Podcasts about Duane

Ever feel like you're pouring your energy into the wrong things? You're not alone. In this game-changing episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind tackle the secret to caring about the right things. They take a deep dive into how aligning your thoughts, words, and actions can unlock true happiness and fulfillment.Download: Caring About The Right Things worksheet.The conversation kicks off with an inspiring quote from Mahatma Gandhi about finding harmony in life—a perfect starting point for an episode full of “aha!” moments. Duane and Eric explore why so many of us, especially those battling addiction or mental health struggles, waste time and energy on things that don't really matter. Sound familiar?But don't worry—they've got your back. The hosts share practical, no-nonsense advice on how to identify your core values and use them as a personal GPS for better decision-making. With their guidance, you'll learn how to cut stress, build resilience, and tackle life's challenges without losing sight of what truly matters.The episode also breaks down an actionable five-step plan to help you live a more aligned and meaningful life. From identifying your core values to practicing mindful decision-making, letting go of what you can't control, and cultivating self-compassion, Duane and Eric make it easy to start making changes today.This isn't just about ditching the things that drain you—it's about being intentional with your energy and care. The hosts remind us that aligning with your values is a journey, not a quick fix. It takes time, patience, and a healthy dose of self-love.Whether you're on the road to recovery or just looking to level up your personal growth, this episode is packed with insights and actionable tips to help you live a more authentic, balanced, and fulfilling life. Ready to start caring about the things that truly matter? Tune in now!Download: Caring About The Right Things worksheet.Join our Deep Dive in our community, where we discuss this episode in depth.Start Here: https://theaddictedmind.com/deepdiveTAM+ Ep 9 Embrace the Now: How Radically Accepting Reality Can Transform Your LifeKey TopicsIdentifying and aligning with core valuesThe impact of caring about the wrong thingsMindful decision-making based on personal valuesLetting go of uncontrollable factorsCultivating self-compassion in the process of changeThe link between value alignment and stress reductionPractical steps for living a more congruent lifeTimestamps[00:01:18] Introduction to the topic of caring about the right things[00:02:52] Discussion on finding harmony and happiness[00:05:30] The power to change and align with true values[00:07:11] Steps to identify and focus on what truly matters[00:10:25] Breakdown of the five-step process for living a congruent life[00:13:44] Importance of letting go of the uncontrollable[00:15:44] Closing thoughts and worksheet informationSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duane is joined by Chris Peters from FloHockey to recap the 2025 Sabres Draft Class - Sabres took a lot of size and bank on projection - Radim Mrtka profile - They take 2 goalies - Is McKenna a player you tank for? - Reacting to the last 48 hours of Sabres moves......or lack there of - More! Subscribe on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts! Presented by Fattey Beer Co. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to an electrifying high school baseball matchup as the Sigourney Savages face off against the Wilton Beavers at the iconic Dwayne Banks Field, home of the Iowa Hawkeyes. In a gripping encounter brought to you by Western Grand of Muscatine, Iowa, witness the Savages and Beavers battle it out under the lights in a game that keeps fans on the edge of their seats. Experience the thrilling performances of Chase Clarahan for Sigourney and Ryder Putnam for Wilton, each showcasing their pitching prowess. The game unfolds with dramatic moments, strategic maneuvers, and unexpected plays, delivering breathtaking baseball action till the very end. Join us in this intense showdown that highlights the dedication and skills of young athletes, supported by passionate fans and community sponsors. Will the Savages conquer, or will the Beavers claim victory on this unforgettable night? Tune in to find out!

It's Tuesday, July 1, A.D. 2025. This is The Worldview in 5 Minutes heard on 140 radio stations and at www.TheWorldview.com.  I'm Adam McManus. (Adam@TheWorldview.com) By Kevin Swanson and Adam McManus Chinese Communists give pastors 3 years in jail for leading church Three pastors from Linfen Covenant Home Church in Shanxi, China have been sentenced to 2-4 years of prison time for various charges related to their leading an unregistered church in the communist country. The church issued a statement, announcing that “We honor the service of Li Jie, Han Xiaodong, and Wang Qiang who suffered for righteousness, and we are willing to bear the cross with the Lord. We receive this verdict with a grateful and obedient heart.” Jesus offers this encouragement in Revelation 2:10 -- “Do not fear any of those things which you are about to suffer. Indeed, the devil is about to throw some of you into prison, that you may be tested, and you will have tribulation ten days. Be faithful until death, and I will give you the crown of life.” Brazilian homeschool mother facing $20,000 of fines Today, a Brazilian court will hear a case of a mom prosecuted for homeschooling her son.   Regiane Cichelero is facing fines of $20,000 and threats of losing custody of her child, for choosing home education on religious grounds.  Alliance Defending Freedom International has taken up the case.  Her legal counsel, Julio Pohl, pointed out that “No parent should fear state punishment for choosing to homeschool their child. Regiane made a lawful and conscientious decision to teach her son at home. We are hopeful that the court will affirm her rights and take an important step toward protecting parental rights in Brazil.”   Regiane continues to homeschool despite the risks involved. Pray for this case, which may serve as a precedent for the other 70,000 homeschooled children in Brazil.   Victory of Christian Colorado camp over transgender agenda Also, Alliance Defending Freedom has announced a favorable settlement for the Idrahaje Christian Camp in Bailey, Colorado. The camp was under threat of losing its license for refusing to submit to state requirements regarding the transgendering of bathrooms and living quarters. The name of the camp is taken from the phrase “I'd rather have Jesus more than anything!”  They use the first two letters of the first four words. The State of Colorado agreed not to take any enforcement action against Camp IdRaHaJe for violation of the gender identity requirements. The state has also clarified in a memo on its website that “churches, synagogues, mosques, or any other place that is principally used for religious purposes” are exempt from the transgendering requirements. Syria's own government helped massacre 1,500 Alawites Reuters has reported on its investigation of the Syrian massacre of 1,500 Alawites in March of this year. The perpetrators included units belonging to the new government based in Damascus. Ahmed Hussein al-Sharaa of the Free Syrian Army and Al-Qaeda took over Syria in January of this year. The new government has also instituted a constitution stating that  “The religion of the President of the Republic is Islam. … Islamic jurisprudence is the principal source of legislation.” This constitutes a step up in Islamic rule over Syria. According to Open Doors, Syria is the 18th most dangerous country worldwide for Christians. Iraq allows Muslim men to “marry” 9-year-old girls The new Iraqi government is also following Islamic Sharia law closely. Earlier this year, Iraq's parliament voted to give Islamic courts more control in family law, and permit child marriages for girls as young as nine years of age.  Supreme Court allows parents to opt kids out & requires porn sites to verify age Here in America, the U.S. Supreme Court is allowing parents opt-out rights for their elementary-aged children from having to participate in homosexual-themed lessons. That comes by a vote of 6 to 3. Writing for the majority, Justice Samuel Alito emphasized that “What the parents seek here is not the right to micromanage the public school curriculum, but rather to have their children opt out of a particular educational requirement that burdens their well-established right ‘to direct ‘the religious upbringing' of their children'” under  the free exercise clause of the First Amendment.  Another 6-3 ruling, the High Court has also upheld a Texas Law requiring pornographic websites to verify users are over 18 years of age.  Only adults will be allowed into these sinful activities. Writing for the majority, Justice Clarence Thomas concluded, ”The power to require age verification is within a State's authority to prevent children from accessing sexually explicit content.” But, in Matthew 5:27-28, Jesus said, “You have heard that it was said to those of old, ‘You shall not commit adultery.'  But I say to you that whoever looks at a woman to lust for her has already committed adultery with her in his heart.” U.S. government buying its own bonds The U.S. government is buying back its own bonds. Barchart reports the largest buyback in history occurred earlier this month.  Under the direction of Treasury Secretary Scott Bessent, the department bought $10 billion of its own bonds.  Federal Reserve on the ropes The Federal Reserve issued $150 billion of bonds in May, but only managed to sell half of them.   Also, the Fed has recorded its first two-year-in-a-row financial loss, totaling $192 billion in 2023 and 2024. This is the first time this has occurred in the Fed's 110-year history. Year to date,  the federal deficit  stands at $1.37 billion as of the end of May. That's 14% higher than last year at this time.  Dad jumps into ocean off Disney Cruise ship to save daughter Here's a story demonstrating a remarkable act of courage and love on the part of a dad. A young child fell off the fourth deck of a Disney cruiseliner on Sunday.   Her father took immediate action, dove in after her. . . and held her while treading water, until a rescue boat pulled them out of the ocean waters. An eyewitness explained what happened to WPLG News. EYEWITNESS: “They were playing shuffleboard that was on the fourth floor. The parents were playing, and then the little girl was climbing up on the railing and flew off.” One passenger said,  “The ship was moving quickly, so quickly, it's crazy how quickly the people became tiny dots in the sea, and then you lost sight of them.” Another passenger said, “I saw the mother crying and but when they rescued them, I think that's when the tears really started flowing.  I prayed to God to save them, and He did!” The Disney Dream was heading back from the Bahamas to Fort Lauderdale when the incident occurred. Worldview teens share their hearts 15-year-old Titus Beran in Omaha, Nebraska wrote me at Adam@TheWorldview.com. He said, “I love the verses included in the newscast! They really help me focus back on God's Word and bring every area of life, even politics and news, into captivity to the obedience of Christ.” And 16-year-old Leah Smith in Franklin, Kentucky wrote, “I have been subscribed to The Worldview in 5 Minutes for a little over a year. I don't watch the news on a regular basis, but have been continually blessed by the ministry of this website. It is so irregular to have such a concise, non-secular newscast that makes me aware of political news, needs of persecuted Christians, and even basic information that keeps me up to date on what is going on. “When I read your newscast transcript,  I am not only encouraged by stories of fellow believers, but I am also moved to pray for the issues in our world. God is truly using your Christian newscast to reach people with the truth. It has been a blessing in my life!” What Troy's three boys enjoy about The Worldview Troy in Horseshoe Bend, Arkansas talked to his three sons -- Sovereign, age 12, Shalom, age 10, and Apollos, age 7 -- about The Worldview. They said, “I like to start my morning at breakfast listening to it.” “I like how I get to hear about people around the world who need Jesus.”  And “I like that I can hear the news which is filtered through a Biblical lens.” Troy added, “We praise the Lord for all of you and your diligent service to the Lord. It is so exciting to hear about donors from all over the world who are united to us in Christ. What an encouraging example to our younger generation. Thank you from the bottom of our hearts.” 42 Worldview listeners gave $12,534.95 to fund our annual budget And finally, toward our $123,500 goal by yesterday, June 30, to fully fund The Worldview's annual budget for our 6-member team, 42 listeners stepped up to the plate. Our thanks to Sovereign, age 12, Shalom, age 10, and Apollos, age 7, in Horseshoe Bend, Arkansas who gave $4.50, Mamie in Tulsa, Oklahoma who gave $10 as well as Esther in Bolivar, Missouri, Henry in Elizabeth City, North Carolina, Holly in San Antonio, Texas, Carol in Kingston, New York, Amy in Ennis, Texas, and Jensen, age 9, in Humboldt, Saskatchewan, Canada – each of whom gave $25. We appreciate Mark in Goodyear, Arizona who gave $30, Kayden, age 16, in Gepp, Arkansas who gave $40 as well as Kolt, age 13, in Gepp, Arkansas, Isaiah in Fruita, Colorado, Alexander in Greensburg, Pennsylvania, Phillip in Alliance, Ohio, Sarah in Rolla, Missouri, and Constance in Los Alamos, California – each of whom gave $50. We are grateful to God for Joe and Sheryl in Westmoreland, Tennessee who gave $60, Michael in Torrance, California and Marty and Christa in Humboldt, Saskatchewan, Canada – both of whom gave $75, as well as Craig in Moriarty, New Mexico, Gay in Victoria, Texas, George in Edinburgh, Indiana, Debbie in Wildwood, Missouri, Gregory in Lodi, California, Duane in Moriarty, New Mexico, Marcia in Holland, Michigan, and an anonymous donor in Atlanta, Georgia – each of whom gave $100. We were touched by the generosity of Rusty in Marshall, Illinois and Josiah in Hillsboro, Kansas – both of whom gave $200, Frances in Beacon, New York who gave $240.45, Wes in Eden Prairie, Minnesota  and LuShun in Newport News, Virginia – both of whom gave $250, Kirtis in Gepp, Arkansas who gave $300, as well as Ed in Wellsburg, Iowo and Michele in Kindersley, Saskatchewan, Canada – both of whom pledged $25/month for 12 months for a gift of $300 each. And we were moved by the sacrifice of Danielle in Brighton, Colorado who gave $450, Brad and Judy in West Chicago, Illinois who gave $500, Troy in Horseshoe Bend, Arkansas who pledged $50/month for 12 months for a gift of $600, John in Auburn, Washington who gave $1,000, Max in Macon, Georgia  who gave $1,200, an anonymous donor from Louisiana who gave $1,200, and Jeanne in Columbia, South Carolina who gave $4,000. Those 42 Worldview listeners gave a total of $12,534.95 Ready for our new grand total? Drum roll please.  (Drum roll sound effect) $125,494.50!  (People clapping and cheering sound effect)   That means we exceeded our $123,500 goal to fund the 6-member Worldview newscast team by $1,994.50! On behalf of the entire Worldview newscast team -- including Kevin Swanson and Jonathan Clark who write the newscast transcript alongside myself, Emily Munday who helps research stories, Rebakah Swanson and Kayla White who add the music, select the image, and upload the audio to multiple platforms – thank you for sharing your treasure to ensure that we can deliver accurate news from a Biblical perspective for another fiscal year. 1 John 3:18 says, “Let us not love in word or talk, but in deed and in truth.”  Those of you who were prompted by the Lord to give financially and to pray for this ministry, you showed your love in your deeds. For that, we humbly thank you.  And I assure you, we'll be vigilant stewards of every hard-earned penny which you've entrusted to us. Close And that's The Worldview on this Tuesday, July 1st, in the year of our Lord 2025. Follow us on X or subscribe for free by Spotify, Amazon Music, or by iTunes or email to our unique Christian newscast at www.TheWorldview.com.  Plus, you can get the Generations app through Google Play or The App Store. I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.

Duane and Hurls recap the Sabres NHL Draft, and preview NHL Free Agency: - Grading the Sabres draft - Sabres don't qualify Bernard-Docker - Who will they sign to help Top-6? - Available free agents - Marner to Vegas - Florida keeps the band together - Could this be a #TankforMcKenna season if it goes off the rails early? - More! Subscribe on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts! Presented by Fattey Beer Co. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duane and Intern Joey go live during first 90+ minutes of NHL Free Agency to give live reactions and give their thoughts on other moves - Alex Lyon signing - Ryan Johnson signing - Sabres Top-6 - Reactions to other moves - More! Subscribe on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts! Presented by Fattey Beer Co. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful and wide-ranging conversation, Coach Matt Sayman sits down with legendary Texas high school coach Duane Silver. Known for his deep love of the game and decades of experience, Coach Silver shares unforgettable stories, timeless basketball wisdom, and practical tips for every level of coaching. From coaching philosophies to life lessons, this episode is full of energy, laughter, and legacy.

Do you feel like you're constantly on high alert, waiting for the next shoe to drop? Like your body is braced for impact even when there's no real danger around you? You're exhausted, on edge, and maybe you find yourself reaching for something—anything—to make it stop. A drink, a pill, a behavior that gives you just a moment of peace.If this sounds familiar, you're not alone. And more importantly, you're not broken.⁠DOWNLOAD THE WORKSHEET⁠In this eye-opening episode of The Addicted Mind, host Duane Ostlund reveals the hidden connection between past trauma and present-day addiction. Drawing from groundbreaking research by experts like Dr. Bessel van der Kolk and Dr. Bruce Perry, Duane explains how trauma literally rewires our brains, keeping us stuck in survival mode long after the danger has passed.You'll discover why your brain's alarm system (the amygdala) won't shut off, how chronic stress floods your body with harmful hormones, and why substances become a desperate attempt at self-medication rather than a moral failing. This isn't about willpower—it's about biology.But here's the hope: there's a way out. Duane shares the surprising antidote to this cycle—and it's not what you might expect. Instead of running from uncomfortable feelings, the path to healing involves gently turning inward and learning to embrace your nervous system.Through practical techniques like body scanning and interoception (awareness of your body's internal signals), you can begin to retrain your brain. You'll learn to shift from asking "What's wrong with me?" to "What happened to me?"—a simple question that changes everything.This episode offers both scientific understanding and practical hope for anyone who feels trapped in cycles of addiction, chronic stress, or emotional numbness. Whether you're struggling yourself or supporting someone who is, you'll gain valuable insights into the body-mind connection and discover that healing truly is possible.⁠DOWNLOAD THE WORKSHEET⁠If you live in California, Idaho, Virginia, or Florida and are looking for counseling or therapy, please visit Novus Mindful Life Counseling and Recovery Center.⁠⁠⁠⁠⁠⁠⁠⁠⁠NovusMindfulLife.com⁠⁠⁠⁠⁠⁠⁠⁠⁠We want to hear from you. Please leave us a message or ask us a question: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.speakpipe.com/addictedmind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Disclaimer⁠⁠See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if I told you that up to 90% of people with alcohol use disorder relapse within the first four years? Before you let that statistic discourage you, here's the game-changer: having a solid relapse prevention plan can dramatically shift those odds in your favor.In this powerful episode, Duane and Eric dive deep into one of recovery's most crucial yet overlooked tools – the relapse prevention plan. They're not talking about planning to fail; they're talking about planning to succeed when life throws its inevitable curveballs.⁠DOWNLOAD THE WORKSHEET⁠You'll discover why your healthiest moments are actually the perfect time to prepare for your most vulnerable ones. Think of it as creating a "survival kit for your sobriety" – a personalized roadmap that helps you identify warning signs before they become danger zones and navigate triggering situations with confidence rather than chaos.The hosts share practical strategies for building your support network, recognizing your unique triggers (hint: they're not always what you think), and developing immediate response plans that actually work when cravings hit. They'll also tackle the shame that keeps so many people from reaching out for help and show you how to transform potential relapses from failures into powerful growth opportunities.Whether you're thriving in recovery right now or struggling to get back on track, this episode offers hope, practical tools, and the reminder that recovery is a journey of progress, not perfection. Plus, they've created a downloadable worksheet to help you build your own personalized plan – because having a plan isn't pessimistic, it's empowering.⁠DOWNLOAD THE WORKSHEET⁠ Key Topics:Why relapse rates are so high and how planning changes everything The best time to create your relapse prevention plan (spoiler: it's not when you're struggling) Identifying your personal warning signs and triggers Building an immediate response strategy for cravings and difficult moments Creating and practicing with your support network before you need them Transforming relapse from failure to growth opportunity Making your plan accessible and keeping it updated as you grow If you live in California, Idaho, Virginia, or Florida and are looking for counseling or therapy, please visit Novus Mindful Life Counseling and Recovery Center.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NovusMindfulLife.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We want to hear from you. Please leave us a message or ask us a question: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.speakpipe.com/addictedmind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Disclaimer⁠⁠⁠See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the tenth and final episode of "The Fundamentals of Prayer," Duane Sheriff explores the various types of prayer and why they are essential to communicating with God effectively. There is the prayer of faith, the prayer of agreement, and the prayer of petition. Approach prayer with confidence, thanksgiving, and persistence, even when an answer may seem delayed. Effective prayers help us align our hearts with God's will and promises.https://pastorduane.com/fundamentals-of-prayer/

Happy Canada Day, Dreadites! Throw a 2-4 of Old Style in the cooler, grab a lawn chair, and join Desmond and Duane as we give'r during our reviews of FUBAR and FUBAR II. Then, Des goes solo on a Dread Media Top Five Canadian Films! And, finally, every song we play is from Canadian artists: ""Hey Hey My My (Into the Black" by Nomeansno, "FUBAR Is a Super Rocker" by Thor, "The Gem" by Priestess, "Memento Mori" by Agonist, and "The Second Stage - Denial" by Mares of Thrace. Send feedback to: dreadmediapodcast@gmail.com. Follow @DevilDinosaurJr and @dreadmedia on Twitter! Join the Facebook group! Support the show at www.patreon.com/dreadmedia. Visit www.desmondreddick.com, www.stayscary.wordpress.com, www.dreadmedia.bandcamp.com, www.kccinephile.com, and www.dejasdomicileofdread.blogspot.com.

In this powerful and wide-ranging conversation, Coach Matt Sayman sits down with legendary Texas high school coach Duane Silver. Known for his deep love of the game and decades of experience, Coach Silver shares unforgettable stories, timeless basketball wisdom, and practical tips for every level of coaching. From coaching philosophies to life lessons, this episode is full of energy, laughter, and legacy.Topics include:The invention of basketball and its original purposeWhat Coach Silver learned from James Naismith and Fogg AllenWhy every coach needs mentors and how insecurity holds young coaches backThe importance of giving assistant coaches specific jobsKey stats that win games: field goal percentage, paint touches, and moreSilverisms – unique strategies like the Bolo Screen and wearing the crown on inbounds playsThe power of writing handwritten notes to players, staff, and familyHow body language shapes your players' belief in themselvesWhy Coach Silver believes every player becomes who they think their coach thinks they areStories about greats like Shaq, Larry Brown, Don Haskins, and moreWhether you're a new coach, veteran, or just love basketball, you'll walk away challenged, encouraged, and full of new ideas to take back to your team.Subscribe, leave a review, and share this episode with a coach who needs it.

Duane is joined by Beau Williams, the author of "One Year With My Soulmate." We discuss the deeply personal and emotional process of navigating life after such profound loss. Beau courageously opens up about his late partner Melanie's struggles with unresolved trauma and dependency on Adderall, and her search for healing through breathwork and self-discovery. This conversation sheds light on the complexities of love and loss and the resilience required to find purpose amidst the chaos. Through sleepless nights in America and a transformative move to Bali, we explore how practices like HIIT fitness, ice baths, and journaling became crucial components of self-healing. Beau's story is a testament to the human spirit's ability to transform pain into purpose, as he embraced a new mission to help others struggling with trauma and addiction. Our dialogue touches on the emotional toll of grief, the struggle to maintain personal growth, and the importance of self-care, highlighting the impact of eliminating alcohol and the power of breathwork in clearing negative energies. In this episode, you will hear:Personal journey of grief and transformation after losing a soulmate to suicideBeau Williams shares insights from his book "One Year With My Soulmate"Exploration of unresolved trauma, addiction, and healing practicesRole of breathwork, HIIT fitness, and journaling in self-healingImportance of spiritual connections and reframing loss as a learning experienceChallenges and rewards of embracing a wellness-focused lifestyleFollow and Review:We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on ⁠Apple Podcasts⁠. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.Supporting Resources:⁠https://www.sunflowersignals.com/⁠⁠NovusMindfulLife.com⁠⁠https://www.theaddictedmind.com/community⁠ Episode CreditsIf you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at ⁠https://emeraldcitypro.com⁠ Let them know we sent you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In part five of "Your True Identity," Brother Duane teaches how to discover your true identity through God's Word and the guidance of the Holy Spirit. Just as Jesus discovered He was God's Son by studying Scripture at age 12, we can explore God's Word to learn who we are in Christ.Today, too many people allow their parents, friends, society, or past mistakes to define them. But God wants to reveal your real identity through His promises. When you read the truth in Scripture, like being "more than a conqueror" or an "overcomer," the Holy Spirit can speak directly to your heart and affirm, "That's who you are."Your confidence and purpose come from knowing your identity in Christ, not from your struggles or failures. Search God's Word and discover who God says you are through His Word. Your confidence, purpose, and destiny all flow from understanding your true identity in Christ Jesus.

If you enjoy this episode, we're sure you will enjoy more content like this on The Occult Rejects.  In fact, we have curated playlists on occult topics like grimoires, esoteric concepts and phenomena, occult history, analyzing true crime and cults with an occult lens, Para politics, and occultism in music. Whether you enjoy consuming your content visually or via audio, we've got you covered - and it will always be provided free of charge.  So, if you enjoy what we do and want to support our work of providing accessible, free content on various platforms, please consider making a donation to the links provided below.  Thank you and enjoy the episode!Links For The Occult Rejects and The Spiritual Gangsters https://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Cash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsVanessa's Tie Dye stuffhttps://www.etsy.com/shop/TruthAndDyesInstagram @truthanddyestruthanddyes@gmail.comHeadless Gianthttps://linktr.ee/headlessgiantpodcastSix Sendory Podcasthttps://www.youtube.com/@SixSensoryPodcast/featuredhttps://podcasts.apple.com/us/podcast/six-sensory-podcast/id1746228093

Duane is live from the After the Whistle Draft Party with Andrew Peters and Craig Rivet! - Reactions to drafting Radim Mrtka - Whats next? Subscribe on Apple Podcasts, Spotify, Youtube, or wherever you get your podcasts! Presented by Fattey Beer Co. Learn more about your ad choices. Visit megaphone.fm/adchoices

In the ninth episode of "The Fundamentals of Prayer," Brother Duane teaches the importance of understanding the different kinds of prayer. Scripture focuses mainly on the prayer of faith and the prayer of agreement. In Timothy 2:1, the apostle Paul mentions supplications, prayers, intercessions, and giving of thanks. Knowing how to pray is crucial to the effectiveness of our prayers.https://pastorduane.com/fundamentals-of-prayer/

What's Up Cinemaniacs! Welcome to Ep.154 of the Cinemania World Show! Where we talk all things movies and television news from the week. Join Cinemania World members Duane, Manda, and Alex as they talk all the big news from the week! They talk the first but subtle reactions to Superman, Denis Villeneuve directing Bond, Fantastic 4's final trailer, Jon Bernthal in Spider-Man: Brand New Day, and more! Join us and make sure you like and subscribe! Follow us: Website Facebook Twitter Instagram Apple Podcasts Spotify Google Podcasts Stitcher Castbox Blubrry Amazon Music TuneIn Audible Follow Duane - Twitter Instagram Letterboxd Follow Manda - Twitter Youtube  Follow Alex - Twitter Youtube Cinemania World Merch: Teepublic

What if I told you that up to 90% of people with alcohol use disorder relapse within the first four years? Before you let that statistic discourage you, here's the game-changer: having a solid relapse prevention plan can dramatically shift those odds in your favor. In this powerful episode, Duane and Eric dive deep into one of recovery's most crucial yet overlooked tools – the relapse prevention plan. They're not talking about planning to fail; they're talking about planning to succeed when life throws its inevitable curveballs. DOWNLOAD THE WORKSHEET You'll discover why your healthiest moments are actually the perfect time to prepare for your most vulnerable ones. Think of it as creating a "survival kit for your sobriety" – a personalized roadmap that helps you identify warning signs before they become danger zones and navigate triggering situations with confidence rather than chaos. The hosts share practical strategies for building your support network, recognizing your unique triggers (hint: they're not always what you think), and developing immediate response plans that actually work when cravings hit. They'll also tackle the shame that keeps so many people from reaching out for help and show you how to transform potential relapses from failures into powerful growth opportunities. Whether you're thriving in recovery right now or struggling to get back on track, this episode offers hope, practical tools, and the reminder that recovery is a journey of progress, not perfection. Plus, they've created a downloadable worksheet to help you build your own personalized plan – because having a plan isn't pessimistic, it's empowering. DOWNLOAD THE WORKSHEET Key Topics: Why relapse rates are so high and how planning changes everything  The best time to create your relapse prevention plan (spoiler: it's not when you're struggling)  Identifying your personal warning signs and triggers  Building an immediate response strategy for cravings and difficult moments  Creating and practicing with your support network before you need them  Transforming relapse from failure to growth opportunity  Making your plan accessible and keeping it updated as you grow If you live in California, Idaho, Virginia, or Florida and are looking for counseling or therapy, please visit Novus Mindful Life Counseling and Recovery Center. ⁠⁠⁠⁠⁠⁠⁠⁠⁠NovusMindfulLife.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ We want to hear from you. Please leave us a message or ask us a question: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.speakpipe.com/addictedmind⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Disclaimer⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if I told you that up to 90% of people with alcohol use disorder relapse within the first four years? Before you let that statistic discourage you, here's the game-changer: having a solid relapse prevention plan can dramatically shift those odds in your favor. In this powerful episode, Duane and Eric dive deep into one of recovery's most crucial yet overlooked tools – the relapse prevention plan. They're not talking about planning to fail; they're talking about planning to succeed when life throws its inevitable curveballs. DOWNLOAD THE WORKSHEET You'll discover why your healthiest moments are actually the perfect time to prepare for your most vulnerable ones. Think of it as creating a "survival kit for your sobriety" – a personalized roadmap that helps you identify warning signs before they become danger zones and navigate triggering situations with confidence rather than chaos. The hosts share practical strategies for building your support network, recognizing your unique triggers (hint: they're not always what you think), and developing immediate response plans that actually work when cravings hit. They'll also tackle the shame that keeps so many people from reaching out for help and show you how to transform potential relapses from failures into powerful growth opportunities. Whether you're thriving in recovery right now or struggling to get back on track, this episode offers hope, practical tools, and the reminder that recovery is a journey of progress, not perfection. Plus, they've created a downloadable worksheet to help you build your own personalized plan – because having a plan isn't pessimistic, it's empowering. DOWNLOAD THE WORKSHEET Key Topics: Why relapse rates are so high and how planning changes everything  The best time to create your relapse prevention plan (spoiler: it's not when you're struggling)  Identifying your personal warning signs and triggers  Building an immediate response strategy for cravings and difficult moments  Creating and practicing with your support network before you need them  Transforming relapse from failure to growth opportunity  Making your plan accessible and keeping it updated as you grow If you live in California, Idaho, Virginia, or Florida and are looking for counseling or therapy, please visit Novus Mindful Life Counseling and Recovery Center. ⁠⁠⁠⁠⁠⁠⁠⁠⁠NovusMindfulLife.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ We want to hear from you. Please leave us a message or ask us a question: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.speakpipe.com/addictedmind⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Disclaimer⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Become a member of Healthy Runner Academy here! Tired of stretching, foam rolling, or buying new shoes — only to still end up injured? In this episode, Dr. Duane Scotti pulls back the curtain on the real system that helps adult runners stay strong, consistent, and injury-free. You'll learn the exact 5-stage framework used inside the Healthy Runner Program to prevent injuries before they start — so you can train smarter, avoid setbacks, and hit your race goals with confidence. Whether you're starting fresh, bouncing back from an injury, or chasing a new PR… this system works because it evolves with you.

In the eighth episode of "The Fundamentals of Prayer," Brother Duane explores the power of praying "in the name of Jesus." It's not just a phrase we add to the end of our prayers, but a declaration of our authority and relationship with Christ. Praying in Jesus' name means praying according to His will, word, and assignment, with the full backing of Christ's authority and power. In John 14, 15, and 16, Jesus promises that whatever we ask in His name, the Father will give us. By aligning ourselves with God's will and purpose, our prayers are based not on our righteousness but on Christ's righteousness.https://pastorduane.com/fundamentals-of-prayer/

Duane and Intern Joey are joined by Greg Wyshynski from ESPN to recap the Sabres/Utah trade - What the Sabres get with Michael Kesselring and Josh Doan - Did Kevyn Adams leave better deals on the table? - Peterka the bar tender? -More! Subscribe on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts! Presented by Fattey Beer Co. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duane reacts to the Sabres trading JJ Peterka to the Utah Mammoth for Michael Kesselring and Josh Doan - Available on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts! Presented by Fattey Beer Co. Learn more about your ad choices. Visit megaphone.fm/adchoices

​ @Notevend2 talks with current American University men's basketball head coach, Duane Simpkins, on this week's episode. Simpkins grew up in the DMV where he played under legendary coach, Morgan Wootten at DeMatha Catholic. Simpkins was a star and would finish his career as a McDonald's All-American.After a dominant high school career, he was recruited by most schools around the country and would end up committing to Maryland. Simpkins also had a good career at Maryland where he'd finish with 3 All-ACC honors. Even after much success as a player, getting into coaching didn't happen right away.Simpkins would end up becoming the Director of Basketball Operations at Towson University for his first college coaching opportunity. He'd later have stops coaching at the high school levell, UNC-Greensboro, and George Mason. He spent 8 seasons coaching at George Mason before getting his first head coaching opportunity.On April 1st, 2023 American University announced the hiring of Duane Simpkins. The 2024-25 season was just his second season in a head coaching role and he led American to their first NCAA tournament in over a decade. American finished the season 22-13 (13-5) and captured a Patriot League championship.Hear about Simpkins' favorite memories growing up in the DMV, what he learned coaching under different mentors, and how he plans to build upon the success his program recently had.This episode is available wherever you listen to podcasts. Make sure to subscribe to the podcasts YouTube channel ​⁠ for more sports content.Enjoy the episode!Sneak Peak- 00:00-00:56NBA Finals Recap / Intro- 00:56-07:53Offseason Differences being HC vs AC, Film Focuses, Developing Plays- 07:53-14:17What Made AU Special during 2024-25 Season, Americans Fan Support, Patriot League Tournament- 14:17-21:10Implementing Fast Paced Offense at American, Learning from Kim English- 21:10-24:06Non-Conference Schedule for 2025-26 Season, How American Stands Out in the DMV- 24:06-30:07Growing up in the DMV, Relationship with Kenny Blakeney, ACC/Maryland Basketball in the Late 90's- 30:07-42:02Len Bias Situation & Impact on DMV, Honor Playing for Maryland, Advice to Younger Generation on Getting a Career in Sports- 42:02-50:33Break- 50:33-50:43Challenges Becoming a First Time HC, Learning from Mentors- 50:43-55:36Player Development Process, Goals to Building on Previous Years Success- 55:36-01:02:17Rapid Fire (Favorite ACC PG Matchup, Intense Arenas to Play/Coach In, Funniest Coaches Worked For)- 01:02:17-01:09:54Starting 5: Best DMV Players- 01:09:54-01:14:17Outro- 01:14:17-01:14:52

We welcome in Tara and Duane Kennedy to tell their heart-warming story of marriage transformation. From the depths of pain and hopelessness that things could ever improve, Tara and Duane let us know the insights and strategies driving their stunning turnaround. Tara gifts us many profound insights into the challenges a wife experiences when relating with a well-intentioned but emotionally unsafe husband. Duane explains how he used the Heroic Husbands mantra "Inspire Don't Require" to create a safe space where his Queen feels seen, heard and safe as the new norm. If you ever doubt you'll be able to radically change your marriage for the better, then this is the rocket fuel your soul has been waiting for. Let's begin... Want the Quickest & Easiest Path to Becoming the Marriage Transforming Hero of your relationship? Book FREE 50min Heroic Husbands Bootcap Intensive 1-1 Coaching Application call Don't Miss The Upcoming Intake to the brand NEW Heroic Husbands Training and Community platform – Join the newsletter list to receive all the details for joining: Get your FREE “15 Simple Habits to Be The Husband She Brags About” e-book at www.kingsoffreedom.me I want to hear from you! Click the link to send me a 90sec voice message with questions or suggestions for relationship topics you'd love me to cover. Send Mark voice message Now To connect with Mark's Queen and her incredible work: Daughters of Narcissistic Mothers podcast

In the seventh episode of "The Fundamentals of Prayer," Duane Sheriff explores the importance of praying according to God's will and understanding it through Scripture. There is a difference between praying "if it be Thy will" and knowing God's will. The story of Jesus praying three times in the garden reveals His human struggle and ultimate surrender, teaching us the importance of persistence in prayer. When God's will is unclear, seek wisdom and approach prayer with confidence, knowing that God's Word reveals His will.https://pastorduane.com/fundamentals-of-prayer/

Duane and Hurls are joined by Jonny Lazarus from The Daily Face-Off and Puneet from Dobber Hockey! - Mogilny finally gets the Hall of Fame nod - Endless Peterka rumors. Bowen Byram to the Rangers? - The Panthers Cup run and the party after - The Offseason - Where Buffalo might shake out with the 9th overall pick. Do they trade it or make it? - More! Subscibe on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts! Presented by Fattey Beer Co. Learn more about your ad choices. Visit megaphone.fm/adchoices

In the sixth episode of "The Fundamentals of Prayer," Duane Sheriff teaches that effective prayer is rooted in knowing and praying according to God's will revealed in His Word and promises. 1 John 5:14-15 teaches that when we pray according to God's will, we can be confident He hears us and grants our petitions. Jesus' prayer in Gethsemane is an example of praying God's will, even in a difficult circumstance. By aligning our prayers with His promises, we can approach the throne of grace with boldness and expectation. https://pastorduane.com/fundamentals-of-prayer/

This week we return to talk about Duane's trip to PA for the Eastern Storm swing for the USAC National Sprint Car series. We also talk about Ohio Sprint Speedweek and Danny Dietrich's big title win! We also talk about Buddy Kofoid's $350k weekend at Huset's, the Summer Nationals and the WoO Late Models at Pevely.

Iran and Israel "don't know what the f*ck they're doing," says (an agitated) U.S. President Donald Trump, after the two nations violated what POTUS clearly believed to be a negotiated ceasefire. In this episode, political scientist Dr. Duane Bratt explains why the U.S. is stepping in (3:15), gauges the actual threat of Iranian nukes, and touches on economic implications for Canada. 24:30 | The Alberta NDP holds two ridings in Edmonton, the UCP holds a riding in central Alberta, and Naheed Nenshi finds his way into the Legislature. Duane gives us the takeaways from recent by-election results.  THOUGHTS? talk@ryanjespersen.com  36:30 | Turns out you don't have to be worth a billion dollars to own downtown real estate. Former Edmonton mayor Don Iveson, engineer Tegan Martin-Drysdale, and entrepreneur Kyla Kazeil tell us how they intend to reinvent downtown revitalization with Homestead Investment Co-operative.  LEARN MORE: https://homesteadcowork.ca/ JUNE 25 OPEN HOUSE DETAILS: https://www.eventbrite.ca/e/invest-in-downtown-edmontons-future-hic-open-house-networking-event-tickets-1424658555089 1:29:15 | Jespo and Johnny debrief.  1:38:20 | Congratulations to Real Talker Justin and his growing family! Our faces hurt from smiling at this perfect Positive Reflection presented by Solar by Kuby.  SUBMIT YOUR POSITIVE REFLECTION: talk@ryanjespersen.com  GET A FREE SOLAR QUOTE: https://kuby.ca/ FOLLOW US ON TIKTOK, X, INSTAGRAM, and LINKEDIN: @realtalkrj & @ryanjespersen  JOIN US ON FACEBOOK: @ryanjespersen  REAL TALK MERCH: https://ryanjespersen.com/merch RECEIVE EXCLUSIVE PERKS - BECOME A REAL TALK PATRON: patreon.com/ryanjespersen THANK YOU FOR SUPPORTING OUR SPONSORS! https://ryanjespersen.com/sponsors The views and opinions expressed in this show are those of the host and guests and do not necessarily reflect the position of Relay Communications Group Inc. or any affiliates.

In the fifth episode of "The Fundamentals of Prayer," Duane Sheriff explores the power of persistence in prayer. In Luke 11:5-13, Jesus emphasizes that God values our persistence to show our faith and desire for a relationship with Him. Repeating our prayers helps us remain engaged with God and reflects our faith, even when the answer is delayed. This persistence helps us shift from doubt to confidence in God's willingness to respond to our needs.https://pastorduane.com/fundamentals-of-prayer/

Craig welcomes on Duane Rankin of The Arizona Republic to react to the blockbuster trade that sends Kevin Durant to the Houston Rockets. In return, the Suns receive Jalen Green, Dillon Brooks, the No. 10 pick in this year's NBA Draft, and five second-round picks. Duane breaks down what this deal means for Phoenix, how it reflects the organization's direction, and whether this marks the start of a new era—or a full reset—for the Suns.

Every day, we face a battle whether to walk in the flesh or follow the Holy Spirit. In part four of "Your True Identity," Brother Duane teaches that your old life in Adam is gone. We have been transformed into a new creation and have a new identity in Christ. Our past sins no longer define us. We're no longer a slave to sin, darkness, and death. God has washed us clean, made us holy, and declared us righteous through Jesus Christ. However, our flesh—our physical body and unrenewed mind—still tries to pull us back into old habits. Learn how to set your mind on spiritual things and resist Satan's attacks on your identity. Having a spiritual mindset is key to overcoming the desires of the flesh and experiencing the freedom Christ died to give us.

Every day, we face a battle whether to walk in the flesh or follow the Holy Spirit. In part four of "Your True Identity," Brother Duane teaches that your old life in Adam is gone. We have been transformed into a new creation and have a new identity in Christ. Our past sins no longer define us. We're no longer a slave to sin, darkness, and death. God has washed us clean, made us holy, and declared us righteous through Jesus Christ. However, our flesh—our physical body and unrenewed mind—still tries to pull us back into old habits. Learn how to set your mind on spiritual things and resist Satan's attacks on your identity. Having a spiritual mindset is key to overcoming the desires of the flesh and experiencing the freedom Christ died to give us.

Dave is a cowboy now.  The Painter is a Jailbird.  Troy is the beer hunter.  Brendan is still trying too hard to justify a hat.

In the fourth episode of "The Fundamentals of Prayer," Brother Duane teaches how to pray by exploring the model prayer that Jesus provided to His disciples. There is power in praying in the name of Jesus, as prayer brings God's kingdom and will to earth. It's essential to remain persistent in prayer, as it can take time for our prayers to manifest due to hindrances in the spiritual realm. Stay steadfast and do not give up.https://pastorduane.com/fundamentals-of-prayer/

On the morning of August 20, 2012, police and firefighters were called to a house fire in Detroit, MI. Bobby Cross and Darryl Simms died in the fire. Bobby’s long-term partner’s son, Duane Williams, was staying over the house that week, but he was not harmed in the fire. Rather, he was accused and ultimately charged with arson and felony murder. After some faulty expert testimony, an incentivized jailhouse witness and numerous Brady violations, Duane was convicted and sentenced to life in prison without the possibility of parole. To learn more and get involved, visit:http://spot.fund/4ct5sxsc https://www.facebook.com/profile.php?id=61572739177828 https://www.instagram.com/duanewilliams313/ https://www.youtube.com/@DIABLOYNS https://organizationofexonerees.com/ https://www.fireflyadvocates.org/ https://www.cooley.edu/academics/experiential-learning/innocence-project Wrongful Conviction with Ben Bowlin is a production of Lava For Good™ Podcasts in association with Signal Co. No1. We have worked hard to ensure that all facts reported in this show are accurate. The views and opinions expressed by the individuals featured in this show are their own and do not necessarily reflect those of Lava for Good.See omnystudio.com/listener for privacy information.

Do you feel like you're constantly on high alert, waiting for the next shoe to drop? Like your body is braced for impact even when there's no real danger around you? You're exhausted, on edge, and maybe you find yourself reaching for something—anything—to make it stop. A drink, a pill, a behavior that gives you just a moment of peace. If this sounds familiar, you're not alone. And more importantly, you're not broken. DOWNLOAD THE WORKSHEET In this eye-opening episode of The Addicted Mind, host Duane Ostlund reveals the hidden connection between past trauma and present-day addiction. Drawing from groundbreaking research by experts like Dr. Bessel van der Kolk and Dr. Bruce Perry, Duane explains how trauma literally rewires our brains, keeping us stuck in survival mode long after the danger has passed. You'll discover why your brain's alarm system (the amygdala) won't shut off, how chronic stress floods your body with harmful hormones, and why substances become a desperate attempt at self-medication rather than a moral failing. This isn't about willpower—it's about biology. But here's the hope: there's a way out. Duane shares the surprising antidote to this cycle—and it's not what you might expect. Instead of running from uncomfortable feelings, the path to healing involves gently turning inward and learning to embrace your nervous system. Through practical techniques like body scanning and interoception (awareness of your body's internal signals), you can begin to retrain your brain. You'll learn to shift from asking "What's wrong with me?" to "What happened to me?"—a simple question that changes everything. This episode offers both scientific understanding and practical hope for anyone who feels trapped in cycles of addiction, chronic stress, or emotional numbness. Whether you're struggling yourself or supporting someone who is, you'll gain valuable insights into the body-mind connection and discover that healing truly is possible. DOWNLOAD THE WORKSHEET If you live in California, Idaho, Virginia, or Florida and are looking for counseling or therapy, please visit Novus Mindful Life Counseling and Recovery Center. ⁠⁠⁠⁠⁠⁠⁠⁠NovusMindfulLife.com⁠⁠⁠⁠⁠⁠⁠⁠ We want to hear from you. Please leave us a message or ask us a question: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.speakpipe.com/addictedmind⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Disclaimer⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you feel like you're constantly on high alert, waiting for the next shoe to drop? Like your body is braced for impact even when there's no real danger around you? You're exhausted, on edge, and maybe you find yourself reaching for something—anything—to make it stop. A drink, a pill, a behavior that gives you just a moment of peace. If this sounds familiar, you're not alone. And more importantly, you're not broken. DOWNLOAD THE WORKSHEET In this eye-opening episode of The Addicted Mind, host Duane Ostlund reveals the hidden connection between past trauma and present-day addiction. Drawing from groundbreaking research by experts like Dr. Bessel van der Kolk and Dr. Bruce Perry, Duane explains how trauma literally rewires our brains, keeping us stuck in survival mode long after the danger has passed. You'll discover why your brain's alarm system (the amygdala) won't shut off, how chronic stress floods your body with harmful hormones, and why substances become a desperate attempt at self-medication rather than a moral failing. This isn't about willpower—it's about biology. But here's the hope: there's a way out. Duane shares the surprising antidote to this cycle—and it's not what you might expect. Instead of running from uncomfortable feelings, the path to healing involves gently turning inward and learning to embrace your nervous system. Through practical techniques like body scanning and interoception (awareness of your body's internal signals), you can begin to retrain your brain. You'll learn to shift from asking "What's wrong with me?" to "What happened to me?"—a simple question that changes everything. This episode offers both scientific understanding and practical hope for anyone who feels trapped in cycles of addiction, chronic stress, or emotional numbness. Whether you're struggling yourself or supporting someone who is, you'll gain valuable insights into the body-mind connection and discover that healing truly is possible. DOWNLOAD THE WORKSHEET If you live in California, Idaho, Virginia, or Florida and are looking for counseling or therapy, please visit Novus Mindful Life Counseling and Recovery Center. ⁠⁠⁠⁠⁠⁠⁠⁠NovusMindfulLife.com⁠⁠⁠⁠⁠⁠⁠⁠ We want to hear from you. Please leave us a message or ask us a question: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.speakpipe.com/addictedmind⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Disclaimer⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

[Download] The Ultimate Achilles Guide for Runners Is stubborn Achilles pain keeping you from running the way you want to? In this powerful episode, we sit down with a former professional runner and CEO of Running for Real, Tina Muir who shares her personal journey through insertional Achilles tendinopathy — from the frustration of chronic pain to the difficult decision to undergo surgery, and ultimately, her triumphant return to running. You'll hear what it really takes to recover both physically and mentally, how she navigated setbacks, and what made the biggest difference in finally running pain-free.  Whether you're managing heel pain now, considering surgery, or want to avoid it altogether, this conversation is filled with real talk, hard-earned wisdom, and hope.

In the third episode of "The Fundamentals of Prayer," Duane Sheriff teaches the importance of being taught how to pray effectively. Prayer is not a religious obligation or the recital of words, but about developing a genuine relationship with our Heavenly Father. The Lord's Prayer is a model that can guide our prayer life from a routine activity into a personal encounter with God.https://pastorduane.com/fundamentals-of-prayer/

Podcast Description Summer should be a time to recharge — but for martial arts school owners, it often turns into a season of burnout and overwhelm. In this episode, Duane Brumitt and Allie Alberigo share real-world strategies to help you enjoy your summer while keeping your school healthy and profitable. They break down how to plan intentional time off, train your team to operate smoothly in your absence, and use systems and automations to keep your leads and students engaged — so you can step away without losing momentum. https://youtu.be/BzSDvTvGGfc Key Takeaways Why scheduling planned closures can strengthen retention and family loyalty How to set and enforce communication boundaries with staff and parents Tools and routines Duane and Allie rely on for owner self-care and productivity The difference between delegating and abdicating — and why it matters How Parkinson's Law can help you work smarter, not harder Real examples to protect your time off — without guilt Action Steps for School Owners Block Time Off in Advance: Review your calendar and set clear closure dates for breaks and vacations. Communicate these confidently to students and families. Document and Train: Record videos and create clear SOPs so your team knows exactly what to do in your absence. Empower them to make decisions. Establish Boundaries: Use Slack, email auto-responders, and defined office hours to train parents and staff when to expect replies. Automate Marketing: Schedule your emails, push notifications, and social posts in advance to keep new leads and current families engaged. Plan Recharge Time: Prioritize activities that truly help you reset — whether that means hobbies, quiet time alone, or family time. Additional Resources Mentioned Parkinson's Law: Work expands to fill the time you allow for its completion. Give yourself less time and watch your efficiency increase. Recommended Tools: Slack for staff communication, Spark CRM for marketing automations, ChatGPT for creating and refining content and SOPs.

In the second episode of "The Fundamentals of Prayer," Duane Sheriff teaches that the primary purposes of prayer are communication, fellowship, and partnership with God. Prayer is the lifeline that keeps us connected to Jesus, allowing His life to flow through us. Using the imagery of the vine and branches in John 15 illustrates our need to 'abide' in Christ. Without this continuous connection, we are unable to bear spiritual fruit. https://pastorduane.com/fundamentals-of-prayer/

Duane and Chris Maz recap the Panthers Stanley Cup win in Game 6 - Back-to-back cups for Reinhart, Rodrigues, and Kulikov - Reainhart scores 4 - How deflating is this as a Sabres fan once again seeing so many former Sabres win a cup? - Biggest offseason in franchise history? More! Subscribe on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts! Presented by Fattey Beer Co. Learn more about your ad choices. Visit megaphone.fm/adchoices

Support the showThis podcast is brought to you free of charge through the donations of generous people.If this content blessed you and you would like to help us reach more people, please take a few minutes to rate our podcast and leave us a review.If you'd like to support us financially, you can make donations hereIf you'd like to learn more about us you can visit our website.If you'd like to contact us directly follow this link. If you enjoyed this teaching, Pastor Jacob has another conversation-style podcast that we think you'd really enjoy. Check it out here!

Cultivate a deep, intimate relationship with God through Prayer. God likes you and wants to spend time with you. In "The Fundamentals of Prayer," Duane Sheriff teaches that prayer is not about religious rituals but a way to connect with God and experience supernatural breakthroughs. Prayer serves as a pathway to knowing God personally, as reflected in Jesus' words in John 17:3, which states that eternal life is about knowing the Father.https://pastorduane.com/fundamentals-of-prayer/

Duane is joined by Beau Williams, the author of "One Year With My Soulmate." We discuss the deeply personal and emotional process of navigating life after such profound loss. Beau courageously opens up about his late partner Melanie's struggles with unresolved trauma and dependency on Adderall, and her search for healing through breathwork and self-discovery. This conversation sheds light on the complexities of love and loss and the resilience required to find purpose amidst the chaos. Through sleepless nights in America and a transformative move to Bali, we explore how practices like HIIT fitness, ice baths, and journaling became crucial components of self-healing. Beau's story is a testament to the human spirit's ability to transform pain into purpose, as he embraced a new mission to help others struggling with trauma and addiction. Our dialogue touches on the emotional toll of grief, the struggle to maintain personal growth, and the importance of self-care, highlighting the impact of eliminating alcohol and the power of breathwork in clearing negative energies. In this episode, you will hear: Personal journey of grief and transformation after losing a soulmate to suicide Beau Williams shares insights from his book "One Year With My Soulmate" Exploration of unresolved trauma, addiction, and healing practices Role of breathwork, HIIT fitness, and journaling in self-healing Importance of spiritual connections and reframing loss as a learning experience Challenges and rewards of embracing a wellness-focused lifestyle Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: https://www.sunflowersignals.com/ NovusMindfulLife.com https://www.theaddictedmind.com/community  Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duane is joined by Beau Williams, the author of "One Year With My Soulmate." We discuss the deeply personal and emotional process of navigating life after such profound loss. Beau courageously opens up about his late partner Melanie's struggles with unresolved trauma and dependency on Adderall, and her search for healing through breathwork and self-discovery. This conversation sheds light on the complexities of love and loss and the resilience required to find purpose amidst the chaos. Through sleepless nights in America and a transformative move to Bali, we explore how practices like HIIT fitness, ice baths, and journaling became crucial components of self-healing. Beau's story is a testament to the human spirit's ability to transform pain into purpose, as he embraced a new mission to help others struggling with trauma and addiction. Our dialogue touches on the emotional toll of grief, the struggle to maintain personal growth, and the importance of self-care, highlighting the impact of eliminating alcohol and the power of breathwork in clearing negative energies. In this episode, you will hear: Personal journey of grief and transformation after losing a soulmate to suicide Beau Williams shares insights from his book "One Year With My Soulmate" Exploration of unresolved trauma, addiction, and healing practices Role of breathwork, HIIT fitness, and journaling in self-healing Importance of spiritual connections and reframing loss as a learning experience Challenges and rewards of embracing a wellness-focused lifestyle Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: NovusMindfulLife.com https://www.theaddictedmind.com/community  Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if everything you think you know about yourself is wrong? In "Your True Identity," Brother Duane reveals the truth about your identity in Christ. Every person starts with an old identity "in Adam" - born with a sinful nature leading to bad choices and separation from God. But when you become a Christian, God completely kills that old identity and gives you a brand new one "in Christ."As Christians, we receive a new spiritual identity, but our minds and bodies still need renewal through God's Word and the Holy Spirit. We are God's workmanship, created for good works—not saved by works, but saved FOR good works. True freedom comes from understanding your new identity in Christ rather than identifying with past sins or current struggles. Discover who God says you are!