Big Girl Panties

There's a saying that life happens at the edge of your comfort zone. Maybe...but have you stopped to think how uncomfortable your comfort zone really is? In this episode of BGP: how being uncomfortable is an invitation, real hard lessons in business, having grit and the down and dirty truth of change. See acast.com/privacy for privacy and opt-out information.

How a beautiful curly headed stalker created a movement and made a model out of me, the joys of letting go and a powerful, and often missed, lesson given by airline stewards with guest Lorraine Massey, author of Silver Hair: A Handbook.Thanks to my beautiful friend, MJ Songstress, for providing the end music. Find her at: @MJSongstress www.mjsongstress.com, her single, "See Me", now available now on iTunes. See acast.com/privacy for privacy and opt-out information.

What happens when your world crashes around you? Who do you become? Being broke, the joys of taking care of the elderly and a baby, and the reinvention of self. See acast.com/privacy for privacy and opt-out information.

What is intimacy and why would we want it? Time for me to get down and dirty on my experiences with intimacy, what surfaces in intimate moments and what it took for me to get vulnerable..finally. See acast.com/privacy for privacy and opt-out information.

Do you ever feel like a kid playing in adult clothing? Feel like everyone around you knows what they are doing but you? Listen in as I pull back the curtain on my experience of being an entrepreneur and doing what it takes. See acast.com/privacy for privacy and opt-out information.

 The gift of sitting on a cactus, fire ants and other family vacation disasters. Can “mistakes” be gifts that keep on giving? See acast.com/privacy for privacy and opt-out information.

Losing three days of my life and the lessons I learned from not remembering them. A hospital visit, meeting an angel, vulnerability, and asking for help.  See acast.com/privacy for privacy and opt-out information.

“Raw” is finally released. This episode took three weeks to write, record, and produce — then I had to decide if I wanted to even release it. The title says it all. Listen in as I get vulnerable and real about my experiences with 9/11, panic attacks and thoughts of ending it all. “Raw” is as raw as it gets. See acast.com/privacy for privacy and opt-out information.

An intimate conversation with mom. The lesson she learned from Botswana. The incredible way life throws a curveball when you least expect it and the reminder I received. See acast.com/privacy for privacy and opt-out information.

The adventures of a championship middleweight fight ring girl. An incredible lesson learned from a father’s passing and saying yes to opportunities before it’s too late. See acast.com/privacy for privacy and opt-out information.

Why can’t the guy on the radio feel his face? My life as a ballroom dancer, the high of being in love, and a partnerless pregnancy. See acast.com/privacy for privacy and opt-out information.

Go with me as I travel back to Oklahoma City after over 20 years. What does a local bar there use as wallpaper, what exactly is a lunchbox that you drink, why didn’t I get any sleep and do people really change? See acast.com/privacy for privacy and opt-out information.

The Passion Doctor, Dr. Adam Sheck talks about the psychology of attraction and what to do after the high of the honeymoon period has ended. See acast.com/privacy for privacy and opt-out information.

Loud Mute Radio hosts, Barb Rentenbach, a 40-something mute autistic woman, and Dr. Lois Prislovsky, talk about how they met, why Lois has a Michelangelo painting on her ceiling and their definition of success See acast.com/privacy for privacy and opt-out information.

The hardships, the joys and the lessons learned in being biracial. Learn about how I got here. See acast.com/privacy for privacy and opt-out information.