Podcasts about Regret

In this episode of The Friday Habit, host Mark Labriola II sits down with Henry Yoshida, CEO and Co-Founder of Rocket Dollar, to unpack what it really takes to build a durable fintech company in a highly regulated industry.Henry shares his journey from a risk-averse upbringing and a stable career at Merrill Lynch to founding multiple companies—including Rocket Dollar, now part of a platform managing $12B+ in retirement assets. They dive deep into ownership, timing, regret vs. risk, venture capital trade-offs, and why paying attention to “small signals” can unlock massive opportunities.

Welcome to part two of our deathbed regrets series. Last week I covered the first four regrets—this week I'm finishing with the final six, and these might hit even harder because they're about living on autopilot, postponing joy, and holding grudges.   Regret #5: Not choosing happiness. Happiness isn't something that happens to you—it's a daily decision.  Regret #6: Not taking the risk. People don't regret what they tried and failed at—they regret what they never tried.  Regret #7: Not prioritizing self-care. Not bubble baths—actual care. Meeting your needs, protecting your energy, honoring your body.  Regret #8: Not taking the vacation. Both literally and metaphorically. People regret not traveling while they had their health, but this is also about not postponing joy.  Regret #9: Not living in the present. Harvard research found we spend 47% of our waking hours thinking about something other than what we're doing—and it makes us less happy. Presence isn't passive, it's a practice. Regret #10: Not forgiving. Both others and yourself. Forgiveness research shows lower stress, better cardiovascular health, better sleep.    You have enough history to know where your regret lies. Do you have enough courage to stop rehearsing it and start rewriting it?

⚠️ Content Warning: Discussions of parental resentment, mental health crises, and implied threats of violence.In this episode, Erika and Kristen dive a viral Reddit post from an Australian father overwhelmed by parenting two ADHD children with an ADHD spouse. What starts as complaints about mess, noise, and burnout spirals into resentment, misogyny, and an alarming confession.As two hosts with ADHD, we unpack the realities of living with ADHD and why so many parents seem shocked by… having to parent??? Along the way, we discuss weaponized incompetence, emotional labor, mental health stigma, ADHD medication debates, and why therapy is not optional when resentment turns dangerous.Learn more about Dinky: https://www.dinkypod.com Support the show on Patreon for bonus content: https://patreon.com/dinkypodAnd until next time…Don't get pregnant.

Regret Isn't the Enemy. Rumination Is. Regret is part of being human. Rumination is optional. In this episode, we're diving into something physicians (and high-achievers in general) know all too well: replaying mistakes on loop. Whether it's: A patient outcome you wish had gone differently A diagnosis you missed A moment you snapped at your child after a night shift Or something you said years ago that still makes you cringe Regret can quietly take up residence in your mind. But here's the truth: Regret's job is growth. Not self-punishment. We explore the difference between helpful reflection and harmful rumination — and why replaying the past over and over actually increases stress, burnout, anxiety, and defensive medicine. You'll learn: ✨ Why regret exists (and why it's not a flaw) ✨ The psychological difference between useful regret and rumination ✨ How regret can subtly become tied to your identity ✨ Signs that regret has outlived its usefulness ✨ A powerful “Regulated Reflection Window” tool ✨ The 3 R's for moving forward: Repair, Release, Refocus ✨ Why guilt is actually a healthy emotion ✨ How to stop letting imagined “better outcomes” steal your peace ✨ Why transparency after poor outcomes can be restorative We also share personal stories from residency and clinical practice — including how regret shaped us into better physicians without becoming something we carried forever. Remember: Regret is a signal. It is not a sentence. It is not your identity. Once the lesson is learned, you get to move forward. And you are already a better physician because you care. If this episode resonated with you, subscribe, rate, and leave a review so more physicians can find the show.

It's officially Season 4 of Gambling With Good JuJu… and we just crossed the 100-episode mark.In this milestone episode, Juice and Breezy take a moment to celebrate the journey—no prep, no scripts, just raw reflection. Favorite moments from the first three seasons. Biggest “aha” realizations from 100+ episodes of gambling talk. The worst moments. And what they still need to learn before the next 100.Then it's straight into what we do best: gambling stories.

We all experience feelings of guilt, shame, and regret over our past sins – and sometimes even over things that aren’t sinful. But is this biblical? Today, we’re taking a look at the emotions of guilt, shame, and regret, what they are, when they’re biblically appropriate and inappropriate, and how to respond to those feelings […]

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We’re talking about the things we regret watching before bed — you know, the ones that give you nightmares AND take over your entire algorithm. Find out what’s haunting our FYP right now!See omnystudio.com/listener for privacy information.

"I wish I would have known."

Dillan Judkins grew up in Utah after being put up for adoption at birth by his mother, who was struggling with addiction, and raised by a loving Mormon family — but rebellion, alcohol, and trouble started early. In this episode, Dillan shares how a sexual assault charge stemming from a one-night stand at a party when he was 18 changed his life forever, leading to months in county jail awaiting trial, a probation deal, repeated violations, and ultimately spending nearly 15 years inside the Utah prison system. He explains how he survived prison with a stigmatizing charge, his side of the story, the realities of navigating the system, and the long-term impact incarceration has had on his life, identity, and future. _____________________________________________ #UtahPrison #PrisonStories #TrueCrime #PrisonLife #HowISurvived #InmateStories #LockedIn #podcast _____________________________________________ Connect with Dillan Judkins: Facebook & Instagram: InkkEnvyy Tiktok: inkk.envy _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Arrested at Home: Waking Up to Police 00:34 Growing Up Adopted in Rural Utah 02:26 Finding My Biological Parents 03:34 Family Struggles & Feeling Like the Outsider 05:52 Rebellion, Church, and Early Violence 09:35 Losing Control 14:14 School Trouble & First Criminal Behavior 18:14 Dropping Out & Alternative School Life 21:12 The Night Everything Changed 29:14 Police Investigation & Interrogation 32:40 Charged With Serious Crimes & First Time in Jail 38:00 Jail Politics & Surviving Serious Charges 46:06 Trial Prep, Legal Mistakes & Taking a Plea Deal 52:35 Regret, Probation Violation & Sentenced to Prison 01:00:28 Living With a Life-Changing Sentence 01:06:07 County Jails, Prison Life & Treatment Programs 01:13:00 Inside the Sex Offender Program 01:24:09 Prison Reputation, Tattoos & Survival 01:32:00 Life After Prison: Stigma, Labels & Reality 01:40:13 Loss, Reflection & Lessons Learned Learn more about your ad choices. Visit megaphone.fm/adchoices

Jason talks with listeners about Lindsey Vonn's crash and injury - and the odd backlash that seems to suggest she shouldn't have been there in the first place. (Screengrab by IOC via Getty Images)

Psychic medium Laura Lee connects with Allison to deliver a profound spirit message from her biological father. This mediumship reading explores adoption, step-parent relationships, forgiveness, and the lasting impact of spiritual bonds beyond the physical world. Through clear confirmations, including family history, a hometown gas station, health revelations, and Allison's work as a social worker, spirit validates the enduring presence of a father's love and remorse for past absence. Laura reveals how unresolved emotions can be healed through spiritual understanding and how loved ones in spirit continue to guide, protect, and support us. A powerful reminder that healing, forgiveness, and purpose can unfold through spirit communication, even years after loss, this reading offers comfort to anyone navigating complex family dynamics, grief, or a calling to spiritual growth.

“Midlife is not the beginning of the end — it's the beginning of alignment.”Today, I'm in this milestone of 200th episodes of The BraveHearted Woman Podcast, and I'm reflecting on nearly five years, 200 conversations, and countless lessons I've learned while walking alongside brave, bold women navigating midlife. This episode is both a celebration and a heartfelt message to every woman who feels stuck, hesitant, or afraid to step into her next season.I share what 200 episodes have taught me about midlife transformation, reinvention, and confidence — starting with this truth: playing small always costs more than being brave. Midlife is not the beginning of the end; it's the beginning of alignment. It's a season where clarity increases, courage is required, and ignoring your calling becomes more painful than answering it.In this solo episode, I talk honestly about fear — how it whispers, sounds reasonable, and keeps so many women delaying their dreams. I address the lies that tell us it's too late, that our best years are behind us, or that someone else is more qualified. I've learned that fear, not age or lack of resources, is the real enemy of midlife growth and purpose.I also share what I've witnessed in hundreds of interviews with courageous women: women who have faced abuse, loss, incarceration, health challenges, menopause, career upheaval, and identity shifts — yet still chose bravery. I've learned that courage isn't a personality trait; it's something we cultivate through small, faithful decisions made one step at a time.This episode speaks directly to women over 40 and 50 who are longing for clarity, confidence, and purpose. Whether you're considering a midlife career change, starting over at 50, launching a business, or redefining success and joy in this season, I remind you that there is no perfect time — only the decision to move forward.As I reflect on 200 episodes, I talk about consistency, obedience, and showing up even when it felt uncomfortable or uncertain. I share why regret is far heavier than the risk of trying, why we don't outgrow our calling, but we do outgrow our containers, and why endings are often necessary for new beginnings in midlife.This episode is an invitation to stop waiting, stop shrinking, and stop negotiating with fear. You don't need to leap — you just need to decide. One brave step can change the entire trajectory of your life.After 200 episodes, my question to you is the same as it's always been: Is it time for you to find your brave and live your dreams?Timestamps:0:00 - Intro1:11 - This is my 200th episode!!1:52 - Why our brains resist change3:33 - How midlife is not the end, but a new beginning5:09 - Lesson #1: Playing small always costs more than being brave7:18 - Lesson #2: Many midlife women decide to play small9:36 - Lesson #3: Many women are afraid to be invisible in midlife transition12:20 - Lesson #4: Midlife women can do hard things14:29 - Lesson #5: There is no right time19:40 - Lesson #6: You don't outgrow your calling20:53 - Questions to ask yourself todayQuotations:“Procrastination has a price tag, and many women are paying for it with their calling.”“Courage is not a personality trait; it's something you cultivate.”“Regret is heavier than the risk of doing something afraid.”“Brave doesn't mean reckless — it means responsive to the calling you feel.”“One obedience step can change the...

In this ScreenFish 1on1 interview, Camille Stopps, who plays Lindsay in Soul's Road, reflects on the powerful role music plays in our lives and its impact on Lindsay's journey. She shares her experience working with Dallas Smith (Ronan) and discusses what drives Lindsay, and what she feels is missing. Camille also explores the themes of hatred, redemption, and the road itself—whether it represents hope or regret, and what it truly means to find a path to redemption.SOUL'S ROAD is in theatres on Friday, February 6th, 2026.

After Memegate went viral on Friday, the usual battle in our virtual Civil War raged on. I had this exchange on X and was answered by Conor Friedersdorf:To Trump's enemies, this was yet another crisis not to go to waste. It was the perfect way to reel back some of those Nicki Minaj supporters who might be thinking about flipping to Trump. The midterms are coming up, and they're desperately worried about losing votes of yet another necessary demographic. That's all it's been for ten years now, emotional blackmail to convince us that Trump really is that bad while offering nothing in return. They have addressed nothing. They have fixed nothing. They have offered only a fanatical cult and a rigid ideology of an oppressor/oppressed mindset, and then demanded everyone go along with it, or they're racists, homophobes, bigots, Nazis. Here is a TikTocker:The Democrats and the ruling class that props up their collapsing empire are in a hell of their own making. They never addressed the people's needs after their 2016 loss because that would mean acknowledging their own failures. Instead, they made Trump the enemy and went to war, a war they're losing.All they ever had to do was offer the people something better, but they couldn't even do that because what they want is their utopia back, the one I helped build, and the one I escaped once it became a Doomsday Cult. Had they left him alone, just allowed his four years to play out like a normal president, as opposed to Obama, Hillary Clinton and Joe Biden attempting to frame him as a Russian asset, the Demcorats impeaching him, the legacy media and all of culture taking a side against him and his supporters, maybe he would have been a one-term president and gone back to a life of golfing at Mar-a-Lago.But instead, they whipped up a World War II fantasy in which they were “brave resistance” fighting an existential crisis that threatened to topple America and the world, with very little evidence to show for it, then or now. That made it oh so easy to blame Trump and not themselves.I look now at those still trapped inside the Doomsday Cult that I escaped, and I can't believe the level of delusion. Look at this post by musician Jack White, which is liked by Jimmy Kimmel. So let me make it perfectly clear for those who might be wondering after the scandal du jour: I don't regret my vote for Trump and I never will, because even now, the Left is worse. Their reaction is worse. They are never telling the truth, not to us, not to themselves. All they have to sell is hate and fear. They aren't getting less crazy and more sane. They are not becoming kinder, more tolerant, and more forgiving. They still have no idea what democracy means - spoiler alert: you can't always get what you want. They have never learned the lesson in ten years. They still believe that winning their war is forcing all of us to go along with their distorted version of reality. And add that to these crazy people on TikTok, and you start to see that the reason Trump won is that he's closer to normal than they are. They just don't realize that they're the problem. Their totalitarian tendencies left over from 2020 never fully died because there was never any accountability in the mainstream. Remember that crowd that swarmed that woman and demanded she raise her fist for Black Lives Matter:Here are a bunch of crazy women at a Core Power Yoga studio in Minneapolis doing the same thing: go along with us or else.That same autonomous zone that was erected in 2020:Well, that's back too, only this time the police got rid of it much quicker, knowing Tom Homan and Trump won't stand for it.Do they really expect us to vote for these psychopaths? Put them back in power? And why, because Trump accidentally shared a meme with a racist image of the Obamas at the end of it? Sorry, they have to deal with the fanatics who have swallowed up their party first because they are still too erratic and unhinged to lead this country. What are they going to do with all of us? With Trump? Throw us into re-education camps? Gulags? Shoot us outright?GET TRUMPThe Left's 10-year campaign to get Trump is like watching Yosemite Sam go after Bugs Bunny. They always think they're just seconds away from catching him at long last.They believe deeply in their mission to destroy Trump, just as Yosemite Sam does. It's just that we see Bugs Bunny a little differently. Whatever else Trump is, he's not the guy they say he is, and for that, they will always be one step behind, swinging and missing. I didn't get that until I found my way out. As someone who got online 30 years ago, I wasn't ready for the effects of the feedback loop on my brain, and I don't think most people on the Left even realized they were living inside a reality-distorting machine. I had to watch Trump videos on my own, get to know him and his supporters, and humanize them. I found that I unexpectedly empathized with Trump. It wasn't just that I could finally see the real human being, but because I, too, had been demonized and attacked for being a person I knew I wasn't. All I had to do was walk in the shoes of his supporters to see what monsters they really are on the Left. The more they attack Trump, the more his supporters rally to protect him, not just because they have been thrown away like human garbage by these people, but also because they look at Trump and they see a flawed hero, someone who doesn't always get it right, who makes big mistakes, who is anything but perfect. But he's also someone who fights for them.Our culture used to understand flawed heroes because they were in so many movies and books.Indiana Jones in Raiders of the Lost Ark:Humphrey Bogart Casablanca.Clint Eastwood in Unforgiven.What counts isn't their past or their goodness or their purity, but their actions. We all treated Obama like a religious figure, and still do, which partly explains the over-reaction by the Left. It's blasphemy to mock Obama, whereas it's an American pastime to mock Trump. Today's Left seems to desire perfection from cradle to grave and is unforgiving of flawed heroes, especially white men. But Trump is a great character of history, a living legend. They just got the story wrong. Here is Dominic Sandbrook on Triggernometry:Trump is a hero to so many of us, not because he's perfect or “good” but because he is a fighter who got the dirty job done and saved the day. Crimes against humanityI asked Conor Friedersdorf the same question I would put to any Democrat. Can you name something — one thing — Trump has done that is worse than sterilizing children who can't consent? Destroying their bodies with medical experiments? Never having the courage to stand up to the cult? Now that the lawsuits are coming, and prominent groups like the AMA are openly opposing gender transition treatments for minors, the Democrats will pretend they were always against it. But we can't let them do that. The Democrats have not just supported it every step of the way; they have actively blocked any action taken to safeguard children. It took the Republicans standing on the right history yet again, as they did during the Civil War, to push this thing through, and it took the election of Donald Trump to finally bring the hammer down.Only Trump, in his plain-spoken, flawed hero kind of way, had the guts to say it out loud, without fear, and that gave others more courage to fight back. But Trump wasn't only saying things. He was doing things. And before long, the dominoes began to fall. What could Trump have done that even comes close to what has happened to kids at the hands of 15 years of Democrat rule? What's worse? Saying “Quiet, Piggy” to a reporter? Tearing down the East Wing to build a ballroom? The Kennedy Center? An offensive meme?Their climate of fear and culture of silence made it too dangerous to take a brave stand, which is why it was left to the brave men and women who risked their lives and careers to put a stop to the madness once and for all.And along with their ever-increasing authoritarianism, we'd be the UK if Elon Musk had not bought Twitter and turned it into X, and if Trump hadn't won.Here is Graham Linehan speaking in Congress:So when people say, “You could have picked a different Republican, but you picked Trump,” I flip it back onto them. Tell me what Trump has done, just one thing, that comes close to this, and be prepared to answer it 20 years from now, because I promise to hang it around your necks like a dead cat for as long as I live. Here is a TikToker:On this alone, I would have voted for any Republican. I'd always say, “I am not a Trump supporter but…” Then, they raided Mar-a-Lago, and when they indicted him, when they tried to throw him in jail, that made me a Trump supporter. That made me the Braveheart meme.There won't be any Sister Souljah moments in this Democratic Party.I have been waiting for six years for the Democrats to snap out of it and come back to reality. That day never came. If anything, they're crazier now than they've ever been. Anyone who wants their votes has no choice but to go along with it. The Democrats can't snap out of it even if they wanted to. Gavin Newsom can't sell anything but hate and hysteria. Even Jon Ossoff, a guy I once supported and fought for, must sell the same thing because they have nothing else.They have given people like me no path back because the only option is going back to the Doomsday Cult that insists I call Trump and the other half of America racists when I know that it isn't true. A cult that demands I buy into the oppressor/oppressed mandate, and demands I look the other way as they indoctrinate our kids and destroy every great thing this country ever built.I could have been one of those who hovered reluctantly in the middle and held my nose and voted for Trump. Maybe I could have salvaged some of my reputation such that when I died, they might say good things about me instead of dancing on my grave.I could have spent my time apologizing, trying to rebuild my liberal cred by denouncing Trump and throwing him under the bus, like Marjorie Taylor Greene. I could have used that to boost myself, every time another wave of mass hysteria pulsed through our society, because see, Trump IS a fascist! And see, Trump is a dictator and a racist! You were right all along! But that would not be the truth. Trump is only in power because we put him there. We wanted someone tough enough, strong enough, and persistent enough to never back down, never shrink back, never hand power to those who want to put half the country in re-education camps. The Democrats might still be the ruling class, dominating most institutions, all of our culture, and the legacy media, but the rest of us have Trump, our last best hope to fight for the country we love.And if some days it feels like trying to keep from falling overboard or getting seasick, most of us knew what we were getting into when we climbed aboard. We got what we voted for. So no, I don't regret my vote for Trump. I only regret I didn't see it sooner. I didn't see what we were building, the damage we would cause, or where it was headed until it was too late. // This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.sashastone.com/subscribe

In this raw and unforgettable episode, Virginia street legend Pretty Tony sits down to tell his life story — from being introduced to crack at a young age, to becoming one of the most prolific cocaine cooks in Virginia history, to growing up alongside future rap superstars like Pharrell and the Clipse. Pretty Tony breaks down how he perfected the infamous “mix” that made him the go-to hood chemist, what it was like cooking bricks in kitchens for kingpin-level dealers, and how violence, robberies, torture, and street politics shaped his reality as a teenager. He also shares near-death experiences, including being shot in the face, wild encounters with rip crews, and seeing close friends and family fall to the game. This episode dives deep into: -Learning to cook crack at a young age -Becoming the neighborhood “hood chef” -Growing up with Pharrell, Pusha T, and Malice -Virginia's hidden kingpin era -Drug droughts, cartel-style tactics, and street economics -Surviving shootouts, robberies, and betrayal A brutally honest look at the streets, the music, and the thin line between fame and prison. Go Support Tony! Book: https://a.co/d/036MGUqH Merch: https://shop.app/m/w53xak0gbe This Episode Is #Sponsored By The Following: Prizepicks! Visit https://prizepicks.onelink.me/LME0/CONNECT and use code CONNECT and get $50 in lineups when you play your first $5 lineup! Rocket Money! Let Rocket Money help you reach your financial goals faster. Join at https://rocketmoney.com/connect Join The Patreon For Bonus Content! https://www.patreon.com/theconnectshow 00:00 From the Trap House: Pretty Tony's Origins 06:35 Family Ties & Street Influence 13:33 Virginia's Crack Era: The Rise of the Street Game 21:05 This Episode Is Sponsored By PrizePicks 22:01 Family, Cousins, and Murderers 32:39 The Art of Cooking: Becoming the Hood Chef 40:03 Mastering the Mix: Cracking the Recipe 45:00 The Music Connection 47:24 This Episode Is Sponsored By Rocket Money 48:33 Links to Pharrell, Clipse, and the Scene 53:32 Hustling & Robbery Crews – The Risk and Respect 01:03:21 Rising Profits and Street Networking 01:16:31 High Stakes: Plug Connections & Expanding Operations 01:31:22 Caught in the Crosshairs: The Deadly Setup 01:46:09 Surviving the Hit: Aftermath and Transformation 01:55:00 Getting Out the Game & The Virginia Scene 02:01:47 Legacies, The Music Stardom, and Moving On 02:04:27 Reflecting on Regret, Survival & The Future Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, I sit down with Sleeve No Card Behind to talk about Pokémon card rarity, investing mistakes, and how rarity levels are shaping the modern hobby. We dive into missed opportunities like shadowless first edition Charizard, why top-tier vintage cards rarely crash, and whether YouTube helps or harms long-term enjoyment of collecting. We also cover Pokémon's lack of pull-rate transparency, the risks of addiction in trading cards, and powerlifting and calisthenics. "Sleeve No Card Behind" YouTube Channel 

When they're young, when they're bored, when they're full of energy, when they're older, when you need to talk, early in the morning before school, when you're older, there's one thing you should do with your kids...

Kathryn Mannix is a palliative care doctor and the author of With The End In Mind.------------Keep Talking SubstackSpotifyApple PodcastsSocial media and all episodes------------Support via VenmoSupport on SubstackSupport on Patreon------------(00:00) Regret, mistakes, and living fully(02:05) Hospice work and “encountering death”(04:40) Early medicine: oncology training and dying patients(07:20) Falling out of love with oncology research culture(10:10) The hospice “statement from fate”(13:05) Ordinary dying vs Hollywood's scary version(16:05) Living while dying: love, family, relationships(19:05) Practical “sadmin”: sorting life before death(22:10) Why regret gets a bad rap(25:30) Doing the work: turning wounds into scars(28:55) Dying environments: people and mood matter most(32:10) Nana's wisdom: losing familiarity with dying(35:40) Medicine “kidnapped dying” and death taboo(38:50) Values-based planning: “what matters most to me”(41:55) Death education, pets, and breaking secrecy(44:10) What dying looks like: hearing and breathing changes(47:25) Trauma from misunderstanding dying sounds(50:35) Comfort meds, guilt, and what happens after death

There's an art — and a surprising amount of psychology — behind giving a great compliment. When done well, flattery can strengthen relationships, build trust, and make people more receptive. When done poorly, it can feel awkward or manipulative. This episode begins with what research says about how to give and receive compliments the right way. https://www.psychologytoday.com/us/blog/evidence-based-living/202109/the-psychology-compliments-nice-word-goes-long-way Americans buy an astonishing amount of cheap stuff — souvenirs, knick-knacks, novelty items, gadgets — most of which quickly lose their appeal and end up forgotten in drawers or closets. Why are we so drawn to these things in the first place? And why do they so often disappoint us? Wendy Woloson joins me to explain the deep cultural, emotional, and historical forces behind our love of “cheap crap.” She's an associate professor of history at Rutgers University–Camden and author of Crap: A History of Cheap Stuff in America (https://amzn.to/3M9M9WM). When it comes to health, many people may be thinking about exercise all wrong. Staying healthy isn't just about gym workouts or formal exercise — it's about how much you move throughout the entire day. Small movements, done consistently, can have a powerful impact on longevity and overall fitness. Juliet Starrett explains why everyday movement matters more than you think and how to easily build it into your routine. She's co-author of Built to Move (https://amzn.to/3ZwADHH) and host of The Ready State podcast.(https://thereadystate.com/podcasts/) And finally — if you're someone who doodles while listening, you may not be distracted at all. Research suggests doodling can actually improve focus and memory. We wrap up with why letting your pen wander may help your brain pay better attention. https://www.wsj.com/articles/the-power-of-the-doodle-improve-your-focus-and-memory-1406675744 Learn more about your ad choices. Visit megaphone.fm/adchoices

Epi 12Welcome back to The Cutting Edge Podcast with host Mel featuring Dr. Omar E. Beidas, MD, FACS (plastic surgeon) and Ashlyn Douglass Barnes, LCSW (therapist and post weight loss patient). In this episode of our Fear Series, we tackle one of the biggest hurdles before body contouring and plastic surgery after major weight loss: the fear of the unknown and the fear of regret.You'll hear what regret actually looks like in real life (hint: it's far less common than the fear of it), how unrealistic expectations can fuel anxiety, why “post op blues” can happen even when everything is going well, and what you can do before surgery to feel grounded, prepared, and confident. We also talk about how people treat you differently in a smaller body, how confidence can impact relationships, and why choosing the right procedure (and the right provider) matters if you want results you won't second guess.If you're researching tummy tuck, skin removal surgery, body contouring after weight loss, 360 lipo, breast lift or breast augmentation, or you're navigating the mental side of transformation, this one is for you.Watch nextIf you're new here, start the Fear Series from the beginning and then work your way through the topics in order for the full picture.What you'll learn in this episode• Why fear of regret is more common than actual regret• The top reasons people feel regret after plastic surgery (and how to avoid them)• How swelling, pain, recovery fatigue, and needing help can trigger “blues”• How to set realistic expectations for healing and final results• Why non invasive “skin tightening” options usually do not solve loose skin after major weight loss• How weight stability affects long term results• How body changes can shift attention, confidence, and relationships• How to choose the right procedure and avoid “internet validation” traps• What board certification and proper training really mean in aestheticsChapters0:18 Intro and Fear Series focus: fear of the unknown1:07 Fear of regret vs actual regret3:07 What plastic surgery means after major weight loss4:19 Post op blues, swelling, recovery expectations6:19 Surgery day realities and “the flip” discussion12:21 Picking the wrong procedure and online trends14:20 Beware unqualified aesthetic providers15:18 Loose skin facts after major weight loss18:04 Fear of social judgment and relationship changes21:46 How people treat you differently after weight loss27:47 Chasing perfection vs unrealistic expectations31:27 The viral “RGB implant” moment and internet misinformation35:26 Implant sizing and why many people wish they went bigger39:53 Weight stability, timing, and how surgeons “read” readiness44:49 Fear of regret and decision making stylesFeatured expertsDr. Omar E. Beidas, MD, FACSBoard Certified Plastic SurgeonFellowship trained in plastic surgery after massive weight lossInstagram: @drbodycontouringAshlyn Douglass Barnes, LCSWTherapist and plastic surgery patient after major weight lossInstagram: @ashlynchange4life2012Host: MelHost of Our Sleeved Life Podcast and Creator of Just Be You AwardsInstagram: @oursleevedlifepodcastWebsite: https://www.oursleevedlifepodcast.comDisclaimerThis episode is for education and support only and does not replace medical advice. Always consult your surgeon and healthcare team for personalized guidance. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On his weekly Chipped Ham & Football podcast, Post-Gazette Steelers insider Brian Batko welcomes former Dallas receiver and current podcast Jesse Holley to get his perspective on the hiring of Mike McCarthy. Why didn't things work out for the Super Bowl-winning coach with one of the league's storied franchises? Are there lessons that can be learned from falling short with stars like Dak Prescott, Micah Parsons and CeeDee Lamb that McCarthy can translate to leading Cam Heyward, T.J. Watt, DK Metcalf, Jalen Ramsey and -- possibly -- Aaron Rodgers? And how much can he improve on former OC Arthur Smith's work with the offense? Our duo tackles those questions, plus George Pickens' big year with his new team after the Steelers traded him away last offseason. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join family therapists Nancy Saxton-Lopez and Ken Dolan-Del Vecchio as we share Midori's story about her beloved cats, Chinko and Neko. Reach Ken at kenddv@gmail.com, Nancy at nancysaxtonlopez@gmail.com.The Pet Loss Companion (book) on Amazon⁠⁠⁠⁠⁠⁠⁠⁠: https://www.amazon.com/Pet-Loss-Companion-Healing-Therapists/dp/1484918266/ref=sr_1_3?dchild=1&keywords=pet+loss+companion&qid=1612535894&sr=8-3mpa...The Pet Loss Companion (Audiobook) on Audible: https://www.audible.com/pd/The-Pet-Loss-Companion-Audiobook/B0FTPWPX8S?qid=1762457765&sr=1-1&ref_pageloadid=not_applicable&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=Y83TQXYM4VG4HKFZEX8X&plink=2mxV7mztbrGx4xEO&pageLoadId=v9F4M87SEHMsdyyw&creativeId=0d6f6720-f41c-457e-a42b-8c8dceb62f2c&ref=a_search_c3_lProduct_1_1To read our email correspondence with listeners and view photos of their beloved animal companions subscribe at https://petlosscompanionconversations.substack.com(A $5/month subscription fee applies.)To support our work on this podcast with a one-time gift: Venmo @Ken-Dolan-DelVecchio or ⁠⁠⁠⁠⁠⁠⁠⁠PayPal⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.paypal.com/paypalme/kenddv?country.x=US&locale.x=en_US)To support this podcast with a monthly subscription: https://anchor.fm/kenneth-dolan-del-vecchio/supportWe are happy to announce our affiliation with Bereave, a company that offers beautifully crafted granite pet memorial plaques. When you purchase one of their plaques using the link that follows you are also supporting our podcast. https://shareasale.com/r.cfm?b=2399618&u=3798931&m=141340&urllink=&afftrack=⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To subscribe on YouTube⁠⁠⁠⁠⁠⁠⁠⁠: https://www.youtube.com/@thepetlosscompanion6602 (and hit the "subscribe" button)⁠⁠⁠⁠⁠⁠⁠⁠To RSVP for the next cost-free zoom pet loss support group facilitated by Ken⁠⁠⁠⁠⁠⁠⁠⁠: https://www.dakinhumane.org/petlossThis program is a friend of Dakin Humane Society in Springfield, Mass. Dakin is a 501 (c) (3) community-supported animal welfare organization that provides shelter, medical care, spay/neuter services, and behavioral rehabilitation for more than 20,000 animals and people each year. Since its inception in 1969, Dakin has become one of the most recognized nonprofit organizations in central Massachusetts and a national leader in animal welfare. You can learn more about Dakin and make a donation at ⁠⁠⁠⁠⁠⁠⁠⁠dakinhumane.org⁠⁠⁠⁠⁠⁠⁠⁠.For a list of financial resources to help with payment for veterinary care visit the ⁠⁠⁠⁠⁠⁠⁠⁠community tab on our YouTube channel.Additional resources/friends of the program:Kate LaSala, Multi-Credentialed Canine Behavior consultant and Companion Animal Death Doula, https://rescuedbytraining.comAngela Shook, End-of-Life Support, Companion Animal Doula Support, Pet Loss Grief Support, https://angelashook.com/Crystal Soucy, Pet Loss Grief Coach and Certified Grief Educator, https://www.getcrystalclear.com

In this episode of The Liquidity Event, Shane is joined by John Owens to dig into wealth, concentration, and how quickly the winners in American capitalism can change. They start with a look at the richest Americans in history, adjusted for inflation, and why names like Rockefeller and Carnegie still matter when thinking about today's tech billionaires. The conversation explores why extreme wealth is often built through concentration, why staying on top is so hard, and what the constantly shifting list of the largest U.S. companies tells us about diversification and long-term investing. From there, they unpack Elon Musk's blockbuster move to merge SpaceX with xAI, creating the largest merger in history and setting the stage for what could be the biggest IPO ever. They discuss orbital data centers, AI infrastructure in space, and whether rolling multiple companies together is about innovation, valuation, or investor cleanup. The episode wraps with a thoughtful Reddit question from a listener regretting not investing aggressively enough earlier in life, and why hindsight bias, career twists, and steady saving matter more than chasing a perfect past. Key Timestamps (00:00) Welcome to Episode 175 and what's on deck (01:20) The richest Americans in history, adjusted for inflation (06:40) Rockefeller, Carnegie, and why power isn't the same as wealth (08:20) Why the biggest companies change and diversification still matters (10:24) Trivia: the only top-10 company still standing after 20 years (13:00) SpaceX acquires xAI in the largest merger ever (14:30) Orbital data centers, AI compute, and space infrastructure (17:00) Rolling companies together, IPO strategy, and investor outcomes (22:00) Maltbook and what happens when AI agents talk to each other (27:15) FIRE Reddit: regret, risk tolerance, and investing too conservatively (32:25) Why this listener is doing better than they think (35:05) Final thoughts and wrap-up

Description: The Epstein scandal has a new, explosive chapter. Following the DOJ's massive 2026 document release, Bill Gates is firing back against claims that he contracted an STD from "Russian girls" and tried to secretly medicate his then-wife, Melinda French Gates. In a rare and emotional interview with 9News Australia, Gates breaks his silence on the draft emails Epstein wrote to himself in 2013, calling them "absolutely false" and an attempt at "entrapment." We break down the most shocking lines from the 3 million newly released pages and analyze why the Microsoft founder says he was "foolish" to ever trust Epstein.

In Episode 151, I discuss the concept of choosing between the pain of discipline and the pain of regret.Drawing inspiration from Jim Rohn's words, I emphasize that discipline is a part of identity creation rather than mere productivity.The episode explores how regret often stems from unfulfilled promises made to oneself and offers practical advice on developing self-discipline through small, daily behaviors. I highlight the importance of self-trust and self-respect in transforming one's identity and living a more fulfilled life.Listen in to discover actionable steps toward becoming the person you aspire to be and reducing regret by honoring commitments to yourself.Follow me on Instagram

In this solo episode Keltie is tackling a frequent question she gets from fence-sitters: "I know what I want today — but wow do I know whether future me will regret my choice?" This episode gets into.. Why it's important to consider who we're making this decision for — our present or future self How to instill confidence that although you might change, there is a lot that will remain the same Why faith in our future self is essential to making a confident choice The importance of recognizing our inherent resilience in the face of future challenges and regrets How being intentional can help us cultivate trust that we're making the right decision  (0:50) How do I trust that my future self will want the things that I think I want today?  (2:15) A decision for my present self vs. future self (7:05) How to account for change (11:21) Cultivating self-trust MORE HELP FOR YOUR KIDS OR CHILDFREE DECISION Start Here: sign up for an upcoming WORKSHOP

Democrats’ anti-ICE rhetoric is hitting a dangerous new level. In this breakdown, we expose Mark Kelly’s “rogue DHS” talking points, the media’s spin on enforcement, and shocking comments from Jerry Nadler that critics say normalize violence against federal agents. We also highlight calls to “dismantle DHS,” “abolish ICE,” and branding law enforcement as “Gestapo” or “paramilitary.” Watch the clips, hear the full context, and decide who’s fueling chaos ahead of 2026. SHOP OUR MERCH: https://store.townhallmedia.com/ BUY A LARRY MUG: https://store.townhallmedia.com/products/larry-mug Watch LARRY with Larry O'Connor LIVE — Monday-Thursday at 12PM Eastern on YouTube, Facebook, & Rumble! Find LARRY with Larry O'Connor wherever you get your podcasts! SPOTIFY: https://open.spotify.com/show/7i8F7K4fqIDmqZSIHJNhMh?si=814ce2f8478944c0&nd=1&dlsi=e799ca22e81b456f APPLE: https://podcasts.apple.com/us/podcast/larry/id1730596733 Become a Townhall VIP Member today and use promo code LARRY for 50% off: https://townhall.com/subscribe?tpcc=poddescription https://townhall.com/ https://rumble.com/c/c-5769468 https://www.facebook.com/townhallcom/ https://www.instagram.com/townhallmedia/ https://twitter.com/townhallcomBecome a Townhall VIP member with promo code "LARRY": https://townhall.com/subscribeSee omnystudio.com/listener for privacy information.

Click here to take a look at Rainey's shirt! --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Why These Women Are Saying The REGRET BEING THE GOOD GIRL by Greg Adams

What if the smartest move in real estate isn't buying more… but selling at the right time?In this episode, we do something most investors avoid — we talk honestly about letting go. They share the real reasons behind their decision to sell one of their short-term rental properties and unpack the uncomfortable questions every investor eventually faces but rarely discusses.Joined by their friend and trusted real estate advisor, Sean Bakhtiari, the conversation dives into when selling actually makes strategic sense — from struggling cash flow and high-interest DSCR loans to changing life priorities, market shifts, and the power of unlocking trapped equity. Sean explains how solid bookkeeping, clear goals, and objective advice can transform an emotional decision into a smart long-term move.They also explore lifestyle-driven markets like Provincetown, Hampton Beach, and Salisbury Beach, the realities of self-managing vs. co-hosting, and how successful investors think not just about growing a portfolio — but pruning it when necessary.If you've ever wondered “Should I hold, or is it time to sell?” — this episode is for you.Things we discussed in this episode:Why and when to sell a short-term rental rather than hold forever.Jason & Rory's decision to sell their Gillford, NH property, including emotional and financial factors.Impact of high-interest DSCR loans and debt service on cash flow.The importance of good bookkeeping, clean P&Ls, and separate bank accounts for each property.Common reasons owners sell: poor cash flow, operational issues, market shifts, or lifestyle changes.Selling when a property has significant equity and considering redeploying that capital elsewhere.The role of lifestyle markets (e.g., Provincetown, Plum Island) vs pure investment markets.Sean's thesis on emerging value in Hampton Beach and Salisbury Beach as future winners.When co-hosting / professional management makes sense vs when owners should self-manage.Sean's community-focused approach with The Bakhtiari Group and his partnership with Seacoast to Summit Vacation Rentals.Get in touch with SEAN:Facebook - ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Seacoast2SummitVacationRentalsLLCWebsite - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://hurfordplacehospitality.com/Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/seacoast2summit/#SmartStayShow #realestate #realestateinvestor #realestateagent #RealEstateInvesting #ShortTermRentals #STRInsights #VacationRentals #DataDriven #ROI#UniqueStays #PropertyManagement #InvestSmart#RentalIncomeFollow Us!Join Jason Muth of Prideaway Stays and Straightforward Short-Term Rentals and Real Estate Attorney / Broker Rory Gill for the first episode of SmartStay Show!Following and subscribing to SmartStay Show not only ensures that you'll get instant updates whenever we release a new episode, but it also helps us reach more people who could benefit from the valuable content that we provide.SmartStay Show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Prideaway Stays ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Straightforward Short-Term Rentals ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Attorney Rory Gill ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jason Muth on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This episode features a deeply personal conversation between Jaxon Cummings and Jon Lafrandt, where the roles reverse and Jaxon becomes the guest. Jaxon reflects on formative life experiences that shaped his faith, purpose, and entrepreneurial path—including his parents' divorce, a powerful spiritual reawakening as a teenager, serving a mission, and the unexpected loss of his father at age 25.Through stories of grief, surrender, and resilience, Jaxon shares how painful experiences became catalysts for meaning. The loss of his father ultimately inspired him to create a company dedicated to preserving people's life stories for future generations. The episode centers on themes of agency, faith, love, legacy, and service, culminating in a simple but profound lesson: loving and serving others is the clearest path to purpose and fulfillment.Key Themes & Takeaways• Trials as Teachers - Hard experiences—divorce, loss, confusion—can become defining blessings when approached with humility and perspective.• Faith Through Confusion - Jaxon's journey shows that faith doesn't require perfect understanding—only a willingness to seek, question, and listen.• Agency & “God's Compensation” - Not everything happens for a specific reason, but God compensates us with strength, people, and opportunities when life is unfair.• Legacy Matters - Stories fade quickly when they aren't preserved. Knowing where you come from builds resilience for future generations.• Purpose Over Comfort - True fulfillment comes from impact and service, not ease or early retirement.• Love Is the Lesson - At every stage—parenthood, grief, leadership, youth—love and empathy bring clarity when answers are unclear.LISTEN/WATCH/SUBSCRIBE TO THE “YOUR LIFE LEGACY PODCAST”*Apple Music - https://podcasts.apple.com/us/podcast/the-life-legacy-podcast/id1740167449 *Spotify - https://open.spotify.com/show/2Cd8XFP59Ar864GcaoEDxW *YouTube Podcasts - https://www.youtube.com/@thelifelegacypodcast  *Amazon Music Podcasts - https://music.amazon.com/podcasts/b1949e1f-a973-47da-b1e0-538945afa748/the-life-legacy-podcast *iHeartRadio Podcasts - https://www.iheart.com/podcast/269-the-life-legacy-podcast-165910407 CONNECT WITH “THE LIFE LEGACY PODCAST”*LinkedIn - https://www.linkedin.com/in/jaxon-cummings-%F0%9F%92%AD%F0%9F%8E%A5-24b40a149/ *Instagram - https://www.instagram.com/lifelegacypodcast/ *TikTok - https://www.tiktok.com/@lifelegacypodcast *YouTube - https://www.youtube.com/@thelifelegacypodcast *Facebook - https://www.facebook.com/profile.php?id=61558217934317 *Threads - https://www.threads.net/@lifelegacypodcast *X - https://twitter.com/lifelegacypod *Website -  https://your-life-legacy.com/ *Email for general messages - lifelegacypodcast@outlook.com *Collab with us - lifelegacypodcast@outlook.com*Sponsor Us - lifelegacypodcast@outlook.comWE LOVE MAIL AND CARE PACKAGES!: Email us for address: lifelegacypodcast@outlook.comPRODUCTION CREDITS:Recorded at Mindset Content Creation StudiosProduced by Tommy MooreBrought to you by Vodcasts by Tommy Moore Presents - https://www.instagram.com/vodcasts_by_tommymoore/FIND OTHER THINGS LIKE US (Our Friends, People we Support, Products You Should Buy)***Risen Pendant - https://risenshop.com/product/   DISCOUNT CODE: lifelegacyThis episode is brought to you by Your Life Legacy - https://your-life-legacy.com/  HASHTAGS#TheLifeLegacyPodcast    #jaxoncummings   #tommymoorepresents   #personaldocumentaries 

When the Big Ten refused to compromise on the 16-team playoff that the SEC desired, that left the SEC with a choice: Go to 24 teams, or stay at 12? The SEC chose 12. Did it make the right call? On today’s episode, hosts Blake Toppmeyer and John Adams unpack the inability for the SEC and Big Ten to reach a compromise on playoff expansion. Also, a debate of whether the SEC erred by adding a ninth conference game, in light of the playoff not expanding. Stiffening the schedule will make it more difficult for SEC teams to reach at least 10 victories, which appears to be a key number toward at-large playoff qualification. Finally, the hosts consider this question: Will a team from the ACC or Big 12 win a national championship before the SEC gets its next one?

If you could revisit the moments you wish you'd lived differently, how would it change who you become? Mitch Albom, NYT bestselling author, journalist, screenwriter, and philanthropist is back to talk about his new novel, Twice, and the deeper truths it reveals about love, regret, forgiveness, and second chances. He shares personal insights about what we can gleam from life's unexpected turns, why our mistakes matter, what he's learned about love throughout 37 years of marriage, and how to fully show up for the life you're living now.- Get a $1 trial of This Abundant Life! cathyheller.com/gift- Get Mitch Albom's new book, Twice http://mitchalbom.com/- Follow Mitch Albom on Instagram @mitchalbom - Support Mitch's orphanage Have Faith Haiti https://havefaithhaiti.org/

Will Mike ever stop prioritizing his band over his marriage? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

She joins executive producer Brian Teta to discuss Don Lemon's controversial arrest while covering a protest and the resulting concerns about freedom of the press. She also weighs in on the story of 5-year-old Liam Ramos following his release, along with his father, from an ICE detention center. Ana shares the importance of discussing end-of-life care, a conversation prompted by the recent loss of a close friend. Lastly, she reacts to Bad Bunny's win and his acceptance speech at last night's Grammy Awards. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rich breaks down how the Seahawks and Patriots built their Super Bowl rosters and debates if the Minnesota Vikings should regret not re-signing Sam Darnold instead of keeping the erratic and injury-prone JJ McCarthy as their starting QB. Former Raiders GM Mike Mayock and Rich discuss the Vikings firing their GM in the wake of Darnold's Super Bowl berth, breaks down the key decisions in the Seahawks' and Patriots' roster building that let them to Super Sunday and the keys to which team hoists the Lombardi Trophy on Sunday night, what the hiring of Kevin Stefanski means for Atlanta Falcons QB Michael Penix Jr, Tua Tagovailoa's uncertain future with the Miami Dolphins after the hiring of Jeff Hafley, and weighs in on Bill Belichick's Pro Football Hall of Fame snub. Rich and Brockman check in with a caller who predicted the Patriots would go 0-17 prior to the season. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A weekly staple on 'The Rich Eisen Show' since 2018, 'Overreaction Monday' is now also an extended podcast with Rich and Chris Brockman debating the latest in the NFL. Today's topics: 1:10 - The Vikings would be the ones playing in Super Bowl LX if they'd kept Sam Darnold 6:05 - A non-QB will win MVP on Super Sunday 9:55 - Drake Maye and Darnold will combine for less pass yards than Tom Brady's Super Bowl record (505 versus the Eagles) 13:00 - There's going to be more turnovers than touchdowns in Super Bowl LX 15:20 - Two of the coaches hired in this cycle we'll make championship weekend in 2026 18:40 - Trey Lance, Zach Wilson or Mack Jones will be the next Sam Darnold 21:40 - Myles Garrett is going to ask for a trade from the Browns... again... and he's right too... again 24:45 - Behind Klint Kubiak and Fernando Mendoza, the Raiders won't finish last in the AFC West next season 28:20 - LaFleurs + Harbaughs will combine to win more games than multiple entire divisions in 2026 Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Sarah Doody chats with Faith, a Product Designer who successfully transitioned from a layoff to a Product Design role, all while navigating UX career uncertainty. Faith shares how she used Career Strategy Lab's intentional UX job search framework to slow down, get clear on what she wanted, and create a UX portfolio and application strategy that aligned with her career goals.In this episode, Faith shares how Career Strategy Lab helped her prioritize the “why” behind her career choices, overcome imposter syndrome, and set clear boundaries to avoid ending up in the wrong role. From networking on LinkedIn to being picky about where she applied, Faith's story will inspire anyone going through a career transition or navigating a tough job search.What You'll Learn in This Episode:✔️ Why being intentional about your job search makes all the difference✔️ How to avoid the trap of applying to jobs just for the sake of it✔️ How Faith used Career Strategy Lab to design her job search strategy✔️ The importance of knowing your “Compass Statement” to guide decisions✔️ Why Faith turned down a “perfectly good” offer in favor of the right fit✔️ How CSL's support and community made her more confident in interviews✔️ Tips for networking and finding job opportunities that align with your values✔️ Why staying true to your career goals led to better offers and more optionsTimestamps:00:00 Introduction to Sarah Doody and Career Strategy Lab00:38 Episode Overview and Open House Context01:46 Faith's Career Journey and UX Experience03:09 Navigating Job Search Challenges05:05 The Importance of Intentionality in Job Applications07:43 The Role of Career Strategy Lab in Job Search09:21 Finding Job Opportunities and Networking14:38 Impact of Career Strategy Lab on Personal and Professional Growth17:11 Advice for Prospective Career Strategy Lab Members25:33 Conclusion and Final Thoughts

Mocha kicks off the show after falling down a Cheaters rabbit hole on Tubi, Roz gets roasted when a listener discovers his long‑haired high‑school photo, and Lily Allen's massive Bitcoin regret sparks wild money stories from the team. We break down the trending “Admin Night” and body‑doubling craze, react to Martha Stewart showering before the gym, and debate whether a viral Uber confrontation is real or completely staged. We check in with longtime listener Kris in Vancouver, hear a terrifying Helluva Story from Maria who nearly died twice in the hospital, and Roz opens up about writing his memoir and the moment he knew he was done with ET Canada. Plus: a recap of Hilary Duff's big Toronto show, lid‑on‑coffee drama, the origins of the “6‑7” meme, a wild AI‑generated movie trailer starring The Rock and more, and Maurie's chat with Blue Jays pitcher Trey Yesavage.

DISCIPLINE OR REGRET – David Goggins Motivational Speech discipline or regret david goggins, david goggins motivational speech, discipline over comfort, pain now or pain later motivation, mental toughness speech, no excuses motivation, self discipline motivation, stay hard mindset, motivational speech for success, goggins discipline speech, accountability motivation, hard truth motivation, motivation without comfort, disciplined life motivation, suffering and growth speech, motivation to stop procrastinating, personal responsibility speech, mindset for winners, goggins mindset motivation, discipline equals freedom speech, motivation for consistency, build mental toughness, extreme discipline motivation, self mastery speech, motivation to change habits, comfort vs discipline motivation, realistic motivation speech, motivation for self control, goggins style motivation, hard work motivation, discipline mindset speech, motivation for resilience, inner strength motivation, stop being weak motivation, success through discipline Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a text What if the things we think protect us—blame, punishment, regret, climbing the corporate ladder, and isolation—are actually the walls keeping joy out? Look for her podcast "Rooted" by Cassandra Rivers.  https://www.podbean.com/pi/pbblog-7wj9i-14c909cSupport the showBe sure to subscribe and rate us on Apple Podcasts, Spotify, or any other forums you use. Check out Transformed on FB.

A weekly staple on 'The Rich Eisen Show' since 2018, 'Overreaction Monday' is now also an extended podcast with Rich and Chris Brockman debating the latest in the NFL. Today's topics: 1:10 - The Vikings would be the ones playing in Super Bowl LX if they'd kept Sam Darnold 6:05 - A non-QB will win MVP on Super Sunday 9:55 - Drake Maye and Darnold will combine for less pass yards than Tom Brady's Super Bowl record (505 versus the Eagles) 13:00 - There's going to be more turnovers than touchdowns in Super Bowl LX 15:20 - Two of the coaches hired in this cycle we'll make championship weekend in 2026 18:40 - Trey Lance, Zach Wilson or Mack Jones will be the next Sam Darnold 21:40 - Myles Garrett is going to ask for a trade from the Browns... again... and he's right too... again 24:45 - Behind Klint Kubiak and Fernando Mendoza, the Raiders won't finish last in the AFC West next season 28:20 - LaFleurs + Harbaughs will combine to win more games than multiple entire divisions in 2026 Learn more about your ad choices. Visit podcastchoices.com/adchoices

as promised here are the story times I missed last week ft. my favorite RHONY cast member, a stiletto heel, and getting a bandaid at the clurb. My cheeks hurt from laughing this week. Love you sloots!! Let's do it again Xx Follow Sofia on:  Instagram - https://www.instagram.com/sofiafranklyn   TikTok - https://www.tiktok.com/@sofiafranklyn   Twitter - https://twitter.com/sofiafranklyn    Threads - https://www.threads.net/@sofiafranklyn  Go to https://www.ro.co/Sofia to see if your insurance covers GLP-1s—for free. To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In the eight decades since the United States deployed the most destructive weapon ever used, conventional wisdom has held that American leaders were faced with a difficult choice: Invade Japan, which would have cost millions of Japanese and Allied lives in bloody combat or use the fearsome atom bomb in the hopes of convincing the Japanese emperor to surrender. President Truman—in what many have come to regard as an immoral decision—ordered the military to drop the bomb. Today’s guest is Alex Wellerstein, author of The Most Awful Responsibility: Truman and the Secret Struggle for Control of the Atomic Age. Wellerstein offers a more complex and nuanced portrayal of Truman, showing a president entangled in secrecy, rushing against time, and operating with limited information. Contrary to the long-held belief that Truman was the decisive force behind the bombings, this book reveals how he was largely unacquainted with the specifics of Hiroshima and Nagasaki's targeting until after the fact. Wellerstein explains how there was no formal decision to use the bomb, nor did President Truman likely know that Hiroshima or Nagasaki were heavily populated cities. Once the bombs were dropped, Truman began a years-long struggle for control of the awesome power of atomic weapons, the ramifications of which are still felt today.See omnystudio.com/listener for privacy information.

The Visibility Shift That Can Fast-Track Your Business Growth I've said it for years: I don't like recording video.And yet… I'm officially going all in on YouTube. After looking at our analytics, I saw a discoverability gap I couldn't ignore. Podcasting still nurtures beautifully, but it's no longer the growth engine it once was. And if the people who need your message can't find you, none of it matters. In this episode, I'm breaking down why I'm betting big on YouTube in 2026, what finally changed my mind, and how you can build visibility without overcomplicating your content or burning yourself out. HERE ARE THE 3 KEY TAKEAWAYS FROM THIS EPISODE: 1️⃣ Discoverability Is the New Growth Strategy – Podcasting is incredible for nurturing your audience, but it's no longer the growth engine it once was. YouTube is a search engine, which means your content can be discovered long after you hit publish, helping you reach the people actively looking for solutions. 2️⃣ Your Comfort Zone Can't Be Your Strategy – Personal preference shouldn't limit your impact. When you're clear on your goals, you can make strategic decisions even when they stretch you. Growth often requires doing things you don't love so you can build the business you truly want. 3️⃣ Simplicity Is the Secret to Consistency on Video – You don't need fancy equipment or a perfect setup to start. A simple, repeatable process removes decision fatigue and helps you show up consistently. Consistency, not production value, is what builds momentum on YouTube. RESOURCES MENTIONED IN THIS EPISODE: Riverside Opus Clip You've built something real. Revenue, audience, offers that work. But the results still don't match what you know you're capable of. The Calibrae Collective is a high-level coaching experience for female founders earning $150K+ annually who are done with inconsistent results and ready for predictable revenue. Click here to learn more. CHAPTERS 00:00 – Why Audio Alone Isn't Enough Anymore 01:00 – My Longtime Resistance to Video (And Why It Worked… Until It Didn't) 02:55 – The Discoverability Wake-Up Call That Changed Everything 04:00 – Getting Clear on 2026 Goals (And Doing What It Takes) 06:20 – Why Personal Preference Can't Limit Your Impact 07:55 – Who This YouTube Shift Is Really For 08:45 – The Hard Truth About Podcast Growth Today 10:15 – Why YouTube Wins at Search and Discovery 11:05 – When Your Platforms Don't Match How People Search 12:05 – Even Successful Businesses Have Weak Spots 13:10 – Video Is Work… But Staying Invisible Is Worse 14:05 – How YouTube Shorts Accelerate Growth 15:10 – Shorts Don't Replace Deep Content — They Feed It 16:05 – Do People Actually Watch Podcast Videos? 17:20 – Using YouTube to Grow a Podcast (Not Replace It) 18:45 – Why Discoverability Is the Real Strategy 19:10 – Video Feels Heavy — Here's the Reframe 20:05 – Video Isn't Harder Than Audio. It's Just New. 21:00 – How I Originally Built My Business With Simple YouTube Videos 22:40 – The Regret of Not Staying Consistent on YouTube 23:55 – Don't Make This Mistake If You're Earlier in Business 24:05 – Your Simple, No-Excuses Video Setup 25:40 – What Actually Matters More Than Production Value 27:05 – Consistency Beats Fancy Equipment Every Time 28:10 – Why Public Commitment Creates Follow-Through 29:00 – How Recording Video First Simplifies Everything 30:10 – Turning One Video Into 20 Content Assets 31:00 – Using Clippers and AI Tools to Repurpose Faster 31:45 – Video Is an Investment in Being Found 32:55 – Visibility Beats Vanity Metrics 33:20 – The Reframe That Makes Video Worth It 33:55 – My Challenge to You (And What I'm Doing Next) MORE FROM ME Follow me on Instagram @amyporterfield SUBSCRIBE & REVIEW If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more entrepreneurs who need these insights.

How to have fewer regrets (and utilize the ones you already have).   Daniel Pink is the author of seven bestselling nonfiction books on a range of topics, from human motivation to the science of timing to a graphic novel career guide. His books include the New York Times bestsellers The Power of Regret, A Whole New Mind, and When—as well as the #1 New York Times bestsellers Drive and To Sell is Human.  In this episode we talk about: The myth of the "no regrets" philosophy  What a regret actually is  The very real benefits of regret The four core regrets people tend to have  Tools for dealing with regrets The importance of talking or writing about your regrets How to  create a "failure resume"  The Regret Optimization Framework  The crucial role of self-compassion and self-distancing And much more Related Episodes: 'When' Can Make a Big Difference   Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Additional Resources:  Daniel's books To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris  

lip flip, microneedling, PRP in under eyes & scalp, laser hair removal, micro filler…today we're debriefing all my plans for bridal beauty as well as the procedures I've already done. And let me tell you, this ish is a lot more fun to talk about and research than actually do!! I also give my take on the RHOSLC finale and I think they'd appreciate being a part of my ~cosmetic procedure~ episode. Enjoy and see u for part 2 Follow Sofia on:  Instagram - https://www.instagram.com/sofiafranklyn   TikTok - https://www.tiktok.com/@sofiafranklyn   Twitter - https://twitter.com/sofiafranklyn    Threads - https://www.threads.net/@sofiafranklyn  To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices