Podcasts about Elevate

Get ready, because this episode is packed with wild celebrity scandals, shocking reality TV drama, and some terrifying real-world news! I'm diving deep into Tom Sandoval's explosive drama with his girlfriend, she was arrested for domestic violence, but wait until you hear my breakdown of the surveillance video that completely changes the narrative. Plus, Taylor and Travis wedding rumors are hitting a fever pitch, but I have a calculated theory that proves we might all be getting tricked. Then, we have to talk about part two of The Real Housewives of Rhode Island reunion because even if you haven't watched a single second of this series, the cheating drama and the unhinged evidence documents pulled out on that stage will leave your jaw on the floor. I'll also expose the golf world's dirtiest secret involving Phil Mickelson allegedly showing explicit photos to another player's wife, which actually reminds me of a crazy, similar story that happened to my own parents! From spotting myself in the Real Housewives Ultimate Girls Trip 20-year reunion trailer and redeeming my Great Gatsby fashion, to terrifying crocodile and shark encounters from my exact recent vacation spots, Layla Taylor from The Secret Lives of Mormon Wives coming out as bisexual, and a Drake fling tell-all, we are covering it all. Finally, I'm wrapping things up with a lesson in modern paranoia: how to spot a deepfake AI video, especially when it involves something as bizarre as an 8-foot inflatable jet ski! -Elevate your summer wardrobe. Go to Quince.com/juicy for free shipping on your order and 365-day returns. -New deals and styles are listed every day, so don't wait. Download the Poshmark app today and use code juicyscoop when you sign up to get $10 off your first purchase. -Save 20% Off Honeylove by going to honeylove.com/JUICY! #honeylovepod #sponsored  Subscribe to my new show Juicy Crimes!: ⁠⁠https://bit.ly/juicycrimes⁠⁠ Stand Up Tickets and info: ⁠⁠https://heathermcdonald.net/ ⁠⁠ Subscribe to Juicy Scoop with Heather McDonald and get extra juice on Patreon: ⁠⁠https://bit.ly/JuicyScoopPod⁠⁠ ⁠⁠https://www.patreon.com/cw/juicyscoop⁠⁠ Watch the Juicy Scoop On YouTube: ⁠⁠https://www.youtube.com/@JuicyScoop⁠⁠ Shop Juicy Scoop Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://juicyscoopshop.com/?srsltid=AfmBOopTZFUvAeokrJJ6dQ5wuAW1T3nssO6pHk47u7KymJUBtBgKCvfX⁠⁠ Follow Me on Social Media: Instagram: ⁠⁠⁠https://www.instagram.com/heathermcdonald/⁠⁠ TikTok: ⁠⁠https://www.tiktok.com/@heathermcdonald⁠⁠ YouTube: ⁠⁠https://www.youtube.com/@HeatherMcDonaldOfficial Learn more about your ad choices. Visit podcastchoices.com/adchoices

The next chapter in the Alex Murdaugh saga has begun. Alex Murdaugh returned to a Lexington courtroom as the judge set the stage for his upcoming murder retrial, establishing key deadlines and revealing what's next in one of the most closely watched true crime cases in America. In this episode of Impact of Influence, we take you inside the hearing, and give you our first takes on what happened, why it matters, and what it could mean for both the prosecution and the defense as the countdown to retrial begins. Could these early courtroom decisions shape the outcome of the case? We break down the biggest moments and what to watch for in the months ahead. Seton Tucker and Matt Harris began the Impact of Influence podcast shortly after the murders of Maggie and Paul Murdaugh. Now they cover true crime, past and present, from the southeast region of the U.S. Impact of Influence is part of the Evergreen Podcast Company. Look for Impact of Influence on Facebook and YouTube. Please support our sponsors, including Quince. Elevate your closet with Quince. Go to Quince dot com slash impact for free shipping on your order and three hundred and sixty-five -day returns code word Impact Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Isaiah Tatum. A 24-year-old entrepreneur, touring artist, and hotel owner:

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Isaiah Tatum. A 24-year-old entrepreneur, touring artist, and hotel owner:

Are you tired of feeling like you have to have all the answers (and keep every colored-pencil-coded planner page perfect)? You're not alone—in fact, that's exactly why we created Elevate.In today's episode, I'm talking with Emily Brown, certified life coach and the new owner of Homeschool Better Together, about what moms REALLY need to thrive in their homeschool (spoiler: it's not just the “right curriculum”). We're opening up about decision fatigue, unrealistic expectations, self-doubt, burnout, and why you don't have to go it alone. If you've ever wondered whether you're the only one struggling to stay consistent (or just wondered if you're the only “normal” homeschool mom who hides in the laundry room to regroup), you're going to feel seen.We also share how community, mindset shifts, and permission to invest in you breathe life into your homeschool journey. Plus, we spill all the details about Elevate—the new membership designed specifically to encourage, equip, and connect homeschool moms, all year long.What you'll learn:The biggest struggles homeschool moms face—beyond curriculum (and why no one talks about them enough)Why community and mentorship are game-changers for your peace and confidenceWhat unrealistic expectations and “mom guilt” really cost us (and what to do instead)Practical ways to feed your mind, heart, and faith—even in the most chaotic seasonsHow to spot and break out of the “I don't know” spiral (it's not you, it's decision fatigue)What you actually get inside Elevate (and why we're obsessed with making it affordable and flexible)Tips for getting real support (free or paid) so you never feel isolated againResources mentioned:Join the free Homeschool Better Together CommunityElevate Membership: access to masterclasses, co-working, mentorship, and ongoing support (now open!): https://homeschoolbettertogether.com/elevate/

In this Fuck Yeah Friday episode, Lesley Logan, Pilates instructor and fitness business coach, rolls out a fresh take on the FYF format, you can name what is hard and still claim a win in the same breath. She shares the messy reality behind working for yourself, celebrates listener wins, and reflects on fostering her first dog solo during a packed travel season. It is a short, energizing reminder that a hard moment and a real win can live side by side. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:The revamped FYF format pairs an honest hard moment with a win.Lesley's need a moment about recording her own episodes.How a Lesley's win proves the busy schedule excuse doesn't hold.Getting rid of internet inspiration that isn't inspiring right now.Celebrating the interview process instead of waiting to get the job.Episode References/Links:@meganslatteryyogaandpilates - https://www.instagram.com/meganslatteryyogaandpilates@mymarialoisa - https://www.instagram.com/mymarialoisaSubmit your wins or questions - https://beitpod.com/questions If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  It's Fuck Yeah Friday. Brad Crowell 0:01  Fuck yeah. Lesley Logan 0:02  Get ready for some wins. Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 0:48  Hey, Be It Babe, welcome to our Friday episode. And this is our FYF episode, our fuck yeah. It's Friday, and Brad and I decided that we wanted to make some changes to the FYF episode, and one of those things is we're incorporating more of what we do in our communities, like we do with our agency members and our Elevate grads and our Elevate members, which is just you're allowed to need a moment, but you have to have a win in the exact same moment. So you can't come in here and all over everybody with your need a moment, you have to actually have a win to go with it, right? So that's how we're going to do that. I'll have, or Brad will have, or we'll get some guests to have when we want to complain about, and then they'll have a win, and then we'll share your wins that you send in telling that, and then if you want, I guess you could also send in your I need a moment and your wins. Lesley Logan 1:30  So here's my I need a moment, because it's happening right now. My internet is freaking amazing, it's amazing, I have the best internet, and when I come into my pod room, I'll have the best internet, and then I hit record, and it's like, actually, your internet's crap in this moment. Now it's crap, and it's just so annoying, because it's like, well, I only have one hour to do this thing, and I'm spending 17 minutes trying to figure out why my great internet is bad in this one spot at this one moment. That's my first world problems right now. My win is that I've been able to start doing something I've been wanting to do, which is foster dogs, which is not easy to do, because I have a dog, not easy to do, because I love them, and I want to keep them all, all the dogs, and also I travel a ton. And so back in April into May, I got to foster my first dog, and I did it by myself, which is really cool, because I have always had dogs, but I've had dogs with family or partners, and so it's just there's someone else who can do the thing with the dog. And so for nine days I was responsible for a dog by myself, and not a small dog, like a big one, and so my win is that I nailed it. I did everything I could to get this dog adopted, a family to be seen as just this wonderful addition to anyone's family, and I had the best time, all while keeping with my crazy busy schedule. So, you know what that means? It means we all can do this. So, anyway, that's my win.Lesley Logan 2:56  Now, for our next segment, we got rid of the inspiration from the internet, because I'll just be really honest, the internet is not very inspiring right now. So, your wins, here we go. We got two from you guys. @meganslatteryyogaandpilates said, hosting second soft launch in my house/home studio/big sale today. Tired, but doing it. And it's like, yeah, look, here's the deal. Working for yourself does not mean it's easy. I don't know why people think that if it's hard they must be doing it wrong. No, if it's hard and you're tired, you're probably doing it pretty darn good. Now you know you got to sleep and do some other things, but it's possible. Lesley Logan 3:30  Okay, next win is by @mymarialoisa. Interview for my dream job and sign up for the OPC training. Ah, that's so fun. We had such a good time with that training, so super, super proud about that. And I'm so glad that you got to join us, and that was one of your wins, and you got to interview for your dream job. You know what, I love that you celebrated the interview process, Maria Luisa, because so many people would just celebrate, like, wait for them to get the job, or then have a moment, because they might not have, but you celebrated the interview. Yeah, that's how we be it till we see it, babes. That is how we do it.Lesley Logan 4:05  And then we end our FYFs with a mantra. So here we go. And the win is not that my internet is great right now. That is not it. The mantra is not, I have great internet. Here's what it is, self love comes to me naturally. Self love comes to me naturally, self love comes to you naturally, Be it babe. Yes it does. Yes, it does. And if it doesn't, you just say that 17 times until you believe it, until you do it, because thoughts are not facts, but since so many of us make them, then change your thoughts, so you can change your facts, and self-love will come to you naturally. Lesley Logan 4:40  All right, babe. That's our episode for this Friday. We keep them short and sweet. If you want something longer and you want something to be more in depth, make sure you're checking out our series that we're releasing every other week, and our interviews and recaps. We've got lots of good stuff for you. We also have some really fun things we're highlighting when it comes to our recap special. So ways for you to get involved and help, because sometimes it feels like we're not doing enough, right? You might be like, oh, she fostered a dog, what am I doing? Well, listen to the recap episodes, because we highlight a charity that you too can work with. So until next time, Be It Till You See It. Lesley Logan 5:13  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 5:55  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 6:00  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 6:05  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 6:12  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 6:15  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Chris Franjola is back in the studio, and we are breaking down the absolute wildest, most unhinged behavior from Knicks fans that will leave you completely speechless. We also get into the massive news about comedian Carlos Mencia's recent arrest on state tax evasion charges after allegedly failing to report over 8 million dollars in income, and you know we had to dissect Taylor Swift and Travis Kelce's rumored upcoming Madison Square Garden wedding, including why on earth she isn't timing it perfectly with the July 4th fireworks. From the nightmare of constantly broken Six Flags rides to the thirsty, exhausting people who pull blatant PR stunts just to get their names in the press, we are covering it all. Plus, we discuss that crazy IVF mix-up case out of Florida where a couple gave birth to someone else's biological baby but happily reached a permanent custody agreement, the latest wild Netflix documentary exposing another horrible woman, and an exclusive inside scoop from Chris about Whitney Houston and why a marital fight means you should absolutely never go on a hike with your spouse. Trust me, you don't want to miss Chris giving me the ultimate update on what is going on with that “Clavicular" guy! -Elevate your summer wardrobe.  Head to ⁠quince.com/juicy⁠  for free shipping on your order and 365-day returns. -If you're ready to finally sleep great and feel like yourself again, head to ⁠bioptimizers.com/juicyscoop⁠ and use my exclusive code JUICYSCOOP to get 15% off any order. You'll get great discounts, free gifts, and the peace of mind of never running out. -Get a free can of OLIPOP! Buy any 2 cans of Olipop in store, and we'll pay you back for one. Works on single cans of any flavor, any retailer. Go to ⁠drinkolipop.com/JUICYSCOOP⁠ -Go to ⁠Leesa.com⁠ for 30% off select mattressesPLUS get an extra $50 off with promo code JUICYSCOOP, exclusive for my listeners -Sleep cooler this summer with Boll & Branch during their Annual Summer Event. For a limited time, get 20% off sitewide at ⁠bollandbranch.com/juicyscoop⁠ with code juicyscoop. Subscribe to my new show Juicy Crimes!: ⁠⁠https://bit.ly/juicycrimes⁠⁠ Stand Up Tickets and info: ⁠⁠https://heathermcdonald.net/ ⁠⁠ Subscribe to Juicy Scoop with Heather McDonald and get extra juice on Patreon: ⁠⁠https://bit.ly/JuicyScoopPod⁠⁠ ⁠⁠https://www.patreon.com/cw/juicyscoop⁠⁠ Watch the Juicy Scoop On YouTube: ⁠⁠https://www.youtube.com/@JuicyScoop⁠⁠ Shop Juicy Scoop Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://juicyscoopshop.com/?srsltid=AfmBOopTZFUvAeokrJJ6dQ5wuAW1T3nssO6pHk47u7KymJUBtBgKCvfX⁠⁠ Follow Me on Social Media: Instagram: ⁠⁠⁠https://www.instagram.com/heathermcdonald/⁠⁠ TikTok: ⁠⁠https://www.tiktok.com/@heathermcdonald⁠⁠ YouTube: ⁠⁠https://www.youtube.com/@HeatherMcDonaldOfficial Learn more about your ad choices. Visit podcastchoices.com/adchoices

We get into the latest The Valley episode where Janet runs off several times and calls Jason in tears, Zack tells everyone to F*CK OFF, Schwartz warns Janet to reel it in, Kristen calls out drunk hot messes in the group, and Lala stirs shit up for storyline. Danny faces the firing squad over White Claw Gate as Benji mouths secret code words to him.Elevate your summer wardrobe. Go to www.Quince.com/vpr for free shipping on your order and 365-day returns. Now available in Canada, tooSchedule35's goal is to destigmatize, re-educate about the science and real-world benefits of psilocybin, and make it accessible to everyone. Get 15% off with code VPR at schedule35.co. That's 15% off at schedule35.co and use code VPR. www.schedule35.coDownload EarnIn on the App Store or Google Play. Type in VanderpumpRulesParty under PODCAST when you sign up, it'll really help the show.Ready to reach your goals? Visit www.forhers.com/vanderpump to get personalized, affordable care that gets you. This podcast uses the following third-party services for analysis: Magellan AI - https://docsend.com/view/5vdvbdx7cr4tikmyClaritas - https://claritas.com/privacy-legalPodscribe - https://podscribe.com/privacy

Dr. David Burkus⁠' forward-thinking ideas and bestselling books help leaders build high performing, cohesive, engaged professional teams. A former business school professor, David now works with leaders from organizations across all industries, including PepsiCo, Fidelity, Adobe, and NASA--and he's also authored multiple bestselling books--including a new one, ⁠Best Team Ever⁠, which published this year. In this classic episode, David joined host Robert Glazer on the Elevate Podcast to discuss the strategies for leading, developing, and building high-performing teams. Thank you to the sponsors of The Elevate Podcast Shopify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Framer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠framer.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Indeed: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠indeed.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Northwest Registered Agent: ⁠⁠⁠⁠⁠northwestregisteredagent.com/elevate⁠⁠⁠⁠⁠ Whatnot: Search "Whatnot" in the app store to download Fanvue: ⁠fanvue.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

On a classic edition of Weekend Conversations on the Elevate Podcast, host Robert Glazer and producer Mick Sloan discussed a ridiculous, almost funny, series of errors and incidents Robert experienced on a recent trip to Nashville and Austin. Robert and Mick discuss the uniquely infuriating facets of air travel, and why it is important to keep your head, and your sense of humor, even when nothing goes your way. Thank you to the sponsors of The Elevate Podcast Shopify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Masterclass: ⁠⁠⁠⁠⁠masterclass.com/elevate⁠⁠⁠⁠⁠ Framer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠framer.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Northwest Registered Agent: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠northwestregisteredagent.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Whatnot: Search "Whatnot" in the app store to download Learn more about your ad choices. Visit megaphone.fm/adchoices

In this recap, Lesley Logan and Brad Crowell unpack the deeper implications of Adrian Starks' conversation on purpose, grief, and the resistance that comes from fighting your own path. They explore how purpose isn't something you find, but something you actively build, and why the attempt to force alignment often backfires. The episode tackles the unglamorous realities of change, self-reflection, and what happens when perfection gets in the way of progress. Whether you're struggling with imposter syndrome or questioning your direction, this conversation invites you to reclaim agency over your own story. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How supporting LGBTQ+ communities strengthens your own alignment and values.The importance of taking control of your purpose before it gets defined for you.Why the more effort you put into controlling something, the more it slips through your fingers.How self-reflection reveals when you're outgrowing something or being called into something newImposter syndrome shows up when you're going against the grain of your purpose.Episode References/Links:OPC for 40 days for $40 - opc.me/40eLevate 2028 Waitlist - lesleylogan.co/elevateOPC Flashcards - opc.me/flashcardsSummer Tour (Powered by Balanced Body) - opc.me/tourPrism Foundation - arprismfoundation.orgAdrian Starks Website - https://adrianstarks.comEp 191. with Adrian Starks - https://beitpod.com/ep191100 Acts of Love by Kim Hamer - https://a.co/d/0dugkBGkEp 244 with Kim Hamer - https://beitpod.com/ep244Ep 235 with Krista St-Germain - https://beitpod.com/ep235Ep. 688 Outgrowing Series 1 - https://beitpod.com/ep688 Ep. 689 Outgrowing Series 2 - https://beitpod.com/ep689Submit your wins or questions - https://beitpod.com/questions If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Brad Crowell 0:00  We think purpose is just going to find us, and we're gonna be like, "Oh my god, that's what I'm here for, that's the thing," right? Instead, what clearly seems actionable is purpose is something that we are out there doing, and whether or not we chose to do it, we're still out there doing it.Lesley Logan 0:21  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 1:04  Welcome back to the Be It Till You See It interview recap, where my co-host in life, Brad, and I are going to dig into the purposeful convo I had with Adrian Starks in our last episode. You know what, I think that's what we said the first time he was on, because his podcast is all about being purposeful, so if you haven't yet listened to that interview, you can pause this and go listen to that one.Brad Crowell 1:23  What is he like? 190-something?Lesley Logan 1:26  It was like 151. Brad's gonna look it up and... and you can then come back and listen to this one, or you can listen to this one, because we chat about a bunch of stuff, and then our favorite things. And then you can go listen to the amazing one, because you have all the choice in this world. You get to do what you want to do, and we got to meet a bunch of you amazing podcast listeners when we were in Arizona the other day.Brad Crowell 1:46  It was 191.Lesley Logan 1:47  191Brad Crowell 1:48  Yes, I can't believe.Lesley Logan 1:50  Wow, nailed it.Brad Crowell 1:51  I did.Lesley Logan 1:52  I don't even know. You must have cheated. You must have seen it.Brad Crowell 1:55  I heard it in the episode.Lesley Logan 1:56  You heard it in the episode.Brad Crowell 1:59  Because I went back and listened to it. Lesley Logan 2:00  I was like I love you, but there's no way you came up with that on your own. Anyways, we met a bunch of listeners at the POT Arizona last month.Brad Crowell 2:10  We sure did.Lesley Logan 2:11  I love that you love the pod, and also I heard that people are loving the solo episodes. If that's the case, please leave a review and tell me what you want me to talk about. Also, another way you can support this show is to become an OPC member, because when you're an OPC member, that money also supports this podcast. Just be honest, so the best thing you can do is to go be a member of OPC. One, you actually get extra stuff out of it. If you like these little pep talks that I do on the podcast that are solo, at the end of every one of my classes, I give you a little pep talk. It's not a mantra, but it's something close. So you can go to opc.me/40, and then you can join OPC for 40 days for $40, and then you can see how great we are. Okay, today is June 25, 2026. It's Bourdain Day.Brad Crowell 3:00  It's Bourdain Day, and this is.Lesley Logan 3:02  A quote from Mr. Anthony Bourdain: "If I'm an advocate for anything, it's to move as far as you can, as much as you can, across the ocean or simply across the river, walk in someone else's shoes, or at least eat their food. It's a plus for everybody." Anthony Bourdain backed up his words with action, all the while urging us to do a lot more than simply try new foods in exotic places with fascinating strangers. He desperately wanted us to break out of our comfort zones and see the world in person through the eyes of people we would never otherwise meet. Watching his TV shows, first No Reservations, and then Parts Unknown, enabled us to spend time with the real-life explorer who trotted around the world in search of, well, the things that make us all human: food, yes, but also love, spirit, and passion. Bourdain, who suffered from depression, took his own life in 2018 at the age of 61. "Anthony was my best friend," tweeted French chef and close friend Eric Ripert at the time. "Exceptional human being, so inspired and generous." Ripert, along with another longtime friend, José Andrés, who does some amazing work in this world, declared June 25, Bourdain's birthday, Bourdain Day in 2019. So, if you are thinking of suicide, or worried about a friend, or in need of emotional support, the Lifeline Network is available 24/7 across the US. Call 800-273-8255. I think there's also a short number, I feel like there's a short number that you can call, but we had a dear friend.Brad Crowell 4:20  You can call 988 in the United States.Lesley Logan 4:22  Thank you. Yeah, yeah, who worked with a suicide prevention network in Nevada. And life's really hard right now. It's harder than people think. You look at people and they seem to have it all together, and they don't. A lot of people are tired, a lot of people have a lot going on. So reach out to a friend you haven't heard from or talked to in a while. You just never know. You might help them out, but also make sure you have these numbers, because there are people who are experts who can also support.Brad Crowell 4:49  Yeah.Lesley Logan 4:50  Upcoming travel, Brad, predict this, because what, go ahead, Brad.Brad Crowell 4:54  Yeah, Anthony Bourdain was very inspirational for me. He was living the travel bug that I always had, and when I was in college, my friend and I used to watch his show every single week, No Reservations. I just loved that he was so angry at his producers in that show, and he would get so pissed about cursing and smoking cigarettes on TV. I guess it wasn't live, but on TV, and then.Lesley Logan 5:23  They could just edit it out.Brad Crowell 5:24  hey could have edited it out, but they didn't. Yeah, it just was really inspirational for me. And then he did some amazing stuff too. He was in Beirut when that.Lesley Logan 5:36  Yes! And then also, don't forget his wonderful documentary about food waste.Brad Crowell 5:40  Yeah, food waste.Lesley Logan 5:41  If you haven't seen it, you must see it.Brad Crowell 5:43  It's called Wasted!Lesley Logan 5:44  I think it's called Wasted!Brad Crowell 5:45  Yeah.Lesley Logan 5:45  We actually watched it, and the next day he died by suicide.Brad Crowell 5:48  Yeah.Lesley Logan 5:49  That was really tragic, and that documentary stuck with me. So it's really, really important, because we all need to be aware. In certain countries, they're doing a much better job about food waste than we are. Go Japan! You were commenting from the documentary, so yeah, for me.Brad Crowell 6:03  It was amazing because I never was a chef, but he worked in the food industry, I worked in the food industry, and I got his book Kitchen Confidential when I was in my early 20s. I just thought he was amazing. So, yep, in honor of Anthony Bourdain, and as Lesley was mentioning, if you or anyone you know is suffering with suicidal thoughts, there is support out there for you.Lesley Logan 6:28  Yeah.Brad Crowell 6:29  Yeah.Lesley Logan 6:29  In other news, there are no spots left in Elevate. Every single week in the last few weeks that you've heard that there are spots was a lie.Brad Crowell 6:37  They are sold out.Lesley Logan 6:40  For 2027 anyways. We are already taking applications for 2028. We'll be able to let you snag your spot and reserve it, and all that stuff. But we're going to have a wonderful Q&A call this summer on July 9, I believe it's at 1 PM Pacific time. You can go to lesleylogan.co/elevate to get on the waitlist. We'll have that call information, and you can register for the call. Oh, I should do ll.co/waitlist. Actually, sorry, my producer is doing this in real time, everyone. Anyways, what I want you to do is get on that waitlist, because I do update you monthly on when we have dates and when we're accepting applications, and when you can deposit. I know that 2028 will fill up as soon as we open up those applications, but that means you have a whole year-plus to protect those dates like your life once I figure out what they are. Lesley Logan 7:31  summer tour is coming, but the tickets are available. They've been available for a few weeks, actually a month to be precise, and many cities are sold out. You're like, "Lesley, now that I know you record this in the past-future, how do you know?" Because I do! When we were in Arizona, we actually met many people who were like, "Oh, I'm going to Tucson," and I was like, "Okay, we're probably out of spots in Tucson." So I know that some of these slots are sold out. You want to go to opc.me/tour. Our tours are sponsored by the wonderful Balanced Body and Contrology company. Balanced Body is celebrating 50 years, so it's a really big year for them. It's kind of amazing what they're doing, and it's really special. So I want you to make sure that you join us, because Balanced Body allows our tours to go to more than six places and to do it with a lot of fun. We're bringing Contrology products into the studio so you can try them out. And if you're new here...Brad Crowell 8:25  Welcome.Lesley Logan 8:25  Hi! We also have Pilates flashcards. Did you know that we do? You don't have to be a Pilates instructor to love them. They're actually really wonderful for helping you have access to great Pilates where you are. They're so great, in fact, that people steal my images all the fucking time to put them in their shitty books, but you can get the real thing with the best information that has been edited many times and has quality videos at opc.me/flashcards. Sorry, I'm a little pissed off over here about something, but I am. If you follow me on Instagram, you know how long this has been going on, and just as we were about to hit record, I found out another fucking person is stealing my images from my flashcards.Brad Crowell 9:08  Three more people.Lesley Logan 9:09  Three more people.Brad Crowell 9:10  Yeah, so it's a thing. That's crazy. Anyway, you should know what's crazy.Lesley Logan 9:16  Is that they thought someone wouldn't find out? You know what I mean?Brad Crowell 9:21  I mean, maybe they just don't care.Lesley Logan 9:22  Maybe they don't care, or they're like, "Oh, she only has like 30,000 followers, so no one will know." But my followers know me, and even people who don't follow me are telling me, because I am recognizable at any rate. But you can get my flashcards, the real deal, and support a small business who is going to take on some of these big-ass companies, because there is a company that is a big name that we're about to take down anyways. I'm excited about it. Lesley Logan 9:49  Before we get into... we used to do audience questions here. If you're new, you don't know that, so this is not a new thing for you. But if you're old and you're like, "Oh, I just popped in here on this one," we don't do that anymore. We answer questions on YouTube at 9 AM Pacific Time Live, and that is where I answer them. If you're a member, I answer questions wherever you are a member, so as long as it's part of your membership, right? If you're an agency member, you can ask business questions there. If you are an OPC member, I answer personal Pilates questions there—I answer all those. Plus, there's YouTube, and YouTube is free. People don't know that, but it is. It's free. You have to watch, according to one comment, a diabolical amount of commercials, but it's free. Yes, "diabolical" was the word that was used. However, what we decided to change this to is many of you want to help out people in your life, but often don't know how to help, and there are so many different shitstorms in the world, like, which firestorm do you help with? The reality is that you can help either by just sharing with a friend who needs to hear that this charity exists for them, or you can share your time, or you can share it on your platform, or you can give them money, even $2. Lesley Logan 10:55  So, because June is Pride Month, we are going to wrap up the month's theme with another wonderful LGBTQ+ charity. This is the Prism Foundation, and it was founded in 2021. The Prism Foundation was started to organize and execute initiatives for the LGBTQ+ community in the state of Arkansas, using a multifaceted approach to achieve the following outcomes: increase access to affirming and comprehensive healthcare, align resources that address barriers to care and health disparities among the community, and create safe spaces for both virtual and physical activities and services that serve LGBTQ+ Arkansas.Brad Crowell 11:32  Correct me if we're wrong here, but I think it's Arkansans.Lesley Logan 11:35  What is also exciting, because I was doing some research on them, they are also really aware of what is happening in the states that are surrounding them that are affecting trans people. Part of their vision is: "We are increasing access to healthcare as top of our priorities. We're also focused on creating pathways to fulfill our basic needs, including overcoming barriers to legal aid services and developing supportive community spaces physically and virtually." Lesley Logan 11:59  I think this is really important because unfortunately, and at the time of this recording, there have been some awful things that have been said about trans people from the government that we are under in this country. I won't even repeat his words, because they are too horrible to repeat, that he said this week. But we need to be protecting our people who are different than us, because the fucking people who are taking from you are billionaires. So support the LGBTQ+ people in your area, because one, they are beautiful human beings, and two, they are always there supporting.Brad Crowell 12:39  That's true, there's very much of an activism mentality in that community.Lesley Logan 12:45  Yeah.Brad Crowell 12:45  Really like.Lesley Logan 12:46  And also, my goodness, they have to be tired. I'm sure they are. Anyways, I really like what that Prism organization is doing. I think it has to be hard to do what they do in the areas that they're doing it, so if you want to support, there you go.Brad Crowell 13:05  You can go to their website at arprismfoundation.org to read more about what they are doing and how you could support them.Lesley Logan 13:14  And if that is not your area, because you're like, "I'm not Arkansan," or "I'm not in the Midwest," then look up ones in your area that are doing something locally for you, because there is always a local outlet of something, like we've talked about before on this podcast. We love supporting a restaurant because Bronze Cafe—everyone who's local to Las Vegas who listens to this show, when you buy meals from them, they support the LGBTQ mental health community center here.Brad Crowell 13:38  If you have an organization that is doing good things that we should find out about, and you want to be featured on the pod, call us and leave us a voicemail.Lesley Logan 13:49  I love that. Then it's your favorite charity.Brad Crowell 13:52  At 310-905-5534 and tell us why they're amazing. You can also submit wins, by the way, at beitpod.com/questions so that we can get you in on the Friday episode.Lesley Logan 14:09  Times now, Brad, I have had people tell me that they heard their win months after they submitted it, and it really made their day because they were having a rough day. So I tell people this. Also, just so you know, we've changed the Friday FYF. I bitch about something, and then you were gonna come, but we haven't had a chance for you to bitch about something.Brad Crowell 14:30  Oh, yes.Lesley Logan 14:31  Which is what we do at our other communities, and then I celebrate a win, and then I share their wins. That's cool, and I do a mantra, so we had a change to it because it's quite nice. Maybe my new "need a moment" is that all these people use my fucking image.Brad Crowell 14:46  Well, we'll save that for Friday's episode. Stick around, we'll be right back. Brad Crowell 14:51  All right, now let's talk about Mr. Adrian Starks. Adrian is a professional speaker, voice narrator, and host of the Your Purposeful Life podcast, who openly embraces his authentic, unpolished self, including his fun side as a comic card and superhero fanatic. Having shed the rigid suit-and-tie expectations of his early career, Adrian is deeply protective of the energy he puts into the world, intentionally choosing to step away from the microphone rather than record an episode if he's having a bad day. So, good vibes, right? As a fellow human seeking purpose, he helps his audience navigate what he identifies as the three continuous cycles of purposeful living, and encourages people to make a mess, figure out what works, and ultimately have fun with their journey.Lesley Logan 15:36  Well, we love mess over here. We love messy action, and we're so big on that. Yeah, I also love... I mean, we had a great conversation about evolution, but one of the things we talked about is he said when we try to make things perfect when they're not meant to be—well, nothing's supposed to be—there's going to be major resistance because everything has to flow a certain way. He used the metaphor of salmon noting their journey upstream against the flow of the river is what ultimately exhausts them, and I think that's so true. I think we try to get things to be so perfect, just like, you know, we make it too precious, and you kind of hold on to it too tight. Then you aren't able to hear amazing things or be curious to go a different direction, you know what I mean?Brad Crowell 16:19  I was just talking about the idea of, like, the more effort you put into controlling something, the more it slips through your fingers. And yeah, I mean, I totally get that. Here's how I equate this. This is going to be an amazing parallel for all you ultimate frisbee players out there, of which I know I'm speaking to the right audience. Obviously.Lesley Logan 16:40  I'm sure we have a good two.Brad Crowell 16:42  Clearly, clearly the right audience. I grew up playing very, very competitively, playing ultimate frisbee, and whenever you were gonna throw the frisbee all the way down the field—the disc, as it were, if you put all of your might into that throw, that huck, as it were, is what we would call it, inevitably, you would mess it up. It would curve to the right, or go out of bounds, or whatever. But if you took a half a second before that huge throw, and you just eased and paused when you threw, you paused, and then just let it happen—it would go where you wanted it to every time. It took a long time, and I could always tell as soon as I released the disc, like, "Oh man, I did not do that right." I feel like life is like that too. When you are forcing it, things do not go the way that you want them to, but when you go with the flow, you know, while you're directing it, then things seem to happen a lot more organically, usually. All the things, right?Lesley Logan 17:49  Yeah, it's like a tough balance, right, because.Brad Crowell 17:52  Still have to direct it.Lesley Logan 17:53  Well, because you don't want to just be blowing with the wind, but you also need to feel the flow, right? Like, there are some obstacles that tell us, like, "Not that door," right? That doesn't mean it's a stop sign, it's just like a doorway, like, "Nope, not that door." And I think it's like really understanding, you know, why are you doing this? Why are you doing any of this? Because if you can keep your "why" in mind, it can keep the perfection from taking over, because perfection will honestly end up making something so clean and perfect, no one wants to touch it and do it, or they don't really know what it is, and it's exhausting. It's exhausting to be perfect. Lesley Logan 18:30  Oh my god, there's just certain people in my life, whenever I see them, I'm like, "How long does it take them to get out the door?" Because we just saw someone this past weekend at an event, and every time I see her, I'm like, she's so perfectly coiffed, it must take forever to get out the door, because there's not a hair amiss. The outfit is... the nails match the shoes match the... I mean, like all of it. I'm like, I know how long it takes to get my nails done, so they're just gonna be what they are for four weeks. So, I don't know, I'm just saying this is... if you want to be my friend, don't be perfect, okay?Lesley Logan 19:06  The last thing I'll say is he explained that when we go against the grain of what our purposes are, it creates major resistance that makes us feel like we're not worthy. So, hello, my people who feel imposter syndrome, it's because you're going against the grain of your purpose. If we're truly good at where we are, while we always can improve, we don't need to be perfect. There is this thing... "improve" is the wrong word. We are always... this is something that happens with Pilates instructors that I meet. You always are going to be learning. There's never a point that you're not learning, but there's a difference between chasing down every single person to go through their version of a program with, and also just learning from the body in front of you today. You know what I mean? Every time I teach a new person, a new client, I learn a new way of explaining something. Today we were doing OPC spring training, and this wonderful person asked a great question. I was like, "You know what, I've explained this before, but never to a person with that brand of equipment, with that years of experience, with that understanding of the exercise." So even I am learning something I already know in a different way so I can explain it. It's just... there's ways to learn and improve yourself without having to constantly feel like you've gotta sign up for this next thing, you know? So, anyways.Brad Crowell 20:21  Stay tuned, because how do we know what our purpose is, you know? How do we even know if we're going against the grain? Stick around, because we're going to talk about that in the Be It action items. Brad Crowell 20:32  But what I really wanted to talk about myself was grief, which is interesting because it was an interesting topic that y'all skipped over. You were talking about grieving, not just like a person who might no longer be with us, or obviously a pet or any of that, but even an experience that was supposed to happen, but it didn't, you know? And you were very excited about it, or you had a lot of effort and planning into it. I mean, we know we've been talking about opening a studio for a really long time, and we spent a lot of money, we spent a lot of time at the beginning of this year and last year—beginning of this year like really thinking, planning. I mean, I can't even tell you how many phone calls I made to the city, and I spent hours putting together a plan, a business plan for this. And then three months in, we decided to pause the whole thing because we realized that we were pretty much forcing it, you know, because there was one key thing that was holding us up that was like, "Wait a minute, how are we going to solve this problem?" It was kind of like one of those, "Well, we're gonna... we could... we'll make it work. We'll figure it out. It's gonna..." you know. All of a sudden I was like, "Why do we need to do that? We don't even need to do the studio. It's just gonna cause a lot of stress. And what we could be doing right now is opening a major problem for ourselves." So what we decided to do instead was solve the problem that we would be opening for ourselves first, but that's going to take time.Lesley Logan 22:01  Yeah.Brad Crowell 22:02  Right. So even though we spent this time putting this whole plan together and decided to hit pause, it's interesting because, okay, there's actually another path that is going to set us up for success in the future when we do bring that studio back around. However, it doesn't mean that you don't feel bummed about it. I drive by the location that we picked out, that I've talked with the landlord.Lesley Logan 22:26  I know.Brad Crowell 22:27  And the neighbors, and the city about, and a contractor about.Lesley Logan 22:30  And I envisioned the sign.Brad Crowell 22:32  100 times.Lesley Logan 22:33  I still don't think it's not going to be in that center. I just think it's not that unit. It's just that unit needed way too much money. Yeah, not the rent, but the build-out was like jaw-dropping. It honestly made the grief a little bit easier, I'm not gonna lie, because it was such a "fuck no," you know what I mean? Like, it was just like no fucking way. And so, I do understand there's grief because that's not happening today, and so we still drive by it every single time, but I also think this is where good reflection comes from, too. It's like, in reflecting, it's all out of our control—the parts that are the obstacles, yeah. So I go to bed knowing we did the best we could with what we had in the moment, and had we not had this other stupid bill come through that we're like, "That's a fuck no," we probably would have forced the salmon up the stream a little bit. I think so, because we definitely.Brad Crowell 23:34  Would have.Lesley Logan 23:34  Anyway, would have made it work, but it would have been a hard stress.Brad Crowell 23:38  More complicated than it needed to be. Yeah, but.Lesley Logan 23:40  I do think there is a way you have to grieve changes. We have Elevate members who are like, "I'm grieving the teacher I used to be," because they used to just narrate a Pilates class, for lack of a simple thing. And it's like, "Well, no, now you get to watch it, and you get to see what it is." Part of you is excited because you know better now and you have these more potential possibilities now, but also there was a time that it felt easier, right? And you're a different person when you're in this unknown space. So, like, I'm excited when we open that studio. I'm past the grief thing, but also sometimes I look back at that studio, it would have been really great if it was a Pilates on it already.Brad Crowell 24:19  Yeah, well, that's the thing. You know, you were talking about how grief doesn't really go away because you had built a mental pattern around a person or a thing or an experience that was supposed to happen. You had built that into your thinking, and what ends up happening over time is we think that way a little bit less. It doesn't mean we don't think about the thing, but the expectations that we had alter, they shift, right? And so, you know, what Adrian was talking about was someone, I think he was talking about someone who died, if I recall, and he said sometimes he just needs to embrace when that emotion comes up. He embraces it, he leans into it. He's like, "It's okay for me to feel this right now," and he encourages letting that emotion flow for multiple reasons. It's a testament to how someone or something impacted you, but also it's really important to feel those emotions. So.Lesley Logan 25:16  Yeah, it's hard. I don't know, it's like there's certain... you know, it's really interesting, like there's certain people, places, or things that you grieve in different ways. Our LA studio, I don't ever look back and have tears, like I'm sad with that studio, because it was the right thing to do to make the change, but I do miss having that cute little space.Brad Crowell 25:37  Yeah.Lesley Logan 25:37  You know, I miss it. Yeah, I think back of it fondly, not tears, like, "Oh, I don't have that place anymore," but like, "What a fun two years I had in that space." It was such a... like a treehouse, you know. So, grief doesn't always have to be devastating either, but you have to feel it. We have some great grief podcasts, by the way. Haven't had any recently, but the two that we had were so good: Kim Hamer and another woman... I want to say Kara, but I don't think that's what it was. She's like Coach Something, and they're both on grief. Kim Hamer has a wonderful book on 100 Acts of Love, and her episode about her husband and that grief was so interesting, and what she has done. She was so raw and wonderful and thoughtful. And then there was a woman before her in the episodes, and I'm just talking like as if it's going to come back to me, she actually, unfortunately, watched her husband die, and then she went through all this grief and she was like, "How come this is happening, and why am I not over it?" She literally became a grief coach.Brad Crowell 26:42  Yeah.Lesley Logan 26:42  I want to say it's Kara, but it's not.Brad Crowell 26:44  I have no idea.Lesley Logan 26:46  Anyways, our wonderful producers will figure it out, I'm sure. But you can just go into our catalog; it's definitely in the first 200 episodes. Good luck! Well, here's the thing: if you can find Kim Hamer, it's within two months of Kim Hamer that I remember. So, okay, we're gonna get into our Be It action items, and I can see Brad is going to Google that.Brad Crowell 27:05  Yeah, one was Krista St-Germain.Lesley Logan 27:08  That's the one.Brad Crowell 27:09  And the other was.Lesley Logan 27:12  Kim Hamer. Kim Hamer! So sorry, replace Hamer everywhere I said Scott. There you go.Brad Crowell 27:23  All right, stick around. We'll be right back. We're gonna dig into those Be It action items. Brad Crowell 27:29  All right. Well, welcome back. Let's talk about those Be It action items that we got from Adrian Starks. What bold, executable, intrinsic, or targeted action items can we take away from your combo, Adrian? It's weird to call him Starks. Starks, it sounds like he's like... like.Lesley Logan 27:48  Tony.Brad Crowell 27:49  Yeah, but I was thinking like a football player, like the way that you.Lesley Logan 27:52  I just want to go "Adrian," that's all.Brad Crowell 27:54  Starks redefines the word goal, and I've really loved this, y'all. He's so full of these quippy things that are so applicable, and this one really blew my mind. He said, "I love a goal, but I redefined it with the acronym of Get Out and Live, Get Out and Live." And I was like, "Wow, that's really great." I love that he views goals not as rigid markers but as triggers to move outside of one's comfort zone, scare yourself a little bit, and then break a rut. He suggests regularly asking yourself, what is actually going on here? What am I not happy about? What do I actually want? Specifically focusing on immediate desires rather than five-year plans, he recommends detoxing from social media for several days at a time to avoid the world of comparisons that definitely leads to self-doubt and imposter syndrome.Brad Crowell 28:51  Imposter syndrome, yeah, exactly.Lesley Logan 28:53  Comparison is the thief of joy.Brad Crowell 28:54  Comparison is the thief of joy. What about you?Lesley Logan 28:58  Well, he said your purpose in life is not something you find, it's something that you do, and it's going to change. It's going to evolve with time, and I couldn't agree more. It's so funny. Recently, I posted pictures of myself as a brand new Pilates instructor. I actually wrote a whole series called Outgrowing Yourself, and it's either already come out or it's coming up. No idea. I think it already came out, outgrowing your old version of yourself. And it's so funny, because I don't look back at her going, "Oh my god." I mean, when I said, "Oh my god, I look so young..."Brad Crowell 29:27  You look like a child.Lesley Logan 29:28  I look like a child. I was 25, but I think about what her goals as a new teacher were to where I am right now, and I can say looking back I never have thought, "Oh my god, I'm no longer living my purpose," because my purpose has evolved as a teacher. Because I've evolved in the more that I know, and the people that I teach, and the things that I'm drawn to. There's things that people like, "Don't you want to do this?" and it's like, "No, that's a no, I don't." And even right now people like, "Oh, what about next year?" I'm like, "I think I'm staying home a lot, actually a significant amount of time. I'm staying home." And they're like, "Oh, really?" And it's like, "Yeah, because if you do take the time to get to know yourself, and you do stay aligned with what you want, and you do stay aligned with your purpose, your life has to evolve." And then, because that evolves, and your purpose evolves, I'm like, "My life has to reflect what I'm doing, and then what I'm doing then takes me to my next thing, which means my life has to reflect what I'm doing, and so..."Brad Crowell 30:26  I agree with you on this, but also let's go back to his statement, because I think I remember trying to figure out, like, what am I going to do with my life, or what's my purpose? And we all know that it's important to have purpose in our lives, but I also think a testament to this is the conversations that I've had recently with my parents, who just retired.Lesley Logan 30:51  Yeah.Brad Crowell 30:51  Right. And then the interview that we had with the retirement coach, whose name I'm not recalling, but it was in the last 100 episodes. Lesley Logan 31:01  Definitely. It was definitely, was it this year?Brad Crowell 31:04  But the point is that we think purpose is just going to find us, and we're gonna be like, "Oh my god, that's what I'm here for, that's the thing," right? Instead, what clearly seems actionable is purpose is something that we are out there doing, and whether or not we chose to do it, we're still out there doing it. I mean, I think about my parents with their job, and the thing that was keeping my dad focused on the job was the job. Ultimately, if you step back and look at that, it's not necessarily like whatever... I don't even know what the projects were that he was working on.Lesley Logan 31:45  Ever.Brad Crowell 31:46  Yeah, but the point... I mean, I wasn't intimately involved in the company they work for, so I don't actually understand all the nuance of the things, but he built that purpose over a career of 42 or 43 years, and then now all of a sudden he's thinking about ending it. It doesn't matter how mundane the job is, he's, "Oh, what am I going to do with myself after this? I'm not sure, I don't know," you know. And so that's where we find ourselves unwilling to make a change as well, but then you have... that's like.Lesley Logan 32:16  No, I want to argue with you a little bit, and I'm glad your dad doesn't listen to this podcast. I feel like he did what a lot of people his age did, which is like, "This is my job," and that job became the purpose. Yeah.Brad Crowell 32:31  But that's the point of what Adrian said.Lesley Logan 32:33  But I don't think so, because I think it goes to that saying: if you don't have goals, someone will make their goals your goal, and so I feel like.Brad Crowell 32:43  Your purpose can be inadvertent. Yeah, if you don't take control of what you do, then your purpose will be defined for you, or it can accidentally become your purpose. Yes.Lesley Logan 32:53  And if you don't like it, then you're the person going, "Why is my purpose just to do this project for this many years?" Where I think it's important is this is where self-reflection is so important, because when you self-reflect, you are aware of when you are outgrowing something, or you are being called into something. I don't know if we had a conversation with Adrian, but I definitely had a conversation, and I wrote a newsletter on it, is that a lot of people in the Pilates industry, like, "I need to figure out what my space is in this industry," and it's like, never do that, don't do that. Because no one that you admire ever sat and goes, "What is my little circle in this industry?" No, they went out and carved their path, they created their thing. There'll be an episode coming out that hasn't already with me on Balanced Body's podcast, where they're like, "You carved out this thing." I'm like, I had to, I had to create the thing that I needed. Some of you are already living your purpose, but you actually are looking at other people and going, "I need to look like them," and you haven't taken the time to reflect back, going, "Actually, the thing that I'm doing is the thing that's my purpose, and it's helping these people. And so now that I'm aware of that, I amplify that." Because you're out there amplifying and doing it, it will evolve, because you will continue to hone in and understand and be curious, and change things. So either it inadvertently finds you, and you're doing someone else's purpose, and they'll be grateful, or you discover what it is. But if you look inside.Brad Crowell 34:20  But that's... yeah, it goes... you were both talking about self-reflection, but it goes back to, you know, your purpose in life is not something you find, it's something that you do.Lesley Logan 34:29  Yes.Brad Crowell 34:30  And it is also... it's a change and evolve over time.Lesley Logan 34:33  It's kind of like those movies where the person goes out in seek of what their purpose is, but really their purpose was there all the time, but they weren't taking the time to see that it was there. Go self-reflect anyways. Anything else, Brad?Brad Crowell 34:47  Yeah. He said with purpose you can navigate and make adjustments, right? And he talked about figuring out what actions match the frequency and energy of where you're at right now.Lesley Logan 34:57  Yeah, that's true. That's great.Brad Crowell 34:59  Yeah, I mean, we'll just leave it... we'll just leave that there. Go back and listen, because...Lesley Logan 35:04  Adrian is great.Brad Crowell 35:05  Yeah, he's great.Lesley Logan 35:05  And I, by the way.Brad Crowell 35:06  He does voice acting. How cool.Lesley Logan 35:08  Well, let's listen to his voice.Brad Crowell 35:09  Yeah, it's amazing.Lesley Logan 35:10  Honestly, like, he should really write sleepy stories, like those sleep stories. I would listen every day.Brad Crowell 35:16  Yeah.Lesley Logan 35:17  I also would even listen to him share bad news with that voice, because it's just like, you know, like the BBC type, where it's just matter-of-fact, you know what I mean? Like, I think I could be like, "Okay, well, we're not all gonna die, so there we go." Adrian, thanks for being you. Thanks for being back. You guys, I'm Lesley Logan.Brad Crowell 35:34  And I'm Brad Crowell.Lesley Logan 35:35  Share our episodes with a friend who needs to figure out what their purpose is, and then leave a review. Yes, and then send in your win, because you're someone who likes this podcast, or someone likes a checklist, and I just gave you three things that are easy to do, easy to check off. You're gonna feel super successful in your day, so then you can go Be It Till You See It.Brad Crowell 35:52  Bye for now.Lesley Logan 35:53  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 36:36  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 36:41  It is transcribed, produced, and edited by the epic team @desenio.co.Brad Crowell 36:45  Our theme music is by Ali at Apex Production Music, and our branding by designer and artist Gianfranco Chofi.Lesley Logan 36:52  Special thanks to Melissa Solomon for creating our visuals,Brad Crowell 36:56  Also to Angelina Herrico for adding all of our content to our website, and finally to Meredith Root for keeping us all on point and on time.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This Week Grace and Mamrie discuss life in Italy, branded drinks, social media bans, village cats, Love Island and who was the first victim on Law and Order. Elevate your summer wardrobe. Go to Quince.com/tmgw for free shipping on your order and 365-day returns. Now available in Canada, too. Right now, as a listener of this show, you get at least 15% off any annual membership at Masterclass.com/WEIRD. Let Rocket Money help you reach your financial goals faster. Join at RocketMoney.com/TMGW Protect your online privacy TODAY by visiting ExpressVPN.com/tmgw. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you want a stronger body, a more efficient brain, or just better health overall, your diet is one of the top levers you can pull to make a significant difference. The food you choose to eat has a powerful influence on your health outcomes. On today's show, you're going to learn about nutrition's impact on the human body.  On this episode of The Model Health Show, you're going to hear my interview from The Jesse Chappus Show (formerly The Ultimate Health Podcast), where I shared essential health information, like how your diet affects your genetic expression, and the science behind circadian medicine. You're going to hear my experience with fine-tuning my diet, implementing intermittent fasting, and more. This conversation dives into the problem with eliminating entire food groups and the future of circadian medicine for overall well-being. You're going to learn about how intermittent fasting can aid in fat loss and the power of personalized nutrition. Click play and enjoy the show!  In this episode you'll discover: How my relationship with food evolved throughout my career. (2:48) The science of nutrigenetics and nutrigenomics. (5:23) How adding to my diet (not restricting!) improved my gut health. (9:09) The value of both Western medicine and natural remedies. (13:21) Why your mindset plays an instrumental role in change. (18:31) How being open to change will serve you. (24:37) What circadian medicine is and why it matters. (26:01) The connection between sunlight exposure and cortisol levels. (28:17) How exercise timing can impact your sleep quality. (39:35) Why intermittent fasting can help you burn more body fat. (46:02) The science of fasting mimicking nutrients. (59:01) How coffee influences your brown adipose tissue. (1:03:10) The importance of maintaining muscle mass during the aging process. (1:12:05) What percentage of the average American's diet is ultra-processed foods. (1:19:42) Why omega-3 fatty acids are essential for brain health. (1:23:41)  Items mentioned in this episode include: DrinkLMNT.com/model - Get a truly meaningful dose of electrolytes in a science-backed ratio. Free sample pack with any order. Piquelife.com/model - Doctor-approved, cutting-edge solutions for your head-to-toe health and beauty transformation. Get exclusive savings on bundles & subscriptions. Sleep Smarter - Upgrade your sleep habits with my national bestselling book!  Eat Smarter - Read my national bestselling book for more nutrition tips!  The Jesse Chappus Show - Check out more of Jesse's interviews!  Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Spotify Soundcloud Pandora YouTube  This episode of The Model Health Show is brought to you by LMNT and Pique.  Most people are underhydrated—and it's costing you energy, focus, and performance. LMNT delivers a science-backed electrolyte ratio with no sugar, no junk—just what your body actually needs. Get a free sample pack with any order at drinklmnt.com/model.  Elevate your daily ritual with cutting-edge, doctor-approved teas designed to support your metabolism, skin, and overall vitality. Unlock exclusive savings on bundles and subscriptions at piquelife.com/model. 

We discuss the latest In The City episode with Amanda's hoarding and Lindsay's backbend sex and then dive into the premiere of Season 2 Next Gen NYC where the friend dynamics have changed, grudges are held, accusations fly and toilets revolt!Don't forget to join us this Thursday, 6/25 at 5pm pdt/8pm edt for online trivia hangout at www.patreon.com/vanderpumprulespartySchedule35's goal is to destigmatize, re-educate about the science and real-world benefits of psilocybin, and make it accessible to everyone. Get 15% off with code VPR at schedule35.co. That's 15% off at schedule35.co and use code VPR. www.schedule35.coDownload EarnIn on the App Store or Google Play. Type in VanderpumpRulesParty under PODCAST when you sign up, it'll really help the show.Ready to reach your goals? Visit www.forhers.com/vanderpump to get personalized, affordable care that gets you. Elevate your summer wardrobe. Go to www.Quince.com/vpr for free shipping on your order and 365-day returns. Now available in Canada, too This podcast uses the following third-party services for analysis: Magellan AI - https://docsend.com/view/5vdvbdx7cr4tikmyClaritas - https://claritas.com/privacy-legalPodscribe - https://podscribe.com/privacy

On today's episode, I'm joined by Dr. Robin Berzin, founder and CEO of Parsley Health, to discuss what it really takes to build a strong foundation for lifelong health. We dive into why bone density is one of the most overlooked predictors of longevity, how chronic inflammation impacts your overall health, and the lifestyle habits that can help you age better. Dr. Berzin also shares her insights on hormones, perimenopause, pregnancy, strength training, nutrition, preventative testing, and the small changes that can have the biggest impact on your long-term well-being. Whether you're looking to optimize your health now or invest in a healthier future, this episode is packed with practical, science-backed advice every woman should know. Enjoy!To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. To connect with Dr. Robin Berzin on Instagram, click HERE.To check out Parsley Health online, click HERE.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Elevate your summer wardrobe. Go to Quince.com/dreambigger for free shipping on your order and 365-day returns. Now available in Canada, too. That's Quince.com/dreambigger for free shipping and 365-day returns. Quince.com/dreambigger.And here's the good news–Branch Basics is now available at Target and Target.com, making it easier than ever to access safe and effective cleaning products. Whether you're going all-in on safe cleaning swaps or just starting small, find Branch Basics at Target and Target.com today.Our listeners can buy one prescription pair and get 20% off any additional pairs at WarbyParker.com/DREAMBIGGER – and using our link helps support the show. #WarbyParker #adProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We talk a lot about people-pleasing, perfectionism, overachieving, anxiety, and self-doubt. But what if those aren't actually the root problem? What if they're symptoms of something deeper, heavier, and far more hidden? In this episode, Nicole sits down with Dr. Zoe Shaw — licensed psychotherapist, relationship coach, speaker, podcast host, and author of Stronger in the Difficult Places — to unpack the uncomfortable but life-changing topic of complex shame. Not the fleeting embarrassment kind. The deep, identity-level shame that quietly shapes how we see ourselves, what we believe we deserve, and how small or safe we allow ourselves to play in life. Dr. Zoe shares her own deeply personal story and explains how shame develops, how it disguises itself as “normal” behavior, and why healing requires more than just positive affirmations and surface-level self-help. This conversation dives into trauma, self-worth, people-pleasing, boundaries, vulnerability, confirmation bias, and the stories we carry about ourselves — often without realizing it. In This Episode, We Explore: The difference between guilt, shame, and complex shame Why people-pleasing and perfectionism may actually be rooted in shame How shame shapes identity, relationships, and self-worth The hidden ways women learn to hide themselves Why overachieving can become a coping mechanism The “phantom critic” vs. the “courageous truth teller” Why healing starts with honesty, not toxic positivity Practical first steps for untangling deep shame patterns How vulnerability helps shame lose its power Thank you to our sponsors! Become a Fora Advisor today at Foratravel.com/WOMAN - and make sure to tell them we sent you! Elevate your summer wardrobe: Go to Quince.com/tiww for free shipping on your order and 365-day returns! Visit Upwork.com right now and post your job for free! Families are better when they're working together… go to myskylight.com/WOMANSWORK for $30 off your Skylight Calendar. Start your risk-free Greenlight trial today at Greenlight.com/TIWW. Don't wait to teach your kids real-world money skills! Connect with Zoe: Book: https://www.penguinrandomhouse.com/books/740766/stronger-in-the-difficult-places-by-dr-zoe-shaw/  Website: https://drzoeshaw.com/  IG: https://www.instagram.com/drzoeshaw/ Related Podcast Episodes High-Functioning Codependency: When Being “The Strong One” Is Slowly Killing You with Terri Cole | 341 Normalize It: Breaking The Silence & Shame That Shape Women's Lives with Dr. Jessica Zucker | 303 Like A Wave, We Break: How Falling Apart Builds Confidence with Jane Chen | 388 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

Welcome back to the Messy Success Podcast, where we get honest about the messy middle of building something that actually means something to you. This episode is something a little different, and honestly, something really special. Jenny Tack, owner of Hex and Hair in Hampton Roads and host of the Conversations at the Crossroads podcast, attended Elevate and Inspire back in April and shared her experience on her own show. Her story was so good that Elizabeth knew it belonged here too.   This one is for anyone who has ever wondered if finding your why in business means letting go of the dream you started with. Jenny arrived at Elevate and Inspire already cracked open by a brutal week of nervous system chaos, a truck that ran out of gas on the interstate, and the kind of uncertainty that makes everything feel fragile. What she found inside that room was a full business identity shift she hadn't even known was coming.   You'll hear her talk about the moment she realized her first blank in Elizabeth's "I am a blank" exercise didn't fit anymore, what it means to let a dream grow instead of letting it go, and why sometimes the breakdown before the breakthrough is exactly what makes you available to receive something new.

In this world of polarity and the illusion of separation, we look for love in all the wrong places. The LOVE story of romance has gripped humanity, as we seek the soul mate, the twin flame or at lease someone to love us. Today on ELEVATE we'll discuss matters of the heart. See more here: https://karenswain.com/elevate-2026/ Send YOUR questions and Topics to discuss to questions @ karenswain dot com - or https://karenswain.com/connect/ LIVE Date & Times: Wednesdays - 6 - 7 pm ET - 3 - 4 pm PT USA/CA Thursdays - 8 -9 am AEST Australia 2025 Appreciate KAren's work Awakening Consciousness? THANK YOU for your Support for the content. Share your appreciation on this link https://www.paypal.me/KArenASwain LINKS; Kristin Mismash Website: https://www.kristinmismash.com/ ATP- Media: https://karenswain.com/listen/ Host: KAren Swain: https://linktr.ee/KArenSwain Facebook Groups https://www.facebook.com/groups/TheInnerSanctumSessions https://www.facebook.com/groups/AwakeningEmpowermentNetwork ELEVATE is a SHOW on UPRN. Live conversations and Q & A with KAren Swain, Kristin Mismash and friends around the awareness shift that is waking our quantum realities. Also conversations on HOT topics in the Spiritual and Consciousness genre. Audience participation appreciated - Please send us your questions. #LoveLife #love #spirit #connection #spiritguides #ascension #consciousness #unity

On today's episode of Juicy Scoop, I am breaking down the absolute shocker that Jelly Roll and Bunnie XO are divorcing! Is this split completely manufactured, or was the whole marriage a total sham from the start? I'm also diving into the Father's Day social media madness, calling out which celebrities actually celebrated their former husbands and baby daddies, who chose total radio silence, and who pulled it off the best. Then, we need to talk about Million Dollar Nannies, a wild new reality show that has me completely stunned that these supposedly wealthy parents are willingly exploiting their private lives and their own children just for a fleeting taste of TV fame. I am so excited to be joined by the hilarious TikTok sensation Evan Lazarus, who blew up by masterfully recapping Bethenny Frankel's unhinged social media presence; plus, he's dishin' all about his personal ties to the Real Housewives of Rhode Island and that infamous mistress who completely hijacked the entire season. Finally, we're covering Boy George inserting himself into Dorit and PK's split, Lisa Vanderpump making nice with PK, the shocking allegations surrounding Milania Giudice's domestic violence arrest, and whether Teresa's new book cover is totally AI-generated! -Elevate your summer wardrobe.  Head to quince.com/juicy  for free shipping on your order and 365-day returns. -If you're ready to finally sleep great and feel like yourself again, head to bioptimizers.com/juicyscoop and use my exclusive code JUICYSCOOP to get 15% off any order. You'll get great discounts, free gifts, and the peace of mind of never running out. -Get a free can of OLIPOP! Buy any 2 cans of Olipop in store, and we'll pay you back for one. Works on single cans of any flavor, any retailer. Go to drinkolipop.com/JUICYSCOOP -Go to Leesa.com for 30% off select mattressesPLUS get an extra $50 off with promo code JUICYSCOOP, exclusive for my listeners -Sleep cooler this summer with Boll & Branch during their Annual Summer Event. For a limited time, get 20% off sitewide at bollandbranch.com/juicyscoop with code juicyscoop. Subscribe to my new show Juicy Crimes!: ⁠https://bit.ly/juicycrimes⁠ Stand Up Tickets and info: ⁠https://heathermcdonald.net/ ⁠ Subscribe to Juicy Scoop with Heather McDonald and get extra juice on Patreon: ⁠https://bit.ly/JuicyScoopPod⁠ ⁠https://www.patreon.com/cw/juicyscoop⁠ Watch the Juicy Scoop On YouTube: ⁠https://www.youtube.com/@JuicyScoop⁠ Shop Juicy Scoop Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://juicyscoopshop.com/?srsltid=AfmBOopTZFUvAeokrJJ6dQ5wuAW1T3nssO6pHk47u7KymJUBtBgKCvfX⁠ Follow Me on Social Media: Instagram: ⁠⁠https://www.instagram.com/heathermcdonald/⁠ TikTok: ⁠https://www.tiktok.com/@heathermcdonald⁠ YouTube: ⁠https://www.youtube.com/@HeatherMcDonaldOfficial Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week's caller works in psychedelic medicine, and Gethard has questions. They talk about ketamine, psilocybin, what it really means to do this work responsibly, how therapy changes when the problem is the world around you, and why real connection might be the thing we all need most right now. Sign up for Beautiful/Anonymous+ to get ad free episodes and access to exclusive audio including 5 Random Questions with this week's caller. Leave us a voicemail at (973) 306-4676 Head to chrisgeth.com for tickets to Gethard's upcoming shows. To get your new wireless plan for just 15 bucks a month, go to MINTMOBILE.com/BEAUTIFUL. Elevate your summer wardrobe. Go to Quince.com/beautiful for free shipping on your order and 365-day returns. Visit Upwork.com right now and post your job for free and connect with top talent ready to help your business grow. If your glasses are overdue for a refresh, now is the time. Go to ZENNI.com/PODCAST and use code PODCAST15 for fifteen percent off your first order.

If chasing a "perfect" life feels exhausting, try for a nice life instead, says Rachel Wilkerson Miller. In her upcoming book, The Nice Life: How to Elevate the Everyday and Find Joy in What You Have, Miller argues that a nice life means noticing beauty, being open to curiosity, seeking community and more. Life Kit host Marielle Segarra spoke to Miller at The WBUR Festival in Boston about honing your personal definition of a nice life and playing an active role in shaping it.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitSee pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

You're not controlling, you're a 1. You're not dramatic, you're a 4. You're not avoiding your problems, you're a 7. This week, certified 3's, Reese and Iman investigate the cult of the Enneagram, where a mysterious set of numbers has convinced millions of people they finally understand themselves, their exes, their coworkers, and the reason they forgot to text back. They're joined by Enneagram expert Ashton Whitmoyer-Ober (@enneagramashton) to unpack how Enneagram has become a sacred culty language for explaining literally everything. We dig into its surprisingly mystical origins, devoted followers, and the irresistible appeal of having your deepest flaws neatly organized into a convenient numerical category. Whether you've spent three years debating your wing, accidentally made your type your entire personality, or have weaponized attachment styles and the Enneagram in the same conversation, welcome home. The numbers already knew you were coming.  Subscribe to Sounds Like A Cult on Youtube!Follow us on IG @soundslikeacultpod, @amanda_montell, @reesaronii, @chelseaxcharles, @imanharirikia.  To pre-order Iman's new book, Once in a Timeline, click here! Thank you to our sponsors! Elevate your summer wardrobe. Go to https://Quince.com/slac for free shipping on your order and 365-day return To Save 10% off your first purchase of a website or domain, Head to ⁠⁠⁠⁠⁠⁠https://www.squarespace.com/CULT⁠⁠ If your glasses are overdue for a refresh, now is the time. Use code PODCAST15 for fifteen percent off your first order at ⁠⁠bit.ly/3OdtU5X Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rick Vosper has been in the bike industry since the 1980s, serving in marketing and communications roles for some of the biggest brands in the business. His company, RVMS, provides creative services to consumer products and outdoor companies, and he's a regular contributor to Bicycle Retailer and Industry News. What was your first job in the bike industry? How did you land that job?Is cycling now, or has it ever been, a growth industry? What are the main participation drivers?For bike brands, how realistic is it to grow overall participation vs. market share?Why are mountain bikes so expensive? Is anyone getting rich by selling bikes?What do you make of Chinese brands like Avinox and X-LAB entering the US market? Is vertical integration a threat to existing bike brands?Is the local bike shop doomed? What is working for the more successful bike shops?Between brands, retailers, and consumers, who wields the most power in the bike industry?Is it that some US bike brands are seeing 50% or more of their sales going to e-bikes?It seems like the US e-bike classification system was meant to avoid confusion, but now we're seeing problems around the country involving the sale and use of e-motos. What went wrong?Now that a lot of the volatility in the supply chain has settled down, what opportunities do you see for bike and component brands going forward?What advice would you offer a young professional considering a job in the outdoor industry?Keep up with the latest bike industry analysis from Rick at Bicycle Retailer.This episode of the podcast is brought to you by Feedback Sports. If you love your bike, you know that regular maintenance is the key to a smoother, faster, and safer ride. But a good wrenching session starts with the right setup. Enter the Feedback Sports Pro Mechanic and Sprint repair stands. Trusted by World Tour mechanics and home hobbyists alike, these lightweight, anodized aluminum stands are ultra-stable, highly portable, and fold down in seconds. Whether you're chasing down a tricky drivetrain click in your garage or dialing in your shifting at the trailhead, Feedback Sports gives you shop-quality precision wherever you are. Pair their award-winning stands with their professional-grade tool kits—like the Reflex Fixed Torque Ratchet Kit—and you have everything you need to keep your rig running flawlessly. Stop wrestling with your bike upside down on the grass. Elevate your maintenance game and give your bike the care it deserves. Head over to feedbacksports.com today to check out their full lineup of repair stands and precision tools.An automated transcript will be available at Singletracks.com later today.

Ever wish you could hit rewind and start your business with everything you know now? Time travel with Michelle as she shares the ten bold moves she'd make if she restarted MKW Creative Co. today. From building a killer portfolio before posting on socials to negotiating contracts that actually work for you, this episode lays out the playbook for anyone ready to ditch rookie mistakes and build a business that clients can't stop referring. Find out how to nurture your network and get creative with compensation. Let's fast-track your business. ------------------------ In today's episode, we cover the following: Tip #1: Portfolio first, social media second Tip #2: Identify your referral network and nurture them Tip #3: Contracts and proposals that expire Tip #4: Be kind to the clients you love (grandfather rates) Tip #5: Testimonial-centric content Tip #6: Implement client surveys for data and improvement Tip #7: Create your encyclopedia of knowledge Tip #8: Recognize the risk for first-time clients and compensate creatively Tip #9 Develop a paywall or advanced content Tip #10: Regularly schedule face-to-camera content and prioritizing in-person events ---------------------- RESOURCES: Episode 251: How to Work with MKW Creative Co. in 2026 Episode 202: Creating DIML & Case Study Content Step-by-Step Guide Episode 110: Our Services & How We Work Episode 105: How I Started My Brand Design Business ----------------------- WORK WITH MKW CREATIVE CO.   Connect on social with Michelle at: Kiss My Aesthetic Heartbeat Group Kiss My Aesthetic Facebook Group Instagram Tik Tok -----------------------   -- COFFEE -- Did you know that the fuel of the POD and the KMA Team runs on coffee? ;) If you love the content shared in the KMA podcast, you're welcome to invite us to a cup of coffee any time - Buy Me a Coffee! -- STICKER GIANT -- This episode is sponsored by Sticker Giant. Elevate your branding with labels and stickers that will attract attention in all of the right ways. Bring your designs to life by visiting StickerGiant.com and using promo code MKW25 for 25% off when you spend $150 or more! Code is valid for one-time use only. Expires December 31st 2026. -- ZENCASTR -- This episode is brought to you by Zencastr. Create high-quality video and audio content. Get your first two weeks free at https://zencastr.com/?via=kma -- AUDIBLE -- This episode of the Kiss My Aesthetic Podcast is brought to you by Audible. Get your first month free at www.audible.com/kma.   This episode was edited by Berta Wired Theme music by: Eliza Rosevera and Nathan Menard

Sharyn Donaghy works with elite athletes on a daily basis and will tell you that a lot of them are missing the foundational skill sets to thrive outside their sport. It's nothing to do with their physical skills or their times. Instead, it's everything to do with the structures, practices and belief in yourself outside of sport - mental health, sleep, career development, financial literacy and social connection. If you have a teen who plays sport, it's so important to listen to this conversation. You can follow Sharyn for more great advice on Instagram at Educate to Elevate. We highly recommend it! PS Sporties - don't forget about the Active Industries First Start Traineeship Program ($20k to bring on a staff member for your club? Yes please!) head to Active Queenslanders Industry Alliance. ++ Sportish is hosted by Libby and Georgie Trickett, and edited by Ally Rasmussen. Come follow us on Instagram @beingsportish! We acknowledge the Traditional Custodians of the land on which this podcast was made. We pay our respects to Elders past and present. We also recognise the outstanding contribution that Aboriginal and Torres Strait Islander peoples make to sport and celebrate the power of sport to tell stories and promote reconciliation. See omnystudio.com/listener for privacy information.

Story Submissions: Letsnotmeetstories@gmail.com Stories in this Episode:1 AM Creeper | Aimee (0:42)Someone Living in the Basement | sjlanager (9:17) Creepy Apartment Chase | swampbitchh (13:34) Lady Hiding in the Hedges | goroffe (19:02) I Used to LOVE Living in Old Houses | lilacpath (26:26) Hotel Stalker | DrunkCarrieFisher (31:55) Honeymoon Stalker | aHostileApostle (37:21) Extended Patreon Content:The Man Across the Water | JonFishing, Guns, and Newts | ScotThe Scout Who Wasn't A Scout | BronxThe Watcher in the Woods | Fi Due to periodic changes in ad placement, time stamps are estimates and are not always accurate. Want Bonus Weekly Stories? Hate Ads? Join our Patreon for only $5 a month for over 100 hours of bonus content, and it's all ad-free! Join the Discord:https://discord.gg/84WXQud4gEFollow LNM:- Twitch - https://twitch.tv/crypticcounty- Website - https://letsnotmeetpodcast.com/- Patreon - https://patreon.com/letsnotmeetpodcast- Instagram - https://www.instagram.com/letsnotmeetcast/ Head to mood.com and use promo code MEET at checkout to save 20% on your first order. Get flavorful, high-quality proteins delivered by visiting OmahaSteaks.com, plus $35 off when you use promo code MEET at checkout. Elevate your summer wardrobe. Go to Quince.com/meet for free shipping on your order and 365-day returns. All of the stories you've heard this week were narrated and produced with the permission of their respective authors. Let's Not Meet: A True Horror Podcast is not associated with Reddit or any other message boards online. The stories shared on this podcast are told from the perspective of the authors. Their accounts and opinions are personal and do not reflect the stance of the production team. 

Keir Starmer's surprise resignation announcement kicks off another wild news cycle as Britain faces mounting pressure over the grooming gangs scandal and growing concerns about the future of Europe. Meanwhile, Benjamin Netanyahu outlines Israel's security plans, JD Vance discusses the latest technical negotiations with Iran in Switzerland, and Donald Trump blasts The New York Times while threatening to expand his lawsuit.The conversation then turns to Tucker Carlson, his relationship with JD Vance, and his increasingly controversial comments, including explosive accusations involving Charlie Kirk. Plus, reactions to Trump and Giorgia Meloni, Allie Beth Stuckey's interview with JD Vance, Megyn Kelly's political contradictions, Candace Owens rumors, South Carolina's governor runoff, and much more.Also in today's show: Bill Maher on Democrats skipping July 4th, Kamala Harris' latest word salad, Scott Jennings on the left's hatred of beautification, Longhorn Steakhouse wins over another World Cup visitor, celebrity relationship news, and the funniest culture moments from around the internet.SUPPORT OUR SPONSORS TO SUPPORT OUR SHOW!If you're tired of feeling stiff or sore, Check out Joint Health & Mobility from HealthyCell. Visit  https://HealthyCell.com/Chicks and use code CHICKS20 to save 20%.CowGuys—head to https://CowGuys.shop/Chicks to get your Tallow Soap and get a mini balm for free.  No code needed. That's a moisturizer and soap for $34. Elevate your summer wardrobe. Go to http://Quince.com/chicksfree for free shipping on your order and 365-day returns. Now available in Canada, too.Subscribe and stay tuned for new episodes every weekday!Follow us here for more daily clips, updates, and commentary:YoutubeFacebookInstagramTikTokXLocalsMore InfoWebsite

Resilience has become a buzzword in today's culture, thrown around by influencers, coaches, and even bootcamp instructors, all insisting we need to “push through” no matter the cost. But is resilience always the healthiest path forward? Does mental toughness, positivity, and grit serve us in the ways we think—or is there more nuance to uncover? In this episode, Nicole connects with Soraya Chemaly, activist and author of The Resilience Myth: New Thinking on Grit, Strength, and Growth after Trauma. Together, they challenge conventional ideas about resilience and explore a new way of thinking—one that shifts from individual grit to collective care and community connection. Soraya's previous book, Rage Becomes Her: The Power of Women's Anger, was widely acclaimed and named one of the Best Books of 2018 by the Washington Post, NPR, and Psychology Today. This conversation offers insight into what really matters: kindness, compassion, belonging, and care—for ourselves and each other. It's time to rethink resilience as more than just strength in isolation and embrace what it looks like to thrive, together. Thank you to our sponsors! Become a Fora Advisor today at Foratravel.com/WOMAN - and make sure to tell them we sent you! Elevate your summer wardrobe: Go to Quince.com/tiww for free shipping on your order and 365-day returns! Visit Upwork.com right now and post your job for free! Families are better when they're working together… go to myskylight.com/WOMANSWORK for $30 off your Skylight Calendar. Start your risk-free Greenlight trial today at Greenlight.com/TIWW. Don't wait to teach your kids real-world money skills! Connect With Our Guest: Soraya Chemaly Website: https://www.sorayachemaly.com/  Book: https://www.sorayachemaly.com/books  Simon & Schuster: https://www.simonandschuster.com/  Related Podcast Episodes: How to Ask for Help with Dr. Cynthia Bentzen-Mercer Stress Less and Fear(Less) with Rebecca Heiss Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

Most people walk into sales conversations and negotiations trying to convince. The most powerful people walk in already positioned. In this episode, I'm breaking down 5 positioning shifts (from uncovering the other party's real "why" to finding the gap and staying emotionally detached from the outcome) that change how you're perceived before you've said a word. If you've ever felt like you're chasing instead of commanding the room, this episode will change how you show up in every conversation that matters. June 15th, was the last day to request an application for The Elevate Experience Mastermind; however if you missed it we are taking 3 more spots, message me ELEVATE or reply to the newsletter for an application, we start soon!  July 1st's monthly virtual networking, connected circles event, did you RSVP yet? Link in my Instagram bio. Last month's meeting was powerful. If you haven't subscribed to the newsletter for exclusive events, offerings and announcements make sure you are on the newsletter here: www.KellyLynnAdams.com If you are looking for support in this season here are a few ways that are available in 2026... Private 1:1 Consulting, Advising, Coaching & Mentorship (limited availability) Longer Containers & The Elevate Experience Mastermind we start soon in June and last until December or when you hit your goal. The elevated community is coming....you are going to love it. For upcoming virtual & in-person curated events make sure you are subscribed on the newsletter at www.KellyLynnAdams.com 

In this episode of the Beauty School Bobbi podcast, Bobbi interviews Tatum Neal, a multifaceted artist in the beauty industry. They discuss Tatum's punk rock influences, the intersection of music and hairdressing, and the importance of community in the beauty world. Tatum shares insights on growing up in a family deeply rooted in the beauty industry, the evolution of his Elevate shows, and the challenges currently facing the industry, including advocacy for beauty education. The conversation highlights the significance of creativity, representation, and the power of live events in inspiring both new and seasoned professionals. Bobbi and Tatum discuss the challenges faced by the beauty industry, the importance of using their voices to effect change, and the inspiration drawn from various figures in their lives. They also delve into practical advice for aspiring hairdressers, emphasizing the need for business acumen and effective communication with clients. The discussion highlights the balance between creativity and the business side of beauty, encouraging new professionals to embrace both aspects for a successful career.   Takeaways Hair is a vehicle for artistic expression. Music is the nucleus of Tatum's work. Elevate is about building community and creativity. Every city has its own unique culture. Live shows provide a different energy and inspiration. Representation in the beauty industry is crucial. Advocacy for beauty education is necessary. The beauty industry faces significant legislative challenges. Creativity can reignite passion in seasoned professionals. Elevate shows are inclusive and brand neutral. It's crucial for the beauty industry to advocate for itself. Collectivizing efforts can lead to significant change. Inspiration can come from various sources, not just within the industry. Creating social change through art and fashion is a valid goal. Every day in the beauty industry won't be perfect, but persistence is key. Understanding the business side of beauty is essential for success. Hairdressers should focus on educating clients about their hair care routines. Retailing is about helping clients, not just selling products. Networking and community are vital for personal and professional growth. Embracing both creativity and business strategies leads to a fulfilling career.   Chapters 00:00 Punk Rock Vibes and Musical Inspirations 02:50 The Intersection of Hair and Music 06:04 Growing Up in the Beauty Industry 08:46 Elevate: A New Approach to Hairdressing 11:50 Building Community Through Elevate 15:09 The Evolution of Elevate Shows 17:52 Upcoming Elevate Events and Locations 21:00 The Importance of Live Shows 23:57 Challenges Facing the Beauty Industry 26:59 Advocacy for the Beauty Industry 32:44 Navigating Industry Challenges 39:20 Inspiration and Motivation 42:04 Advice for Aspiring Hairdressers 50:05 The Business of Beauty   www.beautyschoolbobbi.com www.beautyandstylenetwork.com   Follow Beauty and Style Network: @beautystylenet Beauty School Bobbi: @beautyschoolbobbi Tatum Neill: @tatumneill Elevate: @elevatehair | ElevateHair.com   Thank you to our partners: Beauty Cast Network: beautycastnetwork.com | @beautycastnetwork

Lyle and TJ react to a really underwhelming series loss against the Boston Red Sox, and debate how the Mariners got here (3:30). They then dive in on the weekend from Rob Refsnyder, and whether or not it is time to move on (18:21). They close out the show discussing all the potential options for Kade Anderson, and which one would work best for him (33:12). Get your Washington Accident Books today from Davis Law Group: DLGSeattle.com/baseball Get 20% off your Bamboo Sheet Set with code 'MARINE' at: https://cozyearth.com/ Elevate your summer wardrobe with Quince: https://www.quince.com/marinelayer For ad-free episodes, check out our Patreon: patreon.com/marinelayerpod Merchandise, event schedule, and more: marinelayerpod.comEmail us: marinelayerpod@gmail.com Check out Just Baseball: Click here Follow the show on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@marinelayerpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find us on YouTube: Click here Find us on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@marinelayerpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow TJ on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tjmathewson⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Lyle on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lyle_goldsteinSee omnystudio.com/listener for privacy information.

Disappointment is something we all experience, but itdoesn't have to define our faith journey.In this episode of Elevate the Day, we have an honestconversation about navigating life's unexpected turns and learning to trust God even when circumstances don't make sense.Whether you're facing unanswered prayers, brokenexpectations, loss, or simply wondering, "Why, God?" this episode will encourage you to keep pursuing Him instead of pulling away.You'll discover why asking God difficult questions isn't asign of weak faith, but an invitation into a deeper relationship with Him.In This Episode:• Why disappointment is a normal part of life• Is it okay to question God?• How to process difficult emotions in a healthy way• Why we shouldn't isolate ourselves during hard seasons• Practical ways to strengthen your faith when life feelsuncertain• How God can redeem painful situations for His purpose"And we know that all things work together for good to thosewho love God, to those who are the called according to His purpose." (Romans 8:28 NKJV)Practical Takeaways:✔ Write down your questions andbring them to God.✔ Stay connected to your faithcommunity.✔ Press into your relationshipwith God instead of pulling away.✔ Look for opportunities toencourage and serve others.No matter what you're facing today, remember this: God isstill good, He is still faithful, and He has not forgotten you.Subscribe, follow, and share this episode with someone whomay need encouragement today.

A founder does the hard work — she diagnoses her underpricing, she reverse-engineers better numbers, she raises her rates, and it works. And then eighteen months later, she's drifted right back. Costs crept up. New offers got priced with old logic. The fear quietly returned. She treated pricing like a pothole to patch once and move on — but pricing was never a pothole. It's a road you have to maintain.In the final episode of The Pricing Problem, Sheena zooms out and answers the question that decides whether everything from the first three episodes actually lasts: how do you make pricing an ongoing discipline of leadership instead of a one-time project? The episode covers why pricing is genuinely a leadership decision — because it determines who your clients are, your capacity, your team's sustainability, and whether your business funds its mission or just barely funds itself — and then how to build a real pricing practice into your rhythm as a CEO.The second half of the episode turns to the inner game: how to keep your nerve when pricing keeps testing you. Sheena reframes the flinch as information, not a problem; explains how the work you do on calm days steadies you on hard ones; and reminds you that pricing well isn't selfishness — it's what lets you stay genuinely present for your clients, pay a team fairly, weather a hard quarter without panic, and fund the mission you started this business for in the first place.Profit matters. But what your business makes possible matters more. Pricing well is one of the clearest expressions of how you lead your business — and you get to make that choice again every quarter.Key Topics CoveredWhy pricing belongs under leadership, not financeThe connection between pricing and the bottleneck — and why underpricing forces overcommitmentWhy mission-driven businesses need healthy pricing in order to fund their missionsFour practices that turn pricing into an ongoing CEO discipline: scheduled reviews, tracked signals, deliberate pricing on new offers, and current dataPricing signals to watch in your own businessThe inner game: holding your nerve, letting your numbers carry you, and choosing the right environmentA recap of the full Pricing Problem seriesKey TakeawaysPricing is one of your most powerful bottleneck levers — and the one founders most often ignore.Anchored leadership isn't the absence of fear. It's holding your price because you trust your reasoning more than your feelings.Every new offer is exactly where old pricing fears sneak back in. Price each one deliberately.Pricing well is what lets you stay genuinely present for your clients instead of overextended across too many.Profit matters — but what your business makes possible matters more. Both halves of that sentence are required.Pricing is a decision you make, and re-make, for as long as you run this business.Resources MentionedStrategic Discovery Audit Full TDC service ladder: Optimize Leadership, Optimize Operations, Elevate & Lead VIP Day, Leadership Sprint, Impact CoachingProgramming NoteThis closes The Pricing Problem series. Next week we open a new arc focused on what happens after the yes — starting with client onboarding, and why the first thirty days quietly determine whether an engagement becomes a great one.Connect with The DeVain Collective:LinkedInInstagramWebsite: thedevaincollective.comConnect with Sheena:LinkedInInstagramConnect with The DeVain Collective:LinkedInInstagramWebsite: thedevaincollective.comConnect with Sheena:LinkedInInstagramAbout Beyond Founder-LedBeyond Founder-Led is the podcast for mission-driven founders — primarily women scaling service-based businesses from $500K to $5M — who are ready to move beyond being the bottleneck in every decision. Hosted by Sheena Hunt, founder of The DeVain Collective, each episode delivers frameworks, honest reflection, and practical tools for building a business that grows without sacrificing the founder or the mission.Support this show http://supporter.acast.com/beautifullycomplicated-podcast. Hosted on Acast. See acast.com/privacy for more information.

Private companies are staying private longer, and that changes who gets liquidity, when, and why.Founders, employees, and early investors can wait a decade or more for an IPO or acquisition. Meanwhile, venture funds face growing pressure to return capital, and many of Europe's best companies struggle to access the growth capital needed to scale.In this conversation, Christian Soschner speaks with Alberto Chalon, Co-Founder of Giano Capital, about the rise of single-asset secondary investments and why they have become an important part of the European innovation ecosystem.Topics include:• What secondary transactions are and why they matter• Why many companies now stay private far longer than before• How founders, employees, and early investors can access liquidity before an exit• The differences between venture capital, private equity, and late-stage secondary investing• Europe's challenge with risk capital, fragmentation, and scaling companies• Lessons from investments such as Revolut, GetYourGuide, and Deliveroo• The role of resilience, sport, and long-term thinking in business and investingAlberto also shares his personal journey from entrepreneurship and building businesses with his brother to launching Giano Capital and creating a new asset class focused on late-stage technology investments.5 OUTSTANDING QUOTES / LESSONS1. "Failure in America is part of the learning process. In Europe, failure is a disaster."Lesson: Europe's challenge may be cultural as much as financial.2. "The due diligence is the beginning of the journey, not the end."Lesson: Great investors keep working after the deal closes.3. "Everything has to be already tested before we invest."Lesson: Giano seeks to eliminate execution risk before investing.4. "The loneliness of the entrepreneur is real. I lived that."Lesson: The best investors bring empathy, not only capital.5. "You need to reach the top, and then you have the descent."Lesson: Investing and endurance sports both reward patience and resilience.TIMESTAMPS(00:00:00) Intro(00:03:00) Why secondaries suddenly matter(00:07:19) Why IPOs are no longer enough(00:12:44) Where Giano fits between VC and PE(00:17:06) Why private information changes returns(00:21:41) How Giano helps founders beyond capital(00:26:19) Not pre IPO but three years earlier(00:31:23) Europe must think beyond countries(00:37:56) Alberto Chalon on loss and entrepreneurship(00:42:12) From search engines to professional investing(00:46:21) How fashion arbitrage shaped his investing(00:53:47) Building a privacy search engine in Europe(01:00:51) Ruthless focus without forcing others(01:07:38) What late-stage governance requires(01:11:50) Why Giano chose late-stage secondaries(01:15:32) Inside Giano Capital's deal funnel(01:19:07) Why community matters in secondaries(01:24:29) GetYourGuide and Revolut as examples(01:27:29) How long a secondary deal takes(01:29:11) Cycling as leadership training(01:36:23) Giano Capital's ten-year ambitionSend us Fan Mail Join Christian Soschner for expert coaching. 50% Off - With 35+ years in deep tech, startups/scaleups, and public companies, Christian offers power video sessions. Elevate strategy, execution, and leadership. Book Now.Support the showJoin the Podcast Newsletter: Link

For this special Father's Day episode we hear from Seton's father, "the Professor" Matt Siembieda. Matt Siembieda is an attorney and law professor at Temple Law School. He was also involved in the civil rights movement and he gives us his firsthand account of his involvement. This interview with the Professor originally appeared on The Wicked South Podcast with Michael Dewitt. Seton Tucker and Matt Harris began the Impact of Influence podcast shortly after the murders of Maggie and Paul Murdaugh. Now they cover true crime, past and present, from the southeast region of the U.S. Impact of Influence is part of the Evergreen Podcast Company. Look for Impact of Influence on Facebook and YouTube. Please support our sponsors, including Quince. Elevate your closet with Quince. Go to Quince dot com slash impact for free shipping on your order and three hundred and sixty-five -day returns code word Impact Learn more about your ad choices. Visit megaphone.fm/adchoices

Full Gospel Center's Pastor Rick Leonardi preaching the message "Father's Day" on 06/21/2026 referencing Father's Day.

In this episode, we explore the sentencing of Rex Heuermann, the Gilgo Beach serial killer. Part of this episode is a past Impact episode that dealt with Heuermann's connection to South Carolina. We also reflect on a past interview with FBI profiler Ann Burgess. Burgess was the inspiration for the character Dr. Wendy Carr on the Netflix series Mindhunter. She helped the FBI develop modern psychological profiling for serial killers. You can hear that full episode from the August 28, 2023, Impact of Influence podcast titled The Mindhunter Who Studied Charlotte Strangler Speaks Seton Tucker and Matt Harris began the Impact of Influence podcast shortly after the murders of Maggie and Paul Murdaugh. Now they cover true crime, past and present, from the southeast region of the U.S. Impact of Influence is part of the Evergreen Podcast Company. Look for Impact of Influence on Facebook and YouTube. Please support our sponsors, including Quince. Elevate your closet with Quince. Go to Quince dot com slash impact for free shipping on your order and three hundred and sixty-five -day returns code word Impact #GilgoBeach, #RexHeuermann, #criminalprofiling, #FBI, #serialkillers, #criminalpsychology Learn more about your ad choices. Visit megaphone.fm/adchoices

-Discover how to move your IRA or 401k into physical gold and silver — with no taxes or penalties. Get your free portfolio review and free gold & silver guide from GoldenCrest Metals: visit https://GoldenCrestMetals.com/thewhyfiles or call (888) 949-9172 now. -Start your risk-free Greenlight trial today at https://greenlight.com/why to teach your kids real-world money skills. -Elevate your summer wardrobe—go to https://quince.com/thewhyfiles for free shipping on your order and 365-day returns (now available in Canada). -Sign up for therapy and get 10% off at https://betterhelp.com/whyfiles . #ad In May 1967, a Polish immigrant named Stefan Michalak was hunting for silver in the Canadian wilderness when two glowing objects dropped out of the sky. One landed nearby. He sketched it, approached it, and ended up in the hospital. His burns were documented. His weight loss was documented. His radiation-like symptoms baffled more than a dozen doctors, including specialists at the Mayo Clinic. The Royal Canadian Air Force launched an investigation. So did the RCMP. So did the US Air Force. Nobody could explain what happened. The government eventually sealed the file. The same government, fifty years later, minted his story on a coin. It glows in the dark. This is the Falcon Lake Incident — Canada's most documented UFO case, and it's still unsolved. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this Fuck Yeah Friday episode, Lesley Logan pushes back on the assumption that looking busy means being unavailable, reframing healthy boundaries as a deliberate way to protect personal energy. She shares a proud team win from an intense season, celebrates listener milestones, and reminds new Pilates instructors that being a beginner is worth honoring, not hiding. The episode wraps with a grounding mantra to carry into the week ahead. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Lesley unpacks her annoyance at being told she's so busy.The boundaries behind the busy: her time, on her schedule.A team win from one of their most chaotic seasons.Community wins, from CEO-time checklists to month-two milestones.The beginner-not-imposter reframe every new instructor needs to hear.Episode References/Links:@on_point_pilates_studio – https://www.instagram.com/on_point_pilates_studio@_mariedecurtis – https://www.instagram.com/_mariedecurtisSubmit your wins or questions - https://beitpod.com/questions If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  It's Fuck Yeah Friday. Brad Crowell 0:01  Fuck yeah. Lesley Logan 0:02  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:48  Hello, Be It babe. How are you? Welcome to the Fuck Yeah Friday episode. These quick and dirty fun episodes, Brad said he's going to join me on them, and he will at some point. I think. They'll still be quick and dirty, but they're fun because we're just bringing a thing that we do from our communities into this, which is just that, instead of saying what inspired me from the internet this week, because the internet has been non-inspiring. Oh my god, I've made my algorithms just mostly beautiful nail designs, but somehow stupid shit keeps coming through. So we're keeping things light and fun, and if you're in our Agency community, which is where we business coach Pilates, instructors, or our eLevate community, which is where our internship program members are, then you will have this channel where you can complain about something that happened that day, and then you have to have a win immediately. So, since we already do wins here, just figured I'd also get to complain too, but I'll have a win afterwards. And you can send in your "I need a moment" and your win, but make sure you send in both, or just a win, because if you just send an "I need a moment," we will delete it. Okay. Lesley Logan 1:52  All right, so my moment is this, okay? I really don't like how people like to tell you how busy you are, because one, then I have to explain to them that I appear to be very busy, but I actually just have boundaries in place to protect my energy levels. And I love sharing that in a podcast format in a way that can help educate and give permission to people, but when it's a one-on-one situation, usually the people who are saying it are the ones who are kind of a little upset that they don't have you at their beck and call. And it's not that you don't have me, like you can't have me, you can absolutely have my attention and my time and my things, I just have boundaries for when that is due, when that can happen. And it's a little annoying because it makes when you say like, "Oh, you're so busy," it's like I'm in control of my day, my love. And so I guess my moment that I'm just, it's like I'm tired of people telling me how busy I am when I'm actually just organized and have boundaries in place, healthy ones. And sometimes I move them to do some things, and sometimes I can't move them to do some things, but I'm certainly not going to just move things around just so I'm available during the times that people want at their convenience, because it's not convenient for me. And guess what, you too are allowed to be busy, in air quotes, and have boundaries, and organized chaos, and then I have to fit myself into there, right? Like, we all get to do this, it's not just about me, we all can be like this. So that's what I'm a little irritated by this week, because I'm just tired of hearing it, and I'm tired of it being directed at like as if I don't want to spend time with someone, or I'm an asshole. No, no, I just know how much energy it takes to be me throughout the day, and I want to be me when you're with me. That's what I want. Lesley Logan 3:33  So, my win, you know, this win is going to be a bit of a team win, but I'm just really proud of our team. In the last couple of months, we've had a lot going on. We had a five-day website-not-working thing. We had one of our major team members end up needing to go into a hospital because of what's going on with their pregnancy. And then we had Brad and I gone for a month, and we had spring training, and we had the announcement of summer tour, and blah blah blah. And I will just say, like, while nothing went as planned, everything is going better, and I'm just really proud of the team and myself, like just really kind of sticking to the vision and the values, and sharing the wins with each other, and complimenting each other, and supporting each other, and stepping up for each other, and doing the best we can while we're down a person while they're on their amazing maternity leave. And I'm proud to say that, like, the wheels are still on the bus, the ship is still set to sail, and things are still going, and you really learn a lot about what is possible and what is going right, and what systems do you have in place. And instead of going, "Oh, what, we don't have a system for that?" it's like, "Oh wait, what happened?" Oh, just like just keeping their attitude and head on straight. And it's just, you know, so our win as a team is that, you know, six years of growing this team and putting systems in place have allowed us to be in a very intense season with a little bit more polite juggling than we want with one less person, but we're doing it and proud of us. And you know, this too shall pass, because that person's maternity leave won't be forever. Thank God. And I know we'll just celebrate when they come back, but I'm just really proud of what we've done. So that's my win. Lesley Logan 5:09  So now yours, you send them in to me. You can send them in to beitpod.com/questions. You can DM me on Instagram. Here we go. @on_point_pilates_studio has a couple, so personal practice has been strong, outside daily sunshine, and trained with my mentor on a one-to-one, and took a class, check, check. Admin wins: got a newsletter and a text blast out, submitted payroll to workers' comp, up to date. You know, it's nice when you get to do things for yourself, and you can check all the boxes of your CEO time. Way to go, Amanda. It was so fun to have you at the Pilates retreat as well, and I love that you are celebrating wins, both personal and professional. @_mariedecurtis: closed up my second month as a Pilates instructor. It still feels unreal, like a dream. Oh my god, I love that you're celebrating two months. I love it. I just had somebody Slack and say, "Well, I've only been teaching a little bit, so I feel like such an imposter," and it's like, yeah, because you're a beginner. You're not an imposter, you're just a beginner, and you should be a beginner, and a lot of us should be a beginner, and that will allow you to help your clients be beginners. And why is it bad to be a beginner? Not. So, congratulations, congratulations on your two months as a Pilates instructor. Thank you for letting us celebrate that with you. Lesley Logan 6:22  And now let's get a mantra for you to close out this week: I believe in myself fully. I believe in myself fully. I believe in myself fully. All right, loves, you know what to do until next time. Be it till you see it. Have a good day. Lesley Logan 6:40  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 7:23  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 7:28  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 7:32  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 7:39  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 7:42  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome back to Juicy Scoop! Today, I am sitting down with the legendary New York Times bestselling investigative author Michael Gross, and we are digging up the most scandalous, glamorous secrets from the worlds of high fashion and extreme wealth. Michael takes us inside the ruthless "modeling pyramid," uncovering how agencies like Elite operated on predatory behavior while stars like Cindy Crawford managed to stay completely untouchable. We dish on his hit books Model and Treasured Island, tracing the secret history of St. Bart's from its days as a pirate haven to a hyper-exclusive billionaire playground where David Geffen and Roman Abramovich dock their superyachts. Michael shares incredible behind-the-scenes stories of fighting off scary legal threats, getting banned from high-fashion runways, and the time Calvin Klein pulled a massive $5 million ad campaign just because Michael dared to write the truth. Plus, we talk about the toxic rise of Instagram selfie culture on luxury beaches and why I am officially trying to ditch the influencer vacation anxiety for good! -Elevate your summer wardrobe. Go to ⁠Quince.com/juicy⁠ for free shipping on your order and 365-day returns. -Right now, when you buy any Nutrafol Men hair growth supplement subscription, you get two free gifts — a full-size 2-in-1 shampoo and conditioner plus a hair serum, a $93 value — plus 20% off a subscription. Take advantage of this great deal at ⁠Nutrafol.com⁠. -Go to RO.CO/JUICYSCOOP to see if you qualify. - Sign up for your $1 per month trial today at ⁠SHOPIFY.COM/juicy Subscribe to my new show Juicy Crimes!: https://bit.ly/juicycrimes Stand Up Tickets and info: https://heathermcdonald.net/ Subscribe to Juicy Scoop with Heather McDonald and get extra juice on Patreon: https://bit.ly/JuicyScoopPod https://www.patreon.com/cw/juicyscoop Watch the Juicy Scoop On YouTube: https://www.youtube.com/@JuicyScoop Shop Juicy Scoop Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://juicyscoopshop.com/?srsltid=AfmBOopTZFUvAeokrJJ6dQ5wuAW1T3nssO6pHk47u7KymJUBtBgKCvfX Follow Me on Social Media: Instagram: ⁠https://www.instagram.com/heathermcdonald/ TikTok: https://www.tiktok.com/@heathermcdonald YouTube: https://www.youtube.com/@HeatherMcDonaldOfficial Learn more about your ad choices. Visit podcastchoices.com/adchoices

In 1974, The Lady of the Dunes was discovered dead on the beach in Provincetown, Massachusetts. Who was she? How did she end up on the beach? And what monster was behind her gruesome murder? For nearly 50 years these answers have remained a mystery… until now.Strange and Unexplained is a podcast from Grab Bag Collab & Three Goose Entertainment and is a journey into the uncomfortable and the unknowable that will leave you both laughing and sleeping with the lights on. You can get early and ad-free episodes and much more over at www.grabbagcollab.comFollow us on InstagramEpisode Sponsors:Quince. Elevate your summer wardrobe. Go to Quince.com/strange for free shipping on your order and 365-day returns. Now available in Canada, too.Avocado Green Mattress. Go to AvocadoGreenMattress.com/STRANGE and check out their mattress and bedding sale!Bioptimizers. If you're ready to finally sleep great and feel like yourself again, head to bioptimizers.com/strange and use my exclusive code STRANGE to get 15% off any order. You'll get great discounts, free gifts, and the peace of mind of never running out.

Have you and your partner ever actually sat down and defined what counts as cheating? Most of us never do, which is exactly why the gray areas get so complicated. We're back with Part 3 of Is This Cheating?, weighing in on your trickiest, most "wait, is that okay?" scenarios.

(WATCH THIS EPISODE ON YOUTUBE) On the morning of September 26, 2008, Larry Whitfield and Quanterrious McCoy—armed with a .357 handgun and an AK–47 assault rifle—entered the front door of the Fort Financial Credit Union in Gastonia, North Carolina. Only one of these would-be bank robbers would be sentenced to life in prison for it. Reb teaches you how not to rob a bank (but if you do, ask if any bystanders have high blood pressure). This is United States v. Whitfield (2015). *** REPORT: FELONY MURDER—An On-Ramp for Extreme Sentencing (updated May 2024): ⁠https://www.sentencingproject.org/app/uploads/2024/05/Felony-Murder-An-On-Ramp-for-Extreme-Sentencing.pdf⁠ *** THANK YOU TO OUR SPONSORS! Use our code REBUTTAL10 for 10% off your next SeatGeek order*: ⁠https://seatgeek.onelink.me/RrnK/REBUTTAL10⁠ Sponsored by SeatGeek. *Restrictions apply. Max $20 discount. Elevate your summer wardrobe. Go to https://www.quince.com/rebuttal for FREE shipping on your order and 365-day returns! *** MERCH STORE IS LIVE! Shop Reb Masel and Rebuttal Pod merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rebmasel.shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to PREORDER Reb's book: The Book They Throw At You—A Sarcastic Lawyer's Guide* To The Unholy Chaos of Our Legal System, *God No, Not Actual Legal Advice *** Follow @RebuttalPod on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Follow @Rebmasel on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! *** 00:00 - Intro 01:11 - CASE BEGINS. 01:30 - THE FACTS. 06:38 - FIRST DEGREE MURDER?! 12:33 - REAL CASES: FELONY MURDER PRISONERS. 19:37 - SO, THIS POLICY IS A NIGHTMARE? 24:11 - LARRY'S LIFE SENTENCE (SIKE?). 25:44 - Did Mary Parnell "accompany" Larry Whitfield? 27:19 - U.S. SUPREME COURT DECISION. 31:37 - Reb's Rebuttal Learn more about your ad choices. Visit megaphone.fm/adchoices

Gary Sanchez has helped many exceptional leaders find their core purpose and motivation. He is the founder of the WHY Institute, where he and his team have worked with hundreds of thousands of individuals–and several Fortune 500 Companies–to help them discover their core motivation in life. Gary and his team also developed the nine WHY archetypes and the WHY Assessment. In this classic episode of ⁠the Elevate Podcast⁠, Gary joins host Robert Glazer to discuss the WHY archetypes, the importance of finding your WHY and how you can discover your most important motivation in life. Thank you to the sponsors of The Elevate Podcast Shopify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Framer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠framer.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Indeed: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠indeed.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ethos Life: ⁠⁠⁠⁠⁠⁠ethos.com/elevate⁠⁠⁠⁠⁠⁠ Keeper Security: ⁠⁠⁠⁠⁠⁠⁠keepersecurity.com/ELEVATE⁠⁠⁠⁠⁠ Fora Travel: ⁠⁠⁠foratravel.com/elevate⁠⁠⁠ Northwest Registered Agent: ⁠⁠⁠northwestregisteredagent.com/elevate⁠⁠⁠ Wealthfront: wealthfront.com/elevate Whatnot: Search "Whatnot" in the app store to download Learn more about your ad choices. Visit megaphone.fm/adchoices

Hi. On today's episode of Some More News, we're looking at the Supreme Court's Louisiana v. Callais ruling and how it fulfills John Roberts' lifelong dream to decimate the Voting Rights Act.Hosted by Cody JohnstonExecutive Producer - Katy StollDirected by Will GordhWritten by Marco Siler-GonzalesProduced by Jonathan HarrisEdited by Gregg MellerPost-Production Supervisor / Motion Graphics & VFX - John ConwayResearcher - Marco Siler-GonzalesGraphics by Clint DeNiscoHead Writer - David Christopher BellPATREON: https://patreon.com/somemorenewsMERCH: https://shop.somemorenews.comYOUTUBE MEMBERSHIP: https://www.youtube.com/channel/UCvlj0IzjSnNoduQF0l3VGng/join#somemorenews #SCOTUS #votingrightsact Elevate your summer bedding. Go to https://quince.com/somemorenews for free shipping on your order and 365-day returns.Stop putting off those doctors appointments and go to https://Zocdoc.com/MORENEWS to find and instantly book a doctor you love today.EVERYONE who signs up wins a FREE toy or gift card! https://www.bboutique.co/vibe/somemorenews-podcastDripDrop is offering our audience 20% off your first order. Go to https://dripdrop.com and use promo code morenews.Pluto TV. Stream Now. Pay Never.Chapters:0:00 - Introduction/We're Black and White Now2:03 - Voting! Not For Everyone!15:38 - John Roberts Has Always Wanted To End The VRA23:57 - Gerrymandering For Trump!38:12 - The Gerrymandering Monster44:35 - Redistricting! It's Gonna Get Worse!48:51 - Alex Jones, the worst human?1:00:12 - MAGA Doesn't Believe In AnythingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We recap a fun sports weekend in America, which included brawls on the White House lawn and beautiful game shenanigans. Then, we break down all the angles to the screwworm outbreak that will decimate ranchers and turn hamburger into a collectible item. Some greatest generation patriots had originally fixed this in the 60's by being big fans of watching flies bone. Just another thing we have to get used to: Re-learning how to solve problems we already solved half a century ago.This episode is sponsored by BetterHelp. BetterHelp makes it easy to get matched online with a qualified therapist. Sign up and get 10% at  https://www.betterhelp.com/skewsWeekly Skews is brought to you by Americans United for Separation of Church and State. If you believe religious freedom is supposed to protect everybody, not be weaponized to turn away good families, visit https://www.au.org/crooked to learn more and become a member today.This episode of weekly skews is brought to you by Quince. Elevate your summer wardrobe. Go to https://www.quince.com/skew  for free shipping on your order and 365-day returns. 

I am so excited to welcome back the incredible Dave Neal to the studio today, and trust me, you are not ready for this updates on this mind-blowing saga! We are diving deep into how Dave completely cracked open the absolutely insane case of former Bachelor Clayton Echard and the fake pregnancy scandal that flipped his life upside down. After his stint on the show, Clayton was just trying to pursue real estate when a one-night liaison with a female client turned into a living nightmare of alleged twin pregnancies, fabricated medical scans, and even fake cancer claims. Dave is here to share the wild, behind-the-scenes details of how his relentless investigation exposed the truth, changed Clayton's life forever, and proved that truth is truly stranger than fiction. -Elevate your summer wardrobe. Go to Quince.com/juicy for free shipping on your order and 365-day returns. -Right now, when you buy any Nutrafol Men hair growth supplement subscription, you get two free gifts — a full-size 2-in-1 shampoo and conditioner plus a hair serum, a $93 value — plus 20% off a subscription. Take advantage of this great deal at Nutrafol.com. -Go to RO.CO/JUICYSCOOP to see if you qualify. - Sign up for your $1 per month trial today at SHOPIFY.COM/juicy Subscribe to my new show Juicy Crimes!: https://bit.ly/juicycrimes Stand Up Tickets and info: ⁠⁠https://heathermcdonald.net/ Subscribe to Juicy Scoop with Heather McDonald and get extra juice on Patreon: https://bit.ly/JuicyScoopPod https://www.patreon.com/cw/juicyscoop Watch the Juicy Scoop On YouTube: https://www.youtube.com/@JuicyScoop Shop Juicy Scoop Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://juicyscoopshop.com/?srsltid=AfmBOopTZFUvAeokrJJ6dQ5wuAW1T3nssO6pHk47u7KymJUBtBgKCvfX Follow Me on Social Media: Instagram: https://www.instagram.com/heathermcdonald/ TikTok: https://www.tiktok.com/@heathermcdonald YouTube: https://www.youtube.com/@HeatherMcDonaldOfficial Learn more about your ad choices. Visit podcastchoices.com/adchoices

Most people know that sunlight exposure can help regulate your sleep or help boost your vitamin D levels, but did you know that a healthy dose of outdoor sun exposure can also influence your metabolism? Today you're going to learn about the powerful impact that light has on human health and longevity.  On this episode of The Model Health Show, Dr. Alexis Cowan is back for a conversation on the role that different light spectrums play in regulating human health and behavior. Dr. Cowan is a Princeton-trained PhD from Princeton from one of the top metabolism labs in the world. Her work is centered around the intersection of light, mitochondrial health, and biophysics.  In this interview, we're diving into the interesting science of how light sends signals to our biology. You'll learn how different light spectrums can affect your weight and appetite, influence your susceptibility to chronic illnesses, impact your eyesight, and more. This conversation is a fascinating look at the fundamental relationship between humans and the sun. I hope you enjoy this episode of The Model Health Show!  In this episode you'll discover: How our modern environment compares to ancestral conditions. (6:22) What different light inputs can signal to our biology. (8:53) The role of UV light for human health. (10:24) How UV light exposure impacts appetite regulation. (17:43) The dynamic relationship between clock genes and light inputs. (21:35) What the link between blue light and leptin is. (23:28) How sunlight exposure can affect your eye health. (32:22) A conversation on the link between sun exposure and skin cancer. (40:26) How to mitigate your risk of sunburn. (43:42) The role of melanin in the skin. (46:54) Best practices for healthy sun exposure. (52:46) How light exposure at night can influence your sleep quality. (1:04:31) Items mentioned in this episode include: DrinkLMNT.com/model - Get a truly meaningful dose of electrolytes in a science-backed ratio. Free sample pack with any order. Piquelife.com/model - Doctor-approved, cutting-edge solutions for your head-to-toe health and beauty transformation. Get exclusive savings on bundles & subscriptions. The Incubator - Subscribe to Dr. Cowan's book club! Connect with Dr. Alexis Cowan Website / Podcast / Instagram / X Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Spotify Soundcloud Pandora YouTube  This episode of The Model Health Show is brought to you by LMNT and Pique.  Most people are underhydrated—and it's costing you energy, focus, and performance. LMNT delivers a science-backed electrolyte ratio with no sugar, no junk—just what your body actually needs. Get a free sample pack with any order at drinklmnt.com/model.  Elevate your daily ritual with cutting-edge, doctor-approved teas designed to support your metabolism, skin, and overall vitality. Unlock exclusive savings on bundles and subscriptions at piquelife.com/model.