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Hey, Heal Squad! We're back with Part 2 of our chat with TOMS founder Blake Mycoskie.  After years of depression and feeling disconnected from himself, Blake realized something surprising: the life he had built no longer matched the person he really was. In this conversation, he shares the exercise that helped him identify where he was living out of alignment, why he traded a lifestyle that looked successful on paper for one that actually felt authentic, and how learning to stop performing for the world helped him reconnect with himself. Maria and Blake also get into one of the biggest questions we should all be asking ourselves: Are we living the life we truly want—or the life we think we're supposed to want? Together, they talk about why turning 40 can be the perfect time to reevaluate everything, from where you live and who you surround yourself with to how you define success, happiness, and purpose. You'll also hear some of the lighter moments from Blake's healing journey—including the story behind his new "You Are Enough" tattoo, why Matthew McConaughey challenged him to take himself out on a solo dinner date, and the simple practices that help keep him grounded today.This episode is packed with 5 daily practices to build a life that feels like yours.  They also dive into the lessons Blake is learning from guests on his new podcast No Magic Pill, the daily practices that keep him grounded, and his new movement We Are ENOUGH. Enjoy! HEALERS & HEAL LINERS 5 ways to live in alignment with who you really are. Use an alignment journaling exercise, take yourself out to dinner, establish a morning routine, wear a daily reminder (bracelet, tattoo, object you can see), repeat the "I am enough" mantra meditation Loneliness at the top isn't about success—it's about disconnection. The more we perform for validation, the less connected we become to ourselves and the people around us. Healing often requires rebuilding. From where you live to who you spend time with, Blake explains why real transformation sometimes means having the courage to start over. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host GUEST RESOURCES: Follow Blake on Instagram: https://www.instagram.com/blakemycoskie/ We Are ENOUGH: https://weareenough.co/ Listen to No Magic Pill: https://www.youtube.com/@NoMagicPillwithBlakeMycoskie Martha Beck's The Way of Integrity: https://www.amazon.com/Way-Integrity-Finding-Path-Your/dp/1984881507/ If you or someone you love is struggling with depression or suicidal thoughts,call or text 988, the Suicide & Crisis Lifeline ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hey, Heal Squad! Today, Maria sits down with Blake Mycoskie, the founder of TOMS Shoes…ya know… the company that helped change social entrepreneurship forever! Blake built TOMS into a global movement... giving 100 million pairs of shoes to children in need and helping create the "buy one, give one" model that reshaped how a generation thinks about business. From the outside, it looked like he had it all, but behind the scenes, Blake was quietly battling depression. He was disconnected from his purpose, and forced to confront a painful truth: even after achieving everything he thought would make him happy, he still didn't feel enough. At his lowest point, he came close to ending his life. In this incredibly honest conversation with Maria , Blake opens up about the hidden pressure of success and why so many high achievers tie their self-worth to what they accomplish. He shares how dark things became, the moment he realized he needed help, and the surprising practice that helped him begin to rewire decades of negative beliefs and start healing from the inside out. Maria and Blake also explore a concept that will stay with you long after this episode ends: the difference between performing and truly connecting. Together, they unpack why success can sometimes leave us feeling more disconnected than ever, how to recognize when you're chasing validation instead of fulfillment, and why so many people quietly struggle with purpose, identity, and feeling "not enough." They also touch on Blake's new movement, We Are ENOUGH, his mission to support mental health, and what he's learning through the vulnerable conversations he's having on his new podcast, No Magic Pill. This is one of the most honest conversations we've had about depression, so please listen with care. And remember,  if you or someone you love is struggling, call or text 988, the Suicide & Crisis Lifeline. HEALERS & HEAL LINERS You can never do enough to be enough. It has to come from within: Healing began when Blake stopped trying to earn his worth through accomplishments and started believing he was already worthy. Ask yourself: Am I connecting or am I performing?: One of Blake's biggest breakthroughs was recognizing that genuine connection gives him energy, while constantly performing for others leaves him depleted. Success can become a coping mechanism. Blake realized that achievement, money, impact, and recognition were never going to heal the deeper belief that he wasn't enough. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host GUEST RESOURCES: Follow Blake on Instagram: https://www.instagram.com/blakemycoskie/ We Are ENOUGH: https://weareenough.co/ Listen to No Magic Pill: https://www.youtube.com/@NoMagicPillwithBlakeMycoskie If you or someone you love is struggling with depression or suicidal thoughts, call or text 988 ( Suicide & Crisis Lifeline) ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

A children's book called "Are You With Me?" with a father in angel wings on the cover. Published one year after Eric Richins' death. Promoted on local television by the woman convicted of killing him.The prosecution called it deflection. And it was. But this episode argues it was something far more psychologically complex: Kouri Richins building the version of reality she needed to inhabit. Not a mask over the truth — an alternate truth she constructed and moved into. And in that constructed reality, the grief was real.This is the second episode in a five-part breakdown of Kouri Richins' psychology. The 911 call that went from hysterical to composed in hours. The Google searches that read like a project manager's status report. The email she sent Summit County preemptively explaining away suspicion she could feel building. And the TV appearance that reveals the most disturbing thing about this kind of mind: the sincerity. She may have meant every word. And that's worse than if she'd been faking.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#KouriRichins #EricRichins #KouriRichinsTrial #Psychology #TrueCrime #HiddenKillers #FentanylPoisoning #SummitCounty #TrueCrimeCommunity #Justice

Welcome to the latest episode (June 2026) of Diabetes Core Update, where every month Neil Skolnik, MD and John Russell, MD review the most important articles on diabetes, obesity, and cardiometabolic disease. This month on DOC Update: Shah S, et al. "Food Coloring Additives and Incidence of Type 2 Diabetes in the NutriNet-Santé Prospective Cohort Diabetes Care. 2026;49(6):1067–1077. doi.org/10.2337/dc25-2727 Hespanhol L, et al. "Automated Insulin Delivery Systems in Type 2 Diabetes Mellitus: A Systematic Review and Meta-analysis." Diabetes Care. 2026;49(6):1134–1143. doi.org/10.2337/dc25-2435 Tatum K, et al. "Survival and Recurrence With GLP-1 Receptor Agonists in Breast Cancer." JAMA. Published Online: May 11, 2026 2026;9;(5):e2612133. doi:10.1001/jamanetworkopen.2026.12133 Winkler C, et al. "Screening Children for Early-Stage Type 1 Diabetes." JAMA. Published Online: May 21, 2026 doi:10.1001/jama.2026.6085 Würtz Yazdanfard P, Kosjerina V, Wood-Kurland H et al. "Effectiveness and Safety of Semaglutide in Type 1 Diabetes: A Danish Nationwide Cohort Study (2018–2024)" Lancet. Volume 66, 101716, July 2026. doi:10.1016/j.lanepe.2026.101716 Horn D, Aronne L, Wharton S et al. "Tirzepatide for maintenance of bodyweight reduction in people with obesity in the USA (SURMOUNT-MAINTAIN): a multicentre, double-blind, randomised, placebo-controlled trial." Lancet. Published online May 12, 2026. doi:10.1016/S0140-6736(26)00656-2 Presented by: Neil Skolnik, M.D., Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Associate Director, Family Medicine Residency Program, Abington Jefferson Health John J. Russell, M.D., Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Chair-Department of Family Medicine, Abington Jefferson Health For information about the American Diabetes Association's scholarly journals, visit diabetesjournals.org. For more about this podcast, click here.

The 2nd Sunday in June is children's day. The following Sunday we celebrate Father's Day. A great deal of concern has been focused on our children as the dawn of a new century is fast approaching. Children who have graduated this last year in the 20th century are told that they will be shaping the next century. What a challenge for our children and our grandchildren. Many years ago, an author by the name of Dorothy Law Nolte wrote these thoughts about children and what they learn from those around them.Children learn what they live. If children live with criticism, they learn to condemn. If children live with hostility, they learn to fight. If children live with ridicule, they learn to be shy. If children live with shame, they learn to feel guilty. If children live with tolerance, they learn to be patient. If children live with encouragement, they learn confidence. If children live with praise they learn to appreciate. If children live with fairness, they learn justice. If children live with security, they learn to have faith. If children live with approval, they learn to like themselves. If children live with acceptance and friendship, they learn to find love in the world. Children are our teachers. They walk with us, or push us, through a process of purification to our own maturity. How can we respect and honor this gift? I am reminded of what former First Lady, Barbara Bush, stated in a graduation speech. She said, 100 years from now, it will not matter what your bank account has, or what sort of house you lived in, or the kind of car you drove. But the world may be different because you were important in the life of a child. Celebrate the gift of a child on children's day.Warm Thoughts from the Little Home on the Prairie Over a Cup of Tea Written by Dr. Luetta G Werner. Published in the Marion Record, June 10th, 1999.Download the Found Photo Freebie and cherish your memories of the past.Enjoy flipping through the Vintage Photo Book on your coffee table.I hope you enjoyed this podcast episode! Please follow along on this journey by going to visualbenedictions.com or following me on Instagram, Facebook, and Pinterest. You can listen to the podcast on Apple Podcast,Spotify,Stitcher, and Overcast. And don't forget to rate and review so more people can tune in! I'd greatly appreciate it.Till next time,Trina

Hey Heal Squad! Maria is back with another (insert jingle!) -What Worked This Week! And honestly today is all about the little things that unexpectedly made a big difference…and some may surprise you! First up: the clean perfume that's bringing fragrance back into Maria's life. After giving it up (hello toxins!) Maria found Michelle Pfiffer's brand - Henry Rose - and it's totally working and totally clean! Then, a confession that may shock anyone who loves a fresh manicure: Maria has been nail polish-free for over a year. The reason why? Well, it's  about way more than beauty and she's convinced it's given her back time, money, and healthier nails. Also on the list: "slow pees." Yes, really. Our conversation with pelvic floor expert -Sarah Reardon completely changed the way Maria thinks about bathroom habits, and the results have been surprisingly life-changing. Bonus! Kev makes a surprise appearance to answer a very important pee-related question. Next, if you're a parent (or know someone who is! ), Maria shares the simple car organization hack she wishes someone had told her years ago—one that instantly eliminated the giant, overstuffed diaper bag struggle. Plus, party-hosting centerpiece shortcuts you'll want to steal immediately and finally, Maria opens up about her “abundance prayer” that's been transforming her mindset, helping her navigate challenges, and leading to some truly undeniable moments she says she can't ignore. The conversation even sparks a bigger question: Should Heal Squad launch a faith-based Sunday show? Let us know friends and enjoy this one! HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host Shop This Week's Finds: https://shopmy.us/shop/mariamenounos Find Dazzle Dry Here: https://dazzledry.com/ Lauren Roxburgh Episode:⁠https://podcasts.apple.com/us/podcast/1015-fascia-101-the-secret-to-heal-trauma-chronic/id1320060107?i=1000685138094 ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

This episode features "Up the Line to Death" written by Carrie Vaughn. Published in the June 2026 issue of Clarkesworld Magazine and read by Kate Baker. The text version of this story can be found at: https://clarkesworldmagazine.com/vaughn_06_26 Support us on Patreon at https://www.patreon.com/clarkesworld/membership

CardioNerds (Dr. Billy-Joe Mullinax, Dr. Dinu Balanescu, and Dr. Jane Ehret) discuss risk stratification in acute pulmonary embolism with Dr. Stavros Konstantinides, Chair of the 2019 ESC Pulmonary Embolism Guidelines. Using a real-world case, this episode explores how modern PE care has moved beyond “massive” and “submassive” labels toward a dynamic, physiology-based approach. The discussion highlights the limitations of static risk scores, the importance of right ventricular dysfunction and biomarkers, and why normotension does not imply stability. Special emphasis is placed on intermediate-high risk PE, early identification of impending hemodynamic collapse, and the role of lactate, serial reassessment, and PERT teams in guiding escalation of care. Audio editing by CardioNerds intern, Joshua Khorsandi.The 2026 American multi-society PE guidelines were published after this episode was recorded. Dr. Dinu Balanescu and Dr. Billy-Joe Mullinax are Co-chairs for the CardioNerds PE Series, developed in collaboration with the PERT Consortium.   Enjoy this Circulation 2022 Paths to Discovery article to learn about the CardioNerds story, mission, and values. CardioNerds Pulmonary Embolism PageCardioNerds Episode PageCardioNerds AcademyCardionerds Healy Honor Roll CardioNerds Journal ClubSubscribe to The Heartbeat Newsletter!Check out CardioNerds SWAG!Become a CardioNerds Patron! Pearls Stable blood pressure does not mean low risk in PEHypotension is a late finding. Patients may have severe RV failure, hypoxia, and tissue hypoperfusion while remaining normotensive — a key concept behind “normotensive shock.” Risk stratification in PE must be dynamic, not staticLegacy scores like PESI and Bova provide a snapshot and predict 30-day mortality, but they do not capture short-term trajectory or impending hemodynamic collapse. Intermediate-high risk PE is a dangerous and heterogeneous groupPatients with RV dysfunction, positive biomarkers, tachycardia, hypoxemia, and elevated lactate may have in-hospital mortality approaching 15%, rivaling STEMI. Lactate is a critical but underutilized marker in PEElevated lactate reflects tissue hypoxia and early circulatory failure and may identify patients at risk for collapse before blood pressure declines. PERT enables physiology-driven, patient-centered PE carePERT teams operationalize continuous reassessment, integrate imaging, labs, and clinical trajectory, and allow timely escalation — shifting PE management from rigid categories to real-time decision-making. Notes Drafted by Dr. Jane Ehret. 1. What is the contemporary framework for risk stratification in acute pulmonary embolism? Modern PE risk stratification prioritizes hemodynamics and right ventricular (RV) function rather than clot burden. The 2019 ESC Guidelines classify PE into high risk, intermediate risk (low vs high), and low risk, based on: Hemodynamic status, RV dysfunction on imaging, and Cardiac biomarkers. This framework emphasizes early mortality risk but requires clinical context to guide escalation decisions. 2. Why is normotension insufficient to define “stability” in PE? Blood pressure is a late marker of circulatory failure in PE. Patients can maintain normal BP through Tachycardia, Increased sympathetic tone, and RV compensation. Many patients with preserved BP may already have shock physiology, including hypoxemia, elevated lactate, and RV failure — sometimes referred to as “normotensive shock.” 3. How should intermediate-risk PE be conceptualized clinically? Intermediate-risk PE is heterogeneous, ranging from patients who do well on anticoagulation to those who deteriorate rapidly. Intermediate-high risk PE is defined by RV dysfunction on imaging and positive cardiac biomarkers. Clinical features such as tachycardia, increasing oxygen requirement, and elevated lactate identify patients at highest risk within this group. 4. What are the strengths and limitations of commonly used PE risk scores? Legacy scores are useful for initial risk categorization but are static and limited in predicting short-term deterioration. Most scores were developed to predict mortality or complications at fixed time points rather than dynamic clinical trajectory. 5. What are the commonly used risk scores and clinical tools in PE, and what is each designed to predict? ESC Risk Stratification Algorithm: Identifies high-risk PE by hemodynamics. Uses PESI or sPESI in normotensive patients to distinguish low-risk from non–low-risk PE. Uses RV dysfunction and biomarkers to differentiate intermediate-low from intermediate-high risk. Forms the basis of many institutional PE pathways. PESI and sPESI: Validated to predict 30-day mortality. Widely used to identify low-risk patients appropriate for outpatient management. Heavily influenced by age and comorbidities. Bova Score: Predicts 30-day PE-related complications in normotensive patients. Composite PE Shock Score (CPES): Predicts normotensive shock in hemodynamically stable PE patients. Pulmonary Embolism Progression (PEP) Score: Predicts progression from intermediate-risk to high-risk PE within 72 hours of diagnosis. PE Short-term Clinical Outcomes Risk Estimation (PE-SCORE): Predicts clinical deterioration or death within 5 days of PE diagnosis. Hestia Criteria: Identifies low-risk PE patients safe for outpatient treatment. Wells' Criteria and Revised Geneva Score: Determine pretest probability for diagnostic triage. PERC Score: Rules out PE in very low-risk patients. 6. What is the role of biomarkers in PE risk stratification? Troponin and natriuretic peptides reflect RV myocardial injury and strain. Current guidelines treat biomarkers as binary (positive vs negative), despite risk being continuous. Biomarkers are most helpful for: Initial risk classification. They are less useful for: Short-interval monitoring and Detecting rapid clinical deterioration. 7. Why is lactate an important physiologic marker in PE? Lactate reflects global tissue hypoxia and impaired perfusion. Elevated lactate may identify patients with: Early circulatory failure and Increased risk of imminent hemodynamic collapse. Lactate is not currently included in ESC risk algorithms but may add important prognostic information in intermediate-risk patients. 8. How does trajectory influence decision-making in PE management? Risk stratification should be viewed as a dynamic process, not a one-time label. Worsening clinical trajectory may include: Rising heart rate, Increasing oxygen needs, Rising lactate, and Progressive RV dysfunction. Serial reassessment is essential for timely escalation of care. 9. What role do Pulmonary Embolism Response Teams (PERT) play in risk stratification? PERT facilitates: Multidisciplinary decision-making and Integration of imaging, biomarkers, and clinical physiology. PERT is most valuable for: Intermediate-risk and high-risk PE and Patients with complex comorbidities or uncertain trajectory. PERT enables a shift from category-based to physiology-driven PE care. References 1. Konstantinides SV, Meyer G, Becattini C, et al. 2019 ESC Guidelines for the diagnosis and management of acute pulmonary embolism developed in collaboration with the European Respiratory Society (ERS): The Task Force for the diagnosis and management of acute pulmonary embolism of the European Society of Cardiology (ESC). Eur Respir J. 2019;54(3):1901647. Published 2019 Oct 9. doi:10.1183/13993003.01647-2019 2. Leidi A, Bex S, Righini M, Berner A, Grosgurin O, Marti C. Risk Stratification in Patients with Acute Pulmonary Embolism: Current Evidence and Perspectives. J Clin Med. 2022;11(9):2533. Published 2022 Apr 30. doi:10.3390/jcm11092533 3. Choi WH, Kwon SU, Jwa YJ, et al. The pulmonary embolism severity index in predicting the prognosis of patients with pulmonary embolism. Korean J Intern Med. 2009;24(2):123-127. doi:10.3904/kjim.2009.24.2.123 4. Jiménez D, Aujesky D, Moores L, et al. Simplification of the pulmonary embolism severity index for prognostication in patients with acute symptomatic pulmonary embolism. Arch Intern Med. 2010;170(15):1383-1389. doi:10.1001/archinternmed.2010.199 5. Chen X, Shao X, Zhang Y, et al. Assessment of the Bova score for risk stratification of acute normotensive pulmonary embolism: A systematic review and meta-analysis. Thromb Res. 2020;193:99-106. doi:10.1016/j.thromres.2020.05.047 6. Zhang RS, Yuriditsky E, Zhang P, et al. Composite Pulmonary Embolism Shock Score and Risk of Adverse Outcomes in Patients With Pulmonary Embolism. Circ Cardiovasc Interv. 2024;17(8):e014088. doi:10.1161/CIRCINTERVENTIONS.124.014088 7. Zhang RS, Alam U, Sharp ASP, et al. Validating the Composite Pulmonary Embolism Shock Score for Predicting Normotensive Shock in Intermediate-Risk Pulmonary Embolism. Circ Cardiovasc Interv. 2024;17(2):e013399. doi:10.1161/CIRCINTERVENTIONS.123.013399 8. Ehret J, Wakefield D, Badlam J, Antkowiak M, Erdreich B. Development of the Pulmonary Embolism Progression (PEP) score for predicting short-term clinical deterioration in intermediate-risk pulmonary embolism: a single-center retrospective study. J Thromb Thrombolysis. 2025;58(2):243-253. doi:10.1007/s11239-024-03051-5 9. Weekes AJ, Raper JD, Lupez K, et al. Development and validation of a prognostic tool: Pulmonary embolism short-term clinical outcomes risk estimation (PE-SCORE). PLoS One. 2021;16(11):e0260036. Published 2021 Nov 18. doi:10.1371/journal.pone.0260036 10. Zondag W, Hiddinga BI, Crobach MJ, et al. Hestia criteria can discriminate high- from low-risk patients with pulmonary embolism. Eur Respir J. 2013;41(3):588-592. doi:10.1183/09031936.00030412 11. Wells PS, Anderson DR, Rodger M, et al. Excluding pulmonary embolism at the bedside without diagnostic imaging: management of patients with suspected pulmonary embolism presenting to the emergency department by using a simple clinical model and d-dimer. Ann Intern Med. 2001;135(2):98-107. doi:10.7326/0003-4819-135-2-200107170-00010 12. Wolf SJ, McCubbin TR, Feldhaus KM, Faragher JP, Adcock DM. Prospective validation of Wells Criteria in the evaluation of patients with suspected pulmonary embolism. Ann Emerg Med. 2004;44(5):503-510. doi:10.1016/j.annemergmed.2004.04.002 13. Le Gal G, Righini M, Roy PM, et al. Prediction of pulmonary embolism in the emergency department: the revised Geneva score. Ann Intern Med. 2006;144(3):165-171. doi:10.7326/0003-4819-144-3-200602070-00004 14. Kline JA, Mitchell AM, Kabrhel C, Richman PB, Courtney DM. Clinical criteria to prevent unnecessary diagnostic testing in emergency department patients with suspected pulmonary embolism. J Thromb Haemost. 2004;2(8):1247-1255. doi:10.1111/j.1538-7836.2004.00790.x 15. Kline JA, Courtney DM, Kabrhel C, et al. Prospective multicenter evaluation of the pulmonary embolism rule-out criteria. J Thromb Haemost. 2008;6(5):772-780. doi:10.1111/j.1538-7836.2008.02944.x

MCAS is one of those diagnoses that can make it feel like your body is telling a dozen stories at once—and no one is listening. If you're experiencing GI symptoms alongside flushing, hives, brain fog, fatigue, palpitations, medication sensitivities, or a persistent "fight-or-flight" feeling, this episode is designed to help connect the dots without oversimplifying your experience.In this episode, we sit down with gastroenterologist Dr. Zachary Spiritos to unpack mast cell activation syndrome (MCAS) and explore the connections between immune activation, the gut-brain axis, and symptoms that can affect nearly every system in the body. We discuss why patients are often dismissed, how stress and hormonal changes can amplify symptoms, and what a realistic, stepwise treatment approach looks like when the evidence base is still evolving.In this episode, we discuss:• What mast cells do and why MCAS can affect multiple organ systems • Why MCAS is often missed in siloed medical care and mislabeled as anxiety • Barrier dysfunction, environmental triggers, and intestinal permeability as a useful framework • Histamine as one mediator among many and why antihistamines are not a perfect treatment for all• Links between MCAS, IBS, visceral hypersensitivity, dysautonomia, and POTS • Hypermobility, pelvic floor dysfunction, and neck tension as common clinical clues • Treatment principles including start low and go slow, informed consent, and layered individualized plans • Dietary approaches patients commonly explore, including low-histamine, low-FODMAP, and gluten-free patterns • Hormonal influences across the menstrual cycle and during perimenopause• The role of sleep, nervous system regulation, and stress reduction in decreasing symptom reactivity If you've ever felt like your symptoms don't fit neatly into a single diagnosis, this episode will help you make sense of the bigger picture and explore what healing can look like when the gut, immune system, and nervous system are all part of the conversation. References:Ford AC, Staudacher HM, Talley NJ. Postprandial symptoms in disorders of gut-brain interaction and their potential as a treatment target. Gut. 2024;73(7):1199-1211. Published 2024 Jun 6. doi:10.1136/gutjnl-2023-331833Walker MM, Warwick A, Ung C, Talley NJ. The role of eosinophils and mast cells in intestinal functional disease. Curr Gastroenterol Rep. 2011;13(4):323-330. doi:10.1007/s11894-011-0197-5Pasricha PJ, Talley NJ. Functional Dyspepsia. N Engl J Med. 2026;394(2):166-176. doi:10.1056/NEJMcp2501860Find Dr. Spiritos on IG @drzacspiritosSo please like and subscribe and share the gut health podcast. Don't forget to subscribe, rate, and leave us a comment. Learn more about Kate and Dr. Riehl:Website: www.katescarlata.com and www.drriehl.comInstagram: @katescarlata @drriehl and @theguthealthpodcastOrder Kate and Dr. Riehl's book, Mind Your Gut: The Science-Based, Whole-body Guide to Living Well with IBS.  The information included in this podcast is not a substitute for professional medical advice, examination, diagnosis or treatment.  Always seek the advice of your physician or other qualified health care provider before starting any new treatment or making changes to existing treatment.

What's the episode about?In this episode, hear Professor Sandra Ruiz on poetry, writing, form, Brown Study, Ricanness, anticoloniality, grief-work, walking and being with the dead, and minoritarian aestheticsWho is Sandra?Sandra Ruiz is the author of Ricanness: Enduring Time in Anticolonial Performance; Left Turns in Brown Study; and Tears for Tears: Aesthetics in Grief Minor. Ruizis the co-author with Hypatia Vourloumis of Formless Formation: Vignettes for the End of this World and The Alleys: Just Dropped in to See What Condition My Condition Was In andco-editor with Shane Vogel & Uri McMillan of the NYU Press book series Minoritarian Aesthetics. When not writing and editing, Ruiz curates and produces through the Minor Aesthetics Lab. At the University of Illinois at Urbana-Champaign, Sandra Ruiz is the Sue Divan Professor of Performance Studies in the Department of Theatre.The special issue on gendered death in visual culture mentioned in the introduction is here.How do I cite the episode in my research and reading lists?To cite this episode, you can use the following citation:Ruiz, S. (2026) Interview on The Death Studies Podcast hosted by Michael-Fox, B. and Visser, R. Published 1 June 2026. Available at: www.thedeathstudiespodcast.com, DOI: 10.6084/m9.figshare.32529204What next?Check out more episodes or find out more about the hosts! Got a question? Get in touch.

Happy Sunday! Welcome to Heal Squad's The Sunday Set Up. Life lessons to help you start the week. This week, we're talking about the hidden exhaustion that comes from being “the strong one” — the builder, the fixer, the overgiver, the person everyone quietly depends on until one day you realize no one sees how much you've actually been carrying. We explore the emotional swing so many high-functioning people live inside: the shame of feeling like you haven't done enough… followed by the resentment of knowing how much you actually have done. The ache of wondering if your sacrifices mattered. The exhaustion of being useful to everyone while secretly feeling unseen yourself. We talk about caregivers, creatives, entrepreneurs, parents, and “builders with no boundaries” — people who learned to earn love, safety, and worth through usefulness. And what happens when over-functioning stops bringing fulfillment, acknowledgment, or peace. This week's Sunday Set Up is about understanding that resentment is often grief wearing armor. Grief for unseen effort, unmet needs, unreturned loyalty, and the version of yourself that got abandoned while trying to hold everything together. We discuss why disappearing can sometimes feel easier than asking for help, setting boundaries, slowing down, or rebuilding life differently — and why there are healthier ways forward. Remember, your worth is not measured solely by what you produce, fix, or carry for others. You are allowed to rest. You are allowed to need. You are allowed to matter too. Have a beautiful week, Heal Squad. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Published 31 May 2026This week three mates chatting. it is a very good ep. Very funny, very informative.#disrupta_ #vaikobi #vaikobisail #radixnutrition #barkarate #sailingpodcast  #barkarateconversations #worldsailingofficial #sailing #boat #ocean #sport #voile #sail #sea #offshore #sailors #sailingworld #extremesailing #foils #yacht #yachts #saillife #instayacht #sailingblog #instasail

This week we are chatting with Vanessa Montgomery from https://astroallstarz.com/ (as always) Today's Astro charts are located at https://astromary.libsyn.com/ Vanessa is resident Astrologer at Glamour U.S with a weekly horoscope (since mid-2019), she has launched a horoscope column for News.com.au, and is a former resident astrologer for Whimn Magazine (which closed in June, find articles housed in Body+Soul Magazine) – She launched The Cosmic Eye Monthly Forecast for Astrology University Podcast which she co-anchored from 2019 through to 2023, returning with the occasional guest appearance. Her work has appeared in Vogue U.S, Elle, Cosmopolitan, Time Out London, Refinery29, Vice Broadly, The Fashion Journal, Traveller (Easy Jet Inflight Magazine), The Kit C.A, Bloom Mag, C & The Moon and more. As resident Astrologer, she launched a new and full moon Luna scope for Lunae Sparkling, Jan 2023, on the new moon in Aquarius. Her books Star Power, Cosmic Power, and most recently, Astro Power, Published by Quadrille, have generated over a million dollars in sales internationally. Art Museums like the Guggenheim N.Y have sold them + MoMA London – And stores from Anthropologie to Urban Outfitters. Link to Vanessa's Books https://amzn.to/4uJaSoc Amazon affiliate link, I could earn a small comission if you click the link Vanessa Montgomery Natal and transits for Star Power publication   Natal and transits for publication of Cosmic Power Natal & transits for Astro Power  

This week on Potluck Saturday, Kev explores the deeper meaning behind some of music's greats! Using Bob Dylan's infamous decision to go electric as a jumping-off point, he examines why growth, reinvention, healing, authenticity, and setting boundaries often come with an unexpected cost: upsetting the people around you. Why the world can love you—right up until you stop being who they emotionally needed you to be. And why constantly managing other people's expectations can become one of the most exhausting jobs you'll ever have. Kev also contrasts Dylan's story with Elvis's, looking at how one man seemed willing to be misunderstood while the other became trapped inside an image he could never escape. Along the way, he unpacks the hidden dangers of people-pleasing, over-performing, and carrying everyone else's emotional needs while slowly losing touch with your own. The conversation expands into where social media has turned many of us into our own public relations teams—branding, filtering, curating, and performing carefully crafted versions of ourselves for approval. Why so many people aren't really living anymore—they're managing perception. Why success, visibility, and admiration don't heal old wounds, but often magnify them. And why burnout happens when your soul and your role stop matching. Plus, a reflection on the fine line between selfishness and self-protection, why loved ones can sometimes resist the version of you that finally becomes free, and how it's possible to become so loved publicly that you quietly disappear privately. Most importantly, Kev explores the idea that the goal isn't perfection. In a world obsessed with flawless images and certainty, real growth comes from embracing contradiction, integrating your flaws, doing the shadow work, and allowing yourself to evolve. Because maybe the real achievement isn't becoming untouchable—it's becoming fully human. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

A brilliant scientist uncovers evidence that humanity's greatest technological triumph may already have marked Earth for execution. As governments race toward bigger weapons and tighter control, one terrifying question remains: what happens if the planet itself wants the infection destroyed? The Gray Cloud by Walter Kubilius. That's next on The Lost Sci-Fi Podcast.You are listening to the #1 science fiction podcast in Russia! That makes 39 countries where we have hit #1. Thank you for all that you do! For the 5 star ratings and reviews, for sharing The Lost Sci-Fi Podcast on social media and with your friends. You have made us #1 in 39 countries and we will continue to do our best to honor these amazing authors and incredible stories by narrating every story to the best of our ability. Thank you!Walter Kubilius is making his Lost Sci-Fi Podcast debut. He was born in Wilkes-Barre, Pennsylvania in 1918 which wouldn't normally be weird, except for the fact that the author of yesterday's story, Leo P. Kelley was also born in Wilkes-Barre. We didn't plan it that way.Kubilius wrote 25 sci-fi short stories from 1941 to 1953. Published in the pages of the March 1951 issue of Future Combined with Science Fiction Stories on page 44, The Gray Cloud by Walter Kubilius…Next on The Lost Sci-Fi Podcast, Alfred Pendray has one chance to warn Earth before an enemy weapon turns the Sun into a killing firestorm, but every path home carries a price no sane man would willingly pay. Drifting alone through a shattered warship, he faces a calculation that grows more terrifying the closer he gets to solving it. The Measure of a Man by Randall Garrett.

Hey Regular Guys and Gals, today Kev explores why losing money on a sale, a possession, or even giving something away can feel like losing a piece of yourself. For builders, caretakers, providers, and anyone who's spent years holding it all together, possessions often become more than objects—they become containers for memories, sacrifice, hard work, and identity. That's why some transactions aren't really financial at all. They're emotional. They're energetic. Kev also unpacks why taking a loss can trigger so much guilt, especially for people who were taught to see every setback as a personal failure. He dives into the psychic weight objects can carry, the hidden cost of holding on too tightly, and why clinging to the past can quietly stall momentum, growth, and even your future. Along the way, he reflects on a powerful truth: sometimes losing money is actually buying peace, mobility, closure, dignity, and emotional freedom. Sometimes the sale isn't about profit—it's about release. Plus, why healing often begins with letting go of old clothes, furniture, storage units, unfinished projects, outdated identities, and long-held resentments. Why the nervous system may scream, "You failed," while something deeper whispers, "Finally... movement." And how life isn't accounting software — and sometimes the thing that looked expensive becomes liberation. How the real value may not be what you got back financially… but what the release allowed back into your life Bye Betches — and we'll talk shortly. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

When the news moves faster than we can process it, how do we grasp what any of it actually means for our lives? And what happens when that overwhelming feeling isn't accidental, but rather a deliberate political strategy (“flooding the zone”) designed to ensure that no issue of consequence can get the sustained attention it deserves? Strategic futurist Jason Tester has pioneered an answer—“speculative journalism,” a new form of what-if reporting on high-probability, high-stakes futures before they materialize. Through two novel projects created over the past year, Tester demonstrates how this approach can make abstract or hypothetical consequences feel urgent, visceral and deeply personal. His project One Big Beautiful Aftermath: Dispatches from Near-Future America translates the sprawling “One Big Beautiful Bill” into compelling human stories, revealing the legislation's projected impacts on everyday Americans in the coming years. His other groundbreaking scenario, Insurrection: An American Future, has proved disturbingly prescient. Published in January 2025, months before federal forces were deployed to Los Angeles, Washington D.C., and Minneapolis, it depicts an eerily similar de facto military occupation of San Francisco's streets. But creating photorealistic imagery of events that haven't happened raises hard questions: When does “fake news for good” risk becoming just fake news? And who gets to decide? Join Jason in conversation with Michelle Meow to explore how speculative journalism can cut through information overload to strengthen democracy, the crucial role generative AI plays in telling these stories, the ethical red lines this work demands, and why reporting from tomorrow might be the most important journalism we can do today. About the Speaker Jason Tester is a strategic futurist and speculative designer whose work explores the human consequences of political, technological and social transformation. For more than two decades, he has used visual and immersive storytelling to make future possibilities more understandable and resonant for numerous companies, nonprofit organizations and governments around the world. A former research director at the Institute for the Future in Palo Alto, Tester is a leading figure in the field of speculative design and a fierce advocate for democratizing futurism. Based in San Francisco for more than two decades and deeply rooted in the city's LGBTQ+ community, his work has been featured in The New York Times, The Wall Street Journal, Wired, and on MSNBC and CNN. See more  Michelle Meow Show programs at Commonwealth Club World Affairs of California.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us Fan MailMeredith Walker has spent her career helping tell stories that make us laugh, think, and occasionally spit coffee across the room.She's an award-winning television producer who worked during what I personally consider one of the greatest eras of Saturday Night Live—an era that gave us unforgettable characters, legendary sketches, and enough quotable moments to survive every awkward family gathering ever since.But that's just the beginning.She is also the co-founder of Amy Poehler's Smart Girls alongside her best friend, chosen sister, and podcast royalty herself, Amy Poehler. Amy even wrote the foreword to Meredith's brand-new book released earlier this month—Today we're talking about friendship, creativity, storytelling, building communities around vulnerability, humor and grace. And Yall know we need more of ALL THREE.So grab a beignet... if you're lucky enough, pour yourself a cup of CDM coffee, and try not to accidentally audition for Saturday Night Live while listening. lolol #guiltyBe Yourself and Other Bad Advice: A Teen Girl's Guide to Unlearning the RulesBeing a teen girl can be confusing and frustrating—luckily Meredith Walker created this guide to show how to dig deep, find what's important to you, and use that authenticity to make the world a better place.                                                   Published by our friends at Workman Pub Kids.From us and our friends at Cafe Du Monde, it's my pleasure to welcome producer, author, storyteller, and all-around force of nature…Meredith Walker! ☕

Hey Heal Squad! This Throwback Thursday episode with Maha Abouelenein is full of the kind of advice that makes you rethink the way you approach work, success, relationships, and even hard seasons in life. Maha, a global communications strategist who's worked with brands like Google and Netflix,  breaks down why creating value for others will always take you further than ego, titles, or chasing quick success. Maria, Kev, and Maha get into work ethic, humility, resilience, caregiving, and the mindset shifts that helped Maha build an incredible career while also caring for both of her parents through MS and ALS. They talk about how to stop letting your ego block opportunities, why the “small things” are often the big things, how to become someone people trust and remember, and what it actually means to be self-reliant without trying to do everything alone. This episode will challenge the way you think about success, purpose, leadership, and what you're truly capable of when life asks more of you than you ever expected! HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host GUEST RESOURCES: Link to Website: https://digitalandsavvy.com/  Link to Instagram: https://www.instagram.com/mahagaber/?hl=en  Link to Pre-Order Her Book: “7 Rules to Self-Reliance” https://www.mahaabouelenein.com/pre-order-book  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

This episode features "The Scent of Memory" written by Zhao Haihong and translated by S. Qiouyi Lu. Published in the May 2026 issue of Clarkesworld Magazine and read by Kate Baker. The text version of this story can be found at: https://clarkesworldmagazine.com/zhao_05_26 Support us on Patreon at https://www.patreon.com/clarkesworld/membership

This episode features "Decimation Circles" written by Raahem Alvi. Published in the May 2026 issue of Clarkesworld Magazine and read by Kate Baker. The text version of this story can be found at: https://clarkesworldmagazine.com/alvi_05_26 Support us on Patreon at https://www.patreon.com/clarkesworld/membership

Season 3 of Cinemactivist will focus on two new feature film and immersive theater projects and feature discussions with creatives. The podcast aims to provide insights into independent productions and the creative process, addressing the challenges of film and immersive site-specific productions.Published on May 28, 2026 | Produced by Lyons Den Productions and Cinemactivist LLC | Hosted by John C. Lyons | Music by Tony Grey | Recorded and Edited with RiversideSupport us by becoming a patron at Patreon

Hey, Heal Squad! We're back with Brooke Tyalor, author of the new book,Healing the Success Wound, and while yesterday was  the diagnosis, today's episode is the prescription. Brooke is giving us the actual framework to heal our success wounds, the 4 levels you have to work through (emotional, mental, behavioral, and spiritual) and the 3 pillars to redefine success on YOUR terms instead of the world's scoreboard. We get into the fascinating science of why women's nervous systems run on oxytocin and men's run on dopamine, and how we're literally not wired for hustle culture the same way. Maria gets vulnerable about becoming a "human doing" instead of a "human being," and Brooke drops the line that's going to live in your head rent-free: "My value comes from my being and not my doing!” So, so good! This episode  is a roadmap. Save it, screenshot it, send it to your group chat. Enjoy HEALERS & HEAL LINERS Healing a success wound happens on 4 levels. Brooke breaks it down: emotional (feel what you've been outrunning), mental (rewire the story that worth = output), behavioral (change how you actually show up day-to-day), and spiritual (reconnect to something bigger than your résumé).  Redefine success on your terms by your values, your core states of being, and your purpose. Stop using the world's scoreboard. Brooke's 3 pillars give you a new one: what you value, how you want to feel (peace, joy, presence — not just "successful"), and what you believe you're here for.  You can still be ambitious — just from wholeness, not wounding. This isn't about quitting your dreams. As Brooke says, "our ambition has two power sources — our wounding and our wholeness." Same drive, completely different fuel. One burns you out. The other fills you up. You get to choose which one you're running on. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host GUEST RESOURCES: Follow Brooke on Instagram: https://www.instagram.com/brookevtaylor/ Follow Brooke on TikTok: https://www.tiktok.com/@brooketaylorcareercoach?lang=en Website: https://brooketaylorcoaching.com/ Where To Get Healing the Success Wound: https://brooketaylorcoaching.com/successwound/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Haroon Inam is Co-founder and CEO of DG Matrix, a company that makes the world's most compact Power Router, aggregating distributed energy for GenAI datacenters, microgrids, fleet electrification, and associated systems. As AI workloads drive unprecedented electricity demand and legacy grid infrastructure struggles to keep pace, DG Matrix has commercialized the world's first multi-port solid-state transformer to meet the energy needs. In this episode, Inam explains why transformer bottlenecks, distributed generation, and 800V DC architectures are reshaping the future of power delivery for AI infrastructure. He discusses DG Matrix's product strategy, manufacturing scale-up plans, and the role of software-defined power systems in next-generation data centers. Finally, Inam shares his take on the future of distributed microgrids and “cellular power” and how to scale power electronics manufacturing. DG Matrix recently closed a $60 million Series A led by Engine Ventures that MCJ is proud to have participated in.  Episode recorded on May 13, 2026 (Published on May 26, 2026) In this episode, we cover:  (00:00) Overview of DG Matrix  (01:41) Introducing the Founders: Haroon Inam and Dr. Bhattacharya (05:25) How traditional grid architecture became constrained for AI workloads (09:57) Solid-state transformers (SST), multi-port systems and voltage classes (12:18) Why early SST efforts struggled economically (13:13) How DG Matrix's multi-port architecture works (16:48) Comparing DG Matrix hardware footprint to legacy power systems (20:08) Transformer shortages and data center infrastructure bottlenecks (24:27) DG Matrix's medium-voltage and low-voltage product strategies (27:55) Product rebranding and current commercial deployments (30:45) Partnerships with EPC firms, battery providers, and turbine manufacturers (34:27) Manufacturing scale-up plan and hyperscaling production (36:36) Supply chain strategy to avoid rare earth dependencies (38:16) Reliability engineering and software-defined power systems (43:47) DG Matrix's go-to-market and hybrid hardware/software business model (46:36) The vision for distributed “cellular power” (48:14) Utilities, microgrids, and the future of interconnected distributed infrastructure Enjoyed this episode? Please leave us a review! Share feedback or suggest future topics and guests at info@mcj.vc.Connect with MCJ:Cody Simms on LinkedInVisit mcj.vcSubscribe to the MCJ Newsletter*Editing and post-production work for this episode was provided by The Podcast Consultant

In the debut episode of Editions, a podcast from Shakespeare and Company and Faber, literary director Adam Biles and Faber Editions curator Ella Griffiths are joined by novelist and performer Taìno Mendez to discuss Ladies of the Rachmaninoff Eyes by Henry Van Dyke, the twentieth title in the Faber Editions imprint.Published in 1965 and long out of print, the novel follows Oliver, a Black teenager spending a final summer before college in the eccentric Michigan household of his wealthy patron Etta Klein and his aunt Harriet. Witty, camp, and shot through with tragedy, it defies easy categorisation; a drawing-room satire, a coming-of-age story, and a quietly radical work of civil rights era fiction.The conversation covers the novel's Wildean wit, its oblique engagement with race and queerness, the role of photographer Carl Van Vechten in the Harlem Renaissance, and what it means to write against expectation.Buy Ladies of the Rachmaninoff EyesUK: https://www.faber.co.uk/product/9780571391783-ladies-of-the-rachmaninoff-eyes-faber-editions/Rest of World: https://www.shakespeareandcompany.com/books/ladies-of-the-rachmaninoff-eyes-faber-editionsBuy Rainbow Milk: https://www.shakespeareandcompany.com/books/rainbow-milkSign up to Faber's Heritage Subscription, featuring all Faber Editions titles: Subscribers get a book in the post each month for just £9 alongside a curated email with exclusive extra content about the book and its author.https://tr.ee/DsDYp5Books & Authors DiscussedThe Daring Young Man on the Flying Trapeze — William Saroyan (foreword by Stephen Fry)Mrs Caliban — Rachel IngallsPalace of the Peacock — Wilson HarrisOmeros — Derek WalcottThe Flower Beneath the Foot — Ronald FirbankSorrow in Sunlight (retitled Prancing N-) — Ronald FirbankGo Tell It on the Mountain — James BaldwinGiovanni's Room — James BaldwinAnother Country — James BaldwinÀ rebours (Against Nature) — Joris-Karl HuysmansEn rade (Stranded) — Joris-Karl HuysmansCheckout 19 — Claire-Louise BennettRainbow Milk — Taìno MendezUlysses — James Joyce Works by Ivy Compton-Burnett, Brigid Brophy and Iris Murdoch also mentionedIllusions— Ruth Lehmann (upcoming Faber Editions title, discussed with Megan Nolan on our next podcast episode)Films/TV Shows DiscussedGet Out — dir. Jordan PeeleLovers Rock — dir. Steve McQueenThe Defiant Ones — starring Sidney PoitierPlaytime — dir. Jacques TatiSeveranceBiosTaíno Mendez is a novelist based in the southern English town of Margate. Their first novel, Rainbow Milk, was an Observer Top Ten Best Debuts choice for 2020 and widely named as one of the best novels of the year, being shortlisted for a British Book Award and for the Jhalak Prize, Polari Prize and Gordon Burn Prize. Their non-fiction has been published in a variety of outlets including the WritersMosaic, the London Review of Books, Esquire, the Guardian and British Vogue. They are currently working on their second novel. Ella Griffiths is Faber's Head of Classics & HeritageAdam Biles is Literary Director at Shakespeare and CompanyListen to Alex FreimanSpotify: https://open.spotify.com/artist/3dbKbpFyqPbklwEdeLYYZR?si=Q5vy9KkRTrqf1BqU1v33cgInsta : @alex.guitarfreiman Hosted on Acast. See acast.com/privacy for more information.

Hey, Heal Squad! Today's episode dives into the hidden emotional patterns so many high achievers are carrying… and why success still doesn't feel like enough.Yup, this episode is for all of us who have crushed those work goals, hit a promotion, but yet,  weirdly still feels empty on the other side of it. Brooke Taylor…a career coach, former Google leader, and author of Healing the Success Wound  unpacks why so many of us (especially high-achieving women) tie our self-worth to our output and end up burned out, anxious, and chasing a finish line that keeps moving. Brooke breaks down what a "success wound" actually is, the three roots of where it comes from (hint, hint...it's cultural, psychological, and emotional), and why your childhood gold stars might still be running your nervous system today. She also gets real about her own rock-bottom moment: sexual harassment at Google, her dad's terminal cancer diagnosis, and getting sober at 24, all in the same month. But from that. Brooke shares the first thing that truly began healing her own success wounds and why redefining success may be the key to finally feeling fulfilled. If you've ever felt like no matter how much you accomplish it's still not enough… this episode is going to hit home. HEALERS & HEAL LINERS A success wound = when you only feel valuable when you're achieving. Brooke calls it the "empty cup." Every win you pour in (the promotion, the money, the applause) drains right back out because the cup itself is cracked.  There are 3 roots of the success wound: Cultural ( we were trained to measure our worth by what we produce), Psychological (childhood taught us that love and approval are earned by performing), Emotional (we lost touch with who we are underneath what we do) Awareness is where the healing starts. The moment you can name the wound, you take your power back. You're not broken — you're conditioned, and conditioning can be rewired.  HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host GUEST RESOURCES: Follow Brooke on Instagram: https://www.instagram.com/brookevtaylor/ Follow Brooke on TikTok: https://www.tiktok.com/@brooketaylorcareercoach?lang=en Website: https://brooketaylorcoaching.com/ Where To Get Healing the Success Wound: https://brooketaylorcoaching.com/successwound/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Dr. Margarita Fedorova discusses whether a vaccine ingredient is quietly protecting the brain.  Show citation:  Taquet M, Todd JA, Harrison PJ. Lower risk of dementia with AS01-adjuvanted vaccination against shingles and respiratory syncytial virus infections. NPJ Vaccines. 2025;10(1):130. Published 2025 Jun 25. doi:10.1038/s41541-025-01172-3 Show transcript:  Dr. Margarita Fedorova:  Welcome to Neurology Minute. My name is Margarita Fedorova, and I'm a neurology resident at the Cleveland Clinic. Today we're exploring a study that raises a compelling question. Could a vaccine ingredient be quietly protecting the brain? A recent study by Taquet et al., published in npj Vaccines in 2025, investigated whether vaccination with an AS01-adjuvanted vaccine is associated with a lower risk of dementia. You might know it as the immune-boosting ingredient in Shingrix, the shingles vaccine, and Arexvy, the new RSV vaccine. We already know from prior work that the Shingrix vaccine was associated with a reduced risk of dementia, but the question this paper asks is why. Is it because preventing shingles itself protects the brain, or is there something specific about the adjuvant that's doing the work? To answer this, the researchers used a large US electronic health record database comparing over 35,000 people who received the AS01-adjuvanted RSV vaccine, over 100,000 who received the AS01-adjuvanted shingles vaccine and over 78,000 who received both. Each matched against individuals who got the seasonal flu vaccine instead. The findings were interesting. People who received the RSV vaccine had a 29% lower risk of new dementia diagnosis over the following 18 months. Those who received the shingles vaccine had an 18% increase in time without dementia, and those who received both had a 37% increase in dementia-free time. Here's a key insight. Both vaccines target completely different viruses, but both contain the same adjuvant. The fact that a similar protective signal was seen with both suggests the benefit may not be about which virus is prevented, and it may be about the AS01 itself. Why might an adjuvant protect the brain? AS01 contains two active components, monophosphoryl lipid A, known as MPL, and QS21. Together they activate macrophages and dendritic cells, triggering cascade that includes a production of interferon gamma. In animal models, stimulation of a receptor called toll-like receptor 4, which MPL activates, has been shown to reduce Alzheimer's-like pathology. The authors also point out that the protective effect appears within just a few months of vaccination, which is hard to explain purely by prevented infections and may point instead to a direct immunological mechanism. Very important caveat. This is an observational study, not a randomized trial, so we can't prove causation. There was also uncertainty about which brand of RSV vaccines some patients received, which could affect the strength of the AS01-specific conclusion. And with all of the dementia studies, it's unclear whether the vaccines prevent dementia or delay its onset. Though even a delay would be clinically meaningful given how few tools we have. What does this mean for clinical practice? For now, it doesn't change your vaccination recommendations. Both Shingrix and Arexvy already indicated in appropriate patients for the primary purposes, but it adds an intriguing possible benefit when counseling patients who ask about vaccines. And it opens the door to a genuinely exciting question. If AS01 has neuroprotective properties, could it be studied in a therapeutic target in its own right? That's the Neurology Minute for today. Keep exploring and we'll see you next time. If you want to read more, please find the paper by Maxime Taquet, et al., titled Lower Risk of Dementia with AS01-Adjuvanted Vaccination Against Shingles and Respiratory Syncytial Virus Infections, published in npj Vaccines in June 2025. 

In this World Shared Practice Forum Podcast, Drs. Mark Peters and Scott Weiss provide their expert insight on the methodology and development of the 2026 International Surviving Sepsis Campaign guidelines. They discuss challenges encountered during the process and review notable changes to these guidelines compared to previous iterations. The authors share the recommendations that will most impact their personal practice for patients with sepsis, and reflect on how we can improve global research infrastructure to address salient knowledge gaps in pediatric critical care. LEARNING OBJECTIVES - Understand the design and methodology for the 2026 Surviving Sepsis Campaign guidelines - Review notable changes in the 2026 sepsis guidelines compared to the 2020 edition - Discuss the implications of the altered recommendations for clinical practice changes - Consider methods to improve global pediatric research infrastructure and data organization AUTHORS Mark Peters, MBChB, PhD, MRCP, FFICM, FRCPCH Professor of Paediatric Intensive Care NIHR Senior Investigator UCL Great Ormond St Institute of Child Health Hon. Consultant Paediatric Intensivist Paediatric Intensive Care Unit and Children's Acute Transport Service Great Ormond St Hospital Scott Weiss, MD, MSCE Professor of Pediatrics and Pathology & Genomic Medicine, Division Chief of Critical Care, Vice-Chair of Research for the Department of Pediatrics, Nemours Children's Hospital, Sidney Kimmel Medical College at Thomas Jefferson University Jeffrey Burns, MD, MPH Emeritus Chief Division of Critical Care Medicine Department of Anesthesiology, Critical Care and Pain Medicine Boston Children's Hospital Professor of Anesthesia Harvard Medical School DATE Initial publication date: May 26, 2026. ARTICLES REFERENCED & ADDITIONAL REFERENCES - Weiss SL, Peters MJ, Oczkowski SJW, et al. Surviving Sepsis Campaign International Guidelines for the Management of Sepsis and Septic Shock in Children 2026. Pediatr Crit Care Med. 2026;27(4):379-434. https://pubmed.ncbi.nlm.nih.gov/41869844/ - Balamuth F, Weiss SL, Long E, et al. Balanced Fluid or 0.9% Saline in Children Treated for Septic Shock. N Engl J Med. Published online April 24, 2026. https://pubmed.ncbi.nlm.nih.gov/42028918/ - Weiss SL, Balamuth F, Long E, et al. PRagMatic Pediatric Trial of Balanced vs nOrmaL Saline FlUid in Sepsis: study protocol for the PRoMPT BOLUS randomized interventional trial. Trials. 2021;22(1):776. Published 2021 Nov 6. https://pubmed.ncbi.nlm.nih.gov/34742327/ - Steven Pinker "Enlightenment Now” - https://stevenpinker.com/publications/enlightenment-now-case-reason-science-humanism-and-progress - Blood Poison: The Untold Story of Sepsis - https://amplifypublishinggroup.com/product/nonfiction/health-medicine-and-wellness/general-health-medicine-and-wellness/blood-poison/ TRANSCRIPT https://cdn.bfldr.com/D6LGWP8S/at/r9q8w9vhsbpg7wwzn35kbmz/202605_WSP_Peters_and_Weiss_Transcript.pdf Please visit: http://www.openpediatrics.org OPENPediatrics™ is an interactive digital learning platform for healthcare clinicians sponsored by Boston Children's Hospital and in collaboration with the World Federation of Pediatric Intensive and Critical Care Societies. It is designed to promote the exchange of knowledge among healthcare providers worldwide who care for critically ill children across all resource settings. The content includes internationally recognized experts teaching the full range of topics on the care of critically ill children. All content is peer-reviewed and open-access, thus at no expense to the user. For further information on how to enroll, please email: openpediatrics@childrens.harvard.edu CITATION Peters MJ, Weiss SL, O'Hara J, Burns JP. Pediatric Surviving Sepsis: Insights From the Leadership. 05/2026. OPENPediatrics. Online Podcast. https://soundcloud.com/openpediatrics/pediatric-surviving-sepsis-insights-from-the-leadership-by-m-peters-s-weiss-openpediatrics.

Carlos Juan Finlay was a Cuban doctor who did a lot of work to understand the spread of Yellow Fever. But Walter Reed got most of the credit. Research: American Experience. “Carlos Finlay (1833-1915).” From The Great Fever. PBS. https://www.pbs.org/wgbh/americanexperience/features/fever-carlos-finlay/ Berenbrok, Dorothy E., "Latin Heritage Month. Carlos Juan Finlay: Outrageous, Courageous and Correct" (2015). Posters: Jefferson History. 3. https://jdc.jefferson.edu/jeffhistoryposters/3 "Carlos Juan Finlay." Encyclopedia of World Biography Online, Gale, 1998. Gale In Context: Opposing Viewpoints, link.gale.com/apps/doc/K1631002194/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=bfeecc25. Accessed 29 Apr. 2026. Chaves-Carballo, Enrique. “Carlos J. Finlay: The mosquito man.” Hektoen International. 11/2/2020. https://hekint.org/2020/11/02/carlos-j-finlay-the-mosquito-man/ Corbitt, Duvon C. “Carlos J. Finlay, Cuban Physician.” The Hispanic American Historical Review, Vol. 45, No. 3 (Aug., 1965). Via JSTOR. https://www.jstor.org/stable/2511751 Del Regato, Juan A. “Carlos Juan Finlay (1833-1915).” Journal of Public Health Policy , 2001, Vol. 22, No. 1 (2001). Via JSTOR. https://www.jstor.org/stable/3343556 Faerstein, Eduardoa; Winkelstein, Warren Jrb. Carlos Juan Finlay: Rejected, Respected, and Right. Epidemiology 21(1):p 158, January 2010. | DOI: 10.1097/EDE.0b013e3181c308e0 Ferreira Moreno, Víctor Guillermo. “Evocation to the Dr. Carlos J. Finlay Barres on the centennial of his death.” Colombia medica (Cali, Colombia) vol. 47,1 63-6. 30 Mar. 2016 Finlay, Carlos J. “The Mosquito Hypothetically Considered as the Agent of Transmission of Yellow Fever.” Read before the Royal Academy of Medical, Physical and Natural Sciences Session of August 14th, 1881. https://archive.org/details/b33448541/page/590/mode/1up Finlay, Carlos Juan. “Trabajos selectos del Dr. Carlos J. Finlay. Selected papers of Dr. Carlos J. Finlay.” Habana. 1912. https://archive.org/details/trabajosselectos00finl Finlay, Charles. “Inoculations for Yellow Fever by Means of Contaminated Mosquitoes.” Published in The American Journal of the Medical Sciences, n.s. 102: 264-268, 1891. https://archive.org/details/b33445242/page/n4/mode/1up Finlay, Charles. “Yellow Fever: Its ‘Transmission by Means of the Culex Mosquito.” Published in The American Journal of the Medical Sciences, n.s. 92: 395-409, 1886. https://archive.org/details/b33435698/page/613/mode/1up Palmer, Steven. “A Cuban Scientist Between Empires: Peripheral Vision on Race and Tropical Medicine.” Canadian Journal of Latin American and Caribbean Studies / Revue canadienne desétudes latino-américaines et caraïbes, Vol. 35, No. 69, Special Issue: Landscapes of LatinAmerican Health, 1870-1970. Via JSTOR. https://www.jstor.org/stable/41800498 Spears, Ellen Griffith and Rosa López-Oceguera. “Carlos Juan Finlay, William Gorgas, and Walter Reed and the U.S. Army Yellow Fever Controversy: Competing Historical Memories.” Alabama Review The University of Alabama Press. Volume 74, Number 1, January 2021. https://doi.org/10.1353/ala.2021.0011 Stepan, Nancy. “The Interplay between Socio-Economic Factors and Medical Science: Yellow Fever Research, Cuba and the United States.” Social Studies of Science , Nov., 1978, Vol. 8, No. 4 (Nov., 1978). Via JSTOR. http://www.jstor.com/stable/284817 Thomas Jefferson University. “10 Notable Jefferson Alumni of the Past.” https://library.jefferson.edu/archives/exhibits/notable_alumni/juan_carlos_finlay.cfm Tone, John Lawrence. (2002) “How the mosquito (man) liberated Cuba.” History and Technology, 18:4, 277-308, DOI: 10.1080/07341512.2002.11417735 “Carlos J. Finlay.” 5/16/2023. https://www.unesco.org/en/prizes/carlos-j-finlay/about Woodall, Jack. "Yellow Fever." Infectious Diseases: In Context, edited by Brenda Wilmoth Lerner and K. Lee Lerner, vol. 2, Gale, 2008, pp. 925-931. In Context Series. Gale In Context: Opposing Viewpoints, link.gale.com/apps/doc/CX3045200265/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=bf646a26. Accessed 29 Apr. 2026. See omnystudio.com/listener for privacy information.

Hey Heal Squad! SO many beautiful, unexpected, emotional, magical things happened this week and we cannot wait to tell you all about them. First up… we're finally breaking down everything that happened at our very first Heal Squad Day of Reset,  and let's just say, the last-minute pivots ended up becoming the biggest miracles of the day. We get into the emotional moments from the event, including the powerful Yoga Nidra and ecstatic dance sessions that had people crying, releasing emotions, reconnecting with joy, and honestly just letting YEARS of heaviness leave their bodies. Maria also opens up about the unexpected messages she received during meditation and the huge lesson she learned about finally leaving the guilt behind and taking care of herself too.. And yes, somehow Maria's self-driving Tesla also became part of the nervous system healing journey.  Then we shift into some very real health revelations. Maria shares how removing dairy and inflammatory foods from her diet completely changed her body…reducing inflammation, bloating, puffiness…even cellulite. She gets super honest about the symptoms she thought were “normal” and what finally helped her start feeling like herself again. Oh! And somehow we also spiral into a hilarious but life-changing conversation about flossers… because apparently we've all been flossing wrong this whole time. Basically, this episode feels like one giant catch-up session … full of breakthroughs, laughs, nervous system resets..basically the reminders we all probably need this week. Enjoy! HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host Shop This Week's Finds: https://shopmy.us/shop/mariamenounos ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

This episode features "Aly" written by Grace Chan. Published in the May 2026 issue of Clarkesworld Magazine and read by Kate Baker. The text version of this story can be found at: https://clarkesworldmagazine.com/chan_05_26 Support us on Patreon at https://www.patreon.com/clarkesworld/membership

Stephanie Moon teaches us how to build an author platform that creates visibility, strengthens audience trust, and supports long-term cookbook sales without burnout.   Stephanie has spent over 15 years in book marketing and publicity, leading campaigns for New York Times bestsellers and working with publishers including Chronicle Books, HarperCollins, Scholastic, and Hardie Grant. She teaches authors how to sell more books by building real relationships and communities.   Most food bloggers underestimate how much marketing matters after a cookbook is published. Stephanie breaks down what builds a strong author platform, how to create meaningful audience relationships, and why visibility is a long game. This episode gives experienced food bloggers a smarter, more sustainable approach to cookbook promotion and personal branding.    Key Topics Discussed: - Community matters more than follower count. - Owned platforms create stability outside social algorithms. - Podcast interviews build deeper audience trust than short-form content. - Visibility grows faster when personality leads the strategy. - Book marketing requires long-term energy planning. - Engaged audiences outperform inflated follower numbers.   EBT Listeners use code EBT2026 for a FREE Mini Momentum Call The FAQs: Ask Stephanie ?s | Substack    Connect with Stephanie Moon Website | Instagram

Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-486 Overview: Optimizing diabetes management starts with choosing the right medication for the patient. Listen in as we discuss current prescribing recommendations, empowering you to confidently compare medication classes and select therapies that best fit individual patient needs—while prioritizing kidney protection to reduce the risk of long-term complications. Episode resource links: Jensen SK, Heide-Jørgensen U, Andersen IT, et al. SGLT2 Inhibitors vs GLP-1 Receptor Agonists for Kidney Outcomes in Individuals With Type 2 Diabetes. JAMA Intern Med. Published online January 20, 2026. doi:10.1001/jamainternmed.2025.7409 Samson SL, et al. American Association of Clinical Endocrinology consensus statement: comprehensive type 2 diabetes management algorithm—2023 update. Endocr Pract. 2023;29(5):305-340. Guest: Jillian Joseph, MPAS, PA-C   Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com  The views expressed in this podcast are those of Dr. Domino and his guests and do not necessarily reflect the views of Pri-Med.

Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-486 Overview: Optimizing diabetes management starts with choosing the right medication for the patient. Listen in as we discuss current prescribing recommendations, empowering you to confidently compare medication classes and select therapies that best fit individual patient needs—while prioritizing kidney protection to reduce the risk of long-term complications. Episode resource links: Jensen SK, Heide-Jørgensen U, Andersen IT, et al. SGLT2 Inhibitors vs GLP-1 Receptor Agonists for Kidney Outcomes in Individuals With Type 2 Diabetes. JAMA Intern Med. Published online January 20, 2026. doi:10.1001/jamainternmed.2025.7409 Samson SL, et al. American Association of Clinical Endocrinology consensus statement: comprehensive type 2 diabetes management algorithm—2023 update. Endocr Pract. 2023;29(5):305-340. Guest: Jillian Joseph, MPAS, PA-C   Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com  The views expressed in this podcast are those of Dr. Domino and his guests and do not necessarily reflect the views of Pri-Med.

Happy Sunday, Heal Squad! On this Sunday Setup, we explore transitions, perspective, and why change can feel so much bigger than we expect. We talk sixth grade graduations, childhood milestones, and the emotions that come with leaving behind something familiar — even when something new is waiting ahead. We talk about how sensitive people experience the world differently. How some kids feel every ending deeply. How moving into a new chapter can bring anxiety, grief, excitement, and fear all at once. And how sometimes what looks dramatic on the surface is really someone trying to process change in real time. We talk about resilience, education, and how not everyone fits inside the same system. How some people are creative, emotional, structured, or wired differently than the traditional path allows for. How responsibility and discipline still matter, but so does recognizing people for who they actually are instead of forcing everyone into the same mold. We talk about perspective and modern complaining culture. How easy it is to spiral into negativity and lose sight of what's still good. How comfort can quietly become an expectation. And why Rex Trailer could take Americans on a trip today for perspective! Talk Shawtly! HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER:This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

This episode features "Paper Airplane Poet" written by Sheri Singerling. Published in the May 2026 issue of Clarkesworld Magazine and read by Kate Baker. The text version of this story can be found at: https://clarkesworldmagazine.com/singerling_05_26 Support us on Patreon at https://www.patreon.com/clarkesworld/membership

This week on Pot Luck Saturday, Kev and Kelsey get real about social media, burnout, wellness overload, and the exhausting pressure to look like you have it all together online. They talk about how influencer and celebrity life is often just a highlight reel — while the stress, anxiety, health struggles, financial pressure, and emotional burnout stay hidden behind the scenes. From Hollywood and podcasting to trolls, comparison culture, and mental health, this episode is a reminder that comparing your real life to someone else's curated feed can quietly steal your peace. The conversation also turns toward health culture, self-help overload, mold toxicity, supplements, red light therapy, nervous system burnout, chronic stress, autoimmune struggles, and why modern wellness culture can sometimes become counterproductive. Kev shares why he thinks healing may actually come from doing less: more rest, more sunlight, more laughter, more simplicity, and finally listening to what your body is trying to say. Plus: the truth about influencer money, why so many successful people are secretly exhausted, hustle culture vs. rest, healing and emotional resilience, and why joy matters way more than appearances. It's funny, honest, chaotic, thoughtful… and honestly feels like the kind of conversation everyone needs right now. If you enjoy Pot Luck Saturday, please leave a review on Apple Podcasts and share the show with someone who needs to hear this. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

A silent invader hangs over New York while entire buildings and war machines vanish without a sound. As governments prepare for surrender, one desperate idea forces a handful of men to walk straight toward a weapon no one has survived. The World In The Balance by J.P. Marshall. That's next on The Lost Sci-Fi Podcast.It's always exciting to introduce a new author on the podcast. Only to discover that there is almost no information available about them. Author James. P. Marshall had only two stories published, one in 1927 and the other in 1929. That's all we know.Published in Argosy All-Story Weekly on April 16th, 1927, on page 620, The World In The Balance by J.P. Marshall…Next on The Lost Sci-Fi Podcast, A drifting relic from the earliest days of interstellar travel crashes onto a lonely world, carrying the echo of a doomed voyage nobody fully understands. When a second ghost ship appears above Straba, one greedy visitor pushes too far into something that may still remember the people it lost. Strangers to Straba by Carl Jacobi.

Happy Friday, Regular People — Kelsey is back, the Queens are reunited, and somehow we go from vitamin C powder and whole milk to emotional survival, nervous-system burnout, and why every adult secretly needs a shed to escape humanity. We get into how modern life has basically everyone stuck in fight-or-flight mode, and how Kelsey's healer traced her anxiety, exhaustion, and vagus nerve issues back to something surprisingly simple: she wasn't nourishing herself enough. Not emotionally. Not physically. Not in any real sustainable way. Which led to a bigger conversation about how sometimes the answer isn't another supplement, guru, or podcast episode. Sometimes it's sleep. Water. Structure. Laughter. Slowing down long enough to actually feel like a person again. Plus, why Kelsey may officially need her own “operating system update.” We also spiral into the world of Regular Guy health hacks — from oregano oil and local honey to bee pollen and whole milk making a comeback — while Kev questions whether society has completely lost the plot somewhere along the way. And underneath all the chaos is a very real conversation about why so many successful people are secretly running on fumes. Then Kev takes us down a very passionate rabbit hole about campers, hideaways, man caves, “she sheds,” little nooks, crannies, and escape hatches — which honestly turns into a surprisingly deep conversation about survival, aging, relationships, and why quiet becomes priceless the older you get. Because even when you love your people… sometimes you still need a door you can close. We also talk about the emotional impact of the Heal Squad Reset event, the power of healing communities, and why people right now are craving connection, purpose, reinvention, and second chapters more than ever. Plus: Frontier Airlines survival tactics, celebrity burnout, narcissist “lolcows,” Dog & Pony updates, AfterBuzz nostalgia and whether it could come back bigger than ever, and Kev casually floating the idea of a live Regular Guy reboot workshop for anyone needing a reset. Bye B's. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hey Heal Squad! After such a beautiful weekend at the Heal Squad Day of Reset, we had to bring back this incredibly powerful conversation. Tammy Valicenti joined us in person at Day of Reset, and if you were moved by her there… just wait! In this throwback episode, Maria sits down with Tammy to unpack EMDR therapy, the trauma-healing modality that has helped so many people process PTSD, anxiety, panic, and deeply stored emotional pain in a totally different way than traditional talk therapy. Tammy breaks down what EMDR actually is (because yes, it can sound a little intimidating at first), how it helps the brain reprocess trauma, and why so many people see life-changing shifts in just a handful of sessions. They also get into how trauma doesn't just live in our memories, it lives in the body… showing up in relationships, anxiety, hypervigilance, fear, and patterns we may not even realize are connected. Such an eye-opening conversation, especially if you've heard people talk about EMDR but never fully understood what it is or if it could help you! HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

In this episode, CardioNerds Dr. Colin Blumenthal, Dr. Kelly Arps, and Dr. Yong Hao Yeo are joined by electrophysiology expert Dr. Bradley Knight to discuss atrial fibrillation (AF) management in challenging clinical scenarios. We explore arrhythmias in patients with pre-excitation syndromes, particularly Wolff-Parkinson-White (WPW) syndrome, and strategies for rhythm control. We also discuss AF management in pregnancy, adult congenital heart disease, and patients with tachycardia-bradycardia (tach-brady) syndrome. This episode provides essential insights into nuanced decision-making for the care of patients with complex arrhythmia profiles. Audio editing by CardioNerds academy intern, Grace Qiu. Enjoy this Circulation 2022 Paths to Discovery article to learn about the CardioNerds story, mission, and values. CardioNerds Atrial Fibrillation PageCardioNerds Episode PageCardioNerds AcademyCardionerds Healy Honor Roll CardioNerds Journal ClubSubscribe to The Heartbeat Newsletter!Check out CardioNerds SWAG!Become a CardioNerds Patron! PEARLS AF in WPW is a true emergency—AV nodal blocking agents can be deadly. In patients with WPW syndrome, AF can rapidly conduct through the accessory pathway, risking ventricular fibrillation and sudden death. Avoid AV nodal blockers like beta-blockers and calcium channel blockers. Catheter ablation is the first-line rhythm control strategy in WPW. Catheter ablation carries a Class I recommendation and offers >90% success. If antiarrhythmic drugs are needed, sodium channel blockers like flecainide or propafenone are preferred in patients without structural heart disease. In pregnancy, protecting the mother is protecting the fetus. An unstable mother means an unstable fetus. Rate control is the first step in AF with rapid ventricular responses and electrical cardioversion is safe when needed. Multidisciplinary care is essential. AF in congenital heart disease is often outside the pulmonary veins. Surgical scars and chamber remodeling in ACHD patients often lead to AF from non-pulmonary vein foci. Electrogram-based mapping and targeted ablation strategies are essential to increase success rate of durable rhythm control. Tachy-brady syndrome may require pacing to unlock therapy. AF may cause atrial myopathy and sinus node dysfunction. These patients often require permanent pacing to allow safe use of rate-controlling medications like beta-blockers and to prevent syncope or chronotropic incompetence. Notes: Notes drafted by Dr. Yong Hao Yeo Why is atrial tachycardia in patients with WPW syndrome dangerous? Patients with WPW commonly present with supraventricular tachycardia (SVT) due to atrioventricular reentrant circuits, either orthodromic or antidromic. This SVT can degenerate into AF. In the absence of AV nodal as the governor between the atrium and ventricles, the accessory pathway may conduct impulses rapidly and frequently. This can lead to dangerously high ventricular rates, predisposing patients to ventricular fibrillation and sudden cardiac arrest. What are some strategies for rhythm control in patients with WPW and atrial tachycardia? Catheter ablation is the first-line therapy (Class I recommendation), with a success rate of over 90%. Ablation reduces the risk of sudden cardiac arrest, though some patients may remain prone to AF. If ablation is not feasible/ contraindicated, sodium channel blockers such as flecainide and propafenone are good options in patients without ischemia or structural heart disease (Class IIa recommendation). Amiodarone should be avoided because it has a long half-life, can accumulate in the system, and may delay definitive treatment with catheter ablation. AV nodal blocking agents like beta blockers and calcium channel blockers should be avoided, as they are less effective at controlling ventricular rate in WPW and can increase conduction over the accessory pathway. These agents can also exacerbate the risk of rapid ventricular rates during AF and worsen left ventricular function. What are some special considerations in managing AF in pregnant patients? The primary goal in managing cardiovascular disease during pregnancy is to protect the mother, as fetal outcomes depend on maternal well-being. Therefore, while caution is necessary, we should avoid undertreating pregnant patients with AF. In cases of AF with rapid ventricular response (RVR), rate control is usually the first-line strategy, with beta blockers preferred over digoxin or non-dihydropyridine calcium channel blockers. It is then reasonable to initially observe for spontaneous conversion in stable patients. Antiarrhythmic drugs (AADs) are generally avoided during the first trimester, but clinical judgment on a case-by-case basis is essential. Evidence for the safety of AADs in pregnancy is limited, often derived from their use in other conditions such as fetal SVT. Flecainide and sotalol are reasonable options for rhythm control (Class IIa recommendation). Electrical cardioversion is considered safe in pregnancy and should be utilized when indicated (Do not forget!). There is no pregnancy-specific thromboembolic risk stratification tool. CHA₂DS₂-VASc scoring and the presence of risk factors like mitral stenosis can help guide anticoagulation decisions, though the magnitude of thromboembolic risk during pregnancy remains unclear. Rate control agents are typically continued during delivery due to the increased physiologic stress of labor and delivery. Multidisciplinary care is crucial and should involve obstetrics, maternal-fetal medicine, cardiology, and electrophysiology specialists. What are some key considerations for AF management in patients with adult congenital heart disease (ACHD)? Patients with repaired congenital heart disease are at increased risk for arrhythmias due to two main factors: surgical scars that create arrhythmogenic foci and mechanical remodeling of the atria or ventricles resulting from the underlying disease. In these patients with structural heart disease, sodium channel blockers may not be ideal antiarrhythmic options. When selecting an antiarrhythmic drug, clinicians must consider the nature of structural or surgical impairments, such as right bundle branch block or prolonged QT interval. It is also essential to assess renal and hepatic function (often impaired in patients with ACHD) to ensure appropriate metabolism and clearance of antiarrhythmic medications. Electrogram-based ablation strategies (those leveraging artificial intelligence are developing!) may help identify effective ablation targets, which are often outside the pulmonary veins in patients with ACHD. These individualized approaches can improve ablation success rates in this complex patient population. What makes tachycardia-bradycardia (tach-brady) syndrome a unique challenge in arrhythmia management? Patients who present with both AF and bradycardia, especially with syncope, require a thoughtful diagnostic approach to identify the underlying rhythm disturbance. Extended cardiac monitoring, including event monitors or implantable loop recorders, can help capture intermittent arrhythmias and correlate them with symptoms. AF may lead to atrial myopathy, and since the sinus node resides within the atrium, this can result in sinus node dysfunction—a hallmark of tachy-brady syndrome. Following spontaneous conversion from AF to sinus rhythm, sinus node dysfunction may persist, leading to prolonged pauses or chronotropic incompetence. Management becomes more complex when beta-blockers are needed for AF with RVR, as they can exacerbate bradycardia. Permanent pacemaker implantation is often the next step to consider. Permanent pacemaker implantation is often considered to facilitate safe rate control in these cases. In younger patients, aggressive AF burden reduction may prevent atrial remodeling and the development of true atrial myopathy, potentially avoiding pacemaker implantation. References Joglar JA, Chung MK, Armbruster AL, et al. 2023 ACC/AHA/ACCP/HRS Guideline for the Diagnosis and Management of Atrial Fibrillation: A Report of the American College of Cardiology/American Heart Association Joint Committee on Clinical Practice Guidelines. Circulation. 2023;149(1). doi:https://doi.org/10.1161/CIR.0000000000001193 ‌ Van IC, Rienstra M, Bunting KV, et al. 2024 ESC Guidelines for the management of atrial fibrillation developed in collaboration with the European Association for Cardio-Thoracic Surgery (EACTS). European Heart Journal. 2024;45(36). doi:https://doi.org/10.1093/eurheartj/ehae176 ‌ Joglar JA, Kapa S, Saarel EV, et al. 2023 HRS expert consensus statement on the management of arrhythmias during pregnancy. Heart Rhythm. Published online May 1, 2023. doi:https://doi.org/10.1016/j.hrthm.2023.05.017 ‌ Stout KK, Daniels CJ, Aboulhosn JA, et al. 2018 AHA/ACC Guideline for the Management of Adults With Congenital Heart Disease: Executive Summary. Journal of the American College of Cardiology. 2019;73(12):1494-1563. doi:https://doi.org/10.1016/j.jacc.2018.08.1028 ‌

Hey Heal Squad! We are back with Part 2 of our conversation with Zachary Levi, and honestly… this one goes to some really unexpected places. Zach shares something that genuinely surprised Maria: despite having such a deep relationship with God, he doesn't actually go to church. We get into why, what his spiritual practice really looks like, and how years of home Bible studies and chosen-family community became more meaningful to him than traditional religion ever did. From there, the conversation gets even deeper. Zach opens up about marriage, why his first marriage cracked him wide open emotionally, and why he and his partner are choosing commitment and partnership every single day without needing a certificate to define it. We also talk about the massive shift happening in Hollywood right now, the headlines claiming he's been “graylisted,” and why he says the real story is much more complicated than people think. He shares why he believes the industry has become increasingly hostile to people who don't fall in line politically or creatively,  and why that's exactly why he's spent decades dreaming up Wyldwood Studios: the studio and living community he believes could completely change the future of storytelling.And somehow we also get into AI, why it actually doesn't scare him, and why he believes human connection, creativity, and community are about to become even more valuable. Plus, because it's Mental Health Awareness Month, Zach talks about Nerd HQ and the nonprofit work he's doing to help people access therapy who otherwise couldn't afford it. As he says in this episode: the stigma isn't the barrier anymore — the price tag is. Just a warning Zach gets into some heavy things, so please listen with care. HEALERS & HEAL LINERS You can't outrun your trauma: Zach said he spent decades performing — booking jobs, hitting marks, smiling on red carpets — while completely unaware that unprocessed childhood trauma was running the show underneath. Every breakdown is an invitation: Zach reframed his lowest moment not as punishment but as God's invitation to finally stop and listen. Church is the people. Healing is the practice. Faith is the next step:  Zach pushed back on the idea that church is a building or a denomination — he said church is the community you do the work alongside, the people who show up when you're falling apart.  HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host GUEST RESOURCES: Follow Zach on IG: https://www.instagram.com/zacharylevi/ Radical Love:  https://www.amazon.com/Go-Love-Yourself-Radical-Acceptance/dp/0785236759 Wyldwood Studios: wyldwood.com  Nerd HQ: nerdhq.org ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

This episode features "Conquerors" written by Nick Wolven. Published in the May 2026 issue of Clarkesworld Magazine and read by Kate Baker. The text version of this story can be found at: https://clarkesworldmagazine.com/wolven_05_26 Support us on Patreon at https://www.patreon.com/clarkesworld/membership

This week, Sam shares her journey to getting her book “LET'S JUST FUCKING EAT: Find Food Freedom in a World Obsessed with Weight Loss” bought by one of the big five publishing houses. She shares how much rejection she faced along the way before receiving the ‘yes' that changed her life.Mentioned in today's episode: Bodies are Cool by Tyler Feder: https://go.shopmy.us/p-13626614 B is for Bellies by Rennie Dyball: https://go.shopmy.us/p-13639275

Hey Heal Squad! Our friend Zachary Levi is back and honestly, this may be the most grounded and open we've ever heard him. He's a brand-new dad, he's building Wyldwood Studios from the ground up in Texas, and he's going deeper into his faith, healing, and purpose than ever before. Zach takes us all the way back to being three years old and feeling, deep in his soul, that he was put here to make people laugh and help others. From there, we get into the bigger conversation so many people are quietly having right now: Why does it feel so hard to know what's true anymore? Zach breaks down what he calls the two sides of finding truth: empathy and logic and why he believes we've lost the ability to really hear each other. But the heart of this episode is what happens when Zach opens up about his 2017 mental breakdown, the season where he didn't want to live and didn't understand why. He shares how therapy finally taught him something he'd never learned before: how to love himself. We talk about unresolved trauma, how emotional pain can actually live in the body, and why he now believes every hardship can become an invitation to heal, grow, and go deeper with God.And then he says something I honestly haven't stopped thinking about since we recorded this: that we are “infinitely valuable… and entirely unimportant.” Trust us… you're going to want to hear the way he explains that one. Enjoy! HEALERS & HEAL LINERS You can't outrun unhealed trauma. It lives in the body. It makes you sick on every level — physical, emotional, mental, spiritual — and it keeps showing up until you stop saying "I got it" and finally sit with what's actually there. Every hardship is an invitation. The breakdowns, the breakups, the moments that bring you to your knees — Zach believes those aren't punishment. They're God asking you to come closer. You are infinitely valuable, and entirely unimportant. You matter more than you'll ever know, AND you don't have to carry it all alone. Your only job is to take the next step. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host GUEST RESOURCES: Follow Zach on IG: https://www.instagram.com/zacharylevi/ Radical Love:  https://www.amazon.com/Go-Love-Yourself-Radical-Acceptance/dp/0785236759 Wyldwood Studios: wyldwood.com  Nerd HQ: nerdhq.org ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

It's In The News, where we bring you the top diabetes stories and headlines happening now. Top stories this week: Dexcom shares details of its next generation CGM, T1D and GLP-1 studies, weight loss management on GLP-1 medications updates, all-in-one CGM and pump, and more! Announcing Community Commericals! Learn how to get your message on the show here. Learn more about studies and research at Thrivable here Please visit our Sponsors & Partners - they help make the show possible! Omnipod - Simplify Life All about Dexcom  All about VIVI Cap to protect your insulin from extreme temperatures The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com  Episode transcript: XX Dexcom announces some features of it's next generation CGM – the G8. We've been talking about this with CEO Jake Leach for a while now – it will be a 50% smaller with what they're calling advanced sensing capabilities. According to Leach, G8 will adapt to the physiologic variability of each user. It has additional technology built in, based on a new silicon chip design and algorithm. 15 day wear is now the baseline for all Dexcom sensors moving forward. At launch the G8 will only measure glucose but the plan is for a multi-analyte version to follow. That would measure ketones and potassium. Ketones we know – but potassium is very important for people with kidney and possible for people taking some diabetes meds. It's an interesting space to watch.. btw, analyte is just a medical word for the specific thing you're measuring – the target of the test you're running. we're going to hear that word a lot I think..   Looks like an FDA submission for the G8 next year.. with an outside the US launch the following year. https://www.drugdeliverybusiness.com/dexcom-unveils-next-gen-g8-cgm/ XX Glucotrack has submitted its implantable continuous blood glucose monitor (CBGM) for FDA IDE, that's investigational device exemption and would enable the company to initiate a U.S. clinical study for the fully implantable technology. Rutherford, New Jersey-based Glucotrack's device features no on-body external component. The company aims to offer it for three years of continuous, accurate blood glucose monitoring for a more convenient, less intrusive solution. Unlike traditional CGMs that measure glucose in interstitial fluid, the CBGM measures glucose levels directly from the blood. The implant goes five centimeters within the subclavian vein. Glucotrack's active implantable device has a small battery and some electronics that go just under the skin in the pectoral region. The location of the implant is not in a major vessel, but the implant can measure real-time glucose levels as pulsatile blood flows over the tip of the sensor. https://www.drugdeliverybusiness.com/glucotrack-submits-long-term-implantable-cbgm-fda-ide/ XX PharmaSens today announced the publication of data from the first clinical study evaluating its all-in-one insulin patch pump offering. The all-in-one pump pairs the Niaa Essential insulin patch pump with the SynerG continuous glucose monitor (CGM) sensor developed by Pacific Diabetes Technologies. However, this system would be one device that features both the pump and CGM technology.   PharmaSens and SiBionics also have a collaboration aimed at developing the all-in-one solution. They are jointly developing the next-generation Niia insulin patch pump with a SiBionics CGM. PharmaSens expects a second feasibility study in the second quarter to evaluate the next-generation pump with SiBionics' CGM.   PharmaSens says the clinical feasibility study of Niia demonstrated for the first time ever that the combined offering is, in fact, feasible. It believes its device addresses the need for alternatives to multi-device diabetes management. systems.   Aggregated MARD for the investigational device came in at 11.6%. A MARD target of less than 10% is considered ideal for CGM devices, but PharmaSens said that, in the context of the early feasibility study, the results were encouraging and provide evidence supporting the development of an all-in-one system. https://www.drugdeliverybusiness.com/pharmasens-efs-insulin-patch-pump-cgm/ XX   XX ViCentra launches the newest version of the Kaleido pump system in Europe. This is that small colorful pump, with Diabeloops algorithm and the Dexcom G7. It'll be in Germany and the Netherlands later this summer. https://hellokaleido.com/vicentra-announces-commercial-launch-of-new-smartphone-controlled-kaleido-automated-insulin-delivery-patch-pump-system/--   XX Diabeloop just got CE Mark approval for DBLG2 integrations – it's latest AID platform the company has kicked off the gradual European launch of the technology. It currently offers DBLG2 as a smartphone application on Android, with iOS integration coming soon. As you just heard, it's integrated with kaleido and the company says it plans to make additional configuration for DBLG2 with alternative pumps "available soon." Running on a user's smartphone, DBLG2 works as a self-learning algorithm. It continuously analyzes glucose data, calculates insulin needs in real time and automatically adjusts delivery. https://www.drugdeliverybusiness.com/diabeloop-fda-next-gen-algorithm-g7/   XX Among adults with type 1 diabetes (T1D), the initiation of GLP-1-based therapy was associated with a lower risk for all-cause death, several cardiovascular outcomes, all-cause hospitalisations, and hypoglycaemia, without a higher risk for diabetic ketoacidosis.   METHODOLOGY: Researchers in Greece conducted a retrospective cohort study utilising real-world data from a global health research network to evaluate the association between GLP-1-based therapy and cardiovascular and renal outcomes in adults with T1D. A total of 4088 patients receiving GLP-1-based therapies (median age, 43 years; 34.3% men) were propensity score matched with an equal number of patients not receiving the treatment. The risk for hypoglycaemia was lower with GLP-1-based therapy (hazard ratio, 0.72; P = .021); however, the risk for diabetic ketoacidosis did not differ significantly between the two groups. https://www.medscape.com/viewarticle/glp-1-drugs-tied-cardiovascular-benefits-t1d-2026a1000fbx   XX Eli Lilly and Company (NYSE: LLY) today announced detailed results from two late-phase trials showing that people with obesity maintained their weight loss long term with either Foundayo or lower-dose Zepbound after switching from higher doses of injectable incretin therapy. The findings from SURMOUNT-MAINTAIN and ATTAIN-MAINTAIN, were presented at the 33rd European Congress on Obesity (ECO) and published in The Lancet and Nature Medicine, respectively.   "Weight regain remains one of the biggest challenges in obesity care, and is often the result of treatment interruptions that cause biology to work against patients, undoing the progress they've made," said Louis J. Aronne, M.D., FACP, DABOM, founder and Chair Emeritus of the American Board of Obesity Medicine, former president of The Obesity Society, Fellow of the American College of Physicians, world-renowned obesity specialist and Lilly consultant. "These medicines can be used for long-term maintenance today, and results from SURMOUNT-MAINTAIN and ATTAIN-MAINTAIN provide additional evidence of their potential when switching from higher doses of injectable incretin therapy." https://investor.lilly.com/news-releases/news-release-details/lillys-foundayo-and-lower-dose-zepbound-helped-people-maintain XX Scientists in Sweden have developed a more reliable way to create insulin-producing cells from human stem cells. These lab-grown cells not only respond strongly to glucose but were also able to restore blood sugar control when transplanted into diabetic mice. When transplanted into diabetic mice, the cells gradually restored the animals' ability to regulate blood sugar. Long way to go, as we say with most of these mice studies. https://www.sciencedaily.com/releases/2026/05/260505234620.htm XX Interesting look at how the body controls sugar storage – apparently this finding challenges long-standing biology concepts and could open new directions for disease treatment. Published in Nature, the study describes a potential method for directly reducing glycogen, the stored form of sugar in the body. These scientists discovered that glycogen can be directly regulated by ubiquitin, a protein best known for marking damaged proteins for recycling or removal. The study is the first to show that ubiquitin can regulate glycogen in humans, overturning more than 50 years of scientific understanding. Excess glycogen is also associated with more common health problems, including diabetes, obesity, liver disease, and heart disease.       https://scitechdaily.com/scientists-just-rewrote-biology-hidden-mechanism-could-transform-diabetes-treatment/ XX A new Oklahoma law will give parents the option to have their children screened for Type 1 Diabetes.   The measure passed with overwhelming bipartisan support in the Legislature and takes effect Nov 1. Oklahoma consistently ranks among the states with the highest rates of diabetes and diabetes-related deaths. The law gives parents access to antibody testing that can detect risk years before symptoms develop, helping families take preventive action and avoid emergency room visits. https://journalrecord.com/2026/05/11/oklahoma-law-expands-access-type-1-diabetes-screening/ XX More to come including a new study trying to figure out why some people are more likely to develop diabetes, a look at cannabis and preventing metabolic disorders, and XX   A National Institutes of Health (NIH)-funded study has identified key differences in human pancreatic islet cells that may help explain why some people are more likely to develop diabetes. Researchers found that the mix of hormone-producing cells in the pancreas varies widely from person to person, and that variation plays a central role in how the body regulates blood sugar. The study involved a deep dive into islet cell function that is linked to donor traits associated with observable characteristics, or phenotype, such as sex, race and ethnicity, as well as genetic information, or genotype, including predicted ancestry and genetic risk for both type 1 and type 2 diabetes. The findings highlight that islet cell composition, rather than the physical size and shape of islets, is a key factor in regulating hormone release. The team found that the makeup of pancreatic islets plays a major role in how effectively they release insulin and glucagon — key hormones that regulate blood glucose. Islets with a higher proportion of insulin-producing beta cells showed stronger insulin secretion in response to various stimuli, while higher levels of alpha and delta cells were generally linked to reduced insulin output. In addition, the researchers found that islet hormone secretion is affected by donor traits, such as sex, race and ethnicity and their genetic makeup, including ancestry predicted from genetic testing and genetic risk for type 2 diabetes. Combined, the findings of the study have significant implications for understanding the factors that may predispose people to diabetes. "This study is the tip of the iceberg," said Dr. Evans-Molina. "We hope this dataset becomes useful to the entire diabetes research community and that researchers use it to answer questions about the genotype-phenotype correlation within these data."   https://www.nih.gov/news-events/news-releases/nih-funded-study-maps-human-pancreatic-islet-cells-offering-new-clues-diabetes-risk XX XX XX Research published recently in JAMA Network Open offers illuminating evidence suggesting there is a positive association between GLP-1 agonists—drugs commonly used to treat obesity and diabetes—and better outcomes among breast cancer patients.   "This study suggests that GLP-1 drugs may offer protective benefits potentially improving survival and recurrence risk in some female patients with breast cancer – whether this is related to weight control, improve cardiovascular health or other mechanisms remains to be studied," said study senior author Bernard F. Fuemmeler, Ph.D., MPH, associate director for population sciences and the Gordon D. Ginder, M.D., Chair in Cancer Research at VCU Massey Comprehensive Cancer Center.   Breast cancer patients who are also obese or have type 2 diabetes experience more aggressive cancer growth and worse outcomes. Prior studies have shown that weight loss treatment and surgery following a breast cancer diagnosis are associated with improved heart health and increased survival.   What are GLP-1 drugs? Glucagon-like peptide-1 receptor agonists (GLP-1 RAs). Approved to treat type 2 diabetes in 2005 and weight management in 2021. Impacts on breast cancer survival and recurrence are still unclear. Since 2020, the use of these drugs has increased dramatically, where approximately 12% of Americans have used GLP-1s for weight loss, according to a RAND report.   The research findings Through a retrospective cohort study examining the electronic health records of more than 840,000 breast cancer patients who were diagnosed between 2006 and 2023, the results suggest there is a potential link between GLP-1 RAs and improved outcomes among breast cancer patients who are also obese or have type 2 diabetes.   GLP-1 RA use was associated with an overall lower risk of death from any cause over a 10-year follow-up period among breast cancer patients. Additionally, breast cancer survivors who used GLP1-RAs for diabetes or obesity had a significantly lower risk of their cancer returning over 10 years following their initial treatment.   "Our findings align with emerging preclinical research and contribute to a growing body of literature related to GLP-1 RA use in oncology settings," said study lead author Kristina L. Tatum, PsyD, MS, of the VCU School of Public Health.   What's next? Further studies are needed to understand the biological mechanisms, if any, between GLP-1 RAs and breast cancer outcomes. The research team intends to further evaluate these correlations through randomized clinical trials.   "Our study underscores the potential of GLP-1 RAs as an adjunct strategy for improving cancer-related outcomes among patients with breast cancer, although clinical trials are needed to inform effective therapeutic approaches and clinical decision making," Fuemmeler said. https://www.oncology-central.com/could-glp-1-receptor-agonists-improve-outcomes-for-breast-cancer-patients-with-obesity-or-with-type-2-diabetes/ XX Researchers at UC Riverside gave cannabis to obese mice and found that not only did the rodents lose weight, but when given a concentrated cannabis oil, the mice also saw striking benefits in their metabolic function. DiPatrizio said his team studied the issue to better understand why cannabis users show significant reductions in weight and risk for diabetes compared with nonusers. "We would think that chronic cannabis users would be eating more and weigh more, but it's just the opposite," DiPatrizio said. Scientists are increasingly examining the possibility that cannabis compounds could fight obesity or metabolic disorders like diabetes. Cannabinoids interact with the body's endocannabinoid system, which partially controls nearly every aspect of our physiology, including metabolism and appetite. That creates the possibility that targeting this widespread system could unlock new therapies for these conditions. https://www.sfgate.com/cannabis/article/cannabis-weight-loss-california-study-22255328.php XX A new campaign launched by diaTribe and Genentech aims to empower and educate people about diabetes-related eye disease. Here's what you can do today to protect your eye health. To help address these barriers, diaTribe and Genentech partnered to launch All Eyes on DME, a new campaign that aims to spread awareness and educate people at-risk for or living with diabetes-related eye conditions like DME. Also partnering in the campaign is actor and comedian Damon Wayans, who wanted to share his journey (and, of course, a joke or two) with type 2 diabetes to open up the conversation about what is often a stigmatized or less talked about topic: eye health and diabetes.   One of these important conversations happened recently at the All Eyes on DME launch in New York City, where Wayans joined a panel of experts, advocates, and people living with DME to talk about diabetes-related eye disease and how to help prevent it. https://www.alleyesondme.com/dme-in-the-spotlight.html https://diatribe.org/diabetes-complications/all-eyes-dme-new-campaign-spotlights-eye-health-and-diabetes

Hey Heal Squad! Today is another edition of What Worked This Week and honestly…this episode is kind of all over the place in the best way possible. Maria is fresh out of “newborn support mode” after helping friends with a new baby over Mother's Day weekend, and the conversation turns into everything from emotional motherhood moments, to fashion finds, to nervous system resets, to the random life hacks currently making life easier. We're talking about the Zara loafers rich girls are secretly buying instead of designer shoes, the travel sneakers she wears through airports, the warm neck pillow helping calm her nervous system at night, and why she's embracing “paying for convenience” to reduce stress while traveling, parenting, and juggling life. She also gives a health update after her El Salvador trip, including stabilizing her insulin levels again and noticing how reducing stress may be helping her body overall. The bigger theme of this episode though? Making life feel lighter. Maria opens up about learning to “pay for convenience,” why perfection is overrated, and how protecting your peace sometimes means finding easier, softer ways to move through life. She also shares the gift idea she's officially replacing flowers with after too many disappointing deliveries,  including the personalized gift card that made her brother cry and why astrology sessions, healer appointments, and meaningful experiences are becoming her new favorite presents to give people. It's fun, practical, emotional (a little chaotic!) and we hope you love it! HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host Shop This Week's Finds: https://shopmy.us/shop/mariamenounos Gift Card Granny: https://www.giftcardgranny.com/ Design To Last https://www.hulu.com/series/designed-to-last-577d91f9-92c2-4ba6-b497-31d229ded672 ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Happy Sunday Set Up , Heal Squad! This week, we're coloring outside the lines a little as we dive into life force energy, nervous-system depletion, psychic heaviness, and why so many people today feel emotionally, physically, and spiritually drained. Inspired by a recent biofeedback session, Keven explores what ancient traditions called Qi, Prana, or vital force—and how modern stress, burnout, overgiving, guilt, survival mode, and toxic environments may quietly be crushing it.  We break down the real signs your life force energy may be low: exhaustion that sleep can't fix, emotional numbness, brain fog, hypervigilance, feeling spiritually “dim,” and constantly carrying everyone else's emotions. From nervous-system regulation and breathwork to creativity, purpose, sunlight, boundaries, and peace, we explore what actually restores vitality—and why true healing may be a lot less mystical and a lot more human than we think. We even get a little woo woo. Psychic attack. Emotional contamination. Toxic people, moldy homes. hoarding, dark quarters, demonic energy - oh my!. This Sunday Set Up explores the strange ties to those items and loss of energy. And ultimately? Why opening a window, cleaning a room, speaking truth, setting boundaries, and reclaiming peace might be some of the oldest medicine there is. Remember Heal Squad: the opposite of darkness isn't fear. It's awareness. Breath. Light. Movement. Truth. Open the windows. Protect your peace. And reclaim your life force. Have a bright energetic week! HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Happy Saturday, Regular People — welcome to Potluck Saturday, where today we're diving into OnlyFans, judgment, and why everyone seriously needs to calm down. This week, we unpack how Shannon Elizabeth and Jaime Pressly joining OnlyFans says less about scandal and more about where the entertainment business is headed. We talk about how fame doesn't always equal financial security, why talent can outlive the paycheck system Hollywood was built on, and how going directly to your audience may be the future for creators everywhere. We also get into why judging other people drains your own energy, how women are still judged harder and punished faster, and why women who mirror behavior men have gotten away with for decades are suddenly labeled “difficult.” Plus, we explore how light can trigger darkness in other people, and why building your own world instead of waiting for approval may be the ultimate form of revenge. Potluck Bonus: Gary Coleman, Bhad Bhabie's bag of cash, Dog & Pony Show shoutouts, keyboard warriors, whether women can sometimes be meaner than men, and Max the dog weighing in with facts. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

1. Local Government Infiltration Case A former Arcadia, California mayor (Wang) allegedly: Admitted to acting as an undisclosed agent for the Chinese government. Faces a felony charge with potential prison time. Prosecutors claim she: Worked with Chinese officials for years before and during her time in office. Helped spread pro‑Beijing propaganda. 2. Use of Media for Influence Wang allegedly operated a Chinese-language website (“US News Center”) that: Posed as independent news. Was actually used to publish content directed by Chinese officials. The platform: Targeted Chinese-American audiences. Distributed messaging favorable to the Chinese Communist Party. 3. Direct Coordination with Chinese Officials Communication reportedly occurred via WeChat. Chinese officials: Sent prewritten propaganda articles. Requested edits and monitored engagement. Wang allegedly: Published content quickly. Sent analytics and performance data back to officials. 4. Narrative Control Example One cited article denied: Forced labor and human rights abuses in China. This illustrates: Efforts to shape U.S. perceptions of sensitive geopolitical issues. 5. Escalation to Political Power Concern heightened because: Wang rose into elected office while allegedly maintaining these ties. Suggests potential for policy influence at municipal level. 6. Federal Espionage Recruitment Attempt A second case involves: A House committee staffer being approached by a suspected Chinese operative. The offer: Up to $10,000+ for policy insights. Included advance payment to build trust. Targeted information: U.S. foreign policy, trade, and national security issues. 7. Spy Recruitment Tactics Alleged methods include: Financial incentives (“easy money” offers). Gradual relationship-building (“trial period”). Persistent communication and probing questions. Reflects a strategy of incremental access to sensitive information. Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the The Ben Ferguson Show Podcast and Verdict with Ted Cruz Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.