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What if the pressure to be “special” is actually what's keeping you stuck? In this episode, I sit down with bestselling author Mark Manson to talk about why success doesn't cure anxiety, how your ego fights change, and why transformation feels long before it feels empowering. Mark shares the thinking behind The Subtle Art of Not Giving an F-bomb documentary, the personal stories that shaped it, and why realizing you're not unique in your struggles is actually liberating. Get ready to stop chasing perfection, release the pressure to be extraordinary, and find freedom in being human. In This Episode You Will Learn Why realizing you're NOT SPECIAL can actually set you FREE. Why GROWTH feels UNCOMFORTABLE and why that's a GOOD sign. How to stop tying your WORTH to OUTCOMES. How to break PATTERNS that keep repeating in relationships and work. How to LET GO of labels that trap your identity. Why AVOIDING PAIN creates more PROBLEMS than it solves. How to stop chasing PERFECT and start living with PURPOSE. Why confronting MORTALITY clarifies what actually matters. Check Out Our Sponsors: Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/monahan Quince - Step into the holiday season with layers made to feel good and last from Quince. Go to quince.com/confidence Timeline - Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/confidencefree Resources + Links Get your copy of The Subtle Art of Not Giving an F*ck by Mark Manson HERE Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Mark on Instagram & LinkedIn
This is Day 2 of the Learn Like a Lobster skill sprint, and today Helen and Sarah focus on one of the hardest - and most important - career skills: how to give and receive tough feedback. Learning doesn't just happen after the difficult moment has passed - some of the most powerful development happens while things feel uncomfortable. In this episode, Helen and Sarah explore how to learn in the hard moments — particularly when feedback feels awkward, emotional, or risky.
What does it look like to show up well for those walking through grief? When someone we know is walking through grief, we want to help by knowing what to say to ease their pain. And yet, many of us feel awkward around grief and loss. We worry that we'll make things worse by saying the wrong thing. Often we don't know how to emotionally support others without trying to fix the situation or offer what can feel like empty platitudes. Today I've invited my friend and fellow podcaster Sherrie Pilkington to share her grief journey after the sudden loss of her husband several years ago. As an advocate for those walking through grief, Sherrie offers practical, much-needed suggestions to best care for a loved one on a grief journey in order to show Christian compassion during this challenging time. WHAT YOU'LL LEARN: [00:00] Why Grief Feels Confusing and Uncomfortable for Everyone [09:00] “Grief Doesn't Need Answers. It Needs..” [12:00] Why Sitting With Someone's Grief Is Often More Healing Than Trying to Fix It [14:00] How Consistent, Thoughtful Support Helps Restore Connection To the Grieving [16:00] Why Does Being Remembered After the Initial Loss Matter So Deeply? [18:00] What Does Grief Support Look Like When Words Fall Short? [23:00] How Simple, Tangible Gifts Can Help Those Grieving Feel Seen [25:00] Which Phrases Unintentionally Increase Pain for those in Grief? [29:00] Monthly Grief Boxes: How to Offer Realistic, Specific Help Without Overwhelming the Grieving Connect with Sherrie Pilkington via her podcast Finding God in Our Pain, on Instagram (@livelovedthrive), or check out her Sealed With a Hug Grief Boxes (for those wanting to support others walking through grief). Get the FREE 7-Day Course: Notice + Name Your Feelings Learn the simple mindset tool that helps you understand what you're really feeling, so you can stop spiraling and experience more peace! Start the free course here: AliciaMichelle.com/feelings RELATED EPISODES: Ep 119 — Find Healing Through Grief by Serving Others with Ashley from Bridget's Cradle Ep 177 — Coping with Grief and Shattering Loss When Tragedy Strikes (with Lisa Appelo) Ep 297: Believing in God's Love Again After You've Been Hurt with Rachael Adams Send us a text
Have a comment? Send us a text! (We read all of them but can't reply). Email us: Will@faithfulpoliticspodcast.comIn this episode of Faithful Politics, we sit down with Bishop Dwayne Royster, pastor and national faith leader with Faith in Action, to wrestle with what faith looks like when political power is being used to intimidate, exclude, and dehumanize. Royster traces how his theology was shaped early by organizing, community action, and a church tradition where justice and faith were never separate. From the roots of white Christian nationalism to the modern machinery behind ICE raids and political fear, he explains why Christianity was never meant to serve empire—and why power itself is morally neutral until it is used to liberate or to dominate.We talk through the shooting of Renee Good, the contrasting Christian response to political violence, and what it means for churches to hold government accountable without abandoning nonviolence. Royster challenges Christians to move beyond sermons and into action, calling the church to become “courageously uncomfortable” in a moment that demands moral clarity, solidarity with neighbors, and a recovery of faith rooted in human dignity rather than political control. Links and ResourcesFaith in Action: https://www.faithinaction.orgFollow Faith in Action: @FIANational (Instagram, Facebook, X, Bluesky)Contact Bishop Royster: bishop@faithinaction.orgGuest BioBishop Dwayne Royster is a pastor, organizer, and national faith leader working at the intersection of religion and public life. He serves as Executive Director of Faith in Action, a multiracial, multifaith organizing network mobilizing congregations around issues like voting rights, immigration, housing, and economic justice. With more than three decades of pastoral experience, Royster's work focuses on building faithful power that advances dignity, equity, and liberation in communities across the United States and globally. Support the show
Know Your Risk Radio with Zach Abraham, Chief Investment Officer, Bulwark Capital Management
January 16, 2026 - Zach and Chase dive into the recent surge in Micron's stock, reflecting on missed opportunities and the broader implications of the memory market's recovery. They discuss the importance of recognizing market inefficiencies and the challenges of investing in a climate where good deals often feel like traps. The conversation shifts to the performance of major tech stocks like TSMC and Google, emphasizing the need for investors to adapt to a rapidly changing market landscape.
Send us a textStepping into a new season of training, leadership, or life often brings an unexpected feeling: Maybe I don't belong here.In this episode of Running with James, Coach James opens his clipboard and talks honestly about imposter syndrome—what it really is, why it shows up when you're leveling up, and why feeling unready is often the clearest sign that you're growing.Drawing from real coaching conversations with athletes navigating new goals, bigger stages, and higher expectations, this episode reframes discomfort as development and fear as part of the process—not a reason to quit.If you've ever hesitated to step into something new because you felt underqualified, behind, or unsure… this conversation is for you.Coach's Clipboard is a series dedicated to the conversations athletes need—but rarely hear on social media.Topics include: imposter syndrome, mindset, growth, endurance training, hybrid athletes, confidence through commitment, and long-term development. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link
One of the most challenging parts of healing is learning to tolerate discomfort — especially when it belongs to someone else. If you grew up managing emotions to stay safe, it makes sense that other people's discomfort feels urgent. You may feel the impulse to explain yourself, smooth things over, or fix the tension quickly. In today's Daily Shift, we explore why allowing discomfort is an essential part of boundaries and self-trust. Other people's feelings are not emergencies. Discomfort doesn't automatically mean harm. And setting a boundary does not make you unkind — it makes you honest. In this episode, we explore: Why other people's discomfort can feel threatening How emotional over-functioning develops The difference between compassion and self-abandonment Why holding boundaries allows discomfort to pass naturally A grounding reminder: You're allowed to let others be uncomfortable. You don't have to rescue, explain, or over-function to ease the moment. Staying grounded in your truth is enough. Small shifts, held with steadiness, create lasting change.
Every iconic show has its moments—and this week on The Jubal Show, the crew checks in with stories that somehow spiral from relatable to ridiculous. From an ongoing wardrobe struggle to surprise cash appearing out of nowhere, a near bar ejection, and a last-minute panic before a daughter’s visit, nothing goes as planned. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.
Winning our race will mean embracing discomfort.
Well, That's Uncomfortable | Pastor Vincent Swanepoel | Morning Service | 11 January 2026 by Father's House SA
Jared kicks off Ticked Off Tuesday from Delray by inviting listeners to vent freely, then launches into his own “rich person problem” that still feels brutal: he finally plays at the legendary Torrey Pines golf course, only the rough is so tall the course basically has a “lose your ball, no penalty” rule. Next, he's mad that junk mail now cosplays as urgent, then listener complaints keep the petty parade going. A mother-in-law's condo is gorgeous but has “museum couch” energy, Boston tenants are stuck doing snow and trash while the owner only leaves passive-aggressive notes, and a gym busybody tries to shame someone out of their second massage-chair session. He wraps with the universal rage of car rentals.Jared is on tour!
As I reflect on the conversations I've been having recently with the women in my life, there's one topic I knew I had to bring to the podcast. So often we get stuck waiting for clarity on what to do next when the thing we actually need to do is the uncomfortable action we're avoiding. Today, I talk about how to call in the level of clarity you're looking for, and why it exists on the other side of doing the uncomfortable thing. I also share how to build consistency in your everyday life, honor the boundaries you set, and set even higher standards for yourself. Consider this your invitation to stop avoiding the things keeping you stuck and start taking more action this year! HIGHLIGHTS 00:00 What have I learned from 2025 that I want to bring into 2026? 05:00 How everything is connected to our businesses (our relationships, health, etc.). 09:25 What happens when we invite inconsistency into our daily lives? 12:30 Why taking uncomfortable action can solve problems in every area of life. 17:25 What is on the other side of taking uncomfortable action? 20:00 How to take action, even if you feel scared or unwilling. 23:05 What uncomfortable action are YOU avoiding right now? RESOURCES + LINKS Join us for the event of the year - grab your ticket to Powerhouse Women 2026 HERE! FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
Send us a textAre good looks actually a life advantage, or just a very convincing illusion?In this episode, Craig and I poke at one of society's favorite unspoken rules: beauty equals value. Why are humans so magnetically drawn to attractiveness? What do we really mean when we say someone is “confident,” “intimidating,” or “easy to like”? And how much of what we believe about social success is… let's be honest… wildly untrue but repeated with the confidence of an over caffeinated motivational speaker?We dig into how being different, visibly, socially, existentially, shapes identity. From my experiences growing up with facial deformities to navigating subtle threats to who you are (especially when they come from people you love), this is a candid look at how identity gets formed, fractured, defended, and sometimes rebuilt from scratch. We explore the stories we tell ourselves after awkward silences, side-eye glances, and half-smiles, and why our interpretations of social interactions are often far harsher than reality.Along the way, we dismantle a few sacred cows: • The futility of being right (no bridges in human history were ever built by winning an argument) • Why “just be confident” is terrible advice • The difference between self-accountability and self-punishment • What it actually means to be self-authoring, grounded in who you are, not owned by other people's opinions, but not numb or indifferent either. This isn't about ignoring life's tragedies, horrors, or disappointments. It's about the antidote, how we can find meaning, as well as mean enough to one another that we help fill the emptiness of existence without pretending the darkness isn't real. It's about inherent confidence, earned not through approval, but through honesty, courage, and the radical act of being fully human.Thoughtful. Uncomfortable. Occasionally funny in a “why am I laughing right now?” way.Come for the psychology. Stay for the existential reckoning.Visit us at:www.theselfhelpantidote.com
01.11.26 Calvary Chapel Santa Maria
Have you ever heard a speaker share a story and have one of these reactions:#1: Wow, I really feel connected to what this person is saying. I have a new perspective on my own situation.-OR-#2: Why is this person telling this story? I don't get how this relates to the rest of their content or why I should care or this feels icky.You don't want to end up being the speaker where the people in the audience are having the second reaction.You want your stories to have purpose and meaning and be of service to your audience.This conversation came directly from questions we hear all the time from women in our Thought Leader Academy:Is sharing my personal story self-indulgent?How vulnerable is too vulnerable?Can storytelling cross the line into manipulation?The short answer? Yes, it can. And that's exactly why how you tell your story matters just as much as what you share.In this episode, Diane Diaz and I dig into:What makes a story feel authentic vs. forced or manipulativeWhy stories should always be in service of the audience, not the speakerCommon storytelling mistakes (TMI, rags-to-riches formulas, shaming language, and oversmoothing the edges)How vulnerability builds trust - when it's grounded in reflection and purposeWhy imperfect stories often create the strongest audience connectionWe also share real examples—from our own speaking experiences and from Thought Leader Academy clients—of how telling the truth (even when it doesn't make you look perfect) can be incredibly powerful, freeing, and impactful.If you want your stories to:Deepen audience connectionBuild credibility instead of skepticismSupport your message instead of distracting from it…this episode will help you rethink how you use storytelling in your talks, podcasts, and brand messaging.(This episode originally aired as episode 350 on October 9, 2023.Links:Show notes at https://www.speakingyourbrand.com/mistake/Discover your Speaker Archetype by taking our free quiz at https://www.speakingyourbrand.com/quiz/Enroll in our Thought Leader Academy: https://www.speakingyourbrand.com/academy/ Connect on LinkedIn:Carol Cox = https://www.linkedin.com/in/carolcoxDiane Diaz = https://www.linkedin.com/in/dianediazRelated Podcast Episodes:Episode 337: Sharing Your Story as a Catalyst for Transformation with Karen KeeneEpisode 341: Unearthing Your Unique Message: Discovering What Makes You Stand Out with Judy CarlsonEpisode 92: Deconstructing My TEDx Talk: Why We're Uncomfortable with Women in Power
Even when progress is visible, many Black men still feel like they don't belong. This episode breaks down imposter syndrome — where it comes from, why it's so common among Black entrepreneurs, and how it silently impacts confidence, decision-making, and mental health. We discuss how to separate growth from self-doubt and build internal validation instead of chasing external approval.
The topic for this podcast episode is centered around uncomfortable thoughts and emotions, but with a fresh spin. I explain this concept in a way I have never explained it before, which will hopefully shed a new light on the topic for you. I hope this new perspective helps you to work through your own uncomfortable thoughts and emotions with more ease :)
Be prepared for a little bit of everything in this bonus conversation as Stacy and Daynah cover a lot of cultural ground—from unsettling films and prestige TV to aging, beauty standards, and what women's bodies are expected to look like in public. It's messy, curious, occasionally unhinged, exactly the kind of media conversation we need right now. 00:00 | Body horror, discomfort, and unsettling cinema 06:00 | Yorgos Lanthimos and why we're drawn to unease 12:00 | Pluribus, AI, and moral gray zones 20:00 | Aging, Botox, and frozen-face culture 28:00 | Radical self-acceptance and beauty standards 38:00 | Health, weight, GLP-1s, and cultural judgment 46:00 | All's Fair, luxury porn, and power backlash Find Stacy: realeverything.com instagram.com/realstacytoth missionmakersart.com missionalchemists.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Pastor and author Bob Fabey shares a moment that changed the way he sees people forever — when an elderly woman collapsed in a grocery store and shoppers literally stepped over her to check out. Host Julie Rose and Father Fabey explore why fear, inconvenience, and social conditioning keep us from stopping, even when we know someone needs help. From everyday moments of discomfort to the devastating consequences of dehumanization, this conversation examines what happens when we stop seeing people as people. ABOUT THE GUEST Bob Fabey is a pastor at Living Faith Anglican Church in Tempe, Arizona, author of “Not My Jesus” and “The Dignity Gap,” and a TEDx speaker whose work focuses on dignity, faith, and human connection. (https://www.bobfabey.com/) Episode transcript - https://uncomfypodcastbyu.blogspot.com/2026/01/why-helping-stranger-feels-so.html CHAPTERS (0:00) Introduction (0:18) Meet Bob Fabey (0:55) A Woman Collapses in a Grocery Store (2:36) When People Are Stepped Over Instead of Seen (3:16) The Rationalizations We Make to Avoid Helping (4:11) Fear, Inconvenience, and Choosing to Be Uncomfy (5:32) Learning to Practice Compassion in Real Time (7:24) A Teacher Who Changed Everything (10:27) Dignity vs. Respect (11:24) Loving People You Don't Like (12:49) Rwanda and the Cost of Dehumanization (15:48) Final Thoughts
Jeff Parles and Willie Ramirez host the show live at Findlay Toyota Studio while Steve Cofield is in Wyoming with the Runnin' Rebels for the first C&C show of 2026! LISTEN NOW!
The Madness of King Trump: NATO, Venezuela, Greenland & a Nation on the Brink | The Karel Cast Is this still politics—or has it crossed into something far more dangerous? Venezuela's president claims he was kidnapped while insisting he remains in power. Colombia is on high alert, warning it will fight back if provoked. Denmark issues a chilling warning: if Donald Trump makes a move on Greenland, NATO itself could collapse. This isn't exaggeration anymore. This is the Madness of King Trump. If Congress fails to act, the consequences could be irreversible—not just for democracy, but for whether the United States even survives another 250 years. The warning signs are flashing everywhere. Plus: • A fatal mountain lion attack near a national park after months of “menacing” behavior—and why I'm unapologetically on Team Lion • A heartbreaking story of a mother who lost her son after he followed advice from a chatbot—why blind faith in AI is dangerous Sharp analysis. Uncomfortable truths. No sugarcoating. The Karel Cast is supported by viewer donations at patreon.com/reallykarel Please watch, like, subscribe, and share at youtube.com/reallykarel The show streams on Apple Podcasts, Spotify, iHeartRadio, Spreaker, and more—Monday through Thursday at 10:30 AM PT, and on TikTok and Instagram. Broadcasting from Las Vegas with my service girl Ember—this is The Karel Cast. #Trump, #KingTrump, #PoliticalCrisis, #WorldNews, #NATO, #Greenland, #Venezuela, #Colombia, #USPolitics, #DemocracyInDanger, #Authoritarianism, #GlobalConflict, #PoliticalCommentary, #TheKarelCast, #NewsAnalysis, #AIethics, #ChatGPT, #MountainLion, #NationalParks, #CurrentEvents https://youtube.com/live/kGda_cUYKUA
When you are doing good, the devil bites. When you are doing bad, God casts judgment.Morning Offering, January 5, 2026Every morning, join Father Brad as he begins the day with prayer and reflection. In a few short minutes, Father Brad guides you in prayer, shares a brief reflection grounding your day in the Church's rhythm of feast days and liturgy, and provides you with the encouragement necessary to go forward with peace and strength. Disclaimer: The ads shown before, during, or after this video have no affiliation with Morning Offering and are controlled by YouTubeLet us do as the saints urge and begin our days in prayer together so as a community of believers we may join the Psalmist in saying, “In the morning, Lord, you hear my voice; in the morning I lay my requests before you and wait expectantly.” (Psalm 5:3-4)________________
In this episode, we sit down with Dr. Amina Knight for an honest and necessary conversation about racism within the Muslim community. We explore how racial bias and colorism show up in our masājid, families, institutions, and online spaces — often quietly, sometimes painfully. Dr. Knight helps us unpack why these patterns persist, how they harm individuals and fracture the idea of ummah, and what accountability, healing, and allyship can look like moving forward. This episode is an invitation to reflect, listen deeply, and begin doing the work our faith already calls us to.Text to get in touch!Support the showIf you enjoyed this episode, subscribe and share! To help us continue this important work, become a sustainer at www.empowherhealth.org
Ben and Rob abduct ‘Buffalo 66', Vincent Gallo's 1998 cult drama that sits uncomfortably between love story, character study and anti movie. Starring Vincent Gallo, Christina Ricci, Ben Gazzara, Mickey Rourke and Anjelica Huston, Buffalo 66 follows a deeply broken man staging a fake relationship to impress his parents, while quietly becoming one of the strangest and most divisive romantic films of its era.What makes Buffalo 66 so unconventional when compared to traditional romantic dramas; why is this film so intensely polarising for audiences; and how much of its discomfort is deliberate rather than accidental? How does the insane real life persona of Vincent Gallo bleed into the film itself; where does performance end and self mythologising begin; and what does Buffalo 66 really mean when stripped of its controversy and reputation?CONSUUUME to find out all this and much, much more! PLUS! We have a Patreon with EXCLUSIVE content just for you starting at just ONE POUND a month - click the link below!Find us on your socials of choice at www.linktr.ee/everymovieeverpodcast
Send us a textAnd Jesus said to Simon, “Do not be afraid; from now on you will be catching men.” Luke 5:10Simon Peter said to them, “I am going fishing.” They said to him, “We will go with you.” They went out and got into the boat, but that night they caught nothing. John 21:3From Peter's first call as a disciple to the end of John (chapter 21), we see a return to the thing he was doing before Jesus found him: fishing. It may have been a return to what was comfortable for him and the other disciples. It might have been finding something familiar amidst the disillusionment. Or it might have been just not knowing where to go after he (Peter) denied Christ. For whatever reason, Peter returns to the nets. But when are called by Christ, we are not to return to what He calls us from...whether a life of sin or to step into a new calling. Today's episode sets a tone for 2026: don't go back to the nets. What God has begun in you, continue to walk in it. Let Him guide and direct your path. Move closer to Him this year!
Get AudioBooks for FreeBest Self-improvement MotivationGet Comfortable Being Uncomfortable | Darren JacklinReal growth starts outside your comfort zone. Darren Jacklin delivers a powerful message on embracing discomfort to win in business and life.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Hey smarties! Happy New Year. We're taking a short break for the holidays. In the meantime, we're sharing an episode from our friends over at “This Is Uncomfortable.” Reema Khrais and the team are getting ready to relaunch the show on Jan. 15. Stay tuned for new episodes!Nikki Massie never had a reason to question her salary. After more than a decade with the same company, she'd earned awards, promotions and the trust of co-workers who felt like family. But then one day, she discovered she might have missed out on tens of thousands of dollars over the years. Nikki began to wonder: What do you do when you suspect you've been underpaid? And at what point do you consider walking away? If you liked this episode, share it with a friend. And to get even more Uncomfortable, subscribe to our newsletter!
Hey smarties! Happy New Year. We're taking a short break for the holidays. In the meantime, we're sharing an episode from our friends over at “This Is Uncomfortable.” Reema Khrais and the team are getting ready to relaunch the show on Jan. 15. Stay tuned for new episodes!Nikki Massie never had a reason to question her salary. After more than a decade with the same company, she'd earned awards, promotions and the trust of co-workers who felt like family. But then one day, she discovered she might have missed out on tens of thousands of dollars over the years. Nikki began to wonder: What do you do when you suspect you've been underpaid? And at what point do you consider walking away? If you liked this episode, share it with a friend. And to get even more Uncomfortable, subscribe to our newsletter!
Ian and Randy help Patrick respond to listener feedback about the best way to help clients and home electrification before taking questions about window construction and improving the comfort of a badly-built bonus room above a garage. Tune in to Episode 718 of the Fine Homebuilding Podcast to learn more about: Improving envelopes before new heating and cooling systems The right window for a pretty good house Fixing comfort problems in above-garage living space ➡️ Check Out the Full Show Notes: FHB Podcast 718 ➡️ Sign Up for Gary Striegler's eLearning Course 'Mastering Essential Jobsite Tools' ➡️ Follow Fine Homebuilding on Social Media: Instagram • Facebook • TikTok • Pinterest • YouTube ⭐⭐⭐⭐⭐ If you enjoy the show, please subscribe and rate us on iTunes, Spotify, YouTube Music, or wherever you prefer to listen.
You made it to 2026. That's your do-over right there. Some people didn't get this chance. They got through 2025 and didn't make it across the finish line. But you did. So what are you going to do with it? I'm not one of those hype-y guys demanding you chase everything. I believe in building a peaceful base first. That's where control lives. That's where freedom starts. From that foundation, you operate at whatever level you want. Today, I'm giving you the MAP system I use with clients who want to design their year without the chaos. Featured Story Once a month, I run sound for my church. The first five times I was responsible for making the band sound good was brutal. Uncomfortable doesn't even cover it. I was mixing audio, sweating through every moment, second-guessing every adjustment. Now? It's like muscle memory. I show up, I know exactly what to do, and the band sounds great. What changed wasn't my talent. I built a system. I stopped having to think about every single decision and started following a repeatable process that works. That's what systemization does. It takes the hard stuff and makes it automatic. It frees up your brain for the things that actually matter. And once you have that kind of freedom, everything else gets easier. Important Points Building a peaceful base in every part of life gives you the control needed to become who you want to be. Accepting responsibility empowers everything, even when you're sitting in a corner feeling cornered by change. Planning 80% of your year ahead creates flexibility, not rigidity, because you know where you're going. Memorable Quotes "If you don't have a solid peaceful base built in, it's really hard to become the person you want to be." "Being accountable and accepting responsibility for the results will empower your success in every possible way." "Everything takes longer than you think. Make sure you set yourself up for the long haul, not the quick sprint." Scott's Three-Step Approach Start with motivation and planning. Know what you want, then map out how you'll get there with intention. Build systems that remove thinking. Systemize everything so you don't waste energy on decisions daily. Stack accomplishments for sustainable momentum. Your freedom rests on a stable foundation that repeats daily. Chapters 0:03 - You got a do-over (so what are you doing with it?) 1:30 - The MAP system for designing your year with clarity 2:46 - Why motivation comes from what you want, not why 5:09 - Building systems that remove the thinking from success Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
Hey smarties! Happy New Year. We're taking a short break for the holidays. In the meantime, we're sharing an episode from our friends over at “This Is Uncomfortable.” Reema Khrais and the team are getting ready to relaunch the show on Jan. 15. Stay tuned for new episodes!When newlyweds Chantal and Travis Lisback started searching for their dream home in Seattle, they weren't entirely on the same page. Chantal was eager to settle down as soon as possible, while Travis was more comfortable waiting a few years. As the search dragged on, what began as a shared dream started to feel more like a standoff. This week, a story about how a big life decision can bring to light the money and communication issues you didn't know were there. Plus, later in the episode, Chantal and Travis sit down with financial therapist Aja Evans to unpack what's happening beneath the surface, and how to approach money fights with more care and intention. If you liked this episode, share it with a friend!
Hey smarties! Happy New Year. We're taking a short break for the holidays. In the meantime, we're sharing an episode from our friends over at “This Is Uncomfortable.” Reema Khrais and the team are getting ready to relaunch the show on Jan. 15. Stay tuned for new episodes!When newlyweds Chantal and Travis Lisback started searching for their dream home in Seattle, they weren't entirely on the same page. Chantal was eager to settle down as soon as possible, while Travis was more comfortable waiting a few years. As the search dragged on, what began as a shared dream started to feel more like a standoff. This week, a story about how a big life decision can bring to light the money and communication issues you didn't know were there. Plus, later in the episode, Chantal and Travis sit down with financial therapist Aja Evans to unpack what's happening beneath the surface, and how to approach money fights with more care and intention. If you liked this episode, share it with a friend!
2025 was the year of the snake—a time of shedding layers, going blind in the process, and trusting that new skin would emerge. Alex reflects on the uncomfortable growth that came with letting go of old patterns, past trauma, and the identity he'd been carrying. This episode dives into self-compassion practices, why discomfort is necessary for transformation, and how embracing the unknown leads to freedom. If you're in a season of difficult change and need reassurance that shedding old skin is part of personal growth, this conversation about resilience and mindfulness will speak to you. Your turn to start the fire. Like what you heard today on Alex Perry on Fire? Tell us about it. Want to share what has helped you on your journey? We want to hear about that, too. Comment on social, DM us or give us a call. Instagram: @alexperryonfire TikTok: @alexperryonfire Call: 214-506-8023
Valenti began the first hour reacting to some comments from Dan Campbell, where he said all options are on the table this offseason for the Lions. In response, he questioned which uncomfortable moves Brad Holmes could make. Then, Kenny joined to do the CFB edition of "Can We Say That?"
Valenti is back and asks Lions fans if they're willing to accept the moves Brad Holmes needs to make this offseason to put them back into championship contention.
In this episode, we sit down with Dr. Amina Knight for an honest and necessary conversation about racism within the Muslim community. We explore how racial bias and colorism show up in our masājid, families, institutions, and online spaces — often quietly, sometimes painfully. Dr. Knight helps us unpack why these patterns persist, how they harm individuals and fracture the idea of ummah, and what accountability, healing, and allyship can look like moving forward. This episode is an invitation to reflect, listen deeply, and begin doing the work our faith already calls us to.Text to get in touch!Support the showIf you enjoyed this episode, subscribe and share! To help us continue this important work, become a sustainer at www.empowherhealth.org
Aston Villa were bullied, outplayed, and offered nothing for an hour at Stamford Bridge. Twenty-nine percent possession. No shots. One goal down. Seasoned Villa fans were already bracing themselves.Then Unai Emery changed everything.On this My Old Man Said post-mortem show, we dissect one of the most revealing wins of the season. A game that looked dead and buried until a triple substitution flipped the script, Ollie Watkins reminded everyone what a proper centre-forward does, and Villa scored twice in a twenty-minute burst that left Chelsea flat on their backs.We get into why the first half was arguably Villa's worst of the season, how Chelsea's energy and game management exposed familiar issues, and why Emery's in-game reading of matches is now a genuine competitive advantage. There's deep discussion on Watkins' impact, the mentality shift under Emery, and the growing pattern of Villa winning games without control, possession, or apology.This isn't about pretty football or stats. It's about resilience, timing, and a team that no longer folds when things go wrong. Villa are now ten points clear of Chelsea, racking up wins from losing positions, and quietly building the foundations of a serious Champions League push.Unsustainable? Maybe. Uncomfortable? Definitely. Effective? Absolutely.UTVCheck out the Lovers Walk Unlimited Orchestra's A Holte End Christmas EP GET AD-FREE SHOWS and JOIN MATCH CLUBGet ad-free shows and extra shows, and join My Old Man Said's 24/7 Villa community, Match Club.For more details and to become a member, click here: Become a MOMS MemberJoin the show's listener facebook group The Mad Few.Credits:David Michael - @myoldmansaid Chris Budd - @BUDD_musicPhillip Shaw - @prsgameMusic production & creation - David MichaelMy Old Man Said - https://www.myoldmansaid.comThis Podcast has been created and uploaded by My Old Man Said. The views in this Podcast are not necessarily the views of talkSPORT Hosted on Acast. See acast.com/privacy for more information.
In this episode, Kiki and Medinah get into one of the hardest parts of adulthood: how to say uncomfortable things with love, tact, and intention. What starts as a casual conversation quickly turns into a deeper discussion about honesty, boundaries, emotional awareness, and why so many people avoid hard conversations altogether.From awkward truths like bad breath and body odor to deeper emotional feedback that can strain friendships and relationships, the ladies unpack why delivery matters just as much as truth. They talk about when honesty is helpful versus harmful, how personal experiences shape our ability to receive feedback, and why avoidance often feels easier than vulnerability.The episode also explores relationship expectations, emotional maturity, and a listener write-in that sparks a real conversation about compatibility, communication, and knowing when something just isn't aligned. Along the way, Kiki reflects on personal growth, past embarrassment, family dynamics, and learning how to pause before reacting, especially when emotions are high.This is a funny, honest, and thought-provoking episode about growth, self-awareness, and learning how to communicate without tearing people down — or disappearing when things get uncomfortable.If you've ever struggled with telling the truth, hearing the truth, or figuring out how to say the hard thing without hurting someone, this episode is for you.Go to BrooklynBedding.com and use code COCKTALESPOD FOR 30% OFF SITEWIDE!!For all promo codes and links for promotions in the episode, follow this link: https://linktr.ee/cocktalesadsContact Us!Advice: advice@cocktalespod.comCocktales: cocktales@cocktalespod.comWeird Sex: weirdsex@cocktalespod.comLive Show Sponsorship: sales@cocktalespod.comGuest Request/ General Inquiries info@cocktalespod.comGet Your Merch & Order Your Card Game Purchase Merch And Card Game at www.imcurioustoknow.comGet Klassy Baste! Learn to Cook with Kiki www.klassybaste.comJoin Kiki's Book Club www.patreon.com/kikisaidsoTravel With Medinah! https://linktr.ee/MedinahMonroeInterested in sponsoring? Contact sales@cocktalespod.com today!Become a supporter of this podcast: https://www.spreaker.com/podcast/cocktales-dirty-discussions--2818687/support.
The quiet moments we crave are often the ones we judge the most. In this episode, I explore the hidden pressure to “do more,” the discomfort that rises when we finally slow down, and the tender journey of learning to rest without guilt. If you've ever questioned whether your slower seasons still have value, this conversation will feel like a breath of relief.What part of your life is asking you to soften today?Related episodes to explore:• 162: Embracing Life's Duality: Beauty & Mess - https://youtu.be/dCM0y6P6JfQ• 158: 8 Weeks in Bali: The Truth About Moving Abroad - https://youtu.be/Ee6dbNiMNJ4
Ask Me How I Know: Multifamily Investor Stories of Struggle to Success
High achiever burnout often shows up as restlessness, not collapse. In this episode, Julie Holly explains why rest feels unsafe for high performers and how identity-level recalibration helps the nervous system relearn safety without speed.Why does rest feel uncomfortable — even threatening — for so many high-capacity humans?In this episode of The Recalibration, Julie Holly explores why high achievers often struggle to slow down, even after burnout, success, or external pressure has eased. For many leaders, rest doesn't feel restorative — it feels activating. The body tightens. The mind accelerates. Stillness feels wrong.This episode explains why.Drawing from nervous system science, predictive processing, and neuroception, Julie reveals how a dysregulated system can treat achievement like oxygen. When early experiences, leadership roles, or repeated responsibility taught the body that speed prevented problems and productivity created safety, the nervous system learned to equate motion with survival.The result is a familiar pattern:burnout recovery that still feels restlessdecision fatigue even during “downtime”role confusion when pressure liftssuccess without fulfillmentspiritual exhaustion masked as productivityJulie weaves in the work of Viktor Frankl, founder of Logotherapy, who discovered that when meaning anchors the nervous system, urgency loosens its grip. Frankl's insight helps reframe rest not as passivity, but as presence — a regulated state where clarity and purpose can emerge without constant speed.This episode does not offer another mindset trick or productivity hack. Instead, it introduces Identity-Level Recalibration (ILR) — not a surface-level solution, but the root-level recalibration that makes every other tool effective again. ILR helps the body relearn safety from alignment, not adrenaline.Faith-forward but invitational, this conversation reassures listeners that discomfort during rest is not failure — it's a system in transition, learning that belonging no longer has to be earned through motion.Today's Micro RecalibrationQuietly say to yourself:My body can learn safety without speed.Notice what happens in your body. No forcing. No fixing. Just awareness.Explore Identity-Level Recalibration→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes. → Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.) → One link to all things
In this episode of Business Brain, you're challenged to stop playing it safe and start leaning into the discomfort that drives real growth. You explore why staying comfortable is often the biggest limiter in business, and how intentional unease sharpens your thinking, strengthens decision-making, and exposes opportunities you'd otherwise miss. When you choose discomfort on your terms, you regain control instead of letting fear make the calls for you. You'll learn how to reframe uncomfortable moments as signals—not stop signs—and use them to build resilience, confidence, and momentum. By pushing just past what feels easy, you create space for better habits, smarter risks, and a truly Charmed Life in business. The message is clear: if you want progress, comfort can't be the goal—growth has to be. 00:00:00 Business Brain – The Entrepreneurs' Podcast #712 for Wednesday, December 24th, 2025 December 24th: National Eggnog Day 00:01:15 Make sure to scare yourself often Take the meeting Do the thing you haven't done Step outside of your comfort zone Find the uncomfortable, and say “yes.” Eat Terry Black's Barbecue (ok, this is a safe bet!) “Everything I want is on the other side of being uncomfortable” 00:13:27 SPONSOR: Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/businessbrain/ #rulapod 00:15:12 JoeyGator-BB Review-Love this show! 00:16:51 Quick Tip: Email people while they're away to mine their autoresponders Make and Keep a Reasons for Contact List 00:20:02 Strategies for working with new contacts 00:23:29 Business Brain 712 Outtro Tell Your Friends! Review Business Brain Subscribe to the show feedback@businessbrain.show Call/Text: (567) 274-6977 X/Twitter: @ShannonJean & @DaveHamilton, & @BizBrainShow LinkedIn: Shannon Jean, Dave Hamilton, & Business Brain Facebook: Dave Hamilton, Shannon Jean, & Business Brain The post Make Yourself Uncomfortable – Business Brain 712 appeared first on Business Brain - The Entrepreneurs' Podcast.
The recent Vanity Fair portraits by Christopher Anderson sparked an unprecedented reaction across the creative world. Some called them powerful. Others called them "bad photos." In this episode of Beyond the Image, James Patrick breaks down why that criticism reveals more about viewer expectations than photographic quality. From extreme close-ups and intentional lighting choices to the role of honesty, narrative, and authorship, this conversation explores what actually defines a successful photograph. We unpack why photography is a form of storytelling, why not every image is meant to flatter, and why some of the most important photographs in history are uncomfortable to look at. The episode also examines what this moment says about AI, creative intent, and the ethical decisions that still separate human-made work from generated imagery. This is not political commentary. It's photographic commentary. https://jamespatrick.com/
In Episode 464: The Bigfoot, The Witch, and The Dogman we are joined by Erick Szilagyi from the uNcomfortable podcast. Erick was connected to me by Joel from VanTesla, who has been a guest on Erick's show several times. Erick comes to the table with many experiences to share, but it was his experience with a witch that kicks off the show. Erick was just beginning his podcast and got connected to a witch who was willing join his show for a conversation. Erick decided to meet up with her in person to record, and that meeting turned into dinner plus more. What then ensues Erick describes as one of the most bizarre nights of his life. From Bigfoot coming close to their location, unexplainable vocalizations, unnatural hyper-sexualized tensions, to dogman guarding the witch and the witch herself physically transforming before Erick's eyes! Needless to say, he has a jaw-dropping story. Following the initial episode, we decided to do an Overtime segment for members that lasted almost three hours! Erick shares all his other experiences and they are just as bizarre as the first hour, including a story that is so personally sensitive for him that we can't speak or even hint about it publicly. Please pray for Tony's wife, Lindsay, as she battles breast cancer. Your prayers make a difference! If you're able, consider helping the Merkel family with medical expenses by donating to Lindsay's GoFundMe: https://gofund.me/b8f76890 Become a member for ad-free listening, extra shows, and exclusive access to our social media app: theconfessionalspodcast.com/join The Confessionals Social Network App: Apple Store: https://apple.co/3UxhPrh Google Play: https://bit.ly/43mk8kZ The Counter Series Available NOW: The Counter (YouTube): WATCH HERE The Counter (Full Episode): WATCH HERE Tony's Recommended Reads: slingshotlibrary.com If you want to learn about Jesus and what it means to be saved: Click Here Bigfoot: The Journey To Belief: Stream Here The Meadow Project: Stream Here Merkel Media Apparel: merkmerch.com My New YouTube Channel Merkel IRL: @merkelIRL My First Sermon: Unseen Battles SPONSORS SIMPLISAFE TODAY: simplisafe.com/confessionals GHOSTBED: GhostBed.com/tony CONNECT WITH US Website: www.theconfessionalspodcast.com Email: contact@theconfessionalspodcast.com MAILING ADDRESS: Merkel Media 257 N. Calderwood St., #301 Alcoa, TN 37701 SOCIAL MEDIA Subscribe to our YouTube: https://bit.ly/2TlREaI Reddit: https://www.reddit.com/r/theconfessionals/ Discord: https://discord.gg/KDn4D2uw7h Show Instagram: theconfessionalspodcast Tony's Instagram: tonymerkelofficial Facebook: www.facebook.com/TheConfessionalsPodcas Twitter: @TConfessionals Tony's Twitter: @tony_merkel Produced by: @jack_theproducer OUTRO MUSIC Joel Thomas - ShutUp N Drive YouTube | Apple Music | Spotify
In today's narration of Reddit stories, OP's Husband has a new friend that is making OP hugely uncomfortable when he keeps running to her every time they fight.0:00 Intro0:21 Story 13:10 Story 1 Comments / OP's Replies6:40 Story 1 Update10:13 Story 115:28 Story 218:39 Story 2 Comments / OP's Replies20:17 Story 222:47 Story 2 CommentsFor more viral Reddit stories, incredible confessions, and the best Reddit tales from across the platform, subscribe to the channel! I *try* :) to bring you the most entertaining Reddit stories, carefully selected from top subreddits and narrated for your enjoyment. Whether you love drama, revenge, or heartwarming moments, this channel delivers the most captivating Reddit content. New videos uploaded daily featuring the best Reddit stories you won't want to miss!#redditupdate #redditrelationship #redditstoriesreddit Hosted on Acast. See acast.com/privacy for more information.
If you're limping toward break and just trying to survive the week, this episode is a quick, honest team meeting and much-needed reality check. I reflect on how teaching has shifted since 2020, how AI and technology are changing our classrooms, and why many old strategies no longer work. This isn't about changing everything now, but about planting seeds for a future shift and giving yourself permission to finish the year tired, steady, and still hopeful!Resources:Real, Fake, or Deepfake? This Lesson Helps Students DecideGen Z is Redefining Work - and Driving Their Managers MadNEW: Watch BNT episodes on YouTube!Shop Our Faves.More BNT Team Meetings:Episode 275, Fine, We Can Game-ify Reading (But No Gimmicks!)Episode 276, Ok, But What if the Secret to Getting Them to Read is Getting Them to WRITE??Episode 277, Phones, Chromebooks, AI, and the Battle for Their Attention (Send Help!)Episode 278, Kids Have Officially Forgotten How to Play, and We're Going to Help Them Remember!SHOW NOTES: https://www.bravenewteaching.com/home/episode279"Send us a message - please include your contact information so we can chat soon!"Get your FREE Cloudy with a Chance of Meatballs gateway lesson: shop.bravenewteaching.com/cloudyCheck out Curriculum Rehab here!Support the show
Deborrah Ashley, founder of Thrivoo, a marketing strategy business that helps founders, entrepreneurs, and organizations position themselves as go-to trusted advisors through LinkedIn marketing.Through top-of-funnel strategies and systems, Deborrah guides her clients to build stronger, more consistent pipelines that lead to meaningful introductions with decision-makers.Now, Deborrah's own journey of embracing discomfort and choosing intentional growth shows the power of staying clear on your vision even as opportunities expand.And while helping others stand out in crowded markets, she reminds us that prioritising yourself is not just good for business, it is essential for sustainable success.Here's where to find more:https://www.linkedin.com/in/thelinkedblackbelt________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself
a note on the ache of growth, the freedom of flowing, and the quiet truth that not everyone will meet you where you are. expanding anyway.something we forgot to mention: Sunset Tim is performing live in Tampa, FL in collaboration with SERMONS FEST. Get your ticket here. come out and support if you're in the area. love you.as always, if you feel inclined to join in on the conversation, we're just one call away at (573) 654-5189. endless gratitude to our sponsors: Cozy Earth » Head to https://cozyearth.com and use our code FTHH for up to 20% off.Fabletics » Go to https://fabletics.com/FTHH and sign up as a VIP to 80% OFF EVERYTHING.Huel » Get 15% off your first order at https://huel.com with code FTHH. Minimum $75 purchase.AquaTru » Go to https://AquaTru.com now for 20% off using our code FTHH.
“This Is Uncomfortable” returns Jan. 15. Listen to this note from Reema for more, including an exciting change — we're going to start coming to you weekly! Bringing you more uncomfortable conversations with everyday people, experts, and authors about how money shapes our choices, relationships, and identity.If you liked this episode, share it with a friend. And let us know what you think by emailing uncomfortable@marketplace.org or calling 347-RING-TIU.
“This Is Uncomfortable” returns Jan. 15. Listen to this note from Reema for more, including an exciting change — we're going to start coming to you weekly! Bringing you more uncomfortable conversations with everyday people, experts, and authors about how money shapes our choices, relationships, and identity.If you liked this episode, share it with a friend. And let us know what you think by emailing uncomfortable@marketplace.org or calling 347-RING-TIU.