Podcasts about Life Changing

Wayfinder invites you to indulge in the art of travel through story, sensation, and self-discovery. Hosted by Daniel Scheffler, veteran travel writer, this immersive new series ventures beyond guidebooks and itineraries into the transformative journeys that reshape how we see the world and ourselves. Rediscover the beauty and awe-inspiring moments that define life-changing travel. From swimming with whales in Tahiti to savoring local flavors and hidden traditions in Tunisia, each episode captures the heart and humor of adventure through the eyes of real travelers. Every other week, join Daniel as he explores the experiences that can only be found when we follow our senses, trust our inner compass, and let curiosity lead the way. Check out Daniel Scheffler's Substack: https://withoutmaps.substack.com/about Follow iHeart's Ruby Studio: https://www.instagram.com/rubyiheart/?hl=enSee omnystudio.com/listener for privacy information.

Get ready for an Almost 30 fan favorite…MEL ROBBINS!!! In honor of our upcoming book, Almost 30: A Definitive Guide To A Life You Love for The Next Decade and Beyond, we're revisiting some of the LIFE-CHANGING episodes + guests that helped us write our book.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

Wayfinder invites you to indulge in the art of travel through story, sensation, and self-discovery. Hosted by Daniel Scheffler, veteran travel writer, this immersive new series ventures beyond guidebooks and itineraries into the transformative journeys that reshape how we see the world and ourselves. Rediscover the beauty and awe-inspiring moments that define life-changing travel. From swimming with whales in Tahiti to savoring local flavors and hidden traditions in Tunisia, each episode captures the heart and humor of adventure through the eyes of real travelers. Every other week, join Daniel as he explores the experiences that can only be found when we follow our senses, trust our inner compass, and let curiosity lead the way. Check out Daniel Scheffler's Substack: https://withoutmaps.substack.com/about Follow iHeart's Ruby Studio: https://www.instagram.com/rubyiheart/?hl=en Our Team: Executive Producer: Ciara Kaiser EP of Post Production: James Foster Supervising Producer: Nakia Swinton Story Producer: Ryan Amador Post-Production: Siara Spreen Theme Music: Max Hershenow Show Art: Samantha RaymanSee omnystudio.com/listener for privacy information.

We're into another chaotic week with the kids but this time it's Buster who's in the naughty corner. Ash shares why his daughter's hunger has no bounds, even when it comes to saving the seals and Matt reveals how he became the innocent victim of a water gun attack. The boys learn what the actual meaning of 'Baby on Board' means, plus a listener has shared what could be the greatest dinner-time hack of all time (and could save your sanity at the dinner table). Aaaaand the countdown to Christmas is well and truly on with the boys debating whether it's too early to be putting the tree up - if at all! The silly season is officially here and we're leaning into it - so strap yourselves in, it's going to be a wild ride. BUY OUR SMELLY T SHIRTS HERE https://www.twodotingdads.com/category/all-products Buy our book, which is now available in-store! https://www.penguin.com.au/books/two-doting-dads-9781761346552 If you need a shoulder to cry on: Two Doting Dads Facebook Group: https://www.facebook.com/groups/639833491568735/ YouTube: https://www.youtube.com/@TheTwoDotingDads Instagram: https://www.instagram.com/twodotingdads/ TikTok: https://www.tiktok.com/@twodotingdads See omnystudio.com/listener for privacy information.

Today, we're diving deep into the transformative support available for veterans with host Tina Yeager and special guest Glenn Baker, a U.S. Army veteran, country music artist, and founder of the nonprofit Finish This Fight. Glenn Baker brings an incredible personal testimony—sharing his journey through unjust imprisonment, loss, and spiritual renewal, and how these experiences led him to champion injured veterans. Discover how Finish This Fight helps paralyzed veterans reclaim independence and dignity through revolutionary exoskeleton technology, giving them a chance to walk again and restore hope. You'll also hear inspiring stories from veterans whose lives have been changed, and learn how you can get involved through Glenn Baker's music, documentary, and foundation. This episode is packed with powerful reminders of resilience, faith, and the difference we can make when we rise up to support our heroes. Tune in for motivation and actionable ways to give our very best to those who have sacrificed so much—because as you'll hear, freedom isn't free, and every effort counts in helping our veterans flourish. Highlights from the Conversation: Glenn's Amazing Testimony: From Desert Storm to losing nearly everything after a wrongful arrest, Glenn Baker shares how music and faith renewed his sense of purpose. Finish This Fight Foundation: Discover how this organization puts exoskeletons on paralyzed veterans, giving them the chance to walk again—and the dignity and confidence that comes with it. Unforgettable Veteran Stories: Don't miss the story of Joshua Holm, an Iraqi war veteran who, after three years of paralysis, took thousands of steps thanks to the support and technology provided by Finish This Fight. A Call to Action: Glenn Baker reminds us that real change only comes through action. Whether it's volunteering, donating, or simply sharing the message, every effort counts in restoring hope and rebuilding lives. How You Can Get Involved: Visit FinishThisFight.us to learn more about the foundation, contribute, and watch the powerful documentary "Finish This Fight: Diary of a Pissed Off American Soldier." All proceeds from the documentary go directly toward helping veterans receive life-changing exoskeletons. Keep an eye out for the upcoming book and the exciting Finish This Fight nationwide music tour aimed at helping local veterans in every city. Final Thoughts: Both Tina Yeager and Glenn Baker share a heartfelt reminder that supporting those who have sacrificed so much is more than charity—it's a chance to carry Christ's message of giving our very best to those in need. The courage, hope, and determination found in these stories will inspire you to get involved in a way that resonates with your spirit. Let's step up together and make a lasting difference for our veterans! We're thrilled to accompany you on this journey of faith, growth, and transformation. As always, we appreciate your support! Please subscribe and share this episode. We can't wait for you to join us for future episodes of Flourish-Meant. To book Tina as a speaker, connect with her life coaching services, and more, visit her website: https://tinayeager.com/ Optimize your mind and body with my new favorite, all-inclusive supplement, Cardio Miracle! I love the energy and focus this health-boosting drink mix provides without toxins, caffeine, or sugar! Get a discount on your purchase with my link: http://www.cardiomiracle.com/tinayeager Use the code TINA10 at checkout. To flourish in all seasons of life with the highest quality nutraceutical health supplements that benefit charitable causes, shop NutraMedix wellness supplements. Be sure to use my link  https://www.nutramedix.com/?rfsn=7877557.b6c6785 and add my special code TINA to get 10% off your entire purchase! If you're a writer, subscribe to Inkspirations Online (devotional publication by writers for writers): https://www.inkspirationsonline.com/ Manage stress and anxiety in 10 minutes a day with the course presented by 15 experts, Subdue Stress and Anxiety https://divineencouragement.onlinecoursehost.com/courses Connect with Tina at: Facebook: https://www.facebook.com/tyeagerwriting/ Linked In: https://www.linkedin.com/in/tinayeager/ Instagram: https://www.instagram.com/tina.yeager.9/ YouTube: https://www.youtube.com/c/TinaYeager Pinterest: https://www.pinterest.com/tyeagerwrites/ Goodreads: https://www.goodreads.com/author/show/3865622.Tina_Yeager

Veterans Sazha Ramos and Ignacio Montoya both experienced traumatic injuries that had a significant impact on their lives. For Ramos, it led her to an addiction to pain medications. For Montoya, a motorcycle accident left him paralyzed from the chest down. But after facing their challenges, both are using their journeys to assist other veterans. For a special edition of “Closer Look” on Veterans Day, “Closer Look” program host Rose Scott spoke with them about their experiences, Ramos’ work assisting veterans struggling with addiction, and Montoya about how he’s advancing research into improving mobility for those who have been paralyzed. *American Addiction Center’s 24/7 hotline is 866-868-3449. Plus, the Veterans Empowerment Organization (VEO) and The Home Depot Foundation are partnering together to end veteran homelessness. Recently, the “Closer Look” team stopped by VEO’s campus on Atlanta’s Westside for a tour. Program host Rose Scott talks with Stewart Williams, a Marine Corps veteran and the CEO of VEO, Army veteran Larry Benitez, Marine veteran Michael Joseph and Erin Izen, the executive director of The Home Depot Foundation. They discuss the unique challenges many veterans face, VEO’s mission, and the support services and resources VEO provides beyond housing.See omnystudio.com/listener for privacy information.

The Breggin Hour with Dr. Peter & Ginger Breggin – Fifteen days ago, we left our home to travel to a specialized clinic that treats people who have suffered brain injuries, including strokes, Traumatic Brain Injuries (TBI), or other neurological damage. Twelve hundred miles later, we arrived at The Villages in Florida. We met with our dear friend and courageous patriot, James Thorp, MD, tonight to discuss our...

In this episode of The Egg Whisperer Show, I'm joined by the inspiring Alysia Lyons—life coach, certified Master Neurotransformational Results Coach, Reiki master, and four-time surrogate. Alysia is also the author of Creating Little Miracles: A Guide to Surrogacy, a heartfelt and informative guide for anyone exploring the surrogacy journey. I had the honor of writing the foreword to her book, and I'm thrilled to share her perspective with you. Together, we explore the unfiltered truth about what it's like to be a surrogate, how to prepare for the emotional and logistical aspects of the journey, and why surrogacy is about so much more than just carrying a baby. Alysia's honesty, humor, and deep compassion shine through as she talks about the highs, the challenges, and the transformative nature of helping others create their families. Find the full show notes on Dr. Aimee's website. In this episode, we cover: Alysia's personal experience as a surrogate and what inspired her to do it multiple times The importance of clear communication and aligned expectations between surrogates and intended parents Navigating emotional and physical challenges throughout the surrogacy process How to choose the right surrogacy agency and avoid common pitfalls The impact surrogacy had on Alysia's sense of purpose and identity You can find Alysia Lyon's website here. Want to learn more about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, May 19, 2025 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School Checkout the podcast Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

What does a general surgeon know about navigating a career that feels misaligned? Everything. In this profound episode of Life Changing Moments, host Dr. Dael Waxman sits down with Dr. Rebecca Evangelista, a surgeon and academic leader who has masterfully shaped her career through a series of thoughtful and courageous pivots. Dr. Evangelista shares her incredible journey from a gap year working for a surgeon she didn't want to emulate, to a medical student drawn to primary care, and finally to embracing the thriving feeling she found in the operating room. Her story is a powerful lesson in listening to your inner voice and challenging the "shoulds" that can dictate our paths. Discover how to recognize when your work drifts from your core purpose and find the courage to make a change. In this episode, you'll learn: How to identify the signs of misalignment in your career and the courage required to stay true to yourself, even when it means letting go of established roles. Why Dr. Evangelista left private practice for academic medicine, prioritizing her passion for medical education and a practice model that fit her values. The strategic process behind her recent "conscious uncoupling" from a 20-year clinical position when her trajectory and the organization's direction diverged. Practical advice on processing the emotions of major career decisions and the importance of trusted confidants or a physician coach to help you see clearly. How embracing non-clinical leadership roles, like her work as an Associate Dean, can open new doors for meaning, impact, and professional growth. If you are a physician, surgeon, or medical professional feeling "stuck," experiencing burnout, or sensing a disconnect between your work and your purpose, this conversation is an essential guide to writing your own success story and living and leading in a way that feels true. Keywords: physician career transition, surgeon pivot, academic medicine, medical education, finding purpose in medicine, physician burnout, aligning career with values, Life Changing Moments, Dr. Dael Waxman, MD Coaches, physician coaching, leaving clinical practice, authentic leadership, career fulfillment, inner voice, conscious uncoupling. -+=-+=-+=-+= Join the Conversation! We want to hear from you! Do you have additional thoughts about today's topic? Do you have your own Prescription for Success? Record a message on Speakpipe   Unlock Bonus content and get the shows early on our Patreon Follow us or Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Amazon  | Spotify --- There's more at https://mymdcoaches.com/podcast Music by Ryan Jones. Find Ryan on Instagram at _ryjones_, Contact Ryan at ryjonesofficial@gmail.com Production assistance by Clawson Solutions Group, find them on the web at csolgroup.com

Ever notice that every restaurant kitchen has a giant exhaust fan above the stove? There's a reason it's required by law — and it's not just about smoke. You probably have one at home too, but chances are you're not using it nearly enough. Listen as I explain why that little fan plays a surprisingly big role in keeping your home and your health safer. https://polk.ces.ncsu.edu/2023/04/how-and-why-to-use-your-kitchen-exhaust-fan/ “Breakfast is the most important meal of the day.” “A glass of wine keeps your heart healthy.” “Red meat is bad for you.” These are just a few of the food beliefs we've heard for years — but are they true? Cardiologist Dr. Christopher Labos, author of Does Coffee Cause Cancer?: And 8 More Myths about the Food We Eat (https://amzn.to/3sjzetM) breaks down the science behind these myths and reveals what's fact, what's fiction, and what we still don't know about the foods we love. Christopher is also co-host of The Body of Evidence podcast https://www.bodyofevidence.ca/ Imagine a world without nails, wheels, or springs — it wouldn't just look different, it wouldn't work. These modest inventions quietly built modern civilization. Structural engineer Roma Agrawal, who has designed bridges and skyscrapers, joins me to explain how simple objects have had world-changing impact. She's the author of Nuts and Bolts: Seven Small Inventions That Changed the World in a Big Way (https://amzn.to/3Sr5cyF). Think you can spot a lie? According to experts, the biggest giveaway isn't in a person's body language — it's in how they tell the story. Listen as I share a fascinating linguistic clue that can help you tell truth from fiction. https://lifehacker.com/true-or-false-pay-attention-to-a-storys-structure-and-5959543 PLEASE SUPPORT OUR SPONSORS! AG1: Head to ⁠https://DrinkAG1.com/SYSK ⁠ to get a FREE Welcome Kit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2, when you first subscribe!  INDEED: Get a $75 sponsored job credit to get your jobs more visibility at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Indeed.com/SOMETHING⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ right now! QUINCE: Give and get timeless holiday staples that last this season with Quince.  Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! ON POINT: We love the On Point podcast! Listen wherever you get your podcasts! ⁠⁠⁠⁠https://www.wbur.org/radio/programs/onpoint⁠⁠⁠⁠ SHOPIFY: Shopify is the commerce platform for millions of businesses around the world! To start selling today, sign up for your $1 per month trial at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://Shopify.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

The opening of a $56 million Taranaki Cancer Centre in New Plymouth is being described as life changing for people living with the disease in the region, and for the professionals who care for them. About 300 patients a year have had to make the three-hour trek to Palmerston North for radiation treatment - lasting sometimes just minutes - but now 80 percent of radiation treatment will be done locally. Taranaki Whanganui reporter Robin Martin was at the opening.

Last September, we were joined in studio by Owen O'Brien to talk about his son Cillian, who had suffered life changing injuries following a sudden collapse in school this year. Caused by a rare condition called Arteriovenous Malformation, young Cillian sustained a catastrophic brain bleed and was rushed to Temple Street Children's Hospital. Cillian's acquired brain injury affected his speech to the point where he was non-verbal, his vision was compromised, and he was physically unable to support himself. An iDonate campaign had been set up with a target of €300,000, to help provide accessible and future proofed living space at the family home. On Thursday's Morning Focus, Alan Morrissey was joined by Dónall O'Connor from Doora, who is doing his part to help with that mission. You can donate by going to this link https://www.gofundme.com/f/100km-walk-in-a-day-fundraiser-bringcillianhome Photo (c) Go Fund Me

Dr. Simon Poole will convince you to add in olive oil to your diet every day by the end of this episode.Dr. Pool is an M.D.,  teacher and researcher in Cambridge, a senior international collaborator with the global centre for nutrition and health, and a member of the academy of nutrition educators and a fellow of the British Medical Association.We talk:+ Why olive oil is so good for you+ The cultures that consume the most, and how it impacts their health+ How olive oil can help with sustainable weight loss and metabolism+ Simple examples of meals that include olive oilEven I learned something about this miracle ingredient, and I thought I knew it all.Check out all of Dr. Poole's books here.

Get AudioBooks for FreeBest Self-improvement MotivationNow Is the Time to Change – Life-Changing Speech Ft. Bruce LiptonTransform your mindset today! Hear Bruce Lipton reveal how belief and action can rewrite your future. Watch this must-see motivational speech now!Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationFocus Your Mind – Life-Changing Motivation Ft. Joe DispenzaUnlock your inner power with Joe Dispenza's inspiring words. Learn how to focus your mind, reprogram your thoughts, and create the life you deserve.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

https://pathtovictorychiro.com/Hey y'all! Thanks for watching and learning about the business side of chiropractic today! Our goal is to help aspiring chiropractics achieve success in the shortest time possible through strategy, goals, and systems.

“What we like to offer young adults is those experiences on ways to serve, places to serve, and ‘how can I use my talents for the Lord?', and this kind of activates that.” Caleb and Johnny Saunders of Teamwork Missions discuss the opportunities their organization offers for churches, youth groups, and individuals to take life-changing mission trips to open their eyes to where God may be calling them. Teamwork Missions is a partner of FWB North American Ministries. #NAFWB #BetterTogether #Missions #Outreach #Calling #Ministry

(Episode 181) On this weeks episode I share a life changing event that the Lord has brought into the lives of my entire family and I pray through this testimony it both strengthens and encourages you today! God has good things in store for you!

5 Simple Habits That Saved Me 25+ Hours a Week (No Gatekeeping)If you're tired of feeling busy but not productive, this episode is your sign to get your time and your energy back baby!!These are the 5 life-changing micro-habits that helped me save over 25 hours every single week without waking up at 5 AM or turning into a robot. We're talking simple, realistic, time saving habits that you can actually stick to diva.From turning off distractions and breaking the overthinking cycle, to setting boundaries like an it girl, and the secret final habit that will completely change how you manage your day...this episode is your blueprint for becoming that girl who gets everything done and still has time to glow.chapters:00:00 Introduction: Unlocking Your Potential for 202600:52 Micro Habit #1: Unsubscribe and Declutter03:08 Micro Habit #2: Limit Overthinking06:30 Micro Habit #3: Learn to Say No10:10 Micro Habit #4: Wake Up Earlier12:47 Micro Habit #5: Track Your Time15:20 Conclusion: Embrace the Glow UpAccess exclusive content tailored to your own self improvement journey needs for less than $3 a month! Join the Patreon for VIP Glow Babes and Divas: https://patreon.com/GetUpandGlow?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkThe pinkest Linktree you've ever seen: linktr.ee/getupandglowpodcast Get Daily Tips To Become The BEST Version of Yourself! Follow The Socials

Pastor Jay is continuing our series called, "Dinner With Jesus" Listen and enjoy!STAY CONNECTED:Website: https//www.clcc.ca/Instagram: @clcc.church

Dr. Marc Brackett is a professor at Yale University, the founding director of the Yale Center for Emotional Intelligence, and author. Why is it so hard to actually feel our emotions? In a world that tells us to “be more vulnerable,” many of us don't even know what that really means. Are we being unregulated when we express emotion, or are we finally being human? How can we reconnect with what we feel so we can actually understand ourselves better? Expect to learn why only 1 in 5 adults can name more than three emotions they feel regularly, what emotional intelligence actually is, why we were taught such few emotional skills, how we can tell the difference between real regulation and repressed emotion, if it is possible to be too self-aware, how you can learn to reframe uncomfortable emotions—like anxiety or envy—into signals instead of shame and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom Get a 15% discount & free shipping on Manscaped's shavers at https://manscaped.com/modernwisdom (use code MODERNWISDOM15) Get the brand new Whoop 5.0 and your first month for free at https://join.whoop.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

The BlockBOOster Wives bring you the second half of today's special Halloween Double Feature with BRIDE OF CHUCKY (1998)!

Ever had a phone call that completely changed your life? Imagine being a hardworking farmer for 38 years, driving to your son's wedding, when suddenly you receive a call informing you that you've won a $5.3 million mansion. That's exactly what happened to Rowena, who initially dismissed the call as a scam. This heartwarming story unfolds as Christian persistently tries to convince Rowena that she has indeed won the Royal Melbourne Hospital Home Lottery grand prize with just a single ticket. Listen to the full episode to experience the raw emotion and genuine surprise as Rowena processes this life-changing moment in real-time. It's a reminder that sometimes, the most deserving people do get their moment of fortune!See omnystudio.com/listener for privacy information.

Audiobooks and Meditationshttps://www.hightimelineliving.com/audiobooksBuy Thomas a Coffee!https://www.buymeacoffee.com/funastrologyThank you!"One of the Internet's top podcasts on Subconscious Mind Programming!" https://www.millionpodcasts.com/subconscious-podcasts/

A series of Call Jonathan Pie is being repeated on BBC Radio 4, and it's been scheduled for the primetime 6.30pm comedy slot on Thursdays, albeit with edits to the version available on BBC Sounds. However, some listeners have contacted Feedback to complain that the content of some episodes wasn't appropriate for tea-time listening. Andrea Catherwood sits down with Radio 4 Commissioning Editor for Comedy and Entertainment Julia McKenzie, to discuss the comments and asks why it was broadcast in this slot. And there's another nomination for the annual interview round up, Feedback's Interview of the Year. This time listener Laura puts forward a recent episode of Life Changing, in which Dr Sian Williams talked to an ex British Army medic with an compelling story about complex PTSD, and whose life was changed when he met Charlie - his medical assistance dog. Presenter: Andrea Catherwood Producer: Pauline Moore Assistant Producer: Rebecca Guthrie Executive Producer: Mark Rickards A Whistledown Scotland production for BBC Radio 4

In this in-depth interview, world champion Magdeleine Vallières Mill not only looks back at the 2025 season and the lead-up to her historic win in Kigali, Rwanda, but also ahead to next year, and the events she's targeting and how she plans to race them. The rider from Sherbrooke, Que., has seen a lot of change since September, and there's more to come. Vallières Mill talks about the mad dash to get her rainbow bike, kit and helmet soon after Kigali. She also touches on a strange nickname created by one of her EF Education-Oatly teammates. Although Vallières Mill still seems to have trouble believing she's won the world championships, she's moving forward with the opportunities that such a success can offer.

Elyse Myers, one of the internet's biggest comfort creators, joins Vic for a conversation that feels like a warm hug. With over 12 million followers across social media, Elyse is known for her comedic storytelling, relatability, and the way she helps people feel seen in their messiest, most human moments. In this episode, Elyse opens up about her new book, That's a Great Question, I'd Love to Tell You, a stunning mix of poems and stories she describes as “a modern art museum,” and the life lessons behind it. From how to stop overanalyzing yourself and make peace with anxiety, to why she embraces body neutrality over toxic positivity, to what her break from the internet taught her about simplicity, boundaries, and joy, this conversation is honest, healing, and full of heart. Tune in to laugh, reflect, and remember that peace doesn't come from having all the answers, it comes from simply being here.Get her new book, That's a great question, I'd love to tell youInstagram: @elyse_myers// SPONSORS // LMNT: LMNT is offering a free sample pack with any purchase, that's 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/realpod.CozyEarth: Go to cozyearth.com and use code REALPOD for 40% off best selling temperature-regulating sheets, apparel, and more.Nature's Sunshine: Go to natures sunshine.com and use the code REALPOD at checkout for 20% off your first order plus free shipping. Winx: Head to hellowinx.com/realpod for 50% Winx @ Walgreens. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Check out full book list post on Substack here: My go-to healing book list for winterThank you so much, everyone, for letting me walk alongside you this season.I have a quick favor to ask as we close out this season: If the podcast has supported you in any way it would mean the world to me if you would take just a moment to leave an honest rating or review on the podcast, wherever you listen. To make it easy, I'll leave the link for you to leave a rating or a review below!When you rate and review the podcast it helps more people find the podcast who are looking to join and have these kinds of conversations around healing codependency and the mother wound. Your voice makes a huge impact, and I am so grateful to receive your support. Thank you.I hope you all have a restful and nourishing winter, and hopefully I'll see you in the Codependency Alchemy membership! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alyssaaazander.substack.com/subscribe

Hey mama! Today Trish is diving into the lifesaving 5, 5, 5 rule, the single most overlooked recovery secret that can save you from months of exhaustion and complications during postpartum recovery. Trish breaks down this essential rule: five days in the bed, five days on the bed, and five days near your bed. Learn how to heal faster, protect your pelvic floor, and set realistic expectations for the first few weeks at home. Tune in for actionable tips on planning ahead, communicating with your support system, creating a recovery station, and mentally reframing rest. Join the Calm Mama Membership: labornursemama.com/cmsLeave a review and include your Instagram username for a chance to win our monthly raffle!Plus, get your permission slip to accept imperfect help and embrace rest as essential to your recovery. Join us for a dose of calm, confidence, and clarity as you embark on your motherhood journey. Don't forget to hit follow or subscribe, and leave a review to tell us what you want unpacked next. Take care of your body, protect your peace, and know that you are doing an incredible job. See you next week, mama!More from this episode:How to Rock Your Postpartum with the 5 5 5 Booty GuideHelpful Timestamps:00:14 The Life-Changing 5, 5, 5 Rule01:24 Understanding Your Body's Postpartum Healing03:20 Practical Tips for Implementing the 5, 5, 5 Rule06:07 Mental and Emotional Aspects of Postpartum Rest07:45 Conclusion: Embrace Rest and RecoveryJoin the #1 Birth Course for Confident Birth!Over 15,000 women have used our classes to prepare for birth with the knowledge and tools provided by a Labor Nurse.

Get AudioBooks for FreeBest Self-improvement MotivationChange Your Mindset – Life-Changing Motivational SpeechChange your thoughts, change your life. This motivational speech will teach you how to shift your mindset and unlock your full potential for success.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send Mo a text about this episode!Next Thursday, November 6th I'm teaching a Burnout Prevention and Recovery mini workshop in Marysville, WA. This workshop is made possible by Core Contractors (Title Sponsor) and the Greater Marysville Tulalip Chamber of Commerce (Host). I wanted to bring Levi onto the podcast because he has an inspiring story that is very much aligned with the work I do and support. Tune in for this special episode and think of Levi the next time you're looking for a contractor.Purchase your ticket here and join us next Thursday: www.iloveitwhen.orgIn this episode we talk about:-Levi's journey to starting his own company, Core Contractors.-How his company stands out from other contracting companies- their values and the way they operate the company.-How important it is to be present and recognize when emotions come up- they mean something!-Why you should join us on November 6th in Marysville at the Burnout Prevention & Recovery Workshop!The 411 on Levi: Levi Stearns is a born Entrepreneur that started out like most people following family into a working field. He became a journeyman plasterer at the age of 23 and worked as a union plasterer for 6 years. He decided to get out of construction and into sales when he became a realtor in 2006 and endured the great recession with great success as a blue-collar work ethic, and determined spirit led him to heights he didn't expect. He then ventured into insurance to broaden his sales career and found more success, yet he was not home enough and wanted to find something new. The opportunity to work in a high-volume mitigation company came along and he took it. He trained multiple top producing project managers and was the top project manager in volume for almost six years. The want for more was always there and this was the Entrepreneurial bug. He went on to lead multiple other businesses to millions in production and then started his own construction company with a fellow team member. Unfortunately, when that partnership was no longer viable, he struck out on his own to start Core Contractors LLC. The company is just a couple months short of two years and has seen tremendous growth. Levi and his wife have two children and three cats and live happily in Lake Stevens WA. Go follow Core Contractors on Instagram and Facebook: IG: corecontractorsFB: Core Contractors LLCWebsite: https://corecontractorsllc.comPurchase your ticket here and join us next Thursday: www.iloveitwhen.orgLink to purchase Lifewave patches from Mo: https://www.lifewave.com/pillaroflight----------Follow I love it when

When Preparation Meets Execution (the Wave Arrives) Dearly Beloved… this episode is a story about the moment when the wave finally arrives — after years of preparation, devotion, heartbreak, hard work, and refusing to give up on the vision. I just returned from Austin, Texas, where I spent a week inside an Impact Accelerator with 120 powerhouse entrepreneurs, investors, advisors, and super-connectors. I went down there to pitch Majik Kids — our mission to end the screen zombie epidemic and raise empowered creators through screen-free, imagination-powered media. I had a five-minute pitch in front of the room. And the amount of preparation that went into those five minutes… was wild. 21 script rewrites 20+ slide deck rebuilds 30+ hours of practice Complete memorization & embodiment A devastating piece of feedback two days before the pitch A full ego death & complete rewrite And finally… the moment When I stepped onto the stage — and delivered the most grounded, playful, powerful version of myself — I got a standing ovation and walked away with 50+ meaningful follow-up conversations with investors, collaborators, and allies. This story is a teaching moment for anyone on the path of creation: Preparation matters. How you show up in your moment matters. Your craft is the key. Your presence is the portal. There is a point in every journey where the resistance shows up: The scream moment. The “I don't have time” moment. The “maybe I'm not cut out for this” moment. That is not the sign to stop. That is the sign to KEEP IT UP. If you're in the grind phase… If you're mid-build… If you're rewriting your story… If you're preparing for your moment… This episode is your reminder: Your wave is coming. And when preparation meets execution — the world pays attention.

Some statements can carry tremendous meaning. Some can be life-changing. Statements like “not guilty” . . . “you’re cancer-free” . . . “it’s a boy!” Imagine NOT sharing one of those statements with those who needed to hear it. Well today on A NEW BEGINNING, Pastor Greg Laurie points out the privilege and responsibility of sharing a message that could affect where someone spends eternity. We’ll consider the Gospel, and how it offers us a second chance. Looking for hope or know someone who is? Join Greg Laurie at the Harvest Crusade: Hope for America on November 16! Get event information here. — Become a Harvest Partner today and join us in knowing God and making Him known through media and large-scale evangelism, our mission of over 30 years. Explore more resources from Pastor Greg Laurie, including daily devotionals and blogs, designed to answer your spiritual questions and equip you to walk closely with Christ.Support the show: https://bit.ly/anbsupportSee omnystudio.com/listener for privacy information.

Send us a text

Some statements can carry tremendous meaning. Some can be life-changing. Statements like “not guilty” . . . “you’re cancer-free” . . . “it’s a boy!” Imagine NOT sharing one of those statements with those who needed to hear it. Well today on A NEW BEGINNING, Pastor Greg Laurie points out the privilege and responsibility of sharing a message that could affect where someone spends eternity. We’ll consider the Gospel, and how it offers us a second chance. Looking for hope or know someone who is? Join Greg Laurie at the Harvest Crusade: Hope for America on November 16! Get event information here. — Become a Harvest Partner today and join us in knowing God and making Him known through media and large-scale evangelism, our mission of over 30 years. Explore more resources from Pastor Greg Laurie, including daily devotionals and blogs, designed to answer your spiritual questions and equip you to walk closely with Christ.Support the show: https://bit.ly/anbsupportSee omnystudio.com/listener for privacy information.

Have you ever felt the immense pressure to keep pushing forward, even when your mind and body are screaming for a break? What happens when the thing that once brought you joy becomes a source of overwhelming stress and anxiety?In this incredibly vulnerable and inspiring episode, I sit down with professional soccer player Bethany Balcer to discuss her recent decision to take a mental health break from the sport she loves. Bethany shares the raw details of reaching a breaking point, where the fear of letting her team and family down was overshadowed by the critical need to choose herself.From experiencing her first panic attack during a game to learning how to manage anxiety on the field, Bethany offers a powerful perspective on separating identity from performance. She provides practical insights into the tools that have helped her heal, including the power of neutralizing anxious thoughts, the daily practice of gratitude, and why vulnerability is one of the greatest connectors we have. This conversation is a must-listen for anyone navigating performance pressure, burnout, or the journey of rediscovering themselves outside of their achievements.CHECK OUT MY MASTERCLASSES HERE AND START EXPERIENCING LOTS MORE PEACE, JOY, & FREEDOM: https://www.ahealthypush.com/anxiety-classesTAKE MY FREE QUIZ AND FIND OUT WHAT'S CAUSING YOU TO STAY STUCK: https://www.ahealthypush.com/blocking-quizA HEALTHY PUSH INSTAGRAM: https://www.instagram.com/ahealthypush/GET THIS EPISODE'S SHOW NOTES:

Get AudioBooks for FreeBest Self-improvement MotivationDiscipline Yourself – Life-Changing Motivational SpeechDiscipline builds greatness. This motivational speech will push you to stay focused, control your habits, and master the mindset of success.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The news to know for Friday, October 24, 2025! We'll tell you why some of the NBA's biggest names—including a Hall of Fame player turned coach—are now facing federal charges in an alleged gambling and mafia scandal. Also, how the government shutdown might impact travel over Thanksgiving, and why President Trump abruptly ended trade talks with Canada. Plus: how the richest man in crypto was pardoned, why Amazon drivers may soon be sporting new glasses, and what to expect on baseball's biggest stage. Those stories and even more news to know in about 10 minutes!    Join us every Mon-Fri for more daily news roundups!  See sources: https://www.theNewsWorthy.com/shownotes Become an INSIDER to get AD-FREE episodes here: https://www.theNewsWorthy.com/insider Get The NewsWorthy MERCH here: https://thenewsworthy.dashery.com/ Sponsors: Calm has an exclusive offer to get 40% off a Calm Premium Subscription at calm.com/NEWSWORTHY Receive 50% off your first order of Hiya's best-selling children's vitamins at hiyahealth.com/NEWSWORTHY To advertise on our podcast, please reach out to ad-sales@libsyn.com

How can we shift our thinking in order to break a pattern? And how can we take positive action to make transformative changes in our lives? That's the focus of Scott Miller's new book, “Master Mentors Vol. 2.” It examines key insights from 30 of the world's most transformational leadership thinkers – including Seth Godin, Susan Cain, General Stanley McChrystal and more – and provides simple steps to implement the same insights in your own life.  In today's episode, Scott joins me to talk about the most valuable lessons he's learned from his own mentor, the concept of transformational insight, the subtle nuances between self-worth, self-esteem and self-confidence, why vulnerability is a key element of leadership, and more. “I think the power of transformation has the power for you to see yourself differently. It has the power for you to challenge your paradigm, your mindset, your belief system, to say, gosh, I always thought about gratitude in this way, but now I'm gonna think about gratitude in this way. Or I thought about what's next for me or my business model. They're personal and professional. I think it's really intended to help kind of shake you to say you've been in this pattern of thinking this line of behavior and just shaking a little bit to say, is that serving you well? Is that serving those around you?” – Scott (06:03) Top 3 Takeaways  A mentor can be anyone. “I don't think you have to know or be in an intimate relationship, professional relationship with your mentor at all,” Scott says. It doesn't matter that you can't meet with them for one-on-one guidance; a mentor is anyone who helps you understand how to improve your life, and in the age of podcasts and YouTube, you can get that wisdom in a variety of ways.  Try to assume positive intent. Everybody makes mistakes, and sometimes even the most well-intended words come out wrong. A person's words say more about them than they do about you.  Self-worth is inherent and unchanging. “Self-esteem and your self-confidence ebbs and flows based on your sense of self and the kind of relationships you're in and the things that you do that you value or don't value,” Scott says. “But your self-worth cannot be changed and no one else can change it.” In This Episode (01:13) Why you don't need to meet your mentor to benefit from their wisdom (05:21) Scott's definition of a transformational insight (07:14) The practical applications of insights, and using them to transform your life (11:30) Bobby Herrera's life-changing bus ride (22:50) Self-worth vs self-esteem vs self-confidence (31:51) “Your future truth should be your present.” (36:03) BJ Fogg and the power of tiny pattern-breaking habits Resources & Links Billy Samoa  https://billysamoa.com/ https://www.facebook.com/BillySamoaSaleebey/ https://twitter.com/BillySamoa https://www.instagram.com/billybelieve/ https://www.youtube.com/channel/UCCjQ9RSxYqDS4_VxBHNyQJw https://www.linkedin.com/in/billysamoa/ https://billysamoa.com/podcast-archive/ https://billysamoa.com/video-carousel/ ⁠https://billysamoa.com/blog-with-sidebar/⁠ Scott Miller ⁠https://www.scottjeffreymiller.com/⁠ ⁠https://www.facebook.com/scottmillerj1⁠ ⁠https://twitter.com/scottmillerj1⁠ ⁠https://www.instagram.com/scottjeffreymiller/⁠ ⁠https://www.linkedin.com/in/scottmillerj1/⁠ Mentioned ⁠https://tinyhabits.com/book/⁠ ⁠https://bobby-herrera.com/⁠ https://www.franklincovey.com/speakers-bureau/sean-covey/ This is an encore episode and was originally published on August 26, 2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

In Episode 55 of Undercurrents of Romance, Tracey Devlyn sits down with New York Times bestselling author RaeAnne Thayne to discuss her contemporary holiday romance, SNOW KISSED. RaeAnne Thayne delivers a heartfelt small-town romance about a single mom juggling work, caregiving, and a fake date who might be the real thing. Community, compassion, and a child's pure joy turn make-believe into something lasting. Love this episode? Rate it ⭐️ Thumbs Up

Today's video highlights three feminine life changing habits to develop NOW! Enjoy!For AD FREE episodes SUBSCRIBE here:https://podcasters.spotify.com/pod/show/drmichelle/subscribePLEASE SHARE this episode on your social media platforms! Visit My Fragrance Line Fine Forever: https://www.fineforever.com/Use this exclusive code for 20% off of your purchase: “DRDAF”Follow Me On Instagram: @DrMichelleDaf

In Part Two of Keta Loren's powerful story, we pick up in Los Angeles - where her life spirals deeper into addiction, exploitation, and survival. After being trafficked and turning to stripping to get by, Keta becomes trapped in a relentless cycle of meth and heroin use, crime, and chaos. But when she least expects it, a mystical, life-altering experience cracks everything open - ushering in the beginning of her transformation. Check out Work It Health hereConnect with Keta on ⁠Instagram⁠DM me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Message me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen AD FREE & workout with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me chasingheroine@gmail.comSee you next week!

Send Mo a text about this episode!Meet Vira Smith! In today's episode Vira shares with us about her journey from a place where she feared death- to where it opened a door for her that she'll never shut!In today's episode we talk about:-How VIra's journey with spirituality began from a fear of death. -Her experience learning Reiki, Yoga Nidra, Hypnotherapy and Holistic Nutrition and how she uses these tools in her daily life.-The importance of remembering that you can take these classes/certifications for YOU- you don't have to take on clients. These tools are meant to be used in our daily lives!-VIra's experience with channeling different energies.The 411 on Vira: Born and raised in Washington state, Vira is the youngest sibling in a family of ten children. She resides with her sister Elizabeth in Tacoma along with her fluffy feline, Hampton. Vira has been described as a kind-hearted, nurturing listener. She is also a certified Reiki Master, Yoga Nidra Facilitator, Hypnotherapist, and Holistic Nutrition Coach. Her journey into all things healing and spiritual started with her fear of death and it opened a door for her she would never dare to shut. She achieved a life-long passion of working with primates as a care-staff intern while finishing her Bachelor's Degree at The Evergreen State College in 2007. She now works to expand her consciousness, live mindfully, and re-incorporate the practice of her healing modalities on others along with sisters Elizabeth and Zara as a way to lean into her purpose in this lifetime in a healthy and balanced way.Link to purchase Lifewave patches from Mo: https://www.lifewave.com/pillaroflight ----------Follow I love it when

Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Benny Pough. Shares his journey from a music executive to entrepreneur and author, emphasizing resilience, faith, mentorship, and personal branding.

Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Benny Pough. Shares his journey from a music executive to entrepreneur and author, emphasizing resilience, faith, mentorship, and personal branding.

Get AudioBooks for FreeBest Self-improvement MotivationWhen You Want to Give Up – Life-Changing MotivationReady to quit? This powerful motivational speech will reignite your spirit, push you past pain, and remind you why you can't give up now.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On today's Flyover Conservatives Show, we sat down with Andrew Crapuchettes, founder and CEO of RedBalloon.Work, and Clay Clark, founder of the ThriveTime Show. Andrew breaks down how the hiring landscape is shifting away from DEI quotas and back toward values, merit, and freedom—revealing how AI and modern degrees are reshaping the job market. Clay shares the proven mindsets and habits that create lasting success, showing how small daily actions build unstoppable momentum. Together, they deliver a blueprint for winning in business and life through integrity, consistency, and purpose.On today's Flyover Conservatives Show, we sat down with Andrew Crapuchettes, founder and CEO of RedBalloon.Work, and Clay Clark, founder of the ThriveTime Show. Andrew breaks down how the hiring landscape is shifting away from DEI quotas and back toward values, merit, and freedom—revealing how AI and modern degrees are reshaping the job market. Clay shares the proven mindsets and habits that create lasting success, showing how small daily actions build unstoppable momentum. Together, they deliver a blueprint for winning in business and life through integrity, consistency, and purpose.Experience natural joint relief and smoother movement with Golden Revive Plus. Click here to learn more

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

If it feels like everything in your life or business has slowed down — the money, the momentum, the clarity — this episode is for you. You're not blocked; you're in the middle of a timeline jump.    Tiffany Carter breaks down the truth about quantum leaping, what really happens before your greatest manifestation breakthrough, and how to tell when your old identity is dissolving so your new timeline can anchor in.      You'll learn what it means when your energy shifts, how to interpret the “symptoms” of a quantum leap, and how to hold your frequency when everything looks like it's falling apart. Because the truth is—it's not falling apart, it's falling into place.    RESOURCES & LINKS MENTIONED:    Join Selling at Scale ™ 2025 > The only time this will be taught 100% FULLY LIVE!  details + Join HERE You'll learn how to design, position, and sell offers that attract hundreds (or even thousands) of buyers, so you can make more and work less.    Get my Guided Walking Manifestation Series Walk Into Your Wealthiest Season  + Guided Journal for FREE HERE.    Connect with Tiff:  Tiffany on Instagram @projectme_with_tiffany   Tiffany on TikTok @projectme_with_tiffany  Tiffany on YouTube: ProjectME TV  Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse     This is your reminder that feeling stuck is often the sign of a spiritual awakening, not a setback. The chaos before the clarity is how you know your manifestation is near, and your next level is already forming.  In this episode, Tiffany shares:  > The energetic and emotional signs you're mid–timeline jump  > Why nothing seems to work right before your biggest breakthrough  > How to stay grounded during major energy shifts and identity transitions  > What's really happening when your reality feels off or uncertain  > How to align your actions so your quantum leap integrates faster