Podcasts about pleasurable wellbeing

Aired Thursday, 29 June 2017, 4:00 PM ET Warrior Woman - A Path Away from Shame Toward Power We are living in extraordinary times. On both the material and spiritual level, there is a sense of things in flux. Our world feels overwhelming right now, doesn’t it? What are we to do, in this climate that is sometimes agressive, often separated from spirit, with very real risks in play? This transformation calls to all of us. You have a tremendous amount of power and there is much you can do to be physically and spiritually ready for resilience. It sometimes feels like there is something blocking your power though, doesn’t it? Very often, what blocks us is shame, and the value in holding on to shame is to try to assert control over our ability to belong. On the path of the Warrior Woman, then, the fight has to be in us and for us first before it can be for the world. The Warrior Woman belongs to herself first, and so releases shame and reclaims her power. A warrior is strong, brave, courageous, and powerful. She risks losing things, burning bridges. A warrior risks getting hurt. But, she takes those risks because what she’s fighting against precludes the healthy existence of what she’s fighting for. Do you value yourself enough to take those risks on your own behalf? The fight is for YOU – for yourself, for your right to the best life for you, for space to flourish and for the peace and pleasure that you deserve. About the Guest: Sarah Martin Sarah Martin is a Warrior Woman, a Certified Sex Coach, and a badass. Today, she calls Warsaw, Poland home. She’s travelled to over 35 countries as a woman alone, and has studied 10 languages (so far). Relentless travel has been a defining feature of her life. As well as operating a private clinical practice, Sarah works at the Sex Positive Institute in Warsaw, Poland, presenting workshops and trainings. Sarah’s favourite things in life relate to Erotic Fitness, including Playfighting, Orgasmic Running, and Pole Dance. She is utterly fascinated by the connection between fitness, nutrition, and vibrant sexual energy. Her first book, Orgasmic Running: A Feminine Practice for Pleasurable Wellbeing, is available on Amazon. Additionally, Sarah Martin is the Executive Director of the World Association of Sex Coaches, the certifying body and professional association for sex coaches worldwide. At the Association, sex coaches and sexologists unite and support each other, creating a significant, cumulative impact on the world. Her vision is that a world free of sexual shame will be a more peaceful, more loving, and more connected world. Website: www.sexcoachsarah.com Facebook: https://www.facebook.com/sexcoachsarah Twitter: @SexCoachSarah Email: sarah@goodsexlifestyle.com

Aired Thursday, 2 February 2017, 4:00 PM ET In this episode of Eros Evolution, guest hosts Myisha Battle and Sarah Martin will discuss how sex coaching ties in with spirituality, what types of spiritual sexual practices can be explored and the benefits of working with a sex coach. About the Guests: Myisha Battle and Sarah Martin Myisha Battle is a certified sex coach, writer and speaker. Through sex coaching and her sex-positive podcast, Down for Whatever, Myisha provides accurate sexual information, instills pride in difference, and encourages the quest for sexual satisfaction no matter a person’s race, gender, orientation, ability or age. She empowers her clients and listeners to embrace better sex for a better life. For more information visit: myishabattle.com Sarah Martin is a Warrior Woman, a Certified Sex Coach, global citizen, and an all-around badass. Today, she calls Warsaw, Poland home. She’s travelled to over 35 countries as a woman alone, and has studied 10 languages (so far). Relentless travel has been a defining feature of her life. As well as operating a private clinical practice, Sarah works at the Sex Positive Institute in Warsaw, Poland, presenting workshops and trainings. Sarah specializes in Erotic Fitness, including Playfighting, Orgasmic Running, and Pole Dance. She is utterly fascinated by the connection between fitness, nutrition, and vibrant sexual energy. Her first book, Orgasmic Running: A Feminine Practice for Pleasurable Wellbeing, is available on Amazon. Additionally, Sarah Martin is the Executive Director of the World Association of Sex Coaches, the certifying body and professional association for sex coaches worldwide. At the Association, sex coaches and sexologists unite and support each other, creating a significant, cumulative impact on the world. Her vision is that a world free of sexual shame will be a more peaceful, more loving, and more connected world. Website: www.goodsexlifestyle.com Facebook: https://www.facebook.com/goodsexlifestyle/ Email: sarah@goodsexlifestyle.com

Aired Thursday, 7 April 2016, 4:00 PM ETDr. Martha Tara Lee welcomes Sarah Martin to discuss the practice of Orgasmic Running. Sarah is passionate about finding creative ways to use sexual energy in service of our best possible health and wellbeing. A key ingredient to that is to develop joyful practices full of fun and pleasure! With Dr Martha, she will discuss the potential for Orgasmic Running to radically transform the lives of women by releasing sexual shame and bringing mind and body together in a totally new way.About the Guest Sarah MartinSarah Martin is the founder of Good Sex Lifestyle. Sarah is a sex coach whose mission in life is to help women and couples make sex FUN. She helps women increase sexual confidence, cultivate body love, and explore sexual fitness. She is utterly fascinated by the connection between fitness, nutrition, and vibrant sexual energy. Her first book, Orgasmic Running: A Feminine Practice for Pleasurable Wellbeing, is out NOW.Sarah is a lifelong technology geek and an avid board gamer. These passions spill over into her sex coaching work, where she develops practices and tools that weave together innovation, surprise, and gamification, illuminating novel pathways to success for her clients.Additionally, Sarah Martin is the Executive Director of the World Association of Sex Coaches, the certifying body for sex coaches worldwide. Through her work at the Association, she aims to raise the profile of sex coaching as a powerful new option for people seeking resolution to their sexual concerns.Website: http://goodsexlifestyle.comEmail: sarah@goodsexlifestyle.com

Guest Sarah Martin talks about creating the pioneering practice of Orgasmic Running and her new book, "Orgasmic Running: A Feminine Practice for Pleasurable Wellbeing", available exclusively on Amazon. Visit her website, Good Sex Lifestyle, for more information.  Need to recharge your sex life? Get Dr. Valeria's FREE 5-Day Sex Life Reboot video course here: www.sexlifereboot.com