Podcasts about Regret

You're not the only one who may have regretted a major life decision! Join Intern John, Sos, and Rose as we go through a list of the top life decisions and more!Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts

Carly is dishing out free therapy! + Rick is calling Carly out on something she's been doing at the office!Follow Us on Facebook:https://www.facebook.com/rickandcarlyFollow Us on Instagram: https://www.instagram.com/rickandcarly/Follow Us On TikTok:https://www.tiktok.com/@rickandcarly Hosted on Acast. See acast.com/privacy for more information.

Join us for ⁠⁠⁠⁠BookThinkers LIVE 2025⁠⁠⁠⁠! Happening November 9, 2025!⁠⁠⁠⁠https://www.bookthinkers.com/book-thinkers-live-2025In today's episode, we have the pleasure to interview Derek Coburn, author of Let's Retire Retirement: How to Enjoy Life to the Fullest — Now and Later.Derek is a USA Today bestselling author, entrepreneur, and financial advisor with over twenty-five years of experience helping clients design lives so fulfilling they'll never want to retire from them. He's the cofounder of CADRE, a professional community for CEOs and entrepreneurs, and the author of the acclaimed Networking Is Not Working.In this episode, you'll learn why you should question everything you've been told about the traditional path to retirement, how to balance ambition and presence so you don't miss life's most important moments, and why flexibility—not flashy possessions—might just be the ultimate status symbol.We hope you enjoy this incredible conversation with Derek Coburn.To Learn More about Derek and buy his book visit: The Book: https://a.co/d/7PodfIuWebsite/Socials: https://www.derekcoburn.com/https://www.cadredc.com/https://www.linkedin.com/in/derekcoburn/Chapters: 1:27 Derek's father blueprint on Derek's life & work4:06 Regret reduction & navigating through stages of life9:13 Building memories & relationships you'll keep for the rest of your life13:21 Flexibility is the ultimate flex18:01 You gotta have meaning & purpose in your life21:14 Extending your working-life is a financial & health hack26:16 The concept of retirement is barely 100 years old29:50 The future of retirement31:53 The positive effects of AI on work & introspection opportunities36:24 Where to connect with Derek36:48 Don't rely on assumptions to plan your life, enjoy it now________________________________________________Join the world's largest non-fiction Book community!https://www.instagram.com/bookthinkers/The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

After a summer stint with DAZN at the FIFA Club World Cup, John Obi Mikel is reunited with Chris McHardy for the first Taking the Mikel episode of the new season.

In this episode of "Crafting a Meaningful Life," host Mary Crafts welcomes Jill Schulman, a revered voice on the subject of bravery and author of "The Bravery Effect." The discussion is centered on the concept of courage as a scientific, learnable skill, essential for reaching a well-lived life. Jill shares insights from her research and book, which redefine bravery beyond the conventional stereotypes of fearlessness and into meaningful action in the face of fear. Mary and Jill dive deep into understanding bravery as critical to overcoming life's challenges and growing into one's authentic self. This episode explores how bravery is not just about major heroic acts but involves everyday courage to pursue meaningful goals. Jill elucidates the psychological frameworks and evidence-based strategies for cultivating bravery, drawing from her background in positive psychology and personal experiences, including her transformation from a military officer to a motivational leader in corporate settings. About the Guest: Jill Schulman is an expert in bravery and the science of overcoming fear. She has studied positive psychology at the University of Pennsylvania under Dr. Marty Seligman, the founder of the field. Jill is a former Marine, corporate professional, and now runs her own leadership development company. She is an author and a speaker, noted for her book, "The Bravery Effect." Jill's work focuses on teaching evidence-based techniques for building courage and resilience in personal and professional settings.   Key Takeaways: Bravery is defined as voluntary action in the presence of fear towards a noble or worthwhile goal. The path to crafting an extraordinary life necessitates everyday bravery and challenges conventional notions focused solely on comfort and avoiding discomfort. Bravery can be cultivated through repeated practice, much like building a muscle, by engaging with fears step-by-step. Happiness and well-being are deeply linked to achieving meaningful and challenging accomplishments, not just experiencing momentary positive emotions. Identifying self-concordant goals—those aligned with your authentic values—is crucial for meaningful bravery and personal growth.   Resources: Jill Schulman's Website: jillshulman.com Book: The Bravery Effect by Jill Schulman MaryCraftsInc.com By tuning into this episode, listeners will gain a profound understanding of the role of bravery in crafting a meaningful and fulfilling life. Dive deeper into this insightful conversation to explore how you can overcome fear and embrace courage in everyday situations for transformative personal and professional growth. Stay connected with future episodes for more enriching dialogues.

Watch it on Torah Anytime - https://www.torahanytime.com/#/lectures?v=393218 For past shiurim in Yiddish & English: https://bit.ly/2QhADhe Hotline: 718-686-8300 Email signup: http://bit.ly/HavSignup For questions/comments or to sponsor a shiur: info@machonhavineini.com Or call us: 347-351-2400 WhatsApp: https://chat.whatsapp.com/Lqt6Kd1sb458SZvyFeJgOJ Click to donate a Shiur https://donate.machonhavineini.com/

People's Biggest RegretsI can't believe I admitted what I admitted...but we pull the curtain all the way back. Here are some examples.Caring too much about what people thinkNot saving enough money earlier in lifeNot exercising or taking care of their health betterStaying in a relationship too longNot telling someone how they really feltMissing out on travel opportunitiesSpending too much on things they didn't needTrusting the wrong personLetting friendships fade instead of fighting for themNot pursuing a different career pathThings You Should Keep To YourselfThese are the eight thoughts that psychologists say are best kept to yourself.“They/you gained weight..”“My ex was way better at this than you”“That baby isn't cute at all”“They probably can't afford this place”“Your parents drive me crazy”“I make way more money than you”“I don't like your partner. You could do better.”“You'll never guess what I heard/what so and so told me…”Uh, duh.Second Date UpdateMonica called us about Julian. They matched on Bumble and went to dinner in Burlingame. Monica said they ordered a bottle of wine, split an appetizer, and even lingered over dessert because the conversation was flowing so well. She thought he was engaged, asking about her job and her family, and she left the date thinking Julian was genuinely interested in seeing her again. But she never heard back.

Rejecting Monty Python: This week, we bring you this episode from our friends at We Regret to Inform You: The Rejection Podcast.Lo! Upon the first breath of Monty Python's Flying Circus o'er the enchanted waves of BBC One, scribes within the castle walls did trade many a curious whisper and scroll, to wit:“This episode contained two really awful sketches.”“The treatment of the national anthem is not amusing.” “Parts of this…are disgusting.”And, “The death sequence was in appalling taste.”Prithee, join us.Listen to PART IIMajor sources for this episode include:TV Series: “Monty Python: Almost the Truth (Lawyer's Cut)” BBC: “Monty Python at 50”The Guardian: “Monty is 30”The Sunday Post: “The Story of Monty Python” BBC: “‘It was a magical chemical balance': How Monty Python and the Holy Grail became a comedy legend”Smithsonian Magazine: “And Now For Something Completely Different”Screen Online: “The Roots of Monty Python”Vulture: “John Cleese on The Goon Show, His Earliest Comedy Influence”Writer & Host: Sidney Hirst-O'ReillyExecutive Producer & Co-Host: Terry O'ReillyResearcher & Series Producer: Allison PinchesDirector: Callie O'ReillySupervising Producer: Debbie O'ReillyEngineer: Geoff DevineTheme music: Casey Pick, Jeremiah Pick & James AtinTunes: APM Music*This program and all relevant content is for educational purposes only and to the best of our knowledge is being used under Fair Dealing/Fair Use Act guidelines and within Canadian and United States standards of fair dealing/fair use* Hosted on Acast. See acast.com/privacy for more information.

In this special father-son episode of the Dad Edge Podcast, I sit down with my 19-year-old son, Ethan Hagner, to talk about the ever-evolving world of modern dating, masculinity, and what respect looks like in today's culture. From Snapchat and Bitmoji “vibes” to the dangers of digital footprints, Ethan pulls back the curtain on what Gen Z is really experiencing when it comes to relationships, identity, and self-worth.   We get raw and real about breakups, social media drama, posting for “social therapy,” and what red flags look like in 2025. But the conversation goes much deeper than dating. Ethan opens up about his personal growth, past mistakes, and what he'd tell his 16-year-old self—and future daughter—about how to protect your integrity in the world of online relationships and viral opinions.   This is a must-listen for any dad raising teens or preteens. It's funny, eye-opening, brutally honest, and packed with generational wisdom from both sides of the table. TIMELINE SUMMARY [0:00] - Welcome to the Dad Edge mission [1:04] - How dating has changed since “back in the day” [2:38] - Meet Ethan Hagner: college, EMT prep, and dad banter [3:58] - Inside the Dad Edge studio & sponsor shoutout (First Form) [5:36] - Ignition + Formula 1 explained: post-workout must-haves [8:08] - Pre-order info: The Pursuit of Legendary Fatherhood [9:11] - How 19-year-olds actually meet people now (Snapchat!) [10:20] - Snapchat's “Quick Add” and Bitmoji-deep dating decisions [14:04] - Dating vs. passing notes in the 90s, how we used to ask friends to “talk to her for me” [16:06] - Red flags on social profiles: vaping, weed, or weird vibes [20:30] - Toxicity, trust, and “the feeling you just can't explain” [24:30] - Social media therapy: breakups that go viral [27:03] - Digital drama and public TikTok crying [30:27] - The real meaning of “game” for Gen Z (hint: not confidence) [32:02] - Confidence vs. bravado: what women really respond to [34:09] - What healthy confidence looks like in teens [35:30] - Are ICks ruining relationships before they start? [39:22] - Ego, lifting, and growing up with the wrong friend group [41:13] - Self-awareness: from wife beater tanks to regretful beliefs [42:35] - Advice Ethan would give his future 16-year-old daughter [43:10] - Digital safety, values, and protecting your future [46:40] - Larry's top two dating lessons for his younger self [47:40] - Regret from not approaching vs. regret from rejection [48:16] - When you strike out, you're still winning [51:11] - Protecting your reputation on social media [52:22] - First Form Dad of the Month: Ty Twizzler's inspiring story 5 KEY TAKEAWAYS 1. Snapchat Changed Dating Forever For Gen Z, Snapchat is the new hallway, lunch table, and dating app combined. But what happens there leaves a permanent digital trail—so teach your kids to tread carefully. 2. Confidence Wins—Ego Repels Bravado might grab attention, but real confidence comes from knowing who you are and not bending for validation. It's quiet, steady, and deeply attractive. 3. Respect Is Never Outdated Whether it's how you treat a teacher, a girlfriend, or yourself, respect is foundational. True character shows when no one's watching—or when everyone's watching online. 4. Your Digital Footprint Never Goes Away Posting relationship drama on TikTok or Snapchat may feel therapeutic in the moment, but it can damage reputations, create enemies, and attract the wrong kind of attention. 5. You're Not Too Young to Lead Ethan may be 19, but his mindset about dating, identity, and future family is already grounded in wisdom. His generation needs more examples like this—and so do ours. LINKS & RESOURCES

Send us a textThis Week: Legacy DLC and the Mark of the Assassin DLC Next Week: Act III - Opening Quests: Speak to Fenris, Alone, Faith, Champions and Captains, A Talking To, Isabela's Regret, The Storm and What Came Before It, Check on Anders, Justice, Mine Massacre, Herbalist's Tasks, A Murder of Crows, Visit Gamlen, Gamlen's Greatest Treasure, Act III Side Quests (complete as you find them)Dragon Age 2 Schedule: https://docs.google.com/document/d/11hISTe_UcimK0p5X0DqsPtSnQN-A4-9cETbz1P6VKGM/edit?usp=sharingGame Guide by Greg Boccia aka noz3r0 https://gamefaqs.gamespot.com/pc/988968-dragon-age-ii/faqs/61965Support the showContact: http://linktr.ee/squelchcast Support the show on Patreon at https://www.patreon.com/c/Squelch or https://www.twitch.tv/dan0play Join our Discord at https://discord.gg/HwPPtX627k

Some Nights You Never Regret by Bill Bennett

We're back, and today we're diving into a subject that sits at the core of Grit Meets Growth—comfort. It's been nearly a year since we dedicated an entire conversation to it, but if you've listened for a while, you know this theme surfaces often. We believe growth begins at the edge of your comfort zone, and while the world tells us to chase comfort, the truth is it comes with a hidden cost. Comfort feels safe, but it can quietly rob us of progress, purpose, and fulfillment. In this episode, we're unpacking what comfort really means, why it's so sneaky, and how stepping into discomfort—with discipline—opens the door to becoming who you're built to be. Here are 5 key insights pulled from this episode on comfort and discipline:Comfort Comes with a Hidden Cost While the world sells us on the idea that comfort equals happiness, it often robs us of purpose, fulfillment, and growth. Staying “comfortable” in a job, relationship, or routine might feel safe, but it quietly drains time, energy, and potential.Discipline Beats Motivation Motivation comes and goes, but discipline is what drives progress. True discipline is doing what you said you would do, even when you don't feel like it. It's showing up consistently, leaning into structure, and replacing excuses with action.Growth Requires Discomfort Growth happens on the edge of your comfort zone. Whether it's in your career, marriage, parenting, or personal habits, stepping into the uncomfortable is the catalyst for becoming your best self. Avoiding discomfort keeps you stuck in “good enough."Simplification Fuels Momentum Life doesn't always require more—it often requires less. Stripping away excess, simplifying your routines, and focusing on the basics (like a morning workout, a hard conversation, or cooking your own meal) builds grit and momentum for long-term growth.Community Creates Accountability Breaking out of comfort is easier when you're surrounded by people pursuing the same thing. Being in community with others who are willing to get uncomfortable, hold you accountable, and push alongside you makes growth sustainable and powerful.One Truth:Comfort feels safe, but it's actually stealing your potential—real growth only happens when you choose discomfort and discipline.

Ma$e, Cam'ron & Treasure "Stat Baby" Wilson are here with another one!! On this episode, Maurice Clarett is Back for season 7! We heard y'all, we not letting Maurice go anywhere don't worry. What's the plan for Coach Prime and Colorado now that his son Shedeur & Travis Hunter have moved onto the NFL, what does success look like for Deion and Colorado? Next, Mike Vick and Desean Jackson are going down the HBCU route like Deion did, what do you think about more players doing that? Then, we talk about the craziness that was the Miami Dolphins week 1 performance vs. the Indianapolis Colts and does star WR Tyreek Hill regret leaving Kansas City? Cam Are You Alright?! (0:00) Maurice Clarett Is Back! (5:30) Coach Prime Shaking Things Up In Colorado (9:00) The Future Of Prime's Program (18:15) Vick & Jackson Heading The HBCU Route (22:30) Underdog Picks (32:30) Dolphins In Shambles (34:30) Tyreek Hill Regrets (41:30) Daniels Jones Revival In Indy (46:00) Learn more about your ad choices. Visit megaphone.fm/adchoices

Sponsored by: Prize PicksUse code “BRADLEY” & Make your first $5 line up & get $50 whether you WIN OR LOSE!https://prizepicks.onelink.me/ivHR/BRADOn this week's episode of RawTalk, Brad sits down with Harland Williams and talks Wild Hollywood Stories w/ celebrities, Why He Takes Penicillin Instead of Vitamins, His First Big Break on Letterman, Working with Jim Carrey & much more!Hope you enjoy, see you next Tuesday!SUBSCRIBE HERE: https://www.youtube.com/c/REALRAWTALK?sub_confirmation=1LISTEN ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast/rawtalk/id1294154339FOLLOW RAWTALK PODCAST:INSTAGRAM | https://instagram.com/getrawtalkTIKTOK | https://tiktok.com/@askrawtalkFOLLOW BRADLEY:INSTAGRAM | https://instagram.com/bradleymartynSUBSCRIBE TO RAWTALK PODCAST CLIPS: https://www.youtube.com/channel/UCvzSBNBOK599FqzrTZS8ScQ/?sub_confirmation=1SUBSCRIBE TO LIFE OF BRADLEY MARTYN: https://www.youtube.com/channel/UCWTQG2aMDYKGDqYEGqJb1FA/?sub_confirmation=1SUBSCRIBE TO FITNESS CHANNEL: https://www.youtube.com/bradleymartynonline?sub_confirmation=1RAWGEAR: https://www.rawgear.com (CODE:RAW)

From 09/09 Hour 3: The Sports Junkies debate if the Bears regret drafting Caleb Williams.

09/09 Hour 3: Do The Bears Regret Drafting Caleb Williams - 1:00 Calls On Caleb Williams' Ceiling - 21:00 Biggest Winners/Losers From NFL Week 1 - 34:00

Stacy and Curtis discuss whether the Seahawks regret not drafting a Quarterback from the stacked 2024 NFL Draft class, they answer your questions about Jaxon Smith-Njigba’s amazing game and their hopes for week two in Four Down Territory, they hear Steve Sarkisian’s strange answer to a question about Arch Manning’s injury, and they hop aboard the Hype Train. 

We get in to our Mens Room Question: Why was water an important part of the story?

Hope for Right Now Podcast – Truth with Handles: What to Do with Regret When you're navigating life's challenges, you don't need truth dumped all over you or shouted at you all at once; you need practical, faith-filled wisdom and Bible verses for everyday struggles. At Walking with Purpose, we call this “truth with handles”—biblical truths you can actually hold onto and provide relief from your pressure points. Each week during our six-week series, Truth with Handles, Laura shares a new topic with a corresponding Scripture passage, breaking it down into actionable, hope-filled steps to strengthen your faith and bring peace to your daily life. Today's topic: What to Do with Regret. Have you ever asked, “If only I could go back and do things over again”? Does a past mistake, word, or action keep you up at night? Are you haunted by past sin? If you are nodding your head “yes,” you are not alone. But did you know that there's a benefit to your regret and that God can use it? If you're tired of living in the past and ready to move forward, this episode is for you! Open your Heart to our key Scripture. Isaiah 43:18-19: Remember not the former things, nor consider the things of old. Behold, I am doing a new thing; now it springs forth, do you not perceive it? I will make a way in the wilderness and rivers in the desert. Open your Bible to other Scriptures referenced in this episode. Genesis 19:26: But Lot's wife behind him looked back, and she became a pillar of salt. Luke 17:32: Remember Lot's wife. Philippians 3:13-14: Forgetting what lies behind and straining forward to what lies ahead, I press on toward the goal for the prize of the upward call of God in Christ Jesus. Invite Him in with this episode's questions for reflection. What do you need to forgive yourself for? What regret has you stuck in the past? What do you continue to look back at? REPENT! (If you missed the episode on how to make a good confession, go back and listen.) Show mentions. Flourish 2026: Spiritual Motherhood, The Transforming Power of the Feminine Genius, St. Louis, MO, April 17-19, 2026. Early bird registration through September 30. Join us for Youth Program Webinar: A Learn about Leading Event. During this relaxed yet insightful 30-minute session, we'll explore the beauty of leading tween and teen girls through the Walking with Purpose BLAZE and Sisters of Strength programs. Father Mike Schmitz, https://media.ascensionpress.com/video/regret-vs-repentance/ Let's stay connected. Don't miss an episode. Subscribe to our podcast on your favorite platform.  Want to keep the conversation going? Join our private Facebook community. Stay in the know. Connect with us today.  We are committed to creating content that is free and easily accessible to every woman—especially the one looking for answers but unsure of where to go. If you've enjoyed this podcast, prayerfully consider making a donation to support it and other WWP outreach programs that bring women closer to Christ. Learn more about WWP on our website. Our shop. Follow us on Instagram, Facebook,  and YouTube.

On this episode of the podcast, Harry Symeou discusses Mikel Merino at length after he scored a hat-trick for Spain on Sunday night. Plus, we'll react to The Athletic's information regarding Gabriel Jesus' future and discuss Arsenal's big summer transfer window regret. Support the podcast & access benefits by joining our Patreon page: https://patreon.com/thechroniclesofagooner?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink #arsenal #afc #transfers

I'll explore what actions happening now might be regrettable later.After that, I'll answer the 11 questions asked of Miss America contestants from this weekend's pageant.

Aujourd'hui, Barbara Lefebvre, professeur d'histoire-géo, Bruno Poncet, cheminot, et Charles Consigny, avocat, débattent de l'actualité autour d'Alain Marschall et Olivier Truchot.

This episode, we dive headfirst into the summer romance of The Summer I Turned Pretty—because apparently, one girl's awkward love triangle and poor decision making is the center of the universe (even amongst grown women). Then we mosey over to The McBee Dynasty, where cowboy hats and ranch drama prove that maybe our wild west fantasy isn't really what we want. Then, we address the wild boar in the room… The Hunting Wives.  Southern gossip, rosé, and just enough soft-core smut to make you double-check who can see your Netflix watch history. Of course, we can't forget the show of our summer, Big Brother. Except, we have a hard time finding any actual BB players who understand strategy, manipulation, or the concept of playing a game… unless your name is Rachel, in which case, carry on queen. Finally, we wrap things up with the return of our favorite quick-fire segment: This or That—because why not end with absolutely nothing important?

The Feeling of the Day is regret... Amy and Kat are both feeling it. Kat is second-guessing her new haircut, while Amy regrets “crashing out” on her son for eating an entire bowl of pineapple (and reminding him he really needs to diversify his fruit). In the middle of their remorse, Kat tosses out the question: What’s something you’d still do if you were only 60% good at it? They also respond to a listener's email asking what the point of the new podcast even is, and share another wild story from a listener about getting hit on at the grocery store (sent in after Amy’s own infamous “business card guy” moment). Plus, TV recs (Righteous Gemstones and Woman of the Hour), details on how to join them at Top Golf for a foster care fundraiser, and of course a reminder to have the day you need to have! Click HERE for details on the Top Golf fundraiser Amy is hosting with Ben for foster kids in Nashville. Watch us on Youtube HERE! Call and leave a voicemail: 877-207-2077 Email: heythere@feelingthingspodcast.com HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // threecordstherapy.com // @KatVanburenSee omnystudio.com/listener for privacy information.

Connect with Boris on Instagram @boriscamilojulian0:00 Intro 0:28 Combita High Security Prison in Boyaca , Colombia0:42 Setenced to 37 years , 2 homicides , kidnap charge , weapons charge 1:27 Growing up in Grenfell 1:45 Sense of Community 2:18 Brotherhood 2:50 School and education 3:40 Latimer centre 4:40 Smoking 6:31 Out of the 31 I was the youngest to be sent to prison8:00 Bouncing off the walls 8:10 restraint 8:20 I cut my tag off 11:00 34 years old 11:45 kidnap and robbery12:00 6 months in jail12:20 loose faith13:20 Rochester then deported13:25 Heathrow detention centre 14:20 From Madrid to boarding Avianca 15:20 Evidence bag 15:30 Zone 10 of Bogota 15:40 Ignorance was bliss 16:13 Speaking spanish with a weird accent 16:50 Smoking in the neighbourhood 18:00 Campanero - watchman 20:12 They don't forget the past 20:30 The justice for peace process 24:20 Sewing your own pillow 25:40 Jobs within prison27:10 Kidnap charge28:20 Regret 29:10 Release date Feb 2027 31:10 3 hour journey 31:40 Three security rings

Ever feel like you're making money but still falling behind? You're not alone. In this episode, I reveal the #1 regret I hear from business owners and exactly what to do instead. We talk about cash flow mistakes, what most entrepreneurs get wrong with their finances, and how to build a plan that protects your income and grows your wealth. Simple shifts, big results. Don't let this be your story too.   Next Steps:

Today the guys look at those who make decisions made in the moment and who take no thought of the long term effects that sin may have on their lives and then conclude with some success stories.

Positive Psychology applied to the shortness of life. This episode is a repeat of a masterclass from last year on living wider and deeper with psychologist and author Jodi Wellman. We cover: The walking dead vs astonishingly alive Overcoming habits and autopilot living Regret avoidance and controlling your life Useful positivity vs toxic positivity As they say "Get busy living, or get busy dying". Jodi has a morbid fascination with positive ideas from existential psychology to help brighten your day. Jodi Wellman Book - ⁠You Only Die Once⁠ Website - ⁠Four Thousand Mondays⁠ Quiz - ⁠How dead or alive are you?⁠ Insta - ⁠@FourThousandMondays NEW SHOW - ⁠⁠⁠How to Change the World: The History and Future of Innovation⁠⁠⁠ Learn about the evolving story of the human species and our ideas told in chronological order. The podcast is full of fun facts, surprising stories and philosophical insights. Found on all major podcast players: Spotify - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1Fj3eFjEoAEKF5lWQxPJyT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Apple - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/how-to-change-the-world-the-history-of-innovation/id1815282649⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@HowToChangeTheWorldPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ RSS feed - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://feeds.acast.com/public/shows/682b3b86696b5d1232d698a8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- UPGRADE to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

In this episode I am joined by Alan Chapman, British writer, occultist, and spiritual teacher. Alan recalls his troubled childhood in the impoverished North of England, reflects on the British class system, and shares his first encounter with Aleister Crowley. Alan recounts his occult adventures with long time collaborator Duncan Barford, shares his spiritual biography of awakenings and mystical experiences, and considers the power and pitfalls of spiritual transmission. Alan also compares gurus Papaji, and Andrew Cohen, and Adi Da; reveals why he considers Stephen Batchelor and Sam Harris to be Black Brothers; and discusses the role of the Dark Goddess on the path of awakening. … Video version: https://www.guruviking.com/podcast/ep323-british-occultist-alan-chapman Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast'. … Topics Include: 00:00 - Intro 00:55 - Duncan Barford and Alex W 03:07 - Impoverished upbringing in the North of England 05:05 - Early reaction to Christ 05:56 - First encounter with Aleister Crowley 11:17 - Chaos magic and meeting Duncan Barford 12:00 - What kind of boy was Alan? 14:28 - Class consciousness 15:44 - Sensitive boy in a cruel environment 19:20 - Regret about violence 20:58 - One's own nature 22:25 - Alan questions Steve's questions 22:45 - British class system 27:21 - Liminal identity 29:50 - Working vs middle vs upper class 31:18 - Anti-aspiration 33:18 - Growing out of musical aspirations 37:36 - Shedding Feathers and fulfilment on the path 41:41 - Crowley book and facing challenges 47:37 - Path myth in The Book of the Law 54:56 - True path vs the New Age 58:08 - Following the Silent Knowing 01:05:10 - Facing darkness 01:10:36 - Black Brothers like Stephen Batchelor and Sam Harris 01:19:48 - Stephen Batchelor's crisis of faith 01:22:49 - Warning about spiritual teachers 01:23:48 - Stereotypes of culture and awakening 01:27:54 - Papaji and the nondual car crash 01:31:33 - Adi Da and guru yoga 01:35:45 - Papaji vs Adi Da 01:41:24 - Invoking the Holy Guardian Angel 01:47:30 - Andrew Cohen 01:52:16 - Great White Brotherhood 01:54:34 - Enlightened in India 01:57:26 - Ancestors appear 01:59:11 - Practicing with Adi Da 02:01:01 - Transmission traps 02:05:02 - Confronted by Adi Da disciple 02:06:51 - Solid, vital, peculiar 02:09:12 - Cutting truth and Adyashanti 02:10:43 - Reflections on Adi Da's trajectory 02:11:52 - Further awakening at 33 02:19:52 - Receiving the Magia teaching 02:33:58 - The Dark Goddess 02:36:15 - Accommodating yourself to the Damned 02:37:25 - Finding Sophia 02:40:28 - Crowley and Jung 02:42:14 - Myth of Sophia 02:47:42 - Sequel plans 02:48:58 - Alan's perspective on near death experiences 03:00:31 - Purpose of life and awakening … To find our more about Alan Chapman visit: - https://barbarouswords.com/ For more interviews, videos, and more visit: - https://www.guruviking.com Music ‘Deva Dasi' by Steve James

Discover the truth about when, why, and if a narcissist regrets losing you. In this narc Con podcast, we break down the psychological patterns, emotional triggers, and power dynamics behind narcissistic relationships and loss of primary supply sources. Learn the times that a narcissist may be experiencing regret, and why their version of “regret” is very different from genuine remorse or a normal human beings idea of deep regret. Contrary to popular belief Narcissists Do indeed regret losing you at different junctures following discard or the ending of a relationship, but not for the reasons you may think!#podcastonnarcissists #narcissistregret narcissist

Aujourd'hui, Yves Camdeborde, Joëlle Dago-Serry et Mourad Boudjellal débattent de l'actualité autour d'Alain Marschall et Olivier Truchot.

Send this to your homies to support the pod!https://www.patreon.com/benedictpolizzi☕️FOLLOW ON IG https://www.instagram.com/espressobenny/

This month we are focusing on Habit 9: Growth Mindset.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar  (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee   

Do you ever find yourself stuck in indecision, afraid to make the “wrong” choice because you don't want to regret it later? Or maybe you spend too much time replaying past decisions, wishing you'd chosen differently. In this episode of This Daring Adventure, I'm talking about regret—what it really is, why it keeps you stuck, and how to live without it.Regret doesn't come from your decisions. It comes from the thoughts you have after those decisions. And the good news is—you can learn to let regret go and start building unshakable self-trust instead.What You'll Learn in This Episode:Why indulging in regret robs you of your present and your future.How regret fuels avoidance and destroys self-trust.The mindset shift that allows you to stop second-guessing yourself.A simple way to reframe every decision so you never waste time in regret again.Practical steps to build confidence in your decision-making and have your own back.Key Takeaways:There is no such thing as a “wrong” decision—only the meaning you give it.Regret is an indulgent emotion that keeps you stuck in the past.You can commit to never regretting your choices and focus on creating the best outcome no matter what.Building a better relationship with yourself means learning to trust your decisions and stop second-guessing.Action Steps for Listeners:Before making your next decision—big or small—say out loud: “I commit to not regretting this.”Notice regret when it shows up, and remind yourself: “This is optional. I don't have to go there.”Journal one way you can make your last decision great, no matter what it was.Want more support?Check out my new coaching membership You, Redefined. Founding members pay just $19/month locked in forever, with a 7-day free trial. It's your space to quiet the noise, build confidence, and create the life and career you want.Ready to go deeper? Book your free consult call and let's talk about how 1:1 coaching so you can finally break through the patterns keeping you stuck in your business and life. Your next level is calling - will you answer? Book your call here. Follow me:Instagram: tristaguertincoachingWebsite: www.tristaguertin.comLinkedIn: Trista Guertin | LinkedInEnjoying the podcast?Please consider rating, reviewing, and subscribing to This Daring Adventure on your favourite podcast platform. Your support makes it possible for other women—especially women who feel stuck or overwhelmed by regret—to find this show and start their own daring adventure.Thank you for listening!

FULL SHOW: Wednesday, September 3rd, 2025 Curious if we look as bad as we sound? Follow us @BrookeandJeffrey: Youtube Instagram TikTok BrookeandJeffrey.comSee omnystudio.com/listener for privacy information.

Because it's Labor Day week and we're all emotionally wearing flip-flops, we're rolling out a classic from the vault — one of your faves, featuring the ever-delightful Kat! First up, JG tells the cautionary tale of two friends who loved pranking each other… until one of them decided to take things a skosh too far. What starts as harmless hijinks quickly turns into “well now we both need therapy.” Spoiler alert: someone ends up questioning the definition of fun and also probably friendship. Then, Lindsay takes us on a majestic, chaotic trip back to the Civil War — where a certain overconfident general basically declared “Mission Accomplished” before the actual mission. It's a tale of hubris, miscalculations, and the historical equivalent of sending the “I'm outside” text 30 minutes too early. And Kat? She's here to provide the logic and the light existential dread. This is an episode about pranks, pride, and the perils of speaking before thinking. Also, friendship. And probably head injuries.

Global Outreach Director Marissa Armit reflects on the complexity of grief—beyond death to losses of friendship, ability, trust, and identity—and warns how regret can stall repentance and erode confidence in God's forgiveness, pointing to Proverbs as a God-given blueprint for perspective. She closes by reading Proverbs 4:23-25 to encourage a forward-looking, wisdom-shaped life.

Imran ibn Mansur (formerly “Dawah Man”) sits down with Faisal to unpack the rebrand, the regrets, and the mission he's now chasing. He explains why he “killed” the Dawah Man persona, the context behind viral clips from the masjid, and what changed as he started working with 7–9 figure Muslim entrepreneurs. We get into his “Victory Code” (7 pillars for building anything that lasts), the danger of the tongue for creators, platform nuance (Snapchat, social media), leadership, and how to run Muslim projects with real data, KPIs, and vision. Imrān also addresses past tensions, why he took a video down, and what Righteous & Rich / The Cave actually do. What we cover: Why he “killed” Dāwah Man (brand, audience, leverage) Viral masjid clip: the full story and what he learned Regret, reconciliation, and removing a video From street da‘wah to serving CEOs & founders The “Victory Code” Building Muslim networks that move capital, talent, and impact Books shaping his thinking (Built to Last, Insanely Simple, Actions of the Heart)

Ep. 239: At 59, Mike became the oldest contributing member of a college football team in NCAA history—returning to his alma mater nearly four decades after being kicked off the team. He returned to finish what he started.  But this isn't just a comeback story—it's about redemption, resilience, and the courage to face regret head-on.

Donate (no account necessary) | Subscribe (account required)   Join Bryan Dean Wright, former CIA Operations Officer, as he dives into today's top stories shaping America and the world. In this episode of The Wright Report, we cover new revelations about the Minneapolis trans shooter's family and manifesto, fresh polling on Trump's crime crackdown, a major court battle over tariffs, and Trump's firing spree across the federal government. From tragic lessons in Minnesota to seismic fights in Washington, today's brief connects crime, economics, and politics shaping America's future.   Trans Shooter's Family Secrets and Final Words: Robert Westman's manifesto admitted, “Gender and weed f***'ed up my head… I wish I never tried experimenting with either.” He blamed his father for pushing him into transitioning and his mother for warning he would regret it, writing, “You were right mama, but the way you handled it led me to wanting to kill so so many people.” Bryan calls it proof of medical quackery, marijuana's dangers, and adults failing a child into madness.   Trump's Crime Crackdown Gains Support: A new AP poll shows 53 percent of Americans approve of Trump's approach, with DC Mayor Muriel Bowser conceding his surge “worked” after carjackings fell 87 percent. She added, “When carjackings go down, neighborhoods feel safer and are safer.” In Chicago, Mayor Brandon Johnson signed an order to resist federal forces, but courts say Trump's deployments are legal under the Insurrection Act.   Court Battle Over Trump's Tariffs: An appeals court struck down Trump's sweeping “Liberation Day” tariffs under IEEPA, setting up a Supreme Court fight in October. Trump warned, “If allowed to stand, this Decision would literally destroy the United States of America.” Meanwhile, Trump ended the $800 “de minimis” exemption, slashing it to $200 and rocking supply chains. Some small retailers warn they will go bust, while U.S. tomato growers and flatware makers report new life under tariff protections.   Trump Fires Federal Employees and Questions Vaccines: From the EPA to the DOJ to the CIA, Trump is firing staff en masse. At the CDC, he broke from his past support for Operation Warp Speed, declaring, “It is very important that the Drug Companies justify the success of their various Covid Drugs… I want the answer, and I want it NOW.” Meanwhile, Tulsi Gabbard's revocation of 37 security clearances included a CIA officer just promoted undercover, abruptly ending her 30-year career. Bryan says Trump is cutting with “a chainsaw, not a scalpel” to root out the Deep State.   "And you shall know the truth, and the truth shall make you free." - John 8:32     Keywords: Robert Westman trans shooter manifesto, gender dysphoria regret, marijuana psychosis mass shooting, Trump crime crackdown poll, Muriel Bowser carjackings down, Brandon Johnson Chicago ICE order, Trump Insurrection Act authority, Trump Liberation Day tariffs, Supreme Court IEEPA case, de minimis exemption $200, U.S. tomato tariffs, Sherill flatware revival, Trump fires CDC CIA EPA DOJ staff, Trump questions Covid vaccines, Tulsi Gabbard CIA clearance revocation

Call it self-roasting or scrolling the hall of shame. But even the most frugal among us slip up sometimes. And today they admit all of it. Jen and Jill went through their shopping histories on Amazon, Facebook, and wherever else they could remember to share their biggest regrets.

What would it mean to live a regret-free life, starting today? In this “Best of MKM” episode from 2022, I sit down with Jordan Grumet, a hospice doctor and author of Taking Stock, to explore how confronting death can help us live more intentionally. Jordan shares powerful stories from his hospice work, the deep regrets he's heard at the end of life, and how we can avoid them by embracing purpose, identity, and connection now. We discuss the trap of chasing net worth and job titles, the tension between FIRE and YOLO, and practical frameworks to align your money with what truly matters. Whether you're striving toward financial independence or simply seeking more meaning in your day-to-day, this episode will help you pause, reflect, and act with intention. If you've ever felt stuck on autopilot, this conversation with Jordan Grumet is a wake-up call to reassess your priorities and build a life with fewer regrets. Resources ⁠⁠⁠⁠⁠Sponsors, Deals and Partners⁠⁠⁠⁠⁠ MKM RESOURCES: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Own Your Time⁠⁠⁠⁠: Pre-order my first book today! ⁠⁠⁠⁠MKM Coaching⁠⁠⁠⁠⁠⁠⁠: Want 1-on-1 support with your family finance journey? Book a time with me today. ⁠⁠⁠⁠⁠⁠⁠Coast FIRE Calculator⁠⁠⁠⁠⁠⁠⁠: A free calculator to help you find out when you can slow down or stop investing for retirement. ⁠⁠⁠⁠⁠⁠⁠Mortgage Payoff Calculator⁠⁠⁠⁠⁠⁠⁠: A free calculator to help you see how fast you can become mortgage free. ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠: Subscribe for free to watch videos of these episodes and interviews. RECOMMENDED RESOURCES (SPONSORS AND AFFILIATES): ⁠⁠⁠⁠⁠⁠⁠Monarch Money⁠⁠⁠⁠⁠⁠⁠ - Best Budget App for Families & Couples ⁠⁠⁠⁠⁠⁠⁠Empower⁠⁠⁠⁠⁠⁠⁠ - Free Portfolio Tracker ⁠⁠⁠⁠⁠⁠Cr⁠ew⁠⁠⁠⁠⁠⁠⁠ - HYSA Banking Built for Families - Get an Extra 0.5% APY with my partner link ⁠⁠⁠⁠⁠⁠⁠Ethos⁠⁠⁠⁠⁠⁠⁠ - Affordable Term Life Insurance ⁠⁠⁠⁠⁠⁠⁠Trust & Will⁠⁠⁠⁠⁠⁠ ⁠- Convenient Estate Planning CHAPTERS 00:00 – Regret and mortality: a powerful lens 01:30 – Intro to Jordan Grumet and the regret free life 03:00 – Stories from hospice: what people really regret 06:00 – Purpose, people, and climbing your “Everest” 08:00 – The hedonic treadmill and false financial goals 10:30 – FIRE vs. YOLO: where's the balance? 12:30 – How to decide when to spend vs. save 14:30 – Fear-based planning: what scares you most? 17:00 – Finding the middle ground: Slow FI, Coast FI, Barista FI 20:00 – Subtraction: designing your life through removal 23:00 – Building purpose in early careers 26:00 – Modeling fulfillment for your kids 28:00 – Two life-changing exercises to reduce regret 31:00 – Where to find Taking Stock and connect with Jordan HOW WE MAKE MONEY + DISCLAIMER: This show may contain affiliate links or links from our advertisers where we earn a commission, direct payment or products. Opinions are the creators alone. Information shared on this podcast is for entertainment purposes only and should not be considered as professional advice. Marriage Kids and Money (www.marriagekidsandmoney.com) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. CREDITS: Podcast Artwork: Liz Theresa Editor: Johnny Sohl Podcast Support: Andy Hill Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Christina Lecuyer gets real about regrets—the ones she's faced personally, and the ones she's seen echoed across generations. From missed opportunities in personal growth to lessons in financial literacy, Christina opens up about the moments she wishes she'd acted sooner. But more than looking back, this conversation is about moving forward. She challenges you to recognize where you may be holding back in your own life and shows why investing in yourself, whether through education, growth, or bold decision-making is the most powerful way to break the cycle of regret.

Alex and CP continue the Keegan Bradley debate as we get another week closer to the Ryder Cup. Plus, we discuss the biggest surprises and snubs for both teams, including Matt Wallace, who was moved to tears after realizing he'd likely be left at home.

This week's Hello Hayes asks: "Is it ever okay to pick love over career?" Let's discuss. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're talking everything we regret from starting this insane rabbit hole of a hobby instead of doing something productive with our lives to collecting Xbox. Because you know, I should've collected PS2 instead of Xbox.

“No regrets” is an American slogan along with “No Fear” and “Just Do It.” Yet more often than not we don't “just do it,” having no fear is psychopathic, and having no regrets means you have no sorrow for ever hurting anyone or making a mistake. Regret is simply recognizing sadness or disappointment about something we did we wish we hadn't, or we didn't do and wish we had, and Dan Pink's research showcases it's a massive power if we'll recognize it and learn from it. Not as he says, reject it or wallow in it. The following conversation was my second time having Dan on the show. Dan Pink is a multi-best selling author, and when I say best selling, I don't mean one day on an obscure Amazon book category like Amish Romance, but the actual New York Times bestseller list. You'll likely recognize his books such as A Whole New Mind, To Sell Is Human, and When. His books have sold millions of copies, have been translated into forty-two languages. He also has a TED talk titled “The Puzzle of Motivation” which has somewhere north of 30 million views. I recently saw him being interviewed by Oprah Winfrey. Dan is an author like Brene' Brown who leads with research, and he's now turned his focus to regrets with his new book, The Power of Regret: How Looking Backward Moves Us Forward. I asked him back on the show the moment I saw the book title and you're about to hear me dig in with him on how we can harness regret for our progress, not suffer or run from it. Find The Power of Regret anywhere you get books and connect with Dan at danpink.com Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

Donate (no account necessary) | Subscribe (account required) Join Bryan Dean Wright, former CIA Operations Officer, as he dives into today's top stories shaping America and the world. In this Friday Radar Brief of The Wright Report, we cover shocking new details about the Minneapolis trans shooter, a fast-spreading screwworm outbreak, Trump's crime crackdown, immigration fines, midterm political fights, the AI backlash, and global headlines from Canada, the UK, Europe, and Mexico. Quick hits to set your radar for the weekend. Minneapolis Trans Shooter: Before his suicide, Robert Westman admitted, “I am tired of being trans, I wish I never brain-washed myself.” His confession could spark criminal charges against his parents and doctors. Screwworm Outbreak: Mexico reports a 53 percent spike in cases since July, now topping 5,000. Bryan warns the parasite is “pushing north — and fast.” Trump's Crime Crackdown: Carjackings in DC are down nearly 90 percent, with even Democrat Mayor Muriel Bowser conceding Trump's policies are working. Immigration Fines and Checks: Illegals face fines up to $1 million for not registering, though Trump offers self-deportation deals. Citizenship “neighborhood checks” return after a 34-year absence. Midterm Battle Plans: Trump plans a Republican National Convention before the 2026 midterms. Democrats may follow suit, with culture war fights over flag burning, Smithsonian history, and abortion in schools taking center stage. Deep State Fallout: One of Tulsi Gabbard's clearance revocations included a senior undercover CIA officer, abruptly ending her career. AI Backlash Grows: MIT finds 95 percent of AI pilots fail. Stanford shows AI is wrecking youth job prospects. Meta's chatbot told a teen how to commit suicide, fueling outrage. Global Flashpoints: Canada's immigration cuts ease housing costs. The UK faces anti-migrant protests. Poland and Finland plan wetlands as tank barriers. Italy's Prato erupts with Chinese mafia violence. Mexico denies cartel ties even as bosses call President Sheinbaum a liar.   "And you shall know the truth, and the truth shall make you free." - John 8:32     Keywords: Minneapolis trans shooter confession, Robert Westman regrets being trans, screwworm outbreak Mexico cattle, Trump crime crackdown DC Muriel Bowser, immigration fines self-deportation, neighborhood checks citizenship, Trump 2026 midterm convention, Tulsi Gabbard CIA clearance revocation, MIT AI pilot failure, Stanford AI jobs report, Meta AI chatbot suicide scandal, Canada immigration housing crisis, UK anti-immigration protests, Finland Poland wetlands Russia defense, Italy Prato Chinese mafia, Mexico Sheinbaum cartel denial

Our first caller's best friend's relationship is making her ill. Our second caller regrets moving for love. And, our third caller is wondering if he hates texting, or hates her?   “There's a difference between being vulnerable and putting yourself out there, and not chasing."   Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff every Monday. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod  https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 https://open.spotify.com/show/4NWA8LBk15l2u5tNQqDcOO?si=c03a23d537f94735 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes.  We've partnered with Mint Mobile to open a hot takes hotline to hear your scorching hot opinions! Give us your hot takes, thoughts and theories and we'll read and react to the best ones on an upcoming Reality Recap episode! All you have to do is call 1-855-MINT-TLK or, if you prefer the numbers, that's 855-646-8855 and leave us a message. To Order Nick's Book Go To: https://www.viallfiles.com  If you would like to get some texting advice, send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line!  To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles    THANK YOU TO OUR SPONSORS: Mint Mobile - Get 3-months of Unlimited premium wireless service for 15 bucks a month at https://mintmobile.com/viall  Article - Article is offering our listeners $50 off your first purchase of $100 or more. To claim, visit https://article.com/viall and the discount will be automatically applied at checkout BetterHelp - Talk it out, with BetterHelp. Our listeners get 10% off their first month at https://betterhelp.com/viall  Caraway - You can shop Caraway Risk-Free! Enjoy fast, free shipping, easy returns, and a 30-day trial. Plus, if you visit https://carawayhome.com/viallfiles you can take an additional 10% off your next purchase. SKIMS - Shop Natalie's favorite bras and underwear at https://SKIMS.com    Timestamps: (02:05) - Intro (02:18) - Caller One (52:51) - Caller Two (01:12:18) - Caller Three   Episode Socials: @viallfiles @nickviall @justinkaphillips @the_mare_bare @dereklanerussell