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    Latest podcast episodes about published

    The Intuitive Customer - Improve Your Customer Experience To Gain Growth
    The Growth Dilemma: Managing Your Brand When Different Customers Want Different Things

    The Intuitive Customer - Improve Your Customer Experience To Gain Growth

    Play Episode Listen Later Jun 21, 2025 34:03


    How do you grow your revenues without upsetting your existing customers?  In this episode, Colin Shaw and Professor Ryan Hamilton dive into the new book he has written with Anne Wilson, Senior Lecturer at Wharton.  Published by Harvard Business Review Press, the book is called:  The Growth Dilemma: Managing Your Brand When Different Customers Want Different Things Available here: https://bit.ly/3ZCN2wD Professor Ryan Hamilton reveal how brand growth often gets derailed not by bad strategy, but by insufficient attention to how your customer segments relate to each other. You may think your audiences are living on separate islands, but spoiler alert: they're not. They're watching each other, seeing what the other does, and sometimes they don't like it and will move elsewhere.  From Crocs to Prius to the Bud Light fiasco (and yes, even neo-Nazis in New Balance sneakers), this episode pulls no punches. It's a fast-paced, funny, and brutally honest look at why many brands fail to grow—and how you can avoid becoming the following cautionary tale.

    Heal Squad x Maria Menounos
    Regular Guy Friday Ep. 226: Unspoken Words, Broken Walls & Unexpected Healing

    Heal Squad x Maria Menounos

    Play Episode Listen Later Jun 20, 2025 54:44


    It's Friday and we fooled them again—with an RGF that's part eulogy, part therapy session, and part fuzzy puppet plot twist. We talk a genius who never called himself one. Lyrics like dreams, novels that never saw daylight, and a mind too big for the boxes the world built. He listened, he loved, and he never knew how much he mattered. We talk bricks—the emotional kind. The weight of perfection, shame, and all the stories that said, “not good enough.” We carried them. So did he. Maybe it's time we stop. We talk functional mental patients—our tribe of all-in mental patients. If you say yes before you know what you're saying yes to, welcome. You're one of us. We talk puppet ladies at fan meetups, finger-smashing contractor chaos, and the unexpected healing that comes from demolition, dinner with the locals, and venting to a wheelbarrow. We talk legacy, letting go, and why it's not about the likes (unless we're in 3D). Post the thing. Say the words. Set down a brick. You don't need to carry it anymore. Happy Friday. Hug your Mental Patients. We'll see you Tuesday. Bye betches.   -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi   code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join the In-Person Heal Retreat: https://www.canyonranch.com/stay/events/heal-retreat-with-maria-menounos/?location=lenox  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

    Clarkesworld Magazine
    If an Algorithm Can Cast a Shadow by Claire Jia-Wen (audio)

    Clarkesworld Magazine

    Play Episode Listen Later Jun 20, 2025 34:04


    This episode features "If an Algorithm Can Cast a Shadow" written by Claire Jia-Wen. Published in the June 2025 issue of Clarkesworld Magazine and read by Kate Baker. The text version of this story can be found at: https://clarkesworldmagazine.com/jia-wen_06_25 Support us on Patreon at https://www.patreon.com/join/clarkesworld?

    Poem-a-Day
    Hílda Davis: “Pilate ponders where she belongs”

    Poem-a-Day

    Play Episode Listen Later Jun 20, 2025 3:25


    Recorded by Hílda Davis for Poem-a-Day, a series produced by the Academy of American Poets. Published on June 20, 2025. ⁠⁠⁠⁠⁠⁠www.poets.org

    Heal Squad x Maria Menounos
    1099. Why Your Still INFLAMED: End Brain Fog, Bloat & Burnout for Good w/ Dr. Will Cole

    Heal Squad x Maria Menounos

    Play Episode Listen Later Jun 19, 2025 31:00


    Hey Heal Squad! We're continuing our powerful conversation with Dr. Will Cole, functional medicine expert and bestselling author, who's here to break down one of the biggest root causes of chronic illness: inflammation… Dr. Cole explains how unresolved trauma, hidden food sensitivities, and lifestyle stressors all contribute to an inflammatory response that impacts your gut, brain, hormones, and mood. He shares exactly how to recognize the signs, reverse the damage, and get your vitality back. PLUS, we dive into the mental side of healing—how perfectionism, stress, and shame around food can keep you stuck in a survival state. He offers a grounded, compassionate approach to detoxing, not just physically, but emotionally and energetically. If you're tired of short-term fixes and want real, lasting healing, you'll want to tune into this one!  -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi   code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join the In-Person Heal Retreat: https://www.canyonranch.com/stay/events/heal-retreat-with-maria-menounos/?location=lenox  DR WILL COLE RESOURCES: Instagram: https://www.instagram.com/drwillcole/?hl=en  Website: https://drwillcole.com/  ‘Gut Feelings' Book: https://go.shopmy.us/p-19717624  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

    Behind the Mic with AudioFile Magazine
    THE LIGHTNING BOTTLES by Marissa Stapley, read by Bahni Turpin

    Behind the Mic with AudioFile Magazine

    Play Episode Listen Later Jun 19, 2025 7:38


    Golden Voice Bahni Turpin's performance takes listeners to that time in the early 1990s when the world was changing and the latest alternative rock bands were everything. Jane meets burgeoning rock star Elijah in an Internet chat room, a connection that leads to a deep professional and personal bond. They form The Lightning Bottles and amass a devoted fan base, with Jane providing the backbone of their hits. Join AudioFile's Stephen Cummings and host Jo Reed as they discuss Turpin's narration, which provides listeners with a soundscape capturing the spirit of the time. Read our review of the audiobook at our website  Published by Simon & Schuster Audio. Discover thousands of audiobook reviews and more at AudioFile's website . Support for AudioFile's Behind the Mic comes from HarperCollins Focus, and HarperCollins Christian Publishing, publishers of some of your favorite audiobooks and authors, including Reba McEntire, Bob Goff, Kathie Lee Gifford, Max Lucado, Lysa TerKeurst, and so many more! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Poem-a-Day
    Jari Bradley: “You Can Light a Fire Without a Match, You Can Catch a Fish Without a Hook, You Can Make a Blind Man See”

    Poem-a-Day

    Play Episode Listen Later Jun 19, 2025 4:43


    Recorded by Jari Bradley for Poem-a-Day, a series produced by the Academy of American Poets. Published on June 19, 2025. ⁠⁠⁠⁠⁠⁠www.poets.org

    The iServalanâ„¢ Show
    Strata 9 Lust and Loins (Limerence) by Sarnia de la Mare Published by Tale Teller Club

    The iServalanâ„¢ Show

    Play Episode Listen Later Jun 19, 2025 5:28


    Welcome to Immersion, you have reached Strata 9Lust and Loins (Limerence)Limerence is a uniquely human phenomenon that new lovers, potential lovers, and sometimes even strangers, may experience. Limerence is a state of mind (not solely romantic) that typically includes persistent, sometimes depressing thoughts, and a deep yearning for the object of one's affection. It can be easily confused with love. Often human beings can find themselves addicted to these obsessive feelings and can easily be overwhelmed by adoration for another human being. Limerence cannot be turned on and off like a machine. It can come from nowhere and disappear without logic. The experience of this sensory state is proven to be inspiring, connective, unifying, disruptive, and even excruciating, yet it continues to mark the human trajectory of existence through time and place.'Good *dundeal Mr. Renyke Man.' said Flex excitedly.''We leave at dark, mind,' said Shabra. 'Take some time for food and rest. You might need your strength. I will get food.' Renyke watched her take weapons from the vehicle, knives and a small crossbow.The group is in an enclosure flanked by half-deconstructed concrete walls. There are large metal containers lying around with shrubbery and foliage trying to make a stand against the manmade environment. Tumbleweed played in the soft wind searching for a home.Maybeline scurried around searching for food and sniffing the air. She could smell something sinister, the scent of danger, as Renyke studied her movements.Flex kicked some redundant ashes by an upturned metal water tank. 'I can make us a fire,' he said, taking a pocket full of old rusty lighters and tinder from one of his huge pockets. His brightly coloured patchwork overcoat seemed to store an abundance of useful things. There were small pieces of mechanical paraphernalia, vintage innards from antique items, little motors, motherboards and old PC parts. There were secret pockets and compartments for weapons and a waterproof lining held everything together.‘Do you take this stuff everywhere you go?' asked Renyke.‘Yes sir-ee, some days *man'dun gotta make *swapsie-trade. .And other days, well, there are enemies and they kill for the fun of it. Everything has a use in the Zones brother. You learn that quick here.Maybeline found a water flow from a pipe tucked in the grass and took a long drink.Renyke began to pace, 'Shabra is taking her time,' he said, standing near the opening of the enclosure.‘She'll come, she is huntin' tis all my friend. You got attached already?'Renyke stared at Flex and mumbled, ‘We need that ride.'Then he checked POS whose signal was intermittent.'.......What are the signs of being attracted to somebody?'POS took a moment to compile a response……..……Do you mean human responses?'……yes, yes, of course ‘humans', Renyke replied.'POS continued…..nervousness around the subject of the attraction,…..extended thoughts about the subject,…..obsessive thoughts beyond normal curiosity about the subject,…..insomnia due to obsessive considerations of the subject,…..anxiety over possible outcomes of imaginary scenarios involving the subject,…..a desire to touch the intimate parts of the subject,…..dreams about the subject,…..fantasy building scenarios between the human and the subject,…..being overly concerned about….‘Enough,' said Renyke, irritated with the voice in his head.Finally Shabra returned.She carried two dead rabbits in her belt and washed a wide glinting blade under the water that flowed from the broken pipe.‘This water's good. Your rat is a good scout for provisions. We can fill up the tanks and flask before we go.'The new acquaintances are relaxed and considering preparation for the short but dangerous car journey to the *Edge.Shabra checked the vehicle mechanics, the doors and metal buttresses worked in perfect synch and there were six exhausts. She filled the water kegs and put them in the boot.‘Where is the vehicle from?' Asked Renyke.‘I built it,' answered Shabra, 'from scratch. 'Well, I had several wrecks and put my beaut together.Me n her, we like lovers. She drives me crazy with her vibes.'Shabra looked at Renyke parting her lips into a wry smile. They were oily from the fat of the meal.She winked through long dark lashes.Renyke felt a thump in his heart, a deep penetrating surge of something enthralling.Suddenly there is a distant high-pitched sound, like a siren or swarm. It seems to be getting louder when Flex and Shabra grab Renyke, throwing him into the vehicle.Seconds later they were surrounded by a marauding mass of screaming children. Some were made of broken body parts with human faces, others were small walking babies with burnt skin. Some had extra limbs and even two heads. They were crying and screeching, banging toy drums and chanting verses.One of them seemed to be the leader and he leapt onto Shabra's bonnet. The noise was deafening.  to be continued© 2025 Sarnia de la Mare

    Heal Squad x Maria Menounos
    1098. TRIGGERED By Food Guilt? How to Reset Your Gut-Brain Connection For Food Freedom w/ Dr. Will Cole

    Heal Squad x Maria Menounos

    Play Episode Listen Later Jun 18, 2025 29:12


    Hey Heal Squad! We're continuing the theme of gut-brain health and bringing back an amazing 2 part episode with the brilliant Dr. Will Cole! In the first part of our conversation, we're talking all about the emotional roots of our eating patterns and how food guilt, shame, and emotional triggers can sabotage both your health and happiness. Dr. Cole breaks down how our relationship with food is often shaped by trauma, cultural messaging, and emotional dysregulation—and how healing your gut can also help heal your brain and your inner world. We explore everything from cortisol overload and blood sugar swings to why your nervous system plays a bigger role in digestion than you think. If you've ever felt stuck in a cycle of restriction, bingeing, or guilt after eating, this episode will help you understand what's really going on beneath the surface (and how to finally reclaim peace in your body and mind). Enjoy, friends!  -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi   code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join the In-Person Heal Retreat: https://www.canyonranch.com/stay/events/heal-retreat-with-maria-menounos/?location=lenox  DR WILL COLE RESOURCES: Instagram: https://www.instagram.com/drwillcole/?hl=en  Website: https://drwillcole.com/  ‘Gut Feelings' Book: https://go.shopmy.us/p-19717624  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER:This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

    The Lost Sci-Fi Podcast - Vintage Sci-Fi Short Stories

    Marooned on a world within a world, aided by a slim girl and an old warrior, Patrolman Sisko Rolf was fighting his greatest battle—to bring life to dying Mars. The Hairy Ones by Basil Wells. That's next on The Lost Sci-Fi Podcast.Basil Wells makes his debut on the podcast today. Born in 1912 in Springboro, Pennsylvania, Wells wrote science fiction, fantasy westerns and detective stories sometimes using the pseudonym Gene Ellerman. His first short story, Rebirth of Man was published in 1940 in Super Science Stories.All told he wrote more than 60 short stories in a career that spanned six decades. Today's title came early in his career. Published in the Winter 1944 issue of Planet Stories magazine, we will find this hairy story on page 76, The Hairy Ones by Basil Wells…Next on The Lost Sci-Fi Podcast, Privileged we are to bring you this historic story—one which will warm the manly hearts of the legion of devoted admirers of that venerable fantasist, Arthur Wright Beemis. The Yes Men of Venus by Ron Goulart.☕ Buy Me a Coffee https://www.buymeacoffee.com/scottsV===========================Facebook - https://www.facebook.com/TheLostSciFiPodcastTwitter - https://x.com/LostSciFiPodInstagram - https://www.instagram.com/lostscifiguyThreads - https://www.threads.net/@scottscifiguy=========================== ❤️ ❤️ Thanks to All Our Listeners Who Bought Us a Coffee$200 Someone$100 Tony from the Future$75 James Van Maanenberg$50 Anonymous Listener$25 Someone, Eaten by a Grue, Jeff Lussenden, Fred Sieber, Anne, Craig Hamilton, Dave Wiseman, Bromite Thrip, Marwin de Haan, Future Space Engineer, Fressie, Kevin Eckert, Stephen Kagan, James Van Maanenberg, Irma Stolfo, Josh Jennings, Leber8tr, Conrad Chaffee, Anonymous Listener$15 Every Month Someone$15 Someone, Carolyn Guthleben, Patrick McLendon, Curious Jon, Buz C., Fressie, Anonymous Listener$10 Anonymous Listener$5 Denis Kalinin, Timothy Buckley, Andre'a, Martin Brown, Ron McFarlan, Tif Love, Chrystene, Richard Hoffman, Anonymous Listener Hosted on Acast. See acast.com/privacy for more information.

    Behind the Mic with AudioFile Magazine
    DEEP CUTS, by Holly Brickley, read by Jayme Mattler

    Behind the Mic with AudioFile Magazine

    Play Episode Listen Later Jun 18, 2025 7:58


    Host Jo Reed and AudioFile's Stephen Cummings agree that music enthusiasts will enjoy this debut audiobook, invitingly narrated by Jayme Mattler. The story is part slow-burn romance and part new adult fiction. In the early 2000s, Berkeley students Percy and Joe meet at a campus bar. Joe is fascinated by Percy's strong opinions on music and asks her to help him with his songwriting. After their collaboration, Joe's indie music career takes off, but he fails to give her songwriting credit. Mattler skillfully draws listeners into this story of romance, ambition, and identity. Read our review of the audiobook at our website.  Published by Random House Audio Discover thousands of audiobook reviews and more at AudioFile's website     Support for AudioFile's Behind the Mic comes from HarperCollins Focus, and HarperCollins Christian Publishing, publishers of some of your favorite audiobooks and authors, including Reba McEntire, Bob Goff, Kathie Lee Gifford, Max Lucado, Lysa TerKeurst, and so many more! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Explaining History (explaininghistory) (explaininghistory)
    Argentina's mothers of the disappeared

    Explaining History (explaininghistory) (explaininghistory)

    Play Episode Listen Later Jun 18, 2025 27:53


    On October 6, 1978, Patricia Roisinblit — a young Jewish medical student and leftist activist — was abducted by Argentina's military junta while eight months pregnant. She was never seen again. But her mother, Rosa, refused to let her story end there.In this deeply moving episode, we speak with journalist and author Haley Cohen Gilliland about her extraordinary new book, A Flower Traveled in My Blood — a powerful narrative of dictatorship, resistance, and the decades-long search for justice led by the Abuelas de Plaza de Mayo, Argentina's Grandmothers of the Disappeared.Gilliland, a former Economist correspondent in Buenos Aires, chronicles the brutal history of Argentina's military regime and the courageous women who defied it. We follow the personal and political story of the Roisinblit family — from Patricia's disappearance, to the state-sanctioned abduction of her son Guillermo, to Rosa's decades-long fight to find the truth and reunite her family.We discuss the role of antisemitism in Argentina's Dirty War, the use of genetic testing to identify stolen children, and the uncomfortable legacy of silence, complicity, and denial in Argentine society. With chilling parallels to today's global political climate, this conversation is a haunting and hopeful reflection on what happens when ordinary people refuse to forget.Published by Simon & Schuster (July 15, 2025), A Flower Traveled in My Blood is already hailed as one of the most important nonfiction books of the year.*****STOP PRESS*****I only ever talk about history on this podcast but I also have another life, yes, that of aspirant fantasy author and if that's your thing you can get a copy of my debut novel The Blood of Tharta, right here:Help the podcast to continue bringing you history each weekIf you enjoy the Explaining History podcast and its many years of content and would like to help the show continue, please consider supporting it in the following ways:If you want to go ad-free, you can take out a membership hereOrYou can support the podcast via Patreon hereOr you can just say some nice things about it here Become a member at https://plus.acast.com/s/explaininghistory. Hosted on Acast. See acast.com/privacy for more information.

    Poem-a-Day
    Airea D. Matthews: “Altitude”

    Poem-a-Day

    Play Episode Listen Later Jun 18, 2025 3:27


    Recorded by Airea D. Matthews for Poem-a-Day, a series produced by the Academy of American Poets. Published on June 18, 2025. ⁠⁠⁠⁠⁠⁠www.poets.org

    Art of Discussing
    President Trump's First 100 Days: DOGE

    Art of Discussing

    Play Episode Listen Later Jun 18, 2025 52:55


    In this episode, Ben and Kate discuss DOGE's structure and actions so far, court cases and what's next for the agency.Research/Resources:Department of Government Efficiency. https://doge.gov/. 2025“The White House: Establishing and Implementing The President's ‘Department of Government Efficiency'”. Published in The White House website January 20, 2025 and available on https://www.whitehouse.gov/presidential-actions/2025/01/establishing-and-implementing-the-presidents-department-of-government-efficiency/Doge is Busier Than Ever – and Trump Says Elon Musk is ‘Really Not Leaving' by Makena Kelly, Leah Feiger, Zoe Schiffer. Published on Wired website May 30, 2025 and available on https://www.wired.com/story/doge-elon-musk-really-not-leaving/“The White House: Restoring Accountability to Policy – Influencing  Positions Within the Federal Workforce'”. Published in The White House website January 20, 2025 and https://www.whitehouse.gov/presidential-actions/2025/01/restoring-accountability-to-policy-influencing-positions-within-the-federal-workforce/ “U.S. Presidents with the Largest Budget Deficits” by Mary Hall. Published in Investopedia website June 11, 2025 and available on https://www.investopedia.com/ask/answers/030515/which-united-states-presidents-have-run-largest-budget-deficits.asp“A Century of Federal Spending, 1925 -2025” by Chris Edwards. Published in CATO Institute  website March 16, 2023 and available on https://www.cato.org/blog/century-federal-spending-1925-2025“United States Digital Service”. Published in Wikipedia last edited June 12, 2025 and available on https://en.wikipedia.org/wiki/United_States_Digital_Service “Department of Government Efficiency”. Published in Wikipedia last edited June 17, 2025 and available on  https://en.wikipedia.org/wiki/Department_of_Government_Efficiency“What's next for DOGE after Elon Musk's departure? ‘Only just begun” by Andrew Mark Miller. Published in Fox News website May 29, 2025 and available on https://www.foxnews.com/politics/whats-next-doge-after-elon-musks-departure-only-just-begun“Musk's real DOGE legacy will be decided by courts long after his departure” by Avery Lotz. Published in Axios website May 29, 2025 and available on https://www.axios.com/2025/05/29/musk-doge-legacy-lawsuits-trump-adminstrationCheck out our website at http://artofdiscussing.buzzsprout.com, on Facebook at Art of Discussing and on Instagram @artofdiscussing.Got a topic that you'd like to see discussed? Interested in being a guest on our show? Just want to reach out to share an opinion, experience, or resource? Leave us a comment below or contact us at info@artofdiscussing.com!! We'd love to hear from you! Keep Discussing!Music found on Pixabay. Song name: "Clear Your Mind" by Caffeine Creek Band"

    DocTalk Podcast
    Medical Ethics Unpacked: Shifting Vaccine Regulation and Policy, with Jason Schwartz, PhD

    DocTalk Podcast

    Play Episode Listen Later Jun 18, 2025 45:30


    In this episode of Medical Ethics Unpacked, hosts Dominic Sisti and Steve Levine welcome Jason Schwartz, PhD, associate professor at the Yale School of Public Health, for a discussion on vaccine ethics, public health infrastructure, and the challenges of maintaining trust in immunization programs. Together, they explore how the COVID-19 pandemic reshaped public attitudes toward vaccines, while also underscoring long-standing tensions between individual autonomy and collective responsibility. Schwartz, whose work focuses on vaccine policy and history, offers perspective on the systems and institutions, such as the CDC's Advisory Committee on Immunization Practices (ACIP), helping to translate scientific evidence into public health recommendations. This episode comes at a time when ACIP is once again in the headlines as HHS Secretary Robert F. Kennedy Jr. recently replaced all 17 members with a new slate of individuals, citing concerns about groupthink and conflicts of interest. The move has generated widespread commentary about the role and value of such expert advisory bodies in shaping public health decisions, especially in the face of growing skepticism and political scrutiny. Ethical questions about equity, communication, and responsibility are threaded throughout the discussion. The hosts and Schwartz reflect on what it means to make fair vaccine recommendations in the context of incomplete data, and how institutions can maintain public trust amid scientific uncertainty. They also discuss how the infrastructure behind public health decisions—committees, advisory boards, and interagency coordination—can either strengthen or undermine confidence depending on how they function and how well they are understood. Chapters 00:00 – Introduction and Vaccine Policy in Crisis 03:00 – The Long History and New Politics of Vaccine Skepticism 09:30 – Erosion of Public Health Infrastructure and Expert Advisory Systems 14:50 – Why Vaccines Became a Political Flashpoint 19:10 – Clinician Ethics and the Vaccine-Hesitant Patient 32:00 – Data, Misinformation, and the Future of Vaccine Trust References: Stone W. RFK Jr. names new slate of vaccine advisers after purging CDC panel. NPR. Published June 11, 2025. Accessed June 17, 2025. https://www.npr.org/sections/shots-health-news/2025/06/11/nx-s1-5430870/cdc-vaccine-experts-rfk-jr Asturias EJ, Brewer NT, Brooks O, et al. Advisory Committee on Immunization Practices at a Crossroads. JAMA. Published online June 16, 2025. doi:10.1001/jama.2025.10776

    Authentically ADHD
    ADHD and Headaches: It's really NOT all in your head BONUS EPISODE

    Authentically ADHD

    Play Episode Listen Later Jun 18, 2025 22:10


    Published through Substack | Available on all platformsHey ADHDers—ever canceled plans because your brain gave you a headache? (Yeah, same.)In this BONUS episode of Authentically ADHD, Carmen—your coach, teacher, and fellow neurospicy human—dives headfirst into the wild connection between ADHD and headaches. Spoiler alert: It's not all in your head… unless we're talking about dopamine dysfunction, sensory overload, and sleep-deprived executive dysfunction (in which case, it absolutely is).

    Heal Squad x Maria Menounos
    1097. EAT to BEAT Anxiety: Fix Brain Fog, Boost Energy & Heal Your Brain Through Food w/ Dr. Drew Ramsey

    Heal Squad x Maria Menounos

    Play Episode Listen Later Jun 17, 2025 45:03


    Hey Heal Squad! We're diving into the delicious side of healing this week with psychiatrist and nutritional wellness pioneer Dr. Drew Ramsey! Let's just say, this convo might completely change how you think about food and your brain… Dr. Ramsey breaks down how what we eat directly impacts anxiety, depression, and brain fog—and how simple nutrient upgrades can supercharge your mental health. We talk about dopamine, gut-brain connection, why your serotonin might be stuck, and what to do when anxiety makes you feel like you're spiraling. Plus, we get into “brain food swaps” (yes, even for sugar and coffee), why magnesium is underrated, and the powerful foods that can actually help you heal—like seafood, dark chocolate, and yes… even certain carbs.If you're ready to feed your mind AND feel better in your body, you're gonna love this one! -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi   code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join the In-Person Heal Retreat: https://www.canyonranch.com/stay/events/heal-retreat-with-maria-menounos/?location=lenox  DR DREW RAMSEY RESOURCES: Instagram: https://www.instagram.com/drewramseymd/?hl=en  Website: https://drewramseymd.com/  ‘Healing The Modern Brain' Book: https://go.shopmy.us/p-19597042  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

    My Climate Journey
    Crusoe's Big Bet on AI Infrastructure and Energy

    My Climate Journey

    Play Episode Listen Later Jun 17, 2025 53:30


    Cully Cavness is the co-founder, president, and COO of Crusoe, an energy-first AI infrastructure company. In this live episode recorded in Austin, Texas, Cully shares how Crusoe evolved from capturing flared gas for Bitcoin mining to becoming a leading developer of hyperscale data centers. He discusses the company's pivotal role in Project Stargate—a $500B AI infrastructure effort led by OpenAI, SoftBank, and Oracle—and how Crusoe is building a 1.2 gigawatt data center campus in Abilene, Texas. Cully reflects on the decision to divest its original Bitcoin business, the company's vertical integration strategy, and how energy abundance will shape the future of AI. In this episode, we cover: ⁠[00:24]⁠ An overview of Crusoe ⁠[01:08]⁠ Its role in Project Stargate and Abilene data center⁠[03:41]⁠ Shift from outbound to inbound interest⁠[06:17]⁠ Company pivots and existential startup bets[09:09]⁠ Sale of Bitcoin mining business to NYDIG[11:40]⁠ Flared gas capture and climate impact overview⁠[14:57]⁠ From digital flare mitigation to stranded wind use⁠[17:27]⁠ Cully's personal energy background and worldview⁠[22:14]⁠ Why AI could drive climate and fusion breakthroughs⁠[25:47]⁠ Details of the 1.2 GW Abilene campus for Oracle⁠[36:42]⁠ 3,500 skilled trades supporting data center build⁠[44:42]⁠ Natural gas as a bridge fuel + CCS investmentsEpisode recorded on June 10, 2025 (Published on June 17, 2025) Enjoyed this episode? Please leave us a review! Share feedback or suggest future topics and guests at info@mcj.vc.Connect with MCJ:Cody Simms on LinkedInVisit mcj.vcSubscribe to the MCJ Newsletter*Editing and post-production work for this episode was provided by The Podcast Consultant

    Behind the Mic with AudioFile Magazine
    ALL THE OTHER MOTHERS HATE ME by Sarah Harman, read by Georgina Sadler

    Behind the Mic with AudioFile Magazine

    Play Episode Listen Later Jun 17, 2025 7:40


    Profanity seems to be the only way to adequately describe the outrageous behavior of a classmate of Florence's 10-year-old son, Dylan. Narrator Georgina Sadler's resigned matter-of-fact delivery sets a hilariously irreverent tone in this addictive listen, says AudioFile's Stephen Cummings and host Jo Reed. Just as it seems there might finally be an opening for Florence to revive the pop band career of her youth, Dylan's classmate goes missing. When Dylan is identified as a suspect, Florence must juggle her dream of stardom with tackling the mystery. Listeners will savor every minute of this dynamic narration. Read our review of the audiobook at our website  Published by Penguin Audio Discover thousands of audiobook reviews and more at AudioFile's website     Support for AudioFile's Behind the Mic comes from HarperCollins Focus, and HarperCollins Christian Publishing, publishers of some of your favorite audiobooks and authors, including Reba McEntire, Bob Goff, Kathie Lee Gifford, Max Lucado, Lysa TerKeurst, and so many more! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Adventure On Deck
    Coming Home to Rome. Week 14: Ovid, Virgil, and More Roman Poets

    Adventure On Deck

    Play Episode Listen Later Jun 17, 2025 31:11


    In this episode of Crack the Book, we take a look at Week Fourteen of Ted Gioia's Humanities Course, covering Virgil's The Aeneid (Books 1–2), Ovid's Metamorphoses (Book 1), and selections from The Portable Roman Reader. The focus is on key texts from Roman literature, their historical context, and their connections to earlier Greek works, providing an overview of their content and significance.Key Discussion Points: Virgil's The Aeneid (Robert Fagles' Translation): Written between 29–19 BCE, The Aeneid serves as Rome's foundational epic, modeled on Homer's Iliad and Odyssey. Book 1 opens with Aeneas, a Trojan survivor, shipwrecked on Carthage's shore due to Juno's interference, meeting Queen Dido, an exile from Tyre. Book 2 recounts Troy's fall, including the Trojan Horse stratagem and Aeneas' escape with his father Anchises and son Ascanius, losing his wife Creusa. The text emphasizes Aeneas' pietas (duty to gods, family, state). Divine rivalries, notably Juno's grudge from the Judgment of Paris and Venus' protection of Aeneas, drive the narrative. The Fagles translation includes maps and a glossary for accessibility. Ovid's Metamorphoses (David Raeburn's Translation): Composed around 8 CE, Metamorphoses is a 15-book poem chronicling transformations from creation to Ovid's era. Book 1 covers the creation of the cosmos from Chaos, the division into four elements (fire, water, earth, air), and humanity's decline from the Golden to Iron Age. It includes a flood narrative with Deucalion and Pyrrha and the story of Io, transformed into a cow by Jupiter to evade Juno. The Raeburn edition organizes vignettes with titled sections for clarity. The Portable Roman Reader (Basil Davenport, Ed.): Published in 1951, this anthology includes poetry from Rome's Republic, Augustan, and later Empire periods. Catullus (c. 60s–50s BCE) offers direct, personal verses, translated by Byron. Horace (65–8 BCE) writes complex, philosophical odes, less accessible due to style. Martial (c. 38–104 CE) provides epigrams on public life, including two elegies for a deceased young girl. Davenport's notes contextualize each era, and the anthology features prose by Livy, Caesar, and Tacitus for future study. Contextual Notes: The texts reflect Rome's engagement with Greek literary traditions, adapting gods' names (e.g., Hera to Juno) and themes. The course's schedule prioritizes rapid coverage to identify key works and connections.Takeaways:I loved this week so much! It felt great to come "home" to Rome. I've got specific ideas about how to approach each of these books, but in my opinion they are all worth the time for certain people. The music was gorgeous, arias and overtures from Puccini and Verdi! You must listen...check out my link below. And the cave paintings were worth examining as well, especially the handprints from Indonesia. See that link below, too.This is a year-long challenge! Join me next week for WHATEVER IS NEXTLINKSTed Gioia/The Honest Broker's 12-Month Immersive Humanities Course (paywalled!)My Amazon Book List (NOT an affiliate link)Spotify Play List of Puccini and Verdi without wordsCave...

    Black & Published
    Happy to be Here with Denne Michele Norris

    Black & Published

    Play Episode Listen Later Jun 17, 2025 50:46


    This week on Black & Published, Nikesha speaks with Denne Michele Norris author of the novel, When the Harvest Comes. The story is one Denne has been working on for 14 years but couldn't unlock until she freed herself first. In our conversation, Denne discusses how she worked through her issues of gender, race, and sexuality using her characters and craft. Plus, the reason she believes it's her duty to walk readers through trauma hand in hand. And as a classically trained violist, why Denne ultimately chose the page over an orchestra stage for her artistic expression. Mahogany Books Mentioned in this episode:Rate & ReviewThanks for listening, family! Please do us a solid and take a quick moment to rate and/or leave a review for this podcast. It will go a long way to making sure content featuring our stories and perspectives are seen on this platform

    Poem-a-Day
    Logan February: “I Woke You with Wagner,”

    Poem-a-Day

    Play Episode Listen Later Jun 17, 2025 3:59


    Recorded by Logan February for Poem-a-Day, a series produced by the Academy of American Poets. Published on June 17, 2025. ⁠⁠⁠⁠⁠⁠www.poets.org

    The Dr. Joy Kong Podcast
    Don't Get Hormone Replacement Until You Watch This | Dr. Sara Amirmehrabi

    The Dr. Joy Kong Podcast

    Play Episode Listen Later Jun 17, 2025 56:48


    In this episode, Dr. Joy Kong sits down with hormone and integrative medicine specialist Dr. Sara Amirmehrabi of Chara Health to uncover what most doctors overlook: that many modern women's struggles with mood, memory, weight gain, and intimacy may be rooted in hormone imbalances—not just lifestyle or aging.As part of the Chara Health team, Dr. Sara Amir brings her functional, root-cause approach to hormone replacement therapy, helping patients reclaim energy, joy, and clarity. She and Dr. Joy dive deep into the latest science on perimenopause, estrogen receptors in the brain, and why a tailored HRT protocol can be life-changing for women at any age.Whether you're in your 30s and feeling off or postmenopausal and afraid to try hormones again, this episode offers science-backed hope. You'll also learn how regenerative medicine like stem cells and peptides can enhance and amplify the effects of hormone therapy—creating a true foundation for anti-aging and vitality.If you've ever been told “everything looks normal” but you know something's not right, this conversation is for you.Additional Resources:Visit My Clinic: Chara Health

    Keen On Democracy
    The Haves and The Have-Yachts: Evan Osnos Explores the Minds of the Ultrarich

    Keen On Democracy

    Play Episode Listen Later Jun 17, 2025 46:11


    “Let me tell you about the very rich”, Scott Fitzgerald once said. “They are different from you and me”. One way they are different, the New Yorker staff writer Evan Osnos reports, is that they own yachts - very very big, expensive yachts. In The Haves and The Have-Yachts, Osnos' dispatches about today's ultrarich, he takes us on board these boats to reveal the obscenity of our new gilded age. From Mark Zuckerberg's obsession with Augustus Caesar to the thin-skinned grievances of figures like Marc Andreessen and Elon Musk, Osnos explores how the personal quirks and anxieties of just 19 American plutocrats - the 0.00001% - are now reshaping our entire society. He argues we're living in an era of "flamboyant oligarchy," where billionaires openly flaunt their wealth. Citing the extraordinary tableau of tech moguls lining up in homage to Trump at his inauguration, Osnos describes our age as "the complete and total fusion of politics and plutocracy in the United States." five key takeaways1. We're Living in an Era of "Flamboyant Oligarchy" Unlike past wealthy elites who stayed hidden ("a whale that never surfaces doesn't get harpooned"), today's billionaires openly compete for attention and flaunt their wealth, fundamentally changing the relationship between extreme wealth and public life.2. Just 19 People Could Control 18% of America's Wealth The 0.00001% - currently 19 Americans - control 1.8% of national wealth today. If current trends continue, this could reach 18% within 40 years, representing an unprecedented concentration of economic power in human history.3. Personal Quirks Have Massive Social Consequences Billionaires' individual obsessions and blind spots shape society at scale - from Facebook being blue because Zuckerberg is colorblind, to his Augustus Caesar fixation influencing how he thinks about power and empire-building.4. The Complete Fusion of Politics and Plutocracy Trump's inauguration, featuring tech moguls "lined up in homage," represents the total merger of political and economic power in America - what Osnos calls a "sultanistic oligarchy" where billionaires have elevated Trump to rule on their behalf.5. Billionaires Are Surprisingly Thin-Skinned and Aggrieved Despite their wealth, figures like Musk and Andreessen are easily offended and resentful about public criticism, leading them not to retreat but to actively seek control over politics and media to reshape the narrative in their favor. BiographyEvan Lionel Richard Osnos (born December 24, 1976) is an American journalist and author who has been a staff writer at The New Yorker since 2008, specializing in politics and foreign affairs coverage in the United States and China. Osnos continues to be one of America's most prominent foreign correspondents and political journalists, known for his deep reporting and narrative storytelling that bridges international and domestic affairs.Current PositionsOsnos is currently a staff writer at The New Yorker, a CNN contributor, and a senior fellow at the Brookings Institution, based in Washington D.C.Early Life and EducationOsnos was born in London when his parents, Susan (née Sherer) Osnos and Peter L.W. Osnos, were visiting from Moscow, where his father was assigned as a correspondent for The Washington Post. He graduated with high honors from Harvard University with a Bachelor's Degree. Career HighlightsEarly Career: In 2002, he was assigned to the Middle East, where he covered the Iraq War and reported from Egypt, Saudi Arabia, Syria, Iran, and elsewhere. In 2005, he became the China correspondent. Chicago Tribune: Prior to The New Yorker, he worked as the Beijing bureau chief of the Chicago Tribune, where he contributed to a series that won the 2008 Pulitzer Prize for investigative reporting. The New Yorker: Osnos joined The New Yorker in September 2008 and served as the magazine's China correspondent until 2013, maintaining a regular blog called "Letter from China" and writing articles about China's young neoconservatives, the Fukushima nuclear meltdown, and the Wenzhou train crash. Major Publications* "Age of Ambition: Chasing Fortune, Truth, and Faith in the New China" (2014): Won the 2014 National Book Award for nonfiction and was a finalist for the Pulitzer Prize. * "Joe Biden: The Life, the Run, and What Matters Now" (2020): Published in October 2020, based on lengthy interviews with Biden and revealing conversations with more than a hundred others, including President Barack Obama. * "Wildland: The Making of America's Fury" (2021): Published in September 2021, about profound cultural and political changes occurring between September 11, 2001, and January 6, 2021. The book was a New York Times bestseller. * "The Haves and Have-Yachts: Dispatches on the Ultrarich" (2025): His latest book, published in June 2025, exploring American oligarchy and the culture of excess. Awards and RecognitionOsnos has received the Asia Society's Osborn Elliott Prize for Excellence in Journalism on Asia, the Livingston Award for Young Journalists, and a Mirror Award for profile-writing. He received two awards from the Overseas Press Club and the Osborn Elliott Prize for excellence in journalism from the Asia Society. Personal LifeHe has been married to Sarabeth Berman since July 9, 2011. He lives with his wife and children near Washington, This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keenon.substack.com/subscribe

    The Healthcare Policy Podcast ®  Produced by David Introcaso
    The World Council of Churches' Ms. Frederique Seidel Discusses the WCC's Recently-Published Handbook, "Hope for Children Through Climate Justice, Legal Tools to Hold Financiers Accountable"

    The Healthcare Policy Podcast ® Produced by David Introcaso

    Play Episode Listen Later Jun 17, 2025 36:55


    Anthropocentric warming, the greatest threat to human health and survival, disproportionately threatens children. Children pay the greatest climate penalty. Per the World Health Organization, children suffer more than 80% of climate crisis-related injuries, illnesses & deaths being more vulnerable to carbon-polluted air, extreme heat, drought and innumerable other climate-charged disasters and diseases. Nevertheless, the US healthcare accounts for an ever-increasing amount of carbon pollution and refuses to divest in fossil fuels. As for federal policymakers, the White House and Congressional Republicans remain intent on committing ecocide. To the surprise of no one, in late May Our Children's Trust, on behalf of 22 plaintiffs age 7 to 25, sued President Trump and five administrative offices and departments arguing in part several White House Executive Orders will increase fossil fuel use and dismantle climate research, warnings and response infrastructure. The lead plaintiff in Lighthiser v Trump stated White House policy amounts to a “death sentence for my generation.” The WCC handbook available at: https://www.oikoumene.org/news/wcc-publishes-resource-on-legal-tools-for-climate-justice. The Lighthiser v Trump complaint is at: https://climatecasechart.com/case/lighthiser-v-trump/.Among related discussions, I interviewed the Michael Burger at Columbia University's Sabin Center for Climate Change Law in May 2020 and again in June 2024 and Andrea Rodgers with Our Children's Trust this past January. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thehealthcarepolicypodcast.com

    Chaos Springs Eternal
    S01E79 City of Woe: Caravan My Wayward Son

    Chaos Springs Eternal

    Play Episode Listen Later Jun 17, 2025 62:04


    The Phantom Phinders locate the missing caravan and uncover the reason behind its delay. Make sure to rate and review us on iTunes and then reach out on Twitter or to our email to get an NPC named in Carrefour! Check out our new website: QMtabletop.com and the new Delta Green Podcast Directory https://twitter.com/QMoftheTableTop https://www.instagram.com/quartermastersofthetabletop/ https://www.tiktok.com/@qmottt https://youtube.com/@QuartermastersoftheTabletop https://linktr.ee/qmottt Chaos Springs Eternal Season One: City of Woe is set in Carrefour Louisiana and follows the members of the Phantom Phinders, a public access ghost hunting TV show as they explore the strange and weird happenings. We use the Delta Green TTRPG rules. Warning: The podcast does contain violent themes and explicit language as well as potential mental hazards. Nyarlathotep reigns. Imla ìbaz ehccema iam Lehpar. intro/outro music is: Cocytus by Pawns or Kings background music is from Hideous Hiss (https://www.youtube.com/@hideoushiss) Published by arrangement with the Delta Green Partnership. The intellectual property known as Delta Green is a trademark and copyright owned by the Delta Green Partnership, who has licensed its use here. The contents of this podcast are ©Chaos Springs Eternal excepting those elements that are components of the Delta Green intellectual property.

    Delta Green: Impossible Landscapes with Green Box Gaming
    Ch4 Ep14 | Delta Green: Impossible Landscapes - Papers Please

    Delta Green: Impossible Landscapes with Green Box Gaming

    Play Episode Listen Later Jun 17, 2025 66:37


    As they draw closer to their invitations, the team passes through a strange museum that has claimed trophies from all of creation to one sinister purpose...==========Support us on Patreon! https://www.patreon.com/greenboxgaming_==========Our reddit HQ: https://www.reddit.com/r/GreenBoxGaming/==========Streaming and vodsTwitch: https://www.twitch.tv/greenboxgaming_/videosYouTube: https://www.youtube.com/@greenboxgaming8464/videos==========SocialsTwitter: https://twitter.com/GreenBoxGaming2 Instagram: https://www.instagram.com/greenboxgamingofficial/TikTok: https://www.tiktok.com/@greenboxgamingFacebook: https://www.facebook.com/people/Green-Box-Gaming/100086783479102/==========PodcastApple Podcasts: https://podcasts.apple.com/us/podcast/delta-green-impossible-landscapes-with-green-box-gaming/id1658184243Spotify: https://open.spotify.com/show/4sVHaTLUqvYP2MYRKFkSanYouTube Music:https://www.youtube.com/playlist?list=PLv0DpYquvQc3ZgkvFOFmvmvofV7qeaVFZPodcast Addict: https://podcastaddict.com/podcast/delta-green-impossible-landscapes-with-green-box-gaming/4145662#Pocket Casts: https://pca.st/podcast/663b5900-4b80-013b-f1a1-0acc26574db2==========Published by arrangement with the Delta Green Partnership. The intellectual property known as Delta Green is a trademark and copyright owned by the Delta Green Partnership who has licensed its use here. The contents of this media are © Green Box Gaming 2024, excepting those elements that are components of the Delta Green intellectual property.==========Delta Green: Impossible Landscapes Arc Dream Publishingdelta-green.com/arcdream.com/home/Godspeed, you crazy bluesman.

    What is a Good Life?
    What is a Good Life? #127 - Finding Balance in Life's Chaos with Andrew B Brown

    What is a Good Life?

    Play Episode Listen Later Jun 17, 2025 71:12


    On the 127th episode of the What is a Good Life? podcast, I'm delighted to welcome our guest, Andrew B Brown. Former Commander, Chief Inspector (retd.) Andrew is an internationally renowned negotiator with specialist knowledge and experience in dealing with kidnap for ransom and hostage/crisis incidents, particularly in humanitarian environments; in designing conflict de-escalation skills for field operations and acting as an expert witness to judicial inquiries on the response to hostage taking.A Fellow of the Chartered Management and Security Institutes, he has developed advanced negotiation and crisis leadership skills for major corporations, public bodies, and Olympic sports coaches. His doctoral studies and experience in Afghan & African kidnappings have led him to research, critique and advise INGOs on how to prepare, prevent and respond to the threat of international kidnap. As a Fulbright Alumnus, he continues to teach advanced negotiation tactics to many law enforcement agencies including NYPD, USMS and the FBI. Published in his field, he remains an Advisor to the Editorial Board of the Crisis Response Journal.In this episode, we explore Andrew's journey toward finding purpose through helping others. He shares pivotal moments that shaped his path, from working with NGOs in crisis zones like Afghanistan to exploring the power of authentic human connection. Andrew reflects on the importance of listening, vulnerability, and sharing our common humanity. He also discusses how spirituality supports his work and the vital role of grounding stress in high-pressure environments. This conversation is a wonderful invitation to find balance and perspective throughout the various chapters of our lives and the full range of life.For more of Andrew's work, check out the following:LinkedIn: https://www.linkedin.com/in/andrew-b-brown-00148024/Website: https://www.the-right-path.com/Contact me at mark@whatisagood.life if you'd like to explore your own lines of self-inquiry through 1-on-1 coaching, take part in my 5-week What is a Good Life? group courses, discuss experiences I create to stimulate greater trust, communication, and connection, amongst your leadership teams, or you simply want to get in touch.- For the What is a Good Life? podcast's YouTube page: https://www.youtube.com/@whatisagoodlife/videos- My newsletter: https://www.whatisagood.life/- My LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/- Exploring one-on-one coaching: https://www.whatisagood.life/p/one-on-one-coaching- What is a Good Life? Course: https://www.whatisagood.life/p/the-what-is-a-good-life-course00:00 Finding Purpose in Helping Others04:45 Prioritising listening and humanity09:11 Navigating Health Issues12:05 Transitioning from Policing to Humanitarian Work14:50 Negotiation and Crisis Management18:00 A Defining Moment in life and purpose22:15 The power of heartache or pain in connecting27:45 Finding balance with work and family31:50 Moving between negotiations and ordinary life33:43 The level of responsibility for others36:30 The range of this life & prioritising humanity40:50 Grounding processes for stress45:15 A pivotal moment for realising his calling50:00 Continuing to help and guide others 53:10 The importance of vulnerability59:53 The power of listening and presence1:07:14 What is a good life for Andy?

    Heal Squad x Maria Menounos
    1096. Stop the Hormone SPIRAL: How to Eat, Sleep & Rebalance Naturally (Especially in Perimenopause)

    Heal Squad x Maria Menounos

    Play Episode Listen Later Jun 16, 2025 45:38


    Hey Heal Squad! This week's episode is packed with wellness gold, especially for those of us navigating hormonal shifts, energy crashes, and modern health myths. Maria and Dr. Alison get real about the hidden disruptors that could be wreaking havoc on your hormones—yes, even that innocent energy drink or late-night scroll might be doing more harm than you think. From perimenopause signs we're not taught to look for, to the surprising sleep and nutrition patterns that support your cycle. We also talk about emotional regulation, how to read your body's signals (before it screams for help), and the easy swaps that can get your nervous system back on track. It's not about fear—it's about empowerment. And once you know better, you feel better. This one's packed with aha moments, practical tips, and the reminder we ALL need: your body is always trying to communicate with you. Let's stop ignoring the signs and start healing! -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi   code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join the In-Person Heal Retreat: https://www.canyonranch.com/stay/events/heal-retreat-with-maria-menounos/?location=lenox  HEADLINES & EPISODE RESOURCES: M&M Video: https://www.instagram.com/reel/DJ7uw3zy1Zr/?igsh=NTc4MTIwNjQ2YQ%3D%3D Black Olives Article: https://www.vogue.com/article/black-olives  Perimenopause & ADHD Article: https://www.additudemag.com/perimenopause-treatment-low-estrogen-symptoms-adhd/ Energy Drink Articles: https://people.com/common-energy-drink-ingredient-linked-to-blood-cancer-11735858  https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/taurine/faq-20058177  https://www.nature.com/articles/s41586-025-09018-7#Abs1  https://www.urmc.rochester.edu/news/story/a-downside-of-taurine-it-drives-leukemia-growth  https://journals.lww.com/cancerjournal/fulltext/2015/11020/effect_of_taurine_on_attenuating.35.aspx  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

    Behind the Mic with AudioFile Magazine
    ONLY STARS KNOW THE MEANING OF SPACE by Rémy Ngamije, read by Janina Edwards, Aaron Goodson, Dennis Kleinman, Anthony Oseyemi

    Behind the Mic with AudioFile Magazine

    Play Episode Listen Later Jun 16, 2025 9:25


    ⁠Host Jo Reed is joined by AudioFile's Stephen Cummings, who dives into this absorbing look at contemporary Namibian life. Loosely threaded together into "A" and "B" sides, like a mixtape, the material has a natural rhythm. Anthony Oseyemi portrays the brash writer-on-the-make voice of the "A-side," which recounts how his dreams of becoming a successful writer were confounded by his struggles with women. The "B-side" provides the compelling backbone to the audiobook's themes of growth and survival.  Read our review of the audiobook at our website . Published by Simon & Schuster Audio. Discover thousands of audiobook reviews and more at AudioFile's website     Support for AudioFile's Behind the Mic comes from HarperCollins Focus, and HarperCollins Christian Publishing, publishers of some of your favorite audiobooks and authors, including Reba McEntire, Bob Goff, Kathie Lee Gifford, Max Lucado, Lysa TerKeurst, and so many more! Learn more about your ad choices. Visit megaphone.fm/adchoices

    STORYTELLHER
    Pen to Published: Crafting Books That Open Doors with Ally Machete | Ep. 79

    STORYTELLHER

    Play Episode Listen Later Jun 16, 2025 30:33


    Your book holds incredible power, but only if you know how to unlock it! In this episode, Deborah chats with Ally Machate, who helps authors turn their books into tools that open doors and fuel business growth. Tune in and let Ally show you how to make your book work for you! Here are the things to expect in the episode:Ally's journey from the corporate world to building her own business.Leveraging your book to achieve your business goals.What The Writer's Ally offers authors.How to avoid publishing scams.Ally's mastermind program and what it's all about.And much more! About Ally:Ally Machate is the CEO and founder of The Writer's Ally, a consultancy that helps authors write, publish, and sell smarter—whether they're experts, novelists, or memoirists. A publishing industry veteran turned thought leader, consultant, and instructor, she guides clients to craft marketable books that reach the right readers and achieve real goals. Off the clock, Ally's usually reading, gardening, cooking, or canning something tasty while her cats supervise from the sidelines. Connect with Ally Machate!Website: https://thewritersally.com/LinkedIn: https://www.linkedin.com/in/allysonemachateFacebook: https://www.facebook.com/allysonemachateInstagram: https://www.instagram.com/allymachate/ Book recommendation:Nobody Want to Read Your Sh*t by Steven Pressfield   Connect with Deborah Kevin:Website: www.deborahkevin.comSubstack: https://debbykevin.substack.com/Instagram: www.instagram.com/debbykevinwriterLinkedIn: https://www.linkedin.com/in/deborah-kevin/Book Recommendations: https://bookshop.org/shop/storytellher Check out Highlander Press:Website: www.highlanderpressbooks.comTikTok: https://www.tiktok.com/@highlanderpressInstagram: https://www.instagram.com/highlanderpressFacebook: https://www.facebook.com/highlanderpress

    Poem-a-Day
    Kaveh Akbar: “Love Poem with Tumor and Petrified Dog”

    Poem-a-Day

    Play Episode Listen Later Jun 16, 2025 3:33


    Recorded by Kaveh Akbar for Poem-a-Day, a series produced by the Academy of American Poets. Published on June 16, 2025. ⁠⁠⁠⁠⁠⁠www.poets.org

    The School of Whispers Podcast
    Whispers of Exploring Religion, Philosophy, and Mysticism with Jonas Kilker, philosopher and actor #75

    The School of Whispers Podcast

    Play Episode Listen Later Jun 16, 2025 87:15


    This week's guest is Jonas Kilker, philosopher, actor, and avid student of spirituality and mysticism. Jonas' work and content, which you can find in the links below, go into rabbit holes that will have your questioning what you think you know about life and history. This conversation between your host, Stephaine, a student of indigenous medicine, Goddess worship, and a spiritual woman of the 21st century, with Jonas, a Christian who questions everything, weaves through all sorts of topics which will leave you wishing there was a part 2. Highlights from this episode: - The difference between being religious and being spiritual - The question of reincarnation and how it may be connected to our recurring dreams and daydreams- spiritual concepts Jonas resonates with, which contradict traditional Christian beliefs - The concept of blood memory- How in 6 weeks of somatic coaching, Jonas completely eradicated debilitating pain Connect with Jonas: Instagram @jonaskilkerYoutube @jonaskilkerX @jonaskilkerIf you'd like to connect with Stephanie, you can find her here:Instagram-@schoolofwhispers @__steef___ email-schoolofwhispers@gmail.com If you would like to schedule an acupuncture appointment with Stephanie at Balance Point Acupuncture, you can either visit ⁠www.balancepointacu.com⁠ or call 561-615-4535 to schedule your appointment today.DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Stephanie or her guests.

    The Wings Over New Zealand Show
    WONZ 327 – Phillip Harrall

    The Wings Over New Zealand Show

    Play Episode Listen Later Jun 16, 2025 61:46


    Guest: Phillip Harrall AFC, MPhil, FRAeS Host: Dave Homewood Recorded: 23rd of February 2025 Published: 15th of June 2025 Duration: 1 hour 1 minute, 46 seconds In this episode we hear a presentation given at the WONZ 20th Anniversary Forum Meet at Wigram by Phillip Harrall, a former Royal Navy Observer. Phillip was born in New Zealand but his [...]

    Heal Squad x Maria Menounos
    The Sunday Set Up Ep. 10: The Power of Asking Why

    Heal Squad x Maria Menounos

    Play Episode Listen Later Jun 15, 2025 22:56


    On this Sunday Setup, we set you up with a simple but powerful reminder: get to the reason why. Why did that comment sting? Why did that moment light you up? Why are you still carrying something that no longer serves you? We talk emotional bricks and old ghosts—the ones we've lugged around so long we barely notice the weight. But the truth is, when you name what haunts you, it starts to lose its power. And when you ask why, you begin to loosen the grip of past patterns. We also talk joy. Because the good stuff matters too. Why does this feel right? Why does this energize me? Getting curious on both sides—the pain and the pleasure—opens the door to real healing. Whether it's through therapy, conversation, or even your favorite AI guide (hello, Phineas J. Whoopi), this week, take a breath before you react—and get to the reason why. Here's to a lighter, more intentional week ahead, Heal Squad.   -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi   code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

    Heal Squad x Maria Menounos
    Heal in 10: How To Build An Emotional Bond With Your Baby (Even Through Surrogacy!) w/ Rebecca Zamolo

    Heal Squad x Maria Menounos

    Play Episode Listen Later Jun 15, 2025 15:37


    What does it really feel like to become a mom through surrogacy? Hey Heal Squad! In today's Heal in 10, Rebecca Zamolo opens up about one of the hardest parts of her journey, the fear of not feeling connected to her daughter during pregnancy. While she wasn't physically carrying her baby, her heart was all in—and yet, that didn't stop the anxiety from creeping in… She gets real about the emotional highs and lows, the guilt that can show up, and how she worked to build a bond with her baby long before she ever held her in her arms. Maria shares her advice of what helped her emotionally bond with baby Athena during her own journey. This is a powerful reminder that love knows no bounds—and that connection isn't just physical, it's intentional. If you're navigating surrogacy, supporting someone who is, or just wondering what that emotional journey looks like behind the scenes—this is for you. You're not alone in those feelings, and connection can grow in ways you never expected. Tune in for a dose of truth, hope, and healing

    Bar Karate - The Sailing Podcast
    Bar Karate - the Sailing Podcast, Ep312 the Stockholm Archipelago Raid with Oscar Wetterling

    Bar Karate - The Sailing Podcast

    Play Episode Listen Later Jun 15, 2025 86:20


    Published 15 June 2024We have rabbited on about this event for the years, the Stockholm Archipelago Raid. This year is a special edition, its the 25th running and they are doing the extreme course including a crossing to Finland. We reached out to Oscar Wetterling, a multiple participant and the last person to sink a boat during the race, (we think) to find out really what it is all about. Let us know if you would be keen to do it? Enjoy.#stockholmarchipelagoraid #f18 #catamaran #multihull #vaikobi #vaikobisail #radixnutrition #barkarate #sailingpodcast #barkarateconversations #worldsailingofficial #sailing #boat #ocean #sport #voile #sail #sea #offshore #sailors #sailingworld #extremesailing #foils #yacht #yachts #saillife #instayacht #sailingblog #instasail

    Manager Memo podcast
    The Book Whisperer

    Manager Memo podcast

    Play Episode Listen Later Jun 15, 2025 30:27


    Everett O'Keefe, is public speaker, leadership coach, business consultant and founder of Ignite Press, a company that helps authors write, publish, and launch an Amazon Bestseller. In this pod, Everett shares his passion for the transformational impact (authority) of books and their lasting ability to inspire and influence positive change. Along the way we discuss – Fresno State (1:35), Hybrid Publishing (4:00), Moses, Aaron & Hur (11:00), Pointillism (15:15), AI as your critic (19:10), the voice of MelaniaTrump (21:30), and rapid writing (25:00).  Grab a copy of The Power of the Published @ this website. This podcast is teamed with LukeLeaders1248, a nonprofit that provides scholarships for the children of military Veterans. Help us reach our 3-scholarship goal for 2025. Send a donation, large or small, through our website @ www.lukeleaders1248.com, PayPal, or Venmo @LukeLeaders1248.  Manager Memo is actively seeking podcast sponsors. If your business is looking to spotlight a product or service, we invite you to connect with us through our website: www.lukeleaders1248.com. Music intro and outro from the creative brilliance of Kenny Kilgore. Lowriders and Beautiful Rainy Day.

    Poem-a-Day
    Jericho Brown: “Reunion Tour”

    Poem-a-Day

    Play Episode Listen Later Jun 15, 2025 2:50


    Recorded by Jericho Brown for Poem-a-Day, a series produced by the Academy of American Poets. Published on June 15, 2025. ⁠⁠⁠⁠⁠⁠www.poets.org

    Poem-a-Day
    John Berryman: “The Possessed”

    Poem-a-Day

    Play Episode Listen Later Jun 14, 2025 5:20


    Recorded by staff of the Academy of American Poets for Poem-a-Day, a series produced by the Academy of American Poets. Published on June 14, 2025. ⁠⁠www.poets.org

    Heal Squad x Maria Menounos
    Regular Guy Friday Ep. 225: Letting Go of Old Stories, One Brick at a Time

    Heal Squad x Maria Menounos

    Play Episode Listen Later Jun 13, 2025 72:14


    It's Friday and we fooled them again with an RGF that's part reunion recap, part emotional unpack—and yes, the mop-top mullet made an appearance. We talk Brian Wilson and why some songs—and some souls—leave a mark. We talk whether Sunday is the start or end of the week, and why teenage boys are now rocking hair that looks like it lost a bet. We talk about the mob salad mullet epidemic, eras that aged well (hello, Mad Men), and those that didn't (sorry, 70s—you tried). We talk bricks. The emotional kind. The ones you've been carrying for decades because someone once told you you didn't belong, didn't graduate, or didn't measure up. Spoiler alert: no one's checking credentials at the door of friendship. You're in. Always were. We talk about the power of showing up—whether it's to a college reunion, a group chat, or your own healing. And we remind you: just because you've gotten used to the weight doesn't mean it was ever yours to carry. We talk DNA myths, emotional fatigue, and why therapy can look like a professional session, a friend chat, or even a late-night convo with Phineas J. Whoopi (AI therapist of choice). Healing is healing—don't knock the method. Happy Friday. Set down a brick. Bye betches.   -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi   code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

    #AmWriting
    The Gift of Failure: Author Version

    #AmWriting

    Play Episode Listen Later Jun 13, 2025 40:15


    Karen Dukess's first book, The Last Book Party, was wildly successful by any measure—sold at auction, Indie Next pick, Discover New Writers pick… you probably read it. The second…Didn't sell. Not as in, not very many people bought it but as in, no publisher published it. She spent the requisite couple years or so, her agent signed on but… no takers. She felt like she was the only person in the whole entire world that that happened to… until she started asking around. Turns out, you know how people say writing books is hard? And publishing is tough? They're right!Never fear, Karen lived to tell the tail. Her next novel (do we call it second or third?), Welcome to Murder Week, is wonderful and available in a bookstore near you (and as you'll hear, I loved it and it's the perfect page-turner but not-anxiety-producing read for a swimming pool, beach, airplane ride or couch). But the real joy is that Karen is willing to dish. You'll hear:What happens when you want to be a bullet journal sticker getting writer with your butt in the chair but you're just … not.How to have fun writing a book that maybe no one will want (and why you'd better).How Karen found the right mindset to keep going.Karen's one rule as a beginning writer who couldn't quite get the hang of 1000 words a day. Links from the Pod:LauraPaloozaKaren Dukess, The Last Book PartyZibby EventsThe Murder of Mr. Wickham by Claudia Gray#AmReadingKaren: The Original, Nell Stevens KJ: Welcome to Murder WeekKaren's Substack Keep Calm and Carry On, a Substack from Karen Dukess or find her on Instagram @karendukess, or her website www.karendukess.comDid you know Sarina's latest thriller is out NOW? Rowan Gallagher is a devoted single mother and a talented architect with a high-profile commission restoring an historic mansion for the most powerful family in Maine. But inside, she's a mess. She knows that stalking her ex's avatar all over Portland on her phone isn't the healthiest way to heal from their breakup. But she's out of ice cream and she's sick of romcoms. Watching his every move is both fascinating and infuriating. He's dining out while she's wallowing on the couch. The last straw comes when he parks in their favorite spot on the waterfront. In a weak moment, she leashes the dog and sets off to see who else is in his car. Instead of catching her ex in a kiss, Rowan becomes the first witness to his murder—and the primary suspect.Digital books at: Amazon | Nook | Apple Books | Kobo | Google Play | Audible Physical books at: Bookshop.org | Amazon | Barnes & Noble | Indigo | More paperback links here!New! Transcript below!EPISODE 452 - TRANSCRIPTJess LaheyHey, it's Jess here. A few years ago, I got to go to Laura Palooza. Laura Palooza is the conference that is run by the Laura Ingalls Wilder Legacy and Research Association. I was invited because I wrote about Laura Ingalls Wilder and the Little House on the Prairie books, and at the very beginning of The Gift of Failure, there's a mention in the opening chapter. And I was invited to go, and it was fantastic. And I got to meet Dean Butler, who had played Almanzo, which was quite a moment for me, because I had been quite in love. Anyway, this year's Laura Palooza 2025 is going to be taking place July 8 through 11th, 2025. Laura Palooza 2025's theme is prairies, pioneers and pages. If you want more information on attending Laura Palooza 2025, you can go to L-I-W-L-R-A — L-I-W-L-R-A dot org slash laurapalooza. I will be putting it in the show notes for whatever episode this ends up on, and it's going to be really, really great. I'm jealous that I can't go again because it's not going to be near me. It's going to be in De Smet South, I hope that's how you pronounce it, South Dakota. But they're going to even have, like, a feature on the fashion at the time. They're going to have a section on planes, claims and all those land deals, a beginner's guide to mapping homestead claims. It's going to be cool, challenging gender norms. Laura Ingalls in fiction, and Rose Wilder Lane in reality. Folklore, fiction or forecasts, separating and linking science, storytelling and mythology in weather, lore, that's going to be by Dr. Barb Boustead, who has been on this very podcast. She's fantastic. Laura Palooza 2025... July, you should go, you should sign up. It's really fun. They're going to be doing a field trip also to the Ingalls Homestead, I believe. Check it out. It's pretty cool.Multiple Speakers:Is it recording? Now it's recording, yay. Go ahead. This is the part where I stare blankly at the microphone. I don't remember what I'm supposed to be doing. All right, let's start over. Awkward pause. I'm going to rustle some papers. Okay, now one, two, three.KJ Dell'AntoniaHey, I'm KJ Dell'Antonia, and this is Hashtag AmWriting, the weekly podcast about writing all the things, short things, long things, pitches, proposals, fiction, nonfiction, in short or really actually, usually long. We are the podcast about sitting down and getting your work done. And I am KJ Dell'Antonia. I am the author of a bunch of novels, the most popular of which is The Chicken Sisters, and the most recent is Playing the Witch Card, and you should read them all. And I have with me today a guest that I'm really excited about for a topic that you all are going to love. So, with me today, I have Karen Dukess, and she is the author of The Last Book Party, which you might have read in 2019 because it was unmissable. It was everywhere. It was an Indie Next. It was a Discover New Writers pick, it was...it was all over the place. And that is partly what we're here to talk about today. And we're also here to talk about her new novel, Welcome to Murder Week, which I have just read and enjoyed, but mostly we're here to talk about the six years in between. So, welcome. I am so glad to have you here. So, Karen and I have met in person. We met at a Zibby book event and at an event for the amazing Annabel Monaghan, who also has a book out this summer. The lovely thing about the universe is that nobody reads just one book.Karen DukessThat is true. Thank you.KJ Dell'AntoniaSo, you can be like, yes, read Annabel's book, read my book. Read. I mean, anybody who reads? I mean, yeah, there are people who read just one book, it's probably not going to be ours. Oh, well, people seem to like the Bible. I don't know that's a popular one. See that? A lot around a lot of Crawdads, also see that. Okay, so anyway, tell us what the story of the long six-year journey between your very, very successful debut novel, and what is about to be your very different sophomore novel.Karen DukessSo, I feel like I have an upside-down writing career in that most people write a lot of novels that don't get published before they write a novel that gets published, and mine went backwards. So, The Last Book Party was my first novel, and I wrote it...Didn't... I wrote it, finished it when I was in my early 50's, around 54 -55, spent about four years writing it, and I had done a lot of writing before, then stopping and starting and thinking that. I must not have what it takes, because this is too hard. I didn't realize that novel writing just is hard, and that is the way it is for all but a few unicorn people. So that novel, I was so happy when I finally finished it. I was so satisfied to just finally have written a novel, and I was truly thrilled, and I I felt like, if it doesn't get published, I'll publish it myself. I'm just so happy to have achieved this goal. And then it sold incredibly quickly. It was unbelievable. I mean, it was like beyond my wildest dreams. It went to auction. It sold very quickly for a good advance, and the publishing experience was great, including the fact that they were originally going to publish it in 2020, but they decided to bump it up to 2019 I don't know why. But I was like, sure, I've waited to my 50's to get this book out, like the sooner the better. And then I dodged the bullet of waiting all these years to publish a novel and have it come out during the pandemic. So, the paperback came out in the pandemic, which wasn't great, but I still felt so grateful that I had gotten this book out before then. So, then I started working on my second novel, which later someone had given me some someone, a friend...it might have even been Annabel. Someone gave her the advice that your second novel, don't make it very, very personal. And I kind of wish I had gotten that advice, even though I'm not sure I would have listened to it. But the thing about a second novel, and I don't know if you experienced this, KJ, but if you have success with your first novel, the second novel is scary because you're like, was I a one hit wonder? You know, was it a fluke? Can I do this again? And people would say, well, you know how to write novels now. And I'd be like, no, I know how to write THAT novel. I have no idea how to write another novel. And the novel I wanted to write at that time was drawing on the many years I spent studying and living in Russia and working as a journalist in Russia. I was in Russia in the 90's, and I wrote a novel that was about an American woman's journey in Russia and some American journalists in Russia. But it was set in Russia in 2017 and with flashbacks to the 90's, and it was hard to write. It was not fun. I think I had, like, sitting on my shoulder this sort of like, oh, can she do it again? You know that kind of thing. And I knew that the luck I had the first one, like, you know, I knew it was unlike, unluck, unlikely to be like that again. Plus, I had this sense of like, this is my Russia novel. And even though it wasn't a novel like, directly about Russia, it still was my chance to sort of give my take on things there. So, I think I also had sitting on my shoulder, like all the journalists I know knew in Russia, and people that studied Russia and the real Russia experts, and what were they going to think of my take?KJ Dell'AntoniaOh, yeah.Karen DukessSo it was, it was not writing, sort of like joyfully, it was a tough novel to write. And then it was also, it was fiction, but it was sort of personal, midlife kind of novel. So, there was just a lot of baggage with that novel. And the writing of it was tough, you know, it was just, it took longer than I thought it it just, I just remember a lot of sort of hair pulling, kind of, you know, those writing days. I had a lot of them. I finished it. My agent said he loved it. I don't think he loved it as much as the other two novels I've written, but, you know, he was ready to send it out on submission. But as I was finishing it, I was getting more and more concerned, because I finished it right around when Russia invaded Ukraine. And my novel, which was set in 2017 Russia, now things were so different, and they had been increasingly becoming different. Suddenly it felt very anachronistic, because I wasn't writing with these big current events in mind. Plus, there was this whole kind of like, oh, Russia, yuck, nobody, you know. And I felt that too. So, I was nervous about it, and my agent was like, just finish it. You've spent this much time on it. Let's finish it and see what happens. And so, we sent it out, and the response I got was kind of... Uh not great, you know, it went to my publisher first. They'd write a first refusal, and we're like, this novel. It about American woman in Russia right now, it's just not the right time. And, you know, there may have been other things about the novel as well, but it was kind of a, like, not a good sell. So, we sent it out to maybe five or six more editors, you know, I got lovely rejection letters, you know. Well, I really enjoyed it. This part was so interesting. But, yeah, I don't know, I don't know how to market this novel right now. And it was, you know, it was crushing, of course, but it also kind of echoed my feelings about the novel. The whole thing gave me a knot in my stomach, yeah, so my agent said, well, we haven't really exhausted the possibilities yet. We can send it out another round, or you can revise it, or you can set it aside. And I felt really sure at that point that I just wanted to, I didn't want to keep submitting it. I just felt like not the right time. And it was disappointing, but it was also kind of a relief, because if someone had decided to publish that novel, I think I would have been really nervous for the whole time before it came out.KJ Dell'AntoniaI think the only thing worse than having your second novel not published is having it published to like, you know, universal hatred.Karen DukessYeah exactly.KJ Dell'AntoniaOr just, or just to your own disappointment, you know?Karen DukessYeah. And then there's a long lead time between the time and novel gets accepted and the time it gets published. And to just feel like, nervous that whole time, I just...KJ Dell'AntoniaYeah.Karen DukessSo, I was relieved and disappointed. And I remember very well thinking like, oh, well, this is what people talk about. When they talk about, you have to be able to deal with rejection as a writer, because I hadn't dealt with it yet. I had been so lucky, and I really had this sense of like, all right, well, now I get to find out if I'm really a writer, like, can I deal with this and or can I not? And so, I was like, I'm going to write something else. But I was determined to write something very, very different. Like, I needed the whole experience to be different, yeah, and it ended up being kind of liberating, because I went on a trip with my sister to England. We went to the Peak District in England for a week. We rented a little cottage, and this was right before the novel went on submission, I think, or maybe right after, maybe it was on submission, I don't know. So, it was around the time when I wasn't feeling good about the novel, but I wasn't sure it was like a dead deal yet. And we had this absolutely fantastic week in the Peak District, where I was my first time traveling in the English countryside. I'd been to London, but I'd never been in the English countryside, and I felt like I was just stepping into the pages of all my favorite English novels, like Pride and Prejudice and Jane Eyre. And also, like I was stepping into scenes of every BritBox masterpiece, mystery thing, I had written, you know, think, oh my god, there's a vicar. And just really, I was in a... my sister, we have similar reading tastes, and we were just both in this mood, like everything was just kind of entertaining us, and we were laughing at ourselves for seeing England through all these fictional characters. So, when I came back, I think I came back, and that's when I kind of realized this Russian novel was dead or shortly thereafter. And I thought, okay, I'm going to, I'm going to write something about Americans going to England. I want to continue that mood. And I really felt like, if I'm going to do now that I knew you could spend years writing a novel and have it not get published, which I knew intellectually before, but I didn't, hadn't experienced it. I I just felt like, if I'm going to spend another couple years writing a novel like fun has to be the number one thing. It just has to be fun. I'm like, not going to be miserable again. I can't do something like the Russian novel again. I have to just entertain myself and make myself happy, and hopefully it will entertain other people and make them happy too. And that's how I landed on the idea of sending these writing about Americans that go to England to solve a fake murder mystery, which is what Welcome to Murder Week is about. And I just had such a good time writing it. And I wrote it quicker than I've ever written. I wrote it in a little over a year, and it was honestly delightful. Like, I couldn't believe it. Like, writing could actually be really fun.KJ Dell'AntoniaWho knew? The result is also delightful. It just, it's, it's kind of like every warm and lovely book setting on to you you've ever read. It is it Is that I really enjoyed it, So...Karen DukessI'm so glad.KJ Dell'AntoniaI don't know what the Russian novel was like. That doesn't sound fun.Karen DukessI mean it wasn't really heavy, because I'm not like a heavy writer... like it still had...KJ Dell'AntoniaRight.Karen DukessIn it, and it had emotion, etc., but I'm not sad that it's not out.KJ Dell'AntoniaYeah.Karen DukessLet's put it that way, yeah. So, yeah, this one was just fun. And I, you know, my initial idea was to send a group of Americans to England. Initially it was going to be a writing group. I like the idea of putting characters together who would not ordinarily know each other, but to have them together in a space and then a friend of mine said, Okay, so that's an idea. You're going to send some writers on a writing retreat to England, and what are they going to do there? Like, write? Like, that's not very interesting. And that's how I, kind of, you know, ended up moving to this thing where I could have them participate in this weeklong, solve a fake English village murder mystery. And I could have, you know, the villagers, some of them participating in this, and some eagerly participating, some cynical and send a bunch of Americans, you know, Britbox crazed Americans, to compete in this thing. And, yeah, that's, that's how it ended up. And it was fun.KJ Dell'AntoniaI, yeah. I mean, it reads like you had fun. I, as someone who has... so Playing the Witch Card has like a big game sort of Halloween event at the center of it. That would be really hard to do in reality. This is kind of like that.Karen DukessYeah.KJ Dell'AntoniaLike, this is like the dream murder week, both from some of the point of view of someone who might want to put one on and from someone the point of view of someone who might want to go and do one. It's not, it's um, you know, it's not. Sometimes you read these and they're like, they're like, silly and hokey. It's like, very sincere, super fun murder week that anyone would wish that they could do that likes that kind of thing. Anyway, I yeah, I totally enjoyed it. All the characters were really fun. I could see that you must have had fun writing it.Karen DukessI did. And I also, you know, people often say, like, write the novel you want to read. And I really did that with this because I wanted it to have so it has a fake mystery, but then it has a real mystery as well.KJ Dell'AntoniaYeah.Karen DukessLike the main character, thirty-four-year-old Cath, little do you know, she goes on this trip because her estranged mother, before she died, booked them on it, and she's sort of reluctant to go, but can't get a refund. And then I sort of developed this whole story about she teams up with her house, shares a cottage with people to solve the fake mystery, but that she also solves the real mystery of why her mother wanted her to go, her late mother, and that was sort of like the writing the story you want to read. Because I like light and funny, but I also like something that has, like, some emotional heart to it, like I wanted to try to story that was fun, but that has something going on. And the more I wrote, the more Cath's serious story became part of the story, I think, in the first deeply satisfying, yeah, and the first version, the first draft that my agent read, and I had never shared a draft before with him, and, you know, I think I was just hoping he would be like, it's almost perfect. And he was like, well, I think Cath is the hardest story. I think you need to develop that more. And then I went back and did and sort of... blended the two. So, the whole experience was just, yeah, of course. Now I'm like, can I have fun again?KJ Dell'AntoniaYes, yes, you can. Nobody ever tells me my first draft is perfect, and I really hate that.Karen DukessYeah, I know. I think it's, I don't even know if I should have shared it with him, like, I just wanted him to say, like, it's amazing. And he was like, yeah, it could be really good.KJ Dell'AntoniaWell, but you just want them to know that you're doing, yeah, I'm a I'm going to share the first draft of the thing I'm doing with my agent, and it might be a terrible idea, but I'm going to do it anyway, because I want her to know I'm doing a thing. And yeah, I'm excited. And yeah um...Karen Dukess I also think that, like, you know, when I said that, it was liberating, in a way, to sort of have the experience that I had with the Russian novel. I think it was also maybe by the time, you know, getting to the third novel, or maybe it's getting to my age. I felt sort of like, I think I gave my permission, myself, permission to write a novel that, yeah, it has a serious story at the heart of it, but it's not like a deeply serious book, you know? And I think there's a tendency to think like, you know, I would look at the world around me sometimes, when I was drafting it, and feel like there's so many serious things to write about, and I'm writing this funny story, like, is that super fluffy? And, you know, it was like, this is what I wanted to write? That's okay, you know? I don't have to prove anything. Like, here is my serious tome. You know, I really just wanted to give people like, an emotional, amusing, heartwarming experience. And that is okay.KJ Dell'AntoniaIt is funny how locked we get into that, both as writers and as readers, this idea that if it's not serious or experimental or deep or dark, it's, I don't know, somehow not worthy. There was somebody was reading somebody's Substack the other day, and they were sort of deeply apologizing for the book they had recommended, which sounded really amazing. And I was like, why you, you know, you clearly enjoyed this, and it sounded great. And I don't. I mean, as a reader, I don't want to read things that are dark and deep and serious A. all the time...Karen DukessYeah.KJ Dell'AntoniaAnd B. sometimes not at all.Karen DukessYeah, I do like to read dark and serious, but I've learned that I don't like to write that like writing a novel is, it's always so much more time than you think. I mean, even this one was quicker than usual. It's a lot of time, like you're living it. And I was just like, I can't live in a dark place, like I can read a dark book in a couple days, you know? And...KJ Dell'AntoniaYeah.Karen DukessWipe my eyes and move on. But...KJ Dell'AntoniaYeah.Karen DukessYou know...KJ Dell'AntoniaA light one.Karen DukessYou could assume... but you know. When I'm writing a novel, I'm going to bed thinking about their the characters, and I'm thinking about it when I'm exercising, and it's just like churning in there, and I just don't want to be in a dark place for two years.KJ Dell'AntoniaYeah, and most of the time people, I mean, I guess it just depends on, on who you are. But a heart, it's hardly ever dark all the time. I mean, even people that I have known that we're going through some really horrible things have found, you know, levity and joy and pleasure in in some parts of it. And I think we all hesitate to say, well, that's everyone. Or you got to, you know, we don't want to impose that on every, on anyone, because that's kind of also where we are is, is this delicate dance of not wanting to expect anybody else to be the way you think they're going to be. But I it just seems like people find levity, even in even the worst, even in the worst moments. And people want, um, solace, you know?Karen DukessYeah.KJ Dell'Antonia Something... something pleasant... something.Karen DukessYeah, I work with an editor, kind of a more like a writing coach, like she doesn't actually edit, but she sort of helps me figure out the story and stuff. And there was one point when she was reading a draft, and there's a scene in the book. I don't know if it's a minor thing, but when my main character Cath, who there's a little romance in it. And when she's first together with this guy, and they're sort of rolling around in bed, the first draft that, the first version of it, she accidentally hit her head on the headboard, and then she's like, “Oh my god, are you okay?” And she was like, “no”. My coach was like, no, no. I don't want to be anxious that maybe this guy is a little violent. Like, no, no, you've got to take that out. I don't want to be anxious in the reading of this book. And it was such a minor thing that I think she was like...KJ Dell'AntoniaAnd you had him hit his head instead, right? Yeah.Karen DukessBecause I don't think anyone was going to worry that she's violent. But it was funny. It was like, she was very much like this book is, there are books where you want the reader to feel anxious, but she's like, this book is not that I don't want anxiety in this book you know?KJ Dell'AntoniaYeah, yeah.Karen DukessLike she's still concerned about Cath and her story. You can feel sad about what she learns, but not anxiety.KJ Dell'AntoniaYou know I think you've really put your finger on something, because that is exactly right. This book is a page turner, like you want to find out what happens. You want to be with the characters you want to it's a hang and it's like, like, I read something recently where, um, in the middle, you, I found myself sort of, I was still reading it because it was a good hang, but in the middle I was just kind of, like, I forget why we're here. I forget what I'm wondering. You're not really wondering anything, but I like it, so I'll keep this. Your book was not like that at all. This is a fantastic hang but you're right. It never, it's not... that's exactly right. It's not, it's not anxiety producing. And I think that's its own vibe. Like you can have romances that are fun and they're good, but they actually, you do have anxiety around, you know, like, how the characters are going to pull themselves out of this, or how they're going to feel or, yeah, and you can have them or you don't. I like that as, like, a sort of a line in the sand.Karen DukessYeah, yeah. And then I kind of thought about it as I continued, like, yeah, okay, that's right. We're not going to go to like, the really unsettling places.KJ Dell'AntoniaYeah. I mean, even if you really want to know what would what will happen, and you really want, like, the things that happen to turn out in satisfying ways, but it doesn't feel like, if they turn out in some like, there were a variety of available options, none of which felt horrible.Karen DukessYeah, exactly.KJ Dell'AntoniaThank you for that. Thank you for a lovely reading experience. So, what else did you take away? Like, what else did you change between the drafting of the book that does not end up being published, which you know, for all we know, is actually great, but the timing was really bad. What should you change?Karen DukessWhat changed for me... in writing?KJ Dell'AntoniaYeah, what are you changing? Did you change anything in your process?Karen DukessUm, I think I, I don't know if it was completely because of the experience with this book, but definitely it fed into it. Um, I worked with the same writing coach on the Russia book, and she keeps saying that book will be published someday. I'm like, yeah, maybe, maybe not. I don't really care, honestly at this point, but one thing that she really pushed on me, which I discovered in the writing of murder week, was really true, is that to be open and playful and just really to be creative, I needed that. I needed to be in the right mindset, like, I know your thing is always butt in chair, butt in chair. And it is true, you have to, you know, you have to push yourself to finish a novel. It's not easy. And there are times when you just have to push forward. But for me, in the drafting of it, like the butt in chair thing, for me, is more important in the revising and the final draft, when it's like, you've got to get through it, and you've just got to keep sitting there and doing it. But when I'm in this sort of creating stage, when I'm not sure what the story is, when I'm in those moods where I'm just like, sit down and work at this like, I don't write good stuff. I just don't. And she would sometimes say to me, like, if I would talk to her, and I was really angsty and I was really self-critical, or I don't like what I've written, or I don't know where I'm going with this, or whatever , she was really she would very much say, like, when you're in that kind of mood, just walk away. Don't sit at your computer. Like, that is not the time for butt in chair. That is the time for just go do something else and like, lighten up on yourself. And that was really true for this. And I'm trying to remind myself that as I work on the next novel that you know for me, being kind to myself and feeling playful and open is when I'm going to write the best stuff and surprise myself. And that applies whether I'm writing like a serious scene or a funny scene. And the tricky thing about it is, you know, it's always a little scary to write, so it's like, Am I walking away because I need to lighten up my mind, or am I just plain procrastinating?KJ Dell'AntoniaYeah, or am I walking away because I just don't know how to...Karen DukessSo, I think that is something though, that I do feel like I write better from a free place than from a sort of, like, grim, determined place.KJ Dell'AntoniaYeah, that makes sense.Karen DukessI think I was learning that and trying to learn that when I was writing the Russia novel, but it really came true with this one, which is why I think I was able to write it quicker, because it's actually, you know, the weaving together of the fake murder mystery and the real mystery and the arcs of all the different characters. Like, it wasn't simple putting all together, but yet it was simpler for me to write, because I was just looser about it.KJ Dell'AntoniaRight. I think you learned to trust that you would finish this, even if you didn't finish it today.Karen DukessYeah.KJ Dell'AntoniaDoes that make sense?Karen DukessYeah.KJ Dell'AntoniaI, yeah.Karen DukessAnd I just think, like, trusting the process is so important, you know. And I talk about this with friends in my writing group, you know, sometimes when you're like, working so hard to figure it out, because it feels good to figure the novel out before you write it, because then you don't have the anxiety of, what if I don't figure it out? But it doesn't always work best that way. I don't think, like, I think there are times for that, and there are times to just, like, just keep going and like, let it go a little and let some interesting things happen, and then you'll figure out how to put it all together for me anyway. But obviously I'm not a plotter kind of person, so...KJ Dell'AntoniaI think, yeah, I think that varies. But what's what I'm really hearing here is that, like, even you knew, okay, if I don't, maybe I don't sit down today. That doesn't mean I'm never sitting again, down again. And I think that is, that's part of what I struggle with in my like 1000 words a day. Just, just keep doing it time. And I, and I think I, too, have come around to the idea that I'm going to finish it like...Karen DukessYeah.KJ Dell'AntoniaI'm not. I'm not suddenly, you know, just because I only got to 700 words today, that doesn't mean tomorrow I'm going to be like, yeah, I'm not a writer anymore. Oops!Karen Dukess Yeah, exactly. Well, I think, and I think I've learned that, like, I can't tell you how many times, I mean, I've listened to your podcast forever, and, like, years ago, I would listen to it, and I would be like, Yes, I'm going to do the stickers, or, Yes, I'm going to do 500 words a day, or, Yes, I'm going to text a friend or you know, none of that stuff. I could never sustain it.KJ Dell'AntoniaIt doesn't work for you.Karen DukessI have no routine; I have no methods. But what I've learned now is like, but I get books done, so it's okay, like, yeah, I will sometimes go a couple days where I don't write, or I will, you know, think I'm on a routine of 500 or 1000 words a day for a while, and then I'm not, and that's okay, because it's just like, I know that I can still get them done in my crazy way.KJ Dell'AntoniaThat is what we have tried to start saying more often, is, listen, this doesn't work for everybody. If you're doing something different and you're getting the work done, then you're great, yeah, if you're doing something different and you're not finishing things, then maybe try this.Karen DukessYeah, well I remember, like, when I was working on The Last Book Party, right before I got kind of serious on it, I was in a writing group, and I was starting, then I was like, I was learning in the writing group through, finally being in a community with other writers. So, like everybody struggles. Published writers struggle. Really great writers struggle like and that, and I loved reading interviews with writers like I couldn't get enough of interviews and essays about writer's struggles, because I had to, like, keep convincing myself that like, my struggles didn't mean I wasn't a writer. But then there was one point where I remember making a rule for myself. And I was like; I am not allowed to read about writing if I haven't written that day. You know, spend a lot of time...KJ Dell'AntoniaYes.Karen DukessWorking on your novel, but what you're actually doing is like, reading about writing and reading interviews and listening to podcasts. So, it's like, I cannot listen to KJ's podcast until I've done some writing. So, I've had to, I have had to make some rules.KJ Dell'Antonia Yeah, well, that's, I mean, that's how you turned yourself into somebody who gets the work done, and now into somebody who has her own like now you have a way people ask you, so what's your process? How did you get this done?Karen DukessI don't think anyone has tried my process, but yeah. And it can be different for every book, I guess, you know?KJ Dell'AntoniaHorrifyingly, I think that it can when you see pointed out, yeah, you that you knew how to write that book, that is so true, and that has been a huge thing for me, is to realize that even after writing a bunch of books, people still struggle, it's still hard, every book is hard. Every book has, I mean, we have a joke among the podcasts, you know, because you get to a point where you're like, okay, I hate this now, and we'll all be right, right-on target,Karen DukessExactly.KJ Dell'AntoniaBaby's developing nicely. Here's our 18-month checklist. Aww and you're crawling, and you hate your book. Yay!Karen DukessYeah, yeah. I don't think the process gets easier, but I think knowing that you can get through it makes it a little easier. Maybe it diminishes the panic a little bit like, you know, you'll figure it out. You'll figure it out.KJ Dell'AntoniaWell, this, I mean, this has been great. I'm sure it's going to be inspirational for everyone. It is inspirational for me, because I also... so I have a book that I worked on for the last year and a half, and I, we didn't, we didn't try to sell it because, because it's not very good.Karen DukessAre you still working on it? Or...KJ Dell'AntoniaIt's leaving, it's living. I make these gestures as though, like, there's like, a blobby object over here that is my, but is my finished, but also not revised and not good uh...Karen DukessI had this theory about books, like, it's the same theory I had with au pairs.KJ Dell'AntoniaOkay.Karen DukessWe had a lot of au pairs when my kids were growing up and I was working out of the home, you know, not writing. And I felt like every time I selected, you know, they would come for a year. One or two of them stayed for two years. But every time I selected a new au pair, it was in reaction to the problems of the other... the previous au pair. So, like, when I had an au pair that was like a horrible driver, so much so that we had to, like, get rid of her. Then I was like, okay, where is it hardest to get a driver's license? Germany. Okay, I'm having a German au pair, you know. Then I had, like, a German au pair who was great, but it was like, she was too, I don't know, whatever if I had an au pair, that was like, two lax, then the next one was like, oh, this person has, like, you know, worked in a boys school. I want that.KJ Dell'AntoniaRight? yeah.Karen DukessAnd I feel like, you know, I wrote Welcome to Murder Week because I had had this tough experience with this Russia novel. Then it was like, I'm going to do something really fun. So, and I don't know that I would have written that if I hadn't needed so badly to have fun. I don't know that I would have said, no, yeah, forget doing something, you know, serious or with some geopolitical things in it. I'm going to write a, you know, a murder week story. I don't know that I would have written it if I could have gone on that vacation and just had a great time and come back and not felt the need.KJ Dell'AntoniaWritten something else.Karen DukessSo, you know, maybe the one that's not working is going to lead you to write the next fabulous thing.KJ Dell'AntoniaWell, I hope I'm already well into... I'm well into something else, but, yeah, it's, you know, you spend a lot of time on something, not everything works. It's one of the reasons this is a terrible job, and you absolutely shouldn't do it unless you know, you can't do anything else,Karen DukessExactly.KJ Dell'AntoniaOr unless you really want to.Karen DukessYeah.KJ Dell'AntoniaThere. That's that. That's really good advice. That's going to make a great bumper sticker. All right. So have you read anything good lately besides Welcome to Murder Week, which, in fact, is what I will be raving about in just a second.Karen DukessUm, yes, I read a book called The Original by Nell Stevens. It out in June. She's a British writer, and it's really good. It's sort of an also kind of genre, blending the way my book is, but it's very different. It's like a gothic novel. It's set in an old house in England in the 1800's and it involves an orphan who's being raised by relatives, and she has an incredible talent for painting forgeries, and she sort of has this secret business in selling forgeries, but it also involves an imposter who returns from abroad in the family, and there's a queer romance in it, and it's totally unlike anything I've read, and very compelling.KJ Dell'AntoniaOof, I love that.Karen DukessIn a really compelling way.KJ Dell'AntoniaAnd by the time people hear that, that this, this will either be out, or like, buy your next week self a present. That sounds great.Karen DukessYeah, it was very... it's very good. It's kind of like a rainy day book. You know?KJ Dell'AntoniaI love that. Well, I already raved about Welcome to Murder Week, but I'm telling you all, it's a real it's a real joy. I want to compare it to things. But there's almost like it's, I'll think of things that I that I want to...Karen DukessIt's hard to compare because it's not a traditional mystery,KJ Dell'AntoniaYeah, no, um, I feel like Clare Pooley's books are, and I can't even think of the titles of them, but that, yeah, that is kind of ringing the right bell for me. I don't know who else a little bit of the like the murder, like, if you really thought The Murder of Mr. Wickham was super fun, which I absolutely adored, that is completely different, and yet also it's the same, like, it's the same... I think the vibe we're looking for here is page turner, no anxiety. And I love that. I love that for all of us...in England.Karen Dukess Yes, yeah.KJ Dell'AntoniaSo go grab this one. You're going to enjoy it, all right. Well, thanks so much. This was really fun. Thank you for being so open, and not just, you know, wandering around saying, well, I just it took me six years to write this because it's very good.Karen DukessYeah, I have to say, you know, I think that writers should talk more often about their failures. And by that...KJ Dell'AntoniaYeah.Karen DukessI mean, like novels that they wrote and abandoned, or novels that they wrote and tried to get published and couldn't, because it was only until I wrote this Russian novel and didn't sell it, and I would mention it to people. Then all these writers I knew, and people I knew, you know, would suddenly tell me about their own published novels. And I was like, why did I know about this beforehand? There's no shame in it... you know? It's a tough business. It's a tough business. The writing is tough; the publishing is tough. And now I'm like, oh my god, like so many writers I know have novels that did not get published, and for whatever reason. And I'm sure many of those novels are great novels, and but knowing that you know the journey of being a writer, just like I don't know a single author who hasn't like lost their editor at some point, you know, their editor leaves. Then they find a new, you know, be assigned to a new editor. That happens everybody, and I realize how many people have novels that did not see the light of day, and it was comforting to know it. So, I think people should be more open about it.KJ Dell'AntoniaI think we just are afraid that, you know, a reader will hear, well, I don't know if she's capable of writing something... that doesn't work, maybe it's not very good, which readers aren't listening to anything. They can barely remember our names. They just know if the book sounded good and someone pressed it into their hands.Karen DukessYeah, had a great cover.KJ Dell'AntoniaYeah, had a great cover. Yeah, all, all of the things, and it's just, it's, it's just a little scary to admit, because I guess one of the scary things about it, of course, admitting that that has happened means it could happen again. And hey It could! Oh well.Karen DukessYeah, but I've survived it. So...KJ Dell'AntoniaYou've survived it, you would survive it again. And also, it didn't happen this time. Welcome to Murder Week is great, and everyone is going to be sitting with it by the pool looking very happy. This is my wish for you. All right?Karen DukessThank you. Thanks so much KJ.KJ Dell'AntoniaOh, thank you. Hey, anywhere people should follow you? Oh, you have a Substack. What is it? I love it!Karen DukessI have a Substack. I mean, I think on Substack you can find it by my name Karen Dukess, it's, I don't know... it's called, “Keep Calm and Carry On”, but I think you can just look me up by name on Substack, and I am on Instagram more often at Karen Dukess, as I post about books that I'm reading all the time. Obviously, there'll be a lot of quarter week stuff, but I try to, you know, I'm reading eclectically and all the time. So, I'm always posting about books. Those are probably the best places to find me. And I have my website with all my events on it.KJ Dell'AntoniaIt'll be linked. It'll be linked.Karen DukessGreat.KJ Dell'AntoniaHopefully I can get to something... all right. Well, thank you so much. And all you listeners out there, I mean, you know you do you, but in some way, keep your butt in the chair, hey and or your head in the game.Jess LaheyThe Hashtag AmWriting podcast is produced by Andrew perilla. Our intro music, aptly titled Unemployed Monday was written and played by Max Cohen. Andrew and Max were paid for their time and their creative output, because everyone deserves to be paid for their work. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amwriting.substack.com/subscribe

    My Climate Journey
    How the Budget Bill Could Reshape America's Energy Future

    My Climate Journey

    Play Episode Listen Later Jun 13, 2025 45:22


    Today on Inevitable, we're joined by three guests to focus on the clean energy tax provisions currently at risk in the Congressional budget reconciliation process—what's being called the One Big Beautiful Bill. This is our second episode on this topic this week. Our guests are Jeremy Harrell, CEO at the right-of-center clean energy policy firm ClearPath; Spencer Nelson, Director of Federal Affairs at Form Energy; and Vikrum Aiyer, Head of Global Public Policy and External Affairs at Heirloom.The goal of this conversation is to get to the root of the proposed changes in the legislation passed by the House and now under consideration in the Senate. We also explore which amendments are on the table and how those of us working in climate and energy innovation can help influence the outcome.In this episode, we cover: ⁠[01:06]⁠ Why this bill matters for climate tech⁠[03:19]⁠ Jeremy's background in conservative energy policy⁠[04:08]⁠ Spencer on Form's long-duration batteries⁠[05:40]⁠ Vikrum explains Heirloom's DAC technology⁠[08:44]⁠ What the reconciliation process actually means⁠[13:42]⁠ Why the FEOC rule could block progress⁠[17:41]⁠ Why startups need credit transferability⁠[25:01]⁠ 60-day window threatens new projects⁠[27:36]⁠ What's at stake for solar and storage⁠[31:32]⁠ Energy cost risks if credits vanish⁠[35:42]⁠ How founders and VCs can take action⁠[41:56]⁠ Tips for contacting your senator directlyEpisode recorded on June 6, 2025 (Published on June 12, 2025) Enjoyed this episode? Please leave us a review! Share feedback or suggest future topics and guests at info@mcj.vc.Connect with MCJ:Cody Simms on LinkedInVisit mcj.vcSubscribe to the MCJ Newsletter*Editing and post-production work for this episode was provided by The Podcast Consultant

    Mayday Plays
    Doomed to Repeat, Ep. 33 - "Welcome to Innsmouth" | Delta Green

    Mayday Plays

    Play Episode Listen Later Jun 13, 2025 73:18


    The time for secondhand stories is over. With their leads running dry, the investigators finally set foot in Innsmouth—a rotting harbor town swaddled in fog and legends. What begins as a cursory stroll in their sedan soon twists into something far more unsettling. At a crumbling flophouse, they trace the last known movements of Kennedy's old shipmate, Zadok Allen. A suspiciously timed flat tire strands them there just long enough for Dr. Rooke to cross paths with Constable Birch—a man with eyes too wide and lips too flat to be entirely human. Then, led by a town drunk named Bilaki, who swears he knows Zadok, the team finally stops at The Garden Bar & Grill. Here, Freddy follows whispers of hidden tunnels beneath the streets. But something in the air is wrong—like the town itself is watching. Whether they leave on foot, by car, or at all, Innsmouth will not let them go unchanged. In this episode, we continue our playthrough of the scenario “Escape From Innsmouth” by Kevin A. Ross and others, and published by Chaosium. TRIGGER AND CONTENT WARNINGS: Language, Madness, Gore, Implied Sexual Violence, Spirituality, Death, PTSD. Published by arrangement with the Delta Green Partnership. The intellectual property known as Delta Green is a trademark and copyright owned by the Delta Green Partnership, who has licensed its use here. The contents of this podcast are © Mayday Roleplay, excepting those elements that are components of the Delta Green intellectual property. CAST OF CHARACTERS • Lev (they/them) - Cora Loquillo (she/they) • Amanda (she/her) - Arthur Clark (he/him) • Caleb (he/him) - Kennedy Newell (he/him) • Eli (any/all) - Dr. Theodore Rooke (he/him) • Zakiya (she/they) - Freddie Thurman (she/they) • Sergio (he/him) - The Handler MUSIC & SOUND EFFECTS • Post Sound Supervision: Sergio Crego, Eli Hauschel • Mixed: Eli Hauschel • Original Music: Aaron A. Pabst • Soundstripe (soundstripe.com) • Epidemic Sound (epidemicsound.com/) • Soundly (getsoundly.com/) DELTA GREEN LINKS • Delta Green (http://deltagreen.com/) MAYDAY ROLEPLAY LINKS • Patreon (https://www.patreon.com/maydayrp) • Ko-Fi (https://ko-fi.com/maydayrp) • Mayday website (https://www.maydayroleplay.com/) • Youtube (https://www.youtube.com/@Maydayrp)

    C R CONVERSATIONS
    Episode 28 - PSA! It's a Toast— NOT a Speech: Raise a Glass, Not Eyebrows. Navigating the Toast Portion of Your Day.

    C R CONVERSATIONS

    Play Episode Listen Later Jun 13, 2025 33:22


    Let's be real for a second—it's called a toast, not a speech. This moment is about celebrating the couple, not a life story or inside joke marathon. We'll share how to keep it meaningful, short, and sweet (and maybe even help your bestie avoid a cringe-worthy mic moment). In this episode, we're diving into everything you need to know about planning the toast portion of your wedding day. We'll walk you through exactly where to place toasts in your timeline, how to help your friends and family stick to the schedule, and why setting expectations ahead of time is key. Let's raise a glass to getting it right!   @C_R_PHOTOS @C_R_CONVERSATIONS CRPHOTOS WEBSITE   Don't forget!   ✔️subscribe ✔️share  ✔️⭐️⭐️⭐️⭐️⭐️    Xoxo   Song: Manhattan Twist Performed by: Avocado Junkie Written by: Sander Kalmeijer (ASCAP 100%) Published by: A Soundstripe Production (ASCAP 100%)

    Heal Squad x Maria Menounos
    1095. Surrogacy UNFILTERED: Maria & Keven's Journey of The Love, Pain & Power of Letting Go

    Heal Squad x Maria Menounos

    Play Episode Listen Later Jun 12, 2025 70:04


    Hey Heal Squad! In this deeply personal throwback, Maria and Keven open up like never before about the emotional rollercoaster of their surrogacy journey. Joined by their incredible surrogate couple and Stephanie Levich of Family Match Consulting, they share the highs, the heartbreaks, and the surprising moments of love, grief, and hope that shaped their path to parenthood. From the pain of IVF loss to navigating the trust and intimacy of surrogacy with virtual strangers, Maria and Keven pull back the curtain on what it's really like to build a family this way. They talk about the soul contracts that brought them all together, the grief of losing embryos, and how their faith in love—and each other—carried them through. Whether you're considering surrogacy, supporting someone who is, or just love a story about resilience and chosen family, this one's for you.

    Heal Squad x Maria Menounos
    1094. Inside the Fertility Fight: The Cost of IVF, Miscarriage Recovery & Maria's Surrogacy Advice For Rebecca Zamolo

    Heal Squad x Maria Menounos

    Play Episode Listen Later Jun 11, 2025 39:02


    Hey Heal Squad! In Part 2 of our powerful chat with digital creator and mom-of-one Rebecca Zamolo, we dive into the emotional aftermath that no one prepares you for. Rebecca gets honest about what it was like to finally get pregnant after years of IVF and surgery—only to be met with anxiety, grief, and PTSD instead of the joy she expected. From high-risk pregnancy fears to the moment she almost quit YouTube altogether, this episode explores what happens when your dream comes true… but healing still hasn't arrived. We also talk about miscarriage, the pressure to show up for millions online while breaking inside, and how she and her husband made the decision to grow their family via surrogacy. Rebecca shares what she's learned about letting go of control, navigating grief, and how to prepare emotionally for baby #2 when your heart's still healing from baby #1. This one's for anyone who's ever had to keep hoping, even when it hurts. HEALERS & HEAL LINERS:  Healing after IVF takes more than a pregnancy. Even after a successful round, Rebecca still faced anxiety, grief, and PTSD from her previous loss. Emotional healing doesn't automatically follow physical outcomes—it requires space, support, and time. You don't have to “stay strong” all the time. Rebecca opens up about the pressure to be positive for others while silently struggling. She reminds us that giving yourself permission to not be okay is a crucial part of real healing. It's okay to reconsider your path. After years of chasing content creation success, Rebecca nearly walked away from YouTube. Her story shows that healing may require stepping back from what no longer aligns—even if it once did. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi   code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES: Instagram Website TikTok YouTube Fertility Supplements Ostomy Secrets ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

    Cup Of Justice
    COJ #133 - How Old Men Attorneys Hurt the System, the Colucci Murder Retrial + JP Miller's Wedding

    Cup Of Justice

    Play Episode Listen Later Jun 10, 2025 61:08


    Investigative journalists Mandy Matney and Liz Farrell and attorney Eric Bland —talk about the retrial of murder suspect Michael Colucci, who is accused of strangling his wife Sara-Lynn Moore Colucci 10 years ago in Summerville, South Carolina, and how the age and health of his high-profile (and high-cost) attorney contributed to the constant trial delays.  Is this yet another trick of the defense attorney trade in South Carolina? Leveraging an attorney's health in court to benefit defendants … and further hurt victims?  Also on the show it's been four years since Alex Murdaugh murdered his wife and son … and why phrasing it that way matters.  Plus churchy business bro “Pastor” JP Miller marries his alleged longtime mistress Suzie Skinner in a highly public (but still dumpy) beach ceremony. There's a lot to say there. ☕ Cups Up!  ⚖️ Episode References “Colleton County man goes to trial, accused of setting wife on fire, killing her” - Live5, Nov 4, 2024

    Heal Squad x Maria Menounos
    1093. The 8-YEAR Health Battle You Didn't See: Rebecca Zamolo on Ulcerative Colitis, Losing Her Colon & Starting Over

    Heal Squad x Maria Menounos

    Play Episode Listen Later Jun 10, 2025 37:31


    Hey, Heal Squad! You may know her from viral videos and billion-view challenges, but today, Rebecca Zamolo is sharing the story behind the screen—one marked by pain, resilience, and radical honesty. In Part 1 of our raw and inspiring conversation, Rebecca opens up about her battle with chronic illness, the life-altering decision to remove her colon, and how that journey impacted her self-worth, identity, and relationships. She walks us through the emotional toll of IVF, the heartbreak of miscarriage, and what it was like to navigate it all while being in the public eye. We explore how she rebuilt her strength (physically and emotionally) and why she chose to share these deeply personal moments with her audience. Whether you're navigating a health crisis, infertility, or just need a reminder that healing is possible, Rebecca's story will move you and empower you to keep going. HEALERS & HEAL-LINERS:  Chronic illness doesn't care about your plans. Rebecca was at the top of her career when her health crashed. Her body forced her to stop, reassess, and choose healing—even when it meant removing her colon. You can be grateful and grieving at the same time. Rebecca shares the emotional rollercoaster of IVF and miscarriage, revealing how it's possible to feel joy for others while holding heartbreak for yourself. Silence breeds shame. She explains how speaking publicly about her miscarriage helped her release shame and allowed others to feel seen in their own stories. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi   code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join the In-Person Heal Retreat: https://www.canyonranch.com/stay/events/heal-retreat-with-maria-menounos/?location=lenox  GUEST RESOURCES: Instagram: https://www.instagram.com/rebeccazamolo/  Website: https://rebeccazamolo.com/?srsltid=AfmBOoqM1LIbAfHR4GpfLcMXnKg65pIBLr4E9s8z5IAzG694LQYHjLBV  Fertility Supplements: https://www.walmart.com/search?q=Molo&fbclid=PAZXh0bgNhZW0CMTEAAafYuX0wThrhkfwSxkAmv8gk3yRAIeVGoByI_OTLt270rS4dm29bcxpOmr2eww_aem_YhZQ-lferJzbdQmDKwAHvg  Ostomy Secrets: https://www.ostomysecrets.com/  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

    Heal Squad x Maria Menounos
    1092. Healing Without Words?! The Non-Talk Therapies That Are Changing Everything (JournalSpeak, EMDR, Reflexology & Psychedelics)

    Heal Squad x Maria Menounos

    Play Episode Listen Later Jun 9, 2025 51:51


    Hey, Heal Squad! What if the key to healing wasn't talking about it? In this powerful compilation episode, Maria's walking us through the most eye-opening moments from some of our favorite conversations on non-talk therapies—modalities that help you heal without having to relive the trauma. You'll hear from top experts on everything from JournalSpeak and EMDR, to reflexology and even psychedelics, as they share how these tools work through the nervous system, not just the mind. Whether you've felt stuck in traditional therapy or just curious about other ways to support your healing, this episode will open your eyes to the power of going beyond words. These are the methods helping people release decades of pain, rewire their patterns, and feel safe again—without saying a thing. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi Code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join the In-Person Heal Retreat: https://www.canyonranch.com/stay/events/heal-retreat-with-maria-menounos/?location=lenox  EPISODE RESOURCES: Nicole Sach's Full Episode: https://podcasts.apple.com/us/podcast/1069-repressed-emotions-are-making-you-sick-heal-fatigue/id1320060107?i=1000705382553  Tammy Valicenti's Full Episode: https://podcasts.apple.com/us/podcast/34-healing-trauma-ptsd-with-emdr/id1320060107?i=1000459791683  Gaby Piccirilli's Full Episode: https://podcasts.apple.com/us/podcast/1062-reverse-chronic-pain-naturally-how-to-rewire-your/id1320060107?i=1000703717566  Bob Parson's Full Episode: https://podcasts.apple.com/us/podcast/528-from-broke-to-billionaire-how-vietnam-vet-entrepreneur/id1320060107?i=1000579433973  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.