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This ep was one of our first ever, recorded in 2011. Comedic actress / improvisor / writer / podcaster Jamie Denbo aka @JamieDenbo talks about being an only child, born to Jewish parents whose lives, culture and ancestors she feels are informed by fear. She talks about growing up in Massachusetts and feeling guilty for not having more obvious reason to explain her sadness, panic and anger, and how motherhood is helping her to recognize the familial and cultural cycles she would like to break. She and Paul also do an epic Fear/Love Off.More about Jamie:TV Roles: Orange Is the New Black, Happy Hour, The Mighty B!, F Is for Family, Terriers, Return of the Mac.Film Appearances: The Heat, Spy, Daddy's Home, Must Love Dogs, Yes Man.Comedy & Podcasts: A staple in the comedy scene, especially with her popular podcast Ronna & Beverly, and appearances on The Thrilling Adventure Hour.Writer: Created the Lifetime series American Princess and has written for Grey's Anatomy and The Mighty B!. Follow Jamie on social media @JamieDenboThis episode is sponsored by AlmaVisit helloalma.com/happyhour to schedule a free therapy consultation today.This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too.If you're interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.comWAYS TO HELP THE MIHH PODCASTSubscribe via Apple Podcasts (or whatever player you use). It costs nothing. It's extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donateYou can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Get ready for an exciting behind-the-scenes look at how great music ends up on your favorite shows!Grammy & Emmy-nominated Music Supervisor Alex Patsavas joins Jenna and Kevin to chat about her journey from working in the mailroom of a talent agency straight out of college to becoming a music supervisor working on projects like The O.C., Grey’s Anatomy, the Twilight soundtracks, Bridgerton, and more! It’s a pitch-perfect chat that pulls back the curtain on what it takes to get the right song on the right show!For fun, exclusive content, and behind-the-scenes clips, follow us on Instagram @andthatswhatyoureallymissedpod & TikTok @thatswhatyoureallymissed!See omnystudio.com/listener for privacy information.
Your next cycle starts in the dark!This nighttime hypnotic journey is designed to help your body and mind release the attachments, expectations, and accumulated fatigue of the year and... gently soften into the new cycle that's rising for you next.You can listen once, but the real transformation happens when you listen for 30 nights in a row. Let this journey unwind you layer by layer: emotionally, energetically, and somatically.Let this be your nightly reset! A space where your body, mind, and Higher Self settle into alignment… quietly creating the emotional and energetic spaciousness you've been craving.Press play, soften, and let the year unwind as you drift into sleep.What to Expect in This Nighttime Journey:A relaxing hypnotic experience designed to release the emotional weight of the yearBreath-based cues that help your body soften and let goMind-clearing suggestions to close old emotional loopsConnection with a clearer, future version of yourselfGentle recognition of what's complete and what you're meant to carry forwardSpace opening for the new cycle rising within youSubconscious integration as you fall asleepA soft, higher-self-guided reset you can return to each nightLet this journey hold you for 30 nights, giving your body and mind time to unwind, reset, and prepare for what's next.// TIME STAMPS :00 - 5:02 :: A few mins for me to tee-up this journey for you5:03 - End :: Hypnotic Journey// MORE HYP JOURNEY INFO + PREP Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 245 - A Soft Ending: Your 3-Journey Ritual for Releasing the Year | Seer Sessions #245// THE VIDEO In this video, I captured a vibrant Crack of Dawn. I look out the window and am struck with gratitude each morning. Watch the sunrise as you let these hypnotic suggestions take root in your subconscious mind.// FREE HYPNOTIC JOURNEYS Journey to Another Life, Meet Your Higher Self, or Connect with Loved Ones on the Other Side: https://www.jinaseer.com/free-hyp
I've always believed that healing starts with awareness — but this conversation with Dr. Ellen Vora took that belief to a whole new level. In this illuminating conversation, I sit down with Dr. Vora, a board-certified psychiatrist, acupuncturist, yoga teacher, and author of The Anatomy of Anxiety — and she's redefining what it means to truly care for our mental health. In this episode, she shares how her own health crisis and years in conventional psychiatry led her to a more holistic path — one that honors both science and soul. We explore the two types of anxiety she defines in her book — False (avoidable) and True (purposeful) — and how understanding the difference can completely transform your relationship with anxiety. Ellen explains how hormones shape our mood and perception, why modern life keeps us stuck in “all yang, no yin,” and how small shifts in sleep, nourishment, and nervous-system care can restore balance. This conversation bridges logic and magic, reminding us that true mental health isn't about fixing symptoms — it's about coming back into balance, reclaiming your wholeness, and trusting your inner wisdom. Key Moments You'll Love ✨:
Value: After Hours is a podcast about value investing, Fintwit, and all things finance and investment by investors Tobias Carlisle, and Jake Taylor. Soldier of Fortune: Warren Buffett, Sun Tzu and the Ancient Art of Risk-Taking (Kindle)We are live every Tuesday at 1.30pm E / 10.30am P.See our latest episodes at https://acquirersmultiple.com/podcastAbout Jake Jake's Twitter: https://twitter.com/farnamjake1Jake's book: The Rebel Allocator https://amzn.to/2sgip3lABOUT THE PODCASTHi, I'm Tobias Carlisle. I launched The Acquirers Podcast to discuss the process of finding undervalued stocks, deep value investing, hedge funds, activism, buyouts, and special situations.We uncover the tactics and strategies for finding good investments, managing risk, dealing with bad luck, and maximizing success.SEE LATEST EPISODEShttps://acquirersmultiple.com/podcast/SEE OUR FREE DEEP VALUE STOCK SCREENER https://acquirersmultiple.com/screener/FOLLOW TOBIASWebsite: https://acquirersmultiple.com/Firm: https://acquirersfunds.com/ Twitter: ttps://twitter.com/GreenbackdLinkedIn: https://www.linkedin.com/in/tobycarlisleFacebook: https://www.facebook.com/tobiascarlisleInstagram: https://www.instagram.com/tobias_carlisleABOUT TOBIAS CARLISLETobias Carlisle is the founder of The Acquirer's Multiple®, and Acquirers Funds®. He is best known as the author of the #1 new release in Amazon's Business and Finance The Acquirer's Multiple: How the Billionaire Contrarians of Deep Value Beat the Market, the Amazon best-sellers Deep Value: Why Activists Investors and Other Contrarians Battle for Control of Losing Corporations (2014) (https://amzn.to/2VwvAGF), Quantitative Value: A Practitioner's Guide to Automating Intelligent Investment and Eliminating Behavioral Errors (2012) (https://amzn.to/2SDDxrN), and Concentrated Investing: Strategies of the World's Greatest Concentrated Value Investors (2016) (https://amzn.to/2SEEjVn). He has extensive experience in investment management, business valuation, public company corporate governance, and corporate law.Prior to founding the forerunner to Acquirers Funds in 2010, Tobias was an analyst at an activist hedge fund, general counsel of a company listed on the Australian Stock Exchange, and a corporate advisory lawyer. As a lawyer specializing in mergers and acquisitions he has advised on transactions across a variety of industries in the United States, the United Kingdom, China, Australia, Singapore, Bermuda, Papua New Guinea, New Zealand, and Guam. He is a graduate of the University of Queensland in Australia with degrees in Law (2001) and Business (Management) (1999).
Which of your festive traditions are just plain 'tacky'? Emily Vernem has a list, and you're probably on it. Holly Wainwright and Jessie Stephens certainly are. This is the last 'normal programming' show for 2025, and we're leaning into comfort and joy. We're bringing all our predictions for 2026 including the fate of some celebrity relationships, the details of the most famous woman in the world's wedding dress, and whether or not it will be the Year Of The Unusual Face. We also revisit what we said would happen in 2025. Some of us were more right than others. Plus, the letter you should absolutely write yourself before the year is out, and recommendations. Also: Here is the essay, by Maggie Alderson, that inspired our 'letter' chat: https://www.mamamia.com.au/december-letter-to-self/ Support independent women's media Recommendations Em recommends Heated Rivalry for all your steamy, hockey playing TV needs. Jessie recommends Anatomy of a Cancellation on ABC. Holly recommends the Beth's Dead podcast. What To Listen To Next: Listen to our latest episode: Our Glimmers of 2025 Listen: The Bondi Stories We’ll Never Forget & How To Be A Good Guest Listen: The Unspoken Etiquette Of Friendship Listen: A Sunday Evening At Bondi Beach Listen: The Rudest Question You've Definitely Asked This Week Listen: Jessie's Twin Pregnancy Update: They're Doing What Now? Listen: The Performers Who Have Had Enough Of Australia Listen: Things You Fantasise About When You're Single Listen: The Most Surprising Relationship Red Flag Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: 'What's your favourite nostalgic Christmas tradition? Your answer tells me everything.' 'I asked a psychic for her 2025 predictions, and what she said floored me.' 'It makes zero sense on paper. But I've finally figured out why Kylie and Timothée work.' 'Millions of people are watching Heated Rivalry. It's the hottest TV show I've seen all year.' A brutally honest review of Meghan Markle's new Netflix series. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Emily Vernem, Jessie Stephens & Holly Wainwright Group Executive Producer: Ruth Devine Executive Producer: Sasha Tannock Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producer: Tessa KotowiczBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
For the past half century, Americans have been told that psychiatric drugs fix chemical imbalances in the brain. But this is nothing but a myth, says journalist Robert Whitaker.Whitaker is the publisher of MadInAmerica.com and is known for his influential critiques of modern psychiatry and psychiatric drug treatment.It was hypothesized that depression was due to too little serotonin and that schizophrenia was caused by too much dopamine—and that drugs could fix that, just like insulin for diabetes. But that was never backed up by evidence, Whitaker said.“That was the story that was used to sell a whole second generation of psychiatric drugs and dramatically expand the psychiatric enterprise worldwide,” he said.In 1999, Whitaker co-wrote a series of articles for the Boston Globe on psychiatric research and became a finalist for the 1999 Pulitzer Prize for Public Service, thereby establishing his reputation in this field. Later, he served as director of publications at Harvard Medical School.“We have this story that we're making great progress in diagnosing and treating mental disorders,” he told me.U.S. spending on treating mental disorders has risen substantially over the past decades, from tens of billions in the late 1980s to more than $100 billion per year today. But there is no evidence, he says, that these drugs improve long-term outcomes. On the contrary, there is plenty of evidence that psychiatric drugs can actually make things worse, he says.“They actually cause chemical imbalances, increase the chronicity of disorders, increase functional impairment, and you see rising disability rates wherever you see this paradigm of care adopted,” he says.Certain antipsychotics for schizophrenia, for instance, can actually reduce brain tissue, particularly in the first year, and that's been associated with cognitive decline and a worsening of symptoms.Evidence shows that other countries, including developing nations, that have not adopted this same approach have seen much better outcomes, he says.In this episode, he breaks down his findings from decades of studying this issue. Whitaker is the author of “Mad in America” and “Anatomy of an Epidemic.”Views expressed in this video are opinions of the host and the guest, and do not necessarily reflect the views of The Epoch Times.
In this episode of "Women of Impact," Lisa Bilyeu welcomes Dr. Orion Taraban, psychologist, YouTube creator, and author of the bestselling book "The Value of Others." Dr. Taraban brings a refreshingly candid — and sometimes controversial — perspective to the complex world of romantic relationships, power dynamics, and emotional safety. Together, they pull back the curtain on common traps women fall into, how to recognize manipulation (especially from narcissists or cluster B personalities), and the essential mindsets needed to reclaim your relationship power once and for all. Dr. Taraban and Lisa set the groundwork by tackling why no one can technically manipulate your emotions — unless you allow them to. This is essential listening for anyone looking to understand how to protect themselves while dating—or simply elevate their personal relationships to a new level of autonomy. In this episode: The Nature of Manipulation & Emotional Vulnerability Why “Poker Face” Tactics Matter for Safety Real-World Examples: DARVO & the Anatomy of Gaslighting The 10 Principles of Power: Who Really Holds the Cards? Women, Power, and the Unspoken Rules of Pursuit The Role of Optionality in Relationships Double Standards, Gendered Power, and Inequality Attraction, Fantasy, and the Dangers of Projecting Red Flags, Rationalizations & Why We Stay Cluster B Personalities and the Hallmarks of Narcissistic Abuse Thank you to our sponsors: Macy's: Upgrade your glam at https://macys.com Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Found: Open a Found account for FREE at http://found.com True Classic: Discounts at https://trueclassic.com/WOI OneSkin: 15% off code LISA at https://oneskin.co Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Magic Spoon: code LISABILYEU $5 off https://magicspoon.com/lisabilyeu Follow Dr. Orion Taraban: YouTube: https://www.youtube.com/@psychacks Website: https://oriontarabanpsyd.com/ FOLLOW LISA BILYEU: Instagram: https://www.instagram.com/lisabilyeu/ YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
Freelancers are giving away their most valuable AI insights, and not getting paid for it. In today's episode, we're taking a hard look at one of the biggest blind spots for freelance writers and content pros right now: the failure to package your AI knowledge into a paid offer. Your clients want to use AI. They're trying. But they're confused, overwhelmed, and scared of doing it wrong. And guess what? You already have the skills and experience to guide them. But unless you turn that informal help into a structured service, it's just free advice that goes nowhere. In this episode, we're going to fix that. What You'll Learn Why most freelance writers are leaving serious money on the table when it comes to AI The three types of AI helpers, and why only one gets paid what they're worth How to package your AI knowledge into a sellable offer (with real examples) The "three blockers" that keep most freelancers from monetizing their AI skills What happens after you package your AI services, and how to push through impostor syndrome Key Ideas & Takeaways The real constraint is implementation confidence within your clients' teams. Everyone has the tools. What they don't have is the confidence to use them well. They're worried about brand voice, risk, reputation, and wasting time. That's where you come in. But clients won't pay you for casual tips. They'll pay for structured guidance. The 3 Types of AI Help The Informal Helper (Invisible Labor) · You're answering AI questions and offering tips for free · No structure, no price, no perceived value The AI-Enabled Doer (Efficient But Undervalued) You use AI to deliver better work faster, but you're still billing for output, not insight Clients don't see the "how," just the deliverable The AI Implementation Partner (Where the Money Is) You guide teams, build workflows, train staff, and solve real problems This is a packaged consulting offer, and it can command $5K–$10K+ fees The 3 Packaging Blockers (And How to Overcome Them) Blocker 1: "I don't know enough" Reality: You don't need to be an expert, just more knowledgeable than your clients Action: Write down 10 AI lessons you've learned the hard way. Your first offer is likely somewhere in there Blocker 2: "I don't know what to sell" Reality: Your offer is hiding in your inbox and client conversations. Extract it from the questions clients already ask Action: Track every AI-related client question over the next 30 days. Your next offer is in there Blocker 3: "I don't know how to price it" Reality: You're not selling outputs, you're selling transformation Action: Anchor your pricing to the outcomes and risk reduction you create The Anatomy of a Packaged AI Service Every successful offer has four parts: The Constraint You're Managing Examples: "I help marketing teams adopt AI without destroying their brand voice." "I implement AI systems legal will approve." "I guide consultants through using AI to mine insights from their internal data." The Deliverables & Process Week 1: Audit Weeks 2–3: Build custom GPTs, create systems Week 4: Train team, hand off playbook The Timeline 3–4 weeks is ideal. Clear start, clear end. The Outcome/Transformation Examples: "You'll get an AI-powered content workflow that triples output without sacrificing quality." "You'll eliminate brand voice inconsistencies in AI-generated content." "You'll get your team onboard with AI confidently and safely." What Happens After You Package It You'll doubt yourself. That's normal You'll stumble through the first pitch You'll realize you know more than you thought Clients will love your structure more than your brilliance You don't need to be the best AI expert. You just need to be the one your client trusts. And you need to take those first few steps in faith, trusting that the path will appear as you move forward. Listener Challenge Take action this week: List 10 things you've learned from using AI in your freelance work Track any AI-related questions your clients ask Package what you already know into a 3–4 week offer Pitch it to one person Start small. Start now. That's how real momentum builds. Want Help Packaging Your Own AI Service? If this episode sparked ideas, I'm running a half-day, 1-on-1 workshop plus a 3-week coaching sprint to help you package their AI knowledge into premium consulting services. No spots open at the moment, but I may open some spots in January or February. If you'd like to work with me privately on this, shoot me an email (ed at b2blauncher dot com) with "AI Consultant Accelerator" in the subject line, and I'll reply with the details. Enjoyed this episode? Subscribe wherever you get your podcasts Leave a review to help more freelancers discover the show Share it with a friend who's sitting on unmonetized AI skills
Today on the podcast, Aly sits down with Lesly Jones, a Pelvic Floor Physical Therapist, boasting over 11 years of specialized experience in pelvic health. With a robust background in physical therapy spanning over 17 years, her personal experience with pelvic floor dysfunction following the birth of her first child ignited a passion for this niche field. Today, we discuss the anatomy of the pelvic floor, pregnancy and postpartum support and long term pelvic floor health for men and women. Learn more about your ad choices. Visit megaphone.fm/adchoices
Every December, I love to pull out something fun, festive, and just a little bit cheeky to celebrate the season… and this year, we're doing it farm-style. Today's episode is a playful spin on the classic song The 12 Days of Christmas — but instead of partridges and pear trees, we're singing our way through 12 foundational marketing must-haves every farm business needs to grow, thrive, and sell consistently. You'll laugh. You'll nod your head. And you'll walk away with a massive checklist of the exact pieces you need to build a truly functional farm marketing system. Whether you're brand-new or refining your strategy for next season… this episode is the perfect year-end reset. Think of this as a "greatest hits" episode — a roundup of twelve core marketing pillars that I believe every direct-to-consumer farmer should prioritize. Each "day" of the song highlights one marketing asset (or strategy) that will transform the way you sell. And for every one of the 12 items, I point you to a specific podcast episode in my archives where you can dive deeper. By the end, you'll have a full "12 Days of Christmas" marketing checklist — PLUS a clear roadmap for what to work on next. It's fun. It's educational. It's actionable. Are you ready?!!... Let's sing the song together.
This book changed Seth's life and it will help you too! In todays ep of Anatomy of Change podcast, Seth hangs out with Hal Elrod, author of The Miracle Morning, discussing the transformative power of morning routines and personal growth. They explore the SAVERS method, the importance of affirmations, visualization techniques, and the necessity of acceptance in overcoming adversity. Hal shares personal stories of resilience, including his battle with cancer and the lessons learned from his experiences. The conversation emphasizes the potential for change within everyone and the tools available to facilitate that change. Takeaways The Miracle Morning is a six-part routine that sets the tone for the day. Acceptance is crucial for emotional freedom and overcoming adversity. Affirmations should be rooted in truth and clarity about one's commitments. Visualization is about mentally rehearsing the actions needed to achieve goals. Resistance to reality causes emotional pain; acceptance leads to peace. Everyone has the potential to change their life regardless of past beliefs. The SAVERS method includes silence, affirmations, visualization, exercise, reading, and scribing. Gratitude should be heartfelt, not just intellectual. Daily practices can lead to significant personal growth over time. Community and support are vital in the journey of change. Learn more about your ad choices. Visit megaphone.fm/adchoices
A Higher Self Hypnotic Journey for Clarity, Completion, and the Next Version of YouIf you've been feeling unclear about what actually changed this year…If part of you wonders whether anything really shifted, even though you know so much transformed internally…If you're craving a meaningful end to the year that feels intentional rather than chaotic…This episode is for you.In this hypnotic journey, you'll connect with your Higher Self - the version of you who sees the bigger picture, who already understands what has completed, and who knows what's rising next.This is a gentle, powerful reset you can listen to any time of year when you need clarity, validation, or alignment.// INSIDE THE JOURNEY We'll ask your Higher Self...What can your Higher Self help you recognize about the growth you achieved in the past year? What can you give yourself more credit for?What inner strength, clarity, or wisdom quietly expanded within you this year?What is your Higher Self gently asking you to set down, not because it was wrong, but because you've simply outgrown it?What helps you receive guidance more clearly: stillness, movement, journaling, breath, nature, or something else entirely?How can you carry your connection with your Higher Self into daily life, not just during journeys or meditation? What would that look like for you?What is the next aligned action your Higher Self wants you to take as you move into a new season of your life?After the journey, you'll deepen your integration with optional journal prompts for integration below. I recommend writing about your experience for at least a few minutes after the journey. It can help to solidify the information and perspectives into your mind AND give you even more insights and trust into this connection you have to your Higher Self.// HYP SUGGESTIONS YOU'LL RECEIVE These suggestions gently continue the work long after the episode ends:With every breath, your Higher Self becomes easier to hear, easier to trust, and easier to follow.Your body now recognizes the difference between what's complete and what's truly yours to carry forward.As you set down what no longer fits, space opens naturally for the new version of you that is already rising.// JOURNAL PROMPTS Let your Higher Self say even more + use these to anchor the shift. Sit quietly after the hypnotic journey and write the answers that come to you when you read these questions.What habits, beliefs, or emotional patterns made it harder for you to hear your Higher Self this year?What supported you the most in staying connected to your Higher Self this year? Even in small, quiet moments?What feeling, energy, or expression is beginning to rise within you next? What wants space to grow?// TIME STAMPS :00 - 4:45 :: A few mins for me to tee-up this journey for you4:46 - End :: Journey to your Higher Self// MORE HYP JOURNEY INFO + PREP Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 245 - A Soft Ending: Your 3-Journey Ritual for Releasing the Year | Seer Sessions #245// THE VIDEO Another full-color sunrise from my backyard. Drinking coffee and getting my day started with this view makes me so grateful.// FREE HYPNOTIC JOURNEYS //Journey to Another Life, Meet Your Higher Self, or Connect with Loved Ones on the Other Side: https://www.jinaseer.com/free-hyp
In this episode, Dr. Adam McAtee, PT, DPT shares his journey and lessons learned in building an online Pilates business. He emphasizes the importance of taking action, understanding your client avatar, and creating win-win situations for both instructors and clients. Adam discusses the skills required for running an online business, the power of online reach, and the balance between in-person and online teaching. He encourages listeners to start today and leverage their unique offerings to help others while building a sustainable business.Curious to learn more about using our anatomy course in your Pilates teaching training program?Click here to learn more.Ready to take your teaching career to the next level?Click here for a 2-week free trail of the Anatomy & Biomechanics Club. Click here for a 2-week free trail of the Pilates Club.Click here for a free disc herniations webinar.Click here to follow Adam on Instagram.
This week, special guest Rich Jordan takes us inside a marketing challenge presented by his successful acquisition of home services businesses. Do you keep the legacy names of those businesses to preserve local trust—at the cost of running a fragmented, inefficient marketing operation? Do you take the strongest brand you own and roll it out everywhere, even if it may not translate from one community to the next? Or do you wipe the slate clean and create an entirely new brand to unify the whole operation—knowing that it means walking away from money you've already sunk into branding your biggest location? In a conversation with Shawn Busse and Jay Goltz, Rich walks through how he wrestled with those choices, why he ultimately made the call he did, and what he learned along the way. His takeaways included that there are still people who listen to radio, that an authentic story can compete with private equity, and that it is possible to find a marketing agency that will align its interests with yours.
In this episode, Duane Osterlind sits down with Swami Revati, a Hindu monk with over 15 years of monastic experience. Together, they explore the intersection of Eastern spirituality, modern psychology, and the human search for lasting fulfillment. Swami Revati shares his journey from a multicultural upbringing to finding his spiritual mentor, offering a refreshing perspective on how Hinduism serves as a "science of the self." The conversation delves into the importance of proactive living, the role of divine grace, and how to cultivate an internal source of happiness that remains stable regardless of external circumstances.Swami Revati clarifies that Hinduism is not just a cultural identity or a polytheistic religion of competing gods. Instead, it is a diverse representation of one divine source. It functions as a marriage between philosophy and theology, focusing on two main steps:Self-Knowledge: Understanding who you are in full depth.Divine Connection: Understanding your source and building a relationship with it.The Power of Proactive LivingMost people live by "reciprocal love"—waiting for others to be kind or respectful before responding in kind. Swami Revati argues for proactive living:Decide who you want to be based on characteristics (humility, respect, love) rather than roles (job title, family status).Maintain those characteristics even when the environment doesn't reward them.Stability comes from mastering your inner world irrespective of external chaos.The Mind as Friend or FoeThe Goal: To make the mind your "best of friends" through discipline.The Method: Sadhana (spiritual practice). This involves "negation"—the practice of saying no to impulses in small ways to build the "muscle" for larger life challenges.Redefining Happiness vs. PleasureSensory Pleasure: Temporary, circumstantial, and often tied to addictive cycles (e.g., food, social media).True Happiness: An internal, stable state discovered by tapping into the "spark of divinity" within the soul.5. The Anatomy of "Evil"Swami Revati breaks down negative behaviors not as an entity, but as a byproduct of three factors:Anger: Uncontrolled emotional lashing.Desire: Selfish, short-term pleasure-seeking.Ego: Selfishness and lack of service to something greater.Memorable Quotes"For one who has the mind under control, it is the best of friends; for one who doesn't, it is the worst of enemies." — Swami Revati (referencing the Bhagavad Gita)"If happiness is reduced to just eating some fries and drinking a milkshake... that is momentary sensory pleasure. It has a lot to do with addictive cycles.""Nobody can help someone that doesn't want to help themselves... you must have the belief that it can change."Resources Thinking Bhakti Podcast: Hosted by Swami Revati.YouTube Channel The Bhagavad Gita: A foundational textIf you live in California and are looking for counseling or therapy please check out Novus Mindful Life Counseling and Recovery CenterNovusMindfulLife.comWe want to hear from you. Leave us a message or ask us a question: https://www.speakpipe.com/addictedmindDisclaimerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dr. Rena Malik, board-certified urologist and sexual medicine expert, has the most frank conversation about female sexual health you'll hear anywhere. She covers pelvic floor dysfunction (incontinence affects 1 in 3 women), the genital urinary syndrome of menopause (80% of women will experience changes), and the orgasm gap—plus why same-sex couples don't have this problem. Dr. Malik breaks down low desire in midlife with actual treatment options, explains responsive vs. spontaneous desire, and tackles the hard conversations about pornography's impact on our kids. Whether you're dealing with changes yourself or supporting someone who is, this episode removes the shame and gives you actionable solutions for better sexual and pelvic health.Episode Overview (timestamps are approximate):(0:00) Intro/Teaser(4:00) Pelvic Floor 101: Anatomy and Function(8:00) Urinary Incontinence(14:00) Tight Pelvic Floor & Pelvic Floor Dysfunction(18:00) Strengthening Weak Pelvic Floor(21:00) Pelvic Organ Prolapse (POP)(29:00) Menopause & Genito-Urinary Changes(33:00) Female Arousal & Clitoral Anatomy(37:00) Responsive Desire & Maintaining Sexual Connection(44:00) The Orgasm Gap(49:00) Pornography & Realistic Expectations(55:00) Pornography Use & Sexual Function(1:00:00) Types of Orgasms(1:03:00) Semen Retention & Orgasm Frequency(1:08:00) Low Desire in Women(1:16:00) Arousal vs. Desire(1:19:00) UTIs & Bladder Health(1:23:00) BONUS: After-Party with Dr. StephanieResources mentioned in this episode can be found at https://drstephanieestima.com/podcasts/ep447We couldn't do it without our sponsors:BIOPTIMIZERS - Magnesium Breakthrough contains multiple types of magnesium plus cofactors like B6 to enhance absorption. Visit https://bioptimizers.com/better and use code BETTER to save 15%.ONESKIN - Harness the power of peptides for fuller hair and glowing skin. Save 15% at https://oneskin.co/better with code BETTER.BON CHARGE - Achieve glowing skin, gain more energy, and uplevel your recovery practice with a suite of red light products. Get 15% off at https://boncharge.com/better with code BETTER.AG1 - I take my AG1 Omega 3s first thing in the morning once I'm home from the gym. Subscribe today to get a 1-month supply of AG Omega-3 with your first AG1 order! You'll also get their Welcome Kit with everything you need to get you started. Get it now at https://drinkag1.com/stephanie. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
This week on Talking Rasslin', Amy is away — so Pondwater is taking the wheel and diving DEEP into one of wrestling's most brutal, emotional, and storytelling-heavy stipulations:The Dog Collar Match.Using the legendary Greg “The Hammer” Valentine vs “Rowdy” Roddy Piper Dog Collar Match from Starrcade '83 as our blueprint, we're breaking down:
In this episode, we review the high-yield topic of Skin Anatomy and Wound Healing from the Dermatology section.Follow Medbullets on social media:Facebook: www.facebook.com/medbulletsInstagram: www.instagram.com/medbulletsofficialTwitter: www.twitter.com/medbullets
Pictures Powwow is the show in which we discuss a film that has been recommended whether it by us or you the listening people! In this episode, we covered "Anatomy of a Murder" (1959) which came highly recommended from Ryan. The Listening People's recommendation for next episode is “Three Wishes for Cinderella” (1973), so make sure to check that out. If you have any feedback, questions, comments, recommendations or interested in having your podcast promoted on the show make sure to email us at spitandpolished@gmail.com FOLLOW US: Twitter: @SpitPolishPre Facebook: https://www.facebook.com/spitandpolishpresents/ LISTEN ON: Apple Podcasts: https://itunes.apple.com/au/podcast/spit-polish-presents/id1059224536 Spotify: https://open.spotify.com/show/5ycjMXxAbhlcSEEpihSax0 Podbean: http://spitandpolish.podbean.com/ RadioPublic: https://radiopublic.com/spit-polish-presents-6VQzVW TuneIn: https://tunein.com/podcasts/Comedy-Podcasts/Spit--Polish-Presents-p1087434/ iHeartRadio: https://www.iheart.com/podcast/269-spit-polish-presen-29693268/ Stitcher: https://www.stitcher.com/podcast/spit-polish-presents
Author: Mark Lincoln, Scripture Reference: Isaiah 1:2-31
(00:00-17:24) Joey Vitale joins the show with concerns for Jackie Papers. After confirming Jackson's wellness, Joey talks about the rough outing in Nashville last night. Joey talks about the ups and downs of the season so far and the injury bug that has certainly bitten the Note. Joey discusses the return of Robby Fabbri, line combinations, and a confusing, yet poignant, analogy with the Blues and noodles. (17:32-28:18) Speakerboxx and The Love Below. Doug likes to shake it like a Polaroid picture. Sky hogs. Jackson likes White Castle fries. Put Doug on the board for Big Plane.(28:28-34:42) Reports that the Red Sox may have some interest in Wilson Contreras. A look back at predictionary from the fall. Is Chaim Bloom dealing exclusively with Boston? Doug, do you know the milf hunter?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How can we use negative spaces in fiction to engage with readers' imaginations? How are memory and trauma passed onto us through language? How do we become more than the stories we tell ourselves?KATIE KITAMURA (Author, Audition, Intimacies) emphasizes that a book is created in collaboration with the reader, using negative spaces in the narrative structure to allow for reader interpretation, paralleling the space between audience and actor in performance.PAUL LYNCH (Booker Prize-winning Novelist, Prophet Song) discusses the richness and slipperiness of the English language in Ireland, shaped by the overlay of English onto Irish grammatical constructions, resulting in unique phrasing and a capacity to create new constructions.DANIEL PEARLE (Screenwriter, Playwright, The Beast in Me) shares that audiences are fascinated by the unfettered, uncensored ID in characters, reflecting the universal fantasy of acting without consequences. He advises writers to put people who deeply irritate them into a play, as those characters often become the audience's favorites.HALA ALYAN (Novelist, Poet, I'll Tell You When I'm Home: A Memoir) describes her work as an excavation of the darkest hours and intergenerational trauma carried by her lineage, which has endured repeated exile. She links exile from the body to the larger patterns of not having a place in the world.T.C. BOYLE(Novelist, Short Story Writer, Environmentalist) shares that the creative process involves a magic in reaching for the unconscious and the surprise of the creative process. He emphasizes that art and nature are our salvations, over money. He advocates for solitude in nature—alone on a beach or in the woods—to connect with the natural world.ADAM ALTER (Author of Anatomy of a Breakthrough) discusses the axioms of creativity, noting that being around more people, even those who are "deeply incompetent," is generally beneficial for creativity by providing diversity of opinion and information, preceding the necessary time for solitary focus.SHEHAN KARUNATILAKA (Booker Prize-winning Author of The Seven Moons of Maali Almeida) explains his decision to write in the second person as a way of exploring the spiritual dimension of the internal voice. He posits that the "you" could be a spirit whispering thoughts, leading people (and nations) astray.DANIEL HANDLER A.K.A LEMONY SNICKET (Author, A Series of Unfortunate Events) argues that his books for children and adults are not fundamentally different and says everyone's childhood is full of powerful emotions derived from ordinary injustices, noting that we cry hardest over hurt feelings, not global catastrophes.ADA LIMÓN (24th U.S. Poet Laureate, Startlement, The Carrying) talks about her responsibility as a writer to honor her ancestors, specifically her grandfather, who had to sublimate his creative spirit for safety and belonging, leading her to prioritize grace and freedom in her own writing.To hear more from each guest, listen to their full interviews.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
How can we use negative spaces in fiction to engage with readers' imaginations? How are memory and trauma passed onto us through language? How do we become more than the stories we tell ourselves?KATIE KITAMURA (Author, Audition, Intimacies) emphasizes that a book is created in collaboration with the reader, using negative spaces in the narrative structure to allow for reader interpretation, paralleling the space between audience and actor in performance.PAUL LYNCH (Booker Prize-winning Novelist, Prophet Song) discusses the richness and slipperiness of the English language in Ireland, shaped by the overlay of English onto Irish grammatical constructions, resulting in unique phrasing and a capacity to create new constructions.DANIEL PEARLE (Screenwriter, Playwright, The Beast in Me) shares that audiences are fascinated by the unfettered, uncensored ID in characters, reflecting the universal fantasy of acting without consequences. He advises writers to put people who deeply irritate them into a play, as those characters often become the audience's favorites.HALA ALYAN (Novelist, Poet, I'll Tell You When I'm Home: A Memoir) describes her work as an excavation of the darkest hours and intergenerational trauma carried by her lineage, which has endured repeated exile. She links exile from the body to the larger patterns of not having a place in the world.T.C. BOYLE(Novelist, Short Story Writer, Environmentalist) shares that the creative process involves a magic in reaching for the unconscious and the surprise of the creative process. He emphasizes that art and nature are our salvations, over money. He advocates for solitude in nature—alone on a beach or in the woods—to connect with the natural world.ADAM ALTER (Author of Anatomy of a Breakthrough) discusses the axioms of creativity, noting that being around more people, even those who are "deeply incompetent," is generally beneficial for creativity by providing diversity of opinion and information, preceding the necessary time for solitary focus.SHEHAN KARUNATILAKA (Booker Prize-winning Author of The Seven Moons of Maali Almeida) explains his decision to write in the second person as a way of exploring the spiritual dimension of the internal voice. He posits that the "you" could be a spirit whispering thoughts, leading people (and nations) astray.DANIEL HANDLER A.K.A LEMONY SNICKET (Author, A Series of Unfortunate Events) argues that his books for children and adults are not fundamentally different and says everyone's childhood is full of powerful emotions derived from ordinary injustices, noting that we cry hardest over hurt feelings, not global catastrophes.ADA LIMÓN (24th U.S. Poet Laureate, Startlement, The Carrying) talks about her responsibility as a writer to honor her ancestors, specifically her grandfather, who had to sublimate his creative spirit for safety and belonging, leading her to prioritize grace and freedom in her own writing.To hear more from each guest, listen to their full interviews.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
How can we use negative spaces in fiction to engage with readers' imaginations? How are memory and trauma passed onto us through language? How do we become more than the stories we tell ourselves?KATIE KITAMURA (Author, Audition, Intimacies) emphasizes that a book is created in collaboration with the reader, using negative spaces in the narrative structure to allow for reader interpretation, paralleling the space between audience and actor in performance.PAUL LYNCH (Booker Prize-winning Novelist, Prophet Song) discusses the richness and slipperiness of the English language in Ireland, shaped by the overlay of English onto Irish grammatical constructions, resulting in unique phrasing and a capacity to create new constructions.DANIEL PEARLE (Screenwriter, Playwright, The Beast in Me) shares that audiences are fascinated by the unfettered, uncensored ID in characters, reflecting the universal fantasy of acting without consequences. He advises writers to put people who deeply irritate them into a play, as those characters often become the audience's favorites.HALA ALYAN (Novelist, Poet, I'll Tell You When I'm Home: A Memoir) describes her work as an excavation of the darkest hours and intergenerational trauma carried by her lineage, which has endured repeated exile. She links exile from the body to the larger patterns of not having a place in the world.T.C. BOYLE(Novelist, Short Story Writer, Environmentalist) shares that the creative process involves a magic in reaching for the unconscious and the surprise of the creative process. He emphasizes that art and nature are our salvations, over money. He advocates for solitude in nature—alone on a beach or in the woods—to connect with the natural world.ADAM ALTER (Author of Anatomy of a Breakthrough) discusses the axioms of creativity, noting that being around more people, even those who are "deeply incompetent," is generally beneficial for creativity by providing diversity of opinion and information, preceding the necessary time for solitary focus.SHEHAN KARUNATILAKA (Booker Prize-winning Author of The Seven Moons of Maali Almeida) explains his decision to write in the second person as a way of exploring the spiritual dimension of the internal voice. He posits that the "you" could be a spirit whispering thoughts, leading people (and nations) astray.DANIEL HANDLER A.K.A LEMONY SNICKET (Author, A Series of Unfortunate Events) argues that his books for children and adults are not fundamentally different and says everyone's childhood is full of powerful emotions derived from ordinary injustices, noting that we cry hardest over hurt feelings, not global catastrophes.ADA LIMÓN (24th U.S. Poet Laureate, Startlement, The Carrying) talks about her responsibility as a writer to honor her ancestors, specifically her grandfather, who had to sublimate his creative spirit for safety and belonging, leading her to prioritize grace and freedom in her own writing.To hear more from each guest, listen to their full interviews.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
How can we use negative spaces in fiction to engage with readers' imaginations? How are memory and trauma passed onto us through language? How do we become more than the stories we tell ourselves?KATIE KITAMURA (Author, Audition, Intimacies) emphasizes that a book is created in collaboration with the reader, using negative spaces in the narrative structure to allow for reader interpretation, paralleling the space between audience and actor in performance.PAUL LYNCH (Booker Prize-winning Novelist, Prophet Song) discusses the richness and slipperiness of the English language in Ireland, shaped by the overlay of English onto Irish grammatical constructions, resulting in unique phrasing and a capacity to create new constructions.DANIEL PEARLE (Screenwriter, Playwright, The Beast in Me) shares that audiences are fascinated by the unfettered, uncensored ID in characters, reflecting the universal fantasy of acting without consequences. He advises writers to put people who deeply irritate them into a play, as those characters often become the audience's favorites.HALA ALYAN (Novelist, Poet, I'll Tell You When I'm Home: A Memoir) describes her work as an excavation of the darkest hours and intergenerational trauma carried by her lineage, which has endured repeated exile. She links exile from the body to the larger patterns of not having a place in the world.T.C. BOYLE(Novelist, Short Story Writer, Environmentalist) shares that the creative process involves a magic in reaching for the unconscious and the surprise of the creative process. He emphasizes that art and nature are our salvations, over money. He advocates for solitude in nature—alone on a beach or in the woods—to connect with the natural world.ADAM ALTER (Author of Anatomy of a Breakthrough) discusses the axioms of creativity, noting that being around more people, even those who are "deeply incompetent," is generally beneficial for creativity by providing diversity of opinion and information, preceding the necessary time for solitary focus.SHEHAN KARUNATILAKA (Booker Prize-winning Author of The Seven Moons of Maali Almeida) explains his decision to write in the second person as a way of exploring the spiritual dimension of the internal voice. He posits that the "you" could be a spirit whispering thoughts, leading people (and nations) astray.DANIEL HANDLER A.K.A LEMONY SNICKET (Author, A Series of Unfortunate Events) argues that his books for children and adults are not fundamentally different and says everyone's childhood is full of powerful emotions derived from ordinary injustices, noting that we cry hardest over hurt feelings, not global catastrophes.ADA LIMÓN (24th U.S. Poet Laureate, Startlement, The Carrying) talks about her responsibility as a writer to honor her ancestors, specifically her grandfather, who had to sublimate his creative spirit for safety and belonging, leading her to prioritize grace and freedom in her own writing.To hear more from each guest, listen to their full interviews.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
On the next Talking Rasslin' with Pondwater & Amy, we're breaking down one of the most intense matches in wrestling history — the Tully Blanchard vs. Magnum TA “I Quit” Cage Match from Starrcade 1985.We'll walk through the brutality, the storytelling, the psychology, the iconic ending, and why this match still stands as the gold standard for violence and emotion inside a steel cage.Then we're jumping to 2024 and recapping everything from WWE Survivor Series — the highlights, surprises, returns, and the moments that hit (and didn't hit).Classic NWA meets modern WWE… and Pondwater & Amy are right in the middle of it.
How can we use negative spaces in fiction to engage with readers' imaginations? How are memory and trauma passed onto us through language? How do we become more than the stories we tell ourselves?KATIE KITAMURA (Author, Audition, Intimacies) emphasizes that a book is created in collaboration with the reader, using negative spaces in the narrative structure to allow for reader interpretation, paralleling the space between audience and actor in performance.PAUL LYNCH (Booker Prize-winning Novelist, Prophet Song) discusses the richness and slipperiness of the English language in Ireland, shaped by the overlay of English onto Irish grammatical constructions, resulting in unique phrasing and a capacity to create new constructions.DANIEL PEARLE (Screenwriter, Playwright, The Beast in Me) shares that audiences are fascinated by the unfettered, uncensored ID in characters, reflecting the universal fantasy of acting without consequences. He advises writers to put people who deeply irritate them into a play, as those characters often become the audience's favorites.HALA ALYAN (Novelist, Poet, I'll Tell You When I'm Home: A Memoir) describes her work as an excavation of the darkest hours and intergenerational trauma carried by her lineage, which has endured repeated exile. She links exile from the body to the larger patterns of not having a place in the world.T.C. BOYLE(Novelist, Short Story Writer, Environmentalist) shares that the creative process involves a magic in reaching for the unconscious and the surprise of the creative process. He emphasizes that art and nature are our salvations, over money. He advocates for solitude in nature—alone on a beach or in the woods—to connect with the natural world.ADAM ALTER (Author of Anatomy of a Breakthrough) discusses the axioms of creativity, noting that being around more people, even those who are "deeply incompetent," is generally beneficial for creativity by providing diversity of opinion and information, preceding the necessary time for solitary focus.SHEHAN KARUNATILAKA (Booker Prize-winning Author of The Seven Moons of Maali Almeida) explains his decision to write in the second person as a way of exploring the spiritual dimension of the internal voice. He posits that the "you" could be a spirit whispering thoughts, leading people (and nations) astray.DANIEL HANDLER A.K.A LEMONY SNICKET (Author, A Series of Unfortunate Events) argues that his books for children and adults are not fundamentally different and says everyone's childhood is full of powerful emotions derived from ordinary injustices, noting that we cry hardest over hurt feelings, not global catastrophes.ADA LIMÓN (24th U.S. Poet Laureate, Startlement, The Carrying) talks about her responsibility as a writer to honor her ancestors, specifically her grandfather, who had to sublimate his creative spirit for safety and belonging, leading her to prioritize grace and freedom in her own writing.To hear more from each guest, listen to their full interviews.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
The Creative Process in 10 minutes or less · Arts, Culture & Society
How can we use negative spaces in fiction to engage with readers' imaginations? How are memory and trauma passed onto us through language? How do we become more than the stories we tell ourselves?KATIE KITAMURA (Author, Audition, Intimacies) emphasizes that a book is created in collaboration with the reader, using negative spaces in the narrative structure to allow for reader interpretation, paralleling the space between audience and actor in performance.PAUL LYNCH (Booker Prize-winning Novelist, Prophet Song) discusses the richness and slipperiness of the English language in Ireland, shaped by the overlay of English onto Irish grammatical constructions, resulting in unique phrasing and a capacity to create new constructions.DANIEL PEARLE (Screenwriter, Playwright, The Beast in Me) shares that audiences are fascinated by the unfettered, uncensored ID in characters, reflecting the universal fantasy of acting without consequences. He advises writers to put people who deeply irritate them into a play, as those characters often become the audience's favorites.HALA ALYAN (Novelist, Poet, I'll Tell You When I'm Home: A Memoir) describes her work as an excavation of the darkest hours and intergenerational trauma carried by her lineage, which has endured repeated exile. She links exile from the body to the larger patterns of not having a place in the world.T.C. BOYLE(Novelist, Short Story Writer, Environmentalist) shares that the creative process involves a magic in reaching for the unconscious and the surprise of the creative process. He emphasizes that art and nature are our salvations, over money. He advocates for solitude in nature—alone on a beach or in the woods—to connect with the natural world.ADAM ALTER (Author of Anatomy of a Breakthrough) discusses the axioms of creativity, noting that being around more people, even those who are "deeply incompetent," is generally beneficial for creativity by providing diversity of opinion and information, preceding the necessary time for solitary focus.SHEHAN KARUNATILAKA (Booker Prize-winning Author of The Seven Moons of Maali Almeida) explains his decision to write in the second person as a way of exploring the spiritual dimension of the internal voice. He posits that the "you" could be a spirit whispering thoughts, leading people (and nations) astray.DANIEL HANDLER A.K.A LEMONY SNICKET (Author, A Series of Unfortunate Events) argues that his books for children and adults are not fundamentally different and says everyone's childhood is full of powerful emotions derived from ordinary injustices, noting that we cry hardest over hurt feelings, not global catastrophes.ADA LIMÓN (24th U.S. Poet Laureate, Startlement, The Carrying) talks about her responsibility as a writer to honor her ancestors, specifically her grandfather, who had to sublimate his creative spirit for safety and belonging, leading her to prioritize grace and freedom in her own writing.To hear more from each guest, listen to their full interviews.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
Students learn all the details about the anatomy on all the different tooth types. This is meaningful information. BUT How do we connect the dots for the dental hygiene student in the clinical setting on how that information impacts clinical care, treatment planning, and prognosis? In this episode, I review the root trunk lengths of the molars and help provide information to students in a way that helps connect the dots between dental anatomy and conical care. Detection of periodontal disease at the earliest onset is key to successful outcomes. A clinician who knows root trunk lengths and can apply that information during the assessment phases of care will be more effective at early disease detection. Additional resources: Leave me a message or send a question I can share on the Podcast HereTime Management Prioritization Quiz - Find out how you rate HERE Study Sheets: https://thehappyflosserrdh.etsy.com/ Specialized Course: How to be successful in Dental Hygiene Schoolhttps://billie-lunt-s-school.teachable.com/p/how-to-be-successful-in-dental-hygiene-schoolOther Podcasts: blog.feedspot.com/dental_hygiene_podcasts/ Email Me: HappyflosserRDH@gmail.comLeave me a message or ask a question I can share on the Podcast Here Check out my free scorecard for students - you can rank yourself on how you are doing to take action on the steps toward being a successful college student. Study Sheets: https://thehappyflosserrdh.etsy.com/ Specialized Course: How to be successful in Dental Hygiene Schoolhttps://billie-lunt-s-school.teachable.com/p/how-to-be-successful-in-dental-hygiene-schoolOther Podcasts: blog.feedspot.com/dental_hygiene_podcasts/ Tooth fairy escape room Here Email Me: HappyflosserRDH@gmail.comBillie Lunt Media Kit: https://www.canva.com/design/DAGaiUvmKTI/R8NEtEIUAwS9pptthWb6QQ/view?utm_content=DAGaiUvmKTI&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=hb5fb9186b2
Covered in this episode- Pgs 30-43 covering "How the State Transcends Its Limits" of Anatomy of the State by Murray RothbardPlease consider supporting my work-Patreon- https://www.patreon.com/nowayjose2020Only costs $2/month and will get you access to episodes earlier than the publicNo Way, Jose! Rumble Channel- https://rumble.com/c/c-3379274No Way, Jose! YouTube Channel- https://youtube.com/channel/UCzyrpy3eo37eiRTq0cXff0gMy Podcast Host- https://redcircle.com/shows/no-way-joseApple podcasts- https://podcasts.apple.com/us/podcast/no-way-jose/id1546040443Spotify- https://open.spotify.com/show/0xUIH4pZ0tM1UxARxPe6ThStitcher- https://www.stitcher.com/show/no-way-jose-2Amazon Music- https://music.amazon.com/podcasts/41237e28-c365-491c-9a31-2c6ef874d89d/No-Way-JoseGoogle Podcasts- https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2ZkM2JkYTE3LTg2OTEtNDc5Ny05Mzc2LTc1M2ExZTE4NGQ5Yw%3D%3DRadioPublic- https://radiopublic.com/no-way-jose-6p1BAOVurbl- https://vurbl.com/station/4qHi6pyWP9B/Feel free to contact me at thelibertymovementglobal@gmail.com#AnatomyOfTheState #MurrayRothbard #LibertarianPodcast #WhatTheStateIsNot #WhatTheStateIs #RothbardReading #AntiStatism #Voluntaryism #Libertarianism #StateMyths #CoerciveMonopoly #FreedomPhilosophy #AnarchoCapitalism #RothbardLive #StateCritique #LibertyLecture #GovernmentExposed #RothbardChapters #PodcastReading #StatelessSociety
In this episode I share an exclusive reading from my book Yoga, Fascia, Anatomy and Movement, and explore the origins of archetypal geometries, the Law of Three and the emergence of zero. These big ideas sit at the heart of sacred geometry and the symbolic designs that influence how we understand the body, consciousness and our place within a greater pattern.We look at ancient numerals, the monad, the sacred circle and the way geometry becomes a language of meaning. These symbols are so much more than abstract concepts. They shape how we sense ourselves, how we move and how we recognise the continuity that runs through our fascia and our lived experience... Sacred patterns, spiritual archetypes and the designs found throughout nature have always been part of the body's story.If you'd like to explore these ideas more deeply, you can download a FREE chapter of Yoga, Fascia, Anatomy and Movement on my website: joanneavison.comI would love to hear what this episode brings forward for you. Please feel free to share your reflections or questions.SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective' and pop in your details. We DON'T spam and we DO respect privacy!FOLLOWING ON YOUTUBE?Do join us! Start here MORE:My website - https://www.joanneavison.com/My course - https://myofascialmagic.com/My book: - https://amzn.to/3zF3SASInstagram - joanneavisonFREE ONLINE WEBINAR:Free Webinar - https://myofascialmagic.com/webinar-registrationPodcast produced and edited by Megan Bay Dorman
Khloe Kardashian hasn't done the nasty in FOUR YEARS ----- Snoop Dogg is the first-ever honorary coach of Team USA in the Winter Olympics ----- Austin resident Jamie-Lynn Sigler is set to be on Grey's Anatomy this season
In this episode, our host John Przygocki and ClearBridge Investments' Jeff Schulze examine the state of the US economy following the end of the government shutdown and amid ongoing debates about the impact of artificial intelligence on employment. They cover key themes such as labor market stability, the potential for further Fed rate cuts, and the surge in capital spending by major technology firms. Jeff also shares his outlook for equity markets, highlighting why he thinks diversification and active management may hold an edge in 2026.
This episode is for anyone who is ready to feel lighter, clearer, and more themselves. Especially those who've been craving a reset that isn't forced, performative, or tied to the calendar.Soft. Grounded. Transformational.This is your ritual of completion.// INSIDE the HYPNOTIC JOURNEY You'll explore questions that help you reconnect with your inner wisdom:Why were you shown this lifetime as a mirror for the completion you're ready for now?What strengths, gifts, or wisdom did this other version of you already master that you're ready to bring into this life?How does this lifetime reflect the truth that you're already further along, more capable, and more supported than you thought?What is the most supportive mindset or belief for you to carry as you step into the next season of your life?What is one simple next step your higher self wants you to take... not out of pressure, but out of alignment?What new version of you is starting to wake up because of what you released today?After the journey, you'll deepen your integration with optional journal prompts in the show notes.// HYP SUGGESTIONS YOU'LL RECEIVE These suggestions gently continue the work long after the episode ends:Every time you exhale, your body remembers how to release with ease.Your mind now closes old emotional tabs naturally, and as it does, space opens for clarity, freshness, and new direction. Effortlessly and automatically.As you move forward, you carry the strengths of this other lifetime with you, quietly guiding your choices, your confidence, and your sense of self.// JOURNAL PROMPTS Use these to anchor the shift:What did this past life teach you about releasing without shame, without pressure, and without needing to explain yourself?What new feeling, energy, or perspective is ready to flow into your life now that those old emotional “tabs” have been closed?How has this experience shifted your relationship with endings, beginnings, and the in-between space where renewal happens?What does your higher self want you to know about the freedom and possibility that open up when you let yourself begin again?// TIME STAMPS :00 - 3:55 :: A few mins for me to tee-up this journey for you3:56 - End :: Journey to Another Life// MORE HYP JOURNEY INFO + PREP Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 245 - A Soft Ending: Your 3-Journey Ritual for Releasing the Year | Seer Sessions #245// THE VIDEO Another stunner of a sunrise from my backyard. I'm so lucky to have this view with my breakfast.// FREE HYPNOTIC JOURNEYS Journey to Another Life, Meet Your Higher Self, or Connect with Loved Ones on the Other Side: https://www.jinaseer.com/free-hyp
What do you do when you're faced with an insurmountable obstacle? Answer: You act with realistic hope. This week at Love University, we had an inspiring time with Jennifer Dickenson—cancer survivor, wellness advocate, and author of A Case for Hope (https://tinyurl.com/4j2jukn8). In 2011, she was a busy, stressed-out lawyer who was diagnosed with stage 4 brain cancer and told she only had twelve months to live. She recovered and now teaches others how to harness their mind, body, and spirit to create durable well-being. Here are some important things to keep in mind when you're stuck in an unwinnable place: Hope Is a Daily Verb One way to define hope is “focusing on the positive while taking realistic steps toward joy and meaning.” Genuine hope begins with practical optimism. You expect the best while also planning for contingencies and unexpected occurrences. In this way, you're prepared but positive; realistic yet optimistic. Train Your Attention on Small but Steady Goals Big numbers—diagnoses, timelines, statistics—can paralyze you. The antidote is to work on the small numbers you can control. Begin with the smallest winnable action: a five-minute walk when your energy is low; talking to a friend for a short while when you're lonely; reading a few pages of a spiritual book when you need inspiration. Remember: Your attention is your remedy. Focus on the things that empower and heal you: meditating, praying, exercising, listening to music, spending quality time with loved ones, or practicing a relaxing bedtime ritual (turn off devices 30 minutes before sleep). When you do these things, you will be refreshed and energized, ready to look forward to tomorrow with renewed hope and enthusiasm. Laughter Is a Great Medicine Laugher can save your life. Norman Cousins, the renowned journalist and author, combined humor films with medical care during a serious inflammatory illness. He recovered and wrote a classic book: Anatomy of an Illness. It's true: Humor can lighten your life and help you gain perspective. Start this week: watch funny shows, go to a comedy show, or play improv games with your friends—the laughter that ensues will enlighten your mind and lift your spirits. In the end, rebuilding your life is about practical, optimistic, and repeatable steps. Choose one healthy thing you can do today—do it before noon, and let tomorrow build on it. Your life will grow with hope and happiness.
RIP Heather. Welcome back Webber. Make sure to share this episode with all your family and friends! Share to your social media stories! Hit that 5* review button wherever you listen! Website: www.greysacademypod.com Patreon: https://www.patreon.com/Greysacademypod Social: @greysacademypod @carmen.gabriel.official @chaoticallykelcey Email us at greysacademypod@gmail.com *This podcast is not in any way connected with Grey's Anatomy or any of its affiliates. This is intended for comedic purposes only.* No Spoilies LLC
The conclusion of the 2 part season 10 premier is here! Make sure to share this episode with all your family and friends! Share to your social media stories! Hit that 5* review button wherever you listen! Website: www.greysacademypod.com Patreon: https://www.patreon.com/Greysacademypod Social: @greysacademypod @carmen.gabriel.official @chaoticallykelcey Email us at greysacademypod@gmail.com *This podcast is not in any way connected with Grey's Anatomy or any of its affiliates. This is intended for comedic purposes only.* No Spoilies LLC
JUNO Award-winning artist Jessie Reyez joins us on this week's episode of The Kelly Alexander Show! Jessie opens up about her latest album “Paid in Memories,” her new poetry book "The People's Purge: Words of a Goat Princess Volume II," and what life on tour has really been like. She also shares the emotional difference between performing a full concert and reading intimate pieces from her poetry collection on stage. We talk about the most “Canadian” thing about Jessie, who she'd choose as her flight crew to space and why she loves collaborating with Eminem and Calvin Harris. Jessie also reflects on how creativity has evolved for her and what keeps her grounded during such a busy year. Plus, we break down this week's biggest entertainment stories - including the new Netflix–Warner Bros. deal, an upcoming surprise guest appearance on Grey's Anatomy and a heart-melting new wildlife docuseries you won't want to miss. Enjoy the conversation and thank you for listening to The Kelly Alexander Show! Follow The Kelly Alexander Show YouTube: youtube.com/kellyalexander Instagram: @kellyalexandershow TikTok: @kellyalexandershow
What do you do when you're faced with an insurmountable obstacle? Answer: You act with realistic hope. This week at Love University, we had an inspiring time with Jennifer Dickenson—cancer survivor, wellness advocate, and author of A Case for Hope (https://tinyurl.com/4j2jukn8). In 2011, she was a busy, stressed-out lawyer who was diagnosed with stage 4 brain cancer and told she only had twelve months to live. She recovered and now teaches others how to harness their mind, body, and spirit to create durable well-being. Here are some important things to keep in mind when you're stuck in an unwinnable place: Hope Is a Daily Verb One way to define hope is “focusing on the positive while taking realistic steps toward joy and meaning.” Genuine hope begins with practical optimism. You expect the best while also planning for contingencies and unexpected occurrences. In this way, you're prepared but positive; realistic yet optimistic. Train Your Attention on Small but Steady Goals Big numbers—diagnoses, timelines, statistics—can paralyze you. The antidote is to work on the small numbers you can control. Begin with the smallest winnable action: a five-minute walk when your energy is low; talking to a friend for a short while when you're lonely; reading a few pages of a spiritual book when you need inspiration. Remember: Your attention is your remedy. Focus on the things that empower and heal you: meditating, praying, exercising, listening to music, spending quality time with loved ones, or practicing a relaxing bedtime ritual (turn off devices 30 minutes before sleep). When you do these things, you will be refreshed and energized, ready to look forward to tomorrow with renewed hope and enthusiasm. Laughter Is a Great Medicine Laugher can save your life. Norman Cousins, the renowned journalist and author, combined humor films with medical care during a serious inflammatory illness. He recovered and wrote a classic book: Anatomy of an Illness. It's true: Humor can lighten your life and help you gain perspective. Start this week: watch funny shows, go to a comedy show, or play improv games with your friends—the laughter that ensues will enlighten your mind and lift your spirits. In the end, rebuilding your life is about practical, optimistic, and repeatable steps. Choose one healthy thing you can do today—do it before noon, and let tomorrow build on it. Your life will grow with hope and happiness.
In this episode of the Scrum.org Community Podcast, host Dave West sits down with authors Sander Dur and Ryan Brook to explore their new book, The Anatomy of a Product—a practical field guide that uses the human body as a metaphor to demystify modern product management.Dave, Sander, and Ryan dive into why so many organizations still struggle to define and manage products effectively, and how this book helps bridge the gap between theory and real-world practice. They discuss treating products as living systems, the dangers of “marshmallow backlogs,” the need for evidence-driven decisions, and why continuous care and adaptation are essential for healthy products.The authors share insights from working with organizations like Miro, unpack common “product diseases,” and offer actionable guidance for Product Owners, product teams, and leaders seeking clarity in today's complex environment.Listeners are invited to connect with the authors and join them at their book launch event in Amsterdam on January 13!Key Points Why the Book?Clarifies what a product is and offers a practical guide from definition to retirement.Human Body MetaphorProducts are like living systems—interconnected, adaptive, and influenced by their environment.Theory vs. PracticeHelps teams apply product concepts realistically, beyond Silicon Valley-style theory.Insights from real examplesReal-world examples showing how to balance strategy, business thinking, and everyday product work.Backlog HealthAvoid “marshmallow backlogs” by filtering work through strategic goals and focusing on value.Validation & EvidenceEmphasizes validating ideas early and aligning efforts to outcomes, not just requirements.Product HealthIntroduces “product diseases” and how to diagnose and prevent common issues.Links:Book Launch eventThe Anatomy of a Product
"Grey's Anatomy" star Caterina Scorsone reflects on what led a curious kid from Toronto to embody Dr. Amelia Shepherd, one of the most complex, electric characters on television today. Caterina addresses Amelia’s uncertain future on the series while standing fiercely clear-eyed in her real-life role, advocating for her daughter with Down syndrome and anyone denied accommodation for their uniqueness.Learn more about Caterina's passions - Global Down Syndrome Foundation and Modo Yoga LA.See omnystudio.com/listener for privacy information.
Orson's favorite God-fearing Wrestlerette, Ruth, is with us today! Grace Bannon (Grey's Anatomy, So Random!) joins us to break down her debut episode: ep 312 - "Year of the Hecks!" We're dishing on Ruth's wig, Brock shares a story about his wrestling singlet (featuring double-sided tape and his nipples), and we even spot a very young Casey Burke (aka “Cindy”) appearing as a background actor in this episode!WE HAVE MERCH! Get yours at: https://www.bonfire.com/middling! Whether you want the famed yellow Cross-Country hoodie, a crew-neck sweatshirt, or a t-shirt... we got you! They also come in a variety of colors and are so, so comfy. This merch a symbol of our shared love for the show and our podcast community. And we hope you love it as much as we do.Want extended episodes and video? That's all happening at Patreon.com/MiddlingPod. You can subscribe monthly or purchase one off episodes!Wanna chat with us?! Click HERE to leave us a voicemail with your questions or comments. You could just hear it on the podcast... Hosted on Acast. See acast.com/privacy for more information.
Alexandra Beller is a celebrated choreographer, director, and educator with over 25 years of experience in dance, theater, and creative process. A former company member with the Bill T. Jones/Arnie Zane Dance Company, director of Alexandra Beller/Dances, and professor at Universities throughout the country, she has since become a sought-after mentor, helping artists and students cultivate brave, embodied, and meaningful creative practices. She is an award-winning choreographer for theater, and intimacy director, and is the author of 2 books, "The Embodied Conductor, and "The Anatomy of Art: Unlocking the Creative Process for Theater and Dance." Her book, "The Anatomy of Art," is a field guide for artists—a powerful blend of poetic insight, practical tools, and embodied wisdom that challenges makers to disrupt their habits, trust their instincts, and reimagine how they create. Whether in the studio or on the page, she brings clarity, rigor, and deep care to the messy, beautiful work of making art. https://alexandrabellerdances.org/
This episode opens a three-part hypnotic journey series: a soft initiation into release, recalibration, and the energetic groundwork for your next cycle. Instead of rushing toward resolutions or auditing productivity, we begin this transition in the nervous system, the subconscious, and the deeper currents of self-trust. Across the next three episodes, you'll move through three layers of closure + emergence:EP 246 — Let Go + Feel Lighter: A Past-Life Journey for Completion, Release + Renewal. You'll visit another lifetime — one where a different version of you already understood freedom, completion, and the kind of release that isn't forced, but remembered.This Journey Helps → Lighten emotional residue • retrieve forgotten strength • step into 2026 without carrying old weightEP 247 — What Your Higher Self Wants You to Leave Behind: A Higher-Self Journey for Clarity + Alignment. Instead of pushing, you'll listen. Instead of trying to prove, you'll receive. This session reconnects you with your Higher Self, the part of you that sees the bigger picture, knows what's complete, and gently guides you toward what's next. This Journey Helps → Reveal what's quietly completed • clarify what matters now • move forward with ease instead of forceEP 248 — Release the Year & Receive the New Cycle: A Nighttime Hypnotic Reset for Rest + Recalibration. A journey designed for sleep. One you can listen to for 30 nights, allowing your body and subconscious to unwind, reset, and integrate while you rest.This Journey Helps → Soften the nervous system • close emotional loops without effort • begin the new cycle in calm, not urgencyTogether, these journeys form a full emotional transition into the next chapter — past-self release → Higher-Self clarity → present-body integration.This episode sets the tone. It teaches you how to listen, what to expect, and why these sessions work at the identity level instead of through willpower or pressure.A soft beginning, a grounded return, a spacious exhale.Perfect for anyone entering a new cycle... not by pushing, but by clearing space.// MORE HYP JOURNEY INFO + PREP // Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion// FREE HYPNOTIC JOURNEYS //Journey to Another Life, Meet Your Higher Self, or Connect with Loved Ones on the Other Side: https://www.jinaseer.com/free-hyp
On Day 12 of Sean "Diddy" Combs's federal sex trafficking and racketeering trial, former assistant "Mia" delivered emotional testimony detailing alleged abuse during her employment from 2009 to 2017. She recounted multiple instances of sexual assault, including an alleged rape at Combs's Los Angeles home in 2010. Mia described a volatile work environment where Combs subjected her to physical violence, such as throwing her into a pool and slamming a door on her arm. She testified that she felt unable to refuse his demands, fearing retaliation and job loss. Mia also alleged that Combs controlled her movements, preventing her from leaving his properties without permission. Her testimony corroborated previous accounts by Combs's ex-girlfriend, Cassie Ventura, highlighting a pattern of abuse and control.Mia further testified about witnessing Combs's violent behavior toward Ventura, including a 2013 incident where he allegedly assaulted Ventura, resulting in a severe head injury. She described a toxic work environment characterized by extreme demands and fear of retribution. Mia also recounted an event at a party hosted by Prince, where Combs allegedly attacked Ventura, prompting intervention from Prince's security. Despite the abuse, Mia stated that she believed Combs operated above the law, which contributed to her reluctance to report the incidents.to contact me:bobbycapucci@protonmail.comsourceDiddy's 'Freak-Off' hotel rooms were covered in menstrual blood, candle wax and broken glass, ex-assistant claims
Clay Lawrence built a generalist digital marketing agency to $17,000 a month, but quickly realized he had created a trap: he was exhausted, overworking, and constantly trading time for money on services ranging from drone footage to SEO. Desperate for a change, he took a massive financial risk—firing his clients and watching his revenue plummet to $4,500—to bet everything on a single, scalable idea that didn't require him to be the bottleneck.That bet was Review Harvest, a low-ticket SaaS focused entirely on automating Google reviews for home service businesses. By niching down and utilizing "trench knowledge" to understand his customers better than they understood themselves, Clay rebuilt his business from the ground up. Today, he generates over $35,000 in monthly recurring revenue (MRR) with a streamlined model that leverages software like HighLevel to do the heavy lifting, proving that a focused offer often beats a broad service.In this interview, Clay sits down with Ryan Atkinson to reveal the exact blueprint behind his pivot. They dive deep into the anatomy of a high-converting sales call, borrowing frameworks from Alex Hormozi to close deals on the spot, and discuss why the "Jack of all trades" model is a killer for agency growth. Whether you are looking to launch your first SaaS, maximize your HighLevel affiliate income, or master client acquisition through Facebook ads, this episode breaks down the tactical steps to build a business that serves your life, not the other way around.Takeaways:- Scaling a generalist agency is nearly impossible because you cannot afford to hire experts for every service; narrowing down to a single service allows for process automation and higher margins- Growth sometimes requires taking a financial step back; Clay intentionally dropped his revenue from $17k to $4.5k to rebuild a scalable model rather than remaining stuck in a service trap- The most scalable offer is often the one that works for every client without custom labor; automating Google review requests provided high value with zero ongoing manual fulfillment- Shifting focus specifically to home service businesses allowed the agency to double its growth because the messaging and operational knowledge became specialized and repeatable- Conducting over 1,000 sales calls provides "trench knowledge"—such as knowing a client's CRM software better than they do—which builds instant trust and authority during the sales process- A simple, singular value proposition (e.g., "The Google Review Guy") is significantly easier for networkers to remember and refer compared to a vague "full-service marketing" label- Low-ticket offers like reputation management rely on emotional impulse, making it critical to get leads on a call within 24 hours before their excitement fades- Sales calls should follow a structure of clarifying the prospect's pain, labeling the problem, and "selling the vacation" (painting a vivid picture of the future state) rather than just listing features- Success is often just surviving the lows; Clay faced a period where he only closed $6,500 in two months but credits his recovery to simply showing up every day despite the anxiety- Documenting the business journey on YouTube created a secondary income stream through HighLevel affiliate commissions, which now generates more profit than the agency itself.Tags: SaaS, Tech Ventures, Digital marketing, Affiliate marketing, Home Services, Business scaling, Business growthResources:Grow your business today: https://links.upflip.com/the-business-startup-and-growth-blueprint-podcast Connect with Clay: https://www.instagram.com/claywlawrence/?hl=en
(SPOILER) Your Daily Roundup covers yesterday's anniversary, Grant does a Q&A on IG Live, Nick and Natalie taking heat for mom shaming Whitney Leavitt, someone's returning to Grey's Anatomy, & my Apple Music Wrapped is pathetic. Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Ads: ZocDoc – Click on https://zocdoc.com/RealitySteve to find and instantly book a top rated doctor today. Learn more about your ad choices. Visit megaphone.fm/adchoices
Are you really in control of your life, or are you being unconsciously driven by old stories, buried trauma, and misleading intuition? In this powerful episode of Mayim Bialik's Breakdown, Dr. Sue Morter—renowned international speaker, Bio-Energetic Medicine pioneer, and author of The Anatomy of Awakening—reveals how to finally break free from the narrative running your life and step into the highest version of yourself. Dr. Sue explains why anchoring into your present body is the key to escaping fear loops, anxiety, paranoia, nervousness, and survival-mode thinking...and how to transform that stuck energy into creativity, passion, movement, purpose, and unstoppable tenacity. She shares practical, real-world tools to shift your internal state, elevate your frequency, and choose a worldview where the universe is actually working for you, not against you. You'll learn how to tell when your intuition is misleading you—triggering false “unsafe” signals that hold you back from the next stage of life—and how to distinguish true guidance from subconscious fear. Dr. Sue breaks down the hidden implications of being driven by the trauma stored in your subconscious, and how to rewrite these old memories to unlock your next chapter. She reveals why “safety” shouldn't be your primary goal, and how energy vibration changes the moment your mind, body, and breath unite into wholeness. You'll also discover how meditation reconnects you to the soul, plus an accessible breakdown of chakras, levels of consciousness, and the vibrational frequency of love—along with the specific energy centers that determine your life path and soul purpose. Dr. Sue even opens up about her own radical spiritual awakening - triggered by transcendental meditations she began to heal her chronic migraines. (Her experiences lifted her into a realm above the earth, where she realized we are all made of pure light!) We dive deep into the physical manifestations of buried trauma, the truth about your multidimensional nature, and how anyone can use remote healing to send and receive transformative energy across space and time. At the heart of it all? Love—the ultimate vibrational mechanism that gives you access to higher consciousness! If you're ready to shift your entire energy system, expand your awareness, and rewrite the story of your life, this is the episode of MBB you don't want to miss. Dr. Sue Morter's Upcoming Book, The Anatomy of Awakening, debuts March 2026: https://a.co/d/bNH8uFu Check out our full episode with Dr. Richard Davidson: https://youtu.be/nGxwNRFLLpM Subscribe on Substack for Ad-Free Episodes & Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
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