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In this episode, Duane Osterlind sits down with Swami Revati, a Hindu monk with over 15 years of monastic experience. Together, they explore the intersection of Eastern spirituality, modern psychology, and the human search for lasting fulfillment. Swami Revati shares his journey from a multicultural upbringing to finding his spiritual mentor, offering a refreshing perspective on how Hinduism serves as a "science of the self." The conversation delves into the importance of proactive living, the role of divine grace, and how to cultivate an internal source of happiness that remains stable regardless of external circumstances.Swami Revati clarifies that Hinduism is not just a cultural identity or a polytheistic religion of competing gods. Instead, it is a diverse representation of one divine source. It functions as a marriage between philosophy and theology, focusing on two main steps:Self-Knowledge: Understanding who you are in full depth.Divine Connection: Understanding your source and building a relationship with it.The Power of Proactive LivingMost people live by "reciprocal love"—waiting for others to be kind or respectful before responding in kind. Swami Revati argues for proactive living:Decide who you want to be based on characteristics (humility, respect, love) rather than roles (job title, family status).Maintain those characteristics even when the environment doesn't reward them.Stability comes from mastering your inner world irrespective of external chaos.The Mind as Friend or FoeThe Goal: To make the mind your "best of friends" through discipline.The Method: Sadhana (spiritual practice). This involves "negation"—the practice of saying no to impulses in small ways to build the "muscle" for larger life challenges.Redefining Happiness vs. PleasureSensory Pleasure: Temporary, circumstantial, and often tied to addictive cycles (e.g., food, social media).True Happiness: An internal, stable state discovered by tapping into the "spark of divinity" within the soul.5. The Anatomy of "Evil"Swami Revati breaks down negative behaviors not as an entity, but as a byproduct of three factors:Anger: Uncontrolled emotional lashing.Desire: Selfish, short-term pleasure-seeking.Ego: Selfishness and lack of service to something greater.Memorable Quotes"For one who has the mind under control, it is the best of friends; for one who doesn't, it is the worst of enemies." — Swami Revati (referencing the Bhagavad Gita)"If happiness is reduced to just eating some fries and drinking a milkshake... that is momentary sensory pleasure. It has a lot to do with addictive cycles.""Nobody can help someone that doesn't want to help themselves... you must have the belief that it can change."Resources Thinking Bhakti Podcast: Hosted by Swami Revati.YouTube Channel The Bhagavad Gita: A foundational textIf you live in California and are looking for counseling or therapy please check out Novus Mindful Life Counseling and Recovery CenterNovusMindfulLife.comWe want to hear from you. Leave us a message or ask us a question: https://www.speakpipe.com/addictedmindDisclaimerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we review the high-yield topic of Skin Anatomy and Wound Healing from the Dermatology section.Follow Medbullets on social media:Facebook: www.facebook.com/medbulletsInstagram: www.instagram.com/medbulletsofficialTwitter: www.twitter.com/medbullets
Author: Mark Lincoln, Scripture Reference: Isaiah 1:2-31
(00:00-17:24) Joey Vitale joins the show with concerns for Jackie Papers. After confirming Jackson's wellness, Joey talks about the rough outing in Nashville last night. Joey talks about the ups and downs of the season so far and the injury bug that has certainly bitten the Note. Joey discusses the return of Robby Fabbri, line combinations, and a confusing, yet poignant, analogy with the Blues and noodles. (17:32-28:18) Speakerboxx and The Love Below. Doug likes to shake it like a Polaroid picture. Sky hogs. Jackson likes White Castle fries. Put Doug on the board for Big Plane.(28:28-34:42) Reports that the Red Sox may have some interest in Wilson Contreras. A look back at predictionary from the fall. Is Chaim Bloom dealing exclusively with Boston? Doug, do you know the milf hunter?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How can we use negative spaces in fiction to engage with readers' imaginations? How are memory and trauma passed onto us through language? How do we become more than the stories we tell ourselves?KATIE KITAMURA (Author, Audition, Intimacies) emphasizes that a book is created in collaboration with the reader, using negative spaces in the narrative structure to allow for reader interpretation, paralleling the space between audience and actor in performance.PAUL LYNCH (Booker Prize-winning Novelist, Prophet Song) discusses the richness and slipperiness of the English language in Ireland, shaped by the overlay of English onto Irish grammatical constructions, resulting in unique phrasing and a capacity to create new constructions.DANIEL PEARLE (Screenwriter, Playwright, The Beast in Me) shares that audiences are fascinated by the unfettered, uncensored ID in characters, reflecting the universal fantasy of acting without consequences. He advises writers to put people who deeply irritate them into a play, as those characters often become the audience's favorites.HALA ALYAN (Novelist, Poet, I'll Tell You When I'm Home: A Memoir) describes her work as an excavation of the darkest hours and intergenerational trauma carried by her lineage, which has endured repeated exile. She links exile from the body to the larger patterns of not having a place in the world.T.C. BOYLE(Novelist, Short Story Writer, Environmentalist) shares that the creative process involves a magic in reaching for the unconscious and the surprise of the creative process. He emphasizes that art and nature are our salvations, over money. He advocates for solitude in nature—alone on a beach or in the woods—to connect with the natural world.ADAM ALTER (Author of Anatomy of a Breakthrough) discusses the axioms of creativity, noting that being around more people, even those who are "deeply incompetent," is generally beneficial for creativity by providing diversity of opinion and information, preceding the necessary time for solitary focus.SHEHAN KARUNATILAKA (Booker Prize-winning Author of The Seven Moons of Maali Almeida) explains his decision to write in the second person as a way of exploring the spiritual dimension of the internal voice. He posits that the "you" could be a spirit whispering thoughts, leading people (and nations) astray.DANIEL HANDLER A.K.A LEMONY SNICKET (Author, A Series of Unfortunate Events) argues that his books for children and adults are not fundamentally different and says everyone's childhood is full of powerful emotions derived from ordinary injustices, noting that we cry hardest over hurt feelings, not global catastrophes.ADA LIMÓN (24th U.S. Poet Laureate, Startlement, The Carrying) talks about her responsibility as a writer to honor her ancestors, specifically her grandfather, who had to sublimate his creative spirit for safety and belonging, leading her to prioritize grace and freedom in her own writing.To hear more from each guest, listen to their full interviews.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
How can we use negative spaces in fiction to engage with readers' imaginations? How are memory and trauma passed onto us through language? How do we become more than the stories we tell ourselves?KATIE KITAMURA (Author, Audition, Intimacies) emphasizes that a book is created in collaboration with the reader, using negative spaces in the narrative structure to allow for reader interpretation, paralleling the space between audience and actor in performance.PAUL LYNCH (Booker Prize-winning Novelist, Prophet Song) discusses the richness and slipperiness of the English language in Ireland, shaped by the overlay of English onto Irish grammatical constructions, resulting in unique phrasing and a capacity to create new constructions.DANIEL PEARLE (Screenwriter, Playwright, The Beast in Me) shares that audiences are fascinated by the unfettered, uncensored ID in characters, reflecting the universal fantasy of acting without consequences. He advises writers to put people who deeply irritate them into a play, as those characters often become the audience's favorites.HALA ALYAN (Novelist, Poet, I'll Tell You When I'm Home: A Memoir) describes her work as an excavation of the darkest hours and intergenerational trauma carried by her lineage, which has endured repeated exile. She links exile from the body to the larger patterns of not having a place in the world.T.C. BOYLE(Novelist, Short Story Writer, Environmentalist) shares that the creative process involves a magic in reaching for the unconscious and the surprise of the creative process. He emphasizes that art and nature are our salvations, over money. He advocates for solitude in nature—alone on a beach or in the woods—to connect with the natural world.ADAM ALTER (Author of Anatomy of a Breakthrough) discusses the axioms of creativity, noting that being around more people, even those who are "deeply incompetent," is generally beneficial for creativity by providing diversity of opinion and information, preceding the necessary time for solitary focus.SHEHAN KARUNATILAKA (Booker Prize-winning Author of The Seven Moons of Maali Almeida) explains his decision to write in the second person as a way of exploring the spiritual dimension of the internal voice. He posits that the "you" could be a spirit whispering thoughts, leading people (and nations) astray.DANIEL HANDLER A.K.A LEMONY SNICKET (Author, A Series of Unfortunate Events) argues that his books for children and adults are not fundamentally different and says everyone's childhood is full of powerful emotions derived from ordinary injustices, noting that we cry hardest over hurt feelings, not global catastrophes.ADA LIMÓN (24th U.S. Poet Laureate, Startlement, The Carrying) talks about her responsibility as a writer to honor her ancestors, specifically her grandfather, who had to sublimate his creative spirit for safety and belonging, leading her to prioritize grace and freedom in her own writing.To hear more from each guest, listen to their full interviews.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
How can we use negative spaces in fiction to engage with readers' imaginations? How are memory and trauma passed onto us through language? How do we become more than the stories we tell ourselves?KATIE KITAMURA (Author, Audition, Intimacies) emphasizes that a book is created in collaboration with the reader, using negative spaces in the narrative structure to allow for reader interpretation, paralleling the space between audience and actor in performance.PAUL LYNCH (Booker Prize-winning Novelist, Prophet Song) discusses the richness and slipperiness of the English language in Ireland, shaped by the overlay of English onto Irish grammatical constructions, resulting in unique phrasing and a capacity to create new constructions.DANIEL PEARLE (Screenwriter, Playwright, The Beast in Me) shares that audiences are fascinated by the unfettered, uncensored ID in characters, reflecting the universal fantasy of acting without consequences. He advises writers to put people who deeply irritate them into a play, as those characters often become the audience's favorites.HALA ALYAN (Novelist, Poet, I'll Tell You When I'm Home: A Memoir) describes her work as an excavation of the darkest hours and intergenerational trauma carried by her lineage, which has endured repeated exile. She links exile from the body to the larger patterns of not having a place in the world.T.C. BOYLE(Novelist, Short Story Writer, Environmentalist) shares that the creative process involves a magic in reaching for the unconscious and the surprise of the creative process. He emphasizes that art and nature are our salvations, over money. He advocates for solitude in nature—alone on a beach or in the woods—to connect with the natural world.ADAM ALTER (Author of Anatomy of a Breakthrough) discusses the axioms of creativity, noting that being around more people, even those who are "deeply incompetent," is generally beneficial for creativity by providing diversity of opinion and information, preceding the necessary time for solitary focus.SHEHAN KARUNATILAKA (Booker Prize-winning Author of The Seven Moons of Maali Almeida) explains his decision to write in the second person as a way of exploring the spiritual dimension of the internal voice. He posits that the "you" could be a spirit whispering thoughts, leading people (and nations) astray.DANIEL HANDLER A.K.A LEMONY SNICKET (Author, A Series of Unfortunate Events) argues that his books for children and adults are not fundamentally different and says everyone's childhood is full of powerful emotions derived from ordinary injustices, noting that we cry hardest over hurt feelings, not global catastrophes.ADA LIMÓN (24th U.S. Poet Laureate, Startlement, The Carrying) talks about her responsibility as a writer to honor her ancestors, specifically her grandfather, who had to sublimate his creative spirit for safety and belonging, leading her to prioritize grace and freedom in her own writing.To hear more from each guest, listen to their full interviews.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
How can we use negative spaces in fiction to engage with readers' imaginations? How are memory and trauma passed onto us through language? How do we become more than the stories we tell ourselves?KATIE KITAMURA (Author, Audition, Intimacies) emphasizes that a book is created in collaboration with the reader, using negative spaces in the narrative structure to allow for reader interpretation, paralleling the space between audience and actor in performance.PAUL LYNCH (Booker Prize-winning Novelist, Prophet Song) discusses the richness and slipperiness of the English language in Ireland, shaped by the overlay of English onto Irish grammatical constructions, resulting in unique phrasing and a capacity to create new constructions.DANIEL PEARLE (Screenwriter, Playwright, The Beast in Me) shares that audiences are fascinated by the unfettered, uncensored ID in characters, reflecting the universal fantasy of acting without consequences. He advises writers to put people who deeply irritate them into a play, as those characters often become the audience's favorites.HALA ALYAN (Novelist, Poet, I'll Tell You When I'm Home: A Memoir) describes her work as an excavation of the darkest hours and intergenerational trauma carried by her lineage, which has endured repeated exile. She links exile from the body to the larger patterns of not having a place in the world.T.C. BOYLE(Novelist, Short Story Writer, Environmentalist) shares that the creative process involves a magic in reaching for the unconscious and the surprise of the creative process. He emphasizes that art and nature are our salvations, over money. He advocates for solitude in nature—alone on a beach or in the woods—to connect with the natural world.ADAM ALTER (Author of Anatomy of a Breakthrough) discusses the axioms of creativity, noting that being around more people, even those who are "deeply incompetent," is generally beneficial for creativity by providing diversity of opinion and information, preceding the necessary time for solitary focus.SHEHAN KARUNATILAKA (Booker Prize-winning Author of The Seven Moons of Maali Almeida) explains his decision to write in the second person as a way of exploring the spiritual dimension of the internal voice. He posits that the "you" could be a spirit whispering thoughts, leading people (and nations) astray.DANIEL HANDLER A.K.A LEMONY SNICKET (Author, A Series of Unfortunate Events) argues that his books for children and adults are not fundamentally different and says everyone's childhood is full of powerful emotions derived from ordinary injustices, noting that we cry hardest over hurt feelings, not global catastrophes.ADA LIMÓN (24th U.S. Poet Laureate, Startlement, The Carrying) talks about her responsibility as a writer to honor her ancestors, specifically her grandfather, who had to sublimate his creative spirit for safety and belonging, leading her to prioritize grace and freedom in her own writing.To hear more from each guest, listen to their full interviews.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
How can we use negative spaces in fiction to engage with readers' imaginations? How are memory and trauma passed onto us through language? How do we become more than the stories we tell ourselves?KATIE KITAMURA (Author, Audition, Intimacies) emphasizes that a book is created in collaboration with the reader, using negative spaces in the narrative structure to allow for reader interpretation, paralleling the space between audience and actor in performance.PAUL LYNCH (Booker Prize-winning Novelist, Prophet Song) discusses the richness and slipperiness of the English language in Ireland, shaped by the overlay of English onto Irish grammatical constructions, resulting in unique phrasing and a capacity to create new constructions.DANIEL PEARLE (Screenwriter, Playwright, The Beast in Me) shares that audiences are fascinated by the unfettered, uncensored ID in characters, reflecting the universal fantasy of acting without consequences. He advises writers to put people who deeply irritate them into a play, as those characters often become the audience's favorites.HALA ALYAN (Novelist, Poet, I'll Tell You When I'm Home: A Memoir) describes her work as an excavation of the darkest hours and intergenerational trauma carried by her lineage, which has endured repeated exile. She links exile from the body to the larger patterns of not having a place in the world.T.C. BOYLE(Novelist, Short Story Writer, Environmentalist) shares that the creative process involves a magic in reaching for the unconscious and the surprise of the creative process. He emphasizes that art and nature are our salvations, over money. He advocates for solitude in nature—alone on a beach or in the woods—to connect with the natural world.ADAM ALTER (Author of Anatomy of a Breakthrough) discusses the axioms of creativity, noting that being around more people, even those who are "deeply incompetent," is generally beneficial for creativity by providing diversity of opinion and information, preceding the necessary time for solitary focus.SHEHAN KARUNATILAKA (Booker Prize-winning Author of The Seven Moons of Maali Almeida) explains his decision to write in the second person as a way of exploring the spiritual dimension of the internal voice. He posits that the "you" could be a spirit whispering thoughts, leading people (and nations) astray.DANIEL HANDLER A.K.A LEMONY SNICKET (Author, A Series of Unfortunate Events) argues that his books for children and adults are not fundamentally different and says everyone's childhood is full of powerful emotions derived from ordinary injustices, noting that we cry hardest over hurt feelings, not global catastrophes.ADA LIMÓN (24th U.S. Poet Laureate, Startlement, The Carrying) talks about her responsibility as a writer to honor her ancestors, specifically her grandfather, who had to sublimate his creative spirit for safety and belonging, leading her to prioritize grace and freedom in her own writing.To hear more from each guest, listen to their full interviews.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
The Creative Process in 10 minutes or less · Arts, Culture & Society
How can we use negative spaces in fiction to engage with readers' imaginations? How are memory and trauma passed onto us through language? How do we become more than the stories we tell ourselves?KATIE KITAMURA (Author, Audition, Intimacies) emphasizes that a book is created in collaboration with the reader, using negative spaces in the narrative structure to allow for reader interpretation, paralleling the space between audience and actor in performance.PAUL LYNCH (Booker Prize-winning Novelist, Prophet Song) discusses the richness and slipperiness of the English language in Ireland, shaped by the overlay of English onto Irish grammatical constructions, resulting in unique phrasing and a capacity to create new constructions.DANIEL PEARLE (Screenwriter, Playwright, The Beast in Me) shares that audiences are fascinated by the unfettered, uncensored ID in characters, reflecting the universal fantasy of acting without consequences. He advises writers to put people who deeply irritate them into a play, as those characters often become the audience's favorites.HALA ALYAN (Novelist, Poet, I'll Tell You When I'm Home: A Memoir) describes her work as an excavation of the darkest hours and intergenerational trauma carried by her lineage, which has endured repeated exile. She links exile from the body to the larger patterns of not having a place in the world.T.C. BOYLE(Novelist, Short Story Writer, Environmentalist) shares that the creative process involves a magic in reaching for the unconscious and the surprise of the creative process. He emphasizes that art and nature are our salvations, over money. He advocates for solitude in nature—alone on a beach or in the woods—to connect with the natural world.ADAM ALTER (Author of Anatomy of a Breakthrough) discusses the axioms of creativity, noting that being around more people, even those who are "deeply incompetent," is generally beneficial for creativity by providing diversity of opinion and information, preceding the necessary time for solitary focus.SHEHAN KARUNATILAKA (Booker Prize-winning Author of The Seven Moons of Maali Almeida) explains his decision to write in the second person as a way of exploring the spiritual dimension of the internal voice. He posits that the "you" could be a spirit whispering thoughts, leading people (and nations) astray.DANIEL HANDLER A.K.A LEMONY SNICKET (Author, A Series of Unfortunate Events) argues that his books for children and adults are not fundamentally different and says everyone's childhood is full of powerful emotions derived from ordinary injustices, noting that we cry hardest over hurt feelings, not global catastrophes.ADA LIMÓN (24th U.S. Poet Laureate, Startlement, The Carrying) talks about her responsibility as a writer to honor her ancestors, specifically her grandfather, who had to sublimate his creative spirit for safety and belonging, leading her to prioritize grace and freedom in her own writing.To hear more from each guest, listen to their full interviews.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
Students learn all the details about the anatomy on all the different tooth types. This is meaningful information. BUT How do we connect the dots for the dental hygiene student in the clinical setting on how that information impacts clinical care, treatment planning, and prognosis? In this episode, I review the root trunk lengths of the molars and help provide information to students in a way that helps connect the dots between dental anatomy and conical care. Detection of periodontal disease at the earliest onset is key to successful outcomes. A clinician who knows root trunk lengths and can apply that information during the assessment phases of care will be more effective at early disease detection. Additional resources: Leave me a message or send a question I can share on the Podcast HereTime Management Prioritization Quiz - Find out how you rate HERE Study Sheets: https://thehappyflosserrdh.etsy.com/ Specialized Course: How to be successful in Dental Hygiene Schoolhttps://billie-lunt-s-school.teachable.com/p/how-to-be-successful-in-dental-hygiene-schoolOther Podcasts: blog.feedspot.com/dental_hygiene_podcasts/ Email Me: HappyflosserRDH@gmail.comLeave me a message or ask a question I can share on the Podcast Here Check out my free scorecard for students - you can rank yourself on how you are doing to take action on the steps toward being a successful college student. Study Sheets: https://thehappyflosserrdh.etsy.com/ Specialized Course: How to be successful in Dental Hygiene Schoolhttps://billie-lunt-s-school.teachable.com/p/how-to-be-successful-in-dental-hygiene-schoolOther Podcasts: blog.feedspot.com/dental_hygiene_podcasts/ Tooth fairy escape room Here Email Me: HappyflosserRDH@gmail.comBillie Lunt Media Kit: https://www.canva.com/design/DAGaiUvmKTI/R8NEtEIUAwS9pptthWb6QQ/view?utm_content=DAGaiUvmKTI&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=hb5fb9186b2
Covered in this episode- Pgs 30-43 covering "How the State Transcends Its Limits" of Anatomy of the State by Murray RothbardPlease consider supporting my work-Patreon- https://www.patreon.com/nowayjose2020Only costs $2/month and will get you access to episodes earlier than the publicNo Way, Jose! Rumble Channel- https://rumble.com/c/c-3379274No Way, Jose! YouTube Channel- https://youtube.com/channel/UCzyrpy3eo37eiRTq0cXff0gMy Podcast Host- https://redcircle.com/shows/no-way-joseApple podcasts- https://podcasts.apple.com/us/podcast/no-way-jose/id1546040443Spotify- https://open.spotify.com/show/0xUIH4pZ0tM1UxARxPe6ThStitcher- https://www.stitcher.com/show/no-way-jose-2Amazon Music- https://music.amazon.com/podcasts/41237e28-c365-491c-9a31-2c6ef874d89d/No-Way-JoseGoogle Podcasts- https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2ZkM2JkYTE3LTg2OTEtNDc5Ny05Mzc2LTc1M2ExZTE4NGQ5Yw%3D%3DRadioPublic- https://radiopublic.com/no-way-jose-6p1BAOVurbl- https://vurbl.com/station/4qHi6pyWP9B/Feel free to contact me at thelibertymovementglobal@gmail.com#AnatomyOfTheState #MurrayRothbard #LibertarianPodcast #WhatTheStateIsNot #WhatTheStateIs #RothbardReading #AntiStatism #Voluntaryism #Libertarianism #StateMyths #CoerciveMonopoly #FreedomPhilosophy #AnarchoCapitalism #RothbardLive #StateCritique #LibertyLecture #GovernmentExposed #RothbardChapters #PodcastReading #StatelessSociety
In this episode I share an exclusive reading from my book Yoga, Fascia, Anatomy and Movement, and explore the origins of archetypal geometries, the Law of Three and the emergence of zero. These big ideas sit at the heart of sacred geometry and the symbolic designs that influence how we understand the body, consciousness and our place within a greater pattern.We look at ancient numerals, the monad, the sacred circle and the way geometry becomes a language of meaning. These symbols are so much more than abstract concepts. They shape how we sense ourselves, how we move and how we recognise the continuity that runs through our fascia and our lived experience... Sacred patterns, spiritual archetypes and the designs found throughout nature have always been part of the body's story.If you'd like to explore these ideas more deeply, you can download a FREE chapter of Yoga, Fascia, Anatomy and Movement on my website: joanneavison.comI would love to hear what this episode brings forward for you. Please feel free to share your reflections or questions.SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective' and pop in your details. We DON'T spam and we DO respect privacy!FOLLOWING ON YOUTUBE?Do join us! Start here MORE:My website - https://www.joanneavison.com/My course - https://myofascialmagic.com/My book: - https://amzn.to/3zF3SASInstagram - joanneavisonFREE ONLINE WEBINAR:Free Webinar - https://myofascialmagic.com/webinar-registrationPodcast produced and edited by Megan Bay Dorman
In this episode, our host John Przygocki and ClearBridge Investments' Jeff Schulze examine the state of the US economy following the end of the government shutdown and amid ongoing debates about the impact of artificial intelligence on employment. They cover key themes such as labor market stability, the potential for further Fed rate cuts, and the surge in capital spending by major technology firms. Jeff also shares his outlook for equity markets, highlighting why he thinks diversification and active management may hold an edge in 2026.
This episode is for anyone who is ready to feel lighter, clearer, and more themselves. Especially those who've been craving a reset that isn't forced, performative, or tied to the calendar.Soft. Grounded. Transformational.This is your ritual of completion.// INSIDE the HYPNOTIC JOURNEY You'll explore questions that help you reconnect with your inner wisdom:Why were you shown this lifetime as a mirror for the completion you're ready for now?What strengths, gifts, or wisdom did this other version of you already master that you're ready to bring into this life?How does this lifetime reflect the truth that you're already further along, more capable, and more supported than you thought?What is the most supportive mindset or belief for you to carry as you step into the next season of your life?What is one simple next step your higher self wants you to take... not out of pressure, but out of alignment?What new version of you is starting to wake up because of what you released today?After the journey, you'll deepen your integration with optional journal prompts in the show notes.// HYP SUGGESTIONS YOU'LL RECEIVE These suggestions gently continue the work long after the episode ends:Every time you exhale, your body remembers how to release with ease.Your mind now closes old emotional tabs naturally, and as it does, space opens for clarity, freshness, and new direction. Effortlessly and automatically.As you move forward, you carry the strengths of this other lifetime with you, quietly guiding your choices, your confidence, and your sense of self.// JOURNAL PROMPTS Use these to anchor the shift:What did this past life teach you about releasing without shame, without pressure, and without needing to explain yourself?What new feeling, energy, or perspective is ready to flow into your life now that those old emotional “tabs” have been closed?How has this experience shifted your relationship with endings, beginnings, and the in-between space where renewal happens?What does your higher self want you to know about the freedom and possibility that open up when you let yourself begin again?// TIME STAMPS :00 - 3:55 :: A few mins for me to tee-up this journey for you3:56 - End :: Journey to Another Life// MORE HYP JOURNEY INFO + PREP Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 245 - A Soft Ending: Your 3-Journey Ritual for Releasing the Year | Seer Sessions #245// THE VIDEO Another stunner of a sunrise from my backyard. I'm so lucky to have this view with my breakfast.// FREE HYPNOTIC JOURNEYS Journey to Another Life, Meet Your Higher Self, or Connect with Loved Ones on the Other Side: https://www.jinaseer.com/free-hyp
What do you do when you're faced with an insurmountable obstacle? Answer: You act with realistic hope. This week at Love University, we had an inspiring time with Jennifer Dickenson—cancer survivor, wellness advocate, and author of A Case for Hope (https://tinyurl.com/4j2jukn8). In 2011, she was a busy, stressed-out lawyer who was diagnosed with stage 4 brain cancer and told she only had twelve months to live. She recovered and now teaches others how to harness their mind, body, and spirit to create durable well-being. Here are some important things to keep in mind when you're stuck in an unwinnable place: Hope Is a Daily Verb One way to define hope is “focusing on the positive while taking realistic steps toward joy and meaning.” Genuine hope begins with practical optimism. You expect the best while also planning for contingencies and unexpected occurrences. In this way, you're prepared but positive; realistic yet optimistic. Train Your Attention on Small but Steady Goals Big numbers—diagnoses, timelines, statistics—can paralyze you. The antidote is to work on the small numbers you can control. Begin with the smallest winnable action: a five-minute walk when your energy is low; talking to a friend for a short while when you're lonely; reading a few pages of a spiritual book when you need inspiration. Remember: Your attention is your remedy. Focus on the things that empower and heal you: meditating, praying, exercising, listening to music, spending quality time with loved ones, or practicing a relaxing bedtime ritual (turn off devices 30 minutes before sleep). When you do these things, you will be refreshed and energized, ready to look forward to tomorrow with renewed hope and enthusiasm. Laughter Is a Great Medicine Laugher can save your life. Norman Cousins, the renowned journalist and author, combined humor films with medical care during a serious inflammatory illness. He recovered and wrote a classic book: Anatomy of an Illness. It's true: Humor can lighten your life and help you gain perspective. Start this week: watch funny shows, go to a comedy show, or play improv games with your friends—the laughter that ensues will enlighten your mind and lift your spirits. In the end, rebuilding your life is about practical, optimistic, and repeatable steps. Choose one healthy thing you can do today—do it before noon, and let tomorrow build on it. Your life will grow with hope and happiness.
RIP Heather. Welcome back Webber. Make sure to share this episode with all your family and friends! Share to your social media stories! Hit that 5* review button wherever you listen! Website: www.greysacademypod.com Patreon: https://www.patreon.com/Greysacademypod Social: @greysacademypod @carmen.gabriel.official @chaoticallykelcey Email us at greysacademypod@gmail.com *This podcast is not in any way connected with Grey's Anatomy or any of its affiliates. This is intended for comedic purposes only.* No Spoilies LLC
The conclusion of the 2 part season 10 premier is here! Make sure to share this episode with all your family and friends! Share to your social media stories! Hit that 5* review button wherever you listen! Website: www.greysacademypod.com Patreon: https://www.patreon.com/Greysacademypod Social: @greysacademypod @carmen.gabriel.official @chaoticallykelcey Email us at greysacademypod@gmail.com *This podcast is not in any way connected with Grey's Anatomy or any of its affiliates. This is intended for comedic purposes only.* No Spoilies LLC
JUNO Award-winning artist Jessie Reyez joins us on this week's episode of The Kelly Alexander Show! Jessie opens up about her latest album “Paid in Memories,” her new poetry book "The People's Purge: Words of a Goat Princess Volume II," and what life on tour has really been like. She also shares the emotional difference between performing a full concert and reading intimate pieces from her poetry collection on stage. We talk about the most “Canadian” thing about Jessie, who she'd choose as her flight crew to space and why she loves collaborating with Eminem and Calvin Harris. Jessie also reflects on how creativity has evolved for her and what keeps her grounded during such a busy year. Plus, we break down this week's biggest entertainment stories - including the new Netflix–Warner Bros. deal, an upcoming surprise guest appearance on Grey's Anatomy and a heart-melting new wildlife docuseries you won't want to miss. Enjoy the conversation and thank you for listening to The Kelly Alexander Show! Follow The Kelly Alexander Show YouTube: youtube.com/kellyalexander Instagram: @kellyalexandershow TikTok: @kellyalexandershow
In this episode of the Scrum.org Community Podcast, host Dave West sits down with authors Sander Dur and Ryan Brook to explore their new book, The Anatomy of a Product—a practical field guide that uses the human body as a metaphor to demystify modern product management.Dave, Sander, and Ryan dive into why so many organizations still struggle to define and manage products effectively, and how this book helps bridge the gap between theory and real-world practice. They discuss treating products as living systems, the dangers of “marshmallow backlogs,” the need for evidence-driven decisions, and why continuous care and adaptation are essential for healthy products.The authors share insights from working with organizations like Miro, unpack common “product diseases,” and offer actionable guidance for Product Owners, product teams, and leaders seeking clarity in today's complex environment.Listeners are invited to connect with the authors and join them at their book launch event in Amsterdam on January 13!Key Points Why the Book?Clarifies what a product is and offers a practical guide from definition to retirement.Human Body MetaphorProducts are like living systems—interconnected, adaptive, and influenced by their environment.Theory vs. PracticeHelps teams apply product concepts realistically, beyond Silicon Valley-style theory.Insights from real examplesReal-world examples showing how to balance strategy, business thinking, and everyday product work.Backlog HealthAvoid “marshmallow backlogs” by filtering work through strategic goals and focusing on value.Validation & EvidenceEmphasizes validating ideas early and aligning efforts to outcomes, not just requirements.Product HealthIntroduces “product diseases” and how to diagnose and prevent common issues.Links:Book Launch eventThe Anatomy of a Product
What do you do when you're faced with an insurmountable obstacle? Answer: You act with realistic hope. This week at Love University, we had an inspiring time with Jennifer Dickenson—cancer survivor, wellness advocate, and author of A Case for Hope (https://tinyurl.com/4j2jukn8). In 2011, she was a busy, stressed-out lawyer who was diagnosed with stage 4 brain cancer and told she only had twelve months to live. She recovered and now teaches others how to harness their mind, body, and spirit to create durable well-being. Here are some important things to keep in mind when you're stuck in an unwinnable place: Hope Is a Daily Verb One way to define hope is “focusing on the positive while taking realistic steps toward joy and meaning.” Genuine hope begins with practical optimism. You expect the best while also planning for contingencies and unexpected occurrences. In this way, you're prepared but positive; realistic yet optimistic. Train Your Attention on Small but Steady Goals Big numbers—diagnoses, timelines, statistics—can paralyze you. The antidote is to work on the small numbers you can control. Begin with the smallest winnable action: a five-minute walk when your energy is low; talking to a friend for a short while when you're lonely; reading a few pages of a spiritual book when you need inspiration. Remember: Your attention is your remedy. Focus on the things that empower and heal you: meditating, praying, exercising, listening to music, spending quality time with loved ones, or practicing a relaxing bedtime ritual (turn off devices 30 minutes before sleep). When you do these things, you will be refreshed and energized, ready to look forward to tomorrow with renewed hope and enthusiasm. Laughter Is a Great Medicine Laugher can save your life. Norman Cousins, the renowned journalist and author, combined humor films with medical care during a serious inflammatory illness. He recovered and wrote a classic book: Anatomy of an Illness. It's true: Humor can lighten your life and help you gain perspective. Start this week: watch funny shows, go to a comedy show, or play improv games with your friends—the laughter that ensues will enlighten your mind and lift your spirits. In the end, rebuilding your life is about practical, optimistic, and repeatable steps. Choose one healthy thing you can do today—do it before noon, and let tomorrow build on it. Your life will grow with hope and happiness.
In this episode of Better Thinking, Nesh Nikolic speaks with Robert Whitaker about how the disease model of mental illness emerged, what evidence it was built on, and why it may not be as scientifically grounded as many believe.Robert Whitaker is an American journalist and author who has won numerous awards as a journalist covering medicine and science, including the George Polk Award for Medical Writing and a National Association for Science Writers' Award for best magazine article. In 1998, he co-wrote a series on psychiatric research for the Boston Globe that was a finalist for the Pulitzer Prize for Public Service. His first book, Mad in America, was named by Discover magazine as one of the best science books of 2002. Anatomy of an Epidemic won the 2010 Investigative Reporters and Editors book award for best investigative journalism. He is the publisher of madinamerica.com. He is a Clinical Assistant Professor (Adjunct) in the Lewis Katz School of Medicine at Temple University, Department of Psychiatry and Behavioral Science.
"Grey's Anatomy" star Caterina Scorsone reflects on what led a curious kid from Toronto to embody Dr. Amelia Shepherd, one of the most complex, electric characters on television today. Caterina addresses Amelia’s uncertain future on the series while standing fiercely clear-eyed in her real-life role, advocating for her daughter with Down syndrome and anyone denied accommodation for their uniqueness.Learn more about Caterina's passions - Global Down Syndrome Foundation and Modo Yoga LA.See omnystudio.com/listener for privacy information.
Orson's favorite God-fearing Wrestlerette, Ruth, is with us today! Grace Bannon (Grey's Anatomy, So Random!) joins us to break down her debut episode: ep 312 - "Year of the Hecks!" We're dishing on Ruth's wig, Brock shares a story about his wrestling singlet (featuring double-sided tape and his nipples), and we even spot a very young Casey Burke (aka “Cindy”) appearing as a background actor in this episode!WE HAVE MERCH! Get yours at: https://www.bonfire.com/middling! Whether you want the famed yellow Cross-Country hoodie, a crew-neck sweatshirt, or a t-shirt... we got you! They also come in a variety of colors and are so, so comfy. This merch a symbol of our shared love for the show and our podcast community. And we hope you love it as much as we do.Want extended episodes and video? That's all happening at Patreon.com/MiddlingPod. You can subscribe monthly or purchase one off episodes!Wanna chat with us?! Click HERE to leave us a voicemail with your questions or comments. You could just hear it on the podcast... Hosted on Acast. See acast.com/privacy for more information.
Alexandra Beller is a celebrated choreographer, director, and educator with over 25 years of experience in dance, theater, and creative process. A former company member with the Bill T. Jones/Arnie Zane Dance Company, director of Alexandra Beller/Dances, and professor at Universities throughout the country, she has since become a sought-after mentor, helping artists and students cultivate brave, embodied, and meaningful creative practices. She is an award-winning choreographer for theater, and intimacy director, and is the author of 2 books, "The Embodied Conductor, and "The Anatomy of Art: Unlocking the Creative Process for Theater and Dance." Her book, "The Anatomy of Art," is a field guide for artists—a powerful blend of poetic insight, practical tools, and embodied wisdom that challenges makers to disrupt their habits, trust their instincts, and reimagine how they create. Whether in the studio or on the page, she brings clarity, rigor, and deep care to the messy, beautiful work of making art. https://alexandrabellerdances.org/
This episode opens a three-part hypnotic journey series: a soft initiation into release, recalibration, and the energetic groundwork for your next cycle. Instead of rushing toward resolutions or auditing productivity, we begin this transition in the nervous system, the subconscious, and the deeper currents of self-trust. Across the next three episodes, you'll move through three layers of closure + emergence:EP 246 — Let Go + Feel Lighter: A Past-Life Journey for Completion, Release + Renewal. You'll visit another lifetime — one where a different version of you already understood freedom, completion, and the kind of release that isn't forced, but remembered.This Journey Helps → Lighten emotional residue • retrieve forgotten strength • step into 2026 without carrying old weightEP 247 — What Your Higher Self Wants You to Leave Behind: A Higher-Self Journey for Clarity + Alignment. Instead of pushing, you'll listen. Instead of trying to prove, you'll receive. This session reconnects you with your Higher Self, the part of you that sees the bigger picture, knows what's complete, and gently guides you toward what's next. This Journey Helps → Reveal what's quietly completed • clarify what matters now • move forward with ease instead of forceEP 248 — Release the Year & Receive the New Cycle: A Nighttime Hypnotic Reset for Rest + Recalibration. A journey designed for sleep. One you can listen to for 30 nights, allowing your body and subconscious to unwind, reset, and integrate while you rest.This Journey Helps → Soften the nervous system • close emotional loops without effort • begin the new cycle in calm, not urgencyTogether, these journeys form a full emotional transition into the next chapter — past-self release → Higher-Self clarity → present-body integration.This episode sets the tone. It teaches you how to listen, what to expect, and why these sessions work at the identity level instead of through willpower or pressure.A soft beginning, a grounded return, a spacious exhale.Perfect for anyone entering a new cycle... not by pushing, but by clearing space.// MORE HYP JOURNEY INFO + PREP // Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion// FREE HYPNOTIC JOURNEYS //Journey to Another Life, Meet Your Higher Self, or Connect with Loved Ones on the Other Side: https://www.jinaseer.com/free-hyp
On Day 12 of Sean "Diddy" Combs's federal sex trafficking and racketeering trial, former assistant "Mia" delivered emotional testimony detailing alleged abuse during her employment from 2009 to 2017. She recounted multiple instances of sexual assault, including an alleged rape at Combs's Los Angeles home in 2010. Mia described a volatile work environment where Combs subjected her to physical violence, such as throwing her into a pool and slamming a door on her arm. She testified that she felt unable to refuse his demands, fearing retaliation and job loss. Mia also alleged that Combs controlled her movements, preventing her from leaving his properties without permission. Her testimony corroborated previous accounts by Combs's ex-girlfriend, Cassie Ventura, highlighting a pattern of abuse and control.Mia further testified about witnessing Combs's violent behavior toward Ventura, including a 2013 incident where he allegedly assaulted Ventura, resulting in a severe head injury. She described a toxic work environment characterized by extreme demands and fear of retribution. Mia also recounted an event at a party hosted by Prince, where Combs allegedly attacked Ventura, prompting intervention from Prince's security. Despite the abuse, Mia stated that she believed Combs operated above the law, which contributed to her reluctance to report the incidents.to contact me:bobbycapucci@protonmail.comsourceDiddy's 'Freak-Off' hotel rooms were covered in menstrual blood, candle wax and broken glass, ex-assistant claims
Main Theme: True unity is powerful — whether for good or evil — but only unity built on obedience to God's Word can stand. Using Genesis 11 (Tower of Babel) and John 17 (Jesus' prayer for believers), Pastor Matthew taught that prideful unity seeks to glorify man, while holy unity glorifies God. The sermon called believers to become “one” with God, within themselves, and with one another, through humility and obedience. Man's Pride and the Tower of Babel (Genesis 11:1–9) Humanity once shared one language and one goal — to build a city and tower “whose top is in the heavens.” This unity was not righteous; it was rooted in pride and self-exaltation. “Let us make a name for ourselves.” — the cry of human arrogance. Pastor explained that Nimrod led this effort, motivated by defiance against God's authority and fear of another flood. Historian Josephus wrote that Nimrod's goal was to build a tower taller than any future flood could reach. Humanity still acts the same way today — building monuments, chasing power, and seeking fame — revealing that “man's heart hasn't changed.” Lesson: “You can build something big without God — but it won't last.” God's Response — Confusion and Division God “came down” to see what man had built — emphasizing His sovereignty: “They tried to build up, but He had to come down to see it.” The Lord noted their unity: “Nothing they propose to do will be withheld from them.” Unity, even for evil, is powerful. So God confused their language to protect mankind from greater rebellion. This was not destruction, but mercy through disruption — scattering people before sin could multiply unchecked. “The only thing that reached heaven from Babel was their sin.” Two Kinds of Unity Pastor contrasted two types of unity: Worldly unity – Prideful, self-glorifying, built on rebellion (Babel). Godly unity – Humble, self-denying, built on obedience (Christ). “It's powerful to be unified, even for the wrong reason — but it's holy when you're unified for the right one.” He warned that even evil movements gain momentum through unity, while the Church often loses ground because of division. The greatest form of unity begins with God Himself — aligning our will with His. “You'll never be unified with people until you're first unified with God.” Humility and the Example of Abraham Abraham's humility contrasted Babel's pride: He let Lot choose the better land, trusting God's promise instead of striving for position. “Abraham pitched his tent and built his altar — Lot pitched his tent and lost everything.” God told Abraham, “I will make your name great.” The key difference: Abraham waited on God to exalt him; Babel tried to exalt itself. Pastor connected this to Jesus' humility — who sought the Father's glory, not His own. “Jesus didn't look for fame; He looked for the Father's confirmation.” Jesus' Prayer for Unity (John 17:1–14) In John 17, Jesus prayed that His followers would be one as He and the Father are one. Unity is rooted in shared obedience and shared glory — not shared opinion. “If we don't care who gets the credit, we'll stay unified.” Jesus' request: “Glorify Your Son, that the Son may glorify You.” “Keep them through Your name that they may be one as We are one.” Pastor emphasized that Jesus prayed not for the world, but for those who belong to God — the Church that would reach the world through unity and truth. Lesson: “Unity doesn't mean sameness — it means shared purpose: glorifying God.” The Anatomy of Unity — Spirit, Soul, and Body Every believer must first be unified within themselves: Spirit (where the Holy Spirit dwells). Soul (mind, will, emotions). Body (the vessel of action). Without spiritual renewal, the soul leads — driven by emotion, intellect, and will. The Holy Spirit must rule the soul to align the believer with God's will. “You'll never be unified outwardly until you're unified inwardly.” Pastor described how old thought patterns (like “grooved paths” in the brain) must be renewed by the Word. “You've got to cut new paths in your mind — let the Holy Spirit groove His will into your thinking.” Godly Unity in Practice Starts in the home: Division between husbands and wives hinders prayer. Spreads to the Church: True revival requires believers who care more about obedience than credit. Extends to the nation: Real healing begins when unity is built around God's Word, not politics or culture. “Our rallying point is not religion, denomination, or last name — it's the Word of God.” Call to Action and Prayer Pastor closed with a call for repentance and restoration of unity: Individuals: Be reconciled to God through Christ. Marriages: Break division; walk as one. Churches: Give glory to God alone. Nations: Return to truth and righteousness. “The devil divides Christians, but unites evil causes. We must reverse that.” Core Message Unity is powerful — even when used wrongly. Godly unity begins with humility, obedience, and surrender. Pride builds towers; faith builds altars. To be one with others, first be one with God. The Church's greatest strength is not its size or sound — it's its unity in the Spirit and truth.
There are moments on the path where you can feel you're being asked to rise. A new level of the mission drops in. A bigger frequency starts calling. And it feels exciting… but also holy shit.The invitation from Spirit isn't an ego lock-in, it's a soul lock-in. An energetic declaration to Source that you're willing to show up as the vessel and allow a specific frequency to move from the unseen into the seen. In this episode, we drop into what actually happens when you lock in, spiritually, energetically, and emotionally. Welcome to The Anatomy of a Lock-In.We break down the energetic process that unfolds when you say yes to your next chapter, the bigness of the mission, and the frequency of the phase you're entering. This awareness changes everything. When you understand what's happening on an energetic level, you stop making the discomfort mean something is wrong. You recognize the doubt, the emotional surfacing, and the purification for what they are: signs you're right on time, not off track.This episode is an invitation to stop trying to “make it happen” and instead become the version of you that the mission can fully move through, without collapsing back into old energies when things start to stretch you.For those locking in with us at the Mission Activation we cannot wait to see you. This night is going to be epic. Get ready to LOCK IN. Happening Thurs. Dec 11 at 5pm pst / 8pm est.Buy your ticket for Mission Activation here:https://www.ooomies.com/mission-event
David Gokhman of the Weizmann Institute of Science explores how changes in gene regulation shaped recent human evolution. His team used massively parallel reporter assays in skeletal and neural cells to test 71,443 genetic variants that distinguish Neanderthals and Denisovans from modern humans, building a catalog that reveals hundreds of noncoding variants that alter gene expression. The work uncovers evolutionary trends and examples of convergent evolution, including an enhancer of KDM8, a gene involved in tumor progression, that was completely silenced in both archaic and modern human lineages through different mechanisms: motif disruption in Neanderthals and Denisovans, and hypermethylation in modern humans. Gokhman also introduces a way to reconstruct anatomical profiles from DNA sequence and methylation, using it to model Denisovan anatomy and scan the fossil record. The results suggest that the Harbin and Dali fossils were likely Denisovans, while Kabwe may have been related to the ancestor of Neanderthals and Denisovans, helping to clarify the regulatory changes underlying human evolution. Series: "CARTA - Center for Academic Research and Training in Anthropogeny" [Science] [Show ID: 41195]
David Gokhman of the Weizmann Institute of Science explores how changes in gene regulation shaped recent human evolution. His team used massively parallel reporter assays in skeletal and neural cells to test 71,443 genetic variants that distinguish Neanderthals and Denisovans from modern humans, building a catalog that reveals hundreds of noncoding variants that alter gene expression. The work uncovers evolutionary trends and examples of convergent evolution, including an enhancer of KDM8, a gene involved in tumor progression, that was completely silenced in both archaic and modern human lineages through different mechanisms: motif disruption in Neanderthals and Denisovans, and hypermethylation in modern humans. Gokhman also introduces a way to reconstruct anatomical profiles from DNA sequence and methylation, using it to model Denisovan anatomy and scan the fossil record. The results suggest that the Harbin and Dali fossils were likely Denisovans, while Kabwe may have been related to the ancestor of Neanderthals and Denisovans, helping to clarify the regulatory changes underlying human evolution. Series: "CARTA - Center for Academic Research and Training in Anthropogeny" [Science] [Show ID: 41195]
CARTA - Center for Academic Research and Training in Anthropogeny (Video)
David Gokhman of the Weizmann Institute of Science explores how changes in gene regulation shaped recent human evolution. His team used massively parallel reporter assays in skeletal and neural cells to test 71,443 genetic variants that distinguish Neanderthals and Denisovans from modern humans, building a catalog that reveals hundreds of noncoding variants that alter gene expression. The work uncovers evolutionary trends and examples of convergent evolution, including an enhancer of KDM8, a gene involved in tumor progression, that was completely silenced in both archaic and modern human lineages through different mechanisms: motif disruption in Neanderthals and Denisovans, and hypermethylation in modern humans. Gokhman also introduces a way to reconstruct anatomical profiles from DNA sequence and methylation, using it to model Denisovan anatomy and scan the fossil record. The results suggest that the Harbin and Dali fossils were likely Denisovans, while Kabwe may have been related to the ancestor of Neanderthals and Denisovans, helping to clarify the regulatory changes underlying human evolution. Series: "CARTA - Center for Academic Research and Training in Anthropogeny" [Science] [Show ID: 41195]
David Gokhman of the Weizmann Institute of Science explores how changes in gene regulation shaped recent human evolution. His team used massively parallel reporter assays in skeletal and neural cells to test 71,443 genetic variants that distinguish Neanderthals and Denisovans from modern humans, building a catalog that reveals hundreds of noncoding variants that alter gene expression. The work uncovers evolutionary trends and examples of convergent evolution, including an enhancer of KDM8, a gene involved in tumor progression, that was completely silenced in both archaic and modern human lineages through different mechanisms: motif disruption in Neanderthals and Denisovans, and hypermethylation in modern humans. Gokhman also introduces a way to reconstruct anatomical profiles from DNA sequence and methylation, using it to model Denisovan anatomy and scan the fossil record. The results suggest that the Harbin and Dali fossils were likely Denisovans, while Kabwe may have been related to the ancestor of Neanderthals and Denisovans, helping to clarify the regulatory changes underlying human evolution. Series: "CARTA - Center for Academic Research and Training in Anthropogeny" [Science] [Show ID: 41195]
David Gokhman of the Weizmann Institute of Science explores how changes in gene regulation shaped recent human evolution. His team used massively parallel reporter assays in skeletal and neural cells to test 71,443 genetic variants that distinguish Neanderthals and Denisovans from modern humans, building a catalog that reveals hundreds of noncoding variants that alter gene expression. The work uncovers evolutionary trends and examples of convergent evolution, including an enhancer of KDM8, a gene involved in tumor progression, that was completely silenced in both archaic and modern human lineages through different mechanisms: motif disruption in Neanderthals and Denisovans, and hypermethylation in modern humans. Gokhman also introduces a way to reconstruct anatomical profiles from DNA sequence and methylation, using it to model Denisovan anatomy and scan the fossil record. The results suggest that the Harbin and Dali fossils were likely Denisovans, while Kabwe may have been related to the ancestor of Neanderthals and Denisovans, helping to clarify the regulatory changes underlying human evolution. Series: "CARTA - Center for Academic Research and Training in Anthropogeny" [Science] [Show ID: 41195]
Clay Lawrence built a generalist digital marketing agency to $17,000 a month, but quickly realized he had created a trap: he was exhausted, overworking, and constantly trading time for money on services ranging from drone footage to SEO. Desperate for a change, he took a massive financial risk—firing his clients and watching his revenue plummet to $4,500—to bet everything on a single, scalable idea that didn't require him to be the bottleneck.That bet was Review Harvest, a low-ticket SaaS focused entirely on automating Google reviews for home service businesses. By niching down and utilizing "trench knowledge" to understand his customers better than they understood themselves, Clay rebuilt his business from the ground up. Today, he generates over $35,000 in monthly recurring revenue (MRR) with a streamlined model that leverages software like HighLevel to do the heavy lifting, proving that a focused offer often beats a broad service.In this interview, Clay sits down with Ryan Atkinson to reveal the exact blueprint behind his pivot. They dive deep into the anatomy of a high-converting sales call, borrowing frameworks from Alex Hormozi to close deals on the spot, and discuss why the "Jack of all trades" model is a killer for agency growth. Whether you are looking to launch your first SaaS, maximize your HighLevel affiliate income, or master client acquisition through Facebook ads, this episode breaks down the tactical steps to build a business that serves your life, not the other way around.Takeaways:- Scaling a generalist agency is nearly impossible because you cannot afford to hire experts for every service; narrowing down to a single service allows for process automation and higher margins- Growth sometimes requires taking a financial step back; Clay intentionally dropped his revenue from $17k to $4.5k to rebuild a scalable model rather than remaining stuck in a service trap- The most scalable offer is often the one that works for every client without custom labor; automating Google review requests provided high value with zero ongoing manual fulfillment- Shifting focus specifically to home service businesses allowed the agency to double its growth because the messaging and operational knowledge became specialized and repeatable- Conducting over 1,000 sales calls provides "trench knowledge"—such as knowing a client's CRM software better than they do—which builds instant trust and authority during the sales process- A simple, singular value proposition (e.g., "The Google Review Guy") is significantly easier for networkers to remember and refer compared to a vague "full-service marketing" label- Low-ticket offers like reputation management rely on emotional impulse, making it critical to get leads on a call within 24 hours before their excitement fades- Sales calls should follow a structure of clarifying the prospect's pain, labeling the problem, and "selling the vacation" (painting a vivid picture of the future state) rather than just listing features- Success is often just surviving the lows; Clay faced a period where he only closed $6,500 in two months but credits his recovery to simply showing up every day despite the anxiety- Documenting the business journey on YouTube created a secondary income stream through HighLevel affiliate commissions, which now generates more profit than the agency itself.Tags: SaaS, Tech Ventures, Digital marketing, Affiliate marketing, Home Services, Business scaling, Business growthResources:Grow your business today: https://links.upflip.com/the-business-startup-and-growth-blueprint-podcast Connect with Clay: https://www.instagram.com/claywlawrence/?hl=en
Pictures Powwow is the show in which we discuss a film that has been recommended whether it by us or you the listening people! In this episode, we covered "Everything You Always Wanted to Know About Sex* (*But Were Afraid to Ask)" (1972) which came highly recommended from Bartek. Ryan's recommendation for next episode is “Anatomy of a Murder” (1959), so make sure to check that out. If you have any feedback, questions, comments, recommendations or interested in having your podcast promoted on the show make sure to email us at spitandpolished@gmail.com FOLLOW US: Twitter: @SpitPolishPre Facebook: https://www.facebook.com/spitandpolishpresents/ LISTEN ON: Apple Podcasts: https://itunes.apple.com/au/podcast/spit-polish-presents/id1059224536 Spotify: https://open.spotify.com/show/5ycjMXxAbhlcSEEpihSax0 Podbean: http://spitandpolish.podbean.com/ RadioPublic: https://radiopublic.com/spit-polish-presents-6VQzVW TuneIn: https://tunein.com/podcasts/Comedy-Podcasts/Spit--Polish-Presents-p1087434/ iHeartRadio: https://www.iheart.com/podcast/269-spit-polish-presen-29693268/ Stitcher: https://www.stitcher.com/podcast/spit-polish-presents
(Airdate: 12.5.25) The latest swirl of celebrity chaos and pop-culture headlines. First up: Taylor Swift and Travis Kelce's newly leaked wedding date — complete with numerology, symbolism, and the kind of check-writing power that can rearrange someone else's dream venue. Then, Disney+ and Hulu celebrate Home Alone's 35th anniversary by building a record-breaking gingerbread McCallister house big enough to qualify for its own zip code. And finally, Kate Walsh returns to Grey's Anatomy as Addison Montgomery, stepping back into the drama just when fans thought Season 22 couldn't get any twistier. It's messy, sugary, romantic, and dramatic. Voted 6th Best Entertainment News Podcast! Because being #1 is soooo overrated. And @HalleBerry Listen to the daily Van Camp and Morgan radio show at: https://vancampandmorgan.com/stations buy us a coffee
Comedian/radio personality Kevin Kellam returns to guest host and welcome special guests Sklar Brothers! Randy and Jason Sklar have been seen everywhere, including Curb Your Enthusiasm, It’s Always Sunny in Philadelphia, Playing House, Better Call Saul, Roast Battle III, Grey’s Anatomy, Entourage, and Cheap Seats on ESPN Classic. My big takeaway from watching this episode is that I want the Sklars to be my best friends. I think you’ll love this chat - JVO. See Sklar Brothers at The Den Theatre (1331 N. Milwaukee) for two shows on December 13! ## Car Con Carne is sponsored by Easy Automation: If you’re looking to transform your home, office, or business into a smart, seamlessly connected space, Easy Automation delivers custom automation solutions that are tailored to your lifestyle. Easy Automation makes technology work for you—effortlessly, reliably, and always with your satisfaction guaranteed. Visit easy-automation.net or call Dan at 630-730-3728 and take control of your environment today! ## Car Con Carne is also sponsored by Exploding House Printing. Bands, brands, listeners who want to get the word out: Exploding House Printing can help with your screen printing, embroidery and other merch needs. Exploding House delivers production efficiency and cost awareness to offer boutique print shop quality at much lower, large print shop prices. Check out their work on Instagram at (at)explodinghouse, or go to their website or just email info@explodinghouseprinting.com to get a quote!See omnystudio.com/listener for privacy information.
Send us a textThis is a continuation of our previous episode with Emilie Koum Besson discussing the various forms of aid dependency. In this episode, we focus on the relationship between aid and dependency as well as pragmatic solutions. To support us, consider becoming a paid subscriber on Patreon or making a one-time donation via PayPal. Subscribe to our weekly newsletter: globalhealthunfiltered.comFollow us on X (@unfiltered_gh), LinkedIn, Instagram, and TikTok.
(SPOILER) Your Daily Roundup covers yesterday's anniversary, Grant does a Q&A on IG Live, Nick and Natalie taking heat for mom shaming Whitney Leavitt, someone's returning to Grey's Anatomy, & my Apple Music Wrapped is pathetic. Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Ads: ZocDoc – Click on https://zocdoc.com/RealitySteve to find and instantly book a top rated doctor today. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today on The Egg Whisperer Show, I'm really excited to be joined by Dr. Ellen Vora. I feel we are very much alike. She's passionate about easing the real suffering that people experience from anxiety and mental health issues. I can't wait to have her come on and share some new insights about anxiety (it turns out it's not just a "neck up" problem), the difference between "false" anxiety and true anxiety, and how to handle the anxiety that often comes up as a fertility patient. We'll also be talking more about her book, which came out this year, titled "The Anatomy of Anxiety." Dr. Ellen Vora is a holistic psychiatrist, acupuncturist, and yoga teacher. She takes a functional medicine approach to mental health—considering the whole person and addressing imbalance at the root. Dr. Vora received her B.A. from Yale University and her M.D. from Columbia University, and she is board-certified in psychiatry and integrative holistic medicine. She lives in New York City with her husband and daughter. Read the full transcript on Dr. Aimee's Website. Visit Dr. Ellen Vora's site. Would you like to learn more the TUSHY Method, and how you can use it to get a fertility diagnosis from your doctor? Sign up for my upcoming IVF Class, where I walk you through The TUSHY Method on Monday December 15th, 2025 at 4pm PST. It includes a live class with Dr. Aimee on Zoom, and she will answer your questions at the end of class, as well. Sign up at EggWhispererSchool.com Click to find The Egg Whisperer Show podcast on your favorite podcasting app. Watch videos of Dr. Aimee answer Ask the Egg Whisperer Questions on YouTube. Sign up for The Egg Whisperer newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.
Amy Porter hosts jazz flute great Ali Ryerson and revisits her 2018 Anatomy of Sound show called "Responding Out of the Cool" showcasing a flute players fear of playing jazz.
Open your notebooks and fill up your glasses of water, folks: today we're looking at Steven Soderbergh's two documentaries on Spalding Gray. And Ian's pissed off! We're joined once more by our friend, writer and critic Rob Rubsam, to talk 1996's GRAY'S ANATOMY, a sort of longform music video for Gray's "monolog" of the same name, and Soderbergh's 2010 posthumous "autobiography" of Gray, AND EVERYTHING IS GOING FINE. How does a figure like Gray emerge and rise to fame? Where does we place him in the long tradition of neurotic white guys who make everything about themselves? Is Jake one of those? And why is Ian so mad about this guy? We answer these questions and more - check it out. Further Reading: "The Catastrophe" by Oliver Sacks "Vanishing Act" by Alex Williams "In New Film, Spalding Gray Tells His Own Tale" by Karen Michel A Supposedly Fun Thing I'll Never Do Again by David Foster Wallace Me Talk Pretty One Day, etc. by David Sedaris The World According to Dave Barry by Dave Barry À la recherche du temps perdu by Marcel Proust Austerlitz by W.G. Sebald The Mezzanine by Nicholson Baker Gargoyles by Thomas Bernhard Anything by John Berger Further Viewing: MY DINNER WITH ANDRE (Malle, 1981) SWIMMING TO CAMBODIA (Demme, 1987) VANYA ON 42ND STREET (Malle, 1994) JOHN MULANEY: NEW IN TOWN (Polito & Szymanski, 2012) MIKE BIRBIGLIA: MY GIRLFRIEND'S BOYFRIEND (Barrish, 2013) PARKER GAIL'S LOCATION IS EVERYTHING (Buono & Thomas, 2016) Follow Rob Rubsam: https://x.com/rob_rubsam https://www.robertrubsam.com/ Follow Pod Casty For Me: https://www.podcastyforme.com/ https://twitter.com/podcastyforme https://www.instagram.com/podcastyforme/ https://www.youtube.com/@podcastyforme Support us on Patreon: https://www.patreon.com/PodCastyForMe Artwork by Jeremy Allison: https://www.instagram.com/jeremyallisonart
In this deeply honest episode, Rosie Moss sits down with author, coach and mental health advocate Tabby Kerwin to talk about the kind of love that shifts you, the kind of loss that breaks you, and the slow, unexpected freedom that can grow from grief.Tabby takes us inside her story with Simon, her late husband. First they were musicians side by side, then partners wrapped in intimacy, humour and shared purpose. They weathered an untypical cancer journey together, marked by delayed diagnosis, brutal treatment, remission, and a devastating infection that cut their time short.This is a conversation about love, but it is equally about survival. Tabby opens up about parenting through bereavement, allowing her son Ollie autonomy in his grief, and the hidden pain of carrying the truth alone until she finally let family in before goodbye.We talk about mental health, inherited expectations, and the teenage grief that shaped her early adulthood. Tabby reflects on the moment widowhood became permission rather than punishment, letting her live truthfully, speak publicly, and refuse shame.She shares the solace she found in tiny rituals, prawn dumplings, Grey's Anatomy, community, and fierce honesty. And she names the bittersweet peace of being content in her own company post loss, no longer running but coming home to herself.If you have ever loved deeply, lost painfully, or rebuilt quietly, this episode will meet you where you are.Episode Highlights / Show Notes• Love and connection through music• A complex cancer journey and sudden loss• Parenting and autonomy in grief• Mental health, teenage bereavement and identity• Choosing authenticity and advocacy over silence• Widowhood as a turning point into selfhood• Finding peace in singleness, community and purpose#widowhood #griefsupport #bereavementpodcast #widowedparents #griefjourney #mentalhealth #cancerloss #lifeafterloss #singleparenting #identityaftergrief #TabbyKerwin #SimonKerwin #lovestory #resilience #healingafterloss #womensstories #RosieMoss #WidowedAF #griefcommunity
What if I told you that the moment you break your femur, you have a 30% chance of dying — and a 50% chance of never going home again? In this minisode, I share the most shocking moments from my conversation with orthopedic surgeon and longevity expert Dr. Vonda Wright, and why bone health is one of the biggest blind spots in women's health. Dr. Wright reveals that “the minute you fall and break this bone… you have a 30% chance of dying from the complications” — pneumonia, UTIs, bedsores — and “a 50% chance of not returning to the home where you came from.” We also break down her viral MRI comparison: the thigh of a sedentary 74-year-old vs. a 40-year-old vs. a 74-year-old triathlete — and how the active 74-year-old looks nearly identical to the 40-year-old. Aging is not the enemy; inaction is. If you're in your 30s, 40s, or beyond, this is your wake-up call:You can change the trajectory of your health if you start early enough. This episode features highlights from our full conversation, which premiered September 2nd, 2025. Watch the full episode here → https://youtu.be/pUb1z_LJp3g *** Subscribe to The Neuro Experience for more conversations at the intersection of brain science and performance. I'm committed to bringing you evidence-based insights that you can apply to your own health journey. *** I'm Louisa Nicola — clinical neurophysiologist — Alzheimer's prevention specialist — founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain — reducing Alzheimer's risk — and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ Topics discussed:00:00:00 Introduction: The Deadly Truth About Hip Fractures 00:01:08 The Cost of Inaction: Financial and Personal Impact 00:01:28 Building Better Bones: It's Never Too Late 00:02:16 The Power of Resistance Training at Any Age 00:03:00 Starting Early: Lessons for the Next Generation 00:03:22 The Viral MRI: 40-Year-Old vs 74-Year-Old Athletes 00:03:54 Anatomy of Aging: What the MRI Really Shows 00:04:41 Bone as an Endocrine Organ: The Master Communicator 00:05:28 The Silent Crisis: Why We Don't Hear Our Bones 00:06:16 The Menopause Catastrophe: When Estrogen Walks Out Learn more about your ad choices. Visit megaphone.fm/adchoices
Are you really in control of your life, or are you being unconsciously driven by old stories, buried trauma, and misleading intuition? In this powerful episode of Mayim Bialik's Breakdown, Dr. Sue Morter—renowned international speaker, Bio-Energetic Medicine pioneer, and author of The Anatomy of Awakening—reveals how to finally break free from the narrative running your life and step into the highest version of yourself. Dr. Sue explains why anchoring into your present body is the key to escaping fear loops, anxiety, paranoia, nervousness, and survival-mode thinking...and how to transform that stuck energy into creativity, passion, movement, purpose, and unstoppable tenacity. She shares practical, real-world tools to shift your internal state, elevate your frequency, and choose a worldview where the universe is actually working for you, not against you. You'll learn how to tell when your intuition is misleading you—triggering false “unsafe” signals that hold you back from the next stage of life—and how to distinguish true guidance from subconscious fear. Dr. Sue breaks down the hidden implications of being driven by the trauma stored in your subconscious, and how to rewrite these old memories to unlock your next chapter. She reveals why “safety” shouldn't be your primary goal, and how energy vibration changes the moment your mind, body, and breath unite into wholeness. You'll also discover how meditation reconnects you to the soul, plus an accessible breakdown of chakras, levels of consciousness, and the vibrational frequency of love—along with the specific energy centers that determine your life path and soul purpose. Dr. Sue even opens up about her own radical spiritual awakening - triggered by transcendental meditations she began to heal her chronic migraines. (Her experiences lifted her into a realm above the earth, where she realized we are all made of pure light!) We dive deep into the physical manifestations of buried trauma, the truth about your multidimensional nature, and how anyone can use remote healing to send and receive transformative energy across space and time. At the heart of it all? Love—the ultimate vibrational mechanism that gives you access to higher consciousness! If you're ready to shift your entire energy system, expand your awareness, and rewrite the story of your life, this is the episode of MBB you don't want to miss. Dr. Sue Morter's Upcoming Book, The Anatomy of Awakening, debuts March 2026: https://a.co/d/bNH8uFu Check out our full episode with Dr. Richard Davidson: https://youtu.be/nGxwNRFLLpM Subscribe on Substack for Ad-Free Episodes & Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
Are you really in control of your life, or are you being unconsciously driven by old stories, buried trauma, and misleading intuition? In this powerful episode of Mayim Bialik's Breakdown, Dr. Sue Morter—renowned international speaker, Bio-Energetic Medicine pioneer, and author of The Anatomy of Awakening—reveals how to finally break free from the narrative running your life and step into the highest version of yourself. Dr. Sue explains why anchoring into your present body is the key to escaping fear loops, anxiety, paranoia, nervousness, and survival-mode thinking...and how to transform that stuck energy into creativity, passion, movement, purpose, and unstoppable tenacity. She shares practical, real-world tools to shift your internal state, elevate your frequency, and choose a worldview where the universe is actually working for you, not against you. You'll learn how to tell when your intuition is misleading you—triggering false “unsafe” signals that hold you back from the next stage of life—and how to distinguish true guidance from subconscious fear. Dr. Sue breaks down the hidden implications of being driven by the trauma stored in your subconscious, and how to rewrite these old memories to unlock your next chapter. She reveals why “safety” shouldn't be your primary goal, and how energy vibration changes the moment your mind, body, and breath unite into wholeness. You'll also discover how meditation reconnects you to the soul, plus an accessible breakdown of chakras, levels of consciousness, and the vibrational frequency of love—along with the specific energy centers that determine your life path and soul purpose. Dr. Sue even opens up about her own radical spiritual awakening - triggered by transcendental meditations she began to heal her chronic migraines. (Her experiences lifted her into a realm above the earth, where she realized we are all made of pure light!) We dive deep into the physical manifestations of buried trauma, the truth about your multidimensional nature, and how anyone can use remote healing to send and receive transformative energy across space and time. At the heart of it all? Love—the ultimate vibrational mechanism that gives you access to higher consciousness! If you're ready to shift your entire energy system, expand your awareness, and rewrite the story of your life, this is the episode of MBB you don't want to miss. Dr. Sue Morter's Upcoming Book, The Anatomy of Awakening, debuts March 2026: https://a.co/d/bNH8uFu Check out our full episode with Dr. Richard Davidson: https://youtu.be/nGxwNRFLLpM Subscribe on Substack for Ad-Free Episodes & Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
You don't have to wait until everything slows down to feel aligned. You can shift now.In this hypnotic journey, you'll meet your Higher Self and explore how to access peace, clarity, and capacity even when life's pace picks up (especially during the holidays).This is much deeper than stress management techniques go. This is why ppl are always managing their stress. A shift in understanding and perspective can help you not even accumulate stress in situations that used to torment you. Take this hypnotic journey!You'll discover:What blocks your ability to feel calm when things get loudWhat you can do to support yourself in chaotic momentsYour next step to shift from reaction to resilienceTune in and give yourself the gift of a deeper reset ∆ just in time for the season ahead.// TIME STAMPS // 0:00 - 2:30 :: A few mins for me to tee-up this journey for you2:36 - End :: Journey to Your Higher Self// MORE HYP JOURNEY INFO + PREP // Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 241 - Hypnosis for the Holidays: Coming Home to Yourself | Theme Preview// THE VIDEO // Watch the moon rise over the mountain ridge from my back yard. I'm grateful to have a stunning sky pull me outside for a few deep breaths every night.// FREE HYPNOTIC JOURNEYS //Journey to Another Life, Meet Your Higher Self, or Connect with Loved Ones on the Other Side: https://www.jinaseer.com/free-hyp
In this episode of the Anatomy of Change podcast, Seth Studley reconnects with Luke LeFevre, founder of Holy Work and (former Director at Dave Ramsey), to discuss the transformative power of journaling and personal growth. They explore Luke's journey from feeling emotionally numb to discovering purpose through writing, the importance of being still, and the role of fear and resistance in the process of change. Luke shares insights on how to embrace discomfort, take small actions, and cultivate patience in the journey of self-discovery. The conversation emphasizes the significance of building a supportive community and the gift of vulnerability in healing. Keywords journaling, personal growth, emotional health, transformation, coaching, self-discovery, fear, change, Holy Work, mental health Takeaways Journaling helps unlock emotions and find purpose. The journey to self-discovery often begins with discomfort. Patience is crucial in the process of transformation. Fear is a natural part of making significant changes. Small actions can lead to significant transformations. Being still allows for deeper connection with oneself and God. Free writing can help clarify thoughts and feelings. Overcoming resistance is essential for personal growth. The act of writing can provide clarity and reduce anxiety. Building a supportive community can enhance the journey of change. Learn more about your ad choices. Visit megaphone.fm/adchoices
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