Podcasts about gaining

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Latest podcast episodes about gaining

The Keto Kamp Podcast With Ben Azadi
The GUT SECRET Doctors IGNORE… This Is Why You're Sick & Gaining Belly Fat with Dr Kiran Krishnan, PhD | #1342

The Keto Kamp Podcast With Ben Azadi

Play Episode Listen Later Jun 29, 2026 64:40


Get 20% off Just Thrive supplements here: https://bit.ly/4uZkZVk (Code AZADI automatically applied) Episode Description You can eat clean, train hard, and do everything "right" and still feel sick, foggy, and stuck with stubborn belly fat. The problem might not be your discipline. It might be your gut. We expose why most probiotics may be dead before they reach you, how glyphosate wipes out your good bacteria, the hidden gut-brain link, and why a damaged microbiome makes belly fat almost impossible to lose. If you've been blaming yourself for symptoms you can't shake, this one changes everything. Talking Points & Questions Opening: Is it true someone can eat clean, exercise daily, and still have their gut secretly causing belly fat, brain fog, and inflammation? The probiotic problem Most probiotics die before reaching the gut. Are millions wasting money on fake probiotics? Why do so many people get more bloated and sick after taking probiotics? What's the biggest lie the probiotic industry has sold consumers? Food supply & warning signs What are the biggest warning signs your gut is poisoning your body before disease shows up? Glyphosate kills good bacteria but lets harmful bacteria survive. Is modern food destroying our microbiome? Gut, belly fat & the brain Can a damaged microbiome make it almost impossible to lose stubborn belly fat? What's the connection between gut bacteria, brain fog, anxiety, low motivation, and depression? Longevity & stress Microbiome diversity predicts longevity. What are most people doing daily that's quietly shortening their lifespan? Stress lowers stomach acid and can lead to SIBO. Could chronic stress alone be wrecking millions of guts? The fix With belly fat, cravings, fatigue, constipation, skin problems, or brain fog, what's the first thing you'd fix in their gut? If everyone watching had to do one thing daily to repair their microbiome, what would it be? Get 20% off Just Thrive supplements here: https://bit.ly/4uZkZVk (Code AZADI automatically applied) Find All The Ben Azadi Show Sponsorship Deals ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

Bachelor Rush Hour With Dave Neal
6-29-26 Morning Rush - JFC Update As Attorney Retires & More On Trump Family Corruption, Iran Gaining A Nuke & A Story Of Hope!

Bachelor Rush Hour With Dave Neal

Play Episode Listen Later Jun 29, 2026 46:34


☕ Rush Hour Podcast – Morning Episode Sponsored by Hers. Go to forhers.com/rushhour to get started today! The headlines are coming fast, and we're breaking down the biggest stories you need to know before your day gets started. ⚖️ Justice for Clayton: Major developments in the case as new legal updates continue to unfold. ☢️ Iran Escalates: After its war with the United States, new concerns emerge over Iran's renewed pursuit of a nuclear weapon and what it could mean for the region.

Text Talk
1 Timothy 3: Gaining a Good Standing

Text Talk

Play Episode Listen Later Jun 24, 2026 16:24


1 Timothy 3:8-13 (ESV)Andrew, Isack, and Edwin discuss the character and good work of deacons within the local congregation.Read the written devo that goes along with this episode by clicking here.    Let us know what you are learning or any questions you have. Email us at TextTalk@ChristiansMeetHere.org.    Join the Facebook community and join the conversation by clicking here. We'd love to meet you. Be a guest among the Christians who meet on Livingston Avenue. Click here to find out more. Michael Eldridge sang all four parts of our theme song. Find more from him by clicking here.   Thanks for talking about the text with us today.________________________________________________If the hyperlinks do not work, copy the following addresses and paste them into the URL bar of your web browser: Daily Written Devo: https://readthebiblemakedisciples.wordpress.com/?p=25945The Christians Who Meet on Livingston Avenue: http://www.christiansmeethere.org/Facebook Page: https://www.facebook.com/TalkAboutTheTextFacebook Group: https://www.facebook.com/groups/texttalkMichael Eldridge: https://acapeldridge.com/ 

I Think I Like You
The High-Achiever's Paradox: Self-Aware But Still Single

I Think I Like You

Play Episode Listen Later Jun 24, 2026 19:56


Self-awareness is supposed to make love easier — so why doesn't it? In this episode of I Think I Like You, Clara explores the paradox so many high-achieving, independent women face: years of personal growth and self-work, but relationships still feel just out of reach. She breaks down why "cocooning" and rest matter before re-entering the dating pool, how avoidance around health, mortality, and intimacy quietly shapes our relationship patterns, and what it really means to move from doing to being in the pursuit of love. If you've ever felt behind in dating despite having your life together everywhere else, this episode offers a different way to think about timing, readiness, and the inner work that actually moves the needle.Key Topics:The paradox of self-awareness and relationship challenges among independent womenThe importance of "cocooning" and self-care before pursuing love activelyMoving from doing to being in the pursuit of loveThe influence of societal and internal pressures to "catch up" by a certain ageStrategies to understand genuine desires versus fears-driven actionsTimestamps: 00:00 - Introduction: The high-achiever's paradox in love00:28 - Self-awareness vs. relationship struggles01:22 - Embracing summer and prioritizing outside activity01:48 - The benefits of weightlifting and community classes for mental clarity02:17 - Juggling parenting, deadlines, and personal growth02:47 - Inspiration behind the episode: conversations with women in early 30s03:13 - The desire for independence versus societal pressure to date03:43 - The importance of knowing yourself in your 30s and beyond04:12 - Navigating chaotic early 30s and establishing identity outside work04:41 - The internal conflict: living fully now vs. fear of missing out05:10 - The challenge of dating apps and perceived "behindness"05:42 - Balancing enjoying the present with societal expectations06:09 - The reality of the dating process and emotional avoidance06:39 - Success story: meeting a partner after healing and reflection07:35 - The importance of cocooning and self-care before entering the dating scene08:04 - The power of internal clarity and self-understanding08:33 - Overcoming the wiring to plan and strategize in emotional intimacy09:20 - Recognizing avoidance behaviors in dating efforts09:50 - The different forms of action: doing vs. being10:17 - Facing fears and disillusionment in dating10:44 - Common experiences: flaky dates, lingerers, and ghosting11:27 - Gaining insight through clarity and inner work11:56 - Personal reflections: health screenings and fears of mortality12:23 - Confronting avoidance of self-care and life planning13:15 - Naming fears around mortality and intimacy14:12 - Moving forward through clarity and action14:42 - Connecting fears to relationship patterns and living authentically15:11 - Reflection questions for inner work on relationship fears16:14 - The timeline of meeting a partner and life stages16:41 - The benefits of patience and self-knowledge in love17:29 - The societal pressures of youth and relationship timelines18:04 - Authentic reasons to pursue love and relationship readiness18:59 - The significance of inner work over external actionConnect with Clara:InstagramWebsite

Tough Girl Podcast
Helen Spencer – Vet, Polar Explorer & South Pole Ski Adventurer

Tough Girl Podcast

Play Episode Listen Later Jun 23, 2026 45:29


Meet Helen Spencer, a veterinarian from Kent who swapped clinic life for the extremes of the world. From hiking in Afghanistan, Mongolia, and Yemen to caring for orangutans in Borneo, Helen has chased adventure across the globe. In this episode, she shares her journey to ski the last degree to the South Pole, including: Training, kit prep, and polar skills courses The physical and mental challenges of long polar expeditions Coping with loss, vulnerability, and finding strength on the ice Lessons in perseverance, confidence, and small steps toward big dreams Helen's story is a testament to courage, resilience, and pursuing your goals—even when the journey is long and demanding. ***  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x *** Show notes Who is Helen Being based in Kent Growing up on a farm and having a lot of freedom  Becoming a vet Wanting more adventure  Working for the charity: World Wide Veterinary Service  In her free time loving to travel  Leaving school and travelling with her backpack, and staying in hostels  Starting to do a few solo and group expeditions Hiking in Afganistan, Madagascar, Mongolia, Yemen, Palestine, North Korea Recently skiing the last degree of the South Pole   Building her confidence with travelling  Earning enough money to go f www.interrail.eu/en Having a budget of £10 per day Spending time in Borneo looking after Orangutans Being a shy, farm kid growing up and being better with animals than people  Having 5 years at university  Having a neighbour who had a zoo and spending time helping out at the zoo Knowing what she wanted to do when she was 5 Building internal confidence  Hiking in Afganistan's Wakhan Corridor   Why expedition are about the people you meet as well as where you go Getting the balance right between being social enough but also having time for herself  Needing time out and making sure she has her own tent Having a 10 day tolerance on expeditions  Her goal to ski to the the pole in Antarctica and where the dream came from  Being fascinated by polar history  A week long polar skills course in Finse, Norway  Needing a challenge - being in bad mental and physical health  Taking some time out after selling her veterinarian clinic in London Having a year to get in shape  Training at the Altitude Centre in London  Not being able to test her kit Receiving a lot of help and advice  Heading to Loughborough Elite Sports Centre to have her fitness tested  Dr Amelia Rudd  Heading over to Antarctica and what it was like  Antarctic Logistics Expeditions (ALE) Being out on the ice and why it was like being out on the open ocean  Pulling the pulk at altitude on the ice  Why it was a physical challenge but also a mental challenge  Her way of coping with difficulties  Wanting to feel small  Being there mid summer, when the sun never sets. Rainbows and halos forming around the sun Being able to move forward after the challenge Trying to cope with the loss of her parents in an accident, 2 weeks before she was due to be married  Being in a dark place  Coping by being on her own and doing physical endurance  Wanting to be broken down and feel vulnerable  Getting to the pole and why it was hugely emotional  Why it meant everything to her  Kick on Fundraising £20K in memory of her mum who had Parkinson's Gaining confidence, a bit more self assurance and pride.   Spending 3 weeks in Antarctica, and skiing for 8 days  Tent life… Going to the loo! Code Brown! Pooing in a bag and packing out your poo. The worst bit of the expedition and having to leave your warm sleeping bag How to connect with Helen on Social Media  Final words of advice Some dreams can take time Taking small steps and trying the thing you want to do Her mantras in life…. "Don't be a dick to yourself", "Don't be a dick to others" and Don't be a dick with our environment"    Social Media Instagram: @adventure_vet_spence  Justgiving: www.justgiving.com/page/helen-spencer-1728903029666

A Love Language Minute
Gaining Trust

A Love Language Minute

Play Episode Listen Later Jun 22, 2026 1:00 Transcription Available


Your girlfriend has trouble trusting men. How can you convince her that she can trust you? You can't convince her to trust you. What you can do is be trustworthy.Donate to Moody Radio: http://moodyradio.org/donateto/lovelanguageminuteSee omnystudio.com/listener for privacy information.

Knowledge on the Go
Leading Quality Improvement

Knowledge on the Go

Play Episode Listen Later Jun 22, 2026 18:18


Process improvement plays a critical role in healthcare by helping organizations deliver safer, efficient and more reliable care. Our host Shannon Hale welcomes Dr. Josee Gill, Director of Quality for the Bellin Region at Emplify Health, to discuss what it takes to build a culture of continuous improvement. Drawing on years of leadership experience, Gill shares insights on engaging frontline staff, sustaining progress, and maintaining a commitment to delivering the highest quality care possible. Guest: Josee Gill, DNP, RN, CPHQ, LSSGB Director of Quality Bellin Region Emplify Health   Host:  Shannon Hale, MHA, RN, CPHQ Senior Program Director, Performance Improvement Programs Vizient    Show Notes:  [00:45]  Josie's healthcare journey from emergency nursing to quality leadership [02:42]  Overview of Emplify Health and the Bellin Region [03:21]  How Vizient collaboratives support performance improvement efforts [05:10]  Why continuous improvement never stops, even with strong performance [06:43]  Advice for professionals beginning a career in quality and performance improvement [08:27]  Building relationships with frontline teams and using data effectively [09:04]  Gaining leadership support through organizational benchmarking [10:09]  Practical approaches to sustaining performance improvement initiatives [12:13]  Advice for organizations participating in Vizient performance improvement programs [14:07]  The future of performance improvement at Emplify Health [15:02]  Incorporating patient advisors into improvement work [15:58]  Maintaining and improving quality through healthcare mergers   Links | Resources: Contacting Knowledge on the Go: picollaboratives@vizientinc.com    Subscribe Today! Apple Podcasts Spotify YouTube Android RSS Feed  

Earth Dreams: Zen Buddhism and the Soul of the World

Greetings Friends,Happy Solstice! Here in the northern hemisphere it is the longest day of the year, one of two days of the year where the sun appears to stand still on the horizon. I feel interested in that teaching, here in what sometimes feels like the most active or busiest of seasons—what is stillness? where is stillness?What does it look like to let your inner sun rest, or to recognize that it's already still, shining brightly—no matter what.This week's koan from the Hidden Lamp is about big and small enlightenments. I'll let you listen to the podcast for the case and reflection this time. In celebration of the solstice, I would like to share a passage from Dogen Zenji's Genjo Koan, sometimes translated as “the way of everyday life.” The Mud Lotus Sangha has been exploring this teaching over the course of the last month. Sitting with the different images and passages. Gaining enlightenment is like the moon reflecting in the water. The moon does not get wet nor is the water disturbed. Although its light is extensive and great, the moon is reflected even in a puddle an inch across. The whole moon and the whole sky are reflected in a dewdrop in the grass, in one drop of water. Enlightenment does not disturb the person just as the moon does not disturb the water. A person does not hinder enlightenment just as a dewdrop does not hinder the moon in the sky. The depth of the drop is the height of the moon.I invite you to spend sometime today in stillness. Take a moment to open your awareness to the entire moon, the entire sky. Remember that you are one dew drop among many, reflecting vastness. You can not hinder awakening, it is your nature.As one teacher said, “so get used to it!”As always, I would love to hear your reflections!Weekly Online Meditation EventMonday Night Dharma — 6P PT / 9P ET Join weekly for drop-in meditation and dharma talk. We are currently exploring the Hidden Lamp: Teaching from the Buddhist Women AncestorsFeel free to join anytime. Event lasts about 1.5 hours. ZOOM LINKIn-Person in OregonGrasses, Trees and the Great Earth Sesshin— August 10 - 16 at Great Vow Zen MonasteryIn-Person in Columbus, Ohio through Mud Lotus SanghaWeekly Meditations on Tuesday, Wednesday and ThursdayRetreats, Meditation instruction and other events can be found on our website.Upcoming Sesshins at Saranam Retreat Center in West VirginiaInterdependence Sesshin June 29 - July 5 (Registration is now open!)I'm Amy Kisei. I am a Zen Buddhist Teacher, Spiritual Counselor, Astrologer and Artist. I offer 1:1 Spiritual Counseling sessions using IFS and Hakomi (somatic mindfulness). I also offer astrology readings. Check out my website to learn more. I currently live in Columbus, OH and am a supporting teacher for the Mud Lotus Sangha. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amykisei.substack.com/subscribe

Investor Connect Podcast
Startup Funding Espresso – Gaining Sales Traction for Fundraising

Investor Connect Podcast

Play Episode Listen Later Jun 19, 2026 1:58


Gaining Sales Traction for Fundraising Hello, this is Hall T. Martin with the Startup Funding Espresso -- your daily shot of startup funding and investing. In raising funding, revenue traction is a key driver in attracting investors. Here are some key steps to gain sales traction for your fundraise. Early-stage companies don't have a large number of users, as that will take time. Instead, start with a small but dedicated set of users. Engagement with the product comes before revenue. Bring a strong story of initial users engaging with the product. Show how they are daily, weekly, and monthly active users. Calculate a customer ROI for the initial cohort of users and share that number with the investors. Large numbers of users who rarely use the product will fail to convince investors. A small group of users who can't live without the product will attract investors. Show how customer acquisition is a repeatable and predictable process. This shows the investor that you can increase sales as needed. Consider these steps in gaining sales traction for fundraising. Thank you for joining us for the Startup Funding Espresso where we help startups and investors connect for funding. Let's go startup something today. _________________________________________________________ For more episodes from Investor Connect, please visit the site at: http://investorconnect.org Check out our other podcasts here: https://investorconnect.org/ For Investors check out: https://tencapital.group/investor-landing/ For Startups check out: https://tencapital.group/company-landing/ For eGuides check out: https://tencapital.group/education/ For upcoming Events, check out https://tencapital.group/events/ For Feedback please contact info@tencapital.group Please follow, share, and leave a review. Music courtesy of Bensound.

Passing The Torch
Ep. 136: ⁠How Jasmine Jones Built a Champion Mindset: Resilience & Discipline

Passing The Torch

Play Episode Listen Later Jun 18, 2026 35:26 Transcription Available


Send us Fan MailJasmine Jones is an Airman in the United States Air Force, a High-Performance Athlete with Team USA Bobsled, Mid-American Conference Most Outstanding Track Performer, First Team College All-American, Bobsleigh Bronze Medalist in the 2026 Winter Olympics (which ended EMU's 42-year drought without a US Olympic medal for the university's athletes) and a single Mom.-Quick Episode Summary:Air Force Olympian Jasmine Jones discusses resilience, motherhood, bobsled journey.-People and Names mentioned in the episode:Riley TejcekAlex KleinKelly CurtisCoach Chris Best / Eastern MichiganCoach Christopher Fogt / USA Bobsled CoachElana Meyers Taylor-

Daily Devotions From Greg Laurie
Gaining an Enemy | 1 Peter 5:8–9

Daily Devotions From Greg Laurie

Play Episode Listen Later Jun 17, 2026 3:52


“Stay alert! Watch out for your great enemy, the devil. He prowls around like a roaring lion, looking for someone to devour. Stand firm against him, and be strong in your faith. Remember that your family of believers all over the world is going through the same kind of suffering you are.” (1 Peter 5:8–9 NLT) In our next set of devotions, we’re going to look at considering the cost of following Jesus. The first cost we’ll consider is the spiritual enemy we gain when we start to live for Christ. Anyone who has ever experienced the Christian life knows it is the greatest life there is. God takes a life that was empty, aimless, and headed to a certain judgment, and He turns it around and transforms it. He removes all our sin. That’s more than enough right there, but then He puts the righteousness of Jesus Christ into our spiritual bank account. That’s called justification. He removes the guilt that haunted us, fills the emptiness inside us, and takes up residence in our hearts. This all comes as a result of the gospel being believed and followed. That’s the good news. The bad news is that there are some new problems that come along with all of that. You get rid of an old set of problems and inherit new ones. As the great Bible commentator Ray Stedman once remarked, “A Christian is one who is: Completely fearless, Continually cheerful, and Constantly in trouble.” Once you become a Christian, you gain a very aggressive adversary who has set his crosshairs on you. That adversary is the devil, Satan, and he wants to undermine you. He wants to bring you down. The Bible warns that “everyone who wants to live a godly life in Christ Jesus will suffer persecution” (2 Timothy 3:12 NLT). To “suffer persecution” means to be hunted, to be harassed. We need to be aware of this so that we’re not surprised when attacks come. The Christian life isn’t a playground; it’s a battleground. I think a lot of people believe in a watered-down gospel, and thus they have a watered-down faith that isn’t really faith at all. They’ve heard so many sermonettes that they’ve turned into Christianettes. They’re not prepared for spiritual battle. We must not make that mistake. We need to understand who we’re up against. The apostle Peter wrote, “Stay alert! Watch out for your great enemy, the devil. He prowls around like a roaring lion, looking for someone to devour” (1 Peter 5:8 NLT). There’s no need to panic. But we must come to terms with the reality that if we live a godly life, persecution will follow. We need to prepare ourselves for the inevitable attacks. We need to strengthen our areas of vulnerability. We need to stay close to the Lord through prayer and Bible study. Our enemy is formidable, but he can be resisted. God has equipped us with everything we need to stand strong against the devil. Reflection question: What are the best strategies for standing strong against our spiritual enemy? The Harvest Crusade is coming to Angel Stadium on July 11! Stay updated on all important event details. — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

The Livy Method Podcast
The Reason You're Gaining the Weight Back Has Nothing to Do With Food

The Livy Method Podcast

Play Episode Listen Later Jun 17, 2026 30:28


Maintenance is supposed to be the finish line. So why does it feel like the starting line? In this episode, Gina Livy and Odette get into the real reasons people back slide and dig into why some people unconsciously gain their weight back to keep others comfortable, what the "bits and bites" slippery slope actually is (and isn't), and why finishing food you don't want is a habit worth breaking. Plus: a frank conversation about splitting meals, reading your hunger cues, and why your weight on the scale is almost never the whole story.This episode aligns with day 59 of our Spring 2026 maintenance program. You can find the full video hosted at:https://www.facebook.com/groups/ginalivymaintenanceandmindfulnessTo learn more about The Livy Method and our Maintenance & Mindfulness group, visit livymethod.com. Hosted on Acast. See acast.com/privacy for more information.

Eat Like Ruby
Gaining weight while doing more running?!... How & why I see this happen!

Eat Like Ruby

Play Episode Listen Later Jun 16, 2026 28:38 Transcription Available


Today we're looking at something that's more common than people would think... Gaining weight during a marathon (or running event) prep!This is something that people often come to me after experiencing, and there's some really common reasons that we can see this happen

May the Record Reflect
79. Ten Essential Tips for the Successful Trial Lawyer, with Hon. Sal Mungia

May the Record Reflect

Play Episode Listen Later Jun 16, 2026 34:53 Transcription Available


Washington State Supreme Court Justice Sal Mungia shares essential tips for effective trial advocacy, emphasizing credibility, storytelling, and clear communication with jurors. He highlights the importance of authenticity, professionalism, and preparation—from mastering the rules of evidence to building rapport without relying on notes. Blending practical guidance with personal insight, Justice Mungia encourages trial lawyers to practice with integrity, show grace, and ultimately find purpose and enjoyment in their work.Topics4:40 Never lose your credibility with the jury or judge6:59 Tell a compelling, human-centered story9:33 Speak plainly—avoid legalese and connect clearly12:32 Professionalism matters—don't be a jerk15:39 Show grace, even in high-pressure litigation19:26 Build rapport—don't read from notes21:46 Play by the rules—integrity defines success23:24 Know the rules of evidence and procedure25:41 Be yourself—authenticity resonates with juries27:19 Have fun—find purpose and energy in trial work28:59 Gaining trial experience32:42 Signoff questionQuote“Every time that I tried a case, I was thinking, ‘This is the best thing ever!' I'm not kidding. ‘I am just eating this thing up. I'm loving this. This is my chance to be creative, to be able to tell my story, to represent my client, to use my wits to figure out whether I should object. If I do object, how do I make that argument? How do I use my exhibits?' It's just so much fun. And it's so nerve-wracking when you're waiting for the jury, right? That's when it's just ‘argh!' tension-wise. But I always thought, “This was great. I can't think of anything that I'd rather do.'” Hon. Sal MungiaResourcesHon. Sal Mungia (LinkedIn)Building Trial Skills and Deposition Skills: Seattle (programs)The Trial of the Chicago 7 (film)May the Record Reflect on YouTube (link)

Better with Dr. Stephanie
More Cardio, Less Food, Still Gaining: Your Midlife Fitness Do-over with Natalie Jill

Better with Dr. Stephanie

Play Episode Listen Later Jun 15, 2026 67:56


If you've been eating less, exercising more, and still experiencing unwanted body changes, this episode is for you. Natalie Jill, a Licensed Master Sports Nutritionist and functional fitness trainer, joins Dr. Stephanie for a peer-to-peer conversation between two women in the fitness industry who have seen the same broken patterns and concluded that the plan most women follow is not suitable for them. Natalie's journey from rock bottom to 13 magazine covers in her 40s and 50s was not due to a better diet plan, but rather a complete overhaul of her False Assumed Truths (F.A.T.). She discusses the mechanics behind why chronic cardio is counterproductive in midlife, the accelerating bone loss caused by ellipticals, the falsehood of three sets of twelve, and the necessity of changing beliefs before any protocol can work. This rare episode features two practitioners in the same space, with the same audience, comparing notes honestly. Episode Overview: (0:00) Intro/Teaser (1:08) Cardio vs. Lifting, Body Weight Training & the Supplement Swap (7:52) The Best Thing That Happened to My Body After 40 (14:44) From Rock Bottom to 13 Magazine Covers (28:45) The Fitness Industry Did Midlife Women Dirty (34:00) Why Everything Works in Your 20s (36:20) The Problem with Cardio Machines, Calorie Counts & the Elliptical (43:10) Low Impact Is Killing Your Bones (49:15) False Assumed Truths: The Belief System Running in the Background of Every Midlife Woman ((56:20) Is Menopause Weight Gain Inevitable? (1:01:00) GLP-1s, Muscle Loss & Why There Is No Easy Button (1:06:20) This Is Why I Lift (1:09:26) What a Real Training Week Actually Looks Like (1:12:37) After Party: Stephanie's Highlights Resources mentioned in this episode: https://drstephanieestima.com/podcasts/ep473 We couldn't do it without our sponsors: YOUNG GOOSE - Skin aging isn't defined by wrinkles. It's defined by skin quality. Head over to https://drstephanieestima.com/younggoose and use code BETTER for 10% off your first purchase. BON CHARGE - Achieve glowing skin, gain more energy, and uplevel your recovery practice with a suite of red light products. Get 15% off at https://boncharge.com/better with code BETTER. PIQUE - Designed to deeply hydrate, enhance skin elasticity & firmness and support sustained energy—exactly what we need during this stage of life. Start your daily ritual today and elevate your routine. Head to https://piquelife.com/drestima. INCREDIWEAR - Whether you're an athlete, dealing with chronic joint pain, or just someone who wants to feel better in your body — this is worth trying. Head to https://drstephanieestima.com/incrediwear and use code DRSTEPH20 for 20% off your order. RAPID REBOOT - Weekend warrior, a competitive athlete, or a parent of one — this is a game-changer for the whole household. Go to https://drstephanieestima.com/rapidreboot and use code DRSTEPHANIE for 10% off. ****************************P.S. When you're ready, here are two ways Dr. Stephanie can help you:Subscribe: The Mini Pause — My weekly newsletter packed with the most actionable, evidence-based tools for women 40+ to thrive in midlife.Build Muscle: LIFT — My progressive strength training program designed for women in midlife. Form-focused, joint-friendly, and built for real results. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Relationship Chronicles
Episode 731 Money Isn't Evil People Are Evil

Relationship Chronicles

Play Episode Listen Later Jun 15, 2026 26:11 Transcription Available


Many will perish for their love of money! The love of money has destroyed the world! People have done anything and are doing anything for money. Enough is not enough for most people and because of it their love for money has lead many into the gates of darkness! "Gaining the world only to lose thier souls." If money is everything to you, it's not the problem; your unhealed heart and mind, and wounded soul is the problem! I always say lust is like a bottomless pit that can never be filled. Loving money drains you mentally, emotionally, and physically leaving you as a cold and heartless empty shell. The mindset is everything, not money!Become a supporter of this podcast: https://www.spreaker.com/podcast/relationships-and-relatable-life-chronicles--4126439/support.

Journey of the Awakened Heart with Jeff Fasano
Archangel Michael Speaks: A Message for June 2026: A Time of Gaining Clarity

Journey of the Awakened Heart with Jeff Fasano

Play Episode Listen Later Jun 14, 2026 13:14


Archangel Michael SpeaksChanneled by Jeff Fasano Episode 113A Message for June 2026A Time for Gaining Clarity

The Flank
G2 SHOCK OPTIC! | BOSTON GAINING FORM? | THE FLANK FT TEMP

The Flank

Play Episode Listen Later Jun 13, 2026 75:05


FaZe ZooMaa, Parasite, Octane, Temp, and Benj break down the Call of Duty League matches from 6/12/2026!

Loose Screws - The Elite Dangerous Podcast
Episode 336 - Ass Cracker, Bidges

Loose Screws - The Elite Dangerous Podcast

Play Episode Listen Later Jun 12, 2026 74:20


It's #336nd for Eleventyeth of June, 2026 or 3312! (33-Oh twelven) You can find us at our website: http://loosescrewsed.com Discord https://discord.gg/3Vfap47ReaSupport us on Patreon: https://www.patreon.com/LooseScrewsEDSquadron Briefing:  BGS highlights:LSN presence grew from 431 to 433 Systems, Controlling grew by one to133Booms in Qama and 7AWars in BD+44 4389, Juan, MCC 858 and the Piscium Sector that we're interested in winning, Pleiades Sector VF-N a7-2 that we're interested in losingBrick Memorial Station is online in IC 2602 Sector ZU-Y d103Borked has a coriolis he's starting in IC 2602 Sector WE-Z c35Feel free to pitch in, Volt has detailsThere's a few systems we need a boost in influence inDetails in our squadron orders in the discord. Short PP Report: Cycle 84:What a week of fortification and acquisition! You would think there was a relics rushMahon is hot! #1 for the cycle with 18 news systems but gaining 5 new strongholds and 2 new fortifieds!LYR posted the most new systems this week with 20Grom and Antal right there with solid weeks as wellThe dark horse of the week is Delaine. Hidden down in the numbers with only 3 new systems overall, but adds 4 new strongholds and 2 new fortifieds. Strong fortification showingLooks like we are getting some Alpha Centauri fallout:Aisling over extends and gains NO systems. Someone is spending too much time in one place and others are taking advantageArcher with the worst week. Gaining only 2 systems but losing 2 fortifiedsTorval with an absolute 0. Anyone there?https://www.k5elite.com/Dev News: Galnet News: Galnet News | Elite Dangerous Community Site  Radicoida Unica ‘Cultivated, Not Created' By GuardiansDiscussion : Where have all the cowboys gone?All the community news Alec Turner refuses to report on :   NastyNate SpiralizingDistant Worlds 3 - a tribute from SRV Banksy Distant Worlds 3 in 100 screenshots

B&H Photography Podcast
Encore: Action Sports - Auto Racing & Competitive Cycling Photography

B&H Photography Podcast

Play Episode Listen Later Jun 11, 2026 104:20


What does it take to photograph elite athletes pushing their bodies to the point of collapse, or freeze the motion of cars hurtling by at speeds that blur the line between control and catastrophe? Two of our favorite recent podcasts went deep inside those worlds: one with Phil Penman and Kristof Ramon on the brutal beauty of competitive cycling, and the other with Camden Thrasher and Jamey Price on the relentless sensory overload that comes with photographing motor sports. While our video podcast studio gets its finishing touches, we're revisiting our archive for an encore that pairs the best of both sports—from the many stages of suffering baked into professional cycling to the wild mix of visual stimulation and sleep deprivation that comes with shooting a 24-hour endurance race. In each conversation, you'll find sparks of enlightenment that happens when photographers who thrive on adrenaline get a chance to really talk shop. The excerpts here contain the highlights. Yet, the full episodes are also worth your time—links to those are in the timeline below. And make sure to subscribe @BHPodcastNetwork to get our latest updates on YouTube, Instagram, and TikTok. Guests: Phil Penman, Kristof Ramon, Camden Thrasher & Jamey Price Episode Timeline: The Art of Competitive Cycling Photography, with Phil Penman & Kristof Ramon 3:25: Phil Penman's background in competitive cycling and how this informs his photographs of the sport. 5:48: Logistics to shooting competitive cycling and perils of damaging photo gear. 9:21: Creative aspects to competitive cycling photography and how to get impactful shots. 14:00: The many stages of suffering in competitive cycling, and the pride riders take in having this photographed. 20:02: Technical aspects of cycling photography, understanding light, capturing speed, and learning to react intuitively to the action. 25:00: Gaining access and building rapport with athletes and teams. 31:28: The back story to Kristof's book and how he identified suffering as a narrative element. 37:38: Starting out and getting credentials as a competitive cycling photographer. 41:13: Balancing the technical with an emotional response while building in certainties and calculating risk. 50:29: EPISODE BREAK High-Octane Motor Sports Photography, with Camden Thrasher & Jamey Price 53:46: Jamey's start as a jockey, plus comparisons between photographing horse racing and motorsports 55:25: Camden's early years at auto races and exploring the mechanics of his father's film camera. 56:55: The logistics behind working as a motor sports photographer and a race day timeline. 1:10:58: The thrill of endurance racing and how covering these 24-hour races differs from other auto racing events. 1:16:34: Camden and Jamey's go-to gear, and using manual focus for panning shots.  1:23:00: How to capture adverse weather or unique atmospheric conditions for great results.  1:27:15: Camera settings and creative techniques for panning, plus challenges to calculating relative distance combined with speed.  1:33:42: Varied limits to image use, copyright ownership, and licensing images to clients. 1:37:36: Parting advice to fans seeking to become a credentialed motor sport photographer. Guest Bios: British-born, New York-based photographer Phil Penman has documented the ever-changing scene of New York City's streets for more than 25 years. and he has quite a bit of experience in the world of professional cycling himself. In his career as a news and magazine photographer, Phil has photographed major public figures and historical events. His reportage following the 9/11 terrorist attack was featured in major print publications and media broadcasts worldwide, and his work covering New York City's pandemic lockdown is in the collection of the U.S. Library of Congress. In addition to exhibiting at Leica galleries in New York, Washington, D.C., Boston, and London, Phil's signature street photography has appeared in international exhibitions as far afield as Venice, Berlin, and Sydney. He also tours the world teaching photo workshops for Leica Akademie. Phil's books, "Street" published in 2019, and "New York Street Diaries" published in 2023 both became best-sellers and have been featured at New York's Museum of Modern Art. Kristof Ramon is a pro-cycling photographer who covers some of the world's most prestigious races, including the Tour de France, the Giro d' Italia, the Tour of Flanders and Paris Roubaix. Born and raised in Belgium, Kristof discovered photography while attending film school at age 19. He eventually followed his passion for cycling and photography and has focused exclusively on this sport since 2011. Working under the name Kramon, his talent for storytelling and his ability to capture the atmosphere and raw emotion of racing makes his images stand out from typical race photography. Kristof's reputation has earned him the respect and trust of many of the biggest racing teams and riders - which is why he's able to capture such extraordinary in-between moments and behind-the-scenes images. The riders are always his primary focus, as evidenced in his close-up portraits of racers caked in sweat, mud, dust, snow, and grime. Kristof's first book, The Art of Suffering, was released in June 2024 by Laurence King Publishing. Camden Thrasher is a motor sports photographer with a distinctive ability to capture unique scenes of fast action. Growing up in Vancouver, Washington, it was the sound of engines from a nearby racetrack that first drew him to motor sports. After becoming a fixture at the track with his camera during high school, Camden studied automotive design and engineering in college, expecting to work as an engineer or on a pit crew. But the money he was making as a side hustle with his camera convinced him to stick with photography, and he hasn't looked back since. Using a unique slow shutter speed method, perfected over many exposures, Camden revels in showcasing the abstract qualities of gleaming metal, bright lights, and dynamic action that are hallmarks of this sport. Now based out of Atlanta, Georgia, Camden's work has been commissioned by top racing teams and featured in a wide range of media, from print magazines to automotive branding campaigns. Jamey Price is an automotive photographer based in Charlotte, North Carolina, whose motor sports work has taken him to more than 25 countries, and across most of the continental US. Jamey's photography career began while he was competing as a thoroughbred horse racing jockey and exercise rider. During this time, he completed more than 50 races, notching 11 wins in the saddle. His life in horse racing was eventually compiled into the self-published book Chasing: Racing Life in England & Ireland. Yet, in 2011, Jamey's photography career switched from horses to horse-power. Since he began chasing race cars, his images have been published worldwide in magazines, distributed by sports imagery wire services, and featured by top commercial clients. Additionally, Jamey is a LEXAR Elite Artist, since 2014. Stay Connected: Phil Penman Website: https://www.philpenman.com Phil Penman Instagram: https://www.instagram.com/philpenman/ Phil Penman Facebook: https://www.facebook.com/philpenmanphotography/ Phil Penman Twitter: https://x.com/Penmanphoto Phil Penman Wikipedia: https://en.wikipedia.org/wiki/Phil_Penman Kristof Ramon Website: https://kramon.be/ Kristof Ramon Instagram: https://www.instagram.com/kramon_velophoto Kristof Ramon Facebook: https://www.facebook.com/kramon/ Kristof Ramon Twitter: https://x.com/kristoframon Kristof Ramon Photoshelter: https://kramon.photoshelter.com/ Kristof Ramon Flickr: https://www.flickr.com/photos/kristoframon/ Kristof Ramon at Lawrence King Publishing:  https://us.laurenceking.com/products/the-art-of-suffering Camden Thrasher Website: https://www.camdenthrasher.com/ Camden Thrasher Instagram: https://www.instagram.com/camdenthrasher/ Camden Thrasher Facebook: https://www.facebook.com/CTimages/ Camden Thrasher Flickr: https://www.flickr.com/photos/cthrash/  Jamey Price Website: https://www.jameypricephoto.com/ Jamey Price Instagram: https://www.instagram.com/jameypricephoto/ Jamey Price Facebook: https://www.facebook.com/jameypricephoto/ Jamey Price Twitter: https://x.com/jameypricephoto/ Jamey Price YouTube: https://www.youtube.com/jameypricephoto Jamey Price TikTok: https://www.tiktok.com/@jameypricephoto/ Jamey Price Lexar: https://americas.lexar.com/lexar-elite-team/jamey-price/  For more information on our guests and the gear they use, see: www.bhphotovideo.com/explora/podcasts

Writing Break
Cross-Genre Mashups: Blending Genres and Gaining Readers

Writing Break

Play Episode Listen Later Jun 11, 2026 10:23 Transcription Available


Cross-genre fiction is thriving, but blending genres successfully requires more than adding a dragon to a murder mystery (sad, but true). If you're writing a cross-genre novel, planning to write one, or wondering whether your manuscript accidentally became one, this episode will help you blend genres without confusing your readers.

Battleground: The Falklands War
409. Gaining Dominance: Ukraine Shifts the Momentum

Battleground: The Falklands War

Play Episode Listen Later Jun 11, 2026 44:17


"History moves gradually, then suddenly."As Russia's full-scale invasion of Ukraine crosses a somber milestone—matching the exact duration of the First World War at 1,568 days—co-hosts Saul David and Patrick Bishop analyse what feels like a definitive "hinge moment" in the conflict. This week, the tide is turning rapidly in Ukraine's favour, driven by an extraordinary and relentless intermediate-range drone campaign that Russia seems entirely incapable of combating. In part one of this deep dive, Saul and Patrick break down how Ukrainian drone pilots have effectively seized control of critical Russian supply lines, including the vital M14 highway, forcing the Kremlin into a logistical catastrophe. From frontline reports of Russian soldiers reduced to acting as supply mules to panic-buying and fuel rationing in occupied Crimea, the vital organs of the Russian war machine are under heavy fire. The hosts also examine the broader strategic landscape: Russia's deepening diplomatic isolation following pivotal elections in Armenia, the restructuring of Ukraine's armed forces into powerful army corps, and the geopolitical chess match behind President Zelenskyy's latest peace feelers. Later in the episode, the guys dive into the listener mailbag to answer your questions on: The psychological and political fallout of a potential large-scale Russian frontline collapse. How NATO handles Russia's continuous "fuzzy" hybrid provocations and the true threshold of Article 5. Whether the rapid evolution of cheap drone tech will permanently grounded multi-million dollar fighter jets in future warfare. Plus, a cyber security update on big tech's shifting role in the war, and a look back at the incredible, viral response to their recent interview with Ukrainian special operations forces operative Katya Ratushna.Join the Conversation: If you have a question about the war in Ukraine or any of the conflicts we cover, email us at podbattleground@gmail.comFollow us on:X - @PodBattlegroundInstagram - podbattlegroundProducer: James HodgsonA Goalhanger Podcast Hosted on Acast. See acast.com/privacy for more information.

615 Sessions with Buck Reising
The UT Vols Are Gaining Steam with a GENERATIONAL 2027 Recruit...

615 Sessions with Buck Reising

Play Episode Listen Later Jun 9, 2026 18:10


Zach Ragan and Charlie Burris of the Big Orange Podcast break down a critical recruiting weekend for the Tennessee Volunteers. The Vols are pulling out all the stops to get David Gabriel Georges, a top recruit in the country who could be the biggest recruiting win in Heupel's tenure with Tennessee. Can the Vols land the elite running back? Learn more about your ad choices. Visit megaphone.fm/adchoices

Turmeric and Tequila
301. Lauren Rojas on Weight Loss Surgery, Food Addiction, Emotional Eating & Finding Peace with Your Body

Turmeric and Tequila

Play Episode Listen Later Jun 9, 2026 36:46


"For years I believed happiness lived in a smaller body. What I finally learned was that healing my relationship with myself was the real transformation." -Lauren Rojas   What if the hardest part of weight loss isn't the food—it's the emotional story you've been carrying your entire life? In this powerful episode of Turmeric & Tequila, Kristen Olson sits down with wellness coach Lauren Rojas to discuss her 30+ year journey through diet culture, emotional eating, weight loss surgery, food addiction recovery, and ultimately finding peace with her body. Lauren shares what it was like growing up overweight, beginning diets at just 10 years old, and spending decades chasing the belief that happiness lived in a smaller body. From Weight Watchers and fad diets to food addiction programs, CrossFit, and bariatric surgery, Lauren reveals the lessons she learned along the way and how she now helps women transform their relationship with food, body image, and self-worth. Together, Kristen and Lauren explore the impact of reality television, The Biggest Loser, social pressure, emotional eating, body acceptance, self-awareness, and the importance of reconnecting mind, body, and spirit. This conversation is for anyone who has ever struggled with food, body image, perfectionism, shame, or the belief that they are somehow "not enough." In This Episode: • Lauren's lifelong battle with weight and dieting • Growing up in the height of diet culture • Why attaching worth to weight can be so damaging • Weight Watchers, fad diets, and food addiction recovery • The Biggest Loser and the impact of reality TV on body image • Emotional eating and the shame cycle • Weight loss surgery as a tool—not a solution • Intuitive eating and self-awareness practices • Breaking free from guilt around food • Building a healthier relationship with yourself   TIMESTAMPS: 00:00 Welcome & Sponsor Shoutouts 01:18 Meet Lauren Rojas 02:35 Growing Up Overweight & Starting Diets at Age 10 05:20 Attaching Self-Worth to Weight Loss 08:00 Weight Watchers, Diet Culture & Childhood Experiences 11:00 Fad Diets, Food Rules & Extreme Weight Loss Attempts 15:00 The Moment Lauren Realized Dieting Wasn't the Answer 17:40 Food Addiction Recovery & Losing 100 Pounds 21:00 Gaining the Weight Back & Emotional Struggles 24:00 Weight Loss Surgery as a Tool for Change 27:30 Turning Pain into Purpose Through Coaching 30:00 The Biggest Loser, Reality TV & Body Image Expectations 34:00 Public Attention, Anxiety & Emotional Eating 37:00 Mindset, Awareness & Healing the Relationship with Food 41:00 Food Addiction vs. Food Freedom 45:00 Self-Love, Awareness & Sustainable Wellness 48:00 Lauren's Coaching Approach & Final Takeaways Lauren Rojas is a wellness coach for women who have used the tool of weight loss surgery or a GLP-1 to lose the weight, but know the real work is emotional and mental. Having lived the cycle herself for over 30 years, she understands this struggle from the inside out. Through reconnecting mind, body, and spirit, Lauren helps women break free from emotional eating and find lasting peace with food and their body. https://www.uplift-journey.com https://www.facebook.com/profile.php?id=61588158020330 https://www.instagram.com/lauren.uplift.journey/   Connect with T&T: IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Website: www.KOAlliance.com WATCH HERE MORE LIKE THIS: https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF   https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH

Progress Texas Happy Hour
Daily Dispatch 6/9/26: Resistance Against Data Centers Gaining Steam In Texas, And More

Progress Texas Happy Hour

Play Episode Listen Later Jun 9, 2026 9:27


Stories we're following this morning at Progress Texas:Not only are they a burden on our water, power, farmland and peace and quiet - massive AI data centers have become the most expensive area of corporate welfare in Texas, and soon across the country: https://www.texastribune.org/2026/04/08/texas-data-centers-sales-tax-break-billion-dollars/...The Dallas, Austin, Houston and Permian Basin areas have become hotbeds for data center development - but that's just the beginning: https://www.houstonchronicle.com/business/energy/article/ercot-grid-data-centers-22286592.php...Early resistance at the county level has thus far been no match for tech company lawyers: https://www.texastribune.org/2026/06/05/texas-hill-county-moratorium-rescinded-data-centers/Dan Cogdell, for almost a decade a member of Ken Paxton's legal team, has defected and endorsed James Talarico in his run for Senate: https://www.texastribune.org/2026/06/08/texas-ken-paxton-impeachment-lawyer-dan-cogdell-james-talarico-endorsement-senate/...Cogdell has not only served as Paxton's lawyer, he's been a prolific fundraiser for him: https://thehill.com/homenews/campaign/5914758-paxton-talarico-texas-senate-race/Donald Trump definitely pooped the party for the New York Knicks last night at Madison Square Garden, as the Spurs took Game 3 of the NBA Finals: https://www.nytimes.com/2026/06/09/nyregion/knicks-spurs-game-3-trump.htmlAfter years of trashing the politics of the NBA, Donald Trump will attempt to use the stage of Game 3 of the NBA Finals to his own political advantage tonight: ⁠https://www.usatoday.com/story/news/politics/2026/06/08/trump-nba-knicks-spurs-finals-madison-square-garden/90403963007/⁠We're excited to see you in Dallas for our 16th anniversary celebration on Tuesday June 16! Make your reservation now:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://act.progresstexas.org/a/anniversary2026⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Progress Texas is expanding into both broadcast radio - including a new partnership with⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠KPFT-FM in Houston⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Make a tax-deductible contribution to our radio initiative⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and to our Spanish expansion⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find our web store and other ways to support our important work at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://progresstexas.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠

Corporate Crime Reporter Morning Minute
Monday June 8, 2026 American Rebellion Against AI Gaining Stream

Corporate Crime Reporter Morning Minute

Play Episode Listen Later Jun 9, 2026 1:00


Monday June 8, 2026 American Rebellion Against AI Gaining Stream

The Alignment Show
EP 114: THE SOURCE TRUTH ON KARMA + GAINING THE HIGHEST LEVEL OF CONTROL OVER YOUR LIFE

The Alignment Show

Play Episode Listen Later Jun 8, 2026 46:48 Transcription Available


Karma isn't real? I said what I said. This week we're getting into the Source truth behind one of the most misunderstood concepts in the spiritual space — and what's actually happening is way more empowering than "what goes around comes around."We're breaking down the law of reflections (the real law karma was loosely inspired by), why your life is literally a mirror for your emotional imbalances, and how understanding this gives you more control over your money, your relationships, your body — and everything else you want in life.Plus: unconscious rituals, why bad things happen to good people, pendulum swings & why being in the financial trenches is actually a green flag.If you want the money, the man, & the freedom you desire — you've landed on the right episode.Get on the waitlist for The Intuitive AdvantageFree Webinar Replay LibraryInstagram: @melissaburkhart_Website: www.melissaburkhart.com

Diary of a Kidney Warrior Podcast
Episode 161: From Palliative Care to Purpose: Rebecca's Journey Through Kidney Failure, Dialysis & Transplant Loss

Diary of a Kidney Warrior Podcast

Play Episode Listen Later Jun 8, 2026 46:37 Transcription Available


In this powerful episode of Diary of a Kidney Warrior Podcast, host Dee Moore is joined by Rebecca Griffiths, who shares her extraordinary journey through kidney failure, dialysis, kidney transplantation and transplant loss.   Rebecca's story is one of resilience, determination and hope. After gaining approximately 25kg of fluid in a matter of days and requiring emergency treatment to drain fluid from around her heart, she found herself facing kidney failure without the support of a renal team. What followed was a life-changing journey that included dialysis, a kidney transplant, the devastating loss of that transplant and the challenge of starting again.   In this episode, Rebecca discusses:  

New City Church Indianapolis
June 7, 2026 - Gaining a Heart of Wisdom (Psalm 90)

New City Church Indianapolis

Play Episode Listen Later Jun 7, 2026


Pastor Roger WilliamsWe develop a heart of wisdom by learning from the Lord how to number our days.

The Wisdom Calling Podcast
Episode 80 | When Perception Isn't Reality: Gaining God's Perspective on Success

The Wisdom Calling Podcast

Play Episode Listen Later Jun 7, 2026 15:30


Why do people who ignore God often seem to prosper while those who seek to follow Him struggle?In Episode 80 of the Wisdom Calling Podcast, we begin a new section in our chronological journey through Scripture by exploring Psalm 73, a powerful song written by Asaph, the leader of King David's royal choir. Wrestling with envy, comparison, and the apparent success of the wicked, Asaph confronts a question that still challenges us today: Is faithfulness to God really worth it?Everything changes when he enters God's presence.Join us as we discover how God's perspective transforms our understanding of success, prosperity, and contentment. We'll explore why perception isn't always reality, how comparison can quietly steal our joy, and why true wisdom begins with seeing life through God's eyes.In this episode, you'll learn:• Why envy and comparison are so spiritually destructive• How God's presence reshapes our perspective• The difference between appearance and reality• Practical ways to cultivate discernment and contentment• Why God Himself is our greatest treasureKey Passage: Psalm 73Wisdom Calling is a podcast designed to help Christian professionals cultivate wisdom in their lives and work by thinking more critically and living more strategically through the lens of God's Word.You can order the devotionals at https://amzn.to/4h8zFe6 or https://wisdomcalling.orgFollow us on Instagram: @wisdomcallingnow

Filter Free Friday
How to Know If You're Gaining Muscle or Fat

Filter Free Friday

Play Episode Listen Later Jun 5, 2026 32:32


If the scale is going up, how do you know whether you're gaining muscle or just gaining fat?In this episode, Britany breaks down one of the most confusing parts of body recomposition: figuring out whether your workouts and nutrition are actually changing your body in the way you want them to.She explains why the scale alone is a terrible measure of progress, how to identify the real signs of muscle gain, and what changes in your workouts, energy, recovery, and body composition actually mean. Britany also dives into why women often panic when the scale increases, the emotional side of body image, and how perimenopause can complicate the conversation around fat loss and muscle gain (but isn't the end of the road!).This episode is equal parts practical advice, fitness education, and real talk about learning to look beyond the number on the scale.Use code MUSCLE10 for 10% off The Body Breakthrough, Britany's fat loss, muscle gain and metabolism guide through the end of June.SIGN UP FOR BRITANY'S NEWSLETTERhttps://britany.myflodesk.com/filterfreeASK BRITANY A QUESTION OR REQUEST A TOPIChttps://forms.gle/j9NC3yM5vrdBs8mJ8

TrendsTalk
Trimmed Mean PCE: The Inflation Metric Gaining Attention at the Fed | Fed Watch

TrendsTalk

Play Episode Listen Later Jun 5, 2026 8:23


This week on Fed Watch, ITR Economist and Speaker Lauren Saidel-Baker breaks down Trimmed Mean PCE, the inflation measure drawing increased attention from Federal Reserve policymakers. With inflation signals sending mixed messages, businesses and investors face a growing challenge: which data should they trust when assessing future interest rate decisions? Lauren explains how Trimmed Mean PCE works, why some policymakers favor it, and what it could mean for the Fed's approach to inflation going forward. Could this lesser-known metric become a more influential guide for monetary policy? Watch to learn what makes it different and why it matters.

Brave Bold Brilliant Podcast
Why Mentorship Is the Secret Weapon of Elite CEOs

Brave Bold Brilliant Podcast

Play Episode Listen Later Jun 5, 2026 19:40


Running a business or leading a team under pressure can often cause you to become reactive and make decisions based purely on emotion. In this episode, we dive into why having a mentor is the ultimate secret weapon for elite CEOs and business leaders—providing the focus, structure, and calmness needed to navigate difficult times and catapult your success. You'll Learn Why: A mentor acts as a critical sounding board to combat the isolation and pressure that comes with leading an organisation. Gaining a mentor introduces fresh thinking and alternative approaches that challenge your traditional way of doing things. A great mentor provides essential accountability, supporting you through tough times while calling out your B.S. when you kid yourself. A well-connected mentor can expand your professional horizons by opening doors to entirely new networks and introduction opportunities. This episode is living proof that no matter where you're starting from — or what life throws at you — it's never too late to be brave, bold, and unlock your inner brilliant. Visit https://brave-bold-brilliant.com/ for free tools, guides and resources to help you take action now

Antonia Gonzales
Thursday, June 4, 2026

Antonia Gonzales

Play Episode Listen Later Jun 4, 2026 4:59


Photo: Siletz tribal members Todd Logan, Joshua Rilatos, and Dylan Gorman work next to anatomic pathologist Kurt Williams of the Oregon State University necropsy team on November 18, 2025, The tribe removed the whale’s blubber, bones, and baleen for cultural use, while the OSU crew took away tissue samples for diagnostic testing. (Jens Odegaard / Oregon State University) A group of Siletz Indians in Oregon are holding a presentation this Saturday to honor a humpback whale that washed ashore in Lincoln County last fall and died. As KLCC's Brian Bull reports, it is to help non-Natives understand the historical and cultural significance of these mammals. The Confederated Tribes of Siletz Indians (CTSI) sent a team in mid-November to do a traditional salvage of the whale, a common practice for coastal Native people for centuries. Lisa Norton, CTSI's chief administrative officer, and several others will discuss whales through storytelling, in a welcoming and open space near the Amanda Trail in Yachats. Norton hopes the audience leaves with one main takeaway. “Gaining and understanding of what it meant to us as a people, as individuals. And for those who were already connected with the whale, to understand that connection a little bit deeper or maybe understand that that connection isn’t over. And that it will live on in the stories that we do tell.” Norton says CTSI's cultural and natural resources department will eventually decide what will be done with the whale's bones and other materials. Ḵaayák'w Brandon Gomez introduces the Wind Dancer yaakw and asks permission to come ashore at Auke Recreation Area on June 2, 2026. (Photo: Yvonne Krumrey / KTOO) Thirteen canoes bringing Alaska Native paddlers from across Southeast Alaska and Canada arrived in Juneau, Alaska Tuesday afternoon. The canoes landed in two separate groups — one in downtown Juneau and the other at a traditional Aak’w (AHK) village site, north of town, as KTOO's Yvonne Krumrey reports. Áak'w Kwáan Elder Seikoonie Fran Houston waits on the shore at Auke Recreation Area as yaakw (canoes) enter the bay. “It’s going to be good to see family and family and family and friends, and it’s a beautiful day, so the ancestors are happy also.” Every other June, more than 100 paddlers arrive in Juneau this way to kick off Celebration, a gathering of Alaska Native people celebrating cultural revitalization. Sealaska Heritage Institute started the event more than four decades ago. They come to Celebration the old-fashioned way — paddling yaakw that were carved for this occasion. Some travel from as far north as the Yukon. “My name is Ughąts'etsӓna Ma. I'm Crow Clan. We’re from Dakwäkäda, Haines Junction, Yukon… We’re looking to celebrate now.” Ughąts'etsӓna Ma Cheyenne Sparvier-Kinney introduces her boat to the shore. Later, she reflects on the multi-day journey down Lynn Canal. “The journey was great. It was really a healing journey for a lot of us, not just our boat, but from the experiences that we’ve shared together. Yeah, it’s a healing journey for all of us.” Others, like ShaaL'aanee Brandon Ware, are from as far south as Petersburg. This was the community's first time sending a canoe to Celebration. “Gunalcheesh for having us. We are so grateful to be here. Forgive me if I miss protocol, this is our first journey in over 100 years.” In downtown Juneau, three yaakw make their way to shore as hundreds stand watching. As the yaakw neared, Shangukeidí Casey Moats stands up to greet the crowd. “I had heard that I would never know my language, I’d never belong to a clan, I’d never have a name, I wouldn’t know my songs, and to do this means everything in the whole world.” X'ash Kugé ka Yaanasax Barbara Cadiente-Nelson is a council member and secretary at Douglas Indian Association. She was one of the original planners for the first-ever Celebration in 1982. As she watches the yaakw arrive downtown, she says that for Alaska Native culture to continue to flourish, the next generation has to be grounded in place. “When you take a look around and you see our people of all ages and our youth, we are, yeah, and the young people that are singing and dancing, that they’re connected to place, they’re understanding and growing in their responsibility as Lingít, Haida, Tsimshians.” Celebration officially starts Wednesday, with a Grand Entrance parade into Centennial Hall downtown. Over the coming days, there will be numerous events and ceremonies dedicated to honor and uplift Alaska Native culture. With reporting help from Clarise Larson Get National Native News delivered to your inbox daily. Sign up for our daily newsletter today. Download our NV1 Android or iOs App for breaking news alerts. Check out today’s Native America Calling episode Thursday, June 4, 2026 — Telling the full story of Route 66

New Retina Radio by Eyetube
ARVO '26: DME Delphi Study and RHONE-X

New Retina Radio by Eyetube

Play Episode Listen Later Jun 4, 2026 28:02


Gaining global consensus on DME needs will dictate the terms of future drug development. Can the findings from the DME AWARE Delphi study help? Baruch Kuppermann, MD, PhD, joins the show to review the findings from a 25-doctor panel of global experts. What did they conclude regarding the unmet needs in DME?

Bill O’Reilly’s No Spin News and Analysis
Is the Far Left Gaining Power?, Ronald Coleman's Insights on the E. Jean Carroll Investigation, & Mexico's President Makes Accusations Against the U.S.

Bill O’Reilly’s No Spin News and Analysis

Play Episode Listen Later Jun 3, 2026 38:31


Hey BillOReilly.com Premium and Concierge Members, welcome to the No Spin News for Tuesday, June 2, 2026. Stand Up for Your Country.  Talking Points Memo: What you need to know about today's political races in California and Maine. Attorney Ronald Coleman of the Coleman Law Firm, P.C., joins the No Spin News to weigh in on the E. Jean Carroll DOJ investigation. A look at the Trump administration's new rules for Medicaid recipients. Why did a Nantucket church cancel its Fourth of July celebration? Mexico's President Claudia Sheinbaum accuses the U.S. of interfering in her country's politics. Final Thought: Bill explains why he has a problem with former Vice President Mike Pence. Learn more about your ad choices. Visit megaphone.fm/adchoices

Grace Church, Bath Campus
Gaining By Losing – Faithful, Not Comfortable

Grace Church, Bath Campus

Play Episode Listen Later Jun 1, 2026 49:50


Parrot Stars Podcast
Gaining a Parrot's Trust: The Predator-Prey Dynamic

Parrot Stars Podcast

Play Episode Listen Later Jun 1, 2026 44:20


Alexis Highland and Avery Voress discuss a core truth of parrot behavior: parrots are prey animals, and humans are predators. In this episode, they unpack how that instinct shapes trust, handling, fear, and everyday behavior. From freezing and flying away to screaming and biting, many behaviors people label as “negative” are actually survival communication. This conversation explores how we can better understand our parrots, reduce fear and conflict, and build trust through safety, choice, predictability, and positive reinforcement. Don't forget our species spotlight featuring the Indian Ringneck Parakeet (Psittacula krameri)!—Links:Visit Us: https://www.parrotstars.comParrot Stars on Instagram: https://www.instagram.com/parrotstars/Parrot Stars on TikTok: https://www.tiktok.com/@parrot_starsParrot Stars on YouTube: https://www.youtube.com/@parrotstarsSupport the Parrot Stars Podcast! https://www.buzzsprout.com/2376122/support Follow the Parrot Stars Podcast wherever you get your podcasts so you never miss an episode. Watch the video content on YouTube. Follow us on Instagram and TikTok for regular updates about all of the thrilling things happening at Parrot Stars! Enjoy the episode? Download each one and don't forget to like, subscribe, and review! Your support helps us with everything we do, and we genuinely appreciate it.Send us Fan MailSupport the showLearn more about Parrot Stars and shop online at parrotstars.com

tiktok trust dynamic gaining parrot predator prey showlearn
Rav Gershon Ribner
Gaining independence from overbearing in-laws

Rav Gershon Ribner

Play Episode Listen Later May 29, 2026 3:26


100% Real With Ruby
#477/ the biggest body recomposition mistake women keep making when chasing lean + toned without gaining fat

100% Real With Ruby

Play Episode Listen Later May 29, 2026 31:19


This episode is for the woman who is training, tracking, trying to eat better, trying to progressively overload, trying to do the right thing… but still looking at her body but still wondering why her body doesn't look as lean, toned or defined as she wants it to.Still thinking, “Why do I not look like I train yet?”PS; if you want to stop the  overthinking and stressing this stuff;Heres a direct link to DM me on IG:https://ig.me/m/transformxruby and/or Apply for a free consult:https://docs.google.com/forms/d/e/1FAIpQLSfqaxMDfbPYPYVui3BgSClnDXTj4BWjRvPkbBHuK5CP7SQsIw/viewform?usp=sf_linkI realized something halfway through recording this episode — and it's probably one of the biggest reasons so many women get stuck in that frustrating cycle of dieting, losing a little, then gaining it all back.OK. Actually, I take that back two things.the first one was the obsession with the scale. but one huge overlooked factor in all of this is just how much you body check yourselvesand it's hardly ever in a positive light so obviously the negative is going to be enhanced because what you focus on grows,….I can't really think of a greater cause of sabotage, can you?You know that feeling?You don't feel as lean.You don't feel as toned.You don't feel as defined.And when you compare yourself to the goal bodies you save on Instagram, it feels like everyone else has figured something out that you haven't.Because this is where so many women get stuck.You want body recomposition. You want to build muscle, lose fat, feel leaner, feel tighter, feel more defined, and finally have your body reflect the work you're putting in.But you're still judging the process by the same things you used in every fat-loss phase.The scale. Progress photos. Pants fit. Whether your stomach feels flat. Whether you were “good” with food this week.And yes, those things can have a place.But they are not the whole game.In this episode, I'm talking about why training quality, strength, reps, range of motion, form, execution, bracing, training videos and progression matter so much more than most women realise when the goal is to actually change your shape.Because if you want to look like you train, your training has to become the main thing.Not the thing you tick off in the background while all your focus goes into calories, cardio, the scale and whether your body looks different this week.The goal isn't just to weigh less. Or buy the smaller pair of pants…You can have both and still hate the way you look… The goal is to build the body that makes fat loss worth revealing.And thats the thingwe get sold on these glamorous timelines where dropping pounds or hitting a specific size is our only measure of progress. When I talk to women about body recomposition, every single time I find the trap to be in that directionWhich reminds me of what my clients keep saying.. when they finally learnt what it feels like really up the ante on training…focusing on building strength and improving form, they finally felt  a sense of real progress that their past xperiences never capturedThey're feeling more confident, more in control, and their bodies respond when they prioritize the actual work of training.Over and over – it has proven to be the gamechanger. not just in the women I coach, but it's the #1 foundation of my own successAnd training and your log books? they arent a nice to have – they,. are,. the.. everythings to have. the needs to have. the painkillers not the vitamins… cos without it? changes in body shape or fat loss are slow, delayed, and often fleeting. Progress depends on the effort, the focus, and the quality of training.find me @transformxruby on instagram

Renewing Your Mind with R.C. Sproul
Gaining True Assurance

Renewing Your Mind with R.C. Sproul

Play Episode Listen Later May 28, 2026 26:24


How can we gain true assurance of our salvation? Today, R.C. Sproul explains that we must begin with a right understanding of biblical doctrine. Get two video teaching series with your donation: The Assurance of Salvation with R.C. Sproul and Assurance of Faith with Joel Beeke. You'll receive both series on DVD, their digital study guides, and digital access to all 18 messages: https://gift.renewingyourmind.org/   Live outside the U.S. and Canada? Request both digital teaching series and study guides with your donation: https://www.renewingyourmind.org/global   Join us in Orlando for the 2027 Ligonier National Conference as we rejoice in the glorious attributes of God. Save 35% when you register today with the early-bird rate: https://www.ligonier.org/2027 Meet Today's Teacher:   R.C. Sproul (1939–2017) was founder of Ligonier Ministries, first minister of preaching and teaching at Saint Andrew's Chapel, first president of Reformation Bible College, and executive editor of Tabletalk magazine. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts

Instinct Culture by Denise Salcedo
AEW Is Re-Gaining Popularity? | AEW Dynamite Review!

Instinct Culture by Denise Salcedo

Play Episode Listen Later May 28, 2026 45:08


Highlights of the show include: Kevin Knight addressing his actions against Darby Allin at AEW Double or Nothing, MJF's next challengers, and is AEW re-gaining popularity!? If you are an AEW fan who wants to stay up-to-date with all things pro wrestling such as AEW highlights and wrestling news, this is the perfect wrestling podcast for you! We provide fun and informative commentary, analysis, opinions and more! #aew #aewdynamite #aewhighlights #wrestling #prowrestling   GET TICKETS TO DENISE SALCEDO'S LIVE SHOW ON JUNE 27TH IN THE BAY AREA: https://rooster-t-feathers.seatengine-sites.com/shows/372240 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Grace Church, Bath Campus
Gaining By Losing – Week Seven

Grace Church, Bath Campus

Play Episode Listen Later May 26, 2026 41:28


The Mighty Mommy's Quick and Dirty Tips for Practical Parenting
10 Ways to Help Your Child Cooperate Without Using Punishments

The Mighty Mommy's Quick and Dirty Tips for Practical Parenting

Play Episode Listen Later May 25, 2026 16:50


657.Gaining your child's cooperation can be challenging, to say the least. It's no wonder that parents try to control their children's behavior using rewards, threats, and punishments. But while these strategies may seem to work in the short term, they're not the most effective way to teach your child the values and rules of your home and your community. In this episode, Dr. Nanika Coor gives you 10 alternatives to punitive discipline.Project Parenthood is a Quick and Dirty Tips podcast, hosted by Dr. Nanika Coor. Have a question for Project Parenthood? Email: parenthood@quickanddirtytips.comDiscover more from Project Parenthood!FacebookNewsletterTranscripts available on your podcast app. Hosted on Acast. See acast.com/privacy for more information.

Seeking Light Podcast
347. Gaining FOCUS by Looking for the POSITIVE

Seeking Light Podcast

Play Episode Listen Later May 21, 2026 18:59


Recently, I have been selling clothing and shoes on eBay. I have 100% positive reviews but the other day someone that I had sold something too asked to return it. Her reasoning did not match up with the item she bought. I felt like she was being deceitful with her return refund. It stayed on my mind all evening and into the morning. Then while walking and listening to the Tabernacle choir, I thought about how we as human beings can sometimes be hyper focused on the small percentage of negativity. Instead of me personally looking at my positive reviews and buyers purchases that went well, I focus on one sale item that did not go desired for the buyer. We are not alone. The mind can lean toward the small minority of comments or experiences we have and drown out all the good. Join me today as I share some thoughts about this topic.

The Fifth Column - Analysis, Commentary, Sedition
The Youngest Guy in the Worst Room in America w/ Rep. Maxwell Frost (episode #558)

The Fifth Column - Analysis, Commentary, Sedition

Play Episode Listen Later May 20, 2026 63:17


We talk about broken housing markets, broken healthcare, broken Congress, Trump's corruption, a broken Cuba, Epstein, UAPs, and the tragedy of being a drummer with no place to practice.-Making music is for rich kids now-From jazz drummer to Hillary field organizer-Sandy Hook, March for Our Lives, and the road into politics-Florida's felon disenfranchisement fight-Guns, swamps, Confederate flags, and talking to people who don't like you-Florida's politics are red… its ballot issues are a lot messier.-Gaining political power is easy. Keeping it is the hard part.-The case for going big, whether Congress likes it or not-Housing abundance, rent hikes, and the great pet-fee wars-Donald Trump's extremely lucrative career in public service-Biden's DOJ, Brazil's crackdown, and the problem with accountability theater-Political violence, Trump's rhetoric, and blaming the victim-UAPs, Epstein files, and the bipartisan hunt for weird stuff-Cuba, war powers, and why Frost doesn't want another Venezuela-style adventurePrefer to watch & chat live with other members of the Fifdom? This episode premieres over on our YouTube channel at 12PM EST.Thanks for reading The Fifth Column (A Podcast)! This post is public so feel free to share it.Follow The Fifth ColumnYouTube: @wethefifthInstagram: @we.the.fifthX: @wethefifthTikTok: @wethefifthFacebook: @thefifthcolumn. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.wethefifth.com/subscribe

JJ Virgin Lifestyle Show
Why Muscle Matters More Than the Scale

JJ Virgin Lifestyle Show

Play Episode Listen Later May 18, 2026 58:15


Is your traditional bathroom scale actually sabotaging your health progress by hiding your muscle gains? I'm answering your biggest questions about why muscle matters so much for metabolism, fat loss, bone health, blood sugar, and aging powerfully. I'll walk you through how to measure muscle at home, how to know whether your workouts are working, and what to do if you're postmenopausal, under-muscled, recovering from injury, or starting from scratch. My goal is to help you stop chasing the scale and start building the strength, body composition, and metabolic health that keep you built to last. What you'll learn: (01:25) Muscle acts as metabolic Spanx, a sugar sponge, and a multitasking messenger for your whole body. (02:54) Bioimpedance scales can help you track fat mass and fat-free mass trends instead of relying on weight alone. (04:44) Grip strength, squat tests, and pushup tests can give you a clearer picture of muscle quality and functional strength. (07:16) Gaining muscle later in life requires enough protein, resistance training, recovery, and the right support tools. (10:40) Muscle growth usually takes months, and your workouts need to be challenging enough to force adaptation. (13:17) Weighted vests may help during fat loss by replacing some of the load your body no longer carries. (17:03) A muscle-first approach to fat loss starts with building strength, eating protein first, and improving insulin sensitivity. (40:16) Daily movement, consistent steps, and short bursts of activity can support metabolism, blood sugar, and brain function. Love the podcast? Here's what to do: Subscribe to the podcast. Leave a review. Text a screenshot to me at 813-565-2627 and wait for a personal reply because your voice is so important to me. Full show notes (including all links mentioned): https://jjvirgin.com/musclematters Learn more about your ad choices. Visit megaphone.fm/adchoices

The Keto Kamp Podcast With Ben Azadi
How To Eat Cake, Ice Cream & Cookies Without Spiking Insulin, Gaining Fat, Or Destroying Your Metabolism With Ben Azadi | #1312

The Keto Kamp Podcast With Ben Azadi

Play Episode Listen Later May 11, 2026 19:36


The Jordan Syatt Mini-Podcast
Losing 150 Pounds, How to Transition to Maintenance, Binge Eating Struggles, I Got Pepper Sprayed and More...

The Jordan Syatt Mini-Podcast

Play Episode Listen Later May 3, 2026 64:09


Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- Losing (and Gaining) 150lbs Over and Over Again- Why I Got Pepper Sprayed- Does Creatine Timing (and Dosage) Matter?- Loading creatine and dosage- How to Lower Cholesterol- My Thoughts on Statins- How to Transition to Maintenance- Binge Eating Struggles- Peanut M&M's vs Pretzel M&M's- And more...Check out my episode with Michelle Routhenstein for a great conversation about heart health, cholesterol and fiber:  https://podcasts.apple.com/us/podcast/the-jordan-syatt-podcast/id1348856817?i=1000758693804Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/