Podcasts about gaining

In this episode, Chris William shares two simple but powerful things you can start doing today to boost your chances of gaining muscle. No gimmicks—just straight, actionable advice that actually works. If you're tired of spinning your wheels in the gym, this one's for you.

Kate returns to share what happens after you get LegitScript certified and how to turn that into serious marketing muscle for your practice.We cut straight to the point on what works and what doesn't when running Google Ads, from keyword targeting to creating offers that actually bring in paying patients. Kate opens up about tracking ad performance yourself instead of handing it all off to expensive agencies, so you can get better results by keeping control where it matters.We also dig into strategies for making your practice stand out in today's ultra-competitive telemedicine and cash-pay clinic markets. And Kate reveals her next big move: a course designed to teach nurse practitioners how to handle LegitScript certification and marketing in-house, saving time, money, and frustration.If you're ready to outmaneuver the competition and grow a thriving, independent practice, this episode is packed with actionable tips you can start using today. Don't just listen to this one, put it into action.

In this episode, I sit down with Jefferson Fisher, a trial attorney turned content creator with 6 million Instagram followers, to break down how he built one of the fastest-growing personal brands on social media while running a thriving law firm.We dive into Jefferson's content strategy, how he holds attention in 3 seconds, and the exact process behind his viral car videos. Jefferson also shares why attention spans are shrinking, what most creators get wrong in their first 3 seconds, and how he turned daily 40-minute sessions into millions of views and a bestselling book.If you want to build a magnetic personal brand while staying authentic, this is a masterclass.Timestamps:00:00 Introduction01:10 Gaining 100,000 followers a day03:30 How Jefferson built a viral content style06:02 The first million-view video09:10 The full content process from idea to post12:30 How Jefferson hooks viewers in 3 seconds15:18 The most important metric for content success18:17 Building trust and impact with short form22:01 Optimizing content structure and retention25:46 How social content transformed Jefferson's law practice33:30 How his social presence influences legal cases39:23 How Jefferson balances practice with content42:21 Maintaining authenticity across all platforms46:00 Inside Jefferson's podcast strategy53:44 Book launch lessons and viral driversIf you enjoyed this episode, please like and subscribe, share it with your friends, and leave a review. I read every single one.Learn more about the podcast: https://nathanbarry.com/showFollow Nathan:Instagram: https://www.instagram.com/nathanbarryLinkedIn: https://www.linkedin.com/in/nathanbarryX: https://twitter.com/nathanbarryYouTube: https://www.youtube.com/@thenathanbarryshowWebsite: https://nathanbarry.comFollow Jefferson:Website: https://www.jeffersonfisher.comInstagram: https://www.instagram.com/jefferson_fisherX: https://twitter.com/jefferson_fishrYouTube: https://www.youtube.com/@jeffersonfisherThe Next Conversation (book): https://www.jeffersonfisher.com/bookFeatured in this episode:The Next Conversation (book): https://www.jeffersonfisher.com/bookKit: https://www.kit.com

Every manager faces staff who refuse to do what you ask. Staff who don't take direction cause you a lot of stress, anger, delays and uncomfortable questions from bosses and stakeholders.I share the winning actions to persuade staff to do as you ask.--- --- There are lots of actions you can take to painlessly turn the “No” into a “Yes”, even from the most stubborn of employees. Learning how persuade employees who don't follow instructions to do what you ask will give you a ton of benefits:·        Spend less time delegating work·        Encounter less roadblocks·        Be more relaxed ·        Less stress·        More confidence in you from bosses and team members and more. When employees don't do what you ask, they cause problems for the team – less co-ordination, less collaboration, less teamwork … all lead to lower team performance. The first critical approach when dealing with employees who don't take direction is to understand why. Most staff who doesn't take direction when you ask have reasons for their no. Find out what this reasons are by asking questions and listening. I share the principles for asking questions to get employees who don't take direction talking. Next, I share 5 of the best tactics to use to persuade team members who don't take direction. These are practical actions that ANY manager can implement quickly and easily. You don't need a ton of specialist skills. I have used these for over 20 years with employees who don't take direction and many bosses above me. They work without annoying or upsetting. Gaining understanding and using the 5 persuasion tactics will get you great results with 90%+ of staff. When you have an employee not doing what you ask even after going through these steps, move into creating attention grabbing consequences. There is an art to creating and communicating consequences that get the right action from difficult staff members. I share the steps I go through to get the support and permission I need to put the consequences into action. Good luck!If you have any questions on “Winning Over Staff Who Refuse To Do What You Ask. Painlessly Turn No To Yes”, please email me at support@enhance.training and I will get back to you. Jess Colesenhance.training 

From weight medication side effects to the best exercises to build muscle as you age. Ask us anything. We’ve got you covered In this episode, Dr Mariam and Claire Murphy answer all your questions about the body. From whether the BMI is bullshit to knowing what a healthy weight range is. Plus, what’s the right age to start getting bone density checks? They also talk to the experts to answer questions about whether genetics impact your weight and whether you need a special diet and exercise plan if you’re prescribed weight loss medication. They also discuss what kinds of health issues can be reversed if you lose weight and how we reframe conversations about our body. THE END BITS For more information on bone density: Healthy Bones Australia Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. All your health information is in the Well Hub. Support independent women’s media by becoming a Mamamia subscriberCREDITS Hosts: Claire Murphy and Dr Mariam Guest: Dr Isobelle Smith Guest: Dr Jessica McEwan Guest: Dr Sonia Davison Senior Producers: Claire Murphy and Sasha Tannock Audio Producer: Scott Stronach Mamamia studios are styled with furniture from Fenton and Fenton. Visit fentonandfenton.com.au Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

The 9th Rasa, Calmness (Shanta), represents steadiness, peace, contentment, and serenity in the body, energy, and mind. It is the calm beneath the emotional storms of life. True peace of mind is challenging to attain, and yoga helps cultivate this stillness through practices like meditation and self-awareness. The Yoga Sutras emphasize turning inward, focusing on one thing at a time, and observing emotional obstacles. As we deepen our practice, we develop a non-judgmental awareness, leading to the quieting of the ego and a realisation of our true, peaceful nature. Calmness reflects the vast, unchanging ocean beneath the waves of emotions, offering clarity and liberation. Achieving equanimity through practice brings lasting peace and tranquility, allowing us to let go of worldly distractions and embrace self-realisation and spiritual freedom. As Suzuki Roshi states, "Gaining enlightenment is an accident. Spiritual practice simply makes us accident-prone."To read more and to practice with Zephyr Wildman, click here. To support Zephyr Yoga Podcast, donate here. Hosted on Acast. See acast.com/privacy for more information.

Host of the MayDay! Podcast and Former MLB Pitcher Trevor May joined OverDrive to discuss his perception of the Blue Jays' overall roster, Max Scherzer's return to the mound for the team, Aaron Judge's batting skill and the view from a pitcher, Cal Raleigh's monster season and more.

Do you try to do everything yourself in your business, or are you able to delegate? As a business owner, your CEO time is precious, and how well you use it determines your success.   Joining me today is Gala McCray, Leading Lady Ambassador and lead consultant of Two Arrows, her boutique bookkeeping firm. Gala is more than just a bookkeeper, though; she is a strategic partner who has helped me run the financial side of my business for years now.   In this episode, Gala shares how delegation is directly linked to financial strategy and how to get comfortable with letting go of control.   With nearly 20 years of experience in executive-level operations across non-profits, government, corporate entities, and small businesses, Gala McCray is passionate about helping business owners achieve clarity and control in their financials. In 2018, she founded Two Arrows, taking a leap of faith at a pivotal crossroads to create a business that blends expertise with compassion.   As a former Air Force service member and QuickBooks Online ProAdvisor, Gala brings a methodical, strategic approach to bookkeeping, paired with a deep understanding of challenges faced by service-based professionals. Her signature themes—consistency, comfort, and confidence—are woven into every interaction, ensuring her clients feel supported and empowered to succeed.   When she's not managing numbers, Gala enjoys spending time with her blended family, exploring the outdoors, and giving back to her local community.   Topics covered in this episode include: How tracking your time gives you an idea of what to pay yourself Learning the value of automation before delegation Gaining peace of mind as you learn to let go and share the load   Show notes available at www.leadinglady-coaching.com/podcast   Resources Mentioned:  Art of Delegation Workbook: https://twoarrows.myflodesk.com/zwkkozdkq2   Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Head to https://www.facebook.com/groups/LeadingLadiesAAL to join! Let's connect on Facebook: https://www.facebook.com/aalcoaching Let's connect on Instagram: https://www.instagram.com/leading.lady.coach/  

Credited with inventing the "intimate documentary" style of photography, Joanne Leonard was one of the first to pivot away from street style photography adopt a more personal approach that focused on her close relationships and immediate surroundings. In this episode we delve into her unique approach that captured the daily lives of women and challenged the male gaze, her use of collage to go beyond the limits of photography, and creating work inspired by the realities of motherhood which earned her a place as a feminist art icon whose work is now celebrated in major collections worldwide. This interview coincided with Joanne's first UK solo exhibition at Hackelbury Fine Art London: Vintage Photographs and Early Collages.   Timestamps (00:00) – Introduction and welcome (02:19) – Growing up in Hollywood (05:10) – The Family of Man exhibition (07:21) – Studying photography and social sciences (08:50) – From Hollywood to Berkeley then Oakland, California (11:48) – "Intimate Documentary" approach to photography (16:37) – Exhibiting at the de Young Museum, San Francisco (19:44) – Teaching photography throughout the Bay area (20:56) – Working with Collage (22:15) – The Journal of Miscarriage (27:56) – Being part of the Feminist Art Movement (31:40) – Managing motherhood and being an artist (34:29) – Gaining recognition later in life (37:00) – Advice for photographers and artists (39:42) – Official Winter Olympic Photographer for the USA in 1972 (44:21) – The Impact of Technology on American Life, NEA Grant (48:42) – The Newspaper Diaries   Joanne Leonard is an American photographer, photo collage artist, and feminist based in Ann Arbor, Michigan. She is known for her innovative "intimate documentary" approach to photography, focusing on family, friends, and immediate surroundings. Her work delves into often overlooked aspects of women's lives, memory, and personal history, while also engaging with larger movements in feminism, civil rights, and social justice Leonard was a professor at the University of Michigan for 31 years, retiring in 2009 after dedicating 40 years to teaching as a college professor. Her work has been included in major art history textbooks like Janson's History of Art and Gardner's Art Through the Ages, and is held in significant collections worldwide, including MoMA, the Whitney Museum of American Art, and the Victoria & Albert Museum. - Joanne Leonard official website: https://beinginpictures.com/   HackelBury presents the first UK solo exhibition by acclaimed artist, Joanne Leonard. Vintage Photographs and Early Collages features photographs from the 1960s and 1970s and unique early collage pieces from the 1970s and 1980s. This retrospective offers an intimate look into Leonard's artistic evolution and her innovative approach to visual storytelling.  - HackelBury Fine Art official website: https://hackelbury.co.uk/ - Instagram page: https://www.instagram.com/hackelburyfineart/ - Joanne Leonard: Vintage Photographs and Early Collages: https://hackelbury.co.uk/exhibitions/127-joanne-leonard-vintage-photographs-and-early-collages/overview/   Other mentioned resources: - Hyperallergic article: https://hyperallergic.com/910133/joanne-leonard-miscarriage-collages-that-were-too-much-for-the-art-world/ - Guardian article: https://www.theguardian.com/artanddesign/2025/jun/04/joanne-leonard-best-photograph-marriage-intimacy   This episode of Subtext & Discourse Art World Podcast was recorded on 12. June 2025 between Perth (AU) and Michigan (US) with Riverside. Portrait photo by Eleanor Rubin.    Michael Dooney official website: https://www.michaeldooney.net Instagram page: https://www.instagram.com/michaeldooney/

This week, McKay unpacks the "S-Curve", a powerful concept from the business world, and reveals how its principles are a blueprint for navigating change and achieving lasting growth in our careers, families, and personal lives. By examining the rise and fall of corporate giants like Kodak, Walmart, and Netflix, he illustrates that the path to success isn't a straight line but a series of curves, each requiring a strategic "jump" to avoid stagnation and reach the next level.The episode breaks down the predictable stages of any new venture - a slow start, a period of rapid growth, and an inevitable plateau. McKay uses compelling stories to show why companies like Kodak failed when they clung to their old models, while innovators like Walmart and Netflix thrived by noticing market shifts, leveraging their core strengths, and bravely jumping to a new curve. The discussion provides listeners with three actionable strategies - getting started without the perfect plan, becoming a "first-class noticer," and finding synergies between the old and the new - to successfully navigate their own S-Curves and turn moments of challenge into catalysts for profound growth.Main Themes:Growth in business, careers, and personal life follows a predictable three-stage S-Curve.To avoid stagnation, one must "jump" from a maturing S-Curve to a new one.The strategies that lead to initial success are often not the ones that sustain it.Successful adaptation involves noticing market changes, learning from others, and taking calculated risks.Leverage your existing strengths and assets when pivoting to a new approach.The first step in jumping the curve is to take action, even if imperfectly, and learn from the process.Gaining new perspectives is essential for identifying when and how to change course.The principles of the S-Curve apply equally to corporate strategy, parenting, personal health, and career development.Top 10 Quotes:"Often in life, the things you used to be successful at last only up to a certain point.""What got you here is not going to get you where you need to go.""The market changes, interest rates move, social causes evolve, our children and what is popular changes.""The best leaders, the best business leaders are first-class noticers.""Rather than abandon its way of doing business, Walmart found ways to leverage what was good about their business model.""You have to be more strategic about spending family time.""So lesson number one is to get moving. Start trying a new approach.""You'll find greater happiness and prosperity waiting when you jump the S-Curve in what you do."Show Links:Open Your Eyes with McKay Christensen

Join Alan and Jeff on the daily unplugged show as they discuss daily news.

You're doing everything right — attending duroos, watching Islamic videos, filling pages with notes. But deep down… you're not changing. The more you learn, the more disconnected you feel. You thought seeking knowledge would soften your heart. But it's only making your head heavier. You're probably moving fast, but not forward. Why? Because somewhere along the way, we skipped what the Salaf never did. Study the explanation of Kitab al-ʿIlm by Imam Abu Khaythamah Zuhayr ibn Harb (d. 234 AH) — the teacher of five out of the six major hadith collectors. This book gathers over 160 narrations from the Prophet ﷺ, the Companions رضي الله عنهم, and the early scholars — not on fiqh or fatwa, but on how to seek knowledge the right way. It exposes the cracks in our foundations: - Learning without action - Studying without adab - Gaining facts but losing sincerity - Consuming lectures without any transformation If you've been chasing course after course, quoting scholars but ignoring your own tarbiyah — this is your reset. Watch now — and revive your journey of knowledge the way the Salaf began theirs. Sign up now to AMAU Academy: https://www.amauacademy.com/ AMAU Academy: https://www.amauacademy.com/ AMAU Junior: https://amaujunior.com/ Instagram: https://www.instagram.com/amauofficial/ Patreon: https://www.patreon.com/AMAU Telegram: https://t.me/amauofficial YouTube: https://www.youtube.com/c/AMAUofficial Twitter: https://twitter.com/AMAUofficial iTunes: https://podcasts.apple.com/us/podcast/al-madrasatu-al-umariyyah/id1524526782 Spotify: https://open.spotify.com/show/08NJC1pIA0maaF6aKqZL4N Get in Touch: https://amau.org/getintouch BarakAllahu feekum. #AMAU #islamicknowledge #seekingknowledge #islamiclectures

You're doing everything right — attending duroos, watching Islamic videos, filling pages with notes. But deep down… you're not changing. The more you learn, the more disconnected you feel. You thought seeking knowledge would soften your heart. But it's only making your head heavier. You're probably moving fast, but not forward. Why? Because somewhere along the way, we skipped what the Salaf never did. Study the explanation of Kitab al-ʿIlm by Imam Abu Khaythamah Zuhayr ibn Harb (d. 234 AH) — the teacher of five out of the six major hadith collectors. This book gathers over 160 narrations from the Prophet ﷺ, the Companions رضي الله عنهم, and the early scholars — not on fiqh or fatwa, but on how to seek knowledge the right way. It exposes the cracks in our foundations: - Learning without action - Studying without adab - Gaining facts but losing sincerity - Consuming lectures without any transformation If you've been chasing course after course, quoting scholars but ignoring your own tarbiyah — this is your reset. Watch now — and revive your journey of knowledge the way the Salaf began theirs. Sign up now to AMAU Academy: https://www.amauacademy.com/ AMAU Academy: https://www.amauacademy.com/ AMAU Junior: https://amaujunior.com/ Instagram: https://www.instagram.com/amauofficial/ Patreon: https://www.patreon.com/AMAU Telegram: https://t.me/amauofficial YouTube: https://www.youtube.com/c/AMAUofficial Twitter: https://twitter.com/AMAUofficial iTunes: https://podcasts.apple.com/us/podcast/al-madrasatu-al-umariyyah/id1524526782 Spotify: https://open.spotify.com/show/08NJC1pIA0maaF6aKqZL4N Get in Touch: https://amau.org/getintouch BarakAllahu feekum. #AMAU #islamicknowledge #seekingknowledge #islamiclectures

In this engaging conversation, Dan and Pierce discuss their passion for hunting, focusing on the importance of quality gear, effective scouting strategies, and the challenges of hunting on public land. They share personal anecdotes and insights about deer behavior, the impact of non-resident hunters, and the complexities of gaining permission to hunt on private land. The discussion highlights the excitement of the upcoming hunting season and the camaraderie among hunters. This episode is dedicated to hard-working individuals in various jobs. Fishing conditions can change rapidly due to weather. Trout species have specific spawning seasons and regulations. Catch and release practices can benefit fish populations. Simple shore lunches can enhance the fishing experience. DIY projects can save money but require skill and patience. Smallmouth bass fishing offers exciting challenges and rewards. Understanding local fishing regulations is crucial for success. The Mississippi River provides diverse fishing opportunities. Fishing is not just a sport; it's a way to connect with nature. Northeast Iowa and Southwest Wisconsin are envisioned as a personal heaven. Quality gear is essential for a successful hunting experience. Scouting is crucial for finding new hunting grounds. Public land hunting requires strategic planning and understanding deer behavior. Gaining permission to hunt on private land is increasingly challenging. Non-resident hunters are impacting the hunting landscape in Iowa. Creative strategies can lead to hunting success in overlooked areas. Understanding the dynamics of land ownership can aid in hunting permissions. The excitement of the hunting season brings a sense of camaraderie among hunters. Preparation and practice are key to a successful hunting season. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this engaging conversation, Dan and Pierce discuss their passion for hunting, focusing on the importance of quality gear, effective scouting strategies, and the challenges of hunting on public land. They share personal anecdotes and insights about deer behavior, the impact of non-resident hunters, and the complexities of gaining permission to hunt on private land. The discussion highlights the excitement of the upcoming hunting season and the camaraderie among hunters. This episode is dedicated to hard-working individuals in various jobs. Fishing conditions can change rapidly due to weather. Trout species have specific spawning seasons and regulations. Catch and release practices can benefit fish populations. Simple shore lunches can enhance the fishing experience. DIY projects can save money but require skill and patience. Smallmouth bass fishing offers exciting challenges and rewards. Understanding local fishing regulations is crucial for success. The Mississippi River provides diverse fishing opportunities. Fishing is not just a sport; it's a way to connect with nature. Northeast Iowa and Southwest Wisconsin are envisioned as a personal heaven. Quality gear is essential for a successful hunting experience. Scouting is crucial for finding new hunting grounds. Public land hunting requires strategic planning and understanding deer behavior. Gaining permission to hunt on private land is increasingly challenging. Non-resident hunters are impacting the hunting landscape in Iowa. Creative strategies can lead to hunting success in overlooked areas. Understanding the dynamics of land ownership can aid in hunting permissions. The excitement of the hunting season brings a sense of camaraderie among hunters. Preparation and practice are key to a successful hunting season. Learn more about your ad choices. Visit megaphone.fm/adchoices

Gaining, keeping and rebuilding self-confidence can be a hard thing to do. What makes it even harder is when you don't even know why you lost confidence in the first place. We talk about 5 places that you may be losing confidence in...CHECK IT OUT! Join us as we dive into questions that YOU, as the viewer and young adults, have asked us! Our sponsors for this series: Follow us on IG: https://www.instagram.com/f.y.i.podcast www.fyi-podcast.com | www.youngadults.today

In this special episode, recorded live at Boost Camp, we have three industry leaders who are shaping the future of conversational AI: Ben Maxim, CTO at Michigan State University Federal Credit Union (MSUFCU), Åse Marthinsen, who leads generative AI at Norway's largest bank, DNB and Nick Mitchell, Chief Revenue Officer at boost.ai.We cover the ever-changing landscape of conversational AI, including aligning teams, integrating data across channels and designing experiences that are on brand and human-centric.We look at how organisations are managing thousands of conversational intents with lean teams, thanks to hybrid AI models and smarter content workflows. There's a growing focus on data governance and trust, especially in highly regulated industries like banking. But DNB and MSUFCU show that you can scale responsibly, with MSUFCU's chatbot Fran now handling 79% of customer chats without escalation.As AI gets faster, so do the expectations from customers and leadership. We talk about the shifting role of contact centres from answering FAQs to driving strategic initiatives and the importance of staying ahead through continuous testing, experimentation and AI-driven insights.Shownotes: Check out boost.ai: https://boost.ai/Subscribe to VUX World: https://vuxworld.typeform.com/to/Qlo5aaeWSubscribe to The AI Ultimatum Substack: https://open.substack.com/pub/kanesimmsGet in touch with Kane on LinkedIn: https://www.linkedin.com/in/kanesimms Hosted on Acast. See acast.com/privacy for more information.

Unlocking Golf Mastery: The Secret to Gaining Distance and Crushing Pain Par4success.com About the Guest(s): Chris Finn is the founder and CEO of Par4Success, a pioneering company in golf performance and direct pay physical therapy. Chris is a licensed physical therapist, certified strength and conditioning specialist, and a recognized expert with credentials from the Titleist Performance Institute and Golf Digest as a top 50 golf fitness professional. He has significantly contributed to enhancing golfers' performance at all levels, from amateurs to PGA and LPGA professionals. His work is influential in both physical therapy settings and golf performance enhancement through data-driven strategies. Episode Summary: In this enlightening episode of The Chris Voss Show, Chris Finn, founder of Par4Success, shares his compelling entrepreneurial journey from starting his business out of his car to becoming a leader in the golf performance industry. Chris, a licensed physical therapist and top golf fitness professional, dives into how his innovative approaches have revolutionized the way golfers improve their game, particularly focusing on those over 40. His insights into physical conditioning, combined with data-backed methodologies, offer a fresh perspective on achieving longevity and peak performance in golf. The conversation delves into the nuances of golf as both a sport and a networking tool, emphasizing the significant role physical capability plays in enhancing golfers' experiences and successes. Chris elaborates on how his company helps golfers extend their play, gain distance, and enjoy their sport without pain, ultimately redefining what's possible at any age. He also speaks to his journey as an entrepreneur, sharing personal anecdotes about the hurdles and rewarding experiences of building his business. This episode is a valuable resource for anyone passionate about golf or interested in entrepreneurial pathways in sports performance and therapy. Key Takeaways: Entrepreneurial Grit: Chris started his business from scratch, emphasizing the need for unwavering self-belief and perseverance in entrepreneurship. Golf Performance: Par4Success uses data-driven approaches to help golfers maintain and enhance their game well into their later years. Business Networking in Golf: Chris highlights how golf serves as a valuable platform for networking with high-level professionals and making business deals. Company Growth: Par4Success has expanded from a one-person operation to a team of nearly 50, showcasing its influence and success in the industry. Online Training Acceptance: The COVID-19 pandemic accelerated the acceptance of online training, allowing Par4Success to revolutionize its delivery model for golf fitness. Notable Quotes: "I started the business from the back of my car." "Once you hit age 41, it's like you're driving along and then just boom, there's a cliff that people just fall off of." "Golf performance isn't just about the swing; it's about how mobile and strong you are in a way that actually matters for golf." "Most golfers don't understand what's possible for their age." "Being an entrepreneur requires an unwavering self-belief that you will figure it out and not stop until you do." Resources: Par4Success Website: par4success.com Chris Finn's Social Media: Instagram, Facebook, X - All at @par4success Chris Finn's Podcast: Golf Fitness Bomb Squad Golf Performance Assessment: par4success.com/podcast For a deeper dive into Chris Finn's insights and to hear more fascinating stories about golf performance and entrepreneurship, listen to the full episode. Stay tuned for more intriguing conversations on The Chris Voss Show.

Life is full of choices. The voices we listen to will either anchor us or lead us astray. In part II of this message we talk about how to filter the noise and follow God's truth. Recorded: May 18, 2025

Life is full of choices. The voices we listen to will either anchor us or lead us astray. In part I of this message we talk about how to filter the noise and follow God's truth. Recorded: May 4, 2025

So often we define ourselves by what we do - our jobs, our families, where we're from, our achievements. But what happens when those things get stripped away? Is God mad at us…or is it possible that He's trying to help us find our true selves? Katie Rose sits down with Chris Lingo to talk about Jesus describing Himself as the true vine, and what it means to stay connected to Him even when things get tough.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

BONUS EPISODE

During this season of the Neurodiverse Love podcast, Mona Kay will be doing more short, solo episodes to share some of the information she thinks has been most helpful in the support groups she facilitates for non-autistic/neurotypical partners and neurodiverse couples. Today's episode will focus on understanding how both partners may be feeling lonely in their relationship, and the importance of getting clarity about your core values, wants, needs, and non-negotiables.The core values assessment can be found here.If you would like to explore more topics that can help you and your partner increase undertanding of your wants and needs you may want to buy the digital versions of the Neurodiverse Love Conversation Cards and/or Workbook. When both partners begin to understand themselves and each other things can begin to change. Unintentional hurt can be reduced, acceptance of what is neurologically hard-wired can increase, and more compassion, respect and curiosity can become the norm.To learn more about the support groups and short-term coaching Mona offers you can check out her website.

Is your CMS holding your creativity—and marketing growth—hostage? When speed and agility are everything, most marketing teams are still stuck in the slow lane—waiting on developers to publish updates, launch campaigns, or even fix a typo. Sound familiar? Today's guest says it's time for marketers to take the wheel. Mark Wheeler, Chief Marketing Officer at Storyblok is here to talk about redefining what a CMS should be—with a composable, API-first platform that puts control back in marketers' hands. With clients like Netflix and Adidas, Storyblok is helping to lead a movement away from bloated, outdated systems and toward a faster, smarter, more flexible way of working. About Mark WheelerAs CMO of Storyblok, Mark Wheeler leads the marketing strategy and execution to drive business growth and redefine the CMS category. Recognized as a Top 100 B2B global CMO, he's dedicated to building communities for marketers and developers. With a deep understanding of digital experiences, Mark ensures Storyblok delivers exceptional value. Previously, as CMO of LeanIX, he played a key role in doubling customers in two years and contributing to its successful acquisition by SAP. He has also held senior marketing roles at Nutanix, EMC, Sitecore, and Adobe. RESOURCES Storyblok: https://www.storyblok.com The Agile Brand podcast is brought to you by TEKsystems. Learn more here: https://www.teksystems.com/versionnextnow Catch the future of e-commerce at eTail Boston, August 11-14, 2025. Register now: https://bit.ly/etailboston and use code PARTNER20 for 20% off for retailers and brands Online Scrum Master Summit is happening June 17-19. This 3-day virtual event is open for registration. Visit www.osms25.com and get a 25% discount off Premium All-Access Passes with the code osms25agilebrand Don't Miss MAICON 2025, October 14-16 in Cleveland - the event bringing together the brights minds and leading voices in AI. Use Code AGILE150 for $150 off registration. Go here to register: https://bit.ly/agile150 Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstrom Don't miss a thing: get the latest episodes, sign up for our newsletter and more: https://www.theagilebrand.show Check out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company

The stock market was bouncing back amid some reprieve in the surge in oil prices as global markets sized up the conflict between Israel and Iran, The S and P 500 is about 2.9 percent from setting a fresh high, More on the Retirement and Wealth Management seminar at the Crowne Plaze in Foster City on Saturday June 21st at 10am with CFP Chad Burton and CFP Ryan Ignacio of EP Wealth Advisors

The stock market was bouncing back amid some reprieve in the surge in oil prices as global markets sized up the conflict between Israel and Iran, The S and P 500 is about 2.9 percent from setting a fresh high, More on the Retirement and Wealth Management seminar at the Crowne Plaze in Foster City on Saturday June 21st at 10am with CFP Chad Burton and CFP Ryan Ignacio of EP Wealth AdvisorsSee omnystudio.com/listener for privacy information.

In this episode, I speak about the importance of gaining new knowledge and the role it plays on the new possibilities that become available to us in our lives through ideas. I also spend time suggesting that we spend time seeking new knowledge from an empowered place, where we already feel whole, rather than doing it because we think there is something to fix.If you found this episode valuable, be sure to subscribe for future trainings and conversations on topics related to personal transformation and empowerment, conscious leadership, neuroscience, spirituality, peak performance, and more.Follow me on IG: https://www.instagram.com/jonathanperezlifeYouTube: https://www.youtube.com/@jonathanperezlifeWebsite: https://www.jonathanperez.meVideo Courses and Audio Trainings: https://training.jonathanperez.me1:1 Private Coaching: https://www.jonathanperez.me/privatecoachingDISCLAIMER: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

HPQ Silicon $HPQ / $HPQFF is taking aim at one of the most entrenched—and overlooked—industrial markets: fumed silica. Found in everything from cosmetics to pharmaceuticals and batteries, this material hasn't seen a meaningful manufacturing innovation since World War II. That may be about to change.In a major step toward commercialization, HPQ announced that a leading global fumed silica manufacturer—a $10 billion industry heavyweight—has independently confirmed that the company's pilot plant successfully produced fumed silica using its proprietary Fumed Silica Reactor. This marks a pivotal third-party validation of HPQ's clean-tech, direct-from-quartz process.WHY THIS MATTERSTraditional fumed silica production relies on multi-step processes with high energy input and chemical byproducts. HPQ's plasma-based FSR process simplifies this by producing fumed silica directly from quartz.Today's milestone confirms: Completion of a fourth successful pilot test Independent verification that the output is fumed silica A five-day turnaround for technical feedback—dramatically accelerating R&D cycles“Gaining direct access to the testing facilities of a global leader significantly accelerates our validation efforts for HSPI's FSR technology and its ability to produce fumed silica that meets their rigorous specifications,” said Bernard Tourillon, CEO of HPQ Silicon.ACCELERATED TESTING, STRATEGIC VALUEThe validation was delivered within just five business days—far faster than the 30-day cycle typical of academic testing. This rapid feedback loop allows HPQ to refine its process with real-time industry input and make informed adjustments between tests. The partnership is expected to improve the speed, precision, and cost-efficiency of product development as HPQ progresses toward commercial output.LOOKING AHEADWhile the current test confirms pilot-scale success, HPQ has stated that further optimization is underway. The insights from the global manufacturer will help improve material quality, reduce impurities, and support the company's path to larger-scale operations.Next steps include: Additional pilot batch testing Enhanced performance based on third-party guidanceOngoing collaboration through established LOIs with global playersFINAL TAKEWith third-party validation now secured, HPQ is gaining meaningful momentum. Its direct-from-quartz plasma process represents a potential leap forward in how fumed silica is produced—offering advantages in cost, sustainability, and scalability. While commercial-grade production remains a near-term target, today's milestone offers clear confirmation that HPQ's disruptive technology is working—and gaining attention in a multi-billion-dollar global industry.

Proper nutrition supports healthy aging and longevity—that much is clear. But nutritional advice online can be confusing, so what does the science say about healthy eating? It's less about your macronutrients—protein, fat, and carbohydrates—and more about your micronutrients, which are vitamins, minerals, and beneficial plant compounds. Dr. Joel Fuhrman and Mike Haney discuss micronutrient testing, supplements, plant-based diets, and what to eat to stave of disease, reverse disease processes, and live a longer, healthier life.Get a Free Guide to Understanding Your Lab Results: https://levels.link/wnlLevels helps you see how food affects your health, empowering you with the tools needed to achieve health goals and improve healthspan. Levels Members gain access to the Levels app and continuous glucose monitors (CGMs), providing real-time feedback on how diet and lifestyle choices impact your metabolic health.Look for new shows every month on A Whole New Level, where we have in-depth conversations with thought leaders about metabolic health.

Likefolio's Megan Brantley covers United Airlines (UAL) for Fast Market. She notes a decline in web traffic across the entire sector but says there is a “clear divide” between DAL, UAL, AAL vs LUV, which is lagging far behind. However, she argues that economy class is making up most of the dip, while premium is seeing growth. “United is really revamping its brand,” she says, and is “doubling down on brand loyalty.”======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

In the last email, I talked about presenting your UX vision to stakeholders and leadership. We looked at how to focus on the value you offer and how to tailor that message to your audience's specific needs. But, successfully driving through your strategy involves more than just a well-crafted presentation. It also needs a strategic approach when you are in the room with those key decision makers.I want to share some additional thoughts on that today.The Problem with Asking PermissionOne common mistake I see is when UX practitioners pitch their strategy as something they need management to sign off on. This can trigger a cautious mindset in people. They might start thinking, "Is this going to cost me money?" or "What are the implications for me?" and the conversation quickly becomes a critique.A Better Approach: Ask for HelpInstead, I recommend going in and asking for their help. Explain your goals clearly. Tell them you're trying to improve in specific areas and deliver on the goals they care about. Then, explain that you believe your strategy is the way to achieve this. Crucially, ask for their perspective. Ask if they agree with your approach and what they think about it.Why This WorksThis approach of drawing them in and asking for their feedback does two powerful things.First, you're appealing to their ego a little bit. You're saying that you value their opinion and believe they can help you. People are generally quite receptive to that.Second, if you can genuinely take on board their comments and tweak your strategy based on their feedback, they've essentially given you permission already. If you've incorporated their suggestions, they are more likely to be happy with it. People like to be consistent with their previously stated views, so it becomes very unlikely they will reject it. Even if you don't apply all their recommendations, having a dialogue about it means they feel a sense of ownership over your strategy.Find Your AlliesIt also helps significantly if you do some preparation before you speak to management. Go and seek allies. These are other people who are excited by your strategy and vision and are willing to support you in your conversations with leadership by saying, "Yes, I'm behind this too." The more voices you have, the more momentum your strategy picks up. This means management is much more likely to approve it. It's really worth trying to create excitement around your strategy before you try to make it official.Start with Design ChampionsWhen looking for potential allies, start with the obvious people. These are the individuals who already value design and UX within your organization. You likely know who they are. Even if they don't use the specific term "user experience," they are certainly affected by the negative consequences of a poor user experience. Typically, these will be people in marketing or customer service.Find Change AdvocatesNext, look for those who are dissatisfied with the status quo. Your best allies are often those who are unhappy with current processes and want things to change. For example, product owners who feel frustrated that the UX team has become a bottleneck, or that you can't contribute as much as they'd like, can often be useful allies.Prepare for ObjectionsWhen you start talking to potential allies, senior management, or any colleagues, you need to be ready for objections. There will be many thrown at you, and you need to have responses prepared. While I won't list every possible objection, here are some common ones you might hear:Red tape: "We need to go through procurement for that." This is especially common in larger organizations.Resource constraints: "We haven't got enough people to do this."Risk aversion: People don't like to do anything different because it might be dangerous.Lack of evidence or data to support your proposed approach.Return on investment (ROI).The objection of others: "That's a great idea, but you'll never get it past so-and-so."Change fatigue: People are tired of changing their behavior.Poor market conditions or economic situation.Broadly speaking, I have three different tactics for these situations:Minimize the impact: Emphasize that what you're proposing will impact others very little. As long as people don't have to do extra work, they are normally more open to change.Stage the rollout: Suggest a trial period. Implement changes in stages while monitoring to ensure they are having the desired effect.Don't ask for anything extra: No extra money, people, or time. This gives people very little room to object since you're not asking anything of them.Be Patient and PersistentWith all of this, you need to be patient and persistent. Don't just make a one-off attempt. Follow up and keep the conversation going with updates and additional information as needed. That's why you want to avoid a situation where management simply says no. By talking about getting their help rather than their permission, you create opportunities to follow up and continue providing information gradually.Stay committed. Perseverance is not only important to achieve your goal. It also shows dedication to your vision. This can persuade people over time that your strategy isn't just a passing idea but something you are committed to and believe is important. It's important to recognize that shifting your role and strategy is a marathon, not a sprint.Next TimeThat's all I want to say about defining your role and strategy for now. In the next email, we're going to look at how you can have a much bigger impact on projects within your organization, even with limited resources. This is where we'll really begin to unpack some elements of that strategy and how it can help you have a bigger impact on projects. But that's for next time.

With mounting US debt and stretched valuations, investors are starting to look beyond American markets. This episode dives into the appeal of Asian equities, particularly in regions with strong balance sheets, growing consumer bases, and undervalued companies. Edmund Harriss, co-manager of the Guinness Asian Equity Income fund, explores the economic fundamentals underpinning Asia's growth, from resilient currencies and orthodox monetary policies to emerging tech leadership in areas like AI and renewables. He also highlights dividend-paying companies that offer stability and long-term income potential.What's covered in this episode: What does the rising US deficit mean?How does the growing deficit impact Asian markets?How does a weak dollar affect Asian economies? Can Asia pick up the mantle from the US?The best opportunities in the regionWhat's been driving performance? Gaining tech exposure in Asian equitiesWhy China is at the forefront of technologyThe case for long-term allocation to Asian equitiesThe outlook for Asian equitiesMore about the fund: Guinness Asian Equity Income fund invests in companies across the whole Asia Pacific region, including Australia. The portfolio is concentrated at just 36 equally-weighted stocks, and has a one-in, one-out policy, looking for a combination of capital and dividend growth. We like their approach of focusing on companies that can sustainably grow their dividend into the future and the fact that the portfolio looks very different from the benchmark and their peers.Learn more on fundcalibre.comPlease remember, we've been discussing individual companies to bring investing to life for you. It's not a recommendation to buy or sell. The fund may or may not still hold these companies at the time of listening. Elite Ratings are based on FundCalibre's research methodology and are the opinion of FundCalibre's research team only.

It's no surprise that the Mediterranean diet was ranked as the best overall diet by U.S. News & World Report for the eighth year in a row. This style of eating focuses more on fueling your body with the right foods and enjoying healthy meals with others rather than following a restrictive plan.  Listen to the latest episode of The Healthiest You podcast, where we talk about the Mediterranean diet with dietitian Alexa Roseberry with Lehigh Valley Health Network (LVHN), part of Jefferson Health.  Can following the Mediterranean diet make you live longer? What if you don't like fish and you aren't a fan of vegetables? How can you make healthier choices going out to eat? Which one is better – the Mediterranean diet or the DASH (Dietary Approaches to Stop Hypertension) diet? Are there ways to stop the post-lunch slump? We answer these questions and more on The Healthiest You podcast this month.Chapters:     · 0:01 - Intro     · 1:13 - About the Mediterranean diet     · 3:54 - Mediterranean diet pyramid     · 6:41 - Meals with others     · 10:05 - If you don't like fish or vegetables     · 12:01 - Healthy fats     · 17:14 - Meal ideas     · 18:49 - Snack ideas     · 21:12 - Dessert ideas     · 24:41 - Budget and meal planning tips     · 30:48 - Live longer on the Mediterranean diet     · 34:54 - Daily fiber intake     · 35:32 - Mediterranean diet and PCOS     · 36:42 - DASH diet vs. Mediterranean diet     · 38:52 - High-protein, low-carb diet     · 41:26 - Nutrition tips if you've had a colectomy and have an ileostomy      · 44:03 - Gaining strength back after surgery     · 47:45 - Signs you're not eating enough protein     · 49:44 - How to make healthier choices at restaurants      · 52:38 - Stop the post-lunch slump     · 54:30 - Nutrition advice

Mark gives you the real story that the media is leaving out regarding the Immigration Raid protest in California. ABC's Terry Moran is suspended from ABC News over a social media post that went after the Trump Administration. Mark Interviews Boston Radio Host Howie Carr. Howie and Mark break down the Protests in California over Immigration. Tom Homan isn't scared to go on any TV Network or shows; he was on MSNBC this morning. Where are the Democrats heading with weak poll numbers? Governor Gavin Newsome isn't afraid to get arrested for going after the Ice Agents, acting at Immigration Centers in California. Is Newsome just making noise to get attention? President Trump will speak to Benjamin Netanyahu today about Iran. Kilmar Garcia has a criminal past with gangs. Mark Interviews Fox Radio Host Jimmy Failla. Jimmy's new show debuts right here on 710 WOR tonight at 9pm. He gives an update on how he is doing and a little background about himself. Jimmy used to be a cab driver!See omnystudio.com/listener for privacy information.

Mark gives you the real story that the media is leaving out regarding the Immigration Raid protest in California. ABC's Terry Moran is suspended from ABC News over a social media post that went after the Trump Administration. Mark Interviews Boston Radio Host Howie Carr. Howie and Mark break down the Protests in California over Immigration. Tom Homan isn't scared to go on any TV Network or shows; he was on MSNBC this morning. Where are the Democrats heading with weak poll numbers? Governor Gavin Newsome isn't afraid to get arrested for going after the Ice Agents, acting at Immigration Centers in California. Is Newsome just making noise to get attention? President Trump will speak to Benjamin Netanyahu today about Iran. Kilmar Garcia has a criminal past with gangs. Mark Interviews Fox Radio Host Jimmy Failla. Jimmy's new show debuts right here on 710 WOR tonight at 9pm. He gives an update on how he is doing and a little background about himself. Jimmy used to be a cab driver!

In this episode, Chris William walks through his "Am I Gaining Muscle?" checklist—a simple, no-nonsense way to gauge whether your current efforts are actually translating into muscle growth. From strength trends to physical changes and dietary markers, this is the exact framework he uses with clients and himself. Want a free custom meal plan? Grab yours here

The Writers Advice Podcast is bought to you by Booksprout. Booksprout is my go-to platform to share my stories with readers to engage with reviewers before they are launched with the rest of the world. Head to booksprout to increase your online reviews today!This week on the Writers Advice Podcast I am joined by Author Ellie PilcherOn this episode Ellie and I talk about:- Her journey to writing and publishing- What it's like to sit inside an acquisitions meeting- Working inside the publishing industry- Marketing for writers-Gaining an agent- Marketing for authors- Tropes, Genre's and Neiches- Her writing routine- and all of her advice for up and coming writers⁠⁠⁠⁠⁠⁠-Check out Ellie's brand new book here⁠⁠⁠⁠BILLIONAIRE ISLAND PAPERBACK⁠⁠⁠⁠⁠⁠⁠BILLIONAIRE ISLAND KINDLE⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your copy of the Limited-Edition WRITERS JOURNAL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN THE WRITERS ADVICE FACEBOOK GROUP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Become a part of my ARC TEAM HERE⁠⁠⁠⁠⁠⁠⁠Join us on Instagram:⁠⁠⁠⁠⁠⁠⁠@writersadvicepodcast⁠⁠⁠⁠⁠⁠⁠Contact Me:⁠Website: oliviahillier.com⁠Instagram:⁠⁠⁠⁠⁠⁠⁠ @oliviahillierauthor⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠@oliviahillierauthor⁠⁠⁠⁠⁠⁠⁠Contact Ellie: Website: elanorpilcher.comInstagram: @elenorpilcherauthorTikTok: @elenorpilcher

This is the daily Tech and Business Report. Today, KCBS Radio anchor Steve Scott spoke with Bloomberg's Redd Brown. A tiny Texas island is being flooded with tourists. But, most aren't visiting Galveston to see the sights. It's become one of the hottest hub for cruises in the country.

We are just hours away from tip-off of the NBA Finals between the Indiana Pacers and the Oklahoma City Thunder. Brandon and Tyler give their preview and predictions for the series and discuss why Indiana is gaining momentum as we get closer to Game 1.

Does the resignation of Zia Yusuf as chairman of Reform UK show that Nigel Farage is the biggest barrier which might halt his own rise to power?Former Foreign Secretary Sir Jeremy Hunt takes your calls on Britain's place in the world.Was the sentences given to 80 year-old Bhim Kohli's teenage killers too lenient?Plus reaction to a dramatic, public fall-out between Donald Trump and Elon Musk.

Smylie Kaufman welcomes Ben Griffin to the show in the midst of a breakout 2025 that's seen Ben win twice and vault himself into contention for the USA Ryder Cup team. Smylie follows Ben's journey from side hustling as a DJ at UNC, to giving up golf for a loan officer job, to this year's rise to the upper echelon of the PGA TOUR. We also take a look at the Carolina blue Schwab Defender that Ben won at Colonial, and hear Ben's thoughts on what a stern test Oakmont will pose for the U.S. Open having just played the course.

In this episode of The Exit Whisperer, Michelle Wahler shares the incredible 18-year journey of building Beyond Yoga—a body-positive, female-founded activewear brand that made comfort, inclusivity, and authenticity its mission from day one. From hand-illustrated T-shirts to a strategic, self-funded apparel company acquired by Levi Strauss & Co., Michelle unpacks every twist in her story: childhood influences, bootstrapping struggles, wholesale wins, emotional negotiations, and her mindset shift post-exit.   Whether you're scaling your first business or considering your final chapter, this is a masterclass in leading with values and building a brand people love.   00:00 - Intro: Who is Michelle Wahler? 01:45 - Losing Her Dad's Business, Gaining a Mission 05:30 - From Unsweetened T-Shirts to Activewear Vision 08:20 - Meeting Her Co-Founder and Starting Beyond Yoga 13:40 - The Business Was Built for Real Women 17:25 - Why They Never Raised Venture Capital 21:50 - Early Wholesale Wins & Studio-by-Studio Growth 26:00 - Doubling Year After Year (Until the Recession) 30:40 - The Moment They Took Finances In-House 35:00 - Cold LinkedIn Message from Levi's 39:15 - “Build or Buy?” and the Levi's Strategy 42:40 - Reflecting on Earlier Offers and Knowing Their Worth 47:00 - Why She Said No to Fast Growth 52:10 - Controlling Distribution and Staying True to the Brand 56:40 - The Integrity Behind Every Decision 01:00:00 - Closing Thoughts on Exit and Identity

In this emotional and empowering episode of The Real Stuff, I sit down with content creator, singer, and entrepreneur Daniela Legarda for a raw conversation about fame, family, and healing after unimaginable loss. Daniela opens up about the tragic and sudden death of her brother, Latin music artist Fabio Legarda, and how that moment changed the course of her life forever.From building a multi-million following online to navigating the pressures of being a Latina influencer, Daniela shares what it's really like to grieve in public, find spiritual meaning in signs from beyond, and reclaim your voice after trauma. She also talks about money, mental health, being sexualized online, and what it means to create content with purpose.Whether you're a fan of Daniela Legarda or looking for inspiration on turning pain into purpose, this episode is filled with heart, hustle, and healing.Follow Daniela:Instagram: https://www.instagram.com/danielalegarda/TikTok: https://www.tiktok.com/@danielalegardaoficialWatch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX To apply to be a guest on the show, visit luciefink.com/apply and send us your story. I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. Follow the show on Instagram: https://www.instagram.com/therealstuffpod Find Lucie here: Instagram: https://www.instagram.com/luciebfink/ TikTok: https://www.tiktok.com/@luciebfink YouTube: https://www.youtube.com/luciebfinkWebsite: https://luciefink.com/ Executive Producer: Cloud10Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I'm joined by Michelle Petties, a TEDx speaker and food story coach who has transformed her own life by understanding the deep emotional roots of eating. Michelle shares her remarkable journey of losing and gaining nearly 700 pounds before discovering how food is intimately connected to our emotions, memories, and cultural inheritance. Through her personal story of overcoming food addiction and rebuilding her life after losing everything in the 2008 economic crisis, Michelle reveals how our relationship with food goes far beyond nutrition. She explores how emotional eating is often a complex response to stress, loneliness, and unprocessed feelings, and offers a powerful framework for understanding and healing our relationship with food and ourselves.This conversation is not just about weight loss, but about reclaiming personal agency, understanding our emotional landscapes, and learning to nourish ourselves in truly meaningful ways.Mentioned: Impostor Syndrome Clinic for the Women of the Global Majority with Jamie Lee on June 13th at noon Eastern, 9am Pacific. Register here for free: https://us02web.zoom.us/meeting/register/7qFdxK7ORDeigFUGWGmbBw#/registrationMichelle's TEDx Talk: A Food Addict's Lesson: Confusion. Clarity. Recovery: https://www.youtube.com/watch?v=WJLr53XlIV4Michelle's book: Leaving Large: https://leavinglarge.com/Michelle's website: https://go.michellepetties.com/mindovermealsText me your thoughts on this episode!Enjoy the show? Don't miss an episode, listen and subscribe via Apple Podcasts or Spotify. Leave me a review in Apple Podcasts. Connect with me Book a free hour-long consultation with me. You'll leave with your custom blueprint to confidence, and we'll ensure it's a slam-dunk fit for you before you commit to working with me 1:1. Connect with me on LinkedIn Email me at jamie@jamieleecoach.com

Taking 7 out of the 10 games in their homestand, the Astros look to have the ball rolling as they go on to split their revenge series against the Tampa Bay Rays 2-2. Teeing off against the Pirates tomorrow, the Astros lead the AL West Division now in first place surpassing the Seattle Mariners with a standing record of 32-27. Gaining wins without certain players in the lineup and on the mound to help along with a few things that need still need to be adjusted, Steve shares what what he loved most coming out of this weekend's series and what to expect next as the Astros get ready to take on Paul Skenes and the Pittsburgh Pirates still without their power hitter, Yordan Alvarez.

Adam Kaan online weight loss coach and founder of the Minimalist Method. He helps driven Muslim men with growth mindset, struggling for time to lose at least 10kg in 12 weeks without any exercise or giving up rice, curry, kebabs or any other cultural foods. In the last three years, he has helped over 300 Muslim men and amassed over 122 5 star google reviews. He's been featured on the BBC, Islam Channel, British Muslim TV and many other places because of his unique Minimalist approach and the concept of ‘Food Taqwa' His goal is to help a thousand growth minded Muslim men a year and change the health status of the Muslim community, so they can become the best version of themselves, achieve their full potential and live their best lives. His approach is a practical and sustainable solution combining mindset, behaviour change coaching using elements of Cognitive Behaviour Therapy, NLP combined with nutrition education and our unique process called ‘Food Taqwa' Website: https://kaanfitness.co.uk Free Training: https://kaanfitness.co.uk/food%20taqwa Linkedin:https://www.linkedin.com/in/adamkaan Instagram: https://www.instagram.com/fitdadlifemastery/ Tiktok: https://www.tiktok.com/@fitdadlifemastery PLEASE SUPPORT THE MAD MAMLUKS: Please support us on https://Patreon.com/themadmamluks You can also support us on PayPal https://themadmamluks.com/donate VISIT OUR SOCIALS FOR MORE DISCUSSIONS: Twitter https://twitter.com/TheMadMamluks Instagram https://www.instagram.com/themadmamluks/ Tiktok https://www.tiktok.com/@themadmamluks SIM: https://x.com/ImranMuneerTMM  MORT: https://www.tiktok.com/@morttmm Harry: https://x.com/MrHarry198 Twitter: ----------- #palestine #palestineisrael #gaza #genocide #themadmamluks #podcast #honesty #oppression #israel #oud #syria #syriancivilwar

In this deeply inspiring follow-up conversation, Jay Jay shares the life-changing role that cannabis has played in her journey, including her unexpected recovery from severe pain, a recurrence of brain tumors, and even a broken vertebrae from a seizure. She also speaks candidly about addiction, emotional healing, diet changes, and the power of education. Now working as Executive Director of EduCanNation, Jay Jay is paying it forward by helping others navigate their healing paths with cannabis and community.00:37 – Introduction: Jay Jay's return, 5+ years post-terminal diagnosis01:22 – Jay Jay's gratitude for the podcast and tribute to Corrie Yelland02:30 – Physical vs. emotional healing, addiction, and cannabis support03:44 – 10 months of undiagnosed pain before Jay Jay insisted it was cancer05:04 – Emotional toll of her prognosis and the loss of her mother06:11 – A fight for her life begins—rejection of the medical “death sentence”07:05 – No chemo, no radiation offered—turning to cannabis07:27 – The moment of clarity: watching Weed the People07:59 – Early cannabis oil experience: rookie mistake, fast pain relief09:20 – Daily dose now: 1.5 to 2 grams; feeling better than ever10:00 – A gene mutation leads to targeted therapy11:29 – Brain metastases return in 2023—11 tumors, then 8 more12:37 – Seizure leads to spinal fracture; cannabis helps her heal13:56 – Headaches and midline shift caused by brain tumors15:22 – Ian shares cannabis success stories for brain cancer15:58 – Jay Jay on life transformation—body, mind, and soul16:18 – Gaining new perspective after a “death sentence”17:07 – Her advice to those newly diagnosed: don't lose hope18:38 – The birth of EduCanNation and its founding story20:16 – Jay Jay's cannabis education journey and certifications21:11 – Cannabis skepticism vs. chemo acceptance—societal brainwashing22:39 – Helping others: a story about supporting her father-in-law24:25 – Emotional resilience and growth24:41 – Diet transformation—from vegetarian to carnivore27:07 – Honouring individual needs: no one-size-fits-all diet28:03 – Feeling healthier than ever despite diagnosis28:10 – How to contact Jay Jay and connect with EduCanNation Visit our website: CannabisHealthRadio.comDiscover products and get expert advice from Swan ApothecaryFollow us on Facebook.Follow us on Instagram.Find us on Rumble.Keep your privacy! Buy NixT420 Odor Remover

What if taking more time off could actually grow your business? Todd Ellis, a financial advisor and Strategic Coach® veteran, shares how a 15-day sailing voyage—completely unplugged—taught him the power of taking time off. Discover why stepping away to develop new skills builds confidence, strengthens your team, and fuels unexpected growth. The secret? A Self-Managing Company® that thrives when you disconnect. Here's some of what you'll learn in this episode:How Todd discovered his passion for financial services—and why helping people drives his business.The surprising ways Todd's company creates real impact for clients and team members.Why taking true time off accelerates success.The importance of making sure you have the capacity to handle a situation (before you're in it).How Strategic Coach helps entrepreneurs and their companies grow. Show Notes: The more free time you take, the more your income will grow. Taking free time flies in the face of workaholic culture, where burnout is worn as a badge of honor. Gaining a new capability gives you a new sense of confidence. To take time off, you must have a company that can develop and grow while you're away. Once you have your own company, you get to decide how you're going to serve the public. Many people measure their success by how many clients they have, but having fewer clients allows you to really invest in yourself. Taking a break from technology allows you to be with your own thoughts and experience what's around you. A Free Day™ is a 24-hour period that's uninterrupted by any work-related activities. When you step inside Strategic Coach, you get to be surrounded by like-minded entrepreneurs who are eager to support your growth. Entrepreneurs share common issues, but every entrepreneur is unique. Resources:How Free Days Keep You On Your Side Of “The Line” What Is A Self-Managing Company®? Unique Ability®

In this episode, Rick Mayo sits down with Chris Hogan, a dynamic coach who transformed his life by losing 100 pounds and overcoming a lifelong stutter. Now coaching across multiple Alloy clubs, Chris shares how he turned his challenges into a passion for helping others.Chris and Rick discuss why effective coaching goes beyond programming to building trust, holding clients accountable, and creating a community where everyone feels like a winner. He also reveals the mindset shifts that helped him succeed and why humility and continuous learning are important for every coach.If you're ready to be inspired and learn how to build genuine connections that drive real client transformation, this episode is a must-listen. Listen in!Key TakeawaysIntro (00:00)Chris Hogan's background and personal journey (02:05)Transition to becoming a trainer (05:52)Chris Hogan's role at Alloy (08:48)Advice for new coaches and clients (10:08)Building client confidence and accountability (22:10)Final thoughts and future aspirations (25:26)Additional Resources:- Alloy Personal Training- Learn About The Alloy Franchise Opportunity---------You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.If you haven't already, please rate and review the podcast on Apple Podcasts!

In this Topical Tuesday episode, I spoke with Joe Pohlen who is the CEO of Cardinal Senior Living. He has built a portfolio of 20 senior living communities across Michigan, Ohio, and Pennsylvania, through a blend of compassionate care, safety, and a sales-focused culture. Be sure to tune in if you're interested in learning about: How his firm grew to 20 communities with a long-term, owner-operator model focused on alignment and care. Why senior living is just now starting to benefit from the “silver tsunami” and how COVID shaped the future of the industry. How Cardinal improves operations with a decentralized structure, direct ownership, and strategic community investments. Cardinal's debt and equity strategy, including why they avoid quick exits and focus on long-term value creation. To your success, Tyler Lyons Resources mentioned in the episode: Joe Pohlen LinkedIn Twitter Interested in learning how to take your capital raising game to the next level? Meet us at Capital Raiser's Edge. Learn more here: https://raisingcapital.com/cre