Podcasts about endless possibilities

Send us a textI'm Gareth, your host of the Endless Possibilities podcast, and I'm thrilled to share some incredible insights from our latest episode. This time, we dive deep into the world of energy healing and spiritual awakening with the extraordinary Peggy, a medical intuitive with a truly transformative journey.Here's a sneak peek at what you'll discover in this episode:Peggy's Transformative JourneyDiscovering Her Gifts: Peggy shares her path from feeling like an outsider in her family to embracing her unique abilities as a medical intuitive. Her journey is filled with pivotal moments, from childhood spiritual experiences to a profound kundalini awakening.Career and Spiritual Awakening: Learn how Peggy's background in counseling and her work in mental health settings, including a prison, led her to explore spirituality and ultimately activate her intuitive gifts.Key Insights and LessonsEnergy Healing Techniques: Peggy explains how she visualizes and senses energy in others, often perceiving metaphorical images like spiders or octopuses that represent energetic blockages.Emotional and Energetic Blockages: Understand how past lives and unresolved emotional issues can hinder personal growth and how Peggy helps clients release these burdens.The Power of Forgiveness: Peggy emphasizes the importance of letting go of past grievances to cut karmic ties and move forward in life.Curiosities and Unique ExperiencesLight Language Transmission: Experience a taste of Peggy's healing abilities as she channels a light language transmission, offering a form of energetic communication that transcends words.Spiritual Guides and Entities: Peggy shares her encounters with spiritual guides, including dragons and archangels, and how they assist in the healing process.Practical TakeawaysTrusting Intuition: Peggy's journey highlights the importance of trusting one's intuition, a common challenge for many. She shares how embracing her intuitive abilities has transformed her life and work.Website and Sessions:

Send us a textI'm thrilled to share the latest episode of the Endless Possibilities podcast with you. This time, we dive deep into the fascinating world of spiritual awakening with the incredible Dr. Pierce Salguero. If you're curious about the intersections of Buddhism, medicine, and contemporary spirituality, this episode is a must-listen!Key Takeaways from Our Conversation:Understanding Spiritual Emergences:Dr. Salguero sheds light on the profound spiritual moments many of us experience and the challenges we face in understanding them.He emphasizes that these experiences, often invalidated by our communities, are deeply valued in various spiritual traditions.Introducing the Multi Dharma Model:Unlike traditional stage-based models, Dr. Salguero's "multi dharma" model views awakening as a series of threads rather than a linear progression.This approach allows for a more nuanced understanding of the diverse trajectories individuals may experience.The Four Threads of Awakening:Emptiness Thread: Deconstructing concepts and identities, leading to a fluid understanding of reality.Oneness Thread: Recognizing interconnectedness and unity with the larger whole.Energy Thread: Shifting identity from the narrative self to a recognition of oneself as energy.Psyche Thread: Exploring personal conditioning, traumas, and cultural influences.Braiding the Threads:Dr. Salguero explains how these threads can manifest differently for each individual and how they can be braided together for a holistic understanding of reality.Integration and Ordinary Life:The final stage involves integrating these threads into everyday life, leading to a state where distinctions between awakened and non-awakened states dissolve.Why You Should Tune In:Personal Stories: I share my own experiences with awakening and the challenges of fitting them into existing models.Fresh Perspectives: Dr. Salguero's insights offer a new way to validate and understand your unique spiritual journey.Practical Guidance: Learn how to navigate your spiritual path with a model that embraces the diversity of human experiences.Exciting News:Dr. Salguero is working on a book that expands on these concepts. A 50-page preview is available on his website!He has also published a beginner's ebook, "A Lamp Unto Yourself," perfect for those new to spirituality or looking to broaden their understanding.I can't wait for you to listen to this episode and explore the endless possibilities of your spiritual journey. Let's embrace the diversity of our experiences and find our own paths to awakening.

“Dream a little dream...” Thank you for listening. Website: www.truemetainc.com/​ Social Media: @truemetainc

Send us a textI'm thrilled to share the latest episode of the Endless Possibilities podcast with you. This week, I had the pleasure of diving deep into the world of sound healing and spiritual awakening with the incredible Marysol Ximemez-Carillo. Marysol is not just a talented singer but also an intuitive sound healer and energy channel. Her journey from musical theater to healing is nothing short of transformative, and I can't wait for you to hear her story.Here are some of the key takeaways and intriguing insights from our conversation:

Shanna Adamic – Audacious Optimism: the mindful choice to live boldly and create endless possibilities...with TRE's Selina MacKenzie

This Episode first aired on August 8, 2023Join Dr. Natalie in this inspiring and heartfelt interview with Lori Saitz, the founder of ZenRabbit.com, as they delve into Lori's work and own transformative journey on “Midlife Crisis to a Centered Life Thriving”. Lori opens up about her personal struggles, including the profound impact of losing her mother and the challenges of closing her first business when it couldn't be scaled as she envisioned.Through her experiences, Lori discovered the transformative power of taking just a few strategic steps, which she refers to as the "Trilogy for Success." In this episode, she shares how these steps can help anyone pivot through life's toughest moments and create a life they truly desire to live.In this thought-provoking conversation, you'll gain insights into embracing change, finding purpose amidst grief, and crafting a life that aligns with your passions and aspirations. Lori's wisdom and resilience will inspire you to navigate your own journey of transformation and self-discovery.And that's not all! As a generous bonus for our listeners, Lori offers a Complimentary Exercise during the podcast to kickstart your journey towards a centered and thriving life. Be sure to check out the episode and visit her website, ZenRabbit.com, for links to FREE GIFTS that will further support your personal growth and well-being.Tune in now to discover the keys to unlocking your potential and thriving through life's inevitable transitions with the help of Lori Saitz and her powerful “Trilogy for Success”.HOW TO FIND Lori Saitz her work - WEB: https://zenrabbit.com/Podcast: https://zenrabbit.com/podcast/Facebook: https://www.facebook.com/ZenRabbitInstagram: https://www.instagram.com/zen_rabbit/Linked In: https://www.linkedin.com/in/lorisaitz/Clubhouse: https://www.clubhouse.com/@lorisaitzKeywords: Choosing Happiness, Journey Through Midlife, Dr. Natalie, Lori Saitz, Coach, Trilogy for Success, ZenRabbit.com, Fine is a 4 Letter Word, Centered Life, Thriving, Challenges of Midlife, Self-Discovery, Empowerment, Endless Possibilities, Fulfillment in Life.Learn More at https://LearnToLoveMyStory.com Disclaimer: The content in this video is not a replacement for therapy and is not clinical, medical, or mental health treatment. Dr. Natalie Marr is a Licensed Psychologist in the state of Minnesota. Her work with LearnToLoveYourStory.com and all affiliate social media entities is educational and coaching based ONLY. She IS NOT offering therapeutic services of any kind on these mediums. If you or someone you know is having a mental health crisis or having thoughts of suicide, please use the following crisis resources (this is not an exhaustive list of available resources):National Suicide Prevention Lifeline: https://suicidepreventionlifeline.org/ 1-800-273-8255Crisis Text Line:https://www.crisistextline.org/Text HOME to 741741

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Our associates are cashing in Red Thinkin' Rewards points for cruise vacations, sporting goods, household appliances and just about anything they can imagine! This points-based program rewards our teammates for doing what they do every day: being safe, making referrals, achieving operational goals and more! Host David Broyles is joined by Dusty Barrow and Alaina King of our associate engagement team to talk all things Red Thinkin' Rewards!

Send us a textI'm Gareth, your host of the Endless Possibilities podcast, and I'm thrilled to share some incredible insights from our latest episode. This time, I had the pleasure of diving deep into the realms of consciousness and spirituality with the extraordinary Pete Smith. Trust me, you won't want to miss this one!

Send us a textI'm Gareth, your host of the Endless Possibilities podcast, and I'm thrilled to share some incredible insights from our latest episode featuring the inspiring Ben Smith. This episode is packed with profound lessons, personal stories, and spiritual wisdom that you won't want to miss. Here's a sneak peek into our conversation:Key Takeaways from Ben Smith's JourneyEarly Spiritual Influences:Ben grew up in a spiritually inclined family, with his father experiencing a profound spiritual awakening and becoming a meditation teacher.Introduced to meditation at just six years old, Ben's childhood was filled with spiritual discussions and practices.Athletic Achievements and Challenges:Ben's passion for triathlons led him to represent Great Britain at the European level and achieve significant successes in various endurance events.A foot injury in 2019 ended his triathlon career, prompting a deeper return to his spiritual roots.Profound Meditation Experiences:Ben shares a transformative meditation experience where he felt his body fade away, leading to an out-of-body state and a powerful surge of energy.These experiences solidified many spiritual truths for Ben, deepening his connection with the divine.Transition to Teaching:Inspired by personal challenges and the struggles of those close to him, Ben began teaching meditation in 2019.He launched his YouTube channel and the Inner Journey School in 2023, aiming to provide genuine meditation techniques and support for spiritual seekers globally.Creating a Community:Ben emphasizes the importance of community in spiritual growth, offering a platform for individuals to connect, learn, and grow together through his online school.Group meditations and weekly Q&A sessions are some of the ways Ben fosters a supportive environment for his students.Balancing Physical and Spiritual Practices:Despite injuries, Ben maintains an active lifestyle, finding that physical movement often facilitates the flow of creative ideas and spiritual insights.Intriguing Moments to Listen ForBen's vivid description of his out-of-body meditation experience: Feel the intensity and transformative power of his journey.The role of avatars and spiritual teachers: Gain insights into the unique roles these beings play in guiding spiritual seekers.Ben's transition from a career in plumbing to becoming a meditation teacher: Discover how he navigated this significant life change and the challenges he faced.Join the ConversationI hope this glimpse into Ben's journey sparks your curiosity and inspires you to listen to the full episode. His story is a testament to the transformative power of spirituality and the importance of community in personal growth.

This episode first aired on Aug 3, 2023Join Dr. Natalie in a captivating conversation with Cia Robles, an esteemed Integrated Somatic Trauma Therapist, on the latest episode of "Midlife Crisis to a Centered Life Thriving." Cia shares her profound insights from her practice, "Choose to be Happy Now," and unveils her transformative 4-step method for discovering true happiness. Through their discussion, listeners will gain a deeper understanding of how to navigate the challenges of midlife, finding a centered life, and learn to thrive beyond their expectations. The episode promises to be a journey of self-discovery and empowerment, as Cia sheds light on the endless possibilities for happiness and fulfillment in every stage of life. Tune in to embrace a new perspective on life and uncover the keys to living a thriving and fulfilling existence. Let's find out together, how we can all be happy NOW!HOW TO FIND Cia A. Robles, Integrated Somatic Trauma Healing Practitioner and her work - WEB: http://ciaarobles.com/Facebook: https://www.facebook.com/ChooseToBeHappyNow/Twitter: https://twitter.com/ciaarobles7Linked In: https://www.linkedin.com/in/cia-a-robles-37708321/_____________________________________________________________How to JOIN US at LearnToLoveYourStory.comKeywords: Choosing Happiness, Journey Through Midlife, Dr. Natalie, Cia Robles, Integrated Somatic Trauma Therapist, Choose to be Happy Now, 4-Step Method, True Happiness, Centered Life, Thriving, Challenges of Midlife, Self-Discovery, Empowerment, Endless Possibilities, Fulfillment in Life.__________________________________DISCLAIMER:The content in this video is not a replacement for therapy and is not clinical, medical, or mental health treatment. Dr. Natalie Marr is a Licensed Psychologist in the state of Minnesota. Her work with LearnToLoveYourStory.com and all affiliate social media entities is educational and coaching based ONLY. She IS NOT offering therapeutic services of any kind on these mediums. If you or someone you know is having a mental health crisis or having thoughts of suicide, please use the following crisis resources (this is not an exhaustive list of available resources):National Suicide Prevention Lifeline: https://suicidepreventionlifeline.org/ 1-800-273-8255Crisis Text Line:https://www.crisistextline.org/Text HOME to 741741

Send us a textThe episode explores the ongoing expansion of the WNBA and the potential introduction of new teams, focusing on the excitement and possibilities this growth presents. It also discusses team name ideas and the implications of expansion on the league's future and scheduling.• Discussion on the growth and recognition of the WNBA  • Highlighting Angel Reese's achievement of a 20-20 game  • Michael Carter Williams' interest in team expansion for Boston  • Brainstorming exciting names for new WNBA teams  • Nostalgia for former teams like the Detroit Shock  • The importance of geographical ties in naming new teams  • Potential scheduling challenges with additional teams  • Engaging audience thoughts and inviting feedback on topicsSupport the showhttps://linktr.ee/GetABucketShow for more content!!!

Author Brian Francis discusses three novels that highlight his love for paper, while living in a digital age; Prairie Edge author Conor Kerr explains why sometimes less is more, and recommends three of his favourite short story collections; Keegan Connor Tracy talks mothers with big family secrets; and Musician Dorothea Paas on the unwavering discipline of Sonny Rollins on this episode of The Next Chapter.Books discussed on this week's show include:Trees In Canada by John Laird FarrarThe Notebook: A History of Thinking on Paper by Roland AllenA Beginner's Guide to Quilling Paper Flowers by Motoko Maggie NakataniThe Notebooks of Sonny Rollins by Sonny RollinsThe Nix by Nathan HillThe Fifth Season by N. K. JemisinLola on Fire by Rio YouersDeath by a Thousand Cuts by Shashi BhatPeacocks of Instagram by Deepa RajagopalanLast Woman by Carleigh Baker

Send us a textEarly Spiritual Experiences: Susanne shared how her journey began at a young age, feeling a disconnect between her true self and the adult world. This early curiosity set her on a path of seeking deeper truths.The Power of Meditation: Discover how meditation became a pivotal practice for Susannah, leading her to profound states of peace and oneness. She describes her first meditation experience as entering a stream of unwavering peace.Different Types of Awakenings: We delved into the various stages of spiritual awakening, from initial peak experiences to more permanent shifts in consciousness. Susanne explains how these awakenings are like layers, each revealing deeper truths.From Mind to Heart and Gut: One of the most profound insights Susanne shared is the importance of moving from the mind to the heart and gut. This shift allows for a more intimate and warm connection with reality.Kundalini Awakening: Susanne's experiences with kundalini energy are fascinating. She describes it as a divine force that purifies and rewires the nervous system, leading to profound transformations.Living the Truth: Awakening is not just about peak experiences; it's about integrating these insights into everyday life. Susanne emphasizes the importance of living authentically and embracing each moment as it is.Intriguing Moments:The Bubble Metaphor: Susanne's description of living in a beautiful oneness bubble that eventually popped is a powerful metaphor for the awakening process. It's about dissolving the edges of our previous understanding and experiencing pure awareness.Navigating Blockages: Learn how Susanne dealt with energetic blockages during her kundalini awakening and the physical sensations that accompanied this process.Unity and Separation: We discussed the profound shift from feeling separate to experiencing unity with everything. Susanne journey highlights the importance of reconciling all aspects of our being.Why You Should Listen:This episode is a treasure trove of wisdom for anyone on a spiritual path. Whether you're just starting or have been exploring for years, Susanne's insights will resonate deeply. Her journey reminds us that awakening is a continuous process, filled with layers of discovery and integration.Tune In:Don't miss this enlightening conversation! Listen to the full episode on Spotify, Apple Podcasts, or your favorite podcast platform.Thank you for being part of the Endless Possibilities community. Your journey is unique, and there's no rush to reach a destination. Embrace each moment and allow life to unfold naturally.Until next time, take care and keep exploring the endless possibilities!

Homeschool graduate Kaitlyn Bajek shares her experience as a homeschool student. Enabled to pursue her passions, she started her own company! Now, she helps current and future homeschool families navigate the high school years as they plan for their student's future. Join Kaitlyn and Jim Mason (HSLDA President) as they discuss all the benefits homeschooling has to offer! “I was homeschooled starting in second grade after the holiday break. I remember that day very well. I was sitting on the playground outside in our backyard, and my mom looked at me and said, “Kaitlyn, how would you like to stay home and be homeschooled?” I was absolutely thrilled. It was such an exciting experience for me to be able to choose my own destiny and to be able to really learn about things that were passionate to me. I loved learning about music and science. Being able to foster that love for learning throughout my academic career was truly a wonderful experience.”—Kaitlyn Bajek

Sara found sobriety at the age of 25, and notates her first addiction as reading. The escape she found in books she replaced at 11 yrs old with alcohol, and then drugs. With complete transparency, Sara shares the endless possibilities sobriety brings and the many lessons she continues to learn. Sobriety Date: 3/15/2016Quotes “The possibilities are truly endless to what can happen in this life as long as I stay sober.”“It's just one foot in front of the other until the fog lifts.”Referred by: Anonymous speakerInstagramFacebook

How far can you go on your own understanding? Why settle for what is so limited?

Lance Nelson of Line X of Fargo talks about the many options out there for outdoor enthusiasts to equip your truck for whatever your passion is. See omnystudio.com/listener for privacy information.

Send us a textI'm thrilled to share the latest episode of the Endless Possibilities podcast with you. This one is truly special, featuring the incredible journey of Gailynn Carroll from academia to becoming a vortex healing teacher. Here are some of the key takeaways and intriguing insights from our conversation:

Send us a textIm Gareth Duignam, your host of the Endless Possibilities podcast, and I'm thrilled to share some incredible insights from our latest episode featuring the extraordinary Ishtar Howell. This episode is a treasure trove of spiritual wisdom, and I can't wait for you to dive in. Here's a sneak peek of what you'll discover:Key Takeaways from Ishtar Howells JourneyNear-Death Experience at 13: Ishtar's life took a profound turn after a near-death experience during a car accident. This event opened his eyes to a deeper reality and set him on a spiritual path.Mystical Childhood: Growing up in Lake Geneva, Wisconsin, Ishtar's childhood was filled with mystical experiences and encounters with non-dual states and spirits, all nurtured by a supportive family.Struggle with Authenticity: Like many of us, Ishtar faced the challenge of fitting in and developed strategies to mask his true self. His journey is a testament to the importance of embracing authenticity.Profound Spiritual Awakening: After the accident, Ishtar experienced a life review and a higher consciousness that revealed the love and connection in every aspect of existence.Meditation as a Lifeline: Ishtar's exploration of meditation led him to profound shifts in consciousness, helping him reconnect with his true self and navigate life's challenges.Synchronicities and Manifestations: From sudden influxes of customers at his café job to deep connections with past lives, Ishtar's journey is filled with magical moments that highlight the power of meditation and intention.Teaching and Retreats: Ishtar's retreats offer a transformative experience, combining yoga, meditation, and community in beautiful locations like the Algarve in Portugal. His online classes provide ongoing support for those on their spiritual journey.Astrology and Intuition: Ishtar's foray into astrology has amplified his intuitive abilities, offering clients profound insights through natal chart readings.Join the ConversationTune in to hear Ishtar's full story and gain insights that could transform your own spiritual journey. You can find the episode on YouTube and all major podcasting platforms. Don't forget to follow us on Instagram at @the_mother_force for updates and more inspiring content.Connect with IshtarInterested in learning more about Ishtar's work? Visit his websites:Ascension MeditationAwakened Light AstrologyThank you for being part of our community. Your journey of spiritual awakening and energy healing is important to us, and we're here to support you every step of the way.Ishtar's Websitehttps://www.ascension-meditation.com/about-ishtarIshtar's YouTube https://www.youtube.com/@UCJO9CmHQDtDDW04qiHPwnmw Connect with Garethhttps://linktr.ee/truespiritualawakeningIf you would like to be interviewed by Gareth please email Sandra at info@truespiritualawakening.euUntil next time, take care and keep exploring the endless possibilities!https://www.youtube.com/@EndlessPossibilitiesPodcast

Send us a textHappy New Year Extrology listeners! As we step into 2025, I want to take a moment to reflect on what's ahead: a year full of growth, endless possibilities and the opportunity to create something truly extraordinary.2025 is your year, so join me in celebrating the new year as a blank canvas. It's a fresh start to dream big and strive for those dreams with renewed drive. We've plenty in store on Extrology this year to keep you inspired, motivated, and focused on your purpose, so join our community as we strive to make 2025 extraordinary.Get in touch: lee@extrology.comExtrology: https://www.extrology.com/https://www.instagram.com/extrologypodcast/https://www.tiktok.com/@extrology Lee Cooper: https://www.linkedin.com/in/leecooperrecruiter/

Deep dives in a shallow pool. TOPICS :: The range of acceptable outcomes becomes more narrow. Online hot takes that backfire. OF creators in the wild. Deadpool Christmas special. Robin Hoodie, The Adjustor, aka CEO Killah. Blue Ivy dress. ‘Willow' star Warwick Davis calls out Disney+ for removing the show from its streaming service. ‘Cleaner' trailer. The ‘Wicked' pendulum swings the other way. Jay-Z lawsuit. Is fighting nazis woke? Godzilla vs Fantastic 4. “ We're Not Judging” | GET EXCLUSIVE CONTENT, MERCH AND FIRST ACCESS TO VIDEO PODCASTS AT Patreon/RichyAndWes   ^^^   Connect with us everywhere: @RichyAndWes *** Product Codes:  Perfect Jean - Use code WES15 to get 15-percent off | Skin Slipper - Use Code RichyAndWes to get a dollar off and free shipping | boiPKG - Use code RICHWEST35 for 35 percent off  | PookiePots - Use code RICHYANDWES for 15 percent off.

Minecraft x Skyrim x Magic: the Gathering x Pathfinder x Level Up A5E x Ephesians 3:20-21Your daily crossover of faith and fandom! Experience daily Biblical encouragement from nerdy Christian podcasters, bloggers and content creators. Join the Nerd of Godcast community at www.NOGSquad.com

Jordan & I talk about the "before & after" of working with your sexual energy. I discuss my own journey, the beliefs about sex that will change, myths about orgasm and how the narrative of doctors is often wrong (yes, everyone can have minutes long orgasms and all different types), and what changes in the rest of your life when you're connected with this energy. Jordan also talks about how it feels for men to be with a women who have done this type of work. We created this podcast in celebration of our newest course Eternal Glow, you can find out more by clicking here:GetEternalGlow.com

If you own your own business or have aspirations to in the near future, I want to level with you when it comes to the reality of what it's really like. It's not what the influencers on social media would have you believe. It's brutal.  It's also the best decision I ever made for myself. I want to share the good, bad, and ugly when it comes to running your own business and what you should really expect.   Time Stamps:   (1:00) Understanding Expectations of Entrepreneurship (2:12) Online Training Since 2012 (4:54) The Best Parts of Working For Yourself (9:08) Forced Growth (14:06) The Endless Possibilities (16:08) High Responsibility and High Stress (20:03) Making Difficult Decisions (25:40) You Have To Scale (31:16) Be Honest With Yourself --------------------- Stay Connected: Instagram: @alyciaisrael Facebook: Alycia Israel Apparel: Be Your Own Daddy

Send us a textOne Resource, One Activity, Endless Possibilities for Pre-Reading, Reading, and Post-ReadingThis episode is exactly what we need at this time of year! With our plates full and creativity hitting a plateau, it's easy to feel stuck. But what if you could give your go-to activities a fresh twist without starting from scratch? That's the focus of today's episode!If you're spending way too much time brainstorming new ways to work with texts, check comprehension, or ask open-ended questions—or if you have fantastic resources but want to make them more dynamic and engaging—this episode is for you.

There are so many moving pieces to manage when launching a podcast—planning content, recording, editing, promoting, and engaging with listeners. It's easy to feel overwhelmed, especially when you're striving to stand out in a sea of shows. Success often comes from finding a clear niche, staying consistent, and connecting with your audience authentically. Breaking down tasks into manageable steps and focusing on building a loyal listener base can help transform those initial challenges into a steady growth journey for your podcast.  Traci DeForge is a pioneer in the podcast consulting and production industry. With over 20 years of experience in broadcast radio and business development, Tracy recognized the untapped potential of podcasting and launched her own show in 2015. This led her to create Produce Your Podcast, a premier agency that supports businesses in leveraging the power of audio to grow their brands and drive profitability. Today, Tracy shares her expertise on the evolving landscape of podcasting. Stay tuned! Resources Produce Your Podcast: A Podcast Production Company. An Industry Leader in Full Service Podcast Production Since 2016. Traci DeForge on LinkedIn Traci DeForge on Facebook Journey to There Podcast by Traci DeForge on Spotify Podcasts

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Appliances are one of the most important elements in a kitchen whether you prepare meals once a week or cook every night. One appliance you may or may not be familiar with the 5-in-1 Advantium.  This oven is one of the more versatile items I would definitely recommend and you will learn all about it as I chat with my guest, Julie Burns, Executive Director with Monogram.  The Advantium has 175 preprogrammed recipes plus storage for 30 of your own recipes.  It can be installed over the range, as a wall oven or in combination with a typical wall oven.  In addition, it is a speed oven, a true European Convection oven, a sensor microwave and a warming/proofing oven. This podcast sponsored by ⁠⁠Monogram Appliances⁠⁠ email comments & questions to Nancy@NancyHugo.com --- Support this podcast: https://podcasters.spotify.com/pod/show/home-design-chat-w-nancy/support

Julia Turshen is the author of four cookbooks, including the new release What Goes With What: 100 Recipes, 20 Charts, Endless Possibilities. It's a comprehensive guide to building cooking intuition and transforming odds and ends into a meal, and we had a great conversation live at Rizzoli bookstore all about making the book come to life, plus things like body acceptance and what constitutes queer food. We hope you'll enjoy it. Take our listener survey! We'd love to to hear who we should invite into our studio for an interview and TASTE Check.MORE FROM JULIA TURSHEN:Keep Calm and Cook On [Substack]My Mom Was a Magazine Editor in the '90s. We're Finally Talking About What It Did to Our Body Image [SELF]This Is TASTE 22: Julia Turshen [TASTE]See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Hot Stove Society Tasting Panel dives into maple syrup // We're wrapping up National Seafood Month with Alaskan Crab as part of the Seafood 101 campaign // We build the Ultimate Seafood Platter // Back by popular demand, Cynthia Nims is here for part two of Preserving Family Recipes // New York Times bestselling author Julia Turshen is here to share her new cookbook 'What Goes With What: 100 Recipes, 20 Charts, Endless Possibilities' // And of course, we finish up with Rub with Love Food for Thought Tasty Trivia!!

Using machine learning, string theorists are finally showing how microscopic configurations of extra dimensions translate into sets of elementary particles — though not yet those of our universe.

Bestselling cookbook author Julia Turshen joins us to discuss her latest cookbook, What Goes with What: 100 Recipes, 20 Charts, Endless Possibilities, which helps home cooks figure out how to nail a perfectly balanced meal every time.

Send us a textI'm thrilled to share the latest episode of the "Endless Possibilities" podcast with you. This time, I had the pleasure of diving deep into the world of energy healing and emotional release with the incredible Dorela Iepan, a certified practitioner in Emotion Code, Body Code, and EFT (Emotional Freedom Techniques). Trust me, you don't want to miss this one!Here are some of the key takeaways and intriguing insights from our conversation:Dorela Iepan Transformative JourneyFrom Romania to Paris: Dorela journey began with a leap of faith, moving from Romania to Paris with little more than a dream. Her story is a testament to the power of belief and intention.Pivotal Moments: A chance encounter in Paris led her to explore the possibilities of manifesting desires through inner conviction, even when logic says otherwise.The Power of Belief and EmotionCreating Your Reality: Dorela emphasizes that our thoughts, words, and actions shape our reality. She likens this to mental agriculture—planting the right seeds in our minds to bear the fruits we desire.Inherited Emotions: She delves into how emotions and beliefs can be passed down through generations, affecting our current lives and relationships.Techniques for Emotional ReleaseEmotion Code & EFT: Dorela explains how these techniques help identify and release emotional blockages, leading to profound personal and relational transformations.Starting Point: Dorelas book, "The Perfect Relationship: 28 Days Towards Love," guides readers through self-discovery and emotional healing, encouraging them to assess their current situation and explore their emotional beliefs.Creating Space for Change: She discusses the importance of understanding energy dynamics within relationships to foster harmony and connection.Encouragement to Explore Energy Healinghttps://dorelaiepan.com/https://www.youtube.com/@DorelaIepanhttps://www.amazon.com/stores/Dorela-Iepan/author/B09K588RPJConnect with Garethhttps://linktr.ee/truespiritualawakeningIf you would like to be interviewed by Gareth please email him at info@truespiritualawakening.eu**Introduction to Inner Journey (00:00:00)****Podcast Welcome (00:01:03)****Guest Introduction (00:01:13)****Dorela's Background (00:02:25)****Transformative Experience (00:05:10)****Understanding Patterns (00:05:51)****Mental Agriculture Analogy (00:06:36)****Shifting Perspectives (00:09:03)****Therapy vs. Energy Healing (00:09:18)****Expectations in Relationships (00:10:56)****Beliefs and Reality (00:12:24)****Energy Healing Techniques (00:13:12)****Inner Work Importance (00:15:09)****Energy and Attraction (00:16:34)****Releasing Trapped Emotions (00:17:50)****Beliefs and Identity (00:21:27)****Inherited Emotions (00:26:21)****Past Lives and Anxieties (00:27:59)****Understanding Trapped Emotions (00:29:32)****Breaking Generational Cycles (00:30:46)****Emotion Code Sessions Explained (00:31:40)****Identifying Specific Trapped Emotions (00:33:04)****Muscle Testing Mechanism (00:34:56)****Intuitive Insights During Sessions (00:35:43)****EFT and Emotional Processing (00:39:58)****The Role of Muscle Testing (00:42:16)****Changing Relationships Through Energy Work (00:46:44)****Navigating Change and Relationships (00:48:00)****Facing Resistance to Change (00:51:47)****Flipping Negative Beliefs (00:53:48)****Endless Possibilities (00:54:45)****Dorela's Move to Paris (00:55:29)****The Power of Inner Work (00:56:49)****Belief and Manifestation (00:58:02)****Daily Affirmation and Preparation (00:59:04)****Energy Dyhttps://www.youtube.com/@EndlessPossibilitiesPodcast

Jill Campbell is a designer, product manager, artist, engineer, and so much more. With her combined skills, Jill is leading the internet into its next frontier. This podcast is a production of Rebel Girls. It's based on the book series Good Night Stories for Rebel Girls. This story was produced by Haley Dapkus with sound design and mixing by Mumble Media. It was written by Abby Sher. Narration by Christine Pollnow. Original theme music was composed and performed by Elettra Bargiacchi. Thank you to Tara Franz and the whole Rebel Girls team who make this podcast possible. Stay rebel!

Jessie Sheehan is all about baking. She's host of the baking podcast She's My Cherry Pie on Radio Cherry Bombe and the author of four baking cookbooks, including her newest: Salty, Cheesy, Herby, Crispy Snackable Bakes. This book ventures into all-savory territory, from biscuits and scones to what she calls “toasty handhelds,” kinda like fancy hot pockets, and this episode will have you craving them all. Also on the show, it's time to talk about cool new fall cookbooks. All season Aliza and Matt are previewing some of their favorites, category by category. Next up is books by people we follow and love. These include Good Lookin' Cookin' by Dolly Parton, Soups, Salads, Sandwiches by Matty Matheson, What Goes with What: 100 Recipes, 20 Charts, Endless Possibilities by Julia Turshen, Life's Sweetest Moments by Dominique Ansel, Pass the Plate: 100 Delicious, Highly Shareable, Everyday Recipes by Carolina Gelen, Justine Cooks: A Cookbook: Recipes (Mostly Plants) for Finding Your Way in the Kitchen by Justine Doiron, Sweet Tooth by Sarah Fennel.Do you enjoy This Is TASTE? Drop us a review on Apple, or star us on Spotify. We'd love to hear from you. MORE FROM JESSIE SHEEHAN:Salty, Cheesy, Herby, Crispy Snackable BakesShe's My Cherry Pie [Radio Cherry Bombe]How to Make Snackable Bakes [WNYC]TASTE Live at Rizzoli: What Goes with What by Julia TurshenSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textI'm thrilled to share the latest episode of the Endless Possibilities podcast with you. This time, we dive deep into the mesmerizing world of lucid dreaming with none other than Robert Wagner, a true expert who has logged over a thousand lucid dreams and authored several influential books on the subject. Here's a sneak peek into the fascinating insights and lessons we uncovered:Robert defines lucid dreaming as the state where you become aware that you're dreaming. This awareness can lead to incredible control and exploration within your dreams.First Lucid Dream ExperienceRobert recounts his first spontaneous lucid dream at the age of 10 or 11, involving a baby Tyrannosaurus rex in a library. This surreal experience sparked his lifelong curiosity about dreams.Reigniting InterestInspired by Carlos Castaneda's "Journey to Ixtlan," Robert developed his own techniques for inducing lucid dreams during his teenage years, leading to his first consciously induced lucid dream.Techniques for Lucid DreamingThe dream environment is generated by the dreamer's mind. Experienced lucid dreamers often encounter "the void," a dark, sparkling space from which new dream scenes emerge.Recurring Dream FiguresDream figures may represent the dreamer's thoughts or ideas. Robert's experiment showed that some figures vanished when commanded to disappear, indicating a distinction between transient and substantial figures.Overcoming ChallengesConnect with Robert Wagner:Website: lucidadvice.comFree Online Magazine: luciddreamingmagazine.comUpcoming Workshop: "The Mini Worlds of Lucid Dreaming" in October 2024, featuring 14 experienced lucid dreamers.I hope you find this episode as enlightening and inspiring as I did. Dive in, explore your dreams, and discover the endless possibilities within your own mind!**The Void Experience (00:00:00)****Introduction to the Podcast (00:00:46)****Guest Introduction (00:00:56)****What is Lucid Dreaming? (00:02:15)****Reigniting Interest in Lucid Dreaming (00:03:12)****First Induced Lucid Dream (00:04:30)****Asking Dream Characters for Information (00:06:38)****Complexity of Dream Figures (00:10:53)****Recurring Dream Figures and Awareness (00:15:29)****Independent Agents in Dreams (00:18:28)****Terrain of Lucid Dreams (00:20:20)****The Void Experience (00:21:27)****Rapid Eye Movement Explained (00:22:26)****Psychological Energy and Dream Creation (00:23:45)****Higher Consciousness and Symbolism in Dreams (00:24:13)****Interacting with Inner Awareness (00:25:17)****Creativity of the Inner Awareness (00:27:02)****Learning from Lucid Dreams (00:30:43)****Beliefs and Expectations in Lucid Dreams (00:33:17)****Resolving Fears through Lucid Dreaming (00:35:33)****Educational Nature of Lucid Dreams (00:37:55)****Lucid Dreams vs. Out-of-Body Experiences (00:39:07)****Lucid Dreams vs. Out-of-Body Experiences (00:43:19)****A Lucid Dream Experiment (00:44:27)****Visitation Dreams (00:46:02)****Lucid Awareness in Dreams (00:47:16)****Interacting with Deceased Relatives (00:49:16)****Experiences of Stuck Beings (00:52:12)****Lucid Dreaming Techniques (00:56:20)****Staying Calm in Lucid Dreams (01:00:19)****Improving Clarity in Lucid Dreams (01:02:06)****Understanding Lucid Dreams (01:03:01)****Buddhist Dream Yoga Insights (01:04:01)****Mind as a Creator (01:04:48)****Psychological Influence (01:05:53)****Lucid Dreaming as Education (01:06:53)****Cinematic Representation of Lucid Dreaming (01:08:21)****Connecting with Robert Wagner (01:09:10)****Closinghttps://www.youtube.com/@EndlessPossibilitiesPodcast

Join us for the September edition of the YPAC podcast as host Derek Camenga, ASA, is joined by Ross Starfeldt, FSA, who discusses the various roles and challenges he has encountered throughout his career as an actuary. From his start in consulting to traditional actuarial functions to strategic leadership positions, Ross has seen a wide variety of ways in which an actuary could provide value and shares his thoughts on how these roles shaped his career for the better. Ross also shares tips on how to position yourself for different opportunities and for succeeding in any role you hold as an actuary. 

Let us know what you enjoy about the show!What if the key to unlocking endless creative possibilities is to let go of hope? This episode challenges the conventional wisdom that hope is a necessity for a fulfilling life. Hope often distracts us from the present and binds us to limiting expectations. We explore how clinging to hope can narrow our perspective, making it difficult to see the abundance of opportunities around us. Discover how embracing the present can transform your outlook, allowing you to appreciate the here and now fully.Join me on a thought-provoking journey as I explain why we are the light that illuminates our path, not some distant beacon of hope. By letting go of the endless pursuit of an imagined better future, we free ourselves to recognize the possibilities that exist right in front of us. Tune in to learn how living in the moment can enrich your life, fostering a mindset teeming with creativity and potential. Remember, the light shines from within us—guiding our way and revealing the endless opportunities around us.If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! Support the show

Embrace the Opportunities --- Support this podcast: https://podcasters.spotify.com/pod/show/cheris-peebles/support

In this message, Pastor Baker teaches young people how our sovereign God makes all things possible.  Matthew 19:26 ★ Important Sites Our website:  https://www.beatrendsetter.com Our YouTube Channel - https://www.youtube.com/aportrendsetters  Pastor Baker's website - https://jabmin.com  New music - https://www.jbtellem.com   ★ Also enjoy these powerful podcast: Productive Living Podcast - https://goo.gl/k9Vcqg  Prime Time Faith Podcast - https://bit.ly/2XEg81Q 

Send us a textI'm thrilled to share the latest episode of our podcast, where I had the honor of chatting with the incredible San Qing. San is a Taoist master, healer, and channeler with a fascinating life story that's sure to captivate your imagination and inspire your spiritual journey. Here's a sneak peek into the episode, highlighting the key lessons, ideas, and curiosities we explored together.Key Takeaways from San Qing Journey:Near-Death Experience: Sand's spiritual path was ignited by a near-death experience during his childhood. This pivotal moment opened his eyes to the existence of something greater and set him on a quest for deeper understanding.Channeling Lao Tzu: San's journey into channeling began unexpectedly when he connected with Lao Tzu, a significant figure in Daoist philosophy. This profound experience revealed a deep well of wisdom and energy that transcended his previous understanding.San's Website : https://theway126.com/Youtube https://www.youtube.com/@UCiY-8SXc5g7oJRlA02tQluw If you would like to be interviewed by Gareth email him on info@truespiritualawakening.euGareth's website https://truespiritualawakening.euTune in to the Endless Possibilities podcast to hear the full conversation with San Qing and discover the profound wisdom he has to offer.Stay curious and keep exploring!Introduction  (00:00:00)Conversation Begins (00:01:29)Spiritual Path Origins (00:02:21)Near-Death Experience (00:02:34)Bodybuilding Journey (00:05:03)Challenges Growing Up (00:06:17)Seeking Truth (00:07:33)Transition to Meditation (00:09:02)First Meditation Class (00:10:05)Powerful Meditation Experience (00:12:04)Channeling Discovery (00:14:12)Definition of Channeling (00:15:07)Experiencing Lao Tzu's Communication (00:16:12)Skepticism and Validation (00:21:18)Channeling Experience (00:24:31)Distance Healing (00:25:36)Miraculous Healing (00:27:18)Mother's Reaction (00:28:15)Transition to Taoism (00:30:29)Healing a Gangrenous Foot (00:34:16)Understanding Energies (00:37:14)Accessing Non-Physical Healing (00:41:44)Rituals vs. Present Moment (00:45:01)Alchemy and Mastery (00:46:52)The Nature of Spiritual Resonance (00:47:49)The Role of Ritual in Spiritual Practice (00:49:01)Valuing the Journey and Teachers (00:50:15)Experiencing Meditation (00:51:03)Understanding Daoism and Mortality (00:52:49)Tapping into Source Energy (00:53:34)The Magical Register in Daoism (00:55:06)Reality and Emotional Distortion (00:56:08)The Nature of Personal Truth (00:57:15)Experiencing Energy in Practice (00:58:22)The Mr. Miyagi Effect (01:05:29)Connection with the Three Pure Ones (01:09:01)The Nature of the Cauldron (01:11:58)Physical Symptoms and Energy Awareness (01:13:19)Kundalini Awakening Insights (01:13:53)Cultivating Energy and Resonance (01:14:46)The Role of Resonance in Healing (01:17:07)Navigating Healing Expectations (01:18:14)Detachment in Healing Practice (01:22:01)Validation Through Experience (01:26:15)The Parking Fairy Exercise (01:27:39)Accessing Energy Through Simplicity (01:30:12)Remembrance of Energy (01:32:11)The Root Chakra and Energy Centers (01:34:40)The Importance of Individual Paths (01:35:37)Expectation vs. Reality in Spiritual Experiences (01:36:46)Developing Energetic Skills (01:38:43)Personal Truth and Limitations (01:39:20)Childlike Nature in Spiritual Awakening (01:41:42)Welcoming Energies and Relationships (01:43:00)Channeling and Fear in Spiritual Practices (01:45:34)Potential of Thought and Belihttps://www.youtube.com/@EndlessPossibilitiesPodcast

Join our Marketing Wellness with AI Community: Join our Marketing Wellness with AI community at: https://marketingwellness.comBest Email Platforms:https://gosocialfox.com/social-fox?am_id=marketingwellness HeyGen Affiliate Link: https://marketingwellness.com/heygenSynthesia.io - Synthesia Referral Link: https://www.synthesia.io/?via=mwaiCanva Affiliate Link: https://marketingwellness.com/canva Eleven Labs Affiliate Link: https://elevenlabs.io/?from=partnerglass3763InVideo Affiliate Link: https://invideo.io/i/marketing-wellness-ws

“How do we help others, especially those that don't have a good opportunity? But, you know, they don't have life on a silver platter. So how do we make silver platters for people?” “You never wanna go to the president and talk about yourself. You wanna go to the president and you wanna talk about the team and what the team did…” “A coach talks to you, a mentor talks with you, and a sponsor talks about you.” Chapters: 00:00  Innovation and Inclusivity: A Journey with Yvette Kanouff 03:00  The Impact of AI and Endless Possibilities in Technology 08:54  The Power of Genuine Connections and Generosity 25:26  The Art of Leadership and Management 32:18  Navigating Mentorship and Self-Advocacy 41:09  Embracing Authentic Leadership Episode Summary: Yvette Kanouff, an Emmy award-winning technology pioneer and partner at JC2 Ventures, shares insights on technology, innovation, inclusivity, and generosity. She discusses her background, the impact of AI, the importance of networking, and the concept of return on generosity. Yvette emphasizes the value of genuine connections, the power of innovation, and the role of generosity in creating opportunities for others. The conversation covers a range of topics related to leadership, management, mentorship, and self-advocacy. It emphasizes the importance of results and followership in promotions, the value of team-first leadership, and the significance of being true to oneself. It also delves into the role of coaching, mentoring, and sponsorship, as well as the art of having difficult conversations with honesty and kindness. R.O.G. Takeaway Tips: Yvette Kanouff's journey from Germany to the US and her passion for innovation and inclusivity. The impact of AI on technology and the endless possibilities for innovation and improvement. The importance of genuine connections, generosity, and networking in creating opportunities for others. The concept of return on generosity and the value of empathetic and generous leadership in the workplace. Results and followership are key factors in promotions. Team-first leadership and focusing on the success of the team are essential for effective management. Being true to oneself and embracing one's unique leadership style is crucial for success. The roles of coaching, mentoring, and sponsorship are valuable in personal and professional development. Having difficult conversations with honesty and kindness is an important skill in leadership and management. Guest Bio: Yvette Kanouff is an Emmy award winning technology pioneer and Partner at JC2 Ventures, a venture firm founded by Cisco Chairman Emeritus and Silicon Valley legend, John Chambers. Yvette headed the $7B service provider business at Cisco Systems, the worldwide leader in IT, networking, and cybersecurity solutions. She has held CTO and President roles at various companies and has focused on leading technology innovation and invention. Yvette has pioneered technologies instrumental in creating video streaming, app stores, MPEG standards, encoding standards, CDNs, and the DVD. Yvette has received numerous industry awards including a 2020 Lifetime Achievement Emmy for her contributions to television engineering and technology, the National Cable and Television Association's Vanguard Award for Leadership in Science and Technology, being named an Industry Pioneer, an Emmy for her work in Video on Demand with SeaChange, being named an Industry Wonder Woman, Top Techie, and Woman in Technology; she has been named one of the 11 most influential women in the Television industry, and has consistently been ranked as one of the top 100 industry executives. Yvette began her career in digital signal processing and has a bachelor's and master's degree in mathematics from UCF. Yvette is a 2011 recipient of the UCF Distinguished Alumni Award and supports UCF students through the Yvette Kanouff Industrial Mathematics Scholarship, in addition to supporting the University and College of Sciences, where she serves on the Dean's Advisory Board. Yvette holds several patents and is on various corporate and industry boards. She is a long-standing leader in industry organizations, foundations, and standards bodies, and she has chaired several industry award boards including the Cable Pioneers and IEEE Ibuka medal award committee. Resources: Cisco's Yvette Kanouff: Massive Transformation for Service Providers Yvette Kanouff Shares Insights on Video on Demand Where to find R.O.G. Podcast: R.O.G on YouTube R.O.G on Apple Podcasts R.O.G on Spotify How diverse is your network?  N.D.I. Network Diversity Index What is your Generosity Style?  Generosity Quiz Credits: Yvette Kanouff, Sheep Jam Productions, Host Shannon Cassidy, Bridge Between, Inc. Coming Next: Please join us next week, Episode 196, with special guest Daisy Auger-Dominguez.

Send us a Text Message.I'm thrilled to share the latest episode of the Endless Possibilities podcast with you. This time, I had the pleasure of diving deep into the world of non-duality with the incredible Lisa Cairns. Her journey and insights are nothing short of transformative, and I can't wait for you to hear all about it.

S1. E1. We sat down and had a conversation with Deanne Marshall! During this conversation she talks about how God gave her the vision for Endless Possibilities, a non-profit organization for parents who are raising children with disabilities. She opened up about friendships, parenting and also being the oldest daughter of a Pastor.

This week we revisit our interview with Jake Pratt, who with support, advocacy and inclusion is living his dreams and changing the narrative for people with Down syndrome. Jake's UPS Commercial: https://youtu.be/fw97dqK6uiM Episode Transcript: https://ifweknewthen701833686.wordpress.com/2024/05/27/173-the-endless-possibilities-of-people-with-down-syndrome/2/ Please follow us on Twitter @ifweknewthenPOD you can drop us a line on our Facebook page @ifweknewthenPOD or visit our website https://www.IfWeKnewThen.com to send us an email with questions and comments. You can join our mailing list there and get alerts of future podcast episodes. Thank you again and we look forward to you joining us on the next episode of IF WE KNEW THEN.