Podcast appearances and mentions of dan udale

Self-care is critical in a world where everything is moving so fast and there is so much to do in so little time. Whether you are single or in a relationship practicing self-care is essential. Listen in as we speak with our guest Dan Udale about tips he has on practicing self-care and maintaining your inner peace.

In this episode I talk to Dan Udale about his journey through mental health struggles, PTSD, his experience with therapy, and how he’s now training to be a therapist. Know Yourself Podcast Know Yourself - Episode 78 - An interview with Sarah Rees The CBT Journal Dan’s Instagram @dudale92 Dan on Twitter @knowyourselfpod

In this episode, I speak with the delightful Dan Udale about his his life with Post Traumatic Stress Syndrome, the support he's received, and his plans for the future. You can hear more from him on Know Yourself podcast. https://itunes.apple.com/gb/podcast/know-yourself-podcast/id1352792846?mt=2 Remember, you can contact me on 07535035909, or email hello@letswalkamile.org or Twitter @walkamileuk

The tables turn on the Giving Voice to Depression podcast hosts. UK podcaster Dan Udale asks about how and why we started, what our experiences of depression are, what the bully tells us and more. And during it all, we laugh. Because even people with depression have humor. Though it's damn near impossible to access when we're "in it." Full interview available here: https://anchor.fm/knowyourself/episodes/Know-Yourself---Episode-68---An-interview-with-Terry-from-Giving-Voice-to-Depression-podcast-e2gt5n

Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses assault, suicide, dealing with debt, Counselling Directory #mentalhealth on twitter to find out more about the community Feel the fear and do it anyway Susan Jeffers We were so happy to speak to Dan Udale from the Know Yourself Podcast. We discuss: How after an … Continue reading "Episode 68 – Interview with Dan Udale from the Know Yourself Podcast"

Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses assault, suicide, dealing with debt, Counselling Directory #mentalhealth on twitter to find out more about the community Feel the fear and do it anyway Susan Jeffers We were so happy to speak to Dan Udale from the Know Yourself Podcast. We discuss: How after an … Continue reading "Episode 68 – Interview with Dan Udale from the Know Yourself Podcast"