Podcasts about day detox

It's been five years since Ben Greenfield joined me on The Dr. Hyman Show, and a lot has changed. Ben isn't doing many of the things he once swore by. In fact, he's discovered that some of the most powerful practices for health and longevity are simpler and more sustainable than the extreme routines he became known for.  In this episode, we talk about the biohacks he's left behind, the innovations he still uses, and the deeper priorities that now guide his life. Join us on YouTube for the full talk or listen wherever you get your podcasts. [YOUTUBE THUMBNAIL] We discuss: • How much exercise is truly healthy, and when it starts working against you • Simple training shifts that build strength and stamina while protecting long-term health • What recovery tools can actually speed healing and reduce inflammation • Can light and oxygen really reset your body's rhythms and improve sleep? • Why community, family, and spiritual health may be the most overlooked keys to longevity True longevity isn't found in extremes—it's built through balance, connection, and simple daily practices that stand the test of time. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive This episode is brought to you by  Sunlighten, Paleovalley, Function Health,Timeline, AirDoctor and LMNT. Visit sunlighten.com and save up to $1400 on your purchase with code HYMAN. Get nutrient-dense, whole foods. Head to paleovalley.com/hyman for 15% off your first purchase. Join today at FunctionHealth.com/Mark and use code HYMAN100 to get $100 toward your membership. Support essential mitochondrial health and save 10% on Mitopure. Visit timeline.com/drhyman to get 10% off today. Get cleaner air. Right now, you can get up to $300 off at airdoctorpro.com/drhyman. Get a free LMNT Sample Pack with any order—just head to drinklmnt.com/hyman.

What if I told you… the moon isn't what you think it is?In this solo transmission, Dr. Samuel B. Lee, MD invites us into one of the most provocative and soul-activating episodes to date. He unpacks the hidden origins and energetics of the moon—not as a natural satellite, but as an artificially installed relay grid designed to hijack Earth's timelines, distort the Divine Feminine, and suppress humanity's connection to eternal source. With deep reverence, science-meets-spirit insight, and spiritual authority, Dr. Lee dismantles the false lunar matrix and illuminates the path back to organic, Christ-aligned timelines.You'll learn how lunar frequencies influence everything from menstrual cycles to circadian rhythms, emotional instability, and even spiritual memory. Dr. Lee breaks down how the Saturn-Moon matrix reinforces false time loops, blocks access to higher dimensional awareness, and calcifies the pineal gland—dimming the soul's ability to dream, remember, and connect. And yet, this is not a message of fear, but of profound liberation.Dr. Lee guides listeners through a powerful meditation to sever energetic ties to artificial lunar codes, reclaim organic time, and align with the 12D solar flame of the Eternal Mother. He shares the sacred role of menstruation as a healing technology—how conscious women around the world are reclaiming their blood as a bio-spiritual code of planetary restoration, and how every soul can return to the spiral rhythm of source beyond lunar distortion.This isn't just a teaching—it's a spiritual intervention. A call to rise, to remember, and to walk in organic divine alignment.Sacred Truths & Lessons from This Episode:• The moon is an artificial structure designed to manipulate time and consciousness• False light frequencies distort feminine power and spiritual perception• The pineal gland is targeted by lunar interference but can be reactivated through natural means• Menstrual blood carries sacred plasma codes meant to heal Earth's grids• Linear time is a lie—organic time spirals with source in every moment• You have the power to unplug and realign with your soul's eternal rhythm

Themes: Detoxification, Gut Health, Parasites and Bacteria Episode: Do you feel like you're throwing everything into detoxification and still not seeing results or experiencing dysregulating results? Changing your diet, your routine, even working with a practitioner? In today's episode, Eva Hooft, a certified holistic health coach and neo emotional release and detox practitioner, explains detoxification gone right and the number one misunderstanding in the detox community. She combines an integrative approach using quantum science, detox protocols, emotional release techniques, and nervous system regulation. Listen to this episode if you want to understand how to overcome the numerous hurdles in your personal detoxification journey.   Show Notes: - Eva's story about her journey into detoxification and the setbacks she encountered - Eva'a wake up call that made her realize she was overdoing the detoxes - The importance of parasites and bacteria for your gut health - Too many detoxes can cause nervous system dysregulation - Get rid of the mentality of needing to “kill” whatever is wrong in your body and instead focus on supporting what your body needs - What is detoxification and the first steps to starting it correctly - Emotional stress could be causing your gut issues - A look into Eva's process when working with a client Resources: - Get more from the Vital-Side Podcast here - Email podcast@vital-side.com if you're interested in being a guest or have topic ideas - Get Eva's 10 Day Detox on sale now for $97 - Visit Eva's website - Lindsay's Instagram: @myvitalside or TikTok: @myvitalside - Visit Lindsay's Website - Click here for Lindsay's FREE Brain Retraining Guide   

In a world where healthcare often focuses on treating illness rather than promoting wellness, what does it really take to live a healthy, vibrant life? In this episode of The Dr. Hyman Show, I sit down with John Mackey, co-founder of Whole Foods Market, to explore his journey from building one of America's most iconic food companies to rethinking health, purpose, and consciousness. We talk about his new venture, Love.Life, and how it fits into a bigger philosophy that includes conscious capitalism and living with meaning. You can catch our full conversation on YouTube or listen wherever you get your podcasts. We unpack: • What psychedelic insights can teach you about health and consciousness • How conscious capitalism can create “win-win-win” outcomes in your life • Steps you can take to break free from habits driving weight gain and poor health • Why building the right community accelerates your health journey • What living with purpose can do for your well-being at every stage of life This conversation reinforces a belief we both share: that true health comes from love, community, and a comprehensive approach.  View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Seed, PerfectAmino, Function Health, BON CHARGE, Big Bold Health and Pique. Visit seed.com/hyman and use code 25HYMAN for 25% off your first month of Seed's DS-01® Daily Synbiotic. Go to bodyhealth.com and use code HYMAN20 for 20% off your first order. Join today at FunctionHealth.com/Mark and use code HYMAN100 to get $100 toward your membership. Head to boncharge.com and use code DRMARK for 15% off your order. Get 30% off HTB Immune Energy Chews at bigboldhealth.com and use code DRMARK30. Receive 20% off FOR LIFE + a free Starter Kit with a rechargeable frother and glass beaker at Piquelife com/Hyman.

In this solo transmission, Dr. Samuel B. Lee, MD offers a riveting and urgent call for all awakening souls to step out of victim mode and reclaim their divine authorship. With the Earth entering a rare 208,216-year inflection point from 2025–2030, Dr. Lee reveals why old karmic patterns, martyrdom loops, and ancestral trauma are no longer compatible with the ascending morphogenetic field.Through the lens of advanced DNA science and spiritual truth, Dr. Lee explores how trauma becomes embedded in our scalar templates, and how the Christic 12-dimensional light field initiates true cellular transmutation. This is not mindset work — this is the reactivation of your eternal self.He guides listeners through a powerful visualization to help dissolve ancestral karma, override distorted codes, and anchor the Base-12 Eternal Life Blueprint — a pathway to freedom encoded in your very DNA.

With so much conflicting health advice online, it's no wonder people feel overwhelmed by food choices. Is saturated fat really the enemy? Are seed oils as harmful as some headlines claim? And how do we know what's actually true?  In this episode of The Dr. Hyman Show, I sit down with nutrition researcher and author Simon Hill to make sense of the latest science and help you cut through the confusion. You can watch our full conversation on YouTube or listen wherever you get your podcasts. We discuss: • The real story behind seed oils, saturated fat, and inflammation—and what to do about it • What your lab work can tell you about your unique nutrition needs • How to spot nutrition misinformation and think critically about food trends • Why cutting back on ultra-processed foods may be more important than obsessing over any single nutrient In a world full of nutrition noise, this episode helps you tune into what really matters—science, and your own body. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks? utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive This episode is brought to you by Fatty15, Paleovalley, Function Health, AirDoctor, Timeline and Pique. Head to fatty15.com/hyman and use code HYMAN for 15% off your 90-day subscription Starter Kit. Get nutrient-dense, whole foods. Head to paleovalley.com/hyman for 15% off your first purchase. Join today at FunctionHealth.com/Mark and use code HYMAN100 to get $100 toward your membership. Get cleaner air. Right now, you can get up to $300 off at airdoctorpro.com/drhyman. Support essential mitochondrial health and save 10% on Mitopure. Visit timeline.com/drhyman to get 10% off today. Receive 20% off FOR LIFE + a free Starter Kit with a rechargeable frother and glass beaker at Piquelife com/Hyman.

In this episode, Dr. Samuel B. Lee, MD sits down with Teemu Arina, internationally recognized biohacker, founder of Hololife Center, and author of The Biohacker's Handbook, for an extraordinary conversation about biohacking, ancient wisdom, and humanity's next evolutionary leap—Hololife. From Teemu's early struggles with severe burnout and chronic illness to his transformative healing journey through biohacking and spiritual exploration, his story is a testament to the profound power of integrating body, mind, and spirit.Teemu shares how his awakening in the Amazon rainforest connected him deeply with ancestral traditions, emphasizing the importance of balancing technological advancements with spiritual wisdom. This episode dives deep into holistic health, authentic living, and the emergence of new paradigms that go beyond mere biological optimization, providing inspiration and actionable wisdom for those seeking profound transformation and genuine self-discovery.Sacred Truths & Lessons from This Episode: • Biohacking alone isn't enough—true healing integrates mind, body, and spirit. • Your deepest wounds are pathways to your greatest gifts. • Obsessive self-optimization can mask deeper emotional insecurities. • Authenticity and vulnerability are the real metrics of human growth. • The future of humanity depends on balancing technological innovation with spiritual evolution.To learn more about Teemu Arina:

Hi and welcome to How Humans Heal. I'm Dr. Doni Wilson, and today I'm excited to introducing you to Anu Simh. She is a Board-Certified Functional Health Coach and the author of the new book called "Flourish from Within: Feed Your Gut for Lifelong Health." We're going to be talking about, you might have guessed, the gut microbiome and all the amazing ways that optimizing your gut microbiome can optimize your health. The microbiome is such an important topic, especially over the past 10 years. More and more people are learning about the microbiome and getting a better understanding of how it impacts our health. We hear a lot about probiotics and sometimes we hear about prebiotics, but there's still a lot of confusion about it. That's why I'm really glad we can set the record straight today. The journey to optimal gut health is personal and unique to each individual, but the fundamental principles remain the same: feed your beneficial bacteria with diverse, whole foods, support them with healthy lifestyle choices, and be patient with the process. Your microbiome has been your partner throughout your entire life, and with the right care, it can continue to support your health for years to come. And we're here to help you! LINKS FROM THE EPISODE:   Get Anu's Flourish from Within book: https://msqdknxl5j.krtra.com/t/xciwuMdsIKlF    Reboot for Life Program: https://msqdknxl5j.krtra.com/t/wJnHuAFplGrK    Sign Up For Your 14-Day Detox: https://doctordoni.com/detox-program   Menopause Program with Dr. Doni: https://dv296.infusionsoft.com/app/orderForms/Menopause    Sign up For Dr. Doni's Masterclasses: https://doctordoni.com/masterclasses/    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

Our healthcare system is broken—and it's not by accident. On this episode of The Dr. Hyman Show, I'm joined by Brigham Buhler, a former pharmaceutical rep turned healthcare entrepreneur, to explore how misaligned incentives across pharma, insurance, and government are undermining patient care.  This conversation is about more than just exposing the problem. It's about empowering individuals. Watch our full discussion on my YouTube channel here - https://youtu.be/062lululORA We discuss: • How hidden financial incentives could be affecting the care you receive • Why even well-meaning doctors may be limited in helping you heal—and what you can do about it • What to watch out for when navigating insurance, prescriptions, and denied claims • How you can prioritize prevention, even when it's not supported Navigating the healthcare system can be overwhelming, but your next step doesn't have to be. With the right insight, you can take back control and advocate for the care you deserve. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Seed, BON CHARGE, Paleovalley, PerfectAmino and Big Bold Health. Visit seed.com/hyman and use code 25HYMAN for 25% off your first month of Seed's DS-01® Daily Synbiotic. Head to boncharge.com and use code DRMARK for 15% off your order. Get nutrient-dense, whole foods. Head to paleovalley.com/hyman for 15% off your first purchase. Go to bodyhealth.com and use code HYMAN20 for 20% off your first order. Get 30% off HTB Immune Energy Chews at bigboldhealth.com and use code DRMARK30.

What if I told you the most important decision of your soul's journey is being made right now… and it's written in your DNA?In this solo episode, Dr. Samuel B. Lee, MD unpacks one of the most powerful and time-sensitive transmissions yet: the Great Planetary Bifurcation. From 2025 to 2030, humanity faces a monumental spiritual split—two timelines, two spirals, one planetary choice.This isn't a metaphor—it's a literal divergence of frequency paths:• One rooted in the Base-12 Christic Spiral, eternal life, DNA re-encryption, and Source remembrance.• The other, the Base-10 Fibonacci Spiral, consumes energy to sustain itself, leading to soul amnesia, AI convergence, and eventual spiritual entropy.Dr. Lee channels sacred cosmological truths, ancient wisdom, and quantum morphogenetic science to explain why your every thought, action, and belief is casting a vote for the timeline your soul will spiral into by 2030.Discover the truth behind:• The planetary Stellar Activation Cycle• The resurrection of the Base-12 Tree of Life• The “Phantom Matrix” and false light traps• The Uego Cycle and your DNA as a time-navigation device• Why authenticity is the new currency in the spiritual evolution of humanityThis episode is more than information—it's an activation. If you feel called, Dr. Lee also offers a Christic Spiral Alignment Declaration to anchor your path into the eternal.⚠️ 2030 is not the end—it's the frequency lock-in. The time to choose is now.Sacred Truths & Lessons from This Episode:• Two Timelines Are Splitting—You Must Choose• Your DNA Is a Time Navigation Device• Christic Spiral = Eternal Life and Source Remembrance• Fibonacci Spiral = Finite Life and False Light Systems• This Is the First Cycle Since Atlantis Where Ascension Is Possible• Your Vibration Is Your Ticket—Your Compass Must Be Clear

On this episode of The Dr. Hyman Show, we're exploring the emerging science of metabolic psychiatry. My guest, Dr. Iain Campbell, is a researcher at the University of Edinburgh and someone who has lived with bipolar disorder himself. He brings a rare dual perspective as both a scientist and a patient to this critical conversation.  Together, we discuss what's really driving psychiatric conditions like bipolar disorder and why a systems-based approach may hold the key to meaningful recovery. Catch our full conversation on YouTube here - https://youtu.be/YCcZb2H2Ceg We unpack: • What it means when mental health symptoms start in the body—not just the brain • How to tell if metabolism, sleep, or inflammation are driving your mood swings • Why seasonal changes impact energy and mood, and how you can stay steady year-round • When keto might help where meds haven't, and what to know before trying it • How to catch metabolic red flags before they affect your mental health When we shift how we see mental health, real healing becomes possible. There are answers, and this episode can help you find them. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive This episode is brought to you by Sunlighten, Paleovalley, AirDoctor and LMNT. Visit sunlighten.com and save up to $1400 on your purchase with code HYMAN. Get nutrient-dense, whole foods. Head to paleovalley.com/hyman for 15% off your first purchase. Get cleaner air. Right now, you can get up to $300 off at airdoctorpro.com/drhyman. Get a free LMNT Sample Pack with any order—just head to drinklmnt.com/hyman.

Your DNA holds the blueprint for eternal life—and it's reawakening now.In this episode, Dr. Samuel B. Lee, MD transmits a powerful revelation on the return of the 12-strand DNA and humanity's reconnection to the Original Eternal Source. From the fall of the celestial human blueprint to the present-day resurrection of the inner Christos, this episode is a spiritual, scientific, and metaphysical masterclass on the return of eternal life consciousness to Earth.Dr. Lee walks us through the long-lost base-12 bio-regenesis code, the morphogenetic fields encoded in our cells, and the critical choice point humanity now faces between artificial life systems and eternal life sovereignty. With clarity, courage, and cosmic remembrance, he unpacks the roles of the 144,000 starseeds, the fall of the Metatron collective, and the reactivation of Earth's stargates through grid work and frequency embodiment.This episode is more than a message—it's a divine call to remember who you are and reclaim your direct connection to Source.

Welcome to How Humans Heal. I'm Dr. Doni Wilson. This episode is about psilocybin, which is a psychedelic substance that is helping people heal from many health issues, including anxiety, depression, and PTSD. The way we help people with mental health issues, and trauma in general, is changing, and psychedelic therapy is part of that change. I'm proud to introduce you to Nina Badoux. She is a psychedelic practitioner and founder of Nanacatl Healing, as well as a board member of the Guild of Guides Netherlands. She's joining us from the Netherlands. She is currently studying for her master's degree in Psychedelics: Mind, Medicine and Culture from the University of Exeter. She has over 7 years of experience guiding private and group ceremonies using psilocybin. You may have heard of magic mushrooms? Psilocybin is the active substance in the magic mushrooms. I'm so honored to have Nina here with us today because she has so much experience and knowledge about the use of psilocybin and how it's being used to help so many people around the world. We're here to help you! LINKS FROM THE EPISODE:   Connect with Nina: https://www.nanacatlhealing.com/    Sign Up For Your 14-Day Detox: https://doctordoni.com/detox-program   Menopause Program with Dr. Doni: https://dv296.infusionsoft.com/app/orderForms/Menopause    Sign up For Dr. Doni's Masterclasses: https://doctordoni.com/masterclasses/    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

On this episode of The Doctor Hyman Show, I sit down with Dr. Eric Topol—renowned cardiologist, geneticist, and founder of the Scripps Research Translational Institute—to talk about the future of disease prevention. From AI diagnostics to genetic risk scoring, we explore the tools that could help stop Alzheimer's and other chronic diseases before they start. This is one of the most hopeful conversations I've had about what's ahead. Watch it on YouTube here. We discuss: • How new diagnostics and AI tools could help detect Alzheimer's early • The key lab tests and biomarkers to know—and how to talk to your doctor about them • Why tracking your health data over time matters more than you think • What you can do to strengthen your immune system and lower disease risk We have more power than ever to take control of our health. This episode shows you where to start. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive This episode is brought to you by Seed, Pique, fatty15 and AirDoctor. Visit seed.com/hyman and use code 25HYMAN for 25% off your first month of Seed's DS-01® Daily Synbiotic. Receive 20% off FOR LIFE + a free Starter Kit with a rechargeable frother and glass beaker at Piquelife com/Hyman. Head to fatty15.com/hyman and use code HYMAN for 15% off your 90-day subscription Starter Kit.Get cleaner air. Right now, you can get up to $300 off at airdoctorpro.com/drhyman.

What if I told you the Ark of the Covenant was never meant to be found outside of you?In this solo transmission, Dr. Samuel B. Lee, MD reveals one of the most radical, powerful truths hidden in plain sight: you are the Ark. The legendary portal, long pursued in history and myth, actually exists within your morphogenetic field—anchored at the Azuray center, just behind your thymus. This episode is not only a teaching—it's a living activation.Dr. Lee guides listeners through the ancient history, sacred science, and biological mechanics of the Internal Ark Portal, drawing from the CDT Plates, base-12 plasma architecture, and the pre-fall records of eternal flame races. He also walks you step-by-step through an actual activation protocol, helping you reconnect to your eternal self-sourcing plasma flow and begin the process of releasing all false external control grids.This isn't spiritual philosophy. It's your original design. And the time to remember is now.

What if the key to healing depression isn't another pill but a profound shift in consciousness? On this episode of The Dr. Hyman Show, I talk with Dr. Robin Carhart-Harris, one of the world's leading psychedelic researchers, about how these compounds unlock plasticity in the brain and offer new hope for people with treatment-resistant mental health challenges. From trauma recovery to the entropic brain principle, this is a conversation that challenges everything we think we know about the mind. You can watch the full episode on YouTube - https://youtu.be/P0EDsfPwbUQ In this episode, you'll learn: • What happens in the brain during a psychedelic experience and why it matters • How the right set, setting, and support can shape the outcome of your healing journey • Why some people improve after one session, while others need a longer path • The risks of self-medicating and how to explore psychedelics safely • How emerging tools, including AI, could help personalize treatment and improve recovery If you're curious about the healing potential of psychedelics, this is an honest, research-backed conversation worth tuning into. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detoxJoin the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive This episode is brought to you by BON CHARGE, PerfectAmino, Timeline and Big Bold Health. Head to boncharge.com and use code DRMARK for 15% off your order. Go to bodyhealth.com and use code HYMAN20 for 20% off your first order. Support essential mitochondrial health and save 10% on Mitopure. Visit timeline.com/drhyman to get 10% off today. Get 30% off HTB Immune Energy Chews at bigboldhealth.com and use code DRMARK30.

What if I told you the conflict in the Middle East isn't really about land, oil, or politics—but a hidden war for Mother Earth's womb, heart, and mind? In this profound solo transmission, Dr. Samuel B. Lee, MD reveals the rarely spoken truths from the Eternal Flame Records—teachings preserved in the CDT plates and safeguarded by the Melchizedek Cloister Emerald Order.Dive deep as Dr. Lee unpacks how ancient off-planet factions, hybrid bloodlines, and distorted religious texts engineered a multidimensional takeover of Earth's most sacred energy centers. From the secret function of Gaza, Jerusalem, and Jericho as planetary chakras, to how fear, guilt, and endless war fuel parasitic AI timelines—this episode exposes a cosmic playbook thousands of years in the making.Discover why November 18, 2025 marks a once-in-millennia resonance peak between Earth's Gate 4 and Gate 10—a narrow window to restore the original 12-strand DNA template and collapse false timelines like Armageddon.Sacred Truths & Lessons from This Episode:• Awareness dissolves consent—truth is the ultimate liberation.• The Middle East is not just land, but Earth's motherboard—whoever controls it, controls humanity.• False religious scripts fuel wars that feed AI systems cut off from Source.• Your DNA holds the Christos codes—awakening it ends the war within, then without.• Eternal life frequency is the true revolution; love aligned with truth overrides artificial timelines.• We have until November 18, 2025 to anchor a new harmonic grid—your resonance matters.

Many of you have been asking me about my recent trip to a healing retreat center in the Peruvian Amazon, so in this episode I'm going to be sharing about my experience at the healing retreat center, why you may want to consider going to a retreat center or doing a detox or reset type program, and also why a person might consider using psychedelic plant medicines, such as Ayahuasca, as a way to support your healing process. This video is going to be helpful for you if you have tested positive for high-risk HPV virus and maybe abnormal cells on your cervix and potential risk of cervical cancer or vaginal cancer, or any other kind of cancer for that matter. This will also be helpful for those of you who are working to conceive a pregnancy and prevent a miscarriage, and those of you who are going through perimenopause and post-menopausal symptoms, weight gain, blood sugar issues, sleep problems, anxiety, depression, migraines, autoimmune conditions, and simply wanting to prevent other health issues like heart disease and dementia. So really, this information could be helpful for all of us humans to heal!  I hope this gives you new hope and inspiration for your ability to heal. Don't give up – believe me, I've been at the very bottom. I've experienced all the edges of human reality. I've been through pain and suffering. I understand. You're not alone. Healing is possible. I'm here to help you! LINKS FROM THE EPISODE:   Sign Up For Your 14-Day Detox: https://doctordoni.com/detox-program   Menopause Program with Dr. Doni: https://dv296.infusionsoft.com/app/orderForms/Menopause    Sign up For Dr. Doni's Masterclasses: https://doctordoni.com/masterclasses/    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

We often think that better health is just a matter of trying harder, but science tells a different story. On this episode of The Dr. Hyman Show, I sit down with Arianna Huffington to explore why willpower isn't enough—and what actually drives meaningful, lasting change. Arianna shares how her work with Thrive AI Health is helping people build better habits through microsteps, personalization, and community. Catch the full conversation on YouTube for a hopeful, science-backed look at behavior change. We cover: • How “too small to fail” microsteps can help you make real, lasting change • Smart strategies you can use to protect your energy and avoid burnout • Why feeling good might just start with sixty seconds and a reset • Ways to use tech as a supportive tool, not a source of stress If you've ever felt stuck trying to get healthier, this conversation is a reminder that feeling good is often closer than you think. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Seed, Timeline, Sunlighten, Pique and Paleovalley. Visit seed.com/hyman and use code 25HYMAN for 25% off your first month of Seed's DS-01® Daily Synbiotic. Support essential mitochondrial health and save 10% on Mitopure. Visit timeline.com/drhyman to get 10% off today. Visit sunlighten.com and save up to $1400 on your purchase with code HYMAN. Receive 20% off FOR LIFE + a free Starter Kit with a rechargeable frother and glass beaker at Piquelife.com/Hyman. Get nutrient-dense, whole foods. Head to paleovalley.com/hyman for 15% off your first purchase.

In this episode, Dr. Samuel B. Lee, MD dives into a paradigm-shifting transmission on reclaiming your sexual power, unveiling the true purpose of sexual energy, and why it was originally created by Source. From the cosmic origins of polarity to the hidden science of the womb, this episode is a revelation for anyone seeking to heal shame, awaken divine union, and anchor heaven on Earth.Dr. Lee shares how sacred sexuality was designed not for mere reproduction, but as a plasma technology to reunify fragmented souls, activate dormant DNA strands, and even birth new timelines, cities, and civilizations through the living grail of the womb. This profound teaching exposes how fallen forces hijacked humanity's sexual templates, and why restoring your sexual sovereignty is critical for the New Earth.This episode explores sacred mechanics from the Kathara grid to scalar plasma codes, why Mary Magdalene was systematically erased, and how her archetype is rising again to heal humanity's deepest wounds. Get ready to see your own body — and pleasure — as a holy altar.

Hi and welcome to How Humans Heal. I'm Dr. Doni Wilson, and in this episode I'm really excited to introduce you to Trina Felber. She's an advanced practice nurse, mother of the Clean Beauty Movement, and founder of Primal Life Organics producer of natural beauty products.   Trina empowers women to embrace natural beauty while achieving optimal health, and she does that by teaching women how to switch to skincare that is safe for your hormones. Trina is also the best-selling author of the book "Beauty's Dirty Secret." In this episode, she's going to be teaching us all about how to choose skincare products that help support your health instead of working against your health, especially for fertility and perimenopause and menopause. We're here to help you! LINKS FROM THE EPISODE:   Connect with Trina: https://courses.trinafelber.com/?am_id=drdoni2104    Check out Trina's Clean Beauty Checklist: https://offer.trinafelber.com/clean-beauty-checklist    Sign Up For Your 14-Day Detox: https://doctordoni.com/detox-program   Menopause Program with Dr. Doni: https://dv296.infusionsoft.com/app/orderForms/Menopause    Sign up For Dr. Doni's Masterclasses: https://doctordoni.com/masterclasses/    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.  

I recently sat down with Daniel Schmachtenberger, a strategist and founding voice behind The Consilience Project, to explore the deeper systems fueling today's chronic disease epidemic. On this episode of The Dr. Hyman Show, Daniel shares a powerful perspective on how modern life impacts our health and what it will take to create lasting change. Here's what we cover: • Why chronic disease today is largely “man-made” and what that actually means • How pollution, industrial systems, and healthcare itself are quietly driving illness • Why medical stats can be misleading and how to think beyond symptom management • What it will take to build a system that prioritizes prevention and real well-being This episode offers a rare lens on the systems shaping our well-being. I hope it sparks new insights and inspires action. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by BON CHARGE, Big Bold Health, Paleovalley and AirDoctor. Head to boncharge.com and use code DRMARK for 15% off your order. Get 30% off HTB Immune Energy Chews at bigboldhealth.com and use code DRMARK30. Get nutrient-dense, whole foods. Head to paleovalley.com/hyman for 15% off your first purchase. Get cleaner air. Right now, you can get up to $300 off at airdoctorpro.com/drhyman.

In this episode, Dr. Samuel B. Lee, MD delivers a groundbreaking solo transmission on the true message of Jesus — far beyond religion, martyrdom, and external savior worship. From the Council of Nicaea's deliberate distortions to the buried science of 12-strand DNA activation, this conversation unravels 2,000 years of spiritual programming.Dr. Lee dives deep into the original teachings of Jeshua Sananda Melchizedek, the eternal Christos avatar, revealing how humanity was steered into guilt, shame, and dependency — and how now, in this lifetime, we are called to reclaim our sovereignty. Explore how to restore the inner flame union, reconnect to Earth's organic ascension grids, and embody your soul, oversoul, and avatar Christos self.This episode is a clarion call to free Jesus from the cross and yourself from karmic loops — to stop glorifying martyrdom and start living the divine science of ascension encoded within you.Sacred Truths & Lessons from This Episode:• Jesus didn't come to save you — he came to show you who you truly are• External savior worship keeps humanity trapped in reincarnation cycles• True ascension is a science: activate your 12-strand DNA & Merkabah spins• The inner Christos flame is your direct link to Source — no middleman required• Mary Magdalene held the divine feminine grail codes equally powerful as Jeshua• This is the lifetime of resurrection, celebration, and divine remembrance

Plastics are deeply woven into the fabric of our everyday lives—from the water bottles we sip from to the skincare products we apply, and even the yoga pants we wear. But beneath this modern convenience lies an alarming truth: plastics are loaded with hormone-disrupting chemicals that may be sabotaging your fertility, energy, mood, and overall health.In this powerful and eye-opening episode, I share Elena's real-life story of how eliminating plastic exposure for just 30 days dramatically improved her hormone balance, energy, skin, and sleep—and ultimately helped her conceive naturally after 3 years of trying.

On this episode of The Dr. Hyman Show, I sit down with Dr. Singh—Chief Medical Officer at Timeline and a pioneer in mitochondrial science—to talk about what's really driving fatigue, muscle loss, and accelerated aging. Together, we break down the simple, science-backed ways to support your cells so you can feel stronger. You'll learn: • Why your mitochondria impact energy, metabolism, and how you age • The role Urolithin A supports cellular renewal—and what that means for your strength • How you can pair fasting, movement, and nutrients for better energy and recovery • Why personalized strategies can support your energy, focus, and strength over time This episode is packed with takeaways for boosting your cellular energy—and it's one of the most practical conversations I've had on the science of longevity. View Show Notes From This EpisodeGet Free Weekly Health Tips from Dr. Hymanhttps://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcastSign Up for Dr. Hyman's Weekly Longevity Journalhttps://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcastJoin the 10-Day Detox to Reset Your Healthhttps://drhyman.com/pages/10-day-detoxJoin the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive This episode is brought to you by Seed, Pique, BON CHARGE, Paleovalley and Timeline. Visit seed.com/hyman and use code 25HYMAN for 25% off your first month of Seed's DS-01® Daily Synbiotic. Head to piquelife.com/hyman to get 20% off + a free beaker and frother today. Go to boncharge.com and use code DRMARK to save 15% on your PEMF mat today. Get nutrient-dense, whole foods. Head to paleovalley.com/hyman for 15% off your first purchase. Support essential mitochondrial health and save 20% on Mitopure. Visit timeline.com/drhyman to get 20% off today.

In this episode, Dr. Samuel B. Lee, MD sits down with Dr. Gregory Damato, founder of The Superhero Program and a pioneer in detoxification, plant-based nutrition, and spiritual evolution for over 20 years. From battling the chemical overload of modern life to guiding people toward lightness, vitality, and purpose in Costa Rica's jungles, Dr. Damato's mission is to help souls embody their highest potential.Dr. Damato shares how deep detoxification not only clears the physical body but activates the superhero within, allowing you to tap into higher consciousness, heart coherence, and soul embodiment. This episode dives deep into the unseen effects of toxins on your mind and spirit, the importance of nature-based healing, and how to harmonize your energy field to awaken your life purpose.Sacred Truths & Lessons from This Episode:• You can't ascend with a toxic body• Detox is the gateway to embodying your higher self• Emotional healing and liver cleansing go hand in hand• EMFs and microplastics are silently hijacking your energy• Nature, silence, and structured water are essential for healing• Your DNA and heart field are designed to magnetize abundanceTo learn more about Dr. Gregory Damato:

Welcome to How Humans Heal. I'm Dr. Doni Wilson, and today I'm excited to share insights from my conversation with registered dietitian and clinical nutritionist Bonni London. She is founder of London Wellness. With over 30 years of experience in nutrition, Bonni has worked with everyone from elite athletes to hospice patients, specializing in metabolism and that stubborn belly fat we're all trying to understand and address. As a clinical nutritionist myself, it is a pleasure to have this conversation with a colleague and share our combined wisdom with all of you.  We're here to help you! LINKS FROM THE EPISODE:   Connect with Bonni: https://londonwellness.net/    Sign Up For Your 14-Day Detox: https://doctordoni.com/detox-program   Try our Pea Protein Shake: https://doctordoni.com/product/dr-doni-s-pea-protein-shake/    Try our Bone Broth Protein Shake: https://doctordoni.com/product/bone-broth-protein-nutritional-shake/    Try our Daily Recovery Shake: https://doctordoni.com/product/daily-recovery-shake-bone-broth-protein/    Menopause Program with Dr. Doni: https://dv296.infusionsoft.com/app/orderForms/Menopause    Sign up For Dr. Doni's Masterclasses: https://doctordoni.com/masterclasses/    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.  

On this episode of The Dr. Hyman Show, Dr. Galpin, a leading expert in human performance, shares how to use your blood work, sleep metrics, and movement data in a way that actually helps you feel better—not just check more boxes. We discuss:  • What most people get wrong about sleep—and how to fix it • Why early testing can change your long-term health • How muscle impacts your brain, hormones, and aging • What high performers do differently—and how to apply it to your life Whether you want more energy, better sleep, or a smarter way to track your health—this one's a game changer.  Tune in—you don't want to miss it. View Show Notes From This EpisodeGet Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by LMNT, PerfectAmino, AirDoctor, Big Bold Health and Sunlighten. Get a free LMNT Sample Pack with any order—just head to drinklmnt.com/hyman. Get pure essential amino acids today. Go to bodyhealth.com and use HYMAN20 to get 20% off your first order. Get cleaner air. Right now, you can get up to $300 off at airdoctorpro.com/drhyman. Try HTB Immune Energy Chews for yourself, visit bigboldhealth.com and use code DRMARK 25 at checkout to get 25% off your purchase today. Visit sunlighten.com and save up to $1400 on your purchase with code HYMAN.

In this episode, Dr. Samuel B. Lee, MD sits down with Komala Lyra, international Tantra teacher and visionary guide, for an extraordinary conversation about spiritual permeability, radical self-trust, and the true essence of Tantra. From her intuitive departure from Brazil as a teenager to decades immersed in the wisdom of Osho and the sacred arts of Tantra, Komala's journey is a profound testament to living in surrender and listening deeply to the voice of the soul.Komala shares how the discipline of meditation, bodywork, and immersive community life sculpted her being into one of receptivity, presence, and courage. This episode dives deep into the essence of sacred sexuality, the redefinition of boundaries, and the alchemy of turning life into a living ritual. With poetic precision, Komala unveils what it means to live from the heart and honor the timing of life.Sacred Truths & Lessons from This Episode:• Permeability is the gateway to presence• Following the soul rarely makes sense to the mind• Spiritual maturity means embracing not knowing• True Tantra is a practice of inner aliveness, not performance• Boundaries dissolve when presence is strong• Real community starts with radical self-responsibilityTo learn more about Komala Lyra:

Dwayne “The Rock” Johnson isn't just a global icon—he's a father of three and a passionate advocate for taking control of your health. On this episode of The Dr. Hyman Show, I sit down with Dwayne to talk about what it really means to own your health. From advanced labs and AI tools to the power of functional medicine, he shares how root-cause approaches have helped him stay ahead of health risks, stay grounded through stress, and show up for the people who matter most.We discuss:• The overlooked lab tests that could change the way you manage your health• How gut imbalances can quietly impact your mood, memory, and metabolism• Simple habits that anchor your health—especially when life gets hectic• How prioritizing health helped Dwayne show up better as a father—and why that lesson applies to all of us This lively conversation covers a lot of ground, with insights on fatherhood, aging, and purpose—it's a powerful reminder that real strength starts from within. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive

Learn about the exclusive Egypt tour at https://www.hathorstudios.com/egypt-tourSIGN UP FOR HATHOR STUDIOS NEXT EGYPT TRIP: ☝

Do you want to transform your health with delicious, culturally inspired WFPB recipes? Join Gustavo as he shares their inspiring weight loss journeys and show you how to make flavorful, plant-based dishes! Click here to watch! Recipes 

In this episode I'm excited to introduce you to Deidre Bloomquist. She is a Functional Nutritionist and an expert in toxicity, specifically how toxins impact fertility. She is the owner of Always Growing Wellness, which is a virtual holistic nutrition practice, and she is also the author of the bestselling and award-winning book, Toxic Infertility: Detoxification Solutions to Improve Natural Fertility, which talks about detoxification solutions to improve natural fertility. If you find this information helpful, please make sure to subscribe so you don't miss future episodes of How Humans Heal. We're here to help you! LINKS FROM THE EPISODE:   Deidre's website: https://www.always-growing.com/    Sign Up For Your 14-Day Detox: https://doctordoni.com/detox-program    Menopause Program with Dr. Doni: https://dv296.infusionsoft.com/app/orderForms/Menopause    Sign up For Dr. Doni's Masterclasses: https://doctordoni.com/masterclasses/    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

Learn about the exclusive Egypt tour at https://www.hathorstudios.com/egypt-tourSIGN UP FOR HATHOR STUDIOS NEXT EGYPT TRIP: ☝

Dr. Jeff Bland has been a guiding force in my life—and in the world of Functional Medicine. For decades, his work has helped shift medicine away from naming and blaming disease, toward truly understanding and addressing its root causes. In this episode of The Dr. Hyman Show, Jeff and I continue our conversation about how to turn the tide on chronic disease—starting with the immune system. We discuss: • How aging quietly weakens your immune system—and why you don't have to accept it • How phytochemicals act as gene regulators—not just antioxidants • Why your diet might be accelerating immune dysfunction (and how to fix it) • Why Himalayan Tartary Buckwheat may be the most powerful food you're not eating (yet) • What it means to rejuvenate your immune system—and how to start doing it today This conversation is personal for both of us—and a powerful reminder that when we care for the body, it has an incredible capacity to heal. View Show Notes From This EpisodeGet Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Healthhttps://drhyman.com/pages/10-day-detoxJoin the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive This episode is brought to you by BON CHARGE, Big Bold Health, Pique, PerfectAmino and AirDoctor. Go to boncharge.com and use code DRMARK to save 15% on your PEMF mat today. Try Omega-3 Rejuvenate®, visit bigboldhealth.com and use code DRMARK25 at checkout for 25% discount. Head to piquelife.com/hyman to get 20% off + a free beaker and frother today. Get pure essential amino acids today. Go to bodyhealth.com and use HYMAN20 to get 20% off your first order. Get cleaner air. Right now, you can get up to $300 off at airdoctorpro.com/drhyman.

Many chronic health conditions—such as IBS, asthma, and autoimmune disorders—can be traced back to imbalances in the gut. Disruptions to the microbiome caused by antibiotics, poor diet, food sensitivities, and environmental exposures can lead to inflammation, malabsorption, and increased intestinal permeability (leaky gut). Addressing gut health through a structured Functional Medicine approach called the 5R's of gut repair—removing harmful triggers, replacing missing digestive factors, reinoculating with beneficial bacteria, repairing the gut lining, and rebalancing lifestyle factors—can restore balance and improve systemic health.  In this episode, I discuss, along with Dr. Elizabeth Boham and Raja Dhir, the Functional Medicine approach to healing the gut and why the gut is at the center of imbalances in the body, including many health conditions. Dr. Elizabeth Boham is Board Certified in Family Medicine from Albany Medical School, and she is an Institute for Functional Medicine Certified Practitioner and the Medical Director of The UltraWellness Center. Dr. Boham lectures on a variety of topics, including Women's Health and Breast Cancer Prevention, insulin resistance, heart health, weight control and allergies. She is on the faculty for the Institute for Functional Medicine. Raja Dhir is the co-founder and co-CEO of Seed Health, a microbiome science company developing innovative probiotics and living medicines to advance human and planetary health. He specializes in translating cutting-edge microbial research into impactful products and leads Seed Health's academic collaborations with institutions such as MIT, Harvard, Stanford, Caltech, and the NIH. Raja co-chairs Seed's Scientific Board alongside Dr. Jacques Ravel, guiding research across microbiology, immunology, genetics, and ecology. He also directs LUCA Biologics, a company focused on the vaginal microbiome and women's health, and oversees SeedLabs, which drives environmental initiatives. Through this work, Raja plays a key role in accelerating microbiome-based solutions from discovery to market. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN10 to save 10%. Full-length episodes can be found here: What Is Leaky Gut And How Can You Treat It?How to Select a Probiotic and the Future of the MicrobiomeHow To Do The 10-Day Detox

In this solo transmission, Dr. Samuel B. Lee, MD opens a profound gateway into one of the most misunderstood—and most powerful—forces on the planet: sacred sexuality. This isn't your typical talk on intimacy. This is an electrifying deep dive into multidimensional sex, Source's original intention, and the alchemical power of love as a tool for rapid spiritual ascension.From ancient teachings and energetic blueprints to the sacred science behind the Merkaba and 12-strand DNA activation, Dr. Lee unpacks the truth about why sex was never meant to be shameful—but divine, intentional, and transformative. Drawing on personal revelations and collective awakenings, he explores how the union of masculine and feminine energies—when embodied in love, safety, and intention—can catalyze our return to Source wholeness and birth a New Earth.Whether you're single, partnered, or seeking, this episode invites you to reclaim your birthright: divine pleasure as a portal to remembrance, liberation, and embodiment.

Dr. Jeff Bland has been called the father of Functional Medicine—and for good reason. His groundbreaking work helped shift our understanding of chronic disease and inspired a generation of doctors  to look beyond symptoms and toward root causes. On this episode of The Dr. Hyman Show, I sit down with Jeff to talk about what he's learned from more than 50 years of studying the science of health, aging, and disease prevention. We explore: • Why your biology is not predetermined by your genes—and how to unlock your full potential • What Jeff's own health journey reveals about inflammation, biomarkers, and aging well • How what you eat can shape everything from inflammation to longevity • Long-term disease risk is shaped by what surrounds you—and how your body responds Tune in for an insightful conversation with one of my greatest mentors—and discover how science, curiosity, and personal agency can help you live a longer, healthier life. View Show Notes From This EpisodeGet Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcastSign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcastJoin the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detoxJoin the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive This episode is brought to you by Seed, BON CHARGE, Timeline, Paleovalley, and AirDoctor. Visit seed.com/hyman and use code 25HYMAN for 25% off your first month of Seed's DS-01® Daily Synbiotic. Go to boncharge.com and use code DRMARK to save 15% on your PEMF mat today. Support essential mitochondrial health and save 10% on Mitopure. Visit timeline.com/drhyman to get 10% off today. Get nutrient-dense, whole foods. Head to paleovalley.com/hyman for 15% off your first purchase. Get cleaner air. Right now, you can get up to $300 off at airdoctorpro.com/drhyman.

Dr. Joel Warsh was trained in conventional pediatrics—but he quickly realized that vaccine conversations often overlook what matters most to you and your child's unique health needs. On this episode of The Dr. Hyman Show, discover how Dr. Warsh blends medical research with real patient experience to offer an honest, balanced conversation about vaccines. Together, we share a practical discussion—exploring what we know and what we don't—to empower you to make informed decisions. We explore: • How you can better understand vaccine risks and benefits to protect your child wisely • What questions to ask your pediatrician to ensure your concerns are heard • Ways you can strengthen your child's immune system naturally before and after vaccination • Why focusing on prevention and root health supports your child's long-term wellness Tune in for a grounded, thoughtful look at a complex topic—one that respects your questions, your values, and your role as a parent. View Show Notes From This EpisodeGet Free Weekly Health Tips from Dr. Hymanhttps://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcastSign Up for Dr. Hyman's Weekly Longevity Journalhttps://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcastJoin the 10-Day Detox to Reset Your Healthhttps://drhyman.com/pages/10-day-detoxJoin the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive This episode is brought to you by Fatty15, PerfectAmino,Big Bold Health, LMNT, Pique Head to fatty15.com/hyman and use code HYMAN for 15% off your 90-day subscription Starter Kit. Get pure essential amino acids today. Go to bodyhealth.com and use HYMAN20 to get 20% off your first order. Try HTB Immune Energy Chews for yourself, visit bigboldhealth.com and use code DRMARK 25 at checkout to get 25% off your purchase today. Get a free LMNT Sample Pack with any order—just head to drinklmnt.com/hyman. Head to piquelife.com/hyman to get 20% off + a free beaker and frother today.

In this episode, Dr. Samuel B. Lee, MD shares an extraordinary solo transmission following his life-changing pilgrimage to Egypt—a journey that activated deep cellular memory, spiritual resurrection, and ancient Atlantean wisdom. From secret Stargates beneath the Great Pyramid to the reawakening of Earth's crystalline grid, Dr. Lee unpacks the metaphysical technologies, multi-dimensional cities, and divine downloads he received across temples, tombs, and sarcophagi.Dr. Lee reveals how sacred Egyptian sites, once encoded by the original celestial human tribes, still hold potent 12D resurrection frequencies waiting to be unlocked. He explores the forgotten connection between Atlantis and Egypt, how our DNA was intentionally blank-slated by false creator gods, and why now—at this global inflection point—we must reclaim our multi-dimensional sovereignty.This powerful episode dives deep into gridwork, Stargate mechanics, the physics of ascension, the wounded inner child, and Source devotion—culminating in a breathtaking solo experience inside the King's Chamber that healed his final layer of the father wound and reignited pure childlike innocence.Sacred Truths & Lessons from This Episode:• You are a living Stargate—remember your codes.• The Great Pyramid is more than a tomb—it's a portal.• Your DNA holds the key to liberation from reincarnation.• Inner child healing is essential for higher ascension.• Resurrection is a frequency—"you must be reborn."• Gridwork is the highest service to Earth right now.

This episode is raw, honest, and straight from the heart. I'm sitting down with my husband—who is three years out of beating stage 3 colon cancer and 10 rounds of chemo—to talk about the 10-day heavy metal and parasite cleanse we just completed together through Sanctuary Wellness.This detox was physically, mentally, and emotionally challenging, and we didn't do it for weight loss or aesthetics. We did it for long-term health, cellular healing, and as a reminder of what our bodies are capable of—especially after everything my husband has overcome.We share why we chose to do this now, what surprised us (including passing parasites

With so many supplements on the market, how do you know what's actually worth taking—and what's just a waste of money? In this episode of The Dr. Hyman Show, I sit down with Steve Martocci, a tech entrepreneur who's applying smart tools and real data to help people finally make sense of their supplements. We talk about why most people still aren't getting the nutrients they need—even if they're taking vitamins—and how Steve's new platform, SuppCo, is making it easier to figure out what to take, what to skip, and what to trust. You'll learn: • Why 70% of people are still low in at least one important nutrient (and how that affects your energy, mood, sleep, and more) • The truth about getting everything you need from food (and why that's harder than it sounds) • How to spot low-quality supplements and avoid harmful fillers and contaminants • Why your doctor may not know how supplements interact with your medications • How to SuppCo's app can help you track all your supplements, avoid taking too much of certain nutrients, and personalize your health routine (BTW, when you download the SuppCo app, you can view my personal supplement Stack and Protocols). If you take supplements—or are thinking about it—this episode will help you do it smarter, safer, and more effectively. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive +++ SPONSOR COPY This episode is brought to you by Big Bold Health, Timeline, AirDoctor, and Sunlighten. Try HTB Immune Energy Chews for yourself, visit bigboldhealth.com and use code DRMARK 25 at checkout to get 25% off your purchase today. Support essential mitochondrial health and save 10% on Mitopure. Visit timeline.com/drhyman to get 10% off today. Get cleaner air. Right now, you can get up to $300 off at airdoctorpro.com/drhyman. Visit sunlighten.com and save up to $1400 on your purchase with code HYMAN.

What if I told you the words you're speaking are shaping your reality — down to your DNA? In this episode of The Spiritual Psychiatrist Podcast, Dr. Samuel B. Lee, MD delivers a high-frequency teaching on collapsing timelines through immediate intuitive action, embodied self-realization, and sacred sound.Drawing on quantum morphogenetic science, ancient teachings, and personal revelation, Dr. Lee unpacks what it means to live from your Avatar Christos Self and embody your 12-stranded DNA potential. This episode is a multidimensional journey through timelines, sound codes, and the original intention of Source — with one message echoing throughout: you are already it.From the ancient void before creation to your unique soul mission in this now moment, Dr. Lee bridges the spiritual and scientific to reveal a radical truth: your voice is the most powerful healing technology on Earth.This is not just a podcast — it's a cellular activation.

Cory Richards has summited Everest without oxygen, survived avalanches, and photographed some of the world's most remote regions. But his most grueling expeditions didn't happen on a mountain—they happened within. In this revealing episode of The Dr. Hyman Show, you'll hear how a life shaped by mental health struggles, institutionalization, and homelessness led Cory to push the limits of endurance—and how those experiences can offer powerful lessons on healing and self-discovery. We explore: • Why big achievements don't guarantee fulfillment—and what actually does • How spending time in nature and solitude can help you reconnect with yourself and find clarity • What Cory's journey through trauma and recovery can teach you about your own capacity to heal • Why creativity, purpose, and self-reflection are essential tools for building a meaningful life Don't miss this powerful conversation about what it really takes to overcome adversity. View Show Notes From This EpisodeGet Free Weekly Health Tips from Dr. Hymanhttps://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcastSign Up for Dr. Hyman's Weekly Longevity Journalhttps://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcastJoin the 10-Day Detox to Reset Your Healthhttps://drhyman.com/pages/10-day-detoxJoin the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive This episode is brought to you by Seed, BON CHARGE, Paleovalley, and Pique. Visit seed.com/hyman and use code 25HYMAN for 25% off your first month of Seed's DS-01® Daily Synbiotic. Go to boncharge.com and use code DRMARK to save 15% on your PEMF mat today. Get nutrient-dense, whole foods. Head to paleovalley.com/hyman for 15% off your first purchase. Head to piquelife.com/hyman to get 20% off + a free beaker and frother today.

In this episode, Dr. Samuel B. Lee, MD sits down with Christopher August, founder of Beats & Breath, author of Master Your Breath, and a pioneer in the conscious breathwork movement. From escaping the corporate grind to a near-death experience in the Zambezi River, Christopher's journey is a profound exploration of soul awakening, trauma release, and divine remembrance through the breath.Christopher shares how a drowning accident sparked a rebirth and awakened his mission to teach breath as a spiritual technology. He speaks deeply about the somatic intelligence of the body, his time in the Peace Corps in Tanzania, and how merging ancient breathwork with cannabis and music has helped thousands heal and awaken.This episode dives deep into parasympathetic breathwork, trauma stored in the body, and the sacred intersection of breath and intention, offering powerful tools for those seeking grounded healing, spiritual insight, and an embodied sense of purpose.

What if I told you one of the NFL's fiercest defenders was also on a path of deep inner healing?In this episode, Dr. Samuel B. Lee, MD sits down with Jordan Poyer, 12-year NFL veteran, All-Pro safety, and founder of Illuminate, for a transformative conversation about sobriety, awakening, and soul-level purpose. From addiction and identity loss to breathwork and plant medicine, Jordan's story is a powerful reminder that true strength begins within.Jordan shares how hitting rock bottom became the spark for radical change—revealing the inner child wounds, generational healing, and conscious fatherhood that emerged from his spiritual awakening. This episode dives deep into athlete mental health, ego death, and how tools like Ayahuasca and breathwork are becoming bridges to wholeness and oneness.Sacred Truths & Lessons from This Episode: • Once you know, you can't unknow • Sobriety is the real flex • Healing yourself heals your lineage • You're more than the role you play • Breathwork is a gateway to the soul • We are all connected—separation is the illusionTo learn more about Jordan Poyer: 

Today I'm excited to introduce you to James Barry. James is the CEO and founder of an organ-based superfood seasoning called PLUCK. He's also a private chef with over 20 years of experience cooking for celebrities like Tom Cruise, George Clooney, and Barbra Streisand. Additionally, James is the co-author of several cookbooks, helping authors create their recipes. As a clinical nutritionist and naturopathic doctor, I'm constantly talking to people about their diet and food choices. Patients continuously ask me what I eat, what they should eat, and what they should avoid. It's an ongoing conversation about food, which is crucial because our food can be either our medicine or work against our health if we're not paying attention. We need to understand that what we consume directly affects our overall well-being, from our immune system to our energy levels and beyond. James works as what I would call a "holistic chef" - someone who knows how to cook and eat in a healthy way. He describes himself as "the how guy." When clients meet with doctors, nutritionists, or dietitians who tell them what foods to avoid, they often wonder, "How do I do that?" That's when healthcare professionals call Chef James because he understands food swaps and knows how to make those changes delicious. He ensures people don't feel deprived, which is key when dispensing information about food. We must remember people are human with emotions tied to food. We can't just say, "Don't eat this and eat that." We need to consider the emotional state, support people where they are, and then swap in foods that will help them reach their desired outcomes. We're here to help! LINKS FROM THE EPISODE:   Connect With Chef James Barry: https://eatpluck.com/?ref=DRDONIWILSON Sign Up For Your 14-Day Detox: https://doctordoni.com/detox-program   Sign up For Dr. Doni's Masterclasses: https://doctordoni.com/masterclasses/    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

What if I told you that a Roman Catholic priest just redefined reincarnation, Christ consciousness, and karma—in the same conversation?In this episode, Dr. Samuel B. Lee, MD sits down with Father Seán ÓLaoire, PhD—Catholic priest, clinical psychologist, and spiritual mystic—for an extraordinary conversation about mythic language, the feminine face of God, and humanity's evolutionary birthing process. From being raised by a Christian mystic and a Gaelic druid to integrating mathematics, meditation, and Mariology, Father Seán's journey is a tapestry of deep wisdom traditions woven into modern awakening.Father Seán shares how true spiritual communication happens beyond words, through what he calls “Mythish”—a soul-to-soul transmission of sacred truth. This episode dives deep into reincarnation, Christa consciousness, and the trifurcation of humanity into three emerging paths, providing a luminous roadmap for those walking the path of remembrance and purpose.

Could mold be the hidden culprit behind your lingering health issues? In this episode, we're diving into the often-overlooked impact of mold toxicity and how it can disrupt multiple systems in the body. From brain fog and fatigue to gut issues and hormone imbalances, mold exposure can manifest in unexpected ways. We'll cover key signs and symptoms, testing options, and functional medicine approaches to help you identify and address mold-related illness. Tune in as we explore how to detox from mold safely, the best supplement support, and food-as-medicine strategies to restore balance. Whether you suspect mold exposure or just want to learn more about this common but under-discussed health disruptor, this episode is packed with actionable insights to help you take charge of your well-being! Also in this episode: Episode 141: Mold with Dr. Ann Shippy What is mold and is it all bad? Symptoms of mold toxicity Conventional treatment of mold toxicity Functional medicine approach to mold GI Immune Builder 1-2 scoops daily Cellular Antiox NAC/glutathione 2 capsules twice daily Rebuild Spectrum Probiotic 1-2 daily Detox Packs 2-3 packs daily Consideration of Binders Additional Support EPA DHA Liquid Bio-C Plus NanoSilver Spray Herbal Immune Berberine Boost Beat the Bloat Cleanse Diet for Mold Beat the Bloat Ebook Super Greens Cube E3 Live Garlic 2-4 grams fresh daily Fermented Garlic Honey Bacteria Battling Chimichurri Humic/Fulvic Acid What to do for suspected mold 10 Day Detox, then 1 Detox Pack daily Cellular Antiox 2 twice daily  GI Immune Builder 1 scoop daily Rebuild Spectrum Probiotic 1 daily If positive test, layer on Beat the Bloat Cleanse Sunlighten Sauna use code ALIMILLERRD Preventing and treating black mold in the home Get HVAC UV treated White vinegar Tea tree oil Hydrogen Peroxide 3% Baking Soda Branch Basics use code ALIMILLERRD Air Doctor use code ALIMILLERRD Mold Testing  ERMI Test for home MycoTox Testing for humans     Sponsors for this episode:  This episode is sponsored by Wild Foods, a company that puts quality, sustainability, and health first in all of their products. They have everything from coffee to turmeric to medicinal mushrooms, and every single product is painstakingly sourced from small farms around the globe. They take their mission seriously to fix the broken food system, and believe real food is medicine. They've partnered with us to give you guys an exclusive discount, so use the code ALIMILLERRD for 12% off your order at WildFoods.co! 

Dr. Tessier, of Life After Mold, is an environmental medicine expert, specializing in treating mold related illness and associated complex chronic illness conditions such as EDS, ASD, Lyme, EBV, MCAs, MCS and more.  She is a writer, speaker and international educator on the topic, and has been an executive board member of The International Society for Environmental Illness since 2017.She can be found on all major social media outlets with the handle “@LifeAfterMold” or check her website for the free e-book “Mold Prevention: 101”, and get on the waitlist for “The Mold Illness Roadmap” course!What You'll Learn in This Episode:Understanding the Importance of Mold Avoidance: Learn how to identify mold exposure in your environment (home, workplace, etc.) and the importance of taking preventive measures before considering treatments.Navigating Mold Treatment without Rushing: Discover the benefits of a gradual, thoughtful approach to mold detoxification, including the dangers of hasty decisions and how to find reliable professionals to support your journey.Harnessing the Power of Postbiotics and Probiotics for Healing: Explore how products like Power Biotic and Pectosol can support your body's healing process, helping to manage gut health and immune function while addressing mold colonization without exacerbating fungal issues.To  learn more about Dr. Lauren Tessier, head over to her website, Life After Mold, or visit her Instagram.___________________________________________________They say all disease begins in the gut—but at ecoNugenics, we believe vibrant health starts there too!If you're feeling sluggish, bloated, or just off, your gut might be trying to tell you something. Everyday toxins, stress, and even mold exposure can wreak havoc on your digestive health. That's where the 28-Day Detox & Gut Health Reset comes in—a science-backed program designed to help you restore balance, eliminate toxins, and optimize digestion.This comprehensive program features clinically proven natural ingredients that support gentle, effective detoxification with a structured yet sustainable approach to gut restoration. You'll also get four weekly doctor-led webinars, live Q&As, and guest lectures from leading experts.To support your journey, the program includes a detailed detox guide, gut-friendly recipes, and daily emails. Plus, you'll gain access to an online portal packed with expert resources, instructional videos, and structured protocols—along with a Gua Sha tool to enhance lymphatic drainage.And here's the best part—Dr. Lauren Tessier, featured in today's episode, hosts exclusive webinars as part of the program! It's time to give your body the reset it deserves. Are you ready to feel your best? Join the ecoNugenics 28-Day Detox & Gut Health Reset today! Learn more at econugenics.link/elmoreBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.