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Tyler was recently made aware of a rebuilt title GT3 for sale. He ultimately passed on it - the question is: why? Also, we dive into the stories of some stolen cars from local dealers.Support us on Patreon for bonus, exclusive content + live stream access https://www.patreon.com/switchcastFor more information on SwitchCast & to submit vanity plates, check out our website: https://switchcast.live/Articles mentioned in the episode:Police chased high-end cars stolen from Kent dealership: https://www.news5cleveland.com/news/local-news/shattered-glass-and-a-broken-garage-door-kent-police-investigate-incident-at-mazda-dealership4 cars stolen from North Canton dealership: https://www.news5cleveland.com/news/local-news/akron-canton-news/4-high-end-cars-stolen-from-north-canton-dealershipLuxury car heist in Cleveland hurts family-owned dealership: https://www.news5cleveland.com/news/local-news/luxury-car-heist-in-cleveland-hurts-family-owned-dealership#google_vignette11 men indicted for theft ring: https://www.news5cleveland.com/news/local-news/11-men-indicted-for-theft-ring-that-stole-86-vehicles-worth-5-1-million-from-26-northeast-ohio-dealerships2007's Fastest Car Was Crushed by Monster Trucks: https://www.thedrive.com/news/2007s-fastest-car-was-just-crushed-by-monster-trucks-and-fed-to-mecha-godzillaPlease visit our sponsors:https://sheffieldwatches.com/ - mention "SWITCHCAST"https://www.nuts4sticks.com/ - discount code "SWITCHCAST" for 10% discounthttps://switchcars.comhttps://epicvin.com/?a_aid=vvttz3hc9ogvd- the supplemental vehicle history reports you really need. Use our affiliate link!https://solonspine.com/ - Are you crooked? Solon Spine will straighten you out!Follow our socials:https://www.facebook.com/SwitchcarsInchttps://www.tiktok.com/@switchcarsdoughttps://www.instagram.com/switchcars
Today's topicsSMU selection prep/standardsReturning to running after shin splints18X long term training planBoots and socks for ruckingInformation overload (SF prep)TTM program order last 9 mo pre-selectionCarries for distance? Or weight?Option 40 prepSMU direct support selectionRelationships and financesHills and Z2 runningRucking frequency pre-12 milerMobility/stretching routineModifying 2&5 mile program for 1.5 miAdding rucking into your training (episode mentioned)Prepping for 150# rucksTimeline from sign-up to ship out (18X)Training around unit PTBUDS/CDQC prepTraining absMountain biking in hybrid plan---Questions? Look for bi-weekly Q&A on my stories. I'll answer your questions on IG and here on the podcast.---Spoken Supplements: Code terminator_trainingCwench supplements: Code terminator_training---New Program: Jacked Gazelle 2.0EBook: SOF Selection Recovery & Nutrition Guide---TrainHeroic Team Subscription: T-850 Rebuilt (try a week for free!)---PDF programswebsite: terminatortraining.com2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteSFAS Prep- Special forces train-upTrainHeroic- App based bodybuilding program---Follow me:SubstackNewsletter Sign UpIG: terminator_trainingTwitter: @ksterminatortmyoutube: Terminator Training MethodFacebook: Terminator Training
In this powerful episode, Kehla G officially unveils the bold new era of her podcast: Built for the Edge. After over six years under Living in Fierce Alignment, this transformation isn't just a name change—it's an identity shift, a strategic pivot, and the next evolution of her business and leadership. Kehla takes you behind the scenes of this rebrand, walking you through the inner work, massive personal growth, and pivotal decisions that led to retiring The Edge Mastermind and claiming the full force of her brand's edge. From navigating client transitions and personal loss to confronting misalignment in her offers, Kehla shares it all—raw, real, and radically honest. Inside this episode: ‼️ Why the Edge Mastermind had to end (even though it was profitable) ‼️ What it really looks like to build a business at the edge of your potential ‼️ How identity work, Human Design, and Gene Keys shaped this next chapter ‼️ Why staying "right" about your current reality might be keeping you stuck ‼️ The difference between collapse and conscious recalibration
How do you rebuild trust and reshape perceptions within a key organizational function? Diane Headley, vice president and chief people officer at the Ford Foundation, shares her journey of revitalizing the HR function to better serve employees and align with organizational goals. Headley discusses the challenges of uniting a newly formed HR leadership team, building trust internally and externally, and shifting the perception of HR from a reactive function to a proactive, strategic partner. Explore actionable insights into creating cohesion and driving meaningful change within HR, a unified effort that ultimately contributed to the Ford Foundation's broader mission of becoming "one foundation."Resources from this Week's Episode - 2025 State of the Workplace Report: https://www.shrm.org/topics-tools/research/2025-shrm-state-of-the-workplaceSubscribe to the All Things Work newsletter to get the latest episodes, expert insights, and additional resources delivered straight to your inbox: https://shrm.co/fg444d ---Explore SHRM's all-new flagships. Content curated by experts. Created for you weekly. Each content journey features engaging podcasts, video, articles, and groundbreaking newsletters tailored to meet your unique needs in your organization and career. Learn More: https://shrm.co/coy63r
In this inspiring and emotionally charged episode of What Are You Made Of?, Mike “C-Roc” welcomes powerhouse entrepreneur and podcast host Katherine Zammuto, who shares her raw and remarkable story of starting over from rock bottom. Born in Brazil and raised in the U.S., Kat opens up about surviving a 15-year abusive marriage to a multimillionaire alcoholic, losing everything—including her home, money, and support system—and how she rebuilt her life from scratch. With nothing but her dogs and determination, she drove cross-country to Los Angeles and began asking local businesses if they needed help with social media. That bold move launched her marketing agency and a personal brand that now inspires thousands. Kat reflects on the painful lessons of codependency, the illusion of wealth, and the toxic glamor of social media, while also emphasizing the power of resilience, gratitude, and grit. Her journey is a testament to the human spirit, and a powerful reminder that rock bottom can be the very foundation upon which we rebuild.Website-https://katontheloose.com/Social Media Links/handles-https://instagram.com/katzammutohttps://www.youtube.com/@katonthelooseshow
In this raw and wide-ranging second round of Founder Talk, Duane Draughon returns to unpack what it's really like to grow, downsize, re-evaluate, and redefine success—on your own terms.We go deep into the mindset shifts Duane has been going through as he reassesses everything from money and ego to purpose and priorities. This episode is as real as it gets.Here's what you'll take away from this powerful conversation:✅ What happens when your business becomes your identity—and how to break free✅ Why Duane downsized his office and is rethinking traditional success metrics✅ The moment he almost shut it all down—and why he didn't✅ Why building status symbols (fancy cars, office space, big teams) rarely delivers the fulfillment you think it will✅ The power of pivoting toward low-cost, high-impact AI content systems (and how Duane's using them)✅ What spiritual growth, emotional honesty, and giving back has to do with running a profitable business✅ Real talk about imposter syndrome, ego, race, fatherhood, and the mental health side of being a founder✅ What happens when the economy punches your business in the mouth—and how to respondThis is one of the most honest, unfiltered episodes we've done and it's exactly the kind of conversation more founders need to be having.Whether you're building your first million-dollar business or questioning the one you've already built, this episode will challenge your assumptions and leave you thinking long after it's over.Where to Find Duane DraughonLinkedIn: https://www.linkedin.com/in/duanedraughon/Website: https://www.vizxdesign.com/If you are a B2B company that wants to build your own in-house content team instead of outsourcing your content to a marketing agency, we may be a fit for you! Everything you see in our podcast and content is a result of a scrappy, nimble, internal content team along with an AI-powered content systems and process. Check out pricing and services here: https://impaxs.comSubscribe to my weekly CMO briefing for unfiltered insights on the biggest marketing shifts, real-life strategies I'm using to scale companies fast, and key lessons from real-world experience—what's working, what's not, and why. No fluff, no filler, just actionable insights you can use immediately. Sign up now to stay ahead: https://impaxs79863.activehosted.com/f/12
Read the Scriptures and do whatever you can to understand it. Then look for any opportunity to obey and do it.
Ephesians 2:11-22 Rejected (vv. 11-12)A.HaplessB.HelplessC.Hopeless Reconciled (vv. 13-18)A.What Christ did 1.Brought us near 2.Broken down the barrier 3.Bound us together What is the result? 1.Reconciliation with God 2.Peace through God 3.Accessibility to God III.Rebuilt (vv. 19-22)A.A new identityB.A new foundationC.A new temple More to ConsiderWhen Christ died on the cross, He broke down every barrier that stood between Jews and Gentiles. In the Jewish temple, there was a wall that separated the Court of the Gentiles from the rest of the structure; and on this wall was a sign giving warning that any Gentile who passed beyond it would be killed. Jesus Christ tore down that wall! He tore down the physical wall, for in Christ all are made one (v. 15, and see Gal. 3:2829). He tore down the spiritual wall and brought the far off Gentiles near (v. 13). He tore down the legal wall, for He fulfilled the Law in Himself and ended the reign of the Mosaic law that separated Jews and Gentiles (vv. 1415). Christ not only made peace between sinners and God (Rom. 5:1), but He also made peace between Jews and Gentiles. He took sinful Jews and sinful Gentiles and through His cross made a new manthe church. Wiersbe, W. W. (1992). Wiersbes expository outlines on the New Testament (p. 543). Victor Books. In securing peace through His death, Christ demolished all racial and ethnic barriers in the church. The church should be the worlds most racially integrated community. Cabal, T., Brand, C. O., Clendenen, E. R., Copan, P., Moreland, J. P., Powell, D. (2007). The Apologetics Study Bible: Real Questions, Straight Answers, Stronger Faith (p. 1765). Holman Bible Publishers. For the sake of each of us he laid down his life--worth no less than the universe. He demands of us in return our lives for the sake of each other. St. Clement of Alexandria.
Nehemiah 5 "Facing the Threats" This sermon by Pastor David Tarkington was preached at First Baptist Church of Orange Park, FL on July 6, 2025.
4th of July TTM Program Sale: 30% off all PDF products site wideWith Code: USA30 (sale ends at 11:59PM on Sunday, 6 July)Today's Q&A TopicsBest TTM programs for tactical athletesHow long to prep for SFASOSUT training plansRuck/Run/Lift program ETATempo runs on treadmillsGolf bag tourHow to build self confidence for SFRucking technique and speedPost marathon return to trainingCurve runner vs. treadmill vs, outsideBreaking 30 pull up ‘plateau'Mixing BJJ w/ hybrid trainingHow to get a ‘never to return' at SFASInserts pros and consTraining to carry the M240 machine gunRanger school patrol tipsDeadlifts and grip issuesPost selection training (Q-course prep)Spoken Supplements: Code terminator_trainingCwench supplements: Code terminator_trainingNew Program: Jacked Gazelle 2.0EBook: SOF Selection Recovery & Nutrition GuidePrograms, articlesNew Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)terminatortraining.com2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteSFAS Prep- Special forces train-upTrainHeroic- App based bodybuilding programFollow me:SubstackNewsletter Sign UpIG: terminator_trainingTwitter: @ksterminatortmyoutube: Terminator Training MethodFacebook: Terminator Training
My guest today is Honesty Liller. Honesty Liller has been in recovery from substance use disorder since May 27, 2007, and is a Certified Peer Recovery Specialist in Virginia. She began using drugs and alcohol at age twelve and didn't achieve lasting recovery until she was twenty-six, after struggling with heroin addiction for the final nine years of her active use. Honesty is the best-selling author of Scattered Pink and serves as the Chief Executive Officer of The McShin Foundation, a nationally accredited peer-to-peer Recovery Community Organization (RCO) that supports individuals and families impacted by substance use disorders. In 2007, McShin helped save Honesty's life when she resided in their female recovery residence for five months. After completing the program, she began working at McShin, initially wanting only to give back, but her passion and dedication evolved into a career helping others with substance use disorders. Her focus is particularly on helping mothers in recovery, a cause that resonates deeply with her personal journey. Recently, Honesty earned certification as a SHE RECOVERS Professional and hosts a monthly support group at McShin for women and non-binary individuals. In this episode we discuss addiction, recovery, forgiveness, heroin, substance abuse, the McShin Foundation and treatment.Website - https://www.mcshin.orgIG - https://www.instagram.com/diaryofawomaninrecovery/ https://www.instagram.com/mcshinfoundation/LinkedIn - https://www.linkedin.com/in/honestyliller/FB - https://www.facebook.com/honestyliller https://www.facebook.com/McshinFoundationIn this episode you will learn:1. Why forgiveness is essential to the healing journey.2. The importance of peer support in the recovery journey and why it works.3. The role that shame plays in addiction and how to begin to overcome that shame to start healing and self-forgiveness. “I started using drugs when I was 12 years old. I really just started out with smoking marijuana and drinking alcohol and a lot of LSD and shrooms. I was this hippie chick.” - 00:01:58“The shame as women, like what we have to do to get drugs or alcohol, mine wasn't really alcohol towards the end, but drugs to get money, the things, whether it was selling your body or whether it was just being with people you didn't want to, just so you can have drugs." 00:18:03“Just because we were robbing, cheating, stealing, whatever, for our drug addiction doesn't mean we're bad human beings. ” 00:43:27
Recorded live during HITEC last month, Glenn Haussman and hashtag#NoVacancyNews talks with Deborah Stuempfig and Amy Jones from Omni Hotels & Resorts about what it really took to rebuild their entire hashtag#hospitalitytech stack—and why it's transforming how they do business.
Want Sam's playbook to turn ChatGPT into your executive coach? Get it here: https://clickhubspot.com/etb Episode 722: Sam Parr ( https://x.com/theSamParr ) sits down with Mike Novogratz ( https://x.com/novogratz ) about risk tolerance and coming back from massive losses. — Show Notes: (0:00) Mike's first million (8:37) Starting Fortress (13:55) $30M to $2.3B (25:28) Operating system for life (35:41) Being early on crypto (40:26) Risk tolerance — Links: • Fortress - https://www.fortress.com/ • Galaxy - https://www.galaxy.com/ • Business Untitled - https://www.youtube.com/@BusinessUntitled — Check Out Shaan's Stuff: • Shaan's weekly email - https://www.shaanpuri.com • Visit https://www.somewhere.com/mfm to hire worldwide talent like Shaan and get $500 off for being an MFM listener. Hire developers, assistants, marketing pros, sales teams and more for 80% less than US equivalents. • Mercury - Need a bank for your company? Go check out Mercury (mercury.com). Shaan uses it for all of his companies! Mercury is a financial technology company, not an FDIC-insured bank. Banking services provided by Choice Financial Group, Column, N.A., and Evolve Bank & Trust, Members FDIC — Check Out Sam's Stuff: • Hampton - https://www.joinhampton.com/ • Ideation Bootcamp - https://www.ideationbootcamp.co/ • Copy That - https://copythat.com • Hampton Wealth Survey - https://joinhampton.com/wealth • Sam's List - http://samslist.co/ My First Million is a HubSpot Original Podcast // Brought to you by HubSpot Media // Production by Arie Desormeaux // Editing by Ezra Bakker Trupiano
In this episode of Unhooked, I share an insightful conversation with Coach Frank Rich from The Rebuilt Man Podcast. As Frank's first guest in his new Coach's Corner series, I discuss my personal journey from addiction to freedom, the establishment of Unhooked Academy, and the unique challenges men face in breaking free from porn addiction. We dive into the importance of community, the role of healthy shame, and the power of vulnerability. I also highlight my secular, mindfulness-based approach to recovery, contrasting it with faith-based methodologies. Don't miss this enlightening discussion packed with valuable insights for anyone struggling with or interested in overcoming porn addiction.
Nehemiah 3 & 4 This sermon by Associate Pastor Mike Godfrey was preached at First Baptist Church of Orange Park, FL on June 29, 2025.
If your funnel looks good on paper but the results aren't matching, this episode is going to hit hard.I'm doing a full-on health business audit with a doctor who's running ads, has a VSL, and is charging $3K for his program...But he's barely making $5K/month.Why?Because the funnel is leaking like a sieve.In this episode, I walk you through how to patch those holes—step by step.We cover:
In this raw and powerful conversation, Sean Carey—a transformational success coach and single dad—shares how he went from a custodial crisis to leading with confidence.
What happens when a full-time ICU nurse, deep in burnout, poor sleep, and feeling uncomfortable in his own body… decides enough is enough? In this powerful episode of the Breakthrough Series, we sit down with Nathaniel—a DNP in progress, critical care nurse, and now fitness success story. After gaining weight during the pandemic and feeling stuck in the cycle of exhaustion, Nathaniel joined our Metabolic Burn System and committed to a new standard for his health. What followed? → 15 lbs of fat gone. → Energy rebuilt. → Chronic back pain reduced. → And a 5K finish—without training. This isn't just about weight loss. It's about learning self-leadership, building habits that stick through life transitions (including moving states and working long shifts), and breaking free from the perfectionist mindset that keeps so many nurses from ever starting. Nathaniel shares: How he overcame inconsistency and self-doubt Why 80/20 nutrition helped him stop bingeing and enjoy food again How journaling, community, and small shifts created big wins And what he'd tell any nurse stuck in the “all or nothing” mindset
We're back! Thank you for your patience.Today's Q&A TopicsTraining in extreme heatBarbell holds for gripSplitting long runs in 2Skills/traits of great GBsTraining around leg injuryWhy you're getting slowerBest training locations at Ft. CarsonPull up improvement strategiesHeat training for winter selectionSleeping in a hot environmentSleeping when it's bright & noisyPull to push ratio for shoulder healthTraining when life is stressfulLow carry frequency for SFAS prepGetting wider shouldersTime between OSUT & SFASWarmups, cooldowns, mobilityPre selection doubtPre OSUT TTM programsPeptide clinicsIran opinionsPacing unknown distance rucks/runsSpoken Supplements: Code terminator_trainingCwench supplements: Code terminator_trainingNew Program:Jacked Gazelle 2.0EBook: SOF Selection Recovery & Nutrition GuidePrograms, articlesNew Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)terminatortraining.com2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteSFAS Prep- Special forces train-upTrainHeroic- App based bodybuilding programFollow me:SubstackNewsletter Sign UpIG: terminator_trainingTwitter: @ksterminatortmyoutube: Terminator Training MethodFacebook: Terminator Training
Three days before closing, our house deal collapsed. One mistake, thousands gone, and a wave of financial pressure I didn't see coming.In this real and raw episode of Chasing Financial Freedom, I open up about what it's like to hustle through heartbreak and what that pressure taught me about business, mindset, and faith. If you're running a side hustle, growing a business, or just trying to breathe under the weight of it all, this one is for you.
AP correspondent Julie Walker reports on the Revolutionary War-era boat found buried beneath Manhattan.
What if everything you believed about love, sex, and marriage was built on shame—and it nearly destroyed you? In this raw, rebellious, and soul-awakening episode of the Sex and Bacon podcast, Sarah sits down with Carolee and Britton—former devout Mormons turned sexual freedom seekers—for an unfiltered conversation about unlearning religious programming, healing from infidelity, and discovering the power of sex magic. They dive into how growing up Mormon created deep repression, guilt, and silence around sexuality—and how it all came to a head in their marriage through betrayal, disconnection, and years of internalized shame. But instead of falling apart, Carolee and Britton chose the path of radical self-responsibility, spiritual awakening, and shadow work (with a few smashed picture frames and moonlit rituals along the way). From smashing purity culture to manifesting their dream home mid-orgasm, this episode is a masterclass in rewriting the rules—and reclaiming your body, your voice, and your pleasure.
How do you bounce back from jail, rock bottom, and losing everything? In this raw and transformative episode of The Root of All Success, Jason Duncan sits down with Vikram Deol, a former top-producing real estate agent turned sales mentor and mindset coach, who shares how he turned personal crisis into powerful transformation. After building a $250M real estate portfolio and then losing it all—plus 30 days in jail—Vikram rebuilt his life and business through vulnerability, inner work, and creating TRIS, his signature Trust-Rapport-Influence-Sales framework that's now used by top-performing agents and teams around the world.
In this episode, we discuss how Debbie and Brett rebuilt their entire property investment strategy after hitting a major roadblock.After losing finance on a deal, they were forced to pause, regroup, and reset their retirement plan. And what came out of that process was a smarter, more sustainable investment strategy.You'll learn:How they pivoted after the bank said “no”Why they sold both their existing rentals to buy new onesThe “one property per child” mindset (and why they moved on from it)Their vision for retirement and the lifestyle they're building towardsThis is a powerful story for anyone who's felt stuck in their property journey – and a clear example of how sometimes, going backwards can help you leap forward.Don't forget to create your free Opes+ account here.For more from Opes Partners:Sign up for the weekly Private Property newsletterInstagramTikTok
Formerly The Masked Swingers, Welcome to The Unmasked Project!In this powerful and candid episode of The Unmasked Project, Vudu Dahl opens up about her life as a cult survivor raised in the “House of Maro,” and how she began her healing journey through s*x work, kink therapy, and somatic healing. From escaping abuse to becoming a kink educator and running her er*tic wellness brand Dalier, she shares her inspiring path toward personal liberation and emotional healing.We've dropped the masks, but kept the raw, unfiltered vibe. The Unmasked Project is the evolution of our show—still hosted by Brian and Layla, still diving deep into intimacy, identity, and human connection. Only now, we're going even deeper. Same bold energy. New name. Fully unmasked.
In this episode of Forward Guidance, Vishal Gupta—former head of USDC at Circle and Coinbase Exchange—joins to discuss his journey from Goldman Sachs to building crypto-native market infrastructure with his new venture, True Markets. He shares how stablecoins are reshaping market plumbing, the growing relevance of perpetual futures vs. options, and what traditional finance can learn from crypto (and vice versa). Enjoy! __ Follow Vishal: https://x.com/vishalkgupta Follow Felix: https://x.com/fejau_inc Follow Forward Guidance: https://twitter.com/ForwardGuidance Follow Blockworks: https://twitter.com/Blockworks_ Forward Guidance Telegram: https://t.me/+CAoZQpC-i6BjYTEx Forward Guidance Newsletter: https://blockworks.co/newsletter/forwardguidance — Join us at Permissionless IV June 24th - 26th. Use code FG10 for 10% OFF! https://blockworks.co/event/permissionless-iv __ Ledger, the world leader in digital asset security for consumers and enterprises, proudly sponsors Forward Guidance, where traditional finance meets crypto. As Ledger celebrates a decade of securing 20% of the world's crypto assets, it offers a secure gateway for those entering digital finance. Buy a LEDGER™ device today and protect your assets with top-tier security technology. Buy now on https://Ledger.com. — Timestamps: (00:00) Introduction (01:07) Vishal's History (07:06) Most Interesting Crypto Innovations (10:29) Ledger Ad (11:21) Stablecoin Adoption & Fragmentation (20:36) Evolution of Crypto Options & Exchanges (27:15) Ledger Ad (28:07) Bringing Exotic Assets Onchain (30:37) Innovating Market Infrastructure (37:14) Permissionless IV __ Disclaimer: Nothing said on Forward Guidance is a recommendation to buy or sell securities or tokens. This podcast is for informational purposes only, and any views expressed by anyone on the show are opinions, not financial advice. Hosts and guests may hold positions in the companies, funds, or projects discussed.
Ageless Athlete - Fireside Chats with Adventure Sports Icons
Wendy Fisher was once one of the fastest women on skis. A U.S. Ski Team racer and 1992 Olympian, she seemed destined for a long career in elite competition. But by her early 20s, she was burned out, struggling with identity and disordered eating, and quietly unraveling inside a system that prized performance over well-being.This could've been the end of her story. Instead, it became the beginning of a much more human one.In this episode, Wendy shares how she walked away from ski racing and found her way into big-mountain freeskiing—becoming one of the sport's pioneering women and starring in iconic ski films like Ski Movie and Global Storming by Matchstick Productions. We talk about her second act in life, how she stayed connected to movement and self-expression, and what she's learned about letting go, showing up, and staying curious in her 50s.Whether you're a lifelong athlete or just trying to stay grounded and active as you age, this episode offers perspective, honesty, and a few good powder-day metaphors.
Send us a textWhat happens when a meme coin project's founder vanishes overnight? For most crypto projects, that's a death sentence, but not for Shitcoin. In this fascinating conversation with Ajay, we explore the remarkable story of a community that refused to die.Ajay takes us through his journey from video game recruitment to leading a resilient crypto community that survived what should have been fatal—the complete disappearance of their project's original developer. After watching the market cap plummet when social accounts were shut down and the website disconnected, Ajay stepped up to lead a community takeover that breathed new life into what many would have written off as another failed meme coin.The power of transparency emerges as a central theme throughout our discussion. In a space notorious for anonymous teams, AJ's willingness to put his real face and name behind the project has created unprecedented trust. "There aren't many meme projects or communities that have that," he explains, "and I think that's what makes us real."Beyond Shitcoin's revival story, we dive into the growth potential of meme coins compared to the broader crypto ecosystem. Ajay shares insights about the intersection of AI and crypto, predicting an explosion of AI-driven content creation that will transform how memes connect with communities. His formula for success is refreshingly straightforward: followers convert to holders, holders generate volume, and volume builds market cap.Whether you're already immersed in the world of meme coins or simply curious about community-driven crypto projects, this episode offers valuable perspectives on building something authentic in a space often dominated by pump-and-dump schemes. As Ajay puts it, "This is about community. It has to be driven by people."This episode was recorded at MEMECON in Lisbon on June 5, 2025. Read the blog article and show notes here: https://webdrie.net/rebuilding-a-meme-community-with-ajay-babber/Discover RYO: the Web3 payment solution making crypto simple and secure for everyone. Featuring an expansive ecosystem with LIFE Wallet, Global Mall, and Japan's first licensed Crypto ATM Network, RYO empowers your financial journey. Awarded 'Best Crypto Solution.'
In this episode of Influencer Confidential, Nina interviews Nelly, a travel and lifestyle creator who shares her journey of starting over after a public breakup that forced her to walk away from a million followers. Nelly discusses the challenges of rebuilding her brand, the importance of maintaining boundaries in relationships and content creation, and the complexities of managing a public persona while navigating personal struggles. The conversation delves into the dynamics of couples content creation, legal considerations for shared accounts, and the significance of communication with audiences during difficult times. In this conversation, Nelly shares her journey of transitioning from a couple's content creator to building her own brand and community on YouTube. She emphasizes the importance of having a contract in relationships, the significance of personal branding, and the strategies that led to her rapid growth on the platform. Nelly provides valuable insights on content creation, consistency, and the essential tools for aspiring creators, particularly focusing on the importance of audio quality and effective YouTube strategies. She also discusses her new venture, the Freedom Creator Academy, aimed at empowering others to monetize their passions through YouTube.You Can Follow Nelly Here:Websites: http://www.nellyslife.co/ http://www.freedomcreatoracademy.co/YouTube channels:https://www.youtube.com/@Nellyslifehttps://www.youtube.com/@freeedomcreatoracademyInstagram accounts:https://www.instagram.com/nellyslife.co/ https://www.instagram.com/freedomcreatoracademy/TikTok:https://www.tiktok.com/@nellyslife.coAbout Sidewalker Daily:Sidewalker Daily is your go-to resource for Creators and Influencers who want to land paid brand deals, make money doing what they love, and build a successful business with the right tools and strategies.
If you've ever wondered how to find yourself again after years of caregiving, silence, or loss, episode 346 of Grief and Happiness is for you. Brenda Coffee, author, blogger, and survivor, joins Emily for a deeply personal conversation about grief, trauma, and the long path back to yourself. Through stories of profound heartbreak and quiet resilience, Brenda shares how she went from being the strong one for everyone else to finally listening to her own voice.In This Episode, You Will Learn:(1:22) Brenda's first experience with profound grief: losing her father(4:00) Living with and caring for a mother with mental illness(5:30) Why trauma made Brenda grow up fast—and stay quiet for decades(8:10) Her first marriage, emotional abuse, and the moment she said, "No more"(12:30) Meeting her second husband and building a new life(14:50) The first experience of anticipatory grief during her husband's illness(17:40) Losing her second husband suddenly on Christmas Day(20:10) The complexity of grief: relief, heartbreak, and isolation(25:40) Why Brenda finally started writing—and what it healed(28:10) The silent cost of being "the strong one"(31:00) How writing and blogging became a path back to herself(33:10) A friend's phone call that helped her shift her perspective(36:50) What survivors really need—and the courage to be vulnerable(39:30) The importance of not comparing trauma or grief(42:10) How happiness can coexist with sorrowIn today's episode, I'm joined by Brenda Coffee, author of Maya Blue: A Memoir of Survival. Brenda is a former caregiver, writer, and speaker whose life has been shaped by loss, emotional abuse, and deep resilience. Her memoir offers a raw and honest look at surviving two marriages filled with illness, addiction, and tragedy. For decades, she put others first, but eventually, she found the strength to reclaim her own identity. Now, she uses her voice to support others in grief and guide them toward new beginnings.Throughout this episode, Brenda opens up about losing her father as a child, navigating her mother's mental illness, and surviving an emotionally abusive first marriage. She shares how caregiving for a husband with cancer became both a burden and a purpose, and how losing her second husband suddenly on Christmas Day unraveled everything she had rebuilt.Connect with Brenda Coffee:WebsiteInstagramLinkedInFacebookMaya Blue: A Memoir of SurvivalRead Brenda's blog - 1010 ParkPlaceConnect with Emily Thiroux Threatt:WebsiteLinkedInFacebookThe Grief and Happiness Alliance Hosted on Acast. See acast.com/privacy for more information.
Send us a textOn this powerful and transparent episode, host Willie Rodriguez sits down with Alberti Ortiz, founder of Boca Landscape Designs, to explore how landscaping became more than just a business — it became a calling. From mowing lawns at age 13 for $4 an hour to becoming a creative visionary in landscape design, Alberti's story is one of faith, surrender, and transformation.Willie, who has been following Alberti's journey on Instagram, dives deep into how Alberti overcame limiting beliefs, embraced mentorship, and transitioned from cutting 20 lawns a day to designing high-end, purpose-driven outdoor spaces. More than just building landscapes, Alberti is now helping people build from the inside out — emotionally, spiritually, and professionally.You'll hear how Alberti:- Faced and overcame fear to launch his business in 2015- Pivoted from lawn maintenance to luxury design- Uses VIP 3D software to close 90% of his jobs- Protects his creative work with contracts and boundaries- Finds strength through faith, sobriety, and community- Believes in divine connections and helping others grow- Builds real relationships in an industry often driven by transactionAlberti shares raw moments — from struggles with ego and trust to the turning point where prayer, mentorship, and serving others reshaped his life. His leadership style, rooted in humility and integrity, is reshaping how we define success in the green industry.
SOF Bundle Sale - 25% off all products (Ends 16 Jun At Midnight)Today's topicsExtreme vs. gradual cutFitness maintenance at OSUT (clip w/ Jon H)Programming for Opt. 40 (RASP)Exercise sequence in JG2.0Days per week to train (SFAS prep)Best TTM program for new momsRe-introducing training after hiatusTraits of great GB officers (power)Rack chin ups vs. pull upsTerrain at SFAS (run time effects)12 week triathlon programOvercoming foot issues to crush rucks+ 40 lbs bench on JGTraits that make a shit GBFollowing 2&5 mile back 2 back (2023)Maxing plank (programming)1 year plan pre OSUT (18x)18D knowledge in my current jobTFVooDoo programming vs. minePros and cons of fastingSpoken Supplements: Code terminator_trainingCwench supplements: Code terminator_trainingNew Program: Jacked Gazelle 2.0EBook: SOF Selection Recovery & Nutrition GuidePrograms, articlesNew Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)terminatortraining.com2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteSFAS Prep- Special forces train-upTrainHeroic- App based bodybuilding programFollow me:SubstackNewsletter Sign UpIG: terminator_trainingTwitter: @ksterminatortmyoutube: Terminator Training MethodFacebook: Terminator Training
Ready for a fresh start in your beauty business?In this powerful relaunch episode, I'm sharing the real story behind why I shut everything down to focus on my health, reconnect with what truly matters, and rebuild from the ground up with a whole new approach. In more ways than one.I found my passion again, not just for doing services, but for mentoring and helping others see that yes, it can be done in a way that aligns with your life.You'll hear how the Beauty CEO Method has changed and how Profit, Peace, and Purpose became the new pillars of everything I teach and live by.Whether you're a salon owner, service provider, or beauty pro ready to build a business that supports your life (instead of running it), this episode is for you.✨ What you'll get:Why I walked away from the hustleHow I rebuilt a home salonHow you can design a business that feels good and makes real profitThis is your permission slip to build a beauty business that's cozy, profitable, and truly aligned with who you are.
Bryan Danehy, General Manager of the Country Club of York (CCY), discussed the club's extensive renovations, including a $4 million pool complex and $2 million clubhouse upgrades. The pool, built in 1958, was leaking 13,000 gallons of water daily. The project, costing over $6 million, included a ballroom renovation, new lounge, and comprehensive pool facilities. Danehy highlighted the positive member feedback and the strategic planning process that began 10 years ago. He also addressed challenges in communication and construction, emphasizing the importance of regular updates and member engagement. Future plans include year-round programming, potential golf simulators, and continued community involvement. In other news … During the renovation at Quintero Golf Club in Peoria, Ariz., crews will rebuild all 18 green complexes and resurface them with 007XL Bent grass. All tee boxes will be laser-leveled and resurfaced with a new 419 Bermuda grass. All 65 bunkers will be renovated, as well. The Toro Company released its 2024 Sustainability Impact Report. The report highlights progress in innovation, efficiency, and workforce development, showcasing advancements in clean technology, waste reduction, and global partnerships to drive lasting environmental and social impact. And BallenIsles Country Club members complete a 1-in-17 million feat! Lori Garon and Lisa Hoberman each aced the 97-yard, par-3, second hole while playing in the same group. Longtime BallenIsles Country Club maintenance crew associate, Estequer Renoit, who had set the hole location earlier that morning, witnessed both of the holes-in-one.
Nehemiah 2:9-20 "No More Settling for Mediocre" This sermon by Pastor David Tarkington was preached at First Baptist Church of Orange Park, FL on June 15, 2025.
Neil W. Blackmon (Saturday Down South) and Eric Fawcett (Burner Ball, Gator Country) break down Florida's big trip to Cameron Indoor Stadium and the other SEC-ACC Challenge matchups. Plus, a closer look at Boogie Fland, Xaivian Lee, Alex Lloyd, Zay Brown, AJ Brown, Urban Klavzar, and the rebuilt Florida backcourt after the departures of the all 4 key backcourt contributors from the national championship season. Plus, Neil offers post-portal, way-too-early SEC Power Rankings as summer workouts begin across the SEC.
Segment 1: • Jesus broke my porn addiction and restored my marriage—what hope is there for other men? • My husband says he doesn't love me and left—how do I respond biblically? Is it wrong to be angry? Segment 2: • Why do we say “the Holy Spirit” but not “the God” or “the Jesus”? Does the article matter? Segment 3: • How do I encourage my new wife to stay in the Word when she works grueling shifts? • If I disagree with MacArthur's study notes, am I a heretic? Segment 4: • Are there physical copies of Scripture in heaven? • As a Christian in authority, how do I fire people without compromising my witness? • Can someone preach truth but fail to glorify God? • Do angels have free will like humans? ___ Thanks for listening! Wretched Radio would not be possible without the financial support of our Gospel Partners. If you would like to support Wretched Radio we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!
Father Dave welcomes Tom Corcoran to discuss how small group interactions can help revitalize parishes. Tom is the president of Rebuilt Parish, as well as lay associate to the pastor at Church of the Nativity in Maryland. He is co-author of the new book, “The Transformative Power of Small Groups: A 7-Step Guide for Building Vibrant Catholic Communities.”
From Battlefield to Boardroom: The Journey of Chase Rowan This week, Marcus and Melanie meet with the remarkable Chase Rowan—a former Army Ranger turned creative visionary, financial strategist, and vocal advocate for alternative healing. With a career spanning combat zones to creative studios and boardrooms, Chase embodies the spirit of resilience, innovation, and transformation. Listen in on Chase's powerful story of serving as an Army Ranger and the ridiculous challenges he faced returning to civilian life, healing the Invisible wounds, and his personal experiences with ibogaine and 5meo-DMT, and how these treatments helped him overcome addiction and trauma. Chase discusses his work with the Texas Ibogaine Initiative and reveals why he's passionate about sharing these solutions with fellow veterans. Chase Rowan worked as a Land Development Project Manager for 17 years, helping build residential neighborhoods all over North Texas. He spent his career working for two of the largest land developers in Texas, managing everything from early planning and design to construction and final delivery of large-scale communities. In This Episode You Will Hear: • I had a lot of experiences walking in on things no boy wants to walk in on. (12:45) • I've struggled with alcohol for a long time. But I did it kind of quietly, especially when I got in the military. (19:57) • [While parachuting] I hit the runway going 40-50 mph. I had an 8” gash in the back of my head. I was out-unconscious. (30:44) • There's nothing worse than opioid withdrawal to me. (30:44) • My sole focus when I got up, when I was deep in my addiction – my first thought was “How am I gonna get something?” (38:15) • In 2016, my life was in shambles. I decided I needed help. (39:10) • [Marcus] No matter how strong you are. It's like being a prisoner of war. (41:47) • I felt like such a failure, and so many times I thought about how much better my kids and my wife would be if I just ended my life. (53:26) • When I was at my weakest, and I'd start crying, all of the sudden I'd feel power within me. (58:49) • Being sober is a super power. (63:15) • [Post Ibogaine treatment] I've never wanted to be alive more than I do now, and people need to know about this. (72:21) • There's nothing I like more than seeing people happy. (78:02) • It's not what you want. It's what you need. (84:27) • There are so many things that trauma is from, and this [Ibogaine] can heal it. (90:28) Support Chase - t4gmh.org Support TNQ - IG: team_neverquit , marcusluttrell , melanieluttrell , huntero13 - https://www.patreon.com/teamneverquit Sponsors: - cargurus.com/TNQ - armslist.com/TNQ - partnersinbuilding.com - Navyfederal.org - - You can find Cremo's new line of antiperspirants and deodorants at Target or Target.com - WARFARE IN THEATERS APRIL 11th Watch Trailer here: https://www.youtube.com/watch?v=JER0Fkyy3tw First Look Link: https://www.youtube.com/watch?v=-3DWuqiAUKg&t=3s - - PXGapparel.com/TNQ - bruntworkwear.com/TNQ - Selectquote.com/TNQ - Groundnews.com/TNQ - You can find Cremo's new line of antiperspirants and deodorants at Target or Target.com - shipsticks.com/TNQ - Robinhood.com/gold - strawberry.me/TNQ - stopboxusa.com {TNQ} - ghostbed.com/TNQ [TNQ] - kalshi.com/TNQ - joinbilt.com/TNQ - Tonal.com [TNQ] - greenlight.com/TNQ - PDSDebt.com/TNQ - drinkAG1.com/TNQ - Shadyrays.com [TNQ] - qualialife.com/TNQ [TNQ] - Hims.com/TNQ - Shopify.com/TNQ - Aura.com/TNQ - Policygenius.com - TAKELEAN.com [TNQ] - usejoymode.com [TNQ]
When her dream job stopped bringing joy, Lauren Hale picked up a $5 ring light—and sparked a movement helping women embrace aging with confidence.In today's episode, I'm joined by Lauren Hale, a beauty educator, digital creator, and the author of Girl, Put On Your Lipstick, the World Needs You. After spending years as a kindergarten teacher and full-time mom, Lauren made a bold midlife pivot into the beauty industry. In her 40s, she began building an online platform dedicated to empowering women to embrace aging with confidence and authenticity. Known for her real-talk makeup tutorials, filter-free content, and emotionally resonant storytelling, Lauren helps women rediscover themselves—one brushstroke at a time. Through her writing, videos, and thriving online community, she encourages others to rewrite their narratives, embrace imperfection, and find joy in every season of life.Throughout this episode, Lauren shares the deeper journey behind her transformation. She opens up about the emotional toll of people-pleasing, the identity loss that came with motherhood, and the moment she realized that joy had quietly slipped away. What began as a creative outlet—doing makeup for friends—quickly turned into a mission to help women reconnect with their inner worth through simple self-care rituals. Her reflections on aging, authenticity in a filtered world, and redefining purpose beyond traditional roles speak to so many navigating similar transitions. Lauren also discusses the reality of building a meaningful presence online, including the challenges of imposter syndrome, performance pressure, and staying true to yourself in a monetized space. Her vulnerability and insight throughout this conversation are both deeply relatable and profoundly empowering.Tune in to episode 213 of Joy Found Here as Lauren Hale shares how rediscovering her passion for beauty in midlife helped her transform burnout into purpose. Her story offers inspiration for any woman ready to pivot, reclaim her identity, and build something meaningful on her own terms.In This Episode, You Will Learn:Losing herself in motherhood and the 9–5 grind (3:00)Discovering a new joy through makeup (6:30)Showing up online at 40—with fear and filters (8:00)Beauty as a gateway to inner confidence (10:40)Writing her book: Giving Women Permission to Be Seen (11:30)Motherhood, guilt, and the power of prioritizing yourself (14:30)The healing power of female community—even online (21:00)Letting go of people-pleasing and embracing authenticity (29:30)The truth about becoming a paid creator (36:00)Imperfect starts and what it really takes to begin (41:30)Connect with Lauren Hale:WebsiteInstagramPinterestYouTubeTikTokFacebookLet's Connect:WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.
Mike “C-Roc” sits down with Michelle Chalfant, creator of The Adult Chair® model and a leading voice in the personal transformation space. With her signature blend of honesty, heart, and insight, Michelle shares the three core traits she believes she's made of—resilience, compassion, and curiosity—and unpacks how those qualities have shaped her journey. She opens up about navigating betrayal, burnout, and the emotional intensity of being an empath, all while continuing to move forward with unwavering determination. Michelle discusses a pivotal moment when she dismantled a thriving company to rebuild in alignment with her intuition and values, emphasizing the courage it takes to confront hard truths and follow inner guidance. The conversation touches on the power of perspective, the importance of curiosity in personal growth, and how true transformation often requires letting go—even when it hurts. Whether you're facing a business pivot, personal crossroads, or just need a reminder of your own strength, this episode will leave you inspired to keep going and trust the process.Website: https://theadultchair.com/ Social Media Links/Handles-https://www.instagram.com/themichellechalfant/?hl=enhttps://www.facebook.com/TheMichelleChalfanthttps://www.youtube.com/channel/UCZ2buoRyaYIjuBugJqwKzDw
In this week's episode of The BraveHearted Woman Podcast, I am joined by my friend and returning guest, Michelle Steffes—an executive performance coach, international speaker, and author of Necessary Significance: A Heart-Mind Approach to Captivating Leadership.Michelle opens up about the powerful story behind her reinvention. Thirteen years ago, she faced an unexpected and painful career upheaval that left her questioning her worth and future. But instead of giving in to despair, she took bold, brave steps, allowing God to reshape her path. Today, she's leading with purpose, helping others rise through heart-centered leadership and the science of transformation.We talk about the neuroplasticity of the brain, emotional resilience, and why balancing empathy with excellence is the key to powerful leadership — whether you're running a company, managing a team, or leading your family. Michelle also shares insights from her newest book, a concise 48-page guide packed with practical tools for leaders who want to create connection, loyalty, and impact.If you're in a season of reinvention or feel like your best days are behind you, this episode will remind you: God's not done with you yet. Your next chapter may be your most significant one.Timestamps:0:00 - Guest Intro2:46 - The Bravehearted Story of Michelle Steffes11:34 - How to reframe and rewire13:54 - Why is the book only 48 pages? 15:30 - What is heart-mind kind of leadership?18:27 - The meaning behind the title ‘Necessary Significance'20:18 - The brain science of team loyalty and culture 24:08 - #1 tip for midlife womenQuotations:"We can't birth our future if we're still grieving our past." - Dawn Damon"Significance is something we all desire—and it never goes away." - Michelle Steffes"You will outlive your problems—God has a next in store for you." - Dawn Damon"Self-leadership is the most important part of leadership." - Michelle Steffes"Your greatest days are still ahead of you—but you have to believe it and speak it." - Dawn Damon"Excellence without empathy isn't leadership—it's authority." - Michelle SteffesResources:
What if the very thing you think will make you happy is the thing that's quietly killing you? Peter Samuelson produced 27 Hollywood films, worked alongside Peter Sellers, Steve McQueen, and Steven Spielberg, and stood at the epicenter of power, fame, and money. But none of it—not the red carpets, not the billion-dollar budgets—brought him what he was really after. . That only came when he met a dying child with one last wish. That moment shattered his world—and rebuilt his purpose. . In this raw, no-BS episode, Peter Samuelson takes us behind the scenes of his evolution from “successful film producer” to serial pro-social entrepreneur. From co-founding the Starlight Children's Foundation with Spielberg to launching the world's first avatar-based social network for terminally ill teens, his journey is a masterclass in purpose-driven leadership. . And along the way? Practical jokes with Peter Sellers. Motocross requests from Steve McQueen. A $2.5M surprise donation from Spielberg. And the realization that happiness has nothing to do with success, and everything to do with what you're willing to sacrifice for others. .
Today's Q&A topics My anxiety history & tips to overcomeRunning while bulking10K run improvement Swimming in the Q course?SFRE prep tipsKnees cracking & knee healthClomid for lot testosteroneJG vs. JG 2.0 order to followMacro manipulation for performanceRunning deloadsMy golf handicap3 top supplements for SOF guys Busting run plateausRun gains on JG2.0Calf programmingFasted cardio pros & consken Supplements: Code terminator_trainingCwench supplements: Code terminator_trainingNew Program: Jacked Gazelle 2.0EBook: SOF Selection Recovery & Nutrition GuidePrograms, articlesNew Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)terminatortraining.com2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteSFAS Prep- Special forces train-upTrainHeroic- App based bodybuilding programFollow me:SubstackNewsletter Sign UpIG: terminator_trainingTwitter: @ksterminatortmyoutube: Terminator Training MethodFacebook: Terminator Training
In the final episode of The Truth About Building a Business That's Real, Raw, and Still Rising, Kehla brings us into the present—and gives us a powerful vision of the future. After sharing the chaos, collapse, and identity crises of the past few years, this episode dives into what it really looks like to rebuild a business from financial rock bottom and still choose to rise—again and again. Kehla unpacks the journey from 30K in debt to crossing her first six-figure year, the creation of Signature Program by Design (her most successful offer to date), and the behind-the-scenes refinement that made it all possible. She gets radically honest about the cost of building a business—emotionally, financially, spiritually—and why she's still not profitable, even after years of momentum. This isn't a story about overnight success. It's a story about staying when it gets hard, being of service when no one's watching, and owning your power when everything around you says you shouldn't. This episode is the permission slip for the spiritual entrepreneur who's ready to finally stop waiting to feel ready—and start building from exactly where they are.
Today's episode broke down 7 key truths about hybrid training that you need to know and accept in order to maximize your gains and stave of frustration. Time stampsIntro 0:00 Trimming fat 1:25Training compromised 9:10Fatigue masks fitness 13:46You won't be elite 20:00It takes a long time 24:39Recovery = still a thing 29:27NEED to squat, bench, deadlift? 33:55Outro 41:01Spoken Supplements: Code terminator_trainingCwench supplements: Code terminator_trainingNew Program: Jacked Gazelle 2.0EBook: SOF Selection Recovery & Nutrition GuidePrograms, articlesNew Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)terminatortraining.com2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteSFAS Prep- Special forces train-upTrainHeroic- App based bodybuilding programFollow me:SubstackNewsletter Sign UpIG: terminator_trainingTwitter: @ksterminatortmyoutube: Terminator Training MethodFacebook: Terminator TrainingWhichever platform you're tuning in on, feel free to leave a review! Your feedback is greatly appreciated. The more reviews we receive, the more people the podcast will reach!Also, if you know anyone who loves fitness and podcasts, spread the word! My goal is to help as many people as I can and cut out the BS when it comes to fitness, nutrition and health.Look for weekly (or more) Q&A on my stories. I'll answer your questions on IG and here on the podcast.
In this video, Dr. Doug Lucas shares a unique success story of a patient named "Marilyn", who after decades of being on osteoporosis medications, sought to come off them. The discussion delves into the complexities of osteoporosis, the importance of monitoring bone health, and the careful approach needed when transitioning off medications. Dr. Doug emphasizes the need for proper supervision and the potential for reversing osteoporosis through lifestyle changes and careful management of bone health.
Today's Q&A topicsRecovery post achilles tendonitisFat loss and running improvementsMy top choice for SF group assignmentWhy I failed OTCBest running gels/electrolyte sourcesExercise selection & sequencing tipsNordicTrack Treadmill reviewWays to utilize sled workMaintaining run speed while gaining muscleMy opinion on tactical barbellHow to prep for SFGood vs. bad client traitsSmartwatch vs. dumb watch for SFAS prepShowing up to your ODA fitBest program after 2&5 mileWhat's considered excessive run milesSpoken Supplements: Code terminator_trainingCwench supplements: Code terminator_trainingNew Program: Jacked Gazelle 2.0EBook: SOF Selection Recovery & Nutrition GuidePrograms, articlesNew Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)terminatortraining.com2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteSFAS Prep- Special forces train-upTrainHeroic- App based bodybuilding programFollow me:SubstackNewsletter Sign UpIG: terminator_trainingTwitter: @ksterminatortmyoutube: Terminator Training MethodFacebook: Terminator TrainingWhichever platform you're tuning in on, feel free to leave a review! Your feedback is greatly appreciated. The more reviews we receive, the more people the podcast will reach!Also, if you know anyone who loves fitness and podcasts, spread the word! My goal is to help as many people as I can and cut out the BS when it comes to fitness, nutrition and health.
In this episode of the Men of Influence Show, host Tim Holloway sits down with Atom Miller, a former executive chef turned tech entrepreneur, to unpack a decade of hardship, heartbreak, and hope. From the death of loved ones to the near loss of his son, Atom's story is a gritty testimony of resilience, faith, and the quiet voice of God that pulled him from the edge of suicide into a life of purpose and passion.Listeners will be challenged by Atom's brutal honesty and encouraged by his redemption story; a story of a man who refused to stay numb and instead chose transformation through brotherhood, mentorship, and spiritual discipline. Whether you're in the storm or rebuilding your life after one, this conversation will remind you that your pain doesn't disqualify you, it prepares you.Key Takeaways:Resilience is often forged through loss, grief, and gut-wrenching adversity.Men need spiritual anchors, scripture, brotherhood, and purpose, to stay grounded.Listening to the small voice of the Holy Spirit can radically shift your direction.Staying busy in purpose-driven work can be a lifesaver in seasons of despair.You don't need everyone, you need the right few who will walk with you."I was ready to end it all, until one phone call reminded me that somebody cared. Sometimes, that's all it takes to save a life.” – Atom MillerLearn more about Tim through the following links:FacebookPodcasting group
Send episode requests hereWhen I left my marriage years ago, I didn't know what my life would look like. I didn't trust myself, I was confused on how to take up space with my new status, and couldn't see the powerful woman I would become.In this special birthday episode, I invite you into a vulnerable conversation with my friend and life coach, Catherine Navarro, who has supported my transformation behind the scenes. For those who compliment my powerful presence, strong boundaries, and clear communication today—this woman helped me build those qualities through years of deep personal work, tears, and brave choices.Catherine shares what real transformation looks like, from learning self-regulation and emotional presence to rebuilding self-trust and taking responsibility for my life when everything was falling apart. We discuss how personal growth isn't found in books or courses, but in practice—one brave moment at a time.If you're ready to become the kind of woman who trusts herself deeply and shows up powerfully in her dating life, book a sales call to learn more about private 1:1 coaching with me. Book a sales call HERE to speak with me. OTHER POPULAR RESOURCES:Read my online essay on why the way we date is broken- Modern Dating is Hard Follow me on Instagram for more dating gems at: @torahcents @curved2cuffed