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The intention for this hypnotic journey is designed for you to shift your perspective when it comes to the excessive worry, dread, fear, unworthiness, resentment - or other anxious feelings, so you can live with more peace and clarity.Hypnotic journeys can shift your perspective.Perspective is the filter through which we experience life. It colors everything we experience or notice around us and within us. A hypnotic journey like this one can change your perspective (and how you feel about your life) INSTANTLY.Creating change can happen without external help. The only expense is your time and energy. // TIME STAMPS //Intro: 0:00 - 3:55Journey to Another Life: 3:56 - the end // INTENTION for this HYP JOURNEY //The intention for this hypnotic journey is for you to shift your perspective when it comes to your worry, fear, dread etc (aka anxiety) so you can live with more peace and clarity.Your experience on this journey will be specific to where you are in your life + who you are right now. So come back to this journey whenever you need some insights in to this emotional state within you - preventing it, using it.You'll not only experience another lifetime, but also gain understanding from your Higher Self about...Living more of your life in a joyful, light-hearted stateWhy you were shown this other lifetime at this timeUsing your excess energy for ultimate good in your lifeHow you can change and shift this feeling within you // MORE HYP JOURNEY INFO + PREP //Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 217 - Train Your Mind: Using Anxious Feelings// WATCH THE VIDEO // - The video for this episode is available here: https://youtu.be/t68_CGHnZuAAnother sunrise from my backyard. I remember being on a run on the trails near my home when this was recording in my backyard. It was incredible seeing the colors unfold across the granite boulders along the trail. The red clouds reflected an other-worldy pink ambient light. Being outside under the pre-dawn alpenglow is one of my favorite things. // SCHEDULE YOUR SESSION // - Schedule your session + learn more about my work: SeerSessions.com // SUBSCRIBE // - Get on my email list (updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe
What does it mean to love thy neighbor? And who counts as a neighbor in the first place? In episode 139 of Overthink, Ellie and David talk about neighbors. They think through the parasocial relationships that hold between us and those who live near us, how the values of our neighbors affect our lives, and how neighborly relations blur the public/private distinction. They use the French philosopher Emmanuel Levinas's philosophy of the neighbor as “the Other” to think about the experience of moral responsibility. And they consider how our relationships with neighbors differ from other relationships? To what extent do we choose our neighbors? How do wealth and class shape our experience of living-with-others? And what actually makes a neighbor a neighbor? In the Substack bonus segment, your hosts question whether we have specific ethical obligations to our neighbors and discuss cultural differences in how people view their neighbors.Works Discussed: Mark Granovetter, “The Strength of Weak Ties” Emmanuel Levinas, Otherwise than BeingHannu Ruonavaara, “The Anatomy of Neighbour Relations”Anna Strhan, “And Who is My Neighbour? Levinas and the Commandment to Love Re-examined”Support the showSubstack | https://overthinkpod.substack.com/ Website | overthinkpodcast.comInstagram & Twitter | @overthink_podEmail | dearoverthink@gmail.comYouTube | Overthink podcast
Stress has become the background noise of our lives—an endless hum that shapes our health, our relationships, and even how we see ourselves. But what if the story we've been told about stress and anxiety is incomplete? In this conversation, Danielle sits down with her dear friend Dr. Ellen Vora, board-certified psychiatrist, acupuncturist, yoga teacher, and author of The Anatomy of Anxiety, to explore the truth about stress: what it really is, how it shows up in the body, and why healing has to go beyond “the neck up.” Together, they dive into: The difference between “true” anxiety and “false” anxiety How physical imbalances like blood sugar swings, poor sleep, and inflammation fuel stress Why women's cycles—and our culture's dismissal of them—play such a big role in how we experience anxiety The importance of saying no, slowing down, and creating spaciousness in a world that glorifies doing more How to preserve relationships with boundaries, compassion, and nuance Reclaiming dignity, presence, and a sense of calm in our modern lives Whether you're navigating parenthood, work, or just the day-to-day demands of modern life, this conversation is an invitation to rethink what stress means—and how to live with more resilience, compassion, and peace. Check out the video version on the Sakara Life YouTube channel here: https://youtu.be/20NOnwm5odY Ellen Vora, MD is a board-certified psychiatrist, acupuncturist, and yoga teacher, and the author of The Anatomy of Anxiety. She takes a functional medicine approach to mental health—considering the whole person and addressing imbalance at the root. Dr. Vora received her B.A. from Yale University and her M.D. from Columbia University. About Dr. Vora: Ellen Vora, MD is a board-certified psychiatrist, acupuncturist, and yoga teacher, and the author of The Anatomy of Anxiety. She takes a functional medicine approach to mental health—considering the whole person and addressing imbalance at the root. Dr. Vora received her B.A. from Yale University and her M.D. from Columbia University.
Lipscomb head men's basketball coach, Kevin Carroll, breaks down conceptual offense. He provides ideas for introducing concepts, repping through 5-on-5 play, and adjusting to zone defenses. This episode is sponsored by the Dr. Dish Basketball Shooting Machine. Mention "Quick Timeout" and receive $300 off on the Dr. Dish Rebel, All-Star, and CT models.If you're already using tools like FastDraw, FastScout, or FastRecruit—you know how essential they are to your workflows. And now that they're fully part of the Hudl ecosystem, they're more powerful than ever. From film and play diagrams to scouting reports and custom recruiting boards, everything flows together. One system. Built for high-performance programs. Learn more at hudl.com/aquicktimeout. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Could some of the most daunting problems of our time — division, conflict, and increasing isolation — stem from a fundamental misunderstanding of reality? That's the provocative question at the heart of Jim Ferrell's new book, You and We: A Relational Rethinking of Work, Life, and Leadership. Written in the style of a business fable, like his previous bestsellers Leadership and Self-Deception and The Anatomy of Peace, the book weaves together science, philosophy, and decades of experience in organizational development to reveal a radically different way of seeing organizations — as networks of relationships. And the key to strengthening the relational fabric that holds us together lies not in individuals but in the space between them.
Send us a textIn today's episode of PTs Snacks podcast, hosted by Kasey, we dive into the intricacies of high ankle sprains, also known as syndesmotic ankle sprains. We'll explore the relevant anatomy, common mechanisms of injury, diagnostic techniques, and treatment strategies. Kasey also highlights the importance of distinguishing high ankle sprains from other types of ankle injuries and discusses both non-surgical and surgical management approaches. Whether you're a seasoned physical therapist or a student, this episode is packed with valuable insights to enhance your clinical practice.00:00 Introduction to PTs Snacks Podcast00:19 Understanding High Ankle Sprains00:56 Anatomy Review: Syndesmotic Ligaments03:43 Mechanism of Injury05:29 Clinical Presentation and Diagnosis06:43 Stress Tests for High Ankle Sprains08:29 Imaging and Differential Diagnoses09:30 Treatment and Rehabilitation Stages11:43 Prognosis and Final Thoughts12:19 Special Offers and ConclusionGo to PT Final Exam using this link to access great studying options to conquer the NPTE!Support the showStay Connected! Make sure to hit follow now so you don't miss an episode! Got questions? Email me at ptsnackspodcast@gmail.com or leave feedback HERE. You can also join the email list HERE Need CEUs Fast?Time and resources short? Medbridge has you covered: Get over $100 off a subscription with code PTSNACKSPODCAST: Medbridge Students: Save $75 off a student subscription with code PTSNACKSPODCASTSTUDENT—a full year of unlimited access for less! Prepping for the NPTE? Get all the study tools you need to master it at PT Final Exam. Use code PTSnacks at checkout to get a discount! Want to Support the Show?Help me keep creating free content by: Sharing the podcast with someone who'd benefit. Contributing directly via the link...
Featuring an interview with Dr Neel Pasricha, including the following topics: Anatomy and physiology of the cornea; intersection of ophthalmology and oncology for patients receiving antibody-drug conjugates (ADCs) (0:00) Association of corneal toxicities with ADCs (4:56) Dose and schedule modifications to mitigate ocular toxicities associated with belantamab mafodotin and other ADCs (9:02) Spectrum and severity of corneal toxicities associated with datopotamab deruxtecan (14:44) Role of optometrists and ophthalmologists in screening for and management of ocular toxicities (17:55) Other ocular toxicities associated with cancer therapies (24:26) Prevention and management of corneal toxicity (33:58) Preexisting ophthalmic conditions as potential risk factors for development of ocular toxicities with ADCs (43:39) General clinical pearls on the management of ocular toxicities with cancer therapies (48:04) CME information and select publications
Sean Carroll's Mindscape: Science, Society, Philosophy, Culture, Arts, and Ideas
Like any machine, bodies occasionally break down, and it's natural to go in search of a replacement part. Ancient societies featured simple prosthetics for teeth, noses, and limbs, while modern medicine pursues more advanced ways of replacing internal organs and microbiomes. But what is striking is not just the impressive ingenuity of our attempts to replicate human anatomy, but the surprising level of difficulty involved in doing it well. I talk with author Mary Roach about the many ways in which humans have chosen to replace bits of themselves, as told in her recent book Replaceable You: Adventures in Human Anatomy.Blog post with transcript: https://www.preposterousuniverse.com/podcast/2025/09/15/328-mary-roach-on-replacing-parts-of-our-bodies/Support Mindscape on Patreon.Mary Roach received a bachelor's degree in psychology from Wesleyan University. Her books include multiple New York Times bestsellers and have appeared on numerous best-of lists. She was a guest editor in the Best American Science and Nature Writing series, and received the Rushdie Award from the Harvard Secular Society.Web siteWikipediaBlueskyGoodreads profileAmazon author pageSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Harry Ricketts reviews The Anatomy of Sand by Mikaela Nyman, published by Te Herenga Waka University Press.
Jeff Schulze of ClearBridge Investments shares his take on the August payroll figures and reviews the Recession Risk Dashboard which is currently holding with an overall green signal. He also covers why he thinks we may see three interest rate cuts from the Federal Reserve this year.
This one is all about the cases! We have 3 good ones, and nobody dies! We love happy endings! Make sure to share this episode with all your family and friends! Share to your social media stories! Hit that 5* review button wherever you listen! Website: www.greysacademypod.com Patreon: https://www.patreon.com/Greysacademypod Social: @greysacademypod @carmen.gabriel.official @chaoticallykelcey Email us at greysacademypod@gmail.com *This podcast is not in any way connected with Grey's Anatomy or any of its affiliates. This is intended for comedic purposes only.* No Spoilies LLC
Carmen and Kelcey bear witness to one of the greatest nepotism themed lines in all of TV! Listen in as Grey's Academy dives in to the "will they, won't they" of the hospital sale! Make sure to share this episode with all your family and friends! Share to your social media stories! Hit that 5* review button wherever you listen! Website: www.greysacademypod.com Patreon: https://www.patreon.com/Greysacademypod Social: @greysacademypod @carmen.gabriel.official @chaoticallykelcey Email us at greysacademypod@gmail.com *This podcast is not in any way connected with Grey's Anatomy or any of its affiliates. This is intended for comedic purposes only.* No Spoilies LLC
Daniel W.K. Lee shares his book of poetry, Anatomy of Want. We discuss exploring desire that isn't necessarily romantic, and writing in a way that's evocative, not provocative. http://www.danielwklee.com/ http://www.wrotepodcast.com/daniel-lee/
Psst… wanna hear some tea? Join Drs. Maya Hunt, John Woodward, and Cait Silvestri as they discuss gossip - what it is, what it means, and how it can impact the surgical training environment. Joined by authors of a recent paper deconstructing gossip in surgical residency, Dr. Bobbi Ann Adair White and former CoSEF leader Dr. Joseph L'Huillier, the team examines the ways gossip can be positive and negative, how we can mitigate the harms that come with it, and reflect on some of our own experiences with gossip as trainees. Episode Hosts: - Dr. Maya Hunt, Indiana University, mayahunt@iu.edu - Dr. John Woodward, University at Buffalo, @JohnWoodward76, jmwoodwa@buffalo.edu - Dr. Cait Silvestri, Columbia University, @CaitSilvestri, cs4004@cumc.columbia.edu - CoSEF: @surgedfellows, cosef.org Guests: - Dr. Joseph L'Huillier, University of Buffalo, @JoeLHuillier101, josephlh@buffalo.edu - Dr. Bobbi Ann Adair White, MGH Institute of Health Professions, @_BAAW_, bwhite2@mghihp.edu Learning Objectives: - Define gossip in the context of surgical education, distinguishing between its academic definition and common perceptions - Identify how forms of gossip can be constructive, as well as destructive - Explore the process model of gossip in surgical residency programs, including what choices recipients have when receiving gossip - Recognize environmental factors that contribute to gossip in surgical settings - Apply practical strategies to mitigate harmful gossip in training environments References: - L'Huillier JC, Silvestri C, Brian R, et al. The Anatomy of Gossip: Dissecting Dynamics and Impacts in Surgical Residency. Surgery. 2025;180:109126. doi:10.1016/j.surg.2024.109126 https://pubmed.ncbi.nlm.nih.gov/39862712/ - L'Huillier JC, Woodward JM, Lund S, et al. Is it gossip or feedback? Surgical attendings' perceptions of gossip within residency. J Surg Educ. 2024;81(10):1362-1373. doi:10.1016/j.jsurg.2024.07.004 https://pubmed.ncbi.nlm.nih.gov/39173427/ Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more. If you liked this episode, check out our recent episodes here: https://behindtheknife.org/listen Behind the Knife Premium: General Surgery Oral Board Review Course: https://behindtheknife.org/premium/general-surgery-oral-board-review Trauma Surgery Video Atlas: https://behindtheknife.org/premium/trauma-surgery-video-atlas Dominate Surgery: A High-Yield Guide to Your Surgery Clerkship: https://behindtheknife.org/premium/dominate-surgery-a-high-yield-guide-to-your-surgery-clerkship Dominate Surgery for APPs: A High-Yield Guide to Your Surgery Rotation: https://behindtheknife.org/premium/dominate-surgery-for-apps-a-high-yield-guide-to-your-surgery-rotation Vascular Surgery Oral Board Review Course: https://behindtheknife.org/premium/vascular-surgery-oral-board-audio-review Colorectal Surgery Oral Board Review Course: https://behindtheknife.org/premium/colorectal-surgery-oral-board-audio-review Surgical Oncology Oral Board Review Course: https://behindtheknife.org/premium/surgical-oncology-oral-board-audio-review Cardiothoracic Oral Board Review Course: https://behindtheknife.org/premium/cardiothoracic-surgery-oral-board-audio-review Download our App: Apple App Store: https://apps.apple.com/us/app/behind-the-knife/id1672420049 Android/Google Play: https://play.google.com/store/apps/details?id=com.btk.app&hl=en_US
Learn what's important when setting up your space, setting your intentions and how get the maximum benefit.Whether you're a beginner or seasoned explorer, this episode will help you unlock your full potential in the transcendental space. // MORE HYP JOURNEY INFO + PREP //Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion // WATCH THE VIDEO // - The video for this episode/session is available here: https://youtu.be/6A72BdLjYo4I recorded this episode sitting on my couch and flipped the camera on too so you could peep in. // SCHEDULE YOUR SESSION // - Schedule your session + learn more about my work: SeerSessions.com // SUBSCRIBE // - Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe
Episode 313 hosts Dr Konstantin Frank (Aesthetic Doctor from Regensberg, Germany) In our ‘Masterclass Series' we host global experts to teach us about fillers, bio-stimulators, bio-remodellers, polynucleotides, exosomes and other products. (For toxin insights, check out our other mini-series, ‘The Tox Talks') In Chapter 9 we do something different by discussing the entire range of fillers made by Croma. We learn about who Croma are, get an understanding about their portfolio of products and what features to look out for when choosing a filler. 00:00 Introduction to Inside Aesthetics 00:46 Live from the Fresh Life Conference 01:08 Masterclass Series: Fillers Discussion 02:22 Introducing Dr. Konstantin Frank 03:44 Exploring the Aesthetic Industry in Europe 05:59 Dr. Konstantin's Background and Journey 10:05 Deep Dive into Croma Fillers 20:37 Manufacturing Insights and BDDE Discussion 27:30 Croma Fillers: Unique Selling Points 29:23 Differences in Syringe Design Between Europe and Australia 29:51 Colour Coding and Safety in Injectables 30:05 Regulatory Approvals and Quality Control 30:48 Medical Devices vs. Drugs: A Legal Perspective 31:28 Minimally Invasive Procedures and Safety 31:48 Using Croma Products: A Detailed Guide 34:21 Tips for Practitioners Using New Products 36:59 The Importance of Proper Training and Education 37:19 The Role of Anatomy in Successful Injections 47:08 The Impact of Social Media on Aesthetic Medicine 51:27 Global Perspectives on Aesthetic Practices 56:29 Concluding Thoughts and Future Episodes NEW - WATCH THIS EPISODE ON YOUTUBE NEW - OR WATCH THIS EPISODE ON SPOTIFY CHECK OUT OUR PATREON & GET A 7 DAY FREE TRIAL ACCESS THE IA OFFER MENTIONED IN THIS PODCAST (& use the discount code IA10) CLICK HERE IF YOU'RE A BRAND OR COMPANY & WANT TO WORK WITH US CLICK HERE TO APPLY TO BE A GUEST ON OUR PODCAST CONTACT US
In this gripping episode of The Jay Martin Show, former CIA officer and EverydaySpy Andrew Bustamante reveals the truth about life inside America's most secretive intelligence agency. From leading a spy team on the ground in a hostile foreign country to uncovering a mole within the CIA, Andy shares shocking insights from his new book Shadow Cell. They discuss how espionage really works, the myth vs. reality of surveillance, the anatomy of conspiracy theories, and why privacy might be more illusion than fact. Find your Spy Superpower: https://yt.everydayspy.com/4mEVq8z Read Andrew's CIA book ‘Shadow Cell': https://geni.us/ShadowCellBook Follow Andy on YouTube: https://youtube.com/@Andrew-Bustamante Explore Spy School: https://everydayspy.com/ Support Andy's sponsor Axolt Brain: https://axoltbrain.com/andy Listen to the podcast: https://youtube.com/@UCpuzFvHij2JVyMq1CX1qyQQ Learn to invest alongside the top minds in commodities. Join The Commodity University today. CLICK: https://linkly.link/26yH8 Sign up for my free weekly newsletter at https://2ly.link/211gx Be part of our online investment community: https://cambridgehouse.com https://twitter.com/JayMartinBC https://www.instagram.com/jaymartinbc https://www.facebook.com/TheJayMartinShow https://www.linkedin.com/company/cambridge-house-international 00:00 – Intro 02:22 – The reality of spy work vs. Hollywood myths 03:21 – The mole inside the CIA and Andy's mission 05:03 – Creating a new hybrid espionage strategy 06:37 – How spies identify and approach targets 10:26 – Global surveillance myths debunked 16:38 – Motivating vs. manipulating foreign assets 20:16 – Why trust is the foundation of espionage 23:03 – Epstein, Diddy, and conspiracy cycles explained 28:14 – Anatomy of a conspiracy 30:42 – Privacy, surveillance, and your smartphone 41:13 – Why government policy always trumps business power 44:47 – Surveillance inside the U.S. vs. abroad 48:21 – The real stakes for CIA officers overseas 51:53 – Jack Ma's disappearance and state power in China Copyright © 2025 Cambridge House International Inc. All rights reserved.
In this episode, I break down the three journeys (to another life, higher self, and directive hypnosis) and when and how to use each one for perspective shifts, new habits, and deep subconscious change. I also drift into the importance of tuning into the subtitles and making shifts in subconscious rather than conscious mind. // WATCH THE VIDEO // - The video for this episode/session is available here: https://youtu.be/ttsmr0Z0J0UI recorded this episode sitting on my couch and flipped the camera on too so you could peep in.// SCHEDULE YOUR SESSION // - Schedule your session + learn more about my work: SeerSessions.com// SUBSCRIBE // - Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe
Send us a textWe want your helmet (for the AVB CTC)! Check this out to find out more: https://www.youtube.com/watch?v=Qg5_ZwoCZo0Sign up for the B Shifter Buckslip, our free weekly newsletter here: https://lp.constantcontactpages.com/su/fmgs92N/BuckslipShop B Shifter here: https://bshifter.myshopify.comAll of our links here: https://linktr.ee/BShifterWaldorf University articulates Blue Card training into credits! More here: https://waldorf.edu/lp/blue-card/Please subscribe and share. Thank you for listening!The Silverbacks, Nick Brunancini, Terry Garrison, Pat Dale, and John Vance discuss the anatomy and physiology of leadership, focusing on how effective fire service leaders balance priorities and build trust through active listening.• Addressing the viral social media post about uniforms that received over 200,000 views• Exploring Bruno's hierarchy of leadership engagement where service delivery takes priority over trivial matters• Discussing the Blue Card Hazard Zone Conference in Ohio featuring Silverback leadership class• Examining active listening as a critical leadership skill that builds organizational trust• Sharing real-world examples of how listening and taking action resolved issues like unsafe apparatus• Contrasting leaders who focus on service delivery versus those who micromanage uniform policies• Exploring how accessibility and where leaders physically spend their time impacts trust• Emphasizing the importance of simplicity in procedures and communication• Highlighting that the primary focus of fire service leadership should always be the work and service deliveryCheck out Timeless Tactical Truths at the B Shifter store for $10—makes a great Christmas stocking stuffer!This episode was recorded in Phoenix, AZ on September 9, 2025
Send us a textJoin us in this insightful episode of "The Anatomy of Leadership" as we explore the challenge of winning at work and family life with Randy Gravitt, CEO of Lead Every Day. When was the last time you examined the connection between your leadership at work and your life at home? In this eye-opening conversation, Randy Gravitt, CEO (Chief Encouragement Officer) of Lead Every Day, reveals that our greatest superpower isn't talent or expertise—it's our ability to choose.The conversation explores the fundamentals of creating an integrated life where leadership principles seamlessly flow between professional and personal domains. Gravitt introduces his "love first, live last" philosophy alongside practical guidance for creating a family blueprint—a strategic vision similar to what effective organizations use. "If you win at work and lose at home," he cautions, "I think you still lose."Discover how authentic leadership starts at home and learn practical strategies to achieve harmony in both personal and professional spheres. Join us, this is a great listen.Guest: Randy Gravitt, CEO (Chief Encouragement Officer) of Lead Every Day Host:Chris Comeaux, President / CEO of Teleioshttps://www.teleioscn.org/anatomy-of-leadership/winning-at-work-and-home-with-randy-gravittThe Anatomy of Leadership podcast explores the art and science of leadership through candid, insightful conversations with thought leaders, innovators, and change-makers from a variety of industries. Hosted by Chris Comeaux, each episode dives into the mindsets, habits, and strategies that empower leaders to thrive in complex, fast-changing environments. With topics ranging from organizational culture and emotional intelligence to navigating disruption and inspiring teams, the show blends real-world stories with practical takeaways. The goal is simple yet ambitious: to equip leaders at every level with the tools, perspectives, and inspiration they need to lead with vision, empathy, and impact. https://www.teleioscn.org/anatomy-of-leadership
In this thought-provoking episode titled "Role Modelz," Co-Pastor Ezekiel Perez delves into the essential roles of men and women within the family and church, emphasizing the importance of embodying God's design rather than conforming to cultural stereotypes. Through scriptural insights and personal reflections, Co-Pastor challenges listeners to embrace their God-given responsibilities, highlighting the significance of headship, nurturing, and mutual respect. Join us as we explore how fulfilling our roles can lead to stronger families and a more harmonious community, reflecting the divine relationship between Christ and His church.Co-Pastor Ezekiel Perez | September 9, 2025The Fountain Apostolic Churchone_ (2025)Learn more at tfachurch.com/plusChapters:00:00 Revival and Readiness in Men02:58 Understanding Role Models in Relationships05:52 The Anatomy of Duty and Delight08:59 Headship and Responsibility in Marriage11:55 The Reflection of God's Glory in Men14:57 The Role of Men in Family Dynamics17:49 Creating Security and Nurturing in Relationships20:58 The Importance of Mutual Support in Marriage28:46 The Evolution of Masculinity in Relationships32:23 The Impact of Role Models on Future Generations35:45 Expectations and Communication in Marriage37:15 The Importance of Security in Relationships38:37 Emotional and Spiritual Support in Marriage40:37 Continuous Learning and Growth as a Partner42:20 Understanding Needs and Roles in Relationships44:20 Restoring Order and Joy in Relationships46:31 Preparing for Future Challenges in Marriage50:41 The Importance of Faith and Trust in God52:39 The Role of Men in Leading Families53:18 Healing and Restoration in Relationships
Ric discusses recent events at the James Naismith Hall of Fame induction ceremony, including Miami Heat owner Micky Arison making fun of LeBron James falling five championships short of his promise to Heat fans. Also covered: upset wins by Finland over Serbia and Georgia over France to open the round of 16 in the current EuroBasket 2025 competition. (Here is the link to the Acast show survey mentioned in the podcast: http://bit.ly/ontheballwithricbucher-survey)Support this show http://supporter.acast.com/bucher-and-friends. Hosted on Acast. See acast.com/privacy for more information.
In this episode, we review the high-yield topic Eye Anatomy from the Ophthalmology section at Medbullets.comFollow Medbullets on social media:Facebook: www.facebook.com/medbulletsInstagram: www.instagram.com/medbulletsofficialTwitter: www.twitter.com/medbulletsLinkedin: https://www.linkedin.com/company/medbullets
ABOUT LAW & ORDER: CRIMINAL JUSTICE SYSTEMSeason Two Out Now. Law & Order: Criminal Justice System tells the real stories behind the landmark cases that have shaped how the most dangerous and influential criminals in America are prosecuted. In its second season, the series tackles the threat of terrorism in the United States. From the rise of extremist political groups in the 60s to domestic lone wolves in the modern day, we explore how organizations like the FBI and Joint Terrorism Take Force have evolved to fight back against a multitude of terrorist threats.EPISODES AVILABLE HERE:Https://www.iheart.com/podcast/1119-law-order-criminal-justic-201119451/ ANNA SIGNA NICOLAZZI BIOAnna-Sigga Nicolazzi, a former prosecutor for the Brooklyn District Attorney's Office, hosts the new audio series. She also co-hosts the true crime podcast Anatomy of Murder, and hosted the TV series True Conviction.During her first semester of law school, Nicolazzi felt particularly drawn to her criminal law class, and knew then that she wanted to be a prosecutor. "I thought it would be very exciting and in my mind, hopefully doing some good," she told NBC Insider. "Something that I felt was contributing to society."And she soon landed a job in one of the country's largest district attorney's offices. "Brooklyn is a city within a city in New York and I stepped into that courtroom, and I watched people on trial and I just knew, that is exactly what I wanna do," Nicolazzi said.During her time with the Brooklyn District Attorney's office, she tried more than 50 felony cases, including 35 homicides. "I love the challenge of putting the pieces together of a puzzle - having to then pack that all up, and explain it to a group of 12 citizens that come from all different walks of life because the challenge is to make sure they agree," Nicolazzi said.Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Thank you for tuning in to I Am Refocused Radio. For more inspiring conversations, visit IAmRefocusedRadio.com and stay connected with our community.Don't miss new episodes—subscribe now at YouTube.com/@RefocusedRadio
Send us a textIn this episode of the PT Snacks podcast, host Kasey delves into medial collateral ligament (MCL) injuries. Listeners will gain insights into the anatomy of the MCL, common causes of injury, and who is most susceptible. The episode also covers how to assess and diagnose MCL injuries using specific tests and medical imaging, as well as treatment options and prognosis for different injury grades. Suitable for physical therapists and students, this episode provides essential knowledge to enhance their understanding of knee injuries and effective treatment strategies.00:00 Introduction to MCL Injuries01:55 Understanding MCL Anatomy03:54 Common Causes and Risk Factors04:55 Diagnosis and Assessment Techniques07:33 Treatment and Prognosis08:55 Conclusion and Additional ResourcesGo to PT Final Exam using this link to access great studying options to conquer the NPTE!Support the showStay Connected! Make sure to hit follow now so you don't miss an episode! Got questions? Email me at ptsnackspodcast@gmail.com or leave feedback HERE. You can also join the email list HERE Need CEUs Fast?Time and resources short? Medbridge has you covered: Get over $100 off a subscription with code PTSNACKSPODCAST: Medbridge Students: Save $75 off a student subscription with code PTSNACKSPODCASTSTUDENT—a full year of unlimited access for less! Prepping for the NPTE? Get all the study tools you need to master it at PT Final Exam. Use code PTSnacks at checkout to get a discount! Want to Support the Show?Help me keep creating free content by: Sharing the podcast with someone who'd benefit. Contributing directly via the link...
Welcome to No Hacks, the podcast that cuts through the noise to reveal the truth about the future of work and the impact of AI. In this episode, we're taking a look into the phenomenon of "vibe coding" – the idea that you can simply describe an app to an AI and have it magically built.Is Vibe Coding the shortcut to tech success, or just another false promise?Sani argues that the hype around pure vibe coding mirrors the deceptive playbook of dropshipping gurus: selling a dream that ultimately profits the platform, not the aspiring creator. We break down the seductive promises, expose the harsh realities, and reveal the catastrophic failures that occur when the "vibes turn bad."What you'll learn in this episode:What Vibe Coding Really Is: Understand the difference between responsible AI-assisted development and "pure" vibe coding, where code is accepted without full understanding.The Anatomy of a Hype Cycle: Discover the striking parallels between the vibe coding phenomenon and the dropshipping course industry, from their sales pitches to their hidden realities and who truly profits.A Catalogue of Catastrophes: Hear real-world horror stories of instantly hacked startups, data deletion disasters, and AI models that "lie"—illustrating the dangers of relying on AI without deep technical oversight.The 80/20 Trap: Explore why AI can get you 80% of the way to a prototype, but that crucial final 20%—security, scalability, and integration—requires uniquely human skills.The "No Hacks" Skills for the AI Era: We conclude by revealing the four critical, future-proof skills that will define the next generation of builders and leaders in technology: Systems Thinking, Problem Decomposition, Architectural Integrity & Security, and Expert Curation.Don't fall for the illusion of "irrational confidence" in tech. Tune in to understand why deep, durable skills, not magic, are the real path to success in the age of AI.Important links from the episode:https://www.reddit.com/r/cscareerquestions/comments/1jmyk5k/seems_like_the_guy_who_invented_the_vibe_coding/https://www.finalroundai.com/blog/vibe-coding-failures-that-prove-ai-cant-replace-developers-yethttps://www.louisbouchard.ai/genai-coding-risks/https://medium.com/@lars_13145/system-thinking-and-ai-redefining-software-product-development-a193a08119bchttps://instil.co/blog/critical-thinking-in-the-age-of-ai-and-why-it-still-matters/https://en.wikipedia.org/wiki/Lance_StephensonComparison table---If you enjoyed the episode, please share it with a friend!No Hacks websiteYouTubeLinkedInInstagram
Why does passion fade in marriage, and what can you actually do about it?
We spend a lot of time asking God for blessings—but what if we're missing the ones right in front of us? Dr. Tony Evans explains how to recognize and respond to God's provision.
We spend a lot of time asking God for blessings—but what if we're missing the ones right in front of us? Dr. Tony Evans explains how to recognize and respond to God's provision.
Put on your party hat and wet suit because it is Cephalopod Week, Science Friday's annual celebration of all things, octopuses, squid, and cuttlefish. To kick things off, we're bringing you an ode to the octopus arm. You may have heard that octopuses can use their arms to “taste” their surroundings, which they use for finding food. Now, researchers have unlocked a key mechanism in the octopus sensory system. Octopuses use their suckers to detect harmful microbes on the surface of crab shells or even their own eggs. Host Flora Lichtman talks with molecular biologist Nicholas Bellono about the latest in octopus sensory science. Guest: Dr. Nicholas Bellono is a professor of molecular and cellular biology at Harvard University.Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.
Breaking down the decisions that cost the Jets a Week 1 win
We spend a lot of time asking God for blessings—but what if we're missing the ones right in front of us? Dr. Tony Evans explains how to recognize and respond to God's provision.
We spend a lot of time asking God for blessings—but what if we're missing the ones right in front of us? Dr. Tony Evans explains how to recognize and respond to God's provision.
From Juan Ayuso's contract to Mads Pedersen's anatomy, Matt Stephens leaves no stone unturned in his analysis of stages 10 to 15 of the 2025 Vuelta Ciclista a España. With the race in the balance, this informal look back at the previous week of racing is the perfect rest day listening. Expect the usual from Matt however, as he gets distracted by Orla Chennaoui's theme song, carp (again), and an eerily silent room! www.sigmasports.com EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/unplugged Make a donation & join Sir Chris Hoy's Tour de Four movement here➼ www.tourde4.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today on What's My Frame I'm joined by Writer & Executive Producer Richard Keith. Richard was born and raised in Charlotte, North Carolina, and grew up in the small mountain town of Beech Mountain, where he was a competitive alpine ski racer through high school before moving to New York to pursue a career in entertainment. He began as an actor, appearing in dozens of commercials and recurring on series such as NCIS and Grey's Anatomy.Richard later transitioned to writing and producing. His first feature, Fall, developed with Rob Reiner, never made it to the screen. He's now developing it into a novel with his longtime writing partner, Erin Cardillo. The pair began collaborating in the mid-2010s, and their first pilot won the New York Television Festival's comedy pilot competition, landing them a development deal at FOX. Shortly after, they partnered with Alloy Entertainment to create Significant Mother for CW Seed, which was picked up to series by The CW and premiered on August 3, 2015.Since then, Cardillo & Keith have sold more than ten broadcast pilots to NBC, ABC, FOX, HBO Max, and The CW—including three in a single pilot season, prompting Deadline in 2019 to call them “the most prolific writers in broadcast television.” Their first hourlong pilot, Life Sentence, developed with Doozer Productions and Warner Bros. Television, went to series and premiered on The CW in 2018 (now streaming on Tubi). In 2019, the duo signed a two-year overall deal at Warner Bros., focusing on adaptations and IP for the studio, under their banner, In Good Company.Beyond development, Cardillo & Keith served as Co-EPs on Fuller House and are currently Executive Producers on Netflix's longest-running drama series, Virgin River, now entering its eighth season.In features, the duo adapted Katherine Center's bestselling novel The Bodyguard into a film that is set to star Jared Padalecki and they have two other features in development they're not allowed to talk about.When not in the writers' room, Keith lives in Mammoth Lakes, California, with his wife, two kids, two dogs, and a reasonable amount of cats. And he still ski races with the adult masters team—because growing up is overrated.-What's My Frame, hosted by Laura Linda BradleyJoin the WMF creative community now!Instagram: @whatsmyframeIMDbWhat's My Frame? official siteWhat's My Frame? merch
OpGCD Live! Sundaze!! Vol. 15 - The Anatomy of a Mound Coverup - FREE PATREON PREVIEWLinks for JJ - https://www.patreon.com/c/OperationGCDhttps://linktr.ee/operationgcd
For the first time, we began to understand not just their bodies and illnesses but their lives as joyful parents, enthusiastic musicians, expert race car mechanics, and loving spouses. David Deshpande reflects on the Service of Gratitude and the lessons learned from anatomy donors and their families. The essay read in this episode was published in the Teaching and Learning Moments column in the September 2025 issue of Academic Medicine. Read the essay at academicmedicine.org.
Anesthesia and Critical Care Reviews and Commentary (ACCRAC) Podcast
In this 316th episode I welcome Dr. Kajstura back to the show to discuss the high yield topics of airway anatomy and pharmacology. Our Sponsors:* Check out Eko: https://ekohealth.com/ACCRAC* Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com* Check out Factor: https://factormeals.com/accrac50off* Check out Truelearn and use my code Will provide as soon as we get confirmation from client for a great deal: https://truelearn.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Join Dr. Adam McAtee, PT, DPT as he debunks a common narrative suggesting that it's time to stop teaching table-top during The Hundred. He breaks down the anatomy & biomechanics of the hundred and various leg positions to allow you to build your skills, knowledge, & confidence.Ready to take your teaching career to the next level?Click here for a 2-week free trail of the Anatomy & Biomechanics Club.Click here for a 2-week free trail of the Pilates Club.Click here to follow Adam on Instagram.Click here for the paper on why sitting is not the new smoking.
First Community Church, 09.07.25 Rev. Dr. Glen Miles- Sermon, Grace Anatomy by First Community Church
"The Anatomy of Satanic Panic"There are actual "Satanic" murders & satanic ritual abuse…And an organized effort to convince Americans to NOT trust their own senses!Links for JJ - https://www.patreon.com/c/OperationGCDhttps://linktr.ee/operationgcd
Summary In this episode, Andy interviews Jim Ferrell, author of You and We: A Relational Rethinking of Work, Life and Leadership. Andy has long been a big fan of Jim's work with The Arbinger Institute, authoring Leadership and Self-Deception and The Anatomy of Peace. In this conversation, Jim unpacks his insights on how leaders can move from a self-focused to a relational mindset. Drawing from his new book, Jim explains why our effectiveness as leaders depends not just on what we do, but on how we view and relate to the people around us. The discussion explores what it means to be relational instead of transactional, how leaders can better navigate conflict, and the subtle ways our self-deceptions hinder growth. Jim also shares practical ideas for building trust, leading with humility, and focusing on outcomes that matter most. This episode is packed with thought-provoking insights that will challenge how you think about leadership, culture, and collaboration. If you're looking for insights on how to become a more relational leader and truly impact those you serve, this episode is for you! Sound Bites “Machines don't have to be great at relation, but they'll be great at everything else. And if we're lousy at relation ourselves, we won't have a job.” "Those who can relate better, that's the uniquely human competitive advantage we bring to the marketplace." "The top people spend most of their time on the relational work, not on the other stuff. So you see it happening already. That's all going to be accelerating." “The most important part of the chart of any org chart is actually all the space in between the names and boxes, because that's where everything's happening, right?” “We went from the body economy to the mind economy to now the heart economy.” “Proximity is not necessarily closeness.” Chapters 00:00 Introduction 01:55 Start of Interview 02:07 Jim Ferrell's Backstory and Early Influences 06:17 About Jim Writing Leadership and Self-Deception 08:57 Exploring the Concept of Relation vs. Relationships 10:07 The Five Levels of Relation 13:19 Managing Relation in Organizations 17:29 The Shift to the Heart Economy 20:00 Insights from the Book 'You and We' 27:00 Proximity vs. Closeness in Remote Work 29:08 The Power of Hydrogen and Oxygen 29:46 Remote vs. In-Person Work Dynamics 32:14 The Importance of Connectivity in Teams 33:14 Understanding Relational Space 34:35 Personal Stories of Relation 37:48 How Can We Discern Where We Are in the Levels? And Our Teams? 39:29 The Concept of Compounding in Relations 41:07 The Relational Leap 45:54 End of Interview 46:27 Andy Comments After the Interview 49:23 Outtakes Learn More You can learn more about Jim and his book at Withiii.com/youandwe. For more learning on this topic, check out: Episode 185 with Mitch Warner about the Arbinger book Leadership and Self-Deception. Episode 356 with Eric Barker about why everything you know about relationships is mostly wrong. Episode 459 with Adrian Kelly about identity and rethinking success. Pass the PMP Exam This Year If you or someone you know is thinking about getting PMP certified, we've put together a helpful guide called The 5 Best Resources to Help You Pass the PMP Exam on Your First Try. We've helped thousands of people earn their certification, and we'd love to help you too. It's totally free, and it's a great way to get a head start. Just go to 5BestResources.PeopleAndProjectsPodcast.com to grab your copy. I'd love to help you get your PMP this year! Join Us for LEAD52 I know you want to be a more confident leader–that's why you listen to this podcast. LEAD52 is a global community of people like you who are committed to transforming their ability to lead and deliver. It's 52 weeks of leadership learning, delivered right to your inbox, taking less than 5 minutes a week. And it's all for free. Learn more and sign up at GetLEAD52.com. Thanks! Thank you for joining me for this episode of The People and Projects Podcast! Talent Triangle: Power Skills Topics: Leadership, Project Management, Relationships, Trust, Relational Mindset, Conflict, Self-Deception, Self-Awareness, Influence, Humility, Collaboration, Culture, Authenticity The following music was used for this episode: Music: Echo by Alexander Nakarada License (CC BY 4.0): https://filmmusic.io/standard-license Music: Fashion Corporate by Frank Schroeter License (CC BY 4.0): https://filmmusic.io/standard-license
In the third installment of our four-part series on Power Producers Shop Talk, host David Carothers and Warren Cleveland of Captive Coalition break down the fundamentals of captive insurance. This episode is designed to give agents the foundational knowledge needed to confidently discuss captives with clients. Warren demystifies the core concept, explains the different models, and provides a critical warning against the misused 831(b) tax election. They also tackle common misconceptions about size and risk, and outline the ideal prospect profile, emphasizing that commitment to risk management is non-negotiable for success. Key Highlights: Demystifying Captive Models Warren Cleveland explains that a captive is simply an insurance company owned by its members, designed to let them keep the underwriting profit. He clarifies the primary models agents will encounter: Group Captives (where multiple businesses pool risk), Single-Parent Captives (for very large companies insuring their own risk), and Cell Captives (an efficient structure where a business "rents" a legally separate cell from a larger captive). A Critical Warning on the 831(b) Tax Election A significant portion of the episode is dedicated to a crucial warning: stay away from the 831(b) tax election. Warren stresses that this is a tax classification, not a type of captive, and has been widely abused by promoters as a tax shelter. The IRS is aggressively and successfully prosecuting these cases, and agents should advise clients that any true captive must be about insurance first, not a tax play. Busting Common Agent Misconceptions The conversation addresses the myths that stop agents from exploring captives. They debunk the "you're not big enough" fallacy, clarifying that businesses spending $250,000 or more can be ideal candidates. They also tackle the "it's too risky" concern, explaining that an agent's job is to help the client understand and quantify the risk, not avoid the conversation entirely. The Anatomy of an Ideal Captive Prospect Warren outlines the three pillars of a perfect captive candidate. First, they must have sufficient premium spend. Second, the business owner must be frustrated with the traditional market and willing to take on calculated risk. Third, and most importantly, they must have a deep-seated belief that investing in risk management, safety, and training will directly improve their financial outcomes. A captive exposes risk management flaws; it doesn't fix them. Connect with: Warren Cleveland LinkedIn David Carothers LinkedIn Kyle Houck LinkedIn Visit Websites: Captive Coalition Power Producer Base Camp Killing Commercial Crushing Content Power Producers Podcast Policytee The Dirty 130 The Extra 2 Minutes
Drive with Dr. Peter Attia: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday --------- View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Stuart McGill is a distinguished professor emeritus at the University of Waterloo and the chief scientific officer at Backfitpro where he specializes in evaluating complex cases of lower back pain from across the globe. In this episode, Stuart engages in a deep exploration of lower back pain, starting with the anatomy of the lower back, the workings of the spine, the pathophysiology of back pain, and areas of vulnerability. He challenges the concept of nonspecific back pain, emphasizing the importance of finding a causal relationship between injury and pain. Stuart highlights compelling case studies of the successful treatment of complex cases of lower back pain, reinforcing his conviction that nobody needs to suffer endlessly. He also covers the importance of strength and stability, shares his favorite exercises to prescribe to patients, and provides invaluable advice for maintaining a healthy spine. We discuss: Peter's experience with debilitating back pain [3:00]; Anatomy of the back: spine, discs, facet joints, and common pain points [14:15]; Lower back injuries and pain: acute vs. chronic, impact of disc damage, microfractures, and more [24:30]; Why the majority of back injuries happen around the L4, L5, and S1 joints [30:45]; How the spine responds to forces like bending and loading, and how it adapts to different athletic activities [36:00]; The pathology of bulging discs [43:00]; The pathophysiology of Peter's back pain, injuries from excessive loading, immune response to back injuries, muscle relaxers, and more [45:45]; The three most important exercises Stuart prescribes, how he assesses patients, and the importance of tailored exercises based on individual needs and body types [56:00]; The significance of strength and stability in preventing injuries and preserving longevity [1:08:00]; Stuart's take on squats and deadlifting: potential risks, alternatives, and importance of correct movement patterns [1:19:15]; Helping patients with psychological trauma from lower back pain by empowering them with the understanding of the mechanical aspects of their pain [1:29:45]; Empowering patients through education and understanding of their pain through Stuart's clinic and work through BackFitPro [1:38:30]; When surgical interventions may be appropriate, and “virtual surgery” as an alternative [1:46:30]; Weakness, nerve pain, and stenosis: treatments, surgical considerations, and more [1:55:15]; Tarlov cysts: treatment and surgical considerations [2:00:00]; The evolution of patient assessments and the limitations of MRI [2:02:00]; Pain relief related to stiffness and muscle bulk through training [2:06:45]; Advice for the young person on how to keep a healthy spine [2:14:00]; Resources for individuals dealing with lower back pain [2:25:15]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube
The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby
Have you ever had a blow-up with your partner and then sat in that heavy silence wondering what to do next? This episode is your guide to how to make up after a fight—and the real skill that keeps love strong: repair. Happy couples don't avoid conflict; they learn how to come back to each other with intention, humility, and care. We'll look at why “never go to bed angry” is a myth (your brain actually needs space to calm down), how self-reflection helps you share your feelings without blame, and why small repair bids—like saying, “Yesterday was rough, can we talk tomorrow?”—can open the door to understanding. I'll also share ways to use your couple strengths, whether it's touch, shared rituals, or humor, to restore warmth and connection. Repair takes practice, and each attempt adds another layer of strength to your relationship. Episode Breakdown: 00:00 Introduction: How to Make Up After a Fight 02:00 Why Relationship Repair Matters 06:07 The Anatomy of a Repair Attempt 12:07 Repairing After a Bad Fight 21:05 Communicating Effectively With Your Partner 28:07 Using Strengths to Reconnect 37:12 Humility, Growth, and Mindset Shifts 41:08 Free Resources & Next Steps Reflect with me:
CARMEN AND KELCEY are back to the regularly scheduled malarkey! Make sure to share this episode with all your family and friends! Share to your social media stories! Hit that 5* review button wherever you listen! Website: www.greysacademypod.com Patreon: https://www.patreon.com/Greysacademypod Social: @greysacademypod @carmen.gabriel.official @chaoticallykelcey Email us at greysacademypod@gmail.com *This podcast is not in any way connected with Grey's Anatomy or any of its affiliates. This is intended for comedic purposes only.* No Spoilies LLC
The "Seattle Six" try to pull off the heist of the century! Make sure to share this episode with all your family and friends! Share to your social media stories! Hit that 5* review button wherever you listen! Website: www.greysacademypod.com Patreon: https://www.patreon.com/Greysacademypod Social: @greysacademypod @carmen.gabriel.official @chaoticallykelcey Email us at greysacademypod@gmail.com *This podcast is not in any way connected with Grey's Anatomy or any of its affiliates. This is intended for comedic purposes only.* No Spoilies LLC
Dr. Ellen Vora is a holistic psychiatrist and author of The Anatomy of Anxiety. We discuss her holistic approach to healing and dive into the role of sleep, the impact of caffeine, and how parents can support children in navigating anxious feelings. Dr. Vora shares why path, purpose, and connection are key to live a fulfilling life. She believes our bodies want to heal and shares both spiritual and tactical strategies—including, the role of magic in our lives. We also touch upon her thoughts on menopause in order to feel your best. Whether you're struggling with your own anxiety or guiding someone you love, this conversation offers compassionate insights and practical tools. Ellen Vora, MD is a board-certified psychiatrist, acupuncturist, and yoga teacher. She takes a functional medicine approach to mental health—considering the whole person and addressing imbalance at the root. Dr. Vora received her B.A. from Yale University and her M.D. from Columbia University. This is a deep and empowering conversation that I know you'll love. Be sure to share this episode with your friends! RESOURCES MENTIONED JOIN MICHELE'S NEWSLETTER + Receive A Free Curated List of 52 Self-care Tips Michele's Book: Design A Life You Love: A Woman's Guide to Living a Happier and More Fulfilled Life GUEST INFORMATION Website: https://www.ellenvora.com/ Book: The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response IG: Ellen Vora If you enjoyed this interview, please take a moment to rate and review it on Apple Podcasts. Your reviews are so appreciated! XO, Michele *This conversation is for educational and entertainment purposes only. It does NOT constitute medical, or mental health advice. Consult a qualified healthcare provider for any decisions regarding your health and wellbeing.
Halle Berry is an Oscar winner, Catwoman is a beloved comic book icon, and Sharon Stone is the perfect villain. It would be tough to screw this movie up, but lo and behold! Jason, June and Paul welcome Jamie Denbo (Kevin Can F**k Himself, Grey's Anatomy) to discuss the 2004 superhero flop Catwoman. Despite the occasional girl power messages and sometimes amusing witticisms, it revealed itself to be a poorly scripted, oddly dated mess. (Originally Released 12/20/2011) • Go to hdtgm.com for tour dates, merch, FAQs, and more• Have a Last Looks correction or omission? Call 619-PAULASK to leave us a voicemail!• Submit your Last Looks theme song to us here• Join the HDTGM conversation on Discord: discord.gg/hdtgm• Buy merch at howdidthisgetmade.dashery.com/• Order Paul's book about his childhood: Joyful Recollections of Trauma• Shop our new hat collection at podswag.com• Paul's Discord: discord.gg/paulscheer• Paul's YouTube page: youtube.com/paulscheer• Follow Paul on Letterboxd: letterboxd.com/paulscheer• Subscribe to Enter The Dark Web w/ Paul & Rob Huebel: youtube.com/@enterthedarkweb• Listen to Unspooled with Paul & Amy Nicholson: unspooledpodcast.com• Listen to The Deep Dive with June & Jessica St. Clair: thedeepdiveacademy.com/podcast• Instagram: @hdtgm, @paulscheer, & @junediane• Twitter: @hdtgm, @paulscheer, & msjunediane • Jason is not on social media• Episode transcripts available at how-did-this-get-made.simplecast.com/episodesGet access to all the podcasts you love, music channels and radio shows with the SiriusXM App! Get 3 months free using the link: siriusxm.com/hdtgm
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Stuart McGill is a distinguished professor emeritus at the University of Waterloo and the chief scientific officer at Backfitpro where he specializes in evaluating complex cases of lower back pain from across the globe. In this episode, Stuart engages in a deep exploration of lower back pain, starting with the anatomy of the lower back, the workings of the spine, the pathophysiology of back pain, and areas of vulnerability. He challenges the concept of nonspecific back pain, emphasizing the importance of finding a causal relationship between injury and pain. Stuart highlights compelling case studies of the successful treatment of complex cases of lower back pain, reinforcing his conviction that nobody needs to suffer endlessly. He also covers the importance of strength and stability, shares his favorite exercises to prescribe to patients, and provides invaluable advice for maintaining a healthy spine. We discuss: Peter's experience with debilitating back pain [3:00]; Anatomy of the back: spine, discs, facet joints, and common pain points [14:15]; Lower back injuries and pain: acute vs. chronic, impact of disc damage, microfractures, and more [24:30]; Why the majority of back injuries happen around the L4, L5, and S1 joints [30:45]; How the spine responds to forces like bending and loading, and how it adapts to different athletic activities [36:00]; The pathology of bulging discs [43:00]; The pathophysiology of Peter's back pain, injuries from excessive loading, immune response to back injuries, muscle relaxers, and more [45:45]; The three most important exercises Stuart prescribes, how he assesses patients, and the importance of tailored exercises based on individual needs and body types [56:00]; The significance of strength and stability in preventing injuries and preserving longevity [1:08:00]; Stuart's take on squats and deadlifting: potential risks, alternatives, and importance of correct movement patterns [1:19:15]; Helping patients with psychological trauma from lower back pain by empowering them with the understanding of the mechanical aspects of their pain [1:29:45]; Empowering patients through education and understanding of their pain through Stuart's clinic and work through BackFitPro [1:38:30]; When surgical interventions may be appropriate, and “virtual surgery” as an alternative [1:46:30]; Weakness, nerve pain, and stenosis: treatments, surgical considerations, and more [1:55:15]; Tarlov cysts: treatment and surgical considerations [2:00:00]; The evolution of patient assessments and the limitations of MRI [2:02:00]; Pain relief related to stiffness and muscle bulk through training [2:06:45]; Advice for the young person on how to keep a healthy spine [2:14:00]; Resources for individuals dealing with lower back pain [2:25:15]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube