Podcasts about posttraumatic

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get ad-free episodes, early release, and bonus shows⁠ It's time for more listener mail! This time around we have dream music, Paul Kenobi, some new horror fiction for you to check out, a listener recording of a mysterious whistling, and yes, Gaye Bykers on Acid (it's a band). Our musical guest on this episode is the Wichita, Kansas-based Stay the Course with their latest single, "Post Traumatic", provided courtesy of Punkerton Records For full shownotes head to GhostStoryGuys.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textSurviving trauma isn't evidence of brokenness—it's proof of extraordinary strength. Yet traditional therapy approaches often miss this crucial reality, focusing instead on deficits and pathology while forcing survivors to relive painful experiences without first creating safety.In this powerful conversation, therapist and trauma survivor Oli Doyle joins David and Ruth to challenge conventional therapeutic wisdom that keeps trauma survivors stuck in cycles of shame and self-blame. Together, they explore how true healing begins with recognizing the remarkable resilience that allowed survivors to endure seemingly impossible circumstances.“How the hell are you sitting in front of me still alive, still breathing? How have you done that?” Oli asks his clients, shifting focus away from pathologizing trauma responses toward honoring the ingenuity that enabled survival. This perspective represents a radical departure from approaches that ask, "What's wrong with you?" instead of, “What happened to you and how did you survive it?”The discussion delves into how trauma lives in our bodies, requiring more than verbal processing for healing. Ruth explains, “You can't talk your way out of a body response. You have to use body-based strategies to help the body get through that moment.” This embodied understanding of trauma recognizes that memories live in our tissues, manifesting as behaviors that once served protective functions but may now cause suffering.Beyond individual healing, the conversation challenges the cultural narrative that personal choices determine outcomes regardless of context. As Oli notes, “What we've been taught in colonial cultures is that contexts and structural factors don't matter. If you just make the right choices, you'll have a good life.” This individualistic perspective serves systems of power while obscuring how structural inequities shape trauma and limit options.For mental health professionals, this episode offers a powerful invitation to examine implicit biases and deficit-focused approaches. For survivors, it provides validation that survival itself represents an extraordinary achievement worthy of recognition and respect. And for everyone, it illuminates how honouring survivor strengths rather than focusing on brokenness creates pathways to genuine healing and post-traumatic growth. Now available! Mapping the Perpetrator's Pattern: A Practitioner's Tool for Improving Assessment, Intervention, and Outcomes The web-based Perpetrator Pattern Mapping Tool is a virtual practice tool for improving assessment, intervention, and outcomes through a perpetrator pattern-based approach. The tool allows practitioners to apply the Model's critical concepts and principles to their current case load in realCheck out David Mandel's new book "Stop Blaming Mothers and Ignoring Fathers: How to transform the way we keep children safe from domestic violence." Visit the Safe & Together Institute websiteStart taking Safe & Together Institute courses Check out Safe & Together Institute upcoming events

Dr. Patel is a physician-leader, entrepreneur, and innovator who is currently a NIMH-funded research track fellow in Child and Adolescent Psychiatry at Brown. His research is on developmental trauma and its implications on early biomarkers of aging. He is also currently in the process of publishing his book, Trauma Transformed: Your Guide to Understanding Trauma, Resilience, and Post-Traumatic growth. He is also CEO of a vegan supplement company, myPEAK. It addresses nutrition needs for a safe and successful vegan diet.

[Recorded 07/24/2025] We're back with our big Superman episode.  We hit on a couple of topics before diving into the movie, then hit on some DCU and MCU news: Hulk Hogan South Park Superman Review Swamp Thing dead Peacemaker S2 clip Early Fantastic Four Reactions The homework episode will be out later this week. This week's beer was Super Son of Juice by Maplewood Brewing. The featured song is "Post Traumatic" by Stay the Course.  You can find them on the Nyrdcast Featured Music Playlist and at: Spotify | Apple Music | Instagram | Facebook | Linktree | Punkerton Records Check us out at our website and on social media.  Don't forget to rate and review the podcast on iTunes or wherever you listen to your podcasts.

Join us in a heartfelt conversation with AnneMoss, a dynamic speaker and author, who shares her profound journey of loss, grief, and resilience after losing her son to suicide. In this episode, Anne Moss opens up about her personal struggles, the subtle signs of suicide, and her journey towards post-traumatic growth. Her candid reflections on parenting, mental health awareness, and the healing process offer invaluable insights and support for those grappling with similar experiences. AnneMoss emphasizes the importance of feeling emotions and encourages listeners to lean into their feelings as a path to healing. She shares practical coping mechanisms, including writing and connecting with supportive communities, while offering hope and actionable steps for those touched by suicide and mental health challenges. Tune in to discover how Anne Moss transforms her grief into purpose, advocating for suicide awareness and the power of community support. Listen and watch with care and know there are people out there that can help and support you.  Within the UK:  Samaritans - Free on 116 123  Suicide&Co - Free on 0800 054 8400 Mon-Friday 9am-9pm  Within the US:  Suicide Hotline: Free on 1-800-273-8255 or text 742741  Find Dr Sue: Instagram Facebook Linked In More resources after a suicide loss: www.suicidegriefsupport.com EMDR Suicide Grief Retreat April 2026 Coaching Programme for those still Parenting after suicide loss From this episode: AnneMoss - Mental Health Awareness Education Resources from AnneMoss AnneMoss's Guide on Post-Traumatic Growth AnneMoss's Blog AnneMoss on Instagram AnneMoss on LinkedIn

This week, we're joined by Dr. Robyn Koslowitz, Ph.D.—licensed school and clinical psychologist, author, and expert in what really drives our behavior. From the emotional power behind trending obsessions like Labubu dolls and Stanley cups to the psychology of blind boxes and dopamine loops, Dr. Koslowitz unpacks it all. We get into why everyone's captivated by the Coldplay jumbotron affair (yes, there's science behind it), why she never posts her kids on social media, and the double-edged sword that is “ParentTok.” She also introduces us to fascinating concepts like time confetti vs. time ribbons—and how they affect your mental health. Drawing from her powerful book Post Traumatic Parenting, we explore the “trauma app,” pandemic burnout, comparison culture, and how to start healing your inner child. You can find Dr. Robyn Koslowitz at: Website: https://posttraumaticparenting.com/about/ Instagram: @dr.koslowitzpsychology You can find 2 Old 4 TikTok at: Website: 2old4tiktok.com Instagram: @2old4tiktokpod TikTok: @2old4tiktok_podcast

Send us a textThe journey through trauma is not simply about survival – it can become a pathway to profound personal transformation. In this deeply moving episode, Amy Watson reveals her own path from childhood abuse and a suicide attempt to becoming a trauma therapist and doctoral candidate, introducing listeners to the scientifically validated concept of post-traumatic growth.While trauma itself is never a gift, the struggle with trauma can catalyze remarkable changes in those who face it directly rather than avoid it. This isn't wishful thinking or toxic positivity – it's a psychological phenomenon documented in hundreds of research studies. Amy walks us through the five domains where this growth commonly emerges: discovering unexpected personal strength, deepening meaningful relationships, finding new life possibilities, gaining profound appreciation for everyday joys, and developing deeper spiritual understanding.What makes this conversation particularly powerful is Amy's transparency about her own experience – how the trauma that nearly destroyed her became the foundation for her life's purpose and deepest connections. She shares the pivotal moment when a friend told her she was "worth fighting for," highlighting how safe relationships become crucial anchors in the healing journey. Particularly striking is her honesty that post-traumatic growth can coexist with ongoing symptoms; healing isn't linear, and growth doesn't erase pain.For anyone weathering the aftermath of trauma, this episode offers genuine hope without minimizing suffering. Amy provides practical insights for nurturing growth through storytelling, social support, reflective thinking, and faith, while cautioning against rushing the process or using the concept to dismiss others' pain. Her message resonates with compassionate authority: you are not broken, healing is possible, and there is something meaningful waiting on the other side of survival. If you're struggling to believe transformation is possible after trauma, this conversation might just change your perspective.You ARE:SEEN KNOWN HEARD LOVED VALUED

Trauma bonding, a profound and often paradoxical emotional attachment, develops in relationships characterized by a cyclical pattern of abuse and intermittent positive reinforcement. This complex dynamic, where a victim forms a strong emotional connection with their abuser despite experiencing harm, can manifest across various relationship types, including those stemming from adolescent sexual abuse, evolving into toxic adult relationships, and even appearing in the contemporary landscape of "sugar relationships." The transactional core of these "bitter bargains" can, for some, become another layer in a life already burdened by the echoes of past betrayal and unhealed trauma.Adolescent sexual abuse, a deeply traumatic experience, has pervasive and long-lasting implications for mental and physical health. Studies, including those from early 2025, consistently show a significant increase in the likelihood of depression, anxiety, PTSD, and other adverse mental health outcomes in adulthood for survivors. This early trauma can disrupt normal developmental processes, affecting an individual's ability to establish and maintain healthy intimate relationships. Survivors may struggle with trust issues, fear of intimacy, and a heightened vulnerability to being drawn into difficult or abusive partnerships. The brain's response to fear and sexual violence can lead to a "freeze and endure" mechanism, making individuals more susceptible to passive responses in the face of future threats. Furthermore, early trauma experiences can internalize insecure attachment patterns, impacting how individuals perceive and engage in romantic relationships later in life.In toxic relationships, trauma bonding is a hallmark, characterized by stages such as love bombing, gaining trust, criticism, gaslighting, submission, loss of self, and emotional dependence. The abuser's actions create a cycle of emotional dependence, where the victim, feeling depleted and with low self-esteem, struggles to leave. This neurochemical response in the brain, with dopamine released during "good" times and cortisol during "bad," creates an emotional addiction, making it difficult to break free. The power imbalance inherent in abusive dynamics further entrenches the bond.The emergence of "sugar relationships," involving the exchange of financial support or material benefits for companionship, has sparked discussions about their psychological underpinnings and potential risks.Recent research, including studies from 2025, indicates that openness to sugar relationships is strongly linked to a "short-term mating orientation," where individuals are comfortable with casual, uncommitted sexual relationships. However, a more nuanced picture reveals an indirect pathway connecting early-life experiences to these choices, particularly for women. Women who experienced resource scarcity in childhood may adopt "faster life history strategies," leading to a focus on immediate rewards and a greater openness to sugar relationships. While some individuals report positive and empowering experiences, viewing these arrangements as a means of support and motivation with clear communication and consent, others describe significant risks. The inherently transactional nature of sugar relationships, while seemingly offering control and clear boundaries, can paradoxically become a new arena for trauma to manifest or be re-experienced. For individuals with a history of sexual abuse or toxic relationships, where their value was often tied to what they could provide or endure, the monetary exchange can reinforce feelings of commodification. This can exacerbate existing self-worth issues and lead to a further erosion of boundaries, especially when emotional investment begins to intertwine with financial dependency. The "bitter bargain" here lies in the potential for emotional and psychological costs to outweigh the perceived benefits, echoing the dynamics of past traumas where personal well-being was sacrificed for a form of security or validation. Parallels have been drawn between sugar relationships and transactional sex work, with some participants experiencing similar emotional scars such as shame, guilt, embarrassment, and feelings of being used, vulnerable, anxious, and depressed. The transactional nature, where feelings develop around the promise of money, can negatively impact self-view and morale. While the term "trauma bonding" is not always explicitly used in the context of sugar relationships in the reviewed literature, the descriptions of emotional scars, feelings of being exploited, and the cyclical nature of some arrangements, especially when combined with pre-existing vulnerabilities like financial need and a history of adverse childhood experiences, strongly suggest a potential for dynamics akin to trauma bonding.The very act of valuing a relationship based on exchange can, for those with a history of trauma, subtly perpetuate the idea that their worth is conditional, leading to new forms of emotional distress and a continued cycle of seeking external validation.In conclusion, the journey from adolescent sexual abuse to toxic relationships and potentially into complex arrangements like transactional sugar relationships can be understood through the pervasive lens of trauma bonding. Early life trauma can shape attachment styles and predispose individuals to patterns of relating that make them vulnerable to exploitative dynamics, even in relationships where the exchange is explicit. For some, the "bitter bargains" of transactional relationships might not offer escape, but rather a different facade for the same underlying struggle with self-worth and the enduring impact of past betrayals. While individual experiences vary, recognizing the signs and impact of trauma bonding, particularly within the context of early-life adversities and their lasting psychological effects, is crucial for fostering healthier relationship choices and promoting profound healing.Contact KOP for professional podcast production, imaging, and web design services at http://www.kingofpodcasts.comSupport KOP by subscribing to his YouTube channel and search for King Of PodcastsFollow KOP on X or TikTok or LinkedIn @kingofpodcastsFind KOP's other programs, Podcasters Row… and the Wrestling is Real Wrestling Podcast and The Broadcasters Podcast at http://www.kingofpodcasts.comBuy KOP a Coffee https://buymeacoffee.com/kingofpodcastsDrop KOP a PayPal https://www.paypal.com/donate?hosted_button_id=3TAB983ZQPNVLDrop KOP a CashApp https://cash.app/$kingofallpodcasts Become a supporter of this podcast: https://www.spreaker.com/podcast/depraved-and-debaucherous--5267208/support.

Welcome to the She Saves Herself Podcast. In today's powerful conversation, Shannon sits down with Dr. Jennifer Caspari, author of You Are More Than Your Body, to explore what it really means to heal, emotionally, spiritually, and physically, when your body feels like a battlefield. Jennifer was born three months premature and lives with cerebral palsy. Navigating the world as a disabled person and working as a licensed clinical psychologist, she brings a rare and deeply personal insight into the healing process. Her lived experience, combined with her professional training, offers a compassionate, empowering lens for anyone struggling to reclaim their identity after illness, injury, or emotional trauma. Jennifer reminds us that we are not broken. We are not our diagnosis. We are not what happened to us. And healing doesn't mean going back to who we were, it means becoming someone new, someone wiser, someone freer.

Dr. Robyn Koslowitz, Ph.D., is a clinical child psychologist and the author of Post-Traumatic Parenting: Break the Cycle, joins Debbie Monterrey.

This week, Aizaiah Yong returns to the podcast to discuss his new book, "Trauma and Renewal: Toward Spiritual, Communal, and Holistic Transformation". Yong shares his own experience of trauma after being hit by a truck throwing him off of his motorcycle. Yong shifts engagement beyond individualist approaches toward a holistic one of community, with culturally informed trauma care practices to support post-traumatic healing, growth, and lifelong transformation. Enjoy RESOURCES: Trauma and Renewal (Book) THEOLOGY BEER CAMP 2025: It's time to nerd out with your geek out! Snag your tickets to Theology Beer Camp HERE and come hang out with me in October! *Special thanks to Josh Gilbert, Marty Fredrick, and Dan Koch! Love you guys

Can something beautiful grow from pain? In this episode of Normalize The Conversation, trauma therapist and speaker Dr. Victoria Grinman unpacks the science and spirit of post-traumatic growth—what it is, how it differs from resilience, and why healing doesn't mean going back to who you were, but evolving into who you're meant to be. We explore:✅ What post-traumatic growth really looks like in everyday life✅ The difference between surviving and transforming✅ How to find meaning after trauma without toxic positivity✅ Why growth is possible at every stage of the healing journey If you've ever wondered whether you're moving forward or just holding it together—this episode is for you.

Are your childhood wounds shaping how you parent today, without you even realizing it? Dr. Robyn Koslowitz shares how trauma can silently influence parenting and how to break generational cycles with compassion, connection, and healing. Tune in for an inspiring discussion with Robyn Koslowitz, PhD, on her new book Post-Traumatic Parenting: Break the Cycle and Become the Parent You Always Wanted to Be. Moments with Marianne airs in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!  https://www.kmet1490am.com  Robyn Koslowitz, PhD, has been a licensed child psychologist since 2017 and now houses her practice at The Center for Psychological Growth of New Jersey, which focuses on trauma-informed psychotherapy for children, adolescents, and families. She is the educational director of the Targeted ParentingTM Institute and host of the popular Post-Traumatic Parenting podcast and YouTube channel. Dr. K's work is regularly published in Psychology Today, and she has appeared on Fox, NPR, CNN, NewsNation, and other national television outlets. She lives in New Jersey, where she practices post-traumatic parenting with her own children and family. https://posttraumaticparenting.com Order Post-Traumatic Parenting on Amazon: https://a.co/d/7NVr9aM For more show information visit: www.MariannePestana.com

In this powerful and emotionally rich episode of the Human Intimacy Podcast, Dr. Kevin Skinner and MaryAnn Michaelis shift the focus from trauma to transformation. While past episodes have explored the symptoms of post-traumatic stress following betrayal, this conversation is all about post-traumatic growth—the process of finding meaning, strength, and purpose through adversity. MaryAnn shares her personal journey from betrayal and pain to advocacy and healing, culminating in a major Supreme Court ruling protecting children online—an experience that represents a full-circle moment in her growth process. The discussion weaves in key psychological theories, including Viktor Frankl's Man's Search for Meaning, the Post-Traumatic Growth Inventory, and Carol Dweck's Growth Mindset, all while grounding the conversation in the realities of lived experience. Listeners will be inspired to see their own hardships not as dead ends but as turning points—opportunities to grow, to give back, and to reclaim a sense of self and connection. Resources Mentioned in This Episode: Post-Traumatic Growth Inventory Developed by Richard Tedeschi & Lawrence Calhoun to measure personal growth following trauma. Learn more Man's Search for Meaning by Viktor Frankl A classic on finding purpose through suffering, based on Frankl's time in a concentration camp. Mindset by Carol Dweck Introduces the concept of a “growth mindset”—how we can view challenges and setbacks as opportunities for growth. Window of Tolerance by Dr. Dan Siegel A framework for understanding how much emotional stress we can manage before becoming dysregulated. 12-Step Programs Emphasized as a tool for spiritual growth, community support, and emotional healing in recovery. Crumbaugh and Maholick's Work on Existential Meaning Theories around life purpose and navigating crossroads in life. Free Speech Coalition v. Paxton U.S. Supreme Court decision upholding Texas' age-verification law for online pornography—a pivotal moment in MaryAnn's advocacy journey. Learn more @ https://www.humanintimacy.com/pages/home?preview=true

Listen to today's podcast... Our lives can become filled with anxiety, fear, and uncertainty and with little information on where to turn, we find ourselves struggling on our own. We know that this stress can have a profound effect on our health and the lives of those around us. Traumatic events can bring about an extreme stress disorder. Whether it be living through an earthquake, surviving childhood abuse, witnessing violent acts of terrorism or being a first responder to an accident, all of these can bring about PTSD. Post-traumatic Stress can seemingly creep into our lives when we least expect it. Take One Action Today To Build Your #Resiliency! Here are today's Tips For Building Resiliency and Celebrating PTSD Awareness Day: Treatment depends on the severity and persistence of symptoms. Support, debriefing, therapy, and medications have all been shown to be effective ways of managing PTSD. We do know that having the opportunity to share your feelings and memories with others who have also experienced similar tragedies can be helpful in processing and recovering from a trauma. The number one tip is: Don't Be Afraid To Reach Out For Support We must develop our supports as they can provide a protective barrier. Talk to friends and family about your fears. If they seem overwhelming contact your doctor or a counselor. Your workplace Human Resources Department or Employee Assistance Program may also be a valuable support. Remember, If you like today's wellness tips, let me know. You can leave me a review on amazon or through your #alexa app. For more information on coping with mental health issues, sign up for one of my on-line courses at worksmartlivesmart.com under the resources and courses tab. #mentalhealth #hr

Help us help more people like Cliff and Desiree replace their hopelessness with hope by partnering through the $30 for 3 commitment!  By donating $30 a month for 3 years and you can make an eternal impact in the lives of those we have the privilege of counseling.  Create your recurring donation here.Check out some of the resources mentioned in today's episode:1. Mighty Oaks Foundation - For veterans seeking intensive inpatient care 2. The Association of Certified Biblical Counselors - Resources for people seeking guidance on how to handle the issues of life3. The Nehemiah Project Counselor Training Program - For locals who are interested in training to become an A.C.B.C Counselor

In this powerful episode of the Joyful Courage Podcast, I talk with Dr. Robyn Koslowitz about post-traumatic parenting, emotional reactivity, entitlement, and how to raise resilient teens with compassion. We unpack how unresolved trauma can hijack our parenting and how to rewire our responses with awareness and grace. Dr. Robyn shares insights on teaching kids about needs vs. wants, building emotional regulation, and the importance of letting teens make mistakes. If you're parenting teens and feel stuck in old patterns, this conversation offers tools, validation, and real hope. Tune in to feel seen, supported, and empowered. More info and detailed show notes at: https://www.besproutable.com/podcasts/eps-584-post-traumatic-parenting-with-dr-robyn-koslowitz/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

JOIN THE FACEBOOK GROUP HERE , take a video of you showing your space and talking about your space, then send it to me through facebook messenger.  If selected, I will help you declutter your space for free!  In this episode of Declutter Your Chaos, Amber shares how decluttering became a sacred part of her healing journey after divorce. You'll learn how trauma shapes the way we live in our homes—and how letting go of physical clutter can help you release emotional weight too. If you've been through a big life change and feel the pull to declutter, this episode will remind you: it's not just about space—it's about reclaiming your self.   Please join us in the free facebook group: Join the free Declutter Your Chaos Community here

JOIN THE FACEBOOK GROUP HERE , take a video of you showing your space and talking about your space, then send it to me through facebook messenger.  If selected, I will help you declutter your space for free!  In this episode of Declutter Your Chaos, Amber shares how decluttering became a sacred part of her healing journey after divorce. You'll learn how trauma shapes the way we live in our homes—and how letting go of physical clutter can help you release emotional weight too. If you've been through a big life change and feel the pull to declutter, this episode will remind you: it's not just about space—it's about reclaiming your self.   Please join us in the free facebook group: Join the free Declutter Your Chaos Community here

In Episode 81, we are diving into Post Traumatic Growth (aka pain as a portal), the Region Beta Trap, and the Neuropsychology of Thriving After Rupture. We'll break down why hitting rock bottom can be more motivating than staying “fine,” how trauma rewires your brain, and why you need 3-5 positives to outweigh one negative. Plus, we'll explore the Region Beta Paradox—why tolerable pain keeps you stuck more than real suffering does.____ANNOUNCEMENTS Step into your next level—join us July 30th for High Achievers Night Out (Virtual Edition). Whether you're at a crossroads or just bored of your own excuses, sign up now! My Monthly Membership, ⁠The Inner Work Room⁠, is officially live! ____Be sure to follow my Instagram @briannadiorio for all the Brianna Approved educational content! Check out my ⁠Amazon Storefront ⁠for all of my favorite Brianna Approved things!You can visit my website ⁠www.briannadiorio.com to learn more.Production Manager and Graphics @kylediorio

I would love to hear how this episode impacted you.In this enlightening episode of the Shields Down, we explore the transformative concept of Post-Traumatic Growth (PTG) and its profound impact on first responders. Often confronted with challenging and traumatic situations, first responders have unique experiences that can lead to significant personal development and a renewed perspective on life. We begin by understanding PTG, delving into how struggling with adversity can result in positive psychological changes. You'll learn that growth doesn't negate the distress of traumatic events but uses it as a catalyst for change—leading to stronger relationships, increased resilience, and a deeper appreciation for life. The conversation then shifts to embracing the journey of healing, acknowledging that it's not a linear path but one that requires patience, self-compassion, and a willingness to face challenges head-on. We discuss the importance of building a supportive community, the power of mindfulness and self-awareness, and how transforming adversity into an opportunity can foster profound personal growth. Finally, we offer practical ways to foster growth in daily life. This includes strategies like reframing negative experiences to find lessons and strengths, incorporating gratitude to enhance emotional resilience, and seeking support while developing a growth mindset. An engaging exercise encourages personal reflection, helping you recognize small signs of growth and reinforcing the possibility of development amidst difficulty.Join us as we navigate from merely surviving to truly thriving, providing valuable insights and tools to support your journey towards Post-Traumatic Growth. Support the showOptions For Connection:Websitehttps://www.ptsd-transformation.com/Instagram https://www.instagram.com/shields_down/Private Facebook Group https://www.facebook.com/groups/ptsdtransformationacademyFree PDF "Understanding Your PTSD: Go from Surviving to Thriving"https://www.ptsd-transformation.com/understand-ptsd-pdf Free Monthly Newsletters (Right to your inbox)https://www.ptsd-transformation.com/newsletteroptin Support is hereptsdtransformation@gmail.com DisclaimerI want to remind you that this Podcast is my opinion and my teachings, in no way does it replace a licenced Mental health professional, if you feel that you are in a place where you need that support reach out to someone and get it.

Claire Wasserman is a speaker, author, and founder of Ladies Get Paid, a newsletter, podcast, and coaching practice dedicated to helping women embrace their worth and activate their potential. With a Master's Certificate in Financial Psychology, Claire has traveled the country teaching thousands of women how to negotiate millions of dollars in raises, start businesses, and advocate for themselves in the workplace. Claire was chosen as Entrepreneur Magazine's 100 Most Powerful Women, and has spoken at places such as Harvard Business School, Facebook, NASA, and the United Nations, and has appeared on Good Morning America and in the New York Times, among others.   The key moments in this episode are:  00:02:25 - The Origin of Ladies Get Paid  00:08:29 - Challenges and Unlocks Around Money  00:12:43 - Overcoming Systemic Obstacles  00:16:53 - Surrender and Feelings  00:22:43 - Embracing Aliveness in Suffering  00:26:19 - Finding Meaning in Every Experience    Connect with Claire Wasserman Website: coachmeclaire.com/ Instagram: @clairegetspaid LinkedIn: linkedin.com/in/clairewasserman Podcast: Ladies Get Paid   Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai Book: aminaaltai.com/book

Soul forging times aren't a dead end but an initiation.It may seem far off, but we are given an opportunity to experience positive psychological changes following a traumatic experience or a dark season of life. This is the space where you can find meaning, develop new perspectives, + experience personal growth as a result of struggling through adversity.This is what's called Post Traumatic Growth.In this episode, I open up about my personal journey through the shadows—grief, detachment, waiting, the “in-between”—and how post-traumatic growth (PTG) isn't just possible, it's trainable. You'll learn how nervous system tools, mindset shifts, + spiritual surrender can help you turn pain into power, even when you're deep in the unknown.This episode is for those of you standing in the hallway, between what was and what's coming, wondering if you'll ever feel yourself again. You're not broken—you're becoming.What Post-Traumatic Growth (PTG) is + how it differs from “toxic positivity”Why “doing” less may be the medicine your nervous system needs mostHow to navigate the in-between—when you're no longer who you were but not yet who you're becomingTools that help cultivate PTG:→ Breathwork→ EFT Tapping→ Journaling→ Meditation→ Somatic stillnessThe power of acceptance, self-regulation + surrender to find meaning in the chaosWhy resilience isn't born—it's builtA personal story of facing the dark, letting go, + choosing growthPost-traumatic growth, trauma healing, nervous system regulation, spiritual healing, somatic therapy, emotional resilience, trauma recovery, shadow work, mindset shift, holistic healing, self-regulation, grief support, intuitive woman healing, personal transformation–Did you love this episode?It would mean the world for you shared the podcast with a friend or on ⁠Instagram + ⁠⁠⁠⁠tag @neversettlelife⁠⁠⁠⁠⁠Share a 5-star review for The Never Settle Life Podcast on Spotify + Apple PodcastsThis helps the podcast grow + means so much to us!⭐️⭐️⭐️⭐️⭐️Simply go into iTunes check out the Library Tab under Shows, click on the podcast subscription + scroll down to Ratings & Reviews to give it a 5-star rating. Click Write a Review, if you wish, then click send when finished.In Spotify select the ••• then rate the show + give us a 5-star ratingThank you!

Join our FREE NCLEX Pharmacology Class every Monday in June at ReMarNurse.com/RNU In this engaging video, Professor Regina Callion, MSN, RN, discusses the critical NCLEX safety points regarding aneurysms. We'll explore what an aneurysm is and why it's crucial for nursing students to understand this topic. Discover the various types of aneurysms, including cerebral, abdominal, and thoracic, and learn how to identify high-risk individuals who need immediate attention.   We'll dive into the underlying causes, such as genetic factors and lifestyle choices, and look at the diagnostic tests used, like CT scans and MRIs. You'll also gain insights into management options ranging from monitoring to surgical interventions, along with essential nursing priorities for patient care.   Don't forget to like, comment, and subscribe for more informative content on nursing and healthcare topics.   Download the ReMar V2 App: ►For iOS: https://apps.apple.com/us/app/remar-v2/id6468063785 ►For Android: https://play.google.com/store/apps/details... ► Find JOBS: http://ReMarNurse.com/jobs ► NCLEX for Africa - http://ReMarNurse.com/KENYA ► Get NCLEX V2: http://www.ReMarNurse.com ►NCLEX V2 Free Trial - http://ReMarNurse.com/free ► FOLLOW ReMar on Instagram: https://www.instagram.com/ReMarNurse/ ► LIKE ReMar on Facebook: https://www.facebook.com/ReMarReview/ ► Subscribe Now on YouTube - http://bit.ly/ReMar-Subscription

On this episode of The Debrief we are going to be looking at Post Traumatic Stress and Post Traumatic Growth.  These are two topics that I am extremely passionate about because, as you might imagine, each incident we cover on The Debrief has had a profound effect on everyone involved.  Over the years that I have been working with teams and the years I have hosted this show I have seen people destroyed by their experiences.  Yet I have also seen others use the trauma they endured to build a stronger, happier and more purposeful version of themselves.   Although I have certainly seen patterns, I have always wondered what separated these two groups of people, which is why I wanted to have this discussion on Post Traumatic Growth.  Simply put there is a LOT we can do to prepare for and respond to traumatic incidents that will reduce the fallout to those involved.All of my guests today have a different perspective on Post traumatic growth.  Dr. Richard Tedeschi is the world's foremost authority on Post Traumatic Growth and literally coined the expression.  His work forms the foundation for most PTG programs.  Josh Goldberg is the CEO of Boulder Crest Foundation, a nonprofit whose Warrior Path and Struggle Well programs have reached over 100,000 people.And Finally Chief Chad Kasmar is the current Chief of Police in Tucson Arizona.  Following the suicide of a friend and former fellow officer Chad has led a revolution in the way his city prepares and supports their staff for traumatic incidents.  He has a truly unique perspective on the implementation of these types of programs.I hope you enjoy this deep dive into Post Traumatic Growth and that this episode inspires you and your agencies to improve on the way we prepare and treat our warriors and first responders. Resources: Boulder Crest Foundation – www.bouldercrest.org Boulder Crest: Reborn - Boulder Crest Foundation Presents: Reborn - YouTube

Send us a textNot all trauma leaves bruises. Some of it lingers quietly in the bedroom. Today, I'm naming what so many of us were never taught to talk about: When sex becomes a trigger, not a connection—and how to begin healing from it.Support the show

In this soul-nourishing episode of the H.E.A.L. Her Podcast, I sit down with the powerful and purposeful Kenisha Hanson, a certified personal development coach, cancer survivor, and AI wellness strategist. Together, we dive deep into her journey of transformation, from surviving cancer to redefining success on her own terms. Kenisha opens up about what it really means to cultivate peace, how she's learned to embrace her emotions, and why technology can be a powerful tool for healing and introspection. We talk about identity, grief, alignment, and the courage to slow down and choose wholeness over hustle. Topics We Cover: Redefining success through the lens of peace and alignment Emotional awakening after cancer Using AI as a tool for self-awareness Grief, resilience, and post-traumatic wisdom The power of showing up as your authentic self This episode is a reminder that healing isn't linear—and that we're not meant to do it alone. Grab your tea, your journal, and your heart—because this one is deep. Connect with Kenisha Hanson online: Website Instagram Book: Peace Your Way to Success Leave a Review & Subscribe: If this episode resonated with you, share it with someone who needs to hear it. Subscribe to the show so you never miss an episode, and please leave a rating and review—it helps us continue creating content that supports healing, elevation, and love. Stay connected with us online: MakiniSmith.com Legacy Leavers Media Facebook Instagram Threads Youtube LinkedIn Books Send feedback/questions to info@makinismith.com Submit guest suggestions HERE Make a donation to keep the show going! Podcast music produced by: defnottyrell

After a powerful and heartfelt episode with Phoebe Spiller, Cassidy and Josh are back to their regularly scheduled programming—aka, the wild ride of modern dating.This week, the duo uncover a shocking but possibly brilliant new way to date: your friends slap your face on a poster, stick it on a power pole, with a QR code that leads to a dating application form. It's part dating, part job interview, and somehow... it might actually be the future?They also tackle a troubling trend: constantly comparing new partners to exes. When a UK celeb was spotted with someone new, all the comments screamed "upgrade"—but Cassidy and Josh argue it's time we retire that toxic language. Finally, Cassidy and Josh expose “the top 6 excuses people use to dodge commitment in 2025” If any of these sound familiar, grab your shoes and run. You’re not getting a relationship, you’re getting character development.Tune in for laughs, truth bombs, and brutal honesty—this episode has it all. See omnystudio.com/listener for privacy information.

Meet the co-founder of Hang Time, and learn how this highly successful program is igniting a grassroots movement to empower and reintegrate ex-offenders back into society by embracing and guiding those suffering from Post-Traumatic & Present Stress Disorder (PTSD) due to urban gun violence.

In this week's episode, co-host Mark Edgar spends time with Carey-Ann Oestreicher to talk about the traumatic life events that have shaped her and how she's uses these experiences to provide a holistic approach for her coaching clients.Carey-Ann is a coach and founder of Potential Unlimited. You can learn more about her work here:https://www.potentialunlimited.ca And follow her on LinkedIn here:https://www.linkedin.com/in/careyannoestreicher/Don't forget …To sign up for our weekly newsletter foHRsight at http://www.futurefohrward.com/subscribe.Follow us on LinkedIn:Mark - www.linkedin.com/in/markedgarhr/Naomi - www.linkedin.com/in/naomititlemancolla/future foHRward - www.linkedin.com/company/future-fohrward/And on Instagram - www.instagram.com/futurefohrward/Support the show

Are you feeling stressed? Then you are so not alone. But in our opening segment, our guest and co-founder of Your Village Journey will explain that it's all how you deal with it. And she'll follow up with tips to help take some of the pressure of our everyday world away. Then we'll touch base with the co-founder of Hang Time, igniting a grassroots movement to empower and reintegrate ex-offenders back into society by embracing and guiding those suffering from Post-Traumatic & Present Stress Disorder (PTSD) due to urban gun violence. And we're closing with the Connecticut Democracy Center and a special focus on Connecticut History Day, one of 58 affiliate programs of National History Day, that is encouraging students in grades 6-12 to explore local, state, national, and world history. 

This week Graham is back, and he jumps straight in with Kurt & Jake to talk through Kurt's previous life as an insurance salesman, how a relationship is built on so much more than a singular event, listening to the Holy Spirit, and being like Mary and choosing the better thing. Have a question or comment? Email saltandlight@eastpoint.church

Dr. Kenneth Ruggiero (Medical University of South Carolina, Charleston) joins AJP Audio to discuss the the effectiveness of an app-based intervention at reducing the symptoms of sleeplessness and posttraumatic stress in a broad cohort in the wake of a natural disaster.  Afterwards, AJP Editor-in-Chief Dr. Ned Kalin puts the rest of the May issue into context. 00:38     Ruggiero interview 03:13     Bounce Back Now app 05:03     Natural disasters and other sources of trauma 07:31     Low cost and broad-based intervention 08:49     Limitations 10:19     Changes in how the intervention was designed 11:17     Uptake and interactions with the app 13:15     Future directions 14:36     Kalin interview 14:50     Ruggiero et al. 19:26     Norman et al. 23:29     Conrod et al. 27:53     Olfson et al. 31:44     Olfson et al. Transcript Be sure to let your colleagues know about the podcast, and please rate and review it on Apple Podcasts, Google Podcasts, Spotify, or wherever you listen to it. Subscribe to the podcast here. Listen to other podcasts produced by the American Psychiatric Association. Browse articles online. How authors may submit their work. Follow the journals of APA Publishing on Twitter. E-mail us at ajp@psych.org

Grief, adversity, and trauma are common, formative human experiences that people move through and grow from. Yet, we often avoid talking about this process, making it harder to understand how people make meaning from grief. Posttraumatic Growth (PTG) offers us a paradigm for how to make sense of hard experiences and move forward in ways that deepen our connections with ourselves and each other. In this episode, teens share their stories and we hear from Dr. Taryn Greene, a research psychologist who works with the Boulder Crest Foundation to study PTG.  Check out Boulder Crest's PTG story challenge, with opportunities to win funding to share your story. To learn more about posttraumatic growth, check out the resources below. And as always, if you want to reach out, email us at team@thisteenagelife.org. https://www.psychologytoday.com/us/blog/struggle-well/202303/how-to-use-grief-to-grow https://www.psychologytoday.com/us/blog/struggle-well/202305/navigating-trauma-is-not-easy-expert-companions-can-help https://bouldercrest.org/research-resources/what-is-posttraumatic-growth-ptg/  

In this transformative episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes transformational coach and breathwork facilitator Megan Mackenzie to explore how unimaginable loss became the catalyst for deep healing and soulful purpose. Megan shares her journey through grief after losing both parents to suicide, and how breathwork, self-inquiry, and nervous system healing helped her turn pain into power. Together, they uncover the importance of asking better questions, regulating the nervous system, and embracing emotions as fuel for transformation. This episode is not just inspiration—it's initiation into your next evolution. About the Guest – Megan Mackenzie:Megan Mackenzie is a transformational coach, retreat leader, and author of a soul-stirring book born from deep personal loss. Through hypnobreathwork, subconscious reprogramming, and radical nervous system healing, Megan helps women move from numbness to fully embodied living. Her raw story and intuitive healing methods are powerful tools for anyone seeking to reclaim their light and breathe into their truth. Key Takeaways: True healing begins when you stop numbing and start feeling. Asking the right questions can break old patterns and open new awareness. Breathwork is more than relaxation—it's a powerful tool for rewiring your nervous system and accessing clarity. Emotions, when felt fully, become fuel for transformation. Post-traumatic growth is possible when we move through pain, not around it. Connect with Megan Mackenzie:Visit: https://www.meganlmackenzie.com Want to be a guest on Healthy Mind, Healthy Life?DM on PodMatch: https://www.podmatch.com/hostdetailpreview/avik Subscribe To Newsletter:https://healthymindbyavik.substack.com/ Join the Community:https://nas.io/healthymind Stay Tuned And Follow Us!YouTube: https://www.youtube.com/@healthymind-healthylifeInstagram: https://www.instagram.com/podhealth.club/Threads: https://www.threads.net/@podhealth.clubFacebook: https://www.facebook.com/podcast.healthymindLinkedIn: https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/newandnew/ #podmatch #healthymind #healthymindbyavik #wellness

Show SummaryOn today's episode, we're featuring a conversation about a new film, SHEEPDOG, with the actors Steven Grayhm and Matt Dallas.Together, they worked on the movie, which is a film that explores the physical and psychological repercussions of trauma with a focus on Posttraumatic Growth. Provide FeedbackAs a dedicated member of the audience, we would like to hear from you about the show. Please take a few minutes to share your thoughts about the show in this short feedback survey. By doing so, you will be entered to receive a signed copy of one of our host's three books on military and veteran mental health. About Today's GuestSteven Grayhm was born in London, Ontario Canada, to a Polish German mother and Canadian father whose family lineage descends from the Weskarini Algonquin First Nation people of La Petite Nation (Little Nation) from Western Quebec, Canada. A graduate of the Royal Academy of Dramatic Art in the UK, Steven was nominated for a Hollywood Film Award at the Hollywood Film Awards for his short film, Vodka, Winter and The Cry of Violin, for which he starred, wrote, directed and produced. The film, based on a true story about his Polish grandparents' perilous twilight plight to save their only son from a Nazi German POW camp during the last winter of WWII, was nominated at Raindance UK and was awarded 'Best International Short' at the New York International Film Festival.Steven received critical acclaim for his performance as Young Eddie in the film adaptation of Mitch Albom's best-selling novel, “The Five People You Meet In Heaven”, starring Academy Award Winner Jon Voight, Academy Award Nominee's Jeff Daniels and Ellen Burstyn and Emmy Winner Michael Imperioli. Steven also appeared as series lead Liam Cullen, in Netflix's post-apocalyptic drama “Between”, and Robert Zemeckis' big budget documentary-drama, “Medal of Honor”. Steven has performed on stage including multiple stints in the title role of “Hamlet”, and in the LA theater production of August Strindberg's “The Father”, directed by Academy Award Winner Estelle Parsons, and starring Academy Winner's Al Pacino, Dianne Wiest, and Jessica Chastain. Steven recently returned behind the camera to direct himself in the upcoming Veterans feature film SHEEPDOG, for which he also wrote and produced. The film is Executive Produced by Joe Newcomb (Dallas Buyers Club), and co-stars Academy Award Nominee Virginia Madsen, Emmy Nominee Vondie Curtis Hall, SAG Nominee Dominic Fusuma, Tony Nominee Lilli Cooper and Matt Dallas. The film will be released In Theaters in the Fall 2025.Matt Dallas has starred in several films, and has played the title character in the ABC Family television series Kyle XY for three seasons. Dallas also appeared in Camp Slaughter (2005), Living The Dream (2006), and Babysitter Wanted (2008). He has been a guest on the TV show Entourage. In 2005, Dallas starred with Mischa Barton in James Blunt's music video for Goodbye My Lover and in 2008 he starred in Katy Perry's music video for "Thinking of You".Dallas was cast in ABC's Eastwick, playing Roxie's (Rebecca Romijn) love interest. In 2009, it was announced that Dallas would be appearing in the movie Beauty and the Briefcase with Hilary Duff. Dallas was in an indie western film called The First Ride of Wyatt Earp as Bat Masterson, which was released on March 6, 2012.In 2012, Dallas starred as Max in the musical love story movie You, Me, & the Circus. He played the role of Bat Masterson in an action packed western movie Wyatt Earp's Revenge with Val Kilmer. He also starred as Lance Leigh in the Hallmark movie Naughty or Nice with Hilarie Burton.  Dallas played the role of Scott Orenhauser in the indie sci-fi thriller film Life Tracker. Dallas had a recurring role in ABC Family show Baby Daddy, where he played Riley's (Chelsea Kane) love interest.In 2014, Dallas starred in the horror comedy movie Ghost of Goodnight Lane. In 2015, Dallas starred as Jake in the web series Anne & Jake. The series was released on YouTube on November 11, 2015. In 2017, Dallas starred as Declan in the drama film Alaska is a Drag, written and directed by Shaz Bennett. He also starred as Frank Dean in the western film Painted Woman directed by James Cotten.In 2018, Dallas starred as pastor John in supernatural horror film Along Came the Devil. In 2019, Dallas played the role of Greg Carlyle in the Lifetime thriller film A Daughter's Plan to Kill alongside Claire Coffee. He also co-starred as Bobby Browning in the romantic comedy Nearly Married starring Cassi Thomson.Links Mentioned in this Episode SHEEPDOG the Movie Web SiteSHEEPDOG on InstagramSHEEPDOG on FacebookPsychArmor Resource of the WeekThis week's resource of the week is the PsychArmor course, Posttraumatic Growth After Loss. In this course, Dr. Shauna Springer represents the Tragedy Assistance Program for Survivors as she discusses how the TAPS Suicide Prevention Model's third phase, posttraumatic growth, has affected one particular survivor. You can find the resource here:  https://learn.psycharmor.org/courses/Posttraumatic-Growth-after-Loss Episode Partner: This week's episode is brought to you by Humana, a leading health and well-being company that has joined forces with PsychArmor to develop campaigns and courses that support veterans and their families in achieving their best health. To learn more about how Humana honors and serves veterans visit healthequity.humana.com/veterans” Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on TwitterPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com  

How do you navigate grief while maintaining your productivity and capacity? In this deeply personal episode, I share my journey through the loss of my beloved dog, Bear, and how I approached grief in a way that honored our relationship while still allowing me to return to work with even greater capacity.   I take you through my process of "productive grief" - not rushing through emotions or forcing myself back to work, but fully experiencing and honoring my grief in a way that felt authentic and healing. What emerged on the other side of this experience was what I call "post-traumatic capacity" - an expanded ability to show up in my life and business with even greater energy and focus than before.    If you want to start making serious money as a coach, you need to check out 2K for 2K. Click here to join: https://staceyboehman.com/2kfor2k! 

Post-traumatic growth is more than survival—it's transformation. Discover how stroke recovery can lead to purpose, strength, and renewed life. The post The Growth You Didn't Know You Were Having – Post Traumatic Growth After Stroke appeared first on Recovery After Stroke.

Dr. Thema Bryant, a psychologist and minister, integrates faith and science to advocate for holistic healing and resilience, a perspective deeply influenced by her personal journey and family background. With roots in her father's pastoral counseling and her mother's mental health journey, Dr. Bryant believes in the profound potential of restoration and the reclamation of joy and trust, particularly after trauma. Her experiences as a trauma survivor inform her unique approach, which emphasizes learning from past mistakes and seeking wisdom from those with healthy relationships to foster true healing. Through her work, including her book "Matters of the Heart," Dr. Bryant underscores the transformative power of turning personal pain into empowerment and the importance of authentic, loving relationships in the journey to healing. Key takeaways: - Pain can birth purpose and lead to empowerment and healing through sharing personal stories. - Breaking the stigma around mental health, therapy, and faith is essential for seeking help without shame or judgment. - Trauma survivors can reclaim joy, trust, intimacy, and confidence through self-exploration and healthy relationships. - Anxiety and insecurity can hinder genuine connections in relationships by promoting emotional unavailability and false intimacy. - Self-awareness and humility are key in recognizing and changing persistent relationship patterns for personal growth. - True fulfillment comes from living authentically, nurturing loving relationships, and investing in mutual, reciprocal connections. - Balancing emotional and spiritual well-being involves practicing mutuality and reciprocity in relationships to support personal growth and deepen connections. Stay connected with Dr.Thema online: Website Instagram Stay connected with us online: MakiniSmith.com Legacy Leavers Media Facebook Instagram Threads Youtube LinkedIn Books Send feedback/questions to info@makinismith.com Submit guest suggestions HERE Make a donation to keep the show going! Podcast music produced by: defnottyrell This episode is brought to you by Herbal Face Food. Since early 2022, Makini has taken her skin back with this natural skincare routine. It's: Vegan Cruelty-free Synthetic Fragrance-free Paraben free Organic/Wildcrafted Handmade GMP free Ethically Sourced It heals melasma, psoriasis, and acne scars, treats deep wrinkles, and clears up eczema on Makini's face. Use promo code "Makini30" for 30% off ALL PLANT facial products.

Post traumatic stress with a chronic illness is a realty for many. I experience PTS every time I see an ambulance. I remember and relive every moment of being taken to the hospital knowing I may go into cardiac arrest. The trauma I carry is real not only for me but for my family. Addison's disease didn't just change my life it changed every one's.POPULAR VIDEOS

The path toward finding a deeper meaning in providing patient care within academic medicine and the intangibles that make us human, such as vulnerability, passion, and post-traumatic growth, is explored in this week's edition of the Faculty Factory episode with our guest, Nicole Piemonte, PhD. Dr. Piemonte serves as the Associate Dean for Faculty Leadership and is a Clinical Associate Professor of Medical Humanities at Creighton University School of Medicine-Phoenix in Arizona. She is also an author and a Certified Healthcare Leadership Coach. Through her own experiences with end-of-life care, coupled with her background in medical humanities, Dr. Piemonte shares her perspective on the ongoing challenges of how clinicians can engage authentically with vulnerability. Learn More: https://facultyfactory.org/nicole-piemonte 

It's been five years since people banged pots and pans to support health-care workers battling the pandemic — but today many nurses say they're still struggling in an overwhelmed system. Matt Galloway talks to two front-line nurses about the burnout, violence and staff shortages that are driving some out of the profession entirely.

BeefLoaf goes solo to discuss Benitendi injury and fan sentiment, Lenyn Sosa, Miguel Vargas, little glimpses of the big picture and MUCH MUCH MORE. SPONSORED BY PUNKY'S PIZZA AND PASTA!! Order from Punky's https://punkyspizza.com/ Buy Tix to our OPENING DAY EVE -LIVE SHOW at the Ramova Loft at 7:30pm Wednesday, March 26th with SoxMachine 108.ing/eve

Join Rabbi Joey Rosenfeld as he guides us through the world and major works of Kabbalah, Hasidic masters, and Jewish philosophy, shedding light on the inner life of the soul. To learn more, visit InwardTorah.org

I explore the fascinating concept of post-traumatic growth and how it's available to all of us, including widows. Post-traumatic growth doesn't mean being grateful for your loss or minimizing your pain. It's about intentionally creating more meaning, purpose, and fulfillment in your life after a traumatic event.   I share powerful sentences that can help foster post-traumatic growth, the thoughts that can hold you back, and reflective questions to guide you on this journey.   Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/297    

This is part two of a two-parter! Rumors are swirling that Emmy is laundering money through a dress scam — just one of many hilarious threads on this week's Southern Hospitality, a show so good that we too would give store credit to these people. Meanwhile, TJ and Michols hash things out, and Grace Lilly dazzles with her vocals. To watch this recap on video, listen to our Sold on SLC bonus episodes, and participate in live episode threads, go to Patreon.com/watchwhatcrappens. Tickets for the Mounting Hysteria Tour are now on sale at watchwhatcrappens.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is part one of a two-part recap!Rumors are swirling that Emmy is laundering money through a dress scam — just one of many hilarious threads on this week's Southern Hospitality, a show so good that we too would give store credit to these people. Meanwhile, TJ and Michols hash things out, and Grace Lilly dazzles with her vocals. To watch this recap on video, listen to our Sold on SLC bonus episodes, and participate in live episode threads, go to Patreon.com/watchwhatcrappens. Tickets for the Mounting Hysteria Tour are now on sale at watchwhatcrappens.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Struggling to stick to your goals? In the upcoming 6 Saboteurs of Self-Control Workshop, we’ll uncover the six hidden obstacles that sabotage your progress and teach you how to overcome them. From breaking free of autopilot habits to tackling self-doubt and emotional escapism, this live session offers practical tools and strategies to help you make better choices and stay aligned with your values. Join us on Sunday, January 12 at 12pm ET and take the first step toward lasting change. In this episode, Ralph De La Rosa discusses how to find your path to healing and post-traumatic growth. He explores the importance of understanding trauma, the conditions in which it occurs and explores the intricacies of the human nervous system. Ralph shares many personal reflections and psychological insights that offer a fresh perspective on trauma and how we can learn to overcome it for a more balanced and meaningful life. Key Takeaways: Discover effective strategies for healing from traumatic stress Understand the role of subjectivity in trauma and its impact on personal growth Explore the connection between rejection sensitive dysphoria, ADHD, and post-traumatic growth Uncover powerful post-traumatic growth strategies for personal development Learn about the benefits of the Internal Family Systems model for navigating trauma and fostering growth For full show notes, click here! Connect with the show: Follow us on YouTube: @TheOneYouFeedPod Subscribe on Apple Podcasts or Spotify Follow us on Instagram See omnystudio.com/listener for privacy information.