Podcasts about Move Forward

On today's episode, Jen is breaking down her favorite pieces of advice from seasons 1 and 2. Listen in as Jen shares insights into how professional athletes overcome adversity, find belief in themselves, stick to a routine, and always look for the next opportunity in a highly competitive industry.   Find the full episodes of the clips mentioned here: How to Stay Focused Under Stress with Chris Leak - https://omny.fm/shows/move-the-ball/how-to-stay-focused-under-stress-with-chris-leak Why Athletics Prepare Great Leaders with Bo Porter - https://omny.fm/shows/move-the-ball/why-athletics-prepare-great-leaders-with-bo-porter From the Playbook: How to Find Your Why with Darryll Stinson - https://omny.fm/shows/move-the-ball/from-the-playbook-how-to-find-your-why-with-darryl Finding the Courage to Move Forward with Coach Lori “Lo” Locust - https://omny.fm/shows/move-the-ball/finding-the-courage-to-move-forward-with-coach-lor Leading Your Team through Action with Nick Greisen - https://omny.fm/shows/move-the-ball/leading-your-team-through-action-with-nick-greisen How to Make the Greatest Impact with Your Success with Nyheim Hines - https://omny.fm/shows/move-the-ball/how-to-make-the-greatest-impact-with-your-success How to Make the Most of Every Play with JJ Birden - https://omny.fm/shows/move-the-ball/how-to-make-the-most-of-every-play-with-jj-birden Creating Growth Through Consistency with Byron Chamberlain - https://omny.fm/shows/move-the-ball/creating-growth-through-consistency-with-byron-cha Women In Leadership: Tiffany Greene on Authenticity and Success - https://omny.fm/shows/move-the-ball/women-in-leadership-tiffany-greene-on-authenticity Dexter McCluster: Making Lasting Impressions in Professional Sports - https://omny.fm/shows/move-the-ball/dexter-mccluster-making-lasting-impressions-in-pro Alex Molden: Making the “Extra” Part of Your Daily Routine - https://omny.fm/shows/move-the-ball/alex-molden-making-the-extra-part-of-your-daily-ro Jason Campbell: Habits that Improve Resiliency - https://omny.fm/shows/move-the-ball/jason-campbell-habits-that-improve-resiliency Major Wright: Building Success in the Face of Rejection - https://omny.fm/shows/move-the-ball/major-wright-building-success-in-the-face-of-rejec Sheldon White: Maximizing Opportunities in the Moment - https://omny.fm/shows/move-the-ball/sheldon-white-maximizing-opportunities-in-the-mome   Want to find your own way to Move the Ball toward your goals? Connect with me on LinkedIn: https://www.linkedin.com/in/movetheball/ Buy the Move the Ball book: https://amz.run/5JR6 Follow me on Instagram: https://www.instagram.com/movetheball/ Follow me on TikTok: https://www.tiktok.com/@movetheballpodcast Get your Move the Ball Merch: https://www.wemovetheball.com See omnystudio.com/listener for privacy information.

Kate Wallinga spent her professional life in the fields of mental health and criminal justice, before breaking her back and being put on permanent disability in 2014. She has worked in the fields of correctional psych, forensic psych, and crisis assessment.  Kate studied criminal justice and mental health counseling and worked in the New Hampshire State Prison system, locked psychiatric facilities, and several emergency rooms. In 2010, Kate had a near-death experience, which led to her being housebound for a year. In 2014, Kate broke her back and had to leave her career. In 2019, Kate's father died by suicide. She has battled health issues including epilepsy and deafness. But, as she will share today, although broken, Kate moved forward and she will show you how to as well - no matter what you have gone through. After accepting the necessity of leaving her preferred career, Kate spent a few years moping, then started listening to podcasts. She loves true crime genre and soon realized this is what she wanted to do - to connect with and share other people's stories.  In her interview, she shares her incredible story and how she became a storyteller, a story-collector, and a.....herder of cats.  Podcasting seemed the logical next step after Kate worked in the fields of forensic and correctional psychology, and crisis assessment. Ignorance Was Bliss is a show about how we become who we are and making just about anything sound normal - from PTSD to podcasting to serial murder. It is about people's stories. This podcast is about how we become who we are - about making just about anything sound normal. Over time, the focus of the show has widened to include the normal, the average, the ordinary, that all of us can understand...but we continue to think of ourselves as somehow messed up, weird, wrong.  We're not. You're not. Honest.

I feel like I have taken on more than I can chew. I am working on a self contained blog for my ideas like Patrologoism, I am taking another course on course building, and a solar class. This is with taking all of the distractions of being home. I have to move through it. --- Support this podcast: https://anchor.fm/walk-sei-now/support

Sen. Kyrsten Sinema (D-Ariz.) said she would soon be ready to “move forward” on a revised version of Senate Democrats' health care, climate and deficit-reduction package, after party leaders agreed to scale back some of their original tax proposals. The new approach — along with other changes to the proposal known as the Inflation Reduction Act of 2022 — satisfied Sinema's chief concerns and helped set in motion a plan to approve it as soon as this weekend. In a statement, Sinema said Democrats had “agreed to remove” a key tax targeting wealthy investors. She also suggested they had made additional, unspecified changes to a second provision that aims to impose a new minimum tax on corporations that currently pay nothing to the U.S. government. From here, Sinema said she would await a final review from the chamber's parliamentarian — a critical step in the process that allows Democrats to move their spending bill — at which point she would “move forward.”See omnystudio.com/listener for privacy information.

Actively reaching out to Jesus in your brokenness is the precursor to the intentional letting go of things in your past. Tackling the huge task of forgiving yourself and others leads to freedom and real healing that lasts. 

Sen. Kyrsten Sinema (D-Ariz.) said she would soon be ready to “move forward” on a revised version of Senate Democrats' health care, climate and deficit-reduction package, after party leaders agreed to scale back some of their original tax proposals. The new approach — along with other changes to the proposal known as the Inflation Reduction Act of 2022 — satisfied Sinema's chief concerns and helped set in motion a plan to approve it as soon as this weekend. In a statement, Sinema said Democrats had “agreed to remove” a key tax targeting wealthy investors. She also suggested they had made additional, unspecified changes to a second provision that aims to impose a new minimum tax on corporations that currently pay nothing to the U.S. government. From here, Sinema said she would await a final review from the chamber's parliamentarian — a critical step in the process that allows Democrats to move their spending bill — at which point she would “move forward.”See omnystudio.com/listener for privacy information.

Knowledge is power when you're an investor, and Kent Ritter is on the show to guide you on how it can eradicate fears and perceived risks when investing in real estate. We'll also learn how critical investing education is and hear some stories about closing deals correctly. This episode will be fun, informative, and interesting, so tune in today!KEY TAKEAWAYSHow crucial seeking feedback is in all business and life settingsIs it a good time to invest in real estate?Reasons why investors worry too much about the current market conditionThe purpose of diversifying your investment portfolioWhy you should meticulously check a property before buying itRESOURCES/LINKS MENTIONEDRitter on Real Estate Podcast episode with Julie Holly: https://podcasts.apple.com/us/podcast/helping-people-find-freedom-through-multifamily-with/id1511017979?i=1000571221888ALL ABOUT KENT RITTERKent is the CEO of Hudson Investing, a multifamily syndication firm. He is a former management consultant, start-up owner, and corporate executive turned full-time real estate investor and operator. He is a multifamily investing meetup founder and also hosts the Ritter on Real Estate Podcast providing education on how to invest the right way. He achieved financial freedom and is now on his mission to empower and teach others to start investing in the multifamily space.CONNECT WITH KENTPodcast: Ritter on Real Estate Podcast : https://podcasts.apple.com/us/podcast/ritter-on-real-estate/id1511017979Website: Kent Ritter https://www.kentritter.com/To find out more about partnering or investing in a multifamily deal, schedule a call here: https://calendly.com/threekeysinvestments/get-acquainted-call Visit ThreeKeysInvestments.com to download a free e-book “Why Invest in Apartments”! Please RSS: Review, Subscribe, Share!Support the show (and my reading addiction)!https://www.buymeacoffee.com/AskMeHowIKnow

Schedule a time to Discover Your Path to GROWTH and POWER. Become the LEGEND of your Legacy and Life!

Do you carry the burden of regrets, but want to move forward with joy and be free of negative emotions like discouragement or sorrow? Bonnie talks about two kinds of regret – the action path and the inaction path, so you can learn how to move past them. You'll learn a practical way to let go of carrying fear, so you can make room for what gives you joy. Be empowered with a promise from God that frees you from fear and be more daring in your choices to do new things and pursue your ideas.Scripture: “You go before me and follow me. You place your hand of blessing on my head.” Psalm 139:5Soul Care Tip & Scientific Research: Neuroplasticity and The Power of Small ChangesLINKS & RESOURCES:• Join Bonnie's Summer Book Club for Sweet Like Jasmine, 2022 Christian Book Award Finalist + Free Writer's Publishing Seminar at https://thebonniegray.com/subscribe/• Want Scientific Articles for Today's Show? https://thebonniegray.com/subscribe/• Get Bonnie's FREE Stress Less Devotional! https://thebonniegray.com/subscribe/• Grab a copy of Bonnie's Book: Whispers of Rest: 40 Days of God's Love to Revitalize Your Soul.• Want to connect with Bonnie More? http://www.instagram.com/thebonniegray http://facebook.com/thebonniegrayFOLLOW BONNIE:Instagram: https://instagram.com/thebonniegrayFacebook: https://facebook.com/thebonniegrayHer site: http://www.thebonniegray.com

Bro. Beal Crawford -Deuteronomy 8

How do we know that white light contains every colour? Why does time only move forward? Why aren't birds electrocuted by power lines? How do aeroplanes manage to stay airbourne? Why can't different species reproduce? How do X-Rays work? Why do antibiotics work against bacteria, but not viruses? Lester Kiewit and Dr Chris have the answers... Like this podcast? Please help us by supporting the Naked Scientists

We all face questions, obstacles, and doubt as we try to make Jesus famous in every people group in the world, so in this week's episode, Jon will share 3 questions that help you prepare your content, and yourself, as you move forward. Click here to watch the video training: https://youtu.be/jBzgiNBxWS0

A new border wall is going up at Friendship Park. The binational park at the U.S.-Mexico beach border has been closed since the pandemic began. With plans to add two 30-foot border walls through the park, some fear it will never reopen. Reporters Kate Morrissey and Wendy Fry explain.

How do we know that white light contains every colour? Why does time only move forward? Why aren't birds electrocuted by power lines? How do aeroplanes manage to stay airbourne? Why can't different species reproduce? How do X-Rays work? Why do antibiotics work against bacteria, but not viruses? Lester Kiewit and Dr Chris have the answers... Like this podcast? Please help us by supporting the Naked Scientists

Happy Friday --- Send in a voice message: https://anchor.fm/barfitnesspodcast/message

What is it with these guys and the James Martin sin anyway? RtT's official Sponsor: https://praylatin.com https://www.charitymobile.com/rtt.php https://www.devoutdecals.com/ https://www.blessedbegodboutique.com Sources: https://www.returntotradition.org Contact Me: Email: return2catholictradition@gmail.com Support My Work: Patreon https://www.patreon.com/AnthonyStine SubscribeStar https://www.subscribestar.net/return-to-tradition Buy Me A Coffee https://www.buymeacoffee.com/AnthonyStine Physical Mail: Anthony Stine PO Box 3048 Shawnee, OK 74802 Follow me on the following social media: https://www.youtube.com/channel/UCbgdypwXSo0GzWSVTaiMPJg https://www.facebook.com/ReturnToCatholicTradition/ https://twitter.com/pontificatormax https://www.minds.com/PiusXIII https://gloria.tv/Return%20To%20Tradition mewe.com/i/anthonystine Back Up https://www.bitchute.com/channel/9wK5iFcen7Wt/ anchonr.fm/anthony-stine +JMJ+ --- Support this podcast: https://anchor.fm/anthony-stine/support

If you are stuck on a goal, Stephanie provides several great real-life examples to get you moving. She also chats about a vacation spot to put on your dream list, a gift you can give to friends, and how giving can lead to new friendships. More fun resources are available at:givingyourbestlife.comAre you a parent,  grandparent, or teacher? Check out our resources for children at:givinggalbooks.com

Cynthia is back from a two-week vacation and she's sharing her three main takeaways from being offline. She took some time to reflect on what she's loving in her life and wants to keep, as well as what's no longer serving her and limiting her from becoming her future self that will get her to the next level.  Cynthia noticed that as much as she preaches the importance of physical, mental, and spiritual health, lately, she's been neglecting the spiritual aspect of nutrition. The time away from work allowed her to really reconnect with herself through art, reading, and diving deeper into things that light her up intellectually. She's also made it a goal to cultivate new relationships in her life, and plans on reaching out to three new people every day to open herself up to different perspectives and experiences.  One of the biggest ‘aha moments' that Cynthia had during her time off was learning that her new life will cost her her old one. She's making an effort to dial in on her new identity and embody who she'll be when she archives some major goals that she's working on right now. She also shares how you can build more space into your everyday life to have more time to reflect without having to completely unplug from the world.  In today's episode, you'll discover:  Simple ways to acknowledge and embrace gratitude daily  Why it's so important to continue to make friends and expand your network, even as an adult  How to embrace a new version of yourself and let go of who you used to be  The important link between creativity and spirituality  Benefits of incorporating more ‘white space' and quiet time into your routine (and how to do so even with a busy schedule) Tips for overcoming the guilt that many of us feel when we take time off from work  Important Links: Show notes for this episode Resources Mentioned: Learn more about becoming a Certified Transformational Nutrition Coach Watch the Dream Career video series  Follow Us: Visit our website Follow us on Instagram Follow us on Facebook Connect with ITN student Zoraida Morales on Instagram 

On this episode we're joined by Emuh Ruh and zhuchka from Glacier Bay Books! We'll be talking about how Glacier Bay Books got started and learn more about everything involved with being a small manga publisher! Then we do a deep dive into the contents of their newest indie comics anthology, Glaeolia 3!!! Buy books from Glacier Bay Books! Follow Emuh Ruh and zhuchka! Send us emails! mangamachinations@gmail.com  Follow us on Twitter! @mangamacpodcast Check out our website! https://mangamachinations.com Check out our YouTube channel! https://www.youtube.com/mangamactv Buy us a Kofi! https://ko-fi.com/mangamac Timestamps: Intro Song: “Are You Ready For Me Baby” by Funky Giraffe, Opening, Introductions - 00:00:00 Guest Interview: Learning about the origins of Glacier Bay Books - 00:03:30 Discovering and working with various manga creators - 00:17:00 Backstory behind publishing Imai Arata's F - 00:23:21 Stories about proper etiquette when communicating with Japanese companies - 00:27:38 “Bucket List” manga creators Emuh and zhuchka want to publish - 00:33:56 Discussing the issues with the lopsided support Japanese publishers give to manga creators - 00:44:18 The impact of the pandemic on printing schedules - 00:54:43 Main Segment Guest Gaiden: Glaeolia 3, Transition Song: “It's Over” by Generation Lost, *SPOILERS* We do a deep analysis of Glacier Bay Books newest indie comics anthology with Emuh Ruh & zhuchka - 01:11:38, Full-spoiler discussions on: 30th Century by Yuichi Yokoyama - 01:16:05 In the Doggsoup by Junichiro Saito - 01:21:14 Everyday Scenery by oratnir - 01:24:09 The Invisible Woman vs the Master Swindler by Tsuchika Nishimura - 01:28:01 White Dream by Isao Yamada - 01:31:26 Rain in Nakasu by Hadena Kangofu - 01:35:55 Impatient Ms. S by KOYUBI - 01:47:26 Move Forward by Konomi Oumi - 01:51:18 Specimen Room of Existence by Kotaro Mitsuhashi - 01:54:05 Baby It's You by Reiji Fukitsu - 02:01:43 New York Diaries by Akino Kondoh - 02:08:35 2⁹⁹⁹ by Nagaharu Yagi - 02:21:46 September Friends by Suzuka Komachiya - 02:29:23 Our final thoughts, Outro - 02:41:14 Next Week's Topic: Dorohedoro, Social Media Rundown, Sign Off Song: “Crazy for Your Love” by Orkas - 02:53:32

AP correspondent Charles de Ledesma reports on Russia Ukraine War Developments.

This week Chazz is joined by you! He's a little under the weather but nothing is going to stop him from giving his neighborhood logic advice! Chazz is asked about dealbreakers in a relationship, how to stay in touch with Italian roots and how to deal with age gaps in a relationship. Another topic Chazz goes into depth about is depression. It's hard and you feel stuck. The only way out of it is not to stop. Go forward and even if slow, it will be ok! Listen to the full episodes and full advice from Chazz! #Podcast #ChazzPalminteri #LifeAdvice Send an email to ChazzPalminterishow@gmail.com! And check my out one man show and merchandise at ChazzPalminteri.net ! Thank you for the support and continue to share and send in your questions!

"I just wonder whether Harrison Petty needs to swing forward for the Demons."

Have you been noticing the shift in your atmosphere? Are those from the recent past noticing as well? Join this Live discussion on what to expect next! Talk/Chat with your favorite podcast host: Dee Shields! #iamdeeshields

Andie Monet is a best selling author, speaker, and business optimization expert with over 30 years of experience. From experiencing homelessness at age 16 to taking charge in the boardroom. She specializes in increasing small and medium size businesses' income and impact without increasing costs or hours in the day. In this episode you will learn:   The single secret to a successful business How to shift from sales being uncomfortable to being natural at selling yourself  The 1 thing that you can do to make your business feel easy What you can do today that will transform your business overnight   Website: www.rpg-system.com Instagram: https://www.instagram.com/andie.monet_ssd/ LinkedIn: https://www.linkedin.com/in/andiemonet-ssd Facebook: https://www.facebook.com/andie.monet.ssd Complimentary Call to Build Your Business: https://calendly.com/andie-monet-ssd/awen   Podcast produced by Smart Podcast Solutions

In this episode of The Atlanta Journal-Constitution's Politically Georgia podcast, AJC political insiders Greg Bluestein and Patricia Murphy are joined by AJC reporter Maya T. Prabhu to break down what Georgia's new abortion law means now that it is in effect.   Plus, our insiders discuss the political fallout with less than four months to go until the November elections.    Listen and subscribe to our podcast for free at Apple Podcasts, Spotify, Google Podcasts, or Stitcher. You can also tell your smart speaker to “play Politically Georgia podcast.”

At the brink of divorce, Alisha Simpkins decided to stop putting her business first and intentionally prioritize personal growth and healing the broken relationships with her husband and children. Alisha gets incredibly personal and is extremely transparent and vulnerable in this 'real' interview. The byproduct of setting boundaries and putting herself and her family first, her real estate business flourished and surpassed all prior year production numbers. Alisha practices, and now teaches a course on, Family Life Balance. ---------- Visit www.buithow.com to sign up for our next live or virtual event.   Part of the Win Make Give Podcast Network

Clarity Fam,I'm not a big F1 racing fan, but when I heard this quote from a legendary driver, I moved closer to being one. It is so easy to look at the inconvenient and challenging environments in life as nothing but problems. However, the very best operators, athletes, and entrepreneurs understand an entirely different perspective on those types of environments.Today I share a quote and the perspective that drives it. (Pun very much intended)Pursue Clarity,PaulP.S. I've been hard at work with team ASOTU to put together what I think is going to be the best automotive conference the industry has ever seen.Check it out here. . .pauljdaly.comConnect with Paul J Daly on LinkedInFollow along on InstagramFollow Paul J Daly on TwitterLike Paul J Daly on Facebook

Connecting People with God. Connecting People with People.

Connecting People with God. Connecting People with People.

The first time you laugh, smile, or feel happiness while grieving can be very unsettling. You might feel like you aren't properly grieving if you get distracted for a moment and don't feel the exquisite pain of your loss. Sukey Forbes wants you to know that not only is it ok to do those things, it's necessary. Sukey has learned a lot about grief in the 18 years since her daughter Charlotte died at only six years old. Sukey tells Claire how she was able to parent her two other children while grieving for Charlotte, why she thinks we need to be careful when we talk about being resilient in the face of grief, and why being open-minded while you are grieving can be so important to your healing. Resources from the show Read The Angel in My Pocket by Sukey Forbes Do you have something you want Claire's help with? Send her a question to be featured on an upcoming episode by emailing us at newday@lemonadamedia.com or submitting one at www.bit.ly/newdayask. Want to connect? Join the New Day Facebook Group!  https://www.facebook.com/groups/newdaypod Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors. To follow along with a transcript and/or take notes for friends and family, go to lemonadamedia.com/show/newday/ shortly after the air date. Follow Claire on IG and FB @clairebidwellsmith or Twitter @clairebidwell and visit her website: www.clairebidwellsmith.com. Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.  Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. See omnystudio.com/listener for privacy information.

In this episode of the Norse Mentality, Andy and Cody talk about why we need to slow down at times in order to keep moving forward toward our goals. Norse Fitness Website: www.norsefitness.co Follow Andy on IG: www.instagram.com/andrewclifflewis Follow Cody on IG: www.instagram.com/cody_whitley Follow Norse Fitness: www.instagram.com/norse_fitness www.facebook.com/norsefitness www.tiktok.com/@norsefitness www.youtube.com/norsefitness

"If you do not forgive yourself for the setbacks, the naysayers, and the critics and allow those voices to rule you, you will never move forward and have the sales success you are completely capable of creating." - Meshell Baker in today's Tip 1251 Do you forgive yourself and move forward? Join the conversation at DailySales.Tips/1251 and check out the links! Have feedback? Want to share a sales tip? Call or text the Sales Success Hotline: 512-777-1442 or Email: scott@top1.fm

Becca is the author of The Clarity Journal and a coach. She's on a mission to help people break out of the cycles of uncertainty and struggle that hold them back. We've all felt at one time or another if we are heading in the right direction or if what we are doing is what we are meant to do. Becca has some easy-to-follow steps that will help you to gain some clarity if you are struggling with the questions you have. For more on Becca, check out her website: www.beccaribbing.com. Her book "The Clarity Journal" is available on her website or on Amazon. https://www.amazon.com/dp/1733131604? On Instagram check her out @beccaribbing If you are looking to TAKE ACTION in your life and want to work with me to optimize your life, check out my website and get in touch. https://lifecoachzach.com/takeaction/ Zach Rance, Certified Life Coach | Certified Nutritionist Questions, Comments, or Business Inquiries Visit: https://lifecoachzach.com/ or Instagram: @ZachRance --- Send in a voice message: https://anchor.fm/zachrance/message Support this podcast: https://anchor.fm/zachrance/support

Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also on YouTube. Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sMy chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 750) now even easier to access. Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life. Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :) Organic Pure Hemp CBD Capsules - https://amzn.to/3LQlP0uIncense Burner - https://amzn.to/3v3EKxJMCT Oil (helps with my Keto Lifestyle) - https://amzn.to/3DLO9y9Weighted blanket - https://amzn.to/35NRZKsWeighted Bluetooth eye covers - https://amzn.to/3KdpxAJ

Show Notes:Intro - On the Needles - ~Pride Socks - French Vanilla Cappuccino Socks by ME! on US1.5 (2.5mm), Regia Pairfect 4-Ply in the Rainbow colourway~Dust of Snow Wrap by Curious Handmade / Helen Stewart on US6 (4mm), Various Mini SkeinsFinished Projects - ~Wyatt's Shortie Fingerless Mitts on US3 (3.25mm), Urth Yarns Uneek Fingering in the 3014 colourwayProject bag from Lizzie Bags & Progress Keeper from Tilting Planet~2022 Preemie Hat #22, 23, 24, 25, & 26 on US6 (4mm), Artic Yarn By Abi Self-Patterning Sock in the Sugar Skull colourway, Soundview Fiber Mill Fingering in the C.C.'s Pink colourway, & Berroco Vintage DK in the White colourway | Bernat Cottontots in the Strawberry colourway & Bernat Softee Baby in the Mint colourway | Berroco Vintage DK in the Cracked Pepper colourway, Nice and Knit Fingering in the Back Bay colourway, & Soundview Fiber Mill Fingering in the Natural colourway | Nice and Knit Fingering in the Back Bay colourway, Desert Vista Dyeworks Sock in an Unknown Colourway, & Berroco Vintage DK in the White colourway | Patons Fab DK in the Pebble colourway & Vidalana Ambient Worsted in the Venezia colourwayFlosstube - Begins at timestamp 10:07~FO! ~ Star Tree by JBW Designs / Judy WhitmanMill Hill 14 ct Perforated Paper - WhiteSulky 1174, 1232, 1046, & 1141~Move Forward in Love by Modern Folk Embroidery16ct Fortnight Fabrics Hue AidaCalled for DMC floss & Threadworx Bradley's Balloons~Summer in Stars Hollow by Katie Landis / The Black Needle Society18ct White AidaCalled for DMC & colour conversion by Forbidden Fiber Co.~The River by Modern Folk EmbroiderySteel City Stitchers 16 ct Aida - Crimson PeakForbidden Fiber Co. in the River of Life colourwayOutlander To Bed or To Sleep Project Bag from StitchToolbox~Edinburgh Castle by Terra Luna StitcheryUsing Pattern Keeper software on Kindle Fire 7Needle Minder from TopKnotStitcher & A Needle Runs Through ItProject Bag from KnitRunDigGrime Guard from Crab Shack StitcheryBitzy Bob Basic from That's So Kelly Co.Silicone tiesYummies (our current favourite things) - ~Pom Pom Quarterly Issue 41~Just Cross Stitch August 2022~Forbidden Fiber Co. Outlander Cross Stitch from Sue~Stickers from Wander Free and Queer~Fangirl Fibers Gilmore Girls Club May 2022 yarn in The Amazing Doggie Swami colourway ~Knit Crate - Use the coupon code GEEKY20 to get $40 to spend on your 1st month off any KnitCrate subscription. If you remain a KnitCrate subscriber for 3 months, you'll receive a special gift code giving you another $40 off your 4th month.~The Black Needle Society Summer in Stars Hollow box~I'm so excited to be a rep for The Black Needle SocietyJoin TBNS Waitlist to be notified when you can subscribe.Save 5% on everything in The Black Needle Society Vault with the code JAVAPURL5What We're Watching, Reading, + Listening To - Please be aware that we do discuss recent tv show episodes that have aired in the last week or so. This is your spoiler warning!April / May / June 2022 RAL WinnersJuly / August / September 2022 RAL - 15 minutes of reading daily challenge* 88-92 of 92 days - 1 or more giveaways for eBook, everyone gets $1.20 off any single pattern coupon code* 61-87 of 92 days - 1 or more giveaways for single pattern* #GGKRAL22* #GGKCSRAL22~July / August / September* 92 days - 10 entries* 88-91 days - 8 entries* 61-87 days - 5 entries~ October / November / December* 92 days - 10 entries* 88-91 days - 8 entries* 61-87 days - 5 entries~ Read All 365 days - 10 bonus entriesEpisode 487 Bookshop List~Vampire Knitting Club Series (Diamonds and Daggers, Herringbones and Hexes, Ribbing and Runes) by Nancy Warren~Great Witches Baking Show (The Great Witches Baking Show, Baker's Coven, A Rolling Scone, A Bundt Instrument, Blood, Sweat and Tiers, Crumbs and Misdemeanors, A Cream of Passion) by Nancy Warren~Duncan Kincaid & Gemma James (Garden of Lamentations, A Bitter Feast) by Deborah Crombie~Shades of London (The Name of the Star, The Madness Underneath, The Shadow Cabinet) by Maureen Johnson~Law & Order: Special Victims Unit - watching episodes for That's Messed Up: An SVU Podcast~Gilmore Girls - rewatching Season 3 with the I Am All In With Scott Patterson Podcast~Gentleman Jack - finished watching Series 2~Only Murders in the Building - watching Season 2~The Umbrella Academy - watching Season 3~Stranger Things - finished watching Season 4~My Favourite Murder podcast~Random Spotify PlaylistsJune / July / August AL -*Runs from 1-June through 31-August*Details - any project you knit/crochet/weave/spin/stitch/sew that you can convince us relates to summertime*No WIPS - Your project must be begun no earlier than 1-June and finished no later than 31-August*Each project that you knit/crochet/weave/spin must be at least 20yds/18.3m that you finish and post in the Facebook Group FO Thread counts as 1 entry into the giveaways. If your project is not at least 20yds/18.3m, you need to group it in a single post with other projects that together total at least 20yds/18.3m. For stitching/sewing projects, we'll leave it to your best judgment. If you wanted our official ruling, PM email us at ggkcspodcast@gmail.com*Feel free to poly-dip in other ALs as long as it fits in with other rules*Please complete our Google form in order to help us make sure you are receiving a prize that you'll actually enjoy using.*Prizes: If you'd like to donate one, email us at ggkcspodcast@gmail.comSunflowers for Ukraine Counting Pins from Lady Dot CreatesKnitologie Wisp - 2 skeins of Clay PotHoliday Cat Cross Stitch Kit from LoriAudine Wools by KnitCrate Interlock - 2 skeins of Haze*Must be a member of the our Facebook group ~ GGKCS Podcast / FlossTube to participate*Social Media Hashtag: #GGKCSSummertime22*Thread will be locked the morning of 1-September and winner(s) drawn on the next podcast following that*For any and all giveaways, prizes, competitions, ALs, etc. that we host, the winner(s) have 30 days from the date of announcement (the date the podcast episode in which the winner was announced goes live) to contact us to claim their prize or it will be forfeited. If this occurs, the prize will be used for another giveaway at our discretion. Thanks for understanding!*There is a Chatter Thread in our Facebook group so we can encourage each other along the way.Ask the Geeks - Emily S. asks:Question for the podcast if you don't mind sharing...what types of jobs is Dami applying for?Misc. - ~I'm so excited to be a rep for The Black Needle SocietyJoin TBNS Waitlist to be notified when you can subscribe.Save 5% on everything in The Black Needle Society Vault with the code JAVAPURL5~Pride AL - Runs through 1-July-2023. #GGKCSPrideAlong~Support the Podcast, Become A Patron~Support the Podcast, Join us on YouTube~Each week, we create a list on Bookshop of all the books we talk about in that week's episode. Bookshop is an online bookstore with a mission to financially support local, independent bookstores. If you purchase a book from our list, we earn a commission & local, independent bookstores also earn money from your purchase.~Want another way to help support our podcast? Throughout our website, links to books, tv shows, movies, etc. are Amazon Affiliate Links. We receive a portion of what you spend when you click through our website to shop on Amazon. What we receive helps us with the costs associated with producing this podcast as well as with prizes & shipping for giveaways. Thanks in advance for your support!If you are in the UK, please click this link, Amazon.co.uk, or the banner below to shop:If you are in Canada, please click this link, Amazon.ca or the banner below to shop:~For any and all giveaways, prizes, competitions, ALs, etc. that we host, the winner(s) have 30 days from the date of announcement (the date the podcast episode in which the winner was announced goes live) to contact us to claim their prize or it will be forfeited. If this occurs, the prize will be used for another giveaway at our discretion. Thanks for understanding!Find Us Online -C.C. - (she/her)~ on Instagram as CC_JavaPurlDami - (they/them)~ on Instagram as DamiMunroePink Purl - ~on Instagram as PinkiePurlJavaPurl Designs~ JavaPurl Designs websiteGGKCS -~ our Facebook group ~ GGKCS Podcast / FlossTube~ our Facebook page~ email us: ggkcspodcast@gmail.com~ on Apple Podcasts~ on YouTube~ Support the Podcast, Become a PatronUntil next time,

The judge overseeing the civil lawsuit brought by Gabby Petito's parents against the Laundries has ruled that the suit will be allowed to go forward and be heard by a jury. The ruling comes after the Laundrie's attempted to get the lawsuit thrown out. (commercial at 6:00) to contact me:bobbycapucci@protonmail.comsource:https://www.cnn.com/2022/06/30/us/brian-laundrie-florida-judge-allows-gabby-petito-parents-lawsuit/index.html

Watch the video version of this episode to get the full effectBiking in Pittsburgh is truly moving forward and I get the details directly from Scott Bricker, co-founder and Executive Director of Bike Pittsburgh (aka BikePGH) on the tremendous progress that has been made over the past 20 years since he helped launch the BikePGH advocacy organization.Helpful Links (note that some may include affiliate links to help me support the channel):- BikePGH website- PeopleForBikes Final Mile profile- PFB 2 Days On 2 Wheels Pittsburgh video- My episode w/ JFR Velo QuebecFour Easy Steps to Support My Efforts:1. Become an Active Towns Ambassador by pledging as little as $1 per month on Patreon(As a thank you will have early and commercial-free access as well as bonus content and special discounts in the Active Towns Store)2. If you enjoyed this episode please give it a "thumbs up", leave a comment, and share it with a friend.3. Subscribe to the podcast on your preferred platform and on the Active Towns YouTube Channel4. Pick up some Active Towns #StreetsAreForPeople Merch at my store(note: See no. 1 for access to special discounts in the store)Credits:All video and audio production by John SimmermanMusic:- Intro and Outro mixed by John SimmermanResources used during the production of this episode:- My awesome recording platform is Ecamm- Adobe Creative Cloud SuiteStudio Equipment:- Main MIcrophone Sennheiser Pro Audio MKH416-P48U3- Rode RODECaster Pro Podcast Production Studio- Additional Microphone - Shure MV7- Camera - Sony ZV-E10 (currently sold out)- Lens - Sigma 16mm f/1.4 DC DN Contemporary Lens- Elgato Cam Link 4k- Elgato Streamdeck XL*- Elgato Streamdeck (*you may not need the XL)Editing Computer System:- Apple MacBook Pro 16" 2021 M1 Pro- LG 34WP88C-B 34-inch Curved 21:9 UltraWide QHD (3440x1440) IPS Display with Ergo StandAll video, audio, and music production by me, John SimmermanFor more information about my Active Towns effort or to follow along please visit my links below:- Website- Twitter- Newsletter- Podcast landing pages- Facebook- InstagramBackground:Hi Everyone, my name is John Simmerman.I'm a health promotion professional with over 30 years of experience and my area of concentration has evolved into a specialization of how the built environment influences human behavior related to active living and especially active mobility.In 2012 I launched the non-profit Advocates for Healthy Communities as an effort to help promote and create healthy, active places.Since that time I've been exploring, documenting, and profiling established, emerging, and aspiring Active Towns wherever they might be, in order to produce high-quality multimedia content to help inspire the creation of more safe and inviting, environments that promote a "Culture of Activity" for "All Ages & Abilities".My Active Towns suite of channels feature my original video and audio content and reflections, including a selection of podcast episodes and short films profiling the positive and inspiring efforts happening around the world as I am able to experience and document them.Thanks for tuning in, I hope you find this content helpful.Creative Commons License: Attributions, Non-Commercial, No Derivatives, 2022Advocates for Healthy Communities, Inc. is a nonprofit 501c3 organization (EIN 45-3802508) dedicated to helping communities create a Culture of Activity. Any donations collected are used specifically to support the organization's mission.To make a donation to Advocates for Healthy Communities go here★ Support this podcast on Patreon ★

The judge overseeing the civil lawsuit brought by Gabby Petito's parents against the Laundries has ruled that the suit will be allowed to go forward and be heard by a jury. The ruling comes after the Laundrie's attempted to get the lawsuit thrown out. (commercial at 6:00) to contact me:bobbycapucci@protonmail.comsource:https://www.cnn.com/2022/06/30/us/brian-laundrie-florida-judge-allows-gabby-petito-parents-lawsuit/index.html

HOUR 3 - Shaun and B-Scott discuss Bregman playing better since Seth and Sean tossed him out of the Circle of Trust, relive yesterday's horrifying collision in the field between Yordan Alvarez and Jeremy Peña, and assess how far we are from the Texans being able to put the drama of the previous 3 years behind them.

Learn more about Leighton:  About Us | SYNERGY HomeCare of Longmont  An Arkansas native, Leighton started her caregiver career at the young age of 12, taking care of her grandmother who suffered from dementia. She loved the time she spent with her grandmother, learning that the best way to keep calm was to not disagree or try to correct her when she didn't know where she was or what day it was. She met her grandmother where she was, and it made all the difference in her grandmother's quality of life.She went to college where she studied political science and economics – a far cry from caregiving.She was working at Whole Foods in a customer service capacity and moving up the management ladder thanks to her drive to be successful and do what needed to be done. She and her husband had transferred to a new Whole Foods in Colorado in 2015, where her husband had family.But one day she had an epiphany. She no longer wanted to be a part of people's obligatory errands. She wanted to be involved in something more meaningful. Like caregiving. She craved it. So she gave her notice, not knowing what she was going to do, but knowing she needed to do something different.In 2017 she started working at SYNERGY HomeCare of Longmont as a caregiver and scheduler. She felt fulfilled and kept asking to learn more aspects of the business. After about two years, the owner approached her and said she wanted to sell her business and wanted Leighton to buy it.“I should have been scared, terrified, even, but for some reason I wasn't,” she said. So at the end of 2019, just before the pandemic, she became the new owner. She attacked the business from all ends and doubled the company's revenue in the first year.She takes a strong interest in memory care clients because it is so personal to her.She feels that each of her clients have a wealth of experience and memories that are important to preserve and pass along to families who may not have the time to solicit themselves.She says when we lose a life, we lose a wealth of knowledge.Her husband works in the business with her as a caregiver.Even as an owner, she takes shifts caregiving and can fill in when a shift is uncovered. She finds it keeps her close to the business and evens the playing field with her employees.She believes that she and her caregivers create a symbiotic relationship with their clients. The caregivers benefit by learning from them, understanding their lives and history, while the clients benefit from highly personalized and engaged care. She also believes this connection strengthens communities by creating a shared understanding. In that regard, she says her business philosophy is to focus on community rather than the competition.She calls her caregivers heroes and angels, but the reality is that she has provided many of them with the opportunity to excel in a career that is not often regarded highly or even seen as a career. She once helped a caregiver get a car because that was what she needed to be excellent in her job. Someone she hired was living in hotels at the time – today she is applying to be a homeowner. She hires people of all types, but the common denominator is kindness. She often finds that the people she interviews lack confidence and she encourages them to brag about themselves.She offers a flexible and supportive work environment that recognizes that caregivers have a life and a family and hobbies outside of work. Leighton happily covers shifts if her employees have a pressing issue and can't come to work. She has an employee value proposition:Caregivers are whole people, with families, hobbies, and lives outside of work. We work to keep non-traditional hours and use unlimited flexibility to create a work-life fit for us and the people we love. Giving caregivers the freedom and flexibility to create their own work-life balance builds trust in our company, but it's also just the right thing to do. That's why flexibility is at the core of our benefits and culture.She is also very tactful when she thinks caregiving is not the right calling for an employee. She prints out multiple job postings and suggests they look into them because she thinks they might make the employee happier. Her feeling is that if you aren't happy in your job, it will affect your caregiving.Leighton and her two sisters were raised by a single dad. He always told her you don't have to go to college – be an artist, be a dancer. He saw the joy about her and never wanted her to lose that.Family has always been important to Leighton, from caring for her grandmother to today caring for her family of caregivers. She says she has created a family in her business, in which she and her caregivers become part of the client's family. 

Gabby Petito Parents' Lawsuit Move Forward

Sounds strange, right? But today, everything is backward, and in order to move forward, you need to reverse your thought process in life. The contrarian is considered the oddball, but that oddball is, in most cases, doing things right. So why not be on oddball? Who cares what people are saying around you? Most of them weigh 250 plus pounds, are flat broke, and miserable. This is a time when following the herd will take you straight off the cliff with them. Because they are blind to the real world, they have no idea the cliff is coming, and because of the way they are living their conformist life, that cliff is inevitable. Simply don't go off the cliff! Want LIVE videos, early access to my podcasts and 100% ad free recordings? Only $4.99/mo! Become A Member Join Now – INstant access! https://vimeo.com/719231414 About Myles in his own words: I was born and raised in Adelaide, Australia. Adelaide was a wonderful place. Clean, great community, great weather, great food. I mean the idyllic location. My parents were not wealthy, but nor were they poor. My father worked all of his life for the same company. My mother was a stay-at-home parent. My parents owned their own home and paid it off. They struggled financially but were able to put me through private school. I was an only child – I guess I didn't have to share their focus with another, so I got lucky. I had always been interested in technology from a young age. I was such an avid learner that I would go to great extremes to seek out things and get involved in clubs, community groups, etc. I rode my bike everywhere – even for hours to the city's center to spend my Sunday afternoons in the public library. Soaking up every bit of knowledge I could get. Strange things that people often didn't pay attention to. But I did. One day I got exposed to CB Radios. This was in the 1970s. I became obsessed (as I often did with things). I learned about electronics, physics, communications, etc. This led me towards computers, and eventually, I bought one of the first personal computers – in 1978, the TRS-80 Model 1 computer. I learned everything about programming that computer, and it became everything to me. As the computer industry evolved, so did I. I started a software company and became one of the few experts in software development in Adelaide – getting gigs to write software for government departments, big corporations, etc., and I was still not even 20 years old. My passion for technology was matched with a business passion, which started well before I discovered technology. I guess business was in my DNA. In 1989, I moved to the United States, settling in Los Angeles. I realized that the ability to migrate from one place to another was a life-changing experience. It taught me to embrace everything I found within my grasp, learning about business in the USA, I got involved in the music industry, and I was able to leverage my computer programming experience to land work in some early startups – one of which became Amgen, the world's largest biotechnology corporation. Although I spent much of the next 30 years living in the USA, I never lost touch with my home of Australia, and in the late 1990s moved back there for many years before returning to the USA. In 2002 I moved to Scottsdale, Arizona, and I've lived here since. I am a self-made business owner. I don't have a job. I do have clients and I do work on software projects and data centers, etc. today. It is because this is what I love to do. It isn't because this is my career. I've never embraced that concept. I think if you are blessed to find your calling early in life and you can turn that into an income earner, you will embrace that far more than a defined “career” that people have to convince themselves that they love to do. I got lucky in that regard. But it was more that at a young age I was passionate to learn things. I still am.

How can you make changes in your life and focus on new areas when you have all these other things going on? I know how overwhelming this is, but it doesn't have to be. The trick is finding places you can pull back in so that you can move forward in other aspects of your life. Let's talk about evaluating your life, setting goals, and sticking to your new boundaries.   How to Pull Back to Move Forward Reflect on what areas feel heavy Check-in weekly on how different areas of your life went  Determine what your primary goal is and focus on that Stick to your boundaries   Pulling Back to Move Forward I get it, life can be totally overwhelming. You want to make changes in so many areas, but you can't see how to actually go about it. I want to ask you, what would it look like if you did pull back in your life? What if things could be different, maybe better, by doing something different or by doing the same things with less intensity? Think about your life from a different perspective and what could come of it. I like to do this by checking in with myself weekly. What went well? How did it feel? Are there areas where you feel you didn't put your best in but that's actually the area you'd like to focus on? Once you've identified where your goals and priorities lie, you can start pulling back in the areas of your life that aren't best serving you – whether right now in this moment or long-term.   The Importance of Boundaries The next piece is setting some boundaries. These boundaries are both with yourself and with others. The most important part of this step is actually sticking to those boundaries… it's all too easy to let them fall by the wayside to people please or because you, temporarily, think it will be easier to break them. By setting boundaries you are saying what you really want. Saying what you want lets you take the appropriate action, allowing you to show up for what you want. This whole process helps you respect yourself more. It helps others respect you more. You will start to respect others more. Essentially, you're teaching others how to treat you. Spend some time reflecting on your life. What feels heavy? Do you need to pull back to move ahead? What does that look like for you? Let me know in the comments on the episode page.   In This Episode  Why you need to honor other people's boundaries [6:30] How to do your week-long check-in [9:30] What it means to pull back [11:30] How to move ahead towards your primary goal [16:30] What happens when you balance pulling back and moving forward 21:30] The importance of setting boundaries with yourself [23:00] What happens when you say, ‘No' [25:00]   Quotes “How can we evaluate the expectations? Not that we expect less, I'm not saying that all of a sudden we should just start doing nothing and setting the bar really low, but evaluating the expectations and learning the specific thoughts we tell ourselves that make our job feel really heavy.” [11:40] “I love that question: How often do you say, ‘yes' and regret it versus how often do you say, ‘no' and regret it? Most of us would say, ‘yes' and regret it before we would say, ‘no' and regret it. It's interesting.” [24:07] “A lot of times when we really say what we want, and we take action that shows up for what we want, we can respect ourselves way more, we can respect others way more, and others will respect us move because we are teaching others how to treat us.” [25:44]   Resources Mentioned Jump Start with Ali email: mazzy@lifecoachingforwomenphysicians.com Check out the full episode page here Find Life Coaching for Women Physicians Online Follow Dr. Ali Novitsky on Facebook | Instagram  Subscribe to Life Coaching for Women Physicians on Apple Podcasts Podcast production by the team at Counterweight Creative   Related Episodes Episode 105: Go All-In On You Episode 111: Dr. Erica Howe's Walk Down The Hall of Strategy Episode 107: Optimal Health Challenge Pearls

The act of personal review is more thorough and rewarding when conducted in the company of other women. Our villages are our advocates, helping us uncover riches buried within our experiences. They shine a light on life moments that we may have forgotten––or willfully ignored. My guest TiShaunda McPherson is senior vice president and first-ever chief diversity officer at the National Opinion Research Center (NORC) at the University of Chicago. For more than 20 years, TiShaunda has addressed institutional, regional, and systemic discrimination in employment and educational settings. She's a member of my village and someone who embodies the practice of review without the peril of regression. When I think about “review”, I envision the Sankofa, the mythical bird with its feet and body facing forward, its head turned back. Sankofa is committed to progress, propelled by wisdom from the past. As Black women, those lessons are embedded in the “strength” that we're required to develop (not by choice) to endure the expectations often heaped on us.  “As a Black woman in predominantly white spaces, It's been instilled in me this notion that I have to work twice as hard and be twice as good,” says TiShaunda, “and, so, asking for help is counter to that.” The act of review can help us unlearn generations of harmful survival training. Shaunda agrees. “I think this goes right back to the Sankofa, looking back and letting the past guide your future. Now I'm trying to pick that back up as I go into these new roles and how I show up for church, community, and family.” We can move forward while looking back. With the help of our sisters, we can fetch lessons that are at risk of getting left behind. Review - Here's How: Gather your village. From blood relatives to chosen sisters, community can help us uncover what's hidden in our past. Commit to the question. Are there experiences you've left behind that keep you from moving forward?  Embrace the Sankofa. Don't go turning your whole body to the past. Keep your feet planted forward as you look back. If this conversation has brought you to an insight, a story, a sense of relief, please email me at lisa@insideoutrecovery.com and let me know. Take care, Lisa Get connected! lisa@insideoutrecovery.com Facebook: @insideoutliving Instagram: @insideoutconversations LinkedIn: Lisa Lackey Insideout Conversations is edited by The Creative Impostor Studios. Theme music is by Nicholas77 at freesound.org and is licensed under the Creative Commons. Learn more about Lisa and her clinical practice, Insideout Living: https://www.insideoutrecovery.com/  

Today we have the honor of sharing two U.S. veteran stories, both out gay military service members who were in basic training together fifteen years ago and have not seen each other since. Army Veterans Cliff Brown, who is a project manager at Home Base, and Jade Griffiths, who works today as a 911 dispatcher, talk to us and each other about how life was for them as LGBTQ-identifying soldiers during Don't Ask Don't Tell and after it was repealed, about President Trump's 2017 reenactment of the Transgender service ban, and how things are going today. Like all periods of struggle for equal rights, you need to look backwards to look ahead, and it's important for us to continue shed light on these issues and share peoples' stories. As we near the end of June, we wanted to wish our listeners a Happy Pride month.###If you are your loved one is experiencing any emotional, mental health struggles, you are not alone and please contact Home Base at (617) 724-5202, or visit www.homebase.org.Sign up to join us in person or virtually for the 13th Annual Run to Home Base  at runtohomebase.org.Theme music for Home Base Nation: "Rolling the tree" by The Butler FrogsAdditional music in today's episode: "A Gentle Transition" by Immersive Music, purchased and licensed through Premium Beat; and "Lighter" by Crowander, used under the Creative Commons Attribution-NonCommericial 4.0 licensing termFollow Home Base on Twitter, Facebook, Instagram, LinkedInThe Home Base Nation Team is Steve Monaco, Maureen Roderick, Laurie Gallagher, Karianne Kraus, Lucy Little, Taylor Orlando, with COO Michael Allard, Brigadier General Jack Hammond, and Peter Smyth.Producer and Host: Dr. Ron HirschbergProducer, Sound, Editor: Lucy LittleChairman, Home Base Media Lab: Peter SmythHome Base Nation is the official podcast of Home Base Program for Veterans and Military Families, a partnership of the Massachusetts General Hospital and the Red Sox Foundation. To learn more and connect with us at Home Base Nation: www.homebase.org/homebasenation. To Donate to Home Base where every dollar goes to the care of veterans and military families that is cost to them, go to: www.homebase.org/donate.The views expressed by guests to the Home Base Nation podcast are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by guests are those of the guests and do not necessarily reflect the view of the Massachusetts General Hospital, Home Base, the Red Sox Foundation or any of its officials.

There's a lot more to business building than what you see on the surface. Today's episode is all about the importance of taking the time to process and invest in our emotional health, mental health, and our healing journey.   Kelly discusses: Analyzing the time, attention and energy you are currently putting into your healing journey The struggles that took place in the past year and the steps she is taking to show up as a better leader How you can make soul healing a part of your wellness journey   If you missed the last 1% Wealth Code Workshop, we kick off our second today at 12 pm EST! Get registered here: www.inevitablemillionaires.com Stay connected: Follow Kelly on Instagram. Grab one of Kelly's bestselling books: Unstoppable: 9 Principles for Unlimited Success in Business and Life Conviction Marketing Bigger than You: The Entrepreneur's Guide to Building an Unstoppable Team The Live Launch Method