Podcasts about coach darrell

February 17th, 2025 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.

In this episode of Iron Radio, the hosts, including Phil Stephens, Dr. Mike T Nelson, Coach Darrell, and Lonnie Lowry, discuss various topics related to strength training and sports nutrition. The episode begins with introductions and brief updates from the hosts, followed by a discussion led by Phil on different body part splits and their implications for training. The panel analyzes a recent study that examines the potential harms of juice cleanses on oral and gut microbiomes. Dr. Mike talks about his upcoming projects and shared insights from a recent meeting with Tecton Ketones highlighting advancements in ketone supplementation. Finally, the group dives into the pros and cons of different training splits, the importance of tailoring workouts to individual needs, and strategies for building mental toughness in athletes. Tune in for a wealth of knowledge and practical tips from seasoned experts in the field of strength training and nutrition.02:07 Juice Cleanse Study Discussion11:33 Scientific Community Updates14:46 Ketone Supplements Insights25:31 Body Part Splits in Training34:21 Daily Ab and Rowing Routine35:33 Bodybuilding Splits and Compound Movements38:49 Mental Strength in Training41:35 Periodization and Intensity Variations46:50 Tailoring Programs to Clients54:33 Strength vs. Skill in Different Sports58:40 The Role of Emotion in Powerlifting Donate to the show via PayPal HERE.You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com Thank you!Phil, Jerrell, Mike T, and Lonnie

Mavericks assistant coach Darrell Armstrong was arrested Saturday on a charge of aggravated assault after allegedly hitting his girlfriend with a gun. Dallas police responded to a call at about 3:45 a.m. Saturday in the 1000 block of Ross Avenue. According to police, Armstrong was involved in an argument before he allegedly struck the victim with a gun and threatened to shoot her. In other news, a new political group opposed to President Donald Trump is organizing protests across the nation, including one today at Dallas' City Hall. 50501 is planning “Not My President's Day” protests at state capitols and city halls nationwide today. The protest in Dallas will be held at City Hall at noon; Texas' largest teacher preparation program made enough progress to come off probation after years of scrutiny, allowing it to continue operation, state officials determined Friday; And as you plan to trim trees and clear the yard, the Dallas Zoo is asking you to consider donating your leafy twigs and branches. The Browse Program at the Dallas Zoo is accepting recently trimmed or felled landscaping to help feed and enrich its animals, from the towering African elephant to the spectacled dusky leaf monkey. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to Iron Radio! In this episode, Phil Stevens, Dr. Mike T. Nelson, Coach Darrell, and Lonnie Lowery bring you the latest in strength sports and nutrition. From discussing the benefits of flavanol-rich cocoa to analyzing the challenges of writing academic books, they dive deep into various fitness and nutrition topics. They also explore the impacts of regulatory changes on health and fitness industries, share personal anecdotes on achieving balance and optimal performance, and debate the pros and cons of potential political changes related to health and performance. Tune in for science-backed insights and engaging discussions.00:19 Meet the Hosts01:20 The Challenges of Writing Books03:00 Science News: Cocoa and Vascular Health06:34 The Benefits of Flavanols08:04 Blood Flow and Exercise15:01 Strength vs. Hypertrophy Training22:06 Iron Radio Updates24:05 Newsletter Sign-Up and Introduction24:32 Political Changes and Health Implications25:32 Telemedicine and Drug Reclassification26:30 Discussion on Bobby's Background and Views30:20 School Nutrition and Regulatory Challenges32:01 Consumer Behavior and Food Industry34:27 Economic Impacts on Fitness and Health42:39 Psychedelics and Research Challenges47:11 The Slow Pace of Political Change Donate to the show via PayPal HERE.You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com Thank you!Phil, Jerrell, Mike T, and Lonnie

The Guild Mortgage Company wants to be your home loan lender. They do all types of mortgages; FHA, VA, USDA & Conventional. Guild Mortgage Company is an Equal Housing Lender; NMLS 3274. Roy West NMLS 316801 Phone (409) 866-1901.

Coach Darrell Strong, Plantation, with Larry Blustein 9-16-24 full 575 Mon, 16 Sep 2024 23:51:13 +0000 azj9E1yZEkDz7yvuLVNlhUpKVNwTsV4U sports South Florida High School Sports Radio sports Coach Darrell Strong, Plantation, with Larry Blustein 9-16-24 Driven by Autonation 2024 © 2021 Audacy, Inc.

DJ & PK talked about the staff changes Kalani Sitake and the BYU Cougars made Monday and what the impact will be on the BYU football program.

Listen to an exclusive interview with BYU offensive line coach Darrell Funk.See omnystudio.com/listener for privacy information.

Brothers and sisters in uniform, you probably wondering what happens to your claim after you submit it. It would take some time for the VA to process it and I know that the wait is sometimes frustrating!Join me in my first episode in our brand new season with Veteran Coach Darrell McDonald as we talk about how a claim is processed!*********Got some questions? I'd love to answer them!Email me at docontheroad@vaclaimsinsider.comAre you ready to get the VA rating you deserve? Work with my team at docontheroad.com and start your path to winning your VA disability claim.VA Claims Insider Veterans helping veterans get the VA Disability Rating They DESERVE.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

WE'RE BACK. This week we have Upper Darby High School Football's new and first black Head Coach, Coach D. The DIPP sit down with Coach D to discuss his football journey as a player, and hardships he faced such as being a young father while in school, and opportunity expectations. Coach D also discusses life after playing football and what led him into coaching.

OL Coach Darrell Funk, Training Camp Day 4 on Aug. 8

ARK LR COACH DARRELL WALKER ON DTS JULY 5, 2022

The New Head Football Coach of The Beaumont United High School Timberwolves Darrel Colbert will Be Our Guest Live on Sunday, June 5th at 8pm Please Join Us as We Get a Chance to Hear About the Future of The Timberwolves Football Program. #football #footballskills #highschoolfootball#texashighschoolfootball --- Send in a voice message: https://podcasters.spotify.com/pod/show/tony-renfro/message Support this podcast: https://podcasters.spotify.com/pod/show/tony-renfro/support

This episode is dedicated to Coach Darrell's father, Butch.

Boston College basketball took care of an undermanned FSU team, winning 71-55. It was a complete game effort, and we talk about all the things the Eagles did right. In addition, BC reportedly hired their new wide receiver coach Darrell Wyatt from UCF, we look at a coach that no one expected. Finally, BC adds a new NIL deal that might seem minor but is a solid building block for the program.Support Us By Supporting Our Sponsors!Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order.BetOnlineBetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts!Rock AutoAmazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Boston College basketball took care of an undermanned FSU team, winning 71-55. It was a complete game effort, and we talk about all the things the Eagles did right. In addition, BC reportedly hired their new wide receiver coach Darrell Wyatt from UCF, we look at a coach that no one expected. Finally, BC adds a new NIL deal that might seem minor but is a solid building block for the program. Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order. BetOnline BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts! Rock Auto Amazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

For Wednesday's video version of The Sports Scouting Report Podcast With Lee Brecheen, Lee interviews one of the biggest hitters in the state in Live Oak High School senior safety Aiden Saunders. Also, Lee catches up with Southern Lab High School Head Football Coach Darrell Asberry, who led the Kittens to the 2021 Division IV State Championship. Coach Asberry talks about their incredible ride to the state championship, calling games as a color commentator for his other alma mater Jackson State, what it is like to be around Coach Deion Sanders, and so much more! Finally, we flashback when Coach Barrett Murphy showed some incredibly rare film of LSU legend Billy Cannon when he played football at Istrouma High School!

Welcome to the Wellbeing and Career World Podcast. I am delighted to be chatting with Inspirational Speaker, Leadership and Relationship Coach Darrell Williams. Darrell brings extensive experience as a master certified life coach and a member of the Federal Coaching Network.  He is an inspirational speaker and certified facilitator who provides clients with expertise in the realm of leadership, relationships, and purpose. His leadership background includes 30 years of federal service highlighted by his induction into the White House Communications Agency Hall of Fame. His leadership coaching is based on a stellar 20-year military career, where he traveled as an Operations and Vice Presidential Communications Officer, leading over 500 White House missions.  Following the tragedies of September 11, 2001, Darrell was selected as 1 of 5 key leaders, from 30 senior managers, to direct emergency action communications for the Vice President of the United States, to include duties as an Air Force Two Command Representative. On this podcast Darrell chats about his background and answers the questions: Did you always want to work for Federal Government Agencies?, what are some of the qualifications needed to progress into an entry level position for a Federal Government Job?, Is it important to have high grades and go to college to have a better chance of gaining a role within the Federal Government sector roles?, what was the first job you ever had and was it important to have a job related to your future goals? Can you explain what the "White House Communications Agency is" , what was your most challenging travel mission and why? how did you support a mission where failure can be seen all over the world? did you travel a lot and spend much time away from family and friends? what would you suggest to anyone wanting to work at an organization that has a High Operations tempo environment? what was your favourite part of the job and the least favourite part? what was one of your fondest memories that stands out the most?  30 secs of White House Trivia Quiz and no cheating:) what street is the White house on? how Many American Presidents have lived in the White House? how Many rooms are in the White House? what is the name for the president's plane?  You are a Master Certified Life Coach; what advice can you give someone who is maybe finding it difficult in the world today and looking for some inspiration?  If you would like to contact Darrell, Please contact him below:     https://www.allianceseminars.org   https://www.facebook.com/allianceseminars    https://speakerhub.com/speaker/darrell-williams       Disclaimer: This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice, financial advice, career advice, sports coaching, and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Regulator, organization for questions related to you. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.   Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship. Wellbeing and Career World is based in Dublin, Ireland. If you find any errors in any of the content of this podcast or blogs or would like to get in contact , please send a message to wellbeingandcareerworld@gmail.com This podcast is owned by "Wellbeing and Career World Podcast” If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast.  

In this episode Coach Darrell discusses his revival of coaching youth athletes. He recently started classes with split age groups of 9 to 12 year olds and 13 to 17 year olds. Also, an updated status and reminder of "the check list". Dalton is killing it lately, by the way. Lastly, Mike is out of shape. Connect with us: https://castironworkouts.com Instagram: @cast_iron_workouts Facebook: https://www.facebook.com/castironworkouts https://www.instagram.com/cast_iron_workouts/ For Audio Podcast: Soundcloud: https://soundcloud.com/user-351652528 Apple Podcast: https://podcasts.apple.com/us/podcast/cast-iron-workouts-podcast/id1526471267 Follow Darrell Lutz: Instagram: @darrell_lutz_fitness https://www.instagram.com/darrell_lutz_fitness/ Follow WIT Fitness in Livermore: Instagram: @witfitandbarbell https://www.instagram.com/witfitandbarbell/ Follow Mike: Instagram: @mr_mda_ https://www.instagram.com/mr_mda_/ https://djmdaevents.com

Coach Darrell talks about a new point system to keep you motivated and engaged during the usual downtime of the fall season. Connect with us: https://castironworkouts.com Instagram: @cast_iron_workouts Facebook: https://www.facebook.com/castironworkouts https://www.instagram.com/cast_iron_workouts/ For Audio Podcast: Soundcloud: https://soundcloud.com/user-351652528 Apple Podcast: https://podcasts.apple.com/us/podcast/cast-iron-workouts-podcast/id1526471267 Follow Darrell Lutz: Instagram: @darrell_lutz_fitness https://www.instagram.com/darrell_lutz_fitness/ Follow WIT Fitness in Livermore: Instagram: @witfitandbarbell https://www.instagram.com/witfitandbarbell/ Follow Mike: Instagram: @mr_mda_ https://www.instagram.com/mr_mda_/ https://djmdaevents.com

For Wednesday's episode of The Sports Scouting Report Podcast With Lee Brecheen, Lee talks about some seniors that are flying under the radar in recruiting as DI football sleepers and also catches up with Southern Lab High School Head Football Coach Darrell Asberry!

In the latest episode of The Gray Area I sit down with Dallas Mavericks assistant coach Darrell Armstrong. DA is entering into his 14th season as a Mavs assistant and is now working for Jason Kidd. Armstrong dishes on the season preview, Luka Doncic's trash talk, what went wrong for KP vs. the Clippers and what its like working with Jason Kidd vs. Rick Carlisle and so much more!Twitter: https://twitter.com/KevinGraySportsFacebook: https://www.facebook.com/KevinGraySportsInstagram: https://www.instagram.com/kevingraysportsWebsite: https://kevingraysports.com/

We're kicking off the fall season with 2 familiar voices that always let you that it's time for some JSU football! THEE Voice of Jackson State athletics, Rob Jay, and game day commentator, Coach Darrell Asberry, join the show! Be sure to subscribe to the podcast to be notified of each new episode. Apple users, rate & review the show. Everyone go follow Tiger Talk With the 1400 Klub on Facebook, and @TigerTalk1400 on Instagram and Twitter. http://www.facebook.com/tigertalk1400 https://www.instagram.com/tigertalk1400/ http://www.twitter.com/tigertalk1400 Join the JSU National Alumni Association today by texting “IBELIEVE” to 71777. Donate to the COVID-19 Athletic Relief Fund at www.gojsutigers.com/give Donate to the Building Champions Fund at https://bit.ly/38cZyt8. Advantages for recruiting prospective student-athletes Critical medical & training facilities Opportunities to host championship events Plus many more https://bit.ly/38cZyt8 Locker Room Naming Rights Initiative https://gojsutigers.com/news/2021/1/14/football-jsu-announces-locker-room-naming-rights-initiative.aspx Season tickets are now sale for the Fall 2021 Football Season. The ticket offices at Mississippi Veterans Memorial Stadium and the Lee E. Williams Athletics & Assembly Center will be open Monday-Friday from 9 a.m. to 4 p.m. Tickets can be purchased online through TicketMaster or at the JSU Ticket Office: 601-979-2420. Tickets for the 2021 Orange Blossom Classic vs FAMU on Sunday, September 5 in Miami Gardens, FL are available at the JSU Ticket Office: 601-979-2420 and online at https://www.ticketmaster.com/florida-am-rattlers-vs-jackson-state-miami-florida-09-05-2021/event/0D00597716958307

The Locked On Cougars Podcast for Tuesday, August 24, 2021 Tuesday on the podcast began with a trip to Tuscon as University of Arizona linebacker Anthony Pandy all but guaranteed a Wildcat victory over BYU in Las Vegas in comments made to the media on Saturday night. Jake Hatch shared some of his thoughts on the matter and pointed out where Pandy may be coming from An exclusive one-on-one conversation Jake had with BYU offensive line coach Darrell Funk was up next on the show as the two talked about the progress of the revamped offensive front and broke down what players have impressed in training camp ahead of the season-opener a week from Saturday Tuesday's show wrapped up with the 100 Seasons of BYU Football Countdown as Jake took a look back at 2014 as the Taysom Hill bandwagon was in full effect after a stellar start to the season before it came crashing down after he broke his leg against Utah State and Christian Stewart had to step in and help the Cougars rally Support Us By Supporting Our Locked On Podcast Network Sponsors! Built Bar - Built Bar is a protein bar that tastes like a candy bar. Go to BuiltBar.com and use promo code “LOCKEDON15,” and you'll get 15% off your next order.BetOnline.AG - There is only one place that has you covered and one place we trust to place our wagers. That's BetOnline! Sign up today for a free account at betonline.ag and use the promo code "LOCKEDON" for your 50% welcome bonus.Rock Auto - Amazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you.SweatBlock - Get it today for 20% off at SweatBlock.com with promo code LockedOn, or at Amazon and CVSFollow the Locked On Cougars podcast on Facebook, Instagram and Twitter to stay up-to-date with the latest with regards to the podcast and BYU sports news. Please remember to subscribe, rate and review the show. Also, please consider subscribing to the Yawk Talk Newsletter that Jake writes and is delivered directly to your email inbox.If you are interested in advertising with Locked On Cougars or the Locked On Podcast Network, please email us at LockedOnBYU@gmail.com or contact us here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Locked On Cougars Podcast for Tuesday, August 24, 2021 Tuesday on the podcast began with a trip to Tuscon as University of Arizona linebacker Anthony Pandy all but guaranteed a Wildcat victory over BYU in Las Vegas in comments made to the media on Saturday night. Jake Hatch shared some of his thoughts on the matter and pointed out where Pandy may be coming from An exclusive one-on-one conversation Jake had with BYU offensive line coach Darrell Funk was up next on the show as the two talked about the progress of the revamped offensive front and broke down what players have impressed in training camp ahead of the season-opener a week from Saturday Tuesday's show wrapped up with the 100 Seasons of BYU Football Countdown as Jake took a look back at 2014 as the Taysom Hill bandwagon was in full effect after a stellar start to the season before it came crashing down after he broke his leg against Utah State and Christian Stewart had to step in and help the Cougars rally Support Us By Supporting Our Locked On Podcast Network Sponsors!  Built Bar - Built Bar is a protein bar that tastes like a candy bar. Go to BuiltBar.com and use promo code “LOCKEDON15,” and you'll get 15% off your next order. BetOnline.AG - There is only one place that has you covered and one place we trust to place our wagers. That's BetOnline! Sign up today for a free account at betonline.ag and use the promo code "LOCKEDON" for your 50% welcome bonus. Rock Auto - Amazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you. SweatBlock - Get it today for 20% off at SweatBlock.com with promo code LockedOn, or at Amazon and CVS Follow the Locked On Cougars podcast on Facebook, Instagram and Twitter to stay up-to-date with the latest with regards to the podcast and BYU sports news. Please remember to subscribe, rate and review the show. Also, please consider subscribing to the Yawk Talk Newsletter that Jake writes and is delivered directly to your email inbox. If you are interested in advertising with Locked On Cougars or the Locked On Podcast Network, please email us at LockedOnBYU@gmail.com or contact us here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

"You can talk to a student or business subordinate like that...But...You don't talk to a Wife that way." He asked, "How do you talk to a Wife?" - In this Husband Lessons episode of #TheGetOnCodeShow we grow with Coach Darrell Williams' Accountability Partners as they lead, teach, and guide some Men to become better husbands. Coach Durrell is from Alliance Seminars Coaching, LLC. #GetOnCode #GetOnCodePodcast Alliance Seminars Coaching, LLC 1800 Hall Brown Road, Annapolis, MD 21401 Info@allianceseminars.org 410-925-8269 Matched by http://www.PodMatch.com - Automatically matching podcast hosts and guests for interviews. Focused on #Empowerment, specifically #BlackEmpowerment, the Get On Code (The Fly Guy Show), is built on the #EmpowermentAgenda. Interested in sponsoring the podcast? Email TheFlyGuysShow@gmail.com . Private Money for Real Estate Investments: PositiveVibesFinancial@gmail.com Invest with Acorns: https://www.acorns.com/invite?code=zd3daa Invest in stocks via STASH: https://get.stashinvest.com/sekosq72j Fix your credit: https://positivevibes.myecon.net/my-credit-system/ Healthy Health & Beauty products: http://commonscents4u.org/ --- Send in a voice message: https://anchor.fm/get-on-code/message

Former Razorback and Little Rock Basketball coach Darrell Walker on the SWNN 3-25-2021 by 103.7 The Buzz

The Locked On Cougars Podcast for Friday, March 12, 2021: Friday on the podcast began with a look ahead to Selection Sunday for the BYU men's basketball program as they await their seed in the NCAA Tournament. Jake Hatch explains why the Cougars may be worthy of a seed higher than the one they ultimately get and what goes into that decision The attention then shifted to BYU football as new offensive line coach Darrell Funk talked with Jake about his background as a coach with 33 years of experience and why he was interested in joining the BYU football staff. Coach Funk explains how he's been long familiar with the Cougars and why he has always had respect for them The podcast wrapped up with part of the conversation with Coach Funk as he and Jake delve into the offensive line position group and Coach Funk explains what he's seeing from the returning contributors and the newcomers to the position this spring Support Us By Supporting Our Locked On Podcast Network Sponsors!  Built Bar - Built Bar is a protein bar that tastes like a candy bar. Go to BuiltBar.com and use promo code “LOCKEDON20,” and you'll get 20% off your next order. BetOnline.AG - There is only one place that has you covered and one place we trust to place our wagers. That's BetOnline! Sign up today for a free account at betonline.ag and use the promo code "LOCKEDON" for your 50% welcome bonus. Squire & Company - Squire is a Utah homegrown CPA firm with a national reach. They have all of your needs as a business owner or entrepreneur covered, so reach out to them by checking them out at www.squire.com, emailing Ray Chipman at raymondc@squire.com or calling them at 801-477-4950. Homefield Apparel - Check out the brand new run of BYU apparel that just launched from Homefield Apparel. Enjoy "repping the Y" in comfort with their ultra comfortable t-shirts and hoodies now by going to homefieldapparel.com and remember to use the promo code "LOC" for 15% off your first order. Manscaped - Get 20% Off and Free Shipping with the code LOCKEDONNCAA at Manscaped.com. BlueChew - Try BlueChew FREE when you use our promo code LOCKEDON at bluechew.com at checkout--just pay $5 shipping. Follow the Locked On Cougars podcast on Facebook, Instagram and Twitter to stay up-to-date with the latest with regards to the podcast and BYU sports news. Please remember to subscribe, rate and review the show. Also, please consider subscribing to the Yawk Talk Newsletter that Jake writes and is delivered directly to your email inbox.If you are interested in advertising with Locked On Cougars or the Locked On Podcast Network, please email us at LockedOnBYU@gmail.com or contact us here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Locked On Cougars Podcast for Thursday, March 11, 2021: Friday on the podcast began with a look ahead to Selection Sunday for the BYU men's basketball program as they await their seed in the NCAA Tournament. Jake Hatch explains why the Cougars may be worthy of a seed higher than the one they ultimately get and what goes into that decision The attention then shifted to BYU football as new offensive line coach Darrell Funk talked with Jake about his background as a coach with 33 years of experience and why he was interested in joining the BYU football staff. Coach Funk explains how he's been long familiar with the Cougars and why he has always had respect for them The podcast wrapped up with part of the conversation with Coach Funk as he and Jake delve into the offensive line position group and Coach Funk explains what he's seeing from the returning contributors and the newcomers to the position this spring Support Us By Supporting Our Locked On Podcast Network Sponsors!  Built Bar - Built Bar is a protein bar that tastes like a candy bar. Go to BuiltBar.com and use promo code “LOCKEDON20,” and you’ll get 20% off your next order. BetOnline.AG - There is only one place that has you covered and one place we trust to place our wagers. That's BetOnline! Sign up today for a free account at betonline.ag and use the promo code "LOCKEDON" for your 50% welcome bonus. Squire & Company - Squire is a Utah homegrown CPA firm with a national reach. They have all of your needs as a business owner or entrepreneur covered, so reach out to them by checking them out at www.squire.com, emailing Ray Chipman at raymondc@squire.com or calling them at 801-477-4950. Homefield Apparel - Check out the brand new run of BYU apparel that just launched from Homefield Apparel. Enjoy "repping the Y" in comfort with their ultra comfortable t-shirts and hoodies now by going to homefieldapparel.com and remember to use the promo code "LOC" for 15% off your first order. Manscaped - Get 20% Off and Free Shipping with the code LOCKEDONNCAA at Manscaped.com. BlueChew - Try BlueChew FREE when you use our promo code LOCKEDON at bluechew.com at checkout--just pay $5 shipping. Follow the Locked On Cougars podcast on Facebook, Instagram and Twitter to stay up-to-date with the latest with regards to the podcast and BYU sports news. Please remember to subscribe, rate and review the show. Also, please consider subscribing to the Yawk Talk Newsletter that Jake writes and is delivered directly to your email inbox. If you are interested in advertising with Locked On Cougars or the Locked On Podcast Network, please email us at LockedOnBYU@gmail.com or contact us here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Take a trip through the galaxy of good vibes with your host, Peter Hamm, and today's special guest, Coach Darrell Knowlton.

Detroit Lions postgame:  Lomas Brown talks with Lions interim head coach Darrell Bevell See omnystudio.com/listener for privacy information.

Detroit Lions Pregame:  Dan Miller talks with Lions interim head coach Darrell Bevell See omnystudio.com/listener for privacy information.

Detroit Lions Pregame:  Dan Miller talks with Lions Head Coach Darrell Bevell See omnystudio.com/listener for privacy information.

Detroit Lions Postgame:  Lomas Brown talks with Lions Interim head coach Darrell Bevell See omnystudio.com/listener for privacy information.

Detroit Lions Postgame:  Lomas Brown talks with Lions interim head coach Darrell Bevell  See omnystudio.com/listener for privacy information.

Detroit Lions Pregame:  Dan Miller talks with Lions interim head coach Darrell Bevell See omnystudio.com/listener for privacy information.

Detroit Lions Pregame:  Dan Miller talks with Lions interim head coach Darrell Bevell See omnystudio.com/listener for privacy information.

Detroit Lions Postgame:  Lomas Brown talks with Lions interim head coach Darrell Bevell See omnystudio.com/listener for privacy information.

In this episode of Marching to Madness, hosts Blake Lovell and Ken Cross welcome in Little Rock head coach Darrell Walker. Topics of discussion include: the fight against racial injustice in the Black community as well as adaptations involving the impact of Covid-19 return of first team all-Sun Belt performer Markis Nowell the presence of Sun Belt Defensive Player of the year Ruot Monyyong Coach Walker on his 10-year NBA career and playing for Hall of Famer Eddie Sutton at Arkansas It’s another exciting episode of Marching to Madness!   Be sure to subscribe to the Marching to Madness on iTunes so you never miss a single episode. About the Hosts: Blake Lovell has over 10 years of experience in sports media. His work has been featured on The New York Times, Athlon Sports, Blue Ribbon College Basketball Yearbook, Rivals, Scout.com, Time Warner Cable, and many more. He covers national college basketball for College Hoops Watch and is the founder of SoutheastHoops.com. He’s also a member of the USBWA. You can follow him on Twitter @theblakelovell. Ken Cross has a plethora of experience over 23 years in both print and broadcast journalism. He has worked in some capacity for ESPN Radio, CBS Sports Radio, Fox Sports Radio, Sporting News Radio, Yahoo! Sports Radio and many more. This includes coverage of college football, college basketball, Carolina Panthers, Charlotte Hornets/Bobcats, Carolina Hurricanes, Tampa Bay Buccaneers, Orlando Magic, and the Tampa Bay Lightning. His print and internet experiences include a college basketball writer and internet writer for Lindy’s Sports Annuals and www.lindyssports.com, Blue Ribbon College Basketball Yearbook, Field Level Media, and Rivals.com. He’s the founder and editor of collegehoopswatch.com. You can follow him on Twitter @KennyBuckets333.

Darrell Royal was University of Texas Head Coach from 1957-1976. He also was head coach at Mississippi State and Washington. He won three national championships with a career record of 184-60-5. He was inducted into the College Football Hall of Fame in 1983. In Royal's 20 years as head coach, Texas never had a losing season. In 1963, Royal wrote a book, Darrell Royal Talks Football, and it is packed with football wisdom. Without a single diagram in the book, it is coaching knowledge that is timeless. His chapter “The Simple Life in Coaching” is full of insight that holds true today. On today’s podcast, Keith Grabowski shares that chapter. The Why’s of Football The Coaching Brotherhood Coaches’ Approach The Other “Schools” The New, Sophisticated Player Keep It Simple Avoid Mistakes A Confused Player Cannot Be Aggressive Be Quick or Dead Progress Toward Simplicity When Variety is Not the Spice of Life Related: From Woody Hayes Book: https://soundcloud.com/user-804678956/woody-hayes-5-yard-fence-rule-for-better-run-fits Wisdom From Knute Rockne and Bear Bryant https://soundcloud.com/user-804678956/wisdom-from-knute-rockne-and-bear-bryant Deliberate Practice Playlists (season 1 and 2) https://soundcloud.com/user-804678956/sets/deliberate-practice-season-2 https://soundcloud.com/user-804678956/sets/deliberate-practice Bob Hyland https://soundcloud.com/user-804678956/consistency-bob-hyland-hc-st-marys-springs-hs-wi-50-years-17-state-championships Check out all we are doing at https://www.usafootball.com https://www.footballdevelopment.com

Darrell Mosley is in his fifth season as Head Women's Basketball Coach at Lincoln University of Pennsylvania. Currently, the team is 23-5 surpassing the school record of 22 wins. The team is also ranked #6 in the Atlantic Region poll. Highlights on the season are wins over Division 1 MEAC opponent North Carolina Central University and a victory over #5 Nationally ranked Virginia Union University. Coach Mosley was recently named CIAA COACH OF THE YEAR. The Lady Lions prepare for the CIAA tournament this week.   Having coached Darrell in college, we are unbelievably proud of who he is as a man who coaches women's basketball!   We are proud to welcome Coach Darrell Mosley to the itsBIGGERthantheball pod!   To connect with Coach Mosely https://www.instagram.com/dmoselu https://www.twitter.com/DMoseLU   Be sure to connect with Coach Adams & itsBIGGERthantheball www.itsbiggerthantheball.com coachka20@gmail.com   Social Media https://facebook.com/itsbiggerthantheball https://instagram.com/coachka20 https://twitter.com/coachka20 https://youtube.com/itsbiggerthantheball    

Today my guest is Quan Thompson. Quan grew up in California and Las Vegas. His mother was a drug dealer and his father wasn't in the picture. Basketball saved his life, keeping him away from gangs and violence and introducing him to his his teammate and best friend Landon. Landon’s family eventually adopted Quan. Landon's Dad, Coach Darrell, wasn't just a coach for basketball, but a life coach and the only Father Quan has ever known. We talk about his brothers murder, how he scrapped to make food for his family and how his life changed when he was in a family surrounded by love and joy. Quan encourages us to love a little more, hug people, and to take charge of your own life. He was the first person in his family to go to college and has a happy life with his new son and beautiful wife Maryann.

This is episode 108, I'm Coach Darrell, and today we're talking about why people have such a hard time changing their bodies, feeling better, and getting healthier - and how to finally succeed. And STAY succeeding.   This is episode 108, I'm Coach Darrell, and today we're talking about why people have such a hard time changing their bodies, feeling better, and getting healthier - and how to finally succeed. And STAY succeeding.   In this episode we catch up with Coach Darrell after his unexpectedly long hiatus, and learn about his Health Coach Certification. Then we expand on what exactly he learned - what "health" and "wellness" really are, and why a holistic approach is a better path to improved health.      

In this episode Wrestling Coach Darrell Gravatt with over 20 years experience coaching goes through what he believes to be the most important things in life to teach including, how to have a winning mindset, utilizing the golden rule, and knowing who you are. What’s more important than winning? Tune in to find out what a multiple time champion coach has to say!

If you enjoyed the show, please leave us a five star iTunes Review.

Darrell Armstrong talks about the charity work he still does in Orlando, talks about his Mavericks team, and if he would ever want to take over as head coach of the Orlando Magic.

Fraternalism comes in many forms. Masons often love to enjoy the company of their brothers over a good cigar. Some, so much so, that they even made a club for it. Isn't a cigar a cigar?  Say that to Right Worshipful Mike Douglas and you'll get a thorough education on how that is very much NOT the case. Premium hand-rolled cigars are very different from cigarettes, and even from machine-rolled cigars. There are many organizations out there aiming to help make that differentiation and to protect our right to enjoy them. In this episode, our co-hosts are joined by RW Mike Douglas. He shares a bit about himself and his Masonic "career", and then we get a little cloudy. RW Douglas gives us a solid education on the finer points of premium hand-rolled cigars, and what makes them different from other tobacco products. He also tells us about the Brothers of the White Ash, how it began, and what it does.   What's in this episode: We are joined by RW Mike Douglas, founder of the Brothers of the White Ash RW Douglas teaches us all about cigars, including what makes them different how they're constructed what makes the varieties different and he also teaches us about the Brothers of the White Ash including how it was founded and what it does Connect with Darrell, Bryan, and Worthy & Well Qualified Facebook Page Facebook Group Instagram Twitter E-mail - worthymasonic@gmail.com Support us by becoming a Patron! Support the show by supporting our sponsors! Ready to work with Coach Darrell to improve your health & fitness? Click here! And check out the "So THIS Is Fitness" podcast at the following links: iPhone / iTunes - Subscribe Android devices - Subscribe Subscribe via RSS

It's all about perspective. Often Grand Masters are looked at as if on a pedestal. Surprisingly enough - they're actually real people, and today we get to know a special one. What's So Special About Massachusetts?  Though other Grand Lodges may try to contest it, the Grand Lodge of Masons in Massachusetts is generally accepted to be the oldest chartered Grand Lodge in the United States. Not only that, it's the 3rd oldest Grand Lodge in the world, behind only Scotland and the United Grand Lodge of England. To be the Grand Master of a place like this must be quite the job (and interesting to boot), right? Well... Today we find out. And in so doing, we get to know the man at the helm of the ship, so to speak, for the Commonwealth of Massachusetts. In this episode, your co-hosts are (once again) joined by very special guests Most Worshipful Paul Fulton Gleason, Grand Master of Masons in Massachusetts, and Bro. Christopher Rooney. In this installment we learn more about Most Worshipful Gleason himself - both his personal life and his Masonic career. First we learn where he hails from and how he found Masonry. Next we delve a little deeper into his career as an officer of both his Blue Lodge and Grand Lodge. MW Gleason shares how Grand Lodge officer candidates are selected and elected - a method that is likely different from many other jurisdictions. He also shares what it's like to govern such a large jurisdiction, comparing and contrasting with nearby neighbors (including Rhode Island). And we also learn some of his biggest challenges and greatest highlights so far from his time as Grand Master.   What's in this episode: We are once again joined by MW Gleason and Bro. Rooney We learn all about MW Gleason, including Where he comes from, and how he ended up in MA How he came to join Masonry How he ended up as an officer, both in Blue Lodge and Grand Lodge How candidates for Grand Lodge office are selected and elected. What it's like to govern this jurisdiction And ultimately, what it's like to be Grand Master of Massachusetts Episode Resources: www.MassFreemasonry.org Connect with Darrell, Bryan, and Worthy & Well Qualified Facebook Page Facebook Group Instagram Twitter E-mail - worthymasonic@gmail.com Support us by becoming a Patron! Support the show by supporting our sponsors! Ready to work with Coach Darrell to improve your health & fitness? Click here! And check out the "So THIS Is Fitness" podcast at the following links: iPhone / iTunes - Subscribe Android devices - Subscribe Subscribe via RSS

[et_pb_section fb_built="1" _builder_version="3.17.6"][et_pb_row _builder_version="3.17.6"][et_pb_column type="4_4" _builder_version="3.0.47" parallax="off" parallax_method="on"][et_pb_text _builder_version="3.17.6"] Holidays are hard. But what if they didn't have to be? What if it wasn't SO hard to succeed in our fitness & nutrition efforts during the holidays? It CAN happen. (Disclosure – this post may contain affiliate links. Price is the same, & a portion of the sale supports this site & podcast. Yay!) For the full chat on this check out the podcast episode using the buttons below. Don’t forget to hit “subscribe”! [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.17.6"][et_pb_column type="4_4" _builder_version="3.0.47" parallax="off" parallax_method="on"][et_pb_code _builder_version="3.17.6"] [/et_pb_code][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.17.6"][et_pb_column type="4_4" _builder_version="3.0.47" parallax="off" parallax_method="on"][et_pb_text _builder_version="3.17.6"] Holidays don't have to nuke our fitness. It seems to be the case that every year, despite our best efforts, our fitness and nutrition efforts go in the crapper during the holidays. There are plenty of reasons why it happens, and it seems as a society we've accepted it as inevitable. Maybe that's why fitness and weight loss related New Year's Resolutions are so popular. But... what if it didn't have to be so hard to succeed through the holidays? Wouldn't it be nice to make it to New Year's Day having not only enjoyed the holidays (and the food)... AND having made progress toward your fitness goals?! On this episode (103) Coach Darrell shares a little bit about the coming winter weather, how it might affect your fitness, and how to adjust for it. He also shares some interesting news about a hot new fitness device and whether or not it can replace your coach. Then, he dives deep into the holiday season, sharing the ways in which it usually derails our fitness efforts. Finally - he shares a TON of guidance to help you succeed, rather than fail, this holiday season - you CAN have it all, and Coach Darrell will tell you how. [/et_pb_text][et_pb_text _builder_version="3.17.6"] On This Episode: Unseasonable weather, and adjusting for snow a piece of fitness equipment... that can replace your trainer? And we talk about the coming holiday season, including how it USUALLY derails our fitness efforts and a TON of ways we can SUCCEED in fitness and nutrition this time [/et_pb_text][et_pb_text _builder_version="3.17.6"] Episode Resources: FitWife Megan's "Healthy" Pumpkin Cheesecake Support us on Patreon! Follow This Link! [/et_pb_text][et_pb_text _builder_version="3.17.6"] Interested in working with Darrell? If you don’t live in Attleboro, or don’t have an Anytime Fitness near you… consider working with Darrell anyway! Darrell is accepting Virtual Training Clients – it’s about as close as you can get to working with him one-on-one in person without actually BEING in person. If you’re ready to make a change and have it stick, apply at www.SoTHISIsFitness.com/apply [/et_pb_text][et_pb_text _builder_version="3.17.6"] Connect with So THIS Is Fitness Podcast Archive on “So, THIS Is Fitness…” Facebook Instagram The Fitwife’s Instagram! Twitter E-mail – podcast@sothisisfitness.com [/et_pb_text][et_pb_text _builder_version="3.17.6"] Listen to the So THIS Is Fitness Podcast To listen, you can either use the player below OR browse the following links: [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.17.6"][et_pb_column type="4_4" _builder_version="3.0.47" parallax="off" parallax_method="on"][et_pb_code _builder_version="3.17.6"] [/et_pb_code][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.17.6"][et_pb_column type="4_4" _builder_version="3.0.47" parallax="off" parallax_method="on"][et_pb_text _builder_version="3.17.6"][/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]

What's it take to "go the distance"? Coach Darrell shares exactly that as he reviews the Ghost Train Rail Trail Race, and recaps his experience running 100 miles. (Disclosure – this post may contain affiliate links. Price is the same, & a portion of the sale supports this site & podcast. Yay!) For the full chat on this check out the podcast episode using the buttons below. Don’t forget to hit “subscribe”! What was Ghost Train like, anyway? By now it's no secret - I did it! I put in the time training, I showed up on race day, and I did the thing. I finished 100 miles at the Ghost Train Rail Trail Race. But what was the event itself actually like? What happened between start line and belt buckle? In this episode, Coach Darrell talks a bit about the cold weather that's set in, and his top tip for taking dealing with it. We talk briefly about setting expectations and planning for success, then we really get into it. Coach Darrell gives us a review of the Ghost Train Rail Trail Race, then follows with a recap of his experience at this year's event. Finally, he wraps up with some thoughts and pointers on how to go the distance... whether it's 100 miles, or something else. On This Episode: The cold has officially set in - how does this affect running? Being realistic, measuring expectations, and planning for success And we cover the big recap and review of the Ghost Train Rail Trail Race 100 Miler, including An overview of the event and the course And a brief history of how its grown A recap of my experience there this year And I touch on the last couple weeks of post-success recovery Finally, I move into a larger discussion on what it takes to “go the distance”, and how to redefine your “normal” Episode Resources:  AfterShokz Trekz Air Bone Conduction Headphones Ghost Train website Support us on Patreon! Follow This Link! Interested in working with Darrell? If you don’t live in Attleboro, or don’t have an Anytime Fitness near you… consider working with Darrell anyway! Darrell is accepting Virtual Training Clients – it’s about as close as you can get to working with him one-on-one in person without actually BEING in person. If you’re ready to make a change and have it stick, apply at www.SoTHISIsFitness.com/apply Connect with So THIS Is Fitness  Podcast Archive on “So, THIS Is Fitness…” Facebook Instagram The Fitwife’s Instagram! Twitter E-mail – podcast@sothisisfitness.com Listen to the So THIS Is Fitness Podcast To listen, you can either use the player below OR browse the following links:

[et_pb_section fb_built="1" _builder_version="3.17.2"][et_pb_row _builder_version="3.17.2"][et_pb_column type="4_4" _builder_version="3.17.2" parallax="off" parallax_method="on"][et_pb_text _builder_version="3.17.2"] It's called a "destination race" for a reason. Some races are so special, and their course so beautiful, it's WORTH a long trip. MDI Marathon & Half is one of them. (Disclosure – this post may contain affiliate links. Price is the same, & a portion of the sale supports this site & podcast. Yay!)       Wow. Just... wow. That was literally what went through my head as I ran the course of the Mount Desert Island Half Marathon. Being a point to point race, RD Gary Allen designed it so the 2nd half of the race IS the half-marathon course. I'll tell ya, FitFriends - running that half made me want to run the WHOLE thing just to see how amazing it looked. That weekend in Maine I learned what a "destination race" really is, and why people will travel SO out of their way to run one. Race Director & Founder Gary Allen joins Coach Darrell on this episode to talk all about the MDI Marathon and Half. They talk about the aesthetics of the course and what makes it a "destination race". They also discuss the difficulty level of the course, and what people can expect from this race. They briefly delve into the race's history and how it came about, then they touch on hot tips for the final days leading up to your big goal race. Plus, this IS Gary Allen we're talking to, so there's plenty of talk about the Millinocket Marathon. Later, Coach Darrell gives his own "final prep days" tips and has some special words for ultrarunners, specifically those preparing to take on the Ghost Train Rail Trail Race (no matter WHAT year you're running it).   On This Episode: I chat on-site at the MDI Marathon expo with RD Gary Allen His recent awards and honors We talk WAY more about the Millinocket marathon than I previously realized And we talk about the MDI Marathon & Half itself Including the course What runners can expect out of this destination race Why he created the race in the first place And what it was like getting it off the ground We also briefly touch on tips for runners in the final days before their race We talk about And afterwards, I have my own hot tips and final words as I, and many like me, prepare to take on the Ghost Train Rail Trail Race 100 mile Ultramarathon.     Episode Resources:   AfterShokz Trekz Air Bone Conduction Headphones Support us on Patreon! Follow This Link!   Interested in working with Darrell?   If you don’t live in Attleboro, or don’t have an Anytime Fitness near you… consider working with Darrell anyway! Darrell is accepting Virtual Training Clients – it’s about as close as you can get to working with him one-on-one in person without actually BEING in person. If you’re ready to make a change and have it stick, apply at www.SoTHISIsFitness.com/apply Connect with So THIS Is Fitness   Podcast Archive on “So, THIS Is Fitness…” Facebook Instagram The Fitwife’s Instagram! Twitter E-mail – podcast@sothisisfitness.com   Listen to the So THIS Is Fitness Podcast   To listen, you can either use the player below OR browse the following links:         See how much Health IQ can save YOU on life insurance, you healthy person, you  Audible (by Amazon) – Start your free 30 day trial of Audible now and get a free e-book! [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]

Recruitment is practically taboo in Masonry. How can a man find it in his heart to be one of us... If he doesn't know we exist? Maybe it's time to rethink this... It should be about the betterment of The Craft. There are so awful lot of strong feelings on how best to approach Freemasonry's elephant in the room - membership. There's no arguing with the data - numbers are declining. Its up to us to figure out how to best work and best agree on how we solve that problem. Here in Massachusetts, our Grand Master has some strong feelings of his own on the topic... In this episode, your co-hosts are joined by very special guests Most Worshipful Paul Fulton Gleason, Grand Master of Masons in Massachusetts, and Bro. Christopher Rooney. They join us to discuss the coming statewide open house in Massachusetts, as well as the Grand Master's One Day Class. We also discuss the Bowtie Benefit and the Golden Gavel Awards - two excellent events coming up that promise to foster warmth, brotherhood, and recognition for hard efforts.   What's in this episode: We talk about some topics of special interest to Massachusetts Freemasons And in so doing, we talk about Membership Advertising Recruitment Brotherhood And recognition And, we’re joined by a guest who is also of special interest to Massachusetts Freemasons... Episode Resources: Connect with Darrell, Bryan, and Worthy & Well Qualified Facebook Page Facebook Group Instagram Twitter E-mail - worthymasonic@gmail.com Support us by becoming a Patron! Support the show by supporting our sponsors! Ready to work with Coach Darrell to improve your health & fitness? Click here! And check out the "So THIS Is Fitness" podcast at the following links: iPhone / iTunes - Subscribe Android devices - Subscribe Subscribe via RSS

We got screwed. Student loans can be a nightmare. Lemonade from lemons, though - ours helped create this podcast, and rediscover the last 7 years of our lives. (Disclosure - this post may contain affiliate links. Price is the same, & a portion of the sale supports this site & podcast. Yay! All opinions are our own, never bought or sold.) Who ARE you, even? Darrell and Megan are 30, married, and figuring out life. As part of the "millennial" generation, there are things they deal with that, perhaps, other generations don't experience. Student loans, the job hunt, buying a home and starting a family - it all works differently for this generation. After a nightmarish revelation about Megan's student loans - they took a moment and realized all this. And they thought - we can't be in this alone. Let's share our experiences. Before we really get into it and podcasting, you're probably going to need some context. SO, in this episode, we meet our hosts Darrell and Megan. We get to know them and what the last 7 years of their lives (since graduating college) have been like. We discover the journey that led them to where they are today, and find it's probably the same journey many other millennials have experienced. And finally - we hear the rough truth of Megan's student loans, how they're forging a path forward, and why we're all here. On This Episode: Meet Darrell and Megan! Discover the (probably) typical post-college millennial journey From moving back in with parents to finding their first place (and second) The job hunt, and finding purpose Making a home Dealing with some of life’s harsher realities Learn what happened with Megan’s student loans, and why this podcast even exists. Episode Resources: Support us by becoming a patron! Contribute now :) Check out "So, THIS Is Fitness..." Ready to improve your health & fitness with Coach Darrell via Virtual Coaching? Click here! Connect with Living In Stride Reviews on "So, THIS Is Fitness..." Facebook Instagram Twitter Pinterest E-mail - contact@livinginstride.com Listen to the Living In Stride Podcast To listen, you can either use the player below OR browse the following links: iPhone / iTunes - Subscribe Android devices - Subscribe Subscribe via RSS  

We've been talking about "fitness" wrong. There's more to fitness than working out and eating "right". We need to look at a more complete picture, and adjust our understanding and approach. Physical health is just one part of "fitness". Whenever you hear about fitness, the only things that tend to be talked about are working out and eating right. When we talk "fitness", we only seem to comprehend it as physical fitness. THAT is a problem - big news, guys - physical fitness is only one part of it. Fitness is much more than that, and if we're really gonna do this right, we need to see the bigger picture. A big milestone brings big changes. In this episode, Coach Darrell shares the big updates, upgrades, and changes that have gone on with So THIS Is Fitness leading up to Episode 100. Chief among them, he shares that Living In Stride, his and FitWife Megan's new project, has launched! Then, he delves into a deeper conversation about what "fitness" is really all about - health, wellness, and the journey to a better life. We gain a better understanding of exactly what he means by that, and how we can leverage it to change our understanding... and our approach to fitness. It’s episode 100! We talk about what’s been going on both in my training and with STIF It’s official - Living In Stride has launched! And we crack open a meaningful conversation about what fitness really is, and what this journey we’re all on is REALLY all about. Episode Resources: AfterShokz Trekz Air Bone Conduction Headphones Support us on Patreon! Follow This Link! Interested in working with Darrell? If you don't live in Attleboro, or don't have an Anytime Fitness near you... consider working with Darrell anyway! Darrell is accepting Virtual Training Clients - it's about as close as you can get to working with him one-on-one in person without actually BEING in person. If you're ready to make a change and have it stick, apply at www.SoTHISIsFitness.com/apply Connect with So THIS Is Fitness Podcast Archive on "So, THIS Is Fitness..." Reviews on "So, THIS Is Fitness..." Facebook Instagram The Fitwife's Instagram! Twitter E-mail - podcast@sothisisfitness.com Listen to the So THIS Is Fitness Podcast To listen, you can either use the player below OR browse the following links: See how much Health IQ can save YOU on life insurance, you healthy person, you :) Audible (by Amazon) - Start your free 30 day trial of Audible now and get a free e-book!

Yes, I know. You were probably expecting this upload to be Episode 100, weren't you? Well - it's not. Instead, I'm here to tell you WHY, a hint of what's coming, and a special preview of our special something else. If you haven't heard of Living In Stride yet, it's about damn time you did :) And once Episode 100 drops, well - hopefully you'll think it was worth the wait! ;)  (Disclosure - this post may contain affiliate links. Price is the same, & a portion of the sale supports this site & podcast.Yay! All opinions are my own, never bought or sold.) On This Episode: Where's Episode 100?! What's the hold-up? A preview of Living In Stride Check out Darrell & Megan's new podcast - Living In Stride! Listen to Episode 0 and subscribe now! Find & Follow LIVING IN STRIDE! Living In Stride website Facebook Instagram Twitter Pinterest Ready to improve your health & fitness with Coach Darrell via Virtual Coaching? Click here! Episode Resources: AfterShokz Trekz Air Bone Conduction Headphones Support us on Patreon! Follow This Link! Connect with So THIS Is Fitness Podcast Archive on "So, THIS Is Fitness..." Reviews on "So, THIS Is Fitness..." Facebook Instagram The Fitwife's Instagram! Twitter E-mail - podcast@sothisisfitness.com Listen to the So THIS Is Fitness Podcast To listen, you can either use the player below OR browse the following links: iPhone / iTunes - Subscribe Android devices - Subscribe Subscribe via RSS Support the show by supporting our sponsors!  

Millennials get a bad rap. Much of it is overblown, but there ARE unique challenges we face. Darrell & Megan are here to share them... by sharing their lives. (Disclosure - this post may contain affiliate links. Price is the same, & a portion of the sale supports this site & podcast. Yay! All opinions are our own, never bought or sold.) So what are we in for, here? If you're expecting a couple of millennials whining about how unfair the world is, you'll be sorely disappointed. Instead, you're getting Darrell and Megan - they're 30, married, and building a life together. They discovered something recently - while the world pokes fun at millennial stereotypes, some of them are real. And some of them... are very difficult to deal with. Yes, you can make a life together, but that life is very different from the one our parents' generation built, and it'll probably be different from what our kids will get, too. It can be a beautiful life, as long as you navigate it correctly. In this episode, you'll get a brief, concise idea of what exactly to expect from Living In Stride. It's that simple :) Stick around for our official launch - In episode 1 - get to know Darrell and Megan. Hear their potentially familiar story of life from college graduation to today, and why they decided to do this podcast. In episode 2 - learn about possibly the most major flaw Darrell and Megan each possess, and how those flaws go together like gasoline and a match.  On This Episode: Learn what to expect from Living In Stride! Episode Resources: Support us by becoming a patron! Contribute now :) Check out "So, THIS Is Fitness..." Ready to improve your health & fitness with Coach Darrell via Virtual Coaching? Click here! Connect with Living In Stride Reviews on "So, THIS Is Fitness..." Facebook Instagram Twitter Pinterest E-mail - contact@livinginstride.com Listen to the Living In Stride Podcast To listen, you can either use the player below OR browse the following links: iPhone / iTunes - Subscribe Android devices - Subscribe Subscribe via RSS  

Yes, Grand Masters have controversial opinions. Usually, we don't get to hear them. Today, we do. Buckle up. Those in power must watch their tongue. It can be almost dangerous for someone in a high office to share controversial opinions. We see this in politics, civil & charitable organizations, and of course, social & fraternal bodies like ours. If a sitting Grand Master were to voice a radical opinion it could have quite an impact on the Fraternity, and maybe not for the better. However, when the word "Past" gets added to your Grand Lodge title, and there IS no higher office left for you to seek... well, then, I suppose, you're free to tell it like it is. And that is exactly what Most Worshipful Iacobucci does in part 2 of our conversation. Being Grand Master has its perks, eh? Most Worshipful Peter Iacobucci and Right Worshipful Gil Fontes are the junior Past Grand Master and Past Grand Marshal of the Grand Lodge of Rhode Island and Providence Plantations. They join your hosts Darrell and Bryan on this special two-part adventure to share their story, their journey, and their thoughts. In this episode - part 2 - things get a little more interesting. MW Iacobucci shares his thoughts on the personalities of the Grand Masters of Rhode Island who came before him, and what was necessary or useful then vs. the approach needed during his term. He goes further, sharing his thoughts on how best to rule and govern both as Grand Master and as District Deputy Grand Master. Our esteemed guests share their views on the differences between jurisdictions, and how it affects everything from daily operation & ideology, to issues like innovation, safety & guns in the Lodge, and even women in the Lodge. Finally, we learn how MW Iacobucci and RW Fontes got roped into higher office in the first place, and how the future looks.   What's in this episode: MW Iacobucci’s thoughts on personalities of past GM’s in RI His thoughts on how best to rule and govern as Grand Master and District Deputy Grand Master - and how NOT to Differences between jurisdictions yesterday, today, and tomorrow, including Day to day operation Ideology Innovation Safety and guns in Lodge And women in the Lodge And lastly, how MW Iacobucci (and RW Fontes) actually got roped in to office in the first place. Episode Resources: Connect with Darrell, Bryan, and Worthy & Well Qualified Facebook Page Facebook Group Instagram Twitter E-mail - worthymasonic@gmail.com Support us by becoming a Patron! Support the show by supporting our sponsors! Ready to work with Coach Darrell to improve your health & fitness? Click here! And check out the "So THIS Is Fitness" podcast at the following links: iPhone / iTunes - Subscribe Android devices - Subscribe Subscribe via RSS

Life is funny sometimes. Every once in a while, our lives are affected in the most profound way. Often, the catalyst is something we never would’ve expected. (Disclosure - this post may contain affiliate links. Price is the same, & a portion of the sale supports this site & podcast.Yay! All opinions are my own, never bought or sold.) The after-effects of these moments can be huge. For Kristen Winger, this couldn't be more accurate. Before, she was a regular woman, with a regular job, living a regular life. She had problems she was dealing with, and health issues of course - but who doesn't? Then, innocently enough, running came along and slowly changed everything. In this episode Kristen Winger joins us to share the story of her lifechanging journey. We learn what life was like when this all started, and how running entered the picture. She shares how she slowly went deeper down the proverbial rabbit hole until she found herself staring down her first full marathon. We get personal, and learn how running helped her become a mother, and what exactly the thought process is that continues to propel her forward. Finally, we talk about her biggest undertaking yet - the Ghost Train Rail Trail Race 100 Miler. For show notes and the blog, click here! On This Episode: We meet long-time listener and amazing human being Kristen Winger and learn How she got into running What it did for her health The importance of a strong support system And How it all helped make motherhood possible Along the way we touch on a lot of local stuff, which will all be linked to in the show notes, including Running Around Plymouth AnneMarie Winchester & South Shore Race Management Marathon Sports and stellar staff members Steve Infascelli and Mark Hughes And a BUNCH of local races And it all leads up to Kristen’s biggest adventure coming this October - Ghost Train Rail Trail Race 100 Miler Episode Resources: South Shore Race Management Marathon Sports Marathon Sports Plymouth Facebook Running Around Plymouth Facebook Group Pineland Farms Trail Festival Ghost Train Rail Trail Race AfterShokz Trekz Air Bone Conduction Headphones Support us on Patreon! Follow This Link! Ready to improve your health & fitness with Coach Darrell via Virtual Coaching? Click here! ***Coming soon*** - Check out Darrell & Megan's new podcast - Living In Stride! Official Launch 9/20/18. Listen to Episode 0 now! Connect with So THIS Is Fitness Podcast Archive on "So, THIS Is Fitness..." Reviews on "So, THIS Is Fitness..." Facebook Instagram The Fitwife's Instagram! Twitter E-mail - podcast@sothisisfitness.com Listen to the So THIS Is Fitness Podcast To listen, you can either use the player below OR browse the following links: iPhone / iTunes - Subscribe Android devices - Subscribe Subscribe via RSS Support the show by supporting our sponsors!  

What's it take to be Grand Master? Well, we asked an ACTUAL Grand Master (and Grand Marshal) exactly that. Their answers, insights, and opinions may surprise you. The reality is - there's a lot to it. Many Masons may view the Grand Master as the absolute power and authority of a given Masonic Jurisdiction. Others may view him as a roadblock to progress, or an anchor they must drag on the way to positive change. Some, perhaps new Masons, may even view him as some untouchable, mythical, unicorn-like being atop a glorious, glowing pedestal. The truth is, it's not quite like any of that. Most Worshipful Peter Iacobucci and Right Worshipful Gil Fontes are the junior Past Grand Master and Past Grand Marshal of the Grand Lodge of Rhode Island and Providence Plantations. They join your hosts Darrell and Bryan on this special two-part adventure to share their story, their journey, and their thoughts. They discuss how the pivotal situations and choices that brought them to Masonry. We learn about Grand Lodge of Rhode Island's interesting (and perhaps unique) progressive grand officer line. RW Fontes also delves into the real role of a Grand Marshal, and how essential it is to a Grand Master. They share their rare perspective on how a bird's eye view of Masonry compares to Blue Lodge thought processes. And finally, MW Iacobucci shares his perspective on issues facing lodges, and what the role of the Grand Lodge & Grand Master SHOULD be in aiding with those issues (vs. what most Masons think it should be).   What's in this episode: MW Peter Iacobucci and RW Gil Fontes, junior Past Grand Master and Past Grand Marshal of The Grand Lodge of Rhode Island and Providence Plantations, join us to discuss: How they came to Masonry, and their journey through the Grand Line How the the progression of officers in the Grand Lodge of Rhode Island works The real role of the Grand Marshal Taking the big picture view of Masonry vs living on the “blue lodge ground level” MW Iacobucci’s perspective on issues facing lodges, and what the role of Grand Lodge & the Grand Master should be vs what most Masons think it is… and what the Grand Master thinks it is. Episode Resources: Connect with Darrell, Bryan, and Worthy & Well Qualified Facebook Page Facebook Group Instagram Twitter E-mail - worthymasonic@gmail.com Support us by becoming a Patron! Support the show by supporting our sponsors! Ready to work with Coach Darrell to improve your health & fitness? Click here! And check out the "So THIS Is Fitness" podcast at the following links: iPhone / iTunes - Subscribe Android devices - Subscribe Subscribe via RSS

Reaching a goal isn't as easy as "go work out". Unfortunately, most people seem to think it is. What's so bad about "working out", though? Why do I need to be "training"? (Disclosure - this post may contain affiliate links. Price is the same, & a portion of the sale supports this site & podcast.Yay! All opinions are my own, never bought or sold.) Training is the road to success. Working out is a hamster wheel. It's easy to fall into the trap of "working out" when you think you're progressing toward your goals. Most every fitness professional will tell you that we see it all the time. After listening to this episode, you, too, will likely see this everywhere you look - perhaps even in the mirror. In this episode Coach Darrell discusses "training" and "working out" in depth. He breaks down the differences between the two, including 7 crucial identifying factors. He also shares ways to further ensure your health & fitness success, including how exactly a support system can keep you afloat, and how a Coach can be your key to training success. For show notes and the blog, click here! On This Episode: A MIND-BLOWING pair of socks has changed running forever. Darrell and Megan are: Living In Stride (a new podcast coming soon!) How have Darrell's runs been different lately, and how does it affect ME? We discuss the differences between "training" and "working out". how to know which YOU'RE doing why you DEFINITELY want to be training. Yes, even YOU! How to improve your odds of success in your training efforts. Episode Resources: AfterShokz Trekz Air Bone Conduction Headphones Support us on Patreon! Follow This Link! Ready to improve your health & fitness with Coach Darrell via Virtual Coaching? Click here! ***Coming soon*** - Check out Darrell & Megan's new podcast - Living In Stride! Official Launch 9/20/18. Listen to Episode 0 now! Connect with So THIS Is Fitness Podcast Archive on "So, THIS Is Fitness..." Reviews on "So, THIS Is Fitness..." Facebook Instagram The Fitwife's Instagram! Twitter E-mail - podcast@sothisisfitness.com Listen to the So THIS Is Fitness Podcast To listen, you can either use the player below OR browse the following links: iPhone / iTunes - Subscribe Android devices - Subscribe Subscribe via RSS Support the show by supporting our sponsors!  

Hear from El Paso Pebble Hills coach Mark Torres about his quick-rising Spartans, and Abernathy coach Darrell Daily stops by to talk about his outstanding squad led by his QB son.

Brandon ‘Scoop B’ Robinson (@ScoopB) talks with former Orlando Magic guard and current Dallas Mavericks […] The post [AUDIO] Scoop B Radio Ep 066 f/ NBA Assistant Coach Darrell Armstrong appeared first on Scoop B Radio.