Podcasts about Finish line

Jeremy Keil explains the 5 steps you can take if you are planning to retire in 2026 or 2027. If you've been planning to retire in 2026 or 2027, it might feel like you still have plenty of time. But in reality, retirement has a way of showing up earlier than expected — and when it does, the people who feel the most confident are the ones who prepared well in advance. In this episode of Retire Today, I walk through five things you should do before you quit working if retirement is anywhere on your near-term horizon. These steps aren't about picking a perfect retirement date. They're about being ready — even if your plans change. Why You Should Prepare Earlier Than You Think Two important statistics shape this entire conversation. First, the stock market is historically up about 70% of the time in any given year. That also means it's down about 30% of the time. If you're retiring soon, there's a real chance that your account balances could be lower at retirement than they are today. Second, most Americans retire about three years earlier than they expect. Health changes, job shifts, burnout, or family needs often move retirement forward — whether planned or not. That's why I encourage people to prepare for retirement three years ahead of time, even if they believe they'll work longer. Planning early gives you flexibility. Waiting too long removes it. 1. Create a Written Retirement Plan The first and most important step is to put your plan in writing. Many people have a retirement date in mind, but when asked how everything will actually work, they don't have clear answers. A written plan forces clarity. This is where the 5-Step Retirement Plan comes in: What you'll SPEND What you'll MAKE What you'll KEEP after taxes How you'll INVEST What you'll LEAVE behind Writing this down helps turn vague ideas into an actionable roadmap — and exposes gaps before they become problems. 2. Build a Lifetime Income Plan Retirement isn't about having a big account balance — it's about knowing where your income will come from every month. Before you retire, you should know: How much income you need Where that income will come from Which accounts you'll use first How taxes affect each withdrawal At a minimum, you should map out the first 12 months of retirement income in detail. That includes Social Security, pensions, savings, brokerage accounts, and retirement accounts — and the tax rules that apply to each one. Surprises here are costly. Planning removes them. 3. Make Your Retirement Plan Tax-Smart Many people assume their taxes will automatically go down in retirement. Sometimes that's true — but not always. Pensions, Social Security, required minimum distributions, and investment income can push retirees into higher tax brackets than expected. The key is understanding when you'll have flexibility and using it intentionally. Retirement often creates opportunities to: Shift income between tax years Take advantage of lower tax brackets Manage Roth conversions strategically Plan around healthcare subsidies Taxes don't disappear in retirement — they change. Planning ahead helps you adapt. 4. Plan Your Retirement Healthcare Healthcare is one of the biggest unknowns in retirement. Before you retire, you should know: What coverage you'll use immediately What it will cost How that coverage changes over time When Medicare becomes part of the picture Options may include employer coverage through a spouse, COBRA, retiree health plans, ACA plans, or Medicare — and each comes with different costs and rules. Healthcare planning isn't just about insurance. It's about understanding how medical costs interact with your tax plan and your income strategy. 5. Create a Retirement Investment Plan Retirement changes your investment timeline. You're no longer investing only for growth — you're investing for income and stability, too. That means separating your money into: Short-term funds for near-term spending Long-term investments for growth over decades Money you'll need soon shouldn't be exposed to short-term market swings. At the same time, money you won't need for many years still needs growth to keep up with inflation. The right investment plan balances both — and helps prevent panic decisions when markets get volatile. The Bottom Line If you're planning to retire in 2026 or 2027, now is the time to prepare. Not because something bad will happen — but because preparation gives you options. Retirement doesn't have to be so stressful. With a written plan, a clear income strategy, smart tax planning, healthcare clarity, and a thoughtful investment approach, you can step into retirement with confidence — whenever it arrives. Don't forget to leave a rating for the “Retire Today” podcast if you've been enjoying these episodes! Subscribe to Retire Today to get new episodes every Wednesday. Apple Podcasts: https://podcasts.apple.com/us/podcast/retire-today/id1488769337 Spotify Podcasts: https://bit.ly/RetireTodaySpotify About the Author: Jeremy Keil, CFP®, CFA® is a financial advisor in Milwaukee, WI, author of the bestseller Retire Today: Create Your Retirement Master Plan in 5 Simple Steps and host of both the Retire Today Podcast and Mr. Retirement YouTube channel Additional Links: Buy Jeremy's book – Retire Today: Create Your Retirement Master Plan in 5 Simple Steps Create your retirement master plan in 5 simple steps: www.5StepRetirementPlan.com  Connect With Jeremy Keil: Keil Financial Partners LinkedIn: Jeremy Keil Facebook: Jeremy Keil LinkedIn: Keil Financial Partners YouTube: Mr. Retirement Book an Intro Call with Jeremy's Team Media Disclosures: Disclosures This media is provided for informational and educational purposes only and does not consider the investment objectives, financial situation, or particular needs of any consumer. Nothing in this program should be construed as investment, legal, or tax advice, nor as a recommendation to buy, sell, or hold any security or to adopt any investment strategy. The views and opinions expressed are those of the host and any guest, current as of the date of recording, and may change without notice as market, political or economic conditions evolve. All investments involve risk, including the possible loss of principal. Past performance is no guarantee of future results. Legal & Tax Disclosure Consumers should consult their own qualified attorney, CPA, or other professional advisor regarding their specific legal and tax situations. Advisor Disclosures Alongside, LLC, doing business as Keil Financial Partners, is an SEC-registered investment adviser. Registration does not imply a certain level of skill or expertise. Advisory services are delivered through the Alongside, LLC platform. Keil Financial Partners is independent, not owned or operated by Alongside, LLC. Additional information about Alongside, LLC – including its services, fees and any material conflicts of interest – can be found at https://adviserinfo.sec.gov/firm/summary/333587 or by requesting Form ADV Part 2A. The content of this media should not be reproduced or redistributed without the firm’s written consent. Any trademarks or service marks mentioned belong to their respective owners and are used for identification purposes only. Additional Important Disclosures

Ruben Gonzalez, four-time record-holding Olympian, bestselling author, and sought-after keynote speaker, returns to Monday Morning Radio for a wide-ranging, deeply practical conversation about perseverance, belief, and the wisdom of following proven leaders. Ruben's story is anything but conventional. He didn't begin competing at an elite level until his mid-20s, and has never used his lack of natural athleticism as an excuse for falling short. His career — on the luge track and beyond — has been built on desire, discipline, and a stubborn refusal to quit. Now in his 60s, he offers practical strategies for building courage through small daily choices, managing risk intelligently rather than avoiding it, and reframing success not as medals or riches, but as significance — the impact you have on others. As always, this episode draws out insights that go beyond inspiration, focusing on actionable steps every listener can take to compete at their highest level — in sports, business, and life. [More details on Cafe Olympia Coaching are available here.] Monday Morning Radio is hosted by the father-son duo of Dean and Maxwell Rotbart. Photo: Ruben GonzalezPosted: December 29, 2025 Monday Morning Run Time: 47:14 Episode: 14.30 RUBEN'S PREVIOUS APPEARANCES: Has Anyone Ever Told You That You're Too Old to Chase Your Dream? "Iron Sharpens Iron" From Benchwarmer to Olympic Record Holder and Business Champion

Show and BK discuss the Chiefs' latest injuries and what they expect on Christmas Day. Brian B. Shynin' shares his thoughts on the Chiefs making the jump to Kansas. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode explores why the way you end the year has a direct impact on how you perform, lead, and grow in the year ahead, especially if you are a high performing founder, executive, or consultant who wants sustainable success without burnout.For years, I used to close the year by moving straight into planning mode. I refined goals, adjusted priorities, and prepared the roadmap for the year ahead, but I rarely took the time to consciously finish the year I had just lived. Everything looked successful externally, yet internally the cycle still felt incomplete.In this episode, I share a leadership reflection practice I call The Finish Line. It is a year end integration process that helps you:• reflect on the past year with clarity and intention• release unfinished emotional and cognitive weight• prevent burnout from carrying into the next year• align your priorities before setting new goals• strengthen your leadership presence and resilience• transition into the new year feeling grounded and focusedWe explore the hidden cost of rushing from one year into the next, why many high performers skip the last mile of the year, and how intentional reflection supports wiser decision making, healthier pacing, and more sustainable growth.You will also hear the 3 step Finish Line process I use with my clients to complete the year consciously so that the next one begins with alignment, clarity, and renewed energy.If you are looking for a leadership approach that blends performance, meaning, emotional awareness, and reflective growth, this conversation will help you start the year stronger, without repeating patterns of over extension or pressure driven planning.

Our fractal series continues as the sisters delve into the challenges of writer's block and share their strategies to overcome it. They discuss the interval method as a technique to manage writing sessions, the importance of external feedback and how crises impact creativity. ---⁠⁠⁠⁠⁠TRANSCRIPT⁠⁠⁠⁠⁠---⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUPPORT OUR SHOW⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/Endoftheworldshow---HTS ESSENTIALS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUPPORT Our Show on Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/Endoftheworldshow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PEEP us on IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/endoftheworldpc/⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

Iron Mike Wardian returns to Trail Runner Nation for a conversation that celebrates running beyond race bibs and finish lines. From running across the United States to circumnavigating islands and turning family vacations into adventure runs, Mike shares the stories that shaped his love for exploration and curiosity. Along the way, he recounts funny and unexpected moments—wildlife encounters, small-town hospitality, and situations only he seems to find himself in. The episode highlights how adventure, creativity, and community often matter more than pace, podiums, or results. It's a reminder that some of the most meaningful runs happen when there's no clock and no competition. Learn more about Mike at his website  Episode Sponsors Janji, Use code TRAILRUNNER for 10% off Amazfit - T-Rex 3: Get 15% off Tifosi Optics 20% off with code TRN Get the NEW "1 > 0" running hat HERE.  Limited supply.... and they are on sale!

In this episode of Quite Frankly, Frankie Val dives into a wide-ranging and unfiltered discussion on collapsing narratives, global power shifts, and the accelerating push toward a controlled future. The show opens with announcements and community updates before moving into major geopolitical developments, including tightening speech laws abroad, cultural reeducation efforts, and the growing disconnect between government responses and reality on the ground. Frankie examines the fallout from mass migration policies in Europe and Australia, the manipulation of public fear, and the erosion of free expression under the guise of safety. The conversation deepens with an in-depth interview featuring Zach Voorhees, exploring the suspicious killing of an MIT fusion scientist, suppressed energy technologies, and the implications of limitless power in an AI-driven world. From nuclear fusion and the petrodollar to digital currency and technocratic control, this episode connects past events to present outcomes and looming futures. Frank closes by questioning who benefits from the chaos and why the old justifications no longer hold, signaling a system racing toward its endgame.

In this episode, Steph discusses the idea of "open loops" and the mantra "finish line" for this coming year. She reflects on how interruptions from the past year have provided lessons for her, but also lit a fire to be in creation mode, and find completion with a lot of things she has started. She emphasizes the importance of closing open loops in life, which can create mental and emotional stress. By setting intentions and taking action, she encourages you to finish projects and goals, creating momentum towards a clearer future vision. In the end, this is a call for all of us to finish the year strong while still find time to relax, be present, and connect with loved ones this season.

Deadlines have a way of forcing clarity, and the final weeks of the year might be the most valuable money window you get. We sit down with Billy Joiner, CFO at Centric, to map out a practical, no-fluff plan for locking in free money, avoiding costly penalties, and starting January on steady ground. From retirement matches to healthcare accounts and charitable strategies, we focus on the moves that deliver the highest return for the least effort.We walk through the top three actions you can take in under 30 minutes: make sure you capture your full 401k match, update beneficiaries across every account, and review HSA or FSA contributions before deadlines hit. Billy breaks down HSA versus FSA in plain English, including rollover rules, eligible expenses, and how to avoid use-it-or-lose-it surprises. We also dig into charitable giving timing, how a donor-advised fund can bunch deductions for tax impact, and when donating appreciated assets makes sense. If open enrollment feels like a maze, we guide you to compare total cost of care, revisit network changes, and consider disability coverage that protects your income.Retirees and their families will find a clear reminder on required minimum distributions—what's due by December 31, the first-year exception, and how to get reliable help fast. We close with everyday money habits that actually move the needle, from packing lunch to cutting drink costs when eating out, plus a call to bring the whole family into the budget conversation so kids learn how money works. Link your accounts in your banking app, track progress in real time, and nudge your contributions now rather than “someday.”Ready to take action? Pick one or two items from our checklist and finish them this week. Subscribe, share with a friend who needs a year-end nudge, and leave a quick review to help more people live better with their money.

Pastor Tom Watson - Sermon recorded live on 14/12/2025 at Aspire Church Manchester UK. For more information visit our website

If you're crawling to the finish line of 2025 and your brain is doing that end-of-year thing where it starts tallying everything you didn't do, this episode is your permission slip to exhale.We're shifting out of measuring success through productivity, and into something softer: self-compassion, acceptance, and noticing the small moments that added up, even if it didn't look “impressive” from the outside.Because if you're feeling fear, shame, comparison, loneliness, Christmas triggers, or that quiet “I let myself down this year” ache, you are so not alone.Gentle reflection questions (no pressure, no perfection):What did this year ask of me?What did I survive that I don't give myself credit for?Who did I become because of what I went through?Where did I keep going, even quietly, even imperfectly?Want coaching in 2026?If you want to be added to the waitlist, DM the word COACHING to @kathleen.mindsetcoach on Instagram, or email the word coaching to kathleenmindsetcoach@gmail.comSee you in 2026!

For this episode we are joined by Nate Spieth. Photographer/media guy from North Adams, Michigan. He operates INSZN Media.Discussed:Notable races attended in 2025!When did he pick up the camera. Reasoning behind it and also where INSZN came fromA trip to Port Royal Speedway ⚡A couple "Oh Shit" moments. Bumps and bruises to get that good shot!Sprint cars or Late Models?WatermarksFood: Albion Malleable Brewing Company, Boohers Fresh Market, Finish Line. Sweet tooth ✅ Ice cream favorites and other sweets.Chicken wings. Go-to spots: Sweetwater Tavern, Saucy Dogs, Rocky Top (Ends around 1:33:00 minute mark)Stoking the FireOur weekend Gateway Dirt Nationals / Dome recap. Tempers flare, message board, Chet is back, driver intro's , and more Tulsa Shootout entries hit 1,563Chili Bowl Nationals entries surpass 300POWRi 410 Outlaws, POWRi National midget, World of Outlaw sprint car schedules are out!Donny Schatz secures a full time World of Outlaw ride for 2026.ASCS adds 2 new regional series for sprint car racing. Social media of the week: Hot Karl has a question. Devon Borden is fired up on a Sunday!The Draft(Ends around 1:50:00 minute mark)Feature Finish9th Annual Gateway Dirt Nationals in St. Louis at the Dome at America's Center The Smoke Charlie has some pork chops, Wasabi hibachi, and a visit to Darmstadt Inn that lingered all weekend...Bunner returns to Hornville Tavern after they have been closed for 2+ years. Garlic bread smash burgersJordy's Mexican buffet for lunch in OwensboroRigazzi's on The Hill in St. LouisTin Roof drunk foodMaking a run for frozen pizzas

Today one of the most vulnerable, challenging, and meaningful videos I've ever made... A deep dive into how you can experience breakthroughs in your running and life.   This episode is different than usual. It's a presentation I recorded while trying to run a Sub 3 hour marathon and let's just say, not everything always goes exactly according to plan. It's how we respond to these situations that matters most.   This episode has many visual examples that are better experienced while watching the video, vs listening to it. It could probabably still work as a podcast too.   After about 27 minutes something unexpected happens on this run. You can either listen to it, or fast forward 6 minutes to 33 minutes, for a detailed summary and conclusions.   Watch this full video on YouTube: https://youtu.be/_Hz1zJblJ5A      CHAPTERS: 0:00 How to Run a Breakthrough  1:26 Running Advice from Eliud Kipchoge, the GOAT 1:59 What is a Running Breakthrough 4:33 Real Examples of Running Breakthroughs 5:50 The Most Common Challenges Runners Face 7:39 Understanding Healthy Heart Rate Training 9:22 5 Ways to Calculate Your Easy & Hard Zones 10:50 How to Start Heart Rate Training 11:12 The 3 Training Dials You Must Master 11:52 Finding the Right Weekly Running Volume For You 13:54 Sample Training Week (Breakdown & Structure) 16:08 My Exact Running Watch Settings 17:06 What Running Flow Is And How to Access It 20:21 The Power of Living an Unhurried Life 21:44 How Journaling Can Improve Your Running Performance 22:37 How to Handle Running Frustrations 23:21 4 Drills to Help You Run with Ease  26:30 How to Finish Strong   32:03 Crossing the Finish Line 32:29 Marathon Recap, lessons learned 34:07 How to Transform Your Running and Life      LINKS AND TOOLS MENTIONED: ► Buy my book Running Breakthroughs and get amazing book bonuses: https://florisgierman.com  ► Buy my book on Amazon Worldwide - https://geni.us/running-breakthroughs  ► HR Training Zone Calculator: https://bit.ly/hr-calculator ► MAF 180 formula: https://philmaffetone.com/180-formula/ ► Talk Test: https://youtu.be/AoB2AMUq8Wg ► Lactate Testing: https://bit.ly/3WAbI5z ► Flow Rope: https://innerunnerstore.myshopify.com/ ► Path Projects: https://pathprojects.com/ ► Join Our Personal Best Running Coaching Program: https://www.pbprogram.com     PODCASTS SHOWN: ► Kipchoge's Advice to Race Faster, For Non-Elites: https://youtu.be/7E6TNeoOC3Y ► Courtney Dauwalter's Advice to Improve Your Running: https://youtu.be/OTgwIEAN3B4 ► Kilian Jornet's Advice to Race Faster: https://youtu.be/OJZO-t6O5Bk ► Lawrence van Lingen: Unstuck Your Running: https://youtu.be/QSv1bEWjepE ► Heido Moreno From Struggling Runner to Running Success: https://youtu.be/f5DBINpRv78 ► Wiliam Barth Reveals the Truth About Low Heart Rate Training: https://youtu.be/SrI6GmzAAy4 ► Dr. Phil Maffetone Interview by Floris Gierman about Heart Rate Training, Nutrition and Recovery: https://youtu.be/_TPrenWWK9U ► How Ayako Ran Her Best Times Over 50: https://youtu.be/DI0cOUQRU1I  ► Daniel Edwards - What If You Could Shave 1 Hour Off Your Marathon Time? - https://youtu.be/n-Sr9whnctc      YOU CAN FIND ME, COACH FLORIS GIERMAN HERE:  ► My Personal Best Running Coaching Program: https://www.pbprogram.com/  ► YouTube: https://www.youtube.com/florisgierman ► Strava: https://www.strava.com/athletes/1329785  ► Instagram: https://www.instagram.com/florisgierman  ► Extramilest: https://extramilest.com/  ► Path Projects: https://pathprojects.com/flo ► Podcast: https://extramilest.com/podcast/    Affiliate Disclosure: I may earn commissions if you purchase items via my affiliate links. "As an affiliate I earn from qualifying purchases." Affiliate links do not increase cost to you. Also, you do not need to use these links. You can also search for these same items in Amazon or on any search engine/shopping site of your choice and buy/research them that way.     ABOUT THE EXTRAMILEST SHOW: A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete.     More info about our Personal Best Running Coaching Program can be found at https://www.pbprogram.com.      SUBSCRIBE and hit the bell to see new videos: https://bit.ly/Flo-YT  

I am joined by Vanessa from Reel Relationships to talk about the first Motocycle (automobile) race in America which took place in Chicago. Show Notes:Smithsonian: Six Cars Raced to the Finish Line of the U.S.'s First Automobile Race—at Speeds of Seven Miles Per HourSI: Days of Blunder: The First U.S. Car Race Was Won 125 Years Ago ... at 7 mphWGN: Second City FirstsNBC Chicago: From the first auto race to NASCAR street racing: Chicago's racing historyNBC: Chicago hosted America's first auto race more than 100 years agoLibrary of Illinois: America's First Automobile Race Occured in Chicago, Illinois, in 1895.Chicago History Museum:H. H. Kohlsaat and the First Automotive Race in the US NASCAR: Before the Chicago Street Race, there was the race that started it allABC-7: Aldermen meet with NASCAR over future of Chicago Street RaceChicago Tribune: Chicago made a bit of money on NASCAR race in 2024New York Times: NASCAR's weather-plagued Chicago debut: On the Xfinity decision and what to expect for CupBlock Club Chicago: Rain-Delayed NASCAR Chicago Street Race Wraps After Weather Cancels Morning Race And ConcertsFortune: ‘Life-threatening' floods bring Nascar race through downtown Chicago to screeching haltRoad & Track: NASCAR Needed Its Chicago Street Race to be a Success. Then Came the Flood. Learn more about your ad choices. Visit megaphone.fm/adchoices

https://www.graceandfaith.church/

What if the practice you've been building could finally start giving back to you? How would your business and your life change if you designed them with the end already […] The post Freedom for Your Practice: Start at the Finish Line | GP 304 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

As We Approach the Finish Line, We Can Experience the Divine Ecstasy in the Work of Transforming Our DarknessThis text-based class is the third in a series on the Chassidic discourse "V'shavti B'sholom," published in Torah Or Vayeitzei, and presented by the Alter Rebbe on Shabbos Parshas Vayeitzei, 11 Kislev, 5568 (1807). It was presented by Rabbi YY Jacobson on Thursday, 14 Kislev, 5786, December 4, 2025, Parshas Vayishlach, at Bais Medrash Ohr Chaim in Monsey, NY.View Source Sheets: https://portal.theyeshiva.net/api/source-sheets/9822

The opening has been pushed back again, the price is extraordinary, but Auckland's City Rail Link is expected to deliver the region the wow factor Those in charge of the country's most expensive transport infrastructure are confident the new timetable for opening will stick - but they won't name a dateGuests:Alan Trestour - CRL Head of Delivery for Auckland TransportPatrick Brockie - CRL chief executiveStacey van der Putten - Auckland Transport director of public transport and active modesRussell McMullan - CRL Assurance and Integration general managerAdrian Price - Auckland Transport head of completion of Karanga-a-Hape stationLearn More:CRL official websiteFind The Detail on Newsroom or RNZ Go to this episode on rnz.co.nz for more details

Let's get into it! Some topics from today's episode include:⭐️Focus on the journey, not just the destination.⭐️Mindset is key to overcoming physical challenges.⭐️Celebrate personal milestones and growth.⭐️Stay present and enjoy the moment.⭐️Consistency in fitness leads to long-term success.⭐️Adjust goals and actions based on current circumstances.⭐️Embrace new experiences and challenges.⭐️Support from friends enhances the journey.⭐️Reflect on personal motives and goals.⭐️Age is just a number; keep pushing limits.Rock That Fitness Membership IS THE BEST ONLINE FITNESS PROGRAM EVER FOR THE HIGH ACHIEVING WOMAN OVER 40. YOUR ROADMAP TO BREAKING FREE FROM DIETING & CONFUSION TO FINALLY ACHIEVING A STRONG, LEAN BODY! If you're committed to building muscle, shedding fat, aging strong, and finally saying goodbye to dieting forever, RTF will give you the roadmap you need to make it happen—without the endless cycle of restrictions and frustrations. Join the priority list for early access and EXCLUSIVE BONUSES!! ⁠https://www.rockthatfitness.com/rock-that-fitness-membership-waitlist⁠As a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️Rock That Fitness Links:Download the FREE POWER BUNDLEhttps://www.rockthatfitness.com/30-day-challenge-and-protein-guideJoin the Rockstar Fit Chicks Weekly Newsletter  https://rockthatfitness.kit.com/e10d0c66ebCheck Out Our Exclusive Offer for Extensive Lab Work with Marek Health ⁠⁠https://www.rockthatfitness.com/rock-that-fitness-marek-health⁠⁠Head to the Rock That Fitness Instagram Page https://www.instagram.com/rockthatfitness/ Music from Uppbeat (free for Creators!):https://uppbeat.io/t/cruen/we-got-thisLicense code: RBWENWHGXSWXAEUE

The finish line is seductive and often the very thing that stalls progress.  We take you inside a behavior-first approach that replaces outcome anxiety with clear, repeatable actions you can control today.  Speaking from nearly two decades of coaching, we break down why revenue targets, weight goals, and follower counts are lagging indicators that reflect the past, and how leading indicators—your consistent behaviors—are the true drivers of future results.  We map the mindset shift from chasing to creating, showing how to use vision as a compass while building daily momentum with quality reps. Expect practical examples across fitness, writing, and business: from scheduling a 45-minute strength session to publishing one deeply researched article a week to delivering two sharp sales presentations.  You'll learn the 2-step method—realistic assessment and internal release—that translates big aspirations into scheduled, trackable behaviors, then frees your mind from fixating on the scoreboard.  We also reframe failure as feedback.  When the outcome lags despite solid execution, it's not a moral verdict—it's data that your plan needs adjustment. We offer three reflection questions to drive continuous improvement and show how to protect your best energy for your most important reps. If you're ready to swap magical thinking for a system that compounds, this conversation gives you the tools to define, schedule, and honor the actions that move you forward.  Subscribe for more process-driven strategies, share this with a friend who's goal-stuck, and leave a review to tell us the one behavior you're committing to this week.  Your next step is the only one that matters—what will you put on the calendar today?  Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

Quitting drinking is only the beginning. What we choose not to do after we put the bottle down is just as important as what we choose to do. In this Daily Trudge, we're covering the most common traps that take recovering alcoholics off the beam — resentment, isolation, self-pity, drifting from the basics, and thinking we're “good now.” Staying sober means avoiding the behaviors that pull us back into fear, ego, and self-destruction. Today we talk about the things we don't do if we want long-term sobriety: • Don't isolate • Don't stop doing the simple things • Don't rely on self-will • Don't run from feelings • Don't forget quitting drinking is only Step One Recovery thrives when we avoid the pitfalls that once destroyed us.

Special episode popping into your feed today, live from Every Woman's Marathon, featuring Molly Huddle and Des Linden. Huddle's a 2x Olympian, and recently toed the line in Scottsdale for her first marathon since having her second child six months ago. Linden, the 2018 Boston Marathon Champion and fellow Olympian, recently ran the TCS New York City Marathon alongside first-timer Anthony Ramos. In this conversation, Huddle and Linden get candid about the highs and lows of training and competing, offering advice on how to conquer big goals while remaining honest and compassionate with yourself. In this episode, we discuss: Molly Huddle’s first marathon back postpartum Des Linden’s experience running the New York City Marathon alongside Anthony Ramos How to conquer the “pain cave” during a hard race The importance of self-compassion and being honest with yourself Mental strategies for running a marathon (staying present, embracing the challenge) The significance of celebrating the small wins Advice for first-time marathoners QUOTABLE MOMENTS On Mental Toughness & The Pain Cave "You're stronger than you think." – Des Linden (as parting advice to the audience) "You didn't train so that this would be something easy. You trained so you'd be prepared for when it got difficult." – Des Linden "The best thing to do for that [the pain cave] is to just stay in the moment." – Molly Huddle "When you cross the finish line, you're going to just have that tool in your pocket of like, 'Look what I did, look what I can do.'" – Molly Huddle On Strategy & Planning "I like to just think bottle to bottle ... you can pretend you're starting over again." – Molly Huddle "Stay here... You're strong... Hang on." – Molly Huddle "What can I get out of something that's not going my way?" – Des Linden "If it was easy, everyone would do it." – Emily Abbate On Life, Balance, and Identity "This year I will have made a baby, ran a marathon, and I'm like writing a book. Like, what's wrong with me? Like, why am I feeling like that's not enough stuff?" – Molly Huddle "You put in work, and you stay committed, and have this self-belief, and if you keep looking forward, there's always things to tackle that are out in front of you." – Des Linden MENTIONED IN THIS EPISODETeam Milk SOCIAL@mollyhuddle@des_linden@hurdlepodcast@emilyabbate@iheartwomenssports JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show. Listen to Hurdle with Emily Abbate on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.See omnystudio.com/listener for privacy information.

In this episode of Power Women Wellness, Dr. Lahana sits down with Kristen - business leader, author, speaker, Ironman triathlete, and wife of a retired Marine - to explore what it really means to lead with resilience, intention, and joy. Kristen shares her journey as a business owner and athlete, the philosophy behind her mantra "start at the finish line,"and how discipline and life experiences have shaped her leadership. She opens up about her obsession with finding sustainable wellness, why she chooses hobbies like surfing and hula dancing over traditional workouts, and how women can reframe wellness to be something they love instead of dread. Kristen also dives into building dynamic teams, balancing family and career without burning out, and the legacy she hopes to leave behind as a leader who inspires through both strategy and heart. Connect with Kristen: Website Instagram --- Connect with Nuvitru Wellness: Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call to see how we can help you! Connect with us on https://www.instagram.com/nuvitruwellness/ + TikTok (@nuvitruwellness) + ! If you're interested in all things Gut Health, Functional Nutrition, Hormones, Wellness + more, check out our other podcast called Functional Nutrition Wellness.

This week, I'm joined by one of the best talents in modern horse racing, five-time British Champion Jockey Oisín Murphy. Oisín takes us far beyond the headlines and the finish lines. We explore his remarkable rise in the sport, the relentless pressure that comes with staying at the top, and the physical and mental toll of life as a jockey. Oisín speaks with rare honesty about his battle with alcoholism, the daily struggle to maintain race weight, and the intense scrutiny that followed his toughest moments.But this is also a story of resilience. Oisín reflects on the highs of his career — the iconic wins, the moments that made history — and the ongoing work of rebuilding, staying sober, and striving to be better every day. It's candid, it's human, and it's a powerful insight into a world few truly understand.LinksOisin's book

BuffStampede.com publisher Adam Munsterteiger and football analyst William Gardner recap Colorado's latest blowout loss.

When you step into something new, the adrenaline spikes, the fear kicks in, and the unknown gets loud—but that's also where your real strengths finally get a voice. Show Notes – You are now listening to Shark Theory… Baylor breaks down the full experience of completing his first HYROX race after 13 weeks of training—and the life lessons that shook loose along the way. From realizing the arena was nothing like he imagined, to understanding how adrenaline can sabotage clarity, to discovering which stations were surprisingly hard (or surprisingly easy), Baylor uses the race as a blueprint for how we should approach challenges, pain, and personal ceilings in everyday life. He explains why leaning into your strengths matters more than obsessively "fixing" your weaknesses, why support systems change everything, and why the worst parts of a race—or your life—will not last forever. The episode wraps with a powerful truth: celebrate your victories, yes, but don't stay there too long. Growth comes from putting the next challenge on the calendar. What You'll Learn Why adrenaline isn't always your friend in new environments How to identify and lean into your natural strengths Why trying to turn weaknesses into "average" isn't a great use of your time The power of community support during difficult seasons How reminding yourself "this will end" is a survival tool Why pain is temporary—but the finish line payoff is permanent The importance of celebrating victories and moving quickly to the next goal How to build momentum through continuous forward motion Featured Quote "You don't win in life by raising your weaknesses to average—you win by raising your strengths to excellence."

November 19, 2025 City Club event description: Inside the 2026 City of Chicago budget: four aldermen, real tradeoffs, and fresh updates. With a welcome from Alderman Brian Hopkins, this program will include the latest in an ever-changing budget discussion, from closing gaps and funding public safety to pensions, transit, and equitable development across all 77 communities Speakers Alderman Samantha Nugent As […]

0:00: Rex is in Sea Island, in one of his favorite places, and making fun of Lav's current plague02:30: How Justin Thomas' back surgery affects his 2026 expectations07:30: Victor Perez, on the Tour cut line, bolts for LIV Golf10:30: What Henrik Stenson rejoining the DP World Tour could mean16:00: Broadcast improvements coming -- finally -- to the LPGA20:00: Does the PGA Tour's season ender actually feel tense for the top 100?27:00: Get in your listener questions for Sunday's made-for-TV show!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Profitability is a challenge for many North American farmers as they head into the 2026 year. In a challenging market with depressed commodity prices, where do fungicides fit into the crop marketing plan for the new year? That’s a question RealAg Radio host Shaun Haney and BASF’s technical marketing manager for fungicides, Kim Tutor, tackle... Read More

Purdue basketball returned to the top of the AP Poll after a big second week of the season, winning at No. 8 Alabama and handling a pesky Akron team. Host Jordan Jones delves into the week that was, touching on thoughts from each win before a wealth of takeaways about the Boilermakers. He discusses Trey Kaufman-Renn's importance, the perfect fit of Oscar Cluff, the emergence of Omer Mayer and much more. Then, he turns the page to football, where Barry Odom's squad seemed to take a step backwards in a 49-13 loss at Washington. Where does Purdue go from here with just one game to go? What's next for the football program after another disappointing season?If you enjoyed this week's episode, give us a five-star review and tell a friend! Give the show a follow on Twitter @BoilersBeyond and send me your feedback on this week's episode. Let me know your thoughts! You can also email the show at boilersandbeyondpod@gmail.com. New episodes are released weekly, so be sure to subscribe wherever you get your podcasts.

Blending Stanford smarts with relentless drive, Cole Sprout is emerging as one of America's most exciting young pros. Cole was the NACAC U23 Champion in the 5,000m in 2023 while also coming in 8th at the USATF Championships in the 5,000m the same year.His PRs include a 7:42.41 in the 3,000m indoors in March of 2025; a 13:24.38 in the 5,000m indoors in 2022; a 27:42.42 in the 10,000m in 2022; a 3:56.53 mile in 2022; and a 3:42.27 1,500m in 2021.His time at Stanford from 2020–2024 saw him become a five-time All-American; secure 4th outdoors in the NCAA championship in the 10,000 (2022); run an indoor 3,000m in 7:43.10 (which is number two in school history at the time); and show steady leadership on the grass.Cole recently came in second at the Abbott Dash to the Finish Line 5k in New York amidst an extremely competitive field. He's also now training under Jerry Schumacher and has his sights set on a whole lot more. He stands at the crossroads of promise and breakthrough, ready to turn potential into podiums on the world stage.Tap into the Cole Sprout Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

In this episode of Pilot's Say What?, we sit down with Caitlin, who started flight training under Part 61, stalled out at 80 hours, and then transformed her entire training journey after switching to Part 141. She became Thrust Flight's very first Finish Line student — and went from stuck to fully rated (Private, Instrument, Commercial, CFI) in under a year.

"Beyond the Sermon" is our Wednesday podcast episode, where we dive deeper into Sunday's sermon, answer questions from our congregation and listeners, and discover how we can make life application with what Scripture says. If you have questions about Sunday's sermon, you can submit them by going to immanuelbaptist.com/beyondthesermon or by clicking "Podcast Questions" under the Media section of our app.

Andy kicks off the night with updates on the government shutdown that might finally be nearing its end. Then, he breaks down today’s unbelievable car chase — a woman in the middle of a mental health crisis takes police from the San Fernando Valley all the way to Tijuana. Chef Cara “Calabama” stops by to talk about her new brick-and-mortar venture before Andy dives into the latest wave of scam texts hitting Californians’ phones. Plus, is it too early for Christmas music? Gen Z seems to think so.See omnystudio.com/listener for privacy information.

In another episode that was already released as a video overnight for our Patreon backers, Ben and Tumaini wrap up what was a very busy Saturday in the world of tennis, including three simultaneous finals. We start with the WTA Finals in Riyadh, where Elena Rybakina won a very high-quality, high-level tournament that still looked small. How is the WTA going in Saudi Arabia after two years? Should they extend their stay there? Read Tumaini's column on the state of the WTA for more. We then discuss the down-to-the-wire (down-to-the-netcord?) drama around the race to Turin, where Novak Djokovic made Lorenzo Musetti and Felix Auger-Aliassime sweat it out until the last possible moment before withdrawing from Turin. Was that fair or foul? We also discuss the newly announced "Battle of the Sexes" between Aryna Sabalenka and Nick Kyrgios, which we both think is a bad idea (but for a different perspective, read Ben's interview with the organizer, Stuart Duguid).  And then for a fun finish, Tumaini waxes lyrical about his love for 1 Point Slam, which is returning in Melbourne next year in a much bigger form. Thank you for listening! Our Patreon is back up and running to ensure NCR keeps going and stays ad-free, and we hope you can join in supporting NCR! And we especially thank our GOAT backers: Pam Shriver and J. O'D. And please check out Ben's new writing home, Bounces! And Tumaini's work at The Guardian! 

Welcome to Episode 72 of Around the Gorge! We are happy to join you on this special Halloween episode focused on the Men's Soccer Team! We will discuss how the team has been doing, their upcoming schedule, and will feature an interview with two of the players on the team! [Released November 8th, 2025]Connect with the Big Red Sports Network:https://www.cornellbrsn.com/Instagram/Twitter/TikTok: @cornellbrsnHosts: Hana Kang '27, Brian Wolfson '27Editor: Hana Kang '27Producers: Hana Kang' 27

Topics Covered: • From Cairo to Rutgers: Ali's soccer journey and how he discovered fitness • How CrossFit shaped Egypt's early fitness scene • The birth of AlphaX: a new hybrid race format for the Middle East • Hosting an international event beside the Pyramids • Why the Grand Egyptian Museum launch matters • Event design, pricing, judging, and accessibility • Comparing AlphaX to HYROX Open Summary: Matt talks with Ali and Adam, the founders of AlphaX Egypt, as they prepare for their debut race at the Grand Egyptian Museum. Ali shares his path from pro soccer in Egypt to a D1 scholarship at Rutgers and then back home to build in fitness. Adam explains how an ACL rehab at the U.S. Olympic Training Center pulled him into CrossFit and eventually into running Egypt's largest functional fitness events. AlphaX blends endurance, strength, and power across the year, culminating in "X," a ten-station race with 800-meter runs between stations. Movements include sled push and pull, farmer carry, bear hug carry, burpee broad jumps, box jump overs, lunges, wall balls, row, and ski. Loads and flow are designed to be inclusive and comparable to HYROX Open, with singles, pairs, and relay divisions. Judging focuses on clear standards at high-variance stations like burpees and lunges, with one-to-one judging where needed. Pricing is intentionally accessible for the local market (about $20 USD early bird). Beyond the race, they talk about opening global eyes to Egypt's fitness scene and using iconic locations like the Grand Egyptian Museum to showcase the region. Event Date: December 6, 2025 Location: Grand Egyptian Museum, Cairo Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG

Welcome to Christ Community's Online Service! We all know what it feels like when a season of life comes to an end. Whether it's a move, a goodbye, or the close of a chapter, endings carry both ache and meaning. In this message, Pastor Stetson looks at Paul's final journey home in Acts 21 and reminds us how God lovingly invites us to listen, linger with the people we love, and reflect on what He's done. For prayer and to stay connected, please visit: https://www.cccgreeley.org For Giving: https://www.cccgreeley.org/give/ Discussion guide: https://cccgreeley.org/wp-content/uploads/2025/10/2025-Nov-1-2-Group-Discussion-Questions.pdf There's Nothing Spooky About the Serve 6.8 Giving Tree! https://mailchi.mp/cccgreeley/weekly-digital-newsletter-16048017 Christ Community Church – Greeley, CO 

What is your 'finish line?' Your life and choices are taking you somewhere. One decision at a time, you are closer to a destination. The question is: what sort of destination is it? That will be the focus of today's study in Philippians 3. Other Questions That We'll Answer: A) What does our past have to do with our future? B) What did Paul say about his own history? C) What does it mean to 'press toward the prize?' Speaker: Rev. Dr. Toby Holt

What is your ‘finish line?' Your life and choices are taking you somewhere. One decision at a time, you are closer to a destination. The question is: what sort of destination is it? That will be the focus of today's study in Philippians 3. Other Questions That We'll Answer: A) What does our past have … Read More Read More

Cracked Racquets Editor-in-Chief Alex Gruskin breaks down the last few day in the Pro Tennis World. He offers his thoughts on a HOT start to the ATP 1000 in Paris, looks a jam-packed week of WTA Tour action, names the storylines he'll be monitoring most closely this week, and SO much more!! Don't forget to give a 5 star review on your favorite podcast app! In addition, add your twitter/instagram handle to the review for a chance to win some FREE CR gear!! Episode Bookmarks: ATP Paris - 7:15 WTA Tokyo - 26:00 WTA Guangzhou - 34:35 WTA 125Ks + ITFs (Recap) - 41:00 WTA Hong Kong - 46:20 WTA Jiujiang - 48:30 WTA Chennai - 50:00 ATP Challengers - 51:40 WTA 125Ks + ITFs (Preview) - 55:05 Laurel Springs Ranked among the best online private schools in the United States, Laurel Springs stands out when it comes to support, personalization, community, and college prep. They give their K-12 students the resources, guidance, and learning opportunities they need at each grade level to reach their full potential. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

// UPDATE ON LITTLE SUGAR GROUP RIDE //Saturday, Oct. 11 at 9:00am!Will leave from Finish Line for a 11.7mi route that covers the finish.Route: https://www.strava.com/routes/3411217966276238992

Detroit only 1 game up on the Cleveland Guardians, Jimmy Kimmel fallout, Charlie Sheen v. Mexican Cartels, new Kanye West documentary, Drew & TMZ Harvey Levin's rocky relationship, and a new show joins the Dabbleverse. We'll cover the Detroit Lions on Tuesday following Monday Night Football. Sports: The Detroit Tigers are suffering an epic MLB collapse in real-time. At least the farm system is good… right? MSU lost in the middle of the night to USC. Michigan defeated Nebraska. Both teams are on a bye next week. Clemson head coach Dabo Swinney is terrible. Theo Von is going to nail Diego Pavia's mom. Molly Qerim is hot but out at First Take. It's the 50th anniversary of NFL Today. TMZ weaseled out of an apology for their Charlie Kirk cheering. Jimmy Kimmel Fallout: Donald Trump popped off on David Letterman over the issue. Late Night seems to be one sided… except that one show. Disney president Bob Iger has yet to weigh in on the Kimmel situation. The head of the FCC says The View may be next. Family Feud is sliding right into place. There are too many stupid billionaires these days. Detroit Sports 105.1 alum, Rico Beard, called out a racist on Facebook. Michael Ray Bower (aka Donkeylips) is the latest pathetic YouTuber/podcasting grifter. Buy a Cameo today! The TikTokker who lost a child is back to TikTokking. The Try Guys are pathetic and soft. Charlie Sheen popped up on 60 Minutes Australia and claims Mexican cartels cut him off. He's totally celibate right now. Kanye West comes off like a psycho in his new documentary. There's concern for batshit Britney Spears. It's too late, she's nuts. Alabama Barker claims she has lost a baby, but no-one online seems to believe her. David Geffen wants BranDon's neighbor to go away. Kamala Harris new book, 107 Days, is getting “blowback”. Grant Napear got a raw deal for saying “All Lives Matter”. He finally got a new job. No news on whether Jeremy Kappell has a gig yet. Zac Efron looks different again. Kat Von D looks different too. Brooke Hogan just won't go away and claims she is recording a new album. Morrissey cancels shows as his life is in danger. Charlie Kirk's funeral was held today. D4vd has been linked to Celeste Rivas. If you'd like to help support the show… consider subscribing to our YouTube Channel, Facebook, Instagram and Twitter (Drew Lane, Marc Fellhauer, Trudi Daniels, Jim Bentley and BranDon).