Negative conscious and emotional reaction to personal past acts and behaviours
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On today's episode, we hear about: A man who regrets his divorce A young woman uncomfortable with her parents' boundaries A husband struggling with his wife's desire to be a surrogate Next Steps:
In this episode of The Case For with Chris Cox, the court examines one of Walt Disney World's most debated splurges: Club Level rooms. Are they an indulgent upgrade that transforms your trip, or just overpriced cereal and concierge small talk? Chris Cox and Len Testa make their case while Judge Jim Hill hears stories of magical views, cookie deliveries, and Drew Carey cameos. What “Club Level” really includes at Disney resorts - and what it doesn't Whether unlimited snacks and concierge service justify the sky-high nightly rates The surprising Club Level location that offers the best bang for your buck Why your kids may never forgive you for downgrading after trying it once Hidden perks, real-world tradeoffs, and the psychology of "crying once" over vacation costs Is Club Level the ultimate Disney splurge or an overpriced trap for hungry parkgoers? The verdict is still out. Share your thoughts and weigh in on social media to help settle the case. Follow the Hosts Chris Cox – https://www.magiccox.com Instagram - @magiccox Twitter/X - @bigcox Len Testa – https://www.touringplans.com Instagram - @len.testa BlueSky - lentesta.bsky.social Jim Hill – https://jimhillmedia.com Instagram - @jimhillmedia Twitter/X - @jimhillmedia Learn more about your ad choices. Visit megaphone.fm/adchoices
Perhaps you've felt the heavy weight of regret—those “would've, could've, should've” moments that whisper lies and leave you feeling responsible for things you could never control. In this episode of Raising Fatherless Kids, Lori unpacks the crucial difference between conviction from the Holy Spirit and condemnation from the enemy. Understanding this distinction changes everything.Conviction leads us to restoration, hope, and freedom in Christ. Condemnation leaves us in shame, despair, and fear. The good news? God is our Redeemer. He restores, rescues, and makes all things new.Understanding the difference between conviction and condemnation, and why it matters for healing.Recognizing conviction as the kindness of God that leads to repentance, freedom, and life.Identifying condemnation as the enemy's voice that accuses without hope and keeps us stuck in guilt.Remembering God's sovereignty over life and death which brings peace in the midst of regret.Key Takeaways:Scripture References: John 16:8 • Romans 2:4 • Psalm 103:10, 4 • 2 Corinthians 7:10 • Romans 8:1 • Revelation 12:10 • Job 19:25If you missed Part One in this series, Regret Meets Redemption, be sure to go back and listen. And join us next week for Part Three, when Lori shares how to help your children walk through their own regrets with the truth that Christ is Redeemer.
“For God gave us a spirit not of fear but of power and love and self-control.” - 2 Timothy 1:7When it comes to investing, wisdom means keeping emotions in check. Fear, greed, overconfidence, and regret can all derail sound decisions. Dr. Art Rainer joins us today to share four ways emotions ruin smart investing—and how you can avoid those traps.Dr. Art Rainer is the founder of the Institute for Christian Financial Health and Christian Money Solutions. He is a regular contributor here at Faith & Finance and the author of Money in the Light of Eternity: What the Bible Says about Your Financial Purpose.Don't Let Emotions Derail Your InvestmentsWhen it comes to investing, emotions can be your worst enemy. Allowing emotions to guide your investment decisions will most likely lead you to buy high and sell low. That's the opposite of building a solid retirement fund.So how can investors avoid the emotional traps that derail wise investing? Here are four common ways emotions can ruin sound investment strategies.1. Focusing on the Present Instead of the FutureThe stock market fluctuates daily, sometimes even hourly. Many investors get caught in the drama of short-term swings. But we must remind ourselves that we're not investing for today, we're investing for the future.Keeping your eyes fixed on long-term goals helps put temporary volatility in perspective. The market may dip, but over time, patience and consistency are what build wealth.2. Letting Fear Take ControlFear often shows up during a market downturn. In 2008, as markets plummeted, many investors panicked and withdrew their money. Later, most admitted that the decision was a mistake.In fact, steady contributions during down markets actually allow for the purchase of more shares at lower prices—a benefit to long-term investors. This is a process called “dollar-cost averaging”. Dollar-cost averaging is an investing strategy where you contribute a fixed amount of money at regular intervals, regardless of market conditions. Over time, this helps reduce the impact of market volatility by buying more shares when prices are low and fewer when prices are high.Fear may feel protective, but it usually leads to missed opportunities.3. Becoming Overconfident in a Rising MarketJust as fear hurts during downturns, overconfidence can be just as dangerous when markets rise. We saw this during the dot-com bubble in 2000 and again in 2020.As stock prices climb, inexperienced investors often rush in, assuming the market is “easy money.” They may chase riskier investments without understanding the dangers, setting themselves up for painful losses when the bubble bursts.4. Dwelling on RegretRegret over past decisions is natural, but it can tempt us to overcorrect. For example, selling too soon because of a bad memory from the last downturn—or holding too long trying to “make up” for past mistakes.Instead of being trapped by regret, let past experiences guide wiser choices without driving reactionary ones.The Bible tells us that saving is wise, but it also cautions against letting fear or greed rule our hearts. Wise investing requires patience, discipline, and trust in God's provision—not reactionary emotions.Get Help From a Certified Christian Financial CounselorFor those struggling with debt, budgeting, or saving for the future, Dr. Rainer recommends connecting with a Certified Christian Financial Counselor (CertCFC). These professionals are trained to help individuals and couples align their finances with biblical principles.You can search for a counselor in your area at ChristianFinancialHealth.com.On Today's Program, Rob Answers Listener Questions:I'm trying to help someone who has three credit card debts that have gone to collections. What type of documentation should we request to confirm that the debt collector is legally entitled to collect the debt, especially since different agencies continue to contact us?I'm retired and have recently purchased a property with mold in the crawl space, which is impacting my health. Given my financial situation, would it be wise to borrow money to resolve the mold problem?My husband is about to turn 73, and we've placed all of our IRA funds into an annuity. How do we calculate the required minimum distribution once he reaches 73, and does that amount change each year? We'd like to withdraw only the minimum necessary.Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)The Institute for Christian Financial HealthChristian Money SolutionsWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In today's FittBite, we look at what makes a product impossible to ignore. We explore how exclusivity, storytelling, and timing can transform simple items into collectible experiences.Tune in to learn how to create demand through design, not discounts.Book a 1 on 1 with our host, Shadi for personalized advice on how to create and grow your fashion business: https://www.fittdesign.com/services/consultation Design your own collection with our instantly downloadable factory ready tech pack templates: FittDesign Tech Pack Templates Follow our host on instagram: https://www.instagram.com/shadiadada/ https://www.instagram.com/fittdesign/ Got any other questions, email us for an instant response at: studio@fittdesign.com Subscribe to our weekly fashion design podcast (New episodes every Thursday at 4pm CST): https://podcasts.apple.com/gb/podcast/the-fittdesign-podcast/id1454410683 Visit our website:https://www.fittdesign.com/ Follow us on:https://www.linkedin.com/company/fittdesign/ https://www.facebook.com/fittdesign https://www.pinterest.com/fittdesign/ https://www.behance....
My guest today on the Online for Authors podcast is Meg Calvin, author of the book I Am My Own Sanctuary. She'll be chatting with us about making memoir magic. Meggie Lee Calvin's friends call her Meg, but her book covers (and her social security card) call her Meggie Lee. She's an Amazon Bestselling Author, wife, mom, former minister, and full-time writing and marketing coach. She's been featured on NPR, presented at international conferences, and her clients span across 3 continents and 5 countries. If you're a Spiritually-Attuned Go-Getter with a powerful book idea (or even just a scribble on a napkin), she and her team will help you bring it to life—and turn it into an Amazon bestselling book on Kindle, paperback, and Audible. She's been called the HelloFresh of book coaching because she takes the stress and uncertainty out of writing, publishing, and selling your book—with a custom plan that fits you like your favorite jeans. From mindset to your personalized book template, marketing, and all self-publishing needs, she and her team deliver everything your book goals require—step-by-step. Subscribe to Online for Authors to learn about more great books! https://www.youtube.com/@onlineforauthors?sub_confirmation=1 Join the Novels N Latte Book Club community to discuss this and other books with like-minded readers: https://www.facebook.com/groups/3576519880426290 You can follow Author Meg Calvin Website: www.MegCalvin.com IG: @heymegcalvin FB: @meggie.calvin Here is the link for 5 Questions to Ask to Perfectly Clarify Your Book Idea: A quick but powerful guide to help aspiring authors uncover their next (or first) book idea with confidence and alignment. Great for anyone stuck at square one or torn between topics. https://www.megcalvin.com/are-you-struggling-to-find-your-next-book-idea/ Purchase I Am My Own Sanctuary on Amazon: Paperback: https://amzn.to/4lVoSq0 Ebook: https://amzn.to/4kLWmpR Teri M Brown, Author and Podcast Host: https://www.terimbrown.com FB: @TeriMBrownAuthor IG: @terimbrown_author X: @terimbrown1 Want to be a guest on Online for Authors? Send Teri M Brown a message on PodMatch, here: https://www.podmatch.com/member/onlineforauthors #megcalvin #iammyownsanctuary #memoir #memoirwriting #terimbrownauthor #authorpodcast #onlineforauthors #characterdriven #researchjunkie #awardwinningauthor #podcasthost #podcast #readerpodcast #bookpodcast #writerpodcast #author #books #goodreads #bookclub #fiction #writer #bookreview *As an Amazon Associate I earn from qualifying purchases.
This is a fan fav episode. I am beyond excited to welcome you to another powerful episode of Women of Impact. Does the mom life, wife duties, and career obligations have you feeling lost in a whirlwind? Are you ready to reclaim your identity and reignite that spark of joy? Then buckle up because today's guest, Andrea Navedo, is about to change your life! You may know Andrea from her role in 'Jane the Virgin', but her real-life journey is even more inspiring. She battled through fears, fought the inner negative voices, and emerged as the powerful, authentic, badass. Today, she's here to share her story and empower you to do the same. In this episode, we dive right into the guilt of choosing yourself - we tend to rank all of our other roles to everyone else over ourselves on a daily basis. But guess what? Your needs matter too! We'll explore how to combat fear, silence the negative chatter in your head, and stop using family and responsibilities as an excuse not to chase your dreams. And if you're looking for a game-changing strategy, wait till you hear Andrea's super tactical trick for using the Power of Regret as a powerful motivator for success. So, are you ready to break free from the 'Nice Girl' habits, set boundaries, and start prioritizing YOU? Trust me, Andrea's story is so relatable, and her tactics are incredibly actionable. This episode is a true dose of inspiration, empowerment, and total badassery. Let's do this journey together and ask ourselves one simple question today. What action do you need to take (right now) to start living without regret? Check out Andrea's book Our Otherness Is Our Strength, Wisdom From the Boogie Down Bronx: https://www.amazon.com/Our-Otherness-Strength-Wisdom-Boogie/dp/1506485707 Original air date: 7-19-2023 Follow Andrea Navedo: Website: https://andreanavedo.com/ Twitter: https://twitter.com/andreanaved Instagram: https://www.instagram.com/andreanavedo/ Facebook: https://www.facebook.com/AndreaNavedoOfficial Learn more about your ad choices. Visit megaphone.fm/adchoices
My whole life became different when I was open and willing to make changes that were more in line with my desired outcomes. So whatever your version is, get out there and go do it. Have the courage to make a change. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
The Slamfest Podcast brings the premier rock concert pregaming experience from the parking lot to the podcasting airwaves. Episode 277 - It's the end of the 3rd quarter and time for another concert regret episode. This time Brad goes back to the early 90's and late 90's and discusses a huge 70's rock band - first, touring with a replacement singer and second, a reunion tour with the original singer. Bad Company w/ Brian Howe on lead vocals hit Veterans Memorial Auditorium in Des Moines, IA on 7/2/93 and Bad Company's reunion tour with Paul Rodgers on lead vocals hit Joe Louis Arena in Detroit, MI on 7/9/99. He welcomes Sonny Poony, from the Growin' Up Rock Podcast and Podcast Rock City and Steve Wright, from Podder than Hell, back to the podcast to recap these tours and talk about both versions of Bad Company. For the Band on the Bill Spotlight, they put Paul Rodgers-era Bad Company songs up against Brian Howe-era Bad Company songs and they choose their favorites. After a Slamfest Tip of the Week, they are faced with a variation of the "Which Side are you On?" segment - Side 1 from Bad Company's self-titled album from 1974 vs. Side 1 from Bad Company's ninth studio album, Holy Water from 1990.Music in this episode by:Bad CompanyBlack SabbathKissOzzyVisit the Slamfest Podcast online at: https://slamfest-podcast.simplecast.comRequest to join the Slamfest Podcast private Facebook page here:https://www.facebook.com/groups/slamfestpodcastE-mail us at : slamfestpodcast@gmail.comVisit Sonny "Hollywood" Pooni at Growin' Up Rock and Podcast Rock City:https://growinuprock.com/https://www.facebook.com/growinuprockVisit Steve and Podder than Hell Podcast at:https://www.facebook.com/PTHpodcasthttps://station5174.libsyn.com/
No Regrets - Just Do It -Here's How Have you ever caught yourself holding back, waiting for the “perfect” moment, and later felt that sting of regret? The truth is, regret weighs far more heavily than failure ever could. Failure teaches you something. Regret leaves you stuck, wondering “what if?” In this longer episode of Personal Development Unplugged, I take you deep into how to break free from hesitation, silence that self-doubt, and finally step forward with courage. This isn't about recklessness — it's about learning how to live boldly, make choices you're proud of, and stop letting fear dictate your life. You'll discover: Why regret is heavier than failure (and how to free yourself from it) Simple mindset shifts to move from hesitation to momentum The one question that reframes fear and unlocks action A step-by-step hypnosis process to help you just do it — so you don't just think about change, you actually experience it This is more than a conversation — it's an opportunity to work with your unconscious mind, shift your patterns, and take meaningful action today. If you've ever said “I wish I had…” then this episode is for you. Share it with someone who needs that nudge forward, and don't forget to subscribe so you never miss an episode packed with practical tools, mindset shifts, and powerful processes. https://personaldevelopmentunplugged.com/464-no-regrets-just-do-it-heres-how Shine Brightly
FULL SHOW: Thursday, October 2nd, 2025 Curious if we look as bad as we sound? Follow us @Broo keandJeffrey: Youtube Instagram TikTok BrookeandJeffrey.comSee omnystudio.com/listener for privacy information.
Check out Hello Fresh: https://www.filify.co/SHBn0 and use my code HF-0449 for up to 10 free meals plus free breakfast for life!!Hey girlypops & boylypops!! OCTOBER IS HERE, and honestlyyyy I could not be more excited. Fall is one of my favorite times of year, not just because of the cozy vibes and chic fall aesthetic, but because it's the perf time to lock in. In this episode, I'm talking all about doing a full audit of your life so you can become your elevated, ideal self before the year ends and set the foundation for 2026.I get real about how September was not it for me, but why October feels like the ultimate reset. From breaking bad habits and letting go of what doesn't serve you, to building better routines and manifesting your dream life, I'm sharing my own experiences and exactly how I'm locking in this season. Think of it as your personal “fall glow-up audit.”If you've been feeling stuck, uninspired, or just ready for a reset, this episode will give you the mindset shift and practical steps to turn your October into your ultimate come-up era.✨ Topics we get into:- How to do a full “life audit” and reset your energy- Why letting go of things (and people) creates room for new blessings- The importance of defining your ideal vision for your life- How to treat this season as your movie-style montage era- Standards, self-worth, and what you should never accept on a first dateThis fall is not just about chic aesthetics, it's about stepping into your ideal vision before the year ends.Ehnjoy & dont forget to tweet/ig story me a screenshot of you listening!MY NEW WEBSITE!! Shop merch, sign up for my newsletter, book a coffee chat, & more: http://stellaraeherself.comGet $1000 off the health coach certification program I'm doing with promo code STELLACOACHING https://www.shareasale.com/u.cfm?d=1281553&m=96296&u=1030263I edit using Riverside! https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=stella-holtshop my new glo up merch!! https://stellarae.myspreadshop.com/instagram http://instagram.com/stellaraepodcastlisten to and/or support the podcast: https://anchor.fm/stella-raetiktok: http://tiktok.com/@stellaraeherselftwitter: http://twitter.com/stellaraegoodreads: https://www.goodreads.com/user/show/10449999-stella-raemy fav books/products/health: https://www.amazon.com/shop/stellaraemy current filming set up:camera: https://amzn.to/4cEQiLOmicrophone: https://amzn.to/3Z2A5gctripod: https://amzn.to/3AEmxgKring light: https://amzn.to/3XxZrShbox lights: https://amzn.to/4e1Q1Ubportable light for phone: https://amzn.to/3XxZspjjoin my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepodlisten on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id12556181820:00 – why october is the perfect time to lock in2:10 – hello fresh shoutout + exclusive offer4:20 – doing a life audit: figuring out what feels “off”6:40 – defining your ideal vision for each area of life9:00 – marie kondo'ing your life: letting go of what doesn't align12:20 – treating your life like a movie montage (the come-up era)14:30 – making small changes that shift your energy instantly16:40 – first date standards + non-negotiables22:40 – red flags vs green flags: trusting how you feel27:20 – storytime: the unsafe driving date
First off, if you regret a big decision in life that you can't change, please know that you are not alone. You might never be able to change the decision that you regret, but you can change how that regretful decision will impact your future. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
Nick and Jake debate who should regret their decision more: the Browns for drafting Shedeur, or Shedeur for choosing the Browns.
Nick and Jake debate who should regret their decision more: the Browns for drafting Shedeur, or Shedeur for choosing the Browns.
Sal and BT opened by calling out the double standard in New York sports media, noting there's no "outcry" for Kings coach Mike Brown playing Josh Hart in a preseason game, contrasting it with the constant scrutiny of Tom Thibodeau. They then welcome Emmanuel Berbari to dive deep into the crucial Yankees-Red Sox Game 3 Wild Card matchup, analyzing potential aggressive moves from Boone, the bullpen situation, and the controversial decision to pull Rosario in Game 2. The segment also featured a funny "Call of the Day" about mispronouncing Caballero and a classic Sal rant about Yankee fans who still bring up Juan Soto instead of focusing on their own team's playoff run.
Persistent Pests “Catch all the foxes, those little foxes, before they ruin the vineyard of love, for the grapevines are blossoming!” Song of Songs 2:15 These little foxes aren't yet fully grown. Nobody would think a cuddly little fox would be dangerous to have around. They love nothing better than to eat the young grapes before they come out fully. Thus, they wreak havoc on the vines of our walk with the Lord. Let's mention 5 of the “little foxes” or persistent pests that ruin some of our fruitful writing before it's fully ripened… 1.) Sensitiveness or easily offended. It can be a small chip on our shoulder but flare up if we're not given the respect we desire. It can stifle our creativity in writing and dry up the flow of the Spirit. Pray that we can have the mind and humility of Christ. 2.) Laziness. Too lazy to dig into the Word. Too lazy to spend time in prayer. This also leaks into our writing. The Kingdom Writer cannot afford to compromise in these areas if we expect eternal impact. There's a cost to those things and also a great reward. 3.) Living in regret. The most powerful 3 words in history were uttered by Jesus while hanging on the cross, “It is finished!” Regret sucks the life out of us and keeps us from moving forward in all that God has for us. 4.) Distraction. Causes us to go down rabbit trails. Social media is the major distraction of our day. One writer calls it “nuggets of nothingness.” Before we know it, we've wasted 1-2 hours with nothing to show for it. 5.) Busyness. We fill up our days and weeks with good things. But somehow we fail to set aside scheduled writing blocks. Or when we do, it can easily be cancelled and replaced by something else. It's not treated as a priority. The only way to handle these “little foxes” is to kill them. If we don't, our sweetest, most fruitful writing, like vine-ripened grapes, will not materialize. Resources: If you're ready to take a step of faith and finally finish your book, we have a few ways we can help you. 1. Free Writing Week Challenge: Create a Writing Habit in 15-Minutes a Day Even if you feel overwhelmed or stuck in procrastination, sitting down to write for just 15 minutes a day is the best way to finally reach your writing goals. Most writers think they need hours of uninterrupted time to make progress in their writing. However, in this free challenge, we will show you how much you can accomplish in just 15 minutes of focused writing. Click here to create a consistent writing habit this week. 2. Book Writing Lab Workshop - Map Out Your Book in Just 90 Minutes If over the last year, you've struggled to get your book written, this workshop is for you. Choose your book topic, write an outline, and create a writing plan in just 90-minutes! Finally, feel confident that you will actually finish your book. Get started now for just $27 3. Want More Support? Join Christian Book Academy Most writers stay stuck and never finish their first draft. Inside Christian Book Academy, we help you partner with God to write your book so you can become a published author. Finally, ditch your self-doubt and take a step of faith so you can finish your book. Join Christian Book Academy (coupon code PODCAST) Get 50% off your first month by using the coupon code PODCAST at checkout.
Healing from childhood trauma isn't a straight line. There's a very messy middle. In this episode of Mother Mayhem, we explore what that messy middle really looks like for daughters of narcissistic or emotionally limited mothers.We'll talk about:Regret in healing: Why it shows up, why it feels like such a gut punch, and how to reframe regret as a sign of growth instead of failure.Relationships under pressure: How marriage, friendships, and partnerships can feel like they're combusting when one person begins to heal.The nervous system's role: Why trauma brain makes joy feel unsafe, why peace is often the real goal, and why partners may misinterpret trauma responses as rejection or complaint.The shock of change: How the people we chose in our fawning, conflict-avoiding, or numbed-out selves often feel destabilized when we start showing up differently.Getting practical: From naming trauma brain in real time, to practicing repair, to re-choosing relationships with new self-awareness.This conversation will help you understand why healing feels so raw, why regret can actually be a milestone, and how to navigate the bumps in relationships with clarity and compassion.Whether you're in the thick of regret, feeling misunderstood by your partner, or noticing how your healing is shaking up your closest connections, this episode will give you language, validation, and tools for the journey.Resources & Next StepsLearn more about the Mayhem Daughters community: MayhemDaughters.com. Listen to earlier episodes on relationships and healing: Ep. 72 & Ep. 94
Lori opens a special three-part series, Regret Meets Redemption, addressing lies that widows, single moms, and even children often believe and how God's attributes dismantle those lies. Today's lie is the belief that we could have done something to keep our children from growing up without their dad. Knowing God as our Redeemer shatters that lie and brings hope.Through Scripture, personal reflection, and encouragement, Lori points listeners to God's character as Redeemer. From Genesis to Revelation, the Bible tells the story of redemption, and this truth brings clarity, comfort, and assurance when the weight of regret presses in.Understanding regret and grief, and learning to discern when natural regret turns into a lie.The sovereignty of God over life and death, with Scripture that confirms our days are set by Him (Job 14:5; Psalm 139:16; 1 Samuel 2:6).Why combating lies with the truth of God's character as our Redeemer is essential, and how redemption brings freedom and peace (Ephesians 1:7; 1 Peter 1:18–19).In this episode, Lori will discuss:Takeaway: Regret may whisper lies, but God's truth speaks louder. Your Redeemer lives—and His truth has the final word.For more information and helpful resources, check our website, PerspectiveMinistries.org, and follow us on Instagram @PerspectiveMinistries.
It is never too late to change. In the words of Tasha Smith, "Close your eyes and dream, and let what you dream about be your guide." Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
Irish legend Peter O'Mahony kicks off the Season 6 opener. Newly retired, the lifelong Munster fan reflects on Anthony Foley's passing and the arrival of Rassie Erasmus, offering insight into the coach's unique style. O'Mahony also relives his career high point, Ireland's historic series win in New Zealand, including the fiery war of words with All Blacks captain Sam Cane. He goes on to share how Joe Schmidt and Andy Farrell shaped both his game and the future of Irish rugby. Plus, Mike Tindall provides an update on the R360 proposal, confirming they are "80%" ready for launch. Season 6 is sponsored by Continental Tyres Tour Tickets: https://myticket.co.uk/artists/the-good-the-bad-the-rugby GBR Book: https://www.waterstones.com/book/reloaded-the-good-the-bad-and-the-rugby/james-haskell/mike-tindall/9780008786373 00:03:49 ♻️ R360 progress upgrade 00:12:18
Aujourd'hui, Abel Boyi, éducateur, Flora Ghebali, militante écologiste, et Didier Giraud, éleveur de bovin, débattent de l'actualité autour d'Alain Marschall et Olivier Truchot.
Recorded: September 25, 2025 Taylor Lewan and Will Compton are back for another episode of Bussin’ With The Boys. The Boys are back on the bus with country music legend and Zac Brown Band frontman, Zac Brown. From his rise in the Nashville scene to selling out stadiums worldwide, Zac takes us inside the journey of building one of the most successful bands in modern country music history. Will and Taylor get Zac talking about spear fishing, swimming with sharks, life on tour, his upcoming residency at The Sphere in Las Vegas, collaborating with Dolly Parton and Snoop Dogg on their new album ‘Love & Fear,’ and the business side of running a band, to the challenges of balancing fame with family. The Boys even dive into Zac’s passion for food, outdoor living, and how he keeps his creative spark alive after decades at the top. Whether you’re a country fan, a diehard Zac Brown Band listener, or just here for some all-time stories from the road, this one is loaded with wisdom, laughs, and the kind of storytelling only Zac Brown can deliver. Big hugs, tiny kisses. TIMESTAMP CHAPTERS 0:00 Intro 1:58 Spooktober Is Here4:47 Titans Watch Party + Vegas This Weekend 6:59 Will Is In Hell8:36 Rules Of Spooktober12:13 #TierTalk25:14 Fresh Set Of Downs26:49 Chad Powers42:33 ZAC BROWN INTERVIEW STARTS43:38 Hobbies Outside Of Music1:05:12 Acting A Certain Way In The Music Industry 1:07:17 Being An Independent Music Artist1:09:01 "I Wanted To Make Music And Build A Camp"1:19:19 How Do Music Collabs Work?1:22:48 Was There A Moment When He Wanted To Stop?1:27:38 Advice To Young Artists 1:31:08 He Knows How To Put On A Show1:32:28 Decisions He Would Change 1:37:14 Power Of Saying No1:40:12 Residency At The Sphere1:41:41 Big UFC Guy1:49:27 Love And Fear Album1:51:46 Emotional Process Of Writing Music1:58:47 Song He Is Most Proud Of2:02:15 Bud Light: What Would You Do Anything For? See omnystudio.com/listener for privacy information.
Connor Pugs tells a Storytime about Parents, what do you regret Finding out about your child? This Story was absolutely Insane. Thanks for watching today's storytime video, Parents, what do you regret Finding out about your child? I hope you had lots of laughs listening to today's episode, as it was so fun, funny and crazy! Subscribe if you like storytimesHi, my name is Connor and I post fun storytime videos every day. I do my best to upload entertaining story time videos every day. These stories are subscriber submitted, but very similar to the reddit storytime videos where people on reddit submit stories under r/askreddit or r/entitledparents or other subreddits and I read the stories like that. #storytime
When it comes to big life decisions, make sure you are not being overly influenced by outside voices who want something different for you. You are your own person and you get to make your own decisions about what you want to do and who you want to be. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
Today we have Stephanie Williams back on the pod to talk about her latest project with Mad Cave Studios, the Sci-Fi Adventure Temporal. Savannah and her husband have left a life behind as Time Thieves for the Temporal Academy. The world is in need of Nostalgia and they go back in time to retrieve it. In the past 10 years they've settled and had a son named Harper whom after one disappointing birthday gift propels Savannah into a struggle between her past life and her current life. We ask how important are family and identity in Savannah's story and how it speaks on issues about choices and regrets. Stephanie explains why even in this story black folk should never Time travel because they can always lead to a consequence with History especially your HistoryWritten by Stephanie WilliamsDrawn by Asiah FulmoreColors by DJ ChavisLetters by Becca CareySupport this podcast at — https://redcircle.com/the-faqs-project-hosted-by-james-grandmaster-faqs-boyce/donations
A simple childhood memory of jubilation raises a lasting question: Is it better to persist with activities we dislike and struggle with, or pursue what comes naturally? Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.
WATCH OR LISTEN TO THE FULL SHOW ON REDMEN PLUS! https://theredmentv.com/crystal-palace-2-1-liverpool-the-final-word/In this clip from the Final Word show, Ste, Ste & John talk Ibou Konate and his much criticised performance against Crystal Palace over the weekend. With Liverpool's two deputy centre-backs to Virgil Van Dijk in poor form, and Leoni injured, will The Reds regret not pushing harder to sign Marc Guehi from Crystal Palace in the summer? Hosted on Acast. See acast.com/privacy for more information.
We all carry regret, but it's never too late to change. Don't let your life choices way you down or else you won't be able to become the version of yourself that is willing to chase your biggest dreams. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
I am so grateful to have my dear friend and colleague, Olga Geissler, back on the pod! I met Olga through The Naked Mindset Facebook group and we have been able to maintain a wonderful friendship outside of that group!Olga is a registered nurse who works in a high stress trauma PACU. She also is a coach whose passion is helping women reach their highest level of health and wellness especially those who are working to be alcohol free.Some topics from today's episode include:⭐️Women often struggle to take consistent action towards their goals due to subconscious barriers.⭐️Cognitive dissonance can lead to self-sabotage, creating a cycle of frustration and shame.⭐️Building rapport between the conscious mind (captain) and subconscious mind (crew) is essential for personal growth.⭐️Self-talk and curiosity are powerful tools for overcoming negative patterns.⭐️Perfectionism can hinder progress and keep women stuck in a cycle of inaction.⭐️Identifying the 'why' behind goals can provide deeper motivation and clarity.⭐️Morning routines can set the tone for a successful day and help establish positive habits.⭐️Asking for help is a sign of strength, not weakness, and can lead to significant breakthroughs.⭐️Taking small, consistent actions is key to building new habits and achieving long-term success.As a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️Olga's Links:RTF# 70 Alcohol and Your Health with Guest Olga Geissler https://spotifyanchor-web.app.link/e/n03syo36oEbRTF# 78 Navigating Holiday Parties & Alcohol with Family, Friends, and Festivities! https://spotifyanchor-web.app.link/e/7kRBZkbbbGbRTF# 117 Navigating Alcohol and Perimenopause with Olga Geissler https://spotifyanchor-web.app.link/e/YtHXWMdf2LbRTF# 134 Alcohol and the Holidays: What Every Woman Over 40 Needs to Know! https://spotifycreators-web.app.link/e/YApD7liuZObRTF# 155 From Self-Sabotage to Self-Compassion: Break Free from Negative Self-Talk, Regret & Unforgiveness https://spotifycreators-web.app.link/e/5GTRmKpzRTbOlga Geissler Instagram https://www.instagram.com/olgageissler/Peak Wellness Revolution Facebook Page https://www.facebook.com/profile.php?id=100092759019529Links:Download the FREE POWER BUNDLEhttps://www.rockthatfitness.com/30-day-challenge-and-protein-guideJoin the Rockstar Fit Chicks Weekly Newsletter https://rockthatfitness.kit.com/e10d0c66ebCheck Out Our Exclusive Offer for Extensive Lab Work with Marek Health https://www.rockthatfitness.com/rock-that-fitness-marek-healthApply for RTF 1:1 Coaching https://www.rockthatfitness.com/coachingHead to the Rock That Fitness Instagram Page https://www.instagram.com/rockthatfitness/ Music from Uppbeat (free for Creators!):https://uppbeat.io/t/cruen/we-got-thisLicense code: RBWENWHGXSWXAEUE
SummaryIn this episode, Chase and Chris start off with some fun banter about music festivals, crazy Uber ideas, and self-driving cars. Then they dive into a powerful conversation about childhood dreams—and why so many of us lose them. Chris shares a message he wrote about believing in yourself again, even when life tells you to “be realistic.”They also answer two listener questions: one about staying on track with your goals while traveling and another about what to do when you don't feel hungry on the weekends but know you need to eat. This episode is packed with motivation, laughs, and real talk about mindset, food choices, and living life fully.Chapters(00:00) Festival Recap, Crazy Uber Ideas & Self-Driving Cars(05:01) Childhood Dreams & Why We Stop Believing(06:59) How Diets Shape Self-Doubt & Limiting Beliefs(08:55) Rebuilding Confidence and Identity(10:18) Teaching Our Kids to Keep Dreaming Big(11:20) Chase's Childhood Dream & Inner Child Joy(13:06) Living Out Your Dreams in Different Ways(15:38) Regret, Risk, and Not Playing Small(16:42) Making Memories vs. Playing it Safe(18:58) What Will You Remember?(19:27) Q1: How to Stay Consistent with Goals While Traveling(23:32) The 1-1-1 Travel Method & Making Better Food Choices(25:49) Meal Planning Hacks When Eating Out(27:37) Being Mindful with Snacks and Airport Foods(28:30) Q2: What to Do When You're Not Hungry But Know You Need to Eat(30:41) Avoiding the Restrict-Binge Cycle & Listening to Your Body(32:20) Wrap Up & Submit Your Questions!SUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective
Our brief sufferings are building an eternal treasure so great, we'll one day wonder why we ever doubted God's plan. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
This is a fan fav episode. What up homies! Are you ready to give your inner foodie a boost of confidence and good cheer? Today I'm here with a dose of empowerment that will help you conquer the holidays and girls' nights out with total confidence! Shawn Stevenson, author of Eat Smarter, is joining me for this spectacular episode, and we're going to share powerful tips that make guilty eating and shameful cheat days can be a thing of the past! Learning how to love foods that love you back and how to be mindful about how different foods make you feel is an act of self love that leads to a much happier and healthier life. We uncover the truth behind ultra-processed foods and the shocking number of ingredients that can be found in chicken (I'm talking 17 ingredients which includes chicken flavoring –say what now?!). But this is not focused on theory - Shawn has some delicious recipes like buffalo chicken tacos, salmon burgers, veggie burgers, and pancakes that will make healthy eating a joy. I'm looking forward to giving these a try with the family for a get-together. By the end of these powerful 30 minutes together, you'll be ready to swap ‘stress' eating for ‘happy' eating and you'll think about how labeling your foods and meals as bad, guilty, and cheaty is way worse than eating and enjoying your food –good vibes, happy times, and a healthy state of mind can make that ice cream taste even better! Don't forget to check out Shawn's book, Eat Smarter Cookbook, for even more insights and inspiration: https://www.amazon.com/Eat-Smarter-Family-Cookbook-Connection/dp/0316456462 Follow Shawn Stevenson: Website: https://themodelhealthshow.com/ Instagram: https://www.instagram.com/shawnmodel/ Twitter: https://twitter.com/ShawnModel Learn more about your ad choices. Visit megaphone.fm/adchoices
By Melanie Tafejian Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Regret is one of the most powerful thieves of the present moment. In this video, Rev. Lee Wolak explores how regret keeps you trapped in the past, draining your energy and stopping you from fully living today. Learn how to stop replaying old mistakes, release guilt, and reclaim your personal power right now. This talk dives into spiritual principles that free you from the illusion that you “should have done better,” so you can choose presence over pain. If you've ever struggled with overthinking, shame, or wishing you could go back and change the past, this message is for you. If you've ever wondered why happiness feels just out of reach, this message will show you the freedom of letting go. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/
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Today, the girls are dishing out their best advice! They talk about differing religious views within a family, finding THE wedding dress, hosting family at your house, & more! PHX October 17, 2025 https://boxoffice.mesaartscenter.com/Online/default.asp?BOset::WScontent::SearchCriteria::search_criteria=WhatWeSaid&BOparam::WScontent::search::article_search_id=DA4E69F1-5755-40D6-960A-C4D995733613&doWork::WScontent::search=1LA October 28, 2025 https://www.ticketmaster.com/event/090062EFEC1563FBWhat we are wearing/mentioning links: https://shopmy.us/whatwesaidpodcastWatch us on YouTube: WWS YouTube ChannelShop our MERCH! Shop.DearMedia.com/WHATWESAID FOLLOW US! INSTA//WWSJaciChelseyTIKTOK//ChelseyJaciYOUTUBE//Chelsey JadeJaci MarieSPONSORS//CSE: Visit CleanSimpleEats.com and use code WHATWESAID at checkout for 20% off your FIRST order PLUS free shippingCHEWY: Right now you can save $20 on your first order and get free shipping by going to Chewy.com/whatwesaid.Wayfair: Head to Wayfair.com right now to shop all things home.ASICS: Visit asics.com and use code WHATWESAID at checkout for 10% off of your order. Exclusions may applyClear stem: Go to CLEARSTEM.com/WHATWESAID and use code WHATWESAID at checkout for 15% off your first order. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Will Minnesota Vikings regret letting Sam Darnold walk; The former Vikings QB is off to a solid start in Seattle; Will the Vikings put McCarthy back in after the bye week; How patient will Vikings head coach Kevin O'Connell be with McCarthy; Dex is back for the first time since becoming a dad; Plus more Vikings feedback and a Snake Draft of the Week on Purple Daily. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Do This, NOT That: Marketing Tips with Jay Schwedelson l Presented By Marigold
Sometimes Jay Schwedelson skips the marketing hacks and just gets real. This time he shares a personal story about nearly missing out on the love of his life and the lesson it left him with: regret is far heavier than failure. It's raw, funny, and surprisingly relevant if you've ever hesitated before taking your shot in business or in life.ㅤBest Moments:(01:09) The biggest turning point in Jay's life that reshaped how he thinks about work and risk(02:42) The sting of seeing someone you care about happy with someone else(05:16) The bold move at the bar that changed everything(07:45) Why you only need 10 seconds of bravery, not a lifetime of courage(08:32) The torture of living in the land of what ifsㅤCheck out our 100% FREE + VIRTUAL EVENTS! ->Guru Conference - The World's Largest Virtual EMAIL MARKETING Conference - Nov 6-7!Register here: www.GuruConference.comㅤCheck out Jay's YOUTUBE Channel: https://www.youtube.com/@schwedelsonCheck out Jay's TIKTOK: https://www.tiktok.com/@schwedelsonCheck Out Jay's INSTAGRAM: https://www.instagram.com/jayschwedelson/ㅤMASSIVE thank you to our Sponsor, Marigold!!Email chaos across campuses, branches, or chapters? Emma by Marigold lets HQ keep control while local teams send on-brand, on-time messages with ease.Podcast & GURU listeners: 50 % off your first 3 months with an annual plan (new customers, 10 k-contact minimum, terms apply).Claim your offer now at jayschwedelson.com/emma
In this Buck Don't Give a ____ segment, Ryan Wrecker and Dan Buck dive into stories of transgender regret and de-transitioning, featuring Lex Renick's journey. They discuss the pressures of media and culture, the role of faith for those leaving the LGBTQ community, and comparisons to issues like drug use, gambling, and gender surgeries.
Hour 3 brings a mix of international and domestic issues. Eugene Kontorovich of the Heritage Foundation analyzes the UN's stance on Israel, Hamas, and European recognition of a Palestinian state, along with free speech concerns in the UK. In Capitol Beat, Rep. Dr. Bob Onder (MO-3) discusses the looming government shutdown, Medicaid reforms, and California's SB 771 law regulating online speech. The Buck Don't Give a ____ segment features Lex Renick's testimony on transgender regret and detransitioning, with Ryan and Dan exploring cultural pressures, the role of faith, and debates over gender surgeries.
Ryan Wrecker and Dan Buck open Hour 1 with the federal budget, the James Comey indictment, and a major DEA bust tied to cartels in St. Louis. They compare Trump vs. Biden law enforcement, discuss Christianity's role in the Constitution with Milo Yiannopoulos's speech, and in Buck Don't Give a ____ hear Lex Renick's story of transgender regret and detransitioning. The hour closes with debate on California's new “hate speech” law and comparisons to the UK and Canada.
Thank You To Our Sponsor! BetterHelp: Find The One, with BetterHelp. Our listeners get 10% off their first month at betterhelp.com/SPILLTHEBEANS Hit the FOLLOW button and TURN ON Notifications so you never miss an episode! If you enjoyed this episode, leave a review and make sure you subscribe! And if you are interested in advertising on this podcast or having Blanca and Jonathan as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com You can WATCH the Podcast on YOUTUBE Follow STB on INSTAGRAM Visit our STORE OUR OTHER SOCIAL MEDIA INSTAGRAM @jonathaanfloress @iblancaj TIK TOK @spillthebeanspodcast @iblancaj @jonathaanfloress18 YOUTUBE @blancaj @jjvlogs3547 Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you ever bought something — a class, a program, a tool — full of hope… Only to feel regret, resentment, or disillusionment when it didn't work the way you thought it would? You're not alone. In this episode, Dara explores what's really going on when we feel let down by something we've invested in — and how those emotions are often rooted in a misunderstanding of what we expected from ourselves. From quilting tools to coaching programs, from parenting regrets to free-motion quilting frustration, Dara walks you through a powerful reframing: Why resentment is a sign of unmet expectations How to label your emotions honestly so you can move through them The sneaky way perfectionism and victimhood can keep you stuck What Elizabeth Gilbert, chocolate chip cookies, and Christmas planning all have in common Why your emotional weight must be addressed before lasting physical change can happen If you want to stop abandoning yourself every time something feels hard — this episode will help you turn pain into perspective, and regret into power. Want to see the power of coaching in a free live coaching call? Grab your spot (this is a limited time offer!) - https://dara-tomasson-coaching.mykajabi.com/sample-coaching-calls Or if you want to take the next step and see if Dara is the right coach for you, book a free curiosity call with her - https://connectwithdara.as.me/schedule/c1f1dcdc/appointment/26364389/calendar/6005908?appointmentTypeIds[]=26364389
In this episode of Taking the Mikel, John Obi can't hide his frustration after Chelsea's defeat at Manchester United. Was the criticism of Robert Sanchez and boss Enzo Maresca fair? And what concerns with this Chelsea side are keeping John up at nights? The guys also discuss José Mourinho's return to management with Benfica. But will we see a more selfless José as promised? John's verdict on that plus the reason he's still not convinced by Arsenal and Mikel Arteta this season. All of that PLUS details of the podcast's upcoming live show in London with special guest, Chelsea legend John Terry. Join the guys at Clapham Grand in London on Monday, October 13. Doors open at 6.30pm. Tickets are available now: TheObiOne.eventbrite.co.uk Learn more about your ad choices. Visit megaphone.fm/adchoices
Regret can be a crushing burden that keeps you tethered to our past. Maybe you’re still dealing with the consequences of mistakes made by you or others in your life. Even though the past is irreversible, Christ offers you healing from your hurt and shame! Dr. Erwin Lutzer shares how to confront your past, discard the weight of any false or real guilt, and move forward in God’s grace and forgiveness. Receive a copy of Putting Your Past Behind You and an audio download of "How to Break Free from the Pain of Past Experiences" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive. Get More Episode Resources If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.
Regret can be a crushing burden that keeps you tethered to our past. Maybe you’re still dealing with the consequences of mistakes made by you or others in your life. Even though the past is irreversible, Christ offers you healing from your hurt and shame! Dr. Erwin Lutzer shares how to confront your past, discard the weight of any false or real guilt, and move forward in God’s grace and forgiveness. Receive a copy of Putting Your Past Behind You and an audio download of "How to Break Free from the Pain of Past Experiences" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive. Get More Episode Resources If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U Do you ever catch yourself scrolling, comparing your life to others, and feeling like you're already behind? Or maybe you're haunted by regrets of what you didn't do, the risks you didn't take, and the moments you let slip by. Both comparison and regret can quietly rob you of joy, purpose, and momentum—unless you learn how to flip them into fuel. In this episode of The Motivation with Brendon Burchard Podcast, Brendon unpacks the powerful shifts you need to break free and reclaim your energy. You'll discover: Transform Comparison: How to stop letting it drain you, and instead use it as mentorship and motivation to grow. Rewrite Regret: Why regret often comes from not being fully yourself or taking bold actions—and how to prevent it from stealing your future. Choose Appreciation and Adventure: How embracing life with gratitude and courage keeps you progressing without looking back. _____________________________________ If you've been stuck in the trap of measuring yourself against others or replaying “what ifs,” this episode will show you how to free yourself, redirect your focus, and live with authenticity and purpose. _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world's top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.go.link/gCW0U Download Brendon's famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: @brendonburchard / @growthday YouTube: @BrendonBurchard / @GrowthDayMotivation Facebook: Brendon Burchard / GrowthDay _____________________________________ Don't forget to leave a review and share this episode with someone who needs to hear this!
Episode SummaryI discuss the immense power of doing whatever you regret having not done..Show Notes Pagejeffsanders.com/595.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSee current deals from sponsors of The 5 AM Miracle.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.