Podcasts about Regret

Negative conscious and emotional reaction to personal past acts and behaviours

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    Best podcasts about Regret

    Show all podcasts related to regret

    Latest podcast episodes about Regret

    Leg Lengthening Podcast
    Limb Lengthening LIVE Ep. 206 - Aaron's 14 Month 7.4cm Femur LL Recovery & Bowleg Correction Update

    Leg Lengthening Podcast

    Play Episode Listen Later Aug 3, 2026 83:56


    Timestamps - 0:00 – Intro: Aaron Returns to LL LIVE0:33 – Aaron's 7.4 cm Femur Lengthening and Bow-Leg Correction Overview1:14 – Femur X-Rays, Nail Removal, and Full Consolidation3:03 – Post-Removal X-Rays and How Strong the Bone Looks3:43 – Bow-Leg Correction: Osteotomy, Plates, Screws, and Bone Graft6:04 – Follow-Up X-Rays and Early Tibia Healing Progress8:04 – Weight-Bearing Rules After Bow-Leg Correction9:35 – Aaron Walking Four Weeks After Surgery11:44 – Pain Comparison: Bow-Leg Correction vs. Femur Lengthening14:26 – Live Q&A Begins15:45 – Shin Conditioning, MMA, and Tibia Bone Strength After Healing17:23 – Insurance, Costs, and Budgeting for Surgery19:02 – PMAX Quadrilateral Timing and Realistic Height Goals21:24 – Clothing, Proportions, and Life After 7.4 cm21:52 – Why Aaron Chose Limb Lengthening23:41 – Aaron's PT Routine and Pool Therapy “Cheat Code”25:42 – MK-677, Appetite, and Recovery Supplements28:01 – Bow-Leg Hardware: Keep It In or Remove It Later?29:37 – Why 10+ cm on Femurs Alone Can Be Problematic32:31 – Pre-Surgery Stretching and Mobility Prep34:42 – Peptides, Stem Cells, and Recovery Timing35:57 – Nerve Pain, Numbness, and Aaron's Recovery Timeline39:42 – Gabapentin, Ice, and Slowing Down for Nerve Symptoms40:52 – Master Distractor Joins with Weight-Bearing Update42:26 – Athleticism After Bow-Leg Correction44:21 – Tibia-to-Femur Ratio and Choosing Femurs First46:59 – Rebuilding Leg Muscle After Lengthening49:23 – Peroneal Nerve Release and PMAX Tibia Questions52:18 – Squatting, Ratios, and Biomechanics After Lengthening55:48 – Master Distractor's Recovery and Proportion Update1:07:09 – Athletic Tradeoffs After Limb Lengthening1:14:14 – Regret, Gatekeeping, and Doing LL for the Right Reasons1:18:42 – Is 7 cm Safe on Femurs?1:20:25 – Quadrilateral PMAX Timing and Final Q&A1:21:52 – Closing Sign-Off______________________Find Links to Everything Here and Below: https://sleekbio.com/cyborg4life

    Inside Aesthetics
    Ep 359 What's Trending in Aesthetics (Chapter 18) | Dr Jake Sloane & David Segal

    Inside Aesthetics

    Play Episode Listen Later Aug 2, 2026 49:43


    Episode 359 showcases our hosts Dr Jake Sloane & David Segal. In our 'What's trending in Aesthetics?' episodes we discuss popular topics doing the rounds on social media, issues being debated in injector forums or items showcased on the news. We'll cover controversies, big stories and themes that have got injectors and our industry talking.

 In Chapter 18 we delve into four main topics: A new Australian study putting data behind the value of a proper patient consultation. The emerging research on GLP-1 agonists and their effect on facial fat and skin structure. The rise of 'treatment regret' - from filler dissolving to BBL and breast implant reversals, as the industry swings back toward more natural results. The practice of 'backfilling' or 'decanting' filler into smaller syringes, and the legal and safety risks injectors may not be considering. 00:00 Introduction 01:34 Four Trending Topics 02:52 Consultation Study And Key Findings 08:40 What Makes An Effective Consultation 11:13 Patient Psychology And Rapport 16:21 Full Face Assessment 19:29 GLP-1 Face Study Explained 24:06 Managing GLP-1 Patients 27:33 Fillers Vs Biostimulators 30:32 The Rise Of Buyer's Regret 32:48 Natural Results And Filler Perception 36:05 Social Media And Treatment Risks 38:08 Decanting And Backfilling Debate 40:18 Sterility, Ethics And Insurance 48:29 Wrap Up & Outro LINKS FROM THIS EPISODE: Consultation study GLP 1 study David Segal website DOWNLOAD OUR NEW APP IA COMMUNITY: DOWNLOAD FOR APPLE DEVICES DOWNLOAD FOR ANDROID DEVICES THEN ACTIVATE A FREE 30 DAY SUBSCRIPTION (after you've downloaded the app and signed up for free): FOR HEALTHCARE PROFESSIONALS FOR BUSINESS OWNERS/NON-CLINICAL PROFESSIONALS

    Zawia Ebrahim Discourses
    On Parental Regret

    Zawia Ebrahim Discourses

    Play Episode Listen Later Aug 2, 2026 17:30


    Shaykh Ebrahim Schuitema Linköping 2 August 2026

    Morning Wire
    Inside WPATH's Private Forum: Trans Regret, Damage Control & Denial

    Morning Wire

    Play Episode Listen Later Aug 1, 2026 29:42


    In this episode of Behind the Story, Tim Rice sits down with Daily Wire investigative reporter Megan Brock to break down her explosive three-part exposé on WPATH, the World Professional Association for Transgender Health, the group whose "Standards of Care" shape medical policy, treatment, and insurance coverage on transgender procedures worldwide. Using a creative FOIA strategy, Megan obtained nearly 250 pages of private member forum messages that reveal what WPATH members say behind closed doors, a stark contrast to their public messaging. Megan's full three-part investigative series is available now at  dailywire.com. Subscribe for more Behind the Story episodesRead Megan Brock's reporting: dailywire.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Sports Junkies
    Will Washington Regret Letting Deebo Go?

    The Sports Junkies

    Play Episode Listen Later Jul 31, 2026 14:32


    From 07/31 Hour 2: Deebo Samuel had a productive season for the Commanders last year, but Washington decided to let him walk. Deebo Samuel will be returning to the San Francisco 49ers this season.

    BIG Life Devotional | Daily Devotional for Women

    Is there something from your past holding you back? It could be 50 years ago, or 5 days ago. Regardless, past regrets, guilt, and shame have a way of holding on to us. We replay the stories we have no way of changing because what is done is done. You can’t go back. You can’t undo it. So, what do you do? Too many of us are serving life sentences for sins Jesus already died for. We keep dragging yesterday into today and wondering why it’s so hard to move forward. We allow our worst moments to become our identity. We introduce ourselves to God with our failures, while He calls us by our name. Maybe you wish you had made different choices. Maybe you stayed too long, left too soon, trusted the wrong person, or became someone you’re not proud of. Maybe you did things that still haunt you. Or maybe things were done to you that have created a deep shame. Maybe you’ve asked God to forgive you a thousand times, but you’ve never forgiven yourself. You’ve accepted His grace for everyone else while withholding it from yourself. Regret has a way of convincing us that our past gets the final word. Shame whispers, “This changes everything.” But grace declares, “No, Jesus does.” Once, there was a woman caught in a shameful act of sin and brought before a crowd for Jesus to judge. Now imagine that for a moment. You know what you did, but imagine standing before a crowd with your sin announced and Jesus looking right at you. You have no excuse. No justification. It’s just the truth of what you’ve done as your full identity. What would Jesus say to you? You don’t have to guess. What He said to one daughter about her guilt and shame is what He says to every daughter about her guilt and shame. Hear Jesus today. John 8: 2-11, “At dawn Jesus appeared again in the temple courts, where all the people gathered around him, and he sat down to teach them. The teachers of the law and the Pharisees brought in a woman caught in adultery. They made her stand before the group and said to Jesus, ‘Teacher, this woman was caught in the act of adultery. In the Law Moses commanded us to stone such women. Now what do you say?’ They were using this question as a trap, in order to have a basis for accusing him. But Jesus bent down and started to write on the ground with his finger. When they kept on questioning him, he straightened up and said to them, ‘Let any one of you who is without sin be the first to throw a stone at her.’ Again he stooped down and wrote on the ground. At this, those who heard began to go away one at a time, the older ones first, until only Jesus was left, which with the woman still standing there. Jesus straightened up and asked her, ‘Woman, where are they? Has no one condemned you?’ ‘No one, sir’,’ she said. ‘THEN NEITHER DO I CONDEMN YOU.’ Jesus declared. ‘GO NOW AND LEAVE YOUR LIFE OF SIN.’ How incredibly remarkable. Jesus didn’t turn away. He didn’t shame her. There was no condemnation in the presence of Jesus—not by Him or anyone else. And don’t miss this. Jesus knew everything. He knew the details no one else knew. He knew every choice that led her there. He knew the things she was ashamed to say out loud. There were no secrets remaining before Him. Yet Jesus did not condemn her. Instead, He invited her to leave it all right there and walk away without that burden. Without that secret. Without that regret. Without that shame. A woman set free from the very mess she had created. A woman given a new life as fully forgiven. And that is you. How do I know that’s you? Because not a single one of us is without sin. No one has gotten this all right. We’ve all failed and fallen short. Every single one of us deserves condemnation, but praise God, we don’t receive what we deserve. We receive what Jesus purchased for us instead. There are two things Jesus says to this woman, and I believe we often embrace one while completely missing the other. First, He says, “Neither do I condemn you.” We love that part. We underline it in our Bibles. We thank Him for it. But then we spend the rest of our lives condemning ourselves. Isn’t that strange? Jesus releases us while we keep ourselves imprisoned. Jesus says, “I don’t condemn you.” And we reply, “Thank you, Jesus, but I do.” He says, “You’re forgiven.” We say, “Yes, but I’m ashamed.” He says, “I’ve removed your sin.” We say, “Yes, but I still carry it.” Can I lovingly tell you something? It is not humility to carry what Jesus died to remove. Some of us have made self-punishment our penance. We secretly believe if we carry our shame long enough, somehow we’ll finally pay for what we’ve done. But my sister, that’s not repentance—that’s pride dressed up as punishment. You cannot pay for a debt Jesus already paid in full – stop trying. If Jesus doesn’t condemn you, then who gave you permission to condemn yourself? The second thing Jesus says is, “Go now and leave your life of sin.” Notice He didn’t say, “Neither do I condemn you, now stay here and live defined by what you’ve done.” No. Grace never leaves us where it finds us. Jesus didn’t simply free her from condemnation, He freed her for transformation. He drew a line in the sand that day. Everything before this moment was her past. Everything after this moment would become her future. And do you know what Jesus refused to allow? He refused to allow her past to cross over that line. I wonder if that’s what Jesus is doing for you today. Perhaps He’s drawing another line in the sand – not because He has grown weary of forgiving you, but because He is weary of watching you carry what He has already removed. How many times has He offered you this forgiveness? Every single day of your life. And every day you’ve picked it back up again. You’ve brought Him the same regret. The same shame. The same failure. Not because His forgiveness isn’t enough, but because you’ve struggled to believe it really applies to you. Today can be different. Today can be the day you finally realize that you cannot change what you did, but it has never changed the way Jesus sees you. You think what you did changed everything, but you’re wrong. WHAT JESUS DID CHANGED EVERYTHING. Your choices are not more powerful than His cross. Your failures are not more powerful than His forgiveness. Your past is not more powerful than His grace. He hung on that cross to forgive you. Not partially. Not temporarily. Completely. And now He asks you not to carry this beyond the line He has drawn. He already died for this, and He doesn’t want a part of you dying too. Jesus said in John 10:10, “I have come that they may have life, and have it to the full.” That includes you. Not someday. Not after you’ve punished yourself long enough. Not after you’ve finally become who you think you should be. Today. And my sister, that doesn’t merely include you – it is about you. If you were the only person in the world, Jesus would have died for you. He would have stretched out His arms on that cross simply so you could hear Him say, “Neither do I condemn you.” He drew the line to create a boundary for your past. Don’t drag your past across the line He has drawn. He meant it when He said, “I do not condemn you.” And He meant it when He said, “Go now and leave this.” The enemy wants you looking over your shoulder, grieving what cannot be changed. God invites you to lift your eyes and look ahead at what can still be redeemed. You may not be able to rewrite the story, but God is able to redeem it. He has never once looked at a broken life and said, “There’s nothing I can do with that.” In fact, broken pieces are often His favorite place to begin. At some point, you have to stop visiting the graveyard of your past and start walking into the purpose of your present. What happened matters, but it doesn’t get to matter most. God’s grace is greater than your greatest regret. You cannot change yesterday, but you don’t have to keep carrying it into tomorrow. So today, I want you to picture Jesus bending down and drawing a line in the sand for you. On one side is everything you’ve done. Every regret. Every failure. Every shame-filled memory. And on the other side is the abundant life He died to give you. Hear Him say it one more time: “Neither do I condemn you.” And then hear the rest of His invitation: “Go now.” Leave it here. Leave it forgiven. Leave it buried. And walk away free. And you know what free women do … they help set others free. There are others just like you. Others dragging around that same guilt and shame. Others who have suffered too. And now you, with the power of the Holy Spirit within you, and the personal experience of forgiveness and freedom, you can lead those women to the same encounter with Jesus and the line he has drawn for them. LET HIM USE YOU NOW! Follow Pamela on Instagram – https://instagram.com/headmamapamela Or Facebook – https://www.facebook.com/pamela.crim Find out more about BIG Life – http://biglifehq.com

    Repurposed
    Double Click Part 12: The Regret of Retiring Too Early - Redefining Retirement Success

    Repurposed

    Play Episode Listen Later Jul 31, 2026 25:01


    In this continuation of the regret discussion within the 'Double Click' miniseries, Ben Taatjes challenges a widely held assumption: that retiring as early as possible is always the goal. What if the real regret isn't working too long, but retiring too soon? Through the story of a 72-year-old man who worked until the end of his life, Ben paints a picture that society views as tragic - yet reveals a profoundly different narrative. Rather than lamenting a life of work, this man's story illustrates a life of purpose, contribution, and meaning. This episode forces retirees to ask the hard question: What does success in retirement actually look like? Is it maximizing leisure time and retiring at the earliest possible moment, or is there something far more fulfilling? Learn how to redefine retirement success in a way that honors both rest and meaningful work.

    The Daily Stoic
    Pause and Reflect…Before You Regret | When Someone Is Rude, Respond Like This

    The Daily Stoic

    Play Episode Listen Later Jul 30, 2026 15:22


    We have an impulse. We have a provocation…and before we act, we should consider it. How is this really going to go?

    Business Lunch
    Why 75% of Founders Regret Selling (and How to Exit Without Losing Yourself)

    Business Lunch

    Play Episode Listen Later Jul 30, 2026 51:12


    In This Episode Of Business Lunch: A Hartford Financial study found that 75% of business owners regret selling their company. Roland Frasier and Ryan Deiss have both lived it, and they get personal about what the wire does not fix: the identity you give up with the business, the buyer promises that rarely survive the close, and why more than half of sellers wind up swooping back in. Then the way out: fulfillment continuity, the threads you build before the exit so you are not adrift after it.If you have exited a business, share in the comments what surprised you most about life on the other side.Chapters:0:00 The telescope and why founders exit unhappy1:57 The Hartford study: 75% of owners regret selling4:22 Roland's identity shift after leaving law6:02 Ryan on exiting Traffic and Conversion Summit9:10 What buyers promise vs the post exit reality13:52 Why due diligence pulls the two sides apart19:46 Business partnerships are marriages: extending grace23:45 The threads that save you from being adrift27:02 Fulfillment continuity: Roland's framework32:14 Find the part of the business that fulfills you40:47 Reallocating your time as seasons change48:20 The miserable rich person trap49:04 Fire and rehire yourself every yearListen to Business Lunch: Apple Podcasts: https://podcasts.apple.com/us/podcast/business-lunch/id1442654104 Spotify: https://open.spotify.com/show/0iWSA89TaD263zhXETdSvZRoland Frasier: Instagram: https://www.instagram.com/rolandfrasier/ LinkedIn: https://www.linkedin.com/in/rolandfrasier/ TikTok: https://www.tiktok.com/@rolandfrasier Facebook: https://www.facebook.com/RolandFrasierPage/ More: https://msha.ke/rolandfrasier/Ryan Deiss: Instagram: https://www.instagram.com/ryandeiss/ LinkedIn: https://www.linkedin.com/in/ryandeiss/ X: https://x.com/ryandeissScalable: https://www.scalable.coMentioned in this episode:Build Your CEO DashboardGet one report every week of the key metrics you need to know with the CEO Dashboard!CEO Dashboard

    I Don't Want A Divorce Podcast With Dr. David Clarke
    Your Ex Wants You to Feel Guilty | Here's Why It's Working

    I Don't Want A Divorce Podcast With Dr. David Clarke

    Play Episode Listen Later Jul 29, 2026 6:24


    You escaped the narcissist... so why do you still feel guilty? Many survivors expect to feel relief after divorce. Instead, they feel shame. Regret. Fear. And the nagging thought: "Did I do the wrong thing?" In many cases, that isn't conviction—it's false guilt that has been built over years of manipulation and reinforced by outside voices. Here are six reasons many survivors continue feeling guilty after divorcing a narcissist: 1. Years of blame rewired your thinking. When you've been told everything is your fault for years, it's easy to believe the divorce must be your fault too. 2. Life after divorce is still difficult. Healing takes time. Just because life is challenging now doesn't mean leaving was the wrong decision. 3. Your children may be struggling. Some children blame the healthy parent, especially when the narcissist is influencing the narrative. That doesn't mean the divorce was a mistake. 4. Others criticize your decision. Well-meaning friends, family members, or church communities may not understand narcissistic abuse and may leave you questioning yourself. 5. The trauma bond hasn't fully healed. Emotional attachment to an abusive relationship doesn't disappear overnight. Healing is a process. 6. You're afraid you've disappointed God. Many Christians wrestle with this fear. Healing begins by studying what Scripture says about abuse, truth, wisdom, and freedom rather than living under constant condemnation. The goal isn't just to leave the abuse. The goal is to leave behind the guilt, shame, and fear that kept you trapped for so long.

    Mully & Haugh Show on 670 The Score
    PICK 6: Do the Bears regret picking Darnell Wright over Jalen Carter

    Mully & Haugh Show on 670 The Score

    Play Episode Listen Later Jul 29, 2026 8:11


    Mike Mulligan and David Haugh continue to discuss the top six sports stories of the day in the Pick 6 segment

    Motivational Speeches
    Discipline Yourself or Regret It Forever | Motivation

    Motivational Speeches

    Play Episode Listen Later Jul 29, 2026 27:19


    Get AudioBooks for Free Best Self-improvement Motivation Discipline Yourself or Regret It Forever | Motivation Choose discipline today to avoid regret tomorrow. This powerful motivational speech inspires focus, resilience, and the mindset needed to achieve lasting success. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

    On the Way UP
    Solo Episode: I Turned Down More Money and a Better Title - Why I Don't Regret It

    On the Way UP

    Play Episode Listen Later Jul 29, 2026 26:18


    In this personal solo episode, Valerie opens up about her layoff, the emotional and practical journey that followed, and the powerful lessons she learned while rebuilding her career with intention. She shares how she navigated uncertainty, reconnected with her core values, trusted her intuition, and ultimately chose alignment over ego—even when the “logical” choice seemed easier.This episode is a grounding, heartfelt reminder that your body knows, your values matter, and your path doesn't have to look like anyone else's.Valerie's Journey in This EpisodeThe moment she knew a layoff was coming—and why it felt strangely right.The shock of entering a tough job market after 17 years in one organization.A terrible interview that clarified what she didn't want.A temporary role that felt like “homecoming.”A high-paying, high-title offer she turned down because her body said no.The realization that alignment > achievement.The peace she feels now doing work she genuinely loves: employee experience, engagement, well-being, and culture.A Message for Anyone in TransitionIf you're navigating a layoff, career change, or a season of uncertainty, this episode is a reminder that you're not alone—and that clarity, alignment, and purpose often emerge from the messiest chapters.ClosingThank you for being part of this journey. Valerie sends love, encouragement, and a reminder that your richest, most meaningful life is already unfolding—one aligned choice at a time.Connect with The Women On Top:Follow The Women On Top Podcast on Apple, Spotify, or anywhere you get your podcasts.  Subscribe for more empowering conversations and stories!Website: https://thewomenontop.com/YouTube: https://www.youtube.com/@thewomenontop Instagram: https://www.instagram.com/thewomenontoppodcast/LinkedIn: https://www.linkedin.com/in/valerie-lynn/

    The Clay Edwards Show
    SO YOU REGRET VOTING FOR TRUMP? & THE TRUTH ABOUT NOLAN WELLS DEATH (Ep #1,263)

    The Clay Edwards Show

    Play Episode Listen Later Jul 29, 2026 89:08


    **The Clay Edwards Show – Episode Summary** Unfiltered talk on the current state of America, the “panicins” who suddenly regret their Trump vote, and the dangerous culture of online speculation surrounding the Nolan Wells case. Clay opens by challenging the people who claim buyer's remorse over Donald Trump. He runs through the record of the previous administration—open borders, catch-and-release, DEI mandates across government and the military, energy policies that treated American oil and gas as the enemy, vaccine mandates, endless foreign spending while American cities burned, two-tier justice, and the weaponization of institutions—and asks a simple question: Are you really ready for four more years of that? Guests Creston Birch and Tommy Tatum weigh in on why the border alone, the deportation priority, the DEI purge, the energy emergency, and the restoration of basic competence outweigh the latest grievances about Iran, Israel, or the Epstein files. The conversation then turns to the Nolan Wells case and the broader cultural problem it exposes. Clay pushes back against the immediate race narrative that exploded online, the doctored audio, the fake photos, the family trees of people who simply happened to be on a boat, and the review-bombing of private businesses. He argues that the same voices obsessed with this case go silent on the constant Black-on-Black violence in Jackson and elsewhere, that culture—not “systemic” excuses—drives outcomes, and that inventing hate crimes and defaming private citizens for clicks is both reckless and about to carry real consequences. A caller tries to demand “positive” talking points about Black culture; Clay refuses the premise and points instead to accountability, fatherlessness, and the glorification of thug life that the culture itself markets. Later, news breaks that attorney Russell Latino has been retained by one of the families of the young men being falsely accused. Formal statements and the first defamation lawsuits are coming. Private investigators are already identifying people who manufactured and spread lies that have already generated credible death threats. Clay and Creston discuss why journalistic restraint still matters even on independent platforms, why “allegedly” and “people are saying” do not protect you, and why the online mob that treats real people's lives as content is about to learn an expensive lesson. No sugar. No sacred cows. Just the raw conversation.

    Cupcakes, Cosmos and Chit Chat
    Episode 62: Healing Out Loud (Without Oversharing Yourself Into Regret)

    Cupcakes, Cosmos and Chit Chat

    Play Episode Listen Later Jul 29, 2026 59:04


    Everyone says “heal,” but nobody explains how to do it safely

    A Zen Mind
    Healing Meditation to Release Shame, Regret, & Guilt: Let Go and Move Forward

    A Zen Mind

    Play Episode Listen Later Jul 29, 2026 20:18


    Fearless with Jason Whitlock
    What It Really Costs to Gain the World: Eric Bieniemy, Ryan Clark & Me | Jason Whitlock Harmony

    Fearless with Jason Whitlock

    Play Episode Listen Later Jul 28, 2026 37:28


    Jason Whitlock confronts the hidden price of career greatness after the tragedy involving Eric Bieniemy's family and Ryan Clark's tearful confession about losing his ESPN job. In this raw, personal Harmony monologue, Jason admits how chasing fame as a sports writer — Oprah, the Scripps Howard Award, Fox Sports, ESPN — left him empty and haunted by the family he never built. Through the redemption stories of Josh and Dante, he asks the question from Mark 8:36: what does it profit a man to gain the world and lose his soul? ➢ Show Outline 00:00 - Eric Bieniemy's Family Tragedy and the Cost of Ambition 02:12 - Ryan Clark's Confession: What He Sacrificed for Career 04:16 - Jason's Own Journey Chasing Worldly Success 06:20 - The Greatest Satisfaction: Mentoring Josh and Dante 08:34 - Regret, Family, and the Message That It's Never Too Late 09:48 - Empathy vs. Accountability: Adam and the Men's Standard 11:32 - Drive, Priorities, and Results at Different Life Stages 15:13 - Constraints: Putting Family in the Driver's Seat 17:13 - Ecclesiastes and the Danger of Public Success, Private Failure 21:17 - The Racial Spin: Career Success for the Community 25:42 - Impact Without Public Credit: The Silent Majority 29:17 - The Parable of the Sower and Sowing Seeds of Purpose ➢ Follow Our GUESTS https://www.youtube.com/@DreAllDay https://www.youtube.com/@AnthonyWalker1 https://x.com/VirgilWalker ➢ Subscribe to Jason's other channel https://www.youtube.com/JasonWhitlock?sub_confirmation=1 https://www.youtube.com/@JasonWhitlockHarmony?sub_confirmation=1 https://www.youtube.com/@JasonWhitlockBYOG?sub_confirmation=1 https://www.youtube.com/@JasonWhitlockClips?sub_confirmation=1 ➢ Connect with Jason on Social Media:  https://x.com/JasonWhitlock  https://www.instagram.com/realjasonwhitlock/ https://www.facebook.com/jasonwhitlock ➢ Send Jason an Email FearlessBlazeShow@gmail.com ➢ Support The Blaze Visit https://TheBlaze.com. Explore the all-new ad-free experience and see for yourself how we're standing up against suppression and prioritizing independent journalism. Support Conservative Voices! Subscribe to BlazeTV at https://www.fearlessmission.com and get $20 off your yearly subscription. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Locked In with Ian Bick
    I'm a Texas Syndicate Member Who Spent 20 Years in State & Federal Prison — Here's What That World Really Looks Like | Cris Bazan

    Locked In with Ian Bick

    Play Episode Listen Later Jul 28, 2026 76:44


    Cris Bazan grew up in Texas, started gang banging as a young teenager, and eventually started his own street gang with his brother before a nine year sentence in the Texas state prison system at 17 years old pulled him into the Texas Syndicate — setting off 20 years of life inside some of the most violent correctional facilities in the country. In this episode of Locked In with Ian Bick, he describes what the Texas prison system looked like in the early 2000s, what starting wars with gangs like Tango Blast actually involved, what getting confirmed and validated as a Texas Syndicate member meant and what getting sent to the SHU after validation really looked like, and how violent the state system was during that era. He also opens up about catching a federal sentence after his release, spending five years in the toughest federal penitentiaries in the United States, and what the difference between state and federal prison as a Texas Syndicate member really revealed about which world was more dangerous. _____________________________________________ #texas #truecrimecommunity #prison _____________________________________________ Connect with Cris Bazan: YouTube: https://youtube.com/@crisbazan956?si=TdKdn0F5XQio-fLu Facebook: https://www.facebook.com/share/1MDHYTuCuD/?mibextid=wwXIfr TikTok: https://www.tiktok.com/@crisbazan956?_r=1&_t=ZP-97vDdgMbs4N Instagram: https://www.instagram.com/crisbazan956?igsh=MXByeG4xeHppa2l0eA%3D%3D&utm_source=qr _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introducing Cris Bazan's Story 01:00 Upbringing, Family, and Early Gangs 05:00 Creating N2P and First Gang Experiences 10:00 Entering Prison and Joining Texas Syndicate 16:00 Prison Politics and Survival Tactics 21:00 Gang Wars, Rivalries, and Institutional Life 27:00 Solitary Confinement and Its Impact 36:00 Transition to Federal Prison Life 41:00 Life and Politics in Federal Prison 46:00 Transfers, Riots, and Prison Hierarchies 52:00 Life After Release & Reintegration Challenges 01:01:00 Family, Regret, and Hopes for the Future 01:09:00 Plans, Reflection, and Final Thoughts _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka

    TODAY
    TODAY, Pop Culture & Lifestyle July 28: Shark Bite Victim Speaks Out | Catching up with John Mulaney | "Today's Consumer": How to Avoid Travel Regret

    TODAY

    Play Episode Listen Later Jul 28, 2026 31:32


    A closer look at this summer's shark season, with some areas around the globe seeing a higher-than-usual uptick in shark activity. Also, a one-on-one with comedian John Mulaney in the middle of his record-breaking "Mister Whatever" tour. Plus, we're back with Today's Consumer to answer the question: what's behind "vacation remorse," and how can you avoid it? And, fashion and lifestyle contributor Chassie Post shares what our editors are loving right now, from a home foot spa to smart gadgets you never knew you needed. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Motivational Speeches
    Discipline or Regret | David Goggins Motivational Speech

    Motivational Speeches

    Play Episode Listen Later Jul 28, 2026 11:47


    Get AudioBooks for Free Best Self-improvement Motivation Discipline or Regret | David Goggins Motivational Speech Choose discipline over regret with David Goggins' powerful motivational speech. Build mental toughness, stay committed, and unlock your highest potential today. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

    Wise Divine Women - Libido - Menopause - Hormones- Oh My! The Unfiltered Truth for Christian Women
    Mental Health, Courage & Creating a Life You Love with Dr. Liz DuBois Erskine

    Wise Divine Women - Libido - Menopause - Hormones- Oh My! The Unfiltered Truth for Christian Women

    Play Episode Listen Later Jul 28, 2026 36:20


    "I'd rather regret something I did than something I didn't do."— Dr. Liz DuBois ErskineWhat happens when success, ambition, and leadership collide with trauma, mental health challenges, and the desire for something more meaningful?In this powerful episode of the Wise Divine Women Podcast, Dana Irvine sits down with executive coach, leadership expert, and podcast host Dr. Liz DuBois Erskine to explore the hidden struggles many high-achieving women face. Together, they discuss how trauma influences decision-making, why women often stay small despite big dreams, and how authentic leadership begins with self-awareness.Dr. Liz shares her personal journey through recovery, entrepreneurship, mental health advocacy, and the bold decision to leave city life behind and move onto a yacht during the pandemic. She also opens up about living with Bipolar I Disorder, breaking stigma around mental health, and helping women leaders move beyond limiting beliefs into purposeful action.This conversation is equal parts inspiring, practical, and refreshingly honest. If you've ever felt stuck between what you want and what feels safe, this episode will encourage you to trust yourself, take courageous action, and stop waiting for perfection before pursuing your dreams. ✨ Growth requires action before certainty.✨ Trauma-informed leadership helps women make decisions from intention instead of fear.✨ Success without authenticity often leads to burnout and dissatisfaction.✨ Mental health challenges do not diminish leadership potential.✨ Community, connection, and purpose are essential for overall well-being.✨ Sometimes the greatest opportunities come from taking unconventional paths.✨ You don't need perfection—you need momentum.✨ Regret often comes more from opportunities missed than mistakes made.00:00 – Introduction to Dr. Liz DuBois Erskine01:30 – Recovery, entrepreneurship, and personal transformation03:00 – How trauma impacts leadership and decision-making05:00 – Midlife transitions, purpose, and creating a meaningful life08:00 – Imposter syndrome and limiting beliefs in women leaders12:00 – Finding purpose versus following market trends15:00 – When coaching helps leaders break through plateaus16:00 – Selling everything and moving onto a yacht during the pandemic21:00 – Parenting, education, and creating memorable experiences26:00 – Writing books and leadership development29:00 – The Psyched Podcast and mental health conversations31:00 – Living openly with Bipolar I Disorder35:00 – Mental health treatment, medication, and self-care36:00 – Where to find Dr. Liz and her coaching programs37:00 – Words of wisdom: courage, risk-taking, and living fully

    Two Degrees Hotter
    midyear money check-in: raises, reality checks & random purchases we regret (it's giving financially literate)

    Two Degrees Hotter

    Play Episode Listen Later Jul 28, 2026 63:08


    back in january, we set our financial goals for 2026, and now we're seeing how things are actually going: are we ahead, behind, or exactly where we thought we'd be? from asking for raises and avoiding lifestyle creep to navigating wedding expenses, home-buying conversations, and the occasional regrettable activewear purchase, we're sharing what's changed, what's stayed the same, and the money lessons we're learning in real time.we also chat about our best purchases of the year, the things we definitely didn't need, and what we're doubling down on for the rest of 2026. if you've been wondering whether you're "on track" financially, consider this your reminder that everyone's figuring it out as they go.anya's favorites: archies flip flops and trader joes sweet onion pretzelskylie's favorite: cyklar deodorantmake sure to subscribe so you never miss an episode, and follow us on instagram @twodegreeshotter! if you have any suggestions for topics you want to hear us cover, feel free to send them using this link: ⁠⁠⁠⁠https://bit.ly/2WAjznf⁠⁠⁠⁠.

    Preconceived
    315. What If? The Psychology of Regret and Life's Biggest Decisions

    Preconceived

    Play Episode Listen Later Jul 28, 2026 57:25


    In this episode, Zale discusses with Dr. Barry Schwartz, a renowned psychologist and author, how modern society's abundance of choices impacts our happiness, decision-making, and regret. They explore how too many options can lead to paralysis, the role of social comparison, and the importance of setting "good enough" standards for a more satisfying life.Main Topics:The concept of counterfactual thinking and its influence on regretHow choice overload affects decision-making and happinessThe balance between freedom and constraints in societal decision-makingThe psychological impact of social media on comparison and micro-decisionsPractical strategies for embracing "good enough" to reduce paralyzing perfectionismThe historical shift from normative life paths to individual choiceLearn from BarryThe Paradox of Choice by Barry SchwartzChoosing Wisely by Barry SchwartzBarry Schwartz - TED Talks Hosted on Acast. See acast.com/privacy for more information.

    Make Your Damn Bed
    1809 || choosing your flavor of regret

    Make Your Damn Bed

    Play Episode Listen Later Jul 27, 2026 10:51


    If you look for the beauty in the world, you will see it in everything. The light, the sounds, the smells, the feelings. If you look for the horrors, you'll see it in everything, too. Focus on the light so you can create and become more of it. Study what you avoid. What makes you scared to act. Defensiveness is often protecting you from something you are afraid to face, but if you face it, you may realize your guard being up against it was the biggest hurdle. Leverage your effort into longterm upkeep of all the goodness in your life. Small repeated actions are what add up to create your life, so don't let it pass you by waiting for it to arrive. It is not the strongest of the species that survive, nor the most intelligent, but the most responsive to change. - Charles Darwin To love someone else is easy, but to love what you are, the thing that is yourself, is just as if you were embracing a glowing red-hot iron: it burns into you and that is very painful. Therefore, to love somebody else in the first place is always an escape which we all hope for, and we all enjoy it when we are capable of it. But in the long run, it comes back on us. You cannot stay away from yourself forever, you have to return, have to come to that experiment, to know whether you really can love. That is the question-whether you can love yourself, and that will be the test. - CARL JUNGRead Julie's Medium Blog.Support JULIE (and the show!)Support + get some bonus stuff over on PATREON.Get an occasional personal email from me: www.makeyourdamnbedpodcast.comTune in on INSTAGRAM AND YOUTUBE or TIKTOK.Info on War Tax Resistance.Donate to the Palestinian Children's Relief Fund and the Sudan Relief FundThe opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

    Inside The Plan With The 401(k) Brothers
    One Retirement Regret We've Never Heard

    Inside The Plan With The 401(k) Brothers

    Play Episode Listen Later Jul 27, 2026 20:31


    Bill and Andy Bush open with the one regret they've never heard from a retiree: "I saved too much." Drawing on conversations with plan participants, they explore the regrets people do voice — wishing they'd started earlier, stayed invested, or captured more of the company match — and why those missed opportunities can't be recovered once a contribution year lapses. The brothers make the case for balance, weighing Bill Perkins' "Die with Zero" philosophy of enjoying the here-and-now against the risk of shortchanging your future self. Along the way they dig into maximizing the match, the underused 50-plus and 60-to-63 "super" catch-up contributions, the new Roth catch-up rule for high earners, and the triple-tax-advantaged power of the HSA. They close with a mid-year nudge to review your savings rate and a reminder that money should buy choices, not guilt. ⏱ Episode Timeline & Key Topics 00:03 – Welcome & The Regrets We Hear Bill and Andy open the show with the common regrets they hear from plan participants: "I wish I'd saved more," "I wish I'd stayed in the market," "I wish I'd started earlier," and "I wish I'd taken the match longer." 00:53 – The One Regret Nobody Voices Nobody ever says they saved too much. Andy reframes the goal as balance — saving for later without abandoning a reasonable lifestyle now, or vice versa. 01:34 – Why Retirement Feels Too Far Away Bill notes how "retirement feels far away" leads people to defer saving, even though early dollars have the most time to compound. Life gets expensive as competing priorities — marriage, kids, college, car and house payments — crowd out saving. 02:08 – "Die with Zero" and Valuing What Feels Endless Andy shares Bill Perkins' insight from "Die with Zero": when something feels abundant or endless, we don't fully value it — which is exactly the trap with retirement saving that still feels far off. 02:53 – Missed Opportunities, Not Saved Dollars People nearing retirement rarely regret the money they saved; the regret is around opportunities missed. Each year's contribution limit lapses and can't be refilled later. 03:34 – Deathbed Regrets and Living with Balance Andy recalls that the biggest end-of-life regrets are rarely about working harder — they're about relationships, taking risks, and speaking up. The takeaway: plan forward for a long life while keeping balance today. 04:41 – Know How Your Company Match Works Bill urges participants to understand and maximize the match — an instant return, whether dollar-for-dollar or 50 cents on the dollar — and to capture that opportunity every year. 05:06 – When "Just the Match" Isn't Enough Andy raises the flip side: maxing the match may still fall short. The key questions are whether a match exists, what it is, and whether hitting it will actually be enough for your situation. 05:50 – Catch-Up and Super Catch-Up Contributions Bill covers catch-up contributions starting at age 50 and the SECURE 2.0 "super" catch-up for ages 60 to 63. Despite peak earning years, usage is low — roughly 5% of eligible 50-plus savers per the Public Retirement Research Lab, and low teens in Vanguard's How America Saves. 06:49 – Freeing Up Dollars in Your 50s As kids leave home and certain expenses fall away, your 50s can be a window to put more toward retirement — after assessing where you stand on your savings track. 07:39 – The New Roth Catch-Up Rule for High Earners Bill explains the rule rolled out this year: high earners (making $150,000 or more with an employer the prior year) who are 50-plus must make catch-up contributions as Roth. Some savers are balking — even skipping catch-ups entirely — rather than going Roth. 08:19 – Roth vs. Taxable: Why the Rule May Be a Gift Andy points out that money saved outside the plan gets taxed on dividends and gains along the way, while Roth is taxed up front and then grows and distributes tax-free. Bill notes high earners often can't deduct a traditional IRA anyway. 09:16 – The Value of Tax-Advantaged Space and the HSA The brothers highlight the range of tax-advantaged vehicles — 401(k), IRA, and the HSA, the triple-tax-advantaged account tied to a high-deductible health plan that blends the best of Roth and pre-tax. 09:49 – HSAs, Healthcare Costs, and Reimbursing Yourself Later Andy explains why the HSA may be the best retirement vehicle: healthcare becomes a bigger expense with age, and saving receipts now lets you reimburse yourself tax-free years later for big-ticket costs. 11:09 – An HSA Catch-Up Strategy for Couples Bill shares a lesser-known tip: when both spouses are 55-plus, the family contribution plus two catch-ups is allowed — but the second catch-up must go in a separate HSA. IRAs and HSAs can be funded up to the April tax deadline. 11:59 – Planning for Taxes Down the Road Andy notes most people focus only on today's taxes and overlook RMDs and legacy planning. Structuring your accounts thoughtfully can improve your future tax picture without costing much now. 12:35 – Can You Actually Save Too Much? Back to the opening question: yes, it's possible — high earners who live well within their means, or those who live so frugally the balance tips too far toward later at the expense of enjoying now. 14:01 – Money Should Buy Choices, Not Guilt Bill frames it as the balance of financial security and financial sacrifice. Savings should give you more choices in retirement — not maximize an account balance for its own sake. 15:08 – Confidence Scores and the Science of a Plan Andy describes the individual financial planning process: taking inventory of assets, income sources, and expenses to produce a confidence score across retirement ages, factoring in Social Security timing, Roth conversions, RMDs, and guaranteed income. 17:04 – Mid-Year Savings-Rate Checkup At the midpoint of 2026, Bill encourages listeners to review what they've saved in the first six months and adjust for the second half, aiming for a household savings rate near the often-cited 15% (including any match). 18:10 – "My Spouse Handles That" Andy addresses participants who leave saving entirely to a spouse — trust is great, but both partners should know whether the plan will be enough down the road. 18:39 – Wrap-Up: Better to Have Extra Than Be Short Bill contrasts arriving at retirement with $200,000 extra versus $200,000 short. Savings rates matter and long-term thinking gets you there. The brothers close with contact info — brothers, but not twins. ✅ Key Takeaways Quick Reference •             Nobody regrets saving — they regret missed opportunities — each year's contribution limit lapses and can't be refilled later, so capture it while you can •             Aim for balance, not extremes — don't sacrifice today's life entirely for the future, or the future entirely for today •             Start early to let time do the work — early dollars have the most time to compound, even when retirement feels far away •             Understand and maximize your match — a dollar-for-dollar or even 50-cents-on-the-dollar match is an instant return you should capture every year •             Maxing the match may not be enough — check whether hitting the match actually funds the retirement you want •             Use catch-up and super catch-up contributions — available at 50, with an enhanced amount for ages 60 to 63, yet only about 5% of eligible savers use them •             The Roth catch-up rule can work in your favor — high earners ($150K+) doing catch-ups must go Roth, which grows and distributes tax-free rather than getting nibbled by taxes in a taxable account •             The HSA may be your best retirement vehicle — triple-tax-advantaged, and you can save receipts now to reimburse yourself tax-free later •             Plan for future taxes, not just today's — think about RMDs, Roth conversions, and legacy before they arrive •             Money should buy choices, not guilt — the goal is confidence and options in retirement, not the biggest possible balance •             Do a mid-year savings-rate check — review the first six months and adjust; a common benchmark is around 15%, including any match

    Baltimore's Big Morning Show
    We take a look at some former trades in the MLB that some teams regret

    Baltimore's Big Morning Show

    Play Episode Listen Later Jul 27, 2026 7:46


    Rob and Jeremy take a look back at some trades in the MLB from semi-recent years that teams certainly regret.

    Oviedo City Church Sermons
    Rhythms of Grace | Trusting God

    Oviedo City Church Sermons

    Play Episode Listen Later Jul 26, 2026 40:05


    As we continue our Rhythms of Grace series through the Psalms, we're delighted to welcome our guest preacher, Dr. Steve Brown, who will be preaching from Psalm 62 on finding our rest and trust in God.Along with being considered part of the OCC family, Steve is a broadcaster, author, and founder of Key Life Network. He previously served as a pastor and seminary professor for more than 25 years and now devotes much of his time to the radio programs Key Life and Steve Brown, Etc.Steve is the author of numerous books, including Talk the Walk, Three Free Sins, and When Being Good Isn't Good Enough. His newest book, God's Not Mad at You: Confronting the Lies of Guilt, Shame, Fear, and Regret, will be released on September 14, 2026.Born and raised in Asheville, North Carolina, Steve earned a B.A. in Philosophy and Religion from High Point College and an S.T.B. from Boston University School of Theology.We're grateful to have had Steve with us this Sunday and enjoyed hearing how God uses him to encourage our church through His Word.

    Sanctuary SF
    Joy On The Other Side Of Regret

    Sanctuary SF

    Play Episode Listen Later Jul 26, 2026 33:13


    True confession has the power to transform our deepest regrets into lasting joy. This message explores how facing our mistakes honestly before God breaks the chains of guilt and opens the door to His radical mercy and restoration. Don't let your past define your future—discover the freedom, peace, and hope waiting for you on the other side of surrender.Preacher: Billy AtkinsMain Text: Psalm 51

    B is for Bisexual
    Twenty More Years, part 2

    B is for Bisexual

    Play Episode Listen Later Jul 26, 2026 15:36


    Send us Fan MailThe residents of Pluff Mud Place refine their business plans and fight with their relatives after taking the rejuvenating drug 20 More Years. Owners Sherrod and Bulgur decide to charge the residents more for room and board.BTW: "B is for Bisexual" is number 42 in this list of Top 50 podcasts: podcast. feedspot.com/bisexual_podcasts/.B is for Bisexual - short stories by Laura P. Valtorta

    Footballguys The Launch Pad with Dave Kluge
    5 Quarterbacks Every Fantasy Manager Will Regret Sleeping On (2026 QBs)

    Footballguys The Launch Pad with Dave Kluge

    Play Episode Listen Later Jul 24, 2026 24:59


    In episode 367 of The Footballguys Fantasy Football Show, Dave Kluge and Bob Harris discuss undervalued quarterbacks that you need to draft in fantasy football. Download the 2026 Footballguys Rookie Guide: www.https://footballguys.com/rookieguide Email us at fantasyshow@footballguys.com!

    Lori & Julia
    FULL SHOW 7/24: Kim Kardashian is Clowning Herself, Anthony Edwards is Married, Cher's Massive Payment and Oprah's Regret

    Lori & Julia

    Play Episode Listen Later Jul 24, 2026 127:20


    Kim Kardashian is finally okay making fun of herself, Timberwolves Star Anthony Edwards is married and we have thoughts plus Bon Jovi has to end a show early. Cher is paying over a million in legal fees, Charlie Sheen is paying a half a Million and Oprah. Career Minimalism and breaking up with someone over sleeping habits.It's Hot To Go with Anthony Edwards, Simone Biles, Giuliana Rancic and Alex Earle. We play Family Feud and it's Garbage Day.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Repurposed
    Double Click Part 11: The Fear of Regret - The Slow Erosion of Unlived Life

    Repurposed

    Play Episode Listen Later Jul 24, 2026 25:01


    In this installment of the 'Double Click' miniseries, Ben Taatjes explores one of retirement's most haunting fears: regret. Research shows people regret what they didn't do far more than what they actually did - and regret isn't something that strikes overnight. It's a slow erosion that builds over years of deferred dreams and postponed connections. Ben reveals why society's current view of retirement actually accelerates this erosion rather than preventing it. Drawing on the time value of life and memories, Ben shows why most regrets are fundamentally relational - about time not spent with loved ones and experiences not shared. Most importantly, this episode provides actionable steps retirees can take now to avoid the regret trap, ensuring your retirement is defined by what you did do, not by what haunts you for not doing.

    Lama Zopa Rinpoche full length teachings
    22 Generation of Intense Regret Over Negative Karma and Purification Practice 14-Sept-2004

    Lama Zopa Rinpoche full length teachings

    Play Episode Listen Later Jul 24, 2026 155:47 Transcription Available


    This teaching was given by Lama Zopa Rinpoche at Lama Tsonkhapa Institute in Italy as part of the Ganden Lha Gyama retreat between September 3-30, 2004.00:00:00 Preliminary prayers and Rinpoche leads the motivation and practice of Four Immeasurables.00:14:45 Rinpoche leads the practice of Lama Tsongkhapa Guru Yoga and leads the motivation for extensive offerings.00:35:12 Rinpoche gives a commentary to the text by Pabongkha Dechen Nyingpo, the essence of which is confession based on generation of intense regret over the vast negative karmas accumulated from beginningless rebirths.01:03:38 The group chants the confession prayer from Lama Tsongkhapa Guru Yoga and Rinpoche gives a commentary on how to do visualizations while doing the practice of Vajrasattva in the context of Lama Tsongkhapa Guru Yoga.01:09:48 Rinpoche leads the practice of Vajrasattva.01:35:10 Rinpoche leads the practice of rejoicing and requesting to turn the wheel of Dharma.01:43:10 The group recites Migtsemas and prayers from Lama Tsongkhapa Guru Yoga and Lama Chopa Jorcho.02:25:37 Rinpoche leads the extensive dedication prayers.Find out more about Lama Zopa Rinpoche, his teachings and projects at https://fpmt.org/

    Footballguys The Launch Pad with Dave Kluge
    5 Tight Ends Every Fantasy Manager Will Regret Sleeping On (2026 TEs)

    Footballguys The Launch Pad with Dave Kluge

    Play Episode Listen Later Jul 23, 2026 21:37


    In episode 366 of The Footballguys Fantasy Football Show, Dave Kluge and Bob Harris discuss undervalued tight ends that you need to draft in fantasy football. Download the 2026 Footballguys Rookie Guide: www.https://footballguys.com/rookieguide Email us at fantasyshow@footballguys.com!

    Lori & Julia
    HOT TO GO 7/23: Chris Brown is very unsanitary, Ryan Gosling has a regret and Tom Holland & Zendaya are not taking a break

    Lori & Julia

    Play Episode Listen Later Jul 23, 2026 26:25


    We are a little icked out with what's happening at Chris Brown's concerts this summer. Ryan Gosling has a regret that haunts him and are Tom Holland & Zendaya EVER going to slow down. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Coach John Daly - Coach to Expect Success - Podcasts
    Regret Becomes Wisdom - Daily Thought With Coach Daly - Thurs. 7-23-26 - #1937

    Coach John Daly - Coach to Expect Success - Podcasts

    Play Episode Listen Later Jul 23, 2026 8:49


    “Send Coach John a message”I found a great post from John O'Leary for his Monday Morning Motivation. It's a long post, but it sure is worth connecting with.  Find it HERE. It sure does hit home for us to find the lessons here dealing with regrets, those people we love, memories, life lessons, the past, forgiveness, conversations, and a ton of other life moments we all go through.  The key is how do we stay connected to things that John is reminding us about. How can we start living in the moment with things like what he's talking about.  Do me a favor, listen to John O'Leary sharing his thoughts as he's much better at it than I am.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions.  It's a new feature that I'd like to see how it works. ** 

    The Trilogy Podcast
    Episode 162: Oliver Stone's Vietnam Trilogy

    The Trilogy Podcast

    Play Episode Listen Later Jul 23, 2026 96:34


    Pregnancy & Birth Made Easy
    The Vault Essentials: 3 Birth Plan Mistakes That Lead to Regret (And What to Do Instead)

    Pregnancy & Birth Made Easy

    Play Episode Listen Later Jul 22, 2026 21:11


    Back by popular demand, this is one of 2026's most-listened episodes. If you're building your birth plan right now, grab your notebook and tune in, mama! What if the birth plan you worked so hard on… actually set you up for disappointment?Most moms spend hours researching, Googling templates, and checking every box, and still walk away from birth feeling blindsided, unprepared, or like the whole experience just happened around them. And it's not their fault. It's because nobody ever showed them what a birth plan is actually supposed to do, or the mistakes that quietly sabotage even the most prepared moms in the delivery room.In this episode, we're pulling back the curtain on the most common birth plan mistakes I see all the time, and more importantly, exactly what to do instead. Whether you're just starting to think about your birth plan or you already have one and something feels off, this episode is going to change the way you think about it completely.Here are some highlights from the episode:Why the birth plan templates you find online might be working against youThe real reason birth plans fall flat when labor actually beginsMistake #1: The mindset shift that changes how you approach your birth planMistake #2: The powerful (and totally underused) way to use your birth plan before you ever step foot in a delivery roomMistake #3: Why planning only for your ideal birth can leave you feeling lost when things shiftHow to use your birth plan to learn something really important about your provider ahead of timeThe free Birth Map download that makes the whole process feel so much easier: https://www.myessentialbirth.com/birthplan Birth doesn't have to go perfectly for you to walk away feeling incredible about your experience. What matters most is that you felt informed, understood your options, and had a voice every step of the way. I know you're going to love it, mama. Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!Leave a Review! ⭐️ Here's how >> On Apple PodcastsFind “Pregnancy & Birth Made Easy” podcastSelect “Ratings and Reviews”Click the stars!Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved! On SpotifyFind "Pregnancy & Birth Made Easy" podcastClick the 3 dots "..."Select "Rate podcast"Click the stars and write a quick review!FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!Here's how to do it in just 2 seconds:On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.On Spotify → Tap the “Follow” button right under the show titlesLet's Connect!Three exercises to help prepare you for your BEST birth: https://www.myessentialbirth.com/3-exercises Join the Course! https://www.myessentialbirth.com/getstartedEmail: hello@myessentialbirth.com.  Follow @myessentialbirth on INSTAGRAM! 

    Everything is Black and White - a Newcastle United podcast
    Keegan impact, Harvery magic, Shearer regret - John Gibson's 60 years covering Newcastle United

    Everything is Black and White - a Newcastle United podcast

    Play Episode Listen Later Jul 22, 2026 39:03


    This episode was recorded before the passing on Kevin Keegan. ---- Doesn't time fly when you're having fun? John Gibson is in his 60th year covering Newcastle United - and we're here to find out the secrets behind the decades! We asked John five questions... - The greatest transfer tale - The sliding doors moment - The best manager to work with - The best moment -The biggest heartache ---- Download ⁠SAILY⁠ in your app store and use our code EIBAW at checkout to get an exclusive 15% off your first purchase! For further details go to ⁠⁠https://saily.com/eibaw⁠⁠ *** EXCLUSIVE NordVPN Deal ➼ ⁠⁠https://nordvpn.com/toon⁠⁠ Try it risk-free now with a 30-day money-back guarantee

    BIBLE IN TEN
    Matthew 21:29

    BIBLE IN TEN

    Play Episode Listen Later Jul 22, 2026 7:45


    Wednesday, 22 July 2026   He answered and said, ‘I will not,' but afterward he regretted it and went. Matthew 21:29   “The ‘also answering', he said, ‘Not, I will.' Afterward, also, having regretted, he went.” (CG)   The previous verse noted that Jesus asked the leaders about a man with two sons. The man went to the first and asked him to go work in the vineyard. The son's response is next recorded by Matthew, saying, “The ‘also answering', he said, ‘Not, I will.'”   Without hesitation, the son refuses to go. His attitude is reflected in the abrupt, disrespectful response. There wasn't any excuse-making or trying to work around the refusal with platitudes. He just refused outright.   Without jumping ahead, it is apparent that Jesus is making a point about a group of people who are disrespectful and unwilling to do what their “Father” has asked them to do. As seen in the previous verse, the vineyard represents the economy (a cultural expression) where God is dealing with man in order to bring about a result. Despite knowing this, who this son represents is still up in the air. Jesus will define it in the verses ahead, though. As for his negative attitude, Jesus next says, “Afterward, also, having regretted, he went.”   A new word is seen here, metamelomai. It is derived from meta, after, and meló, to be of interest to. Specifically, it means “to care afterwards.” Thus, it is translated as remorse or regret. This is not the same as metanoeó, to reconsider (or, as many translations say, repent). That signifies a change of mind. This does not necessarily signify a change of mind, but a state of regret.   A person can get caught stealing and regret his actions, but there may be no reconsideration about the path he is on. Regret can lead to reconsideration, but it does not necessarily do so. A person who refuses to wear shoes may regret stepping in an ant pile, but it doesn't mean he will reconsider having bare feet.   This is especially so because he knows that ants will bite a person who wears shoes, often more violently than the barefooted person. because they have time to get into socks before they begin tearing into the poor hapless soul.   Life application: Words have importance in Scripture. Different words with similar meaning are used at times, and it must be considered why this is so. Vincent's Word Studies gives a lengthy analysis of the word metamelomai –   “This is a different word from that in Matthew 3:2; Matthew 4:17; μετανοεῖτε [metanoeite], Repent ye. Though it is fairly claimed that the word here implies all that is implied in the other word, the New Testament writers evidently recognize a distinction, since the noun which corresponds to the verb in this passage (μεταμέλεια [metameleia]) is not used at all in the New Testament, and the verb itself only five times; and, in every case except the two in this passage (see Matthew 21:32), with a meaning quite foreign to repentance in the ordinary gospel sense. Thus it is used of Judas, when he brought back the thirty pieces (Matthew 27:3); of Paul's not regretting his letter to the Corinthians (2 Corinthians 7:8); and of God (Hebrews 7:21). On the other hand, μετανοέω [metanoeo], repent, used by John and Jesus in their summons to repentance (Matthew 3:2; Matthew 4:17), occurs thirty-four times, and the noun μετάνοια [metanoia], repentance (Matthew 3:8, Matthew 3:11), twenty-four times, and in every case with reference to that change of heart and life wrought by the Spirit of God, to which remission of sins and salvation are promised. It is not impossible, therefore, that the word in this passage may have been intended to carry a different shade of meaning, now lost to us. Μεταμέλομαι [metamelomai], as its etymology indicates (μετά [meta], after, and μέλω [meló], to be an object of care), implies an after-care, as contrasted with the change of mind denoted by μετάνοια [metanoia]. Not sorrow for moral obliquity and sin against God, but annoyance at the consequences of an act or course of acts, and chagrin at not having known better. ‘It may be simply what our fathers were wont to call hadiwist (had-I-wist, or known better, I should have acted otherwise)' (Trench). Μεταμέλεια [metameleia] refers chiefly to single acts; μετάνοια [metanoia] denotes the repentance which affects the whole life. Hence the latter is often found in the imperative: Repent ye (Matthew 3:2; Matthew 4:17; Acts 2:38; Acts 3:19); the former never. Paul's recognition of the distinction (2 Corinthians 7:10) is noteworthy. ‘Godly sorrow worketh repentance (μετάνοιαν [metanoian]) unto salvation,' a salvation or repentance ‘which bringeth no regret on thinking of it afterwards' (ἀμεταμέλητον [ametameleton]). There is no occasion for one ever to think better of either his repentance or the salvation in which it issued.”   It is good to evaluate such seemingly trivial changes in wording to grasp the nuances of what God is telling us. This is especially so when translations quite often fail to indicate that different words are being used. For example, the KJV says in this verse, “He answered and said, I will not: but afterward he repented, and went.”   How can one know that a different word is used if the translators fail to make a distinction between the two? From the analysis of Vincent's Word Studies, it is obvious that repent incorrectly identifies what is being conveyed. Therefore, it is good that the NKJV cleaned up the translation, making it more in line with the intent of the Greek.   Pay attention to these subtleties. If you are unsure about the meaning, go to a reliable Greek lexicon, which can be found online, and do a personal study. You will surely be rewarded with valuable insights when you do.   Lord God, thank You for how intricately You have woven Your word together to give us a precise and detailed record of Your workings in human history to bring us back to Yourself. What a treat and a joy it is to study Your precious word. Amen.

    The Nick DiPaolo Show
    ESPN Lets Go Of Racist | The Nick Di Paolo Show #1924

    The Nick DiPaolo Show

    Play Episode Listen Later Jul 21, 2026 58:05


    In today's episode Nick talks about NYC Cries For Criminals, Libs Cry About DJT Airport, Porn Start Hits Big, Senator Schmitt Smacks Lefty, Ryan Clark Gone at ESPN, Illegal Murderer Suing Trump and A River of Regret! The FULL SHOW is live streaming & FREE-ONLY on Rumble! Join our LIVE CHAT at 6pm ET every Mon-Thu or watch the FULL EPISODE anytime on demand after 7pm ET. Follow my Channel and get notified! https://rumble.com/c/TheNickDiPaoloShow GET TOUR DATES & TICKETS - https://www.nickdip.com/tour NOVEMBER 5TH - The Punchline: ATLANTA, GA NOVEMBER 6TH - Rivers Casino: PHILADELPHIA, PA NOVEMBER 7TH - Soul Joel's: POTTSTOWN, PA MERCH - Grab some mugs, hats, hoodies, shirts, stickers etc… https://shop.nickdip.com/ PERSONAL VIDEO FROM ME – Send someone a personal video from me! Go to https://shoutout.us/nickdipaolo  or www.cameo.com/nickdipaolo SOCIALS/COMEDY- Follow me on Socials or Stream some of my Comedy!  https://nickdipaolo.komi.io/

    Measure Success Podcast
    Why 75% of Business Owners Regret Selling

    Measure Success Podcast

    Play Episode Listen Later Jul 21, 2026 42:50


    Most business owners celebrate the sale. Most also regret it. In this episode of the Measure Success Podcast, I sit down with Bob Bedritis, founder and managing director of Oswego Private Wealth Management and a certified exit planning advisor, to discuss why nearly 75% of owners regret selling their business, the "wealth gap" that blindsides them, and how to plan the most important act of your life — the one that comes after the business. We cover: • Why nearly 75% of business owners regret the sale — and the wealth gap driving it • The real math of a deal: how $5M on paper becomes $1.5M in your pocket • Why exit planning is really growth planning that should start 5 years out • Making yourself dispensable, not indispensable, so the business runs without you • Your "third act" — building a life of significance after you step away Watch the full episode and ask yourself: if you sold your business tomorrow, would you know what comes next? Connect with Bob: LinkedIn: https://www.linkedin.com/in/bob-bedritis-certified-exit-planner%C2%AE-crc%C2%AE-05140613 Website: OswegoPrivateWealthManagement.com  

    The $100 MBA Show
    How To Create A Business You Won't Regret (Or Send You To The Hospital)

    The $100 MBA Show

    Play Episode Listen Later Jul 20, 2026 27:35


    Building a business can look exciting from the outside, but behind the scenes, it can slowly wear you down in ways you do not even notice at first. You keep pushing, telling yourself you'll slow down after the next launch, the next win, or the next big milestone, but somehow that break never comes. Then one day, you start wondering whether the business you built for freedom is becoming the very thing you might regret. In this lesson, Omar gets real about what it takes to build a business that actually supports your life instead of swallowing it whole. He digs into the bigger picture behind sustainable growth and what it really means to create something successful that does not leave your health, your relationships, and your peace of mind behind in the process. If you want to build something meaningful without ending up with a business you regret or one that runs you straight into the hospital, click play at the top of the page and listen in. MBA2809 How To Create A Business You Won't Regret (Or Send You To The Hospital) Recommended episode to explore: How To Run Your Business In 4 Hours A Day Watch the episodes on YouTube: https://lm.fm/GgRPPHi SUBSCRIBE YouTube | Apple Podcast | Spotify | Podcast Feed Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ClutterBug - Organize, Clean and Transform your Home
    After 20 Years, I Turned My Biggest Decluttering Regret Into a 1-Weekend Solution—The Fastest Method | Clutterbug Episode #335

    ClutterBug - Organize, Clean and Transform your Home

    Play Episode Listen Later Jul 20, 2026 60:43


    Hey Clutterbugs! Struggling to declutter your home? The co-founder of a $300M clutter removal company who's cleared out 100,000+ homes reveals the #1 mistake people make, and it's one I made 20 years ago. If you've been decluttering slowly for months (or years) and still feel stuck, this episode will change everything. After helping hundreds of thousands of families let go of their clutter over the past 20 years, Nick Friedman (co-founder of College HUNKS Hauling Junk & Moving) has seen it all, from overflowing garages to full-blown hoarding situations. He was the very first entrepreneur ever featured on Shark Tank, appeared on Undercover Boss, and built a national brand from a borrowed cargo van in college. But more importantly? He's witnessed the exact moment people finally decide to let go . . . and what happens when they do. I spent an entire year of my life decluttering my own home, and I still wish I'd called a dumpster and changed my life on day one. Nick backs this up with insights from the field, explaining why the "rip off the band-aid” approach can work better for some people than slow, painful purging. Nick's company: https://www.collegehunkshaulingjunk.com/ Melissa's makeover: https://www.youtube.com/watch?v=7YqVuXSfl9g Want to get organized? Learn 6-Step The Clutterbug Method: https://clutterbug.thinkific.com/courses/Clutterbug-Method You can find more Clutterbug content here: Main YouTube Channel: @Clutterbug Website: http://www.clutterbug.me TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/ #clutterbug #podcast #Decluttering #Cleaning #ADHD #LifeHacks #HomeHacks #DeclutterWithMe #CleaningMotivation #StorageSolutions #MelRobbinsPodcast #JunkRemoval #Hoarding Learn more about your ad choices. Visit megaphone.fm/adchoices

    Mojo In The Morning
    Mojo's Bachelor Party Regret

    Mojo In The Morning

    Play Episode Listen Later Jul 20, 2026 14:58 Transcription Available


    Mojo changed his mind and wants to go to Joe's Bachelor party, but is he even invited now? See omnystudio.com/listener for privacy information.

    Meikles & Dimes
    268: Sabbaticals—Especially for Non-Academics—as Regret Insurance | Harvard Lecturer DJ DiDonna

    Meikles & Dimes

    Play Episode Listen Later Jul 20, 2026 26:56


    DJ DiDonna is a Senior Lecturer at Harvard Business School, where he teaches entrepreneurship. In 2019, he founded The Sabbatical Project to define, explore, and research sabbaticals, and he has since advised organizations ranging from nonprofits to Fortune 50 companies on how to design sabbatical policies. His work on sabbaticals has been featured in outlets including The Atlantic, Time, Fast Company, The Wall Street Journal, CNBC, Fortune, and NPR. Before his work on sabbaticals, DJ co-founded EFL Global, a fintech social enterprise that helped enable more than $2 billion in capital for underbanked businesses and individuals across more than 20 countries. On his own sabbatical, DJ walked 900 miles on pilgrimage in Shikoku, Japan, and ran a poverty research lab at Notre Dame. DJ's is also the author of the book, Big Time Off: The Transformative Power of Sabbaticals and How to Take One In this episode we discuss the following: Sometimes we need to zoom out before we can know whether we should keep going. DJ had his  dream job, but over time, it stopped being fulfilling. So he took a sabbatical. Sabbaticals are different from vacations. On vacation, the work is often still waiting, and part of our brain is still running in the background. But on a true sabbatical, we step far enough away from normal life to see more clearly and focus on what is important, not just what is urgent. Sabbaticals also give us room to experiment with different versions of ourselves. When we're younger, we have socially acceptable ways to do that — school, internships, missions, study abroad, gap years. But as adults, those opportunities become less common, and we often stop experimenting altogether. We get on a track, stay in the lane, and assume the next thing should look a lot like the last thing. The sabbatical helps us break out. I love DJ's phrase that sabbaticals are “regret insurance.” Maybe we can't take a sabbatical tomorrow. But what are we doing five years from now? What would we regret never having done? And what would it look like to start planning now?

    SicEm365 Radio
    THE SMOAK SHOW LIVE! July 20th, 2026 | 365SPORTS

    SicEm365 Radio

    Play Episode Listen Later Jul 20, 2026 155:01


    “The Smoak Show” on 365 Sports-YouTube Monday, July 20th:SEC Media Days in Tampa, Florida: (Show Image from Trey Wallace Tweet)*Greg Sankey's Concerns Playoff Committee Doesn't Understand SEC Strength of Schedule (Brett McMurphy)*Greg Sankey on Legitimacy of SEC “Breakaway” (Travis L. Brown-Video)*Eli Drinkwitz on Regret of Moving to 9-Conference Games (Credit: ABC17News-Video of 1:31)*Missouri All American RB Ahmad Hardy Cleared for Workouts (Eli Hoff) *Texas Tech's Joey McGuire on Will Hamond Week 1 (Chris Hummer)*Sarkisian and Joey Side-By-Side at THSCA Coaching Panel (Joseph Duarte)*Sarkisian, McGuire, Elko Picture on Panel (CoachSmithE)*Former UT & Undrafted NFL Lineman Cole Hutson Seeking Extra Year (NickHarrisFWST)*UT's Steve Sarkisian on Cole Hutson Eligibility/Availability (JeffHoweOTF-Video) *Warde Manuel to Step Down as Michigan AD (Matt Fortuna)*Michigan Statement on Athletics Investigation (Dan Wetzel-Image Only) *G.J. Kinne Wanting to Know Everything About a Recruit/Prospect (VictoryPlusTV)*College Football Most Difficult Non-Conference Schedules (CF_Budge)*Ohio State Raiding State of Alabama Talent (11W)The World Cup Overview*Spain Beat Argentina 1-0 But Dominant (Fox Sports)Spain's Defense at World Cup Insanely Stingy (Smoaky Mention)*Yamine Lamal Beat the Great One's (FD SportsBook)My Day Watching World Cup Final (Craig/Smoaky on Final)(Nap 1st-Half/Rewind Early 2nd-Half for Shakira/Realized 45-Minutes Later I Didn't Go Back to Live)*Shakira Shakira! (WeMcBeasties-Image Only)*Ryan Fox Wins Open Championship/Ultimate Grinder (ACaseOfTheGolf1)*2027 Major Championship Venues (Golf Channel)0:40:00-Pat Smith, 3 Man Front1:00:00-Chris Vannini, TheAthletic.com2:25:00-Super Chats/Wheel/Quizzes/Polls*Rez, Garrett, Cheyenne, Andrew, Logan, Huston Producing *Please Hit Like and/or Subscribe Buttons*365 Sports Tonight at 10:30 on Local CWSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    UNDRESSED WITH POL' AND PATRIK
    Katie Ginella: The Interview. Exposes the Reality Behind Reality TV and Reveals Her Biggest Housewives Regret. The Toxic Exit from RHOC.

    UNDRESSED WITH POL' AND PATRIK

    Play Episode Listen Later Jul 17, 2026 46:52


    This week on Undressed, we sit down with the stunning, outspoken and unapologetically honest Katie Ginella from The Real Housewives of Orange County, and absolutely nothing is off limits. Between Pol' running out to rescue SnowWhite90210 from the groomers and our first sips of Armenian coffee, Katie wastes no time pulling back the curtain on what really happens behind the Housewives cameras. Katie takes us all the way back to how she landed on RHOC after years of being pursued by casting through her husband's connections in the sports world. She opens up about becoming the very first Asian-American Housewife in Orange County history and the enormous responsibility she felt representing Korean adoptees and the Asian community on such a massive platform. We dive into her fascinating career before reality television, from modeling and sports broadcasting to launching her alcohol brand and her new podcast, Bravo's Most Wanted. The conversation quickly turns juicy as Katie reveals the shocking realities of filming Housewives. She tells us that what she expected to be “real life” turned out to be anything but, describing producer influence, cast politics, strict contracts, surprise bonus deductions, and even being prevented from attending off-camera events and fashion shows. Katie shares how her friendship with Gina began through Sutton Stracke, why she believes the women ultimately banded together against her, and why she felt she was unfairly painted as the villain. We get the inside scoop on the Housewives machine, including group chats, casting decisions, behind-the-scenes drama, and Katie's candid thoughts on Tamra Judge, Shannon Beador, Heather Dubrow, Emily Simpson, Vicki Gunvalson and newcomer Carmela. Katie even predicts that Season 20 could mark the end of RHOC as we know it. The tea gets even hotter when Katie opens up about the infamous lie-detector storyline, revealing that it took place in Emily's closet and sharing why she believes viewers eventually saw through the narrative. She also dishes on Bravo contracts, the restrictions placed on cast members, losing money after appearing on Jeff Lewis Live, and why some Housewives may be far wealthier—or far less wealthy—than audiences think. Beyond the drama, Katie gives us a deeply personal look into her life away from television. She talks about her happy marriage, raising a blended family, navigating adoption, her hopes of finally meeting her birth mother in Korea, and the emotional toll that reality TV can take on real families. She shares stories about her husband Matt, their life in Orange County, and why strong relationships survive reality television while weak ones crack under the pressure. We also veer into everything from Ozempic and Hollywood body culture to golf reporting, modeling, Anderson Cooper crushes, and the delicate politics of friendships inside the Bravo universe. Along the way, Katie delivers some of the sharpest one-liners we've ever heard, joking that there have been “186 Housewives and 185 narcissists.” As the Armenian coffee settles, Katie reflects on what she would do differently if she ever returned to Housewives, whether she could forgive old castmates, and why authenticity—not manufactured drama—is what reality television desperately needs. Equal parts hilarious, emotional and jaw-dropping, The Interview is packed with behind-the-scenes secrets Bravo fans have been waiting to hear. BEST QUOTE: “I thought Housewives was going to be real—and it wasn't.” Subscribe to our audio: linktr.ee/undressedpod Follow Pol Atteu:  Instagram: @polatteu  Tiktok: @polatteu  Twitter: @polatteu  www.polatteu.com Follow Patrik Simpson:  Instagram: @patriksimpson  Tiktok: @patriksimpson www.patriksimpson.com Follow SnowWhite90210: Instagram: @snowwhite90210 Twitter: @SnowWhite9010 www.snowwhite90210.com Watch Gown and Out In Beverly Hills on Prime Video.  www.gownandoutinbeverlyhills.com #UndressedPodcast  Armenian Coffee Reading SnowWhite90210 SnowBubu is a Perfect gift! https://polatteu.com/shop/ols/products/snowbubu90210 Learn more about your ad choices. Visit megaphone.fm/adchoices

    UNDRESSED WITH POL' AND PATRIK
    Katie Ginella: In the Haute Seat. RuPaul, Madonna & Housewives Chaos and Her Biggest RHOC Regret. Surviving Reality TV and New Beginnings.

    UNDRESSED WITH POL' AND PATRIK

    Play Episode Listen Later Jul 17, 2026 46:50


    In the Haute Seat, our unforgettable conversation with Katie Ginella delivers everything Bravo fans could ask for: shocking Housewives revelations, celebrity encounters, fashion critiques, and some of the funniest moments we've had in the studio. We kick things off diving into Katie's obsession with RuPaul and the impact that RuPaul's Drag Race has had on generations of people who simply wanted to feel accepted. We swap stories about attending the very first RuPaul's Drag Race premiere party, where RuPaul himself was hilariously denied entry because he wasn't in drag and had forgotten his ID. From Lady Bunny to backstage moments at Drag Race, Katie gushes over the icon who changed the world for millions. Naturally, the conversation spirals into pop culture, with Madonna's legendary habit of showing up hours late to concerts, George Michael becoming Katie's nine-year-old son's newest obsession, and Katie sharing details about her new podcast, Bravo's Most Wanted, which she launched after initially developing a different show with Monica Garcia from Salt Lake City before teaming up with Jamie Rice. We also reveal that years before Modern Family, Bravo passed on our own pilot, Designer Family, because executives didn't believe audiences were ready to watch two gay men raising a teenage daughter in Beverly Hills. Looking back now, it feels unbelievable. Katie gets candid about how reality television affected her children, revealing that her daughter received death threats after being targeted online and that filming RHOC took an emotional toll on the entire family. We also get the inside scoop on Kylie auditioning for Love Island and whether Katie's kids would ever join a “Next Gen OC.” Then comes one of the biggest bombshells of the episode: we reveal that we were among the very first people to witness the beginnings of Scandoval while filming Scheana Shay's wedding in Cancun. We recount seeing Tom Schwartz kiss Raquel Leviss on camera before later spotting Tom Sandoval kissing her off camera—long before the scandal exploded across the Bravo universe. Katie is left absolutely stunned by the story. The Housewives tea continues as Katie opens up about her biggest regrets from Orange County, admitting that she wishes she had stood up for herself more instead of trying to keep the peace. She addresses misconceptions that she is a liar, talks about the difference between “show friends” and “real friends,” and explains why she believes much of modern reality television has become performative. The mood shifts when SnowWhite90210 finally returns from the groomer and instantly steals the spotlight. Between puppy talk, frozen dog sperm, and plans for Mochi's future puppies, things take a hilariously unexpected turn. Katie also opens up about one of the most emotional chapters of her life: being adopted from Korea as a baby. She shares her complicated feelings about eventually meeting her birth mother, revealing that she simply wants to thank the woman who gave her a chance at the life she has today. We discuss identity, belonging, and the deep love Katie found with her husband Matt after surviving an allegedly abusive first marriage. As we head into Runway Rundown, Katie weighs in on the latest RHOC cast photos, revealing her favorite looks from Shannon Beador, Tamra Judge, and Vicki Gunvalson while hilariously critiquing the gowns worn by Emily Simpson, Gina Kirschenheiter, Jen Pedranti, and newcomer Carmella GarciaPol' gives his expert couture opinions, breaking down why quality and custom tailoring matter at every age. Throughout the episode, Katie remains refreshingly honest about the realities of Housewives fame, the friendships she misses, the betrayals she still struggles with, and whether she would ever return to RHOC. Between RuPaul, Madonna, Ariana Madix, Scheana Shay, Tom Sandoval, Raquel Leviss, Sutton Stracke, Vicki Gunvalson, and SnowWhite90210, the Haute Seat is packed with unforgettable moments and enough Bravo tea to keep fans talking until her Armenian coffee reading. Subscribe to our audio: linktr.ee/undressedpod Follow Pol Atteu:  Instagram: @polatteu  Tiktok: @polatteu  Twitter: @polatteu  www.polatteu.com Follow Patrik Simpson:  Instagram: @patriksimpson  Tiktok: @patriksimpson www.patriksimpson.com Follow SnowWhite90210: Instagram: @snowwhite90210 Twitter: @SnowWhite9010 www.snowwhite90210.com Watch Gown and Out In Beverly Hills on Prime Video.  www.gownandoutinbeverlyhills.com #UndressedPodcast  Armenian Coffee Reading SnowWhite90210 SnowBubu is a Perfect gift! https://polatteu.com/shop/ols/products/snowbubu90210 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Huberman Lab
    How to Improve Your Memory & Cognitive Function at Any Age | Dr. Alan Castel

    Huberman Lab

    Play Episode Listen Later Jul 13, 2026 148:39


    Dr. Alan Castel, PhD, is a professor of psychology at the University of California, Los Angeles (UCLA) and one of the world's foremost experts on human memory and cognitive aging. We discuss what science actually tells us about how to improve our learning ability and memory at any age. We also discuss how memory works, why all planning and imagination about the future is based on the past, false memories, and how to leverage curiosity, emotion, and self-testing retrieval practice to stamp in memories for the long term. We discuss what "superagers"—people who actually improve their cognitive capacity with age—do differently than everyone else. This episode is for anyone interested in the science of memory and tools to maintain and improve your memory across the lifespan. Thank you to our sponsors AG1: https://drinkag1.com/huberman Wealthfront*: https://wealthfront.com/huberman Helix Sleep: https://helixsleep.com/huberman Function: https://functionhealth.com/huberman Lingo: https://hellolingo.com/huberman Timestamps (00:00:00) Dr. Alan Castel (00:02:41) What Is Memory?, Reconstruction & Metacognition (00:04:49) Mnemonics, Remembering Names & Deeper Learning (00:08:22) The Penny & Apple Logo, Noticing vs Seeing, Learning Through Mistakes (00:10:43) Sponsors: Wealthfront & Helix (00:14:05) Neuroplasticity, Frustration, Curiosity & Mindset (00:17:42) Maintaining vs Learning New Things, Habits, Novelty & Emotional Memory (00:24:28) "Mental Photographs," Photo-Taking & Imagining the Future (00:29:28) Eyewitness Memory, the Ronald Cotton Case, Confidence vs Accuracy (00:35:07) Medium-Term & Prospective Memory, Hotel Fire Exits (00:40:28) Sponsor: AG1 (00:41:47) When Habits Turn Lethal, Aviation & Human Error (00:49:01) Why Memory Changes With Age; Alzheimer's & the Nun Study (00:52:34) Exercise & Hippocampal Volume, Falls & Balance (00:57:14) SuperAgers & Athletes; Regret, Balance & Being Driven (01:12:08) Sponsor: Function (01:13:45) Age Stereotypes, Subjective Age & Positive Age Beliefs (01:20:02) Goals & Plans, Scams; Anterior Midcingulate Cortex & SuperAgers (01:26:23) Culture, Resilience, Blue Zones & COVID (01:29:18) Adversity, the Positivity Effect & Intergenerational Learning (01:36:31) Sponsor: Lingo (01:38:00) Limitations & Purpose; Time, Family & Connection (01:44:58) Deliberately Building Memories; the ABCs of Successful Aging (01:51:02) Following Your Interests; Castel's Path & Older Adults (01:57:16) Mental Simulations, Curiosity Studies & Selectivity (02:01:19) Socioemotional Selectivity Theory; Steve Jobs & Lifespan (02:07:10) The Secret to Successful Aging; State vs Trait Curiosity (02:11:04) Scams & AI Voice Cloning (02:14:31) John Wooden, Wisdom, Love & Balance (02:17:41) Learning Through Mistakes; Does the Brain Get Better With Age? (02:25:00) Conclusion, Better With Age (02:26:00) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures *This experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. Andrew Huberman receives cash compensation from Wealthfront Brokerage for paid testimonials in his podcast, creating a conflict of interest. The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC, member FINRA/SIPC. Wealthfront Brokerage is not a bank. The base APY is 3.30% on cash deposits as of January 30, 2026, is representative, subject to change, and requires no minimum. If eligible for the overall boosted rate of 4.05% offered in connection with this promo, your boosted rate is also subject to change if the base rate decreases during the 3 month promo period. Additional terms and conditions apply, which can be found on Wealthfront.com/Huberman. Funds in the Cash Account are swept to program banks, where it earns the variable APY. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments: not bank deposits, bank-guaranteed or FDIC-insured, and may lose value. Learn more about your ad choices. Visit megaphone.fm/adchoices