Join us in talking about everything from Weightlifting and Powerlifting to just our thoughts on everyday life.
DR. Duane recently underwent surgery on his wrist to repair a torn TFCC
DR. Duane recently underwent surgery on his wrist to repair a torn TFCC
pros and cons of dieting in sports and how much it effects athletes. Also Crossfit Games Open 2017
pros and cons of dieting in sports and how much it effects athletes. Also Crossfit Games Open 2017
How to find your squat stance and the myth that there is one "Golden squat stance"
How to find your squat stance and the myth that there is one "Golden squat stance"