Podcasts about uncomfortable

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

Wiggy is concerned about who Maye has protecting his blindside

In this episode, the brothers discuss a range of topics from political commentary and media critique to anime recommendations and the implications of new education policies. They also explore the impact of AI on music and share their experiences with different cruise lines, ultimately reflecting on personal preferences for vacationing. They discuss their vacation preferences, particularly contrasting experiences on cruise lines like Virgin and Carnival. They delve into the dynamics of parenting, especially regarding adult children and the boundaries set by parents when it comes to relationships. The discussion shifts to navigating comfort and acceptance in social situations, particularly in the context of children encountering diverse identities and experiences. The conversation emphasizes the importance of communication, respect, and the balance between personal comfort and the rights of others.

Video art on Spotify and Youtube by Allie Abrahamhttps://www.allieabraham.com/Lynn by Laura Collela https://www.lauracolella.com/home/Dr. Ruun by Manette Jungels http://manettejungels.com/Chang by Stephen A. Chang https://www.instagram.com/changxberger/?hl=frhttps://netovampire.com/ - website for series Icon Art by @Imabeebop https://ko-fi.com/imabeebopMusic The Blue Pearl by Jesse GallagherThis Snow Doesn't by pATCHESViral Bliss, I'm Uncomfortable by Ryan StasikI'm Giving Up by Everet AlmondAmbiment - The Ambient by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100630Artist: http://incompetech.com/Dark Fog by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1300031Artist: http://incompetech.com/Infinite Perspective by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1500024Artist: http://incompetech.com/FX City House Ambience.aif by JasonElrod -- https://freesound.org/s/85441/ -- License: Attribution 3.0Lights Flicker on and some electrical Noises.wav by mmaruska -- https://freesound.org/s/232446/ -- License: Creative Commons 0rnd_moan29.ogg by EugenSid90 -- https://freesound.org/s/389085/ -- License: Creative Commons 0Man yelling, smashes bottle 08.mp3 by TRP -- https://freesound.org/s/575216/ -- License: Creative Commons 0subway approaching.mp3 by pomp1o -- https://freesound.org/s/58323/ -- License: Attribution 3.0New York Street Ambience.wav by lazymonk -- https://freesound.org/s/214319/ -- License: Creative Commons 0NYC Subway. A train express on northern Manhattan. 10 PM.m4a by olofgud -- https://freesound.org/s/640941/ -- License: Creative Commons 0Snowflakes Falling - Warren City, MI - Winter Snow Storm 1-25-23 at 1:20pm by Ambient-X -- https://freesound.org/s/671357/ -- License: Attribution 4.0

This is a free preview of a paid episode. To hear more, visit www.houseofstrauss.comSarah Hepola is here for one of my favorite conversations of the year. It ranges from Brent Musburger's public horniness to American beer advertising to honest analysis of the nation's attractiveness insecurities. Topics include but aren't limited to…* Who else? Sydney Sweeney: A complete analysis* What did “sex sells” go away in advertising?* “Hot, Not Pretty” vs. “Pretty, Not Hot” actresses* If we'd known nothing about the controversy, would we find the jeans ad weird?* Aren't ads supposed to tickle our horrible base impulses?* Las Vegas sexy jobs that aren't “sex work”* The cartoonish sexism of social media era beer ads * And the twiiiinnnns* What's with blondes? * Uncomfortable realities of who's popular in the dating market * Green dildos on WNBA courts

Case doesn't want to get "cracked" and there's no one that he wants to "smash". He's the kind of guy that wants to make whoopee. Chicago’s best morning radio show now has a podcast! Don’t forget to rate, review, and subscribe wherever you listen to podcasts and remember that the conversation always lives on the Q101 Facebook page. Brian & Kenzie are live every morning from 6a-10a on Q101. Subscribe to our channel HERE: https://www.youtube.com/@Q101 Like Q101 on Facebook HERE: https://www.facebook.com/q101chicago Follow Q101 on Twitter HERE: https://twitter.com/Q101Chicago Follow Q101 on Instagram HERE: https://www.instagram.com/q101chicago/?hl=en Follow Q101 on TikTok HERE: https://www.tiktok.com/@q101chicago?lang=enSee omnystudio.com/listener for privacy information.

Case doesn't want to get "cracked" and there's no one that he wants to "smash". He's the kind of guy that wants to make whoopee. Chicago’s best morning radio show now has a podcast! Don’t forget to rate, review, and subscribe wherever you listen to podcasts and remember that the conversation always lives on the Q101 Facebook page. Brian & Kenzie are live every morning from 6a-10a on Q101. Subscribe to our channel HERE: https://www.youtube.com/@Q101 Like Q101 on Facebook HERE: https://www.facebook.com/q101chicago Follow Q101 on Twitter HERE: https://twitter.com/Q101Chicago Follow Q101 on Instagram HERE: https://www.instagram.com/q101chicago/?hl=en Follow Q101 on TikTok HERE: https://www.tiktok.com/@q101chicago?lang=enSee omnystudio.com/listener for privacy information.

Could your discontentment be a divine nudge from God? If you've been feeling restless, unfulfilled, or like something just isn't sitting right in your spirit — this episode is for you. In this conversation, we unpack how the sting of restlessness may be God preparing your heart for a new season. We believe discontentment isn't something to suppress, but sometimes be a sacred signal of what's to come. We pray this encourages you through any discomfort you're navigating in your life, and how to discern when your ache is actually a divine invitation into a changing season.

Join our next BoldBrush LIVE! Webinar by signing up here:https://register.boldbrush.com/live-guestOrder your exclusive da Vinci BoldBrush paintbrush set!https://brushoffer.com/collections/boldbrushLearn the magic of marketing  with us here at BoldBrush!https://www.boldbrushshow.com/Get over 50% off your first year on your artist website with FASO:https://www.FASO.com/podcast/---On today's episode we sat down with Stephanie Thomson, a brilliantly passionate artist who has masterfully navigated her creative journey with intelligence and dedication, transforming her artistic dreams into a thriving career through strategic workshop experiences and continuous learning. She also tells us about her "Broadcasting Brushers" project which demonstrates her commitment to artistic community, providing global artists with access to high-quality life drawing experiences through high-resolution camera use and interactive streaming. Stephanie challenges traditional narratives about artist development, proving that personal growth and professional excellence can beautifully coexist. Her portraits reflect not just technical mastery but a profound understanding of human emotion and connection. Throughout the conversation, she reveals a refreshingly humble approach to artistic development, emphasizing the importance of maintaining a gap between artistic vision and current skill level as a crucial mechanism for continuous improvement. Stephanie's journey is a compelling narrative of passion, persistence, and the transformative power of embracing lifelong learning in one's artistic pursuit. Finally, Stephanie tells us where life painting enthusiasts can sign up for her Patreon and experience her Broadcasting Brushers group!Stephanie's FASO Site:https://www.stephaniepaigethomson.com/Stephanie's "Broadcasting Brushers":https://www.broadcastingbrushers.com/Stephanie's Social Media:https://www.instagram.com/stephaniepaigethomson/

Today Maria Bamford joins us at the table! Maria shares about her experience living in Altadena during the LA fires, how her neighbors saved her house, and why she still has conflicting feelings about them. She also talks touring and life with pugs. Stay tuned to hear how many pigeons she thinks she can carry. Enjoy!  Check out Maria Bamford on tour! MariaBamford.com  For a limited time, Wildgrain is offering our listeners $30 off the first box - PLUS free Croissants in every box - when you go to Wild grain.com/PAPA or you can use code PAPA at checkout. Text PAPA to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply. Get 50% off 1 month of cold brew with Trade at drinktrade.com/PAPA ------------- 0:00:00 Intro 0:00:29 Patreon shoutout  0:00:59 Wild Grain Ad 0:01:49 No corporations, only neighborhood book stores 0:04:51 Seinfeld lunch 0:06:39 Bread 0:08:28 Business of comedy  0:13:53 Altadena fires, house saving story  0:22:00 Hope of human beings, building new home 0:26:22 ICE raids 0:30:15 Breaking new hour 0:33:05 Peanut butter and pot roast, dreaming, carrying pigeons 0:37:56 IQ Bar Ad 0:40:16 Wild Grain Ad 0:42:26 Trade Coffee Ad  0:44:46 Pug life 0:54:26 Getting mental health help 0:55:10 Touring near home  0:58:10 Magic of LA 0:59:22 Uncomfortable moment 1:02:15 City vs country 1:03:10 Dog parks, noise bands, clowning  1:05:10 Tour dates ------------- Tom Papa is a celebrated stand-up comedian with over 20 years in the industry. Watch Tom's new special "Home Free" out NOW on Netflix! Patreon.com/BreakingBreadwithTomPapa Radio, Podcasts and more: https://linktr.ee/tompapa/ Website - http://tompapa.com/ Instagram -  https://www.instagram.com/tompapa Tiktok - https://www.tiktok.com/@tompapa Facebook - https://www.facebook.com/comediantompapa Twitter - https://www.twitter.com/tompapa #tompapa #breakingbread #comedy #standup #standupcomedy #bread #mariabamford Learn more about your ad choices. Visit podcastchoices.com/adchoices

The practice of meditation is a safe and gentle way to liberate you from the noise and rebuild your inner peace and calm.Yet, it takes a lot of work to master it, and what you may learn about yourself once you get there — depending on how much you've stuffed down into your unconscious mind — may be painful…CHEK Practitioner Michael Holt describes some of the uncomfortable truths about meditation that no one will tell you unless/until you do the work this week on Spirit Gym.Learn more about Michael at his Savage & Saint website and Patreon. Find him on social media via Instagram and YouTube.For Spirit Gym listeners: If you enjoyed Michael's philosophies, pick up a copy of his ebook, The Savage & Saint Philosophy (plus four bonuses including his Vital Breakthrough Meditation Masterclass), for $5 at this link. (Special offers from Spirit Gym guests are time-sensitive and at their discretion to redeem after 30 days.)Timestamps2:59 Michael's profound experience at Paul's Mandala workshop in 2023.11:50 Are you cultivating a life that allows you to examine and liberate the repressed emotional residues in your body?24:09 Inverted hallucinations.35:20 Today's world is populated with the most distracted people today it's ever had.49:06 “Everything you see is actually you.”56:48 A good meditation practice is the cultivation of your skills of attention.1:03:45 The Zen of unconscious competency.1:07:55 Creating sovereignty through meditation.1:14:49 The arrogance of humility.1:27:24 A space of no demand.1:38:05 The lion's gaze meditation strategy.1:59:08 Slow walking.ResourcesMichael's conversation about Embodied Wisdom on the Kyle Kingsbury PodcastFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz) by Brave as BearsAll Rights Reserved MusicFit Records 2024Thanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL10Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute/CHEK AcademyTarot For Soul Guidance We may earn commissions from qualifying purchases using affiliate links.

PARENTAL DISCRETION IS ADVISED There's a way to reduce the abortion rate to ZERO. And anybody can do it! On this awkward episode of The 40 Days for Life Podcast, we take a look at chastity--and why it's the key to ending abortion once and for all!

Bobby watched Summerslam over the weekend and Amy roasted him for it. Amy was given a commercial from a client she loves. But there was one particular line that made her feel awkward. She brought it to us and we helped her work through it. A show member revealed why they will NEVER get a massage again after a traumatic experience. We help them work through their trauma. Amy gave an update on the couch she felt bad selling without letting people know her cat peed on it twice. We drafted Terrible things that start with T after randomly drawing the letter.See omnystudio.com/listener for privacy information.

Sunday morning message from Cochranton Community Church. We pray this message blesses you and brings you closer to a relationship with Jesus. We have services at 8:30 & 11am. Bible classes at 9:45am www.ccubchurch.org

Bobby watched Summerslam over the weekend and Amy roasted him for it. Amy was given a commercial from a client she loves. But there was one particular line that made her feel awkward. She brought it to us and we helped her work through it. A show member revealed why they will NEVER get a massage again after a traumatic experience. We help them work through their trauma. Amy gave an update on the couch she felt bad selling without letting people know her cat peed on it twice. We drafted Terrible things that start with T after randomly drawing the letter.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

In this episode of Cuts, Cardio, and Conversation, we dive into the resistance that comes with change. From clients who refuse to jump (literally) to the emotional stress of breaking habits, we cover it all. We even get nostalgic about the D.A.R.E program and how early messaging shapes our fears around growth.What You'll Hear Today:Why clients hesitate when it's time to leap (figuratively and physically)How friends and family sometimes push back when you try to level upThe mental tug-of war between comfort and growthA random throwback to the D.A.R.E and a little known secret about it that surprised even one of our hosts.

Feeling close to God while hunting or regarding the woods and waters as church are sentiments common among many hunters--but will it get us a pass at the Pearly Gates? Jason Williams grew up duck hunting in New York and is now a correctional officer-- where things are much more different on the inside than on the out. In finding his own faith, he felt led to write "Committed to the Call: A 365-Day Waterfowl Hunter's Devotional." This conversation is raw. Honest. Uncomfortable at times--at least for me. Among other things, Jason defines what church in its biblical sense. If you've ever found solace while standing knee deep in the marsh and found solace, or wondered what it all meant while quietly watching the sunrise, you'll probably appreciate it.   Learn More--Committed to the Call: A 365-Day Waterfowl Hunter's Devotional   Visit the Legendary Brands That Make MOJO's Duck Season Somewhere Podcast Possible: MOJO Outdoors  Alberta Professional Outfitters Society Benelli Shotguns Bow and Arrow Outdoors Ducks Unlimited  Flash Back Decoys GetDucks.com HuntProof Premium Waterfowl App Inukshuk Professional Dog Food  Migra Ammunitions onX Maps  Use code GetDucks25 Sitka Gear SoundGear Tom Beckbe USHuntList.com   Like what you heard? Let us know! • Tap Subscribe so you never miss an episode. • Drop a rating—it's like a high-five in the duck blind. • Leave a quick comment: What hit home? What made you laugh? What hunt did it remind you of? • Share this episode with a buddy who lives for duck season.   Want to partner? Have or know a story to share? Contact: Ramsey Russell ramsey@getducks.com  

Welcome to The Morning Drive – Where Firearms, Freedom, and a Little Frustration Collide. It's Uncommon Musical Instrument Day—and while some people are learning to play the singing saw, the FBI just found a secret vault in their own building… and the media is still pretending it's nothing to see here. In today's episode: We roast a tattletale Quora post that confuses conformity for civic duty Break down 6 off-key headlines—from Glocks on the chopping block to grenades in Miami Expose the rogue symphony behind narrative control, gun law paranoia, and political orchestration And hand Joe a Rogue Nation countermove to retune his inputs and silence the noise This isn't just a warmup. It's a war on the world's worst conductor. Support the mission. Shatter the harmony. Reclaim your signal. Train. Build. Reclaim. Welcome to the Rogue Nation. This isn't just another show—it's part of the comeback. The Rogue Nation is built on independence, self-reliance, and questioning everything. We don't just talk about freedom—we live it.   Hashtags: #2A #GunRights #FreedomMonth #MorningDrive #QuestionEverything #LiveFree #TRB #TRBNation #FreedomIsntSafe #SocialGunControl Locked and Loaded by: Gideon Optics – trb.fyi/go – Use code trb10 to save 10% Aegis Gun Care – trb.fyi/boomlube – Use code boomlube to save 10% Support the Mission: Shop Amazon Merch Store YouTube Channel Membership Connect with Us: The Rogue Banshee Website Instagram: @TheRogueBansheeMedia Facebook | X/Twitter: @TheRogueBanshee Host: Jason Schaller Remember to subscribe, rate, and share this episode! Credits and Disclaimers: Original Content: The Rogue Banshee / My Rogue Solutions LLC. Credit: Jason Schaller Contact: jschaller@trb.fyi Content Use & Compliance: All content by The Rogue Banshee features gear and products for informational and entertainment purposes only, following all local, state, and federal laws. Activities are performed safely and professionally in approved locations. Affiliate Disclaimer: Some links may be affiliate links. Purchases made through these links help support the channel at no extra cost to you. Safety Notice: We promote safe and responsible firearm ownership and operation in controlled, professional environments.

In this episode, I talk about what it really means to ride the wave of intrusive thoughts and uncomfortable emotions. I share my experience of sitting with the discomfort of riding the wave, without numbing, avoiding, or rushing to fix them...which is so hard. I share how I've been learning to sit with my own feelings of uncertainty and overwhelm, while also holding space for others. In this episode, I lean into what I've been practicing in my every day life...which is embracing the messy parts of myself that make me human. I hope this episode can remind you that you're not alone, and that you don't have to have it all figured out to show up.STAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveEMAIL: trustandthrive@gmail.com 

Welcome to The Morning Drive – Where Firearms, Freedom, and a Little Frustration Collide. It's Uncommon Musical Instrument Day—and while some people are learning to play the singing saw, the FBI just found a secret vault in their own building… and the media is still pretending it's nothing to see here. In today's episode: We roast a tattletale Quora post that confuses conformity for civic duty Break down 6 off-key headlines—from Glocks on the chopping block to grenades in Miami Expose the rogue symphony behind narrative control, gun law paranoia, and political orchestration And hand Joe a Rogue Nation countermove to retune his inputs and silence the noise This isn't just a warmup. It's a war on the world's worst conductor. Support the mission. Shatter the harmony. Reclaim your signal. Train. Build. Reclaim. Welcome to the Rogue Nation. This isn't just another show—it's part of the comeback. The Rogue Nation is built on independence, self-reliance, and questioning everything. We don't just talk about freedom—we live it.     Hashtags: #2A #GunRights #FreedomMonth #MorningDrive #QuestionEverything #LiveFree #TRB #TRBNation #FreedomIsntSafe #SocialGunControl  Locked and Loaded by: Gideon Optics – trb.fyi/go – Use code trb10 to save 10% Aegis Gun Care – trb.fyi/boomlube – Use code boomlube to save 10% Support the Mission: Shop Amazon Merch Store YouTube Channel Membership Connect with Us: The Rogue Banshee Website Instagram: @TheRogueBansheeMedia Facebook | X/Twitter: @TheRogueBanshee   Host: Jason Schaller Remember to subscribe, rate, and share this episode! Credits and Disclaimers: Original Content: The Rogue Banshee / My Rogue Solutions LLC. Credit: Jason Schaller Contact: jschaller@trb.fyi Content Use & Compliance: All content by The Rogue Banshee features gear and products for informational and entertainment purposes only, following all local, state, and federal laws. Activities are performed safely and professionally in approved locations. Affiliate Disclaimer: Some links may be affiliate links. Purchases made through these links help support the channel at no extra cost to you. Safety Notice: We promote safe and responsible firearm ownership and operation in controlled, professional environments.

In the second hour, Mike Mulligan and David Haugh were joined by Tribune reporter Brad Biggs to discuss the latest Bears storylines from training camp. After that, Mully and Haugh discussed Brewers first baseman Andrew Vaughn's big night in his team's 9-3 win over the Cubs on Tuesday evening.

Today Samantha Bee joins us at the table! Warning: things get steamy, we're talking menopause! Samantha shares about her tour How To Survive Menopause and why connecting with her audiences is so precious. Tom and Sam also discuss the real reason Colbert got cancelled and why Sam will be topless in Ibiza any day now. Enjoy! Check out Samantha's podcast "Choice Words with Samantha Bee" and catch her on tour "How To Survive Menopause." Go to ButcherBox.com/papa for $20 off their first box and free protein for a year. -------------- 0:00:00 Intro 0:00:40 Patreon Shoutout 0:01:05 Touring, The Hamptons, and lakes 0:04:05 How to survive menopause 0:13:26 Connection to audiences 0:16:05 Comedy is saying uncomfortable things 0:17:15 Not publicly engaging in politics 0:22:52 Why Colbert got cancelled 0:30:35 Bread, cooking, salad 0:33:50 Getting started with sourdough starter 0:36:50 Butcher Box Ad 0:39:29 Scars, moles, surviving in the woods 0:43:59 Recurring dreams, malaria pills, and bug bites 0:48:15 Bats, country vs city 0:50:34 Uncomfortable moment 0:52:58 Coldplay concert 0:55:10 Sam at 80 years old, topless in Ibiza -------------- Tom Papa is a celebrated stand-up comedian with over 20 years in the industry. Watch Tom's new special "Home Free" out NOW on Netflix! Radio, Podcasts and more: https://linktr.ee/tompapa/ Website - http://tompapa.com/ Instagram - https://www.instagram.com/tompapa Tiktok - https://www.tiktok.com/@tompapa Facebook - https://www.facebook.com/comediantompapa Twitter - https://www.twitter.com/tompapa #tompapa #breakingbread #comedy #standup #standupcomedy #bread #samanthabee #colbert Learn more about your ad choices. Visit podcastchoices.com/adchoices

God can call us to do many unique and amazing things, but every one of us is called to serve. In this episode, we share a sermon Alex preached at Cornerstone Church about Jesus' instruction to wash people's feet. Reading from John 13, Alex warns against the Enemy's attempts to stop us from serving the people around us. He also reminds us that sometimes service feels uncomfortable or messy, but that shouldn't stop us from loving the people God places in front of us. Information isn't the gap between failure and success—action is. Path for Growth's 1-on-1 coaching helps you create a plan and execute on what matters most for your business. Apply today at pathforgrowth.com/coaching.Episode Recap:Who are you called to be? What are you called to do? Where are you called to go?We are called to be many things, but we're also called to wash feet. We don't serve to win God's love; we serve because we are loved. The Enemy will try to steal you from service.If Jesus can wash Judas' feet, then we can serve without expecting perfect outcomes.When you know whose you are, you can serve even when it's messy or awkward.We're called to serve because it's what Jesus did for us. If you're ready to move beyond just gathering information and start executing on what truly matters, Path for Growth's 1-on-1 coaching can help. Apply now at pathforgrowth.com/coaching.Resources:Follow the podcast on Apple or SpotifySchedule a call to learn more about Path for Growth Coaching and CommunityDownload the Free Reading GuideJoin us for our 2025 Experience – Long Game Leadership Cornerstone Church in Austin, TexasJohn 13Connect with our Founder Alex Judd on LinkedIn and Instagram

Message me your 'Takeaways'.Feel like you're drifting? In this episode, Lachlan shares the 5 powerful shifts that helped him design a life of purpose, freedom, and growth from running 58 marathons to rebuilding identity.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

When's the last time you were UNCOMFORTABLE, OR PUT YOURSELF IN A POSITION TO BE UNCOMFORTABLE in your work? Discomfort = growth, and comfort = stagnation. The people doing the most growing are the ones that submit to spiritual and personal growth, like having a group of fellow Christ followers, who challenge them and hold them accountable, in their professional life, their leadership and business. You know what they say, if you're not growing, you're dying. The wisdom of Proverbs 27:17 says As iron sharpens iron, so a friend sharpens a friend. John Maxwell said it best: If we're growing, we're always going to be out of our comfort zone.  What will YOU do this week, in your professional life, to be challenged and GROW? 

Think being a bodyguard is just about wearing black and looking intimidating? Think again. In this episode, I sit down with Jenni—a woman who's navigated everything from close protection for Middle Eastern royalty to laying bricks with lads on building sites. Spoiler: both required a tough skin, a quick mind, and an eye for bullshit.We talk about:What it's really like to enter the male-dominated world of close protection (hint: it involves bunk beds, 10-mile runs, and vomiting on command).How a Prince's Trust course and a chance radio gig sparked Jenni's path to becoming a detective.The politics of being the invisible shield for high-profile clients—princesses, posh kids, and personal protection around the world.Bricklaying, sexism, and cat litter recipes for cleaning red diesel. Yep, we went there.Why rejection, discomfort, and getting chucked from a job with a week's notice actually fuelled Jenni's biggest wins.This one's a rollercoaster from posh palaces to muddy boots. If you've ever questioned whether you belong in a room—or on a building site—Jenni's story is your sign to pull up your boots and get stuck in anyway. Big Takeaways:You don't need to “fit the mould” when you can bulldoze it.Uncomfortable doesn't mean incapable—it's just the cost of growth.Being underestimated is exhausting… but also a secret weapon.Sometimes success looks like a luxury yacht. Sometimes it looks like a wheelbarrow. Dares from This Episode:Say yes before you're ready (because let's be honest, you'll never feel ready).Learn the skills, take the hits, and back yourself—even if you're the only woman in the room.Redefine what failure looks like. It's not being fired—it's not daring at all. Bonus Bits:Harrowing tales from Saudi palaces, Comic Con, and dodgy job sitesWhy the nanny might actually be your bossMichelle gets mistaken for a drug mule (again)Special Offer: Get 10% off all our tees and hoodies with code POD10. Because if you're going to face rejection, at least look good doing it. Hosted on Acast. See acast.com/privacy for more information.

This week we'll discuss how it's ok to make other people and ourselves uncomfortable…even if it makes you want to puke ;) We'll dive into why discomfort can be a good thing and how to tell if it's actually harming you. We'll also talk about the myth of “feel good healing,” and why we need discomfort to grow!You will learn:// Why discomfort doesn't equal unsafe… and what it ACTUALLY means instead// When and where trigger/content warnings can be helpful// The myth of “feel good” healing// The difference between “growing” and “harming” discomfortResources:// Episode 199: What is Liminality? The Space Between Transitions// Episode 211: Navigating Our Edges// Episode 246: Choosing to Stay During Challenging Times// Episode 251: Discomfort vs Danger - Safe ENOUGH Spaces// If you're new to the squad, grab the Rebel Buddhist Toolkit I created at RebelBuddhist.com. It has all you need to start creating a life of more freedom, adventure, and purpose. You'll also get access to the Rebel Buddhist private group, and tune in every Wednesday as I go live with new inspiration and topics.// Want something more self-paced with access to weekly group support and getting coached by yours truly? Check out Freedom School – the community for ALL things related to freedom, inside and out. We dive into taking wisdom and applying it to our daily lives, with different topics every month. Learn more at JoinFreedomSchool.com. I can't wait to see you there!// Have you benefited from even one episode of the Rebel Buddhist Podcast? I'd love it if you could leave a 5-star review on iTunes by clicking here  or on Spotify by clicking here.

Milk

We've got increased parity in college basketball, but how do we get it in college football? A predictive poll of the end-of-season top 25 poll. The president's executive order on college sports. Uncomfortable word of the week. Ted Lasso season 4 is shooting, and Danny has Hannah Waddingham feelings. Web Gems: Happy Gilmore 2 is out! Looks like the Mariners are buyers. NFL & ESPN really getting into bed together. Raiders have an NFLPA issue.

The Storm won. But at what cost? Big announcement! (01:11) Roosters v Storm recap (03:45) 'What About This Bloke?' (18:22) Cowboys v Dragons (32:24) Broncos v Eels (40:45) Warriors v Titans (46:41) Panthers v Tigers (51:11) Rabbitohs v Sharks (56:24) Raiders v Knights (01:02:45) Bulldogs v Sea Eagles (01:08:46) NRLW recap (01:16:30) Learn more about your ad choices. Visit podcastchoices.com/adchoices

BUY YOUR TICKETS TO THE "MAN ON WATER" TOUR NOW! ⁠https://www.thegeorgejankoshow.com/⁠ Text Me To Perform In Your City! (602) 932-8118 Follow George! Instagram: ⁠https://www.instagram.com/georgejanko⁠ Twitter: ⁠https://twitter.com/GeorgeJanko⁠ TikTok: ⁠https://www.tiktok.com/@georgejanko⁠ Follow Shawna! Instagram: ⁠https://www.instagram.com/shawnadellaricca/⁠ Youtube: ⁠https://www.youtube.com/@ShawnaDellaRiccaOfficial⁠ Follow Grant! (Video / Edit) Instagram: ⁠https://www.instagram.com/blaccwellBusiness Inquiries Email: ⁠george@divisionmedia.co⁠ Timestamps:00:45 Introducing Grant02:45 George And Shawna's 6th Year Anniversary03:48 The Jordan Peterson Mistake05:17 Reflecting On The Steve Harvey Episode08:05 Our Favorite Things About Our Relationship12:28 Getting To Know Shawna17:31 Shawna's Appendix Story24:10 Georges Favorite Thing About Their Relationship28:05 What Contributes To George and Shawna's Healthy Relationship 32:05 George Suggest To His Parents That They Get A Divorce36:00 George's Past Toxic Relationships38:40 God Tells Women To Submit To Their Husbands41:15 Past Patterns Following Into Our Relationship46:32 God Is Planting Seeds In Our Gardens49:00 We Never Go To Sleep Angry52:02 Shawna's Wedding Day Story58:55 We Started As Just Friends 01:04:25 The First Girl George Asked To Be His Girlfriend01:07:43 The Time George Said I Love You To Shawna 01:12:20 How Do Men Cheat On Their Girlfriends And Wives?01:16:17 George Wants To Shave His Head01:18:17 Christians Discussing Their Intimate Relations With God01:25:17 George Isn't Afraid To Put It All Out There  01:31:48 Georges Unbelievable Massage From A Man Named Sergei01:38:18 Wrapping Up The Episode

In this solo episode of the Real Life Runners podcast, Coach Kevin gets real about the role of discomfort in growth—on the run and in life. Sharing takeaways from a tough birthday run and the powerful ideas in The Comfort Crisis by Michael Easter, Kevin unpacks how stepping outside our comfort zones can lead to real transformation.He talks about why chasing big goals matters, how to avoid falling into the “arrival fallacy,” and the difference between pain that builds you up and stress that wears you down. You'll also hear thoughts on recovery, resilience, and the underrated power of community support.This episode isn't just about pushing harder—it's about choosing challenges that mean something. Kevin closes with a personal call to action: reflect on where you might be holding back, and consider what discomfort you might need to lean into to grow stronger—not just as a runner, but as a person.00:00 Introduction: Embracing Discomfort03:05 Pushing Boundaries: Is It Worth It?05:18 The Arrival Fallacy08:35 Training and Growth14:42 Mental Strength and Support Networks19:19 The Comfort Crisis22:09 Practical Tips for Embracing DiscomfortJoin the Real Life Runners Team today! https://www.realliferunners.com/teamJoin the Team! --> https://www.realliferunners.com/team Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one! Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.

***Sign up for a FREE Speaker Breakthrough Session at: https://SpeakAndStandOut.com/SBS~~~~~~~~~~~~~Are you looking for tips to leverage public speaking in your business? If you're a coach, consultant, or service provider wondering ***How to pitch yourself for speaking opportunities? ***How to sell from the stage? ***How to get booked to speak? ***How to use organic lead generation? ***How to make money speaking...***How to overcome that block to getting visible by your ideal clients...During this live coaching session, our guest Ray Comeau gets clarity on why to lead with awareness to get more booking with his sensitive and possibly uncomfortable topic.~~~~~~~~~~~~~***Join IN Demand, the Membership at: https://SpeakAndStandOut.com/IND***Sign up for your own FREE Speaker Breakthrough Session at: https://SpeakAndStandOut.com/SBS *****Join the next Speaker Circle Community Call at https://SpeakAndStandOut.com/Speaker-Circle *****Grab your FREE copy of the Be In Demand Listener Guide at https://SpeakAndStandOut.com/Guide *****

On this episode of the podcast, Harry Symeou is joined by Adam Keys from the Arsenal Therapy podcast. The guys bring you the latest on Viktor Gyökeres' move to the club and they continue to breakdown yesterday's victory over AC Milan in the first game of the Gunners' Asian tour. There's a chat about the guys' first impressions of Martin Zubimendi in an Arsenal shirt, Max Dowman's first-team debut, Gabriel Martinelli vs Reiss Nelson and whether or not Martin Odegaard's form continues to be a cause for concern. All of that, your questions from the live chat box and more. Subscribe to the Arsenal Therapy podcast here: https://www.youtube.com/@Arsenaltherapy Viktor Gyökeres Scouting Video: https://www.patreon.com/posts/scouting-session-131522551?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Benjamin Sesko Scouting Video: https://www.patreon.com/posts/scouting-session-130983051?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Martin Zubimendi Scouting Video: https://www.patreon.com/posts/scouting-session-132096321?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Christian Norgaard Scouting Video: https://www.patreon.com/posts/scouting-session-132712509?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Eberechi Eze Scouting Video: https://www.patreon.com/posts/scouting-eze-133324398?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Noni Madueke Scouting Video: https://www.patreon.com/posts/scouting-noni-133883613?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Cristhian Mosquera Scouting Video: https://www.patreon.com/posts/scouting-134270008?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Support the podcast & access benefits by joining our Patreon page: https://patreon.com/thechroniclesofagooner?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink #arsenal #afc #transfers Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, I will have Nick Yerhart, a disability advocate. In addition to hosting The Infinite Abilities Podcast, where he interviews leaders to motivate others and offers resilience-boosting stories, Nick is a qualified 10X business coach under Grant Cardone's program. He founded Infinite Pod Studio, a centralized location that assists customers in producing high-caliber, viral content. Among the numerous struggles Nick has faced throughout his life is having cerebral palsy. Nick wants to be a well-known speaker and community leader who is committed to assisting people in overcoming their perceived limitations and realizing their full potential. Welcome to Autism Rocks and Rolls, my friend and fellow podcast host Nick Yerhart. https://nickyerhart.com/

In this unapologetically raw and rapid-fire episode, Coach KJ and Doc Hunt put your character under the microscope.   Why is everyone so damn convicted in being right lately? Why can't we disagree without being labeled “anti-” something? Why is every emotion now a “trigger”? And when did reacting become more important than reflecting?   We get into the deep roots — childhood trauma, identity politics, social media outrage, performative righteousness, and the ego's desperate need to be right. If you've ever wondered why people (including maybe you) act out instead of acting better, this one's for you.   Get ready to question yourself. Your past. Your patterns. Your people.   Because this week, we're not just sippin'…   We're serving reality checks straight—no chaser.   Questions, reviews and topics you would like to hear on the show:   Website: podcastsoe.com.   Instagram: @soe_podcast     YouTube: @sippinonexcellence3736   Connect with Doc! Website: huntspine.com       Instagram: @leonelhunt   Connect with Coach KJ! Website: coachkj.com       Instagram: @coachkjknows

This week we close out the last two weeks of our Inspired and Uncomfortable series looking at the big "What about" objections to the bible. Alisha Gibson from our Saratoga Campus joins us, and we also look ahead to whats to come for the rest of summer. Connect with Us | Text Us: (650)600-0402

Join Josh and John as they read and react to the craziest Reddit Stories live! Become a Patron or YouTube Member for ad-free episodes and bonus stories every Monday and Friday as well as exclusive content:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Cultiv8 Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube Membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://factormeals.com/factorpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code WIKI50OFF to get 50% off! (Timestamps are approximate due to dynamic ad insertion. Consider being a Patron or YouTube member for ad-free episodes) Welcome to our Wednesday live stream replay. This week we have:(00:00) - Saying hi to the WikiManiacs and annoucements(06:07) - TIFU by thinking my wife was morning but she was choking (09:11) - TIFU by using a leaf blower on my kids (17:09) - I went to the wrong funeral. I stayed. Now her grandma sends me birthday cards. (22:54) - I 26F was manipulated into having an affair with my sisters (24F) bf. How much space should I give my sister? (29:13) - Neighbor let his dog potty on my lawn daily, so I launched a neighborhood smear campaign. Literally and figuratively...... (36:45) - AITA for asking my SIL not to call my husband “Daddy” (44:16) - I told my husband we should do something radical (48:55) - Mom got ANGRY that I could pronounce her child's name! (53:29) - Josh tries to roll his R's. Be sure to hit like, subscribe, and follow us on all social media platforms for all things Reddit on Wiki! Click here for our Social and Donation Links:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://linktr.ee/redditonwiki⁠⁠⁠ Send us fan mail!Sean Salvino2700 Cullen Blvd PO Box 84348Pearland, TX 77584-0802 Learn more about your ad choices. Visit megaphone.fm/adchoices

Growth is messy, painful, and often far less glamorous than it looks from the outside—and this episode dives headfirst into the uncomfortable truths that come with scaling a small business. From letting go of great team members who can't grow with the company, to rebuilding systems mid-flight, to the loneliness and weight of leadership, this is an honest look at the emotional and strategic challenges that come with ambition. You'll also hear reflections on choosing profitability, outgrowing past strategies, and navigating the “messy middle” of change—all with the goal of building something stronger on the other side.

Today on Breaking Bread Cedric the Entertainer joins us at the table! Cedric talks The Kings of Comedy, being the life of the party, and even busts out a few tunes. Tom may or not be considering stealing Cedric's look. Enjoy! Factormeals.com/papa50off and use code papa50off to get 50 percent off plus FREE shipping on your first box.Text PAPA to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply. --------------- 0:00:00 Intro 0:00:18 Patreon shout out 0:00:42 Welcome and bread 0:03:13 AC BBQ, Century City restaurant, Arby's 0:08:11 Brussel Sprouts come back 0:09:20 Mother and childhood 0:12:30 The "old way" of sports 0:14:14 Factor Ad 0:15:59 IQ Bar Ad 0:18:11 Using your "funny" growing up 0:22:37 High school musicals (Cedric sings) 0:25:25 The original Jake from State Farm 0:29:20 First comedy competition and first bit 0:33:05 Uncomfortable moment 0:35:35 Cedric brings the party on the plane 0:37:27 Ticklish and charm 0:39:50 The Kings of Comedy history 0:49:52 Sitcom life 0:52:20 Touring and life on the road 0:59:10 Vacation life, recurring dreams, being famous 1:01:45 Life at 80 years old --------------- Tom Papa is a celebrated stand-up comedian with over 20 years in the industry. Watch Tom's new special "Home Free" out NOW on Netflix! Patreon - Patreon.com/BreakingBreadwithTomPapa Radio, Podcasts and more: https://linktr.ee/tompapa/ Website - http://tompapa.com/ Instagram - https://www.instagram.com/tompapa Tiktok - https://www.tiktok.com/@tompapa Facebook - https://www.facebook.com/comediantompapa Twitter - https://www.twitter.com/tompapa #tompapa #breakingbread #comedy #standup #standupcomedy #bread #cedrictheentertainer Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get Your Tickets to Revive => ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://events.3twarrioracademy.com/revive⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join Our Men's Retreat => ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://refinedintegrity.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Speak Your Truth Even If It's Uncomfortable! You Choose The Path God Chooses The Passengers! When I Think Something, Feel Something, Bothered By Something, I go directly to the Person! Listen Now! Set Up Consultation with our Indexed Universal Life Insurance Team = > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://freedominsurancellc.com/consultation⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever felt gross or guilty after setting a boundary? You're not alone. In this episode, we're diving deep into why setting boundaries feels so uncomfortable—especially if you grew up as a chronic people-pleaser. I'll walk you through what a real boundary actually sounds like (hint: it's not a threat or an ultimatum), how to set them without spiraling into guilt, and how to start unlearning the toxic belief that being “nice” means sacrificing your needs.If you've ever said yes when you meant no, or felt resentful after giving too much, this one's for you.Way Too Wifey Book: https://www.amazon.com/dp/B0FBN2NS9PWORK WITH ME: https://stan.store/respectfullygabbyFollow for more on social media: www.instagram.com/respectfullygabby www.tiktok.com/@respectfullygabby

"Grace Bomb" is a FVChurch summer 2025 series, about demonstrating the love of Jesus to our neighbors. We thank gracebomb.org for the use of their materials and inspiration to do more in our communities!Find sermon notes, discussion questions, and more, at: https://fv.church/media-blog-2025/2025/6/29/grace-bomb

At the center of Christianity is a powerful mystery: why would God send His Son to die? In this message, we explore the true meaning of the cross—not as divine child abuse or a fracture in the Trinity, but as the greatest act of self-giving love in history. Drawing from Scripture and insights from the early church, we look at how Jesus willingly gave His life, how the Father grieved but gave, and how the Holy Spirit makes this love real to us today. Connect with Us | Text Us: (650)600-0402

Darren Hardy discloses a centuries-old leadership trap that continues to sabotage even the most talented. It's a flaw hidden beneath pride and power—and if left unchecked, it can quietly destroy your progress, relationships, and results. The lesson? Uncomfortable… but absolutely essential. Get more personal mentoring from Darren each day. Go to DarrenDaily at http://darrendaily.com/join to learn more.

Did Brandon start the Nadu no fly list rumor??You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/barstoolyak

Savage: We get a call from friend of the show, SAVAGE! He has some insight on a script he has been working on with Corey Feldman. Theme Park Snark: This time on Theme Park Snark, we check in with KYLE PALLO as he makes his girlfriend's cousin's boyfriend feel uncomfortable. Palette Cleansers: A 27 year old grave get's rocked and torn up by the opps, a crazy British bobby screaming and rambling. THE BEAR!, FUCK YOU, WATCH THIS!, LFO!, GIRLS OF SUMMER!, ABERCROMBIE AND FITCH!, HOOD!, CHINESE!, FELDDOG SUMMER!, BIRTHDAY BASH!, ADRIEN SKYE!, JULY!, IT'S GONNA BE ME!, SPLACK ON THE COBRA!, HOWNTEEH!, THEME PARK SNARK!, TWO OPTIONS!, THE THEME PARK GUYS!, KYLE PALLO!, HUNTER!, NICK!, DERRICK!, DOUCHE BAG GUY!, SAVAGE!, NO MAS!, HOOKING UP!, RANDOM LADIES!, POOL!, LIP SYNC!, HATE WATCH!, DERRICK!, CRINGE!, UNCOMFORTABLE!, GO PACK GO!, GOLF!, VLOGGER!, ALWAYS FILMING!, TARGET!, DISNEY SPRINGS!, CRAY CRAY!, LACOSTE!, SAVANNAH!, TOWER OF TERROR!, UMBRELLA!, MAP!, STREAM DROPPED!, FREAKO!, IT'S RAINING PISS!, GRAVE ROBBERY!, 27 YEARS DEAD!, CONCRETE!, BLASTED!, DUG UP!, LEPRECHAUN!, DRUNK BRITISH GUY!, BOBBY HAT!, REALTARDS!, TIKTOK!, SCREAM!, RAMBLING!, CRAZY PERSON!, METH!, TATTOOS!, PUBLIC!, BIRTHDAY BASH!  You can find the videos from this episode at our Discord RIGHT HERE!

Today on Breaking Bread Gabby Reece joins us at the table! Gabby is a former professional volleyball player and Tom has a lot to learn. Her advice on saunas and talking to strangers has changed his life for the better. Today they talk weight loss tips, sleeping separation, and more. Enjoy! Follow Gabby Reece @gabbyreece  Text PAPA to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply. Get 50% off 1 month of cold brew with Trade at drinktrade.com/PAPA ---------------- 0:00:00 Intro 0:00:27 Patreon Shoutout 0:00:50 How they met 0:02:35 Making bread in garages 0:04:35 Tom's bread products  0:06:25 Talking to strangers 0:10:00 Saunas  0:15:01 Bad smells, surprises  0:17:13 Low dose nicotine  pouches, vaping 0:21:54 IQ Bar Ad 0:23:54 Trade Coffee Ad  0:25:55 Food habits and weight loss tips  0:32:02 Sleep separation 0:35:40 Robes  0:37:10 Tip from Tommy 0:39:00 Waking up and being in the same gear as your partner 0:43:26 Cheat days 0:44:39 Uncomfortable moment 0:47:50 Superpowers: having a sense of people  0:49:49 Training dolphins in a circus in Mexico 0:52:00 Growing up on an island  0:54:05 Pursuing vs being 0:56:00 Arguments with kids 0:57:53 Navigating guests  ---------------- Tom Papa is a celebrated stand-up comedian with over 20 years in the industry. Watch Tom's new special "Home Free" out NOW on Netflix! Radio, Podcasts and more: https://linktr.ee/tompapa/ Website - http://tompapa.com/ Instagram -  https://www.instagram.com/tompapa Tiktok - https://www.tiktok.com/@tompapa Facebook - https://www.facebook.com/comediantompapa Twitter - https://www.twitter.com/tompapa #tompapa #breakingbread #comedy #standup #standupcomedy #bread Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week I'm diving into one of my favorite topics: Setting and achieving uncomfortable goals. We all naturally gravitate toward comfort and predictability, but what if the most transformative experiences lie just beyond that cozy zone?In this solo, I'm unpacking what "uncomfortable goals" truly are – not impossible feats, but those aspirations that stretch you, challenge your current limits, ignite a mix of fear and excitement, and demand a significant mindset shift. From running a distance you never thought possible to starting a passion project or having a difficult conversation, these are the hurdles that lead to profound self-discovery.IN THIS EPISODE(6:20) I talk about the first really uncomfortable goal that I see in my adult life(7:38) Chicago Marathon recap(7:55) How do you know if a goal is uncomfortable enough?(10:05) Why your core values are important when goal setting(10:29) Two questions you can ask yourself when trying to articulate your values(15:30) Why you shouldn't think of fear as a stop sign (16:15) The power of and/both(21:21) The mantras I use when things feel scary on the journey to my goals(26:12) What going to an improv class taught me about getting outside of my comfort zoneSOCIAL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@emilyabbate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hurdlepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OFFERSPILLAR | Head to PillarPerformance.shop, or for North American customers, head to ⁠⁠⁠TheFeed.com⁠⁠⁠ and use the code "HURDLE" for 15% off your first purchase.FUTURE | Go to ⁠⁠⁠future.co/hurdle⁠⁠⁠ to get 50% off your first month of personal training!JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ASK ME A QUESTION: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email hello@hurdle.us to ask me a question!⁠⁠⁠