90 Day Detox: Narcissist

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90 Day Detox is a podcast about self help during and after a narcissistic relationship. I’ll be sharing my personal stories and advice that helped me heal after my toxic relationships.

Nikki C


    • Oct 29, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 21m AVG DURATION
    • 22 EPISODES


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    Latest episodes from 90 Day Detox: Narcissist

    Day 20 - Golden Child

    Play Episode Listen Later Oct 29, 2023 19:59


    Congratulations on making it 20 days Narc free

    Day 19 - Busy Yourself

    Play Episode Listen Later Aug 16, 2023 15:55


    Congratulations on making it 19 days narc FREE!

    Day 18 - Safety

    Play Episode Listen Later Jun 25, 2023 19:14


    Congratulations on 18 days Narc free

    Day 17 - Understanding

    Play Episode Listen Later May 18, 2023 23:06


    Congratulations on making it 17 days Narc free!

    Day 16 - Mental Health

    Play Episode Listen Later Mar 27, 2023 24:14


    Heyyyy! congratulations on making it 16 days Narc free!

    Day 15 - Embarrassment

    Play Episode Listen Later Feb 22, 2023 24:03


    Hey, congratulations on making it 15 days Narc free!

    Day 14 - Regret

    Play Episode Listen Later Jan 24, 2023 30:41


    congratulations on the 14 days Narc free!

    Day 13 - Smear Campaign

    Play Episode Listen Later Jan 3, 2023 13:43


    Congratulations on making it 13 days Narc Free! In this episode I'll discuss the smear campaign and how the Narc may use this for supply. I'll go over a few tips that helped me survive.

    Day 12 - Acceptance

    Play Episode Listen Later Sep 16, 2022 13:36


    Congratulations on making it 12 days Narc free!!! I am so proud of you all

    Day 11 - With Guest Speaker Donell Roberts

    Play Episode Listen Later Apr 6, 2022 35:50


    Congratulations on making it 11 days Narc Free!!!!! Today we have a guest host Mr. Donell Roberts, he's the host of this can't be Lyfe Podcast & also a mental health coach. Today we'll be discussing healing after heartbreak. IG: Donell_Roberts Ticktock: donell_roberts

    Day 10

    Play Episode Listen Later Feb 21, 2022 15:27


    Congratulations on making it 10 days free!!!! This is a big accomplishment. I'm todays episode I'll discuss the Anger you may be feeling (totally normal) and steps you can take to help yourself though the angry moments.

    Day 9

    Play Episode Listen Later Nov 7, 2021 15:10


    Congratulations on making it 9 days narc free! Today we will discuss giving yourself time to heal and being OK with being alone.

    Day 8

    Play Episode Listen Later Jun 30, 2021 17:10


    Congratulations on making it 8 days Free!!! In this episode I'll discuss how reflection helped me understand my toxic relationship. I'll share my tips on what you can do to help move forward.

    Day 7

    Play Episode Listen Later Apr 28, 2021 11:05


    Congratulations on making it a week Narc free!!! In this episode I'll discuss what shadowing/mirroring looks like when you leave a toxic relationship and how to better deal with feelings of confusion.

    Day 6

    Play Episode Listen Later Mar 21, 2021 27:39


    Congratulations on making it 6 days free of the Narcissist!!! In today's episode I'll discuss what “grey fog” means in a toxic relationship. I'll also discuss what I felt during my discard on day 6.

    Day 5 - With Guest Speaker Jay Horne

    Play Episode Listen Later Mar 2, 2021 22:25


    Congratulations on making it to day 5!! Today we will be taking with Jay Horne who is a Christian Life Coach. We'll get to hear her abuse story and she'll go over some things that can help with your recovery. http://jayhcoaching.com

    Day 4

    Play Episode Listen Later Feb 13, 2021 21:31


    Congratulations on making it to day 4! Today I'll discuss rumination and how these thoughts can keep you in a fog. I'll discuss some healthy options to help when rumination starts to take over. *correction to movie: Dirty John on Netflix*

    Day 3

    Play Episode Listen Later Jan 30, 2021 22:24


    Congratulations on making it to day three! Today we'll discuss depression and learning to love yourself again.

    Day 2

    Play Episode Listen Later Jan 17, 2021 20:13


    Congratulations on making it two days Narc free! Today we'll go over the smear campaign and how to avoid it, I'll also talk about how you may be dealing with Stockholm syndrome.

    Day 1

    Play Episode Listen Later Jan 8, 2021 18:21


    Congratulations! You're free from the Narcissist. You may be dealing with anxiety and PTSD from leaving or being discarded from the narcissist. Let's discuss some tips to help you through.

    Welcome: My Abuse Story

    Play Episode Listen Later Dec 22, 2020 57:15


    Today's episode goes over my abuse with the Narcissist. I'll go over how we met and a few of the red flags during the relationship.

    90 Day Detox: Narcissist (Trailer)

    Play Episode Listen Later Dec 19, 2020 0:32


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