Podcasts about alzheimer's disease

Amy Bloom is the author of ten books, mostly works of fiction, and her short story collections have been finalists for The National Book Award and the National Book Critics Circle Award. Her latest book, In Love, is a memoir about her husband Brian's diagnosis of early onset Alzheimer's in his mid-sixties and Brian's decision to end his life on his own terms. This required traveling to Zurich, Switzerland, where an organization called Dignitas facilitates what they call “accompanied suicide." Amy talked with Meghan about what was involved in getting to Digntas and why even though assisted dying is technically legal in some states in the U.S., the process is much more difficult than most people realize. In addition to being an author and a professor of creative writing at Wesleyan University in Connecticut, Amy has also been a practicing psychotherapist for decades and she talks about how that role intersects with her writing life and what she's learned about relationships and compatibility after years of hearing people's stories and telling her own.      Guest Bio: Amy Bloom is the author of four novels and three collections of short stories, including Come To Me, a finalist for the National Book Award, and A Blind Man Can See How Much I Love You, a finalist for The National Book Critics Circle Award. Her most recent book is the widely acclaimed NY Times bestselling memoir, In Love. She has written for magazines such as The New Yorker, The New York Times Magazine, Vogue, Elle, The Atlantic Monthly, Slate, and Salon, and her work has been translated into fifteen languages. She is the Silverberg-Shapiro Professor of Creating Writing at Wesleyan University.   

All Home Care Matters was honored to welcome Lucy Stewart, Associate Curator of Education, Carnegie Museum of Art to share an exciting new program at the museum called "Mindful Museum". The new "Mindful Museum" program is designed for visitors over 55 years old. The “Mindful Museum,” is a suite of accessible programs and activities that expand Carnegie Museum of Art as a destination that nurtures the mind, body, and soul for visitors over 55. Mindful Museum will begin in May 2022 and run through December 2022. The following are the programs that are being offered through the "Mindful Museum": Art Paths | Wednesdays, all day, May 4 - December 28, 2022; on-site only. Drop-In Drawing | 1st and 3rd Wednesdays of the month, 9:30 - 11 a.m.; on-site only. Chair and Wheelchair Yoga | 2nd and 4th Wednesdays of the month, 9:30 - 10:10 a.m.; on-site as well as access to online recordings. Crash Course Art History Classes | Dates vary by month, 11:30 a.m. - 1:00 p.m.; on- site as well as access to online recordings. The Bank: Access to online recordings | Available any time.      

O Jornal da Record News apresenta as mais importantes notícias do dia, trazendo comentários com a participação de especialistas e convidados que discutem sobre política, economia, saúde, esportes, mídias e tecnologias.

Well listeners, I did it! I rode my bicycle all the way across the United States! I biked with Team Biking to Remember. We started March 12 in San Diego, California and we made our way across 8 states using the Adventure Cycling Southern Tier maps. It took us 64 days and 3,080 miles to pedal from coast to coast and we reached the Atlantic Ocean on May 14th. Along the way we met up with Alzheimer's Association chapters, held events and with the support of family, friends, and complete strangers we were able to raise over $32,000 for the Alzheimer's Association. I met up with Andrea Parrott, my co-host on the Just Go Bike podcast to talk about the second half of the adventure. If you are interested in learning more about my cross country bike tour across the US, go to my website which is Murphologypodcast.com and click on the tab labeled Murph's Biking the U.S. Email me at murphologypodcast@gmail.com if you have a topic or the name of a cyclist you find interesting. Support my podcast at Patreon.com/Murphology and visit my Facebook and Instagram page for daily entertainment. I have more great episodes in the pipeline so I hope you continue to be a Murphology Podcast listener. https://murphologypodcast.com/murphs-biking-the-us www.murphologypodcast.com https://www.patreon.com/murphology

Over the past five years, Mike and Kim Barnes found themselves navigating problems they never saw coming from their parents including Alzheimer's, pacemakers, COVID, pneumonia, and the tough decision to move parents into senior living communities. They've learned to balance the many facets of parenting aging parents, including medical, financial, and everyday-life decisions, emotional rollercoasters, protecting their parents from scams, and more, all while parenting their college-age kids, and building their careers. That's why they created Parenting Aging Parents to provide information, resources, and support. Sponsor: www.SeniorCareAuthority.com

It's a beautiful thing when we cater to people with different needs – and can help make daily life enjoyable for everyone. The Alzheimer's Association estimates 6.5 million Americans are living with Alzheimer's today, and with Alzheimer's being as prevalent as it is, it's important that businesses and pillars of our community recognize and understand the disease. This is why Erin Caston has worked tirelessly, along with a board of like-minded local senior living professionals to create a Denton County chapter of Dementia Friendly America. This non-profit initiative educates businesses and different sectors of the community - restaurants, financial institutions, churches, etc. to better support those with dementia and their caregivers. They can earn a Dementia Friendly decal to put in their window, identifying them as business that recognizes those with dementia and treats them with respect. As people with dementia progress in their disease, it's common for them to isolate at home and retreat from the people and activities they knew. That's why it's such a gift when businesses are aware and accommodating of those with different needs - helping them return to activities that may enhance their longevity and joy. That's why Dementia Friendly's goal is to help them feel valued and wanted while respecting their needs. Topics discussed: - Dementia and Alzheimer's - Dementia Friendly - Senior activities - Alzheimer's / Dementia education - Community outreach - Dementia-friendly businesses - Senior-friendly restaurants Takeaways from this episode: - One way to think of Alzheimer's and dementia is ‘brain failure,' similar to how we view heart and kidney failure. Those who live with it still have moments of clarity and know their brain isn't functioning as it was. - Dementia Friendly prioritizes giving banks educational resources to prevent fraud and help employees recognize potential signs of dementia, along with phone numbers for support. - One way for restaurants to support patrons with Alzheimer's and dementia is to find ways to adapt, such as by amending their menu, so there are fewer choices, and to approach them slowly and calmly. - Faith-based support at churches is often important to older generations. Finding ways to welcome those with dementia and adjust to their needs, such as by shortening the service and involving music, is beneficial. - If you can continue to engage those with dementia and their loved ones in your community, then they're spending money on your business, which helps the local economy. - The Dementia Friendly: Denton County kickoff is May 25, 2022 at the Flower Mound Senior Center, 8:30 a.m. to 10 a.m. Resources discussed: Dementia Friendly America Website – find a local chapter: https://www.DFamerica.org Contact Dementia Friendly Denton County: dementiafriendlydentoncounty@gmail.com. Join ‘Dementia Friendly Denton County' on Facebook: https://www.facebook.com/DementiaFriendlyDentonCounty To suggest a topic, be a guest or to support the podcast please email Lori@Loriwilliams-seniorservices.com For more senior resources and to sign up to the newsletter please visit: https://www.facebook.com/LoriWilliamsSeniorServices/ https://www.instagram.com/theloriwilliams/ https://www.linkedin.com/in/theloriwilliams/ https://loriwilliams-seniorservices.com/aging-in-style-podcast/

https://slasrpodcast.com/  Welcome to the Sounds Like a Search and Rescue Podcast! Also known as SLASR. Join an experienced search and rescue volunteer and his friend as they discuss all things related to hiking and search and rescue in the White Mountains of New Hampshire. This week we are joined by Meghan and Cindy from the Alzheimer's Association. They have been hard at work organizing their annual 48 Peaks fund raising event for the month of June where teams will come together and climb all 48 of NH's 4,000-footers. Later in the show we share some history about Kearsarge North and go through some recent search and rescue news. Things are getting busy in the Whites.  About Alzheimer's Association and 48 Peaks Alzheimer's Association 48 Peaks 48 Peaks Facebook Group 48 Peaks Instagram Page maoneil@alz.org  Topics Old People who wake up early versus young people who sleep late Arlette is on the Ice Age Trail Fires in the White Mountains Gravity Industries Jet Pack on Mountain Rescues Hiker takes two tasers with her for safety Lady is allergic to water Starlink update Catalytic Converter thief is arrested in Fryeburg/North Conway area  North Conway news Sponsors and Coffee Talk Beer Discussions Notable Hike of the Week  Guests of the week - Welcome Meghan and Cindy to talk about 48 Peaks and Alzheimers White Mountain History - Kearsarge North Recent Search and Rescue News Show Notes Rek-lis Brewing Company Retail locations Apple Podcast link for 5 star reviews Arlette Laan Ice Age Trail Bemis Fire Gravity Industries mountain flight Hiking Influencer in California brings two tasers for protection on her hikes Young woman allergic to water Man arrested in Catalytic Converter thefts North Conway Rec Path flip flops rescued Missing Hiker  in Hawaii Hiker falls to his death and is found at the base of waterfall Alligator climbing fence after her in Florida hiker dies with illegal guide Injured hiker on Smarts Mountain extracted by Air National Guard Multiple incidents on Old Bridal Path Hiker rescued on Hedgehog Mountain Hiker Rescued South Moat Mountain Hiker in medical distress on Monadnock Woman falls to her death at Smalls Falls   

05/13/22 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) begin with news that 50% of those hospitalized with COVID, still have symptoms, 2 years later. In other news, the FDA has limited use of the J&J COVID vaccine, due to clotting issues. Here's some good news, if you have had COVID, you will most likely not get a cold or flu this year. Next, Dr. Ken offers the 8 key factors to getting Alzheimer's and Dementia. Write these down! We could have seen this coming; a new study indicates that too much Social Media can lead to depression and anxiety. Finally, Dr. Ken outlines new guidelines for the use of low dose Aspirin to help prevent first time heart attacks.

Join host Fred Munroe as he speaks with guests Linda Beck, Staff Ombudsman with the Long Term Care Ombudsman Services of San Luis Obispo County, Kathryn Cherkas, Director of Care & Support with the Alzheimer's Association, and Jenny Molinar, Geriatric Care Manager with Guided Aging. They will discuss their work to establish Family Councils for family and friends of long-term care residents.You are invited to listen, learn and participate in the conversation, between 1-2 pm. Call in and be part of the discussion at (805) 549-8855 or email questions to voices@kcbx.org.Broadcast date: 5/19/22Central Coast Voices is sponsored by ACTION for Healthy Communities in collaboration with KCBX and made possible through underwriting by Joan Gellert-Sargen.

Episode 1754 - Does canola oil cause Alzheimer's? Do statins increase the risk of diabetes? Do some doctors misdiagnose for money? WEF to receive 5000 Swiss troops to Davos. Can a democrat be a christian? Now it's more monkey pox nonsense. Was Gloria Steinem CIA? Ministry of Truth stopped! Do cats pass parasites to humans? Plus much more! High energy politically incorrect show. Not for everyone.

Kelly G. Park is a Cardinals fan from Western Kentucky, and the author of a two volume book set Just Like Me: When the Pros Played on the Sandlot. We chat favorite baseball memories, bucket list items, and what it's like to sit down and talk with greatness. Kelly also shares some of his favorite stories from  dozens of interviews with former MLB, Negro Leagues, and AAGPBL players about their childhood time playing baseball. He has some fascinating insights into what these ballplayers feel like really made them successful in their careers. Kelly is also assembling fan-submitted stories to self publish his third book Just Like Me: Amateur Stories from the Sandlot. He has pledged to donate 100% of proceeds from this book towards Alzheimer's and Cancer research. Learn more and submit your story here: https://justlikemethebook.com/your-story/Find Kelly online: Website: https://justlikemethebook.com/Purchase Books: https://justlikemethebook.com/buy-now/ ***Remember to use the code HOMER for a special deal if purchasing directly from Sunburry Press***Facebook: @kellygparkTwitter: @KellyGParkFind Baseball Bucket List Online:Twitter: @BaseballBucketFacebook: @BaseballBucketListInstagram: @Baseball.Bucket.ListWebsite: baseballbucketlist.comThis podcast is part of the Curved Brim Media Network:Twitter: @CurvedBrimWebsite: curvedbrimmedia.com

A fatal shooting is under investigation in Parkersburg. Also in Parkersburg, the Mayor reacts to a court ruling which ends a more than 40 year tradition of a prayer before each city council meeting. Fairmont State's Board of Governor's prepares to search for the school's next President. Marshall University has created a thrift store to help victims of recent flooding in Huntington, plus Marshall's med school gets a federal grant to study a potential link between Obesity and Alzheimer s. U.S. Senator Shelley Moore Capito blasts the White House over gasoline prices now topping $4 a gallon in every state. In sports, the brackets for the state softball tournament are filled and for the boys high school baseball regionals. Those stories and more in today's MetroNews This Morning Podcast.

It's no longer just science fiction. By implementing artificial intelligence and machine learning, we can now map, integrate, and understand the billions of biological features that illuminate the status of an individual's health. In this episode, Dr. Nathan Price, HealthTech's Chief Science Officer, explains how leveraging AI will fuel the development of scientific wellness, leading to improved treatment plans and better health outcomes. During this episode you'll learn about: Hood-Price Lab [1:19] Lee Hood [1:49] DNA Sequencing [2:33] Scientific wellness [3:59] Artificial intelligence and health [4:53] Machine learning and datasets [7:45] Applying to microbiomes [10:24] Thorne and digital twins projects [14:50] Embody bio [15:42] Applications to Alzheimer's [17:39] Computational models of wellness [23:45] Questions from the community [25:48] Will AI replace physicians? How will Thorne use AI to expand wellness? [28:08] What samples do we need to collect data [33:25] Is the data safe with AI [36:15] Resources to topics mentioned in this episode: Presenting: Thorne HealthTech, a New Era for Data-Driven Wellness CB2 Therapeutics and Thorne – Harnessing the Potential of the Endocannabinoid System How Does Thorne's Biological Age Test Work? Subscribe To More Content Make sure to never miss an episode by subscribing to the show on your podcast app. You can also learn more about what we talked about by visiting Thorne.com and checking out the latest news, videos, and stories on Thorne's Take 5 Daily blog.   * These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Episode 22:20 Your Disease Is NOT The Problem On last week's episode we talked about the ONE mistake every medical doctor makes: They focus their attention solely on treating symptoms and diseases without trying to identify and correct their CAUSE. The reason this is a mistake is simple: Treating symptoms does NOT help your body heal. Healing only comes from identifying and eliminating the CAUSE of your symptoms. On this episode we dive deeper into this very important topic. Specifically, we share how your disease is NOT the problem. Instead, your disease is simply the "signalling system" your body uses to let you know that there IS a problem... an underlying CAUSE to your symptoms and disease. Unfortunately, most doctors ignore this and limit their scope of practice to the treatment of symptoms. This does you, the patient, an injustice. On this week's episode we also share how, if you're struggling to discover the cure to a condition, you MUST find a doctor who will work with you on identifying and eliminating the CAUSE. Why? Because, without addressing the CAUSE, there's a good chance your body will not heal! A good example of this - one we talk about on the episode - is the treatment of High Blood Pressure. As you know, the typical patient with High Blood Pressure is simply given drugs. - Drugs that will only "mask" the problem. - Drugs they will have to take for the rest of their life. - Drugs that come with several negative side-effects. - Drugs that will do nothing to provide a cure! That is, although drugs can lower a person's blood pressure numbers, they will do NOTHING to correct the CAUSE of High Blood Pressure. As a result, the underlying problems that are CAUSING the High Blood Pressure will persist and continue to do harm to the person's body. Unfortunately, this problem is NOT limited to the treatment of High Blood Pressure. It applies to nearly ALL chronic conditions! That is, in nearly ALL chronic conditions - High Blood Pressure, Type 2 Diabetes, Fatigue, Headaches, Digestive Disorders, Alzheimer's, and Arthritis - drugs are prescribed to deal with the SYMPTOMS, while the CAUSE goes unaddressed. This has to stop! How? On this episode we lay the foundation for doing just that... and set the stage for our next two episodes: One which will discuss the idea of using Natural Solutions (as opposed to drugs) for treating chronic conditions. The other for sharing the three primary CAUSES behind nearly all chronic conditions. Give this episode a good listen as the information will change how you view your symptoms… and how you view your doctors!  Also, be sure to share this episode with a friend. Thanks! ————— Want to learn more? Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails. Simply visit: GetHealthyAlabama.com  Once there, download the “Symptom Survey” and you will automatically added to our email list. ———————- Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) 

On Facebook? Connect with us at Facebook.com/GetHealthyAlabama

 * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

FOLLOW UP: VED PRICES FROM LAST SPECIAL EDITION ERRORAs was kindly pointed out, by Tony Williams, the VED prices for the Toyota Yaris Cross, explained in the last Special Edition, were for the first year only. They change following that. Thank you Tony, for raising the point and the nice way you did it! GOVERNMENT INVEST £200M IN ZERO-EMISSION LORRY FLEETThe UK Government is investing £200 million to help accelerate the move to zero-emission HGV vehicles. The money will be used to create a demonstrator fleet to help businesses know what is possible for them and their work. To read more, click the MoveElectric story link here. NEWCASTLE CLEAN AIR ZONE POSTPONEDNewcastle transport chiefs have announced that they are postponing the introduction of the Clean Air Zone (CAZ), which would've meant a charge of £50 for lorries, buses and coaches, whilst vans and taxis would pay £12.50 a day if their vehicles did not meet the requirements. Private cars were not included in the proposal, at this time. For more on this, click here to read the Chronicle Live article. SMART MOTORWAYS GET UPGRADED SAFETY TECH BY SEPTEMBERBy September this year, Smart Motorways will get new safety cameras and radar detection upgrades to improve the network of the already installed sections of digital motorways. More can be read by clicking this link to the Motoring Research article here. ALISON JONES PROMOTED IN STELLANTISAlison Jones will move on from heading up the Stellantis team in the UK, to become senior vice president of circular economy. Whatever that means. Her replacement is Paul Willcox, who is Vauxhall's managing director. The changes come into effect on 1 June 2022. To learn more, click the Automotive Management article here. PLYMOUTH INSTALLS 20MPH SPEED CAMERAPlymouth has installed a 20mph speed camera, along Old Laira Road. During the test period of the camera 23, 500 offences were recorded, with 1,100 in just the first 24 hours. The camera was fully operational as of Monday 16 May, 2022. Click here to read more, on the BBC News website. TOYOTA CUTS PRODUCTION DUE TO CHINA COVID LOCKDOWNThe ongoing lockdown, in Shanghai, has caused Toyota to cut production thanks to parts not being able to be shipped out of the area to their factories. To learn more about the effects on Toyota, click this BBC News link here. RENAULT SELLS AVTOVAZ ASSESTSRenault has managed to extricate itself from Russia by selling their assets to a science institute, apparently for 1 rouble. However, they have retained the option of a six year buy-back option. You can read the Reuters article by clicking this link here. The Moskvitch brand is apparently being reborn and will take advantage of the production facilities. SHELL AIMING FOR 100,000 CHARGERS BY 2030Shell has pledged to install 100, 000 public chargers in the UK by 2030, with 11,000 being rapid versions. On top of this they will be installing chargers for private homes and workplaces taking their total up to an estimated 500,000 by 2030. Click this link to read more from ZapMap. VW REVIVES SCOUT BRAND FOR US MARKETVolkswagen is reviving the Scout brand name as it targets the US with EV SUVs and pick-ups. In the US, VW still is feeling the effects of #dieselgate and what that has done to their image. By using an unrelated name, which they purchased last year, they will be hoping to sidestep any negative problems. To learn more, click here for the Autocar article. UK GOVERNMENT TO LEGALISE PRIVATE E-SCOOTERSThe UK Government has announced that it will introduce legislation that legalises e-scooters on public roads. Ministers claim that safety is central to this and that they must be available to all. To learn more, click this MoveElectric article here. Then for information on opening e-scooters to all click the MoveElectric article here. ——————————————————————————-We are at the MOVE 2022 Conference at ExCel, London. Alan will be moderating a panel titled "All these EV targets, where's the charging infrastructure?" with Katie Black, head of the UK's Office for Zero-Emission Vehicles; Daniel Tibble, Director of Data Science and Analytics of the connected vehicle data company, Wejo; and Hui Zhang, the Vice President for Europe of EV company, NIO. More details on the conference can be found by clicking this link here. We have some complimentary tickets, which you can apply for, if you wish to attend the conference yourself. To do so, click this link here and fill out the details required. ——————————————————————————-If you like what we do, on this show, and think it is worth a £1.00, please consider supporting us via Patreon. Here is the link to that CLICK HERE TO SUPPORT THE PODCAST——————————————————————————-JIM MAGILL DRIVING ACROSS THE US FOR CHARITYFriend of the show, Jim Magill, is driving across the US in the prototype VW XL1, to raise money for Alzheimer's Research UK. To follow along with Jim you can click this YouTube link here and select The Car of the Future Past videos. To support the effort and donate, click the JustGiving link here. NEW NEW CAR NEWS2023 Ford E-Transit Custom EV -Possibly the most important commercial EV for the UK, Ford has announced the details of the E-Transit Custom. With a 232 claimed milage and a similar capacity of the ICE version. The Transit Custom outsold the best selling car in 2021, by 25%, so it is no understatement that this is a vital vehicle for Ford. Details are yet to be revealed as to which battery will be used, but it is expected to offer the same 181bhp or 265bhp motors that the E-Transit will use. Whilst prices have not been announced either, the expectation is for them to start around £40,000. To learn more, click this link for the Autocar article. 2022 Genesis GV60 - Genesis has now, after much teasing of the car, revealed the details and specifications of the GV60, their first dedicated EV. All versions use the 73kWh battery, with the Premium model being a 225bhp RWD version offering 321 miles. Moving up to the Sport model you get four wheel drive, with a 99bhp electric motor for the front wheels, resulting in a total of 314bhp and 292 miles. The top of the range Sport Plus has a whopping 482bhp and 289 miles range. To read more, click the Autocar link here. Vauxhall Insignia - Vauxhall are no longer selling the Insignia in the UK. A new models, reported to be a SUV, will hit the streets in 2026. For more on this, click here to read the Autocar article. DESIGNERS MOOD BOARD: MILES NURNBERGER LEAVES DACIADacia have lost their design director, less than a year after he joined the company. David Durand will step up from vice president of design to run the team. No reason has been given for Nurnberger leaving. More information can be found at this Autocar link here. LUNCHTIME READ: IT WILL SOON BE EASY FOR SELF-DRIVING CARS TO HIDE IN PLAIN SIGHTFollowing the publication of a UK based survey into people's thoughts on self-driving cars, Jack Stilgoe has written an article about how AVs can not be easily distinguished from cars driven by humans and poses the question if we should allow that. To read this excellent piece, click the link to the MIT Technology Review article here. LIST OF THE WEEK: AUTOCAR AWARDS 2022Autocar held their annual awards last week, and we have a slide show for you to run through, to catch up on all the categories and winners. Thankfully, these are given to cars you can actually buy which doesn't always happen with some others. To run through the winners, click this link here. AND FINALLY: A GORGEOUS HOBBYMartin Aveyard creates stunning models and dioramas at 1:24 scale, just for the pleasure of doing so. His work is so good, that looking at the photos you'd think they were real cars from a fabulous tuning or modifying company. Click here for the Hager article link and then go find him on Instagram to follow.

World-renowned neuroscientist and neuro-nutritionist Dr. Lisa Mosconi joins JJ today as they discuss a vitally important topic: women's brain health. Women's brains age distinctly from men's, due in large part to the decline of a key brain-protective hormone: estrogen. Dr. Lisa and JJ discuss the roles of estrogen in the body and the brain, as well as the connection between menopause and the risk of Alzheimer's disease. Many factors contribute to the risk for Alzheimer's, but a lot of them boil down to inflammation, and adjusting lifestyle can help reduce the risk. JJ and Dr. Lisa also discuss foods that are harmful and foods that are helpful in reducing the risk of Alzheimer's disease. Get Dr. Lisa's yummy brain-nourishing recipes Order Dr. Lisa's new book "The XX Brain" https://www.lisamosconi.com/beverages https://www.lisamosconi.com/xxbrain

Dr. Jennifer J. Heisz is an expert in brain health. She is Associate Professor in the Department of Kinesiology at McMaster University (ranked Top 25 in the world) and directs the NeuroFit Lab, which has attracted over $1 million to support her research program on the effects of exercise for brain health. Dr. Heisz received her Ph.D. in Cognitive Neuroscience (McMaster) and completed a postdoctoral fellowship in Brain Health and Aging at the Rotman Research Institute at Baycrest Hospital (Toronto). Dr. Heisz's research examines the effects of physical activity on brain function to promote mental health and cognition in young adults, older adults and individuals with Alzheimer's disease. Many honors and awards recognize Dr. Heisz for her outstanding contributions to research including the Early Researcher Award from the Government of Ontario and the Petro-Canada Young Innovator Award.Get Move The Body, Heal The MindAmazon US Amazon AUS Pre-order my new book 'The Path of an Eagle: How To Overcome & Lead After Being Knocked Down'. Support this show http://supporter.acast.com/thestorybox. See acast.com/privacy for privacy and opt-out information.

Blueberry diet linked to lower breast cancer risk: New Zealand study Massey University (New Zealand), May 10, 2022 WELLINGTON (CIHAN)- Women might be able to reduce the risk of breast cancer by eating more blueberries, according to a New Zealand research. A Massey University study in which blueberries were fed to animals as part of their diet found they had a 50-percent lower incidence rate of mammary tumors. “Blueberries contain phytochemicals called anthocyanins, which may be responsible for the health benefits of blueberries,” Dr Janyawat Vuthijumnonk said in a statement. Tumours found in animals that received blueberries with fibre included (in pomace form), were smaller and less aggressive than in animals without blueberry consumption or in animals that received just blueberry juice.   “We also found circulating estrogen – the steroid hormone which plays a key role in breast cancer promotion – was lower in animals that consumed the blueberry pomace supplemented diet,” said Vuthijumnonk. Study finds that yoga and meditation can help minimize cognitive impairment UCLA, May 10, 2022 Inner peace and a flexible body may not be the most valuable benefits that yoga and meditation have to offer, suggests new research by a UCLA-led team of neuroscientists. The team found that a three-month course of yoga and meditation practice helped minimize the cognitive and emotional problems that often precede Alzheimer's disease and other forms of dementia—and that it was even more effective than the memory enhancement exercises that have been considered the gold standard for managing mild cognitive impairment. “Memory training was comparable to yoga with meditation in terms of improving memory, but yoga provided a broader benefit than memory training because it also helped with mood, anxiety and coping skills,” said Helen Lavretsky, the study's senior author. “Historically and anecdotally, yoga has been thought to be beneficial in aging well, but this is the scientific demonstration of that benefit,” said Harris Eyre, the study's lead author. “We're converting historical wisdom into the high level of evidence required for doctors to recommend therapy to their patients.” The researchers report that the participants' outward improvements in memory corresponded with perceptible changes in their brain activity. Using functional magnetic resonance imaging, they showed that subjects in both groups had changes in their brain connectivity, but the changes among the yoga group were statistically significant, whereas the changes in the memory group were not. Boost in nerve-growth protein helps explain why running supports brain health New York University, May 16, 2022 Exercise increases levels of a chemical involved in brain cell growth, which bolsters the release of the “feel good” hormone dopamine, a new study shows. Dopamine is known to play a key role in movement, motivation, and learning. Experts have long understood that regular running raises dopamine activity in the brain and may protect nerve cells from damage. In addition, past research has tied exercise-driven boosts in the dopamine-triggering chemical called brain-derived neurotrophic factor (BDNF) and in dopamine levels to improvements in learning and memory. However, the precise way these three factors interact has until now remained unclear.  Led by researchers at NYU Grossman School of Medicine, the investigation showed that mice running on a wheel for 30 days had a 40% increase in dopamine release in the dorsal stratium, the part of the brain involved in movement, compared to levels in mice that did not exercise. The runners also showed a nearly 60% increase in brain-derived neurotrophic factor (BDNF) levels compared to their non-running counterparts. Notably, the increase in dopamine release remained elevated even after a week of rest. Additionally, when BDNF levels were artificially reduced, running did not lead to additional dopamine release. “Our findings suggest that BDNF plays a key role in the long-lasting changes that occur in the brain as a result of running,” says study lead author and neurobiologist Guendalina Bastioli, Ph.D. “Not only do these results help explain why exercise makes you move, think, and feel better, they also show that these benefits continue even if you do not work out every day,” adds Bastioli. High levels of exercise linked to nine years of less aging at the cellular level Brigham Young University, May 10, 2022 Despite their best efforts, no scientist has ever come close to stopping humans from aging. Even anti-aging creams can't stop Old Father Time. But new research from Brigham Young University reveals you may be able to slow one type of aging—the kind that happens inside your cells. As long as you're willing to sweat. The study, published in the medical journal Preventive Medicine, finds that people who have consistently high levels of physical activity have significantly longer telomeres than those who have sedentary lifestyles, as well as those who are moderately active. Exercise science professor Larry Tucker found adults with high physical activity levels have telomeres with a biological aging advantage of nine years over those who are sedentary, and a seven-year advantage compared to those who are moderately active. To be highly active, women had to engage in 30 minutes of jogging per day (40 minutes for men), five days a week. High fruit intake during adolescence linked with lower breast cancer risk University of Oxford, May 11, 2022 A paper in The BMJ sheds new light on the relation of diet with breast cancer and heart disease. The study reports that high fruit consumption during adolescence may be associated with lower breast cancer risk. A team of US researchers wanted to see whether fruit and vegetable consumption might affect subsequent breast cancer risk. They followed 90,000 nurses for over 20 years who reported their diet in early adulthood, of whom half also recalled their usual diet during adolescence. They found that high fruit consumption during adolescence (2.9 v 0.5 servings per day) was associated with a roughly 25% lower risk of breast cancer diagnosed in middle age. In particular, greater consumption of apple, banana and grapes during adolescence, as well as oranges and kale during early adulthood was significantly associated with a reduced breast cancer risk.  Videos: 1. Jimmy Dore – Rachel Maddow's Non-Stop COVID Lies 2. Zach Weissmueller – Forget the Great Reset. Embrace the Great Escape. (8:43) (Zach is From Reason TV) 3. Implanted Microchip, Klaus Schwab, World Economic Forum and The Great Reset (Voice Over 2:25) 4.  Douglas Kruger –  “You will OWN NOTHING, and you will be HAPPY” (start @ 0:47) (interview with Douglas Kruger conducted by David Ansara of The Centre For Risk Analysis (CRA)  

Is Glyphosate In The Rain And Atmosphere? -  Stephanie Seneff, PhDStephanie Seneff, Ph.D. • https://people.csail.mit.edu/seneff/• Book - The Glyphosate Effect: How the World's Most Common Herbicide Is Undermining Your Health and What You Can Do About It Stephanie Seneff is a Senior Research Scientist at the MIT Computer Science and Artificial Intelligence Laboratory. She received the B.S. degree in Biophysics in 1968, the M.S. and E.E. degrees in Electrical Engineering in 1980, and the Ph.D degree in Electrical Engineering and Computer Science in 1985, all from MIT. For over three decades, her research interests have always been at the intersection of biology and computation: developing a computational model for the human auditory system, understanding human language so as to develop algorithms and systems for human computer interactions, as well as applying natural language processing (NLP) techniques to gene predictions. She has published over 170 refereed articles on these subjects, and has been invited to give keynote speeches at several international conferences. She has also supervised numerous Master's and PhD theses at MIT. In 2012, Dr. Seneff was elected Fellow of the International Speech and Communication Association (ISCA).In recent years, Dr. Seneff has focused her research interests back towards biology. She is concentrating mainly on the relationship between nutrition and health. Since 2011, she has published over two dozen papers in various medical and health-related journals on topics such as modern day diseases (e.g., Alzheimer, autism, cardiovascular diseases), analysis and search of databases of drug side effects using NLP techniques, and the impact of nutritional deficiencies and environmental toxins on human health.# StephanieSeneff #GMOs #GeneticallyModifiedFood #GMCrops #FoodSafety#TheRealTruthAboutHealth  CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/Twitter: https://twitter.com/RTAHealthLinkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth    Check out our Podcasts Visit us on Apple Podcast and Itunes search:  The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83JGoogle:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/Deezer: https://www.deezer.com/us/show/2867272 Other Video ChannelsYoutube:  https://www.youtube.com/c/TheRealTruthAboutHealthVimeo:  https://vimeo.com/channels/1733189Rumble:   https://rumble.com/c/c-1111513Facebook:  https://www.facebook.com/TRTAHConference/videos/?ref=page_internalDailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealthBitChute:  https://www.bitchute.com/channel/JQryXTPDOMih/ Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Most Doctors Will Not Know What A Cognoscopy Is -  Dale Bredesen, MDDale Bredesen, M.D•           https://www.ahnphealth.com/dr-bredesen.html•           Book - End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline An internationally-recognized expert in the mechanisms of neurodegenerative diseases, Dr. Dale Bredesen's career has been guided by a simple idea: that Alzheimer's as we know it is not just preventable, but reversible. Thanks to a dedicated pursuit of finding the science that makes this a reality, his idea has placed Dr. Bredesen at the vanguard of neurological research, and led to the discoveries that today underlie the ReCode Report. Dr. Bredesen earned his MD from Duke University Medical Center and served as Chief Resident in Neurology at the University of California, San Francisco (UCSF) before joining Nobel laureate Stanley Prusiner's laboratory at UCSF as an NIH Postdoctoral Fellow. He held faculty positions at UCSF, UCLA and the University of California, San Diego. Dr. Bredesen also directed the Program on Aging at the Burnham Institute before joining the Buck Institute in 1998 as founding President and CEO. #DaleBredesen #TheRealTruthAboutHealth  #AlzheimerDisease #Dementia  CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/Twitter: https://twitter.com/RTAHealthLinkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth    Check out our Podcasts Visit us on Apple Podcast and Itunes search:  The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83JGoogle:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/Deezer: https://www.deezer.com/us/show/2867272 Other Video ChannelsYoutube:  https://www.youtube.com/c/TheRealTruthAboutHealthVimeo:  https://vimeo.com/channels/1733189Rumble:   https://rumble.com/c/c-1111513Facebook:  https://www.facebook.com/TRTAHConference/videos/?ref=page_internalDailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealthBitChute:  https://www.bitchute.com/channel/JQryXTPDOMih/Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

What evidence is there that our meat-sweet diets play a cause-and-effect role in dementia? Dr Michael Greger at NutritionFacts.org explains. Original post: https://nutritionfacts.org/2022/02/01/preventing-alzheimers-disease-with-diet/?queryID=54892ec88cec8ca0f260f93829d1fbf5  Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. In 2017, Dr. Greger was honored with the ACLM Lifestyle Medicine Trailblazer Award and became a diplomat of the American Board of Lifestyle Medicine.   He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.   His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020.  100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #Plantbasednutrition #veganpodcast #plantbasedpodcast #plantbasedbriefing #drgreger #nutritionfacts #wfpb #wholefoodplantbased #alzheimers #chronicdisease #saturatedfat #brain #cognition #highfatdiet #brainfunction #cerebral #cerebralarteries #atherosclerosis     

If I honor my sadness and I don't try to get away from it and I feel to the bottom of my sadness, there's really just gratitude that I even get to hold my son, hold my partner, and experience life. That is an extreme recipe for living life fucking well if I can just honor the sadness about that. That is living; honoring the sadness is living. Being in fear is not living. - Josh Trent Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness + Wisdom Episode 449 In this special Quadcast, Josh Trent is joined by fellow podcasters and previous Wellness + Wisdom guests, Cal Callahan, Luke Storey, and Dr. John Lieurance to explore the magic of vision quests and rites of passages in life, how to begin unpacking your fears, how to heal your allostatic load of chronic stress, and the powerful medicine that comes from the wounded healer. Are you ready to start living with your heart wide open? Discover the powerful life transformation of taking responsibility for identifying and healing your core wounds to live your life's vision. MitoZen Nasal Spray + More! USE CODE "WELLNESSFORCE" CLICK HERE TO SAVE 10% Every single night before we go to bed, my partner Carrie Michelle and I perform a beautiful ritual using the ZEN extra strength + Oxytocin. It is what I believe the world needs right now: a centered, calm, and powerful third eye opening meditation tool that will change the fundamentals of your practice. ZEN Nasal Spray™ is the strongest formula, and is made from different medicinal plants from the Amazon to calm and quiet the mind, as well as to reduce anxiety and stress. The ZEN EO Nasal Spray™ is made with Ultra Nano Liposomal terpenes & essential oils. ZEN CBD Nasal Spray™ contains essential oils, terpenes and full spectrum NeuroHEMP™. The Zen formulas are powerful in the ability to calm the mind and allow for maximum vagal activation (stimulation of the vagal nerve). You will experience a powerful afterglow effect, following the initial temporary burning feeling after administration. *Go to wellnessforce.com/MitoZen to get your ZEN extra strength + Oxytocin. *Be sure to select ZEN extra strength + Oxytocin at the cart. USE CODE "WELLNESSFORCE" CLICK HERE TO SAVE 10% Listen To Episode 449 As Josh, Cal, Luke, and Dr. John Uncover: [1:30] The Magic of a Vision Quest 400 Cal Callahan 361 Luke Storey 436 Dr. John Lieurance Part 1 Vision Quest: Honoring Our Ancestors Part 2 Vision Quest: Touching Death 405 Tim Corcoran The Great Unlearn: Episode 59: Vision Quests, The Hungry Ghost, and Armoring Ourselves with Overindulgences | Josh Trent Josh's experience doing now two vision quests and how the experiences differed. What Josh explored during this second vision quest and how a sinus infection impacted it. 196 Aubrey Marcus : Owning The Day, Open Relationships, & Skipping Breakfast? Josh's addiction to stress and how the vision quest helped him begin to let go of it. The deep money wound in Josh's family's lineage and why he now sees wellness as a pentagon which includes financial intelligence. Ultimate gifts from the quest that were given to Josh and how he's incorporating that into his life. The trauma that Carrie and Josh went through as their son, Novah, spent several days in the NICU. How Josh is working to heal his trauma and become a fully embodied man. [17:15] The Science of Fasting Exploring the science of fasting with Dr. John Lieurance. MitoZen The importance of taking time to integrate wisdom learned after an experience like a vision quest, plant medicine, or psychedelics. The Great Unlearn Ep 82. Dr. John Lieurance | Optimizing Your Body's Cleansing Process With Melatonin Not Just for Sleep: Melatonin | The Master Molecule & Next Level Biohacks Exploring the vitality of the body, mastering of the mind, forgiving filters in life, and the direct experience with God to live life well according to Dr. John. The fact that fasting has been a natural way of being for our body since the dawn of man. Proper methods of fasting and what you have to keep in mind about ketones, ketosis, and autophagy. H.V.M.N. Which exogenous ketones you can keep in mind while shopping around to help train your body to see ketones as energy to prep for fasting. Feel Free by Botanic Tonics 401 Jerry Ross Why Feel Free from Botanic Tonics will not break your fast. How kratom in Feel Free suppresses appetite and can be beneficial for your fasting experience. [25:00] To Fast or Not to Fast? 389 Dave Asprey   Bulletproof Coffee How intermittent fasting can impact people differently whether positively or negatively. Dr. Jack Kruse Surviving The City With Spiritual Science With Dr. Jack Kruse What fasting may or may not be something to do at different stages of your life. Why Luke loves eating first thing in the morning and then tapering off food as it gets closer to bedtime. 299 Christa Orecchio Why you shouldn't consider fasting if you have a lot of stress in your life right now or rely on caffeine a lot. Luke's experience being sent to a therapeutic boarding school at the age of 14 in the early 90s which has connections to a cult. The positive, character-building event that Luke and other students experienced during which they hiked up a mountain and stayed there for 3 days. Unpacking why it's so scary for people these days to go out in nature alone after being accustomed to city life for so long. King, Warrior, Magician, Lover: Rediscovering the Archetypes of the Mature Masculine by Robert Moore and Douglas Gillette [33:10] Rites of Passage for Life The fact that there isn't really any set rites of passage for young boys or girls ages 13-18 and why they're so beneficial for their personal development. Exploring the connection of the parasympathetic and sympathetic nervous systems plus the importance of balancing them. Why it's so beneficial to teach young kids how to be present with themselves through stillness and mindfulness. Dr. Joe Dispenza [40:30] FEAR: For Everyone's Attention, Responsibly | How To Address & Heal Core Wounds The difference between irrational and rational fear and why it's our responsibility to do an in-depth look at both types when they come up for us. Why Luke was consumed by fear when he became sober and how he began to unpack it in his heart and in his mind. What to do when anxious thoughts about the future start to come up for you. How to help someone when it's their orientation to look for all of the bad things that could happen in life. The power of watching the mind, instead of being the mind through practices like breathwork, float tanks, and meditation. Common fears people of not being worthy, not being loved, and fear of being alone or of death. How to begin to unpack the fears you hold in your heart and what they really mean. [52:30] Healing the Allostatic Load of Chronic Stress Melatonin: Miracle Molecule by Dr. John Lieurance The powerful benefits of melatonin for the body especially as the primary supporter of the sympathetic system. 160 Chronotypes, Circadian Rhythm, & Oura – Petteri Lahtela The fact that our body does not know the difference between whether we're being chased by a bear or at home thinking about the idea of that; all it knows is that we are in a state of fear. How to let go of our fear of death, metaphorically "die," say "yes" to non-existence and be present right now. Building a loving relationship with the ego, being aligned with it, and being grateful for it rather than fighting against it. Why the ego is so important as it keeps us alive and allows us to see and explore the embodied soul. The fact that psychedelics are not for everyone and deep inner work is required before considering them. Healing wisdom they have received from using psychedelics properly with expert guidance. The difference between fear and being sad about life experiences. How we can honor the sadness in our hearts that we experience in life or what may or will happen in the future. [1:10:30] Keeping Your Heart Open How the body processes gratitude internally in our hearts when we're expressing sadness on the outside. What open eye meditation is and exploring its healing benefits when you need it. Why it can be a healthy practice to be still and contemplate death in order to enjoy life in the present moment. The tall order of trying to always keep your heart open rather than closed off, especially to the people that we care about the most in life. Why nothing good ever comes from closing off our hearts - whether for us or other people. How to lean into more love and openness when your initial reaction is to be closed off. How terrible things that happened to our ancestors are wired in our DNA so that we can survive down the road. Josh's long-term experience trying to heal his relationship with his father and ultimately letting go to help him find closure. 311 Mark Wolynn 366 Mark Wolynn Richard C. Schwartz How we can create more love within our hearts and let go of drama in our daily lives as our egos fight for survival. [1:36:30] Addressing & Healing Our Core Wounds How to address core wounds you may in your heart have including a father wound like many people have right now in our modern world. Why is this happening to me....AGAIN?! by Dr. Michael Ryce WhyAgain.org  Why many thoughts and emotions of hostility are coming up because people are not doing the inner work to resolve their generational issues. How to begin exploring the trauma and pain we have experienced firsthand in life. What steps Luke took to heal the abuse he received at a very young age. How Luke's trauma has fueled his spirituality and thirst to help and serve other people. 332 John Wineland Owning and taking responsibility for the trauma in our lives as we allow our hearts to be wide open. Exploring spirituality, God, and both the good and bad in the world that is expressed as God. Paul Chek | All is God [1:52:30] The Medicine of the Wounded Healer The incredible healing that happens when the wounded healer has their hearts wide open and shares their wisdom with the world. How to get out of victimhood mode and begin to take ownership for your life and emotional state. Exploring the contrasts of good and bad in life. The power of emotional intelligence and asking for support when negative feelings start to come up. How to pause and acknowledge the emotions that you're experiencing right now in your heart. 435 Dr. John Gray | Wellness In Relationships: Testosterone, Estrogen, Semen Retention & Sexual Polarity Higher Powered: Autobiography Of A Sex And Love Yogi W/ John Gray The fact that we all start somewhere with our healing journey 394 Adam Roa | 3 Pillars For Radical Life Change: Poetry About Life, Love & Freedom The Great Unlearn: 61. Adam Roa | Love Is Our Expander The powerful gift of looking in our hearts and giving ourselves grace every single day and looking back at how far we've come in life. 192 Jason Prall [2:24:30] Boost Your Health with MitoZen Dr. John Lieurance's company, MitoZen, and what they offer to customers including red light therapy and suppositories. How red light works and why it's so beneficial for the body. The difference between spending time in sunlight versus red light therapy. Why red light is such a great quick fix for people who are very busy. What methylene blue is and why some people need it but you must check with your doctor first before taking it. The Great Unlearn 82. Dr. John Lieurance | Optimizing Your Body's Cleansing Process With Melatonin Why you do not want to take methylene blue if you're pregnant, taking SSRIs, psychedelics, or anything that could impact serotonin. Podcast Magazine Power Quotes From The Show Witnessing Radical Body Vitality Through Fasting "As you are able to improve the vitality of the body with a tool like fasting, you're going to be happier, process information better, and there will be parts of your brain that will be able to communicate with each other better and you'll be able to make sense of things. You'll be able to have a more powerful divine connection. Everything will work better and when we first start out on this journey, getting the vitality of the body is super important, especially for the brain and nervous system for radical health transformation." - Dr. John Lieurance Unpacking Fear vs Anxiety "I notice that so many people use the words, 'fear' and 'anxiety' often interchangeably and when I first became sober, I used to just be so consumed with fear. However, as I started to unpack it, I realized that fear is when a wolf walks through the door and your life is in danger; a totally natural, healthy response is to be in fear and get away in that moment. Anxiety is if you're sitting here and there's no wolf on the property and you're obsessively thinking about what would happen if a wolf walked through the door right now. Fear is, in its truest sense for me, something that is immediate and righteous but anxiety is imaginary and always future-based that has no basis in reality. So, how can we uproot that anxiety and have greater open awareness that keeps us grounded in this present moment?" - Luke Storey The Wounded Healer's Magic "The magic really happens when you take yourself out of victimhood and take ownership of your life. When we play the victim, we're just at the world's mercy and totally powerless. Opposite of that, when you transform into the wounded healer, you are the one that carries the real medicine that you get to share with others." - Cal Callahan Botanic Tonics | Feel Free Save 40% on your Botanic Tonics Feel Free order with the code WELLNESS40 at wellnessforce.com/FeelFree A feel good wellness tonic of ancient plants from the South Pacificand Southeast Asia where they've been used socially and in wellness for centuries. Experience a new way to feel good and feel free.   Links From Today's Show  400 Cal Callahan 361 Luke Storey 436 Dr. John Lieurance Part 1 Vision Quest: Honoring Our Ancestors Part 2 Vision Quest: Touching Death 405 Tim Corcoran The Great Unlearn: Episode 59: Vision Quests, The Hungry Ghost, and Armoring Ourselves with Overindulgences | Josh Trent 196 Aubrey Marcus : Owning The Day, Open Relationships, & Skipping Breakfast? MitoZen The Great Unlearn Ep 82. Dr. John Lieurance | Optimizing Your Body's Cleansing Process With Melatonin Not Just for Sleep: Melatonin | The Master Molecule & Next Level Biohacks H.V.M.N. Feel Free by Botanic Tonics 401 Jerry Ross Dr. Joe Dispenza Melatonin: Miracle Molecule by Dr. John Lieurance 160 Chronotypes, Circadian Rhythm, & Oura – Petteri Lahtela 311 Mark Wolynn 366 Mark Wolynn Richard C. Schwartz Why is this happening to me....AGAIN?! by Dr. Michael Ryce WhyAgain.org  332 John Wineland Paul Chek | All is God 435 Dr. John Gray | Wellness In Relationships: Testosterone, Estrogen, Semen Retention & Sexual Polarity Higher Powered: Autobiography Of A Sex And Love Yogi W/ John Gray 394 Adam Roa | 3 Pillars For Radical Life Change: Poetry About Life, Love & Freedom The Great Unlearn: 61. Adam Roa | Love Is Our Expander 192 Jason Prall The Great Unlearn 82. Dr. John Lieurance | Optimizing Your Body's Cleansing Process With Melatonin Podcast Magazine Shop the Wellness Force Store breathwork.io Paleovalley – Save 15% on your ACV Complex with the code ‘JOSH' Seeking Health - Save 10% with the code 'JOSH' Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, you only cover the cost of shipping Botanic Tonics – Save 40% when you use the code ‘WELLNESS40' Essential Oil Wizardry: Save 10% with the code 'WELLNESSFORCE' Cured Nutrition – Get 15% off of your order when you visit wellnessforce.com/cured + use the code ‘WELLNESSFORCE' M21 Wellness Guide Wellness Force Community Leave Wellness Force a review on iTunes Cal Callahan Facebook Instagram YouTube LinkedIn Luke Storey Facebook Instagram Twitter YouTube Dr. John Lieurance Facebook Instagram Twitter YouTube About Cal Callahan Cal Callahan, a retired trader, hosts The Great Unlearn Podcast and runs Unlearn Ventures — an investment fund and incubator for forward-thinking projects. He lives in Austin, TX with his wife, three kids, two dogs and pet pig named Petunia. Through The Great Unlearn Podcast, Cal shares conversations with some the world's leading experts & performers to help men and women unlearn their way into a new way of being. About Dr. John Lieurance Naturopath & Chiropractic Neurologist, Dr. John Lieurance, has been in private practice for over 27 Years. Currently with Advanced Rejuvenation, a Multi Disciplinary Clinic, with a focus on Alternative & Regenerative Medicine, Naturopathic Medicine, Chiropractic Functional Neurology, Functional Cranial Release (FCR), Lumomed, Lyme Disease, Mold Illness and many other Neurological Conditions. His treatments have been proven very successful for treating many chronic neurological and chronic infection conditions. He believes that toxins and infections are at the root of many conditions including Autoimmune, Parkinson's, Alzheimer's, Inner Ear Conditions, and most Degenerative Neurologic Conditions. About Luke Storey Luke Storey a former Hollywood Celebrity Fashion Stylist, motivational speaker, kundalini yoga and meditation teacher, world-class biohacker, and host of The Life Stylist Podcast. He's spent the past twenty-two years developing and refining the ultimate lifestyle, based on the most powerful principles of health and spirituality, while at the same time embracing the technology and modern conveniences of urban living. Using himself as a human research lab, Luke has explored a broad and sometimes extreme variety of measures to obtain optimal health, performance, and well-being. From surviving being injected with poisonous Amazonian frog venom, to enduring weeks of neurofeedback meditation in an isolation chamber, Luke has scoured the earth for the most cutting edge as well as ancient technologies of healing and transformation. Luke has tenaciously applied the results of his field research and used them to not only completely transform his own life but also the lives of thousands of fans and followers through his various media channels and speaking engagements. As a transformational speaker and entrepreneur, Luke continues to share his strategies for healing and happiness through his innovative and highly effective Lifestyle Design teachings, his Youtube channel, and wildly popular podcast, The Life Stylist.

(00:32) Could you let our listeners know a bit about your role and background at Mayo Clinic?(01:23) Is there a lot of information sharing between our neurology clinicians and the Alzheimer's Disease Research Center when it comes to test development?(01:50) Can you give us a brief overview of the test?(03:17) Is a cerebral spinal fluid test for NFLC already on the market?(04:41) How has Mayo Clinic been able to launch this test in blood? (05:49) What is a laboratory developed test, and what does it mean for physicians?(07:00) Do we have a high degree of confidence that physicians will get an actionable result from this blood test?(07:45) How will Mayo Clinic Laboratories help physicians interpret the test results?(09:15) For which patients is this test most appropriate?(10:59) How might patients benefit from this test?(11:46) How can this test help physicians to know which treatment path to pursue?(12:33) How else might this test benefit patients?(13:49) What about this test excites you most?

Some cognitive decline is normal with age. However, more significant cognitive decline is primarily due to disease-induced dementias (such as Alzheimer's Disease). It also results from neurodegenerative disorders and chronic, prolonged degeneration of our neuronal pathways and functions. Drug discovery for dementias have been largely unsuccessful, leaving no good treatments for this collection of diseases. This had led to research examining areas that may aid in preventing (or more accurately, slowing) cognitive decline. In this episode the Sigma team look at the published data on a variety of nutrients, foods and dietary patterns, including: vitamin D, omega-3 fatty acids, B vitamins, caffeine, flavanoids, coffee and green leafy vegetables. Subscribe to Premium   [00:02:01] Definitions [00:08:40] What causes cognitive decline? Dementia? Mechanisms of ND pathogenesis. [00:11:33] Why might nutrition play a role? [00:18:18] Dietary patterns [00:26:30] Diet interaction with APOE genotype [00:31:18] Alcohol [00:36:36] Polyphenols - mechanisms [00:43:05] Coffee & Caffeine [00:45:03] Flavanoids [00:51:04] Vitamin D [01:04:22] Omega 3 fatty acids [01:21:42] B vitamins & green leafy veg [01:30:35] Vitamin E [01:38:24] How to assess cognitive health in ageing intervention studies [01:45:28] Concluding thoughts   Show notes to this episode Subscribe to Premium

After her husband was diagnosed with Alzheimer's, award-winning writer Amy Bloom faced an unimaginable choice. Her latest nonfiction, “In Love: A Memoir of Love and Loss,”  is a powerful book that probes the unvarnished reality into Alzheimer's.  Host, Meryl Comer, talks with Amy about her husband's behavior and forgetfulness before diagnosis and the reaction of others to their very personal decision. Ultimately, they find a courageous way, together, to honor his decision to end his life. Listen to Amy's conversation with Meryl and their discussion of the limited options available for Alzheimer's patients that they felt ultimately left them with no other option.  Support the show

05/07/22 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) begin with the latest information on how COVID is transmitted. Study show that mostly by air, and very little by touching surfaces. Sadly, another study indicates that 13% of those hospitalized by COVID will suffer from brain complications. Did you know that attacks are on the rise with young adults? You need to know the 7 risk factors. Next, Dr. Ken reports that a new link between COVID and Alzheimer's. Finally, get ready for a new drug from Lilly, that has just finished it's third phase of testing and could help you lose 20% of your body weight.

Royce Simmons is an Australian former NRL Player & Coach. During his playing career he represented the Penrith Panthers, NSW Blues and Australian Kangaroos. After he finished playing he moved into the coaching world and ended up coaching the Panthers, Hull FC, St Helens and later worked as an assistant coach to Tim Sheens at Wests Tigers. When Penrith Panthers' rugby league legend Royce Simmons disclosed in January 2022 that, at age 61, he had been diagnosed with dementia the previous year, many were in shock.Typically, the former Kangaroos hooker immediately set about not only exploring what he required to do to slow the dreaded condition's progress, his thoughts turned to assisting others who were affected by the disease – not just sufferers but their supporting families too.Within months, Royce's Big Walk (a registered charity foundation) as a reality and the support he has received by not just many VIPs of rugby league, but the Penrith district's community and beyond has been extraordinary.So, among other fund-raising initiatives for Royce's designated not-for-profit support organisation, Dementia Australia, Royce will walk – from May 17-26 – the 300km from his small hometown of Gooloogong (population less than 300) through Cowra, Carcoar, Blayney, Bathurst, Katoomba and across the Blue Mountains, arriving pre-match at Penrith's Bluebet Stadium the night the Panthers take on North Queensland Cowboys.Along the way there will be several sportsman's dinners or lunches, and a coaching clinic, to help raise funds for local rugby league on the route.You can support Royce's mission, Dementia Australia, junior rugby league and, in particular, the families who have or will go through what Royce himself is confronting, by donating or attending some of the functions from May 17-26.The tough-as-nails former Panthers skipper is tackling his Alzheimer's diagnosis just as he would any other opponent on the footy field – head on and with the benefit of his ‘team' and their supporters as his major priority.If you would like to donate and support Royce please visit the link below. https://www.memorywalk.com.au/event/royces-big-walk

Cocoa may enhance skeletal muscle function University of California at San Diego, May 3, 2022 A small clinical trial led by researchers at UC San Diego School of Medicine and VA San Diego Healthcare System (VASDHS) found that patients with advanced heart failure and type 2 diabetes showed improved mitochondrial structure after three months of treatment with epicatechin-enriched cocoa. Epicatechin is a flavonoid found in dark chocolate. The study published by the journal Clinical and Translational Science looked at profoundly ill patients with major damage to skeletal muscle mitochondria. The trial participants consumed dark chocolate bars and a beverage with a total epicatechin content of approximately 100 mg per day for three months. Biopsies of skeletal muscle were conducted before and after treatment. After the three-month treatment, the researchers looked at changes in mitochondria volume and the abundance of cristae, which are internal compartments of mitochondria that are necessary for efficient function of the mitochondria, and measurable by electron microscopy. After three months, we saw recovery – cristae numbers back toward normal levels, and increases in several molecular indicators involved in new mitochondria production.” Healthy habits may improve longevity, prevent Alzheimer's disease Rush University Medical Center, May 14, 2022 Everyday habits that serve as the backbone of a healthy lifestyle may keep your brain sharp and help you live longer, according to new research from aging experts at RUSH. A study recently published in the British Medical Journal found that people ages 65 and older who had a healthy lifestyle lived longer—3.1 years longer for women, 5.7 years longer for men—than their peers who didn't have the same healthy lifestyle. They also spent more of their remaining years without Alzheimer's disease. What constitutes a healthy lifestyle?Eating the Mediterranean-DASH Intervention for Neurogenerative Delay (MIND) diet Staying engaged in cognitive activities like reading and puzzles Being physically active for at least 150 minutes a week Not smoking Limiting alcohol use (no more than one drink a day for women and two drinks a day for men) This latest study builds on ongoing research from RUSH showing that lifestyle factors can potentially reduce the risk for Alzheimer's disease and dementia by up to 60%, says Kumar Rajan, Ph.D., professor of epidemiology and director of the Rush Institute for Healthy Aging. Ozone treated water v. lethal microbial material   University of Alberta,  May 9, 2022 A University of Alberta research team has discovered that technology commonly used to decontaminate food industry equipment can also rid meat processing plants of lethal microbial material responsible for the human version of the ailment Mad Cow disease. U of A microbiology professors Mike Belosevic and Norm Neumann and engineering professor Mohamed Gamal El-Din demonstrated that infectious proteins found in the brain matter of cattle can be eradicated from water treated with ozone. The discovery could have applications in decontaminating wastewater in settings such as slaughterhouse effluents where infected neural material known as prions may be present. The ozone decontamination procedure can potentially be used to sterilize instruments used for neurosurgery, and prevent the transfer of infectious prions during surgical procedures. Prions are able to destroy and can still be infectious after being incinerated at heats of 850o C. In the wild, soil contaminated by a carcass of a deer that died of Chronic Wasting Disease can remain a source of infection for many years. The U of A research team's technique of using water treated with ozone to destroy prions is an improvement on current prion decontamination methods. Tai Chi Benefits Patients With Parkinson's Oregon Research Institute, May 13, 2022 Tai chi, an ancient martial art characterized by slow, flowing movement and meditation, helps improve balance and movement control for people with Parkinson's disease. The finding, published in The New England Journal of Medicine, is the latest study to show the benefits of tai chi for people with chronic health problems. Past studies have shown that tai chi reduces falls and depression among the elderly, and lessens pain for patients with arthritis and fibromyalgia. In the latest research, 195 people with movement and balance problems caused by Parkinson's disease were recruited from four Oregon cities. The patients were divided into three exercise classes that met for an hour a day, twice a week. One group took part in an extensive stretching class, another was taught resistance training, and the third group performed tai chi. After six months, patients in the tai chi group performed better on a number of measures related to strength, movement control, balance, stride length and reach. Resistance training also offered some benefits, and both the tai chi and resistance training groups had fewer falls than the stretching group. Vitamin B12 shows promise against ALS Tokushima University (Japan), May 13 2022.  An article appearing on May 9, 2022 in JAMA Neurology described a randomized trial in which men and women with the progressive neurologic disease amyotrophic lateral sclerosis (ALS) exhibited improvement in their condition after receiving a high dose of a form of vitamin B12 known as methylcobalamin.  Among the 126 patients who completed the trial, Amyotrophic Lateral Sclerosis Functional Rating Scale  scores declined by an average of 2.66 points for those who received the vitamin and by 4.63 in the placebo group—a difference of 43%. (Lower scores indicate increased severity of symptoms.)  This randomized clinical trial demonstrated that use of ultrahigh-dose methylcobalamin resulted in a 43% reduction in clinical deterioration as evaluated with the ALSFRS-R total score throughout the 16-week treatment period in the patients with early-stage ALS, Diabetes risk from sitting around University of Leicester (UK), May 12, 2022 A new study has found that women who stay seated for long periods of time every day are more prone to developing type 2 diabetes, but that a similar link wasn't found in men. Researchers from the University of Leicester Departments of Health Sciences and Cardiovascular Sciences revealed that women who are sedentary for most of the day were at a greater risk from exhibiting the early metabolic defects that act as a precursor to developing type 2 diabetes than people who tend to sit less. The team assessed over 500 men and women of the age of 40 or more about the amount of time spent sitting over the course of a week. It was found that the women who spent the longest time sitting had higher levels of insulin, as well as higher amounts of C-reactive protein and chemicals released by fatty tissue in the abdomen, leptin, and interleukin6, and which indicate problematic inflammation. This study provides important new evidence that higher levels of sitting time have a deleterious impact on insulin resistance and chronic low-grade inflammation in women but not men and that this effect is seen regardless of how much exercise is undertaken. This suggests that women who meet the national recommendations of 30 minutes of exercise a day may still be compromising their health if they are seated for the rest of the day. Videos: 1. Fauci Clip Surfaces, As Incoherent In 1985 As He Is Now: Spreads Diabolical Lie That “HIV” Could Spread To Children Via Casual Contact In Household (0:35) 2. Margaret Heckler & Robert Gallo – 1984 Press Conference (0:38) 3. Melissa Ciummei Clip  (9:52) 4. A terrifying prediction for 2030 (the Great Reset) (start @ 1:12) 5. New Rule: American Carnage | Real Time with Bill Maher (HBO) (7:48)

In this conversation, Mitch Belkin and Daniel Belkin speak with Rick Johnson, MD, about how his views on fructose metabolism have evolved over the past decade. If you haven't checked out Episode 9 with Dr.  Johnson, check that out for more background.In this episode, Dr. Rick Johnson talks about endogenous fructose metabolism, the thrifty gene hypothesis, fat as a source of metabolic water, dehydration and how it stimulates fat production, as well as the relationship between uric acid and bipolar disorder. He also talks about how alcohol-induced liver disease is actually mediated by fructose. Finally, he argues that fructose metabolism is a significant contributor to Alzheimer's disease.Who is Rick Johnson?Dr. Johnson is a Professor of Nephrology at the University of Colorado School of Medicine. He is one of the world's leading experts on fructose. His research focuses on the role of fructose and uric acid in obesity, diabetes, hypertension, and kidney disease. He is the author of over 700 academic papers as well as three books for a general audience: The Fat Switch, The Sugar Fix, and most recently Nature Wants Us To Be Fat.References:Dr. Johnson's websiteMost recent book: Nature Wants Us To Be FatUric acid metabolism in Manic Depressive Illness with Lithium Therapy (The Lancet, 1968)History of Lithium Therapy (Bipolar disorder, 2009)Double blind, placebo controlled study on allopurinol as an adjuvant therapy in treating bipolar disorder (Eur Neuropsychopharmacol, 2014) ______________________Follow us @ExMedPod and subscribe to our Youtube channel. Daniel Belkin and Mitch Belkin are brothers and 4th year medical students.  The External Medicine Podcast is a podcast exploring nontraditional medical ideas and innovation.  

Ein radikal neuer Ansatz, der die Lebensqualität von Krebspatienten verbessern soll: Die von PROSION entwickelte und patentierte Baukasten-Technologie ermöglicht die Erstellung von Wirkstoffen für eine riesige Gruppe zuvor nicht erreichbarer Proteine im Körper, unter anderem solche, die im Zusammenhang mit Krankheiten wie Krebs, Alzheimer und Herz-Kreislauf-Erkrankungen stehen. Im Fokus steht aktuell die Entwicklung eines Krebsmedikamentes, mit dem Ziel, das Wachstum und speziell die Metastasierung von soliden Tumoren zu bekämpfen. Im Gegensatz zu aktuellen Krebstherapien hat dieser neue Ansatz zudem das Potenzial, Resistenzbildungen zu verhindern. Wir freuen uns sehr darüber, in diesen neuen, wichtigen Space einzusteigen und die Gründer Slim Chiha und Mutlu Yönel bei ihrer Mission - der Therapie unheilbarer Krankheiten - unterstützen zu können.

EW Sr. Awards Editor Gerrad Hall and writer/staff editor Sydney Bucksbaum dive into the packed race for Lead Actor and Actress in a Comedy Series, which includes ‘The Other Two' stars Heléne Yorke and Drew Tarver. They are also guests this week for a hilarious conversation about some of season 2's biggest moments for their characters Brooke and Cary, including Cary's nude picture leak and Brooke's intimate connection with ex Lance. And ‘The Last Days of Ptolemy Grey' star and executive producer Samuel L. Jackson explains his personal connection to the story of his character, who has Alzheimer's, and the very long road to getting the limited series made. For complete awards coverage, go to EW.com/awardist. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nate and Linda Fodrini-Johnson discuss aging, the difference between dementia and Alzheimer's, and practical steps to having those difficult conversations about geriatric care. How to recognize cognitive impairment, how to talk about it with a loved one, and how to get help when you need it. Click here for Linda's book, The Empowered Caregiver: Practical Advice and Emotional Support for Adult Children of Aging Parents Key takeaways: How can you protect your mental health? How to keep your brain healthy in retirement Advocates in Retirement When to be concerned about dementia & Alzheimer's Caregiving and Home Health Care

In honor of Mental Health Month, we discuss memories. Why do we forget them? What causes us to forget? How do we comfort a loved one who has dementia? The last couple of months have been challenging in that my mom isn't well, but grateful that she is quickly recovering. Last year, we needed to move her into a nursing facility because of her dementia. It was heartbreaking. Seeing this vibrant outspoken woman's life change prompted me to find a comparison between depression and dementia. I've noticed not only my mom but some others I have known who have suffered from depression are also going through some form of dementia. Can this be true? I looked for a spiritual correlation between the two and didn't find one that dealt with spiritualism alone and did not have an organized religion association. What I was looking for was are we made to lose cognitive skills in order to forget our depression? Is it a form of letting go of the past? Lao Tzu quoted "If you are depressed, you're living in the past. If you have anxiety, you're living in the future. If you have peace, you're living in the present". A study of the association between depression and dementia by HealthDay News reported on WebMD. "Depression is a risk factor for dementia, researchers report, and people with more symptoms of depression tend to suffer a more rapid decline in thinking and memory skills. While the study found an association between the two, it did not prove a cause-and-effect relationship." A Healthline article on vascular dementia "Vascular dementia is caused by a narrowing or blockage in the blood vessels that provide blood to your brain. This reduced blood flow deprives your brain of much-needed oxygen, which can damage your brain very quickly. Numerous conditions can cause this reduced blood flow to your brain, including: high blood pressure diabetes aneurysm or blood clot heart attack stroke Of those, stroke is the most common cause of vascular dementia. Vascular problems, such as stroke, high cholesterol, and hypertension, aren't related to Alzheimer's disease, as they are with vascular dementia. There is no known cause of Alzheimer's, though your risk of developing it increases with age." I guess I'm trying to make sense of memory loss. I'm at the stage in my life where many of my friends and family are dealing with a loved one with dementia. It saddens me to see such beautiful people with beautiful lives lose their history. The poem for this week is Memories—dedicated to my mom; from my upcoming book Inspire Me: Awakening Dreams. This poem is also in my book Inspire Me Series Book 1 & 2 with excerpts from my upcoming book. Memories Today I go through my mom's memories I go through her pictures I go through her life's stories I find her in the past The memories she has forgotten The ones from long ago That linger in the glimpse of her life Today I go through my mom's memories The ones she has tucked away The ones her strokes cheated from her The painful memories erased What can I do to make your life easier? What can I say to erase your traumas? Do I ignore—when you forget? Do I keep your sadness in my heart? Today I go through my mom's memories The disappointments she kept close to her heart The wanting to be loved yet feeling abandoned The simple dreams she was deterred from The disappointments fade The abandonment fades The sadness lingers Today I go through my mom's memories And merge my memories with hers Feeling the sadness, the disappointments Wishing the sadness to fade I love you, mom   Inspire Me Series: Book 1 & 2 AARP article on the Difference Between Dementia & Alzheimers Symphony of Soul - Dementia a Spiritual Perspective WebMD - Scientists Shed Light on the Link between Depression & Dementia   Almost Bliss by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5032-almost-bliss License: https://filmmusic.io/standard-license

Engaging in regular exercise is a frequent recommendation of mental health clinicians as a way to address symptoms of anxiety & depression; however, despite clients almost universally voicing a strong belief in the benefit of exercise, it is often challenging for clients (and let's be honest, clinicians) to implement.  Professor, neuroscientist and author, Dr. Jennifer Heisz joins us for a discussion of themes contained in her new book "Move the Body, Heal the Mind".  In this discussion we cover:what motivated Dr. Heisz to write her bookthe specific mechanisms by which exercise promotes mental healththe kinds of activities & dosages of exercise that have been found to be effective in promoting symptom reduction, brain health etc.evolutionary lens on the importance of exercisethe evidence/effective size with respect to the link between exercise and mental healthwhy exercise is often one of the hardest behavioural changes to get clients to engage in the importance of exercise evoking some level of physiological stress in order to generate benefits (and how could this could help clients to reframe their experience of discomfort during exercise)employing exposure-informed paradigms to help clients engage in exercisewhy rest & recovery are overlooked, but are very important aspects of trainingcompulsive vs. healthy exercisethe potential benefits of wearables for biofeedback, tracking sleep, measuring stress levels etc. tips for accessing the benefits of exercise when feeling depressed or anxious and energy/willpower may be hard to come bythe emergence of hot/cold therapies as analogs to exercise via hormesis (i.e., gently stressing the body to generate helpful adaptations)Feedback or comments?  Email the show: oicbtpodcast@gmail.comDr. Jennifer J. Heisz is an expert in brain health. She is Associate Professor in the Department of Kinesiology at McMaster University (ranked Top 25 in the world) and directs the NeuroFit Lab, which has attracted nearly $1 million to support her research program on the effects of exercise for brain health. Dr. Heisz received her Ph.D. in Cognitive Neuroscience (McMaster) and completed a postdoctoral fellowship in Brain Health and Aging at the Rotman Research Institute at Baycrest Hospital (Toronto). Dr. Heisz's research examines the effects of physical activity on brain function to promote mental health and cognition in young adults, older adults and individuals with Alzheimer's disease. Many honors and awards recognize Dr. Heisz for her outstanding contributions to research including the Early Researcher Award from the Government of Ontario and the Petro-Canada Young Innovator Award.https://www.jenniferheisz.com

Capgras syndrome is the delusion (false belief) that one's family have been replaced by duplicates...by imposters. Capgras syndrome is seen most frequently in people living with Lewy Body dementia but can also occur in other dementias. The breakdown of specific parts of the temporal lobes, occipital lobes, and limbic system connections are thought to be the culprits. Learn more about Capgras and some approaches in this week's podcast. Here are the articles I referenced: Cannas A, Meloni M, Mascia MM, Solla P, Cocco L, Muroni A, Floris G, Di Stefano F, Marrosu F. Capgras syndrome in Parkinson's disease: two new cases and literature review. Neurol Sci. 2017 Feb;38(2):225-231. doi: 10.1007/s10072-016-2765-9. Epub 2016 Nov 15. PMID: 27848117. Josephs KA. Capgras Syndrome and Its Relationship to Neurodegenerative Disease. Arch Neurol. 2007;64(12):1762–1766. doi:10.1001/archneur.64.12.1762 Pereira GCM, de Oliveira GC. Prevalence of Capgras syndrome in Alzheimer's patients: A systematic review and meta-analysis. Dement Neuropsychol. 2019;13(4):463-468. doi:10.1590/1980-57642018dn13-040014 Want to leave me a message? https://anchor.fm/rita-a-jablonski/message My book, "Make Dementia Your B*tch! An Easy Guide to Understanding Dementia-related Behaviors" is now available on Amazon! Order it here. Love the podcast? Want to stay in the loop and snag information about free stuff and other offers in the podcast? Subscribe here Frustrated with care refusals? Get your free copy of my checklist, “ Dementia Hacks: 15 Ways to Manage Dementia Care Refusals.” Have a dementia question? Want to hear it answered on a future podcast? Email me: info@makedementiayourbitch.com Looking for a community? I have my own Facebook page for dementia caregivers: Make Dementia Your B! #alzheimers #lewy body #frontotemporal #dementia #caregiving #care refusal #dementiabitch #guilt --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/rita-a-jablonski/message

In this episode, I talk with retiree, Carl Foote. He pedaled across the United States back in 1972 at the age of 19 years old. That trip took him from New Jersey to Oregon. We hear about this incredible journey as he reflects back through his memories that were captured in the journal he wrote in as he was traveling. If that's not enough, Carl is planning to do it again. It is now 50 years later and he is 69 years old. This time, he is doing it for a cause. Carl will ask, "What do your favorite food, your favorite music and your extended family all have in common?" Spoiler alert!!! They all create memories. Every year 500,000 people who will be diagnosed with Alzheimer's Disease will have these memories stolen from them. Carl's ride titled appropriately "Magical Memory Tour 2022" will follow the same route that his original ride took him through. He is looking to raise $3,000,000, yes three million dollars, to benefit the Cure Alzheimer's Fund. Follow his journey on Facebook or Instagram under Magical Memory Tour 2022. You can donate at http://curealz.org/giving/donate where 100% of your donation goes to Alzheimer's research. Podcast Sponsor: I am my own sponsor of this podcast. If you know someone who has children or grandchildren ages 2 to 7 years old, please tell them about my children's book. It's all about optimism, positivity and happiness. Isn't that what we truly want our children and grandchildren to hear about? I believe it is. My book is available on Amazon in paperback or Kindle. Find it by searching Jimmy the Jackrabbit: A Trip to the Grocery Store by John E Mathews. --- Send in a voice message: https://anchor.fm/jemathews2/message Support this podcast: https://anchor.fm/jemathews2/support

How Brain Ruts Can Cause or Prevent Alzheimer's    Ruts. There are many different kinds of ruts. You have ruts in your brain that can determine your risk for Alzheimer's disease. But the character of your brain ruts is what makes all the difference. There are also life ruts, or behavioral ruts. And they have an impact on your risk for Alzheimer's, too. Listen to this podcast to understand the significance of all kinds of ruts.