Podcasts about Life Changing

If it feels like everything in your life or business has slowed down — the money, the momentum, the clarity — this episode is for you. You're not blocked; you're in the middle of a timeline jump.    Tiffany Carter breaks down the truth about quantum leaping, what really happens before your greatest manifestation breakthrough, and how to tell when your old identity is dissolving so your new timeline can anchor in.      You'll learn what it means when your energy shifts, how to interpret the “symptoms” of a quantum leap, and how to hold your frequency when everything looks like it's falling apart. Because the truth is—it's not falling apart, it's falling into place.    RESOURCES & LINKS MENTIONED:    Join Selling at Scale ™ 2025 > The only time this will be taught 100% FULLY LIVE!  details + Join HERE You'll learn how to design, position, and sell offers that attract hundreds (or even thousands) of buyers, so you can make more and work less.    Get my Guided Walking Manifestation Series Walk Into Your Wealthiest Season  + Guided Journal for FREE HERE.    Connect with Tiff:  Tiffany on Instagram @projectme_with_tiffany   Tiffany on TikTok @projectme_with_tiffany  Tiffany on YouTube: ProjectME TV  Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse     This is your reminder that feeling stuck is often the sign of a spiritual awakening, not a setback. The chaos before the clarity is how you know your manifestation is near, and your next level is already forming.  In this episode, Tiffany shares:  > The energetic and emotional signs you're mid–timeline jump  > Why nothing seems to work right before your biggest breakthrough  > How to stay grounded during major energy shifts and identity transitions  > What's really happening when your reality feels off or uncertain  > How to align your actions so your quantum leap integrates faster 

In this episode, Elizabeth joins Jessica Gill from To Be Magnetic to share the life-changing manifestation work behind her 180° transformation. Elizabeth opens up about the rock-bottom moments that led her to TBM, how she began reprogramming her subconscious, and the deep self-worth work that changed everything—from her relationships to her career and sense of peace.She breaks down what manifestation really looks like in practice, how triggers point to areas for healing, and why expanding your subconscious is key to becoming magnetic. The conversation dives into releasing fear, overcoming perfectionism, and learning to attract from a place of grounded confidence and authenticity. You'll leave inspired to start doing the work that creates lasting transformation from the inside out.Follow To Be MagneticInstagram: @tobemagneticTiktok: @tobemagneticLearn more at: tobemagnetic.comUse code JESSICA for 15% off the TBM membershipWatch the episode on YouTube:@thewellnessprocessFollow The Wellness Process:Instagram: @thewellnessprocesspodTikTok: @thewellnessprocesspodSponsors:Head to paleovalley.com/wellness or use code WELLNESS at checkout for 15% off your first purchaseGet 20% off plus a FREE rechargeable frother and glass beaker at piquelife.com/WELLNESSHead to branchbasics.com to shop the Premium Starter Kit and save 15% off with code WELLNESSEnjoy fast, free shipping, easy returns, and a 30-day trial at carawayhome.com/twp and use code TWP at checkout for an additional 10% off your next purchase.Book an appointment today at bit.ly/asktia-twpGo to seatopia.fish/twp for FREE caviar with your first orderProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tommy Myers is a shoe-in for Swellian of the Year. This fireman father of two (soon to be three) has paddled two of the greatest waves ever ridden on this continent in a single year, won first place in the Big Wave Challenge, and here reflects on one of the most surreal runs of good waves and good fortune we've ever heard anyone have. See omnystudio.com/listener for privacy information.

In this heartfelt solo episode, Julie Bjelland, LMFT, shares profound insights from her work with women discovering their autistic identity later in life. Many sensitive women spend decades feeling different, masking their struggles, and being misdiagnosed by outdated, male-centered assessments. Julie introduces the concept of the Sensitive Autistic Neurotype—a strengths-based way of understanding autism that validates lived experience and removes the stigma of “disorder.”Through stories from her assessment work, Julie explores themes of masking, burnout, chronic health struggles, misdiagnoses, and the life-changing relief that comes with finally being understood. She also highlights the critical role of acceptance in childhood and the connection between sensitivity, autism, ADHD, and trauma.This episode is a must-listen for late-identified autistic women, sensitive and neurodivergent individuals, and practitioners seeking to better support their clients. Discover how self-understanding can bring healing, self-compassion, and the energy to thrive.More InfoRead : Why Outdated Autism Assessments Are Harming Sensitive Women and High-Masking Adults by Julie Bjelland, LMFTLearn more about The Sensitive Autistic Neurotype BIOJulie Bjelland, LMFT, is a psychotherapist, author, and founder of the Sensitive Empowerment Community. She specializes in supporting highly sensitive and neurodivergent people, with a focus on the growing recognition of late-discovered autism in women. Julie coined the term Sensitive Autistic Neurotype to describe a strengths-based way of understanding sensitivity and autism, helping people shift from self-criticism to self-compassion.Through her global courses, podcast, writings, and professional trainings, Julie has supported thousands of sensitive and neurodivergent people in over 190 countries. Her mission is to create a world where sensitivity and neurodivergence are seen as strengths to be celebrated.Learn more at JulieBjelland.com and join the supportive global community at SensitiveCommunity.com.

Feeling exhausted, heartbroken, and questioning your future in medicine? You are not alone. In this powerful episode of Life-Changing Moments, host Dr. Dale Waxman sits down with Dr. Amna Shabir, a primary care internist, geriatrician, and master certified physician coach, for a raw and honest conversation about physician burnout, moral injury, and finding a path forward. Dr. Shabir bravely shares her own story of reaching a breaking point in traditional primary care, describing it not just as burnout, but as a profound "heartbreak." She opens up about the crushing weight of systemic issues, perfectionism in medicine, and the feeling that her suffering was unwitnessed. This is a must-listen for any healthcare professional feeling stuck, depleted, or considering a career pivot. Discover: The critical difference between physician burnout and heartbreak. Why asking for help as a doctor is an act of courage and how to overcome the stigma. A realistic roadmap for navigating a career transition in medicine, including her shift into geriatrics. The powerful role that physician coaching, counseling, and mental health for doctors played in her healing. How to combat perfectionism and reclaim your agency and self-advocacy. Practical steps for making a change, including the importance of rest and "white space" before making major decisions. If you are struggling with clinical exhaustion, feeling trapped by the sunk cost fallacy, or seeking to reclaim your joy in medicine, this episode offers validation, hope, and a clear message: your well-being matters. Keywords: physician burnout, doctor mental health, career change for doctors, life coaching for physicians, medical career advice, geriatrics, primary care physician, moral injury, perfectionism, physician coach, MD Coaches, Dr. Amna Shabir, Dr. Dale Waxman, how to leave clinical medicine, physician well-being, doctor burnout, physician depression, finding joy in medicine, medical career pivot, physician resilience, healthcare professional wellness. -+=-+=-+=-+= Join the Conversation! We want to hear from you! Do you have additional thoughts about today's topic? Do you have your own Prescription for Success? Record a message on Speakpipe   Unlock Bonus content and get the shows early on our Patreon Follow us or Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Amazon  | Spotify --- There's more at https://mymdcoaches.com/podcast Music by Ryan Jones. Find Ryan on Instagram at _ryjones_, Contact Ryan at ryjonesofficial@gmail.com Production assistance by Clawson Solutions Group, find them on the web at csolgroup.com

In this episode, Mark and Shani run through 6 life changing tips that Shani delivered to high school students during a financial literacy course. Do you have any life changing tips? Send them through to mark.lamonica1@morningstar.com, or leave a comment in your podcast app.A message from Mark and ShaniFor the past five years, we've released a weekly podcast to arm you with the tools to invest successfully. We've always strived to provide independent, thoughtful analysis, backed by the work of hundreds of researchers and professionals at Morningstar.We've shared our journeys with you, and you've shared back. We've listened to what you're after and created a companion for your investing journey. Invest Your Way is a book that focuses on the investor, instead of the investments. It is a guide to successful investing, with actionable insights and practical applications.The book is now available!Purchase from Amazon or Purchase from BooktopiaTo submit any questions or feedback, please email mark.lamonica1@morningstar.com or leave us a voicemail to feature on the podcast here.Audio Producer and mixer: William Ton. Hosted on Acast. See acast.com/privacy for more information.

In the last episode of the Self Esteem Series, Sabrina Zohar unpacks the psychology and neuroscience behind why change feels so hard and how your brain is wired to keep you stuck. She explains the resistance mechanisms that make transformation uncomfortable and shares science-backed tools for creating real, lasting change. Sabrina dives into why motivation is a myth, why identity resists growth, and how small, consistent actions can rewire your self-concept. You'll also learn about homeostasis, mirror neurons, and how your environment shapes your progress. If you've ever wondered why you know what to do but still can't seem to do it, this episode will help you bridge the gap between awareness and action. Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE! Enrollment for The Self Love Course, The Nervous System Course, and The Break Up Course is now closed. For your continued education and growth, please explore The Foundation Course, which is currently available. Get Ad free HERE! Want to work with Sabrina? HERE! Get merch for The Sabrina Zohar Show HERE! Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Please support our sponsors! For a limited time, get Headspace FREE for 60 days. Go to headspace.com/SABRINA Feel your best self, every day—with IM8. Go to IM8HEALTH.com/sabrina and use code sabrina for a Free Welcome Kit, five free travel sachets plus ten percent off your order. Find your curl confidence and take the Curl Quiz at Curlsmith.com to get 10% off your first purchase, or shop Curlsmith now at Ulta Beauty. My listeners can save 30% on their first order at Cornbread Hemp! Just head to cornbreadhemp.com/SABRINA and use code SABRINA at checkout. Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.

This week on Revinyl, Shawn and Craig keep the energy high with live album favorites, listener-style challenges, and a look at the albums that shaped one rock legend's career.

Psalm 119:1-2, Jeremiah 18:1-11, 1 Thessalonians 1:2-13. Earl and his wife, Thommy, were great friends of ours at theological college in Oxford His life had been radically changed by the words of God in the Bible

In 1988, William Post won $16.2 million in the Pennsylvania lottery.  A year later, he was $1 million in debt.  First, he splurged: houses, cars, a plane. Then a former girlfriend sued him for a third of his winnings. His brother was arrested and convicted for hiring a hitman to kill Post and his then-wife in hopes that he'd inherit a share. And after sinking money into a failing family business, Post spent time in jail for firing a gun over the head of a bill collector.  In the end, Post said he was happier living quietly on $450 a month and food stamps than he was when he was rich.  Post's story is an extreme example of the bad decisions and bad luck that leave so many lotto winners wishing they'd never won at all. But while you're more likely to be struck by lightning than hit the winning numbers, an inheritance, a promotion, a legal settlement, selling a business, and reaching retirement can all create significant windfall scenarios as well.  On today's show, we offer some tips on how to manage life-changing money, including tax planning, dealing with friends and family, and the kind of team that can help you protect your assets. 

We LOVE some good subconscious rewiring work... but in this episode, we're taking it from a totally new perspective. Your subconscious mind doesn't see your limiting beliefs & programming as "good" or "bad".... it's neutral. It simply believes whatever story it's been told the most. Which means it's time to start treating your subconscious like your BFF instead of your frenemy, because it responds to YOU and all of your reprogramming efforts! Which, as we know, contributes to that massive shift in 95% of our reality. I'm sharing exactly how I reprogrammed my subconscious over the past two months, including the subtle shifts, the daily rituals, and the aha moments that led to one of my favorite quantum leaps yet. Includes:

The dogs dive into a spicy topic: should comedians take the Riyadh Comedy Festival payday? Is the life-changing money worth it? The guys each name their own price and then discuss where lines get drawn and why some headliners said yes while others (shoutout Shane Gillis) said no. Then, Saul and Hormoz prepare for a weekend of wild times in Vegas, as they get ready to watch UFC 320! Plus: Tim Dillon's Riyadh saga (he got his deposit back), Dubai vs. Saudi safety vibes, Cars-for-Kids chaos, Saul buys a 2002 Chevy Cavalier with 38k miles, and favorite Hollywood eateries (shoutout Melrose Café and Birds).Dogs of Browntown stars comedians Hormoz Rashidi, Joel "Joelberg" Jimenez, and Saul Trujillo – three brown dudes, one good time. Recorded at Joel's abuela's casa in Los Angeles, CA.#DogsOfBrowntown #comedypodcastFollow Dogs of Browntown on IG: https://www.instagram.com/dogsofbrowntownHormoz Rashidi: https://www.instagram.com/hormozcomedy/Joel Jimenez: https://www.instagram.com/joeljimenezcomedy/Saul Trujillo: https://www.instagram.com/saulcomedy/Produced by Drew Daly and Armand Gorjian.https://www.instagram.com/thereal_drewdaly/https://www.instagram.com/armandgorjian/Dogs of Browntown is available on all of your favorite podcast platforms: Spotify ● Apple Podcasts ● Google Podcasts

Author, investor, community builder and co-host of A and E's top-performing show, Triple Digit Flip, Pace Morby has acquired over 500 million dollars in assets without cash, credit or previous credentials of his own through creative financing and now teaches and inspires entrepreneurs all over the world to make an impact on their lives and the lives of those around them. Top 3 Value Bombs 1. Surround yourself with people who elevate you, even if it means spending less time with family or friends who hold you back. 2. Creative finance lets you acquire assets without cash, credit, or credentials if you know how to structure the deal. 3. The fastest way to learn is to be in the room (or car) with someone doing the thing you want to master. Check out Pace's website to see tour dates and join live events where Pace will house 100 people in 100 days across 50 states - Where is Pace Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. NetSuite - Over 43,000 businesses have future-proofed their business with NetSuite, by Oracle - the number one AI cloud E.R.P. Download the CFO's Guide to AI and Machine Learning today at NetSuite.com/fire.

What if the key to a richer life isn't about chasing the next hot stock or grinding harder — but learning to master the timeless truths of money? In this episode of The Stacking Benjamins Show, Joe Saul-Sehy, OG, and Neighbor Doug pay tribute to legendary financial writer Jonathan Clements by revisiting five of his most impactful lessons. These aren't complicated formulas or secret hacks — they're the kind of deceptively simple ideas that change the way you think about money, work, and what truly matters. We'll explore why prioritizing financial stability before passion can actually lead you to a more fulfilling career, how “winning by not losing” may be the most underrated investing strategy of all time, and why patience isn't just a virtue — it's a tax strategy. Along the way, we'll talk about how to strike the right balance between frugality and joy and why living your life may be the best investment you ever make. Plus, we help Stacker Kat tackle a tricky severance situation and share tips on how to put that cash to work without capsizing your financial plan. If you've ever wondered how to align your money with a life you actually love, this conversation is the perfect mix of inspiration and actionable wisdom. Grab your coffee mug and settle into Mom's basement — this is an episode you'll come back to whenever you need a financial reset. What You'll Learn The real reason you shouldn't chase passion too soon — and what to do instead How to avoid the most common (and costly) financial mistakes Why patience pays: how time turns taxes into opportunity How to balance frugality with actually living a fulfilling life Smart ways to use severance, high-yield savings, and investing strategies together Points To Ponder: Which of Jonathan Clements' five money lessons hits closest to home for you? Have you ever faced a tough severance decision like Stacker Kat's? What did you do? Do you believe financial stability should always come before passion — or is there a time to flip that script? FULL SHOW NOTES: https://stackingbenjamins.com/five-pearls-of-wisdom-from-jonathan-clements-1744 Deeper dives with curated links, topics, and discussions are in our newsletter, The 201, available at https://www.stackingbenjamins.com/201 Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this enlightening episode of "Transform Your Mind to Transform Your Life," host Myrna Young converses with Reed Davis, exploring the significance of food sensitivity testing in transforming your body and mind. Davis, a leading expert in the field of Functional Diagnostic Nutrition, shares fascinating insights into how food can be both a source of healing and the root cause of many chronic conditions. His experience underscores the delicate balance needed to maintain optimal health, especially when modern medicine offers limited solutions for chronic ailments.The discussion delves into how a simple blood test can identify food sensitivities, helping individuals eliminate dietary triggers that may underlie persistent health problems. From eczema and migraines to digestive disorders and weight gain, Reed articulates the profound impact diet has on wellness and wellbeing. He also highlights the need for comprehensive testing beyond food sensitivities to include hormonal imbalances and gut health for full-spectrum diagnosis and intervention. This episode is packed with strategies for cultivating a sustainable, health-focused lifestyle with practical steps and relatable stories.Key Takeaways:Importance of Food Sensitivity Testing: Discover how testing can reveal hidden inflammation triggers and reset your body's optimal functioning.Holistic Health Assessment: Learn how FDN assessments go beyond standard diagnostics to evaluate hormone balance, immune health, and digestive efficiency.Achieving Wellness Naturally: Eliminate foods that cause adverse reactions to unlock potential recoveries from ailments like migraines and skin issues.Functional Medicine Approach: The episode underscores non-traditional pathways to health using dietary adjustments and lifestyle changes.Combining Practical Methods: Emphasizing practical, full-circle health strategies, Reed Davis asserts the significance of personalized wellness interventions.Sponsors of this podcastShopifySign up for your one-dollar-per-month trial period at SHOPIFY.com/transformResourcesFDN Training Website: fdntraining.comTo advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

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As an avid reader, I'm always seeking that next great book. The one that allows me to see myself and the world more clearly, comforts me when I'm lost, or inspires me to move through my day differently. This series is my opportunity to pass these remarkable books onto you, as readers of A Mind of Her Own, both for your own enjoyment and also, as a self-serving shout-out to the universe to send me more amazing, life-changing reads. I'm excited to hear what you think, and I'm so glad you're here!Life-Changing Reads: A Series1. Let Your Life Speak: Listening for the Voice of Vocation, by Parker Palmer“Vocation does not come from willfulness. It comes from listening…vocation does not mean a goal that I pursue. It means a calling that I hear.”I read this book when I was feeling lost, searching for a life that aligned with my values and desires, and doubting myself at every step. I kept hearing this call to write, to create, but I thought it was something I should do in my “non-work” time, because it wasn't a serious activity for a physician. Parker's discussion of his own struggle to find his true vocation, through an altruistic but ultimately unsustainable career path, was a fundamental guide on my journey.2. Quiet: The Power of Introverts in a World that Can't Stop Talking, by Susan Cain“So when introverts assume the observer role, as when they write novels, or contemplate unified field theory—or fall quiet at dinner parties—they're not demonstrating a failure of will or a lack of energy. They're simple doing what they're constitutionally suited for.”I listened to this book in the car, sitting in LA traffic, during my psychiatry residency. I still remember the feeling of hearing these words, suggesting my tendency to prefer listening to talking, observing to acting, thinking to doing was not because I was lazy, overly shy or antisocial. It was what I was “constitutionally suited for.” This was a revelation.Here I am now, writing books, listening as a psychiatrist and podcast host, and taking time to think about life's great mysteries. Thank you, Susan, for your beautiful writing.3. The Good Life: Lessons From the World's Longest Scientific Study of Happiness, by Robert Waldinger, MD and Marc Schulz, PhD“Do I matter? Some of us have lived the majority of our lives and find ourselves looking back, others have most of our lives in front of us and are looking forward. For all of us, regardless of age, it helps to remember that this question of mattering, of leaving something for future generations and of being part of something bigger than ourselves, is not just about our personal achievements—it's about what we mean to other people. And it's never too late to start now and leave a mark.”This book, by the directors of the Harvard Study of Adult Development, is a powerful summary of the lives of two generations of individuals from the same families for over 80 years. It's remarkable to read their quotes as they navigate joy, loss, struggles and successes over the years. The reason I've found it so important to read and reread is its powerful reminder of the importance of our relationships in creating happiness. Not money. Not fame. Not a perfect body. Not prizes or rings or medals. It's all about the love and connection we have in our lives.Today, as I try to navigate the overwhelmingly stressful news and constant churn of social media, it grounds me in my day-to-day life to reflect on those in my closest orbit. How can I connect with them today? How do I show my love and interest in ways both silly and sincere? Even if I've been feeling disconnected, I trust that it is never too late to leave my own mark in their lives and remember the joy of having them in mine.4. How Do You Feel? One Doctor's Search for Humanity in Medicine, by Jessi Gold, MD, MS“Sometimes, the heaviest emotional burden is to bear witness or to hold space for someone else's story. To do my job well and be someone whom people can trust, I need to care. I need to be truly empathetic. I need to be raw and available.”This beautiful book, by Jessi Gold, describes so many aspects of my experience as a psychiatrist. She writes about the unique emotional toll of meeting with patients during some of their darkest moments, as they are working to overcome trauma, abuse, loss or grave illnesses. Reading this was incredibly validating. In the past, when I had finished my clinical week, I would look back and wonder, “Why can't I do more? Why didn't I see more patients? There is so much need.”Dr. Gold's book helped me to be self-compassionate, recognizing I could only be truly present if I also took care of myself. This is a message I now try to pass along to the psychiatry residents I teach. We are human, and we have limits. Thank you, Jessi, for generously sharing your life with us. Your work is so important.Listen to Dr. Gold on The Reflective Mind Podcast at https://amindofherown.substack.com/p/speaking-the-quiet-part-out-loud?r=1wdz1l5. Finding Meaning in the Second Half of Life: How to Finally, Really Grow Up by James Hollis, Ph.D.“To engage with the summons of our souls is to step into the deepest ocean, uncertain whether we will be able to swim to some new, distant shore. And yet, until we have consented to swim beyond the familiar lights of the port left behind, we will never arrive at a newer shore.”This stunning book, by Dr. James Hollis, a Jungian scholar and prolific writer, shares his own story of midlife depression and his decision to leave the familiar to seek training in Zurich and become a Jungian analyst. He writes beautifully about his struggle to identify his own path with the guidance of Jung's theory of individuation, defined as “the lifelong project of becoming more nearly the whole person we were meant to be.” I read and re-read this book as I was struggling with my own path to meaning in midlife, and I found such comfort in his powerful belief that we all can tap into what we already know: the person we are most meant to be.You can listen to his beautiful description of his path here: https://amindofherown.substack.com/p/a-nameless-longing-when-your-soul?r=1wdz1l6. Shrill, by Lindy West (I also highly recommend the Hulu series by the same name, starring Aidy Bryant )“I am my body. When my body gets smaller, it is still me. When my body gets bigger, it is still me. There is not a thin woman inside me, awaiting excavation. I am one piece.”Thinking back on my training during medical school and beyond, I can summarize any lecture about body size with one phrase: overweight equals unhealthy. This repeated conflation means I now must consciously uncouple one from the other in my clinical work, stepping back from the broad and imprecise shorthand to consider how they are, and are not, actually related.Lindy West's book helped me significantly as I was trying to shift my thinking on this topic. Her frank depiction of life in her larger body was at times heartbreaking (especially in the doctor's office), frequently humorous (with chapter titles like “Are you there, Margaret? It's me, a person who is not a complete freak.”) and overall a powerful motivator for change. I think all health care providers should read it at least once.If this resonates, check out my interview with Dr. Mara Gordon all about the size-inclusive healthcare revolution. https://amindofherown.substack.com/p/the-size-inclusive-healthcare-revolution?utm_source=publication-search7. Words Are My Matter: Writings on Life and Books by Ursula K. Le Guin“Fiction offers the best means of understanding people different from oneself, short of experience. Actually, fiction can be lots better than experience, because it's a manageable size, it's comprehensible, while experience just steamrollers over you and you understand what happened decades later, if ever.”I grew up in a very small town in North Dakota, just a few miles from the South Dakota border. I didn't recognize the enormity of the sky above my childhood home until I returned as an adult, head tipped back, staring upward in awe. I grew up there with a loving family and a surrounding community willing to cheer me on in events from basketball games to theater performances, but I always felt a bit out of place. Reading became my reassurance that the world was as big as the sky overhead, and I would eventually find my own path. Books also helped me recognize the importance of placing myself in another's shoes, virtual empathy-building machines that taught me about those whose lives were so incredibly different from my own.This book of Ursula K. Le Guin's essays, poems and book reviews reveals a grounded, opinionated, brilliant woman who decided to create entire worlds with stunning clarity, illuminating the challenges existing in our own. Readers and writers alike will not be sorry for taking a moment to absorb her work.If this interests you, please feel free to listen to my short essay, Books are Empathy Machines.8. Intimations by Zadie Smith“Talking to yourself can be useful. And writing means being overheard.”This book by Zadie Smith, a collection of six essays, was published in 2020, and provides a glimpse into the author's life during the early months of the Covid-19 virus. I've long been an admirer of her fiction, but this series allowed a much more intimate window into her wandering mind, trying to comprehend her place in a society turned inside out with uncertainty and fear.What does it mean to be an artist when people are being categorized as “essential workers?” Is loyalty to a place something that can outlast a feeling of unique vulnerability? How can writing provide an outlet for survival when the world is so fraught? There was comfort in her struggle to understand and in her feeling of disorientation, which I certainly shared. I emerged from her writing feeling more hopeful and far less alone.If this essay resonated, please feel free to check out this podcast episode Hope is the Best Antidote for Demoralization with Dr. James L. Griffith, MD9. Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi“We grow up believing that what counts most in our lives is that which will occur in the future…[however] since what we experience is reality, as far as we are concerned, we can transform reality to the extent that we influence what happens in consciousness and thus free ourselves from the threats and blandishments of the outside world.”My summary: We are always living for tomorrow, while life only happens right now, in our moment-by-moment experience, which we have the power to shape through our attention.You have likely heard of the concept of Flow, described by Dr. Csikszentmihalyi (here is a googled pronunciation: chik sent mee hai ee) as an optimal experience when a “person's body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile.” It is often referred to as being in a “flow state,” so immersed in a particular task that you lose track of time and are able to concentrate in a prolonged and highly satisfying way. He refers to our attention our “psychic energy.” Where we give our attention is quite literally how we experience our lives. This has never been more relevant, each of us tasked with creating our own protective filters from the onslaught of demands on our limited—because we're human—attention spans.This book is a revelation, with insights about the very nature of consciousness, what it means to be happy, and how we can infuse our lives with more pleasure. Flow can emerge in a wide variety of settings, whether it's while listening to or creating music, engaging in satisfying sex or consuming delicious foods. It may also occur when we are working on a challenging problem at the office, pushing past a confusing but compelling problem in school, or out solving problems in the world beyond. I've learned so much from his writing, and have absorbed his ideas which influence many of my own.If the concept of a flow and the quest for a meaningful life is of interest, check out my interview, “What Lights You Up?' with Dr. Jordan Grumet, palliative care physician and writer.10. Ambiguous Loss: Learning to Live with Unresolved Grief by Pauline Boss“In the case of ambiguous loss…complicated grieving can be a normal reaction to a complicated situation—the endless searching of a battlefield by the mother of a missing soldier; a stepchild's angry outbursts when his biological parent is totally excluded; a wife's depression and withdrawal because her husband has suffered a brain injury and is no longer himself.”I've found ambiguous loss to be such a powerful and surprisingly common experience in my psychiatry practice. This idea describes the unique suffering caused by uncertainty or a lack of resolution regarding a missing loved one. This could be psychological absence of someone still in our presence, such as when our loved one is struggling with dementia or severe mental illness, or the physical absence of those we still keep very much present in our psychological lives, including missing persons with unknown whereabouts.After first reading Ambiguous Loss, I reached out to Dr. Pauline Boss, now in her 90s, to thank her for her work and speak with her about this extremely helpful framework, which had a profound effect on me. She shared the origins of the research into this topic, begun with the families of pilots declared missing in action in Vietnam and Cambodia while she was at the Center of Prisoner of War Studies in the U.S. Naval Health Research Institute in San Diego. She spoke about interviewing the wives of these missing pilots and the intense pain caused by the ambiguity surrounding their husbands' whereabouts. This ongoing, often unresolvable grief can lead to depression, isolation, and ongoing family disruption, even generations later. By giving a name to this phenomenon, however, Pauline Boss has helped countless families begin to heal from the unimaginable and move forward into a more hopeful future.11. Can't We Talk About Something More Pleasant? A Memoir by Roz Chast“After my father died, I noticed that all the things that had driven me bats about him—his chronic worrying, his incessant chitchat, his almost suspect inability to deal with anything mechanical—now seemed trivial. The only emotion that remained was one of deep affection and gratitude that he was my dad.”This is the first graphic novel on my list, but it certainly won't be the last. I've been a fan of Roz Chast for a long time, with her quirky but poignant New Yorker cartoons. This powerful memoir highlights something I've found particularly helpful in my work and personal life: difficult truths are much more palatable if we can pair them with humor. My family has always taken this approach, particularly my father, coping with some truly heartbreaking cases in the hospital with an off-color joke about bowel movements around the family dinner table. Humor is also considered one of the most mature psychological defense mechanisms we use to cope with stress or loss in our lives, so way to go, Dad!Roz shares with us a uniquely painful time in her life, as her parents age well into their 90s, experiencing the indignities of increasingly frail bodies and waning independence. She writes with brave candor about the exhausting and expensive path an adult child must walk when her parents can no longer care for themselves, and her conflicted feelings as she watches them slowly fade. Her cartoons throughout provide much-needed moments of levity, as well as a beautiful tribute to the lives of these important people. If you or a loved one is going through this painful, but common, journey, this book could provide some true comfort, and maybe even a laugh or two.12. Congratulations, By the Way: Some Thoughts on Kindness by George Saunders“Be a good and proactive and even somewhat desperate patient on your own behalf—seek out the most efficacious, anti-selfishness medicines, energetically, for the rest of your life. Find out what makes you kinder, what opens you up and brings out the most loving, generous, and unafraid version of you—and go after those things as if nothing else matters.Because, actually, nothing else does.”These words are part of a lovely convocation address George Saunders delivered to the graduating students of Syracuse University, where he is a professor of creative writing. Understandably, it resonated far beyond the campus, and speaks a truly important message for today's world.I should admit, I have a soft spot for George Saunders. I imagine I'm not alone in this. I saw him speak at a New Yorker Festival event several years ago and he did not disappoint: sharp as a tack while also being thoughtful and extremely humble. In addition, he was super funny, which made sense because he's the author of one of the most hilarious short stories I've ever read. In “Pastoralia,” two employees are assigned to a caveman diorama in a fading fun park. One of them, who takes his role incredibly seriously, frequently pretends to scan the horizon for large game and refuses to speak to his cave mate, using only grunts and body language to communicate. The other employee, a chain-smoking, mint-eating mother of a struggling adult child seems to be trying to just get through the day, breaking every rule of proper performance, much to her cave mate's dismay. The story is simply sublime.My dear friend, John, who trained with me in psychiatry residency and became one of my dearest friends, introduced me to this story, along with other memorable cultural experiences such as the show “Broad City” and referring to the bathroom as the “wazzer.” He died in 2020 after a battle with brain cancer, but his legacy lives on, especially in my plan to someday turn “Pastoralia” into a musical (his idea). After all, what better way to honor his memory? Miss you John, but thank you for all you taught me.Thanks for reading A Mind of Her Own! Subscribe for free to receive new posts and hear about upcoming episodes & book events.Find Dr. Reid on Instagram: @jenreidmd and LinkedInYou can also preorder her upcoming book, Guilt Free!Also check out Dr. Reid's regular contributions to Psychology Today: Think Like a Shrink.Seeking a mental health provider? Try Psychology TodayNational Suicide Prevention Lifeline: 1-800-273-8255Dial 988 for mental health crisis supportSAMHSA's National Helpline - 1-800-662-HELP (4357)-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.Disclaimer:The views expressed on this podcast reflect those of the host and guests, and are not associated with any organization or academic site. Also, AI may have been used to create the transcript and notes, based only on the specific discussion of the host and guest and reviewed for accuracy.The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255 or call 988 for mental health emergencies. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amindofherown.substack.com

Brett Sanner Isaiah 6:1-8

So many of us wait for the perfect moment, more confidence, or the “right time” to begin… but what if the real power lies in starting now? In this episode, we dive into one of the most powerful mindset shifts you can make - learning to start before you feel ready.

Ever feel like you're chasing success so hard that you forget why you even started in the first place? Or maybe you're hustling day in and day out but still hitting walls of burnout, doubt, or just plain overwhelm? I've been podcasting for six years now—600 episodes, countless conversations with world-class entrepreneurs, thought leaders, and just all-around inspiring humans. And throughout this journey, I've picked up some powerful truths that have not only changed my life but can change yours too. In this special milestone episode, I share six life-changing lessons that will help you put the Happy in your Hustle and create a legacy that matters.Here's a taste of the wisdom packed inside:-Balance beats burnout. The grind without harmony isn't sustainable. That's why I created the S.O.U.L.M.A.P.P.I.N system, 10 alignments that help you crush it both personally and professionally without losing yourself.-Relationships are the real ROI. Success isn't a solo sport. The right people in your corner accelerate growth, joy, and opportunity more than any single strategy ever could.-Clarity creates confidence. Without a clear target, you'll miss every time. Knowing your North Star for the next 90 days and aligning it with your long-term vision will give you the confidence to say yes or no with certainty.-Presence is the power move. Whether it's in nature, with your family, or during a podcast interview, being fully present is where true power lies. Presence first, performance second.-Purpose fuels profits. When your mission is bigger than money, the money comes anyway. Aligning impact with income is how you truly thrive.-Consistency compounds into legacy. Six years and 600 episodes prove this: showing up again and again builds not just results, but a lasting impact for generations to come.These aren't just theories; they're truths I've lived, lessons I've witnessed from epic guests, and practices I use every day to stay aligned while chasing big dreams.So, if you're ready to avoid burnout, deepen your relationships, get crystal clear on your vision, live more present, connect purpose to profit, and build something that lasts… tune in to the full episode now.Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body actually needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental well-being all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

This monthly series features an episode sharing my recent highs and lows, how my habits are going, a Do Something List update, plus what I'm loving lately and my commitments for the upcoming month. I hope this glimpse into my life, my family, my work, and my own self development encourages you in your own journey. Around here the goal is never perfection, just to keep trying, even if in very simple ways. I think you'll see that with all of the big changes going on for me, taking the smallest of steps has helped to keep me afloat and feeling like myself. As always, I encourage you to get messy, too!  FINAL CALL to get on the waitlist for Italy: https://www.femalefoodie.com/food-tours/aboutprogress/ Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! More for Moms Conference Leave a rating and review Check out my ⁠workshops⁠! Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes Learn more about your ad choices. Visit megaphone.fm/adchoices

Free Resouce: Feral Female's Content + Sales Simplification Crash Course: https://www.karrieoutloud.com/content-simplification-crash-course

Building a Life-Changing Gratitude HabitHow do we train our brains, hearts and souls to dial into gratitude? That's the ground we cover today as we look at Warwick's latest blog — How to Tap Into the Life Changing Power of Gratitude.We explore seven steps that will help you focus more regularly on being grateful. And, as a bonus, we also discuss the physical, psychological and social benefits of living from an attitude of gratitude.To explore Beyond the Crucible resources, including our free Trials-to-Triumphs Self-Assessment, visit beyondthecrucible.com.Enjoy the show? Leave a review on your favorite podcast app and leave a comment at our YouTube channel. And be sure subscribe and tell your friends and family about us.Have a question or comment? Drop us a line at info@beyondthecrucible.com

Bali is more than a destination—it's an initiation. In this video, I share my journey through the sacred temples, waterfalls, and healing rituals that opened my spirit in ways I'll never forget. The energy of this island is ancient, powerful, and transformational, and I want you to feel it with me.From deep spiritual cleansing to breathtaking natural beauty, Bali reminded me of what it means to reconnect with yourself, with nature, and with the divine. If you've been searching for healing, expansion, or a reset—this message is for you.

Bernard D. Beitman, M.D. is a pioneering psychiatrist, researcher, and author whose work spans conventional mental health disciplines and the emerging field of coincidence studies. He is recognized as the first psychiatrist since Carl Jung to systematize the study of coincidences.In recent years, Dr. Beitman has focused his attention on synchronicity, and serendipity, founding The Coincidence Project to encourage public engagement in and research on such phenomena.He is also the host of the Connecting with Coincidence podcast, which can be found on YouTube and Spotify.I had the honour of being a guest on the show recently, discussing my own experiences with synchronicity and Kundalini awakening.⁨Bernie's YouTube Channelhttps://www.coincider.comGrab Your Copy: Life-Changing Synchronicities: A Doctor's Journey of Coincidence and SerendipityBRENT'S OFFERS:⚕️KUNDALINI AWAKENING FUNDAMENTALS: A Crash Course (FREE)

What a curse grumbling is! The Lord has given us more than we could ever need, yet we still find ways to complain. But God is with us, and He has a purpose for our circumstances. We should give Him thanks in the hard times as well as the good—the Bible tells us to be thankful for everything! Let's pray for spirits of thankfulness today. May we never forget God's goodness.

Mind Shift: Create a Life-Changing Turning Point in Your Faith In this eye-opening talk, discover how shaping your intellect according to historic Christian beliefs shields you from worldly conformity, leading to true victory in faith. This transformative session reveals how avoiding worldly conformity through intellectual renewal leads to humility, divine wisdom, God-sensitivity, and developing your spiritual gifts—all key to pleasing God.

In this episode of the Metabolic Freedom Podcast, Ben Azadi reveals what really happens when you fast for 16 hours a day. Forget dieting—this is a full-body reset. You'll discover: Why cravings fade and visceral fat melts within 30 days How your metabolism shifts into fat-burning mode in 90 days The power of autophagy, human growth hormone, and reduced inflammation What a full year of fasting does for your brain, immune system, and body composition This is the roadmap to metabolic flexibility, better focus, and lasting fat loss. Resources & Links Mentioned:

In this episode of the Sky Women's Health Podcast, Dr. Carolyn Moyers is joined by Dr. Stephanie Knuppenburg, a family medicine physician, founder of Eden by WHOLEBODY MD, to break down the myths and realities of perimenopause.

Psalm 114:1-8, Nahum 1:7-15, Ephesians 6:10-20. As St Paul puts it, ‘Our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the *spiritual forces of evil* in the heavenly realms' (Ephesians 6:12) Today's passages show us that the battle is won through the victorious power of the Lord

Chances are when we're treated with medicines in hospital or pick up our prescriptions at the pharmacy, we don't give much thought about how the drugs that are so vital for our health and wellbeing came to be. The fact is the journey that a new medicine takes from its beginnings in the laboratory to finally being administered to patients can be long and arduous. It typically takes the work of countless scientists, researchers and technologists toiling away behind the scenes for decades and is often fraught with failure. So exactly how does a new drug make the grade? In this episode, we're joined by oncologist and drug researcher Dr William Pao to talk about his latest book, Breakthrough – The Quest for Life-Changing Medicines. He tells us how fundamental academic scientific lays down the bedrock for the development of a new drug, runs us through the vital importance that clinical trials play in the whole drug development process, and tells us the fascinating story of how the common everyday drug paracetamol was discovered by accident. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Psalm 114:1-8, Nahum 1:7-15, Ephesians 6:10-20. As St Paul puts it, ‘Our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the *spiritual forces of evil* in the heavenly realms' (Ephesians 6:12) Today's passages show us that the battle is won through the victorious power of the Lord

Morning Worship Sermon with Rev. Larry Neiderhiser. Scripture reference Luke 19:1-10 Jesus and Zacchaeus 19 He entered Jericho and was passing through. 2 And behold, there was a man named Zacchaeus. He was a chief tax collector and was rich. 3 And he was seeking to see who Jesus was, but on account of the crowd he could not, because he was small in stature. 4 So he ran on ahead and climbed up into a sycamore tree to see him, for he was about to pass that way. 5 And when Jesus came to the place, he looked up and said to him, “Zacchaeus, hurry and come down, for I must stay at your house today.” 6 So he hurried and came down and received him joyfully. 7 And when they saw it, they all grumbled, “He has gone in to be the guest of a man who is a sinner.” 8 And Zacchaeus stood and said to the Lord, “Behold, Lord, the half of my goods I give to the poor. And if I have defrauded anyone of anything, I restore it fourfold.” 9 And Jesus said to him, “Today salvation has come to this house, since he also is a son of Abraham. 10 For the Son of Man came to seek and to save the lost.”

Today #TradeCrew, we're joined by Justin Heller, an HVAC Install Lead with six years in the trenches and a passion for all things mechanical. From motorcycles to mini splits, Justin brings the same energy and intensity—and he's not afraid to share his perspective on where the HVAC trade is headed. Here's what you'll hear in this episode: Segment 1 – Life Catch-Up, Hobbies & Family Justin talks about balancing installs with motorcycles, mountain biking, and family life. We hear how his passion for mechanics first sparked, his favorite past HVAC R&D episodes, and what his dream downtime weekend looks like. Segment 2 – From Wrenching to Leading: The HVAC Journey At 25, Justin jumped into HVAC without a trade background. He shares how wrenching on bikes translated to installs, the humbling and rewarding moments of his career, standout mentors, and what it takes to lead an install crew. Segment 3 – HVAC Hot Takes & Trade Talk We dig into Justin's take on the A2L transition, where the trade is winning and missing, and how he keeps it real on HVAC social media. He shares daily habits that set his installs apart, his dream truck setup, and his perspective on evolving tech like inverters and press fittings—before closing the segment with his Crawlspace Confession. Segment 4 – Community, Business Mindset & Giving Back Justin reflects on how he channels his energy into mentoring, supporting fellow techs, and building a culture of giving back through training, education, and collaboration. Enjoy the episode?

When host Jenny Dempsey got laid off back in 2022, she had no clue what I was doing. She was crying on her couch, trying to figure out who she even was without my job. No one hands you a guide for that kind of loss. It honestly felt like the ground fell out from under her.And then along comes Steve Jaffe. Turns out, he literally wrote the book I wish I had back then: The Layoff Journey: From Dismissal to Discovery.Steve's been through four layoffs (yes, four!) and instead of letting it crush him, he mapped out the stages of grief that come with job loss. Reading his book brought up so many of my own memories, everything from the shock and shame to that messy process of rebuilding your identity. It made me cry, it gave me hope, and it reminded me I'm not alone.In this conversation with Steve, we talk about:Why losing a job takes you through the grieving process.The awkward shame we carry after a layoff, and how to drop it.Why slowing down to process before jumping into the job hunt can change everythingThe “baggage” you might unknowingly carry into your next role.And what you need to hear if you just got laid off yesterday.This one hit so close to home for me, and if you've ever been laid off, or even just wondered who you are without your job, I think it'll resonate with you too.Connect with SteveGrab Steve's book The Layoff Journey on Amazon: The Layoff JourneyLearn more at: thestevejaffe.comFollow Steve on Instagram: @stevejaffethelayoffjourneyConnect with Steve on LinkedIn: Steve Jaffe on LinkedIn Thanks for tuning in to The Career Flipper!If this episode made you think, laugh, or feel a little braver about your own flip, do me a favor:

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Bring Kevin to Your Stage! Visit KevinSpeaks.org What if I told you the way you brush your teeth, make your bed, or walk into work is secretly shaping every other part of your life?In this powerful solo episode, Kevin unpacks the simple mindset shift that's changed the way he approaches his daily habits — and how it's created unstoppable momentum. Learn why the little things matter so much more than we think, and how showing up fully (even in the smallest moments) can transform your relationships, goals, and self-worth.What You'll Learn:How you approach your smallest daily habits reflect the way you show up in every area of lifeWhy intentionality — not perfection — creates real momentumA practical, inspiring shift you can apply immediately to feel more aligned, motivated, and empoweredHit play and discover how the smallest habits can unlock your biggest transformation.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2025 Grit, Grace, & Inspiration This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.

Why Your Labs Look “Normal”—But You Still Feel Off Functional Testing Secrets to Solve Fatigue, Hormone Imbalance, and Gut Issues Are you constantly told your labs look “fine,” yet you feel anything but fine? Fatigue, brain fog, stubborn weight, hormonal chaos, and digestive issues like bloating or IBS symptoms are all signs that your body is asking for help—but your standard lab work isn't giving you the answers. In this episode, I'm walking you through the exact functional lab tests I use in practice to uncover the root causes of energy crashes, perimenopausal symptoms, weight loss resistance, gut health imbalances, and more. These tests go far beyond what you're used to from conventional medicine—and they've changed the game for hundreds of my clients. We're talking about the kind of testing that doesn't just tell you if something is in range… but shows us if your body is actually functioning the way it's supposed to. We look at hormone pathways, digestion, detox capacity, mitochondrial energy production, gut microbiome patterns, and even hidden nutrient deficiencies that affect everything from metabolism to mood. If you're struggling with low energy, hormone imbalance, unresolved gut symptoms, or just can't seem to get your health back no matter how “clean” you eat… this episode will open your eyes to what's possible. When we shift from asking “what's wrong?” to “how is my body functioning?”—that's when the transformation begins. These functional labs don't just give us numbers. They show us your body's story. I've seen symptoms like IBS, migraines, bloating, insomnia, hormonal weight gain, and even mood swings melt away when we stop guessing and start testing the right way. You deserve more than “your labs are normal.” If you're ready to finally understand why your energy, digestion, or hormones feel off—even if your doctor says everything looks fine—this episode will give you the insight and empowerment you need.

>> Get A Free Copy Of The Book (Big Idea To Bestseller): https://www.bigideatobestseller.com/free-book>> Book A Call With Our Team: https://write.bigideatobestseller.com/booking-page>> Step-By-Step Process To Becoming A Bestselling Author: https://write.bigideatobestseller.com/vsl-watch-pageIG: @jakekelferLinkedIn: @jakekelferWe're back with another episode! Today we're diving into how to break free from limitations and step into a more fulfilling, joy-filled life. This conversation is raw, inspiring, and packed with practical wisdom for anyone craving transformation.

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Hundreds of thousands of supporters and dignitaries gathered in Glendale, Arizona, in various arenas and experienced a worship event, a celebration of life, and a rallying moment they will never forget. The Gospel was shared by Pastor Rob McCoy, and many gave their life to Christ. Erika Kirk's powerful message, including the moment she forgave the killer, was poignant. This turning point in our nation is happening; don't miss out! We bring you these clips and more!

Links & ResourcesFollow us on social media for updates: ⁠⁠Instagram⁠⁠ | ⁠⁠YouTube⁠⁠Check out our recommended tool: ⁠⁠Prop Stream⁠⁠Thank you for listening!

This is a fan fav episode. I have a special treat for you today! It's an incredible conversation with the Mother of Holistic Medicine, Dr Gladys McGarey, the 102-year-old woman that changed the world of medicine at a time when women weren't even allowed to vote..  Gladys is internationally known for her ground-breaking work in holistic medicine. She's been honored for being a pioneer, she's been to Afghanistan teaching women safer birth practices that led to a 47% decrease in infant mortality rates in that area. Gladys has been inducted into the Arizona's Women Hall of Fame, and the impact of her work has reached hundreds of thousands of people all over the world.  She accomplished this and so much more and did it through a time when women weren't even doctors. Talk about resilience and true wisdom! Gladys is testament to the power of a life well-lived and filled with love.  I hope you're ready to be blown away. We jump straight into Gladys' shock, humiliation and unexpected victory after being publicly divorced by her partner of 46 years, and why on Earth she literally put herself in his shoes. Gladys is the original 103-year-old boss-babe before babes were bossing and voicing their opinions. She's sharp, fierce, and living her best fulfilled life full of love that has led to 6 life lessons that every woman going through something needs to hear today. If you've been through a painful divorce or breakup, if you know what it's like to not have a voice, and you find yourself struggling some days to even see the simple moments of life then this episode is the medicine you need.  Original air date: 8-2-2023 Follow Gladys McGarey: Website: ⁠https://gladysmcgarey.com/⁠  YouTube: ⁠https://www.youtube.com/c/DrShefali⁠  TikTok: ⁠https://www.tiktok.com/@doctorshefali/⁠  Instagram: ⁠https://www.instagram.com/begladmd/⁠  Facebook: ⁠https://www.facebook.com/doctorshefali⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

At 17 years old, pastor's daughter Anita Keagy got pregnant. At the risk of sullying their reputation in the church, Anita's parents urged her to carry the baby to term, and she ultimately gave her up for adoption.21 years later, Anita was able to meet her daughter for the first time. Suddenly, Anita realized that the connection she had yearned for with her daughter all the lost years is the same yearning our Heavenly Father has for us.God used Anita's own desire to know her child to impress upon her how much He wants to know His children – us! With that knowledge, a ministry was born that is now thriving and impacting lives every day. Anita founded Joyshop Ministries in 2006, with the mission to inspire people to spend time with God everyday. Learn more about Joyshop Ministries here: https://www.joyshop.org/Purchase the Seeking God  First series here: https://www.joyshop.org/shopSUPPORT His Heartbeat through Crown of Beauty Internationalhttps://www.crownofbeautyinternational.com/donateCONNECT with His Heartbeat and Crown of Beauty InternationalWebsite// Facebook//InstagramEmail: crownofbeautyinternational@gmail.comConnect with Sue Corl's Instagram//Facebook// WebsitePurchase Sue's Transformational Bible Studies and Devotionals on Amazon!Sue Corl's best-selling books: Crown of Beauty Bible Study, Broken But UndefeatedCrown of Beauty International: EMPOWERING WOMEN AROUND THE WORLD WITH GOD'S TRUTH!

Finding Strength After Trauma with Naseem RochetteIn this episode of Normalize The Conversation, I'm joined by Naseem Rochette, author of The Unexpected Benefits of Being Runover. Naseem shares her powerful journey of surviving being run over three times and how this life-altering trauma became a catalyst for reclaiming her voice and rewriting her story.Together, we explore:How to embrace resilience and celebrate your “Unbreakable Day”The unexpected lessons that can emerge from traumaPractical ways to support loved ones as they navigate recovery and healingNaseem's story is a testament to the unshakable strength of the human spirit and a reminder that even in the darkest moments, we can find purpose, healing, and growth.Learn more about Naseem and her book: naseemrochette.comTune in now for a conversation filled with courage, hope, and inspiration.#TraumaRecovery #Resilience #UnbreakableDay #NormalizeTheConversation #HealingJourney #MentalHealthAwareness

After nearly 200 episodes of Warriors Unmasked, host Chuck Thuss takes the mic solo to reflect on the most powerful truths he's learned from the courageous athletes, veterans, survivors, and mental health warriors who've shared their stories on the show. From vulnerability to quiet courage, Chuck distills the top 10 takeaways that have forever shaped his view on healing, resilience, and connection. Whether you're new to the show or a longtime listener, this episode is packed with wisdom to remind you that you're never alone — and your story matters. Topics include: Why vulnerability is your greatest strength The myth of “loud” courage — and what it really looks like How purpose fuels perseverance The healing power of safe connection and storytelling   Chapters 00:00 – Welcome to Episode 198 (No guest — Chuck goes solo!) 01:45 – Lesson #1: Vulnerability is strength, not weakness 02:55 – Lesson #2: Dark moments often precede bright transformations 04:15 – Lesson #3: Courage is quiet, consistent, and often unseen 05:20 – Lesson #4: You're never truly alone 06:10 – Lesson #5: Purpose gives power to perseverance 07:10 – Lesson #6: Real connection heals 08:10 – Lesson #7: You are not your label 09:00 – Lesson #8: Healing isn't linear — and that's okay 10:00 – Lesson #9: Mental fitness is as critical as physical fitness 11:00 – Lesson #10: Storytelling changes lives 12:15 – Final recap + Chuck's heartfelt gratitude   Chuck's Challenge Which lesson resonated with you most?  Screenshot this episode, tag @warriorsunmasked on Instagram, and share the insight you're taking with you today. Connect with Chuck: Check out the website: https://www.thecompassionateconnection.com/ Linked In: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.

Big Al received an email that might change his life… but will take the leap? Learn more about your ad choices. Visit megaphone.fm/adchoices

Back on-air for the new week, but it might as well be a brand new world for me. So before we start getting back into a more normal nightly groove on Tuesday, I'm taking tonight to talk about the Jamboree Weekend, the analysis of events, behind the scenes, biggest takeaways, and to heap appreciation upon the entire audience. There will be pictures, video, calls from attendees and remote viewers alike -- and more to pick through during Extra Innings as well. Unleash Your Brain w/ Keto Brainz Nootropic Promo code FRANKLY: https://tinyurl.com/2cess6y7 Sponsor The Show and Get VIP Perks: https://www.quitefrankly.tv/sponsor One-Time Tip: http://www.paypal.me/QuiteFranklyLive Read July Newsletter: https://tinyurl.com/y4yvuxff Elevation Blend Coffee & Official QF Mugs: https://www.coffeerevolution.shop/category/quite-frankly Official QF Apparel: https://tinyurl.com/f3kbkr4s Send Holiday cards, Letters, and other small gifts, to the Quite Frankly P.O. Box! Quite Frankly 222 Purchase Street, #105 Rye, NY, 10580 Tip w/ Crypto: BTC: bc1q97w5aazjf7pjjl50n42kdmj9pqyn5zndwh3lng XRP: rnES2vQV6d2jLpavzf7y97XD4AfK1MjePu Leave a Voice Mail: https://www.speakpipe.com/QuiteFrankly Quite Frankly Socials: Twitter/X: @QuiteFranklyTV Instagram: @QuiteFranklyOfficial Discord Chat: https://discord.gg/u5RutUcSMJ GUILDED Chat: https://tinyurl.com/kzrk6nxa Official Forum: https://tinyurl.com/k89p88s8 Telegram: https://t.me/quitefranklytv Truth: https://tinyurl.com/5n8x9s6f GETTR: https://tinyurl.com/2fprkyn4 MINDS: https://tinyurl.com/4p84d3cx Gab: https://tinyurl.com/mr42m2au Streaming Live On: QuiteFrankly.tv (Powered by Foxhole) Youtube: https://tinyurl.com/yc2cn395 BitChute: https://tinyurl.com/46dfca5c Rumble: https://tinyurl.com/yeytwwyz Kick: https://kick.com/quitefranklytv Audio On Demand: Spotify: https://spoti.fi/301gcES iTunes: http://apple.co/2dMURMq Amazon: https://amzn.to/3afgEXZ SoundCloud: https://tinyurl.com/yc44m474