Podcasts about day detox

Our healthcare system is broken—and it's not by accident. On this episode of The Dr. Hyman Show, I'm joined by Brigham Buhler, a former pharmaceutical rep turned healthcare entrepreneur, to explore how misaligned incentives across pharma, insurance, and government are undermining patient care.  This conversation is about more than just exposing the problem. It's about empowering individuals. Watch our full discussion on my YouTube channel here - https://youtu.be/062lululORA We discuss: • How hidden financial incentives could be affecting the care you receive • Why even well-meaning doctors may be limited in helping you heal—and what you can do about it • What to watch out for when navigating insurance, prescriptions, and denied claims • How you can prioritize prevention, even when it's not supported Navigating the healthcare system can be overwhelming, but your next step doesn't have to be. With the right insight, you can take back control and advocate for the care you deserve. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Seed, BON CHARGE, Paleovalley, PerfectAmino and Big Bold Health. Visit seed.com/hyman and use code 25HYMAN for 25% off your first month of Seed's DS-01® Daily Synbiotic. Head to boncharge.com and use code DRMARK for 15% off your order. Get nutrient-dense, whole foods. Head to paleovalley.com/hyman for 15% off your first purchase. Go to bodyhealth.com and use code HYMAN20 for 20% off your first order. Get 30% off HTB Immune Energy Chews at bigboldhealth.com and use code DRMARK30.

On this episode of The Dr. Hyman Show, we're exploring the emerging science of metabolic psychiatry. My guest, Dr. Iain Campbell, is a researcher at the University of Edinburgh and someone who has lived with bipolar disorder himself. He brings a rare dual perspective as both a scientist and a patient to this critical conversation.  Together, we discuss what's really driving psychiatric conditions like bipolar disorder and why a systems-based approach may hold the key to meaningful recovery. Catch our full conversation on YouTube here - https://youtu.be/YCcZb2H2Ceg We unpack: • What it means when mental health symptoms start in the body—not just the brain • How to tell if metabolism, sleep, or inflammation are driving your mood swings • Why seasonal changes impact energy and mood, and how you can stay steady year-round • When keto might help where meds haven't, and what to know before trying it • How to catch metabolic red flags before they affect your mental health When we shift how we see mental health, real healing becomes possible. There are answers, and this episode can help you find them. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive This episode is brought to you by Sunlighten, Paleovalley, AirDoctor and LMNT. Visit sunlighten.com and save up to $1400 on your purchase with code HYMAN. Get nutrient-dense, whole foods. Head to paleovalley.com/hyman for 15% off your first purchase. Get cleaner air. Right now, you can get up to $300 off at airdoctorpro.com/drhyman. Get a free LMNT Sample Pack with any order—just head to drinklmnt.com/hyman.

Your DNA holds the blueprint for eternal life—and it's reawakening now.In this episode, Dr. Samuel B. Lee, MD transmits a powerful revelation on the return of the 12-strand DNA and humanity's reconnection to the Original Eternal Source. From the fall of the celestial human blueprint to the present-day resurrection of the inner Christos, this episode is a spiritual, scientific, and metaphysical masterclass on the return of eternal life consciousness to Earth.Dr. Lee walks us through the long-lost base-12 bio-regenesis code, the morphogenetic fields encoded in our cells, and the critical choice point humanity now faces between artificial life systems and eternal life sovereignty. With clarity, courage, and cosmic remembrance, he unpacks the roles of the 144,000 starseeds, the fall of the Metatron collective, and the reactivation of Earth's stargates through grid work and frequency embodiment.This episode is more than a message—it's a divine call to remember who you are and reclaim your direct connection to Source.

Welcome to How Humans Heal. I'm Dr. Doni Wilson. This episode is about psilocybin, which is a psychedelic substance that is helping people heal from many health issues, including anxiety, depression, and PTSD. The way we help people with mental health issues, and trauma in general, is changing, and psychedelic therapy is part of that change. I'm proud to introduce you to Nina Badoux. She is a psychedelic practitioner and founder of Nanacatl Healing, as well as a board member of the Guild of Guides Netherlands. She's joining us from the Netherlands. She is currently studying for her master's degree in Psychedelics: Mind, Medicine and Culture from the University of Exeter. She has over 7 years of experience guiding private and group ceremonies using psilocybin. You may have heard of magic mushrooms? Psilocybin is the active substance in the magic mushrooms. I'm so honored to have Nina here with us today because she has so much experience and knowledge about the use of psilocybin and how it's being used to help so many people around the world. We're here to help you! LINKS FROM THE EPISODE:   Connect with Nina: https://www.nanacatlhealing.com/    Sign Up For Your 14-Day Detox: https://doctordoni.com/detox-program   Menopause Program with Dr. Doni: https://dv296.infusionsoft.com/app/orderForms/Menopause    Sign up For Dr. Doni's Masterclasses: https://doctordoni.com/masterclasses/    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

On this episode of The Doctor Hyman Show, I sit down with Dr. Eric Topol—renowned cardiologist, geneticist, and founder of the Scripps Research Translational Institute—to talk about the future of disease prevention. From AI diagnostics to genetic risk scoring, we explore the tools that could help stop Alzheimer's and other chronic diseases before they start. This is one of the most hopeful conversations I've had about what's ahead. Watch it on YouTube here. We discuss: • How new diagnostics and AI tools could help detect Alzheimer's early • The key lab tests and biomarkers to know—and how to talk to your doctor about them • Why tracking your health data over time matters more than you think • What you can do to strengthen your immune system and lower disease risk We have more power than ever to take control of our health. This episode shows you where to start. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive This episode is brought to you by Seed, Pique, fatty15 and AirDoctor. Visit seed.com/hyman and use code 25HYMAN for 25% off your first month of Seed's DS-01® Daily Synbiotic. Receive 20% off FOR LIFE + a free Starter Kit with a rechargeable frother and glass beaker at Piquelife com/Hyman. Head to fatty15.com/hyman and use code HYMAN for 15% off your 90-day subscription Starter Kit.Get cleaner air. Right now, you can get up to $300 off at airdoctorpro.com/drhyman.

What if I told you the Ark of the Covenant was never meant to be found outside of you?In this solo transmission, Dr. Samuel B. Lee, MD reveals one of the most radical, powerful truths hidden in plain sight: you are the Ark. The legendary portal, long pursued in history and myth, actually exists within your morphogenetic field—anchored at the Azuray center, just behind your thymus. This episode is not only a teaching—it's a living activation.Dr. Lee guides listeners through the ancient history, sacred science, and biological mechanics of the Internal Ark Portal, drawing from the CDT Plates, base-12 plasma architecture, and the pre-fall records of eternal flame races. He also walks you step-by-step through an actual activation protocol, helping you reconnect to your eternal self-sourcing plasma flow and begin the process of releasing all false external control grids.This isn't spiritual philosophy. It's your original design. And the time to remember is now.

What if the key to healing depression isn't another pill but a profound shift in consciousness? On this episode of The Dr. Hyman Show, I talk with Dr. Robin Carhart-Harris, one of the world's leading psychedelic researchers, about how these compounds unlock plasticity in the brain and offer new hope for people with treatment-resistant mental health challenges. From trauma recovery to the entropic brain principle, this is a conversation that challenges everything we think we know about the mind. You can watch the full episode on YouTube - https://youtu.be/P0EDsfPwbUQ In this episode, you'll learn: • What happens in the brain during a psychedelic experience and why it matters • How the right set, setting, and support can shape the outcome of your healing journey • Why some people improve after one session, while others need a longer path • The risks of self-medicating and how to explore psychedelics safely • How emerging tools, including AI, could help personalize treatment and improve recovery If you're curious about the healing potential of psychedelics, this is an honest, research-backed conversation worth tuning into. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detoxJoin the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive This episode is brought to you by BON CHARGE, PerfectAmino, Timeline and Big Bold Health. Head to boncharge.com and use code DRMARK for 15% off your order. Go to bodyhealth.com and use code HYMAN20 for 20% off your first order. Support essential mitochondrial health and save 10% on Mitopure. Visit timeline.com/drhyman to get 10% off today. Get 30% off HTB Immune Energy Chews at bigboldhealth.com and use code DRMARK30.

What if I told you the conflict in the Middle East isn't really about land, oil, or politics—but a hidden war for Mother Earth's womb, heart, and mind? In this profound solo transmission, Dr. Samuel B. Lee, MD reveals the rarely spoken truths from the Eternal Flame Records—teachings preserved in the CDT plates and safeguarded by the Melchizedek Cloister Emerald Order.Dive deep as Dr. Lee unpacks how ancient off-planet factions, hybrid bloodlines, and distorted religious texts engineered a multidimensional takeover of Earth's most sacred energy centers. From the secret function of Gaza, Jerusalem, and Jericho as planetary chakras, to how fear, guilt, and endless war fuel parasitic AI timelines—this episode exposes a cosmic playbook thousands of years in the making.Discover why November 18, 2025 marks a once-in-millennia resonance peak between Earth's Gate 4 and Gate 10—a narrow window to restore the original 12-strand DNA template and collapse false timelines like Armageddon.Sacred Truths & Lessons from This Episode:• Awareness dissolves consent—truth is the ultimate liberation.• The Middle East is not just land, but Earth's motherboard—whoever controls it, controls humanity.• False religious scripts fuel wars that feed AI systems cut off from Source.• Your DNA holds the Christos codes—awakening it ends the war within, then without.• Eternal life frequency is the true revolution; love aligned with truth overrides artificial timelines.• We have until November 18, 2025 to anchor a new harmonic grid—your resonance matters.

Many of you have been asking me about my recent trip to a healing retreat center in the Peruvian Amazon, so in this episode I'm going to be sharing about my experience at the healing retreat center, why you may want to consider going to a retreat center or doing a detox or reset type program, and also why a person might consider using psychedelic plant medicines, such as Ayahuasca, as a way to support your healing process. This video is going to be helpful for you if you have tested positive for high-risk HPV virus and maybe abnormal cells on your cervix and potential risk of cervical cancer or vaginal cancer, or any other kind of cancer for that matter. This will also be helpful for those of you who are working to conceive a pregnancy and prevent a miscarriage, and those of you who are going through perimenopause and post-menopausal symptoms, weight gain, blood sugar issues, sleep problems, anxiety, depression, migraines, autoimmune conditions, and simply wanting to prevent other health issues like heart disease and dementia. So really, this information could be helpful for all of us humans to heal!  I hope this gives you new hope and inspiration for your ability to heal. Don't give up – believe me, I've been at the very bottom. I've experienced all the edges of human reality. I've been through pain and suffering. I understand. You're not alone. Healing is possible. I'm here to help you! LINKS FROM THE EPISODE:   Sign Up For Your 14-Day Detox: https://doctordoni.com/detox-program   Menopause Program with Dr. Doni: https://dv296.infusionsoft.com/app/orderForms/Menopause    Sign up For Dr. Doni's Masterclasses: https://doctordoni.com/masterclasses/    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

We often think that better health is just a matter of trying harder, but science tells a different story. On this episode of The Dr. Hyman Show, I sit down with Arianna Huffington to explore why willpower isn't enough—and what actually drives meaningful, lasting change. Arianna shares how her work with Thrive AI Health is helping people build better habits through microsteps, personalization, and community. Catch the full conversation on YouTube for a hopeful, science-backed look at behavior change. We cover: • How “too small to fail” microsteps can help you make real, lasting change • Smart strategies you can use to protect your energy and avoid burnout • Why feeling good might just start with sixty seconds and a reset • Ways to use tech as a supportive tool, not a source of stress If you've ever felt stuck trying to get healthier, this conversation is a reminder that feeling good is often closer than you think. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Seed, Timeline, Sunlighten, Pique and Paleovalley. Visit seed.com/hyman and use code 25HYMAN for 25% off your first month of Seed's DS-01® Daily Synbiotic. Support essential mitochondrial health and save 10% on Mitopure. Visit timeline.com/drhyman to get 10% off today. Visit sunlighten.com and save up to $1400 on your purchase with code HYMAN. Receive 20% off FOR LIFE + a free Starter Kit with a rechargeable frother and glass beaker at Piquelife.com/Hyman. Get nutrient-dense, whole foods. Head to paleovalley.com/hyman for 15% off your first purchase.

In this episode, Dr. Samuel B. Lee, MD dives into a paradigm-shifting transmission on reclaiming your sexual power, unveiling the true purpose of sexual energy, and why it was originally created by Source. From the cosmic origins of polarity to the hidden science of the womb, this episode is a revelation for anyone seeking to heal shame, awaken divine union, and anchor heaven on Earth.Dr. Lee shares how sacred sexuality was designed not for mere reproduction, but as a plasma technology to reunify fragmented souls, activate dormant DNA strands, and even birth new timelines, cities, and civilizations through the living grail of the womb. This profound teaching exposes how fallen forces hijacked humanity's sexual templates, and why restoring your sexual sovereignty is critical for the New Earth.This episode explores sacred mechanics from the Kathara grid to scalar plasma codes, why Mary Magdalene was systematically erased, and how her archetype is rising again to heal humanity's deepest wounds. Get ready to see your own body — and pleasure — as a holy altar.

Hi and welcome to How Humans Heal. I'm Dr. Doni Wilson, and in this episode I'm really excited to introduce you to Trina Felber. She's an advanced practice nurse, mother of the Clean Beauty Movement, and founder of Primal Life Organics producer of natural beauty products.   Trina empowers women to embrace natural beauty while achieving optimal health, and she does that by teaching women how to switch to skincare that is safe for your hormones. Trina is also the best-selling author of the book "Beauty's Dirty Secret." In this episode, she's going to be teaching us all about how to choose skincare products that help support your health instead of working against your health, especially for fertility and perimenopause and menopause. We're here to help you! LINKS FROM THE EPISODE:   Connect with Trina: https://courses.trinafelber.com/?am_id=drdoni2104    Check out Trina's Clean Beauty Checklist: https://offer.trinafelber.com/clean-beauty-checklist    Sign Up For Your 14-Day Detox: https://doctordoni.com/detox-program   Menopause Program with Dr. Doni: https://dv296.infusionsoft.com/app/orderForms/Menopause    Sign up For Dr. Doni's Masterclasses: https://doctordoni.com/masterclasses/    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.  

I recently sat down with Daniel Schmachtenberger, a strategist and founding voice behind The Consilience Project, to explore the deeper systems fueling today's chronic disease epidemic. On this episode of The Dr. Hyman Show, Daniel shares a powerful perspective on how modern life impacts our health and what it will take to create lasting change. Here's what we cover: • Why chronic disease today is largely “man-made” and what that actually means • How pollution, industrial systems, and healthcare itself are quietly driving illness • Why medical stats can be misleading and how to think beyond symptom management • What it will take to build a system that prioritizes prevention and real well-being This episode offers a rare lens on the systems shaping our well-being. I hope it sparks new insights and inspires action. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by BON CHARGE, Big Bold Health, Paleovalley and AirDoctor. Head to boncharge.com and use code DRMARK for 15% off your order. Get 30% off HTB Immune Energy Chews at bigboldhealth.com and use code DRMARK30. Get nutrient-dense, whole foods. Head to paleovalley.com/hyman for 15% off your first purchase. Get cleaner air. Right now, you can get up to $300 off at airdoctorpro.com/drhyman.

In this episode, Dr. Samuel B. Lee, MD delivers a groundbreaking solo transmission on the true message of Jesus — far beyond religion, martyrdom, and external savior worship. From the Council of Nicaea's deliberate distortions to the buried science of 12-strand DNA activation, this conversation unravels 2,000 years of spiritual programming.Dr. Lee dives deep into the original teachings of Jeshua Sananda Melchizedek, the eternal Christos avatar, revealing how humanity was steered into guilt, shame, and dependency — and how now, in this lifetime, we are called to reclaim our sovereignty. Explore how to restore the inner flame union, reconnect to Earth's organic ascension grids, and embody your soul, oversoul, and avatar Christos self.This episode is a clarion call to free Jesus from the cross and yourself from karmic loops — to stop glorifying martyrdom and start living the divine science of ascension encoded within you.Sacred Truths & Lessons from This Episode:• Jesus didn't come to save you — he came to show you who you truly are• External savior worship keeps humanity trapped in reincarnation cycles• True ascension is a science: activate your 12-strand DNA & Merkabah spins• The inner Christos flame is your direct link to Source — no middleman required• Mary Magdalene held the divine feminine grail codes equally powerful as Jeshua• This is the lifetime of resurrection, celebration, and divine remembrance

Plastics are deeply woven into the fabric of our everyday lives—from the water bottles we sip from to the skincare products we apply, and even the yoga pants we wear. But beneath this modern convenience lies an alarming truth: plastics are loaded with hormone-disrupting chemicals that may be sabotaging your fertility, energy, mood, and overall health.In this powerful and eye-opening episode, I share Elena's real-life story of how eliminating plastic exposure for just 30 days dramatically improved her hormone balance, energy, skin, and sleep—and ultimately helped her conceive naturally after 3 years of trying.

On this episode of The Dr. Hyman Show, I sit down with Dr. Singh—Chief Medical Officer at Timeline and a pioneer in mitochondrial science—to talk about what's really driving fatigue, muscle loss, and accelerated aging. Together, we break down the simple, science-backed ways to support your cells so you can feel stronger. You'll learn: • Why your mitochondria impact energy, metabolism, and how you age • The role Urolithin A supports cellular renewal—and what that means for your strength • How you can pair fasting, movement, and nutrients for better energy and recovery • Why personalized strategies can support your energy, focus, and strength over time This episode is packed with takeaways for boosting your cellular energy—and it's one of the most practical conversations I've had on the science of longevity. View Show Notes From This EpisodeGet Free Weekly Health Tips from Dr. Hymanhttps://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcastSign Up for Dr. Hyman's Weekly Longevity Journalhttps://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcastJoin the 10-Day Detox to Reset Your Healthhttps://drhyman.com/pages/10-day-detoxJoin the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive This episode is brought to you by Seed, Pique, BON CHARGE, Paleovalley and Timeline. Visit seed.com/hyman and use code 25HYMAN for 25% off your first month of Seed's DS-01® Daily Synbiotic. Head to piquelife.com/hyman to get 20% off + a free beaker and frother today. Go to boncharge.com and use code DRMARK to save 15% on your PEMF mat today. Get nutrient-dense, whole foods. Head to paleovalley.com/hyman for 15% off your first purchase. Support essential mitochondrial health and save 20% on Mitopure. Visit timeline.com/drhyman to get 20% off today.

In this episode, Dr. Samuel B. Lee, MD sits down with Dr. Gregory Damato, founder of The Superhero Program and a pioneer in detoxification, plant-based nutrition, and spiritual evolution for over 20 years. From battling the chemical overload of modern life to guiding people toward lightness, vitality, and purpose in Costa Rica's jungles, Dr. Damato's mission is to help souls embody their highest potential.Dr. Damato shares how deep detoxification not only clears the physical body but activates the superhero within, allowing you to tap into higher consciousness, heart coherence, and soul embodiment. This episode dives deep into the unseen effects of toxins on your mind and spirit, the importance of nature-based healing, and how to harmonize your energy field to awaken your life purpose.Sacred Truths & Lessons from This Episode:• You can't ascend with a toxic body• Detox is the gateway to embodying your higher self• Emotional healing and liver cleansing go hand in hand• EMFs and microplastics are silently hijacking your energy• Nature, silence, and structured water are essential for healing• Your DNA and heart field are designed to magnetize abundanceTo learn more about Dr. Gregory Damato:

Welcome to How Humans Heal. I'm Dr. Doni Wilson, and today I'm excited to share insights from my conversation with registered dietitian and clinical nutritionist Bonni London. She is founder of London Wellness. With over 30 years of experience in nutrition, Bonni has worked with everyone from elite athletes to hospice patients, specializing in metabolism and that stubborn belly fat we're all trying to understand and address. As a clinical nutritionist myself, it is a pleasure to have this conversation with a colleague and share our combined wisdom with all of you.  We're here to help you! LINKS FROM THE EPISODE:   Connect with Bonni: https://londonwellness.net/    Sign Up For Your 14-Day Detox: https://doctordoni.com/detox-program   Try our Pea Protein Shake: https://doctordoni.com/product/dr-doni-s-pea-protein-shake/    Try our Bone Broth Protein Shake: https://doctordoni.com/product/bone-broth-protein-nutritional-shake/    Try our Daily Recovery Shake: https://doctordoni.com/product/daily-recovery-shake-bone-broth-protein/    Menopause Program with Dr. Doni: https://dv296.infusionsoft.com/app/orderForms/Menopause    Sign up For Dr. Doni's Masterclasses: https://doctordoni.com/masterclasses/    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.  

On this episode of The Dr. Hyman Show, Dr. Galpin, a leading expert in human performance, shares how to use your blood work, sleep metrics, and movement data in a way that actually helps you feel better—not just check more boxes. We discuss:  • What most people get wrong about sleep—and how to fix it • Why early testing can change your long-term health • How muscle impacts your brain, hormones, and aging • What high performers do differently—and how to apply it to your life Whether you want more energy, better sleep, or a smarter way to track your health—this one's a game changer.  Tune in—you don't want to miss it. View Show Notes From This EpisodeGet Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by LMNT, PerfectAmino, AirDoctor, Big Bold Health and Sunlighten. Get a free LMNT Sample Pack with any order—just head to drinklmnt.com/hyman. Get pure essential amino acids today. Go to bodyhealth.com and use HYMAN20 to get 20% off your first order. Get cleaner air. Right now, you can get up to $300 off at airdoctorpro.com/drhyman. Try HTB Immune Energy Chews for yourself, visit bigboldhealth.com and use code DRMARK 25 at checkout to get 25% off your purchase today. Visit sunlighten.com and save up to $1400 on your purchase with code HYMAN.

In this episode, Dr. Samuel B. Lee, MD sits down with Komala Lyra, international Tantra teacher and visionary guide, for an extraordinary conversation about spiritual permeability, radical self-trust, and the true essence of Tantra. From her intuitive departure from Brazil as a teenager to decades immersed in the wisdom of Osho and the sacred arts of Tantra, Komala's journey is a profound testament to living in surrender and listening deeply to the voice of the soul.Komala shares how the discipline of meditation, bodywork, and immersive community life sculpted her being into one of receptivity, presence, and courage. This episode dives deep into the essence of sacred sexuality, the redefinition of boundaries, and the alchemy of turning life into a living ritual. With poetic precision, Komala unveils what it means to live from the heart and honor the timing of life.Sacred Truths & Lessons from This Episode:• Permeability is the gateway to presence• Following the soul rarely makes sense to the mind• Spiritual maturity means embracing not knowing• True Tantra is a practice of inner aliveness, not performance• Boundaries dissolve when presence is strong• Real community starts with radical self-responsibilityTo learn more about Komala Lyra:

Dwayne “The Rock” Johnson isn't just a global icon—he's a father of three and a passionate advocate for taking control of your health. On this episode of The Dr. Hyman Show, I sit down with Dwayne to talk about what it really means to own your health. From advanced labs and AI tools to the power of functional medicine, he shares how root-cause approaches have helped him stay ahead of health risks, stay grounded through stress, and show up for the people who matter most.We discuss:• The overlooked lab tests that could change the way you manage your health• How gut imbalances can quietly impact your mood, memory, and metabolism• Simple habits that anchor your health—especially when life gets hectic• How prioritizing health helped Dwayne show up better as a father—and why that lesson applies to all of us This lively conversation covers a lot of ground, with insights on fatherhood, aging, and purpose—it's a powerful reminder that real strength starts from within. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive

Learn about the exclusive Egypt tour at https://www.hathorstudios.com/egypt-tourSIGN UP FOR HATHOR STUDIOS NEXT EGYPT TRIP: ☝

Do you want to transform your health with delicious, culturally inspired WFPB recipes? Join Gustavo as he shares their inspiring weight loss journeys and show you how to make flavorful, plant-based dishes! Click here to watch! Recipes 

In this episode I'm excited to introduce you to Deidre Bloomquist. She is a Functional Nutritionist and an expert in toxicity, specifically how toxins impact fertility. She is the owner of Always Growing Wellness, which is a virtual holistic nutrition practice, and she is also the author of the bestselling and award-winning book, Toxic Infertility: Detoxification Solutions to Improve Natural Fertility, which talks about detoxification solutions to improve natural fertility. If you find this information helpful, please make sure to subscribe so you don't miss future episodes of How Humans Heal. We're here to help you! LINKS FROM THE EPISODE:   Deidre's website: https://www.always-growing.com/    Sign Up For Your 14-Day Detox: https://doctordoni.com/detox-program    Menopause Program with Dr. Doni: https://dv296.infusionsoft.com/app/orderForms/Menopause    Sign up For Dr. Doni's Masterclasses: https://doctordoni.com/masterclasses/    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

Learn about the exclusive Egypt tour at https://www.hathorstudios.com/egypt-tourSIGN UP FOR HATHOR STUDIOS NEXT EGYPT TRIP: ☝

Dr. Jeff Bland has been a guiding force in my life—and in the world of Functional Medicine. For decades, his work has helped shift medicine away from naming and blaming disease, toward truly understanding and addressing its root causes. In this episode of The Dr. Hyman Show, Jeff and I continue our conversation about how to turn the tide on chronic disease—starting with the immune system. We discuss: • How aging quietly weakens your immune system—and why you don't have to accept it • How phytochemicals act as gene regulators—not just antioxidants • Why your diet might be accelerating immune dysfunction (and how to fix it) • Why Himalayan Tartary Buckwheat may be the most powerful food you're not eating (yet) • What it means to rejuvenate your immune system—and how to start doing it today This conversation is personal for both of us—and a powerful reminder that when we care for the body, it has an incredible capacity to heal. View Show Notes From This EpisodeGet Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Healthhttps://drhyman.com/pages/10-day-detoxJoin the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive This episode is brought to you by BON CHARGE, Big Bold Health, Pique, PerfectAmino and AirDoctor. Go to boncharge.com and use code DRMARK to save 15% on your PEMF mat today. Try Omega-3 Rejuvenate®, visit bigboldhealth.com and use code DRMARK25 at checkout for 25% discount. Head to piquelife.com/hyman to get 20% off + a free beaker and frother today. Get pure essential amino acids today. Go to bodyhealth.com and use HYMAN20 to get 20% off your first order. Get cleaner air. Right now, you can get up to $300 off at airdoctorpro.com/drhyman.

Many chronic health conditions—such as IBS, asthma, and autoimmune disorders—can be traced back to imbalances in the gut. Disruptions to the microbiome caused by antibiotics, poor diet, food sensitivities, and environmental exposures can lead to inflammation, malabsorption, and increased intestinal permeability (leaky gut). Addressing gut health through a structured Functional Medicine approach called the 5R's of gut repair—removing harmful triggers, replacing missing digestive factors, reinoculating with beneficial bacteria, repairing the gut lining, and rebalancing lifestyle factors—can restore balance and improve systemic health.  In this episode, I discuss, along with Dr. Elizabeth Boham and Raja Dhir, the Functional Medicine approach to healing the gut and why the gut is at the center of imbalances in the body, including many health conditions. Dr. Elizabeth Boham is Board Certified in Family Medicine from Albany Medical School, and she is an Institute for Functional Medicine Certified Practitioner and the Medical Director of The UltraWellness Center. Dr. Boham lectures on a variety of topics, including Women's Health and Breast Cancer Prevention, insulin resistance, heart health, weight control and allergies. She is on the faculty for the Institute for Functional Medicine. Raja Dhir is the co-founder and co-CEO of Seed Health, a microbiome science company developing innovative probiotics and living medicines to advance human and planetary health. He specializes in translating cutting-edge microbial research into impactful products and leads Seed Health's academic collaborations with institutions such as MIT, Harvard, Stanford, Caltech, and the NIH. Raja co-chairs Seed's Scientific Board alongside Dr. Jacques Ravel, guiding research across microbiology, immunology, genetics, and ecology. He also directs LUCA Biologics, a company focused on the vaginal microbiome and women's health, and oversees SeedLabs, which drives environmental initiatives. Through this work, Raja plays a key role in accelerating microbiome-based solutions from discovery to market. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN10 to save 10%. Full-length episodes can be found here: What Is Leaky Gut And How Can You Treat It?How to Select a Probiotic and the Future of the MicrobiomeHow To Do The 10-Day Detox

In this solo transmission, Dr. Samuel B. Lee, MD opens a profound gateway into one of the most misunderstood—and most powerful—forces on the planet: sacred sexuality. This isn't your typical talk on intimacy. This is an electrifying deep dive into multidimensional sex, Source's original intention, and the alchemical power of love as a tool for rapid spiritual ascension.From ancient teachings and energetic blueprints to the sacred science behind the Merkaba and 12-strand DNA activation, Dr. Lee unpacks the truth about why sex was never meant to be shameful—but divine, intentional, and transformative. Drawing on personal revelations and collective awakenings, he explores how the union of masculine and feminine energies—when embodied in love, safety, and intention—can catalyze our return to Source wholeness and birth a New Earth.Whether you're single, partnered, or seeking, this episode invites you to reclaim your birthright: divine pleasure as a portal to remembrance, liberation, and embodiment.

Dr. Jeff Bland has been called the father of Functional Medicine—and for good reason. His groundbreaking work helped shift our understanding of chronic disease and inspired a generation of doctors  to look beyond symptoms and toward root causes. On this episode of The Dr. Hyman Show, I sit down with Jeff to talk about what he's learned from more than 50 years of studying the science of health, aging, and disease prevention. We explore: • Why your biology is not predetermined by your genes—and how to unlock your full potential • What Jeff's own health journey reveals about inflammation, biomarkers, and aging well • How what you eat can shape everything from inflammation to longevity • Long-term disease risk is shaped by what surrounds you—and how your body responds Tune in for an insightful conversation with one of my greatest mentors—and discover how science, curiosity, and personal agency can help you live a longer, healthier life. View Show Notes From This EpisodeGet Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcastSign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcastJoin the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detoxJoin the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive This episode is brought to you by Seed, BON CHARGE, Timeline, Paleovalley, and AirDoctor. Visit seed.com/hyman and use code 25HYMAN for 25% off your first month of Seed's DS-01® Daily Synbiotic. Go to boncharge.com and use code DRMARK to save 15% on your PEMF mat today. Support essential mitochondrial health and save 10% on Mitopure. Visit timeline.com/drhyman to get 10% off today. Get nutrient-dense, whole foods. Head to paleovalley.com/hyman for 15% off your first purchase. Get cleaner air. Right now, you can get up to $300 off at airdoctorpro.com/drhyman.

Dr. Joel Warsh was trained in conventional pediatrics—but he quickly realized that vaccine conversations often overlook what matters most to you and your child's unique health needs. On this episode of The Dr. Hyman Show, discover how Dr. Warsh blends medical research with real patient experience to offer an honest, balanced conversation about vaccines. Together, we share a practical discussion—exploring what we know and what we don't—to empower you to make informed decisions. We explore: • How you can better understand vaccine risks and benefits to protect your child wisely • What questions to ask your pediatrician to ensure your concerns are heard • Ways you can strengthen your child's immune system naturally before and after vaccination • Why focusing on prevention and root health supports your child's long-term wellness Tune in for a grounded, thoughtful look at a complex topic—one that respects your questions, your values, and your role as a parent. View Show Notes From This EpisodeGet Free Weekly Health Tips from Dr. Hymanhttps://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcastSign Up for Dr. Hyman's Weekly Longevity Journalhttps://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcastJoin the 10-Day Detox to Reset Your Healthhttps://drhyman.com/pages/10-day-detoxJoin the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive This episode is brought to you by Fatty15, PerfectAmino,Big Bold Health, LMNT, Pique Head to fatty15.com/hyman and use code HYMAN for 15% off your 90-day subscription Starter Kit. Get pure essential amino acids today. Go to bodyhealth.com and use HYMAN20 to get 20% off your first order. Try HTB Immune Energy Chews for yourself, visit bigboldhealth.com and use code DRMARK 25 at checkout to get 25% off your purchase today. Get a free LMNT Sample Pack with any order—just head to drinklmnt.com/hyman. Head to piquelife.com/hyman to get 20% off + a free beaker and frother today.

In this episode, Dr. Samuel B. Lee, MD shares an extraordinary solo transmission following his life-changing pilgrimage to Egypt—a journey that activated deep cellular memory, spiritual resurrection, and ancient Atlantean wisdom. From secret Stargates beneath the Great Pyramid to the reawakening of Earth's crystalline grid, Dr. Lee unpacks the metaphysical technologies, multi-dimensional cities, and divine downloads he received across temples, tombs, and sarcophagi.Dr. Lee reveals how sacred Egyptian sites, once encoded by the original celestial human tribes, still hold potent 12D resurrection frequencies waiting to be unlocked. He explores the forgotten connection between Atlantis and Egypt, how our DNA was intentionally blank-slated by false creator gods, and why now—at this global inflection point—we must reclaim our multi-dimensional sovereignty.This powerful episode dives deep into gridwork, Stargate mechanics, the physics of ascension, the wounded inner child, and Source devotion—culminating in a breathtaking solo experience inside the King's Chamber that healed his final layer of the father wound and reignited pure childlike innocence.Sacred Truths & Lessons from This Episode:• You are a living Stargate—remember your codes.• The Great Pyramid is more than a tomb—it's a portal.• Your DNA holds the key to liberation from reincarnation.• Inner child healing is essential for higher ascension.• Resurrection is a frequency—"you must be reborn."• Gridwork is the highest service to Earth right now.

This episode is raw, honest, and straight from the heart. I'm sitting down with my husband—who is three years out of beating stage 3 colon cancer and 10 rounds of chemo—to talk about the 10-day heavy metal and parasite cleanse we just completed together through Sanctuary Wellness.This detox was physically, mentally, and emotionally challenging, and we didn't do it for weight loss or aesthetics. We did it for long-term health, cellular healing, and as a reminder of what our bodies are capable of—especially after everything my husband has overcome.We share why we chose to do this now, what surprised us (including passing parasites

With so many supplements on the market, how do you know what's actually worth taking—and what's just a waste of money? In this episode of The Dr. Hyman Show, I sit down with Steve Martocci, a tech entrepreneur who's applying smart tools and real data to help people finally make sense of their supplements. We talk about why most people still aren't getting the nutrients they need—even if they're taking vitamins—and how Steve's new platform, SuppCo, is making it easier to figure out what to take, what to skip, and what to trust. You'll learn: • Why 70% of people are still low in at least one important nutrient (and how that affects your energy, mood, sleep, and more) • The truth about getting everything you need from food (and why that's harder than it sounds) • How to spot low-quality supplements and avoid harmful fillers and contaminants • Why your doctor may not know how supplements interact with your medications • How to SuppCo's app can help you track all your supplements, avoid taking too much of certain nutrients, and personalize your health routine (BTW, when you download the SuppCo app, you can view my personal supplement Stack and Protocols). If you take supplements—or are thinking about it—this episode will help you do it smarter, safer, and more effectively. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive +++ SPONSOR COPY This episode is brought to you by Big Bold Health, Timeline, AirDoctor, and Sunlighten. Try HTB Immune Energy Chews for yourself, visit bigboldhealth.com and use code DRMARK 25 at checkout to get 25% off your purchase today. Support essential mitochondrial health and save 10% on Mitopure. Visit timeline.com/drhyman to get 10% off today. Get cleaner air. Right now, you can get up to $300 off at airdoctorpro.com/drhyman. Visit sunlighten.com and save up to $1400 on your purchase with code HYMAN.

What if I told you the words you're speaking are shaping your reality — down to your DNA? In this episode of The Spiritual Psychiatrist Podcast, Dr. Samuel B. Lee, MD delivers a high-frequency teaching on collapsing timelines through immediate intuitive action, embodied self-realization, and sacred sound.Drawing on quantum morphogenetic science, ancient teachings, and personal revelation, Dr. Lee unpacks what it means to live from your Avatar Christos Self and embody your 12-stranded DNA potential. This episode is a multidimensional journey through timelines, sound codes, and the original intention of Source — with one message echoing throughout: you are already it.From the ancient void before creation to your unique soul mission in this now moment, Dr. Lee bridges the spiritual and scientific to reveal a radical truth: your voice is the most powerful healing technology on Earth.This is not just a podcast — it's a cellular activation.

Cory Richards has summited Everest without oxygen, survived avalanches, and photographed some of the world's most remote regions. But his most grueling expeditions didn't happen on a mountain—they happened within. In this revealing episode of The Dr. Hyman Show, you'll hear how a life shaped by mental health struggles, institutionalization, and homelessness led Cory to push the limits of endurance—and how those experiences can offer powerful lessons on healing and self-discovery. We explore: • Why big achievements don't guarantee fulfillment—and what actually does • How spending time in nature and solitude can help you reconnect with yourself and find clarity • What Cory's journey through trauma and recovery can teach you about your own capacity to heal • Why creativity, purpose, and self-reflection are essential tools for building a meaningful life Don't miss this powerful conversation about what it really takes to overcome adversity. View Show Notes From This EpisodeGet Free Weekly Health Tips from Dr. Hymanhttps://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcastSign Up for Dr. Hyman's Weekly Longevity Journalhttps://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcastJoin the 10-Day Detox to Reset Your Healthhttps://drhyman.com/pages/10-day-detoxJoin the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive This episode is brought to you by Seed, BON CHARGE, Paleovalley, and Pique. Visit seed.com/hyman and use code 25HYMAN for 25% off your first month of Seed's DS-01® Daily Synbiotic. Go to boncharge.com and use code DRMARK to save 15% on your PEMF mat today. Get nutrient-dense, whole foods. Head to paleovalley.com/hyman for 15% off your first purchase. Head to piquelife.com/hyman to get 20% off + a free beaker and frother today.

In this episode, Dr. Samuel B. Lee, MD sits down with Christopher August, founder of Beats & Breath, author of Master Your Breath, and a pioneer in the conscious breathwork movement. From escaping the corporate grind to a near-death experience in the Zambezi River, Christopher's journey is a profound exploration of soul awakening, trauma release, and divine remembrance through the breath.Christopher shares how a drowning accident sparked a rebirth and awakened his mission to teach breath as a spiritual technology. He speaks deeply about the somatic intelligence of the body, his time in the Peace Corps in Tanzania, and how merging ancient breathwork with cannabis and music has helped thousands heal and awaken.This episode dives deep into parasympathetic breathwork, trauma stored in the body, and the sacred intersection of breath and intention, offering powerful tools for those seeking grounded healing, spiritual insight, and an embodied sense of purpose.

What if I told you one of the NFL's fiercest defenders was also on a path of deep inner healing?In this episode, Dr. Samuel B. Lee, MD sits down with Jordan Poyer, 12-year NFL veteran, All-Pro safety, and founder of Illuminate, for a transformative conversation about sobriety, awakening, and soul-level purpose. From addiction and identity loss to breathwork and plant medicine, Jordan's story is a powerful reminder that true strength begins within.Jordan shares how hitting rock bottom became the spark for radical change—revealing the inner child wounds, generational healing, and conscious fatherhood that emerged from his spiritual awakening. This episode dives deep into athlete mental health, ego death, and how tools like Ayahuasca and breathwork are becoming bridges to wholeness and oneness.Sacred Truths & Lessons from This Episode: • Once you know, you can't unknow • Sobriety is the real flex • Healing yourself heals your lineage • You're more than the role you play • Breathwork is a gateway to the soul • We are all connected—separation is the illusionTo learn more about Jordan Poyer: 

Today I'm excited to introduce you to James Barry. James is the CEO and founder of an organ-based superfood seasoning called PLUCK. He's also a private chef with over 20 years of experience cooking for celebrities like Tom Cruise, George Clooney, and Barbra Streisand. Additionally, James is the co-author of several cookbooks, helping authors create their recipes. As a clinical nutritionist and naturopathic doctor, I'm constantly talking to people about their diet and food choices. Patients continuously ask me what I eat, what they should eat, and what they should avoid. It's an ongoing conversation about food, which is crucial because our food can be either our medicine or work against our health if we're not paying attention. We need to understand that what we consume directly affects our overall well-being, from our immune system to our energy levels and beyond. James works as what I would call a "holistic chef" - someone who knows how to cook and eat in a healthy way. He describes himself as "the how guy." When clients meet with doctors, nutritionists, or dietitians who tell them what foods to avoid, they often wonder, "How do I do that?" That's when healthcare professionals call Chef James because he understands food swaps and knows how to make those changes delicious. He ensures people don't feel deprived, which is key when dispensing information about food. We must remember people are human with emotions tied to food. We can't just say, "Don't eat this and eat that." We need to consider the emotional state, support people where they are, and then swap in foods that will help them reach their desired outcomes. We're here to help! LINKS FROM THE EPISODE:   Connect With Chef James Barry: https://eatpluck.com/?ref=DRDONIWILSON Sign Up For Your 14-Day Detox: https://doctordoni.com/detox-program   Sign up For Dr. Doni's Masterclasses: https://doctordoni.com/masterclasses/    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

What if I told you that a Roman Catholic priest just redefined reincarnation, Christ consciousness, and karma—in the same conversation?In this episode, Dr. Samuel B. Lee, MD sits down with Father Seán ÓLaoire, PhD—Catholic priest, clinical psychologist, and spiritual mystic—for an extraordinary conversation about mythic language, the feminine face of God, and humanity's evolutionary birthing process. From being raised by a Christian mystic and a Gaelic druid to integrating mathematics, meditation, and Mariology, Father Seán's journey is a tapestry of deep wisdom traditions woven into modern awakening.Father Seán shares how true spiritual communication happens beyond words, through what he calls “Mythish”—a soul-to-soul transmission of sacred truth. This episode dives deep into reincarnation, Christa consciousness, and the trifurcation of humanity into three emerging paths, providing a luminous roadmap for those walking the path of remembrance and purpose.

Even health journalists get surprised—Alexa Lardieri reveals what she learned while detoxing her own home. Alexa Lardieri, Deputy Health Editor at DailyMail.com, has written countless articles about the dangers of toxic chemicals in our everyday products. But after completing the Ruan Living 40-Day Home Detox, she discovered just how much she didn't know. In Part 1 of this four-part series, Alexa shares her biggest surprises—like the truth about “unscented” products and how our pets may be more at risk than we think. Resources mentioned in this episode Register for Ruan Living's newsletter: Ruan Living Newsletter Ruan Living's 40-Day Home Detox The DailyMail.com article that brought together Sophia and Alexa Lardieri: "Daily Mail health journalists test themselves for cancer-causing chemicals - with terrifying results" Listen to Sophia talk to Million Marker founder, Jenna Hua, on Practical Nontoxic Living podcast episode 66: Which Toxins Are In My Body? Choosing the Best Glass Containers for Non-Toxic Living: A Comprehensive Guide What are the safest pans to cook with & the best non toxic cookware? "Unscented" products can contain chemicals to mask odors (US EPA 2016) Chelin Jamie Hu, Marcus A Garcia, Alexander Nihart, Rui Liu, Lei Yin, Natalie Adolphi, Daniel F Gallego, Huining Kang, Matthew J Campen, Xiaozhong Yu, Microplastic presence in dog and human testis and its potential association with sperm count and weights of testis and epididymis, Toxicological Sciences, Volume 200, Issue 2, August 2024, Pages 235–240 About Ruan Living Ruan Living offers The Ultimate Home Detox to help you elevate your health and well-being—one thoughtful choice at a time. Rooted in the philosophy of mindfulness over perfection, we guide you with empowering insights to detox your home and body of toxic chemicals, heavy metals, radiation, and stress. Learn more here: Ruan Living. About Sophia Ruan Gushée Sophia Ruan Gushée is the founder of Ruan Living and author of the critically acclaimed bestselling book A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures. Through her podcast and digital programs like The Ultimate Home Detox, Sophia empowers others to create healthier homes and lifestyles—one informed choice at a time. Learn more about Sophia here: Sophia Ruan Gushée.

In this episode, Dr. Samuel B. Lee, MD sits down with Ben Reinberg, real estate mogul, author of Hard Assets: Hard Money for Hard Times, and founder of Alliance Medical Fund, for an extraordinary conversation about building generational wealth, cultivating a leadership mindset, and anchoring success in self-awareness. From early struggles as a self-made entrepreneur to becoming the go-to expert in medical real estate, Ben's journey is a testament to resilience, vision, and service.Ben shares how a radical inward shift—fueled by meditation, gratitude, and spiritual alignment—became the foundation for his business empire. This episode dives deep into the real meaning of abundance, how to invest with intention, and why your personal development is your most valuable asset.Sacred Truths & Lessons from This Episode: • Time is your #1 asset—protect it fiercely • You get rewarded in life for focus, not hustle • True abundance is found in your ability to serve • Smart money follows experience and niche mastery • Build wealth from the inside out • Who you surround yourself with is your futureTo learn more about Ben Reinberg: 

In this episode I'm excited to introduce you to Dr. Toni Engram. She is what's referred to as a biological dentist. She's also an integrative health coach and the owner of Flourished Dental Boutique in Richardson, Texas. For a lot of people, we think a dentist is only a dentist, but that's not really the case anymore. To understand what it means to be a biological dentist, think of it as the functional medicine or naturopathic version of dentistry. While biological dentists still do fillings, crowns, and other standard procedures, how they do these things is very intentional. Biological medicine has an appreciation for the biological terrain. It's not just about one germ causing one illness - it's about what our toxic bucket looks like. Have we filled it too much and is it overflowing, or are we supporting it? In biological dentistry, practitioners look carefully at what materials they're using and whether those are helping or hurting. They look for infections in a patient's mouth that might be hiding and could impact overall health. When toxins or infections are involved, biological dentists use techniques that aim to be safer and more natural whenever possible. They don't use fluoride anywhere in the office. When taking out old silver fillings that are half mercury, they follow specific protocols to protect patients and staff. Even the filling materials used are carefully sourced as responsibly as possible. People can search online for a biological dentist in their area. Many patients switch to a biological dentist when their regular dentist retires, or when they realize that traditional dentistry doesn't align with their values. It's about finding a practitioner whose approach matches what you believe in. Some patients don't want fluoride, don't want unnecessary junk in their mouth, and want to ensure dental work is done safely without unnecessary X-rays. What's interesting is that Dr. Toni also has health coach certification, which isn't common even among biological dentists. This gives her a broader perspective on health - she's not just looking at the patient's mouth but considering how their diet and overall health relate to what's happening with their teeth. Health coaching skills help her with one-on-one patient conversations and in communicating with the public through platforms like Instagram and YouTube. It gives her more fine-tuned skills around how to actually help patients to do the things that support them in getting healthier overall. We're here to help! LINKS FROM THE EPISODE:   Sign Up For Your 14-Day Detox: https://doctordoni.com/detox-program   Sign up For Dr. Doni's Masterclasses: https://doctordoni.com/masterclasses/    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

In this episode, Dr. Samuel B. Lee, MD sits down with JJ Virgin, 4x New York Times bestselling author and celebrity nutrition expert, for an extraordinary conversation about aging powerfully, healing trauma from the inside out, and redefining what true health really means. From navigating the trauma of her son's near-fatal accident while launching her first book, to rewriting her personal narrative as an adopted child, JJ's journey is a testament to resilience, mindset, and cellular-level transformation.JJ shares how building muscle—not losing weight—should be our north star in health, and how the right protocols (including resistance training, hormones, and microdosing GLP-1s) can radically shift both your biology and your confidence. This episode dives deep into gut health, community healing, spiritual integration, and how to move from survival mode into conscious creation.Sacred Truths & Lessons from This Episode: • You don't lose weight to get healthy—you get healthy to lose weight. • Aging powerfully starts with building muscle after 30. • Trauma healing requires safety, daily practice, and deep gratitude. • Community isn't optional—it's biological. • Gut health is ground zero for mindset, mood, and vitality. • You can reset your hormones, your habits, and your destiny.To learn more about JJ Virgin: 

What if emptiness was the gateway to your greatest power?In this sacred, soul-awakening episode, Dr. Samuel Lee sits down with mystic, psychologist, and quantum visionary Bill Bauman—a man who didn't just explore the quantum field… he surrendered to it. Before the world spoke of “quantum healing,” Bill was already immersed in the void—that infinite, formless source beyond light, beyond ego, beyond identity itself.Over the course of seven years in what he calls his “quantum cave,” Bill allowed himself to be deconstructed—physically, emotionally, spiritually. What emerged was not a refined self, but a reborn human, carrying the frequency of the quantum itself.This episode is more than a dialogue. It is a sacred remembrance of who you truly are.Sacred Truths & Lessons from This Episode:The quantum void isn't something you understand—it's something you becomeLetting go of identity is not death—it's the beginning of infinite lifeThe path of surrender is the path of resurrectionThere is a power beyond energy, beyond light—a power that lives in pure nothingnessYour beingness alone is a form of service that radiates into the collective fieldEvery soul's journey into the quantum is unique, and yet all are called to rememberThe “new human” is not defined by doing more, but by embodying moreWhen ego dissolves, true creation begins—mirroring the first physics of SourceWhether you are at the beginning of your awakening or deep in the mystery, this conversation invites you into the sacred possibility of becoming limitless. The void is not empty—it is everything waiting to be born through you."I am you. You are me. We are the quantum becoming."

What if the very thing you've been avoiding is the key to your freedom?In this powerful conversation, Dr. Samuel Lee is joined by spiritual disruptor and trauma integration guide Annette K. Scott, whose grounded wisdom and fierce compassion challenge what it means to heal. This isn't surface-level spirituality—this is soul-level remembering.Together, they explore how discomfort can be sacred, why triggering isn't always harmful, and how to reclaim the fractured parts of yourself that formed in childhood. Annette offers deep insights into what it means to be safe (even when you're not comfortable), how trauma embeds in the body, and why radical self-honesty is the doorway to liberation.Sacred Truths & Lessons from This Episode: Discomfort isn't a threat—it's a doorway to deeper self-awareness. Being “safe” doesn't always feel good—and that's okay.Unmet needs in childhood often create the very behaviors we now judge in ourselves.Your nervous system is not your enemy—it's your compass.Shadow work is remembering and re-loving the parts of yourself that were once left behind.Discernment is the highest form of spiritual intelligence.Your presence can be healing—even if you never say a word.

Could mold be the hidden culprit behind your lingering health issues? In this episode, we're diving into the often-overlooked impact of mold toxicity and how it can disrupt multiple systems in the body. From brain fog and fatigue to gut issues and hormone imbalances, mold exposure can manifest in unexpected ways. We'll cover key signs and symptoms, testing options, and functional medicine approaches to help you identify and address mold-related illness. Tune in as we explore how to detox from mold safely, the best supplement support, and food-as-medicine strategies to restore balance. Whether you suspect mold exposure or just want to learn more about this common but under-discussed health disruptor, this episode is packed with actionable insights to help you take charge of your well-being! Also in this episode: Episode 141: Mold with Dr. Ann Shippy What is mold and is it all bad? Symptoms of mold toxicity Conventional treatment of mold toxicity Functional medicine approach to mold GI Immune Builder 1-2 scoops daily Cellular Antiox NAC/glutathione 2 capsules twice daily Rebuild Spectrum Probiotic 1-2 daily Detox Packs 2-3 packs daily Consideration of Binders Additional Support EPA DHA Liquid Bio-C Plus NanoSilver Spray Herbal Immune Berberine Boost Beat the Bloat Cleanse Diet for Mold Beat the Bloat Ebook Super Greens Cube E3 Live Garlic 2-4 grams fresh daily Fermented Garlic Honey Bacteria Battling Chimichurri Humic/Fulvic Acid What to do for suspected mold 10 Day Detox, then 1 Detox Pack daily Cellular Antiox 2 twice daily  GI Immune Builder 1 scoop daily Rebuild Spectrum Probiotic 1 daily If positive test, layer on Beat the Bloat Cleanse Sunlighten Sauna use code ALIMILLERRD Preventing and treating black mold in the home Get HVAC UV treated White vinegar Tea tree oil Hydrogen Peroxide 3% Baking Soda Branch Basics use code ALIMILLERRD Air Doctor use code ALIMILLERRD Mold Testing  ERMI Test for home MycoTox Testing for humans     Sponsors for this episode:  This episode is sponsored by Wild Foods, a company that puts quality, sustainability, and health first in all of their products. They have everything from coffee to turmeric to medicinal mushrooms, and every single product is painstakingly sourced from small farms around the globe. They take their mission seriously to fix the broken food system, and believe real food is medicine. They've partnered with us to give you guys an exclusive discount, so use the code ALIMILLERRD for 12% off your order at WildFoods.co! 

In this episode, Dr. Samuel B. Lee, MD sits down with 19 Keys, global thought leader, visionary, and creator of High Level Conversations, for a transformative discussion on higher consciousness, self-sovereignty, and the future of humanity. From his early journey of survival to becoming a voice for financial and spiritual liberation, 19 Keys shares how aligning with divine truth has allowed him to transcend limitations and help others do the same.19 Keys dives deep into the power of discipline, the cosmic cycles shaping our reality, and the importance of building decentralized systems that empower humanity. He breaks down how attention is currency, how to escape survival mode, and why doing nothing without God is the key to thriving in the age of Aquarius.Sacred Truths & Lessons from This Episode:• Do Nothing Without God – Align your actions with divine purpose to create a world in His image. • Survive, Thrive, Evolve – The three stages of consciousness and how to break free from survival mode. • Attention is Currency – Where you place your focus determines your reality and your future. • Master Your Mind & Body – Physical strength and mental resilience are key to unlocking higher dimensions. • The Power of Alignment – Your purpose lies at the intersection of what you love, what you're good at, and what serves the world. • Build the New Earth – The future is a blank slate—what will you create?To learn more about 19 Keys: 

Dr. Tessier, of Life After Mold, is an environmental medicine expert, specializing in treating mold related illness and associated complex chronic illness conditions such as EDS, ASD, Lyme, EBV, MCAs, MCS and more.  She is a writer, speaker and international educator on the topic, and has been an executive board member of The International Society for Environmental Illness since 2017.She can be found on all major social media outlets with the handle “@LifeAfterMold” or check her website for the free e-book “Mold Prevention: 101”, and get on the waitlist for “The Mold Illness Roadmap” course!What You'll Learn in This Episode:Understanding the Importance of Mold Avoidance: Learn how to identify mold exposure in your environment (home, workplace, etc.) and the importance of taking preventive measures before considering treatments.Navigating Mold Treatment without Rushing: Discover the benefits of a gradual, thoughtful approach to mold detoxification, including the dangers of hasty decisions and how to find reliable professionals to support your journey.Harnessing the Power of Postbiotics and Probiotics for Healing: Explore how products like Power Biotic and Pectosol can support your body's healing process, helping to manage gut health and immune function while addressing mold colonization without exacerbating fungal issues.To  learn more about Dr. Lauren Tessier, head over to her website, Life After Mold, or visit her Instagram.___________________________________________________They say all disease begins in the gut—but at ecoNugenics, we believe vibrant health starts there too!If you're feeling sluggish, bloated, or just off, your gut might be trying to tell you something. Everyday toxins, stress, and even mold exposure can wreak havoc on your digestive health. That's where the 28-Day Detox & Gut Health Reset comes in—a science-backed program designed to help you restore balance, eliminate toxins, and optimize digestion.This comprehensive program features clinically proven natural ingredients that support gentle, effective detoxification with a structured yet sustainable approach to gut restoration. You'll also get four weekly doctor-led webinars, live Q&As, and guest lectures from leading experts.To support your journey, the program includes a detailed detox guide, gut-friendly recipes, and daily emails. Plus, you'll gain access to an online portal packed with expert resources, instructional videos, and structured protocols—along with a Gua Sha tool to enhance lymphatic drainage.And here's the best part—Dr. Lauren Tessier, featured in today's episode, hosts exclusive webinars as part of the program! It's time to give your body the reset it deserves. Are you ready to feel your best? Join the ecoNugenics 28-Day Detox & Gut Health Reset today! Learn more at econugenics.link/elmoreBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.

What if everything you've been taught about money, power, and spirituality is a lie? In this electrifying episode, Dr. Samuel B. Lee, MD, sits down with Erin Lyons—quantum healer, universal channeler, and spiritual badass—to dismantle the illusions of scarcity, awaken your divine sovereignty, and reveal the true rules of the game we call life.From her Wall Street past to her galactic roots, Erin shares her radical approach to quantum abundance, divine power, and multidimensional mastery. She breaks down the matrix of financial lack, unveils the hidden knowledge of the Anunnaki and ancient Egypt, and explains why stepping into your full power will not only shift your reality but also change the world.Sacred Truths & Lessons from This Episode: 

Do you experience cravings for sugar and refined carbs? Do you regularly feel tired or sluggish or experience brain fog? Do you have joint pain, muscle aches, bloating, gas, sinus problems, skin problems, anxiety, depression or insomnia, or simply put, do you “feel like crap?” Most people, at some point in their lives, have experienced what I call FLC Syndrome—this is when you Feel Like Crap. Yet most people have no idea what causes it or how to fix it. The good news is that most of us are only a few days away from feeling well, ending sugar and carb cravings, and having control over our bodies.  In today's episode, I talk about how to activate your body's extraordinary healing and reparative systems with my 10-Day Detox Diet. The 10-Day Detox addresses foundational gaps missing in our modern diet, supplements that support our natural detoxification systems, minerals and amino acids that promote relaxation and deep rest, and a dietary protocol that works by taking out the wrong foods and focusing on the right foods to transform your body in just a few days. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman's Weekly Longevity Journal Here are more details from our interview (audio version / Apple Subscriber version): Do you have FLC Syndrome? (2:41 / 1:07)  The first pillar of the 10-Day Detox: Food (6:02 / 4:26)  The second pillar of the 10-Day Detox: Daily Habits (9:44 / 8:12)   The third pillar of the 10-Day Detox: Supplemental Support (12:31 / 10:59) What to eat and what to avoid during your 10-Day Detox (15:29 / 12:49)  Transitioning off the 10-Day Detox (22:28 / 20:54)  Mentioned in this episode 10-Day Detox PDF (includes the medical symptom questionnaire) The 10-Day Detox book The 10-Day Detox Cookbook What to Eat/What to Avoid during your 10-Day Detox This episode is brought to you by BIOptimizers. Head to Bioptimizers.com/Hyman and use code HYMAN10 to save 10%.