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TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
Leah Van Dale, former WWE superstar known as Carmella and founder of the women's health platform Snatch, joins Dr. Rebecca Dekker to share her deeply personal story of postpartum recovery after a traumatic birth injury. Leah opens up about her journey through multiple pregnancy losses, the decision to hire a doula, and how the Evidence Based Birth® Childbirth Class helped her prepare for her first birth. She shares the emotional and physical challenges of a long labor, including an undiagnosed nerve injury that left her unable to walk properly for months postpartum. Now pregnant again, Leah reflects on what she's learned, how it shaped her career path, and why she's passionate about building an honest, empowering community for women. (02:55) Leah's Journey Through Loss and Into Pregnancy (05:20) Why She Chose to Hire a Doula (07:50) Taking the EBB Childbirth Class (09:39) Leah's Long and Unexpected Birth Story (16:11) Postpartum Depletion and Early Red Flags (22:31) The Long Road to a Diagnosis (25:35) How the Injury Affected Her Career (28:30) Creating Snatch: A Space for Honest Conversations (32:54) Free Resources and Courses Through Snatch (35:08) Advice for Those Preparing for Birth To sign up for the EBB Summer Series, visit ebbirth.com/summer! Resources: Explore Snatch: snatch.co Follow Leah on Instagram: @theleahvandale Access our free guide on birthing positions: ebbirth.com/birthingpositions For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.
Are you pressing snooze or snatching mitzvot? In Bilaam's poetic description of the Jewish people, he praises them as those who "rise like a lioness" and "leap up like a lion." This powerful metaphor reveals profound wisdom about how we approach each morning and, consequently, our entire lives.The Midrash explains that this lion-like rising refers specifically to Jews waking with enthusiasm to "lachtof es hamitzvos" – eagerly snatching mitzvot. This isn't sluggish awakening but springing from bed with purpose to don tallis, recite Shema, and lay tefillin. The comparison to lions is particularly apt – these magnificent creatures typically awaken between 5:30-6:00 AM with a powerful roar announcing their readiness for action.How many of us can honestly claim we wake with such vigor? When we press snooze, we're essentially saying, "Thank you for life, but I need five more minutes of death." This seemingly small decision cascades into countless others throughout our day. Successful people don't fight their alarm clock daily; they establish consistent routines that become automatic. Whether rising at 4 AM or 8 AM, creating a set schedule takes just three consecutive repetitions to begin building that "rich man's mindset."While billionaires wake early to build wealth, we have an even greater purpose – serving God from our first conscious moments. That initial choice between discipline and sluggishness determines much about our day's trajectory. "Mitzvah goreret mitzvah" – one good deed leads to another, creating a positive spiral of purposeful living.Ready to transform your mornings? Stop making excuses and start embracing Bilaam's vision of the Jewish people. Wake up like a lion, grab life by its horns, and discover how your first five minutes can revolutionize everything that follows.Support the showJoin The Motivation Congregation WhatsApp community for daily motivational Torah content!---------------- SUBSCRIBE to The Weekly Parsha for an insightful weekly talk on the week's Parsha. Listen on Spotify or 24six! Access all Torah talks and listen to featured episodes on our website, themotivationcongregation.org ----------------Questions or Comments? Please email me @ michaelbrooke97@gmail.com
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
WOW!!! We didn't do it on purpose, but we ended up having a Guy Ritchie Trilogy!!! That was unexpected. But for that reason we did his classis early 2000's British gangster opus, Snatch!! This gem of a movie has everything from American gangsters to wannabe thieves to idiots thinking they can make a quick buck. Also with a taste of Brad Pitt for all you ladies... For that reason, please ejoy this great flick, but also enjoy our commentary on it. SALUTI!!! INTRO: PEG & THE REJECTED -- ALL SING ALONG REFILL: SHAOLIN DUB -- SKANKING IT EASY DUB OUTRO: DISTEMPER -- HAPPY END EMAIL : MOVIESONTHEROCKS2020@GMAIL.COM INSTAGRAM: @moviesrockpodcast
After days of attritional cricket, needle, broken fingers and on-field massages, the 3rd test at Lord's reached a thrilling conclusion as Shoaib Bashir nabbed the last wicket to hand England a 22 run win. With England 2-1 up in the series, where was the game one, did India get it wrong, and what's next for both sides? Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ghislaine Maxwell and her legal saga in the USVI and in regard to the Epstein estate continues to drag on with the estate now accusing her of grinding their business of winding down the estate to a halt with her lawsuit.In this episode we take a look at what the estate had to say in its recent filing and how what it means for Maxwell.(commercial at 7:25)to contact me:bobbycapucc@protonmail.comsource:Epstein estate asks judge to dismiss Ghislaine Maxwell claim | News | virginislandsdailynews.com
This episode, we finally return to taping into a full director's filmography (mostly). Guy Ritchie has been crazy busy lately, movies and shows coming out all the time. While some see his career as being very up and down, we review and speculate why the misteps make sense, and why some of his flops deserve more credit than they get. We discuss his original short film: The Hard Case, in addition to Lock, Stock and Two Smoking Barrels, Snatch, Swept Away, Revolvr, RocknRolla, Sherlock Holmes & Sherlock Holmes: Game of Shadows, The Man from U.N.C.L.E., King Arthur: Legend of the Sword, Aladdin, The Gentlemen, Wrath of Man, Operation Fortune: Ruse de Guerre, The Covenant, and Dustin's favorite movie of 2024 - Ministry of Ungentlemanly Warfare (we only both didn't have time for Fountain of Youth and MobLand). It's also amazing how many times his work should have launched massive franchises, but didn't. We still hold out hope for revivals in the future!Before that, Dustin gives spoiler-free first impressions of Superman, Sinners, Jurassic World: Rebirth, Minecraft, Risen, and Monster Summer. Jake has watched most of Squid Game season 3 and The Better Sister.Have thoughts about the episode? Leave a voicemail or shoot us a text: +1(724)4-BONERZ----Special thank you to Alan Hlavacek and Travis Mason from Attack on Venus for the sick theme music! Check them out here:Bandcamp - https://attackonvenus.bandcamp.comSpotify - https://open.spotify.com/artist/34bZPk9DrWCURfBNmkRiKt?si=T25gxlo_QzChS-ZSoEwoJAApple Music - https://music.apple.com/us/artist/attack-on-venus/974094891----Connect with us and share your thoughts:Instagram: https://www.instagram.com/moviebonerz/YouTube: https://www.youtube.com/@moviebonerzFacebook: https://www.facebook.com/moviebonerzTikTok: https://www.tiktok.com/@moviebonerz
When you start your film making career with two films like Lock, Stock, and Two Smoking Barrels (1998) and Snatch (2001), its a pretty good foundation. Guy Ritchie enhanced the crime and heist genre, with his unique British styling. And paving the way for more exciting interpretations of famous stories along the way. Let us know in the comments what you think of his start.Also Play:Cinema Chain Game--------------------------------------------Subscribe, rate, and review:Apple Podcasts: Our Film FathersSpotify: Our Film FathersYouTube: Our Film Fathers---------------------------------------------Follow Us:Instagram: @ourfilmfathersTwitter / X: @ourfilmfathersEmail: ourfilmfathers@gmail.com
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
00:00 - Intro01:01 - Staying Snatch-Test Ready at 40s08:47 - Best Beginner Program for 50+ Years Old15:44 - Best Mattress Options for Athletes Over 5017:53 - Best Way to Train for Strength and Muscle After 5024:02 - Standards for the Humane Burpee29:06 - Strength Standards for Athletes 34:27 - Dan John on Slow Reps and Pauses in Strength Training39:17 - The Best Way to Progress in ABC43:17 - Doing Easy Strength Long Term47:20 - Dan's Workshops in Utah ► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com. ► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group. ► Go to ArmorBuildingFormula.com to get Dan's latest book.
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
In this recording we consider foot stability and how it might affect your lifting. Tune in to hear how you can assess and address any potential lacking in this area through barefoot observations and exercises. Enjoy the show!
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
The 14th Amendment of the US Constitution enshrines citizenship by birthright, but a combination of a SCOTUS decision endorsing Trump's executive order that has led to snatch-squads dragging mostly Hispanic immigrants to prison without due process calls the Amendment's survival into question. This conversation with Damon Silvers, law professor and veteran of many Capitol Hill crises, looks at all the ramifications of SCOTUS' 6-3 decision in Trump v CASA and casts a cool eye over the prospects for snatch-squad fascism becoming a way of life in the US. Like having a private tutorial for 34:38.
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
"Do you like dawgs?"...If so join Dave & Liam Best of British Boxset
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
At the dawn of the modern weight training movement, one exercise quickly arose (pun intended) to prominence among the pioneers of the jolly ol' game of taming the iron: The one-arm snatch. From barbells, dumbbells, and eventually kettlebells, it has found a place in the training of just about every serious trainee. And if you're not currently training it seriously? Well, this episode just might light that fire you need under your tush... On that note, if you like training that: · Gives you more strength than it takes from you · Improves your stamina and resilience simultaneously · Powers-up every nook, cranny, crevice, and corner of your Soft Machine Then you just might like my 9-Minute Kettlebell and Bodyweight Challenge. As the name indicates, it's just 9 minutes long, and it's designed to be done WITH your current workouts – NOT instead of them. Even cooler: Many find that it actually amplifies their strength in their favorite kettlebell and bodyweight moves, like presses, squats, pullups, and more. And best of all, it's free. How free? I'm talkin' freer than the 4th of July, my friend. Get thee thine own copy here: http://www.9MinuteChallenge.com Have fun and happy training! Aleks Salkin
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
Ep 70: In this powerful and personal episode, I sit down with Leah Van Dale — former WWE superstar, NFL cheerleader, entrepreneur, and soon-to-be mom of two — to talk about the real story behind her WWE departure, her physical and emotional recovery after a miscarriage followed by a birth that led to a condition called drop foot, and we get into the inspiration behind her new brand Snatch.Whether you're a wrestling fan, a mom, an athlete, or just someone navigating major life transitions, this conversation will leave you feeling seen, supported, and hopeful.
Florida’s Attorney General demanded more ICE raids. One Black sheriff stood up — and refused.
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
I update on the last couple weeks, the birth of my second child, a lifetime 20 lb PR, and more
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
Today we talk about the calm, presence, and focus you should have for optimal lifting and performance. Tune in for our perspectives and suggestions on how you can obtain and hone these critical characteristics and skills. Enjoy the show!
Does your favorite sci-fi show have an episode where people's whole person gets pilfered? For Stella Cheeks, it's the Star Trek TOS episode "The Lights of Zetar" and for Erin Cline it's the X-Files episode "Badlaa." Join Stella and Erin as we discuss two boring episodes, pliancy, and b holes. --- About the podcast: Erin Cline and Stella Cheeks have been friends for over a decade but have never seen each other's favorite TV show. Seeking to rectify that grievous error (seriously, they used to live together), X-Treks was born! Each week the duo choose one episode from Star Trek: The Original Series and one episode from The X-Files that fits a previously chosen cinematic theme, watch them together, and share their feelings! Alongside producer Bobby Hoffman, they discuss their first impressions, how the episodes fit into the larger fan lore, and fascinating behind-the-scenes facts. ... this is the sing that doesn't end
Trabajar todo un año la tierra para cosechar los frutos en unos pocos días. Tienen los agricultores una paciencia infinita, que cuesta encontrar en esta sociedad moderna. Tomy Rhode es uno de esos locos. Dijo Segarra en Kapital que el marketing es dar valor a las cosas que ya tienen valor y eso es lo que deberíamos hacer con los productos del campo. Los agricultores se organizan para cobrar un precio justo por su digno trabajo. Los consumidores tenemos la responsabilidad de elegir con criterio.Kapital es posible gracias a sus colaboradores:Indexa Capital. Gestión pasiva en fondos indexados.No es fácil encontrar un lugar seguro para tu dinero. En un mercado lleno de productos tramposos, me gusta colaborar o poner el micro a los pocos gestores, pasivos o activos, con una propuesta honesta. La fortaleza de Indexa Capital, que entraría dentro de la gestión pasiva, es una cartera de bajo coste y diversificada. Dos de sus fundadores, Unai y François, han pasado por el podcast. Si te interesa, aquí tienes mi enlace de registro para ahorrarte la comisión sobre los primeros 15.000 euros. Son tiempos inciertos en los mercados y esto significa que debes buscar opciones serias para tu dinero. Indexa Capital es sin duda una de ellas.Patrocina Kapital. Toda la información en este link.Índice:1:30 Cosechar el trabajo de todo un año.9:09 Consumidores responsables.18:57 Tomy hubiera sido un magnífico publicista.27:44 Expropiar tierras para instalar placas solares.34:34 Los jamones de Maxi.46:44 “¿Por qué sabes tantas cosa, hijo? Porque somos pobres, padre.”51:47 El fuck you money del agricultor.1:00:22 ¿Pueden las protestas cambiar algo?1:12:24 Nueva estructura de las tierras.1:18:22 La mejor página web del sector.1:27:38 No siempre hay que subir precio.Apuntes:El cultivo del olivo. Barranco & Fernández-Escobar & Rallo.Jiro dreams of sushi. David Gelb.Snatch, cerdos y diamantes. Guy Ritchie.
00:00 - Intro01:37 - Going Easier on Your Joints After 30?07:58 - Press Progression Options in ABF12:04 - Adding Isometrics to Your Program17:01 - Most Efficient Way of Doing Mobility Work25:03 - Minimalist Program for Glutes and Half-Bodyweight Press31:34 - Minimalist Program for Strong Legs35:37 - Best Summer Program38:19 - Using the Kettlebell Floor Press for Easy Strength41:31 - Replacing Squats with Loaded Carries?45:08 - Mass Made Simple with Kettlebells for Bodybuilding50:02 - Improving Your Kettlebell Snatch ► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com. ► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group. ► Go to ArmorBuildingFormula.com to get Dan's latest book.
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
Karol Nawrocki has won the race to be the next President of Poland. It follows a tense campaign, where the far-right Nawrocki was often labelled (by both critics and supporters) ‘the Polish Trump'. So who is the relative newcomer, how big was the margin, and what does this mean for Donald Tusk, the Prime Minister of Poland with a steadfast commitment to a united Europe?Rohan Venkat and Emily Tamkin are joined by Anna Gielewska, co-founder and editor-in-chief of VSquare and co-founder of Polish investigative outlet FRONTSTORY.PLSubscribe to Goulash, the VSquare newsletter.Here are the Cycle Recommendations from this episode:Support from Trump lifts candidate in Poland's knife edge Presidential race – WSJPolish compatriots and the Kremlin's network of support – VSquareWhen lawless cruelty becomes state policy – India's casting of Rohingya into the seaSubscribe below to our contributors' Substacks:ET Write Home by Emily TamkinIndia Inside Out by Rohan VenkatDividing Lines by Tom HamiltonThe Political Tricycle is a Podot podcast.It's presented by Emily Tamkin, Tom Hamilton and Rohan Venkat.Executive Producer: Nick Hilton.Producer: Ewan CameronFor sales and advertising, email nick@podotpods.comTo watch a video version of the show, go to COOLER.NEWS Hosted on Acast. See acast.com/privacy for more information.
What makes a show so good you'd rather stay on the plane than land in paradise?In this wildly entertaining episode of The Ben and Skin Show, Ben Rogers returns from vacation with a bold claim: he's found a new Top 5 TV show of all time—and it's not what you'd expect. The show? Mobland, a gritty British crime drama starring Tom Hardy, Pierce Brosnan, and Helen Mirren. But before you roll your eyes at another gangster series, Ben breaks down why this one hits different—fixers, family feuds, and Fontaine's D.C. setting the tone with a killer intro track.
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
Nick and Scott celebrate their love for Snatch...and dags! Enjoy!Remember to email us at comicconspodcast@gmail.comFollow us @comicconspodcast (instagram)
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
In this special episode of Takeaway Chinese, we're going to learn how to say "snatch up tickets" in Chinese.
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
Celeb makeup artist extraordinaire Ash K. Holm joins us this week! The Los Angeles-based pro's ability to create glam looks and glowing skin have endeared her to famous clients like Ariana Grande, Lindsay Lohan and Khloe Kardashian – and she's often spotted behind the scenes on The Kardashians on Hulu. Frequently tapped by brands like Vaseline, Morphe and Kiss Lashes, Ash is sharing all of her tips on how-to create a face lift effect using only the magic of makeup in today's can't miss episode.Tune in to hear about:How Ash uses under eye skin care patches as a “cheat” to achieve a lifted eye makeup lookThe drugstore hair product that she loves to use to get even the straightest eyebrow hairs to stay-in-placeHow-to pinpoint conceal for a lifted lip look Ash's absolute fave finishing powder to nix shine while keeping the “snatch” going all day Bookmark these! The makeup artist's no-fail contour tones, the surprising bronzer-in-a-box shade that she's giving a second life to and the affordable brush brand that she stocks up on Psssst: Watch (and subscribe!) to this episode on our YouTube so you can see everything Ash is talking about! Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok, Twitter. Join our private Facebook group, or give us a call and leave us a voicemail at 1-844-227-0302. Subscribe to our Substack here To shop products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ Related episodes like this: WATCH: Makeup By Mario on The Soft Glam Era, Game-Changing Makeup Hacks and Is He Writing a Book?!WATCH: Trendless, Ageless Everyday Makeup Secrets Revealed with Look Good, Feel Good Makeup Artist Katey DennoWATCH: Meghan Markle's Makeup Artist: Spring Makeup Tutorial & Trends from Daniel Martin!
Join us as we talk about SNATCH! Johnny had to use subtitles to watch this one. A very good movie, with shades of inspiration from movies before it, specifically Pulp Fiction. We had a good time talking about this one. Subscribe free to Just Like the Movies on your favorite podcast app, like Apple podcasts or Spotify, and please tell your friends. And most importantly, be kind, rewind, relax, and enjoy the podcast.
Dexter, Taryn, and Granny try to get to the bottom of the disappearances and strange illness in Sky. What will their digging uncover? Are some secrets better left unanswered?Alternate episode title: Insights & EyebrowsFeaturing:Severin Gourley as Dexter ClementineErika Jayne as Taryn GrimKasia Wayfinder as Granny Sabinkaand Julz Burgisser as DMVisit www.fateofisen.com to learn more.Fate of Isen is one of the Feedspot top D&D podcasts in the world! Check out Feedspot here.If you like the show, please feel free to follow us on social media (@fateofisen) or support us on Patreon! ★ Support this podcast on Patreon ★ Intro, outro, and recap music by freesound user, Tyops, and ambient sound by TabletopAudio.com
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
Original Air Date: April 24, 1960Host: Andrew RhynesShow: GunsmokePhone: (707) 98 OTRDW (6-8739) Stars:• William Conrad (Matt Dillion)• Parley Baer (Chester)• Georgia Ellis (Kitty)• Howard McNear (Doc) Special Guests:• Ralph Moody• Lawrence Dobkin• Vic Perrin Editorial Supervisor:• John Meston Writer:• Marian Clark Producer:• Norman Macdonnell Music:• Rex Koury Exit music from: Roundup on the Prairie...
Original Air Date: April 24, 1960Host: Andrew RhynesShow: GunsmokePhone: (707) 98 OTRDW (6-8739) Stars:• William Conrad (Matt Dillion)• Parley Baer (Chester)• Georgia Ellis (Kitty)• Howard McNear (Doc) Special Guests:• Ralph Moody• Lawrence Dobkin• Vic Perrin Editorial Supervisor:• John Meston Writer:• Marian Clark Producer:• Norman Macdonnell Music:• Rex Koury Exit music from: Roundup on the Prairie...
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