Negative conscious and emotional reaction to personal past acts and behaviours
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The Problem: You can still save this. (Recorded on June 29, 2026.)
Rob and Kelvin tell us why the Minnesota Timberwolves will regret trading for mercurial point guard LaMelo Ball, discuss what’s next for Floyd Mayweather now that the Manny Pacquiao rematch appears to be off the table, provide an incredible World Cup update with Lexi in Lexington, and take a trip out to Shekel City for Rob’s nightly bets.See omnystudio.com/listener for privacy information.
Omar Kelly breaks down the formula the Dolphins must follow to put together a winning season before revisiting Miami's decision to draft Kadyn Proctor over local standout Rueben Bain. The guys discuss the different ways the pick could ultimately be judged, noting that if Bain develops into a star, it could reflect poorly on the Dolphins' new regime. The conversation wraps up with a broader discussion on the importance of consistently hitting on first-round draft picks and how those selections can shape a franchise's future.
Saahil Mehta is an author, a coach and a passionate mountaineer who is on a mission to enable business owners gain clarity on what success means to them, stress less, grow faster and build a zero regret life. Top 3 Value Bombs 1. Success without alignment leads to burnout. True success comes from defining what matters to you and building your life around it. 2. Less is more: eliminating what doesn't provide enough benefit creates clarity, energy, and faster growth. 3. Regret is the opposite of fulfillment; living in alignment with your values and priorities moves you toward a zero-regret life. Check out Saahil's website and grab the Zero Regret Success Kit which includes a 10-minute Success Audit plus a 45-minute Success Redefinition Session (limited to first 10 people) - Saahil Mehta Website Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. ThriveTime Show - Is your business stuck? Schedule a free consultation with America's number 1 business coach, Clay Clark, at ThrivetimeShow.com/eofire.
HER Style Podcast | Buy Less, Shop Smarter, Build a Wardrobe You Love
One of the things I find fascinating about summer shopping is how quickly we get feedback. Unlike a winter coat or a pair of boots, most summer purchases get put to the test almost immediately. Within a few weeks, you know exactly what's working, what's sitting unworn in your closet, and what seemed like a great idea until real life got involved. And after years of helping women build wardrobes they actually wear, I've noticed the same patterns showing up over and over again. So today, we're talking about the summer clothes my clients regret buying every single year, why these pieces are so tempting in the first place, and what you can do if some of them are already hanging in your closet right now. FREE 5-MIN PERSONAL STYLE QUIZ: https://herstylellc.com/quiz HER STYLE ON INSTAGRAM: https://www.instagram.com/heatherriggsstyle/ JOIN THE WAITLIST FOR HER STYLE COLLECTIVE: https://herstylellc.com/collective Related Episodes: 286 – Shopping for Your Real Life (Not the Fantasy One in Your Head) 239 – The Summer Style Essentials You'll Actually Wear on Repeat 55 – Sick of Making Returns? How To Shop Smarter and Avoid Buyer's Remorse
Is there anything worse than paying full price for a movie ticket, only to realize it's streaming at home days later?
Il y a 10 ans, le 23 juin 2016, une majorité d'électeurs britanniques décidaient de sortir le Royaume-Uni de l'Union européenne, BREXIT. Aujourd'hui pourtant, on parle de ‘BREGRET', contraction des mots ‘Brexit' et ‘Regret', sentiment désormais dominant. Il y a 10 ans, 52% des électeurs votaient pour sortir leur pays de l'UE.Aujourd'hui -d'après un sondage YouGov publié il y a 15 jours- 57% des Britanniques estiment que le pays a eu « tort de partir ».Patrick Cohen décrypte sur le plateau de “C à Vous” un point précis de l'actualité pour le replacer dans son contexte, l'analyser et le mettre en perspective, en écartant opinions et approximations.
After Jordan called up one of his three brothers to say "I love you" for the first time, it seems word of this has reached the rest of them, and they ARE NOT happy about it. Meanwhile, not content with West End success, William has been daydreaming about being a rockstar. The boys also address your dilemmas on bad boyfriends in the bedroom and the dangers of 'pup play'.If you want to get involved you can email us, and for more Sexted fun sign up to our free VIG&Diva newsletter. You can follow us and DM on Instagram and TikTok, and watch the latest episode every Tuesday and Friday on YouTube.Help I Sexted My Boss is presented by William Hanson and Jordan North. It is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.
We would love to pray for you! Please send us your requests here. --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
Al Savage grew up in Toledo, Ohio watching his alcoholic father beat his mother. That childhood trauma sent him toward drugs in his teens and a string of robberies and home invasions that put him in and out of juvenile detention and prison. After his first bid — instead of staying clean — he shot his parole officer. That decision cost him 17 years. In this episode of Locked In with Ian Bick, Al opens up about what nearly 30 years inside actually looked like — battling drug addiction for most of that time surviving some of America's most dangerous prisons and what it finally took to get sober and turn everything around. This is one of the most raw and honest conversations we've ever had on this show. _____________________________________________ #truecrimecommunity #prisonlife #redemption _____________________________________________ Thank you to BLUEPRINT & MARS MEN for sponsoring this episode: Blueprint: For a limited time only, our listeners get 20% off + free shipping at https://blueprint.bryanjohnson.com/ by using code LOCKEDIN at checkout. #Blueprint #ad _____________________________________________ Mars Men: For a limited time, our listeners get 50% off FOR LIFE, Free Shipping, AND 3 Free Gifts at Mars Men at https://mengotomars.com/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Shot His Parole Officer — Spent Decades in Prison — Al's Complete Story 03:40 The Resentment That Built Up From Childhood and How It Shaped Everything That Followed 07:00 The Early Warning Signs and the Downward Spiral That Nobody Could Stop 12:40 Family Struggles and the Survival Mindset That Defined His Early Years 20:40 His First Prison Stint and the Escalation That Followed Getting Out 27:10 The Day He Shot His Parole Officer and What Led to That Moment 32:30 Life on the Run After Shooting His Parole Officer and the Additional Time That Followed 41:30 The Cycles of Addiction and Incarceration That Kept Pulling Him Back 47:40 The Turning Point That Finally Started Him Toward Recovery 53:00 The Life Changes the Work and the Growth That Defined His Transformation 01:01:30 Spirituality and What Redemption Actually Required After Everything He Did 01:08:50 The Lessons From Prison Life That He Carries With Him Every Single Day 01:15:40 His Honest Reflections on Regret and the Growth That Came From Facing Everything 01:23:00 Giving Back and What Hope for Others Really Looks Like in Practice 01:33:00 What Living a Meaningful Life Today Actually Requires After Everything He Survived 01:42:00 His Final Thoughts on Hope Recovery and the Message He Wants Everyone to Hear _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices
If you got multiple PA school acceptances, CONGRATULATIONS!! This is a huge accomplishment! Now, you have to make a decision on which PA school to attend. Here's how to choose which PA school is best for you if you've received multiple acceptances. Thank you so much for listening! Please share with a pre-PA bestie! Katie + Beth
ABC's Jonathan Karl filmed himself sticking his hand into Trump's newly restored Lincoln Memorial Reflecting Pool and ripping the blue lining off the bottom — and Trump named him directly in a True Social post warning of a 10-year prison sentence. Judge Jeanine Pirro, the U.S. Attorney for D.C., said anyone caught vandalizing the pool will be prosecuted. Meanwhile Whoopi Goldberg insisted there was "no proof" on The View seconds after the footage aired, a 3-time Olympian was arrested, and Debbie Dingell claimed pool algae was "all anybody talked about" in Michigan. Larry O'Connor breaks down the pro-algae meltdown. For free and unbiased Medicare help, dial 580-308-0975 to speak with my trusted partner, Chapter, or go https://askchapter.org/oconnor *Paid Partnership* SHOP OUR MERCH: https://store.townhallmedia.com/ BUY A LARRY MUG: https://store.townhallmedia.com/products/larry-mug Watch LARRY with Larry O'Connor LIVE — Monday-Thursday at 12PM Eastern on YouTube, Facebook, & Rumble! Find LARRY with Larry O'Connor wherever you get your podcasts! SPOTIFY: https://open.spotify.com/show/7i8F7K4fqIDmqZSIHJNhMh?si=814ce2f8478944c0&nd=1&dlsi=e799ca22e81b456f APPLE: https://podcasts.apple.com/us/podcast/larry/id1730596733 Become a Townhall VIP Member today and use promo code LARRY for 50% off: https://townhall.com/subscribe?tpcc=poddescription https://townhall.com/ https://rumble.com/c/c-5769468 https://www.facebook.com/townhallcom/ https://www.instagram.com/townhallmedia/ https://twitter.com/townhallcom Chapter: Chapter and its affiliates are not connected with or endorsed by any government entity or the federal Medicare program. Chapter Advisory, LLC represents Medicare Advantage HMO, PPO, and PFFS organizations and stand alone prescription drug plans that have a Medicare contract. Enrollment depends on the plan’s contract renewal. While we have a database of every Medicare plan nationwide and can help you to search among all plans, we have contracts with many but not all plans. As a result, we do not offer every plan available in your area. Currently we represent 50 organizations which offer 18,160 products nationwide. We search and recommend all plans, even those we don’t directly offer. You can contact a licensed Chapter agent to find out the number of products available in your specific area. Please contact Medicare.gov, 1-800-Medicare, or your local State Health Insurance Program (SHIP) to get information on all of your options.Become a Townhall VIP member with promo code "LARRY": https://townhall.com/subscribeSee omnystudio.com/listener for privacy information.
It's our FIRST Father's Day and Jamie and Sophie are feeling emotional! Sophie gives her honest verdict on Jamie's parenting skills, and Jamie opens his very first Father's Day presents from Ziggy. We're not crying… you are.
I am asked constantly to name some common pitfalls educators make. While the entire podcast is that list to some degree, this episode includes some mistakes regularly made by classroom teachers. Becoming an effective educator means avoiding them (or learning from them after you make them). If you don't you'll absolutely regret it.
God wants that best for us! Jeremiah 29:11 speaks of that! For the plans He has for us is to prosper us not hinder us. Yet, oftentimes we encounter spiritual roadblocks in life that can either benefit us or stagnate us depending on how we handle them. We can either let go and let God or hold on and dig ourselves into a deeper situation. And even then, through Christ, we can still come out victorious, but it takes denial of self.Ultimately, Our Heavenly Father wants us to be spiritually healthy, faith filled, and obedient to His purpose and plan for our lives. 3 John 1:2 tells us this very thing. "Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospers". That includes every obstacle or spiritual roadblock that we will ever encounter. Afterall, Jesus paid the unrepayable price so that we can live righteously, victoriously, and experience eternal life.Series: How To Identify Your Spiritual Roadblocks
In this episode, Jon Paramore discusses why a little bit of success isn't a reason to stop pushing when you still have more to give. If you know you should be doing something more and you have the ability to do so, stop waiting. Empty the tank, go all in, while you still have the chance.
Send us Fan MailWhy do so many veterinary practice owners regret selling?In part 4 of this series, CJ Burnett and Tom Seeko break down the most common reasons owners feel uncertain—or even regretful—after exiting their practice.From selling too early or too late, to overlooking taxes and deal structure, to losing identity after the sale… the decision to sell is more than just a financial transaction.You'll learn:Why timing isn't just about the marketHow taxes and deal structure can impact your outcomeWhat many owners overlook before sellingWhy life after the sale needs just as much planning as the exit itselfHow identity, routine, and purpose play a role in regretIf you're thinking about selling—or even questioning when the right time is—this episode will help you think through both the financial and personal sides of the decision.
Featured playlist: The Church (That Meets in My Home) — https://www.youtube.com/playlist?list=PL5Yobt1jZDd9Zzn8Ufa-BNciyYv04Cl6mMy books:Exalted: Putting Jesus in His Place — https://www.amazon.com/Exalted-Putting-Jesus-His-Place/dp/0985118709/ref=tmm_pap_title_0God's Design for Marriage (Married Edition) — https://www.amazon.com/Gods-Design-Marriage-Married-Amazing/dp/0998786306/ref=sr_1_4?s=books&ie=UTF8&qid=1493422125&sr=1-4&keywords=god%27s+design+for+marriageGod's Design for Marriage (Pre-married Edition) — https://www.amazon.com/Gods-Design-Marriage-What-Before/dp/0985118725/ref=cm_cr_pr_product_topSupport us - become a CTC Partner: https://crosstocrown.org/partners/crosstocrown.org@DougGoodin
Roz is stuck driving a rental he absolutely hates while his truck's in the shop, Melissa drops $2,000 on a new phone after getting roasted for her audio quality, and Mocha brings in more chaotic A.I. songs—including one built from a wild hookup story text thread. Plus, Maurie hits the World Cup scene chatting with celebs and fans (some very drunk), the crew reacts to Europeans discovering yellow school buses are real, and a listener shares the unbelievable story of breaking both arms during a run and somehow powering through.
Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston
Downsizing is rarely about the stuff. For many women, it's about deciding what still fits, what no longer serves them, and how to create space for the life they want next. Professional organizer and author Donna Barwald joins Agnes to talk about decluttering, moving, family treasures, storage units, memories, and why your home should reflect who you are today—not who you used to be. In This Episode: Why downsizing is really about lifestyle, not possessions The emotional side of letting go What to do when your children don't want your treasures How clutter affects stress, focus, and decision-making Simple ways to start decluttering today Creating a home that supports your next chapter Sometimes creating space isn't about having less—it's about making room for more of what matters now. Find Donna at Neatly Arranged Learn more about Donna and find all her links at The Boomer Woman's Podcast
We are talking about 3 WRs you need to avoid! Do not draft these guys! Subscribe to smash your leagues!
Get AudioBooks for Free Best Self-improvement Motivation You Become What You Think: Build a Life Without Regret Transform your mindset in 2026 and create a future you're proud of. Discover powerful motivation to overcome fear, take action, and thrive. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
In this lesson from the Gate of Repentance (Shaar HaTeshuvah), Rabbi Aryeh Wolbe explores the third and fourth stages of genuine repentance: sorrow and action. True teshuvah requires more than intellectual acknowledgment of wrongdoing. A person must feel genuine pain over the damage caused to their relationship with Hashem. Just as people experience deep anguish over financial loss, broken relationships, or personal hardship, they should feel profound sorrow when they recognize that their actions have created distance between themselves and their Creator. The purpose of this sorrow is not self-punishment but the restoration of closeness with Hashem, who continuously showers kindness upon us even when we fall short. Rabbi Wolbe explains that the depth of a person's repentance is often measured by the depth of their regret. The more a person appreciates Hashem's endless love, generosity, and patience, the more painful it becomes to realize how they may have misused those gifts. This emotional response reflects the purity of the soul, which naturally longs to reconnect with its Divine source. Teshuvah is fundamentally about repairing a relationship, and sincere remorse demonstrates how much that relationship truly matters. The episode then introduces the next stage: transforming repentance from an internal feeling into external action. Regret in the heart is essential, but it must eventually be expressed through tangible change. Throughout Jewish history, fasting, tears, altered routines, increased prayer, and visible acts of humility have served as physical expressions of repentance. Rabbi Wolbe explains that these actions help a person internalize the seriousness of their mistakes and demonstrate a genuine commitment to growth. The lesson concludes by highlighting the role of the eyes and the heart as gateways to both holiness and temptation. Tears, introspection, and disciplined action become tools for cleansing the soul and rebuilding one's connection with Hashem. _____________This Podcast Series is Generously Underwritten by Peter & Becky BotvinRecorded at TORCH Centre in the Levin Family Studios (B) to a live audience on September 29, 2025, in Houston, Texas.Released as Podcast on June 16, 2026_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content. _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life. To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Hey Rabbi! Podcast: https://heyrabbi.transistor.fm/episodesPrayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.orgv_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #Repentance, #Teshuva, #TransformYourLife, #Repentance, #HealingTheSoul, #SpiritualRenewal, ★ Support this podcast ★
In this lesson from the Gate of Repentance (Shaar HaTeshuvah), Rabbi Aryeh Wolbe explores the third and fourth stages of genuine repentance: sorrow and action. True teshuvah requires more than intellectual acknowledgment of wrongdoing. A person must feel genuine pain over the damage caused to their relationship with Hashem. Just as people experience deep anguish over financial loss, broken relationships, or personal hardship, they should feel profound sorrow when they recognize that their actions have created distance between themselves and their Creator. The purpose of this sorrow is not self-punishment but the restoration of closeness with Hashem, who continuously showers kindness upon us even when we fall short. Rabbi Wolbe explains that the depth of a person's repentance is often measured by the depth of their regret. The more a person appreciates Hashem's endless love, generosity, and patience, the more painful it becomes to realize how they may have misused those gifts. This emotional response reflects the purity of the soul, which naturally longs to reconnect with its Divine source. Teshuvah is fundamentally about repairing a relationship, and sincere remorse demonstrates how much that relationship truly matters. The episode then introduces the next stage: transforming repentance from an internal feeling into external action. Regret in the heart is essential, but it must eventually be expressed through tangible change. Throughout Jewish history, fasting, tears, altered routines, increased prayer, and visible acts of humility have served as physical expressions of repentance. Rabbi Wolbe explains that these actions help a person internalize the seriousness of their mistakes and demonstrate a genuine commitment to growth. The lesson concludes by highlighting the role of the eyes and the heart as gateways to both holiness and temptation. Tears, introspection, and disciplined action become tools for cleansing the soul and rebuilding one's connection with Hashem. _____________This Podcast Series is Generously Underwritten by Peter & Becky BotvinRecorded at TORCH Centre in the Levin Family Studios (B) to a live audience on September 29, 2025, in Houston, Texas.Released as Podcast on June 16, 2026_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content. _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life. To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Hey Rabbi! Podcast: https://heyrabbi.transistor.fm/episodesPrayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.orgv_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #Repentance, #Teshuva, #TransformYourLife, #Repentance, #HealingTheSoul, #SpiritualRenewal, ★ Support this podcast ★
Show notes: (0:00) Intro (0:00) Heather Moyse's Olympic and athletic background (2:19) Champion mindset and value-based choices (7:48) Parenting, support, and being your child's biggest fan (20:54) Regret, potential, and choosing the right path (29:29) One step back, two steps forward (32:43) Redefining realistic and breaking limits (43:35) The Podium Process: dream, plan, pursue, achieve (46:05) "How close can I get?" as a mindset tool (50:43) Heather's book, coaching, and where to find her Who is Heather Moyse? Heather Moyse is one of Canada's most accomplished multi-sport athletes, a four-time Olympian and two-time Olympic gold medalist in two-woman bobsled, winning gold at the 2010 Vancouver Winter Games and again in 2014. She was also a standout member of Canada's senior women's rugby team, helping lead the team to silver at the 2013 Rugby Sevens World Cup and earning top scorer honors at the 2006 and 2010 World Cups. In 2016, she became the first Canadian woman inducted into the World Rugby Hall of Fame. Heather has also represented Canada in track cycling, holds a master's degree in occupational therapy, and is a sought-after motivational speaker and author of Redefining Realistic. Today, she helps people build a champion mindset, challenge limiting beliefs, and discover what they are truly capable of achieving. Connect with Heather: Website: https://www.heathermoyse.com/ LinkedIn: http://linkedin.com/in/heather-moyse✨-oly-bsc-mscot-15976550 IG: https://www.instagram.com/heathermoyse/ Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram
“Until we consciously choose the beliefs that affect our thoughts, emotions, and behaviors, we will be driven by the unconscious, fear-based part of the brain.” ~ Bill Crawford, PhD (https://www.billcrawfordphd.com/quote-video-blog/)
Top 3 Stories of the Day: Walker Kessler reportedly unhappy with Jazz over contract, Wizards might trade Trae Young so they can Draft Darryn Peterson, Does Texas Tech regret the last week of events?
Recover Your Soul: A Spiritual Path to a Happy and Healthy Life
Have you ever looked back on a season of your life and wished it had been different?Maybe you wish you had known then what you know now. Maybe you wish you had made different choices, shown up differently, or been able to protect the people you love from pain. Perhaps there are memories that still carry regret, remorse, sadness, or a lingering sense that things should have gone another way.In this episode, I share a deeply personal experience that arose as I prepared to send family photo albums and keepsakes to my sons. Looking through pictures from years gone by brought forward an unexpected wave of emotion and a question many of us have asked ourselves:Why did it have to be so hard?As I sat with those feelings, I was reminded that healing isn't about pretending the past didn't happen. It's not about bypassing the pain or convincing ourselves that everything was perfect. Healing is about learning how to hold our memories with compassion, tenderness, and grace.When we continue to replay our past through the lens of judgment, regret, and self-blame, we keep old wounds alive. But when we bring awareness, self-compassion, and spiritual understanding to those experiences, something begins to shift. The past remains the same, but our relationship to it can heal.In this episode, we explore how to honor our feelings without becoming trapped in them, how to release old judgments, and how to view our lives through the lens of a soul's journey rather than a story of mistakes and failures.Because the truth is, you cannot change the past.But you can heal the way you carry it.Send a one way text to Rev Rachel
399 Disclosure Day TMNT Pizza Ocarina Remake Management RegretDoom Scrolling IntroThe Foos are one episode away from 400, and while a big blowout special is still a “real big maybe,” they take a moment to acknowledge the milestone and the long, weird road to getting there.They recap a productive weekend, including house chores and a trip to LA to see Sparta open for Local H opening for The Toadies at the Belasco. Joe nerds out over Sparta's At the Drive-In connection, Local H's two-piece setup that somehow sounds like a full band, and The Toadies delivering plenty from the Possum Kingdom era. Also: a drunk guy in the pit goes way harder than the songs require.This week's Florida story features a fugitive accused of stealing crab legs from Winn-Dixie, then allegedly hiding inside an air conditioner air handler behind ductwork while his girlfriend hides in a closet. Because in Florida, seafood theft apparently turns you into HVAC.Geeking Out starts with Steven Spielberg's new alien thriller Disclosure Day, which opened big and brings Spielberg back into the alien-movie conversation. The Foos talk practical creativity versus AI, including Emily Blunt reportedly creating her alien clicking voice herself instead of using AI.Then it's food and nostalgia: the Teenage Mutant Ninja Turtles pizzeria is opening in Santa Monica on June 20, fully decked out with cartoon-style décor, merch, neon turtle faces, and a pizza pickup counter designed like the front of the Turtle Van. They also shout out 50 Burger in Upland as a legit local smash burger spot.Nintendo drops a nostalgia bomb with a Legend of Zelda Ocarina of Time remake planned for 2026, plus Switch/Switch 2 news and more from Nintendo Direct. The Foos compare it to the larger trend of remakes and remasters like Resident Evil and Final Fantasy.DC talk continues with Lanterns, the upcoming HBO Max series being pitched like a darker detective drama in the style of True Detective, plus My Adventures with Superman returning with a Reign of Superman-inspired season.Steph also spotlights Larry David's upcoming historical comedy series The Life, Larry, and the Pursuit of Unhappiness: An Almost History of America, which looks exactly like Larry David being dropped into major moments in history and complaining his way through them.Tech Talk makes a brief appearance with Logitech's MobiFold, a tiny foldable portable mouse that sounds surprisingly practical. They also remind listeners that Doug Brody's Shelley: Our Evolution is coming out June 19, and Steph is already deep into the book.Here's What I Would Do gets unusually existential:Michael (Irvine) got the management promotion he worked toward for years, but now misses the hands-on work he actually enjoyed.Rachel (Pasadena) isn't sure whether she wants kids, because both versions of the future — parenthood or child-free life — seem like they could be happy, and choosing one means letting go of the other.ChaptersDoom Scrolling IntroIntroOne episode away from 400 + possible milestone episodeBelasco recap Sparta Local H ToadiesDrunk pit energy during songs that did not need itFlorida fugitive steals crab legs hides in air conditionerGeeking Out Spielberg alien thriller Disclosure DayEmily Blunt practical alien voice vs AITMNT pizzeria opening in Santa Monica June 2050 Burger Upland smash burger shoutoutNintendo Direct Ocarina of Time remake nostalgia bombLanterns HBO Max True Detective superhero vibeMy Adventures with Superman Reign of Superman seasonLarry David historical comedy series previewLogitech MobiFold foldable portable mouseDoug Brody Shelley Our Evolution June 19Here's What I Would Do Promotion regret Michael IrvineHere's What I Would Do Deciding whether to have kids Rachel PasadenaOutro + Doom Scrolling Outro
You've been given a second chance. But are you using it to sow smart or just doing the same thing all over again? In week 2 of our three week series on the life of Samson, we unpack what it really means to use a second chance the right way. From Galatians 6, we learn that God cannot be mocked. You reap what you sow. Whether you've been deceived into thinking grace is a free pass, you're still reaping the fruit of past decisions, or you're young enough to get ahead of the consequences altogether, this message is for you. Second chances aren't a chance to escape the fruit of stupid. They're a chance to start sowing smart. At 12Stone Church, we help you Know God, Find Freedom, Discover Purpose and Make a Difference. Visit us at 12Stone.com to learn more or connect with us at 12stone.com/connect.
À demain avec Julien ! --MES STAGES EN COLLECTIF
Video link to this conversation: https://youtu.be/92Q4LAxh_UgA year ago, Pearl sparked one of the most heated discussions on this channel.As a Satmar Hasidic woman, she shared her views on the Holocaust, anti-Semitism, Israel, and Zionism—views that many viewers strongly disagreed with. The response was intense.In this conversation, I sit down with Pearl again and ask her how she feels about the backlash, whether she regrets speaking so openly, and why she continues to stand by her beliefs.This interview is not about agreeing or disagreeing. It is an opportunity to hear, in Pearl's own words, how a deeply religious Hasidic woman understands Jewish history, suffering, faith, anti-Semitism, and the role of Israel in the modern world.Whatever your perspective, I hope this conversation helps illuminate a worldview that is rarely heard and often misunderstood.As always, please keep the discussion respectful.You can find many of my other podcasts with Pearl on podcast apps or on Youtube through this playlist:https://www.youtube.com/playlist?list=PLhW2QoO54ycylVdMte0xOgmKWkyksKzyvBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-frieda-vizel-podcast--5824414/support.
Jesus offered us the opportunity to embark on a journey without regrets.
'I DONT F***** REGRET ANYTHING' -JORDAN McCANN GOES OFF, REACTS TO PUNCHING BIG STACKS IN FURY DRAMA
Jen Psaki looks at catastrophic polling data about how Americans feel about Donald Trump and his handling of issues like the economy and his war with Iran Jen also shares interviews from MS NOW reporter Alex Tabet with frustrated Trump voters who turning away from Trump. "They thought he was going to lower costs. They thought he was going to end the wars. They thought he was going to drain the swamp. They thought he was going to release the Epstein files. And now they're feeling pretty disillusioned." Democratic candidate for Senate from Texas, James Talarico, talks with Jen Psaki about how Donald Trump's broken promises and the hardships imposed by Trump's economy are giving his campaign the opportunity to connect with previously inaccessible voters and have a real shot at flipping that Senate seat in November. Norm Eisen, executive director of Democracy Defenders Fund, talks with Jen about the illegality of Donald Trump's self-indulgent use of federal resources, including the White House, for his personal aggrandizement and birthday celebration. John Brennan, former director of the CIA, joins to discuss Jay Clayton, Donald Trump's new DNI nominee, and the perils of Bill Pulte serving in the acting-DNI role for even a short period of time. To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Book a call: https://remnantfinance.com/calendar Out Print the Fed with a 1% target per week: https://remnantfinance.com/optionsEmail us at info@remnantfinance.com or visit https://remnantfinance.com for more informationFOLLOW REMNANT FINANCEYoutube: @RemnantFinance (https://www.youtube.com/@RemnantFinance)Facebook: @remnantfinance (https://www.facebook.com/profile.php?id=61560694316588)Twitter: @remnantfinance (https://x.com/remnantfinance)TikTok: @RemnantFinanceDon't forget to hit LIKE and SUBSCRIBE_____________________________In this episode, We get a rare mid-deployment check-in with Brian, calling in from a hotel room in southern Israel. Before they get to the business of insurance and estate planning, the two cover a lot of ground: the culture shock of living overseas, why the right has lost the moral high ground on insider trading, how cheap drones are quietly dismantling the aircraft carrier model, and the retention crisis brewing across the military. Then they bring it home to what matters most for the Remnant audience, the hard financial lessons that hit different when you are sitting in a war zone with an unfunded trust. If you have been putting off funding your trust or teaching your spouse how the system works, this episode is the wake-up call.Chapters:00:00 – Opening segment01:30 – Culture shock and the concept of being a "friar" 04:00 – Throwing elbows: comparing direct cultures abroad 06:30 – No personal boundaries and the bluntness spectrum 08:55 – What is the mission? 11:20 – The right's lost moral high ground on insider trading 14:40 – Prediction markets and the insider trading loophole 17:05 – Regret over the vote and the case against federal elections 18:50 – The Massie primary and the most expensive race in history 20:00 – The retention crisis: what the Guard and Reserves were meant to be 24:00 – No emotional stake: why this war won't swell the ranks 27:40 – How cheap drones defeated the aircraft carrier model 31:50 – They waived the vax mandate the moment they needed bodies 33:10 – Brian's decision36:50 – Prepare your spouse to be a widow: the unfunded trust problem 40:30 – Does your wife know how to take a policy loan? 43:05 – The 72-hour power-kill drill and survival planning 44:25 – Closing segmentKey Takeaways:An unfunded trust is the same as no trust. Brian admits his own trust is not properly funded, and now, deployed and off the grid, he cannot fix it. Funding the trust is the step everyone pushes to "next Friday" until life makes it impossible.Your life insurance living benefits only help your family if they know how to use it. Both Hans and Brian confess their wives have never been walked through the mechanics of taking a policy loan. Knowing what a policy loan is and knowing which buttons to click are two very different things.Prepare your spouse to be a widow before you think you need to. Nelson Nash did this late in life. The point stands at any age: your spouse should know where the documents are, how the system works, and what to do in an emergency, long before that emergency arrives.Run the drill while the stakes are low. Kill the main breaker for 72 hours and find the holes in your family's preparedness before a real crisis exposes them. The same logic applies financially: have your spouse take the next policy loan so the knowledge is real, not theoretical.
Aujourd'hui, Flora Ghebali, entrepreneure dans la transition écologique, Jean-Loup Bonnamy, prof de philo, et Charles Consigny, avocat, consultant, débattent de l'actualité autour d'Alain Marschall et Olivier Truchot.
Dr. Robert Leahy, Founder and Director of the American Institute for Cognitive Therapy, an award-winning clinician, clinical professor of psychology at Weill Cornell Medical College, keynote speaker, and author and editor of 29 books, including The Worry Cure, joins me on this episode. Dr. Leahy has been featured in major media outlets including The New York Times Sunday Magazine, Forbes, Fortune, Newsweek, and Psychology Today.
SET FREE SISTERHOOD- Mindset and Over drinking Coach -Thriving Alcohol Free- Faith Filled Women
Most women don't plan to stay stuck. They don't wake up and decide: "Let's spend another season avoiding what's really bothering me." But that's often what happens. Life gets busy. Schedules fill up. The days start running together. The drinking continues. The distractions multiply. And before you know it, summer is over. Then September arrives with a familiar feeling: Regret. Regret that nothing really changed. Regret that you spent another season putting yourself last. Regret that the goals, healing, and growth you wanted somehow got pushed aside again. Here's the question I've been thinking about: What will this summer cost you if nothing changes? What will it cost your peace? Your health? Your relationships? Your confidence? Your purpose? Imagine instead arriving at the end of summer feeling stronger, clearer, more grounded, and proud of the commitments you kept to yourself. That's why I've opened a few spots for summer coaching. Whether you're a former client interested in the Summer Growth Pass or you're new and curious about getting support , I'd love to help you create a different ending to this summer. Email me at michelle@setfreesisterhood.com Here are those journal questions I promised: If nothing changes between now and Labor Day, how will I feel about myself? What promises have I been making to myself that I continue to break? What is it costing me emotionally to keep repeating the same patterns? How is overdrinking affecting my confidence and trust in myself? How is it impacting my relationship with God? What opportunities, experiences, or growth am I missing because I keep postponing change? If I continue exactly as I am for the next 90 days, what will likely be different? What will likely stay the same? What would I be most proud of if I looked back on this summer in September? What support do I need that I'm currently not giving myself? What's one decision I know I need to make today? Bonus Question: If I knew freedom, growth, and healing were possible, what would I do next?
Get AudioBooks for Free Best Self-improvement Motivation The Pain of Discipline or Regret? Choose Success Today Discover why discipline is the key to lasting success. Learn powerful mindset shifts to overcome excuses, stay focused, and achieve your goals. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Summer has a way of making everyone a little looser with money. Dinners, trips, long weekends, weddings, beauty appointments, beach days, concerts, random Target runs, and that very dangerous sentence: “It's summer, I'm just going to enjoy it.” And honestly? You should enjoy it. But enjoying summer without a plan can turn into an August credit card statement that makes you wonder, “Wait… did I have THAT much fun?” In this episode, Shari walks you through how to build a summer spending plan that lets you spend on purpose without making summer feel restrictive, boring, or guilt-filled. This is not about tracking every tiny purchase or creating a budget that yells at you. It's about deciding what you actually want your money to do this summer before your calendar, your group chat, your family obligations, and your exhaustion make those decisions for you. Shari breaks down why traditional budgets often fall apart in summer, how to use flexible spending ranges instead of rigid numbers, and the five summer spending categories she would actually use: travel and weekends, family/friends/obligations, food and convenience, social life, and personal joy and ease. You'll learn: Why summer spending feels different from the rest of the year The two questions to ask before setting any summer spending number Why “permission without a plan” leads to regret How to use spending ranges instead of strict budget categories Why planned spending deserves to be enjoyed How to choose one guilt-free yes and one clear boundary for summer How to do a 15-minute summer spending setup before the season gets away from you This episode is for the woman who wants to enjoy summer without entering fall with a black cloud of money doom hanging over her head. You can spend money and still be responsible. Those are not opposing values. Grab the free Summer Spending Plan at everyonestalkinmoney.kit.com/summerplan Want support sticking with this kind of system all season long? Check out the Everyone's Talkin' Money Club, where podcast episodes become tools, routines, community, and real money decisions. Follow Everyone's Talkin' Money on Instagram @everyonestalkinmoney and let Shari know what you're spending guilt-free on this summer. If you're ready for personalized, judgment-free financial guidance, learn more about working with Shari. Shari Rash is the founder of GWA Wealth, a virtual advisory firm helping women make confident, values-aligned decisions with their money. Visit GWA Wealth to explore your next step. Talkin' Points → where your money gets smarter. Real talk, practical tips, zero guilt straight to your inbox. Sign up here. Be sure to like and follow the show on your favorite podcast app! Shari Rash is a financial planner and Investment Adviser Representative of GWA Wealth, a Registered Investment Adviser. The information provided in this podcast is for educational and informational purposes only and should not be construed as personalized investment, tax, or legal advice. Listening to this podcast does not create an advisory relationship with Shari Rash or GWA Wealth. All investments involve risk, including the potential loss of principal. Any references to specific investments, strategies, or securities are for illustrative purposes only and are not recommendations. You should consult your own financial advisor, tax professional, or attorney regarding your individual situation before making any financial decisions. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, we discuss how regret surfaces after a breakup for the dumper and how feelings can change with space and time. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-action/Get Victoria's help: https://www.askcraig.net/victoriaCraig's workbook series: https://www.askcraig.net/workbooks-1/Get Started on the Creative Healing Course: https://courses.askcraig.net/
For 20 years Dominic Day knew exactly who he was.Professional rugby player. Wales international. Saracens. Bath.Then it stopped.No changing room. No match day. No structure. Just questions.Who am I now? Dad? Founder? Ex-player?In this conversation Dom talks about what it actually feels like when 20 years of identity ends overnight, what the transition from elite sport into business is really like, and why the best opportunities in his life — playing in Japan, moving to Bath, starting FourFive with George Kruis — have always been on the other side of fear.Key Takeaways:- Why Dom was wildly unprepared for retirement despite every club having a support system- The identity question he is still working through years after leaving rugby- The 30-year regret test he uses for every major decision- What it actually felt like when three orders came through on a website they'd only just switched on- Why balancing fatherhood and building FourFive is the hardest thing he has ever had to do
This episode originally aired in 2025 and, as one of our most-loved conversations, we're sharing it again with you today.Today, Sasha and Erin got to chat in-person to deep dive into the second chakra, Svadhistana, located at the sacrum above the Muladhara, which abides in the tail bone or coccyx. The sacrum is a large, triangular bone at the base of the spine that connects to the pelvis and is made up of five fused vertebrae, numbered S-1 to S-5. Now that we know where it lives, lets talk about what it means. Svadhistana translates as “the seat of taste/desire.” “Swa means taste, and “Stana” means abode or seat. It represents the Water element, relates to the physical reproductive organs and brings Prana to the reproductive system. This is where our desire comes from - for enjoyment, pleasure, sexuality, creativity and flow. Desire is a fascinating thing. And an important thing at that, as far our basic evolution and survival go. But craving and aversion, become a relentless assault on the present moment if we fail to understand and master the nature of it. Aversion is essentially Anxiety, Resentment, Regret, All Addiction, Self-Hatred, all sense of Lack, the gap between who you are and who you want to be, what you have and what you want to have.Desire is not the actual problem. Because we aren't actually looking for a “thing.” We are looking for “the experience of the thing, the feeling of the thing.” That is the first level of balancing this chakra, or subtle energy center: Distinguishing what it is we ultimately truly Desire. In Ayurveda, it is important to not suppress Desire. In Yoga, it is important to refine the experiencer, or the one experiencing Desire, so that the Desire becomes refined. As our Ayurvedic habits and Yoga practice deepens, toxic habits fall away, including toxic desires. And this is because as our human system becomes balanced, the tendencies of imbalance heal into harmonious tendencies. This is a whole nother level of healing.When our Svadhistana is balanced, there is an energy of abundance, and understanding of timing. When imbalanced, there is guilt, self-hatred, a state of wanting or lack, self-harming, drama, holding of childhood issues, traumas, and sexual scarring, and a tamasic level of desire to relate but an inability to relate to anyone. Since our present relationships are all informed by our past, we must free ourselves from incorrect, unrefined information in our system. We must clean this chakra by learning how to activate it. Otherwise, Fear will show up to sabotage what it is we truly want. Send us Fan MailThis episode is brought to you by Ojas Oasis Ayurveda, Sasha's private clinical practice. Schedule a 30-minute strategy session here. For 10% off Kerala Ayurveda, use code OjasOasis. For 20% off GarryNSun, code OJASOASIS20. For 10% off Ora Cacao, code OjasOasis10. Support the showTo learn more about working with us, please visit www.OjasOasis.com Connect with us @ojasoasis on Instagram, X, TikTok, and YouTube
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Dan Pink has a bold idea for how to use your regrets as a positive force in your life. Dan is the #1 New York Times bestselling author of seven books, including A Whole New Mind, Drive, When and his most recent, The Power of Regret. He is also a top rated keynote speaker who has spoken to organizations such as St Jude Children's Research Hospital, Google, Goldman Sachs and more. On this classic episode of the Elevate Podcast, Dan joined host Robert Glazer on the Elevate Podcast to discuss how we can harness regret in our lives, the things in life people tend to regret most, and much more. Thank you to the sponsors of The Elevate Podcast Shopify: shopify.com/elevate Framer: framer.com/elevate Indeed: indeed.com/elevate Ethos Life: ethos.com/elevate Keeper Security: keepersecurity.com/ELEVATE Fora Travel: foratravel.com/elevate Northwest Registered Agent: northwestregisteredagent.com/elevate Whatnot: Search "Whatnot" in the app store to download Learn more about your ad choices. Visit megaphone.fm/adchoices
This is one of the most devastating scandals I've heard. My must-watch moments are: 1. Michael reaching out to the NHS - 3:50 2. Ritchie Herron saving Michael's life - 24:10 3. Coming home after 2 years of silence - 50:10 Follow Michael Kerr: https://x.com/Michaelwk20 SPONSORS: Go to https://boncharge.com and use code HERETICS to save 15%. Go to https://surfshark.com/heretics for 4 extra months of Surfshark Get an exclusive 15% discount on Saily data plans! Use code andrewgold at checkout. Download Saily app or go to https://saily.com/andrewgold Check Plaud UK: https://bit.ly/40Gzdh1 | US: https://bit.ly/475MQKe Notepro: https://bit.ly/479tWSR Organise your life: https://akiflow.pro/Heretics Earn up to 4 per cent on gold, paid in gold: https://www.monetary-metals.com/heretics/ Cut your wireless bill to 15 bucks a month at https://mintmobile.com/heretics Michael Kerr was a "gold star" gay man living in Glasgow when a devastating sexual assault shattered his sense of self. In the aftermath, struggling with PTSD and substance abuse, he turned to the NHS for help. Instead of exploring his trauma, he was fast-tracked through a system that affirmed his confusion as a "gender identity" issue. In this raw and unflinching interview, Michael reveals how a lack of safeguarding and a "don't question, affirm" policy nearly led him to irreversible surgery. He discusses the physical toll of five years on hormones, the moment Richie Heron's story saved his life, and why he chose to walk away from a community that demanded he cut off his own family. Is the "affirmation-only" model protecting vulnerable people, or is it failing the very individuals it claims to save? Michael's story is a powerful look at institutional accountability, the complexity of male trauma, and the courage it takes to reclaim one's reality. #Detransition #NHS #MentalHealth #Psychology #TrueStory #MedicalEthics #Heretics #AndrewGold Join the 30k heretics on my mailing list: https://andrewgoldheretics.com Check out my new documentary channel: https://youtube.com/@andrewgoldinvestigates Andrew on X: https://twitter.com/andrewgold_ok Insta: https://www.instagram.com/andrewgold_ok Heretics YouTube channel: https://www.youtube.com/@andrewgoldheretics Chapters: 00:00 The "Gold Star" Gay Man's Story 02:15 A Nightclub Trauma That Changed Everything 05:40 Why the NHS Ignored My Safeguarding Needs 09:12 The "Ideal Candidate": Fast-Tracked to Hormones 13:25 What 5 Years of Estrogen Does to a Male Body 18:50 The Reality of "Successful" Surgery vs. Regret 23:15 How Richie Heron Saved My Life 28:40 Breaking the Silence on Detransition Rates 33:10 The Truth About Fetishism vs. Trauma 40:20 Choosing Reality Over Affirmation 46:30 Entering Women's Spaces: An Open Confession 51:15 Coming Home: Healing the Family Rift 54:30 My Final Warning to the System Learn more about your ad choices. Visit megaphone.fm/adchoices
Morgan DeBaun shares a powerful lesson on building a company when no one around you looks like you. In this candid conversation, the Blavity founder reveals the mindset shift that got her through the early years, the question she asks her future self before making big decisions, and the radical transparency move she uses to lead her team. This episode will inspire you to bet on yourself and stop waiting for permission.Source: Morgan DeBaun | Blavity | 2019Hosted by Sean CroxtonFollow me on InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Have you ever scrolled Netflix for 25 minutes, finally picked something—and then couldn't enjoy it because you kept wondering if there was something better? Or told yourself that if you just had more time, more space, or more freedom, you'd finally write the book, start the business, or get serious about the creative work you keep putting off? We've been sold the idea that more options and more freedom make us happier and more creative. But what if the opposite is true—what if all that freedom is actually making you stay stuck? My guest is David Epstein, a New York Times bestselling author whose TED talk has been viewed more than eight million times. His new book, Inside the Box, makes the case that the limits we resent might be the very thing standing between us and our best work. Some of the things we discuss are: Why "think outside the box" is actually terrible advice—and what your brain does instead when you hand it a blank page. The reason too much freedom raises your anxiety. The jazz pianist who turned a near-disaster into the best-selling solo piano album of all time. The "satisficing" rule a Nobel Prize winner used to free up his mind—and why he owned only three sets of clothes. Why "maximizers" who hunt for the best option end up less satisfied, more regretful, and unhappier with their lives. David's simple three-letter framework (BCS) for putting useful constraints into your work and your day. The almost embarrassingly simple trick David uses to become a morning person and never skip a workout. The Therapist's Take: my three favorite strategies for using constraints to think more creatively, make faster decisions, and grow mentally stronger. Related Episodes 126 — Overcome Choice Overload to Make Smarter, Faster Decisions without Regret 316 — How Talking to a Duck Will Solve Any Problem Fast (And Why Thinking Harder Fire Backfires) Links & Resources Inside the Box Connect with the Show Buy a copy of 13 Things Mentally Strong People Don't Do Connect with Amy on Instagram — @AmyMorinAuthor Visit my website — AmyMorinLCSW.com Sponsors Helix Sleep —Go to helixsleep.com/STRONGER to get 20% off sitewide AirDoctor — Head to AirDoctorPro.com and use promo code STRONGER to get UP TO $300 off today! One Skin — Go to oneskin.co/STRONGER and use code stronger to get up to 30% off your first 3 subscription orders Quince — Go to Quince.com/stronger for free shipping on your order and 365 day returns! Flamingo — Get a $7 starter set at ShopFlamingo.com/STRONGER Subscribe to Mentally Stronger Premium for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Learn more about your ad choices. Visit megaphone.fm/adchoices