Podcast appearances and mentions of darrell megan

Yes, I know. You were probably expecting this upload to be Episode 100, weren't you? Well - it's not. Instead, I'm here to tell you WHY, a hint of what's coming, and a special preview of our special something else. If you haven't heard of Living In Stride yet, it's about damn time you did :) And once Episode 100 drops, well - hopefully you'll think it was worth the wait! ;)  (Disclosure - this post may contain affiliate links. Price is the same, & a portion of the sale supports this site & podcast.Yay! All opinions are my own, never bought or sold.) On This Episode: Where's Episode 100?! What's the hold-up? A preview of Living In Stride Check out Darrell & Megan's new podcast - Living In Stride! Listen to Episode 0 and subscribe now! Find & Follow LIVING IN STRIDE! Living In Stride website Facebook Instagram Twitter Pinterest Ready to improve your health & fitness with Coach Darrell via Virtual Coaching? Click here! Episode Resources: AfterShokz Trekz Air Bone Conduction Headphones Support us on Patreon! Follow This Link! Connect with So THIS Is Fitness Podcast Archive on "So, THIS Is Fitness..." Reviews on "So, THIS Is Fitness..." Facebook Instagram The Fitwife's Instagram! Twitter E-mail - podcast@sothisisfitness.com Listen to the So THIS Is Fitness Podcast To listen, you can either use the player below OR browse the following links: iPhone / iTunes - Subscribe Android devices - Subscribe Subscribe via RSS Support the show by supporting our sponsors!  

Millennials get a bad rap. Much of it is overblown, but there ARE unique challenges we face. Darrell & Megan are here to share them... by sharing their lives. (Disclosure - this post may contain affiliate links. Price is the same, & a portion of the sale supports this site & podcast. Yay! All opinions are our own, never bought or sold.) So what are we in for, here? If you're expecting a couple of millennials whining about how unfair the world is, you'll be sorely disappointed. Instead, you're getting Darrell and Megan - they're 30, married, and building a life together. They discovered something recently - while the world pokes fun at millennial stereotypes, some of them are real. And some of them... are very difficult to deal with. Yes, you can make a life together, but that life is very different from the one our parents' generation built, and it'll probably be different from what our kids will get, too. It can be a beautiful life, as long as you navigate it correctly. In this episode, you'll get a brief, concise idea of what exactly to expect from Living In Stride. It's that simple :) Stick around for our official launch - In episode 1 - get to know Darrell and Megan. Hear their potentially familiar story of life from college graduation to today, and why they decided to do this podcast. In episode 2 - learn about possibly the most major flaw Darrell and Megan each possess, and how those flaws go together like gasoline and a match.  On This Episode: Learn what to expect from Living In Stride! Episode Resources: Support us by becoming a patron! Contribute now :) Check out "So, THIS Is Fitness..." Ready to improve your health & fitness with Coach Darrell via Virtual Coaching? Click here! Connect with Living In Stride Reviews on "So, THIS Is Fitness..." Facebook Instagram Twitter Pinterest E-mail - contact@livinginstride.com Listen to the Living In Stride Podcast To listen, you can either use the player below OR browse the following links: iPhone / iTunes - Subscribe Android devices - Subscribe Subscribe via RSS  

Life is funny sometimes. Every once in a while, our lives are affected in the most profound way. Often, the catalyst is something we never would’ve expected. (Disclosure - this post may contain affiliate links. Price is the same, & a portion of the sale supports this site & podcast.Yay! All opinions are my own, never bought or sold.) The after-effects of these moments can be huge. For Kristen Winger, this couldn't be more accurate. Before, she was a regular woman, with a regular job, living a regular life. She had problems she was dealing with, and health issues of course - but who doesn't? Then, innocently enough, running came along and slowly changed everything. In this episode Kristen Winger joins us to share the story of her lifechanging journey. We learn what life was like when this all started, and how running entered the picture. She shares how she slowly went deeper down the proverbial rabbit hole until she found herself staring down her first full marathon. We get personal, and learn how running helped her become a mother, and what exactly the thought process is that continues to propel her forward. Finally, we talk about her biggest undertaking yet - the Ghost Train Rail Trail Race 100 Miler. For show notes and the blog, click here! On This Episode: We meet long-time listener and amazing human being Kristen Winger and learn How she got into running What it did for her health The importance of a strong support system And How it all helped make motherhood possible Along the way we touch on a lot of local stuff, which will all be linked to in the show notes, including Running Around Plymouth AnneMarie Winchester & South Shore Race Management Marathon Sports and stellar staff members Steve Infascelli and Mark Hughes And a BUNCH of local races And it all leads up to Kristen’s biggest adventure coming this October - Ghost Train Rail Trail Race 100 Miler Episode Resources: South Shore Race Management Marathon Sports Marathon Sports Plymouth Facebook Running Around Plymouth Facebook Group Pineland Farms Trail Festival Ghost Train Rail Trail Race AfterShokz Trekz Air Bone Conduction Headphones Support us on Patreon! Follow This Link! Ready to improve your health & fitness with Coach Darrell via Virtual Coaching? Click here! ***Coming soon*** - Check out Darrell & Megan's new podcast - Living In Stride! Official Launch 9/20/18. Listen to Episode 0 now! Connect with So THIS Is Fitness Podcast Archive on "So, THIS Is Fitness..." Reviews on "So, THIS Is Fitness..." Facebook Instagram The Fitwife's Instagram! Twitter E-mail - podcast@sothisisfitness.com Listen to the So THIS Is Fitness Podcast To listen, you can either use the player below OR browse the following links: iPhone / iTunes - Subscribe Android devices - Subscribe Subscribe via RSS Support the show by supporting our sponsors!  

Reaching a goal isn't as easy as "go work out". Unfortunately, most people seem to think it is. What's so bad about "working out", though? Why do I need to be "training"? (Disclosure - this post may contain affiliate links. Price is the same, & a portion of the sale supports this site & podcast.Yay! All opinions are my own, never bought or sold.) Training is the road to success. Working out is a hamster wheel. It's easy to fall into the trap of "working out" when you think you're progressing toward your goals. Most every fitness professional will tell you that we see it all the time. After listening to this episode, you, too, will likely see this everywhere you look - perhaps even in the mirror. In this episode Coach Darrell discusses "training" and "working out" in depth. He breaks down the differences between the two, including 7 crucial identifying factors. He also shares ways to further ensure your health & fitness success, including how exactly a support system can keep you afloat, and how a Coach can be your key to training success. For show notes and the blog, click here! On This Episode: A MIND-BLOWING pair of socks has changed running forever. Darrell and Megan are: Living In Stride (a new podcast coming soon!) How have Darrell's runs been different lately, and how does it affect ME? We discuss the differences between "training" and "working out". how to know which YOU'RE doing why you DEFINITELY want to be training. Yes, even YOU! How to improve your odds of success in your training efforts. Episode Resources: AfterShokz Trekz Air Bone Conduction Headphones Support us on Patreon! Follow This Link! Ready to improve your health & fitness with Coach Darrell via Virtual Coaching? Click here! ***Coming soon*** - Check out Darrell & Megan's new podcast - Living In Stride! Official Launch 9/20/18. Listen to Episode 0 now! Connect with So THIS Is Fitness Podcast Archive on "So, THIS Is Fitness..." Reviews on "So, THIS Is Fitness..." Facebook Instagram The Fitwife's Instagram! Twitter E-mail - podcast@sothisisfitness.com Listen to the So THIS Is Fitness Podcast To listen, you can either use the player below OR browse the following links: iPhone / iTunes - Subscribe Android devices - Subscribe Subscribe via RSS Support the show by supporting our sponsors!  

Last time Darrell & Megan talked about their big goals and the training necessary for success. This time, they talk about the running journeys that led them here. Their stories aren't quite so crazy, and could easily be anyone's story...including yours. It all starts with that first step.

Darrell & Megan talk about the big goals they've been working towards all year and what the final 3 months of training looks like. Delve into their training plans a bit and get some ideas for your own! It's not as out of reach or silly as it might seem - we promise :) All that, plus a lesson in...making the right call...   Next time? The running journeys that led them to this point. This episode backlogged - originally published on Athlete On Fire