Podcasts about key steps

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Best podcasts about key steps

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Latest podcast episodes about key steps

Love Life with Matthew Hussey
4 Key Steps to Know If They're Right for You | Matt Monday

Love Life with Matthew Hussey

Play Episode Listen Later Mar 2, 2026 11:54


Becoming a dad recently made something click for me that I'd been circling for years: Choosing the right partner might be the single most important decision you'll ever make. It shapes your finances, your health, how you parent, and how you handle life's hardest moments. And yet, modern dating has made it harder than ever to get this right—too many options, too many clichés, too much conflicting advice. In this episode, I give you a framework I've developed to help you cut through the noise . . . so you're not just following your feelings, but making a decision you'll be proud of years from now.---►► Never Face Your Love Life Alone Again. Try Matthew AI for FREE at AskMH.com Hosted on Acast. See acast.com/privacy for more information.

The Jon Sanchez Show
10 Things You Must Do One Year Before Retirement

The Jon Sanchez Show

Play Episode Listen Later Feb 26, 2026 39:23


In this episode of the Jon Sanchez Show, the host discusses essential steps to take one year before retirement, emphasizing the importance of planning and preparation. He covers market updates, earnings reports from major companies, and provides insights into financial strategies for a successful retirement. Key topics include understanding your financial needs, managing healthcare and debt, and the significance of estate planning.Chapters00:00 Introduction to Retirement Planning10:49 Market Overview and Earnings Reports19:03 Key Steps for Retirement Preparation21:31 Understanding Your Financial Needs33:06 Healthcare and Debt Management37:59 Final Steps Before Retirement38:22 DisclaimerResources & LinksSanchez Gaunt Wealth ManagementConnect with Jon SanchezLinkedInFacebookInstagramYouTube• • Blog

The Quinn & Syd Show
89. Transform your life: The 4 key Steps

The Quinn & Syd Show

Play Episode Listen Later Feb 23, 2026 17:17


The conversation delves into the transformative power of disgust and pain as catalysts for change. It explores the journey of physical transformation and the mental shifts required to achieve elite fitness. The chapters cover the catalyst of disgust, turning pain into motivation, making the decision, and the importance of resolve and commitment.TakeawaysDisgust as a MotivatorPain as a Catalyst for ChangeChapters00:00 The Catalyst of Disgust08:36 Making the Decision14:36 Resolve and Commitment

Retirement Pathfinder
Rising Costs and Planning Ahead: Key Steps for Retirement and Long-Term Care

Retirement Pathfinder

Play Episode Listen Later Feb 19, 2026 3:52


As more retirees face high long-term care expenses and complex estate decisions, planning ahead can protect both your finances and your family's future.   Important Links: Pathfinder Wealth Management: http://pathfinderadvisory.com/ Schedule a 15-minute Consult: http://PathfinderChat.com Buy the book, Roadmap For A Stress-Free Retirement: https://amzn.to/4gwy7uG Find Out Your Tax Bill: https://whatismytaxbill.com/

PeerView Oncology & Hematology CME/CNE/CPE Video Podcast
Sara A. Hurvitz, MD, FACP - Key Steps to Success With CDK4/6 Inhibition in Early Through Metastatic Breast Cancer: Stratification, Selection, Sequencing, and Specialty Management

PeerView Oncology & Hematology CME/CNE/CPE Video Podcast

Play Episode Listen Later Feb 4, 2026 83:40


This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/NCPD/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/CTJ865. CME/MOC/NCPD/AAPA/IPCE credit will be available until February 6, 2027.Key Steps to Success With CDK4/6 Inhibition in Early Through Metastatic Breast Cancer: Stratification, Selection, Sequencing, and Specialty Management In support of improving patient care, this activity has been planned and implemented by PVI, PeerView Institute for Medical Education, and Living Beyond Breast Cancer. PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by educational grants from Lilly and Novartis Pharmaceuticals Corporation.Disclosure information is available at the beginning of the video presentation.

PeerView Oncology & Hematology CME/CNE/CPE Audio Podcast
Sara A. Hurvitz, MD, FACP - Key Steps to Success With CDK4/6 Inhibition in Early Through Metastatic Breast Cancer: Stratification, Selection, Sequencing, and Specialty Management

PeerView Oncology & Hematology CME/CNE/CPE Audio Podcast

Play Episode Listen Later Feb 4, 2026 83:40


This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/NCPD/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/CTJ865. CME/MOC/NCPD/AAPA/IPCE credit will be available until February 6, 2027.Key Steps to Success With CDK4/6 Inhibition in Early Through Metastatic Breast Cancer: Stratification, Selection, Sequencing, and Specialty Management In support of improving patient care, this activity has been planned and implemented by PVI, PeerView Institute for Medical Education, and Living Beyond Breast Cancer. PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by educational grants from Lilly and Novartis Pharmaceuticals Corporation.Disclosure information is available at the beginning of the video presentation.

Count Me In®
Ep. 344: Anne DeTraglia - Embracing Feedback: Key Steps to Personal and Professional Growth

Count Me In®

Play Episode Listen Later Jan 19, 2026 51:07 Transcription Available


On this episode of Count Me In, Anne DeTraglia, Chief Auditor at Sabre Corporation, sits down with Adam Larson for an engaging and honest conversation about leadership, career growth, and the art of feedback. Anne opens up about her unique career path, how she found her way into auditing, and what it really means to be a “united leader.” She candidly shares the challenges and lessons learned as she moved up the ranks, highlighting the importance of collaboration and building strong teams at every level. You'll hear practical stories and advice, from embracing feedback (even when it's hard to hear) to finding the balance between authority and vulnerability. Anne discusses real leadership moments, like trusting her managers, letting go of the need to know everything, and even using AI to get creative with coaching. Whether you're leading a team, starting your career, or just want to get better at giving and receiving feedback, this episode is full of relatable, actionable insights and a good dose of humor. Tune in for a refreshing take on what it means to grow and succeed as a leader. BILL is a leading financial operations platform for startups to established brands. Headquartered in San Jose, California, we're a trusted partner of leading US financial institutions, accounting firms, and accounting software providers. We empower business owners, CFOs, controllers, and accountants to save time and take control of their payables, receivables, spend, and expense management. For more information, visit bill.com.

SharkPreneur
Episode 1237: The 5 Key Steps to Scale Without Sacrificing Everything with Trevor McGregor

SharkPreneur

Play Episode Listen Later Jan 12, 2026 23:22


Discover the key to unlocking true business success by shifting your mindset and implementing a strategic plan that supports freedom and growth. In this episode of Sharkpreneur, Seth Greene interviews Trevor McGregor, CEO of Trevor McGregor International, who has guided countless individuals to unlock their potential and achieve success. After experiencing financial failure and a life-changing transformation, Trevor went on to mentor high performers and build a coaching business that helps entrepreneurs scale their businesses while maintaining balance in life. In this episode, Trevor shares his unique insights into the five freedoms: financial, time, location, impact, and relationship freedom, and how anyone can achieve them with the right mindset and strategic planning. Key Takeaways: → The Power of Identity: Your identity determines your success. You'll never outperform the person you believe you are. → Real Estate as a Gateway to Freedom: Trevor's shift to real estate investing helped him recover from financial loss and build a profitable portfolio. → Tony Robbins' Coaching Legacy: Trevor's time working with Tony Robbins gave him unparalleled insight into coaching and human behavior. → Strategic Planning is Key: Most people fail to scale because they don't have a strategic plan or vision for the future. → Limiting Beliefs Hold Us Back: To grow, you must challenge and eliminate limiting beliefs that restrict your progress. Trevor McGregor is a world-class Real Estate Investor and High-Performance Master Coach who has spent more than two decades transforming the lives, and businesses of clients around the globe. With over 45,000 one-to-one coaching sessions to his name, Trevor is recognized as one of the most trusted and sought-after strategic advisors in the industry. He has coached and mentored Fortune 500 Executives, Doctors, Attorneys, Elite Real Estate Investors, Entrepreneurs, and even Olympic Athletes. Trevor's mission is simple: to help people Scale Their Business, Make More Money and Achieve Unparalleled Levels of Success and Time Freedom, faster than they ever thought possible.  His unique blend of real-world investing experience, elite coaching methodologies, and deep mindset mastery has positioned him as a transformational catalyst for high performers who are committed to taking their business and their lives to a whole new level. Connect With Trevor: Website:https://trevormcgregor.com/ Instagram:https://www.instagram.com/iamcoachtrevor/ LinkedIn: https://www.linkedin.com/in/trevor-mcgregor-93375862 Learn more about your ad choices. Visit megaphone.fm/adchoices

SharkPreneur
Episode 1237: The 5 Key Steps to Scale Without Sacrificing Everything with Trevor McGregor

SharkPreneur

Play Episode Listen Later Jan 12, 2026 23:27


Discover the key to unlocking true business success by shifting your mindset and implementing a strategic plan that supports freedom and growth. In this episode of Sharkpreneur, Seth Greene interviews Trevor McGregor, CEO of Trevor McGregor International, who has guided countless individuals to unlock their potential and achieve success. After experiencing financial failure and a life-changing transformation, Trevor went on to mentor high performers and build a coaching business that helps entrepreneurs scale their businesses while maintaining balance in life. In this episode, Trevor shares his unique insights into the five freedoms: financial, time, location, impact, and relationship freedom, and how anyone can achieve them with the right mindset and strategic planning. Key Takeaways: → The Power of Identity: Your identity determines your success. You'll never outperform the person you believe you are. → Real Estate as a Gateway to Freedom: Trevor's shift to real estate investing helped him recover from financial loss and build a profitable portfolio. → Tony Robbins' Coaching Legacy: Trevor's time working with Tony Robbins gave him unparalleled insight into coaching and human behavior. → Strategic Planning is Key: Most people fail to scale because they don't have a strategic plan or vision for the future. → Limiting Beliefs Hold Us Back: To grow, you must challenge and eliminate limiting beliefs that restrict your progress. Trevor McGregor is a world-class Real Estate Investor and High-Performance Master Coach who has spent more than two decades transforming the lives, and businesses of clients around the globe. With over 45,000 one-to-one coaching sessions to his name, Trevor is recognized as one of the most trusted and sought-after strategic advisors in the industry. He has coached and mentored Fortune 500 Executives, Doctors, Attorneys, Elite Real Estate Investors, Entrepreneurs, and even Olympic Athletes. Trevor's mission is simple: to help people Scale Their Business, Make More Money and Achieve Unparalleled Levels of Success and Time Freedom, faster than they ever thought possible.  His unique blend of real-world investing experience, elite coaching methodologies, and deep mindset mastery has positioned him as a transformational catalyst for high performers who are committed to taking their business and their lives to a whole new level. Connect With Trevor: Website:https://trevormcgregor.com/ Instagram:https://www.instagram.com/iamcoachtrevor/ LinkedIn: https://www.linkedin.com/in/trevor-mcgregor-93375862 Learn more about your ad choices. Visit megaphone.fm/adchoices

Scouting Australia Podcast
Don't "Goal Set" ... Strategise 2026 Using These 5 Key Steps!

Scouting Australia Podcast

Play Episode Listen Later Dec 21, 2025 44:38


In the final episode of the year, Sammy Gordon and Jimmy Ibrahim unpack why goals alone don't cut it - strategy, action, and relentless 1%ers do. From the wins, losses and lessons of 2025 to the habits that actually move the needle, this episode shows you how to think bigger, act harder, and gear up for a massive 2026. If you're ready to stop planning and start executing, this one's unmissable.  School of Property is the ultimate education destination to master property investment, with a curriculum meticulously designed and crafted with both beginners and experts in mind. Whether you are a complete novice, or you're ready to take things to the next level in your portfolio, this is the program for you! To find out more, head to www.schoolofproperty.com.au If you loved this episode please send it on to someone who would take some value, and please give us a 5 star review if you haven't yet and are loving the poddy! If you want your question answered on our podcast DM us on our socials or email us at apsteam@australianpropertyscout.com.au Send us your questions to: Instagram: @australianpropertyscout Want to book a call with us: Website: https://australianpropertyscout.com.au Any information, comments, opinions or content that we provide in this podcast is our general observations and information only and it is not to be taken as, or in any way, considered to be financial advice, accounting advice, superannuation advice or legal advice. We strongly recommend all and any listener and participant to obtain their own independent financial advice, accounting advice, superannuation advice and legal advice before acting in any way in relation to any investment at all including any investment in property such as what we might be discussing in this podcast. No warranty, guarantee or representation is to be taken and you cannot reproduce it in any way. Every persons financial or investment situation is different and you must consider your own circumstances before undertaking any investment and be sure to obtain independent advice. Australian Property Scout Pty Ltd | License Number: 10094798 | ABN: 64 638 266 369 Chapters (00:01:45) Welcome (00:05:22) Strategy vs. goal setting (00:08:25) The power of consistency & relentless action (00:13:05) Practical accountability (00:17:52) Learning from experience + fast-tracking growth (00:24:39) Portfolio management: the power of micro actions (00:26:56) Compounding effects of lost time (00:29:47) Mentoring, commitment & turbocharging success (00:35:22) Consistency, execution & life lessons

It's Your Offer
Episode 223 - MVP: Year-End Planning Strategies Unveiling the 5 Key Steps to Success

It's Your Offer

Play Episode Listen Later Dec 3, 2025 27:10


In today's episode, I reflect on a recent discussion I had with female business owners about year-end goals and planning for the upcoming year. Many entrepreneurs tend to shift their focus to the new year as soon as November hits, missing out on the potential for growth and success in the current year-end months. Although it's important to plan ahead so you are poised to start the year off strong, failing to maximize the last quarter of the year, especially November and December, can leave you missing out on sales, momentum, and impact.   Today we're going to walk through the principles I apply to my business each year, and that I help my clients use to make their year-end powerful and lucrative. You can use these principles to make sure you're set up for a strong year end, whether you're a start-up or an established business (these work for everyone). By implementing these steps, you can make the most of the last few weeks of the year, ensuring a powerful end to your current year and a strong start to the next. Be sure to give it a listen for valuable insights and tips to boost your business!   Mentioned in this episode: Offer Optimization Scorecard Leave a Podcast Review Subscribe   Work/Connect with me: Offer Optimization Scorecard Book a Call

Love Your People Well™ - Christian Marriage, Motherhood, and Family Life
278 // The 7 Key Steps To The Spiritual Discipline Of Gratitude (Gratitude Over Grumbling PT 5)

Love Your People Well™ - Christian Marriage, Motherhood, and Family Life

Play Episode Listen Later Dec 3, 2025 24:27


Find a Christ-centered Christmas devotional or Advent calendar here.   Episode 278 // Gratitude is more than just a feeling in our heart or something that happens naturally as we smile more often. If we are truly going to be thankful people even on the hard, stressful, chaotic days… well, this is when we really see that gratitude is a spiritual discipline.    So today, I want to share 7 steps that walk us closer and closer toward the ultimate goal living everyday life with our hearts centered in Christ-centered gratitude.    These are spiritual “action steps” - which means, we cannot do it in our own strength. We need the Lord's help. As Christians, the Holy Spirit lives in us. He delights to help us honor Jesus more by crushing our grumbling spirit and growing in gratitude!   This is not a checklist, friends. This is a spiritual journey, like every other worthwhile journey in life. Join me to look at these 7 steps of spiritual discipline, so we can grow in gratitude together.    Welcome to Part 5 of our series on Gratitude Over Grumbling. Let's dive in.   hugs & blessings, Jess   RESOURCES FOR YOU   FREE: Build a habit of Bible time and prayer with my free Holy Habits 45-day Bible and Prayer Challenge.   DEVOTIONAL: Find a Christmas devotional or Advent calendar for yourself, and the whole family.   RELATED ON THE PODCAST: Spiritual Action Steps To Help You Stand Firm, Feel Better, And Manage Emotions Well (EP 241)   RELATED ON THE BLOG: 7 Christmas Scriptures To Teach Your Kids   GET MORE & SUPPORT THE SHOW   Support the show on Patreon for just a few dollars a month, and grab access to behind-the-scenes family life encouragement.   Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today!   FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest   DISCLAIMERS    I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.   MISSION   Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.   Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com

Greater Formation and Power Podcast
071. Be Still ... Take Your Position

Greater Formation and Power Podcast

Play Episode Listen Later Dec 3, 2025 10:40


This short teaching is actually an exercise to help you be still.You will encounter GodReceive His healing in your bodyRenew your identity in HimReconnect with your Placement, Calling and Kingdom AssignmentBe Still ... Connect ... Receive ... and Stand Up in Faith!__________________________You can connect with Coach Tom at:https://greaterformation.com/Email: Tom@GreaterFormation.com P.S. ... If you are stalled in life, or particularly if you are in transition, here are two ways I can help you Get Clear, Get Focused and Be Fruitful!1. Grab a Free Copy of my "4 Key Steps to Clarity and Fruitfulness" Document. It's a Blueprint to help you move ahead. Click Here2. Work with me:I can help you Clarify, Plan, and take Bold Steps into Your Future. Book a Free 30-Minute Clarity and Fruitfulness Session with me: Click Here

Hello Diabetes
Diabetes in Older Adults: Key Steps for Safe and Healthy Living

Hello Diabetes

Play Episode Listen Later Nov 19, 2025 26:56


Dr. Sunil Gupta explained that diabetes is common in adults over 65 years and often occurs alongside other health issues such as high blood pressure, cholesterol, heart, kidney, or eye problems. Managing diabetes in seniors typically follows a stepwise approach: diet and exercise first, followed by oral medications, and insulin if needed. Blood sugar fluctuations can be dangerous in elderly people, so regular monitoring is essential. If a meal is missed or appetite is low, blood sugar should be checked, and light food, fruits, or milk can be consumed by them. Dr. Gupta emphasized that special care is required for those with comorbid conditions, and newer medications help control blood sugar without increasing the risk of hypoglycemia. Similarly, modern insulin formulations can lower the risk of nocturnal hypoglycemia by up to 30–40%. Foot care in elderly is critical, as poor circulation and nerve damage increase the risk of infections or amputations. Regular foot checks, proper footwear, and avoiding smoking or tobacco are essential. He also noted that Type 1 diabetes, common in children aged 5–15, can occur at any age. Parents should attend training to manage insulin and handle emergencies at home. Regular check-ups and doctor consultations are crucial to prevent complications and maintain overall health in both seniors and children. Expert- Dr Sunil Gupta   Anchor- Mrs. Shraddha Bharadwaj     Podcast: 28/06/2019    Recorded at: Akashwani Nagpur     Episode: 93

The Hairdresser Strong Show
Leasing a Salon or Shop? Key Steps & Advice From Pedal Retail Advisors | Sheila Laderburg Tarasiuk | Cofounder & Retail Real Estate Consultant | Pedal Retail Advisors

The Hairdresser Strong Show

Play Episode Listen Later Nov 17, 2025 46:04 Transcription Available


Signing a commercial lease is one of the biggest and irreversible decisions a salon or shop owner will ever make.In this conversation, Sheila Laderburg Tarasiuk of Pedal Retail Advisors explains what it truly means to be transaction-ready and shares the essential steps, costs, and protections every beauty professional needs before moving into a retail space.Follow/subscribe to be the first to know when new episodes are released. Like what you hear? Leave us a review!KEY TAKEAWAYS:

Small Business Tax Savings Podcast | JETRO
Rent Your Home to Your Business Tax-Free | Augusta Rule 101

Small Business Tax Savings Podcast | JETRO

Play Episode Listen Later Nov 5, 2025 14:00


Send us a textIf you've ever wanted to move money from your business to yourself without paying extra tax, this episode is for you.In this episode, you'll learn how the Augusta Rule, also called the 14-Day Home Rental Rule, lets business owners rent their personal homes to their own business and receive that income completely tax-free. You'll also learn exactly how to document it, what proof the IRS expects, and the common mistakes that can get this strategy disallowed.

The Federal Retirement Podcast
The Path to Federal Retirement: Navigating Key Steps & Timing

The Federal Retirement Podcast

Play Episode Listen Later Nov 3, 2025 25:41


In this presentation, Benchmark Financial Group provides an overview of the retirement process, including how to understand your benefits, when to apply for retirement and begin receiving benefits, and the importance of updating beneficiary forms. Additional key topics and helpful insights are also covered to help you navigate your retirement with confidence.————Since 1987, Benchmark Financial Group, LLC has been committed to helping clients realize their financial independence, especially at retirement. Benchmark works with federal employees to provide a customized analysis of their federal benefits at a time convenient for the employee. This customized analysis of federal benefits is prepared by Benchmark professionals who hold a ChFEBC designation. This means we are financial professionals who have completed extensive training to learn and understand federal benefits. As a result, Benchmark helps provide many optional answers to the questions that concern federal employees.Follow Benchmark Financial Group:Website: https://bfgkc.com/LinkedIn at / benchmark-financial-group-llcFacebook at / benchmarkfinancialgroupllc Benchmark is located at 10975 Benson Dr., Suite 500, Overland Park, KS 66210, Corporate Woods Building 12. You can contact Benchmark Financial Group by visiting the website at https://bfgkc.com, calling 913.227.4224, or emailing David at david.raetz@bfgkc.com.Securities and Advisory Services are offered through CreativeOne Securities, LLC. Member FINRA/SIPC and an Investment Advisor. Benchmark Financial Group, LLC, and CreativeOne Securities are not affiliated companies.#tsp #benchmarkfinancialgroup #planyourfederalretirement

Cheques & Balances
Struggling With Debt? 3 Key Steps to Fix Your Finances | Episode 389

Cheques & Balances

Play Episode Listen Later Oct 16, 2025 20:43


Struggling with debt? In this episode, we share 3 key steps to fix your finances - from recognising the problem and shifting your mindset, to building a roadmap with clear goals, structure, and accountability.Next steps: If your finances are off track, Lighthouse can help - from tackling debt to building a clear plan tailored to your goals. Book a chat with our team todayFor more money tips follow us on:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The content in this podcast is the opinion of the hosts. It should not be treated as financial advice. It is important to take into consideration your own personal situation and goals before making any financial decisions.

The Style Stories Podcast
Style Reset – What to Wear for Autumn/Winter 2025

The Style Stories Podcast

Play Episode Listen Later Sep 29, 2025 28:35


Welcome to this episode dedicated to style clarity for the new season! Today we're exploring why knowing your style is the foundation for dressing with confidence, how to decode your style personality, and practical ways to prep your wardrobe for Autumn/Winter 2025. Why Finding Your Style Matters Building a wardrobe centered on your authentic style saves time, money, and stress—making daily dressing easier and more creative. When you know your style personality, you'll shop more intentionally and avoid chasing trends that don't feel like “you”. Style empowers you to express your identity, wants, and vibe—whether that means embracing bold colours, tailored pieces, or something unexpected. Key Steps to Defining Your Personal Style Audit your wardrobe and call out what you love: keep only pieces that make you feel great. Create a moodboard or lookbook of outfit inspiration—notice patterns in colours, shapes, and brands you're drawn to. Ignore “rules”: Style is personal, so experiment until you discover what feels authentic. Shop with intention; invest in versatile basics but layer in statement finds that feel uniquely right for your lifestyle. Autumn/Winter 2025 Trends Breakdown Chaotic layering is a top trend: Think mixed prints, clashing textures, and a playful “undone” vibe. Tailoring & sleek shapes: Structured vests, wide-leg trousers, and midi skirts define this season's everyday elegance. Animal prints go beyond leopard—expect cowhide, Dalmatian, and faux fur details for statement coats and accessories. Earthy tones take the lead—mocha, burgundy, suede, and even touches of red hot for striking accents. Quiet luxury evolves into ‘maximalism': bold colours, expressive patterns, and statement accessories help you make a style impact. Key essentials: Wide leg trousers, knitwear, classic boots, tailored coats, versatile layering pieces. Shoppable Edit – Autumn Finds Here is a curated edit of Autumn/Winter essentials and trend pieces to help you kickstart your seasonal styling: https://liketk.it/5pkPs Or shop an earlier edit from my blog here: https://www.lisagillbestyle.com/blog/autumn-fashion-trends-workwear   Please remember to hit the subscribe button ❤️   #fashionpodcast #thestylestoriespodcast     

Christ's Church of Oronogo - Pathways
"Why are addictions so powerful and what to do about it." (Part 2 of Avoiding Addictions) - Ep. 124

Christ's Church of Oronogo - Pathways

Play Episode Listen Later Sep 4, 2025 63:44


Key Steps in the Recovery Process1. Admit the problems2. Seek support 3. Detoxification 4. Develop new ways to face the challenges of life5. Address underlying issues - explore the roots of addiction through therapy 6. Build a relapse prevention plan7. Engage in aftercare - Aftercare is a way to practice the changes you have experienced .8. Maintain a sober lifestyle - Establish new routines that maintain our life without the addiction.Christ's Church Counselling Center - (417) 673-0090

InvestTalk
Are You Missing the Key Steps to Maximize Your Retirement in the Next 30 Years?

InvestTalk

Play Episode Listen Later Aug 28, 2025 45:57 Transcription Available


If you've got thirty years to go before retirement, you have time to learn how strategic asset allocation, consistent contributions, and adjusting for risk can help build a solid foundation for financial independence. Today's Stocks & Topics: CROX - Crocs Inc., CAIE - Calamos Autocallable Income ETF, Market Wrap, Are You Missing the Key Steps to Maximize Your Retirement in the Next 30 Years?, R - Ryder System Inc., TSM - Taiwan Semiconductor Manufacturing ADR, Enterprise Software, Financial Terminology, ADBE - Adobe Inc., 401k Rollover, MATX - Matson Inc.Our Sponsors:* Check out Avocado Green Mattress: https://www.avocadogreenmattress.com* Check out Ka'Chava and use my code INVEST for a great deal: https://www.kachava.com* Check out Mint Mobile: https://mintmobile.com/INVESTTALK* Check out Upwork: https://upwork.comAdvertising Inquiries: https://redcircle.com/brands

Mulligan Brothers Motivation with Jordan Mulligan
Spiritual Elder Asha Nayaswami: The Key Steps To Happiness & The Truth About Reincarnation

Mulligan Brothers Motivation with Jordan Mulligan

Play Episode Listen Later Aug 28, 2025 80:49


Save 10% off your Marek Health order by using code “MULLIGAN” at www.marekhealth.com⁠⁠ #ad Places to find Asha: ​@ashanayaswami‬   https://www.ananda.org/author/asha/ https://www.ashajoy.org In this episode, Jordan sits down once again with spiritual teacher Asha Nayaswami, for a profound conversation on the key steps to lasting happiness and the truth about reincarnation. Asha shares powerful insights on how to cultivate unshakable joy, moving beyond fleeting pleasures and external circumstances. She breaks down the practical steps we can take to build a foundation of inner peace, from shifting our daily perspective to understanding the role of purpose in a fulfilled life. Drawing from her decades of experience, she demystifies the concept of reincarnation, explaining its purpose as a journey of the soul's evolution. Learn more about your ad choices. Visit podcastchoices.com/adchoices

AfroEconomics with JB Bryan
Distractions: Steps to Gain FOCUS.

AfroEconomics with JB Bryan

Play Episode Listen Later Aug 27, 2025 92:11


Investment Advisor, JB Bryan will address the HIGH cost of Distractions. Check out JB's Key Steps to Gain FOCUS.  By focusing on the wrong things, individuals lose the opportunity to develop their potential, achieve personal goals, and contribute meaningfully at work and in their personal lives. To request a complimentary consultation call 1-844-JBBRYAN. Powered by JB Bryan Financial Group, Inc., A Registered Investment Advisory Firm - The Home of AfroEconomics.  www.AfroEconomics.com  www.JBBRYAN.com

The Mind Movement Health Podcast
Gut Health Made Simple: 6 Key Steps to a Happier, Healthier Microbiome

The Mind Movement Health Podcast

Play Episode Listen Later Aug 26, 2025 20:09 Transcription Available


Welcome back to the Mind Movement Health Podcast! This episode breaks down six practical, foundational steps to improve gut health. Listeners get clear, actionable tips to start small, layer changes over time, and support long-term digestion, immunity, mood and overall vitality.   Want to improve your gut health? Then don't miss my Lean 14 Program. The LEAN 14 program is a simple, results-driven plan designed to kickstart fat loss, boost energy, and support your gut health so you feel leaner, lighter, and more confident from the inside out. In just 14 days, you'll notice real changes, improve digestion, and build the momentum to keep progressing long after the program ends. Complete with 2 weeks worth of recipes, meal plans, Pilates workouts and trainings, it's the complete package to remove the overwhelm of getting your gut health back on track. Check it out HERE    Ready to go on retreat? Join us for a truly rejuvenating weekend by the sea at the Restore and Align Pilates Retreat—a carefully curated experience designed to help you realign, restore, and reconnect with yourself. Restore and Align Pilates Retreat March 20–22, 2026 | Torquay, Victoria Set in the beautiful coastal town of Torquay, Victoria this local retreat combines energising and restorative Pilates sessions, nourishing food, gentle beach walks, and soulful connection. Whether you're looking to deepen your Pilates practice, take time to rest, or simply recharge in nature, this three-day retreat offers the perfect space to pause and reset—inside and out.   You'll enjoy: Daily Pilates to support strength, flexibility, and alignment Wholesome, seasonal meals to nourish and energise Guided beach walks and mindful moments by the ocean A welcoming, supportive community of like-minded souls   And more…   Come home feeling grounded, refreshed, and reconnected. Your body will thank you and so will your soul. Limited places available so book your spot now and begin your journey to restore and align. To check it out and book your place, click here.   Connect with Kate: Website: MindMovementHealth.com.au Facebook: facebook.com/MindMovementHealth Instagram: instagram.com/MindMovementHealth Haven't subscribed to the podcast yet? Be sure to subscribe and leave us a review at: Apple Podcasts

TechVibe Radio
3 Key Steps to Transform Your Website Into a Conversion Powerhouse!

TechVibe Radio

Play Episode Listen Later Aug 25, 2025 9:31


Are you maximizing the potential of your website's search visibility to drive conversions? In today's digital age, we'll know that getting your business noticed online is crucial. 10 Minute Tech Talks welcomes Meesha Gerhart of RedTree Web Design to help make it easier for you. We're going to explore how search engine optimization (SEO), Generative Engine Optimization (GEO) and user experience can work together to not only attract visitors but also lead them down the path to conversion. Hit PLAY to: Discover actionable strategies to enhance your website's visibility before the click. Learn how to create a seamless user journey that turns visitors into loyal customers. Gain insights into integrating thought leadership with SEO and GEO to build brand trust and recognition. Learn how to transform your website into a conversion powerhouse! And be sure to read Meesha's insightful whitepaper for more details. Produced by the Pittsburgh Technology Council, this is a podcast for tech and manufacturing  entrepreneurs exploring the tech ecosystem, from cyber security and AI to SaaS, robotics, and life sciences, featuring insights to satisfy the tech curious.

Greater Formation and Power Podcast
070. An Interview with Dak Frederick: His Presence Opens New Experiences

Greater Formation and Power Podcast

Play Episode Listen Later Aug 22, 2025 60:39


Podcast Summary In this episode, Coach Tom and Dak dive into the three streams of spiritual formation—the Bible stream, the power stream, and the contemplative stream—and explore how each uniquely shapes people's faith journeys.Dak opens up about key seasons of his life:·       Adapting to New Cultures – learning to find his footing in shifting environments.·       Life in the Marines – navigating faith during deployment and military life.·       A Defining Encounter with God – moving through spiritual struggles into a clear experience of salvation.·       Finding Peace After Loss – discovering God's presence in seasons of grief.·       Exploring Spiritual Streams – sharing recent experiences of healing and supernatural encounters.The conversation concludes with Dak's reflections on balancing faith and impact—how he integrates his walk with God into his work as a book writing coach, while reimagining the church's role in his own life...................................Beyond being an Author Success Coach, Dak is a singer and musician who enjoys playing the piano and guitar. He's been happily married for fourteen years and is a proud dad to two girls. His two most requested resources (how to outline your book and how to attract more readers) for authors are available at www.yourauthorgift.comIf you're trying to figure out what to write about or who your target audience should be, enroll in his online course for beginners for $7 (normally $97) by entering the code: KINGDOM. Availalbe at: https://dakfrederick.com/b/firstdraftfundamentals....................__________________________You can connect with Coach Tom at:https://greaterformation.com/Email: Tom@GreaterFormation.com P.S. ... If you are stalled in life, or particularly if you are in transition, here are two ways I can help you Get Clear, Get Focused and Be Fruitful!1. Grab a Free Copy of my "4 Key Steps to Clarity and Fruitfulness" Document. It's a Blueprint to help you move ahead. Click Here2. Work with me:I can help you Clarify, Plan, and take Bold Steps into Your Future. Book a Free 30-Minute Clarity and Fruitfulness Session with me: Click Here

Cheques & Balances
5 Key Steps: A Beginner's Guide to Property Investing ft. Adam Farrell | Episode 361

Cheques & Balances

Play Episode Listen Later Aug 12, 2025 21:57


Buying your first investment property? Start with the right strategy, not the closest suburb.In this episode, Lighthouse Financial's Property Director Adam Farrell breaks down the five essential steps to purchasing your first investment property - from defining your goals and assessing affordability, to choosing between new builds and existing homes, running the numbers, and getting the right professional advice.Next Steps: Book a chat with Lighthouse Financial to create your investment strategy and find the right property to meet your financial goals.For more money tips follow us on:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The content in this podcast is the opinion of the hosts. It should not be treated as financial advice. It is important to take into consideration your own personal situation and goals before making any financial decisions.

Investor Connect Podcast
Startup Funding Espresso – Key Steps to FDA Approval for a Therapeutic Drug

Investor Connect Podcast

Play Episode Listen Later Aug 1, 2025 2:08


Key Steps to FDA Approval for a Therapeutic Drug Hello, this is Hall T. Martin with the Startup Funding Espresso -- your daily shot of startup funding and investing. FDA approval is a lengthy and involved process with therapeutic drugs that startups must go through. Here's a list of the key steps to achieve FDA approval: After basic research, the founder applies for an Investigational New Drug Application called an IND. The founder takes the proposed therapeutic or drug through four phases of clinical trials. Phase 1 is for safety testing.  Phase 2 is for effectiveness. Phase 3 focuses on additional safety testing to determine side effects. Phase 4 focuses on additional efficacy tests. After testing comes the New Drug Application or NDA. The FDA reviews the NDA, including the clinical data and research, to determine approval. There are fast-track paths for drugs that treat serious medical conditions that have no current solution. There is also a breakthrough therapy path for drugs that show substantial improvement over the current solution. For investing in therapeutic startups, consider the FDA pathway for the drug and where it currently resides on that pathway.   Thank you for joining us for the Startup Funding Espresso where we help startups and investors connect for funding. Let's go startup something today. _________________________________________________________ For more episodes from Investor Connect, please visit the site at:   Check out our other podcasts here:   For Investors check out:   For Startups check out:   For eGuides check out:   For upcoming Events, check out    For Feedback please contact info@tencapital.group    Please , share, and leave a review. Music courtesy of .

The Daily Motivation
Key Steps To Manifesting Success & Abundance | Robin Sharma

The Daily Motivation

Play Episode Listen Later Jul 31, 2025 7:51


My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Check out the full episode: greatness.lnk.to/1223Robin Sharma shares how he has used the powers of manifestation to build a beautifully abundant life, and how you can too.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

The Upper Cervical Marketing Podcast
UCM 263: Launching Your Legacy: 5 Key Steps to Starting Your Own UC Clinic

The Upper Cervical Marketing Podcast

Play Episode Listen Later Jul 21, 2025 34:24


In this episode, Dr. Bill Davis walks through the five key steps to launching a successful Upper Cervical practice. From choosing the right location and defining your mission to mastering your mindset and hiring your first team member, you'll learn what it takes to build a legacy — not just a job. He shares real examples, common mistakes to avoid, and practical strategies to attract new patients without wasting time or money.  If you're a student, associate, or starting your first UC clinic, this is your blueprint. Plus, stay tuned for valuable bonuses and a preview of the Start Right Program designed to help you implement everything.

Recovery Vow
What the Recovery Industry Won't Say: Recovery Expert Reveals Major Key Steps

Recovery Vow

Play Episode Listen Later Jul 21, 2025 52:20


In this eye-opening episode of The Recovery Vow, Eric Kennedy sits down with recovery legend John Shinholser, founder of the McShin Foundation—to unpack 40+ years of recovery, advocacy, and unapologetic truth. John got sober in the Marine Corps in 1982 and went on to become one of the most recognized voices in addiction recovery in the U.S. From painting houses to building one of the most effective peer-led recovery organizations in the country, his story is equal parts raw, inspiring, and practical. John shares how a backyard campfire conversation with his wife led to the launch of McShin, what it takes to build sustainable recovery infrastructure, and why real help means meeting people exactly where they are. He also opens up about his recent work in harm reduction, kratom, cannabis, and why he believes the future of recovery must be more inclusive and less dogmatic. With decades of experience, brutal honesty, and a deep love for the recovery community, John brings both wisdom and warning: we're at a critical turning point in America's recovery landscape—and we need to get it right. Subscribe to The Recovery Vow for more honest conversations at the intersection of faith, recovery, and second chances. Follow us on IG: @recoveryvow Learn more about McShin: mcshin.org Learn more about your ad choices. Visit megaphone.fm/adchoices

TheLifeOutdoorz's podcast
Elk Hunting Tips For 2025 #1

TheLifeOutdoorz's podcast

Play Episode Listen Later Jul 6, 2025 14:55


July is the crucial time to prepare for archery elk season by practicing shooting and improving cardio.- The podcast will discuss elk hunting strategies throughout July, progressing from basic to more advanced techniques.- Emphasis on improving shooting skills for successful elk hunts. The Life Outdoors: Ministry and Purpose- The Life Outdoors is a ministry that encourages spending time outdoors to discover spiritual truths and connect with God.- The podcast aims to help listeners understand their love for the outdoors and its deeper meaning.- Self-reflection on why one loves the outdoors is considered important for personal growth. Strategic Mindset for Successful Elk Hunting- Adopting a strategic mindset and creating a plan is essential for successful elk hunting.- Caution against being overly focused on killing, emphasizing the importance of enjoying the journey and learning from the experience.- Hunting should provide relaxation and spiritual fulfillment, not just the pursuit of a kill. Key Steps for New Elk Hunters- The first step is to identify areas that hold elk, considering game department resources and the accessibility of hunting locations.- The second step is to locate specific ground within those areas where elk are likely to be found, using tools like Google Earth to identify water sources and bedding areas.- The next steps involve figuring out how to hunt the elk on that ground, making a plan, and preparing for that plan. Finding Elk and Suitable Hunting Grounds- Focus on areas known to hold elk, utilizing resources like game departments to identify units with elk populations.- Consider the accessibility of hunting grounds within those units, as some areas may have elk primarily on private land.- Look for concentrated elk populations in areas with limited drainage, as these may be more productive than units with scattered elk. Ground Reconnaissance for Elk Hunting- Use Google Earth to scout for benches, water holes, and creek beds that elk frequent.- Look for northern slopes as potential bedding areas and old rubs as indicators of recurring elk presence.- Note that elk rutting behavior may vary depending on weather conditions, with drier years potentially leading to later ruts. Summer Scouting for Future Elk Hunting- Scout potential hunting areas in July to identify elk presence and movement patterns.- Focus on locating herds of cows, as they tend to stay in the same general area throughout the summer and into September.- Understanding elk movement patterns is crucial for developing effective hunting strategies.Elk Tips 2025 #1

Secure Your Retirement
Transitioning into Retirement: Key Steps for a Smooth Shift

Secure Your Retirement

Play Episode Listen Later Jun 30, 2025 39:55


In this Episode of the Secure Your Retirement Podcast, Radon and Murs discuss the essential elements involved in Transitioning into Retirement and how to ensure you make a smooth and confident shift into this next stage of life. They walk through practical retirement planning steps that cover everything from creating a reliable retirement income strategy, navigating tax-efficient withdrawals, preparing for healthcare costs, and protecting against common retirement risks like market volatility. The Peace of Mind Pathway—a comprehensive process developed by the team—serves as a guide to address all the complex moving parts of retirement planning.Listen in to learn about crucial financial decisions such as Roth conversions explained, managing Healthcare before Medicare, effective Medicare planning, and Long-term care planning options that protect your assets. Radon and Murs also explore investment strategies like the Bucket investment strategy and how to guard against Sequence of returns risk. Plus, they dive into sophisticated tax strategies like utilizing Donor advised funds, the Direct indexing strategy, and optimizing Charitable giving in retirement. This episode is a masterclass for anyone who wants to plan for retirement, live confidently, and secure your retirement.In this episode, find out:· How to design a reliable retirement withdrawal strategy using the bucket system.· Why Roth conversions may offer powerful long-term tax benefits.· The importance of strategic tax withholding and year-by-year tax planning.· How to evaluate your healthcare options before Medicare and address future Medicare planning.· What to consider for Long-term care planning and protecting your retirement savings.Tweetable Quotes:"Transitioning into retirement isn't just about stopping work — it's about creating a sustainable income plan that gives you peace of mind." – Murs Tariq"Every great retirement plan needs nurturing, because life happens and adjustments are always part of the journey." – Radon StancilResources:If you are in or nearing retirement and you want to gain clarity on what questions you should be asking, learn what the biggest retirement myths are, and identify what you can do to achieve peace of mind for your retirement, get started today by requesting our complimentary video course, Four Steps to Secure Your Retirement!To access the course, simply visit POMWealth.net/podcast.

The Preschool SLP
177. Stop Separation Anxiety Before it Starts: 4 Key Steps

The Preschool SLP

Play Episode Listen Later Jun 19, 2025 21:27


We're diving into one of the most common and heart-wrenching challenges faced by parents, educators, and therapists—separation anxiety. Leave this episode with a simple, yet effective, four-step process to ease anxiety and build relationships with confidence and compassion. Make sure to set yourself up for success by understanding a child's temperament, triggers, and favorite things—before they walk in the door by downloading the tried and true, free parent input form now at kellyvess.com/parentinputform Don't delay by rolling up your sleeves and taking action today b joining the SIS Membership at kellyvess.com/sis P.S. If you loved this episode, please follow, rate, and review the show. Your support helps spread responsive, evidence-based practices around the world.

Parenting Decoded
73 - Navigating the Summer Screen Time Struggle

Parenting Decoded

Play Episode Listen Later Jun 9, 2025 3:11 Transcription Available


Summer break intensifies the screen time battle with teens and tweens, but shifting from screen time enforcer to screen time strategist can transform your approach and relationship with your kids.You should head over to the Screenagers website for the full blog post "Screen Time and Parental Controls: Simple Tips for a Smoother Summer." but I'm including a brief synopsis in this podcast to help entice you to do that. Key Steps for a Smooth Screen Summer:• Trust and verify instead of secretly spying on your children's digital activities• Maintain ongoing conversations about screen time rather than relying solely on parental controls• Show grace and compassion when technology rules are broken• Approach parental controls as experiments to be adjusted, not perfect solutions• Keep all technology out of bedrooms – perhaps the single most effective strategy• Involve kids in setting up guidelines to increase their investment in the processScreenagers has lots of amazing additional resources to help your family navigate the digital world.  Check it out!Email me at info@parentingdecoded.com or go to my website at www.parentingdecoded.com. Have a blessed rest of your day!

The God and Gigs Show
Four Key Steps to Recharge and Refocus as a Creator This Summer

The God and Gigs Show

Play Episode Listen Later May 26, 2025 19:03


Summer is supposed to be all fun and games - but not for those of us in the creator economy. You've likely felt the tension: summer arrives, everything slows down… and suddenly, your rhythm and momentum seem to disappear.But what if this season could actually refresh your creativity — instead of draining it?In this episode, we're sharing 4 key steps that will help you approach the summer months with clarity, purpose, and peace. Whether you're facing fewer gigs, a quieter schedule, or just feeling the pull to unplug — this conversation will help you continue to progress during the summer without burning out.Tap to send us a text! Support the showJoin our Creative Community In our 360 Membership, you get focused encouragement, guidance, and training on how to thrive as a faith-focused creative. Joining gives you access to our exclusive app, workshops and community conversations, as we change from being creatively confused to creatively confident! GodandGigs.com/membership PODCAST MERCHGet God and Gigs themed gear, clothing and accessories HERE! GOT VALUE FROM THIS PODCAST? If so, please share your: TIME: Send this episode to someone who you know would enjoy it TALENT: Email your art or music to add to our community to allen@godandgigs.com TREASURE: Tap HERE to help support God and Gigs with a donation!

Exit Readiness
Key Steps Business Owners Should Take to Improve Cyber Resilience Prior to Exit Ft. Brian Guenther

Exit Readiness

Play Episode Listen Later May 21, 2025 26:28


DISCLAIMER: The information in this presentation is provided as education only, with the understanding that neither the presenter nor ENNIS Legacy Partners is engaged to render legal, accounting, or other professional services. If you require legal advice or other expert assistance, you should seek the services of a competent professional. Neither the presenter nor ENNIS Legacy Partners shall have any legal liability or responsibility to any person or entity with respect to any loss or damage caused, or alleged to be caused, directly or indirectly, by the information contained in this presentation.============================================“We want you to help you build a business that is sellable and exit successfully on your own terms and conditions.” - Pat Ennis============================================

Care to Change Counseling - Practical Solutions for Positive Change
Overcoming Depression – Myths, Realities, and Practical Steps to Healing

Care to Change Counseling - Practical Solutions for Positive Change

Play Episode Listen Later May 20, 2025 31:09


In this insightful episode, we dive into common myths about depression and how they can impact our understanding and approach to mental health. Jared Jones, a returning expert, provides valuable guidance on navigating depression and offers practical steps for those struggling with it.Common Myths About Depression:Depression is "just" depressionReality: Depression is often intertwined with underlying issues like anxiety or trauma. It's rarely a simple, isolated condition.Depression is simply a chemical imbalance in the brainReality: While chemicals play a role, the brain's complexity means that treatment must also address brain circuitry, not just chemical levels.Medication is the only or permanent solutionReality: Medication is a tool, like a cast for a broken bone, designed to support healing. The goal is to eventually reduce or stop medication with proper treatment and care.You must "fix yourself" before seeking supportReality: Healing is a shared process. Support from friends, family, or professionals is essential. You don't need to face depression alone.You should be able to quickly overcome depressionReality: Healing takes time. Small, consistent steps are far more effective than expecting instant results or a quick fix.Key Steps to Take When Experiencing Depression:Reach Out for SupportDon't try to handle depression alone. Build a support system with friends, family, or a trusted community. Seek help from a therapist or counselor.Practice Self-CompassionBe gentle with yourself. Avoid self-criticism and “should” statements. Treat yourself with the same kindness you would a close friend.Take Small, Manageable Action StepsFocus on progress, not perfection. Take things one small step at a time. Simple actions like calling a friend, going for a short walk, or completing a small task can be transformative.Key Principles to Keep in Mind:Progress is better than perfectionForward is forward, no matter the paceIt's okay to slow down, but don't stop completelyHealing isn't linear – embrace the journeyAdditional Advice:Medication is a temporary support for the healing process, not a permanent solution.Incorporate a multi-faceted approach: therapy, self-care, and medication (if appropriate).Be patient with yourself – healing takes time, and it's okay to move at your own pace.The Most Important Message: You are not alone. Small steps lead to significant progress. Don't give up – take action, seek support, and embrace the healing process.If you or someone you know is struggling with depression, this episode offers a compassionate, realistic roadmap to recovery. Tune in and take your first steps toward healing today.

Finding Noble
5 Key Steps to Help Children of Divorce stay Attached, Healthy and Happy.

Finding Noble

Play Episode Listen Later May 12, 2025 55:30


With around 800,000 to 900,000 divorces occurring annually in the U.S., it's crucial as a society we learn how to better create safety, attachment, and emotional health for children of divorce.Dr. Skinner reminds us all, "It's never too late"-- to heal, grow and get better in all of our relationships. Wherever you're at, please join us as we aim to compassionately touch on five key areas to help make life better for children and families experiencing the aftermath of divorce. You and us,We got this.Carly Red & Dr. Skinner.00:00 Introduction and Today's Topic00:24 The Impact of Divorce on Families01:16 Statistics on Divorce Rates03:29 Betrayal Trauma and PTSD Post-Divorce06:31 The Importance of Safety and Attachment for Children12:18 Five Key Steps to Help Children of Divorce12:48 Creating a Safe and Structured Environment15:27 Effective Parenting Styles18:29 Handling Transitions Between Homes25:44 The Language We Use About Our Ex-Spouse29:24 Protecting Your Child's Safety30:08 Seeking Professional Help31:00 Communicating Divorce with Children 33:14 Handling Emotional Conversations38:26 Navigating Parenting Differences42:17 The Importance of Maturity and Reconciliation42:45 The Never-Ending Relationship of Divorced Parents44:57 Healing, Moving Forward, Finding Happiness48:51 Never Too Late: Acknowledging Pain and Rebuilding Relationships53:31 Final Thoughts and EncouragementWatch the episodes on Youtube:⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@FindingNoblePodcast⁠⁠We are hoping to help homes, families and educators everywhere…so please like, review, subscribe and... even share with friends and family looking for parenting support.To subscribe to helpful emails head here:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://findingnoble.com/about/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠***SEND YOUR PARENTING QUESTIONS TO: hello@findingnoble.com

Bar Talk At Open Bar Podcast
From Church Inspiration to $500K Brand: Her Amazing Journey

Bar Talk At Open Bar Podcast

Play Episode Listen Later May 6, 2025 73:45


Discover how a single moment of inspiration in church transformed into a thriving $500K clothing brand! Join Michelle Cockerham, founder of In Real Life Apparel and Dope In Real Life, as she shares her remarkable entrepreneurial journey from a $500 investment to major success.Michelle reveals how she turned personal struggles into business triumph, starting with just 50 t-shirts and expanding into hoodies, letterman jackets, and luxury apparel. Learn how she balances her 9-5 at Kaiser while building her empire, and get insider tips on launching your own clothing brand.From pop-up shops to store partnerships, watch as Michelle breaks down her business strategy, marketing techniques, and plans for LA expansion. She shares valuable insights on business credit, scaling operations, and maintaining authenticity in the fashion industry.Ready to start your own clothing line? Michelle drops gems on everything from choosing manufacturers to pricing strategies, plus her secret to building a loyal customer base. Don't miss this inspiring conversation about persistence, passion, and turning dreams into reality.Experience this authentic story of determination, faith, and entrepreneurial success. Perfect for aspiring business owners, fashion enthusiasts, and anyone looking to turn their side hustle into a thriving enterprise.#businessscaleup #businesscoaching #discoveringtheentrepreneurjourney #apparelsuccess #kickstartyourentrepreneurjourney#businessscaleup #businesscoaching #apparelsuccess #socialmediamarketing #tipstobuildaclothingbrandCHAPTERS:00:00 - Starting Your Clothing Line04:52 - Dope In Real Life Apparel Overview05:18 - Launching a Business with $50008:22 - Shopify vs Big Cartel Comparison10:41 - Career Insights: What I Do11:17 - Future Plans: Quitting My 9-515:28 - Teaching Entrepreneurship Skills19:57 - The Jennifer Hudson Show Experience23:28 - Two-Year Plan for LA27:25 - Don't Forget Ad30:15 - Benefits of Getting Your M132:50 - Future Plans for Dope In Real Life38:58 - Key Steps to Start a Clothing Line44:40 - Business Startup Tips50:35 - Sources of Motivation51:15 - Future of Open Bar55:35 - Understanding Motivation59:42 - The Concept of No New Friends01:03:58 - Creating New Words01:05:45 - Ad Sponsorship Insights01:09:20 - Taking Risks: A Shot01:10:26 - Finding Ad Resources01:12:07 - OutroSupport this podcast at — https://redcircle.com/bar-talk-at-open-bar-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

KNBR Podcast
What to Do Before You Retire from Your Job: Key Steps to Take Now

KNBR Podcast

Play Episode Listen Later May 5, 2025 39:18


Thinking about retiring or leaving your job? Before you take that leap, there are a few important things to understand. In this episode of Protect Your Assets, David Hollander—also known as The Sandman—walks through what to do before you retire from your job, including how to handle 401(k) vesting, unused PTO, HSAs, FSAs, and healthcare options. If you’ve been wondering how to transition out of your job without leaving money behind, this episode offers helpful insight and questions to consider. You can send your questions to questions@pyaradio.com for a chance to be answered on air. Catch up on past episodes: http://pyaradio.com Liberty Group website: https://libertygroupllc.com/ Attend an event: www.pyaevents.com Schedule a complimentary 15-minute consultation: https://calendly.com/libertygroupllc/scheduleacall/ See omnystudio.com/listener for privacy information.

Cortburg Speaks Retirement
Are You Ready for Retirement? 5 Key Steps to Avoid Financial Stress

Cortburg Speaks Retirement

Play Episode Listen Later Apr 30, 2025 5:01 Transcription Available


Miguel Gonzalez, CRC®, shares five essential steps to avoid financial strain and build the retirement you deserve.Cortburg Retirement Advisors is a boutique financial planning firm committed to helping you grow, protect, and preserve your assets from your first job to retirement. We specialize in wealth management, estate and tax planning, group retirement, employee benefits, insurance, and retirement planning to navigate any economic climate.Miguel Gonzalez, a Retirement Specialist with 20+ years of experience, offers expertise in retirement income planning, investment management, and retirement plan design. With an MBA from Columbia Business School, and professional experience with JP Morgan Chase, Merrill Lynch, and more, Miguel is a trusted advisor for his clients.#RetirementPlanning #FinancialPreparedness #RetirementSavings #CortburgRetirementAdvisors #MiguelGonzalezCRC #SecureRetirement #MoneyMondays #RetirementTips #FinancialWellness #401kTips #IRAPlanning #RetireSmart #FinancialFreedom #LongevityPlanning #StartSavingEarly #SocialSecurityStrategy #CompoundInterest #InvestmentStrategy #RetirementBudget #FinancialAdvisorTipsWelcome to Cortburg Speaks Retirement Podcast with Miguel Gonzalez, MBA, AIF®, CPFA®, CRC® CLICK HERE TO LISTEN TO MIGUEL'S LATEST PODCAST FOLLOW US ON: YouTube->https://m.youtube.com/c/CORTBURGRETIREMENTADVISORS Facebook-> https://m.facebook.com/CortburgInc Twitter-> https://twitter.com/CortburgInc LinkedIn->https://www.linkedin.com/in/miguelxgonzalez/ Website: www.CortburgRetirement.com Email: Miguel@CortburgRetirement.com

Leap Academy with Ilana Golan
Alex Carter: Negotiate Like a Pro, Powerful Techniques to Unlock Career and Business Growth | E99

Leap Academy with Ilana Golan

Play Episode Listen Later Apr 24, 2025 53:58


As a shy kid, Alex Carter struggled to speak up for herself. Her parents' divorce sparked her interest in advocacy and mediation, which led her to pursue a law degree. Despite facing self-doubt early in her career, Alex bet on herself and built a career as a Columbia Law professor and renowned negotiation expert. Now, she helps others find their voice, advocate for themselves, and unlock career success. In this episode, Alex joins Ilana to share actionable strategies for negotiating with confidence, landing promotions, charging your worth, and scaling a business. Alex Carter is a negotiation expert, Columbia Law professor, and bestselling author. She specializes in helping professionals and entrepreneurs build the confidence to negotiate effectively in high-stakes situations. In this episode, Ilana and Alex will discuss: (00:00) Introduction  (01:49) Finding Her Voice and Building Confidence (06:56) Pursuing a Career in Law and Mediation (10:52) Betting on Yourself Despite Self-Doubt (14:25) The Power of Negotiating for Yourself (19:48) How to Secure Your First Big Client (24:39) Negotiating Your Way to Career Success (30:41) Key Steps in Preparing for a Negotiation (39:36) Face-to-Face vs. Email Negotiations (41:44) Negotiating Across Cultures (43:06) Practical Solutions to Business Challenges (45:52) How to Scale by Leveraging Your Time Alex Carter is a negotiation expert, Columbia Law professor, and bestselling author. She specializes in helping professionals and entrepreneurs build the confidence to negotiate effectively in high-stakes situations. With a background in law and mediation, Alex teaches practical strategies for securing promotions, landing clients, and navigating complex negotiations. Her work empowers individuals to advocate for themselves and achieve career success. Connect with Alex: Alex's Website: alexcarterasks.com  Alex's LinkedIn: linkedin.com/in/alexandrabcarter  Resources Mentioned: Alex's Book, Ask for More: 10 Questions to Negotiate Anything: https://www.amazon.com/Ask-More-Questions-Negotiate-Anything/dp/1982130482  Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at leapacademy.com/training

The On-Call Empath
289-After the Narcissist: Key Steps Picking Up the Pieces

The On-Call Empath

Play Episode Listen Later Apr 16, 2025 31:11


In this powerful episode of The On-Call Empath, we're pulling back the curtain on what it really takes to get over a narcissist. If you've ever felt trapped in a cycle of gaslighting, manipulation, or love bombing—this one's for you. Raj Montage dives into the key phases of healing: from going no contact to rebuilding your identity to finally breaking free from trauma bonds that keep you stuck. He also talks about his own experiences dealing with a narcissist and how he recovered! Raj will talk to you about actionable steps, mindset shifts, and self-care strategies that go beyond surface-level advice. It's raw. It's real. It's your roadmap to reclaiming peace, power, and self-worth. These steps can also be found on his FB fan page for free! ***FREE GUIDE For Todays Episode on Keys Steps Getting Over A Check out FB Page The On-Call Empath IG Into Credit: @love.leaxoThe On-Call Empath Podcast:Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 300 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj MontageDisclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.All Rights ReservedNew Global Solutions LLC.All media and guest inquiries, please email: Rajmontage@protonmail.com****Subscribe to "The On-Call Empath" Podcast⁠⁠⁠⁠⁠https://creators.spotify.com/pod/show/oncallempath⁠⁠⁠⁠⁠

Syndication Made Easy with Vinney (Smile) Chopra
Abundance Mindset [SHORTS] | Master Your Investment Strategy: Key Steps for Success

Syndication Made Easy with Vinney (Smile) Chopra

Play Episode Listen Later Mar 24, 2025 3:45 Transcription Available


Optimal Finance Daily
3073: The Six Key Steps to Healthy Finances in Your Relationship by Leo Babauta of Zen Habits

Optimal Finance Daily

Play Episode Listen Later Mar 15, 2025 12:14


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3073: Learning to talk openly about money and align financial goals can transform a relationship. Leo Babauta outlines six key steps to achieving financial harmony with your partner, from discussing values and removing emotions from money talks to creating a plan and holding regular financial meetings. By staying positive, honest, and team-oriented, couples can build a strong financial foundation that supports both their individual and shared dreams. Read along with the original article(s) here: https://zenhabits.net/six-steps-to-healthy-finances-in-your-relationship Quotes to ponder: "We can tell our values by looking at our checkbook stubs." "If that's what makes the other person happy, you should want to make them happy - that's the basis of a good relationship." "Team members can help each other out and encourage each other, or they can rip the team apart by being negative, by blaming, by working against common goals." Learn more about your ad choices. Visit megaphone.fm/adchoices

Invest2Fi
Episode 231 - Short-Term Rental Secrets: Key Steps to Excelling in the Market with Avery Carl

Invest2Fi

Play Episode Listen Later Mar 12, 2025 60:17


What does it take to succeed in the short-term rental market? In this episode, Craig speaks with Avery Carl, a leader in short-term rental real estate. Avery shares her journey from musician to real estate expert and discusses her proven strategies for building a thriving rental business. With over 225 properties in prime vacation destinations, she offers key insights into property selection, renovations, and scaling a rental portfolio.  Learn how to choose the best markets, make smart property upgrades, and avoid common mistakes that can cost you. Whether you're just getting started or looking to grow your business, Avery's knowledge will guide you every step of the way. PODCAST HIGHLIGHTS:[03:18] - Introduction to Avery Carl, short-term rental real estate expert. [04:10] - Avery shares her transition from musician to real estate. [08:30] - How to choose the best short-term rental markets. [12:45] - Why location is key for rental success. [15:00] - Avery's first rental purchase and financial strategy. [18:05] - Scaling a short-term rental business with minimal risk. [22:10] - Red flags when selecting vacation rental properties. [26:50] - High-ROI renovation tips for beach and mountain rentals. [30:20] - Understanding guest experience for success. [35:45] - Scaling to 5,000 clients and $3.5B in deals. [45:00] - Building a brand in short-term rentals. [50:30] - Market trends and the future of short-term rentals. [55:00] - Final thoughts on growing a business by helping others. HOST Craig Curelop    

I Don't Have Enough FAITH to Be an ATHEIST
Expedition to Reality: 3 Key Steps to Teach Kids a Biblical Worldview with Shanda Fulbright

I Don't Have Enough FAITH to Be an ATHEIST

Play Episode Listen Later Feb 7, 2025 48:23


Does TikTok have more influence over your child than you do as a Christian parent? In this episode, former California public school teacher and Biola-certified Christian apologist, Shanda Fulbright, joins Frank to unpack how schools and social media are subtly indoctrinating kids with secular ideas and how parents can steer their kids in the right direction before it's too late! Tune in as they tackle questions like:What are the eight key questions that form a robust biblical worldview?What did Shanda experience as a public school teacher in California?What is the main goal of the public education system when it comes to teaching kids?Why aren't logic and critical thinking skills taught in public schools anymore?How does DEI find its way into any school (public or private) even though it might not be required teaching?How do you teach a biblical worldview, and what are the “3 I's” to help instill it in kids?What do you do when your kids ask questions about Christianity and other religions that you don't know how to answer?Your children are growing up fast, and time is of the essence to train them up in the Lord! If this all feels overwhelming—we can help! Shanda and Frank have created a fun and engaging online course, 'Expedition to Reality', just for teens and pre-teens to address these critical issues. The PREMIUM class is already half-full, so secure your child's spot TODAY!SHANDA'S NEW OCC COURSE - Expedition to Reality: https://bit.ly/4ahfKHPSHANDA'S WEBSITE: https://www.shandafulbright.com/OCC COURSE - Train Your Brain: https://bit.ly/46eXMU3OCC COURSE - Let's Get Real: https://bit.ly/40N7LxQBOOK: 'Faithfully Different' by Natasha Crain - https://a.co/d/5HDHsDEBRAVE BOOKS: Elephants Are Not Birds - https://bit.ly/4hjBZ2p