Podcasts about transformations

In this episode of Navigating Senate Bill 4D and Property Transformations, we dive deep into the transformative landscape of condominium ownership, guided by the sweeping changes brought about by Senate Bill 4D. Join us as we explore the impact of these legislative shifts on consumers, homeowners, and investors alike, unraveling the intricacies of condo conversions and deconversions. Our expert guest sheds light on the defining processes and circumstances that lead to each transformation, providing valuable insights for those navigating the evolving real estate terrain. Learn how businesses in this space play a crucial role in assisting others and discover the potential pitfalls condominium owner's associations may encounter during the deconversion journey. As we dissect the biggest mistakes associations make in the deconversion process, we also unravel the risks associated with a DIY termination versus enlisting the expertise of specialized groups. Whether you're a homeowner, investor, or part of a condominium association, this episode offers a comprehensive guide to understanding and navigating the changing dynamics of property ownership in the wake of Senate Bill 4D.

Comedian Michelle Wolf takes over as The Daily Show guest host this week! She chats with her high school peer, Tony-nominated actress Da'vine Joy Randolph, to talk about her role as Mary in "The Holdovers." Also, Michelle sits with comedian, Eric Andre, to discuss his book "Dumb Ideas" and how he prepared for "The Eric Andre Show." See omnystudio.com/listener for privacy information.

Transformation is inevitable. It is part of being alive. But there is a special power to stepping into transformation - with choice and surrender - and fully allowing it to take you wherever you need to go next. Transformation asks you to surrender aspects of your identity, life, and sense of self to upgrade to a more authentic version of yourself. In this episode, Sam interviews Libby Christenson, leadership coach, about transformation. Libby has walked through several transformations in her life - sobriety, career shifts, relationship endings, health crisis, and maturation in her identity - and has gained a lot of wisdom from those experiences. She also professionally supports others in massive transformations. Sam and Libby discuss: - How transformation brings up resistance, and the importance of surrendering to the unknown - How to navigate painful transformations and find ease and joy in them - The magic that awaits you on the other side of big transformations - Choosing yourself and authenticity during big life changes - Developing confidence and a sense of safety despite outer turmoil and instability - Practical tools for navigating transformation WORK WITH LIBBY: Libby is a phenomenal coach. (Sam worked with her in 2022 and had a phenomenal experience.) To learn more about Libby, check out her website or her Instagram @libbychristenson JOIN THE NEWSLETTER:  Join the Wild River Newsletter and get personal updates, helpful resources, and information about Sam's work.  Join the Newsletter here.  LEAVE A MESSAGE for the show!  Call 206-590-1030 and leave a 30 second voice message with any question, comment, or story about the Wild River podcast.  Sam will play messages on future episodes and respond to them!  Click here for more info.   WORK WITH SAM: Book a Clarity Call with Sam, her signature 75 minute session, or check out Sunbeam Coaching for ongoing support.  CONTACT SAM: Get in touch with Sam by emailing her at hello@wildriver.live or messaging her on Instagram at @wildriver 

Get ready for a unique and insightful conversation as we explore the impact of relationships in the podcasting industry with a  true expert, Craig Hewitt. His passion for fostering connections has elevated his business and played a pivotal role in the success stories of numerous entrepreneurs. Craig brings a wealth of knowledge and experience to the table, making this conversation a must-listen.    Craig is a multi-time founder currently running Castos podcast hosting and analytics.  Castos provides podcast hosting alongside their Seriously Simple Podcasting WordPress plugin to thousands of podcasters. Their goal is to make podcasting easy to understand and accessible to all. They are a fully remote team remaking how podcasters create great shows, grow their audiences, and further their brands Key Highlights:   [00:01 - 04:31]  Building Relationships and Empowering Creators  Craig's background in podcasting and the founding of Castos A glimpse into Craig's coaching philosophy and the impact he aims to create The importance of relationships in the entrepreneurial space   [04:32 - 08:45]  Relationships, Transformations, and Connections in Podcasting The role of relationships in the podcasting community Craig's experiences with Rob Walling and the transformative impact on Castos Insights into the genuine connections that drive success in podcasting   [08:46 - 10:55]  Nurturing Lifelong Connections in Entrepreneurship Kevin and Joe Polish two decades of impactful connection.  The ripple effect of a single act of kindness on a broader entrepreneurial community The enduring influence of authentic, generous relationships in the entrepreneurial space   [10:56 - 14:35]  Branding Strategies and the Entrepreneurial Spirit Castos' recent success and profitability Craig's focus on personal and business branding The power of giving back to the entrepreneurial and podcasting communities   [14:36 - 17:23]  Closing Segment Connect with Craig through his website https://www.castos.com! Key Quotes:   "B2B podcasting is the most significant networking opportunity. It's a chance to meet interesting people and get to know them on a different level.  It's like going to a conference and having the hallway track from your spare bedroom whenever possible." - Craig Hewitt   "Someone did something incredible for me. While I may not be able to repay them directly, I can pay it forward by helping someone else. This principle guides much of what I do." - Craig Hewitt   Connect with Craig: Facebook:  https://www.facebook.com/profile.php?id=100009779889936 Linkedin:  https://www.linkedin.com/in/craig-hewitt-78386a66/ Website:  https://www.castos.com       Honoring: Rob Walling   Thanks for tuning in!  If you liked my show, please LEAVE A 5-STAR REVIEW, like, and subscribe!    Find me on the following streaming platforms: Apple Spotify Google Podcasts IHeart Radio Stitcher    

What can you do to shift your belly, hormones, periods, energy and brain with more speed and ease? That is what I am diving into in this episode - and it is not about a magic dieting or supplement. It's about making use of my favourite mindset tool.   Resources  Book your free call with me here Listen to Episode 183 about The Brain Hack To Make Healthy Eating Feel Effortless Listen to Episode 16 about Masculine/Feminine Energy & The Fertile Mindset  

Jean Coetzee: Reimagining Leadership, A Crucial Element in Agile Transformations Read the full Show Notes and search through the world's largest audio library on Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. In this episode, Jean delves into the critical role of change in Agile adoption and practice. He emphasizes that "change" better encapsulates Agile's essence, as opposed to its sometimes negative connotations. He explores the challenges faced by Scrum Masters when guiding teams through the change process. Jean advises embracing the discomfort of uncertainty and highlights the importance of finding a change role model within the organization. He stresses that the true challenge lies in the "being" part of change, not just the "doing," and advocates for a reimagined approach to leadership in order to navigate future transformations effectively.   [IMAGE HERE] As Scrum Master we work with change continuously! Do you have your own change framework that provides the guidance, and queues you need when working with change? The Lean Change Management framework is a fully defined, lean-startup inspired change framework that can be used as the backbone of any change process! You can buy Lean Change Management the book at Amazon. Also available in French, Spanish, German and Portuguese.   About Jean Coetzee Jean is passionate about humans, and how they work together from a psychology and neuroscience perspective. Jean, credits the early ScrumMaster podcasts for shaping his Agile career. These insightful episodes provided vital guidance during the early days, boosting confidence in serving others effectively. Jean learned to navigate uncertainties and gain confidence in their Scrum Master role, all thanks to this and other podcast contributors. You can link with Jean Coetze on LinkedIn. 

Here's a powerful notion to consider: What if falling short of your goal was the best thing that could happen to you?  In this episode, I recount the highs and lows of the past year, celebrating the podcast milestones and embracing the detours, like rebranding and unforeseen setbacks.  If your expectations are tied to societal norms, let's shake them up a bit. Personal freedom is at the core of our discussion as we wade through the waters of change and personal growth. I reassess my goals and champion the idea of embracing life's imperfections. So, prepare yourself, the journey to personal growth isn't about perfection but more about resilience in the face of adversity.  Lastly, I have a heart-to-heart about celebrating small behavioral victories over grand end goals. It's easy to get disheartened when we don't meet our lofty goals, but what if we shift our focus to smaller, more attainable behavioral changes?  Imagine the joy of having more energy, sleeping better, or even relishing a simple walk. It's time to drown out the inner critic and tune into the voice of self-love and encouragement. So join us, and let's raise a toast to our little victories on the path to optimal health.  Let's redefine success, together. Chapter Summaries Goal Setting and Overcoming Setbacks (0:00:00)  Reflecting on highs and lows, we discuss why pivoting is important, celebrating wins, and setting up for success. Celebrating Behavioral Wins and Transformations (0:10:37)  Focusing on behaviors and habits, celebrating small wins, and self-discovery are key to a successful health journey. Navigating Change and Personal Growth (0:18:36)  Taking a step back to reassess goals and freeing from rules leads to personal growth, pushing through fear and self-doubt for success. Small Wins Lead to Big Victories (0:32:14)  Celebrate successes, reach out for help, and silence self-criticism to achieve goals. Get full show notes and more information here: https://elizabethsherman.com/podcast/150  

The restaurant business is notoriously competitive and often propelled by passing fads. But, first at the helm of Au Bon Pain, and then as the founder of Panera Bread, Ron Shaich managed to create an entirely new category of dining between fast food and table service and then dominate that market in the United States. He says the strategies that brought him success can be applied in any type of organization:  listen to and observe customers so you know what they want, create a truly differentiated offering, execute with excellence, and find the right opportunities to grow. He's employed this playbook as an investor in newer ventures like Cava and Tatte, as well. Shaich wrote the book Know What Matters: Lessons from a Lifetime of Transformations.

Stay up to date on news related to the furniture industry! In this episode, we cover:(00:00): Intro(00:44): "The Impact of Black Friday on Online Furniture Sales: Decreased Growth and Changing Consumer Behavior"(03:07): Navigating the Shifting Consumer Landscape: Adapting Strategies for Multiple Demographics(05:01): "Consumer Attitudes and Evolving Trends in Big-ticket Purchases: Insights from the Major Purchase Journey Study"(07:16): Navigating Uncertainty: Analyzing the Resumed Decline in Ocean Container Rates(09:25): "The Shifting Landscape of the Home Furnishings Industry: A Year of Transformations and Consolidations"(11:12): Navigating the Turbulence: Analyzing the Challenges Faced by Sleep-Related Companies in the Public Market(13:08): Challenges and Investments: Natuzzi's Third-Quarter Earnings Report(15:32): Outro

Agile Transformation messbar machen? Na klar! Aber auf Ebene des Managements? Auch das geht! In dieser Folge sprechen Miriam und Ellen mit Felix Stein darüber, wie er und sein Team der Agile Process GmbH den Fortschritt agiler Transformationen in Unternehmen messbar machen. Und zwar nicht auf Ebene der Umsetzungsteams, sondern direkt beim Management. Dazu haben Felix und sein Team sieben handfeste Metriken entwickelt, die die Umsetzung der Rahmenbedingungen von agilen Strukturen messen. Felix stellt uns die sieben Metriken vor und schildert anhand anschaulicher Beispiele wie die Kennzahlen im Sinne der Agilität genutzt werden können. Direkten Kontakt zu Felix Stein könnt Ihr über LinkedIn oder Xing aufnehmen: https://www.linkedin.com/in/felixsteinhttps://www.xing.com/profile/Felix_Stein Ihr könnt mit Felix auf dem Bonner Scrumtisch ins Gespräch kommen: https://scrumtischbonn.wordpress.com Mehr über die Agile Process GmbH erfahrt Ihr hier: https://www.agile-process.com/de/ #agile_world #AgileWorld #Agile #AgileTalkShow #AgileManifiesto #AgileCoach #ScrumMaster  ⁠⁠⁠⁠⁠⁠⁠Agile World Deutsch Facebook⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Agile World Deutsch LinkedIn⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Agile World Deutsch Buchseite⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Agile World Deutsch Webseite⁠⁠⁠⁠⁠⁠⁠ Big Thank You to ⁠⁠⁠⁠⁠⁠⁠Sabrina C E Noto⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Karl A L Smith⁠⁠⁠⁠⁠⁠⁠ Agile World ® ⁠⁠⁠⁠⁠⁠News and Broadcast Network⁠⁠⁠⁠⁠⁠ © 2023 California, USA | Music by Debs from ⁠⁠⁠⁠⁠Detoxen⁠⁠⁠⁠⁠ (Facebook)

EVEN MORE about this episode:➡️ http://askjulieryan.com/podcast/424In this episode:Pull up a chair as we take a journey into the unknown, discussing death and what comes after with the godfather of near-death experiences (NDEs) himself, Dr. Raymond Moody. His insights into NDEs and spiritual death experiences (SDEs) are enlightening, offering comfort and peace to those fearing the end. We explore the commonalities in these experiences, the impact of love and the choice given to those at death's door. The conversation with Dr. Moody is enlightening, shedding light on these mystifying phenomena.But our journey doesn't stop there. We navigate through the chilling waters of crime psychology, driven by a cultural fascination with homicide. Anecdotes from my visit to a maximum security unit expose the unique cognitive processes of non-psychotic killers, providing a glimpse into the minds of those who have committed the ultimate crime. We then rocket off into space with a discussion on Dr. Wernher von Braun's contributions to the Apollo program and his controversial involvement with the Nazi program. This episode also touches on the phenomenon of prophets, who come in different forms and guises.In the final leg of our journey, we traverse through the power of storytelling, especially as it pervades Native American culture. Witnessing the transformative power of stories, we recount the heartwarming tale of a man inspired to adopt a Native American daughter. This episode is a deeply immersive exploration of life, death, and the human experience, and we hope it leaves you enriched, thoughtful, and curious.Guest Biography:Raymond A. Moody Jr., MD, PhD, is the leading authority of near-death experiences and the author of several books, including the seminal Life After Life. The founder of the Life After Life Institute, Moody has lectured on the topic throughout the world and is a counselor in private practice. He received his medical degree from the College of Georgia and his PhD from the University of Virginia. He has appeared on many programs, including Today and Turning Point.Episode Chapters:(0:00:01) - The Phenomenon of Near-Death Experiences(0:11:37) - Shared Death and Life After Death(0:18:39) - Life After Death - Concept Exploration(0:33:54) - Fear of Death and Afterlife Beliefs(0:43:45) - Space's Fascination, Homicide's Psychology(0:51:11) - Explore Dr. Wernher von Braun and Aliens(1:07:58) - Adopting a Native American Daughter JourneyPlease join Julie next week with your question.Thursdays at 8pm ET, 7pm CT, 5pm PT.https://askjulieryanshow.com And, please leave a five-star review and subscribe so you can hear all the new episodes. Julie Recommends:Viome's Gut Health Test and use code: JULIERYAN at checkout for $110 discount.Purity Woods' Age-Defying Dream Cream or enter JULIERYAN at checkout for 10% off first order.Zona Health and use code JULIERYAN for $50 discount.The DNA Company's DNA 360 Report for 10% off and use code JULIERYANPrimal Life Organics (Teeth Whitener)Beam Minerals and use code JULIERYAN for 20% offTru47 – Essential Oils and use code JULIE20 for 20% offDanger Coffee and use code JULIERYAN for 10% offPaleovalley 15% off 100% Grass Fed Beef SticksAmata Face CreamDr. Maria AmasantiMore Helpful Information: Join Julie for a Zoom “Woo-Woo” Party at Ask Julie Ryan: LIVE on the 4th Tuesday of the month. Get your ticket!For more information go to https://askjulieryan.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In our third episode, meet Lara Belkind, a passionate architectural historian and lecturer at Syracuse University. Follwoing a double Master's degrees in Architecture and Urban Planning from Harvard University, Lara is currently pursuing her PhD at the same prestigious institution.Her research delves into the fascinating intersection of new technology and urban space, specifically in New York and Greater Paris. She has also shared her expertise at esteemed institutions such as Columbia University, the Architectural Association, Yale, and Harvard. Beyond academia, Lara has actively contributed to urban regeneration strategies, collaborating with public agencies in New York and Washington, DC.With Lara we discussed historic parallels within architecture and AI - questioning whether we can draw comparisons to technological advances that would have potentially created a paradigm shift in the past; similar to what we're seeing and experiencing today.Join us in as we unravel these intricate layers of history, art and architecture and how these shifts in the past impacts the work we do today.

In this transformative episode, Myka & Steve take you on a journey through personal breakthroughs, market shifts, and the ever-evolving landscape of property rentals. Life-Altering Insights: Myka opens up about the profound impact a Tony Robbins event had on his life, setting the stage for an episode dedicated to growth and adaptation. ❄️ Airbnb's Winter Chill: Dive into Airbnb's new winter release, which could mean more suspensions for listings. Listen to our take on the current state of hosts and guests, and the platform's controversial review system.

In this episode of the Digital Stratosphere Podcast, we answer your questions regarding a variety of topics ranging from Digital transformation to Measuring change.   —————————————————————  DOWNLOAD MORE RESOURCES BELOW:  ——————————————————————  2024 DIGITAL TRANSFORMATION REPORT: https://resource.thirdstage-consulting.com/2024digitalentopreport   BUY MY NEW BOOK "THE FINAL COUNTDOWN": https://www.amazon.com/dp/B0CFQ44XRS?ref_=cm_sw_r_cp_ud_dp_08YCHTR0NRD4F42NDPG1   PHASE ZERO CHECKLIST: https://resource.thirdstage-consulting.com/phasezerochecklist   SOFTWARE BUYER'S GUIDE: https://resource.thirdstage-consulting.com/softwarebuyersguide   SUPPLY CHAIN MANAGEMENT PLAYBOOK: https://www.thirdstage-consulting.com/reports/mastering-the-chain-a-comprehensive-guide-to-supply-chain-management/   DIGITAL STRATEGY FRAMEWORK: https://resource.thirdstage-consulting.com/digitalstrategyframework   GUIDE TO ORGANIZATIONAL CHANGE MANAGEMENT: https://resource.thirdstage-consulting.com/the-definitive-guide-to-erp-hcm-organizational-change-management   20 LESSONS FROM 1,000 DIGITAL TRANSFORMATIONS: https://www.thirdstage-consulting.com/reports/ebook-20-lessons-from-1000-erp-implementations   ————————————————————  CONNECT WITH US:  ————————————————————     * YOUTUBE: https://www.youtube.com/@thirdstageconsultinggroup8228     * LINKEDIN: https://www.linkedin.com/company/third-stage-consulting-group     * INSTAGRAM: https://www.instagram.com/thirdstageconsultinggroup/     * TIKTOK: https://www.tiktok.com/@thirdstageconsulting     * TWITTER: https://twitter.com/ThirdStageERP CONTACT US TO BRAINSTORM IDEAS FOR YOUR DIGITAL TRANSFORMATION: info@thirdstage-consulting.com

Thank you for joining me on this incredible 128-episode journey. Today marks the end of Season 1, paving the way for exciting changes ahead. As I mentioned last week, the podcast's name and content will soon align with the evolving vision of my brand. Before we dive into today's episode, I want to invite you to join my email list. It's the best way to stay in the loop and be among the first to know when the revamped podcast hits the airwaves. If you enjoyed this episode remember to leave a 5-star rating and sharing a review highlighting what you enjoyed here. Links: Get the weekly newsletter Email Stine Stay in touch on social media: Stine's Instagram account Follow our ChiRunning Retreat on Instagram Connect inside Running Aligned Body and Mind on Facebook.

In this episode of The Meta-Cast, hosts Josh Anderson and Bob Galen are joined by guest Dorothy Aubut, an expert in change management and coaching. Dorothy shares her insights and experiences in leading agile transformations and the importance of effective leadership in such contexts. The discussion centers around the Leadership Circle Profile and how it can help leaders gain insights into their behavior and its impact on organizational culture. They also explore the challenges leaders face when navigating change and share tips for having critical conversations. Tune in to learn how leaders can step up and take charge in agile transformations.About our Guest:I am a thought leader and change agent passionate about partnering with executives and organizations to deliver maximum business value, reduce waste, and continuously improve products, efficiencies, and peoples' abilities to adapt. Unlocking people and team's potential to maximize their own performance. Dorothy's Website Do More Than Listen:We now create video versions of every episode and post them on our YouTube page. If you're really eager, you can tune in on Twitch to watch us record every episode. Keep The Conversation Going:We love our community. We love interacting with our community even more, and our Discord server is the place for that! Give us feedback, bring up topic ideas, or just ask few questions. We're here to help! Join our community now!Help Us Spread The Word: Love our content? Help us out by sharing on social media, rating our podcast/episodes on iTunes, or by giving to our Patreon campaign. Every time you give, in any way, you empower our mission of helping as many agilists as possible. Thanks for sharing!Ask Us Questions 24/7In today's competitive professional landscape, maximizing productivity is crucial. AI-powered personal assistants, like Walter, offer professionals a powerful tool to unlock their productivity potential. By enhancing efficiency, automating tasks, facilitating collaboration, and providing intelligent insights, Walter empowers professionals to focus on meaningful work and achieve more in their professional lives. Embrace the power of AI and unleash your productivity with an AI-powered personal assistant like Walter.Remember, time is your most valuable asset as a professional. Invest it wisely with Walter!This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

The Software Process and Measurement Cast 782 features our conversation with Govind Balu on the importance of data and the concept of data transformations. Data represents the gold rush of the 21st Century! Govind Balu is a visionary entrepreneur and experienced executive with a strong background in leveraging data and AI to drive business growth across different industries. As the Founder and CEO of QuaXigma, he spearheads the company's vision to transform organizations into data-driven enterprises.  Govind observed that small and medium businesses struggle to effectively extract value from data and are unable to compete in a landscape where larger organizations more effectively leverage AI. Motivated to make data and AI easily accessible to SMBs, Govind founded QuaXigma with a clear mission to develop and deliver solutions that deliver business value by focusing on innovation, customer satisfaction, and strategic consulting. Govind's LinkedIn Profile:  Email:   Company Website:   Re-Read Saturday News In Chapter 9 of , Marquet provides several examples of using the new plays. As a reminder, the plays in the new playbook are: Control The Clock Collaborate Commit Complete Improve Connect Each play is powerful; however, the combination of the plays is where the real power is.  For example, controlling the clock — calling a pause — allows a person or team time to think. During that pause, if they surface issues that are addressed the post-industrial plays of collaboration and improving are in evidence. Leveraging short iterations so that work can be demonstrated and inspected combines the control the clock, complete, and connect plays. Iterative planning, a hallmark of agile, combines control the clock and commit plays. Use the links below to explore more of the re-read. Previous installments of our re-read of (buy a copy)! Week 1: –   Week 2: –   Week 3: –   Week 4: – Week 5: –    Week 6: -   Week 7: -    Week 8: -   Week 9: -   Week 10: -     Learn to Solve IT's Dirtiest Secret! Work input, which includes prioritization and sequencing, is how work gets to an organization or team. If you get it wrong you are throwing time and money away. Simply put, poor work intake means no agile for you. Jeremy Willets and I have written tackling the topic that JRoss Publishing will publish in January 2024. In support of the book, we are building a live, workshop-based course for anyone involved in deciding on what work gets completed!  This includes Agile Coaches, Scrum Masters, Product Owners, Project Managers, Program Managers, and Portfolio Managers - lots of people are involved which is part of the problem! The workshop will cover why work intake is the biggest challenge to teams and organizations today. Attendees will also learn what to do to solve this challenge. This cohort-based course will combine very short lectures, discussions, and exercises. It will provide space to learn and share with peers. We're using a survey to build a waitlist for the first cohort – link below. We will use the list to alert you when the workshop is available.     Next SPaMCAST  Software Process and Measurement Cast 783 will tackle a classic work intake problem, “Did I forget to tell you, the requirements changed?” What happens when you don't have a clear line to the business to get feedback as you are doing work? Often you get to do things over and over and maybe over again.  We will also have a visit from Jeremy Berriault bringing his Evolutionary Agilist Coumn to the cast!  

Sciences Po est une université de rang mondial avec 11 centres de recherches et 7 campus qui forment, chaque année, plus de 15 000 étudiants et 3 000 professionnels, dont plus de la moitié sont des étrangers. Pour répondre aux aspirations des étudiants et des entreprises et transformer le savoir en action, Sciences Po crée l'Institut des transformations environnementales. Une émission enregistrée dans les locaux de Sciences Po Paris. Invités :- Mathias Vicherat, directeur de Sciences Po- Charlotte Halpern, docteure en Sciences politiques, chercheuse au Centre d'études européennes et de politique comparée, directrice de l'Institut des transformations environnementales- Théodore Tallent, doctorant au Centre d'études européennes et de politique comparée et enseignant de Sciences politiques à Sciences Po- Giacomo - Ange Manon Tang, étudiante en 4ème année à Sciences Po et présidente de Sciences Po Environnement. Pour en savoir plus sur l'Institut.

Would a CrossFit franchise model work?

If you've been considering parent coaching but are unsure about whether you really need it, my guest today has some insight for you. Neil is a stay-at-home dad of two boys who joined The Hive to learn how to become a better parent, but in the end, Neil says the coaching has helped him become a better person.   In this episode, Neil is sharing his lessons learned. He and I discuss the key coaching concepts that changed the way Neil relates to his children, as well as his journey of healing old wounds, breaking the people-pleasing cycle, and learning to trust himself.   Get full show notes and more information here: https://thepeacefulparent.com/149

Get ready for an enlightening episode as we dive into the world of nutrition and weight loss with our incredible guest today, Temple Stewart. Temple is not just a registered dietitian; she's a passionate advocate for empowering women on their weight loss journeys through the incredible impact of a ketogenic lifestyle. Armed with a degree in dietetics from the University of Tennessee, Temple further sharpened her expertise during her internship at the VA Medical Center.But that's not all – Temple brings more to the table. She is a certified personal trainer and a health behavior change specialist, demonstrating a holistic approach to health and wellness. On this Episode: Introduction to Temple Stewart1:54 Temple's Journey to Wellness through Ketogenic Living8:48 Challenges of Conventional PCOS Treatment12:16 How to Detect Early Signs of PCOS17:00 How our Diet Impacts PCOS, Diabetes, and More24:57 Common divide between Conventional medicine and Alternative approaches28:40 Approach to Personalized Dietary ChangesConnect with Temple StewartTemple Instagram Accounts: https://www.instagram.com/the.ketogenic.nutritionist/Work with Templehttps://www.templetheketonutritionist.comBooksThe Big Fat Surprise by Nina Teicholz The Obesity Code by Dr. Jason KungWhy We Get Sick by Dr. Ben BickmanFollow Ketones and Coffee PodcastCall to action for listeners: Follow ketones and Coffee Podcast on Instagram ( https://www.instagram.com/keton.esncoffee ), Youtube ( https://www.youtube.com/channel/UCsZZmBEenvZnU8tA1npAODA ), and Lorenz (  https://www.instagram.com/ketocoachlorenz ) for updates and new episodes.~~~~~~Estrella by Audiorezout is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License.~~~~~~ Go to ketocoachlorenz.com and use the contact form to get your Free Consultation!Support the show

In this next episode of The Heidrick & Struggles Leadership Podcast, Heidrick & Struggles' Adam Howe speaks to Sophia Velastegui, chief product officer at Aptiv and member of the AI Advisory Committee for National Science Foundation NSF. Velastegui discusses the leadership capabilities most important to her success and the challenges of digital transformations, sharing what she has seen some of the world's most acclaimed technology organizations get right from organization, culture, talent, and leadership perspectives. She also offers her advice to executives looking to create a culture where people can lean in, regardless of their experience or level in the organization; how to start building new technologies into both current operations and new business models and propositions; and how to accelerate the organizational leadership's role in understanding and cultivating curiosity about emerging technologies. Hosted on Acast. See acast.com/privacy for more information.

Bonus Re-Run Episode: Joining us is the incredibly talented Ivana Primorac, a renowned Hair & Makeup Designer in the film industry. With an impressive list of credits including films like Billy Elliot, Atonement, Cold Mountain, and Darkest Hour, as well as her work on the hit Netflix series The Crown, Ivana's expertise in transforming characters through hair and makeup is unparalleled. Throughout our conversation, Ivana shares her journey from training under incredible artists to becoming a designer herself. She also dives into the traditional techniques she employs to achieve that period-correct look in her films. Get ready to be inspired by Ivana's passion and creativity as we explore the power of hair and makeup in character transformation. EPISODE BROUGHT TO YOU BY: Parish FX https://www.parishfx.com/ TOP 10 TALK BACK with Peter Swords King:  https://www.eventbrite.com/e/top-10-talk-back-with-peter-swords-king-tickets-749559000147?aff=oddtdtcreator BUY The Podcast a COFFEE: https://www.buymeacoffee.com/lastlooks Join Last Looks Crew & Stay in the Loop: https://www.last-looks.com/join-last-looks-crew  

durée : 00:28:46 - À voix nue - par : Philippe Bresson - Dans ce troisième épisode, Jean-Claude Dreyfus continue de dérouler son imposant parcours sur scène et nous parle des différentes transformations qu'exigent certains rôles. - invités : Jean-Claude Dreyfus Comédien, chanteur, auteur et metteur en scène français

Welcome to a captivating conversation! In today's episode, I'm delighted to be in the company of Jake Porter, a dynamic figure with a diverse background as a pastor, an individual who has wrestled with burnout and addiction, and now a thriving psychotherapist, entrepreneur, and coach. Our dialogue is an exhilarating journey through a wide range of thought-provoking subjects. Here's a taste of what you can expect: We kick off by delving into Jake's remarkable transformation, from a pastor to his current roles as a psychotherapist and entrepreneur. His story is a testament to the power of personal growth and reinvention. Jake generously shares his personal struggles with burnout and addiction, providing valuable insights gained from these challenging experiences. The concept of having a secure base in life, a sanctuary to return to during turbulent times, is explored, offering solace and resilience when needed most. We delve into the intriguing concept of the negative brain bias, discussing how our minds tend to gravitate towards negativity, especially in the context of the news we consume. Discover the secrets to crafting powerful morning routines and maximizing productivity in your daily life. In a thought-provoking discussion, we question the nature of desire and whether our desires are truly worth pursuing. Explore the complexities of human psychology surrounding comfort zones and the transformative potential of embracing discomfort. Jake introduces a refreshing approach to parenting, focusing on guidance rather than micromanagement, allowing children to make their own choices and learn from them. If you found Jake's insights as engaging as we did, here are some ways to connect with him: Explore Jake's practice and services in depth by visiting drjakeporter.com. Feel free to connect directly with Jake via email at jake@daringventures.com. Don't miss his podcast, "Betrayal Recovery Radio: The Official Podcast of APSATS," a valuable resource on healing and recovery. Jake has a special offering for our listeners: a 40-day connection challenge designed to strengthen your relationship and foster deeper connections. To embark on this exciting journey, visit daringventures.com/40daychallenge. This episode is a rich exploration of personal growth, resilience, and the intricacies of the human experience. Join us for an enriching conversation with Jake Porter.   Never Miss An Episode! Follow the Podcast on: Apple Spotify YouTube Stitcher Google Podcasts Android Visit InvestingForFreedom.co. Follow Mike Ayala on: Instagram Twitter Facebook Tik Tok LinkedIn

Please join Marlenea Johnson and I as we talk about ​Magical Transformations​. In this talk with Marlenea we will discuss: -Let's Talk About Your Money" -WHAT IS REALLY STOPPING YOUR MONEY FLOW? -Learn  the truth about Manifesting MONEY with ease -What causes Money to SHOW UP EASILY for some and not for others? -How Your Environment affects Your Wealth, Health, and Relationships -How your family played a role in what's Manifesting now in your life and what you can do about it -The benefits of reprogramming your subconscious mind IN THE RIGHT WAY -It is your birth rite to be Financially Free and I'm going to show you how ​​Marlenea will be ​doing a 24K Gold Activation live on the call today.             Marlenea Johnson is best known for her Miraculous Manifestations. She speaks Miracles into existence. When she waves her 24k Gold Magic Money Wand and says, 1,2,3 Manifest It; Money and miracles really do begin Manifesting! She's the real deal. Self-taught, internationally known; Master Manifestor, Abundant Life Coach, Motivational Speaker, Light worker, Intuitive Energy Healer, and a Clairvoyant Angel Channeler. Magical Marlenea has assisted over 25,000 people worldwide. She meets them on the level they are at and elevates them at the speed they are ready to experience. The goal is to empower them to easily “manifest their hearts desires and thrive” living a life of infinite possibilities! Receive 28+ Gifts: https://awakentohappinessnow.com Marlenea's Offer: https://awakentohappinessnow.com/s33marlenea2/   #alaracanfield , #awakentohappinessnow, #healing, #energy, #transformation, #consciousness, #love, #thealaracanfieldshow, #consciousliving, #joy, #empowerment, #wellness, #spirituality, #spiritualawakening, #awareness

In this episode of the Women Empower Podcast, host Bri Logue, interviews Heather Clayson, the CEO of Wellness Engage. Heather shares her journey from working in healthcare to becoming a certified personal trainer and nutritionist. She talks about her transition into entrepreneurship and the challenges she faced, including lack of support and overcoming limiting beliefs. Heather also discusses her approach to helping clients with their nutrition and fitness goals and provides valuable insights into managing anxiety and processing emotions. Overall, this episode highlights the importance of self-belief, curiosity, and addressing limiting beliefs to achieve success in business and personal life.Connect with Heather: @wellness_engaged  Connect with Bri:Website: www.brilogue.comIG: @bri.logueFB: @bri.logueWant to be on the podcast?Send me an email at: podcast@ivory.media

This concept will not only help your revenue and bottom line in your business but also your confidence. The results you are seeing right now are an indication of what you've did 3 months prior and whether it's your business or a client's transformation, this trailing indicator is important to know and understand for many reasons. Expect to learn about these reasons, some real life examples, and more. Topics include:   - The Concept of Lagging or Trailing Indicator - The Importance of Real Time Data - My Plane Analogy - New York Crime Example - Applying This to A Client Transformation - My SHREDS Model - Learning the Importance of KPI's - Metabolism School - Please Rate, Review, and Share ---------- [Free] Metabolism School 101: The Video Series http://www.metabolismschool.com/metabolism-101 ----------  Grab a Copy of My New Book - Metabolism Made Simple ----------  My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization  www.metabolismschool.com ----------  Stay Connected Blogs and Coaching Resources: www.Sammillerscience.com  Instagram: @sammillerscience Facebook: The Nutrition Coaching Collaborative Community  https://www.facebook.com/groups/nutritioncoachingcollaborative TikTok: @sammillerscience - https://vm.tiktok.com/ZTdPVQtMH/ ---------- “This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at team@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

Imagine being able to break free from those extra pounds that keep hanging on, escape daily fatigue, and stop the "never-ending" battle with pain and inflammation. What if you could say goodbye to long term medications and their exhausting side effects? Is it really possible that learning how to enjoy more whole plant foods can make "chronic" health struggles like high blood pressure, high cholesterol, headaches, and autoimmune symptoms disappear into thin air?If you've been yearning for that much-needed inspiration and guidance to naturally reverse your health problems so you can finally feel better, this episode was made just for you!Join us as we dive deep into the heartfelt stories of two incredible members of our Group Coaching Program, Robin and Lani. Inside this episode each woman is sharing her personal journey of healing with whole plant foods, revealing the incredible results they've achieved without resorting to miserable diets, ever worrying about getting enough protein or forcing themselves to eat in a way that doesn't bring them joy. Do they feel deprived by eating plant based meals? How do they really feel about this healthy lifestyle and what results have they gotten that they never thought possible? Discover the power of community and the Group Coaching Program that has been their guiding light on this transformative plant based lifestyle. Learn how they smoothly transitioned to the plant based diet, experiencing long-term health improvements that once seemed impossible.How do they gain the meal prep ideas for making simple, healthy food they actually love? And what's the secret they credit as the Number One Key to their success in naturally reversing disease, finally feeling good, and reaching their health goals? Tune in now to hear them share their inspiring true stories and uncover the real secret behind their incredible health transformations.

Before we get into episode I don't want you to miss any of the micro mastery classes. Check them all out click here Now for the episode: November is here, and with it comes a whirlwind of salon updates, strategies, and innovations. Dive into this episode as we discuss the hustle of the salon world during these crucial months, the importance of intentional business, and the exciting addition of our 360-degree rotating photo booth. Whether you're navigating the salon sprint or just curious about the behind-the-scenes of salon management, this episode is a treasure trove of insights and fun revelations The highlight? Our brand-new 360-degree rotating photo booth! It's all about elevating our content and giving our clients an experience they'll never forget. From capturing those perfect hair moments to just having a bit of fun, this addition is already a hit. As we navigate the end of the year, join me in reflecting on our journey and looking ahead. There's so much in store, from business insights to beauty trends, and I can't wait to share it all with you. Dive in and let's embrace the November updates together! Enjoy! RESOURCES: Check out Micro Mastery Classes - CLICK HERE Join Waitlist to hear about the next Dream Ten Retreat - CLICK HERE Make sure you are on my email list to receive my Principals of Business delivered straight to your inbox JOIN THE LIST HERE! Follow Ooh La La Salon on IG - @oohlalabeauties Thanks for following me, @lomax.lexi, sharing the podcast, and for being so amazing, resilient and the best community. Find resources online at www.lexilomax.com and on IG @lomax.lexi

From its inception, Panera Bread helped pioneer fast-casual dining. Born as Au Bon Pain in the early 1980's, founder and former CEO Ron Shaich built the Panera bakery-café concept into a behemoth with over 2,000 locations. The author of the new book, KNOW WHAT MATTERS: Lessons from a Lifetime of Transformations, Shaich shares stories of the tough calls he made to build a big brand, and the big idea behind his newest venture, Cava (NYSE:CAVA), and why Mediterranean may be the Next Big Thing in the fast-casual dining sector.   Inside the ICE House: https://www.theice.com/insights/conversations/inside-the-ice-house

The tenth episode of the DNA papers podcast brings to light some of the lesser discussed papers in the history of DNA that were instrumental in confirming its role in effecting genetic transformation. Both papers discussed in this episode were first presented at the 1951 Cold Spring Harbor Symposium on Quantitative Biology; the first by a geneticist, and the second by a chemist, who were responsible for maintaining the continuity of work on bacterial transformation in Avery's laboratory. These two papers provided important corroboration for the 1946 implication that the nucleic acid—DNA—of pneumococcus might be able to transform a variety of other bacterial traits besides their capsules and virulence. Ephrussi-Taylor, Harriett. “Genetic Aspects of Transformations of Pneumococci.” In Cold Spring Harbor Symposia on Quantitative Biology, 16:445–56. Cold Spring Harbor Laboratory Press, 1951. Hotchkiss, Rollin D. “Transfer of Penicillin Resistance in Pneumococci by the Desoxyribonucleate Derived from Resistant Cultures.” Cold Spring Harbor Symposia on Quantitative Biology 16 (January 1, 1951): 457–61. https://doi.org/10.1101/SQB.1951.016.01.032. Here to share their insights on these papers are: Eleonora Cresto, National Council for Scientific and Technical Research, Buenos Aires Geoffrey Montgomery, Independent Science Writer Michel Morange, IHPST, Université Paris I, Jan Witkowski, Cold Spring Harbor Laboratory Recorded on Sept 19, 2023. See also a collection of resources on this topic at https://www.chstm.org/video/144.

Today, Jon speaks with The Running Event (TRE) Event Director, Christina Henderson. A multi-decade long love affair with running, dating back to elementary school laps, have molded Christina into the person she is today. Sister, daughter, partner, and friend, community holds equal weight in Christina's life, and she unites these two priorities in her work as the Event Director for The Running Event: an annual trade show and conference for professionals in the running and outdoor industries. In this episode we talk about: -maintaining a lifelong running relationship  -merging running with different facets of life: social, professional, and personal  -The Running Event (TRE) and behind the scenes in the running industry -diversity and inclusion in the running industry: is running really for everyone?  -the authenticity of running influencers and retailers -challenges and changes in the running industry  Find out more about The Running Event (TRE) and catch the livestream here: https://www.therunningevent.com/livestream/  Follow Christina on Instagram @cjflenderson and For The Long Run @forthelrpod  --- Support this podcast: https://anchor.fm/forthelongrun/support  Past guests on For The Long Run include: 177. Molly Seidel; 226. Mike "Kofuzi"; 228. Kara Goucher; 59. Shalane Flanagan; 234. Camille Herron; 198. Courtney Frerichs; 229. Jes Woods; 207. Tyler Andrews; 197. Dean Karnazes; 206. Katie Arnold; 220. CJ Albertson; 153. Joe Holder; 199. Kelly Roberts; 188. Gwen Jorgensen; 205. Emily Abbate; 209. Sara Vaughn; 174. Nick Bare; 97 Amelia Boone; 101. Courtney Dauwalter, 219. Dylan Bowman; 191. Matt Chittim; 200. David Roche; and more! Skratch Labs We are proud to be sponsored by Skratch Labs, a local, Boulder-based sports nutrition company. You can grab energy bars, energy chews, hydration mix, recovery drink mix, and super high-carb drink mixes for your big days from Skratch to fuel your training and upcoming adventures. Get 20% off your order with the code FTLR20 when you shop through this link. Darn Tough Thank you to Darn Tough for sponsoring this episode. I've been a fan of, and running in Darn Tough socks for years now, so we're excited to welcome them to the For The Long Run family. Use code FTLR-SOCKS to get 10% off and free shipping when you shop through this link.  2Before Thank you to 2Before for sponsoring the podcast. 2Before is a natural sports performance supplement made from New Zealand Blackcurrant berries. These are the most researched berries, and those studies are showing that these berries have exceptionally high antioxidant levels and are proven to enhance athletic performance, improve endurance, help kick-start recovery, and strengthen immunity. So go ahead and try some out over at 2before.com. The code FTLR will save you 30% on 20, 10 and multiserve packs. And remember, supporting our brand partners helps to support the greater For The Long Run team.  --- Support this podcast: https://podcasters.spotify.com/pod/show/forthelongrun/support

In today's podcast episode, I'll take you through my journey of signing up my first 100 online clients. The first two steps involve the marketing and sales strategies I employed, while the third, arguably the most vital, pertains to consistency in client acquisition. I'll break this down into two sections: how I secured my first 11 clients with a simple launch strategy, and the methods that helped me gain the next 89 clients. Leveraging Facebook and Instagram, I consistently posted content, building thought leadership in a micro-niche within the weight loss space. The key steps are to continuously refine your messaging and offer, develop money-making skills like conversion content, DMing, closing sales calls, and creating transformations. Moreover, mindset plays a crucial role, with a focus on consistency, delegation, relentless optimism, and intuition. Your message matters, so speak up, be seen, be heard, and make an impact. That's the essence of today's episode.   “Consistency is truly sticking to the thing that you should be doing, despite any boredom or discouragement that happens”   Keynotes:   Unlocking the First 100 Clients: A Blueprint for Success in Online Client Acquisition. Revealing the Winning Approach for New Client Sign-Ups. Strategies for Crafting a Magnetic Messaging & Offer. Mastering the Money-Making Skills: Conversion Content, DMing, Sales Calls, and Transformations. The Psychology of Success: Consistency, Optimism, and Intuition in Client Acquisition. Connect with me: Email: jason@goliveonlinemastermind.com Website: https://www.growmyvisibility.com/ Instagram: @coachjasonmeland Facebook: Jason Meland - In Demand Coach LinkedIn: Jason Meland

As the holiday season approaches, we're prompted to reflect on personal growth and transformations. In this episode, we explore the multifaceted aspects of self-discovery. We kick things off by encouraging you to think about who you're becoming as a parent, individual, professional, or entrepreneur. We emphasize the importance of self-awareness and voicing your desires. We're determined to have deeper, more meaningful conversations in the upcoming episodes. We want to uncover the mysteries of life and embrace vulnerability. Raw, unfiltered conversations offer a unique perspective on the human experience. Ultimately, this episode is an invitation to embark on your transformative journey. The podcast community plays a crucial role in our collective exploration of personal growth. Stay tuned for more exciting episodes as we delve deeper into the world of self-discovery and personal growth. >> VBAC Prep Course Waitlist >> Pregnancy Workbook Connect more with Entering Motherhood: Instagram: entering_motherhood Facebook: EnteringMotherhood Services: Birth and Postpartum Services Email: enteringmotherhood@gmail.com >> First Trimester Nutrition Guide >> #1 FREE Postpartum Download Official Affiliates of the Podcast: LoveHeld Kindred Bravely Postpartum University FOND Bone Broth (ENTERINGMOTHERHOOD for 10% off) Hypnobabies (MOTHERHOOD20 for 20% off) 

I wanted to revisit a popular topic and share some nuances and additional thoughts I have around CGM's or continuous glucose monitors. We'll discuss some long term health implications, the importance of an individualized nutritional approach and where CGM's benefit us with that pursuit, sleep and blood glucose, and more. Topics include:   - CGM's and Fat Loss - Please Share, Rate, and Review - Long Term Health Discussion - Insulin Resistance - Individualized Nutritional Approach - Similar Episodes in the Feed - Enter the CGM - Sleep and Blood Glucose - Blood Glucose Spike Reduction and Lifestyle Habits - My FNMS Program - Getting Bloodwork Done First - Paying it Forward and Sharing ---------- Check Out The Theia CGM and App ---------- [Free] Health First Fat Loss Training Happening on November 2nd at 4pm EST ----------  Grab a Copy of My New Book - Metabolism Made Simple ----------  My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization  www.metabolismschool.com ----------  Stay Connected Blogs and Coaching Resources: www.Sammillerscience.com  Instagram: @sammillerscience Facebook: The Nutrition Coaching Collaborative Community  https://www.facebook.com/groups/nutritioncoachingcollaborative TikTok: @sammillerscience - https://vm.tiktok.com/ZTdPVQtMH/ ---------- “This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at team@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

Get ready for an episode of 'Positive Energy Generations' that delves into the fascinating topic of why isolation leads to transformation. In this next installment, we uncover the profound ways in which solitude and self-reflection can ignite personal growth and rejuvenation. We'll explore inspiring stories, expert insights, and practical strategies that shed light on the power of isolation as a catalyst for positive change. Join us for an illuminating conversation that could transform the way you see solitude and its potential impact on your life.

Paine Radio ClassicsWe Cannot Say Much of the 'Really Good Stuff' on Here That's Why We Created Paine.tv YOU CAN CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** GET the Intel that's Too Hot For Anywhere Else at P A IN E. TV CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** ...This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5788750/advertisement

Ron Shaich, former CEO of Panera Bread and Au Bon Pain, discusses his book Know What Matters: Lessons from a Lifetime of Transformations. Hosts: Carol Massar and Tim Stenovec. Producer: Paul Brennan.See omnystudio.com/listener for privacy information.

Krysta has a solo episode for you today--a reflection piece, if you will. We've complied a list of our top 10 takeaways from our collective nutrition coaching perspective over the last three years, as we've now supported hundreds of women and men in their paths to successful and sustainable results. Ready to lose body fat and keep it off for good? Tune in to hear Krysta's lessons, a few of which are included below: - If you could only make 1 adjustment to your weekly nutrition, start by increasing protein and keeping the in-person training relavitely high... - Your fear of getting bulky is preventing you from actually getting lean and toned ANDDD we have a giveaway this month: Ask is simple-- IF you like our post for today's episode over on IG and leave a comment / 5-star review on the show on whichever platform you tune in on, you'll be entered for your chance to win a 30-minute macro consult and myfitnesspal audit with me, along with some Fitness FYX merch. Entries close Friday 10/27 @ 10pm EST. Tag a friend! Follow Krysta on her own personal journey with the Lifeforce in the coming weeks: ⁠⁠⁠⁠@thekrystahuber⁠⁠⁠⁠ ⁠⁠⁠⁠@thefyx.officialpod⁠⁠⁠⁠ ⁠⁠⁠⁠@thefitnessfyx⁠⁠⁠⁠ Prefer Your FYX with video? ⁠⁠⁠⁠Check us out on Youtube⁠⁠ Apply for 1:1 nutrition coaching with The Fitness FYX: ⁠⁠CLICK HERE⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/thekrystahuber/message

If we want to have a successful fat loss phase for our clients, it's important to pay attention to key biofeedback markers week over week. If you're fairly new to my world or need a refresher when it comes to these key markers, this is a can't miss episode. We'll discuss what's normal and not normal with biofeedback in a deficit, dive into sleep, understand stress, and more! Topics include:   - Defining Biofeedback - Biofeedback in a Deficit - Upcoming Health First Fat Loss Training - Normal vs Not Normal with Biofeedback and a Deficit - Negative Biofeedback and Hunger - Diving Deeper Into Sleep - Sue Example - Recovery - Advanced Biofeedback  - Digestion and Digestive Capacity - Undestanding Stress - Recapping - Health First Fat Loss - Please Pay It Forward and Share, Rate, and Review ---------- [Free] Health First Fat Loss Training Happening on November 2nd at 4pm EST ----------  Grab a Copy of My New Book - Metabolism Made Simple ----------  My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization  www.metabolismschool.com ----------  Stay Connected Blogs and Coaching Resources: www.Sammillerscience.com  Instagram: @sammillerscience Facebook: The Nutrition Coaching Collaborative Community  https://www.facebook.com/groups/nutritioncoachingcollaborative TikTok: @sammillerscience - https://vm.tiktok.com/ZTdPVQtMH/ ---------- “This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at team@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

Squarely in the heart of the Trump administration, Steven Levitsky and Daniel Ziblatt published a book titled How Democracies Die which proved enormously popular. Celebrities read it. Obama read it. Most people you know probably pretended to have read it. Five years later, Levitsky and Ziblatt are back with a sequel of sorts, arguing that in the United States, democracy might never have been fully alive in the first place, strangled in the cradle by our very own constitution. To explain how their thinking has changed since How Democracies Die and discuss the new book, Tyranny of the Minority, we're thrilled to have on today's podcast Daniel Ziblatt, Eaton Professor of Government at Harvard University and director of the Transformations of Democracy group at Berlin's Social Science Center. In this episode, we poke around into all of the different ways the United States privileges minoritarian politics. Ziblatt explains that a major contribution of Tyranny of the Minority is showing how regular politics interact with our constitution's minoritarianism to create a particularly potent anti-democratic danger for the United States. We discuss the legislative advantage minorities have in the U.S. thanks to our love of holding onto grand old traditions like the filibuster and what that means for statutory interpretation. Democratic backsliding, the advantages of party politics, papal smoke and mirrors–it's all in there. We hope you enjoy. This podcast is generously supported by Themis Bar Review. Referenced Readings How Democracies Die by Steven Levitsky and Daniel Ziblatt Democratic Justice: Felix Frankfurter, the Supreme Court, and the Making of the Liberal Establishment by Brad Snyder “Inside or Outside the System?” by Eric Posner and Adrian Vermuele After Misogyny: How the Law Fails Women and What to Do about It by Julie Suk The Anti-Oligarchy Constitution: Reconstructing the Economic Foundations of American Democracy by Joseph Fishkin and William Forbath “The Insulation of Local Governance from Black Electoral Power: Northern Cities and the Great Migration” by Jacob Grumbach, Robert Mickey, and Daniel Ziblatt

How might we tend to the tenderness that lies beneath our protective layers? How do we honor the desire to stay soft in a harsh world? How do we work with the quickness of our visions and the slowness of our bodies?In this offering, I'm sharing my personal notes and contemplations about the week ahead. Combining astrology, tarot, the Akashic & Cosmic Body perspectives, and guidance from my sacred ancestors, healing guides and my own spirit, I hope these messages will serve you as you walk your path.While this contemplation was inspired by the energy and the astrology of the week of 10.23.23, I also offer the possibility that the message here is relevant for you - even if you found the episode sometime in the future. This week, the Sun enters Scorpio. We also have a Partial Lunar Eclipse in Taurus. If you have enjoyed these contemplations, I encourage you to check out my new offering. EYES ON THE EDGE is an 8-week exploration of Mars through energetic experiments, self-inquiry, and embodiment practices. We start the journey tomorrow on October 24, 2023. Registration will stay open until the end of today, Monday October 23, 2023 at 11:59 PST. If you identify as intuitives, mystics, artists, and dreamers who would like to cultivate passionate, skilled leadership - this is for you.I also have some spots available for 1:1 sessions and I invite you to click here to book an astrology reading or click here to book an Akashic reading with me.In addition, I facilitated a panel discussion on this eclipse season with other brilliant astrologers: Martha Alter Hines, Michelle Dench, Verena Borell, and Jordyn Smith. You can watch the recording here. Listen to & purchase my new song Friends on Bandcamp. You can also listen to it on your favorite streaming platforms.Try the incredible breathwork and meditation app Open for 30 days free using this special link. This podcast is hosted, produced, and edited by Jonathan Koe. Theme music is also composed by me! Connect with me through my newsletter, my Instagram @nate_qi, and my music. For podcast-related inquiries, email me at healingthespiritpodcast@gmail.com.

In this episode of the podcast, we are excited to have Jen Rulon, a highly experienced triathlon and fitness coach with over two decades in the field. She holds a Master's Degree in Kinesiology with a focus on Exercise Science. Jen's expertise and dedication have earned her recognition in various publications, where she has shared her wisdom as a commencement speaker and even on the prestigious TEDx stage.   Not only is Jen a coaching authority, but she's also an accomplished author. Her book, "Self Motivation Strategies for Women: How to Achieve Your Goals to Transform Every Aspect of Your Life," is a testament to her deep knowledge and commitment to empowering individuals.   Jen's personal achievements are equally remarkable. She is a 15× Ironman Triathlete, a significant feat in the world of endurance sports. Her dedication led to qualifying for and participating in the World Championship in Kona, Hawaii, in 2017, an experience that only a select few athletes ever attain.   While she may have "retired" from competitive triathlons, Jen continues to pay it forward by coaching athletes around the globe. Her life in Costa Rica is a testament to her passion for joyful fitness, which she enthusiastically shares with others, making her a source of inspiration and guidance for countless individuals. Learn more about Jen right here: https://www.jenrulon.com/ Guest Bio: Jen Rulon has been a triathlon and fitness coach for over 20 years. She received her Master's Degree in Kinesiology with an emphasis in Exercise Science. She's been featured in numerous publications, as a commencement speaker, and on the TEDx stage.   She's the author of Self Motivation Strategies for Women: How to Achieve Your Goals to Transform Every Aspect of Your Life.   Jen practices what she preaches. She's a 15× Ironman Triathlete who qualified and participated in the World Championship in Kona Hawaii in 2017.   She's "retired" from triathlons, but still coaches athletes all around the world and lives a life of joyful fitness in Costa Rica.   ___________________ Subscribe to this podcast and download your favorite episodes to listen to later:       ___________________   ⚕️ Are you a woman healthcare professional who is struggling to juggle everything in your personal and professional life?  

In this week's episode of the Digital Supply Chain podcast we're diving deep into the transformative world of supply chains, with Richard Lebovitz, CEO of LeanDNA.

In this episode of The Game of Her Own podcast,we're joined by Pam Rappaport, Vice President of Partnerships at 160 over 90. Pam pulls back the curtain on her climb to executive success, sharing insights that might just change your perspective on your own career journey. Pam doesn't believe the journey to the top should be easy, and she tells us why. She opens up about managing her inner saboteur and shares a magical question that helps her tackle toxic workplace encounters with grace. Plus, she shares her quest for the elusive magic answer to 'doing it all.' But the real game-changer? Discover how motherhood not only transformed her life but also supercharged her career and her ability to let things go.   Connect with Jahaan:  Learn more about working with Jahaan and see if it's the right fit for you: https://JahaanBlakeAppointmentScheduling.as.me/LetsTalk Join Jahaan's VIP Email List: https://bit.ly/3yccwAP  Instagram: https://www.instagram.com/jahaanblake/ Email: jblake@jahaanblake.com Website: https://jahaanblake.com/ LinkedIn: https://www.linkedin.com/in/jahaanblake/   Connect with Pam: Linkedin: https://www.linkedin.com/in/pamela-rappaport-707ba739/    Music By:  Quanzaa 

This week, the panel begins by diving into Taylor Swift: The Eras Tour, a glittery and extremely fun concert movie starring the singer-songwriter-producer-mogul that's already become the highest grossing concert documentary of all time. Then, they discuss Beckham, a surprisingly candid four-part docu-series on Netflix directed by Fisher Stevens that chronicles the footballer's meteoric rise to stardom and paints an intimate portrait of his home life with Victoria Adams, a.k.a. Posh Spice. Finally, the three dissect “Why Culture Has Come to a Standstill,” a provocative essay authored by Jason Farago, the New York Times critic at large.  In the exclusive Slate Plus segment, the panel embraces sweater weather with a discussion inspired by Amanda Mull's essay for The Atlantic, “Your Sweaters Are Garbage.”  Email us at culturefest@slate.com.  Endorsements: Dana: One of Dana's favorites from the New York Film Festival this year is Anatomy of a Fall (which won the Palme d'Or at Cannes!) Directed by Justine Triet, this murder mystery thriller becomes a psychological study of a marriage when a suspicious tragedy strikes a family living in the French Alps. “It's the kind of film you want to see then immediately debate over drinks with friends.” Julia: A fantastic piece of writing on Insider, “The Great Zelle Pool Scam” by Devin Friedman, that uses the funny personal essay form–some reporting, a few confessions, observational humor, and the occasional insight–to levy an attack on Zelle, a massive, poorly regulated major part of our financial infrastructure.  Stephen: “Picasso's Transformations” an essay by the art critic Jed Perl, published in The New York Review of Books (which is celebrating its 60th anniversary).  Outro music: “Lonely Calling” by Arc De Soleil Podcast production by Cameron Drews. Production assistance by Kat Hong.  If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows. You'll also be supporting the work we do here on the Culture Gabfest. Sign up now at Slate.com/cultureplus to help support our work. Learn more about your ad choices. Visit megaphone.fm/adchoices

Success in real estate comes from turning ‘rookie mistakes' into lifelong lessons and using them to transform properties, build relationships, and create lasting wealth. For today's episode, our special guest, Brian Green, co-founder of Green Springs Capital Group, shares his transition from hands-on property maintenance to a thriving business model that includes syndications and private notes with investors. He shares his journey from making rookie mistakes in his early real estate ventures to becoming a field expert. Brian reveals and dissects his successful approach to real estate investing: focusing on transforming tired properties into highly desirable, yet attainable rental units. He also shares the importance of continuous self-education and offers strategic solutions for securing financing for real estate acquisitions. Join us in this value-packed episode and empower your path to financial success.Love the show? Subscribe, rate, review, and share! https://7einvestments.com/podcast

This episode we dive into the creative and powerful transformations across anime. We also touch on the less impressive ones and try to guess why they are lackluster vs their compelling counterparts. Does Dragon Ball have some good ones because they've made so many attempts, or do they just have the formula down? Are we tired of the typical transform when the cards are stacked against you trope yet?Hope y'all enjoy, and while you're here - let us know what some of your favorite transformations are!This episode includes: Naruto, Attack on Titan, My Hero Academia, Chainsaw Man, Dragon Ball Super, HunterXHunter, Yuyu Hakusho, Mob Psycho, One PieceLinks to everything HERE!

This week, the panel begins by diving into Taylor Swift: The Eras Tour, a glittery and extremely fun concert movie starring the singer-songwriter-producer-mogul that's already become the highest grossing concert documentary of all time. Then, they discuss Beckham, a surprisingly candid four-part docu-series on Netflix directed by Fisher Stevens that chronicles the footballer's meteoric rise to stardom and paints an intimate portrait of his home life with Victoria Adams, a.k.a. Posh Spice. Finally, the three dissect “Why Culture Has Come to a Standstill,” a provocative essay authored by Jason Farago, the New York Times critic at large.  In the exclusive Slate Plus segment, the panel embraces sweater weather with a discussion inspired by Amanda Mull's essay for The Atlantic, “Your Sweaters Are Garbage.”  Email us at culturefest@slate.com.  Endorsements: Dana: One of Dana's favorites from the New York Film Festival this year is Anatomy of a Fall (which won the Palme d'Or at Cannes!) Directed by Justine Triet, this murder mystery thriller becomes a psychological study of a marriage when a suspicious tragedy strikes a family living in the French Alps. “It's the kind of film you want to see then immediately debate over drinks with friends.” Julia: A fantastic piece of writing on Insider, “The Great Zelle Pool Scam” by Devin Friedman, that uses the funny personal essay form–some reporting, a few confessions, observational humor, and the occasional insight–to levy an attack on Zelle, a massive, poorly regulated major part of our financial infrastructure.  Stephen: “Picasso's Transformations” an essay by the art critic Jed Perl, published in The New York Review of Books (which is celebrating its 60th anniversary).  Outro music: “Lonely Calling” by Arc De Soleil Podcast production by Cameron Drews. Production assistance by Kat Hong.  If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows. You'll also be supporting the work we do here on the Culture Gabfest. Sign up now at Slate.com/cultureplus to help support our work. Learn more about your ad choices. Visit megaphone.fm/adchoices