Podcasts about Warrior woman

Welcome to Warrior Women in Business Podcast Episode 69 where host and lead Warrior Woman Jasmine Sandler sat down with a true rockstar in the financial industry. If you want to grow your assets, meet Patricia Lizarraga, the CIO and managing partner of Hypatia Capital, the only ETF composed of female lead public companies. ​​Patricia Lizarraga Bio ​​Patricia Lizarraga, Chief Investment Officer and Managing Partner of Hypatia Women CEO ETF (WCEO), investing in American public companies with women CEOs.  Investment thesis: Women CEOs will outperform. Impact: Increase women in leadership. To connect with Patricia: https://www.linkedin.com/in/patricializarraga/ To learn more about WCEO ETF: https://www.wceoetf.com/ Warrior Women in Military Tee mentioned...
Warrior Women has designed a premium women's tee to raise monies to support the over 3 million women in the military whose stories are told at the Women's Military Memorial as per our last podcast guest, Phyllis Wilson, Memorial president. For every tee purchased, we are donating $1 to the Memorial to help keep the museum and memorial going and support active women in the U.S. Military. Consider purchasing www.jasminesandlerdigitalmarketingmedia.com/war…tee Warrior Woman Anthem Song featured ... The song, written by our own JASMINE SANDLER aka the artist JazzRock , "Warrior Woman" is shared briefly in this episode as a tribute to all warrior women! The song "Warrior Woman" is now available on all streaming platforms. You can stream or download this right now! The song is also currently in consideration by multiple major women's sports leagues as their anthem. The song is copyrighted and represented by JSM for Artists. For any organization interested in licensing it for widespread use, contact Jasmine jasmine@jasminesandler.com. To grab the song now, www.reverbnation.com/silentfuryband…ng-by-jazzrock How to get involved with Warrior Women in Business Warrior Women in Business includes the podcast , NYC and Beverly Hills educational women's events and women's concert series as well as branding and marketing services for female entrepreneurs and women in the arts. Want to get featured on Warrior Women in Business? Impact other Warrior Women? Check out benefits to joining in our Patreon - at any level! patreon.com/WarriorWomeninBusiness WWIB main site - www.warriorwomenbusiness.com
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Now that you've set your focus area, it's time to tackle the root of self-control—your thoughts. The battle begins in your mind, and today, we're diving into 2 Corinthians 10:5, learning how to take every thought captive and make it obedient to Christ.

On this episode of Buzzing About Romance, Leah and Amanda join Becky to talk about the Female Archetype- The Warrior.

Warrior Woman, the battle isn't just around you—it's within you. The enemy has whispered lies, using your past, your pain, and your wounds as weapons against you. He doesn't need a new tactic because he knows where you're vulnerable. But this time, you will not break. You were never meant to stay wounded. Your struggles were not designed to cripple you; they were meant to train you, to strengthen you, to prepare you for war.In this episode of Healing for My Soul, we expose the enemy's game plan, uncover how he uses your past against you, and take back everything he thought he stole. Too many women feel stuck in cycles of pain, constantly fighting battles they don't understand, but now is the time to rise. You were built for this. You were called for this. Healing isn't just about surviving—it's about breaking free, standing in your truth, and reclaiming your power. If you've ever felt like you've been fighting a war no one sees, this episode is for you.Join the movement, step into your healing, and walk boldly in the power that's already inside of you.

In this powerful episode of Healing for My Soul, Pastor Dee speaks directly to the warrior within you. Your wounds tell a story—not of defeat, but of resilience, survival, and the battles you've endured. But you were never meant to stay wounded. This season is not just about surviving—it's about doing the deep, transformative work to truly heal your soul.Women before you—your grandmothers, your mothers, your ancestors—fought their battles. Now, the question is: will you fight for the women who come after you? Healing isn't pretty; it's raw, real, and radical. And in this season, Pastor Dee is bringing you into the truth, challenging you to face the pain, release the burdens, and embrace the healing that God has for you.You are chosen. You have a purpose. The enemy may have tried to wound you, but God has called you to rise. This episode marks the beginning of your journey to restoration, healing, and empowerment. If you're ready to confront what's been buried deep within and transform your wounds into wisdom, this is your moment. Join the movement, step into your purpose, and let the healing begin.

Australia's 'Queen of Hearts' was born on the day when Dawn Beaumont brought her mother back to life. Even as her extensive, professional First Aid training kicked in - as Dawn calmly performed CPR on her mum in the middle of a crowded theatre foyer - the experienced health and safety manager grappled with the knowledge that her mother was having a potentially fatal heart attack. With a family history of coronary disease and obesely overweight and a smoker, Janet was (in her daughter's words) 'literally a ticking time bomb'. Thankfully, Janet survived her 2013 health emergency. And now, she's become an integral part of her daughter's epic Duathlon support crew - as Dawn takes on the world-record-breaking challenge of running and riding 20,000km in 200 days to raise 2 million dollars for the Heart Foundation and the RFDS in 2025. Because it takes a true, modern-day Warrior Woman to claim the title of Australia's Queen of Hearts.***Thanks so much for listening to this episode of the Flying Doctor Podcast. It is lovely to have you along on the journey with us. You can follow and discover more about Dawn's epic Duathlon journey via her website at Queen of Hearts Run & Ride | running and riding around Australia Word of mouth is always the best promotion for a podcast – so if you enjoy this podcast, or a specific story, please share with family and friends. Reviews and ratings help our podcast to be found by others, so if you can take the time to do that it would be appreciated. You can also send feedback, questions or comments through to podcast@rfds.org.au. We'd also love you to become part of the Flying Doctor Podcast Facebook group, where passionate listeners and incredible outback communities come together. Hosted on Acast. See acast.com/privacy for more information.

Meet a serious Warrior Woman in Aerospace & Defense only on The Warrior Women in Business Podcast! Join us here on WWIB episode #68 hosted by lead Warrior Woman, Jasmine Sandler! We are so excited to be joined by featured guest, Chandra Marshall, Vice President of Multi-Domain Combat Solutions for Lockheed Martin. Any professional or aspiring professional in the A&D industry or partner to the industry should definitely catch this episode! Jasmine Sandler, an ex IBMer and all things "Rocket Fuel" , kicks off this conversation on what it is like to be a female leader in a very male-dominated industry and one where critical systems for our U.S. government are on the line. With the race into space and all of the rapidly advancing technologies in aerospace, for any space or air travel buff, this episode is one you will want to join! This was aired live on December 17th ! Meet Chandra Marshall : WWIB Episode #68 Featured Guest! Chandra Marshall is Vice President of Multi-Domain Combat Solutions for Lockheed Martin and General Manager of the Rotary and Mission Systems line of business in Moorestown, New York. In this position, Ms. Marshall is responsible for the planning and execution of several Integrated Warfare Systems and Sensors (IWSS) programs with domestic and international customers. Warrior Women in Business gives back! Support women in the military! The Warrior Women in Business fashion team created an exclusive Warrior Women in the Military Tee , whose sales support the needs of the U.S. Women's Military Memorial Fund. This exclusive tee and proceeds of its sales support the renovation needs of the memorial in Arlington VA To see and purchase this exclusively design warrior women military tee go to : https://www.jasminesandlerdigitalmarketingmedia.com/warrior-women-line/p/warrior-women-in-military-tee Warrior Women in Business Theme Song and special song for this episode - LISTEN IN! The song, written by our own JASMINE SANDLER aka the artist JazzRock , "Warrior Woman" shares a rock story of how warrior women overcome, stand and fight together to achieve anything they dream of and fly higher! Take a listen! https://www.reverbnation.com/silentfuryband/song/34535299-warrior-woman-song-by-jazzrock?source=artistProfile Warrior Women tee - https://www.jasminesandlerdigitalmarketingmedia.com/warrior-women-line/p/warriorwomananthemtee Special song for this episode "Rocket Fuel"! Also written by our own lead Warrior Woman Jasmine Sandler aka JazzRock "Rocket Fuel" is a song she wrote about (wo)man's inevitable journey into space! Check it out: https://open.spotify.com/track/4YFDK4nrPQS6rRESwGrxkc?si=008591ac1c654c8f About Warrior Women in Business To learn how to become a member, see more WWIB episodes and join our events, go to: https://warriorwomenbusiness.com/ Want to get mentioned or your business featured on Warrior Women in Business? Check out benefits to joining in our Patreon - at any level! https://patreon.com/WarriorWomeninBusiness Warrior Women in Business is a mission-driven women's member organization supporting the needs of female leaders for leadership peer connections as well as supporting the career growth needs of female entrepreneurs and women in the arts. WWIB includes the WWIB Podcast , the Warrior Women Concert Series in support of the NYC Mayor's Office of Media and Entertainment, NYC and Beverly Hills event series. Join our WWIB groups and social pages ! https://www.linkedin.com/company/65364784/ https://www.facebook.com/WarriorWomeninBusinessWWIB/ https://twitter.com/Warriorwomenib https://www.instagram.com/warriorwomeninbusiness/ https://www.meetup.com/WARRIORWOMENINBUSINESS/ https://youtube.com/playlist?list=PLhy6Dd03zoScnZak9cQVwKy4akp8h4qOo https://www.linkedin.com/groups/2583418/ https://www.facebook.com/groups/Warriorwomeninbusinessmembers E-mail us for more information - info@warriorwomenbusiness.com Parent company - https://www.jasminesandlerdigitalmarketingmedia.com/

Hi loves! In today's episode, Abbie and I discuss the vital topic of helping a woman in need leave an abusive relationship. Although Abbie didn't know this woman personally, she was quick to step in when approached for assistance. We talked about the importance of having a plan and "backup" in case things go awry. On the day of the departure, Abbie met the woman at her house to help her gather her belongings and leave safely. Thankfully, this woman had prepared ahead of time, ensuring that the process went as smoothly as possible. Leaving an abusive situation is inherently dangerous for anyone, especially for women. Abbie was proactive in informing the police about the situation, just in case, and she made sure the woman wasn't alone with her abuser. If you need help, please reach out—whether to a friend, an acquaintance, or anyone you feel comfortable asking for support. We are here for you. Remember, you are the one who can decide when and if the time is right for you to take action. Start creating a plan and gather your important documents so you can escape quickly when the moment presents itself. The woman she helped is a true warrior. She recognized her need for help, made a plan, and bravely asked a virtual stranger for assistance. Since leaving, she has not looked back. It is not easy, and making such a decision can be painful, and potentially dangerous. Please prioritize your safety and let someone know you need help. Thank you, Abbie, for being there and ensuring the woman's safety. And to the woman who left, we love and admire you. You are a warrior. If you or someone you know needs help, please reach out to the Domestic Violence Hotline at 1-800-799-7233 or text BEGIN to 88788. Stay safe, loves.

In this episode, I'm chatting with Judith Lindbergh, author of Akmaral listed in the Other category on Art In Fiction.View the video on YouTube: https://youtu.be/gGdvLEpGrZwThe genesis of Akmaral from two points of reference in Judith's personal life: her obession with archeology and her young son's obsession with pretending to be a knight in shining armor.How Akmaral explores one woman's journey as a warrior, spiritual leader and priestess and her drive to protect her people and her family.Setting of Akamaral in 500 BC on the Russian steppes.History of the Amazons from Herodotus and their relationship to the characters and culture in Akmaral.Fascinating exploration of a culture where, seemingly, a woman was permitted to both warrior and mother.Use of weaponry and craftsmanship in Akmaral.The study of artifacts as a way into the lives of ancient peoples.Animals and their importance to the nomadic culture portrayed in Akmaral.How Judith is a little famous in Kazakhstan!Shamanism in Akmaral and parallels to the practices of nomadic cultures today.How long it took to write and then publish Akmaral.Judith's lush, poetic writing in Akmaral.Reading from Akmaral.How Judith's background in the arts led to her becoming a novelist.The founding of the Writer's Circle in New Jersey with courses now available worldwide online.One thing Judith learned from writing this novel that she didn't know beforeWhat Judith is working on now.Press Play now & be sure to check out Akmaral on Art In Fiction: https://www.artinfiction.com/novels/akmaralJudith Lindbergh's website: https://judithlindbergh.com/Music CreditPaganology, performed by The Paul Plimley Trio; composed by Gregg SimpsonThis website contains affiliate links.Are you enjoying The Art In Fiction Podcast? Consider giving us a small donation so we can continue bringing you interviews with your favorite arts-inspired novelists. Click this link to donate: https://ko-fi.com/artinfiction.Also, check out the Art In Fiction website at https://www.artinfiction.com and explore 2200+ novels inspired by the arts in 10 categories: Architecture, Dance, Decorative Arts, Film, Literature, Music, Textile Arts, Theater, Visual Arts, & Other.Want to learn more about Carol Cram, the host of The Art In Fiction Podcast? She's the author of several award-winning novels, including The Towers of Tuscany and Love Among the Recipes. Find out more on her website.

Season 4, Episode 61: Interview with Eileen Weisinger (Warrior Woman) from John Carpenter's “Ghosts of Mars” (2001) Such an incredible actress with a great outlook on life! I love how she shared her story about being a stunt woman; after all the movies she has been in, she has quite the impressive career. Essentially this movie is Assault on Precinct 13, add a helping of The Thing, and throw in a pinch of Escape from New York,  three of John Carpenter's best-loved films. She was also a stunt performer in a plethora of notable movies: I Am Number Four, Iron Man 2, Tekken, The Texas Chainsaw Massacre: The Beginning, Star Trek: Nemesis, Not Another Teen Movie, Swordfish, Dracula 2000 and Mimic 2 – just to name a few. But had character roles in the first Iron Man in 2008, The Babysitter, and many more.

Let's dive into the heart of a warrior woman's prayer, drawing strength from Isaiah 40:31. With this prayer, rise above challenges, renew your energy, and stand strong in God's promises. When you wait on the Lord, you'll find His strength, and soar like an eagle, no matter the battles you face. It's time to pray with power and live with purpose and go from stressed to blessed and worrier to warrior.

Today, Meagan brings the fun for our 100th episode! Meet Grace O'Malley, Irish pirate from the 1500s, and Ching Shih, Chinese pirate from the 1800s. They redefine the word, ‘badass,' and take the world by storm. Buckle in for this head-turning adventure following two extraordinary women. Tea of the Day: Kim Crawford Sauvignon Blanc Theme Music by Brad FrankSources:Pirate Women: The Princesses, Prostitutes and Privateers Who Ruled the Seven Seas by Laura Sook Duncombe, Published by Chicago Review by 2017Grace O'Malley: The Pirate Queen of Ireland, Royal Museums Greenwich, https://www.rmg.co.uk/stories/topics/grace-o-malley-irish-female-pirateThe extraordinary life of Grace O'Malley, Royal Museums Greenwich, https://www.rmg.co.uk/stories/grace-o-malley-pirate-history-fact-fiction-legendMargie Goldsmith, “Ireland's Most Famous Pirate Queen: Grace O'Malley.” Nov 22, 2022, https://www.forbes.com/sites/margiegoldsmith/2022/11/22/irelands-most-famous-pirate-queen-grace-omalley/?sh=1b25ec942a47“Gráinne Mhaol, pirate queen of Connacht: behind the legend.” Published in Early Modern History (1500–1700), Features, Issue 2 (Mar/Apr 2005), Volume 13, History Ireland, https://www.historyireland.com/grainne-mhaol-pirate-queen-of-connacht-behind-the-legend/Joshua J. Mark, “Grace O'Malley.” published on 01 November 2021, World History Encyclopedia, https://www.worldhistory.org/Grace_O'Malley/Ronan O'Connell, “On the trail of Ireland's legendary pirate queen.” National Geographic, May 21, 2021, https://www.nationalgeographic.com/travel/article/on-the-trail-of-ireland-legendary-pirate-queenPirate Queen: The Life of Grace O'Malley by Judith Cook, Narrated by Katherine Anderson, Published by Tanter Audio, September 27th, 2022.Warrior Woman, Season 1: Episode 2, “Grace O'Malley: The Pirate Queen. Directed by Renny Bartlett, Hosted by Lucy Lawless, Exploration Productions Inc., 2018.Grace O'Malley Timeline by Anne Chambers, http://www.graceomalley.com/index.php/grace-omalley/time-line#:~:text=1576%3A%20The%20Mac%20William%20of,Galway%20with%20her%20military%20capabilities.The Catholic Weekly, (Sydney) Thu, May 27, 1915 ·Page 11, https://www.newspapers.com/image/939761106/Blake Stilwell, “A Chinese Woman Led the Largest and Most Successful Pirate Fleet in History.” Military.com, Published March 20, 2023, https://www.military.com/history/chinese-woman-led-largest-and-most-successful-pirate-fleet-history.html“Ching Shih - Madame Ching And Her Crew's Exploits.” The Way of the Pirates, 2024, http://www.thewayofthepirates.com/famous-pirates/ching-shih/Mark Cartwright, “Zheng Yi Sao.” World History Encyclopedia, published on 15 November 2021, https://www.worldhistory.org/Zheng_Yi_Sao/Urvija Banerji, The world's most successful pirate was a Chinese woman.” Big Think, Story by Atlas Obscura, March 31, 2023, https://bigthink.com/the-past/ching-shih-chinese-female-pirate/OVERHEARD AT NATIONAL GEOGRAPHIC, Episode 11: Queens of the high seas, Hosted by Peter Gwin and Amy Briggs, March 29, 2022, https://www.nationalgeographic.com/podcasts/overheard/article/queens-of-the-high-seas

The exact steps I'd take to launch my 1:many offer and KNOW that people will sign up. No more guessing. Evidence. Facts. Need. Strategy. The step by step process to create, launch + sell out your group programme / course /mastermind.This is the episode for women who are SCALING.You've already been working with clients and getting amazing feedback for people.You've been building your audience on social media and creating impact.You've been serving your community with your knowledge and skills but you've been feeling capped - with your time, income and potential.You know that you're meant for more.You're ready to serve your community at a higher level.To lead with impact.To make an even bigger difference.To create a movement.And to be the one who created generational change.YOU ARE THAT GIRL.The Freedom Seeker.The Change Maker.The Warrior Woman.*THE* *MAIN* *CHARACTER* This is *exactly* what I help you to do inside Your Freedom Formula - The Mastermind This is your pathway to scaling your business, your impact, your income, and your freedom.Here's the link to join the waitlist to get exclusive access to earlybird bonuses: https://www.sarahbucklandcoaching.com/mastermindwaitlist

In today's mythology minisode Chelsea tells us the story of Scathach, Scotland's great warrior woman whose daughter discovered a magical beauty secret. --- Support this podcast: https://podcasters.spotify.com/pod/show/savethemermaids/support

In this week's episode of The BraveHearted Woman Podcast, Dawn Damon welcomes Keisha Hickson, a resilient leader and advocate for women's empowerment. Despite a daunting diagnosis of multiple myeloma, Keisha's journey has been one of transformation and triumph. From being a senior vice president in banking to navigating the challenges of a rare and incurable cancer, Keisha's story is a testament to resilience and the pursuit of a limitless legacy.Join Dawn and Keisha as they dive into Keisha's journey, from the initial shock of diagnosis to finding strength through treatment and beyond. Keisha shares how facing her mortality became a catalyst for personal growth, pushing her to live authentically and pursue her dreams fearlessly. Through her program "Dare to Change," Keisha now inspires others to break free from complacency, embrace change, and live a life true to themselves.Tune in to hear Keisha's powerful story of courage, resilience, and the transformative power of daring to change. This episode is a reminder that we are stronger than we know, and even in the face of adversity, there is always hope and the potential for a new beginning.Timestamps:0:00 - Guest Intro1:40 - Keisha's journey of battling with multiple myeloma7:15 - How did Keisha face cancer with bravery and resilience?11:11 - What is the high cost of complacency?15:00 - Overcoming fear and finding fearlessness15:26 - How to take action20:28 - How to live a life with authenticity and accountability?23:01 - Keisha's #1 tip for midlife womenQuotations:"You have to accept it. It has to be part of you. It happened. You can't turn it back. It happened." - Keisha Hickson"We are bravehearted women. We talk about having to face brave things and find our courage, our bravery, and our fearlessness because we're stronger than we know." - Dawn Damon"Fear is definitely a thief and a robber... we have to face our fear with a plan." - Dawn Damon"Time is not refundable. Mondays and Sundays, never get them back." - Keisha Hickson"Complacency is the anchor that keeps our dreams from sailing." - Keisha HicksonResources:

On today's episode of the Libro.fm Podcast, we speak with Mairi Oliver, a bookseller and owner at Lighthouse Bookshop, a radical bookshop in Edinburgh, Scotland. We discuss the shop's mission as an unapologetically activist radical bookshop and its commitment to promoting diverse voices and fighting for social justice. We also talk about the shop's Pay It Forward program and the importance of accessibility in the book world. Photo credit: Rethink Retail READ TRANSCRIPT Use promo code: SWITCH when signing up for a new Libro.fm membership to get two additional credits to use on any audiobooks—meaning you'll have three from the start. Books discussed on today's episode: Namesake: Essays on a Warrior Woman by N.S. Nuseibeh

Welcome back to the Lecker Book Club. Every month I'll pick a newly released food related book and talk to the author about the process of writing it. This month: Namesake: Reflections on a Warrior Woman by N.S. Nuseibeh. Namesake is a collection of essays exploring what it means to be a young, secular Muslim woman today, told through the lens of stories of the author's ancestor, Nusaybah, the only woman warrior to have fought alongside the Prophet. N. S. Nuseibeh is a British Palestinian writer and researcher, born and raised in East Jerusalem. In Namesake, she weaves her own experiences of anxiety, of racism, of joy, of illness, of cooking in shared houses, of aubergines, with the myths and legends told of her ancestor. All of this makes this a book that I think should be required reading for everyone. You can find a transcript for this episode at leckerpodcast.com. Namesake is out now, published by Canongate. Find all of the Lecker Book Club reads on my Bookshop.org list. This month, all the revenue I would normally get from  Patreon, Apple Podcasts and Substack will be donated to mutual aid requests from Gazan people on Operation Olive Branch. If you would like to make your own donation, send me a screenshot and I'll comp you a subscription. Music is by Blue Dot Sessions.

Do you know a woman who is a spiritual warrior? Welcome to the Daily Devo. I am Vince Miller. This week, we are immersing ourselves in 1 Samuel 2. Chapter 2 contrasts two families—one who stands with God and one in defiance. We begin this chapter with Hannah, a woman, wife, and mother who stood on the side of God. This section is called Hannah's Prayer, and I am not going to read the whole prayer, but I do encourage you to read it. I will read the first verse of this prayer. 1 Samuel 2:1 reads And Hannah prayed and said, “My heart exults in the Lord; my horn is exalted in the Lord. My mouth derides my enemies, because I rejoice in your salvation. — 1 Samuel 2:1 Her prayer is powerful. It read more like a war cry than that of a prayer by a barren housewife. And I love that we have a record of this. You see, we need godly women like this. Women who are fully committed to the Lord. Women who have been tested by life but relentlessly hold on in faith. Women who go to war in prayer for their families. Women that perceive their roles as wives and mothers as one of the most important vocational callings they will ever have in this life. Contrary to all the modern beliefs about women and their roles, Hannah understands and models what womanhood is supposed to look like. It oozes out of her in this prayer. She fights for her faith and battles in prayer for her family because she wants them all to know victory in the Lord. Later, we see how great her victory was. God not only gave her one son—Samuel—but gave her many. 1 Samuel 2:21 reads Indeed the Lord visited Hannah, and she conceived and bore three sons and two daughters. And the boy Samuel grew in the presence of the Lord. — 1 Samuel 2:21 If you are a woman listening today, I want you to know that believing men like us need believing women like you. We need you to war with us in the way only you can. And for the men listening today, you need to support your wife in her spiritual calling. Like Elkanah, you need to love her, nourish her, support her, and listen to her, for she is a woman who cries out in war for your legacy. #HannahsPrayer #SpiritualWarfare #WarriorWomen ASK THIS: How can we emulate Hannah's fervent prayer life in our own spiritual journey, especially in times of difficulty or uncertainty? In what practical ways can husbands support and encourage their wives in their spiritual calling, following Elkanah's example of love and support for Hannah? DO THIS: Support warrior women who are faithful to God. PRAY THIS: Father, grant me the strength and faith of Hannah, to boldly stand in prayer and unwavering commitment to You, trusting in Your faithfulness to bring victory in my life and family. Help me, Lord, to honor and support the women in my life as they courageously walk in their God-given roles, striving for Your kingdom's sake. Amen. PLAY THIS: Warrior.

Kelly Leardon is a seasoned entrepreneur empowerment advocate, specializing in helping female business owners achieve work-life balance while scaling their business to multi six and seven figures.  With 20+ years of experience as a Certified Director of Operations and small business coach, she's helped thousands of entrepreneurs across 40+ industries.  Kelly, whose name means Warrior Woman, leads Walk Like Warriors, a platform dedicated to empowering women to fearlessly navigate their faith, business, and personal lives. Passionate about streamlining processes, she champions the implementation of efficient systems and automations to optimize productivity & growth.  Currently, she's supporting leaders worldwide in achieving their business goals through 1-on-1 and group coaching. Join host Dori DeCarlo on The Coaching Corner. Be sure to connect with Kelly at WalkLikeWarriors.com and on Instagram and Pinterest. Please support UnsilencedVoices.org and their mission. Take the hassle out of seciurity with StadiumBags.com - they're not just for sports fans! We thank Smith Sisters and the Sunday Drivers for our theme song, "She is You". WordofMomRadio.com - sharing the wisdom of women, in business and in life.  

Today, Meagan brings the fun for our 100th episode! Meet Grace O'Malley, Irish pirate from the 1500s, and Ching Shih, Chinese pirate from the 1800s. They redefine the word, ‘badass,' and take the world by storm. Buckle in for this head-turning adventure following two extraordinary women. Tea of the Day: Kim Crawford Sauvignon Blanc Theme Music by Brad FrankSources:Pirate Women: The Princesses, Prostitutes and Privateers Who Ruled the Seven Seas by Laura Sook Duncombe, Published by Chicago Review by 2017Grace O'Malley: The Pirate Queen of Ireland, Royal Museums Greenwich, https://www.rmg.co.uk/stories/topics/grace-o-malley-irish-female-pirateThe extraordinary life of Grace O'Malley, Royal Museums Greenwich, https://www.rmg.co.uk/stories/grace-o-malley-pirate-history-fact-fiction-legendMargie Goldsmith, “Ireland's Most Famous Pirate Queen: Grace O'Malley.” Nov 22, 2022, https://www.forbes.com/sites/margiegoldsmith/2022/11/22/irelands-most-famous-pirate-queen-grace-omalley/?sh=1b25ec942a47“Gráinne Mhaol, pirate queen of Connacht: behind the legend.” Published in Early Modern History (1500–1700), Features, Issue 2 (Mar/Apr 2005), Volume 13, History Ireland, https://www.historyireland.com/grainne-mhaol-pirate-queen-of-connacht-behind-the-legend/Joshua J. Mark, “Grace O'Malley.” published on 01 November 2021, World History Encyclopedia, https://www.worldhistory.org/Grace_O'Malley/Ronan O'Connell, “On the trail of Ireland's legendary pirate queen.” National Geographic, May 21, 2021, https://www.nationalgeographic.com/travel/article/on-the-trail-of-ireland-legendary-pirate-queenPirate Queen: The Life of Grace O'Malley by Judith Cook, Narrated by Katherine Anderson, Published by Tanter Audio, September 27th, 2022.Warrior Woman, Season 1: Episode 2, “Grace O'Malley: The Pirate Queen. Directed by Renny Bartlett, Hosted by Lucy Lawless, Exploration Productions Inc., 2018.Grace O'Malley Timeline by Anne Chambers, http://www.graceomalley.com/index.php/grace-omalley/time-line#:~:text=1576%3A%20The%20Mac%20William%20of,Galway%20with%20her%20military%20capabilities.The Catholic Weekly, (Sydney) Thu, May 27, 1915 ·Page 11, https://www.newspapers.com/image/939761106/Blake Stilwell, “A Chinese Woman Led the Largest and Most Successful Pirate Fleet in History.” Military.com, Published March 20, 2023, https://www.military.com/history/chinese-woman-led-largest-and-most-successful-pirate-fleet-history.html“Ching Shih - Madame Ching And Her Crew's Exploits.” The Way of the Pirates, 2024, http://www.thewayofthepirates.com/famous-pirates/ching-shih/Mark Cartwright, “Zheng Yi Sao.” World History Encyclopedia, published on 15 November 2021, https://www.worldhistory.org/Zheng_Yi_Sao/Urvija Banerji, The world's most successful pirate was a Chinese woman.” Big Think, Story by Atlas Obscura, March 31, 2023, https://bigthink.com/the-past/ching-shih-chinese-female-pirate/OVERHEARD AT NATIONAL GEOGRAPHIC, Episode 11: Queens of the high seas, Hosted by Peter Gwin and Amy Briggs, March 29, 2022, https://www.nationalgeographic.com/podcasts/overheard/article/queens-of-the-high-seas

This first Spirit School episode with Sharla explores sharing your voice and vulnerability. To celebrate International Women's Day, she and Lydia are sharing their voice, their song, with you.  It's a conversation about how sharing things that may feel too close to our hearts, or our authentic selves can open up a world of possibilities.   Lydia Williams for the Squamish First Nations shares the Warrior Woman's Song and if you are curious about it's origins you can view the information and link below.     The Warrior Woman's Song The song was gifted by Lil'wat Nation Elder Martina Pierre (Saw̓t) over 30 years ago.  Here is a beautiful interview of Martina describing how the song came to her and what it means.  https://www.culturalsurvival.org/news/commemorating-lives-missing-and-murdered-indigenous-women   The voices in the recording are Coastal Bliss Yoga teachers and friends, drumming by Leah Morgan, Tla-o-qui-aht First Nation.    Connect with Sharla and Team Spirit School here: https://www.squamishmedium.com/book-a-reading Join us in the free Spirit School Community: https://www.squamishmedium.com/freespiritschoolcommunity

Agnes Wolfe chatted about writing with historical fiction author A.D. McLean. We discussed writing from the historical fiction setting of the Amazon, as well as doing research for writing historical fiction, and plotting from the perspective of an author who is also an editor. Ashleigh McLean is not only an author of the Last Amazon series, but also an editor with Daughter Dogs Proofreading and Editing Services. You can visit her website at https://daughterdogsproofreadingandeditingservices.com/ If you are interested in purchasing their books, you can buy them here: Warrior Woman's Mate (the Last Amazon Trilogy Book 1) - https://amzn.to/49t0S7A If you enjoyed this episode, you might also enjoy my author interview on writing with Sammy Beuker, author of the book Unfortunate Life of Genevieve Ryder - https://open.spotify.com/episode/4SV1YqTLelhMEKyFJ89sDp?si=78aeebdcb27e4714 If you are interested in being a guest on my podcast, you may fill out the form on my website: http://www.authorsalcove.com/be-a-guest You can also follow me on: Facebook: http://facebook.com/authorsalcove Instagram: https://www.instagram.com/authorsalcovepodcast/ Linked In: https://www.linkedin.com/in/agnes-wolfe-20bb47288/ Spotify: https://open.spotify.com/show/2EQYPBl1LtZh08qCdIRHTy?si=aa56d7a9565a49fa YouTube: https://www.youtube.com/channel/UCWVCbL470bDCgeg23kziYAg (affiliate links above) --- Send in a voice message: https://podcasters.spotify.com/pod/show/authorsalcove/message

Today on the show a legend and most certainly a Warrior Woman; Gloria Allred. Glorias firm has been the leading women's rights private law firm in the nation for 47 years, winning hundreds of millions of dollars for victims. Ms. Allred has won countless honors for her pioneering legal work on behalf of victims who have been discriminated against due to gender, race, age, sexual orientation, sexual harassment or because they have AIDS. She is also well-known for its work on behalf of victims of rape, child sexual abuse and battered women. Ms. Allred also founded the Women's Equal Rights Legal Defense and Education Fund, and is the author of “Fight Back and Win, My Thirty-Year Fight Against Injustice - And How You Can Win Your Own Battles”. Gloria and I are discussing her incredible life story, why she became a tireless crusader for women, and why she will never be done fighting. To quote Gloria: “There's a war on women, and it's real.”, fear has been a weapon used against women for years… but women are healing, strength, and justice. Guest Bio: Gloria Allred is a founding partner of Allred, Maroko & Goldberg (AM&G) with offices in Los Angeles and New York. Her firm has been the leading women's rights private law firm in the nation for 47 years, winning hundreds of millions of dollars for victims. Ms. Allred has won countless honors for her pioneering legal work on behalf of victims who have been discriminated against due to gender, race, age, sexual orientation, sexual harassment or because they have AIDS. AM&G is also well-known for its work on behalf of victims of rape, child sexual abuse and battered women. Ms. Allred also founded the Women's Equal Rights Legal Defense and Education Fund (WERLDEF).

Dr. Negiel Bigpond is a full blood Euchee/Yuchi Native American whose family was on the Trail of Tears. He shares the revelation of the warrior woman and the vital importance of the woman in Native American culture and life - something we can learn much from as women rise up in this hour!   Connect with Dr. Negiel Bigpond www.drbigpond.org  --------------------------------- Find out more about the #dontmesswithourkids movement by visiting www.dontmesswithourkids.us Follow us on Facebook and Instagram @dontmesswithourkids

In this episode, we chat with Tiffany Richards, martial arts instructor and founder of The Peaceful Warrior Woman. We will talk about self-defense and personal safety while traveling, learn from her past personal experiences as a victim, and see how she has used those experiences to help others.

The essence of this coaching call is what causes inspirational blocks and the unhealthy ways we try to motivate ourselves. Today's caller, Jo, is asking for guidance about how to tap into her inspiration. The pandemic impacted her nervous system and left her lacking the motivation to live into her purpose.   [For show notes, go here: Christinehassler.com/episode416].   Often, what inspires us is the stuff that makes us mad. It doesn't mean we need to come out with anger at people. We need to move through the anger to find the fire and the passion that lies underneath. Then, we can step into the feminine power of discernment and discover our Warrior Woman. Which is a beautiful place to be. When we do this we allow ourselves to be pulled forward by a calling and a mission, versus looking for something external to motivate us.   Women, in general, are not great with our anger. It leaks out in certain ways but we are not great at tapping into our rage and anger and letting it out in a healthy way. This blocks us from our passion. And if we keep suppressing our emotions, rage, and anger we will feel depressed.   Plus, we tend to motivate ourselves by being hard on ourselves and looking at what we think is wrong and the changes we need to make. We believe if we make ourselves miserable enough then maybe we will be motivated to make a change. That is a strategy that doesn't work or only works for the short term. It allows our inner critic to run the show and we burn ourselves out.   When we realize we are not doing anything wrong and that we are living our purpose because we are learning, growing, healing, and raising our consciousness, it releases the feeling of failure.   If you resonate with this podcast and Christine's style of coaching, Elementum Coaching Institute is the coaching certification program for you. Even if you are not a coach, and want a personal transformation program to give you coaching skills you can use with your employees or peers, in relationships, or with children, you are encouraged to apply at ElementumCoachingInstitute.com. Enrollment closes September 1, 2023, and the course begins September 14th. This is the final course for 2023‒2024.   Consider/Ask Yourself: Are you feeling a lack of inspiration? Do you feel you had a setback during the pandemic and you haven't been able to come back from it? Do you want to feel like you're making an impact, that you matter, and what you're doing in the world matters? Are you someone who benefits from connection with other people? Are you an extrovert who isn't connecting with people enough?   Jo's Question: Jo is asking about how to find inspiration and motivation for herself and her business in the here and now.   Jo's Key Insights and Ahas: She gave up her teaching job to write a novel and build a coaching business. She moved in with her parents. The pandemic impacted her nervous system. She has difficulty spending a lot of time by herself. She wants to do something meaningful. She gets overwhelmed with business tasks. She is trying to motivate herself by being hard on herself. She wants to be inspired by life. She has finished her novel. She signed a lease on an office. She is an extrovert. She lived with depression for a long time. She longs for freedom, transparency, and truth. She sees her anger as a negative. She started her business after she found self-compassion. She is joining Elementum Coaching.   How to Get Over It and On With It: When she feels trapped in the moment, consider what choices are available to her. Put herself out there to get connection and support. Tap into the fire beneath her anger and be motivated by her deep desire. Start using her voice again. Join the upcoming Signature Retreat, read Expectation Hangover, or visit ChristineHassler.com/angerrelease.   Takeaways: Consider — Is there a part of you that wants to be free and believes that if you do what you want bad things will happen? Get to know your anger, feel it, and understand it.   Resources: Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover, by Christine Hassler @ChristinHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Assist@ChristineHassler.com Jill@ChristineHassler.com — For information on any of my services Get on the Waitlist to be coached on the show. Get on the list to be notified about the upcoming certification program for coaches.

Every voice, every narrative, carries with it the potential to inspire, to heal, and to ignite change. In this episode, Princess Baptiste Maloney, a survivor of domestic violence. Princess Maloney opens up about her experiences as a domestic violence survivor, emphasizing the importance of recognizing warning signs and red flags in relationships. She shares her own journey from avoiding violence to eventually leaving an abusive marriage. She also shares the creation of " ". Princess reveals her motivation behind starting the platform - a desire to empower women to share their stories and create a supportive community. Princess Maloney's journey serves as an inspiring testament to the resilience of survivors and the potential for positive transformation in the face of adversity. Topics Discussed:  Princess' experiences as a domestic violence survivor The creation of "Voices of Women" The significance of family support and networks in aiding survivors of domestic violence Princess' insights into overcoming challenges and finding healing after trauma  CONNECT WITH PRINCESS MALONEY: Tiktok | @princessmaloney JOIN THE "LET'S BREAK THE SILENCE" PROGRAM Join today to begin receiving 1:1 customized support for your journey from victim to VICTOR! Take the next step! Book a call here  Listen to these related episodes: Season 3, Episode 39: We have a Voice: Let's Break the Silence about the events in Iran with Naz Meknat Season 3, Episode 13: Compelling and Inspiring story of survival, triumph and resilience from Childhood Abuse , Trauma, and Domestic Violence NEW PODCAST EPISODE 24 Live conversation about Rediscovering yourself and getting un-stuck from a Toxic Relationship Let's Break the Silence Podcast If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you. In each episode I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur. Guess What? YOU CAN, TOO! Out of my pain was born my passion for inspiring, educating and helping women, just like you, who are ready to live their authentic lives free from fear and despair. CONNECT WITH ME: Facebook | www.facebook.com/angeline.constantinou/ Instagram | @lets_breakthesilence YouTube | www.youtube.com/channel/UCGle7MlB-Fz9pWGXVhTiLBg TikTok | @breakthesilence_angeline LinkedIn | Angeline Constantinou

Kathleen Cochran is a founder of Heart of a Warrior Woman and Facebook group Moms for All Paths to Recovery (MAP), places for mothers of children struggling with substance use disorder. Cochran practices harm reduction and supports individualized paths to recovery. Hear more about her story.

We all know what happens when our hearts stop! As the heart of the family, Warrior, you cannot afford to let your emotional and mental heartbeat stop. You are the heartbeat of your family, friendships, groups, and your circle of influence. In this message, Valerie shares stories and analogies to motivate you to become the Warrior this world deserves and needs. Connect with Valerie at: www.ValerieSilveira.com Follow her at: https://www.facebook.com/ValerieSilveira Watch videos at: https://www.youtube.com/valeriesilveira

Bonus Episode: In this episode of Forbidden Fruit, we explore another iconic female Viking discovery, the Birka Warrior. From its excavation in 1878, to the 2017 DNA uncovering, revealing the remains to be those of a female, we take a deep dive into what factors made them believe the remains were of a male warrior for over 100 years. Learn more about your ad choices. Visit megaphone.fm/adchoices

As you know one of our most basic needs, just to survive, is food. Judging from our climbing obesity rates, it's kind of obvious that food isn't hard to find. Whether it's at your local grocery store or any of the endless options of fast food restaurants that are out there. Now, we're very fortunate to be able to live in the land of plenty. But it's also made most citizens dependent on a re-supply chain that during disasters and other crises could come to a screeching halt, and force everyone to live off of only the food that we have accessible right now in our pantry, refrigerator, and cupboards to feed ourselves and our families. That's why one of the first actions prepared citizens begin to address for hard times is mapping out and alternative food plan that they can depend on when the grocery stores are picked clean, and there's no re-supply on the way. But while putting together your Plan B food options may sound simple, there are common mistakes a lot of people make that can sabotage your efforts when you most need to tap into your stockpile.

Feeling stuck in life, disconnected from your emotions, and unable to access your inner child are all symptoms of the toxic conditioning from society that traps us up against a plexiglass wall. In this episode of Life After Corporate, join host Deb Boulanger and guest Liz Svatek as they shatter the barriers of societal norms and invite us to embrace our playful, vulnerable side. Through their personal journey of overcoming trauma and connecting with their inner self, the thoughtful discussion touched on various aspects of self improvement - from identifying limiting beliefs to trusting our intuitive voice - and emphasized the power of laughter and vulnerability in the process. Liz Svatek's approach to personal growth and healing provides a refreshing take on an often-misunderstood issue, and the episode serves as a great resource for anyone looking to connect with their inner child and experience true emotional freedom.   [0:30:-13:30] What is a Warrior Woman?  Warrior women are those who embrace their feelings and live authentically Moving beyond the motions of daily life can lead to a deeper understanding of oneself and the world  Connecting to one's heart and emotions is important for living a fulfilling life Limitless possibilities are available when one is open to learning and growth     [13:31 -26:02]  Getting in Touch with Your Little Girl   Hitting the plexiglass wall is a normal experience, and awareness is the first step to overcoming it                      Ignoring the little girl within oneself can lead to emotional neglect and detachment..  Addressing basic needs and reconnecting with the inner child is crucial to overcoming the plexiglass wall.  Healing is a journey, and getting in touch with the little girl is a process that takes time.     [26:03 - 29:33]  The Power of Letting Your Inner Child Lead    The authentic, expressive, and playful qualities of a little girl attract people to us. Adults often forget how to let themselves be vulnerable and seen.  Fear of public speaking can hold some individuals back from pursuing opportunities. Tapping into the playful energy of a little girl can make life more enjoyable and less serious.   [29:34 - 39:22] Working with Liz and the Power of Subconscious Mind    Liz offers a comprehensive class that provides a foundation for understanding and harnessing the power of the subconscious mind   Rapid Transformational Therapy (RTT): is combining hypnotherapy and deep therapy techniques to facilitate faster and more profound changes in clients. Liz's clients become part of a supportive group who share experiences and offer mutual encouragement. There's a twelve-week class designed to empower women and provide ongoing support throughout the journey. Get ready for the Warrior Women Camp, where participants can engage with Liz while waiting for her fall class.   [39:23 - 41:25] Closing Segment  Connect with Liz through the links below  Follow us on social media and leave a review Final words   Connect with Liz Svatek Website: https://www.lizsvatek.com/ Instagram: https://www.instagram.com/liz.svatek/   Find out what's really blocking you! Take Liz's Limiting Beliefs Quiz! https://www.lizsvatek.com/quiz   Liz's 12 week Subconscious Mind Mastery Program- Limitless Warrior: https://www.lizsvatek.com/limitless-warrior/   Podcast: Conversations with Warrior Women: https://podcasts.apple.com/us/podcast/conversations-with-warrior-women-podcast/id1506810828 Here are some another episodes you might enjoy as well: Go to Podcast - Life After Corporate Podcast for all episodes Ep 124. Entrepreneurship and the Art of Feminine Presence Ep 56. Do You Have a Deeper Purpose Within You with Dr. Nadine Collins   Tweetable Quotes: "What's hard about feelings...is if you don't let yourself feel the sad feelings, then you cannot actually have the joy, because there's no cherry picking feelings...When you carve out that space for that and let that happen, then the joy can fill that space.".... Liz Svatek on the Importance of Feeling All Your Feelings "Who do you think you are launching a podcast? What in the world would you have to say that anyone even wants to hear? It's going to be you and your mom listening. Nobody else is going to listen.".... Liz Svatek on self doubt   SUBSCRIBE & LEAVE A FIVE-STAR REVIEW and share this podcast to other growing entrepreneurs!  Get weekly tips on how to create more money and meaning doing work you love and be one of the many growing entrepreneurs in our community. CLICK HERE to join our private Facebook Group!  Connect with me on Instagram, LinkedIn, or checkout our website at www.lifeaftercorporatepodcast.com    

In the future, cities will become deserts, and roads will become battlefields, but at least we will still have podcasts! We continue our Mad Max franchise review by watching what some call the greatest dystopian action film ever made, Max Mad 2: The Road Warrior.  Quick Facts Directed by George Miller Screenplay by Terry Hayes, George Miller, and Brian Hannant  Based on Characters by George Miller and Byron Kennedy Distributed by Roadshow Film Distributors Released: 24 December 1981 (Australia) Budget: $4.5 million Box office: $36 million (US) Starring Mel Gibson as "Mad" Max Rockatansky, a former member of the Australian Highway patrol Bruce Spence as The Gyro Captain Mike Preston as Pappagallo, the ideological leader of a group of settlers Vernon Wells as Wez, a mohawked, leather-clad biker who serves as Humungus' lieutenant Kjell Nilsson as The Humungus, the violent yet charismatic and articulate leader of a "vicious gang of post-holocaust, motorcycle-riding vandals Emil Minty as The Feral Kid, an eight-year-old boy who lives in the wasteland near the oil refinery Virginia Hey as Warrior Woman, a settler who initially distrusts Max. How to find Analog Jones Discuss these movies and more on our Facebook page. You can also listen to us on iTunes, iHeartRADIO, Podbean, and Youtube! Please email us at analogjonestof@gmail.com with any comments or questions!

In this first episode of LANDBACK FOR THE PEOPLE, Nick Tilsen sits at the table with matriarch Madonna Thunder Hawk (Oohenumpa Lakota). Madonna jokingly calls herself the Forest Gump of Indigenous resistance, since, over the last 55 years, she's been at almost every focal point in the fight for Indigenous liberation. Through numerous decades of resistance efforts, from the occupation of Mount Rushmore in 1971 and the takeover of the BIA headquarters in 1972, to the siege at Wounded Knee in 1973 and unforgettably Standing Rock in 2016, Madonna exemplifies what it means to be a true Warrior Woman. Nick and Madonna lay bare how generations of Indigenous people have met across politics and places for the sake of LANDBACK, revealing moments in the movement that were unimaginable. In this conversation, we are reminded of the blood and ancestral memory of our deep connection to land and water, inheriting the movement knowledge and stories of those before us in preparation for a liberated future.  Madonna continues to honor the matriarchs of the Red Power Movement through the Warrior Woman Project, a collaborative of matriarchs, storytellers, and archivists who “bring to light the radical impact of Indigenous women” throughout history. https://www.warriorwomen.org/

Show notes  In today's episode, I speak with Warrior, Leah Rife. I think this is her fourth time on the podcast. I love talking to Leah. Today we talk about her results from the Warrior Queen Challenge (a twelve-week strength challenge to build confidence at the barbell). Leah PR'd her squat by 40lbs and her deadlift by 80lbs for 2 reps. She is also way more confident in her chin-up work. WHAT YOU WILL DISCOVER Leah's learnings and insights over the twelve weeks Leah's personal records (AKA the results she got over the twelve weeks) How she stayed committed to the challenge for the twelve weeks How she had fun in her training over the twelve weeks Her three biggest pieces of advice to women who feel stuck with their training Featured on the show About Warrior School https://warriorschool.co Apply for Warrior School https://docs.google.com/forms/d/e/1FAIpQLSdS7OVobSu60FFc1pyIQVySKasuwjWvWnttTJOMRrgj6MLEPw/viewform Related podcasts Episode 152: Journey of a Warrior Woman with Leah Rife https://podcasts.apple.com/ca/podcast/warrior-school/id1470895252?i=1000589647159 Episode 127: How consistency gave her more confidence in her life with Leah Rife https://podcasts.apple.com/ca/podcast/warrior-school/id1470895252?i=1000569794661

Original Air Date: April 23, 2018Amy Schumer, the Peabody- and Emmy-winning comedian, actress and best-selling author, discusses one of Oprah's favorite life lessons: You become what you believe. This message of empowerment is the theme of Amy's romantic comedy, "I Feel Pretty." Amy's character in the film, Renee, suffers from low self-esteem and a lack of confidence until a series of events allows her to shift her paradigm and believe in her own beauty and self-worth. Oprah describes Amy as a "modern-day warrior woman changing the way so many women perceive themselves and their lives." Amy also talks about her personal #MeToo story, her work to help prevent gun violence, and the one lesson that took her the longest to learn. Plus, she opens up about her marriage to chef Chris Fischer. Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah's Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN  

In this episode, we're talking to Tiffany Richards, founder of Peaceful Warrior Woman, about how to protect yourself both physically and emotionally. Whether you've experienced a major life change or tragedy, or simply want to feel more confident and empowered in your daily life, Tiffany has some powerful insights to share. We discuss everything from the power of morning disciplines to the principles of martial arts that can help you stay safe and centered. But this episode isn't just about self-defense. We also delve into how being of service can pull you out of pain and small thinking, and how acting "as if" you are your best self can help you manifest the life you truly want. Plus, we explore practical advice for protecting yourself both physically and emotionally. So, if you're ready to feel more empowered and confident in your own skin, join us for this inspiring conversation with Tiffany Richards on Cool Change. For more information, check out peacefulwarriorwoman.com, or check out the Instagram and Facebook accounts @peacefulwarriorphx.   

Jeanne Andrus is a menopause and life coach who started helping women navigate their menopause journeys after her own journey to health and happiness.   She is also a certified Personal Trainer, Health Coach, and Behavioral Change Specialist through the American Council on Exercise, as well as the author of 5 books on menopause, including "I Just Want to Be ME Again!" (now in its 2nd edition) and "Where is My Wife and What Have You Done with Her? A Spouse's Guide to Her Menopause".   Jeanne is on a mission to help remove the taboo of menopause, that the idea of women who are past menopause are invisible, or over the hill, or all washed up.  She often shares the story of how this negative perception of postmenopause is inculcated in us from an early age, and why this is such a wrong perception of the amazing opportunity which menopause opens up for women.   Learn more about Jeanne on her website: menopausematterspodcast.com Guest Bio: Jeanne Andrus spent the first 48 years of her life doing everything the "right way." You know, good grades, college, marriage, career, baby... all the things.    Then at age 48, perimenopause clobbered her. But her symptoms weren't changing periods and hot flashes. Depression, anger, and low libido took her out of the life she'd built for herself.   Determined not to let this change destroy her, she began a 4-year journey to health, happiness, and a new purpose in life. She lost 80 pounds, moved from New England to New Orleans, and quit her corporate job to help other women struggling with menopause symptoms and changes ditch their symptoms and delight in life again.   Wanting to understand how and why menopause affects women so completely, Jeanne spends hours down the rabbit holes of the internet, chasing wisps of information about the physical, emotional, mental, and social aspects of “The Change.”   She blends her own experience, the results of her research, and her training in traditional exercise and nutrition with a myriad of holistic approaches including Reiki energy healing and yogic breathwork to create a unique coaching experience she calls Menopause Mastery Coaching.   In addition to her coaching, Jeanne is the author of five international best sellers on menopause, including “I Just want to Be ME Again!” (now in its second edition) and her book aimed towards men trying to understand how menopause is affecting someone they love – “Where is My Wife and What Have You Done with Her?”   When not speaking, writing, and coaching about menopause, she loves hanging out in New Orleans, listening to live music or riding in Mardi Gras parades, or traveling the US with her husband and dog.   ___________________ Subscribe to this podcast and download your favorite episodes to listen to later: Apple - https://podcasts.apple.com/us/podcast/fearless-freedom-with-dr-g/id1445500940?ls=1 Spotify - https://open.spotify.com/show/7KbGdl7ZH9FiclDDRjdi52?si=D4YsfvS_S7KcvTSyYIztJA RSS Feed - http://feeds.libsyn.com/143690/rss ___________________   ⚕️ Are you a woman healthcare professional who is struggling to juggle everything in your personal and professional life?  

Do you love The Incredibles and Encanto, but wish they'd been made for a budget of about $300? Weird thing to wish for, but turns out you're in luck! This week, Andy and Luke are discussing the DCOM Up, Up and Away (2000) in which young Scott Marshall, son of superhero couple Bronze Eagle and Warrior Woman, anxiously awaits his fourteenth birthday, and the arrival of his longed for superpowers. But will Scott get powers at all? Does the environmental software company Earth Protectors have a sinister hidden agenda? And how exactly did Spider-Man get webs all over Scott's grandparents' carpet? Listen and find out! If you've watched Up, Up and Away and have your own thoughts, email them to us at momcantcookpod@gmail.com for a chance to have them read out on the show. This episode is sponsored by Zocdoc. If you're in the US, go to Zocdoc.com/mcc and download the Zocdoc app for FREE. Contact Multitude for Advertising Inquiries: multitude.productions/ads Check out the official Mom Can't Cook! store for sweet merch: momcantcookstore.com

How to Be a Warrior Woman of Faith - pt 1 - a Freedom Focus. If you are a creator and want to be considered for a snapshot feature, submit the completed form via Media Section "Creator Snapshots" Let's CREATEIT https://bit.ly/createitlikeaboss --- Support this podcast: https://anchor.fm/create-with-katrina-julia/support

A Warrior Woman of Faith - pt 2 Vison Ahead. If you want to be considered for a feature, visit the Media Section and complete the Creator Snapshot Form. Let's CREATEIT https://bit.ly/createitlikeaboss --- Support this podcast: https://anchor.fm/create-with-katrina-julia/support

A Warrior Woman of Faith - pt 3 Offense Plan. f you want to be considered for a feature, visit the Media Section and complete the Creator Snapshot Form. Let's CREATEIT https://bit.ly/createitlikeaboss --- Support this podcast: https://anchor.fm/create-with-katrina-julia/support

A Warrior Woman of Faith - pt 4 Defense Plan. f you want to be considered for a feature, visit the Media Section and complete the Creator Snapshot Form. Let's CREATEIT https://bit.ly/createitlikeaboss --- Support this podcast: https://anchor.fm/create-with-katrina-julia/support

A Warrior Woman of Faith - pt 5 Gratitude Focus. f you want to be considered for a feature, visit the Media Section and complete the Creator Snapshot Form. Let's CREATEIT https://bit.ly/createitlikeaboss --- Support this podcast: https://anchor.fm/create-with-katrina-julia/support

A Warrior Woman of Faith - pt 6 Contentment. f you want to be considered for a feature, visit the Media Section and complete the Creator Snapshot Form. Let's CREATEIT https://bit.ly/createitlikeaboss --- Support this podcast: https://anchor.fm/create-with-katrina-julia/support

A Warrior Woman of Faith - pt 7 Action Steps. f you want to be considered for a feature, visit the Media Section and complete the Creator Snapshot Form. Let's CREATEIT https://bit.ly/createitlikeaboss --- Support this podcast: https://anchor.fm/create-with-katrina-julia/support

3 Ways to Reduce Stress like a Warrior Woman! by Liz Svatek

Part 2 of the mini-series where Cap and Sgt. Fury & the Howling Commandoes meet the Black Panther during WW2! Featuring all-out action vs Red Skull and his super Nazis... Master Man, Warrior Woman and Armless Tiger Man! Plus, Rick explains why he would die quickly during a zombie apocalypse... Connect with Rick & Bob and fellow Cap fans at https://www.facebook.com/groups/captainamericacomicbookfans and https://twitter.com/CapComicFans Are you enjoying this podcast series? Please help by donating at: https://anchor.fm/capcomicbookfans/support Please subscribe, rate and review! Want to be part of the show? Leave a recorded message at https://anchor.fm/capcomicbookfans/message Our home page is https://captainamericacomicbookfans.com --- Support this podcast: https://anchor.fm/capcomicbookfans/support

WW2 enters Wakanda, as Captain America and Sgt. Fury & the Howling Commandoes help defend Wakanda from the Red Skull and his super Nazis... Master Man, Warrior Woman and... Armless Tiger Man?!? A tale told from Howler Gabe Jones' POV, where Cap meets Black Panther for the first time. Connect with Rick & Bob and fellow Cap fans at https://www.facebook.com/groups/captainamericacomicbookfans and https://twitter.com/CapComicFans Are you enjoying this podcast series? Please help by donating at: https://anchor.fm/capcomicbookfans/support Please subscribe, rate and review! Want to be part of the show? Leave a recorded message at https://anchor.fm/capcomicbookfans/message Our home page is https://captainamericacomicbookfans.com --- Support this podcast: https://anchor.fm/capcomicbookfans/support

In Latina households, Mother-daughter relationships can be complicated. Michelle Gomez knows what that's like—having worked through 11 years of pain herself. As tempting as it is to put the full blame on moms, they're also victims of colonialist systems of oppression.   When Spanish colonialists conquered Latin America, they brought along teachings of Roman Catholicism. The indegenous people were taught to revere the image of a White, male God. The Bible instructed women how to behave. Colonialists started emphasizing the masculine and devaluing the feminine, even though the natives originally believed in the balance of the two energies. Thus, the patriarchy was indoctrinated and passed down to each generation. Parents used these colonialist ideals to rear children. If children deviated from the rules, it would reflect poorly on the parents and they would be punished. This was the environment our mothers grew up in, and they didn't know any better. In order to heal from our mother wounds, Michelle shares two important steps. First, we must reclaim the inner child by working through our traumas. Second, we must grieve our mothers. Recognize them for who they are: imperfect women who did their best to raise their children. In this way, we take responsibility over the healing process, without depending on our mothers for validation or reconciliation. Michelle is a spiritual life coach who specializes in helping Black, Indigenous, and Women of Color (BIWOC) heal the mother wound, connect to their feminine divinity, and unleash their inner Warrior Woman. She is also a keynote speaker and the author of the international bestseller "Own Your Brilliance: Overcome Impostor Syndrome for Career Success".   What we discuss: 03:13 Michelle's healing journey 09:53 Returning to the womb 12:27 Colonialist ideals: patriarchal parenting 21:04 Re-parenting the self 26:26 Rage and reconciliation 33:48 Latina mother-daughter relationships 40:05 Sharing the burden of pain through sisterhood 46:11 Interracial sisterhood 50:31 Cultural expectations of BIWOC 57:01 - What's the message of the Divine Mother to us?   To learn more about Global Sisterhood go to www.globalsisterhood.org To join a virtual circle with us go to http://www.globalsisterhood.org/virtual-circles To follow us on Instagram @theglobalsisterhood @Lauren Elizabeth @shainaconners     Global Sisterhood Virtual Circles | Global Sisterhood Connect and nourish yourself in the sacred space of sisterhood—anywhere. Join a Global Sisterhood Virtual Circle every new and full moon.