Podcasts about Growing Up

Send a textAnna Rollins grew up as the kind of girl who took her faith seriously — and that's exactly why it hurt her so much. In this conversation, Anna and I dig into her memoir Famished: On Food, Sex, and Growing Up as a Good Girl, where she traces how purity culture's messages about desire, self-denial, and the body quietly fueled decades of disordered eating, compulsive exercise, and sexual pain. What strikes me most is that Anna's parents were loving, her church wasn't overtly abusive — and yet the cumulative message she absorbed was shrink yourself.  I think this conversation is going to resonate deeply with so many of you.THANKS TO OUR SPONSOR:To Heal or Harm: Scripture's Use as Poison or Medicine for Abuse Survivors by Dr. Steven Tracy. How to refute it when Bible verses are weaponized! https://amzn.to/4rSYkZuTO SUPPORT US: Join our Patreon for as little as $5 a month to support our workAnd check out our Merch, or any of our courses!Give to the Good Fruit Faith Initiative of the Bosko FoundationJoin our email list!LINKS MENTIONED: Get Anna Rollins' book FamishedFollow Anna on SubstackWatch our Love & Respect Docuseries The Portuguese version of The Great Sex RescueThe Chinese version of The Great Sex RescueThe Spanish version of The Good Girl's Guide to Great SexSupport the showJoin Sheila at Bare Marriage.com!Check out her books: The Great Sex Rescue She Deserves Better The Marriage You Want and the Study Guide The Good Girl's Guide to Great Sex and The Good Guy's Guide to Great Sex And she has an Orgasm Course and a Libido course too!Check out all her courses, FREE resources, social media, books, and so much more at Sheila's LinkTree.

Host Jesse Jackson welcomes author and former teacher Sara Goodman-Confino to Set Lusting Bruce to talk Bruce Springsteen, fandom, and fiction. Sara shares her path from 21 years teaching to writing full-time, her Springsteen origin story rooted in hearing “Atlantic City” during a difficult college week, and her family's deep reading culture. She recounts seeing Bruce live (including being pulled onstage in Charlottesville in 2012 with a “Can I dance with Jake?” sign), attending dozens of shows, favorite songs and albums (especially Born to Run and “Backstreets”), and sending Bruce a copy of her novel Don't Forget to Write featuring a brief Bruce cameo. They discuss Sara's focus on humorous, intergenerational stories with strong female characters and “Jewish joy,” including why she writes Jewish characters beyond suffering narratives and how her novels highlight the recentness of women's legal and social limitations. Sara previews upcoming projects, including her June 9 release Off the Record about a young woman in a 1960s newspaper typing pool who uncovers a Cuban spy plot, plus a planned 2027 novel centered on the Beatles' first U.S. concert after Ed Sullivan. Find more about her and her books here - https://saraconfino.com/ 00:00 Welcome to Set Lusting Bruce + Meet Author Sara Goodman Canino 00:53 From Teacher to Full-Time Writer: Beyond the Palace Origins 03:54 Growing Up with Books & Classic Rock (and Early Bruce Memories) 05:24 The Springsteen Mix CD That Got Her Through Grief 10:13 Writing Strong Women & Finding Her Voice (Humor, Publishing, Historical Fiction) 13:29 Jewish Joy on the Page: Representation Beyond Trauma 16:28 Intergenerational Healing: The Mother-in-Law Story Behind Good Grief 19:24 New Release Spotlight: Off the Record—Jewish Romcom Meets Cold War Spy Thriller 23:00 Why the Early '60s Still Matters: Women's Rights, Research, and Remembering History 27:34 Why These Stories Matter (Especially for Younger Readers) 29:04 Next Novel Tease: The 1964 DC Beatles Show + A Photographer's Big Break 31:12 Switching Gears to Bruce: The ‘Dance with Jake' Sign & Getting Pulled Onstage 34:20 Counting Shows & Favorite Springsteen Songs (Born to Run, Backstreets, Sandy) 37:29 Have You Met Bruce? Mailing Him a Book + The New Jersey Cameo 39:27 Family Concert Memories: Dad, Uncle, and the Legendary Ticket Scores 42:46 What's Next as a Writer: Secret Projects, Building an Audience & Future Horror Book 44:09 Thunder Road Debate: Does Mary Get in the Car? (Plus ‘Waves' vs ‘Sways') 44:58 Where to Find Sara: Socials, Website, Buying Options & Final Wrap-Up Learn more about your ad choices. Visit megaphone.fm/adchoices

We're joined by Bad Religion co-founder and Epitaph Records founder Brett Gurewitz at Brain Dead Studios in Hollywood, CA. We discuss growing up in the West San Fernando Valley, discovering the Ramones in the late 70s, meeting Greg Graffin and Jay Bentley at El Camino Real High School and starting Bad Religion in the quad, founding Epitaph to put out the Bad Religion 7", the entire BR discography, leaving the band right before the overnight success of Offspring's Smash, rejoining for Process of Belief, his thoughts on streaming as it dominates the music landscape today, and his favorite hardcore records ever. A genuine honor with a genuine legend and one of the best punk songwriters to ever live. Check out Colin's hand picked Bad Religion playlist of hits and deep cuts and enjoy: Spotify & Apple Music. _______________ Cool links: • Get 15% off DUNABLE GUITARS with code HARDLORE: https://dunableguitars.com • Get 15% off TIMELESS COFEE site-wide, including coffee subscriptions, cookies and cakes with code HARDLORE. _______________ 00:00:00 - Start 00:00:48 - Brett Gurewitz, Epitaph Records in 2025/2026 00:02:26 - Growing Up in the San Fernando Valley, Finding Music, CCR 00:06:44 - From Elton John to the Ramones: Discovering Punk 00:08:40 - Meeting Greg Graffin & Jay Bentley, Starting Bad Religion 00:16:29 - When Does It Become "Bad Religion"? 00:19:40 - What is Punk, and What is Hardcore? 00:23:28 - The "Crossbuster" & The Bad Religion Logo (Fritz Quadrata Pro Bold) 00:27:32 - Starting Epitaph Records For the BAD RELIGION S/T 7" 00:36:41 - HOW COULD HELL BE ANY WORSE? 00:50:02 - INTO THE UNKNOWN... Selling 10,000 Records (and getting them all back) 00:53:13 - Going to Rehab/Leaving Bad Religion 00:55:17 - Pardon This Interruption... 00:58:32 - Epitaph During 1983-1987, Rejoining Bad Religion, West Beach Studios 01:04:54 - The Beach Boys to the The Adolescents to Bad Religion 01:06:56 - SUFFER... Operation Ivy, NOFX, Growth in Epitaph & As an Engineer 01:10:47 - NO CONTROL... Learning from Suffer, Doing Everything with Integrity, Tribute to the Germs 01:17:05 - Greg Songs That Gave Him Goosebumps, No Control Title Track 01:20:35 - Tony Hawk's Pro Skater, I Want Something More, Tape Editing in Recording 01:24:40 - AGAINST THE GRAIN... Being Insecure With 21st Century Digital Boy, Songwriting, Picking Singles 01:30:45 - Touring For Bad Religion By 1990 01:32:40 - GENERATOR... Never Writing on Drugs, Split 7" With Noam Chomsky, Bobby Schayer 01:36:20 - RECIPE FOR HATE... American Jesus, Eddie Vedder, Touring While Balancing Epitaph, Struck A MF Nerve 01:41:39 - Bad Religion Leaving Epitaph & Signing to Atlantic 01:45:31 - STRANGER THAN FICTION... Andy Wallace, Better Off Dead, Falling Off the Wagon 01:49:49 - Leaving Bad Religion, Offspring's Smash, Rancid's ... And Out Come The Wolves, Feel The Darkness Re-Release 01:57:44 - Brian Baker, Losing Contact with The Band 01:59:24 - The Landscape of Music Changing, Napster, Torrents, &  Brett's Thoughts on Spotify 02:12:39 - PROCESS OF BELIEF... Returning to Bad Religion, Brooks Wackerman, Sorrow 02:20:15 - EMPIRE STRIKES FIRST... L.A. Is Burning, The Iraq War, Why Brett Doesn't Play With BR Now 02:24:38 - NEW MAPS OF HELL, THE DISSENT OF MAN, TRUE NORTH, AGE OF UNREASON... 02:31:28 - Brett's Top 4 Hardcore Records HardLore: A Knotfest Series, Fueled by Monster EnergyEdited by Steven Grise • Title sequence by Nicholas MarzlufJoin the HARDLORE PATREON to watch every single weekly episode early and ad-free, alongside exclusive monthly episodes.Join the HARDLORE DISCORD for community discussions and to participate in our future Q&A episodes.FOLLOW HARDLORE: INSTAGRAM, TWITTER, SPOTIFY, APPLEFOLLOW COLIN: INSTAGRAMFOLLOW BO: INSTAGRAM, TWITTER For sponsorship opportunities, email us! hardlore@knotfest.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Eric King was sentenced to 10 years in federal prison after trying to firebomb a government building with Molotov cocktails, but the real story is what happened once the cell door slammed shut. In this episode, he breaks down how a politically motivated arson case turned into nearly 8 years in solitary confinement, brutal clashes with staff, and a fast-track transfer into America's most notorious federal supermax, ADX. From the mindset it takes to target the government, to the moment he realized he might never see general population again, Eric gives an unfiltered look at control units, isolation, and life in a place built to break you. If you've ever wondered what actually happens to “the worst of the worst” once they disappear into the federal system, this conversation is your inside look at the cost of that choice. _____________________________________________ #ianbick #prisonlife #truecrime#prisonstories #inmatelife #jailstories #justicesystem #worstprisons _____________________________________________ Buy Eric King's Book: https://pmpress.org/index.php?l=product_detail&p=1872 _____________________________________________ Thank you to AVA for sponsoring this episode: Take control of your credit today. Download the Ava app and when you join using my promo code LOCKEDIN, you'll get 20% off your first year—monthly or annual, your choice. _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 I Was Tortured for Taking On the System 01:08 Growing Up in Poverty, Trauma & Survival Mode 02:43 No Father, No Guidance: My Teenage Meltdowns 03:35 Boxing, Catholic Guilt & My First Taste of Activism 04:44 Why I Risked Everything to Become an Activist 05:51 How Poverty Warped My Mind and My Choices 07:06 Parents, Control & My Teenage Rebellion 07:59 I Almost Became a Monk… Then Walked Away from Religion 08:52 Travel, Drugs & Radical Activism Overseas 10:44 My First Arrest: Direct Action, Violence & Consequences 13:10 Looking Back: Was the Violence Worth It? 15:26 Study Abroad: The First Time I Really Felt Free 16:47 Squatting, Dumpster Diving & Living Completely Off-Grid 18:00 Depression, Death & How I Handled Losing People 21:19 Sponsor: Fix Your Credit with Ava 22:51 Ferguson Protests, Solidarity & the Firebombing 26:11 Inside the Attack: Why I Did It and What Happened 29:56 The Arrest: Investigation, Raids & Serious Charges 32:01 County Jail: My First Real Clash with the System 36:16 Court, Facing Time & Walking Into Prison 39:07 Early Prison Life & Meeting Jared Fogle 43:32 Prison Gangs, Race Lines & Everyday Politics 46:09 Fights with Staff, Retaliation & Payback 47:41 Torture, Extreme Pain & Years of Solitary 52:38 Diesel Therapy: Shackled, Bused & Shipped Across America 55:21 Solitary Confinement: Surviving Years in the Hole 01:03:11 My Federal Trial: Beating the Odds in Court 01:06:12 ADX Florence: How I Ended Up in America's Dungeon 01:11:20 Inside ADX Supermax: Notorious Inmates & Total Isolation 01:16:16 ADX Survival Guide: Food, Conditions & Staying Sane 01:22:01 Walking Out: Release After Years in Solitary 01:30:09 Cutting Ties with the Past & Staying Out of Prison 01:31:29 Family, Changing Views & What I Really Think of Cops 01:39:33 What I'd Tell My Younger Self About Prison & Violence 01:40:47 The Book, the Mission & What Comes Next Learn more about your ad choices. Visit megaphone.fm/adchoices

Aaron sits down with Chris Hatch, CEO of Forza Commercial, for a wide-ranging conversation on growing up in a multi-generational real estate family, surviving 2008 and COVID as a developer, and why resilience—not timing—is the real competitive advantage in commercial real estate. Chris shares how his grandfather's early build-to-suits for brands like Arby's shaped his long-term perspective, how a two-year mission trip to New Jersey forged the discipline that later powered his brokerage career, and why walking every fast-food bathroom in a market might be the best education a young broker can get. From flipping U-turns on property tours to sourcing transformers through WhatsApp during supply chain chaos, this episode is packed with hard-earned lessons from nearly 100 closed deals—and counting.Key Takeaways:• Resilience is built before you need it—early discipline compounds in business• 2008 created fear; 2020–2023 created chaos—both shape smarter operators• Development without stability in capital markets is a different sport• Leasing and redevelopment are not the same as ground-up risk• The best education in retail real estate comes from walking sites, not reading reports• Mentorship shortens the learning curve—but only if you do the reps• Stability—not politics—is what capital markets craveKey Timestamps:(00:00:00) – Growing Up in a Multi-Generational Real Estate Family(00:02:30) – ADHD, Athletics, and the Competitive Edge(00:06:55) – Two Years in New Jersey: Discipline and Drive(00:12:00) – Why Brokerage Was the Starting Point(00:18:00) – Pivoting During the 2008 Financial Crisis(00:20:00) – First Acquisition and the Arby's Deal(00:23:30) – Launching Forza Development in 2020(00:25:00) – COVID, Supply Chain Chaos, and Building Through Crisis(00:33:00) – The Burrito That Became a Dutch Bros Deal(00:36:30) – Advice for Young Brokers and DevelopersKey Topics Discussed:Commercial Real Estate Podcast, Private Equity Podcast, Franchising Podcast, Commercial Real Estate Investing, Real Estate Private Equity, Franchise Ownership, Real Estate Syndication, Capital Raising for Real Estate, Private Equity Fund Structure, Commercial Real Estate Development, Multifamily Investing, Alternative Investments, Breaking Into Commercial Real Estate, Private Equity Career Path, Franchise Growth Strategy, Investment Firm Leadership, Wealth Building Through Real Estate, Real Estate Asset Management, Institutional Real Estate Investing, CEO Interview Podcast, Limitless, Aaron Zucker, Retail Development, Net Lease Investing, Drive-Thru Real Estate, QSR Development, Build-to-Suit, Brokerage Mentorship, Multi-Generational Wealth, Commercial Real Estate Cycles, 2008 Financial Crisis, COVID Supply Chain, Ground-Up Development, Value-Add Retail, Mountain State Real Estate, Capital Markets Stability, Tenant Representation, Franchise Growth, Real Estate Resilience, Leadership Through Crisis, Developer Mindset, Market Cycles, Entrepreneurial Grit, Discipline and Performance, Commercial Property Management, Forza Commercial, Chris Hatch, Limitless Podcast, Aaron ZuckerMentions:Chris's LinkedIn: https://www.linkedin.com/in/chris-hatch-5b100711/Mentions: The Dirt Dog PodMore of Limitless:Web: zuckerinvestmentgroup.comLinkedIn: https://www.linkedin.com/in/aaron-zucker-zig/IG: @zuckerinvestmentgroupX: @ZIG_CRE

Have you ever found community through your art? In this episode of Identified, Nabil Ayers sits down with musician Ryan Kattner to talk about growing up in an Air Force family, moving every three years, and never quite feeling rooted in one place. Ryan reflects on being mixed race, with a Filipino mother and a white father, and how navigating different cultural spaces shaped his sense of identity. He shares what it was like to feel caught between worlds, passing in some environments while feeling out of place in others. The conversation explores how constant movement shaped his understanding of family, where friends often became family, and how music eventually became a space where he felt understood and connected. Ryan also talks about the realities of life on the road, the bond that forms between musicians, and how creativity can help process loss and major life moments. Guest: Ryan Kattner Host: Nabil Ayers Executive Producer: Kieron Banerji Produced and Distributed by: Palm Tree IslandSee omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

When I was 18, I accidentally joined a cult. This left me with one indelible lesson that has shaped my entire career as a business coach: people are astonishingly quick to give away their power.In this episode, I unpack what that early experience taught me about authority, hierarchy, and how easily we project extraordinary qualities onto other people, especially in the coaching and online business world.We're talking about pedestal-building, guru culture, quantum leaps, collapsed timelines, and why this dynamic is dangerous for clients as well as for coaches. Because when someone puts you on a pedestal, they're not just flattering you. They're relinquishing responsibility. And the fall, when it comes, can be brutal.If you're a coach, consultant, leader, or ambitious woman building something meaningful, this important conversation will have you rethinking your views on power, impact, influence and psychology.In this episode, you'll learn:Why my experience teaching meditation at 18 revealed a hidden dynamic about authority that most business owners never questionThe subtle but dangerous difference between respecting expertise and projecting magical thinking onto someoneHow pedestal-building actually gives you a “get out of jail free” card (and why that's more costly than you think)The early warning signs you're dealing with a guru, not a leaderThe small boundary violations that often precede the biggest coaching horror storiesWhy “just copy my blueprint” ignores systemic privilege, context, and lived realityThe mature relationship to power that most values-based business owners were never taughtA simple but powerful question to ask when a client puts you on a pedestal — and how it changes the dynamic instantlyThis episode is for you if you've ever caught yourself thinking, “She's just different. I could never do that.” It's especially for you if you've experienced an energy vampire client, struggled with boundaries, or want to lead without becoming authoritarian.Many thoughtful, intelligent women in business have a complicated relationship with power. We've seen it abused. We may have experienced manipulation from others multiple times. We've been undermined. It's time for a new vision of power.

This week on Unlocked, is a very special guest… and apparently a new host. Chloe Chrisley is back in the studio and she makes it very clear that this might actually be her podcast now.Savannah and Chloe talk about what it's really like being 13 today, the mean girl moments, middle school drama, navigating identity, and learning how to stand up for yourself when kids cross the line. Chloe opens up about growing up fast, what it felt like when their parents were gone, how she handled kids making fun of her at school, and why she learned not to get her hopes up too quickly when she heard Mom and Dad were coming home.They also get into adoption, hair, sibling rankings (yes, Savannah asked), dark humor, sourdough overload, and the reality of going from sister to full-time guardian and back again.It's funny. It's unfiltered. It's a little chaotic. But underneath it all, it's a conversation about resilience, growing up in the public eye, and the kind of love that doesn't change even when life does.Thank you to our sponsors for supporting our show!- GoodGirlRX: Visit https://www.goodgirlrx.com and use code UNLOCKED15 to get 15% OFF at checkout!LET'S BE SOCIAL:Follow Savannah Chrisley:Insta: (https://www.instagram.com/SavannahChrisley)TikTok: (https://www.tiktok.com/@SavannahChrisley)X: (https://www.x.com/_itssavannah_)Follow The Unlocked Podcast:Insta: (https://www.instagram.com/UnlockedWithSavannah)TikTok: (https://www.tiktok.com/@UnlockedWithSav)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Our Forever Smiles, Laura welcomes back cleft advocate Sam to share his powerful lived experience growing up with bilateral cleft lip and palate. Born in Bulgaria and adopted to the U.S., Sam opens up about early surgeries, speech challenges, bullying, and navigating identity as both an adoptee and someone with a facial difference. Together, they discuss global stigma, harmful language, media representation, and why authentic inclusion matters. This conversation offers perspective, reassurance, and practical insight for parents raising children with cleft and for adults advocating for change. *Tom Burke is the actor who was born with a cleft from the movie Furiosa: A Mad Max Saga Links: Episode 67: Breaking the Ice: Sam Rosen on Growing Up with a Cleft Lip and Palate and Owning His Story Buy Us a Coffee FB Support Group Smile Train Statement Against Werewulf Movie CCAC Applications  

In this Matthews Mentality Podcast episode, host Kyle Matthews interviews Dr. Debra Clary, founder and CEO of the Clary Group and author of The Curiosity Curve (launching with Fast Company in October 2025). Clary shares how she grew up feeling like an underdog and used that mindset to outwork others, beginning her career as a 4:00 AM Frito-Lay route driver in Detroit before moving into leadership roles at major organizations including Coca-Cola, Jack Daniels, Papa John's, and Humana. She recounts learning credibility through discipline, building trust with backdoor receivers to increase route sales, earning a promotion to manager in nine months, and discovering the “power of a question” after being publicly accused of damaging truck tires that weren't hers. Clary describes being fired after a corporate shakeup at Frito-Lay, landing at Coca-Cola through a recruiter connection, saving the Papa John's account by gathering franchisee feedback and securing a video from Coca-Cola president Jack Stahl, then later being hired—and fired—by Papa John's. After joining Jack Daniels as VP of strategy, she earned a doctorate at George Washington University and later moved to Humana, where she founded and ran a Leadership Institute developing the top 600 leaders, then supported enterprise-wide onboarding and performance efforts under a new CEO. The conversation centers on her 2019 “joke, question, and puzzle” that led her to commission MIT researchers to study curiosity and performance, ultimately prompting her to leave corporate life, start her firm, and build a framework for balancing curiosity and decisiveness. Clary explains the book's “optimal amount of curiosity” and the four drivers of curiosity—exploration, openness, inspirational creativity, and focused engagement—while also discussing working motherhood, getting help to scale at home, women supporting women in leadership, and the realities of entrepreneurship, including taxes, hiring support, and the long sales cycle before momentum arrived in her third year.00:00 Underdog Mindset02:26 Why Curiosity Matters03:03 The Italy Train Moment05:07 MIT Research Breakthrough06:03 Writing the Curiosity Curve09:16 Growing Up in Michigan12:35 Frito Lay Route Driver15:32 Hacking Route Sales18:21 Union Rules and Weekends19:23 CEO Notices the Spike24:52 From Driver to Manager25:45 Leading Different People33:15 Hard Lessons on Firing35:57 Women in Corporate America37:26 Women Supporting Women39:48 Women Supporting Women40:11 Fired at Frito Lay42:57 Risk Taking Lessons43:32 Reebok Storm Connection44:30 Coke GM to Global45:05 Saving Papa Johns46:30 Calling the President48:05 Leaving Coke Reflection48:59 Hired Then Fired Again50:53 Jack Daniels Lifeline53:18 Working Mom Survival56:15 Family Business Culture57:24 Doctorate Grind59:37 Curiosity as Driver01:02:59 Humana Leadership Institute01:06:19 Called to Entrepreneurship01:09:13 Founder Reality Check01:11:02 When It Finally Clicked01:13:20 Craziest Investor Day01:15:51 Legacy and Curiosity Curve01:18:02 Curiosity Framework01:19:39 Closing and Where to Find

Hi babes! Welcome to a brand new episode, where Faithlynn sits down with Steph to talk all about being Puerto Rican, being a queer femme and not loving labels.Follow Steph: https://www.instagram.com/roytroiaFollow our socials!Faithlynn Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.instagram.com/faithlynngianna/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For The Femmes Tiktok: https://www.tiktok.com/@forthefemmes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For The Femmes Instagram: https://www.instagram.com/forthefemmespodcast/For The Femmes Youtube: https://www.youtube.com/@ForTheFemmesPodcastThis episode is rooted in personal experiences, opinions, and perspectives. While some situations may reflect real events, no names are mentioned and any identifying details have been changed or removed to protect privacy. The content is not intended to harm, defame, or target anyone. All statements shared reflect the speaker's personal views and should not be taken as absolute fact. Listener discretion is advised.Please note: Faithlynn is not a professional interviewer. For The Femmes is grounded in open, honest conversation, not a formal interview format - and should be experienced as such.

Trigger Warning / Content Disclaimer This raw, true survivor story contains explicit details of heavy drug use, narcissistic abuse, physical violence, and attempted murder. Listener discretion is strongly advised. In this powerful episode of When Dating Hurts, we interview Abe, now 20 years old. Before diving in, we strongly recommend listening to episodes 310 and 311 where Abe's mother, Heather, shares her own harrowing story of serial narcissistic abuse, near-fatal domestic violence, and survival at the hands of her ex-husband Rick. Abe was also repeatedly emotionally and physically abused by Rick during those years. Abe bravely opens up about his experience starting at age seven and lasting until he was thirteen. He paints a vivid picture of daily abuse in a home where a child feels powerless — and reveals how his own actions played a key role in helping his mother survive. Heather and Rick were both deep in active addiction throughout this nightmare. While many assume drugs caused the abuse, Heather has always been clear: drugs do not cause narcissistic abuse or domestic violence — they make it far more dangerous and deadly. This episode drives that truth home through a child's eyes. In this episode you'll hear: • What it's really like growing up with narcissistic parents and early childhood trauma • A string of emotionally and physically abusive acts from a violent stepfather • How a young boy became an unlikely hero in his mother's fight to survive attempted murder • The brutal reality of drug addiction combined with intimate partner violence • A child's perspective on living in constant fear with no escape It is nothing short of a miracle that both Heather and Abe are alive today. If you or someone you love is trapped in narcissistic abuse, domestic violence, toxic relationships, or addiction-fueled trauma, this story delivers raw hope, validation, and proof that recovery and freedom are possible. Perfect for anyone searching: • Narcissistic abuse recovery stories • Domestic violence survivor interviews • Child survivors of narcissistic abuse • Escaping abusive relationships with children • Healing from narcissistic parents • Drug addiction and intimate partner violence • Real stories of surviving attempted murder

Trigger Warning / Content Disclaimer This raw, true survivor story contains explicit details of heavy drug use, narcissistic abuse, physical violence, and attempted murder. Listener discretion is strongly advised. In this powerful episode of When Dating Hurts, we interview Abe, now 20 years old. Before diving in, we strongly recommend listening to episodes 310 and 311 where Abe's mother, Heather, shares her own harrowing story of serial narcissistic abuse, near-fatal domestic violence, and survival at the hands of her ex-husband Rick. Abe was also repeatedly emotionally and physically abused by Rick during those years. Abe bravely opens up about his experience starting at age seven and lasting until he was thirteen. He paints a vivid picture of daily abuse in a home where a child feels powerless — and reveals how his own actions played a key role in helping his mother survive. Heather and Rick were both deep in active addiction throughout this nightmare. While many assume drugs caused the abuse, Heather has always been clear: drugs do not cause narcissistic abuse or domestic violence — they make it far more dangerous and deadly. This episode drives that truth home through a child's eyes. In this episode you'll hear: • What it's really like growing up with narcissistic parents and early childhood trauma • A string of emotionally and physically abusive acts from a violent stepfather • How a young boy became an unlikely hero in his mother's fight to survive attempted murder • The brutal reality of drug addiction combined with intimate partner violence • A child's perspective on living in constant fear with no escape It is nothing short of a miracle that both Heather and Abe are alive today. If you or someone you love is trapped in narcissistic abuse, domestic violence, toxic relationships, or addiction-fueled trauma, this story delivers raw hope, validation, and proof that recovery and freedom are possible. Perfect for anyone searching: • Narcissistic abuse recovery stories • Domestic violence survivor interviews • Child survivors of narcissistic abuse • Escaping abusive relationships with children • Healing from narcissistic parents • Drug addiction and intimate partner violence • Real stories of surviving attempted murder

Send Us A Message or Ask Us A Question? Savia Rocks opens season seven of the Us People Podcast with reflections on legacy, peeling away cultural conditioning and trauma, listening, and making choices that serve what matters. She interviews  Nuttha Goutier co-founder and CEO of Sabai Thai Spa, who shares growing up in a small village in Thailand with no running water or electricity where community support, joy in hard work, and living in the moment shaped her values. Nuttha describes immigrating to Canada over 25 years ago, overcoming setbacks, doubt, depression, and personal losses by acknowledging the past, letting go, and focusing on present choices, defining herself by resilience. She explains her purpose for building spas as creating a welcoming, belonging “home” experience, promoting self-care as a routine, supporting local communities, and planting a tree for every massage, with success defined by people's happiness and community impact. She outlines her daily routine (early wake-up, meditation, exercise, preparing four kids for school, and choosing gratitude), discusses wellness as preventive care for mind, body, and spirit, and argues that caring for yourself leads to kindness toward others.  Nuttha Goutier speaks about avoiding judgment through respect and acceptance, concerns about technology's impact on younger generations, and suggests more nature, meditation, and yoga in schools. 00:00 Welcome to Yes People Podcast01:24 Meet  Nuttha Goutier02:23 Growing Up in Thailand03:22 Finding Joy in Hard Work05:14 Life as a Journey05:44 Building Through Belief06:31 Self Care and Balance07:15 Looking in the Mirror08:23 Overcoming Life's Challenges10:53 The Power of Resilience11:26 Dealing with Trauma12:37 Letting Go of the Past13:53 Finding Your Purpose15:15 Creating Meaningful Impact17:12 Why Start a Spa Business17:37 Everyone Has a Gift18:14 Defining Success19:36 The Sabai Spa Experience21:12 A Day in the Life22:43 Morning Routine and Mindset23:18 Choosing Your Emotions24:32 Embracing Imperfection25:46 Understanding Wellness and Wellbeing26:45 Wellbeing and Self Care27:23 Preventative Health Philosophy28:16 Body as Vehicle30:05 Judgment and Respect32:05 Technology and Modern Generation34:55 Life Lessons and Quotes36:00 Carrying with Your Heart37:40 Three Ps of Success38:32 Best Advice from Dad39:58 Choices Equal Results41:31 Living Each Day Fully43:03 Forest Meditation Practice44:20 Meditation Journey and Growth45:36 Mental Health and Awareness46:48 Connect and Find Out More47:57 Final Words and GratitudeWebsite: https://www.linkedin.com/in/nutthagoutier/Website: https://www.instagram.com/nutthagoutier/Website: https://www.facebook.com/profile.php?id=61573378331497&ref=pro_upsell_xav_ig_profile_page_web#Website: https://sabaithai.com/Thank you so much Nuttha Goutier for reminding us that the beauty of kindly has always lied within us - Savia RocksSupport the show

Dr. Elie Abirached: Nature Over Bio-Hacking TechLongevity expert Dr. Elie Abirached shares his journey from war-torn 1980s Lebanon to pioneering bio-hacker and Harvard researcher. Despite having access to every cutting-edge device; hyperbaric chambers, infrared saunas, PEMF therapy, he reveals why nature, community, and purpose remain the most powerful longevity tools.In this conversation, Dr. Abirached challenges the "one thing" mentality in health optimisation, shares the Harvard study findings on happiness, and explains his non-negotiable daily practices that keep his biological age well below his chronological age.________________________________00:00 Cold Open – “Nature Is the Most Powerful Biohack”00:39 Introducing Dr Elie: Biohacking & Longevity02:15 Growing Up in Lebanon – Trauma & Self-Preservation05:10 Losing Both Parents to Cancer – The Power of Purpose07:10 The Harvard Happiness Study Explained08:53 Blue Zones, Purpose & Why We Overcomplicate Longevity11:12 Why Biohacking Must Be Geographically Relevant14:30 Social Media, AI & The Future of Health Optimisation18:00 Becoming a “Limitless Human” – Where to Start21:40 The Recovery Crisis – Why Most People Are Under-Recovered26:46 The “Three Body Problem” – Physical, Mental & Recovery Balance30:45 Sleep Is the Ultimate Performance Tool33:50 Wearables, CGMs & Avoiding Data Obsession36:30 Circadian Rhythm – The Simplest Longevity Lever39:00 Building the Ultimate Longevity Toolkit43:06 The Future of Biohacking & Living With Purpose44:52 Final Reflections & Practical Takeaways________________________________The Performance People podcast, in partnership with J.P. Morgan Private Bank, talks to high-performers in the world of sport and beyond, to bring defining moments, hard-earned insights and expert advice to everyday performance. New episodes every Tuesday.________________________________ainslie + ainslie NIGHT POWDER, winner of Best Sleep Supplement in the GQ Sleep Awards 2025.We love performance, which is why we've launched ainslie + ainslie – the first supplement brand to be developed inside elite sport. Now available for everyone. Find out more at www.ainslieainslie.com________________________________Connect with Performance PeopleHit subscribe today for the latest.

Seconds out, round 288! Join your hosts Kam & Flowz for some boxing talk! Shields vs Crews-Dezurn review (1:50) Russell vs Hiraoka review (7:50) Garcia vs Barrios review (19:45) Conor Benn signs with Zuffa (35:45) Get involved with the discussion on Twitter using the hashtag #StrapSZN Instagram: @strapsznpodcast Twitter: @strapsznpod We are available on all good streaming platforms. Hit the url below to get direct links to all our streaming pages. Give us a follow, leave us a review and connect with us! https://allmylinks.com/strapsznpodcast

In our first interview with Aquakultre, he takes us behind the scenes of the research he conducted for the album. His fourth studio album '1783' refers to the year the American War of Independence ended. He walks us through what he learned about his family history and the importance of putting it into his art. We discuss his fascination with chinchillas, and he shares several insights for Wednesday Wisdom.You can listen to the radio show everyWednesday @ 11 AM EST1280AM on your Radio

Keith Coogan Unfiltered: Growing Up Hollywood, Iconic Roles & the Reality Behind Child Stardom In this captivating episode of Reza Rifts, host Keith Reza sits down with actor Keith Coogan for an honest and revealing conversation about life as a child actor in Hollywood. Coogan opens up about navigating the unique pressures of growing up in a legendary family of performers, the reality behind iconic roles that defined a generation, and how the entertainment industry has transformed over the decades. From behind-the-scenes stories on classic film sets to the often brutal world of auditions and industry politics, Coogan shares hard-won wisdom about survival and authenticity in show business. The conversation explores the weight of expectations, the art of making career choices that matter, and what it truly takes to transition from child star to respected industry veteran. Coogan also offers his perspective on where entertainment is heading and gives listeners an exclusive preview of his exciting upcoming projects. Follow Keith Coogan Instagram: @keithcoogan  https://instagram.com/keithcoogan Twitter/X: @KeithCoogan  https://twitter.com/keithcoogan Facebook: Keith Coogan Official  https://facebook.com/keithcooganofficial Website:  http://keithcoogan.com CHAPTERS 00:00 - Welcome and Introduction: Meeting Keith Coogan 03:15 - Growing Up in a Hollywood Dynasty 07:42 - The Pressure and Reality of Child Stardom 12:28 - Iconic Roles That Defined a Generation 18:55 - Behind the Scenes: Unforgettable On-Set Memories 24:10 - The Evolution of Hollywood: Then vs. Now 29:33 - Audition Horror Stories and Industry Politics 35:47 - Making Career Choices That Matter  40:22 - The Importance of Authenticity in Acting 45:08 - Transitioning from Child Star to Industry Veteran  49:56 - The Future of Entertainment: Streaming, AI & Beyond 54:30 - Current and Upcoming Projects 58:12 - Final Thoughts and Advice for Aspiring Actors   Support the show on https://patreon.com/rezarifts61  Follow Keith on all social media platforms: FB: https://www.facebook.com/realkeithreza IG:https://www.instagram.com/keithreza  ALT IG:https://www.instagram.com/duhkeithreza  X:https://www.twitter.com/keithreza  TT:https://www.tiktok.com/keithreza  Book Keith on cameo at www.cameo.com/keithreza Check out my website for dates at https://www.keithreza.com/  Subscribe - Rate & Review on Apple Podcasts - Tell a friend :) Be a Rifter!       #KeithCoogan #ChildActor #HollywoodStories #AdventuresInBabysitting #ActorInterview #BehindTheScenes #FilmIndustry #80sMovies #PodcastInterview #RezaRifts

Mike had the special opportunity to talk with Clarisse Machanguana. The former Lady Monarch had a storied career at Old Dominion, earning CAA Player of the Year and All-American honors on her way to being drafted by the LA Sparks in the WNBA athlete. After a successful professional career Clarisse started the Clarisse Machanguana Foundation with the vision of creating a generation of women leaders who can harness their dreams, potential, and talent to overcome traditional barriers and positively reshape their futures and communities. Her foundation has touched countless lives in Mozambique since its' founding in 2014. Mozambique is dealing with catastrophic flooding, that sadly took Clarisse's home and all of her possessions. In order to continue her work with her foundation, she seeks support to get her life back in order. Please visit the following link to support Clarisse in this effort: https://www.gofundme.com/f/Rebuilding-clarisses-home-after-mozambique-floods?attribution_id=sl:3c6c9f38-62df-4071-ad85-5f24ea752228&ts=1771515920&utm_campaign=natman_today_topbar_ios&utm_medium=customer&utm_source=copy_link Chapters: 00:00 Sponsor Message: Old Dominion Athletic Foundation 00:20 Meet ODU Legend Clarisse Machanguana 00:36 Growing Up in Mozambique: Finding Basketball & Belonging 01:59 Breaking Barriers: Civil War, Gender Norms & Becoming a Voice 06:24 Portugal Years: First Big Move and a Path to ODU 09:50 Culture Shock at Old Dominion: Language, Training & Survival 14:41 ODU Dominance: Leadership Lessons from a Historic Run 17:37 Playing for Coach Wendy Larry: Tough Love and Growth 19:42 Sisterhood with Ticha Penicheiro & the ODU Family 21:45 Pro Career & WNBA Draft: Proving Yourself Around the World 24:46 Building the Clarisse Machanguana Foundation: Health, Education & Hope 27:07 UNICEF Goodwill Ambassador: Impact and Limits 29:25 NBA Africa Partnerships: Basketball as the Entry Point, Not the Destination 31:48 Has Mozambique Changed for Girls? The Work Still Ahead 33:37 Catastrophic Flooding: Losing Everything and Asking for Help 36:29 How to Support + Final Message to Monarch Nation

We often talk about the impact our parents have on us growing up but what happens when one of them isn't there? For Shirley Ballas, growing up without a father didn't just affect her childhood. It influenced her confidence, her relationships and how she saw herself - in ways she only began to understand much later in life.In this Great Moment, Shirley opens up about the emotional gap her father left behind and how facing his death brought an unexpected closure. This is for anyone who's felt the quiet impact of someone missing. Listen to the full episode HERE!If you enjoyed the show, you can also follow us: Instagram- @greatcompanypodcastTikTok - @greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk This episode is sponsored by The AA, the UK's No.1 breakdown provider. It's OK with the AA, they're the fastest major breakdown provider with more patrols up and down the country, 24/7, 365 days a year. So, if you want that peace of mind and be back on the road in no time - Join today at theaa.com/Great T&Cs apply. Verify claims at theaa.com/bestTHE CREDITS Executive Producers: Ewan Newbigging-Lister & Jemima RathboneProducer: Helen BurkeAssistant Producer: Issy Weeks-HankinsVideo: Jake JiSocial Media: Laura Coughlan Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

In this jaw-dropping episode , we sit down with George Day — one of the most prolific yet largely unknown drug kingpins in American history. Raised in Washington, DC, George was literally born into the drug trade. By age six, he was traveling across the border with his father, helping smuggle hundreds of pounds of marijuana hidden inside a Winnebago. As he grew older, his life spiraled deeper into the underworld — from trimming weed in Mexico to handling massive cash pickups and negotiating with Colombian suppliers before he was even a teenager. After his father's sudden death, George found himself — at just 11 years old — sitting on a multimillion-dollar drug ledger, forced to navigate dangerous debts, cartel relationships, and violent street politics. What followed was the rise of a cocaine empire that eventually stretched across all 50 states… and ultimately led to a life sentence plus 90 years in federal prison. This is Part 1 of an unbelievable story about family, survival, crime, and the realities of growing up inside America's drug economy.

Step into Episode 200 of ‘On The Delo' as Delo celebrates a major milestone by sitting down with fellow "Delo" Dave Delos, a 30-year bar industry veteran, owner of six neighborhood dive bars, and president of the Arizona Licensed Beverage Association (ALBA). From growing up in Poughkeepsie, New York, and building homes with his hands to buying his first bar from his father-in-law Tony Marino in 1996, Dave shares the full arc of how hard work, family, and a willingness to "figure it out" built a six-location dive bar empire across the West Valley.​The conversation goes deep on what it really means to run a family business in hospitality, how Dave and his wife Lori built their operation together (she's known as "the executioner" for a reason), and how their son and daughter have now stepped into daily operations and HR to carry the legacy forward. Dave also opens up about life at 60, losing his father last year, taking his 86-year-old mom wine tasting, and why golf, travel, cooking, and wine at night keep him grounded. You'll hear one of the wildest bar stories ever told involving a live World War II hand grenade thrown into one of his bars, plus Dave's journey from ALBA board member to seven-year president, why a $200,000 Series 6 license needs protecting, and where he stands on mandatory Title 4 training and personal responsibility. Stay for rapid fire on Sunday day drinkers, Michelob Ultra, napkin deals, White Castle, and why dive bars are the fabric of America.​Chapter Guide (Timestamps):(0:00 - 2:53) Episode 200 Celebration, "On The Delos," and Why Delo Matters to the Industry(2:54 - 6:38) Growing Up in New York, the Mazda B2000 Road Trip, and Meeting His Wife at Gentleman's Choice(6:39 - 9:54) Moving to Arizona, Buying a Bar from Tony Marino, and Building Six Locations with His Hands(9:54 - 12:38) His Wife "The Executioner," Partnership, and What a Good Woman Does for Your Life and Business(12:39 - 15:18) Passing the Business to His Kids, College First, and Letting Go After 30 Years of Decisions(15:18 - 17:55) Life at 60: Golf, Travel, Wine at Night, and Taking His 86-Year-Old Mom Wine Tasting(17:56 - 20:52) The Live Hand Grenade Story: The Wildest Thing That's Ever Happened in One of His Bars(20:52 - 25:06) Getting Into ALBA, Industry Titans, Bill Weigel, and Why It's "My Time, My Turn"(25:06 - 29:02) What ALBA Does: Lobbying, Licensing, Protecting the $200K Series 6, and Don Isaacson at the Capitol(29:02 - 33:19) Title 4 Training, Mandatory vs. Voluntary, Personal Responsibility, and Masking Intoxication(33:19 - 35:42) ALBA Membership Benefits, $300/Year, Insurance Discounts, and a Welcome to New Members(35:42 - 42:03) Rapid Fire: Sunday Drinkers, Dive Bars, Michelob Ultra, Napkin Deals, White Castle, and Delo's Close

On this episode of the Swell Season Surf Podcast, we welcome board industry vet, Jamie Meiselman to the show! We  trace his journey from cold-water surfing in Westfield, New Jersey and the DIY dawn of Northeast snowboarding to a lifetime of innovation across board sports. Jamie reflects on his early roots in skate, surf and competitive snowboarding, pioneering boot technology with Burton and Airwalk, and his years shaping the voice of the industry as Managing Editor of Transworld Snowboarding during its explosive growth in the early 90s. After earning an MBA at Columbia, he pursued an ambitious surf-focused wave pool project that ultimately collapsed, shaping his philosophy on risk, resilience, and iteration. In 2017, Jamie returned to his core passion and founded Solite, introducing the first heat-moldable surf bootie and building a lean, performance-driven brand now respected worldwide. This conversation explores obsession, reinvention, craftsmanship, wave pool evolution, and the mindset behind creating products that truly improve function — closing with reflections on shaping, favorite boards, and the perfect eternity wave.Follow Jamie's company Solite Boots on Instagram @solitebootsand you can check out the latest selection at https://soliteboots.com/The Swell Season Surf Podcast is recorded by The NewsStand Studio at Rockefeller Center in the heart of Manhattan and is distributed by The Swell Season Surf Radio Network. For more information, you can follow @swellseasonsurfradio on Instagram or go to our website: www.swellseasonsurf.com Music: Artist: Sure SureSong: This Must be the PlaceAlbum: Sure Sure00:00 Welcome to the Swell Season Surf Podcast + Jamie Meiselman's Wild Resume04:18 Risk, Failure & the Brutal Early Wave Pool Dream (1999–2004)07:08 Franken-Boots, First Patents & Burton/K2 Innovation Stories10:47 The Obsession Advantage: How Jamie Thinks, Learns & Gets Distracted (AI Tools)13:21 Building a Lean Niche Brand: Solite's Focus, Marketing & Why Performance Wins19:02 Growing Up in NJ: Skateparks, Hamptons Summers & Learning to Surf23:32 Early Snowboarding DIY Era: Woodshop Boards, Ski-Shop Roots & Tinkering Mindset28:07 Solite Origin Story: From Seamless EVA Surf Gloves to Heat-Moldable Boots32:42 Staying Small on Purpose: Competitors, Core Values & Avoiding the ‘Next Nike' Trap35:46 Founder Reality Check: Freedom vs 7-Day Weeks, Support Systems & Family Balance41:58 Less Is More: Letting Kids Learn With Guardrails42:53 Balancing Marriage, Work, and Empty-Nester Life43:42 Surf vs Snowboard: Family Interests & Learning Curves46:17 Living Inland vs Beachside: Staying Hungry for Waves49:40 Dartmouth Days: Choosing Mountains, Quitting Lacrosse for Snowboarding52:03 Starting a Snowboard Club + Early Skiers vs Snowboarders Tension54:41 The ‘Urinal Meeting' That Launched a Transworld Writing Career57:09 Why Surfing Stays #1 (and Chasing Feel Over Progression)01:00:06 From Shaping Curiosity to DIY Boardbuilding as a Step-by-Step Process01:05:52 Boots, Concave Decks, and Performance-Enhancing Gear Ideas01:09:17 Inside Transworld's Boom: Ads, Trade Shows, and Snowboarding's Explosion01:13:30 From Airwalk to Burton: Boot Wars, Culture Shock, and the Wave-Pool Seed01:19:45 From Water Parks to Surf Pools: The Wave Pool Spark01:20:27 Prototyping the Dream: Trade Shows, Engineers & Early Wave Tech01:21:42 Business School as a Launchpad: Columbia, Seed Money & Raising Capital01:24:09 The Hard Part: Rejection, Anxiety, and Getting to the First Million01:26:20 The Fatal Flaw: Adjustable Bottom Contours and Why the Pool Kept Breaking01:28:11 When It Fell Apart: Boardroom Confidence, Bad Partners & Lessons Learned01:29:43 The Randall's Island “What If”: NYC Indoor Surfing That Never Happened01:32:18 Bouncing Back: Mindset After Failure and Building Smarter at Solight01:35:48 Solight's Growth Playbook: DTC vs Wholesale, Dealers, and Global Distribution01:40:17 Marketing Breakthrough: Pros in Cold Water and the Slater Boots Moment01:43:19 What's Next for Solight: New Products, Hats, and “No Me-Too Gear” Philosophy01:47:57 Surfer Questionnaire + The Perfect Eternal Wave (and Wave Pools Today)01:54:34 Closing Thoughts: The Future of Surfing, Wave Pool Communities & Sign-OffBecome a supporter of this podcast: https://www.spreaker.com/podcast/swell-season-surf-radio--3483504/support.

A mere week into the New Year and we already have a new release that'll likely wind up being one of the best horror movies of 2026.Johnny Sequoyah leads Johannes Roberts' Primate as Lucy. While visiting her father (Troy Kotsur) and sister (Gia Hunter) back home in Hawaii, another family member of Lucy's takes a turn — their chimp, Ben. Ben is bitten by a rabid mongoose. While Lucy and her friends enjoy the family pool and dream-like views, Ben loses himself to the sickness and becomes, as Roberts put it, “the Freddy Krueger of chimps,” and brutally starts picking them off one by one.With Primate playing in theaters nationwide, Sequoyah swung by the Collider Ladies Night studio to dig into her journey, including highs like working with a legend like Alfonso Cuarón, and also the lows of being recast in a show. On top of that, Sequoyah offered up a behind-the-scenes look at the staggeringly impressive movie magic required to create her Primate scene partner, Ben the killer chimp. Hosted on Acast. See acast.com/privacy for more information.

Summary In this episode, Andy talks with Wharton economist Judd Kessler, author of Lucky by Design: The Hidden Economics You Need to Get More of What You Want. If you have ever looked at someone else's career success and thought, "They just got lucky," this conversation will give you a new lens. Judd introduces the idea of "hidden markets," the informal rules and systems that shape who gets opportunities, access, and scarce resources, even when money is not changing hands. They explore how leaders can evaluate allocation rules using Judd's three Es (equitable, efficient, and easy), why first come, first served "races" often reward availability more than merit, and how waiting lists can quietly shift costs onto the people least able to pay them. You will also hear Judd's "settle for silver" strategy, a practical way to make smarter choices in competitive markets, plus a thoughtful parenting angle on teaching kids to notice rules and incentives early. If you're looking for a fresh, research-backed perspective on how hidden rules shape who gets opportunities at work and in life, this episode is for you! Sound Bites "The goal of the book is to get people to start to recognizing these markets all around us." "In most of these markets, they play by a simple rule that we all understand, which is if you're willing to pay for the thing, then you get it." "Is the way that we're deciding who gets what... is it equitable? Is it efficient? And is it easy for market participants?" "I open my calendar and I see all these recurring meetings on my calendar, recurring meetings that were set up years or months ago. That's first in time, first in right." "If you understand the rules and develop strategies to get what you want from the market, then you actually can be one of the handful that actually gets the thing, that desirable outcome, and then it will look like you got lucky." "It's always going to be the folks who are in the market winning who are always going to think that it's fair." "Once you start thinking like, how am I actually allocating these things? That's when you've put on that market designer hat." "They'll come to you kind of with half-baked ideas because they know if they wait later on until they can fully bake the idea that the resources or the fun parts of the project might already be gone." "Part of what the Settle for Silver / Go for Gold Strategy is forcing you to do, is to think seriously about what you want and why you want it." "You, as a parent, you are designing the markets that your kids play in all the time." "We're not breaking the rules, but we are figuring out what they are so that we can put ourselves in a good position, and that's going to serve you well." "Maybe by being in the office, you are signaling your dedication to the firm that you're available for all of these opportunities." "If it's something that anybody can do, like send a quick email, right? That's, it's not actually costly. Anybody could send that email even if they're not truly dedicated and eager for the opportunity." "You cannot get all three E's for sure in any allocation mechanism. There's always going to be tradeoffs." Chapters 00:00 Introduction 01:41 Start of Interview 01:49 Growing Up and Thinking About Luck 03:00 Introducing Hidden Markets 07:10 The Three E's: Equitable, Efficient, and Easy 08:08 Live Event Tickets as a Case Study 12:50 High Frequency Trading and Hidden Races 15:21 Common Misunderstandings of the Three E's 17:04 Races Inside Organizations and Project Teams 20:25 Proximity, Signaling, and Opportunity at Work 23:03 Are We Selecting for the Right Behavior? 25:41 Stepping Back to Evaluate Your Own Systems 25:52 Colorado River Water Rights and Recurring Meetings 29:09 The Settle for Silver Strategy 30:57 The French Laundry Reservation Story 32:51 Settle for Silver in College Admissions 37:22 Helping Kids Recognize Rules and Incentives 41:03 End of Interview 41:32 Andy Comments After the Interview 44:34 Outtakes Learn More You can learn more about Judd and his work at JuddBKessler.com/book. For more learning on this topic, check out: Episode 265, a short video episode Andy put together about the topic of luck. Check it out! Episode 339 with Katy Milkman. Katy is the person who gave Andy the heads-up about Judd's book. In episode 339, they talk about her book How to Change: The Science of Getting from Where You Are to Where You Want to Be. It's a great discussion with another researcher who knows how to make the learning practical for all of us. Episode 372 with Annie Duke. Annie is a former world champion poker player who is a big fan of Judd's book. How does a poker player think about luck? Check out episode 372 to find out! Pass the PMP Exam This Year If you or someone you know is thinking about getting PMP certified, we've put together a helpful guide called The 5 Best Resources to Help You Pass the PMP Exam on Your First Try. We've helped thousands of people earn their certification, and we'd love to help you too. It's totally free, and it's a great way to get a head start. Just go to 5BestResources.PeopleAndProjectsPodcast.com to grab your copy. I'd love to help you get your PMP this year! Join Us for LEAD52 I know you want to be a more confident leader–that's why you listen to this podcast. LEAD52 is a global community of people like you who are committed to transforming their ability to lead and deliver. It's 52 weeks of leadership learning, delivered right to your inbox, taking less than 5 minutes a week. And it's all for free. Learn more and sign up at GetLEAD52.com. Thanks! Thank you for joining me for this episode of The People and Projects Podcast! Talent Triangle: Power Skills Topics: Luck, Hidden Markets, Behavioral Economics, Leadership, Decision Making, Resource Allocation, Organizational Design, Career Strategy, Signaling, Systems Thinking, Equity, Project Management The following music was used for this episode: Music: Echo by Alexander Nakarada License (CC BY 4.0): https://filmmusic.io/standard-license Music: Fashion Corporate by Frank Schroeter License (CC BY 4.0): https://filmmusic.io/standard-license

This week on Toon'd In!, Jim Cummings welcomes the talented actress and voice actor Chris Anthony Lansdowne! Best known for her beloved work on Adventures in Odyssey and as the voice of iconic characters in Barbie, Chris has been a familiar and trusted presence for generations of listeners and viewers—bringing warmth, sincerity, and heart to every performance.In this engaging and wide-ranging episode, Chris shares her journey into voice acting, from becoming a key part of the Adventures in Odyssey legacy to lending her voice to the world of Barbie. She reflects on finding her footing in the industry at a young age, the unique demands of long-running audio storytelling, and how character consistency and emotional honesty keep performances timeless.Jim and Chris dive deep into the craft of voice acting—exploring the power of audio-only performance, the responsibility of voicing characters that shape childhood memories, and the collaborative process behind faith-based and family-friendly storytelling. Along the way, Chris opens up about longevity in the industry, connecting with fans across generations, and what it means to be part of stories that leave a lasting impact.

My child is five and last week she asked me to put mine away.That moment changed how I think about smartphones and childhood.This episode is part of Phone Free February — a global campaign encouraging families to reduce or delay smartphone use. But here in the Netherlands, something even bigger is happening.The grassroots movement Smartphonevrij Opgroeien (Growing Up Smartphone-Free - originally from the UK) began with Dutch parents who saw what the UK were doing and felt early smartphone access didn't sit right. Today, more families are choosing to delay smartphones until group 8 (around age 12), and there is growing national debate about banning smartphones in schools all day.Across Europe, experts are recommending waiting until 15 for social media access.GPs and youth care workers are reporting increases in sleep disruption, anxiety, low self-esteem, and concentration challenges linked to smartphone use in children.This episode brings the Dutch movement into English — because if your child is growing up in the Netherlands, this affects you too.Inside this episode:• What Smartphonevrij Opgroeien actually means• Why parents are signing up — even with babies and toddlers• What the research says about early smartphone use• How to join the WhatsApp groups (including English-speaking parents)• How to delay without isolating your childThis isn't anti-technology.It's pro-childhood.And it starts long before your child asks for their first phone.Links to support you:Want to join the Whatsapp group in your area? ⁠CLICK HERE⁠Want to join the Whatsapp group for English speakers: ⁠CLICK HERE⁠ - (in select jouw regio - scroll to bottom for ENGLISH)If you want to check out your own school (or chosen school) ⁠CLICK HERE⁠ on your regionClick on the image of a school - Bekijk hoeveel ouders....From there it will show you the number of students and schools, with the list of cities underneath.Click into the city and you will get a breakdown of each school registered and keep clicking.. It gets more and more interesting! You will see how many kids in your school, and even by which groep they are in.If you want the read the materials related to the ⁠UK website CLICK HERE

On this episode of Discover Lafayette, we welcome Charles Boustany, a retired cardiovascular surgeon who served as the U.S. Representative for Louisiana's Third Congressional District from 2005 to 2017. Most recently, he earned a Master's degree in history from the University of Louisiana at Lafayette. Dr. Boustany was honored with the Richard G. Neiheisel (Phi Beta Kappa) Graduate Award, recognizing the graduate student with the highest academic accomplishment in a classical arts and sciences degree. Dr. Boustany reflects on a life that has bridged medicine, public service, and now scholarship, and what lifelong learning means at every stage. Growing Up in Lafayette — Medicine and Mentorship “I grew up here in Lafayette and went to the old Cathedral Carmel, which was 1st through 12th grade,” he shares, recalling his early education before attending USL (now UL Lafayette) for pre-med studies. Following in his father's footsteps, he completed medical school and surgical training at Charity Hospital in New Orleans, an experience he describes as legendary in its rigor and reputation. A formative influence on his life and career was Dr. John Ochsner. “John taught me not only the techniques and things you learn as a heart surgeon. He taught me how to be a surgeon, how to be a doctor. He was an amazing individual and a lifelong friend.” After additional cardiovascular surgery training in Rochester, New York, Dr. Boustany returned home, practicing for 14 years before an unexpected health challenge changed his trajectory. Dr. Boustany speaks with pride about his family's immigrant story and how it shaped his view of opportunity, responsibility, and community. “For me, the oldest of ten kids, a doctor, a mom who believed in community service… thinking about the fact that my grandparents all came from Lebanon. They had nothing. They came to this country and the opportunities were there if you took advantage of them.” He describes that journey as something bigger than one person's career: “It's just one of many great American stories.” He ties his family's arrival and the immigrant fabric of Lafayette to what makes the community distinct: “That's what makes Lafayette so unique for a city its size. It's got a very diverse population, and it has a population that has an international outlook, which creates all kinds of opportunities.” And he adds a personal glimpse into the household that raised ten children: “My mother had a lot of energy and she kept us all in line, amazingly.” A Turning Point — Health Care and Public Service At age 48, after developing severe cervical spine issues that forced him to retire from surgery, Dr. Boustany faced a crossroads. That moment coincided with a deeply personal family health crisis in 2001: “This was a very distinctive point in time for me. I was at the peak of my career in my surgical practice. But 2001 was this horrible year for me, my wife and our kids. Both kids had different life threatening conditions that cost a ton of money out of pocket over and beyond what insurance could pay. It was a huge, huge struggle. Navigating the health care system is a disaster. It was hard for me. I wondered, “What are people doing? How are they managing this?” The experience stayed with him. As he watched national debates over health care and foreign policy unfold, he felt called to act. “Honey, I gotta make a difference,” he told his wife Bridget one early morning before announcing his decision to run for Congress. Dr. Charles Boustany pictured while serving in Congress. Photo credit: Ed Lallo/Gulf Seafood News In Congress — Katrina, Rita, and “Rita Amnesia” Dr. Boustany's first year in Congress was defined by Hurricanes Katrina and Rita. While national attention centered on New Orleans, much of Southwest Louisiana was devastated by Rita. “I had to get all of it amended to include Rita. And that’s when I coined the term ‘Rita Amnesia.'” He recalls warning a national reporter: “My fear is that we’re going to have Rita amnesia.” The phrase stuck and became part of the legislative fight to ensure Southwest Louisiana was not forgotten. He also recounts a pivotal moment after Katrina, when First Lady Laura Bush spent the day touring Lafayette with him. “I was told initially she’s going to be on the ground for about 45 minutes. So I arranged to take her to the Cajun Dome and then Acadian Ambulances’ communication center to see what was going on. Well, she ended up spending the whole day with me. When I took her back to the airport, she thanked me and said, what else do you need? I said, I need 15 minutes on the phone with your husband. Sure enough, Sunday morning at 6 a.m., my cell phone rings and it’s President Bush. He called me Doc. You know, he had nicknames for everybody. He said, Doc, I heard Laura had a good trip down there. What’s going on? What do you need? I said, bottom line is the state doesn’t have the capacity to deal with the magnitude of what we have. We need federal assets down here to help out in New Orleans. He said, ‘I’ll talk to the staff. You get the delegation to Baton Rouge at 9:00 tomorrow morning. Monday. The governor is going to be there. I’m coming in with my team, and we’re going to have a powwow, and we’re going to talk about this and organize it.’ And that’s when everything changed. That’s when he brought in General Honore.” That conversation helped catalyze greater federal coordination and response. Reflecting on those chaotic days, he credits his surgical training: “My career as a surgeon dealing with really dire, immediate emergencies, I just sort of methodically figured out, okay, this is what I can do. This is what I’m going to do. And I didn’t panic.” How a Surgeon Approaches Congress Dr. Boustany explains how medicine shaped his legislative style: “As a surgeon, I had to deal with people from all walks of life. It could be a grandmother or the CEO of a prominent company. It could be a farmer, or somebody who has no insurance and is poor. I had to learn to be able to communicate with the full spectrum of humanity. I think that gave me an advantage, as a doctor, but also as a surgeon, because I had to gain the trust of these people. You know, I’m going to operate on your heart, stop your heart and do all this stuff. So, being able to present yourself in a way and communicate with people from all walks of life, different levels of education and earn their trust was a big asset for me when I traveled the district and tried to find support. That training, that background was very helpful.” He approached Congress with humility, seeking advice from senior members in both parties. One piece of counsel stood out: “One of the most prominent ones was don’t be a know it all. Pick a few subjects and learn everything there is about it. Once you start to speak about these things, people will quickly see that you know what you’re talking about and then they’ll respect you. But if you go down there and spout off on every issue, people see through that pretty quickly.” He developed expertise in health care, foreign policy, energy policy, and international trade, areas that later informed his graduate studies in European history and international affairs. Returning to the Classroom After leaving Congress and later retiring from consulting, Dr. Boustany found himself restless. A seminar course at UL Lafayette rekindled a lifelong passion for history. “The more I’m thinking about this, I really love this history stuff. I don’t want to just be a consumer of history. I don’t want to just read about it. I want to maybe I can contribute to the field.” His master's research took him to Columbia University's Rare Books and Manuscripts division, where he spent a week combing through primary source documents to complete his thesis. Receiving the Neiheisel Award was especially meaningful: “It was thrilling for me when I finished this master’s program to get the Richard Neuheisel Award, because my very first semester at USL in 1974, I took a world Civilization class with him, and I was told he’s a really hard, demanding teacher. And other students, when they asked me what I had signed up for and I told them, they said, you need to drop that class. He’s a really tough professor. You don’t want to take it with him. And I said, oh, that’s the kind of guy I want to take it with. And I did. And you know, I got an A in his class and he and I subsequently became friends. I’d go sit and talk in his office. We’d just talk about history.” Dr. Charles Boustany on UL – Lafayette campus. He was awarded the Richard G. Neiheisel Phi Beta Kappa Graduate Award, named in honor of the professor who ignited his passion for the subject more than five decades ago. The Neiheisel award is presented to a graduating master's student each fall and spring for the highest academic accomplishments in a classical arts and science degree. Dr. Boustany has now been accepted into the PhD program in history at Louisiana State University, where he plans to study modern European history beginning in 1500 — research that will require time in European archives. Health Care Philosophy — “Information, Choice and Control” When asked what still matters in health policy, Dr. Boustany reduces it to six words. “Information, choice and control.” “People want clear information about their health condition and their options… They want that to be between them and the doctor.” And equally important:“Affordability, accountability and quality.” “Quality is critically important. If you put quality first, I think the cost will come in line.” Lifelong Learning and Adaptability Dr. Boustany closes with a reflection that defines this next chapter: “I repeat a quote from Louis Pasteur, who was a famous scientist, and he was once asked, what’s the key to all this amazing stuff you’ve discovered? He said, it’s simple. Chance favors the prepared mind. You prepare your mind for whatever’s going to happen. And one of the keys in getting older and being able to deal with challenges in life is adaptability and education, and preparing your mind for what you know, to be able to pivot, to be adaptable is critically important for anybody going through life. And we also see that we will survive. Sometimes it doesn’t seem like it.” From the operating room to the halls of Congress to the archives of Columbia, and now toward a PhD, Dr. Charles Boustany's journey is a testament to resilience, intellectual curiosity, and a lifelong commitment to service. He is even considering expanding his master's thesis into a book, and perhaps, one day, a memoir. For Lafayette, it is another reminder that some of the most compelling American stories begin right here at home.

Connie Jordan Green has been writing most of her life. We talk with her about her poems and growing up in a secret city in Tennessee – Oak Ridge. Also, House Finance approved a budget for consideration of the full chamber. And, under a bill passed by Senate Health, pregnant women could have access to a prescription that might reverse the effects of abortion medication in time to save their pregnancies. The post Writer Talks Growing Up In Secret Appalachian City, This West Virginia Morning appeared first on West Virginia Public Broadcasting.

Five years after their debut, Good Sleepy are back with their sophomore LP Constant Humming and it might be their most cohesive, mature, and emotionally honest record yet. In this episode of Ourspace, Matt sits down with Seth, Thomas, and Jack to talk about growing up between albums, moving beyond being a “high school band,” and what changed in their songwriting process this time around.

Dr. Joseph Williams was raised in Brooklyn by his mother and grandmother, but the allure of the streets quickly led him into fighting, selling crack, and a 4-year bid in New Jersey. After returning home and falling back into the lifestyle, Joe committed a brazen movie theater robbery that resulted in a stiff 11-year sentence in New York State prison. In this episode, we dive into how Joe survived the New York prison system, earned his college degree behind bars, and turned his life around to become a Licensed Clinical Social Worker dedicated to breaking the cycle of recidivism. _____________________________________________ #IanBick #rikersisland #jailstory #NewYorkPrison #PrisonStories #Robbery #Brooklyn #redemptionstory _____________________________________________ Thank you to LUCY for sponsoring this episode: Go to HTTP://LUCY.CO/IANBICK and use promo code IANBICK to get 20% off your first order. _____________________________________________ Connect with Dr. Joseph Williams: Website Link: lyfechessynk.com Email: lyfechess.ynk@gmail.com Instagram: @Dr.4joegi LinkedIn: linkedin.com/in/dr-joseph-joe-williams-dsw-lcsw-88b41584 https://www.psychologytoday.com/profile/1100758 https://secure.helloalma.com/providers/joseph-williams/#More-info _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Movie Theater Heist Gone Wrong 01:01 Dr. Joseph Williams: Streets to Social Work 01:18 Growing Up in Brooklyn 02:33 Raised by Mom & Grandma 05:07 First Fights & School Trouble 09:31 Identity, Anger & Violence 13:13 Arrests & No Father at Home 18:53 Meeting the Crew & Street Life 23:20 First Real Hustles for Money 27:29 Guns, Power & Respect 31:01 Losing Friends to the Streets 39:20 Getting Shot in 90s Brooklyn 45:57 Rikers Island on Gun Charges 52:20 Prison Survival & Hustle Mindset 57:59 Out of Prison, Back to the Hustle 01:05:07 The Heist That Changed Everything 01:10:00 Living With the Consequences 01:16:03 Clinton Prison Changes My Mindset 01:26:01 Education That Saved My Life 01:33:02 From Prison to Social Work 01:40:00 Healing Trauma & Therapy 01:45:02 Buried vs. Planted: My Life 01:46:01 New Mission & Community Work 01:48:38 Advice to My Younger Self 01:48:54 Final Reflections & Farewell Learn more about your ad choices. Visit megaphone.fm/adchoices

Before Damian Maldonado was negotiating billion-dollar valuations or building businesses across Puerto Rico, he was a kid living in poverty and sharing bunk beds in a homeless shelter with his brothers. But those early years didn't break him. They led him to become the co-founder and CEO of American Financing, one of the largest privately held mortgage companies in the U.S. In this episode, Damian joins Ilana to share how growing up in poverty shaped his relationship with risk, money, and resilience, and what it really takes to bootstrap a company through market crashes, massive layoffs, and billion-dollar decisions. Damian Maldonado is a serial entrepreneur, investor, and co-founder and CEO of American Financing, one of the largest privately held mortgage companies in the U.S., which he helped grow from a small startup into a national brand. In this episode, Ilana and Damian will discuss: (00:00) Introduction  (02:57) Growing Up in Poverty and a Homeless Shelter (08:42) Key Lessons from Early Jobs (11:42) Pitching to a CEO at 21 Without Fear of Rejection (14:38) Damian's Journey into the Mortgage Industry (19:14) Starting America Financing With No Safety Net (22:30) Leading Through Layoffs and Downturns (27:07) Why He Turned Down a Billion-Dollar Offer (30:57) Leadership Lessons from Richard Branson (34:25) Building a Portfolio Career with Adventure (42:53) Q&A: Crafting a Response to ‘Tell Me About Yourself' Damian Maldonado is the co-founder and CEO of American Financing, one of the largest privately held mortgage companies in the U.S., which he helped grow from a small startup into a national brand. He also co-founded American Home Agents and has expanded his business interests into hospitality and lifestyle ventures in Puerto Rico, including a boutique beachfront hotel, restaurant, and kiteboarding school, creating jobs and adding value to the local community. Connect with Damian: Damian's Website: https://damianmaldonado.com  Damian's Instagram: instagram.com/damiankitepr  Resources Mentioned: Awaken the Giant Within by Tony Robbins: https://www.amazon.com/Awaken-Giant-Within-Immediate-Emotional/dp/0671791540 Think And Grow Rich by Napoleon Hill: https://www.amazon.com/Think-Grow-Rich-Landmark-Bestseller/dp/1585424331  Rich Dad Poor Dad by Robert Kiyosaki: https://www.amazon.com/Rich-Dad-Poor-Teach-Middle/dp/1612681131/  The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich by Tim Ferriss: https://www.amazon.com/4-Hour-Workweek-Escape-Live-Anywhere/dp/0307465357 Leap Academy: LeapCon is the #1 Conference for Reinvention, Leadership & Career — a powerful 3‑day experience designed to help you unlock what's next in your career and life.

His mom gave good reasons why

I used to judge suicide.Then a man I worked with died on shift.In this episode of Unwritten Chapters, I tell the story of paramedic Greg Turner and the day I stopped judging suicide. I talk honestly about what it's like to lose a brother in uniform, how PTSD and unspoken trauma eat people alive, and what changed in me after standing in the aftermath of a death that never should have happened.As a former army medic and paramedic, I've seen a lot of death. But nothing prepares you for losing someone you know, someone you worked with, someone who carried the same weight you did. Greg Turner died by suicide in the back of his ambulance. A place where he had saved countless lives. And that detail alone still wrecks me.This isn't a motivational speech.It's not a hot take.It's not sanitized mental health content.It's a raw, honest conversation about suicide, PTSD, grief, addiction recovery, and the long aftermath of survival.We talk about:The death of paramedic Greg TurnerFirst responder suicide and mental healthPTSD, trauma, and unspoken painWhy judging suicide misses the real storyGrief, survivor's guilt, and carrying the dead with youWhy people in uniform don't ask for helpWhat changed in me after losing a colleagueIf you're a first responder, veteran, nurse, therapist, teacher, or someone who's lost a loved one to suicide — this episode is for you.And if you're struggling right now, please know this:You're not weak. You're not broken. You're not alone.There are people who want you here, even if your mind is lying to you about that today.suicide awareness, first responder suicide, paramedic suicide, PTSD, trauma recovery, mental health podcast, addiction recovery, grief, survivor guilt, veteran mental health, suicide prevention, Greg Turner, first responder mental health, depression, therapy, suicide loss, trauma podcastUnwritten Chapters with Matthew Heneghan is a raw, solo channel about life after trauma, modern culture, and the quiet parts nobody says out loud.Hosted by a veteran, former army medic, ex-paramedic, and nonfiction author, the channel explores PTSD, addiction recovery, sobriety, grief, burnout, and identity — not as inspirational slogans, but as lived reality.Alongside the recovery lens, Unwritten Chapters dissects modern culture, politics, media narratives, nostalgia, and social decay through a grounded, lived-experience perspective.There are also behind-the-scenes conversations about writing, creativity, addiction and art, discipline, publishing, and what it's actually like to build a life and career after rock bottom.This isn't a polished self-help channel. It's dark humour, blunt honesty, cultural commentary, and real mental health talk for people who are empathetic but exhausted — veterans, first responders, nurses, partners of medics, folks in or around recovery, and anyone trauma-literate and allergic to bullshit.If you're searching for PTSD stories, addiction recovery, veteran mental health, first responder burnout, cultural commentary, reaction videos with lived experience, or honest conversations about writing and creativity — you're in the right place.New videos weekly.Subscribe if you want company in the chaos, not clichés about positive vibes only.

Zone 3 Atlanta artist Black Queen pulls up to Skipping Class presented by The Progress Report, hosted by MikFlyy, for an honest conversation about her rise, viral moments, and navigating the music industry as a female artist from Atlanta. Black Queen opens up about taking her career seriously after gaining millions of views, her growing buzz, and the energy behind her latest releases including “G.O.M.N.” She also speaks on receiving a major co-sign and feature from Saucy Santana, and how that moment elevated her confidence and visibility. During the interview, Black Queen addresses the viral online situation involving Bunna B and the Big 3 title alongside YKNIECE, while also sharing her perspective on competition, growth, and maintaining her authenticity. She reflects on her journey growing up in Zone 3, the realities of being a female artist in Atlanta's competitive rap scene, and her vision for the future—including dream collaborations with Atlanta legends and global artists. With confidence, authenticity, and undeniable presence, Black Queen represents the next generation of Atlanta artists making their mark and defining their own lane. Instagram: https://www.instagram.com/theblackqueenn/ https://www.instagram.com/mikflyy/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

If Anyone Out There Remembers The Great Family Show "my Three Sons" Or Even If You Don't, You Will Love Listening In On Our Visit With Stanley Livingston Who Played Chip Douglas The Youngest On The "sons". Of Course Stan Shares A Story That Goes Way Beyond "My Three Sons" So We Hope You Enjoy The Episode.

Lauren shares a global K-Beauty industry roundup spanning Australia, China, Germany, the U.S. and Canada, breaking down why 2026 marks a maturity shift for the category. This episode explores the major partnership signalling K-Beauty’s next phase, what happens when hype and expectations aren’t managed properly, and why trust is becoming the real currency of global growth. For full show notes and resources, visit STYLE STORY Question of the Month A listener asks: How strict are skincare expiration dates? Is two years past expiry too long? Why do products often last far beyond the printed date? Products Mentioned in This Episode SANA Nameraka Honpo Soy Milk Isoflavone Wrinkle Eye Cream Aestura Retinoid Eye Serum COSRX AHA BHA Vitamin C Booster Serum Connect with Lauren Take a Korean style skin analysis:https://jellyko.com/pages/ai-skin-analysis Book a Consultation:stylestory.com.au/pages/k-beauty-consultancy Instagram: instagram.com/lauren.kbeauty TikTok: tiktok.com/@stylestory_kbeauty Threads: threads.net/@lauren.kbeauty YouTube: youtube.com/@thekoreanbeautyshowpodcast Work with STYLE STORY:stylestory.com.au/pages/contact-us Shop Jelly Ko:jellyko.com Affiliate Disclaimer Some links we share may be affiliate links. This means we may earn a small commission if you choose to purchase through them, at no extra cost to you. This helps to offset the cost of producing the show. A Small Request If you use insights, data or research from this episode in your own content, we ask that you kindly credit The Korean Beauty Show and tag us where possible. It helps others find the original source and supports the work that goes into creating these episodes.See omnystudio.com/listener for privacy information.

Growing Up Interracial, Losing Her Mother, and Finding Her Voice Finding your voice and letting yourself be heard is never easy. One must go through a ton of hardships and overcome every shred of doubt to achieve this. Leadership coach and author Ingrid Dahl had to deal with grief and trauma to find healing and unleash her power; she joins Irene Weinberg to reveal what it took for her to recover from the intergenerational trauma she shared with her mother, the ways her memoir, Sun Shining on Morning Snow, discusses how to achieve self-transformation through forgiveness and live boldly in your own truth, and how writing Sun Shining on Winter Snow became both a vessel for Ingrid's grief and a catalyst for her transformation .IN THIS EPISODE, YOU'LL HEAR ABOUT THINGS LIKE:How Ingrid's parents' marriage challenged societal norms around family and marriageWhat is was like to grow up in an interracial marriage.How Ingrid connected with her mother in a shared death experience.The role of forgiveness in creating a more compassionate world where everyone's truth is valued.The connection Ingrid continues to feel with her mother.How to live with and be comfortable with griefSOME QUESTIONS IRENE ASKS INGRID:What is your advice to someone with a family member who cannot accept forgiveness?What was it like for you to grow up in an interracial family?What are the insights “never truly belonging” has given you?What was it like to heal generational trauma with your mom before her death?What was your path to rebirth, and what can you share with our listeners to encourage their own journeys to rebirth?WATCH ON YOUTUBE: https://www.youtube.com/watch?v=-aiQ7-TCe6E&list=PL7judgDzhkAWmfyB5r5WgFD6ahombBvoh

Author Jonathan Tepper presents a memoir of radical compassion as he shares his story of being raised by missionary parents in Madrid, Spain, in one of the most notorious heroin slums. His book is titled "Shooting Up: A Memoir of Love, Loss, and Addiction."

Today's guest is a festival headliner, Grammy-winning songwriter, and the architect of a sound that accidentally changed the course of folk, country, and alternative music forever.From singing as a family around a kitchen table to headlining arenas with banjos and mandolins, Marcus Mumford built something no one saw coming — and has spent years learning not to get in his own way once the stakes got real.Now, as a solo artist and band leader, he's as honest about the creative process as he is about the pitfalls of ego, overthinking, and the quiet ways success can sabotage itself.And The Writer Is... Marcus Mumford of Mumford & Sons!In this episode of And The Writer Is…, Marcus opens up about:His theory of "catching" songs rather than forcing themHow Mumford & Sons structured equal ownership to stay togetherWhat Bob Dylan said to him that he wants tattooed on his bodyThe Pharrell moment that reframed his entire relationship to successWhy showing up — again and again — is the only way judgment is earnedAnd much more...Hit the subscribe button and turn on notifications...Every week we go deep with the most interesting creatives in music.Follow us on socials at @andthewriterisA special thank you to our sponsors…Our lead sponsor, NMPA — the National Music Publishing Association. Your support means the world to us.And @splice — the best sample library on the market. Period.Chapters:0:00 Intro1:00 Desert Island Mix: Radiohead3:00 The Greatest Band of All Time?7:00 A Hilarious Story About Bob Dylan — His Songwriting Grandfather11:00 How Mumford & Sons Structured Equal Ownership13:35 How Mumford & Sons Writes Music17:00 Where Great Music Comes From18:35 His Songwriting Ethos: "Catching Fairies"22:00 Favorite Poetry and Getting Lost in Words Before Writing23:46 Childhood25:00 Growing Up in Church33:50 Why Drummers Make the Best Producers50:00 Testing Demos on the Road52:00 Working on His Solo Record58:00 The Empowering Pharrell Story1:03:00 The Chris Martin Story1:05:00 Rapid Fire Hosted on Acast. See acast.com/privacy for more information.

288: I'm joined by Iman Hasan, host of the podcast “Biohack-it” to talk about something I don't think we're discussing enough: the link between healthspan, fertility and women's health. After losing her mom to cancer, Iman began questioning the medical system and embarked on a mission to understand aging, fertility, and whether menopause can be reversed. We dive into ovarian aging, lipid replacement therapy, functional fertility doctors, and how chronic stress is pushing women into early perimenopause. This episode will challenge you to reframe your daily routines to promote healthy aging.  Topics Discussed: ➝ Can you reverse menopause naturally? ➝ What does healthspan vs. longevity look like for women?  ➝ Do NAD shots actually improve fertility and hormone health? ➝ How can chronic stress push women into early perimenopause? ➝ What is lipid replacement therapy for cellular detox? Sponsored By: → Just Thrive | Get your health in check and save 20% on your first order at https://www.justthrivehealth.com/realfoodology. → Function Health | Own your health for $365 a year. That's a dollar a day. Learn more and join using my link. Visit https://www.functionhealth.com/realfoodology and use gift code REALFOODOLOGY25 for a $25 credit toward your membership.  → Timeline | Support your cells and how you age with Mitopure® Gummies from Timeline. Visit https://www.timeline.com/realfoodology and save up to 39% off your Mitopure® Gummies.  Timestamps:  → 00:00 - Introduction  → 01:06 - Vaccines, Cancer & Kids    → 07:54 - Fertility Myths + IVF  → 14:40 - Reversing Menopause  → 19:54 - Lipid Replacement Therapy & Phosphatidylcholine → 24:22 - Toxic Feminism   → 37:18 - Growing Up in Pakistan → 41:08 - Future of Functional Wellness   Show Links: → Biohack-It Podcast  Check Out: → Instagram  → Instagram | Biohack-It  Check Out Courtney:  →  LEAVE US A VOICE MESSAGE →  Check Out My new FREE Grocery Guide! →  @realfoodology →  www.realfoodology.com →  My Immune Supplement by 2x4 →  Air Dr Air Purifier →  AquaTru Water Filter →  EWG Tap Water Database Produced By: Drake Peterson

In this episode of Read the Damn Book, host Michelle Glogovac sits down with author John Wrory Ficklin to discuss his memoir An Unusual Path, a powerful family history tracing his lineage from slavery to life inside the White House.John shares personal stories about growing up in the White House, his father's decades-long career in presidential service, and the remarkable legacy of a family whose history intersects with American politics at the highest level. The conversation explores themes of generational resilience, government transparency, historical record-keeping, and the evolving role of technology in preserving presidential history.They also dive into the importance of family legacy, the untold stories of Black families in American institutions, and how music has shaped John's identity and creative expression.This episode is a compelling look at American history, presidential history, memoir writing, and the enduring impact of family heritage.What We're Talking About...John Wrory Ficklin discusses his memoir An Unusual Path, which traces his family's journey from slavery to life inside the White House.John Ficklin shares what it was like growing up in the White House and how that unique environment shaped his identity.His father served in the White House for 44 years, offering rare insight into presidential history and behind-the-scenes government service.The book weaves together personal stories across multiple generations, highlighting a powerful American family legacy.John's family developed close relationships with several U.S. presidents, providing a firsthand perspective on leadership and history.He witnessed major historical events from inside one of America's most iconic institutions.The episode explores how technology transformed record-keeping and archival preservation in the White House.Government transparency and public trust are discussed as essential pillars of American democracy.Music has been a lifelong sanctuary and creative outlet for John alongside his connection to public service.John's journey reflects generational resilience, dedication, and the evolving story of Black history in America.Chapters00:00 John Wrory Ficklin Introduction and Background04:44 Growing Up in the White House07:31 Career Journey at the National Security Council10:33 Memorable Experiences and Relationships13:36 The Impact of Technology on Record Keeping17:02 Transparency and Declassification in Government19:58 Personal Stories and Family Legacy23:02 Music and Its Influence25:43 Conclusion and Reflections31:03 The Impact of 'An Unusual Path'Links MentionedOrder your copy of An Unusual Path:

Anna Rollins is the author of Famished: On Food, Sex, and Growing Up as a Good Girl. Anna's debut memoir examines the rhyming scripts of diet culture and evangelical purity culture, both of which direct women to fear their own bodies and appetites.Anna is an award-winning instructor who taught English in higher education for nearly 15 years, and her writing has appeared in outlets like The New York Times, Slate, Electric Literature, Salon, Joyland, and more. In today's episode, Anna shares how societal messages around beauty and body image contributed to her struggles with disordered eating. We also discuss Anna's research on purity and diet culture's impacts on women's relationships with their bodies and food, as well as how the concept of self-control might be helpfully framed as we enter the season of Lent.My hope is that as we name and shed unhelpful theologies related to food and our bodies, we might find more freedom, healing, and wholeness.Buy Melissa L. Johnson's book, Soul-Deep Beauty: Fighting for Our True Worth in a World Demanding Flawless, here. Learn more about Impossible Beauty and join the community here.

On this week's episode, Saige talks about the beauty and responsbility of having your first pet as an adult. She also talks about the influence of growing up with pets.    If you are interested in hearing more from Saige via email, fill out this form: https://forms.gle/HfTeCv72Xgr1Ac4EA   Find us on socials: https://www.instagram.com/saigejones/?hl=en  https://www.instagram.com/saigejonespodcast/?hl=en  https://www.youtube.com/c/SaigeJones  Disclaimer: Saige is not an expert; she shares her experience. Please fact check any information.

Let us know how you enjoyed this episode!Growing up with immigrant parents shapes how we love, communicate, and show up in marriage.In this powerful conversation, I am joined by Dr. Stacey Litam, licensed professional clinical counselor and author of Patterns That Remain: A Guide to Healing for Asian Children of Immigrants, to explore:- How transactional love patterns form in immigrant households- Why achievement often becomes tied to worth- The impact of collectivistic vs. individualistic culture on marriage- Why affection can feel uncomfortable — and how to navigate that- Modeling healthy self-care for your children- Healing “in-between” identity strugglesConnect with Dr. Stacey:Website: www.staceylitam.comIG: @drstaceyalitamLinkedIn: @Stacey Diane A. LitamGrab her book here!Thanks for listening!Connect and send a message letting me know what you took away from this episode: @michellepurtacoachingIf you would like to support this show, please rate and review the show, and share it with people you know would love this show too!Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Support the show

We're getting older (yay us!) and learning to give ourselves a little more grace along the way — whether that's embracing the natural changes or enjoying a few beauty enhancements that make us feel good. It's all about finding that sweet spot between aging gracefully and feeling empowered in our choices. We're growing, glowing, and learning to love the new versions of ourselves as they show up.

As Christians, our goal is to have a faith that is grounded in prayer, the Word of God, and the pursuit of becoming more like Jesus. Learn how to mature in your faith through spiritual disciplines that not only build up your life but also bless the people around you.(00:01) Christianity Is Yield Not Performance(03:50) God’s Watchful Love and Loyal Hearts(05:00) Repentance and Running Toward God(07:45) Living Water and the Indwelling Spirit(10:30) You Must Be Born Again(11:55) The First Born Again Moment in John 20(13:10) The Church as One Body with Many Members(15:00) Salvation Is by Faith Not Feelings(18:50) Growing Up in Christ Through Spiritual NourishmentCONNECT WITH PASTOR JACKGet Updates via Text:  https://text.whisp.io/jack-hibbs-podcastWebsite: https://jackhibbs.com/ Instagram: http://bit.ly/2FCyXpO Facebook: https://bit.ly/2WZBWV0 YouTube:  https://bit.ly/437xMHn DAZE OF DECEPTION BOOK:https://jackhibbs.com/daze-of-deception/ Did you know we have a Real Life Network? Sign up for free for more exclusive content:https://bit.ly/3CIP3M99

Anthony Milbourne traveled all the way from Australia to sit down with Ian Bick and share his journey into becoming a correctional officer inside an Australian youth prison. In this episode, Anthony breaks down how his life experiences led him to the job, what daily life was really like inside the facility, and the key differences between the Australian and American prison systems — from food, routine, and commissary to discipline and inmate culture. He also opens up about the violent attack he suffered at the hands of inmates, an incident that ultimately pushed him to walk away from the career. _____________________________________________ #YouthPrison #PrisonOfficer #AustralianPrison #PrisonLife #BehindBars #TrueCrimePodcast #InmateStories #lockedinwithianbick _____________________________________________ Connect with Anthony Milbourne: LinkedIn: www.linkedin.com/in/anthony-milbourne-806b66333 Buy his book: https://www.amazon.com/Psych-Warden-Officers-psychological-account/dp/B0B2TTDCKL _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Violent Prison Attack That Changed Everything 00:25 Meet Anthony Milbourne & What This Episode Covers 00:53 Childhood, Family Life & Early Trauma 03:54 Growing Up in Australia: School & Early Struggles 11:10 Dreams, Ambitions & Early Career Goals 17:40 Art School, Adulthood & Finding Direction 24:42 Career Shift: Entering Law Enforcement 29:04 The Incident That Changed My Life Forever 33:31 Trauma, Recovery & Moving Into Juvenile Corrections 39:42 First Days Working Inside a Youth Prison 45:01 Inside an Australian Youth Detention Center 54:43 Daily Life in Youth Prison: Routine & Structure 01:01:36 Commissary, Prison Food & Inmate Ingenuity 01:07:12 Rehabilitation Programs & Mental Health Inside 01:10:01 Violence, Staff Safety & Gang Attacks 01:21:37 After the Assault: Media, Court & Fallout 01:32:46 Recovery, Career Changes & Personal Loss 01:36:13 Life as a Youth Prison Officer: Daily Realities 01:41:00 Officer Culture, Burnout & Brotherhood 01:44:01 System Failures, Reflections & Writing a Book 01:45:20 Final Thoughts & Lessons Learned Learn more about your ad choices. Visit megaphone.fm/adchoices

Troy Ave sits down with Ian Bick for an honest conversation about his upbringing, the path that led him into the criminal justice system, and what it took to survive time at Rikers Island. In this episode, Troy Ave breaks down his early life, the court case that changed everything, the realities of being locked up inside Rikers, and how incarceration reshaped his mindset both personally and professionally. He speaks honestly about accountability, survival, and navigating life after the system while continuing his journey in music. _____________________________________________ #TroyAve #HipHopInterview #PrisonStory #StreetLife #TrueCrimePodcast #MusicIndustry #LifeAfterPrison #rikersislandstories _____________________________________________ Thank you to AVA & LUCY for sponsoring this episode: AVA: Take control of your credit today. Download the Ava app and when you join using my promo code LOCKEDIN, you'll get 20% off your first year—monthly or annual, your choice. _____________________________________________ LUCY: Go to HTTP://LUCY.CO/IANBICK and use promo code IANBICK to get 20% off your first order. _____________________________________________ Connect with Troy Ave: https://www.instagram.com/troyave/?hl=en _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Troy Ave on Rikers Island & Interview Introduction 00:32 Growing Up in Brooklyn: Background & Perspective 01:44 Privilege, Exposure & Early Worldview 03:40 Family Life, Brooklyn Upbringing & Environment 06:11 Lessons From Parents & Early Business Mindset 07:27 Teen Years: Discipline, Mistakes & Street Fights 10:39 Gang Life: Attraction, Reality & Short-Lived Appeal 13:05 Life Choices After Gangs: Credit, Jobs & Direction 14:24 First Hustles: Work, Streets & School Balance 17:46 From the Streets to Music: Motivation & Drive 21:40 The Mixtape Era & Early Music Grind 24:45 Drug Money vs Music Money 27:30 Leaving the Streets & Refocusing on Music 33:00 Jail Time, Loyalty & Leveling Up Mentally 36:52 Touring Independently & Music Industry Lessons 41:01 The Real Consequences of Street Life 44:42 The Shooting, Arrest & Legal Battle 52:00 Inside Rikers Island: Firsthand Experience 01:00:32 Life in Jail: Mindset, Privileges & Survival 01:13:12 Locked Up Again: Routines & Mental Toughness 01:19:12 Money, Status & Jail Politics 01:32:00 Rikers Island: Violence, Dominance & Reality 01:46:40 Lessons Learned, Hustle & Life After Jail 02:01:47 Achievements, Missed Goals & New Perspective 02:06:06 Final Reflections & Closing Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices