BareNaked Health Podcast

(Thanks to JP Sears for the great t-shirt, click on the link to get yours!) Legalize Freedom Patriotic Men's Apparel   Thanks for coming back and I'm happy to announce that the Barenaked Health Podcast is ready and feeling Happy, … Continued The post 2022 Happy, Healthy, Strong and Free! appeared first on Bare Naked Health Podcast.

  After getting a lot of questions I wanted to give you my take on Covid 19 and standing up for yourself in general. This really was fun for me to record because it speaks to how much propaganda I … Continued The post My Take on Covid 19 and Standing Up for Yourself appeared first on Bare Naked Health Podcast.

Got on the line with a good friend of mine Travis Robbins and we discussed a new health plan for the 2021 year for him and called it of course Travis’ 2021 Health Plan. With that in mind here is … Continued The post Travis’ 2021 Health Plan- Pre Bedtime Eating, Probiotics and Digestion appeared first on Bare Naked Health Podcast.

Now there could be 1,000,001 things that I could have put for lessons learned in 2020, but none of them would have been the biggest lessons of 2020. I had really missed podcasting and sharing health in this manner with … Continued The post Biggest Lessons of 2020, Health Trackers and Standing Up for Beliefs appeared first on Bare Naked Health Podcast.

It is with great pleasure that I bring back a great friend of mine, Mark Radio Personal Trainer, for an amazing conversation. It took too long for me to post it so I must apologize to him for that. We … Continued The post Personal Training at Home During a Pandemic with Mark Radio appeared first on Bare Naked Health Podcast.

Thanks again so much to sharing all about structured water as Gary Greenfield just crushed this show. This is an episode that I’ve actually been sitting on for a few months and now as we get ready to getting into … Continued The post All About Structured Water with Gary Greenfield appeared first on Bare Naked Health Podcast.

It has been a while since Coach Lee Boyce and I talked and after seeing him all over the internet I had to reach out to him. It was interesting to hear what he has been up to (and what … Continued The post Tried and True Training with Coach Lee Boyce appeared first on Bare Naked Health Podcast.

What a pleasure it was to be able to chat with Jeff Brion of The Holistic Playground about his adventures. Jeff and I met about 8 years back at an HLC 3 class with the one and only Paul Chek. … Continued The post The Holistic Playground with Jeff Brion appeared first on Bare Naked Health Podcast.

Who wouldn’t love a better night’s sleep? It would be hard to argue with this I have found and for good reason. Sleeping well really does control a lot of our daily lives, so why not make the most of … Continued The post Good Night’s Sleep Project with Richard Jacobs appeared first on Bare Naked Health Podcast.

When it comes to Holistic Lifestyle Coaches anybody that goes through the CHEK Institute I have respect for. That and getting to recommendations from friends that I know and respect in the field. Nico Becker of Prana-Alchemy was a no … Continued The post Prana-Alchemy with Nico Becker appeared first on Bare Naked Health Podcast.

When starting to talk back and forth with Dr. Nick a few months ago there was no doubt in my mind that he was one special dude. It really came out in the show with how much he is simply … Continued The post Essential Oils, Plants and an Amazing Education with Dr. Nick Berry appeared first on Bare Naked Health Podcast.

It is a great pleasure that I was able to have Todd Giorgi on the show. He truly opened up and shared all that he could. We dive into quite a bit of strongman talk of course which is how … Continued The post Deep Conversation with a Strong Man Todd Giorgi appeared first on Bare Naked Health Podcast.

Questions covered in this episode: What are your best tips for focusing on the mind/muscle connection? What are your thoughts on lifting weights while pregnant? Why the calves are so difficult to grow? How do you explain to someone that … Continued The post Q & A Show 3 appeared first on Bare Naked Health Podcast.

Questions covered in this episode: How important is knowing and improving your 1 rep max for building muscle and strength? Any tips for optimizing my recovery days? Is there any benefit to performing a squat from the bottom position? Is … Continued The post Q & A Show 2 appeared first on Bare Naked Health Podcast.

Questions covered in this episode: How important is knowing and improving your 1 rep max for building muscle and strength? Any tips for optimizing my recovery days? Is there any benefit to performing a squat from the bottom position? Is … Continued The post Q & A Show 1 appeared first on Bare Naked Health Podcast.

Tim McCormick, MSTOM, Dipl. OM, CES is a son, a brother, a friend, and a future husband and father. Tim’s Bio It is these relationships that drive his passion for finding solutions to complicated health issues. It is these relationships … Continued The post The Man in the Moon or The Rabbit Eating Mochi and a bit of a Dive into Herbalism, Pain and Great Health with Tim McCormick appeared first on Bare Naked Health Podcast.

This was flat out a fun and jaw dropping episode for me. I have to thank Aleks so much as he just went down so many rabbit holes that I was never sure we’d get out, but he is somebody … Continued The post Primal Fusion Wizard and All-Around Healthy Dude Aleks Rybchinskiy appeared first on Bare Naked Health Podcast.

Sometimes it is hard to put into words what a conversation can mean. This is one that I will use as a meditation for years to come. Please enjoy this interview with Paul Chek. Paul’s Bio From the CHEK Institute: … Continued The post Self Love, Shamanism and Voyances with Paul Chek appeared first on Bare Naked Health Podcast.

Well this podcast is long overdue. By that I mean that we recorded it about 8-9 months ago and it got lost in my archives and for that I must apologize to Angie. That being said, it was an amazing … Continued The post Healthy Kids and Healthy Parents with Angie Chek appeared first on Bare Naked Health Podcast.

Join Nick as he takes a deep dive into topics on a variety of popular podcast shows. Listen to his take on episodes from: Living 4D with Paul Chek Mind Pump Media   The post Podcast Reviews – Episode 1 appeared first on Bare Naked Health Podcast.

Now if you couldn’t already tell from the title I had Adam on to talk about lasers. In this context we are talking about their use as class IV lasers for photobiomodulation. This certainly sounds like a big word, but … Continued The post Laser Therapy with Adam Marmon appeared first on Bare Naked Health Podcast.

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Happy New Year 2019 The post Happy New Year 2019 appeared first on Bare Naked Health Podcast.

A few months back Stef was on the show and we were talking and decided to give it another go around. The first conversation was great and this one got even better. Stef really opened up and shared a lot … Continued The post Forgiveness and Self Love with Stefanie Obregozo appeared first on Bare Naked Health Podcast.

Rodrigo was a mentee of mine a few years back and this was a great opportunity for us to re-connect and see what each other is up to. He gave a few insights on more ELDOA techniques that I always … Continued The post Catching up with Fuerza Natural Rodrigo Fernandez appeared first on Bare Naked Health Podcast.

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This is sure to be another instant classic with Eugene Kim. It was great as it starts to kick off me doing more in person interviews and the energy was just amazing. Eugene is truly passionate about health and helping … Continued The post Roadkill, Psychedelics and Insect Tending with Eugene Kim appeared first on Bare Naked Health Podcast.

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This was more me taking a bit of a dive into things that I just wanted to share and talk about: https://barbend.com/- How strong will people get? How strong can we get? Current thoughts on keto Currently reading/geeking out on … Continued The post Does Strength or the Mind Limit Your Strength? appeared first on Bare Naked Health Podcast.

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It was a little over a year ago that I came across Mike on the Strongtalk Podcast and immediately wanted to connect. It is not often that you come across somebody who is not only a professional strongman, but can … Continued The post An Unstoppable Force of Nature – The Norseman Michael Stroozas appeared first on Bare Naked Health Podcast.

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In case you missed it Dr. Frank Merritt and Phil White just dropped a brand new book called the 17 Hour Fast. I had the pleasure to interview them a few weeks ago. It was awesome getting to hear all … Continued The post The 17 Hour Fast with Dr. Frank Merritt and Phil White appeared first on Bare Naked Health Podcast.

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If you are looking to listen to somebody that is just plane fun…then you are in luck because Stefanie Obregozo is just that. She is certainly passionate about health and just exudes this in all that she does, but is … Continued The post Movement- Life and Discovering Normal with Stefanie Obregozo appeared first on Bare Naked Health Podcast.

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A few months ago, Anders Varner became one of the co-hosts of one of my favorite podcasts Barbell Shrugged. He certainly brought something different to the show and I had to reach out to talk to him and am super … Continued The post Periodizing to 120 Years Old with Anders Varner appeared first on Bare Naked Health Podcast.

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This was a podcast that was an absolute blast to record. Dr. Lindsey Mathews and I had a chance to go back and forth asking each other questions and diving and and learning more about each other. The best part … Continued The post Birthfit to Strongman with Lindsey Mathews appeared first on Bare Naked Health Podcast.

Being a fan of all things strongman it was hard to not come across Mike Battaglino. It was certainly a pleasure to talk to him about strength athletics and I also loved that he dove into so much more about … Continued The post Good Deposits on Relationships and Strongman Mike Battaglino appeared first on Bare Naked Health Podcast.