Podcasts about Elevate

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    Best podcasts about Elevate

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    Latest podcast episodes about Elevate

    Positive University Podcast
    The One Day Method with Antonio Neves

    Positive University Podcast

    Play Episode Listen Later May 9, 2025 41:58


    On this episode of The Jon Gordon Podcast, I'm joined by my good friend Antonio Neves for one of the most honest and powerful conversations we've had on the show. Antonio's story is incredibly moving, he opens up about losing his home in the Pacific Palisades fires and how that one experience changed everything for his family. We talk openly about grief, resilience, and what it's like to face some of life's toughest moments and, most importantly, how to find hope and new beginnings on the other side.   Antonio shares how he and his family are rebuilding not just a home, but a sense of purpose and possibility and the lessons he's learned while leading his young kids through adversity. We get into his new book, The One Day Method, and why focusing on one great day at a time can be an absolute game-changer, especially when life throws you a curveball.   This is a real conversation about overcoming, recommitting to what matters, and learning how to see the gift, even in pain. If you're going through a challenging season, I promise this episode will encourage you and remind you that the best is yet to come.   About Antonio, Antonio Neves is the author of The 1-Day Method, an  award-winning journalist, and internationally renowned speaker. His previous book, "Stop Living on Autopilot," helped countless readers reclaim control of their lives and rediscover purpose. After a successful career with major networks including NBC, PBS, and MTV Networks Antonio transitioned to helping individuals and organizations achieve breakthrough results through his coaching and speaking engagements. He has spoken at leading companies and conferences worldwide. Drawing from his experience as a former NCAA Division I athlete and Ivy League graduate, Antonio combines discipline with deep insight to help others reach their full potential. His approach has been featured on the NBC Today Show, Inc., and Forbes.. In 2025, Antonio faced his greatest challenge when California wildfires destroyed his family's home and possessions. Applying the very principles he teaches, he has been rebuilding his life alongside his wife and twins, proving that his methods work even in life's most difficult circumstances. Antonio currently lives in Los Angeles, where he continues to develop practical wisdom for those seeking to transform their lives one day at a time. Check out Antonio here!   Here's a few additional resources for you… Follow me on Instagram: @JonGordon11 Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Save your spot for Training Camp Live in Ponte Vedra, Florida, MAY 15th, 2025! Elevate your leadership skills and engage in an experience designed for growth, purpose, and excellence with incredible leaders such as Sean McVay, Eddie George, Dabo Swinney, Chaunte Lowe and Kevin O'Connell. Game-Changing Coaches, Once-in-a-Lifetime Insights! Join me for my Day of Development! You'll learn proven strategies to develop confidence, improve your leadership and build a connected and committed team. You'll leave with an action plan to supercharge your growth and results. It's time to Create your Positive Advantage. Get details and sign up here.

    Real Vision Presents...
    Banana Zone Alert? Bitcoin Reclaims $100K While ETH Leads Alts | REKT Vision

    Real Vision Presents...

    Play Episode Listen Later May 9, 2025 66:14


    Rekt co-founders OSF and Mando, also the author of the Mando Minutes newsletter, are back to discuss the biggest narratives and themes driving cryptocurrencies right now. They explore whether Bitcoin Dominance has peaked as it surges past $100,000 once again, ether leading the altcoin market gains following its Pectra upgrade, U.S. stablecoin regulation hitting a significant snag, and much more. Check out REKT's affiliate partner Arch Public and their algorithmic trading platform for free at realvision.com/arch

    Tax Rep Network with Eric Green
    Automate, Elevate & Get Paid: Building A Profitable Practice With Ignition With Dawn Brolin

    Tax Rep Network with Eric Green

    Play Episode Listen Later May 9, 2025 34:39


    Tax season is finally over—and now it's time to take stock, compare notes, and rethink how to run your practice smarter, not harder. In this episode of the Tax Rep Network Podcast, host Eric Green is joined by the unstoppable Dawn Brolin, CPA, CFE, for a raw and revealing post-season debrief that every tax professional needs to hear.What started as a casual catch-up quickly turned into a masterclass in firm automation, client management, and how to make tax season less chaotic—and way more profitable - by implementing Ignition. Dawn breaks down how she completely transformed her practice by requiring engagement letters and full prepayment before a single return goes out the door. From raising prices after January 31st to revoking unsigned engagements, she shares how setting boundaries with clients turned her firm into a cashflow machine—dropping $40K/month into her account on autopilot.Eric shares his own lessons from managing hundreds of open IRS representation matters and the moment he knew it was time to stop chasing payments and start using Ignition to get organized, get paid, and get peace of mind. Together, they highlight how implementing Ignition streamlined client onboarding, automated follow-ups, and eliminated the dreaded “double consult” by embedding personalized videos into engagement letters.From leveraging subscription pricing to firing problematic 1040 clients with grace, Dawn and Eric unpack the mindset shift that helped them reclaim their time and build practices that run smoother, serve better clients, and make more money. You'll hear real-life examples, laugh-out-loud client stories (like charging extra for removing staples!), and the powerful idea that if you're doing high-value work, you should absolutely be charging for it.Whether you're a CPA, EA, attorney, bookkeeper, or anyone else working in the tax world, this episode is a wake-up call: you are not a charity, and your time is too valuable to give away. Now is the time to set up systems, raise your prices, and stop doing everything manually.If you're tired of the billing chaos, constant follow-ups, and late-night April 15th scrambles, this episode will inspire you to make a change that could permanently improve your practice—and your life.

    The Deep Rooted Bliss Podcast
    #241: From Derailed To Directed: Reframing & Using Setbacks To Achieve Your Goals

    The Deep Rooted Bliss Podcast

    Play Episode Listen Later May 9, 2025 25:56


    Have you ever been excited about a new goal, riding that honeymoon phase of inspiration, only to get completely thrown off track? Whether it's external obstacles like family demands and unexpected expenses, or internal barriers like self-doubt and fading motivation, what once felt like progress suddenly feels like failure. But what if being derailed isn't the end of your journey, but actually the beginning of a more authentic direction? In this episode, you'll discover: How obstacles are actually happening FOR you  How to navigate obstacles so they don't derail you and instead empower you A simple journaling practice to extract specific guidance from your biggest obstacles The counterintuitive way setbacks can actually accelerate your progress toward authentic goals The path to meaningful achievement is rarely a straight line. By the end of this episode, you'll have practical tools to not just overcome obstacles but to use them as directional signals guiding you toward your most aligned goals. These unavoidable disruptions aren't happening to you—they're happening for you. Ready to transform your setbacks into your greatest strengths? Let's begin. Mentioned in the episode: Get on the waitlist for The ALIGN Method Apply for group coaching & accountability inside Elevate here

    Walk-In Talk Podcast
    Chef Aaron Brooks: From Four Seasons to Fire-Cooked Flavor in Miami's Little River

    Walk-In Talk Podcast

    Play Episode Listen Later May 9, 2025 42:02


    Send us a textThe sizzle of fat dripping onto hot embers, the aromatic smoke wafting upward, and the unmistakable char marks on a perfectly grilled steak – few things speak more directly to our primal connection with food than cooking over live fire. For Chef Aaron Brooks, this elemental approach to cooking bridges his Australian roots and his current home in Miami's vibrant culinary landscape.Growing up on Australia's Gold Coast, Brooks found himself drawn to the kitchen rather than the famous surf breaks. Under his mother's guidance, he developed an appreciation for quality ingredients and the joy of bringing people together around a table. "Mom was always getting me to try new things," he recalls, describing how she embraced diverse cultural influences in her cooking. These early experiences laid the foundation for a culinary philosophy centered on simplicity, quality, and genuine hospitality.Brooks' journey from backpacking Australian cook to executive chef took him through Four Seasons properties in Vancouver, Boston, and finally Miami, where he spent years leading Edge Steak and Bar before making the leap to Sunny's Steakhouse in the city's burgeoning Little River District. This transition allowed him to return to his passion: hands-on cooking with a focus on exceptional ingredients prepared over live fire.At Sunny's, the elaborate grill system incorporates both an open hearth for seafood and a mangal specifically designed for meats. Brooks speaks with infectious enthusiasm about fire management – the careful maintenance of embers, the strategic positioning of different proteins, and the transformative flavor that comes from cooking over oak and charcoal. As an ambassador for AustIntroducing the SupraCut System - the automated solution that enhances safety, quality, and efficiency, cutting up to 120 perfect citrus wedges per minute, 6 times faster than manual. Patented tech delivers uniform slices, reducing waste and eliminating plastic, while the hygienic, contactless design lowers contamination and injuries, integrating seamlessly to transform your operations and improve profitability - get started at SupraCut.com and ask about risk-free trials. Elevate your dining experience with RAK Porcelain USA! As the exclusive tableware brand for the Walk-In Talk Podcast, RAK combines exceptional craftsmanship with innovative design. Whether you're a chef, a restaurant owner, or a food enthusiast, RAK's high-quality porcelain products will enhance every meal. Discover the artistry of food presentation and make every dining occasion special. Visit rakporcelain.com today and see how RAK can transform your table The following brands and companies help us continue supporting the food industry - have a look below! Support the showThank you for listening to the Walk-In Talk Podcast, hosted by Carl Fiadini and Company. Our show not only explores the exciting and chaotic world of the restaurant business and amazing eateries but also advocates for mental health awareness in the food industry. Our podcast offers a behind-the-scenes look at the industry. Don't miss out on upcoming episodes where we'll continue to cook up thought-provoking discussions on important topics, including mental health awareness.Be sure to visit our website for more food industry-related content, including our very own TV show called Restaurant Recipes where we feature Chefs cooking up their dishes and also The Dirty Dash Cocktail Hour; the focus is mixology and amazing drinks!Thank you for tuning in, and we'll catch you next time on the Walk-In Talk Podcast. https://www.TheWalkInTalk.comLeave a review and rating, please!

    Elevate with Robert Glazer
    Elevate Classics: How Corey Thomas Climbed To The Top of World Class Companies

    Elevate with Robert Glazer

    Play Episode Listen Later May 8, 2025 48:37


    Corey Thomas is the CEO and Chairman of Rapid7, a leading public cybersecurity software company valued around $3.5B. He is also an angel investor in several tech companies, a member of the Council on Foreign Relations, a director and deputy chair of the Federal Reserve Bank of Boston, and a member of the Blue Cross Blue Shield of Massachusetts board of directors, among other honors. Before Rapid7, Corey worked extensively at companies such as Microsoft, Deloitte, and AT&T. Corey joined host Robert Glazer on the Elevate Podcast to talk about his leadership approach, how he rose through the ranks at Fortune 500 companies, and much more. Special Thanks to the Sponsors of the Elevate Podcast Shopify: Sign up for your $1/month trial period at ⁠⁠⁠shopify.com/elevate⁠⁠⁠ Indeed: Get a $75 sponsored job credit to boost your job's visibility at ⁠⁠⁠Indeed.com/elevate⁠⁠⁠. Masterclass: Get an additional 15% off any annual membership at masterclass.com/elevate. Northwest Registered Agent: Don't wait—protect your privacy, build your brand, and set up your business in just 10 clicks and 10 minutes! Visit ⁠⁠⁠https://northwestregisteredagent.com/elevate⁠⁠⁠ today. Quince: Go to ⁠quince.com/elevate⁠ for free shipping on your order and 365-day returns Learn more about your ad choices. Visit megaphone.fm/adchoices

    Spiritual Boss Babe with Stephanie Bellinger
    Light Language Activation - Elevate Your Impact & Allow in Soulmate Clients

    Spiritual Boss Babe with Stephanie Bellinger

    Play Episode Listen Later May 8, 2025 13:33


    In this episode, I share a powerful Light Language Activation and Clearing for Spiritual Entrepreneurs. This will support in attracting the most aligned opportunities, clients and abundance into your life and business, and share your souls work in the most powerful way. Want more activations & vibration elevation practices?

    Talkin’ Giants
    How The Giants Draft Class Can Elevate The Team | 856

    Talkin’ Giants

    Play Episode Listen Later May 7, 2025 55:57


    The Giants draft class will need to make an immediate impact for the Giants this season. Justin invites Nick Falato of Big Blue Banter to tell us how Brain Daboll can get the most out of these players. Follow Nick Falato here:https://x.com/nickfalatohttps://www.youtube.com/@bigbluebanter110802:07 Nick Falato Joins The Show!02:32 Carter wants LTs number05:27 Managing The QB Room11:27 Jaxson Dart Adjusting To The NFL18:07 Is Skattebo or Tracy Jr RB124:17 Worried About The OL?30:22 Is Mbow An NFL Tackle36:17 Maximizing Abdul Carter41:07 Darius Alexander's Fit On The DL45:27 Have The Giants Done Enough50:07 Optimism About The SeasonUse code GIANTS2025 for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/GIAN.... Sponsored by SeatGeek. *Restrictions apply. Max $20 discountDownload the DraftKings Sportsbook app and use promo code JMFOOTBALLGet a 7-Day Free Trial + 50% Off your first month with code GIANTS. Just download the HOF app on iOS or Android, enter code GIANTS, and you're all set.Check out our Merch: https://shop.jomboymedia.com/collections/talkin-giantsSubscribe to JM Football for our NFL coverage: https://www.youtube.com/@JMFootballSubscribe to the JM Newsletter: http://jomboymedia.com/email#giants #nygiantsGAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT) or visit www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). 1 per new customer. $5+ first-time bet req. Max. $200 issued as non-withdrawable Bonus Bets that expire in 7 days (168 hours). Stake removed from payout. Terms: sportsbook.draftkings.com/promos. Ends 5/18/25 at 11:59 PM ET. Sponsored by DK.

    The Art and Soul Show
    Elevate, Educate, Inspire: Inside the Maternity & Newborn Photographers Summit with Cydnee Jex

    The Art and Soul Show

    Play Episode Listen Later May 7, 2025 39:39


    In photography circles, influencer marketing sometimes gets a bad rap. From getting ghosted after photographing a session or having filters applied to your hard work, it can feel intimidating to step into this realm.But in this episode, Cydnee Jex is here to walk through her whole process of working with influencers. She shares how she finds influencers to work with, how she sets expectations and boundaries, how she approaches the whole process from a very practical angle, and why, at the end of the day, she loves working with influencers!Plus, she's giving us a sneak peek at her upcoming Maternity and Newborn Summit, including  why she loves making in-person connections and how potential educators can apply to teach.If you're ready to start adding influencers into the marketing plan for your photography business, this episode with Cydnee is one you can't miss!What's in this episode:[00:00] Intro[02:12] All about the upcoming Maternity and Newborn Summit [10:51] Why in-person connection is so important[16:24] How Cydnee started working with influencers[20:23] Common mistakes when photographers try out influencer marketing for the first time[22:44] How to approach the dreaded “filters” conversation with influencers[30:18] How to talk about payment in collaboration with influencers[31:39] Cydnee's lightning roundFor full show notes, resources, links and to download the transcript, visit our website: https://themilkyway.ca/podcast/Grab your spot for the 2025 Online Family Retreat!

    The Group Practice Exchange
    Episode 268 | How Dietitians in Mental Health Can Elevate Client Care, and the Logistics of Building a True Multidisciplinary Therapy Team with Jamie Magdic

    The Group Practice Exchange

    Play Episode Listen Later May 7, 2025 21:38


    Ever wondered if bringing on dietitians in mental health could transform your group practice—but felt stuck on where to start?  In this episode, I'm sitting down with Jamie Magdic, registered dietitian and group practice owner, to dive deep into the logistics of dietitians in mental health, opportunities, and challenges of creating a true multidisciplinary practice. Jamie shares her experience running a thriving, insurance-based dietitian group and offers key insights into how multidisciplinary therapy can better serve your clients—and how to navigate the practical hurdles like billing, legalities, and team support. If you've been thinking about expanding your practice beyond therapy services, this episode is packed with must-know information, especially when it comes to dietitian insurance coverage and setting up your systems for success. In this episode, you'll learn: What makes bringing on dietitians in mental health so powerful—and why it's a growing trend for group practice owners. The biggest surprises (and headaches) when it comes to dietitian insurance coverage and why medical billing looks very different from therapy billing. How to structure a strong multidisciplinary practice team that ensures dietitians feel supported, legally protected, and able to thrive. The often-overlooked benefits of multidisciplinary team collaboration—and how it elevates client care and boosts outcomes. What systems and experts you need in place to create a sustainable multidisciplinary therapy environment (hint: supervision, billing, and legal guidance are critical!). Tune in to the full episode now to learn exactly how to navigate bringing dietitians in mental health into your practice and unlock the true benefits of multidisciplinary team care!   LINKS: Need extra support? Join The Exchange, a membership community just for group practice owners.  The Group Practice Exchange Programs + Courses The Accountability Equation™ Quiz The Accountability Equation Book Group Practice Forecasting Support GPT   CONNECT WITH MAUREEN WERRBACH & THE GROUP PRACTICE EXCHANGE: Website Facebook Instagram LinkedIn   CONNECT WITH JAMIE MAGDIC: Website Instagram   SPONSORS: TherapyNotes: An EHR software that helps behavioral health professionals manage their practice with confidence and efficiency. Go to therapynotes.com/r/thegrouppracticeexchange for two free months!  GreenOak Accounting: An accounting firm that specializes in working with group practices. Mention TGPE to get $100 off your first month!  

    The Dr. Lodi Podcast
    Episode 146 - 4.5.25 The Nightly Human Reset: Forgiveness Through Sleep

    The Dr. Lodi Podcast

    Play Episode Listen Later May 7, 2025 78:34 Transcription Available


    Sleep isn't just rest - it's your body's most extraordinary healing mechanism. Every night, regardless of what you've eaten or how you've treated your physical vessel during the day, your cells engage in a remarkable process of renewal and forgiveness. Unlike cars, phones, and other machines that deteriorate over time, we humans have this built-in reset button that allows us to wake up renewed and restored.This podcast delves deep into the contrast between pharmaceutical approaches to hormone-related conditions and nature's more balanced alternatives. Aromatase inhibitors like letrozole, commonly prescribed to postmenopausal women with hormone-sensitive cancers, come with a staggering array of side effects affecting joints, bones, cognition, and mood. Meanwhile, research from the Journal of Biological Chemistry shows that phytoestrogens from plants like soy selectively trigger beneficial estrogen receptor pathways while avoiding harmful ones - a level of sophisticated targeting that pharmaceutical options can't match.The discussion challenges numerous health misconceptions propagated by mainstream medicine. Did you know that Japanese people consuming traditional diets take in over 100 times more iodine than the FDA recommends, yet have lower cancer rates and longer lifespans? Or that wearing bras 24/7 restricts lymphatic flow and correlates with increased breast cancer risk? These inconvenient truths highlight how conventional medical wisdom often ignores or contradicts available research.Perhaps most powerful is the paradigm shift offered regarding chronic disease. Rather than viewing conditions like cancer as invaders to be bombed with aggressive treatments, we're encouraged to understand them as adaptive responses by cells to unfavorable conditions. The solution lies not in warfare but in restoration - creating an inSend us a text Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Support the showThis episode features answers to health and cancer-related questions from Dr. Lodi's social media livestream on Jan. 19th, 2025Join Dr. Lodi's FREE Q&A livestreams every Sunday on Facebook, Instagram, and Tiktok (@drthomaslodi) and listen to the replays here.Submit your question for next Sunday's Q&A Livestream here:https://drlodi.com/live/Facebookhttps://www.facebook.com/DrThomasLodi/Instagramhttps://www.instagram.com/drthomaslodi/ Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Learn to Thrive with ADHD Podcast Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you're... Listen on: Apple Podcasts Spotify Join Dr. Lodi's informative FREE Livestreams...

    Full Gospel Center Sermons
    Romans - Part 13

    Full Gospel Center Sermons

    Play Episode Listen Later May 7, 2025 43:47


    Full Gospel Center's Pastor Rick Leonardi preaching the message "Romans - Part 13" on 05/07/2025 referencing Romans 8:1-17.

    Relationship Reality Podcast
    How to Elevate in a Relationship PART 1

    Relationship Reality Podcast

    Play Episode Listen Later May 7, 2025 44:27


    I promise you this is a must hear episode. We break down how to elevate in a relationship from both sides!

    The Real Estate Lowdown
    Coffee with Bill: Ghost Stories of the Market - Debunking Economic Fallacies in Real Estate with Bill Bymel

    The Real Estate Lowdown

    Play Episode Listen Later May 7, 2025 22:46


    Economic fallacies are like ghost stories for the financially literate: they persist, despite evidence to the contrary. What fallacies might be influencing your real estate and financial decisions?Join me for this episode of Real Estate Lowdown Coffee with Bill as we unravel some of the most entrenched misconceptions shaping our economic landscape.From the aftermath of what President Trump termed "Liberation Day" and the ripple effects of new tariffs to revisiting Alan Greenspan's pre-2008 housing crisis remarks, we'll explore how influential figures can fall into the trap of faulty reasoning. We'll also scrutinize the zero-sum fallacy that perpetuates the notion that one party's gain has to be another's loss, questioning the assumptions that guide our economic thinking and urging a fresh perspective on growth and transactions.Beyond financial fallacies, we of course examine the real estate market's most stubborn misconceptions. Are we really facing a housing shortage, or is that just a narrative spun by those with something to gain? With data in hand, we uncover how increased housing units are outstripping population growth, pointing to a potential oversupply rather than scarcity - underscoring the fallacies maintained by stakeholders whose livelihoods depend on these narratives.Amidst the allure of low interest rates and an era of "free money," we'll dismantle the narrative of cap rates that seemed lower than they should have been.Tune in for a revealing discussion that cuts through the noise to challenge conventional wisdom.First Lien Capital is your investment and resolutions partner delivering security and strong returns while making real impact, and your Special Assets Group for hire delivering customized solutions to your distressed real estate debt scenarios.Schedule a consultation with Bill to ELEVATE (https://billbymel.com/investor/) or REVIVE (https://billbymel.com/advisor/) your portfolio today.To learn more, visit:https://billbymel.com/Listen to more episodes on Mission Matters:https://missionmatters.com/author/bill-bymel/

    Walk Boldly With Jesus
    Witness Wednesday #158 More PopWe Stories (Anxiety & Depression)

    Walk Boldly With Jesus

    Play Episode Listen Later May 7, 2025 9:57


    Today's witnesses are from Matthew West's website, called popwe.org. If you don't know who Matthew West is, he is a singer, songwriter, and storyteller. This website is for the non-profit that he has with his father, a pastor. Matthew and his father encourage people to share their stories. They have various categories of stories. Today, I chose two testimonies from the Anxiety/Depression Category. I know so many people who are struggling with anxiety and depression right now. Suicide seems to be increasing as well. Often, we can hear our own story in someone else's story. When we listen to others tell their story, it helps us see that we are not alone. When we hear how God worked in their situation, it gives us hope that He will work in ours, too! I pray that when you hear these testimonies, you get the faith and hope to believe that miracles can happen in your situation, too. I pray you know that God is there with you, and if you invite Him into your anxiety and depression, He can help.Blair: Every story has a beginning. Even God's Word says “In the beginning” Genesis 1:1. So here's how my beginning led me to where I am now. I was born into a “Christian” home. We went to church, we went to Youth Group, and we participated in missionary activities at the church. But there was not a Bible to be seen in our whole house. I'm the first of three children, the Type A, do everything right, be the perfect kid. That's great, but try being that way with a mother who was emotionally, psychologically, verbally, and sometimes, very rarely, physically abusive.I didn't have a traditional mother-daughter relationship doing things together. I was a good student- no- I had to be a perfect student. When my brother was born, the last child, it was made very clear who the favorite child was. My sister and I were knocked out of place because we were girls. So, in the beginning, I was not the gender my mother wanted me to be. As the years went by, it was more of the same treatment with little in the way of any faith journey or building a relationship with Jesus. When I began having children, the stress of that sent me over the edge. The depression and anxiety were debilitating. I felt like I was in a valley and didn't know how to climb out. My husband was a pastor and even then my faith was very shallow.Things continued to spiral out of control and I ended up in the psychiatric ward of the hospital three times. Sadly, some of those times were because of suicide attempts. The whole of 2011 I basically spent in bed. I felt hopeless, useless, exhausted, unworthy, scared, anxious, and I could go on. I finally got a doctor who tweaked my medication so that I could go about “normal” life. Two weeks after my last stay in the hospital, my husband of 18 years passed away at the age of 44 on Christmas Eve. My boys were 17,15, 11, and 9.This is where the story of my new life in Christ began. Just like there were medication changes, there were also church changes that led to soul changes. I could actually hear God. I wanted to learn everything about Him. The more I began leaning into Him, the more He leaned into me. I lost my dad two years before my husband and my mom three years after my husband. But I was as ok as ok could be given the circumstances life has, is, and will be. That's life. I am so thankful for the valleys because then I was able to enjoy the mountain tops. God has a reason for me being here. Understand that my life still hasn't been perfect. I've had many financial difficulties. I've had difficulties being a man to four boys not knowing what it means to be a dad. But I know 100% that all of these “tragedies” and “valleys” led me to “triumphs” and “mountain tops” because God has a plan that I can't see. He is with me ALL the time. He puts people in my life that help me grow- friends, pastors, and family. He inspires me through music. The words hit me in just the right place and at just the right time. I'm thankful for the music of Matthew West, Chris Tomlin, Mercy Me, Toby Mac, Zach Williams and so many other talented musicians that bring God to me. I love music but I love my Savior even more. And so my story continues until God takes me home to live with Him in glory. My past doesn't dictate my future and my past doesn't change my relationship with Jesus Christ. I'm so very loved by a God who loves me unconditionally. Guess what? He loves you that much, too.Jenna: I grew up in a Christian family. We went to church every Sunday and Wednesday and were a part of almost everything; Awana, Elevate teen group, and even school there. Two and a half years ago, I lost someone who I was close to because she felt the need to commit suicide. I was heartbroken and I felt like I lost everything. 2022 was a challenging year for me. I had daily panic attacks and felt like I was worthless. My eating habits went down significantly, and I was stressed all the time. As exams neared, I was super stressed and ended up passing out.Months passed and I still felt worthless. I planned to commit suicide when I got a text from a friend, and it was like a text from God. She said she heard I was going to camp and hoped to see me there. I thought if I waited til after camp, and then committed suicide it would be okay. So I went to camp and it changed my life. I met so many new people and was able to share my hurt with my church and they told me that I was not alone. Camp was my blue couch moment as I sat there in service Thursday night, I realized that I needed God in my life more than ever. I had already been saved, but I realized I hadn't been living like Christ wanted me to. I have had friends come and go in my life some that have stuck around for a while God will not let you down and he will always have someone in mind who will help you grow in faith and support you through it all. They can also help you overcome the hardships in your life.I still deal with anxiety and eating habits, but they have gotten so much better since camp and I am so thankful for all that my church has done for me. Also, I have my three closest friends with me right by my side and the Lord has blessed me with an amazing boyfriend who I love and who has helped me through a lot.GOD'S NOT DONE WITH YOU OR YOUR STORY! HE STILL CARES A LOT AND WILL NEVER LEAVE YOU. YOU HAVE A PURPOSE – TURN TO GOD TO FIND THAT PURPOSE AND YOU WILL BE FOUND.Thank you to Jenna & Blair for sharing their stories with us. I know it can be hard to be vulnerable and share your story; however, when you share your story, you are showing someone else that God is there and that if He worked in your life, then He can work in their life too. You are showing them that if you could make it through the hard time, they can too. Thank you so much for sharing!  www.findingtruenorthcoaching.comCLICK HERE TO DONATECLICK HERE to sign up for Mentoring CLICK HERE to sign up for Daily "Word from the Lord" emailsCLICK HERE to sign up for my newsletter & receive a free audio training about inviting Jesus into your daily lifeCLICK HERE to buy my book Total Trust in God's Safe Embrace

    Move It or Lose it - The Podcast
    Move It or Lose It | Episode 128 | Chris Hughes: Foot Scientific

    Move It or Lose it - The Podcast

    Play Episode Listen Later May 7, 2025 49:17


    Move It or Lose It | Episode 128 | Chris Hughes: Foot ScientificGet Excited for the Elevate 360 Brace!Don't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast!

    Lead To Excel Podcast
    Why You're Still Stuck - Even After Doing Everything Right - E112

    Lead To Excel Podcast

    Play Episode Listen Later May 7, 2025 34:19 Transcription Available


    Send us a textIn this episode, I unpack a powerful truth many avoid: sometimes, the delay we experience after prayer isn't spiritual — it's internal.Using a blend of neuroscience, emotional intelligence, mindset, and scripture, she explores the hidden reasons we stay stuck, even when we've prayed, planned, and believed.You'll discover:Why procrastination is often rooted in fear, not lazinessHow emotional patterns and brain wiring sabotage answered prayersThe impact of seeking validation and lacking supportWhat the Bible teaches us about fear, resistance, and bold actionAnd how to finally move — with faith and emotional alignmentThis is for anyone who's prayed for more, sensed God's “yes,” but still can't seem to step forward.✨ Don't just be inspired — be activated.

    The Murdaugh Family Murders: Impact of Influence
    Satan Loving Killer Ate The Ears of His Victims, Attorneys Joe McCulloch & Dick Harpootlian Explain How The System Failed

    The Murdaugh Family Murders: Impact of Influence

    Play Episode Listen Later May 6, 2025 42:12


    A man described as a “budding serial killer” was placed in a state-approved mental health residential care home in Columbia, South Carolina, where he allegedly killed and cannibalized two individuals over a five-month period. The accused consumed the ears of both victims and drank one victim's blood. Jared Ondrea was the first victim. Attorneys Joe McCulloch, and Dick Harpootlian filed lawsuits on behalf of Peggy Ondrea, the grandmother of Jared. In this interview, McCulloch and Harpootlian lay out why this tragedy should never have happened and who all was responsible. This is part one of an interview with McCulloch and Harpootlian. In episode two, Harpootlian discusses his new book about South Carolina serial killer, Pee Wee Gaskins and talks about the chance of Alex Murdaugh getting a new trail for the murders of his wife and son. Seton Tucker and Matt Harris began the Impact of Influence podcast shortly after the murders of Maggie and Paul Murdaugh. Now they cover true crime past and present from the southeast region of the U.S. Impact of Influence is part of the Evergreen Podcast Company. Look for Impact of Influence on Facebook and Youtube. Please support our sponsors Elevate your closet with Quince. Go to Quince dot com slash impact for free shipping on your order and three hundred and sixty-five -day returns. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Best to the Nest with Margery & Elizabeth
    EP. 437 Best to the Nest: Next Level

    Best to the Nest with Margery & Elizabeth

    Play Episode Listen Later May 6, 2025 32:45


    Elevate and create new conversations. Find out something new about the people you love. That is what we are doing this week. Thanks to @lifeofsaschahaert for the questions! What is your comfort food after a rough day?  What is a tiny everyday moment that never fails to make you smile?  If you could relive one childhood memory, what would it be?  What instantly lifts your mood no matter what?  What is the kindest act somebody's ever done for you?  What is a dream you've tucked away but still think about?  What is the one thing you're grateful for right now? What is the one hobby you've always wanted to try but haven't yet?  If you could teleport anywhere tonight, where would you go?  What quality in others makes you instantly admire them?  What's the most meaningful compliment you've ever received?   Thanks to our sponsor:  Welcome back, Schuler Shoes – just in time for summer shoe shopping! You can shop at any of the Twin Cities locations or go online to schulershoes.com. Shoes we are liking for the summer: Birkenstock's Arizona Chunky or Sorel's Kinetic Impact Y-strap High Sandal. SO fun!  Connect with Us! Our Website: https://www.besttothenest.com/ On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Our Facebook Group: https://www.facebook.com/groups/1088997968155776/ Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Best to the Nest with Margery & Elizabeth
    EP. 437 Best to the Nest: Next Level

    Best to the Nest with Margery & Elizabeth

    Play Episode Listen Later May 6, 2025 36:45


    Elevate and create new conversations. Find out something new about the people you love. That is what we are doing this week. Thanks to @lifeofsaschahaert for the questions! What is your comfort food after a rough day?  What is a tiny everyday moment that never fails to make you smile?  If you could relive one childhood memory, what would it be?  What instantly lifts your mood no matter what?  What is the kindest act somebody's ever done for you?  What is a dream you've tucked away but still think about?  What is the one thing you're grateful for right now? What is the one hobby you've always wanted to try but haven't yet?  If you could teleport anywhere tonight, where would you go?  What quality in others makes you instantly admire them?  What's the most meaningful compliment you've ever received?   Thanks to our sponsor:  Welcome back, Schuler Shoes – just in time for summer shoe shopping! You can shop at any of the Twin Cities locations or go online to schulershoes.com. Shoes we are liking for the summer: Birkenstock's Arizona Chunky or Sorel's Kinetic Impact Y-strap High Sandal. SO fun!  Connect with Us! Our Website: https://www.besttothenest.com/ On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Our Facebook Group: https://www.facebook.com/groups/1088997968155776/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hair of the Dog Podcast
    Elevate Your Artwork (and Sales)

    Hair of the Dog Podcast

    Play Episode Listen Later May 6, 2025 52:43


    290 - Let's talk luxury, artistry, and one-of-a-kind craftsmanship. In this episode, I chat with Amy and Tavis Guild about their journey into creating Guild Canvas, why offering high-end art matters, and how photographers can shift their mindset—and their pricing—by focusing on prestige. Warning: You might just throw out all your old samples after this episode.What to listen for:Why Guild Canvas isn't “just” a canvas—and what truly sets it apart.Why offering only one product can actually boost your sales (and confidence).How Amy and Tavis went from overwhelmed product menus to simplified, luxury-focused selling.The psychology behind prestige pricing—and how to tap into it.Why what you show and say determines what you sell.Marketing tips for attracting clients who value heirloom artwork.The myth of the “part-time photographer” and why profitability still matters.How charitable marketing and community engagement can attract your dream clients.Real-world sales insights—including how one studio removed all other products and never looked back.Tavis's unique “Prove It” senior model (and why it works).Whether you're ready to go all in or just want to test the waters with a price anchor, Guild Canvas is the kind of product that can truly shift your business. Simpler. More elevated. And more profitable. Go check them out and let them know I sent you!Connect with Guild CanvasGuild Canvas Club Facebook GroupGuild Canvas on InstagramGuild Canvas WebsiteMore ResourcesMaster the craft of pet photography at the Hair of the Dog Academy – hairofthedogacademy.comStop competing on price, sell without feeling pushy, and reach consistent $2,000+ sales – freedomfocusformula.comCrack the code to booking more clients inside Elevate – freedomfocusformula.com/elevateDiscover the world of commercial pet photography- hairofthedogacademy.com/commercialFuture-Proof Your Pet Photography Business - A Free 3-Day Training for Pet Photographers Learn what to focus on NOW (and next) to build a profitable, personality-packed, purpose-driven brand that stands out—and sells—for the long haul. Register here! TRANSFORM YOUR BUSINESS WITH COMMERCIAL PET PHOTOGRAPHY - Access our secret podcast now! JOIN THE PARTY: Connect with us on Instagram Explore valuable pet photography resources here Discover effective pricing and sales strategies for all portrait photographers. Ready to grow your business? Elevate helps you do just that. Check out our recommended gear and favorite books.

    Bringing the Human back to Human Resources
    226. Rethinking Two Weeks' Notice feat. Robert Glazer

    Bringing the Human back to Human Resources

    Play Episode Listen Later May 6, 2025 33:17


    In this episode, Traci Chernoff and Robert Glazer discuss the need to rethink traditional workplace practices, particularly the concept of Two Weeks Notice. They explore the emotional implications of resignations, the introduction of the Open Transition Program, and the importance of psychological safety in fostering open communication. The conversation highlights the cognitive dissonance leaders face when managing underperforming employees and the need for a cultural shift to support transparent discussions about career transitions. Glazer shares practical steps for implementing an Open Transition Program and emphasizes the importance of addressing the root causes of employee dissatisfaction. Chapters00:00 Rethinking Two Weeks Notice02:22 The Problem with Traditional Notice Periods06:12 Introducing the Open Transition Program11:40 Cognitive Dissonance in Leadership17:26 The Role of Psychological Safety22:34 Overcoming Fear in Open Transitions27:26 Implementing an Open Transition Program We hope you enjoyed this deep dive on Rethinking Two Weeks' Notice. If you found our discussion insightful, we'd like you to take a moment to rate our podcast. Your feedback helps us grow and reach more listeners who are passionate about these topics. You can also leave a review and tell us what you loved or what you'd like to hear more of - we're all ears! Don't forget to rate, review, and subscribe! Plus, leave a comment if you're catching this episode on Spotify or YouTube. About Our Guest: Robert Glazer is the Founder and Chairman of the Board of Acceleration Partners, a global partner marketing agency and the recipient of numerous industry and company culture awards, including Glassdoor's Employees' Choice Awards two years in a row.  He is the author of the inspirational newsletter Friday Forward, and the #1 Wall Street Journal, USA Today and international bestselling author of five books: Elevate, Friday Forward, How To Thrive In The Virtual Workplace, Moving To Outcomes and Performance Partnerships. He is a sought-after speaker by companies and organizations around the world and is the host of The Elevate Podcast. Connect with Robert Glazer here:Website: https://robertglazer.com/LinkedIn: https://www.linkedin.com/in/glazer/Facebook: https://www.linkedin.com/in/glazer/Tune in to Robert Glazer's podcast Elevate with Robert Glazer https://podcasts.apple.com/us/podcast/elevate-with-robert-glazer/id1454045560https://open.spotify.com/show/5NU35xvzRaDkOrUTUinIPF  Connect with Traci here: ⁠https://linktr.ee/HRTraci⁠ Disclaimer: Thoughts, opinions, and statements made on this podcast are not a reflection of the thoughts, opinions, and statements of the Company by whom Traci Chernoff is actively employed.

    The Tina Ramsay Show and Podcast
    Ep 315: From Influence to Empire Mastering Media, Money, and Legacy w/ Shayna Rattler Davis

    The Tina Ramsay Show and Podcast

    Play Episode Listen Later May 6, 2025 54:47


    ✨ When a powerhouse steps into the room, you feel it.We had the honor of welcoming Shayna Rattler Davis, the Media & Money Mentor, to CTR Media Network—and she did NOT hold back!

    Andy Stanley Leadership Podcast
    The Words That Make Or Break Your Leadership

    Andy Stanley Leadership Podcast

    Play Episode Listen Later May 5, 2025 32:29


    Some words weigh more than others. In this episode, Andy Stanley reveals the secret to using words that shape culture, build trust, and drive success. Joined by co-host Suzy Gray, Andy unpacks the three dynamics that determine how leaders' words are received—regardless of their intent. If you want to lead better, your words need to work for you—not against you. Download the application guide: https://bit.ly/3GCMOz5 Here's what we cover in this episode: Why a leader’s words weigh more than everyone else’s. (4:37) Systems and strategies to help you lead with your words. (9:50) How to audit your language to better shape team culture. (13:46) The ratio of positive to negative feedback—and why it matters (18:17) Special thanks to our sponsor BELAY for offering a free download of their ebook, Delegate to Elevate. This resource will empower you to courageously focus on your strength and delegate your weaknesses. Just text the word ANDY to 55123 to claim your free copy now. Recognized as one of Forbes' 6 Leadership Podcasts To Listen To In 2024 and one of the Best Leadership Podcasts To Stay in the Know for CEOs, according to Industry Leader Magazine. ____________ Where to find Andy: Instagram: @andy_stanley Facebook: Andy Stanley Official X: @andystanley YouTube: @AndyStanleyOfficial See omnystudio.com/listener for privacy information.

    Real Vision Presents...
    Is Trump's Plan Working? | Mikkel Rosenvold & Andreas Steno Larsen | Macro Mondays

    Real Vision Presents...

    Play Episode Listen Later May 5, 2025 34:41


    Steno Research founder and CEO Andreas Steno Larsen is back with his co-host, Mikkel Rosenvold, the company's partner and head of geopolitics, to dissect whether Donald Trump's trade war strategy is bearing fruit as China purchases U.S. Treasuries. Plus, they examine what sparked a sudden volatility spike in the New Taiwan dollar.

    Green Connections Radio -  Women Who Innovate With Purpose, & Career Issues, Including in Energy, Sustainability, Responsibil
    How Michigan Turns IRA Tax Credits Into Growth – Hilary Doe, Chief Growth Officer, Michigan

    Green Connections Radio - Women Who Innovate With Purpose, & Career Issues, Including in Energy, Sustainability, Responsibil

    Play Episode Listen Later May 5, 2025 45:40


    “We did lots of infrastructure investments over the last handful of years to make sure our communities are in the best possible place they can be. And we complemented federal investment with workforce investment to ensure Michiganders are getting access to those kinds of roles, some of which didn't even exist previously. [This ensures] that Michigan communities could benefit from learning to be solar installers and get access to new economic income streams.” Hilary Doe on Electric Ladies Podcast The Justice Department is suing Michigan over its climate initiatives under the Clean Air Act. Michigan has the fastest-growing clean energy job sector in the U.S., with over 120,000 clean energy jobs. In addition, a recent study ranked Michigan at limited risk from climate change-related events, so it may attract millions of Americans who may relocate to escape extreme climate events. Listen to Hilary Doe, Michigan's first Chief Growth Officer (and the first in the country) on Electric Ladies Podcast with Joan Michelson. She describes how Michigan rapidly leveraged the Inflation Reduction Act to increase their climate resilience, economic growth and innovation. Now, Michigan is rated as one of the best places to live, work, raise a family and start a business. You'll hear about: Michigan's efforts to position itself as a climate-resilient and clean energy hub. The state's fast growing startup ecosystem and innovation centers, particularly in clean tech and mobility. The impact of climate change on businesses and the trend of "climate migration" to Michigan and the Midwest. Strategies for retaining and attracting talent, including new programs like "Make My Home". Plus, insightful career advice.  “Many folks start to experience frustration because they have built such a wealth of expertise and have so much to offer, but they might feel just stuck. In my experience, when I've been able to jump off that ladder and pursue something, a different context, a different platform, that lets me get unstuck. It's risky, but sometimes it just unlocks so much passion in an individual that to do exactly what you're meant to do and share all your gifts and be more successful than maybe you could have been in the other context.” Hilary Doe on Electric Ladies Podcast You'll also like: Tensie Whelan, Founding Director of NYU Stern on why sustainable business is good business.  Doreen Harris, President and CEO of NYSERDA, on how New York is leading the way to the clean energy future. Jennifer Granholm, 16th U.S. Secretary of Energy, gives three reasons why clean energy is here to stay. Sherri Goodman, former Deputy Undersecretary of Defense, on why climate change is an issue of national security. Joan Michelson's Forbes article on Communicating Creatively On Climate To Save Lives. Read more of Joan's Forbes articles here. More from Electric Ladies Podcast! JUST LAUNCHED: Join our global community at electric-ladies.mykajabi.com! For a limited time, be a member of the Electric Ladies Founders' Circle at an exclusive special rate.  Elevate your career with expert coaching and ESG advisory with Electric Ladies Podcast. Unlock new opportunities, gain confidence, and achieve your career goals with the right guidance.  Subscribe to our newsletter to receive our podcasts, articles, events and career advice – and special coaching offers. Thanks for subscribing on Apple Podcasts, iHeart Radio and Spotify and leaving us a review! Don't forget to follow us on our socials Twitter: @joanmichelson LinkedIn: Electric Ladies Podcast with Joan Michelson Twitter: @joanmichelson Facebook: Green Connections Radio

    The Digital Supply Chain podcast
    Rethinking Supply Chain Planning: AI, Risk, and Sustainability with JF Gagné

    The Digital Supply Chain podcast

    Play Episode Listen Later May 5, 2025 36:02 Transcription Available


    Send me a messageUPDATE: Since recording this episode JF has informed me he's no longer working with Pendulum.AI is everywhere right now, but is it actually helping supply chain leaders make smarter, more sustainable decisions?In this episode of the Sustainable Supply Chain podcast, I'm joined by JF Gagné, Chief Product and Strategy Officer at Pendulum, who's spent over two decades building AI systems that do more than just spit out forecasts. JF shares how generative AI can integrate data across the enterprise to drive contextual, collaborative decisions - helping businesses manage risk, cut waste, and improve sustainability outcomes.We dig into:Why traditional supply chain planning systems are too rigid for today's volatile environmentHow AI can move from giving “perfect outputs” to helping teams reach consensus and make informed trade-offsPractical examples of using AI to reduce carbon emissions, track forced labour risk, and optimise inventoryWhat most companies get wrong when implementing AI in supply chainsWhy continuous risk assessment, not just better forecasting, is key to agility and resilienceJF also offers a blunt reality check: the world we built our supply chains in no longer exists. If we keep treating today's disruptions as isolated events, we're planning for a past that's not coming back.Whether you're piloting AI projects or just trying to get a handle on growing ESG requirements, this episode will help you think more critically about what real innovation in supply chains should look like.

    Enterprise NOW! Podcast
    523: Elevate Together: The Power of Aligned Collaboration

    Enterprise NOW! Podcast

    Play Episode Listen Later May 5, 2025 8:15


    Ever felt like self-mastery is just out of reach or shrouded in mystery? Today, I break down the complex concept of self mastery into simple, actionable pillars and walk you through the foundations that separate good from great—both in life and business. Discover how you can move from struggle to flow by mastering every aspect of yourself, just like the greatest in the game.Here are my 3 Key Takeaways:Learn from Giannis: Giannis Antetokounmpo is a very accomplished basketball athlete. And although he wasn't always this way, I recognized his dedication very early on. He is a prime example of what hard work and development in the different elements of mastery can achieve.The foundation of mastery: I often speak about self-awareness, and that's because it is the foundation of the pyramid of mastery. Without first being self-aware, you cannot begin the journey of self mastery.The four pillars of mastery: Every solid structure or concept needs equally strong pillars to sustain it. True mastery balances four key areas: self (me), your goals (mission), your communication (message), and your practical strategies (method). Understanding and intentionally developing each pillar sets a strong foundation for transformation.Master Your Journey

    Strong with Carlin
    You Can't Become Her While Living Like the Old You | Eliminate to Elevate

    Strong with Carlin

    Play Episode Listen Later May 5, 2025 8:05


    Sis… this one is gonna wake you up.In this episode of Strong With Carlin, I'm giving it to you straight:You can't expect to step into your next-level self while clinging to the habits, people, and mindsets that were built for survival — not success.I'm breaking down the real reason most people fail to transform — and how YOU can break out of that cycle starting TODAY.With the wisdom of Natalie Dawson, the fire of Andy Elliott, and your girl Carlin's unapologetic sass — this episode is the call-out and comeback you didn't know you needed.Here's what you'll learn:

    Harlan CC Podcast
    E3 - Elevate

    Harlan CC Podcast

    Play Episode Listen Later May 5, 2025 43:11


    Pastor David Johnson

    The Motivation Congregation Podcast
    Say No to Schnitzel, Say Yes to Greatness

    The Motivation Congregation Podcast

    Play Episode Listen Later May 5, 2025 3:53 Transcription Available


    Send us a textThe Rambam teaches us that true strength comes from self-control, especially at the dinner table. When we make healthy food choices and resist unhealthy temptations, we earn the prestigious title of "Gibor" (strong person).• Rambam's laws in Mishneh Torah identify certain unhealthy foods to avoid• A wise person restrains themselves and doesn't eat simply to satisfy cravings• Choosing healthy foods over unhealthy options earns you the title "Gibor"• Self-control is considered a "davartella" (wondrous act) in Jewish tradition• Reb Yerucham honored a man who lost weight as showing extraordinary discipline• Making good food choices forms the foundation of Jewish self-disciplineThink twice before ordering that triple-fried schnitzel and choose to live with self-control. Choose to be called a gibor by simply eating healthy.Support the showJoin The Motivation Congregation WhatsApp community for daily motivational Torah content!Elevate your impact by becoming a TMC Emerald Donor! Your much-needed backing is crucial for our mission of disseminating the wisdom of the Torah. Join today for just $18.00 per month. (Use your maaser money!) https://buy.stripe.com/00g8xl5IT8dFcKc5ky---------------- SUBSCRIBE to The Weekly Parsha for an insightful weekly talk on the week's Parsha. Listen on Spotify or 24six! Access all Torah talks and listen to featured episodes on our website, themotivationcongregation.org ----------------Questions or Comments? Please email me @ michaelbrooke97@gmail.com

    The Sunday Night Army
    The Music Series: Briannagh D

    The Sunday Night Army

    Play Episode Listen Later May 4, 2025 18:58


    On this episode I chat with artist BRIANNAGH D about her single ELEVATE, blending acting and a music career, upcoming projects!Follow the showwww.instagram.com/thesundaynightarmywww.twitter.com/sundaynightarmywww.facebook.com/thesundaynightarmylinktr.ee/thesundaynightarmyLooking for fresh music and insightful interviews? Join JAKUB, an aspiring journalist, podcaster, and artist, every week as he brings you the best of music discovery. From up-and-coming indie artists to legendary music icons, each episode features stories about their journeys and creative process.But that's not all! JAKUB also dives into current events, entertainment news, media, and politics, offering his unique take on what's happening in the world today. Plus, enjoy exciting interviews with special guests from all walks of life. Tune in to the ultimate podcast for music lovers!Support top indie artists and podcast by liking and sharing. I'm not Zane Lowe but I do interview amazing artist. Let the music play.

    Full Gospel Center Sermons
    John - Part 15

    Full Gospel Center Sermons

    Play Episode Listen Later May 4, 2025 35:35


    Full Gospel Center's Pastor Rick Leonardi preaching the message "John - Part 15" on 05/04/2025 referencing John 5:1-7.

    Legal AF by MeidasTouch
    Trump's Law Firm Deal Blows Up Instantly

    Legal AF by MeidasTouch

    Play Episode Listen Later May 3, 2025 19:44


    Trump's new Executive Order to “unleash” cops on Americans, defend them with the free legal work he extorted from major law firms, and then use the military against the American People, is not only a violation of the Constitution and the Posse Comitatus Act, but is one step closer to Trump declaring Martial Law. Michael Popok explains how Big Law, which gave Trump a billion dollars worth of free legal service, is complicit in Trump's lawlessness and will end up being on the wrong side of the next case to challenge this Executive Order. Elevate your workspace and energize your year with Uplift Desk. Go to https://upliftdesk.com/legalaf for a special offer exclusive to our audience. Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices

    Positive University Podcast
    Why Commitments are GREATER than goals and what separates good teams from GREAT ones

    Positive University Podcast

    Play Episode Listen Later May 2, 2025 63:03


    Why are commitments GREATER than goals? What separates good teams from great ones? You're about to find out!    In this high-energy, transformational webinar replay, 17x bestselling author Jon Gordon unpacks the powerful framework from his new book "The 7 Commitments of a Great Team." Whether you lead a business, coach a team, or simply want to improve your family or workplace dynamic... this session is a game-changer.  

    Business of Fitness with Jason Khalipa
    163: Happier Marriage, Stronger Family: 2 Rules Every Dad Should Follow

    Business of Fitness with Jason Khalipa

    Play Episode Listen Later May 2, 2025 57:15


    Want a happier marriage and a stronger family? It all starts with YOU. In this powerful episode of The Jason Khalipa Podcast, Jason and Gabe sit down with Izzy Silva to uncover two simple yet impactful rules that every dad must follow to lead his family with strength and purpose. These are the insights you can't afford to miss. It's time to level up your role as a husband and father.If you're ready to take ownership of your health, leadership, and mindset, we've got you covered. Start by taking our training program quiz and unlock a 7-day trial to the Train Hard app here: https://th.fit/. Elevate your fitness and set the example your family deserves.Jason Khalipa and Gabe Yanez, joined by guest Izzy Silva, dive deep into what it means to balance ambition with the responsibility of fatherhood. Whether you're looking to improve your marriage, be more present for your kids, or tackle those daily challenges with integrity, this conversation hits home. This is Episode 163, and by the time you're done, you'll have practical strategies to build a family culture that thrives. Fatherhood isn't easy, but with clarity and action, you can lead with confidence, and we're giving you the playbook.Follow Izzy on IG: https://www.instagram.com/israel_silva/Take our Training Program Quiz and get a 7-Day Trial to the TH App here: https://th.fit/Code: JKPODCAST for 50% off Lab Work at Blokes: https://blokes.co/jkpodcastNever let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA==Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=enNever Zero Newsletter: https://www.th.fit/NCFIT Programming For Gym Owners: https://www.nc.fit/programmingPhilanthropy: https://avaskitchen.org/Chapters:0:00 Marriage Rules That Saved Us1:48 Early Fatherhood Challenges5:20 Teaching Kids Respect by Example7:07 Family and Fitness for Balance10:42 Raising Respectful Boys12:27 Lessons from Raising a West Pointer16:06 Communicating Better with Your Kids17:51 Why Kids Need to Struggle21:02 The Reality of Year-Round Wrestling22:42 Preventing Burnout in Young Athletes25:48 Is Specializing in One Sport Worth It?27:34 NIL Deals Are Changing Sports30:35 How Wrestlers Make NIL Money32:08 Football, Basketball, and NIL Revenue35:27 The Upset That Shook Wrestling37:06 Wyatt's Big Win Explained40:17 Building Confidence in Young Athletes41:48 Helping Kids Set Big Goals44:41 What Sports Teach Kids About Life46:10 A Father's Guide to Raising Strong Daughters49:09 Mentorship and Discipline for Wrestlers50:46 Izzy Silva's Men's Fitness Ministry53:50 Sharing Parenting Wins Online55:18 Raising Faith-Focused Kids

    Jacksonville Jaguars Recent
    Jaguars Happy Hour | How the Draft Additions Will Elevate the Roster

    Jacksonville Jaguars Recent

    Play Episode Listen Later May 2, 2025 50:31 Transcription Available


    J.P. Shadrick and Jeff Lageman recap the 2025 NFL Draft on Jaguars Happy Hour. Go pick by pick with in-depth analysis of how each new addition fits into the team's evolving ecosystem and a look at their standout collegiate careers. Plus, the duo previews what to expect at Rookie Minicamp. This and more on Jaguars Happy Hour presented by Dream Finders Homes.See omnystudio.com/listener for privacy information.

    Walk-In Talk Podcast
    From Humboldt Park to Haute Cuisine: Chef David Reyes on Survival, Soul Food, and Building Culinary Culture

    Walk-In Talk Podcast

    Play Episode Listen Later May 2, 2025 55:31 Transcription Available


    Send us a textChef David Reyes shares his remarkable journey from Chicago's Humboldt Park to culinary innovation at St. Pete Distillery, revealing how experiences in European Michelin kitchens and family traditions shaped his cooking philosophy.• Growing up in inner-city Chicago during the 1980s amid violence and danger• Learning foundational hospitality principles at grandmother's table where "nothing was missing"• Transitioning from Army medic to culinary school despite family skepticism• Training in French kitchens where bread was thrown at him for being undercooked• Working stages at legendary restaurants including Alinea in Chicago• Developing restaurants across America as a concept chef• Creating award-winning dishes sometimes without tasting the final combination until service• Building culinary programs at St. Pete Distillery featuring local Florida ingredients• Crafting innovative spirits including bourbon aged in Florida's unique climate• Planning for future development of a community-focused restaurant centered around live fire cookingJoin us at St. Petersburg Distillery for tours and taste their award-winning spirits. Follow Chef David on Instagram Introducing the SupraCut System - the automated solution that enhances safety, quality, and efficiency, cutting up to 120 perfect citrus wedges per minute, 6 times faster than manual. Patented tech delivers uniform slices, reducing waste and eliminating plastic, while the hygienic, contactless design lowers contamination and injuries, integrating seamlessly to transform your operations and improve profitability - get started at SupraCut.com and ask about risk-free trials. Elevate your dining experience with RAK Porcelain USA! As the exclusive tableware brand for the Walk-In Talk Podcast, RAK combines exceptional craftsmanship with innovative design. Whether you're a chef, a restaurant owner, or a food enthusiast, RAK's high-quality porcelain products will enhance every meal. Discover the artistry of food presentation and make every dining occasion special. Visit rakporcelain.com today and see how RAK can transform your table Get ready to innovate and organize your work space with Metro ! As the industry leader in storage & productivity solutions, Metro is here to transform and organize your kitchen With their premium solutions, you'll experience the Metro difference. Metro's sturdy and versatile shelving units, workstations, holding cabinets, and utility carts are designed to streamline operations and maximize your productivity. Don't settle for imitators! Metro products last lon The following brands and companies help us continue supporting the food industry - have a look below! Support the showThank you for listening to the Walk-In Talk Podcast, hosted by Carl Fiadini and Company. Our show not only explores the exciting and chaotic world of the restaurant business and amazing eateries but also advocates for mental health awareness in the food industry. Our podcast offers a behind-the-scenes look at the industry. Don't miss out on upcoming episodes where we'll continue to cook up thought-provoking discussions on important topics, including mental health awareness.Be sure to visit our website for more food industry-related content, including our very own TV show called Restaurant Recipes where we feature Chefs cooking up their dishes and also The Dirty Dash Cocktail Hour; the focus is mixology and amazing drinks!Thank you for tuning in, and we'll catch you next time on the Walk-In Talk Podcast. https://www.TheWalkInTalk.comLeave a review and rating, please!

    VivaLife SPF ME
    100 May Affirmations to Elevate Your Mindset & Manifest Your Best Month

    VivaLife SPF ME

    Play Episode Listen Later May 2, 2025 6:26


    The Murdaugh Family Murders: Impact of Influence
    Did South Carolina Stand Your Ground Law Justify Road Rage Homicide?

    The Murdaugh Family Murders: Impact of Influence

    Play Episode Listen Later May 1, 2025 68:54


    A 2023 road rage incident near Myrtle Beach turned deadly. Weldon Boyd fatally shot and killed 33 year old Scott Spivey. Boyd claimed self defense under South Carolina's Stand Your Ground Law. Questions emerged about the investigation after Boyd's phone calls were released. There are also questions abut Boyd's relationship with law enforcement and how the investigation was handled. Seton and Matt talked with Wall Street Journal reporter Valerie Bauerlein about the case. Bauerlein is a WSJ National Affairs Reporter. Author of the instant NYT bestseller “The Devil at His Elbow: Alex Murdaugh and the Fall of a Southern Dynasty" and you can Follow Valerie on X @vbauerlein Here are links to her articles https://www.wsj.com/us-news/spivey-killing-stand-your-ground-f45a3492?mod=e2fb https://www.wsj.com/us-news/scott-spivey-weldon-boyd-police-shield-3edcf133?mod=e2fb Seton Tucker and Matt Harris began the Impact of Influence podcast shortly after the murders of Maggie and Paul Murdaugh. Now they cover true crime past and present from the southeast region of the U.S. Impact of Influence is part of the Evergreen Podcast Company. Look for Impact of Influence on Facebook and Youtube. Please support our sponsors Elevate your closet with Quince. Go to Quince dot com slash impact for free shipping on your order and three hundred and sixty-five -day returns. Magic Mind has a limited time offer 48% off your first subscription or 20% off one time purchase with code IMPACT at checkout Eat smart with Factor. Get started at FACTOR MEALS dot com slash FACTORPODCAST and use code FACTORPODCAST to get 50% off your first box plus free shipping. That's code FACTORPODCAST at FACTOR MEALS dot com slash FACTORPODCAST to get 50% off plus free shipping on your first box Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Murdaugh Family Murders: Impact of Influence
    Did South Carolina Stand Your Ground Law Justify Road Rage Homicide?

    The Murdaugh Family Murders: Impact of Influence

    Play Episode Listen Later May 1, 2025 14:07


    A 2023 road rage incident near Myrtle Beach turned deadly. Weldon Boyd fatally shot and killed 33 year old Scott Spivey. Boyd claimed self defense under South Carolina's Stand Your Ground Law. Questions emerged about the investigation after Boyd's phone calls were released. There are also questions abut Boyd's relationship with law enforcement and how the investigation was handled. Seton and Matt talked with Wall Street Journal reporter Valerie Bauerlein about the case. Bauerlein is a WSJ National Affairs Reporter. Author of the instant NYT bestseller “The Devil at His Elbow: Alex Murdaugh and the Fall of a Southern Dynasty" and you can Follow Valerie on X @vbauerlein The links to WSJ articles https://www.wsj.com/us-news/spivey-killing-stand-your-ground-f45a3492?mod=Searchresults_pos3&page=1 https://www.wsj.com/us-news/scott-spivey-weldon-boyd-police-shield-3edcf133?mod=e2fb Seton Tucker and Matt Harris began the Impact of Influence podcast shortly after the murders of Maggie and Paul Murdaugh. Now they cover true crime past and present from the southeast region of the U.S. Impact of Influence is part of the Evergreen Podcast Company. Look for Impact of Influence on Facebook and Youtube. Please support our sponsors Elevate your closet with Quince. Go to Quince dot com slash impact for free shipping on your order and three hundred and sixty-five -day returns. Magic Mind has a limited time offer 48% off your first subscription or 20% off one time purchase with code IMPACT at checkout Eat smart with Factor. Get started at FACTOR MEALS dot com slash FACTORPODCAST and use code FACTORPODCAST to get 50% off your first box plus free shipping. That's code FACTORPODCAST at FACTOR MEALS dot com slash FACTORPODCAST to get 50% off plus free shipping on your first box Learn more about your ad choices. Visit megaphone.fm/adchoices

    Be It Till You See It
    518. The Big 3 That Actually Empower Our Pilates Community

    Be It Till You See It

    Play Episode Listen Later May 1, 2025 35:54


    In this energetic recap, Lesley and Brad revisit Lesley's roundtable interview with the OPC teachers and reflect on the power of community, inclusive movement, and consistency. They explore how each teacher's unique journey contributes to the magic of OPC and share how the platform was designed to help every body feel seen and supported. Whether you're a teacher or a student, there's space for you here. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co.And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:Why OPC values community as much as consistency.How a curated class format supports movement without overwhelm.What it means to take messy action—and why it works.How diverse life experiences strengthen teaching and student connection.Why movement “snacks” can reframe how you approach exercises.Episode References/Links:Mullet Tour - https://opc.me/ukChat with Us - https://opc.me/chatSummer Tour - https://opc.me/eventsPilates Studio Growth Accelerator - https://prfit.biz/acceleratorCambodia October 2025 Waitlist - https://crowsnestretreats.comJoin OPC - https://onlinepilatesclasses.comMindi Westfall - https://instagram.com/bendymindipilatesRachel Piper - https://instagram.com/size_diverse_pilatesChristine Kam-Lynch - https://instagram.com/pilates.boundMegan Lauman - https://instagram.com/megans_pilatesYasmin Scholten - https://instagram.com/purapilates_yasmin If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/ Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  A lot of people want to be a teacher on the platform it's because they want to be part of something. And I can tell you right now, even if you're not on the platform teaching it, when you're in the community, you're absolutely part of something. Lesley Logan 0:11  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 0:53  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the invigorating convo, the chaotic convo, the most amazing, we have the most guests ever, convo with the OPC teachers, minus Tami, but we'll have her on in a couple of weeks. If you haven't yet listened to that interview, you are missing out on some giggles and some fun. And I'm just so glad that Brad, if you guys are watching this on YouTube, I apologize for all the moving, because I asked Brad with my eyes, if we were ready for this. Brad Crowell 1:21  You asked me with your eyes? Lesley Logan 1:22  Yes. And you did a you did an acknowledgement. Brad Crowell 1:25  I'm just making sure you're on the screen. Lesley Logan 1:27  Yeah. And if you are listening to this, just so you know, you will not get motion sickness like everyone else is right now. Okay, he's settled. We're settled. Brad Crowell 1:34  Sunglasses. Lesley Logan 1:37  Okay, now, now we're all just experiencing what ADD and ADHD looks like in the same room. This is a lot. This is confusing. I'm gone, now I've lost track. Okay, let's bring this bus back on the road. So you should listen to the OPC teachers, because they're so fun. We had five of us. Well, I guess me. Brad Crowell 1:56  You count, you're a teacher. Lesley Logan 1:58  I know. So we're. Brad Crowell 1:59  Six out of seven. Lesley Logan 1:59  Six out of seven. We were missing Tami. It's really hard to get all the time zones to work, guys, so I was pretty proud of us to get six, but we'll have Tami on because we actually have really fun thing coming up with her later this year. So, at any rate. Brad Crowell 2:08  Yasmin lives in Germany, you know. Lesley Logan 2:11  I know. And guess whose internet was the one that was fucked up? Ours. So anyways, not that Germany has bad internet, but I'm just saying, like out of all the time zones, I just was having some problems. They were talking without me. They planned a whole trip while I was just, bye, disappered. Brad Crowell 2:23  Yeah, I know you popped back on and they were like, yep, we're just making plans. We're gonna get together. Lesley Logan 2:27  Yeah, they're having an overnight, that's what the OPC teachers do. They love summer parties and anything that brings community together. So you'll just want to listen to that one, but first we'll recap it, and then you can go back and listen. So this is what happens when I take over. I actually know the day, but I'm going to do it anyways, because I know what I wrote. So today is May 1st 2025, and it's Couple Appreciation Day. Brad Crowell 2:47  That's fun. Lesley Logan 2:47  Couple Appreciation Day, just so you know, on May 1st there's 40 other holidays. I had a lot of things I could choose from, but Couple Appreciation Day.Brad Crowell 2:54  Lesley produced, partly produced this episode. Lesley Logan 2:56  I did, I did. It's going to be a mess. So Couple Appreciation Day is celebrated on May 1st whether you've just started dating or you've been married for many years, it's important to appreciate your partner now and then. Celebrating the milestones you've passed and looking to more happy years in the future helps keep the romance alive. Even the smallest of gestures can make an impact. Do the chore so your partner can relax or prepare a nice meal when they come home exhausted from work. Romance doesn't have to be elaborate over the top, unless, of course, that's what a couple is into. But also, today. Brad Crowell 3:25  Can just be a touch on the shoulder or a thank you. Lesley Logan 3:27  You know, do something you're not usually doing without being asked. That's probably the best thing. Brad Crowell 3:32  If you always get flowers. Change it up. Change it up. Lesley Logan 3:34  Yeah, get chocolates or get flowers and chocolates.Brad Crowell 3:37  Or don't give something, but do an act of service or something else. Lesley Logan 3:42  If there's something that your partner complains about doing, maybe try to do it for them. Or if they are tired of driving, maybe today you get them an Uber gift card and they get to have a chauffeur to work. Brad Crowell 3:54  Ooh, that's a fun idea. Lesley Logan 3:57  Also, one of the other holidays today in the Philippines, it's Labor Day. So to our team in the Philippines, we have a lot of people out there. Happy Labor Day to you, by the way, that means it's like May Day, which is a whole historical day that I know about, but surface level. So I'm not going to go into it, but it led to a National Phone-In-Sick Day to make sure that the world knows what happens without your labor. And since we are on the theme of little ways of protesting, if you are an employee somewhere and you have sick days and you haven't been using them, use one. Call in sick. Let people know what it's, let people know what happens if they don't have their team. But just remember, to our team, Happy Labor Day. Have the day off and we love you. So, okay, we are headed to the UK this fall. This is for Pilates teachers and really big in Pilates enthusiasts. We have two locations. We have six workshops. Two are business, Pilates business, and four are Pilates movement related. We've got two classes. The deal on this thing is insanity. If you were to buy each thing one at a time, it was, like, almost $2,000 and we're selling it for, like, I don't know, 550 pounds or something like that. So you'll want to go to opc.me/uk to sign up and snag your spot on the limited spots that we have. Brad Crowell 5:14  Our second person who registered is coming in from Europe, so. Lesley Logan 5:18  Yeah, you can come in from Europe. Brad Crowell 5:20  Yeah, we're going to be in Essex or Leeds, and there's plenty of hotels in the area. Lesley Logan 5:25  And Leeds, the ors. Brad Crowell 5:26  Sorry, yeah, for you, you could pick one of the two. We will be in both. I mean, hell, you want to come to both? Come to both.Lesley Logan 5:33  There's only one workshop that repeats itself, and it's one that you probably want to go to twice, to be completely honest. So it's really amazing. And then this particular Saturday is Pilates Day. It's International Pilates day, the first Saturday of May. And in honor of that, we'll be wrapping up our spring training event. So you, probably too late to join us, to be completely honest, but we'll be doing that. I'm really, really excited. Brad Crowell 5:54  Maybe not. Lesley Logan 5:55  I don't know. Brad Crowell 5:55  If you want to hop in right now. Lesley Logan 5:57  You can. You'll, you'll have a week of replays, still not from today, but I think to the 10th. So you have seven days. So yeah.Brad Crowell 6:03  If you're, if like, you're watching, if you listen to this the day it comes out and you want to figure out what we're talking about, chat to us. Go to opc.me/chat and we'll send you a link to the Spring Training event. There's a few more days. Lesley Logan 6:15  Yeah, it's really, it's been quite a fun week. I'm really thrilled with the whole thing. I mean, it's just really fun to do classes live and like, you get your Pilates habit and routine on, and then you can go back to doing it with Iike, on your own time.Brad Crowell 6:27  I mean, this is kind of a perfect episode to be talking about Spring Training because. Lesley Logan 6:31  It really is. Brad Crowell 6:32  It features all the teachers that you're that you listened to in the last episode.Lesley Logan 6:35  Yeah, if you fell in love with them. Yeah, so they're all part of it. It's really quite amazing. And what's really hilarious is Tami is actually in the house right now, so like when this episode goes out. So she wasn't on that episode, but she's currently in our house filming OPC workouts. At any rate, just the irony of all it. Then this summer, we're actually going on our Summer Tour. And it is cooking, we are getting really, really close to announce the cities and help you snide your tickets, you're going to want them, because West Coast is the location of this tour, which means smaller spaces. It just is, just how it works out. Brad Crowell 7:09  It's true. Lesley Logan 7:09  You know, it's just expensive to have bigger studios in some of these cities. So they'll be smaller spaces, which means you're gonna want to get your tickets. So, opc.me/events, means you're going to get the first updates on the tour and all that stuff. So you'll want to go to opc.me/events. Brad, why don't you chime in? Brad Crowell 7:25  Yeah, if you are taking clients for Pilates and you are trying to figure out how to get more clients, or just how to create stability in this tumultuous time, we're doing a webinar on that. It's called the Growth Accelerator Webinar, and it's free, and I want you to come join me. There's a Q&A option, and I'll be sharing three big secrets that we've learned from coaching 2500 plus businesses just like yours.Lesley Logan 7:51  It's really fun, you guys. It's really amazing. It's like, it's a way for you to understand what Agency is, but also what we believe in the Pilates industry, because there are other people out there, and it's important that you know what the values of the people who are coaching you are, because it needs to align with yours. And we firmly believe in your business working for you. You're not working for it. And so that means that the templates that we use are more formulas versus like and this is how every studio needs to look and this is exactly, this is exactly how your onboarding series goes, and this is how this goes. Brad Crowell 8:21  Yeah, here's the language that you use, no, all that does not work.Lesley Logan 8:23  No, that does not work because you all have different audiences that you want to be talking to, and you're also coming at it from either this is your full time gig, or you want it to be your full time gig, or you have kids and this is your part time gig. Like everyone comes from a different place, so it has to work for you, and that's what we pride ourselves on, is you can really mold what we coach you on to your business. Last up.Brad Crowell 8:42  Last, but not least, my absolute favorite thing in the world to do is to go to Cambodia, and we have a retreat coming up this October, go to crowsnestretreats.com. If you got all to listen to this podcast, you've heard us talk about it a million times. But isn't this the year for you? Isn't this the time? Lesley Logan 8:58  Oh, my goodness, I just wrote a whole email about why you should let us do this and I'm correct. Brad Crowell 9:02  But also like, don't you need a retreat right now? Right now. Do you need a retreat? I do. I'm ready. Lesley Logan 9:08  I actually was looking at our potential flight plans, and one of them would let us go to Vietnam, but it's kind of complicated. We're doing all these other things beforehand, so I want to go to Vietnam, and also kind of want to go to Colombia, which I know is on the other side of the world. So it's different, just different where my head is, but one of the flight plans will let us have a layover, though, to go to Botanical Gardens. Brad Crowell 9:25  Oh, in Korea? Lesley Logan 9:26  In Singapore. Brad Crowell 9:27  Oh, in Singapore. Lesley Logan 9:28  Yeah, we did the Botanical Gardens in Korea. Brad Crowell 9:29  We did do that, yeah.Lesley Logan 9:30  So, but I just pinged you and said hey, there's six hours in the daytime, and so that's an hour. And then we need about. Brad Crowell 9:37  I think we were looking at the Botanical Gardens when we were there last, right? Lesley Logan 9:39  Having dinner, yes, you pointed out, yes, it was closed because we got there close to the eighth. So I think we could do it in four hours. Brad Crowell 9:46  That'd be awesome. Lesley Logan 9:47  Yeah. So anyways, we might skip Vietnam and go there. But here's what I bragged about in my email, what you would get if you were already on our waitlist for this. But I actually wrote about, we're really fucking good at this retreat. We're so good at it. And I say this because a lot of people don't like to brag about things. A lot of people are like, oh, I'm a humble person, no, there are certain things that you do really, really well. Like our friend Vincent unapologetically goes, I make fucking great eggs. I make great eggs. I watched the master class on egg making, and I make great eggs. He's never made us eggs, but I'm just saying he brags about it, right? Like, I'm aware that he makes good eggs, and I've never even had them. What we do really well is create an amazing experience for you. You have nothing to do on this trip but get your plane ticket and let us know when you land, because we will pick you up from the airport. Well, not us, but our driver will pick you up from the airport, and it will bring you to our house. And we have a wonderful schedule that is not going to make you exhausted, but it's also going to make sure you see everything.Brad Crowell 10:38  It includes a lot of free time. You're going to have a chance to chill.Lesley Logan 10:40  Yes, but not so much free time you feel like you didn't do anything so you have to plan something. No, it is a wonderful, the cadence is amazing. I'm telling you, every single person tells us how great the schedule is because we do it well. So if you would like to literally retreat yourself, I promise you, when you are halfway across the world, it's very easy to go, you know what? I could put a pin all that chaos, because I'm over here looking at this beauty, and you can actually, just for the nervous system, it's so freaking good. I could go on forever, but go to crowsnestretreats.com to snag your spot. Brad Crowell 11:10  Yeah, all right. Well, before we get into it, about the teachers, we had a question. Alison Pilates on YouTube asked, hey, I love the 60-minute full Reformer workout. We tried to find the links to the exercises so I could practice and get better at the pace. Where can I find them?Lesley Logan 11:26  Yeah, so you guys on YouTube, we have two full Joseph Pilates ordered workouts. We have the mat one, and we have the Reformer one, and they're both advanced. So I'm just gonna tell you right now, if it's the full order, it's super advanced, right? But at any rate, we have these on there, and it's kind of impossible to link to every single tutorial in the show notes of YouTube. I mean, I guess we can, but you can't click them, and there would be 79 exercises to click to. So actually, what you want to do is download the OPC app. It's free. You don't have to be an OPC member. Can download the app, and then you can go to the tutorials, and you can click on the Reformer, and they're all right there. They're all right there. And that way you can review the exercises you're not so familiar with, so you can learn them. And then when you take this workout again, you can be faster at it, or you can omit exercises not right for your body. That particular workout, I did all the super advanced back bends and headstands and all the things, and what I would just say is, even in my own workout, I don't do all of them. I pick two or three, but I did them all so that there is a place where this workout exists. I'm really excited that you guys are loving it, but, yeah, get the app. That's the best place. Brad Crowell 12:30  Yeah, the other thing you can do is, if you just want a list of links to the order, you can Google onlinepilatesclasses.com reformer order and a blog post will come up. We did make a post that has. Lesley Logan 12:43  That's linked. Brad Crowell 12:44  I don't know if it's exactly the same as the 60-minute YouTube video you were talking about, probably is, but. Lesley Logan 12:50  No, I can confirm. Brad Crowell 12:52  Lesley is confirming it's the same. So just Google onlinepilatesclasses.com reformer order, and you'll find the blog post that actually links directly to each one. Lesley Logan 13:02  So, thank you, Alison Pilates. I hope you enjoy that. And also, by the way, if you want to actually get better at the pace and the exercises, I highly recommend you actually just be I'm an OPC member, because at OPC, we don't do the super advanced exercises. We do more of the all level exercises, but you get to nerd out on a particular exercise and see how it works throughout the Reformer and on the mat, and we work at pace, and it's really fun. And then you can actually send me a video of you doing an exercise and I'll give you feedback on your form. There you go. Okay.Brad Crowell 13:32  Great job. Well, stick around. We'll be right back. We're gonna dig into this amazing and super fun convo that Lesley had with all the OPC teachers, where actually, I got to know them better than I've ever known them. I didn't know any of these stories, so I'm really looking forward to chatting about it. Stick around. Brad Crowell 13:48  All right. Welcome back. So let's talk about Rachel Piper, Mindi Westfall, Christine Kam-Lynch, Megan Lauman and Yasmin Scholten. Only one missing was Tami-Adrian George, but we have a dedicated episode. Lesley Logan 14:01  Just for her. Brad Crowell 14:01  Just for her. Lesley Logan 14:02  She's got a lot we all talk about. Brad Crowell 14:04  She's got a lot going on. These five incredible women are part of the dedicated teachers at OPC. Each brings something unique to the mat, blending a deep love for learning with personal experiences that show how Pilates can transform your body and your life. Christine balances a full-time tech career while teaching Pilates. Mindi, known as “Bendy Mindi Pilates” on Instagram, continued Pilates after undergoing microdiscectomy, and now helps others find strength in their flexibility. Rachel a proud quote-unquote mat rat with a biotech background.Lesley Logan 14:39  I love that she's a mat rat with a biotech background. Brad Crowell 14:42  I've never even heard that term.Lesley Logan 14:43  I know, but I really think is there just a better animal? Brad Crowell 14:46  All right, well, so she has a biotech background. She still works in science and teams and all the things. She brings her love of themes and creative expression to every single class. Megan, a mother of four, based in Missouri, discover Pilates as a way to heal her body and now teaches from her home studio. And Yasmin, based in Germany, left corporate life to open a home studio in her small town where she grew up. Okay, I just want to put this out there right away, before everybody else asks, how do I become a teacher on onlinepilatesclasses.com? This is what, we get asked this all the time. Here's the truth of it. All five of these women who are on this interview were already OPC members. They were already participating. They were already changing their life with the consistency of their practice and using OPC to do it. And that's how we met them. Like I mean, there's other ways we actually met them, some of them outside of there, but that's how we got to know them. That's how it began to make sense. They were asking all these questions. They were participating, and it was a very organic opportunity, over the years to invite them to teach, because they actually care about the community. That's the thing that matters for us. Lesley Logan 15:52  Yeah, like you said, I've had, I still always have people who ask, and it's like, if you're not in the community participating, then it's really hard for us to get the community to want to take your class. And then the other thing I'll just say is, even if you're coming to join and be part of the community, we're not hiring all the time. So, yes, join because we want you to be a part of it, but join for you, not because of that goal. And then the other thing I want us to be like every single one of these girls has done eLevate, my mentorship program, so that we're all in the same page, so even though we're taking our own experiences and our own bodies and our own way of feeling the exercise in our body, but they all understand how Joseph Pilates created this stuff and gave it to Jay and his teachers taught me and all the stuff. So, are we looking for more teachers? Not this time, because we're really focused on the community and growing the community, but I would love to see you in the community, because I think why a lot of people want to be a teacher on the platform is because they want to be part of something. And I can tell you right now, even if you're not on the platform teaching it, when you're in the community, you're absolutely part of something. And that is something I'm so proud of, our members who share things. People know each other's name, even though they've never met. And people do connect in in-person events that we have, and then they hang out without us. There are eight women who take OPC classes at the same time on Wednesdays, at 8 a.m. and they're not teachers on this platform, but they are teachers. And so I just want to say OPC was never designed just for teachers, it'sdesigned for everybody, but I think that most people just want to, because they want to be part of something. You could be part of something without the commitment of figuring out your lighting and making sure your camera is straight. Brad Crowell 17:32  That is, that's the thing. Lesley Logan 17:33  And that your mic is actually working. Because sometimes you film an entire workout that is unusable. Brad Crowell 17:37  And I love, I think the thing I love the most about OPC is that once a month we do a live mat class, and after the mat class is over, everybody just hangs out and they just talk, and they get to update each other on different things about life, and it's been. Lesley Logan 17:55  We just celebrated, like a couple girls just finished their exams, so that was really fun. We know that from the hangout sessions, and then we know some of us picked up their kids from college and did spring break with them. Like it's kind of fun to know what everyone is doing. Brad Crowell 18:08  It's actually a community of people who care about each other. And we started doing it in COVID, and we just never stopped, because it's rad. Lesley Logan 18:17  Yeah. And also, to be honest, if I could record all of the OPC workouts I have to film with OPC members being there, I would do it. I would so do it. But the reality is, life happens, and we're like, oh, let's, we're moving this around. People will just be so confused. So, at any rate. But let's get into this episode. Brad Crowell 18:34  Yeah, absolutely. Lesley Logan 18:35  So, hold on. Brad Crowell 18:36  Take us away. Lesley Logan 18:37  All right. There's so many things to love, but Christine mentioned something that I really wanted to point out. She said there's something about being on the apparatus, apparatuses, the apparati, anyways, the apparatuses, the equipment that makes me feel connected inside. And I couldn't agree more, like I think it's just a fun way to get to know yourself. I think it's really difficult, because today there's this trend in the industry where everyone is over correcting all the time and cueing a lot, and so you don't always have time in your body, which is why I really appreciate how great our teachers are telling you how many reps, and giving you a rep to be by yourself, and giving you permission to change the exercise if you need to. And I think that allows you to have that connection. Brad Crowell 19:21  But what if you're doing it wrong? Lesley Logan 19:23  Oh my God, you're not gonna die. You're not gonna die. Most of the time, people doing it wrong are just doing choreography, and so they're like, this is too easy. I don't get it. That's most of it like, very rarely are people doing it so wrong they could hurt, no, no, obviously, if you're working with spring. Brad Crowell 19:38  Jay's quote here.Lesley Logan 19:40  Oh, Jay always says, "Ugly Pilates, get used to it. Dangerous Pilates, never." And so of course, we don't want you to do dangerous Pilates, but a lot of times people are doing exercises they're not ready for, that would be dangerous, so you got to be careful. But that's why I love our OPC teachers always reminding people to, that it's brave and courageous to do something else. Also, Christine mentioned that she loves taking from the other teachers, because she she actually gets different cues or different ideas or different connections from the different teachers. Because when I was picking teachers for the platform, I think it's so important, we one day, like, actually put our inseams on a list. Because we're like, well, maybe we should let all the members know what equipment we have, so that they can maybe set their equipment up, our equipment, or whatever. And then, well, should we let them know how tall we are, and then it's like, well, we're tall, but some of us have longer legs, so that we need a measure of everything. So anyways, Christine is one of our fun size teachers, and so it's really fun, because she can understand different things, even for her body, while working with the taller teachers. But I know that our members who are fun size love taking with Christine, because, like, oh, that's how Christine does it. Okay, great. So it's kind of fun. Mindi also said that she loves learning from the other teachers, but she said learning from the other teachers is one of the most important things I can do for myself and also for my own practice, because I learn something new every single time I take someone's class. And I think that that's what is so fun. Because a lot of people are like, oh, use the order. That's boring. No, it's not boring. Because if you're truly doing the workout and not wanting to be entertained, it doesn't even feel like it's something you've done before. It feels like you're having a new exploration. Because your body is different depending on what time of day you work out, depending on what you did the day before. Brad Crowell 21:17  Definitely, day to day it's different. Lesley Logan 21:18  Today, my mat class, I have my own mat workout today, slayed it. Slayed it. I was so strong. I felt so good. It's not how I always felt. So anyways, I just really appreciate that even our teachers. Brad Crowell 21:30  Hey, good job, babe. Lesley Logan 21:31  Thank you. On this Couple Appreciation.Brad Crowell 21:33  We're celebrating the national couple's day. Lesley Logan 21:35  Yes, I won't cook dinner, though, it's okay. I'll go get it. I mean, really, it would just be tater tots. I'm really good at those sweet potato ones, specifically, everyone. I really like that. With those two teachers, both mentioned how much they love learning from the other people, and I think that's what makes it so fun. Because even if you're not a teacher, just imagine how much you're going to learn. What did you love? Brad Crowell 21:57  Well, when Rachel was talking about consistency, okay, here's the thing about what Rachel was talking about that I connected to OPC, and it made me happy. When we were brainstorming OPC, we were trying to figure out, how do we compete with other platforms that have thousands and thousands of videos, and it made me think of Netflix, and it made me realize I never get to watch anything because I spent too much time trying to figure trying to figure out what to watch that by the time I'm ready to watch whatever I picked, I don't have any more time. So we said, well, how could we do that for OPC? We kept the class options small on purpose, and that really lends itself to consistency. Just being able to log in, click play and go. Another thing I thought was really interesting, and Mindi talked about this too, but Rachel only kind of realized that she's hypermobile recently, like in the last couple of years, and that, I think for me, it was blatantly obvious I've been able to bend my body like crazy. Lesley Logan 22:55  I think, but also because a lot of people think that hypermobility, you like, super hyperextend your joints and like, your elbows and your knees, but you can be hypermobile in some joints and not other joints, and it doesn't have to look extreme.Brad Crowell 23:11  Sure, you could just be hyperextending. That's still hypermobility, right, hyperextending. What's really great is that, when Rachel shared her story she was talking about everyone told her, by the time you're in your 40s, you're going to need your knees replaced, and because she was doing Pilates before going to see a doctor, now they said, hey, you've been protecting yourself by doing Pilates all these years, so you don't need a knee replacement. And that's insane. That's amazing. I love that. That's incredible. Lesley Logan 23:38  Did you know that the knee replacements are through the roof with how many people are needing today versus decades ago, and women will need them more than men. And it's actually not because of how we walk, because people in tribes don't need knee replacements. It's because we have a lack of strength balance between our hamstrings and our thighs, quads, outer hips, and so when you don't have that kind of a balance, your joints don't operate in the same way and you're demanding muscles to do support of things that need other help. And so that is why knees are not working the way. Brad Crowell 24:12  Interesting. Lesley Logan 24:12  Yeah, it's a whole thing. Do your hamstring curls on your Reformer, everyone, or if you don't have a Reformer, do your single leg kick with precision.Brad Crowell 24:20  What she said when Megan was sharing, it was really great to listen to her talk about her family, and I got really excited to hear her talk about her partner, and we know.Lesley Logan 24:30  That's because you love him. Brad Crowell 24:31  Well, his name's Adam, he's rad. But it was what I thought was so cool, was that the two are very intentional about tagging each other in tagging each other out. They've four kids, y'all. So you know, there's a lot going on all the time, yet in the chaos of just life, they still are intentional about setting aside time for themselves individually, which is when Megan gets to do her practice. And that's awesome. I think that's really great. One thing that I also really appreciated was she said she was really encouraged about how inclusive OPC is, and we're talking all forms of inclusivity here. The mix of teachers are working full time in another business, all the way to teaching Pilates full time, different sizes, shapes, bodies, color, different areas of the world, different backgrounds. Lesley Logan 25:22  And also, you know, here I am. I don't have children, so it's really easy for me to say. Brad Crowell 25:26  Right, moms know moms.Lesley Logan 25:27  You, it's really easy for me to say, be consistent. But I love that I was able to find people in our community who are also amazing teachers. Megan has four kids. Not just four kids, she's got two kids who are teenagers. And then two, well, I think a third is a teenager, one's about to be, with two special needs. Rachel talked about her son. And then Yasmin has kids. We have a few, and then Tami has a kid who, she got into college. So, like, they're all in different life paths, too. And so I really wanted. Brad Crowell 25:55  Dog moms on their runners. Lesley Logan 25:56  Yeah, single versus married. Like, I really wanted people who join OPC to see themselves in at least one teacher, if not a few teachers, like, oh, I have a full time job too. Christine and Rachel do. Not that the rest of us aren't full time guys, but, like a nine to five. There's a difference within a nine to five. Brad Crowell 26:13  They're also teaching in addition to their full time job. So, you know, so, so you're not alone. Just the diversity of all of that really does make it inclusive. There's an opportunity to see yourself in at least one of the teachers, and so we hope that you also are making that connection and enjoying that. And then when Yasmin was sharing her story, she actually talked about how damaged her body was after a career sitting at a desk, and it was causing a lot of pain for her, and she found Pilates as a, I guess, part, partly as rehab, but, but now today, that's like she's dedicated her entire life to it. She, you know, got certified, and then eventually quit her corporate job. And she said the thing that she loved the most about OPC was that it's a sense of not being alone in her home studio, which, you know, she's inherently alone, and once she can tap into OPC, she can participate in a community that's all over the world and is really supportive and encouraging. And, you know, I just love that. I think that's great. Lesley Logan 27:14  I love that she talked about construction sites. She was referring to, like, you know, we all have struggles in our bodies, and she called them construction sites. And I was like, you know, I just feel like when you learn English as a second language, there's just a better way of saying the things that you are working on it, you're putting something together, you're building something. Brad Crowell 27:30  Yeah, that was pretty cute, that was really cute.Lesley Logan 27:31  Yeah, I can't we're gonna see her in person in September.Brad Crowell 27:33  Oh, I'm very much looking forward to that. Oh, yeah, when we come to the UK. In fact, y'all, the person who is coming from the EU is Yasmin, the teacher. So come meet her. Come meet us. That'd be a lot of fun. Anyway, stick around. We'll be right back. We're gonna dig into some really juicy Be It Action Items that shared from this plethora of wisdom and knowledge that we have on these OPC teachers platform. So stick around. We'll be right back. Brad Crowell 27:58  Welcome back. Let's dig into this bold, executable, intrinsic or targeted Be It Action Items from your convo with all these lovely ladies. I'm gonna jump in first here. Christine mentioned that she treats movement like snacks. And I thought that was brilliant. I thought that was such a great visual, because if you're working and you're hungry, what do you do? You reach in the drawer and you grab a Slim Jim. Maybe not Slim Jim, but you know, you grab a jerky snack.Lesley Logan 28:26  I'd go for Chomps, but they're not sponsoring this, but it's about meat. Brad Crowell 28:28  Yeah or whatever, or you grab, hopefully it's not just pure sugar, but I love the idea of treating movement like a snack. What if you just got up and did a quick lap around the office? What if you?Lesley Logan 28:39  We did a movement snack yesterday. We were kind of like head funk, and we went outside and just walked around one block. And you know what, guys, it felt great. And then you do push ups while you're waiting for your coffee. Brad Crowell 28:50  Push ups with my coffee often, if I feel sluggish, if I feel that afternoon tiredness, I will just go do a handstand against the wall, and I'm not even trying to balance. The whole goal of it is to get blood flow back into my brain. Lesley Logan 29:04  If you're thinking about your heart, it's youth, fountain of youth. Brad Crowell 29:07  Yeah. So I love this idea of thinking of it like a snack. It actually makes it even easier to go do brilliant. So, love that. Great job. Mindi talked about taking messy action. That is something that we've been saying.Lesley Logan 29:19  Something that she didn't say on this podcast, but Mindi has the entire intro memorized of the Be It Pod. So, yeah.Brad Crowell 29:25  Yeah, Mindyi's amazing, but, but taking messy action, right? How often have we talked about that here? And I love that that's something that she lives by and she thinks about all the time, because it kind of takes away the fear of whatever the thing is. It's allowed to be messy. It doesn't have to be perfect. We're not doing brain surgery here. So it doesn't have, necessarily have to be perfect the first time, right? That's not that common. So it's okay to get your feet wet, get started and figure it out as you go for most things. And I love that when it comes to movement, when it comes to Pilates, we can apply that, obviously. So, love that. Great job, Mindi. What's your biggest takeaway?Lesley Logan 30:05  Okay, we had a few. So, Rachel said don't show up for anyone else, but you. And I do love that. And I will say, if you have a hard time being selfish, then think about the problem you are going to be for the people you love, because you won't be able to go up the stairs. And then if that makes you do it, then that's great, because I really do agree with that. And I also think some people have a really hard time showing up for themselves, but I agree we all have to get to that place. You have to love yourself enough to show up for you. Megan said find a way. Find a way to prioritize self-care, movement, even just a, find a way, there's always a way. So, I agree. And then Yasmin said the root of the goal is not to be perfect in this moment and just do your workout practicing with the teacher. And I like that. So it's like, the only thing I have to work on today is being with the teacher, just moving with this class. What if you were not, like, I gotta get this teaser today, you know, so and then to find confidence in your body. And I think that's really, really sweet. And I think, you know, no one is Googling, like, how to have confidence in my body, but I do think a lot of people lack confidence in themselves. They come off very confident, and they come off very self-sufficient, and they come off as they're able to highly function and do all these amazing things, but they actually don't trust how they feel, and they don't have a mind body connection, and that's something we really want to achieve at OPC. And so here's the deal, Pilates Day is a Saturday. There's a reason why this episode is coming out this week. We wanted to celebrate this amazing holiday that's coming up that has given us an amazing career. And truly, we're doing it with the most amazing people doing this. But also we want you to do Pilates with us. A lot of you who listen and you go to an in-person studio, OPC can be the supplement. If you're only doing Reformer Pilates, you can do the mat work with us. Because if you actually want to see what, you're superly capable of. Superly capable of. Brad Crowell 31:45  I was wondering what word that was. Lesley Logan 31:47  I like it. Superly capable of. Brad Crowell 31:48  Superly capable of. Lesley Logan 31:49  It's like now there's a ring to it.Brad Crowell 31:50  Let's all be superbly capable of.Lesley Logan 31:53  Superbly capable of, you know, you need to get on the mat. It is hard, and if it's easy, you're not doing it right, which is why you have to join OPC so we can, actually, can submit a video of you doing an exercise, and I can tell you like, oh, actually, your feet go here, or this goes here. So, you guys, go to onlinepilatesclasses.com and join us. You can join us for 40 days for $40 and you get to take classes from these amazing people, and Tami, and you can be part of this amazing community. You heard him. Brad Crowell 32:20  And Lesley. Lesley Logan 32:21  And me, I'm teaching. I teach 40% of the classes. I'm like, every other week. You don't get away from me. Also, feel like I won't use it. I know me. No, we have accountability. We take classes away so you do show up for you. And you can help, you can find people in the community that will hold you accountable. You go, okay, I'm gonna do it on Tuesday who wants to do it with me? Brad Crowell 32:38  Look, I just want to say we are all doing Pilates, right? But at OPC, we actually have a process, okay, and that process includes our big three. We call them the three C's, consistency, community and connection, right? And we help you follow our process, which helps you maintain that consistency. Lesley Logan 32:59  Well, when we created this, and Brad's like I want to do this, I said, well, I love what people experience when they go take class together. I really love that there's that I've got to show up because the class is at x time and I'm going to see x people. Like, I love that, right? But if you miss that class, then you like, might go a week before you get to take class again. And I hate that. And so it's like, how can I have the accountability of an in-person class and the community of in-person, but the accessibility of a chaotic life. And so that is why every single Tuesday, a new class drops, an old class goes away, and you have access to that new class for two weeks. So there's always a couple to choose from. So if you're like, I didn't really understand that teacher, you don't have to worry about it. There's another teacher's classes up there. So it's really great. And you get to, when you say, I took class, I took Hippy Ki-Yay, people know what you're talking about, because they're all taking Hippy Ki-Yay, no one is like, oh my God, from five years ago. I just want to say this community.Brad Crowell 33:52  That's what makes this community really fun is because when people like, oh, I finally got the roll up when so and so is teaching. You know what they're talking about, because you're taking the same class as them and you're like, oh, yeah, that was the moment. So it really brings people together. And all that was by design, and we're really proud of that, because when people follow the process, they win. You win, and we want that for you. Lesley Logan 34:14  Just go to onlinepilatesclasses.com. Check it out. Sign up for the trial membership and get into the community. Send me a video.Brad Crowell 34:21  Join us for live class. Lesley Logan 34:22  You know, if you love this podcast, you're gonna love the community, I promise you that. And then the OPC app, which is for you, you can listen to this podcast, you can see tutorials, and you can communicate in the community. So Bayon is really excited for you to join us too, if you heard that from the way, way back of this house. And until next time loves, Be It Till You See It. Brad Crowell 34:42  Bye for now. Lesley Logan 34:44  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 35:26  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 35:31  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 35:36  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 35:43  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 35:46  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    The Business of Doing Business with Dwayne Kerrigan
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    The Business of Doing Business with Dwayne Kerrigan

    Play Episode Listen Later Apr 30, 2025 61:38


    In Part 2 of this candid global conversation, Karl Tabbakh returns to The Business of Doing Business to pull back the curtain on the economic uncertainty that's gripping both Canada and the U.S.—and what business leaders need to do about it.Dwayne and Karl dissect the real cost of tariffs, the psychological divide between the “haves” and “have nots,” and what a future recession could mean for Canadian competitiveness. They challenge leaders to rethink productivity, wealth distribution, and their own growth mindset in a time of instability.From political coalitions to personal responsibility, Karl doesn't hold back. If you're in business today, this episode is your compass in the chaos.Timestamps[00:01:00] – The danger of coalitions and the question of democratic representation[00:04:30] – Program creation vs. program funding: Canada's economic blind spot[00:08:30] – Do we have the GDP to fund the lifestyle we promise?[00:10:00] – Why Canada's mindset around growth is dangerously passive[00:13:30] – Who really pays the tariffs—and why they're hidden taxes[00:17:30] – Are tariffs a strategy or political theatre? Dissecting Trump's leverage[00:24:00] – The “Somewheres” vs. “Nowheres”: Stephen Harper's cultural divide explained[00:27:00] – The information echo chamber: Why we don't see disruption coming[00:29:00] – Education, taxation, and why we must fix the divide[00:36:00] – Capitalism's existential threat: What happens when the system loses balance[00:43:30] – CEO pay, productivity, and compensation in a modern economy[00:48:00] – Catching a falling knife: Should you invest in uncertain times?[00:52:00] – When clarity returns, capital will too: Preparing for the rebound[00:57:00] – The world is better than you think—but you have to choose that lens[00:59:00] – Final message: Educate yourself. Lead with purpose. Elevate others.About Karl TabbakhKarl Tabbakh is a lawyer, a business leader and a strategic advisor with over 20 years of international business experience. Karl's expertise is sought after to advise corporations, directors and business executives on a range of strategic issues and transactions both domestically and globally. He is a partner at McCarthy Tétrault LLP with a focus on M&A and private equity and serves on the firm's Senior Leadership Team as National Leader, Markets and International Business. He was appointed by the Government of Canada as Chairman of Invest in Canada, Canada's agency responsible for promoting, attracting and facilitating global foreign direct investments into Canada. He previously served as Chair of the Canadian Chamber of Commerce and was on the Board of directors of the Canada Arab Business Council. Karl is a regular speaker on matters of governance, global investment and mergers and acquisitions. In addition to his career in Canada, Karl spent eight years in the Middle East and four years in London, UK, where he developed a solid international network and gained an understanding of international business and investments. An active community leader, Karl supports and leverages his network to benefit many non-profit and local community service organizations, including as member of the Centraide/United Way campaign. Born in Syria, Karl immigrated with his parents to Canada at age 10. He holds an LLB from Osgoode Hall Law School in Toronto, a BCL from the Université de Montréal and a B.Comm from Université Laval in Québec City. Karl is fluent in French, English, and Arabic.Notable Quotes“Imposing a tariff isn't tax revenue....

    The Aggressive Life with Brian Tome
    3 Ways to Elevate Your Marriage—Live from Couples Camp

    The Aggressive Life with Brian Tome

    Play Episode Listen Later Apr 29, 2025 24:25


    Couples Camp isn't a sit-and-get seminar. It's a 48-hour adventure, full of laughter, fun, campfires, worship, teaching, and encouragement for the most important team you are part of—your marriage. In this teaching, recorded live at Couples Camp, Brian shares three simple ways you can take your marriage to the next level. Find out more, and stake your claim for future camps, at couplescamp.us 

    Howie Mandel Does Stuff Podcast
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    Howie Mandel Does Stuff Podcast

    Play Episode Listen Later Apr 29, 2025 58:28


    Kyle M (known to the world as comedian, actor, writer, and director Kyle Mooney) is a San Diego-born musician who writes, performs, and produces all of his songs. His debut album, The Real Me, is a singular artistic vision unbound by genre - you'll find rock, country, dance, R&B, and more. Follow @kylemooney for more Subscribe to When a Stranger Callz with Howie & Harland: https://www.youtube.com/@WhenAStrangerCallz Bobbys World Merchandise from Retrokid: https://retrokid.ca/collections/bobbys-world Howie Mandel Does Stuff available on every Podcast Platform Visit the Official Howie Mandel Website for more: https://www.howiemandel.com/ Howie Mandel Does Stuff Merchandise available on Amazon.com here https://www.amazon.com/shop/howiemandeldoesstuff Join the "Official Howie Mandel Does Stuff" Reddit: https://www.reddit.com/r/HowieMandelPodcast/ Thanks to our sponsors: Wish you could turn back the clock on wrinkles, age spots, and other signs of aging? Introducing Purity Woods' Age-Defying Dream Cream, a potent combination of nature's 25 most effective skin-loving botanicals, like red maple leaf extract, to help restore the appearance of youthful skin. Plus, it's USDA Certified Organic, so you don't have to worry about harsh chemicals or toxins. Head over to puritywoods.com & use the code 'HOWIE10' for 10% off. — trust me, you're gonna love it! Elevate your spice game with the SpiceQuest Pro Kit: 10 hand-picked chili peppers, ranked from mild to mind-blowing. Each sleek, push-button grinder comes pre-filled with lab-tested peppers, giving you precise control—whether you're adding a whisper of heat or embracing the full fire. Ready to start your quest? Visit spicequestlabs.com and use code HOWIE15 for 15% off your first order. SpiceQuest—because life tastes better with a little heat. Dry mouth, an achy body, and snoring could be signs of mouth breathing, which nearly half of adults face. But don't worry, you're not alone! Introducing Lunasol Sleep Mouth Tape! It's like a little "shush" for your mouth, so your nose can finally do its job. The result? Deeper sleep, less snoring, and it's comfy all night long – even if you've got a lumberjack beard! Head over to lunasolsleep.com, use code ‘HOWIE20' for 20% off, and make tonight the night you breathe, sleep, and live better with Lunasol Sleep. Say Hello to our house band Sunny and the Black Pack! Follow them here! YouTube: https://www.youtube.com/@BlackMediaPresents TikTok: https://www.tiktok.com/@blackmediapresents Spotify: https://open.spotify.com/artist/01uFmntCHwOW438t7enYOO?si=0Oc-_QJdQ0CrMkWii42BWA&nd=1&dlsi=a9792af062844b4f Facebook: https://www.facebook.com/SunnyAndTheBlackPack/ Instagram: https://www.instagram.com/blackmediapresents/ Twitch: https://www.twitch.tv/blackmediapresents Twitter: twitter.com/blackmedia Kyle M [Kyle Mooney] Reveals Taylor Swift Style Music Drop | Howie Mandel Does Stuff #240 @howiemandel @jackelynshultz @kylemooney

    Feel Good Podcast with Kimberly Snyder
    Elevate Your Relationships through Radical Listening with Robert Biswas-Diener and Christian Van Nieuwerburgh

    Feel Good Podcast with Kimberly Snyder

    Play Episode Listen Later Apr 28, 2025 63:16


    SUMMARY:In this episode, Kimberly hosts Dr. Robert Biswas-Diener and Professor Christian von Neuwerberg, co-authors of 'Radical Listening: The Art of True Connection.' They explore the significance of listening in building resilient relationships, navigating conflicts, and fostering empathy. The discussion delves into the motivations behind listening, the importance of being present, and the challenges of half-listening. The authors share personal anecdotes and practical strategies for enhancing listening skills, emphasizing the need for intentionality and connection in communication. In this conversation, the speakers delve into the concept of radical listening, emphasizing its importance in building connections and fostering understanding in a divided world. They discuss the various skills involved in effective listening, such as acceptance, intention, and self-care, and how these can transform interpersonal relationships. The dialogue also touches on the challenges of navigating trauma and the significance of acknowledging others' experiences. Ultimately, the speakers advocate for listening as a powerful act of love that can bridge divides and enhance communicationEPSIODE SPONSORS: MOMENTOUS OFFER: Head to livemomentous.com and use code KIMBERLY for 35% off your first subscription. That's code KIMBERLY at livemomentous.com for 35% off your first subscription.USE LINK: livemomentous.com Code: KIMBERLY for 35% off your first subscription. FATTY15OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.USE LINK: fatty15.com/KIMBERLYChapters00:00 Introduction to Radical Listening02:12 The Importance of Listening in Diverse Cultures05:05 The Birth of Radical Listening07:45 Listening vs. Speaking: The Balance of Communication10:23 Intentional Listening: The Key to Connection14:27 Overcoming Barriers to Presence in Listening17:18 Navigating Conversations: Setting Boundaries19:19 The Dangers of Half Listening23:19 Asking Probing Questions for Deeper Connection28:16 Understanding Underlying Issues in Communication30:20 Levels of Acknowledgement32:22 Building Connections Through Radical Listening34:32 The Challenge of Acceptance36:46 Navigating Trauma and Listening38:27 The Importance of Intention in Listening40:41 Self-Care for Effective Listening42:58 Understanding Listening Skills43:44 The Ripple Effect of Radical Listening47:40 Starting Your Journey in Radical Listening51:20 Listening as an Act of LoveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The GaryVee Audio Experience
    The Harsh Truth About Modern Marketing (And Why You're Still Losing Attention) | GaryVee Elevate Event Throwback Keynote

    The GaryVee Audio Experience

    Play Episode Listen Later Apr 24, 2025 41:49


    In this throwback keynote from Elevate 2017 in Copenhagen — the first 40 minutes of it — I lay out the real game of business in today's world: