Podcasts about Anatomy

Fresh DOJ/FBI docs unleash nightmare: Epstein's trafficked teens strangled by Robin Leach during taped orgies, with bodies sold to cartels via Ghislaine Maxwell and buried at Trump's LA golf resort. EJ Prior tears apart Utah's sham trial: Rifle DNA hits 5 strangers (not Tyler), prosecutor's daughter is an eyewitness, and Erika Kirk's Epstein-linked lawyer rams fake speedy trial.

Loneliness isn't just a personal issue—it's a leadership and culture issue. In this episode, Dr. Sabrina Starling sits down with repeat guest and leadership expert Dov Baron to explore the growing epidemic of loneliness within organizations, and why it's quietly eroding trust, engagement, and A-player retention. You'll learn why high performers often feel the most disconnected, how loneliness shows up at work, leadership behaviors that create real belonging, and what business owners must do now to protect culture and retain their best people. If you're leading a team and wondering why motivation, loyalty, or connection feels harder than it should, this conversation is a must-listen for you!Dov Baron has been twice named as one of the world's Top 30 Global Leadership Gurus in Inc. Magazine's Top 100 Leadership Speakers. He has presented to companies and organizations worldwide, including the United Nations, the Department of State, the World Management Forum in Iran, the US Air Force, and the Famed Servant Leadership Institute. His focus on human behavior and neuroscience has made him the world's leading authority on Emotional Source Code and the Anatomy of Meaning. Dov is the bestselling author of One Red Thread: How to Find the Purpose Already Woven Into Your Life and Fiercely Loyal: How High-Performing Companies Develop and Retain Top Talent. He is the creator and host of The Dov Baron Show Podcast, previously known as Leadership and Loyalty. It was named the #1 podcast for Fortune 500 executives by Apple Podcasts. The Dov Baron Show has featured hundreds of hours of interviews with top leaders, scientists, theologians, military intelligence officers, and artists. Profit by Design is a Tap the Potential production. Show Highlights:The loneliness epidemic, “The Great Pause” of 2020, our unhealthy “normal,” and the $7 trillion impact on the global GDPBeing isolated vs. being lonelyThe hidden costs of the loneliness epidemic to businesses and organizations in innovation, creativity, and communityIn 2015, Dov said, “Starting a business requires building a community.” Now, he says, “Start by building a community, and then put a business in it.”A culture of belonging is different from feeling like you “fit in.”Protecting your business from an AI takeover happens with relationships and emotional connections.Your humanity is your best tool.Understanding the Emotional Source Code (what drives an individual or organization) and how it relates to immutable laws, core...

Every investor eventually encounters a deal that doesn't go as planned. In this episode, we break down “The Anatomy of an Unfortunate Investment” and explore why most bad outcomes aren't caused by bad assets, but by poor preparation, misaligned capital, and the wrong partners.We discuss why a great deal only works when it's matched with the right investor, the right risk profile, and the right structure. From understanding deal control and capitalization to assessing market dynamics and regulatory risk, we walk through the questions sophisticated capital actually asks.We also dive deep into partnerships—how incentives shift, why complementary skill sets matter, and how integrity and grit are revealed under pressure. Along the way, we share hard-earned lessons about mentorship, learning through experience, and why ego often gets in the way of better decisions.The takeaway is simple: fortunate investments start with clarity, humility, and the courage to slow down before saying yes.We talk about:[00:00] What Makes an Investment “Unfortunate” in the First Place?[01:57]  Is a Great Deal Really Enough to Attract Capital?[04:23] Who Is a Deal Actually Great For?[06:46] How Do Sophisticated Investors Really Think About Risk?[9:50] Is Experience More Valuable Than Immediate Profit?[18:54] What Do Investors Actually Need to Say Yes to a Deal?[26:13] How Do Funds Decide Which Deals Make the Cut?[30:20] Where Should New Investors Go to Find Capital?[34:0] How Do Bad Partnerships Turn Good Deals Into Disasters?[42:53]How Do You Stay on the Fortunate Side of Investing?Resources:Learn more at The Color of MoneyBecome a real estate agent HEREConnect with Our HostsEmerick Peace:Instagram: @theemerickpeaceFacebook: facebook.com/emerickpeaceDaniel Dixon:Instagram: @dixonsolditFacebook: facebook.com/realdanieldixonLinkedIn: linkedin.com/in/dixonsolditYouTube: @dixongroupcompaniesJulia Lashay:Instagram: @iamjulialashayFacebook: facebook.com/growwithjuliaLinkedIn: linkedin.com/in/julialashay/YouTube: @JuliaLashayBo MenkitiInstagram: @bomenkitiFacebook: facebook.com/obiora.menkitiLinkedIn: linkedin.com/in/bomenkiti/Produced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.

Trump dominates Epstein docs with 4,500+ hits—flight logs, assault claims, elite dirt—tied to the depraved Zionist Jewish rulers using child rape and sacrifices to control U.S. gov and military. Dr. Michael Rectenwald exposes it all. Ryan Matta breaks down the massive Epstein release—millions of pages exposing Jeffrey as Mossad's blackmail kingpin targeting politicians, tech giants, and fueling regime shifts like Ukraine 2014 to back Israel's wars and expansions. John Jubilee from Energized Health is dropping truth bombs today, revealing how inner cellular hydration reverses heart damage, gets patriots off dozens of deadly meds, and rebuilds real health from the cells up. Go to energizedhealth.com right now, smash the red Cellular Health Training button for the free live class this February, register, and arm yourself with the knowledge to survive their attack!

Intuition · Love · Inner Calm · Emotional ConnectionWhat if love didn't have to feel so effortful?In this theme preview episode of Seer Sessions, Jina introduces a month of hypnotic journeys designed to help love feel calmer, clearer, and more natural. Whether you're dating, partnered, healing from a past relationship, or simply wanting to feel more steady and connected within yourself, you'll get something from each of these hypnotic journeys coming to the podcast this month.Many people come to a session with me wondering whether love can be easier, more aligned, and less confusing. This episode explores why the answers are often already within you and how hypnosis helps quiet the noise so your intuition can come back online.In this episode, you'll hear:Why love often feels harder than it needs to beHow intuition already knows what feels right in relationshipsA preview of three hypnotic journeys exploring love, calm, and connectionA playful nod to MASH this month lol — reimagined as intuition-led exploration for adultsHow the Higher Self Access Kit supports daily access to inner knowing

Welcome to another episode of the "NASM CPT Podcast," hosted by Sharecare Emmy Award winner Rick Richey! In this in-depth anatomy special, Rick dives into everything you need to know about the quadriceps muscles—the powerhouse of your legs. Whether you're a personal trainer, corrective exercise specialist, or fitness enthusiast, this episode is packed with valuable insights you won't want to miss. Episode Highlights: ·      Detailed breakdown of all four quadriceps muscles: rectus femoris, vastus lateralis, vastus medialis, and vastus intermedius ·      Origins, insertions, and joint actions explained in plain English ·      Discoveries about a potential fifth quadriceps muscle and what it means for anatomy geeks ·      Pro tips on stretching and training the quads for maximum performance and safety ·      Practical cues for your clients: how to identify quad activation and stretch effectiveness ·      Essential anatomy reminders for the NASM CES course and beyondRick also answers listener questions—shoutout to Jill W.!—and shares clinical pearls for trainers looking to level up their corrective exercise and anatomy knowledge. Plus, learn how recent research could change the way you think about the thigh muscles forever! Why Watch? ·      Clear, engaging explanations for professionals and students ·      Actionable fitness tips to apply right away with clients ·      Anatomy trivia gold for your next class or quiz night ·      Exclusive podcast perks and offers from NASM for members #NASM #PersonalTraining #Quadriceps #ExerciseScience #FitnessPodcast #Anatomy #CorrectiveExercise #RickRitchie #NASMCPT #FitnessEducation #QuadricepsMuscles #NewMuscleDiscovery #Stretching #LegDay #LegAnatomy #TrainerTips #Podcast  Show References: Franchi, T. (2020) 'Tensor vastus intermedius: a review of its discovery, morphology and clinical importance', Folia Morphologica, (Preprint).  Grob, K., Ackland, T., Kuster, M. S., Manestar, M. and Filgueira, L. (2016) 'A newly discovered muscle: The tensor of the vastus intermedius', Clin Anat, 29(2), pp. 256-63 If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

JJ welcomes back Michelle Reittinger, author and host of The Upside of Bipolar, for a bold, hope-filled conversation that challenges common cultural narratives around bipolar disorder. Together, they unpack "myths" that can keep people stuck in fear and identity-based labels—and invite listeners into curiosity, root-cause investigation, and a more empowering view of symptoms, healing, and personal responsibility. In This Episode, We Cover ·         Michelle's story: diagnosed in 1998, years of intensive psychiatric treatment, polypharmacy, and a breaking point that became a turning point ·         Why a diagnosis can feel like an "answer," but often doesn't explain why symptoms started ·         The difference between a "cluster of symptoms" and an identified disease mechanism ·         Why curiosity (vs. shame) changes everything—especially with intense symptoms like rage, anxiety, and dissociation ·         The "detective" approach: identifying triggers, patterns, and underlying contributors ·         The role of foundational health (nutrients, sleep, nervous system regulation) in emotional resilience and symptom reduction ·         Why suppressed emotions can show up as anxiety, depression, physical pain, or crisis states ·         How identity, victimhood, and relationship dynamics can unconsciously reinforce staying stuck ·         A grounded reminder: do not abruptly stop medications—tapering/changes should be done slowly and safely with qualified support Notable Takeaways ·         Labels can reduce curiosity—and curiosity is often the doorway to change. ·         "Symptoms" are information; the goal is to explore what they're pointing to. ·         The most empowering question isn't "What's wrong with me?" but "What happened—and what is my system asking for now?" ·         Healing can have a social cost: if your "sick role" has been rewarded with attention, protection, or lowered expectations, getting better can feel threatening (even subconsciously). Resources Mentioned ·         Anatomy of an Epidemic by Robert Whitaker ·         The Body Keeps the Score by Bessel van der Kolk ·         Healing Back Pain by Dr. John Sarno Connect with Michelle ·         Website: theupsideofbipolar.com ·         Free resource: Mood Cycle Survival Guide (available on her site) ·         Podcast + book links are also on her website.

JJ welcomes back Michelle Reittinger, author and host of The Upside of Bipolar, for a bold, hope-filled conversation that challenges common cultural narratives around bipolar disorder. Together, they unpack "myths" that can keep people stuck in fear and identity-based labels—and invite listeners into curiosity, root-cause investigation, and a more empowering view of symptoms, healing, and personal responsibility. In This Episode, We Cover ·         Michelle's story: diagnosed in 1998, years of intensive psychiatric treatment, polypharmacy, and a breaking point that became a turning point ·         Why a diagnosis can feel like an "answer," but often doesn't explain why symptoms started ·         The difference between a "cluster of symptoms" and an identified disease mechanism ·         Why curiosity (vs. shame) changes everything—especially with intense symptoms like rage, anxiety, and dissociation ·         The "detective" approach: identifying triggers, patterns, and underlying contributors ·         The role of foundational health (nutrients, sleep, nervous system regulation) in emotional resilience and symptom reduction ·         Why suppressed emotions can show up as anxiety, depression, physical pain, or crisis states ·         How identity, victimhood, and relationship dynamics can unconsciously reinforce staying stuck ·         A grounded reminder: do not abruptly stop medications—tapering/changes should be done slowly and safely with qualified support Notable Takeaways ·         Labels can reduce curiosity—and curiosity is often the doorway to change. ·         "Symptoms" are information; the goal is to explore what they're pointing to. ·         The most empowering question isn't "What's wrong with me?" but "What happened—and what is my system asking for now?" ·         Healing can have a social cost: if your "sick role" has been rewarded with attention, protection, or lowered expectations, getting better can feel threatening (even subconsciously). Resources Mentioned ·         Anatomy of an Epidemic by Robert Whitaker ·         The Body Keeps the Score by Bessel van der Kolk ·         Healing Back Pain by Dr. John Sarno Connect with Michelle ·         Website: theupsideofbipolar.com ·         Free resource: Mood Cycle Survival Guide (available on her site) ·         Podcast + book links are also on her website.

You load trays and hit start on your steam sterilizer dozens of times a day. But do you actually know what's happening inside that chamber once the door closes? This week, we sit down with Jason Simon, Senior Product Manager at Skytron, to break down how steam sterilizers actually work—from air removal and steam jackets to exposure phases and drying cycles. Jason walks us through the critical role utilities play in sterilizer performance, why just buying new equipment won't fix steam quality problems, and what all those numbers on your cycle printouts actually mean. Whether you're troubleshooting persistent wet packs or just want to understand what's happening behind that steel door, this conversation delivers the technical knowledge you need to make smarter sterilizer decisions! This conversation isn't over! Part 2 with Jason drops next Monday—don't miss it! After finishing this podcast episode, earn your 1 CE credit immediately by passing the short quiz linked here: https://www.flexiquiz.com/SC/N/episode31-05 Visit our CE Credit Hub at https://www.beyondcleanmedia.com/ce-credit-hub to access this quiz and over 350 other free CE credits. #BeyondClean #SterileProcessing #Podcast #Season31 #UnderPressure #SteamSterilization #SteamJackets #SteamExposure #Performance #WetPacks

You load trays and hit start on your steam sterilizer dozens of times a day. But do you actually know what's happening inside that chamber once the door closes? This week, we sit down with Jason Simon, Senior Product Manager at Skytron, to break down how steam sterilizers actually work—from air removal and steam jackets to exposure phases and drying cycles. Jason walks us through the critical role utilities play in sterilizer performance, why just buying new equipment won't fix steam quality problems, and what all those numbers on your cycle printouts actually mean. Whether you're troubleshooting persistent wet packs or just want to understand what's happening behind that steel door, this conversation delivers the technical knowledge you need to make smarter sterilizer decisions! This conversation isn't over! Part 2 with Jason drops next Monday—don't miss it! After finishing this podcast episode, earn your 1 CE credit immediately by passing the short quiz linked here: https://www.flexiquiz.com/SC/N/episode31-05 Visit our CE Credit Hub at https://www.beyondcleanmedia.com/ce-credit-hub to access this quiz and over 350 other free CE credits. #BeyondClean #SterileProcessing #Podcast #Season31 #UnderPressure #SteamSterilization #SteamJackets #SteamExposure #Performance #WetPacks

A physician designs and manufactures plush toys in the shape of human organs. They are used to teach kids about the human body, and as “get well soon” gifts for hospital patients. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

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Jimmy Dore and Stew Peters blow the lid off Charlie Kirk's suspicious “death”—insider leaks reveal Mossad puppets pulling strings at TPUSA, geo-fencing Christians for Zionist data theft, crocodile tears from fake trad-wives, mass staff firings to silence dissent, and Trump's bogus pardon on Zionist letterhead!

In this episode of the Evidence-Based Pilates Podcast, Dr. Adam McAtee, PT, DPT discusses the complexities of training individuals with hyperextended joints, particularly in the context of Pilates. He explores the nuances of hypermobility spectrum disorders, the lack of substantial evidence in training practices, and the importance of understanding client experiences and histories. The conversation emphasizes the need for Pilates instructors to be educators, adapting their approaches based on individual client needs while ensuring safety and promoting effective training strategies.Have a teacher training program? We have a done-for-you anatomy module for you to use in your training.Click here to learn more.Pilates studio owners! Want to get your entire staff into the Anatomy & Biomechanics Club (for a DEAL)?Click here for 2-week free trail of the studio membership.Ready to take your own teaching career to the next level?⁠Click here⁠⁠⁠ for a 2-week free trail of the Anatomy & Biomechanics Club.⁠⁠Click here⁠⁠ for a 2-week free trail of the Pilates Club.Click here for a free muscles guide.⁠⁠Click here⁠⁠ to follow Adam on Instagram.

These Border Patrol raids deep in our cities are nothing but a massive beta test for the AI surveillance grid, with feds wearing Meta glasses that snap your face, ID you instantly, and feed you into kill lists just like they did to Alex Pretti before they executed him on camera. Erika Kirk wants you to buy her grieving trad-wife act, but the receipts don't lie—she's a documented pathological liar who faked her entire backstory, hid ex-fiancés and wild reality-TV hookups, invented a single-mom sob story, and buried inconvenient family members while pretending to be some pure Christian conservative princess.

As the planet warms, the story of climate change is increasingly becoming a story about human health. Rising temperatures, wildfire smoke, flooding, and shifting disease patterns are no longer distant threats; they are everyday realities. The climate crisis is reshaping health care systems, exposing inequalities, and forcing doctors and policymakers to rethink some of their practices. Medical schools are beginning to adopt climate as part of their curricula, yet such education is widely variable across the country. So what policy and system changes might help address both the climate and health crises at the same time? Episode Guests: Jeni Miller, Executive Director, Global Climate and Health Alliance Cecilia Sorensen, Director, Global Consortium on Climate and Health Education, Columbia University  Nabeeha Kazi Hutchins, President and CEO, PAI For show notes, transcript, and related links, visit climateone.org/podcasts Highlights: 00:00 – Intro 03:30 – Cecilia Sorensen on consulting for a Grey's Anatomy episode on heat 07:00 – Climate impact she's seen in the ER 10:00 – Medical education is variable across the country, including climate awareness 16:00 – Importance of public health and the role of preventive medicine 21:00 – Jeni Miller on interconnections between climate and human health 29:30 – Climate crisis puts pressure on global health systems 34:30 – Ways health care systems can better prepare for climate impacts 44:30 – Connection between climate change and reproductive/sexual health 51:30 – Climate change exacerbates existing inequalities for women and girls around the world 56:00 – Navigating efforts by the Trump administration to increase fertility and birth rate while cutting social services 58:30 – Climate One More Thing ***** Support Climate One by going ad-free! By subscribing to Climate One on Patreon, you'll receive exclusive access to all future episodes free of ads, opportunities to connect with fellow Climate One listeners, and access to the Climate One Discord. Sign up today at patreon.com/ClimateOne.  Ad sales by Multitude. Contact them for ad inquiries at multitude.productions/ads Learn more about your ad choices. Visit megaphone.fm/adchoices

What's the key to joy that lasts? Pastor Skip defines joy as choosing to respond to life's uncertainties with faith—and shows why it's possible for you to rejoice in the Lord always.

Today on Connect with Skip Heitzig, what's the key to joy that lasts? Pastor Skip defines joy as choosing to respond to life's uncertainties with faith—and shows why it's possible for you to rejoice in the Lord always. To support this ministry financially, visit: https://www.oneplace.com/donate/104/29?v=20251111

As the planet warms, the story of climate change is increasingly becoming a story about human health. Rising temperatures, wildfire smoke, flooding, and shifting disease patterns are no longer distant threats; they are everyday realities. The climate crisis is reshaping health care systems, exposing inequalities, and forcing doctors and policymakers to rethink some of their practices. Medical schools are beginning to adopt climate as part of their curricula, yet such education is widely variable across the country. So what policy and system changes might help address both the climate and health crises at the same time? Episode Guests: Jeni Miller, Executive Director, Global Climate and Health Alliance Cecilia Sorensen, Director, Global Consortium on Climate and Health Education, Columbia University  Nabeeha Kazi Hutchins, President and CEO, PAI For show notes, transcript, and related links, visit climateone.org/podcasts Highlights: 00:00 – Intro 03:30 – Cecilia Sorensen on consulting for a Grey's Anatomy episode on heat 07:00 – Climate impact she's seen in the ER 10:00 – Medical education is variable across the country, including climate awareness 16:00 – Importance of public health and the role of preventive medicine 21:00 – Jeni Miller on interconnections between climate and human health 29:30 – Climate crisis puts pressure on global health systems 34:30 – Ways health care systems can better prepare for climate impacts 44:30 – Connection between climate change and reproductive/sexual health 51:30 – Climate change exacerbates existing inequalities for women and girls around the world 56:00 – Navigating efforts by the Trump administration to increase fertility and birth rate while cutting social services 58:30 – Climate One More Thing ***** Support Climate One by going ad-free! By subscribing to Climate One on ⁠Patreon⁠, you'll receive exclusive access to all future episodes free of ads, opportunities to connect with fellow Climate One listeners, and access to the Climate One Discord. Sign up today at ⁠patreon.com/ClimateOne⁠.  Ad sales by ⁠Multitude⁠. Contact them for ad inquiries at ⁠multitude.productions/ads⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

A new Blake Lively bombshell blows the lid off the “It Ends With Us” legal battle. What the just-leaked voicemail reveals about her off-camera relationship with Justin Baldoni. Then, the Beckham family feud. Inside Brooklyn and wife Nicola Peltz's posh vacation. Is her billionaire father bankrolling their lavish lifestyle? Plus, Christina Applegate makes a rare appearance reuniting with her former co-stars. And, Patrick Dempsey's heartbreak over Eric Dane's ALS fight. The new project plans the “Grey's Anatomy” co-stars scrapped due to his disease. Then, Savannah Guthrie's new voice. ET's with the “Today Show” co-host after surgery. Plus, Hollywood's royal invasion. And, only ET hits the red carpet with Kevin James taking an iconic meme into 2026. Then, backstage with Ben Shelton showing us his new Gwen Stefani inspired look as she kicks off her own Vegas residency just down the street. Plus, a tour of one of the most talked about homes on reality TV. From the “Housewives” history, to the over the top designs, we're inside Amanda Frances' Bel Air home.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

These federal goons just publicly assassinated Alex Pretti—an ICU nurse who dared step in when they were brutalizing American women—yanking his gun, pistol-whipping him, and executing him on video while the whole country watches. Jon Miller joins the show to expose how Pam Bondi and the entire Trump crew are spitting on the Epstein Files Transparency Act, protecting the pedophiles who blackmail and rape kids while they run our government.

74 MinutesPG-13Karl Dahl is an author specializing in the Spanish Civil War and historical "fiction." Morghur lives in Spain and translates writings about the Spanish Civil War that are only available in Spanish.Karl is joined by his compadre Morghur to conclude this chapter in his "Anatomy of a Leftist" Substack series. In part two of this lengthy episode, they complete their discussion of Largo Caballero, who became Prime Minister of Spain three months into the conflict.Now and Then: Anatomy of a Leftist, Part 2Now and then: Women in the Spanish Civil WarFaction: With the CrusadersKarl's SubstackKarl's MerchPete and Thomas777 'At the Movies'Support Pete on His WebsitePete's PatreonPete's SubstackPete's SubscribestarPete's GUMROADPete's VenmoPete's Buy Me a CoffeePete on FacebookPete on TwitterBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-pete-quinones-show--6071361/support.

Ellen sets the record straight on Norway lemmings, busting over 400 years of myths. We discuss rodent audacity, ecological impacts that can be seen from space, spontaneous generation, Ole Worm, Atlantis, a Disney lie, and so much more.Works Cited:“Genome analyses suggest recent speciation and postglacial isolation in the Norwegian lemming” - Edana Lord et al., PNAS, June 2025“Aposematism and crypsis in a rodent: antipredator defence of the Norwegian lemming” - Malte Andersson, Behavioral Ecology and Sociobiology, April 2015"Vole and lemming activity observed from space" - Johan Olofsson et al, Nature Climate Change, May 2012"Ole Worm (1588-1654) - anatomist and antiquarian" - Rafael Romero Reveron & Luis A Arráez-Aybar, European Journal of Anatomy, July 2015"The Norwegian Lemming and its Migrations" - W. Duppa Crotch, Popular Science Monthly, August 1877"Lemming Suicide Myth: Disney Film Faked Bogus Behavior" - Riley Woodford, Alaska Department of Fish & Game, September 2003"Falling lemming populations" - Chris Smith, ScienceNorway.no, July 2012"Lemmings' loss is bounty for moss" - Bjørnar Kjensli, ScienceNorway.no, March 2012Links:For more information about us & our podcast, head over to our website!Follow Just the Zoo of Us on BlueSky, Facebook, Instagram & Discord!Follow Ellen on Instagram or BlueSky!

What's the mark of a healthy church? Pastor Skip shows that love—more than anything else—is what identifies us as followers of Jesus.

Today on Connect with Skip Heitzig, what's the mark of a healthy church? Pastor Skip shows that love—more than anything else—is what identifies us as followers of Jesus. To support this ministry financially, visit: https://www.oneplace.com/donate/104/29?v=20251111

The Gents, the new version, chat about the legacy reboot The Naked Gun! :20 - Movies We've Seen (28 Years Later: The Bone Temple, For Y'ur Height Only, The Lord of the Rings: The War of the Rohirrim, F9: The Fast Saga) 18:18 - TV Shows We've Seen (Fallout, Primal, Bookish, Slow Horses, Grey's Anatomy) 31:33 - The Naked Gun (2025) Get bonus episodes on our Patreon! Next episode: One Battle After Another (2025)

Carmen and Kelcey start this episode with an 18 year old video. Let's go on a journey and experience it together!Make sure to share this episode with all your family and friends! Share to your social media stories! Hit that 5* review button wherever you listen!Website: www.greysacademypod.comPatreon: https://www.patreon.com/GreysacademypodSocial:@greysacademypod@carmen.gabriel.official@chaoticallykelceyEmail us at greysacademypod@gmail.com*This podcast is not in any way connected with Grey's Anatomy or any of its affiliates. This is intended for comedic purposes only.*No Spoilies LLC

Maggots in a leg, zombie man, and a ghost lady? We love a Halloween episode!Make sure to share this episode with all your family and friends! Share to your social media stories! Hit that 5* review button wherever you listen!Website: www.greysacademypod.comPatreon: https://www.patreon.com/GreysacademypodSocial:@greysacademypod@carmen.gabriel.official@chaoticallykelceyEmail us at greysacademypod@gmail.com*This podcast is not in any way connected with Grey's Anatomy or any of its affiliates. This is intended for comedic purposes only.*No Spoilies LLC

Ellen sets the record straight on Norway lemmings, busting over 400 years of myths. We discuss rodent audacity, ecological impacts that can be seen from space, spontaneous generation, Ole Worm, Atlantis, a Disney lie, and so much more.Works Cited:“Genome analyses suggest recent speciation and postglacial isolation in the Norwegian lemming” - Edana Lord et al., PNAS, June 2025“Aposematism and crypsis in a rodent: antipredator defence of the Norwegian lemming” - Malte Andersson, Behavioral Ecology and Sociobiology, April 2015"Vole and lemming activity observed from space" - Johan Olofsson et al, Nature Climate Change, May 2012"Ole Worm (1588-1654) - anatomist and antiquarian" - Rafael Romero Reveron & Luis A Arráez-Aybar, European Journal of Anatomy, July 2015"The Norwegian Lemming and its Migrations" - W. Duppa Crotch, Popular Science Monthly, August 1877"Lemming Suicide Myth: Disney Film Faked Bogus Behavior" - Riley Woodford, Alaska Department of Fish & Game, September 2003"Falling lemming populations" - Chris Smith, ScienceNorway.no, July 2012"Lemmings' loss is bounty for moss" - Bjørnar Kjensli, ScienceNorway.no, March 2012Links:For more information about us & our podcast, head over to our website!Follow Just the Zoo of Us on BlueSky, Facebook, Instagram & Discord!Follow Ellen on Instagram or BlueSky!

(00:00) — Welcome and setup: Ryan tees up Bayley's many cycles and lessons learned.(00:45) — Early spark and Canada: Bayley shares deciding on medicine in grade 6/7.(01:52) — Family in healthcare: Great‑grandfather physician; dad a dentist.(02:20) — Undergrad choices in Canada: Picking science, not chasing a perfect premed program.(03:49) — College admissions contrast: Canada's stats focus vs US extracurricular emphasis.(05:22) — Redefining premed: Framing premed as exploration to reduce guilt and pressure.(06:26) — Comparison trap: Managing competitive vibes and putting on blinders.(07:47) — Study style and self‑care: Solo studying, later groups, and protecting wellness.(09:21) — Reduced course load: Owning a lighter load, taking five years without shame.(10:02) — Outcome perspective: Different timelines still lead to medical school.(12:39) — Time to apply: Transitioning from university to medical school applications.(12:57) — Canada vs US apps: Fewer essays in Canada; US holistic review felt better.(15:09) — Why clinical matters: Exposure is for students' clarity, not just checkboxes.(16:00) — Shadowing isn't TV: A surgery shadow shows reality vs Grey's Anatomy.(16:38) — MCAT in Canada: One notable exception and English‑centric testing.(17:20) — Planning for US prereqs: Adding physics and English with MSAR research.(18:26) — Tough courses and pivots: Dropping physics, later returning, switching to psych science.(19:20) — Ontario activity limits: 150 characters vs robust US activity narratives.(21:02) — Targeting schools: Using MSAR and class lists for Canadian‑friendly programs.(22:15) — First cycle post‑mortem: Average stats, few experiences, and gap‑year growth.(23:54) — Shadowing hurdles: Connections, policies, and making it happen in Toronto.(25:27) — Asking creates access: Hospital work chit‑chat leads to a cath lab invite.(26:48) — Fear of no: Shoot your shot and let go of rejection anxiety.(27:43) — Cycle one results: 25 applications, zero interviews, recalibrating hope.(28:46) — Masters for GPA: Course‑based program to show academic growth.(30:20) — Two MCAT attempts: Modest improvement and knowing when to stop.(31:25) — Getting guidance: A Canadian advisor educated in the US helps refine essays.(32:36) — Second cycle strain: Secondary fatigue and financial triage.(33:19) — Not quitting: No plan B and deepening motivation.(34:39) — Feedback famine: Few adcom replies; rewriting with a clearer purpose.(36:32) — Third cycle strategy: No new MCAT, full‑time research, sharper narrative.(37:16) — First interview at last: An October invite that didn't feel real.(38:18) — MMI and Casper prep: Practice, rationale, and recording answers.(40:53) — Waitlisted: Reading patterns and managing the long limbo.(42:16) — Stay visible: Zoom events, questions, and an on‑campus introduction.(43:56) — May 1 acceptance: The work‑day email, camera rolling, parents on speed dial.(46:02) — Crossing the border: Visas, timelines, and being the only Canadian in class.(47:35) — Family faith: The sticky note and sweatshirt that predicted MD 2028.(48:36) — Closing advice: Believe in yourself, keep learning, and keep asking.Bayley joins Dr. Gray to unpack three application cycles that ended with a single US interview, a waitlist, and a May 1 acceptance. Bayley shares how she managed comparison culture, chose a reduced course load without shame, and why the US's essay‑driven, holistic review resonated more than Canada's stats‑heavy process. She breaks down the real shadowing barriers in Canada and how working in a hospital, talking to people, and simply asking created opportunities. Bayley explains how gap years—hospital roles, retail, and pediatric research—built maturity and...

Former TPUSA insider Matthew Tucciarone goes nuclear in this must-watch podcast, ripping the lid off ballot harvesting fraud, massive data heists, and the deadly Zionist betrayal that led to Charlie Kirk's murder.

Fox's new drama Memory Of A Killer, about a hitman in denial about his serious memory loss, stars Patrick Dempsey, so naturally we had to invite Dan Cassino, one of our most dedicated Grey's Anatomy fans, to discuss whether you should add a reminder to your calendar to watch it, or immediately forget it exists. Around The Dial takes us through The Beauty, a roundup of cozy British and international mysteries including Midsomer Murders and Agatha Christie's Seven Dials (among others), and Wrestlers. Emilymae makes the case for inducting Crash Landing On You's 12th episode into The Canon. Then, after naming the week's Winner and Loser, it's on to a Non-Regulation Game Time from Dr. Cassino himself: send your mash notes to him directly, and don't forget to listen!TOPICSLead Topic:

In Episode 028 of DEFCON ZERQ, host Josh Reid breaks down the mechanics of psychological warfare and how fear is deliberately manufactured, amplified, and weaponized against populations. The episode focuses on perception management, narrative control, and the use of uncertainty to influence behavior at scale. Josh examines how media cycles, official messaging, and emotional triggers work together to keep people reactive rather than analytical. The discussion also explores the difference between real threats and perceived ones, emphasizing how repetition and authority are used to normalize pressure and compliance. Throughout the episode, attention is given to pattern recognition, critical thinking, and the importance of remaining grounded when information environments are intentionally distorted. Episode 028 offers a focused examination of how chaos is engineered, why fear is such an effective tool, and how awareness becomes the first line of defense.

Life can feel like a swirl of pleasures, fears, and shifting plans, leaving us unsure of what's solid and what's slipping away. But Psalm 33 invites us to steady our hearts by placing God, not our circumstances, at the center. In this final message of our series, Pastor Ricky shows how God's unchanging character, faithful promises, and rescuing love create a foundation strong enough for every season. Even when life feels unstable, God remains steady, present, and entirely trustworthy.

An Anatomy of Murder programming update plus an episode of The Deck.During the Yakima Police Department's annual Christmas party, the news of 62-year-old Jerene's murder shocked every officer and their plus ones. Jerene's house was known for its security cameras – there were so many that you basically couldn't enter the property without being filmed.Why was Jerene targeted? And who was she watching on her cameras? Or maybe the better question is, was someone watching Jerene? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Turning Point USA and Erika Kirk are issuing cease and desist orders against people questioning the uncomfortable inconsistencies surrounding Charlie Kirk's assassination — no transparency, just intimidation. Instead of answering questions, they're trying to shut us down. Turning Point USA, under Erika Kirk's regime, is in meltdown—firing 30-40 insiders in a desperate hunt for the mole leaking info about shady embezzlements, Fort Huachuca plots, and the DOGE audit fallout. John Jubilee joins Stew to expose how Energized Health's inner cellular hydration protocol turned his dad bod into peak strength stronger than his 20s.

70 MinutesPG-13Karl Dahl is an author specializing in the Spanish Civil War and historical "fiction." Morghur lives in Spain and translates writings about the Spanish Civil War that are only available in Spanish.Karl returns and is joined by his compadre Morghur to continue a look into his "Anatomy of a Leftist" Substack series. In part one of this lengthy episode, they discuss Largo Caballero, who became Prime Minister of Spain three months into the conflict.Now and Then: Anatomy of a Leftist, Part 2Now and then: Women in the Spanish Civil WarFaction: With the CrusadersKarl's SubstackKarl's MerchPete and Thomas777 'At the Movies'Support Pete on His WebsitePete's PatreonPete's SubstackPete's SubscribestarPete's GUMROADPete's VenmoPete's Buy Me a CoffeePete on FacebookPete on TwitterBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-pete-quinones-show--6071361/support.

Intuition · Inner Knowing · Clarity · Self-Trust · Sleep HypnosisThis episode of Seer Sessions is a nighttime hypnotic journey designed to be listened to every night for 30 nights to gently build intuition, clarity, and inner steadiness while you fall asleep.Through deep relaxation, grounding imagery, and subconscious affirmations, this journey helps quiet mental noise and strengthen your connection to your inner knowing: your higher self, the calm, steady intelligence that already knows what's true for you.Each night, clarity settles in layer by layer, making it easier to trust yourself, sense direction, and wake with greater certainty.This episode is ideal if you feel overwhelmed, disconnected from your intuition, or ready to create clarity without effort or pressure. Designed for sleep, repetition, and nervous-system safety.✨ Best listened to at night with a sleep timer✨ Learn more at seersessions.comWriting Prompt / Integration QuestionsTo deepen the insights from this experience, journal or meditate on these questions after you listen to the hypnotic journey.How does clarity feel in my body when it's present?(Where do I notice it most: breath, chest, belly, stillness, ease?)What has started to feel quieter or less urgent since listening to this journey?What feels aligned for me right now, even if I can't fully explain why?What feels different about the way I trust myself lately?//  HIGHER SELF ACCESS KIT  Enter your email address and I will send it to you: https://www.jinaseer.com/subscribe//  TIME STAMPS  :00 - 4:57 :: A few mins for me to tee-up this journey for you and tell you about something I made for you4:58 - End :: Nighttime Hypnosis Journey// MORE HYP JOURNEY INFO + PREP  Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 253 - Return to Your Quiet Knowing  |  Hypnotic Journey Series | Theme Preview//  FREE HYPNOTIC JOURNEYS  Journey to Another Life, Meet Your Higher Self, or Connect with Loved Ones on the Other Side: https://www.jinaseer.com/free-hyp

We Like Shooting - Ep 647 This episode of We Like Shooting is brought to you by: Gideon Optics (Code: WLSISLIFE) Die Free Co. (Code: WLSISLIFE) Mitchell Defense (Code: WLS10) Flatline Fiber Co (Code: WLS15) Second Call Defense Bowers Group (Code: WLS) Text Dear WLS or Reviews +1 743 500 2171 New Public notes page. GEAR CHAT Titus Arms NYLAUG: Steyr AUG Clone with Nylon-Impregnated Aug Engineering (Nick)Titus Arms offers the NYLAUG, a faithful clone of the iconic Steyr AUG bullpup rifle featuring a nylon-aug (NYLAUG) construction for enhanced durability and lightweight performance. This limited-production model replicates the original's bullpup layout with modern manufacturing for rarity and collector appeal. Engineered for precision and scarcity in the clone market. Rideout Arsenal: Precision Firearms and Tactical Gear Hub (Shawn)Rideout Arsenal operates an online storefront via BigCommerce, specializing in firearms, ammunition, and tactical accessories. The site features categories like rifles, handguns, optics, and suppressors, with a focus on high-quality brands for enthusiasts and professionals. Detailed product listings emphasize specs, availability, and direct purchase options. Seekins Precision SIC: Ultra-Precise Integrally Suppressed 6mm Rifle (Nick)The Seekins Precision SIC (Seekins Integral Compensator) is a flagship 6mm rifle featuring an integrally suppressed barrel with a patent-pending design for exceptional accuracy and minimal POI shift. Engineered with a match-grade barrel, advanced recoil mitigation, and premium components, it prioritizes precision shooting with sub-MOA performance. Its rarity stems from custom manufacturing and limited production runs. Wraith Metal Works: Custom Firearms Engineering Excellence (Shawn)Wraith Metal Works specializes in high-end custom firearms with a focus on precision engineering and rare mechanical innovations. The site showcases bespoke builds emphasizing durability, rarity, and technical sophistication for discerning collectors and shooters. Availability and pricing are handled through direct inquiries, highlighting their exclusive, made-to-order approach. Instagram Post Firearms Feature: Specs Unpacked (Nick)Arken Target Lock 3000 https://www.instagram.com/p/DTsWo6XFAuk/?igsh=MTVnMWY5bG5rNmFiZA== l Garmin Xero C2 Chronograph: Pocket-Sized Precision for Reloaders (Nick)Garmin introduces the Xero C2, a compact, Bluetooth-enabled chronograph that delivers lab-grade velocity measurements without the hassle of traditional setups. Weighing just 5.6 ounces and folding to pocket size, it uses a single optical sensor and app integration for effortless data logging and analysis. Priced at an MSRP of $399.99, it's designed for precision shooters seeking portability and advanced ballistics insights. Note (Shawn)the next step in the evolution of C&G Holsters. We're proud to introduce GEN6 TACTICAL Light-Bearing Holsters Rev Industries: Precision Firearms Manufacturing Hub (Shawn)Rev Industries is a firearms manufacturer specializing in high-end AR-15 components and complete rifles, emphasizing custom engineering and billet machining. The site highlights their Rev 1 and Rev 2 platforms with advanced lower receivers and ambidextrous controls. Focus is on premium builds for enthusiasts seeking superior fit, finish, and performance. BULLET POINTS GUN FIGHTS No one stepped into the arena this week. THE AGENCY BRIEF Agency Update (Shawn)### Incident Overview: Minneapolis * Alex Pretti, a 37-year-old nurse. Minnesota protest against ICE. * What we do know is he was in Signal chats tracking ICE movements and likely acting as an observer. * It wasn't just standing between them. Pretti involved himself and injected himself between an ICE agent and another protester. That is the moment he stopped being a legal observer and became a suspect for assault on a federal officer. * Mike Brown: The media claiming he was “shot for filming” is the equivalent of saying “Mike Brown was shot for jaywalking.” The initial act is irrelevant. * Gun in question: Sig P320 AXG, red dot, two spare mags. Small-of-back holster. (Note: The choice of the P320 is controversial in itself given its history). ### The Anatomy of a Split-Second Shoot * The Chaos Factor: The environment was absolute bedlam. Whistles blowing, screaming, constant noise—it's hard to even watch the video because it's so overwhelming. This is the “leftist act” 101: create maximum chaos to disorient and frazzle the opposition, and then get mad when human beings react poorly to that sensory overload. * Unreasonable Expectations: It is unreasonable to expect any human, badge or not, to operate at peak capacity when they are being swarmed and deafened. The disorientation is the point. This is the intended outcome. * Quickly: We can frame-by-frame this all day, but on the ground, this decision happened in a single breath. Juries are often instructed to disregard slow motion because it creates a false sense of time. Real-time analysis shows the true speed of the OODA loop. * Sequence: Scuffle starts. Gun gets exposed. “Gun!” is yelled. Agent (maybe) removes Pretti's gun from his holster and moves away from the scrum. Agent in green draws. Less than one second later, shots are fired. * Communication Breakdown: Even if the gun was removed, if that wasn't communicated instantly to the other agents, they are shooting based on the last known fact: “He has a gun.” ### Use of Force: The OODA Loop Reality * Graham v. Connor: The legal standard is what the officer knew *at the time*, not what we find out later. If they didn't know he was disarmed, the shoot is legally justified under *Graham*. * Processing Lag: The OODA Loop (Observe, Orient, Decide, Act) is real. There is always a lag between your brain seeing a threat and your finger moving. * Awful but Lawful: Because the timeline was compressed into milliseconds, an agent could reasonably believe the threat was active. ### Tactical Failures * Five agents on one guy. It seemed overly chaotic and overall bad tactics. * We are stuck relying on shaky cell phone footage because uniformed feds aren't recording. * It is heavily speculated that the 320 went off, which is what drove the shooting. As many times as I've watched frame by frame, I can't confirm that. ### The Narrative: Government Lies & “Ridiculous” Takes The disconnect between the video and the official story is insulting. They immediately pivoted to extreme hyperbole. Officials are using this to set a precedent that carrying a gun invalidates your First Amendment rights. * Gregory Bovino (Border Patrol Commander): “This looks like a situation where an individual wanted to do maximum damage and massacre law enforcement.” * Stephen Miller (Deputy White House Chief of Staff): “A would-be assassin tried to murder federal law enforcement…” * Kristi Noem (DHS Secretary): Labeled him a “domestic terrorist” and claimed he arrived to “inflict maximum damage.” * Kristi Noem (DHS Secretary): “I don't know of any peaceful protester that shows up with a gun… This is a violent riot when you have someone showing up with weapons…” * Kash Patel (FBI Director): “No one who wants to be peaceful shows up at a protest with a firearm that is loaded with two full magazines! That is not a peaceful protest.” * All fucking lies. This is a terrible anti-2A take. Plenty of us carry at protests and everywhere fucking else. If we let them normalize this “guns = riot” talk, they will use it to disarm us next. ### Anti-2A Rhetoric * Suddenly, anti-gun groups like Brady United are defending a “legal gun owner” just to attack the police. They don't care about Pretti; they just hate the Trump and ICE more than they hate guns right now. ### 2A Absolutism * This is the moment that separates the 2A tourists from the absolutists. It's easy to defend your friends. The test is defending your enemies. American citizens, as long as they have not been legally disqualified, should have the right to carry a firearm. The second amendment is clear. * If you believe in the Second Amendment, you have to believe it applies to everyone, even the anti-ICE radical leftist, mentally ill, TDS guy you disagree with. * Fucking hypocrites, you don't believe in rights; you believe in privileges. Dangerous freedom isn't just a quote, it's a fucking fundamental idea. ### The Burden of Carry & Rittenhouse * I'm not sad he's gone, and frankly, this is a classic case of FAFO. He didn't deserve to die though. * The Rule: “Don't do stupid shit while armed.” Pretti failed. * If you draw the attention of law enforcement while armed, you better chill the fuck out. However, as the Daniel Shaver case proved, even full compliance doesn't guarantee survival. That cop was acquitted btw. * This is Kyle Rittenhouse all over again. A guy took a gun to a volatile counter-protest and it went sideways. Watch the hypocrisy, people who hate Rittenhouse are defending Pretti, and vice versa. You can't have it both ways. ### The “Jackboot” Reality Check * You can support the mission (border security) and still recognize that the agents are often the jackbooted thugs who will stomp on your neck if ordered. * Don't forget COVID. Don't forget Ashli Babbitt on J6. When the chips fall, law enforcement will follow orders, not necessarily the Constitution. * The Cost: There are good cops, sure, but ultimately, blue team will always be their priority. ### Is It Worth It? * Imagine defending illegal immigrant criminals. * The left is mentally ill. This is not about defending illegal immigrants. In fact most of them probably feel the same way as the rest of us. This is about defying Trump because they are all massively inflicted with Trump derangement syndrome. WLS IS LIFESTYLE GOING BALLISTIC

Ruth is learning, writing, and teaching about thyroid disease in lots of different places, so IHACW is coming along for the ride. Hypothyroidism: the thyroid gland doesn't produce enough of the right hormones to stimulate healthy metabolism—a person has a hard time turning fuel (that's oxygen and food) into energy. The result: lethargy, weight gain, sluggish digestion, and lots, lots more. Does this describe any of your clients? But treating endocrine diseases is a tricky business. In this episode Ruth interviews a friend who had some success, but it is an ongoing battle. Resources: Allen, E. and Fingeret, A. (2025) "Anatomy, Head and Neck, Thyroid," in StatPearls. Treasure Island (FL): StatPearls Publishing. Available at: http://www.ncbi.nlm.nih.gov/books/NBK470452/ (Accessed: January 1, 2026). Elshimy, G. et al. (2025) "Myxedema Coma," in StatPearls. Treasure Island (FL): StatPearls Publishing. Available at: http://www.ncbi.nlm.nih.gov/books/NBK545193/ (Accessed: January 8, 2026). Lu, M. et al. (2025) "Therapeutic benefits of acupoint massage at Yuji (LU10) and Zhaohai (KI6) for postoperative hoarseness in thyroid surgery patients," BMC surgery, 25(1), p. 148. Available at: https://doi.org/10.1186/s12893-025-02889-7. Rosen, J.E. et al. (2013) "Complementary and alternative medicine use among patients with thyroid cancer," Thyroid: Official Journal of the American Thyroid Association, 23(10), pp. 1238–1246. Available at: https://doi.org/10.1089/thy.2012.0495. Tachi, J., Amino, N. and Miyai, K. (1990) "Massage therapy on neck: a contributing factor for destructive thyrotoxicosis?," Thyroidology, 2(1), pp. 25–27. Thyroid Nodules: Causes, Symptoms & Treatment (no date) Cleveland Clinic. Available at: https://my.clevelandclinic.org/health/diseases/13121-thyroid-nodule (Accessed: January 8, 2026). Thyroid: What It Is, Function & Problems (no date). Available at: https://my.clevelandclinic.org/health/body/23188-thyroid (Accessed: January 1, 2026). Wyne, K.L. et al. (2023) "Hypothyroidism Prevalence in the United States: A Retrospective Study Combining National Health and Nutrition Examination Survey and Claims Data, 2009–2019," Journal of the Endocrine Society, 7(1), p. bvac172. Available at: https://doi.org/10.1210/jendso/bvac172. Sponsors: Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function.                      Website: anatomytrains.com     Email: info@anatomytrains.com           Facebook: facebook.com/AnatomyTrains         Instagram: www.instagram.com/anatomytrainsofficial YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA    Precision Neuromuscular Therapy seminars (www.pnmt.org) have been teaching high-quality seminars for more than 20 years. Doug Nelson and the PNMT teaching staff help you to practice with the confidence and creativity that comes from deep understanding, rather than the adherence to one treatment approach or technique. Find our seminar schedule at pnmt.org/seminar-schedule with over 60 weekends of seminars across the country. Or meet us online in the PNMT Portal, our online gateway with access to over 500 videos, 37 NCBTMB CEs, our Discovery Series webinars, one-on-one mentoring, and much, much more! All for the low yearly cost of $167.50. Learn more at pnmt.thinkific.com/courses/pnmtportal!  Follow us on social media: @precisionnmt on Instagram or at Precision Neuromuscular Therapy Seminars on Facebook.   Heights Wellness Retreat is redefining whole-body wellness through an innovative, integrated approach to physical, mental, and emotional well-being. Built on more than two decades of Massage Heights expertise in massage and skin therapy, this next-generation wellness destination represents the evolution of our mission to transform lives through wellness.  At Heights Wellness Retreat, we believe every person is an unstoppable force, whether navigating daily demands, pursuing goals, or striving to be their best. This drives everything we do. We go beyond traditional spa services by creating a purpose-driven environment where wellness professionals are empowered, valued, and positioned to grow. With steady clientele, support, and a wellness-forward culture, Heights Wellness Retreat is where therapists build meaningful, sustainable careers while shaping the future of the wellness industry.  www.massageheightscareers.careerplug.com/jobs  www.heightswellnessretreats.com  https://www.instagram.com/heightswellnessretreat/  https://www.facebook.com/heightswellnessretreat/   

What if your body has been trying to tell you something all along—and you just didn't know how to listen? Twenty-five years ago, Inna was trapped in chronic pain. Psoriasis covered her body. She could barely walk due to back issues. She struggled with anxiety, depression, and digestive problems. She was stuck in the medical system, being told her conditions were genetic and permanent, taking medications that didn't work. Then, at age 20, she lost her baby. And in the depths of that grief and physical agony, one statement from her chiropractor changed everything: "Your body wants to be stuck." That single sentence—which initially enraged her—became the doorway to her awakening. Because it made her realize: if her body WANTS something, it has intelligence. It has language. It's trying to communicate. That night, she placed her hands on her back, breathed, and asked a simple question: "What does my back look like? Why am I in pain?" What happened next awakened an ability that would eventually help tens of thousands of people across the globe. She could suddenly SEE inside her body. She understood the emotional, psychological, and ancestral patterns creating her physical symptoms. And within three weeks, she healed conditions she'd been told were permanent. In this deeply moving conversation, we explore: The Journey to Awakening Inna shares her full story—from growing up in Belarus and being raised to believe doctors were half-gods, to moving to Australia and being bullied, to the pregnancy and loss that became her breaking point, to the moment she took radical responsibility for her own healing and everything changed. How Medical Intuition Actually Works Inna explains how she learned to see into people's energy fields and bodies—from the first time she saw a cartoon liver above her friend's head, to working with a medical doctor who had her place acupuncture needles based on what she was seeing, to learning how to turn the ability on and off so she didn't go insane. The Logic of the Body This is one of my favorite parts of our conversation. Inna breaks down why the body is completely logical—not random, not punishing, but communicating with incredible intelligence. Every symptom has layers of meaning. Every disease has a story. And when you understand the logic, you can begin to heal. What Your Symptoms Are Really Telling You We dive deep into specific body parts and systems: Why your immune system breaks down (insecurity, inner conflict, self-neglect, stress, not being able to say no) What back pain is really about (lack of support—both emotional AND financial) Why skin issues appear (not feeling safe, not belonging, ancestral trauma) How your digestive system holds loss and grief The Power of Color Healing Inna teaches how color is directly connected to emotion, and how you can use color intentionally every single day to shift your state. She shares stories of using pink light for protection, green for manifestation, and how wearing different colors changes how you feel, think, and show up in the world. Taking Radical Responsibility We discuss what it really means to move from being a victim of your body to being the healer of your body. This isn't about blaming yourself for illness—it's about recognizing that you have power, intelligence, and the ability to participate in your own healing. Ancestral Trauma in the Body Inna explains how family patterns and generational trauma show up in your physical body—in your digestive system, your immune response, your nervous system. She shares her own story of recognizing her grandmother's trauma living in her body. Practical Self-Healing Techniques Throughout the conversation, Inna shares tangible practices you can use immediately—from breathing into pain, to asking your body questions, to using color intentionally, to working with pressure points and movement. The Difference Between Caring and Carrying One insight that really struck me was Ina's distinction between caring for people and carrying them. This is huge for healers, coaches, yoga teachers, and anyone in helping professions. Why Healing Pulls You Toward Knowing Yourself Ina's closing wisdom is so powerful: "Healing always pulls you toward knowing you. You cannot heal without self-knowledge. The more you dive in, the more you realize what a layered person you are and how beautifully colorful and complex you are on the soul level." This episode is for anyone dealing with chronic health issues, anyone who feels stuck in their body, healers and coaches who want to understand the deeper layers of what's happening with their clients, yoga teachers, energy workers, bodyworkers, and anyone curious about the profound intelligence of the body. GUEST BIO: Inna Segal is an internationally recognized healer, bestselling author, speaker, and intuitive guide. Born in Belarus and raised in Italy and Australia, Ina's journey to becoming a medical intuitive began after her own healing crisis at age 20. For over 25 years, she has worked with tens of thousands of clients across six continents, helping them decode their body's messages and activate their innate healing abilities. She is the author of The Secret Language of Your Body and is currently writing a book on the 8 Stages of Healing. CONNECT WITH INNA: Website: innasegal.com Free Masterclasses: innasegal.com/secret Instagram: @innasegal Book: The Secret Language of Your Body SPECIAL OFFER: Inna is offering FREE masterclasses for Finding Harmony listeners on: • The Secret Language of Your Body • Color Healing • Ancestral Trauma • Childhood Patterns • Soul Guidance & Purpose Register at: innasegal.com/secret KEY INSIGHTS: Your body has an intelligent language—symptoms aren't random • Taking radical responsibility for your health is transformative • The body is completely logical—every symptom has layered meaning • Color is directly connected to emotion and can be used for healing daily • Your immune system responds to how safe and supported you feel • Back pain often relates to lack of support (emotional and financial) • Skin issues connect to feeling safe in your own skin and belonging • Ancestral trauma lives in your physical body and can be healed • You can develop your intuitive abilities through practice • Healing always pulls you toward deeper self-knowledge • The difference between caring for people and carrying them is essential RESOURCES MENTIONED: • The Secret Language of Your Body by Inna Segal • Network Chiropractic (now Network Spinal Analysis) • Spinal Energetics • Caroline Myss and Anatomy of the Spirit • Donald Epstein's 12 Stages of Healing • Ina's free masterclasses at innasegal.com FIND Harmony online: https://harmonyslater.com/ Harmony on IG: https://www.instagram.com/harmonyslaterofficial/ Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/ FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation

Numbness is not just your limb falling asleep; it is a warning sign from your nervous system that communication has been cut off. In Episode 357 of The Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss break down one of the most common yet ignored symptoms in healthcare: Numbness. Whether it is tingling in your hands at night, facial paralysis scares, or the burning sensation of sciatica, these are red flags of nerve compression. We discuss why masking these symptoms with cortisone shots or anti-inflammatories often leads to further injury and why athletes would rather feel pain than nothing at all. Dr. Skip explains the anatomy of the neck and lower back to show exactly where the "kink in the hose" occurs and why treating the wrist for hand numbness often misses the root cause in the spine. In This Episode You Will Learn: Facial Numbness: How to distinguish between a stroke, Bell's Palsy, and an upper cervical subluxation. The Cortisone Trap: Why injections only reduce inflammation temporarily but do not fix the mechanical pressure on the nerve. Hand Numbness: Why tingling hands at night is often a neck alignment issue (C4-T1), not just a mattress problem. Sciatica and Foot Drop: The specific signs of disc herniation and when you need to seek immediate medical attention. Raynauds Phenomenon: Why cold, white fingers are actually a nervous system regulation issue. Pain vs. Numbness: Why pain is a helpful communicator and numbness is dangerous for injury prevention. Timestamps: 00:00 Intro and Dr. Julie's Socks 01:15 Why Medical Treatments for Numbness Often Fail 03:20 Facial Numbness: Stroke vs. Bell's Palsy vs. Subluxation 07:45 Hand Numbness and the Neck Connection 13:45 Anatomy of Arm Numbness 15:00 Raynauds Phenomenon Explained 17:45 Sciatica and Leg Numbness 19:00 The Dangers of Foot Drop 21:30 Why Numbness is Worse Than Pain Struggling with sciatica or chronic numbness? Connect with us at Prime Family Centers in Green Bay, WI, to find the root cause of your nerve interference.  

Is your faith alive? In this week's message from our "Integrated" series, Pastor Stephen Mizell examines James 2:14-26 and challenges us with a simple truth: a faith that doesn't act isn't alive. Join us as we explore what it means to close the gap between what we say we believe and how we actually live. This isn't about judgment—it's about diagnosis. Just like a doctor identifies health issues to help us heal, God's Word reveals areas where our faith needs action. Key Takeaways: Faith without works is dead—belief must lead to action Don't just acknowledge needs, engage with them practically True faith is demonstrated through deeds, not just words God calls us to be people who don't just talk about helping others, but actually do it Justice requires both law and compassion—grace and truth in tension Scripture References: James 2:14-26 (The Anatomy of Faith)

When the world feels unstable, chaotic, or unpredictable, we instinctively search for something, anything to hold us steady. In today's message, Pastor Ricky reminds us that God alone provides the kind of center strong enough to anchor our lives. Drawing from the richness of Psalm 33, he shows how God's character, sovereignty, and steadfast love give us a foundation that cannot be shaken. This message offers clarity for anyone feeling lost in the swirl of uncertainty.

In this episode of Let's Get Dressed, I'm joined by stylist Karla Welch, one of Hollywood's most beloved celebrity stylists, whose clients have included Justin Bieber, Olivia Wilde, Sarah Paulson, and Tracee Ellis Ross.We talk through what really goes into an award season press tour, from Cannes to the Oscars, how red carpet moments come together, and how Karla approaches custom looks, designer relationships, and individuality over trends. We also touch on the realities of award season, career-defining fashion moments, and the work Karla is doing beyond fashion with the Period Company.Follow Karla on Instagram https://www.instagram.com/karlawelchstylistLearn more about the Period Company here https://period.coGet 20% an annual membership of our newsletter, Let's Get Dressed, here https://letsgetdressed.substack.com/lgdLove the show? Follow us and leave a review on Apple Podcasts and Spotify. To watch this episode, head to YouTube.com/@LivvPerezFor more behind-the-scenes, follow Liv on Instagram, @LivvPerez, on TikTok @Livv.Perez, and shop her closet here https://shopmy.us/livvperez Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Evidence-Based Pilates podcast, Dr. Adam McAtee, PT, DPT discusses common misconceptions in the Pilates community regarding muscle functionality, particularly the idea that larger muscles overpower smaller stabilizers. He emphasizes the importance of understanding muscle roles, the sensory experiences during exercises, and the concept of muscle imbalances. Through evidence-based insights, he encourages Pilates instructors to rethink traditional narratives and focus on creating balanced movement rather than fixing perceived imbalances.Have a teacher training program? We have a done-for-you anatomy module for you to use in your training.Click here to learn more.Ready to take your teaching career to the next level?⁠Click here⁠⁠⁠ for a 2-week free trail of the Anatomy & Biomechanics Club.⁠⁠Click here⁠⁠ for a 2-week free trail of the Pilates Club.Click here for a free muscles guide.⁠⁠Click here⁠⁠ to follow Adam on Instagram.Click here for the paper on shoulder muscle activation.

In this January 26, 2026 episode of The Daily Herold, Jon Herold walks through a wide-ranging and unscripted news cycle driven by financial signals, civil unrest, and narrative manipulation. The episode opens with a look at silver reaching historic highs, exploring supply shortages, market suppression, and why precious metals are moving independently of Bitcoin. Jon then turns to unfolding events in Minnesota, including protests, law enforcement confrontations, and the emergence of coordinated Signal chat groups tied to organized action against federal agents. The discussion examines how social media platforms amplify psychological operations, fuel division, and distort public perception. Jon also breaks down government funding battles, the growing likelihood of a shutdown, DHS and ICE funding fights, and broader concerns around legitimacy, election integrity, and institutional trust. Throughout the episode, the focus remains on timing, incentive structures, and how chaos is manufactured, leveraged, and sustained across multiple fronts.

At the World Economic Forum in Davos, Jared Kushner presented plans for rebuilding Gaza as a luxury real estate hub — while tens of thousands lie dead and entire families remain buried under the rubble. This is what empire looks like in 2024: war, displacement, and then profit. Turning Point USA and Erika Kirk are issuing cease and desist orders against people questioning the uncomfortable inconsistencies surrounding Charlie Kirk's assassination — no transparency, just intimidation. Instead of answering questions, they're trying to shut us down.

Israel is at it again—staging false flags by dressing as Iranian protesters to gun down innocent kids with Israeli-made bullets, all exposed in child autopsies. Now Trump's flooding Iran with massive troops and weapons to spark WWIII and expand their empire. Stew joins Jimmy Rex on The Jimmy Rex Show for a raw look at the chaos hitting our streets and our screens. We're diving into the immigration crisis, the trap of foreign wars, and the systematic silencing of "unacceptable" opinions.

On the afternoon of March 26, 1997, the San Diego County Sherrif's Department received an anonymous call through 911 reporting a mass suicide at an address in Rancho Santa Fe, California. A single sheriff's deputy was dispatched to the address and knocked on the front door, but got no response. Finding a side door to the home unlocked, the deputy entered the house and was horrified to discover nearly forty bodies of adults, all of whom appeared to have taken their own lives in what appeared to be some kind of ritual.Not since the terrible mass deaths at Jonestown decades earlier had Americans seen such a bizarre and ultimately tragic occurrence and few were able to understand how such a thing could have happened in the modern age. What could have caused so many people to willingly give up their lives, and who was he enigmatic man who'd convinced them to do it?ReferencesAyers, B. Drummon. 1997. "Families learning of 39 cultists who died willingly." New York Times, March 29.CNN. 1997. Applewhite sought cure for his homosexual urges. March 29. Accessed January 6, 2026. https://www.cnn.com/US/9703/29/applewhite/.Lamotte, Greg. 1997. Heaven's Gate 911 call eerily calm. April 18. Accessed January 5, 2026. https://www.cnn.com/US/9704/18/cult.911/index.html.Locke, Michelle. 1997. "Comet cult's stairway led to downfall." Record Searchlight (Redding, CA), March 31: 1.Miller, Craig. 1997. "Web page business supported sect's life." North Country Times (Oceanside, CA), March 28: 1.Perry, Tony. 1997. "Cult left no survivors, police say." Los Angeles Times, April 1: 3.Perry, Tony, Michael Granberry, and Anne-Marie O'Connor. 1997. "39 dead in apparent suicide." Los Angeles Times, March 27: 1.Purdum, Todd. 1997. "Videotapes left by 39 who died described cult's suicide goal." New York Times, March 28.Steinberg, Jacques. 1997. "From religious childhood to reins of a U.F.O. cult." New York Times, March 29.Weinraub, Claire, Christina Ng, Acacia Nunes, and Haley Yamada. 2022. Surviving member of Heaven's Gate cult reflects on mass suicide 25 years ago: 'It meant everything'. March 14. Accessed January 7, 2026. https://abc7.com/post/cult-next-door-diane-sawyer-special-heavens-gate-2020/11642749/.Wilkens, John. 2017. "Cilt sought to 'exit' via spaceship." Los Angeles Times, March 20: B2.Zeller, Benjamin. 2014. Heaven's Gate: America's UFO Religion. New York, NY: New York University Press.—. 2014. "Anatomy of a mass suicide: The dark, twsited story behind a UFO death cult." Salon, November 15. Cowritten by Alaina Urquhart, Ash Kelley & Dave White (Since 10/2022)Produced & Edited by Mikie Sirois (Since 2023)Research by Dave White (Since 10/2022), Alaina Urquhart & Ash KelleyListener Correspondence & Collaboration by Debra LallyListener Tale Video Edited by Aidan McElman (Since 6/2025) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.