Elevate Podcast

A mindset shift is absolutely essential when it comes to striving for personal excellence

Perseverance - it's a necessity to live a life worth living. These legends had it.

Where have I been? Have the courage to pull yourself up off the mat and try again, I'm in your corner!

This week we talk about the importance of mentors and what to look for in them.

I'm back! This week I talk about what's transpired over the last few months and I get into what happens when you fall short of a goal and how to bounce back from that.

This week we talk about the importance of pushing your limits and protecting your energy.

In part 2 of 2 I talk about creating a "No Finish Line Mindset" to your personal development.

This weeks podcast is 2 parts. Here is the first part we talk about getting started on our goals with a one step at a time mindset.

This week we talk about what it takes to step out and expand your comfort zone.

This week we talk about what it takes to stick with your resolutions

Reflect on your victories and failures in 2018 to start 2019 off right.

This week we look at letting go of your old story and overcoming mental obstacles.

This week we talk about the importance of setting goals.

In this inaugural podcast, I share a little about myself and what led me here.