Podcasts about items

Lucas, Jarod, Wyatt, and Aidan give their takes on what they think the worst thing about baseball is and how the sport can fix it before guessing for how much a bunch of sports memorabilia was auctioned off. - Bad For Baseball? More like Worst for Baseball (0:30) - Game time: Let's guess how much certain sports memorabilia sold for (16:56) Instagram/Twitter: @lunchpailguys_ Music Credit: “Head Candy” by William Rosati

Many of you may be wondering what the party pantry is, which is why we have set aside a whole episode on it. We didn't really feel like the party pantry had a name, but we felt like we were doing it even before and we first saw it on Veranda, which also goes by the name of party closet. In a word, it's a place where you're going to store all your things to party, such as your cake plates, tea pots, vases to put flowers in, napkin rings, birthday candles, table cloths, and things you're actually excited to store and display. Where it came from 2:13 Creating a butler's pantry for a client 8:08The aroma kitchen 9:42The butler's pantry 13:07Reconfiguring a client's kitchen 15:41Tiger oak's pantry 18:01A beautiful pantry we did 20:12“I just think there's something about going through and seeing your collections and seeing all your tea cups, and saucers, and travel little bits and pieces that you bring home in one place. A lot of times the butler's pantry is in route from the kitchen to the dining room. That's historically where you see that.” 13:36https://www.instagram.com/alicelaneinteriors/https://www.instagram.com/alicelanehome/https://alicelanehome.com/https://www.facebook.com/AliceLaneHomehttps://www.pinterest.com/alicelanehome/https://www.youtube.com/alicelanehomecollectionsaltlakecityNews Letter:https://manage.kmail-lists.com/subscriptions/subscribe?a=HZENWY&g=PFcqV5

Beach weather is coming quickly and RM Sotheby's has the perfect ride for you!  From the original beach buggy, the Meyers Manx, to a Wooden with a surf board to today's supercars, the RM Sotheby's Sand Lots sale has something for every beachcomber.  And Joe Bortz joins Greg Stanley to talk about his one-off AMC AM Van Concept and period hotrod from 1957 from the Bortz Auto Collection. Cars and Items mentioned in this episode: Rolex Daytona, Steel Submariner, Explorer II, Milgauss and a Two-Tone Submariner Chanel and Louis Vuitton Purses Scuderia Ferrari Limited Edition Surfboard 1966 Meyers Manx 1972 Volkswagen Type 2 Microbus '23-Window' Conversion 2017 Ford GT 2020 Porsche 911 Carrera 4S Coupe 1990 Mercedes-Benz 250 GD 'Wolf' 1937 Ford Custom Street Rod 1968 Ford Mustang GT Convertible 1959 Ford Anglia 100E 2008 Saturn Sky Turbo Convertible 1977 AMC AM Van Concept 1957 Ford Fairlane 500 'White Pearl' Please support our sponsors: RM Sotheby's, Hagerty, Metron Garage, Euro Classics and Pioneer Electronics. Follow The Collector Car Podcast: Website, Instagram, Facebook, YouTube or communicate with Greg directly via Email. Join RM Sotheby's Car Specialist Consultant Greg Stanley as he applies over 25 years of insight and analytical experience to the collector car market. Greg interviews the experts, reviews market trends and even has some fun. Podcasts are posted every Thursday and available on Apple Podcast, GooglePlay, Spotify and wherever podcasts are found. See more at www.TheCollectorCarPodcast.com or contact Greg directly at Greg@TheCollectorCarPodcast.com. Are you looking to consign at one of RM Sotheby's auctions? Email Greg at GStanley@RMSothebys.com. Greg uses Hagerty Valuation Guide for sourcing automotive insights, trends and data points.

Safety First: Preventing Retained Surgical Items by AORNJournal

The Squiz is your shortcut to the news. More details and links to further reading for all of today's news can be found in The Squiz Today email. Sign up (it's free!) - www.thesquiz.com.au.Other things we do:Politics Today - a weekday newsletter getting you across the latest in politics, both here and abroad. Sport Today - a sports news podcast designed to keep you ahead of the game. Or sign up to the newsletter here.Squiz Shortcuts - a weekly explainer on big news topicsSquiz Kids - a news podcast for curious kids. Age appropriate news without the nasties! See acast.com/privacy for privacy and opt-out information.

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In this episode of the CBJ Real News Podcast Show, John Di Lemme is joined by Jose Castillo, a Disney employee who exposes the truth about the Florida Anti-Gay Bill and why he's running for Congress.     ✅ Affordable healthcare Coverage. You'll experience comprehensive, accessible, inclusive healthcare coverage for less! Yes... we are Excited to offer Affordable Healthcare Coverage. Interested in knowing about it? Let us know... Call/Text (561) 847-3467 Right Now and say "Healthcare" ✅ How to Bulletproof Your Identity from Thieves The #1 Secret Weapon to Protect Your Identity from Online Scammers (and we use it too!) Yes, it blows away all of the other ID protection programs that you're likely thinking of! Interested in knowing about it? Let us know... Call/Text (561) 847-3467 Right Now and say "ID Theft" ✅ The #1 Secret on How to CANCEL the Cancel Culture is to support Conservative Business Owners and Entrepreneurs by going to www.ConservativeMarketplace.com Thank you for the Support! We are Always Open and WE LOVE PATRIOTS! Plus we offer a Mask Free – Vax Free Shopping Experience. Now go Shop away at over 150 Items in the Conservative Marketplace… www.ConservativeMarketplace.com ✅ Want More *Real News* go to... http://www.ConservativeBusinessJournal.com/updateme ✅ Subscribe to John Di Lemme's Clouthub Channel and be notified of all LIVE Shows at https://clouthub.com/c/cbjrealnews ✅ Follow John Di Lemme and the CBJ Real News on Telegram at https://t.me/cbjrealnews ✅ Support Patriot Mike Lindell and Receive Up to 66% Off Your Entire Order… Go to www.MyPillow.com/cbj and use Promo Code CBJ to receive your INSTANT Savings!

Sobald ihr den letzten Boss in Elden Ring bezwungen habt, könnt ihr ein neues Spiel Plus beginnen, das bestimmte Änderungen einführt. Zudem werden nicht alle Items in ein New Game Plus übertragen. In unserer Checkliste für das NG+ geben wir euch alle Infos zu übertragenem Fortschritt und was sich bei einem erneuten Spieldurchgang ändert.

Connect with Me Sign-Up for the List and Get the FREE PDF – 25 Handpicked Preparedness Articles You Should Read! Buy Me Coffee Merch and Items of Interest: Join the Exclusive Prepper Website Email Group Is Preparedness Biblical? – Small Group Video Bible Study No Regrets – t-shirt by PW Designs Grab a Prepper Website t-shirt!(Amazon Affiliate Link) Get “My Prep Journal” Legacy Longterm Food Storage(Affiliate) Checkout the Kit Link Bomb for Advice on Building Your Various Kits! Remember, there is a HUGE selection of great preparedness content at Prepper Website! Buy Me a Coffee: https://www.buymeacoffee.com/prepperwebsite See omnystudio.com/listener for privacy information.

In this episode of Saltwater Aquarium Radio I give an update on a recent Coral delivery. Then we take a look at the top 10 items needed for frag corals. Then give an answer on [...] The post Saltwater Aquarium Radio Podcast 182: Top 10 Items Needed for fragging Corals  appeared first on Saltwater Aquarium Radio.

The almighty scale is a tool that many folks use to track their health and fitness, but it's just one tool. There are many other measurements of health that can determine how healthy you truly are, including things like sleep quality, metabolic health, body fat percentage, and energy levels. Your weight is just one benchmark, and it in no way illustrates the full out-picturing of your health or your value as a human.   On this episode, Noelle Tarr of Coconuts and Kettlebells is back on The Model Health Show to discuss why focusing exclusively on the scale can actually diminish your health. She's going to share which biomarkers you should concentrate on instead, and how to focus on true health instead of just the number on the scale. We're also going to talk about the benefits of exercise, the truth about cellulite, and how women can train in accordance with their cycles.  If you've ever unhealthily obsessed over the number on the scale, Noelle's message will resonate with you. She is truly one of my favorite people, and I hope this episode is empowering and supportive of your goals. So click play, listen in, and enjoy the show!  In this episode you'll discover: What percentage of American adults are metabolically healthy.  The problem with how health has been defined in the fitness industry.  Why focusing exclusively on a goal weight can lead to poor health.  The problem with trying to get back to your high school weight. Why fluctuations in weight are natural and normal. The importance of making decisions based on what your body needs.  How stress impacts our physiology.  Important biomarkers (other than weight) you can use to assess your health. The connection between spending time in nature, vitamin D, and wellness. Why managing your stress is a critical piece of overall health. The power of saying no.  Why women need to eat more calories in the second half of their cycle. How exercise can improve your health (whether or not you lose weight!) The link between having an active lifestyle and COVID-19 outcomes. How strength training improves bone density.  Why listening to your body is more important than maintaining a workout schedule. The truth about cellulite.  What the infradian rhythm is, and how women can exercise in accordance with it. Items mentioned in this episode include: DrinkLMNT.com/model -- Get a FREE sample pack—just pay shipping!  Beekeepersnaturals.com/model -- Save 25% on raw honey & other natural remedies! Connect with Noelle Tarr Website / Podcast / Instagram  Join TMHS Facebook community - Model Nation Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud *Download Transcript

This month Bryan, Christina, and Jules explore the intersection of queer life and incarceration. How has America's prison-loving penal system shaped our history and present, and how does that experience get channeled—or not—into the culture we make and consume? The hosts are joined by Hugh Ryan, author of the new book The Women's House of Detention: A Queer History of a Forgotten Prison, which uses one infamous mid-century institution in New York's Greenwich Village to return the overlooked lives of incarcerated women and transmasculine folks to our collective story, and to make a stirring case for prison abolition as a queer issue. Then they discuss how prison shows up in pop culture—and whether they're entirely comfortable with those fantasies. Items discussed in the show: Selling Sunset Two recent articles on phalloplasty: “How Ben Got His Penis,” by Jamie Lauren Keiles in the New York Times, and “My Penis Myself,” by Gabriel Mac in New York Original Plumbing “Madison Cawthorn Thrusting His Naked Body on Another Man's Face Doesn't Tell Us Much About His ‘Gayness,' ” by Bryan in Slate Not Gay: Sex Between Straight White Men, by Jane Ward The Women's House of Detention: A Queer History of a Forgotten Prison, by Hugh Ryan When Brooklyn Was Queer, by Hugh Ryan Huey P. Newton's 1970 speech on the women's liberation and gay liberation movements Chained Heat 2 Orange Is the New Black Gay Agenda Christina: Great Freedom Jules: The Vice series Transnational Bryan: From Gay to Z: A Queer Compendium, by Justin Elizabeth Sayres This podcast was produced by June Thomas. Please send feedback, topic ideas, and advice questions to outwardpodcast@slate.com.   Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the CBJ Real News Podcast Show, John Di Lemme is joined by MAGA Monkey. That's right...Monkey Pox EXPOSED!   ✅ Affordable healthcare Coverage. You'll experience comprehensive, accessible, inclusive healthcare coverage for less! Yes... we are Excited to offer Affordable Healthcare Coverage. Interested in knowing about it? Let us know... Call/Text (561) 847-3467 Right Now and say "Healthcare" ✅ How to Bulletproof Your Identity from Thieves The #1 Secret Weapon to Protect Your Identity from Online Scammers (and we use it too!) Yes, it blows away all of the other ID protection programs that you're likely thinking of! Interested in knowing about it? Let us know... Call/Text (561) 847-3467 Right Now and say "ID Theft" ✅ The #1 Secret on How to CANCEL the Cancel Culture is to support Conservative Business Owners and Entrepreneurs by going to www.ConservativeMarketplace.com Thank you for the Support! We are Always Open and WE LOVE PATRIOTS! Plus we offer a Mask Free – Vax Free Shopping Experience. Now go Shop away at over 150 Items in the Conservative Marketplace… www.ConservativeMarketplace.com ✅ Want More *Real News* go to... http://www.ConservativeBusinessJournal.com/updateme ✅ Subscribe to John Di Lemme's Clouthub Channel and be notified of all LIVE Shows at https://clouthub.com/c/cbjrealnews ✅ Follow John Di Lemme and the CBJ Real News on Telegram at https://t.me/cbjrealnews ✅ Support Patriot Mike Lindell and Receive Up to 66% Off Your Entire Order… Go to www.MyPillow.com/cbj and use Promo Code CBJ to receive your INSTANT Savings!

In this episode,  John Di Lemme is joined by MAGA Monkey. That's right...Monkey Pox EXPOSED!    ✅ Affordable healthcare Coverage. You'll experience comprehensive, accessible, inclusive healthcare coverage for less! Yes... we are Excited to offer Affordable Healthcare Coverage. Interested in knowing about it? Let us know... Call/Text (561) 847-3467 Right Now and say "Healthcare" ✅ How to Bulletproof Your Identity from Thieves The #1 Secret Weapon to Protect Your Identity from Online Scammers (and we use it too!) Yes, it blows away all of the other ID protection programs that you're likely thinking of! Interested in knowing about it? Let us know... Call/Text (561) 847-3467 Right Now and say "ID Theft" ✅ The #1 Secret on How to CANCEL the Cancel Culture is to support Conservative Business Owners and Entrepreneurs by going to www.ConservativeMarketplace.com Thank you for the Support! We are Always Open and WE LOVE PATRIOTS! Plus we offer a Mask Free – Vax Free Shopping Experience. Now go Shop away at over 150 Items in the Conservative Marketplace… www.ConservativeMarketplace.com ✅ Want More *Real News* go to... http://www.ConservativeBusinessJournal.com/updateme ✅ Subscribe to John Di Lemme's Clouthub Channel and be notified of all LIVE Shows at https://clouthub.com/c/cbjrealnews ✅ Follow John Di Lemme and the CBJ Real News on Telegram at https://t.me/cbjrealnews ✅ Support Patriot Mike Lindell and Receive Up to 66% Off Your Entire Order… Go to www.MyPillow.com/cbj and use Promo Code CBJ to receive your INSTANT Savings!

In this episode we discuss 6 items that help spice up the end of the year for your year long game! Enjoy listening to this one! Share your thoughts at #WellPlayedPodcast Peace!

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Email Us at TheCellarTalks@Gmail.com The Legendary Comedy Cellar presents "The Cellar Talks" 15 min talks/stories by Top Thinkers and Creators . About this event The Comedy Cellar - Introducing a new addition to our "No Laughing Matter" series: "The Cellar Talks" - 15 min talks/stories by Top Thinkers and Creators - Speakers showcase with a comedian in between. Line Up*** 1. Decorated veteran: Elana Duffy - Talk #1 " How life in the military is so damn different from the movies" 2. MSNBC, CNN, The host of "The Gist " Podcast: Mike Pesca - Talk #2“The Inefficiencies of efficiency” 3. Author/Writer NYT - Lux Alptraum - Talk #3 “Why Public Apologies Fail – And How the Can Succeed” 4. Host: Emmy Award nominee for his work on Saturday night live - Comedian /Writer Tony Daro Event Name: The Cellar Talks When: Thursday 5/26 - door 5:30 and show at 6:00 Pm Location: Comedy Cellar at the Village Underground Free entrance for this list (Tickets: $25 per person) - however 2 Items minimum per person is required - Proof of vaccination is required **Line up is subject to change without a notice

David Spottiswood and Martyn Noble from Hurricane discuss the impact of world events on the delivery world, in particular cross-border delivery.  Is globalisation at risk? Increasing regulation, increasing sanctions, increasing indirect tax compliance requirements, protectionism, the pandemic, and the crisis in Ukraine Post-pandemic parcel volumes Impact of sanctions and denied parties Taking denied parties seriously - knowing who you can't sell to online Responsibility of all players in the supply chain when it comes to sanctions and denied parties Postal leaders obligations to understand the issue of denied parties Importance of compliance to postal and delivery companies Restricted and prohibited items Handling and checking data at speed SEKO Logistics and cross-border Why marketplaces are starting to look at these cross-border compliance issues seriously The Middle East becoming a logistics hub  

In 2003, Misasha drove across the country from New York to Los Angeles with two of her law school girlfriends. In her words: “We were all Asian, and this was the time of SARS, so while they felt a LOT of eyes on us (and repeatedly joked, to ourselves, “no one cough, or we're never getting out of here”, which wasn't so much of a joke as us trying to make light of a painful reality), we never felt like we couldn't stop at a gas station, or that we couldn't find a place to stay at night, or that we couldn't find a public restroom to use.” However, those restrictions were reality for generations of Black Americans, and the legacy of those restrictions continues to reverberate today, and that's why our conversation is so important.   Today, we speak with Candacy Taylor about her carefully researched book about the Green Book, called the Overground Railroad (doesn't the title alone make you want to hear more)?  We not only discuss the immense hurdles and realities for Black people who were just trying to go somewhere by car, but we also discuss topics like sundown towns (you may be surprised to hear that you might be living in one, historically), how institutionalized racism appears through overpasses, and what we all can do to make change right now.   What to listen for:  What it was like for a Black family to drive Route 66  A primer to sundown towns - the towns in the US in the 1900s that clearly did not allow people of color to stay after dark; towns that weren't researched and discussed until the 2000s!  All about Victor Green, and the Green Book he created to help Black people safely navigate road trips, and more over time The shocking truths about how racist the Northern United States was/is, how sneaky people got in creating systems to keep Black people away, even without the Jim Crow signs of the South The parallels between the mid-1900s and today, and what Candacy wants more White women to do   Items of interest from today's conversation:  Truths about the US Prison System, with Marcus Bullock: Episodes 83 & 84  See if the Smithsonian's Negro Motorist Green Book exhibit is coming to your city! 

We're going to find out the best item in Animal Crossing New Horizons incredibly soon. This week, we will announce the two items battling it out in the final round. In order to do so, we're joined by Squee and Quantrell. We start with some ice breakers. After that, we reveal the two items that will be moving on to the final round. Finally, Squee and Quantrell fight for the items they want to see win the entire bracket. Finally, we end the show by asking our patrons if they'd rather have no control over who moves in and where or no control over who moves out. VOTING ROUND 4 (FINALS): https://forms.gle/ryVQsz4usJJDeNeN6 Time Stamps: 0:00 - Theme 0:06 - Intro + Casual Chat 1:31 - Ice Breakers 8:54 - Top 4 Results 31:17 - Squee and Quantrell Fight 45:42 - Haken's Islander Corner 1:02:30 - Outro Announcements Featured Artist: Poqu Website: https://poqu-a-doodle.com/art/ Twitter: https://twitter.com/poqu_a_doodle Instagram: https://www.instagram.com/poqu_a_doodle/ Tumblr: https://poqu.tumblr.com/ Print Shop: https://www.inprnt.com/gallery/poqu/ Commissions: https://poqu.carrd.co/#commission More Haken Communities: Twitter: https://twitter.com/HakenPodcast Instagram: https://www.instagram.com/hakenpodcast/ Join the Haken Discord: https://discordapp.com/invite/wJTCMRK Support Haken on Patreon: https://www.patreon.com/chuyplays Find Haken: An Animal Crossing Podcast on Podcast Platforms here: https://anchor.fm/haken-an-animal-crossing-podcast Follow Chuy on... Twitter: https://twitter.com/ChuyPlaysNTDO Intagram: https://www.instagram.com/chuyplaysntdo/ Twitch: http://www.twitch.tv/chuyplaysnintendo Follow Sergio on... Twitter: https://twitter.com/sergioalb64 YouTube: https://www.youtube.com/user/sergioalb64 Follow Nina on... Twitter: https://twitter.com/GrizzlyCrossing YouTube: https://www.youtube.com/channel/UC1vZVkN0ZuzIvlNOysBUgOw --- Support this podcast: https://anchor.fm/haken-an-animal-crossing-podcast/support

Shia LaBeouf has managed to capture the unholy trinity of three things: abuse allegations, an arrest record, and clowning. Or to make it even more sinister, a childhood of clowning. Today I'm joined by Christy from the X Knows All podcast as we dive into Shia LeBeouf's childhood, career, relationships and blind items. Along the way we also dish on Megan Fox, Miles Teller, and much more... Try Ana Luisa jewelry! It's sustainable, timeless, and you can use code "fluentlyforward" for 10% off your purchase. I 100% recommend them (wearing their hoops as I type this up right now). Our clips from this podcast can be found here: 1. CBS This Morning: https://www.youtube.com/watch?v=zR913AO2kMc 0:02 - 0:51 2. Big Boy TV: https://www.youtube.com/watch?v=tSrRjc3IUFE 0:01 - 0:30 3. Entertainment Tonight https://www.youtube.com/watch?v=Ezs8UH789HE 0:03 - 058

Articles and Links Mentioned: Ponds as Emergency Water Sources: What You Need to Know The Rain Catchment Tarp Water Treatment Cheat Sheet Water Distillers on Amazon Audio Preps Podcast Links of Interest: Buy Me Coffee – Top 10 on Prepper Website Sent to Your Email! Is Preparedness Biblical? – Small Group Video Bible Study Join the Exclusive Prepper Website Email Group Sign-Up for the List and Get the FREE PDF – 25 Handpicked Preparedness Articles You Should Read! 5 Day Build Your Own Prepper Group Challenge Merch and Items of Interest: No Regrets – t-shirt by PW Designs Grab a Prepper Website t-shirt! (Amazon Affiliate Link) Get “My Prep Journal” Legacy Longterm Food Storage (Affiliate) Checkout the Kit Link Bomb for Advice on Building Your Various Kits! Remember, there is a HUGE selection of great preparedness content at Prepper Website! Buy Me a Coffee: https://www.buymeacoffee.com/prepperwebsite See omnystudio.com/listener for privacy information.

Social media provides an avenue for us to connect with loved ones from afar and gives us access to a wide array of resources and information. But did you know that the average person spends three to five hours per day switching between the apps on their phone? While technology can be a wonderful and expansive tool, it's important that we set boundaries and use it in a way that helps us, not hinders us.  On today's show, you're going to discover how social media might be impacting various aspects of your life—including mental health, sleep quality, weight, and productivity. You'll learn how modern technology is specifically designed to keep you hooked, and how it can affect your psychology. More importantly, you're going to learn some practical tips you can use to ensure healthy habits with your devices.  While social media might be a relatively new invention, it's here to stay for the foreseeable future. It's in our best interests to develop and maintain healthy boundaries that allow social media to supplement our real life. My goal with this episode is to arm you with information and tactics you can use to ensure that technology is a beneficial part of your life. If you're ready to take control of your devices and apps, this episode is for you.  In this episode you'll discover: How many hours per day the average person spends on their smartphone. The statistics on time spent reading. How dopamine is connected to your social media habits. Why our inherent negativity bias makes us more sensitive to negative comments. How social media likes are designed to impact our psychology.  The impact social media can have on your sense of self-value. How comparison on social media makes us more predisposed to depression. The connection between sedentary behavior and social media usage. How our environment can make us more susceptible to addiction.  Why social media is created to break down your self-regulation skills. The importance of cultivating real-world relationships.   How your social media behaviors can impact your sleep quality. What effects our devices have on our circadian clock.  The percentage of Americans that sleep with their phones within arm's reach. How to remove the temptation of social media while you're working. Why you should be cognizant of which apps are sending you notifications. The power of setting a screen curfew. What it means to social distance from your phone.  Items mentioned in this episode include: Foursigmatic.com/model -- Get an exclusive discount on your daily health elixirs! How Social Media Affects Our Psychology with Adam Alter – Episode 434 Irresistible by Adam Alter  Join TMHS Facebook community - Model Nation Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud *Download Transcript  

Brainy Thing: 17:34 Behind the Redwood Curtain 26:50   What we're learning from our knitting: Catherine is delighting in quickly-knitted and fun baby items -- a hat and socks from various designers: Kate Atherley https://www.ravelry.com/patterns/library/baby-socks---worsted-dk-version; also https://www.ravelry.com/patterns/library/baby-socks-23 Bianca Boonstra: www.ravelry.com/patterns/library/baby-socks. Knitty Gritty: https://www.ravelry.com/patterns/library/easy-peasy-newborn-sock-hat Margaret mixed and match gnome parts from Sarah Schira: All Work, Gnome Play. https://www.ravelry.com/patterns/library/all-work-gnome-play Leave Gnome Stone Unturned. https://www.ravelry.com/patterns/library/leave-gnome-stone-unturned   Brainy Thing: Who suffered more from covid isolation? Maybe you'll be surprised. https://greaterdivide.com/2020/04/30/the-resilience-of-extroverts-in-a-time-of-lock-downs/   Behind the Redwood Curtain: The ongoing drought and naturally dry areas like deserts require a different type of landscaping. Margaret introduces xeriscaping. https://frontsteps.com/blog/7-principles-of-xeriscaping/ https://calrecycle.ca.gov/organics/xeriscaping/ https://extension.colostate.edu/topic-areas/yard-garden/xeriscaping-creative-landscaping-7-228/   Welcome to Episode 136 of Teaching Your Brain to Knit where we ask the question "Who suffered more from covid Isolation -- introverts or extroverts. The answer might surprise you. Catherine talks about the pleasure of knitting quick, colorful baby items -- a hat and socks and Margaret shares her experience mixing and matching gnome parts. Then we look at xeriscaping -- a way to landscape for dry and drought-ridden areas.

In this episode,  John Di Lemme interviews Dr. Betsy Eads who exposes RABIES in the Vaccine a.k.a. Bioweapon.    ✅ Affordable healthcare Coverage. You'll experience comprehensive, accessible, inclusive healthcare coverage for less! Yes... we are Excited to offer Affordable Healthcare Coverage. Interested in knowing about it? Let us know... Call/Text (561) 847-3467 Right Now and say "Healthcare" ✅ How to Bulletproof Your Identity from Thieves The #1 Secret Weapon to Protect Your Identity from Online Scammers (and we use it too!) Yes, it blows away all of the other ID protection programs that you're likely thinking of! Interested in knowing about it? Let us know... Call/Text (561) 847-3467 Right Now and say "ID Theft" ✅ The #1 Secret on How to CANCEL the Cancel Culture is to support Conservative Business Owners and Entrepreneurs by going to www.ConservativeMarketplace.com Thank you for the Support! We are Always Open and WE LOVE PATRIOTS! Plus we offer a Mask Free – Vax Free Shopping Experience. Now go Shop away at over 150 Items in the Conservative Marketplace… www.ConservativeMarketplace.com ✅ Want More *Real News* go to... http://www.ConservativeBusinessJournal.com/updateme ✅ Subscribe to John Di Lemme's Clouthub Channel and be notified of all LIVE Shows at https://clouthub.com/c/cbjrealnews ✅ Follow John Di Lemme and the CBJ Real News on Telegram at https://t.me/cbjrealnews ✅ Support Patriot Mike Lindell and Receive Up to 66% Off Your Entire Order… Go to www.MyPillow.com/cbj and use Promo Code CBJ to receive your INSTANT Savings!

In this episode of the CBJ Real News Podcast Show, John Di Lemme interviews Dr. Betsy Eads who exposes RABIES in the Vaccine a.k.a. Bioweapon.   ✅ Affordable healthcare Coverage. You'll experience comprehensive, accessible, inclusive healthcare coverage for less! Yes... we are Excited to offer Affordable Healthcare Coverage. Interested in knowing about it? Let us know... Call/Text (561) 847-3467 Right Now and say "Healthcare" ✅ How to Bulletproof Your Identity from Thieves The #1 Secret Weapon to Protect Your Identity from Online Scammers (and we use it too!) Yes, it blows away all of the other ID protection programs that you're likely thinking of! Interested in knowing about it? Let us know... Call/Text (561) 847-3467 Right Now and say "ID Theft" ✅ The #1 Secret on How to CANCEL the Cancel Culture is to support Conservative Business Owners and Entrepreneurs by going to www.ConservativeMarketplace.com Thank you for the Support! We are Always Open and WE LOVE PATRIOTS! Plus we offer a Mask Free – Vax Free Shopping Experience. Now go Shop away at over 150 Items in the Conservative Marketplace… www.ConservativeMarketplace.com ✅ Want More *Real News* go to... http://www.ConservativeBusinessJournal.com/updateme ✅ Subscribe to John Di Lemme's Clouthub Channel and be notified of all LIVE Shows at https://clouthub.com/c/cbjrealnews ✅ Follow John Di Lemme and the CBJ Real News on Telegram at https://t.me/cbjrealnews ✅ Support Patriot Mike Lindell and Receive Up to 66% Off Your Entire Order… Go to www.MyPillow.com/cbj and use Promo Code CBJ to receive your INSTANT Savings!

In this episode of the CBJ Real News Podcast Show, John Di Lemme interviews the next Georgia Governor, Dr. Kandiss Taylor, about her platform - Jesus, Guns and Babies - plus how she's fighting the RINOs.   ✅ Want More *Real News* go to... http://www.ConservativeBusinessJournal.com/updateme ✅ How to Bulletproof Your Identity from Thieves The #1 Secret Weapon to Protect Your Identity from Online Scammers (and we use it too!) Yes, it blows away all of the other ID protection programs that you're likely thinking of! Interested in knowing about it? Let us know... Call/Text (561) 847-3467 Right Now and say "ID Theft" ✅ The #1 Secret on How to CANCEL the Cancel Culture is to support Conservative Business Owners and Entrepreneurs by going to www.ConservativeMarketplace.com Thank you for the Support! We are Always Open and WE LOVE PATRIOTS! Plus we offer a Mask Free – Vax Free Shopping Experience. Now go Shop away at over 150 Items in the Conservative Marketplace…www.ConservativeMarketplace.com ✅ Subscribe to John Di Lemme's Clouthub Channel and be notified of all LIVE Shows at https://clouthub.com/c/cbjrealnews ✅ Follow John Di Lemme and the CBJ Real News on Telegram at https://t.me/cbjrealnews ✅ Support Patriot Mike Lindell and Receive Up to 66% Off Your Entire Order… Go to www.MyPillow.com/cbj and use Promo Code CBJ to receive your INSTANT Savings!

In this episode,  John Di Lemme interviews the next Georgia Governor, Dr. Kandiss Taylor, about her platform - Jesus, Guns and Babies - plus how she's fighting the RINOs.   ✅ Want More *Real News* go to... http://www.ConservativeBusinessJournal.com/updateme ✅  How to Bulletproof Your Identity from Thieves The #1 Secret Weapon to Protect Your Identity from Online Scammers (and we use it too!) Yes, it blows away all of the other ID protection programs that you're likely thinking of! Interested in knowing about it? Let us know... Call/Text (561) 847-3467 Right Now and say "ID Theft" ✅ The #1 Secret on How to CANCEL the Cancel Culture is to support Conservative Business Owners and Entrepreneurs by going to www.ConservativeMarketplace.com Thank you for the Support! We are Always Open and WE LOVE PATRIOTS! Plus we offer a Mask Free – Vax Free Shopping Experience. Now go Shop away at over 150 Items in the Conservative Marketplace… www.ConservativeMarketplace.com ✅ Subscribe to John Di Lemme's Clouthub Channel and be notified of all LIVE Shows at https://clouthub.com/c/cbjrealnews ✅ Follow John Di Lemme and the CBJ Real News on Telegram at https://t.me/cbjrealnews ✅ Support Patriot Mike Lindell and Receive Up to 66% Off Your Entire Order… Go to www.MyPillow.com/cbj and use Promo Code CBJ to receive your INSTANT Savings!

In Genshin Impact könnt ihr Codes einlösen, um kostenlos Urgestein, Mora oder andere Items einzusacken. Dafür erscheinen regelmäßig Gutschein-Codes, die ihr sowohl für die Versionen auf dem PC, PS4 und Mobile nutzen könnt. Wir zeigen euch, wie ihr an die kostenlosen Goodies kommt und geben euch eine aktuelle Liste aller Promo-Codes für 2022.

Today's episode is an amazing conversation I had with Tyler Hobbs, the creator of Fidenza. We discuss the collision of physical and digital assets and how they will impact our lives. Tyler tells us how he got started in the industry, how he is making digital art, and what he thinks the future of digital art holds. Enjoy! Let me know what you thought. Check out my new NFT project: veefriends.com Join the VeeFriends Discord: https://discord.gg/veefriends Tweet Me! @garyvee Text Me! 212-931-5731 My Newsletter: garyvee.com/newsletter

Do you remember in the late 90ies early 2000s waiting in the check out line and seeing BatBoy on the cover of the National Inquirer? Well did you know BatBoy is from West Virginia? Do you know who else is from West Virginia? Our guest this week.Alex Durand director of Sales and Marketing with Greenbrier Valley Brewing Company sat down with us and we talked about local folk lore, paranormal stuff and beer. Alex sheds some light about how West Virginia lore inspires the names of their beer. Alex also discussed how many of their year round beers aren't only IPAs and that is more than ok with the West Virginian drinkers.We hope you enjoy and maybe keep the lights on for this one.Cheers***Claw Hammer Supply- Claw Hammer Supply has taken brew in a bag (BIAB) to a whole new level with there single vessel, turn-key, all grain, digital brewing system. It's a homebrew setup like you've never seen. Instead of a typical brewing systems that require 2 or even 3 different vessels (pots, pans, kettles, etc…). theirs only uses 1.Use our link https://www.clawhammersupply.com/?aff=12 and get your system today!Looking to start a new hobby? Wanting to get into homebrewing? Just looking to upgrade your current set up? We have you covered with our Beer & Wine Hobby promo code! Beer & Wine Hobby is a Family owned business driven to help folks make amazing beers, wines, cheeses, and charcuterie. Fortunately, for our listeners we are able to offer an exclusive promo code for 10% off your online order. Items can either be ordered online and picked up in store same day for our local listeners or delivered to your home (for free over $35). Use our promo code BREWROOTS for 10% off your next order! Go to www.beer-wine.com to get all your brewing needs! https://www.beer-wine.com***Each month, Shirts On Tap teams up with a local brewery, to collaborate on a sweet custom shirt design, and then send it to their members with coupons, stickers, a brewery bio, and more! Join the excitement with our exclusive link shirtsontap.com/offers/brewroots to get your first box for $5! ***Did you know that some of your favorite breweries use hops from a local family operated Hop Farm right here in Massachusetts. Our friends over at Four Star Farms are there for you wether you are a commercial brewery or a small scale home brewer. Make sure to head over to their website today and get your hands on some of the best and freshest hops locally. https://fourstarfarms.com Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.

In this episode,  John Di Lemme shares 

In this episode of the CBJ Real News Podcast Show, John Di Lemme shares 

learn vocab related to home items

A great show from start to finish with the fiery KrisAnne Hall (KrisAnneHall.com) returning to Quite Frankly for the first time since March. We are going to catch up, talk about Disinformation Boards, and Global Pandemic Response treaties and whatever else comes our way. In the second half, we're picking through responses from last night's show, determining the offspring of the numbers 3 and 6; a Quite Frankly On-Air Raffle, calls, and maybe ending with a little calming Stoic Philosophy. Support Our Proud Sponsors: Blue Monster Prep: An Online Superstore for Emergency Preparedness Gear (Storable Food, Water, Filters, Radios, MEDICAL SUPPLIES, and so much more). Use code 'FRANKLY' for Free Shipping on every purchase you make @ https://bluemonsterprep.com/ Secret Nature CBD: 100% organic CBD rich cannabis flower bred so low in THC that they are legally certified as hemp and can be shipped nationwide. High-CBD, low-THC means all the benefits of full spectrum cannabinoids and terpenes without the high, or negative effects like anxiety and paranoia. Pre-rolls, Oils, Tinctures, and more - Promo Code 'FRANKLY' at SecretNatureCBD.com for 20% OFF SUPPORT the Show and New Media: Sponsor through QFTV: https://www.quitefrankly.tv/sponsor SubscribeStar: https://www.subscribestar.com/quitefrankly One-Time Gift: http://www.paypal.me/QuiteFranklyLive Official QF Merch: https://bit.ly/3tOgRsV Sign up for the Free Mailing List: https://bit.ly/3frUdOj Send Crypto: BTC: 1EafWUDPHY6y6HQNBjZ4kLWzQJFnE5k9PK LTC: LRs6my7scMxpTD5j7i8WkgBgxpbjXABYXX ETH: 0x80cd26f708815003F11Bd99310a47069320641fC FULL Episodes On Demand: Spotify: https://spoti.fi/301gcES iTunes: http://apple.co/2dMURMq Amazon: https://amzn.to/3afgEXZ SoundCloud: http://bit.ly/2dTMD13 Google Play: https://bit.ly/2SMi1SF Stitcher: https://bit.ly/2tI5THI BitChute: https://bit.ly/2vNSMFq Rumble: https://bit.ly/31h2HUg Watch Live On: QuiteFrankly.tv (Powered by Foxhole) DLive: https://bit.ly/2In9ipw Rokfin: https://bit.ly/3rjrh4q Twitch: https://bit.ly/2TGAeB6 YouTube: https://bit.ly/2exPzj4 CloutHub: https://bit.ly/37uzr0o Theta: https://bit.ly/3v62oIw Rumble: https://bit.ly/31h2HUg How Else to Find Us: Official WebSite: http://www.QuiteFrankly.tv Official Telegram: https://t.me/quitefranklytv DISCORD Hangout: https://bit.ly/2FpkS11 QF Subreddit: https://bit.ly/2HdvzEC Twitter: @PoliticalOrgy Gab: @QuiteFrankly Truth Social: @QuiteFrankly GETTR: @QuiteFrankly

Connect with Me Sign-Up for the List and Get the FREE PDF – 25 Handpicked Preparedness Articles You Should Read! Buy Me Coffee Merch and Items of Interest: Join the Exclusive Prepper Website Email Group Is Preparedness Biblical? – Small Group Video Bible Study No Regrets – t-shirt by PW Designs Grab a Prepper Website t-shirt!(Amazon Affiliate Link) Get “My Prep Journal” Legacy Longterm Food Storage(Affiliate) Checkout the Kit Link Bomb for Advice on Building Your Various Kits! Remember, there is a HUGE selection of great preparedness content at Prepper Website! Buy Me a Coffee: https://www.buymeacoffee.com/prepperwebsite See omnystudio.com/listener for privacy information.

This week's episode covers a new final rule about commercial item determinations, DOD's response to Hill questions about the impact of inflation, a False Claims Act settlement and new FCA complaint, and enforcement of the Service Contract Act, and is hosted by Peter Eyre and Yuan Zhou. Crowell & Moring's "Fastest 5 Minutes" is a biweekly podcast that provides a brief summary of significant government contracts legal and regulatory developments that no government contracts lawyer or executive should be without.

Olives don't belong with ice cream. Bananas don't belong on burgers. There are some gross concoctions out there and Reese takes a look at some of the most evil food items arriving on menus recently. 

In this episode of the CBJ Real News Podcast Show, John Di Lemme shares Governor Ron DeSantis' speech live from the Broward County Lincoln Day Dinner.   ✅ Want More *Real News* go to... http://www.ConservativeBusinessJournal.com/updateme ✅ How to Bulletproof Your Identity from Thieves The #1 Secret Weapon to Protect Your Identity from Online Scammers (and we use it too!) Yes, it blows away all of the other ID protection programs that you're likely thinking of! Interested in knowing about it? Let us know... Call/Text (561) 847-3467 Right Now and say "ID Theft" ✅ The #1 Secret on How to CANCEL the Cancel Culture is to support Conservative Business Owners and Entrepreneurs by going to www.ConservativeMarketplace.com Thank you for the Support! We are Always Open and WE LOVE PATRIOTS! Plus we offer a Mask Free – Vax Free Shopping Experience. Now go Shop away at over 150 Items in the Conservative Marketplace…www.ConservativeMarketplace.com ✅ Subscribe to John Di Lemme's Clouthub Channel and be notified of all LIVE Shows at https://clouthub.com/c/cbjrealnews ✅ Follow John Di Lemme and the CBJ Real News on Telegram at https://t.me/cbjrealnews ✅ Support Patriot Mike Lindell and Receive Up to 66% Off Your Entire Order… Go to www.MyPillow.com/cbj and use Promo Code CBJ to receive your INSTANT Savings!

In this episode,  John Di Lemme shares Governor Ron DeSantis' speech live from the Broward County Lincoln Day Dinner.   ✅ Want More *Real News* go to... http://www.ConservativeBusinessJournal.com/updateme ✅  How to Bulletproof Your Identity from Thieves The #1 Secret Weapon to Protect Your Identity from Online Scammers (and we use it too!) Yes, it blows away all of the other ID protection programs that you're likely thinking of! Interested in knowing about it? Let us know... Call/Text (561) 847-3467 Right Now and say "ID Theft" ✅ The #1 Secret on How to CANCEL the Cancel Culture is to support Conservative Business Owners and Entrepreneurs by going to www.ConservativeMarketplace.com Thank you for the Support! We are Always Open and WE LOVE PATRIOTS! Plus we offer a Mask Free – Vax Free Shopping Experience. Now go Shop away at over 150 Items in the Conservative Marketplace… www.ConservativeMarketplace.com ✅ Subscribe to John Di Lemme's Clouthub Channel and be notified of all LIVE Shows at https://clouthub.com/c/cbjrealnews ✅ Follow John Di Lemme and the CBJ Real News on Telegram at https://t.me/cbjrealnews ✅ Support Patriot Mike Lindell and Receive Up to 66% Off Your Entire Order… Go to www.MyPillow.com/cbj and use Promo Code CBJ to receive your INSTANT Savings!

This month Bryan, Christina, and Jules explore the intersection of queer life and incarceration. How has America's prison-loving penal system shaped our history and present, and how does that experience get channeled—or not—into the culture we make and consume? The hosts are joined by Hugh Ryan, author of the new book The Women's House of Detention: A Queer History of a Forgotten Prison, which uses one infamous mid-century institution in New York's Greenwich Village to return the overlooked lives of incarcerated women and transmasculine folks to our collective story, and to make a stirring case for prison abolition as a queer issue. Then they discuss how prison shows up in pop culture—and whether they're entirely comfortable with those fantasies. Items discussed in the show: Selling Sunset Two recent articles on phalloplasty: “How Ben Got His Penis,” by Jamie Lauren Keiles in the New York Times, and “My Penis Myself,” by Gabriel Mac in New York Original Plumbing “Madison Cawthorn Thrusting His Naked Body on Another Man's Face Doesn't Tell Us Much About His ‘Gayness,' ” by Bryan in Slate Not Gay: Sex Between Straight White Men, by Jane Ward The Women's House of Detention: A Queer History of a Forgotten Prison, by Hugh Ryan When Brooklyn Was Queer, by Hugh Ryan Huey P. Newton's 1970 speech on the women's liberation and gay liberation movements Chained Heat 2 Orange Is the New Black Gay Agenda Christina: Great Freedom Jules: The Vice series Transnational Bryan: From Gay to Z: A Queer Compendium, by Justin Elizabeth Sayres This podcast was produced by June Thomas. Please send feedback, topic ideas, and advice questions to outwardpodcast@slate.com.   Learn more about your ad choices. Visit megaphone.fm/adchoices

This month Bryan, Christina, and Jules explore the intersection of queer life and incarceration. How has America's prison-loving penal system shaped our history and present, and how does that experience get channeled—or not—into the culture we make and consume? The hosts are joined by Hugh Ryan, author of the new book The Women's House of Detention: A Queer History of a Forgotten Prison, which uses one infamous mid-century institution in New York's Greenwich Village to return the overlooked lives of incarcerated women and transmasculine folks to our collective story, and to make a stirring case for prison abolition as a queer issue. Then they discuss how prison shows up in pop culture—and whether they're entirely comfortable with those fantasies. Items discussed in the show: Selling Sunset Two recent articles on phalloplasty: “How Ben Got His Penis,” by Jamie Lauren Keiles in the New York Times, and “My Penis Myself,” by Gabriel Mac in New York Original Plumbing “Madison Cawthorn Thrusting His Naked Body on Another Man's Face Doesn't Tell Us Much About His ‘Gayness,' ” by Bryan in Slate Not Gay: Sex Between Straight White Men, by Jane Ward The Women's House of Detention: A Queer History of a Forgotten Prison, by Hugh Ryan When Brooklyn Was Queer, by Hugh Ryan Huey P. Newton's 1970 speech on the women's liberation and gay liberation movements Chained Heat 2 Orange Is the New Black Gay Agenda Christina: Great Freedom Jules: The Vice series Transnational Bryan: From Gay to Z: A Queer Compendium, by Justin Elizabeth Sayres This podcast was produced by June Thomas. Please send feedback, topic ideas, and advice questions to outwardpodcast@slate.com.   Learn more about your ad choices. Visit megaphone.fm/adchoices

This month Bryan, Christina, and Jules explore the intersection of queer life and incarceration. How has America's prison-loving penal system shaped our history and present, and how does that experience get channeled—or not—into the culture we make and consume? The hosts are joined by Hugh Ryan, author of the new book The Women's House of Detention: A Queer History of a Forgotten Prison, which uses one infamous mid-century institution in New York's Greenwich Village to return the overlooked lives of incarcerated women and transmasculine folks to our collective story, and to make a stirring case for prison abolition as a queer issue. Then they discuss how prison shows up in pop culture—and whether they're entirely comfortable with those fantasies. Items discussed in the show: Selling Sunset Two recent articles on phalloplasty: “How Ben Got His Penis,” by Jamie Lauren Keiles in the New York Times, and “My Penis Myself,” by Gabriel Mac in New York Original Plumbing “Madison Cawthorn Thrusting His Naked Body on Another Man's Face Doesn't Tell Us Much About His ‘Gayness,' ” by Bryan in Slate Not Gay: Sex Between Straight White Men, by Jane Ward The Women's House of Detention: A Queer History of a Forgotten Prison, by Hugh Ryan When Brooklyn Was Queer, by Hugh Ryan Huey P. Newton's 1970 speech on the women's liberation and gay liberation movements Chained Heat 2 Orange Is the New Black Gay Agenda Christina: Great Freedom Jules: The Vice series Transnational Bryan: From Gay to Z: A Queer Compendium, by Justin Elizabeth Sayres This podcast was produced by June Thomas. Please send feedback, topic ideas, and advice questions to outwardpodcast@slate.com.   Learn more about your ad choices. Visit megaphone.fm/adchoices

The human gut is home to trillions of bacteria, as well as other microorganisms that make up the gut microbiome. The health of the gut has been proven to affect immune function, skin health, cognitive ability, and more. If your gut health happens to be out of whack, it can also manifest in many ways beyond obvious digestive symptoms. An imbalanced gut can create symptoms such as cravings, poor sleep quality, and lack of concentration, to name a few.  If you want to learn how to optimize your gut health, this episode is for you. Today's guest, Dr. Will Bulsiewicz, is an award-winning gastroenterologist, a bestselling author, and a gut health expert. He's back on The Model Health Show to share five major classifications of gut microbes, what we can learn about our health from our poop, and simple tips to improve your microbiome health.  We're diving deep into topics like the war on bacteria, the future of personalized nutrition, food intolerances, and so much more. No matter your background, diet, or knowledge base, you can always strive to improve your gut health. And on today's show, Dr. B is going to show you how!  In this episode you'll discover: How prebiotics, probiotics, and postbiotics work.  The revolution that's taking place in science right now.  How the microorganisms in our gut behave. The role our microbes have played in human evolution. Approximately how many microbes live in our gut. How antibiotics were developed and implemented. A history of the war on bacteria.  What you should know about candida.  How archaea work in the body.  Why destruction is not a sustainable approach to balancing gut health.  Which intestinal parasite is beneficial for the metabolism.  The importance of personalized nutrition. What percentage of our genetic code comes from our microbes. How to know if you're having gut health problems. What you can learn about your health from your poop.  One of the biggest misconceptions about gut health and bowel movements. How viruses interact with our microbes.  Why challenge and adaptation are beneficial for our bodies. The link between the microbiome and the immune system. Two diet approaches for fixing food intolerances. The importance of consuming fermented foods.   Items mentioned in this episode include: Organifi.com/Model -- Use the coupon code MODEL for 20% off! Foursigmatic.com/model -- Get an exclusive discount on your daily health elixirs! How Your Gut Controls Your Weight with Dr. Will Bulisiewicz – Episode 547 Our Misguided Battle Against Microbes with Dr. Will Buisiewicz – Episode 440 The Fiber Fueled Cookbook by Dr. Will Bulisiewicz Fiber Fueled by Dr. Will Bulsiewicz  ZOE Connect with Dr. Will Bulsiewicz Website / Instagram / Facebook  Join TMHS Facebook community - Model Nation Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud *Download Transcript  

This week, a couple of our Patreon supporters join us on a call to discuss their picks for the Best Item Bracket. Tumeg and Nebula are wonderful creators who bring their thoughts on the remaining items of the bracket. We are working hard to find what the absolute best item in Animal Crossing New Horizons is and it's getting cut down to the final 4 today. That's right, we will know the 4 best items in the game! After that, Nina and I discuss some of the items we don't like and why. We also ask our Patrons what items they were rooting against in the bracket. VOTING ROUND 3: https://forms.gle/bpDPHUY9QoWNZxFQ8 SEE THE BRACKET: (Image Coming Soon) Time Stamps: 0:00 - Theme 0:06 - Intro + Casual Chat 1:15 - Tumeg Call In 13:14 - Nebula Call In 24:35 - Round 2 Results 45:30 - Our Least Favorite Items 56:36 - Haken's Islander Corner 1:06:32 - Outro Announcements Featured Artist: Poqu Website: https://poqu-a-doodle.com/art/ Twitter: https://twitter.com/poqu_a_doodle Instagram: https://www.instagram.com/poqu_a_doodle/ Tumblr: https://poqu.tumblr.com/ Print Shop: https://www.inprnt.com/gallery/poqu/ Commissions: https://poqu.carrd.co/#commission Tumeg: Twitter: https://twitter.com/tumeg142 Etsy: Tumeg Graphics: https://www.etsy.com/shop/TumegGraphics?coupon=HAKEN Boscos Printables: https://www.etsy.com/shop/BoscosPrintables?coupon=HAKEN Nebula: Pokemonization: https://anchor.fm/pokemonization The Pikachu Project Project: https://anchor.fm/pikachu-project-project Support your local library! -Nebula More Haken Communities: Twitter: https://twitter.com/HakenPodcast Instagram: https://www.instagram.com/hakenpodcast/ Join the Haken Discord: https://discordapp.com/invite/wJTCMRK Support Haken on Patreon: https://www.patreon.com/chuyplays Find Haken: An Animal Crossing Podcast on Podcast Platforms here: https://anchor.fm/haken-an-animal-crossing-podcast Follow Chuy on... Twitter: https://twitter.com/ChuyPlaysNTDO Intagram: https://www.instagram.com/chuyplaysntdo/ Twitch: http://www.twitch.tv/chuyplaysnintendo Follow Sergio on... Twitter: https://twitter.com/sergioalb64 YouTube: https://www.youtube.com/user/sergioalb64 Follow Nina on... Twitter: https://twitter.com/GrizzlyCrossing YouTube: https://www.youtube.com/channel/UC1vZVkN0ZuzIvlNOysBUgOw --- Support this podcast: https://anchor.fm/haken-an-animal-crossing-podcast/support

Dear Mama, From Rosewood, Florida to Tulsa Oklahoma Black folx have always been about the the business of building sustainable thriving communities. What if I told you we are in the midst of the same opportunity now?  What if I told you we could build communities rooted in healing, creativity and liberation? What if I told you the real estate is in the palm of your hands?  Yup I'm talking about the interwebs.  In this episode writer, content creator, sociologist, abolitionist, womanist, and intersectional feminist Nikki Blak gives us the tools to cultivate our virtual real estate and challenges us to think about the internet, in particular social media as an infinite canvas and a rushing river. Imagine That! So if you are trying to find your footing in these internet streets, if you are trying to find your folks, if you are a creative, innovator, if you have a story to tell, a message in your gut burning with the fierce urgency of now, or you have grown weary and frustrated with the interwebs period THIS EPISODE IS FOR YOU! SPECIAL OFFER FROM NIKKI BLACK >>>$10 off 30-Day Digital Happiness Journal CODE: DBMHAPPINESS Church Announcements/Prayer Requests/Praise Reports: Crystal:  Crystal & Thea will be speaking at Black Pod Festival (https://www.blkpodfestival.com/) hosted by Black Pod Collective goin down in ATL May 28th-29th.   Magic Evermore Box: https://bit.ly/magicevermore The intention of this box is for Black Mamas to honor the light within themselves.  The items inside the Magic Evermore box will prepare Black mamas to soak up all the energy of the sun all summer and remind them of the importance of documenting themselves, the power to manifest the life you want, and to soften and pour into yourself when your mothership hits rough waters. Items inside: ☀️Full Black Mama Magic Card Deck ☀️Manifestation crystals ☀️Incense from Smell Good Spa ☀️Mama Magic: Evermore Picture Frame ☀️Postcards ☀️Gratitude Jar ☀️Herbs: Jasmine, Eucalyptus, & Lavender ☀️An investment in yourself and in Dem Black Mamas Podcast. When you invest in us, you are investing in a platform curated by three women actively creating spaces of healing, creativity & liberation. Black Mama Creative Week is the last seven days of June. Thursday, June 24th - Thursday, June 30th Writing Workshop: I AM: Writing an Artist/Personal Statement & Cover Letter Link To Register: https://bit.ly/amwritingworkshop Thea: Blood & Bajaraque - One Year Anniversary Book Special Join Thea for Sacred Sundays by texting SACRED to 213.377.1827 & Choose your own adventure NeKisha: New Website for Nikki & Nikki Lactation Career Consultants: https://www.nikkiandnikkiibclc.org/ Say Less: A virtual BIPOC silent co-working space  1st Monday 8amET-11amET Link To Join: https://us02web.zoom.us/j/87843521969 3rd Monday 8pmPT-11pmPT Link To Join:https://us02web.zoom.us/j/82512076376 Invest in us! ​​Invest in a platform curated by 3 Black women actively cultivating spaces rooted in healing, creativity, and liberation for Black mamas. Help us continue to be #BlackMamaBuilt. Don't just listen, subscribe Share with at least one person Follow us on any social media platform @demblackmamaspodcast Engage through social media comments, DM us or email with questions demblackmamas@gmail.com Join our email list Patreon: https://www.patreon.com/demblackmamas Merch: https://teespring.com/stores/demblackmamaspodcast One Time Donation: https://www.paypal.me/demblackmamas Related Episodes We mention our Black Mama Creative Episode: DBM Ep 15: Black Mama Creative: https://demblackmamas.com/dbmepisode15blackmamacreative/

Ben is glad he didn't go down to Rochester.

Articles and Links Mentioned: Make an Awesome Cayenne Salve for Pain Relief Podcast Links of Interest: Buy Me Coffee – Top 10 on Prepper Website Sent to Your Email! Is Preparedness Biblical? – Small Group Video Bible Study Join the Exclusive Prepper Website Email Group Sign-Up for the List and Get the FREE PDF – 25 Handpicked Preparedness Articles You Should Read! 5 Day Build Your Own Prepper Group Challenge Merch and Items of Interest: No Regrets – t-shirt by PW Designs Grab a Prepper Website t-shirt! (Amazon Affiliate Link) Get “My Prep Journal” Legacy Longterm Food Storage (Affiliate) Checkout the Kit Link Bomb for Advice on Building Your Various Kits! Remember, there is a HUGE selection of great preparedness content at Prepper Website! Buy Me a Coffee: https://www.buymeacoffee.com/prepperwebsite See omnystudio.com/listener for privacy information.

Millions of Americans suffer from digestive problems like acid reflux, irritable bowel syndrome, and constipation. Beyond that, even more folks struggle with conditions like autoimmune disease, food allergies, skin problems, and mood disorders—all of which can be traced back to one root cause: gut disruption. Compromised gut health is a major barrier to good health in our society, but luckily there are a few clear action steps we can take to restore the functionality of our gut.  Integrative gastroenterologist and microbiome expert, Dr. Robynne Chutkan, is back on The Model Health Show to share the latest research on gut health. You're going to learn the about link between gut health and cognition, how our lifestyle choices shape our microbiome health, and in turn influence our long-term health outcomes. She's also sharing the three commonly prescribed medications that are destroying your gut health and making you more susceptible to COVID-19. You'll also hear about specific things you can eat to cultivate a healthy gut.  What I love about Dr. Chutkan is her approach to health and medicine. She is an advocate of root-cause treatment, and empowering and educating patients about their own health. If you're striving for better health, it all starts in the gut, and Dr. Chutkan is a truly amazing expert in this field. I hope this episode empowers you to take control of your gut health and advocate for yourself. Enjoy!  In this episode you'll discover: What psychogenic fecal retention is. The definition of integrative gastroenterology.  How anxiety is linked to the gut.  The link between frequent antibiotic use and cognitive decline.  What to ask your doctor before accepting a prescription for antibiotics. The importance of being an active advocate in your health care.  What polypharmacy is.  Which commonly prescribed medications are making us more susceptible to viruses.  How the ACE receptors in the intestines work.  What happens when you take a proton pump inhibitor.  Why stomach acid is one of the body's most potent defense mechanisms.   What your microbiome can tell you about your health outcomes and susceptibilities. Why fiber is critical for gut health.  Examples of microbiota accessible carbs. The importance of eating seasonally, and with variety. How NSAIDs can destroy the gut lining.  The problem with overprescribing drugs in the medical community.  What the virome is, and its importance in modulating immune response.  An everyday approach to improving gut health.  The science behind how sleep deprivation increases your risk of viral infections. Items mentioned in this episode include: Onnit.com/model -- Save an exclusive 10% on performance supplements & tools! Beekeepersnaturals.com/model -- Save 15% on raw honey & other natural remedies! Gutbliss by Dr. Robynne Chutkan The Bloat Cure by Dr. Robynne Chutkan  Connect with Dr. Robynne Chutkan Website / Podcast / Facebook / Instagram  Join TMHS Facebook community - Model Nation  Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud *Download Transcript  

Incorporating movement into your routine is one of the key tenets to cultivating a healthy lifestyle. Depending on your preferences, schedule, and capabilities, movement can look different from person to person. While one person might enjoy pumping iron in the gym, others might be better suited to hike outdoors, attend group classes, or dance. It doesn't matter what your preferred movement type is, what matters is that you find something that works for you.   Today's guest, Jaja Vankova is an internationally recognized dancer, choreographer, and movement coach who is passionate about teaching folks to incorporate movement and dance into their daily lives. She has starred in the film Step Up, performed in the champion team from America's Best Dance Crew, and contributed her choreography and dance skills to numerous artists, such as Justin Bieber, Selena Gomez, and Taylor Swift. Jaja is well-known in her industry for her specialty of body control.  On this episode of The Model Health Show, Jaja is facilitating an important conversation on the role movement plays in our lives. You'll hear why movement is the beginning of life, how it impacts our mental and physical health, how movement is key to communication, and so much more. So listen in and enjoy this episode with Jaja Vankova!  In this episode you'll discover: Why movement and dance are a universal language.  The energetic exchange that occurs while dancing.  How babies learn through movement.  The importance of taking deep, conscious breaths. How to use dancing as self-expression.  The way that music can raise vibrations.  Health benefits of fasting.  The importance of utilizing movement for internal health, and not just appearance. Why going outside can improve your energy.  What the social aspects of movement are, and why they matter. Jaja's experiences with injuries and healing.  Specific healing modalities Jaja utilizes.  Why visualization is so powerful.  How to create a flow state.  Why Jaja's specialty is body control.  Items mentioned in this episode include: PiqueTea.com/model -- Use code MODEL at checkout for 10% off! DrinkLMNT.com/model -- Get a FREE sample pack—just pay shipping!  The Hidden Messages in Water by Masaru Emoto Connect with Jaja Vankova Website / Instagram Join TMHS Facebook community - Model Nation Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud *Download Transcript