Podcasts about Break the Cycle

Kinsella on Liberty Podcast: Episode 462. I previously appeared on Joshua Smith's Break the Cycle, in July 2021 (KOL349 | CouchStreams Ep 58 on Break the Cycle with Joshua Smith). I had forgotten but we also did a short "CouchStreams After Hours" segment for subscribers which was, and still is, behind a paywall. We discussed various things—my scooter ride with Antony Sammeroff in Austin and travels with Sammeroff the previous months (see KOL330 | Lift Talks #2 With Kinsella & Sammeroff and KOL329 | Lift Talks #1 With Kinsella & Sammeroff), skiing accidents while skiing with Sammeroff, my joining the Libertarian Party, the Mises Caucus, loser brigade libertarians and the Hoppe photo with Michael Malice's helicopter gift (see below), when I was offered a job at Cato, when I was Disinvited From Cato, and so on. I had forgotten about this but stumbled across the file on my computer looking for something else, so decided to upload and podcast it. It's been long enough. Youtube transcript and Grok shownotes below. https://youtu.be/9IHdN-_arsg Paywalled version: https://www.youtube.com/watch?v=rW4qMNDBOtE   Facebook post about the helicopter. See also KOL244 | "YOUR WELCOME" with Michael Malice Ep. 001: Intellectual Property, Prostate Cancer Even my buddy Tucker didn't like it! (we've made up, no worries)   If you think political violence is hilarious, and post pics with plastic helicopters to show it, you might examine your conscience. — Jeffrey A Tucker (@jeffreyatucker) October 8, 2017 Hoppe Helicopter Controversy of 2017 - Stephan Kinsella responds: https://youtu.be/rqipQNFSOEQ?si=skq0FFFwt5xSwhry&t=1 Grok Summary Show Notes Summary Video: "Break The Cycle w/ Joshua Smith" (https://youtu.be/9IHdN-_arsg) Podcast Episode: "KOL462 | Couchstreams After Hours: Break The Cycle with Joshua Smith" (https://stephankinsella.com/as_paf_podcast/kol462-couchstreams-after-hours-break-cycle-joshua-smith/) Introduction and Libertarian Messaging (0:16 - 0:35) Discussion on using popular culture and trolling to spread libertarian ideas, emphasizing the goal of abolishing restrictive systems and breaking the cycle of statism. Scooter Adventures with Samuroff (1:04 - 3:13) Stephan recounts his spontaneous travels with Samuroff, including scooter rides in various cities and skiing in Telluride, which led to multiple shoulder injuries, humorously reflecting on his balance issues. Lift Talks and Skiing Experiences (3:29 - 4:49) Stephan and Samuroff recorded libertarian discussions on ski lifts in Colorado, dubbed "Lift Talks," published as podcasts; Joshua shares his snowboarding background and contrasts skiing experiences. Confronting the "Loser Brigade" and Hans-Hermann Hoppe (5:44 - 8:38) Stephan discusses a controversial photo with Hans-Hermann Hoppe holding a toy helicopter, sparking outrage among some libertarians; he dismisses virtue-signaling critics and defends his independence from think tanks. Mises Caucus and Libertarian Party Dynamics (9:42 - 18:36) Stephan and Joshua discuss their support for the Mises Caucus, aiming to steer the Libertarian Party toward radical, Rothbardian principles, and critique past candidates like Gary Johnson for lacking libertarian conviction. Cato Institute and Cancel Culture (19:34 - 21:12) Stephan shares a story of being disinvited from a Cato Institute IP debate, highlighting their reluctance to engage with Mises-aligned libertarians, and notes Cato's payment to reimburse his ticket as a form of preemptive cancellation. Closing and Contact Information (24:54 - 25:42) Stephan thanks Joshua for the interview, mentions joining his Patreon, and provides his website (stephankinsella.com) and social media handles (nskinsella) for further engagement. Transcript 0:16 much success turning people into 0:17

Perfection is a lie, and chasing it will burn you out. In this episode, we unpack how perfectionism shows up in leadership, parenting, and everyday life—and how to trade the pressure to perform for the freedom to lead with authenticity and grace.DOWNLOAD THE SHOW NOTES

This episode is a continuation of the previous episode with my guest, Marla, Holistic Lifestyle, Trauma Healing, & Consciousness Coach. Marla is a holistic lifestyle coach who helps people break free from mental and emotional wounds, toxic patterns, self-sabotaging habits, and limiting beliefs so they can step into their power and live with purpose. Having overcome childhood trauma, narcissistic abuse, betrayal, food addiction, binge eating, and obesity- along with a list of other health issues and symptoms, she guides others in their healing of mind, body, and soul. Through self-love, mindset shifts, nervous system regulation, and lifestyle transformation, Marla helps clients reclaim their confidence and self-worth, break cycles of pain, and build a life of authenticity and true freedom. She enjoys teaching people how to know and love themselves, understand their energy, raise their consciousness, and align with their most authentic self. Marla knows that a big part of her purpose is to be a beacon of light, guiding others out of the darkness and into their own healing, empowerment, and transformation. Book a session with me: https://calendly.com/parentinghsc Website: https://parentinghsc.com Donate towards podcast production: https://www.buymeacoffee.com/parastoo Facebook group: https://www.facebook.com/groups/5107827046012507 Instagram: https://www.instagram.com/parastoo_parentingadvice/ Marla- Holistic Lifestyle, Trauma Healing, & Consciousness Coach TikTok: @recreateyourCELLf recreateyourcellf@gmail.com

If you are among the millions of people who battle with binge eating, listen in to thisinsightful discussion with master-certified binge-eating coach Jane Pilger. Jane spentyears overcoming her own overeating and is now on a mission to help others do thesame. In this episode, discover the eight reasons why people binge eat, the four pillarsof creating peace with food, and the importance of understanding the role of food in thenervous system. Jane's brave transparency and practical insights provide valuablelessons if you're facing similar challenges or looking to support others in their journey.Website: https://janepilger.comMusic mentioned in this episode: Dave Matthews Band

Hey friends! Welcome to Girls' Night! I'm so excited about today's episode. Today we're addressing one of the most common root causes of tension and resentment in marriage. The things we're talking about in this episode are so universal and so pervasive and so toxic (when left unchecked), my friends and I have been talking about this a TON in person, and that's why I'm so glad to be talking about it here on the show. Our guest for today's episode is my new friend, Paige Connell. Paige is a working mother of four who works to highlight the everyday experiences of women balancing motherhood, careers, and relationships. Known for her candid insights on the mental load of motherhood and the challenges of creating equity at home and work, Paige's content resonates with millions.  And I have a feeling you'll resonate with her as well. 

Ever feel like you're on all day for everyone else— then completely crash the moment you finally get time for yourself?If your evenings look like zoning out with snacks, Netflix, and guilt… you're not lazy. And it's definitely not a willpower problem.In this episode, we're pulling back the curtain on what's actually driving those nighttime eating habits— and the real reason so many women feel drained, resentful, and stuck in the cycle.You'll hear:Why your “me time” is backfiring—and how to make it restorative againThe hidden cost of always saying yes (even when you don't mean to)The boundary breakthrough that helps you stop giving from an empty cup.Click play now and listen.  Did you enjoy the episode? DM me on instagram and let me know what you thought.

Are you tired of the relentless cycle of emotional eating and self-sabotage? Curious about how trauma and stress shape our relationship with food? Matty Lansdown returns with profound insights into overcoming food struggles and discovering self-authenticity. What role does our "inner rebel" play in our eating habits? How can we find healthy outlets to express our inner child and break free from societal constraints? This episode dives into the power of community and shared experiences in healing. Are you ready to embrace a transformative journey towards balance and self-discovery? Discover why motivation and accountability are key in reshaping your health journey. How does understanding human biology and psychology help in managing emotional eating? It's all about finding liberation and the courage to pursue a journey of self-discovery and healing. In this episode, we uncover: How trauma and societal expectations influence our eating behaviors and health. Why embracing your "inner rebel" can transform your relationship with food. How community support can provide a safe space for healing and growth. Why understanding dopamine imbalances is crucial in managing emotional eating. How to identify and utilize your motivation layers for long-term health success. Listen now to explore these compelling topics and more. Let Matty Lansdown guide you towards a healthier, more authentic relationship with food and yourself!   Sponsors Get 20% off our Progest Sleep Oil with coupon progest sleep. Coupon KM20 to get 20% off your order of Vitali Skin Care! Get 40% off your Cozy Earth Bed Sheet with coupon code HORMONES.   Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.   Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs  Peptide Therapy for weight loss    Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.   Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!   To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

Episode Title: "Your Story Is Your Superpower—Own It, Share It, and Let It Open Doors for You."Season 3, Episode 44In this transformative episode of Resilient Voices & Beyond Podcast, host Michael D. Davis-Thomas sits down with powerhouse speaker, author, trauma expert, and former foster youth Dr. Danisha Keating for a deeply authentic conversation about healing, identity, and turning pain into purpose.From living in her car while navigating college, to raising her siblings while building a life rooted in impact, Dr. Keating's story is one of resilience, grit, and radical self-determination. She shares how her experiences in the foster care system and with generational trauma shaped her—but didn't define her. Instead, she reclaimed her narrative and has since dedicated her life to empowering others to do the same through storytelling, education, and systemic advocacy.As the author of Faith Through the Desert, From Foster to PhD: Letters from a Suitcase, and Taking My Voice Back: Healing What Broke Me, Dr. Keating is a leading voice in the foster care reform space and a nationally recognized coach for speakers and authors. Her mission is clear: to help others own their voice, craft their message, and step into spaces they were once told they didn't belong.In this episode, Michael and Dr. Keating explore:Navigating homelessness and foster care while pursuing higher educationThe emotional toll of systemic disconnection and budget cutsHow to recognize and break generational trauma and learned helplessnessThe power of community and finding just one person who believes in youTurning your story into your platform: authentic storytelling as advocacyThe importance of self-care, celebration of small wins, and setting boundariesThis conversation is a reminder that your story is not a liability—it's leverage. For every listener who's struggled with feeling unseen, unheard, or unworthy, this episode is your invitation to reclaim your voice, rewrite your narrative, and realize your worth. Connect with Dr. Danisha Keating:Website: www.danishakeating.comInstagram: @drdanishakeatingFacebook: Dr. Danisha KeatingLinkedIn: Danisha Keating, PhDYouTube: The Dr. Danisha Keating ShowTikTok: @drdanishakeatingExplore her books on Amazon:Faith Through the DesertFrom Foster to PhD: Letters from a SuitcaseTaking My Voice Back: Healing What Broke Me

Have you ever found yourself in a relationship that started like a dream: intense, exciting, and deeply validating, only to slowly unravel into something confusing, painful, and even toxic? If you're a highly sensitive person (HSP), you may have noticed a pattern: You attract people who seem drawn to your empathy, your kindness, and your deep capacity for love... but over time, they leave you feeling drained, manipulated, or even questioning your own reality. Why does this happen? And more importantly, how can you break free from this cycle? In today's episode, we're diving into one of the most complex and painful dynamics out there: the attraction between highly sensitive people and narcissists. And I'm joined by a powerful guest Marla who has lived through this firsthand. She'll be sharing her deeply personal experience of being married to a narcissist, how she realized what was happening, and how she found the strength to walk away. We'll also explore why HSPs are particularly vulnerable to narcissistic relationships, the red flags to watch out for, and how to set boundaries that protect your peace without losing your beautiful sensitivity. Book a session with me: https://calendly.com/parentinghsc Website: https://parentinghsc.com Donate towards podcast production: https://www.buymeacoffee.com/parastoo Facebook group: https://www.facebook.com/groups/5107827046012507 Instagram: https://www.instagram.com/parastoo_parentingadvice/ Marla- Holistic Lifestyle, Trauma Healing, & Consciousness Coach TikTok: @recreateyourCELLf recreateyourcellf@gmail.com

We live in a world that encourages hustle, runs on urgency, and glorifies toxic productivity. No wonder so many of us struggle with time anxiety. But time anxiety isn't just stress about your schedule—it's a felt sense of unease. It's a nervous system stuck in urgency, and a body that never learned it's safe to slow down. In this episode of Somatic Healing Meditations, I guide you through a gentle Self-Havening meditation designed to help you release the pressure and begin to rewire the patterns that keep you stuck in urgency, overwhelm, and panic. This isn't about time management—it's about nervous system healing. If you've been feeling behind, overwhelmed, or unable to stop rushing, this practice is for you. Let this be your invitation to feel safe slowing down—and to build a more spacious, supportive relationship with time.

Many first responders use screen time, alcohol, or isolation to “shut down” after their shift—but this numbing behavior (Amazon Affiliate) may be masking deeper emotional exhaustion. In this episode, Coach Ashlie Walton and Sergeant Clint Walton break down how to spot the signs and offer practical ways to cope with stress in healthy, restorative ways.

Have you ever found yourself in a relationship that started like a dream: intense, exciting, and deeply validating, only to slowly unravel into something confusing, painful, and even toxic? If you're a highly sensitive person (HSP), you may have noticed a pattern: You attract people who seem drawn to your empathy, your kindness, and your deep capacity for love... but over time, they leave you feeling drained, manipulated, or even questioning your own reality. Why does this happen? And more importantly, how can you break free from this cycle? In today's episode, we're diving into one of the most complex and painful dynamics out there: the attraction between highly sensitive people and narcissists. And I'm joined by a powerful guest Marla who has lived through this firsthand. She'll be sharing her deeply personal experience of being married to a narcissist, how she realized what was happening, and how she found the strength to walk away. We'll also explore why HSPs are particularly vulnerable to narcissistic relationships, the red flags to watch out for, and how to set boundaries that protect your peace without losing your beautiful sensitivity.     Podcast TikTok Book a session with me: https://calendly.com/parentinghsc Website: parentinghsc.com Donate towards podcast production: https://www.buymeacoffee.com/parastoo Facebook group: https://www.facebook.com/groups/5107827046012507 Instagram: parastoo_parentingadvice Marla- Holistic Lifestyle, Trauma Healing, & Consciousness Coach TikTok: @recreateyourCELLf recreateyourcellf@gmail.com

Use these 5 Steps to help you handle any toddler tantrum, with patience, understanding, and calm (without yelling)✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/ca...

Hey there sister friend! I am so ready to embrace this new week. The boys & I are on spring break & we are loving it! We are enjoying getting away from the usual routines & mundane schedules. This week we are surrendering all control & embracing spontaneous adventures. Which at one point, would have been my controlling nature, which had me thinking about CONTROL. So I knew I must revisit a previous episode & bring it back to the top of your pod listens! in Episode 208.5 of the podcast, I share what you need to know about control. I discuss the Restrict/Emotional Eating Cycle & how you can start today to break the habit loop in your life. ~ Here is what you need to know: in order to let go of control, you must release the fight within you. The battle in your mind is REAL! & it's the hardest one you will ever conquer.  But the good news is, you have the power right now inside of you to surrender your desire to control food, so that you can gain freedom from what is actually controlling you. Freedom from ED

A Study in Haggai Part 3- Break the Cycle, Experience the Blessing by North Valley Church

Episode Title: "Live life to the fullest, excel despite challenges, and never let those who wish you harm dictate your path."Season 3, Episode 43In this raw and transformative episode of Resilient Voices & Beyond Podcast, host Michael D. Davis-Thomas is joined by Maegan “Mae” Mason, a resilient advocate, mentor, and lived experience expert who shares her powerful story of survival, self-discovery, and growth.Mae opens up about her early life—navigating a turbulent home environment that led her into the juvenile justice system by the age of 13. Through 12 years of personal turmoil, system involvement, and institutionalization, she encountered abuse, neglect, and the emotional weight of being misunderstood. Her story reflects the harsh realities many youth face when systems fail to meet their needs with compassion and care.But Mae didn't let that become her final chapter. She speaks openly about the turning points in her journey—missing key family moments while incarcerated, the comfort of institutionalization, and how writing, therapy, and mentorship helped her begin healing. Mae found her voice through poetry and began giving back, mentoring girls in similar situations, and building genuine relationships with youth at her job site.In this episode, Michael and Mae discuss:The emotional impact of growing up in the systemThe importance of having even just one supportive adultThe healing power of writing, poetry, and creative expressionHow mentorship and lived experience shape better youth servicesReintegration challenges after incarceration and aging outThe urgency of community-based alternatives to institutional settingsSelf-care and coping strategies for those working within youth-serving systemsMae's message is one of radical truth, vulnerability, and empowerment. Her story reminds us that no matter how deep the wounds, growth is always possible—and that no one's past should define their future. Mae is living proof that you can excel despite challenges, heal through expression, and build purpose from pain.

In this powerful episode of the Mark Groves Podcast, Mark Groves welcomes back Wellness + Wisdom host Josh Trent for a raw, heartfelt conversation on healing, fatherhood, and finding purpose through pain. Josh opens up about the past three years of transformation, and how becoming a father challenged him to confront childhood wounds, addiction, and patterns of abandonment. Together, they explore the emotional layers of self-abandonment, the power of nervous system regulation, and how community and presence can pull us through life's hardest seasons. This episode isn't just about personal growth, it's about spiritual and emotional rebirth. It's about breaking free from generational pain, reclaiming your truth, and learning how to show up for yourself and the people you love. If you're in a season of change (or seeking one) this conversation will land deep. In This Episode, Josh Trent Uncovers: [01:47] Parenthood + Personal Growth [02:48] The Power of Healing Relationships [05:19] Navigating Abandonment + Trust [06:45] Love + Presence [09:29] Embracing Fatherhood [14:47] Confronting Wounds + Healing [19:01] The Constant Work of Self [26:34] Liberation + Regulation [30:18] The Role of Community [34:03] The Journey of Learning [40:00] The Illusion of Safety [46:41] Purpose + Integrity [58:35] The Weight of Ideologies [01:03:32] Compassion + Understanding [01:11:23] Holding the Lantern [01:13:04] Sharing the Light About Mark Groves Mark Groves is a Human Connection Specialist, founder of Create the Love, and host of the Mark Groves Podcast. With a background in human behavior and emotional intelligence, Mark explores the science and psychology of connection and helps people improve their communication, self-awareness, and relationships. His podcast and courses delve into topics like vulnerability, attachment, and healing, and feature interviews with experts across various fields of personal growth. Mark's engaging, authentic style has made him a popular figure in the wellness and self-help space, inspiring others to live more fulfilled and connected lives. Website Instagram Facebook X YouTube Podcast

In Today's WINNING Word of The Day, Coach JC challenges you to BREAK THE CYCLE JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership, Mental Performance & Personal Branding. We Serve... Corporations and Organizations Athletes and Athletic Teams First Responding Agencies Entrepreneurs Coach JC is recognized as a passionate coach and advisor to high performers (CEO's, Business Owners, Pastors, Pro Athletes, and First Responders) when it comes to living a life of purpose, leading with passion and WINNING in life! It didn't start there... After throwing away his college basketball career, ending up over $400k in debt, suicidal, in the fight of his life, in a custody battle to see his daughter and be a dad coach JC was able to create a new story for his life.   He now has empowered thousands of people to WIN in life through his 6 books, professional speaking, podcasts, coaching, social media, and the WIN ALL DAY movement. As an entrepreneur Coach JC has launched 5 companies and a non-profit within the personal development and business arena all based around his PERSONAL BRAND and serving others. He has been recognized as a 30 under 30, 40 under 40, The Best of The Best, and The Young Entrepreneur of the year.  Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.WINALLDAY.co   Athletes - Join our Athlete Network - Build Your Peronal Brand - Maxmize Your NIL at www.WINALLDAYSports.com

We're often our own toughest critics, but self-doubt doesn't have to control us. Learn how to shift your mindset, stay neutral, and lead with confidence. In this episode you learn:How to break free from self-criticism and reframe negative thoughts.The power of neutral thinking to reduce stress and improve decision-making.Leadership mindset strategies to stay focused and navigate challenges effectively.Support the showJill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities). Visit JillGriffinCoaching.com for more details on: Book a 1:1 Career Strategy and Executive Coaching HERE Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture Team Dynamics training to increase retention, communication, goal setting, and effective decision-making Keynote Speaking Grab a personal Resume Refresh with Jill Griffin HERE Follow @JillGriffinOffical on Instagram for daily inspiration Connect with and follow Jill on LinkedIn

Have you ever found yourself in a relationship that started like a dream: intense, exciting, and deeply validating, only to slowly unravel into something confusing, painful, and even toxic? If you're a highly sensitive person (HSP), you may have noticed a pattern: You attract people who seem drawn to your empathy, your kindness, and your deep capacity for love... but over time, they leave you feeling drained, manipulated, or even questioning your own reality. Why does this happen? And more importantly, how can you break free from this cycle? In today's episode, we're diving into one of the most complex and painful dynamics out there: the attraction between highly sensitive people and narcissists. And I'm joined by a powerful guest Marla who has lived through this firsthand. She'll be sharing her deeply personal experience of being married to a narcissist, how she realized what was happening, and how she found the strength to walk away. We'll also explore why HSPs are particularly vulnerable to narcissistic relationships, the red flags to watch out for, and how to set boundaries that protect your peace without losing your beautiful sensitivity. Book a session with me: https://calendly.com/parentinghsc Website: parentinghsc.com Donate towards podcast production: https://www.buymeacoffee.com/parastoo Facebook group: https://www.facebook.com/groups/5107827046012507 Instagram: parastooparentinghsc Book: Doctor Elaine Aron, Highly Sensitive Children Portrait Photographer, Laurie Bishop: www.becomebeseen.com (Use Promo Code Parastoo100) Marla- Holistic Lifestyle, Trauma Healing, & Consciousness Coach TikTok: @recreateyourCELLf recreateyourcellf@gmail.com

If you're someone who struggles with saying no, constantly seeks approval, or feels overwhelmed trying to keep everyone happy—this episode is for you!In this episode, I sit down with Nicole Mendizabal, a licensed therapist specializing in people pleasing and anxiety. I was so excited to discuss this topic with Nicole, as she provided expert insight on this layered subject! Together we discuss: what people pleasing ishow it relates to anxietywhere it stems fromhow to improve upon this behavior Be sure to listen to the full episode for all the goodness! WHAT'S BLOCKING YOUR ANXIETY RECOVERY? TAKE MY FREE QUIZ AND FIND OUT: https://www.ahealthypush.com/blocking-quizSIGN UP FOR MY FREE 60 MINUTE MASTERCLASS - 5 SHIFTS YOU NEED MAKE TO OVERCOME ANXIETY, PANIC DISORDER, & AGORAPHOBIA: https://ahealthypush.myflodesk.com/g2glrk93qlCHECK OUT MY MASTERCLASSES HERE AND START EXPERIENCING LOTS MORE PEACE, JOY, & FREEDOM: https://www.ahealthypush.com/anxiety-classesA HEALTHY PUSH INSTAGRAM: https://www.instagram.com/ahealthypush/GET THIS EPISODE'S SHOW NOTES: https://www.ahealthypush.com/post/ep-176-people-pleasing-and-anxiety-with-dr-nicole-mendizabal

My new book, The ADHD Women's Wellbeing Toolkit, is available to order here.On this week's ADHD Women's Wellbeing 'Wisdom' episode, we revisit an interview I did with Dr. Miguel Toribio-Mateas, a clinical neuroscientist and nutrition researcher, to explore how food choices, stress management, and gut health influence executive function, sensory processing, and ADHD tendencies.As someone who personally navigates life with ADHD and autism, Dr. Miguel brings both scientific expertise and lived experience to the conversation, sharing practical, compassionate strategies to help you support your brain through nutrition.Throughout this conversation, we shared anecdotes from various projects, illustrating how different approaches can lead to unique outcomes. By collaborating with others and sharing ideas, we can enhance our creative process and produce assets that resonate with audiences on a deeper level. What You'll Learn:✨ How gut health directly impacts ADHD symptoms like focus, mood, and emotional regulation✨ The link between self-compassion and gut health (yes, being kinder to yourself can improve digestion!)To discover more about his transformative work and offerings, visit drmiguelmateas.com or connect with him on Instagram (@drmiguelmateas).Ready to swap burnout and overwhelm for balance and ease this spring? Join me for breakthrough ADHD Wellbeing Workshops and step into more compassionate self-acceptance. https://adhdwomenswellbeing.co.uk/adhd-womens-wellbeing-seriesFind Kate's popular online workshops and free resources here.Kate Moryoussef is a women's ADHD lifestyle and wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity and clarity. Follow the podcast on Instagram.Follow Kate on Instagram.Takeaways: We discussed the importance of being adaptable in our ever-changing world, especially in business. Communication is key; we emphasized how clear dialogue can prevent misunderstandings. Setting realistic goals helps us stay focused and makes it easier to track our progress. We explored various strategies for time management that can boost productivity effectively. Building a supportive network is crucial; we shared tips on how to connect with others. Embracing failure as a learning opportunity can lead to greater long-term success. Mentioned in this episode:Gratitude link

We begin today by going around the map in deep-red states to show how to many fake Republicans continue to run the states into the ground. If we are going to drain the swamp, Trump is going to have to start changing his endorsements so that we don't continue sending the same special-interest Republicans to Washington and to state capitals. Nowhere is this more needed than in West Virginia. We're joined today by the state's new governor, Patrick Morrisey, who is passionate about changing the way his state does business. He notes how he will demand that the legislature support medical freedom, a refreshing break from past governors. He also lays out an agenda to get the state off dependency, grow free-market industry, and break the stranglehold of the public-sector unions, which are continuing the same failed "Robert Byrd" model of perpetuating the cycle of poverty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever found yourself in the same frustrating work situation, toxic relationship, or overwhelming career rut and thought, How did I get here… AGAIN? You're not alone. Repeating patterns—especially in jobs and relationships—isn't just bad luck. It's the result of deeply ingrained thought loops that keep driving the same actions, leading to the same outcomes.In this episode, we're cracking the code on why you keep ending up in familiar (and frustrating) situations and, more importantly, how to change the pattern. I'll break down the sneaky ways our thoughts create our reality, why awareness is the first step to change, and how to shift your mindset so you can finally move forward.If you're stuck in a work or life situation that feels like déjà vu, this episode is your guide to interrupting the cycle and rerouting your path—once and for all.MY BOOK: Healing Clinician Burnout, How to Revive Your Life and Career, will be available on Amazon this summer (hopefully by the end of April, wooo hoooo!!!)COACHING WITH HOPEMy Masterclass Series for Clinicians just started, but add your name to the waiting list. Click⁠⁠⁠ here ⁠⁠⁠for more info or shoot me an email if you'd like to be included in the next round hope.cook@gmail.comSchedule a complimentary ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠discovery⁠⁠⁠⁠⁠⁠ callLearn more about 1:1 coaching ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CONNECT:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hope's Website: www.coachhopecook.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hope's IG @coachhopecook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hope's FB @hopeallencook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hope's Linked In: hope-cook-56041283/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hope's YouTube @coachhopecook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: hope.cook@gmail.comLove y'all, and remember: There's always hope!

You're not lazy. You don't lack willpower. And you're NOT failing at your health goals. The real problem? You're stuck in the cycle of starting over—and no one ever told you how to break it.In this episode, I'm cutting through the noise and showing you:

Join host KiKi L'Italien on the Association Chat Podcast as she sits down with Rick Harris, CEO of the Association of Proposal Management Professionals (APMP), to explore how associations can discover new revenue opportunities through creative strategies and innovation.  With over a decade of experience leading APMP and a reputation as a nonprofit growth expert, Rick shares his insights on:  How to identify and capitalize on untapped revenue opportunities.  Aligning staff performance with organizational vision to achieve big goals.  How listening and collaboration lead to better business outcomes.  Whether you're looking to boost revenue, strengthen partnerships, or future-proof your organization, this episode offers actionable advice for association leaders at every level.    ❤️ FOLLOW Association Chat! ❤️ Subscribe to our YouTube Channel: https://www.youtube.com/@AssociationChat Visit our Website: https://associationchat.com/ Sign Up for Our Newsletter (SMS Opt-In available): https://mailchi.mp/91755d927784/070x0wvkl2 Follow us on LinkedIn: https://www.linkedin.com/company/associationchat Join our Facebook Group: https://www.facebook.com/groups/associationchat2 Join our Book Club: https://bookclubs.com/join-a-book-club/club/association-chat-book-club Subscribe to Association Chat Magazine: https://bit.ly/assnchatmagsublist Fill out the Sponsorship Interest Form: https://docs.google.com/forms/d/e/1FAIpQLSe49ISnb9WCXDX6ls5FTRri0TseEi91nL8mtwHp4tQjITrUtA/viewform?usp=sf_link Share your insights with Overheard in Associations: https://docs.google.com/forms/d/e/1FAIpQLSecySUh-faxwCEwuNytXpum2xzw3uB7hS32P6pNLuvi_sOKDg/viewform?usp=sf_link

I hope you have a mirror on hand, babe…because you're about to take a good, long, hard look at yourself in it. Here's the thing: if you feel like you're always attracting the same emotionally unavailable men, I have good news and bad news. The good news? It's not bad luck—you're not just shit at picking men. The bad news? It's actually wired into you to want these kinds of men. “Wait, that sounds worse!” Yeah…sorry. But it's true. This pattern is wired into your system…and until you figure out how to get the wires uncrossed, you're going to keep repeating that pattern. But I have more good news—and more bad news. There is a way to break this pattern…if you sit down and acknowledge the actual common denominator in all of your failed relationships. You.   WORK WITH MICHELLE:  Join THE CONNECTED WOMAN, a shadow work course for the woman who is ready to break free from the anxious/avoidant dance in relationships and step into unfuckwithable confidence, security, and self-worth: https://michellepanning.com/the-connected-woman Sign up for THE EXPERIENCE, an exclusive 12-month mentorship experience where you go all in on YOU (aka, you get direct access to me as a mentor, access to every offer I run over your year, and MORE): https://michellepanning.com/the-experience   CONNECT WITH MICHELLE: Instagram: http://www.instagram.com/michellepanning Website: http://www.michellepanning.com  

Kevin Crow, Senior Pastor

Kevin Crow, Senior Pastor

Break the Cycle Living in Revival March 23, 2025 Elwyn Johnston 2 Chronicles 34 & 35; 2 Kings 22 Verse of the Week: “Josiah stood in his place and made a covenant before the Lord to walk after the Lord…with all his heart and with all his soul” 2 Chronicles 34:31 1. Remove hindrances “During the eighth year of his reign, while he was still young, Josiah began to seek the God of his ancestor David. Then in the twelfth year he began to purge Judah and Jerusalem, destroying all the pagan shrines, the Asherah poles, and the carved idols and cast images. He ordered that the altars of Baal be demolished and that the incense altars which stood above them be broken down….so he purified Judah and Jerusalem.” 2 Chronicles 34:3 - 5 “You will seek Me and find Me when you search for Me with all your heart.” Jeremiah 29:13 “do not give the devil a foothold.” Ephesians 4:27 2. Relentlessly and radically make God your priority “Put the holy ark in the house” 2 Chronicles 35:3 “in God's presence there is fullness of joy.” Psalm 16:11 “Hilkiah the priest found the book of the law of the Lord given by Moses.” 2 Chronicles 34:14 “our fathers have not observed the word of the Lord, to do according to all that is written in this book.” 2 Chronicles 34:19 “There had not been celebrated a Passover like it in Israel since the days of Samuel the prophet; nor had any of the kings of Israel celebrated such a Passover as Josiah did” 2 Chronicles 35:18

You love your kids more than anything—so why do you find yourself snapping at them, raising your voice, or reacting in ways that leave you feeling guilty afterward? In today's episode, we're diving deep into parenting triggers—what they are, where they come from, and how they impact the way we respond to our kids. If you've ever asked yourself, “Why did I just lose my temper over something so small?”—this episode is for you. ✨ What You'll Learn: ✅ How to identify your biggest parenting triggers. ✅ The connection between childhood wounds and emotional reactions. ✅ Biblical wisdom to help you respond instead of react. ✅ How to take the first step toward breaking the cycle.

Child marriage remains a significant challenge in Nepal, impacting the lives of tens of thousands of young girls. While its prevalence has dropped from a staggering 60 per cent in 2006 to about 35 per cent in 2022, one in three girls is still married off before turning 18.Economic hardship, lack of access to education, cultural norms and gender inequality continue to drive the practice, with devastating consequences for young girls. Boys are also affected, with one in 10 forced into early marriage.UN Children's Fund (UNICEF) has been working alongside the Government and partners in Nepal to combat the scourge. UN News' Vibhu Mishra spoke to UNICEF Representative in Nepal, Alice Akunga.

San Francisco Mayor Daniel Lurie has unveiled a new plan to help fight the city's homeless crisis and help those with mental health or substance abuse issues. Lurie is calling the initiative 'Breaking the Cycle.' How is this different from what past mayors have proposed? For more, KCBS Radio news anchor Patti Reising spoke with KCBS insider Phil Matier.

Use the Three C's. If you find this podcast helpful, please consider ordering our book: NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Ranking Tracks is back with another great 2000s Rock album, this time from Staind. It's been a while since I did something this heavy. See what I did there? Of course you did.

Kevin Crow, Senior Pastor

Kevin Crow, Senior Pastor

In this episode of The Juggle is Real, Andryanna dives deep into a topic that many of us struggle with: self-care. But not the Pinterest-perfect version. We're talking about the real, messy, and sometimes guilt-ridden self-care that we all need but often resist. Why do we know it's important, yet still sabotage ourselves? And how do we break free from that cycle?Tune in to hear:Why self-care can feel so hard, even when we know we need it;The self-care paradox: Why we resist it the most when we need it the most;How stress and self-worth sabotage our efforts to care for ourselves;Real strategies to make self-care doable—even when motivation is low;Why toxic self-care advice is everywhere—and how to find what actually works for you;If you've ever felt like you're failing at self-care (spoiler: you're not), this episode is for you. Let's break the cycle and reclaim our well-being.CONNECT WITH ANDRYANNA:The Juggle is Real: Authentic Self-Care Planner Vol. 2 is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ On ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@andryanna.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠*Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for your FREE '30 Days For Me' Self-Care Guide.And please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Andryanna.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for blogs, giveaways, workshops, tools, resources and more.

The Reason You Keep Falling Off Track—And How to Stop Starting Over in Your Wellness JourneyYou don't need more willpower. You don't need another app. You need a support system that won't let you quit.In this episode of Crying in My Cheesecake, Dr. Danielle breaks down:✅ Why solo wellness is keeping you stuck✅ How accountability makes you 95% more likely to succeed✅ 3 ways to build a support system that actually worksIf you're tired of starting over, it's time for a new approach. Listen in, and don't forget to get on the waitlist for The Wilderness of Wellness!

"You can either disrupt the norm or let the norm disrupt you." Alan Mushegan, Sr.

Welcome back to LoudTalk with Lavi a podcast where we breakdown the walls of beauty standards one flaw at a time. Today I am joined by my friend and fellow content creator Nicole (aka theblemishqueen) to discuss the comparison and how it consumes so much of our day to day lives without you even realizing sometimes. Let's get LOUD about breaking comparison cycles and finding happiness in your life while learning about the tricks of curated content and perception of others. Watch the video version of this episode on YouTube: https://youtu.be/Ql7wUYkDNCEFollow Nicole (theblemishqueen): https://www.instagram.com/theblemishqueen/?hl=en Audio versions: Catch LTWL on Apple: https://podcasts.apple.com/ca/podcast/loudtalk-with-lavi/id1664975601 Catch LTWL on Spotify: https://open.spotify.com/show/3lXkBxqJOYzwu3g15fCmCM?si=e33b945687874d0f&nd=1 For Podcast highlights and updates follow: LTWL Instagram: https://www.instagram.com/loudtalkwithlavi/?hl=en LTWL TikTok: https://www.tiktok.com/@loudtalkwithlavi?lang=en More Lavi: Lavinia Rusanda YouTube: https://www.youtube.com/@LaviniaRusanda/videos Lavinia Rusanda TikTok: https://www.tiktok.com/@laviniarusanda?lang=en Lavinia Rusanda on Instagram: https://www.instagram.com/laviniarusanda/?hl=en Join Content Creator and engineering and business student Lavinia Rusanda as she uncovers the secrets of the beauty industry, breaks down the walls of beauty standards, and teaches you to learn self-love and become confident in your skin while bringing awareness to acne and real unfiltered skin.

Kevin Crow, Senior Pastor

 Hey girl! Happy Friday! Oh my gosh...am I so glad to talk with you today. In Episode 201 of the Her Best Self Podcast, we are diving in to 7 different ways that you can break the cycle of "Good Girl Syndrome". Never heard of it before? Tune in if you find yourself constantly striving for perfection and people pleasing...this one is going to blow your mind. I don't know about you, but I grew up in an environment of always wanting to be good. The fear of disappointing my parents or my figure skating coach led me right into the grip of an eating disorder because the desire to be perfect took over all areas of my life. But with if you decided to stop measuring success based on your accomplishments, appearance, or other peoples opinions of you? ~ Food is a basic right friend. You don't have to earn it. You don't have to be "good" with your food choices in order to be "good" as a person. You deserve nourishment, just because. I'll meet you on the podcast! xo, lindsey Find All the Things -＞ www.herbestself.co ______ Coach with Me -＞Client Application ______ Email me directly -> info@lindseynichol.com ______ Join the free FB community -> www.herbestselfsociety.com ______ Need a helping hand guiding you girl!? You don't have to do this alone! Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it! Step 2: Apply for limited 1:1 & let's work together -> Client Application Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you! YOU TOTALLY GOT THIS! * While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.

Join the patreon at https://patreon.com/breakthecyclejs Join Subscribestar at https://Subscribestar.com/breakthecyclejsTips at https://paypal.me/JoshuaSmithChair2020available on all of your favorite podcast apps. https://toplobsta.com for dope gear. https://AnthemPlanning.com for all your emergency and crisis planning needs.thank you to Whiskey Grenade for the great jams. Support the stream: https://streamlabs.com/fightthedespotsWelcome Music from Uppbeat (free for Creators!):https://uppbeat.io/t/mood-maze/cybertruckLicense code: T8XU7DW6MON5ASB9

Join the patreon at https://patreon.com/breakthecyclejs Join Subscribestar at https://Subscribestar.com/breakthecyclejsTips at https://paypal.me/JoshuaSmithChair2020available on all of your favorite podcast apps. https://toplobsta.com for dope gear. https://AnthemPlanning.com for all your emergency and crisis planning needs.thank you to Whiskey Grenade for the great jams. Support the stream: https://streamlabs.com/fightthedespotsWelcome Music from Uppbeat (free for Creators!):https://uppbeat.io/t/mood-maze/cybertruckLicense code: T8XU7DW6MON5ASB9

Why You Keep Attracting the Wrong People — And How to Finally Break the Cycle

Overthinking can trap you in a cycle of stress and anxiety, affecting both your mental and physical health. In this episode, we explore effective strategies to break free from overthinking and examine its impact on your brain. Key Discussion Points: The Neuroscience of Overthinking: Understand how persistent overthinking can alter brain structures, leading to increased anxiety and depression. Physical and Mental Health Implications: Learn about the physical symptoms associated with overthinking, such as fatigue, headaches, and difficulty concentrating, and how it can exacerbate mental health issues. Practical Techniques to Break the Cycle: Discover evidence-based methods to manage and reduce overthinking, including mindfulness practices, cognitive behavioral strategies, and attention training exercises. Join me as we delve into the science behind overthinking and provide actionable steps to regain control over your thoughts, leading to improved well-being and mental clarity. For additional resources and support, reach out with the links below Become A Patreon: www.patreon.com/thepositivityxperience Reach out: www.thepositivityxperience.com

In this episode of American Glutton, Ethan sits down with Kelly Springer, a registered dietitian with over 25 years of experience in weight management and nutrition education. They discuss the impact of yo-yo dieting, the rise of GLP-1 medications, and the importance of personalized nutrition. Kelly shares insights on how proper education can transform health, her work in bariatrics and diabetes management, and the need for better nutrition policies in schools and healthcare. Don't miss this eye-opening conversation on the future of dieting!SHOW HIGHLIGHTS:00:00 - Introduction00:24 - The evolution of weight loss and dieting05:16 - Kelly's journey into nutrition and bariatrics08:05 - The lack of nutrition education in healthcare13:43 - Finding balance in different diet trends18:48 - The role of GLP-1 medications in weight management22:30 - The power of personalized nutrition26:28 - How food impacts mental health33:08 - Why one-size-fits-all diets don't work39:22 - Using CGMs for better food awareness46:26 - Closing thoughts & future of nutrition policy Hosted on Acast. See acast.com/privacy for more information.