Podcasts about Finish line

Today one of the most vulnerable, challenging, and meaningful videos I've ever made... A deep dive into how you can experience breakthroughs in your running and life.   This episode is different than usual. It's a presentation I recorded while trying to run a Sub 3 hour marathon and let's just say, not everything always goes exactly according to plan. It's how we respond to these situations that matters most.   This episode has many visual examples that are better experienced while watching the video, vs listening to it. It could probabably still work as a podcast too.   After about 27 minutes something unexpected happens on this run. You can either listen to it, or fast forward 6 minutes to 33 minutes, for a detailed summary and conclusions.   Watch this full video on YouTube: https://youtu.be/_Hz1zJblJ5A      CHAPTERS: 0:00 How to Run a Breakthrough  1:26 Running Advice from Eliud Kipchoge, the GOAT 1:59 What is a Running Breakthrough 4:33 Real Examples of Running Breakthroughs 5:50 The Most Common Challenges Runners Face 7:39 Understanding Healthy Heart Rate Training 9:22 5 Ways to Calculate Your Easy & Hard Zones 10:50 How to Start Heart Rate Training 11:12 The 3 Training Dials You Must Master 11:52 Finding the Right Weekly Running Volume For You 13:54 Sample Training Week (Breakdown & Structure) 16:08 My Exact Running Watch Settings 17:06 What Running Flow Is And How to Access It 20:21 The Power of Living an Unhurried Life 21:44 How Journaling Can Improve Your Running Performance 22:37 How to Handle Running Frustrations 23:21 4 Drills to Help You Run with Ease  26:30 How to Finish Strong   32:03 Crossing the Finish Line 32:29 Marathon Recap, lessons learned 34:07 How to Transform Your Running and Life      LINKS AND TOOLS MENTIONED: ► Buy my book Running Breakthroughs and get amazing book bonuses: https://florisgierman.com  ► Buy my book on Amazon Worldwide - https://geni.us/running-breakthroughs  ► HR Training Zone Calculator: https://bit.ly/hr-calculator ► MAF 180 formula: https://philmaffetone.com/180-formula/ ► Talk Test: https://youtu.be/AoB2AMUq8Wg ► Lactate Testing: https://bit.ly/3WAbI5z ► Flow Rope: https://innerunnerstore.myshopify.com/ ► Path Projects: https://pathprojects.com/ ► Join Our Personal Best Running Coaching Program: https://www.pbprogram.com     PODCASTS SHOWN: ► Kipchoge's Advice to Race Faster, For Non-Elites: https://youtu.be/7E6TNeoOC3Y ► Courtney Dauwalter's Advice to Improve Your Running: https://youtu.be/OTgwIEAN3B4 ► Kilian Jornet's Advice to Race Faster: https://youtu.be/OJZO-t6O5Bk ► Lawrence van Lingen: Unstuck Your Running: https://youtu.be/QSv1bEWjepE ► Heido Moreno From Struggling Runner to Running Success: https://youtu.be/f5DBINpRv78 ► Wiliam Barth Reveals the Truth About Low Heart Rate Training: https://youtu.be/SrI6GmzAAy4 ► Dr. Phil Maffetone Interview by Floris Gierman about Heart Rate Training, Nutrition and Recovery: https://youtu.be/_TPrenWWK9U ► How Ayako Ran Her Best Times Over 50: https://youtu.be/DI0cOUQRU1I  ► Daniel Edwards - What If You Could Shave 1 Hour Off Your Marathon Time? - https://youtu.be/n-Sr9whnctc      YOU CAN FIND ME, COACH FLORIS GIERMAN HERE:  ► My Personal Best Running Coaching Program: https://www.pbprogram.com/  ► YouTube: https://www.youtube.com/florisgierman ► Strava: https://www.strava.com/athletes/1329785  ► Instagram: https://www.instagram.com/florisgierman  ► Extramilest: https://extramilest.com/  ► Path Projects: https://pathprojects.com/flo ► Podcast: https://extramilest.com/podcast/    Affiliate Disclosure: I may earn commissions if you purchase items via my affiliate links. "As an affiliate I earn from qualifying purchases." Affiliate links do not increase cost to you. Also, you do not need to use these links. You can also search for these same items in Amazon or on any search engine/shopping site of your choice and buy/research them that way.     ABOUT THE EXTRAMILEST SHOW: A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete.     More info about our Personal Best Running Coaching Program can be found at https://www.pbprogram.com.      SUBSCRIBE and hit the bell to see new videos: https://bit.ly/Flo-YT  

I am joined by Vanessa from Reel Relationships to talk about the first Motocycle (automobile) race in America which took place in Chicago. Show Notes:Smithsonian: Six Cars Raced to the Finish Line of the U.S.'s First Automobile Race—at Speeds of Seven Miles Per HourSI: Days of Blunder: The First U.S. Car Race Was Won 125 Years Ago ... at 7 mphWGN: Second City FirstsNBC Chicago: From the first auto race to NASCAR street racing: Chicago's racing historyNBC: Chicago hosted America's first auto race more than 100 years agoLibrary of Illinois: America's First Automobile Race Occured in Chicago, Illinois, in 1895.Chicago History Museum:H. H. Kohlsaat and the First Automotive Race in the US NASCAR: Before the Chicago Street Race, there was the race that started it allABC-7: Aldermen meet with NASCAR over future of Chicago Street RaceChicago Tribune: Chicago made a bit of money on NASCAR race in 2024New York Times: NASCAR's weather-plagued Chicago debut: On the Xfinity decision and what to expect for CupBlock Club Chicago: Rain-Delayed NASCAR Chicago Street Race Wraps After Weather Cancels Morning Race And ConcertsFortune: ‘Life-threatening' floods bring Nascar race through downtown Chicago to screeching haltRoad & Track: NASCAR Needed Its Chicago Street Race to be a Success. Then Came the Flood. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the practice you've been building could finally start giving back to you? How would your business and your life change if you designed them with the end already […] The post Freedom for Your Practice: Start at the Finish Line | GP 304 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

As We Approach the Finish Line, We Can Experience the Divine Ecstasy in the Work of Transforming Our DarknessThis text-based class is the third in a series on the Chassidic discourse "V'shavti B'sholom," published in Torah Or Vayeitzei, and presented by the Alter Rebbe on Shabbos Parshas Vayeitzei, 11 Kislev, 5568 (1807). It was presented by Rabbi YY Jacobson on Thursday, 14 Kislev, 5786, December 4, 2025, Parshas Vayishlach, at Bais Medrash Ohr Chaim in Monsey, NY.View Source Sheets: https://portal.theyeshiva.net/api/source-sheets/9822

The opening has been pushed back again, the price is extraordinary, but Auckland's City Rail Link is expected to deliver the region the wow factor Those in charge of the country's most expensive transport infrastructure are confident the new timetable for opening will stick - but they won't name a dateGuests:Alan Trestour - CRL Head of Delivery for Auckland TransportPatrick Brockie - CRL chief executiveStacey van der Putten - Auckland Transport director of public transport and active modesRussell McMullan - CRL Assurance and Integration general managerAdrian Price - Auckland Transport head of completion of Karanga-a-Hape stationLearn More:CRL official websiteFind The Detail on Newsroom or RNZ Go to this episode on rnz.co.nz for more details

Let's get into it! Some topics from today's episode include:⭐️Focus on the journey, not just the destination.⭐️Mindset is key to overcoming physical challenges.⭐️Celebrate personal milestones and growth.⭐️Stay present and enjoy the moment.⭐️Consistency in fitness leads to long-term success.⭐️Adjust goals and actions based on current circumstances.⭐️Embrace new experiences and challenges.⭐️Support from friends enhances the journey.⭐️Reflect on personal motives and goals.⭐️Age is just a number; keep pushing limits.Rock That Fitness Membership IS THE BEST ONLINE FITNESS PROGRAM EVER FOR THE HIGH ACHIEVING WOMAN OVER 40. YOUR ROADMAP TO BREAKING FREE FROM DIETING & CONFUSION TO FINALLY ACHIEVING A STRONG, LEAN BODY! If you're committed to building muscle, shedding fat, aging strong, and finally saying goodbye to dieting forever, RTF will give you the roadmap you need to make it happen—without the endless cycle of restrictions and frustrations. Join the priority list for early access and EXCLUSIVE BONUSES!! ⁠https://www.rockthatfitness.com/rock-that-fitness-membership-waitlist⁠As a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️Rock That Fitness Links:Download the FREE POWER BUNDLEhttps://www.rockthatfitness.com/30-day-challenge-and-protein-guideJoin the Rockstar Fit Chicks Weekly Newsletter  https://rockthatfitness.kit.com/e10d0c66ebCheck Out Our Exclusive Offer for Extensive Lab Work with Marek Health ⁠⁠https://www.rockthatfitness.com/rock-that-fitness-marek-health⁠⁠Head to the Rock That Fitness Instagram Page https://www.instagram.com/rockthatfitness/ Music from Uppbeat (free for Creators!):https://uppbeat.io/t/cruen/we-got-thisLicense code: RBWENWHGXSWXAEUE

The finish line is seductive and often the very thing that stalls progress.  We take you inside a behavior-first approach that replaces outcome anxiety with clear, repeatable actions you can control today.  Speaking from nearly two decades of coaching, we break down why revenue targets, weight goals, and follower counts are lagging indicators that reflect the past, and how leading indicators—your consistent behaviors—are the true drivers of future results.  We map the mindset shift from chasing to creating, showing how to use vision as a compass while building daily momentum with quality reps. Expect practical examples across fitness, writing, and business: from scheduling a 45-minute strength session to publishing one deeply researched article a week to delivering two sharp sales presentations.  You'll learn the 2-step method—realistic assessment and internal release—that translates big aspirations into scheduled, trackable behaviors, then frees your mind from fixating on the scoreboard.  We also reframe failure as feedback.  When the outcome lags despite solid execution, it's not a moral verdict—it's data that your plan needs adjustment. We offer three reflection questions to drive continuous improvement and show how to protect your best energy for your most important reps. If you're ready to swap magical thinking for a system that compounds, this conversation gives you the tools to define, schedule, and honor the actions that move you forward.  Subscribe for more process-driven strategies, share this with a friend who's goal-stuck, and leave a review to tell us the one behavior you're committing to this week.  Your next step is the only one that matters—what will you put on the calendar today?  Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

Quitting drinking is only the beginning. What we choose not to do after we put the bottle down is just as important as what we choose to do. In this Daily Trudge, we're covering the most common traps that take recovering alcoholics off the beam — resentment, isolation, self-pity, drifting from the basics, and thinking we're “good now.” Staying sober means avoiding the behaviors that pull us back into fear, ego, and self-destruction. Today we talk about the things we don't do if we want long-term sobriety: • Don't isolate • Don't stop doing the simple things • Don't rely on self-will • Don't run from feelings • Don't forget quitting drinking is only Step One Recovery thrives when we avoid the pitfalls that once destroyed us.

Special episode popping into your feed today, live from Every Woman's Marathon, featuring Molly Huddle and Des Linden. Huddle's a 2x Olympian, and recently toed the line in Scottsdale for her first marathon since having her second child six months ago. Linden, the 2018 Boston Marathon Champion and fellow Olympian, recently ran the TCS New York City Marathon alongside first-timer Anthony Ramos. In this conversation, Huddle and Linden get candid about the highs and lows of training and competing, offering advice on how to conquer big goals while remaining honest and compassionate with yourself. In this episode, we discuss: Molly Huddle’s first marathon back postpartum Des Linden’s experience running the New York City Marathon alongside Anthony Ramos How to conquer the “pain cave” during a hard race The importance of self-compassion and being honest with yourself Mental strategies for running a marathon (staying present, embracing the challenge) The significance of celebrating the small wins Advice for first-time marathoners QUOTABLE MOMENTS On Mental Toughness & The Pain Cave "You're stronger than you think." – Des Linden (as parting advice to the audience) "You didn't train so that this would be something easy. You trained so you'd be prepared for when it got difficult." – Des Linden "The best thing to do for that [the pain cave] is to just stay in the moment." – Molly Huddle "When you cross the finish line, you're going to just have that tool in your pocket of like, 'Look what I did, look what I can do.'" – Molly Huddle On Strategy & Planning "I like to just think bottle to bottle ... you can pretend you're starting over again." – Molly Huddle "Stay here... You're strong... Hang on." – Molly Huddle "What can I get out of something that's not going my way?" – Des Linden "If it was easy, everyone would do it." – Emily Abbate On Life, Balance, and Identity "This year I will have made a baby, ran a marathon, and I'm like writing a book. Like, what's wrong with me? Like, why am I feeling like that's not enough stuff?" – Molly Huddle "You put in work, and you stay committed, and have this self-belief, and if you keep looking forward, there's always things to tackle that are out in front of you." – Des Linden MENTIONED IN THIS EPISODETeam Milk SOCIAL@mollyhuddle@des_linden@hurdlepodcast@emilyabbate@iheartwomenssports JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show. Listen to Hurdle with Emily Abbate on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.See omnystudio.com/listener for privacy information.

In this episode of Power Women Wellness, Dr. Lahana sits down with Kristen - business leader, author, speaker, Ironman triathlete, and wife of a retired Marine - to explore what it really means to lead with resilience, intention, and joy. Kristen shares her journey as a business owner and athlete, the philosophy behind her mantra "start at the finish line,"and how discipline and life experiences have shaped her leadership. She opens up about her obsession with finding sustainable wellness, why she chooses hobbies like surfing and hula dancing over traditional workouts, and how women can reframe wellness to be something they love instead of dread. Kristen also dives into building dynamic teams, balancing family and career without burning out, and the legacy she hopes to leave behind as a leader who inspires through both strategy and heart. Connect with Kristen: Website Instagram --- Connect with Nuvitru Wellness: Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call to see how we can help you! Connect with us on https://www.instagram.com/nuvitruwellness/ + TikTok (@nuvitruwellness) + ! If you're interested in all things Gut Health, Functional Nutrition, Hormones, Wellness + more, check out our other podcast called Functional Nutrition Wellness.

This week, I'm joined by one of the best talents in modern horse racing, five-time British Champion Jockey Oisín Murphy. Oisín takes us far beyond the headlines and the finish lines. We explore his remarkable rise in the sport, the relentless pressure that comes with staying at the top, and the physical and mental toll of life as a jockey. Oisín speaks with rare honesty about his battle with alcoholism, the daily struggle to maintain race weight, and the intense scrutiny that followed his toughest moments.But this is also a story of resilience. Oisín reflects on the highs of his career — the iconic wins, the moments that made history — and the ongoing work of rebuilding, staying sober, and striving to be better every day. It's candid, it's human, and it's a powerful insight into a world few truly understand.LinksOisin's book

BuffStampede.com publisher Adam Munsterteiger and football analyst William Gardner recap Colorado's latest blowout loss.

When you step into something new, the adrenaline spikes, the fear kicks in, and the unknown gets loud—but that's also where your real strengths finally get a voice. Show Notes – You are now listening to Shark Theory… Baylor breaks down the full experience of completing his first HYROX race after 13 weeks of training—and the life lessons that shook loose along the way. From realizing the arena was nothing like he imagined, to understanding how adrenaline can sabotage clarity, to discovering which stations were surprisingly hard (or surprisingly easy), Baylor uses the race as a blueprint for how we should approach challenges, pain, and personal ceilings in everyday life. He explains why leaning into your strengths matters more than obsessively "fixing" your weaknesses, why support systems change everything, and why the worst parts of a race—or your life—will not last forever. The episode wraps with a powerful truth: celebrate your victories, yes, but don't stay there too long. Growth comes from putting the next challenge on the calendar. What You'll Learn Why adrenaline isn't always your friend in new environments How to identify and lean into your natural strengths Why trying to turn weaknesses into "average" isn't a great use of your time The power of community support during difficult seasons How reminding yourself "this will end" is a survival tool Why pain is temporary—but the finish line payoff is permanent The importance of celebrating victories and moving quickly to the next goal How to build momentum through continuous forward motion Featured Quote "You don't win in life by raising your weaknesses to average—you win by raising your strengths to excellence."

November 19, 2025 City Club event description: Inside the 2026 City of Chicago budget: four aldermen, real tradeoffs, and fresh updates. With a welcome from Alderman Brian Hopkins, this program will include the latest in an ever-changing budget discussion, from closing gaps and funding public safety to pensions, transit, and equitable development across all 77 communities Speakers Alderman Samantha Nugent As […]

0:00: Rex is in Sea Island, in one of his favorite places, and making fun of Lav's current plague02:30: How Justin Thomas' back surgery affects his 2026 expectations07:30: Victor Perez, on the Tour cut line, bolts for LIV Golf10:30: What Henrik Stenson rejoining the DP World Tour could mean16:00: Broadcast improvements coming -- finally -- to the LPGA20:00: Does the PGA Tour's season ender actually feel tense for the top 100?27:00: Get in your listener questions for Sunday's made-for-TV show!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Profitability is a challenge for many North American farmers as they head into the 2026 year. In a challenging market with depressed commodity prices, where do fungicides fit into the crop marketing plan for the new year? That’s a question RealAg Radio host Shaun Haney and BASF’s technical marketing manager for fungicides, Kim Tutor, tackle... Read More

Purdue basketball returned to the top of the AP Poll after a big second week of the season, winning at No. 8 Alabama and handling a pesky Akron team. Host Jordan Jones delves into the week that was, touching on thoughts from each win before a wealth of takeaways about the Boilermakers. He discusses Trey Kaufman-Renn's importance, the perfect fit of Oscar Cluff, the emergence of Omer Mayer and much more. Then, he turns the page to football, where Barry Odom's squad seemed to take a step backwards in a 49-13 loss at Washington. Where does Purdue go from here with just one game to go? What's next for the football program after another disappointing season?If you enjoyed this week's episode, give us a five-star review and tell a friend! Give the show a follow on Twitter @BoilersBeyond and send me your feedback on this week's episode. Let me know your thoughts! You can also email the show at boilersandbeyondpod@gmail.com. New episodes are released weekly, so be sure to subscribe wherever you get your podcasts.

Blending Stanford smarts with relentless drive, Cole Sprout is emerging as one of America's most exciting young pros. Cole was the NACAC U23 Champion in the 5,000m in 2023 while also coming in 8th at the USATF Championships in the 5,000m the same year.His PRs include a 7:42.41 in the 3,000m indoors in March of 2025; a 13:24.38 in the 5,000m indoors in 2022; a 27:42.42 in the 10,000m in 2022; a 3:56.53 mile in 2022; and a 3:42.27 1,500m in 2021.His time at Stanford from 2020–2024 saw him become a five-time All-American; secure 4th outdoors in the NCAA championship in the 10,000 (2022); run an indoor 3,000m in 7:43.10 (which is number two in school history at the time); and show steady leadership on the grass.Cole recently came in second at the Abbott Dash to the Finish Line 5k in New York amidst an extremely competitive field. He's also now training under Jerry Schumacher and has his sights set on a whole lot more. He stands at the crossroads of promise and breakthrough, ready to turn potential into podiums on the world stage.Tap into the Cole Sprout Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

In this episode of Pilot's Say What?, we sit down with Caitlin, who started flight training under Part 61, stalled out at 80 hours, and then transformed her entire training journey after switching to Part 141. She became Thrust Flight's very first Finish Line student — and went from stuck to fully rated (Private, Instrument, Commercial, CFI) in under a year.

In this episode of Sailing and Cruising the East Coast of the United States, host Bela Musits is joined once again by fellow sailor Mike Malekoff as they continue their journey aboard Mike's Hunter 44 Deck Salon. Recorded live during their relocation trip from Brunswick, Georgia to Burlington, Vermont, this installment captures the challenges, surprises, and rewards of their leg from Whitehall, New York to Chipman Point on Lake Champlain.The episode opens with Bela and Mike reflecting on the previous day's struggles. After pushing through the Champlain Canal locks in steady rain, they thought the hardest part was behind them. Instead, Mother Nature had other plans. Strong winds, unpredictable weather, and narrow passages tested both their seamanship and patience. As they share firsthand accounts, listeners get a true sense of what long-distance coastal and inland cruising can be like when conditions don't go as planned.Throughout the conversation, Bela and Mike highlight the unique challenges of lock navigation, including the fatigue that sets in after a long day of line handling, motoring, and waiting for water levels to equalize. They describe the relief of finally leaving the canal system behind, only to be met by rough conditions on Lake Champlain, which demanded constant attention at the helm.The discussion also showcases the camaraderie and teamwork that develops on extended passages. From managing sail trim in shifting winds to coordinating docking maneuvers at the end of a tiring day, Bela and Mike emphasize how essential trust and clear communication are aboard a cruising sailboat. Their storytelling makes it easy for listeners to imagine themselves in the cockpit—feeling the spray, watching the clouds build, and plotting the next safe anchorage.Another highlight is their arrival at Chipman Point Marina, where they reflect on the day's challenges and rewards. The stop marks not only progress in their voyage north but also a moment to appreciate the beauty of the Champlain Valley. Surrounded by rolling hills and calm waters, the marina provided the perfect respite after a long push. Bela and Mike talk about the satisfaction of tying up securely, enjoying a warm meal, and planning for the final leg toward Burlington.For sailors, cruisers, and boating enthusiasts, this episode offers both practical takeaways and relatable experiences. It covers topics like:Cruising the Champlain Canal and transitioning from river to lake sailing.Handling locks in rain and variable weather.Strategies for staying safe and efficient during long days underway.The importance of seamanship, patience, and preparation on extended passages.The beauty and challenges of sailing Lake Champlain, one of the premier cruising grounds in the Northeast.Listeners who are planning a trip through the Champlain Canal, considering cruising Lake Champlain, or simply dreaming about sailing the East Coast will find this episode informative and inspiring. Bela and Mike's journey is a reminder that sailing is as much about adapting to unexpected conditions as it is about enjoying fair winds and calm seas.Join Bela and Mike on this leg from Whitehall to Chipman Point and experience the mix of endurance, humor, and joy that comes with cruising America's inland and coastal waterways.Connect With Us:If you enjoyed this episode, please subscribe and leave a review—it helps us reach more sailing enthusiasts like you!  Send us your comments and suggestions. sailingtheeast@gmail.comHappy Sailing!Bela and Mike

"Beyond the Sermon" is our Wednesday podcast episode, where we dive deeper into Sunday's sermon, answer questions from our congregation and listeners, and discover how we can make life application with what Scripture says. If you have questions about Sunday's sermon, you can submit them by going to immanuelbaptist.com/beyondthesermon or by clicking "Podcast Questions" under the Media section of our app.

Andy kicks off the night with updates on the government shutdown that might finally be nearing its end. Then, he breaks down today’s unbelievable car chase — a woman in the middle of a mental health crisis takes police from the San Fernando Valley all the way to Tijuana. Chef Cara “Calabama” stops by to talk about her new brick-and-mortar venture before Andy dives into the latest wave of scam texts hitting Californians’ phones. Plus, is it too early for Christmas music? Gen Z seems to think so.See omnystudio.com/listener for privacy information.

Will Crum - "Eyes on the Finish Line" | This message was from our 10:00 Service on November 9, 2025. To dive deeper into today's sermon, check out our "Beyond the Sermon" episode released every Wednesday.

In another episode that was already released as a video overnight for our Patreon backers, Ben and Tumaini wrap up what was a very busy Saturday in the world of tennis, including three simultaneous finals. We start with the WTA Finals in Riyadh, where Elena Rybakina won a very high-quality, high-level tournament that still looked small. How is the WTA going in Saudi Arabia after two years? Should they extend their stay there? Read Tumaini's column on the state of the WTA for more. We then discuss the down-to-the-wire (down-to-the-netcord?) drama around the race to Turin, where Novak Djokovic made Lorenzo Musetti and Felix Auger-Aliassime sweat it out until the last possible moment before withdrawing from Turin. Was that fair or foul? We also discuss the newly announced "Battle of the Sexes" between Aryna Sabalenka and Nick Kyrgios, which we both think is a bad idea (but for a different perspective, read Ben's interview with the organizer, Stuart Duguid).  And then for a fun finish, Tumaini waxes lyrical about his love for 1 Point Slam, which is returning in Melbourne next year in a much bigger form. Thank you for listening! Our Patreon is back up and running to ensure NCR keeps going and stays ad-free, and we hope you can join in supporting NCR! And we especially thank our GOAT backers: Pam Shriver and J. O'D. And please check out Ben's new writing home, Bounces! And Tumaini's work at The Guardian! 

Welcome to Episode 72 of Around the Gorge! We are happy to join you on this special Halloween episode focused on the Men's Soccer Team! We will discuss how the team has been doing, their upcoming schedule, and will feature an interview with two of the players on the team! [Released November 8th, 2025]Connect with the Big Red Sports Network:https://www.cornellbrsn.com/Instagram/Twitter/TikTok: @cornellbrsnHosts: Hana Kang '27, Brian Wolfson '27Editor: Hana Kang '27Producers: Hana Kang' 27

The chase for more and I will be happy be when..... This is what we will speak about today and how moving the goal posts could be costing you more than you think If anything I we landed and you want to take action on it You can Book your FREE CLARITY CALL like these guys did If you are ambitious lad who feels stuck and wants perform better in all areas of life then this is for you!! BOOK YOUR CALL NOW You have zero to lose and it could reignite your spark Send me on whatsapp +44 7565 270506 or on Instagram 

Send us a textYou've landed your dream retailer. Your products are on the shelf. Now what? Most brands think their job is done once they've been stocked, but that's just the beginning. In this episode, I break down the three stages of post-delivery success that turn a one-off wholesale order into consistent reorders (and loyal retail partners who sell your products for you).You'll Learn: ✨ Why getting stocked is just the start line, not the finish line ✨ How to support your retailers with marketing assets, education, and storytelling tools ✨ Simple ways to drive foot traffic and visibility for your stockists (without hurting your own online sales) ✨ How to build lasting relationships with buyers and retail staff that lead to repeat orders ✨ Why scarcity thinking is holding your brand back and how abundance thinking grows both sidesMentioned in this Episode:Transform Your Wholesale Program: Learn how to get stocked (and stay stocked!) → thelotco.com.au/wholesaleFree Wholesale Guide: Download your free copy →here https://thelotco.myflodesk.com/wholesaletipsBook Mentioned: Unreasonable Hospitality by Will GuidaraRoadmap to Profit Program waitlist is here.Join my Product Business Growth Club here.Support the showI'm Mel Robbins! from @thelotcoGrab my free training: Your 90-Day Plan to a Profitable Product Business Without Relying On Social Media From not enough sales to effortless abundance and creating consistent sales in your business with this roadmap. Want a Roadmap to Building a Profitable Product Business head here for directions! Looking for ongoing support to grow your brand and sell more of your product? Join the Product Business Growth Club here. Find more details at https://www.thelotco.com.au/Business Coach for product-based businesses. Teaching creative business women how to build a scalable and profitable million-dollar product business whether a physical Retail store or Brand.Over 25 years as a Retail and Wholesale Strategist (Sales and Marketing for Brands).Grab my 8 step checklist on building a profitable product business.

Topics Covered: • From Cairo to Rutgers: Ali's soccer journey and how he discovered fitness • How CrossFit shaped Egypt's early fitness scene • The birth of AlphaX: a new hybrid race format for the Middle East • Hosting an international event beside the Pyramids • Why the Grand Egyptian Museum launch matters • Event design, pricing, judging, and accessibility • Comparing AlphaX to HYROX Open Summary: Matt talks with Ali and Adam, the founders of AlphaX Egypt, as they prepare for their debut race at the Grand Egyptian Museum. Ali shares his path from pro soccer in Egypt to a D1 scholarship at Rutgers and then back home to build in fitness. Adam explains how an ACL rehab at the U.S. Olympic Training Center pulled him into CrossFit and eventually into running Egypt's largest functional fitness events. AlphaX blends endurance, strength, and power across the year, culminating in "X," a ten-station race with 800-meter runs between stations. Movements include sled push and pull, farmer carry, bear hug carry, burpee broad jumps, box jump overs, lunges, wall balls, row, and ski. Loads and flow are designed to be inclusive and comparable to HYROX Open, with singles, pairs, and relay divisions. Judging focuses on clear standards at high-variance stations like burpees and lunges, with one-to-one judging where needed. Pricing is intentionally accessible for the local market (about $20 USD early bird). Beyond the race, they talk about opening global eyes to Egypt's fitness scene and using iconic locations like the Grand Egyptian Museum to showcase the region. Event Date: December 6, 2025 Location: Grand Egyptian Museum, Cairo Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG

Welcome to Christ Community's Online Service! We all know what it feels like when a season of life comes to an end. Whether it's a move, a goodbye, or the close of a chapter, endings carry both ache and meaning. In this message, Pastor Stetson looks at Paul's final journey home in Acts 21 and reminds us how God lovingly invites us to listen, linger with the people we love, and reflect on what He's done. For prayer and to stay connected, please visit: https://www.cccgreeley.org For Giving: https://www.cccgreeley.org/give/ Discussion guide: https://cccgreeley.org/wp-content/uploads/2025/10/2025-Nov-1-2-Group-Discussion-Questions.pdf There's Nothing Spooky About the Serve 6.8 Giving Tree! https://mailchi.mp/cccgreeley/weekly-digital-newsletter-16048017 Christ Community Church – Greeley, CO 

What is your 'finish line?' Your life and choices are taking you somewhere. One decision at a time, you are closer to a destination. The question is: what sort of destination is it? That will be the focus of today's study in Philippians 3. Other Questions That We'll Answer: A) What does our past have to do with our future? B) What did Paul say about his own history? C) What does it mean to 'press toward the prize?' Speaker: Rev. Dr. Toby Holt

What is your ‘finish line?' Your life and choices are taking you somewhere. One decision at a time, you are closer to a destination. The question is: what sort of destination is it? That will be the focus of today's study in Philippians 3. Other Questions That We'll Answer: A) What does our past have … Read More Read More

What is your ‘finish line?' Your life and choices are taking you somewhere. One decision at a time, you are closer to a destination. The question is: what sort of destination is it? That will be the focus of today's study in Philippians 3. Other Questions That We'll Answer: A) What does our past have … Read More Read More

What is your ‘finish line?' Your life and choices are taking you somewhere. One decision at a time, you are closer to a destination. The question is: what sort of destination is it? That will be the focus of today's study in Philippians 3. Other Questions That We'll Answer: A) What does our past have … Read More Read More

What is your ‘finish line?' Your life and choices are taking you somewhere. One decision at a time, you are closer to a destination. The question is: what sort of destination is it? That will be the focus of today's study in Philippians 3. Other Questions That We'll Answer: A) What does our past have … Read More Read More

What is your ‘finish line?' Your life and choices are taking you somewhere. One decision at a time, you are closer to a destination. The question is: what sort of destination is it? That will be the focus of today's study in Philippians 3. Other Questions That We'll Answer: A) What does our past have … Read More Read More

What is your ‘finish line?' Your life and choices are taking you somewhere. One decision at a time, you are closer to a destination. The question is: what sort of destination is it? That will be the focus of today's study in Philippians 3. Other Questions That We'll Answer: A) What does our past have … Read More Read More

Jake Dearden joins the show to talk about his 2025 HYROX season, training philosophy, and what it's like competing among the world's best hybrid athletes. We dive into the ongoing debate of volume vs. intensity, HYROX's new athlete license rules, and how the sport is evolving across Europe and the U.S. We also get into: – His doubles partnership with James Kelly and the top 15 race picture – Why he respects Lauren Weeks' "gamer" mentality – Hunter McIntyre's off-season fitness and what makes him elite – HYROX sleds, technique myths, and course differences – The rise of fitness races like Life Time Games and what's next for the sport Then we go to the finish line of last weekend's Life Time Games with interviews from Dylan Scott, Terra Jackson, Cole Sager, Marcus Wallace, Jack Driscoll, Janelle Teal, and more. Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG  

In this episode of Stuttering in Silence, hosts Matt and Gavin revisit one of the darkest days in American history — the 2013 Boston Marathon bombing. They break down the events leading up to the tragedy, the chaos that followed, and the heroic actions of first responders and everyday citizens. From the hunt for the Tsarnaev brothers to the city's powerful message of “Boston Strong,” this episode examines how a community shattered by terror found unity in resilience.

Cracked Racquets Editor-in-Chief Alex Gruskin breaks down the last few day in the Pro Tennis World. He offers his thoughts on a HOT start to the ATP 1000 in Paris, looks a jam-packed week of WTA Tour action, names the storylines he'll be monitoring most closely this week, and SO much more!! Don't forget to give a 5 star review on your favorite podcast app! In addition, add your twitter/instagram handle to the review for a chance to win some FREE CR gear!! Episode Bookmarks: ATP Paris - 7:15 WTA Tokyo - 26:00 WTA Guangzhou - 34:35 WTA 125Ks + ITFs (Recap) - 41:00 WTA Hong Kong - 46:20 WTA Jiujiang - 48:30 WTA Chennai - 50:00 ATP Challengers - 51:40 WTA 125Ks + ITFs (Preview) - 55:05 Laurel Springs Ranked among the best online private schools in the United States, Laurel Springs stands out when it comes to support, personalization, community, and college prep. They give their K-12 students the resources, guidance, and learning opportunities they need at each grade level to reach their full potential. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The All Local Afternoon Update for Tuesday, October 29 2025

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// UPDATE ON LITTLE SUGAR GROUP RIDE //Saturday, Oct. 11 at 9:00am!Will leave from Finish Line for a 11.7mi route that covers the finish.Route: https://www.strava.com/routes/3411217966276238992