Podcasts about Warming up

主播：Meimei（中国）+ Maelle（法国） 音乐：Until I Found you天气转冷，大家都纷纷开始“花样保暖”。从“秋天的第一杯奶茶”到“秋冬的第一顿烤水果”，今天就让我们一起聊聊国内外那些御寒小妙招！01. Warming Up in Winter - Daily Life Habits 冬季保暖小日常天气越来越冷，主播Maelle已经换上了她的厚睡衣（thick pajamas），主播Meimei也开始每晚泡脚了。这种天气最适合的就是暖暖的茶（hot tea）和热气腾腾的食物（warm food）了。网友们也分享了让身子暖和起来的“秋冬第一顿烤水果”：烤桔子（roasted tangerine），烤柿子（roasted persimmons），还有烤菠萝（roasted pineapples）。It's a warm and sweet way to welcome the season. 主播Meimei表示最近买了中草药包（herbal packages）来泡脚（foot bath），可以促进血液循环（increase blood circulation），还买了新的保暖内衣（long johns）。奶奶还让主播Meimei多吃羊肉，表示羊肉是暖性食物，可以驱寒。主播Maelle表示hot tea（热茶）、 hot chocolate（热巧克力）和hot chai（印度香料茶）是她的“go-to（首选）”，她总是会go to these things first。Chai tea：一种源自印度的香料茶它里面会放红茶（black tea），肉桂棒（cinnamon stick），丁香（clove）和豆蔻（cardamom）。Boil these spices with milk and add black sugar (红糖)。中国人冬天吃生姜、大枣、羊肉比较多，这些都被认为是“暖性食物（warm-natured food）”。02. Western Warming Foods 西方的暖性食物在法国，人们一般不会把食物区分成寒性或者暖性，但他们的饮食习惯确实是会随着季节而改变（change eating habits）。They love starting “raclette season” (瑞士奶酪火锅季) in winter! 这种美食就是把融化的奶酪淋在（pour over）土豆上，再配上火腿（ham）和酸黄瓜（pickle）一起吃。Super rich, super warm!主播Maelle表示欧洲冬天美食的另一大特色就是热红酒（mulled wine）。It's called “vin chaud” in French. 人们通常会在Christmas markets（圣诞市集）中喝。在中国，人们冬天有时候也会喝红糖姜茶来驱寒，这和欧洲的热红酒有些相似。热红酒（mulled wine）在欧洲的其他国家也很流行，一到圣诞季人们就会开始制作，它里面会加入肉桂（cinnamon），橙子（oranges），还有一些其他的香料（spices）。这种做法和前面提到的chai tea也有点相似，看来取暖的饮品大多有异曲同工之妙，而且必不可少的就是spices（香料）。在北欧（northern Europe），特别是斯堪的纳维亚半岛（Scandinavia）的人们热爱三文鱼浓汤（creamy fish soups）。03. Heating Traditions - How People Stay Warm at Home 居家取暖传统冬天除了吃上讲究，中国北方的冬天还有地暖（underfloor heating）、暖气，以前还会烧炉子。Underfloor heating：地暖That sounds very comfortable and cozy (听上去又舒适又温馨). 同样，在欧洲，人们也普遍使用壁炉（fireplaces）取暖。而在德国、瑞典等国家，去桑拿（go to the sauna）则是一种非常流行的冬日传统。It is a great way to stay warm. 这让主播Meimei联想起以前中国古代的“椒房”，当时人们会放花椒在墙里保暖。以前人们会将花椒碾碎（grind up），然后再和泥土混在一起（mix it in the mud）抹在墙上。花椒is a warm-natured food (暖性食物) as well.不过主播Maelle表示她还不是很适应（not used to it）桑拿，因为在里面不久就会呼吸困难（can't really stay long and breathe well inside）。04. You Are What You Eat 一方水土养一方人人们冬天的保暖御寒方式（how people warm up in winter）也反映了不同国家和地域的文化及生活方式（culture and lifestyle）的差异。一方水土养一方人，地方不同，吃、穿、暖的方式也会有所不同。主播Maelle表示：“The longer she has lived in China (在中国住的越长), the more she starts liking soups and‘热水'。” 她现在也算是有中国胃和中国体质了。秋冬的御寒妙招里其实藏着非常多有趣的文化差异和相似点。无论是烤炉上的水果（a fruit on the grill），还是土豆上的奶酪（cheese on a potato），亦或者是茶里的生姜（ginger in tea）- what matters (真正重要的) is the warmth we bring into our lives.冬天来了，大家要多多保暖，也可以试着做一做我们提到的这些food that can keep you warm!欢迎大家在评论区留言：冬天你都有哪些御寒妙招呢？What tips do you have to keep warm in the winter season?

Catch “The Drive with Spence Checketts” from 2 pm to 6 pm weekdays on ESPN 700 & 92.1 FM. Produced by Porter Larsen. The latest on the Utah Jazz, Real Salt Lake, Utes, BYU + more sports storylines.

Catch “The Drive with Spence Checketts” from 2 pm to 6 pm weekdays on ESPN 700 & 92.1 FM. Produced by Porter Larsen. The latest on the Utah Jazz, Real Salt Lake, Utes, BYU + more sports storylines.

Catch “The Drive with Spence Checketts” from 2 pm to 6 pm weekdays on ESPN 700 & 92.1 FM. Produced by Porter Larsen. The latest on the Utah Jazz, Real Salt Lake, Utes, BYU + more sports storylines.

The guys are excited to leave for Las Vegas, Nevada, Tommy Olson shares some Vegas stories and what he thinks of this weekend's Gopher football game, Fargo Flash brings in a special guest

The guys are excited to leave for Las Vegas, Nevada, Tommy Olson shares some Vegas stories and what he thinks of this weekend's Gopher football game, Fargo Flash brings in a special guestSee omnystudio.com/listener for privacy information.

My set warming up for Luttrell at Bauhaus, Las Vegas on October 18, 2025

The guys are excited to leave for Las Vegas, Nevada, Tommy Olson shares some Vegas stories and what he thinks of this weekend's Gopher football game, Fargo Flash brings in a special guest

What happens when you combine 15+ years of JP Morgan institutional sales experience with a vision to disrupt European real estate? You get Mihai from  MetaWealth, and a masterclass in how to bridge the gap between traditional finance and Web3.In this episode, recorded live at Token2049 in Singapore, Mihai breaks down how MetaWealth is tackling the world's largest yet least liquid asset class, real estate, and making it accessible through a dual-rail system: Web2 and Web3. He shares why tokenization efforts have failed before, what makes MetaWealth different, and how he's getting institutional investors on board. We also dive into the macro outlook, the shift in capital from the US to Europe, and the biggest challenges of selling to institutions in a brand-new space.If you're building in Web3, interested in RWAs, or just want to understand where institutional money is heading next, this is an unmissable episode.Key Timestamps[00:01:00] Why optimism beats pessimism in building and investing.[00:02:30] Mihai's journey from JP Morgan to MetaWealth.[00:04:00] How to build trust with institutions: compliance, structure, and language.[00:06:00] Why tokenized real estate has struggled — and how MetaWealth is doing it differently.[00:09:00] MetaWealth's dual strategy: Web2 now, Web3 in parallel.[00:12:00] The launch of RO: a liquidity marketplace for RWAs.[00:16:00] MetaWealth's five-country real estate strategy.[00:17:30] Three sub-verticals: Development, Rentals, and Private Credit.[00:20:00] Challenges of selling to institutions without a big brand name.[00:24:00] Macro outlook: Europe, inflation, and opportunity.[00:26:00] The ask: feedback, partnerships, and collaboration.Be a guest on the podcast or contact us - https://www.web3pod.xyz/Connect with Metawealthhttps://www.linkedin.com/company/metawealthapp/https://twitter.com/MetaWealthDisclaimerNothing mentioned in this podcast is investment advice and please do your own research.Finally, It would mean a lot if you can leave a review of this podcast on Apple Podcasts or Spotify and share this podcast with a friend.

No Marquez, no Martin, no Maverick but arguably the most inviting and open palette for the Australian Grand Prix this weekend. Apart from the weather. Adam, David and Neil (on the ground in Victoria) record their thoughts and opinions in the wake of the rider debriefs and ongoings at ‘PI' on Thursday.

Digging in extra deep into the Steelers win. Learn more about your ad choices. Visit megaphone.fm/adchoices

Beause thriving through winter starts with the right mindset—and a little preparation.

Coach Ted talks about what it takes to warm up for training. (Originally aired 03-04-2024)

Can you believe Women Winning Divorce has officially hit 100,000 downloads?!

Welcome, dear listeners, to Season Five of BS Reactor — yes, five seasons, which officially makes us older than most start-ups and at least three streaming services. We've been on a brief pause, thanks to that cruel mistress called ‘scheduling,' a few medical speed bumps, and, apparently, the radical notion that humans occasionally need sleep. Revolutionary stuff. But here we are, rebooted and refreshed — or at least upright — with this warm-up episode to stretch the conversational muscles before diving headfirst into whatever chaos the crew tackles next. As always, a few disclaimers: there will be spoilers, and there will be profanity. Not exceptionally gratuitous, mind you — just the sort of profanity you'd expect when weirdos get passionate and occasionally lose track of polite vocabulary.  If you'd like to follow along, binge past episodes, or simply marvel at how we've kept this experiment alive, visit BSReactor.com — it's where we keep the audio, the links, and a contact form that we genuinely intend to read this season. Honest. Now then — let's begin Season Five: conversations, tangents, and at least one attempt to turn existential dread into a party trick.   Next week we're starting a conversation about the movie Pixel Perfect, get excited. https://en.wikipedia.org/wiki/Pixel_Perfect

Seth and Sean discuss how JJ Watt did in the booth this past weekend, and dive into the theory that JJ Watt's a rising star on CBS and they're working him into eventually replacing Tony Romo on the first team in the booth.

Fitness Program 5 Days Left (LAW# 30- Warming Up)How To ‘Fast Track' Your Fitness Journey

Futures Trends in the Grain Market 2025 Beef Stocker Field Day Drying Out and Warming Up   00:01:05 – Futures Trends in the Grain Market: K-State grain economist, Daniel O'Brien, starts the show with his grain market outlook. He breaks down the trends in the futures market as well as how the Mississippi River could impact harvest. Daniel O'Brien on AgManager.info    00:12:05 – 2025 Beef Stocker Field Day: Dale Blasi, K-State Extension beef specialist, keeps the show rolling discussing the K-State Beef Stocker Field Day and what informational presentations they have for attendees. Beef Stock Field Day Katie Smith - 785-532-1267   00:23:05 – Drying Out and Warming Up: Ending the show is K-State meteorologist Chip Redmond with his weather report where he recaps the recent hail and what temperatures and precipitation can be expected.   Mesonet.k-state.edu     Send comments, questions or requests for copies of past programs to ksrenews@ksu.edu.   Agriculture Today is a daily program featuring Kansas State University agricultural specialists and other experts examining ag issues facing Kansas and the nation. It is hosted by Shelby Varner and distributed to radio stations throughout Kansas and as a daily podcast.   K‑State Research and Extension is a short name for the Kansas State University Agricultural Experiment Station and Cooperative Extension Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices, experiment fields, area Extension offices and regional research centers statewide. Its headquarters is on the K‑State campus in Manhattan

We're getting ready for the Kentucky Bourbon Festival and what better way to prep than with a bottle of Old Forester 100 Proof? In this pre-trip pour, Dave and Helen share their thoughts on the bottle, the quirky screw-top, and what it feels like to sip a bourbon that's harder to find back home in Australia. They also share updates on what they're excited about for the trip, how they're preparing their palates, and the little joys of bourbon banter before a big adventure. If you've ever pre-gamed a holiday with your favourite bottle, this episode will hit just right.   Chapters 00:00:14 – Opening pour (the screw top saga) 00:02:22 – First impressions of Old Forester 100 00:04:22 – Early tasting notes 00:06:26 – Best food pairing ever 00:08:26 – Kentucky Bourbon Trail tips 00:10:28 – Art, craft & bourbon culture

In this episode of the Movement Logic Podcast, Laurel unpacks what warm ups actually do—and why cool downs aren't necessary. She explains how warming up sharpens focus, raises tissue temperature, and primes the nervous system, setting you up to perform better and reduce injury risk. Laurel shares five simple principles for effective warm ups, clears up myths about stretching and “activation,” and contrasts them with cool downs, which don't aid recovery or prevent soreness.SIGN UP for the Bone Density Course Interest ListFOLLLOW Movement Logic on InstagramReferences:Article - (Stronger by Science) Heavier warm-ups are best, new study suggests Paper - Systematic Review with Meta Analysis on Cool Downs (Afonso, 2021)Ep. 90 - Capacities for Longevity: StrengthEp. 39 - RPE, 1 RM, 3 sets of 10, oh my?

Get stronger and more mobile today for free-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofTraditional warmups like treadmill running are outdated and less effective for strength training (and jiu jitsu). Warmups should follow three steps:• Step 1: Remove the handbrakes by addressing mobility limitations from daily activities• Step 2: Activate your nervous system with dynamic movements• Step 3: Strategically ramp up to your working weights• A proper warmup only takes 10-15 minutes but dramatically improves performanceThe same principles apply to both weight training and BJJ preparation. Focus your warmup on the specific demands of your upcoming training session. Take the extra time and prepare yourself.

Betsy Helmuth shares details on Uploft's premium membership, recaps a team reunion in NYC, and announces new hiring opportunities. She also answers listener questions about family room design and window coverings. 0:00 Premium membership details 1:17 Introduction by speaker 1:31 Uploft team reunion in New York City 2:01 Photoshoot experience and challenges 3:17 Dinner and team bonding 5:22 Hiring announcement for sales and operations positions 6:25 Digging into the mailbag 6:54 Megan's family room design question 15:36 Hannah's window coverings and stools question - You can achieve a luxe look in your space without spending a fortune by strategically incorporating taller pieces and undulation to create visual interest. - For a cozy English country style, consider mounting a TV above the chair rail and incorporating tall bookcases to balance the height in your room. - Affordable and stylish bar stools and dining chairs can be found at Grandin Road, which offers a range of options that can complement a transitional farmhouse aesthetic. Additional show notes: Click ⁠here⁠ to ask Betsy Helmuth a design question. Click ⁠here⁠ to upgrade to a premium member and access the bonus episodes. Click ⁠here⁠ to become an interior designer with Uploft's Interior Design Academy. For more affordable tips, visit ⁠AffordableInteriorDesign.com⁠. For more about our residential interior design services, visit ⁠ModernInteriorDesign.com⁠. For our commercial interior design services, visit ⁠OfficeInteriorDesign.com⁠. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join Betsy Helmuth in this episode of Affordable Interior Design as she dives into your design dilemmas and shares her insights on creating a warm and cozy family room! Betsy answers a design question from Justine in Philadelphia, who is struggling to find a cohesive style in her long and narrow family room. With tips on color palettes, furniture arrangement, and the importance of metal finishes, Betsy provides practical advice to help Justine transform her space into a welcoming haven. Betsy then shares her thoughts on TLC's "Match Me Abroad," discussing the unique challenges faced by the show's participants as they navigate love across cultures. From Harold's quirky charm to Monica's dating dilemmas, Betsy offers a humorous and relatable take on the dating scene. Whether you're looking for design inspiration or a good laugh, this episode has something for everyone! Timestamps: 00:00 - Introduction to Affordable Interior Design Podcast02:18 - Design Question from Justine04:18 - Suggestions for a Warm and Cozy Space10:00 - Metal Finishes and Blending Styles12:28 - Transition to TLC's Match Me Abroad18:12 - Conclusion and Recommendations for the Show Links: ⁠⁠⁠Affordable Interior Design Website⁠⁠⁠ ⁠⁠⁠Submit your design questions⁠⁠⁠ Follow Us: Instagram: ⁠⁠⁠@uploftinteriordesign⁠⁠⁠ Facebook: ⁠⁠⁠facebook.com/UploftIntDes⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

It was an epic night of Lodo magic on Friday at Coors Field.  Brenton Doyle's walk-off two run homer capped off and unbelievable comeback over the Pirates.  There's a new Rockie turning up the heat on opposing pitchers.  And his name is Warming Bernabel.  Also, Drew tells us which teams are set to go deep into October after the trade deadline.

Grain Market Outlook, Part 1 Grain Market Outlook, Part 2 Hot, Dry Weather   00:01:05 – Grain Market Outlook, Part 1: K-State grain economist, Dan O'Brien, starts today's show with two segments discussing the grain market following last week's USDA reports. Dan begins with an overview of the futures and cash prices. He also mentions how the feed grains market is looking for growers. Dan O'Brien on AgManager.info   00:12:05 – Grain Market Outlook, Part 2: The grain market conversation with Dan continues as he looks into wheat and soybeans, as well as mentioning a geopolitical event that is taking place.   00:23:05 – Hot, Dry Weather: Chip Redmond, K-State meteorologist, wraps up the show with his weather update. While Kansas has seen cooler temperatures, he says people should be ready for hot, dry weather.       Send comments, questions or requests for copies of past programs to ksrenews@ksu.edu.   Agriculture Today is a daily program featuring Kansas State University agricultural specialists and other experts examining ag issues facing Kansas and the nation. It is hosted by Shelby Varner and distributed to radio stations throughout Kansas and as a daily podcast.   K‑State Research and Extension is a short name for the Kansas State University Agricultural Experiment Station and Cooperative Extension Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices, experiment fields, area Extension offices and regional research centers statewide. Its headquarters is on the K‑State campus in Manhattan

Get your personalized 1-Minute Marketing Roadmap here. Today, we're taking a dive back into the Making It archives for JD's excellent chat with Jake Karls of Mid-Day Squares. Tune in to hear how Jake and his team went from a simple kitchen operation to a full-blown booming chocolate brand.Subscribe to JD's newsletter here.Follow JD across social: LinkedIn | Facebook | TikTok | Instagram | YouTube Follow JD across social: LinkedIn | Facebook | TikTok | Instagram | YouTube | ThreadsSubscribe to JD's newsletter here.

The Riveters finished their inaugural season, falling to Minnesota in the first round of the playoffs. Meanwhile the Riverhounds got a massive 3 points against the top of the West. Let's discuss. Hosted on Acast. See acast.com/privacy for more information.

[PODCAST] It's Warming Up (and that's just AIM) MICROCAP CO'S COVERED TODAY: ADVANCEDADVT #ADVT AMCOMRI GROUP #AMCO MS INTERNATIONAL (MSI VENTURE LIFE #VLG WATER INTELLIGENCE #WATR BUILT CYBERNETICS #BUC IGNORE Belluscura #BELL CloudCoCo #CLCO Ethernity Networks #ENET Oxford BioDynamics #OBD iomart Group plc #IOM MyHealthChecked #MHC SilverBullet Data Service #SBDS SIMEC Atlantis Energy #SAE TEAM plc #TEAM Verici Dx #VRCI Westminster Group #WSG  *****MY BOOK***** How to Become a MicroCap Millionaire - A 3 Step Strategy for Stock Market Success  Is now on sale here: https://www.sharepickers.com/how-to-become-a-microcap-millionaire-3-step-strategy/ !!!IF YOU BUY THE BOOK YOU CAN GET 25% OFF MEMBERSHIP TO THE SHAREPICKERS INVESTMENT CLUB!!! The book is £15.39 on Amazon you can get £49.75 back. HOW? If you buy a copy of the book, then like it enough to leave a 5 star rating & write a positive review, you can get yearly membership to the SharePickers Investment Club for just £149.25!!! THIS IS £2.87 WEEK OR THE EQUIVALENT TO HALF A PINT OF BEER! ONE FEEDS YOUR MIND THE OTHER FEEDS YOUR BELLY. YOU WILL NEVER LOOK BACK AT YOUR LIFE AND SAY, “I WISH I'D DRUNK MORE BEER” BUT YOU WILL REGRET THE DECISION YOU DIDN'T TAKE TO IMPROVE YOUR SKILLS TO BUILD YOUR WEALTH IN ORDER TO IMPROVE YOUR LIFE. —---------------------------------------------------------------------- In this podcast I cover the Microcap News to see if they're good enough to be added to the MicroCap League. The UK's first MicroCap League where 100's of small businesses are analysed and scored in relation to their growth, value, health, efficiency, momentum & potential. The companies that score the highest are added to the MicroCap League and possess the best risk / reward profile. —---------------------------------------------------------------------- IF YOU REGULARLY LISTEN TO THIS PODCAST AND ENJOY IT'S OUTPUT PLEASE CONSIDER GIVING IT A 5 STAR RATING AND REVIEW - THAT WAY MORE PEOPLE WILL FIND IT. THANK YOU JOIN NOW FOR JUST £2.87 WEEK OR THE EQUIVALENT TO HALF A PINT OF BEER! ONE FEEDS YOUR MIND THE OTHER FEEDS YOUR BELLY. YOU WILL NEVER LOOK BACK AT YOUR LIFE AND SAY: “I WISH I'D DRUNK MORE BEER” BUT YOU WILL REGRET THE DECISION YOU DIDN'T TAKE TO IMPROVE YOUR SKILLS IN ORDER TO BUILD YOUR WEALTH AND IMPROVE YOUR QUALITY OF LIFE.

Life in the Peloton is proudly brought to you by MAAP The Tour is right around the corner! La Grande Boucle. The creme de la creme. The biggest race of the year. After a stellar Dauphine watching Pog, Jonas, and Remco show their cards I am so gee'd up to watch this year's race; A grippy first week in the North of France, some epic mountains, and a brand new finish up Monmartre in Paris - what's not to love?! I never raced the Tour as a pro, but I've worked it a few times chasing the race and making podcasts. One thing I've never done, though, is follow the race as a FAN. Luckily for me, I've got the boys over at Life In The Peloton's Race Radio to give their ultimate guide to watching the Tour de France on the roadside as a fan.  Here's what old mate Harry had to say about this month's episode of Life In The Peloton's Race Radio:   This ep is all about going to the Tour de France.  Between us, Stu and I have been to the Tour more than a dozen times, both as fans and for work. There's nothing quite like cheering on your favourite riders from the roadsides, and we encourage you all to get out and hit the route, so we've put together our top tips and tricks for making the most out of a trip to the Tour.  Learn how to chase the race, pick your spot, learn from our  mistakes, and much more. Vive le Tour!   I won't be making the trip across to Europe this year - but I'm looking forward to catching up with the racing from the comfort of my couch back here in Aus. However, I can't let the race go off without at least a little bit of LITP flair - so I'm sending the Race Radio boys over to record a few eps for me and capture that amazing Tour de France atmosphere!  If you're heading over to France to see some or all of this year's race, give this ep a listen to make sure you're armed with the best tips, tricks, and advice so you can have the best roadside experience possible!  Cheers! Mitch

In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on: Molly's Run training leading to her win at Sulphur springs 100-miler run How to train and thrive while working shift work  How to warmup and common mistakes    Ask Your Question for a Future Episode! Submit it anonymously here     This Episode is Brought to You By:

In this episode of Two Strike Noise, Jeff and Mark welcome listeners to another engaging dive into baseball history from the historic Eric Bedard studio. They begin with an amusing discussion on favorite saxophonists, highlighting Nationals reliever Jose Ferrer, who is self-teaching the saxophone via Youtube, it's going great. They also discuss a surprising story about former MLB player Eric Anthony discovering his biological father was a Dodgers legend. They recount events in baseball history, including significant player debuts and unique player nicknames, and cover the important contributions of Jefferson Burdick to baseball card collecting. The episode wraps up with the climax of Wax Packs Heroes, with a dramatic game seven showdown featuring baseball cards from 1984, ultimately crowning this season's champion. 00:00 Welcome to Two Strike Noise 00:46 Warming Up with BP Segment 00:59 Saxophone Shenanigans 03:46 Baseball Family Discoveries 07:37 Historic Debuts and Player Highlights 15:28 Jefferson Burdick: The Ultimate Collector 25:32 Sweet Bread Bailey: A Forgotten Name 30:14 Wax Packs Heroes 01:06:52 Champ Summers: A New Meme 01:09:50 Wrapping Up and Future Plans   Facebook -https://www.facebook.com/TwoStrikeNoise/ Instagram - @twostrikenoise Bluesky - @twostrikenoise.bsky.social Threads - @twostrikenoise Twitter - @twostrikenoise Two Strike Noise on YouTube - www.youtube.com/@twostrikenoise Twitch - https://www.twitch.tv/twostrikenoise E-mail - twostrikenoise@gmail.com We pull ALOT of commons in Wax Pack Heroes. If you've got those Tom Foley or Ernest Riles cards just sitting around you can donate those commons to charity and maybe spark a child's interest in baseball and collecting. Find out more here: http://commons4kids.org/ #podernfamily #podnation #baseball #mlb #history #podcast #baseballcards

This Week on The Hudson Valley Disc Golf Podcast: Jaimen, Corey, Jasan, Alex, Randy, Tim and eventually Evan join and, since we've run out of time the last few weeks, we start with an update on the last 3 SkipAce events and find out who made it into the Final 3 in our Guillotine League. There was also a lot of Disc Golf to talk about. Starting with the DisCap series 2025 #2 at Burbine on Friday run by Mike Schwartz. Evan, Randy and Corey were there and told us about the event and their rounds. Jasan also has a rules question that may or may not have something to do with Corey and the Wilcox Warm Up that was on Saturday and Sunday and run by Nick Warren. After we each took a shot at answering; Alex, Jasan and Corey gave us a recap of the event.Also on Saturday and Sunday Branden Cline was at Stony Kill getting player scores for seedings for the Summer Battle Royale. He'll be there next Saturday, Sunday and Monday, so there is still a chance to get in if you haven't already. Even if you can't make it, you can still get in the Battle Royale, for more info, check their Facebook Page.We also managed to fit in a round of Disc or No Disc and mention a bunch of local events throughout the recording. How did we do all of this without going long? We didn't. Support the showSpecial Thanks to our Patreon Supporters: Branden Cline, Tim Goyette, Peter Hodge, Ryan Nelson, Kevin T. Kroencke, Brian Monahan, Corey Cook, Evan Parsley, Mark Bryan, Nick Warren, Jasan Lasasso, Justin Mucelli, Terry Hudson, Kyle Hirsch, Brian Bickersmith, Sparky Spaulding, Mike Schwartz, Erich Struna, William Byrne, Jeff Wiechowski, Sean Dollard and Jack Bradley.

New restaurants are coming to town, offering everything from sandwiches to specialty steaks to Idaho's very first wine window. 

Are you sick of tedious vocal exercises and traditional vocal drills?   When you're trying to get back into the flow of singing, moving through the typical vocal warm ups can be a real barrier to entry.  You just wanna get to the fun part… but you know it will feel better and sound better if you warm up your voice first.  Besides, you want to work on improving your singing voice and you know vocal warm up exercises can help you get there.   So you trudge through the tedious scales and arpeggios, dragging your feet until you lose all your steam and move onto something else… if you even make it that far.  Maybe you gave up on the idea before you even started.  So you stay stuck right where you were… not singing, and instead, burying your musical gifts.   What if I told you that you can achieve the same results ~ growing and developing your voice capabilities ~ by just changing the approach to warming up your voice? There is a way to go about doing vocal warm up exercises that also activates your creativity and helps you develop your ARTISTIC voice at the same time… not just your physical instrument itself.   If you're looking for a more creative, artistic way to warm up your singing voice and find your unique sound as a singer and songwriter, here are 5 ideas to do just that.  

Climate change has thrown the sports world a massive curveball. Rising temperatures and extreme weather events pose a threat to athletes in all seasons and settings, from mountain skiers to ocean surfers. Sport ecologist Madeleine Orr joined Daniel and Alison on The Climate Conversation to talk about her book, Warming Up: How Climate Change is Changing Sport. She also shared tactics for the industry to protect athletes and fans while reducing its environmental impact.   Show notes: Talking about “The Octopus in the Parking Garage” with Rob Verchick (podcast): https://www.eesi.org/podcasts/view/6.1-talking-about-the-octopus-in-the-parking-garage-with-rob-verchick  Political Climate: Author Jay Hakes on the History of Climate Change Science in the White House (podcast): https://www.eesi.org/podcasts/view/8.6-political-climate-author-jay-hakes-on-the-history-of-climate-change-science-in-the-white-house

Fan Favorite: This episode originally aired on: May 26, 2021. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we get real about the things that matter most. Today, I'm stoked to bring you an electrifying episode with the one and only Emily Morse! She's not only a doctor in human sexuality, but she's also the epic host of the number one sex podcast. Yeah, you heard that right! Ladies, if you've ever squirmed about asking those juicy, sometimes embarrassing questions that pop up in our minds, Emily is here to break it down with zero judgment and all the insight. Trust me, you do not want to miss a single second of how she answers the questions we're all too shy to ask. From unlocking our own pleasure to erasing the shame equipped with healthy masturbation, Emily is ready to take us on a ride to discover our sexual empires! And folks, if there's anyone who's about to change your perspective in the bedroom, it's this woman right here! So, whether you're listening on your own or paired up with your boo, get comfy and maybe take a little risk by leaning into this candid conversation. Let's dive deep and embrace the heat because Sex with Emily is bringing it! SHOWNOTES 00:00 Women's Orgasm Myths and Facts 06:05 "Masturbation's Role in Sexual Health" 06:58 Cultural Taboos on Female Masturbation 11:23 "Intimacy Checklist: Yes, No, Maybe" 13:06 "Keeping Long-Term Relationships Exciting" 18:20 Factors Affecting Male Libido 19:18 "Balancing Desire: Schedule Sex" 23:27 Maintaining Consistent Intimacy 25:52 Reviving Intimacy in Relationships 30:06 Reviving Intimacy through Self-Care 34:56 Partners Supporting Sexual Health 38:16 Confidence and Communication in Relationships 40:35 Self-Acceptance Through Self-Exploration 44:51 Warming Up for Intimacy 45:46 "Communication: Key to Intimacy" 49:12 Promote Inspiring Friend's Work FOLLOW EMILY MORSE: Instagram: https://www.instagram.com/sexwithemily/ Twitter: https://twitter.com/sexwithemily Website: https://sexwithemily.com/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ********************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Thanks to an email, we reminisce about 2019.

In this episode of FUT in Review, hosts John, James, and Art discuss their weekend experiences in FC25, touching on gameplay, connection issues, and the latest Team of the Season warm-up promo. They delve into new player SBCs, including Drogba and Eriksen, and engage with the community by announcing THE NEW HOST! The conversation wraps up with tips on improving connection quality and gameplay experiences.Link to the EA help page: https://help.ea.com/en/ea-connection-quality-report/Chapters00:00 Introduction and Weekend Experiences06:49 Discussion on Game Performance and Matchmaking12:19 Elite Division and Player Performance17:00 Team of the Season Warm-Up Promo21:37 New Player SBCs: Drogba and Eriksen33:37 The Importance of SBCs in FC34:36 Navigating FOMO and Player Choices35:58 Team of the Season Expectations36:58 Community Engagement and New Hosts38:23 Welcoming James to the Team41:32 Upcoming Events and Content Plans44:11 Controller Challenges and Gameplay Tips47:27 Connection Issues in FC51:14 Improving Gameplay Experience56:33 Final Thoughts and Easter PlansJoin the Discord Server for Free! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discord.gg/rzAjWezwr3 Check out our socials:X: https://twitter.com/futinreviewBlueSky: https://bsky.app/profile/futinreview.bsky.socialInstagram: https://instragram.com/futinreviewQuestions:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠futinreview@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/futinreview⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.futinreview.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://patreon.com/futinreview⁠

In this episode, James Williams discusses the recent criticism of LeBron James by Hall of Famer Isaiah Thomas regarding his shirtless warm-up routine. The conversation explores the nature of criticism in the NBA, distinguishing between constructive feedback and nonsensical critiques. James emphasizes the importance of uplifting the next generation of players and reflects on the ongoing generational debates within the sport.

Episode 5 means we're finally warming up and getting good at this podcast thing. Bug and Matt talk about big brains and unexpected knives, and deliver 2 brand-new cool songsJam Mechanics is a podcast hosted by Matt (The Narcissist Cookbook) and Bug (Bug Hunter) where we are challenged to write a song demo from scratch every episode. Huge thanks to ⁠⁠⁠⁠DeepBlueInk ⁠⁠⁠⁠ for our artwork and squeezing us into his busy schedule!If you'd like to download the demos we showed off, ⁠⁠⁠⁠⁠⁠⁠⁠you can go to our ⁠⁠⁠⁠Bandcamp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to pay-what-you-want to support us!Our Music:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Narcissist Cookbook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bug Hunter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and our brand-new discord is here⁠⁠⁠⁠⁠⁠⁠and follow us on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠, ⁠⁠⁠⁠YouTube⁠⁠⁠⁠, etc!Please rate / review and share the show (and our music) with friends!-- SPOILERS FOR THIS EPISODE BELOW --Prompt: "Warming Up"----Bug's Song-----Title: Waiting for the Snow to MeltAdditional Challenge: coooooolLyrics: You were the first one that I thought ofwhen the forecast called for snowyou said you'd race me to the bottomand you took off down the slopesYou were the coolest on the mountainmaking sure everyone knows ittaking shortcuts off the trailwhile we just wondered "where'd he go"You said the loser has to buy a beerwhen we're back down at the lodgeand you knew I didn't drinkyou also knew you never lostI'd find you grinning, waiting for mebut I didn't mind the costit was worth it for the storieswhen you got a little sloshednow the mountains warming up as welland we're just waiting for the snow to meltcut to the crispest day of winteryou could see it in your grinweaving past all the beginnersskiing faster than the windwhen I beat you to the bottomthat's when the fear kicked inI MAY not know a lot but knowyou'd never let me winnow we're just waiting for the snow to meltWe're just waiting for the snow to melt to find something we lostsomeone taken by the mountain in a grave made out of frostAnd when we find your body I will send word to your momshe's the only one still holding on to hope after this longyeah we're just waiting for the snow to meltYou had the kind of wild spirit everyone else tries to fakeyou lived a life devoid of fear only an avalanche could takenow when our friends start drinking I'm the first to raise a toastcause you're the first one that I think of when the forecast calls for snowNow I'm just waiting for the snow to meltto get a break and thing of something else---- Matt's Song -----Title: Warming UpAdditional Challenge: Must be SHARPLyrics:you're just warming up to me nowi know that i can be a little too much sometimesalright maybe most of the timeI know that I'd struggle to love someone like me butYou can see itYou can see itYou can feel the swing and swayAll my crazy, random flailingLooks like dancing when you do it with meCan't you feel itCan't you feel itI'm just warming up to this nowNot so long ago I would sooner die than be knownBut you are gentle and slowAnd the further this goes i swear to god it's almost likeI can see itI can see itStrap me to the spinning latheTake your tools to all my failingsDecorate the floor as you cut them awayI can see itI can see itBut now I'm realising I could see it all this timeOh why do I only like myself when I'm reflected in your eyesI can see itFor the first timeHow I outsourced all my smiling to youHow I gave inGave up learningLet you carry me cause you offered toHow'd I miss thisHow'd I miss thisHow'd I miss thisHow I'll miss this How I'll miss this

Tim Benz in for Mark Madden Tim talks about the idea that Steelers fans are warming to the idea of Rodgers as the starting quarterback. Pierre McGuire makes his weekly appearance on the show talking all things NHL and Penguins

Tim Benz in for Mark Madden Tim talks about the idea that Steelers fans are warming to the idea of Rodgers as the starting quarterback. Pierre McGuire makes his weekly appearance on the show talking all things NHL and Penguins See omnystudio.com/listener for privacy information.

The FBI keeps making big moves under director Kash Patel, including turning over critical information to the House Judiciary Committee. Congressman Jim Jordan joins Jesse Kelly on this edition of I'm Right to discuss. But not before Jesse gets into the current state of the Democrat Party, which includes the unwelcomed return of the Biden family. You'll also hear from FCC chairman Brendan Carr on some major crackdowns taking place across the government agency. Plus, Jesse goes off on his viral exchange with ESPN's Mina Kimes. I'm Right with Jesse Kelly on The First TV | 3-24-25 Beam: Visit https://ShopBeam.com/JESSEKELLY and use code JESSEKELLY at checkout for 40% off Pure Talk: Get an additional 50% off your first month at https://PureTalk.com/JESSETV See omnystudio.com/listener for privacy information.

Join the WBS Tournament Challenges!!!What's Bruin Men's Tournament Challengehttps://fantasy.espn.com/tc/sharer?challengeId=257&from=espn&context=GROUP_INVITE&edition=espn-en&groupId=2ea4c51e-42c7-452d-be24-857dd2be42b6What's Bruin Women's Tournament Challengehttps://fantasy.espn.com/tc/sharer?challengeId=258&from=espn&context=GROUP_INVITE&edition=espn-en&groupId=3dfc607d-0707-4152-a9f3-9ad1499d3adbEnjoy the What's Bruin Show Network!Multiple shows to entertain you on one feed:Support WBS at Patreon.com/WhatsBruinShow for just $2/month and get exclusive content and access to our SLACK channel.Twitter/X: @whatsbruinshow        Instagram: @whatsbruinshowCall the What's Bruin Network Hotline at 805-399-4WBS (Suck it Reign of Troy)We are also on YouTube HEREGet Your WBSN MERCH - Go to our MyLocker Site by Clicking HEREWhat's Bruin Show- A conversation about all things Bruin over drinks with Bruin Report Online's @mikeregaladoLA, @wbjake68 and friends!Subscribe to the What's Bruin Show at whatsbruin.substack.comEmail us at: whatsbruinshow@gmail.comTweet us at: @whatsbruinshowWest Coast Bias - LA Sports (mostly Lakers, Dodgers and NFL) with Jamaal and JakeSubscribe to West Coast Bias at wbwestcoastbias.substack.comEmail us at: WB.westcoastbias@gmail.comTweet us at: @WBwestcoastbiasThe BEAR Minimum - Jake and his Daughter Megan talk about student life and Cal Sports during her first year attending UC Berkeley.Subscribe to The BEAR Minimum at thebearminimum.substack.comEmail us at: wb.bearminimum@gmail.comTweet us at: @WB_BearMinimumPlease rate and review us on whatever platform you listen on.

All guests join us on the Farm Bureau Insurance guest line, and we are LIVE from the BankPlus Studio! Learn more about your ad choices. Visit megaphone.fm/adchoices

(Mar 14, 2025) Almost exactly five years ago, New York's schools shut down indefinitely because of the coronavirus pandemic; Adirondack regional and local leaders signed resolutions in support of APA's director Barb Rice after allegations of workplace toxicity; Governor Hochul is going to the White House today to negotiate with President Trump on a number of issues; a North Country HVAC technician talks about the job; and, John Warren previews a warm March weekend.

The 39 Melachos Of Shabbos Series #9 - Warming up a baby bottle and putting ice in chicken soup on Shabbos 12/14/2015

2 - Ray Didinger joins us this Friday to preview The Big Game on Sunday. Was Ray ever a referee? Do the referees courier favor with Mahomes and will they have a lenient whistle towards Mahomes on Sunday? How will Jalen Hurts play when the lights are brightest? How do the Eagles stack up against the Chiefs, player to player? What is Ray's prediction for the game? Don't let Kelce get hot! What will the score be? How did “Tommy and Me's" run go? 215 - Dom's Money Melody! 220 - Winner? 230 - William Trask of Lamb McElrane, representing the Greenberg Family on the passing of Ellen Greenberg, joins us today to give updates on the case 14 years after it was closed. Why did the coroner come out all these years later? Had the Chester County DA's office or the Philadelphia one looked into the evidence presented by the family's attorney? Why move this case to Chester County from Philadelphia? Why couldn't Ellen have killed herself? What should listeners know about this case? 250 - The Lightning Round! Winner of the Week.

We're kicking off a series of Training Tuesday episodes explaining our rationale behind the way we think about and execute varies pieces of our training. Today: the Pre-Race Warm Up. Most people do far too little. Some people do way too much. Either way, we're not telling just telling you HOW to warm up, we're telling the REASON we believe you should warm up a certain way.

[00:18:26] Lt. Gen. Walt Piatt [00:36:50] Mark Dubowitz [00:55:12] Ian Prior [01:13:35] Julie Banderas [01:31:58] Betsy Devos Learn more about your ad choices. Visit podcastchoices.com/adchoices