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When it's time for an ending? How do you navigate difficult relationships? How do you discern your next step? We've all asked ourselves these questions, but it can be hard to find answers. Dr. Henry Cloud shares from his book, "Necessary Endings: The Employees, Businesses, and Relationships That All of Us Have to Give Up in Order to Move Forward." Lisen to Dr. Cloud's message about necessary endings here Check out Susie's new podcast God Impressions on Apple, Spotify, or wherever you listen to podcasts! Faith Radio podcasts are made possible by your support. Give now: click here
What did you learn about yourself and your stuff through your decluttering efforts in 2025? What lessons will you take forward into your organizing work in the new year? In episode #288 of The Clutter Fairy Weekly, Gayle Goddard, professional organizer and owner of The Clutter Fairy in Houston, Texas, guides us through a decluttering and organizing review of 2025 and suggests ways for our audience to continue their growth, learning, and success in 2026.Show notes: https://cfhou.com/tcfw288The Clutter Fairy Weekly is a live webcast and podcast designed to help you clear your clutter and make space in your home and your life for more of what you love. We meet Tuesdays at noon (U.S. Central Time) to answer your decluttering questions and to share organizing tools and techniques, success stories and “ah-hah!” moments, seasonal suggestions, and timeless tips.To participate live in our weekly webcast, join our Meetup group, follow us on Facebook, or subscribe to our mailing list. You can also watch the videos of our webcast on YouTube.Support the show
In this Stitch Please Sankofa episode, host Lisa from Black Women's Stitch opens 2026 with a reflective 2025 year in review, grounded in the West African principle of Sankofa: learning from the past to build a better future. This episode offers listeners a vivid and personal exploration of the history of Black quilting and sewing, creative traditions, and the lived experiences that shaped the Stitch Please podcast throughout the year.From a six-month appointment at Wellesley College's Humanities Center to hands on engagement with the Black craft and fiber arts community in Boston, Lisa takes us through a year of learning, stitching, collaborating, and teaching. She deepens ties to Black women quilters in Boston, craft industry professionals, quilt guilds, and local libraries while examining the shifting landscape of independent craft businesses and maker culture.This Sankofa reflection also covers Lisa's entry into narrative podcasting about Black history, including a storytelling episode on Miss Fine Brown Frame and the award-winning narrative short “Very Fine People”, recognized by Audio Flux. Her travels to Cape Town and Ghana highlight the connection between African diaspora textile traditions, sewing history, and the enduring cultural legacy of handmade work.Finally, Lisa revisits a year marked by creative celebration and industry acknowledgment. Serving as a Golden Scissors judge at H+H Americas, earning an AMBIE nomination, and winning three Black Podcasting Awards all of which further solidified her voice as an award-winning Black podcaster, scholar, and cultural memory keeper. Through the lenses of community, knowledge, storytelling, and recognition, Lisa invites listeners to choose what personal wisdom to carry into 2026 and to embrace the power of Black women in creative leadership, dreaming boldly even in turbulent times.=======Dr. Lisa Woolfork is an associate professor of English specializing in African American literature and culture. Her teaching and research explore Black women writers, Black identity, trauma theory, and American slavery. She is the founder of Black Women Stitch, the sewing group where Black lives matter. She is also the host/producer of Stitch Please, a weekly audio podcast that centers on Black women, girls, and femmes in sewing. In the summer of 2017, she actively resisted the white supremacist marches in her community, Charlottesville, Virginia. The city became a symbol of lethal resurging white supremacist violence. She remains active in a variety of university and community initiatives, including the Community Engaged Scholars program. She believes in the power of creative liberation.Instagram: Lisa WoolforkTwitter: Lisa Woolfork======Stay Connected:YouTube: Black Women StitchInstagram: Black Women StitchFacebook: Stitch Please Podcast--Sign up for the Black Women Stitch quarterly...
→ Get Shade's Book https://www.shadezahrai.com/bigtrust ←↓What if your self-doubt wasn't a flaw—but a clue?In this powerful episode, behavioral strategist and award-winning leadership expert Shadé Zahrai shares the 3 psychological traps that sabotage success—and how to break free.This conversation blends research, real talk, and practical tools to help you stop overthinking and start moving forward—confidently.Click >>PLAY
Join Heather to learn the big lessons she learned in 2025 that will help her (and you) to move forward more intentionally and fruitfully in 2026. The post #222: Looking Back to Move Forward appeared first on Life & Law Podcast.
Thank you for joining us!#GladTidings #WelcomeToTheFamily #WeAreGTJoin us for service in person or online every Wednesday at 7pm (EST) and Sundays at 9am & 11am(EST)2009 Fullers Cross Rd. Ocoee, Fl 34761If you would like to get connected to what God is doing at Glad Tidings Church, text GUEST to 407-993-2496 If you would like to support GT financially you can give through the OcoeeGT app, or online through our website by clicking here http://www.ocoeegt.com/giving. Text ‘WEAREGT' to 73256 to give using your mobile device.For more information about Glad Tidings Church, visit ocoeegt.com face or follow us on our social media platforms below.Instagram- https://www.instagram.com/wearegt.church/Facebook- https://www.facebook.com/GladTidingsChurchOcoee
Ryan and Becca reflect on the past year's highs and lows, from personal challenges to major business milestones. Becca opens up about mental health, burnout, and the impact of a 9-to-5 job, while Ryan shares hitting a six-figure sales milestone and rethinking how he spends his time. Together, they discuss setting boundaries, supporting each other, and focusing on what matters most moving forward.
Send us a textWhat happens when you slow down long enough to really look at what people are responding to? In this New Year's Eve episode of Girls Gone Gritty, the hosts pull out the magnifying glass and reflect on what the past year revealed about their listeners, their growth, and the topics that truly matter.They celebrate major milestones, including nearly 100,000 downloads, while sharing honest insights about how people actually consume podcasts. Instead of chasing trends, listeners are going back to the beginning to understand the hosts and their values. That realization reinforces a core belief of the show: relevance beats virality, and connection beats perfection.The episode weaves together reflections on culture, ethics, and responsibility, from environmental accountability and medical innovation to the influence of wealth, celebrity, and consumer choices. The hosts also break down their most-listened-to episodes, revealing why themes like grit, purpose, FOMO, relationships, and personal responsibility resonate so deeply.They close with a powerful reminder that growth requires evolution. Whether it is changing how you consume information, how you show up in your community, or how you define success, this episode invites listeners to reflect, reset, and move into the new year with intention, courage, and grit.Episode Highlights:(0:00) Intro(0:53) New Year reflection and gratitude(1:42) Environmental accountability and “you pollute, you pay”(2:30) Medical innovation, wealth, and access to health(4:03) Celebrity influence, ethics, and consumer responsibility(6:50) Reflecting on growth and podcast evolution(7:59) Top episodes and why people start from the beginning(10:29) FOMO, culture, and algorithm-driven consumption(12:16) Relationships, purpose, and personal growth themes(14:26) Global listener stats and organic growth(15:04) Vision boards, goals, and staying aligned(17:37) Community, conversation, and evolving beliefs(20:09) Got Grit Award and values-based leadership(26:38) Closing message: create the future you want(27:04) OutroFollow us: Web: https://girlsgonegritty.com/ Instagram: https://www.instagram.com/girlsgonegritty/ More ways to find us: https://linktr.ee/girlsgonegritty
A prayer for courage to move forwardhttps://lifemotivationdaily.blogspot.com/
Grief doesn't run on a schedule, and kids feel that truth in their bones. We sit down with author and grief group facilitator Ta'Shay Mason to unpack how children experience loss, why feelings often arrive in waves, and what adults can do to create safety without forcing conversation. From a mother's steady persistence to the surprising comfort of equine-assisted activities, Ta'Shay shares practical ways to help kids express themselves when words feel too heavy.You'll hear about a powerful memorial option many families don't know exists: eco-friendly reef balls that incorporate a loved one's ashes and become a living habitat for marine life. Families decorate the form together with handprints, shells, and ribbons, then watch it lowered into the sea and receive coordinates to visit later. This ritual turns goodbye into a shared act of care for the ocean, giving children something tangible, creative, and hopeful to hold onto. We also talk about common dynamics like anger, magical thinking, and memory gaps, and how to normalize them with honest language and gentle choices.Ta'Shay walks us through her series A Child's Journey Through Grief, where a nine-year-old learns to say goodbye, finds connection in group therapy, and builds new traditions for birthdays and recitals. The core takeaway: don't push kids to “move on.” Help them move forward—one story, one photo, one small tradition at a time. If you're supporting a child or navigating your own loss, you'll leave with grounded strategies, fresh ideas for memorials, and a kinder framework for the long road of remembrance.If this conversation helped you, subscribe, share it with someone who's grieving, and leave a review so more families can find these tools.Here's Ta'Shay's website: https://tashay-mason.com/booksBecome a supporter of this podcast: https://www.spreaker.com/podcast/bereaved-but-still-me--2108929/support.
In this episode of Married to Property Management, we look back on the past year and reflect on the wins, challenges, and lessons that shaped our business. From growth and growing pains to what truly mattered most, we're sharing honest insights and how this year is influencing what's ahead.
Watch on YouTube » Read this episode » The past year has been a reckoning on work, grief, and self-trust. I reflect on the changes I made this year: what I built, what I cut, and what death clarified for me. This episode is about subtraction, nervous system regulation, and learning to live without numbing or chaos. I hope you find some of my learnings helpful. EPISODE LINKS: Join the waitlist for 1:1 Advisory » Join the waitlist for You Are the Brand Academy » CONNECT WITH ME Newsletter Instagram TikTok X (Twitter) LinkedIn Facebook
Thank you for joining us for Christian Faith Center's Sermon of the week. This message is from our Nampa Location. We are called to move FORWARD and believers in Christ! We are meant to move forward as Christians.... Even in our anatomy.... Everything faces FORWARD. The blessings of today have everything to do with the faith of yesterday. The miracles we experience tomorrow will be tied to the faith of today.
As the year comes to a close, Ryan reflects on the power of looking back before moving forward. After scrolling through photos from the past year, he shares a simple but meaningful way to review your year with honesty and gratitude. In this end of year episode, you'll learn how to identify the moments worth celebrating, the patterns worth releasing, and why growth is just as much about what you stop doing as what you start. Ryan also shares a personal realization about learning to say no without overexplaining and why a healthy no does not require justification. If you're setting goals for the new year, this episode will help you pause, reflect, and move into what's next with clarity and intention.
As 2025 comes to and end, Pastor Shaun reminds us to look back and reflect so that we can realize God was there with us in the best and the worst moments.
What if breakthrough wasn't the finish line, but the starting gun? We open our hearts to a bold invitation: step out of victim thinking, receive deep healing, and advance with clear, apostolic authority. This conversation moves from prayerful fervor to practical traction, weaving testimony, scripture, and prophetic insight into a single call to action—stop circling the same mountain and walk through the great and effectual door God has already opened.We talk candidly about identity and mission. Authority is not noise; it's the quiet confidence that where our feet land, purpose follows. We honor leaders and the shared vision for end-time harvest, then name the obstacles that keep many stuck: old wounds, small-minded cycles, and the habit of chasing goosebumps without gaining ground. Through stories of regional growth and a word for nations, we show how obedience turns moments into movement. God doesn't just heal the body; He restores years. From that wholeness flows courage, clarity, and measurable progress.Scripture anchors the journey. Jesus' warnings to unrepentant cities remind us that miracles demand response. The promise of deliverance isn't abstract—it removes weights that slow us and sets us up for acceleration. We leave listeners with a charge to stand tall, square their shoulders, and get back to work in the Kingdom: pray decisively, plan wisely, and move through open doors with humility and boldness. If you're ready to trade spiritual highs for holy momentum, this is your roadmap to advance, multiply, and expand your footprint.Enjoyed the episode? Follow, share with a friend who needs encouragement, and leave a review to help others find the show. Tell us one step you'll take this week to advance.We love to hear from our listeners! Thank you! https://www.amazon.com/dp/1639030158?ref_=cm_sw_r_cp_ud_dp_VZBSV9T4GT4AMRWEWXJE&skipTwisterOG=1 Support the show https://www.youtube.com/@charlesgrobinette https://www.instagram.com/charles.g.robinette/ https://author.amazon.com/books https://charlesgrobinette.com/
Happy Almost New Year!We kick off the final few days of the year with the first of three episodes devoted to the concepts of goals and goal-setting. I have been a huge believer in goal-setting for a long time, and I have talked about it before on the podcast, usually during this week.In today's episode, you'll hear me talk about the power of looking back to move forward and then setting goals for the new year and then going out and working to achieve them. You will hear five quotes today in support of these ideas.As we finish off the year 2025, let me say again that I am grateful to all of you who support the podcast! I do this show because of you. While I enjoy the quotes myself, I do this podcast because many of you who are looking for inspiration and impact from these quotes come back and listen to it on a consistent basis. Thanks to all of you for being a huge part of this journey! In order to help me keep this journey going, please consider becoming a supporter of the show. You can donate to the show by clicking on the link below. Support the showFor more information to help you on your road to becoming your best, check us out at SlamDunkSuccess.com or email me at scott@slamdunksuccess.com.Our new background music, starting with Episode 300, is "Pulse of Time - Corporate Rock" by TunePocket. Our background music for the first 5 years of the podcast was "Dance in the Sun" by Krisztian Vass.
As we approach 2026 reset there's a quiet but powerful question that deserves our attention:
As the New Year approaches and the world leans into the familiar “new year, new me” mantra, remember this: time waits for no one. Why postpone your reset until January 1st when you can begin today?In this episode, “Shape the Year Ahead Now: Get Ready to Reset, Realign, and Move Forward,” host Jacquette reminds us that progress is a personal journey. Each of us moves at our own pace, and it's our mindset that determines how far we'll go. Along this journey, we'll often have to reset and realign. Understand that realignment isn't about grand gestures; it's about steady, intentional choices. Even the smallest adjustments can result in major change.Again, your next season doesn't have to wait for a calendar date; it can begin whenever and however you choose. So don't just aim to finish the year strong. Step into the next one grounded, aligned, and in forward motion.For Clarity: https://www.jacquettetimmons.com/1-1-coaching www.jacquettetimmons.comwww.jacquettetimmons.com/digital-productswww.instagram.com/jacquettemtimmonsBuyMeACoffee.com/JacquetteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The holidays can amplify everything: joy, stress, reflection and different emotions. For leaders, this season often feels like both a gift and a weight.In this episode, Gayle Lantz explores an often-overlooked quality that strengthens leadership: lightness. Not frivolity, but the kind of lightness that comes from clarity, perspective, and the ability to not take everything so seriously.Find the full show notes at:https://workmatters.com/Less-Weight-More-Light---How-to-Move-Forward-without-Burning-Out
On this episode of the Orange and Brown Talk podcast, Mary Kay Cabot and Dan Labbe kick things off with the news that Deshaun Watson will officially finish the season on the PUP list, ending any slim chance of a return this year. They dive deep into what this means for the Browns' complex quarterback situation heading into the offseason. With Watson still on the roster with a massive contract, what is his role moving forward? Could he be a bridge quarterback for a top draft pick, or will he serve as a backup and mentor? The conversation then shifts to Shedeur Sanders. Will he be the long-term answer after his seven-game audition? Mary Kay and Dan debate whether the Browns can keep Sanders on the roster if they decide to draft another quarterback, considering the media attention that follows him. They also touch on a spicy potential storyline: Myles Garrett's quest for the sack record could culminate against none other than Mason Rudolph. In the second half, Lance Reisland joins the show for his weekly film breakdown of the Browns' game against the Bills. Lance offers his expert opinion on Sanders' performance, where he showed patience but also made critical errors. He also evaluates the struggling offensive line, the defensive issues with gap integrity and tackling. The episode wraps up with a fun trivia question about which colleges have produced the most NFL players. Follow us: On X: https://x.com/orangebrowntalk YouTube: https://www.youtube.com/@ClevelandBrownsonclevelandcom Instagram: https://www.instagram.com/orangeandbrowntalk/ Music credits: Ice Flow by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3898-ice-flow License: https://filmmusic.io/standard-license Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textFor your Free Masterclass Gift - Click HereWhy do intelligent, self-aware people still feel stuck - even when they're motivated, capable, and trying hard to change?In this episode, Dr Amen Kaur explores the science - why “starting over” often backfires - and why real change isn't a motivation or planning problem, but a nervous system and safety problem.Using neuroscience, psychology, and lived experience, we break down how the brain responds to uncertainty. When the future feels unclear, the brain doesn't default to wisdom or creativity - it defaults to prediction and threat reduction. This is why overthinking, overplanning, and constant problem-solving can actually increase stuckness instead of resolving it.We unpack key scientific concepts including:Intolerance of uncertainty and how it drives anxiety, hesitation, and avoidanceThreat perception (amygdala activation) and why change can feel dangerous even when it's logicalRumination loops and why repetitive thinking narrows perception and optionsReward prediction and why the brain can underestimate the benefits of changeWhy familiar stress can feel safer than unfamiliar peaceThis episode explains why you can't outthink a conditioned system - and why clarity doesn't come from analysing more, but from restoring safety and regulation.As the system settles, perception widens. When perception widens, new options become visible. And when the body feels safe enough, action stops feeling forced - and starts feeling obvious.This is not a motivational reset or a “new year, new you” conversation. It's a grounded, science-backed explanation of why you were never broken - and how embodiment, not effort, is what brings you back online.If you've been trying to force clarity, restart your life, or plan your way into change - this episode offers a different path: one that meets the mind with logic, and the body with safety.
Feeling stuck doesn't mean something is wrong with you. It means your momentum is meeting friction—and friction can be mapped, tested, and changed. We open season five by dismantling the “broken” label and replacing it with a practical path forward using a simple, repeatable framework you can start today.We break down five root causes of stuckness—outdated beliefs, fear disguised as practicality, perfectionism paralysis, energy depletion, and misaligned environments—and show how each one quietly blocks your potential. Then we walk through the CLEAR method: Clarify a concrete picture of “unstuck,” Locate your primary obstruction, Experiment with small, low-risk actions, Assess the results without judgment, and Repeat what works at a larger scale. Along the way, we share real client stories, including Sarah, who redefined leadership on her own terms and earned a promotion, and Marcus, who reframed saving as service and built lasting financial stability.Expect specific tactics you can apply this week: the Monday morning visualization six months out, the 70% “good enough” rule to beat perfectionism, one-week belief trials to test new narratives, and environment tweaks that make the right choice the easy choice. You'll leave with a 30-day plan to identify your main blockage, run smart experiments, and build momentum that sticks—proving to yourself that progress is a process, not a verdict on your worth.If this conversation helped, share it with someone who needs a nudge, subscribe for more practical tools, and leave a quick review so others can find the show. Your next step doesn't have to be perfect; it just has to be forward.New Book Release by Kris HarrisHealing in Motion: Rebuilding Your Life Through Movement and Meaning A roadmap for getting unstuckDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showhttps://www.kore-fit.com
Neil Manthorp is joined by the former England fast bowler Steve Harmison to look back at England's 82-run defeat to Australia in the third Ashes Test in Adelaide, as they officially lose the 2025/26 Ashes series. They hear from both England captain Ben Stokes & Australia captain Pat Cummins, and ask if Brendon McCullum's position as England Head Coach is under threat. Cricbuzz's Cricket Writer Bharat Sundaresan joins the show to reflect on Australia's victory, and give an outside view on where it's gone wrong for England. Sport Nation commentator Daniel McHardy discusses Brendon McCullum's future, and how people in New Zealand are viewing the 'Bazball' project, plus they discuss the IPL Auction, discuss India's squad for the T20 World Cup and bring you The Final Word. Hosted on Acast. See acast.com/privacy for more information.
Whether it is daylight saving time or a new year, keep pressing forward. What can you leave behind in 2025 to move forward in 2026?https://feeds.buzzsprout.com/1228541.rss
Take 2: Utah's Legislature with Heidi Hatch, Greg Hughes and Jim Dabakis
HOST: Heidi HatchGUESTS: Maura Carabello Exoro Group, Rep Ryan WilcoxProp 4 is moving closer to the ballot as organizers report tens of thousands of signatures submitted to county clerks, even as another major policy fight begins to take shape. A newly filed effort to challenge Salt Lake County's tax increase is now racing against a tight signature-gathering deadline, adding urgency to an already crowded political landscape. At the same time, unresolved court questions surrounding Prop 4 are keeping key decisions in limbo.Did you catch the Variety White House Expose?https://www.vanityfair.com/news/story/trump-susie-wiles-interview-exclusive-part-1?srsltid=AfmBOopKq4pM-ka2qo47Cc-_KgQd8ZemDcDLj8JIfkSPGgD6Yg2yglP7 Salt Lake County Tax ReferendumGoud Maragani and others applied for the referendum on Monday, which if approved by clerk's office, gives them a chance to put the increase on next year's ballot.They would need to get about 45,000 handwritten signatures in 45 days. They are using volunteers. Prop 4 Signature Gathering Rob Axson Utah GOP Chair reports an estimated 75k valid signatures gathered – first signatures turned in a week ago to county clerks. Few Hundred paid gatherers- majority local Utah hires Latest on Prop 4 Case appeal In new court filings, the legislature is asking Third District Judge Dianna Gibson to issue a final judgment in the case so they can appeal it to the Utah Supreme Court, which the plaintiffs and Gibson say she can't do yet because of unresolved claims. 3 Governors Take the Stage together 3 Utah governors say the country ‘desperately needs more of Utah' ... in the White House? https://www.yahoo.com/news/articles/3-utah-governors-country-desperately-030000599.html Bridger Bolinder A leader in Utah's House Republican caucus says he will not seek reelection next year, citing other commitments and responsibilities that require his attention.House Majority Assistant Whip Bridger Bolinder, R-Grantsville, announced the decision this week. Bolinder was elected by his House colleagues to a leadership role over the summer, becoming one of the newest GOP leaders on Capitol Hill.“Serving in the Utah House of Representatives has truly been the honor of a lifetime,” Bolinder said in a post on Instagram. “Representing the people of Tooele, Juab and Millard counties has meant more to me than I can put into words.” Political and Religious Violence Brown University Shooting/MIT Professor Shooting – person of interest found dead Salem New Hampshire2 Students killed, 9 critically injuredMIT professor shot and killed at homeBondi Beach ShootingOn Dec. 14, a mass shooting during a Hanukkah celebration on Sydney's Bondi Beach killed 15 people, including a child, and injured dozens. Australian authorities said two gunmen linked to the Islamic State opened fire on a crowd of about 1,000 people, with police killing one suspect and arresting the other, who was critically injured. Police later removed two homemade bombs from a car connected to the attackers. Trump Gave himself a year in review in primetime address.Border closedPeaced Deal Gaza/IsraelEconomy is awesome (Many would debate this) Utah Year in Review Charlie Kirk shooting and Utah Congressional Maps biggest stories of the year New Year New Documentary: Melania Exclusively in theaters Jan 30https://x.com/MELANIATRUMP/status/2001266577077837917?s=20“Hi, Mr. President, congratulations,” Melania Trump says on the phone, speaking from a golden bathroom in the first trailer for “Melania,” Amazon MGM Studio‘s upcoming documentary about the First Lady.“Did you watch it?” Donald Trump asks on the other end of the call.“I did not, I will see it on the news,” she replies. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How to Release Emotional Patterns, Stop Ruminating, and Move Forward with IntuitionIf you feel stuck in negative emotions, caught in cycles of overthinking, or like you're playing small in your personal or professional life, this episode of UNSUBSCRIBE is for you.In this powerful conversation, Ginny Priem sits down with Dr. William Kalatsky, author of The Intuition Method, to explore how emotional frequency, intuition, and unresolved emotional patterns keep people stuck, even when they're doing all the “right” things.This episode will challenge how you think about emotional processing, stress, and personal growth. Instead of endlessly analyzing your feelings. Dr. Kalatsky shares a radically different approach to emotional release and transformation that helps people stop ruminating and start moving forward.And the most profound insight comes near the end of the episode, when we talk about what it really means to UNSUBSCRIBE™ from playing small.Why rumination and overprocessing often keep you stuck instead of helping you healHow emotional frequency influences your energy, mindset, and decision-makingThe difference between feeling your emotions and staying trapped in themHow intuition plays a role in emotional regulation and personal growthWhat it actually means to UNSUBSCRIBE™ from playing small in your life and careerPractical insights for releasing emotional patterns without suppressing or avoiding themThe final part of this conversation is where everything clicks. Dr. Kalatsky shares a powerful realization about playing small, emotional freedom, and how people unknowingly limit themselves by staying attached to familiar emotional states.If you've been craving change but feel unsure how to access it, this moment alone is worth the listen.Dr. William Kalatsky is a chiropractor and the author of The Intuition Method. His work focuses on helping people release emotional blocks, shift emotional frequency, and reconnect with intuition as a pathway to healing, clarity, and growth.Rather than analyzing emotions endlessly, Dr. Kalatsky teaches a method that supports emotional release, awareness, and transformation, helping people move forward without staying stuck in the past.
SwimSwam's Editor-in-Chief, Braden Keith, sat down with the new CEO of USA Swimming, Kevin Ring, for a candid conversation. Keith asked Ring 10 hard questions about the state of USA Swimming and what he will do to address those issues. Ring answered honestly and with some breaking news peppered in. This includes raising APA rates (athlete salaries) for the first time in over a decade and holding an SCM meet to help select rosters for SCM World Championships.
What are ProducerHead Loops?Gems from past conversations worth running back.Perfect for when you need a quick hit of inspiration.The Episodes You Couldn't Stop Running BackIn this special edition of ProducerHead Loops, we're celebrating the conversations that defined the year. The episodes you streamed, shared, saved, and returned to more than any others. These were the stories, insights, and ideas that stuck with you, shaped your process, and reminded all of us why we make music in the first place.Here are the Greatest Hits of 2025:BirocraticBirocratic breaks down the difference between passive “lean back” listeners and true fans, and why Monthly Listener numbers don't tell the full story. He explains how depth, consistency, and intentional storytelling convert casual listeners into people who genuinely care about your work. A masterclass in building a lasting audience instead of chasing quick dopamine hits.From Episode: 008. Part 2: How To Turn Lean Back Listeners Into Real Fans | feat.GnarlyGnarly opens up about how finger drumming and daily beat challenges pulled her out of a dark period in life. Her honesty about using creativity as both discipline and escape resonated deeply with listeners. It's a reminder that showing up every day, even for small wins, can change everything.From Episode: 025. Gnarly, Part 1: Finger Drumming Helped Me Escape From a Bad PlaceShrimpnoseShrimpnose shares some of the year's most vulnerable reflections on shame, self-criticism, and emotional honesty. He talks about therapy, boundaries, and the courage required to truly know yourself as an artist. A powerful segment for anyone wrestling with internal pressure or creative doubt.From Episode: 018. Shrimpnose: Shame Is Not A Constructive Emotion, Harnessing Emotions To Develop Creative Freedom, and the Art of JuxtapositionELPHNTELPHNT challenges the modern obsession with numbers and virality, offering a refreshingly grounded take on creative success. He unpacks the long game: building depth, nurturing real fans, and making work that matters more than metrics. A standout episode for artists looking to reclaim their creative and entrepreneurial direction.From Episode: 035. Soul-Crushing Success: The Counterintuitive Path to Creative Freedom | feat. ELPHNTDan Giffin (Philia)Dan Giffin shares how speed, intuition, and physicality can unlock creative flow. He explains why real learning happens through doing rather than endless tutorials, and why overthinking is the enemy of progress. This conversation became a fan favorite for its clarity, practicality, and inspiration.From Episode: 029. Part 1: Getting Out Of Your Head And Into Your Body with Dan Giffin (Philia)Connect with Toru:* Website: torubeat.com* Instagram: @torubeat* YouTube: @torubeat* Spotify: Toru* Apple Music: ToruSubscribe to ProducerHeadGet new episodes and Loops delivered straight to your inbox. Hit that subscribe button and become part of the community.This episode was co-produced, engineered and edited by Matthew Diaz.From ProducerHead, this is Toru, and in a way, so are you. Peace. Get full access to ProducerHead at producerhead.substack.com/subscribe
On this episode of the Blackhawks Breakaway Podcast, Pat Boyle and Charlie Roumeliotis break down Connor Bedard's upper-body injury, which he suffered with 0.8 seconds left in St. Louis, and discuss the latest update that he will be sidelined through at least December. The guys examine the impact the injury will have on the Blackhawks, how it could affect Bedard's chances of making Team Canada's Olympic roster, and more. They also discuss Nick Lardis' NHL debut and how he could help fill the offensive void in the meantime. Pat and Charlie also recap Laurent Brossoit's AHL conditioning stint and discuss the plan moving forward after the Blackhawks placed him on waivers. Plus, they highlight Saturday's memorable Centennial Celebration night, which featured the return of retired public address announcer Harvey Wittenberg, organist Frank Pellico, and soloist Wayne Messmer to help recreate the Chicago Stadium experience. And, of course, Patrick Kane was in town and put on a show in the first period.
A new nonprofit in Idaho is helping hopeful parents remove financial barriers to adoption, addressing one of most common obstacles families face.
Send us a textAs the year comes to a close, this episode invites you to pause and reflect on how your marriage has actually felt—not to judge it, but to learn from it. Christine shares a personal story, practical reflection tools, and simple next steps to help you move into the new year with clarity, intention, and hope for deeper connection.Timestamps:00:00 Reflecting on Your Marriage as the Year Ends01:06 Welcome to AwakenYou in Your Marriage03:01 A Long-Awaited Vacation and Choosing Connection06:55 A Simple Year-End Marriage Reflection Exercise09:37 Understanding Patterns in Your Marriage10:45 Recognizing Seasons of Marriage12:20 Self-Examination and Personal Growth13:11 Practical Steps to Improve Your Marriage14:36 Guided Reflection and Planning for the Year Ahead18:37 Final Thoughts and Next Steps
Bruce & Gaydos reflect on the Arizona Cardinals season and what to look for in their next three games.
Reflection can be uncomfortable, especially when the year did not go the way you planned.In this episode, I walk through why reflection is meant to create clarity, not self-punishment. The last month of the year often magnifies comparison, pressure, and second-guessing, but none of those move you forward. What does move you forward is learning the lesson, releasing the shame, and continuing to take action anyway.We talk about why you do not need a new year to create a new outcome, why readiness is a myth, and why discipline and consistency matter more than motivation. Whether this year felt successful, disappointing, or somewhere in between, your experience still holds value if you extract the lesson without letting it define you.In this episode, you will learn how to:Reflect without turning the past into regretSeparate emotion from execution while honoring bothDrop shame without avoiding accountabilityBuild momentum through small, consistent actionsFinish the year strong without burnout or pressureMove forward with clarity instead of comparisonThis conversation reframes reflection as a tool for alignment, not judgment. Progress does not require perfection, a fresh calendar, or the right feeling. It requires one decision, one action, and the willingness to move forward differently.Take the lesson. Drop the shame. Keep moving.Beyond The Episode Gems:Subscribe To My New Weekly LinkedIn Newsletter: Strategize. Market. Grow.Buy My Book, Strategize Up: The Blueprint To Scale Your Business: StrategizeUpBook.comDiscover All Podcasts On The HubSpot Podcast NetworkGet Free HubSpot Marketing Tools To Help You Grow Your BusinessGrow Your Business Faster Using HubSpot's CRM PlatformSupport The Podcast & Connect With Troy: Rate & Review iDigress: iDigress.fm/ReviewsFollow Troy's Socials @FindTroy: LinkedIn, Instagram, Threads, TikTokSubscribe to Troy's YouTube Channel For Strategy Videos & See Masterclass EpisodesNeed Growth Strategy, A Keynote Speaker, Or Want To Sponsor The Podcast? Go To FindTroy.com
Steak and Drew get in to the Future of the Falcons franchise beyond 2025, and if Michael Penix is going to be the Future of the franchise, he may need to start playing QB a little more like Kirk Cousins.
Move Forward -Excuses Are Not on the guest listhttps://lifemotivationdaily.blogspot.com/
In this bonus Q&A episode, Lysa TerKeurst, Dr. Joel Muddamalle, and Counselor Jim Cress respond to voice memos sent in by Therapy & Theology listeners.In This Episode, You'll Learn:How to accept the life you have today, instead of being stuck in ruminating over the past.What to do when life feels "stalled out" and you're waiting for God.Practical tools for co-parenting with an ex-partner and how to approach dating again post-divorce.Links and Resources We'll Mention in This Episode:Get your copy of Surviving an Unwanted Divorce by Lysa TerKeurst, Dr. Joel Muddamalle, and Jim Cress.The Therapy & Theology podcast is brought to you by Proverbs 31 Ministries. Give today to partner with Proverbs 31 Ministries and help more women encounter the Truth of God's Word. Have a question for Lysa, Jim, or Joel? Leave us a message, and it could be answered on one of our future podcast episodes! Start here.Be notified as soon as new Therapy & Theology episodes are available! Enter your email address here to subscribe and stay connected.Click here to download a transcript of this episode.Go Deeper:Listen to "When Divorce Makes You Feel Like You Weren't Enough."Listen to "How To Be Brave When You Don't Feel Brave."Watch "Stop the Shame Scripts Holding You Back."
Sticking to a workout routine requires self-discipline, as does the act of forgiving. Spiritual Fitness Coach Caleb White gives you some practical steps to help you forgive, let go, and move forward!As a thank you for this month's donation......we'll send you the newest release from author and theologian Dr. Harold Berry on Revelation: Daily Scriptures to Receive, Reflect, and RespondFor Christians who want to go deeper in their understanding of the book of Revelation.Yours with a gift of any amount.Thank you for supporting the mission of Christ.
Greg Flammang and Jamie Uyeyama react to the Notre Dame athletic director Pete Bevacqua's press conference and outline Notre Dame's path forward following the abrupt end to their season. Sign up for IrishSportsDaily.com: https://irishsportsdaily.com/subscribeWebsite: https://irishsportsdaily.com/Twitter: https://twitter.com/ISDUpdateInstagram: https://www.instagram.com/irishsportsdaily/Facebook: https://www.facebook.com/IrishSportsDailyOfficial YouTube channel of IrishSportsDaily.com, a Notre Dame community. The most trusted Fighting Irish source for Notre Dame Football, Baseball, Basketball and all recruiting information. Subscribe to watch our weekly Notre Dame podcasts: Power Hour with Mike Frank and Hit & Hustle with Greg Flammang and Jamie Uyeyama! A Special Thanks to ESQ:Looking to upgrade your wardrobe?Founded by ND alum and longtime ISD board member Ge Wang, you've seen ESQ's custom clothing on all of your favorite players and coaches. With over a decade of making the best bespoke clothing available, ESQ will help you look and feel your best in 2024. From a perfect fitting suit or sport coat, shirt or bomber jacket - or that perfect tuxedo for wedding season, check out esqclothing.com and book an appointment to upgrade your wardrobe today. Mention ISD and get 10% off your entire purchase.ESQClothing.com #notredame #notredamefootball #ndfootball #goirish #fightingirish
Imagine this: you build a company from scratch, sell it at a billion-dollar valuation, get ousted, and watch it crumble under new leadership… Then you buy it back, shut it down, rebrand it, relaunch it – and grow it all over again. That's exactly what Gregg Renfrew, the Founder and CEO of clean beauty brand Counter (formerly Beautycounter) has done. In this episode, she opens up about the emotional and strategic rollercoaster behind one of the most dramatic stories in recent business history. She shares what she's learned about product development, resilience, and why, sometimes, you've got to take a step back if you want to move forward. You'll also learn: The power of emotional connection – and emotional distance Why you probably have too many products How Martha Stewart taught her NOT to lead Her no-BS take on beauty standards (hint: it's actually a lesson in confidence) Take your learning further. Get proven leadership advice from these (free!) resources: The How Leaders Lead App: A vast library of 90-second leadership lessons to stay sharp on the go Daily Insight Emails: One small (but powerful!) leadership principle to focus on each day Whichever you choose, you can be sure you'll get the trusted leadership advice you need to advance your career, develop your team, and grow your business.
It's here! Many Moons 2026 has arrived and is ready to guide your year of magic, manifestation, and healing. Claim your copy HERE and step into the light of the new year!How can we move forward with purpose as one year ends and the next begins?In this episode, Sarah offers a clear and grounded look at the themes, archetypes, and lessons of 2025 — and how they can support us as we step into 2026. Drawing from the channelings and teachings of Many Moons, she explores the invitations of a 9 year, the Hermit archetype, and what it really means to move through endings, integration, and maturation.This episode is a supportive guide for anyone who has felt the weight of this year, senses change coming, or wants to enter 2026 with steadier foundations and renewed trust in themselves.You'll hear:Why 2025 has felt like a year of endings and what “endings” actually mean in spiritual and practical termsThe deeper lessons of Hermit energy: solitude, truth, inner guidance, and the courage to see clearlyHow to recognize what wants to be completed, composted, or transformed before stepping into 2026What extinction bursts are and why old patterns feel louder right before they dissolveHow shame, scarcity, and separation show up as root-level blocks to changeWhy your routines and self-beliefs need updating before your next chapterHow to cultivate focus, clarity, and devotion as guiding energies for the year aheadWhy moving into 2026 requires spaciousness, self-trust, and the willingness to move differentlyJoin Our Community:Join the Moon Studio Patreon: https://www.patreon.com/themoonstudioBuy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeamSubscribe to our newsletter: https://moon-studio.co/pages/newsletterFind Sarah on Instagram: https://www.instagram.com/gottesss/
Dr. Tressie McMillan Cottom – MacArthur Genius award winner and brilliant chronicler of our times – unmasks the American stories that got us to this place—and explains, with amazing precision and clarity, how we can imagine our way out. We discuss: - How the MAGA story broke through and became the winning story; - How money hijacked democracy; - The little-known history of the Black Panther party of the American South; - Why Responsibility is Freedom; - How to frame and reclaim the American story through radical humanity: art, truth, creativity, and community. Join us for this riveting, smart, funny conversation about power, hope, and writing a freer future. About Tressie: Dr. Tressie McMillan Cottom is a professor and principal investigator with the Center for Information, Technology, and Public Life at the University of North Carolina-Chapel Hill, NY Times columnist, and 2020 MacArthur Fellow. Her work has earned national and international recognition for the urgency and depth of its incisive critical analysis of technology, higher education, culture, media, class, race, and gender. Recent accolades include being named the 2023 winner of the Joseph B. and Toby Gittler Prize by Brandeis University for her “critical perspective and analysis to some of the greatest social challenges we face today,” the recipient of the 2025 Thomas Wolfe Prize, and a 2025-26 National Humanities Center Fellow. Her most recent book, THICK: And Other Essays was listed as one the 30 best nonfiction books of the last 30 years by the L.A. Times Festival of Books. Two books are forthcoming with Random House Books. Follow Tressie: @tressiemcphd on Instagram @tressiemcphd.bsky.social on Bluesky Follow We Can Do Hard Things on: Youtube — @wecandohardthingsshow Instagram — @wecandohardthingsTikTok — @wecandohardthingshow