Podcasts about Oklahoma City

On this episode of Grilling JR, the voice of wrestling Jim Ross and host Conrad Thompson take us back 30 years for King Of The Ring 1993! JR shares his experiences joining WWF, his reaction to Lord Alfred Hayes not liking him, working with Gorilla Monsoon and Bobby Heenan, going on his first European tour and so much more! The guys also discuss the build to crowning Bret Hart the King of The Ring! AN EVENING WITH KEVIN VON ERICH - Iconic wrestler Kevin Von Erich has just announced his first public tour.   The show titled “AN EVENING WITH KEVIN VON ERICH: Stories From the Top Rope” will feature Von Erich sharing insight into his career, personal triumphs and tragedies. Tickets will go on sale Friday, June 2nd at EmporiumPresents.com or Ticketmaster and will offer a very limited number of VIP tickets which include a meet & greet/photo op. The tour kicks off in Dallas on September 1st which will be hosted by sports reporter Dale Hansen and the following cities - September 2nd in San Antonio, September 3rd in Corpus Christi, September 5thin Houston, September 6th in Shreveport, September 8th in Oklahoma City, September 9th in Amarillo, and September 10th in Midland, all hosted by David Manning. Von Erich, now 65, will be the subject of a major motion picture, “Iron Claw”, which stars Zac Effron and is slated for release in late 2023.   ATHLETIC GREENS - To make it easy, Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D & 5 FREE travel packs with your 1st purchase. All you have to do is visit athleticgreens.com/JR to take ownership over your health and pick up the ulimate daily nutritional insurance! FITE + - Fite+ is the ultimate digital platform for live sports and entertainment, and they are now offering a free 7-day trial at TryFite.com FOLLOW ALL OF OUR SOCIAL MEDIA at https://grillingjr.com/ Stop throwing your money on rent! Get into a house with NO MONEY DOWN and roughly the same monthly payment at SaveWithConrad.com On AdFreeShows.com, you get early, ad-free access to more than a dozen of your favorite wrestling podcasts, starting at just $9! And now, you can enjoy the first week...completely FREE! Sign up for a free trial - and get a taste of what Ad Free Shows is all about. Start your free trial today at AdFreeShows.com. If your business targets 25-54 year old men, there's no better place to advertise than right here with us on Grilling JR. You've heard us do ads for some of the same companies for years...why? Because it works! And with our super targeted audience, there's very little waste. Go to AdvertiseWithJR.com now and find out more about advertising with Grilling JR. Get all of your Grilling JR merchandise at https://boxofgimmicks.com/collections/grilling-jr Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of What Happened When, Tony and Conrad take us back 25 years to watch the lowest rated Clash Of The Champions ever! Clash Of The Champions XXIII features NWA Barry Windham defending his title against 2 Cold Scorpio, a six man battle between Sting, Dustin Rhodes and the British Bulldog facing off against Rick Rude, Vader and Sid and NWA tag champs the Hollywood Blondes defending their titles against the Nature Boy and Arn Anderson! Remember this star studded event was the lowest rated Clash in the events history. We encourage you to watch along with the guys and decide if wrestling fans in 1993 were freakin crazy. AN EVENING WITH KEVIN VON ERICH - Iconic wrestler Kevin Von Erich has just announced his first public tour.   The show titled “AN EVENING WITH KEVIN VON ERICH: Stories From the Top Rope” will feature Von Erich sharing insight into his career, personal triumphs and tragedies. Tickets will go on sale Friday, June 2nd at EmporiumPresents.com or Ticketmaster and will offer a very limited number of VIP tickets which include a meet & greet/photo op. The tour kicks off in Dallas on September 1st which will be hosted by sports reporter Dale Hansen and the following cities - September 2nd in San Antonio, September 3rd in Corpus Christi, September 5thin Houston, September 6th in Shreveport, September 8th in Oklahoma City, September 9th in Amarillo, and September 10th in Midland, all hosted by David Manning. Von Erich, now 65, will be the subject of a major motion picture, “Iron Claw”, which stars Zac Effron and is slated for release in late 2023.   BLUECHEW - Try BlueChew FREE when you use our promo code WHW at checkout--just pay $5 shipping. That's BlueChew.com, promo code WHW to receive your first month FREE ATHLETIC GREENS - To make it easy, Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D & 5 FREE travel packs with your 1st purchase. All you have to do is visit athleticgreens.com/WHW to take ownership over your health and pick up the ulimate daily nutritional insurance! FITE + - Fite+ is the ultimate digital platform for live sports and entertainment, and they are now offering a free 7-day trial at TryFite.com SAVE WITH CONRAD - Stop throwing your money on rent! Get into a house with NO MONEY DOWN and roughly the same monthly payment at SaveWithConrad.com ADVERTISE WITH WHW - If your business targets 25-54 year old men, there's no better place to advertise than right here with us on What Happened When. You've heard us do ads for some of the same companies for years...why? Because it works! And with our super targeted audience, there's very little waste. Go to AdvertiseWithWHW.com now and find out more about advertising with What Happened When. FOLLOW ALL OF OUR SOCIAL MEDIA at https://whwmonday.com/ Get all of your What Happened When merchandise at https://boxofgimmicks.com/collections/whwmonday On AdFreeShows.com, you get early, ad-free access to more than a dozen of your favorite wrestling podcasts, starting at just $9! And now, you can enjoy the first week...completely FREE! Sign up for a free trial - and get a taste of what Ad Free Shows is all about. Start your free trial today at AdFreeShows.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

I don't think I have been more floored by a band in recent memory than I was with Chat Pile and their LP "God's Country" as it combined all of the elements of experimental metal/punk/hardcore in a perfect stew of discontent. Raygun Busch is the vocalist of the Oklahoma City band and we discussed his passion for film, his involvement in drama and debate in high school and supporting your local scene. Get to know him and his band if you don't already!  Buy Podcast Merch Here Theme Song by Tapestry Gold Subscribe to the podcast on YouTube Listen to “More On That”, a supplementary podcast to 100 Words on Spotify exclusively Rockabilia sells you officially licensed Merch from ALL your favorite bands (and your Dad's favorite band, your siblings etc...). Use the promo code 100WORDSORLESS for 10% off your order.  Evil Greed is a highly curated merchandise provider from Berlin, Germany with fast, worldwide shipping and features stores from bands like Power Trip, Deafheaven, Nails, Russian Circles and so much more. Use  promo code 100WORDS for 10% off your first order today!   See omnystudio.com/listener for privacy information.

A report shows the cause of death for a Norman business owner in police custody.Oklahoma City approves a nearly $900 million budget.A local restaurant gets national attention.You can find the KOSU Daily wherever you get your podcasts, you can also subscribe, rate us and leave a comment.You can keep up to date on all the latest news throughout the day at KOSU.org and make sure to follow us on Facebook, Twitter and Instagram at KOSU Radio.This is The KOSU Daily, Oklahoma news, every weekday.

In this episode of the Finding Hope Podcast Amy LaRue sits down with Charles Gosset to discuss the topic of detaching with love. Charles is a certified Life Purpose Coach and a Certified Addiction Recovery Coach (PCC, CPRC) with his business Full Integration Coaching, based in Oklahoma City. His focus is on empowering passionate difference-makers to lead courageous, authentic lives so that they can find and fulfill their purpose. Whether that's the purpose of a lifetime or the purpose for this time in life.Charles is also the host of the Live Your Purpose podcast, where he features compelling interviews with passionate difference makers in the Oklahoma City Metro area. And, he's a person in long-term recovery from alcoholism and substance use disorder. This past February, Charles celebrated 17 years of continuous sobriety.Learn more at: https://www.fullintegrationcoaching.com/

We have an important message: You don't have amnesia, you just drank too many white claws. Oh,  and make sure to check the community notes. ------WATCH: https://www.youtube.com/watch?v=D3j3mFrENaUJohn's NEW Comedy Special, "John Crist Would Like To Release A Statement"------THE EMOTIONAL SUPPORT TOUR: https://johncristcomedy.com/tour/6/10 Salt Lake City, UT6/11 Colorado Springs, CO6/23 Sacramento, CA6/24 Fresno, CA6/25 Thousand Oaks, CA6/30 Las Vegas, NV7/1 San Diego, CA7/2 Anaheim, CA7/21 Goshen, IN7/28 Hattiesburg, MS9/14 Oklahoma City, OK9/15 Tulsa, OK9/16 Wichita KS9/17 Springfield, MO9/21 Ottawa, ON9/22 Peterborough, ON9/23 London, ON9/29 Myrtle Beach, SC9/30 Roanoke, VA10/1 Greensboro, NC10/14 Atlanta, GA10/15 Birmingham, AL10/20 Cedar Rapids, IA10/21 Springfield, IL10/22 Evansville, IN-----Catch the full video podcast on YouTube, and follow us on social media (@netpositivepodcast) for clips, bonus content, and updates throughout the week.Email us at netpositive@johncristcomedy.comFOLLOW JOHN ON:InstagramTwitterTikTokFacebookYouTubeSUPPORT OUR SPONSORS:GOOD RANCHERS:  Give a dad you know American meat delivered. Use code NETPOSITIVE at checkout for $30 OFF at GoodRanchers.com(Please note: We did misspeak on the episode and said "30%" when it is $30 off with the code above)HENSON SHAVING: Go toHensonShaving.com and enter NETPOSITIVE at checkout to get 100 free blades with your purchase. (Note: you must add both the 100-blade pack and the razor for the discount to apply.)PRODUCED BY:Alex Lagos / Lagos Creative

This weeks lineup:Warmup SegmentListener Question: Can a younger player play up in age? (@11:04)Paige's Power Play: Takeaways from interviews with college athletes and coaches. (@15:45)DR3 Fastpitch: Comments from being in Oklahoma City (@21:28)Important things we have seen in the CWS. (@26:53)It is rewarding to see players that you have been part of their life to succeed at higher levels. (@43:49)Players are capable of sliding in different ways. We need to teach them to use the most effective slide for the situation. (@47:49)Support the show

The Oklahoma City Thunder own the 12th overall pick in the 2023 NBA Draft. Who should the OKC Thunder select if Sam Presti elects to stay put at pick 12? Can the Thunder explore trading up? Who would be Oklahoma City's targets if they moved up the NBA Draft board? Taylor Hendricks, Jarace Walker, Gradey Dick, Cason Wallace, or Cam Whitmore? Who are some of our least favorite prospects for the Bricktown boys in the 2023 NBA Draft? Is Rayan Rupert a good option for OKC? Who are some second-round targets for the Thunder? Thunder Chats joins Rylan Stiles to break it all down. Support Us By Supporting Our Sponsors! eBay Motors For parts that fit, head to eBay Motors and look for the green check. Stay in the game with eBay Guaranteed Fit. eBay Motors dot com. Let's ride. eBay Guaranteed Fit only available to US customers. Eligible items only. Exclusions apply. Gametime Download the Gametime app, create an account, and use code LOCKEDONNBA for $20 off your first purchase. Last minute tickets. Lowest Price. Guaranteed. PrizePicks First time users can receive a 100% instant deposit match up to $100 with promo code LOCKEDON. That's PrizePicks.com – promo code; LOCKEDON FanDuel Make Every Moment More. Don't miss the chance to get your No Sweat First Bet up to TWO THOUSAND FIVE HUNDRED DOLLARS in Bonus Bets when you go FanDuel.com/LOCKEDON. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Negative Nease and Big Montana are joined this week by special guest "T. Money" Thomas Raines to talk Vols Baseball and the huge Regional win at Clemson this past weekend. We look ahead at the Vols matchup against Southern Miss what the Vols need to do to advance to Omaha for the 2nd time in the past 3 seasons. We also talk Lady Vols and their trip to Oklahoma City in the Women's College World Series.

Thunder Vice President of Broadcasting & Corporate Communications Dan Mahoney stops by to talk about STEPS, the latest Thunder films project that will premiere at 7 p.m. on Saturday, June 10 at Scissortail Park in OKC. “STEPS” provides an introspective view of the journey of Derek Loccident, a former University of Central Oklahoma and Westmoore High School football player whose left foot was severed in a train accident in 2018. Also, Paris and Nick provide a quick reminder of the Draft Lottery results as the 2023 NBA Draft nears. The Thunder Basketball Universe is presented by COOP Ale Works.

The Florida State softball team is one win away from a trip back to the Women's College World Series championship series after the program's first 2-0 start in Oklahoma City. The Noles made quick work of the sixth-seeded Oklahoma State Cowgirls on Thursday in a 8-0 run-rule victory in 6 innings before winning a battle against the seventh-seeded Washington Huskies, 3-1, on Saturday. Now, the Lonni Alameda's team is one win away from competing for the college softball's top prize for the third time in their last five postseasons. On this week's episode of the Seminole Softball Wrap podcast, Brian Pellerin and Gwyn Rhodes: Break down what they've seen from Florida State's play in Oklahoma City so far Preview what's ahead of them Monday night against No. 4 Tennessee Look across the bracket at the other WCWS semifinal between Stanford and top-seeded Oklahoma Project potential WCWS championship series matchups between the four teams still standing. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 51 was recorded at Legends Pubhouse & Venue in Chickasha, Oklahoma. We are joined by Special Guest - Chipz Enuff from Enuff Z Nuff. Beatles The Rock Show tour came through Legends & we were lucky enough to talk to Chip before the show as well as see it!  Here's The Link (pun intended) to the Hardrock Nite record from Enuff ZNuff on Frontiers - http://www.frontiers.it/album/5731  Enuff Z'Nuff's Hardrock Nite on Spotify - https://open.spotify.com/album/3nFTRf0aT6WsRTkeSScgYU?si=l2w0g7_0SaykxazWSQsdDA  Enuff Z'Nuff's latest release "Finer Than Sin" on Spotify - https://open.spotify.com/album/3teWEAVJEew7C6PaTjVjRQ?si=p5Bg10mhSIGmWqEgo5DrqA See omnystudio.com/listener for privacy information.

We are down to four in Oklahoma City, and the guys have plenty to talk about on the latest edition of In The Circle. Victor Anderson kicks things off, addressing some of the commentaries he saw on social media this past weekend and the inconsistency with rules in the sport. Eric Lopez joins in to break down the action on the field, including Tennessee's pitching decision on Saturday and who has the best chance to double up their way into the championship series. Plus, we announce our plans for #ITCLive and our Game 1 Postgame show guest.   

6am hour -- Burien homeless shift to a city park after being swept out of an unsanctioned homeless camp near city hall, how Burien responded to the homeless at the park is a good sign, US-China tensions heighten between military vessels in Strait of Taiwan, Seattle sportswriter gets candid about how much more likeable life is in Oklahoma City, Mark Mullet small business experience makes him a possible candidate for Republican voters for WA Governor, Portland State U. campus officers can again carry firearms. 7am hour -- the cocaine principals story from Redmond police, will parents or staff from these two Bothell (North Shore SD) elementary schools speak out about either principal's prior behavior?, fatal private jet crash outside Washington DC prompts military fighter jets to scramble, how this fatal jet crash mirrors the 1999 Payne Stewart jet crash, a 99 yr old US WWII veteran returns to Normandy for the first time ever, another rock throwing incident smashes a car windshield on I-5 at Yesler St. in Seattle, a female ESPN show host stands up for biology in sports. 8am hour -- GUEST: St. Sen. Mark Mullet (D-Issaquah) running for WA Governor, tells KVI how he'll tackle education, public safety and do so without relying on constantly raising taxes--like property taxes--which he says are knocking seniors out of their homes, the favorable legacy news media coverage of Pres. Biden tripping and falling on stage at graduation commencement speech, Echo Glen juvy escapees follow-up.

On this episode of Something To Wrestle, Bruce is BACK and ready to talk about Ken Shamrock's final couple of months in the WWF. Bruce and Conrad discuss the development and introduction of Ken's "sister" Ryan Shamrock. Who was she, where did she come from, and why did the storyline get more and more confusing as they went along. They guys also discuss the lion's den match between Shamrock and Blackman, his search for Stephanie McMahon that led to nowhere, and his last quick feud with Jericho before leaving the company for good. AN EVENING WITH KEVIN VON ERICH - Iconic wrestler Kevin Von Erich has just announced his first public tour.   The show titled “AN EVENING WITH KEVIN VON ERICH: Stories From the Top Rope” will feature Von Erich sharing insight into his career, personal triumphs and tragedies. Tickets will go on sale Friday, June 2nd at EmporiumPresents.com or Ticketmaster and will offer a very limited number of VIP tickets which include a meet & greet/photo op. The tour kicks off in Dallas on September 1st which will be hosted by sports reporter Dale Hansen and the following cities - September 2nd in San Antonio, September 3rd in Corpus Christi, September 5thin Houston, September 6th in Shreveport, September 8th in Oklahoma City, September 9th in Amarillo, and September 10th in Midland, all hosted by David Manning. Von Erich, now 65, will be the subject of a major motion picture, “Iron Claw”, which stars Zac Effron and is slated for release in late 2023.   FITE + - Fite+ is the ultimate digital platform for live sports and entertainment, and they are now offering a free 7-day trial at TryFite.com BLUECHEW - BlueChew.com, promo code WRESTLE to receive your first month FREE FOLLOW ALL OF OUR SOCIAL MEDIA at https://stwlinks.com/ SAVE WITH CONRAD - Stop throwing your money on rent! Get into a house with NO MONEY DOWN and roughly the same monthly payment at SaveWithConrad.com On AdFreeShows.com, you get early, ad-free access to more than a dozen of your favorite wrestling podcasts, starting at just $9! And now, you can enjoy the first week...completely FREE! Sign up for a free trial - and get a taste of what Ad Free Shows is all about. Start your free trial today at AdFreeShows.com. ADVERTISE WITH BRUCE - If your business targets 25-54 year old men, there's no better place to advertise than right here with us on Something to Wrestle You've heard us do ads for some of the same companies for years...why? Because it works! And with our super targeted audience, there's very little waste. Go to AdvertiseWithBruce.com now and find out more about advertising with Something to Wrestle. Get all of your Something to Wrestle merchandise at https://boxofgimmicks.com/collections/stw Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of 83 Weeks, Eric and Conrad discuss the icon Sting's time in TNA. From turning Sting heel, to his incredible Joker run the guys cover it all.  AN EVENING WITH KEVIN VON ERICH - Iconic wrestler Kevin Von Erich has just announced his first public tour.   The show titled “AN EVENING WITH KEVIN VON ERICH: Stories From the Top Rope” will feature Von Erich sharing insight into his career, personal triumphs and tragedies. Tickets will go on sale Friday, June 2nd at EmporiumPresents.com or Ticketmaster and will offer a very limited number of VIP tickets which include a meet & greet/photo op. The tour kicks off in Dallas on September 1st which will be hosted by sports reporter Dale Hansen and the following cities - September 2nd in San Antonio, September 3rd in Corpus Christi, September 5thin Houston, September 6th in Shreveport, September 8th in Oklahoma City, September 9th in Amarillo, and September 10th in Midland, all hosted by David Manning. Von Erich, now 65, will be the subject of a major motion picture, “Iron Claw”, which stars Zac Effron and is slated for release in late 2023.   BLUECHEW - Try BlueChew FREE when you use our promo code 83WEEKS at checkout--just pay $5 shipping. That's BlueChew.com, promo code 83WEEKS to receive your first month FREE FITE + - Fite+ is the ultimate digital platform for live sports and entertainment, and they are now offering a free 7-day trial at TryFite.com FOLLOW ALL OF OUR SOCIAL MEDIA at https://83weekslinks.com/ Stop throwing your money on rent! Get into a house with NO MONEY DOWN and roughly the same monthly payment at SaveWithConrad.com On AdFreeShows.com, you get early, ad-free access to more than a dozen of your favorite wrestling podcasts, starting at just $9! And now, you can enjoy the first week...completely FREE! Sign up for a free trial - and get a taste of what Ad Free Shows is all about. Start your free trial today at AdFreeShows.com. If your business targets 25-54 year old men, there's no better place to advertise than right here with us on 83 Weeks. You've heard us do ads for some of the same companies for years...why? Because it works! And with our super targeted audience, there's very little waste. Go to AdvertiseWithEric.com now and find out more about advertising with 83 Weeks. Get all of your 83 Weeks merchandise at https://boxofgimmicks.com/collections/83-weeks Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Florida State softball team is one win away from a trip back to the Women's College World Series championship series after the program's first 2-0 start in Oklahoma City. The Noles made quick work of the sixth-seeded Oklahoma State Cowgirls on Thursday in a 8-0 run-rule victory in 6 innings before winning a battle against the seventh-seeded Washington Huskies, 3-1, on Saturday. Now, the Lonni Alameda's team is one win away from competing for the college softball's top prize for the third time in their last five postseasons. On this week's episode of the Seminole Softball Wrap podcast, Brian Pellerin and Gwyn Rhodes: Break down what they've seen from Florida State's play in Oklahoma City so far Preview what's ahead of them Monday night against No. 4 Tennessee Look across the bracket at the other WCWS semifinal between Stanford and top-seeded Oklahoma Project potential WCWS championship series matchups between the four teams still standing. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Katherine Massey Book Club @ The C.O.W.S. hosts the 5th study session on Dave Cullen's COLUMBINE. The April 20th, 1999 Colorado High School shooting resulted in 15 casualties - including the two White shooters. Eric "Rebel" Harris and Dylan "VODKA" Klebold used firearms and bombs to slaughter their classmates before taking their own lives. This massacre inspired school shootings around the world, changed law enforcement's rules of engagement, and remains one of the most significant events of the last 30 years. Harris and Klebold were allegedly fascinated with Adolf Hitler and Nazi Germany. They carried out the attack on Hitler's birthday and a mere 4 years after Timothy McVeigh's bombing of the Oklahoma City federal building - which was on April 19th, 1995. The White teen duo apparently had contact with enforcement officers well in advance of the shooting. Last week, we learned more details about the police response to the carnage. Local officials lied about going inside the school within a half hour of the first call. Actually, it took closer to an hour for police enter the school. The Klebolds describe the funeral service for Dylan. Out of fear that his grave site would be vandalized, they had his remains cremated. Apparently, the Harris family employed a No Snitch policy about their "homegoing" services for Eric. We also heard graphic details about teacher David Sanders last moments before perishing. If Police had entered sooner, he may have survived. #SayAPrayerForTheYouthOfAmerica #TheGreatEqualizer #TheCOWS14Years INVEST in The COWS – http://paypal.me/TheCOWS Cash App: https://cash.app/$TheCOWS CALL IN NUMBER: 605.313.5164 CODE: 564943#

Rylan Stiles dives into the Oklahoma City Thunder, announcing that Aleksej Pokusevski will be sidelined with an arm injury for four-to-six weeks. Should the OKC Thunder trade up in the 2023 NBA Draft? Would Anthony Black make sense for the Thunder in this draft? Does the Arkansas product clash with Josh Giddey too much? Can Mark Daigneault use him in Bricktown? Is Sam Presti's hands tied by Shai Gilgeous-Alexander? What are Anthony Black's strengths and weaknesses? How high up would Oklahoma City need to move to get the Razorback? Support Us By Supporting Our Sponsors! eBay Motors For parts that fit, head to eBay Motors and look for the green check. Stay in the game with eBay Guaranteed Fit. eBay Motors dot com. Let's ride. eBay Guaranteed Fit only available to US customers. Eligible items only. Exclusions apply. Gametime Download the Gametime app, create an account, and use code LOCKEDONNBA for $20 off your first purchase. Last minute tickets. Lowest Price. Guaranteed. Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you'll get 15% off your next order. PrizePicks First time users can receive a 100% instant deposit match up to $100 with promo code LOCKEDON. That's PrizePicks.com – promo code; LOCKEDON FanDuel Make Every Moment More. Don't miss the chance to get your No Sweat First Bet up to TWO THOUSAND FIVE HUNDRED DOLLARS in Bonus Bets when you go FanDuel.com/LOCKEDON. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cherokee citizens are heading to the polls tomorrow.Oklahoma City sees an increase in homelessness.Postseason softball begins in OKC.You can find the KOSU Daily wherever you get your podcasts, you can also subscribe, rate us and leave a comment.You can keep up to date on all the latest news throughout the day at KOSU.org and make sure to follow us on Facebook, Twitter and Instagram at KOSU Radio.This is The KOSU Daily, Oklahoma news, every weekday.

In this addition we sit down and talk to the OC-ALC commander, Maj. Gen. Jeff King, OC-ALC Vice Director, Mr. Wayde Loflin and AFGE Local 916 Union President, Mr. Jeremy Ross about the great employees in the complex and the programs put in place to assist with personal and professional growth, job growth, and the work being done now to prepare the complex for future workload and growth. For more information on careers and all the ways to apply for a career in the Oklahoma City Air Logistics Complex, please visit: https://www.tinker.af.mil/Jobs/ Also make sure to follow us on Facebook and Instagram @TinkerAirForceBase and on Twitter at Team_Tinker and LinkedIn @TinkerAFB. DISCLAIMER - the appearance of the AFGE Local 916 is not endorsement by the United States Air Force.

Chuck opens the show by talking about how Kirby Smart handles his day to day business at Georgia. Tyler McComas from The Ref in Oklahoma City joins to talk some Sooners. David Lake from InsideTheU.com talks Miami Hurricanes.   See omnystudio.com/listener for privacy information.

Jacob, Justin, and Tayler discuss Bill Simmons' comments about how the new CBA could harm teams like Oklahoma City. We discuss how some of the new tax penalties could actually be in the Thunder's favor. Then we play a classic Uncontested game "Take It or Leave It" NBA Draft edition. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alex Golden and Facci host a full 1st Round 2023 NBA Mock Draft with a different guest to represent each team. The representatives make the pick and explain why they chose that player for their team. This is a loaded one but full of great comments on some terrific prospects. 1. San Antonio (1:30 minute mark) pick made by Dylan Hunter Carter 2. Charlotte (4:00 minute mark) pick made by Keenan Womack 3. Portland (8:00 minute mark) pick made by Ryan Hammer 4. Houston (11:00 minute mark) pick made by Jackson Gatlin 5. Detroit (15:00 minute mark) pick made by Jack Kelly 6. Orlando (19:30 minute mark) pick made by Richard Stayman 7. Indiana (22:45 minute mark) pick made by Michael Facci 8. Washington (28:35 minute mark) pick made by Riley Richards 9. Utah (32:15 minute mark) pick made by Nathan Grubel 10. Dallas (35:40 minute mark) pick made by Grant Afseth 11. Orlando (from Chicago) (39:10 minute mark) pick made by Richard Stayman 12. Oklahoma City (43:00 minute mark) pick made by Jacob Kniffen 13. Toronto (49;00 minute mark) pick made by Esfandiar Baraheni 14. New Orleans (53:00 minute mark) pick made by David Grubb 15. Atlanta (56:00 minute mark) pick made by Albert Ghim 16. Utah (from Minnesota) (59:30 minute mark) pick made by Nathan Grubel 17. Los Angeles Lakers (104:15 minute mark) pick made by Mike Garcia 18. Miami (107:40 minute mark) pick made by Giancarlo Navas 19. Golden State (1:11:35 minute mark) pick made by Tyler Metcalf 20. Houston (from LA Clippers) (116:30 minute mark) pick made by Jackson Gatlin 21. Brooklyn (from Phoenix) (121:05 minute mark) pick made by Chucking Darts 22. Brooklyn (125:00 minute mark) pick made by Chucking Darts 23. Portland (from New York) (128:40 minute mark) pick made by Ryan Hammer 24. Sacramento (134:00 minute mark) pick made by Vince Miracle 25. Memphis (137:15 minute mark) pick made by Parker Fleming 26. Indiana (from Cleveland) (140:50 minute mark) pick made by Alex Golden 27. Charlotte (from Denver via New York and Oklahoma City) (145:50 minute mark) pick made by Keenan Womack 28. Utah (from Philadelphia via Brooklyn) (149:40 minute mark) pick made by Nathan Grubel 29. Indiana (from Boston) (152:55 minute mark) pick made by Alex Golden 30. LA Clippers (from Milwaukee via Houston) (159:15 minute mark) pick made by Combo's Court Learn more about your ad choices. Visit podcastchoices.com/adchoices

Negative Nease and Harb are back in the virtual YY8 studio to get the podcast back on track after a couple of weeks away. The Vols travel to Clemson, SC for the NCAA Tournament this weekend. Can they take down the Tigers? The Lady Vols are in Oklahoma City for the Women's College World Series. Will the 8th trip be the charm for the Lady Vols? Also big news for the Tennessee Basketball team as well as some kickoff times for the football team. A huge episode!

Chuck opens the show by talking about how Kirby Smart handles his day to day business at Georgia. Tyler McComas from The Ref in Oklahoma City joins to talk some Sooners. David Lake from InsideTheU.com talks Miami Hurricanes.   See omnystudio.com/listener for privacy information.

On this episode of Capital Hacking, hosts Josh McCallen and John Edwin interview Travis Baucom, an experienced real estate investor who went from owning 400 properties to having to sell them all and start over again in the self-storage space. Travis shares his story and insights into his current successful investing strategy, which involves self-storage instead of houses. The hosts and Travis also discuss the differences between house investing and commercial investing, and why Travis believes houses are not a good investment. Listeners will learn valuable lessons about real estate investing from Travis's experiences and expertise.[00:00:55] Self-storage investing strategy.[00:03:43] Real estate investment strategies.[00:06:57] Business Failure and Growth.[00:10:06] Leadership and accountability in business.[00:13:21] Real estate investment pitfalls.[00:16:50] Overcoming Adversity in Real Estate.[00:19:58] Commercial Real Estate Investment.[00:23:18] Self-storage facility management.[00:28:06] Investing in storage facilities.[00:30:04] Real estate investment opportunity.Travis Baucom faced a challenging time both personally and financially, losing his employees, properties, and assets. However, he managed to turn things around by venturing into self-storage investing. He purchased all three books on self-storage investing from Amazon, read them, and listened to numerous podcasts on the subject. He began reaching out to people, conversing with brokers, and building relationships. Travis and his wife jotted down their objectives, including the amount of storage and cash flow they desired, allowing him to concentrate on developing his self-storage business. The value-add component of self-storage investing is unique compared to other real estate investments, as it primarily involves identifying demand.In the episode, the guest speaker explains that commercial real estate is valued based on the income approach, while houses are valued based on the comparable market approach. They clarify that if you have five houses in a row, each one is likely to be worth about the same amount, regardless of their rental rates. However, with commercial real estate, such as a storage facility, if you purchase it and increase its net operating income from $100,000 to $200,000 annually, you have doubled its value. This is because commercial real estate allows for forced appreciation through business planning. The guest speaker also notes that in the case of storage facilities, they are valued solely for their real estate value, not for any additional business value. The speaker invests in commercial real estate in the Sunbelt States and near-Sunbelt States, with a focus on conservative leadership and growing populations. They currently own six facilities in Texas and plan to construct one in Austin, as well as exploring options in Oklahoma City.

Hear how changing your perspective can lead to a great idea For today's podcast I had the pleasure of interviewing Nathan Richter, CEO of Nature's Key, his medical marijuana company. Nathan shares his personal journey with using medical marijuana as a sleep aid and a supplement for his workouts, and how it led him to become a leader in this emerging industry. We also discuss the fear of change and the importance of embracing it as a way of exploring new solutions to old problems. Nathan's journey with medical marijuana serves as an example of how innovation and adaptation can lead to success. Much to learn here! Enjoy. Watch and listen to our conversation here Many people hear marijuana and think "stoner" but that's no longer accurate According to Nathan, medical marijuana can be an important alternative to harmful coping mechanisms like alcohol or hard drugs. Listen in as he shares his personal experience using CBD, as well as the potential benefits of medical marijuana for sleep, exercise recovery and overall health. Nathan predicts that hemp and cannabis will become disruptors in modern-day industry by promoting sustainability and regenerative farming practices. He believes that as more people become educated about the benefits and safety of these products, the culture will shift towards acceptance and normalization. Sounds like a Blue Ocean model! To connect with Nathan, visit his LinkedIn page or his website, Nature's Key. Want more stories about embracing change and finding innovations? Try these: Blog: Change Is All Around Us But It's Terrifying. So How Do I Make Change My Friend? Blog: Everything Is Changing. Is This A Great Time For A Blue Ocean Strategy? Podcast: Michael Tate—Are You Terrified Of The Pain Of Change? Additional resources for you My two award-winning books: Rethink: Smashing The Myths of Women in Business and On the Brink: A Fresh Lens to Take Your Business to New Heights Our website: Simon Associates Management Consultants Read the transcript of our podcast here Andi Simon: Welcome to On the Brink With Andi Simon. As you know, I'm Andi Simon, and my job is to help you get off the brink, to help you see, feel, and think about things in new ways, and to find people who are going to help you open your mind to possibilities when you may not be really aware of them, or even paying attention to what you know already. Often, I find that the fear of the unknown, the fear of failure, is so overwhelming that humans just fly the other way. That old part of your brain says, don't touch it, don't do it. Don't please make me do it. I'm happy where I am, but maybe I need something to help me change. So today I have with us a wonderful person, Nathan Richter from Kansas City. I met Nathan at a workshop I was doing on culture change. This was a very interesting group of people who really got into the whole idea of what is culture, the essence of who we are and how do you change? And out of that, Nathan reached out and said, "I have a story to share. I'd like to share it with your audience and let's see if we can help people do something that they may be afraid of." Remember your brain hates change. The pain of it is really painful. And today you're going to be a little bit painful, but not much because now you are going to learn something new that's going to help you really perhaps solve a problem. Nathan, thank you for joining me. Nathan Richter: Good morning, Andi. It's so great to be here and thanks for having me. Andi Simon: Well, it's so much fun to share with you, so that's my pleasure. Let me read you a little bit about Nathan's background to set the stage, and of course then I'll let him tell his own journey. It's a great story. He was born in Oklahoma City, as he says. He's a graduate of Mustang High School, which I always enjoy sharing, and the University of Oklahoma and Oklahoma City University School of Law. He began as an attorney, but before he began his legal career, he was a geneticist and he also served in the Oklahoma Army National Guard and was deployed to Afghanistan to support Operation Enduring Freedom in 2003, where he received the Joint Forces Commendation Medal and other awards. Doesn't surprise you, wait till you hear his story. He's served in a variety of leadership positions and he's currently serving as CEO of Nature's Key. But I do think that today's story is about Nature's Key, and because he has a particular interest in helping you understand the problem or challenge he faced and how something called medical marijuana, which you've heard about, became a solution that might not have been something he would've gone to out of Ordinary Nathan. I truly enjoyed listening to your story. Share it with our listeners. And who is Nathan, what has your journey been like? Nathan Richter: Well, Nathan is Nathan. Nathan's another human being that just likes to serve other human beings and I appreciate you reading a little bit of my background and frankly, setting the frame for your podcast, because it's one of the most beautiful things about life is that change is constant. It's a given and there's nothing we can do about it, so we might as well embrace it. And that scares a lot of people because we don't understand the unknown. And if we don't know what we're facing, then we're afraid of it. But life's full of it, right? Life's full of changes. It's full of twists and turns and pivots. And my story is kind of one of those that I hope might help some of your listeners. I was by and large your rule-following kid growing up. I grew up in a small town in Oklahoma, raised in the church, and you know, by God, we were rule-following law-abiding citizens. And, medical marijuana, which didn't even exist at the time, was one of those taboo things. By and large, on every Saturday morning between every cartoon, we saw the commercial about the frying pan and the egg, and this is your brain on drugs, and it goes in the frying pan. It made an impression and I would have never, ever tried this particular plant or this particular product for any reason. Because of that, I went through school, went through college, was always gravitated towards leadership and leadership positions, serving on boards and serving on committees and things like that, and was fascinated by science. So, I got my bachelor's degree in genetics and worked  initially on the Human Genome Project. The lab that I worked for at the time was sequencing human mouse and plant genome DNA. They were mapping that, this was the late nineties, so you know, now you think about companies like 23andMe and you go, Wow. But they were working on stuff back then. I served in leadership positions in the military. You mentioned I was deployed in 2003. So early in the war Operation Enduring Freedom, my unit was deployed to Afghanistan and life-altering experiences there. Then, I served as a trial lawyer, which also gave me a lot of life-altering experiences and things that I saw and people that I represented. All of it led to, about four or five years ago, a situation where I had moderate PTSD. I was having problems sleeping. I  struggled to sleep following my return home from Afghanistan. But, by and large,  I managed it fairly well until, frankly, the stress of life and everything caught up to me. I began coping with alcohol, things of an unhealthy nature. I was prescribed some sleeping aids to try and, you know, help me overcome my sleep habits. Ambien was one of them. I will never take that drug again. I took it and had the worst hallucinations I've ever had. I didn't sleep. It was awful. So a friend of mine, my brother actually, said, "Look, medicines aren't for you. We all know that you're not an over-the-counter or really even a prescription medicine guy. You never have been. I know this is also not for you. You're not an illegal guy, but we want you to try medical cannabis to sleep." So I did. I I took his advice. I took a low dose edible and learned how to manage my sleep without the escapism that most people associate with cannabis and CBD, and it was a life-altering change for me. Literally, I believed in the change so much because of the experiences I had, the positive experiences. I went from sleeping two hours a night, Andi, to sleeping eight, nine hours of the night. And it wasn't just the amount of time, it was the quality of sleep. And I'm one of those data geeks. I wear this little fitness device. I track all my sleep, I track my workouts, I track my health, my fitness, my heart rate, all of that stuff. And so, not only did I feel the change in my sleep, quality of sleep, quantity of sleep, I saw it in the data. I was getting better sleep and I felt more rested. I was more productive, so much that I invested early on in a business. I believed in it that much. And then ultimately, a couple years ago, took over and started running my company. We have a CBD company and we have a medical cannabis company. What we do now is educate and try to help people understand that the world of cannabis is not one of escapism. It's not partying. It can be. There's certainly that side to it, but there's also another side to it. And that is that really high functioning people that have stresses and normal sort of aggravations in their life who don't necessarily ascribe to things like pharmaceuticals and narcotics, can find an alternative to cope with those without the harmful coping mechanisms. We've come to know, like alcohol, other hard drugs, things like that. And so that's my pivot. That's the change that happened in my life. I will tell you and your listeners that it was not an easy decision to pivot and go and lead a company versus practicing law. I had my own practice for about 15 years. So shutting that down and transitioning to the business world was scary, terrifying in many regards, especially to move into a startup and an emerging industry that's very volatile and very unknown. But it's been one of the most exhilarating changes. I've been fortunate enough to help over 60 kids and hundreds and hundreds of adults understand how they can use purpose-driven products, which I call it, purpose-driven products, to live a better quality of life. Whether it be through a workout, whether it be through sleep, they're finding a better way than using or leaning on man-made pharmaceuticals that have really terrible side effects that they end up having to take another pill for the side effect. So it's been very exhilarating. It's very fulfilling in this change and had I been scared, had I been worried about the unknown, I probably wouldn't have the joy I have in my life right now. Andi Simon: Did you know, Nathan, we always preach if you want to change, have a crisis or create one. You had reached crisis moment, had you not? Nathan Richter: I had. Andi Simon: What is most disturbing as I look at our society today is the percentage of people who are full of anxiety, depression, and not having fun in life. You know, we know that life is a gift, and if you can't sleep well at night, your mind doesn't go through its regimen to reorganize itself, to get your stories. The mind is extremely important. And if you can't sleep, you wake up and you can't really function. And after a while, you're dysfunctional. Your body is dysfunctional. And sometimes we don't even know what the catalyst is for that mind that's running away. But it's not an uncommon phenomenon without people knowing what to do about it. As we were talking before, and I'm listening to you, I think our listeners need to understand where and when to use medical marijuana. You know, what is it? Is it smoking something? Is it eating something? I always hear a friend of mine who went up to a town in New England, a college town, pulled up to a little place to get lunch only to find out that all the food was imbued with marijuana. And she really didn't know what she was looking at or buying. The age differences certainly cut in there, but it's becoming not quite ubiquitous, but it is becoming more available in different ways. And, for listeners who may have a bit of a crisis or want to know how it could apply to their lives, how do you begin to educate them? Your point about, I've educated dozens of kids and dozens of adults. We're in the top 3% of podcasts globally. Educate my listeners. What do we, what should we do? Nathan Richter: Well, so what I'd like to tell people about the medical cannabis world is that it's not your grandpa's weed. It isn't the stuff that you bought or that your grandpa got from his buddy in the sixties. In the world that we play in, medical cannabis is incredibly potent. It's highly concentrated, it's highly, I hate to say refined, but it's grown in such a way that the strains and the percentages and the content is very, very high potency. So what I would tell people is, I think the stats show that mental illness has more than tripled since the pandemic. A lot of people are looking for something to escape their problems. I don't like to tell people to use medical cannabis to escape. You don't need to drink to get drunk. You don't need to consume to get "high." So what I like to tell people is, you know, microdose your relationship with cannabis. Start low, start slow and layer it with a lot of CBD. So if you're a non-user, you've never been introduced to it, you're not familiar with it, you really don't know where you're looking for CBD is where I would start. I would start with a very, very low dose amount of THC. We call it full spectrum CBD, that is, a CBD that comes from the hemp plant that contains the lesser amount of THC that makes sure it's compliant with the 2018 farm bill. The United States government passed that and carved out the definition for it. So you're looking for a full spectrum CBD product that would be where most people should start. If you're an ordinary, or a regular, I should say, cannabis user, and you're familiar with the industry and you know kind of what's going on, I would say people need to look for, those folks already know kind of what works for them. But if they don't, CBD, which is a cannabinoid, minor cannabinoid, and low dose amounts of THC. The entourage effect works really well to help people sleep. When I say low dose, what I mean is less than two milligrams of what's called Delta Nine THC. That's the chemical that most people associate with cannabis. When you hear the word cannabis, most people think Cheech and Chong. That's Delta Nine. That's where the brain goes. If that's two milligrams or less of that, we call that a microdose. So you want to make sure that whatever you're consuming has a lower dose of that. If people are looking for sleep, which it's a billion dollar industry, most everybody I talk to says. I'm tired and I'm busy. Those are the two biggest things I hear. How are you? Well, I'm tired and I'm busy. Okay, well, why are you tired? Well, I didn't sleep well last night. Why didn't you sleep well? Can't turn the mind off? I hear this all the time, a common problem. And so what I try to explain to people is with a base amount of CBD, let's say 25 milligrams of CBD at night in an edible format, so a gummy, and then lower than two milligrams of THC. So two milligrams or lower of THC is going to create an effect in your body that's going to allow the THC to turn your mind off. And then the CBD causes your body to relax and go to sleep, and you stay asleep longer and you get a better quality of sleep. But it's the synergy between the THC molecules turning the brain off, and then the CBD allowing your body to relax that causes you to get really great sleep. If you have too much THC, so if you go to the 5 milligram or the 10 milligram, that's going to create some anxiety. So I try to tell people, stay low and slow. Then once you learn your dose, anywhere between one to two milligrams of Delta Nine, 25 to 30 milligrams of CBD, and you start to feel that sleep, you can dial it in and you'll know when you're there because you'll have the best sleep of your life. That's how we tell people, start low, start slow. But 50% or more of Americans have tried cannabis at some point in their life according to some studies. So everybody's at a different place in their journey with it. So the can of curious, as I call 'em, the people that have never tried it low and slow, if you're already in your journey, make it more purpose driven, try to drive it towards sleep. Journal and  track your results and you'll find your therapeutic dose. Andi Simon: What's interesting listening to you is essentially launching a rebrand of marijuana. I have a farm in northern Westchester in New York, and I have a barn and I met some folks who knew a gentleman who had lived there and they said, Oh yes, they grew pot in their attic and we had pot parties in your barn. Are you going to do that again? I said, So funny. I've been there 50 years, so you can imagine the time. And they did leave us their pot plants in the attic. I didn't quite know what to do with them and I didn't know about the pot parties in my barn until years later. But I had friends who would come with us on a vacation and they would be smoking. We didn't, neither my husband or I ever did, but clearly some folks liked it. I still have a friend who will start a dinner party and go outside to smoke for a little while, relaxing her so she can come and converse with us. People have used it for all kinds of different things. This is identifying something that people can use it for to go into good health because that sleep can be extremely valuable to them. You were telling me about all of the signs that came out of a good night's sleep on your wrist, your blood pressure, everything became happy. I'm not going to say it was happy because you were smoking. It was happy because your body had slept. Describe that a little bit. Nathan Richter: I'll use my heart rate as an example. Before I started using cannabis as a sleep tool, I was tracking my sleep and my heart rate would fluctuate at night anywhere from 25, 30 beats a minute. It might drop to 65, to 50, maybe 55 at the low end to all the way up to 70, 75, and it would be pretty erratic throughout the night. So what that heart rate was telling me is that my body's not settled, my heart was pumping faster at some point in time during the night and slower during others. Obviously slower when I'm more relaxed, obviously faster when something is keeping me up, whether it's a noise or whether it's my mind or whether it's something going on. So I just saw an erratic heart rate throughout the night. As I started using cannabis as a sleep aid, I found that my heart rate would naturally descend as my body relaxed and then level out. And my heart, my resting heart rate, went from in the mid to low fifties to the mid to low forties and sometimes in the high thirties. I'm a runner, so I'm very physically fit and I've got a very strong heart rate. But to see that change from being sort of erratic to more of the descending heart rate told me that my body was naturally relaxing, falling into different states of sleep, appropriately, and not being pulled out of those states of sleep, but instead staying in those states of sleep to let my body do what it's supposed to do. The most remarkable thing that happens with our bodies is that they can heal themselves. That's right. Like, it's incredible to me that you can get a cut off your skin and it goes away after a couple of weeks since your body can heal itself. We know through the sleep studies that our bodies heal themselves primarily at night when your body really starts its rejuvenation process. And so I saw just with my heart rate alone, that my body was going through the natural stages of sleep and the natural cycles appropriately. And then I was feeling it in the morning, waking up, going, Man, I feel refreshed. I feel focused, I'm clear, I'm energetic. I'm jumping out of bed. I'm ready to tackle the day instead of pouring myself out of bed, you know, struggling to stumble to get a cup of coffee. Just a totally different energy once I realized how I could use it as a sleep tool. You know, there's a fun side to cannabis. You talk about pot parties, right? There's a fun side to it. There's no doubt that there's a lot of people out there who enjoy the fun, the party side of it. But, what we miss is that there's actually a purpose-driven side to it as well. And the plant's been around for tens of thousands of years. The Chinese learned about cannabis as a medicine thousands of years ago. So we've known about it for a long time. We just haven't been able to study it. We haven't been able to discuss it. We haven't been able to really research or do anything with it because it's been illegal for so long. So now we're starting, people are starting to become aware that it's more than just a reefer madness, let's escape and go have a good time. It actually can help you with a lot of things from nausea to antiviral, antifungal, sleep, some massive anti-inflammatory. So people are finding great benefit from it despite the stigma that really surrounds the plan and has for the last hundred years. Andi Simon: What else besides sleep? Sounds like many things that might be addressed with a pharmaceutical of some kind, can perhaps be managed with medical marijuana in a different fashion and enable people to feel better. Nathan Richter: Yeah, so I'm a guy that spent almost 10 years in military service. So I've got bad knees, bad ankles, bad back. I I love to run. I love to work out. My runs were painful. During the run, I would feel the heaviness after the run. It would take me two or three days to recover. Using primarily CBD, but using it pre-workout and post-workout, I cut my recovery times in half. I shaved almost a minute off my run times. It's kind of a nice little vitamin supplement, if you will, for your body that brings about something we call homeostasis inside your body. We're a big giant chemistry experiment, right? And when one chemical's outta whack and the other ones are not in balance, then we tend to find ourselves not behaving and not acting, not thinking like we should, not like ourselves. So, CBD brings about that homeostasis and lets your body do what it does best, heal itself and operate. So I ended up shaving a minute off my run times and cut my recovery times in half. I mean, it was remarkable what I saw just from a workout perspective, much less the sleep perspective. Andi Simon: I don't mean to interrupt you. You're intriguing me. You're intriguing my audiences as well. If people were thinking about this, and sharing with their support networks. I mean, sometimes people are more comfortable if there's someone to talk to about it so they don't feel like they are...the worst thing to be is to feel consciously incompetent. And if you're moving into a new area, and I have a hunch you were exploring, but you did it before, are there networks, are there systems that can help them make wise decisions? Nathan Richter: There are in almost every state that has a market, whether it be a recreational market or a legal medical market. There's all kinds of Facebook groups out there with people that are trying to educate, trying to teach, trying to help people. I like to turn people on to the foremost CBD women's health expert, actually out of New York. Her name is Dr. Jane Janelle Chen, an excellent resource for any information regarding CBD or medical cannabis. She is a tremendous book of knowledge and has been using CBD and formulations and medical cannabis formulations in her practice for quite some time. Dr. Chen is a great resource. The internet of things is full of information. Unfortunately, it's full of a lot of misinformation. My CBD company is actually called Transcend, www.transcendlife is our website. We've got some resources on there. You can reach out to us. We're happy to answer questions at any point in time. On the medical cannabis side, my company, which is called Nature's Key, we actually have a whole education arm where Joe Hagers, my business partner, co-founder, he heads up our education arm. He talks to patients every day, tries to help guide them and suggest things to them that might help with whatever ails them. So depending on what state you're in, I'm sure there are resources there. Most of the time it's on Facebook but there are also great websites and great experts in the field that can help guide people as well and help give them information. Andi Simon: People have said my podcast is a top 10 futurist podcast, and I always ask the question, What do you see coming next? Because humans are futurists. I mean, if we can begin to see, we feel more comfortable doing today. Where do you see both CBD and medical marijuana, the culture around us moving towards? If we were all happy folks, that would be one thing, but there's so much that could be useful. This is not arsenic. This is better than not doing anything. Help us see where you see things going. Nathan Richter: If I had an hourglass and I could look into a crystal ball and I could look into the future 10, 20 years from now, I think what I hope I see is that hemp and cannabis have become great disruptors in the modern day industry. What I mean by that is what we're seeing trendline-wise across the world is, we've got to be more sustainable. We've got to be more regenerative. We can't continue to assault the land like we have and the environment like we have and think that the world is going to continue to be as beautiful and as wonderful as we find it. We got to  take care of it. We do that through farming, agriculture, methodologies and technologies. And what we're finding with hemp and with cannabis is that that particular plant, just from an agricultural standpoint, is incredibly robust. It's a plant that can be grown, three to four crops a year outdoors, one crop a year, three or four crops indoors. It's a plant that provides great benefit and nutrients back into the environment in which it's grown. And on the hemp side, it can be used for everything from paper to plastics to clothing to concrete. You can use that product to manufacture a lot of different textiles and things that are kinder to the environment and potentially more cost beneficial to the businesses. And so I think what we'll see in 10 to 20 years from now is hemp becoming a major commodity. It'll be used as an input material for various manufacturing operations and various types of products that you see today. I think that you'll see it start to show up in more cosmetics. Health and beauty and wellness have really learned that CBD topically is a great skin nourishment and skin vitamin. I think you'll start to see CBD and maybe even low dose medical cannabis sort of infused into some products that you'll see in the health and beauty sector. Then I think on the cannabis side, you'll start to see it over the next 20, 25 years be introduced in the supplement world and recognized as such. But unfortunately, I think you're going to see a split and you're going to see the medical side of cannabis by and large go one way. And unfortunately the vice side of cannabis, that recreational side goes another. There'll be a place for both, but where they end up, I don't know. Andi Simon: Well, I don't either, but at least you can have the early stages of what you see. It's the conversations that people are crafting. Remember, humans are meaning makers. We create meaning out of stuff. And hemp isn't inherently good or bad, until we begin to see ways that we can use it for ourselves and for different purposes. Slowly this country is beginning to see how to change something it thought was bad. You remember prohibition got alcohol to go into the back rooms. We have this pension for taking things that aren't bad or good and giving them weird meaning and then overusing them sometimes. But, I do think there was a period where over-abuse of drugs, and even now there are hard drugs and it's hard to separate out which are the good guys from which of them can be bad guys. But it is a time for us to think about the conditions that we live in and how to help people address them in a different innovative fashion. You know, I'm a Blue Ocean strategist, and Blue Ocean is about creating new markets. You are a Blue Ocean guy. You have a great red sweater on. I do love it. I do like red as you can tell, but I think we both should be in blue today because we're swimming in a blue ocean and we're not quite sure where we're going, but we're creating the market for tomorrow. So as we're about ready to wrap, two or three things you'd like our listeners not to forget other than who Nathan Richter is and where we can find you. Some thoughts that you'd like to share as your last thoughts. Nathan Richter: So, the one thing I would want people to remember about me is that I was put on this earth to serve others. And that's what I do every day. That's what my company does every day. And I hope that when people get out of bed every day, that's what they do. They serve others. That ripple effect makes the world a better place, whether we have it in our little small community or the bigger world at large. So the three things to take away from that is, One: always keep God in your heart. Two: mindset matters. It really does. Three: lead with love. Because if you lead with love and kindness and you have your mind right, you're going to have the biggest impact you can in the world. Andi Simon: You know, Nathan, to teach part of the science of wellbeing and for us to be healthy isn't a hard act of kindness, it makes us feel better. Saying thank you is a gratitude. It makes those hormones in your brain, the oxytocin, go, Oh, this is wonderful. And the act of doing it is as important as receiving it. Then, you know, running like you do or exercise, eating well, that's not that hard. You got to figure out what the good guys are but here's something new that could help in that whole mix of things and really take your wellbeing, particularly sleep, but perhaps something else that's keeping you up and keeping you challenged and helping it diminish so that every day is a gift. You know, you don't want to waste this. The present is the only moment you've got, and before you know it, it's gone. Right? And that's right. Nathan Richter: The most important thing we have. When I ask people, what's the most important thing you have in your life? And most people are like, it's my wife, or my kids, or my husband, or my spouse or this. And I'm like, Nope. It's the next breath you take. I promise. Andi Simon: Arnold Schneider of The Atlantic had a great quote: "I understand death, and I get it. I'm just pissed by it." I can see him saying it. Just pisses me off. This has been such fun. Nathan, where can people reach you? And I promise I'll put that in our blogs and podcast and all the rest, but the best way to reach you or to reach Nature's Key or however to find out more about what you do? Nathan Richter: Best way to reach my companies is go through our website. So Transcend Life will  take you to the CBD company, and Nature's Key takes people to the medical cannabis company. Best way to reach me is through email. It's nathannatureskey@edibles.com. I'm also on socials. I'm on Twitter, that's really the only social site I'm on. Andi Simon: This has been a very interesting conversation. I'm so glad you reached out. I'm so glad we had an opportunity to educate and inform our listeners of something that could be of great value to them. I promise I'll get your podcast out quickly and we'll share it for my listeners. I'll do my normal wrap. My two books are there for you. They're here to help you. You know Nathan's point, why do we do what we do? I do it to help others to share wisdom and hopefully give you something that might help you. You see yourself and others in a fresh light. So On the Brink: A Fresh Lens to Take Your Business to New Heights is there to help you run your business better. And Rethink: Smashing The Myths of Women in Business is a startup for my new book, coming up with Edie Fraser and Robyn Spizman. And it's coming out in September, actually September 26th, 2023. It's called Women Mean Business. And it's the amazing wisdom of 101 trailblazing women. But all of us want to elevate others, amplify the message, help people see the world through a fresh lens and not think that everything is lost. You know, I often say, if you want to change, have a crisis. I hope you don't. But I do think that you shouldn't waste a crisis either. And what Nathan has done is taken his own crisis and turned it into an opportunity to help others, both to get a good night's sleep, but also to see the benefits of that. If it's not just sleep, it's not just the dreams, it's really to feel really energized the next day and really living a great life. So for all of my great listeners, send me all your ideas for wonderful people info@andisimon.com. And I'm going to say goodbye. Please stay healthy, stay well. Remember we help you take observations and turn them into innovations just like Nathan did. It's been wonderful, Nathan. Thank you for coming. Bye.

The Women's College World Series has arrived, and that means a completely different type of episode. Tom Canterbury and Gray Robertson decide to press record and capture segments around Oklahoma City with Bama U support staff, coaches, and more. They also preview the first day of the WCWS and describe a couple “Tom's Hungry” selections while at the restaurant. There's humor, analysis, and lots of fun. Enjoy! Note: The Crimson Tide Sports Network's softball radio team is back! To listen to games, tune in to 97.5 FM Tuscaloosa, download the 97.5 FM app (https://t.co/MC0HVxSw2T), or visit https://nick975.com/listen-live/popup/. ALSO: Alabama Softball is BACK on the Varsity App for the rest of the season! Download the app here: https://apps.apple.com/us/app/the-varsity-network/id1574519982

We have finally made it to Oklahoma City and this year's Women's College World Series. On this episode of In The Circle, we share our thoughts on this year's eight teams and who has the best chance to beat Oklahoma. Tennessee PxP voice Brian Rice shares his perspective on the Lady Vol's first trip to Oklahoma City since 2015. He also explains how Tennessee is approaching its opening-round showdown with Alabama.    We then draft what teams have the best chances of beating Oklahoma and address the issue with the pace of play. 

This episode covers nine stakes races for Champions Night on Saturday in Oklahoma City. Headed by the $1.2 million Heritage Place Futurity. Featuring jockey Cristian Esqueda to talk about Hooked N Gone and Jess Give Mea Reason. --- Support this podcast: https://podcasters.spotify.com/pod/show/twentyoneseconds/support

Chris Plank joins Gabe Ikard and Teddy Lehman to talk some Oklahoma softball and preview the Women's College World Series in Oklahoma City (2:03). Gabe and Teddy give their "Winners and Losers of the Week:" OU Track & Field, Lexington Regional, Miami Heat, Boston Celtics & Eli Drinkwitz (50:21). ·Use promo code ‘ted' for 10% off at https://opolisclothing.com/ ·Follow us on Twitter: https://twitter.com/OK_Breakdown?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor ·Follow us on Instagram: https://www.instagram.com/ok_breakdown/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices

John came straight from court and is a free man ready to discuss the hard hitting issues such as, what is the proper way to brush your teeth, and if an ocean could vote, would it be republican or democrat? ------WATCH: https://www.youtube.com/watch?v=D3j3mFrENaUJohn's NEW Comedy Special, "John Crist Would Like To Release A Statement"------THE EMOTIONAL SUPPORT TOUR: https://johncristcomedy.com/tour/6/3 Louisville, KY6/4 Washington, DC6/10 Salt Lake City, UT6/11 Colorado Springs, CO6/23 Sacramento, CA6/24 Fresno, CA6/25 Thousand Oaks, CA6/30 Las Vegas, NV7/1 San Diego, CA7/2 Anaheim, CA7/21 Goshen, IN7/28 Hattiesburg, MS9/14 Oklahoma City, OK9/15 Tulsa, OK9/16 Wichita KS9/17 Springfield, MO9/21 Ottawa, ON9/22 Peterborough, ON9/23 London, ON9/29 Myrtle Beach, SC9/30 Roanoke, VA10/1 Greensboro, NC10/14 Atlanta, GA10/15 Birmingham, AL10/20 Cedar Rapids, IA10/21 Springfield, IL10/22 Evansville, IN-----Catch the full video podcast on YouTube, and follow us on social media (@netpositivepodcast) for clips, bonus content, and updates throughout the week.Email us at netpositive@johncristcomedy.comFOLLOW JOHN ON:InstagramTwitterTikTokFacebookYouTubeSUPPORT OUR SPONSOR:CALDERA LAB: Get 20% OFF with our code NETPOSITIVE at https://calderalab.com/netpositivePRODUCED BY:Alex Lagos / Lagos Creative

Braxton and Cole talk the ECF and give their analysis/predictions for the 2023 NBA Finals between the Denver Nuggets versus Miami Heat. We also breakdown the Women's Softball World Series in Oklahoma City! Follow or stream on any platform @Burgers&Brats

Today on NSN Daily, Mike and Chris recap a wild Memorial Day weekend in sports with Nevada's relay team headed to the NCAA Championships, Caleb Martin going off in Game 7 against Boston and the Golden Knights headed back to the Stanley Cup finals. Plus Shannon chats with former Nevada AD Cary Groth and Nikki Pica checks in on the Aces as they prep for a big series in Oklahoma City against the Dodgers.

Rose and Tara haven't talked in a while and you can tell! We had plenty to catch up on like Rose's trip to the Bay Area and Tara's new hobbies. Plus off season fan fiction, appreciating Carmelo Anthony and a sidebar on Oklahoma City and do we have any idea who James Harden really is?  And finally we talk about one of our favorite Blazers, a nominee for multiple 2023 WHAT awards and some might say the darling of this podcast, Trendon Watford. If you tuned in just to hear about Trendon, it starts at right about one hour in (sorry, its been a long time since we've seen each other!!) 1:00 Rose reports on Suga concert at Oakland Arena.  5:00 Damian Lillard Instagram Story 9:00 Steph Curry's plant 17:00 Tara is learning how to golf 22:00 The number 3 pick 28:30 Off season fan-fiction scenario for Anfernee Simons  40:00 Over being the last team someone plays on before the leave the league 44:00 How are we feeling about the playoffs? 49:24 Carmelo Anthony retires - thanks Melo! 54:30 Sidebar on Oklahoma City and wondering what happens inside James Harden's brain?  1:02:00 Trendon Watford - early years By keeping tearful promises, Trendon Watford found a role with the Blazers: ‘Immense amount of joy and happiness' 1:06:00 High school playing for Bucky McMillian Black basketball families find equality, controversy in Mountain Brook - al.com 1:11:00 College selection and LSU Announcement Video 1:14:00 Draft night (Jacked Ramsey's 1 on 1 interview) 1:17:00 Rookie and sophomore seasons  1:22:30 Miscellaneous  1:30 Takes Join us on Discord! It's a place where we can share our love for the Blazers, talk about games, and get to know other Blazer fans. Kind of like Twitter but it's not. There are different channels with different topics and you can join in where you want, and ignore the stuff you don't want to see. Give it a try! You can also still find us on Twitter: @wehaveatake, @tcbbiggs @roselhardingThe cutest intro/outro music by Eric Peterson (@shoozumoops)

Join us and special host Renee Little for a night of fun painting. Open to all community members, so zoom in with the rest of us and be sure to join on the last Monday of every month!

Learn the magic of marketing  with us here at BoldBrush!https://www.boldbrushshow.com/Get over 50% off your first year on your artist website with FASO: https://www.FASO.com/podcast/---On this episode, we interviewed Susan Lyon, a figurative artist based in North Carolina who paints in a realist manner with a splash of impressionist colors. We discuss the importance of using references as a tool, tips on creating your own references, the reality of making money as an artist and pricing your work appropriately, and the joy of paying it forward by teaching others through workshops, YouTube, and her Patreon. We also discuss her participation in the upcoming Prix de West which is an art show run by the National Cowboy and Western Heritage Museum in Oklahoma City, and Susan's upcoming workshops. Follow Susan on Instagram:https://www.instagram.com/lyonfineart/Check out Susan's FASO site:https://www.susanlyon.com/Become Susan's student on Patreon:https://www.patreon.com/susanlyonSusan's YouTube:https://www.youtube.com/@susanlyonfineartSusan's upcoming workshops:https://www.susanlyon.com/workshops

We now know the eight teams who are heading to Oklahoma City. On this episode of In The Circle we breakdown how each team ended up making it to the Women's College World Series. Plus, Stanford radio announcer and host of Bleav In Softball Jenna Becerra reflects on Jessica Allister's run back to Oklahoma City with the Cardinal as well as the Pac-12 sending three teams to OKC for the second straight season. We also make an announcement about our #ITCLive coverage during the WCWS as well as Victor's thoughts on Division 2 who will crown a champion between North Georgia and Grand Valley State. 

Three Z'z in the names on the Alabama roster countdown, but don't sleep on Dez Ricks and Shazz Preston this year! Jimmy Stein and Luke Robinson explain. Also, Montana Fouts and the crew are moving on to Oklahoma City and that should be celebrated! Roll Tide! Learn more about your ad choices. Visit podcastchoices.com/adchoices

On April 19th 1996, Timothy McVeigh detonated a car bomb out the front of the Alfred P Murrah building in Oklahoma City after spending years harbouring anti-government views. In that moment, the USA would change forever.

Florida State Seminoles softball, the No. 3 overall seed in the NCAA Tournament, is heading back to Oklahoma City after punching their ticket to the Women's College World Series with a sweep of the Georgia Bulldogs in the Tallahassee Super Regional. On this week's Seminole Softball Wrap podcast, Gwyn Rhodes and Brian Pellerin discuss Florida State's impressive 2-0 series win including: Kat Sandercock's stellar weekend in the circle Mack Leonard's rise to top-end starter The lineup's ability to find new ways to score Plus, we look around the country at other Super Regional results and what's to come in Oklahoma City: What can we learn from FSU's weekend trip to Oklahoma State for a weekend series earlier this year that could apply to Thursday's opener? What do Utah and Washington bring to the table as a potential second-game opponent? Can anyone find the answer to ending Oklahoma's historic winning streak? Learn more about your ad choices. Visit megaphone.fm/adchoices

Florida State Seminoles softball, the No. 3 overall seed in the NCAA Tournament, is heading back to Oklahoma City after punching their ticket to the Women's College World Series with a sweep of the Georgia Bulldogs in the Tallahassee Super Regional. On this week's Seminole Softball Wrap podcast, Gwyn Rhodes and Brian Pellerin discuss Florida State's impressive 2-0 series win including: Kat Sandercock's stellar weekend in the circle Mack Leonard's rise to top-end starter The lineup's ability to find new ways to score Plus, we look around the country at other Super Regional results and what's to come in Oklahoma City: What can we learn from FSU's weekend trip to Oklahoma State for a weekend series earlier this year that could apply to Thursday's opener? What do Utah and Washington bring to the table as a potential second-game opponent? Can anyone find the answer to ending Oklahoma's historic winning streak? Learn more about your ad choices. Visit megaphone.fm/adchoices

The 2023 NBA Draft is right around the corner, so Rafael Barlowe joins the show to break down the OKC Thunder draft day strategy. How Former Thunder point guard Chris Paul might influence Sam Presti on Draft night. Is GG Jackson a good fit in OKC? What does Leonard Miller bring to the Bricktown boys? Why did Keyonte George struggle at times this season? Does Zac Edey fit in Bricktown? Can the Oklahoma City Thunder select Bilal Coulibaly? Does it might sense for Oklahoma City to trade up in the 2023 NBA Draft? What does Drew Timme bring to the table? Is Kobe Brown a second-round steal? Will Gradey Dick fall to pick 12? Can OKC go get Jarace Walker or Taylor Hendricks? What tiers are there in this NBA Draft? Support Us By Supporting Our Sponsors! eBay Motors For parts that fit, head to eBay Motors and look for the green check. Stay in the game with eBay Guaranteed Fit. eBay Motors dot com. Let's ride. eBay Guaranteed Fit only available to US customers. Eligible items only. Exclusions apply. Gametime Download the Gametime app, create an account, and use code LOCKEDONNBA for $20 off your first purchase. Last minute tickets. Lowest Price. Guaranteed. Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you'll get 15% off your next order. PrizePicks First time users can receive a 100% instant deposit match up to $100 with promo code LOCKEDON. That's PrizePicks.com – promo code; LOCKEDON FanDuel Make Every Moment More. Don't miss the chance to get your No Sweat First Bet up to TWO THOUSAND FIVE HUNDRED DOLLARS in Bonus Bets when you go FanDuel.com/LOCKEDON. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week the Mayflower Music Ministry leads the service with a scripture reading from Acts chapter 2, verses 1 thru 12. Live streamed from the sanctuary of Mayflower Congregational UCC Church in Oklahoma City.

Bestselling authors William Bernhardt and Rene Gutteridge discuss the latest news from the book world, offer writing tips, and interview Nancy Crochiere, author of the new novel Graceland. For thirteen years, Nancy has delighted readers with her humorous and relatable account of family life in her newspaper column, The Mother Load. Now she's making her fiction debut with a charming, big-hearted novel about a single mom forced to chase her Elvis-obsessed mother and pink-haired daughter to Memphis to prevent them from revealing…her long-held secret.Chapter 1: IntroductionRemembering MomsChapter 2: News: AI Spotlighta) Harper Collins Will Use AI in NYC Publishingb) AI Programs Assimilate Your Webpage, andc) Author Pubs (and Sells) 40 Books Generated by AIChapter 3: Interview with Nancy CrochiereIn this interview, she discusses:a) the joy of eccentric characters,b) the joy of courting controversy,c) the joy of outlining,d) the joy of a regular writing schedule, and e) the critical importance of perseverance.Chapter 4: Parting WordsWriterCon is September 1-4 (Labor Day weekend) in Oklahoma City. If you're a writer, aspiring or published, or you know someone who is, this is where you need to be. WriterCon will feature:3 NEW YORK TIMES-BESTSELLING Authors!!!50+ successful writers talking about their art and craft8 top-of-the-line agents who have actully sold books and made great deals for their writers18 excellent publishers with pro-level distribution and sales20+ people providing services for authors and keeping you up-to-date on the latest book-world developmentsPrizes, games, booksignings, swag, Book Expo, PitchFest, First-Page Panel, karaoke, snacks, signings, Lunch with the Stars, mentoring, manuscript critiques, scholarships, contests, merch, Open Mic, evening roundtable chats, AND SO MUCH MORE!Come join us and take your writing career to the next level!!!www.writercon.comUntil next time, keep writing, and remember: You cannot fail, if you refuse to quit. William Bernhardtwww.williambernhardt.comwww.writercon.com

The Katherine Massey Book Club @ The C.O.W.S. hosts the 4th study session on Dave Cullen's COLUMBINE. The April 20th, 1999 Colorado High School shooting resulted in 15 casualties - including the two White shooters. Eric "Rebel" Harris and Dylan "VODKA" Klebold used firearms and bombs to slaughter their classmates before taking their own lives. This massacre inspired school shootings around the world, changed law enforcement's rules of engagement, and remains one of the most significant events of the last 30 years. Harris and Klebold were allegedly fascinated with Adolf Hitler and Nazi Germany. They carried out the attack on Hitler's birthday and a mere 4 years after Timothy McVeigh's bombing of the Oklahoma City federal building - which was on April 19th, 1995. The White teen duo apparently had contact with enforcement officers well in advance of the shooting. Importantly, this week's session is the same week as the first year since the Uvalde, Texas school shooting where a gunman killed 19 students and 2 teachers. Once again, a delayed police response is substantial point of conflict. Speaking of which, we learned more details about the police and SWAT teams slow (cowardly?) process of entering Columbine High School to free the students. Sheriff Stone, and many members of the White press originally got key details of the murders wrong - including the number of deaths. Isaiah Shoels' parents were comforted by a group of White "evangelicals" once it was revealed the teen was deceased. At this point, readers are only aware that Shoels is one of the few black students in the school. We have no information about how he was killed. We also get more details about how Dylan Klebold and Eric Harris's White parents and classmates cooperated with or withheld information from enforcement officials. And we heard how law enforcement already knew about this criminal tandem. They had police records and had already threatened to kill. #NaturalBornKillers #TheCOWS14Years INVEST in The COWS – http://paypal.me/TheCOWS Cash App: https://cash.app/$TheCOWS CALL IN NUMBER: 605.313.5164 CODE: 564943#