Podcasts about Warming up

In this episode of Two Strike Noise, Jeff and Mark welcome listeners to another engaging dive into baseball history from the historic Eric Bedard studio. They begin with an amusing discussion on favorite saxophonists, highlighting Nationals reliever Jose Ferrer, who is self-teaching the saxophone via Youtube, it's going great. They also discuss a surprising story about former MLB player Eric Anthony discovering his biological father was a Dodgers legend. They recount events in baseball history, including significant player debuts and unique player nicknames, and cover the important contributions of Jefferson Burdick to baseball card collecting. The episode wraps up with the climax of Wax Packs Heroes, with a dramatic game seven showdown featuring baseball cards from 1984, ultimately crowning this season's champion. 00:00 Welcome to Two Strike Noise 00:46 Warming Up with BP Segment 00:59 Saxophone Shenanigans 03:46 Baseball Family Discoveries 07:37 Historic Debuts and Player Highlights 15:28 Jefferson Burdick: The Ultimate Collector 25:32 Sweet Bread Bailey: A Forgotten Name 30:14 Wax Packs Heroes 01:06:52 Champ Summers: A New Meme 01:09:50 Wrapping Up and Future Plans   Facebook -https://www.facebook.com/TwoStrikeNoise/ Instagram - @twostrikenoise Bluesky - @twostrikenoise.bsky.social Threads - @twostrikenoise Twitter - @twostrikenoise Two Strike Noise on YouTube - www.youtube.com/@twostrikenoise Twitch - https://www.twitch.tv/twostrikenoise E-mail - twostrikenoise@gmail.com We pull ALOT of commons in Wax Pack Heroes. If you've got those Tom Foley or Ernest Riles cards just sitting around you can donate those commons to charity and maybe spark a child's interest in baseball and collecting. Find out more here: http://commons4kids.org/ #podernfamily #podnation #baseball #mlb #history #podcast #baseballcards

In de podcast de Warming up hoor je elke week een interview met een Zaanse sporter of coach. Met Edwin Kleiss bespreken ze een wedstrijd van het aanstaande weekend. Deze week is dat Rene Reijinga, de trainer van KFC. De voetballers spelen in de nacompetitie voor promotie naar de zondagse 1e Klasse.

Winter is coming, but Melbourne's market signals are burning bright.  In this episode, Jarrod covers: Why winter is a window for smart buyers and sellers The five signals revealing hidden demand How to position yourself before the spring rush A real-life example of success through preparation Tune in to learn how to turn the quieter months into your property advantage. We enjoy providing you with free insights into the Melbourne property market and property investment more broadly. Thank you for listening.  If you like what you hear, subscribe, like, rate or follow us and tell your friends and family. Investing in property makes sense.  Investing in the right property takes knowledge. To learn more visit www.wakelin.com.au  |  Instagram  |  Facebook  | LinkedIn  |  YouTube  |  Email  

Zwemvereniging De Zaan speelt in het waterpolo twee finales om de landstitel. Dit weekend kunnen de dames en de heren van de vereniging opnieuw landskampioen worden. We blikken vooruit met coach Mick van den Bree van dames 1 en speler Chris van den Dobbelsteen van heren 1. Foto: Hanny van den Dobbelsteen.

This Week on The Hudson Valley Disc Golf Podcast: Jaimen, Corey, Jasan, Alex, Randy, Tim and eventually Evan join and, since we've run out of time the last few weeks, we start with an update on the last 3 SkipAce events and find out who made it into the Final 3 in our Guillotine League. There was also a lot of Disc Golf to talk about. Starting with the DisCap series 2025 #2 at Burbine on Friday run by Mike Schwartz. Evan, Randy and Corey were there and told us about the event and their rounds. Jasan also has a rules question that may or may not have something to do with Corey and the Wilcox Warm Up that was on Saturday and Sunday and run by Nick Warren. After we each took a shot at answering; Alex, Jasan and Corey gave us a recap of the event.Also on Saturday and Sunday Branden Cline was at Stony Kill getting player scores for seedings for the Summer Battle Royale. He'll be there next Saturday, Sunday and Monday, so there is still a chance to get in if you haven't already. Even if you can't make it, you can still get in the Battle Royale, for more info, check their Facebook Page.We also managed to fit in a round of Disc or No Disc and mention a bunch of local events throughout the recording. How did we do all of this without going long? We didn't. Support the showSpecial Thanks to our Patreon Supporters: Branden Cline, Tim Goyette, Peter Hodge, Ryan Nelson, Kevin T. Kroencke, Brian Monahan, Corey Cook, Evan Parsley, Mark Bryan, Nick Warren, Jasan Lasasso, Justin Mucelli, Terry Hudson, Kyle Hirsch, Brian Bickersmith, Sparky Spaulding, Mike Schwartz, Erich Struna, William Byrne, Jeff Wiechowski, Sean Dollard and Jack Bradley.

Quick catch up , tried a new product (see ig, website and store is near)HEMPICATION IG trying TAGS indica 5mg and 1/2 dose of SKINNY Weed energy shot.https://www.instagram.com/reel/DJvTqPGMQyt/?igsh=NTc4MTIwNjQ2YQ==At the time of posting this Friday's episode, it is now Saturday 5/27/25. I'll need to provide a proper review later on as as of this point I've now have SKINNY Weed 1 full cap worth dose and I want to try and speak about my night Friday night with that mixture, as well as my Saturday morning with the full dose.The online shop is warming up, it's live at Hempication.com, but WAIT! There will be more products following this weekend. Let's just have a fun weekend first! https://Hempication.com

In de podcast de Warming up hoor je elke week een interview met een Zaanse sporter of coach. Met Edwin Kleiss bespreken ze een wedstrijd van het aanstaande weekend. (Foto: Theo van Vlaanderen) Deze week is dat Arjen Zwaan, de trainer van WSV '30. Hij neemt binnenkort afscheid van de club om een stap te maken binnen de voetbalwereld. Maar eerst moet de ploeg uit Wormer nog knokken tegen degradatie.

Are you sick of tedious vocal exercises and traditional vocal drills?   When you're trying to get back into the flow of singing, moving through the typical vocal warm ups can be a real barrier to entry.  You just wanna get to the fun part… but you know it will feel better and sound better if you warm up your voice first.  Besides, you want to work on improving your singing voice and you know vocal warm up exercises can help you get there.   So you trudge through the tedious scales and arpeggios, dragging your feet until you lose all your steam and move onto something else… if you even make it that far.  Maybe you gave up on the idea before you even started.  So you stay stuck right where you were… not singing, and instead, burying your musical gifts.   What if I told you that you can achieve the same results ~ growing and developing your voice capabilities ~ by just changing the approach to warming up your voice? There is a way to go about doing vocal warm up exercises that also activates your creativity and helps you develop your ARTISTIC voice at the same time… not just your physical instrument itself.   If you're looking for a more creative, artistic way to warm up your singing voice and find your unique sound as a singer and songwriter, here are 5 ideas to do just that.  

In de podcast de Warming up hoor je elke week een interview met een Zaanse sporter of coach. Met Edwin Kleiss bespreken ze een wedstrijd van het aanstaande weekend. Deze week is dat Ivan Karsters. De Zaankanter is coach van het Surinaams korfbalteam. Zondag is er een speciale wedstrijd tegen Saen United, een selectie spelers uit de Zaanstreek. Foto: Rajesh Tasveer.

Climate change has thrown the sports world a massive curveball. Rising temperatures and extreme weather events pose a threat to athletes in all seasons and settings, from mountain skiers to ocean surfers. Sport ecologist Madeleine Orr joined Daniel and Alison on The Climate Conversation to talk about her book, Warming Up: How Climate Change is Changing Sport. She also shared tactics for the industry to protect athletes and fans while reducing its environmental impact.   Show notes: Talking about “The Octopus in the Parking Garage” with Rob Verchick (podcast): https://www.eesi.org/podcasts/view/6.1-talking-about-the-octopus-in-the-parking-garage-with-rob-verchick  Political Climate: Author Jay Hakes on the History of Climate Change Science in the White House (podcast): https://www.eesi.org/podcasts/view/8.6-political-climate-author-jay-hakes-on-the-history-of-climate-change-science-in-the-white-house

In de podcast de Warming up hoor je elke week een interview met een Zaanse sporter of coach. Met Edwin Kleiss bespreken ze een wedstrijd van het aanstaande weekend. Deze week is dat OFC trainer Dave Derlagen.

Fan Favorite: This episode originally aired on: May 26, 2021. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we get real about the things that matter most. Today, I'm stoked to bring you an electrifying episode with the one and only Emily Morse! She's not only a doctor in human sexuality, but she's also the epic host of the number one sex podcast. Yeah, you heard that right! Ladies, if you've ever squirmed about asking those juicy, sometimes embarrassing questions that pop up in our minds, Emily is here to break it down with zero judgment and all the insight. Trust me, you do not want to miss a single second of how she answers the questions we're all too shy to ask. From unlocking our own pleasure to erasing the shame equipped with healthy masturbation, Emily is ready to take us on a ride to discover our sexual empires! And folks, if there's anyone who's about to change your perspective in the bedroom, it's this woman right here! So, whether you're listening on your own or paired up with your boo, get comfy and maybe take a little risk by leaning into this candid conversation. Let's dive deep and embrace the heat because Sex with Emily is bringing it! SHOWNOTES 00:00 Women's Orgasm Myths and Facts 06:05 "Masturbation's Role in Sexual Health" 06:58 Cultural Taboos on Female Masturbation 11:23 "Intimacy Checklist: Yes, No, Maybe" 13:06 "Keeping Long-Term Relationships Exciting" 18:20 Factors Affecting Male Libido 19:18 "Balancing Desire: Schedule Sex" 23:27 Maintaining Consistent Intimacy 25:52 Reviving Intimacy in Relationships 30:06 Reviving Intimacy through Self-Care 34:56 Partners Supporting Sexual Health 38:16 Confidence and Communication in Relationships 40:35 Self-Acceptance Through Self-Exploration 44:51 Warming Up for Intimacy 45:46 "Communication: Key to Intimacy" 49:12 Promote Inspiring Friend's Work FOLLOW EMILY MORSE: Instagram: https://www.instagram.com/sexwithemily/ Twitter: https://twitter.com/sexwithemily Website: https://sexwithemily.com/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ********************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In de podcast de Warming up hoor je elke week een interview met een Zaanse sporter of coach. Met Edwin Kleiss bespreken ze een wedstrijd van het aanstaande weekend. Deze week is dat RCZ trainer Sven Talsma.

Thanks to an email, we reminisce about 2019.

In this episode of FUT in Review, hosts John, James, and Art discuss their weekend experiences in FC25, touching on gameplay, connection issues, and the latest Team of the Season warm-up promo. They delve into new player SBCs, including Drogba and Eriksen, and engage with the community by announcing THE NEW HOST! The conversation wraps up with tips on improving connection quality and gameplay experiences.Link to the EA help page: https://help.ea.com/en/ea-connection-quality-report/Chapters00:00 Introduction and Weekend Experiences06:49 Discussion on Game Performance and Matchmaking12:19 Elite Division and Player Performance17:00 Team of the Season Warm-Up Promo21:37 New Player SBCs: Drogba and Eriksen33:37 The Importance of SBCs in FC34:36 Navigating FOMO and Player Choices35:58 Team of the Season Expectations36:58 Community Engagement and New Hosts38:23 Welcoming James to the Team41:32 Upcoming Events and Content Plans44:11 Controller Challenges and Gameplay Tips47:27 Connection Issues in FC51:14 Improving Gameplay Experience56:33 Final Thoughts and Easter PlansJoin the Discord Server for Free! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discord.gg/rzAjWezwr3 Check out our socials:X: https://twitter.com/futinreviewBlueSky: https://bsky.app/profile/futinreview.bsky.socialInstagram: https://instragram.com/futinreviewQuestions:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠futinreview@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/futinreview⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.futinreview.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://patreon.com/futinreview⁠

Friday will be cool and damp, but through the weekend sunshine increase and temperatures warm nicely throughout the Northland.

In de podcast de Warming up hoor je elke week een interview met een Zaanse sporter of coach. Met Edwin Kleiss bespreken ze een wedstrijd van het aanstaande weekend. Deze week is dat Arno van der Vliet, de coach van de Furore korfballers uit Assendelft.

Details a great spring day from WCCO TV Chief Meteorologist Chris Shaffer on The WCCO Morning News with Vineeta Sawkar!

In this episode, James Williams discusses the recent criticism of LeBron James by Hall of Famer Isaiah Thomas regarding his shirtless warm-up routine. The conversation explores the nature of criticism in the NBA, distinguishing between constructive feedback and nonsensical critiques. James emphasizes the importance of uplifting the next generation of players and reflects on the ongoing generational debates within the sport.

Episode 5 means we're finally warming up and getting good at this podcast thing. Bug and Matt talk about big brains and unexpected knives, and deliver 2 brand-new cool songsJam Mechanics is a podcast hosted by Matt (The Narcissist Cookbook) and Bug (Bug Hunter) where we are challenged to write a song demo from scratch every episode. Huge thanks to ⁠⁠⁠⁠DeepBlueInk ⁠⁠⁠⁠ for our artwork and squeezing us into his busy schedule!If you'd like to download the demos we showed off, ⁠⁠⁠⁠⁠⁠⁠⁠you can go to our ⁠⁠⁠⁠Bandcamp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to pay-what-you-want to support us!Our Music:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Narcissist Cookbook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bug Hunter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and our brand-new discord is here⁠⁠⁠⁠⁠⁠⁠and follow us on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠, ⁠⁠⁠⁠YouTube⁠⁠⁠⁠, etc!Please rate / review and share the show (and our music) with friends!-- SPOILERS FOR THIS EPISODE BELOW --Prompt: "Warming Up"----Bug's Song-----Title: Waiting for the Snow to MeltAdditional Challenge: coooooolLyrics: You were the first one that I thought ofwhen the forecast called for snowyou said you'd race me to the bottomand you took off down the slopesYou were the coolest on the mountainmaking sure everyone knows ittaking shortcuts off the trailwhile we just wondered "where'd he go"You said the loser has to buy a beerwhen we're back down at the lodgeand you knew I didn't drinkyou also knew you never lostI'd find you grinning, waiting for mebut I didn't mind the costit was worth it for the storieswhen you got a little sloshednow the mountains warming up as welland we're just waiting for the snow to meltcut to the crispest day of winteryou could see it in your grinweaving past all the beginnersskiing faster than the windwhen I beat you to the bottomthat's when the fear kicked inI MAY not know a lot but knowyou'd never let me winnow we're just waiting for the snow to meltWe're just waiting for the snow to melt to find something we lostsomeone taken by the mountain in a grave made out of frostAnd when we find your body I will send word to your momshe's the only one still holding on to hope after this longyeah we're just waiting for the snow to meltYou had the kind of wild spirit everyone else tries to fakeyou lived a life devoid of fear only an avalanche could takenow when our friends start drinking I'm the first to raise a toastcause you're the first one that I think of when the forecast calls for snowNow I'm just waiting for the snow to meltto get a break and thing of something else---- Matt's Song -----Title: Warming UpAdditional Challenge: Must be SHARPLyrics:you're just warming up to me nowi know that i can be a little too much sometimesalright maybe most of the timeI know that I'd struggle to love someone like me butYou can see itYou can see itYou can feel the swing and swayAll my crazy, random flailingLooks like dancing when you do it with meCan't you feel itCan't you feel itI'm just warming up to this nowNot so long ago I would sooner die than be knownBut you are gentle and slowAnd the further this goes i swear to god it's almost likeI can see itI can see itStrap me to the spinning latheTake your tools to all my failingsDecorate the floor as you cut them awayI can see itI can see itBut now I'm realising I could see it all this timeOh why do I only like myself when I'm reflected in your eyesI can see itFor the first timeHow I outsourced all my smiling to youHow I gave inGave up learningLet you carry me cause you offered toHow'd I miss thisHow'd I miss thisHow'd I miss thisHow I'll miss this How I'll miss this

Tim Benz in for Mark Madden Tim talks about the idea that Steelers fans are warming to the idea of Rodgers as the starting quarterback. Pierre McGuire makes his weekly appearance on the show talking all things NHL and Penguins

Tim Benz in for Mark Madden Tim talks about the idea that Steelers fans are warming to the idea of Rodgers as the starting quarterback. Pierre McGuire makes his weekly appearance on the show talking all things NHL and Penguins See omnystudio.com/listener for privacy information.

The FBI keeps making big moves under director Kash Patel, including turning over critical information to the House Judiciary Committee. Congressman Jim Jordan joins Jesse Kelly on this edition of I'm Right to discuss. But not before Jesse gets into the current state of the Democrat Party, which includes the unwelcomed return of the Biden family. You'll also hear from FCC chairman Brendan Carr on some major crackdowns taking place across the government agency. Plus, Jesse goes off on his viral exchange with ESPN's Mina Kimes. I'm Right with Jesse Kelly on The First TV | 3-24-25 Beam: Visit https://ShopBeam.com/JESSEKELLY and use code JESSEKELLY at checkout for 40% off Pure Talk: Get an additional 50% off your first month at https://PureTalk.com/JESSETV See omnystudio.com/listener for privacy information.

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Join the WBS Tournament Challenges!!!What's Bruin Men's Tournament Challengehttps://fantasy.espn.com/tc/sharer?challengeId=257&from=espn&context=GROUP_INVITE&edition=espn-en&groupId=2ea4c51e-42c7-452d-be24-857dd2be42b6What's Bruin Women's Tournament Challengehttps://fantasy.espn.com/tc/sharer?challengeId=258&from=espn&context=GROUP_INVITE&edition=espn-en&groupId=3dfc607d-0707-4152-a9f3-9ad1499d3adbEnjoy the What's Bruin Show Network!Multiple shows to entertain you on one feed:Support WBS at Patreon.com/WhatsBruinShow for just $2/month and get exclusive content and access to our SLACK channel.Twitter/X: @whatsbruinshow        Instagram: @whatsbruinshowCall the What's Bruin Network Hotline at 805-399-4WBS (Suck it Reign of Troy)We are also on YouTube HEREGet Your WBSN MERCH - Go to our MyLocker Site by Clicking HEREWhat's Bruin Show- A conversation about all things Bruin over drinks with Bruin Report Online's @mikeregaladoLA, @wbjake68 and friends!Subscribe to the What's Bruin Show at whatsbruin.substack.comEmail us at: whatsbruinshow@gmail.comTweet us at: @whatsbruinshowWest Coast Bias - LA Sports (mostly Lakers, Dodgers and NFL) with Jamaal and JakeSubscribe to West Coast Bias at wbwestcoastbias.substack.comEmail us at: WB.westcoastbias@gmail.comTweet us at: @WBwestcoastbiasThe BEAR Minimum - Jake and his Daughter Megan talk about student life and Cal Sports during her first year attending UC Berkeley.Subscribe to The BEAR Minimum at thebearminimum.substack.comEmail us at: wb.bearminimum@gmail.comTweet us at: @WB_BearMinimumPlease rate and review us on whatever platform you listen on.

All guests join us on the Farm Bureau Insurance guest line, and we are LIVE from the BankPlus Studio! Learn more about your ad choices. Visit megaphone.fm/adchoices

(Mar 14, 2025) Almost exactly five years ago, New York's schools shut down indefinitely because of the coronavirus pandemic; Adirondack regional and local leaders signed resolutions in support of APA's director Barb Rice after allegations of workplace toxicity; Governor Hochul is going to the White House today to negotiate with President Trump on a number of issues; a North Country HVAC technician talks about the job; and, John Warren previews a warm March weekend.

The 39 Melachos Of Shabbos Series #9 - Warming up a baby bottle and putting ice in chicken soup on Shabbos 12/14/2015

With the weather warming up over the next month and currently out of the negative temps - no better time to get outside and inspect your vehicle. Today we tackled tire leak issues, a manual ABS issue, where to find recalls and service recommendations, going from 19 mpg all the way down to 6 and much much more! If you need your vehicle serviced or inspected visit lloydsautomotive.net or call 651-228-1316 and Nick and his team will take care of you!

BRX Pro Tip: The BRX Secret to Warming Up Cold Leads Stone Payton: Welcome back to Business RadioX Pro Tips. Stone Payton and Lee Kantor here with you. Lee, let’s share a little bit about how we at Business RadioX warm up cold leads. Lee Kantor: Yeah. Every business has a database of people that […]

In this episode of ADK Talks, we speak with Yvonne West, founder and owner of On The Equator Sauna Rentals in the Lake George region of the Adirondacks. On the Equator has a mobile sauna that they bring to clients so they can experience the benefits of sauna at home.Yvonne shares her story of how she came up with the idea for a mobile sauna service and brought her vision to light, including building the mobile sauna by hand, working through the “red tape” and regulatory requirements, and, through sheer determination and passion, launched a successful business.More than just a relaxing experience, taking a sauna delivers numerous health and wellness benefits, including:Joint and muscle painBenefits to your respiratory systemImproves circulation and blood flow And may deliver benefits to heart healthOn the Equator's vision is to make a valuable health and fitness tool accessible to everyone. That's why they created a business that brings a sauna right to your front door.Born and raised in Jamaica (the country, not the neighborhood in Queens), Yvonne also shares her journey and experiences building a life in the Adirondacks with her extended family and becoming a “Jamerican.”Also mentioned in this podcast:Prospect MountainFort TiconderogaCold War Hot Spots: Missile Silos in the AdirondacksButtermilk Falls in Long LakeThe Great EscapeTurning Stone ADK Talks is brought to you by ADK Taste. We provide insight on the best places to stay, shop, eat and things to do in the 6-million-acre Adirondack Park in upstate New York. Visit our website, ADKtaste.com, and sign up for our weekly newsletter.Do you have questions or comments? We'd love to hear from you! Email us at info@adktaste.com.

In this informative episode of 'Rethink Real Estate,' host Ben Brady is joined by Chris Cochran, the Director of Marketing for Harcourts Auctions, to explore the intricate aspects of email marketing strategies in real estate. They delve into the challenges and solutions for preventing emails from being flagged, ensuring emails reach their intended recipients effectively. Chris offers deep insights into the technicalities of email systems, such as DKIM settings and the importance of warming up email domains to maintain a healthy sender reputation.The conversation covers practical tips for real estate professionals on how to manage large databases without triggering spam filters, strategies for segmenting email lists, and the benefits of consistent, value-driven communication to enhance open rates. They also discuss how to handle bounced emails and the significance of using analytics to monitor email performance.Timestamps & Key Topics:[00:00:00] - Introduction to Challenges in Email Marketing for Real Estate [00:01:25] - Chris's Expertise on Avoiding Email Flags[00:02:28] - Technical Explanation of Email Authentication and Health [00:04:07] - Best Practices for Email List Management and Engagement Strategies[00:06:03] - The Impact of Domain Reputation on Email Deliverability [00:07:45] - Techniques for 'Warming Up' Email Domains[00:09:00] - How to Scale Email Campaigns Without Being Flagged [00:10:30] - Tools for Ensuring Email Validity and Reducing Bounce Rates [00:12:16] - The Role of Smart Lead in Email Strategy[00:13:54] - Optimizing Email Open Rates Through Effective Content Strategies[00:16:00] - Transitioning from Marketing Emails to Personalized Communication[00:18:26] - Identifying When Your Email is Flagged and How to Respond [00:19:20] - Diversifying Marketing Approaches to Reduce Dependence on Email

2 - Ray Didinger joins us this Friday to preview The Big Game on Sunday. Was Ray ever a referee? Do the referees courier favor with Mahomes and will they have a lenient whistle towards Mahomes on Sunday? How will Jalen Hurts play when the lights are brightest? How do the Eagles stack up against the Chiefs, player to player? What is Ray's prediction for the game? Don't let Kelce get hot! What will the score be? How did “Tommy and Me's" run go? 215 - Dom's Money Melody! 220 - Winner? 230 - William Trask of Lamb McElrane, representing the Greenberg Family on the passing of Ellen Greenberg, joins us today to give updates on the case 14 years after it was closed. Why did the coroner come out all these years later? Had the Chester County DA's office or the Philadelphia one looked into the evidence presented by the family's attorney? Why move this case to Chester County from Philadelphia? Why couldn't Ellen have killed herself? What should listeners know about this case? 250 - The Lightning Round! Winner of the Week.

A good old fashioned pigeon is the yoga equivalent of French bistro chocolate mousse. If you know, you know.

We don’t often have the white stuff on the ground here in Vancouver, but currently we do and Bruce was moved to program an hour of wintry squeezebox songs on frosty themes for this week’s episode of our alt-accordion broadcast.  If your Apple or Android (or plain old RSS) podcast subscriptions (strongly recommended!) haven't alerted you to the episode's availability […]

Download our FREE Health & Wellness Checklist! As we age, muscle loss becomes a pressing concern, starting as early as 30 and accelerating over the years. By the time we reach retirement, the impact can lead to significant weakness and a higher risk of falls. Today we talk about why maintaining muscle strength is crucial for a healthier, more independent retirement. At the end, we share the top five excuses for not exercising along with effective strategies to overcome each one, ensuring a vibrant and active lifestyle in your golden years. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home

Blind Hog and Acorn have thawed out, round one of kidding is completed, and it actually got into the 50's...  Who knew?January Resolutions have been upheld for the first 3 weeks- amaze!  Will this be the year of better health and exercise?  Maybe, and no Covid quarantines to impose such!Acorn is tending a goat with a case of skin cancer- will treat to alleviate symptoms and discomfort, but that is all that really can be done.Is good to have a surplus of firewood, that is for sure!

Warming Up Your Car (1/22/25) by 96.5 WKLH

PLAYLIST Pacific St Blues & Americana January 19, 2025Visit Spotlights Shows podcast site including Tom Petty & the Heartbreakers1. Robert Cray / Some Pain, Some Shame2. Darrell Nulisch / Trick or Treat 3. Josh Hoyer / Mirrors4. Hector Anchondo / I'm Goin' to Missouri5. Robert Johnson / Traveling Riverside Blues6. Rev Gary Davis / Cocaine Blues 7. Memphis Minnie / When the Levee Breaks8. Sue Foley / In My Girlish Days9. Hank Williams II / Rock Me Baby10. Johnny Winter / Tired of Trying 11. Colin James / I'm Still Alive12. Dwight Yoakum / Stop the World & Let Me Off 13.Tab Benoit / Watching 14. Marcia Ball,Angela Strehli, Lou Ann Barton / Good Rockin' Daddy 15. The Rolling Stones / Time Waits for No One16. The Rolling Stones / Honky Tonk Women Support our Show and get the word out by wearin' our gear 17. Laura Nyro / And When I Die 18. Al Kooper / I Can't Quit Her19. Gary Moore / I Love You More Than You'll Ever Know20. Simon McBride / Go Down Gamblin' 

In the first hour of the Chase and Big Joe Show, the guys started the show with Preds forward Ryan O'Reillly discussing last night's big 5-3 win! Ryan was asked about the team's recent stretch of form. Can the Preds string together a few wins? Listen to hear more. Later in the hour, the guys posed the question to the audience about warming up cars. Do you warm up your car before you go somewhere? Let us know. To end the hour, John McClain joined the show and shared his thoughts about the recent news surrounding the Dallas Cowboys and Deion Sanders. Could Deion be the next head coach? What does that mean for the Titans? What does John think about Mike Vrabel being the next head coach of the Patriots? Listen to hear more.

The boys are BACK to review all things NumeroFUT, cast their TOTY votes and to make a Pokemon all-time Starting XI. You won't want to miss this one! Sit back, relax and enjoy - this is Nothin' But a FUT Thing

When it comes to strength training, what you do before and after a workout are just as important as the workout itself. Warming up prepares the body for physical demands ahead, helping you reduce the risk of injury. By gradually increasing your heart rate and circulation, you deliver more oxygen and nutrients to your muscles. It also enhances flexibility, and improves joint mobility, allowing for safer movement during strength exercises. More: https://focusyourtime.com/warmup #focusyourtime #strengthtraining #strengthtrainingforwomen #warmups

We're kicking off a series of Training Tuesday episodes explaining our rationale behind the way we think about and execute varies pieces of our training. Today: the Pre-Race Warm Up. Most people do far too little. Some people do way too much. Either way, we're not telling just telling you HOW to warm up, we're telling the REASON we believe you should warm up a certain way.

Kira talks about AI and how companies are trying to warm up to Donald Trump.See omnystudio.com/listener for privacy information.

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In this episode of the MHS podcast, CJ Rodriguez discusses the importance of stretching in penis enlargement (PE) routines. He emphasizes the need for consistency, proper warm-up techniques, and various stretching methods to prevent injuries and enhance gains. The conversation also covers the significance of flaccid hang, the use of sleeves and extenders, and strategies to avoid turtling. CJ encourages listeners to experiment with different techniques to find what works best for them while maintaining a focus on safety and effectiveness. Support the Show Click a Link BelowBelow

Most Americans eat cold bread. Ismail Salhi and Johanna Hartzheim are changing that dynamic one loaf at a time. Ismail and Johanna are the founders of Wildgrain, a subscription-based service that ships boxes of par-baked frozen sourdough, pastries and hand-cut pasta to customers across the country. The married couple and business partners came to the U.S. after years of living in Paris and wanted to give people access to the same warm loaves of artisanal breads, flaky croissants and chewy dinner rolls they ate daily in France.  Wildgrain partners with local bakers across the U.S. to produce its products, which are made with no preservatives, no artificial flavors and no bleached flour. No thawing is required. Just a few minutes in the oven is all you need to make fresh, warm bread. Since Ismail and Johanna launched Wildgrain in 2020 at the outset of the Covid-19 pandemic, it has become one of the most successful food delivery companies in America generating $30 million in revenue last year and turning profitable.  How did Wildgrain achieve its position and why does the company's trajectory continue to rise? The throughline has always been an extremely high level of customer service, according to Ismail, who we spoke with for an interview featured in this episode of Taste Radio. Show notes: 0:35: Ismail Salhi, Co-Founder, Wildgrain – Ismail talks about the growing number of artisanal bakeries in urban neighborhoods, including his own and why “the delicious window” makes all the difference when baking and buying bread. He also discusses he and Joanna's decision to launch Wildgrain after shutting down their previous business, how they convinced a tech investor to buy into their new concept, and why they shifted focus after originally planning to build a vertically integrated company. Ismail also explains why being obsessed with your existing customer base is key to a subscription-based model, how Wildgrain has created a network of suppliers that provide consistent quality (if not taste), how they kept customers happy when things went wrong with deliveries early in the company's development, and why customer service is embedded in Wildgrain's marketing strategy. Ismail also talks about how the company achieved profitability three years after its launch, mitigating a potential plateauing of its subscription model and why Wildgrain doesn't hire “until it's painful.” Brands in this episode: Wildgrain, RXBAR, David, Lesser Evil, AG1

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