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Jenn is a long-distance walker, community leader, and passionate advocate for women's wellbeing in the outdoors — especially during menopause. From battling endometriosis, PCOS, and the trauma of an early medical menopause in her 20s, she was once told she couldn't live the active, adventurous life she craved. She's spent the last few years since proving otherwise — one footstep at a time. What began as a personal outlet for healing has evolved into something much bigger: being able to connect women to their strength through hiking, movement, and community. Whether she's leading local walks, multi-day hikes, backpacking or pushing her own limits, she walks with the intention that creating space for people to feel heard, safe and be around nature is of the upmost importance. A qualified lowland leader, speaker, and founder of a thriving women's walking community in Kent, she brings insight, humour, and unflinching honesty to conversations about menopause, mental health, leadership, and what it means to feel powerful in your body again — especially when the world told you not to try. Through her trail stories — from ultra hikes to quiet woodland days — she shows that adventure isn't about speed or summits. It's simply about showing up.
In December 2023, a video was posted on X that generated a lot of attention. Gaining more than five million views in 24 hours, it showed a team of AI-generated TV anchors flawlessly delivering the day's top headlines.We investigate how the media industry is embracing artificial intelligence; from the outlets using the technology to re-voice presenters, to the start-ups that use it to script entire news reports.We also look at the editorial issues facing journalists, ask about the public appetite for AI news, and speak to those fighting AI disinformation around the world.If you'd like to get in touch with the programme, you can email us at businessdaily@bbc.co.ukPresenter: Sam Gruet Producer: Megan Lawton(Picture: An AI-generated female TV news presenter on Channel 1 News. Credit: Channel 1)
In this first part of a two-part conversation, Amy Cuddy, renowned social psychologist and author of Presence: Bringing Your Boldest Self to Your Biggest Challenges, joins Stephen and Britain Covey to explore the powerful concept of presence. Amy delves into how our ability to bring our authentic, best selves to high-stakes situations, whether it's a job interview, public speaking, or even sports, can drastically shift our confidence and performance. Drawing on years of research, she explains how presence is not a permanent state but a skill we can develop in order to show up with calm, composure, and confidence when it matters most.Through engaging discussions, Amy shares actionable insights into how we can all embrace our bravest selves during stressful moments, access authentic self-affirmations, and overcome the paralyzing effects of self-doubt and hyperawareness. This episode also explores the science behind self-affirmation theory and how small but powerful mental shifts can improve performance in unrelated challenges. Tune in to discover how cultivating personal power and agency can turn every challenge into an opportunity for growth and success.What We Discuss:[00:00] Introduction[01:57] Defining Presence: Being your authentic self in high-stakes situations[07:04] The role of confidence in preparation: Gaining confidence through training and practice[14:43] Over-preparation and its pitfalls: Finding the balance between preparation and mindset[19:52] How self-affirmation theory impacts performance, even in unrelated situations[29:41] The impact of hyperawareness: How to overcome distractions and perform at your bestNotable Quotes:[02:31] "Presence is about our ability to access and bring forth our authentic, best selves in our most challenging situations." – Amy Cuddy[15:25] "We often have to stop preparing the content or the skill and start preparing our mindset." – Amy Cuddy[29:14] "If we get hung up on what we didn't do well, we're less likely to be present the next time." – Amy Cuddy[08:58] "Confidence is not about tricking yourself; it's about getting out of your own way." – Amy CuddyResourcesParadigm Shifting BooksPodcastInstagram YouTube BookPresence: Bringing Your Boldest Self to Your Biggest ChallengesAmy CuddyWebsiteInstagramLinkedInBritain CoveyLinkedIn InstagramStephen H. CoveyLinkedInX
We're back with another Healing Heroine conversation, this time with Sam, a longtime client of Hero and Myofascial Release Therapist Karen. For over 15 years, Sam suffered from severe undiagnosed dizziness with symptoms comparable to vertigo. After experiencing imbalance, nausea, and fatigue daily, Sam desperately sought answers from countless physicians and specialists, but to no avail. Eventually, Sam learned to live with the constant dizziness just to make it through each day. It wasn't until she met Hero Karen and experienced the healing effects of MFR that Sam started to regain control over this debilitating and recurring health issue. Sam explains how learning the tools to reduce intense symptoms was the start of her healing journey. This episode is for anyone who's felt stuck living with chronic symptoms and is ready to explore a body-first path toward steadiness. What You Will Learn[00:07:30] What living with constant dizziness can feel like and why it impacts daily life so profoundly[00:08:30] Why traditional medical approaches (neurology, rheumatology, ENT exams) often fall short in addressing chronic dizziness[00:14:41] How belief in the body's ability to heal can be an essential part of recovery[00:17:30] The importance of recognizing what your body was once capable of to inspire hope during healing[00:19:30] How to notice small improvements and everyday signs that a treatment is working[00:24:30] How myofascial release identifies restrictions in the body that may be contributing to chronic symptoms[00:32:11] Why subtle, consistent bodywork can create lasting change and act as a long-term investment in your health[00:39:30] How gaining self-care tools empowers you to take ownership of your healing journeyLet's Connect!Follow The Healing Heroes on Instagram & LinkedIn.Chandler StroudWebsite | LinkedIn | InstagramMixing and editing provided by Next Day Podcast.
Inside Strategic Coach: Connecting Entrepreneurs With What Really Matters
Do you see ambition as a fixed trait or an ever-expanding capability? In this episode, Dan Sullivan reframes ambition as the platform for all growth. Discover why ambition expands with every capability you build, how it empowers collaboration, and why this mindset leads to greater innovation, freedom, and lasting entrepreneurial success. Here's some of what you'll learn in this episode:What inspired Dan to redefine ambition as a capability rather than a destination.Why his greatest goal is simply to become more ambitious over time.How traditional views of ambition create unnecessary burdens for female entrepreneurs.Why seeing ambition as a limited resource holds people back.How shifting your perspective allows ambition to drive every new capability. Show Notes: Ambition is not a destination but a capability that creates all other capabilities. The spark behind every new skill or achievement is your ambition to grow. Ambition expands with use, much like a muscle that strengthens with repeated resistance. Gaining one new capability naturally increases your ambition for the next. You can decide to increase your ambition long before you know the specific projects you will undertake. True ambition is abundant and does not come at others' expense. Empowering your own ambition can inspire and multiply the ambition of others. Society often misrepresents ambition as competitive or distasteful, yet entrepreneurs can transform how it is understood. Education rarely addresses ambition, leaving many people isolated in how they think about it. Ambition should not be defined by limits, like a “gas tank,” but as an ever-expanding resource. The 4 C's Formula®—commitment, courage, capability, and confidence—depends on ambition to power growth. Viewing ambition as a capability eliminates gender barriers and unfair expectations placed on both men and women. Ambition grows through collaboration, teamwork, and creativity rather than isolation. Focusing on your next capability creates a self-sustaining cycle of personal and professional growth. Resources: The 4 C's Formula by Dan SullivanThe Bigger Future™ Countdown The Gap And The Gain by Dan Sullivan with Dr. Benjamin Hardy Unique Ability®
Are you doing hours of cardio every week but still not seeing results — especially in your belly? You're not alone, and you're not broken. In this fire-packed episode of The Macro Hour, Nikkiey Stott exposes the truth behind the cardio-obsessed culture keeping women 40+ stuck, frustrated, and hormonally wrecked.You'll learn:Why cardio backfires as you ageThe real impact of elevated cortisol and muscle lossHow your metabolism adapts (and slows) with too much cardioWhy walking + strength training is the long-term fat-loss solutionHow to transition out of the “Cardio Trap” without fear or guiltIf you've been working hard but your body isn't changing — this episode is your wake-up call. Ditch the endless treadmill sessions and start training smarter, not harder.Click To Watch A Free Macro TrainingClick To Apply For Our ProgramsIf you've got a story about how The Macro Hour Podcast has positively impacted your life, we'd love to hear from you! Fill out this short form for a chance to be featured!Wanna collaborate with WarriorBabe? Click HERE! Follow Nikkiey and WarriorBabe's Socials:WarriorBabe - Instagram | Facebook | YouTube | WebsiteNikkiey - Instagram | Facebook | TikTok Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.
Bradley Savage is the Founder & CEO of Gardencup, aka Salad as a Service, a D2C meal subscription brand that ships ultra-premium, ready-to-eat salads and produce snacks nationwide.What started with Brad taping boxes in his kitchen after getting tired of eating hot pockets every day has grown into a $29M ARR brand in just 18 months. Along the way, Gardencup scaled to nearly 2 million salads shipped a year, fueled by organic Instagram buzz and influencers before a single dollar was spent on ads.Brad's story blends scrappy bootstrapping with rapid execution. From migrating to Shopify and building a custom tech stack, to juggling ecommerce, operations, and logistics under one roof, to solving retention challenges like menu fatigue, he's learned what it really takes to scale a food subscription at breakneck speed.Whether you're building a DTC subscription, navigating operational “puberty problems,” or looking for ways to blend convenience with customer loyalty, Brad offers an unfiltered look at the grind, the pivots, and the lessons behind turning fresh salads into one of Shopify's fastest-growing brands.In This Conversation We Discuss:[00:20] Intro[01:04] Creating a product from personal need[02:55] Solving churn through menu rotation[05:44] Migrating to Shopify for growth[09:44] Gaining traction from influencer posts[11:06] Driving adoption through daily habits[11:28] Stay updated with new episodes[11:39] Testing content angles and audiences[12:50] Finding right partners at each stage[14:49] Scaling ads without huge capital[15:12] Episode Sponsors: Electric Eye, Heatmap, Grow[18:27] Collecting revenue before vendor bills[20:00] Leveraging Facebook's feedback loop[21:15] Gaining strength from co-foundersResources:Subscribe to Honest Ecommerce on YoutubeDelicious chef-crafted meals at your door gardencup.com/Follow Bradley Savage linkedin.com/in/savagebradleySchedule an intro call with one of our experts electriceye.io/connectClear, real-time data built for ecommerce optimization heatmap.com/honestThe Premier Conference for Ecommerce Operators joingrow.comIf you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!
With the league set to conclude its last few series just before teeing into the postseason, many teams across the MLB battle away in hopes of clinching a playoff spot, further extending their season for a chance at the World Series. Focusing on the Astros, the Stros wrap up their weekend series against Atlanta, taking two of the three games from the Braves and winning their first series since the Colorado Rockies roughly 3 weeks ago. Gaining the series win but slipping out of first place now one game behind Seattle, Steve shares a few takeaways from the weekend mixed with some things that need polishing if the Astros wish to reclaim their spot at the top of the division before it's too late.
This video discusses the greatest narcissist weakness and how it impacts their behavior. Gaining insight into the psychology of a narcissist can aid in narcissistic abuse recovery. Understanding this can be useful relationship advice for those dealing with these personalities and even hurting a narcissist. Contact Me - https://link.me/mentalhealnessI'm Lee & I've been diagnosed with narcissistic personality disorder ( NPD ). I've been in therapy since 2017 & It has definitely changed my life because without it, I would have lost everything. My platform is dedicated to giving you the WHYs behind the things that Narcissists do. I'm not here to diagnose ANYONE or to tell you to leave your relationship. I'm just trying to give you the information to make your own informed decisions1 on 1's and all my links - https://beacons.page/mentalhealnessRemember, It's not your fault - https://a.co/d/2WNtdKJ Podcast Guest Form - https://tinyurl.com/Mental-Healness-Podcast-Form
FOUR BANDITS PLAYING IN THE MANN CUP. WHAT IS THE MANN CUP? CLARIFICATION ON OUR STANCE REGARDING ALEX TUCH. OWEN POER HAS REHABBED AND WORKED HARD THIS OFFSEASON. SABRES NEED HIM TO TAKE A HUGE STRIDE THIS SEASON.. IN HIS OWN END. Learn more about your ad choices. Visit megaphone.fm/adchoices
Full Title Name: The dilemma: Deny New Order sacraments OR deny sedevacantism? Bishop de Castro Mayer: "We have no pope"? Trad, Inc.? Canonizing angels? Why the attacks on Pope Pius XII: Stalin's propaganda? Hot or cold or lukewarm toward God: which is worst? Gaining most from Confession? Did Crusades fail? The "Una cum" problem: What they're admitting. " Fear of the Lord and Piety: spiritual first steps. This episode was recorded on 09/09/2025. Our Links: http://linkwcb.com/ Please consider making a monetary donation to What Catholics Believe. Father Jenkins remembers all of our benefactors in general during his daily Mass, and he also offers one Mass on the first Sunday of every month specially for all supporters of What Catholics Believe. May God bless you for your generosity! https://www.wcbohio.com/donate Subscribe to our other YouTube channels: @WCBHighlights @WCBHolyMassLivestream May God bless you all!
Less has been more with BrewDog's U.S. business over the last year and a half. On the latest episode of the Brewbound Podcast, BrewDog USA chief sales and marketing officer Eric Teodoro Franco explains how the business has “done fewer things better,” leading with a focus on its core brands, which helped the brand increase volume 26% last year, to 89,084 barrels of beer, according to data from the Brewers Association (BA). “We were very, very famous and very willing to be famous for throwing a lot against the wall and seeing what would stick for many, many years,” Franco shared. “We can do that in the U.K. where you have a 50-plus share and you can develop a lot of things and trial and try new things. “In this market, we did that and it didn't work. We've really taken our range plan, we've taken our focuses down to really doing fewer and better things.” That's led to improved wholesaler partnerships and led to a redeployment of BrewDog's teams to better support its core markets, Franco said. Additionally, BrewDog USA has been given the opportunity to run its operations with some autonomy from its homebase in Scotland as its U.S. leadership team has earned the trust of the global team. “We're running things the way we need to run them,” Franco said. “Same on the food side and on the retail side of our business. “For many years, we were very much driven by what the U.K. or international bars looked like, and we would apply that narrative, if you will, or business plan to the U.S. bars. That's gone away as well.” Franco also discusses how the exits of founders James Watt and Martin Dickie have affected the U.S. business, how the company is approaching innovation and how the company has rethought both its distribution footprint and its taproom strategy. Before the interview, Brewbound's Justin Kendall, Jessica Infante and Zoe Lica break down the impending closure of 21st Amendment Brewery, the removal of a study from the dietary guidelines process and the challenges of making an alcoholic version of better-for-you soda. They also dig into TikTok trends and the latest grousing about Generation Z's bar habits.
NFL Hall of Famer Warren Moon joins host Jeff Mendez on Live Life by Design for an unforgettable conversation on leadership, overcoming adversity, and building a legacy on and off the field. From transitioning from the CFL to the NFL, to navigating racism and fatherhood while quarterbacking at the highest level, Warren opens up with raw honesty and profound insight.This episode is a masterclass on mindset, emotional intelligence, character, and designing a life of impact. Whether you're a leader in business, sports, or life — you'll walk away inspired.Key topics:
Most Christian businesspeople see their businesses and careers from a worldly perspective, believing that they have no spiritual implications. Yet, achieving excellence in a business or career leads to greater influence. One of the best ways to impact our communities and our culture is to gain influence through excellence. It ought to be every Christian businessperson's goal. Dave Kahle's goal is to provide sales leaders and small businesspeople with practical actionable ideas that can make an immediate impact on your sales performance. Dave is a B2B sales expert, and a Christian Business thought leader. He has authored 13 books, presented in 47 states and 11 countries and worked with over 500 sales organizations. In these ten-minute podcasts, his unique blend of out-of-the-box thinking and practical insights will challenge and enable you to sell better, lead better and live better. Subscribe to these ten-minute helpings of out-of-the-box inspiration, education and motivation. Dave's Substack page Subscribe to Dave's Newsletters Check out the website
Show Highlights: Spotlight on Platinum Crush in soybean mainstay Iowa. [05:06] Erik Lightner's reverse-trajectory from ADM and Haskell to startup leader. [11:36] Lessons in pacing business building and asset readiness. [15:48] Four strategic allocation categories for capital. [22:50] What are “must-haves” vs. “wants” in a $400M startup? [27:33] How regional crushers can compete with industry giants. [31:36] Why agility is a daily choice to prevent bureaucracy. [36:44] Gaining trust and market share amid local competition. [44:00] What Platinum Crush would do in a deficit area scenario. [48:43] Erik's core takeaway for leaders on the preeminent value of people. [50:20] Find out more about Platinum Crush by visiting https://platinumcrush.net/. To connect with Erik Lightner on LinkedIn, go to https://www.linkedin.com/in/eriklightner/. If you are interested in connecting with Joe, go to LinkedIn: https://www.linkedin.com/in/joemosher/, or schedule a call at www.moshercg.com.
In this episode, we have the privilege of learning from Officer Vic Montalvo, a seasoned law enforcement professional who brings a unique, compassionate approach to serving as a School Resource Officer. We explore the vital role empathy, relationship-building, and genuine care play in creating safe, positive educational environments for students and staff alike. By prioritizing learning over punishment and investing deeply in the well-being of children and their families, Officer Vic demonstrates how law enforcement can profoundly impact communities beyond enforcement alone. Join us as we uncover powerful lessons on trust, leadership, and human connection that can transform the way we work with young people and support our communities.Timestamps: (00:00) - Introducing Officer Vic Montalvo and his background in law enforcement.(01:29) - Importance of school resource officers who want to work with kids.(04:43) - Host shares personal experiences with school resource officers.(07:31) - Officer Vic explains how building relationships with students is key.(10:14) - Early career influence from working school outreach in New York City.(16:28) - Gaining trust and integrating with school staff and community.(21:22) - Connecting kids with positive activities and community sponsors.(25:10) - Impact of empathy and prioritizing learning over punishment.(31:56) - Teaching students to take responsibility and tell the truth.(38:05) - Advice for authority figures working with children: be genuine and empathetic.Links and Resources:Police | Town of Waxhaw, NC - https://www.waxhaw.com/government/departments/policevmontalvo@waxhaw.comSponsor Links:InQuasive: http://www.inquasive.com/Humintell: Body Language - Reading People - HumintellEnter Code INQUASIVE25 for 25% discount on your online training purchase.International Association of Interviewers: Home (certifiedinterviewer.com)Podcast Production Services by EveryWord Media
Should the Chiefs really be panicking to add someone right now or should they just chill out?
What if your life changed in a single heartbeat?In this episode of the Rollercoaster Podcast, I sit down with Brigham and Lauren Richardson to unpack one of the most powerful survival stories I've ever heard. A weekend dirt bike trip turned into a nightmare when Brigham lost control, fell 75 feet off a cliff in Moab, and nearly lost his life. What followed was a blur of surgeries, internal bleeding, shattered bones, depression, and the painful fight to survive and then, to walk again.But this episode isn't just about trauma. It's about marriage, faith, mental health, and resilience. Lauren shares what it was like receiving that phone call, navigating the unknown, and becoming Brigham's anchor through months of recovery and setbacks.Brigham opens up about waking up in the ICU unable to speak, feeling hopeless, and battling suicidal thoughts, all while learning to eat, talk, and move again from scratch. The fact that he's here today, walking and healing, is nothing short of a miracle.
The path to and the benefits from gaining God's wisdom.
Want to unlock the secrets of commercial real estate investing? Join Scott Carson as he interviews Jeff Johnson, CEO of RE Journals and Red News, to discover the power of local events, networking, and actionable market insights! Learn how to navigate the commercial landscape and find off-market opportunities in your own backyard.In this episode, you'll discover:RE Journals' Mission: How they provide localized commercial real estate news and information.Why Local Matters: How most CRE decisions are made at a city-by-city level.Finding Deals Before They Go Public: How to build relationships in your local community to source opportunities.The Power of Networking:Connecting with investment sales brokers, developers, and other CRE professionals.Gaining access to off-market listings.Understanding Market Trends: How attending local events helps you stay on top of what's hot and what's not.Getting CE Credits: Many of their events even allow you to get continue education credit.Why is it better to stay local versus larger events? The relationships and true networking can be invaluable.Local is Local: DFW Capital Market Summit.The Panel Discussion: What to be aware of moving forward.Why Cannabis events?: The upside and ways to make smart moves in your market.The Multifamily Market. High points, low points, and things you should be watching.Ready to take your commercial real estate game to the next level? Tune in now to unlock the power of local events, networking, and actionable insights!
This week on Slappin' Glass, we sit down with NBA and G-League coach Coby Karl for a thoughtful and wide-ranging conversation on leadership, teaching, and connecting the many layers of a basketball program.Coach Karl shares his philosophy of “coaching the whole”—how schemes, relationships, and organizational dynamics all intertwine to shape performance. We dive into:Building Flow and Simplicity: Why starting with fundamentals like spacing and pattern recognition is the foundation for freedom, creativity, and player confidence.Coaching Human Beings, Not Just Players: How empathy, integrity, and trust form the backbone of development both on and off the court.Leadership Depth and Growth: The personal challenges, failures, and reflections that help coaches evolve in meaningful ways.Tactical Insights: From the value of opening possessions with a cut, to designing pressure releases, shoot-around efficiency, and adjusting systems to fit personnel.Failure as Micro vs. Macro: How to reframe mistakes as opportunities for learning while balancing the real-world stakes of professional coaching.And of course, Coach Karl joins the always-fun “Start, Sub, or Sit” segment to break down offensive concepts and leadership lessons with his signature depth and honesty.Whether you're a coach, player, or fan of the game, this episode offers a masterclass in how basketball's details, relationships, and philosophies all connect to create something greater than the sum of its parts.To join coaches and championship winning staffs from the NBA to High School from over 60 different countries taking advantage of an SG Plus membership, visit HERE!
Todays messages are collective only take what resonates leave the rest behind-- General collective energy -- Gaining strength made you cautious --Collective Retrograde-Eclipse Messages--Past person watching you like a series ,keeping tabs like a study book.....
What can Angela Rayner's stamp duty mistake teach church leaders? Does the UK have a free speech problem? What does Daniel Levy's exit tell us about trust?In this episode, Adrian Reynolds, Phil Topham, and John Stevens discuss stories in the news and how they relate to church leadership.Show notesFIEC Leaders' Conference 2025 (fiec.org.uk)In:Progress webinars (fiec.org.uk)Journeys 2026 (fiec.org.uk)Rising Lights 2026 (fiec.org.uk)Reflecting Heaven (fiec.org.uk)Key questions left unanswered in Angela Rayner tax row (news.sky.com)US accuses UK of 'significant human rights issues' and restricting free speech (news.sky.com)Levy exits role as Tottenham executive chairman (bbc.co.uk)About In:Dependence: In:Dependence is FIEC's official podcast, where you'll hear conversations on topics for church leaders.About FIEC: We are a fellowship of Independent churches with members of the family across England, Scotland and Wales. Our mission is to see those Independent churches working together with a big vision: to reach Britain for Christ.00:00 - UCCF Forum and Uncover Luke05:42 - FIEC news11:07 - Setting the tone amidst bad news14:22 - Angela Rayner and stamp duty tax20:44 - Does the UK have a free speech problem?26:36 - Daniel Levy's exit from Tottenham Hotspur and the importance of trust
When the scale goes up, it's easy to assume fat gain. But often, the real culprit is inflammation. Bloating, water retention, poor sleep, stress, processed foods, and even overtraining can make your body hold onto fluid and feel puffy. The good news? This isn't permanent — it's reversible. In this episode, I'll explain the difference between fat gain and inflammation, what signs to look for, and how simple nutrition and lifestyle shifts can help calm inflammation so you feel leaner, lighter, and more energized again.
SEGMENT - Andy, Fitzy and Ted react to an uptick in bets being placed on Patriots QB Drake Maye to win the Most Valuable Player Award. Does anyone actually expect Maye to win the award? Is just being in the top 15 in odds enough to satisfy fans looking for the second-year QB to make a leap forward?
Is this your first time doing cold calls? Feeling nervous to do it? Calm your nerves because this episode has got you covered!Join Brent Daniels as he lays out 7 simple steps to boost your confidence during those calls. Bid farewell to butterflies in your belly - this episode is your ultimate prep guide for making those deals come to life!Do you want more cold calling tactics? Make sure to check Brent's TTP Training Program.---------Show notes:(1:10) Beginning of today's episode(1:21) Make a vocal first impression: use your "happy tone"(2:16) Avoid checking social media or emails before getting on the phone(3:23) Embrace optimism!(4:24) Stand up and bring some energy(4:49) Have fun and smile while making calls(4:57) Actively listen as people are talking(5:50) Turn on your lights----------Resources:Psychologytoday.comTo speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?
Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com **Request Tickets Via Text At (918) 851-0102 See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/
This week's topics: • Personal Anointings • Facebook for friendship connections • Being old and boring • Having or not having hobbies • Visiting siblings • Carnival cancelled? • Average Speed Cameras leeway • Galivanting around Paris • Holiday hospitalisation • Ghanaian women and Ghanaian men • First dates • Most important event for spouses • 10 year anniversary talk • Hiding something about your nephew/niece from your sibling • Humble first date • Single people taking HIV Prep drug for prevention • Serena Williams weight loss drug issues • Gaining weight • Childbirth's effect on women's body • AI adverts getting realer • Electric v CGE • Internal Combustible Engines • Real cars v Fake lables Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes
John 8:3-6 The scribes and the Pharisees brought a woman caught in adultery, and having set her in the center of the court, they said to Him, "Teacher, this woman has been caught in adultery, in the very act. Now in the Law, Moses commanded us to stone such women; what then do You say?" They were saying this, testing Him, so that they might have grounds for accusing Him. But Jesus stooped down and with His finger wrote on the ground. Having failed the previous day to arrest Jesus, they hatched another plan to publicly shame Jesus and catch Him breaking the Law of Moses. Appealing to His obvious heart of mercy and penchant for forgiving sinners, while He was teaching in the temple, they placed before Him a woman caught in the act of adultery. The cultural pressure to condemn, shame, and stone this woman would have been intense. The scribes and Pharisees knew the crowd. The only honorable thing to do in this case would be to execute her on the spot. If Jesus did what they thought He would do, exercise mercy and forgiveness, He would not only violate the Law of Moses by excusing and forgiving her but also run counter to the sentiments of the crowd. They could then condemn Jesus publicly for honoring the guilty woman and breaking both societal standards and the Law of Moses. They would have the crowd's support for condemning and executing Him. Those were the grounds of their accusations. Jesus knew what was happening, but He had one purpose in life—to glorify the Father by loving with Him. Gaining the crowd's approval or escaping the trap laid for Him by the scribes and Pharisees wasn't on His radar screen. He wasn't afraid of their accusations, rather His aim was to remain blameless in His Father's eyes. My encouragement today to live to love with Jesus is that we also would have one ambition, to be pleasing to God. We would be in good company. Not only do we see this in Jesus' life, but listen to what the apostle Paul wrote to the Corinthians in 2 Corinthians 5:9. "Therefore we also have as our ambition, whether at home or absent, to be pleasing to Him." There is a real possibility that we might face the pressure to go with the flow of the culture or even religious traditions rather than do the loving thing in some situation at work or church. I'm not suggesting that we should take an accommodating position on adultery or any sin as defined by the Scriptures. As we will see, Jesus didn't excuse the woman or make light of her sin. My aim today is to encourage us to have as our ambition to be pleasing to the Lord in all that we do. We do that by embracing His purpose in life, to live to love with His Father for the glory and pleasure of the Father. I hope you'll set your heart on making God smile as He lives in you today. I invite you to become a partner in our ministry. Would you pray about becoming a regular supporter of Elijah Ministries and the Live to Love with Jesus ministry? I hope you will receive the joy and benefit of "giving it forward," so others may receive encouragement to turn their hearts to God and to live to love with Jesus. You may give online or send a check to the address listed at www.spiritofelijah.com/donate.
Transformation Tip: “The main thing is to keep the main thing, the main thing”A lack of clarity can lead to overthinking. Overthinking can lead to overwhelm and ultimately getting stuck. Practical tips for finding clarity:It is already in you Process of removal “Burning off the fog”Talk things out or journal (processing)Clarity is NOT: Understanding the big picture in lifeGoing to explain everything in your lifeCarved in stone and can never change Transformation Application: Ask yourself if you are overthinking things. If you are, find someone to talk through it with you. Connect On Social: Podcast Facebook Page Steve Facebook Steve Instagram Steve LinkedIn Pete Facebook Pete Instagram Pete LinkedIn
Sermo by Steve Lounsbury
Sermo by Steve Lounsbury
What does it mean to see work not as a curse but as part of God's original design? In this episode of Christ the Center, Camden Bucey is joined by board member Mark Van Drunen to welcome David L. Bahnsen for a rich conversation about his new book, Full-Time: Work and the Meaning of Life. Bahnsen is the founder, Managing Partner, and Chief Investment Officer of The Bahnsen Group, a private wealth management firm managing more than $4.5 billion in client assets. David is the author of Crisis of Responsibility: Our Cultural Addiction to Blame and How You Can Cure It, The Case for Dividend Growth: Investing in a Post-Crisis World, and There's No Free Lunch, 250 Economic Truths. Mark Van Drunen works in finance and is a ruling elder at Redeemer PCA in Hudson, Ohio. He serves on the Reformed Forum Board of Directors. Together, they explore how a robustly Reformed view of vocation challenges the sacred–secular divide, recovers the dignity of labor, and reorients our understanding of productivity and flourishing. Drawing from Genesis 1, Reformed anthropology, and the legacy of Kuyper, Bahnsen argues that work is not a mere means to consumption or status, but an essential expression of our identity as image-bearers of God. The discussion also addresses pressing contemporary questions—from the pitfalls of “work–life balance” and “follow your passion” mantras, to the theological problems with universal basic income and the cultural obsession with consumption. Listeners will be encouraged to see their daily labor as an act of worship, anticipating the greater work of the new creation secured in Christ. This is a conversation at the intersection of theology, economics, and discipleship—aimed at helping Christians recover a biblically grounded vision for work that fosters maturity in Christ and glorifies God in every sphere of life. Watch on YouTube Chapters 00:00 Reformed Forum Conference Early Bird Rate 01:53 Introduction 08:18 Work Is Not a Curse 11:22 Working in Heaven? 17:10 The Meaning of the Title, Full-Time 21:57 Making Money and Gaining 24:49 Glorifying God at Work 28:10 The Bible and Economics 36:55 Universal Basic Income 41:11 Following Your Passion 47:39 Work and the Pulpit 51:03 Don't Waste Your Life 55:12 If You Don't Find Joy at Work 58:34 Conclusion
James and Matt discuss a few reception perception favorites gaining steam in the last couple weeks in Jalen Coker, Isaac Teslaa, Tory Horton and Malik Washington. Then, they share their thoughts on the potential early playing time for some non round 1 rookies, including the Texans duo, Pat Bryant, Elic Ayomanor and more. Whether it's the biggest stars in the league or new rookies bursting on the scene, you won't get better wideout information anywhere else. Along the way, they'll break down the biggest stories in the NFL and offer up a few big-picture fantasy football thoughts. Follow the guys on Twitter @JamesDKoh and @MattHarmon_BYB. Follow Reception Perception @RecepPerception. Download and Subscribe to the Reception Perception Show anywhere you get your podcasts. Watch segments of the show on YouTube at Matt Harmon!! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
The 10 Minute Personal Brand Kickstart (FREE): https://the505podcast.courses/personalbrandkickstartWhat's up, Rock Nation! Today we're joined by Christian Guzman — fitness YouTuber, entrepreneur, and founder of Alphalete, Alphaland, and 3D Energy. His creator-led brands have generated over half a billion dollars in revenue.Christian shares how he went from sleeping on a futon in a failing gym to building Alphaland, and the hard lessons most people miss behind the $500M headlines - from chasing top-line revenue at the expense of profit, to nearly losing it all during Alphaland's buildout, to why the right hires matter more than more hires.We also dive into what creators misunderstand about building a brand, why influencer marketing is fading, and why YouTube is still king. If you want the blueprint for scaling beyond content and turning vision into a business, this one's for you.Check out Christian here:https://www.instagram.com/christianguzmanfitness/https://www.youtube.com/ @guzmanchristian https://www.instagram.com/alphalete/SUSCRIBE TO OUR NEWSLETTER: https://the505podcast.ac-page.com/rock-reportThe Creator Pricing Guide - The No BS Guide to Pricing Your Creative ServicesCoupon Code: ROCKNATION10 gets you $10 off at checkout for the bouldershttps://courses.the505podcast.com/pricing-guideJoin our Discord! https://discord.gg/xgEAzkqAvsMore Free Products:Our 5 Positioning Tips to Land Bigger Clients (FREE): https://the505podcast.courses/5positioningtips 6 Questions to ask on Every Sales Call (FREE): https://the505podcast.courses/6questionsfordiscoverycallCOP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.the505podcast.com/BFIGGYSFXPACKKG Presets Vol. 1https://www.kostasgarcia.com/store-1/p/kglightroompresetsKostas' Amazon Storefront:https://amzn.to/3GhId2515% OFF Prism Lens FX with code: KOSTAS15https://bit.ly/42sNdejTimestamps: 0:00 - Intro1:29 - What makes creator brands scale vs. flop2:22 - Separating from the brand4:47 - Revenue isn't everything6:06 - Christian had no one to turn to for advice7:53 - Dealing with ego10:45 - Christian's biggest lesson in business11:50 - The power of A player hires15:13 - Personal Brand Kickstart15:39 - The dangers of being a checklist CEO16:47 - Christian's biggest hire to date18:55 - Why Christian doesn't ask for advice21:29 - Alphalete's infrastructure24:40 - Bringing a team inhouse26:37 - Getting people bought into your vision28:11 - You lose everything tomorrow, how do you build back up31:58 - Why YouTube will win33:48 - Why Christian started a completely new YouTube channel35:50 - The goal post is constantly moving38:46 - Influencer marketing is changing42:30 - Building a brand takes longer than you think44:47 - Christian's biggest rick47:53 - Buying the Alphalete property during covid49:27 - How Adderall affected Christian51:43 - Customer Acquisition for Alphaland vs Alphalete54:52 - What people don't understand about building a brand in 202556:45 - Content is the #1 most important needle mover58:39 - Christian's YouTube strategy1:00:28 - How Alphalete's first package shaped everything1:02:55 - How Christian handles messed up clothing1:04:50 - Being obsessed with the details1:05:30 - Alphalete's first women drop1:08:01 - The decision to do women's clothing1:09:18 - What happens when inventory sits in storage1:10:39 - Holding inventory costs money1:11:44 - Chasing Gym Shark1:13:35 - The drop style business model1:15:09 - When to bring back old styles1:16:39 - Separating Alphalete Women's vs Men's1:19:56 - Summer Shredding1:23:07 - The response to Summer Shredding from the Body Building community1:25:11 - How Summer Shredding has evolved1:25:53 - Getting 3D back1:27:31 - How to start an energy drink brand1:30:01 - Re-introducing 3D to the world1:30:34 - The pricing strategy of $2 per can1:32:43 - Pitching 3D1:34:45 - Christian's time management1:38:28 - Christian's new training style1:40:13 - Christian hypes you up1:43:57 - How to build strength1:45:48 - Christian's in the best shape of his life1:46:41 - Running a marathon1:49:46 - Goals outside of fitness1:51:41 - Finding balance1:53:24 - Gaining clarity in your 30s1:56:22 - How to refuel from burnout1:57:50 - Advice to your 18 year old selfIf you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/
Digree Rai and her son David are farmers in Truro. They emigrated here from Nepal in 2011 and they say there's one crop that's common there that almost no one recognizes on the Cape.
Digree Rai and her son David are farmers in Truro. They emigrated here from Nepal in 2011 and they say there's one crop that's common there that almost no one recognizes on the Cape.
Bryan, Karen, and Micah find themselves talking about…All things 911 with Warren County 911 Director Chuck Haston.What is A.I. and how does it work?The latest on Wi-Fi Van community events, Channel 6, The Connection Magazine, and more!To give us feedback, questions, or ideas for future guests email us at blcpodcast@benlomand.net.
Author Bob Lotich and his podcast co-host Linda Lotich share biblical principles for your finances. Bob's book is “Simple Money, Rich Life: Achieve True Financial Freedom and Design a Life of Eternal Impact” Find their podcast here. Find The God Who Sees podcast episode here Faith Radio podcasts are made possible by your support. Give now: click here
Why are focus groups so transformative to the legal field? Today I invited my friend and fellow lawyer Shelia Wilkinson for a "podcast takeover" - Sheila becomes the interviewer, and asks me about my background and what brought me to doing this unique work of running focus groups for lawyers. We look at the methods and motivations I use, the value of focus groups in legal practice, how groups help lawyers communicate effectively, identify key case elements, and enhance overall strategy. Focus groups can transform a legal practice by offering a clearer perspective and fostering confidence in your arguments - ultimately helping lawyers navigate complex cases more effectively. And stay tuned for part two between myself and Sheila, where more surprises and insights await! In this episode, you will learn about: Assessing risk Gaining certainty in trial preparation Building better communication skills, and understanding nuances How to identify key case elements How to navigate complex cases more effectively Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Want to learn more about Sheila Wilkinson? Check out her website: sheilawilkinson.com Book time with Shelia: Book Time With Me Find Sheila on LinkedIn: @smwilkinson Discover Sheila's podcasts: Managing Client Disputes Building Your Joyful and Thriving Lawyer Life Do you have an upcoming trial and want help writing your opening statement? Book a free call with Elizabeth to see how she can help. Don't want to miss an episode? Join the Trial Lawyer Prep Newsletter for resources, tips and episodes by going here: www.larricklawfirm.com/connect
reference: Sri Aurobindo and the Mother, Looking from Within, Chapter 5, Attitudes on the Path, pp. 157-158This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/08/25/the-power-of-rejection-in-gaining-mastery-over-the-nature/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com
This episode breaks down groundbreaking research on hyper-caloric 16:8 time-restricted eating during 8 weeks of resistance training, proving you can build muscle and get stronger while maintaining an intermittent fasting lifestyle. Dr. Scott and Tommy analyze a study comparing fasted vs fed workout groups, revealing that the time-restricted eating group gained 50% more muscle mass (2.67kg vs 1.82kg) while gaining significantly less fat (0.26kg vs 1.67kg) even in a caloric surplus. Discover why fasted training leads to superior body composition changes - more muscle growth with minimal fat gain - making it ideal for physique-focused goals and maintenance phases. Learn the trade-offs: while the fed group showed slightly better strength gains (particularly in squat performance), the fasted group achieved the same total weight lifted with fewer reps, suggesting greater training efficiency. The hosts explain why this matters for long-term fasting lifestyle success, especially for those reaching maintenance goals who want to continue improving body composition without regaining weight. Get practical strategies for timing workouts with eating windows, understanding the adaptation period for fasted training, and choosing between performance-focused vs body composition-focused approaches. This episode provides evidence-based guidance for combining resistance training with intermittent fasting, showing that you don't have to sacrifice muscle building for fat loss - you can optimize both simultaneously with proper timing and nutrition strategies. Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting! Resources and Downloads: SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS! SLEEP GUIDE DIRECT DOWNLOAD DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE! Partner Links: Get your FREE BOX OF LMNT hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase here! Get 25% off a Keto-Mojo blood glucose and ketone monitor (discount shown at checkout)! Click here! Our Community: Let's continue the conversation. Click the link below to JOIN the Fasting For Life Community, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, please tap the stars below and consider leaving a short review on Apple Podcasts/iTunes. It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them! Article Links: https://www.tandfonline.com/doi/epdf/10.1080/15502783.2025.2492184?needAccess=true
On today's show: 1. Charleston's peninsula is gaining residents for the first time since the 1930s - https://www.postandcourier.com/boomandbalance/charleston-peninsula-gains-residents-first-time-since-1930s/article_58deeab7-2af2-4082-ad8f-bb9bd3df2a32.html 2. S.C. foreign-born residents reach historic high level - https://charlestoncitypaper.com/2025/08/21/s-c-foreign-born-residents-reach-historic-high-level/ 3. Charleston Police report success with teen curfew - https://www.counton2.com/news/charleston-police-report-success-with-teen-curfew/ 4. Planned Parenthood files legal challenge to protect Medicaid funding in South Carolina - https://www.nbcnews.com/news/us-news/planned-parenthood-medicaid-funding-south-carolina-complaint-filed-rcna225949 5. Rep. Nancy Mace cancels Myrtle Beach speech amid low turnout - https://www.myhorrynews.com/news/rep-nancy-mace-cancels-myrtle-beach-speech-amid-low-turnout/article_85ecc1a9-3050-4499-96bd-3766bb2f7107.html This episode's music is by Tyler Boone (tylerboonemusic.com). The episode was produced by LMC Soundsystem.
#556 What's holding you back from creating the life and business you dream of? In this episode, we conclude our four-part coaching call series from the Build My Money Machine program with part 2 of our inspiring conversation with Resha Bartlett. Picking up where we left off, we dive deeper into Resha's journey of overcoming mindset blocks and building a sustainable online course for homeschool families. From tackling fears of rejection to refining her offer and crafting a clear sales strategy, this discussion is packed with actionable advice for anyone striving to turn their passion into profit. Whether you're facing similar roadblocks or need a motivational boost, this episode will challenge you to take bold steps toward your goals and build your own money-making machine! (Original Air Date - 1/13/25) What Justin, Tara, and Resha discuss on today's episode: + Facing fear of rejection + Setting flexible expectations + Learning through action + Defining your unique offer + Scaling with smart strategies + Leveraging your network + Mastering mindset blocks + Crafting a sales plan + Staying consistent daily + Gaining clarity through action Watch the video podcast of this episode! Check out part 1 of our conversation with Resha! Ready to create a 7-figure business of your own? Go to BuildMyMoneyMachine.com to get started today! And follow us on: Instagram Facebook Tik Tok Youtube Twitter To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors. Want to hear from more incredible entrepreneurs? Check out all of our interviews here! Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg is joined this week by Zach Hutzell as they continue their series on spiritual warfare. You can watch this message here.
THE TABLE ROUND Chap. 2: Of the Rescue of Leodegrance and the Gaining of Excalibur Narrator: Nicola Branch Arthur: Chandler Walpole Merlin: Blair Palmerlee Guinevere: Cathie Vargas Ector: David KendallRyons: Kyle Lanterman Gawain: Tom Southern Leodegrance: Frank McDonnel Menw: Toddy Harold Enid: Whiti Cranfield Balin: Charles Marchione “Fortune's Wheel” Theme by Nicola Branch “Lake Spirt Song” Tune by Nicola Branch Virutes Instrumeni Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 Opening verse from “To One Reading The Morte D'Arthure” by Madison Cawein
Not every patient is a candidate for a traditional tummy tuck, and that's where the reverse tummy tuck can be a game-changer. In this episode of Plastic Surgery Untold, Dr. Franco breaks down why this procedure is becoming so popular, especially for patients on their weight loss journey. This approach focuses on lifting and tightening the skin above the belly button with an incision hidden discreetly under the breast fold. For the right candidate, it creates beautiful, natural results without the need for a lower abdominal scar. Key highlights include: Removes excess skin above the belly button Incision hidden in the natural breast crease Often combined with liposuction or skin tightening treatments Great for patients with a high belly button or minimal lower abdominal laxity While not everyone is the right fit for this procedure, for those who are, the reverse tummy tuck can transform the abdomen and reveal definition that's already there. Listen to the full episode of Plastic Surgery Untold on Spotify, Pandora, iHeart, or watch it on YouTube for Dr. Franco's full breakdown of what makes the reverse tummy tuck such an exciting option.
TSN Golf Analyst Bob Weeks joined OverDrive to discuss the CPKC Women's Open, Brooke Henderson finding her game in the tournament and the mentality on the course, Aphrodite Deng in the spotlight, Tommy Fleetwood in the hunt at the Tour Championship, Scottie Scheffler's performance, Keegan Bradley's potential to play at the Ryder Cup and more.
Harden and Ginobili had nearly opposite roles and box score stats. We discuss Manu's underrated defense, his role filling in the gaps in San Antonio, what to make of his more pedestrian numbers, and then dissect James Harden's offensive environment with Mike D'Antoni and what changes with him from the regular season to the playoffs and the tradeoffs of extreme heliocenstrism. Support at www.patreon.com/thinkingbasketball
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Some of You NEED to Gain Body Fat if You Want to See Improvements. (1:47) Comparing the effects of red-light therapy to minoxidil for hair loss. (23:48) Dissecting the Joey Swoll drama, celebrity worship, and staying authentic. (27:15) Being liked and seeking fame. (44:20) Money, honor, power, and pleasure exercise. (48:38) Exercise and sobriety. (56:17) #ListenerLive question #1 – Should I put this cut off until life evens out a bit, or any advice you can offer to help keep the calories down? I want to cut down to around 15% body fat just to see if I can do it and what I'll look like. (59:07) #ListenerLive question #2 – Are there signs I should be looking for to guide the timing or size of the increases when it comes to reverse dieting? What's the best way to improve my grip strength so I can keep progressing in my lifts? (1:11:35) #ListenerLive question #3 – What would you prioritize nutritionally and in training to improve metabolic health without furthering my gut issues? (1:21:37) #ListenerLive question #4 – How long would you recommend that it takes to reach muscle growth goals? (1:34:08) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Joovv for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP to get $50 off your first purchase. ** Visit Rock Recovery Center for the exclusive offer for Mind Pump listeners! ** Ben and Tom know firsthand the struggles of addiction and alcoholism. With years of experience helping thousands of individuals, they offer a free consultation call to discuss your situation. Whether you're personally battling addiction or have a loved one in need of help, they're here to guide you toward the support you need. By filling out the form and scheduling your call, you'll also be entered for a chance to win a free 60-day scholarship at Rock Recovery Center, their premier treatment center in West Palm Beach, Florida. Don't wait—take the first step today. ** August Special: MAPS 15 50% off! ** Code MUSCLE50 at checkout ** The relationship between body fatness and physical attractiveness in males A high protein diet (3.4 g/kg/d) combined with a heavy resistance training program improves body composition in healthy trained men and women – a follow-up investigation The performance of body mass component indices in detecting risk of musculoskeletal injuries in physically active young men and women Low-Level Light Therapy and Minoxidil Combination Treatment in Androgenetic Alopecia: A Review of the Literature Fitness Influencer Joey Swoll Quits Social Media Over Hulk Hogan Controversy Watch Untold: The Liver King | Netflix Official Site Aquinas: The Four False Idols Making You Miserable - Medium Can exercise help conquer addiction? Is exercise more effective than medication for depression and anxiety? Effects of exercise of different intensities on withdrawal symptoms among people with substance use disorder: a systematic review and meta-analysis Visit Butcher Box for this month's exclusive Mind Pump offer! ** Available for a limited time, a curated box pre-filled with Mind Pump's favorite cuts — no guesswork! Butcher Box members who sign up through Mind Pump will receive: $20 OFF their first box, Free chicken breast, ground beef, OR salmon in every box for a whole year! ** Mind Pump # 2659: Eight Ways to Build a Crushing Grip & Strong Forearms & More (Listener Live Coaching) MP Holistic Health Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Bishop Robert Barron (@bishopbarron) Instagram Arthur Brooks (@arthurcbrooks) Instagram Dr. Stephen Cabral (@stephencabral) Instagram