Podcasts about published

Hey Heal Squad! Did you know Maria has healed not one but 4 different medical diagnoses all on her own?! Not only did some of them require surgery in order to heal but she did it all… naturally! In honor of this week's theme surrounding Maria's personal health journey, we're throwing it back to an episode where Maria's health journey proves just how much control we really have over our bodies.  She opens up about eliminating thyroid nodules, shrinking vocal cord nodules, lowering her A1C and reducing inflammation, in a non-traditional way. She shares the surprising root causes her doctors never mentioned, the symptoms she ignored for too long, and the simple nutritional changes that helped her calm inflammation and breathe easier. PLUS, you'll hear the breathwork techniques, supplements, and speech therapy tools that made a real difference in her voice, energy, and confidence. And perhaps most importantly, how learning to advocate for her own health changed everything (& how it's possible for you too!). Tune in, take notes, and get ready to support your health in ways you may have never considered! Deepak Chopra on Heal Squad: https://podcasts.apple.com/us/podcast/598-steps-to-find-inner-peace-a-deeper/id1320060107?i=1000596483986  -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Thrive Causemetics: https://thrivecausemetics.com/healsquad Get 20% OFF with this link!  Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Do you routinely order prophylactic antibiotics at time ofsecond-degree laceration repair? Is there data for that? While the use of prophylacticantibiotics “is reasonable” (per ACOG PB 198) for OASIS lacerations, what doesthe data look like for second degree lacs? Well, the answer is both supportiveAND non-supportive of that practice! In this episode, we will cover a brand newpublication (RCT) from BMJ on this very issue, and also highlight a meta-analysisfrom Plos One (May 2025) that also examined this question. Listen in fordetails!1.     ACOG PB 1982.     Armstrong H, Whitehurst J, Morris RK, HodgettsMorton V, Man R; CHAPTER group. Antibiotic prophylaxis for childbirth-relatedperineal trauma: A systematic review and meta-analysis. PLoS One. 2025 May9;20(5):e0323267. doi: 10.1371/journal.pone.0323267. PMID: 40344566; PMCID:PMC12064200.3.     Risk of infection and wound dehiscence after useof prophylactic antibiotics in episiotomy or second degree tear (REPAIR study):single centre, double blind, placebo controlled randomised trial. BMJ 2025; 391doi: https://doi.org/10.1136/bmj-2025-084312 (Published 29 October 2025): BMJ2025;391:e084312

Recorded by Landis Grenville for Poem-a-Day, a series produced by the Academy of American Poets. Published on November 6, 2025. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.poets.org⁠⁠⁠

Even though PC is the only component of healthcare shown to increase life expectancy and is crucial to achieving healthcare equity, outcomes, quality and value PC remains on life support. For example, an August National Academy of Medicine report concluded, “despite PC's essential value for the health of the nation, more than 100 million people across rural and urban communities in the US are experiencing a calamitous lack of access to primary care.” Among numerous problems: PC accounts for less than 5% of total healthcare spending; there are too few primary care clinicians and too many, at 7,501, HRSA PC shortage areas; PC clinicians are inadequately reimbursed and maldistributed. Consequently, PC struggles to adequately address prevention, the social determinants of health, integrate care particularly behavioral health services and ultimately achieve optimal value. In “Wonderful and Broken,” Prof. Brennan discusses how PC care can be improved and organizations that are at least on the path toward stable and effective PC delivery. (Listeners may recall I interviewed Prof. Brennan in October 2024 regarding his just published previous work, “The Transformation of American Health Insurance” & that this is at least my 5th PC discussion dating back to 2013.)Information on Prof Brennan's book is found at: https://www.press.jhu.edu/books/title/54051/wonderful-and-broken?srsltid=AfmBOor4SJMCBvCYWck_6Aobdxk-ZUJgusnceOxxT-eghoU8CkPc3kMl. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thehealthcarepolicypodcast.com

Today's local news and information update from Petersfield's Shine Radio. Christmas lunch invite extended to people with dementia and their carers Planet Dance & Fitness Academy celebrates 25 Years in Liphook People in Petersfield are reacting to the poppy display at St Peter’s church …and we have a roundup of local job opportunities To share your news stories email team@shineradio.uk or call, text or WhatsApp 01730 555 500. You make it shine. Published at 4:58am on 6 November, 2025See omnystudio.com/listener for privacy information.

Today's local news and information update from Petersfield's Shine Radio. Christmas lunch invite extended to people with dementia and their carers Planet Dance & Fitness Academy celebrates 25 Years in Liphook People in Petersfield are reacting to the poppy display at St Peter’s church …and we have a roundup of local job opportunities To share your news stories email team@shineradio.uk or call, text or WhatsApp 01730 555 500. You make it shine. Published at 4:58am on 6 November, 2025See omnystudio.com/listener for privacy information.

In this week's episode, Dr Sue Jennings, a leading expert in neuro-dramatic play and drama therapy, joins Dale to explore Neuro-Dramatic-Play (NDP). Sue explains that NDP is an attachment-based approach designed to help children, particularly those with negative early experiences, build connections through play. She emphasises the critical role of early attachment, noting that it begins even before birth and is essential for healthy emotional development. Sue shares her incredible stories having worked across over 30 countries, including her time living with a tribal community in Malaysia. Dale and Sue explore three main types of play: rhythmic play, which promotes calm and connection through structured activities; messy play, which encourages exploration and experimentation, vital for cognitive and social development; and dramatic play, allowing children to express emotions and process experiences in a safe environment. Sue also highlights the importance of creating safe spaces for children, especially during transitions and periods of change. "I think too often children are being treated like little grown-ups rather than as children." Dr Sue Jennings View all podcasts available or visit our SENDcast sessions shop!   About Dr Sue Jennings Early career in theatre as dancer and actor; innovator Neuro-Dramatic-Play (NDP) and Dramatherapy in the UK, Greece, Romania, Malaysia, China, India.  Doctoral research in Malaysian rain forest, living with tribal people for 18 mths, with my 3 children.  NDP training courses on line for participants from over 30 countries.  Passionate about healthy early child development.  Published over 50 books on NDP, drama, play, therapeutic play and drama, storytelling, attachment    Contact Sue www.ndpltd.org https://www.facebook.com/NDPTherapy/ drsue@ndpltd.org   Useful Links Handbook of neuro-dramatic-play Healthy Attachments and Neuro-Dramatic-Play   B Squared Website – www.bsquared.co.uk  Meeting with Dale to find out about B Squared - https://calendly.com/b-squared-team/overview-of-b-squared-sendcast  Email Dale – dale@bsquared.co.uk  Subscribe to the SENDcast - https://www.thesendcast.com/subscribe   The SENDcast is powered by B Squared We have been involved with Special Educational Needs for over 25 years, helping show the small steps of progress pupils with SEND make. B Squared has worked with thousands of schools, we understand the challenges professionals working in SEND face. We wanted a way to support these hardworking professionals - which is why we launched The SENDcast! Click the button below to find out more about how B Squared can help improve assessment for pupils with SEND in your school.

Hey Heal Squad! Today Maria is joined by actor, teacher, and author Josh Pais to dive into one of the most misunderstood parts of being human: our emotions. Josh shares how the nervous system actually works under pressure, why your anxiety might be trying to help you, and how to stop suppressing what you feel so you can show up more confidently, creatively, and authentically in every area of life. He explains why nervousness isn't a sign you're doing something wrong, it's energy your body is giving you to rise to the moment. PLUS, we talk about how perfectionism and managing emotions leads to exhaustion, self-judgment, and burnout, and how simply feeling your physical sensations can free tension, unlock creativity, and increase presence. Josh shares his favorite tools from his new book Lose Your Mind, including the 7–12 second rule, how to get back into your body when your thoughts spiral, and a simple daily practice to build emotional tolerance and break the myth of “good vs. bad” feelings. If you overthink, freeze under pressure, struggle to feel your emotions, or want to become more confident without pretending, this episode will help you use what you're feeling…instead of fighting it. Tune in!  HEALERS & HEAL-LINERS:  Stop trying to control your emotions: Suppressing feelings creates tension, exhaustion, and more anxiety. When you let yourself feel sensations for 7–12 seconds, your nervous system can naturally release them. Get out of your head and into your body: Overthinking pulls you into fear, judgment, and performance anxiety. Returning to physical sensations brings presence, clarity, and authentic power. Nervousness isn't a problem, it's energy: Fighting nerves drains you and disconnects you from the moment. Use that vibration as creative fuel and you become more compelling, confident, and alive. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Thrive Causemetics: https://thrivecausemetics.com/healsquad Get 20% OFF with this link!  Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off  GUEST RESOURCES: Instagram: https://www.instagram.com/joshpais/?hl=en  Website: https://committedimpulse.com/  Book: https://committedimpulse.com/book/  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Recorded by Anthony Borruso for Poem-a-Day, a series produced by the Academy of American Poets. Published on November 5, 2025. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.poets.org⁠⁠⁠

An extraordinary dialogue unfolds as we gather to celebrate the illustrious publication of Ebony Ladelle's latest work, You've Got a Place Here, Too. This episode features a remarkable assembly, including prominent book influencers, The Reading Black Girls, and the accomplished author Christine Platt, who engage in a profound discussion with Ladelle. Central to our conversation is the exploration of a heartwarming anthology comprising love stories set against the backdrop of Historically Black Colleges and Universities (HBCUs). Through the lens of hope and endurance, this anthology highlights the legacies of today's most esteemed Black writers, each contributing their unique narrative to a collective tapestry of shared experiences. As we delve into themes of community and identity, we invite our listeners to reflect on the significance of belonging and legacy within these vibrant spaces of learning and culture.Takeaways: This episode celebrates Ebony Ladelle's book, 'You've Got a Place Here, Too,' focusing on love stories at Historically Black Colleges and Universities. The conversation features prominent voices, including Christine Platt and The Reading Black Girls, discussing themes of hope and legacy. Ebony Ladelle's anthology showcases the work of today's leading Black writers, emphasizing diverse narratives within the Black community. The podcast highlights the significance of HBCUs in shaping personal and collective identities among Black students. Listeners gain insights into the unique experiences of first-generation college students navigating life at HBCUs. The discussion encourages the importance of community and belonging, both during and after the college experience. Save 10% on your 1st purchase on MahoganyBooks, use the code: FRONT ROWFeatured Book: You've Got A Place Here, TooMentioned in this episode:African AncestryWe are the pioneers of genetic ancestry tracing for Black people globally, reconnecting you to your specific African roots–the country and the people. Our scientists compare your DNA markers to the largest African reference database in the world in order to find your African origin up to 2000 years ago.African AncestryPre-Order The Seven Daughters of Dupree  Nikisha Elise Williams, the host of the Black and Published podcast, is celebrating the release of her forthcoming novel, The Seven Daughters of Dupree. This historical fiction novel is about the secrets kept between mothers and daughters over the course of seven generations and is told backwards in time from 1995 to 1860. The Seven Daughters of Dupree will be released on January 27th, 2026, but is available for pre-order now at MahoganyBooks.com. Please consider pre-ordering The Seven Daughters of Dupree today.  ​African AncestryWe are the pioneers of genetic ancestry tracing for Black people globally, reconnecting you to your specific African roots–the country and the people. Our scientists compare your DNA markers to the largest African reference database in the world in order to find your African origin up to 2000 years ago.African Ancestry

Today, the Department of Enterprise will be publishing the Collective Bargaining Roadmap, as part of a 2024 EU Directive that aims to promote collective bargaining on wages in all member states. Joining Tom on the show was Alan Dillon is Minister of State at the department of Enterprise.

Today's local news and information update from Petersfield's Shine Radio. Road safety fund launched Free Tree Scheme extended to front and back gardens A local chef is running 500K over five days for mental health in hospitality And let’s see what is on the foodbank list this week To share your news stories email team@shineradio.uk or call, text or WhatsApp 01730 555 500. You make it shine. Published at 4:58am on 5 November, 2025See omnystudio.com/listener for privacy information.

Today's local news and information update from Petersfield's Shine Radio. Road safety fund launched Free Tree Scheme extended to front and back gardens A local chef is running 500K over five days for mental health in hospitality And let’s see what is on the foodbank list this week To share your news stories email team@shineradio.uk or call, text or WhatsApp 01730 555 500. You make it shine. Published at 4:58am on 5 November, 2025See omnystudio.com/listener for privacy information.

Hey Heal Squad! Today we're joined by Bruce Willis' wife, Emma Heming-Willis and Helen Christoni to dive deep into the realities of the caregiving experience. The everyday challenges that the Willis family has been experiencing since Bruce Willis was diagnosed with Frontotemporal dementia (FTD). The two have both cared for loved ones through dementia and FTD, and are now on a mission to support the caregivers who often feel invisible.  PLUS, we break down the difference between dementia and Alzheimer's, the emotional roller coaster caregivers are never prepared for, and the hard decisions families face when care needs evolve. Whether you're a caregiver, love someone who needs support, or want to protect your brain health now, you don't want to miss this one!  HEALERS & HEAL-LINERS:  Caregivers can't pour from an empty cup: When you constantly prioritize everyone else's needs over your own, your body eventually keeps the score. Prioritizing your sleep, nutrition, movement, and connection isn't selfish. Connection is medicine: Isolation is one of the fastest ways a caregiver's mental and physical health can decline. Staying plugged into community, friends, and emotional support helps you regulate stress and remember you're not carrying this alone. Honesty with kids builds safety: When a parent declines, hiding the truth creates confusion, fear, and internalized blame. Speaking gently, directly, and age-appropriately helps children process what's happening and gives them the emotional tools to stay resilient through change. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Thrive Causemetics: https://thrivecausemetics.com/healsquad Get 20% OFF with this link!  Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES: Instagrams: https://www.instagram.com/emmahemingwillis/?hl=en  https://www.instagram.com/helenchristoni/?hl=en  https://www.instagram.com/maketimewellness/?hl=en  Website: https://maketimewellness.com/  Book: https://emmahemingwillis.com/the-unexpected-journey/  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Q2 and Q3 were explosive for bitcoin miners pivoting to AI. H.C. Wainwright's Kevin Dede joins us to give his takes on the latest AI deals from IREN, CIFR, WULF, and more.  Subscribe to the Blockspace newsletter for market-making news as it hits the wire! Welcome back to The Mining Pod! Today, Kevin Dede, Managing Director at H.C. Wainwright, joins us to give a pulse check on the bitcoin miners pivoting to AI. We cover the latest deals from IREN, Cipher, Terawulf, and others, and pick apart whether the neocloud or powershell business model is the best fit for bitcoin miners. Plus, what the CoreWeave-Core Scientific deal's failure means for the AI-miner market as a whole, why bitcoin mining won't die easily in the U.S., and why Dede thinks the AI-miners are just getting geared up. Notes:  • AI runway better than mining for miners • IREN Microsoft deal is a win for powershell model thesis • AI business lines give miners better access to capital • Miners with exposure but no deals on the table could offer interesting opportunities • Mining in the U.S. not done yet Timestamps: 00:00 Start 02:34 Intro 03:33 Mining stock overview 04:13 AI 06:03 HPC 08:52 IREN 13:05 Infrastructure & Neo-Cloud 19:18 Miners w/ AI are ripping 20:16 Financing options 22:25 CORZ & Core Scientific 29:02 How many winners can there be? 31:18 JV deals 33:38 Bullish or bearish majors

Subscribe to the Blockspace newsletter for market-making news as it hits the wire! Welcome back to The Mining Pod! Today, Kevin Dede, Managing Director at H.C. Wainwright, joins us to give a pulse check on the bitcoin miners pivoting to AI. We cover the latest deals from IREN, Cipher, Terawulf, and others, and pick apart whether the neocloud or powershell business model is the best fit for bitcoin miners. Plus, what the CoreWeave-Core Scientific deal's failure means for the AI-miner market as a whole, why bitcoin mining won't die easily in the U.S., and why Dede thinks the AI-miners are just getting geared up. Notes:  • AI runway better than mining for miners • IREN Microsoft deal is a win for powershell model thesis • AI business lines give miners better access to capital • Miners with exposure but no deals on the table could offer interesting opportunities • Mining in the U.S. not done yet Timestamps: 00:00 Start 02:34 Intro 03:33 Mining stock overview 04:13 AI 06:03 HPC 08:52 IREN 13:05 Infrastructure & Neo-Cloud 19:18 Miners w/ AI are ripping 20:16 Financing options 22:25 CORZ & Core Scientific 29:02 How many winners can there be? 31:18 JV deals 33:38 Bullish or bearish majors

Recorded by James Thomas Stevens for Poem-a-Day, a series produced by the Academy of American Poets. Published on November 4, 2025. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.poets.org⁠⁠⁠

Boys who slept nine hours or more every night had a lower obesity risk and less dangerous fat. Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. A recent A*Star study found that boys who slept at least nine hours every night had a 51 per cent lower obesity risk and less abdominal fat. Abdominal fat, particularly fat around internal organs, is more strongly linked to metabolic diseases such as type 2 diabetes and cardiovascular disease than overall body weight. Published in the journal Obesity (Oct 2025), the study used MRI imaging to examine how sleep habits relate to fat distribution in 10-year-olds in Singapore. In this episode, host and ST senior health correspondent Joyce Teo finds out more from the study’s authors Dr Cai Shirong and Dr Navin Michael, about the importance of sleep and how sleep deprivation can increase the risk of obesity and overweight in children. Dr Cai And Dr Navin are principal scientists from the A*Star Institute for Human Development and Potential. Highlights (click/tap above): 4:48 Does catching up on sleep during the weekend reduce the risk of obesity? 7:07 Why was there a weaker association between sleep deprivation and obesity in girls? 8:00 Prevalence of obesity in children and adolescents 15:45 Why do we prefer burgers over salad when we are sleep deprived? 17:38 Sleep can help regulate cognition in children 19:43 Examples of caffeinated beverages consumed by children Check out ST's new series, No health without mental health: https://str.sg/mentalhealthmatters Read Joyce Teo's stories: https://str.sg/JbxN Host: Joyce Teo (joyceteo@sph.com.sg) Produced and edited by: Amirul Karim Executive producers: Ernest Luis and Lynda Hong Follow Health Check Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaN Apple Podcasts: https://str.sg/JWRX Spotify: https://str.sg/JWaQ Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #healthcheckSee omnystudio.com/listener for privacy information.

Boys who slept nine hours or more every night had a lower obesity risk and less dangerous fat. Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. A recent A*Star study found that boys who slept at least nine hours every night had a 51 per cent lower obesity risk and less abdominal fat. Abdominal fat, particularly fat around internal organs, is more strongly linked to metabolic diseases such as type 2 diabetes and cardiovascular disease than overall body weight. Published in the journal Obesity (Oct 2025), the study used MRI imaging to examine how sleep habits relate to fat distribution in 10-year-olds in Singapore. In this episode, host and ST senior health correspondent Joyce Teo finds out more from the study’s authors Dr Cai Shirong and Dr Navin Michael, about the importance of sleep and how sleep deprivation can increase the risk of obesity and overweight in children. Dr Cai And Dr Navin are principal scientists from the A*Star Institute for Human Development and Potential. Highlights (click/tap above): 4:48 Does catching up on sleep during the weekend reduce the risk of obesity? 7:07 Why was there a weaker association between sleep deprivation and obesity in girls? 8:00 Prevalence of obesity in children and adolescents 15:45 Why do we prefer burgers over salad when we are sleep deprived? 17:38 Sleep can help regulate cognition in children 19:43 Examples of caffeinated beverages consumed by children Check out ST's new series, No health without mental health: https://str.sg/mentalhealthmatters Read Joyce Teo's stories: https://str.sg/JbxN Host: Joyce Teo (joyceteo@sph.com.sg) Produced and edited by: Amirul Karim Executive producers: Ernest Luis and Lynda Hong Follow Health Check Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaN Apple Podcasts: https://str.sg/JWRX Spotify: https://str.sg/JWaQ Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #healthcheckSee omnystudio.com/listener for privacy information.

Today's local news and information update from Petersfield's Shine Radio. V Levels – what exactly are they? Clanfield scarecrow festival a winner Sky Park Farm are overjoyed by their win at The Petersfield Awards and We tell you ‘what’s on’ around the Petersphere To share your news stories email team@shineradio.uk or call, text or WhatsApp 01730 555 500. You make it shine. Published at 4:58am on 4 November, 2025See omnystudio.com/listener for privacy information.

Today's local news and information update from Petersfield's Shine Radio. V Levels – what exactly are they? Clanfield scarecrow festival a winner Sky Park Farm are overjoyed by their win at The Petersfield Awards and We tell you ‘what’s on’ around the Petersphere To share your news stories email team@shineradio.uk or call, text or WhatsApp 01730 555 500. You make it shine. Published at 4:58am on 4 November, 2025See omnystudio.com/listener for privacy information.

Podcast 230: Life Beyond the Cliché: A Theological Exploration© 2025ISBN 978-976-97719-6-3filmed by Dr. William Anderson Gittens,D.D. of Devgro Media Arts Services®2015Bridgetown BarbadosI wish to express gratitude to the Creator for guiding me and my late parents, Charles and Ira Gittens, for their guidance and creative expression.  Thanks to those who assisted me along this journey namely my Beloved wife Magnola Gittens, my Brothers Shurland, Charles, Ricardo, Arnott, Stephen, Sisters Emerald, Marcella, Cheryl, Cousins Joy Mayers, Kevin and Ernest Mayers, Donna Archer, Avis Dyer, Jackie Clarke, Uncles Clifford, Leonard Mayers, David Bruce, and Collin Rock. My children Laron and Lisa.  Well-wishers Mr.and Mrs. Andrew Platizky, Mr. Matthew Sutton, Mr.& Mrs. Gordon Alleyne, Mr. Juan Arroyo, Mr. and Mrs. David Lavine, Mrs. Ellen Gordon, Dr.Nicholas Gordon, the late Dr.Joseph Drew, Merline Mayers, Mr. and Mrs. Trevor Millington, Rev. Dr. Scoffield Eversley and Rev. Dr. Margaret Eversley, Rev. & Mrs. Donavon Shoemaker, Rev. & Mrs. Clayton Springer, Ms. Geraldine Davis, Rev.Carl and Rev Angie Dixon, Mr. David Brathwaite,Mrs. Zenda Phillips,Mrs. Gloria Rock, Rev.Pauline Harewood, Mr. and Mrs. Stewart Russell, Mrs. Shirley Smith, Mr.and Mr. David Trotman, Mr. and Mrs. Felton Ince, Mr. and Mrs. David Brathwaite, Mr.and Mrs. Ryan Miller Mr.and Mrs. Neilo Mascoll, Mrs.Zenda Phillips, Mr. and Mrs. Robert Quintyne and Mr. and Mrs. Joseph Cummins, Dr. Joseph Drew served as my advisor, mentor, and teacher during my academic tenure as a Media Arts Major at New Jersey City University (NJCU). The conversation centered on my post-graduation writing skills improvement after returning to Barbados. From 1995 to 2025, my practice in the leisure pursuit profession has shown to be infectious among other nuances. The combination of passion, prolific writing, and the Creator's assistance has led me to produce publication 392E-Publications according to academia.edu and 230 Podcasts buzz sprout .The above mentioned information provided significantly influenced my academic development journey, leading me to dedicate my 66th publication, "A Tribute to Culture" Vol 1, in memory of Dr. Joseph Drew.https://www.academia.edu/35701754/itanuts2016_pdf.No portion of this publication may be duplicated, saved in a retrieval system, or transmitted in any way, whether it be mechanical, electronic, photocopying, recording, or otherwise, without the prior written consent of the copyright owner, Dr. William Anderson Gittens, D.D. Photography, illustrations, layout design, and typesetting by Dr. William Anderson Gittens, D.D.Published by Devgro Media Arts Services ® 2015Email address wgittens11@gmail.comSupport the showCultural Factors Influence Academic Achievements© 2024 ISBN978-976-97385-7-7 A_MEMOIR_OF_Dr_William_Anderson_Gittens_D_D_2024_ISBNISBN978_976_97385_0_8 Academic.edu. Chief of Audio Visual Aids Officer Mr. Michael Owen Chief of Audio Visual Aids Officer Mr. Selwyn Belle Commissioner of Police Mr. Orville Durant Dr. William Anderson Gittens, D.D En.wikipedia.org/wiki/Lifelong_learning Hackett Philip Media Resource Development Officer Holder, B,Anthony Episcopal Priest, https://brainly.com/question/36353773 https://en.wikipedia.org/wiki/Lifelong_learning#cite_note-19 https://en.wikipedia.org/wiki/Lifelong_learning#cite_note-:2-18 https://independent.academia.edu/WilliamGittens/Books https://scholar.google.com/scholar?hl=en&as_sdt=0%2C5&q=william+anderson+gittens+barbados&oq=william+anderson+gittens https://www.academia.edu/123754463/ https://www.buzzsprout.com/429292/episodes. https://www.youtube.com/@williamandersongittens1714. Mr.Greene, Rupert

Hey, Heal Squad! In honor of Diabetes Awareness Month, Maria is opening up and sharing the full story of her Type 1 diabetes diagnosis, from the moment she realized something was wrong to the emotional whirlwind that followed. She walks us through what those early symptoms actually felt like, everything she's learned throughout her journey, and the surprising lessons she learned while watching her dad manage diabetes throughout her childhood. She opens up about how she navigated the fear and confusion around her diagnosis, and the practical tools she's using every single day to support her blood sugar, energy, and stress levels. PLUS, we dive into the emotional side of managing a chronic condition, and how to listen to your body before it's shouting at you. She also shares simple habits she's already teaching Athena to set her up for a healthier future, and more! Whether you're newly diagnosed, curious about prevention, or just looking to feel better in your daily life, tune in and take your health into your own hands!  HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Thrive Causemetics: https://thrivecausemetics.com/healsquad Get 20% OFF with this link!  Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist EPISODE RESOURCES:  Dr. Matthias von Herrath on Heal Squad: ⁠https://podcasts.apple.com/us/podcast/761-mindset-mastery-in-diabetes-and-disease/id1320060107?i=1000633980139⁠  Glucose Goddess on Heal Squad: https://podcasts.apple.com/us/podcast/1019-science-backed-hacks-to-keep-your-glucose-levels/id1320060107?i=1000687084145  Old Amish Muscle Tonic: https://go.shopmy.us/p-29213449  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Recorded by Anne Marie Rooney for Poem-a-Day, a series produced by the Academy of American Poets. Published on November 3, 2025. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.poets.org⁠⁠⁠

In episode 66 we discuss an article about smoking during substance use disorder recovery.    Parks MJ, Blanco C, Creamer MR, et al. Cigarette Smoking During Recovery From Substance Use Disorders. JAMA Psychiatry. Published online August 13, 2025.     We also discuss how the White House is pressuring the FDA to fast-track nicotine products and shenanigans regarding alcohol in the upcoming FDA dietary guidelines.    Reuters: US FDA to fast-track nicotine pouch reviews amid White House pressure  Vox: RFK Jr. and the White House buried a major study on alcohol and cancer. Here's what it shows.  Draft Report: Scientific Findings of the Alcohol Intake & Health Study for Public Comment  ---  This podcast offers category 1 and MATE-ACT CME credits through MI CARES and Michigan State University. To get credit for this episode and others, go to this link to make your account, take a brief quiz, and claim your credit. To learn more about opportunities in addiction medicine, visit MI CARES.  CME: https://micaresed.org/courses/podcast-addiction-medicine-journal-club/   ---  Original theme music: composed and performed by Benjamin Kennedy  Audio editing: Michael Bonanno  Executive producer: Dr. Patrick Beeman  A podcast from Ars Longa Media  ---  This is Addiction Medicine Journal Club with Dr. Sonya Del Tredici and Dr. John Keenan. We practice addiction medicine and primary care, and we believe that addiction is a disease that can be treated. This podcast reviews current articles to help you stay up to date with research that you can use in your addiction medicine practice.     The best part of any journal club is the conversation. Send us your comments on social media or join our Facebook group.  ---  Email: addictionmedicinejournalclub@gmail.com   Facebook: @AddictionMedJC  Facebook Group: Addiction Medicine Journal Club  Instagram: @AddictionMedJC   Threads: @AddictionMedJC  YouTube: addictionmedicinejournalclub   Twitter/X: @AddictionMedJC    ---  Addiction Medicine Journal Club is intended for educational purposes only and should not be considered medical advice. The views expressed here are our own and do not necessarily reflect those of our employers or the authors of the articles we review. All patient information has been modified to protect their identities. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this article-read episode, we spotlight the University of Arkansas's new Institute for Integrative & Innovative Research (I³R)—a 144,000-sq-ft hub designed by HGA (with Hufft) to accelerate convergent research and regional economic development. Published on August 27, 2025, on the interiors+sources website, the piece explores how a mass-timber pavilion, biophilic strategies, and a flexible lab chassis support cross-disciplinary work in FoodTech, HealthTech, and CyberTech. Tune in to hear why this project matters for designers: the building ties architectural choices to measurable collaboration, talent attraction, and community impact—offering a blueprint for research environments that are as people-centric as they are technically advanced.

Published 2 November 2025This week we discuss the iconic Australian sailing class The Sharpie. The Sharpie is a fantastic class that is very popular. The combination of a three person crew, close racing, fun regattas and affordability make it very appealing. And with their Nationals in Port Lincoln and each of us having sailed them, we couldn't resist. It was a lot of fun. Enjoy!#flysharpie #transatcafelor #vaikobi #vaikobisail #radixnutrition #barkarate #sailingpodcast  #barkarateconversations #worldsailingofficial #sailing #boat #ocean #sport #voile #sail #sea #offshore #sailors #sailingworld #extremesailing #foils #yacht #yachts #saillife #instayacht #sailingblog #instasail

Recorded by Academy of American Poets staff for Poem-a-Day, a series produced by the Academy of American Poets. Published on November 2, 2025. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.poets.org⁠

THE STATE OF BBQ: A TEXAS MONTHLY SPECIAL, which, for the first time, brings the story of how the magazine compiles its influential Top 50 BBQ Joints List under the direction of renowned barbecue editor Daniel Vaughn. Published only once every four years, the list is known as the “Olympics of Barbecue” and has the power to transform a restaurant's business and launch careers into a national spotlight. What does it take to be Texas Monthly Magazine's Barbecue editor? Vaughn has been to over 2500 BBQ joints in just about every community in Texas, averaging about 50 barbecue joints per month! Through the lens of barbecue — which has expanded to incorporate immigrant cuisines — Vaughn shows how Texas is changing, and smoked meats and profiling pitmasters is one way to tell that story. Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

This episode features "The Stone Played at Tengen" written by R.H. Wesley. Published in the November 2025 issue of Clarkesworld Magazine and read by Kate Baker. The text version of this story can be found at: https://clarkesworldmagazine.com/wesley_11_25 Support us on Patreon at https://www.patreon.com/clarkesworld/membership

The Bat versus The Wolf! Join us as we review BATMAN: FULL MOON! And stick around until the end to hear some spooky ghost stories! Written by Rodney Barnes, art by Stevan Subic, lettered by Rus Wooton. Published by DC Comics.

Recorded by Academy of American Poets staff for Poem-a-Day, a series produced by the Academy of American Poets. Published on November 1, 2025. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.poets.org⁠

A growing number of patients with stubborn IBS symptoms are asking: if the gut and brain are wired together, could changing one transform the other? In this episode, we sit down with Dr. Emeran Mayer and Dr. Erin Mauney to explore what the emerging field of psychedelic-assisted therapy could mean for gut-brain health, beyond the headlines and hype. In this episode we cover:Why traditional IBS treatments often fall short.How psilocybin opens a neuroplastic “window” for processing pain, stress, and interoception.The therapeutic process: preparation, guided dosing, and integration.Early study results: symptom relief, reduced visceral sensitivity, and improved self-illness separation.Safety, variability, and practical questions about access and candidacy.If you're curious about neuroplasticity, the brain-gut axis, psilocybin, and the future of IBS care, this episode offers a grounded, hopeful, and responsible guide to what's known, and what's next. This episode is sponsored by GI Psychology. References: Psychedelic-assisted therapy: An overview for the internistBarnett BS, Mauney EE, King F 4th. Psychedelic-assisted therapy: An overview for the internist. Cleve Clin J Med. 2025;92(3):171-180. Published 2025 Mar 3. doi:10.3949/ccjm.92a.24032Psychedelic-assisted Therapy as a Promising Treatment for Irritable Bowel SyndromeMauney, Erin MD*; King, Franklin IV MD†; Burton-Murray, Helen PhD‡; Kuo, Braden MD‡. Psychedelic-assisted Therapy as a Promising Treatment for Irritable Bowel Syndrome. Journal of Clinical Gastroenterology 59(5):p 385-392, May/June 2025. | DOI: 10.1097/MCG.0000000000002149 Psilocybin and IBS treatment: First psychedelic study in gastroenterologyLearn more about the MGH study with Dr. Erin Mauney and colleagues here.Learn more about Kate and Dr. Riehl:Website: www.katescarlata.com and www.drriehl.comInstagram: @katescarlata @drriehl and @theguthealthpodcastOrder Kate and Dr. Riehl's book, Mind Your Gut: The Science-Based, Whole-body Guide to Living Well with IBS. The information included in this podcast is not a substitute for professional medical advice, examination, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider before starting any new treatment or making changes to existing treatment.

In this episode of the Western Front Association's Mentioned in Dispatches, Nick and Fiona Jenkins discuss their remarkable journey along the entire Western Front. In Walking the Line, they travelled over 1,000 kilometres from the Belgian coast to the Swiss border to discover what physical and emotional traces of the First World War still remain. With humour, resilience and a healthy dose of wine, they traversed former battlefields, forests, cemeteries and mountain passes, producing not only a travelogue but also a moving reflection on history, memory and the meaning of remembrance. Published by Wetsocks Books.

Happy Halloween, Regular Guys & Gals! Kev and Kelsey are BACK, and this week we're talking everything from wedding-guest etiquette to why finishing your year strong might mean grinding harder…OR embracing the art of hardly working at all. They break down how you might be storing unhealthy energy without realizing it, and why something as simple as singing could be the emotional release you didn't know you needed. PLUS, Kev shares how organization gives your energy and how labels make organization easy. Kelsey takes us inside her psilocybin journey, the do's, the don'ts, the mindset, safety tips, and the surprising results she walked away with. We also get into the mindset you need going into auditions, interviews, and big moments, the power of detachment, and how to win or lose (Spoiler… it's about the practice of embracing whatever comes). Bye Betches! -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Thrive Causemetics: https://thrivecausemetics.com/healsquad Get 20% OFF with this link!  Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Core Scientific shareholders voted no on CoreWeave's $9 billion acquisition proposal, and CleanSpark acquired a Texas site for a 285 MW AI site. Subscribe to the Blockspace newsletter for market-making news as it hits the wire! Welcome back to The Mining Pod! For this week's roundup, we break down Core Scientific shareholders voting NO on the $9B CoreWeave acquisition, CleanSpark's plans for a new 285 megawatt Texas site for AI workloads, and TeraWulf's record 25-year contract with FluidStack. Plus, Ethan Vera from Luxor joins to analyze the ASIC market and where hash rate growth is really coming from. And for this week's cry corner, why the filter soft fork is doomed to fail. Notes:  • Core Scientific shareholders rejected CoreWeave deal • Hashprice dropped to $43.73 per petahash daily • Difficulty adjusted upward 6.3% • Hashrate reached 1.1 zettahash on 7-day average • CleanSpark acquired Texas site with 300 MW pipeline • TeraWulf signed 25-year deal with FluidStack Timestamps: 00:00 Start 02:09 Difficulty Report by Luxor 07:47 ASIC market update 12:01 CORZ deal fails 22:14 CleanSpark data center acquisition 27:51 WULF $9.5B FS extension 33:36 Cry Corner: Fork time?

Our Global Our Middle & Back Office Salary Report 2025 is now available for purchase. Published by HC Group's Talent Intelligence team. the report covers salary benchmarks for Risk, Legal & Compliance, Corporate Finance (includes STF/Treasury), Finance & Accounting,Technology& Human Resources positions across all commodity trading hubs. The report, created using proprietary data, is designed for HR leaders and company officers to calibrate salaries in this competitive market as we head into business planning for 2026. For more information, visit https://www.hcgroup.global/energy-trading-report or email intelligence@hcgroup.global

Everett O'Keefe is a Wall Street Journal, USA Today, and International #1 Bestselling Author. ThePower of the Published is his most recent solo work. He has also helped create and launch more than200 bestselling books for his clients. Everett speaks across the nation on the power of publishing. Heis the founder of Ignite Press, a hybrid publishing company that specializes in helping entrepreneurs,as well as business and medical professionals, ignite their businesses by becoming bestsellingauthors.Everett is the winner of multiple awards, including the Publish and Profit Award for Excellence inPublishing, the Make Market & Launch It Award for Product Creation, and the Top Gun ConsultingAward, among others. He is the co-founder of the Business Accelerator Group, a high-levelmastermind group composed of international marketers and publishers. He also founded theMastermind Retreat and hosts international mastermind events.In 2019, Everett founded The Book Publishers Network, a group of publishers, publishingconsultants, book coaches and other book professionals. In 2020, he founded The PublishersMastermind in order to help support publishing professionals from around the world. He also nowhosts The AuthorMind, a mastermind group exclusively for published authors.Everett is sought out as a speaker, coach, and consultant by authors and marketing expertsworldwide. With a passion for entrepreneurialism, Everett helps his clients become recognizedexperts in their fields through speaking and authorship while allowing his clients to focus on theirown areas of giftedness.

Subscribe to the Blockspace newsletter for market-making news as it hits the wire! Welcome back to The Mining Pod! For this week's roundup, we break down Core Scientific shareholders voting NO on the $9B CoreWeave acquisition, CleanSpark's plans for a new 285 megawatt Texas site for AI workloads, and TeraWulf's record 25-year contract with FluidStack. Plus, Ethan Vera from Luxor joins to analyze the ASIC market and where hash rate growth is really coming from. And for this week's cry corner, why the filter soft fork is doomed to fail. Notes:  • Core Scientific shareholders rejected CoreWeave deal • Hashprice dropped to $43.73 per petahash daily • Difficulty adjusted upward 6.3% • Hashrate reached 1.1 zettahash on 7-day average • CleanSpark acquired Texas site with 300 MW pipeline • TeraWulf signed 25-year deal with FluidStack Timestamps: 00:00 Start 02:09 Difficulty Report by Luxor 07:47 ASIC market update 12:01 CORZ deal fails 22:14 CleanSpark data center acquisition 27:51 WULF $9.5B FS extension 33:36 Cry Corner: Fork time?

Recorded by Mary Sutton and Tacey M. Atsitty for Poem-a-Day, a series produced by the Academy of American Poets. Published on October 31, 2025. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.poets.org⁠

Recorded by Avia Tadmor for Poem-a-Day, a series produced by the Academy of American Poets. Published on October 31, 2025. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.poets.org⁠⁠

Hey, Heal Squad! This throwback episode is your sign to stop waiting until something is wrong to finally take care of your health, and yes, we're talking skin too! Maria is sharing her skin secrets behind staying youthful, radiant, and energized (spoiler: it's way more about your daily habits than the pricey serums on your shelf). From hydration and minerals to stress, sleep, gut health, and the tiny signs your body gives you before a full-blown issue hits, we break down how to care for your health before you're forced to play catch-up. PLUS, we're sharing simple, doable routines that support your skin from the inside out, why your glow starts in your cells and digestion, and the subtle symptom red flags most people ignore… This is your guide to building a glow-worthy lifestyle that lasts. Check out some of my skincare favs on ShopMy: https://shopmy.us/shop/collections/106471  -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Thrive Causemetics: https://thrivecausemetics.com/healsquad Get 20% OFF with this link!  Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

This episode features "In Luck's Panoply Clad, I Stand" written by Phoebe Barton. Published in the October 2025 issue of Clarkesworld Magazine and read by Kate Baker. The text version of this story can be found at: https://clarkesworldmagazine.com/barton_10_25 Support us on Patreon at https://www.patreon.com/clarkesworld/membership

Kirby ON YouTube:     / kirbysommers  Kirby's links: Website:  https://kirbysommers.com X:   / landlordlinks  Patreon:   / kirbysommers  KIRBYS Substack: https://kirbysommers.substack.com/ Welcome author, journalist, and historian Kirby Sommers back for an exciting follow up show. Ms Sommers is an activist and a survivor. Published works include investigations into Jeffrey Epstein, Ghislaine Maxwell, the Franklin scandal, crime, and espionage. Author of the memoir Billionaire's Woman. Watch another podcast with Kirby: https://youtube.com/live/LiKvBKq54Mc Watch Kirby's latest 1+ hour update    • April 27 2025 Update on the death of Virgi...  Watch the new info video on Kirby's channel:    • Update April 28 STARTLING NEW INFORMATION ...  UNTOUCHABLE - Jimmy Savile documentary    • UNTOUCHABLE - Jimmy Savile documentary by ...  ADOPTED KID'S CA HORROR STORY & BOYS TOWN! PASTOR Eddie https://youtube.com/live/vD3SGWpnfyM Watch Used By ELITES From Age 6 - Survivor Kelly Patterson https://youtube.com/live/nkKkIfLkRx0 KELLY'S 2 HOUR VIDEO ON VIRGINIA    • Virginia Giuffre: What Really Happened? Mi...  BOOK LINKS: Who Killed Epstein? Prince Andrew or Bill Clinton by Shaun Attwood UK: https://www.amazon.co.uk/dp/B093QK1GS1 USA: https://www.amazon.com/dp/B093QK1GS1 Worldwide: https://books2read.com/u/bQjGQD All of Shaun's books on Amazon UK: https://www.amazon.co.uk/stores/Shaun... All of Shaun's books on Amazon USA: https://www.amazon.com/stores/Shaun-A... —————————— Shaun Attwood's social media: TikTok:   / shaunattwood1  Instagram: https://www.instagram.com/shaunattwoo... Twitter:   / shaunattwood  Facebook:   / shaunattwood1  Patreon:   / shaunattwood  Odysee: https://odysee.com/@ShaunAttwood:a #podcast #truecrime #news  #usa #youtube  #people #uk #princeandrew #royal #royalfamily

Hey, Heal Squad! We're back with Part 2 of our deep dive into all things skin with the one and only Dr. Sandra Lee (aka Dr. Pimple Popper) and this one is for everyone who's ever stared at a mirror wondering: Should I pop this? Dr. Lee answers all your burning skincare questions, starting with Accutane: does it still work, who should take it, and what you need to know before considering it. She also breaks down the safest way to pop a pimple (yes, there is one!) and what to never touch on your own. From blackheads, cysts, and backne to ingrown hairs and extractions, Dr. Pimple Popper explains what's really going on under your skin , and the smart, dermatologist-approved ways to handle it. She even shares the tools and tricks she personally recommends for gentle, effective care. If you've ever wanted a masterclass in healthy skin, this is your guide for healing your skin the right way! HEALERS & HEAL-LINERS:  There's a right way to pop a pimple. Dr. Lee shares her dermatologist-approved method for safe extractions, including when to pop, when to stop, and how to keep your skin calm afterward. Not every bump is a breakout. From cysts to ingrown hairs and “backne,” Dr. Lee helps us understand what's really happening under the skin, and how to tell if it's something that needs a doctor's attention. Less picking, more patience. She breaks down the do's and don'ts of extractions, reminding us that prevention, not pressure, is the key to clear, scar-free skin. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES:  Instagram: https://www.instagram.com/drpimplepopper/?hl=en  YouTube: https://www.youtube.com/channel/UCgrsF4TYwmrV0QsXb8AoeHQ  Website: https://drpimplepopper.com/  SLMD Skincare: https://slmdskincare.com/  Show: https://www.mylifetime.com/shows/dr-pimple-popper-breaking-out  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Chase Lochmiller is the CEO and co-founder of Crusoe. If you're a regular listener, Crusoe isn't new to the pod. This summer, Cody sat down with Chase's Co-founder and COO, Cully Cavness, during our live event in Austin.This latest episode was recorded live at the inaugural MCJ Summit in San Francisco at the beautiful Autodesk Gallery. Cody and Chase dive into how Crusoe is building data centers at the intersection of AI and energy. Chase traces his path from MIT soccer captain and mountaineer to climate-focused entrepreneur, and how those experiences shaped Crusoe's core values of preparation, curiosity, and speed.He shares the story behind the company's 1.2-gigawatt Abilene, TX project, its energy-first approach to powering AI infrastructure, and his vision for an era of abundant energy and intelligence. The discussion also explores the future of AI labor, grid integration, and what digital abundance could mean for society at large.Special thanks to our MCJ Summit attendees and our kind sponsors: Autodesk Foundation, Borusan, Cedar Grove, CSC Leasing, Mitsui O.S.K. Lines, Obayashi, Palantir, and Safire Partners.Episode recorded on Oct 15, 2025 (Published on Oct 29, 2025)In this episode, we cover: ⁠ [01:14] ⁠Chase's early love of math, science, and soccer⁠ [02:42] ⁠Realizing academia moved too slow for his energy⁠ [04:32] ⁠How his entrepreneurial father shaped his path⁠ [05:05] ⁠Climbing Everest and the origins of “Think Like a Mountaineer”⁠ [09:32] ⁠Defining Crusoe as a clean AI infrastructure company⁠ [10:47] ⁠Building vertically integrated “AI factories”⁠ [16:24] ⁠Inside the 1.2 GW Abilene project for OpenAI and Oracle⁠ [20:52] ⁠Crusoe's energy-first approach to compute build-outs⁠ [25:36] ⁠Using AI demand to accelerate next-gen energy solutions⁠ [30:24] ⁠When AI becomes a power orchestrator⁠ [33:31] ⁠Digital labor and AI's impact on GDP and society⁠ [38:41] ⁠How Chase hopes Crusoe is remembered in 30 years Enjoyed this episode? Please leave us a review! Share feedback or suggest future topics and guests at info@mcj.vc.Connect with MCJ:Cody Simms on LinkedInVisit mcj.vcSubscribe to the MCJ Newsletter*Editing and post-production work for this episode was provided by The Podcast Consultant

Hey, Heal Squad! It's a spooktacular week, and we're talking about something that haunts us all… pimples! Yep, nothing's scarier than a breakout right before an event, but have no fear, because Dr. Sandra Lee (aka Dr. Pimple Popper) is here to help us face our skin fears once and for all. In this episode, Dr. Lee and Maria dive into what's really behind acne, and spoiler: it's not just stress or skincare, it's your hormones. She breaks down the science behind breakouts, how to tell the difference between whiteheads, blackheads, and cysts, and what actually works when it comes to treating them. They also unpack why acne scars are so hard to treat, the truth about popular products like Retin-A and benzoyl peroxide, and why you don't need to spend thousands to heal your skin. It's everything you wish your skincare routine came with: real answers and zero judgment.

This episode features "Giant Grandmother" written by Liu Maijia and translated by Blake Stone-Banks. Published in the October 2025 issue of Clarkesworld Magazine and read by Kate Baker. The text version of this story can be found at: https://clarkesworldmagazine.com/liu_10_25 Support us on Patreon at https://www.patreon.com/clarkesworld/membership

This episode features "The Job Interview" written by Carrie Vaughn. Published in the October 2025 issue of Clarkesworld Magazine and read by Kate Baker. The text version of this story can be found at: https://clarkesworldmagazine.com/vaughn_10_25 Support us on Patreon at https://www.patreon.com/clarkesworld/membership

MARA as once the darling of public bitcoin miners, but it's fallen behind in 2025. We break down why and what MARA can do to get back in the limelight. Welcome back to The Mining Pod! Today, we dive deep into MARA, the largest public Bitcoin miner by hash rate at 60.4 EH/s. Despite leading in hashrate, MARA has lagged behind peers like Riot and CleanSpark with just a 5.4% YoY return versus competitors seeing double or triple digit gains. We break down the ownership structure of MARA's current bitcoin mining operations, the company's 96% US concentration versus 50/50 US/international goals, vertical integration moves, and why the market values AI/HPC megawatts over Bitcoin mining capacity right now. Notes:  • MARA operates 60.4 EH/s across 18 sites • Only 5.4% YTD return vs peers at 62%+ gains • 96% US footprint, targeting 50/50 international split • ~50/50 split between owned and hosted capacity • 1.174GW total operational capacity • Q2 SG&A costs: $92-93 million Timestamps: 00:00 Start 02:56 MARA snapshot 07:20 Sovereign systems 15:32 Financials 18:20 IREN, RIOT flip MARA 19:50 CTO let go 22:48 MARA in a crab market 23:16 Exaion France Power Authority 26:30 Share dilution 30:03 Auradine rigs