Podcasts about Pulling

Just three years ago, Joanna Caldera was working as a nurse, raising four children while her husband was gone most of the month in the oil fields. She wanted time with her kids and her husband to come home, but all of that required money. Now, just three years later, she has four rental units, has made $130K in profit from her first two house flips, has replaced her nurse's salary with real estate income, and has her dream home. Anyone can do the same, using the strategies she shares today, even if you have no experience, even if you've got very little cash to play with. Joanna even overpaid for her first property by $20,000—a mistake almost every rookie investor is scared to make, but it paid off. She's done everything—cosmetic flips, BRRRRs (buy, rehab, rent, refinance, repeat), added floors and rooms, dealt with hoarder houses, and did it all in between picking up her kids from school, taking them to practice, and oftentimes while working a nurse's shift. Joanna proves real estate investing is possible for everyone, and within just a few years, your life can completely change because of it.  In This Episode We Cover How to invest in real estate when you have very little time or cash  Why “overpaying” for a property is not a bad idea (if your situation is like Joanna's)  Using your home equity to invest and why HELOCs are an investor's secret weapon  Pulling off the “perfect BRRRR” and getting a renovated house for very little money  Raising private money from your friends and family when starting to invest (and how to protect their principal)  Making six figures to renovate your dream home? Joanna did it, you can, too  And So Much More! Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.biggerpockets.com/blog/real-estate-1252 Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hour 1 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Jake Hatch filling in BYU falls to Houston; Utah State faces off against Nevada Pacers pull Zubac and Nembhard in second half of a loss Would You Rather?

If you've ever misplaced your keys and thought your morning was bad, imagine realizing it at 5:40 AM when you're supposed to be on a daily podcast in 20 minutes. That's exactly what happened to Rafe — which triggered a full-blown on-air investigation into where his keys went, how quickly he blamed his wife, and whether an emergency Uber ride was about to save the show.This episode of The Rizzuto Show daily podcast starts with pure morning chaos: missing keys, questionable accountability, and the crew timing exactly how long it takes for Rafe to shift blame. (Spoiler: it wasn't long.)From there the conversation takes a sharp turn into the news about Uber's new “women preference” feature — allowing female riders to request female drivers. It's meant to increase safety, but now it's already sparking lawsuits and debate about discrimination. The crew dives into the arguments from both sides, the stats being thrown around, and what it means for drivers just trying to make a living. It's a surprisingly serious conversation… for about three minutes.Because naturally the show then pivots to a story out of the UK where a kickboxer managed to pull a 4,000-pound car using nothing but his testicles. Yes. You read that correctly. The gang debates whether this is the ultimate display of masculinity or just the world's weirdest public service announcement for men's health.Somewhere along the way, Rizz shares a wild story about getting mugged in New York City back in the day — a story that includes a knife to the throat, a random undercover cop encounter, and a late-night ride around Manhattan trying to identify suspects. It's equal parts terrifying and absurd… which is basically the brand.The episode also dives into:Why Buc-ee's just got slapped with an F rating from the Better Business BureauThe exact age when family vacations finally stop being parenting in another zip codeWhether couples should try the new travel trend called “seat divorce” on airplanesAnd why spring break flights are about to be filled with screaming toddlersBasically, it's another completely normal episode of The Rizzuto Show, the daily podcast where weird news, life stories, and sarcastic commentary collide every single morning.Follow The Rizzuto Show → https://linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → https://1057thepoint.com/RizzShow.Hear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3487: Amanda Brownlow explains how switching from card swipes to physical money can transform the way you think about spending and help you stay in control of your budget. She shares practical habits, like organizing spending categories, reviewing finances regularly, and staying flexible, that helped her household dramatically reduce unnecessary expenses. Her approach shows how simple systems and awareness can turn everyday budgeting into a powerful tool for financial discipline. Read along with the original article(s) here: https://hellobrownlow.com/2018/02/20/4-steps-to-mastering-the-cash-envelope-system/ Quotes to ponder: "It makes you realize how much money you are spending when you have to fork over the dough yourself!" "Pulling cash out to pay for everyday things like groceries, eating out, shopping, and entertainment helped to decrease our spending because we could see the cash leaving our pockets and were more aware of the actual costs of our activities." "Having the ability to adapt your budget to what is happening in your life will save you time, money, and heartache." Learn more about your ad choices. Visit megaphone.fm/adchoices

OWWWWWW!!!!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Three Tenors. Pulling a four thousand lb. car with your testicles. People are claiming to protest the U.S. Government by not paying their taxes. See omnystudio.com/listener for privacy information.

JLR is a creature of habit. Rover and Charlie continue to bicker about blood alcohol levels. Are we headed into WWIII? Marco Rubio was seen wearing shoes that were gifted by President Trump. Kathy Ireland is suing her manager over alleged mismanagement of her money. U.S. lost to Italy in the World Baseball Classic. Krystle gives an update on her test results. Jake Paul sweat stains. Shaq. A prisoner in Florida, working at their barbeque event, has been charged with attempted escape. When ChatGPT lies to Charlie, he checks Gemini. A lawsuit alleges that Google's artificial intelligence chatbot Gemini encouraged a 36-year-old Florida man to embark on violent missions and to take his own life. Pulling a four thousand lb. car with your testicles. People are claiming to protest the U.S. Government by not paying their taxes.

The Three Tenors. Pulling a four thousand lb. car with your testicles. People are claiming to protest the U.S. Government by not paying their taxes. 

JLR is a creature of habit. Rover and Charlie continue to bicker about blood alcohol levels. Are we headed into WWIII? Marco Rubio was seen wearing shoes that were gifted by President Trump. Kathy Ireland is suing her manager over alleged mismanagement of her money. U.S. lost to Italy in the World Baseball Classic. Krystle gives an update on her test results. Jake Paul sweat stains. Shaq. A prisoner in Florida, working at their barbeque event, has been charged with attempted escape. When ChatGPT lies to Charlie, he checks Gemini. A lawsuit alleges that Google's artificial intelligence chatbot Gemini encouraged a 36-year-old Florida man to embark on violent missions and to take his own life. Pulling a four thousand lb. car with your testicles. People are claiming to protest the U.S. Government by not paying their taxes. See omnystudio.com/listener for privacy information.

When markets shift, most agents wait. They wait for clarity. They wait for confidence. They wait for proof that a new approach is “working.” Productive agents don't wait. Right now a quiet separation is happening inside real estate. Some agents are adjusting their businesses with intention — while others are hoping the market goes back to what it was. In this episode, we break down 11 specific behaviors the agents pulling ahead are implementing right now, including: • Focusing on controllable activities • Doubling down on listings • Simplifying lead generation • Strengthening follow-up systems • Tracking pipelines with precision • Designing businesses for predictable income Markets reward preparation, not panic. Agents who move early gain clarity, momentum, and market share — while others fall behind quietly. If you want to understand what the most productive agents are doing differently right now, this episode will give you the blueprint. Free Resources for Agents Start here → https://HarrisRealEstateDaily.com/ Free coaching → https://PremierCoaching.com Mastermind program → https://HarrisMastermind.com Learn more → https://WhyLibertas.com/Harris

Veronica's sick but she soldiers on and we review the final four of the March tournament. Plus our non-spoiler check in on Automatic Noodle. Also, we talk about our favorite noodles. Hosted on Acast. See acast.com/privacy for more information.

Thursday - Could you give up your phone for a day? We talk to Paul Keable from Ashley Madison on their rebrand. Date Night Guide with Dani Meyering with date night ideas foe St. Patrick's Day weekend. Attorney Glenn Klausman with the Case of the Forgetful Plaintiff for Colbert Court. Rauce Thoughts on men's mental health through the decades. Plus, JCS News, JCS Trivia & You Heard it Here First. See omnystudio.com/listener for privacy information.

Sometimes you need to do extreme things to get attention for something you're passionate about… well John is the star of our Setting the Bar story because of what he's decided to do. Source: https://www.dailystar.co.uk/news/latest-news/kickboxer-becomes-first-person-uk-36849471

A Man Pulls A Car With His Testicles | A Bunch Of Men Carry Their Wives | What Are Some Great Nicknames You've Heard At Work? | Want A Munchie Box? | DUGY Lines

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Janet and Jermaine jackson got into a fight at a screening of the Michael Jackson biopic, Headline of the Week contender #5: Kickboxer becomes first person in UK to pull a car using just his testicles, Head priest at Trinity Episcopal Cathedral in Pittsburgh arrested for stealing baseball cards from Walmart

Janet and Jermaine jackson got into a fight at a screening of the Michael Jackson biopic, Headline of the Week contender #5: Kickboxer becomes first person in UK to pull a car using just his testicles, Head priest at Trinity Episcopal Cathedral in Pittsburgh arrested for stealing baseball cards from WalmartSee omnystudio.com/listener for privacy information.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3487: Amanda Brownlow explains how switching from card swipes to physical money can transform the way you think about spending and help you stay in control of your budget. She shares practical habits, like organizing spending categories, reviewing finances regularly, and staying flexible, that helped her household dramatically reduce unnecessary expenses. Her approach shows how simple systems and awareness can turn everyday budgeting into a powerful tool for financial discipline. Read along with the original article(s) here: https://hellobrownlow.com/2018/02/20/4-steps-to-mastering-the-cash-envelope-system/ Quotes to ponder: "It makes you realize how much money you are spending when you have to fork over the dough yourself!" "Pulling cash out to pay for everyday things like groceries, eating out, shopping, and entertainment helped to decrease our spending because we could see the cash leaving our pockets and were more aware of the actual costs of our activities." "Having the ability to adapt your budget to what is happening in your life will save you time, money, and heartache." Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've ever felt pressure to be the "good girl," you're not the only one. Dr. Mindy has heard from thousands of women who feel exhausted by the pressure to be agreeable, accommodating, and selfless. Many women were taught that being good meant putting everyone else first. But over time, that pattern often leads to resentment, burnout, and a deep disconnection from your own voice. That's why Dr. Mindy invited writer and cultural critic Elise Loehnen to join her for this conversation. Elise is the former Chief Content Officer of goop and the New York Times bestselling author of On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good. Through her writing and podcast Pulling the Thread, Elise explores the cultural expectations that shape women's lives and how those expectations influence our relationships, emotions, and sense of identity. In this conversation, Dr. Mindy and Elise unpack the invisible rules women have been taught to live by for generations. They explore why women were conditioned to suppress emotions like anger and envy, how people-pleasing shows up in female friendships, and why learning to trust your intuition is one of the most important skills a woman can develop. In this episode, you'll learn how to: -Reconnect with your intuition and inner authority -Understand the cultural conditioning shaping women's behavior -Recognize how suppressed emotions impact your health -Navigate female friendships with more awareness -Step out of people-pleasing patterns -Reclaim your voice and authenticity For any woman who feels like she has been living by expectations that don't truly belong to her, this conversation offers a new perspective. It helps you understand where those patterns came from and how to begin trusting yourself again. For more resources related to today's episode, visit the podcast episode page: https://www.drmindypelz.com/ep330  Connect with Dr. Mindy: Join Reset Academy Watch the episodes on YouTube Follow Dr. Mindy on Instagram Subscribe to Dr. Mindy's newsletter for tools and research on fasting, hormones, and metabolic health Connect with Elise Loehnen: Podcast: Pulling the Thread Instagram: @eliseloehnen Book: On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good Disclaimer: This podcast is intended for educational and informational purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare professional before making changes to your diet, fasting routine, or lifestyle.

In this high-level episode of The Unapologetic Man Podcast, host Mark Sing delivers a complete Wingman Masterclass, breaking down the strategies and mindset behind effective winging and why the right wingman can dramatically change your results with women. From planning your night out to handling obstacles, Mark shares practical tactics for working as a team, controlling the social dynamic, and navigating group interactions so you and your wingman can approach confidently and create opportunities that would be difficult to achieve alone. Key Takeaways: - Why having the right wingman can dramatically improve your close rate - The most common mistakes guys make when going out together - How to plan approaches and coordinate targets with your wingman - Why momentum and teamwork are critical in group interactions Key Timestamps: [00:00:00] – Episode intro [00:01:39] – The "bros before hoes" rule and wingman loyalty [00:02:26] – Getting into the right vibe before going out [00:03:36] – Why nightclubs still produce the hottest women [00:04:44] – Warming up and opening conversations [00:05:15] – Making a plan and choosing targets [00:06:56] – The linebacker (cockblock) problem explained [00:10:04] – The cousin technique for neutralizing obstacles [00:11:34] – Pulling your target away from the group [00:12:40] – The bar challenge and drink game strategy [00:15:00] – Handling attention from other women in the venue [00:16:25] – The bait and switch wingman strategy [00:18:12] – Why most men never actually take action [00:19:02] – Overcoming fear of rejection and building real confidence [00:22:31] – Episode outro Connect With Mark: Apply for Mark's 3-Month Coaching Program: https://coachmarksing.com/coaching/ Check Out The Perks Program: https://coachmarksing.com/perks/ Email: CoachMarkSing@Gmail.com Instagram: https://www.instagram.com/coachmarksing/ Grab Mark's Free Program: The Approach Formula - https://www.CoachMarkSing.com/The-Approach-Formula About The Unapologetic Man Podcast The Unapologetic Man Podcast is your resource for mastering dating, attraction, and relationships from a confident, masculine perspective. Hosted by Mark Sing, this podcast gives men the tools and mindset shifts needed to succeed in their dating lives and build lasting, high-value relationships. #DatingAdvice #MensDating #Wingman #Confidence #SocialDynamics #NightGame #Masculinity #Attraction #SelfImprovement #DatingStrategy #InnerGame #UnapologeticMan

When fuel prices climb and headlines turn gloomy, every pallet of chemicals, o-rings, and test kits you buy gets more expensive—and that cost lands squarely on your route. We peel back the layers of how inflation really moves through suppliers, distributors, and delivery trucks to your invoice, then lay out a calm, practical plan to protect your margins without torching hard-won client trust.We start by mapping the signals: oil spikes push freight costs up, distributors pass those increases on, and chemical prices rarely fall once they rise. Pulling from the hard lessons of 2008 and the unique distortions of COVID-era stimulus, we explain why waiting for prices to drop is a risky bet. Instead, we outline a measured approach: calculate your true per-stop costs, choose a single, modest rate increase that covers summer volatility, and communicate it in plain English with clear dates and a steady hand.From there, we talk through what changes on the ground. Elective installs and remodels slow first, tightening the future service pipeline and making new customer acquisition tougher. Some clients try DIY, meet sticker shock at the pool store, and realize the time and skill it takes to keep water clear through heat and bather load. Your edge is reliability. We share efficiency plays—tighter routing, fewer emergency runs, digital billing, smart stocking of fast-moving essentials—so you cut waste, not service quality. You'll also hear when to cull unprofitable accounts, how to negotiate with suppliers, and the simple metrics to watch weekly so you act early rather than react late.If you've been wondering whether to raise rates, how much, and how to say it without losing good customers, this guide gives you a script and a strategy. Subscribe, share with a fellow pool pro, and leave a review telling us: are you implementing one increase now or waiting to see where fuel lands next month?Send a textSupport the Pool Guy Podcast Show Sponsors! HASA https://bit.ly/HASAThe Bottom Feeder. Save $100 with Code: DVB100https://store.thebottomfeeder.com/Try Skimmer FREE for 30 days:https://getskimmer.com/poolguy Get UPA Liability Insurance $64 a month! https://forms.gle/F9YoTWNQ8WnvT4QBAPool Guy Coaching: https://bit.ly/40wFE6y

We discuss the recent rumours that Sony may no longer release PC ports of first-party games and speculate about the next Xbox console's chances plus we also talk Pokémon Pokopia, Scott Pilgrim EX, The Eternal Life of Goldman demo, Relooted, Under the Island, High on Life 2 and Frankie's continuing Marathon addiction.

For this week's episode, host Daniel Raimi is joined by Deputy Executive Director of the Energy for Growth Hub Katie Auth to examine the significance of shutting down the Power Africa program, which had been sponsored by the US Agency for International Development (USAID), along with related implications for international energy development and energy access. Auth notes how the sudden shuttering of Power Africa (and USAID) has weakened US credibility and raised confusion for countries that had been promised energy assistance via Power Africa. Auth identifies a chance for the international-development community to not simply rebuild this and other programs in coming years, but to move forward by emulating the positive, collaborative elements of Power Africa in future energy development. References and recommendations: “High Energy Planet” podcast from the Energy for Growth Hub; https://energyforgrowth.org/article/high-energy-planet-all-episodes/ “Demon Copperhead” by Barbara Kingsolver; https://www.pulitzer.org/winners/barbara-kingsolver Subscribe to stay up to date on podcast episodes, news, and research from Resources for the Future: https://www.rff.org/subscribe/

Every Monday @ 7PM CSTLet's Grow Pulling February 23, 2026 Weekend Recap! Brian McConnell Russ Nichols Kelly Nichols Dusty Price Robert Widman Doug Borth

Pulling the plug, a Reading Festival conundrum, and the King of Country returns.

On today's Pod At The Palace with Curtis Wilkerson: - Final regular season resume update - AP Poll predictions - Pulling receipts from preseason bold predictions - Analyzing Arkansas' SEC Tournament path - On the soapbox for Razorback All-SEC honors - March Madness Matchup Minute: High Point OFFICIAL MERCH: https://insidearkansas.myshopify.com/ #arkansas #razorbacks #football #basketball #baseball #sampittman #johncalipari SHOUTOUT TO OUR SPONSORS: BET SARACEN Arkansas' #1 Sports Betting App! Click link below & use code INSIDEAR250 so when you bet $25, get $250 BONUS! https://sportsbook.betsaracen.com/en-us/sports/mma?referrer=singular_click_id%3Dbc1b71ae-56d0-4f58-9775-c5bd8f6676e9 ----------------------------------------------------------------------------- Northwest Arkansas, are you ready to fight? Then you have to check out the NEW Fight House Gym, Northwest Arkansas' #1 boxing, MMA, and strength training gym—built for athletes, competitors, and anyone ready to push their limits! From high-energy boxing and MMA training to free weights, elite cardio equipment, sleds, and cross-training, Fight House Gym delivers everything you need to train at the highest level.  Push your body to the edge, then recover like a pro with our cold plunge and saunas designed to keep you strong and ready for more.  Whether you're a seasoned fighter or just starting your fitness journey, this is the gym that meets you where you are and pushes you further.  This isn't just a gym—it's a mindset. Fight House Gym is now open at 10131 Webb Way in Fayetteville, Exit 58 off I-49.  Sign up today at fighthousegym.com or call 951-623-9745 and step inside… and bring the fight. OZK INSURANCE One thing that really sets OZK Insurance apart is this — they're an independent insurance agency. That means they're not tied to just one company. They shop a multitude of A-rated carriers to find the best coverage and price for you — and now, they've paired that with something you don't usually see from an independent agency… a full-service mobile app. With the OZK Insurance App, you can see all your policies under one roof — home, auto, whatever you have — plus pay bills, request roadside assistance, file claims, request policy changes, or even get new quotes, all from your phone. So you get the best part of an independent agent — choice, flexibility, real people — and the convenience of modern tech. If you're tired of being stuck with one carrier or chasing down paperwork, go to OZKInsurance.com or search OZK Insurance in the App Store or Google Play. Local agency. National-level options. One powerful app. That's OZK Insurance. BLUE EMBER SMOKEHOUSE Blue Ember Smokehouse is a family owned smokehouse specializing in handcrafted BBQ!  From tender brisket to home cooked sides, you'll find a hearty meal for every member of the family. They operate the Blue Ember way, buying only the highest quality meats, applying their signature blend of spices and slowly smoking in their wood-only pits.  They allow the meats to rest to ensure optimal tenderness and cut in front of the customer to provide transparency and satisfaction in every bite! Blue Ember also caters any events! Weddings, parties, business meetings, any gathering where a group of people need to be fed amazing BBQ, Blue Ember has you covered! Please contact individual stores for more info and specific pricing.  INSIDE ARKANSAS WILL BE LIVE AT ROGERS LOCATION THE 1st WEDNESDAY OF EVERY MONTH! https://www.blueembersmokehouse.com/ West Little Rock-(501) 448-2886 Hot Springs-(501) 431-0574 Jonesboro-(870) 933-7058 Fort Smith-(479) 551-2999 Rogers-(479) 335-2170 Texarkana-(903) 832-1937 Thank you for supporting your local Blue Ember Smokehouse! Learn more about your ad choices. Visit megaphone.fm/adchoices

1. Listener / Internet StoriesQuick roundup of ridiculous injuries people shared:Walking into a freshly cleaned glass door.Throwing out your back sneezing.Pulling a back muscle reaching for a drink from the couch.Stabbing a hand with a knife while trying to open a jar of pickles.Cutting a finger on a frozen chicken wing.Pitchfork through the foot.Shocking yourself while jump-starting a car.Accidentally punching yourself in the face pulling up a blanket.2. Personal Stories from the HostsKristin's InjuryJumped over a baby gate.Caught her foot and broke it.Long recovery with a boot and multiple doctor visits.Paul's InjuriesThrew out his back picking up a pencil.Later destroyed his calf muscle sliding across the kitchen floor in socks while playing with his daughter.Ended up in a boot and out of work for three months.Kevin's StoriesPulled his back while packing for vacation — ruined the first night of the trip.Stabbed his hand with a screwdriver while assembling a toy organizer when home alone with the kids.Launa's StoriesWas actually hit by a bus in college — somehow not injured.Burned her tongue with a curling iron after dropping it and yelling.Had a bougainvillea thorn stuck in her lip for months without realizing it.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“Glorians are unearned, unbidden, freely given,” says legendary author and mentor Terry Tempest Williams. “And to me that's also what grace is—those moments of grace that we didn't anticipate, we didn't deserve, we couldn't have imagined. And here they are. And I think that's another element that is deeper than hope. And do we recognize grace when it comes in all its different manifestations?” For me, this is one of the most moving conversations I’ve had on Pulling the Thread. I treasure every stunning story Terry told during our time together. For Terry’s new book The Glorians, and all the show notes, head to my Substack.See omnystudio.com/listener for privacy information.

The largest American military base in the Middle East is in the small Gulf nation of Qatar. Special correspondent Leila Molana-Allen reports from Doha as the U.S. war with Iran widens. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

With all the drama happening in the radio world, Erin has an idea...

Full show - Wednesday | Movies that wreck you | News or Nope - Swifties, Harry Styles, fast food feuds, and the Denver Museum of Nature and Science | Beanie Battle - Janna vs Lori | OPP - I snoop on my boyfriend | Erin wants your help pulling a prank | How can Slacker help his friend who's an addict? | Is Erica's fiancé only doing this because of her? | Blondie and Red vs Baldy | TV. Hack | Stupid stories www.instagram.com/theslackershow www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin

This Dharma Discourse was given by Rev Rinsen Roshi during Fall Ango of 2025.  In this discourse, Rinsen Roshi discusses the Vimalakirti Sutra and asks "Why are you here?".  The discourse discusses how a practioner can pull the thread of sesshin into their daily life.

The largest American military base in the Middle East is in the small Gulf nation of Qatar. Special correspondent Leila Molana-Allen reports from Doha as the U.S. war with Iran widens. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

California taxpayers are funding Kamala Harris’ multi‑city book‑tour security, with dozens of CHP officers escorting her in the U.S. and abroad but the state won’t say how much it costs or how long it will continue. Critics argue the secrecy raises concerns about using public resources for a private, money‑making tour. Gov. Gavin Newsom warned he may pull state funding from 10 “underperforming” counties including Fresno, LA, San Francisco, Kern, and Riverside for failing to meet benchmarks under his CARE Court mental‑health and homelessness program. He blasted the counties for filing too few treatment petitions and said he’ll redirect money to better‑performing regions, while local officials pushed back, arguing low petition numbers don’t reflect failure and that counties need more funding, not threats to improve services. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

California taxpayers are funding Kamala Harris’ multi‑city book‑tour security, with dozens of CHP officers escorting her in the U.S. and abroad but the state won’t say how much it costs or how long it will continue. Critics argue the secrecy raises concerns about using public resources for a private, money‑making tour. Gov. Gavin Newsom warned he may pull state funding from 10 “underperforming” counties including Fresno, LA, San Francisco, Kern, and Riverside for failing to meet benchmarks under his CARE Court mental‑health and homelessness program. He blasted the counties for filing too few treatment petitions and said he’ll redirect money to better‑performing regions, while local officials pushed back, arguing low petition numbers don’t reflect failure and that counties need more funding, not threats to improve services. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Welcome to Manufacturing Greatness with Trevor Blondeel, where we work with organizations to manufacture greatness by leveraging resources you already have to achieve greater retention, productivity, and profits. To learn more, visit www.manufacturinggreatness.com and click here to subscribe to Trevor's monthly newsletter. Now, let's jump in! In this episode, Vickie Lanthier — author of High Agency Human: Navigate Adversity and Live Big and former military leader with four deployments — shares practical strategies for building personal agency in high-pressure environments like manufacturing. Drawing from her 14-year military career and entrepreneurial experience, she connects resilience and intentional decision-making directly to the realities of operations management, production management, and modern plant leadership. You'll learn why running at constant surge capacity undermines production efficiency and long-term manufacturing productivity, and how building operational "buffers" strengthens performance management, process optimization, and sustainable KPI management. This conversation is especially relevant for frontline supervisors and shift supervisors navigating daily disruptions while trying to maintain results without burning out their teams. Vickie breaks down how proactive leadership development, intentional management training, and practical coaching skills improve workforce development, talent retention, and employee satisfaction — particularly as the millennial workforce and Gen Z manufacturing professionals step into larger roles. She also highlights the connection between personal wellbeing, safety leadership, and a strong safety culture, reinforcing that operational excellence starts with healthy, prepared leaders. This discussion bridges the gap between human performance and operational excellence, showing manufacturing leaders how to move from reactive firefighting to intentional change management, stronger problem solving, and more resilient plant leadership. 2:00 – In operations management and production management, adversity is daily, making strong plant leadership essential to move from reactive firefighting to intentional execution. 04:30 – High agency thinking equips shift supervisors and frontline supervisors to lead proactive change management instead of blaming systems or circumstances. 06:12 – Building buffers during stable periods strengthens operations management, improves production efficiency, and supports long-term manufacturing productivity. 07:19 – Financial discipline at work reinforces responsible production management, smarter resource allocation, and stronger KPI management across departments. 09:44 – When leaders model financial clarity and career pathways, they support workforce development, talent retention, and engagement across the millennial workforce and Gen Z manufacturing employees. 14:00 – Promoting for readiness rather than desperation strengthens leadership development, improves performance management, and builds a sustainable bench for plant leadership. 16:27 – Prioritizing health, boundaries, and burnout prevention improves employee satisfaction, supports work-life balance, and protects overall manufacturing productivity. 18:33 – Investing in mental health awareness and proactive check-ins strengthens safety leadership, reinforces a positive safety culture, and improves team-level conflict resolution. 22:30 – Pulling the "emergency brake" during overload enables smarter change management, clearer problem solving, and better long-term process optimization. 25:09 – Running at 110% capacity without systems thinking undermines production efficiency, weakens quality management, and signals gaps in sustainable operations management. 27:00 – Clear contingency planning enhances production management, stabilizes KPI management, and improves responsiveness in high-pressure environments. 30:30 – Practicing skills during calm periods strengthens management training, sharpens coaching skills, and drives measurable gains in manufacturing productivity. 33:49 – Distributing responsibility beyond supervisors accelerates leadership development, strengthens communication skills, and supports long-term workforce development. 35:00 – Empowering junior team members to lead drills reinforces safety leadership, improves problem solving, and embeds resilience into everyday plant leadership. 36:30 – Sustainable high performance comes from disciplined operations management, intentional performance management, and continuous process optimization, not relentless pressure. 38:00 – Leaders who model high agency behaviors improve employee satisfaction, strengthen talent retention, and elevate overall production efficiency and manufacturing productivity. Connect with Vickie Lanthier: Find her online at https://www.vickiemlanthier.com/ and https://www.vickiemlanthier.com/high-agency-human Connect on LinkedIn Find her on Instagram: @highagencyhuman

Identity theft gets talked about a lot, but usually in the abstract: freeze your credit, watch your statements, don't click suspicious links. What doesn't get talked about nearly enough is what it actually feels like when someone isn't just using your card number, but is actively living as you. My guest today is Brooklyn Lyons. She's 25, recently married, and by her own admission, had no particular expertise in fraud or cybersecurity before October of 2024.  That changed when her car window was smashed in a parking lot, and her work bag, laptop, wallet, driver's license, and everything was gone by morning. What followed wasn't a quick nightmare with a clean ending. It stretched across months, multiple counties, a jail communication system, the dark web, and a wanted fugitive who dyed her hair to look more like the face on a stolen ID. Brooklyn didn't just sit with it. She pulled criminal records, reverse-searched phone numbers, tracked an inmate's transfers across four facilities, identified a suspect on her own, and eventually filed a civil lawsuit without an attorney.  We talk about what it feels like when someone is pretending to be you, not just spending your money, but messaging people as you, signing up for accounts as you, building a life in your name. We also get into the specific steps she took to fight back, the tools she wishes she'd known about sooner, and what recovery actually looks like when the case isn't closed, and the person still hasn't been caught. Show Notes: [1:47] Brooklyn introduces herself as a 25-year-old from Texas with no prior experience in fraud or identity theft. [2:13] She describes moving to the DFW area after getting married in June 2024 and being aware of the high rate of car break-ins in the region. [3:32] Her car window is smashed overnight, and her work bag is stolen, containing her laptop, wallet, driver's license, and all her cards. [4:03] Brooklyn's immediate response is to freeze her credit with all three bureaus and cancel her cards within 10 to 15 minutes. [4:57] Despite locking everything down, her cards are maxed out, and a police report is filed with little follow-up from law enforcement. [5:12] A period of quiet follows before a letter arrives around Valentine's Day 2025 claiming she rented a U-Haul and never returned it. [5:48] Experian alerts her that her driver's license has been found on the dark web, arriving almost simultaneously with the U-Haul letter. [7:14] While checking USPS Informed Delivery for a wedding invitation, Brooklyn spots a certified letter from a county jail addressed to her with an inmate's name listed beneath hers. [8:28] She contacts the jail and discovers an inmate had listed her as his girlfriend when booked, requesting she pick up his belongings before a prison transfer. [9:53] Brooklyn looks up the inmate in the state conviction database and finds a record including identity theft, car burglary, organized crime, and credit card abuse of the elderly. [11:58] A jail investigator reveals that the inmate's girlfriend had created an account in Brooklyn's name using her driver's license photo, editing her own appearance to match Brooklyn's features. [14:02] Brooklyn traces the same pattern across multiple county jail facilities the inmate passed through, confirming the woman repeated the identity fraud at each one. [15:13] A detective confirms the woman has stolen or attempted to use 17 other identities, and that Brooklyn is the only one who has caught on so far. [16:52] Four police departments become involved, and Brooklyn begins coordinating with investigators across all of them through a shared email thread. [19:22] Pulling her credit report reveals phone numbers tied to the suspect, leading Brooklyn to discover PayPal accounts, Cash App profiles, and a Facebook page created in her name. [20:58] Brooklyn uses a PayPal password recovery prompt to identify the first three letters of the suspect's real name. [22:03] She requests all jail booking documents containing her name from every county involved and receives text message logs from one department. [22:33] Using a birthday and partial name found in the messages, Brooklyn searches mugshots.com and identifies the suspect herself, later getting vague confirmation from investigators. [24:38] Chris asks whether the suspect and inmate were in a relationship, and Brooklyn explains they appear to share a child and were trying to manage a custody situation. [27:57] Brooklyn investigates whether a Verizon phone number was tied to an account in her name and later finds the suspect's real email embedded in her electricity account profile. [29:27] Brooklyn details changing her driver's license four times throughout the ordeal and suspects the woman is using her information for utility accounts to avoid being found. [31:02] Two police departments issue arrest warrants for the suspect, but she remains at large and difficult to locate. [31:33] Brooklyn files a civil lawsuit on her own without an attorney, drafting the paperwork herself and submitting a known address for the suspect. [32:04] She drafts a settlement agreement requiring the suspect to delete all fraudulent accounts, send proof, and return her physical driver's license, emailing it directly to her. [33:12] The suspect signs the agreement but does not comply with any of its terms within the deadline Brooklyn set. [33:37] Brooklyn files a motion to enforce the settlement agreement, which has since been approved by the court. [36:58] Discussion turns to whether the original car break-in was connected to the couple, with Brooklyn expressing frustration that law enforcement never attempted to link the CVS footage to them. [38:14] Brooklyn reflects on how the situation became consuming, describing obsessive monitoring of jail systems, court records, and criminal databases at its peak. [39:18] She shifts toward healthier monitoring habits, including monthly credit pulls, USPS Informed Delivery checks, and identity protection subscriptions like Aura. [40:33] The emotional toll is discussed, including nightmares, anxiety, therapy, and the strange experience of seeing someone try to physically resemble her. [43:22] Brooklyn describes seeing light at the end of the tunnel, connecting her recovery to moving out of the area and reclaiming her sense of self. [46:13] She reflects on pride in handling most of the case herself and finding closure in knowing the suspect is now aware that Brooklyn knows everything. [48:03] Brooklyn expresses empathy for others who may not have the same access to legal knowledge or law enforcement relationships that helped her navigate the process. [49:14] Practical tips are shared, including USPS Informed Delivery, e-verify identity freezing, and the IRS identity theft PIN available during tax filing. Thanks for joining us on Easy Prey. Be sure to subscribe to our podcast on iTunes and leave a nice review.  Links and Resources: Podcast Web Page Facebook Page whatismyipaddress.com Easy Prey on Instagram Easy Prey on Twitter Easy Prey on LinkedIn Easy Prey on YouTube Easy Prey on Pinterest

On this episode of JSS we talk about parking skills. Tune in to hear the Morning Boys talk about if we prefer to pull in or back into parking spots. Which do we prefer? Hit play to find out!

It's your Ill-Advised News, the stupid criminals of the day. Support the show and follow us here Twitter, Insta, Apple, Amazon, Spotify and the Edge! See omnystudio.com/listener for privacy information.

Pulling money from retirement accounts sounds simple—until taxes, market swings, and timing enter the picture. JoePat Roop unpacks why withdrawal strategies matter just as much as investment choices. From tax coordination to market volatility and principal protection, this episode explores how income decisions ripple across an entire retirement plan. It’s a grounded discussion on why doing it yourself can feel empowering—and where it can quietly go wrong. For more information or to schedule a consultation call 704-946-7000 or visit BelmontUSA.com! Follow us on social media: YouTube | Instagram | Facebook | LinkedInSee omnystudio.com/listener for privacy information.

In this episode of Southeastern Fly, we're posted up on the banks of the Elk River, just over the hill from the Jack Daniel Distillery, swapping stories with our longtime friend Howard Brooks. Howard's a Tennessee native, a former client turned guide, and one of those guys who somehow makes every day on the water feel richer than the last. We get into where his fishing life started, how guiding happened “purely by accident,” and why at 83 years old he's still pulling on oars and loving every minute of it.Key Highlights:Howard's first fish: hand-lining bluegills during a willow fly hatch on Chickamauga Lake.Early fly gear memories: South Bend rods and old automatic reels.Big trips that reignited it: Bahamas bonefish and Alaska trout.How guiding started: a career change, a boat, and one two-boat trip that turned into a calling.Why guiding isn't “not fishing”: Howard feels like he's fishing every minute.The Elk before and after Tim's Ford Dam: canoe trips, changing water, changing river.What makes a great river lunch: know your anglers, keep it simple, or go all-out when it fits.The fish that changed everything: a 738-pound blue marlin and a lifetime shift toward catch-and-release.Advice to younger folks: get outside, learn nature, cut the screen time.The three stages of an angler: numbers, size, then contentment.Resources:At The Rivers EdgeVisit southeasternfly.comSign up for our newsletterProduced by NOVA

Herbert McCabe is a boss. Not Boss, or The Boss, but a boss. He has a great phrase about the importance of remembering the future, and Sammy Kaye and I discuss our thoughts on the recent announcements from AMG and Asmodee concerning the future of the game.We are not rosy about it, but we also steer clear of the abyss for what we hope is a reasonable take that you will enjoy listening to. We also discuss Adepticon prep and the Adepticon team tournament.We love you all. We hope to get a few more episodes out before Adepticon. Join the Slack and join the community.

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Tom Bilyeu, co-founder of unicorn company Quest Nutrition and CEO of Impact Theory, explains what "The Matrix" is for him, and how his life's purpose is to help pull people out of it.Hear Tom's full interview in Episode 198 of The Action Catalyst.

Utah Jazz CEO Danny Ainge joined the show to talk about Keyonte George taking a big leap this season, what it takes to pull off big trades in the NBA, and more. 

Hour 1 Jake & Ben are the Friends on today's show as Scotty G deals with travel delays Thoughts on BYU Basketball's loss to UCF Utah Jazz CEO Danny AInge on Keyonte George's big leap + Pulling off Jaren Jackson Jr. Trade Are Pro Sports General Managers and Front Offices ruthless to their players?  Hour 2 Mammoth insider Cole Bagley Good, Bad & Ugly Lauri Markkanen getting an MRI on ankle & hamstring Hour 3 Morning skate availaiblity Scotty G live from San Diego Final thoughts

Jake & Ben are the Friends on today's show as Scotty G deals with travel delays Thoughts on BYU Basketball's loss to UCF Utah Jazz CEO Danny AInge on Keyonte George's big leap + Pulling off Jaren Jackson Jr. Trade Are Pro Sports General Managers and Front Offices ruthless to their players? 

This week: Beloved NPR podcast Planet Money is now a book too! Author and Planet Money contributor Alex Mayyasi joins Felix Salmon, Elizabeth Spiers, and Emily Peck to give us a peek into the upcoming Planet Money: A Guide to the Economic Forces That Shape Your Life. Pulling from their favorite chapters of the book, the hosts get into how Argentina's attempt to foster manufacturing mirrors Trump's recent efforts, why the Argentinian Blackberry just didn't cut it, the hidden forces of market design, the reverse-robin hood effect of high credit card fees and more.In the Slate Plus episode: Childcare and Baumol's Cost DiseaseWant to hear that discussion and hear more Slate Money? Join Slate Plus to unlock weekly bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. You can subscribe directly from the Slate Money show page on Apple Podcasts and Spotify. Or, visit slate.com/moneyplus to get access wherever you listen. Podcast production by Jessamine Molli and Cheyna Roth. Hosted on Acast. See acast.com/privacy for more information.