Podcasts about Move Forward

In this episode, we zoom out and look at the stuck stage of marriage—what it really is, why so many couples end up here, and the different ways partners try to cope when forward movement feels impossible.You'll hear why “sweeping things under the rug,” trying harder in the same ways, or emotionally checking out can all keep couples locked in place—especially when you and your partner cope very differently. One of you may want to talk it through. The other may want space. And instead of helping, those differences can deepen the distance.More importantly, we'll talk about what actually helps couples move forward in a healthy, grounded way—without blame, pressure, or forcing change.In this episode, you'll learn:What being “stuck” in a marriage really means (and why it's more common than you think)The hidden impact of different coping styles when both partners feel frustrated or disconnectedWhy progress doesn't start with fixing problems—but with stabilizing the foundationHow clarity about what you want moving forward changes everythingHow addressing root issues (unmet emotional needs, negative stories, quiet resentment) opens the door to real collaborationWhat it looks like to approach your marriage as a team againThis conversation is for couples who haven't given up—but know they can't keep doing things the same way and expect different results.If you're ready to stop spinning in place and start moving forward with intention, compassion, and clarity, this episode is for you.Also mentioned in this episode:My New Email Series: When Couples Get Stuck: The 10 Situations Couples Call Me for Help With Most SIGN UP HEREReady to move your marriage forward, get along, communicate better and feel close again? Book you Private Consultation HERE

In this episode, I explain why your past isn't holding you back—the meaning you give it is. I share six lessons that help you move from interference to alignment by auditing your influences, owning your energy, and reframing old stories into fuel for growth. When you replace blame with accountability, pressure with practice, and regret with learning, momentum returns. Your past becomes leverage when you let go of what drains you and commit to daily, aligned action. Change the meaning, and you change the future you're creating. To join my next free Friday Training sessions, email me at david@dmeltzer.com

Doug Gottlieb joined Ken Carman and Anthony Lima and talked about how he balanced being a radio host and a college basketball coach, why his show is on hiatus, and what he's doing to try to get his Green Bay Pheonix on the map. He also shared his opinions on the Browns, Shedeur Sanders, and the Browns' coaching search, as well as what he think happened in Baltimore when the Ravens decided to fire John Harbaugh.

Hey sister, We've spent the last couple weeks reflecting and letting go — and that work matters. But here's where most people stop. They release… They get clarity… And then they drift right back into the same patterns. So this week's podcast asks the question that changes everything: What do you actually want? Not what you should want. Not what looks good on paper. Not what keeps everyone else comfortable. But what you desire for your life — and what it will require to honor that. In this episode, I talk about: Why desire feels uncomfortable (and why that's not a bad thing) How to tell the difference between intuition and pressure Breaking desire into real-life categories so it doesn't stay vague Turning what you want into realistic, aligned action — without overwhelm If you're tired of living on autopilot and ready to move forward with intention, this one's for you. And if this stirred something in you and you know you need support, you don't have to do this alone. You can work with me through one-on-one coaching or inside the Collective — both are linked in the show notes. You don't need the whole plan. Just the next honest step. Have questions for me? Let's set up a call. Email me at michelle@setfreesisterhood.com Jump in the collective here: https://setfreesisterhood.thrivecart.com/set-free-sisterhood-collective/    

Send us a text (Note: we are not able to respond but LOVE to hear from you!!)Misty Coy Snyder shares how “the next right thing” helped her move forward after her son received a Down syndrome diagnosis. This episode is for the mom who feels stuck and needs one simple step forward.Read the full show notes here. If you are looking for more: Sign up for The Pathway to Peace Coaching Community Waitlist Get The Special Needs Mom Survival Pack free resource Connect with Kara, host of The Special Needs Mom Podcast:Instagram: https://www.instagram.com/thespecialneedsmompodcast/Website: https://www.kararyska.com/

God doesn't want you to keep going backwards in your mind in defeat, anger, bitterness, or resentment. He wants you to forge your way forward. He has a path for you. Will you get on His path for you?

When Kelly Rizzo's husband Bob Saget passes away without warning, she's faced with the challenge of moving forward day by day without leaving her memories of Bob behind. As she processes her grief, Kelly reflects on the way her father left his home country and never returned, but realizes that his memories of that place will always be a part of him. Now she must find a way to honor her own memories even as her life moves forward.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

a caller opens up about his wife suddenly leaving after a company Christmas party, taking the dog, her passport, and leaving him with more questions than answers. Buy The Bueno Coffee Hoodie here!https://www.inlandentertainment.com/product-page/bueno-coffee-hoodie More Content On Patreon!patreon.com/buenobueno Call Us To Be On The Show!https://docs.google.com/forms/d/e/1FAIpQLSdV8WNMg69TLL4nYttVh_mKAoLRYzRtnCT226InJqh3ixQR5g/viewform Want to send us a gift?PO BOX 311145Fontana, Ca 92331 Follow Us!https://linktr.ee/buenobuenopdc Saul V GomezInstagram -  https://www.instagram.com/saulvgomez/Twitter - https://twitter.com/Saulvgomez_Tik Tok - https://www.tiktok.com/@saulvgomez Hans EsquivelInstagram - https://www.instagram.com/hans_esquivel/Tik Tok - https://www.tiktok.com/@hanss444 RexxInstagram - https://www.instagram.com/rexxb/Twitter - https://twitter.com/rexxgodbTik Tok - https://www.tiktok.com/@rexx.b1 Bueno Bueno EP. 18600:00 – Intro02:00 – Taste Salud Sponsor06:30 – Dry January, Drinking, and Strip Club Stories10:45 – Birthdays, Aging, and Inside Jokes14:00 – Dude Wipes, Bathrooms, and Dream Sponsors18:30 – “Savannah” Is the New Karen21:10 – My Wife Took the Dog and Her Passport37:40 – Relationship Ruined by One Comment1:00:10 – We're the other woman in the relationship1:18:00 – When You're Just One Option1:20:15 – Closing the Chapter for Self-Respect1:22:40 – Final Advice: Stop Waiting, Move Forward

Are you a leader or business owner considering team or personal coaching but held back by common objections like cost, time, or team buy-in? In this episode of the Decide Your Legacy Podcast, host Adam Gragg dives deep into the nine most frequent objections he hears from leaders about business and leadership coaching.Adam unpacks powerful insights on:The difference between coaching and consulting and why industry knowledge isn't always the keyHow an outside, industry-agnostic perspective can break through company bottlenecksThe power of accountability, clarity, and consistent follow-up for lasting changeWhy investing in coaching is about long-term growth, profitability, and a healthier culture (not just cost)Real-life transformation stories from leaders who nearly said “no” but chose to invest in their teams and themselvesWhether you're skeptical about coaching or want to kick-start positive change in your organization, this episode will help you weigh not just the investment, but the real cost of staying stuck. Be inspired to face your leadership challenges, spark meaningful conversations, and design a legacy you're proud of. Want to learn more about the Decide Your Legacy approach or try a powerful confidence-building course? Don't miss Adam Gragg's practical steps and special offer in the episode!►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE! 7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE https://www.decideyourlegacy.com/shatterproof_landing_leadsMake your mission today to live the life you want to be remembered for, because your legacy depends on it.Subscribe for more actionable leadership and coaching insights from the DYL Podcast!#Leadership #BusinessCoaching #TeamDevelopment #PersonalGrowth #DYLpodcast Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

Omari Richins, MPH of Public Health Careers podcast critiques the new US dietary guidelines, arguing that they prioritize industry interests over public health. Omari compares these guidelines with those of other wealthy nations, highlighting the detrimental health outcomes associated with high red meat consumption. Richins emphasizes the need for evidence-based nutrition policies that genuinely promote health and sustainability, rather than protecting powerful industries.

How to Move Forward in Life | മുന്നോട്ടു പോവുക | Malayalam Christian Messages | Morning Glory 1814 | Br. Damien Antony

We all have excuses that sound like reasons but act like barriers. In this teaching series, Free Me, we'll discover how Jesus helps us see them for what they are and step into the life we were created for.

Today is Monday, January 12. Here are the latest headlines from the Fargo, North Dakota area. InForum Minute is produced by Forum Communications and brought to you by reporters from The Forum of Fargo-Moorhead and WDAY TV. For more news from throughout the day, visit InForum.com.

Here is a longer, fully developed podcast episode description, written for platforms like Apple Podcasts, Spotify, and YouTube—clear, reflective, and aligned with your voice and message:Episode DescriptionIn this episode of Concepts and Conversations, Coach Bryan takes listeners on a deeply personal journey of reflection, growth, and perspective as he explores what it truly means to look back in order to move forward.Recorded in the early hours of the morning, this conversation is rooted in vulnerability and honesty. Coach Bryan reflects on key moments throughout his life—early crushes, missed connections, long-term relationships, emotional attachments, and the lessons that came from disappointment. What once felt like rejection, failure, or lost opportunity is examined through a different lens: the possibility that many of those moments were not mistakes, but part of God's design.Throughout the episode, he addresses how being in a victim mindset can feel comfortable, especially when we are younger, and how maturity demands a shift toward personal responsibility. He speaks candidly about struggling with communication, emotional readiness, and the tendency to remain in relationships longer than necessary because of physical or emotional ties rather than alignment and purpose.Coach Bryan also explores the difference between desire and readiness—wanting something versus having the capacity to steward it well. He reflects on how attraction, timing, and emotional attachment can cloud judgment, and how growth often requires letting go of what feels familiar in order to become who you are called to be.The episode concludes with a grounding truth for anyone navigating change: you are responsible for how you adjust in life, but you are not responsible when others make adjustments without you. Listeners are encouraged to release resentment, embrace gratitude for the lessons learned, and move forward with clarity, wisdom, and intention.This episode is for anyone who has questioned their past, wrestled with regret, or wondered whether certain losses were actually preparation for something greater.

When it's time for an ending? How do you navigate difficult relationships? How do you discern your next step? We've all asked ourselves these questions, but it can be hard to find answers. Dr. Henry Cloud shares from his book, "Necessary Endings: The Employees, Businesses, and Relationships That All of Us Have to Give Up in Order to Move Forward." Lisen to Dr. Cloud's message about necessary endings here Check out Susie's new podcast God Impressions on Apple, Spotify, or wherever you listen to podcasts! Faith Radio podcasts are made possible by your support. Give now: click here

What did you learn about yourself and your stuff through your decluttering efforts in 2025? What lessons will you take forward into your organizing work in the new year? In episode #288 of The Clutter Fairy Weekly, Gayle Goddard, professional organizer and owner of The Clutter Fairy in Houston, Texas, guides us through a decluttering and organizing review of 2025 and suggests ways for our audience to continue their growth, learning, and success in 2026.Show notes: https://cfhou.com/tcfw288The Clutter Fairy Weekly is a live webcast and podcast designed to help you clear your clutter and make space in your home and your life for more of what you love. We meet Tuesdays at noon (U.S. Central Time) to answer your decluttering questions and to share organizing tools and techniques, success stories and “ah-hah!” moments, seasonal suggestions, and timeless tips.To participate live in our weekly webcast, join our Meetup group, follow us on Facebook, or subscribe to our mailing list. You can also watch the videos of our webcast on YouTube.Support the show

In this Stitch Please Sankofa episode, host Lisa from Black Women's Stitch opens 2026 with a reflective 2025 year in review, grounded in the West African principle of Sankofa: learning from the past to build a better future. This episode offers listeners a vivid and personal exploration of the history of Black quilting and sewing, creative traditions, and the lived experiences that shaped the Stitch Please podcast throughout the year.From a six-month appointment at Wellesley College's Humanities Center to hands on engagement with the Black craft and fiber arts community in Boston, Lisa takes us through a year of learning, stitching, collaborating, and teaching. She deepens ties to Black women quilters in Boston, craft industry professionals, quilt guilds, and local libraries while examining the shifting landscape of independent craft businesses and maker culture.This Sankofa reflection also covers Lisa's entry into narrative podcasting about Black history, including a storytelling episode on Miss Fine Brown Frame and the award-winning narrative short “Very Fine People”, recognized by Audio Flux. Her travels to Cape Town and Ghana highlight the connection between African diaspora textile traditions, sewing history, and the enduring cultural legacy of handmade work.Finally, Lisa revisits a year marked by creative celebration and industry acknowledgment. Serving as a Golden Scissors judge at H+H Americas, earning an AMBIE nomination, and winning three Black Podcasting Awards all of which further solidified her voice as an award-winning Black podcaster, scholar, and cultural memory keeper. Through the lenses of community, knowledge, storytelling, and recognition, Lisa invites listeners to choose what personal wisdom to carry into 2026 and to embrace the power of Black women in creative leadership, dreaming boldly even in turbulent times.=======Dr. Lisa Woolfork is an associate professor of English specializing in African American literature and culture. Her teaching and research explore Black women writers, Black identity, trauma theory, and American slavery. She is the founder of Black Women Stitch, the sewing group where Black lives matter. She is also the host/producer of Stitch Please, a weekly audio podcast that centers on Black women, girls, and femmes in sewing. In the summer of 2017, she actively resisted the white supremacist marches in her community, Charlottesville, Virginia. The city became a symbol of lethal resurging white supremacist violence. She remains active in a variety of university and community initiatives, including the Community Engaged Scholars program. She believes in the power of creative liberation.Instagram: Lisa WoolforkTwitter: Lisa Woolfork======Stay Connected:YouTube: Black Women StitchInstagram: Black Women StitchFacebook: Stitch Please Podcast--Sign up for the Black Women Stitch quarterly...

→ Get Shade's Book https://www.shadezahrai.com/bigtrust ←↓What if your self-doubt wasn't a flaw—but a clue?In this powerful episode, behavioral strategist and award-winning leadership expert Shadé Zahrai shares the 3 psychological traps that sabotage success—and how to break free.This conversation blends research, real talk, and practical tools to help you stop overthinking and start moving forward—confidently.Click >>PLAY

Join Heather to learn the big lessons she learned in 2025 that will help her (and you) to move forward more intentionally and fruitfully in 2026.  The post #222: Looking Back to Move Forward appeared first on Life & Law Podcast.

In this solo episode of the Everyday Business Problems podcast, Dave Crysler breaks down a lesson most leaders learn the hard way, going too fast often creates more problems than it solves. Using real examples from client work, technology initiatives, and even a home renovation gone wrong, Dave explains why rushing decisions, skipping steps, and chasing efficiency too early leads to rework, frustration, and stalled results. This episode challenges the instinct to "just move faster" and reframes what it really means to build momentum, align teams, and create lasting impact. What You'll Discover: What "slow down to speed up" actually looks like in real businesses. Why rushing implementations often leads to rework and hidden costs. How chasing efficiency inside silos hurts overall system performance. The difference between being efficient and being effective. Why clarity on the problem matters more than picking a solution. How FOMO-driven initiatives like AI and new tools fail without alignment. Practical ways to stay focused without trying to do less, just doing the right things first. If your team feels busy but stuck, or if every new initiative creates more chaos instead of momentum, this episode will help you pause, refocus, and move forward with intention.

Thank you for joining us!#GladTidings #WelcomeToTheFamily #WeAreGTJoin us for service in person or online every Wednesday at 7pm (EST) and Sundays at 9am & 11am(EST)2009 Fullers Cross Rd. Ocoee, Fl 34761If you would like to get connected to what God is doing at Glad Tidings Church, text GUEST to 407-993-2496 If you would like to support GT financially you can give through the OcoeeGT app, or online through our website by clicking here http://www.ocoeegt.com/giving. Text ‘WEAREGT' to 73256 to give using your mobile device.For more information about Glad Tidings Church, visit ocoeegt.com face or follow us on our social media platforms below.Instagram- https://www.instagram.com/wearegt.church/Facebook- https://www.facebook.com/GladTidingsChurchOcoee

Ryan and Becca reflect on the past year's highs and lows, from personal challenges to major business milestones. Becca opens up about mental health, burnout, and the impact of a 9-to-5 job, while Ryan shares hitting a six-figure sales milestone and rethinking how he spends his time. Together, they discuss setting boundaries, supporting each other, and focusing on what matters most moving forward.

Send us a textWhat happens when you slow down long enough to really look at what people are responding to? In this New Year's Eve episode of Girls Gone Gritty, the hosts pull out the magnifying glass and reflect on what the past year revealed about their listeners, their growth, and the topics that truly matter.They celebrate major milestones, including nearly 100,000 downloads, while sharing honest insights about how people actually consume podcasts. Instead of chasing trends, listeners are going back to the beginning to understand the hosts and their values. That realization reinforces a core belief of the show: relevance beats virality, and connection beats perfection.The episode weaves together reflections on culture, ethics, and responsibility, from environmental accountability and medical innovation to the influence of wealth, celebrity, and consumer choices. The hosts also break down their most-listened-to episodes, revealing why themes like grit, purpose, FOMO, relationships, and personal responsibility resonate so deeply.They close with a powerful reminder that growth requires evolution. Whether it is changing how you consume information, how you show up in your community, or how you define success, this episode invites listeners to reflect, reset, and move into the new year with intention, courage, and grit.Episode Highlights:(0:00) Intro(0:53) New Year reflection and gratitude(1:42) Environmental accountability and “you pollute, you pay”(2:30) Medical innovation, wealth, and access to health(4:03) Celebrity influence, ethics, and consumer responsibility(6:50) Reflecting on growth and podcast evolution(7:59) Top episodes and why people start from the beginning(10:29) FOMO, culture, and algorithm-driven consumption(12:16) Relationships, purpose, and personal growth themes(14:26) Global listener stats and organic growth(15:04) Vision boards, goals, and staying aligned(17:37) Community, conversation, and evolving beliefs(20:09) Got Grit Award and values-based leadership(26:38) Closing message: create the future you want(27:04) OutroFollow us: Web: https://girlsgonegritty.com/ Instagram: https://www.instagram.com/girlsgonegritty/ More ways to find us: https://linktr.ee/girlsgonegritty

A prayer for courage to move forwardhttps://lifemotivationdaily.blogspot.com/

Grief doesn't run on a schedule, and kids feel that truth in their bones. We sit down with author and grief group facilitator Ta'Shay Mason to unpack how children experience loss, why feelings often arrive in waves, and what adults can do to create safety without forcing conversation. From a mother's steady persistence to the surprising comfort of equine-assisted activities, Ta'Shay shares practical ways to help kids express themselves when words feel too heavy.You'll hear about a powerful memorial option many families don't know exists: eco-friendly reef balls that incorporate a loved one's ashes and become a living habitat for marine life. Families decorate the form together with handprints, shells, and ribbons, then watch it lowered into the sea and receive coordinates to visit later. This ritual turns goodbye into a shared act of care for the ocean, giving children something tangible, creative, and hopeful to hold onto. We also talk about common dynamics like anger, magical thinking, and memory gaps, and how to normalize them with honest language and gentle choices.Ta'Shay walks us through her series A Child's Journey Through Grief, where a nine-year-old learns to say goodbye, finds connection in group therapy, and builds new traditions for birthdays and recitals. The core takeaway: don't push kids to “move on.” Help them move forward—one story, one photo, one small tradition at a time. If you're supporting a child or navigating your own loss, you'll leave with grounded strategies, fresh ideas for memorials, and a kinder framework for the long road of remembrance.If this conversation helped you, subscribe, share it with someone who's grieving, and leave a review so more families can find these tools.Here's Ta'Shay's website: https://tashay-mason.com/booksBecome a supporter of this podcast: https://www.spreaker.com/podcast/bereaved-but-still-me--2108929/support.

In this episode of Married to Property Management, we look back on the past year and reflect on the wins, challenges, and lessons that shaped our business. From growth and growing pains to what truly mattered most, we're sharing honest insights and how this year is influencing what's ahead.

Watch on YouTube » Read this episode » The past year has been a reckoning on work, grief, and self-trust. I reflect on the changes I made this year: what I built, what I cut, and what death clarified for me. This episode is about subtraction, nervous system regulation, and learning to live without numbing or chaos. I hope you find some of my learnings helpful. EPISODE LINKS: Join the waitlist for 1:1 Advisory » Join the waitlist for You Are the Brand Academy » CONNECT WITH ME Newsletter Instagram TikTok X (Twitter) LinkedIn Facebook

Thank you for joining us for Christian Faith Center's Sermon of the week. This message is from our Nampa Location. We are called to move FORWARD and believers in Christ! We are meant to move forward as Christians.... Even in our anatomy.... Everything faces FORWARD. The blessings of today have everything to do with the faith of yesterday. The miracles we experience tomorrow will be tied to the faith of today.

As the year comes to a close, Ryan reflects on the power of looking back before moving forward. After scrolling through photos from the past year, he shares a simple but meaningful way to review your year with honesty and gratitude. In this end of year episode, you'll learn how to identify the moments worth celebrating, the patterns worth releasing, and why growth is just as much about what you stop doing as what you start. Ryan also shares a personal realization about learning to say no without overexplaining and why a healthy no does not require justification. If you're setting goals for the new year, this episode will help you pause, reflect, and move into what's next with clarity and intention.

As 2025 comes to and end, Pastor Shaun reminds us to look back and reflect so that we can realize God was there with us in the best and the worst moments.

What if breakthrough wasn't the finish line, but the starting gun? We open our hearts to a bold invitation: step out of victim thinking, receive deep healing, and advance with clear, apostolic authority. This conversation moves from prayerful fervor to practical traction, weaving testimony, scripture, and prophetic insight into a single call to action—stop circling the same mountain and walk through the great and effectual door God has already opened.We talk candidly about identity and mission. Authority is not noise; it's the quiet confidence that where our feet land, purpose follows. We honor leaders and the shared vision for end-time harvest, then name the obstacles that keep many stuck: old wounds, small-minded cycles, and the habit of chasing goosebumps without gaining ground. Through stories of regional growth and a word for nations, we show how obedience turns moments into movement. God doesn't just heal the body; He restores years. From that wholeness flows courage, clarity, and measurable progress.Scripture anchors the journey. Jesus' warnings to unrepentant cities remind us that miracles demand response. The promise of deliverance isn't abstract—it removes weights that slow us and sets us up for acceleration. We leave listeners with a charge to stand tall, square their shoulders, and get back to work in the Kingdom: pray decisively, plan wisely, and move through open doors with humility and boldness. If you're ready to trade spiritual highs for holy momentum, this is your roadmap to advance, multiply, and expand your footprint.Enjoyed the episode? Follow, share with a friend who needs encouragement, and leave a review to help others find the show. Tell us one step you'll take this week to advance.We love to hear from our listeners! Thank you! https://www.amazon.com/dp/1639030158?ref_=cm_sw_r_cp_ud_dp_VZBSV9T4GT4AMRWEWXJE&skipTwisterOG=1 Support the show https://www.youtube.com/@charlesgrobinette https://www.instagram.com/charles.g.robinette/ https://author.amazon.com/books https://charlesgrobinette.com/

Happy Almost New Year!We kick off the final few days of the year with the first of three episodes devoted to the concepts of goals and goal-setting. I have been a huge believer in goal-setting for a long time, and I have talked about it before on the podcast, usually during this week.In today's episode, you'll hear me talk about the power of looking back to move forward and then setting goals for the new year and then going out and working to achieve them. You will hear five quotes today in support of these ideas.As we finish off the year 2025, let me say again that I am grateful to all of you who support the podcast! I do this show because of you. While I enjoy the quotes myself, I do this podcast because many of you who are looking for inspiration and impact from these quotes come back and listen to it on a consistent basis. Thanks to all of you for being a huge part of this journey! In order to help me keep this journey going, please consider becoming a supporter of the show. You can donate to the show by clicking on the link below. Support the showFor more information to help you on your road to becoming your best, check us out at SlamDunkSuccess.com or email me at scott@slamdunksuccess.com.Our new background music, starting with Episode 300, is "Pulse of Time - Corporate Rock" by TunePocket. Our background music for the first 5 years of the podcast was "Dance in the Sun" by Krisztian Vass.

As the New Year approaches and the world leans into the familiar “new year, new me” mantra, remember this: time waits for no one. Why postpone your reset until January 1st when you can begin today?In this episode, “Shape the Year Ahead Now: Get Ready to Reset, Realign, and Move Forward,” host Jacquette reminds us that progress is a personal journey. Each of us moves at our own pace, and it's our mindset that determines how far we'll go. Along this journey, we'll often have to reset and realign. Understand that realignment isn't about grand gestures; it's about steady, intentional choices. Even the smallest adjustments can result in major change.Again, your next season doesn't have to wait for a calendar date; it can begin whenever and however you choose. So don't just aim to finish the year strong. Step into the next one grounded, aligned, and in forward motion.For Clarity: https://www.jacquettetimmons.com/1-1-coaching www.jacquettetimmons.comwww.jacquettetimmons.com/digital-productswww.instagram.com/jacquettemtimmonsBuyMeACoffee.com/JacquetteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The holidays can amplify everything: joy, stress, reflection and different emotions. For leaders, this season often feels like both a gift and a weight.In this episode, Gayle Lantz explores an often-overlooked quality that strengthens leadership: lightness. Not frivolity, but the kind of lightness that comes from clarity, perspective, and the ability to not take everything so seriously.Find the full show notes at:https://workmatters.com/Less-Weight-More-Light---How-to-Move-Forward-without-Burning-Out

On this episode of the Orange and Brown Talk podcast, Mary Kay Cabot and Dan Labbe kick things off with the news that Deshaun Watson will officially finish the season on the PUP list, ending any slim chance of a return this year. They dive deep into what this means for the Browns' complex quarterback situation heading into the offseason. With Watson still on the roster with a massive contract, what is his role moving forward? Could he be a bridge quarterback for a top draft pick, or will he serve as a backup and mentor? The conversation then shifts to Shedeur Sanders. Will he be the long-term answer after his seven-game audition? Mary Kay and Dan debate whether the Browns can keep Sanders on the roster if they decide to draft another quarterback, considering the media attention that follows him. They also touch on a spicy potential storyline: Myles Garrett's quest for the sack record could culminate against none other than Mason Rudolph. In the second half, Lance Reisland joins the show for his weekly film breakdown of the Browns' game against the Bills. Lance offers his expert opinion on Sanders' performance, where he showed patience but also made critical errors. He also evaluates the struggling offensive line, the defensive issues with gap integrity and tackling. The episode wraps up with a fun trivia question about which colleges have produced the most NFL players. Follow us: On X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/orangebrowntalk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: h⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ttps://www.youtube.com/@ClevelandBrownsonclevelandcom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/orangeandbrowntalk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music credits: Ice Flow by Kevin MacLeod Link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://incompetech.filmmusic.io/song/3898-ice-flow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ License: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://filmmusic.io/standard-license⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textFor your Free Masterclass Gift - Click HereWhy do intelligent, self-aware people still feel stuck - even when they're motivated, capable, and trying hard to change?In this episode, Dr Amen Kaur explores the science -  why “starting over” often backfires - and why real change isn't a motivation or planning problem, but a nervous system and safety problem.Using neuroscience, psychology, and lived experience, we break down how the brain responds to uncertainty. When the future feels unclear, the brain doesn't default to wisdom or creativity - it defaults to prediction and threat reduction. This is why overthinking, overplanning, and constant problem-solving can actually increase stuckness instead of resolving it.We unpack key scientific concepts including:Intolerance of uncertainty and how it drives anxiety, hesitation, and avoidanceThreat perception (amygdala activation) and why change can feel dangerous even when it's logicalRumination loops and why repetitive thinking narrows perception and optionsReward prediction and why the brain can underestimate the benefits of changeWhy familiar stress can feel safer than unfamiliar peaceThis episode explains why you can't outthink a conditioned system - and why clarity doesn't come from analysing more, but from restoring safety and regulation.As the system settles, perception widens. When perception widens, new options become visible. And when the body feels safe enough, action stops feeling forced - and starts feeling obvious.This is not a motivational reset or a “new year, new you” conversation. It's a grounded, science-backed explanation of why you were never broken - and how embodiment, not effort, is what brings you back online.If you've been trying to force clarity, restart your life, or plan your way into change - this episode offers a different path: one that meets the mind with logic, and the body with safety.

Feeling stuck doesn't mean something is wrong with you. It means your momentum is meeting friction—and friction can be mapped, tested, and changed. We open season five by dismantling the “broken” label and replacing it with a practical path forward using a simple, repeatable framework you can start today.We break down five root causes of stuckness—outdated beliefs, fear disguised as practicality, perfectionism paralysis, energy depletion, and misaligned environments—and show how each one quietly blocks your potential. Then we walk through the CLEAR method: Clarify a concrete picture of “unstuck,” Locate your primary obstruction, Experiment with small, low-risk actions, Assess the results without judgment, and Repeat what works at a larger scale. Along the way, we share real client stories, including Sarah, who redefined leadership on her own terms and earned a promotion, and Marcus, who reframed saving as service and built lasting financial stability.Expect specific tactics you can apply this week: the Monday morning visualization six months out, the 70% “good enough” rule to beat perfectionism, one-week belief trials to test new narratives, and environment tweaks that make the right choice the easy choice. You'll leave with a 30-day plan to identify your main blockage, run smart experiments, and build momentum that sticks—proving to yourself that progress is a process, not a verdict on your worth.If this conversation helped, share it with someone who needs a nudge, subscribe for more practical tools, and leave a quick review so others can find the show. Your next step doesn't have to be perfect; it just has to be forward.New Book Release by Kris HarrisHealing in Motion: Rebuilding Your Life Through Movement and Meaning ​A roadmap for getting unstuckDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showhttps://www.kore-fit.com

How to Release Emotional Patterns, Stop Ruminating, and Move Forward with IntuitionIf you feel stuck in negative emotions, caught in cycles of overthinking, or like you're playing small in your personal or professional life, this episode of UNSUBSCRIBE is for you.In this powerful conversation, Ginny Priem sits down with Dr. William Kalatsky, author of The Intuition Method, to explore how emotional frequency, intuition, and unresolved emotional patterns keep people stuck, even when they're doing all the “right” things.This episode will challenge how you think about emotional processing, stress, and personal growth. Instead of endlessly analyzing your feelings. Dr. Kalatsky shares a radically different approach to emotional release and transformation that helps people stop ruminating and start moving forward.And the most profound insight comes near the end of the episode, when we talk about what it really means to UNSUBSCRIBE™ from playing small.Why rumination and overprocessing often keep you stuck instead of helping you healHow emotional frequency influences your energy, mindset, and decision-makingThe difference between feeling your emotions and staying trapped in themHow intuition plays a role in emotional regulation and personal growthWhat it actually means to UNSUBSCRIBE™ from playing small in your life and careerPractical insights for releasing emotional patterns without suppressing or avoiding themThe final part of this conversation is where everything clicks. Dr. Kalatsky shares a powerful realization about playing small, emotional freedom, and how people unknowingly limit themselves by staying attached to familiar emotional states.If you've been craving change but feel unsure how to access it, this moment alone is worth the listen.Dr. William Kalatsky is a chiropractor and the author of The Intuition Method. His work focuses on helping people release emotional blocks, shift emotional frequency, and reconnect with intuition as a pathway to healing, clarity, and growth.Rather than analyzing emotions endlessly, Dr. Kalatsky teaches a method that supports emotional release, awareness, and transformation, helping people move forward without staying stuck in the past.

On this episode of the Blackhawks Breakaway Podcast, Pat Boyle and Charlie Roumeliotis break down Connor Bedard's upper-body injury, which he suffered with 0.8 seconds left in St. Louis, and discuss the latest update that he will be sidelined through at least December. The guys examine the impact the injury will have on the Blackhawks, how it could affect Bedard's chances of making Team Canada's Olympic roster, and more. They also discuss Nick Lardis' NHL debut and how he could help fill the offensive void in the meantime. Pat and Charlie also recap Laurent Brossoit's AHL conditioning stint and discuss the plan moving forward after the Blackhawks placed him on waivers. Plus, they highlight Saturday's memorable Centennial Celebration night, which featured the return of retired public address announcer Harvey Wittenberg, organist Frank Pellico, and soloist Wayne Messmer to help recreate the Chicago Stadium experience. And, of course, Patrick Kane was in town and put on a show in the first period.

Reflection can be uncomfortable, especially when the year did not go the way you planned.In this episode, I walk through why reflection is meant to create clarity, not self-punishment. The last month of the year often magnifies comparison, pressure, and second-guessing, but none of those move you forward. What does move you forward is learning the lesson, releasing the shame, and continuing to take action anyway.We talk about why you do not need a new year to create a new outcome, why readiness is a myth, and why discipline and consistency matter more than motivation. Whether this year felt successful, disappointing, or somewhere in between, your experience still holds value if you extract the lesson without letting it define you.In this episode, you will learn how to:Reflect without turning the past into regretSeparate emotion from execution while honoring bothDrop shame without avoiding accountabilityBuild momentum through small, consistent actionsFinish the year strong without burnout or pressureMove forward with clarity instead of comparisonThis conversation reframes reflection as a tool for alignment, not judgment. Progress does not require perfection, a fresh calendar, or the right feeling. It requires one decision, one action, and the willingness to move forward differently.Take the lesson. Drop the shame. Keep moving.Beyond The Episode Gems:Subscribe To My New Weekly LinkedIn Newsletter: Strategize. Market. Grow.Buy My Book, Strategize Up: The Blueprint To Scale Your Business: StrategizeUpBook.comDiscover All Podcasts On The HubSpot Podcast NetworkGet Free HubSpot Marketing Tools To Help You Grow Your BusinessGrow Your Business Faster Using HubSpot's CRM PlatformSupport The Podcast & Connect With Troy: Rate & Review iDigress: iDigress.fm/ReviewsFollow Troy's Socials @FindTroy: LinkedIn, Instagram, Threads, TikTokSubscribe to Troy's YouTube Channel For Strategy Videos & See Masterclass EpisodesNeed Growth Strategy, A Keynote Speaker, Or Want To Sponsor The Podcast? Go To FindTroy.com 

In this bonus Q&A episode, Lysa TerKeurst, Dr. Joel Muddamalle, and Counselor Jim Cress respond to voice memos sent in by Therapy & Theology listeners.In This Episode, You'll Learn:How to accept the life you have today, instead of being stuck in ruminating over the past.What to do when life feels "stalled out" and you're waiting for God.Practical tools for co-parenting with an ex-partner and how to approach dating again post-divorce.Links and Resources We'll Mention in This Episode:Get your copy of Surviving an Unwanted Divorce by Lysa TerKeurst, Dr. Joel Muddamalle, and Jim Cress.The Therapy & Theology podcast is brought to you by Proverbs 31 Ministries. Give today to partner with Proverbs 31 Ministries and help more women encounter the Truth of God's Word. Have a question for Lysa, Jim, or Joel? Leave us a message, and it could be answered on one of our future podcast episodes! Start here.Be notified as soon as new Therapy & Theology episodes are available! Enter your email address here to subscribe and stay connected.Click here to download a transcript of this episode.Go Deeper:Listen to "When Divorce Makes You Feel Like You Weren't Enough."Listen to "How To Be Brave When You Don't Feel Brave."Watch "Stop the Shame Scripts Holding You Back."