Podcasts about Poland

The Tennant Mission and the Failure of Alliances: Colleague Charles Spicer recounts that in the summer of 1939, Ernest Tennant undertook a final secret mission to Ribbentrop's Austrian castle, confirming that Hitler intended to attack Poland and wage a long war; while London believed this intelligence and pursued a pact with Poland, Chamberlain's deep antipathy toward the Soviets delayed an alliance with Stalin, and Soviet spies leaked these diplomatic moves to Germany, accelerating the Molotov-Ribbentrop Pact, emphasizing that despite accurate intelligence from the amateur spies, British leadership failed to exploit opportunities. 1938

Baxie speaks with Derrick Ogrodny—owner of Heavy Medication Records. This is an independent record label that distributes a great lineup of predominantly American music all out of Warsaw, Poland. Much of which has been highlighted on this podcast in the past year such as The Hangmen, Street Walking Cheetahs, and the Neverland Ranch Davidians. This is an amazing story of a Chicago native that moved to Poland nearly 30 years ago and was instrumental in bringing MTV to Eastern Europe. He was also responsible for bringing other American TV networks to Poland such as Comedy Central and Nickelodeon! Amazing stuff! Listen on Apple Podcasts, YouTube, Spotify, and on the Rock102 app! Brought to you by Metro Chrysler Dodge Jeep Ram of Chicopee.

In this reflective episode recorded from Legnica, Poland, Nancy shares raw insights from a weekend of fellowship, conferences, and quiet personal revelation. Surrounded by longtime partners and new connections from nations like Austria, Ukraine, and the UK, she invites listeners into the deeper spiritual work that often happens not on the main stage, but in the small, unseen moments. Nancy unpacks the subtle temptation to force connection or significance—and reminds us that when we live from the favor of the Father, we are free from self-promotion, comparison, and insecurity. Whether in a crowded group or quiet reflection, this episode encourages you to stay in rhythm with God's timing, live in your masterpiece skin, and let Him orchestrate what only He can. Thanks for Listening! Nancy McCready Ministries is committed to building cultures of personal and corporate discipleship so that believers can walk in maturity and their destiny with the Father. We hope this conversation today has helped you along your journey. JOIN THE CONVERSATION Every journey begins with a conversation, so we would like to invite you to join us on social media to get started! Facebook: www.facebook.com/nbmccready Instagram: www.instagram.com/nbmccready/ YouTube: www.youtube.com/@nancymccreadyministries LINKS Want to host or attend Cross Encounter? Click here: nancymccready.com/crossencounter/ Shop to Support NMM: nancymccready.com/shop/

Welcome to Learn Polish Podcast. You can find all our episodes on learnpolishpodcast.com. This episode explores Poland's Independence Day (11 November) through a conversation with Roy, who reflects on 18 years living in Poland. Roy discusses big changes he has seen — improved infrastructure, new lifestyles and diets, evolving public culture, and the importance of safety and family traditions. The hosts also touch on Poland's history, the legacy of communism, and what freedom means to different generations. For language learners, Ania offers Polish and Spanish lessons—links are in the show notes. Find more about the show and resources, including how to contact Roy, in the episode notes and video description.   I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about   Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠    Do you want to unlock your potential? https://www.skool.com/brainfitness/about  

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What can you learn from a preacher who wore a camel's hair cloak while eating locusts and wild honey? Plenty. In this week's Gospel, John the Baptist gives us the perfect playbook for entering into Advent...and for taking our spiritual lives to the next level. His ascetic appearance and way of life might seem crazy to us, but his intensity had the goal of stripping away life's distractions to clarify his message and make room for love. Distracted has become our default mode. Advent is the perfect time to slow down and take in the message of John the Baptist. And his message? “Repent, for the Kingdom of Heaven is at hand.” We've heard that line a thousand times. But in this reflection, I explain what the word "repent" really means in this context. The actual translation of the Greek word—metanoia—is much deeper than you think. It implies a changing of the mind and your way of thinking. That's not just penitence as a form of behavior modification. It's not just looking backward and being sorry for the past. It means opening your eyes to the grace you have received and realizing that change is only possible with God—an entirely new perspective. You can't pick yourself up by your own bootstraps to raise yourself to heaven. We need God for that. I pray you are able to enter into a joyful penance this Advent that relies on his grace to make a lasting change in your life. Allow that grace to challenge your approach to everything you do by taking on the mind of Christ. Make space for Christ and let him "meta" your "noia." I'll pray for you...please pray for me! DISCUSSION QUESTIONS 1. What's one distraction you could strip away this Advent to make room for Christ? 2. Before hearing this reflection, how did you understand the word repent? How does the meaning of metanoia change that? 3. Can you think of a time when a shift in perspective — not just behavior — changed your life? How might God be inviting you to a new way of thinking right now? 4. What's one area where you've been trying to “pull yourself up by your bootstraps”? How can you invite grace into that instead? 5. Which parts of your life feel “too busy” for God? What practical step could you take this week to open space for Him? ----- Sign up for Chris Stefanick's daily Advent reflections: https://reallifecatholic.com/daily-anchor-advent/ ----- Join the mission to spread the joy of the Gospel! Become a Missionary of Joy to support this free content: https://bit.ly/4nTHbN0 ----- Join Chris Stefanick on pilgrimage to Poland and Prague: https://www.canterburypilgrimages.com/tour/12693/ ----- Learn more about CORE, Real Life Catholic's new Confirmation prep experience for the next generation to be released in 2026: https://bit.ly/4p6HrsW Chapters (00:00:00) - The Secret to Flying Through Airport(00:00:13) - John the Baptist in the Airport(00:00:43) - John the Baptist(00:01:23) - John the Baptist: Stripping Down His Life(00:06:01) - Advent: To Be Converted

Marek Kozlowski, Head of the AI Lab at Poland's National Information Processing Institute, discusses project PLLuM (Polish Large Language Models). PSA for AI builders: Interested in alignment, governance, or AI safety? Learn more about the MATS Summer 2026 Fellowship and submit your name to be notified when applications open: https://matsprogram.org/s26-tcr. He shares how countries like Poland can achieve AI sovereignty by training small, locally-adapted models for specific languages and cultures, ensuring control, privacy, and cost advantages. The conversation delves into challenges like frontier models' English bias, EU regulations, and technical strategies like "Language Adaptation" on base models. Discover how transparently created, locally-controlled AI offers a viable path for nations to maintain their technological destiny. LINKS: National Information Processing Institute Show notes source with images PLLuM open chat service Sponsors: Google AI Studio: Google AI Studio features a revamped coding experience to turn your ideas into reality faster than ever. Describe your app and Gemini will automatically wire up the right models and APIs for you at https://ai.studio/build Agents of Scale: Agents of Scale is a podcast from Zapier CEO Wade Foster, featuring conversations with C-suite leaders who are leading AI transformation. Subscribe to the show wherever you get your podcasts Framer: Framer is the all-in-one platform that unifies design, content management, and publishing on a single canvas, now enhanced with powerful AI features. Start creating for free and get a free month of Framer Pro with code COGNITIVE at https://framer.com/design Tasklet: Tasklet is an AI agent that automates your work 24/7; just describe what you want in plain English and it gets the job done. Try it for free and use code COGREV for 50% off your first month at https://tasklet.ai Shopify: Shopify powers millions of businesses worldwide, handling 10% of U.S. e-commerce. With hundreds of templates, AI tools for product descriptions, and seamless marketing campaign creation, it's like having a design studio and marketing team in one. Start your $1/month trial today at https://shopify.com/cognitive PRODUCED BY: https://aipodcast.ing CHAPTERS: (00:00) Sponsor: Google AI Studio (00:31) About the Episode (03:17) Sovereign AI in Poland (04:41) The Case for Localization (13:38) The PLUME Project's Mission (Part 1) (20:25) Sponsors: Agents of Scale | Framer (22:47) The PLUME Project's Mission (Part 2) (22:47) Defining Polish AI Values (35:32) Sourcing and Curating Data (Part 1) (35:38) Sponsors: Tasklet | Shopify (38:46) Sourcing and Curating Data (Part 2) (44:40) Small Models, Big Advantage (58:21) Training and Domain Adaptation (01:12:22) Compute, Talent, and Geopolitics (01:22:50) Forming International AI Alliances (01:27:41) Decentralized AI and Conclusion (01:31:47) Outro

Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger Picture Canada is sinking fast, 1 in 4 Canadians work for the government. UK study is turning out to be true, SNAP receipts don’t want to work. Trump voids Biden’s green new scam.  Job numbers are portraying what is really going on, the deportations of illegals is opening up jobs. Trump is building the narrative to get rid of the Fed. The [DS] knows that Trump and team are coming after them, there is no escape. The FBI arrested the J6 pipe bomber, they have known this entire time. Kash and team are building respect showing American they will arrest the true criminals. The criminal syndicate has poisoned America, Trump is in the process of curing it with the people. Economy https://twitter.com/WallStreetMav/status/1996577094294266268?s=20  who vote for every dollar they can squeeze out of the people who actually built Canada. (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); https://twitter.com/EndWokeness/status/1996350793721717150?s=20 Watch: Trump Signing Car Industry EO, Which Seeks to End ‘Burdensome’ Green Energy Regulations  In an event in the Oval Office, President Trump, along with representatives of car manufacturers and dealerships, announced a new executive order rescinding Biden CAFE tailpipe emissions standards, which raised costs on the companies and the cost of car prices for consumers. CAFE stands for “Corporate Average Fuel Economy.” An easy definition, via the National Highway Traffic Safety Administration, is a regulation: …[on] how far our vehicles must travel on a gallon of fuel. NHTSA sets CAFE standards for passenger cars and for light trucks (collectively, light-duty vehicles), and separately sets fuel consumption standards for medium- and heavy-duty trucks and engines. NHTSA also regulates the fuel-economy window stickers on new vehicles. Ending these regulations is part of complying with Trump’s “Unleashing American Energy” Executive Order and the [Transportation] Secretary's “Fixing the CAFE Program” Memorandum, according to the department’s homepage. On Wednesday, the president rattled off the investments in the United States that the auto companies have made since Trump 47 began in January. In one case, he cracked up the room by joking that they could do better than the billions of dollars they are promising: Trump added that it’s part of getting rid of more of the “Green New Scam,” too. https://twitter.com/townhallcom/status/1996322694099345577?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1996322694099345577%7Ctwgr%5E31d2137f89d95733dae2dffe91ce3f002937e448%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fredstate.com%2Fbeccalower%2F2025%2F12%2F03%2Fwatch-trump-signing-car-industry-eo-ending-burdensome-biden-regulations-n2196786 https://twitter.com/townhallcom/status/1996325044260085885?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1996325044260085885%7Ctwgr%5E31d2137f89d95733dae2dffe91ce3f002937e448%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fredstate.com%2Fbeccalower%2F2025%2F12%2F03%2Fwatch-trump-signing-car-industry-eo-ending-burdensome-biden-regulations-n2196786 Source: redstate.com https://twitter.com/WallStreetMav/status/1996587083012378947?s=20 https://twitter.com/profstonge/status/1996583802559136057?s=20 https://twitter.com/unusual_whales/status/1996582009460732232?s=20   to a seasonally adjusted 191,000, the lowest level since September 2022, with expectations of 220,000. https://twitter.com/WallStreetMav/status/1996431168883900552?s=20   fourth consecutive month-over-month decline. Apartment rents are down 1.1% from November 2024 and have fallen 5.2% from their 2022 peak. https://twitter.com/JDVance/status/1996413457164566966?s=20 https://twitter.com/KobeissiLetter/status/1996635885232693482?s=20   will provide TRILLIONS of dollars to kids if invested until age 20+. https://twitter.com/MJTruthUltra/status/1996602968750047572?s=20   ELIMINATE the INCOME TAX with tariffs, just like President William McKinley did in 1897 — and President Trump is following in his exact footsteps. The Dingley Tariff Act of 1897, which was the centerpiece of President William McKinley’s domestic economic policy. He believed in protectionism (using high tariffs to protect American industries and workers from foreign competition). Just like President Trump. Between 1897–1901 the United States had just become the wealthiest and highest-output economy on EARTH, surpassing the United Kingdom as the world's #1 manufacturing nation and #1 economy in total GDP By 1900 U.S. industrial production was roughly equal to that of Britain, Germany, and France COMBINED. Taxation without representation is unconstitutional and ILLEGAL. We, The People are now finally coming to grips with the illusions that have been installed around us our entire lives. Who is the FED? What is the FED? How did the FED come to fruition? What is the Titanic? Who was on the Titanic? What year? Those illusions are now dissolving. The “Golden Age of America” truly is among us. There is a plan to restore our country. Gods plan is playing out right now. Political/Rights https://twitter.com/libsoftiktok/status/1995921829316149445?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1995921829316149445%7Ctwgr%5Ede940a2e201b3b2cbe0a9536949880a88f90b3b2%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2025%2F12%2Fillegal-immigrant-rapist-who-walks-free-sweetheart-plea%2F https://twitter.com/DHSgov/status/1996301518543159560?s=20  California will let him roam free even though he's been arrested for FELONY hit-and-run. Hector Balderas-Aheelor has been previously deported FOUR times and committed a felony when he illegally entered for a fifth time. This violent criminal must be deported ASAP. Assistant U.S. Attorney Blasts Los Angeles County After It Votes to Ban ICE Agents from Wearing Masks Los Angeles County's far-left Board of Supervisors voted Tuesday to advance an unprecedented ordinance that would ban law enforcement officers, including federal immigration agents, from wearing masks while working in unincorporated areas of the county. The proposal passed 4-0, with only Supervisor Kathryn Barger abstaining. A final vote is scheduled for next week, and the ordinance would take effect in January 2026, according to the LA Times. Legal experts say federal immigration agents would not be required to follow a county mask ban. The county's top lawyer, Dawyn Harrison, has said she suspects the federal government will likely argue that the county law violates the Constitution, which states that federal law takes precedence over conflicting local statutes.  https://twitter.com/USAttyEssayli/status/1996040656733814854?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1996040656733814854%7Ctwgr%5E71ecedc2cdf5f5bfec40c6e10a4a461e8ffa25fd%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2025%2F12%2Fassistant-u-s-attorney-blasts-los-angeles-county%2F   by the media and local politicians. We will not expose our brave men and women to personal attacks by allowing agitators to dox them and their families through facial recognition tools. Source: thegatewaypundit.com WA Democrat Rep Wants New Law to Tie ICE’s Hands, Force Americans to Pay Illegal Aliens’ Legal Bills  https://twitter.com/RepJayapal/status/1996294756876325063?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1996294756876325063%7Ctwgr%5E44a6de522e274487c6684ae078f8a1aa15daf059%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fredstate.com%2Fkatie-jerkovich%2F2025%2F12%2F03%2Fwashington-rep-wants-to-make-americans-pay-for-illegal-aliens-defense-n2196788 https://twitter.com/RedWave_Press/status/1996317691536138470?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1996317691536138470%7Ctwgr%5E44a6de522e274487c6684ae078f8a1aa15daf059%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fredstate.com%2Fkatie-jerkovich%2F2025%2F12%2F03%2Fwashington-rep-wants-to-make-americans-pay-for-illegal-aliens-defense-n2196788   dignity, justice, oversight, and accountability to the detention system by repealing mandatory detention, prohibiting the detention of families and children in family detention, phasing out the use of private detention facilities and jails, and requiring DHS to establish civil detention standards.” “The bill creates a presumption of release and imposes a higher burden of proof to detain primary caregivers and vulnerable populations. The bill also mandates the DHS Inspector General to conduct unannounced inspections and requires DHS to admit Members of Congress to detention facilities for unannounced inspections.” What a joke! Source: redstate.com https://twitter.com/bx_on_x/status/1996037478914892112?s=20   “Moist Nigerian”, 26, of Albuquerque, New Mexico Rumaldo Valdez aka “Duck”, 22, of Honolulu, Hawaii David Brilhante aka “CS:GO”, 28, of San Diego, California Camden Rodriguez aka “oHare”, 22, of Longmont, Colorado DOGE https://twitter.com/TheSCIF/status/1996302141309296710?s=20  to the Trump administration. They were taken to court and ordered by a judge to hand over the files and they still refused. They encrypted all the USAID files and internal communications because it would expose the paper trail, the players, and everything happening today. Every single NGO, shell company, and person, including government workers, involved in the active color revolution that’s taking place right now on U.S. soil and the Trump administration and U.S. taxpayers are paying for all of it. To this day the files and internal communications are still encrypted. Tons of other evidence was shredded and destroyed. Geopolitical https://twitter.com/disclosetv/status/1996534889282408841?s=20 https://twitter.com/amuse/status/1996347018621354148?s=20   key figure in the Cartel de los Soles, tells President Trump that Venezuela has weaponized cocaine, exported criminal gangs like Tren de Aragua into the U.S., and allowed FARC, ELN, Hezbollah and Cuban intelligence to operate freely. He alleges decades of espionage inside U.S. installations, Russian tapping proposals, and Smartmatic election manipulation tools exported abroad. Carvajal says the Biden–Harris border collapse allowed Venezuelan operatives to enter the U.S. and asserts Trump's hard-line policies were not only correct, but necessary for American national security. https://twitter.com/TheSCIF/status/1996472423751774516?s=20   This is nothing new to anyone paying attention. Now, it’s just verified by an inside source. Do you really believe everything happening in and around Venezuela is just about drug trafficking and a countries resources like oil? Remember, there are layers to everything. If we do not solidify and fix our elections, there is no point in anything we do because we will lose anyway. Now you understand there is more to this than meets the eye. “My name is Hugo Carvajal Barrios. For many years, I was a high-ranking member of the Venezuelan regime… …Smartmatic was born as an electoral tool of the Venezuelan regime…I know this because I placed the head of IT of the National Electoral Council (CNE) in his position, and he reported directly to me. The Smartmatic system can be altered-this is a fact. This technology was later exported abroad, including to the United States. Regime operatives maintain relationships with election officials and voting-machine companies inside your country…” Please read the documents below in full. https://twitter.com/disclosetv/status/1996243190051967395?s=20 War/Peace https://twitter.com/amuse/status/1996331133437677821?s=20  March 2025 sharing of Yemen strike information over Signal violated departmental rules but was not illegal due to his declassification authority. Sources now say Sen. Mark Kelly disclosed classified elements of that IG report to the Wall Street Journal while Democratic officials were publicly criticizing Hegseth. The reported leak raises questions about the treatment of sensitive oversight documents and the boundary between political messaging and classified material. https://twitter.com/SeanParnellUSA/status/1996361901870313541?s=20 https://twitter.com/PeteHegseth/status/1996368824397094925?s=20 https://twitter.com/sentdefender/status/1996455529644790133?s=20   declaration of war or specific authorization for use of military force,” in regard to potential hostilities – without congressional approval – against Venezuela. https://twitter.com/MarioNawfal/status/1996537466086461599?s=20   Barack Obama built. The “war on narco-terrorists” that Secretary Hegseth is bragging about is being run on a legal foundation poured years before Trump ever touched the Oval Office desk. Obama normalized the presidential kill list. He campaigned in 2008 promising rule of law, transparency, and restraint. He delivered a tenfold increase in drone strikes; a White House “Terror Tuesday” meeting where officials literally flipped through PowerPoint slides picking who lived or died; and a legal doctrine allowing the president to kill U.S. citizens without trial, notice, or judicial review. That doctrine – once unthinkable – is now standard operating procedure. Obama's Director of National Intelligence openly admitted in 2010 that the administration was targeting Americans based on vague criteria like whether a citizen was “involved” in a group “trying to attack us.” That’s not evidence… that’s vibes. When civil-liberties groups sued to force the government to explain the legal basis, Obama declared the entire matter a state secret. Meaning: the president could now kill you, and no court was allowed to ask why. The judiciary rubber-stamped it. Both parties embraced it. And the public largely applauded it. Then came the Awlaki killings. Obama ordered the drone assassination of: •⁠ ⁠Anwar al-Awlaki, an American cleric •⁠ ⁠Samir Khan, an American citizen standing next to him •⁠ ⁠Awlaki's 16-year-old son, killed two weeks later at a café The White House smeared the kid as a “21-year-old terrorist.” The next week a birth certificate proved he was a Colorado teenager with zero ties to extremism. The administration shrugged. Obama famously told aides: “Turns out I'm really good at killing people.” And Washington – media, political class, and voters – rewarded him. Fast-forward to 2025. Trump isn't inventing anything new in Venezuela. He's using the exact precedents Obama left behind: Unreviewable executive kill authority, expanded definitions of “enemy combatant,” secret memos. No congressional oversight, no geographic limits, zero court supervision. Obama created the kill switch. Trump just slammed it. If you cheered the drone program when your guy was doing it, you already endorsed what’s happening now. If you let the government redefine due process as “whatever we decide in secret,” you already consented to the next president weaponizing that power. And if you normalize extrajudicial force abroad, eventually it comes home. Obama built the architecture. Trump moved in. And Venezuela is learning what happens when a precedent meets a president with fewer brakes  EU corruption scandal could take down von der Leyen – Politico A corruption probe into former EU foreign policy chief Federica Mogherini has thrown European Commission President Ursula von der Leyen's position into jeopardy, with opponents preparing to turn the affair into a fresh push to remove her, Politico reported on Wednesday, citing officials in the bloc. Mogherini, who served as the EU's top diplomat from 2014 to 2019 and is now rector of the College of Europe, was detained on Tuesday. She was formally accused by the European Public Prosecutor's Office of procurement fraud, corruption, conflict of interest, and breaches of professional secrecy over an EU-funded diplomatic academy program. In the wake of the scandal, von der Leyen “is facing the starkest challenge to the EU's accountability in a generation,” with her rivals renewing calls for a new no-confidence vote, Politico reported. source:rt.com NATO Members Commit More Than $1 Billion to Purchase U.S. Weapons for Ukraine NATO officials from Canada, Germany, the Netherlands, Norway, and Poland pledged hundreds of millions more in U.S.-made weapons under the Prioritised Ukraine Requirements List (PURL) scheme, Ukrainian media reported. Amid Russian gains on the battlefield, they insist Ukraine must be armed “to keep the fight going.” The alliance offered these commitments while being accused of attempting to sabotage peace talks. Canada, Germany, Norway, the Netherlands, Poland, and the U.K. all announced new contributions, pushing the total put toward U.S.-made weapons bound for Ukraine toward $5 billion this year alone. These newly allocated funds come at a time when many European governments, increasingly unpopular at home, are cutting domestic programs and warning of budget shortfalls. Source: thegatewaypundit.com Leaked Transcript of EU Conference Call with Zelenskyy Highlights Fear of Trump Securing Peace for Ukraine Ukraine President Volodymyr Zelenskyy was in Paris talking to Emmanuel Macron last weekend while Rubio, Witkoff and Kushner were meeting with Ukraine officials in Florida.  This telephone call is reported to have taken place the following day, on Monday. French President Emmanuel Macron, German Chancellor Friedrich Merz, NATO Secretary-General Mark Rutte, Finnish President Alexander Stubb, Ukrainian President Volodymyr Zelenskyy together with European Commission President Ursula von der Leyen, Polish Prime Minister Donald Tusk, Italian Prime Minister Giorgia Meloni, Danish Prime Minister Mette Frederiksen, Norwegian Prime Minister Jonas Gahr Støre and European Council President António Costa held a conference call. A transcript of the call was leaked to Spiegel, a German news outlet. According to the narrative the assembled group of EU leaders were discussing how the Trump administration was going to betray Ukraine in order to get a peace deal with Russia. The gist of the narrative sounds accurate, though some of the EU leaders are denying the specifics of the wording used. The EU is very worried President Trump may formulate a peace agreement then present the final terms to Ukraine without the EU being involved in the construct of the details. The EU is opposed to any peaceful end to the conflict, because the EU and NATO have positioned their collective economies to only benefit if the military spending continues; they are backstopping their spending with the confiscated Russian assets.   Source: theconservativetreehouse.com   Medical/False Flags https://twitter.com/disclosetv/status/1996567491334803864?s=20 [DS] Agenda https://twitter.com/WallStreetApes/status/1996550058809188740?s=20   “Ilhan and this group, they spent a lot of money” “So, the people that work for Ilhan (0mar) are actually counting the ballots, counting the vote?” “They (Ilhan Omar’s campaign staffers) become a manager, in the precinct too.” Somalians who don't speak English are also told out how to vote “They walk with you to the booth and then they vote. Oh, vote this guy, vote this guy, vote this guy. Vote – even if you speak English.” They are on camera in this video paying people $200-$800 per vote and telling them how to fill out the ballots https://twitter.com/libsoftiktok/status/1996613642113183985?s=20 https://twitter.com/amuse/status/1996600165377945957?s=20  Investigators and policy researchers are pointing to overlapping relationships between Rep. Ilhan Omar and individuals later charged or convicted in Minnesota's billion-dollar pandemic-meal fraud. Omar's 2018 victory party was held at Safari Restaurant, co-owned by Salim Ahmed Said, now found guilty of pocketing more than $12 million in fraudulent reimbursements after reportedly serving “phantom” meals. A member of Omar's campaign staff has also been convicted in the same broader scheme. Critics note Omar publicly praised the program that later enabled the fraud, and that she maintained ties with several of the participants. Prosecutors say Minnesota's COVID-era meal programs operated with almost no verification, allowing widespread abuse through Feeding Our Future and affiliated entities. Democrat Senator Mark Warner Accused of Calling for a MILITARY COUP Against President Trump After Saying the Military Should “Save Us from This President” (VIDEO) Sen. Mark Warner appears on MSNBC's “Morning Joe” as he delivers the controversial remarks suggesting the U.S. military may need to “save us from this President.” Democrat Senator Mark Warner (D-VA) is now facing accusations of openly hinting at a military coup after suggesting on national television that the U.S. armed forces may need to “save us from this President.” https://twitter.com/gentrywgevers/status/1996413726979928245?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1996413726979928245%7Ctwgr%5Ee826188d2a4172a057b36af16e52c8fb9ad3e1a2%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2025%2F12%2Fdemocrat-senator-mark-warner-accused-calling-military-coup%2F Source: thegatewaypundit.com President Trump's Plan https://twitter.com/Rightanglenews/status/1996576953248211046?s=20 BREAKING: January 6 Pipe Bomb Suspect Identified  The January 6 Pipe Bomb suspect has been identified. The FBI arrested a man named Brian Cole in connection with the January 6 pipe bombs on Thursday morning. “Brian Cole is the person the FBI has in custody and whom they believe left the pipe bombs in DC on 1/5/2021, according to two senior law enforcement officials briefed on the matter,” NBC News reported. Brian Cole will appear in court on Thursday. Source: thegatewaypundit.com https://twitter.com/TonySeruga/status/1996628056853958759?s=20   Falls Church, Northern Virginia, because he gave the suspect a ride. Home Depot credit card transactions and CCTV video evidence also link the suspect to the purchase of many of the materials used to make the ‘pipe bombs’. The Big Question Why did Steven M. D’Antuono, Assistant Director in Charge of Washington Field Office, instruct the Special Agents given a target sheet (“watch and pattern of life”) on the person of interest to stand down? D’Antuono was also in charge of the Gretchen Whitmer fednapping case. D’Antuono retired when faced with having to face questioning from lawmakers. https://twitter.com/FBIDirectorKash/status/1996655400721023040?s=20  that finally nailed the suspect. Today is result of that outstanding work. We didn't need new evidence – just new leaders, and a new President @realDonaldTrump willing to let good cops be cops. I'm extremely grateful to @FBIDDBongino, our @FBIWFOleadership team,@AGPamBondi,@USAttyPirroand every partner who helped deliver this win. This is a focused, rebuilt@FBIdelivering results for the American people. I have suspected for years that this bomber was known and could have been arrested. But EVERYTHING is planned and timed. What I'm anticipating, are the connections to democrats and their operatives. I suspect there is a lot of “Panic in DC” right now. And why was the suspect arrested now? Is it table setting for what's to come? Are the Jan 6 conspirators shitting their pants? Tick Tock https://twitter.com/TheStormRedux/status/1996390425163395417?s=20 https://twitter.com/listen_2learn/status/1996339831161663688?s=20    lightweight Governor, who has allowed his State to go to hell (Tren de Aragua, anyone?), should be ashamed of himself. FREE TINA! https://twitter.com/TheStormRedux/status/1996332166947729622?s=20  things happening right now that they don't like. One of the things is the autopen… Just about everything he signed was not signed by him… People sitting around the beautiful resolute desk knew exactly what it was – and those people are guilty, in my opinion, of a major crime.” Now we just need to see action taken to hold people accountable. I have faith that it's coming   MAGA Pillow Baron Mike Lindell Files Paperwork To Run For minnesota Governor MyPillow Founder and CEO Mike Lindell filed paperwork to run for Minnesota governor in 2026, the Minnesota Star Tribune reported on Wednesday. On Wednesday, the Mike Lindell for Governor committee was registered with the state's Campaign Finance Board, according to the Minnesota Star Tribune. Lindell, a close ally to President Donald Trump, told the outlet in an interview that his gubernatorial bid “isn't 100% yet,” but vowed to announce his final decision during a news conference on Dec. 11.     Source: dailycaller.com https://twitter.com/EricLDaugh/status/1996634099235090449?s=20   JOE GRUTERS: “Ballot stubs must match, and incomplete ballots cannot be counted.” @ChairmanGruters  Election Integrity Push: DOJ on track to compel voter roll cleanups in over half of U.S. states “The sloppiness of the elections in blue states is no accident. It is on purpose. It is a feature, not a bug,” Assistant Attorney General for Civil Rights Harmeet J. Dhillon told the Just the News, No Noise television show on Wednesday night. “And the goal is to cram as many people on there and make voters who are not particularly engaged, make it easy for someone else to help them fill out their ballot and return it for them when they didn’t care enough to do it themselves,” she added. “What we can do at the federal government level is ensure that our federal election laws are observed, and that includes each state’s requirement to keep clean voter rolls,” she added. “That is a fundamental basic.” Dhillon spoke one day after her division filed lawsuits against six Democrat-run states — Maryland, Delaware, Rhode Island, New Mexico, Washington state and Vermont — seeking to compel them to turn over to the DOJ their voter rolls to be inspected for abnormalities, outdated names or noncompliant names. She also struck a deal last week with North Carolina to force it to review and fix over 100,000 voters’ names on rolls in that battleground state that were added without complying with state law. Dhillon said her office is now on track to force through litigation, settlement or voluntary efforts at least 26 states to clean up voter rolls. “We’re now in litigation with 14 states. So the six yesterday included Maryland, Delaware, Rhode Island, New Mexico, Washington State and Vermont. That adds to eight we already had going,” she said. Source:  justthenews.com 3724 Dec 18, 2019 10:52:52 PM EST Q !!Hs1Jq13jV6 ID: 6d572c No. 7555466  It must be done right It must be done according to the rule of law. It must carry weight. It must be proven in the court of law. There can be no mistakes. Good things sometimes take time. Attempts to slow/block the inevitable [Justice] will fail. [D]s election interference 2016. >Clinton/Hussein illegal FISA [D]s election interference 2018. >Mueller [D]s election interference 2020. >Impeachment Projection. These people are sick. We, the People, are the CURE. Q 556 Jan 19, 2018 12:39:17 AM EST Q !UW.yye1fxo ID: 239b20 No. 89777  Jan 19, 2018 12:37:26 AM EST Anonymous ID: 4bb19b No. 89736  >>89725 THANK YOU Q FROM CANADA TOO IM SURE THIS WILL EXPOSE OUR CORRUPTION AS WELL! >>89736 The ‘CURE‘ will spread WW. Have FAITH, Patriot. Q (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:13499335648425062,size:[0, 0],id:"ld-7164-1323"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="//cdn2.customads.co/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");

In this raw and real-time update from Zwolle, The Netherlands, Nancy shares what it means to move with God—anywhere, with anyone, to do anything. From launching a historic Cross Encounter with just three people to witnessing global expansion unfold in small, hidden places, this episode invites listeners into a deeper awareness of what true obedience and fellowship look like. Nancy reflects on the prophetic significance of this trip, the power of taking small next steps, and how real expansion is happening in others as they take their seat @ His table. Whether it's renting a car or watching sons rise up in Poland, Ireland, or Iowa, this isn't about appearances—it's about presence. Big is inside the small, and He is on the move. Thanks for Listening! Nancy McCready Ministries is committed to building cultures of personal and corporate discipleship so that believers can walk in maturity and their destiny with the Father. We hope this conversation today has helped you along your journey. JOIN THE CONVERSATION Every journey begins with a conversation, so we would like to invite you to join us on social media to get started! Facebook: www.facebook.com/nbmccready Instagram: www.instagram.com/nbmccready/ YouTube: www.youtube.com/@nancymccreadyministries LINKS Want to host or attend Cross Encounter? Click here: nancymccready.com/crossencounter/ Shop to Support NMM: nancymccready.com/shop/

In this episode of the Real Estate Pros Pod, host Kristen interviews Lukasz Kownacki, owner of Forteca Estate, who shares his journey into real estate investing and property management. Lukasz discusses the appeal of short-term rentals, the challenges of working with family, and the importance of location and proper management in the real estate market. He also shares insights on future plans for Forteca Estate and offers valuable advice for aspiring investors.     Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Support us at https://buymeacoffee.com/whiskeytangent Whiskeys (mostly): Zwack's Unicum • Uuahouua Pinot Noir Austrian Single Malt Whisky • Nestville Hit & Run Slovakian Blended Whisky • Carpathian Romanian Wine Cask Collection Single Malt Whisky • The Stranger Polish Rye Whisky Tangents: Brian the Whiskey Explorer joins us once again for some whiskey, some history, and some whiskey history! • Ed regales us with the dual monarchy of Austro-Hungarian Empire • F**k the Astros • Stop trying to make Czechia a thing, Gretchen • Unicum ruined Ed's nose (but might be good in cocktails) • #liquidpotpourri • The Austrian whisky smells like a flower shop (and the color is Heather) • Apparently “Licking the top of a pile of Skittles” is a tasting note now • Brian gives a shout-out to an injured friend • Does anyone live in Europe? • The Slovakian whiskey comes in a baseball bat • Chat, is Ed the serious one? • Scott's meth dealer lives in Delaware • Ed gets trolled by a Transylvanian • Zwack's Hoagie Shack Smack of the Game! • 36 million Polish people are now mad at us • Is the Polish whisky really a Polish whisky? • #phillyjokes • Is Bulleit Rye a Polish-American whisky? • Scott has enough material to put Ed in prison • HR shut off Ed's mic • Scott has a different definition of “The Stanger” • Brian's wife might not let him come back Music Credits: Whiskey on the Mississippi, Tenebrous Brothers Carnival Act Two, and Waltz of Treachery by Kevin MacLeod from https://incompetech.com/music/royalty-free/music.html • Eine kleine Nachtmusik by Wolfgang Amadeus Mozart at https://commons.wikimedia.org

In the 1980s, the leader of Poland's Solidarity Movement, campaigning against communism, promised the country's economy would one day rival Japan. The crowd laughed. Now that dream has become a reality. By the end of this year, Polish living standards are forecast to match those in the Asian economic powerhouse, and Poles across Europe are returning home. So how have they managed it? And will it last?This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuests: Oliver Moody, Berlin correspondent, The TimesAgnes Uba, Polish entrepreneur and returnee.Host: Luke Jones.Producer: Harry Stott.Read more: Poland: an economic miracle at the heart of EuropeClips: Netflix / Youtube, BBC, TRT / Youtube, TLDR News EU, Daily Mail / Youtube, Sky.Photo: Getty Images.Get in touch: thestory@thetimes.comThis podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.

War Gaming a Russian Invasion of Estonia: NATO's Article 5 Crisis — General Blaine Holt — General Holtdiscusses a scenario derived from Carlo Masala's book If Russia Wins, depicting Russian military seizure of the Estonian town of Narva in 2028 using ambiguous hybrid tactics. Holt emphasizes that this scenario exposes NATO'sfundamental bureaucratic paralysis, organizational hesitation to invoke Article 5 collective defense provisions, and the catastrophic risk of nuclear miscalculation when confronting strategically ambiguous Russian aggression that blurs the distinction between conventional military action and state-sponsored covert operations. 1927 POLAND

5 Hours and 22 MinutesPG-13Thomas777 is a revisionist historian and a fiction writer.Here are the first 5 episodes of the World War 2 series with Thomas777 in one audio file.Episode 1: The Rise of the National Socialists in the Weimar Republic/Germany w/ Thomas777Episode 2: The Invasion of Poland and the U.S. Enters the War w/ Thomas777Episode 3: FDR and The New Dealers Push For War w/ Thomas777Episode 4: The Origins and Rise of Winston Churchill Pt. 1 w/ Thomas777Episode 5: The Origin and Rise of Winston Churchill Pt. 2 - The 1930s w/ Thomas777Thomas' SubstackThomas777 MerchandiseThomas' Book "Steelstorm Pt. 1"Thomas' Book "Steelstorm Pt. 2"Thomas on TwitterThomas' CashApp - $7homas777Pete and Thomas777 'At the Movies'Support Pete on His WebsitePete's PatreonPete's SubstackPete's SubscribestarPete's GUMROADPete's VenmoPete's Buy Me a CoffeePete on FacebookPete on TwitterBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-pete-quinones-show--6071361/support.

Lesley and Brad revisit Lesley's conversation with fat loss and mindset coach Amy Ledin, co-founder of Lean Bodies Consulting. They share how Amy uses identity-based habits, Daily Agreement Cards (DAC's), and simple appearance rituals to help her show up as the person she wants to be while navigating stage four cancer. They also break down her 5 for 50 Habits Framework and how scripting your future self can rewrite negative self-perception.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How appearance rituals can help you reflect the identity you want.How future-self scripting can reshape mental loops on negative self-talk.How Daily Agreement Cards can turn vague intentions into daily commitments.How the 5 for 50 approach can simplify long-term habit building.How identity-led actions can make starting new habits feel more doable.Episode References/Links:OPC Winter Tour - https://opc.me/tourAgency Waitlist - https://prfit.biz/eventsPilates Journal Expo - https://xxll.co/pilatesjournalCambodia Retreat Waitlist - https://crowsnestretreats.comAgency Mini - https://prfit.biz/miniContrology Pilates Conference in Poland - https://xxll.co/polandContrology Pilates Conference in Brussels - https://xxll.co/brusselsCan You Travel Around the World Teaching Pilates? - https://beitpod.com/teachingabroadPlanke App - https://plankeapp.comSubmit your wins or questions - https://beitpod.com/questionsAmy Ledin Website - https://www.leanbodiesconsulting.comLean Bodies Consulting - https://facebook.com/leanbodiesconsultingEpisode 5: Amy Ledin - https://beitpod.com/ep5Episode 85 : Dr. Celeste Holbrook - https://beitpod.com/ep85 If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  There's so many different reasons to have things that help you show up as the identity that you want to be so you can actually do the thing that you want to do. Lesley Logan 0:09  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:48  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the unfaltering convo I had with Amy Ledin in our last episode. Brad Crowell 0:59  The what convo? Lesley Logan 1:00  Unfaltering. Brad Crowell 1:01  Unfaltering. Love that. Lesley Logan 1:03  Yeah. If you haven't yet listened to that interview, you are definitely going in and out of order. But that's fine. It's totally fine. We're actually. Brad Crowell 1:11  We don't do perfection here. Lesley Logan 1:12  We don't and but also, this kicks off our Habits series. Brad Crowell 1:19  This one? Lesley Logan 1:19  Yes. Lesley Logan 1:20  Oh, I didn't know that. Lesley Logan 1:21  We are in the Habits series. You don't even know. Brad Crowell 1:23  I know that's amazing. Well, I was gonna comment that it was coming up because the two of you talked a lot about habits.Lesley Logan 1:28  Yeah, yeah. So she kicked us off in this interview, in case, the way I talk about habits doesn't exactly work for you. Amy is a great person at habits. And then several episodes, they're like 15, 20, minutes of me actually, just like breaking down how habits work. And so you can, you'll have episodes you can actually come back to anytime you need to go back through a habit. Brad Crowell 1:53  Love that. Lesley Logan 1:54  I know.Brad Crowell 1:55  So this is 611 so just remember episode 611 kicks off the Habits series. Brad Crowell 1:59  Well, 610. Oh, the interview with her, 610 so, yeah, the last episode. So you really should go back and listen to it, if you haven't already, it's worth it.Lesley Logan 2:08  You should. So, but before that, you'll listen to us talk about how today is December 4th 2025, and it's World Wildlife Conservation Day day. According to Brad's notes, day day. Brad Crowell 2:19  Day, day. Lesley Logan 2:20  Day day, all right, World Wildlife Conservation Day is on December 4th and we're so excited to spread awareness about preserving Earth's endangered flora and fauna. What do you think the most invasive species on the earth is? Monkeys, catfish, locusts? Well, I'm just gonna pause before I say what I'm about to say the second to the last sentence does make me feel like these people do care about the animals, and I'm gonna get it, bring it back to the animals, but we do have to talk about how it's us humans, and it's not because you're not having enough babies, ladies, that's not it at all. Actually, it's because nature's most magnificent, are we really, nature's most magnificent creatures, world, wildlife, people, I don't think so, are becoming endangers and being pushed the brink of extinction by the greed of some humans. Okay, so really, animals.Brad Crowell 3:06  No, they're saying that animals and plants are being pushed to extinction because of humans. Lesley Logan 3:13  Because of humans. Okay, all right, so, so, oh, I see we're the most invasive species. Brad Crowell 3:19  That's right. We are the most invasive species. Lesley Logan 3:21  We are the most, I read that as endangered. So okay, so I'll take it all the, well, first of all, we don't need to have any more babies because we are the most invasive species. There it is. But it's true. I just get so tired of people thinking like we're gonna run out of people. We're not gonna run out of people, because the Earth is gonna get too hot for people, because we are being assholes, so this is causing irreparable harm to the wildlife ecosystem. So, just so you know, here are the animals that are in danger right now. One of the most rarest cats in the world is the Amur leopard. There's only about 100 of them left. The vaquita is a small porpoise from the Gulf of California with only eight to 13 estimated to be left. And the rhino. Multiple species are actually critically endangered, largely due to poaching for their horns. And it's really sad about the rhino, because have you seen a baby rhino? They're so cute. The orangutan, all species of orangutans are critically endangered because of the habitat loss from deforestation, and they're being hunted or captured as infants. I watch this incredible thing about how they're trying to create habitats for orangutans, but then they have to take the orangutans that are used to being around people and like, teach them to be orangutans again, it's really quite cute. The saola, saola, an elusive forest dwelling animal in the Annamite Mountain, sometimes called the Asian unicorn, saola, an Asian unicorn? Well, we got to see this. Sunda pangolin, over-exploited for their meat and scales with illegal trade and a major threat. And then the bugs we got to be worried about, the salt Creek tiger beetle, the butterflies, the McCarthy's plant-louse and a giant torrent midge. And, I mean, do we need the midges? I don't know if that's the same as a midge in Scotland. Brad Crowell 3:21  What is it? Lesley Logan 3:21  Giant torrent midge.Brad Crowell 3:21  All right, images, oh, I don't actually know what I'm looking at here.Lesley Logan 3:21  It's giving me, AI is giving me 75 different kinds of animals, none of which, I think are the midge.Brad Crowell 3:21  It feels like it's, it's kind of in the antlered world. But a bunch of bugs came up. Lesley Logan 3:21  Yeah, a bunch. But did you find the Asian unicorn?Brad Crowell 3:21  I did. And it actually is like the spindly, horned like. Lesley Logan 3:21  Okay, you know what it looks like, everyone? It looks like, it looks like the Target dog on a deer with horns. It does. Not white, but like the snout.Brad Crowell 4:44  It's got, it's the bull terrier face, but it has antlers that are spinning like spindling. They spin. Lesley Logan 3:55  All these to say, the we are endangering a.Brad Crowell 4:41  Twist, they twist. Lesley Logan 4:41  And, oh, and we're endangering a lot of animals. And when one animal goes it actually affects a whole chain. And as humans, I think that we are really getting into we're too self-absorbed, even when we think we're doing the right thing. So just be mindful of what you're doing. And you know, we're we're making the earth too hot, and it's going to be a problem for everybody. So that's World Wildlife, you know, conservation day, humans are an invasive species, not endangered one. Okay, I read that totally wrong. Sorry about that. Anyways. Also, today is the day we have left for the tour.Brad Crowell 4:41  Yeah, we hit the road, and that's exciting. We are heading to Colorado.Lesley Logan 4:41  Yeah, we're going to Colorado Springs. That event sold out. Both things sold out in like a week, so yeah, and then we'll be in Fayetteville, and then we're gonna keep on going, opc.me/tour, is where you can get your tickets and. Brad Crowell 3:55  There are still a few tickets left, y'all, but I don't know which cities, so just hop over to opc.me/tour, and come join us. Come hang out. It'll be so fun to meet you in person.Lesley Logan 5:49  We really want to. It's one of the best ways for us to hang out, and there's lots of prizes. Balanced Body is our sponsor of this tour, and that means we're bringing our Controlology equipment with us. We're bringing Bayon with us. This is the biggest one. This one has 23 cities, so we've outdone ourselves, truly have and we will see how we are on the other side. So, but also while we're on tour. You know, we talked about this last month, but we did not do a sale for Profitable Pilates this past week. I guess it would have been for the Thanksgiving holiday, because we're doing something really special December 26th to the 31st and so you're gonna want, if you've ever wanted to try out Agency, if you've ever wanted to experience what's like, to be coached with us, and you want to get it on a discount, you are going to want to make sure that you are paying attention to our emails. And so the best thing you can do is go to prfit.biz/events, because that'll get you on the waitlist. Actually, just wrote a waitlist email for those people, yes, and that way you will not miss out on this amazing opportunity, and it will in the come back around, okay. And then after the new year, we come home, we literally unpack the van. I'm getting my roots and my nails done. I literally told the team, there's zero things that can happen on that day. There's only two things that can happen on that day, because my roots will be five weeks out, and so will my nails. And we have never tested that before in life. Brad Crowell 6:56  So I'm gonna basically unpack the van and repack the van while she's getting her nails done.Lesley Logan 6:10  I know I and we haven't even decided for taking I guess we're taking the van. So we're I'm gonna be teaching at the Pilates Journal Expo in Huntington Beach. Brad's gonna be at the booth. We've got some fun fireside chats. It depends on if those rugs that we are picking up fit in the other car. So you guys, oh my God, do you want to know this? We have six rugs that are waiting for us to pick them up, six and they're huge, and the last thing I needed in this house was a rug. But I couldn't say no to six rugs. So I have to now maybe get rid of some rugs, or we're gonna layer some rugs, unclear, but this is, this is the things that Brad and I on our ADHD have to figure out. However, we are going to somehow, some car is going to take us to L.A. and that car will pick up some rugs before we're at the Expo. And then Brad will be at the booth. I'll be running around. I'm doing a fun chat with Ken Edelman. I'm doing a fireside chat that I think Erika Quest is hosting. I got a couple workshops in a class so go to xxll.co/pilatesjournal. And then, also, in January, besides being at my birthday, we are going to let the wait list people in on an amazing deal on the retreat to Cambodia next October. So it happens in January. Why? Because we want to kick off the new year. Help you plan your massive travel for the end of the year and have some fun with us. You can plan the, you get to think about it all year long how cool is that, You'll want to go to crowsnestretreats.com to get on that waitlist, because, again, only the waitlist people get the discount. Brad Crowell 9:52  Yeah, and we're gonna have a call in January, middle of January, basically, to we're just gonna hang out and talk about it all. And answer questions for you. So if you were like, you know, it's interesting, but I'm unsure. Come join us for the call. We're going to email the wait list about the call. So go on the waitlist. Go to crowsnestretreats.com, you'll just see it on the homepage. Scroll down a little bit towards the bottom, and you'll see, you know, find out about the upcoming events and whatever. So we'll be able to email you the Zoom link. And yeah, we're just going to hang out and talk about it, and we'll probably invite a couple of our past retreaters to join us, so you can ask them questions and all the things. But I next year is going to be it's gonna be a big, a big trip. I'm excited. It's gonna be awesome. And we have, we've already had, we've literally already had people start getting tickets. Okay, I know they got a secret sale, and a bunch of people were like, yes, please. So just saying.Lesley Logan 10:44  They're like, people like, how do I get the secret sale? Apparently they just asked you guys. I'm pretty sure that's how it went. Then in February, we will have our Agency Mini, but it's happening in February. I don't have the dates in front of us, so pfit.biz/mini will make sure that you do not miss out on when that is happening but.Brad Crowell 11:01  Profit without the O slash mini. Lesley Logan 11:03  If you paid attention to what's happening on December 26th to the 31st you will not miss out on that Mini. So I'm just hinting, hinting.Brad Crowell 11:12  Hinting. Lesley Logan 11:12  I think I'm hinting on the right thing. The team will let me know. In March, I will be in Poland, and we will also be in Brussels. So if you and with Karen Frischmann, so if you want to learn in an intimate setting and for like, long days of amazingness with Karen and I, then you're gonna want to go to xxll.co/poland or xxll.co/brussels to snag your spot. And then at the time we're recording this, we have, they have not announced POT London, but we will be there. And so if you go to xxl.co/pot, you'll see all the POTs that are happening next year. Brad Crowell 11:47  That's right. Lesley Logan 11:48  So when London is there, you will see it there. And if it's not there, you can see all the other things. And just because we're sitting in there doesn't mean we're going to be at all those things. Brad Crowell 12:00  No, that's true. Lesley Logan 12:00  So don't get mad. Brad Crowell 11:57  We'll be at the London one. Lesley Logan 11:58  We'll be at the London one for sure. Well, I'll be teaching at the London one for sure. Brad Crowell 12:01  Oh yeah. Lesley Logan 12:02  Okay, now we have to answer an audience question, and then we can get into the amazingness of Ame Ledin. Brad Crowell 12:08  Yes. So okay, we had a great question. This is from SamCrecco. Samantha asks from IG, hi, I came across your page, and it has really motivated me to make a change. I am an elementary school teacher, and I've been teaching Pilates on the side for about two years now. As a former dancer, I've always had a passion for health and wellness. I'm looking to teach Pilates abroad for a short amount of time, maybe three months, but I'm open to longer. I was wondering if you have any suggestions on how to get started. Any advice is greatly appreciated. Thank you, Sam.Lesley Logan 12:40  Yeah, so, Sam, you it's so here's what is amazing about being a Pilates instructor. You can kind of go anywhere and get a job, like most studios need people. But on profitablepilates.com we actually had a great blog written by Roxy Menzies about being a traveling Pilates instructor, and it's like, I think that we published it like eight years ago and or maybe seven years ago, and it is still the top red blog, one of the top red blogs on the website, because it's such a hot topic. And so I absolutely recommend reading that book, reading that book, reading that blog, because she did that for years. She was a traveling Pilates instructor. She did it for years, until she settled down and had a family. So I would check out that blog post. There's also, and I think it's linked in that blog post, there's also, there, at least was a Facebook group for traveling Pilates instructors. Like, I'm not a I'm not hugely active on Facebook, so I understand, like, I don't know how that will work, but you can go in there and see what that is. And then there's a couple other apps where, like, studios will put job postings. I think, Planke does it P-L-A-N-K-E, the PMA has a job board. Essentially, though, like you would just be surprised what like, because here's the thing you're gonna need to know what your kind of style of teaching is called, because obviously that's for some students that's going to matter, or for you to enjoy yourself that might matter. And then sometimes they just post things in in groups, or they tell a friend, or you can, you can let people know. One of the girls who did eLevate, she actually ran someone's studio for six weeks in Hawaii. So she got to live in the woman's house and live in Hawaii on an island by the beach, and run her studio. So the woman could take six weeks off like, what a dream. I think it's amazing. Brad Crowell 14:20  I'm all about that. I mean, maybe not at this point in my life, because I do have a family and a house. But you know, if I was 20 years younger and in this position, it sounds so fun. Lesley Logan 14:32  Oh, if we still had the apartment in L.A. when we when we didn't have the studio, this would have been like, like, upper alley, but now I'm, like, just not gonna pay me enough. But, well, you're, you have to, but, but Sam is in the perfect place. Like, she's like that, and she should take advantage of it. I think, like so many people, like, oh, this is what I should do. No, if you are not like, like you, if you don't have like, a lease that you're like, dedicated to, like, if it's easy for you to be mobile., well, you should do that while you can, because you haven't you will meet and learn. Meet so many people, learn so many things. You'll learn about yourself. It's like, the same reason why you should come to Cambodia, like, there's just things you have to do in your life so that you can truly level up and figure out what you really want to do. Like, that's the cool thing about being a Pilates instructor. Maybe some people will do this for their whole lifetime, and some people will do it seasonally as a as like a thing that they do until they figure out what they want to do. I love that. So anyways.Brad Crowell 15:27  I'm in. Well, thanks for asking that question. If you have a question, you can ask us, go to beitpod.com/questions where you can leave a win or a question, beitpod.com/questions and last week, we got to read out one, and we'd love to hear one from you. So stick around. We'll be right back. We're going to dig into this great conversation that Lesley had with Amy Ledin, and we'll be right back. Brad Crowell 15:50  All right. Now, let's talk about Amy Ledin. Amy Ledin is a fat loss and mindset coach. She's the cofounder of Lean Bodies Consulting and the host of the F* It Podcast. She helps women in midlife create lasting transformation through training, nutrition and identity-based habit change. Great. Lesley Logan 16:09  What? Great. Brad Crowell 16:13  Great. Yeah, it's so great. Actually, you know what I really appreciated was I've been around you for so long now with your habits training with BJ Fogg, and just listening to you talk about the process and how it all works. And it was, it was really fun to listen to somebody else talk about habits and habit forming and building with her clients. But it's, I thought it was cool because it was identity-based habit change and not just like habit change. So that's pretty awesome. She uses tools like the DAC, which are her daily agreement cards, which we talked about all the way back in episode two, I think, or three. Lesley Logan 16:13  She was episode five. Brad Crowell 16:13  Just kidding, way back in the beginning, five, her DACs. She still uses those. She helps clients reprogram the mental loops that keep them stuck and build a body that reflects their discipline, a stage four nonsmall cell lung cancer fighter, Amy continues to lead and inspire through resilience, integrity and action. And yeah, I know. Lesley Logan 16:13  This was a big episode. Brad Crowell 16:13  This is a pretty big episode. It was also like.Lesley Logan 16:21  We're gonna spoil some things as we talk about it, so if you didn't listen, it won't be a surprise when you're listening. But like it was, she has cancer right now.Brad Crowell 17:06  Recurring, for the fourth time recurring, and this time it's, it's attacked her brain. Lesley Logan 17:10  I know I'm really upset. I'm like, I'm I'm frustrated for her. And we have another friend who's going through something similar. It's like, the second time, and you're just like, you know, like, it's just so frustrating because, like, of course, they're also the people, like, doing the work and caring for other people, and they're so generous and all that they do, and you're just like, like, why can't it be the fucking asshole over there? You know? Why? You know, but that doesn't get to be that person. So we can, we can get into that in a little bit. But I actually want to talk some other things. I did love that she said.Brad Crowell 17:58  Yeah, before that, I just wanted to say, you know, thanks for the update, Amy. And I just wanted to say that I appreciated her honesty. You know, I'm glad you asked the question the way you asked, which was like, how's it going with cancer? Do you still have cancer? What's what's going on? And she said, yes. And instead of being like, Oh, I'm so sorry. You said I'm sorry, but you know, like, how does that make you feel? Like, do you feel like? I can't remember exactly what you asked, but it was something about like, do you, are you sad, are you tired of being sorry? Are you tired of people saying that? And she said, I'm actually tired of it, and I'm tired of also being the strong one, because people always tell her wow, you might, you're so strong, you know. And she's like, I don't want to be that anymore. I've been doing that for a long time, fighting this, and it's, you know, she doesn't want to do that. So I just thought it was a really candid conversation about somebody who's going through something that, you know, the first times were probably like, debilitating and crushing, and this time it's almost, it's got to be, like, some kind of a routine at this point.Lesley Logan 19:08  I mean, I think we just talked about, like, how she didn't even tell them right away, because it's like, you just don't like, you just don't even want to, like, go through the things that people are going to say.Brad Crowell 19:17  We all know what they're going to say. I mean, we've, we've done it with our pets, you know and, you know. And I'm not, I'm not carrying them in that way. But the the recurring trauma of something that's tragic happening a second time, you know, I can only imagine what, yeah, you know, a fourth time, you know, so I just wanted to say thank you for asking it the way you did. And Amy, thanks for being candid and being willing to share. And you know.Lesley Logan 19:45  Also, like, I don't we were like, we would talk before the episode started and it didn't come up. No. And so I was like, oh, Jesus fuck. Like, you know shouldn't tell. And also, and here's the other thing, that it's really important for us to hear, at no point did I go. She never told me, like, as, if you know what I mean, like, like, it's an affront. You should have told me, how come you didn't tell me. It's like, I think it's, you know.Brad Crowell 20:08  That's like, narcissism. Lesley Logan 20:09  I, I don't even, it's, it might not mean you might not be a narcissist who does, who says that, and you still say, but like, it's, well, it's never, by the way, it's never about you. In fact, if, like, just okay, if you're someone in my life who I'm not calling it's probably not about you. It's probably me, most likely, 99.9% of the time, it's me. So you know, and so I if any of your friends are like me at all, it's also them, it's not you. So if it is you, you can just say, Hey, I'm actually a little surprised. And if it is me, I just want to know if it's not me. No, no need to say anything, but, like, it's probably not you, but so at no point did I think that, but I was just like, geez, this fucking sucks. She because she is so strong, but she's gonna be so tired, because people will always say to me, they're like, you're so resilient. It's like, I'm fucking tired of being resilient. So anyways, she's a badass. Let's get into some of the reasons why she is she said on body and identity, and this is another reason why I like the way that she talks about habits, because, like, she talks about it as embodying it. And I think I should have spot one of my clients the other day or the other another episode where she's like, I'm a healthy person, like, it's an identity that she wants to be, and a healthy person won't, like, cancel their Pilates session so I'm here even though I would prefer to be laying in bed, right? Like, so I was so proud of her. I was like, I'm so proud of you. Because, like, that's how you can that's how you can make changes in your life. It doesn't have to be habits. I make changes. And so she said on embodied identity, you have got to show up as the person you want to be. And so for Amy, she talked about how she puts on her makeup and she does her hair, and she consciously avoids verbalizing her pain or fatigue with what she's going through, managing her stage four cancer, because she's really focusing on your body goes in the direction you speak to it. Your body goes in the direction you speak to it. We've all heard like, where your energy goes. That's where it flows, right like, so you can focus on all the negative things that are happening in your life. And guess what you're gonna see all the negative things. And guess what you're watering all the you're literally watering the negative things. But if you're focusing on, and it's not a toxic positivity type of focus, but if you're focusing on showing up as the person you want to be, and putting your focus in that direction, it is going to get you there. And she said, she said she emphasized the power of maintaining her appearance as a tool to influence her self-perception. So I love this. I do this too, because whenever I feel a little tired, we'll run down if I look in the room like, oh, I didn't get dressed today, of course, like, but maybe it's I also I didn't sleep. But, like.Brad Crowell 22:49  I know what you mean, you just kind of, you know, roll out of bed and keep going and (inaudible).Lesley Logan 22:53  Some days it happens and you're like, oh, no wonder I'm feeling like, not myself. You put everything on. And even if that doesn't solve the world's problems, it kind of you look at yourself in the mirror, you go, I look good, right? Like, I look great. So she said, not many people realize that it's a big superpower. You want to see reflection of who you're wanting to be feeling like, like in the mirror, you know? So I think some people can get a little weird about, like, oh, putting on makeup and doing my hair. Like, that's so superficial. It's not, guys. Yes, there are people that are superficial who do that, but like, for most of us, it is kind of the thing that helps us show up more as the person we want to be because we're fighting on the outside.Brad Crowell 23:33  You know, it's like, I think corporate usually it's weird about it, because every you know, it can become like, a competition and stuff. But like, you know, there is a reason that people wear a suit and tie in a corporate environment, right. It changes the way you you it's supposed to change the way you act. Lesley Logan 23:53  Yeah, yeah. There's a reason why there's uniforms at schools. It's like, kind of so that everyone is, like, not in pajamas at school. But also, like, you know, supposedly supposed to help people, like, not be wanting to be each other. But like, kind of also like this, if it's your job to go to school, like, then you have to wear uniform, you know. So I get it. Brad Crowell 24:10  I definitely have found myself changing my shirt before I get on Zoom calls now where I'm like, you know, like, my old T shirts aren't really my vibe anymore, and as much as I enjoy them for, you know, running around or, you know, weekend, yard work, they're, they're the wrong vibe for when I'm coaching or I'm on a call or whatever. And, yeah, it definitely gives you a different perception of yourself.Lesley Logan 24:35  Yeah. And I think, like, I just think that, you know, a lot of a lot of us are taking notes from people who maybe what they're saying means well. Like, especially if you're like, oh my God, I have to spend so much time getting ready every day. Yeah, you don't need that stuff. But like, if you are trying to feel like a more positive person who feels strong and as a leader, like these things can help. You know, Dr Celeste Holbrook calls that she calls them harm reduction acts, like she would love to not wear makeup, and she would love to not have to put on a clothes that match, but for her to get her message out, she understands that there is a way that she needs to show up, and if she shows up that way, she reduces the harm she could get in the comments. And so she also, like, does this thing in the morning, so that she can put these things on, so can show up in the way that she wants to be received, so that she can give her message out there. So there's so many different reasons to have things that help you show up as the identity that you want to be. So you can actually do the thing that you want to do. Brad Crowell 25:41  Yeah, well, that, that leads pretty straight into what I enjoyed, what she was talking about. She was talking about, how we, how do we create change in ourselves, and how do we, you know, habit forming, and all that kind of stuff, the self-talk, the way that we we what we're thinking. It's really interesting, because I'm like, super analytical and a little bit sarcastic is the wrong word, but cynical is the right word, right? So I'm a little bit cynical. So, you know, I feel like there can be this dissidence of like, oh, when I say these happy things, I'm still lying to myself, because it's not reality. But what, what she's talking about were, was basically the way that you say the things to your brain really matters, and it really needs to be identity shifting, the things that you say to yourself. So like, for example, what I've noticed this is just very basic, but if I wake up and I go, I feel tired. I probably feel tired all day. But if I wake up and I and I say, I'm ready to go, then I'm going to be ready to go all day. You know, especially if you're like, I feel good, I feel good. I'm ready. Let's do this right? And so in that same vein, she advocates for scripting or writing out your day as if you were already your future self. So this is like future casting, right? And this is also like, you know, you call it manifesting, or whatever, but the idea is that you're who is it that you want it to be? Who do you want to be? Who do you how do you want to operate? You know, how do you want to think if you create a script for that, you know? And she talks about, you know, I am someone who is good at making decisions, and I make decisions that benefit my myself, my future, my family, and, you know, every decision that I make is helps lead us towards the path that we're going down. This kind of a thing where it doesn't, it's, you know, it certainly can be right? And she said, script this, because what happens is you're rewiring your brain, right? She said, your brain doesn't actually see the difference between your future self being a scripted version of yourself and the current self, right? And what you're doing. She said, since 91% of your thoughts are repetitive, which is crazy, because I thought it was only 80s, she said, 91. Lesley Logan 25:42  I think it's probably 91. Brad Crowell 25:42  She said, consciously scripting is a new you know, your new reality is essential for breaking away from old patterns. And you're trying to show that you can change. You know you're you're changing who you are and when you as you're scripting this, whatever it is going to be for the future, this mantra that you're going to create for yourself, there will come a point that you're you start to adopt it in the way that you think. So it might sound cheesy and weird, but give it a try. You know, I think this is actually really interesting.Lesley Logan 26:51  Yeah. I actually really like this. And I think, like, for the people who are like, I'm so busy, you can do this on a commute, because you can just talk to text. You can just talk to text.Brad Crowell 27:54  Yeah, well, I but I think the idea is that if you're scripting it, you want to read it. Lesley Logan 28:02  Well, you know, but talk to text, then you can read it. Like, if you don't have if you're like, my morning is so busy, It's so chaotic, I got to get everybody out of the door, you could then, on your way to work, talk to text and a note on your phone. Here's how my days here's how my day went to it's the end of the day. Here's how my day went. Like you're scripting the day, right? And then when you get to your desk, you can just read it. You already wrote it. Brad Crowell 26:04  I don't quite think that's what she means. I think she's saying. Lesley Logan 26:51  You have to handwrite it. Brad Crowell 26:51  No, she's saying, map it out. It's your thing that you do as your it's the same thing. You repeat it every day. It's the same one. Lesley Logan 26:51  Oh, you're doing the same one every single day.Brad Crowell 26:51  You're creating a script, and you're retraining your brain and the way that you think. So, how is it that you want to think, let's write these things down? Lesley Logan 27:03  If you're already your future self.Brad Crowell 29:23  Right. As if you were already your future self? Oh, okay, I like what you're talking about. Because what you're talking about is, is more like the brain dump kind of a thing of like, almost like the morning, morning pages slash notes.Lesley Logan 29:49  How this amazing day is going to be, well, you could still do this part. You could still do it voice to text. You just have to the same one every time. Brad Crowell 29:49  Right. But then you have to remember it. So. Lesley Logan 29:49  I think you will, I think you'll even get more (inaudible) you probably can get better at it. I think you probably even get more details and more nuances, and the smells and the sounds will be there. Yeah, I'm just trying to help the people out who are like, look, I know what they're gonna say, Brad, they're gonna say, I don't have time to do this every morning. No time. So I'm trying to give them the permission to find a way. Brad Crowell 30:20  Let's change that. The I don't have time thing, I don't, I don't. I think that we're making it lot bigger than it needs to be. Like, okay, maybe the first time you have to spend some time thinking about who you want to be yourself. But you need to do that anyway. Yeah, right. So one, you know, but I think your mantra could literally be two sentences or five sentence. It doesn't have to be paragraphs. We're talking about, you know, something that you can build into your morning routine as a habit, and it becomes a habit, you know. And maybe it's when you're brushing your teeth you see, you know, the note on the mirror that says daily mantra, or daily you know, you know, identity shifting, or whatever it is that you, you know.Lesley Logan 31:02  Yeah, you could put it somewhere where you could read it every morning and every night. I like that.Brad Crowell 31:05  Yeah. I mean, I don't even think you need to write it out and stick it on the mirror. You could, but even on your phone. You just need something like, You need to like Lesley says, tie it to something that you do daily so that you're gonna see it like, for example, the making coffee and doing push ups while I'm waiting for the coffee to brew.Lesley Logan 31:23  I like it while you're brushing your teeth, because you do probably do that twice a day. I like it being on the mirror and not on your phone so you don't get distracted. My ADHD, as soon as they open their phone, they're getting fucking lost and they're somewhere else. Brad Crowell 31:35  I think that's wise. Lesley Logan 31:36  And if they don't update that note every day, then the note gets buried. So like, let's just put it on paper on your mirror, and you can read it twice a day while you're brushing your teeth, because while you're brushing your teeth, you're like, man, two minutes is a long time. It's a long time. So what if you read it for the whole two minutes?Brad Crowell 31:51  What if, I mean again, it doesn't have to be two minutes long. It could just be a few sentences. Lesley Logan 31:51  No, it could be a few sentences that you read over and over again for two minutes. Brad Crowell 31:58  Yeah, that's cool. Stick around. We'll be right back. We're gonna dig into some really great Be It Action Items that Amy shared with us like she's a powerhouse, y'all, I'm very continuously impressed by her. Lesley Logan 32:10  I know. Brad Crowell 32:10  Yeah, well, we'll be right back. All right. So finally, let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your convo with Amy Ledin? So funny enough, I'm going to let you say what she got excited about. But she she also said she's got this interesting framework that she created about habit building, and she calls it five for 50, okay? And, yeah, I thought this was clever. I know there, you know there's you talk a little bit differently about the length of time it takes to build a habit. Lesley Logan 32:45  Yeah. I actually this idea. Cares thing (inaduible) Brad Crowell 32:49  Wait, wait, let me tell the idea. Okay, so 5 for 50, what is it? 5 for 50, you're picking five specific things that you want to turn into habits, and you're going to perform these habits for 50 consecutive days in a row, right? So little redundant there consecutive means in a row. So 50 consecutive days you're going to perform these five specific habits that you want to change. And there's one caveat, four out of five of those must be things you genuinely intend to continue to do long term. So you're not picking five things that you might want to try out. That's not what we're talking about. We're talking about four of the things you definitely want to build into your life. And the fifth thing, maybe that's the thing you want to try out, right? And the examples that she gave were, she has a 26 year old son who was like, I really want to learn to draw. And he he said, I'm going to do it for 30 minutes every day. And and after a few days, he was like, whoa, this is overkill. I I'm not an amazing (inaudible) I reduced it to 10 minutes a day, but he still did it 10 minutes a day for 50 days.Lesley Logan 33:52  Yeah, and that. And so she does give there's a you have the first week to adjust the habit so I. Brad Crowell 33:59  Increased his time because he got really into drawing. And by the end of 50 days, she said he was like, Michael Jordan of drawing, yeah, yeah, yeah. She said it's amazing what you can do. You know, you know how you know whether it's playing the guitar or whatever it is, you know, the but the so the fifth habit is reserved for personal growth area that the person wants to explore. This will allow you to dabble in it, to see if it's something you'd like to continue to, you know, without the pressure of a forever commitment. So for her, it was getting back into journaling. She's like, you know, I used to do it. I was really intentional about it before I got out of the habit of it. And like, I kind of want to do it, but I'm not really sure if I want to do it again. So she was like, I'm going to add that in as my fifth thing. So, you know, and, yeah, that seven day window gives you time to redefine, redefine those agreements. There's 50 those five things over the 50 days, you know, if the initial commitment proves too much. And I thought, I thought this was kind of clever and and so that said, I wanted to check in with you, Lesley, because you said, oh, I started learning Tarot. Lesley Logan 34:47  Yeah, tarot. Brad Crowell 34:49  Tarot, I said, tarot. Lesley Logan 35:00  I know, like I'm rowing a boat, like I'm learning to row, yeah, tarot, yeah. I'm still learning it. I'm still learning it. I have missed a few days on the return of our, of our coming here, but I actually, except for, according to the app, I missed a couple times. I think that's because of the plane. Like, I, you know, I actually do believe I did it on the days that I did it, but, like, it was like, you missed it, but I actually did almost 50 days in a row on that and I am not a little hiatus, because we have to get back to life. And it just was like, Okay, this is actually filling a job and not like a hobby and so, but I love it. I'm really into it. And I just, I'm really excited, because I just got a notification that this 2026 journal is coming, and it's like a daily Tarot journal, so it will help me with my because with Tarot, you have to, like, immerse yourself in it, to learn it. You know, like, you got to learn the cards, but then you got to draw the cards. And so I'm trying to find these different ways to make sure it's around me. So it's easy to do sure, but I am loving this. This is really fun for me, and it's also really interesting when I tell people I'm learning it, because they're like, oh, are you new readings? And it's like, no, no, no, not everything that I do is going to become something I get paid to do. This is for me, doing it for myself, but I but I actually like, I really like, here's the thing. We can all talk about the same thing in different ways, and some people are going to love it, and some really love other things. I actually really like the way that B.J. does habits, which is what I'm going to go into the rest of the of the month. That being said, this might be exactly what you want to do. Or you can actually go, Hmm, I wonder what my five habits would be. You can actually use what I am doing the next the for the next month to come up with your 5 for 50. And then starting on day one of the year, you could go through the first 50 days of the year using Amy's, so you can actually do both.Brad Crowell 37:05  Sure, I dig it. Well. Anyway, I thought that. I thought it was a good like, I love it. It's a good challenge. You know, it's a challenge, but it's a good one. Lesley Logan 37:12  And I think it, I think it is a challenge, and you're not. It's not like, they do this every 50 days where they start new things, like they, they do this and then like they, I think if she said it was a couple times a year, it's like, not like, every 50 days, like, Okay, it's time for our new 5 for 50. Like, you've run out of things to do. So my Be It Action Items, she is so clever, she actually used her DACs and the Be It acronym. So.Brad Crowell 37:36  DACs are the daily action commitments, which for her were cards that she was writing on. Lesley Logan 37:41  Yeah, like, those cute little like, recipe cards, yeah. So B is bold, pick one agreement that matters. So your bold action, and that she is saying is, pick an agreement that matters, and then you're gonna do E, which is executable, write it in real words, not vague words, be specific on what you're shooting for. And then I the intrinsic is link it to how you want it to feel, not how much you want to weigh or how much you want to make. So like, not anything like external, but how you want, how that one thing is going to make you feel on the inside. And then T targeted, start today, not someday, be very specific of when you're going to start doing the thing. So I thought that was, like, a really fun way for her to use her DACs with the Be It. I was like, oh, look at that, be it till you see it right there.Brad Crowell 38:29  Yeah, it's I thought it was quite clever.Lesley Logan 38:32  Yeah, I know. I love when people give me my acronym back. I don't want to make it a rule, but, like, it does make me smile. I'm not saying anything guests who are listening to this that maybe you should do it, but, but it's really good. I can't believe it's been 555 episodes. Brad Crowell 38:52  Wait. Lesley Logan 38:53  She was on Episode five.Brad Crowell 38:54  Yeah, this is episode 611.Lesley Logan 38:56  I know, but she was on episode she was on episode 610 so she, it's been 555 from her. Brad Crowell 39:02  605 baby. Lesley Logan 39:06  Oh, nailing it. Nailing it on these episodes (inaudible) wow. I, like, don't even have my brain doubled down on that, like, I doubled down on that, and I really was like, oh, that's 555, that equals 610, five, five plus five. That's 10. Really, this is why I actually write down math when I do it and not do it in my head. Anyways.Brad Crowell 39:37  We listen to a pod where he says, I don't do live math so but yeah, maybe we should adopt that.Lesley Logan 39:43  Clearly I don't do live math. All right, I am Lesley Logan, and I, I am imperfect. Clearly from this episode,Brad Crowell 39:51  I'm Brad Crowell. Thanks for being here.Lesley Logan 39:51  Yeah, make sure you share this with a friend who needs to hear it. It's really, really great. And also we want to hear, Amy's gonna want to hear, especially like, did you do 5 and 50? Did you pick an agreement? Did you do anything like share it with her. I know she'll love to hear it, and it will inspire her and empower you. And until next time, Be It Till You See It. Brad Crowell 40:11  Bye for now. Lesley Logan 40:12  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 40:55  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 41:00  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 41:05  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 41:12  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 41:15  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

If the winter blues have got you down, these two things might lift your spirit: (1) the Christmas section at your local Lidl, and (2) the news that a same-sex marriage in one EU country must be recognised in another. But how this ruling is going to be implemented across the bloc—especially in the countries where there are no civil partnership rights—remains to be seen. This week, we unpack the manifold questions raised by this big-step-in-the-right-direction decision. We also examine the Louvre's controversial new ticketing policy. Is giving cheaper tickets to Europeans a form of discrimination?   Our guest this week is Angéla Kóczé, chair of the Romani Studies programme at Central European University. Angéla recently wrote a compelling article for Verfassungsblog in response to a troubling new Hungarian law. We caught up with her to discuss Europe's long history of anti-Roma discrimination, including decades of forcible sterilisation of Roma women.   This week's Inspiration Station recommendations are the 2022 film Woman on the Roof and the very cool website Mapping Diversity, which reveals just how many streets in your European city were named after women (spoiler: probably very few).   ICYMI: We've launched a newsletter! Get a fuller picture of who's had a good week and who's had a bad week in Europe each Friday in GOOD WEEK BAD WEEK. You can sign up at europeanspodcast.substack.com.   Other resources for this episode:   “How significant was an EU ruling on same-sex marriage?” – RTÉ, 30 November 2025 “Poland will implement EU court order to recognise same-sex marriages, says justice minister” – Notes from Poland, 26 November, 2025 “L'établissement public du musée du Louvre et son fonds de dotation” - French auditors' report on the Louvre's finances, 6 November, 2025 “Contrat à 15 000 euros, commanditaires « à l'accent slave », van blanc… Les secrets du casse du siècle au Louvre” - the juiciest French reporting on the investigation into the Louvre heist. Le Parisien, 25 November, 2025 “Multilingualism protects against accelerated aging in cross-sectional and longitudinal analyses of 27 European countries” – Nature Aging, 10 November 2025   This podcast was brought to you in cooperation with Euranet Plus, the leading radio network for EU news. But it's contributions from listeners that truly make it all possible—we could not continue to make the show without you! If you like what we do, you can chip in to help us cover our production costs at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/europeanspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (in many different currencies), or you can gift a donation to a superfan. We'd also love it if you could tell two friends about this podcast. We think two feels like a reasonable number. Produced by Katz Laszlo and Morgan Childs Editorial support from Wojciech Oleksiak Mixing and mastering by Wojciech Oleksiak Music by Jim Barne and Mariska Martina   00:46  Two radically different solutions for beating the winter blues 04:52  Good Week: A landmark gay marriage ruling in the EU 17:32  Bad Week: The Louvre's new ticketing system 33:08  Interview: Angéla Kóczé on how Roma people are experiencing the rise of the far-right 48:54  The Inspiration Station: 'Woman On The Roof' and MappingDiversity.eu 52:46  Happy Ending: Duolingo could protect you from ageing   YouTube | Bluesky | Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | Mastodon⁠⁠⁠⁠⁠⁠⁠⁠⁠ | Substack | hello@europeanspodcast.com

Comedian and Navy veteran Steve Mazan just returned from two weeks in Poland entertaining the troops.

This is Part 5 of Sunday morning sutta class on Karaniyametta sutta (sutta on loving kindness). Explains the power of contentment on the development of the spiritual path. Please find the entire series for this talk on bswa.org here. Teaching given by Ayya Karunika on 3 November 2024.  Bhikkhuni Ayya Kārunikā is currently the Abbot at Santi Forest Monastery, NSW, Australia and the spiritual director for New Zealand Bhikkhuni Sangha Trust, Hamilton. Ayya Karunika started her monastic life in 2010 and she received her full ordination as a bhikkhunī in 2014 at Dhammasara Nuns monastery in Western Australia where she lived and trained for over a decade with Ajahn Hāsapaññā. She has been a student of Ajahn Brahm and Ajahn Brahmali for over 2 decades. Ayya Kārunikā is able to articulate the Buddhist teachings in a way that is practical and comprehensible to people of all ages and has experience in conducting retreats for both adults and youth. While she has a PhD in Microbiology and worked as a scientist, she has also been the building project manager for the construction of the Dhammasara Nuns Monastery main building complex and has worked with many volunteers over the years. Ayya Kārunikā was born in Sri Lanka but has been living and working in Australia for over 2 decades. She has a passion to share her experience and knowledge and loves working with people and also doing creative projects. She is dedicated to supporting the growth of Bhikkhunis around the world and is currently involved in projects to support the establishment of places for Bhikkhunis in Theravada forest tradition in Australia, New Zealand, Poland and Sri Lanka.  Please visit the Santi Forest Youtube Channel and Santi Forest Monastery website Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube

In this episode of DISINFORMATION WARS, host Ilan Berman speaks with Arthur Barys of TVP World about how Poland's premier English-language broadcaster is trying to change the conversation - and provide crucial context - about Russia's information offensive on Europe's eastern flank. BIO:Arthur Barys is a Warsaw-based translator and head language editor at TVP World, the English-language news channel of Poland's public broadcaster. TVP World covers the region from a Central European perspective, with a special focus on Ukraine, Russia, and NATO's eastern flank.

First, Chicago's viral 'rat hole' turns out to be an eastern gray squirrel fossil. Next, a Roman tombstone, thought lost after WWII, was discovered in a New Orleans backyard. Natalie, an 80-year-old from New Jersey, becomes the oldest woman to finish the Iron Man World Championship. Henry the polar bear enjoys a 1400-pound pumpkin at Ontario's Cochrane polar bear habitat. Finally, a diaper-wearing sheep on a high-speed train in Poland grabs attention.Unlock an ad-free podcast experience with Caloroga Shark Media! Get all our shows on any player you love, hassle free! For Apple users, hit the banner on your Apple podcasts app. For Spotify or other players, visit caloroga.com/plus. No plug-ins needed!Subscribe now for exclusive shows like 'Palace Intrigue,' and get bonus content from Deep Crown (our exclusive Palace Insider!) Or get 'Daily Comedy News,' and '5 Good News Stories' with no commercials! Plans start at $4.99 per month, or save 20% with a yearly plan at $49.99. Join today and help support the show!We now have Merch!  FREE SHIPPING! Check out all the products like T-shirts, mugs, bags, jackets and more with logos and slogans from your favorite shows! Did we mention there's free shipping? Get 10% off with code NewMerch10 Go to Caloroga.comGet more info from Caloroga Shark Media and if you have any comments, suggestions, or just want to get in touch our email is info@caloroga.com

Andy Reid, Interim National Performance Director, Swim Ireland.

Sponsored by Pray Latinhttps://praylatin.comSources:https://www.returntotradition.orgorhttps://substack.com/@returntotradition1Contact Me:Email: return2catholictradition@gmail.comSupport My Work:Patreonhttps://www.patreon.com/AnthonyStineSubscribeStarhttps://www.subscribestar.net/return-to-traditionBuy Me A Coffeehttps://www.buymeacoffee.com/AnthonyStinePhysical Mail:Anthony StinePO Box 3048Shawnee, OK74802Follow me on the following social media:https://www.facebook.com/ReturnToCatholicTradition/https://twitter.com/pontificatormax+JMJ+#popeleoXIV #catholicism #catholicchurch #catholicprophecy#infiltration

Sponsored by Pray Latinhttps://praylatin.comSources:https://www.returntotradition.orgorhttps://substack.com/@returntotradition1Contact Me:Email: return2catholictradition@gmail.comSupport My Work:Patreonhttps://www.patreon.com/AnthonyStineSubscribeStarhttps://www.subscribestar.net/return-to-traditionBuy Me A Coffeehttps://www.buymeacoffee.com/AnthonyStinePhysical Mail:Anthony StinePO Box 3048Shawnee, OK74802Follow me on the following social media:https://www.facebook.com/ReturnToCatholicTradition/https://twitter.com/pontificatormax+JMJ+#popeleoXIV #catholicism #catholicchurch #catholicprophecy#infiltration

With over 20 years of extensive clinical experience, Dr. Kedzierska is a Board Certified Clinical Specialist in Neurologic Physical Therapy from the American Board of Physical Therapy Specialties. She serves as a faculty member of an Accredited Physical Therapy Neurology Residency Program. She mentors department staff on assessment/treatment for related diagnosis. She has presented in local and national conferences and is a published author in the ANPT newsletter and Brain Injury Journal. She received her Master's Degree in Physical Rehabilitation in Poland, Advanced Master's Degree from NYU and a doctorate degree from Northeastern University serving a variety of populations. Dr. Fay is a board certified Neurologic Clinical Specialist through the American Board of Physical Therapy Specialties and is a member of the faculty of the Neurological Residency program at Rusk Rehabilitation at NYU Langone Medical Center. She is an active member of the American Physical Therapy Association (APTA), and has served on the APTA's Vestibular EDGE Task Force; a select group of therapists chosen to review measures designed for assessment and treatment of patients with vestibular deficits. She has lectured at both local and national conferences on Vestibular Rehabilitation and is a published author in the Journal of Pediatric Physical Therapy. Her areas of special interest include vestibular rehabilitation in individuals with symptoms of dizziness. Part 1: The interview included the following topics: common vestibular disorders; challenges treating patients with vestibular disorders; other specialists involved in providing treatment; overlapping symptoms; advances in diagnosis; distinguishing between peripheral and central vestibular disorders; patient compliance; and involvement of family members in treatment.

We're saying goodbye to Sigismund Dijkstra the best way we know how—with a bottle of actor Graham McTavish's very own whiskey and a lively discussion of his final Season 4 episode! Over glasses of The Warchief Bottled-in-Bond Bourbon by McTavish Spirits, we consider whether the conniving spymaster may have finally been outplayed…and whether the hopes and dreams of Radskier shippers have been crushed in the process. Plus, Valerie wants to see the receipts when it comes to Francesca's claims, Tim can't tell his Vesemirs from his Vizimirs and we both think Mistle and Ciri REALLY need to work on their pet names. Give it a listen…FOR REDANIA!

AI slop shownotes as per usual. Possible Episode TitlesBears, Budgets, and the Billion-Dollar InterfaceThe BOM Shell, Hong Kong Fires, and Pink Ball TacticsBamboo Scaffolds and Bureaucratic BlowoutsFrom the Kowloon Hills to the Gabba: Bears, Bombs, and BazballEpisode BlurbIn Episode 136, Jack the Insider and Hong Kong Jack connect to discuss a tragic week in Hong Kong following a devastating fire in the New Territories. The Jacks dive deep into the bureaucracy back home, tearing apart the Australian Bureau of Meteorology's "interface" upgrade that ballooned from $4 million to $94 million—a classic case of consultant heavy-lifting and public service decline.The conversation spans the globe, touching on the underwhelming COP summit in Brazil, the "shambolic" UK Budget under Keir Starmer, and the curious bonhomie between Donald Trump and his political rivals. Plus, there are bears attacking in Japan and "wrench attacks" in Vancouver.Finally, the boys turn their eyes to the Gabba for the Pink Ball Test. Can England bounce back? Is Travis Head the key? And who will take home the flag in the AFLW Grand Final?Show Notes & Timestamps[00:00:00] Tragedy in Hong KongHong Kong Jack reports on the devastating fire in the New Territories with a death toll nearing 100. The boys discuss the history of the apartment blocks, the use of bamboo scaffolding in construction, and the grim reality of high-density living for the elderly.[00:09:13] The Lantau SwimA lighter note from HK: two swimmers tackle the waters around Lantau Island. The Jacks question the water quality near the Pearl River Delta.[00:10:31] Victorian Politics: A New Hope?Discussion on the polling boost for Victorian Liberal Leader Jess Wilson. Is the shine coming off the Labor government, and can the Liberals actually win the next state election?[00:14:03] COP30 in BrazilA wrap-up of the climate summit in Belém. The consensus? A lot of money spent for very little actionable result, and relief that Australia didn't drop a billion dollars hosting it.[00:16:15] The BOM Website FiascoJoel tears into the Bureau of Meteorology's upgrade. What was sold as a $4 million "interface" refresh has skyrocketed to $94 million. A broader discussion on the "consultancy disease" (Accenture, IBM) and the hollowing out of IT skills within the Australian Public Service.[00:28:03] The Brittany Higgins Saga ContinuesAnalysis of Cameron Milner's "Watergate" comments regarding Labor's handling of the Fiona Brown and Linda Reynolds legal claims. The Jacks argue for a swift settlement and a fair go for Fiona Brown.[00:35:10] Inflation & The Public ServiceInflation sticks at 3.5%, driven largely by government spending. Discussion on the massive expansion of the public service workforce under the current government and the lack of a "Peter Walsh-style" finance minister to curb spending.[00:39:49] Ukraine, Russia, and the Peace DealThe latest on the peace proposals. Is a "dirty deal" inevitable? The Jacks discuss Russia's war economy, J.D. Vance's peace plan, and why Poland's military build-up is the model for the rest of Europe.[00:51:37] UK Budget ShamblesReaction to the Starmer Government's budget. Leaks, "mansion taxes," and rising welfare bills for the "work-shy." Plus, Kemi Badenoch's parliamentary performance compared to the Keating era.[00:59:04] The BBC's Funding CrisisThe "Beeb" blows a billion dollars as license fee cancellations soar. Joel and Jack discuss the archaic nature of the TV license fee compared to funding via general revenue.[01:02:19] Bear Attacks in JapanAn unexpected crisis in Japan: Asiatic brown bears are moving from rural areas to urban centres, mauling nearly 200 people.[01:05:39] Crypto Crime in "Hongcouver"A violent "wrench attack" in British Columbia highlights the dangers of physical crypto theft. Joel muses on the future of encryption vs. supercomputers.[01:08:58] US Politics: Trump & The "Fascist" LabelDonald Trump's surprisingly civil meeting with NY political figures (Zohran Mamdani) despite previous name-calling. Plus, the dismissal of the James Comey and Letitia James indictments.[01:18:19] Cricket: The Gabba Pink Ball TestPreviewing the Test Match. Can England recover from their Perth tactics? The debate over Scott Boland's bowling, Mitchell Stark's form, and why it's time to call time on Usman Khawaja. The Jacks predict tactics for the swinging pink ball.[01:28:41] India's Coaching WoesAfter a 2-0 drubbing by South Africa at home, Gautam Gambhir's tenure is under the microscope.[01:31:05] AFLW Grand Final PreviewBrisbane Lions vs. North Melbourne at Princes Park. North are on a historic winning streak, but can the Lions cause an upset?[01:32:48] Racing & Offshore BettingA look at the leakage of wagering revenue to offshore operators and James Packer's recent comments on tax.

In this episode of the Learn Polish Podcast Ania and Ania chat informally about smoking habits in Poland — comparing cigarettes, shisha (hookah) and electronic alternatives. They discuss flavors, social rituals, personal memories and common health concerns, with light humor and everyday vocabulary for learners. Find episode references and links at learnpolishpodcast.com; lessons from Ania (Polish/Spanish) are in the show notes. For more about the host and services scan the QR code or visit www.roycoughlan.com and va.world.   I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about   Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠    Do you want to unlock your potential? https://www.skool.com/brainfitness/about  

In this week's LGBTQ headlines: • Today is World AIDS Day - I take a look at where we are in the fight against the epidemic • The top court in the European Union told Poland it has to recognize same-sex marriages performed in other member countries • WICKED star Jonathan Bailey is officially the top-grossing actor of 2025 • And the new series "Heated Rivalry," which follows the romance of two gay pro hockey players, is my recommendation for what to watch this week. All that and more in this episode of The Randy Report.

Hi everyone! This time, I'm sitting down with Magic - a wedding photographer and YouTube creator whose personality and branding are just as memorable as his work. We talk about how he built a global wedding photography career, what pushed him onto YouTube, and how he's grown a community of 50,000+ creatives.Meet Magic:Magic is a destination wedding photographer with over 12 years of experience. He's built Magic Wedding Photographer, a YouTube channel with 45,000+ subscribers that educates professional wedding photographers through gear reviews, technical tutorials, and business strategy.A former Sony Ambassador for 7 years, Magic has evolved from high-volume wedding work to building a comprehensive photography education business. His "Enter the Dragon" philosophy teaches photographers to attract ideal clients through authentic self-expression rather than generic marketing.Based in Poland with his wife Zuzia and four children, Magic serves growing wedding photographers worldwide who want to book better clients, improve their craft, and build sustainable education-focused businesses.Connect with Magic:Website: ⁠www.magicweddingphotographer.comInstagram: https://www.instagram.com/magicweddingphotographerConnect with Me:Subscribe to our emails for updates on all things Summer School!⁠SUBSCRIBE HERE⁠Show Notes: ⁠the-summerschool.com⁠Instagram: ⁠@summergrace.photo⁠  ⁠@the_summerschool⁠ Shop My Products:⁠Become a Member of Summer School⁠⁠My Summer Grace x G-Presets⁠ ⁠ (⁠discount code: SUMMERSCHOOL)⁠My Pricing Guide

In this week's LGBTQ headlines: • Today is World AIDS Day - I take a look at where we are in the fight against the epidemic • The top court in the European Union told Poland it has to recognize same-sex marriages performed in other member countries • WICKED star Jonathan Bailey is officially the top-grossing actor of 2025 • And the new series "Heated Rivalry," which follows the romance of two gay pro hockey players, is my recommendation for what to watch this week. All that and more in this episode of The Randy Report.

fWotD Episode 3133: SMS Pommern Welcome to featured Wiki of the Day, your daily dose of knowledge from Wikipedia's finest articles.The featured article for Tuesday, 2 December 2025, is SMS Pommern.SMS Pommern was one of five Deutschland-class pre-dreadnought battleships built for the Kaiserliche Marine between 1904 and 1906. Named after the Prussian province of Pomerania, she was built at the AG Vulcan yard at Stettin, Germany (now Szczecin, Poland), where she was laid down on 22 March 1904 and launched on 2 December 1905. She was commissioned into the navy on 6 August 1907. The ship was armed with a battery of four 28 cm (11 in) guns and had a top speed of 18 knots (33 km/h; 21 mph). The ships of her class were already outdated by the time they entered the service, being inferior in size, armor, firepower, and speed to the revolutionary new battleship HMS Dreadnought.After commissioning, Pommern was assigned to II Battle Squadron of the High Seas Fleet, where she served throughout her peacetime career and the first two years of World War I. Before the war, the fleet was primarily occupied with cruises and extensive training exercises, developing strategic concepts for use in a future conflict. At the start of the war, Pommern and the rest of II Battle Squadron were tasked with supporting the defenses of the German Bight, and were stationed at the mouth of the Elbe. They also participated in several fruitless sorties into the North Sea in attempts to lure out and destroy a portion of the British Grand Fleet.These offensive operations culminated in the Battle of Jutland on 31 May – 1 June 1916. She and her sisters briefly engaged the British battlecruisers commanded by David Beatty late on the first day, and Pommern was hit once by a 12 in (30.5 cm) shell from the battlecruiser HMS Indomitable. During the confused night actions in the early hours of 1 June, she was hit by one, or possibly two, torpedoes from the British destroyer HMS Onslaught, which detonated one of Pommern's 17-centimeter (6.7 in) gun magazines. The resulting explosion broke the ship in half and killed the entire crew. Pommern was the only battleship of either side sunk during the battle.This recording reflects the Wikipedia text as of 01:13 UTC on Tuesday, 2 December 2025.For the full current version of the article, see SMS Pommern on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Bluesky at @wikioftheday.com.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm long-form Patrick.

The Propulsion Swimming Podcast previews European Short Course 2025 in Lublin, Poland. We talk through How to Watch, Aquatics GB hopes and surprise Breaststroke entrees. Hosted on Acast. See acast.com/privacy for more information.

Rob for the Echose of Poland visits with Fred with details on the dance troup's fund raisiers for this year iincluding a New Year's Eve Party at The Hilton Garden Inn.

Go to www.LearningLeader.com for full show notes This is brought to you by Insight Global. If you need to hire one person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world has the hustle and grit to deliver. My guest: David Adelman is the CEO of Campus Apartments, founder of Darco Capital, and co-owner of the Philadelphia 76ers. During our conversation, we discussed how losing a basketball bet at age 11 changed his life, investing his bar mitzvah money in real estate, becoming CEO at 25, his grandfather's Holocaust survival story, and why it gives him perspective on struggle, embracing failure, the trade-offs of building something excellent, and what he looks for when hiring leaders. Key Learnings "Why not me? Why not now?" David's mantra cuts through all the overthinking and excuses we make. When he saw other people building national real estate portfolios, he didn't wonder if it was possible—he asked why he couldn't do it. Stop waiting for permission. Stop waiting for the perfect moment. Ask yourself: why not me? Why not now? Make mistakes, just not the same one twice. David doesn't expect perfection from himself or his team. He expects learning. Fail fast, fail forward, but don't repeat the same failure. That's not growth—that's negligence. Embrace the suck, but evolve through it. David's grandfather survived the Holocaust after his wife and children were murdered. He escaped, joined the resistance, and rebuilt his life from nothing. When David thinks about that, he says: "No matter what, I don't know struggle." That's perspective. Most of what we call struggle is just discomfort. Understanding that doesn't make your challenges disappear... It makes them manageable. If your grandfather could survive the unthinkable, you can handle the hard day in front of you. At age 11, David challenged family friend Alan Horwitz to a basketball game and made a wager. Horwitz didn't let the kid win, and David lost his basketball, football, and baseball glove. To get them back, he had to go to Campus Apartments every Saturday to sweep sawdust and stack lumber. This losing bet became his entry into a billion-dollar career. At 13, David gambled his $2,000 bar mitzvah money by investing it with Horwitz in a building at 45th and Pine Streets in Philadelphia - a property his company still owns today. By age 17, he bought his first solely owned investment property. David was accepted into Temple University Beasley School of Law but chose to become a Property Manager at Campus Apartments instead. At age 25 in 1997, he became CEO of Campus Apartments. His grandfather, Sam Wasserman, was captured by the Nazis in 1942 and taken to the Sobibor concentration camp, where his wife and two children were immediately executed. Wasserman escaped during an organized revolt, joined the resistance, was wounded in battle, and was cared for by a woman named Sophie, who became his second wife. David said, "I feel a deep connection to him and what he went through. It's more like a sense of duty to honor him." David says, "I bet on jockeys, not horses. I ask, 'If the thing fails, would we support them again?' To be clear, a lot of our [investments] are going to fail.' He learned the hard way: "Friends would say, 'Here's a deal, put in X amount,' so you know, it's $250,000 or $500,000 or $1 million. I realized very quickly that it's probably a money-losing prospect to just invest in a friend of a friend's idea or because someone at your country club is investing in it." "It's called working off your debt." I literally lost everything to my "Uncle" Alan in 30 minutes when I was 11. My baseball glove, football, basketball, even my bank book. Every Saturday, I had to stack lumber and sweep sawdust to get one item back. Two years later, at my Bar Mitzvah, my parents asked if I wanted to give my gift money to my grandfather, who was good at picking stocks. I said no, I want to give it to Uncle Alan and buy real estate. At 13, I drove around with him, picked the biggest building he owned, handed him $2,000, and became a partner. My grandfather was in Poland with a wife and two kids when the Nazis rounded him up. There were two lines. One for men, one for women, and children. He never saw his wife and kids again. He escaped from the Sobibor prison camp, became a freedom fighter, got shot, and was in a hospital recovering when a woman checking on her brother saw this lonely soldier and went over to check on him. That was my grandmother. My mother was born in a displaced persons camp after the war. "No matter what, when I'm getting the crap kicked out of me in business or anything else, I don't know struggle." I think about my grandfather and what he went through. "That guy knew pressure and made it through the other side. So I have to stop being a little bitch about it and lean in." Uncle Alan always said, "Whatever you do in life, it shouldn't feel like work." I have never said I'm going to work. I say I'm going to the office. Now, am I tired sometimes? A hundred percent. Did I miss a lot of stuff with my kids? Absolutely, and I have deep regret over that. With success and money comes a price, too. Becoming a CEO at 25. "Why not me and why not now?" I live my life by this mantra. In the 1990s, no one was doing student housing at large scale nationally. I saw this white space, and I'm like, fuck it, let's do it. "I'm not afraid to fail. And I think if you're not afraid to fail, it's a freedom." "Embrace the suck." Not everything's gonna be fun. Some things are hard. But sometimes when you push through them, you get to another side. Sometimes you don't, and pulling the plug is okay if it's not working. I've gotten good at understanding that a business might be a great opportunity, a great idea, at the wrong time. When building something…If you aren't willing to make sacrifices earlier in your career and build that foundation for the future, being an entrepreneur might not be for you. I made choices to miss things with my wife and kids. Were all those things I missed worth it? Probably not. My daughters are 21 and 23 now, and I missed a lot of their early growing up. Four years ago, I apologized to my older one, and she said, "You know what, we remember this dad more than that dad." "It's never too late to make a change." After you've done okay financially, it has to be about something else. The guys and women I roll with—"it's not about money. You either are wired to get up and work hard every day and do it, and it has to be about something else." It could be about providing opportunities for the people who work with you, or solving complex problems, or creating a business you're excited about. "I don't think I'm the smartest guy in the room." You have to be open to learning.  I continue to want to learn about other people's businesses. If I meet somebody, I'm like, tell me about that business. If you have that inquisitive mind, some guy tells me he's in the widget business, and I'll think of ten things they should try to do. "I am never too embarrassed to say I don't know something." When we were selecting architects and contractors for the arena, I spoke to owners of the newest stadiums. Just lessons learned about the process. When I mentor kids, I tell them most people are afraid to say "I don't know" or "I don't understand." "If you're embarrassed for looking stupid, isn't it worse if you don't know what you're doing down the road because you didn't ask?" "People don't know how to listen anymore. People wait to talk." They don't listen. When I have dinner with my youngest daughter, I hand her my phone so I won't be on it. I want to be there, I want to be attentive. Why are you wasting time meeting with people if you're not gonna listen to them? "Make lots of mistakes. Just don't make the same one twice." Try hard. Don't be afraid to put yourself out there. The worst thing that happens is someone says no. I met my wife in a bar, literally in line for pizza. Turns out she was the school teacher two different women had told me I needed to call. The funny part is my buddy was talking to her best friend. He married her, I married Hailey, and our kids are best friends. When it comes to sales. "Don't bullshit people. That's my number one goal." People can tell. Even at an early age, I had the humility to say I don't know everything. Here's my business plan, here's why I think I can scale Campus Apartments across the country when that wasn't being done. When I'm hiring or promoting leaders, I look for three things. One is trust—I need to trust them. Two is creating an open line of communication. Three, "I don't think you're a successful leader or CEO if you're not willing to listen." There are a lot of dictator type CEOs. That's not me. Some of them work. "I don't manage from fear, I manage from bringing in opinions." For me, it's about having people who, in their individual swim lanes, are better at those jobs than you are. The DeSean Jackson situation taught me about leading with curiosity. He made some anti-Semitic comments, and people came to me saying we need to cancel him. "Before I get there, I actually just want to find out what his intent was." The things he said were based on him being uninformed about the hurtfulness of those words. Not only was he willing to understand that, but he said, "Can you take me to your Holocaust memorial and actually educate me?" He came with his mom, no press. "It would be nice to take a moment before you're ready to convict somebody and actually have a conversation." When I'm looking at investments, I really have to understand the product. I joke, "Do my kids at least understand it?" Number two: Who's the founder? People matter. I ask myself, if this thing goes bad, and as long as the guy's not a crook, would I invest with them again? "I have to be more than just money in the deal." I like knowing when my influence and input can help make a difference. I think it's strategic thinking, introductions, and being a sounding board. The hardest part about being a founder is that they're afraid to tell investors bad news. "Bad news doesn't get better with time." Advice to young professionals. "Try to get noticed for the right reasons." Show up and go to work. Go get coffee when you see your boss's boss there. Don't be afraid to introduce yourself. Ask lots of questions. Be the person who says, "Could you explain that to me?" Folks in my position really respect that. "Don't be afraid to put out a bad idea." I hate working from home because I think people are screwed by the opportunity to interact with people and better their career and learn things. You're robbed of chance encounters, of overhearing conversations, of learning by proximity. We're building this arena in downtown Philly, not taking any city capital, and doing good things for the city. We came together with Comcast who owns the Flyers. "It's gonna be the best live entertainment venue in the world, located in Philadelphia." We're opening in 2030 with a WNBA team. For those counting Philly out, you're wrong—we're doing great shit here. Reflection Questions David's grandfather survived the Holocaust, which gives David a profound perspective on what real pressure and struggle actually look like. What experiences in your own life or family history could you draw on to reframe the "struggles" you face in your work or personal life? He lives by the mantra "Why not me? Why not now?" and says that not being afraid to fail is a freedom. What opportunity are you currently overthinking or waiting on "permission" for? What would change if you asked yourself those two questions right now? David regrets missing parts of his daughters' childhoods while building his businesses, but his daughter told him, "We remember this dad more than that dad." Meaning it's never too late to make a change. What relationship in your life needs you to show up differently, and what's one concrete thing you could change this week? More Learning From The Learning Leader Show #126: Jayson Gaignard - Mastermind Talks #273: Chip Conley – How To Be Wise Beyond Your Years #476: Kat Cole - Reflection Questions, Humble Confidence, Building Trust Time Stamps: 01:51 David Edelman's Early Lessons in Business 03:58 Investing at a Young Age 06:12 Family History and Holocaust Survival 09:53 Balancing Ambition and Family 18:17 Sustaining Excellence and Learning from Others 25:38 The Art of Listening and Being Present 26:16 Lessons from Childhood and Parenting 26:47 The Story of Meeting My Wife 28:23 The Importance of Taking Risks 29:52 Sales and Leadership Philosophy 30:54 Building a Nationwide Business 32:07 Hiring and Promoting Leaders 35:34 Handling Controversy with Compassion 38:15 Investment Strategies and Favorite Ventures 41:36 The Future of Philadelphia's Arena Project 44:05 Advice for Young Professionals 46:45 EOPC

I had a rare old time in Poland last week, in fact it may well be the best h natural show I have played there. Despite a little apprehension on my part, it all went swimmingly, as you are about to hear as we discuss the gig and the set-list in some detail.Of course the next few weeks are going to blur a bit, what with the upcoming Marillion Weekend in Utrecht, and then the run of solo shows that (by tradition) draw the curtain across my musical year. All of which I am looking forward to.But that doesn't mean that in the midst of all this gigging activity, Ant and I don't have one last TCD trick up our sleeve before we sit expectantly around the fireplace waiting for the big fella. And we will let you ponder on that, as you listen to this week's ramble.Love'n'just the one chopstick.hTCD Merch StoreBecome Purple and support the showThe Invisible Man Volume 1: 1991-1997The Invisible Man Volume2: 1998-2014FacebookInstagramWebsite

Learn how dreams help us process trauma with our guest Gdansk Professor Wojciech Owczarski​ who studies the dreams of Auschwitz survivors, modern Ukrainian refugees, and nursing home residents. He finds that dreams help us cope with trauma, adapt to new life situations, and feel optimistic for a better future. Nightmares help us deal with unresolved waking life issues and to integrate past traumas. A short clip from our conversation can be found here: After the break we take two calls. One from Kathy from Corona CA who is wondering about how best to introduce new members into her long-running group. The second call is from Ryan from Maryland who asks whether the prisoners at Auschwitz ever had revenge dreams. BIO. Wojciech Owczarski, PhD, is a professor of humanities and teaches literature and cultural studies at the University of Gdansk, Poland. He is the author of seven monographs on dreams and on literature. The most recent one is devoted to the dreams of the prisoners of the Auschwitz concentration camp and is called Dreaming in Auschwitz. https://www.cambridgescholars.com/product/978-1-5275-9040-3 This show, episode number 339, was recorded during a live broadcast on November 29, 2025 at KSQD.org, community radio of Santa Cruz. Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick for also engineering the show and to Erik Nelson for answering the phones. SHARE A DREAM FOR THE SHOW or a question or enquire about being a guest on the podcast by emailing Katherine Bell at katherine@ksqd.org. Follow on FB, IG, LI, & YT @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. The Dream Journal aims to: Increase awareness of and appreciation for nightly dreams. Inspire dream sharing and other kinds of dream exploration as a way of adding depth and meaningfulness to lives and relationships. Improve society by the increased empathy, emotional balance, and sense of wonder which dream exploration invites. A dream can be meaningful even if you don’t know what it means. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at onair@ksqd.org. Podcasts are available on all major podcast platforms the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Closed captioning is available on the YouTube version of this podcast and an automatically generated transcript is available at Apple Podcasts within 24 hours of posting. Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe, and tell your friends.

Send us a textThe Bletchley Riddle by Ruta Septys and Steve SheinkinJakob has a job to do for his country of Britain in their time of need. It is the beginning of World War II, and he is part of a team that is working to break the Nazis Enigma code machine. What he isn't counting on is his younger sister, Lizzie, who doesn't believe that their mother was killed in Poland at the beginning of the war. But is it possible that Lizzie could be right?Recommended for grades 7 and up.Support the show

8/8. Roosevelt's Landslide and the Realignment of American Politics — David Pietrusza — Contrary to the Literary Digest straw poll prediction of a close race, early returns confirmed Roosevelt's enormous landslide victory, securing 46 states and overwhelming electoral dominance. The victory produced 74 Democratic senators and 334 Democratic house members, establishing commanding majorities in both chambers. This comprehensive electoral sweep cemented the realignment of American politics, as Roosevelt carried 104 out of 106 major cities, solidifying the Democratic Party'sinstitutional strength in urban centers and establishing durable electoral coalitions. 1936 POLAND

On this week's Defense & Aerospace Report Business Roundtable, sponsored by Bell, Dr. “Rocket” Ron Epstein of Bank of America Securities and Richard Aboulafia of the AeroDynamic advisory consultancy join host Vago Muradian to discuss a Wall Street ended a short trading week up on expectations of another interest rate cut by the Federal Reserve and strong Black Friday growth; Trump administration's push to pressure Ukraine to accept a peace deal that would be good for US and Russian companies; Europe seeks ways to defend itself and its interest without Washington's help; the race to return the flight control software on 6,000 or half the global Airbus A320 jetliner fleet to an earlier version that's less susceptible interference from solar flares; Poland's decision to pick Saab's A26 submarine over five competing European and Korean designs as its next submarine under a 2.5 billion euro program for three boats that fall under the EU's 50 billion euro SAFE loan program for new weapons; whether Canada will pick ThyssenKrupp or Hanwha for its patrol submarine project for up to 12 conventional attack boats; the British Army's decision to again halt use of its Ajax family of vehicles by General Dynamics after crews complained about being sickened by severe noise and vibration; and whether the Trump administration's operations in the Caribbean will be a boon for defense startups as both the Wall Street Journal and Reuters detail the challenges faces by Silicon Valley startup Anduril.

From sabotage operations to devastating betrayals, stories of the women of Special Operations Executive are some of the most incredible stories of the Second World War – but, says Kate Vigurs, many remain little known. In her new book, Mission Europe, Vigurs reveals the astonishing bravery of such female agents operating in the Netherlands, Belgium, Denmark, Poland, and Mandate Palestine, many of whom parachuted behind enemy lines. Speaking to Elinor Evans, she reveals how their courage and sacrifice changed the course of the war. The HistoryExtra podcast is produced by the team behind BBC History Magazine. Learn more about your ad choices. Visit podcastchoices.com/adchoices

One of the oldest and most recognizable studios in Hollywood, Warner Bros. is considered a juggernaut of the entertainment industry. Since its formation in the early twentieth century, the studio has been a constant presence in cinema history, responsible for the creation of acclaimed films, blockbuster brands, and iconic superstars. In The Warner Brothers (UP of Kentucky, 2023), Chris Yogerst follows the siblings from their family's humble origins in Poland, through their young adulthood in the American Midwest, to the height of fame and fortune in Hollywood. With unwavering resolve, the brothers soldiered on against the backdrop of an America reeling from the aftereffects of domestic and global conflict. The Great Depression would not sink the brothers, who churned out competitive films that engaged audiences and kept their operations afloat―and even expanding. During World War II, they used their platform to push beyond the limits of the Production Code and create important films about real-world issues, openly criticizing radicalism and the evils of the Nazi regime. At every major cultural turning point in their lifetime, the Warners held a front-row seat. These days, the studio is best known as a media conglomerate with a broad range of intellectual property, spanning movies, TV shows, and streaming content. Despite popular interest in the origins of this empire, the core of the Warner Bros. saga cannot be found in its commercial successes. It is the story of four brothers―Harry, Albert, Sam, and Jack―whose vision for Hollywood helped shape the world of entertainment as we know it. Paying close attention to the brothers' identities as cultural and economic outsiders, Yogerst chronicles how the Warners built a global filmmaking powerhouse. Equal parts family history and cinematic journey, The Warner Brothers is an empowering story of the American dream and the legacy four brothers left behind for generations of filmmakers and film lovers to come. Chris Yogerst is the author of Hollywood Hates Hitler! Jew-Baiting, Anti-Nazism, and the Senate Investigation into Warmongering in Motion Pictures and From the Headlines to Hollywood: The Birth and Boom of Warner Bros. He appeared on the New Books Network to discuss the book in 2020. His work has appeared in the Washington Post, Los Angeles Review of Books, Journal of American Culture, Historical Journal of Film, Radio, and Television, and the Hollywood Reporter. He currently serves as an associate professor of communication in the Department of Arts and Humanities at the University of Wisconsin–Milwaukee. Joel Tscherne is an Adjunct History Professor at Southern New Hampshire University and an Associate Faculty member at University of Arizona Global Campus. His Twitter handle is @JoelTscherne. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In this episode, I sit down with Wojciech Kaszycki — serial entrepreneur, business angel behind 19+ ventures, and the mind behind both Mobilium and BTCS.Wojciech shares how he went from building one of Poland's earliest e‑commerce platforms to pioneering fintech and crypto infrastructure. We explore why his teams focus on building real, regulated bridges between traditional finance and digital assets — not just hype.We dig into how Mobilium plans to let you use Bitcoin as collateral to spend or borrow against, and how BTCS builds a treasury + validator network to bring yield and Web3 services to a wider audience.He also gives practical advice for founders and investors: why a crowded “yes” may be a warning sign — and why sometimes it's the weird, rejected ideas that deserve to be built.If you care about honest, long-term crypto infrastructure and what it takes to build it — this one's for you.It would mean a lot if you can leave a review of this podcast on Apple Podcasts or Spotify — and share this podcast with a friend. Be a guest on the podcast or contact us - https://www.web3pod.xyz/Key Learnings 00:00:10If your idea gets a unanimous “yes” from friends — that may be a red flag. Lack of skepticism could mean low barriers to entry and limited upside. 00:03:00My path: from building Poland's “Amazon‑like” e‑commerce to fintech and eventually entering crypto — bridging traditional finance with digital assets. 00:06:00With Mobilium, we don't just offer a crypto card — we hold real lending licenses so users can borrow against their Bitcoin without selling it. 00:11:00Mobilium's revenue comes from service fees on on‑ramps/off‑ramps, interchange fees from cards, and interest on crypto‑collateral loans. 00:13:00When building products — don't just build what you think is best. Test with real users. But beware: too many opinions can derail focus. 00:18:00BTCS combines a crypto treasury, staking/validator infrastructure, and smart yield strategies — aiming to grow with the value of crypto, not just fiat. 00:22:00Key metrics for BTCS: monthly reward ratio (yield vs net asset value) and compound growth of net asset value per share. 00:28:00Sometimes you're just early — don't be afraid to fail. If your vision holds, the market may catch up later.Connecthttps://www.mobilum.com/enhttps://x.com/Mobilumofficialhttps://x.com/wkaszyckihttps://www.linkedin.com/company/mobilumcom/https://www.linkedin.com/in/wojciechkaszycki/DisclaimerNothing mentioned in this podcast is investment advice. Please do your own research.Be a guest on the podcast or contact us - https://www.web3pod.xyz/

Happy Thanksgiving!  It's Thursday, November 27th, A.D. 2025. This is The Worldview in 5 Minutes written by Jonathan Clark and heard on 140 radio stations and at www.TheWorldview.com.  Filling in for Adam McManus I'm Ean Leppin. (Contact@eanvoiceit.com) 18 Church Leaders Arrested in China Authorities in China arrested 18 leaders from Zion Church last Tuesday. Zion Church is one of the largest unregistered church in the country. The congregation has faced persecution for years. In the latest crackdown on the church, police detained at least 30 Christians across seven cities since October. The arrested leaders can effectively be held indefinitely in pre-trial detention. Scott Bower with Christian Solidarity Worldwide said the church leaders were “targeted solely for the peaceful exercise of their religious belief.” Taiwan Spends Extra $40 billion on Defense The self-ruling island of Taiwan plans on spending an extra $40 billion on defense in the face of threats from China. The Chinese government continues to claim the island as its own.  Taiwan's President Lai Ching-te announced the plan yesterday. He said, “China's threats to Taiwan and the Indo-Pacific region are escalating. . . . History has proven that compromising with aggression only brings war and enslavement.” The U.S. State Department welcomed the plan. And Japan recently stated that a Chinese attack on Taiwan could trigger a military response from Tokyo. Poland Facing Changes to Marriage Law In Europe, Poland is facing challenges to its marriage law. The country currently bans faux same-sex marriage and defines marriage as a union between a man and a woman.  However, the European Court of Human Rights ruled Tuesday that Poland must recognize the faux same-sex marriages of other European Union countries.  Some Polish lawmakers are trying to change the marriage law. But Poland's President Karol Nawrocki has said he would veto “any bill that would undermine the constitutionally protected status of marriage.” Jesus said in Mark 10:6-8, “But from the beginning of the creation, God ‘made them male and female.' ‘For this reason a man shall leave his father and mother and be joined to his wife, and the two shall become one flesh'; so then they are no longer two, but one flesh.” Roman Catholic Church Praises Monogamous Marriage The Roman Catholic Church recently praised monogamous marriage between one man and one woman. The Vatican's Dicastery for the Doctrine of the Faith released the document Tuesday. The doctrinal note came in response to concerns from bishops in Africa where polygamy is still practiced. The document stated, “Polygamy, adultery, or polyamory are based on the illusion that the intensity of the relationship can be found in the succession of partners.” However, the Vatican's doctrinal dicastery has previously allowed priests to give a blessing to same-sex couples in certain cases.  U.S. Highschoolers Losing Interest in Marriage In the United States, high schoolers are losing interest in eventually getting married. Pew Research reports 67% of 12th graders in 2023 said they would want to get married in the future. That's down from 80% in 1993. Twelfth graders are also less likely to want children or to stay married to the same person for life if they do get married. In particular, high school girls are much less likely to want to get married someday. Boys' interest in eventually getting married has remained relatively unchanged over the last 30 years. U.S. State Department Addresses Human Rights Violations  The U.S. State Department announced a list of acts it considers human rights violations. These acts include transgender surgeries, government funded abortions or abortifacient drugs, attempts at coerced euthanasia, and violations of religious freedom.  Tommy Pigott is the Principal Deputy Spokesperson for the Department of State. He told The Daily Signal, “In recent years, new destructive ideologies have given safe harbor to human rights violations. The Trump administration will not allow these human rights violations, such as the mutilation of children.” Do People Still Thank God on Thanksgiving? And finally, Lifeway Research reports two in three Americans say they typically give thanks to God at Thanksgiving. Lifeway Research also shared the Bible verses Christians turn to at Thanksgiving based on Bible-reading apps. Many of them are from the Psalms. One of the most-read verses at Thanksgiving over the last five years was Psalm 9:1-2. The passages says, “I will thank the Lord with all my heart; I will declare all your wondrous works. I will rejoice and boast about you; I will sing about your name, Most High.” The most popular verse last year was 1 Chronicles 16:34. The verse says, “Give thanks to the Lord, for he is good; his faithful love endures forever.” Close And that's The Worldview on this Thanksgiving, Thursday, November 27th, in the year of our Lord 2025. Follow us on X or subscribe for free by Spotify, Amazon Music, or by iTunes or email to our unique Christian newscast at www.TheWorldview.com.  Plus, you can get the Generations app through Google Play or The App Store. Filling in for Adam McManus I'm Ean Leppin (Adam@TheWorldview.com). Give Thanks and seize the day for Jesus Christ.

Lesley Logan and Brad Crowell break down the powerful conversation with keynote speaker and coach John Mollura, exploring how perfectionism, procrastination, and overthinking quietly chip away at your self-trust. They unpack why these three all stem from fear, how they derail the small promises you make to yourself, and why that matters more than you think. This recap is your reminder that confidence isn't a mystery; it's built through honest awareness and daily follow-through.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:The shift from self-judgment to a seeker mindset that opens new direction.How changing lanes later in life reflects growth rather than starting over.The Big Three that derail meaningful actions by operating from fear.Breaking your own commitments as the root cause behind loss of self-trust.Why honoring tiny choices today makes you a hero to your future self.Episode References/Links:Black Friday Cyber Monday Sale - https://opc.me/bfcmOPC Winter Tour - https://opc.me/tourPilates Journal Expo - https://xxll.co/pilatesjournalCambodia Retreat Waitlist - https://crowsnestretreats.comAgency Mini - https://prfit.biz/miniContrology Pilates Conference in Poland - https://xxll.co/polandContrology Pilates Conference in Brussels - https://xxll.co/brusselsPilates on Tour - https://www.pilates.comSubmit your wins or questions - https://beitpod.com/questionsJohn Mollura's Website - https://www.johnmollura.comJohn Mollura's Free Resources - https://www.johnmollura.com/freestuffEpisode 119: John Mollura - https://beitpod.com/ep119Episode 592: Dr. Jill Allen - https://beitpod.com/ep592 If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Brad Crowell 0:00  These three behaviors constantly derail us from doing the things that we want to do or the things that we say are so important for us. And he said, all three of them share the same root. Okay, what is the root of perfectionism, procrastination and overthinking? Lesley Logan 0:15  Drum roll please. Brad Crowell 0:18  Fear.Lesley Logan 0:21  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 1:03  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the encouraging convo I have with John Mollura in our last episode. If you haven't yet listened to that interview, feel free to pause this now. Go back and listen to that one, and then listen to this one, or listen to this one and then listen to that one. They're fun, back-to-back, to be completely honest, in whatever order you want to do. And John Mollura, he said this is his second time on the pod. Brad Crowell 1:28  Yeah, the first one he was in the hundos. Lesley Logan 1:27  Yeah. I know. Is that crazy? It's insane. Brad Crowell 1:28  Yeah, yeah. Like this probably puts him almost 500 episodes ago. Lesley Logan 1:34  I know. Who else should we bring back? Send it in, guys. Brad Crowell 1:38  Let us know. Lesley Logan 1:38  Today is Thursday, November 27th 2025 and for Americans, it is Turkey Day. Brad Crowell 1:46  It's Thanksgiving Day. Lesley Logan 1:47  Yes, but it's also for Americans and anyone else wants to celebrate, Un-Thanksgiving Day. Brad Crowell 1:54  That's right. Lesley Logan 1:54  Let's, before people get upset, this is what Un-Thanksgiving Day is. It's also known as National Day of Mourning, or Indigenous People's Sunrise Ceremony, is commemorated on the fourth Thursday in November. That is on purpose, because, well, I'll tell you more in a second, this place, it takes a place on November 27th but it just happens on to be on the same Thursday as Thanksgiving, because it's always the fourth Thursday. And it actually there's a big thing over on Alcatraz Island in San Francisco Bay to honor the indigenous peoples of America and promote their rights. And the reason why we do this is because, well, there's also, naturally a mourning is what they do in Boston, but what they do in happened in at Alcatraz is when it was no longer being used as a prison, the indigenous people went and took over the island, and they lived in it and inhabited and controlled it for 19 months. And it's kind of amazing. It's basically them taking their land back, which is very beautiful on we didn't do this because we'll have episodes come on Monday, but I really love that on Columbus Day, the day formerly known as Columbus Day in this household, but known as Indigenous People's Day, somebody, somebody posted a meme that said a reminder that on this day in 1492 indigenous people discovered Columbus lost at sea, or whatever day it was. I don't know if I heard the year correctly, but I love it. It's like, yeah, you fucking discovered this place. You so. So anyways, if you're like me and Brad, sometimes these holidays are kind of hard to celebrate, because, like, of course, I want to spend time with family. Of course I'll spend time with friends. Of course, we need days off, and we do need some joy, but I think finding new ways to educate ourselves and then celebrate those people is wise. Brad Crowell 3:48  Yeah, or just to have some clarity around the history of a holiday, you know, like, like, like, historically, the Romans would take the conquered people's holidays, and, you know, morph them so that the people could still celebrate, and then over time, things would change, you know. And now, all of a sudden, we have, you know, things like Christmas or Halloween or whatever, you know. And they've been, they've been basically taken over, and Thanksgiving is, is, I don't think Thanksgiving was taken over, but Thanksgiving has a different premise.Lesley Logan 4:22  There's a folkloric story about, like, what happened I'm like this, but (inaudible).Brad Crowell 4:25  But it's, well, it's, yeah, it's well, it's, it's that, you know, we came, we saw, we conquered, kind of thing and we did that. But it's a day of thanks, right? Thanks for this new land that we took from people. So, you know, thank you for that.Lesley Logan 4:41  It's like a bully kicking a kid taking a lunch, going, thanks, man.Brad Crowell 4:43  You know, so so I still think that we can have a day where we we are thankful for the things that we have and family and those things. But I think it's also fair to to to recognize that, you know, like that, like for the native people of this continent. They they want to remember their history too, and the genocide of indigenous people that happened when we came over here, so.Lesley Logan 5:12  Yeah, and I just think, like, Hallmark washing, and no offense to that company, but like, just making everything, like this beautiful day to like, you know, go out and buy decorations and all this different stuff. It's like, I think you can have a day of thanks, I think. But I also think, like, it is, it is important that we're educating ourselves about the people that have been hurt by this kind of stuff, and also, like, have a day of thanks and be thankful for them and what they did on, you know, for this land before we got here. Brad Crowell 5:39  Yeah, Thanks for Thanks for going down that journey with us. Lesley Logan 5:42  Yeah, Happy Thanksgiving Day. Brad Crowell 5:44  Yeah, it's intentionally on Thanksgiving every year. It's the fourth, same as the fourth, fourth Thursday of November. Lesley Logan 5:50  So and you know what? Here's the deal, if you're like guys, thanks, totally understand. You know, honor them every day. And I love Thanksgiving. That is very, very cool. But for some people who are having a hard time right now with this holiday, we just gave you one. You're welcome.Brad Crowell 6:04  Yeah, all right. Coming up it is. We are in the middle of our Black Friday Cyber Monday sale right now for OPC, onlinepilatesclasses.com. Just go to, actually check your emails. But I want to say it's opc.me/bfcm, Black Friday Cyber Monday, for the short link for that. In December, in literally a week, we leave and we hit the road. We are driving to Colorado. We're gonna be in Colorado Springs. We're not gonna review all the days and the locations and all the things.Lesley Logan 6:32  There's 23 of them. Brad Crowell 6:33  There are 23 cities, public stops there. And we have, you know, definitely more than 50% sold out. We are more than that already as we're recording this, and you know. Lesley Logan 6:44  Powered by Balanced Body, so we're gonna be bringing our Controlology line with us. We'll have some prizes from them. You don't have to be a Pilates instructor to come. You don't even have to have done Pilates for you to come. (inaudible) my fucking friends have come, and they don't, have never done it before. So you are welcome to bring a family member or ditch them and say that you have something to do for work. It's important. Everyone understands. So go to opc.me/tour for tickets in the remaining stops. And then what's also happening later in December, because we're not doing a Black Friday, Cyber Monday sale for Profitable Pilates this year, we are doing something special December 26th through the 31st so, but you'll need to have the be on the email list for Profitable Pilates. So if you're not on that list, you need to get on that list, yeah, and go do that. And then after our tour is over, we come home. I fix my roots, I change my nails, I launch a mentorship program, and then we drive out to Huntington Beach. Brad Crowell 7:40  I think I'll shave while you're doing all those things. Lesley Logan 7:40  I mean, you'll have your shave going on, but you'll probably need a trim. So we're gonna go, we'll be at the Pilates Journal Expo in Huntington Beach. It's the first time the Pilates Journal is doing an event in the States. It's a humongous lineup of teachers, some that I, who I used to take from when I was a baby Pilates person, and some that I've taught how to teach. So it's kind of crazy. So you'll want to go to the Pilates Journal Expo to join us on that party, xxll.co/pilatesjournal. Then we're home for a little bit, thank goodness, because, like everybody and their mom is wanting to visit in February, and, oh, there's more in January. Brad Crowell 8:05  Yeah, there's more in Jan. So we're gonna be.Lesley Logan 8:12  It's also my birthday. I don't see that on the events list.Brad Crowell 8:17  For those of you who've been interested in joining us on a Pilates retreat where we hang out, we decompress from all the insanity that this life has for us. Each and every one of us is different. Go to crowsnestretreats.com. Get yourself on the waitlist. In January, we're going to be doing our pre sale, our early bird for our retreat for next year, which will be in October at our home in Cambodia. We're actually going to be doing a call at the middle end of January. It's not yet on the calendar exactly, but we're going to have a call, and we're going to interview a couple of our past attendees. We're going to hang out, we're going to talk about the trip and all the things that everybody's ever wanted to know. It's going to be great. So come join us for that, but you got to be on the waitlist for that. Go to crowsnestretreats.com to get on the waitlist. And then in February, something that is really I'm passionate about as well, is Agency Mini. Okay, so as you know, we coach Pilates business owners, and we have a coaching program and all those fun things. But people ask, you know, often look at it and go, I don't know if I'm ready for a six month commitment. No problem. That's why we created Agency Mini, and it's a three-day program. Okay? Used to be seven. We've shrunk it down to three, because we all know how crazy life actually is. It is a really powerful three days, and you should join us for that. Go to prfit.biz/mini prfit.biz/mini. That's profit without the O.Lesley Logan 9:35  And then we get on our plane for the first time in almost six months. Brad Crowell 9:39  Which is insane. Lesley Logan 9:40  Insane but so delicious. I'm sitting here knowing we have six months not. Brad Crowell 9:45  Of no flying. Lesley Logan 9:46  So it's the really ridiculous thing. But I saw it on the day we were at the airport some reel which is like, Have you ever been to the airport and you realize, like, every time I go to the airport, it is everybody's first time on this earth. And so I was just like looking at people, and honestly, I had more empathy for them. I'm like, well, it's their first time here. And then we pull a move where we like, just stop in the middle of the airport, like you did, like, like people do, and then we're just like, turn and like, I'm like, so sorry. Brad Crowell 10:11  Cutting people off. Oops.Lesley Logan 10:11  Like, I was like, oops, I'm so sorry. It's our first time on this planet. They didn't understand what I was saying. But I laugh my heart out. But anyways, we're home for six months, and then when we get on a plane, it's a big deal because we are going to be in three different countries, teaching in the content, continent of Europe, because I can't say the EU anymore, since the Brexit. So school year, we're starting to right, I have to like London and England is its own thing. Brad Crowell 10:37  Almost positive. Lesley Logan 10:38  I have to say, like the European continent, so annoying, but we'll just say,Brad Crowell 10:44  Yeah, it's considered part of Europe geographically. Lesley Logan 10:46  But not the EU. Brad Crowell 10:47  Although technically it's the European continental shelf. Anyway, no, it's not the EU but it is part of Europe.Lesley Logan 10:54  It's like when we were in John o'Groats, and we had to be so specific, we couldn't say we were at the top of the UK. We had to say we're at the top of the mainland UK.Brad Crowell 10:58  Right. Because there are islands north of the mainland.Lesley Logan 11:01  Or top of mainland Scotland. So okay, so in March, we're going to be in Poland at the Controlology Pilates Conference, xxll.co/poland Karen Frischmann is doing that with me, and it's really fun. We haven't been back there in a couple of years. Really, really great time. Really cool people there. So I can't wait to see you guys. And then the next weekend we'll be in Brussels. Els Studio tells and you want to go to xxll.co/brussels same, two teachers, very different workshops, also private sessions. So choose the adventure you want to go on, check out both lineups, and pick the one you want to go to or come to both and hang out with us in two different countries, why not? And then in April, Brad and I will be at the POT in London. We're very excited about it, it's my first POT in London, (inaudible) I know it's, it's gonna be a great time. It's gonna be a really fun to see all those people. So pick the one you want, my European fabulous people, because that's it for 2026. That's all there is. Brad Crowell 11:59  So xxll.co/poland or slash Brussels. Eventually we might have slash London, but they're not. They don't even have a landing page up yet to buy tickets for that. Lesley Logan 12:08  From the time that we're recording this. Brad Crowell 12:08  Yeah, we're just, we're putting it on your radar. So go to pilates.com and go see their continuing education. That's where they have all that information about future POTs Pilates On Tour. Brad Crowell 12:19  All right, so this week, we had a question for you from Natalie. Lesley Logan 12:25  Hit me with it. Brad Crowell 12:27  @nathalieds9011 asks on YouTube about the video, How to Take Your Pilates Practice Outdoors. She said, hey, how about doing Pilates outdoors during winter in Madrid, which is where I am, winter is not extreme. I have a big terrace, which is where I do Pilates. Since inside my apartment, there's just not that much space for me to move.Lesley Logan 12:43  I mean, if you live somewhere where it's beautiful in the winter, fuck yeah. Do it outside. Tag me in a video. Take one of my classes on OPC, or Pilates Anytime or on YouTube. And I want to see your, I want to live vicariously through you, because, let me tell you, I would love being in Madrid in the winter. Instead, I am in the winter places. Brad Crowell 13:04  I'm in the winter places.Lesley Logan 13:04  I'm in the places where winter happens. But I would, love that's great. I mean, like, when I did that video, I was being conscious of, like, if I say, you do it outdoors, I'm gonna get someone say I can't. It's negative 21 degrees here, and it's gonna be 115 here. So I have to, like, you know, be considerate, because some people just don't feel seen. So you, my dear, are in the blessed space. We actually have a couple OPC members who also live in Spain, and they do their Pilates outside all year long. So please, rock on. Do it, but, but basically, when you're doing Pilates outside, there's just things to consider. You can check out that video we did on YouTube, because I'm not gonna list the exhaust, exhaustive list that I gave on there, but we just did Pilates in Cambodia, and something we have to consider is, like bugs, you know, rain. We can do it in the rain there, because we have a covered patio, but as long as the rain isn't going sideways, which can happen, then we have these things that we bring down to make the walls. So it's not so much water on the patio, but the mosquitoes don't care, so we have to we have extra fans that like make it harder for them to land, you know. So there's just things you want to think about when you're doing Pilates outside, and I have blue eyes, it is really difficult for me to do outside Pilates when there's no cover. I was doing, early in the spring, I was doing yoga outside in the morning, and it was fine, as long as I was in down dog, but the moment I came up, the sun was in my face, and I was like, well, this isn't this is terrible. I need sunglasses, but you can't do sunglasses. You can't work out with sunglasses. So like you just it looks stunning. Just make sure you have things set up so that you're not constantly distracted from your workout, about being outside. You know that's all. Brad Crowell 13:06  Love it. Lesley Logan 13:06  If you have a question, you can text us at +1-310-905-5534, or submit them at beitpod.com/questions, where I would like you to send a win as well. I'm being demanding here. Come on. You have a win in your life. You do. You wanna know something, one of our retreaters would. Brad Crowell 13:06  You wanna know something. Lesley Logan 13:06  You wanna know something. One of our, one of our retreaters shared a win one day after our retreat. She said, I only said, I'm sorry two times. It was amazing. Like, if you walk around like, that's a fucking win. Huge win. Instead of walking around, I'm sorry, I'm sorry, I'm sorry. Like, she just said, excuse me, and then when she needed to, she said, I'm sorry, and she's like, oh, two times it was such a win. So those are the wins I want to hear. I don't need to hear, like, I have my biggest launch ever. Okay, great. That's wonderful. I'm super excited for you, and you can send that in, but like, there were little wins along the way. And if you don't celebrate those you are, you're unlikely to feel fulfilled for a long period of time. So send them in. Brad Crowell 13:37  Yeah, I just looked up on our board we have a win. Lesley Logan 13:37  Great. Brad Crowell 13:37  I'm gonna read it. Lesley Logan 13:37  Oh, okay, okay great. Brad Crowell 13:37  Big win this week. This is from Jordan BB, I've neglected using my Wunda Chair for quite a while now. So I decided it was time to break out my Chair Flashcards. I started working through the order and whatever bits of time I had available each day, starting from the top of the deck each day to get to the to get the repetition. By the time I got to my second week, I started feeling connections in my body that the week previous, I couldn't have even dreamed of. Exercises that felt impossible to move were actually moving. But even better, I felt more connected to myself. Super excited to add my Chair back into my regular rotation. Thank you, Lesley for the amazing flashcards. Lesley Logan 16:32  I mean, I'm so grateful for you. And don't click that off, Brad, because I'm going to say it on FYF so she can hear it on one of those episodes. But thank you like that is so freaking cool. Brad Crowell 16:42  Great job, Jordan. Lesley Logan 16:43  I just want another shout out to Jordan. She is also a listener who, when she discovered this podcast, went back to the beginning and listened to every single one. Brad Crowell 16:51  Wow. Lesley Logan 16:51  I know. So pretty big deal. Pretty amazing win. All right, Jordan, you're amazing. I'll put that in FYF so you're gonna hear it twice, because what if she misses this episode? All right, let's talk about John Mollura.Brad Crowell 17:05  John Mollura. Okay, so stick around. We'll be right back. We're going to talk about John. Brad Crowell 17:11  Welcome back. All right, let's dig into this convo you have with John Mollura. John is a personal coach and keynote speaker who helps people move from fear and hesitation into confidence and action, which I love that. For 15 years he had he led test operations on NASA missions before stepping into a new chapter as an award winning photographer, with work featured in National Geographic. Today, he shares those experiences through coaching and his signature talk, Elite Level Confidence, giving people simple tools to build trust in themselves and take consistent action in their lives. Look, we, Lesley and I have, man, we connected with John three or four years ago now, and. Lesley Logan 17:52  At least, he was in the hundreds. So.Brad Crowell 17:54  Yeah, look, if you like to read newsletters, John's newsletters are great. He really takes time to write enjoyable newsletters, and I read them. Lesley Logan 18:05  You don't read anything. Brad Crowell 18:07  I don't really read anything. So John's newsletters are really fun. So I really like that. I feel like I've been along his journey with him, as he's shifted from engineer to photographer to now being a speaker and a coach, so we're really fired up for him. It's been awesome to have him. He's coming to speak to Agency, our coaching group multiple times, and his content is available for those who are members of Agency. And then we were like, hey, man, would you like to be back on the pod? And we got this epic episode. It's like this episode felt like a mic drop moment on every chapter of the conversation that y'all, y'all were having, you know, talking about confidence, talking about perfectionism, talking about all these great things that, I, I literally listened to it twice. So. Lesley Logan 18:58  I love that, that's so good. Well, thanks for doing that. I mean, it's so fun to have guests back and see where they've gone. Some people have gone further in the same lane. Some people have switched lanes. Some people have reversed and then rewound and, you know, like it's and so he has switched lanes. But really it seems like it all aligns, because he, basically what I like that he said, which goes with what I'm just saying, is that he talked about, it's being really important to be aware. Like, the more aware you are, it's actually a really powerful thing and and it's because when you have a seeker mindset, right? Like, that's going to help you, when you have that curiosity, it's going to help you in what you want to be and what you want to do. So clearly, he was in that seeking mode, that being aware mode, and that's where he's like, Oh, I'm a, I'm an award winning photographer, I'm a NASA engineer, but I actually really want, I'm feeling called, to do this thing over here and it lights me up, and that, you, just going to Gay Hendricks like, that's his genius zone. Like, it would be so easy for him to it's, it's a what does Gay call it, like, your whatever. Like, there's a zone of excellence, which is his photography, but his own genius is this. And I just really loved it. He also said, like, when you are being aware, it's important that you don't judge yourself with your awareness. Like, that's where the critic lives. You like things you'll say is like, well, that's not gonna happen. Or, like, this is never gonna work. But instead, shifting into that seeker mindset and having awareness and curiosity.Brad Crowell 20:23  Yeah, that, so, okay, this part, I thought, was really heartfelt, because he already in his adult life with kids and a wife changed from being a, I'm guessing, stable, high paying government job, where he's an engineer for NASA, to an unstable, potentially high paying, but who knows, job of being a photographer. Now he happens to kick ass at being a photographer, you know, but he said, the engineering job, he quit. He started something else. He got another engineering job, then realized that still wasn't the right answer. Then he started doing something that he found fulfilling. And then after a while, was like, this isn't doing it either. And then decided to make us another change in his adult life. And he's like, I honestly didn't even want to tell my wife, because she'd already been on the journey with me getting out of being an engineer. And now I'm like, thought I was doing the thing I wanted to do, but I'm not feeling it, you know, it's not actually the right thing for me. And and then, you know, and so he has, what I thought was really great, is you threw in there. Well, look, it was maybe we end up thinking that we need to do this thing for because we made the decision, right? For me, this really resonated with my decision to go to college for music, right? And I left. And then my whole time in Los Angeles, for the for the first decade I was there, I was like, I am a musician. That's how I defined myself. It's how I saw myself. I am in a band. I do perform. This is what I do. This is who I am. And when you started, when that started to shift and change and not be that anymore. I was like, well, what do I do now? You know, that I'm not, you know, can I do something else? Like, am I allowed? Because I felt (inaudible), I had literally spent $80,000 or whatever was going to college. I don't even know. A lot of money, you know, going to college to be a musician, you know, am I, am I like, is it okay to not be a musician anymore? You know, while I still can think of myself as a musician today, that's not my primary thing that I'm doing, but it was just one step along the way and and I think it's okay for us to be making these changes in our lives. You know, my I never talked with my friend about this, but my high school buddy went to school to be an engineer, right? He went to Germany, he came back, he was doing all this really fancy engineering stuff, and then somewhere along the way, was like, I this isn't it. And then he went back to school to be a doctor. Like, I was like, wait, you signed up for like, four more years of school after already going to, like four or five years of school. And, you know, now he's a doctor, and I have to imagine he really likes it, or he wouldn't keep doing it. But that is quite a path to jump from one to another, especially when the foundation to become a doctor again, you're, you're starting over, in a way, you know, so.Lesley Logan 20:25  Yeah, I think that's and I think that clearly in that instance, like, he must have had to be a seeker and not a judger in his like, well, this is gonna work. Oh my God, it's four more years of school. Brad Crowell 23:33  Judging himself. Lesley Logan 23:39  Like, using himself, you know, or what like, and this is like, this is the hard part, right? Because when you share some things, it's really, really important who you share stuff with. Like, I think sometimes some of you who are listening, you so badly want someone in your life's love that you're telling them the thing that you're wanting to do, and they are not your cheerleader. It's not because they are an asshole or trying to be an asshole, it's that they are in the critic zone. And so you have to be mindful, like, who you're sharing your dreams with, until you feel the muscle is very strong. And I don't think that that was, like, why he didn't want to share it with his wife, but we were very clear, like he was just was just like, now we're starting all over again. But like, I do think that, like, there are, like, when we told my grandfather we're in Cambodia, he's like, it's not safe there, right? And we're like. Brad Crowell 24:32  What's he, like, all he's doing is projecting his own fear. Lesley Logan 24:34  His own fear, you know, and so, so just be mindful those of you who are listening, who are like, in the curious space, in the awareness space, and you're feeling called, yes, you have excellent investments and other things you've done in your life, but you're being called to do something else. Be mindful that you tell the friends who are like, fuck yeah, you should do that. The other people in your life, you'll tell them when the muscle is a bit stronger, because I would just be afraid that their critic will come out and bring your critic to the party, and we don't need that.Brad Crowell 25:05  Well, I think, I think the high level here, you know, the conclusion of this thought is awareness plus curiosity is a win, right? Awareness plus curiosity, it enables progress, right? So no matter where you are in your life, no matter what projects you're working on, if you have both awareness and curiosity, you will be able to move that ball forward. So love that. And speaking of your grandfather, that leads into what I really loved in a roundabout way, you'll get, we'll get there. Lesley Logan 25:36  I can't wait. I'm excited. I'm looking at these notes. Did you know, my grandfather?Brad Crowell 25:41  I did. So the big three that John talked about, this was a whole nother chapter of the conversation, and this is where I kept saying, these are mic drop moments, you know? He said, hey, look, you know, it's not even about perfection. It's not even about procrastination. He said, in fact, there are the, these are the big three things that I talk about all the time, perfectionism, procrastination and overthinking. He said these three behaviors constantly derail us from doing the things that we want to do, or the things that we say are so important for us. And he said the thing that they're like they don't, all three of them share the same root. Okay, what are, what is the root of perfectionism, procrastination and overthinking? Lesley Logan 26:22  Drum roll, please. Brad Crowell 26:26  Fear. Right? And this is what your grandfather was, was applying. He was, he was projecting his fear on us. And that's when, when you share something with someone, be cautious of that in the sense that they are, they know you really well. They love you. They want the best for you. And they are going to immediately, like, look at it and see what is the problem that that could happen here. And they're going to push that out there and right? And that could be really deflating for you, especially if you aren't yet, like you don't yet have surety in the place you're going, you're feeling it out right, because that, like they don't want you to be hurt or fail, or any of those things and fear is that that root, and it's easy for that to blossom into these things, perfectionism, procrastination and overthinking. And he said, by understanding that fear is the root of these three people, can now get honest with ourselves and begin asking, what is it actually that I'm so scared of? What is it actually? I can't remember who it was, but a couple weeks ago, we had another episode. She was a business coach. Lesley Logan 27:37  Oh, Jill. Brad Crowell 27:39  Yeah, yeah, yeah. I think it was, I think it was her. She said, what am I afraid of? What's the worst could happen. I could go bankrupt, right? And I was like, well, that's a pretty big deal, you know? But for her, she was like, okay. Lesley Logan 27:52  Jill Allen. Dr. Jill Allen.Brad Crowell 27:52  Dr. Jill Allen, yeah she said, okay, I could go bankrupt. And it's like, well, okay, but she acknowledged that, like, what am I so afraid of, if that's the worst that could happen can that be overcome? Like, is that like, it doesn't it's not something to laugh at. But what if it do? What if it does happen? Lesley Logan 28:10  I don't know. Do I share this, like, my, I remember my trainer when I was, like, thinking of breaking up with my ex, and I was like, just like, not. He's like, what are you afraid of? Like, I don't. He's like, you're not gonna die. Like, he's like, to me, the scariest thing, the thing that, like, the ultimate fear, is death. And you breaking up with him, you're not gonna die. Like, in my situation, I'm sure that that's not the same for other people, but in my I could, he would just let me walk away. And I was like, oh, I'm not gonna die. That is, that is I can do like, I love this question. I think it's really important to reflect on and journal about Brad Crowell 28:40  What am I so scared of? I remember being my first I just moved to L.A. and I had no money, and I got a job at this restaurant. It took me a week to get a job at a restaurant of where I walked around to, I don't know, a dozen more, I don't even know. I would evaluate the restaurant, see how busy they were at dinner, decide, could I make enough money here, and then, do I want to work here? Does this seem cool? And I would put in an application, and I went to all these different places, and I finally got this job, because I went back a second a third time, I really wanted to work at this restaurant. And I then I met these guys, and they offered me a job. And I called my best friend at the time and I said, hey, man, I'm thinking of doing this. And he I said, but I'm worried. I'm worried about, you know, like, they're gonna pay me a salary, but I've, I've, I would be, I would have to give up my restaurant job. And he's like, you can get another restaurant job. And I was like, oh, you're right. Like, that's so true. Lesley Logan 29:37  Yes, yes, even in a shitty economy, there's always an opportunity for something. It might not be, you know, it might not be the the restaurant job, but it would be a restaurant job like, you know, like, there's just, there's, there's options.Brad Crowell 29:52  Yeah, so I just thought that was really astute of John to take these three things, which we all have dealt with, struggled with in our lives, perfectionism, procrastination, overthinking, connect the dots that there's fear is the root of these three things, and then how do we how do we lean into that? What are we so afraid of? What are we so afraid of? Lesley Logan 30:18  Yeah, and your fears are allowed to be like, they could be legitimate fears. And then at least the power is removed when it has air, you know, like the power of fear is really removed when you just, like, put it out on the table. And at least then you can figure out, like, well, what would I do if that happened? You know, so I loved it. I loved, you know, John's, we posted the tour, and we'll be at Rehoboth Beach Delaware. Brad Crowell 30:42  Yeah, it's, it's really close to where he lives.Lesley Logan 30:45  I think it's really close. I think we should finally fucking see him. Brad Crowell 30:53  Yeah, yeah, it's gonna be good. Lesley Logan 30:57  John. Brad Crowell 30:57  We're calling you out, John, we're calling you. Lesley Logan 30:57  We're gonna, we gotta talk. Brad Crowell 30:57  We're gonna call you. Lesley Logan 30:53  We gotta talk about food. How about coffee. How about a happy hour?Brad Crowell 30:57  Love it. All right. Well, stick around. We'll be right back, because we've got some great Be It Action Items from John as well. Lesley Logan 31:04  John, you can also text us. That's fine too. Brad Crowell 31:06  Yeah. All right, we'll be right back. Brad Crowell 31:10  Finally, let's talk about those Be It Action Items. What are the bold, executable, intrinsic or targeted action items that we could take away from your convo with John Mollura. He said, confidence is the ability to trust yourself. Confidence is the ability to trust yourself. Most of us are showing up for the person we've made a commitment to. Okay, I'll pick you up at six. Okay, I'll do the dishes. Okay, I'll take the trash out, right? You're committing to someone else. I'll do my homework. I'll do this thing, whatever. But we constantly let our own selves down. And it doesn't seem like a big deal. Lesley Logan 31:48  It is a humongous deal. You say you're gonna go to bed at 9 pm and you don't go to bed till 10, you are literally taking a drop out of the confidence bucket.Brad Crowell 31:57  Yeah, and it's subconscious. You might not be like, oh, can't believe it. Oh, I didn't go to bed at nine o'clock.Lesley Logan 32:03  Please, please listen to the habits podcast, and don't do that.Brad Crowell 32:05  In your in in your belief you're chipping away at the foundation of confidence that you have in yourself when you don't uphold your own decisions to yourself, right? And you might not realize that that's happening. But he explained the actual root cause of people's lack of confidence is that they're not showing up for themselves, and meaning that loss of self-trust because we consistently and continually break commitments we made to ourselves time and time again, that will it's it's fascinating, because John is an engineer first, so he still thinks and talks like an engineer, even though he's very creative with photography and now working with his clients and coaching. But he started talking about data, you know, or the data, sorry, and so he said, he said, you why, why don't we uphold these things to ourselves? Because we never have upheld these things to ourselves. But we can change that. We can rectify that by starting to keep these promises to ourselves. When you start to give your brain a new set of data to work with, instead of the old data of broken self-promises, right? So how do we do that? Small, consistent actions that aren't a big thing, but over time, they add up to I am consistent. I do this thing. I do wake up, you know, earlier. I do go all the things that we say we want to go do, but we don't uphold we don't do them. Why don't we follow through? It's because we never have. Well, we can change that by making these small decisions, day by day.Lesley Logan 33:38  Agreed. I loved these, he gave us some questions, and this is really fun thing for you to journal upon. It said, when making conscious decisions on honor one's future self, one must ask, is what I'm going to do or not do going to cause me to be a hero to the future me? I love this like I love this. I look back at the the me in 2013 who made that big decision, go, I'm a fucking hero to myself, like, I thank God I fucking did that when I did it, because my whole life was like the domino effect of like, everything that I wanted. So yes, right? The goal is to ensure that when you meet your future self, you are not staying there tired and disappointed because you failed to go after it. Like if you ever said, oh, by this date, I want to have X thing. And then you didn't do anything, and then you got to that day like, I wanted to be over here by now. Well, the effort thing, it's not like I have missed dates on goals that I was working towards. And there's a difference between actually working towards something and the deadline is further than you thought, than not doing anything at all, and getting to the deadline,Brad Crowell 34:47  I think, I mean, I was thinking about goal setting and all that kind of stuff. Like, okay, this, this quarter in business, we're gonna do $100,000 and you, you know, work, work, work, and you make only $60,000 but it was more than you've ever made before. It doesn't mean that you like didn't make that you didn't keep a promise to yourself.Lesley Logan 35:09  Right. Well, were you, were you the person who could like, did the effort you put towards it, could it have been $100,000 if the stars had aligned? Then, then you should, whatever you land with you should celebrate, because the person that you made yourself be to do those things is the goal, is the journey, right? Is the hero. So the action should result in you high fiving yourself and saying, thank you for honoring me. Thank you for doing that, that the thing in that moment. He also said, you can call him. You guys, I have not like, that's insane, free calls. And he also gave some free resources over on his site, on johnnmollura.com, that's John with an H-N-N.Brad Crowell 35:10  Yeah, J-O-H-N-M-O-L-L-U-R-A dot com, johnmollura.com. Lesley Logan 35:49  Yeah. So check those out. I love it. John, you're such an inspiration. Thank you for sharing your journey with us and the Be It Till You See It babes. I'm Lesley Logan. Brad Crowell 36:06  And I'm Brad Crowell. Lesley Logan 36:07  Thanks for joining us. How are you going to use these tips in your life? Tag John. Tell us. Send this to a friend who needs to hear who needs to be a hero in their life, and until next time, Be It Till You See It.Brad Crowell 36:17  Bye for now. Lesley Logan 36:19  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 37:00  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 37:06  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 37:10  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 37:17  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 37:21  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We celebrate 1000 episodes of MacBreak Weekly! The next iteration of iOS may be something similar to macOS 'Snow Leopard'. A breakthrough has been made in the iPhone Fold crease! And Gurman refutes the Financial Times report that Tim Cook could be stepping down as early as next year. Apple announces 45 App Store awards finalists for 2025. Apple iOS 27 to be no-frills 'Snow Leopard' update, other than new AI. Jony Ive, Sam Altman: OpenAI plans elegantly simple device. Around 100 iPhone Folds made after crease 'breakthrough'. Retail chain accidentally sold iPad Airs for $17 – wants them back. Android and iPhone users can now share files, starting with the Pixel 10 family. Apple and Delta join forces on new baggage tracking tech. Poland probes Apple again over App Tracking Transparency rules. New Apple Immersive content coming soon to Vision Pro from Real Madrid and Red Bull. Vince Gilligan's 'Pluribus' sets record for biggest Apple TV drama series launch. Gurman: 'Few signs internally' point to Tim Cook stepping down as CEO early next year. Apple releases another limited-edition designer iPhone accessory. New Apple video highlights vapor chamber liquid cooling in iPhone 17 Pro. Google mocks iPhone in musical 'Wicked' ad claiming Pixel firsts. Apple News loses CNN. Picks of the Week Jason's Pick: Festivitas Andy's Pick: Blip Alex's Pick: UNI HDMI Adapter Hosts: Leo Laporte, Alex Lindsay, Andy Ihnatko, and Jason Snell Download or subscribe to MacBreak Weekly at https://twit.tv/shows/macbreak-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: threatlocker.com/twit framer.com/design promo code MACBREAK spaceship.com/twit outsystems.com/twit

PREVIEW — Gregory Copley — NATO's Inconsistencies and Future Existence. Copley examines the fractured and inconsistent state of NATO, noting overwhelming enthusiasm from threatened eastern flank members, including Poland, the Baltics, and Finland, who prioritize collective defense. This contrasts sharply with tepid commitment from wealthy western members and explicit antagonism toward the U.S. from Germany and France. Copley highlights concerns regarding western flank exposure, particularly Ireland's vulnerability, and the critical dependence of eastern defense on central European cooperation and coordination. 11930 County Waterford coastal artillery

What was Adolf Hitler's next move, after occupying Czechoslovakia in March 1939, and brutally invading Poland that September? Why did the Allies fail to act, despite the Nazis shocking offensive? And, would an assassination plot from within Germany itself prove to be Hitler's undoing?   Join Dominic and Tom as they launch into the Second World War, as Hitler and the Nazis escalate their war on Europe.  Hive. Know your power. Visit https://hivehome.com to find out more. _______ Is your door in the draw? Sign up by midnight 30th November at https://postcodelottery.co.uk. People's Postcode Lottery manages lotteries on behalf of good causes, 18 plus, conditions apply, play responsibly, not available in Northern Ireland. _______ Get our exclusive NordVPN deal here ➼ https://nordvpn.com/restishistory It's risk-free with Nord's 30-day money-back guarantee ✅ _______ Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at ⁠therestishistory.com⁠ For more Goalhanger Podcasts, head to ⁠www.goalhanger.com _______ Twitter: @TheRestHistory @holland_tom @dcsandbrook Video Editor: Jack Meek / Harry Swan  Social Producer: Harry Balden Assistant Producer: Aaliyah Akude  Producer: Tabby Syrett Senior Producer: Theo Young-Smith Learn more about your ad choices. Visit podcastchoices.com/adchoices

November is a month when communities around the world commemorate the Holodomor–Stalin's genocide famine in Ukraine that, in 1933, starved millions to death, the vast majority of them Ukrainians. Conservative estimates place the death toll at 3.9 million. During the famine, a death certificate listed the cause of death simply as "Ukrainian." In the years leading up to Russia's full-scale invasion of Ukraine today, Vladimir Putin's KGB dictatorship revived the cult of mass-murdering dictator Joseph Stalin–producing propaganda textbooks, putting up Stalin statues, and outlawing acknowledgment of the fact that Stalin helped launch World War II by invading Poland two weeks after Nazi Germany, then holding joint military parades with the Nazis. Stalin monuments and billboards are today in regions of Ukraine under Russian occupation. Back in the early 1930s, as Stalin laid the groundwork for his man-made famine–a diabolically efficient way of killing millions before the invention of the atomic bomb–the New York Times praised his regime. Walter Duranty, the paper's Moscow bureau chief, won a Pulitzer for Soviet propaganda and went on to gaslight readers by insisting, "There is no famine." Challenging the media establishment, political elites, and industry leaders eager to profit from helping Stalin modernize his empire was a young Welsh journalist, Gareth Jones. Idealistic and courageous, he risked his life and career to become a vital independent witness to the genocide. His story is told in the film Mr. Jones and in the award-winning graphic novel In the Shadow of Stalin: The Story of Mr. Jones. The film was developed with support from historical advisors, including Timothy Snyder, whose classic Bloodlands: Europe Between Hitler and Stalin opens with Jones's story. To commemorate the Holodomor this year, we're sharing the audio from a video interview from September 2024 featuring In the Shadow of Stalin: The Story of Mr. Jones, which recently won a Ringo Award for Best Nonfiction and received the honor of being a Junior Library Guild Gold Standard selection. (You can find the video in the show notes). Andrea Chalupa of Gaslit Nation, the writer/producer of the Mr. Jones film and comic In the Shadow of Stalin, speaks with Anastasia Ulanowicz, an Associate Professor of English at the University of Florida who specializes in comics as a medium for personal and historical memory. If you're looking for a way to help Ukraine, consider purchasing a copy of In the Shadow of Stalin: The Story of Mr. Jones for your local school or library. Hundreds of copies have already been given to members of Congress and sold to raise funds for Razom for Ukraine–Andrea has given away so many copies that she will never see any royalties for this as those books must be paid off to the publisher to cover their costs. When you purchase a book to give away to raise awareness, you're supporting Ukraine, not the author. Any effort to help spread this story is deeply appreciated. For those who haven't seen Mr. Jones, it's available here, and Andrea's short documentary Stalin's Secret Genocide–which screened at the United Nations in 2016 and features Timothy Snyder; Anne Applebaum; Norman Naimark of Stanford, author of Stalin's Genocides; Serhii Plokhii of Harvard, author of The Gates of Europe: A History of Ukraine; and other leading historians–is available here. Thank you to everyone who continues to raise their voices for Ukraine during the country's existential fight for survival–and for the freedom of the world against Russian fascist lawlessness.   Show Notes: Buy a copy for your local school or library: In the Shadow of Stalin: The Story of Mr. Jones By Andrea Chalupa, Illustrated by Ivan Rodrigues https://www.simonandschuster.com/books/In-the-Shadow-of-Stalin-The-Story-of-Mr-Jones/Andrea-Chalupa/9781637152775   Watch the video discussion of the Mr. Jones graphic novel In the Shadow of Stalin: The Story of Mr. Jones:  https://education.holodomor.ca/new-webinar-holodomor-hot-off-the-press/   Watch Stalin's Secret Genocide: https://youtu.be/Sr5WkhEiqcY   Where to watch Mr. Jones http://www.samuelgoldwynfilms.com/mr-jones/   Music: Prayer for Ukraine: https://www.youtube.com/watch?v=zn0_p1ZR3hg&list=RDzn0_p1ZR3hg&start_radio=1

Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger Picture Tyson meat packing plant shutting down, they are trying to raise prices of meat. Trump has countermeasures in place. Poverty in Argentina is declining. Trump is using the same tactics that Andrew Jackson used to pay of the debt and remove the [CB] from the US, Trump will be using stablecoins. The [DS] are panicking, the shills on X are being exposed and people are realizing that these individuals are not who they thought they are. Trump has now handed Zelensky and the [DS] players a peace plan, Putin is on board, [DS] move now. Trump is prepping the country for the storm, he knows the [DS] playbook, they are preparing for their insurrection. The storm is building. Economy (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); https://twitter.com/USRepMikeFlood/status/1992024807488335884?s=20 https://twitter.com/USRepMikeFlood/status/1992024811367985415?s=20 While Tyson plans to shift production to other facilities to maintain overall output and meet customer demand,  the company has also indicated it will reduce its domestic beef production by about 2% in 2026.  This slight net reduction in capacity, combined with ongoing supply constraints expected to persist for at least the next two years, is likely to contribute to sustained or increased beef prices for consumers rather than easing them. broader industry consolidation (four companies control 85% of U.S. beef processing) enables packers like Tyson to maintain higher margins and prices through strategic capacity cuts. @AgroVitaDotOrg https://twitter.com/BehizyTweets/status/1992347064672677988?s=20 https://twitter.com/JoeLang51440671/status/1992017361398870208?s=20   Trump administration says is necessary to ensure federal benefits are limited to those eligible under longstanding law.” “Treasury Secretary Scott Bessent said Thursday that the department will implement new rules defining who may claim income tax credits covered by the 1996 Personal Responsibility and Work Opportunity Reconciliation Act, or PRWORA. The law restricts access to federal public benefits for individuals who are not U.S. citizens or qualifying residents. “Under President Trump's leadership, we are enforcing the law and preventing illegal aliens from claiming tax benefits intended for American citizens,” Bessent told Breitbart.” “The regulation will specify that the refundable portions of the Earned Income Tax Credit, the Additional Child Tax Credit, the American Opportunity Tax Credit and the Saver's Match Credit constitute federal public benefits. As a result, the Treasury Department said, illegal immigrants and other foreign nationals will not be eligible to receive them. “Treasury's Office of Tax Policy and the Internal Revenue Service have worked tirelessly to advance this initiative and ensure its successful implementation,” Bessent said. “Their diligence and professionalism reflect this administration's determination to uphold the integrity of our tax system. We will continue to ensure that taxpayer resources are directed only to those who are entitled under the law.”  https://twitter.com/KobeissiLetter/status/1992308600203542534?s=20   drop in imports in 4 months. At the same time, exports rose slightly, to $280.8 billion, the highest since April. Since March 2025, the goods trade deficit has improved by +$76.8 billion, or +56%. Adjusted for inflation, the merchandise trade deficit narrowed to -$83.7 billion in August, the lowest since the end of 2023. Tariffs are reshaping the US trade.   through the use of their own Tariffs, we don't have a Court System that's going to let you destroy our Country any longer. This is the richest, strongest, and most respected the USA has ever been. November 5th, and Tariffs, are the reasons why. Thank you for your attention to this matter! President DJT How Andrew Jackson Freed America From Central Bank Control… And Why It Matters Now It's hard to believe the United States government was ever debt-free. But it happened once—in 1835—thanks to President Andrew Jackson. He was the first and only president   When he became president, Jackson was determined to rid the US of its national debt. After all, debt enslaves you to your creditors. Jackson knew that being debt-free was essential to independence. This outlook resonated with many Americans back then. With that in mind, Jackson attacked the institutions and powerful people who promoted and enabled the federal debt. This included the banking elites and the Second Bank of the United States, the country's central bank at the time and precursor to today's insidious Federal Reserve system. Jackson couldn't squeeze the American people with a federal income tax to repay the debt. It didn't exist at the time and would have been unconstitutional. He also couldn't simply print currency to pay off the debt. Perpetuating such an insane fraud—which the Fed does on a massive scale today—likely never entered his mind. Instead, Jackson had to rely on tax revenue from other sources, mainly import tariffs and excise taxes, to pay down the debt. He also drastically cut federal spending and frequently vetoed spending bills. Jackson's determination worked. By January 1835, the US was debt-free for the first time. Unfortunately, it didn't last much more than a year. After that, the US would never again be debt-free—not even close. Revenge of the Central Bankers After Jackson succeeded in ending the Second Bank of the United States, anything associated with a central bank became deeply unpopular with the American public. So, central bank advocates tried a new branding strategy.     Source: zerohedge.com Political/Rights https://twitter.com/DHSgov/status/1991603017242603943?s=20  spouse -Domestic battery by strangulation -Coerce with threat of force -Driving on suspended license -Multiple DUIs -Possession of a controlled substance. This domestic abuser and serial drunk driver refused to pull his vehicle over and begin to dangerously try to flee law enforcement. The criminal illegal alien turned on the street where the school was located while driving at an extremely high rate of speed—endangering children, other drivers, and the public. He collided with another vehicle and fled on foot. This public safety threat remains at large. These journalists should be ashamed of themselves for demonizing American law enforcement with disgusting smears. https://twitter.com/EricLDaugh/status/1992041567687708925?s=20   OVERRIDES a law that allowed these documents to remain sealed. HUGE BACKFIRE on the left. https://twitter.com/TheSCIF/status/1992089750812119197?s=20 DOGE Geopolitical War/Peace https://twitter.com/StateDeputySpox/status/1992400253547651236?s=20 The leaked 28-point peace plan, proposed by the Trump administration to end the Ukraine-Russia war, has sparked significant controversy due to its perceived favoritism toward Russia, including provisions for Ukraine to cede additional eastern territory, cap its military size, and potentially limit NATO aspirations in exchange for a ceasefire and security guarantees. axios.com The plan emerged from weeks of secret U.S.-Russia negotiations, including a Miami meeting involving Trump envoy Steve Witkoff, Jared Kushner, and sanctioned Russian official Kirill Dmitriev, which bypassed key U.S. bodies like the State Department and National Security Council.   It was presented to Ukraine with a Thursday deadline from Trump for acceptance, though he noted it wasn’t a “final offer,” amid ongoing talks in Geneva between Rubio, Witkoff, and Ukrainian officials. Regarding Marco Rubio’s involvement as Secretary of State, initial reports indicated he distanced himself from the plan during a phone call with a bipartisan group of U.S. senators (including Mike Rounds and Angus King), describing it as a “Russian wish list” rather than an official U.S. position, and clarifying it was merely a document passed along from Moscow.  However, Rubio and the State Department later publicly reversed this stance, insisting the plan was “authored” by the U.S. with input from both Russian and Ukrainian sides, denying claims of purely Russian origins and calling such assertions “blatantly false.”  This flip-flop has fueled criticism of incompetence and internal disarray in the administration, with European allies like Poland questioning the plan’s true authorship, and figures like Boris Johnson labeling it a “betrayal” and “military castration” of Ukraine.  Recent updates suggest the draft has been revised to better reflect Ukraine’s priorities, per NSDC Secretary Rustem Umerov, potentially in response to backlash https://twitter.com/marcorubio/status/1992413078160617849?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1992413078160617849%7Ctwgr%5E0f66861c566f50b41a9af07d57fe1e73a72fec8b%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fredstate.com%2Fwardclark%2F2025%2F11%2F23%2Fa-new-wrinkle-secstate-distances-us-from-unacceptable-ukraine-proposal-n2196487 https://twitter.com/WarClandestine/status/1991899588241076591?s=20 https://twitter.com/kadmitriev/status/1991935021259919768?s=20 https://twitter.com/InsiderGeo/status/1991818640467874060?s=20  why also they are pushing maximalist demands.From their perspective, it's simple: if Ukraine accepts, they achieve their goals immediately. If not, they continue the war, applying pressure slowly but steadily, and over time aim to extract even more concessions as Ukraine faces increasing military challenges https://twitter.com/WarClandestine/status/1992287640498868350?s=20    Term in Office. Putin would never have attacked! It was only when he saw Sleepy Joe in action that he said, “Now is my chance!” The rest is history, and so it continues. I INHERITED A WAR THAT SHOULD HAVE NEVER HAPPENED, A WAR THAT IS A LOSER FOR EVERYONE, ESPECIALLY THE MILLIONS OF PEOPLE THAT HAVE SO NEEDLESSLY DIED. UKRAINE “LEADERSHIP” HAS EXPRESSED ZERO GRATITUDE FOR OUR EFFORTS, AND EUROPE CONTINUES TO BUY OIL FROM RUSSIA. THE USA CONTINUES TO SELL MASSIVE $AMOUNTS OF WEAPONS TO NATO, FOR DISTRIBUTION TO UKRAINE (CROOKED JOE GAVE EVERYTHING, FREE, FREE, FREE, INCLUDING “BIG” MONEY!). GOD BLESS ALL THE LIVES THAT HAVE BEEN LOST IN THE HUMAN CATASTROPHE! President DJT Medical/False Flags https://twitter.com/amyforsandiego/status/1991913114317844499?s=20   to the care, custody and control of their children” Thank you Judge! [DS] Agenda https://twitter.com/aziz0nomics/status/1992371396811636964?s=20 https://twitter.com/Anarseldain/status/1992414997218308338?s=20 https://twitter.com/EndWokeness/status/1992441921961394569?s=20 https://twitter.com/Rightanglenews/status/1992378801624637503?s=20 https://twitter.com/SarahisCensored/status/1992243844109205553?s=20 https://twitter.com/AwakenedOutlaw/status/1992399017385599446?s=20 https://twitter.com/Shawn_Farash/status/1992400020239528201?s=20 https://twitter.com/RealFletch17/status/1992390320240390644?s=20 https://twitter.com/AFpost/status/1992284122564395413?s=20 https://twitter.com/DC_Draino/status/1992288723283640588?s=20 https://twitter.com/TheNotoriousLMC/status/1991919350065009130?s=20 98 Democrats voted for socialism (i.e., against the resolution denouncing the horrors of socialism), while 86 voted against socialism (i.e., for the resolution). Additionally, 2 Democrats voted present. https://twitter.com/libsoftiktok/status/1992427200302452736?s=20  https://twitter.com/amuse/status/1992275639555035194?s=20 obtained by European outlets show Soros' Open Society Foundations funneled millions to Islamist groups operating as Muslim Brotherhood intermediaries in the US, Europe & Palestinian territories. Recipients include CAIR, ISNA, ENAR, FEMYSO & PFLP connected groups like Al Haq. French authorities even dissolved one organization for extremist activities. Judicial Watch has warned for years that US taxpayer money has quietly propped up OSF operations. How long has this network been influencing Western policy? Obama schemes with rising trailblazer in stunning plot to retake the White House  Barack Obama has descended into Washington DC for a secret meeting with Democrats to plot his party’s return to power after Donald Trump leaves office. The longtime Democratic leader was also spotted conniving in the shadows with one of the most progressive freshman Democratic lawmakers at the private event. Delaware Rep. Sarah McBride, the first openly transgender congressional lawmaker, was seen talking privately with Obama. McBride described the ex-president’s speech as ‘classic Barack Obama — updated for a 2025 political environment.’ McBride told Politico that Obama’s plan to guide Democrats out of their leaderless wilderness is not by relying on a singular political figure. Source: dailymail.co.uk President Trump's Plan  https://twitter.com/EricLDaugh/status/1991975409236283738?s=20   POSOBIEC: “Yes it is.” MAMDANI: “The use of the term is a description of neighborhoods, not a description of intent.” POSOBIEC: “So…you intend to tax the whiter neighborhoods more.” Trump listened to every word! LET’S GO! @JackPosobiec https://twitter.com/TheStormRedux/status/1991974395963990403?s=20 Trump knows that the Demonrats are in the throws of an internal power struggle, no different than pulling establishment Republicans towards MAGA. He also knows that a ‘Democratic Socialist' cannot win a national race. While the media wanted to prop Sanders up in make-believe-land that he was so popular he could win, Dems also knew better. That's why they put him down. What this display by PDJT did was throw more fuel on the left's identity crisis fire to continue to fracture them by next November. If they're fractured, they won't show for the midterms or at the worst they will split their votes. He knows that at present the left rallies around voting against him, so he needs them to be broken, distracted & disillusioned about their parties future while we show up, vote, & beat them 20 ways from Sunday. https://twitter.com/mtgreenee/status/1992037226415554642?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1992037226415554642%7Ctwgr%5E0714dde991d22b8abdf61c2799f2c3d47587bcc6%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fredstate.com%2Fjoesquire%2F2025%2F11%2F21%2Fcongresswoman-marjorie-taylor-greene-announces-resignation-from-congress-n2196453 An Intriguing Detail Emerges that Likely Explains the Exact Date Marjorie Taylor Greene has Chosen to Officially Resign from Congress  A fascinating detail has come into focus that almost certainly explains the exact timing of Rep. Marjorie   https://twitter.com/DavidMarkDC/status/1992045897526456357?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1992045897526456357%7Ctwgr%5E83f270a88adb7ed9bdd1802c693cdb86d882337c%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2025%2F11%2Fintriguing-detail-emerges-that-likely-explains-exact-date%2F Source: thegatewaypundit.com Current House Composition (as of November 2025) Republicans: 219 seats Democrats: 213 seats Vacancies: 3 (one Republican-held seat in Tennessee’s 7th district, and two Democratic-held seats in Texas’s 18th and New Jersey’s 11th districts) Total members: 435 (432 occupied) This gives Republicans a slim majority, allowing them to pass party-line bills with a bit of breathing room for absences or defections (needing roughly 217 votes in a full House for a simple majority). Impact of Greene’s Resignation Numerical Effect: Starting January 5, 2026, her safe Republican seat in Georgia’s 14th district will become vacant, dropping Republicans to 218 occupied seats against Democrats’ 213 (assuming no other changes, with vacancies rising to 4). This shrinks their effective margin to just 5 votes, leaving almost no room for internal dissent, illnesses, or travel delays—issues that have plagued the GOP in recent years with narrow majorities.  Passing legislation could become trickier on contentious bills, as even one or two holdouts might sink votes without Democratic support. Temporary Nature: Georgia law requires a special election for House vacancies, typically scheduled within 2-3 months by the governor. Given the district’s strong Republican lean (she won reelection in 2024 by over 30 points), it’s highly likely to be filled by another Republican, restoring the majority relatively quickly.  In summary, while the resignation tightens an already precarious majority and could complicate near-term votes in early 2026, it’s not a game-changer long-term. Republicans have navigated similar slim margins before, often relying on procedural tools or bipartisan deals when needed. https://twitter.com/ElectionWiz/status/1992360234913050627?s=20 https://twitter.com/mtgreenee/status/1992586669204070761?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1992586669204070761%7Ctwgr%5E63a82205206ed50771f6d6684add6a3453443c47%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2025%2F11%2Fmarjorie-taylor-greene-responds-report-that-she-is%2F   ending barrage of phone calls, Marjorie went BAD. Nevertheless, I will always appreciate Marjorie, and thank her for her service to our Country! President DJT https://twitter.com/amuse/status/1992282772896182623?s=20  Judge Jeb Boasberg quietly brought in retired Florida magistrate David Baker to handle sealed documents in domestic & foreign criminal investigations tied to the sprawling J6 dragnet. The assignment began just one month after Boasberg took control of the DC bench. Records show Baker signed the shocking NDO that labeled Rep Jim Jordan a flight risk. How many other secret orders did Boasberg funnel through his outsourced judge to shield DC courts from scrutiny? https://twitter.com/julie_kelly2/status/1991923034194682090?s=20  chief judge. How many other NDOs aside from the one on Verizon for Jordan subpoena did Boasberg’s stooge judge sign? https://twitter.com/mrddmia/status/1991906042200944756?s=20   insurer. Thread BREAKING: DOJ's Ed Martin Responds to Reports DOJ's Todd Blanche Is Investigating Him and Bill Pulte     https://twitter.com/chad_mizelle/status/1992067580413039084?s=20 Source: joehoft.com https://twitter.com/drawandstrike/status/1992430450820739561?s=20   investigations 2. who’s being targeted by the investigations 3. what evidence has been found 4. when is the indictment coming and they literally CANNOT TELL YOU any of this. They can tell you they STARTED an investigation, but some people seem to think means the public is entitled to some kinda blow-by-blow every other week about where the investigation is, who’s a target, who’s not a target, who’s being indicted, when the indictment will be unsealed, etc. etc. And no, they can’t tell you. Learn how things actually work. https://twitter.com/RealSLokhova/status/1992414649430749443?s=20   Jury is investigating @EagleEdMartin . Ed Martin cannot respond because he cannot comment on an ongoing investigation. Some on the right fell for this MSDNC disinformation and are claiming Todd Blanche is investigating Ed Martin. This is untrue, and the story was fake on its face. Adam Schiff is a criminal who evaded accountability for over a decade, and this DoJ is about to have him indicted. This is the real story. https://twitter.com/EricLDaugh/status/1992036443040965116?s=20  KEEP it that way and overturn California’s!  The broad authority of the ALIEN ENEMIES ACT allows MILITARY TO BE USED AS LAW ENFORCEMENT domestically without Martial Law. https://twitter.com/WarClandestine/status/1992468878937801092?s=20  https://twitter.com/JimFergusonUK/status/1992145295770067356?s=20  about anything like that — because I'm a LEADER and they do as I say.” Then he dropped the hammer: “What they did was TRAITOROUS… They very seriously broke the law.” He says Pete Hegseth is examining it. He believes the military is examining it. And he thinks military courts may already be looking at the Democrats' behaviour. This is unprecedented. Members of Congress and a sitting U.S. Senator publicly told soldiers to disregard the Commander-in-Chief — the kind of act that, as Trump reminded, was historically punishable by death. He clarified he's not threatening them — but he made one thing unmistakably clear: “They're in serious trouble.” Democrats tried to spark insubordination. Trump just signalled the U.S. military justice system might be stepping in. (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:13499335648425062,size:[0, 0],id:"ld-7164-1323"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="//cdn2.customads.co/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");

This week, Ron Steslow and Hagar Chemali (Fmr. spokesperson for the U.S. Mission to the UN) break down the newly released Epstein emails, what they show, what they don't and why the national security implications are far bigger than the headlines. They dig into Epstein's attempts to insert himself into global politics including offering Russia “insight” on Donald Trump and the strange connection between Larry Summers and China's Belt and Road Initiative  Then, they walk through why Congress forced the DOJ's hand, why Pam Bondi now controls what gets redacted, and why the lack of institutional trust means any carve-outs will only fuel more conspiracy and chaos. After that, they turn to Poland, where a Russian-backed sabotage attack on a key supply line to Ukraine has triggered a crisis inside NATO.     In Politicology+ they dive into back-to-back Oval Office visits from two Middle Eastern leaders, and what Trump's defense of the Saudi Crown Prince reveals about America's shifting posture in the region.  Not yet a Politicology+ member? Don't miss all the extra episodes on the private, ad-free version of this podcast. Upgrade now at politicology.com/plus. Contribute to Politicology at politicology.com/donate Find our sponsor links and promo codes here: https://bit.ly/44uAGZ8 Get 15% off OneSkin with the code RON at  https://www.oneskin.co/ #oneskinpod Send your questions and ideas to podcast@politicology.com or leave a voicemail at ‪(703) 239-3068‬ Listen to The Last Invention: https://bit.ly/4pob891 Follow this week's panel on X (formerly Twitter): https:/x.com/RonSteslow https://x.com/HagarChemali Related Reading:  Politico - Jeffrey Epstein claimed he gave Russians insight into Trump Newsweek - Donald Trump ‘blowing Bubba' message in Epstein emails under scrutiny - Newsweek ABC News - Epstein offered reporter photos of 'donald and girls in bikinis in my kitchen': Email - ABC News NY Post - Meet economist Keyu Jin, who Larry Summers asked Jeffrey Epstein advice on how to get 'horizontal' with | New York Post NYT - Poland Blames Russian-Backed Ukrainians for Railway Sabotage Learn more about your ad choices. Visit megaphone.fm/adchoices