Podcasts about Anatomy

USE CODE DONK50 TO GET 50% OFF YOUR FIRST MONTH ON PATREON UNTIL THE END OF JUNE http://www.patreon.com/lionsledbydonkeys GET JOE'S BOOK Ebook, Audiobook, and Paperbacks now available! https://www.amazon.com/Highlands-Burn-Foundling-Brigade-Saga-ebook/dp/B0GSG5CNXX/ Or you can buy the ebook and audiobook directly from us: https://www.llbdpodcast.com/products/ Get Nate's band's debut album here! https://secondhomesband.com/ Hoping to get one over on their Spartan enemies, Athens is tricked by some fancy furniture and sweet chains and invades Sicily. Before the operation can even start, one commander who is trying to stop the invasion frames another for the crime of sacrilege, leading him to defect to the Spartans and convince them to join the war to stop Athens. Somehow, that isn't even the strangest thing that happens over the next two years. SOURCES: Ellis, Walter M. Alcibiades. New York: Routledge, 1989 Kagan, Donald. The Peace of Nicias and the Sicilian Expedition. Ithaca, N.Y.: Cornell University Press, Thucydides. The Peloponnesian War. Translated by Richard Crawley. Strauss, Barry S., and Josiah Ober. The Anatomy of Error: Ancient Military Disasters and Their Lessons for Modern Strategists. New York: St. Martin's Press, 1990 Porter, Barry. Misplaced Aggression: The Athenian Defeat at Syracuse. Military Heritage. Vol. 9 No. 2.

“Anatomy and physiology always matter when it comes to pain. They're just not the whole story,” says Rachel Zoffness, Ph.D. Zoffness is a pain scientist, pain psychologist, and thought-leader revolutionizing the way we understand and treat pain. She's an assistant clinical professor at UCSF, lectures at Stanford, and consults on the development of pain management programs around the world. Dr. Zoffness's new book, Tell Me Where It Hurts, is out now, and in the process of being translated into over 25 languages. 00:00 - Everything we know about pain is wrong 05:48 - Pain is biopsychosocial 09:45 - Building your personal pain recipe 15:00 - Emotions can turn pain volume up & down 18:14 - Your thoughts affect your physiology 25:29 - How cancer cured a kidney stone 31:51 - Optimism & letting go of outcomes 37:47 - What the placebo effect really is 39:45 - A daily protocol for pain resilience 44:35 - Why friends are medicine 48:05 - When words make pain worse 51:00 - Rachel's own pain story Referenced in the episode:  For more about Zoffness, visit her website: https://www.zoffness.com/  Buy her book here: https://a.co/03dKuChz  We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is brought to you by Aligned for Wealth™, a free 3-part experience designed to help you stop paying the high cost of misalignment. Replays end July 2nd!  ✨ About This Season: The Anatomy of Alignment This season of Redefining Wealth is dedicated to unpacking what alignment really means — not as a buzzword, but as structure. We're dissecting how misalignment impacts each of the Six Pillars of Wealth — FIT, PEOPLE, SPACE, FAITH, WORK, and MONEY — and what it truly costs when we tolerate what drains us. Each episode builds on the last. So subscribe and journey with us as we move from awakening… to redefining… to actualizing.   Episode Summary In this season finale, Patrice reflects on one of the most powerful lessons from the Anatomy of Alignment series: the difference between the price of change and the cost of staying the same. While many people fear the discomfort, grief, uncertainty, or inconvenience that comes with making aligned decisions, Patrice challenges listeners to consider the long-term cost of remaining in situations, relationships, habits, and environments that no longer support who they're becoming. Through personal stories about her health, relationships, home, and recent life transitions, she reveals how misalignment quietly taxes our energy, peace, and potential over time. Ultimately, this episode is an invitation to stop calculating only the immediate price of change and start honestly evaluating the hidden cost of staying the same. Patrice reminds us that alignment often requires temporary discomfort, but misalignment can create years of emotional, spiritual, physical, and financial drain. As she closes out the season, she encourages listeners to embrace the work of alignment, trust the vision they've been given, and choose the version of life that reflects who they are becoming rather than who they used to be.   Questions to Ask Yourself: What am I avoiding because I'm focused on the price instead of the cost? Where in my life am I paying a long-term price for staying the same? What relationship, habit, environment, or commitment no longer aligns with who I'm becoming? What would become possible if I stopped negotiating with misalignment? Am I willing to experience temporary discomfort in exchange for lasting alignment?   Want to Redefine Wealth for Yourself? Start Here:

A trip to New York, the madness of Upfronts week, and one very unfortunate memory from the Grey's Anatomy days all collide in this episode. Jessica and Camilla swap stories from behind the scenes, including emergency fashion fixes, borrowed underwear, and a moment from more than ten years ago that somehow never made it out of the vault… until now. Plus, Jessica shares an unexpected detail from filming her 9-1-1 Nashville finale fight scene with LeAnn Rimes and why surviving Hollywood sometimes requires preparation, chaos, and a sense of humor. As always, the girls are telling on themselves, laughing through the wild rides, and proving that some stories are just too good to keep to yourselves. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. Learn more about your ad choices. Visit megaphone.fm/adchoices

"How many lives could have been saved if the warning signs had been connected sooner?"In the mid-1980s, a wave of unprecedented terror gripped Southern California. Windows were nailed shut, lights were on throughout the night, and ordinary communities found themselves at the mercy of a predatory phantom. The media gave him a moniker that froze the blood of millions: "The Night Stalker." But away from the sensational headlines, a devastating reality was unfolding; one marked by fragmented police jurisdictions, catastrophic political blunders, and an analog system entirely unequipped to track a transient killer.In this episode of When Killers Get Caught, host Brittany Ransom shifts the lens away from the killer's dark celebrity to honor the real people behind the statistics. We strip away the mythology of Richard Ramirez to examine the human cost of the tragedy, the structural failures that kept him on the streets for 14 terrifying months, and the ordinary East L.A. citizens who finally refused to let him disappear again.The Victims Before the Headlines: Restoring the names, lives, and humanity of those targeted, including Jennie Vincow, Maxon and Lela Kneiding, Vincent and Maxine Zazzara, and the brave young survivors like six-year-old Anastasia Hronas.The Anatomy of a Ghost: How Ramirez's unmapped, transient status allowed him to exploit the margins of Los Angeles and slip between the cracks of a fragmented legal system.Investigative Blunders & Political Egos: A deep dive into the shocking missteps that compromised the hunt. Including the infamous Dianne Feinstein shoe press conference and the live media leak of the killer's stolen getaway vehicle.The Streets Take Back Control: The visceral moment a neighborhood cornered a monster, proving the manhunt wouldn't end with a SWAT raid, but with ordinary people shouting “¡El Matón!”The Endless Trial & Death Row Gridlock: An exploration of the toxic courtroom spectacle, the "Night Stalker Groupies," and the philosophical failure of a 24-year death row sentence that was ultimately beaten by cancer.A Note from Brittany: When Killers Get Caught will be taking a brief mid-summer production break for the month of July to prepare our next season of deep dives. Brand-new episodes will return on August 6th!Connect with the Show: In the meantime, catch regular updates, true crime discussions, and short-form video breakdowns by following us on social media:Follow on Facebook: https://www.facebook.com/WhenKillersGetCaughtFollow on TikTok: https://www.tiktok.com/@caughtpodcastGet the Gear: https://www.caught-podcast-shop.fourthwall.comCase Submissions: CaseCloserSubmissions@gmail.comBusiness Inquiries: Caughtpodcast@gmail.comMusic featured in this episode is used with permission from Myuu. https://open.spotify.com/artist/5sP3ci0jwrXUBo76t8pGTFIf you enjoyed this episode, please take a moment to leave a five-star review on Apple Podcasts or Spotify it helps more listeners discover When Killers Get Caught.

Most of us spend our lives wanting to be loved, but Dr. Curt Thompson believes something has to come first: being known. In this episode, we explore why our stories matter, how our own wounds shape the way we parent, and why children need more than our effort they need our presence. Dr. Thompson shares powerful insights on attachment, emotions, suffering, friendship, and the healing that happens when someone truly sees us and stays. This episode is a reminder that growth is often difficult, relationships are essential, and hope is formed not in isolation but in connection. Learn more at curtthompsonmd.com . Check out The Being Known Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Your value rises with the problems you can solve. In this episode of The Level Up Podcast, Paul Alex breaks down why elite problem solvers become some of the most valuable people in business. Let's be real… If every minor issue makes you panic… If every inconvenience gets escalated… If every obstacle requires someone else to rescue you… You are not operating like a leader. You are operating like a liability. In this episode, you'll learn: Why your income is tied to the complexity of problems you can handle How panic destroys clear thinking and execution Why high-level leaders separate emotion from facts How becoming the person who fixes the unfixable makes you invaluable The truth is simple: CEO money requires CEO thinking. You cannot wait for a savior. You cannot freeze when systems break. You cannot complain when the market shifts. You have to analyze the issue. Map out the options. Choose the best path. And execute the fix. High-level operators do not run from chaos. They run toward it. They stay calm. They think mechanically. They solve what others avoid. Because every problem is an opportunity to prove competence. Stop wishing for fewer problems. Build stronger problem-solving skills. Find the solution. Lead the team. And keep leveling up. Your Network is your NETWORTH! Make sure to add me on all SOCIAL MEDIA PLATFORMS: Instagram: https://jo.my/paulalex2024Facebook: https://jo.my/fbpaulalex2024YouTube: https://www.youtube.com/channel/UCGhDAD1JyGGzSQUPD9lc9HQLinkedIn: https://jo.my/inpaulalex2024 Looking for a secondary source of income or want to become an entrepreneur? Check out one of my companies below to see if we can help you: www.CashSwipe.com FREE Copy of my book “Blue to Digital Gold - The New American Dream”www.officialPaulAlex.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Adam McAtee, PT, DPT shares insights on biomechanics, effective learning strategies, and building a sustainable Pilates practice. This episode is packed with practical advice for instructors and enthusiasts looking to deepen their understanding and grow their careers.Offerings for Pilates studios:⁠Click here⁠ to learn more about our Foundations of Anatomy & Biomechanics Course made for teacher training programs. This program is a done-for-you anatomy module!⁠Click here⁠ for 2-week free trail of the Anatomy & Biomechanics Club Studio Membership. For a ridiculous deal you can get your entire staff full access to the Anatomy & Biomechanics Club & the Pilates Club!Offering For Pilates instructors:⁠⁠Click here⁠⁠⁠⁠ for a 2-week free trail of the Anatomy & Biomechanics Club.⁠⁠⁠⁠⁠Click here⁠⁠⁠ for a 2-week free trail of the Pilates Club.Free ResourcesClick here⁠ for a free Muscles Guide.⁠⁠⁠Click here⁠⁠⁠ to follow Adam on Instagram.Click here to subscribe to our free SubStack articles.

Favour Obasi-ike, MBA, MS breaks down website anatomy, emphasizing that a "pretty" site is useless if it doesn't function technically. He explains the psychology of website navigation, detailing three types of scrolling: eye paths, scroll paths, and decision zones. Guest speakers advocate for starting with a simple, high-converting one-page website on platforms like Wix, rather than getting overwhelmed by complex builds. The conversation also covers the importance of proper logo linking, customized social media icons, and integrating live chat to reduce friction and boost sales.>>

What if creativity isn't about setting the perfect goal, but about learning to trust yourself in the unknown? In this episode, Heather and Alan sit down with choreographer, educator, somatic practitioner, and author Alexandra Beller for a conversation that moves far beyond dance. Alexandra shares how a lifetime of listening to her body, embracing uncertainty, and following curiosity led her from performing with a world-renowned dance company to creating her own work, teaching artists, and helping others reconnect with their intuition. Together, they explore the relationship between the mind and body, the difference between goals and drive, why modern culture has taught us to outsource our self-trust, and how creativity thrives when we stop demanding certainty. Alexandra also discusses her upcoming book, The Anatomy of Art, and explains why failure is not the opposite of success but a necessary part of invention, growth, and becoming who we are meant to be. If you've ever struggled to trust your instincts, felt trapped by expectations, or wondered how to create more authentically, this conversation offers a refreshing perspective on what it means to embrace uncertainty and create yourself intentionally. Alexandra Beller is a choreographer, movement educator, somatic practitioner, and author whose work bridges the worlds of dance, embodiment, creativity, and personal transformation. A former member of the Bill T. Jones/Arnie Zane Company, she spent seven years performing internationally before launching her own acclaimed choreographic career. Alexandra has taught at institutions including Princeton University and has created work for stages across the United States. Through her teaching, coaching, and writing, she helps artists and non-artists alike cultivate deeper self-awareness, creative confidence, and trust in their own inner wisdom. Her upcoming book, The Anatomy of Art, explores how artists can reclaim intuition and develop a more embodied creative practice. Connect with Alexandra: Website: AlexandraBellerDances.org Book: The Anatomy of Art (available for pre-order) Connect With Us:

Is there something you know you want... but the path to it feels intimidating?a new chaptera relationshipa businessa creative projecta difficult conversationa version of yourself you've been trying to grow intoIn this guided journey, you'll connect with your higher self, inner wisdom, intuition, or whatever name feels right to you, and explore the fears, strengths, and possibilities shaping your next chapter.Together we'll explore:What fear may be standing in the wayWhat part of you is ready to emergeThe strengths you've been overlookingWhat your next chapter requires from youWhat you're becoming through your current challengeThe next step on your pathThis experience is for anyone who feels called toward something bigger in life but feels intimidated by the growth, courage, or uncertainty it may require. Topics:Higher SelfIntuitionSelf TrustCourageFearPersonal GrowthExpanded AwarenessConsciousness IdentitySpiritual GrowthLife PurposeInner WisdomLearn more:www.jinaseer.comJoin the Membership:www.patreon.com/seersessions//  TIME STAMPS  :00 - 3:04 :: How to use this journey3:05 - End :: Hypnosis Journey// MORE HYP JOURNEY INFO + PREP  Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 274 - Expanded Awareness, Astral Projection & The Astral PlaneListen when you can fully relax and allow imagery, sensations, and insights to arise naturally.// WRITING PROMPTS What do I want that fear keeps talking me out of?What part of me is ready to emerge now?What strengths am I overlooking?What would become possible if I trusted my ability to grow?What challenge is asking me to become someone new?What does my next chapter require from me?What would change if I stopped waiting until I felt completely ready?What is one next step I already know I need to take?// WHAT THIS JOURNEY INCLUDES full body relaxationprotective + grounding visualizationconnection with your higher selfexpanded awareness practicefear and self-trust explorationguidance for personal growthfuture self and identity workhigher self messages and integration// HYPNOTIC SUGGESTIONS I trust my ability to growI do not need to be fully ready before I beginThe strengths I need are already within meChallenges help me expandFear no longer makes my decisionsI trust myself to learn what I do not yet knowMy next step becomes clearer and clearerMore of who I truly am emerges every day// LISTEN WHEN you know what you want but feel intimidated by the pathfear is making you second-guess yourselfyou're standing at the edge of a new chapteryou feel stuck between who you've been and who you're becomingyou want guidance from your higher selfyou're facing a challenge that requires growthyou need perspective, courage, and self-trust// BENEFITS LISTENERS REPORT greater self-confidenceincreased trust in their intuitionreduced fear around changemore clarity about next stepsgreater willingness to take actionstronger connection to purposerenewed motivation and couragea deeper sense of personal capabilityABOUT JINA SEERJina Seer is a hypnotist, guide, and host of Seer Sessions, a podcast exploring hypnosis, expanded awareness, self-trust, consciousness, personal growth, and the deeper questions of what it means to be human.Through guided hypnotic journeys, conversations, and practical exploration, Jina helps listeners quiet mental noise, reconnect with their own inner knowing, and approach life's challenges with greater clarity, courage, and self-trust.Learn more: www.jinaseer.comJoin the Membership: www.patreon.com/seersessionsInstagram: @pastlives.tourguide

Get your free download of the AOS ACADEMY SUCCESS GUIDE with 10 actions you can take today to increase your level of life success! https://bit.ly/4ueKy4V Four Essentials for Building Stronger Teams | Anatomy of Success What separates thriving organizations from those that struggle during uncertainty? It comes down to leadership. In this episode of Anatomy of Success, Steve Wollenhaus explores four essential principles that help leaders build resilient, high-performing teams. Drawing on lessons from the pandemic and decades of entrepreneurial experience, Steve explains why the best leaders create cultures built on trust, adaptability, shared vision, and accountability. You'll learn: Why perspective and diverse viewpoints lead to better decisions How mindfulness and staying present improve focus and engagement The importance of adaptability during change and uncertainty Why successful leadership embraces an erratic, non-linear path to growth How empowering people with ownership creates stronger, more motivated teams Great leadership isn't about constant oversight—it's about developing teams that can execute with confidence, navigate challenges, and thrive together.

The crowd called Paul a god. Then they stoned him, dragged his body outside the city, and walked away. And just when that quiet ditch should have been the end of the story, Paul opened his eyes, pulled himself up out of the dirt, and walked right back through the same gates where the stones had flown.That is the anatomy of endurance.If you have been doing exactly what God called you to do and still taking hit after hit, this message from Acts 14 is your word for this season. Lead Pastor Talaat McNeely unpacks Paul and Barnabas in Lystra to reveal three of the most dangerous traps believers fall into when the pressure refuses to let up.In this episode, you will discover:✅ How we instinctively try to domesticate God's power the moment it disrupts our comfort, and exactly what that habit costs our faith.✅ Why the same crowd that drapes garlands around your neck on Tuesday will pick up stones by Friday the moment you refuse to perform for them.✅ Why endurance is never a solo mission and how the body of Christ is designed to lift you when you cannot lift yourself.A frictionless path creates a fragile faith. The Kingdom of God is not advanced by smooth roads. It is forged through unshakeable endurance.Scripture: Acts 14:8-20 (NLT)Series: Unstoppable: A Journey Through the Book of ActsPurpose City Church | Aurora, IllinoisIf this message hit home, share it with someone who needs to hear it this week. And subscribe so you never miss a word from the house.

#ScrubHopTalk Ep. 289 - During our beer segment for the week, Trox attempts to provide some better lighting to show off his can art, but ends up getting brutally bullied and body shamed. The guys watch a video of a dude riding recklessly on a bicycle to a degree that almost certainly resulted in a fatality. We talk all about the Netflix show, The Perfect Match, and Troxy Cotton schools us on some euphemisms that the kids are using to talk about their bodies. @troxy_cotton @scrubhopking @bigtrox303 #ScrubHop #semiburntgroundbeefarms #thebikeexploded #chicksdonthavecumlikethatScrub Hop Talk is a weekly show with JDirty, Big Trox, and Troxy Cotton. The boys bring you their take on life and pop culture, reacting to crazy videos, and showcasing a different song from their catalog every week. Brand new episodes air here at YouTube.com/ScrubHop every Sunday night at 5pm Pacific time.Please comment, like, and subscribe!For more information, visit ScrubHop.com to learn all about the music and join the movement.Big Trox's hat selection this week is brought to you by The Legend of Zelda.Visit Howard's 3D Prints for all your 3D printing needs!https://www.instagram.com/howards3dprintsThis week's song:JDirty - "COTEX" feat. Super Smash Bros and Bonez Dubbhttps://open.spotify.com/track/14PR8FZUV275VfSy4ELtZ6?si=2ec094c3a3eb42b1Buy the merch at:http://ScrubHopShop.bigcartel.comFollow the socials at:@ScrubHop on EVERYTHING!JDirty:http://scrubhop.com/jdirtyhttp://instagram.com/scrubhopkinghttp://twitter.com/jdirty303http://facebook.com/JDirty303Big Trox:http://scrubhop.com/bigtroxhttp://instagram.com/bigtrox303Troxy Cotton:http://scrubhop.com/troxycottonhttp://instagram.com/troxy_cottonhttp://twitter.com/TroxyCottonhttp://facebook.com/TroxyCottonCO

Jason Miller - If the Psalms give us an anatomy of the soul, then we should figure out what to do with its prayers of penitence. Is "sin" a concept that still matters, and if so, how should we think about it when it's been used in such harmful or unhelpful ways? What's Happening Join our Discord and check out the care channel for Meal Train opportunities or volunteer on the care team. Join us in observing a Sabbath Sunday on July 5th. For more information about why we take a Sunday off, and other details, head to our website. Support the ongoing work of SBCC by giving to the general fund. South Bend City Church is a 501(c)3 tax-exempt organization. All donations are tax-deductible. Make sure to select the correct fund when giving.

 I'm thrilled to welcome Dr. Ellen Vora to the podcast! Her holistic approach to healing deeply resonates with my own journey through vertigo. As a psychiatrist with a B.A. from Yale and an M.D. from Columbia, Dr. Vora passionately navigates the complexities of mental health treatment. She highlights how conventional methods can often lead to a cycle of multiple prescriptions, stressing the importance of addressing root causes rather than merely managing symptoms. As the author of The Anatomy of Anxiety and Season of the Witch, she shares her personal experiences, including transformative moments in Bali that inspired her advocacy for a functional medicine approach that considers the whole person. Specializing in depression, anxiety, insomnia, and women's mental health, Dr. Vora combines her board-certified psychiatric training with insights from integrative and functional medicine, along with her unique backgrounds as an acupuncturist and yoga teacher. Tune in for enlightening discussions designed to empower you on your mental health journey!

Get your own copy of the 9 Minute Kettlebell and Bodyweight Challenge FREE here:   https://www.9MinuteChallenge.com In this episode of The Hammer Cast, Yours Jewly, Aleks "The Hebrew Hammer" Salkin, sits down with Colin Lake of Great Lakes Girya Pro to dish on what actually makes a great kettlebell. Colin shares his journey from competitive soccer in Canada to top-level personal trainer, how a car accident payout accidentally funded his strength career, and why he became obsessed with building a better kettlebell. In this episode: [0:03:30] Colin's origin story: soccer, injury, and getting into coaching [0:06:50] Discovering kettlebells through StrongFirst, Anatomy in Motion, and Neurokinetic Therapy [0:12:40] Why most people's first kettlebell is "not that great" [0:16:50] The 70 mm window: how design impacts wrist position, torque, and performance [0:24:50] Training and designing "monster" bells up to 100+ kg (and beyond) [0:32:20] Grit, discomfort, and why people quit kettlebells too soon [0:37:20] Where to get Great Lakes Gireya Pro bells and the new Great Lakes Method lineup Links mentioned: Free 9-Minute Kettlebell & Bodyweight Challenge – https://9minutechallenge.com  Great Lakes Girya Pro (standard bells, clubs, maces) – www.greatlakesgiryapro.com   Great Lakes Method (oversized "monster" kettlebells) – www.greatlakesmethod.com  Find Colin on Instagram at ColinantonyLake (click here => Instagram) and YouTube at Colin Lake - YouTube

Don't be stubborn like a mule, confess your sin and experience the joy of forgiveness.

In today's talk, we learned that godly fathers are shaped by hearts that trust God with their questions, eyes that remain fixed on His vision, hands surrendered to His guidance, and mouths that speak His truth.Are we responding to life's challenges in a way that draws us closer to God, allowing Him to shape us into men who lead with faith, vision, tenderness, and purpose.MADE A DECISION TO FOLLOW JESUS?We're excited about your decision and would love to serve you.Kindly let us know at: http://bit.ly/NOWHOMEABOUT SYCAMORE CHURCHSycamore Church exists to help you see Jesus beyond the noise of the world, find purpose and meaning in life, and live life to the full.Learn more at app.sycamore.church or connect with us on social media:Instagram: https://instagram.com/sycamore_churchTwitter: https://twitter.com/sycamore_churchTikTok: https://tiktok.com/sycamorechurch

Most arguments seem to be about just one thing: money, chores, politics, parenting, work, or whatever sparked the disagreement. But according to experts in conflict resolution, there is often something deeper happening beneath the surface. In fact, many arguments become difficult to resolve because two separate problems are being confused as one. Understanding the difference can completely change the conversation. Source: Jim Ferrell author of The Anatomy of Peace (https://amzn.to/4erYLUP). Imagine grocery shopping every day because food spoiled almost immediately. Imagine no frozen food, no leftovers, no supermarkets stocked with fresh produce year-round, and no easy way to transport food across long distances. Just 150 years ago, that was normal life. Then refrigeration arrived and quietly transformed almost everything about how humans eat, live, work, and build cities. Yet this remarkable technology has also created unexpected consequences for our health, food systems, the environment, and even our relationship with nature. Nicola Twilley, writer, co-host of the popular Gastropod podcast (https://gastropod.com/category/podcasts/), and author of Frostbite: How Refrigeration Changed Our Food, Our Planet, and Ourselves (https://amzn.to/3VuXNP0), reveals the fascinating story behind one of the most important inventions in human history. Volcanoes are among the most destructive forces on Earth. They bury cities, disrupt climates, and unleash enormous power with little warning. Yet without volcanoes, life on Earth might never have evolved the way it did—and may not exist at all. Where does lava come from? Why do volcanoes erupt where they do? Why do some remain dormant for centuries before suddenly awakening? And what role have volcanoes played in shaping the planet we call home? Tamsin Mather, professor of Earth Sciences at the University of Oxford and author of Adventures in Volcanoland: What Volcanoes Tell Us About the World and Ourselves (https://amzn.to/3xk4DyI), explains why volcanoes are not just geological curiosities but one of the fundamental forces that made Earth what it is today. Most purses travel everywhere their owners do—restaurants, public restrooms, grocery stores, offices, airports, and countless other places. Along the way, they collect far more than receipts, lipstick, and keys. Researchers have found that purses can become surprisingly dirty, and what accumulates on them can be more than just kinda gross—it may pose a legitimate health concern. https://finderskeypurse.com/blogs/finderskeypurse-com-blog/how-dirty-is-your-purse-plus-how-to-keep-it-clean PLEASE SUPPORT OUR SPONSORS POCKET HOSE: For a limited time, when you purchase a new Pocket Hose Ballistic, you'll get a FREE 360 degree rotating pocket pivot and a FREE thumb drive nozzle! Just text SYSK to 64000 AIR DOCTOR: Head to ⁠https://AirDoctorPro.com⁠ and use promo code SYSK to get $250 off select AirDoctor air purifiers, including the 3500, 4000, and 5500 models. Plus, you'll receive a free 3year warranty!  RULA: Thousands of people are already using Rula to get affordable, high-quality therapy that's actually covered by insurance. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Rula.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get started. QUINCE: Elevate your summer wardrobe. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365-day returns. Now available in Canada, too! DELL:  With the Dell Pro laptop powered by Intel Core Ultra with vPro, no matter how many interruptions you have, your laptop won't be one of them. With battery that's optimized for the way you work, and built-in intelligence that quiets distractions the moment you're trying to focus, your tech won't slow you down.  Find out more at ⁠⁠⁠⁠⁠https://Dell.com/Dell-Pro⁠⁠⁠⁠⁠ SHOPIFY: It's time to turn those "what ifs" into CHA CHING with Shopify Today! Sign up for your $1 per month trail and start selling today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Shopify.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Peptides have become a new buzzword in the wellness industry. Social media influencers have spoken about using them for optimising performance in the gym and improving their appearance, and they're increasingly popular with women. But some unregulated peptides haven't been through clinical trials and could be ineffective, or even harmful. Nuala McGovern is joined by BBC Health reporter Ruth Clegg, who has been looking into the way women are using peptides, and Adam Taylor, Professor of Anatomy at the University of Lancaster.Jon Snow, the lead presenter of Channel 4 News for over three decades. has revealed he has Alzheimer's disease. During his career, he reported on stories including the fall of the Berlin Wall, the release of Nelson Mandela and Barack Obama's inauguration. In a new Channel 4 documentary, made in conjunction with the Alzheimer's Society, Jon Snow: A Last Big Story, he is seen uncovering an environmental disaster in Zambia. In her first broadcast interview since the diagnosis was announced, Jon's wife, Dr Precious Lunga, joins Anita Rani to talk about how they are navigating life now.Actor Geraldine James is renowned for a host of roles in theatre and on screen, from Jewel in the Crown to The Cage. Now she's making her Chichester theatre debut in the stage premiere of the 2015 film 45 years, alongside Gabriel Byrne. The couple are about to celebrate 45 years of marriage, when news arrives in a letter from Switzerland about a woman's body that's been discovered in a melting glacier, sending shockwaves through their marriage.There is rising demand for homegrown blooms. According to the trade association Flowers From the Farm, small-scale growers now generate £30 million a year — with women making up 80% of members. British Flowers Week is celebrating both the flowers and the women behind them, while highlighting the sector's economic and environmental impact. Nuala is joined by two women behind Flowers From the Farm, Olivia Wilson, a florist and flower farmer, and Georgie Newberry who has a flower farm in Somerset.The Government recently launched a consultation on employment rights for unpaid carers and parents of seriously ill children. It includes consideration of Hugh's Law, named after Hugh Menai-Davies, who died aged six from cancer in 2021. His parents are campaigning for a standalone statutory entitlement to leave and pay for parents of seriously ill children. To discuss, Nuala is joined by Frances and Ceri Menai-Davies, and Professor Lorna Fraser from King's College London, who has been researching the impact on parents of caring for a seriously or terminally ill child.Eli Davies has embarked on a nostalgic and cultural exploration of the single woman's kitchen, unpacking women's complicated history with domesticity and how their choice to couple up may shape mealtimes and their relationships with food, cooking habits and self-care. Eli's book The Spinster Cookbook: Culture, Politics and Pleasure in the Single Woman's Kitchen is also a story of rebellion, explaining how cooking for one as a woman can become an act of care, defiance, pleasure, and self-expression.Presenter: Anita Rani Producer: Dianne McGregor

** Don't forget about Tuesday's Macro ‘n Chill, the online gathering where we listen to the podcast together and discuss the issues it covers. Bring your insights, questions, and good-faith disagreements. June 23, 8pm ET/5pm PT. Use this link to register https://us06web.zoom.us/meeting/register/yI-UE7W1TcGglJSZ2l-FfgAs much as we'd like to blame Donald Trump for the near-destruction of higher education, the rot set in long before he ever set foot in the White House. Political analyst and author Nolan Higdon is back to talk with Steve about his new book, MAGA Academy: How Corporatism Paved the Way for the Hostile Takeover of Higher Ed.Nolan makes the case that Trump's hostile takeover of the academy was only possible because fifty years of neoliberal corporatization had already reduced universities to profit-driven enterprises. (He also points out that this was spearheaded largely by so-called liberal Democrats.) From the weakening of faculty power and the crushing weight of student debt to the erosion of academic freedom and the treatment of students as mere customers, the stage was set long before MAGA became a political force. If higher education had a civic mission, it has been gutted. Critical inquiry is replaced by vapid careerism and market logic.Steve and Nolan examine how federal funding and corporate influence turned campuses into compliant institutions, more concerned with their bottom line. Steve brings the crucial macro-economic, challenging the false scarcity that puts the kibosh on public investment in education. As he often reminds us, the federal government is the issuer of the currency. It is not revenue-constrained, yet we continue to accept austerity and tuition hikes as if there were no other way.The conversation highlights how higher education reflects broader class relations and power structures within capitalism. MAGA's higher education agenda is part of a longer historical process that leads to today's intensified struggles over knowledge, ideology, and power.Nolan Higdon is a prominent political analyst, author, and media scholar. He teaches in Merrill College and the Education Department at the University of California, Santa Cruz. A veteran of the "corporate university" era, Higdon has authored numerous books, including The Anatomy of Fake News and Surveillance Education. His latest work, MAGAcademy, exposes the bipartisan neoliberal roots of the modern authoritarian shift in American higher education.Find his work on Substack: nolanhigdon.substack.com@NolanHigdonCML on X

Adam McAtee shares his insights on Pilates, exercise science, and effective teaching strategies, emphasizing the importance of enjoyment, science-based practices, and continuous learning in Pilates.Offerings for Pilates studios:⁠Click here⁠ to learn more about our Foundations of Anatomy & Biomechanics Course made for teacher training programs. This program is a done-for-you anatomy module!⁠Click here⁠ for 2-week free trail of the Anatomy & Biomechanics Club Studio Membership. For a ridiculous deal you can get your entire staff full access to the Anatomy & Biomechanics Club & the Pilates Club!Offering For Pilates instructors:⁠⁠Click here⁠⁠⁠⁠ for a 2-week free trail of the Anatomy & Biomechanics Club.⁠⁠⁠⁠⁠Click here⁠⁠⁠ for a 2-week free trail of the Pilates Club.Free ResourcesClick here⁠ for a free Muscles Guide.⁠⁠⁠Click here⁠⁠⁠ to follow Adam on Instagram.Click here to subscribe to our free SubStack articles.

Send us Fan MailCan healthcare remain compassionate in an age of private equity, artificial intelligence, and growing financial pressures?In this part two episode, Chris Comeaux continues conversation with Lauren Kaufmann, Assistant Professor of Business Administration at the Darden School of Business at the University of Virginia and Stephen Maiden, Managing Director of Case Writing Research Group, to discuss the future of healthcare, hospice, private equity, artificial intelligence, ethical leadership, and organizational mission.Drawing from their groundbreaking hospice case study, they explore why private equity has become one of the most controversial forces in healthcare, how AI is reshaping patient care and the workforce, and why measuring quality in hospice remains one of healthcare's greatest challenges.This conversation goes far beyond hospice. It tackles questions every healthcare executive, nonprofit leader, entrepreneur, and business professional should be asking:✔ Can mission-driven organizations survive growth?✔ What causes mission drift?✔ Is healthcare becoming too corporate?✔ How should leaders balance profits and purpose?✔ What role should AI play in human-centered industries?✔ What does a “good death” actually mean?Our Guest:Lauren Kaufmann, Assistant Professor of Business Administration at the Darden School of Business at the University of VirginiaStephen Maiden, Managing Director of Case Writing Research GroupHost: Chris Comeaux, President / CEO of TELEIOS / author of The Anatomy of Leadership

In this episode, learn why mastering prompts and creating reusable skill files in markdown is the key to becoming AI toolproof—adapting seamlessly to any platform or software change. Perfect for educators and teachers looking to future-proof their AI fluency! Main Topics: The importance of core AI competencies beyond platform subscriptionHow prompts live independently of tools and are portableBuilding and using skill files in markdown (.md) for repeatable workflowsThe pitfalls of tying skills to specific AI platforms or subscriptionsPractical steps: creating your own skill files for lesson planning, assessment, and admin tasksOverview of the Connected PE workshops for hands-on skill file creationWhy foundational AI fluency makes teachers adaptable to fast-changing AI toolsThe value of asynchronous, self-paced courses for long-term AI competence Timestamps: 00:30 - Why your AI skill isn't about a platform, but core competencies 01:18 - The difference between tool use and prompt mastery 02:18 - Avoiding platform lock-in with plain markdown skill files 03:21 - How to keep prompts portable across AI tool changes 04:50 - Anatomy of a skill file: Title, trigger, prompt, output, variations 05:44 - Using skill files for consistent workflows in education 06:50 - Introducing the four-week Connected PE AI fluency workshop 07:50 - Building and customizing your own skill files for different use cases 08:50 - The importance of foundational skills over specific tools 10:17 - Join the upcoming workshops or contact for more info Resources & Links: https://thepegeek.com/workshops/ https://connectedpe.com/skills

Can healthcare remain compassionate in an age of private equity, artificial intelligence, and growing financial pressures?In this part two episode, Chris Comeaux continues conversation with Lauren Kaufmann, Assistant Professor of Business Administration at the Darden School of Business at the University of Virginia and Stephen Maiden, Managing Director of Case Writing Research Group, to discuss the future of healthcare, hospice, private equity, artificial intelligence, ethical leadership, and organizational mission.Drawing from their groundbreaking hospice case study, they explore why private equity has become one of the most controversial forces in healthcare, how AI is reshaping patient care and the workforce, and why measuring quality in hospice remains one of healthcare's greatest challenges.This conversation goes far beyond hospice. It tackles questions every healthcare executive, nonprofit leader, entrepreneur, and business professional should be asking:✔ Can mission-driven organizations survive growth?✔ What causes mission drift?✔ Is healthcare becoming too corporate?✔ How should leaders balance profits and purpose?✔ What role should AI play in human-centered industries?✔ What does a “good death” actually mean?Our Guest:Lauren Kaufmann, Assistant Professor of Business Administration at the Darden School of Business at the University of VirginiaStephen Maiden, Managing Director of Case Writing Research GroupHost: Chris Comeaux, President / CEO of TELEIOS / author of The Anatomy of Leadership

Welcome to the first episode of a chapter-by-chapter journey through the Books of Shmuel. We begin our deep dive with a look past the simple translations to find a primordial soup of character traits, divine politics, and raw human emotion. Chapter 1 introduces Elkanah, a master marketer single-handedly trying to put God's Mishkan back on the map against a backdrop of institutional corruption. But the true engine of this opening act is Chana. Driven by the systematic provocations of her sister-wife Penina, Chana refuses to accept her default reality. She takes her bitterness directly to God, invents a new name for the Almighty, and thunders for a son.In this class, we break down:* The Irony of Lineage: How the descendant of the Torah's ultimate rebel, Korach, becomes the architect of Shiloh's restoration.* The Shiloh Ghost Town: Why the public abandoned the Mishkan, and the loud, circuitous promotional strategy Elkanah used to bring the crowds back.* The Anatomy of Prayer: Why a silent, moving mouth looked like public drunkenness to the High Priest Eli, and how their confrontation birthed the fundamental laws of Jewish prayer.* The Cost of Great Prayer: Why Shmuel's life was cut to 52 years based on the exact, literal phrasing of Chana's oath.*The Unspoken Text: Weaving through the cultural backdrops, linguistic subversions, and localized politics that the simple translations leave behind.Follow along as we unpack Tanakh, character psychology, and the hidden mechanics of history, one chapter at a time.

Leaked Video of torture in police station, Amnesty International's scathing report, Mixed messages to EU, Book stealing ring, Topuria at the White House.Thanks for tuning in!Let us know what you think and what we can improve on by emailing us at info@rorshok.com Like what you hear? Subscribe, share, and tell your buds.Anatomy of Repression: 500 Days of Protest, Crackdown and Resilience: https://www.amnesty.org/en/documents/eur56/1115/2026/en/ How fundraising for DMD children became a safe form of resistance in Georgia: https://oc-media.org/how-fundraising-for-dmd-children-became-a-safe-form-of-resistance-in-georgia/ Check out our new t-shirts: https://rorshok.store/We want to get to know you! Please fill in this mini-survey: https://forms.gle/NV3h5jN13cRDp2r66Wanna avoid ads and help us financially? Follow the link: https://bit.ly/rorshok-donate

This lecture focuses on experiences of hiding and help during the Holocaust across Europe, including the German Reich itself, to highlight the significance of surrounding societies for the survival of Jews. In a broad comparative analysis, going beyond a focus on individual rescuers and getting away from generalisations about supposed ‘national characteristics', Mary Fulbrook illuminates how local power structures and sense of community shaped non-Jewish responses to antisemitic policies, and affected the choices, experiences and chances of Jews attempting to evade persecution in different regions during the war. This lecture was recorded by Mary Fulbrook on the 18th of May 2026A graduate of Cambridge and Harvard universities, Mary Fulbrook is Professor of German History at University College London (UCL) and a Fellow of the British Academy. Her current research is on rescue and survival across Europe during the Holocaust.She is the author or editor of some 29  books, including Bystander Society: Conformity and Complicity in Nazi Germany and the Holocaust (2023); the Wolfson History Prize-winner Reckonings: Legacies of Nazi Persecution and the Quest for Justice (2018); and the Fraenkel Prize-winning A Small Town near Auschwitz: Ordinary Nazis and the Holocaust (2012), as well as, most recently, Ten Moments that shaped Berlin (2025) and, edited with Jürgen Matthäus, The Cambridge History of the Holocaust Vol. 2: Perpetrating the Holocaust: Policies, Participants, Places (2025).One of her major research areas has been the GDR, on which she wrote Anatomy of a Dictatorship: Inside the GDR, 1949-89 (OUP, 1995) and The People's State: East German Society from Hitler to Honecker (Yale UP, 2005). Dissonant Lives: Generations and Violence through the German Dictatorships (OUP, 2011; 2 vols. 2017) traces distinctive generational experiences across this traumatic century, from before World War One until after German unification in 1990.  She has also written on German National Identity after the Holocaust (Polity Press, 1999) and Historical Theory (Routledge, 2002). More general books include A Concise History of Germany (CUP, 3rd edn. 2018) and A History of Germany 1918-2020: The Divided Nation (Blackwell, 5th edn 2021). She has directed a series of AHRC-funded interdisciplinary research projects, and is currently directing a collaborative project funded by the AHRC and the German Research Foundation (DFG) jointly with Prof. Christina Morina of Bielefeld University.Service to UCL includes five years as Dean of the Faculty of Social and Historical Sciences, and a dozen years as Head of the German Department. Among wider professional commitments, Mary Fulbrook serves on numerous academic advisory boards concerned with Holocaust history and representation, including the USHMM Academic Committee, the Academic Advisory Board of the Foundation for the former Nazi Concentration Camps at Buchenwald and Mittelbau-Dora, and the Editorial Advisory Board of Yad Vashem Studies. She has previously served as Chair of the Modern History Section of the British Academy, Chair of the German History Society, and she was Founding Joint Editor of German History.The transcript of the lecture is available from the Gresham College website: https://www.gresham.ac.uk/watch-now/society-and-survival-during-holocaustGresham College has offered free public lectures for over 400 years, thanks to the generosity of our supporters. There are currently over 2,500 lectures free to access. We believe that everyone should have the opportunity to learn from some of the greatest minds. To support Gresham College's mission, please consider making a donation: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-today Website:  https://gresham.ac.ukX: https://x.com/GreshamCollegeFacebook: https://facebook.com/greshamcollegeInstagram: https://instagram.com/greshamcollegeBluesky: https://bsky.app/profile/greshamcollege.bsky.social TikTok: https://www.tiktok.com/@greshamcollegeSupport Us: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-todaySupport the show

Click here to view the episode transcript. The Arbinger Institute's classic books on interpersonal resistance: Leadership and Self-Deception and The Anatomy of PeaceSteven Pressfield's classic book on intrapersonal resistance: The War of ArtJoin the conversation on YouTube or Reply on Bluesky Recording Date: 2026-05-11

Carmen and Kelcey get back to the regular episode! Listen in to a tiny little episode booboo Carmen made, though... Make sure to share this episode with all your family and friends! Share to your social media stories! Hit that 5* review button wherever you listen!Website: www.greysacademypod.comPatreon: https://www.patreon.com/GreysacademypodSocial:@greysacademypod@carmen.gabriel.official@chaoticallykelceyEmail us at greysacademypod@gmail.com*This podcast is not in any way connected with Grey's Anatomy or any of its affiliates. This is intended for comedic purposes only.*No Spoilies LLC

When was the last time we got Meredith, Cristina, and Alex in a surgery scene together? This was a nice nostalgia moment! Let's talk about it! Make sure to share this episode with all your family and friends! Share to your social media stories! Hit that 5* review button wherever you listen!Website: www.greysacademypod.comPatreon: https://www.patreon.com/GreysacademypodSocial:@greysacademypod@carmen.gabriel.official@chaoticallykelceyEmail us at greysacademypod@gmail.com*This podcast is not in any way connected with Grey's Anatomy or any of its affiliates. This is intended for comedic purposes only.*No Spoilies LLC

Irving S. Cobb discusses the human body and its various strange parts in his own inimitable hilarious style. He discusses the tummy and the problems of having a large one; teeth, hair and finally hands and feet. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Irving S. Cobb discusses the human body and its various strange parts in his own inimitable hilarious style. He discusses the tummy and the problems of having a large one; teeth, hair and finally hands and feet. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Join Michael at his Mt. Shasta Summer Retreat, July 30 - August 2! Click here: https://events.agapelive.com/mt-shasta-summer-retreat/.  Today, Michael welcomes Dr. Sue Morter.  Sue is an internationally acclaimed speaker, Master of Bioenergetic Medicine, and thought leader bridging science, spirituality, and human potential. As the founder and CEO of the Morter Institute for Bioenergetics, she teaches how to reprogram the body's electromagnetic energy flow through embodiment, self-healing, and higher consciousness. Her latest book, The Anatomy of Awakening, explores the hidden codes that help unlock the truth of who we are and live from our divine destiny.  Conversation Highlights Include: -Why awakening is not about fixing yourself, but remembering the divine wholeness that has always been who you truly are. -How embodiment shifts spiritual practice from trying to leave the body into fully inhabiting life with presence, clarity, and purpose. -A deeper look at the "God body" as the energetic bridge between the physical self and the higher consciousness we are learning to embody. -The importance of rewriting your identity so you stop seeing yourself as separate from Source and begin living as an expression of it. -How the body uses sensations, tightness, emotion, and energy to guide you back toward the parts of yourself that need awareness and integration. -Why spiritual practice is not meant to be an escape from life, but a way to bring your true self into relationships, family, work, and the world. -How bringing attention back into the body helps reclaim energy, soften old protective patterns, and expand your capacity to live authentically. -A powerful reframing of Love as the organizing force of the Cosmos, not just an emotion exchanged between people. -Why heaviness, sadness, anxiety, or fear can become doorways into healing when you follow them inward with breath, presence, and compassion. Michael closes the episode with a guided meditation on the inward smile, gratitude, divine identity, and remembering that everything you need is already within you.

As SpaceX stock soars, we talk IPOs for space and beyond. We also focus on the market's reaction to a new Iran ceasefire agreement, the implications of the highly anticipated SpaceX IPO, and what these developments may signal about broader market conditions. We look over how IPOs have historically performed, why many high-profile offerings struggle after their debut, and whether SpaceX's valuation reflects genuine business fundamentals or investor enthusiasm. We also examined the economic impact of falling oil prices, shifting inflation expectations, upcoming Federal Reserve policy decisions, consumer spending trends, and why correlations often drive market narratives.  We discuss... The market's positive reaction to a renewed Iran ceasefire and the resulting drop in oil prices. Breakdown of the SpaceX IPO, its first-day performance, and why retail investors were eager to participate. How IPOs work and why many high-profile offerings historically decline after going public. Why company insiders often choose to take businesses public when valuations are most favorable. Past IPOs including Uber, Meta, Coinbase, Robinhood, and Rivian to illustrate common post-IPO price patterns. Whether SpaceX's valuation is justified by the strength of its Starlink business and launch operations. OpenAI, Anthropic IPO expectations and concerns about AI company valuations. How large IPOs can act as liquidity drains by attracting capital away from existing market leaders. Elon Musk becoming the world's first trillionaire and what that signifies for investor sentiment. How falling energy prices could help reduce inflation and improve economic conditions. Upcoming Federal Reserve leadership changes and expectations for future interest rate policy. Consumer spending trends and the role of Baby Boomer wealth in supporting economic activity. Why investors should focus on correlations rather than assuming direct causation in market movements. For more information, visit the full show notes at https://moneytreepodcast.com/ipos-for-space-625    Today's Panelists: Kirk Chisholm | Innovative Wealth Douglas Heagren | Mergent College Advisors Follow on Facebook: https://www.facebook.com/moneytreepodcast Follow LinkedIn: https://www.linkedin.com/showcase/money-tree-investing-podcast Follow on Twitter/X: https://x.com/MTIPodcast  

Tomorrow a by-election will be held in the parliamentary seat of Makerfield in Wigan, one of three taking place. Makerfield has found itself at the epicentre of British politics - and the result could decide the next prime minister. We look at what the polls are saying about the way women in the area are saying they will vote and what is impacting that decision. Nuala McGovern is joined by BBC's political correspondent Alex Forsyth. Scotland are one of the home nations, alongside England and Ireland, hosting the Women's T20 Cricket World Cup currently taking place here. The Scots got their campaign underway last Saturday against Ireland with an historic win. Nuala is joined by the CEO of Cricket Scotland, Trudy Lindblade and by one of their team, all-rounder, Priyanaz Chatterji to talk about the growth of the women's game in Scotland and what this tournament means for the future of the game. Peptides have become a new buzzword in the wellness industry. Social media influencers have spoken about using them for optimising performance in the gym and improving their appearance, and they're increasingly popular with women. But some unregulated peptides haven't been through clinical trials and could be ineffective, or even harmful. Nuala is joined by BBC Health reporter Ruth Clegg, who has been looking into the way women are using peptides, and Adam Taylor, Professor of Anatomy at the University of Lancaster. Global Sex: What Sex Workers Know about Love and Capitalism is the title of a new book by the Danish anthropologist Sine Plambech. Sine Plambech is an internationally renowned expert on sex work, migration and human trafficking. Sine Plambech joins Nuala to tell us about her book and how she has dedicated her life to pursuing the trail of money and sex across the globe, while introducing us to four women from Thailand and Nigeria at the heart of her research.Presenter: Nuala McGovern Producer: Simon Richardson

It's time to unlock your erotic potential with somatic psychotherapist and sex therapist Carly Mountain. She joins me to talk about her newest book, Untamed Pleasure: Unleash Your True Erotic Nature. Learn about embodied pleasure, why women need relaxed arousal, and how the cervix can be a powerful portal of orgasmic potential. Learn more about Carly MountainIn this episode:Embodiment and pleasureJust how much does frequency matterKeeping it hot in long term relationshipUntangling sexual shameWomen's Anatomy of Arousal  book reviewTips for multiple orgasmsORDER my Book: Permission for Pleasure: Tending Your Sexual GardenJOIN my Newsletter: Good Education for Good SexFOLLOW on Instagram @cindyscharkeyVISIT my website and blog

The AI-Driven Threat Matrix: Architectural Cybersecurity and Compliance for Small Firms with Michele NovackIn a recent episode of The Thoughtful Entrepreneur Podcast, host Josh Elledge sat down with Michele Novack, the host and founder of Cardinalsbyte, to break down the rapidly evolving cyber vulnerabilities that threaten the financial solvency of small businesses. As a veteran risk strategist specializing in the financial services sector, Michele highlights how CPAs, accountants, and tax professionals have become prime targets for sophisticated, automated digital attacks. This conversation delivers an intentional operational roadmap for mid-market founders and executive teams looking to navigate tightening federal mandates, identify hidden security gaps within their existing infrastructure, and defend their enterprise value against highly advanced, AI-powered corporate fraud.The Anatomy of Digital Defense: Mitigating Algorithmic Vulnerabilities through Zero-Trust ProtocolsThe rapid proliferation of consumer-facing artificial intelligence has weaponized the digital threat landscape, enabling bad actors to execute automated, hyper-personalized social engineering campaigns at an unprecedented scale. Michele Novack cautions that small businesses can no longer rely on traditional, passive firewall defenses as cybercriminals increasingly deploy sophisticated voice cloning, automated phishing sequences, and deepfake video streams to bypass conventional security guardrails. A single compromised corporate email account can result in catastrophic financial loss, as demonstrated by emerging corporate wire fraud schemes where payroll managers are manipulated by synthetic, AI-generated replicas of their CEO during live video conferences. To counter this automated disruption, executive leadership must enforce rigid, non-negotiable zero-trust verification protocols—requiring multi-channel, manual confirmation for all financial movements and high-stakes data extractions completely independent of digital messaging networks.Insulating a firm against regulatory penalties and liability requires a disciplined commitment to formalizing internal data compliance programs rather than treating security as an ad-hoc IT checklist. Tightening federal mandates, such as the revised FTC Safeguards Rule and IRS security guidelines, now legally obligate financial services providers to maintain comprehensive, written documentation detailing their operational defenses. Many business owners operate under the dangerous assumption that their external Managed Service Provider (MSP) inherently handles regulatory compliance, leaving the enterprise exposed to massive liability gaps due to a complete lack of formal Written Information Security Programs (WISPs) and documented Incident Response Plans (IRPs). True enterprise resilience is achieved when leadership takes proactive ownership of corporate compliance, closing security gaps by performing routine endpoint audits, implementing geographical IP blocking, and maximizing the advanced, built-in security features native to enterprise cloud suites like Microsoft 365 or Google Workspace.Transforming an organization's digital posture ultimately relies on establishing a transparent, security-first corporate culture that bridges the gap between complex technical tools and human operational habits. Because human manipulation remains the primary vector for enterprise data breaches, continuous, jargon-free employee training is a vital piece of operational infrastructure. Rather than deploying clinical, one-and-done IT lectures that fail to change day-to-day employee behavior, founders must implement continuous, interactive education loops and safe phishing simulations that sharpen frontline skepticism. When clear behavioral habits, automated endpoint monitoring, and verified compliance documentation are synthesized under a unified governance architecture, a business successfully limits its operational risk. This proactive stance converts cybersecurity from a costly technical burden into a powerful, high-valuation corporate asset that fiercely protects the organization's market authority.About Michele NovackMichele Novack is the host, founder, and chief risk strategist of Cardinalsbyte, and a premier authority on small business data security and financial compliance management. Drawing from decades of specialized experience within the financial services and accounting sectors, Michele focuses on demystifying complex technical architecture to make regulatory frameworks accessible for corporate executives. She is a dedicated educator and advisor who specializes in constructing high-accountability cyber defense models designed to protect small-to-mid-sized enterprises from advanced electronic corporate theft.About CardinalsbyteCardinalsbyte is an elite risk management and cybersecurity compliance consultancy that provides custom data-protection solutions, vulnerability assessments, and regulatory mapping for professional services firms. The company specializes in translating complex federal guidelines, such as NIST frameworks and IRS mandates, into actionable corporate playbooks including Written Information Security Programs (WISPs). Through proactive technical testing, executive risk summaries, and white-glove incident response coordination, Cardinalsbyte enables mid-market organizations to eliminate administrative security debt and shield their bottom lines from systemic digital threats.Links Mentioned in This EpisodeCardinalsbyte Compliance Partner Page: cardinalsbytes.com/compliance-partnerMichele Novack on LinkedIn: linkedin.com/in/cardinalsbyte-mnovackKey Episode HighlightsThe AI Weaponization Trap: Analyzing how deepfakes, automated voice cloning, and synthetic media bypass traditional corporate communication filters to enable catastrophic wire fraud.The MSP Compliance Gap: Understanding why standard IT vendors fail to provide mandatory regulatory documentation, and how to self-correct using structured WISPs.Maximizing Built-In Cloud Security: Leveraging and configuring the advanced, pre-existing anti-phishing dashboards embedded within Microsoft 365 and Google Workspace.The Multi-Channel Verification Mandate: Implementing mandatory human-in-the-loop protocols that require dual physical authorization for high-volume financial movements.Building a Skeptical Corporate Culture: Shifting internal security training from a static annual checklist into continuous, interactive education that reduces human error on the frontline.ConclusionThe conversation with Michele Novack underscores that true cybersecurity resilience is an ongoing exercise in structural governance and human vigilance rather than an expensive software purchase. By standardizing internal corporate compliance, executing rigorous endpoint audits, and building an inclusive culture of behavioral accountability, business leaders can transform a vulnerable digital setup into a highly secure, enterprise-grade corporate asset.More from The Thoughtful Entrepreneur

Most brands spend thousands driving traffic but send visitors to the wrong pages. In this solo episode, Nik breaks down his complete process for creating high-converting landing pages and listicles that turn paid traffic into customers. From research and copywriting to UX, design, and testing, Nik shares the exact framework he uses to build pages that consistently outperform traditional product pages and homepages. You'll learn: Why AI can sometimes hurt the research process How to uncover customer insights that actually matter How to structure landing pages that keep visitors engaged from click to conversion Whether you're running paid social, optimizing conversion rates, or building your next campaign, this episode is packed with practical strategies you can implement immediately. And be sure to check out the links below to see the listicle examples Nik shares during the episode Bioroot labs listicle - nik.co/pod-lp-1Bioroot labs PDP - nik.co/pod-lp-2Hydroh listicle - nik.co/pod-lp-3Hydroh PDP - nik.co/pod-lp-4Koriderm listicle - nik.co/pod-lp-5Purestrike listicle - nik.co/pod-lp-6IM8 8 Reasons Why - nik.co/pod-lp-7Gruns collab - nik.co/pod-lp-8Gruns 7 reasons - nik.co/pod-lp-9Gruns 6 reasons - nik.co/pod-lp-10 --- What's Instant? It's the secret weapon to triple your email revenue with AI-powered flows and campaigns. Instead of sending the same cart reminders to everyone, Instant gives every shopper a personalized email experience: Copy, products, and offers that adapt to your shopper's behavior and purchase history in real time. Emails sent at the exact moment each shopper is most likely to buy. 11+ abandonment flows and smart multi-step campaigns live in minutes. Built for DTC marketers. Made for revenue growth. See why brands are replacing their ESP with Instant: ⁠⁠⁠⁠⁠⁠instant.one/sharma⁠⁠⁠⁠⁠⁠. --- Want more DTC advice? Check out the⁠⁠⁠⁠⁠⁠ Limited Supply YouTube page⁠⁠⁠⁠⁠⁠ for more insider tips. And if you're looking for an instant stream of on-demand DTC gold, check out the⁠⁠⁠⁠⁠⁠⁠ Limited Supply Slack Channel⁠⁠⁠⁠⁠⁠⁠ for Nik's most unfiltered, uncensored thoughts. Check out the Nik's ⁠⁠⁠⁠⁠⁠⁠DTC newsletter⁠⁠⁠⁠⁠⁠⁠ Follow Nik on Twitter:⁠⁠⁠⁠⁠⁠⁠⁠ https://www.twitter.com/mrsharma

Send us Fan MailFew topics spark more debate in healthcare than the intersection of compassionate care, ethical responsibility, and financial sustainability.Can mission-driven hospice organizations survive—and thrive—in a healthcare landscape increasingly dominated by for-profit providers?In Part One of this compelling conversation, TCNtalks/Anatomy of Leadership host Chris Comeaux welcomes Lauren Kaufmann, Assistant Professor of Business Administration at the University of Virginia Darden School of Business, and Stephen Maiden, Managing Director of the Darden Case Writing Research Group. Together, they discuss the groundbreaking business case developed around Teleios Collaborative Network and the evolving hospice industry. The conversation explores whether nonprofit hospice organizations possess unique structural advantages that can help them compete against larger, investor-backed healthcare models while remaining true to their mission.  Drawing on research, classroom discussions, and real-world leadership experiences, the guests examine topics including community trust, volunteerism, staffing ratios, organizational culture, governance, marketing, and ethical decision-making. They challenge assumptions about nonprofit and for-profit healthcare while offering a thoughtful exploration of what it takes to deliver “care as a relationship, not a transaction” in today's healthcare environment.  Key TakeawaysNonprofit hospice organizations may possess structural advantages through community trust, volunteer engagement, and mission-driven cultures that are difficult for competitors to replicate.  The future success of nonprofit healthcare organizations depends not only on care quality but also on effectively communicating their value to patients and families.  Teleios' hybrid model combines local independence with shared infrastructure, creating opportunities for scale while preserving community relationships.  Quality of care is often reflected in staffing levels, volunteer involvement, and personal relationships that may not be captured in traditional healthcare metrics.  Leadership, culture, and governance—not simply tax status—ultimately determine whether organizations fulfill their mission and deliver exceptional care.  Guest:Lauren Kaufmann, Assistant Professor of Business Administration at the Darden School of Business at the University of Virginia Stephen Maiden, Managing Director of Case Writing Research GroupHost:Chris Comeaux, President / CEO of TELEIOS, author of The Anatomy of LeadershipThe Anatomy of Leadership podcast explores the art and science of leadership through candid, insightful conversations with thought leaders, innovators, and change-makers from a variety of industries. Hosted by Chris Comeaux, each episode dives into the mindsets, habits, and strategies that empower leaders to thrive in complex, fast-changing environments. With topics ranging from organizational culture and emotional intelligence to navigating disruption and inspiring teams, the show blends real-world stories with practical takeaways. The goal is simple yet ambitious: to equip leaders at every level with the tools, perspectives, and inspiration they need to lead with vision, empathy, and impact.https://www.teleioscn.org/anatomy-of-leadership

Few topics spark more debate in healthcare than the intersection of compassionate care, ethical responsibility, and financial sustainability.Can mission-driven hospice organizations survive—and thrive—in a healthcare landscape increasingly dominated by for-profit providers?In Part One of this compelling conversation, TCNtalks/Anatomy of Leadership host Chris Comeaux welcomes Lauren Kaufmann, Assistant Professor of Business Administration at the University of Virginia Darden School of Business, and Stephen Maiden, Managing Director of the Darden Case Writing Research Group. Together, they discuss the groundbreaking business case developed around Teleios Collaborative Network and the evolving hospice industry. The conversation explores whether nonprofit hospice organizations possess unique structural advantages that can help them compete against larger, investor-backed healthcare models while remaining true to their mission.  Drawing on research, classroom discussions, and real-world leadership experiences, the guests examine topics including community trust, volunteerism, staffing ratios, organizational culture, governance, marketing, and ethical decision-making. They challenge assumptions about nonprofit and for-profit healthcare while offering a thoughtful exploration of what it takes to deliver “care as a relationship, not a transaction” in today's healthcare environment.  Key TakeawaysNonprofit hospice organizations may possess structural advantages through community trust, volunteer engagement, and mission-driven cultures that are difficult for competitors to replicate.  The future success of nonprofit healthcare organizations depends not only on care quality but also on effectively communicating their value to patients and families.  Teleios' hybrid model combines local independence with shared infrastructure, creating opportunities for scale while preserving community relationships.  Quality of care is often reflected in staffing levels, volunteer involvement, and personal relationships that may not be captured in traditional healthcare metrics.  Leadership, culture, and governance—not simply tax status—ultimately determine whether organizations fulfill their mission and deliver exceptional care.  Guest:Lauren Kaufmann, Assistant Professor of Business Administration at the Darden School of Business at the University of Virginia Stephen Maiden, Managing Director of Case Writing Research GroupHost:Chris Comeaux, President / CEO of TELEIOS, author of The Anatomy of LeadershipTeleios Collaborative Network   /   https://www.teleioscn.org/tcntalkspodcast

What if the value of exploring another lifetime isn't proving whether it happened... but discovering a new perspective on the life you're living now?In this guided hypnotic journey, you'll use the framework of a past life regression to step beyond familiar fears, limitations, and identity patterns and explore another perspective, another experience, another expression of consciousness. Whether you view these experiences as symbolic, subconscious, spiritual, archetypal, or literal, the goal of this journey is not certainty. It's perspective.During this experience you'll be guided through:Deep hypnotic relaxationA guided journey into another lifetimeReflection from the perspective of the soulHigher self guidance and insightFear, identity, and self-trust explorationPerspective shifts for your current lifeExpanded awareness and consciousness explorationThis journey is especially for anyone who:Feels stuck in old patternsKnows what they want but feels intimidated by the path aheadWants a fresh perspective on a challenge or decisionFeels disconnected from themselvesIs curious about past life regression, consciousness, or expanded awarenessWants to move beyond fear and reconnect with possibilityThe intention of this experience -> to help you see your current life with greater clarity, courage, and trust in yourself.TIME STAMPS 0:00 - 2:33 :: How to use this journey2:34 - End :: Hypnosis JourneyListen when you can fully relax and allow imagery, sensations, and insights to emerge naturally.MORE HYP JOURNEY INFO + PREPAccess the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 274 - Expanded Awareness, Astral Projection & The Astral PlaneWRITING PROMPTSWhat felt most familiar about the lifetime you experienced?What felt most different from the life you're living today?What perspective did this experience give you about your current life?What fear feels smaller after this experience?If the purpose of this journey was to show you one thing about your life right now, what might that be?WHAT THIS JOURNEY INCLUDESfull body relaxationprotective + grounding visualizationpast life experiential journeyexploration of identity and perspectivesoul-level reflectionhigher self integrationexpanded awareness practicefear and self-trust explorationHYPNOTIC SUGGESTIONSI trust myself more than I realizeFear becomes information, not instructionThere are more possibilities available to me than I can currently seeI am not limited by old versions of myselfI can view my life from a wider perspectiveI trust the wisdom that emerges from withinI move forward with greater clarity and self-trustThe more clearly I see myself, the more clearly I see my pathABOUT JINA SEERJina Seer is a hypnotist, guide, and host of Seer Sessions, a podcast exploring hypnosis, expanded awareness, self-trust, consciousness, personal growth, and the deeper questions of what it means to be human.Through guided hypnotic journeys, conversations, and practical exploration, Jina helps listeners quiet mental noise, reconnect with their own inner knowing, and approach life's challenges with greater clarity, courage, and self-trust.ABOUT SEER SESSIONSSeer Sessions is a hypnosis podcast designed to help you slow down, hear your own signal more clearly, and explore the relationship between consciousness, identity, intuition, dreams, expanded awareness, and personal transformation.Whether you're seeking perspective, healing, self-understanding, or simply a moment of peace, each episode invites you into a deeper conversation with yourself.Learn more: www.jinaseer.comJoin the Membership: www.patreon.com/seersessionsInstagram: @pastlives.tourguide

Abiding for Health: The Fruit of The Spirit | The Hygiene of My Heart (Week 8)Description:Are you exhausted from trying to "fix" your behavior? Do you feel like your spiritual life is stuck in a construction zone, constantly trying to force changes that don't seem to last?In this final, high-impact message of "The Hygiene of My Heart" series, Pastor Charlie Grimes concludes our clinical soul assessment by revealing exactly what a fully healthy, thriving heart looks like. We step out of the diagnostic lab and into the vineyard to discover that spiritual wholeness isn't a behavior we construct; it's a harvest God cultivates!Building on the foundation laid throughout this eight-week journey, we integrate our unique medical and biblical diagnostic tools to understand:

The Anatomy of Macloket

After very intense days of build-up, when President Trump spoke openly about his anger at his one-time pal, Benjamin Netanyahu, we learned on Sunday night - the President's 80th birthday - that Iran and America had agreed to end the war.Come again? Which war?On Monday, the President, Vice-President and Iranian Foreign Minister Aragchi signed a “Memorandum of Understanding”. Electronically. Diplomacy by docu-sign. We are told that it takes care of all outstanding business and acrimony. Most importantly, Trump gloated, gas prices dropped immediately and the Strait of Hormuz was open to commercial shipping traffic. Who knew it was all so easily resolved?On today's podcast I get into the ugly underbelly of this “deal” - or what we think we know about it - with two of the top analysts in this business: Andrew Fox and Negar Mojtahedi. Their bios are below. The discussion is fantastic.Show your support for STLV at buymeacoffee.com/stateoftelavivPodcast NotesMust-read essay published on Monday, June 15, by Andrew Fox. “Anatomy of a Debacle.”Andrew Fox is a former British Army Major and frontline conflict researcher specialising in modern warfare. A former senior lecturer at the Royal Military Academy Sandhurst, he is now a senior associate fellow at several international think tanks and a regular media commentator on global conflicts.He writes the Fox on War Substack and co-hosts The Brink podcast, bringing field reporting and strategic analysis from conflicts including Gaza and Ukraine.Negar Mojtahedi is a journalist with Iran International and an award-winning documentary filmmaker. She is based in Vancouver, B.C.Follow Negar on X @NegarMojtahedi / Instagram @negarmojtahediState of Tel Aviv is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.stateoftelaviv.com/subscribe

Get your free download of the AOS ACADEMY SUCCESS GUIDE with 10 actions you can take today to increase your level of life success! https://bit.ly/4ueKy4V Did you know only 10–15% of people operate with high self-awareness? In this episode of Anatomy of Success, Steve Wolinhaus breaks down why self-awareness is the most underrated leadership skill today — and the five key areas you can develop to become a more effective, emotionally intelligent leader. Steve explores why so many executives and politicians fall short when it comes to authentic leadership, how our academic system has conditioned us to follow rules rather than think critically, and why building self-awareness in the workplace creates stronger teams and healthier cultures. In this episode, you'll learn: The difference between internal and external self-awareness — and why both matter How daily reflection practices (journaling, meditation, walking) can help you identify triggers and improve your reactions Why great leaders prioritize mentorship and invest in growing their talent How observing nonverbal cues and body language makes you a more effective communicator and team builder Whether you're a seasoned executive or an emerging leader, this episode will challenge you to look inward, lead with greater humility, and build the kind of self-awareness that drives real results.

In this episode of Shit Platypus Says, members Laurie R, Cam H, and Ethan L dig into the archives for a wide-ranging conversation on Cuba. Together, they trace Cuba's historical role in the socialist imagination and ask what the latest crisis means in the shadow of the twentieth century. Their discussion is interspersed with highlights from an interview members Ben K. and Mohammad H. conducted with Steve Eckardt of the Chicago Cuba Coalition. Listen for a reflective conversation on whether, and how, Cuba still matters for anyone trying to think seriously about the past, present, and future of the Left. ----- Links: Fidel Castro, “The Universal Conscience,” speech to the Cultural Congress of Havana, January 1968, in The New Left Reader, ed. Carl Oglesby (New York: Grove Press, 1969), 186–206. Ethan Linehan, “The revolution marooned: Cuba and the Left,” in Platypus Review 114 (March 2019) https://platypus1917.org/2019/03/02/the-revolution-marooned-cuba-and-the-left/ 
C.D. Hardy, “Cuba and Trotskyism's breakdown,” in Platypus Review 116 (May 2019) https://platypus1917.org/2019/05/01/cuba-and-trotskyisms-breakdown/ Joseph Hansen, "Cuba- The Acid Test: A Reply to the Ultra-Left Sectarians" https://www.marxists.org/archive/hansen/1962/11/acidtest.htm Tom Kerry, "Anatomy of Stalinism" (1972) Kerry's remarks about Cuba are in the Q&A, which is not included in the published Education for Socialists pamphlet (pdf below), but audio is available online, link below in three parts. https://www.marxists.org/history/etol/document/swp-us/education/anatomy-of-stalinism.pdf Audio, part 1:https://marxists.architexturez.net/history/etol/audio/kerry/The%20Anatomy%20of%20Stalinism%20Part%201.mp3 Audio, part 2: https://marxists.architexturez.net/history/etol/audio/kerry/The%20Anatomy%20of%20Stalinism%20Part%202.mp3 Audio, part 3: https://marxists.architexturez.net/history/etol/audio/kerry/The%20Anatomy%20of%20Stalinism%20Part%203.mp3 C. Wright Mills, Listen, Yankee! (1960) https://archive.org/details/listenyankeerevo0000mill

Happy Mindful Monday! In this week's episode, our host Allie Brooke sits down with Andrea McKenna Brankin. Andrea is a veteran journalist with over 30 years of global media experience, an author, and a dedicated mental health advocate. Based in Singapore, she is the author of Bipolar Phoenix, a powerful book detailing her personal journey with mental health and ultimate recovery. Andrea is also a certified yoga teacher, fitness coach, and rugby coach who volunteers extensively to empower women and teen girls. She joins the show today to discuss resilience, rewriting your narrative, and rising from the ashes. In this episode they discuss; From, Fact-Reporting to Radical Vulnerability: The profound psychological shift required to transition from the strict objectivity of a 30-year journalism career to sharing deeply subjective, personal truths in a memoir. The Anatomy of the Phoenix Rise: The core message of hope, transformation, and finding the beauty in rebirth after navigating a severe mental health diagnosis. Moving Beyond Conventional Treatment: Recognizing the limitations of mainstream therapy alone, and exploring the unique or unconventional modalities that truly unlock lasting recovery. The Catalyst for Hope: Actionable, grounding advice for anyone stuck in the early, overwhelming stages of a mental health battle to help them ignite their own healing journey. Embodied Recovery: The powerful role that movement, yoga, and physical fitness play in regulating the nervous system and deepening cognitive mental health healing. Redefining Self-Care for the Constant Giver: Reimagining self-preservation and boundary-setting for the high-achieving woman who is busy showing up for her career, family, and community at the expense of her own cup. How to Connect w| Andrea Website   The Growth METHOD. FREE Membership◦ ⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠⁠⁠⁠⁠⁠⁠ 1:1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GROWTH MINDSET COACHING PROGRAMS!◦ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ What are the coaching sessions like?⁠⁠• Tailored weekly discussion questions and activities to spark introspection and self-discovery.• Guided reflections to help you delve deeper into your thoughts and feelings.• Thoughtfully facilitated sessions to provide maximum support, accountability, and growth.• Please apply for a FREE discovery call with me!• Allie's Socials• Instagram:@thegrowthmindsetgal• TikTok: @growthmindsetgal• Email: thegrowthmindsetgal@gmail.comLinks from the episode• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ Broadcast Channel⁠⁠⁠⁠⁠⁠⁠⁠• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• Growth Mindset Gal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• Better Help Link: Save 10%SubstackDonate to GLOWIGloci 10% off Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A review of injuries to various body parts and the implications for a kosher shechitah. Note the sages' awareness of the animals' anatomy. After all, they did open these animals up and were able to discern their inner workings. Note also the sages' verbal descriptions of the visual/physical. Also, a deeper dive into the potential perforation of the heart -- and which chamber of the heart was (presumably necessarily) perforated? And, of course, note the big loss that a treyfa discovery would mean. It wasn't a simple thing to render the meat before the shochet into non-kosher food.