Podcasts about alzheimer's disease

An estimated 500,000 people are diagnosed with Alzheimer's disease in the United States each year, but the causes and mechanisms of the condition remain a neurological mystery. A recent study looked at the role of variants in a gene called APOE in Alzheimer's, and found that while it's not a simple determinant of developing the disease, that one gene seems to play a significant role in promoting disease risk. Researchers hope work like this could point to new areas to study and even potential treatments. Epidemiologist Dylan Williams joins Host Ira Flatow to explain the findings and discuss the challenges in tracing a complex disease to its roots. Guest: Dr. Dylan Williams is a principal research fellow in molecular and genetic epidemiology at University College London. Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

Ginny Yurich sits down with neurologist and neuroscientist Dr. Majid Fotuhi to flip the script on what most of us assume about memory: it isn't something you either “have” or “lose”—it's a skill you can build. Drawing from decades of work with brain health, ADHD, concussion recovery, and cognitive decline, Dr. Fotuhi explains why everyday forgetfulness is often normal (and not an automatic sign of Alzheimer's), then gives a clear, doable framework for getting sharper at any age through his five pillars of brain health—exercise, sleep, nutrition, stress reduction, and brain training. You'll hear why movement supercharges the brain, why racquet sports and “thinking + motion” activities are especially powerful for kids and adults, how to make names and information stick by adding emotion and play, what's actually happening during menopause brain fog, and why optimism and purpose aren't just nice ideas—they're linked to real changes in the brain. This episode is practical, hopeful, and immediately motivating—you'll finish it feeling like your brain isn't fragile… it's trainable. So exciting!! Get your copy of The Invincible Brain here Learn more about Dr. Fotuhi and all he has to offer here Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3306: Dr. Jenny Brockis explores the powerful brain-boosting potential of turmeric, highlighting how curcumin, the active compound in the spice, may help reduce inflammation, clear harmful amyloid plaques, and support cognitive health. Backed by compelling studies from UCLA and the University of Michigan, she reveals how a simple dietary habit like eating curry could play a role in protecting against Alzheimer's and age-related memory decline. Read along with the original article(s) here: https://drjennybrockis.com/2010/6/23/why-eating-curry-is-good-for-your-brain/ Quotes to ponder: "Curcumin reduced the number of plaques in the rat brains by up to 80% at low dose and the rats given the curcumin performed better on spatial memory tests compared to the control group." "Vitamin D also strongly stimulated the uptake and absorption of amyloid beta by the macrophages in the majority of patients." "Curcumin can cross the blood brain barrier and binds to amyloid protein fragments, which can then no longer clump together to form plaques." Episode references: Alzheimer's Disease and Inflammation (Dr. Milan Fiala Research): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2814545/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 26-8 Do You Need A Healing? Start Here… Millions of Americans are currently dealing with some kind of chronic condition. Conditions such as arthritis, heart disease, cancer, Type 2 Diabetes, Hashimoto's, IBS, Alzheimer's, headaches, eczema, erectile dysfunction, fibromyalgia, etc. Fortunately, these conditions can usually be improved through natural measures. The question is HOW? HOW does one get their body to heal itself naturally? While there are many different strategies to consider… strategies that differ based upon the involved condition… there is ONE thing that each strategy has in common.  One thing that will help set you on the right path with regard to YOUR healing journey: Your starting point. It's true. No matter what health issue you're seeking to heal from… there is ONE place for you to start and it's here: With a blood test. On this episode I go into great depth regarding the specific blood tests I recommend for anyone seeking to heal their body from a chronic disease.  Specifically, I talk about how the root CAUSE of most chronic conditions correlates with something that is "off" in one or more of these blood tests. Or, stated in a slightly different way: The root CAUSE of most chronic conditions is something that will show up in one or more of these blood tests. This is incredibly valuable because once you identify what is "off" in your blood work you can then implement strategies to correct it. This, in turn, will place your body in an environment that's conducive to healing. Give this episode a good listen if you're serious about having your body heal itself naturally. And, as always, be sure to share it with a friend. Thanks! ———————- Want to learn more? Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails. Simply visit: GetHealthyAlabama.com  Once there, download the "Symptom Survey" and you will automatically added to our email list. ———————- Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)                

 * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

If you're carrying quiet fear because Alzheimer's has touched your family — or you're struggling with brain fog and worried about your brain health — this episode is for you.In this episode, Amy breaks down the 5 biggest mistakes women make with Alzheimer's prevention and brain health, plus one bonus mistake that ties them all together. These aren't obscure errors. They're rooted in outdated beliefs — the same ones most of our parents held — that research has now proven wrong.You'll learn:Why waiting for symptoms is the most expensive strategy there is — and why the menopause transition is your most critical window for preventionHow your genes inform your risk but don't determine your outcome — and the 8-factor RESTORED Protocol that puts the levers back in your handsWhy supplements can't do the job of a strong lifestyle foundationHow chronic stress damages the hippocampus — and what a sustainable recovery plan looks like during menopauseWhat the glymphatic system is and why disrupted sleep is one of the most under-recognized risks for cognitive declineWhy the knowing-doing gap — not lack of information — is the real reason most women aren't protecting their brains (with exercise as the perfect example)Take the ‘Is It Just Brain Fog?' QuizDownload my FREE Brain Health GuideSchedule your Breakthrough Roadmap session with AmyRESOURCES: Book a FREE Discovery Call with Amy Order Amy's book Thoughts Are Habits Too: Master Your Triggers, Free Yourself From Diet Culture, and Rediscover Joyful Eating. Schedule your Breakthrough Roadmap session with Amy Follow Amy on Instagram @amylangcoaching Follow Amy on Facebook @amylangcoaching Subscribe to Amy's YouTube channel @happyandhealthywithamy

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3306: Dr. Jenny Brockis explores the powerful brain-boosting potential of turmeric, highlighting how curcumin, the active compound in the spice, may help reduce inflammation, clear harmful amyloid plaques, and support cognitive health. Backed by compelling studies from UCLA and the University of Michigan, she reveals how a simple dietary habit like eating curry could play a role in protecting against Alzheimer's and age-related memory decline. Read along with the original article(s) here: https://drjennybrockis.com/2010/6/23/why-eating-curry-is-good-for-your-brain/ Quotes to ponder: "Curcumin reduced the number of plaques in the rat brains by up to 80% at low dose and the rats given the curcumin performed better on spatial memory tests compared to the control group." "Vitamin D also strongly stimulated the uptake and absorption of amyloid beta by the macrophages in the majority of patients." "Curcumin can cross the blood brain barrier and binds to amyloid protein fragments, which can then no longer clump together to form plaques." Episode references: Alzheimer's Disease and Inflammation (Dr. Milan Fiala Research): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2814545/ Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a recap of the top 10 posts on Hacker News on February 24, 2026. This podcast was generated by wondercraft.ai (00:30): IDF killed Gaza aid workers at point blank range in 2025 massacre: ReportOriginal post: https://news.ycombinator.com/item?id=47136179&utm_source=wondercraft_ai(01:56): I'm helping my dog vibe code gamesOriginal post: https://news.ycombinator.com/item?id=47139675&utm_source=wondercraft_ai(03:22): OpenAI, the US government and Persona built an identity surveillance machineOriginal post: https://news.ycombinator.com/item?id=47140632&utm_source=wondercraft_ai(04:48): Firefox 148 Launches with AI Kill Switch Feature and More EnhancementsOriginal post: https://news.ycombinator.com/item?id=47133313&utm_source=wondercraft_ai(06:14): Mac mini will be made at a new facility in HoustonOriginal post: https://news.ycombinator.com/item?id=47143152&utm_source=wondercraft_ai(07:41): Blood test boosts Alzheimer's diagnosis accuracy to 94.5%, clinical study showsOriginal post: https://news.ycombinator.com/item?id=47132388&utm_source=wondercraft_ai(09:07): Discord cuts ties with identity verification software, PersonaOriginal post: https://news.ycombinator.com/item?id=47136036&utm_source=wondercraft_ai(10:33): I pitched a roller coaster to Disneyland at age 10 in 1978Original post: https://news.ycombinator.com/item?id=47136604&utm_source=wondercraft_ai(11:59): How we rebuilt Next.js with AI in one weekOriginal post: https://news.ycombinator.com/item?id=47142156&utm_source=wondercraft_ai(13:26): Open Letter to Google on Mandatory Developer Registration for App DistributionOriginal post: https://news.ycombinator.com/item?id=47139765&utm_source=wondercraft_aiThis is a third-party project, independent from HN and YC. Text and audio generated using AI, by wondercraft.ai. Create your own studio quality podcast with text as the only input in seconds at app.wondercraft.ai. Issues or feedback? We'd love to hear from you: team@wondercraft.ai

This important Dementia 101 episode breaks down some of the “basics” of dementia, and guides us through the touching experiences of someone supporting a loved one. Guest Alexandra Aguzzi, who cares for her mom Anna, shares candid insights into her life as the caregiver of someone living with dementia, and reflects on moments along her and her mom's journey. Then neuroscientist, clinical neurologist and associate Professor in the Division of Neurology at the University of Alberta, Dr. Valerie Sim, helps us make sense of several major dementia diseases, including those affecting lex's mother. Visit us at defydementia.org. Our Guests: Alexandra Aguzzi, a retired civil servant, is the main caregiver to her mom, Anna Aguzzi. Early in life, Anna picked up a paintbrush and transformed a hobby into a life's passion, becoming a successful painter. Alexandra and Anna now enjoy spending time together at Baycrest, where Anna has been a resident for six years, following a diagnosis of Alzheimer's with Lewy body dementia. Dr. Valerie Sim is a neuroscientist, clinical neurologist, and Associate Professor in the Division of Neurology at the University of Alberta, as well as a scientist at the University's Centre for Prions and Protein Folding Diseases. Her research has explored dementia at many levels: from the misfolding of proteins in a tube, to growing slices of brain in a dish, to human diagnosis and treatment trials. She cares for people living with a variety of neurological disorders, including dementia, and teaches medical students and residents how to diagnose and help people living with complex neurological problems.

La comisión Europea se muestra partidaria del proyecto de alta velocidad para Sevilla-Huelva-Faro. Un respaldo que llega después de que la alcaldesa de Huelva junto con el de Sevilla y los Pdte. de las cámaras se hayan reunido en Bruselas con el comisario Europeo de Transportes. Mario Samper, una de las personas que viajaba en el Alvia siniestrado en el accidente de Adamuz ha confirmado ya que se ha constituido la asociación de afectados por el accidente ferroviario. Calurosa acogida al Rey Felipe VI en su visita a Palos de la Frontera para conmemorar el centenario del vuelo plus ultra. El Monarca ha recibido una carpeta con imágenes históricas que había preparado para esta cita la fotógrafa María Clauss fallecida en el accidente de Adamuz. En nuestro espacio de entrevista hablamos hoy con EVA ROGRIGUEZ Psicóloga de La Asociación de Familiares de Personas con Alzheimer y otras Demencias. Escuchar audio

Conscious Caregiving with L & L is "Tackling the Tough Conversations."   The topic of this episode is "The Future of AlzAuthors" featuring hosts Lori La Bey and Lance A. Slatton.   About Lori La Bey:   Lori La Bey is the founder of Alzheimer's Speaks and is co-founder of Dementia Map global resource directory and the co-host of Conscious Caregiving with L & L.   Lori's mother who lived with dementia for 30 years. Her goal has always been to shift dementia care from crisis to comfort around the world. She offers a variety of free resources to educate, empower, connect, and decrease stigmas; helping families and professionals live graciously alongside dementia. Lori is an international speaker known for her multiple platforms and training programs.   Connect with Lori La Bey: Official Website: https://alzheimersspeaks.com/   Official Dementia Map Website: https://www.dementiamap.com/   About Lance A. Slatton - known as "The Senior Care Influencer"":   Known as "The Senior Care Influencer" Lance is a Writer, Author, Influencer, and Healthcare professional with over 20 years in the healthcare industry.   Lance A. Slatton is a senior case manager at Enriched Life Home Care Services in Livonia, MI. He is also host of the award winning podcast & YouTube channel All Home Care Matters and Co-Host of Conscious Caregiving with L & L with Lori La Bey along with The Care Advocates and The Caregiver's Journal. Lance is also the new President of AlzAuthors.   Lance's book, "The All Home Care Matters Official Family Caregivers' Guide" was the recent recipient of the 2024 International Impact Book Awards.    Connect with Lance A. Slatton - "The Senior Care Influencer": Official Website: https://www.lanceaslatton.com   Official Website for All Home Care Matters: https://www.allhomecarematters.com   Official Website for AlzAuthors: https://www.alzauthors.com   Lance A. Slatton and Lori La Bey Co-Host and Produce Conscious Caregiving with L & L.   Visit their website at: https://consciouscaregivingll.com/   To learn more about Lance A. Slatton and Lori La Bey you can visit their websites.

The surgeon who spent 12 to14 hours a day in the operating room developed diabetes, uncontrolled high blood pressure, and an autoimmune disease that was eating away at his skull and it forced him to confront what medical school never taught him about actually staying healthy. I sat down with Dr. Darshan Shah, board-certified surgeon, founder of Next Health (one of the largest longevity clinic networks in America), and a doctor who had to reverse his own chronic disease to understand the massive gap between Western medicine and the science of health. We explore why surgeons and physicians become some of the sickest people in healthcare, how functional medicine differs from what you learn in medical school, why biomarker testing matters more than your doctor's "you're fine" assessment, and what root cause medicine actually looks like in practice. Dr. Shah also breaks down the AI revolution happening in cardiovascular imaging with Cleerly scans, how his new AI health dashboard reads your bloodwork and medical records to give you proactive guidance, why Yamanaka factors could regenerate damaged nerves in the brain, and what the future of personalized, preventive medicine looks like when you combine AI with real biological data. Reduce your risk of Alzheimer's with my science-backed protocol for women 30+: https://go.neuroathletics.com.au/youtube-sales-page Subscribe to The Neuro Experience for evidence-based conversations at the intersection of brain science, longevity, and performance. _____ TOPICS DISCUSSED 00:00 Intro: The surgeon who developed the diseases he was treating 01:17 From trauma surgeon to longevity doctor: Dr. Shah's journey 04:18 Autoimmune disease, diabetes, and high blood pressure in a surgeon 10:30 Western medicine vs. the science of health 18:45 Why doctors don't learn prevention in medical school 35:20 Next Health clinics and democratizing longevity medicine 52:40 Biomarker testing and why "your labs are normal" is dangerous 01:03:52 AI health dashboard: uploading bloodwork and getting proactive guidance 01:06:45 Cleerly scans and reversing cardiovascular disease with AI imaging 01:10:08 Yamanaka factors, nerve regeneration, and the future of brain health _______ Thank you to our sponsors Function Health: https://www.functionhealth.com/louisanicola Timeline Mitopure: http://timeline.com/NEURO Ka'Chava: https://kachava.com and use code NEURO for 15% off your first order Wayfair: https://www.wayfair.com/ Fenix: https://www.fenixhealthscience.com/ Arey: https://arey.com/ and use code NEURO _______ I'm Louisa Nicola - clinical neurophysiologist - Alzheimer's prevention specialist - founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain- reducing Alzheimer's risk - and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ Learn more about your ad choices. Visit megaphone.fm/adchoices

Conversations about brain health have been dominated by a competing mix of fatalism and over-promising, with aging framed as inevitable decline and "brain optimisation" sold through weak evidence. So how should we think about cognition across the lifespan? In this episode, we explore the idea that neuroplasticity does not disappear in adulthood, but instead continues to respond, for better or worse, to repeated behaviours and exposures. Much of what is labelled age-related cognitive decline may in fact reflect an accumulation of modifiable risk factors. We also dig into how to critically evaluate brain-health claims and how lifestyle pillars such as exercise, sleep, diet, stress reduction and cognitive training fit into a coherent framework. The discussion extends to emerging multimodal intervention programs, their promising signals and their clear limitations, and to a broader, multifactorial view of Alzheimer's disease that moves beyond a narrow amyloid-centric model. Finally, we examine the role of genetics, including ApoE4, and why genetic risk does not equate to biological destiny, even later in life. Dr. Majid Fotuhi is a neurologist and an adjunct professor at the Johns Hopkins Mind/Brain Institute. He earned his medical degree from Harvard Medical School and completed a Ph.D. in neuroscience at Johns Hopkins University. That was followed by internship and neurology residency at Johns Hopkins Hospital. Timestamps [03:41] Understanding neuroplasticity [05:22] Risk factors for cognitive decline [07:07] Evidence-based interventions for brain health [09:37] The five pillars of brain health [10:42] Dr. Fotuhi's multimodal program [19:09] Measuring cognitive function [24:43] The role of amyloid and tau in Alzheimer's [27:53] Genetics and lifestyle in brain health [30:03] Debunking myths and overhyped claims [36:08] Key ideas segment (premium subscribers only) Related Resources Go to episode page (with links to studies mentioned) Join the Sigma email newsletter for free Subscribe to Sigma Nutrition Premium Enroll in the next cohort of our Applied Nutrition Literacy course Dr. Fotuhi's book: The Invincible Brain

In this episode, I talk with Dr. Tommy Wood about how to protect and strengthen brain health across the lifespan—how overstimulation, chronic stress, and not giving your brain time to rest and recover undermines focus and productivity, and why restructuring your workday, prioritizing sleep, and building in real cognitive breaks can help you think more clearly and perform better. We discuss how the balance of stimulus, supply, and support shifts as we age, why retirement and prolonged illness can accelerate cognitive decline without ongoing challenge, and how physical activity, deep work, and continued learning help maintain function and even build “crystallized intelligence”—wisdom—later in life. We also get into genetic risk and why it’s largely a probability game where lifestyle can stack the deck in your favor; the powerful role of social connection and helping others in reducing dementia risk; how to use digital tools for real connection instead of passive consumption; and the cognitive effects of substances like nicotine, alcohol, cannabis, and stimulants. Dr. Tommy shares practical strategies—from structuring your day around focused work and restorative breaks to picking hobbies that challenge your brain—as well as simple ways to maintain cognitive function, extend the time you stay sharp, and lower the likelihood of decline over your life. TIMESTAMPS: Tommy Wood's new book explains the environmental impact on your brain health. [01:07] In adults over 40, dementia is the number one health concern. [07:21] Why haven't we done a better job of understanding the brain's neurological disease? [13:28] Studies have shown that an older adult learning a new language or musical instrument, experiences significant changes in the structure of the brain. [20:45] Failure is the primary driver of neuroplasticity. [21:35] If you do one of two activities such as attending lectures, writing, classes, volunteering, sports and such, you are best protected from dementia. [ 26:00] What are the three S's that are the key to long-term brain health and disease prevention? [29:08] Metabolic disease like high blood pressure is a significant risk factor for dementia. [35:13] People who are stressed usually don't give their brain time to recover. [36:03] Some people do have genetic influence and possibly have a higher risk that they can learn to work with. [38:33] It's estimated that 45 to 70 ish percent of dementias are preventable. [39:53] We can eliminate this accelerated decline that we are seeing around us by hitting the checkpoints like move, nourish, stimulate, connect and adapt. [47:06] The social connection is terribly important. [47:43] The areas of the brain that are most susceptible to decreases in function as we age, are the areas of the brain that are negatively impacted by being socially isolated. [51:27] What is the impact of the digital world that surrounds us? What about smoking and alcohol? [52:26] Marijuana use definitely has an effect on brain. [01:02:46] If someone only has a small amount of time to learn these things, what would be the tips you would give them? [01:07:34] LINKS: Brad Kearns.com BradNutrition.com - 20% OFF Your First Order! B.rad Superdrink – Hydrates 28% Faster than Water—Creatine-Charged Hydration for Next-Level Power, Focus, and Recovery B.rad Whey Protein Superfuel - The Best Protein on The Planet! Brad’s Shopping Page BornToWalkBook.com B.rad Podcast – All Episodes Peluva Five-Toe Minimalist Shoes Dr. Tommy Wood Instagram @drtommywood The Stimulated Mind: Future-proof your Brain Podcast with Wood: Metabolic Efficiency Podcast with Wood: Sensible Healthy Living Podcast with Wood: Beauty of Not Always Optimizing Nourish Balance Thrive Dr.TommyWood.com We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, I won’t promote anything that I don't absolutely love and use in daily life: B.rad Nutrition: Premium quality, all-natural supplements for peak performance, recovery, and longevity; including the world's highest quality whey protein! Get 20% OFF your first order! Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Get Stride: Advanced DNA, methylation profile, microbiome & blood at-home testing. Hit your stride the right way, with cutting-edge technology and customized programming. Save 10% with the code BRAD. Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! See omnystudio.com/listener for privacy information.

In this solo episode, Dr. Fiona Lovely delivers an urgent and empowering message about brain health that every woman needs to hear. She breaks down a brand-new research review examining how menopause specifically impacts the female brain, revealing why postmenopausal women account for more than 60 percent of those living with Alzheimer's disease. Rather than leaving listeners with frightening statistics, Dr. Lovely transforms this information into actionable knowledge, explaining exactly how declining estrogen, progesterone, and testosterone along with inadequate nutrition, stress and aging create a perfect storm for neurodegeneration through increased inflammation, and breakdown of the protective blood-brain barrier. What makes this episode particularly valuable is Dr. Lovely's practical guidance on modifiable risk factors that women can address starting today. She explores the critical connection between the gut microbiome and brain defense systems, offering specific nutritional strategies that support cognitive health during the menopausal transition. Listeners will learn why good protein intake becomes non-negotiable at midlife, which foods deliver the omega-3s, antioxidants, and flavonoids brains desperately need, and how to identify ultra-processed and nutrient-void foods that may be undermining our efforts. Dr. Lovely also addresses timely concerns about popular weight loss medications, explaining why adequate nutrition must remain the priority even when appetite is suppressed. The episode concludes with fascinating news from the research front: hormone replacement therapy has now been shown to reverse many of the inflammatory changes that occur with hormone decline, stabilizing the blood-brain barrier and offering genuine neuroprotective benefits. For any woman who has ever wondered whether her brain health is within her control, this episode provides helpful answers and practical tools to make a meaningful difference.  For easy reference, Dr. Lovely has compiled the products mentioned in this episode right here: Jaspr - air filtration Ultrahuman - sleep and recovery biometrics ring Chilipad - temp controlled mattress pad Apollo neuro - vagus nerve modulating tool AG1 - complete vitamins and mineral supplement Just Thrive - the best probiotic   Thank you to our sponsors for this episode: ❤️Berkeley Life is a health brand that helps women feel vibrant by addressing the crucial role nitric oxide and circulation play in daily wellness, especially around menopause. If you're navigating perimenopause and want to support your cardiovascular health and your menopause transition proactively, Berkeley Life's Menopause and Heart Health support is designed exactly for this moment. You can learn more and explore their supplements at BerkeleyLife.com and get 20% off your first order (use code LOVELY)  

For the Good of the Public brings you news and weekly conversations at the intersection of faith and civic life. Monday through Thursday, The Morning Five starts your day off with scripture and prayer, as we also catch up on the news together. Throughout the year, we air limited series on Fridays to dive deeper into conversations with civic leaders, thinkers, and public servants reimagining public life for the good of the public. Today's host was Michael Wear, Founder, President and CEO of the Center for Christianity and Public Life.  Thanks for listening to The Morning Five! Please subscribe to and rate The Morning Five on your favorite podcast platform. Learn more about the work of the Center for Christianity and Public Life at www.ccpubliclife.org. Today's scripture: Matthew 9:35-38 and 10:1-11 (ESV) News sources:  https://www.nytimes.com/live/2026/02/23/weather/nyc-snow-storm  https://apnews.com/article/mexico-jalisco-cartel-mencho-sheinbaum-trump-226e50edc33f981d5d6509acc7021ae5  https://www.wsj.com/politics/national-security/pentagon-flags-risks-of-a-major-operation-against-iran-1c7e9939?mod=hp_lead_pos2  https://www.washingtonpost.com/national-security/2026/02/23/dan-caine-iran-risk-trump/  https://www.washingtonpost.com/health/2026/02/21/alzheimers-busy-mind-study-delay/  Join the conversation and follow us at: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@michaelwear⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, @ccpubliclife Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@MichaelRWear⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, @ccpubliclife and check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tsfnetwork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music by: King Sis #politics #faith #prayer #scripture #blizzard #Mexico #cartel #Iran #Alzheimers Learn more about your ad choices. Visit megaphone.fm/adchoices

What if Alzheimer's isn't inevitable – and your brain is far more changeable than you've been led to believe? World-renowned neurologist Dr. Majid Fotuhi shares groundbreaking research from his new book showing that cognitive decline can often be delayed, prevented, and even reversed – and how music uniquely strengthens the brain's memory, attention, and emotional networks. If you've ever wondered whether playing, singing, or even listening to music can truly keep you sharp as you age, this conversation will give you hope – and a practical path forward. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode229 Connect with us: Newsletter: https://mpetersonmusic.com/subscribe Facebook: https://www.facebook.com/EnhanceLifeMusic/ Instagram: https://www.instagram.com/enhancelifemusic/ LinkedIn: https://www.linkedin.com/in/mpetersonpiano/ X: https://twitter.com/musicenhances YouTube: https://www.youtube.com/@enhancelifemusic Sponsorship information: https://mpetersonmusic.com/podcast/sponsor Leave us a review on Podchaser.com! https://www.podchaser.com/podcasts/enhance-life-with-music-909096 In-episode promo: MUD/WTR (https://mudwtr.com/ENHANCELIFE)

Ultra-processed foods are a hot topic in the fields of health and nutrition, but what exactly are they and how do they impact our overall well-being? Dr. Beth Olson joins the podcast to explain what this term means, describe strategies for developing a balanced diet and share a preview of her upcoming Healthy Living with Mild Cognitive Impairment (MCI) presentation, “Unpacking Ultra-Processed Foods.” Guest: Beth Olson, PhD, associate professor of nutritional sciences, University of Wisconsin–Madison Show Notes Register and learn more about the upcoming Healthy Living with MCI event featuring Dr. Olson, happening on March 6, 2026, and future programs on our website. Learn more about Dr. Olson on her profile on the UW Department of Nutritional Sciences website. Connect with us Find transcripts and more at our website. Email Dementia Matters: dementiamatters@medicine.wisc.edu Follow us on Facebook and Twitter. Subscribe to the Wisconsin Alzheimer's Disease Research Center's e-newsletter. Enjoy Dementia Matters? Consider making a gift to the Dementia Matters fund through the UW Initiative to End Alzheimer's. All donations go toward outreach and production. Learn about and pre-order Dr. Chin's book, When Memory Fades: What to Expect at Every Stage, from Early Signs to Full Support for Alzheimer's and Dementia, out June 2, 2026.

We dive into the MIND diet, a way of eating that's all about supporting brain health and lowering the risk of Alzheimer's. We break down what's actually in the diet, why it matters, and how it stacks up against other popular approaches like the Mediterranean and DASH diets. Along the way, we share our own experiences with making food changes (the good, the hard, and the “wait, why didn't anyone tell us this sooner?” moments), talk about why brain health deserves way more attention, and explore how the MIND diet can realistically fit into everyday life, without turning eating into a full-time job.Products Mentioned: Aloha Protein Bars - Chocolate Caramel Pecan, Chocolate Peanut Butter Chip

Neurology is amazing in a crisis. Stroke at 3 a.m.? Seizure in the ER? Modern medicine delivers. But chronic brain issues are different. Migraine. Brain fog. Parkinson's. Alzheimer's risk. These often turn into symptom management with a fancy label and a longer medication list. In this episode of Medical Disruptors, I sit down with neurologist Dr. Ken Sharlin to talk about what comes before the diagnosis gets permanent. Why decline isn't inevitable. And why the real leverage points aren't “more meds” or “more supplements”—it's the inputs that shape inflammation, metabolism, and nervous system stability. Dr. Sharlin breaks down his 5-part clinical roadmap for brain health, explains why getting the diagnosis right actually matters, and walks through the early drivers that can show up years before symptoms become irreversible. We also go deep on migraines—what they really are, why your brain can get stuck on high alert, and how you bring the system back under control. If you want brain health guidance that's grounded, practical, and not fear-based, hit play. Want more practical health tips? Join my newsletter! https://freechapter.lpages.co/newsletter-opt-in/ Check us out on social media: drefratlamandre.com/instagram drefratlamandre.com/facebook drefratlamandre.com/tiktok #functionalmedicine #drefratlamandre #medicaldisruptor #NPwithaPHD #nursepractitioner #medicalgaslighting Chapters: [00:00:00] Sharlin's path [00:06:10] Acute vs chronic [00:10:20] Five pillars roadmap [00:22:40] Alzheimer's early drivers [00:34:20] Migraine threat circuitry Guest Links: FB: https://www.facebook.com/SharlinHealthandNeurology IG: https://www.instagram.com/sharlinhealthandneurology/ YT: https://www.youtube.com/@dr.kensharlin1548 Website:https://functionalmedicine.doctor Learn more about your ad choices. Visit megaphone.fm/adchoices

"Why are we paying $10,000 for a $30 drug?"My guest this week is Pramod John, a former Silicon Valley tech entrepreneur who entered the healthcare space to tackle the largest economic problem in the country: skyrocketing healthcare costs. Pramod quickly realized that healthcare's dysfunction is actually not a technology problem - it is a deeply ingrained problem with economic incentives.In this episode, we dive into the murky waters of Pharmacy Benefit Managers (PBMs) and why the traditional model is designed to drive up costs rather than lower them. We discuss the shocking statistics of drug spend (where 2% of people account for 55% of the costs), why FDA approval doesn't always mean a drug is effective (using the infamous Alzheimer's drug as an example), and the implications of recent fiduciary lawsuits like the one against J&J.Pramod explains how we can bring common sense back to healthcare by treating drugs like any other consumer purchase. By utilizing an "open market" drug management model, he argues that we can effectively replace traditional PBMs with transparent transaction processing software - saving plans 30% to 50% without relying on restrictive formularies or rebate games. Tune in this week for a clear roadmap for how to actually fix the irrational economics of our healthcare system.Thank you to our 2026 sponsors!ParetoHealth: ParetoHealth empowers midsize employers with a long-term solution to reduce volatility and lower overall health benefits costs. Visit ParetoHealth.com to learn more.Samaritan Fund: A program that connects those who need help to the support they need. We are proud to offer the Samaritan Fund Program. Visit SamaritanFundProgram.com to learn more.Vālenz Health: We're Vālenz Health, your partner in improving health literacy, reducing plan spend, and delivering high-value healthcare. Visit ValenzHealth.com to learn more.Imagine360: Imagine360 helps self-funded employers save on healthcare with smarter health plans. Cut expenses by 20-30% with custom solutions. Contact us today at Imagine360.com.Chapters:(00:00:00) Intro: Why We Talk About Cost Instead of Quality (00:02:42) From Silicon Valley & Defense Tech to McKesson (00:10:43) Why Healthcare is NOT a Technology Problem (00:15:53) Fiduciary Responsibility & The J&J Lawsuit (00:19:03) The Butter Knife vs. Pareto: The Math of Drug Spend (00:23:54) Building an "Open Market" Alternative to PBMs (00:29:40) Why Doctors Fly Blind on Drug Pricing & Formularies (00:35:42) FDA Approval vs. Real-World Efficacy (00:45:44) How to Actually Fix the Model: The Real-Time "Pause" (00:58:36) Why International Sourcing & PAPs Aren't the Fix (01:11:00) Replacing PBMs with Simple Transaction SoftwareKey Links for Social:@SelfFunded on YouTube for video versions of the podcast and much more - https://www.youtube.com/@SelfFundedListen/watch on Spotify - https://open.spotify.com/show/1TjmrMrkIj0qSmlwAIevKA?si=068a389925474f02Listen on Apple Podcasts - https://podcasts.apple.com/us/podcast/self-funded-with-spencer/id1566182286Follow Spencer on LinkedIn - https://www.linkedin.com/in/spencer-smith-self-funded/Follow Spencer on Instagram - https://www.instagram.com/selffundedwithspencer/

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/NCPD/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/SHS865. CME/MOC/NCPD/AAPA/IPCE credit will be available until February 28, 2027.Preparing for the New Era of Blood-Based Biomarkers in Alzheimer's Disease: Navigating Guidelines, Understanding Policy, and Integrating Into Practice Workflows In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from Lilly.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/NCPD/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/SHS865. CME/MOC/NCPD/AAPA/IPCE credit will be available until February 28, 2027.Preparing for the New Era of Blood-Based Biomarkers in Alzheimer's Disease: Navigating Guidelines, Understanding Policy, and Integrating Into Practice Workflows In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from Lilly.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/NCPD/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/SHS865. CME/MOC/NCPD/AAPA/IPCE credit will be available until February 28, 2027.Preparing for the New Era of Blood-Based Biomarkers in Alzheimer's Disease: Navigating Guidelines, Understanding Policy, and Integrating Into Practice Workflows In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from Lilly.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/NCPD/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/SHS865. CME/MOC/NCPD/AAPA/IPCE credit will be available until February 28, 2027.Preparing for the New Era of Blood-Based Biomarkers in Alzheimer's Disease: Navigating Guidelines, Understanding Policy, and Integrating Into Practice Workflows In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from Lilly.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/NCPD/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/SHS865. CME/MOC/NCPD/AAPA/IPCE credit will be available until February 28, 2027.Preparing for the New Era of Blood-Based Biomarkers in Alzheimer's Disease: Navigating Guidelines, Understanding Policy, and Integrating Into Practice Workflows In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from Lilly.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/NCPD/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/SHS865. CME/MOC/NCPD/AAPA/IPCE credit will be available until February 28, 2027.Preparing for the New Era of Blood-Based Biomarkers in Alzheimer's Disease: Navigating Guidelines, Understanding Policy, and Integrating Into Practice Workflows In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from Lilly.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/NCPD/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/SHS865. CME/MOC/NCPD/AAPA/IPCE credit will be available until February 28, 2027.Preparing for the New Era of Blood-Based Biomarkers in Alzheimer's Disease: Navigating Guidelines, Understanding Policy, and Integrating Into Practice Workflows In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from Lilly.Disclosure information is available at the beginning of the video presentation.

One day after violence erupted on the streets of Mexico, thousands of Canadians remain in the country with no clear picture how or when they’ll be able to leave; Calls continue for the provincial government to scrap their announced changes to the Ontario Student Assistance Program, which critics say will leave many drowning in debt; and, a controversial drug to slow the progression of Alzheimer's has hit a roadblock in Canada.

"Why are we paying $10,000 for a $30 drug?"My guest this week is Pramod John, a former Silicon Valley tech entrepreneur who entered the healthcare space to tackle the largest economic problem in the country: skyrocketing healthcare costs. Pramod quickly realized that healthcare's dysfunction is actually not a technology problem - it is a deeply ingrained problem with economic incentives.In this episode, we dive into the murky waters of Pharmacy Benefit Managers (PBMs) and why the traditional model is designed to drive up costs rather than lower them. We discuss the shocking statistics of drug spend (where 2% of people account for 55% of the costs), why FDA approval doesn't always mean a drug is effective (using the infamous Alzheimer's drug as an example), and the implications of recent fiduciary lawsuits like the one against J&J.Pramod explains how we can bring common sense back to healthcare by treating drugs like any other consumer purchase. By utilizing an "open market" drug management model, he argues that we can effectively replace traditional PBMs with transparent transaction processing software - saving plans 30% to 50% without relying on restrictive formularies or rebate games. Tune in this week for a clear roadmap for how to actually fix the irrational economics of our healthcare system.Thank you to our 2026 sponsors!ParetoHealth: ParetoHealth empowers midsize employers with a long-term solution to reduce volatility and lower overall health benefits costs. Visit ParetoHealth.com to learn more.Samaritan Fund: A program that connects those who need help to the support they need. We are proud to offer the Samaritan Fund Program. Visit SamaritanFundProgram.com to learn more.Vālenz Health: We're Vālenz Health, your partner in improving health literacy, reducing plan spend, and delivering high-value healthcare. Visit ValenzHealth.com to learn more.Imagine360: Imagine360 helps self-funded employers save on healthcare with smarter health plans. Cut expenses by 20-30% with custom solutions. Contact us today at Imagine360.com.Chapters:(00:00:00) Intro: Why We Talk About Cost Instead of Quality (00:02:42) From Silicon Valley & Defense Tech to McKesson (00:10:43) Why Healthcare is NOT a Technology Problem (00:15:53) Fiduciary Responsibility & The J&J Lawsuit (00:19:03) The Butter Knife vs. Pareto: The Math of Drug Spend (00:23:54) Building an "Open Market" Alternative to PBMs (00:29:40) Why Doctors Fly Blind on Drug Pricing & Formularies (00:35:42) FDA Approval vs. Real-World Efficacy (00:45:44) How to Actually Fix the Model: The Real-Time "Pause" (00:58:36) Why International Sourcing & PAPs Aren't the Fix (01:11:00) Replacing PBMs with Simple Transaction SoftwareKey Links for Social:@SelfFunded on YouTube for video versions of the podcast and much more - https://www.youtube.com/@SelfFundedListen/watch on Spotify - https://open.spotify.com/show/1TjmrMrkIj0qSmlwAIevKA?si=068a389925474f02Listen on Apple Podcasts - https://podcasts.apple.com/us/podcast/self-funded-with-spencer/id1566182286Follow Spencer on LinkedIn - https://www.linkedin.com/in/spencer-smith-self-funded/Follow Spencer on Instagram - https://www.instagram.com/selffundedwithspencer/

Juan 8:12“Otra vez Jesús les habló, diciendo:--Yo soy la luz del mundo; el que me sigue no andará en tinieblas, sino que tendrá la luz de la vida”.El océano está lleno de animales que pueden generar su propia luz. Incluso Charles Darwin admitió que la teoría de la evolución no podía explicar como esta bioluminiscencia pudo haber evolucionado. Al intentar explicar, los evolucionistas modernos como pudo haber evolucionado, han logrado obtener algunos descubrimientos prácticos interesantes.Las criaturas bioluminiscentes utilizan una variedad de moléculas de luciferina que produce luz cuando se le combina con oxígeno. El resultado puede ser luz azul, verde, rojo brillante o violeta. Hoy queremos ver la forma más común de luciferina. Aunque la mayoría de animales bioluminiscentes utilizan esta luciferina, la mayoría de ellos no la pueden crear por ellos mismos. Aparentemente entra en su sistema a través de su dieta. Sin embargo, nadie sabe que criatura la produce. Los investigadores están principalmente interesados en su habilidad de combinarse tan efectivamente con el oxígeno. Esta habilidad permite que la luciferina desactive radicales libres. Cada uno de nosotros produce radicales libres en el proceso de vivir. En bajas dosis estos oxidantes producen envejecimiento. En grandes cantidades producen muerte. Así que los investigadores expusieron a células humanas cultivadas a una dosis fatal de radicales libres. Luego añadieron luciferina común. Encontraron que incluso las bajas dosis limpiaban los radicales libres y salvaban las células. Basados en lo que aprendieron, los investigadores esperan producir verdaderas cremas anti-envejecimiento para la piel y para curar la enfermedad del Alzheimer.Ninguna luz, incluyendo la bioluminiscente, ha evolucionado. Toda luz origina en Dios, incluyendo la luz espiritual de Su Verdad.Oración: Señor, ayúdame a nunca alejarme de la luz de Tu Verdad. Amén.Ref: New Scientist, "First Light." Imagen: Lampyris noctiluca glow worm, Lampyridae, Herkyderivative work, Yikrazuul, CC BY 3.0, Wikimedia Commons. To support this ministry financially, visit: https://www.oneplace.com/donate/1235/29?v=20251111

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/NCPD/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/SHS865. CME/MOC/NCPD/AAPA/IPCE credit will be available until February 28, 2027.Preparing for the New Era of Blood-Based Biomarkers in Alzheimer's Disease: Navigating Guidelines, Understanding Policy, and Integrating Into Practice Workflows In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from Lilly.Disclosure information is available at the beginning of the video presentation.

Dr. Tony Wyss-Coray, PhD, is a professor of neurology at Stanford School of Medicine who is discovering factors present in young blood and in exercised blood that can improve brain, heart and other organ health. We discuss how different organs age at different rates and how to accurately measure biological aging. We also discuss the specific proteins found in blood when we are young and that are increased by things such as exercise, sunlight exposure, short-term fasting, specific foods and social connection that can significantly increase vitality, restore youthful functioning of the brain and body and potentially increase lifespan. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman David: https://davidprotein.com/huberman LMNT: https://drinklmnt.com/huberman ROKA: https://roka.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Tony Wyss-Coray (00:03:00) Young vs Old Animals, Age-Related Disease (00:06:35) Blood Biomarkers, Young vs Old Humans, Alzheimer's Disease (00:12:50) Sponsors: David & LMNT (00:15:28) 'Young Blood' Factors, Rejuvenation, Stem Cells (00:20:15) Blood Banking; Dracula (00:23:10) Rates of Aging in Organs, Age Gap & Disease Risk; Risk Profiles & Therapies (00:33:02) NAD Levels & Aging, NMN Supplements (00:36:44) Vitality vs Longevity; Periods of Accelerated Aging (00:43:17) Sponsors: AG1 & Roka (00:45:22) Sunlight; Youthful Blood Factors, Exercise & Brain Function, Fasting (00:51:25) Exercise, Injury & Inflammation (00:56:18) Pro-health Factors, Klotho, GDF11, Stem Cell Injection Risk (01:02:35) Platelet-Rich Plasma (PRP); Exosomes (01:05:43) Smoking, EMFs, Plastics, Long-Term Accumulation, Fresh Foods, Organic Food (01:11:28) Sponsor: Function (01:13:16) Intermittent Fasting, Long-Term Fasting, Snacking (01:19:07) Sleep; Cerebrospinal Fluid (CSF) Factors & Cognitive Function (01:24:44) Exercise Type & Longevity; Exercise Enjoyment (01:32:02) Lifestyle Factors & Alzheimer's Risk; Cognitive Exercise; Chocolate (01:37:05) Alcohol & Social Connection; US vs European Food Culture (01:40:50) Deliberate Deep Breathing; Wearables, Sunlight & Artificial Light (01:49:13) Future Projects (01:56:40) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Vitamin D testing is vital for tailoring doses to optimize health—but regulators are conducting a campaign to deny coverage; Can magnesium be taken simultaneously with blood pressure meds? Lifelong learning delays Alzheimer's onset by 5 years; Your MRI says you have a bum shoulder—but 99% of people show abnormalities even when they have no discomfort; Saunas can help stave off dementia. 

My guest today is Lauren Kessler, a multi-award-winning author of eleven works of narrative nonfiction, three biographies, an oral history, and four books on writing and reporting.A gutsy immersion journalist, Lauren has explored life inside a maximum-security prison, the grueling world of professional ballet, the anti-aging movement, and the hidden world of Alzheimer's sufferers. Her brand new book, "Everything Changes Everything" is her most personal by far, detailing how she processed the loss of both her husband and her daughter by setting out alone to walk the Camino de Santiago across Spain.We covered:- How she landed on narrative nonfiction as her genre of choice, even though she had a degree in journalism- The woman Lauren wrote her first feature story about, who died by suicide shortly after the story came out, and the effect that had on Lauren- How writing feels in her body- The work she's had to do to accept that writing is a business as well as an art- The part of the writing process that makes her brain sweat- How she taught full time, wrote a deeply researched book every three years, and raised three kids–and how she's been able to move away from working that hard, that consistently- The breakthrough that helped her work smarter, not harder- Her hack for making writing a little less sedentary- A genius trick for making it easier to get your writing brain going in the morningConnect with Lauren at laurenkessler.com or laurenjkess.substack.com.For full show notes with links to everything we discuss, plus bonus photos!, visit katehanley.substack.com.Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's Season Finale, we recap our experience at Battle for the Brain 2026! We pulled up at the Coca-Cola Roxy for Battle for the Brain—Daughters Against Alzheimer's lip sync showdown, where corporate teams, cheerleaders, and neighbors channel pure joy into serious funding for Alzheimer's research at Emory. We walk you through the night: teams that rehearse like Broadway hopefuls, a set list that jumps from the 50s to the 2000s, and a crowd that refuses to leave their seats. You'll hear from Atlanta Falcons cheerleaders Ava and Caitlin on why dancing for a cause hits different, a guest who came to support his wife's team and stayed for the mission, and an auctioneer who can sell anything while honoring his grandmother's memory. Underneath the glitter sits the engine: Daughters Against Alzheimer's and Emory's world-class research teams. We dig into why steady, annual funding matters—grants are planned years ahead, early bets need breathing room, and breakthroughs often come from calculated risks that don't fit tidy boxes. Come for the music, stay for the mission, and leave with a clearer sense of how joy, science, and community can move mountains. If this episode moves you, subscribe, share it with a friend, and leave a review so more people find the fight. What song would your crew lip-sync to for a cure?Visit BattlefortheBrain.org for more information and to attend next year. Executive Producer/Host: J SmilesProducer: Mia Hall Editor: Annelise UdoyeSupport the show"Alzheimer's is heavy but we ain't gotta be!"IG: https://www.instagram.com/parentingupFB: https://www.facebook.com/parentingupYT: https://www.youtube.com/@parentingupTEXT 'PODCAST" to +1 404 737 1449 - to give J topic ideas, feedback, say hi!Be sure to leave us a review!

¿Se puede confiar en la memoria de un asesino? Hoy en Mentes Literales analizamos una de las obras más crudas y fascinantes de la literatura coreana contemporánea: ¿Quién sabe si mañana seguiremos aquí? de Kim Young-ha.☕ En el episodio de esta semana:Poniéndonos al día: Empezamos el episodio compartiendo un poco de lo que ha pasado en nuestras vidas últimamente.Reseña de Kim Young-ha: Analizamos el estilo del autor y la premisa de este thriller psicológico.El Debate (Con la película): Discutimos al final, la ambigüedad de la memoria del protagonista y qué es real y qué no en esta historia. También comentamos la diferencia que hay entre el libro y la película.

"Three Things You Need to Know"...18-year-old facing nearly 1000 felony charges...Nancy Guthrie case...new blood test may detect Alzheimer's...AL Power has new storm equipment.See omnystudio.com/listener for privacy information.

When you're facing a chronic or life-altering diagnosis, it's almost inevitable: someone suggests supplements.But do they actually make a difference?In this episode of Renegade Remission, we examine what supplements truly do inside the body, based on biological mechanisms and clinical research.If you are navigating cancer, autoimmune disease, neurological illness, heart disease, or another chronic condition, this episode will help you move from random supplementation to intentional support.You'll learn how specific, well-studied nutrients influence the core systems that illness disrupts: mitochondrial energy production, immune regulation, inflammation control, antioxidant capacity, cellular repair, and detoxification.In this episode, you'll discover:Why certain supplements influence core healing systems like inflammation, mitochondrial energy, immune balance, and detoxificationHow targeted nutrient support can shift the trajectory of fatigue, neurological symptoms, and immune dysregulationThe difference between strategic supplementation and random “stacking”The top ten most well-researched supplements for supporting healingA simple framework for building a supplement plan that is effective, safe, and sustainableMost importantly, you'll learn how to think about supplements correctly.Listen now to learn how to build a simple, thoughtful supplement strategy that supports your healing without overwhelm.DisclaimerThis podcast is for educational purposes only and does not provide medical advice. Always consult your licensed healthcare provider before starting supplements, especially if you are taking medications, undergoing active treatment, or managing complex medical conditions. Supplements can interact with medications and should be chosen carefully.This podcast explores science and stories related to cancer, dementia, Alzheimer's, MS, ALS, heart disease, autoimmune conditions, chronic illness, integrative medicine, and remission — offering grounded hope and practical strategies to support resilience and healing.

Dementia is one of the greatest fears associated with aging—but what if it didn't have to mean loss, disappearance, or despair? In this deeply moving episode, author and arts innovator Marilyn Raichle shares how walking toward her mother, rather than away, transformed dementia into a journey of presence, creativity, connection, and joy. This conversation offers a profoundly human reframe of memory loss and aging. For many people, dementia is equated with the loss of self, meaning, and value. Families are often advised—explicitly or implicitly—to disengage emotionally, preparing for inevitable decline and disappearance. But how we approach dementia shapes not only quality of life for those living with it, but also the emotional, psychological, and biological stress experienced by care partners. Chronic fear, grief, and disengagement accelerate aging for everyone involved, while presence, joy, and connection support resilience and healthspan.  Author of  Don't Walk Away, A Care Partner's Journey, Marilyn Raichle brings a rare perspective shaped by a lifetime in the performing arts and nine years as a care partner to her mother, Jean. Through art, shared joy, and daily presence, Marilyn discovered that her mother was not "gone," but distilled to her essential humanity—creative, competitive, loving, and alive. Listeners will learn how creativity opens pathways to connection, why joy is possible even in advanced dementia, and how reframing the experience from caregiving to partnership transforms both lives.  Episode Timelines: 00:00 — Dementia and our deepest fears about aging  03:45 — Marilyn's background in the performing arts  07:30 — Becoming a reluctant care partner  10:45 — Discovering creativity through painting  14:30 — The Art of Alzheimer's is born  18:40 — Enduring personhood explained  22:55 — Sharing joy as a daily practice  27:30 — A single mindset shift for care partners  31:00 — Final reflections on love, presence, and meaning  Connect with Marilyn Raichle dontwalkaway.net/ https://www.facebook.com/marilyn.raichle     https://www.linkedin.com/in/marilynraichle/   instagram.com/raichlem/  Connect with Dr. Gillian Lockitch Download your Guide to Nature's Colouful Antioxidants for Eye, Heart, Brain and Skin Wellness  and  Download your Checklist to Mind and Memory Boosting Strategies  Connect with Dr. Gillian Lockitch at askdrgill@gmail.com  to request a phone conversation or zoom call   Join the Growing Older Living Younger Facebook Community here   Share the Growing Older Living Younger podcast link for anyone you care about and invite them to subscribe  

Dr. Jeffrey Bohmer, Emergency Medicine Physician & Associate Chief Medical Officer for Northwestern Medicine's Central DuPage Hospital, joins WGN’s Bob Sirott to discuss a new approach that can predict when Alzheimer’s symptoms may begin, how cats could offer clues for human cancer treatment, the relationship between weight and sleep apnea, a new study on brain […]

If you're like many people you'd rather not develop dementia, so a new study demonstrating the benefits of a computer based intervention called cognitive speed training may interest you. Marilyn Albert, study author and Alzheimer's disease expert at Johns Hopkins, … If you're looking to preserve brain health doing cognitive speed training may be best, Elizabeth Tracey reports Read More »

Among a cohort of 2800 people, those who received cognitive speed training compared to usual care or memory and reasoning training we less likely to be diagnosed with Alzheimer's disease 20 years later. That's according to a study by Johns … What exactly is cognitive speed training? Elizabeth Tracey reports Read More »

People who received memory and reasoning training or those who didn't receive any brain training were more likely to be diagnosed with Alzheimer's disease twenty years down the road than those who did cognitive speed training, which required them to … Does having to figure things out on your own protect your brain better than other kinds of activities? Elizabeth Tracey reports Read More »

When you have to teach yourself a task and adapt to having that task speed up, that's one type of learning used in a study assessing different types of brain training and development of Alzheimer's disease. Marilyn Albert, study author … How does learning by yourself compare with instruction when it comes to preserving brain function? Elizabeth Tracey reports Read More »

Working with images on a computer screen on a task that gets faster and more complex may reduce one's risk of developing Alzheimer's disease by 25% compared with a memory task or no training. Study author and Alzheimer's disease expert … How can we account for why cognitive speed training seems to reduce Alzheimer's risk? Elizabeth Tracey reports Read More »

A novel study has shown that training the brain with cognitive speed training seems to reduce the risk of Alzheimer's disease. Johns Hopkins Alzheimer's disease expert and study author Marilyn Albert says that previous research simply compared what people who … One type of brain training seems to be important in reducing Alzheimer's disease risk, Elizabeth Tracey reports Read More »

Cognitive speed training using a computer to generate images and accelerate task completion was able to reduce the likelihood that an older person would receive an Alzheimer's disease diagnosis by 25%, a study by Johns Hopkins Alzheimer's expert Marilyn Albert … Will brain training data change policy when it comes to Alzheimer's prevention? Elizabeth Tracey reports Read More »

Aubrey Masango speaks to Heike Oelbuttel, Specialist Alzheimers & Dementia Carer, Angela Watkins, Editor of Pensioners Forum and Macmillan Kondowe, Social Worker at the Alzheimers & Dementia Association of South Africa to discuss the causes, types, and management options for dementia. Tags: 702, Aubrey Masango show, Aubrey Masango, Bra Aubrey, Pensioners Forum, Alzheimers & Dementia Association of South Africa, Dementia, Alzeheirmers The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from The Aubrey Masango Show. Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk Find out more about the show here https://buff.ly/lzyKCv0 and get all the catch-up podcasts https://buff.ly/rT6znsn Subscribe to the 702 and CapeTalk Daily and Weekly Newsletters https://buff.ly/v5mfet Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

A five-week study of nearly 200 working adults found that leisure crafting, using hobbies more intentionally, boosted creativity and meaning at work, often more strongly than benefits seen in participants' personal lives Creative activities like art, music, dance, and gaming are linked to younger-looking brain function, stronger connectivity, and greater mental flexibility Reading regularly strengthens brain function, delays cognitive decline, and may reduce Alzheimer's risk by up to five years, making it one of the most powerful, affordable habits for long-term mental health Cooking at home and free-form dancing both support brain and body health by improving mood, reducing stress, and encouraging you to experiment Being intentional with your health by improving your diet, moving more, and getting sunlight can boost your energy, focus, and resilience so you can fully enjoy the hobbies that bring you joy