Podcasts about organifi

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Some of the best exercises for your arms are ACTUALLY back and chest exercises! (2:44) Optimism and its connection to a longer lifespan. (13:36) The power of belief. (17:10) Organifi continues to EXPLODE! (24:40) When conversations with your kids get uncomfortable. (26:04) The secret to satisfaction is NOT having more but wanting LESS. (34:43) Scientific conspiracies that turned out to be TRUE! (36:31) Sal clears the air on Zbiotics. (45:34) #ListenerLive question #1 - Any advice on how to possibly program lifting sessions for high school athletes to get the most out of their off-season training program? (50:01) #ListenerLive question #2 - Is it possible to run a full-body routine if you are short on time? (1:05:59) #ListenerLive question #3 - What are your thoughts on incorporating cleans rather than shrugs into your programming? (1:14:35) #ListenerLive question #4 - For low-bar squatting, how do I up the weight and how do I relieve the wrist pain I am experiencing? (1:23:33) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout** Visit ZBiotics for an exclusive offer for Mind Pump listeners! Father's Day Special: Free Shipping on all apparel and equipment for $150.00 or more 6/10-6/24 June Promotion: Shredded Summer Bundle or MAPS HIIT 50% off! **Promo code JUNE50 at checkout** Optimism, lifestyle, and longevity in a racially diverse cohort of women Mind Pump #1030: Dr. Roy Vongtama John of God: The Crimes of a Spiritual Healer - Netflix Mind Pump #1837: Manage Your Blood Sugar & Lose Body Fat With Kelly LeVeque Common Knee Surgery May Help No More Than A Fake Operation Morning Brew Rich Roll Podcast #683 – Arthur Brooks 8 Scientific Conspiracies That Turned Out To Be True - IFLScience Chaos: Charles Manson, the CIA, and the Secret History of the Sixties – Book by Tom O'Neill Pesticide atrazine can turn male frogs into females | Berkeley News Logan Paul Roasts Mayweather & Toasts KSI Visit Oli Pop for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 15% off your first order** MAPS Fitness Performance Mind Pump #1330: Unconventional Training For Fat Loss And Muscle Gain MindPump Co-Host Justin Andrews Talks High School Football Training w/ Joe D! Visit Magic Spoon for an exclusive offer for Mind Pump listeners! Stop Working Out And Start Practicing – Mind Pump Blog MAPS Prime Webinar MAPS Prime Pro Webinar Mind Pump #1452: Your 10 Minute Workout For The Holiday Season MAPS Powerlift MAPS Strong GROW Your GLUTES with a SINGLE LEG DEADLIFT! - Mind Pump TV How To Do A Snatch Grip Deadlift With Eugene Teo – Mind Pump TV MAPS Symmetry Prime Bundle UNLOCK Tight Hips With This Hip Flexor Stretch! - Mind Pump TV Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Jordan Shallow D.C (@the_muscle_doc)  Instagram Ben Pollack, Ph.D. (@phdeadlift)  Instagram Roy Vongtama MD (@royvongtamamd)  Instagram Kelly LeVeque (@bewellbykelly)  Instagram Arthur Brooks (@arthurcbrooks)  Instagram Rich Roll (@richroll)  Instagram Logan Paul (@loganpaul)  Instagram Joe DeFranco (@defrancosgym)  Instagram

Abby and Vanessa are both still in shock over the fact they found themselves enjoying and actually liking Erika this episode. Can she turn a corner with Bravo fans? Listen as Abby and Vanessa break down the nostalgic fun of this week's RHOBH, discuss the forced friendships on Dubai, and laugh over a $25 makeup fee in Atlanta. ' You can get 20% off Organifi by going to www.organifi.com/realmoms promo code: REALMOMS

Answering Your Questions on this Two-Part episode of Ask Alli! Tune in to Part 1 to hear: - My Reaction to Being Roasted Juicy Scoop Podcast Host Heather McDonald - How to Have a Happy Healthy Plant-Powered Pregnancy with Dr. Stephen Cabral - How to Set SMART GOALS That Are Specific, Measurable, Actionable, Relevant, and Time-Bound And next time, tune into Part 2 to hear the real raw, Food Heals origin story (Cue the tissue box!)   Thank You to Our Sponsors! Scout & Cellar Wines Scout & Cellar believes in the deliciousness of nature. That's why every bottle of Clean-Crafted™ wine is independently lab-tested to ensure it's free of toxic pesticides and is low in sulfites. Additionally, Scout & Cellar conducts a detailed internal audit of all processing aids and ingredients used in their products to confirm we're upholding our rigorous standard on every level. Shop the summer sale right now and see all of Alli's favorite wines at ScoutAndCellar.com/foodheals   Organifi Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi's high quality superfoods without breaking the bank. Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.  

Episode 96: Livin on the El-Edge: LIVE Ferndale PRIDE  In episode 96 of the Sober VIbes podcast, it's a show within a show week which means it's Livin on the El-Edge episode.  Courtney and Kimberly were invited to record an episode with the organization Phoenix as a sober space being held during Ferndale, Michigan PRIDE celebration.  The sisters talk about the last time they were at a PRIDE parade in their active addictions and now how they are at one SOBER and recording this episode.  The audio is not great, but it was recorded LIVE, and Courtney and Kimberly wanted to share it.  LOVE is love, and Happy Pride! Thank you for listening. To Rate, Review, and Subscribe to the Sober Vibes Podcast. Thank you to our Sponsor! ORGANIFI! Click here to shop supplements and save 20% on all items at checkout using code "sobervibes" Greens and Gold are a must. To Connect with Courtney: CIRCLES APP-MEETINGS LIVED app Instagram  1:1 Free Consult Sober Focus Program  30 Day Sober Not Boring Calendar  The Ultimate Guide to Sobriety To Connect with Kimberly: Instagram   THE PHOENIX ORGANIZATION 

In this episode, we chat with Shawn Rowland, M.D., the founder and CEO of Jase Medical. Jase Medical is a telemedicine platform that helps prepare people for emergency situations by supplying them with antibiotics.  As a board-certified family medicine physician, Dr. Rowland has experience in border health and clinical global health and has dedicated his practice to providing patients with access to life-saving medications. Tune in to hear Dr. Rowland discuss: How Jase Medical was founded, and what its mission is. Facts about overseas generic medication manufacturing How obtaining essential medications is an important preventative measure to take. How interruptions in supply chains can produce medication shortages. Offer: This episode is sponsored by Organifi. To receive a 20% Off on your order, use the coupon code GENIUS at checkout. Go to https://www.organifishop.com/pages/genius/ to shop now! You can learn more about Dr. Rowland and Jase Medical by visiting jasemedical.com. Episode also available on Apple Podcast: http://apple.co/30PvU9C

Allison Pelot is an author, dynamic fitness trainer and energy coach specializing in rapid, permanent change through corrective exercise, metabolic nutrition, and energetic alignment. We sat down with her to talk all about REAL, empowered, self care.  We've all heard this term self-care hundreds of times applied to everything from a spa day to shopping sprees. Or we swing the other way, beating ourselves up for not finding time to exercise. Or we work out so hard that we suffer from joint and back pain. We struggle with diet, stress, and insomnia. That kind of health and wellness isn't relaxing. It isn't joyful. And it definitely doesn't feel like self-care. Allison's new book, https://www.finallythrivingbook.com/ (Finally Thriving) invites wellness into your life in a whole new way, bringing genuine self-care to your health and fitness routine with you in the Driver's seat. CONNECT WITH ALLISON: https://www.finallythrivingbook.com/ (Book) // https://www.finallythrivingprogram.com/ (Website) // https://www.instagram.com/allisonpelot_/ (IG) LINKS + DISCOUNTS https://my.captivate.fm/www.themedicin.com/products (Immune Intel AHCC) https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=104&ParentCategoryID=15&OwnerID=10002263906 (Our favorite Reishi KING Coffee) https://my.captivate.fm/www.organifishop.com (Organifi) (20% discount: MIMIFIT) See all our favorite products on http://www.themedicin.com/medicincabinet (The Medicin Cabinet) CONNECT WITH US http://www.themedicin.com (Our website) https://www.instagram.com/mimi_themedicin/ (Mimi's IG) // https://www.instagram.com/the_chasen_one/ (Chase's IG) // https://www.instagram.com/themedicinpodcast/ (The Medicin IG) Sound from https://www.zapsplat.com/ (Zapsplat.com)

David Yontef has the scoop, word on the curb is that Dorit is on the chopping block for next season of RHOBH. Plus, is Crystal Minkoff now the most hated housewife in franchise history? And, the latest recap of this week's episode of RHOBH. Show is sponsored by:    Allbirds.com   Calm.com/tsfs for 40% OFF    Dameproducts.com use code TSFS for 15% off your order   HelloFresh: hellofresh.com/tsfs16 for up to 16 free meals   Horizonfibroids.com - Get rid of those nasty fibroids!    Nutrafol.com: use code TSFS for FREE shipping and $15 off   Organifi.com/tsfs for 20% off your order   Thrivecausemetics.com/tsfs for 15% off your first order   Zocdoc.com/tsfs - Download the Zocdoc App for FREE   Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got at HOT TIP on 90 Day Fiance, a TLC Show, Welcome To Plathville? Email: thesarahfrasershow@gmail.com Follow me on Tiktok: @thesarahfrasershow Book me on Cameo: cameo.com/sarahfraser Learn more about your ad choices. Visit megaphone.fm/adchoices

Emily and Kobe have a second child, here are all the details. Plus, a recap of 90 Day Fiance Season 9 Epi 10. Welcome To Plathville why Max Kallschmidt deleted his cheating confession video, and the real reason he and Moriah are no longer together. I Love A Mama's Boy Season 3 is back do we like the new couples?   Show is sponsored by:    Allbirds.com   Calm.com/tsfs for 40% OFF    Dameproducts.com use code TSFS for 15% off your order   HelloFresh: hellofresh.com/tsfs16 for up to 16 free meals   Horizonfibroids.com - Get rid of those nasty fibroids!    Nutrafol.com: use code TSFS for FREE shipping and $15 off   Organifi.com/tsfs for 20% off your order   Thrivecausemetics.com/tsfs for 15% off your first order   Zocdoc.com/tsfs - Download the Zocdoc App for FREE   Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got at HOT TIP on 90 Day Fiance, a TLC Show, Welcome To Plathville? Email: thesarahfrasershow@gmail.com Follow me on Tiktok: @thesarahfrasershow Book me on Cameo: cameo.com/sarahfraser Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we sit down to talk with David L. Katz, MD, MPH, FACPM, FACP, FACLM, a Preventative and Lifestyle Medicine expert that specializes in nutrition and wellness. Dr. Katz focuses his time and attention on researching and educating people about healthy lifestyle habits that can prevent chronic disease. Tune in to delve into subjects such as: Dr. Katz's mission to optimize the health of people and the planet alike.  The importance of turning expert knowledge of diet and lifestyle into common knowledge. The interconnectedness of human and planetary health.  Offer: This episode is sponsored by Organifi. To receive a 20% Off on your order, use the coupon code GENIUS at checkout. Go to https://www.organifishop.com/pages/genius/ to shop now! How can we prevent disease and maintain vitality among the human population? Dr. Katz and medical professionals like him are determined to find out.  You can explore Dr. Katz's work by visiting davidkatzmd.com and truehealthinitiative.org. Episode also available on Apple Podcast: http://apple.co/30PvU9C

In this episode, Mike is joined by JK McLeod and the two discuss the value of coaching. They explore who should hire a coach and who should maybe think twice before joining a coaching program. They also discuss the difference between a training template and true 1 on 1 training program. This episode is full of important takeaways!Follow JK on IG: @coachjkmcleodThe POP Supplement store is officially here! Choose between Neurotype bundles or individual products that are designed to prime your brain and body for optimal results!CLICK HERE.Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice or red juice, both of which Mike uses and mentions in this episode.Click here to take advantage of this offer!------------------------------------------------Click here to apply for coaching!To understand the secrets to longterm success and your own individual needs, download the audio version of The Personality Diet.Get your copy here!!For some amazing resources and to be a part of a badass community, join our FB group HEREThe FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millnerLearn more about POP at www.peakoptimizationperformance.com

This episode might be one of our favorites to date. Do we say that every week?! But in reality, this is a conversation that needs to be heard. We share some personal stories and talk about how we want the world to look in the future with body image and it's completely off the cuff.  This episode is brought to you by Organifi. Use the code "chasingalignment" to save 20% on all orders!

The food you eat matters, but have you heard about the importance of eating together? In our ever-increasingly busy culture, the ritual of a family dinner is becoming less common. But a growing body of research shows that sitting down at mealtimes with loved ones can have a dramatic impact on our weight, nutrient status, and happiness.  On this episode of The Model Health Show, you're going to hear about the benefits of gathering around the dinner table for a family meal. We're going to dive into the specific studies that affirm the importance of eating meals with your family. You're going to learn how a shared meal can impact the quality of foods you eat, your health outcomes, and so much more.  At a time when we're all distracted by busy schedules, buzzing devices, and convenience foods, it's more important than ever to intentionally set aside time for healthy family routines. In this episode, I'm sharing four practical tips you can use to establish family mealtimes and build a culture of health and connection in your home. Enjoy!  In this episode you'll discover: How many people die from poor diet each year. The impact our environment can have on our choices. Specific key nutrients that are associated with communal dining.  Why eating with your family can help you make healthier food choices. The connection between childhood health outcomes and family dinners. How many times per week (minimum) you should aim to have a family meal. What percentage of the average American's diet is ultra-processed food. The link between stress reduction and family meals. What percentage of families eat together on a regular basis. How eating with others can impact the way your body assimilates food. The correlation between eating in front of a screen and increased calorie intake. How after-school screentime can impact kids' food choices.  The role dopamine plays in our screentime behaviors.  Four practical tips you can use to reap the benefits of family mealtimes.  Items mentioned in this episode include: Organifi.com/Model -- Use the coupon code MODEL for 20% off! Foursigmatic.com/model -- Get an exclusive 10% discount on your daily health elixirs! Eat Smarter  Join TMHS Facebook community - Model Nation Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud *Download Transcript

Is our civilization heading to a time of neo-feudalism, an age of faceless, invisible kings?Martial arts headmaster, teacher, author and lawyer Jonathan Bluestein shares his insights into the world at large, why we shouldn't be afraid of civil disobedience and reads a passage from his book, Exceptional Ideas About Humanity, in this historical Living 4D conversation.Learn more about Jonathan at Blue Jade Martial Arts and on Facebook and YouTube.Show NotesNeo-feudalism: The age of the invisible kings. (4:36)Is World War 3 happening now? (18:14)The societal blueprint for the class system was written centuries ago by Plato. (25:47)A downward drift in consistently teaching outdated things throughout the generations for no good reason. (33:41)Defining the middle class by looking above and below. (41:03)Is modern Western civilization really a continuation of a foundation laid by the Greeks and Romans? (54:01)Different flavors of veganism. (1:01:54)Replacing the spiritual. (1:14:22)“At the end of the day, we've got to work on fixing one thing, then go from there.” (1:30:39)A koan. (1:44:54)Jonathan reads The Hole. (1:53:11)Why The Hole is relevant for our current time. (2:09:32)Jonathan's action items. (2:14:25)ResourcesProsperism: Limited Capital, Boundless Plenty, Research of Martial Arts and The Martial Arts Teacher by Jonathan BluesteinThe Republic by PlatoThe Decline of the West by Oswald SpenglerThe Erotic and The Holy by Marc GafniThus Spoke Zarathustra by Friedrich NietzschePlato's The Republic as read on YouTubeMaslow's Hierarchy of Needs More show notes and resources for this episode are available on our website.Thanks to our awesome sponsors: CHEK Institute/IMS 1 Online, Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save an extra 10 percent on your purchase by using the code PAUL10 at checkout), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout) and Airestech (save 15 percent on any purchase you make by using the code CHEK15 at checkout).We may earn commissions from qualifying purchases using affiliate links.

What does it mean to cleanse? For many, the word throws up images of green juices and fasting. But that's not quite accurate. You might be surprised to learn that you can cleanse in a gentler way. But you also need to go beyond diet if you want to really reset your body. Elissa Goodman looks 20 years younger than her age; you might think she's been blessed with great genes. But, she was not the healthiest child. She had a low immune system and was always sick. She got every type of virus, digestive issues, tonsillitis, chickenpox, chronic fatigue - you name it, she had it. To make matters worse, she felt unworthy compared to her high-achieving Type A personality parents. Fast-forward to adulthood, Elissa went to college, got into advertising, and climbed that corporate ladder because she was determined to make her parents proud. But she wasn't following her passion or purpose. She just worked. And got sicker. And one day she was diagnosed with Hodgkin's lymphoma. She knew that this was because she'd been sick most of her life and that her lymphatic system was full of toxins that she'd been unable to clear. But she hadn't thought of the emotional aspect. The doctors she saw first just talked of chemo and freezing her eggs. But one of them was different. He sat her down and asked: Are you happy? Are you doing what you love? It was a turning point. Elissa realized how miserable she'd been in her job and how much she disliked herself. She knew something had to change. She went 100% vegan, she started doing yoga, she went into talk therapy, and do emotional release work. She got rid of her cancer, but the radiation caused hypothyroidism. Then she was diagnosed with Hashimoto's and celiac (two autoimmune conditions). And then her husband died of cancer. It was like a cascade of traumatic life events. That's when she decided to go back to school and learn about nutrition so she could help her daughters stay healthy. And that was it - she never looked back. She became a cleanse expert to help as many people as possible get healthy the easy way. Like her 1-week soup cleanse, which contains 45 different vegetables, is totally vegan and free from anything processed or GMO. She helps her clients to reset their body and brain so they can rejuvenate, re-energize, heal, and maintain a new, healthy lifestyle long-term. Here are some of Elissa's tips to reset your body: Juicing - a fantastic way to get all those vitamins straight into your cells Smoothies - packed with healthy fiber which helps cleanse your digestive system Vegetables, vegetables, vegetables - the more the better (especially dandelion greens, cruciferous veg, and celery) Take a good quality superfood powder    Thank You to Our Sponsors! Just Thrive Health Probiotics  A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees survivability through the stomach & upper digestive system. Just Thrive's breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body. Go to www.justhrivehealth.com, use the coupon codefoodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today.   Organifi Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi's high quality superfoods without breaking the bank. Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.  

In today's episode Chelsea shares how she came to the conclusion that she needed to implement an inner child day MONTHLY and what that means for her business going forwardIn this episode Chelsea talks about:+ how REST is the key to growing a sustainable business+ the heaviness of responsibility and how to reconnect with your inner child+ signs that YOU need to implement an inner child day monthly too+ what to do on an inner child dayAnd so much more!Check out Chelsea's "infamous" Roxy inner child shirt on IG here! Join SPARK HERE for you chance to win a free enrollment spot inside Ignite.Special savings with Chelsea:15% off any Organifi products with Code CHELSEAStay Connected w/ ChelseaInstagramWebsiteYouTube

When guests come on The Medicin Podcast they know Chase + I have some deep difficult questions for them. Questions that really make you reflect on your own life, opinions and mindset. In this episode Chase + I are answering some of our own difficult questions and sharing our answers with you. Questions like: What are your views on god, the divine, or some greater purpose for your life? Do you subscribe to any unique philosophy or epistemology? I assume you are constantly learning/studying, when was the last time you significantly changed your mind about something? And what was it? We talk about catalysts quite often – difficult events or situations that actually help you evolve –what has been a major catalyst in your life? What is one area that you are personally working on, emotionally or spiritually, less physically, to evolve into a more conscious and intentional human being? Feel free to take these questions to loved ones, friends or into your own journaling practice. CONSCIOUS PARENTING BOOK LIST: The Conscious Parent by Shefali Tsabary Healing Stories For Challenging Behavior by Susan Perrow Beyond The Rainbow Bridge by Barbara J. Patterson No Bad Kids by Janet Lansbury The Mama Natural Week by Week Guide to Pregnancy + Childbirth by Genevieve Howland LINKS + DISCOUNTS https://my.captivate.fm/www.themedicin.com/products (Immune Intel AHCC) Clearstem Skincare (discount: MIMI) Real Mushrooms (discount: MIMI) MushyLove VIP https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=104&ParentCategoryID=15&OwnerID=10002263906 (Our favorite Reishi KING Coffee) https://my.captivate.fm/www.organifishop.com (Organifi) (20% discount: MIMIFIT) See all our favorite products on http://www.themedicin.com/medicincabinet (The Medicin Cabinet) CONNECT WITH US http://www.themedicin.com (Our website) https://www.instagram.com/mimi_themedicin/ (Mimi's IG) // https://www.instagram.com/the_chasen_one/ (Chase's IG) // https://www.instagram.com/themedicinpodcast/ (The Medicin IG) Sound from https://www.zapsplat.com/ (Zapsplat.com)

In this episode, Mike discusses the top 5 macro tracking mistakes that can make fat loss more difficult. Or even just consistency in general. Macro tracking can be a very effective tool when used properly. However, it can also become obsessive and tedious. It's important to tune in to this episode to see if macro tracking is for you and to be aware of these mistakes to avoid.The POP Supplement store is officially here! Choose between Neurotype bundles or individual products that are designed to prime your brain and body for optimal results!CLICK HERE.Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice or red juice, both of which Mike uses and mentions in this episode.Click here to take advantage of this offer!------------------------------------------------Click here to apply for coaching!To understand the secrets to longterm success and your own individual needs, download the audio version of The Personality Diet.Get your copy here!!For some amazing resources and to be a part of a badass community, join our FB group HEREThe FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millnerLearn more about POP at www.peakoptimizationperformance.com

In today's episode we're talking about “The GAP” meaning that distance from where you are now to where you want to go in terms of the SKILLS you don't yet have, the EXPERIENCE you don't yet have and the KNOWLEDGE you don't have yet…. essentially what you will need to learn or do in order to make this vision happen. But HOW you look at this when it comes…. Is this an INVITATION that you want to accept to GROW into the person who CAN accomplish this vision or goal… or should you REJECT the invitation because it's not aligned? We're chatting ALL about this…. & a fun new BUSINESS Idea my husband Seena & I will be launching soon, I cannot WAIT to hear what you think! As mentioned this episode: & special thank you to our sponsor of today's episode  Organifi! Organifi is  my go to for Organic superfood blends, plant based nutrition & supplements! I mentioned that their Pure, Green Juice + Protein are my absolute favsssss &&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: www.organifi.com/Kacia Use code “KACIA” for 20% off any items in their store!  Also– are you in our FREE #TextsFromKac INSPO community yet? I send out free inspo texts every Sunday evening & then a time or two randomly throughout the week! Text the words “PUMP UP” to (512) 548-2728 to jump on the list! &&& last but not least—> did you snag your ticket to empowerHER Live yet?!! We are hosting our VERY first Live Women's Personal Growth event in Phoenix!Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) & if you're on Instagram…. come say hi! My personal account→ @kacia.fitzgeraldThe Podcast Account  --->  @empowerHER.podcast

In this episode, we are joined by Olly Dowlen, the author of The Political Potential of Sortition: A study of the random selection of citizens for public office (Sortition and Public Policy), a book that examines the benefits that sortition can bring to the political community. As a researcher, Olly is interested in the value of involving citizens in the democratic decision-making process by utilizing randomly selected control groups.  Listen now to learn about: Olly's current research efforts, and his interest in the “extension of democracy”.  Examples of how democracy has been abused or corrupted.  The role juries play in democratic decision-making.  Offer:               This episode is sponsored by Organifi. To receive a 20% Off on your order, use the coupon code GENIUS at checkout. Go to https://www.organifishop.com/pages/genius/ to shop now! What would it look like for democracies to start involving their people with sortition-based political strategies? Click play to find out! You can explore more about sortition by purchasing Olly's book here.  Episode also available on Apple Podcast: http://apple.co/30PvU9C

Do you love traveling? Do you love having the freedom to be where you want, when you want, doing what you want? Do you hate taxes? If so, this episode is for you. Andrew Henderson, founder of Nomad Capitalist, shares the invaluable knowledge he's gained through numerous entrepreneurial ventures and his travels to 100+ countries over the past 12 years. Tune in to learn: Concepts of global citizenship and international business Why, in a world that's in a constant state of flux, it's so powerful to have total freedom and significantly lower your taxes Why so many people consider moving to a different country, but ultimately don't The value of a Golden Visa for people who don't want to leave the US, but want the option of doing so Offer:               This episode is sponsored by Organifi. To receive a 20% Off on your order, use the coupon code GENIUS at checkout. Go to https://www.organifishop.com/pages/genius/ to shop now! For over a decade, Nomad Capitalist has helped more than 1,000 people achieve global freedom by obtaining citizenship in other countries, conducting international business and making international investments, reducing their tax rate offshore, and protecting their assets. How do they do it? First and foremost, the team at Nomad Capitalist develops a holistic plan for every client – one that identifies the client's true needs and objectives, lays out the smartest ways to achieve those objectives, brings to light solutions few people even know exist, and of course, protects the client from overpaying for things they just don't need. Henderson fleshes out all of this and more. Visit https://nomadcapitalist.com/ and explore the Nomad Capitalist YouTube channel here: https://www.youtube.com/c/nomadcapitalist. Episode also available on Apple Podcast: http://apple.co/30PvU9C

What does it mean to be truly sustainable? Few individuals test the limits to find out. Since living off the grid is among the most realistic ways to be completely sustainable, it can be difficult for the general public to fathom what this lifestyle actually looks like.  In this episode, we are joined by John Hancock. John runs the Frugal Off Grid Arizona Homestead, has a Youtube channel called “Frugal Off Grid”, and is the author of the book Frugal Off Grid: Build An Off Grid Homestead With Next To Nothing. As an outdoor educator and enthusiast, John has committed his time and energy to educating people about the sustainable benefits that off-grid living practices can offer.  Join us now to discover: John's background, and what led him to shift to off-grid living.  How he began his process of homesteading in the high desert of Arizona.  How much water it takes to live this way. Practical advice that John has for urban-dwelling individuals.  Offer: This episode is sponsored by Organifi. To receive a 20% Off on your order, use the coupon code GENIUS at checkout. Go to https://www.organifishop.com/pages/genius/ to shop now! Do you have what it takes to live off the grid? Tune in now to find out! You can learn more about John and his lifestyle by visiting frugaloffgrid.com. Episode also available on Apple Podcast: http://apple.co/30PvU9C

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: If you get sore from your workouts, your workouts SUCK! (3:11) Proud Dad moments. (11:04) Why Top Gun: Maverick left an impression on Justin. (14:30) How birth control has been connected to depression and anxiety in women and the importance/value of the Mind Pump Hormones Private Forum. (27:29) The benefits of L-Carnitine on your androgen receptors. (35:57) Teasing a little more on Sal's new product with Organifi. (38:17) Debating podcast streaming versus video in terms of advertising and revenue. (40:27) #Quah question #1 - Should I focus more on getting my squat lower before adding weight, or can I get lower while going heavier? (55:57) #Quah question #2 - What are some very explosive movements or compound lifts that really help with explosive and speed training? (1:01:15) #Quah question #3 - What are some of your favorite and most effective modes of exercise outside of resistance training? (1:09:57) #Quah question #4 - What old-school training techniques should make a comeback? (1:16:13) Related Links/Products Mentioned Visit LivON Labs for an exclusive offer for Mind Pump listeners! Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout** Father's Day Special: Free Shipping on all apparel and equipment for $150.00 or more 6/10-6/24 June Promotion: Shredded Summer Bundle or MAPS HIIT 50% off! **Promo code JUNE50 at checkout** Sore muscles…what does it mean? – Mind Pump Blog Muscle Adaptation vs. Muscle Recovery – Mind Pump Blog How Phasing Your Workouts Leads to Consistent Plateau Free Workouts – Mind Pump Blog Cruise control: Pentagon hoping ‘Top Gun: Maverick' will boost recruiting like original did Meet the Arrow: the first supersonic drone JRE#1828 – Michio Kaku Mind Pump Hormones Facebook Private Forum MP Hormones Visit Oli Pop for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 15% off your first order** Visit Path Water for an exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout for the discount** Visit Magic Spoon for an exclusive offer for Mind Pump listeners! Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! Spotify Reveals Podcast Revenue, Gross Margins and Forecasts - Variety Howard Stern inks new five-year deal with Sirius XM The Draymond Green Show | iHeart Visit ZBiotics for an exclusive offer for Mind Pump listeners! Mind Pump #1535: Should You Squat Below Parallel? Mind Pump #1677: The Best Explosive Exercises For Muscle Growth & Fat Loss MindPump Co-Host Justin Andrews Talks High School Football Training w/ Joe D! How to Prevent Injury and Pain Through Mobility Training – Mind Pump Blog What is NEAT and Why Should You Care About it? - Mind Pump Blog Best Exercises for Strong Shoulders (UNCONVENTIONAL STRENGTH) | MIND PUMP TV BIGGEST Mistakes When Training With The Steel Mace (AVOID THESE) | MIND PUMP TV Our Favorite Pieces Of "Old School" Bodybuilding WISDOM For Training & Nutrition Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Draymond Green (@money23green)  Instagram Joe DeFranco (@defrancosgym)  Instagram

Episode 95: Breaking Generational Addiction In episode 95 of the Sober Vibes podcast, Courtney Andersen talks with KL Wells about breaking generational addiction. KL shares her story as and even shares about being a mother of an addict and how Voices of Courage was formed. KL is a community leader, influential speaker, and mother. For more than twenty years, she collaborated with hundreds of non-profit organizations, effectively leading initiatives with CEOs, senior executives, board directors, trustees, and philanthropists that have attracted hundreds of millions of dollars to ignite organizational and community-wide change. She recently changed the course of her career where her mission for helping families and parents of addicted loved ones has inspired her to launch VoicesInCourage, which is an emerging community that provides instrumental resources for individuals who need to heal, connect and grow during some of the most challenging times in their lives. Thank you for listening. To Rate, Review, and Subscribe to the Sober Vibes Podcast. Thank you to our Sponsor! ORGANIFI! Click here to shop supplements and save 20% on all items at checkout using code "sobervibes" Greens and Gold are a must. To Connect with Courtney: LIVED app CIRCLES app-Meetings Instagram  1:1 Free Consult 30 Day Sober Not Boring Calendar  The Ultimate Guide to Sobriety

When considering the subject of economics, it is important to know that it is a global phenomenon. Otherwise referred to as macroeconomics, studying the economy from this perspective offers unique insights into the world of investing and personal freedom. Today we hear from George Gammon, the founder of Rebel Capitalist. George is an entrepreneur, investor, economist, and educator that has dedicated his time to teaching people about the elaborate world of macroeconomics. Click play to learn more about: What it takes to build a stable financial future for you and your family. The importance of learning the global monetary system. The factors that may be contributing to inflation. The opportunities that can exist within economic hardship. Offer: This episode is sponsored by Organifi. To receive a 20% Off on your order, use the coupon code GENIUS at checkout. Go to https://www.organifishop.com/pages/genius/ to shop now! You can access George's educational resources yourself by visiting www.georgegammon.com. Episode also available on Apple Podcast: http://apple.co/30PvU9C

In this episode, Mike discusses how to approach the advanced stuff like balancing hormones, healing your gut, and fixing your metabolism. The solutions may surprise you and this may ruffle some feathers. However, this is an important episode if you feel like something is off and you're looking to make progress. Give it a listen then leave a 5-star rating and review on Apple Podcasts!The POP Supplement store is officially here! Choose between Neurotype bundles or individual products that are designed to prime your brain and body for optimal results!CLICK HERE.Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice or red juice, both of which Mike uses and mentions in this episode.Click here to take advantage of this offer!------------------------------------------------Click here to apply for coaching!To understand the secrets to longterm success and your own individual needs, download the audio version of The Personality Diet.Get your copy here!!For some amazing resources and to be a part of a badass community, join our FB group HEREThe FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millnerLearn more about POP at www.peakoptimizationperformance.com

This episode is brought to you by Organifi. To save on all of your Organifi needs, use the code "chasingalignment" at checkout! www.organifi.com/chasingalignment Ex-Party Girl is founded and operated by Ashley Allen, a self-proclaimed Ex-Party Girl who has earned herself a seat in the 12-step program. This former Texas socialite moved out to Los Angeles and began her career as a film costume designer in the early 2000s when being a “hot mess” was connected to being cool. Ashley Allen created Ex-Party Girl as a way to end the stigma, and shame and truly be proud of the person we all grew into today. She believes “just because we are sober doesn't mean we can't have fun and laugh at our old unruly selves”. Ex-Party Girl isn't just for the sober women but for any woman who truly remembers the days in their 20's making interesting choices and even for the new mom who has exchanged her bottle service for a truly new kind of bottle to enjoy. This brand is meant to laugh at our past mistakes, have compassion, throw away the shame, and still be able to have some fun (and look cute).

How has COVID-19 changed the ways parents make health decisions with their young children in mind?Dr. Stanton Hom, one of a select group of certified professionals working as a prenatal/pediatric chiropractor, shares the real essentials parents should follow to raise a physically and mentally healthy child in this cautionary Living 4D conversation.Learn more about Stanton's work at his website and the Future Generations Community website and on social media via Instagram here and here. Listen to his Future Generations podcast, including his recent conversation with Paul here.Show NotesStanton is one of 62 certified professionals in America working as a prenatal/pediatric chiropractor. (3:11)The differences in children born at home. (11:55)The CDC acknowledges a mental health crisis among kids. (20:41)The essentials parents need to know to care for their kids. (35:34)Why did the CDC lower developmental milestones for young children? (58:04)Can your child do a toe dig? (1:17:32)Breastfeeding means much more to babies than nourishment. (1:38:00)Young parents do more research on car seats, cribs and crawling mats than vaccines. (1:48:13)Adverse reactions to vaccine exposures. (2:04:10)A healthy state of awareness. (2:16:42)ResourcesDr. Mercola's Total Health Program by Joseph Mercola, Brian Vaszily and Kendra PearsallThe Web That Has No Weaver: Understanding Chinese Medicine by Ted KaptchukPottenger's Cats: A Study in Nutrition by Francis PottengerThe CDC's updated and controversial developmental milestones for kids in ParentsNetter Atlas of Human Anatomy by Dr. Frank NetterVojta therapyThe Arndt-Schulz ruleDissolving Illusions: Disease, Vaccines and The Forgotten History by Dr. Suzanne Humphries and Roman BystrianykChiropractic Approach to Head Pain by Darryl CurlMore show notes and resources for this episode are available on our website.Thanks to our awesome sponsors: CHEK Institute/IMS 1 Online, BiOptimizers (save an extra 10 percent on your purchase by using the code PAUL10 at checkout), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout) and Airestech (save 15 percent on any purchase you make by using the code CHEK15 at checkout).We may earn commissions from qualifying purchases using affiliate links.

Mae grew up in Northern California, learning many of her life lessons in her parent's organic garden. She believes health and vitality- the ability to nourish our bodies, minds, and spirit begins with our simplest daily choices. Because of this, Mae enjoys designing rituals from routines, finding wonder and presence in nature, and doing challenging, meaningful work. Mae graduated from California Polytechnic State University in San Luis Obispo with a BS in Animal Science and Nutrition. As an R&D scientist, she studied temperature monitoring to improve animal wellbeing, decreasing the overuse of antibiotics in the dairy industry and within our food system. This work led Mae to study human health and change psychology 3 years later, ultimately meeting Drew Canole in 2010 and Djamel Bettahar in 2012 - the founders of organifi. Now serving as organifi's CEO and a member of the founding team, Mae brings over 15 years of experience in the agriculture and health industry. Since being founded in 2014, she has played a key role in organifi making INC. 5000's fastest growing companies list and being awarded Forbes Great Places to Work more than 4 years in a row. Mae lives in San Diego, California with her husband and loves playing pickleball, paddleboarding, birding, discovering new local coffee shops, and the amazing foodie culture. Organifi Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi's high quality superfoods without breaking the bank. Go to www.organifi.com/foodheals and use code foodheals for 20% off your order. WIN ORGANIFI GLOW! Go to Audible.com and search for Food Heals. Leave a rating and review for the podcast. Screenshot your review and post it social media. Tag Alli @allisonmelodytv and @foodhealsnation and you'll be entered to win a free bottle of GLOW from Organifi!

In this episode, we chat with Dr. Michael MacKenzie, an Assistant Professor at The University of Pittsburgh. Dr. MacKenzie holds a Ph.D. in political science, and has done extensive work focusing on the dynamic connections between democracy and the people within it. Dr. MacKenzie joins us to share his passion for political science by touching on important subjects such as democracy, deliberation, and collective action.  Listen now to explore:  Dr. MacKenzie's research consisting of “new ways to do democracy”. How having citizen participation in societal decision-making could strengthen a democracy. What randomly selected assemblies are, and how they may provide insight into how certain policies affect the population.  Offer: This episode is sponsored by Organifi. To receive a 20% Off on your order, use the coupon code GENIUS at checkout. Go to https://www.organifishop.com/pages/genius/ to shop now! What makes a democracy a democracy? Dr. MacKenzie addresses this question and others like it in this interesting discussion about our social and political world To learn more about Dr. MacKenzie and his research, click here. Episode also available on Apple Podcast: http://apple.co/30PvU9C

Angie Chek wears many healing hats. She's a holistic lifestyle coach and also teaches others how to coach through the https://chekinstitute.com/ (Chek Institute). Angie has a masters in nutrition, bachelors in biology and a few different certifications and degrees in Energy Medicine and biogeometry. She is also a shamanistic practitioner after going through the 3 year Michael Harner's shaman school. Which is what today's episode is diving into —healing with modern shamanism. She is very astute in many different types of science and healing modalities. One of the things we love most about Angie is her warmth and heart for helping others get to the root of different issues in life -physical health, spiritual, energetic, and everything in between. And in this episode, like all of our episodes, we do not shy away from some controversial topics —like circumcision, conscious parenting, vaccines, and then of course shamanism. Whatever your thoughts or current beliefs about shamanism, my guess is that after this conversation you will come away with some new insights. CONNECT WITH ANGIE: https://chekinstitute.com/ (Website) // https://www.instagram.com/1anginator/ (IG) ANGIE'S CONSCIOUS PARENTING BOOK LIST: The Conscious Parent by Shefali Tsabary Healing Stories For Challenging Behavior by Susan Perrow Beyond The Rainbow Bridge by Barbara J. Patterson No Bad Kids by Janet Lansbury The Mama Natural Week by Week Guide to Pregnancy + Childbirth by Genevieve Howland LINKS + DISCOUNTS https://my.captivate.fm/www.themedicin.com/products (Immune Intel AHCC) Optimal Carnivore (discount: themedicin) https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=104&ParentCategoryID=15&OwnerID=10002263906 (Our favorite Reishi KING Coffee) https://my.captivate.fm/www.organifishop.com (Organifi) (20% discount: MIMIFIT) See all our favorite products on http://www.themedicin.com/medicincabinet (The Medicin Cabinet) CONNECT WITH US http://www.themedicin.com (Our website) https://www.instagram.com/mimi_themedicin/ (Mimi's IG) // https://www.instagram.com/the_chasen_one/ (Chase's IG) // https://www.instagram.com/themedicinpodcast/ (The Medicin IG) Sound from https://www.zapsplat.com/ (Zapsplat.com)

In this episode, Mike discusses one of the most common mindset roadblocks that keeps people stuck and frustrated. The cost of this one decision could mean more stress, more energy spent, more time wasted, and more money spent in the long run. Find out what it is by tuning in!The POP Supplement store is officially here! Choose between Neurotype bundles or individual products that are designed to prime your brain and body for optimal results!CLICK HERE.Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice or red juice, both of which Mike uses and mentions in this episode.Click here to take advantage of this offer!------------------------------------------------Click here to apply for coaching!To understand the secrets to longterm success and your own individual needs, download the audio version of The Personality Diet.Get your copy here!!For some amazing resources and to be a part of a badass community, join our FB group HEREThe FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millnerLearn more about POP at www.peakoptimizationperformance.com

Can you think of a time that you've gotten sick because you were stressed? Studies show that emotional stress can be a contributing factor to many conditions, ranging from the common cold to cardiovascular disease. There's an undeniable link between our thoughts and our physical manifestations, and that's the topic for today's show. On this episode of The Model Health Show, stem cell biologist and epigenetic pioneer, Dr. Bruce Lipton, is back to share the truth about how disease is created and how stress impacts the immune system. You're going to learn how to build an empowering belief system that promotes health, plus four practices you can implement to create a healthy body. We're diving into topics like the motives of the pharmaceutical industry, how our environment shapes our health, and the science behind the placebo effect.  There is powerful science behind how your beliefs inform your gene expression, and there's no one better to teach this topic than Dr. Bruce Lipton. It's not your genes alone that dictate your health outcomes, it's the biology of belief that determines your destiny. So listen in and enjoy this interview!  In this episode you'll discover: How many people are killed by poor diet every year.  The importance of recognizing your agency in your health outcomes. How genetic determinism leads to victimization.  Different types of stem cells, and how they operate.  How your thoughts create chemistry.  The science behind the placebo effect. An important distinction between correlation and causation. Why genes are like blueprints. What percentage of diseases are controlled by genes.  The relationship between genes and environment. Why the nucleus is the gonad of the cell. How a cell membrane and a computer chip are similar. Three main ways that stress can create disease. The prevalence of chronic illness in the United States.  Four things you can do to create a healthy body. How many people die each year from prescription drugs. What percentage of healing occurs from the placebo effect. The role that tonsils play in immunity. Why babies have an instinct to put things in their mouths. The relationship between harmony and health.  Items mentioned in this episode include: DrinkLMNT.com/Shawn -- Get a free gift with any purchase! Organifi.com/Model -- Use the coupon code MODEL for 20% off! The Soul and Science of Transforming Your Health – Episode 131 The Biology of Belief by Dr. Bruce Lipton Connect with Dr. Bruce Lipton Website / Facebook / Instagram  Join TMHS Facebook community - Model Nation Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud *Download Transcript

In this episode, we are joined by Bruce R. Sutherland, the Associate Editor of Physical Review Fluids, and a Professor in the Departments of Physics and Earth & Atmospheric Sciences at The University of Alberta.  As someone who is deeply interested in environmental concerns, Mr. Sutherland employs “a combination of laboratory experiments, numerical simulations, and mathematical modeling to examine atmosphere-ocean, environmental and industrial fluid flows.” Most recently, he has focused his innovative research methods on the world of microplastics . . . Click play to learn about: Mr. Sutherland's particular microplastic research. How modeling microplastics can tell us more about how they are created. How toxins and microplastics interact with each other.  Offer: This episode is sponsored by Organifi. To receive a 20% Off on your order, use the coupon code GENIUS at checkout. Go to https://www.organifishop.com/pages/genius/ to shop now! What can we do about the mysterious problem of microplastic contamination? Bruce Sutherland is determined to find out.  To learn more about Bruce Sutherland and his work, visit sites.ualberta.ca and www.birs.ca Episode also available on Apple Podcast: http://apple.co/30PvU9C

Abby is on vacation. Maggie (@bestofbravo) joins Vanessa in this week's recap. They discuss.. RHOBH: are they team Crystal or Sutton? RHODubai: Maggie shares her experience visiting Dubai RHOA: Do they still need a vibrating storyline on housewives? Don't forget! You can get 20% off Organifi. www.organifi.com/realmoms  PROMO CODE: REALMOMS 

Chronic health conditions affect millions of people worldwide. While the conventional approaches to treating these issues can certainly alleviate discomfort, there are medical professionals who are more interested in finding a more sustainable solution by examining the root of these conditions.  Joining us in this episode is Amber Walker, a physical therapist and the owner of Origin Wellness in Denver, Colorado. As a person that has suffered from chronic health conditions herself, Amber is dedicated to helping others with various health-related issues by employing her own distinct approach to lifestyle and wellness. Listen now to hear Amber discuss: What led her to pursue this path. Her mission to spread a message of hope for people suffering from chronic health conditions.  What mast cell activation syndrome is, and what can cause it.  The importance of reducing inflammation and histamines in the body. Offer: This episode is sponsored by Organifi. To receive a 20% Off on your order, use the coupon code GENIUS at checkout. Go to https://www.organifishop.com/pages/genius/ to shop now! You can dig deeper into Amber‘s work by visiting originwellnesscolorado.com and mastcellsunited.com. Episode also available on Apple Podcast: http://apple.co/30PvU9C

Episode 94: Number One Tool For Having Fun In Sobriety  In episode 94 of the Sober Vibes podcast, Courtney Andersen shares the number taken for having fun in Sobriety.  This is a tool she has used for years and one that is defiantly a  game-changer and a mindset shifter.  Thank you for listening. To Rate, Review, and Subscribe to the Sober Vibes Podcast. Thank you to our Sponsor! ORGANIFI! Click here to shop supplements and save 20% on all items at checkout using code "sobervibes" Greens and Gold are a must. To Connect with Courtney: CIRCLES APP-VOICE ROOM MEETINGS LIVED app Instagram  1:1 Free Consult 30 Day Sober Not Boring Calendar  The Ultimate Guide to Sobriety Gratitude Journal      

Few people consider the ways in which the environment is affected by the animals that inhabit them. From urban landscapes to desert terrains – animals have a profound impact on the land around them. Although this may be an overlooked area of investigation, researchers are uncovering fascinating discoveries about the way animals influence the world.  Today we hear from Dr. Ilya V. Buynevich, an Associate Professor at the Department of Earth and Environmental Science, Temple University. Dr. Buynevich is a geologist who spends his time conducting research on topics such as event sedimentology, process geomorphology, and animal-landscape interaction. Hit play to hear Dr. Buynevich discuss: How large animals impact the environment around them. His observations of particular animals, and how they affect nature over time. The tools that he uses to conduct his research. Why he studies this subject. Offer: This episode is sponsored by Organifi. To receive a 20% Off on your order, use the coupon code GENIUS at checkout. Go to https://www.organifishop.com/pages/genius/ to shop now! To learn more about Dr. Buynevich and his work, click here. Episode also available on Apple Podcast: http://apple.co/30PvU9C

Many people believe that it's their lack of motivation that prevents them from making progress... That if only they were able to master their will, anything would be possible. These are usually men who have historically been motivated which just adds to the frustration. If I could stick to that, why can't I stick to this?  But what if it wasn't actually about motivation at all? What if you only needed to master THREE things in order to create progress, momentum and therefore, results?  Over the last 20 years and throughout my career, I've studied the intersection of mindset, the nervous system, and the physical body... which are inextricably intertwined. So on today's solocast, I wanted to feature a snippet of my last workshop where I share my understanding of what is really holding you back from feeling consistently motivated. You'll learn: The 3 KEY components of motivation that will help you get unstuck. What ONE practice can expand your capacity more than any other. The GREATEST driving factor of consistent progress in your training. How to preserve + amplify new levels of youthful energy. What guarantees continued success in all areas of life. Click here to get the full episode guide for this solocast!  If you're the type of friend who inspires others to follow the path to their success, please share this episode with at least one other person. ====== Thank you to today's show sponsor BiOptimizers!  Get 10% off a Muscle Intelligence favorite, MassZymes, at masszymes.com/muscle with code MUSCLE10 Thank you to today's show sponsor Organifi!  Get 20% off organic, adaptogenic red juice, green juice, and more at organifi.com/muscle with code MUSCLE

This is a COME WITH ME & let's figure this out TOGETHER podcast, so today I want to pull back the curtain and give you some real time advice that I am learning so I can help YOU navigate your life regardless of what season you might be in. I want this episode to feel like a GUT CHECK, and a reminder that YOU can take control & responsibility in your life regardless of external circumstances, while also having COMPASSION & GRACE for OTHERS, so that you feel UNSTOPPABLE.As mentioned this episode: & special thank you to our sponsor of today's episode  Organifi! Organifi is  my go to for Organic superfood blends, plant based nutrition & supplements! I mentioned that their Pure, Green Juice + Protein are my absolute favsssss &&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: www.organifi.com/Kacia Use code “KACIA” for 20% off any items in their store!  &&& did you snag your ticket to empowerHER Live yet?!! We are hosting our VERY first Live Women's Personal Growth event in Phoenix!Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) & if you're on Instagram…. come say hi! My personal account→ @kacia.fitzgeraldThe Podcast Account  --->  @empowerHER.podcast

*Throws confetti into the air* I'm SO SO pumped for this week's episode and so thrilled to welcome a good friend to the show: Caitlin Boyle, whom many of you may know from the very popular blog Healthy Tipping Point.  Caitlin is one of the OG healthy living bloggers, and I'm so thankful that the blog world introduced me to her. Her blog was one of the first things I checked each day for many years, and I always loved that she shared glimpses into her life, recipes, questions of the day, and even covered controversial topics. She stopped blogging regularly back in 2015, and after a 7 year hiatus, she wrote a couple of new posts and the internet rejoiced. She's one of the smartest people I know, and I'm thankful to have her as a blog friend and real-life friend. I asked her if she would join me on the podcast, and was so excited when she said yes. We spent a lot of the episode chatting about a topic that's so prevalent today: identity and labels. We talk about: - the power of labels - the pros and cons of having an “identity" - the fact that it's OK to change your mind with new information - how we can better understand those who don't agree with us - what it felt like to close the book on her blog and drop the “blogger” identity - what she's been up to since she blogging days - Operation Beautiful and what it would look like today and so.much.more. Here's a little bit more about Caitlin if you're not familiar with her: Caitlin Boyle is the author of the Healthy Tipping Point, which covered healthy living topics from 2008-2014. She's been on a 7 year hiatus from blogging but returns to the blog to share some life updates and musings. She's a mom of two and the founder of Operation Beautiful. Some of my all-time favorite posts that she's created: The mommy wars That one time she was on the Today Show for Operation Beautiful Will we or won't we? Raising vegetarian children Her entire discussion series on birth control Resources from this episode: Join us for Fit Team! You can try it out here for just $7. Sign up now and get June's workouts (plus the bonus spa recipes for this month) this weekend! If you are looking for a phased workout plan based on results, this is your chance. I love love love the meals from Sakara Life! Use this link and the code XOGINAH for 20% off their meal delivery and clean boutique items. This is something I do once a month as a lil treat to myself and the meals are always showstoppers. Get 15% off Organifi with the code FITNESSISTA. I drink the green juice, red juice, gold, and Harmony! (Each day I might have something different, or have two different things. Everything I've tried is amazing.) Thank you so much for listening and for all of your support with the podcast! Please be sure to subscribe, and leave a rating or review if you enjoyed this episode. If you leave a rating, head to this page and you'll get a little “thank you” gift from me to you. If any of my fellow health professional friends are looking for another way to help their clients, I highly recommend IHP. You can also use this information to heal yourself and then go one to heal others, which I think is a beautiful mission. You can use my referral link here and the code FITNESSISTA for up to $250 off th Integrative Health Practitioner program. This is the certification I'm currently working towards and highly recommend it. You can check out my initial thoughts on IHP here!

In this episode I answered questions right from my Facebook group (link below!) and I covered a whole lot about cortisol testing: which type of test is better, do you really need to get one at all, what I see getting missed ALL THE TIME on these tests, how testing compares with online symptom based quizzes and more.  In this episode I also talk about how long you need to workout to keep or build strength, to maintain and build muscle mass and lose fat if that's your goal. Lots of gems in this one! Be sure you connect with me in my FREE PRIVATE Facebook group: Hormones & Happiness with Dr Brooke where other amazing, like minded women like YOU are already hanging out! Join us! Follow Dr Brooke on Instagram and get signed up for my awesome emails here. Seriously,I write really great emails, or so 1000s of women tell me and I'd like to send you one too. To work with Dr Brooke click here and if you loved this episode please leave a review!   This episode is sponsored by Organifi whose green juice is my absolute favorite on the market. It's certified USDA organic, contains 11 superfoods including the heavy hitters spirulina and matcha, includes 600mg of ashwaganda and is a great boost of antioxidants for better energy, less brain fog and better exercise recovery. Save 20% with code BETTEREVERYDAY at checkout.  This episode is also sponsored by the incredible, wildcrafted, full spectrum NED hemp oil with their growing line of products including formulas for female hormone balance, my personal fav the Sleep Blend and their new De-Stress Blend with ashwaganda, cinnamon and cardamom...yum! Save 15% on your first order with code BETTEREVERYDAY at checkout.

In this episode, Mike discusses the various ways in which our brains try to shortcut information, which can often lead to biases and poor decision making. This episode is another example of how success begins in your brain. If you cannot master your mind, it's very difficult to master your body. Tune in to understand the top 10 cognitive distortions that make success more challenging. Having awareness is an important first step to making a change and getting the results you desire.The POP Supplement store is officially here! Choose between Neurotype bundles or individual products that are designed to prime your brain and body for optimal results!CLICK HERE.Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice or red juice, both of which Mike uses and mentions in this episode.Click here to take advantage of this offer!------------------------------------------------Click here to apply for coaching!To understand the secrets to longterm success and your own individual needs, download the audio version of The Personality Diet.Get your copy here!!For some amazing resources and to be a part of a badass community, join our FB group HEREThe FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millnerLearn more about POP at www.peakoptimizationperformance.com

This episode came up because, over the last couple of weeks, Josey decided to take a big-time break from her Apple Watch. She has worn her watch every day for the last two years and it finally came to the point where it was time to take a break from it. See, these watches are a great tool but once they become an obsession, it's time to take a step back and tune into your body more v. using a watch to tell you what you need to do. If this resonated with you, we encourage you to take a fitness tracker break to see how you feel without it! This episode is brought to you by Organifi. To save on all of your Organifi needs, use the code "chasingalignment" at checkout! www.organifi.com/chasingalignment

When does the student become the teacher?Jason Pickard made his mark in the world of finance as a very successful portfolio manager at a large hedge fund, but making that incredibly lucrative living left him sick, morbidly obese and psychologically “small.”Jason describes his incredible transformation to whole health inside and out thanks to the 4 Doctors and his spiritual relationship with Paul that has evolved from mentorship to deep friendship in this loving Living 4D conversation.Learn more about Jason's life and work with Paul at the University of Virginia's Contemplative Sciences Center.Show NotesJason finds soul through one of his first loves. (3:53)Jason became a millionaire as a trader by age 26. (8:11)Does Jason know more than a lot of CHEK Professionals? (17:47)The 4 Doctors of Trading. (23:45)Are you checking your morning heart rate? (36:07)How Jason used art and meditation to recover from losing $100 million in two hours. (44:47)From escaping chaos at home to meeting Alex Gray. (52:33)The power of music. (1:06:07)“If you can find something better, you can be my teacher…”  (1:12:56)What is your birth card in the Tarot deck? (1:39:23)A plant medicine ceremony is not a casual, recreational experience. (1:50:02)A sense of eldership. (1:58:46)Dreaming yourself into existence. (2:02:25)Jason describes taking HLC2. (2:15:00)A Dr. Diet duet. (2:24:48)Nature deficit disorder. (2:38:40)What Jason is dreaming into existence now. (2:44:45)ResourcesThe work of Paul Tudor Jones, Joseph Chilton Pearce, Terence McKenna, William C.C. Chen, Master Sifu Fong Ha, Ram Dass, Dr. Klaus Schwab and Weston A. PriceWeather tradingAlex Gray discusses working on The Great Turn and with the band Tool on YouTubeThe Shaman's Body by Arnold MindellMore resources for this episode are available on our website.Thanks to our awesome sponsors: CHEK Institute/IMS 1 Online, Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save an extra 10 percent on your purchase by using the code PAUL10 at checkout) and Airestech (save 15 percent on any purchase you make by using the code CHEK15 at checkout).We may earn commissions from qualifying purchases using affiliate links.

Today, we welcome back two-time guest, Philipp Samor von Holtzendorff-Fehling of Leela Quantum Tech. During his business career, Philipp worked as an executive for several well-known companies, including T-Mobile international and T-Mobile US, where he served as Vice President. In a fascinating turn which we discuss briefly, he now develops quantum healing technologies of which I personally am an ever-increasing fan and user. We discuss a grip of new innovations, scientific testing, and research that Philipp and his team at Leela have been working on – featuring new products, functionality, and use cases.  If you're someone like me, who's interested in EMF mitigation, creating a more harmonious environment in your home, workspace, and car, structuring your water, and supercharging your food (even your supplements) – this episode is for you. And – Philipp has hooked up Life Stylist listeners with a 10% discount on their first order from Leela! Just go to leelaq.com and use the code: 10LUKE.   6:04 — Water Crystallization Studies  The science of frozen water crystals  The Hidden Messages in Water by Dr. Masaru Emoto Philipp describes the nature of their experimentation Testing products vs. testing treated water The Secret Intelligence of Water as the Liquid Language of God #410 Considering the human body as a bag of water   16:35 — Philippe's Story & the Origin of Leela Intro to quantum energy and therapeutic frequencies  From T-Mobile VP to leader in EMF neutralizing tech Lack of early awareness on EMF's effects Why Leela products don't need to be plugged in   25:07 — Quantum EMF Mitigation To stack or not to stack? Elevating our consciousness beyond the need for devices at all Exploring the biology of belief  Quantum Creation & Epigenetics: Genes Aren't Your Destiny #200 Ram Dass gives Maharaji LSD Questioning invisible energy manipulation How quantum energy works against EMF Live blood analysis testing Wifi router vs. Leela block trial testing  Quantum energy in the future Permission to heal vs. permission to bathe in EMF   49:57 — Using Leela Products Introducing the new Leela Travel Block  Exceeding the Hawkins scale of consciousness  Creating a High Vibe Home Sanctuary w/ Focused Life-Force Energy #358 Turn Your Home Into A Temple a/ Focused Life-Force Energy #316 Range of effectiveness and how it impacts the nervous system   Recommendations for safe and effective use  Charging food, water, jewelry, pharmaceuticals etc.   01:09:26 — Healing Power of Quantum Energy Using Leela Frequency Cards Making quantum frequency medicine    Using frequency to optimize the bioavailability of nutrients Community of users sharing ideas and experiences  Success working with childhood autism in India  Philippe's show stopping conference demo with Todd Shipman Getting started with quantum energy products   How the Leela Heel Capsule necklace works More about this episode.   THIS SHOW IS BROUGHT TO YOU BY: UPGRADED FORMULAS. Have you ever thought about how important knowing your levels is to your performance? Upgraded Formula offers an Upgraded Hair Test kit and consultation, and their minerals absorb well so that you can vanquish any of those hidden deficiencies that are affecting thyroid, adrenal, or much more. Check out the test and consultation at UpgradedFormulas.com and save 15% on your first purchase with code “LUKE15” at checkout. AND... ORGANIFI. Start your day with essential superfoods that help reduce stress and reset your morning. Contains a clinical dose of Ashwagandha. It supports healthy cortisol levels which aid in weight management. Go to organifi.com/lifestylist and use code “lifestylist” for 20% off any item in the store. AND… BLUBLOX. The REMedy Sleep Mask blocks out 100% of the light around you while you're sleeping, setting you up for a blissful night's rest. And it's not just great for better sleep – it can also be used for meditation, deep touch pressure therapy, air travel, and migraine relief! You can get all of this epicness and more by using the code “LIFESTYLIST” for 15% off at BLUblox.com. AND… SILVER BIOTICS. Silver Biotics brand allows you to access the power of silver like never before. Their advanced nano-silver solution has become the new standard by which all other silver products are measured, giving you the ability to take control of your health – everything from immune support, skin care, and oral hygiene. Get 30% off your first order at silverbiotics.com using code LUKE30, or use code LUKE for 10% off ongoing orders.   Resources  Paste directly from show notes above Telegram: Quantum Power Group Go to leelaq.com and use the code 10LUKE for 10% off your first order. Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram   Related Episodes Link to past episodes with similar content The Mysteries Of Quantum Technologies & EMF Protection #340 How To Charge Your Home, Food, Supplements & Pets w/ Quantum Energy #373

Part 2 with My Doula + Birth Coach Nicole Lakin-Odusanya! I get her perspective on everything from birthing centers, waterbirths, placenta capsules + having sexytime while preggers! Nicole breaks down the design and hormonal process of vaginal birth and lactation, and highlights some of the health benefits of vaginal birth. She shares her tips for getting grounded before birth and surrendering to the transition of active labor. We also get real about what happens if there's a medical emergency and how to create a backup plan with your midwife.   IN THIS EPISODE, WE TALK ABOUT: The difference between a doula and a midwife Nicole's birthing center experience  How having sex near the end of your pregnancy can help induce labor  Confronting the fear of the unknown when it comes to childbirth  An overview of breathing techniques and how they can help during labor  Nicole's favorite part of educating women about alternative childbirth options  PRODUCTS I LOVE: www.MySoulCBD.com Chill caps are my favorite for reducing anxiety!  www.Organifi.com/AngieLee My favorite focus drink, Pure!  RESOURCES: Ina May's Guide to Birth  Ina May's Guide to Breastfeeding     CONNECT WITH NICOLE  Follow Nicole: @womanwwellness  Listen to her podcast, Woman  CONNECT WITH ANGIE Follow me: @angieleeshow  Visit my website: angielee.com  Shop Soul CBD: mysoulcbd.com  SHORT QUOTES Your doula is your labor support, that's going to be your girl who's with you while you're in labor. Your midwife usually doesn't come until you're gonna have a baby. - Nicole    When we leave birth as intended, and as few interventions as possible, that's going to lead to the beautiful natural birth that you want. - Nicole    Being at home, it can be more a flawless journey because you're already in your safest place. - Nicole    We deserve to feel every part of our birth. It's beautiful and might be a little uncomfortable and a little painful for some. But look at all the outcomes that it's actually going to create. - Nicole 

Join the Shred with Em & M by clicking here!In this episode, Mike is joined by Emma Montgomery who explains the success behind her challenges. No one has created better transformations through the challenge format than Emma and it's all about personalization, sustainability, and flexibility through the process. Mike and Emma are teaming up to bring you a joint challenge that is now open for enrollment! Tune in to hear the details!Follow Emma on IG - @macroswithemThe POP Supplement store is officially here! Choose between Neurotype bundles or individual products that are designed to prime your brain and body for optimal results!CLICK HERE.Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice or red juice, both of which Mike uses and mentions in this episode.Click here to take advantage of this offer!------------------------------------------------Click here to apply for coaching!To understand the secrets to longterm success and your own individual needs, download the audio version of The Personality Diet.Get your copy here!!For some amazing resources and to be a part of a badass community, join our FB group HEREThe FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millnerLearn more about POP at www.peakoptimizationperformance.com

Why is it so HARD to change even when we want to? Behavior that is incongruent with the Self will not last Every action you take is a vote for the kind of person you want to become So, we must decide the person we want to be, then prove it to ourselves through small wins Identity emerges out of habits, so repetition is essential! Soooo easy, right?? All we have to do is change our identity. SO EASY.   Maybe not, but truly, there is a way - and that way is not nearly as difficult nor complicated as we might think.     This show originally aired in 2018 and remains one of my most impactful! SHOW NOTES: www.onairella.com/post/264-create-new-habits JOIN ME! 2022 LIVE BETTER | START NOW Retreat is ON SALE NOW!  PROMO CODES:  25% off your 1st Daily Harvest order Mary Ruth Vitamins: I take the AM & PM liquid vitamins and vegan collagen gummies; $10 off your first order ORGANIFI - $25 off your $100 order CONNECT WITH ELLA @onairwithella  

The proverbial expression, “you are what you eat” is one of the wisest and most profound health insights. The food that you eat literally creates the cells in your body, including your blood, your brain, and your skin. And at a time in history when we are surrounded by hyper-palatable ultra-processed foods, going back to the basics of human nutrition is critical for our overall health and longevity. No matter what your diet philosophy is, there are some main tenets you can incorporate to build a stronger body and brain.  On this episode, you're going to learn some key insights on how your diet affects a multitude of functions in your body, including your metabolism and weight, cognition and memory, and so much more. You're going to hear some of the studies that I referenced in my book, Eat Smarter, plus applicable takeaways you can use to create a well-rounded, health affirmative diet. This episode is my interview on Empire Podcast with Bedros Keuilian.  We're diving into specifics like fine-tuning your hydration levels, the science on omega-3 fatty acids, and why magnesium is essential for human health. I'm also sharing the framework behind Eat Smarter, and why it is intended to serve as a unifier for all. I hope you enjoy my interview from the Empire Podcast!   In this episode you'll discover: The science behind brain coupling.  Why you should consider the types of people you surround yourself with. How our bodies are literally made from the food we eat.  Why your diet impacts so much more than your weight.  What epigenetic controllers are and why they matter.  The definition of epicaloric control.  How side effects from pharmaceutical drugs can lead to more health problems. Why your microbes can dictate your weight.  How the function of the metabolism can change when we eat processed food. Why the human brain is hardwired to look for problems.   The impacts dehydration can have on your cognition.  A rough estimate of how much water you should be drinking.  The role that electrolytes play in human health.  What the number one mineral deficiency in our country is.  The link between omega 3 consumption and memory.  What neuronutrition is. The effects of DHA and EPA on brain health. Why basic foundational health principles are more important than following a diet.  Items mentioned in this episode include: Foursigmatic.com/model -- Get an exclusive 10% discount on your daily health elixirs! Organifi.com/Model -- Use the coupon code MODEL for 20% off! Instantly Transform Your Mindset with Ed Mylett – Episode 587 Get Yourself in Position to Win with Ozzie Smith – Episode 301 Man Up by Bedros Keuilian Empire Podcast by Bedros Keuilian Eat Smarter  Sleep Smarter  Mask Facts   Join TMHS Facebook community - Model Nation Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud *Download Transcript

KJ finally took a couple steps on his own! He's been late in hitting some of his milestones. Hear the full episode: https://podcasts.apple.com/us/podcast/the-sarah-fraser-show/id1064651383?i=1000564658992 Show is sponsored by:    Calm.com/tsfs for 40% OFF    Dameproducts.com use code TSFS for 15% off your order   HelloFresh: hellofresh.com/tsfs16 for up to 16 free meals   Horizonfibroids.com - Get rid of those nasty fibroids!    Nutrafol.com: use code TSFS for FREE shipping and $15 off   Organifi.com/tsfs for 20% off your order   Radleyacura.com - Now's the time to buy a Radley Acura   Thrivecausemetics.com/tsfs for 15% off your first order   Zocdoc.com/tsfs - Download the Zocdoc App for FREE   Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got at HOT TIP on 90 Day Fiance, a TLC Show, Welcome To Plathville? Email: thesarahfrasershow@gmail.com Follow me on Tiktok: @thesarahfrasershow Book me on Cameo: cameo.com/sarahfraser Learn more about your ad choices. Visit megaphone.fm/adchoices