Mental Health Book Club Podcast

Trigger warning: this podcast discusses male post natal depression. Episode 80: Daddy Blues: Postnatal Depression and Farherhood by Mark Williams Find Mark Williams online at: Twitter: @MarkWilliamsFMH Website: www.reachingoutpmh.co.uk Get the book here If you feel suicidal call 999 immediately. If you need to talk you can contact: Samaritans on: 116 123 (UK) 116 123 … Continue reading "Episode 104 – Interview with Mark Williams Author of Daddy Blues: Postnatal Depression and Farherhood"

Trigger warning: this podcast discusses male post natal depression. Episode 80: Daddy Blues: Postnatal Depression and Farherhood by Mark Williams Find Mark Williams online at: Twitter: @MarkWilliamsFMH Website: www.reachingoutpmh.co.uk Get the book here If you feel suicidal call 999 immediately. If you would like access to the additional content from our uthors and exclusive eoisodes … Continue reading "Episode 104 – Interview with Mark Williams Author of Daddy Blues: Postnatal Depression and Farherhood"

Find out more at www.mentalhealthbookclub.com Becky’s Article: Rescue Pig Becomes Art Prodigy issuu.com/happiful/docs/happiful_may_2019 Sydney’s Article: Toy Like Me: Thinking Outside the Toy Box happiful.com/toy-like-me-thinking-outside-the-toy-box/ Get the magazine here This is our eighth review Happiful Magazine, each month Sydney and Becky pick an article each from the latest edition to discuss on the podcast. If you … Continue reading "Epsiode 103 – Our review of May’s Happiful Magazine"

Find out more at www.mentalhealthbookclub.com Becky’s Article: Rescue Pig Becomes Art Prodigy issuu.com/happiful/docs/happiful_may_2019 Sydney’s Article: Toy Like Me: Thinking Outside the Toy Box happiful.com/toy-like-me-thinking-outside-the-toy-box/ Get the magazine here This is our eighth review Happiful Magazine, each month Sydney and Becky pick an article each from the latest edition to discuss on the podcast. If you … Continue reading "Epsiode 103 – Our review of May’s Happiful Magazine"

Find out more at: www.mentalhealthbookclub.com Trigger Warning: This podcast discusses Anti Social Personality Disorder and some discussion of a sexual nature. Please note that the interview is a re-release of our interview with Holly when we discussed Are we all Lemmings and Snowflakes? Get the Book Here Find Holly Bourne on: Twitter Holly’s Website Holly … Continue reading "Episode 102 – How do you like me know? By Holly Bourne"

Find out more at: www.mentalhealthbookclub.com Trigger Warning: This podcast discusses Anti Social Personality Disorder and some discussion of a sexual nature. Please note that the interview is a re-release of our interview with Holly when we discussed Are we all Lemmings and Snowflakes? Get the Book Here Find Holly Bourne on: Twitter Holly’s Website Holly … Continue reading "Episode 102 – How do you like me know? By Holly Bourne"

Find out more at: www.mentalhealthbookclub.com Trigger Warning: This podcast discusses stigmas and stereotypes in mental health. Get the Book Here Podcast discussed: The Really Cast Standard Issue: sarahmillican.co.uk/standard-issue/ Find Lucy Nichol online: Website: www.theskyisfallingin.blog Facebook: www.facebook.com/LucyNicholAuthor Twitter: twitter.com/LucyENichol If you feel suicidal call 999 immediately. If you need to talk you can contact: Samaritans on: … Continue reading "Episode 101 – A Series of Unfortunate Stereotypes: Naming and Shaming Mental Health Stigmas by Lucy Nichol"

Find out more at: www.mentalhealthbookclub.com Trigger Warning: This podcast discusses stigmas and stereotypes in mental health. Get the Book Here Podcast discussed: The Really Cast Standard Issue: sarahmillican.co.uk/standard-issue/ Find Lucy Nichol online: Website: www.theskyisfallingin.blog Facebook: www.facebook.com/LucyNicholAuthor Twitter: twitter.com/LucyENichol If you feel suicidal call 999 immediately. If you would like access to the additional content from … Continue reading "Episode 101 – A Series of Unfortunate Stereotypes: Naming and Shaming Mental Health Stigmas by Lucy Nichol"

Find out more at www.mentalhealthbookclub.com Trigger Warning: This podcast discusses mental health nursing in America, Brandy’s own mental health and being on the mental health ward. Find Brandy Higgins online: Website: livementallywell.com Facebook: www.facebook.com/livementallywell Twitter: twitter.com/wellmentally Instagram: www.instagram.com/wellmentally Pinterest: www.pinterest.co.uk/behiggins If you feel suicidal call 999 immediately. If you need to talk you can contact: … Continue reading "Episode 100 – Interview with Brandy Higgins about Mental Health Nursing"

Find out more at www.mentalhealthbookclub.com Trigger Warning: This podcast discusses mental health nursing in America, Brandy’s own mental health and being on the mental health ward. Find Brandy Higgins online: Website: livementallywell.com Facebook: www.facebook.com/livementallywell Twitter: twitter.com/wellmentally Instagram: www.instagram.com/wellmentally Pinterest: www.pinterest.co.uk/behiggins If you feel suicidal call 999 immediately. If you would like access to the additional … Continue reading "Episode 100 – Interview with Brandy Higgins about Mental Health Nursing"

Trigger Warning: This podcast discusses abuse in the healthcare system, self-harm, multiple mental health diagnosis and identity and gender issues. Get the Book Here Website discussed: Dial House Find Michelle Torez online: Website: www.michelletorez.com/ Facebook: www.facebook.com/michelletorezpublic Twitter: twitter.com/mtorezwriting If you feel suicidal call 999 immediately. If you need to talk you can contact: Samaritans on: … Continue reading "Episode 99 – Broken Doll by Michelle Torez"

Trigger Warning: This podcast discusses abuse in the healthcare system, self-harm, multiple mental health diagnosis and identity and gender issues. Get the Book Here Website discussed: Dial House Find Michelle Torez online: Website: www.michelletorez.com/ Facebook: www.facebook.com/michelletorezpublic Twitter: twitter.com/mtorezwriting If you feel suicidal call 999 immediately. If you would like access to the additional content from … Continue reading "Episode 99 – Broken Doll by Michelle Torez"

Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses the difference between the professions involved in a person’s mental health care (not including MH Nurses which will be next time!). Get the book here. If you feel suicidal call 999/911 immediately. If you need to talk you can contact: Samaritans on: 116 123 (UK) … Continue reading "Episode 98 – The whose who of Mental Health Care with The Secret Psychiatrist"

Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses the difference between the professions involved in a person’s mental health care (not including MH Nurses which will be next time!). Get the book here. If you feel suicidal call 999/911 immediately. You may have noticed that the first episodes we recorded for the podcast … Continue reading "Episode 98 – The whose who of Mental Health Care with The Secret Psychiatrist"

Find out more at www.mentalhealthbookclub.com This podcast discusses Gaslighting and Setting boundaries when helping people online. Get the magazine here This is our seventh review Happiful Magazine, each month Sydney and Becky pick an article each from the latest edition to discuss on the podcast. If you haven’t heard of Happiful Magazine before here is … Continue reading "Episode 97 – Our Review of April’s Happiful Magazine"

Find out more at www.mentalhealthbookclub.com This podcast discusses Gaslighting and Setting boundaries when helping people online. Get the magazine here This is our seventh review Happiful Magazine, each month Sydney and Becky pick an article each from the latest edition to discuss on the podcast. If you haven’t heard of Happiful Magazine before here is … Continue reading "Episode 97 – Our Review of April’s Happiful Magazine"

Trigger Warning: This podcast discusses impulsive behaviour, Schizophrenia, risky sexual encounters, bulimia, judgments and stigma around mental health. Get the Book Here Find Dr Erin Stair online: Website: www.bloomingwellness.com/ Facebook: www.facebook.com/BloomingWellness Instagram: www.instagram.com/blooming_wellness/ If you feel suicidal call 999 immediately. If you need to talk you can contact: Samaritans on: 116 123 (UK) 116 123 … Continue reading "Episode 96 – Manic Kingdom by Dr Erin Stair"

Trigger Warning: This podcast discusses impulsive behaviour, Schizophrenia, risky sexual encounters, bulimia, judgments and stigma around mental health. Get the Book Here Find Dr Erin Stair online: Website: www.bloomingwellness.com/ Facebook: www.facebook.com/BloomingWellness Instagram: www.instagram.com/blooming_wellness/ If you feel suicidal call 999 immediately. If you would like access to the additional content from our authors and exclusive episodes … Continue reading "Episode 96 – Manic Kingdom by Dr Erin Stair"

Find out more at: www.mentalhealthbookclub.com Trigger Warning: this episode discusses  what it is like to have Bipolar Disorder and what the International Bipolar Foundation is doing to support careers and raise awareness. We also delve into the controversey on defining an individual as their illness (I am Bipolar), cyber bullying, comparisons between which people suffer … Continue reading "World Bipolar Day Special With Aubrey Good from the International Biploar Foundation"

Find out more at: www.mentalhealthbookclub.com Trigger Warning: this episode discusses  what it is like to have Bipolar Disorder and what the International Bipolar Foundation is doing to support careers and raise awareness. We also delve into the controversey on defining an individual as their illness (I am Bipolar), cyber bullying, comparisons between which people suffer … Continue reading "World Bipolar Day Special With Aubrey Good from the International Biploar Foundation"

Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses the impact of Trichotillomania and Dermatillomania, treatment and the impact on a person’s life. Get the book here. If you feel suicidal call 999/911 immediately. If you need to talk you can contact: Samaritans on: 116 123 (UK) 116 123 (ROI) Find out more at … Continue reading "Episode 95 – Trichotillomania and Dermatillomania with The Secret Psychiatrist"

Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses the impact of Trichotillomania and Dermatillomania, treatment and the impact on a person’s life. Get the book here. If you feel suicidal call 999/911 immediately. You may have noticed that the first episodes we recorded for the podcast are no longer showing on iTunes. That … Continue reading "Episode 95 – Trichotillomania and Dermatillomania with The Secret Psychiatrist"

Find out more at www.mentalhealthbookclub.com This podcast discusses What is the Spoon Theory? and The Mindfullness Retreat where you can Meditate with Cows. Get the magazine here This is our seventh review Happiful Magazine, each month Sydney and Becky pick an article each from the latest edition to discuss on the podcast. Episode Links: Being … Continue reading "Episode 94 – Our Review of March’s Happiful Magazine"

Find out more at www.mentalhealthbookclub.com This podcast discusses What is the Spoon Theory? and The Mindfullness Retreat where you can Meditate with Cows. Get the magazine here This is our seventh review Happiful Magazine, each month Sydney and Becky pick an article each from the latest edition to discuss on the podcast. Episode Links: Being … Continue reading "Episode 94 – Our Review of March’s Happiful Magazine"

Trigger Warning: This podcast discusses extreme hair pulling and skin picking causing wounds, infection and the triggers associated for Becky and Cara. Get the Book Here Find Cara online: Website: authorcaraward.blogspot.com/ Instagram: www.instagram.com/carasnextchapter/ If you feel suicidal call 999 immediately. If you need to talk you can contact: Samaritans on: 116 123 (UK) 116 123 … Continue reading "Episode 93 – Every Trich in the Book by Cara Ward"

Trigger Warning: This podcast discusses extreme hair pulling and skin picking causing wounds, infection and the triggers associated for Becky and Cara. Get the Book Here Find Cara online: Website: authorcaraward.blogspot.com/ Instagram: www.instagram.com/carasnextchapter/ If you feel suicidal call 999 immediately. If you would like access to the additional content from our uthors and exclusive eoisodes … Continue reading "Episode 93 – Every Trich in the Book by Cara Ward"

Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses what it is like to be a Doctor from training to working in the NHS. At the time or recording a colleague of The Secret Psychiatrist was stabbed by one of their patients who is severely unwell. Our aim is to not add to the … Continue reading "Episode 92 – The Realities of being a Doctor with The Secret Psychiatrist"

Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses what it is like to be a Doctor from training to working in the NHS. At the time or recording a colleague of The Secret Psychiatrist was stabbed by one of their patients who is severely unwell. Our aim is to not add to the … Continue reading "Episode 92 – The Realities of being a Doctor with The Secret Psychiatrist"

Find out more at: www.mentalhealthbookclub.com Trigger Warning: This podcast discusses mental health issues include anxiety, depression bipolar effective disorder for doctors. Get the Book Here This book is available on audible www.mentalhealthbookclub.com/audiobook Find Caroline online: Website: www.carolineelton.com The Other Side of Silence: A Psychiatrist’s Memoir of Depression by Linda Gask If you feel suicidal call … Continue reading "Episode 91 – Also Human: The Inner Lives of Doctors by Caroline Elton"

Find out more at: www.mentalhealthbookclub.com Trigger Warning: This podcast discusses mental health issues include anxiety, depression bipolar effective disorder for doctors. Get the Book Here This book is available on audible www.mentalhealthbookclub.com/audiobook Find Caroline online: Website: www.carolineelton.com The Other Side of Silence: A Psychiatrist’s Memoir of Depression by Linda Gask   If you feel suicidal … Continue reading "Episode 91 – Also Human: The Inner Lives of Doctors by Caroline Elton"

Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses impacts of social media on young people and emotional and physical bullying. Find out more about Chris Elmore Labour MP for Ogmore: www.chriselmore.co.uk Twitter: @CPJElmore Facebook: @ChrisElmoreMP Find out more about the APPG: www.rsph.org.uk/our-work/campaigns/status-of-mind/appg.html Twitter: @socialmediaAPPG   If  you feel suicidal call 999/911 immediately. If … Continue reading "Episode 90 – The Mental Health Podcast Team speak to Chris Elmore Labour MP about the All-Party Parlimentry Commission on on Social Media and Young People’s Mental Health and Wellbeing"

Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses impacts of social media on young people and emotional and physical bullying. Find out more about Chris Elmore Labour MP for Ogmore: www.chriselmore.co.uk Twitter: @CPJElmore Facebook: @ChrisElmoreMP Find out more about the APPG: www.rsph.org.uk/our-work/campaigns/status-of-mind/appg.html Twitter: @socialmediaAPPG   If  you feel suicidal call 999/911 immediately. You … Continue reading "Episode 90 – The Mental Health Podcast Team speak to Chris Elmore Labour MP about the All-Party Parlimentry Commission on on Social Media and Young People’s Mental Health and Wellbeing"

Find out more at: www.mentalhealthbookclub.com Trigger Warning: This podcast discusses self-esteem, self-worth, emotions, depression and anxiety. Get the Book Here Find Kelly online: Twitter: @KellyMartin_UK Facebook: @kellymartinspeaks Website: www.kellymartinspeaks.co.uk Peace Within Radio: Twitter: @PeaceRadioUK Facebook: @peacewithinradio Website: www.peacewithinradio.com The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness  Also available on Audible get your free … Continue reading "Episode 89 – When Everyone Shines But You by Kelly Martin"

Find out more at: www.mentalhealthbookclub.com Trigger Warning: This podcast discusses self-esteem, self-worth, emotions, depression and anxiety. Get the Book Here Find Kelly online: Twitter: @KellyMartin_UK Facebook: @kellymartinspeaks Website: www.kellymartinspeaks.co.uk Peace Within Radio: Twitter: @PeaceRadioUK Facebook: @peacewithinradio Website: www.peacewithinradio.com The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness  Also available on Audible get your free … Continue reading "Episode 89 – When Everyone Shines But You by Kelly Martin"

psychART was founded by Psychiatry trainees in 2015 to highlight and celebrate the positive presence of creativity in our speciality. We aim to explore the role that the Arts can play in the lives of those living with mental illness, as well as the rewarding experiences and opportunities available to those working in this field. … Continue reading "Special Edition: PsychART Conference 2018 pt 2"

psychART was founded by Psychiatry trainees in 2015 to highlight and celebrate the positive presence of creativity in our speciality. We aim to explore the role that the Arts can play in the lives of those living with mental illness, as well as the rewarding experiences and opportunities available to those working in this field. … Continue reading "Special Edition: PsychART Conference 2018 pt 2"

Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses delusions, hallucinations suicide, sexual libido, impulsivity and mood disturbances. Find Jonny Benjamin online at: Twitter Website Get the book here If you feel suicidal call 999/911 immediately. If you need to talk you can contact: Samaritans on: 116 123 (UK) 116 123 (ROI) Find out … Continue reading "Episode 88 – Schizoaffective Disorder with The Secret Psychiatrist"

Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses delusions, hallucinations suicide, sexual libido, impulsivity and mood disturbances. Find Jonny Benjamin online at: Twitter Website Get the book here If you feel suicidal call 999/911 immediately. You may have noticed that the first episodes we recorded for the podcast are no longer showing on … Continue reading "Episode 88 – Schizoaffective Disorder with The Secret Psychiatrist"

Find out more at www.mentalhealthbookclub.com This podcast discusses body neutrality and classroom yoga. Get the magazine here This is our sixth review Happiful Magazine, each month Sydney and Becky pick an article each from the latest edition to discuss on the podcast. Episode Links: Yin Yoga: www.yogajournal.com/yoga-101/types-of-yoga/yin Cosmic yoga for kids on YouTube: www.youtube.com/user/CosmicKidsYoga Kids … Continue reading "Episode 87 – Our review of Feburary’s Happiful Magazine"

Find out more at www.mentalhealthbookclub.com This podcast discusses body neutrality and classroom yoga. Get the magazine here This is our sixth review Happiful Magazine, each month Sydney and Becky pick an article each from the latest edition to discuss on the podcast. Episode Links: Yin Yoga: www.yogajournal.com/yoga-101/types-of-yoga/yin Cosmic yoga for kids on YouTube: www.youtube.com/user/CosmicKidsYoga Kids … Continue reading "Episode 87 – Our review of Feburary’s Happiful Magazine"

Trigger warning: this podcast discusses suicide, hospitilisation, young people’s mental health and Westminster Bridge attack. Find Jonny Benjamin online at: Twitter Website Get the book here Jonny’s shout outs and new charity: Beyond shame beyond stigma website Beyond Shame and Stigma on Twitter Hub of Hope If you feel suicidal call 999 immediately. If you … Continue reading "Episode 86 – The Stranger on the Bridge by Jonny Benjamin MBE"

Trigger warning: this podcast discusses suicide, hospitilisation, young people’s mental health and Westminster Bridge attack. Find Jonny Benjamin online at: Twitter Website Get the book here Jonny’s shout outs and new charity: Beyond shame beyond stigma website Beyond Shame and Stigma on Twitter Hub of Hope If you feel suicidal call 999 immediately. If you … Continue reading "Episode 86 – The Stranger on the Bridge by Jonny Benjamin MBE"

Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses all personality disorders, suicide, self-harm, impulsivity, substance mis-use and unusual behaviour If you feel suicidal call 999/911 immediately. If you need to talk you can contact: Samaritans on: 116 123 (UK) 116 123 (ROI) Find out more at their website http://bit.ly/2wMpKZ5 Mental Health Resources: Rethink … Continue reading "Episode 85 – Personality Disorders with The Secret Psychiatrist"

Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses all personality disorders, suicide, self-harm, impulsivity, substance mis-use and unusual behaviour If you feel suicidal call 999/911 immediately. You may have noticed that the first episodes we recorded for the podcast are no longer showing on iTunes. That includes our most popular episode on Borderline … Continue reading "Episode 85 – Personality Disorders with The Secret Psychiatrist"

Find out more at www.mentalhealthbookclub.com Trigger warning: this episode contains discussion about suicide, panic attacks, anxiety, self-harm and depression. This Episode supports Episode 4,  Episode 5 and Episode 83 If you feel suicidal call 999 immediatly If you need to talk you can contact: Samaritans on 116 123 (UK) 116 123 (ROI) Find out more … Continue reading "Episode 84 – Re-release of Episode 6, Sydney talks about Borderline Personality Disorder"

Find out more at www.mentalhealthbookclub.com Trigger warning: this episode contains discussion about suicide, panic attacks, anxiety, self-harm and depression. This Episode supports Episode 4,  Episode 5 and Episode 83 If you feel suicidal call 999 immediatly If you need to talk you can contact: Samaritans on 116 123 (UK) 116 123 (ROI) Find out more … Continue reading "Episode 84 – Re-release of Episode 6, Sydney talks about Borderline Personality Disorder"

Trigger warning: this podcast discusses suicide, hospitilisation and multiple diagnosis of mental health conditions. Find Rebecca Lombardo online at: Twitter Website Podcast Get the book here Rebecca Lombardo’s shout outs: Dyane Harwood, Kirk Patrick Miller, Matt Pappas, Stigma Fighters and Davina Lytle. If you feel suicidal call 999 immediately. If you need to talk you … Continue reading "Episode 83 – It’s Not Your Journey by Rebecca Lombardo and Author Interview"

Trigger warning: this podcast discusses suicide, hospitilisation and multiple diagnosis of mental health conditions. Find Rebecca Lombardo online at: Twitter Website Podcast Get the book here Rebecca Lombardo’s shout outs: Dyane Harwood, Kirk Patrick Miller, Matt Pappas, Stigma Fighters and Davina Lytle. If you feel suicidal call 999 immediately. If you would like access to … Continue reading "Episode 83 – It’s Not Your Journey by Rebecca Lombardo and Author Interview"

Find out more at: www.mentalhealthbookclub.com Trigger warning: this podcast discusses the pressure of new year. Find out more about men’s mental health with Episode 40: Mental Health and Pregnancy with The Secret Psychiatrist pt 2 including father’s mental health and Episode 75 – Movember with The Secret Psychiatrist If you feel suicidal call 999 immediately. … Continue reading "Episode 82 – New Year, New You but are we putting too much pressure on ourselves?"

Find out more at: www.mentalhealthbookclub.com Trigger warning: this podcast discusses the pressure of new year. Find out more about men’s mental health with Episode 40: Mental Health and Pregnancy with The Secret Psychiatrist pt 2 including father’s mental health and Episode 75 – Movember with The Secret Psychiatrist If you feel suicidal call 999 immediately. … Continue reading "Episode 82 – New Year, New You but are we putting too much pressure on ourselves?"

Find out more at www.mentalhealthbookclub.com This podcast discusses JOMO (Joy of Missing Out) and FOMO (Fear of Missing Out) and How to make friends. Get the magazine here This is our fifth review Happiful Magazine, each month Sydney and Becky will pick an article each from the latest edition to discuss on the podcast. Due … Continue reading "Episode 81 – Our review of Januray’s Edition of Happiful Magazine"