Actualized Habits

Follow Actualized Habits
Share on
Copy link to clipboard

A personal development guide to reaching your fullest potential!

Cecilia Pacheco


    • Jul 25, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 20m AVG DURATION
    • 8 EPISODES


    Search for episodes from Actualized Habits with a specific topic:

    Latest episodes from Actualized Habits

    Girl Problems, Shadow Integration and Triggers

    Play Episode Listen Later Jul 25, 2023 21:23


    My personal experience with doing shadow work. Shit is tough but we got through it. Real

    Self Love February, Self Concept Work, Manifesting & Solo Dates

    Play Episode Listen Later Mar 8, 2023 22:20


    Yo yo yo this episode is about what I did for my Self Love February challenge :) I talk about how I manifested my new car, how I pushed myself to go on solo dates, and how I built up my self concept. I got no reason to hate Valentines day anymore

    Wittgenstein, Silliness, Creative Process & Seeking Discomfort as an Artist

    Play Episode Listen Later Mar 1, 2023 20:29


    We're diving back into Wittgenstein and applying it to the creative process. What stops us from progressing in our creative projects, what it means to be silly, and how we can go back to enjoying our projects :)

    Mistrust, Wittgenstein, Toxic Dating Advice and Attachment Theory

    Play Episode Listen Later Feb 16, 2023 17:08


    Drake the type of guy to record a podcast like this

    "I'm Erasing You and I'm Happy!"

    Play Episode Listen Later Oct 31, 2022 19:04


    i walk you through an exercise that can lessen the emotions attached to triggering memories

    Spiritual Transformations, Ego Death and Loss of Identity

    Play Episode Listen Later Sep 17, 2022 17:24


    A little update on my health How I've been coping and new insights from the void lol

    Lessons from Manifestation Challenge

    Play Episode Listen Later Jul 26, 2022 16:20


    Lessons I learned after trying the manifestation challenge

    Men, Relationships, & Sex

    Play Episode Listen Later May 28, 2022 33:27


    I answer your questions about men lol I talk about relationships, healing in a relationship, shadow work, casual sex, energies, boundaries, etc. -Shadow work & relationships: https://open.spotify.com/episode/1VStNngDTnMPvIhMUHYRyW?si=e03d5b6282904e61 -Limiting Beliefs Meditation: https://open.spotify.com/episode/1jmyIW592FEtHKoRTZcwXj?si=1ab9c3942f844785 -Forgiveness Work https://open.spotify.com/episode/4Mvld6d36VCaDRmPziMIBf?si=20c220e0a46244cd

    Claim Actualized Habits

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel