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TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
Do you know what "nemesis" means? A righteous infliction of retribution manifested by an appropriate agent. Personified in this case by an 'orrible c*nt... me. Säsongsöppnaren. Efter sommarpausen har 96-06 podcast dukat upp ett rejält augustinummer med hela 3 timmar SNATCH. En fläskig genomgång av en fläskig film. En våldsamt rolig berättelse som har satt ett jävla avtryck i bägge poddvärdar. Och kanske just du har en specifik nyfikenhet kring Guy Ritchies karriär, 90-talets chokladtobak och vem i Snatch-casten som har spelat proffsfotboll i IFK Holmsund. Look no further. Här finns alla svar. Och viktigast av allt. Hur många personer såg egentligen Snatch på bio i Österbotten? Så välkomna med till en helt ny säsong av 96-06 podcast - härifrån och vidare! Podden hittas på alla poddplattformar som är att räkna med. You take sugar? No thank you, I'm sweet enough.
Drag Her! is so _____ that when they _____, they _____! This week, Mano and Oscar are counting down the best Snatch Game performances in RuPaul's Drag Race Herstory. FOLLOW US ON PATREON!! We're sharing exclusive episodes, aftershows, talkbacks, and VIDEO at patreon.com/dragherpodcast. KIKI with us on IG @dragherpodcast! PREPARE TO GAG, WHORES!!!!! PROPS TO YA, DWOTUR! If you rate Drag Her 5-stars on Apple Podcasts & leave us ANY UNPOPULAR RPDR OPINION, we'll discuss it on the pod!!!!! DO IT!! Mano's on Instagram @manoagapion, Oscar's on Instagram @ozzymo. For MORE from Good Get, check out One of Us with Fin and Chris and Worse Than You with Mo Fry Pasic. And go watch RuPaul's Drag Race on MTV, WOW Presents+, or Paramount+! Drag Her! is hosted and executive produced by Mano Agapion and Oscar Montoya. Our executive producers for Good Get are Erica Getto and Myrriah Gossett. Drag Her! is a Good Get Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
Hello, and welcome to an all-new episode of Films for the Void! In this episode, Landon does something a little bit different to wrap up the Films for the Void Patreon by giving the team's long-standing patrons one last pick each to discuss. And, boy, do we have a doozy of a lineup: Jessica Bendinger's 2006 film STICK IT (chosen by Tori Langlands), Ivan Reitman's 2014 film DRAFT DAY (chosen by Reid Lott), Joseph L. Mankiewicz's 1947 film THE GHOST & MRS. MUIR (chosen by Janet Defever), and Guy Ritchie's 2000 film SNATCH (chosen by Cooper Smart) - all on the latest episode of Films for the Void!TIME STAMPS00:04:20 Stick It00:17:28 Draft Day00:32:25 The Ghost & Mrs. Muir00:43:52 SnatchTWITTER: @films_void$3/MONTH PATREON: patreon.com/films_voidLANDON'S TWITTER @igotdefevermanLANDON'S INSTAGRAM @duhfeverLANDON'S LETTERBOXD @landondefeverArtwork by Annie CurleTheme Music by Meghan GoveEdited by Landon Defever
Reasonable Ignorance - The Podcast Show hosted by Jamal Shabazz (@kingboola) Magic Mike Walton (@magicmike32). Two Black Men raised on Chicago's Southside bringing you their views on today's Music, Business, and World Events.
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
Philip Sanderson in conversation with David Eastaugh https://snatchtapes.bandcamp.com/ Storm Bugs are a post-punk band formed in 1978 in Deptford, London, by Philip Sanderson and Steven Ball who had met in the Medway Towns, England. The band have been linked to a number of genres including: cassette culture, industrial music and DIY. Storm Bugs were initially active between 1978–82 and defying gravity reformed in 2001. After moving to London in late 1978 Sanderson wangled out of hours access to the electronic music studio at Goldsmiths College and also purchased a valve Revox reel to reel tape recorder setting up a DIY home studio to annoy the neighbours. Using both these faculties Sanderson recorded much of the Storm Bugs output from 1878 to 1980 with Ball designing the artwork for the releases. The first Storm Bugs release was as part of Snatch 1 - on the Snatch Tapes cassette label. Snatch Tapes was part of the cassette culture scene and also released tapes by David Jackman (later of Organum), and Claire Thomas & Susan Vezey as well as tracks by the Lemon Kittens, Alien Brains, Cultural Amnesia and the Beach Surgeons (led by a young Graham Massey, later of 808 State). Storm Bugs went on to release three cassettes albums on Snatch Tapes: A Safe Substitute (1980), Storm Bugs (1980) and Gift (1981). In 1980 the band released their first vinyl record the Table Matters EP on Loop Records (UK) featuring Cash Wash and Eat Good Beans. In 1981 Storm Bugs released their second single an industrial rockabilly 7-inch called "Metamorphose", on the French L'invitation au Suicide label with this time Ball providing lead vocals. Further recordings were made in 1981/1982 but not released with the band effectively going into hibernation for 20 years. Sanderson and Ball however continued to collaborate on other projects including a short-lived pop experimental band called Swoon Baboon and in 1988 the film Green on the Horizon. Storm Bugs were rediscovered in 2000 when they were included on the bootleg LP I Hate the Pop Group, on Vertical Slum Records. In an attempt to cash in a year later Snatch Tapes reactivated and released a compilation of some of the bands finer moments from the past, entitled Let's Go Outside And Get It Over, this was the start of a re-issue programme that saw much of Storm Bugs original material being rereleased on vinyl. The following year, 2002 rare and previously unreleased recordings were collected by the Fusetron label, and released on an LP called Up The Middle Down The Sides. In the same year the band also released a 4-track EP of new material called The Bugs Are Back on the Austrian label Klanggalerie. In 2006 the German label Vinyl On Demand issued a Snatch Tapes compilation called Snatch Paste and this was followed in 2007 by a Storm Bugs LP entitled Supplementary benefit featuring the two 7 inch singles as well as tracks from the early cassette releases. 2008 saw Car Situations (Nasal Passage) included on the Messthetics Greatest Hiss compilation whilst in 2011 the A Safe Substitute cassette on Snatch Tapes was reissued on red vinyl by Harbinger records. In 2013 the track Cash Wash/Eat Good Beans was included on the 7th and final Anthology of Noise and Electronic Music compilation on Sub Rosa. In 2013 Storm Bugs made their back catalogue available digitally on Bandcamp and released their first new material in ten years the digital single No Nothingness/Triangulation with an accompanying video. Storm Bugs live appearances have been rare. An unadvertised performance was given at Maidstone Art college in 1979 and a further performance in the summer of 1980 in Brenchley Gardens Maidstone, Kent. On that occasion the band included David Jackman on esraj. In 2012 Storm Bugs performed live for the first time in 30 years at the Rammel Weekender in Nottingham alongside other acts such as the New Blockaders and Cheapmachines. Reviewing the Weekender in the Wire Magazine, Storm Bugs's contribution was judged by Derek Walmsley to be "everything that's right about the weekend"
That infernal BRACKET?! She's so last week. Join Mano and Oscar for our off-season coverage of RuPaul's Drag Race, as they count down the worst Snatch Game performances in Drag Race Herstory! FOLLOW US ON PATREON!! We're sharing exclusive episodes, aftershows, talkbacks, and VIDEO at patreon.com/dragherpodcast. KIKI with us on IG @dragherpodcast! PREPARE TO GAG, WHORES!!!!! PROPS TO YA, DWOTUR! If you rate Drag Her 5-stars on Apple Podcasts & leave us ANY UNPOPULAR RPDR OPINION, we'll discuss it on the pod!!!!! DO IT!! Mano's on Instagram @manoagapion, Oscar's on Instagram @ozzymo. For MORE from Good Get, check out One of Us with Fin and Chris and Worse Than You with Mo Fry Pasic. And go watch RuPaul's Drag Race on MTV, WOW Presents+, or Paramount+! Drag Her! is hosted and executive produced by Mano Agapion and Oscar Montoya. Our executive producers for Good Get are Erica Getto and Myrriah Gossett. Drag Her! is a Good Get Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices
That infernal BRACKET?! She's so last week. Join Mano and Oscar for our off-season coverage of RuPaul's Drag Race, as they count down the worst Snatch Game performances in Drag Race Herstory!FOLLOW US ON PATREON!! We're sharing exclusive episodes, aftershows, talkbacks, and VIDEO at patreon.com/dragherpodcast.KIKI with us on IG @dragherpodcast! PREPARE TO GAG, WHORES!!!!! PROPS TO YA, DWOTUR!If you rate Drag Her 5-stars on Apple Podcasts & leave us ANY UNPOPULAR RPDR OPINION, we'll discuss it on the pod!!!!! DO IT!!Mano's on Instagram @manoagapion, Oscar's on Instagram @ozzymo. For MORE from Good Get, check out One of Us with Fin and Chris and Worse Than You with Mo Fry Pasic. And go watch RuPaul's Drag Race on MTV, WOW Presents+, or Paramount+!Drag Her! is hosted and executive produced by Mano Agapion and Oscar Montoya. Our executive producers for Good Get are Erica Getto and Myrriah Gossett. Drag Her! is a Good Get Production.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome back to Hot Messy Topics! This week, Jason joins Adam with updates so wild, even Dorinda Medley got on the phone!
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
Hour 2 of the Friday Bob Rose Show, on the calls for an investigation of illegalities in the Kamala Harris 2024 campaign. Digging into the massively wasted expenditures, while Dems continue to deny the underlying policies that were rejected by American voters. Amid the disarray, and obvious failed policies of the Biden years, how can the GOP lose in midterm elections? An alert to Republicans, who have a habit of wasting ballot windfalls. Plus all the morning's breaking news for 7-28-25
Nigeria won the Women's Africa Cup of Nations for a dominating 10th time. But their victory was built on grit, belief and resilience against increasingly stiff competition from Africa's growing potential in women's football. DW's Josey Mahachi talks to Olisa Chukwurah in Lagos about what made this triumph sweeter than the rest.
Veteran journalist and author Ray Suarez has some thoughts on the intense campaign being waged by Donald Trump and his officials on America's Latino population. Nearly 60,000 allegedly illegal "criminal" immigrants were detained in less than five months since Trump took office, the overwhelming majority have no criminal record. Suarez explains to FRDH podcast host Michael Goldfarb how this has overwhelmed America's large and complex Latino community -- 65 million + strong -- and analyzes what the political fallout will be for Trump and his MAGA Republican Party in the future. Give us 43:41 to explain
HOUSE AND TECHNO FROM COLORADO SPRINGS, CO
Aitana Bonmatí settled it with a cheeky moment of magic last night – but has a poor game left us feeling more optimistic about England's chances?Chloe and Rachel discuss a tale of two goalkeepers and how Germany managed to restrict Spain so effectively. Plus, we answer your burning questions ahead of the final on Sunday! Will Wiegman change her starting XI? Will England thrive without the ball? And has Chloe's impersonation of Rachel got any better? Tune in to find out!Follow us on X, Instagram, Bluesky and YouTube! Email us show@upfrontpod.com.For ad-free episodes and much more from across our football shows, head over to the Football Ramble Patreon and subscribe: patreon.com/footballramble.**Please take the time to rate us on your podcast app. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!** Hosted on Acast. See acast.com/privacy for more information.
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
In this episode we are breaking down how we suggest to hold and support the bar overhead with your upper body. This includes what we consider supporting and best distributing the weight, versus muscling the weight and/or more so isolating certain areas of the body, with the actions and positions of the wrists, elbows, shoulders, and scapulas. Tune in to hear our perspectives on what are some debatable points of performance. Enjoy the show!
With a 'jungle primary' in late August on the docket for Georgia's 21st state Senate district voters, the lone Democrat on the ballot - Debra Shigley - is not only imminently qualified for the job, she's also putting in the sweat equity in hopes that she can surprise in this red-leaning district. The special election, necessitated by Brandon Beach taking a Trump cabinet role, is an early barometer on the mood of Georgia voters, post-DOGE; post-"big beautiful bill," too. With Donald eager to distract everyone from the "Epstein files," if ever an opportunity existed to clip a state Senate seat, this might be it.I spoke at length with Debra about campaigning in this heat, how she sees herself representing this "R+" district if she did win it, what voters there are telling her matter most, and how her experience as a mother, business owner and even a Jewish woman all impact her passion for service.------Candace Ownes almost gets it; she believes the President isn't on the infamous "Epstein list," but does believe his inner circle may be setting him up for a big fall. She does say the quiet part out loud, though: either Trump thinks his base is stupid or those around think he is. What if she's right on both counts?
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
Leah Van Dale, former WWE superstar known as Carmella and founder of the women's health platform Snatch, joins Dr. Rebecca Dekker to share her deeply personal story of postpartum recovery after a traumatic birth injury. Leah opens up about her journey through multiple pregnancy losses, the decision to hire a doula, and how the Evidence Based Birth® Childbirth Class helped her prepare for her first birth. She shares the emotional and physical challenges of a long labor, including an undiagnosed nerve injury that left her unable to walk properly for months postpartum. Now pregnant again, Leah reflects on what she's learned, how it shaped her career path, and why she's passionate about building an honest, empowering community for women. (02:55) Leah's Journey Through Loss and Into Pregnancy (05:20) Why She Chose to Hire a Doula (07:50) Taking the EBB Childbirth Class (09:39) Leah's Long and Unexpected Birth Story (16:11) Postpartum Depletion and Early Red Flags (22:31) The Long Road to a Diagnosis (25:35) How the Injury Affected Her Career (28:30) Creating Snatch: A Space for Honest Conversations (32:54) Free Resources and Courses Through Snatch (35:08) Advice for Those Preparing for Birth To sign up for the EBB Summer Series, visit ebbirth.com/summer! Resources: Explore Snatch: snatch.co Follow Leah on Instagram: @theleahvandale Access our free guide on birthing positions: ebbirth.com/birthingpositions For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.
Are you pressing snooze or snatching mitzvot? In Bilaam's poetic description of the Jewish people, he praises them as those who "rise like a lioness" and "leap up like a lion." This powerful metaphor reveals profound wisdom about how we approach each morning and, consequently, our entire lives.The Midrash explains that this lion-like rising refers specifically to Jews waking with enthusiasm to "lachtof es hamitzvos" – eagerly snatching mitzvot. This isn't sluggish awakening but springing from bed with purpose to don tallis, recite Shema, and lay tefillin. The comparison to lions is particularly apt – these magnificent creatures typically awaken between 5:30-6:00 AM with a powerful roar announcing their readiness for action.How many of us can honestly claim we wake with such vigor? When we press snooze, we're essentially saying, "Thank you for life, but I need five more minutes of death." This seemingly small decision cascades into countless others throughout our day. Successful people don't fight their alarm clock daily; they establish consistent routines that become automatic. Whether rising at 4 AM or 8 AM, creating a set schedule takes just three consecutive repetitions to begin building that "rich man's mindset."While billionaires wake early to build wealth, we have an even greater purpose – serving God from our first conscious moments. That initial choice between discipline and sluggishness determines much about our day's trajectory. "Mitzvah goreret mitzvah" – one good deed leads to another, creating a positive spiral of purposeful living.Ready to transform your mornings? Stop making excuses and start embracing Bilaam's vision of the Jewish people. Wake up like a lion, grab life by its horns, and discover how your first five minutes can revolutionize everything that follows.Support the showJoin The Motivation Congregation WhatsApp community for daily motivational Torah content!---------------- SUBSCRIBE to The Weekly Parsha for an insightful weekly talk on the week's Parsha. Listen on Spotify or 24six! Access all Torah talks and listen to featured episodes on our website, themotivationcongregation.org ----------------Questions or Comments? Please email me @ michaelbrooke97@gmail.com
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
WOW!!! We didn't do it on purpose, but we ended up having a Guy Ritchie Trilogy!!! That was unexpected. But for that reason we did his classis early 2000's British gangster opus, Snatch!! This gem of a movie has everything from American gangsters to wannabe thieves to idiots thinking they can make a quick buck. Also with a taste of Brad Pitt for all you ladies... For that reason, please ejoy this great flick, but also enjoy our commentary on it. SALUTI!!! INTRO: PEG & THE REJECTED -- ALL SING ALONG REFILL: SHAOLIN DUB -- SKANKING IT EASY DUB OUTRO: DISTEMPER -- HAPPY END EMAIL : MOVIESONTHEROCKS2020@GMAIL.COM INSTAGRAM: @moviesrockpodcast
After days of attritional cricket, needle, broken fingers and on-field massages, the 3rd test at Lord's reached a thrilling conclusion as Shoaib Bashir nabbed the last wicket to hand England a 22 run win. With England 2-1 up in the series, where was the game one, did India get it wrong, and what's next for both sides? Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ghislaine Maxwell and her legal saga in the USVI and in regard to the Epstein estate continues to drag on with the estate now accusing her of grinding their business of winding down the estate to a halt with her lawsuit.In this episode we take a look at what the estate had to say in its recent filing and how what it means for Maxwell.(commercial at 7:25)to contact me:bobbycapucc@protonmail.comsource:Epstein estate asks judge to dismiss Ghislaine Maxwell claim | News | virginislandsdailynews.com
This episode, we finally return to taping into a full director's filmography (mostly). Guy Ritchie has been crazy busy lately, movies and shows coming out all the time. While some see his career as being very up and down, we review and speculate why the misteps make sense, and why some of his flops deserve more credit than they get. We discuss his original short film: The Hard Case, in addition to Lock, Stock and Two Smoking Barrels, Snatch, Swept Away, Revolvr, RocknRolla, Sherlock Holmes & Sherlock Holmes: Game of Shadows, The Man from U.N.C.L.E., King Arthur: Legend of the Sword, Aladdin, The Gentlemen, Wrath of Man, Operation Fortune: Ruse de Guerre, The Covenant, and Dustin's favorite movie of 2024 - Ministry of Ungentlemanly Warfare (we only both didn't have time for Fountain of Youth and MobLand). It's also amazing how many times his work should have launched massive franchises, but didn't. We still hold out hope for revivals in the future!Before that, Dustin gives spoiler-free first impressions of Superman, Sinners, Jurassic World: Rebirth, Minecraft, Risen, and Monster Summer. Jake has watched most of Squid Game season 3 and The Better Sister.Have thoughts about the episode? Leave a voicemail or shoot us a text: +1(724)4-BONERZ----Special thank you to Alan Hlavacek and Travis Mason from Attack on Venus for the sick theme music! Check them out here:Bandcamp - https://attackonvenus.bandcamp.comSpotify - https://open.spotify.com/artist/34bZPk9DrWCURfBNmkRiKt?si=T25gxlo_QzChS-ZSoEwoJAApple Music - https://music.apple.com/us/artist/attack-on-venus/974094891----Connect with us and share your thoughts:Instagram: https://www.instagram.com/moviebonerz/YouTube: https://www.youtube.com/@moviebonerzFacebook: https://www.facebook.com/moviebonerzTikTok: https://www.tiktok.com/@moviebonerz
When you start your film making career with two films like Lock, Stock, and Two Smoking Barrels (1998) and Snatch (2001), its a pretty good foundation. Guy Ritchie enhanced the crime and heist genre, with his unique British styling. And paving the way for more exciting interpretations of famous stories along the way. Let us know in the comments what you think of his start.Also Play:Cinema Chain Game--------------------------------------------Subscribe, rate, and review:Apple Podcasts: Our Film FathersSpotify: Our Film FathersYouTube: Our Film Fathers---------------------------------------------Follow Us:Instagram: @ourfilmfathersTwitter / X: @ourfilmfathersEmail: ourfilmfathers@gmail.com
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
00:00 - Intro01:01 - Staying Snatch-Test Ready at 40s08:47 - Best Beginner Program for 50+ Years Old15:44 - Best Mattress Options for Athletes Over 5017:53 - Best Way to Train for Strength and Muscle After 5024:02 - Standards for the Humane Burpee29:06 - Strength Standards for Athletes 34:27 - Dan John on Slow Reps and Pauses in Strength Training39:17 - The Best Way to Progress in ABC43:17 - Doing Easy Strength Long Term47:20 - Dan's Workshops in Utah ► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com. ► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group. ► Go to ArmorBuildingFormula.com to get Dan's latest book.
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
In this recording we consider foot stability and how it might affect your lifting. Tune in to hear how you can assess and address any potential lacking in this area through barefoot observations and exercises. Enjoy the show!
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
The 14th Amendment of the US Constitution enshrines citizenship by birthright, but a combination of a SCOTUS decision endorsing Trump's executive order that has led to snatch-squads dragging mostly Hispanic immigrants to prison without due process calls the Amendment's survival into question. This conversation with Damon Silvers, law professor and veteran of many Capitol Hill crises, looks at all the ramifications of SCOTUS' 6-3 decision in Trump v CASA and casts a cool eye over the prospects for snatch-squad fascism becoming a way of life in the US. Like having a private tutorial for 34:38.
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
"Do you like dawgs?"...If so join Dave & Liam Best of British Boxset
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
At the dawn of the modern weight training movement, one exercise quickly arose (pun intended) to prominence among the pioneers of the jolly ol' game of taming the iron: The one-arm snatch. From barbells, dumbbells, and eventually kettlebells, it has found a place in the training of just about every serious trainee. And if you're not currently training it seriously? Well, this episode just might light that fire you need under your tush... On that note, if you like training that: · Gives you more strength than it takes from you · Improves your stamina and resilience simultaneously · Powers-up every nook, cranny, crevice, and corner of your Soft Machine Then you just might like my 9-Minute Kettlebell and Bodyweight Challenge. As the name indicates, it's just 9 minutes long, and it's designed to be done WITH your current workouts – NOT instead of them. Even cooler: Many find that it actually amplifies their strength in their favorite kettlebell and bodyweight moves, like presses, squats, pullups, and more. And best of all, it's free. How free? I'm talkin' freer than the 4th of July, my friend. Get thee thine own copy here: http://www.9MinuteChallenge.com Have fun and happy training! Aleks Salkin
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
Ep 70: In this powerful and personal episode, I sit down with Leah Van Dale — former WWE superstar, NFL cheerleader, entrepreneur, and soon-to-be mom of two — to talk about the real story behind her WWE departure, her physical and emotional recovery after a miscarriage followed by a birth that led to a condition called drop foot, and we get into the inspiration behind her new brand Snatch.Whether you're a wrestling fan, a mom, an athlete, or just someone navigating major life transitions, this conversation will leave you feeling seen, supported, and hopeful.
Florida’s Attorney General demanded more ICE raids. One Black sheriff stood up — and refused.
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
Today we talk about the calm, presence, and focus you should have for optimal lifting and performance. Tune in for our perspectives and suggestions on how you can obtain and hone these critical characteristics and skills. Enjoy the show!
00:00 - Intro01:37 - Going Easier on Your Joints After 30?07:58 - Press Progression Options in ABF12:04 - Adding Isometrics to Your Program17:01 - Most Efficient Way of Doing Mobility Work25:03 - Minimalist Program for Glutes and Half-Bodyweight Press31:34 - Minimalist Program for Strong Legs35:37 - Best Summer Program38:19 - Using the Kettlebell Floor Press for Easy Strength41:31 - Replacing Squats with Loaded Carries?45:08 - Mass Made Simple with Kettlebells for Bodybuilding50:02 - Improving Your Kettlebell Snatch ► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com. ► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group. ► Go to ArmorBuildingFormula.com to get Dan's latest book.