Podcasts about hungry

Sustained inability to eat sufficient food

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    The Science Pawdcast
    Episode 23 Season 7: Megaquake Tsunamis and Hungry Hungry Dog Breeds

    The Science Pawdcast

    Play Episode Listen Later Aug 2, 2025 25:03 Transcription Available


    Send us a textOn this episode we look at the tsunamis that weren't from the Russian megaquake, and which dog breeds are super super hungry all the time.• Earthquake occurred in the Kural Kamchatka subduction zone where the Pacific plate slides under the Okhotsk plate at 75mm per year• Logarithmic earthquake scales mean each magnitude increase represents 10x more energy• Despite the earthquake's strength, the rupture didn't reach the seafloor, limiting tsunami development• Hawaiian and California coasts saw modest waves of 1-1.5 meters, far less than feared• Historical tsunamis like the 2004 Indian Ocean disaster (227,000+ deaths) demonstrate the potential danger• Texas A&M study of 15,000 dog owners reveals which breeds have highest "food motivation scores"• Sporting breeds like Labs and Golden Retrievers are 10% more likely to overeat than mixed breeds• Hound breeds (beagles, dachshunds) follow at 5.3% higher likelihood• City dogs and those in multi-dog households more prone to weight issues• Maintaining healthy dog weight reduces risks of diabetes, arthritis, and skin diseaseIf you enjoy our content, consider joining our Patreon community at the Top Dogs level to support the Science Podcast.Support the showFor Science, Empathy, and Cuteness!Being Kind is a Superpower.https://twitter.com/bunsenbernerbmd

    Just Break Up: Relationship Advice from Your Queer Besties
    Episode 611: This World Is Hungry For Your Softness

    Just Break Up: Relationship Advice from Your Queer Besties

    Play Episode Listen Later Aug 1, 2025 33:00


    Sam and Sierra answer a letter from someone whose family is making it hard to be kind Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

    Stories From Women Who Walk
    60 Seconds for Wednesdays on Whidbey: If You Can't Get Blood Out of a Turnip, How Can You Get Soup Out of a Stone?

    Stories From Women Who Walk

    Play Episode Listen Later Jul 30, 2025 4:11


    Hello to you listening in Chandler, Arizona!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.Maybe it's true and maybe it isn't but the old ones say that once there was a village of people so stingy and tight-fisted that they hid whatever they had so that their friends and neighbors wouldn't know who had what and want it for themselves. They even hid their food from one another even though there was plenty to go around.One day a traveler pulling a small wagon wanders into the village. He's been on the road for many days and has no food left to eat. He goes from door to door asking for a bit of bread, of cheese, maybe an apple; but at each door he's turned away: We have nothing here! Stop begging! Leave us alone!The traveler returns to his wagon, takes out a large kettle, sets it down in the village square and builds a fire under the kettle. He adds water from the well and a large stone taken from a pocket in his coat.Of course the villagers are curious, peering out of their windows, what's this fellow up to anyway? A child sent out to ask what the traveler is doing is told, "I'm making stone soup.” and this he repeats to the villagers who are edging closer to the traveler and his kettleHe's smacking his lips in anticipation. "It's almost ready, he says, but to make a really good stone soup it could use some cabbage." A villager returns with a cabbage for the kettle. The butcher, not to be outdone by his neighbor adds some choice cuts of meat. Other villagers rush home and return with food from their own gardens--potatoes, onions, carrots, celery, and spices.Soon the soup in the big kettle was bubbling and fragrant. The traveler scooped the stone out of the kettle, tucked it back in his coat pocket, and served the soup to one and all.In time the traveler went on his way pulling his wagon with his kettle and the stone back in his pocket; but he left behind a story and the recipe for stone soup that's made and shared to this very day.Thank you for listening!You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website and stay current with me as "Wyzga on Words" on Substack. Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

    Dukes & Bell
    Leonard Floyd: Can tell Falcons are hungry from 'the energy' in camp

    Dukes & Bell

    Play Episode Listen Later Jul 29, 2025 11:28


    Carl and Mike are joined by Leonard Floyd who tells them he believes it will be important for the Falcons to get off to a fast start through their first four games in hopes it will carry over into after the bye week and how he can tell the team is hungry by the energy level at practices.

    The Basics With Beth
    The Inspired Life: Your Code

    The Basics With Beth

    Play Episode Listen Later Jul 28, 2025 26:09


    Hungry for more? We've got the table set for you. Visit thebasicswithbeth.com to binge the basics on your favorite platforms: podcasts, YouTube, online bible courses, books and more.

    State of Tel Aviv, Israel Podcast
    S3 E36. How the Gaza Humanitarian Foundation is Feeding the Hungry

    State of Tel Aviv, Israel Podcast

    Play Episode Listen Later Jul 28, 2025 28:53


    Johnnie Moore has been running the Gaza Humanitarian Foundation for two months now and the current he's swimming against seems to just keep on getting stronger. Speaking with State of Tel Aviv and Beyond on the afternoon of Friday, July 25, Moore was forthright about how the entrenched humanitarian ecosystem that has been the overseer of the Gaza Strip for almost 20 years — the UN — has been less than enthusiastic about co-operating with GHF to ensure that civilians in the Strip receive adequate food and other supplies. Moore has reached out to many senior UN officials - including Secretary General Antonio Guterres - whose staff took their time in responding. And when they finally did reply — they told Rev. Moore — by email, that the Secretary General did not have time to meet. Or speak. Same with those to whom Guterres delegated the matter. GHF was working 24 /7 to ensure that civilians in Gaza received adequate food. And the Secretary General was… too busy to take a call? It's shocking — what Moore shares. But he is undeterred. He presses on and his team on the ground delivers more food each day. Extraordinary.Show your support for STL at buymeacoffee.com/stateoftelavivState of Tel Aviv is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Podcast notes - some interesting X posts and photo and bio of Rev. Johnnie MooreGuest bioRev. Johnnie Moore, PhD is a globally recognized human rights advocate, humanitarian strategist and multifaith leader who serves as Executive Chairman of the Gaza Humanitarian Foundation (GHF). In this capacity, he provides leadership to GHF's efforts with governments, media, civil society and other stakeholders to ensure the world understands how GHF is delivering emergency food aid to civilians in Gaza.Rev. Moore is widely respected for his decades of work at the intersection of faith, foreign policy and humanitarian action. His advocacy on behalf of persecuted and displaced communities has spanned the Middle East, Africa and Asia, and includes playing a key role in the response to ISIS atrocities, contributing to genocide recognition efforts and helping secure the release of religious prisoners in many countries.He was appointed twice to the bipartisan United States Commission on International Religious Freedom, serving under both the Trump and Biden administrations. He has engaged with heads of state across the Islamic world and was instrumental in building bridges between faith communities that contributed to peace-building efforts such as the Abraham Accords.Rev. Moore is the author of ten books and has written for CNN, The Washington Post, Fox News and Religion News Service. He lives in Washington, D.C. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.stateoftelaviv.com/subscribe

    Cloud Wars Live with Bob Evans
    Google Cloud Q2 Boom Shows Big Momentum Among AI-Hungry Customers

    Cloud Wars Live with Bob Evans

    Play Episode Listen Later Jul 28, 2025 5:36


    In today's Cloud Wars Minute, I break down Google Cloud's explosive Q2 performance — including a 32% revenue jump, a $106 billion backlog, and a surge in billion-dollar deals.Highlights00:14 — We saw a great re-acceleration by Google Cloud. In Q2, it recorded great numbers across the board. I think what this shows is that large enterprises are buying fully into the Google Cloud value proposition. It's made huge strides there. These are AI-hungry customers who realize they've got potentially a great partner in Google Cloud.01:05 — Q2 revenue for Google Cloud was up 32% to $13.6 billion. The backlog for Google Cloud was up 38% to $106 billion. This is a number that Google Cloud has not released publicly before. It was buried deep in their numbers. But it brought it up on the earnings call. One quarter ago, it was about $90 billion. It's now at $106 billion. Billion-dollar deals surged.02:39 — It added 28% more in Q2 than it did in Q1 — huge. Again, a sense of momentum. It's bringing in new revenue, new customers, new prospects. Also, Google Cloud's parent company, Alphabet, is boosting CapEx by $10 billion for this year — up from the original $75 billion plan.03:38 — I'll be looking to see, on July 30, when Microsoft releases its numbers: did they see the same kind of growth acceleration that Google Cloud did? In Q1, Google Cloud's revenue grew 28%. This quarter, it improved to 32%. While Microsoft's cloud business is much bigger than Google Cloud, it's understandable that Google Cloud would have a higher growth rate.04:35 — Google Cloud is doing a lot of things right — from its AI-native technology and cloud infrastructure business, to what it's doing in data analytics, and the way it's forged partnerships with everybody: Oracle, SAP, ServiceNow, Salesforce, Workday. It's really opened it up.05:00 — It's making it easier for customers to put together the complex types of solutions needed as we move into this very different future. Hats off to Google Cloud and Thomas Kurian for a great quarter. Visit Cloud Wars for more.

    Body You Crave
    Binge-Eater Turned Trauma-Certified Coach

    Body You Crave

    Play Episode Listen Later Jul 28, 2025 19:57


    Welcome to all the new listeners!  Today's episode is a litte behind of the scenes of who I am and what I stand for.  I won't just help you lose physical weight; I'll help you lose the mental and emotional weight that comes from riding the diet rollercoaster from hell, for years.  Schedule your free consultation and start losing weight this week!  www.bodyyoucrave.com/schedule    Chapters (00:00:02) - Hungry for Love(00:00:24) - Binge Eating Stories on the Podcast(00:06:11) - Let's Be Hard With Weight Loss(00:10:41) - Binging on a Scale(00:16:02) - How to Heal From Shame and Grief(00:19:10) - How to Break the Cycle

    Medicare For The Lazy Man Podcast
    Ep. 835 - Medicare Advantage sales agents going hungry?

    Medicare For The Lazy Man Podcast

    Play Episode Listen Later Jul 28, 2025 34:48


    In the "Medicare Advantage Minute" we learn that many Medicare Advantage insurance companies have stopped paying sales commissions to agents that sell some of their Medicare Advantage and Part D prescription drug plans. Later in the episode we receive the same interesting news from Blue Shield of California. How does a company expect to sell products through insurance brokers without paying sales commissions? In the "Your Medicare Benefits 2025" segment we learn how Medicare is likely to handle claims for Mental Health Care (Partial Hospitalization). Finally, client Larry reported that Globe Life of NY was planning to increase the monthly premium of the HDG plan he and his wife have been enrolled in. What he may not have realized is that it was the first rate increase in four years...unheard of for any but the much-maligned HDG supplement plans! Contact me at: DBJ@MLMMailbag.com (Most severe critic: A+)                   Visit us on: BabyBoomer.ORG Inspired by: "MEDICARE FOR THE LAZY MAN 2025; Simplest & Easiest Guide Ever!" "MEDICARE DRUG PLANS: A SIMPLE D-I-Y GUIDE" For sale on Amazon.com. After enjoying the books, please consider returning to leave a short customer review to  help future readers. Official website: https://www.MedicareForTheLazyMan.com.

    We Needed Roads Podcast
    Table for Two! The Bear Season 4 Is Serving Feelings — But People Are Hungry for Chaos | We Needed Roads Podcast

    We Needed Roads Podcast

    Play Episode Listen Later Jul 28, 2025 59:29


    The Bear Season 4 has everyone talking — but not everyone's saying nice things… especially our parents.We break down the good, the bad, and the WTF of The Bear Season 4 — including spoilers.We dig into Ayo Edebiri and Lionel Boyce making their writing debuts on The Bear — and how Ebon Moss-Bachrach's Richie, along with the rest of the Bears, had us crying under the table. Was Liza Colón-Zayas sidelined this season? And most importantly… were there enough Faks?Neil now suspects Marie might be a witch after her creepily accurate Season 4 predictions. Also, how much can Marie realistically thirst over Will Poulter and Jeremy Allen White in a single hour-long episode? And why did Captain Marvel ruin Neil's day?Oh, Britta's in thisWe may not know much about food — but we can talk about TV for hours.Follow us on Spotify https://open.spotify.com/show/0E31ucDQy7Ha5PRdtahAjbhttps://bsky.app/profile/neilg78.bsky.socialhttps://twitter.com/NeededRoads (run by Neil)https://www.instagram.com/neil_gregory78/ (Neils Insta)https://www.instagram.com/weneededroads (run by David)https://bsky.app/profile/llongd.bsky.social@llongd.bsky.socialhttps://x.com/Life_onMarsz (Maries Twitter)https://t.co/VEzFUG3ObX (Maries Podcast 2 Girls 1 Reusable Cup)https://x.com/aspanishjoe (Joses Twitter)https://www.jlopezphotos.com/ (Joses Photography Site)https://www.instagram.com/joselopezphotos/ (Joses Insta)Fund our quest for a Deloreanhttps://www.buymeacoffee.com/WeneededroadsAnd don't forget to leave us a comment and subscribe on your podcast platform of choice#TheBear #TheBearSeason4 #TheBearSeason4Review #JeremyAllenWhite #ebonmossbachrach #WeNeededRoads #fak

    PTC Ministries
    "Where are the Hungry?" | Pastor Ron Russell

    PTC Ministries

    Play Episode Listen Later Jul 28, 2025 42:46


    HUNGRY.
    The Truth Behind Exiting Your Brand For Millions - 22 Lessons from Fuel10k Founder

    HUNGRY.

    Play Episode Listen Later Jul 28, 2025 123:12


    Barney believed a £50 million pound deal was on the table… but he was nervous.The year before he'd been stung.Stung sharp. Like vinegar and scratched in a paper cut.Barney got so close. Breathtakingly close. Frustratingly close.Fuel10k's Dream Exit.Big Poppa Dough. Life-changing coin.Fell through,last minute.Snatching defeat from the jaws of victory.This time, Barney was serious.A balmy Spring evening. Italian restaurant. Belgravia.Over seafood spaghetti and red wineBarney looked deep into the white of his eyes.Unflinchingly, Barney said“Are Premier serious this time?”This timePremier were.October 2024, Barney got the big exit.Founders,Navigating the “exit” is perturbingly discombobulatingThe 2D map never predicts the 3D terrainBarney and I dive deep into nuances of the 3D exit terrainIt's Easier Than You Think To Exit Your Brand For Millions - Fuel10k FounderON THE MENU:Why premier foods almost pulled out of the deal? 95% of deals fall throughIt's ain't a deal, till the second deal is done, It ain't a thing until it's a thingPlan A vs Plan Bcarry on building the businessThinking about exit will disrupt the karma in your business10 million revenueStrong EBITDAHow do private equity 3x your businessRetrospective strategising is dangerousWhy will this person buy your business? Didn't have a breakfast range, protein lasting trendDo One Thing Well. Why Fuel10K owned breakfast first, then stretched to morningLanguage is the biggest barrier to communicationPersonalities: people buy from peopleFailure Porn vs Mistake Porn:Skunk Works: small companies and can move fastWhy would someone buy your brand?How much would this business multiply for?Do research on your buyerTwo characters into the same meetingInnocent: codify your values + Codify your values, very, very tightlyPeople vs PerspectiveBecome big one to one buyer: One occasion in the morning, you're going to dilute somewhereTidy yourself up as business to get a massive exit2D Map vs 3D Terrain:ALL IN. GO ALL IN. Necessity is the biggest motivator ==============================================

    The Hidden Why Podcast
    Episode 1131: JD Tremblay | Hungry for More in Life

    The Hidden Why Podcast

    Play Episode Listen Later Jul 27, 2025 38:46


    Hungry for More in Life This week on The Hidden Why, I'm joined by the incredible JD Tremblay, ultra-endurance triathlete, engineer, ex-military man, and passionate advocate for personal growth and men's mental health. One of only three people in the world to complete the Epicdeca, a grueling test of physical and mental endurance, JD's story … Continue reading Episode 1131: JD Tremblay | Hungry for More in Life

    Plant Based Curious
    Reversing Heart Disease with Plants – A Powerful Transformation Story (Ft. Lauren Bernick)

    Plant Based Curious

    Play Episode Listen Later Jul 27, 2025 30:03


    "What if you could actually reverse chronic disease—not just manage symptoms? Today's guest proved it's possible."  I'm your host Diane Randall, and in this eye-opening episode of Plant-Based Curious, I sit down with Lauren Bernick, a health advocate who completely transformed her heart health through plant-based nutrition after receiving a terrifying diagnosis in her 40s.  Here's what you'll discover:  ❤️ The shocking moment her cardiologist said statins for life were her only option—and why she refused to accept that prognosis  

    A Word For Deliverance Podcast
    Hungry Men and Women

    A Word For Deliverance Podcast

    Play Episode Listen Later Jul 27, 2025 62:42


    In today's message (Hungry Men and Women) Pastor Cochran teaches God's people that we must consume the word daily! Be careful whose words you are consuming! Don't lose your hunger for righteousness because you allow someone to poison your mind! Get away from groups that would even try! You must be able to eat the way God wants you to and know you will not stay where you are when you eat the right things! Our website: www.apor-newnan.org  Subscribe to our YouTube Channel: https://www.youtube.com/@APORNEWNAN Also enjoy these powerful podcast: Productive Living Podcast: https://aplaceofrefugechurch.podbean.com/ The Way 2 Go Podcast: https://aportrendsetters.podbean.com/ The L.I.F.E Podcast: https://aporrome.podbean.com/  

    A Gluten Free Podcast
    Gluten Free Cookbook Author and former Masterchef Australia Contestant, Melanie Persson (The Very Hungry Coeliac) - How To Make Gluten Free Feasts

    A Gluten Free Podcast

    Play Episode Listen Later Jul 27, 2025 66:02


    A Gluten Free Podcast Episode 190My guest on today's episode is gluten free cookbook author and former Masterchef Australia contestant, Melanie Persson. We'll talk about the difference of living gluten free in the UK versus Australia, the release of her new cookbook Gluten Free Feasts and some tips for holding a gluten free feast of your own. What we'll chat about:* Reintroduction - a little background Melanie and brief recap of her coeliac diagnosis, Masterchef Australia experience and creating her first cookbook* Mel's experience being in Leeds & living gluten free in the UK in general (comparison to living in Australia) * Recent Free From Festival experience and connecting with others in the UK gluten free community* Motivation behind the new cookbook Gluten Free Feasts * Theme of cookbook and sneak peek into some of the 80 recipes * Mel's personal favourite recipes from the upcoming book * Top tips for entertaining and hosting (making a feast) for both coeliacs or having a gluten free guest * Stories of cooking gluten free feasts for friends/ family (struggles & wins) * Mel's perspective of not compromising on taste and setting a higher standard for gluten free food within broader society  Links Preorder and purchase Gluten Free FeastsFollow Melanie Persson on Instagram, TikTok & FacebookEnter cookbook giveaway A Gluten Free Podcast Facebook Group

    The Powerful Man Show
    Revisit: Unmasking Authenticity: The Journey to Your True Self

    The Powerful Man Show

    Play Episode Listen Later Jul 26, 2025 26:23


    Episode #1010 Most guys don't realize they're wearing a mask. Maybe it's the “successful one,” the “nice guy,” or the “always-in-control” version of you. These masks usually start out as protection—but eventually, they just make life heavier, less real, and more exhausting. In this episode, Tim, Grant, Arthur, and Jared get honest about the masks they've worn, how those masks formed, and what it takes to actually let go of them. If you've ever caught yourself saying “Why did I just react like that?” or “Why does this keep happening to me?”—there's probably a deeper layer at play. This isn't about perfection. It's about awareness, small steps, and being surrounded by people who will tell you the truth—especially when you're slipping back into old patterns.

    Sylvester Stallone Fan Podcast Network
    The Expendables 2: Epic Action or Total Dud?

    Sylvester Stallone Fan Podcast Network

    Play Episode Listen Later Jul 26, 2025 68:42


    Join us on a wild ride through "The Expendables 2" – where Bruce Willis teams up with action legends like Sylvester Stallone, Arnold Schwarzenegger, and Jean-Claude Van Damme for explosive chaos! In this episode of "Where There's a Willis, There's a Way," hosts Kendrick Martin and Josh Carter dive deep into the film's highs, lows, and everything in between. From the soulless grins of Mr. Beast to Chuck Norris's Roundhouse legacy and even Star Wars ASCII art tangents, we break it all down with humor and heart.Ever wondered if "The Expendables 2" lives up to the hype? We rate it on our Bruce Willis scale, dissect the plot (spoiler: it's paper-thin plutonium pursuits), praise the upgraded action sequences, and critique the bland gunfights. Plus, we share laughs over character names like Toll Road and Yin Yang, trivia on the film's stunts (including real-life injuries), and why this is peak dad-movie vibes. Whether you're a die-hard Bruce Willis fan or just love 80s-style action flicks, you'll gain fresh insights, fun facts, and reasons to revisit (or skip) this star-studded sequel.Our podcast offers in-depth breakdowns of every Bruce Willis movie, blending film analysis, trivia, and his iconic contributions – because everyone needs more Willis in their life! New episodes drop regularly, so stay tuned for more action-packed discussions.0:00 - Intro surprises: OBS streaming mishaps and Discord weirdness0:58 - Tangent on top streamers like Asmongold and Mr. Beast's soulless empire3:24 - Podcast welcome and overview of "Where There's a Willis, There's a Way"4:42 - Shoutouts to supporters, website, and the Last of the Action Heroes Podcast Network6:55 - Hungry for fan emails and Mr. Beast parody ideas7:54 - Movie rating on the Bruce Willis scale and quick plot tease11:45 - Trailer audio and IMDb summary for "The Expendables 2"14:21 - Deep dive: Why we liked (or didn't) – action, script, and comparisons to the first film20:27 - Trivia: Stunt accidents, CGI planes, and plot holes in the plutonium mine23:41 - Action critiques: Gunfights vs. hand-to-hand, plus Jean-Claude Van Damme's villain charm26:14 - Cast expansions in sequels and forgotten characters like Randy Couture31:06 - Chuck Norris spotlight: His role, age, and martial arts legacy35:26 - Thoughts on sequels, Harrison Ford, and avoiding the stinkers36:51 - Video game tie-ins and rating rants39:11 - Soundtrack and lighting improvements over the original40:28 - Star Wars ASCII art discovery and Andor praises48:20 - Bruce Willis's role: Cameos, quips, and why it's skippable for purists52:36 - Box office haul and dad-movie alternatives like "The Meg"54:30 - Wheel of Willis: Dubbing lines and censoring ideas1:01:00 - Listener interactions, social plugs, and upcoming "Looper" tease1:03:42 - Tasty treats: "Better Off Ted" recommendation and bike ride vibes1:07:59 - Wrap-up and teaser for next episodeSubscribe for more Bruce Willis deep dives, like if you chuckled along, and comment your thoughts on "The Expendables 2" below – did the action hold up for you? Support us for free by leaving a review on Spotify or Apple Podcasts, or tell a friend! Check out previous episodes at https://williswaypod.com. Follow us on socials @WillisWayPod, join the Last of the Action Heroes Discord, or email us at williswaypod@gmail.com. Part of the Last of the Action Heroes Podcast Network – more action hero pods await!

    The Chris Terrell Podcast
    Why does your brain say EAT when you're hungry?

    The Chris Terrell Podcast

    Play Episode Listen Later Jul 25, 2025 68:39


    —- Join The Guild   - CLICK HERE TO LEARN MORE—The Role of Emotional Eating in Weight Loss and Self-AcceptanceIn this episode of Becoming Thin Podcast, host Chris TaRL shares his personal weight loss journey, having shed 125 pounds after years of yo-yo dieting. Chris emphasizes the importance of addressing emotional eating to achieve long-term weight loss success. He advises listeners to learn from their failures and to embrace their emotions rather than using food as a coping mechanism. By exploring the concept of self-pity versus self-ownership, Chris offers strategies to handle emotional eating and to foster self-compassion. He also discusses listener questions from the Becoming Thin Facebook group, delving into the psychological aspects of eating habits and offering practical advice for managing emotional triggers. Chris stresses the importance of self-acceptance and shares his own experiences with overcoming negative self-perceptions. The episode concludes with a call to action, encouraging listeners to focus on personal growth and to set aside time for self-reflection.00:00 Introduction and Personal Journey01:22 Podcast Changes and Listener Engagement03:07 Understanding Emotional Eating06:47 The Impact of Emotions on Perception12:40 Listener Question: Coping with Emotional Eating18:42 Exploring Self-Pity and Self-Compassion35:14 Embracing Your Emotions36:19 Personal Struggles with Fear and Self-Doubt39:01 The Journey of Self-Acceptance39:40 The Impact of Emotional Eating41:12 Listener Interaction and Feedback42:31 Addressing Listener Questions43:13 Old Chris vs. New Chris46:22 Developing New Strategies for Handling Criticism56:16 The Importance of Self-Worth01:06:39 Concluding Thoughts and Encouragement

    Is Breakfast Included?
    229 - Eric Hillman

    Is Breakfast Included?

    Play Episode Listen Later Jul 25, 2025 53:08


    This week, Bernie chops it up with fellow guitar tech Eric Hillman, who shares stories from his years on the road with bands like 311, Sublime, Korn, and System of a Down. Eric shares how he got his start in teching, his early influences, and the challenges of adapting to different touring environments. They explore the behind-the-scenes grind of touring, from line checks and wireless rigs to crew dynamics and gig-day rituals. instagram.com/roadiesandrockstars******************************************Hungry for more?Check us out at https://isbreakfast.com******************************************

    Humble and Hungry with Natalie Puche
    No Gatekeeping Rule!

    Humble and Hungry with Natalie Puche

    Play Episode Listen Later Jul 24, 2025 41:48


    Natalie talks about aminos, peptides, and heavy lifting. She gets personal about letting go of IVF and makes a connection between her no-gatekeeping rule and her job interview for the Real Housewives of Orange County. Sponsor note: Go to ⁠wildgrain.com/HUNGRY⁠, or you can use promo code HUNGRY at checkout to get $30 off your first box.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Powerful Man Show
    Healing from Betrayal: Rebuilding Trust and Setting Boundaries

    The Powerful Man Show

    Play Episode Listen Later Jul 24, 2025 30:00


    Episode #1009 What do you do when trust has been broken in your relationship—especially if you were the one who caused the pain? In this episode, Doug and Chris have a raw, no-fluff conversation about what it really takes to heal after betrayal. They unpack how long is “long enough” to sit in guilt, when it's time to start setting boundaries, and why beating yourself up won't rebuild connection. This isn't about quick fixes or fake apologies—it's about doing the real work: owning your part, creating a new path forward, and protecting your self-respect while also holding space for your partner's pain. Whether you're the one who broke trust or you've been betrayed, this one's going to hit home. If you've ever found yourself stuck in the cycle of shame, anger, or not knowing how to move forward—this is the conversation you need to hear.

    Behind The Bite
    Ep. 244 What Are You Really Hungry For? Emotional Eating And The Need For Connection With Ali Shapiro

    Behind The Bite

    Play Episode Listen Later Jul 24, 2025 53:25


    In this episode of Behind the Bite, Dr. Cristina introduces guest Ali Shapiro, host of the Insatiable Podcast, holistic nutritionist, and creator of the True Swift Food framework. Ali shares her personal journey with emotional eating, cancer survival, and eventual realization of the deep connections between food, safety, and belonging. The conversation delves into the often misunderstood aspects of emotional eating, the inadequacies of traditional treatment settings, and the importance of attuning to one's body without rigid rules. Ali and Cristina discuss practical strategies for understanding the underlying reasons behind food struggles and emphasize the significance of creating a supportive and understanding community to foster true healing and authenticity.SHOW NOTES: Click hereFollow me on Instagram: https://www.instagram.com/behind_the_bite

    Body You Crave
    Bonus Replay: When you 'know' what to do to lose weight, but...

    Body You Crave

    Play Episode Listen Later Jul 24, 2025 72:51


    This is the #1 thing I coach people on:  Why you can know what to do to lose weight, but can't seem to do it consistently.  Join me for the June Workshop replay, where I break down how and why this shows up with your habits, food, addressing emotional eating, and especially the impact of trauma.  Keep listening and you'll walk away with fierce clarity about why things haven't been working consistently for you, and how to shift it asap.  When you're ready to jumpstart your health journey and lose 30 pounds by the end of the year, I'd love to help! Schedule your free consultation at: www.bodyyoucrave.com/schedule. Let's take 'lose weight' off your New Year's resolution list for good.  Chapters (00:00:02) - Hungry for Love(00:00:26) - Why Do We Struggle to Lose Weight?(00:01:10) - How to Stop Shame From Affecting My Weight Loss(00:07:57) - To End the War With Food(00:12:31) - How to Love Yourself(00:16:56) - Letting Go of the Food Rules(00:22:45) - How to Let Go of the Food Rules(00:28:51) - What is Emotional Eating?(00:32:55) - How to Stop Binge Eating(00:40:55) - How to Deal with Emotional Eating(00:44:25) - How to Heal From Dysfunctional Relationships(00:52:02) - How to Stop Criticizing Myself After Narcissism(00:59:36) - The Safety Level of Losing Weight(01:07:18) - Break The Cycle(01:11:41) - Binge Eating and Relationship Cycle Break the Cycle

    Behind the Bite
    Ep. 244 What Are You Really Hungry For? Emotional Eating And The Need For Connection With Ali Shapiro

    Behind the Bite

    Play Episode Listen Later Jul 24, 2025 53:25


    In this episode of Behind the Bite, Dr. Cristina introduces guest Ali Shapiro, host of the Insatiable Podcast, holistic nutritionist, and creator of the True Swift Food framework. Ali shares her personal journey with emotional eating, cancer survival, and eventual realization of the deep connections between food, safety, and belonging. The conversation delves into the often misunderstood aspects of emotional eating, the inadequacies of traditional treatment settings, and the importance of attuning to one's body without rigid rules. Ali and Cristina discuss practical strategies for understanding the underlying reasons behind food struggles and emphasize the significance of creating a supportive and understanding community to foster true healing and authenticity.SHOW NOTES: Click hereFollow me on Instagram: https://www.instagram.com/behind_the_bite

    Vanessa and Gallant
    7/24 Hour Two- From Hype to Hungry

    Vanessa and Gallant

    Play Episode Listen Later Jul 24, 2025 47:56


    The Texans are back at camp- but this year, is the mindset different? After last season's early confidence lead to a few missteps, the focus should be on discipline, growth and unfinished business. We talk about Titus Howard and the tone being set in the locker room and how this squad plans to rise, not just run it back. 

    HUNGRY.
    Espresso - Seth Godin - WATCH OUT! The Hidden Cost of Commodity Thinking

    HUNGRY.

    Play Episode Listen Later Jul 24, 2025 8:58


    Espresso's are powered by our brand new sponsor, Unleashed!1. What on earth is Unleashed, I hear you asking?Unleashed is Inventory management software that talks to your financial and eComm software. We use it daily at Islands. It's BANGING!!2.  Why Unleashed will change your life as a foodie founder?Cut admin time in half. Save money. Lots of money. Get lucid clarity on margins. Be all over cash flow, after all cash is king. Manage stock and cash flow.3. The biggest brands in FMCG love love UnleashedYour fave brands like Candy Kittens, Tiny Rebel, TRIP use religiously. Tarquins Gin, Three Spirit, Minor Figures, The Turmeric Co., Volcano Coffee4. Do yourself a favourGET YOURSELF 2 MONTHS FREE USING THIS magical link♨️Still bloody HUNGRY? Course ya are. Each week I spend 15 hours writing my newsletter. It'll take you 5 mins to read. Full of wisdom from the biggest names in food and drink. Subscribe here

    Nightmare Magazine - Horror and Dark Fantasy Story Podcast (Audiobook | Short Stories)
    "The Neighbor's Cat" by Kevin Varghese + "Hungry Ghosting" by Anne Mai Yee Jansen

    Nightmare Magazine - Horror and Dark Fantasy Story Podcast (Audiobook | Short Stories)

    Play Episode Listen Later Jul 23, 2025 60:42


    This episode features "The Neighbor's Cat" by Kevin Varghese (©2025 by Kevin Varghese) read by Stefan Rudnicki, and "Hungry Ghosting" by Anne Mai Yee Jansen (©2025 by Anne Mai Yee Jansen) read by Gabrielle de Cuir. Learn more about your ad choices. Visit megaphone.fm/adchoices

    THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential

    Have you ever found yourself in the pantry, not because you're hungry, but because something inside just feels off and food feels like the best solution? Or maybe you've stared down a bag of chips after a tough day and wondered, “Why can't I just stop?”  If that's ever happened to you, then you are absolutely not alone. In fact, you're in the perfect place, because today we're launching a four-part series on emotional eating That's right, we're going deep on why you reach for snacks when you're not hungry, what's really going on in your brain, and how you can finally change the pattern, without beating yourself up. Over the next four episodes, we'll cover: Why emotional eating feels so powerful and automatic How to spot and understand your personal triggers New tools to comfort yourself that don't revolve around food And how to handle setbacks and bounce back stronger Today, we're starting with the truth about emotional eating, why it happens, and why you keep getting stuck—even when you know what to do. So, are you ready to dive deep into emotional eating, decode your cravings, and start feeling a little more in control of your choices? Aw yeah! https://confidentbody.coach/tips/ BOOK: You Are A Miracle 

    Arch Eats
    Essential Summer Dishes in St. Louis

    Arch Eats

    Play Episode Listen Later Jul 23, 2025 24:08


    The heat and humidity may be taking your breath away, but they aren’t the only indicators of summer in St. Louis. Everywhere you look, produce aisles, farmers market stands and restaurant tables are brimming with peak-of-the-season ingredients that make you understand why many consider this to be the best time of the year for food. In this episode, hosts George Mahe and Cheryl Baehr scour the menus of some of their favorite St. Louis restaurants to bring you a guide to the city’s essential summertime dishes. From peaches and tomatoes so ripe they drip down your arm to pork steaks so tender you could cut them with a butter knife, they’ve put together a celebration of the season that is guaranteed to make this your most delicious summer yet. This episode is sponsored by Kranzberg Art Foundation’s MATI and supported by STAGES St. Louis. MATI returns September 12–14. Enjoy live music, art exhibits, food trucks, vendors, and good vibes, all in the streets of the Grand Center Arts District. Grab your passes. New to podcasts? Follow these instructions to start listening to our shows, and hear what you’ve been missing! Have an idea for a future Arch Eats episode? Send your thoughts or feedback by emailing podcasts@stlmag.com. Hungry for more? Subscribe to our Dining newsletters for the freshest coverage on the local restaurant and culinary scene. And follow George (@georgemahe) and SLM on Instagram (@stlouismag). Interested in being a podcast sponsor? Contact Lauren Leppert at lleppert@stlmag.com. Mentioned in this episode: Pretzel Boys, Multiple locations & phone numbers. Peacemaker Lobster & Crab, Multiple locations & phone numbers. Yellowbelly, 4659 Lindell, Central West End, 314-499-1509 Tony’s Family Farms, 36 Four Seasons Shopping, Chesterfield, 314-882-4637 Parker’s Table, 7118 Oakland, Richmond Heights, 314-645-2050 Katie’s, Multiple locations & phone numbers. Little Fox, 2800 Shenandoah, Fox Park, 314-553-9456 Bartolino’s, Multiple locations & phone numbers. Pizzeria da Gloria, 2024 Marconi, The Hill, 314-833-3734 Louie, 706 De Mun, Clayton, 314-300-8188 The Daily Bread, 11719 Manchester, Des Peres, 314-909-0010 Eckert’s Cider Shed in Belleville, 951 S Green Mount, Belleville, 618-233-0513 Crushed Red, Multiple locations & phone numbers. Grand Pied, 3137 Morgan Ford, Tower Grove South, 314-743-6533 BEAST Craft BBQ, 20 S Belt, Belleville, 618-257-9000 You may also enjoy these SLM articles: Unexpected summer desserts in St. Louis Ask George: Are there any secrets to cooking the perfect pork steak? Where to find the best ice cream, frozen custard, snow cones, and more in St. Louis More episode of Arch Eats See omnystudio.com/listener for privacy information.

    Tobin, Beast & Leroy
    (HR2) Hungry Dolphins

    Tobin, Beast & Leroy

    Play Episode Listen Later Jul 22, 2025 45:50


    Patriots With Grit
    404. Cut First, Ask Questions Later: Why Surgery May Not Be Your Best Option, But It's Often The Only Option Profit-Hungry Doctors Recommend | John Richardson

    Patriots With Grit

    Play Episode Listen Later Jul 22, 2025 41:57


    John nearly fell victim to the medical industrial complex menu-based treatment. A team of doctors concluded from one CATscan John had colon cancer and his only option was a $250,000 surgery to remove a large section of his colon. See how he avoided a major medical mistake and healed himself.RNCStore.com/GRIT---------------------------------------------Check out all of our vendors at: https://patriotswithgrit.com/patriot-partners/ SPONSORS FOR THIS VIDEO❤️ Cardio Miracle - Boost your energy, help support your immune system, and improve your mental clarity-plus use promo code GRIT and save 10% on your order https://cardiomiracle.myshopify.com/discount/GRIT➡️ RNC Store- Immunity is your first line of defense and laetrile/B17 from Richardson Nutritional Center can provide you with natural health supplements to improve your wellness. - Use promo code GRIT and save 10% on your order https://rncstore.com/GRIT

    The Valley Today
    Hungry for History Returns for Third Year

    The Valley Today

    Play Episode Listen Later Jul 22, 2025 27:37


    Hungry for History returns for it's third year with activities spanning the City of Winchester, Frederick, and Clarke Counties.  It kicks off on Saturday, August 23rd, and runs through Monday, September 1st. Whether you're a history buff, a foodie, or someone looking for a fun family outing, there's something for everyone. In this episode of Tourism Tuesday on The Valley Today, host Janet Michael welcomes Renee Bayliss from Winchester-Frederick County Convention & Visitors Bureau, along with Brian Daly from Stonewall Jackson's Headquarters Museum, and Rick Kriebal from Newtown History Center to give details about the event. Hungry for History brings together local historians, food enthusiasts, and community members to celebrate the region's rich history and culinary traditions. The event features a variety of activities ranging from lectures and hands-on workshops to historical tours and themed dinners, all designed to engage participants of all ages. One of the highlights of this year's event is the special programming at Stonewall Jackson's Headquarters Museum. Brian shared exciting details about their event, What's In Your Haversack? The Rations that Saved Winchester. This engaging presentation delves into the food rations that sustained Confederate soldiers during the 1862 campaign. Visitors can also enjoy samples of historic hand pies made with local apples, offering a taste of the past. Families with young children will find plenty to enjoy as well. The Newtown History Center's Homeschool Hunters program offers a kid-friendly scavenger hunt that brings the history of the 1920s and 1940s to life. Additionally, the Winchester-Frederick County Convention & Visitors Bureau will host an open house that features Tea with Martha Washington, where children can learn about colonial etiquette while sipping on teas reminiscent of those from the Boston Tea Party. Food and drink play a central role in the Hungry for History event. Renee highlighted several culinary collaborations. Visitors can sample the official cider of the Virginia 250th commemoration at Winchester Cider Works or enjoy historic-inspired dinners at local restaurants like Bonnie Blue Southen Market & Bakery and Vault and Cellar. For those interested in more immersive experiences, the La Grange Family Farm will host a Tavern Night featuring historic cakes and cider, while a special presentation at Valerie Hill Winery will delve into the long history of the vineyard's early 19th-century building. The event also welcomes the Slave Dwelling Project, which aims to educate the public about the lives of enslaved people. This important initiative adds depth to the historical narrative and is sure to be a poignant part of the celebrations. With over 15 different sites participating, including breweries, restaurants, and historic locations, Hungry for History offers numerous opportunities to explore and learn. Whether you're attending a one-day event or planning to visit multiple sites, the comprehensive program ensures there's something for everyone. For more information and a detailed schedule of events, visit the Hungry for History section on the Winchester Frederick County Convention and Visitors Bureau website: visitwinchesterva.com. You can click here to download the program. Don't miss this unique opportunity to step back in time and experience the rich heritage of Winchester, Frederick & Clarke counties through food, fun, and educational activities.

    The Basics With Beth
    The Inspired Life: Your Vision

    The Basics With Beth

    Play Episode Listen Later Jul 21, 2025 26:05


    Hungry for more? We've got the table set for you. Visit thebasicswithbeth.com to binge the basics on your favorite platforms: podcasts, YouTube, online bible courses, books and more.

    The Obesity Guide with Matthea Rentea MD
    Hungry All the Time? Try These 2 Hormone Hacks

    The Obesity Guide with Matthea Rentea MD

    Play Episode Listen Later Jul 21, 2025 18:46 Transcription Available


    Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. If you've ever felt powerless around food, it's not because you're lacking discipline. It's because your hunger hormones are in the driver's seat.Behind the scenes, hunger hormones like ghrelin, leptin, cortisol, and insulin are constantly working to regulate your appetite and energy. But when things like poor sleep, skipped meals, or a diet heavy in processed foods throw those hormones off balance, it can feel like your cravings are calling the shots.That's exactly why I created the FREE 3-Day Hunger Hormone Reset Mini Video Series—to help you stop blaming yourself and start working with your hormones instead of against them.This episode gives you a sneak peek into one key player: ghrelin, your body's internal food radar. We'll explore why it ramps up cravings, how to calm it, and how one simple breakfast swap helped one patient bring their pre-diabetic A1C back into a healthy range.ReferencesGet Your FREE 3-Day Hunger Hormone Reset Mini Video SeriesAudio Stamps01:32 - Dr. Rentea introduces her FREE 3-Day Hunger Hormone Reset Mini Video Series, which condenses a decade of experience into three short videos and PDF guide.04:10 - Today's episode focuses on the hunger hormone ghrelin, which drives hunger and heightens food awareness.05:33 - Discover three key factors which can increase ghrelin levels.07:42 - Learn why prioritizing protein at breakfast (and every meal) is crucial for managing hunger hormones.10:00 - The difference between eating at early hunger versus late hunger and why timing matters.11:23 - Additional strategies like food pairing and reducing ultra-processed foods to optimize ghrelin.Enrollment is now open for the September 30/30 program! JOIN NOW and get immediate access, live calls start in September. Premium Season 1 of The Obesity Guide: Behind the Curtain -Dive into real clinical scenarios, from my personal medication journey to tackling weight loss plateaus, understanding insulin resistance, and challenges with GLP-1s. Plus, get a 40+ page guide packed with protein charts, weight loss formulas, and more. Pre-register for the Sep 30/30 group.Support the show

    Grace Midtown Podcast
    The Hungry Get Fed

    Grace Midtown Podcast

    Play Episode Listen Later Jul 21, 2025


    Justin Fry | July 20, 2025

    Path To Zion Podcast
    The Hungry Will Find Food.. And Eat

    Path To Zion Podcast

    Play Episode Listen Later Jul 21, 2025 5:30


    Sometimes the simple things in life contain the greatest lessons. Join us in a lighthearted episode discussing the fact that all who are hungry will seek out the provision that they desire. Are you hungry? Let's find out!     #yahweh #yeshua #ancient_way #torah #righteousness

    The Powerful Man Show
    Revisit: Nothing Changes If Nothing Changes: How TPM Sparks True Change

    The Powerful Man Show

    Play Episode Listen Later Jul 19, 2025 21:50


    Episode #1007 In this raw and honest conversation, Tim sits down with Justin McAuliffe—TPM brother, coach, and long-time volunteer at the Alpha Reset—to talk about what real change actually takes. Justin opens up about the traps so many men fall into: chasing external validation, hiding behind success, or numbing out just to get through the day. He shares how the TPM process helped him stop pretending, start feeling, and finally come home to himself—not by fixing everything overnight, but by taking small, intentional steps forward. They also unpack what happens at the Alpha Reset (without giving too much away), and why volunteering as a leader doesn't mean you've “arrived”—it just means you're still growing. If you're stuck, spinning your wheels, or secretly feeling empty despite checking all the boxes, this episode is your sign to take a deeper look.

    Is Breakfast Included?
    228 - Luke Cohen

    Is Breakfast Included?

    Play Episode Listen Later Jul 18, 2025 39:37


    This week, Bernie sits down with stage tech Luke Cohen for a conversation about his 30-year journey on the road with artists like Duran Duran and Jamiroquai. Luke shares how a deep love for music, a few fortunate breaks, and a relentless work ethic shaped his touring career. He opens up about the challenges he's faced and the strong sense of community that keeps him going. Luke reflects on how staying humble and adaptable have been key to his longevity in the industry.******************************************Hungry for more?Check us out at https://isbreakfast.com******************************************

    Humble and Hungry with Natalie Puche
    Midsummer, Mammograms and Mayhem

    Humble and Hungry with Natalie Puche

    Play Episode Listen Later Jul 17, 2025 39:46


    Natalie talks about Astroworld, Katy Perry, and her health scare, which is all part of her chaotic midsummer madness. Sponsor Note: Get 20% off your entire order when you use code HUNGRY at laundrysauce.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Powerful Man Show
    The Art of Engaged Indifference: Strengthening Relationships

    The Powerful Man Show

    Play Episode Listen Later Jul 17, 2025 25:27


    Episode #1006 Ever get hit with a comment like “you never help around the house” and instantly go on the defensive? Yeah—most men have. In this episode, Doug sits down with TPM advisor and Alpha Reset grad Chris Hanson to break down a powerful concept: engaged indifference. It's not about shutting down or checking out. It's about staying connected while keeping your cool—especially when your partner is testing the waters. Doug shares real-life examples, coaching insights, and a few tricks to help you lead with calm, stay curious, and create the kind of emotional safety that invites real connection. You'll also hear how this tool can help you in conversations at work, with friends, and most importantly, with yourself. If you're tired of reacting and want a better way to respond, this one's worth a listen.

    Diabetes Digital Podcast by Food Heaven
    Q&A: What should I eat if I'm not hungry in the morning but still want to balance my blood sugar?

    Diabetes Digital Podcast by Food Heaven

    Play Episode Listen Later Jul 16, 2025 5:48


    Not a breakfast person? That's okay. In today's minisode, Wendy shares small, realistic morning options that support blood sugar, even if you're not hungry. From protein coffee to yogurt pouches, we're keeping it low-effort and judgment-free. You'll also learn how morning cortisol plays a role in blood sugar, and how to gently experiment without forcing yourself to eat.If you're living with diabetes or prediabetes and want personalized support from a Registered Dietitian Nutritionist covered by insurance, visit diabetesdigital.co to connect with our culturally aware and weight-inclusive team. And if you love the show, don't forget to rate and review us on iTunes or Spotify—it makes a huge difference! For additional resources and show notes, head to diabetesdigital.co/podcast.

    The Jimmy Rex Show
    #633 - Hardy Bey - The Street Brother Mentor: From The Streets To Owning One Of The Largest Toy Companies

    The Jimmy Rex Show

    Play Episode Listen Later Jul 16, 2025 46:24


    On this episode of The Jimmy Rex Show, Jimmy welcomes Hardy Bey — entrepreneur, developer, builder, and widely known as the Street Brother Mentor. Hardy is a powerhouse in the business world, serving as a partner in one of the largest toy companies on the planet. But that's just one slice of his incredible journey. From building massive real estate projects to launching innovative startups, Hardy has his hands in ventures that are reshaping industries.Jimmy and Hardy dive into the origin stories behind Hardy's success, uncovering the bold moves and pivotal moments that took him from humble beginnings to global business ventures. Hardy opens up about the mindset required to play at the highest level, how he navigates risk and uncertainty, and why mentorship has become such a central passion in his life. They also explore the power of relationships, staying authentic in a world chasing hype, and how Hardy continues to evolve and stay hungry no matter how big the wins get. Whether you're an aspiring entrepreneur, seasoned investor, or just someone looking for real talk about what it takes to build something meaningful, this conversation is packed with hard-earned wisdom and motivating stories. Tune in for a raw, insightful, and energizing episode that will push you to dream bigger, act bolder, and level up in every area of your life.

    The Pat Flynn Show
    Exercises that Make You Hungry, Dice Roll Workouts, and Exercising Consistently

    The Pat Flynn Show

    Play Episode Listen Later Jul 15, 2025 57:00


    for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com 

    The Powerful Man Show
    Redefining Wellness: A Conversation on Body, Mind, and Life

    The Powerful Man Show

    Play Episode Listen Later Jul 15, 2025 55:09


    Episode #1005 Most guys think getting healthy means grinding harder at the gym or forcing themselves into a strict diet. But in this conversation, we go deeper. Doug sits down with Kate Abate—performance coach, former pro bodybuilder, and gerontologist—for a raw, eye-opening look at what real wellness actually looks like for men today. Kate works closely with men in The Powerful Man movement, and she's seen firsthand how physical transformation is just the tip of the iceberg. From emotional eating and decision fatigue to the pressure of always being the provider, Kate breaks down what's really holding guys back—and how to start shifting it. This isn't about doing more. It's about understanding the patterns, the expectations, and the unspoken weight most men carry—and learning how to make space for yourself again. If you've ever found yourself thinking, “I know what to do, I just don't do it,” this episode will hit home.

    Friends at the Table
    Perpetua 09: Journey to the Bay Pt 01

    Friends at the Table

    Play Episode Listen Later Jul 13, 2025 126:04


    The humble crew of the LIttle Snail could not have known what they were getting into.  A simple, kindness had led them towards danger and mystery unknwon. A fallen tower. Undead dragon cultists descending on them in the dark. An ancient prophecy written by the light.  And a sanctimonious solivagant stolen into shadow Yet faced with this chaos, they continued. Making their way north, first to the bridge they'd rebuilt only days ago and then turning towards the seaside city of Calstega Bay in search fo answers. All around them, Perpetua awed with its beauty. The sea breeze sweeping across Tidaline's plains. Life all around them, blossoming and chirping. And the daytime sky giving way to the stars. And so they were on the cusp of unexpected discovery: Because though they did not know yet, what we do about the Stars, they would soon find out just how they echo…. Redolencia. Alteros. Ichoria. Springsong. Armidirge. Imago. Genesika. KosmoKairosis. It would be the first of these—Redolencia, announcing itself with buzzes and yelps—that they would encounter on that journey to Calstega Bay.  On its face, it may have seemed like a distraction from their primary task—but in truth, it was their first glimpse into a world beyond—or a world before—the Perpetua they knew. A lesson here, for those who study their journey: It is only a fool that sticks to the charted course. One never knows when a hill is worth the climb, a dance is worth a stumble, or a rose is worth its thorns.   This week on Perpetua: Journey to the Bay Pt. 1 Perpetua Guide [In Progress v.03] Celestial Echoes [CECH] So far, Celestial Echoes seems like they're a series of side quests, but I have a feeling they're actually really important—like either late in the campaign you'll have to go around to do all of them or else maybe the true ending is locked behind doing them? In any case, they come in two versions: Unstable and Stable. Both are a part of the map affected by “Celestial Laws,” which change some basic gameplay rules in BIG ways. What separates them, then? Well, Unstable Echoes are normally mini-dungeons or miniboss fights, while Stable Echoes (which you can make by completing the “Ritual of Stellar Restoration” in an Unstable Echo), tend to just be lore-focused map locations. Both offer a lot of unique loot, plus unique music and character interactions! Oh, also, supposedly if you don't do the ritual, Unstable Echoes can “spread” across more of the map, but I haven't tried to let that happen during this first playthrough (obviously). While I'm including the basic stat blocks for all the Celestial Echo enemies, NPCs, and bosses in the NPC & Monsters section (search for PNMS but with brackets around it!), I'm keeping their longer entries here because I think most people will turn here to learn about the Echoes! Redolencia [CERD] Redolencia is probably the first celestial echo you'll find (though you could go around it and reach Capstone from the Prelude if you were willing to grind a little). As such, it's got a mix of combat (a pretty cool boss fight) and dungeon/puzzle gameplay. And its Celestial Laws are pretty basic. It's sort of like playing a game with wayyy less focus on spells. The level and enemy design here is so weird It's like someone swapped the game palette with a sicker one. All the colors are like *too* colorful, but also too dim? I don't know anything about art, I just know it feels weird. And the music is SO intense given that it's just a bunch of flowers and bugs. Anyway, here's what you've got in store: Celestial Law: Alchemical Tilt: Spells heal half damage. Skills and Items heal twice as much. Celestial Law: Unstable Magic: When casting a spell, you fumble when 1s or 2s are rolled as a pair (i.e. rolls of 2 or 4, but not 1+2 or 2+1) Scalewings [NMSCW] Typical Traits: fluttering, territorial, lover of beauty, scientific  Stats: DEX 10, INS 8, MIG 8, WLP 6 Attacks: Beetlehorn Spear Special Abilities: Scale Shower, Flying In-Game Description: An echo of a butterfly-like person, attendant to the Vampire Orchid.  Flutters like a stuttering shadow. They're more like colorful moths than butterflies, in this FAQ-writer's opinion. They have big gross wings, and can spread poison with their Scale Shower ability. I'd love to know what the rest of their world was like, given that they use a huge beetle horn as a spear! Do you think the whole world was smaller or that everything small on it was bigger? Did humans even exist there? Starter Tip: Simple! Use fire!  Vampire Orchid [NMVOR] Typical Traits: Rapacious, Hungry, Gorgeous, Fragrant Stats: DEX 8, INS 6, MIG 10, WLP 8 Attacks: Vine Drain, Pollen Dusting Special Abilities: Plant: The Vampire Orchid is immune to dazed, enraged, and shaken. In-Game Description: Tendrils of green, petals of black and yellow, and a column of deep red. Though one might wonder where the latter color comes from. A giant hungry plant—where have I seen that one before! On one hand, its weakness to both ice and fire means that your party should be able to do great damage to it! On the other hand, the Celestial Echo that increases the chance of spellcasting fumbles means that it's easier to have things go totally off the rails all at once. Starter Tip: Remember: Elemental Shards don't require any sort of spell casting roll! A cheap way to get a TON of damage during this fight. Hosted by Austin Walker (austinwalker.bsky.social) Featuring Ali Acampora (ali-online.bsky.social), Art Martinez-Tebbel (amtebbel.bsky.social), Jack de Quidt (notquitereal.bsky.social), and Andrew Lee Swan (swandre3000.bsky.social) Produced by Ali Acampora Music by Jack de Quidt (available on bandcamp) Cover Art by Ben McEntee (https://linktr.ee/benmce.art) With thanks to Amelia Renee, Arthur B., Aster Maragos, Bill Kaszubski, Cassie Jones, Clark, DB, Daniel Laloggia, Diana Crowley, Edwin Adelsberger, Emrys, Greg Cobb, Ian O'Dea, Ian Urbina, Irina A., Jack Shirai, Jake Strang, Katie Diekhaus, Ken George, Konisforce, Kristina Harris Esq, L Tantivy, Lawson Coleman, Mark Conner, Mike & Ruby, Muna A, Nat Knight, Olive Perry, Quinn Pollock, Robert Lasica, Shawn Drape, Shawn Hall, Summer Rose, TeganEden, Thomas Whitney, Voi, chocoube, deepFlaw, fen, & weakmint This episode was made with support from listeners like you! To support us, you can go to friendsatthetable.cash.

    Humble and Hungry with Natalie Puche
    Throwback: The Shocking Truth About Parasites!

    Humble and Hungry with Natalie Puche

    Play Episode Listen Later Jul 10, 2025 34:40


    Natalie sits with the Worm Queen herself, founder Kim Rogers of Rogers Hood where they discuss how she cured herself after years and years of being missed diagnosed. She explained how easily parasites get into our bodies, how they're linked to a multitude of diseases, and how easy we can remove them from our bodies.  Plus so much more! Enjoy!  Sponsor note: Go to ⁠Zocdoc.com/HUNGRY⁠ to find and instantly book a top-rated doctor today. Learn more about your ad choices. Visit megaphone.fm/adchoices