Podcasts about vegan diet

How Fasting Can Help You Delay Death And Avoid Disability Join Dr. Alan Goldhamer as he uncovers the powerful link between fasting and longevity in this intriguing talk ""How Fasting Can Help You Delay Death and Avoid Disability."" Discover the truth behind fasting and how it can help transform your health, promoting vitality and warding off disability. From understanding our body's natural detox system to revealing the art of breaking a fast, Dr. Goldhamer shares the science of fasting in a compelling and accessible way. #Fasting #HealthTransformation #DrAlanGoldhamer Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Welcome to Iron Sights! Our producer fielded your questions from Instagram and YouTube so that we could answer them all live on the show. CeCe & Jeff joined me to answer:Timestamps00:00 Intro01:02 What Are The Psychological Factors That Influence Cravings For Unhealthy Foods? And How Can I Manage Them?27:12 Can You Explain The Benefits And Risks Of HIIT For Various Fitness Levels?42:13 What Are The Key Considerations When Transitioning To A Plant Based Or Vegan Diet For Fitness?01:02:19 What Are The Potential Risks And Benefits Of Using Wearable Fitness Technology And How Accurate Are They01:22:14 How Do Different Types Of Intermittent Fasting Diets Impact Fitness And Weight Management?If you'd like to ask a question and have it answered on the show let us know:Instagram: @reddotfitnessEmail: info@reddotfitness.netRed Dot Fitness Training Programs:https://www.rdftrainonline.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/ironsightspodcast/More Iron Sights Interviews:Triple Feed: https://www.youtube.com/watch?v=VMTc7AE0KaQ&t=384sKayley Gunner: https://www.youtube.com/watch?v=nfGqHxCv7Vc&t=522sMike Salemi: https://www.youtube.com/watch?v=Jq-Nj6M0EBI&t=335sAdam Schafer: https://www.youtube.com/watch?v=BiyrdWdO1y8&t=8sSal Di Stefano: https://www.youtube.com/watch?v=JBdKdSjQ0BM&t=4425sJason Khalipa: https://www.youtube.com/watch?v=YTiq-sID-EMByron Rodgers: https://www.youtube.com/watch?v=XrtEyuVNNpwDonnie Oliver: https://www.youtube.com/watch?v=cKY1_TLKHlIChris Cheng: https://www.youtube.com/watch?v=Wr0zSGSTzKM&t=2sTraver Boehm: https://www.youtube.com/watch?v=r_NLdIg3zBc&t=1394s

Plant-Based Nutrition From Birth Through The Senior Years Join us as renowned dietitian Brenda Davis, R.D., delves deep into the journey of plant-based nutrition from birth through the senior years. She sheds light on essential nutrients, debunking popular myths, and providing practical advice to meet nutritional needs at every life stage. Get ready to embark on a comprehensive guide to vegan diets and longevity! #BrendaDavis #PlantBasedNutrition #HealthyLiving Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Preventing Heart Disease Through Diet And Lifestyle Join Baxter D. Montgomery, M.D., as he navigates the intricate connection between diet, lifestyle, and heart health. In this enlightening talk, he shares transformative patient stories, explores the revolutionary concept of the Nutritional Spectrum, and reveals the hidden powers of a plant-based diet. Don't miss out on this vital discussion, filled with insights into preventing heart diseases through simple, everyday choices. #HeartHealth #PlantBasedDiet #LifestyleMedicine Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Some people think we should eat like vultures. I disagree.

Integrative Health The Future of Medicine Join Baxter D. Montgomery, M.D., a renowned cardiologist, as he unveils the future of medicine - Integrative Health. Uncover the profound connection between our food choices and overall health, the healing power of a plant-based diet, and how a lifestyle change can reverse chronic diseases. Tune in and embrace the transformative journey towards a healthier life with Dr. Montgomery. #IntegrativeHealth #PlantBasedDiet #HealthyLifestyle Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Watch the full video interview on YouTube here: https://youtu.be/Cd7eP7Z7H58 Jayne Buxton is an ambassador for the Real Food Campaign and the Public Health Collaboration.  In her twenty years as a published author she has written on a wide variety of subjects. Jayne is the author of The Great Plant-Based Con: Why eating a plants-only diet won't improve your health or save the planet. In this episode, we discuss: The top nutrients missing from a plant-based diet Jayne advocates for real-food diets What are anti-nutrients? How the anti-meat propaganda started The Game Changers documentary exposed People in the Blue Zones aren't eating a plant-based diet Epidemiological studies explained The eat real food message Can carnivore diets provide the essential nutrients? The therapeutic benefits of ketogenic diets The Great Plant-Based Con Debunking the saturated fat myth Does red meat cause cancer? Phytonutrients are higher in grass-fed meat The role of CO2 in regenerative agriculture Linoleic acid from seed oils creates toxicity in the body Soy foods can cause hormonal imbalances The problem with the food guidelines The trouble hiding in your plant-based foods The fear of carbon and methane The environmental impact of animal agriculture The carbon footprint of plants vs. animals Biodiversity in agriculture The methane myth To eat is to kill The truth about human life and mortality Show sponsors: Just Thrive

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Discover the secrets of the high raw vegan diet from myself, a 15 year high raw vegan, and raw veganism directly from 12-year raw vegan veteran Jeanette Donofrio, aka Ms Fit Vegan, in this myth-busting and informative interview.  Are high raw diets suitable for everyone? Get the true facts and find out. In this deep dive into high raw veganism, Jeanette pulls back the curtain on the lifestyle that helped her cure chronic fatigue, migraines, IBS, and more. You'll leave feeling empowered and equipped with actionable advice.  Tune in for the inside scoop on succeeding with raw foods from Jeanette's over a decade of experience. Don't miss this exclusive wisdom-drop! Jeannette is one of our featured speakers on the Thrive Through Food Summit. Register for the Thrive Through Food Summit at https://www.thrivethroughfoodsummit.com. We go live on October 30th at 10 am ET talking about nutrition's role in mental health. Connect with Jennette on social media: • YouTube: https://www.youtube.com/msfitvegan  • Instagram: https://www.instagram.com/ms.fitvegan/  • Check out my Private Community: www.MisfitMondays.com  • Telegram: https://t.me/MsFitVegansChannel  • TikTok: https://www.tiktok.com/@msfitvegan  • Facebook: https://www.facebook.com/MsFitVegan-131478637543409  • The Ms.FitVegan Podcast on Spotify: https://open.spotify.com/show/0SQEYcULlus4C0JfmaTP57  • The MsFitVegan Podcast on Apple Podcast: https://podcasts.apple.com/us/podcast/the-ms-fitvegan-podcast/id1661217479  • More Fun Stuff From Ms.FitVegan: https://taplink.cc/ms.fitvegan • Get Ms.FitVegan's Free Recipe Book - “100 Deliciously Fun & Easy Raw Vegan Recipes” - Receive all of her favorite, easy, and delicious raw vegan recipes, including the top 10 reasons to eat more raw food, how to guide, tips and tricks, and more at www.100freerecipes.com // HOST Samantha Salmon, Certified Integrative Nutrition Coach and Brain Health Licensed Trainer The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease.  RawFoodMealPlanner.com © 2023

In this weeks episode: Can you feed your cat a vegan diet? - A new study Wildlife coming to the vet clinic A Labrador that doesn't just eat the dirty socks! This episode is proudly supported by Zylkene from Vetquinol- a safe way to help your dog or cat that may be stressed or have a mild anxiety - safe in the young, the old, the big and the small, in the Canine, or the Feline. This Episode is Also proudly brought to you by Delicate Care, an Australian Made, and Australian Owned diet, focusing on diets for various life stages and disease states. Check out the Website for more details. Did you know that for as little as $2 per month, you can become a  Patreon supporter of the podcast. That's only $0.50 per episode! But if you want you can sign up to one of the other options, and get some sweet TVTP merch! With Q&A sessions , outtakes, and bonus episodes available for you to listen to now, sign up and get yourself amongst the fun! If you have any questions that you'd like to ask Lewis and Robbie send us an email at twovetstalkpets@gmail.com, or you can contact us or find us on  Instagram, Twitter, or Facebook. --- Send in a voice message: https://podcasters.spotify.com/pod/show/twovetstalkpets/message

It's In the News, a look at the top stories and headlines from the diabetes community happening now. Top stories this week: new studies on the safety and efficacy of what's called the pill form of drugs like Ozempic and Mounjaro, a new study says it may be possible to diagnose a person with type 2 just by recoding their voice, the latest on Tzield, the only drug shown to stave off type 1 for any length of time, how a vegan diet impacts people with T1D, one of the team who discovered insulin gets a long-due honor, and more!   Find out more about Moms' Night Out  Please visit our Sponsors & Partners - they help make the show possible! Take Control with Afrezza  Omnipod - Simplify Life Learn about Dexcom  Edgepark Medical Supplies Check out VIVI Cap to protect your insulin from extreme temperatures Learn more about AG1 from Athletic Greens  Drive research that matters through the T1D Exchange The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Twitter Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com  Reach out with questions or comments: info@diabetes-connections.com Hello and welcome to Diabetes Connections In the News! I'm Stacey Simms and these are the top diabetes stories and headlines happening now XX In the news is brought to you by Edgepark simplify your diabetes journey with Edgepark XX The next step in GLP-1 research is focusing on oral medications. new study looking at two different versions danuglipron dag-NEW-la-pron and orforglipron ah-for-GLOO-pron The primary examined outcome consisted of how different the absolute changes in the percentage of glycated hemoglobin (HbA1c) from baseline were between the treatment and control groups. Secondary outcomes included endpoint differences in body weight, fasting plasma glucose (FPG), systolic and diastolic blood pressure, body mass index (BMI), and heart rate between the treatment and control groups when absolute changes from baseline values were measured. The preliminary findings indicated that the orally administered small molecule GLP-1RAs danuglipron twice daily from Pfizer and orforglipron once a day from Lilly were effective in weight reduction and glycemic control in individuals with type 1 diabetes, obesity, or both. As compared to the controls, the novel small molecule GLP-1RAs not only resulted in a significant lowering of HbA1c levels in patients with type 2 diabetes mellitus but in patients with obesity and type 2 diabetes, danuglipron and orforglipron also brought about significant weight reduction. While the safety profiles indicated that the orally administered danuglipron and orforglipron did not increase the odds of serious adverse reactions or hypoglycemic events, the odds of adverse gastrointestinal events such as diarrhea, nausea, constipation, and vomiting were higher. These adverse gastrointestinal events were also linked to higher odds of treatment discontinuation. Further, longitudinal studies are required to understand these treatment options' long-term efficacy, tolerability, and safety. https://www.news-medical.net/news/20231017/Oral-diabetes-and-obesity-meds-danuglipron-and-orforglipron-show-promise-but-have-gastrointestinal-drawbacks.aspx XX More news about Tzield to slow type 1 progression in newly diagnosed children and adolescents. Data from the Phase III PROTECT clinical trial, presented at the 2023 Annual ISPAD Conference, showed that superior beta cell preservation was observed compared to placebo. On average, patients administered with TZIELD required numerically fewer insulin units and had numerically higher time in range, compared to those on placebo. HbA1c reductions and the overall rates of clinically important hypoglycemic events were similar among both study groups. TZIELD is the first and only disease modifying therapy in type 1 diabetes An observational extension study following participants for a further 42 months is ongoing. Release of the PROTECT trial data follows the company's acquisition of Provention Bio (a Sanofi Company) in April 2023 and therefore represents a key milestone for Sanofi. https://www.europeanpharmaceuticalreview.com/news/187735/sanofi-treatment-could-slow-type-1-diabetes-progression/ XX Lots of speculation about what the growing popularity of new diabetes drugs will do to the device market. Abbott says they're doing just fine.. and that the treatments could end up boosting sales of the medical device maker. Shares have dropped with concerns that GLP-1 drugs like Ozempic and Mounjaro could hurt CGM sales. Abbott says their sales are actually up this year. Now, grain of salt, because this is press release info.. but it's worth noting that the device market is very important to people who use pump systems of course. Most diabetes device analysts do seem to agree with Abbott here. https://www.reuters.com/business/healthcare-pharmaceuticals/abbott-beats-profit-estimates-strong-sales-devices-diagnostics-2023-10-18/XX -- XX Could a 10-second smartphone voice recording diagnose type 2? This is something else.. biotech firm Klick Labs testing 267 people who had already been diagnosed as being either non-diabetic (192 people) or type 2 diabetic (75 people). Each person was asked to record a specific spoken phrase on their own smartphone via an app, up to six times a day for two weeks. Depending on the speed at which each individual spoke, those recordings were six to 10 seconds long. When 14 acoustic features of the resulting 18,465 recordings were analyzed, it was found that several of those features – such as pitch and intensity – differed in a consistent manner between the diabetic and non-diabetic participants. Although these differences couldn't be detected by the human ear, they could be picked up by signal processing software. This finding suggests that developing type 2 diabetes causes subtle changes in a person's voice. With that theory in mind, the scientists created an AI-based program that analyzes voice recordings along with patient information such as age, sex, height and weight. When tested on the volunteers, that program proved to be 89% accurate at identifying type 2 diabetic women and 86% accurate at spotting diabetic men. Those numbers should improve as the technology is refined. For reference, the team found that traditional fasting blood glucose tests were 85% accurate for both sexes, while glycated hemoglobin and oral glucose tolerance tests were 91% and 92% accurate, respectively. https://newatlas.com/medical/10-second-voice-test-type-2-diabetes/ XX Ultrasound may prove a new treatment for type 2 diabetes.. GE HealthCare Technologies is teaming up with Novo Nordisk on peripheral focused ultrasound, a new technology with potential to regulate metabolic function–without drugs, GE HealthCare said in a release. Early-stage clinical research suggests this type of ultrasound can affect diabetes patients' glucose metabolism by stimulating nerve pathways, the company said. https://www.marketwatch.com/story/ge-healthcare-teams-up-with-novo-nordisk-to-treat-diabetes-without-drugs-7b679c3e XX New research on diet and type 1 diabetes.. looking at plant based & moderate carb diets. I'll link up the full results but the upshot here is that portion control, moderate carb, and vegan all worked very well – when you've got a dietitian helping you make individual choices. The Vegan diet in particular is interesting, but it was not low carb – some people actually ate more carbs than usual – up to 300 a day – but the fat levels were very low. This group's insulin sensitivity went was up, and they lost on average 11 pounds. A1C decrease was about the same in all the groups. “It's important to have different types of diets that fit with different individuals https://diatribe.org/type-1-diabetes-new-studies-vegan-and-moderate-carbohydrate-diets-type-1-diabetes XX Improving health insurance coverage is not enough to address existing racial and ethnic disparities in glycemic control among US adults with diabetes. This was a large study by researchers at Columbia University Irving Medical Center. A cross-sectional analysis of more than 4000 US adults with elevated HbA1c, results of the study suggest Hispanic or Latino and non-Hispanic Black individuals were more likely to have poor glycemic control relative to their non-Hispanic White counterparts despite access to care, with investigators noting social, health care, and behavioral or health factors did little to attenuate these apparent disparities. “Future studies should apply causal frameworks to evaluate the role of other structural barriers contributing to the high burden of poor control among insured Hispanic or Latino and non-Hispanic Black individuals to develop effective interventions,” investigators concluded.1 https://www.hcplive.com/view/racial-disparities-in-diabetes-management-go-beyond-insurance-status-study-finds XX Commercial – Edgepark XX A scientist who helped discover insulin a century ago has been honoured with a memorial in Aberdeen. John JR Macleod was awarded the Nobel prize for his part in the ground-breaking project – one of the most significant advancements in medical science. However, the physiologist's achievements were largely unknown. Now he has been celebrated in his home city with the unveiling of a new life-sized bronze sculpture. https://news.stv.tv/north/aberdeen-memorial-for-scientist-john-jr-macleod-who-co-discovered-insulin-unveiled-at-duthie-park XX If you watch the Food Network's Halloween Cookie Challenge – you can root for the diabetes mom. Chelsea Fullmer's son lives with type 1. The Food Network says she is a mother, entrepreneur, and passionate baker with her own Central Texas baking business, “Pink Lemon Cookies.” Tune in Monday evening https://shoptherock.com/round-rock-baker-rises-to-the-occasion-on-food-networks-halloween-cookie-challenge/?fbclid=IwAR3S8vA8JkbtUkVhjg1L6L9CFBIP4v_Nf-p9hWn0VUvFh5RHjDlIy8-YvYo -- Next week I'm talking to Ryan Reed, NASCAR Xfinity driver with type 1 about what got him back behind the wheel. And our last long format episode was all about Dexcom U and student athletes with T1D. Join us again soon!  

In today's post and episode I'll be sharing some beginner tips, suggestions and practices that can be helpful when you're first getting started on this journey to eating more plants, to going vegan, to making as many plant-based choices and animal friendly choices as you can. It's important to remember that veganism, or the choice to go vegan extends well beyond the plate. If you've listened to our previous episodes you know that I always bring it back to the animals, because it was my own motivation for making this change, and so for me, going vegan encompassed so much more than just switching ingredients, it was about seeing all my consumer habits and a way of seeing all my actions through the filter of wanting to help animals in the best way I could. The food however, was and I believe still is the main focus point and sticking point for most people, since it's not only a part of our day, but also the place where our Venn diagram will collide most often with that of our loved ones. It's the activity most of us share most often with the people around us, and it's also where we have to make the most purchasing decisions. Although veganism isn't only about the food, when people I know in real life, or our students ask us for support, it's always in relation to the food and experiences with others where food is present. It's on tips around food and eating where I'll be focusing on today, as well as an important one on surrounding yourself with support, and one where we'll be fine tuning our reason why we're making this change and why it's crucial for success. Enjoy today's episode! For additional resources check out the show notes for this episode. To learn more about the work we do, and explore our courses, blog, recipes and more, visit brownble.com

Nutrition, Health Equity, COVID-19 And CV Mortality Join Kim Williams, M.D., as he embarks on a deep dive into nutrition, health equity, COVID-19, and cardiovascular mortality. This enlightening discussion dissects the intricate relationship between diet and health, explores the disparities in healthcare, and the role of nutrition in COVID-19 outcomes. Dr. Williams' insights will revolutionize your perspective on the food you eat and its ultimate impact on your health. #HealthEquity #NutritionScience #COVID19 Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Preventing And Treating Autoimmune Disease With Diet And Lifestyle Join Pamela A. Popper, Ph.D., N.D., and Brooke Goldner, M.D., as they delve into an enlightening discussion on combating autoimmune diseases through the power of diet and lifestyle changes. Explore insights on holistic health, stress management, and the transformative potential of plant-based nutrition. Learn how to enhance your wellness journey by debunking dietary myths and understanding the role of processed foods in health. #AutoimmuneDisease #PlantBasedDiet #holistichealth Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Disease Prevention Through A Whole Food Plant Based Diet And Healthy Lifestyle Explore the power of a Whole Food Plant-Based Diet and healthy lifestyle in disease prevention with our distinguished panel - Dr. Michael Klaper, Dr. Alan Goldhamer, Dr. T. Colin Campbell, and Brenda Davis, R.D. They delve into the scientific evidence supporting plant-based nutrition, debunk common dietary myths, and provide insight into the therapeutic potential of fasting. This enlightening discussion will inspire you to take control of your health through informed dietary and lifestyle choices. #PlantBasedDiet #DiseasePrevention #HealthyLifestyle Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Evidence-Based Weight Loss Join Michael Greger, M.D., a renowned nutrition expert, as he delves into the science of "Evidence-Based Weight Loss." In this talk, Dr. Greger sheds light on the direct correlation between obesity and disease severity, the impact of diet on conditions like ADHD and acne, and foods that can potentially slow down viral replication. Gain insights and practical tips to enhance your health journey. #DrMichaelGreger #EvidenceBasedWeightLoss #NutritionFacts Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

In 2021, I did a routine annual blood test. My A1C, which measures your blood sugar levels, came back as 5.7%. This number was indicative of being borderline prediabetic. The range for prediabetes is between 5.7% - 6.4%. Anything higher than 6.4% is considered diabetic. My cholesterol levels were also a little bit high. I was completely baffled because I worked out regularly, was not overweight, and ate a (somewhat) healthy/normal diet. My doctor informed me that my A1C was slowly rising each year by .1%. My first thought was to eliminate all sugar, because well, as we have all been told, sugar causes diabetes, right? WRONG! Roughly a year later in April 2022, I intensely researched if there was a way to reverse prediabetes, and to my surprise, I found a way to do it simply by eating a whole food plant-based diet. In this episode I share tons of studies I came across, doctors (i.e., Dr. Neal Barnard) who are spreading the word about this transformative diet, and incredible documentaries I recommend watching that discuss how the meat, dairy, and pharmaceutical industries make a profit over making us sick through the foods we eat. I also share recipe ideas and how you can make a change in your diet to live a healthier life. I am happy to say that through this plant-based/vegan diet, I was able to reverse my prediabetes' and lower my cholesterol levels in just as little as one week. Please leave 5 stars if you enjoyed this episode and be sure to subscribe/follow the show for new episodes.

Raw Food Diets, Nutritional Supplements, Fasting, And Disease Prevention Using Natural Approaches Join Dr. Nick Delgado and Brian Clement, Ph.D., L.N, as they delve into the powerful role of raw food diets, nutritional supplements, and fasting in disease prevention. Discover their insights on natural approaches to health, from detoxification strategies to the importance of balancing hormones. Unlock the potential of your health through their expert advice. #HealthAndWellness #RawFoodDiet #NaturalApproaches Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Cultivated Pet Food Meat Is Coming Sooner Than You Think by Björn Ólafsson at SentientMedia.org   Original post: https://sentientmedia.org/cultivated-pet-food/     Related Episodes: 193: Cultured Meat for Pet Food: Game Changer! By Paul Benton at UnchainedTV.com 199: Vegan Dogs 101: Plant Based Nutrition for Dogs 200: [Part 1] Vegan Cats 101: Nutrients, Not Ingredients is What Really Matters 201: [Part 2] Vegan Cats 101: Nutrients, Not Ingredients, Is What Really Matters 211: Cultured Meat: The Future of Pet Food 233: Should Cats & Dogs Eat Cows & Chickens? 317: Is a Vegan Diet for Dogs Healthy? 318: Bravo Packing: The Dirty Business of Pet Food Slaughterhouses 325: The Secret Horrors and Products of Rendering Dead Animals 337: Avoid Toxins from Bioaccumulation with Vegan Cat & Dog Food  349: 5 Ways to Explain Why My Cat/Dog is Now Vegan 463: GI Issues Drop 90 Percent, Dandruff 77 Percent in Vegan Dogs 549: [Part 1] Getting Cats Vegan is Possible and Imperative 550: [Part 2] Getting Cats Vegan is Possible and Imperative   Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of global urgency about the agriculture industry's impact on the climate crisis, extraction of natural resources and systematic exploitation of the fringes of society. They're doing this through critical commentary, investigative journalism, creating resources, strengthening the journalist and advocate community, partnering with publishers and holding the media accountable when it fails to report on the most pressing issues of our time.    How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop  Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #petfood #rendering #animalagriculture #dogfood #catfood #culturedmeat #culturedpetfood  

In this episode, Dr. Will Cole is joined by his brother-in-law, regenerative farmer and owner of HEAL Farms, Adam Mason. After years of living and farming in southern California, Adam made the move to Pennsylvania on a mission - to establish a regenerative farm that will help heal the earth and your health. Adam shows us what it really means to be a regenerative farmer, how it differs from conventional and organic farming, and how you can find a local farmer you can trust. From the importance of soil health, how to decipher food labels (what does free range really mean?), and why no one should be vegan, this episode will give a whole new meaning to the phrase "meet your meat." For all links mentioned in this episode: www.drwillcole.com/podcast. Visit www.healfarms.com/drwillcole and use code DRWILLCOLE for 15% off your order.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:DrinkAG1.com/willcole for a free one year supply of vitamin D and 5 free travel packsBuy 1 JuneShine package and get the 2nd for only $0.01 by visiting JUNESHINE.com/WILLCOLE - text them a photo of your receipt, and they'll Venmo you immediatelyhopwtr.com/willcole for 20% off your first purchasePuori.com/willcole code willcole for 20% off site-wideProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

S5E9 ~ Midweek BONUS Episode! - I think most folks will agree that the level of professional journalism has been on a downward slide for some time. Well, it may have hit the gutter at a recent press conference with the Pennsylvania State Police detailing the capture of an escaped convict. Smells evoke many thoughts & memories but do you want folks to remember phone books when they smell you? I'll bet you think most men think about sex. Well, you would be wrong if you believe this latest viral video on TikTok... If you think you've heard just about the stupidest thing in the world this week, you would be wrong as well. Find out why in this episode... Man Spends Entire Paycheck on 3.5K Incandescent Bulbs After Ban; Hopes Stockpile Lasts Him 75 Years; (Yum.. Or Not)....Hot Dog Gummies; UFO Nuts Unveil 2 Dead Aliens in Mexico; A Police Chase Ended with the Suspect Crashing Into the Police Station; FL mom abandons toddler in running car to go swimming & meet sharks; A Drugged-Up Canadian Twerked at a Cop; Cats May Get Health Benefits from Vegan Diet (???) Don't forget to download TELEGRAM MESSENGER & join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Insane Erik Lane's Stupid World" Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to read the actual stories used for the podcast & check out the photos & videos with them! It's FREE & available for Windows, Linux, Android, & Apple for both mobile & desktop! If this podcast doesn't push your buttons, this one will! Join Daniel Leslie for "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Button Pusher⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" Podcast on Spotify! --- Send in a voice message: https://podcasters.spotify.com/pod/show/eriklane/message Support this podcast: https://podcasters.spotify.com/pod/show/eriklane/support

Preventing Heart Disease And Stroke With Diet And Lifestyle In this compelling video, renowned experts Drs. Anthony Lim, Kim Williams, and Steven Lome delve into the role of diet and lifestyle in preventing heart disease and stroke. From the potential of plant-based nutrition to the underestimated role of stress management, they offer expert insights to help you lead a heart-healthy life. Gain an in-depth understanding of how lifestyle changes can prevent and even reverse heart disease. Join us on this transformative journey towards optimum health. Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

#BRNAM #1495 | Eating a vegan diet reduces your grocery bill by more than $500 | Hana Kahleova, MD, PhD, Physicians Committee for Responsible Medicine  | #Tunein: broadcastretirementnetwork.com #JustTheFacts

In last week's episode and post I talked a lot about the physical changes or common vegan side effects you might experience when going vegan, and today we are again talking about those initial days, weeks or months as a new vegan when it comes to emotional changes you might go through, whether or not it's normal to experience difficult emotions, sadness or anxiety when you first switch to a plant based diet. There are so many resources when it comes to our health and some of those physical changes one might go through, we hear endless talks about improvements in bloodwork, changes in digestive health, among others, but going vegan is a big shift when it comes to your eating habits, especially when it revolves around the relationships that fill your life, as well as making sure the new diet is satisfying, fulfilling and enjoyable for you. Today we're going to tackle those emotional aspects of making this change, and with each one I'll share my top tips to help you navigate anything that needs a little course correction. For additional resources check out the show notes for this episode. To learn more about the work we do, and explore our courses, blog, recipes and more, visit brownble.com

Thursday, September 14th — In this episode we talk about: NFL on Amazon, Matt buys Doritos instead of pretzels for his kids Weather report: McDonald's plans to remove self-serve soda fountains and adds 4 new plant-based options in the Netherlands, taste is most common reason for choosing or not choosing plant-based foods, Tofurkey files complaint over Texas labeling law, study finds cats tend to be healthier on vegan diet Cats May Be Healthier on Plant-Based Diet, Study Suggests (https://plantbasednews.org/lifestyle/health/cats-vegan-diets-study/) I 'Self-Experimented' to Compare a Vegan Diet with Eating Meat (https://theconversation.com/i-self-experimented-to-compare-a-vegan-diet-with-eating-meat-this-is-what-i-found-out-212213) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

The Doc And Chef: Translating Nutrition Science To Your Plate Join Dr. James Loomis and Caryn Dugan as they take you on an insightful journey from nutrition science to your plate. Delve into the health benefits of a plant-based diet, debunk popular myths, and get inspired by patient transformations. Chef Caryn shares her tantalizing plant-based recipes, truly translating science into delectable meals. Tune in for this perfect blend of medical expertise and culinary creativity. #PlantBasedNutrition #HealthyEating #ScienceToPlate" Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

The audio for this podcast was extracted from a YouTube video that was recorded at an earlier time. While the information in the video is still valuable, some of the content might be date-specific. If you want to watch the video, please follow this link: Less Heart Damaging Inflammation With A VEGAN DIET?Don't know where to start on your journey to better health and living?Get a copy of my FREE book here: https://www.livingooddailybook.comShop all Livingood Daily Products on Amazon here: https://www.amazon.com/stores/page/6FF3F801-3EFC-4A52-A87E-5E98139627C3Follow and listen to Dr. Livingood on any of these platforms:YouTube: https://www.youtube.com/@DrLivingoodFacebook - https://www.facebook.com/drlivingoodInstagram - https://www.instagram.com/drlivingood/TikTok - https://www.tiktok.com/@drlivingoodPinterest - https://www.pinterest.com/drlivingood...Blog - https://drlivingood.com/real-health/http://Medium.com - https://medium.com/@drblakelivingoodLinkedIn: https://www.linkedin.com/in/drlivingood/Twitter: https://twitter.com/doctorlivingoodDISCLAIMER: Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.

Going vegan may not just improve your health. It could also improve your financial bottom line.   A study finds that eating an exclusively plant-based diet saved shoppers 16% on their grocery bill or roughly $500 per year, according to a study by Dr. Hana Kahleova.   She joins "The Weight Loss Champion" on The Exam Room Podcast with the surprising results. While shoppers obviously spent more on fruits, vegetables, and whole grains, the expense was more than offset by the savings from no longer purchasing eggs, meat, and dairy which tend to be higher priced items.   If you think eating a plant-based diet is too expensive, this study shows it's time to think again. — — SHOW LINKS — — Vegan Diet Cost Study https://bit.ly/DietCostStudyPCRM — — — Plant Based On A Budget – Toni Okamoto Interview: https://www.youtube.com/watch?v=McnChNTOYsw — — UPCOMING EVENTS — — Exam Room LIVE with the Esselstyn Family Tickets: https://bit.ly/ERLiveinDC23 Who: Dr. Caldwell Esselstyn with Ann, Rip, and Jane. Plus, Dr. Neal Barnard and Chuck Carroll When: Nov. 7, 2023 Where: National Press Club in Washington, DC   — — FOLLOW US — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

You want to dine out, enjoy a meal with friends, and still maintain your plant-based diet. But how? Fear not! We are here with practical advice on maintaining your health goals without compromising your social life. We'll walk you through eight steps that will not only ensure you stick to your plant-based lifestyle and gain optimal nutrition but also enjoy your meals out with friends and family. We're shedding light on how to clearly understand the restaurant menu, how to build a balanced plate, and order with ease so your friends don't roll their eyes when you order and you'll no longer feel like the "odd woman out."Don't worry about saying no to invitations for dining out; we spill the beans on how to enjoy social outings while sticking to your plant-based diet. We even share our secret 'purse sauce' method,  the easy way to order oil free vegan cooking,  and how to use any restaurant menu to your advantage. In reality, sustainable plant based living is about so much more than finding healthy vegan recipes or plant based recipes. You've got to know how to make the lifestyle work in each scenario of real life. So when you dine out, how do you order simple foods that actually taste good?Eating out and enjoying healthy vegan food isn't hard when you know exactly what to do.  Yes, you can order from the menu and enjoy anti-inflammatory food you'll actually enjoy. So if you're wondering what we eat in a day when dining out, this episode is for you! This journey is about designing the lifestyle you'll love so much that you'll look forward to living it every...single...day, So if you're ready to learn the practical tips for sustainable plant based living that brings natural healing, press play and let's embark on this delicious adventure together!

Wednesday, September 6th — In this episode we talk about: Doug's upcoming 100K and new training strategy Weather report: Robot prints and cooks vegan burgers, M&S recalls "plant-based" wrap with egg in it, company that makes Ozempic is now Europe's most valuable, Britons are trying to eat less meat She Doesn't Want to Eat Her Co-Worker's Vegan Birthday Cake. Was She a Jerk? https://twistedsifter.com/2023/09/she-made-a-big-scene-out-of-it-and-started-crying-she-doesnt-want-a-slice-of-her-co-workers-vegan-birthday-cake-was-she-a-jerk/) Time to Challenge the Price Barrier Concept (https://vegconomist.com/studies-and-numbers/price-barrier-vegan-diet-saves-500-per-year/) Vegan Diet Lowers Food Cost by 16% for Overweight Adults, Study Suggests (https://vegnews.com/vegan-news/vegan-diet-lowers-costs-study) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Treatment Of Animals Raised For Food Join animal rights advocates Hope Bohanec and Brittany Michelson as they shed light on the often hidden realities of animal farming in "Treatment Of Animals Raised For Food." Dive deep into their experiences, from 'humane' farms to classrooms, revealing the urgent need for animal rights advocacy. This thought-provoking talk challenges perceptions, sparks discussions on animal consciousness, and advocates for an empathetic coexistence. A must-watch for those interested in animal rights, education, and environmental conservation. Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Many patients who have had weight loss surgery can still healthfully eat a plant-based diet.   Dr. Garth Davis, a bariatric surgery specialist from Houston Methodist, joins “The Weight Loss Champion” Chuck Carroll with insight on how a plant-based diet and lifestyle chance can increase the chances of patients maintaining dramatic weight loss long term.   Chuck has used the surgery in conjunction with a healthier diet and lifestyle to maintain a nearly 300-pound weight loss for well over 10 years.   Topics Discussed - Protein after weight loss surgery - Fiber, gas, and bloating - Nutrient absorption and supplements - Obtaining nutrients from food with less emphasis on supplements - What supplements WLS patients may still need - Cognitive behavioral therapy for long-term success - Is abstinence necessary from ultraprocessed and junk food? - And more! — — UPCOMING EVENTS — — Exam Room LIVE with the Esselstyn Family Tickets: https://bit.ly/ERLiveinDC23 Who: Dr. Caldwell Esselstyn with Ann, Rip, and Jane. Plus, Dr. Neal Barnard and Chuck Carroll When: Nov. 7, 2023 Where: National Press Club in Washington, DC — — FOLLOW US — — Dr. Garth Davis Proteinaholic Book: https://amzn.to/3sx7Ec1 Instagram: https://www.instagram.com/drgarthdavis Facebook: https://www.facebook.com/drgarth/ — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

Ever feel like an outsider while dining out at restaurants due to your plant-based lifestyle? We've been there, too, so today Jarrod and I are here to help you change all that.In this episode we're sharing 8 simple strategies that will make your dining out experiences easy and enjoyable. You'll discover how to order from any menu, without the need for vegan menu labels. And you'll no longer have the feeling that your only "safe" menu option is a salad, either! We're sharing our secret strategies for how to order a dish that will outshine anything else on the menu.It's time to make plant-based living work for you, even in the most meat-centric restaurants. But what if you eat oil free vegan? We delve into the secrets for make delicious substitutions and additions that will transform any meal into a mouth-watering healthy vegan delight. We also reveal how to use the power of your smartphone and other handy "purse weapons" to ensure that your meal out is both enjoyable and stress-free. With these tips you'll no longer be the "odd one" out, feeling like everyone at the table is rolling their eyes as you order. Instead, you'll learn how to become the envy of the table.

In today's episode, I stress the importance of ensuring that those following a plant-based diet receive all the necessary nutrients for their best health. While transitioning to a plant-based diet can offer numerous benefits, it's vital to be mindful of certain key nutrients. A primary concern for many is vitamin B12. Since it's mainly found in animal products, those on a plant-based regimen may be at risk of deficiency. For this reason, I recommend incorporating a B12 supplement into your diet. A daily dosage of 500 to 1,000 micrograms of cyanocobalamin should suffice. Don't forget to monitor your B12 levels to ensure you're on track without going overboard. When we talk about iron, it's essential to note that the type we get from plants differs from the heme iron in animal products. But don't worry! By pairing iron-rich foods like beans, lentils, tofu, spinach, and quinoa with vitamin C-rich foods (think citrus fruits), you can boost absorption. Most people associate calcium with dairy, but plant-based eaters have a plethora of sources too. Consider fortified plant-based milks, almonds, tofu, and leafy greens like kale and collard greens. Remember, calcium plays a pivotal role in bone health. A discussion on plant-based nutrition wouldn't be complete without touching on omega-3 fatty acids. These are crucial for heart and brain functions. While many associate these with fish, you can also find them in flax seeds, chia seeds, walnuts, and hemp seeds. This episode aims to remind everyone of the importance of being conscientious about nutrient intake on a plant-based diet. With the right supplements and a diverse food selection, you can ensure you're well-nourished. We'll also delve into the significance of vitamin D and iodine. Vitamin D is crucial, and while the sun does help, we can't solely rely on it. I often recommend fortified plant-based milk, fortified cereals, and supplements, especially during those cloudy days or if you're not getting enough sunlight. Aim to maintain vitamin D levels above 30mg per mL and always get checked to stay within a healthy range. As for iodine, this mineral is essential for thyroid health. Iodized salt is a primary source, and if you use salt, half a teaspoon daily is usually enough. Alternatively, consider seaweed or iodine-rich supplements, but try not to exceed 150mg daily. For pregnant folks, aim for 220mg daily. I also want to emphasize that a 24-hour urine iodine test offers the most accurate measurement of iodine levels. To wrap up, I want to highlight that while a plant-based diet can undoubtedly provide all the nutrients you need, even the most seasoned plant-based eaters might benefit from tailored advice. Stay informed, stay healthy, and enjoy the plant-based journey! To access my 5 foundational plant-based classes for free: https://drmarbas.mykajabi.com/freeclasses A Big Thank You To Our Sponsors: Whole Harvest is redefining the way you eat. Their meals are not only delicious but also 100% whole food, plant-based, without any compromise. Use the discount code PLANTS20 to receive $20 off your first order. Visit https://wholeharvest.com/ and place your order today! To work with the world's best plant-based coach, Maxime Sigouin visit his website: https://fitvegan.ca/ If you want to work with me directly visit my website (https://www.drmarbas.com/) There you can work one on one with me as part of the monthly patient membership that includes a free Fit Bit Inspire 3 (limited supply). To learn plant-based cooking and get your medical questions answered join The Healing Kitchen taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-kitchen To be a part of a community of people living a plant-based lifestyle to improve their health and who support each other, join the Dr. Laurie Marbas Facebook Group. Click here to join the Facebook group: https://www.facebook.com/groups/2243918745797935

Thursday, August 31st — In this episode we talk about: Doug has AI help generate plant-based diet marketing ideas Weather report: Bill Gates says plant-based diet is the future, Bill Gates tick conspiracy, ProVeg International and Good Food Institute push for lower VAT on plant-based milk in Germany, Vegan Zeastar launches vegan king crab product Diet of Ultra-Processed Foods Linked to Higher Depression Risk Long Term (https://www.medicalnewstoday.com/articles/diet-of-ultra-processed-foods-linked-to-higher-depression-risk-long-term) Mayor Adams Follows a Vegan Diet That He Talks About All the Time. So I Tried It. (https://gothamist.com/arts-entertainment/mayor-adams-follows-a-plant-based-diet-that-he-talks-about-all-the-time-so-i-tried-it) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

[Part 2] A Vegan Diet for Athletes and Sportspeople from ProVeg.com Original post: https://proveg.com/za/vegan-diet-athletes-and-sportspeople/    ProVeg International is a food awareness organization striving for a world where everyone chooses delicious and healthy food that is good for all humans, animals, and the planet. Their mission is to reduce the global consumption of animals by 50% by the year 2040. They aim to transform the global food system by replacing conventional animal-based products with plant-based and cultured alternatives. ProVeg works with international decision-making bodies, governments, food producers, investors, the media, and the general public to help the world transition to a society and economy that are less dependent on animal agriculture and more sustainable for humans, animals, and the planet.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop  Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #plantbasedbriefing #proveg #plantbaseddiet #vegandiet #veganathlete #plantbasedathlete    

[Part 1] A Vegan Diet for Athletes and Sportspeople from ProVeg.com Original post: https://proveg.com/za/vegan-diet-athletes-and-sportspeople/    ProVeg International is a food awareness organization striving for a world where everyone chooses delicious and healthy food that is good for all humans, animals, and the planet. Their mission is to reduce the global consumption of animals by 50% by the year 2040. They aim to transform the global food system by replacing conventional animal-based products with plant-based and cultured alternatives. ProVeg works with international decision-making bodies, governments, food producers, investors, the media, and the general public to help the world transition to a society and economy that are less dependent on animal agriculture and more sustainable for humans, animals, and the planet.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop  Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #plantbasedbriefing #proveg #plantbaseddiet #vegandiet #veganathlete #plantbasedathlete

Today I am joined by James Newbury, professional athlete and owner of Phyba Performance to talk about following a vegan diet James and I discuss the his ethical reasoning for following a plan based diet and the importance of understand how to follow a vegan diet the right way Apply for GFM Coaching here There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE You can a review on Spotify HERE Click here to download your FREE Macro Swap Table Guide Find me on Instagram https://www.instagram.com/girlfitmethod/ Find me on TikTok https://www.tiktok.com/@girlfitmethod Find James on Instagram https://www.instagram.com/jamesnewbury/ Find Phyba Performance Products Phyla.com.au Learn more about your ad choices. Visit megaphone.fm/adchoices

Whole Food Plant Based Diets Join us for a groundbreaking discussion with Chef AJ, Dr. Matthew Nagra, and Dr. John McDougall as they deep dive into the transformative power of Whole Food Plant Based Diets. They explore everything from the environmental impact to the profound health benefits of plant-based nutrition. This conversation is full of scientific insights, practical advice, and heartwarming personal stories. Tune in and learn how a simple change in your diet could be the key to a healthier life! Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Wednesday, August 16th — In this episode we talk about: Kevin Hart names all his stuff with some kind of "heart" pun Matt's golf trip Weather report: Rate of alcohol-related deaths among women growing faster than among men, Chloe Bailey accidentally "breaks" vegan diet, plant-based job listings increase 32% The Difference Between Processed Canned Corn and Ultra-Processed Snack Chips (https://www.instagram.com/reel/Cvr5MfzAhJ3/?igshid=MzRlODBiNWFlZA%3D%3D) The 7 Healthiest Types of Beans to Eat, According to Dietitians (https://www.eatingwell.com/article/8061834/healthiest-beans-to-eat/) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Head Coach Chiara and Senior Coach Nils break down 4 transformation case studies of real people going through their weight loss, muscle gain and vegan health journeys.When we feel uncertain or stuck on our journey hearing other people's stories helps us break our beliefs and shows us how other people went on the same path, and ended up succeeding.Book Free Consult 

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2236: Transitioning to a Vegan Diet Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2236: Transitioning to a Vegan Diet Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Head Coach Chiara and Senior Coach Nils sit down and break down SNACKING.• why we snack• how it affects our results• what makes it so problematic• and how to fix itDoesn't matter if you are a midday snacker, evening snacker, weekend snacker, emotional snacker, stressed snacker, or hungry snacker - this episode will be the solution for you.Want to work with us to overcome your snacking and become a Fit Vegan?Book Your Free Consult

Chiara & Superstar Client Maddy talk through her block from eating more calories and being in the cycle of being stuck with emotional eating and when she allowed herself to eat more everything clicked work wise, relationships wise and her own confidence.If you want to lose weight, and overcome emotional eating - book your free consult to apply for Coaching with Fritz & Chiara.

Summer is here! If you're not in your desired shape yet, but still want to look your best then this EP is for you. Nils and Fritz discuss the best approach to have a lean summer body.Want to learn more about vegancoaching.com and our Academy?You can find all the information and book your free consult on vegancoaching.com

Are you looking for the secret to developing toned and strong arms? In this episode, you'll learn the best exercises and strategies to help you build muscle and strength in your arms. From proper form to exercise selection, I'll provide all the tips and tricks you need to get the results you want. Plus, Fritz and Chiara share how they got their arms to this level.Want to learn more about vegancoaching.com and our Academy?You can find all the information and book your free consult on vegancoaching.com