Podcasts about Move Forward

There's ONE word that's absolutely destroying your progress in recovery. One word that's keeping you stuck, paralyzed, and living in a constant state of shame and disappointment. That word? Should. And sis, you need to stop shoulding all over yourself. Like, right now. Today. Because every time you tell yourself what you "should" be doing, what you "should" have accomplished by now, where you "should" be in your recovery—you're not motivating yourself. You're actually making it HARDER to take action. In this episode, I'm breaking down the science behind why "should" keeps you stuck, where all these "shoulds" come from in the first place, and giving you 5 powerful reframes you can start using TODAY to break free from the shame cycle and actually move forward. In this episode, you'll discover: The ONE word you need to stop using if you want to become the best version of yourself Where your "shoulds" come from (diet culture, perfectionism, family expectations, trauma, comparison) The science: Why "should" is the language of obligation, not empowerment Research from Stanford showing how "should" keeps your brain stuck in self-criticism instead of problem-solving How "shoulding" shows up specifically in eating disorder recovery Lindsey's personal story: "I should be over this by now" (like a bad boyfriend from 3 months ago) 5 powerful reframes to replace your "shoulds" with choice and compassion Why you're not behind, not failing, and not broken The edge: How to stop using "should" as an excuse to stay stuck A tangible homework assignment to catch yourself "shoulding" and reframe it If you've ever thought "I should eat this," "I should start today," "I should be further along," or "I should be over this by now"—this episode is your wake-up call. Stop shoulding. Start choosing. Become who you're BECOMING, not who you "should" be. KEY QUOTES FROM THIS EPISODE

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this solo episode of Make Time for Success, Dr. Christine Li explores why letting go—of clutter, old habits, or inherited identities—can be so challenging, and how mastering this skill can lead to greater confidence and personal growth. She discusses the emotional and psychological reasons behind our attachments, the impact of childhood experiences, and shares actionable strategies for making positive changes.Whether you're struggling with physical clutter or emotional baggage, this episode offers practical encouragement and tips to help you clear space for abundance and new opportunities. For extra support, grab the free resource at maketimeforsuccesspodcast.com/lettinggo.Timestamps:00:00:00 – 00:01:09: Dr. Christine Li introduces the episode on the challenges of letting go—clutter, mindset, identity—and its importance.00:01:14 – 00:03:18: Overview of letting go as a skill, with insights on societal attachment and difficulty discarding things.00:03:18 – 00:05:05: Benefits of letting go: gaining space, confidence, and opportunities for new identities and growth.00:05:05 – 00:08:13: Reasons letting go is hard, including revisiting old decisions, attachment, and fear of loss—suggests focusing on gains instead.00:08:14 – 00:12:45: How childhood experiences and family roles shape our adult habits of holding on or letting go.00:12:46 – 00:16:31: Impact of changing identities and energy—how personal change affects relationships and group dynamics.00:16:34 – 00:21:41: Practical advice for confident decisions: safety, trusting feelings, finding flow, and self-trust.00:21:41 – 00:24:53: Episode wrap-up, resource info, and ways to connect.To get the free download that accompanies this episode, go to: https://maketimeforsuccesspodcast.com/lettinggoTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labSimply Productive: https://maketimeforsuccesspodcast.com/SP

Spontaneous short episodes recorded Off The Cuff from the heart and life of Matt Knoll.

The past few days have been filled with some incredible highs: Mikaela Shiffrin's latest record; Alex Honnold's latest climb; Eileen Gu's ongoing run; Mark McMorris' X Games dominance; and Ben Richards' hot start on the FWT. But at the same time, we are all witnessing some staggering lows. And today, we talk about it all.Note: We Want to Hear From You!We'd love for you to share with us the stories or topics you'd like us to cover next month on Reviewing the News; ask your most pressing mountain town advice questions, or offer your hot takes for us to rate. You can email those to us here.RELATED LINKS: OpenSnowBLISTER+ Get Yourself CoveredGet Our 25/26 Winter Buyer's GuideDiscounted Summit Registration for BLISTER+ MembersNon-Member Registration: Blister Summit 2026Enter Our Weekly Gear GiveawayCHECK OUT OUR YOUTUBE CHANNELS:Blister Studios (our new channel)Blister Review (our original channel)TOPICS & TIMES:The Highs & Lows of the Recent Days (00:20)Our ‘Blister Summit 26' Giveaway (3:00)It's Snowing in Japan / OpenSnow (4:07)Mikaela Shiffrin's Record (5:40)Eileen Gu's Impressive Run (7:27)Alex Honnold's Taipei 101 Climb (10:55)X Games: Mark McMorris' Dominance (15:38)FWT: Ben Richards' Hot Start (16:07)State of the Union (16:43)Dr. Len Necefer on How to Move Forward (20:56)CHECK OUT OUR OTHER PODCASTS:Blister CinematicCRAFTEDBikes & Big IdeasGEAR:30 Hosted on Acast. See acast.com/privacy for more information.

Monday, January 26, 2026 Inside Sports with Al Eschbach -Al's fascination with Tony Roma's, The "Haunted" Skirvin, County Line Bar-B-Q, Thailand beauty, Denver fails to move forward and more. Follow the Sports Animal on Facebook, Instagram and X Follow Tony Z on Instagram and Facebook Listen to past episodes HERE! Follow Inside Sports Podcasts on Apple, Google and SpotifySee omnystudio.com/listener for privacy information.

Here's what I'm noticing in my clients, in conversations, in myself: a lot of us have done the healing. We understand ourselves. But we keep attracting the same experiences - the same doubts, the same edge we can't seem to cross. If you've been stuck in "still figuring it out" mode despite years of inner work, this episode explains why - and what actually shifts it.This is the lived experience of the Saturn and Neptune in Aries shift I talked about last week. Healing became our identity during Neptune in Pisces, and identity doesn't change just because the era does. Your nervous system needs a new experience - not more understanding. I'm sharing the visualization practice that's transformed my business and life over the past year, plus the realization that changed everything: you can build toward the future AND let yourself arrive at the same time.What You'll Learn:❤️‍

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We live in a broken world that often enslaves us to a life that's far less than what God created us to live. As 2 Peter 2:19 declares, “For you are a slave to whatever controls you (NLT). God, however, wants to set us free from anything that keeps us from really living. He wants to set us free from our baggage, worries, stress, hopelessness, brokenness, despair, and sin. As we kick off 2026, we're diving into the Old Testament story of the Exodus, which reveals God's overwhelming desire to set His people free. God not only wants to set us free; He desires to see us live free.

This hypnosis session was created to help a client finally let go of a previous relationship and move on, wiser and with more strength and confidence to have what they really want in the future, either single or in a relationship. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

WBUR transportation reporter Andrea Perdomo-Hernandez and Brian Kane, executive director of the MBTA Advisory Board, join WBUR's Morning Edition to discuss the state of the MBTA.

Shoot Me A Quick Text & Introduce YourselfWith all of the decisions in front of us, it's easy for us to sit and think about all of our options, this can be dangerous. Sitting and thinking for too long can cause us to not make a decision and remain in the same place.Today's R.E.S.E.T. Wednesday is a reminder to make a decision and move forward. You can always re-adjust, just don't stand still and let time pass.Support the showFree download: 5 Mindset Shifts & Micro-HabitsInstagram YouTube Support the show - Show your appreciation by supporting the show

Hour 2 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Steve Bartle, Utah Utes insider for KSL Sports Hot and Cold: NFL Divisional Round Edition The Top 10: Worst of the 2025 CFB Season

In this episode, we zoom out and look at the stuck stage of marriage—what it really is, why so many couples end up here, and the different ways partners try to cope when forward movement feels impossible.You'll hear why “sweeping things under the rug,” trying harder in the same ways, or emotionally checking out can all keep couples locked in place—especially when you and your partner cope very differently. One of you may want to talk it through. The other may want space. And instead of helping, those differences can deepen the distance.More importantly, we'll talk about what actually helps couples move forward in a healthy, grounded way—without blame, pressure, or forcing change.In this episode, you'll learn:What being “stuck” in a marriage really means (and why it's more common than you think)The hidden impact of different coping styles when both partners feel frustrated or disconnectedWhy progress doesn't start with fixing problems—but with stabilizing the foundationHow clarity about what you want moving forward changes everythingHow addressing root issues (unmet emotional needs, negative stories, quiet resentment) opens the door to real collaborationWhat it looks like to approach your marriage as a team againThis conversation is for couples who haven't given up—but know they can't keep doing things the same way and expect different results.If you're ready to stop spinning in place and start moving forward with intention, compassion, and clarity, this episode is for you.Also mentioned in this episode:My New Email Series: When Couples Get Stuck: The 10 Situations Couples Call Me for Help With Most SIGN UP HEREReady to move your marriage forward, get along, communicate better and feel close again? Book you Private Consultation HERE

In this episode, I explain why your past isn't holding you back—the meaning you give it is. I share six lessons that help you move from interference to alignment by auditing your influences, owning your energy, and reframing old stories into fuel for growth. When you replace blame with accountability, pressure with practice, and regret with learning, momentum returns. Your past becomes leverage when you let go of what drains you and commit to daily, aligned action. Change the meaning, and you change the future you're creating. To join my next free Friday Training sessions, email me at david@dmeltzer.com

WMAL GUEST: VICTORIA COBB (President of The Family Foundation of Virginia) on the Latest Legal Victory for the Loudoun Boys Title IX Case WEBSITE: The Family Foundation SOCIAL MEDIA: @VCobb Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Monday, January 19, 2026 / 7 AM HourSee omnystudio.com/listener for privacy information.

Teresa Ging, founder and CEO of Sugar Bliss, returns to Owning Your Legacy for a timely and values-driven conversation about growth, courage, and leading with integrity in uncertain times. From national retail expansion to sports concessions and airport locations, Teresa shares how Sugar Bliss has evolved while staying rooted in purpose.In this episode, Teresa reflects on the realities of scaling a consumer brand, navigating volatile markets, and making difficult decisions that test both leadership and values. She speaks candidly about the changing DEI landscape, the responsibility of women-owned businesses to lead by example, and the moment she chose to walk away from a major retail opportunity that no longer aligned with her company's mission. Throughout the conversation, Teresa emphasizes mentorship, financial literacy, and the importance of knowing every facet of your business—even when growth pulls you away from the day-to-day.In this episode, you will learn: ✅ How Sugar Bliss expanded into national retailers, sports venues, and airports ✅ Why knowing your numbers is essential at every stage of growth ✅ How shifting DEI policies are impacting women- and minority-owned businesses ✅ What it means to walk away from opportunity when values are compromised ✅ Why mentorship and sponsorship are critical to closing the revenue gap for women-owned companies ✅ How leadership requires adaptability, clarity, and long-term vision ✅ Why legacy is built through consistency, courage, and collective upliftWhether you are building a brand, navigating ethical decisions in business, or mentoring the next generation of entrepreneurs, this episode offers a grounded, honest look at what it means to grow with purpose—and to lead without losing sight of what matters most.

Doug Gottlieb joined Ken Carman and Anthony Lima and talked about how he balanced being a radio host and a college basketball coach, why his show is on hiatus, and what he's doing to try to get his Green Bay Pheonix on the map. He also shared his opinions on the Browns, Shedeur Sanders, and the Browns' coaching search, as well as what he think happened in Baltimore when the Ravens decided to fire John Harbaugh.

Hey sister, We've spent the last couple weeks reflecting and letting go — and that work matters. But here's where most people stop. They release… They get clarity… And then they drift right back into the same patterns. So this week's podcast asks the question that changes everything: What do you actually want? Not what you should want. Not what looks good on paper. Not what keeps everyone else comfortable. But what you desire for your life — and what it will require to honor that. In this episode, I talk about: Why desire feels uncomfortable (and why that's not a bad thing) How to tell the difference between intuition and pressure Breaking desire into real-life categories so it doesn't stay vague Turning what you want into realistic, aligned action — without overwhelm If you're tired of living on autopilot and ready to move forward with intention, this one's for you. And if this stirred something in you and you know you need support, you don't have to do this alone. You can work with me through one-on-one coaching or inside the Collective — both are linked in the show notes. You don't need the whole plan. Just the next honest step. Have questions for me? Let's set up a call. Email me at michelle@setfreesisterhood.com Jump in the collective here: https://setfreesisterhood.thrivecart.com/set-free-sisterhood-collective/    

Send us a text (Note: we are not able to respond but LOVE to hear from you!!)Misty Coy Snyder shares how “the next right thing” helped her move forward after her son received a Down syndrome diagnosis. This episode is for the mom who feels stuck and needs one simple step forward.Read the full show notes here. If you are looking for more: Sign up for The Pathway to Peace Coaching Community Waitlist Get The Special Needs Mom Survival Pack free resource Connect with Kara, host of The Special Needs Mom Podcast:Instagram: https://www.instagram.com/thespecialneedsmompodcast/Website: https://www.kararyska.com/

God doesn't want you to keep going backwards in your mind in defeat, anger, bitterness, or resentment. He wants you to forge your way forward. He has a path for you. Will you get on His path for you?

When Kelly Rizzo's husband Bob Saget passes away without warning, she's faced with the challenge of moving forward day by day without leaving her memories of Bob behind. As she processes her grief, Kelly reflects on the way her father left his home country and never returned, but realizes that his memories of that place will always be a part of him. Now she must find a way to honor her own memories even as her life moves forward.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

a caller opens up about his wife suddenly leaving after a company Christmas party, taking the dog, her passport, and leaving him with more questions than answers. Buy The Bueno Coffee Hoodie here!https://www.inlandentertainment.com/product-page/bueno-coffee-hoodie More Content On Patreon!patreon.com/buenobueno Call Us To Be On The Show!https://docs.google.com/forms/d/e/1FAIpQLSdV8WNMg69TLL4nYttVh_mKAoLRYzRtnCT226InJqh3ixQR5g/viewform Want to send us a gift?PO BOX 311145Fontana, Ca 92331 Follow Us!https://linktr.ee/buenobuenopdc Saul V GomezInstagram -  https://www.instagram.com/saulvgomez/Twitter - https://twitter.com/Saulvgomez_Tik Tok - https://www.tiktok.com/@saulvgomez Hans EsquivelInstagram - https://www.instagram.com/hans_esquivel/Tik Tok - https://www.tiktok.com/@hanss444 RexxInstagram - https://www.instagram.com/rexxb/Twitter - https://twitter.com/rexxgodbTik Tok - https://www.tiktok.com/@rexx.b1 Bueno Bueno EP. 18600:00 – Intro02:00 – Taste Salud Sponsor06:30 – Dry January, Drinking, and Strip Club Stories10:45 – Birthdays, Aging, and Inside Jokes14:00 – Dude Wipes, Bathrooms, and Dream Sponsors18:30 – “Savannah” Is the New Karen21:10 – My Wife Took the Dog and Her Passport37:40 – Relationship Ruined by One Comment1:00:10 – We're the other woman in the relationship1:18:00 – When You're Just One Option1:20:15 – Closing the Chapter for Self-Respect1:22:40 – Final Advice: Stop Waiting, Move Forward

Are you a leader or business owner considering team or personal coaching but held back by common objections like cost, time, or team buy-in? In this episode of the Decide Your Legacy Podcast, host Adam Gragg dives deep into the nine most frequent objections he hears from leaders about business and leadership coaching.Adam unpacks powerful insights on:The difference between coaching and consulting and why industry knowledge isn't always the keyHow an outside, industry-agnostic perspective can break through company bottlenecksThe power of accountability, clarity, and consistent follow-up for lasting changeWhy investing in coaching is about long-term growth, profitability, and a healthier culture (not just cost)Real-life transformation stories from leaders who nearly said “no” but chose to invest in their teams and themselvesWhether you're skeptical about coaching or want to kick-start positive change in your organization, this episode will help you weigh not just the investment, but the real cost of staying stuck. Be inspired to face your leadership challenges, spark meaningful conversations, and design a legacy you're proud of. Want to learn more about the Decide Your Legacy approach or try a powerful confidence-building course? Don't miss Adam Gragg's practical steps and special offer in the episode!►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE! 7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE https://www.decideyourlegacy.com/shatterproof_landing_leadsMake your mission today to live the life you want to be remembered for, because your legacy depends on it.Subscribe for more actionable leadership and coaching insights from the DYL Podcast!#Leadership #BusinessCoaching #TeamDevelopment #PersonalGrowth #DYLpodcast Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

Omari Richins, MPH of Public Health Careers podcast critiques the new US dietary guidelines, arguing that they prioritize industry interests over public health. Omari compares these guidelines with those of other wealthy nations, highlighting the detrimental health outcomes associated with high red meat consumption. Richins emphasizes the need for evidence-based nutrition policies that genuinely promote health and sustainability, rather than protecting powerful industries.

How to Move Forward in Life | മുന്നോട്ടു പോവുക | Malayalam Christian Messages | Morning Glory 1814 | Br. Damien Antony

We all have excuses that sound like reasons but act like barriers. In this teaching series, Free Me, we'll discover how Jesus helps us see them for what they are and step into the life we were created for.

Today is Monday, January 12. Here are the latest headlines from the Fargo, North Dakota area. InForum Minute is produced by Forum Communications and brought to you by reporters from The Forum of Fargo-Moorhead and WDAY TV. For more news from throughout the day, visit InForum.com.

Here is a longer, fully developed podcast episode description, written for platforms like Apple Podcasts, Spotify, and YouTube—clear, reflective, and aligned with your voice and message:Episode DescriptionIn this episode of Concepts and Conversations, Coach Bryan takes listeners on a deeply personal journey of reflection, growth, and perspective as he explores what it truly means to look back in order to move forward.Recorded in the early hours of the morning, this conversation is rooted in vulnerability and honesty. Coach Bryan reflects on key moments throughout his life—early crushes, missed connections, long-term relationships, emotional attachments, and the lessons that came from disappointment. What once felt like rejection, failure, or lost opportunity is examined through a different lens: the possibility that many of those moments were not mistakes, but part of God's design.Throughout the episode, he addresses how being in a victim mindset can feel comfortable, especially when we are younger, and how maturity demands a shift toward personal responsibility. He speaks candidly about struggling with communication, emotional readiness, and the tendency to remain in relationships longer than necessary because of physical or emotional ties rather than alignment and purpose.Coach Bryan also explores the difference between desire and readiness—wanting something versus having the capacity to steward it well. He reflects on how attraction, timing, and emotional attachment can cloud judgment, and how growth often requires letting go of what feels familiar in order to become who you are called to be.The episode concludes with a grounding truth for anyone navigating change: you are responsible for how you adjust in life, but you are not responsible when others make adjustments without you. Listeners are encouraged to release resentment, embrace gratitude for the lessons learned, and move forward with clarity, wisdom, and intention.This episode is for anyone who has questioned their past, wrestled with regret, or wondered whether certain losses were actually preparation for something greater.

When it's time for an ending? How do you navigate difficult relationships? How do you discern your next step? We've all asked ourselves these questions, but it can be hard to find answers. Dr. Henry Cloud shares from his book, "Necessary Endings: The Employees, Businesses, and Relationships That All of Us Have to Give Up in Order to Move Forward." Lisen to Dr. Cloud's message about necessary endings here Check out Susie's new podcast God Impressions on Apple, Spotify, or wherever you listen to podcasts! Faith Radio podcasts are made possible by your support. Give now: click here

What did you learn about yourself and your stuff through your decluttering efforts in 2025? What lessons will you take forward into your organizing work in the new year? In episode #288 of The Clutter Fairy Weekly, Gayle Goddard, professional organizer and owner of The Clutter Fairy in Houston, Texas, guides us through a decluttering and organizing review of 2025 and suggests ways for our audience to continue their growth, learning, and success in 2026.Show notes: https://cfhou.com/tcfw288The Clutter Fairy Weekly is a live webcast and podcast designed to help you clear your clutter and make space in your home and your life for more of what you love. We meet Tuesdays at noon (U.S. Central Time) to answer your decluttering questions and to share organizing tools and techniques, success stories and “ah-hah!” moments, seasonal suggestions, and timeless tips.To participate live in our weekly webcast, join our Meetup group, follow us on Facebook, or subscribe to our mailing list. You can also watch the videos of our webcast on YouTube.Support the show

In this Stitch Please Sankofa episode, host Lisa from Black Women's Stitch opens 2026 with a reflective 2025 year in review, grounded in the West African principle of Sankofa: learning from the past to build a better future. This episode offers listeners a vivid and personal exploration of the history of Black quilting and sewing, creative traditions, and the lived experiences that shaped the Stitch Please podcast throughout the year.From a six-month appointment at Wellesley College's Humanities Center to hands on engagement with the Black craft and fiber arts community in Boston, Lisa takes us through a year of learning, stitching, collaborating, and teaching. She deepens ties to Black women quilters in Boston, craft industry professionals, quilt guilds, and local libraries while examining the shifting landscape of independent craft businesses and maker culture.This Sankofa reflection also covers Lisa's entry into narrative podcasting about Black history, including a storytelling episode on Miss Fine Brown Frame and the award-winning narrative short “Very Fine People”, recognized by Audio Flux. Her travels to Cape Town and Ghana highlight the connection between African diaspora textile traditions, sewing history, and the enduring cultural legacy of handmade work.Finally, Lisa revisits a year marked by creative celebration and industry acknowledgment. Serving as a Golden Scissors judge at H+H Americas, earning an AMBIE nomination, and winning three Black Podcasting Awards all of which further solidified her voice as an award-winning Black podcaster, scholar, and cultural memory keeper. Through the lenses of community, knowledge, storytelling, and recognition, Lisa invites listeners to choose what personal wisdom to carry into 2026 and to embrace the power of Black women in creative leadership, dreaming boldly even in turbulent times.=======Dr. Lisa Woolfork is an associate professor of English specializing in African American literature and culture. Her teaching and research explore Black women writers, Black identity, trauma theory, and American slavery. She is the founder of Black Women Stitch, the sewing group where Black lives matter. She is also the host/producer of Stitch Please, a weekly audio podcast that centers on Black women, girls, and femmes in sewing. In the summer of 2017, she actively resisted the white supremacist marches in her community, Charlottesville, Virginia. The city became a symbol of lethal resurging white supremacist violence. She remains active in a variety of university and community initiatives, including the Community Engaged Scholars program. She believes in the power of creative liberation.Instagram: Lisa WoolforkTwitter: Lisa Woolfork======Stay Connected:YouTube: Black Women StitchInstagram: Black Women StitchFacebook: Stitch Please Podcast--Sign up for the Black Women Stitch quarterly...

→ Get Shade's Book https://www.shadezahrai.com/bigtrust ←↓What if your self-doubt wasn't a flaw—but a clue?In this powerful episode, behavioral strategist and award-winning leadership expert Shadé Zahrai shares the 3 psychological traps that sabotage success—and how to break free.This conversation blends research, real talk, and practical tools to help you stop overthinking and start moving forward—confidently.Click >>PLAY

Join Heather to learn the big lessons she learned in 2025 that will help her (and you) to move forward more intentionally and fruitfully in 2026.  The post #222: Looking Back to Move Forward appeared first on Life & Law Podcast.

In this solo episode of the Everyday Business Problems podcast, Dave Crysler breaks down a lesson most leaders learn the hard way, going too fast often creates more problems than it solves. Using real examples from client work, technology initiatives, and even a home renovation gone wrong, Dave explains why rushing decisions, skipping steps, and chasing efficiency too early leads to rework, frustration, and stalled results. This episode challenges the instinct to "just move faster" and reframes what it really means to build momentum, align teams, and create lasting impact. What You'll Discover: What "slow down to speed up" actually looks like in real businesses. Why rushing implementations often leads to rework and hidden costs. How chasing efficiency inside silos hurts overall system performance. The difference between being efficient and being effective. Why clarity on the problem matters more than picking a solution. How FOMO-driven initiatives like AI and new tools fail without alignment. Practical ways to stay focused without trying to do less, just doing the right things first. If your team feels busy but stuck, or if every new initiative creates more chaos instead of momentum, this episode will help you pause, refocus, and move forward with intention.

Thank you for joining us!#GladTidings #WelcomeToTheFamily #WeAreGTJoin us for service in person or online every Wednesday at 7pm (EST) and Sundays at 9am & 11am(EST)2009 Fullers Cross Rd. Ocoee, Fl 34761If you would like to get connected to what God is doing at Glad Tidings Church, text GUEST to 407-993-2496 If you would like to support GT financially you can give through the OcoeeGT app, or online through our website by clicking here http://www.ocoeegt.com/giving. Text ‘WEAREGT' to 73256 to give using your mobile device.For more information about Glad Tidings Church, visit ocoeegt.com face or follow us on our social media platforms below.Instagram- https://www.instagram.com/wearegt.church/Facebook- https://www.facebook.com/GladTidingsChurchOcoee

Ryan and Becca reflect on the past year's highs and lows, from personal challenges to major business milestones. Becca opens up about mental health, burnout, and the impact of a 9-to-5 job, while Ryan shares hitting a six-figure sales milestone and rethinking how he spends his time. Together, they discuss setting boundaries, supporting each other, and focusing on what matters most moving forward.

Send us a textWhat happens when you slow down long enough to really look at what people are responding to? In this New Year's Eve episode of Girls Gone Gritty, the hosts pull out the magnifying glass and reflect on what the past year revealed about their listeners, their growth, and the topics that truly matter.They celebrate major milestones, including nearly 100,000 downloads, while sharing honest insights about how people actually consume podcasts. Instead of chasing trends, listeners are going back to the beginning to understand the hosts and their values. That realization reinforces a core belief of the show: relevance beats virality, and connection beats perfection.The episode weaves together reflections on culture, ethics, and responsibility, from environmental accountability and medical innovation to the influence of wealth, celebrity, and consumer choices. The hosts also break down their most-listened-to episodes, revealing why themes like grit, purpose, FOMO, relationships, and personal responsibility resonate so deeply.They close with a powerful reminder that growth requires evolution. Whether it is changing how you consume information, how you show up in your community, or how you define success, this episode invites listeners to reflect, reset, and move into the new year with intention, courage, and grit.Episode Highlights:(0:00) Intro(0:53) New Year reflection and gratitude(1:42) Environmental accountability and “you pollute, you pay”(2:30) Medical innovation, wealth, and access to health(4:03) Celebrity influence, ethics, and consumer responsibility(6:50) Reflecting on growth and podcast evolution(7:59) Top episodes and why people start from the beginning(10:29) FOMO, culture, and algorithm-driven consumption(12:16) Relationships, purpose, and personal growth themes(14:26) Global listener stats and organic growth(15:04) Vision boards, goals, and staying aligned(17:37) Community, conversation, and evolving beliefs(20:09) Got Grit Award and values-based leadership(26:38) Closing message: create the future you want(27:04) OutroFollow us: Web: https://girlsgonegritty.com/ Instagram: https://www.instagram.com/girlsgonegritty/ More ways to find us: https://linktr.ee/girlsgonegritty

A prayer for courage to move forwardhttps://lifemotivationdaily.blogspot.com/

Watch on YouTube » Read this episode » The past year has been a reckoning on work, grief, and self-trust. I reflect on the changes I made this year: what I built, what I cut, and what death clarified for me. This episode is about subtraction, nervous system regulation, and learning to live without numbing or chaos. I hope you find some of my learnings helpful. EPISODE LINKS: Join the waitlist for 1:1 Advisory » Join the waitlist for You Are the Brand Academy » CONNECT WITH ME Newsletter Instagram TikTok X (Twitter) LinkedIn Facebook

About this Episode: As 2025 comes to a close, many households are feeling the weight of higher costs, tighter margins, and unfinished financial goals. In this episode of the Monday Money Tip Podcast, Joe and Megan reflect on the real money lessons 2025 delivered and how to carry them forward into 2026 without pressure or shame. They break down why margin matters more than income, how awareness counts as real progress, and why small, consistent habits often outperform dramatic financial resets. This conversation is not about big resolutions. It is about clarity, direction, and choosing the next right financial step so you can move into the new year with confidence and control.

As the year comes to a close, Ryan reflects on the power of looking back before moving forward. After scrolling through photos from the past year, he shares a simple but meaningful way to review your year with honesty and gratitude. In this end of year episode, you'll learn how to identify the moments worth celebrating, the patterns worth releasing, and why growth is just as much about what you stop doing as what you start. Ryan also shares a personal realization about learning to say no without overexplaining and why a healthy no does not require justification. If you're setting goals for the new year, this episode will help you pause, reflect, and move into what's next with clarity and intention.

As 2025 comes to and end, Pastor Shaun reminds us to look back and reflect so that we can realize God was there with us in the best and the worst moments.