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If you've ever followed a plan to the letter and still felt stuck, this episode is for you. Today I'm sitting down with confidence coach and podcast host Jess Burgio to unpack what's really standing in the way of getting what you really want, and surprise, it's not about food or fitness. It's about reconnecting to your voice, your truth, and the life you dream of.Jess shares her journey from burnt-out beauty entrepreneur to badass coach helping women stop performing and start living authentically. She and I talk about how confidence is built in the messiness of everyday life, not in a perfect plan or number on the scale.This is the episode that gives you permission to change everything, even if that means disappointing others. You'll learn why alignment matters more than perfection, how to spot when you're out of it, and what baby steps you can take to reclaim your power (and your body).Tune in to hear:Why confidence and weight loss are more about truth than controlHow Jess rebuilt her life (and her business) after walking away from a "perfect" pathWhat to do when your life no longer feels like yoursHow to stop outsourcing your decisions and listen to your inner voiceThe most powerful way to say what you really mean, without burning it all downJess also dishes on her own podcasting journey, the gifts of midlife evolution, and how she's modeling freedom and authenticity for her son. If you're ready to stop starting over and finally feel like yourself again, this one's a must.
What the not talkin bout! Highlights some great achievers in the black community! Chef Charone chops it up with Jess Listen of the Kullchr Podcast and ask the question “what would you do if?” We get into the Netflix show “When They See Us” and also some Trump and Kanye Talk! My Humble Opinion presents it’s first of many Spotlights!! Let’s talk about it!!
Chef Charone and Jess Listen continue the conversation what’s worth more the black man or the animal. My Humble Opinion Podcast challenges all black people to shop black every Friday for the month of May.
Chef Charone highlights uplifting news stories in What They NOT Talkin Bout! Jess Listen from the Kullchr podcast joins Chef Charone as they discuss parental dress code for school and what’s worth more the black man or an animal in Let’s talk about it!!
He may be a rebel without a cause, but he comes with quite the pop culture legacy! As we wrap season 2 of Gilmore Girls (!!), we don’t ask our usual question (“Who the heck are Rory and Lorelai talking about?”); instead, we’re asking, “Why the heck does Luke and everyone else in the whole world reference this guy?” We’re talking James Dean, the 1950s star of only 3 films but also the star of a million songs, movies, and TV shows after his death. Why is this guy such a big deal? And why does Luke compare him to Jess? Listen in…and then tell us if you’ve ever seen a trapeze in a barn—seriously. P.S. You can find all the songs we we talk about that mention James Dean on SO IT’S A SHOW? • The Mixtape. Other pop culture we ref: Elizabeth Taylor, Humphrey Bogart, The Donna Reed Show, Taylor Swift, Beyoncé, Lady Gaga, Lana Del Rey, The Disaster Artist, Futurama, Family Guy, Ronald Reagan, Seinfeld, Marlon Brando, She’s All That, Clueless, The Hunger Games, La La Land, #MeToo
Adam, Jeff and Jess talk about products you can buy today that are absolutely trying to kill you. Usually in the face. They try to kill you in the face. Also, who is Jess? Listen now! Learn more about your ad choices. Visit megaphone.fm/adchoices