Podcasts about Finish line

Summary In this episode, Andy welcomes Jon Harper, author of Rebuild! Don't Repair: Why Fixing Things Doesn't Fix Things in Life. Jon shares from his personal and professional journey about the courage it takes to stop settling for temporary fixes and instead do the deeper, more intentional work of rebuilding. Drawing on lessons from his leadership experience and faith-based insights, Jon invites listeners to consider how our beliefs, habits, and leadership defaults often stem from foundations we didn't consciously choose. The conversation covers when to rebuild rather than repair, how to evaluate the people around us during transformation, and why awkwardness is often a sign of real change. Jon shares stories about quitting alcohol as a coping mechanism and the daily habits that keep him focused and grounded. He also offers a practical approach to helping children process their day—something leaders can adapt for teams, too. If you're leading a team, a project, or a personal transition and want to build something stronger and more lasting, this episode is for you! Sound Bites “We had duct tape where we should lay new concrete.” “People who are part of the solution are those willing to say, 'I am the problem and I can be the solution.'” “None of us really experiences life. We experience the life we focus on.” “Actions tell them who we are. Words tell them who we want to be.” “If you are asking for big things in your life, a lot of success is being able to deal with bigger amounts of stress in a better way.” “Our parents weren't making conscious, informed, well-rounded, intentional decisions to shape us the way we are. They just did the best with what they had.” “My main goal in life is to be respected the most by those who know me the most.” Chapters 00:00 Introduction 02:03 Start of Interview 02:12 Why Duct Tape Solutions are so Tempting 04:23 Rebuilding Is Messy 06:17 Are People the Problem or the Solution? 09:18 You Have to Own It 10:26 Foundations and Their Impact on Leadership 15:10 Personal Stories of Rebuilding 18:07 Daily Habits and Their Long-term Impact 20:35 The Importance of the Journey Over the Destination 22:44 The Illusion of the Finish Line 24:29 The Importance of Associations 27:54 Actions Speak Louder Than Words 31:30 Parenting Insights from the Book 36:54 End of Interview 37:28 Andy Comments After the Interview 40:08 Outtakes Learn More You can learn more about Jon and his work at JonHarper.co. Pass the PMP Exam This Year If you or someone you know is thinking about getting PMP certified, we've put together a helpful guide called The 5 Best Resources to Help You Pass the PMP Exam on Your First Try. We've helped thousands of people earn their certification, and we'd love to help you too. It's totally free, and it's a great way to get a head start. Just go to 5BestResources.PeopleAndProjectsPodcast.com to grab your copy. I'd love to help you get your PMP this year! Thank you for joining me for this episode of The People and Projects Podcast! Talent Triangle: Power Skills Topics: Leadership, Self-Development, Change Management, Team Dynamics, Habits, Identity, Ownership, Resilience, Personal Growth, Emotional Intelligence, Parenting, Workplace Culture The following music was used for this episode: Music: Imagefilm 034 by Sascha Ende License (CC BY 4.0): https://filmmusic.io/standard-license Music: Energetic Drive Indie Rock by WinnieTheMoog License (CC BY 4.0): https://filmmusic.io/standard-license

Title: 20 Brutal Truth Bombs I Wish I Knew in My 20s | Part 2 Summary: In this thought-provoking video, the speaker lays out 20 impactful lessons that serve as vital truths for achieving personal growth and success. Ranging from the importance of gratitude to actionable steps for overcoming complacency, these insights aim to challenge viewers' perspectives on life and instill a sense of urgency to take control of their destinies. Key themes include the necessity of gratitude for happiness, the importance of seeking mentorship, and the significance of taking decisive action instead of waiting for the “perfect moment.” The speaker stresses the idea that relationships are built on effort, the value of time as a non-renewable resource, and emphasizes personal growth through embracing solitude and cutting out toxic influences. Ultimately, the speaker urges the audience to adopt a proactive mindset and build a fulfilling life, free from the comfort zones that often limit potential. Links to watch and subscribe: https://www.youtube.com/watch?v=PXcFrxrn7rE&list=PLSfheWyV7beFqERLX4ebBUJ4SmzmF6z8e&index=5 Bullet Point Highlights: Gratitude is Key: True happiness stems from being grateful for what you already have rather than endlessly chasing external markers of success. Value Mentorship: Asking for help from mentors accelerates learning and growth, showing that seeking guidance is a strength, not a weakness. Act Now: There's no ideal moment to start; taking messy action is crucial for progress. Relationships Matter: The idea of a ‘soulmate' is a myth; strong relationships are built through hard work and mutual respect. Time is Precious: Time is the only non-renewable resource; once spent, it cannot be regained. Embrace Solitude: Learning to be alone is fundamental to personal growth and discovering one's true self. Flexibility Over Rigidity: Life is unpredictable and plans may need to change; being adaptable is essential for success. Transcript: (Seth Bradley) if you survive part one welcome back but fair warning these next 10 bombs they're sharper they're louder and they might just punch you right in your ego it isn't feel-good advice this is not motivational fluff these are the lessons I wish someone drilled into my head when I was starting out so sit up lock in and let's finish what we started let's go gratitude is the secret to happiness you're chasing happiness in all the wrong places the secret to being truly happy is simpler than you think happiness doesn't come from money or   success or status it comes from gratitude when you're grateful for what you already have you stop obsessing about what you don't gratitude shifts your perspective instead of focusing on all the problems you have you focus on the possibilities you focus on the things that you have and that doesn't just make you happier it makes you more effective it makes you more productive it gets you in the right mindset to optimized moving forward grateful people are more resilient they're more resourceful they're more likely to   succeed hey and look people like us are never going to be complacent or satisfied and that's not what we're talking about we're talking about gratitude regardless we are hard driving people we're obsessed with success and we're obsessed with the next thing but that life in itself can lead you to an unhappy life if you don't have gratitude and respect for what you already have and what you've accomplished even today I'm moving towards Big goals eight nine figure exits and I'm focused I'm driving   I desire more I always have I always will but I do remind myself how far I've come and the incredible friends and family and people I have around me my good health and countless other amazing things in my life and that keeps me happy it keeps me centered it keeps me in the right mindset so that I can focus on my big goals and to keep driving forward start every day by appreciating what you already have it won't just make you happier it'll make you Unstoppable number 12 ask questions ask for help get   a mentor stop being so damn proud stop acting like you know everything you do not know everything you don't and if you think asking for help makes you weak you're wrong success uccessful people don't succeed alone they ask questions they seek advice and they surround themselves with people who've already done what they're trying to do a mentor isn't just someone who gives you answers it's someone who shortens your learning curve calls you out on your [ __ ] and helps you avoid mistakes asking for help   isn't a sign of weakness it's a sign of strength a sign of confidence it shows your serious about leveling up constantly seek advice constantly find those people and engage with them in my 20s I rarely asked any questions I tried to figure everything out myself I was too damn proud to seek help it stymied my growth today totally different mindset I pay tens of thousands of dollars every single year to coaches to be parts of masterminds and to surround myself with people who can help me level up faster and to avoid mistakes don't be   afraid to ask the right advice from the right Mentor at the right time can change everything number 13 don't wait for the perfect moment it does not exist you're waiting for the stars to aign you're wasting your damn time there's no such thing as the perfect moment conditions will never be ideal you're never going to feel fully ready and if you keep waiting for everything to be perfect you're going to be waiting forever or you're just going to miss the opportunity entirely the people who succeed consistently are the   ones who take action they're the ones who start before their ready they take messy action they figure it out as they go they build the plane on the runway and they adjust along the way I've launched over a dozen businesses and each time I had no clue what I was doing sure I get better at it each time I launch a new business I get better at evaluating the risk and the reward and whether or not it's a great opportunity or just another opportunity but each time that I jumped in I made mistakes and I figured it out if you recognize a   great opportunity the time to take messy action is now not later fortune favors the Bold take action start now 14 there's no such thing as the one this one will probably be a little bit controversial and if my wife's listening you get it if you're out there searching for your soulmate I've got bad news that person does not exist there's no single m iCal person out there who completes you who fixes all your problems and makes your life perfect relationships aren't about finding the one they're about finding someone who   compliments you who works together with you to build an incredible life together there are billions of people on this planet so guess what there might be more than one that could work out for you the best relationships are Partnerships they're not built on fate or fairy tales or anything like that they're built on effort and communication and mutual respect stop searching for Perfection and start focusing on connection when the chemicals fade what do you got left if that doesn't sound romantic then so   be it that's the truth my wife and I we make an incredible team we work on our relationship and we're willing to do so we have trust we have boundaries we love and respect each other and that's all that matters the one isn't found it's created through hard work and shared Vision 15 I told you I'd get back to this one time moves faster than you think blink in a decade is gone let me tell you how to stop wasting the most precious asset you have and that's time time is your only nonrenewable resource   you can make more money you can build more businesses you can meet new people you can find new opportuni ities but you can't buy back your time the problem is most people live like they've got all the time in the world they say I'll do it tomorrow or I'll do it next week or I'll do it when I'm retired they procrastinate they waste their days they put off their dreams and then one day they wake up and wonder where the hell all the time went don't let that be you and on top of that your perception of   time speeds up as your mind slows down and guess what your mind is slowing down right now it's doing it right now you'll continue to do that every single minute you're alive enjoy being bored now you won't even know what that is later your future 60-year-old billionaire self would give up every scent to be your poor ass right now let that sink in so stop wasting time on things that don't matter use your time wisely because once it's gone it's gone forever 16 learn how to be alone if you can't stand to be alone you're never going to   figure out who you really are you're never going to know what you're made of being alone isn't loneliness it's time for clarity it's the space where you can learn to understand what drives you your goals what you really care about and what what you really care about most people are so afraid of being alone that they fill their lives with noise Doom scrolling meaningless relationships distractions but real growth happens when you Embrace Solitude that's where you're going to find your strength and   your confidence when I first moved to California I didn't know a single person in La I lived alone ate alone I went to bars alone I know it sounds sad I learned a lot about myself and I'm a more confident person now because of it I'm not afraid of being alone in fact I love it I love going to a new city or city that maybe I haven't explored before by myself learning things seeing things talking to strangers answering to nobody learn to love your own company when you do you'll never need anyone else to validate you all right here we   go 17 cut out people who don't Elevate you I'm not even going to repeat it but you know what it is the five people around you right and keeping toxic people around is like drinking poison and wondering why you feel bad let me tell you why you need to cut the dead weight out of your life your environment determines your success if you're surrounded by complainers pessimists and lazy unmotivated complacent people who don't believe in you they'll hold you down and they're going to kill you slowly it's not about being heartless   it's about protecting your energy if someone isn't adding value to your life if they're not helping you grow and supporting your goals then they're holding you down and the worst part unfortunately sometimes that's the people that are closest to you close friends that you grew up with even family members but look some people change some people stay the same some people grow some people don't it's a fact of life and this life is too short to be held back and to not fulfill your potential I used to hang out with people   who thought working a 9 to-5 and partying every weekend was the peak of life right when I started hanging out with multi-millionaires with doers with Builders with winners I had no choice but to level up my own life your circle should inspire you it should challenge you it should push you forward if it doesn't it's time to let those people go surround yourself with winners number 18 finding yourself is a waste of time books and movies Floy flowy gurus out there they'll say you need to find yourself you need to discover who you   are I mean what the hell does that even mean you don't you're not lost you're just avoiding doing the damn work here's the thing you don't need to find yourself like you're some treasure buried in the sand you build yourself you create yourself you create the best version of yourself through action and effort and experience people who spend years or their whole lives finding themselves are usually just spinning their wheels they're avoiding the uncomfortable things that they don't want to do or the uncomfortable truth   that that prevents them from growing those people are lazy those people are losers stop searching for some magical answer and start doing stuff start doing the hard things that's how you figure out who you are when I quit medical school I didn't have a grand plan or a Clear Vision I focused on bettering myself in whatever form I could taking business classes getting my MBA even trying to teach myself mandering at one point but I didn't just sit there I didn't sit around trying to find myself I got to work I tried new things I   learned new skills and I let the process shape who I am that's how I built the life I have now you're not found you're made stop searching and start building 19 stop following your heart and listen to your brain brain follow your heart sounds cute but your heart can't think it can't reason and it can't make rational decisions start using your brain if you actually want to get somewhere your heart is emotional it's impulsive and it's shortsighted it'll lead you into bad relationships and bad business deals wasting time and bad   decisions that you're going to regret your brain on the other hand knows how to think critically it can take its time it can weigh options and it can make decisions based on logic and facts now I'm just going to say there's a little caveat here that doesn't mean you ignore your emotions it means letting your brain take the lead and using your heart really as a kind of a gut check in the background but not actually making the final decision the older I get the more I make decisions with my brain and the   better my decisions become and it's not a coincidence anytime I feel rushed or I feel emotional you know what I'm talking about you get forced into a sale or you get forced into giving an answer if I feel rushed or I feel emotional about something I just stop I stop I think and I wait and then when the emotion dissipates whether that's a minute or a day or a week then I make a rational decision based on facts and reason but also listening to my gut your heart feels but your brain leads remember that   use them both but your brain is the leader trust it here we are at the Finish Line number 20 your life plan is a waste of time life doesn't care about your 10-year plan or your long-term plan or your white pick fences we're taught at an early age to pick what we want to do to marry who we want to be with forever to find our passion to work a million years and retire when you're too old to enjoy it but here's the reality life is unpredictable you can plan every detail but it's not going to turn out like you plan it the   people who thrive in this life are the people who not only accept change but they welcome it the fastest adapting people the people who can deal with the most adversity and problems and continue on those are the ones who experience massive success it's called resilience your life plan is a comfort blanket not a road map it's fine to have goals but don't get so attached to this exact plan that you miss opportunities or you can't handle curveballs be flexible not rigid when I was five I wanted to be a monster   truck driver when I was 15 I wanted to play in the NBA when I was 20 I wanted to be a doctor I don't know if I ever wanted to be a lawyer but here I am leveraging my knowledge and skill set to create massive wealth and build a life In My Dreams enjoying all of it the life plan changes you've got to be flexible your life plan is not the final plan be resilient be flexible adapt pivot Thrive and there you have it 20 truths that'll hit you hard if you're paying attention life isn't about Comfort it's not about   approval it's not about patiently waiting it's about taking risks it's about making moves and doing whatever it takes to build something that actually matters you've got two choices now you can nod your head and say h wow that's great and go right back to doing the same old [ __ ] that kept you stuck for how long or you can take what you've learned look in the mirror and say I'm done with average let's go the truth is no one's coming to save you not your parents boss not your friends not the president it's on you to take action to   take the leap to take the hits and to build the life that you've been pretending that you want it's time to get to work the clock is ticking it's always ticking share this with someone who needs to hear the truth and if you're ready for more unfiltered no BS advice hit the Subscribe button and join me for the next one all right enjoy the journey [Music] Links from the Show: https://x.com/sethbradleyesq https://www.youtube.com/@sethbradleyesq www.facebook.com/sethbradleyesq https://www.threads.com/@sethbradleyesq https://www.instagram.com/sethbradleyesq/ https://www.linkedin.com/in/sethbradleyesq/ https://passiveincomeattorney.com/seth-bradley/ https://www.biggerpockets.com/users/sethbradleyesq https://medium.com/@sethbradleyesq https://www.tiktok.com/@sethbradleyesq?lang=en  

Title: 20 Brutal Truth Bombs I Wish I Knew in My 20s | Part 2 Summary: In this thought-provoking video, the speaker lays out 20 impactful lessons that serve as vital truths for achieving personal growth and success. Ranging from the importance of gratitude to actionable steps for overcoming complacency, these insights aim to challenge viewers' perspectives on life and instill a sense of urgency to take control of their destinies. Key themes include the necessity of gratitude for happiness, the importance of seeking mentorship, and the significance of taking decisive action instead of waiting for the “perfect moment.” The speaker stresses the idea that relationships are built on effort, the value of time as a non-renewable resource, and emphasizes personal growth through embracing solitude and cutting out toxic influences. Ultimately, the speaker urges the audience to adopt a proactive mindset and build a fulfilling life, free from the comfort zones that often limit potential. Links to watch and subscribe: https://www.youtube.com/watch?v=PXcFrxrn7rE&list=PLSfheWyV7beFqERLX4ebBUJ4SmzmF6z8e&index=5 Bullet Point Highlights: Gratitude is Key: True happiness stems from being grateful for what you already have rather than endlessly chasing external markers of success. Value Mentorship: Asking for help from mentors accelerates learning and growth, showing that seeking guidance is a strength, not a weakness. Act Now: There's no ideal moment to start; taking messy action is crucial for progress. Relationships Matter: The idea of a ‘soulmate' is a myth; strong relationships are built through hard work and mutual respect. Time is Precious: Time is the only non-renewable resource; once spent, it cannot be regained. Embrace Solitude: Learning to be alone is fundamental to personal growth and discovering one's true self. Flexibility Over Rigidity: Life is unpredictable and plans may need to change; being adaptable is essential for success. Transcript: (Seth Bradley) if you survive part one welcome back but fair warning these next 10 bombs they're sharper they're louder and they might just punch you right in your ego it isn't feel-good advice this is not motivational fluff these are the lessons I wish someone drilled into my head when I was starting out so sit up lock in and let's finish what we started let's go gratitude is the secret to happiness you're chasing happiness in all the wrong places the secret to being truly happy is simpler than you think happiness doesn't come from money or   success or status it comes from gratitude when you're grateful for what you already have you stop obsessing about what you don't gratitude shifts your perspective instead of focusing on all the problems you have you focus on the possibilities you focus on the things that you have and that doesn't just make you happier it makes you more effective it makes you more productive it gets you in the right mindset to optimized moving forward grateful people are more resilient they're more resourceful they're more likely to   succeed hey and look people like us are never going to be complacent or satisfied and that's not what we're talking about we're talking about gratitude regardless we are hard driving people we're obsessed with success and we're obsessed with the next thing but that life in itself can lead you to an unhappy life if you don't have gratitude and respect for what you already have and what you've accomplished even today I'm moving towards Big goals eight nine figure exits and I'm focused I'm driving   I desire more I always have I always will but I do remind myself how far I've come and the incredible friends and family and people I have around me my good health and countless other amazing things in my life and that keeps me happy it keeps me centered it keeps me in the right mindset so that I can focus on my big goals and to keep driving forward start every day by appreciating what you already have it won't just make you happier it'll make you Unstoppable number 12 ask questions ask for help get   a mentor stop being so damn proud stop acting like you know everything you do not know everything you don't and if you think asking for help makes you weak you're wrong success uccessful people don't succeed alone they ask questions they seek advice and they surround themselves with people who've already done what they're trying to do a mentor isn't just someone who gives you answers it's someone who shortens your learning curve calls you out on your [ __ ] and helps you avoid mistakes asking for help   isn't a sign of weakness it's a sign of strength a sign of confidence it shows your serious about leveling up constantly seek advice constantly find those people and engage with them in my 20s I rarely asked any questions I tried to figure everything out myself I was too damn proud to seek help it stymied my growth today totally different mindset I pay tens of thousands of dollars every single year to coaches to be parts of masterminds and to surround myself with people who can help me level up faster and to avoid mistakes don't be   afraid to ask the right advice from the right Mentor at the right time can change everything number 13 don't wait for the perfect moment it does not exist you're waiting for the stars to aign you're wasting your damn time there's no such thing as the perfect moment conditions will never be ideal you're never going to feel fully ready and if you keep waiting for everything to be perfect you're going to be waiting forever or you're just going to miss the opportunity entirely the people who succeed consistently are the   ones who take action they're the ones who start before their ready they take messy action they figure it out as they go they build the plane on the runway and they adjust along the way I've launched over a dozen businesses and each time I had no clue what I was doing sure I get better at it each time I launch a new business I get better at evaluating the risk and the reward and whether or not it's a great opportunity or just another opportunity but each time that I jumped in I made mistakes and I figured it out if you recognize a   great opportunity the time to take messy action is now not later fortune favors the Bold take action start now 14 there's no such thing as the one this one will probably be a little bit controversial and if my wife's listening you get it if you're out there searching for your soulmate I've got bad news that person does not exist there's no single m iCal person out there who completes you who fixes all your problems and makes your life perfect relationships aren't about finding the one they're about finding someone who   compliments you who works together with you to build an incredible life together there are billions of people on this planet so guess what there might be more than one that could work out for you the best relationships are Partnerships they're not built on fate or fairy tales or anything like that they're built on effort and communication and mutual respect stop searching for Perfection and start focusing on connection when the chemicals fade what do you got left if that doesn't sound romantic then so   be it that's the truth my wife and I we make an incredible team we work on our relationship and we're willing to do so we have trust we have boundaries we love and respect each other and that's all that matters the one isn't found it's created through hard work and shared Vision 15 I told you I'd get back to this one time moves faster than you think blink in a decade is gone let me tell you how to stop wasting the most precious asset you have and that's time time is your only nonrenewable resource   you can make more money you can build more businesses you can meet new people you can find new opportuni ities but you can't buy back your time the problem is most people live like they've got all the time in the world they say I'll do it tomorrow or I'll do it next week or I'll do it when I'm retired they procrastinate they waste their days they put off their dreams and then one day they wake up and wonder where the hell all the time went don't let that be you and on top of that your perception of   time speeds up as your mind slows down and guess what your mind is slowing down right now it's doing it right now you'll continue to do that every single minute you're alive enjoy being bored now you won't even know what that is later your future 60-year-old billionaire self would give up every scent to be your poor ass right now let that sink in so stop wasting time on things that don't matter use your time wisely because once it's gone it's gone forever 16 learn how to be alone if you can't stand to be alone you're never going to   figure out who you really are you're never going to know what you're made of being alone isn't loneliness it's time for clarity it's the space where you can learn to understand what drives you your goals what you really care about and what what you really care about most people are so afraid of being alone that they fill their lives with noise Doom scrolling meaningless relationships distractions but real growth happens when you Embrace Solitude that's where you're going to find your strength and   your confidence when I first moved to California I didn't know a single person in La I lived alone ate alone I went to bars alone I know it sounds sad I learned a lot about myself and I'm a more confident person now because of it I'm not afraid of being alone in fact I love it I love going to a new city or city that maybe I haven't explored before by myself learning things seeing things talking to strangers answering to nobody learn to love your own company when you do you'll never need anyone else to validate you all right here we   go 17 cut out people who don't Elevate you I'm not even going to repeat it but you know what it is the five people around you right and keeping toxic people around is like drinking poison and wondering why you feel bad let me tell you why you need to cut the dead weight out of your life your environment determines your success if you're surrounded by complainers pessimists and lazy unmotivated complacent people who don't believe in you they'll hold you down and they're going to kill you slowly it's not about being heartless   it's about protecting your energy if someone isn't adding value to your life if they're not helping you grow and supporting your goals then they're holding you down and the worst part unfortunately sometimes that's the people that are closest to you close friends that you grew up with even family members but look some people change some people stay the same some people grow some people don't it's a fact of life and this life is too short to be held back and to not fulfill your potential I used to hang out with people   who thought working a 9 to-5 and partying every weekend was the peak of life right when I started hanging out with multi-millionaires with doers with Builders with winners I had no choice but to level up my own life your circle should inspire you it should challenge you it should push you forward if it doesn't it's time to let those people go surround yourself with winners number 18 finding yourself is a waste of time books and movies Floy flowy gurus out there they'll say you need to find yourself you need to discover who you   are I mean what the hell does that even mean you don't you're not lost you're just avoiding doing the damn work here's the thing you don't need to find yourself like you're some treasure buried in the sand you build yourself you create yourself you create the best version of yourself through action and effort and experience people who spend years or their whole lives finding themselves are usually just spinning their wheels they're avoiding the uncomfortable things that they don't want to do or the uncomfortable truth   that that prevents them from growing those people are lazy those people are losers stop searching for some magical answer and start doing stuff start doing the hard things that's how you figure out who you are when I quit medical school I didn't have a grand plan or a Clear Vision I focused on bettering myself in whatever form I could taking business classes getting my MBA even trying to teach myself mandering at one point but I didn't just sit there I didn't sit around trying to find myself I got to work I tried new things I   learned new skills and I let the process shape who I am that's how I built the life I have now you're not found you're made stop searching and start building 19 stop following your heart and listen to your brain brain follow your heart sounds cute but your heart can't think it can't reason and it can't make rational decisions start using your brain if you actually want to get somewhere your heart is emotional it's impulsive and it's shortsighted it'll lead you into bad relationships and bad business deals wasting time and bad   decisions that you're going to regret your brain on the other hand knows how to think critically it can take its time it can weigh options and it can make decisions based on logic and facts now I'm just going to say there's a little caveat here that doesn't mean you ignore your emotions it means letting your brain take the lead and using your heart really as a kind of a gut check in the background but not actually making the final decision the older I get the more I make decisions with my brain and the   better my decisions become and it's not a coincidence anytime I feel rushed or I feel emotional you know what I'm talking about you get forced into a sale or you get forced into giving an answer if I feel rushed or I feel emotional about something I just stop I stop I think and I wait and then when the emotion dissipates whether that's a minute or a day or a week then I make a rational decision based on facts and reason but also listening to my gut your heart feels but your brain leads remember that   use them both but your brain is the leader trust it here we are at the Finish Line number 20 your life plan is a waste of time life doesn't care about your 10-year plan or your long-term plan or your white pick fences we're taught at an early age to pick what we want to do to marry who we want to be with forever to find our passion to work a million years and retire when you're too old to enjoy it but here's the reality life is unpredictable you can plan every detail but it's not going to turn out like you plan it the   people who thrive in this life are the people who not only accept change but they welcome it the fastest adapting people the people who can deal with the most adversity and problems and continue on those are the ones who experience massive success it's called resilience your life plan is a comfort blanket not a road map it's fine to have goals but don't get so attached to this exact plan that you miss opportunities or you can't handle curveballs be flexible not rigid when I was five I wanted to be a monster   truck driver when I was 15 I wanted to play in the NBA when I was 20 I wanted to be a doctor I don't know if I ever wanted to be a lawyer but here I am leveraging my knowledge and skill set to create massive wealth and build a life In My Dreams enjoying all of it the life plan changes you've got to be flexible your life plan is not the final plan be resilient be flexible adapt pivot Thrive and there you have it 20 truths that'll hit you hard if you're paying attention life isn't about Comfort it's not about   approval it's not about patiently waiting it's about taking risks it's about making moves and doing whatever it takes to build something that actually matters you've got two choices now you can nod your head and say h wow that's great and go right back to doing the same old [ __ ] that kept you stuck for how long or you can take what you've learned look in the mirror and say I'm done with average let's go the truth is no one's coming to save you not your parents boss not your friends not the president it's on you to take action to   take the leap to take the hits and to build the life that you've been pretending that you want it's time to get to work the clock is ticking it's always ticking share this with someone who needs to hear the truth and if you're ready for more unfiltered no BS advice hit the Subscribe button and join me for the next one all right enjoy the journey [Music] Links from the Show: https://x.com/sethbradleyesq https://www.youtube.com/@sethbradleyesq www.facebook.com/sethbradleyesq https://www.threads.com/@sethbradleyesq https://www.instagram.com/sethbradleyesq/ https://www.linkedin.com/in/sethbradleyesq/ https://passiveincomeattorney.com/seth-bradley/ https://www.biggerpockets.com/users/sethbradleyesq https://medium.com/@sethbradleyesq https://www.tiktok.com/@sethbradleyesq?lang=en  

This week on Trail Society, the team celebrates Hillary's selection to Team USA for the World Mountain Running Championships before diving into a timely and thought-provoking conversation on coaching young athletes. Guests Rachel Sanford and Jennifer Anderson-Ehrlich—leaders from Sportswomen of Colorado—share insights into mentoring girls through sport, navigating puberty in athletics, and creating cultures of confidence, leadership, and joy. Whether you're a coach, parent, or athlete, this episode offers a playbook for supporting the next generation. Don't miss the post-interview Society Slam, where the crew reacts to a new women's sports bar, listener questions about trail bathroom etiquette, and the call for more visibility of historic women in trail running.   SPONSORSHIP:  We are so excited to be partnering with rabbit as our primary apparel sponsor this year! Send us some DMS about your favorite apparel and what you would like to see built for the trail running space!  USE CODE through the end of JULY—> STATES10!   Keep sliding into our DMs with your messages, they mean so much to us!  FOLLOW US on Instagram: @trail.society And go follow our NEW youtube channel @trailsociety_podcast   This episode is brought to you by Freetrail @runfreetrail  

"What's the longest distance you've ever run? 1 mile? 5 miles? Maybe 13? … But how about 100?

Step into style with the latest edition of the LAD podcast! This time, we're diving into the world of footwear, unboxing the hottest shoe styles from Jordans to Tims, Air Max, and even Hey Dudes! Whether comfort, performance, or style is your preference the sweet kicks on our feet are like a blessing. So, lace up and learn a lesson as the crew share their top picks and hilarious stories. What's your favorite pair in your closet? What pair of shoes did you long to own but never got the chance to snag? The boys' shoe game has always been strong so tune in to see what shoe collection will be the first to cross the Finish Line. Click here to vote! https://forms.gle/9JNpTcy4stWQyHn78

Send us a textKaryl Bell's motorsports journey is the perfect blend of family legacy, entrepreneurial spirit, and unwavering determination. From her earliest memories at Lebanon Valley Dragway in upstate New York, where her mother serves as assistant track manager and her father races, Karyl has turned a childhood passion into both a competitive career and innovative business ventures.Beginning in junior dragsters at age eight, Karyl  quickly proved her talent by capturing a track championship in just her second year. Today, she competes at the highest levels of bracket racing, seamlessly switching between Super Pro and Super Comp divisions - sometimes within the same weekend. Her mechanical knowledge runs deep, working alongside her father to maintain their race cars and understand every aspect of vehicle performance.What truly sets Karyl apart is her response to adversity. After surviving a dramatic barrel-roll crash that destroyed her Nova, she returned to racing with renewed perspective rather than fear. This experience directly influenced her decision to establish KB Performance Center, a trackside business at Lebanon Valley Dragway selling essential safety equipment from helmets to fire jackets. This brilliant innovation means racers who fail technical inspection can purchase required safety gear immediately rather than missing competition.Perhaps most remarkably, Karyl  balances her racing life with owning a dance studio - two worlds that couldn't seem more different yet complement each other perfectly through their seasonal schedules. This diversity in her professional life reveals a multi-faceted woman who refuses to be limited by conventional expectations.Throughout her career, Karyl  has encountered gender discrimination but transformed these challenges into motivation. When a professional racer once dismissed her with "girls don't race," she responded by proving him wrong repeatedly on the track. Her racing philosophy combines strategic planning with mental discipline: "Don't overthink" and "Always have plans A, B, and C" for each run down the quarter-mile.Follow Karyl's continuing journey on Instagram @buckwild198 or Facebook as she pursues her passion for racing while building businesses that support and strengthen the motorsports community. Her story reminds us that with dedication and perseverance, we create our own definitions of success both on and off the track.Support the showFACEBOOK: https://www.facebook.com/womensmotorsportsnetworki/ INSTAGRAM: https://www.instagram.com/womensmotorsportsnetwork/ LINKEDIN: https://www.linkedin.com/in/melindarussell/ TIKTOK: https://www.linkedin.com/in/melindarussell/ X: https://x.com/IWMANation FACEBOOK Personal Page: https://www.facebook.com/melinda.ann.russell

In this powerful and deeply personal episode of The Athletes Compass, host Paul Laursen is joined by trauma-informed coach and TEDx speaker Pete Armstrong to explore the concept of emotional fitness—especially for men and athletes. Pete shares his journey from emotional suppression and high achievement to self-awareness and healing through therapy and coaching. The conversation highlights the destructive role of the inner critic, the significance of self-empathy and self-compassion, and the transformative power of understanding one's emotional roots. This episode challenges conventional thinking around athletic performance, suggesting that true resilience and longevity come from emotional well-being, not just physical prowess.Key TakeawaysEmotional fitness is as critical as physical fitness for overall performance and well-being.The "inner critic" can drive success but often at the cost of personal happiness and healthy relationships.Emotional literacy—naming and understanding your emotions—is the first step in healing.Many high-achieving athletes are driven by unresolved childhood wounds and low self-worth.Mental health struggles are often misidentified; they're more accurately emotional issues.Practices like meditation, journaling, and self-compassion build emotional resilience.Strong relationships and self-acceptance have a direct impact on athletic performance and recovery.Happiness, not achievement, is the true performance enhancer.Paul Warloski - Endurance, Strength Training, YogaMarjaana Rakai - Tired Mom Runs - Where fitness meets motherhood.

2 Timothy 2 Timothy 4:6-8

Send us a textJoin your host Clifton Pope as he is joined by special guest: April Nowlin. April Nowlin is a transformative coach, certifed life breakthrough coach/trauma support specialist/podcaster/author/business coach.The list goes on !!!In our conversation, we discuss how April use the pain of going through 3 divorces as a catalyst to pursue her purpose and rebuild happiness with a sense of wholeness in her life.We also take a dive into her coaching business breaking down how relationships are like the secret sauce to life and come in handy from a personal/professional standpoint.Not to mention, we also dive into her book: Move the Finish Line and how it is for anyone who wants to uncover their unhealthy patterns and stop the negative cycles in her life plus how it helped out in April's healing process!If you are into a faith-driven conversation and discovering your God given identity, then this is the episode for you!!!Visit www.aprilnowlin.com to follow April Nowlin's journey, buy her books, and listen to her podcast:When Love Comes Podcast available on Apple/Spotify Podcasts/Youtube!Be sure to hit that follow/subscribe button on Apple/Spotify Podcasts/Rumble to stay updated with the latest episodes of the show!Leave a rating/review to help grow the show to reach more like-minded individuals to become empowered through information, wisdom, and experiences from Clifton Pope and all guests involved!Thank you for the love and support!Support the showhttps://atherocare.com/HEALTHFITNESSWEALTHBUSINESShttps://athleticism.com/HEALTHFWEALTHBhttps://vitamz.com/HEALTHFITNESSWEALTHBUSINESShttps://Athleticism.comhttps://atherocare.comhttps://vitamz.comofficial sponsors of the HFWB Podcast Series

The House on Thursday moved to approve the largest-ever cuts to federal safety net programs, the last step before the measure goes to President Donald Trump's desk. After the Senate very narrowly passed the bill, House GOP leaders ushered it past resistance from conservatives wary of adding trillions to the federal debt and moderates concerned about its cuts to Medicaid. Meanwhile, Health and Human Services Secretary Robert F. Kennedy Jr. has continued to pursue his anti-vaccine agenda, despite promises that he would not. Alice Miranda Ollstein of Politico, Maya Goldman of Axios, and Sarah Karlin-Smith of the Pink Sheet join KFF Health News' Julie Rovner to discuss these stories and more. Plus, for “extra credit,” the panelists suggest health policy stories they read this week that they think you should read, too: Julie Rovner: The Lancet's “Evaluating the Impact of Two Decades of USAID Interventions and Projecting the Effects of Defunding on Mortality up to 2030: A Retrospective Impact Evaluation and Forecasting Analysis,” by Daniella Medeiros Cavalcanti, et al. Alice Miranda Ollstein: The New York Times' “‘I Feel Like I've Been Lied To': When a Measles Outbreak Hits Home,” by Eli Saslow. Maya Goldman: Axios' “New Docs Get Schooled in Old Diseases as Vax Rates Fall,” by Tina Reed. Sarah Karlin-Smith: Wired's “Snake Venom, Urine, and a Quest to Live Forever: Inside a Biohacking Conference Emboldened by MAHA,” by Will Bahr. Hosted on Acast. See acast.com/privacy for more information.

NBC's Rory O'Neill reports that the Budget Bill could be signed into law in the next few hours.

Mike Hahn, GOP Strategist with Frontline Strategies and former Trump campaign social media director, tells us where things stand with President Trump's "Big Beautiful Bill."

I chat with Brian Kilmeade in episode #785 of The ANEZ SEZ podcast...

In this episode I go over 3 pairs of Air Jordan 1 Highs that I snagged off Finishline during a sale.  Then I get into my 2 SNKRS W's and of course the upcoming kicks! Thanks as always for listening AFS Squad! Shoutout to the Patrons: Kingsley G, Tristan S, Brian D, Joshua N, John You can support this podcast, get your name listed above and get early access to episodes (paid tier) at: Patreon.com/ActualFanOfSneakers

GOP Strategist Terry Schilling seems to think so. There area few hurdles, but things seem to be falling in line

We are exploring what the author of Hebrews has to say to us about running the race.

The 2023 Washington Commanders season is over...thank heavens. Washington ended their season on an eight-game losing streak. We also learned that head coach Ron Rivera was fired after four seasons. Tune in as Nathan recaps the final two weeks and talks much more about Washington. #WashingtonCommanders #SanFrancisco49ers #DallasCowboys #NFL #Football #SportsRecap #SportsPodcast #NFCEast #SportsJournalism #NFCWest #Preview #Podcast #NFLRecap

“But I do not count my life of any value, if only I may finish my course and the ministry that I received from the Lord Jesus, to testify to the gospel of the grace of God.” The Apostle Paul said those words to the Ephesian elders in the book of Acts, chapter twenty. It was a farewell address, as many of those present would never see him again. Today, Ron takes us to some of Paul's final words as he continues his teaching series, “Paul: Surprised by Grace.”  

AMDG. The Kolbe Academy Class of 2025 has graduated, and it's time to celebrate! Kolbe Chaplain Fr. Charlie Archer, Executive Director Mary Rowles, Kolbe teacher Brendan Murphy, President of Walsh University Dr. Tim Collins, and three accomplished Kolbe graduates take the stage to share their reflections on Kolbe's education and their rousing exhortations for the Class of 2025.   Related Kolbecast episodes:  100 In the Beginning with Kolbe Academy co-founder Mrs. Dianne Muth  132 Monday Morning Assembly and 242 Finish Line in Sight featuring student speakers Dhilan Matthews & Colin Lengyel  Episodes with Brendan Murphy: 169 No Made-Up Answers and 218 The Questions behind the Questions  Episodes with Elizabeth Hoxie: 89 The Master Blueprint, 112 Cura Personalis: The Intro, 136 Cura Personalis: The Sequel, 213 This Is a Beginning, and 21 To Live Fully Alive  159 Now We See in Part  Other relevant links:  Watch the entire 2025 commencement ceremony here.   More about Dr. Tim Collins, president of Walsh University  Have questions or suggestions for future episodes or a story of your own experience that you'd like to share? We'd love to hear from you! Send your thoughts to podcast@kolbe.org and be a part of the Kolbecast odyssey.   We'd be grateful for your feedback! Please share your thoughts with us via this Kolbecast survey!  The Kolbecast is available on Apple Podcasts, Spotify, and most podcast apps. By leaving a rating and review in your podcast app of choice, you can help the Kolbecast reach more listeners. The Kolbecast is also on Kolbe's YouTube channel (audio only with subtitles).  Using the filters on our website, you can sort through the episodes to find just what you're looking for. However you listen, spread the word about the Kolbecast! 

Today on the show we asked how appropriate it was to go out with your mate's ex. But got railroaded. So touched on it again. But got railroaded. You'll see what we mean.See omnystudio.com/listener for privacy information.

Have you ever reached a goal only to feel… nothing? That strange silence after the win, the kind where the fireworks never show up and you're left wondering, “Was this it?” This is the success hangover, and you're not alone. In this episode, we explore what happens when achievement feels more confusing than celebratory, and how to rewrite what success really means to you. Let's unpack the emotional receipt, loosen the guilt, and shift from chasing applause to chasing alignment. Let's Calm it Down in 3…2…1.

Grace is more than what God gives us. It's who He is. If anyone understood the grace of God, it was the Apostle Paul. He experienced it on the road to Damascus, he witnessed it during his ministry, and he wrote about it extensively in his New Testament letters. How does Paul define grace? What's so amazing about it? Find out next, as Ron continues his teaching series, “Paul: Surprised by Grace.”  

“For everything there is a season, and a time for every matter under heaven…” – Ecclesiastes 3:1God has designed life to unfold in seasons, and with each one comes new challenges, opportunities, and sometimes, new finish lines. Today, Cody Hobelmann joins us to talk about why it's not only okay to adjust your financial finish line—it's often the wise and faithful thing to do.Cody Hobelmann is a Certified Financial Professional (CFP®), a Certified Kingdom Advisor (CKA®), and a Wealth Advisor at Wealth Squared. He and his brother, Kealan, founded the Finish Line Pledge and also co-host the Finish Line Podcast, where they discuss the intersection of faith, generosity, and personal finance.What Is a Financial Finish Line?A financial finish line is simply an answer to the question, How much is enough? It helps us define what we need for our lifestyle so that everything beyond that can be redirected toward building God's Kingdom.There are two kinds of finish lines:Lifestyle (or Spending) Finish Line – The amount needed to fund your personal lifestyle.Accumulation (or Net Worth) Finish Line – The total assets needed to sustain that lifestyle for the rest of your life.These lines aren't rigid—they're tools to help us hold God's money with open hands, growing in both contentment and generosity.However, there's often a lot of pressure to get it exactly right, but what matters more is having a starting point. You'll grow and refine it as your life and faith journey progress.We recommend revisiting your finish line at least annually—or sooner if significant life changes occur, such as a new dependent, a move to a more expensive area, or a shift in health.The Four Buckets of MoneyTo help clients visualize their financial decisions, Cody teaches a simple framework that divides money into four “buckets”:Personal Spending – Covering day-to-day lifestyle costs.Future Planning – Savings and investments for future needs.Taxes – Obligations to the government.Kingdom Giving – Resources designated for generosity.A lifestyle finish line determines what belongs in the first two buckets, freeing the rest for eternal purposes.The Net Worth Finish Line: How Much Is Enough to Save?A net worth finish line is the amount we believe is appropriate to accumulate over a lifetime. The parable deeply informs us of the rich fool in Luke 12—the man who tore down barns to build bigger ones but failed to consider the brevity of life and the weight of eternal priorities.To set a net worth finish line, Cody walks clients through three core considerations:Lifestyle Needs – How much do you need each year?Wealth Transfer Goals – What will you leave to heirs or ministries?Conservative Margin – A buffer for life's unknowns—but not a replacement for trust in God.What Happens When You Cross the Finish Line?If you find yourself exceeding your finish line—accumulating more than necessary—we encourage asking yourself one essential question:“Why am I holding on to these resources in the first place?”God may have given you more not for personal security, but to fund the “good works He prepared in advance for you” (Ephesians 2:10). In that light, generosity becomes more than a response—it becomes a calling.Rather than letting a higher income raise our standard of living, it becomes an opportunity to increase our standard of giving.Not sure where to start? Try setting a finish line for 90 days. Just set a lifestyle finish line for three months and see what you learn.That short-term experiment opens the door to deeper financial freedom, greater contentment, and a stronger sense of purpose.A Finish Line That Leads to WorshipWe also should remember that at the end of the day, it's not just about money—it's about worship. 2 Corinthians 9:8 reminds us:“And God is able to bless you abundantly, so that in all things at all times, having all that you need, you will abound in every good work”To set a financial finish line, we must first recognize that everything belongs to God. It's not about figuring out how much of our money to give to Him—it's about learning to steward His money faithfully.Your finish line isn't a limit—it's an invitation to freedom, joy, and a deeper life of generosity.Want to Learn More?Ready to take the next step? Visit FinishLinePledge.com to access helpful tools, real-life stories, and free resources that will guide you in defining what “enough” looks like in your financial journey.You can also read Cody's full article, “A Spending Finish Line Is Just the Beginning,” in the latest issue of Faithful Steward magazine. To receive the magazine at your doorstep each quarter, become a FaithFi Partner with a monthly gift of $35 or an annual gift of $400. Learn more at FaithFi.com/Give.On Today's Program, Rob Answers Listener Questions:My father-in-law passed away in March. Next week, we have an appointment with Social Security, and we want to ensure we come prepared, along with my mother-in-law, who will turn 65 next year. She wants to take over his Social Security.I heard about a government program that allows you to consolidate your credit card debt and repay it with no interest, but I'm not sure how to access it. My debt is about $25,000.Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)The Finish Line PledgeChristian Credit CounselorsWise Women Managing Money: Expert Advice on Debt, Wealth, Budgeting, and More by Miriam Neff and Valerie Neff Hogan, JD. Wisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach.

“For everything there is a season, and a time for every matter under heaven…” – Ecclesiastes 3:1. God has designed life to unfold in seasons. With each one comes new challenges, opportunities, and, sometimes, new finish lines. On Faith & Finance Live, Cody Hobelmann joins Rob West to discuss why it’s not only okay to adjust your financial finish line—it’s often the wise and faithful thing to do. Then, Rob addresses your calls and questions. Listen for Faith & Finance Live—where biblical wisdom meets today’s finances, weekdays at 4pm Eastern/3pm Central on Moody Radio. Faith & Finance Live is a listener supported program on Moody Radio. To join our team of supporters, click here.To support the ministry of FaithFi, click here.To learn more about Rob West, click here.To learn more about Faith & Finance Live, click here. See omnystudio.com/listener for privacy information.

Day 7 of the 7 Day Challenge. During today's ten-minute walk, Dave shares a thought provoking question that a friend asked earlier this week. You can download a new 7, 30, or 90 Day Tracker HERE Tell us about your 7 Day Challenge in the comment section of this YouTube video Support the podcast with a virtual coffee HERE Visit the Walking is Fitness Amazon store HERE and see the products Dave recommends to keep walking fun and effective Learn more about your ad choices. Visit megaphone.fm/adchoices

Day 7 of the 7 Day Challenge. During today's ten-minute walk, Dave shares a thought provoking question that a friend asked earlier this week. You can download a new 7, 30, or 90 Day Tracker HERE Tell us about your 7 Day Challenge in the comment section of this YouTube video Support the podcast with a virtual coffee HERE Check out the Walking is Fitness store for things that can make your walks more fun and effective Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(HR.1) Pacers Force Game 7 & Panthers Party Hard Indiana Pacers storm past the Thunder to Force Game 7 Tyrese Haliburton a science beater or Faking Injury? The intangibles throne is on the line! Two scrappy vets fighting for the title in the Finals With a Game 7 on our Horizon, Can we officially say this was a "Good Series?" Tobin and Leroy discuss the Finals Matchup We review Pascal Siakam's public exorcism before Game 6 yesterday We catch up with the Cats who partied their ass off last night at Club Eleven The guys take us through the shenanigans that took place during the celebration We find out why Brad Marchand truly fits in with this team Sam Bennett makes a bold promise that sends shockwaves through the fan base Barkov proves why he's the funniest Panther We review Sam Reinhart and Barkov's hilariously belligerent IG live (HR.2) Kevin Durant Sweepstakes coming to an end? The guys quibble for a moment as Tobin gives us our latest headlines Flanigan's weekend for the Marlins, Inter Miami picks up Key Victory No update on Kevin Durant to Miami but we anticipate a move in the next week We review the potential destinations for Durant Does the thought of adding Kuminga tickle our fancy? Leroy proves yet again that he has questionable dessert opinions Tobin suggests a podcast of horrible food takes between Leroy & Hochman We attempt to Tickle Leroy's Fancy! Brad Marchand arrives at his Dairy Queen (HR.3) Panthers Foil Oilers Dinner Plans More footage of the Panthers at 11evn nightclub. The gang makes fun of Frogboy for his Director uniform he decided to wear today We reflect on Tobin's traumatic experience with the Easter Bunny Morris Twins return to Tobin's good side following Markieff's take on Durant Show Pony praises Markieff for echoing his opinion on Kevin Durant's location Oilers secret dinner plans revealed as Panthers play "Spoiler" Marcos Mixed Bag! Sweaty Bill Belichick Haliburton calls TJ McConnell the Great White Hope Terron Armstead reveals why he retired (HR.4) Tobin gives us our latest headlines We prep for Game 7 of the NBA finals We continue to track the Panthers celebration as we still ride the high of back to back Chips Is Barkov in the lead for Post Cup Win MVP The gang attempts to track down the Stanley Cup Bobrovsky celebrates the Cup in the most "Bob" way ever Bill Zito awarded the Final "Puck"

What do retail and football have in common? More than you'd think.  In this episode of The Huddle, John Furner sits down with NFL star Saquon Barkley to explore the shared fundamentals of great leadership: discipline, teamwork and the drive to keep improving.  Hear how lessons from the locker room can apply to the sales floor, and why showing up with heart makes all the difference.  Listen now and get inspired to lead with purpose — on any field. 

What would you attempt if you stopped letting age define your limits?

With mere days to go before the Democratic primary, the campaign to be New York City's next mayor has at last become a riveting horse race. Did Brad Lander's arrest boost him into contention, or merely blunt Zohran Mamdani's momentum? Could the Times' unendorsement of Mamdani give Cuomo skeptics permission to vote for him? How much might all the uncertainty help Eric Adams in the general election? Katie Honan of THE CITY and Sahalie Donaldson of City & State join Bradley and Tom Allon for this highly spirited final installment (for now) of The Race to Gracie Mansion.This episode was taped at P&T Knitwear at 180 Orchard Street — New York City's only free podcast recording studio.Send us an email with your thoughts on today's episode: info@firewall.media.Subscribe to Bradley's weekly newsletter and follow Bradley on Linkedin + Substack + YouTube.

What if the secret to success wasn't more hustle—but better alignment? In this heartfelt solo finale, CEO School host Suneera Madhani reflects on five years of podcasting and the powerful lessons from this season. With themes of energy, alignment, and evolution, she walks listeners through the mindset shifts that helped her grow a billion-dollar business and build a new one—all while protecting her peace. From running a tech startup to creating the Millionaire Founders Club, this episode is a deeply personal (and strategic!) look at what it really takes to thrive as a woman in business. Whether you're entering your next season or finding your way in this one, this finale is packed with wisdom that will stay with you long after summer school ends. In this episode, you'll learn: ✨ Why alignment—not hustle—is your most important strategy

This week on The Back of the Pack Podcast: Second Wind, we're flipping the script and handing the mic to the women. Kyle is joined by special guest Hillary Burgess—a San Antonio-based runner, influencer, wife, and mom of two—who opens up about the wild mental marathon of motherhood, burnout, body image, and invisible labor. From emotional load to lacing up, we dive into how running offers not just endorphins, but escape routes. Hillary gets real about mom guilt, the pressures of social media, and why sometimes the strongest thing you can do is admit you're struggling. It's heartfelt, it's honest, and yes—there may be some laughter!. Whether you're a runner, a parent, or just trying to keep it together, this one's for every woman carrying more than miles on her back.

This week, Raoni shares his difficult, sex-filled, emotional, amazing, epic, and iconic final AIDS/LifeCycle Journey of 2025.Follow The Raoni Washburn Show on:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Positive+1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠all @exposingmygay,Please subscribe to the "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bossy Power Bottom Gay-Treon (Patreon)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" and get all things Bossy Power Bottom Productions bonus content from over four shows! Don't forget to go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠raoniwashburn.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for any information you need on the show or Bossy Power Bottom Productions. While on the show website, look at the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bossy Power Bottom Catalog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and pick out your next piece for your upcoming gay or pride-related event. Do you have something you want Raoni to hear? Call in on the official Bossy Power Bottom hotline at 415 501 0401 and leave a message. Any other inquiries are received at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mygayexpose@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ !

What does it take to run for 28 hours straight?To go beyond exhaustion—when your body gives out and only your will is left?Alyssa McClellan knows.She's a former elite CrossFit athlete, a mother of four, and an ultra-endurance machine. At the Go One More Last Man Standing Ultra, Alyssa ran nearly 120 miles in just under 28 hours, outlasting every other woman and placing fourth overall. No pacers. No excuses. Just pure grit.But her story doesn't start there.Before ultra running,  Alyssa competed at the highest levels of CrossFit, ranking 252nd in the world and 156th in the U.S. at the 2018 Open. Her numbers speak for themselves: 320-pound back squat; 236-pound clean and jerk; 340-pound deadlift and 196-pound snatch.Now, she's bringing that same fire to the ultra scene—trading barbells for blisters and short bursts for soul-crushing distance. And she's doing it all while raising four boys.This episode goes deep into the pain cave—the place where most people quit and Alyssa keeps going. We talk aboutmental toughness, comebacks, and what it really means to show up, suffer, and choose to keep moving.No fluff. No finish line. Just raw endurance.Let's go.In today's conversation, Alyssa takes me through her 28 hours of pain, how she kept pushing when things got difficult, training for these endevours as a wife and mother, her ambtions for the future, and so much more.Tap into the Alyssa McClellan Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

In our 250th episode of the Better with Running Podcast! We celebrate this milestone, with a special duo from the run2pb team: dedicated athlete Liam Brandt and his coach, James Telford. In this interview, we explore Liam's running journey, from his humble beginnings in the sport to his impressive progression and training ahead of his debut at the Gold Coast Marathon. Liam speaks candidly about the demanding sessions, the mental fortitude required for solo runs in the dark, and the stark contrast between this solitary training and his background in team sports like football. He opens up about pushing through the "dark places" that every dedicated athlete encounters, offering a raw and honest look at the grind behind the results.Looking ahead, Liam and James give us a look inside the training block and revealing his favourite session. To get to know Liam even better, we put him in the hot seat with a quick-fire round. We find out his preference between Garmin and Coros, the tech debate of iPhone versus Android, and the one bit of life advice he'd give his 18-year-old self. For all the shoe geeks out there, Liam gives us the inside scoop on his shoe rotation for easy days, sessions, and races, and also shares the song he'd put on the soundtrack of his life.To cap off this milestone episode, we make a very exciting announcement. The Better with Running Podcast is thrilled to launch a new partnership with Oat Running Socks! In celebration, every guest who joins us on the show will now receive a free pair of Oat Running's fantastic running socks as a thank you for sharing their story. You can check out their range : https://www.oatrunning.com.au/A huge thank you to all of our listeners for your support over 250 episodes! Here's to the next 250!

Bobby evaluated the Saints' rookie defensive backs: cornerback Quincy Riley and safety Jonas Sanker. He also praised new tight end Jack Stoll and shared a criticism of quarterback Spencer Rattler.

Bobby evaluated the Saints' rookie defensive backs: cornerback Quincy Riley and safety Jonas Sanker. He also praised new tight end Jack Stoll and shared a criticism of quarterback Spencer Rattler.

Matt, Dave and Cheryl predict the podiums (sort of) for the men's, women's and doubles races at the Chicago HYROX 2025 World Champs. We also address some rule changes and surprises we've learned about coming this weekend. Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing. The HFM Live Show is always live, except for when it's the Not So Live Show. It's always up on Youtube Monday Night and on Podcast players early Tuesday morning. Connect & Support: Follow today's guest: Cheryl Snow | Ugly Dave | Support us through The Cup Of Coffee, and also through our 1st Phorm Link. Check out Matt's favorite coffee alternative – Speedlabs. Follow Hybrid Fitness Media on IG.

“I was dead set on winning the 2006 race almost because I didn't want to embarrass or disappoint Jurek.” Jason Davis was the pacer for Brian Morrison at Western States 100. In this dual episode, Luis chats with Jason Davis & Brian Morrison about the Western States 100, Brian describes how a running shoe should fit, his run camps, how he got into running, how Scott Jurek trained him for the 2006 Western States endurance run, his retelling of how he won Western States but got disqualified just feet from the finish line, how they got into running, buckles, and how Jason got hooked up with Brian to pace him to the finish line. Hear both sides to this amazing story. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: Roaddog2020  Listeners get a special 15% off at https://www.drymaxsports.com/products/ LUNA SANDALS “Whether I'm hitting the trails or just hanging out, LUNA Sandals are my favorite. They're designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that's good for your feet!” Check them out and get 15% off at lunasandals.com/allwedoisrun. Allwedoisrun.com Brian Morrison Contact Info: Brian Morrison Contact Info: fleetfeetseattle.com teanawaycountry100.com @fleetfeetseattle @teanawaycountry100 Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com  Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure With Luis Escobar www.roaddogpodcast.com

Hebrews 12:1-2

If your LSAT score is stuck, you're likely doing too much too fast. Slow down, focus on accuracy, and review every mistake carefully.Read more on our website. Email daily@lsatdemon.com with questions or comments. Watch this episode on YouTube!

Immigrant rights groups say the Trump administration's new travel ban set to take effect Monday will deeply impact New Yorkers with ties to Yemen, Afghanistan, Somalia, and other affected countries. Meanwhile, student advocates warn that Mayor Adams' “Afterschool for All” plan needs to do more to serve kids with disabilities. Plus, New Jersey's primary race for governor wraps up Tuesday. Max Pizarro of Insider NJ previews what to expect in the final stretch.

Some people push the limit. Kim Gottwald treats it like a starting line.Meet Kim Gottwald: ultra-endurance athlete, viral content creator, and founder of Rappid Runs, a running apparel brand built for the brutal reality of long-distance races.If his name isn't on your radar yet, it will be. Kim just co-won the Go One More Ultramarathon in Texas, racking up a mind-bending 378 kilometers (234 miles) before the race was shut down for extreme weather.But here's what really sets Kim apart: it's not just his mileage. It's his grit. His no-filter honesty. His ability to blend raw toughness with sharp humor.He's run 100K on an 800-meter loop in Cologne. He has blown up on TikTok for telling it exactly like it is. He'sredefining what an ultra athlete looks and sounds like.In this episode, we're talking last man standing races, the mental warfare of endurance, and what it actually feels like to hit hour 50 of a run with no finish line in sight.Whether you're a hardcore runner, an intrigued outsider, or just into seeing what the human body—and mind—can reallydo, you're in for a ride.Strap in. Kim Gottwald is here.In today's conversation, Kim takes us deep into the untold stories behind his 234-mile effort — from hallucinations and heartbreak to the mindset shifts that kept him moving through the dark, the mental tools he used to survive it, what it really takes to go beyond your limits when your body is begging you to stop, and his thoughts on lining up again in 2026. Tap into the Kim Gottwald Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

The race is over, but the stories are just beginning! In this long-awaited episode of The Purple Pants Podcast: Pit Stop coverage, @therealbcamhi and @BriceIzyah finally drop the never-before-heard exit interviews with three of the standout teams from The Amazing Race Season 37.

Purple Pants Podcast | The Finish Line Confessionals!   The race is over, but the stories are just beginning! In this long-awaited episode of The Purple Pants Podcast: Pit Stop coverage, @therealbcamhi and @BriceIzyah finally drop the never-before-heard exit interviews with three of the standout teams from The Amazing Race Season 37. We're sitting down with:Carson & Jack – the winners!Han & Holden – your second-place finishersJosiah & Alyssa – the fourth-place firecrackers Get ready for raw reactions, behind-the-scenes breakdowns, and emotional reflections straight from the mat. From clutch clutch moves to missed opportunities, these racers are telling it all—and we've got the exclusive. Whether you're team Carson & Jack, rooting for Han & Holden, or still buzzing from Josiah & Alyssa's iconic energy—this one's for the superfans.Hit play and find out what really went down at the Pit Stop—only on the Purple Pants Podcast! You can also watch along on Brice Izyah's YouTube channel to watch us break it all down. https://youtube.com/channel/UCFlglGPPamVHaNAb0tL_s7g Previously on the Purple Pants Podcast Feed:Purple Pants Podcast Archives LISTEN: Subscribe to the Purple Pants podcast feed WATCH: Watch and subscribe to the podcast on YouTubeSUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad choices. Visit megaphone.fm/adchoices