Aging Well Advice

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The Aging Well Advice podcast featuring bite size news about what it means to age in America. Become a supporter of this podcast: https://anchor.fm/judibonilla/support

Judi Bonilla

  • Sep 23, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 1m AVG DURATION
  • 37 EPISODES


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Latest episodes from Aging Well Advice

Tips For Reducing Falls

Play Episode Listen Later Sep 23, 2019 2:31


In this episode learn four ways on how to reduce the risk of falls for olders. Ma --- Support this podcast: https://anchor.fm/judibonilla/support

Best wishes for your 2019!

Play Episode Listen Later Jan 2, 2019 0:36


Set your intention for 2019. --- Support this podcast: https://anchor.fm/judibonilla/support

#NYE Resolutions Are Good For Your Health

Play Episode Listen Later Dec 31, 2018 2:14


Find out why you are never too old to make New Year’s Resolutions. --- Support this podcast: https://anchor.fm/judibonilla/support

Last WWII Veteran Richard Overton Dies at Age 112.

Play Episode Listen Later Dec 28, 2018 1:56


Last WWII Veteran Richard Overton dies at age 112. Find out how this man can inspire you to consider aging and legacy. --- Support this podcast: https://anchor.fm/judibonilla/support

Loneliness Is Optional Build Social Connections Today

Play Episode Listen Later Dec 27, 2018 2:06


Learn how loneliness and social isolation can impact your well being. If you’re interested in the app I mentioned visit walkmymind.com --- Support this podcast: https://anchor.fm/judibonilla/support

Growing Up or Growing Older?

Play Episode Listen Later Dec 26, 2018 2:00


Growing Up or Growing Older? You choose. This segment highlights the subtle ways we unconsciously perpetuate ageism. --- Support this podcast: https://anchor.fm/judibonilla/support

Beat the High Cost of Diabetes Self-Management Programs

Play Episode Listen Later Apr 27, 2018 1:48


Be a smart consumer when signing u for a health management program Visit eblcprograms.org for a no cost workshop in your area. --- Support this podcast: https://anchor.fm/judibonilla/support

Change Places, Boomers Are Largest Generation

Play Episode Listen Later Apr 22, 2018 2:05


Change Places, Boomers Are Largest Generation - However, by 2019 demographics shift and millennials are set to take the top spot. How much do millennials and boomers have in common? --- Support this podcast: https://anchor.fm/judibonilla/support

Sitting Too Much Bad For The Brain?

Play Episode Listen Later Apr 21, 2018 1:51


The research is in, too much sitting shrinks your brain and increases your health risks for heart disease and other chronic conditions. --- Support this podcast: https://anchor.fm/judibonilla/support

Hazard or Solution. Dockless Bikes & Scooters

Play Episode Listen Later Apr 20, 2018 1:50


Dockless Bikes & Scooters in the Neighborhood - While some adults may adopt bike-ridesharing culture others may find them a nuisance. Not to mention a potential trip or fall hazard. --- Support this podcast: https://anchor.fm/judibonilla/support

Mariah Carey Opens Up About Bipolar Disorder

Play Episode Listen Later Apr 19, 2018 1:37


Mariah Carey Opens Up About Bipolar Disorder and Starts the Conversation. How many Americans are aging with undiagnosed? --- Support this podcast: https://anchor.fm/judibonilla/support

Make a Difference By Volunteering

Play Episode Listen Later Apr 18, 2018 2:13


During National Volunteer Week explore how volunteering is the right thing at every age. --- Support this podcast: https://anchor.fm/judibonilla/support

Barbara Bush Makes Healthcare Decision

Play Episode Listen Later Apr 17, 2018 1:20


Barbara Bush chooses palliative care and highlights value of end of life choices. --- Support this podcast: https://anchor.fm/judibonilla/support

Who You Calling Ageist?

Play Episode Listen Later Apr 16, 2018 1:05


When does Ageism begin? Earlier then you think. --- Support this podcast: https://anchor.fm/judibonilla/support

Lancôme Brings Back Isabella Rossellini

Play Episode Listen Later Apr 14, 2018 2:31


Is Lancôme changing culture with its choice in models? How cosmetic companies can rebrand aging. --- Support this podcast: https://anchor.fm/judibonilla/support

In The Year 2035

Play Episode Listen Later Apr 13, 2018 1:15


Age in America Flash Briefing - America is aging in plain site. --- Support this podcast: https://anchor.fm/judibonilla/support

Get The Facts Save Your Vision

Play Episode Listen Later Feb 20, 2018 3:06


February is Age Related Macular Degeneration Awareness Month. Listen and find out the 7 ways to protect your vision. Mentioned in this segment are Amsler Grid and AREDS2. --- Support this podcast: https://anchor.fm/judibonilla/support

Elders Can Help During Tragedy

Play Episode Listen Later Feb 16, 2018 1:38


Elders Can Help During Tragedy by listening to those in their social circle. Listening without judgement might be the best give you can share with the next generation. --- Support this podcast: https://anchor.fm/judibonilla/support

Learn About The Village Move

Play Episode Listen Later Feb 13, 2018 2:08


The Village Movement an opportunity to live well in your neighborhood for a lifetime. Visit vtvnetwork.org --- Support this podcast: https://anchor.fm/judibonilla/support

Stay Positive Reduce Dementia?

Play Episode Listen Later Feb 10, 2018 2:14


Pessimism about old age might be a risk factor for dementia. New study shows association between belief and risk factor for mental decline. --- Support this podcast: https://anchor.fm/judibonilla/support

My Neighbor Has Memory Loss

Play Episode Listen Later Feb 8, 2018 2:13


My neighbor has Memory Loss. What can I do? The Aging in America Flash Briefing provides how neighbors can help. Every 66 seconds someone in the United States develops Alzheimer’s one of them might be your neighbor. Know the facts. --- Support this podcast: https://anchor.fm/judibonilla/support

Walking Healthy Aging

Play Episode Listen Later Feb 5, 2018 1:47


Get Walking For Healthy Older Age. Recently published studies indicate health improvements can be achieved later in life. --- Support this podcast: https://anchor.fm/judibonilla/support

Insights For Aging In Place

Play Episode Listen Later Jan 28, 2018 1:35


The Lowdown for Aging In Place. Find out the true costs of aging in place. --- Support this podcast: https://anchor.fm/judibonilla/support

Time to give up the keys?

Play Episode Listen Later Jan 4, 2018 1:50


54% of adult would rather have sex talk with kids then talk to their parents about giving up driving. --- Support this podcast: https://anchor.fm/judibonilla/support

What do we call older people?

Play Episode Listen Later Jan 3, 2018 1:44


Baby Boomer or Perennial? What’s your choice? Is it time to change how we refer to adults over age 65? --- Support this podcast: https://anchor.fm/judibonilla/support

Latest Clue to Longevity

Play Episode Listen Later Dec 27, 2017 1:34


Get out of the house if you want to live longer. Latest research indicates benefits of daily outings for adults age 70 and older. --- Support this podcast: https://anchor.fm/judibonilla/support

Increase your longevity

Play Episode Listen Later Dec 26, 2017 1:24


An older adult falls every second of every day. However, most falls can prevented. Learn how you can reduce your risk for tripping and fall injuries. --- Support this podcast: https://anchor.fm/judibonilla/support

Loneliness the Next Epidemic?

Play Episode Listen Later Dec 25, 2017 1:09


A team of scholars found loneliness is contagious. Similar to the flu loneliness is spread through sharing. --- Support this podcast: https://anchor.fm/judibonilla/support

Eat your greens to boost brain

Play Episode Listen Later Dec 21, 2017 1:14


Rush medical school says eat dark leafy greens to boost your memory and improve brain function. --- Support this podcast: https://anchor.fm/judibonilla/support

UCLA-4K Steps For Brain Health

Play Episode Listen Later Dec 20, 2017 1:18


Published study in Journal of Alzheimer’s Disease says 4,000 Steps improves brain function. --- Support this podcast: https://anchor.fm/judibonilla/support

Long life and stubbornness

Play Episode Listen Later Dec 13, 2017 1:44


New study suggests personality traits such as stubbornness and optimism lead to better quality of life. --- Support this podcast: https://anchor.fm/judibonilla/support

Take Care Flu Season Is Here

Play Episode Listen Later Dec 11, 2017 1:25


Flu Season Is Here - older adults are more vulnerable to influenza complications. Find out how to beat this season

Pollution Cancels

Play Episode Listen Later Dec 10, 2017 1:36


Air pollution cancels

Disaster Prep For Seniors

Play Episode Listen Later Dec 9, 2017 1:32


SoCal

Super Mario 64 Boosts Memory

Play Episode Listen Later Dec 8, 2017 1:37


Canadian study says 3D video games increase gray matter and improve memory. --- Support this podcast: https://anchor.fm/judibonilla/support

Aging Workforce Challenge?

Play Episode Listen Later Dec 7, 2017 1:35


Or is it ageism? If we are over age 30 most of our lives it’s time to rethink stereotypes about aging. --- Support this podcast: https://anchor.fm/judibonilla/support

CVS & Aetna Merger News

Play Episode Listen Later Dec 6, 2017 1:30


What happens when healthcare becomes a transaction? --- Support this podcast: https://anchor.fm/judibonilla/support

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