Today I'm talking to strongman (and 90kg World's Strongest Man) Nicolai Myers. Nicolai is also the winner of America's Strongest Veteran. We discuss being a strongman in a sport more often associated with giants, and how he capitalizes on his strengths to win competitions that might include some of his weaker individual events. We also talk about Nicolai's training, sport-specific movements for strongman, and a lot more.
Travis Ortmayer is an American professional Strongman athlete from Cypress, Texas. He is nicknamed the Texas Stoneman due to his many world records in the Atlas Stone event. Today Travis shares his roller coaster like journey of finding strongman, losing his wife and his son, but remaining grateful and still pushes forward. Follow Travis on IG: https://www.instagram.com/travis_ortmayer/ Travis' website for coaching and more: https://www.texasstoneman.com/ Special perks for our listeners below! ➢Bubs Naturals: https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order! ➢Vertical Diet Meals: https://verticaldiet.com/ Use code POWERPROJECT for 20% off your first order! ➢Vuori Performance Apparel: Visit https://vuoriclothing.com/powerproject to automatically save 20% off your first order! ➢8 Sleep: Visit https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro! ➢Marek Health: https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off! ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Subscribe to the Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Follow Mark Bell's Power Project Podcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ https://www.facebook.com/markbellspowerproject ➢ Twitter: https://twitter.com/mbpowerproject ➢ LinkedIn:https://www.linkedin.com/in/powerproject/ ➢ YouTube: https://www.youtube.com/markbellspowerproject ➢TikTok: http://bit.ly/pptiktok FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/ Follow Nsima Inyang ➢ https://www.breakthebar.com/learn-more ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz #PowerProject #Podcast #MarkBell
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Obesity is a choice. (3:57) How Adam may be the best stock predictor of all-time and the state of the gym industry. (25:19) How exercise has profound effects on mental health. (32:01) Drinking and Zbiotics. (33:26) The benefits of starting with a new training stimulus. (35:57) The first genetically modified pig heart has been successfully transplanted into a patient. (39:42) NCI, making it easier to become a successful online coach. (46:53) #ListenerLive question #1 – How can I maintain my strength gains while building endurance and stamina for an upcoming obstacle course race? (57:43) #ListenerLive question #2 – What are some ways to address joint pain while running MAPS Performance? (1:11:25) #ListenerLive question #3 – How would you recommend programming for a strong man event? (1:22:50) #ListenerLive question #4 – Is it a realistic goal to build 2-5 lbs. of muscle, being over 50 years old? (1:28:09) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: firstname.lastname@example.org January Promotion (#1): NEW YEAR'S RESOLUTIONS SPECIAL BUNDLE OFFERS January Promotion (#2): MAPS Anabolic 50% off **Code “JANUARY50” at checkout** Mind Pump #1527: The 3 Step Solution To The Obesity Epidemic Mind Pump #1465: The Truth About Health At Every Size Substantial weight loss can reduce risk of severe COVID-19 complications, study finds: Successful weight-loss intervention before infection associated with 60 percent lower risk of severe disease in patients with obesity — ScienceDaily Planet Fitness to buy franchisee Sunshine Fitness in $800 million deal Ohio Man Loses More Than 30 Pounds Drinking Only Beer During Lent Visit ZBiotics for an exclusive offer for Mind Pump listeners! Genetically Modified Pig Heart Successfully Transplanted Into a Patient NCI Certifications x Mind Pump Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP” at checkout** MAPS Fitness Performance MAPS O.C.R. MAPS Strong Prime Bundle Mind Pump Hormones Facebook Private Forum MP Hormones MAPS Powerlift Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Alex Hormozi (@hormozi) Instagram Jason Phillips (@jasonphillipsisnutrition) Instagram Mike Matthews (@muscleforlifefitness) Instagram Hunter McIntyre (@huntthesheriff) Instagram Robert Oberst (@robertoberst) Instagram Craig Capurso (@craigcapurso) Instagram
On this episode of the podcast JT and Scott discuss the past year+ of life and what has been happening since the last episode of the podcast. Then the guys get into talking about the New Years gym rush, touch on some social media fun, and get into Strongman talk. Please like, subscribe, and leave a review! Want to keep in touch with the podcast? Then follow us @gorillastrengthpodcast on all social media platforms!
Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Martins Licis & Romark Weiss A fantastic podcast for yall today with 2 special guests, Martins and Romark. We go all in about Martins recent injuries and how he was able to overcome them to not only compete again but win the 2021 Rouge Invitational. Romark is Martins right-hand man when it comes to making any content for Martins and joins us for the chat as well. I love these two and their energy how they share stoke for each other and am excited for yall to hear this lighthearted chat. Let's get to it! Sponsors: Caveman Coffee Hybrid Performance Method Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off Nutrition Solutions - Code UMSO $20 off HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Daily Destroyer - team training and programming SIGN UP HERE: https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod
0:00 - Intro4:19 - Vertical Push in ES7:30 - Healthy Fitness for Kids11:59 - Starting Program for 18 YO15:06 - RKC for Non-Coaches20:17 - Hang Cleans at 6824:07 - Carries in Easy Strengthhttps://www.patreon.com/coachdanjohnEnjoy!---Have a question? Send it to email@example.com[Dan John University](https://www.danjohnuniversity.com)
Stan Efferding has been called "The Worlds Strongest IFBB Pro" and"Master of all Masters". He is truly a legend in both powerlifting and bodybuilding and this week Stan joins the Legends of Iron podcast crew to discuss: Why bloodwork is important and what it can tell you about yourself. Why it's important to take yourself seriously, whether it be about health, business or training. We dig into Stan's 2,303 RAW 865.2/600.4/837.4 record and talk about how he was able to achieve such an amazing feat of strength.Stan also talks about his book The Vertical Diet (available online) and explains how lining up your food in such an order can change your training, enhance your strength and help you grow much faster.We talk about training his latest client, UFC Champion Jon (Bones) Jones. Stan explains how has helped Jones step up to heavyweight and how he has helped him clear a path to success.Instagram @stanefferding https://www.instagram.com/stanefferding/Website https://stanefferding.comYouTube https://www.youtube.com/user/stanefferdingHost of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastPresented By MuscleMedshttps://musclemedsrx.com/
We decided to become a twice a week podcast BUT the b-b-boys dont want to do extra work. So enjoy these never before heard episodes that only our Patreon members are privy too. Like what you hear, become a member of the Talk'N Shop Patreon: https://www.patreon.com/talknshop Be sure to subscribe to our Youtube for weekly updates! https://www.youtube.com/c/TalkNShopPodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Trumpet's sponsor is starting a brand-new project: the Armstrong-Mazar Institute of Biblical Archaeology. This is aimed at promoting this exciting and important field of science, particularly in the land of Israel. The resources we are putting into supporting archaeological activities in Jerusalem that prove the Bible is a reliable source of history are about to increase. We talk with the assistant director, Brad Macdonald, about this. The strongman of Hungary, Viktor Orbán, is bucking trends in leadership in Europe and proving quite popular. Bible prophecy shows we can expect to see more of the Orbán model in European nations in the time ahead. Tens of billions of dollars the American government sent out in COVID relief have been stolen by criminals. We also look at a couple of qualities you can grow in to deepen your friendships. Links [01:45] Armstrong-Mazar Institute of Biblical Archaeology (24 minutes) armstrongmazar.com [25:39] Hungary's Strongman (18 minutes) “Will 2022 Be Viktor Orbán's Year?” [43:50] COVID Relief Funds Stolen (7 minutes) “$100 Billion in COVID Relief Stolen” [50:21] LAST WORD: Friendship (6 minutes) “How to Deepen Your Friendships”
DOCUMENTATION AND ADDITIONAL READING PART 1 (0:0 - 6:48): ────────────────── Another Munich Moment? The Threat of Putin's Quest to Revive Russian Glory NEW YORK TIMES (MAX FISHER) Behind Kazakhstan Unrest, the ‘Strongman's Dilemma' PART 2 (6:49 - 16:22): ────────────────── If You Ride a Tiger, It Will Be Hard to Get Off — Kazakhstan Calls in Russian Troops PART 3 (16:23 - 20:51): ────────────────── Children, Pets, and the Pope: Falling Birthrates and the Christian Worldview NEW YORK TIMES (ELISABETTA POVOLEDO) Pope Scolds Couples Who Choose Pets Over Kids PART 4 (20:52 - 25:43): ────────────────── A Brave Man Finally Vindicated: The Pardon of Homer Plessy
0:00 - Intro3:59 - Archery Strength6:46 - Long Term Minimal Programs11:19 - Single at 3015:50 - Writing Habits26:42 - Simple Program at Home30:05 - Why I Like Rusty Moore35:42 - Hang vs Full Cleans36:37 - What about Neider Press?38:53 - Minimalist Mobility40:19 - Balancing KBs and O Lifting42:03 - Getting Dad to Trainhttps://www.patreon.com/coachdanjohnEnjoy!---Have a question? Send it to firstname.lastname@example.org[Dan John University](https://www.danjohnuniversity.com)
From Olympic weightlifting to powerlifting, Strongman to bodybuilding, or just the average person lifting weights, individuals all over the world have discovered the benefits that strength training has to offer.But with its continuing popularity, there's also been a rise in misinformation, bad form, and unobtainable goals.Today, we give our insight on weight training.We discuss who should be lifting and why you should figure out your goals before picking up a bar. We dive into soreness, plateaus, the stress recovery cycle, and the Importance of good technique.So get ready for the Movement Podcast -- powered by FMS.Special Offer:Intro to Indian Clubs30% OFF: Use CLUBCOURSE promo code at checkout.
I have a confession to make. I'm not particularly strong. I mean, I suppose compared to other 57 year olds in the general population I might be considered strong. I'm certainly fit and healthy, and my body type could be described as lean and athletic. Not don't get me wrong – I'm not weak. In fact I'm objectively stronger than I've ever been in my life. But my primary mode of training the past few years has been CrossFit. And I tend to do well in workouts that have light to moderate weights with a lot of jumping around – but not so well in tests of absolute strength. And there's an obvious reason why that is – I tend to seek out and train in areas that I'm already good at. But being stronger – that is gaining more lean muscle mass – makes everything better. In the words of Mark Rippetoe, stronger people are harder to kill and more useful in general. In fairness to CrossFit, my coach has pulled me aside several times in the past couple of years and said something along the lines of, “you know Kev, if you took a few months off from CrossFit and focused on strength, you'd come back as a much more formidable athlete. And he's right – I mean I understand that intellectually. But that means taking months off from something that I'm pretty good at and that I enjoy, to do something I suck at – in other words to work on my weaknesses. And my conversation with today's guest gave me the incentive to do just that. I'm going to train for and enter my first ever powerlifting meet. If you're not familiar with powerlifting competitions, they are a test of your one rep max in three lifts – the barbell back squat, the bench press, and the barbell deadlift.But this show isn't about me – it's about you. My challenge to you is this. Listen to this show with an open mind, and then check in with yourself. What's holding you back? Is it fear? Insecurity? Why couldn't you train for your fist powerlifting competition?My guest today is Andy Baker. Andy has over 17 years of experience as a personal trainer and strength coach and is one of the most sought-after strength and fitness experts in the industry. Andy coaches high level elite athletes as well as “athletes of aging” and is the co-author of “Practical Programming for Strength Training” with Mark Rippetoe. In addition, Andy is the co-author of “The Barbell Prescription: Strength Training for Life after 40” with Dr. Jonathon Sullivan. In this episode Andy breakdown who is (and who is not) a good candidate a powerlifting competition, as well as exactly what we need to do to prepare ourselves for our first meet. In addition to giving us all the resources we need to successfully prepare for our first competition, he gives us his best advice on competition day preparation and mindset.We discussed the following resources during this episode:Andy's Website – www.andybaker.comAndy's Training Programs - www.andybaker.com/training-programsBook – Practical Programming for Strength Training by Andy Baker & Mark RippetoeBook - The Barbell Prescription: Strength Training for Life After 40 by Andy Baker & Dr. Jonathon SullivanSBD Apparel - https://sbdapparel.com/USPA Powerlifting - https://www.uspa.net/USA Powerlifting - https://www.usapowerlifting.com/NASA Powerlifting - https://nasa-sports.com/
Bill Collins lives in Gillette Wyoming, he is the owner of AIF (American Iron Fitness) works at the coal mine and is a WORLD CHAMPION POWERLIFTER!!! On the podcast we talk about his journey in lifting, where he has traveled and what advice he has to share. I hope you enjoy the show. Follow Bill Collins on:IG: bill.collins.10Facebook: Bill Collins or American Iron FitnessKeep Blazing Trails & Telling Tales!!!
Julian Charles brings us a new year from the Hobbit Shire in Merry Olde England! A crazy roundtable chat with high-ranking members of The Fireside Nephilim Chaps, the secret society affiliated to The Mind Renewed, Like Flint Radio and The Iron Show.
0:00 - Intro4:35 - Things I Was Skeptical Of17:03 - Reps for TRX Exercises22:09 - 2 Day Training Feedback27:14 - Straps to Avoid MAPS29:24 - Load / Intensity Variation32:52 - When to Push a Child39:50 - What to Do when Underbelled42:38 - KB Mile43:57 - Back to Back Programshttps://www.patreon.com/coachdanjohnEnjoy!---Have a question? Send it to email@example.com[Dan John University](https://www.danjohnuniversity.com)
Chris Comeir Legends are made in the fire and Chris Comeir has made a Legend out of himself. So joins us as we hear first hand of these legendary stories whats real whats a tall tail. From Training to partying harder then anyone Chris has done it all. Being a bouncer and being face to face Mike Tyson with him hitting Chris in the back of his head. His mom walking into a huge house party with all the craziness going on. We touch on Drugs, Depression, mental heathly and the hard times with all the fame of being Chris. What a career he has had 73 pro shows being a winning champion. Place in the Olympia and winning the Arnold Classic he has really done it all. Instagram @_chriscormier https://www.instagram.com/_chriscormier/Instagram _c3tv https://www.instagram.com/_c3tv/Website https://chriscormierclassic.comHost of Legends of Iron Facebook https://www.facebook.com/LegendsofIron/Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastPresented By MuscleMedshttps://musclemedsrx.com/
In the final installment of The Gary Sharp Show Mailbag, Ravi and Producer Josh discuss which sporting event they'd like to see in Omaha, Who is the best Strongman of all-time, food & drink options at Memorial Stadium, and more!
On today's Coffee with Rich, we will be joined by Mike Bruce. Mike is well known across the world for some of his amazing strength feats. Some of these feats include a 1,500-pound partial rack pull at a bodyweight of 202, a seated 300-pound neck raise, situps with 400 pounds on his chest for reps, allowing a 5/8 piece of 4ft steel bar to be bent across the front of his throat and even performing the very dangerous Hangman's noose where Mike hung himself from a noose to demonstrate his insane neck strength. Mike is a former United States Marine and still adheres to the Marine Corps virtues of Honor, Courage, and Commitment. Some of his other accomplishments include: 2x New England grappling Champion CT State Judo Champion VA Beach State Shootfighting Champion (Pro) East Coast Shootfighting Champion (amateur) Western MA Submission Wrestling Champion (Pro) And many others! Mike has performed in front of thousands nationwide speaking on the importance of staying drug-free and the benefits of adding Physical Culture to your daily life. In his free time, he has authored various ebooks as well as filmed his DVDs that sell all over the world. Mike resides in KY with his wife and dogs and operates his private gym The Machine Shop Gym LLC. Mike Bruce: https://mikethemachinebruce.com/ Coffee with Rich Youtube Channel: https://www.youtube.com/user/rhodieusmc/videos American Warrior Show: https://americanwarriorshow.com/index.html SWAG: https://shop.americanwarriorsociety.com/ American Warrior Society please visit: https://americanwarriorsociety.com/ Rich's Coffee: Pete's Espresso Ristretto via a Nespresso by Delonghi Want to get alerts? Make sure you go to your settings and turn NOTIFICATIONS on for this page!
0:00 - Intro2:33 - Running When Overweight8:07 - Med Balls for Power11:16 - Long Kayak Trips13:54 - Sports Books for Kids16:29 - Loaded Carry Test21:23 - Big 21 for Power Lifts25:34 - Fitness Test as We Age32:30 - Bullet Proof Programhttps://www.patreon.com/coachdanjohnEnjoy!---Have a question? Send it to firstname.lastname@example.org[Dan John University](https://www.danjohnuniversity.com)
Jeff Knows Inc Podcast Hosted by Jeff Lopes - Episode 156 - Strongman Turns Tragic Pain Into A Life Mission, Noah's Army with Bud Jeffries. Bud is a well know Old School traveling Strongman, that went through a pain that no parent you ever have to endear. Bud Son Noah Jeffries was lost in a tragic accident at a young age and family has taken incredible young man's story to a mission to help other service front line workers with Noah's Army. Such a heart felt story from an incredible father.This Episode is brought to you by Better Help for a Limited time visit https://www.BetterHelp.com/JeffKnows to get 10% off your first month. Discount Code (jeffknows)Website: https://www.JeffKnowsInc.comEmail: Jeff@jeffknowsinc.comFacebook: https://www.facebook.com/jeffknowsincInstagram: https://www.instagram.com/JeffLopesTo Learn more about the host Jeff Lopes https://www.Jeffreylopes.com#CanadianPodcast #EntrepreneurPodcast #Entrepreneur #BusinessSupport the show (https://www.jeffreylopes.com)
Today I'm chatting with strongman Rob Kearney, who joins the BarBend Podcast for a second time. Rob has been through a lot in the past two years, including a tricep rupture on an American Log Press record attempt, as well as a testicular cancer diagnosis. Rob joins the podcast to talk about his injury, illness, and road to recovery, including returning to the competition floor at the 2021 Rogue Invitational.
Carlos Carvalho - Licenciado em Ciências da Educação Física e Desporto, Personal Coach, Coach CrossFit, WL, Strongman, Gymnastics,Founder of Functional Life (Hybrid Life. Em constante busca de evolução e conhecimento, fica a conhecer o seu percurso desportivo e profissional ...
0:00 - Intro1:27 - KBs Without Conditioning5:30 - Getting Fit to Ski10:44 - Progressing Squats after Injury15:41 - Beginner Olympic Lifting20:53 - Structuring 2 Week Training24:09 - Skipping Rope27:08 - Training Double KBshttps://www.patreon.com/coachdanjohnEnjoy!---Have a question? Send it to email@example.com[Dan John University](https://www.danjohnuniversity.com)
0:00 - Intro1:32 - Becoming a Fitness Pro7:59 - Fewer Movements with Life13:08 - High Blood Pressure Young20:01 - Training Young Children22:56 - Recovering from Burnout27:37 - Easy Strength for Biceps29:34 - Meditation While Training33:33 - Dinnie and Capeshttps://www.patreon.com/coachdanjohnEnjoy!---Have a question? Send it to firstname.lastname@example.org[Dan John University](https://www.danjohnuniversity.com)
The Crew talks shop with Martins. Learn where it all start from going up on a farm. To wondering what is the biggest thing he could actually lift. The first competition he has done. When everyone first meet him as a young man coming up the ranks. Stem Cells and what they have done to change his training. His New Gym/training center in El Segundo. Filming TV Commercials and what they want him to do. All in this episode of Legends of Iron Martins LicisInstagram @martinslicis https://www.instagram.com/martinslicis/ Website https://www.wreckitgym.comYouTube https://www.youtube.com/c/MartinsLicisStrongmanHost of Legends of Iron Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Website https://www.jonandersencoaching.com/copy-of-fb-landing-pageNick Best Instagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTube https://www.youtube.com/user/NickBestProStrongman?app=desktopAkim Williams Instagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast Producer Ben Bulman Of Angry Dad Podcast Instagram @B2thethpowerhttps://www.instagram.com/b2the4thpower/Website https://lnk.bio/angrydadpodcastPresented ByMuscleMedshttps://musclemedsrx.com/
Rip answers questions from Starting Strength Network subscribers and fans. 4:11 Comments from the haters 25:24 Rip on arm wrestling 31:02 Elbow pain during press 32:55 Deadlift mechanics 36:22 Rip and his memories on the Vietnam war 41:01 How to train when starting BJJ 42:30 Strongman practice 46:45 Finding a doctor 55:21 Mixed grip deadlift 1:06:13 Leaving a communist state for Texas 1:09:33 Training cycles and the Olympics 1:11:42 Rip playing the trumpet 1:14:14 Will sociopaths rule? 1:19:41 Missed training/missed recovery
Many of us consider our lives a balancing act, but 74-year-old British strongman John Evans takes balancing to a whole new level. Corin Dann spoke to John before he broke his 99th world record - balancing a chimney on his head while dressed as Santa Clause.
INVITÉ: Il est fils, petit fils et petit frère de restaurateur. Passionné de sport depuis petit dès qu'il savait courir et marcher il a commencé le sport et ne s'est jamais arrêté depuis. Aujourd'hui il se lance un nouveau challenge qui combine ces deux aspects de sa vie. SPONSOR(S): Merci de soutenir le podcast avec notre sponsor: ► Moxy Monitor: https://www.moxymonitor.com/shop/ (5% de rabais avbvec le code: “UPSIDE”) LIENS: ► Site: www.bokafood.ch ► IG: https://www.instagram.com/bokafood.ch/ ► IG: https://www.instagram.com/lu_kienze/ ► Interview Vidéo: https://youtu.be/L-_efn0_sO0 SUJETS: 0:00 - Intro 3:00 - Start 3:20 - Background 5:30 - Competition et Entraînements Strongman 27:30 - Récupération 33:00 - Preparation Mentale 46:55 - Bocka Foods Episode disponible le 9 Décembre 2021 INFO PODCAST: ► Site Web Podcast: https://upsidestrength.podbean.com/ ► Apple Podcasts: http://apple.co/3mroiB4 ► Spotify: http://spoti.fi/34jJtyX ► Episodes Complets (Playlist Youtube): http://bit.ly/3oSCkxe CONNECT: ► Abonne-toi pour voir plus de vidéos: http://bit.ly/1Xgr5y5 ► Réserve ta Consultation: https://bit.ly/UpsideConsult ► Podcast: https://upsidestrength.podbean.com/ ► WhatsApp: https://wa.me/41763949673 ► Twitter: https://twitter.com/seanseale ► LinkedIn: https://www.linkedin.com/in/seanseale/ ► Facebook: https://www.facebook.com/upsidestrength ► Instagram: https://www.instagram.com/upside_strength ► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/ EQUIPMENT & AFFILIATIONS: ▶︎ Moxy Monitor (hors CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (code promo 5%: “UPSIDE”) ▶︎ Moxy Monitor (CH, AU, ITA, GER seulement): (email moi sur email@example.com pour un bon de rabais) ▶︎ VO2 Master: https://vo2master.com/ (email moi sur firstname.lastname@example.org pour un code promo) ▶︎ Spirometer: https://www.spirometry.com/prodotti/spirobank-smart/ ▶︎ Idiag P-100 (hors FRA): https://www.idiag.ch/en/idiag-p100-en/ (email moi sur email@example.com pour un code promo de 20%) ▶︎ Idiag P-100 (FRANCE seulement): www.spirotiger.net ("UPSIDE10" pour un rabais de 10%) ▶︎ The Breather: https://www.luftforlife.com/breather-fit/?ref=seanseale2 ▶︎ Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 (50% de rabais sur ton premier mois) ▶︎ Sports Conditioning Coaching Club: https://coaching-club.mn.co/ DISCLAIMER: Ces descriptions contiennent généralement des liens d'affiliation. Si vous décidez d'acheter un produit via l'un d'entre eux, je reçois une petite commission sans frais pour vous. Je n'approuve jamais des produits que je n'ai pas personnellement utilisés
0:00 - Intro5:37 - Preventing Back Injury9:35 - Bursitis from TGUs11:09 - Advancing the Humane Burpee13:03 - Recovering from Bad Covid15:05 - Training without Squats17:35 - Massive Strength Drops19:37 - Tumbling for Adults23:50 - Carpentry Strengthhttps://www.patreon.com/coachdanjohnEnjoy!---Have a question? Send it to firstname.lastname@example.org[Dan John University](https://www.danjohnuniversity.com)
Today's episode kicks off our Demonic Strongman Series. Where we will be discussing Demonic Strongman & Spirits. This week's focus is the Strongman Called Spirit of Death. Fortunately for us death has been defeated on the cross by our Lord and Savior Jesus Christ. Death came into the world from the fall of Adam Eve in sin. Jesus has redeemed us from the curse and will return ONCE more for the last and final time to destroy Satan and conquer death for good!! Resources: Check out our Website Join our 3 Day Corporate Fast HERE - (Jan 3-5, 2022) FREE Curse Breaking Prayer FREE Deliverance Prayer Book 1:1 Spiritual Warfare Consultation Get your Spiritual Warfare Bible HERE Book- "Cultivate the Glory" by Emily Strickland If you have experienced deliverance in your life and want to know what's next, grab this amazing resource via eBook on maintaining your deliverance. Learn More and Connect w/ Flawed & Free HERE If you would like to sow into this ministry/podcast we accept Donations. SUBSCRIBE & Watch EVERY THURSDAY 8pCST on YouTube for LIVE Q/A Tea & Testimony w/ me to encourage you on your journey to the promises of God. Follow ME: Instagram You Tube Facebook Music Cred: Kyle Lovett
0:00 - Intro1:21 - Olympic Lift Training Frequency4:18 - Olympic Lift Carryover5:19 - MMS Ab Work6:41 - HSPUs for Mass9:36 - A Power Clean Program11:03 - Barbell and KB Work15:15 - When to Increase KB Weight17:56 - Barbell Shopping Guide20:46 - Balancing Rest / Work23:48 - Building Resiliencyhttps://www.patreon.com/coachdanjohnEnjoy!---Have a question? Send it to email@example.com[Dan John University](https://www.danjohnuniversity.com)
Barrett Young is a partner at Garbelman Winslow CPAs, a firm in Southern Maryland, and a Strongman competitor. You recognize the Strongman brand from those mind-blowing competitions on TV where people lift massive rocks and logs, or pull trucks, or flip huge tires. Those are the kinds of challenges that Barrett thrives on. We talk about how he got into such a heavy passion and how his work in the gym overlaps with his work at the firm. To learn more, and for the complete show notes, visit https://blionline.org/blog (blionline.org/blog). Resources: https://www.macpa.org/blog/ (macpa.org/blog) http://www.thedinniestones.com/ (thedinniestones.com) Future-Proof is a production of http://crate.media (Crate Media)
Dominic Cruz Bustillos sat down with Timothy Frye, the Marshall D. Shulman Professor of Post-Soviet Foreign Policy within the Department of Political Science at Columbia University, editor of “Post-Soviet Affairs” and co-director of the International Center for the Study of Institutions and Development at the Higher School of Economics in Moscow. Professor Frye is the author of the new book, “Weak Strongman: The Limits of Power in Putin's Russia,” which draws on cutting-edge social science research to emphasize Russia's similarities to other autocracies and highlight the difficult trade-offs that confront the Kremlin. They discussed Frye's challenges to the conventional wisdom on Putin's Russia, Russia's handling of the COVID-19 pandemic, the European energy crisis, the recent State Duma elections, U.S.-Russia relations and more. Support this show http://supporter.acast.com/lawfare. See acast.com/privacy for privacy and opt-out information.
0:00 - Intro2:14 - Body Comp Measurements8:10 - Increasing Work Capacity13:13 - Group Training or Solo15:41 - Heavy Clubs21:19 - 3 Day Easy Strength23:57 - Modifying Schedules for Friends25:14 - Deadlifts for Sports26:50 - Functional Traininghttps://www.patreon.com/coachdanjohnEnjoy!---Have a question? Send it to firstname.lastname@example.org[Dan John University](https://www.danjohnuniversity.com)
0:00 - Intro5:21 - Body Image for Men14:17 - Training Throughout the Day17:56 - High or Low Hips for DL21:00 - Leg Strength Imbalances25:05 - Planks as a Program26:14 - Getting Siblings to Train28:13 - Stance for Lifts31:27 - Fatigue During 10,000 Swingshttps://www.patreon.com/coachdanjohnEnjoy!---Have a question? Send it to email@example.com[Dan John University](https://www.danjohnuniversity.com)
In this episode, we talk about performing arts PT with Jake! Jake is an athletic trainer, physical therapist, and performance coach at PRO Motion in Winchester, VA. He received his Bachelor's degree in kinesiology with a focus in sports medicine at the University of Virginia before entering the dual Master in Athletic Training/Doctorate of Physical Therapy program at Shenandoah University. While in graduate school Jacob completed numerous clinical rotations including work with collegiate and professional athletes at EXOS Gulf Breeze as well as spent the 2017 season working as an athletic training student intern with the Washington Redskins. Additionally, Jacob is a graduate of Shenandoah University's Performing Arts Medicine program where he studied to specialize in rehabilitation for dancers and musicians. He is an advocate for strength training in the performing arts and has spoken internationally on the subject. In his free time, Jacob manages a fairly successful rehab meme Instagram page, and a couple of podcasts. He is also a national-level competitor in the sport of Strongman and has a cat named Meatball.@tmd_themovementdocs@firstname.lastname@example.orgSubscribe, download, and rate!Follow @dpt.stephwww.dptsteph.com
Are you useful? I don't know, but we've got the author of this amazing book back on! That's right, none other than physical culture revivalist Chip Conrad. This time, it's storytime as we catch up with Chip after our last chat way back in July of 2019. Learn how he used to spend weekends at Mel Siff's house talking exercise science in the sauna, how he interviewed all the strongmen champions competing at the Arnold Classic, how he has a more recent book that he wishes Omar and I would promote instead of his older one, and why he's currently traveling across the US to train in the wilderness.
0:00 - Intro3:17 - Body Tribe Ideas6:36 - Tommy Kono13:38 - MAS Wrestling18:27 - Playing Games24:26 - History of Weightlifting28:09 - Practice Makes Permanent30:34 - Lats & Glutes33:52 - Posturehttps://www.patreon.com/coachdanjohnEnjoy!---Have a question? Send it to email@example.com[Dan John University](https://www.danjohnuniversity.com)
1 month FREE TRIAL with Covenant Eyes - https://covenanteyes.sjv.io/kKkXz - Use code 'superhuman' --- Check out episode 23 of The Super Human Life - Fasting, Humility, & The Divine w/ Elliott Hulse -https://podcasts.apple.com/us/podcast/ep-23-fasting-humility-the-divine-w-elliott-hulse/id1467356955?i=1000466511567 --- Elliott Hulse is a husband, father, strongman, business owner, & father figure to millions of men around the world. Over the last decade plus, Elliott has amassed a social media following of over 2 million YouTube subscribers. In this episode, Elliott and I discuss his recent move out of the city and into farm life, where he plans on harvesting his own crops, raising his own livestock, and living off the grid as much as possible. What prompted this move? Is this something we should all be paying attention to? We also discuss the role of men in today's modern world, conserving traditional marriage values, and raising up strong men in tough times. Connect with Elliott: IG - https://www.instagram.com/elliotthulse/ YouTube - https://www.youtube.com/user/elliottsaidwhat Strength Camp - http://strengthcamp.com/home/ --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/thesuperhumanfrank/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ
Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Jon Andersen Professional wrestler. Professional strongman. Professional bodybuilding. He's essentially been really jacked since about 1985 and hasn't had a carb since then either. A fascinating human who has been in the strength world for a really long time so was great to catch up. We talk about PEDs, mental health, entrepreneurship, changing sports, training clients, and more. Okay, let's get to it! Sponsors: Caveman Coffee Hybrid Performance Method Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off Nutrition Solutions - Code UMSO $20 off HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Daily Destroyer - team training and programming SIGN UP HERE: https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod