Podcasts about day detox

Dr. Jeff Bland has been called the father of Functional Medicine—and for good reason. His groundbreaking work helped shift our understanding of chronic disease and inspired a generation of doctors  to look beyond symptoms and toward root causes. On this episode of The Dr. Hyman Show, I sit down with Jeff to talk about what he's learned from more than 50 years of studying the science of health, aging, and disease prevention. We explore: • Why your biology is not predetermined by your genes—and how to unlock your full potential • What Jeff's own health journey reveals about inflammation, biomarkers, and aging well • How what you eat can shape everything from inflammation to longevity • Long-term disease risk is shaped by what surrounds you—and how your body responds Tune in for an insightful conversation with one of my greatest mentors—and discover how science, curiosity, and personal agency can help you live a longer, healthier life. View Show Notes From This EpisodeGet Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcastSign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcastJoin the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detoxJoin the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive This episode is brought to you by Seed, BON CHARGE, Timeline, Paleovalley, and AirDoctor. Visit seed.com/hyman and use code 25HYMAN for 25% off your first month of Seed's DS-01® Daily Synbiotic. Go to boncharge.com and use code DRMARK to save 15% on your PEMF mat today. Support essential mitochondrial health and save 10% on Mitopure. Visit timeline.com/drhyman to get 10% off today. Get nutrient-dense, whole foods. Head to paleovalley.com/hyman for 15% off your first purchase. Get cleaner air. Right now, you can get up to $300 off at airdoctorpro.com/drhyman.

Dr. Joel Warsh was trained in conventional pediatrics—but he quickly realized that vaccine conversations often overlook what matters most to you and your child's unique health needs. On this episode of The Dr. Hyman Show, discover how Dr. Warsh blends medical research with real patient experience to offer an honest, balanced conversation about vaccines. Together, we share a practical discussion—exploring what we know and what we don't—to empower you to make informed decisions. We explore: • How you can better understand vaccine risks and benefits to protect your child wisely • What questions to ask your pediatrician to ensure your concerns are heard • Ways you can strengthen your child's immune system naturally before and after vaccination • Why focusing on prevention and root health supports your child's long-term wellness Tune in for a grounded, thoughtful look at a complex topic—one that respects your questions, your values, and your role as a parent. View Show Notes From This EpisodeGet Free Weekly Health Tips from Dr. Hymanhttps://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcastSign Up for Dr. Hyman's Weekly Longevity Journalhttps://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcastJoin the 10-Day Detox to Reset Your Healthhttps://drhyman.com/pages/10-day-detoxJoin the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive This episode is brought to you by Fatty15, PerfectAmino,Big Bold Health, LMNT, Pique Head to fatty15.com/hyman and use code HYMAN for 15% off your 90-day subscription Starter Kit. Get pure essential amino acids today. Go to bodyhealth.com and use HYMAN20 to get 20% off your first order. Try HTB Immune Energy Chews for yourself, visit bigboldhealth.com and use code DRMARK 25 at checkout to get 25% off your purchase today. Get a free LMNT Sample Pack with any order—just head to drinklmnt.com/hyman. Head to piquelife.com/hyman to get 20% off + a free beaker and frother today.

In this episode, Dr. Samuel B. Lee, MD shares an extraordinary solo transmission following his life-changing pilgrimage to Egypt—a journey that activated deep cellular memory, spiritual resurrection, and ancient Atlantean wisdom. From secret Stargates beneath the Great Pyramid to the reawakening of Earth's crystalline grid, Dr. Lee unpacks the metaphysical technologies, multi-dimensional cities, and divine downloads he received across temples, tombs, and sarcophagi.Dr. Lee reveals how sacred Egyptian sites, once encoded by the original celestial human tribes, still hold potent 12D resurrection frequencies waiting to be unlocked. He explores the forgotten connection between Atlantis and Egypt, how our DNA was intentionally blank-slated by false creator gods, and why now—at this global inflection point—we must reclaim our multi-dimensional sovereignty.This powerful episode dives deep into gridwork, Stargate mechanics, the physics of ascension, the wounded inner child, and Source devotion—culminating in a breathtaking solo experience inside the King's Chamber that healed his final layer of the father wound and reignited pure childlike innocence.Sacred Truths & Lessons from This Episode:• You are a living Stargate—remember your codes.• The Great Pyramid is more than a tomb—it's a portal.• Your DNA holds the key to liberation from reincarnation.• Inner child healing is essential for higher ascension.• Resurrection is a frequency—"you must be reborn."• Gridwork is the highest service to Earth right now.

This episode is raw, honest, and straight from the heart. I'm sitting down with my husband—who is three years out of beating stage 3 colon cancer and 10 rounds of chemo—to talk about the 10-day heavy metal and parasite cleanse we just completed together through Sanctuary Wellness.This detox was physically, mentally, and emotionally challenging, and we didn't do it for weight loss or aesthetics. We did it for long-term health, cellular healing, and as a reminder of what our bodies are capable of—especially after everything my husband has overcome.We share why we chose to do this now, what surprised us (including passing parasites

With so many supplements on the market, how do you know what's actually worth taking—and what's just a waste of money? In this episode of The Dr. Hyman Show, I sit down with Steve Martocci, a tech entrepreneur who's applying smart tools and real data to help people finally make sense of their supplements. We talk about why most people still aren't getting the nutrients they need—even if they're taking vitamins—and how Steve's new platform, SuppCo, is making it easier to figure out what to take, what to skip, and what to trust. You'll learn: • Why 70% of people are still low in at least one important nutrient (and how that affects your energy, mood, sleep, and more) • The truth about getting everything you need from food (and why that's harder than it sounds) • How to spot low-quality supplements and avoid harmful fillers and contaminants • Why your doctor may not know how supplements interact with your medications • How to SuppCo's app can help you track all your supplements, avoid taking too much of certain nutrients, and personalize your health routine (BTW, when you download the SuppCo app, you can view my personal supplement Stack and Protocols). If you take supplements—or are thinking about it—this episode will help you do it smarter, safer, and more effectively. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive +++ SPONSOR COPY This episode is brought to you by Big Bold Health, Timeline, AirDoctor, and Sunlighten. Try HTB Immune Energy Chews for yourself, visit bigboldhealth.com and use code DRMARK 25 at checkout to get 25% off your purchase today. Support essential mitochondrial health and save 10% on Mitopure. Visit timeline.com/drhyman to get 10% off today. Get cleaner air. Right now, you can get up to $300 off at airdoctorpro.com/drhyman. Visit sunlighten.com and save up to $1400 on your purchase with code HYMAN.

What if I told you the words you're speaking are shaping your reality — down to your DNA? In this episode of The Spiritual Psychiatrist Podcast, Dr. Samuel B. Lee, MD delivers a high-frequency teaching on collapsing timelines through immediate intuitive action, embodied self-realization, and sacred sound.Drawing on quantum morphogenetic science, ancient teachings, and personal revelation, Dr. Lee unpacks what it means to live from your Avatar Christos Self and embody your 12-stranded DNA potential. This episode is a multidimensional journey through timelines, sound codes, and the original intention of Source — with one message echoing throughout: you are already it.From the ancient void before creation to your unique soul mission in this now moment, Dr. Lee bridges the spiritual and scientific to reveal a radical truth: your voice is the most powerful healing technology on Earth.This is not just a podcast — it's a cellular activation.

Cory Richards has summited Everest without oxygen, survived avalanches, and photographed some of the world's most remote regions. But his most grueling expeditions didn't happen on a mountain—they happened within. In this revealing episode of The Dr. Hyman Show, you'll hear how a life shaped by mental health struggles, institutionalization, and homelessness led Cory to push the limits of endurance—and how those experiences can offer powerful lessons on healing and self-discovery. We explore: • Why big achievements don't guarantee fulfillment—and what actually does • How spending time in nature and solitude can help you reconnect with yourself and find clarity • What Cory's journey through trauma and recovery can teach you about your own capacity to heal • Why creativity, purpose, and self-reflection are essential tools for building a meaningful life Don't miss this powerful conversation about what it really takes to overcome adversity. View Show Notes From This EpisodeGet Free Weekly Health Tips from Dr. Hymanhttps://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcastSign Up for Dr. Hyman's Weekly Longevity Journalhttps://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcastJoin the 10-Day Detox to Reset Your Healthhttps://drhyman.com/pages/10-day-detoxJoin the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive This episode is brought to you by Seed, BON CHARGE, Paleovalley, and Pique. Visit seed.com/hyman and use code 25HYMAN for 25% off your first month of Seed's DS-01® Daily Synbiotic. Go to boncharge.com and use code DRMARK to save 15% on your PEMF mat today. Get nutrient-dense, whole foods. Head to paleovalley.com/hyman for 15% off your first purchase. Head to piquelife.com/hyman to get 20% off + a free beaker and frother today.

In this episode, Dr. Samuel B. Lee, MD sits down with Christopher August, founder of Beats & Breath, author of Master Your Breath, and a pioneer in the conscious breathwork movement. From escaping the corporate grind to a near-death experience in the Zambezi River, Christopher's journey is a profound exploration of soul awakening, trauma release, and divine remembrance through the breath.Christopher shares how a drowning accident sparked a rebirth and awakened his mission to teach breath as a spiritual technology. He speaks deeply about the somatic intelligence of the body, his time in the Peace Corps in Tanzania, and how merging ancient breathwork with cannabis and music has helped thousands heal and awaken.This episode dives deep into parasympathetic breathwork, trauma stored in the body, and the sacred intersection of breath and intention, offering powerful tools for those seeking grounded healing, spiritual insight, and an embodied sense of purpose.

What if I told you one of the NFL's fiercest defenders was also on a path of deep inner healing?In this episode, Dr. Samuel B. Lee, MD sits down with Jordan Poyer, 12-year NFL veteran, All-Pro safety, and founder of Illuminate, for a transformative conversation about sobriety, awakening, and soul-level purpose. From addiction and identity loss to breathwork and plant medicine, Jordan's story is a powerful reminder that true strength begins within.Jordan shares how hitting rock bottom became the spark for radical change—revealing the inner child wounds, generational healing, and conscious fatherhood that emerged from his spiritual awakening. This episode dives deep into athlete mental health, ego death, and how tools like Ayahuasca and breathwork are becoming bridges to wholeness and oneness.Sacred Truths & Lessons from This Episode: • Once you know, you can't unknow • Sobriety is the real flex • Healing yourself heals your lineage • You're more than the role you play • Breathwork is a gateway to the soul • We are all connected—separation is the illusionTo learn more about Jordan Poyer: 

Today I'm excited to introduce you to James Barry. James is the CEO and founder of an organ-based superfood seasoning called PLUCK. He's also a private chef with over 20 years of experience cooking for celebrities like Tom Cruise, George Clooney, and Barbra Streisand. Additionally, James is the co-author of several cookbooks, helping authors create their recipes. As a clinical nutritionist and naturopathic doctor, I'm constantly talking to people about their diet and food choices. Patients continuously ask me what I eat, what they should eat, and what they should avoid. It's an ongoing conversation about food, which is crucial because our food can be either our medicine or work against our health if we're not paying attention. We need to understand that what we consume directly affects our overall well-being, from our immune system to our energy levels and beyond. James works as what I would call a "holistic chef" - someone who knows how to cook and eat in a healthy way. He describes himself as "the how guy." When clients meet with doctors, nutritionists, or dietitians who tell them what foods to avoid, they often wonder, "How do I do that?" That's when healthcare professionals call Chef James because he understands food swaps and knows how to make those changes delicious. He ensures people don't feel deprived, which is key when dispensing information about food. We must remember people are human with emotions tied to food. We can't just say, "Don't eat this and eat that." We need to consider the emotional state, support people where they are, and then swap in foods that will help them reach their desired outcomes. We're here to help! LINKS FROM THE EPISODE:   Connect With Chef James Barry: https://eatpluck.com/?ref=DRDONIWILSON Sign Up For Your 14-Day Detox: https://doctordoni.com/detox-program   Sign up For Dr. Doni's Masterclasses: https://doctordoni.com/masterclasses/    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

What if I told you that a Roman Catholic priest just redefined reincarnation, Christ consciousness, and karma—in the same conversation?In this episode, Dr. Samuel B. Lee, MD sits down with Father Seán ÓLaoire, PhD—Catholic priest, clinical psychologist, and spiritual mystic—for an extraordinary conversation about mythic language, the feminine face of God, and humanity's evolutionary birthing process. From being raised by a Christian mystic and a Gaelic druid to integrating mathematics, meditation, and Mariology, Father Seán's journey is a tapestry of deep wisdom traditions woven into modern awakening.Father Seán shares how true spiritual communication happens beyond words, through what he calls “Mythish”—a soul-to-soul transmission of sacred truth. This episode dives deep into reincarnation, Christa consciousness, and the trifurcation of humanity into three emerging paths, providing a luminous roadmap for those walking the path of remembrance and purpose.

Even health journalists get surprised—Alexa Lardieri reveals what she learned while detoxing her own home. Alexa Lardieri, Deputy Health Editor at DailyMail.com, has written countless articles about the dangers of toxic chemicals in our everyday products. But after completing the Ruan Living 40-Day Home Detox, she discovered just how much she didn't know. In Part 1 of this four-part series, Alexa shares her biggest surprises—like the truth about “unscented” products and how our pets may be more at risk than we think. Resources mentioned in this episode Register for Ruan Living's newsletter: Ruan Living Newsletter Ruan Living's 40-Day Home Detox The DailyMail.com article that brought together Sophia and Alexa Lardieri: "Daily Mail health journalists test themselves for cancer-causing chemicals - with terrifying results" Listen to Sophia talk to Million Marker founder, Jenna Hua, on Practical Nontoxic Living podcast episode 66: Which Toxins Are In My Body? Choosing the Best Glass Containers for Non-Toxic Living: A Comprehensive Guide What are the safest pans to cook with & the best non toxic cookware? "Unscented" products can contain chemicals to mask odors (US EPA 2016) Chelin Jamie Hu, Marcus A Garcia, Alexander Nihart, Rui Liu, Lei Yin, Natalie Adolphi, Daniel F Gallego, Huining Kang, Matthew J Campen, Xiaozhong Yu, Microplastic presence in dog and human testis and its potential association with sperm count and weights of testis and epididymis, Toxicological Sciences, Volume 200, Issue 2, August 2024, Pages 235–240 About Ruan Living Ruan Living offers The Ultimate Home Detox to help you elevate your health and well-being—one thoughtful choice at a time. Rooted in the philosophy of mindfulness over perfection, we guide you with empowering insights to detox your home and body of toxic chemicals, heavy metals, radiation, and stress. Learn more here: Ruan Living. About Sophia Ruan Gushée Sophia Ruan Gushée is the founder of Ruan Living and author of the critically acclaimed bestselling book A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures. Through her podcast and digital programs like The Ultimate Home Detox, Sophia empowers others to create healthier homes and lifestyles—one informed choice at a time. Learn more about Sophia here: Sophia Ruan Gushée.

In this episode, Dr. Samuel B. Lee, MD sits down with Ben Reinberg, real estate mogul, author of Hard Assets: Hard Money for Hard Times, and founder of Alliance Medical Fund, for an extraordinary conversation about building generational wealth, cultivating a leadership mindset, and anchoring success in self-awareness. From early struggles as a self-made entrepreneur to becoming the go-to expert in medical real estate, Ben's journey is a testament to resilience, vision, and service.Ben shares how a radical inward shift—fueled by meditation, gratitude, and spiritual alignment—became the foundation for his business empire. This episode dives deep into the real meaning of abundance, how to invest with intention, and why your personal development is your most valuable asset.Sacred Truths & Lessons from This Episode: • Time is your #1 asset—protect it fiercely • You get rewarded in life for focus, not hustle • True abundance is found in your ability to serve • Smart money follows experience and niche mastery • Build wealth from the inside out • Who you surround yourself with is your futureTo learn more about Ben Reinberg: 

In this episode I'm excited to introduce you to Dr. Toni Engram. She is what's referred to as a biological dentist. She's also an integrative health coach and the owner of Flourished Dental Boutique in Richardson, Texas. For a lot of people, we think a dentist is only a dentist, but that's not really the case anymore. To understand what it means to be a biological dentist, think of it as the functional medicine or naturopathic version of dentistry. While biological dentists still do fillings, crowns, and other standard procedures, how they do these things is very intentional. Biological medicine has an appreciation for the biological terrain. It's not just about one germ causing one illness - it's about what our toxic bucket looks like. Have we filled it too much and is it overflowing, or are we supporting it? In biological dentistry, practitioners look carefully at what materials they're using and whether those are helping or hurting. They look for infections in a patient's mouth that might be hiding and could impact overall health. When toxins or infections are involved, biological dentists use techniques that aim to be safer and more natural whenever possible. They don't use fluoride anywhere in the office. When taking out old silver fillings that are half mercury, they follow specific protocols to protect patients and staff. Even the filling materials used are carefully sourced as responsibly as possible. People can search online for a biological dentist in their area. Many patients switch to a biological dentist when their regular dentist retires, or when they realize that traditional dentistry doesn't align with their values. It's about finding a practitioner whose approach matches what you believe in. Some patients don't want fluoride, don't want unnecessary junk in their mouth, and want to ensure dental work is done safely without unnecessary X-rays. What's interesting is that Dr. Toni also has health coach certification, which isn't common even among biological dentists. This gives her a broader perspective on health - she's not just looking at the patient's mouth but considering how their diet and overall health relate to what's happening with their teeth. Health coaching skills help her with one-on-one patient conversations and in communicating with the public through platforms like Instagram and YouTube. It gives her more fine-tuned skills around how to actually help patients to do the things that support them in getting healthier overall. We're here to help! LINKS FROM THE EPISODE:   Sign Up For Your 14-Day Detox: https://doctordoni.com/detox-program   Sign up For Dr. Doni's Masterclasses: https://doctordoni.com/masterclasses/    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

In this episode, Dr. Samuel B. Lee, MD sits down with JJ Virgin, 4x New York Times bestselling author and celebrity nutrition expert, for an extraordinary conversation about aging powerfully, healing trauma from the inside out, and redefining what true health really means. From navigating the trauma of her son's near-fatal accident while launching her first book, to rewriting her personal narrative as an adopted child, JJ's journey is a testament to resilience, mindset, and cellular-level transformation.JJ shares how building muscle—not losing weight—should be our north star in health, and how the right protocols (including resistance training, hormones, and microdosing GLP-1s) can radically shift both your biology and your confidence. This episode dives deep into gut health, community healing, spiritual integration, and how to move from survival mode into conscious creation.Sacred Truths & Lessons from This Episode: • You don't lose weight to get healthy—you get healthy to lose weight. • Aging powerfully starts with building muscle after 30. • Trauma healing requires safety, daily practice, and deep gratitude. • Community isn't optional—it's biological. • Gut health is ground zero for mindset, mood, and vitality. • You can reset your hormones, your habits, and your destiny.To learn more about JJ Virgin: 

What if emptiness was the gateway to your greatest power?In this sacred, soul-awakening episode, Dr. Samuel Lee sits down with mystic, psychologist, and quantum visionary Bill Bauman—a man who didn't just explore the quantum field… he surrendered to it. Before the world spoke of “quantum healing,” Bill was already immersed in the void—that infinite, formless source beyond light, beyond ego, beyond identity itself.Over the course of seven years in what he calls his “quantum cave,” Bill allowed himself to be deconstructed—physically, emotionally, spiritually. What emerged was not a refined self, but a reborn human, carrying the frequency of the quantum itself.This episode is more than a dialogue. It is a sacred remembrance of who you truly are.Sacred Truths & Lessons from This Episode:The quantum void isn't something you understand—it's something you becomeLetting go of identity is not death—it's the beginning of infinite lifeThe path of surrender is the path of resurrectionThere is a power beyond energy, beyond light—a power that lives in pure nothingnessYour beingness alone is a form of service that radiates into the collective fieldEvery soul's journey into the quantum is unique, and yet all are called to rememberThe “new human” is not defined by doing more, but by embodying moreWhen ego dissolves, true creation begins—mirroring the first physics of SourceWhether you are at the beginning of your awakening or deep in the mystery, this conversation invites you into the sacred possibility of becoming limitless. The void is not empty—it is everything waiting to be born through you."I am you. You are me. We are the quantum becoming."

What if the very thing you've been avoiding is the key to your freedom?In this powerful conversation, Dr. Samuel Lee is joined by spiritual disruptor and trauma integration guide Annette K. Scott, whose grounded wisdom and fierce compassion challenge what it means to heal. This isn't surface-level spirituality—this is soul-level remembering.Together, they explore how discomfort can be sacred, why triggering isn't always harmful, and how to reclaim the fractured parts of yourself that formed in childhood. Annette offers deep insights into what it means to be safe (even when you're not comfortable), how trauma embeds in the body, and why radical self-honesty is the doorway to liberation.Sacred Truths & Lessons from This Episode: Discomfort isn't a threat—it's a doorway to deeper self-awareness. Being “safe” doesn't always feel good—and that's okay.Unmet needs in childhood often create the very behaviors we now judge in ourselves.Your nervous system is not your enemy—it's your compass.Shadow work is remembering and re-loving the parts of yourself that were once left behind.Discernment is the highest form of spiritual intelligence.Your presence can be healing—even if you never say a word.

Could mold be the hidden culprit behind your lingering health issues? In this episode, we're diving into the often-overlooked impact of mold toxicity and how it can disrupt multiple systems in the body. From brain fog and fatigue to gut issues and hormone imbalances, mold exposure can manifest in unexpected ways. We'll cover key signs and symptoms, testing options, and functional medicine approaches to help you identify and address mold-related illness. Tune in as we explore how to detox from mold safely, the best supplement support, and food-as-medicine strategies to restore balance. Whether you suspect mold exposure or just want to learn more about this common but under-discussed health disruptor, this episode is packed with actionable insights to help you take charge of your well-being! Also in this episode: Episode 141: Mold with Dr. Ann Shippy What is mold and is it all bad? Symptoms of mold toxicity Conventional treatment of mold toxicity Functional medicine approach to mold GI Immune Builder 1-2 scoops daily Cellular Antiox NAC/glutathione 2 capsules twice daily Rebuild Spectrum Probiotic 1-2 daily Detox Packs 2-3 packs daily Consideration of Binders Additional Support EPA DHA Liquid Bio-C Plus NanoSilver Spray Herbal Immune Berberine Boost Beat the Bloat Cleanse Diet for Mold Beat the Bloat Ebook Super Greens Cube E3 Live Garlic 2-4 grams fresh daily Fermented Garlic Honey Bacteria Battling Chimichurri Humic/Fulvic Acid What to do for suspected mold 10 Day Detox, then 1 Detox Pack daily Cellular Antiox 2 twice daily  GI Immune Builder 1 scoop daily Rebuild Spectrum Probiotic 1 daily If positive test, layer on Beat the Bloat Cleanse Sunlighten Sauna use code ALIMILLERRD Preventing and treating black mold in the home Get HVAC UV treated White vinegar Tea tree oil Hydrogen Peroxide 3% Baking Soda Branch Basics use code ALIMILLERRD Air Doctor use code ALIMILLERRD Mold Testing  ERMI Test for home MycoTox Testing for humans     Sponsors for this episode:  This episode is sponsored by Wild Foods, a company that puts quality, sustainability, and health first in all of their products. They have everything from coffee to turmeric to medicinal mushrooms, and every single product is painstakingly sourced from small farms around the globe. They take their mission seriously to fix the broken food system, and believe real food is medicine. They've partnered with us to give you guys an exclusive discount, so use the code ALIMILLERRD for 12% off your order at WildFoods.co! 

In this episode, Dr. Samuel B. Lee, MD sits down with 19 Keys, global thought leader, visionary, and creator of High Level Conversations, for a transformative discussion on higher consciousness, self-sovereignty, and the future of humanity. From his early journey of survival to becoming a voice for financial and spiritual liberation, 19 Keys shares how aligning with divine truth has allowed him to transcend limitations and help others do the same.19 Keys dives deep into the power of discipline, the cosmic cycles shaping our reality, and the importance of building decentralized systems that empower humanity. He breaks down how attention is currency, how to escape survival mode, and why doing nothing without God is the key to thriving in the age of Aquarius.Sacred Truths & Lessons from This Episode:• Do Nothing Without God – Align your actions with divine purpose to create a world in His image. • Survive, Thrive, Evolve – The three stages of consciousness and how to break free from survival mode. • Attention is Currency – Where you place your focus determines your reality and your future. • Master Your Mind & Body – Physical strength and mental resilience are key to unlocking higher dimensions. • The Power of Alignment – Your purpose lies at the intersection of what you love, what you're good at, and what serves the world. • Build the New Earth – The future is a blank slate—what will you create?To learn more about 19 Keys: 

Dr. Tessier, of Life After Mold, is an environmental medicine expert, specializing in treating mold related illness and associated complex chronic illness conditions such as EDS, ASD, Lyme, EBV, MCAs, MCS and more.  She is a writer, speaker and international educator on the topic, and has been an executive board member of The International Society for Environmental Illness since 2017.She can be found on all major social media outlets with the handle “@LifeAfterMold” or check her website for the free e-book “Mold Prevention: 101”, and get on the waitlist for “The Mold Illness Roadmap” course!What You'll Learn in This Episode:Understanding the Importance of Mold Avoidance: Learn how to identify mold exposure in your environment (home, workplace, etc.) and the importance of taking preventive measures before considering treatments.Navigating Mold Treatment without Rushing: Discover the benefits of a gradual, thoughtful approach to mold detoxification, including the dangers of hasty decisions and how to find reliable professionals to support your journey.Harnessing the Power of Postbiotics and Probiotics for Healing: Explore how products like Power Biotic and Pectosol can support your body's healing process, helping to manage gut health and immune function while addressing mold colonization without exacerbating fungal issues.To  learn more about Dr. Lauren Tessier, head over to her website, Life After Mold, or visit her Instagram.___________________________________________________They say all disease begins in the gut—but at ecoNugenics, we believe vibrant health starts there too!If you're feeling sluggish, bloated, or just off, your gut might be trying to tell you something. Everyday toxins, stress, and even mold exposure can wreak havoc on your digestive health. That's where the 28-Day Detox & Gut Health Reset comes in—a science-backed program designed to help you restore balance, eliminate toxins, and optimize digestion.This comprehensive program features clinically proven natural ingredients that support gentle, effective detoxification with a structured yet sustainable approach to gut restoration. You'll also get four weekly doctor-led webinars, live Q&As, and guest lectures from leading experts.To support your journey, the program includes a detailed detox guide, gut-friendly recipes, and daily emails. Plus, you'll gain access to an online portal packed with expert resources, instructional videos, and structured protocols—along with a Gua Sha tool to enhance lymphatic drainage.And here's the best part—Dr. Lauren Tessier, featured in today's episode, hosts exclusive webinars as part of the program! It's time to give your body the reset it deserves. Are you ready to feel your best? Join the ecoNugenics 28-Day Detox & Gut Health Reset today! Learn more at econugenics.link/elmoreBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.

What if everything you've been taught about money, power, and spirituality is a lie? In this electrifying episode, Dr. Samuel B. Lee, MD, sits down with Erin Lyons—quantum healer, universal channeler, and spiritual badass—to dismantle the illusions of scarcity, awaken your divine sovereignty, and reveal the true rules of the game we call life.From her Wall Street past to her galactic roots, Erin shares her radical approach to quantum abundance, divine power, and multidimensional mastery. She breaks down the matrix of financial lack, unveils the hidden knowledge of the Anunnaki and ancient Egypt, and explains why stepping into your full power will not only shift your reality but also change the world.Sacred Truths & Lessons from This Episode: 

In this special live Q&A episode, Dr. Samuel B. Lee, MD, dives deep into some of the most powerful and transformative spiritual insights—from semen retention and financial freedom to breaking karmic cycles and mastering your energy. He explores the ancient wisdom behind retaining creative force energy, explaining how it connects to the nervous system, manifestation, and higher consciousness. Through Taoist practices and breathwork techniques, he reveals how men can harness their Jing energy not just for vitality, but for materializing their highest intentions.Dr. Lee also unpacks the profound link between self-worth and financial freedom, showing how abundance is less about chasing money and more about aligning with value and purpose. He explains why so many people find themselves stuck in toxic relationship cycles and how breaking free requires deep self-love, awareness, and a shift in energetic patterns.This episode also explores the evolving nature of marriage, soul contracts, and love as a free-will choice, shedding light on ancient perspectives and the deeper purpose of relationships. Finally, Dr. Lee shares insights on deciphering the voice of your soul, helping listeners strengthen their intuitive connection to their higher self.By mastering your breath, learning to direct your energy, and shifting into abundance, you can reclaim your power and transform your life. Your evolution starts here.

In this episode, Dr. Samuel B. Lee, MD, sits down with Tom Feegel, co-founder of Beond, the world's first medically-based Ibogaine clinic, to explore the transformational power of this sacred plant medicine. From a childhood shaped by trauma to becoming a leader in psychedelic-assisted healing, Tom's journey is one of radical forgiveness, purpose, and the profound intelligence of nature.Tom shares how Ibogaine isn't just a medicine—it's a call to heal the world, and how his own experiences led him to create a sanctuary where people can reset, heal, and step into their highest selves. This episode dives deep into addiction recovery, trauma healing, human optimization, and the intersection of science and spirit, revealing why love is the most powerful healing technology on the planet.

In this episode of The Spiritual Psychiatrist, Dr. Samuel B. Lee, MD, sits down with Dr. John Lieurance, chiropractic neurologist, naturopath, and founder of Advanced Rejuvenation for an eye-opening conversation on cutting-edge healing technologies, biohacking, and the deeper mysteries of consciousness. Known as the “Spiritual MacGyver,” Dr. John shares how his journey from personal transformation to channeling breakthrough regenerative medicine has changed countless lives.From stem cells to methylene blue, melatonin miracles, and even the whispers of ancient Atlantean wisdom, this episode explores how modern science and spirituality collide to unlock our highest potential.Sacred Truths & Lessons from This Episode:• Methylene Blue - The "magic bullet" for energy, focus & cellular health• Melatonin Beyond Sleep - Why it's crucial for longevity & disease prevention• Stem Cell Secrets - How X-Cells regenerate the body & enhance cognition• Ancient Meets Modern - Channeling lost Atlantean technology for healing• Morning & Night Protocols - Optimizing your circadian rhythm for peak performance• The Role of Gratitude - Why "Vitamin G" is the most potent medicine of allTo learn more about Dr. John Lieurance:

Today I'm excited to introduce you to Dr. Brandy Cummings, who holds a doctorate in Clinical Nutrition. She's the host of the Resilient Motherhood Summit, which I'm particularly enthusiastic about because she's created this wonderful opportunity to support women who've been dealing with chronic health issues during and after pregnancy. Pregnancy and motherhood is a beautiful and amazing time of women's life, and it can be extremely stressful and depleting for women. Nutrients can become deficient, and hormones can become imbalanced. This leaves women at risk of many different health issues, making it harder for them to take care of themselves and their children. Women have been taught that they “should” be a “super mom” – to take care of everyone without feeling overwhelmed or exhausted. But the fact is, most moms do experience fatigue, anxiety, and burnout, let alone many other health issues. And women feel their health issues aren't being adequately addressed by the standard medical system. Dr. Brandy has created the Resilient Motherhood Summit as a platform for women to learn more about the possibilities for healing, even if they've been told that healing is not possible. I'm deeply grateful to be part of the Resilient Motherhood Summit to discuss HPV and abnormal pap smears, which many mom's face without adequate help. Plus, as a stress expert, I see that when women are burned out due to not having enough support during motherhood, they become more susceptible to HPV and other health issues. As healthcare practitioners, Dr. Brandy and I both believe that women deserve and need more support – with diet, lifestyle, and overall wellness – during and after pregnancy in order to prevent health issues. We're here to help you! LINKS FROM THE EPISODE:   Join Dr. Brandy's Summit: https://www.resilientmotherhoodsummit.com/a/2148047257/bF3bBeQT    Sign Up For Your 14-Day Detox: https://doctordoni.com/detox-program    Sign up For Dr. Doni's Free Masterclass: https://drdoni.lpages.co/menopause-masterclass/     Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.  

Do you want to transform your health with delicious, culturally inspired WFPB recipes? Join Gustavo as he shares their inspiring weight loss journeys and show you how to make flavorful, plant-based dishes!  Click here to watch!   https://youtube.com/live/cT54rKWceE0  

In this episode, Dr. Samuel B. Lee, MD sits down with Dr. Kelly Brogan—holistic psychiatrist, best-selling author, and embodiment mentor—for a raw and transformative conversation on breaking free from conventional psychiatry, reclaiming the body's wisdom, and stepping into radical self-trust.Dr. Kelly shares her journey from prescribing psychiatric meds to pioneering mind-body healing, her bold reclamation of sensuality and embodiment, and why true mental health requires staying with ourselves—through discomfort, through fear, through every emotion we were conditioned to suppress.This episode challenges everything you thought you knew about psychiatry, healing, and personal power.

In this episode, Dr. Samuel B. Lee, MD, sits down with Khalil Rafati—entrepreneur, author, and founder of SunLife Organics—to explore his extraordinary journey from heroin addiction and homelessness to building a thriving wellness empire.Khalil shares raw, unfiltered wisdom on transformation, surrendering to divine guidance, and how pouring life force into the body can ignite the soul. From sleeping on the streets to serving millions through his organic smoothie shops, his story is a testament to the power of faith, resilience, and staying true to one's purpose.Sacred Truths & Lessons from This Episode:Healing Begins with Nourishment – The power of food, energy, and intentionAddiction, Recovery & Rebirth – Why most people don't truly want to changeGod & Free Will – The unseen force guiding us to transformationFrom Vision to Reality – The story behind SunLife OrganicsMoney & Spirituality – Why abundance is a tool, not the goalLove, Purpose & True Wealth – The ultimate reward of walking the right pathIf you've ever felt stuck, lost, or hopeless, this conversation is your wake-up call: You can rise again. You can transform. And you can create a life beyond your wildest dreams.To learn more about Khalil Rafati:

In this episode, Dr. Samuel B. Lee, MD sits down with Jana Roemer—a yoga nidra expert, astrologer, and “Jedi” of deep transformation—to explore the powerful intersection of yoga nidra, astrology, and conscious living. From reprogramming subconscious patterns to aligning with cosmic rhythms, Jana's wisdom illuminates how we can navigate rapid planetary shifts with grace, authenticity, and heart-centered awareness.Explore how emotional healing, daily purification, and attuning to lunar cycles can empower you to step into your truest expression in this pivotal moment in humanity's evolution.Sacred Truths & Lessons from This Episode:• Yoga Nidra for Subconscious Rewiring• Astrology & Cosmic Rhythms• The Importance of Radical Authenticity• Navigating Grief & Transformational Loss• Purify, Purify, Purify: Mind-Body-Spirit Alignment• Conscious Parenting & Community BuildingTo learn more about Jana Roemer:Jana is the founder of Attune to the Moon and a beloved teacher of yoga nidra, astrology, and embodied consciousness. She offers online resources, guided meditations, and retreats that help you deepen self-discovery and spiritual alignment.

What's Coming This Episode? It's the time of year when Sean gives his system a bit of a flush out! His '13 Day Detox' is a routine he's been doing for years and, with the caveat that you should always seek medical advice before making big changes to your diet. Enjoy the show, it's The Self Help Podcast! Links Here's Sean's 13 Day Detox routine Stay in Touch We're all over the web, so feel free to stay in touch: Follow Live in the Present on Twitter and Facebook for daily doses of inspiration Follow presenter Edward Lamb on Twitter Follow therapist Sean Orford on Facebook and Twitter Subscribe to our weekly podcast on iTunes Leave us an Honest Review on iTunes We'd be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).

Send us a message (with the best way to reply)Discover how to tackle root-cause health issues like fatigue, gut imbalances, and detox needs with targeted solutions from Love Energy Wellness in partnership with EquiLife. Right now, save 20% on top protocols, including the 7-Day Detox, CBO Gut Protocol, and more! Take action today—this offer ends soon. Learn more and shop here: SAVE 20% ON WELLNESS PROTOCOLS! Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you'll want to join, and invite your friends, family and colleagues to our thriving community where you'll feel loved, supported, seen and heard! JOIN HERE!Support the showAs a token of gratitude, of course you're interested in these FREE and powerful resources: > Naturally, you'll want to join our Love Energy Wellness Community and Support Group for daily support! > You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required > You'll discover a new level of self, after your FREE 2-Part audio training for Confidence! > As you already know, you can lean more about Integrative Health on our Blog > I know you're concerned about your future. Schedule your FREE Consultation with Jeffrey > Health Coaches: add Functional Lab Testing to your practice today!

Did you know that microplastics have been found in nearly 99% of humans tested? Or that glyphosate has been found in 87% of children's urine tested by the CDC? What about heavy metal exposure which we are now seeing concerns with baby food, chocolate, cassava and more? Before you freak out, listen to this episode to learn about minimizing your exposure to these toxins and what you can do to support your body!    In this episode, we discuss the biochemical process of detoxification, food as medicine and supplements to upregulate the detox processes, and how to support detoxification of the top three sources of toxins in the body: microplastics, glyphosate or agricultural chemicals, and heavy metals. Plus learn about 5 fundamentals of detox and how our 10 Day Detox addresses these and more.   Also in this episode: Free Detox Masterclass 1/8  Free Keto Masterclass 1/15  Why Do We Need Detox Support?  Microplastic Detox Episode 391: Microplastics Episode 405: Top 10 Microplastic Sources Hiding In Your Home Tomato Basil Soup Bio-C Plus Sunlighten Sauna use code ALIMILLERRD Glyphosate Episode 385: Reducing Exposure and Impact of Glyphosate E3 Live Super Greens Cube The Role of Glycine & Glutathione Glyphosate, pathways to modern diseases III: Manganese, neurological diseases, and associated pathologies Heavy Metals  Cellular Antiox Thoughts on Heavy Metal Testing and Chelation Cellular Nutrient Analysis Micronutrient Test How Toxins Impact the Body Weight Loss Resistance and Toxicity Biochemical Detox Pathways 10 Day Detox  Reset Restore Renew Detox Packs use code DETOX24 through 1/8/25 or DETOXPOD for 10% off 5 Detox Fundamentals Episode 342: 5 Detox Fundamentals Activate: Love Your Liver Mobilize: Move Lymph and Support Drainage Protect: Power up on Produce & Enhance Glutathione Status  Convert: Encapsulate Toxins to Prepare for Removal Eliminate Toxins Through Excretion

Do you experience cravings for sugar and refined carbs? Do you regularly feel tired or sluggish or experience brain fog? Do you have joint pain, muscle aches, bloating, gas, sinus problems, skin problems, anxiety, depression or insomnia, or simply put, do you “feel like crap?” Most people, at some point in their lives, have experienced what I call FLC Syndrome—this is when you Feel Like Crap. Yet most people have no idea what causes it or how to fix it. The good news is that most of us are only a few days away from feeling well, ending sugar and carb cravings, and having control over our bodies.  In today's episode, I talk about how to activate your body's extraordinary healing and reparative systems with my 10-Day Detox Diet. The 10-Day Detox addresses foundational gaps missing in our modern diet, supplements that support our natural detoxification systems, minerals and amino acids that promote relaxation and deep rest, and a dietary protocol that works by taking out the wrong foods and focusing on the right foods to transform your body in just a few days. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman's Weekly Longevity Journal Here are more details from our interview (audio version / Apple Subscriber version): Do you have FLC Syndrome? (2:41 / 1:07)  The first pillar of the 10-Day Detox: Food (6:02 / 4:26)  The second pillar of the 10-Day Detox: Daily Habits (9:44 / 8:12)   The third pillar of the 10-Day Detox: Supplemental Support (12:31 / 10:59) What to eat and what to avoid during your 10-Day Detox (15:29 / 12:49)  Transitioning off the 10-Day Detox (22:28 / 20:54)  Mentioned in this episode 10-Day Detox PDF (includes the medical symptom questionnaire) The 10-Day Detox book The 10-Day Detox Cookbook What to Eat/What to Avoid during your 10-Day Detox This episode is brought to you by BIOptimizers. Head to Bioptimizers.com/Hyman and use code HYMAN10 to save 10%.

Today's episode is going to be a little different from my normal episodes.So, I hope you'll bear with me as I try to express what's on my mind and on my heart as we head into the new year and as i share my own personal goals for this upcoming year.----------Our first 10 Day Detox of the year will be starting on January 6th, so if you want to get in on that first cohort, then be sure to get signed up right away, as we have a limited number of spots available and we are fully expecting it to fill up because it's January and everyone is ready!

Have you ever wished someone would just hand you a plan for whatever it is you want to accomplish so that you knew EXACTLY what steps to take?Whether it's building a house, or figuring out how to organize your life or starting a brand new business, there are a million different situations in life where sometimes the thought of getting started becomes SO overwhelming that you end up getting totally paralyzed by indecision.Every step feels like a mystery. It's scary. And confusing. And EXHAUSTING.So you do nothing.And those are the times in life where it's SO important to have a PLAN. A roadmap. A step-by-step set of instructions for exactly what to do. Because without it, you start feeling lost.And the process of losing weight and getting healthy is no different. I think sometimes we think it should be so easy and so straightforward, but it's actually notAnd so today, that's the gift I want to give you for the New Year--a step-by-step plan for reaching all of your health and weight loss goals in the next 12 months, so that you know EXACTLY what to do in what order, and what to expect along the way.It might be the most practical episode I've ever recorded, and you'll probably want to take notes. So grab a piece of paper and let's dive in.----------Our first 10 Day Detox of the year will be starting on January 6th, so if you want to get in on that first cohort, then be sure to get signed up right away, as we have a limited number of spots available and we are fully expecting it to fill up because it's January and everyone is ready!

In this episode, I'm excited to introduce you to Dr. Betty Murray, women's health expert and researcher, as well as founder of a functional medicine clinic in Dallas, TX. She also runs a telemedicine clinic called Menrva where she helps women master menopause. She has a podcast, a TV show coming out, and a program specifically focused on helping women with menopause. I invited Dr. Murray to join me on How Humans Heal because I want you, the listeners, to have the latest, greatest information about menopause, hormone replacement, and metabolism so you can be making the informed decisions for your health care now, without having to wait for that info to be integrated into standard medical care. Dr. Murray's research is related to the microbiome and metabolism of women in menopause. In her research she was able to solve the mystery of why weight gain happens, and how to prevent it. When asked what got her started with this focus area, she shared that her passion about helping women with menopause started with experiencing it herself. As a clinical nutritionist, she become immersed in understanding the changes women experience and what can be done to address them without causing other issues. Dr. Murray believes women deserve so much more support during the menopause transition, and that is what drives her to be so outspoken about what is possible and what is not being offered in the standard of care. We're here to help you!   LINKS FROM THE EPISODE:   Connect with Dr. Murray: https://www.bettymurray.com/    Connect with Dr. Murray: https://gethormonesnow.com/    Sign Up For Your 14-Day Detox: https://doctordoni.com/detox-program    Sign up For Dr. Doni's Free Masterclass: https://drdoni.lpages.co/menopause-masterclass/     Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

Today we're going to be talking about the seven reasons I recommend avoiding gluten to help clear the high-risk HPV virus from your body once and for all. I've been an expert in gluten and have specialized in helping patients with it for over 20 years. I was forced to learn about gluten when I was getting severe migraines, and when my daughter developed severe eczema as an infant. I had to understand the role gluten was playing to help heal both myself and my daughter. This led me to research gluten endlessly, reading all available research articles from and speaking at professional conferences around the U.S. about gluten sensitivity and celiac disease. In my books and programs, I help people identify gluten sensitivity and eliminate gluten from their diet without restricting their caloric intake or causing other health issues. I've had the unique opportunity to help women with both abnormal pap smears and at the same time with gluten sensitivity and celiac disease. Because of this experience, I started to notice that women who have an abnormal pap smears and are testing positive for HPV, are highly likely to also test positive for gluten sensitivity. For resources and support for eating a healthy gluten-free diet, you can go to my website DoctorDoni.com where I have gluten-free recipes, meals plans, and programs - you name it, I've got it all planned out for you, including books where I teach you exactly how to eat without gluten in your life. We're here to help you!   LINKS FROM THE EPISODE:   Sign Up For Your 14-Day Detox: https://doctordoni.com/detox-program    Sign up For Dr. Doni's Free Masterclass: https://drdoni.lpages.co/menopause-masterclass/     Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

LaShanda Greene joined us today for an in studio show. She was on her way down to San Diego for a fruit fest and stopped by to hang out for the day and do a recording. We talked about many different subjects that we hope you enjoy. I will say (as I mentioned in the […] The post LaShanda Greene – Being Flexible & Intentional With Your Diet, 30 Day Detox, Landmark Forum, Spirituality, Veganism & Tons More! appeared first on Extreme Health Radio.

I am welcoming back Melissa Browne onto the podcast to help you "Declutter Your Finances". We are sharing with you how to unravel the mystery of financial clutter and offer practical strategies to simplify, prioritise, and take control of your finances — no spreadsheets required. Whether you're adjusting to a new financial reality or just looking to feel more in charge, this episode is packed with actionable advice. What You'll Learn: Face the Numbers, Face the Truth: Understand why knowing exactly what you earn, owe, and spend is the foundation of financial freedom—and why most people avoid it. Declutter in Bite-Sized Chunks: From food budgets to electricity bills, Melissa's methodical approach helps you tackle financial clutter one step at a time. Break Free from Bad Habits: Discover how small unconscious actions, like using credit cards or buy-now-pay-later services, could be silently sabotaging your goals. The 30-Day Detox for Your Wallet: A game-changing exercise that resets your relationship with money and empowers you to spend with intention. Dealing with Debt, Made Simple: Melissa demystifies the four types of debt, how to handle each, and why not all debt is created equal. Forget Budgets — Build a Plan That Works: Learn how to create a lifestyle-first approach to managing money that feels achievable and sustainable. Shifting Mindsets Around Money: Strategies to reduce financial anxiety, build resilience, and create a financial future that aligns with your values. Inspiring Insights: - Why financial modeling for your kids isn't just important — it's a legacy. - How acting “counter-culturally” can free you from the relentless pressure of consumerism. - The truth about financial resilience: It's not about having it all; it's about living a life aligned with your core values. Free Resources from Melissa: 50+ Ways to Find $10K in 12 Months: Creative ideas to generate extra income, from pet sitting to strategic savings — no second job required. CLICK HERE. Melissa's Financial Courses: Gain clarity and confidence with Melissa's practical, approachable programs designed for real life. CLICK HERE TO JOIN. Let's Keep the Conversation Going: Visit Divorce and Separation Hub to explore expert resources, courses, and programs tailored to your needs. Share your questions or comments — you're not alone in this. How to Tell Your Kids You Are Separating Buy Here. This episode is brought to you by Simple Separation. For a stress-free, transparent approach to navigating separation, book a free consultation with their team today. Host: Nikki Parkinson, TEDx Speaker, Divorce Doula, Coach and Founder of The Divorce and Separation Hub. Host: Nikki Parkinson The Divorce and Separation Hub Website The Divorce and Separation Hub Instagram The Divorce and Separation Hub Facebook The Divorce and Separation Hub Linkedin Join our Divorce and Separation community HERE. Guest: Melissa Browne Melissa Browne, is an ex-accountant, ex-financial advisor & ex-working till she drops.  Melissa Browne Website Melissa Browne Instagram Melissa Browne Facebook Melissa Browne LinkedIn Loved This Episode? Support the podcast by subscribing, leaving a five-star review, and sharing it with someone who could use a little extra support right now. Executive Producer and Editor: Tiffany Richmond. You can contact Tiffany via her website and on Instagram @tiff__richmond.

Happy Thanksgiving! In this episode, we're tackling the age-old question: what to do with all those Thanksgiving leftovers? Turkey and stuffing, and everything in between, we'll share our favorite recipes and tips for turning your post-holiday leftovers into mouthwatering meals. So, sit back, relax, and let us help you make the most of your Thanksgiving leftovers. Keep detoxing with these resources and websites mentioned in the episode: The "famous" cornbread in Episode 2: Capture Your Family Recipes Before They Fade AwayExplore Your Culinary Heritage at Are You My Cousin?Homemade bone brothLearn how to make homemade turkey (or chicken!)  gravyThanksgiving Central: recipes, tips, + more for your holiday tableTips for Thanksgiving leftoversTurkey and mushroom casseroleEasy baked taquitosTurkey salad sandwiches with dried cherriesInstant Pot mashed potatoesStuffing wafflesStuffing vs. dressingStove Top StuffingSerena Wolf's stovetop stuffing with sausage, apple, and onionTutorial: how to spatchcock a turkeyFajitasMini turkey pot pies with puff pastrySpiced cranberry sauce See show notes at www.passingtheplate.org/46Thanks for tuning in to the Passing the Plate podcast! Ready to dig deeper into your kitchen adventures? Make sure to visit: Check out the Passing the Plate website. Check out our webinar and ebook on our Resource page. Ashley at Big Flavors from a Tiny Kitchen: Get inspired by delicious recipes and start cooking delicious food at home no matter your skill level. Lisa at Are You My Cousin?: Learn how to find your ancestors, grow your family tree and uncover fascinating family histories and stories that connect us through food. Stay hungry for knowledge, keep the stories simmering, and join us again for our next delicious episode!

Today I'm excited to introduce you to my friend and colleague Dr. John Neustadt, a naturopathic doctor and graduate of Bastyr University. He's an expert in bone health and prevention of osteoporosis, as well as a researcher, speaker, and author of the book "Fracture Proof Your Bones: A Comprehensive Guide to Osteoporosis." While we often think of osteoporosis as primarily affecting women during perimenopause and post-menopause, it's important to note that about 80% of osteoporosis cases are in women and 20% in men. Like many chronic diseases, the condition progresses for many years before receiving a diagnosis. Research shows that approximately 70% of women 50 years and older have some bone loss, and this might be an underestimate considering the many commonly prescribed medications, such as antidepressants and acid-blocking medications, that can damage bone health even earlier in life. If you have osteoporosis and fracture a hip, there's up to a 65% chance of death within a year. However, it's important to understand that while serious, this isn't an emergency. There's time to educate yourself and create a holistic bone health plan. I'm so glad to be able to connect with John and be able to bring a natural and holistic solution to my patients and listeners who are wanting to prevent osteoporosis and fractures. If you found this information helpful, please make sure to subscribe so you don't miss future episodes of How Humans Heal. We're here to help you! LINKS FROM THE EPISODE:   Links for the episode: https://doctordoni.com/product/osteo-k-minis-120-vegcaps/  and: https://doctordoni.com/product/osteo-mk4-60-capsules/    Sign Up For Your 14-Day Detox: https://doctordoni.com/detox-program   Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

***Scroll down for discount on Risa's 14-Day Detox!*** Chances are, you or someone you know has an issue with their thyroid. This week's guest is here to talk about how to support thyroid health and even turn it around through diet. Risa Groux is a Functional Nutritionist and Certified Autoimmune Coach in private practice in Newport Beach, California, and today she is talking with me about: + How do we know if we have a thyroid issue? + Why is autoimmune disease so common? + Difference between autoimmune and inflammation? + What tests to ask for + Specific supplements that can help thyroid and hormone balance Get 10% off the Risa Groux Nutrition 14 Day Detox with code WGT10! --- Support this podcast: https://podcasters.spotify.com/pod/show/wegottatalkwithsonni/support

Hi and welcome to How Humans Heal! I'm Dr. Doni Wilson, and I'm excited to introduce you to Justin Finneman. He is a CBD and CBG (cannabinoid) expert and president of sales for Küribl Clinical, joining us here today to help us understand cannabis, hemp, CBD, their health benefits, and everything related to these fascinating compounds. Justin is also a father and lover of health optimization in general. He's helped practitioners run their clinics, giving him extensive background in both clinical experience and expertise with hemp, cannabis, CBD, and CBG. He has especially found cannabinoids to be an effective alternative for pain and anxiety. Thank you all for joining me for this fascinating discussion about CBD, CBG, and their potential health benefits. If you found this information helpful, please make sure to subscribe so you don't miss future episodes of How Humans Heal.   We're here to help you!  LINKS FROM THE EPISODE:   CBD Link: https://doctordoni.com/product/cbd-1500mg-cinnamon-oil-tincture-1-oz/    Sign Up For Your 14-Day Detox: https://doctordoni.com/detox-program   Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

Email Mz.selfluv@gmail.com for info on the 30 day detox from your ex program --- Support this podcast: https://podcasters.spotify.com/pod/show/breakups/support

I'm excited to introduce you to Dr. Yvonne Karney. She's a traditionally trained gynecologist who realized she needed more tools to be able to serve her patients better. Dr. Karney transitioned into offering integrative care to her patients and has now gone into offering a new form of breast imaging for women called a QT scan. When it comes to breast health, the earlier we can identify an issue, the better. Breast cancer is the most common type of cancer women experience. Mammograms have been used for screening imaging for over 50 years, but they are associated with risks. Has technology not advanced beyond that? The field of women's health is constantly evolving, and it's crucial that we stay informed about the latest advancements, which is exactly why I asked Dr. Karney to come talk to us at How Humans Heal today about QT imaging. Thank you all for listening. Please make sure to subscribe so you don't miss the next episode of How Humans Heal. I'll see you then!   LINKS FROM THE EPISODE:   Connect with Dr. Yvonne: https://vitalityrenewal.org/breast-imaging/    Sign Up For Your 14-Day Detox: https://doctordoni.com/detox-program   Join Dr. Doni's Get Rid Of HPV Workshop: https://hpv.doctordoni.com/hpv/hpv-workshop    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

In today's episode I interviewed Dr. Robert Whitfield. He is an expert plastic surgeon who's helped thousands of women with explant surgery for breast implant illness.     Dr. Whitfield is the author of the book "SHARP: Strategic Holistic Accelerated Recovery Program" as well as the host of the podcast "Breast Implant Illness." I'm really glad he's here today to share with us his expertise in this area.    Empowering people with knowledge about their condition and the recovery process is crucial for successful outcomes. People who understand what's happening in their bodies and why certain treatments are recommended are more likely to stick with a protocol and achieve better results.     If you have breast implants, and you're wondering what to do, please know that I have helped dozens of women through the process of preparing for explant surgery, and the subsequent detoxification and recovery that comes after the surgery. I am happy to guide you through the process so that you can reclaim your health.    Thank you again so much for joining us, Dr. Whitfield. And thank you everyone for joining us here at How Humans Heal. Please make sure to subscribe so you don't miss the next episode. I'll see you soon!  LINKS FROM THE EPISODE:   Connect with Dr. Whitfield: https://www.drrobertwhitfield.com/    Sign Up For Your 14-Day Detox: https://doctordoni.com/detox-program   Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

Today I'm really looking forward to introducing you to Dr. Monisha Bhanote. She is the bestselling author of "The Anatomy of Well-Being" and she also is a quintuple medical board certified in integrative medicine, culinary medicine, as well as cytopathology and clinical pathology.   A pathologist literally studies human cells. And Dr. Bhanote now specializes in helping people improve longevity by taking care of their cells!   Longevity and cell health is a topic that is increasingly relevant in our modern world, where we're constantly seeking ways to improve our health and extend our lifespan.   Thank you so much, Dr. Bhanote for sharing your brilliance and your work. And thank you all for joining us today on How Humans Heal. I hope you found this conversation with Dr. Monisha Bhanote as inspiring and informative as I did.   Make sure to subscribe so you don't miss the next episode. Until next time, take care of yourselves, and remember to listen to what your cells are telling you. I look forward to connecting with all of you very soon.   We're here to help you!   LINKS FROM THE EPISODE:   Get Dr. Bhanote's Book: https://www.amazon.com/-/es/Dr-Monisha-Bhanote/dp/1544534558    Sign Up For Your 14-Day Detox: https://doctordoni.com/detox-program   Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Maggie: I'm on the last week of the 21 Day Detox and feel amazing. Do you recommend I do another protocol of yours?   Maya: Hello doctor Cabral, I'm a 45-year-old woman with a lot of goals I want to achieve. However, my monthly cycle appears to hinder my progress. During the initial two weeks post period, I feel enthusiastic, energetic, clear-minded, and ready to conquer the world. But, a few days after ovulation, I experience a decline in energy. My workouts become more draining, my thoughts turn negative, and I struggle to stay on track with my goals. I know that this is likely due to hormonal fluctuations, but I would love to maintain consistent energy levels throughout my cycle. Are there any supplements or strategies I could implement to sustain this energy? It's worth noting that I lead a healthy, active lifestyle and am very mindful of my cycle. Thanks so much for your answer, you're the best! Maya   Kristen: Hi Dr. Cabral! Thank you for your podcast, I've been learning a lot from it. I'm a dietitian and I'm having a really hard time understanding the food sensitivity tests that functional medicine practitioners use (listened to recent episode on that). This is a test that dietitians generally do not use. From my understanding, these tests reflect a normal ‘reaction' to the foods that we have recently and regularly eat. When they remove these foods during the elimination phase and retest, it only makes sense that the IgG response to these foods is lower, since it hasn't recently been eaten. When these clients come to me with these results, I rarely pay attention to the results, but rather focus on ‘cleaning up' their diets, lifestyle, etc. Would love to hear your thoughts on my view!   Jack: I completeled a mycotoxin test I have high mycophenolic acid how can I detox it out of system where did it come from please help   Erin: Thoracic pain/tightness…I grew up playing sports and then played competitive golf through college. I remember at the beginning of every round my upper back was always sooo tight and it felt like a really deep tightness. So much so it interfered with my swing but after 3-4 holes it started to loosen. Fast forward to now and it seems my thoracic area is constantly tight and if I do weights or like yesterday, a lot of raking, that area is so sore and tight today. What is causing this and what can i do? Sometimes i feel it constricts my breathing when it gets so tight after heavy weights or physical activity involving my upper body.     Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3081 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

If you've been following me long enough… you know how I preach that FOOD is so powerful. The right food nourishes our bodies, reduces inflammation, keeps biomarkers in range, and helps our bodies heal on a cellular level.  But, more importantly… there's some serious food to watch out for. Some of your favorite– even “healthy”– foods can have dangerous, damaging ingredients you may not be aware of. Don't worry though– in today's podcast we uncover the top 5 WORST types of food for metabolic health, and how you can be sure to avoid them.  You won't want to miss this show– because not only do we dive into these 5 harmful foods for your health, but I also give you great meal ideas, easy snack options, tips for eating while traveling, and all the details on my next 14-Day Detox Program!  Check it all out here! IN THIS EPISODE Foods that sneak into our diets and cause metabolic disruption  The negative impacts sugar has on our health  The benefits of nourishing your gut and liver  The truth about carbs  The most dangerous processed foods  Ideas for cooking at home and healthy homemade meals  Common places where harmful oils are secretly hiding  Top recommendations for meals and snacks outside of the home  How to join my 14-Day Detox packed with Free bonuses!  View the podcast page here: https://drmariza.com/episode581 RESOURCES MENTIONED Join My 14-Day Detox Program HERE! FREE: Top 10 Liver Superfoods with Detox Recipes RELATED EPISODES  #531: How To Create Metabolism-Loving Meals That Can Fix Your Blood Sugar and Ward Off Chronic Disease #535: How To Effectively Reset Your Metabolism, Lose Weight, and Upgrade Your Hormones How To Spot a Glucose Spike On Any Nutritional Label on Packaged Food #383: How I Build Metabolically Healthy Meals for My Family to Maintain Steady Blood Sugar and Energy Levels #460: Five Of the Worst Types of Food for Metabolic Health and Belly Fat Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey Tribe! We're off-season but we thought this would be the perfect time to bring back a favorite from the archives. Join your hosts Erica and Milah in this throwback episode as they candidly share their experiences of embarking on a humorous yet transformative 60-day detox from men and sexual relationships.Here's what you can expect:Jamilah is fresh off a breakup with "young bae" and finally getting real about it being over.Erica encourages her to join a d*ck detox and the power of masturbation.A deep discussion on how they have each used sex and love to distract inner work.And more that you'll just have to listen to enjoy!.This episode is as relevant today as it was when we first aired it, filled with laughs, oversharing, and insights that might inspire you to embark on your own detox! You got this. Guess what?! We're still dropping NEW episodes and exclusive content over on Patreon. So head over to Patreon and join us there! $10 a month gets you new weekly episodes, access to our vibrant Discord community, monthly virtual meet-ups, first access to our retreats, and more!JOIN THE PATREON TRIBE Connect With Us:@GoodMoms_BadChoices@TheGoodVibeRetreat@WatchErica@Milah_MappWant curated wines delivered to you monthly?? Bright Cellars is here to save the day! They're like that best friend who always knows your taste - take their quick quiz and they'll match you with wines you're sure to love. No snobbery, just good vibes and great wine delivered to your door. And just like us, they believe in second chances - don't love a bottle? They'll replace it!Get a huge discount HERE at checkout!ATLANTA RETREAT (May 9 - May 12)THE DESIGN YOUR LIFE RETREAT for creative female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. 4 days to get your sh*t together while also taking care of yourself! Manifest and align your mindset with wellness activations, brainstorming sessions, and Key Note Speaker, Beatrice Dixon, Founder of Honey Pot.Stand on business and  Click here to reserve your spot!*only a limited number of spots are available.Confessions of a Good Mom Live Show HOUSTON YOU'RE NEXT! Your favorite naughty moms are coming to you LIVE this spring for the ultimate girl's night filled with drinks, sexy surprises, intimate conversation, music, and bad choices. TICKETS HERE