Podcasts about published

Amy Weitzman interviews Emily Sneff on her new book When the Declaration of Independence Was News and the graduate school experience. In 1776 people could hear the Declaration of Independence proclaimed in public squares and could read it in the pages of their local newspapers. Stories of the Declaration typically recount the work that took place inside the Continental Congress, focusing on the men tasked with drafting the text. Although Congress declared independence, the work of spreading the news involved printers, post riders, ship captains, civic leaders, soldiers, clerks, orators, preachers, diplomats, and translators. When the Declaration of Independence Was News reveals the stories behind how the Declaration was communicated in the United States and around the Atlantic. Tracing the travels of the founding document of the United States from Philadelphia to New York, Boston, Charleston, London, Leiden, Paris, and beyond, Emily Sneff shows how people both celebrated the Declaration and critiqued it. In the weeks after the document was penned, it was printed in the columns of newspapers, translated into German and French, and shared with Native American allies. The document induced some people to make public their privately held beliefs about whether they wanted the United States to be independent or to reconcile with King George III. The Declaration was met with unique circumstances everywhere it went, and people modified the text along the way. The questions of who experienced the news of independence, when, and how reveal an expansive and complex history of a critical moment in the American Revolution. Published for the 250th anniversary of American independence, When the Declaration of Independence Was News returns to a time before the legacy of these words and the outcome of the war against Great Britain were known to reconsider what the founding of the United States meant to the people who were living through it. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Amy Weitzman interviews Emily Sneff on her new book When the Declaration of Independence Was News and the graduate school experience. In 1776 people could hear the Declaration of Independence proclaimed in public squares and could read it in the pages of their local newspapers. Stories of the Declaration typically recount the work that took place inside the Continental Congress, focusing on the men tasked with drafting the text. Although Congress declared independence, the work of spreading the news involved printers, post riders, ship captains, civic leaders, soldiers, clerks, orators, preachers, diplomats, and translators. When the Declaration of Independence Was News reveals the stories behind how the Declaration was communicated in the United States and around the Atlantic. Tracing the travels of the founding document of the United States from Philadelphia to New York, Boston, Charleston, London, Leiden, Paris, and beyond, Emily Sneff shows how people both celebrated the Declaration and critiqued it. In the weeks after the document was penned, it was printed in the columns of newspapers, translated into German and French, and shared with Native American allies. The document induced some people to make public their privately held beliefs about whether they wanted the United States to be independent or to reconcile with King George III. The Declaration was met with unique circumstances everywhere it went, and people modified the text along the way. The questions of who experienced the news of independence, when, and how reveal an expansive and complex history of a critical moment in the American Revolution. Published for the 250th anniversary of American independence, When the Declaration of Independence Was News returns to a time before the legacy of these words and the outcome of the war against Great Britain were known to reconsider what the founding of the United States meant to the people who were living through it. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

Recorded by Meghan O'Rourke for Poem-a-Day, a series produced by the Academy of American Poets. Published on August 3, 2026. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.poets.org⁠

DescriptionWriting a nonfiction book is about much more than putting words on a page—it's about creating a reader experience that informs, inspires, and delivers lasting value.In this episode of Write Effing Now, Hilary Jastram takes a deep dive into the nonfiction editing process, guiding authors through the essential decisions that shape a successful book. From choosing the right structure and organizing an effective outline to crafting compelling stories and meaningful calls to action, Hilary explains how professional editing transforms an idea into a polished manuscript.She also discusses how nonfiction books can become powerful business tools, why your book should support a larger marketing strategy, and how thoughtful editing helps readers connect with both your message and your brand. Whether you're writing your first nonfiction book or refining your publishing process, this episode offers practical strategies that will help you write with purpose and publish with confidence. What You'll Learn: Why a nonfiction book should support your larger business or brand.How to choose the best structure for your nonfiction manuscript.The four most effective nonfiction book formats.Why storytelling is one of the most powerful teaching tools.How outlines evolve throughout the writing process.The importance of reader-focused writing and strategic calls to action.What belongs in your book's front matter, back matter, and author bio.Best practices for chapter length, organization, and preparing your manuscript for publication.Every successful nonfiction book begins with a clear purpose. Hilary explains that authors should think beyond book sales alone and instead view their book as a tool that builds credibility, supports higher-value products or services, and creates lasting relationships with readers. She emphasizes that great nonfiction doesn't simply share information—it guides readers toward meaningful transformation through clear structure, relatable stories, and actionable insights. Throughout the episode, Hilary introduces several proven nonfiction formats, including story-driven books, memoir hybrids, chronological narratives, and blockbuster openings that immediately capture a reader's attention. She also explains why flexibility during outlining is essential, how strong chapter objectives keep readers engaged, and why every call to action should naturally support the reader's next step. Hilary gives practical publishing advice on introductions, forewords, author bios, copyright, disclaimers, chapter length, and manuscript organization. Favorite Quote: "Think of your book as a lead magnet—not just a product." Other Topics Discussed: Nonfiction WritingDevelopmental EditingBook OutliningStorytellingReader-Centric WritingMarketing StrategyLead MagnetsCalls to ActionAuthor BrandingCopyrightDisclaimersBook StructureFront Matter & Back MatterChapter OrganizationTraditional PublishingSelf-PublishingBook MarketingConnect with Hilary JastramIf you're ready to write your book, improve your manuscript, or finally publish your story, subscribe to Write Effing Now so you never miss an episode packed with practical writing advice, publishing strategies, and conversations designed to help you move from idea to finished book.InstagramLinkedInTikTokFacebookAbout the PodcastWrite Effing Now is the podcast for writers who want to write smarter, publish confidently, and share stories that make an impact.Hilary Jastram, is an author, publisher, and editor who delivers practical instruction on writing, editing, publishing, storytelling, marketing, audiobooks, artificial intelligence, and the business of becoming a successful author.If you're a new author, or a literary veteran and are ready to align with a winning publishing team, it's time to get connected. Learn more at BookMarkPublishing

Amy Weitzman interviews Emily Sneff on her new book When the Declaration of Independence Was News and the graduate school experience. In 1776 people could hear the Declaration of Independence proclaimed in public squares and could read it in the pages of their local newspapers. Stories of the Declaration typically recount the work that took place inside the Continental Congress, focusing on the men tasked with drafting the text. Although Congress declared independence, the work of spreading the news involved printers, post riders, ship captains, civic leaders, soldiers, clerks, orators, preachers, diplomats, and translators. When the Declaration of Independence Was News reveals the stories behind how the Declaration was communicated in the United States and around the Atlantic. Tracing the travels of the founding document of the United States from Philadelphia to New York, Boston, Charleston, London, Leiden, Paris, and beyond, Emily Sneff shows how people both celebrated the Declaration and critiqued it. In the weeks after the document was penned, it was printed in the columns of newspapers, translated into German and French, and shared with Native American allies. The document induced some people to make public their privately held beliefs about whether they wanted the United States to be independent or to reconcile with King George III. The Declaration was met with unique circumstances everywhere it went, and people modified the text along the way. The questions of who experienced the news of independence, when, and how reveal an expansive and complex history of a critical moment in the American Revolution. Published for the 250th anniversary of American independence, When the Declaration of Independence Was News returns to a time before the legacy of these words and the outcome of the war against Great Britain were known to reconsider what the founding of the United States meant to the people who were living through it. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies

Amy Weitzman interviews Emily Sneff on her new book When the Declaration of Independence Was News and the graduate school experience. In 1776 people could hear the Declaration of Independence proclaimed in public squares and could read it in the pages of their local newspapers. Stories of the Declaration typically recount the work that took place inside the Continental Congress, focusing on the men tasked with drafting the text. Although Congress declared independence, the work of spreading the news involved printers, post riders, ship captains, civic leaders, soldiers, clerks, orators, preachers, diplomats, and translators. When the Declaration of Independence Was News reveals the stories behind how the Declaration was communicated in the United States and around the Atlantic. Tracing the travels of the founding document of the United States from Philadelphia to New York, Boston, Charleston, London, Leiden, Paris, and beyond, Emily Sneff shows how people both celebrated the Declaration and critiqued it. In the weeks after the document was penned, it was printed in the columns of newspapers, translated into German and French, and shared with Native American allies. The document induced some people to make public their privately held beliefs about whether they wanted the United States to be independent or to reconcile with King George III. The Declaration was met with unique circumstances everywhere it went, and people modified the text along the way. The questions of who experienced the news of independence, when, and how reveal an expansive and complex history of a critical moment in the American Revolution. Published for the 250th anniversary of American independence, When the Declaration of Independence Was News returns to a time before the legacy of these words and the outcome of the war against Great Britain were known to reconsider what the founding of the United States meant to the people who were living through it. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/communications

Happy Sunday! Welcome to Heal Squad's The Sunday Set Up. Life lessons to help you start the week. This week, we explore what it means to prepare for a world that's changing faster than ever. We talk back-to-school traditions, how technology has transformed the way we learn, and why AI may force us to rethink what education should really be teaching. We talk integrity, the surprising lesson that successful criminals work alone, and why the better path is building with people instead of taking advantage of them. We explore the idea behind "Poor Dad, Rich Dad," and why helping someone else's dream succeed can ultimately create more opportunity than trying to steal it. We talk encyclopedias, libraries, microfiche machines, Sears catalogs, hobby stores, and why back-to-school just doesn't feel the same when it starts in the middle of summer. This week, ask yourself: In a world where information is everywhere, what kind of person am I becoming? Have a great week. We'll Talk Shawtly. Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Led by presenter James Naughtie, the award-winning writer Janice Hallett speaks to a Bookclub audience about her debut novel, The Appeal. Published in 2021 the novel - which is presented as a series of documents, emails, messages and transcripts - follows an amateur dramatics troupe called The Fairway Players, which is staging a rendition of Arthur Miller's, All My Sons, to raise funds little Poppy Reswick's life-saving medical treatment. But it is possible a murderer is hiding in plain sight? This episode of Bookclub was recorded in Broadcasting House, London.Producer: Dominic Howell Editor: Gillian Wheelan This is a BBC Audio Scotland production.

Published 2 August 2026We may have been missing for a few weeks, but we are making up for it with this episode. With the Ocean Race Atlantic 30 days from the start, we get back in touch with Cole Brauer from Team Malizia to finish up our discussion with her. And it is an absolute riot. Cole loves to tell stories and she has some good ones. Even your non-sailing friends will love this ep. Enjoy.#colebraueroceanracing #teammalizia #theoceanrace #disrupta_ #vaikobi #vaikobisail #radixnutrition #barkarate #sailingpodcast  #barkarateconversations #worldsailingofficial #sailing #boat #ocean #sport #voile #sail #sea #offshore #sailors #sailingworld #extremesailing #foils #yacht #yachts #saillife #instayacht #sailingblog #instasail

Recorded by Academy of American Poets staff for Poem-a-Day, a series produced by the Academy of American Poets. Published on August 2, 2026. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.poets.org⁠

Happy Pot Luck Saturday! We talk Trapper Keepers, metal lunchboxes, Halloween Season, and Mrs. B. It's back-to-school shopping- a deep dive! We talk about character lunchboxes, thermoses, erasable pens, composition books, electric pencil sharpeners, school uniforms, layaway, the rich kids with Trapper Keepers, the first-day “premiere” outfit, and school shopping through the years. We talk about Sears, Bradley's, Caldor, Woolworth, Marshall's, lunchbox collectors, forgotten TV icons, why Halloween deserves its own season, and whether the 1970s and '80s really were the golden age of back-to-school shopping. It's a Pot Luck Saturday with school shopping, forgotten stores, lunchboxes, Halloween, the school supply aisle and a thermos full of soup. Happy Saturday Heal Squad! We'll talk shawtly! Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

This episode features "Nesting Behavior of Imported Species Troglodytes aedon on Planet Americearth" written by R.L. Meza. Published in the July 2026 issue of Clarkesworld Magazine and read by Kate Baker. The text version of this story can be found at: https://clarkesworldmagazine.com/meza_07_26 Support us on Patreon at https://www.patreon.com/clarkesworld/membership

This episode features "As the Tide Loves the Diver, As the Diver Loves the Tide" written by Ravn J. Silver. Published in the August 2026 issue of Clarkesworld Magazine and read by Kate Baker. The text version of this story can be found at: https://clarkesworldmagazine.com/silver_08_26 Support us on Patreon at https://www.patreon.com/clarkesworld/membership

Recorded by Academy of American Poets staff for Poem-a-Day, a series produced by the Academy of American Poets. Published on August 1, 2026. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.poets.org⁠

“Not everybody needs therapy. I'm a therapist and I'll tell you first.” — Amy Morin Is an epidemic of mental weakness sweeping America? Readers of the Wall Street Journal certainly might think so, given a couple of recent articles. In one, it reports on burnt-out singles who are using spreadsheets to evaluate their dates. In the other, young adults are taking their phones to social events and letting AI do their talking. Sad. So I invited Ms Mental Strength herself, Amy Morin — host of the Mentally Stronger podcast and author of The Mental Strength Playbook — to ask what's happened to American self-confidence in our AI age. Morin sees it daily in her own therapy office with patients relying on ChatGPT to set boundaries with their mothers-in-law. In a world of information overload, she argues, we've come to believe there must be a medical solution to all our complexities — forgetting that relationships are an art, not a science, and that conflict and awkward silences are features of human life rather than bugs. So the dinner-party guests who sneak off with their pocket supercomputers to the bathroom to ask ChatGPT for five “interesting” questions come back with canned questions that make them sound even less interesting. In contrast, Morin argues, real social confidence is built by taking risks. And it's no longer a risk, she suggests, to go to a therapist. It's become the equivalent of slinking into the bathroom with your phone to prompt conversation. Yes, this therapist worries we live in an overly therapeutic culture. Anxiety is normal, Morin says. But ADHD diagnoses and even autism have become a kind of moral passport in America. It's almost as if people should be anxious if they're not anxious. Her prescription is free. Not even the cost of a therapy session. Ask yourself, at the end of every day, what did I do today to grow mentally stronger? It's like going to the gym. Build up your mental strength. Become self-reliant. The standard American fix. That will kick your therapy habit. That will end the epidemic of mental weakness now engulfing the United States. Five Takeaways •       AI Is Doing Our Talking. The Wall Street Journal reports singles running spreadsheets on their dates and young adults letting AI script their conversations in person — and Morin sees the same thing in her therapy office, where clients ask ChatGPT how to set boundaries with their in-laws. The root, she argues, is information overload: because we can look up how to fix a sink, we assume there's a scientific way to reject a suitor or confront a friend. But relationships are an art, not a science. There is supposed to be tension; conflict isn't horrible; real human conversations — with questions, uncertainty, and lulls — are essential. What could be more important than managing your own relationships yourself?•       Avoidance Never Builds Confidence. The dinner-party guest who hides in the bathroom asking ChatGPT for five interesting questions comes out asking canned questions and listening to no one — panicking about what was next on the list. Relying on technology for what makes us insecure, Morin argues, is avoidance dressed as help: skills we don't practice diminish, so the app makes us worse, not better. Nor is the polished online persona sustainable — like fake photos on a dating profile, the eloquence collapses at the second coffee. Connection comes from vulnerability, not perfection: “I really struggle with X” bonds people; the perfect question does not.•       Thirteen Things, Fifty Million Readers. Morin's authority is autobiographical. Her mother died when she was 23; on the third anniversary of that death, her 26-year-old husband died of a heart attack; later her father-in-law received a terminal cancer diagnosis. On one of the worst days of her life she wrote herself a letter — 13 things mentally strong people don't do — and read it over and over. Published online for what she assumed would be five readers, it reached fifty million and became seven books in more than 45 languages. Mental strength, she learned, isn't resilience-as-bracing: it's getting the most out of life on the emotional roller coaster — good times included.•       Not Everybody Needs Therapy. Asked whether we live in an overly therapeutic culture, this therapist says yes. Anxiety is a normal emotion — without it you wouldn't look both ways — but pandemic-era applause for disclosure watered down the difference between sadness and clinical depression, awkwardness and social anxiety disorder. TikTok quizzes hand out ADHD; “burnout” now means tired; autism risks becoming a passport; and self-diagnosis becomes self-fulfilling prophecy. Meanwhile 96 percent of college students say they arrived academically prepared — and most say they arrived emotionally unprepared. As editor-in-chief of Verywell Mind, Morin went undercover on the online-therapy platforms: some therapists were excellent; others gave canned advice that frightened her. And the worried well, she warns, clog the six-month waiting lists the seriously ill cannot afford.•       Your Body Believes What Your Brain Tells It. The Guardian's Emma Beddington recently asked whether Morin's “power phrases” could turn a self-described spineless worm into a go-getter. Answer: yes — walk into a room thinking nobody likes me and your body language obliges; walk in resolved to do your best and it obliges again. Nobody changes their life by sitting on the couch thinking positive — action is required — but thought is the first step. Her daily practice: ask, what did I do today to grow mentally stronger? And the anger all around us? How we treat others reflects how we feel about ourselves — the troll's cruelty is a quick boost for a self he can't stand. Technology, finally, cuts both ways: never has expert advice been this free. Feed your mind well or feed it junk. Up to you. About the Guest Amy Morin is a psychotherapist, mental strength trainer, and internationally bestselling author whose books — including 13 Things Mentally Strong People Don't Do — have sold more than a million copies in over 45 languages. She has practiced therapy for more than twenty years, served as editor-in-chief of Verywell Mind, and hosts the award-winning Mentally Stronger podcast; her TEDx talk, “The Secret of Becoming Mentally Strong,” is among the most viewed of all time with more than 25 million views. Her new book is The Mental Strength Playbook: 50 Tools to Cope with Stress, Thrive Under Pressure, and Gain a Competitive Edge in the Workplace (Rodale, April 2026). She lives on a sailboat in the Florida Keys. References: •       The Mental Strength Playbook by Amy Morin (Rodale, April 2026). Lori Gottlieb: “Amy Morin shows you how to feel better and do better — starting right...

Hey Heal Squad! It's Friday and somehow, once again, we fooled them and made it through another week. This week, a little 1926 jazz turns into a conversation about why the world doesn't seem to change the way it used to, the art of thinking ahead, and whether we've forgotten how to make small talk interesting. We introduce a few new RGF Observations and discover that "air pudding" might be the perfect description for conversations that leave you completely drained. We talk about building for the future, condo life versus country life, energy vampires, the newly invented civilian alarm, lingering house guests, and why curiosity will always beat talking about tomorrow's weather. We talk about 1926 jazz records, Oldsmobile Toronados, paper towels hidden from the Tyrannosaurus Rex, airplane tickets booked a year in advance, and why maybe the best thing we can all bring to a conversation isn't another complaint...it's an interesting observation. Happy Friday. We'll Talk Shawtly! Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

This episode features "This Is an Emergency Broadcast" written by R.S.A. Garcia. Published in the July 2026 issue of Clarkesworld Magazine and read by Kate Baker. The text version of this story can be found at: https://clarkesworldmagazine.com/garcia_07_26 Support us on Patreon at https://www.patreon.com/clarkesworld/membership

Recorded by Charif Shanahan for Poem-a-Day, a series produced by the Academy of American Poets. Published on July 31, 2026. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.poets.org⁠

Recorded by Leslie Sainz for Poem-a-Day, a series produced by the Academy of American Poets. Published on July 31, 2026. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.poets.org⁠

Recorded by Mary Sutton and Charif Shanahan for Poem-a-Day, a series produced by the Academy of American Poets. Published on July 31, 2026 www.poets.org

Hey, Heal Squad! Today we're throwing it back to one of our most eye-opening conversations with Dr. Christopher Motley, a leading expert in functional kinesiology and Chinese medicine. If you've been following our recent episodes on mold toxicity, this is the perfect next listen because mold and Lyme disease often go hand in hand, sharing many of the same frustrating symptoms. Dr. Motley explains the surprising ways Lyme can enter the body, why so many people never fully recover, and the hidden role blocked drainage pathways play in keeping you sick. From EMFs, heavy metals, and mold toxicity to trapped emotions, he reveals how these invisible stressors overwhelm your body, disrupt your lymphatic system, and prevent true healing. We also dive into how trauma can become stored in your organs, what viruses like Epstein-Barr have to do with fatigue and hormone imbalances, and why restoring your body's Qi (your electromagnetic life force) may be one of the missing pieces to lasting wellness. If you've been doing everything "right" but still don't feel like yourself, this throwback episode will help you connect the dots and finally understand what could be keeping your body stuck. Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Recorded by Marwa Helal for Poem-a-Day, a series produced by the Academy of American Poets. Published on July 30, 2026. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.poets.org⁠

✅ Join the Brojo community on Skool to build your confidence and relationships https://www.skool.com/brojo-the-integrity-army-6491/about ✅ This video is a taste of the work I do with clients. For a full, step‑by‑step system on this exact topic, get the deep‑dive course here: https://www.udemy.com/course/overcome-your-fear-of-rejection-permanently/?referralCode=A463BA253FFB91EC62FC ✅ From “Nice Guy” to Confident Man in 90 Days - check out my main program here: https://theinspirationallifestyle.com/from-nice-guy-to-authentic-and-confident-in-90-days/ ✅ More about Dan Munro… - Coached over 200 clients since 2013. - Prior to that spent 7 years rehabilitating high‑risk criminals in the Department of Corrections. - Published 4 non‑fiction books on confidence, valued living, and overcoming Nice Guy Syndrome. - I spent my first 25 years as a sufferer of Nice Guy Syndrome who struggled with confidence, dating, and meaning in life. I transformed myself with hard work, courageous actions, and a never-ending education in psychology, integrity and confidence. - I went from miserably single to creating a strong marriage and becoming a father.

The Pour Over is a Christ-first, politically neutral news podcast. Every Monday, Wednesday, and Friday, we cover the day's biggest stories in ~10 minutes, and pair the biggest headlines with brief biblical reminders. Looking to support us? You can choose to pay ⁠here⁠. You can find us on YouTube here. On today's episode: Trump Meets with Zelenskyy Then Netanyahu Wildfires Devastate France and Spain Sen. Paul Publishes Dr. Fauci's COVID-19 Diaries Fed Meets to Decide Interest Rates Seattle Shootout Kills Three and Injures Four Temporary Protected Status Expires for Haitians and Syrians Bryan Kohberger Seeks to Withdraw Guilty Plea Altman Says AI Has Reached “The Singularity” Thanks to our sponsors: Wild Alaskan: $35 off your first box | code: TPO Quince: Free shipping | quince.com/tpo HelloFresh: 10 Free meals + a Free breakfast for Life | HelloFresh.com/tpo10fm AdelFi: Apply for the Harvest Bundle |https://adelfibanking.com/pourover Upside: extra 25 cents back for every gallon on your first tank of gas | code: TPO LMNT: free 8-pack with purchase | https://links.thepourover.org/LMNT_Podcast Compelled Podcast: Listen now | CompelledPodcast.com Mosh: 25% off first variety pack + 20% off subscription | code: TPO25 Serving Orphans Worldwide: Give a gift to feed a child for a month | https://servingorphans.org/thepourover The Voice of the Martyrs: Request your free graphic novel | vom.org/TPO MORE FROM TPO: ⁠Free newsletter⁠ ⁠Watch TPO on YouTube⁠ ⁠Download the TPO App⁠ Unless otherwise noted, all scripture references are from the Christian Standard Bible (CSB) translation. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey, Heal Squad! We're back with Part 2 of our must-listen conversation with Dr. Amy Myers…and this one is where we get into everything you actually DO about mold toxicity Dr. Amy walks Maria through the tests you actually need for mold toxicity, the detox protocol she uses in her own life to pull mycotoxins out of the body, and exactly how to clean up your environment (think dehumidifiers to HEPA filters to the food swaps that matter) …without having to build a mold-resistant house from scratch like she did. We also talk about simple things like how sweating daily, moving your bowels, and drinking filtered water aren't extras… they're detoxing. This is a great episode and playbook on what you can control with some amazing tools. So save this one and come back to it every time you move, renovate, travel, or feel a little "off" and can't figure out why. HEALERS & HEAL LINERS The tests to actually ask for (and the ones missing the real problem): Dr. Amy's full testing playbook includes starting with the HLA-DR gene test (available through LabCorp), the urine mycotoxin panel that shows what your body is excreting, the ERMI dust test that catches what standard mold air tests miss, and the specific immune markers (VEGF, C4A, MMP) that Dr. Ritchie Shoemaker uses to flag mold toxicity. She also names the mold inspector she trusts with her life! The 3 things Dr. Amy takes to get mold out of her body: Dr. Amy shares the exact 3-supplement stack she uses to detox mycotoxins: (1) acetylated glutathione, the number-one detoxifier in the human body, (2) a liver support supplement to help your liver process what's coming out, and (3) activated charcoal to bind the toxins and pull them out through your bowel movements. Then she connects it to the bigger picture : why infrared saunas, sweating daily, staying hydrated, and moving your bowels 1 to 3 times a day are the mechanisms doing the actual heavy lifting. How to clean up your environment (and what to eat) without moving out: Dr. Amy closes with her "control what you can" list of habits she runs every day to lower her exposure. Start with a HEPA filter in your bedroom (where you spend 8 to 10 hours a day). Add a dehumidifier to keep humidity under 35%,  and empty it out regularly so it doesn't become the problem. Filter your drinking water AND your shower water. Eat organic at home so your body can handle whatever the outside world throws at you. Watch out for fast furniture and imported wool rugs. And the biggest one nobody wants to hear: SWEAT DAILY! Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host GUEST RESOURCES: Follow Dr. Amy Myers on Instagram: https://www.instagram.com/dramymyers/ More info on Dr. Amy Myers: https://dramymyers.com/ Shop AM MD: https://www.amymyersmd.com/ Listen to Take Back Your Health Podcast: ⁠https://dramymyers.com/podcast/⁠ Water Leak Alarm: https://a.co/d/01AUPgtc A Healthy House Book: https://a.co/d/0fEsO3us Dr. Ritchie Shoemaker's immune markers (VEGF, C4A, MMP-9): https://survivingtoxicmold.com/  Order The Tests For Mold & Set Up 1:1 health coaching: https://www.drmyersinnercircle.com/ Eric Althouse: https://www.blackmoldscreen.com/DrAmyMyers Supplements Mentioned: Acetylated Glutathione: https://www.amymyersmd.com/products/glutathione Liver Support: https://www.amymyersmd.com/products/liver-support Charcoal Binder Complete: https://www.amymyersmd.com/products/charcoal-binder-complete Toxic Mold Detox Bundle: https://www.amymyersmd.com/products/toxic-mold-detox-bundle Dr. Amy's Mold Guide: https://www.amymyersmd.com/pages/toxic-mold-detox-support ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Upon landing in Falksstaðir, the Voyagers quickly discover that it's not just one noble who has gone missing.Support The Work at: https://ko-fi.com/sorryhoneyWant to advertise with us? See our Sponsor Kit and Rate Card.Visit Us At: https://sorryhoney.captivate.fm/Join our Discord to tell us all the things we did wrong: https://discord.gg/y6XchFnkQUFollow us on Twitter for additional content: https://twitter.com/SorryHoneyCastLikewise, Instagram: https://www.instagram.com/sorryhoneycast/Published by arrangement with the Delta Green Partnership. The intellectual property known as Delta Green is a trademark and copyright owned by the Delta Green Partnership, who has licensed its use here. Illustrations by Dennis Detwiller are reproduced by permission. The contents of this podcast are © GiggleDome Productions, LLC, excepting those elements that are components of Delta Green intellectual property.

Published in the Alzheimer's & Dementia Journal, the study said that even though India's ageing population faces a ‘dementia burden', data on what its risk factors actually are is still quite limited.

Recorded by Kimberly Reyes for Poem-a-Day, a series produced by the Academy of American Poets. Published on July 29, 2026. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.poets.org⁠

Robert Di Napoli talks to Di Cousens about his new translation of the Old English riddles found in the tenth century Book of Exeter. Published by Cambridge Scholars Publishing.See: https://robertdinapoli.com/the-dark-glass-a-book-by-robert-dinapoli/

Hey, Heal Squad! It feels like mold is everywhere these days...but how much of what we're hearing is actually true? That's exactly why we were so excited to welcome our friend of the pod, Dr. Amy Myers, back to Heal Squad. Dr. Amy is an internationally acclaimed functional medicine physician, 2x New York Times bestselling author (The Autoimmune Solution and The Thyroid Connection), founder of Austin UltraHealth, and host of the Take Back Your Health podcast. But here's what makes this conversation hit differently...mold toxicity is deeply personal for Dr. Amy. She's lost everything to mold three-and-a-half times. She's been diagnosed with PTSD. She flew in a trauma specialist to help her heal. And she is telling us everything she wishes she had known sooner.Today, Maria and Dr. Amy break down the biggest do's and don'ts of mold toxicity.This is the one you're going to want to send to everyone you know. We get into why toxic mold is so different from everyday household mold, why water-damaged buildings are the real hidden culprit, the gene 1 in 4 people carry that means their body literally can't clear mold (and why women are hit so much harder than the men living in the same house), why women are so often dismissed when mold is the underlying issue, and the surprising places mold loves to hide...even when you can't see it. The best part? Dr. Amy doesn't just tell us what to watch out for…she shares the simple habits she uses in her own home to help prevent mold before it becomes a problem, along with practical ways to lower your risk without living in fear. Trust us...this conversation will have you looking at your home a little differently, and it might just explain symptoms you've never been able to connect. HEALERS & HEAL LINERS The biggest mold do's and don'ts every homeowner should know: From why she avoids front-loading washing machines and installs leak detectors under every sink, to the mistake people make when buying brand-new homes and the difference between everyday mold and water-damaged buildings, Dr. Amy shares the practical habits she follows to protect her home…without living in fear. Women aren't crazy...they're being dismissed: Mold symptoms often look like anxiety, burnout, thyroid issues, brain fog, or perimenopause(1 in 4 people carry a gene (HLA-DR) that means their body literally cannot clear the toxins. Women are hit hardest.).. Instead of asking, "What's wrong with my body?" Dr. Amy says more women should be asking, "Could my home be making me sick?" It's a simple question that could uncover the hidden root of symptoms often blamed on hormones, stress, or aging. Dr. Amy built a mold-resistant dream home from the ground up and STILL got hit: If it can happen to her, it can happen to any of us, and that's exactly why you need to hear what she wishes she had known sooner. Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host GUEST RESOURCES: Follow Dr. Amy Myers on Instagram: https://www.instagram.com/dramymyers/ More info on Dr. Amy Myers: https://dramymyers.com/ Shop AM MD: https://www.amymyersmd.com/ Listen to Take Back Your Health Podcast: https://dramymyers.com/podcast/ Water Leak Alarm: https://a.co/d/01AUPgtc A Healthy House Book: https://a.co/d/0fEsO3us Dr. Ritchie Shoemaker's immune markers (VEGF, C4A, MMP-9): https://survivingtoxicmold.com/  Order The Tests For Mold & Set Up 1:1 health coaching: https://www.drmyersinnercircle.com/  Eric Althouse: https://www.blackmoldscreen.com/DrAmyMyers Supplements Mentioned: Acetylated Glutathione: https://www.amymyersmd.com/products/glutathione Liver Support: https://www.amymyersmd.com/products/liver-support Charcoal Binder Complete: https://www.amymyersmd.com/products/charcoal-binder-complete Toxic Mold Detox Bundle: https://www.amymyersmd.com/products/toxic-mold-detox-bundle Dr. Amy's Mold Guide: https://www.amymyersmd.com/pages/toxic-mold-detox-support ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

This episode features "Our Revels Now Are Ended" written by Thomas Ha. Published in the July 2026 issue of Clarkesworld Magazine and read by Kate Baker. The text version of this story can be found at: https://clarkesworldmagazine.com/ha_07_26 Support us on Patreon at https://www.patreon.com/clarkesworld/membership

Noah Schochet is the co-founder and CEO of TerraFirma, a construction technology company rethinking how infrastructure gets built. Founded by two former SpaceX engineers, TerraFirma combines robotics, remote operations, and software into a construction business that performs projects directly rather than selling technology. By vertically integrating its tools with field operations, the company aims to make construction dramatically faster, safer, and more affordable while addressing labor shortages and enabling the next generation of infrastructure. In this episode, Noah shares how his experience building Starship at SpaceX inspired TerraFirma, why he believes construction—not autonomy—is the real bottleneck to civilization-scale progress, and why robotics companies should focus more on delivering outcomes instead of products. He also explains TerraFirma's remote-operated construction model, its approach to rapid iteration, and why the future of construction still depends on people empowered by better technology. Episode recorded on June 25, 2026 (Published on July 28, 2026). In this episode, we cover:  (0:00) An overview of TerraFirma (1:04) How SpaceX inspired the creation of TerraFirma (4:47) Why construction has fallen behind other industries (9:33) The structural reasons construction is slow to modernize (12:33) Why the goal isn't autonomy—it's better construction (14:25) TerraFirma's construction-first business model (17:11) Why customers buy outcomes, not robots (20:54) How TerraFirma's retrofit robotics and software platform works (25:53) Operating multiple construction machines from a mission control center (29:01) How robotics could reshape construction jobs instead of replacing them (32:02) Early customer adoption across data centers, housing, and hazardous environments (34:20) Winning projects by building faster, cheaper, and safer (36:13) The biggest challenge to transforming construction (38:32) Hiring builders with extreme ownership and mission alignment (42:55) TerraFirma's $100 million Series A and plans to scale Enjoyed this episode? Please leave us a review! Share feedback or suggest future topics and guests at info@mcj.vc.Connect with MCJ:Cody Simms on LinkedInVisit mcj.vcSubscribe to the MCJ Newsletter*Editing and post-production work for this episode was provided by The Podcast Consultant

Why does one patent show up online for the whole world to see while another seems to stay completely invisible for years? In this episode, we unpack the surprisingly strategic reasons behind patent publication and secrecy, including the default 18-month rule, the little-known nonpublication option, and how a single checkbox at filing can change your entire IP strategy. If you've ever wondered whether publishing helps or hurts your invention, or how secrecy can quietly lock you into a U.S.-only path, this is one of those topics that can save you from an expensive "I wish I'd known that sooner" moment.   Connect with Adam Diament E-mail: adiament@nolanheimann.com   Website: https://www.nolanheimann.com/legal-team/adam-diament   Phone/Text: (424)281-0162   YouTube: https://www.youtube.com/channel/UC5cTADZzJfPoyQMjnW-rtRw Instagram: https://www.instagram.com/trademarkpatentlaw/   LinkedIn: https://www.linkedin.com/in/adam-diament-j-d-ph-d-180a005/   Amazon Book Page: https://www.amazon.com/stores/author/B005SV2RZC/allbooks?ingress=0&visitId=831aff71-513b-4158-ad73-386ede491e93

Recorded by Emily Jungmin Yoon for Poem-a-Day, a series produced by the Academy of American Poets. Published on July 28, 2026. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.poets.org⁠

My friend is celebrating another birthday and she wrote me and remembered that she too is having another birthday. She also wrote in detail about her senior moments. Our friendship has endured many years of joys and challenges. As time is fleeting so rapidly, each day is very precious, and I am reminded that today is the first day of the rest of my life. An unknown author helps us to be aware how special is today.Celebrate and enjoy today. Today is here. I will begin with a smile and resolve to be agreeable. I will not criticize. I refuse to waste the valuable time God has given me. Today has one thing in which I know I am equal with others…time. All of us draw the same salary in seconds, minutes, and hours. Today, I will not waste time because the minutes I wasted yesterday are lost as a vanished thought. Today, I refuse to spend time worrying about what might happen. I'm going to spend my time making things happen. Today, I am determined to study and improve myself. For tomorrow, I may be needed, and I must not be found lacking. Today, I begin by doing and not wasting my time. In one week, I will be miles beyond the person I am today. Today, I will not imagine what I would do if things were different. I will make a success with what material I have. Today I will stop saying, “if I find time,” or “if I had time,” for I will never find time for anything. If I want time, I must make it. Today, I will act toward other people as though this will be my last day on earth. I will not wait for tomorrow, tomorrow never comes.As we celebrate our birthdays each year, may we realize something important? The roses bloom and we don't want to miss them blooming. The birds sing, and we need to take time to listen. The sun is shining and we need to take the time to sit down and let it warm us. The world is rushing by, and we need to take the time to enjoy today.Thank you, Bertha, for sending me the thoughts about yesterday. My heartfelt thanks to all the readers of this Warm Thoughts column who share their bits of wisdom. Bless you.Yesterday. Put yesterday behind you. It's gone and won't come back. And we cannot see ahead, far down tomorrow's track. Enjoy the fleeting moments that come just for today. The sweet song of a bluebird, the morning sun's first ray. A warm and loving hand clasp, warm letters in the mail, a bunch of fragrant violets, rain splashing in a pail. Each day has something special, some joy or souvenir. It might be gone tomorrow, so enjoy it while it's here. Have a great day today. Warm Thoughts from the Little Home on the Prairie Over a Cup of Tea written by Dr. Luetta G Werner. Published in the Marion Record, August 1st, 1999.Download the Found Photo Freebie and cherish your memories of the past.Enjoy flipping through the Vintage Photo Book on your coffee table.I hope you enjoyed this podcast episode! Please follow along on this journey by going to visualbenedictions.com or following me on Instagram, Facebook, and Pinterest. You can listen to the podcast on Apple Podcast,Spotify,Stitcher, and Overcast. And don't forget to rate and review so more people can tune in! I'd greatly appreciate it.Till next time,Trina

Co-senior author of the study, Frances Williams a Professor of Epidemiology at Kings College London.

As the investigation begins, it becomes clear that the human impact of this case is alive and well in those around Billie Ray.==========Check out the show, socials, and support links here!==========Published by arrangement with the Delta Green Partnership. The intellectual property known as Delta Green is a trademark and copyright owned by the Delta Green Partnership who has licensed its use here. The contents of this media are © Green Box Gaming 2024, excepting those elements that are components of the Delta Green intellectual property.

Hey, Heal Squad! It's another edition of What Worked This Week, and this one might be Maria's favorite yet. Fresh off her trip to Greece, she's sharing the biggest lesson she didn't expect to learn: sometimes the best things happen when you stop planning every minute and leave room for life to surprise you. From a spontaneous visit to the healing island of Tinos to setting healthier boundaries with herself, Maria explains why protecting your peace might be the key to finding yourself again. She also shares her favorite Greece travel recommendations (including the breathtaking Odera Hotel and why Tinos belongs on your bucket list)!, why stargazing, family time, and meaningful conversations ended up being the most memorable parts of the trip, and how even work felt different once she stopped rushing and let her vacation unfold naturally. Plus, she's rounding up all the practical things that actually worked this week…travel wise! Like,  the viral Sudoku Packing Method that helped her pack lighter, Kevin's portable cooling fan that became her travel MVP, and the simple circadian rhythm trick she swears helped her beat jet lag. She also shares the sweet language hack that had Athena speaking more Greek than ever before! Such a fun update on life right now for Maria and we hope you enjoy it! Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host Shop This Week's Finds including AG1, Portable Fan: https://shopmy.us/shop/mariamenounos Sudoku Packing Method: https://www.instagram.com/p/DZYFfdYs77X/?hl=en Odera Hotel: https://www.oderatinos.com/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

HEALTH NEWS   Berberine Shows Beneficial Effects on Metabolic Health, Study Reports Cooperation beats selfishness more often than scientists thought Sleep Disorders Don't Just Exhaust You. New Research Shows They Change Your Brain Two Hours of Strength Training Weekly Linked to Lower Heart Attack Risk in Women, Study Finds Planetary Health Diet lowers cardiovascular risk in older women     Berberine Shows Beneficial Effects on Metabolic Health, Study Reports Peking Union Medical College (China), July 24 2026 (Natural News)     A review published in the journal Molecules has summarized evidence indicating that berberine, a compound found in several plants, may influence glucose and lipid metabolism. According to the review, berberine has been associated with improvements in metabolic health markers across multiple studies. The compound is a yellow alkaloid extracted from plants such as European barberry, goldenseal, goldthread, Oregon grape, and tree turmeric. The review cited evidence that berberine may reduce blood glucose levels and improve insulin sensitivity, according to clinical trials. A systematic review of seven randomized clinical trials from China published in Nutrients revealed that berberine consistently alters the composition of gut bacteria in patients taking the supplement, and the analysis examined data across conditions including Type 2 diabetes, high cholesterol, and colorectal adenoma. Lipid panel improvements, including lower total cholesterol and triglycerides, were also reported in the reviewed studies.   Cooperation beats selfishness more often than scientists thought Hebrew University of Jerusalem & Rutgers University, July 20 2026 (Eureaklert)  For decades, one of the most influential ideas in evolutionary biology has suggested that when individuals act purely in their own self-interest, cooperation should eventually collapse. But a new study by the Hebrew University of Jerusalem and Rutgers University demonstrates that evolution may be far more optimistic than previously believed. Their findings reveal that cooperation does not require close family ties, reputation, repeated favors, or rigid social structures. Instead, cooperation can flourish simply because individuals respond differently to different opponents. The research proposes a new solution to one of biology's oldest puzzles: how cooperation survives in a world shaped by natural selection. Using mathematical models, evolutionary simulations, and populations of artificial intelligence agents, the researchers found that cooperation consistently evolved when individuals adjusted their willingness to cooperate according to whom they encountered. Rather than treating everyone identically, simple opponent-specific responses created stable communities in which cooperative behavior repeatedly outperformed purely selfish strategies. Perhaps the study's most surprising finding is that cooperative societies are not fragile exceptions. Across thousands of simulations, populations repeatedly evolved toward highly cooperative states, while purely selfish populations often failed to dominate. Even when mutations introduced new defectors, cooperative communities remained remarkably resilient.   Sleep Disorders Don't Just Exhaust You. New Research Shows They Change Your Brain Florida International University, July 26, 2026 (SciTech Daily) A poor night's sleep can affect far more than energy the next day. Research from Florida International University links sleep disorders with structural differences in brain regions that help control attention, motivation and decision-making. Published in the journal Scientific Reports, the findings provide one of the broadest comparisons yet of how different sleep disorders are associated with the brain.  The researchers compared two broad categories. Dyssomnias, such as insomnia and sleep apnea, interfere with falling asleep or remaining asleep. Parasomnias, including sleepwalking, nightmare disorder and sleep terrors, involve unusual events that disrupt the sleep cycle. Both categories were associated with decreases in the thalamus, a region that filters incoming information, supports concentration, and contributes to higher-level thinking. The researchers identified changes specifically in the pulvinar, an area within the thalamus that directs attention and helps manage cognitive control. These differences were connected with wider brain networks that support concentration and task performance. That pattern may help explain why disrupted sleep is associated with slower reactions, poorer decision-making and a greater likelihood of errors and accidents.   Two Hours of Strength Training Weekly Linked to Lower Heart Attack Risk in Women, Study Finds Harvard School of Public Health, July 26 2026 (Natural News) A large-scale study published in the Journal of the American College of Cardiology has found that women who engage in regular strength training have a significantly lower risk of developing cardiovascular disease. The study examined data from 117,025 women over an average follow-up period of 14.5 years.   Women who performed any amount of resistance training had a lower risk of cardiovascular events compared with those who did none. The association persisted after adjusting for overall lifestyle and health factors, the study stated.  Among the study's specific findings, women who performed at least two hours of resistance training per week had a 44% lower risk of heart attack relative to women who did no resistance training, the report said. Any cardiovascular disease risk was 20% lower for that group, with an additional 5% reduction per extra hour of weekly resistance training, according to the study. The benefits of strength training were more pronounced among women who maintained resistance training consistently and trained both upper and lower body, according to the study. Adding strength training to regular aerobic exercise – such as walking or running – was linked to better heart health.   Planetary Health Diet lowers cardiovascular risk in older women University of Caliornia at Irvine, July 25 2026 (News-Medical) A 20-year study of more than 65,000 postmenopausal women found that higher adherence to the Planetary Health Diet was associated with a lower risk of overall cardiovascular disease, coronary heart disease, stroke and heart failure. The findings showed that women whose diet most closely followed the Planetary Health Diet had about a 28% lower risk of cardiovascular disease compared with women in the group scoring the lowest for adherence. However, even moderate adherence to the diet was linked with lower risk. The Planetary Health Diet emphasizes foods such as fruits, vegetables, whole grains, legumes, nuts and unsaturated fats while limiting foods such as red and processed meats, added sugars, refined grains and saturated fats. The investigators followed 66,892 participants in the Women's Health Initiative (WHI).  Overall, the results showed that women in the group whose diets were more closely aligned with the Planetary Health Diet had the lowest risk of cardiovascular disease. These women also showed a decreased risk of heart disease, heart failure and stroke risk compared to the women in the lowest-adherence group. However, even moderate adherence to the diet was associated with a decrease in risk, with each 10-point increase in Planetary Health Diet Index score linked to further risk reduction.

Recorded by Divya Victor for Poem-a-Day, a series produced by the Academy of American Poets. Published on July 27, 2026. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.poets.org⁠

A report carried out for the drinks industry group of Ireland indicates that people in Ireland are drinking one third less then they did in 2001. Reporters Cathal Dowd and Alex Redmond were in Dublin's Kimmage asking locals about their drinking habits.

Happy Sunday!! Welcome to Heal Squad's The Sunday Set Up. Life lessons to help you start the week. This week, we talk about summer travel, weather delays, and a trip to the legendary Tanglewood. We talk about Arthur Fiedler, Tanglewoods,Great Woods, and reminisce about some of New England's most iconic musical traditions. We talk about the timeless motto of Highlights magazine: "Fun with a Purpose." We discuss creating a nostalgic magazine network to coincide with the novelty ice cream network and revisit Flat Stanley, the early DARK days of cable television, and growing up before every form of entertainment was just a click away. We talk about why everyone in Greece seems so healthy and non-consumers. Christmas being only five months away, and that Halloween decorations are already showing up in stores. This week, ask yourself: How can you bring Fun with a Purpose into Your Life! Have a great week! We'll talk Shawtly. Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Recorded by Academy of American Poets staff for Poem-a-Day, a series produced by the Academy of American Poets. Published on July 26, 2026. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.poets.org⁠

Happy Pot Luck Saturday! This week we're taking a nostalgic trip back to a childhood that looked very different from today. Before Google, smartphones, YouTube, and social media, so much of what shaped us came from the simple things: magazines in the waiting room, books from the library, classroom reading cards, puzzles at the kitchen table, and the freedom to be bored enough to let our imaginations take over. We're unpacking the forgotten ecosystem that quietly raised an entire generation and asking what we've gained, what we've lost, and what might be making a comeback. From the child psychologists behind the "Fun with a Purpose" philosophy to the surprising lessons hidden inside games like Hidden Pictures and Goofus & Gallant, Kev explores how these small moments built focus, curiosity, empathy, and a lifelong love of learning. PLS bonus! AI articles, the truth about negative online comments and bots and why physical books and magazines may be more attractive to this new gen.   Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

This episode features "The Animator and the Glazer" written by Ju Chu and translated by S. Qiouyi Lu. Published in the July 2026 issue of Clarkesworld Magazine and read by Kate Baker. The text version of this story can be found at: https://clarkesworldmagazine.com/ju_07_26 Support us on Patreon at https://www.patreon.com/clarkesworld/membership

Happy International Lonely Guy Friday, broadcasting from Athens with limited Greek, Coke Zero investigations, and billion-dollar brains. Today Kev gets into how one of Greece's biggest stars proves you don't need the biggest audience (you need the right niche!), and how a working vacation led to a humbling realization that the world's most fulfilled people share one uncommon trait: extraordinary self-awareness. He chats how the Enneagram goes beyond describing what you do and uncovers why you do it: what you fear, what drives you, and how your personality changes under stress. How the same behavior can come from completely different emotional engines, and why understanding those motives can transform relationships, leadership, and even your family. Then, how your greatest strength can quietly become your greatest limitation and how replacing “That's just who I am” with “That's the strategy I learned to use” can completely change how you see yourself. Kev also discovers he's a Type 2 Helper with strong Achiever and Challenger traits and why that explains a lifetime of building, protecting, overextending, and occasionally forgetting himself along the way. Plus, how successful families hold regular meetings to improve their relationships, why awareness is the ultimate competitive advantage, and why there are people in the castle and equally valuable people on the ground. Also, why simply showing up opens unexpected doors … and why the opportunity you're waiting for may already be waiting for you. Bye Betches! Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

This episode features "Focus" written by Carlos Hernandez. Published in the July 2026 issue of Clarkesworld Magazine and read by Kate Baker. The text version of this story can be found at: https://clarkesworldmagazine.com/hernandez_07_26 Support us on Patreon at https://www.patreon.com/clarkesworld/membership

Did Taylor Marshall Flip Flop and Deny Infiltration and SSPX? Published in 2019, Infiltration became a bestselling book in the context of Catholic confusion around the McCarrick scandal, documents by Pope Francis, etc. Has Dr. Marshall changed his mind or does he still hold the same position? Today's Sponsors: https://www.birchgold.com/taylor — Get your FREE infokit from Birch Gold and secure your future today. Real Estate for Life: https://realestateforlife.org/ (and select "Dr. Taylor Marshall Show") https://nsti.com/checkout/?rid=pJNK69 This is the NSTI discount link to receive your $1 jump start at New Saint Thomas Institute for your Catholic Bible in a Year, Catholic Bible Cheat Sheet, and Catholic Lifetime Reading List and 10 Catholic Courses from Dr. Taylor Marshall. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey, Heal Squad! Summer is still going and we thought it'd be great for this TBT  to throw it back to an episode all about the “Summer of Heal.” In this episode, Maria shares the simple habits, mindset shifts, and daily practices that have made a real difference in both her mental and physical well-being. It's a reminder that healing doesn't always come from one big life-changing moment, sometimes it's the small, intentional choices we make every single day that create the biggest transformation. However you spend the rest of your summer, don't forget to make time for yourself, you deserve it! Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hey Heal Squad! Today's conversation is SO important… especially as we are in the middle of summer! Friends… did you know that drowning is the leading cause of death for children ages 1 to 4? Wild, right? We protect our children with the safest car seats, seat belts, and vehicles available,  yet when it comes to water, many families don't have the same layers of protection. So this summer, let's make our backyards safer. And save some lives while we're at it.Today we are joined by Pamela Baldwin, a swim instructor with over 25 years of experience and the founder of FINtastic Swim School. Maria has been taking swim and water safety intensives with her recently,  and it sparked one of the most eye-opening experiences of her life. In this episode, Pam breaks down everything we think we know about water safety and where we're getting it wrong. We talk about what drowning actually looks like (nothing like the movies), why your pool fence isn't enough on its own, the safety equipment every pool owner needs within arm's reach, and the one thing you bring to the pool every single time that you trust completely… that could actually make things worse.We also do a full myth-or-fact on swim safety, and we talk about the profound Drowning in Silence….the documentary we are asking every single one of you to watch. It is hard. It is beautiful. It will change you. And if this episode sparks any safety action in you, be sure to shop Pam's W.A.T.E.R. Ambassador Essentials. These are the tools and resources every family should have to protect the people they love most around any body of water. Because let's be real… water safety starts with a conversation. So start the conversation today and help create a safer tomorrow.#StartTheConversationToday #IAmWaterAware #WaterSafety #DrowningPrevention #WATERAmbassador HEALERS & HEAL LINERS 4 Water Safety Tips To Protect Your Family: Recognize what drowning actually looks like,  it's silent, not splashing; Identify what's keeping your child safe versus what's giving you false security; Equip your pool with the right safety tools; Learn CPR and build a family emergency action plan before you need one Drowning doesn't make a sound. In real life drowning is fast, it is silent, and it almost always happens with someone nearby,  88% of the time, in fact. The single most powerful thing you can do is understand what it actually looks like. Telling one person what you learned today is an act of love. Water safety starts with awareness, but it doesn't end there. Every conversation, every added layer of protection, and every swim lesson makes a difference. Text this episode to a parent, a grandparent, or a neighbor with a pool. Pam has spent 25 years trying to reach families one at a time. By sharing it, you get to be a part of a community helping keep kids safe, one conversation at a time Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host GUEST RESOURCES: Follow Pam on Instagram: https://www.instagram.com/fintasticswimschool/?hl=en For Resources on Water Safety: https://www.instagram.com/iamwateraware/?hl=en Website: http://www.fintasticswimschool.com Shop the Essentials: https://www.fintasticswimschool.com/water-safety-shop Watch Drowning in Silence: https://www.drowninginsilence.com/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.