Podcasts about how laila

“There is only one thing that makes a dream impossible to achieve: the fear of failure.” – Paulo Coelho  No one enjoys failing, but failure is an inherent part of being human, trying new things, and growing. If the fear of failure stops you from chasing your dreams, that’s a problem. So how do we reframe the way we think about failure, and use it as a tool to ultimately achieve more?  Today’s guest, Laila Ali, has a refreshing perspective on failure, following your heart, and creating your own unique path to health and success. On this episode of The Model Health Show, she’s sharing her journey to becoming a four-time undefeated boxing champion and advocate for health and wellness.  This episode includes compelling anecdotes about following your dreams, overcoming the fear of failure, and setting aside time each day to take care of yourself. Laila’s story is a powerful testament to what you can accomplish if you are driven, focused, and committed. I hope this episode serves as a reminder of how innately and uniquely powerful you are. Enjoy!  In this episode you’ll discover: How Laila became passionate about boxing. Why Laila’s father actually discouraged her from becoming a professional boxer. The importance of following your heart, even when others disagree. Why not fearing failure is a superpower. How reframing what failure means can help you reach your goals.  What it’s like to find your own identity as the child of a famous athlete. The power of setting boundaries and having the confidence to find your own path. How getting involved in boxing helped Laila appreciate health on a holistic scale. What it means to understand your level of exposure. How getting your health under control can change future generations. Why pursuing health is an individualized quest.  The three pillars of Laila’s lifestyle.  How Laila got interested in cooking. Why you need to be cognizant of what you commit to, and the power of saying no.  What Laila’s workout routine looks like.  The value of scheduling time to take care of yourself.  Items mentioned in this episode include: Beekeepersnaturals.com/model -- Get 15% off raw honey & other natural remedies! Organifi.com/Model -- Use the coupon code model for 20% off! TheModelHealthShow.com/spiceblends -- Get 20% off Laila Ali Spice Blends!  Reach by Laila Ali  Food for Life: Delicious & Healthy Comfort Food from My Table to Yours! by Laila Ali Replenish You Email Series  Connect with Laila Ali Website / Facebook / Instagram   Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud Join TMHS Facebook community - Model Nation 

Are you ready to get in shape for your special day? In this episode, Kenny and Julie were joined by International Lifestyle and Wedding Fitness Coach, Laila Aleih to talk about getting fit for your wedding day. Laila gives advice on creating a sustainable, healthy way to “slim down for the gown”. She explores the areas you should focus on for health and the services she offers for brides (and non-brides).   LINKS WE LOVE: Sweating for the Wedding Podcast Wedding Fit Forever Academy  Laila’s Website (Get a free strategy session by mentioning our podcast!) Wedding Wellness Retreat video   EPISODE BREAKDOWN: 1:52 How Laila got into the fitness industry 8:22 Wearing her wedding dress every anniversary 10:02 Pressures of the wedding industry to look “perfect” 10:45 Three areas to focus on for health 15:04 Her clients’ favorite services  23:01 What sets her apart from other health professionals 26:06 Wedding wellness retreats 28:24 How she helps non-brides 36:51 How to get help from Laila 43:18 Her process for the wedding week 45:52 The key services she offers 49:26 Recap 

JTG#50 Natural Hair & Skincare with Laila Amakye Mensah Founder Wild Seed Botanicals   I’m honored to share with you an interview with Laila Amakye Mensah, the amazingly inspiring and charismatic founder of Wild Seed Botanicals.   In her interview, Laila takes us behind the scene of what it takes to create a clean beauty brand, her journey to returning to natural hair as a black woman and the dirty little secret behind most shea butter you find on the market.   Although Wild Seed was born in the heart of London, its roots are firmly planted in the heart of African Holistic Traditions. All of our products are handmade in small batches to ensure that we deliver the most potent, raw, and purest potions. We use the finest wildcrafted, organic cold-pressed and steam distilled carrier oils, butters, essential oils, and botanical herbs. All of our ingredients are ethically sourced, active, and included for their therapeutic effects. Our products contain no animal by-products and we only test on humans.   In this episode of the Journey To Glow podcast, we go behind the scenes of Wild Seed Botanicals, the importance of clean, non-toxic ingredients in our skincare, and the benefits of shea butter for hair and skin.   We also cover:   The importance of listening to your market/customers/audience for which product to create The whole journey from sourcing to testing to manufacturing and getting a product approved for market How Laila was able to grow a hugely supportive audience by following her “nudges” The challenges a small business faces in growing and scaling a business The importance of supporting local, handmade, high-quality products Laila’s big vision for WSB working with women in Ghana The truth behind most shea butter and how to avoid buying crappy products   Laila also shares how her wildly popular YouTube channel Fusion of Cultures go started!   It’s a fun episode that will inspire you to dare to follow your dreams!   Please leave any questions for Laila (or myself) in the comments and let us know your key takeaways!   LINKS, RESOURCES & SHOWNOTES https://journeytoglow.com/50   Get your free Essential Radiance Guide: Caroline's Top 5 Favorite Essential Oils For Glowing Skin https://journeytoglow.com/eosradiance   The Glow channel on youTube youtube.com/journeytoglow   Instagram https://www.instagram.com/lovemyjourneytoglow/   Business Coaching & Consulting: https://carolinefrenette.com      

Laila Ali is a world-class athlete, fitness and wellness expert, tv host, speaker, author and actress. She is a cooking enthusiast, founder of her own lifestyle brand, and a mother of two and step-mother to three. She is also a four-time undefeated boxing world champion and is heralded as the most successful female in the history of women’s boxing. She is the daughter of the late beloved global icon and humanitarian Muhammed Ali. Listen to this episode and learn: What Laila’s father taught her about giving back to others and how she is passing on the tradition with her kids. How it felt to be in the ring for her first ever fight and knockout her opponent within a minute. What made Laila want to get into boxing and how her father, boxing icon Muhammed Ali, reacted to her career choice. How Laila’s fighting mentality helped her go undefeated in her entire career and earn 21 knockouts in 24 fights. How Laila was able to overcome her anger in her divorce and find happiness and healing. What Laila’s favorite workout and recipe are.

I love the quote from Marianne Williamson that says, “With confidence, you can reach truly amazing heights; without confidence, even the simplest accomplishments are beyond your grasp.” How much does confidence really play into our lives? Well, if we take a step back we can see that confidence plays a major role in ALL of the decisions we make. Humans don’t act without an underlying sense of confidence. We have confidence in simple things like our ability to walk out our front door and successfully make it to our job. And we have confidence in bigger things like telling someone you love them for the first time, choosing the right college to attend, or going after the dream career we really want. How much confidence we carry will decide how strongly we approach all these things, or even if we decide do them at all! Here’s the thing… confidence is a learned behavior. Sure, there are outliers that have a genetically higher tolerance for risk, but for the most part, the most confidence people on the planet built that confidence by doing the work. Now, the question is, what does that work actually entail? How can we all build our confidence so that we are showing up better in our work, in our relationships, and in our health practices? To answer that, I decided to bring on one of the most confident people I know. She’s an undefeated world champion, she’s been successful in everything from boxing, to dancing, to hosting network television, to being a mom (which can be the most demanding thing on confidence of all!). She’s here today on The Model Health Show to share her story, and to share how she was able to build her confidence despite meeting adversity around many corners. Just click play, listen in, and enjoy this conversation with the one and only Laila Ali. In this episode you'll discover: How Laila first became interested in boxing (and it’s not what you think!). Why doing work that you love doesn’t really feel like work. The little known outside the ring battles that challenged Laila during her boxing career. Why it can be difficult to uncover what you’re passionate about when you enter a new chapter of your life. What inspired Laila to focus on creating a new career in health & wellness. Why confidence is so important, and how to build it! What Laila’s #1 fear is (yep, it’s the fear that a champion would have!). How valuable failure really is and how it improves our lives. Why Laila doesn’t follow any diet framework 100% (this is important!). Items mentioned in this episode include: Thrive Market Exclusive - 25% off your entire 1st order + free shipping! Organifi.com ⇐ Use the coupon code model for 20% off Laila Ali’s DELICIOUS Cornbread Stuffing Recipe * Download The Transcript Thank you so much for checking out this episode of The Model Health Show. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help us to keep delivering life-changing information for you every week! Click Here to Subscribe via Apple Podcasts Click Here to Subscribe via Stitcher Click here to Subscribe via Spotify Click here to Subscribe via Soundcloud

How do you respond to a Guided Call? Laila Ibrahim is a spiritually guided, best-selling novelist. Her books arrive in magical flashes of insight – and each has a purpose of spreading compassion, and create bridges where there have been divides. It took seven years to write her first novel, but now – five years after the initial publication – she sells 8,000 to 60,000 copies per month. (Yes, you read that right.) When Laila got the idea for her first novel, she was a preschool teacher who had never even thought of writing a book. I interview her about the writing of all her books, including Yellow Crocus, a novel that begins in the antebellum South just before the Civil War. In the book, a white mother gives birth to a privileged child. The baby is nursed by an enslaved black wet nurse who becomes the most important person in the child’s life as she grows up. It’s a powerful story to read in these turbulent times, and a serious look into the inhumane customs and laws that shaped American history. Also, Laila reflects on her most recent book, Living Right, about a Christian family who attempts conversion therapy for their suicidal son, and the vision that informed this book. Her story a fascinating example of how one person can respond seriously to a guided call … and create a major difference in the lives of many, many people with the gift of writing. Listen to our conversation, and you’ll hear about: The remarkable story of how the book ‘found’ her … and became her life purpose How she came to publish the book herself How African-Americans and white Americans both react to the book How Laila used her spiritual guidance to create a book with a larger social mission How she fought through her self-doubt around the project again and again The larger, spiritual purpose of Yellow Crocus The story behind her most recent book, Living Right … and so much more.