Podcasts about Finish line

The House has passed all 12 spending bills for the current fiscal year and the Senate is on track to clear them by the Jan. 30 deadline to avoid another shutdown. CQ Roll Call's Jessica Wehrman, David Lerman and Aris Folley recount the drama of the House dealmaking and the state of the appropriations process.  Learn more about your ad choices. Visit megaphone.fm/adchoices

The House has passed all 12 spending bills for the current fiscal year and the Senate is on track to clear them by the Jan. 30 deadline to avoid another shutdown. CQ Roll Call's Jessica Wehrman, David Lerman and Aris Folley recount the drama of the House dealmaking and the state of the appropriations process.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Is "good enough" really good enough? Discover why Israel's 80-year deliverance under Ehud couldn't break the cycle, the danger of valuing results over faithfulness, and how to avoid settling for temporary relief. You'll learn three critical lessons about God's mercy versus approval and what true transformation requires.This week, our hosts continue their discussion on the book of Judges, some of the talking points were, things that were left out of the message due to time, Eglons weight and palace, Ehud and Shamgar, and how to not feel discouraged when working on areas of our lives that aren't pleasing to God. Oh and tune into the beginning to hear our hosts talk about those group projects that everyone was forced to do in school.Extra resources mentioned: Thanks to Heidi Nelson for sharing this article with us: "The Assassination of Eglon: The First Locked-Room Murder Mystery" https://ben-tzion.com/wp-content/uploads/2010/10/halpern-the-assassination-of-eglon-llll-1.pdfIf you would like to watch the video podcast, find us on YouTube:https://www.youtube.com/channel/UCMhDfGn0zfzi6XjcKkSVcFAFacebook: https://www.facebook.com/discovertbcInstagram: https://www.instagram.com/topekabiblechurchWebsite: https://www.discovertbc.com/

In this episode, Liz Boyd (11:23) shares her inspiring journey of recovery after suffering a stroke, detailing the physical and emotional challenges she faced. Liz candidly discusses the unexpected losses she experienced, including muscle mass, vision, and hearing, and how these changes affected her mental health. She emphasizes the importance of self-compassion during the recovery process, highlighting the struggle of transitioning from an overachiever to someone who had to relearn basic skills. Liz also opens up about the sensory overload she experienced in everyday situations, such as dining out, which led to panic attacks. As the conversation progresses, Liz reveals her newfound purpose in life: to raise awareness about stroke recovery and support others facing similar challenges. She recounts her incredible achievement of running the Boston Marathon just two years after her stroke, illustrating her determination and resilience. Liz's story serves as a powerful reminder of the strength of the human spirit and the importance of kindness and understanding in our interactions with others, as everyone has their own struggles and stories to tell.During the Tros, Eric and Six Star Erika catch up as Erika preps for her trip to Myrtle Beach for another Ultra, the Patriots are back in the AFC Championship game, and Eric gives his initial review of his new fruit phone, which just happens to be his first ever iPhone.Chapters00:00 Introduction and Weekend Recap11:23 Introducing Liz Boyd and Her Inspiring Journey15:10 Liz's Nursing Career and Passion for Healthcare20:59 The Impact of Community and Connections24:00 The Stroke: A Life-Changing Event40:57 The Journey to the Hospital46:25 Understanding the Medical Procedures53:39 The Last Ditch Effort: Mechanical Thrombectomy55:18 The Last Ditch Effort56:25 The Journey of Recovery58:07 Relearning Life Skills01:07:09 Mental Health and Emotional Recovery01:15:47 The Road to the Boston Marathon01:22:59 The Marathon Experience: Overcoming Challenges01:26:40 The Role of Family in Personal Growth01:29:35 Hot Takes for 2026: Shifting Social Media Narratives01:36:36 The Influence of a Strong Father Figure01:37:57 Future Aspirations and Running Goals01:42:42 The OutroTakeawaysI lost my muscle mass, vision, and hearing.It's okay to not be okay.We all have a story; you just don't know what others are going through.My purpose is to shed light and provide support.We need more real and unfiltered stories in social media.Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com Don't Fear The Code Brown and Don't Forget To Stretch!

Have you ever felt like your goal was just out of reach, only to discover you were closer than you thought?   If you've struggled with missing a big milestone or felt disappointed by almost hitting your target, this episode is for you.   Tune in as I discuss "going through the finish line," a powerful concept my coach taught me that completely changed how I view missed goals, timelines, and what it truly means to keep showing up.   I'll share the breakthrough I had when I decided to keep tracking my progress after the calendar year ended. Hear how it helped me not only reach my revenue goal, but find hope and perspective during a heavy season.  

We caught up with Annie Rodenfels who was episode 2 of D3 Glory Days!We recorded in November after her third straight NYRR Abbott Dash to the Finish Line 5k victory. She becomes the first person to win 3 NYRR Abbott Dash to the Finish Line 5ks!We catch up on her recent changes: moving to Colorado, changing coaches, and joining a team.She fills us in on how life as a profrssional has been, what went into her move, and how she views her future in the sports.Get ready to see Annie back on the roads but for the longer distances soon!Support D3 Glory Days!A big thanks to Bombas for supporting D3 Glory Days for our regional coverage. If you've been enjoying the coverage, show some love to Bombas by using our code. Use code: GLORYDAYS21 for 21% off your first order ⁠⁠⁠⁠⁠⁠bombas.com⁠⁠⁠⁠⁠⁠How to Support D3 Glory Days:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THE NEWSLETTER!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠D3 Glory Days Venmo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We launched a Patreon!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe and leave us a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Strava⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

John Canzano and Jon Wilner talk about the College Football Playoff, Oregon's demoralizing defeat to Indiana, and take listener questions. Subscribe to this podcast and share it. • Read John Canzano's work at www.JohnCanzano.com. • Read Jon Wilner's work at www.WilnerHotline.com via the Bay Area News Group. Follow on Twitter: www.Twitter.com/JohnCanzanoBFT www.Twitter.com/WilnerHotline

Florida Gators Near Portal Finish Line: Secondary Breakdown, O-Line Outlook & Key Recruiting Visits

On the Finish Line Podcast, we have always believed in the power of stories. Over hundreds of conversations, we have seen how God patiently draws people into generosity across an entire lifetime, often through unexpected paths.     Yet for many, these stories also surface an honest question: “What does this mean for me, and where is God calling me next?”     In this special episode, fellow Finish Line board members David Campaigne from Blue Trust and Matt Mancinelli from Generous Giving help us introduce our most significant development since the launch of the Finish Line Pledge: The Applied Generosity Podcast.     Each story we've shared in the last few years has been shaped by unique calling, personal surrender, and profound steps of faith. Yet over time, patterns have emerged. While no two stories are the same, many givers find themselves crossing the same terrain, wrestling with similar questions, fears, and decisions along the way.     Applied Generosity was created to help make sense of that shared landscape, exploring seven dimensions of generosity that repeatedly show up across the journeys we have heard.      It provides a map, helping bring orientation, language, and clarity to where God may already be at work in your own life and where He may be inviting a next step.      If you've been inspired by the stories you've heard on Finish Line Podcast, but long for clearer discernment about the next step in your own journey, then Applied Generosity was specifically made for you. QUOTES TO REMEMBER David: “Generosity is a journey, like life is a journey. You plant a seed, you water it, but ultimately it's God who makes things grow.” Matt: “We're being invited into being more like Jesus as we give.” David: “God doesn't need our money; what He ultimately wants is our heart.” Cody: “Some of the largest obstacles to living generously are fear and greed, and these are both addressed by answering the question, ‘how much is enough?'” Matt: “If I see an opportunity to bless somebody in a way that would boost their faith and I can come alongside them, that's when I'm fired up to give.” David: “I want to know that my giving, whether to an individual or an organization, is going to draw people to Jesus.” Kealan: “Generosity is one of the strongest means by which God enables me to trust Him.” David: “How can we leverage the currency of that which is passing away into the currency of that which will endure forever?” Kealan: “Applied generosity is simply naming the shared landscape of the the generous life and providing some definition to it so we can see the whole picture and figure out where that next right step is in our own journey.” LINKS FROM THE SHOW Applied Generosity David Campaigne, Financial Advisor at Ronald Blue Trust (see our past interview here) Heather Tuininga, Founder of 10|10 Strategies (see our past interview here) Matt Mancinelli, Managing Director at Generous Giving (see our past interview here)  Journey to Generosity (JoG) with Generous Giving (see our interviews with cofounder, Todd Harper and CEO, April Chapman) Ronald Blue Trust (see our interview with founder, Ron Blue) The Treasure Principle (see our interview with author Randy Alcorn) God and Money (see our interviews with co-authors Greg Baumer and John Cortines) Museum of the Bible Hope International (see our interview with founder, Jeff Rutt or CEO, Peter Greer) The Finish Line Community Facebook Group The Finish Line Community LinkedIn Group BIBLE REFERENCES FROM THE SHOW 1 Corinthians 3:5-9 | God Makes Things Grow   Luke 16:10a | Faithful in Little and Much   “One who is faithful in a very little is also faithful in much,   1 Timothy 6:17-19 | True Riches   As for the rich in this present age, charge them not to be haughty, nor to set their hopes on the uncertainty of riches, but on God, who richly provides us with everything to enjoy. They are to do good, to be rich in good works, to be generous and ready to share,  thus storing up treasure for themselves as a good foundation for the future, so that they may take hold of that which is truly life.   Matthew 6:21 | Treasure of the Heart   For where your treasure is, there your heart will be also.   John 3:16 | God's Generosity   For God so loved the world, that he gave his only Son.   Proverbs 16:9 | God Directs Steps   The heart of man plans his way, but the Lord establishes his steps.   Psalm 90:12 | Number Our Days   So teach us to number our days that we may get a heart of wisdom.   Matthew 25:14–30 | Parable of the Talents   Matthew 22:37 | Loving God Fully   You shall love the Lord your God with all your heart and with all your soul and with all your mind. WE WANT TO HEAR FROM YOU! If you have a thought about something you heard, or a story to share, please reach out! You can find us on Instagram, Facebook, and LinkedIn. You can also contact us directly from our contact page. If you want to engage with the Finish Line Community, check out our groups on Facebookand LinkedIn.

Hello to you listening in Keenesburg, Colorado!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.  If you followed my New Year's Day Polar Bear Dive story published in Episode 774 and Episode 776 it might have sounded all too easy: show up, scream, run, dive in, go home.I'm here to tell you that I'm a dyed-in-the-wool introverted kinda gal. I do not do well in settings where I have to show up alone, don't know anybody, have to make small talk, and may end up looking the fool.  The Polar Bear Dive was a real challenge for me. Not the part where I dove into the 43 Fahrenheit degree water of Puget Sound but showing up. I could have stayed in bed, stayed at home, walked onto the beach and turned back, stayed on the beach but hung out in the background watching the others. You know what I'm talking about. And, no one would have known. I could have lied about what I did or didn't do.But that's not how I live anymore. Practical Tip:  Here's what I've learned: the courage isn't about getting to the Finish Line; the courage is agreeing that you will start. And once you start it's all Finish Line from there on out! Guaranteed!You're invited: “Come for the stories - stay for the magic!” Speaking of magic, I hope you'll subscribe, follow, share a 5-star rating and nice review on your social media or podcast channel of choice, and join us next time! Remember to stop by the website, check out the Services, arrange a Discovery Call, and Opt In to stay current with Diane and Quarter Moon Story Arts.  Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present: for credit & attribution Quarter Moon Story Arts

What if leadership isn't about arriving… but about continuing?In this special return to The Shadows Podcast, Bodhi sits down once again with retired Chief Master Sergeant and author Joe Bogdan to explore his new book, Better Has No Finish Line: Waypoints on the Lifelong Pursuit of Self-Mastery and Leadership. Rather than offering quick fixes or leadership formulas, this conversation digs into the uncomfortable, often unseen work of growth—reflection, humility, ownership, and identity.Together, they unpack why true leadership is forged through pressure, why progress matters more than perfection, and why some of the most meaningful growth happens at waypoints we never planned to stop at. Joe shares hard-earned lessons from his military and post-service journey, including the cost of unexamined success, the danger of chasing rank or position without purpose, and how empathy and emotional intelligence transformed the way he leads.This episode isn't about having all the answers. It's about asking better questions:What is your brand when you walk into a room?What is it really like to be on the other side of you?Are you growing… or just moving?If you're a leader, an emerging leader, or someone navigating a season of feeling stuck, this conversation will challenge you to rethink progress, redefine success, and embrace the idea that better has no finish line.

Welcome to the very first episode of Endure to the End.After some time away, we're back, excited, a little tired, and stepping into a brand-new chapter. In this episode, we share why we decided to pivot the podcast, what this new season represents for us, and what you can expect moving forward.We talk openly about our faith, our marriage, and why we felt prompted to “niche down” and center this podcast around the gospel of Jesus Christ. We also introduce the meaning behind the name Endure to the End, why we believe the journey matters more than the finish line, and how enduring is less about perfection and more about consistency, rhythm, and grace.Running has become a meaningful part of our life and marriage, so we also share how training together has shaped us physically, mentally, and spiritually. From zone two training and the 80/20 principle, to rest, grace, and growth, we explore how the patterns written into our bodies reflect eternal truths and gospel principles.Podcast Instagram: https://www.instagram.com/enduretotheendpod/Zunex Pest Control: https://www.instagram.com/zunexpestco/00:00 – We're back: starting a new chapter01:00 – Why we decided to pivot the podcast02:20 – Faith as the foundation of this new direction03:30 – Wanting to create an uplifting space04:40 – Why we chose the name Endure to the End05:55 – Training for an ultra marathon together07:05 – Feeling guided and trusting promptings08:15 – Running, fear, and committing together09:00 – A timely sign and taking the leap10:50 – Finding rhythm through running and marriage12:25 – Scripture: All things testify of Christ13:20 – The 80/20 principle and zone two training15:10 – Connection, effort, and sustainable growth16:45 – Grace, works, and enduring faithfully18:25 – Rest, tapering, and Christ as the finisher19:40 – Missing the race and focusing on the journey22:00 – Why the journey matters more than the finish line24:00 – Enduring together in marriage26:35 – What this podcast will be about going forward29:45 – Closing thoughts and what's next

Jeremy Keil explains the 5 steps you can take if you are planning to retire in 2026 or 2027. If you've been planning to retire in 2026 or 2027, it might feel like you still have plenty of time. But in reality, retirement has a way of showing up earlier than expected — and when it does, the people who feel the most confident are the ones who prepared well in advance. In this episode of Retire Today, I walk through five things you should do before you quit working if retirement is anywhere on your near-term horizon. These steps aren't about picking a perfect retirement date. They're about being ready — even if your plans change. Why You Should Prepare Earlier Than You Think Two important statistics shape this entire conversation. First, the stock market is historically up about 70% of the time in any given year. That also means it's down about 30% of the time. If you're retiring soon, there's a real chance that your account balances could be lower at retirement than they are today. Second, most Americans retire about three years earlier than they expect. Health changes, job shifts, burnout, or family needs often move retirement forward — whether planned or not. That's why I encourage people to prepare for retirement three years ahead of time, even if they believe they'll work longer. Planning early gives you flexibility. Waiting too long removes it. 1. Create a Written Retirement Plan The first and most important step is to put your plan in writing. Many people have a retirement date in mind, but when asked how everything will actually work, they don't have clear answers. A written plan forces clarity. This is where the 5-Step Retirement Plan comes in: What you'll SPEND What you'll MAKE What you'll KEEP after taxes How you'll INVEST What you'll LEAVE behind Writing this down helps turn vague ideas into an actionable roadmap — and exposes gaps before they become problems. 2. Build a Lifetime Income Plan Retirement isn't about having a big account balance — it's about knowing where your income will come from every month. Before you retire, you should know: How much income you need Where that income will come from Which accounts you'll use first How taxes affect each withdrawal At a minimum, you should map out the first 12 months of retirement income in detail. That includes Social Security, pensions, savings, brokerage accounts, and retirement accounts — and the tax rules that apply to each one. Surprises here are costly. Planning removes them. 3. Make Your Retirement Plan Tax-Smart Many people assume their taxes will automatically go down in retirement. Sometimes that's true — but not always. Pensions, Social Security, required minimum distributions, and investment income can push retirees into higher tax brackets than expected. The key is understanding when you'll have flexibility and using it intentionally. Retirement often creates opportunities to: Shift income between tax years Take advantage of lower tax brackets Manage Roth conversions strategically Plan around healthcare subsidies Taxes don't disappear in retirement — they change. Planning ahead helps you adapt. 4. Plan Your Retirement Healthcare Healthcare is one of the biggest unknowns in retirement. Before you retire, you should know: What coverage you'll use immediately What it will cost How that coverage changes over time When Medicare becomes part of the picture Options may include employer coverage through a spouse, COBRA, retiree health plans, ACA plans, or Medicare — and each comes with different costs and rules. Healthcare planning isn't just about insurance. It's about understanding how medical costs interact with your tax plan and your income strategy. 5. Create a Retirement Investment Plan Retirement changes your investment timeline. You're no longer investing only for growth — you're investing for income and stability, too. That means separating your money into: Short-term funds for near-term spending Long-term investments for growth over decades Money you'll need soon shouldn't be exposed to short-term market swings. At the same time, money you won't need for many years still needs growth to keep up with inflation. The right investment plan balances both — and helps prevent panic decisions when markets get volatile. The Bottom Line If you're planning to retire in 2026 or 2027, now is the time to prepare. Not because something bad will happen — but because preparation gives you options. Retirement doesn't have to be so stressful. With a written plan, a clear income strategy, smart tax planning, healthcare clarity, and a thoughtful investment approach, you can step into retirement with confidence — whenever it arrives. Don't forget to leave a rating for the “Retire Today” podcast if you've been enjoying these episodes! Subscribe to Retire Today to get new episodes every Wednesday. Apple Podcasts: https://podcasts.apple.com/us/podcast/retire-today/id1488769337 Spotify Podcasts: https://bit.ly/RetireTodaySpotify About the Author: Jeremy Keil, CFP®, CFA® is a financial advisor in Milwaukee, WI, author of the bestseller Retire Today: Create Your Retirement Master Plan in 5 Simple Steps and host of both the Retire Today Podcast and Mr. Retirement YouTube channel Additional Links: Buy Jeremy's book – Retire Today: Create Your Retirement Master Plan in 5 Simple Steps Create your retirement master plan in 5 simple steps: www.5StepRetirementPlan.com  Connect With Jeremy Keil: Keil Financial Partners LinkedIn: Jeremy Keil Facebook: Jeremy Keil LinkedIn: Keil Financial Partners YouTube: Mr. Retirement Book an Intro Call with Jeremy's Team Media Disclosures: Disclosures This media is provided for informational and educational purposes only and does not consider the investment objectives, financial situation, or particular needs of any consumer. Nothing in this program should be construed as investment, legal, or tax advice, nor as a recommendation to buy, sell, or hold any security or to adopt any investment strategy. The views and opinions expressed are those of the host and any guest, current as of the date of recording, and may change without notice as market, political or economic conditions evolve. All investments involve risk, including the possible loss of principal. Past performance is no guarantee of future results. Legal & Tax Disclosure Consumers should consult their own qualified attorney, CPA, or other professional advisor regarding their specific legal and tax situations. Advisor Disclosures Alongside, LLC, doing business as Keil Financial Partners, is an SEC-registered investment adviser. Registration does not imply a certain level of skill or expertise. Advisory services are delivered through the Alongside, LLC platform. Keil Financial Partners is independent, not owned or operated by Alongside, LLC. Additional information about Alongside, LLC – including its services, fees and any material conflicts of interest – can be found at https://adviserinfo.sec.gov/firm/summary/333587 or by requesting Form ADV Part 2A. The content of this media should not be reproduced or redistributed without the firm’s written consent. Any trademarks or service marks mentioned belong to their respective owners and are used for identification purposes only. Additional Important Disclosures

Ruben Gonzalez, four-time record-holding Olympian, bestselling author, and sought-after keynote speaker, returns to Monday Morning Radio for a wide-ranging, deeply practical conversation about perseverance, belief, and the wisdom of following proven leaders. Ruben's story is anything but conventional. He didn't begin competing at an elite level until his mid-20s, and has never used his lack of natural athleticism as an excuse for falling short. His career — on the luge track and beyond — has been built on desire, discipline, and a stubborn refusal to quit. Now in his 60s, he offers practical strategies for building courage through small daily choices, managing risk intelligently rather than avoiding it, and reframing success not as medals or riches, but as significance — the impact you have on others. As always, this episode draws out insights that go beyond inspiration, focusing on actionable steps every listener can take to compete at their highest level — in sports, business, and life. [More details on Cafe Olympia Coaching are available here.] Monday Morning Radio is hosted by the father-son duo of Dean and Maxwell Rotbart. Photo: Ruben GonzalezPosted: December 29, 2025 Monday Morning Run Time: 47:14 Episode: 14.30 RUBEN'S PREVIOUS APPEARANCES: Has Anyone Ever Told You That You're Too Old to Chase Your Dream? "Iron Sharpens Iron" From Benchwarmer to Olympic Record Holder and Business Champion

Show and BK discuss the Chiefs' latest injuries and what they expect on Christmas Day. Brian B. Shynin' shares his thoughts on the Chiefs making the jump to Kansas. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode explores why the way you end the year has a direct impact on how you perform, lead, and grow in the year ahead, especially if you are a high performing founder, executive, or consultant who wants sustainable success without burnout.For years, I used to close the year by moving straight into planning mode. I refined goals, adjusted priorities, and prepared the roadmap for the year ahead, but I rarely took the time to consciously finish the year I had just lived. Everything looked successful externally, yet internally the cycle still felt incomplete.In this episode, I share a leadership reflection practice I call The Finish Line. It is a year end integration process that helps you:• reflect on the past year with clarity and intention• release unfinished emotional and cognitive weight• prevent burnout from carrying into the next year• align your priorities before setting new goals• strengthen your leadership presence and resilience• transition into the new year feeling grounded and focusedWe explore the hidden cost of rushing from one year into the next, why many high performers skip the last mile of the year, and how intentional reflection supports wiser decision making, healthier pacing, and more sustainable growth.You will also hear the 3 step Finish Line process I use with my clients to complete the year consciously so that the next one begins with alignment, clarity, and renewed energy.If you are looking for a leadership approach that blends performance, meaning, emotional awareness, and reflective growth, this conversation will help you start the year stronger, without repeating patterns of over extension or pressure driven planning.

Our fractal series continues as the sisters delve into the challenges of writer's block and share their strategies to overcome it. They discuss the interval method as a technique to manage writing sessions, the importance of external feedback and how crises impact creativity. ---⁠⁠⁠⁠⁠TRANSCRIPT⁠⁠⁠⁠⁠---⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUPPORT OUR SHOW⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/Endoftheworldshow---HTS ESSENTIALS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUPPORT Our Show on Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/Endoftheworldshow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PEEP us on IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/endoftheworldpc/⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

Iron Mike Wardian returns to Trail Runner Nation for a conversation that celebrates running beyond race bibs and finish lines. From running across the United States to circumnavigating islands and turning family vacations into adventure runs, Mike shares the stories that shaped his love for exploration and curiosity. Along the way, he recounts funny and unexpected moments—wildlife encounters, small-town hospitality, and situations only he seems to find himself in. The episode highlights how adventure, creativity, and community often matter more than pace, podiums, or results. It's a reminder that some of the most meaningful runs happen when there's no clock and no competition. Learn more about Mike at his website  Episode Sponsors Janji, Use code TRAILRUNNER for 10% off Amazfit - T-Rex 3: Get 15% off Tifosi Optics 20% off with code TRN Get the NEW "1 > 0" running hat HERE.  Limited supply.... and they are on sale!

In this episode of Quite Frankly, Frankie Val dives into a wide-ranging and unfiltered discussion on collapsing narratives, global power shifts, and the accelerating push toward a controlled future. The show opens with announcements and community updates before moving into major geopolitical developments, including tightening speech laws abroad, cultural reeducation efforts, and the growing disconnect between government responses and reality on the ground. Frankie examines the fallout from mass migration policies in Europe and Australia, the manipulation of public fear, and the erosion of free expression under the guise of safety. The conversation deepens with an in-depth interview featuring Zach Voorhees, exploring the suspicious killing of an MIT fusion scientist, suppressed energy technologies, and the implications of limitless power in an AI-driven world. From nuclear fusion and the petrodollar to digital currency and technocratic control, this episode connects past events to present outcomes and looming futures. Frank closes by questioning who benefits from the chaos and why the old justifications no longer hold, signaling a system racing toward its endgame.

In this episode, Steph discusses the idea of "open loops" and the mantra "finish line" for this coming year. She reflects on how interruptions from the past year have provided lessons for her, but also lit a fire to be in creation mode, and find completion with a lot of things she has started. She emphasizes the importance of closing open loops in life, which can create mental and emotional stress. By setting intentions and taking action, she encourages you to finish projects and goals, creating momentum towards a clearer future vision. In the end, this is a call for all of us to finish the year strong while still find time to relax, be present, and connect with loved ones this season.

Deadlines have a way of forcing clarity, and the final weeks of the year might be the most valuable money window you get. We sit down with Billy Joiner, CFO at Centric, to map out a practical, no-fluff plan for locking in free money, avoiding costly penalties, and starting January on steady ground. From retirement matches to healthcare accounts and charitable strategies, we focus on the moves that deliver the highest return for the least effort.We walk through the top three actions you can take in under 30 minutes: make sure you capture your full 401k match, update beneficiaries across every account, and review HSA or FSA contributions before deadlines hit. Billy breaks down HSA versus FSA in plain English, including rollover rules, eligible expenses, and how to avoid use-it-or-lose-it surprises. We also dig into charitable giving timing, how a donor-advised fund can bunch deductions for tax impact, and when donating appreciated assets makes sense. If open enrollment feels like a maze, we guide you to compare total cost of care, revisit network changes, and consider disability coverage that protects your income.Retirees and their families will find a clear reminder on required minimum distributions—what's due by December 31, the first-year exception, and how to get reliable help fast. We close with everyday money habits that actually move the needle, from packing lunch to cutting drink costs when eating out, plus a call to bring the whole family into the budget conversation so kids learn how money works. Link your accounts in your banking app, track progress in real time, and nudge your contributions now rather than “someday.”Ready to take action? Pick one or two items from our checklist and finish them this week. Subscribe, share with a friend who needs a year-end nudge, and leave a quick review to help more people live better with their money.

Pastor Tom Watson - Sermon recorded live on 14/12/2025 at Aspire Church Manchester UK. For more information visit our website

If you're crawling to the finish line of 2025 and your brain is doing that end-of-year thing where it starts tallying everything you didn't do, this episode is your permission slip to exhale.We're shifting out of measuring success through productivity, and into something softer: self-compassion, acceptance, and noticing the small moments that added up, even if it didn't look “impressive” from the outside.Because if you're feeling fear, shame, comparison, loneliness, Christmas triggers, or that quiet “I let myself down this year” ache, you are so not alone.Gentle reflection questions (no pressure, no perfection):What did this year ask of me?What did I survive that I don't give myself credit for?Who did I become because of what I went through?Where did I keep going, even quietly, even imperfectly?Want coaching in 2026?If you want to be added to the waitlist, DM the word COACHING to @kathleen.mindsetcoach on Instagram, or email the word coaching to kathleenmindsetcoach@gmail.comSee you in 2026!

For this episode we are joined by Nate Spieth. Photographer/media guy from North Adams, Michigan. He operates INSZN Media.Discussed:Notable races attended in 2025!When did he pick up the camera. Reasoning behind it and also where INSZN came fromA trip to Port Royal Speedway ⚡A couple "Oh Shit" moments. Bumps and bruises to get that good shot!Sprint cars or Late Models?WatermarksFood: Albion Malleable Brewing Company, Boohers Fresh Market, Finish Line. Sweet tooth ✅ Ice cream favorites and other sweets.Chicken wings. Go-to spots: Sweetwater Tavern, Saucy Dogs, Rocky Top (Ends around 1:33:00 minute mark)Stoking the FireOur weekend Gateway Dirt Nationals / Dome recap. Tempers flare, message board, Chet is back, driver intro's , and more Tulsa Shootout entries hit 1,563Chili Bowl Nationals entries surpass 300POWRi 410 Outlaws, POWRi National midget, World of Outlaw sprint car schedules are out!Donny Schatz secures a full time World of Outlaw ride for 2026.ASCS adds 2 new regional series for sprint car racing. Social media of the week: Hot Karl has a question. Devon Borden is fired up on a Sunday!The Draft(Ends around 1:50:00 minute mark)Feature Finish9th Annual Gateway Dirt Nationals in St. Louis at the Dome at America's Center The Smoke Charlie has some pork chops, Wasabi hibachi, and a visit to Darmstadt Inn that lingered all weekend...Bunner returns to Hornville Tavern after they have been closed for 2+ years. Garlic bread smash burgersJordy's Mexican buffet for lunch in OwensboroRigazzi's on The Hill in St. LouisTin Roof drunk foodMaking a run for frozen pizzas

Today one of the most vulnerable, challenging, and meaningful videos I've ever made... A deep dive into how you can experience breakthroughs in your running and life.   This episode is different than usual. It's a presentation I recorded while trying to run a Sub 3 hour marathon and let's just say, not everything always goes exactly according to plan. It's how we respond to these situations that matters most.   This episode has many visual examples that are better experienced while watching the video, vs listening to it. It could probabably still work as a podcast too.   After about 27 minutes something unexpected happens on this run. You can either listen to it, or fast forward 6 minutes to 33 minutes, for a detailed summary and conclusions.   Watch this full video on YouTube: https://youtu.be/_Hz1zJblJ5A      CHAPTERS: 0:00 How to Run a Breakthrough  1:26 Running Advice from Eliud Kipchoge, the GOAT 1:59 What is a Running Breakthrough 4:33 Real Examples of Running Breakthroughs 5:50 The Most Common Challenges Runners Face 7:39 Understanding Healthy Heart Rate Training 9:22 5 Ways to Calculate Your Easy & Hard Zones 10:50 How to Start Heart Rate Training 11:12 The 3 Training Dials You Must Master 11:52 Finding the Right Weekly Running Volume For You 13:54 Sample Training Week (Breakdown & Structure) 16:08 My Exact Running Watch Settings 17:06 What Running Flow Is And How to Access It 20:21 The Power of Living an Unhurried Life 21:44 How Journaling Can Improve Your Running Performance 22:37 How to Handle Running Frustrations 23:21 4 Drills to Help You Run with Ease  26:30 How to Finish Strong   32:03 Crossing the Finish Line 32:29 Marathon Recap, lessons learned 34:07 How to Transform Your Running and Life      LINKS AND TOOLS MENTIONED: ► Buy my book Running Breakthroughs and get amazing book bonuses: https://florisgierman.com  ► Buy my book on Amazon Worldwide - https://geni.us/running-breakthroughs  ► HR Training Zone Calculator: https://bit.ly/hr-calculator ► MAF 180 formula: https://philmaffetone.com/180-formula/ ► Talk Test: https://youtu.be/AoB2AMUq8Wg ► Lactate Testing: https://bit.ly/3WAbI5z ► Flow Rope: https://innerunnerstore.myshopify.com/ ► Path Projects: https://pathprojects.com/ ► Join Our Personal Best Running Coaching Program: https://www.pbprogram.com     PODCASTS SHOWN: ► Kipchoge's Advice to Race Faster, For Non-Elites: https://youtu.be/7E6TNeoOC3Y ► Courtney Dauwalter's Advice to Improve Your Running: https://youtu.be/OTgwIEAN3B4 ► Kilian Jornet's Advice to Race Faster: https://youtu.be/OJZO-t6O5Bk ► Lawrence van Lingen: Unstuck Your Running: https://youtu.be/QSv1bEWjepE ► Heido Moreno From Struggling Runner to Running Success: https://youtu.be/f5DBINpRv78 ► Wiliam Barth Reveals the Truth About Low Heart Rate Training: https://youtu.be/SrI6GmzAAy4 ► Dr. Phil Maffetone Interview by Floris Gierman about Heart Rate Training, Nutrition and Recovery: https://youtu.be/_TPrenWWK9U ► How Ayako Ran Her Best Times Over 50: https://youtu.be/DI0cOUQRU1I  ► Daniel Edwards - What If You Could Shave 1 Hour Off Your Marathon Time? - https://youtu.be/n-Sr9whnctc      YOU CAN FIND ME, COACH FLORIS GIERMAN HERE:  ► My Personal Best Running Coaching Program: https://www.pbprogram.com/  ► YouTube: https://www.youtube.com/florisgierman ► Strava: https://www.strava.com/athletes/1329785  ► Instagram: https://www.instagram.com/florisgierman  ► Extramilest: https://extramilest.com/  ► Path Projects: https://pathprojects.com/flo ► Podcast: https://extramilest.com/podcast/    Affiliate Disclosure: I may earn commissions if you purchase items via my affiliate links. "As an affiliate I earn from qualifying purchases." Affiliate links do not increase cost to you. Also, you do not need to use these links. You can also search for these same items in Amazon or on any search engine/shopping site of your choice and buy/research them that way.     ABOUT THE EXTRAMILEST SHOW: A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete.     More info about our Personal Best Running Coaching Program can be found at https://www.pbprogram.com.      SUBSCRIBE and hit the bell to see new videos: https://bit.ly/Flo-YT  

I am joined by Vanessa from Reel Relationships to talk about the first Motocycle (automobile) race in America which took place in Chicago. Show Notes:Smithsonian: Six Cars Raced to the Finish Line of the U.S.'s First Automobile Race—at Speeds of Seven Miles Per HourSI: Days of Blunder: The First U.S. Car Race Was Won 125 Years Ago ... at 7 mphWGN: Second City FirstsNBC Chicago: From the first auto race to NASCAR street racing: Chicago's racing historyNBC: Chicago hosted America's first auto race more than 100 years agoLibrary of Illinois: America's First Automobile Race Occured in Chicago, Illinois, in 1895.Chicago History Museum:H. H. Kohlsaat and the First Automotive Race in the US NASCAR: Before the Chicago Street Race, there was the race that started it allABC-7: Aldermen meet with NASCAR over future of Chicago Street RaceChicago Tribune: Chicago made a bit of money on NASCAR race in 2024New York Times: NASCAR's weather-plagued Chicago debut: On the Xfinity decision and what to expect for CupBlock Club Chicago: Rain-Delayed NASCAR Chicago Street Race Wraps After Weather Cancels Morning Race And ConcertsFortune: ‘Life-threatening' floods bring Nascar race through downtown Chicago to screeching haltRoad & Track: NASCAR Needed Its Chicago Street Race to be a Success. Then Came the Flood. Learn more about your ad choices. Visit megaphone.fm/adchoices

https://www.graceandfaith.church/

What if the practice you've been building could finally start giving back to you? How would your business and your life change if you designed them with the end already […] The post Freedom for Your Practice: Start at the Finish Line | GP 304 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

As We Approach the Finish Line, We Can Experience the Divine Ecstasy in the Work of Transforming Our DarknessThis text-based class is the third in a series on the Chassidic discourse "V'shavti B'sholom," published in Torah Or Vayeitzei, and presented by the Alter Rebbe on Shabbos Parshas Vayeitzei, 11 Kislev, 5568 (1807). It was presented by Rabbi YY Jacobson on Thursday, 14 Kislev, 5786, December 4, 2025, Parshas Vayishlach, at Bais Medrash Ohr Chaim in Monsey, NY.View Source Sheets: https://portal.theyeshiva.net/api/source-sheets/9822

The opening has been pushed back again, the price is extraordinary, but Auckland's City Rail Link is expected to deliver the region the wow factor Those in charge of the country's most expensive transport infrastructure are confident the new timetable for opening will stick - but they won't name a dateGuests:Alan Trestour - CRL Head of Delivery for Auckland TransportPatrick Brockie - CRL chief executiveStacey van der Putten - Auckland Transport director of public transport and active modesRussell McMullan - CRL Assurance and Integration general managerAdrian Price - Auckland Transport head of completion of Karanga-a-Hape stationLearn More:CRL official websiteFind The Detail on Newsroom or RNZ Go to this episode on rnz.co.nz for more details

Let's get into it! Some topics from today's episode include:⭐️Focus on the journey, not just the destination.⭐️Mindset is key to overcoming physical challenges.⭐️Celebrate personal milestones and growth.⭐️Stay present and enjoy the moment.⭐️Consistency in fitness leads to long-term success.⭐️Adjust goals and actions based on current circumstances.⭐️Embrace new experiences and challenges.⭐️Support from friends enhances the journey.⭐️Reflect on personal motives and goals.⭐️Age is just a number; keep pushing limits.Rock That Fitness Membership IS THE BEST ONLINE FITNESS PROGRAM EVER FOR THE HIGH ACHIEVING WOMAN OVER 40. YOUR ROADMAP TO BREAKING FREE FROM DIETING & CONFUSION TO FINALLY ACHIEVING A STRONG, LEAN BODY! If you're committed to building muscle, shedding fat, aging strong, and finally saying goodbye to dieting forever, RTF will give you the roadmap you need to make it happen—without the endless cycle of restrictions and frustrations. Join the priority list for early access and EXCLUSIVE BONUSES!! ⁠https://www.rockthatfitness.com/rock-that-fitness-membership-waitlist⁠As a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️Rock That Fitness Links:Download the FREE POWER BUNDLEhttps://www.rockthatfitness.com/30-day-challenge-and-protein-guideJoin the Rockstar Fit Chicks Weekly Newsletter  https://rockthatfitness.kit.com/e10d0c66ebCheck Out Our Exclusive Offer for Extensive Lab Work with Marek Health ⁠⁠https://www.rockthatfitness.com/rock-that-fitness-marek-health⁠⁠Head to the Rock That Fitness Instagram Page https://www.instagram.com/rockthatfitness/ Music from Uppbeat (free for Creators!):https://uppbeat.io/t/cruen/we-got-thisLicense code: RBWENWHGXSWXAEUE

The finish line is seductive and often the very thing that stalls progress.  We take you inside a behavior-first approach that replaces outcome anxiety with clear, repeatable actions you can control today.  Speaking from nearly two decades of coaching, we break down why revenue targets, weight goals, and follower counts are lagging indicators that reflect the past, and how leading indicators—your consistent behaviors—are the true drivers of future results.  We map the mindset shift from chasing to creating, showing how to use vision as a compass while building daily momentum with quality reps. Expect practical examples across fitness, writing, and business: from scheduling a 45-minute strength session to publishing one deeply researched article a week to delivering two sharp sales presentations.  You'll learn the 2-step method—realistic assessment and internal release—that translates big aspirations into scheduled, trackable behaviors, then frees your mind from fixating on the scoreboard.  We also reframe failure as feedback.  When the outcome lags despite solid execution, it's not a moral verdict—it's data that your plan needs adjustment. We offer three reflection questions to drive continuous improvement and show how to protect your best energy for your most important reps. If you're ready to swap magical thinking for a system that compounds, this conversation gives you the tools to define, schedule, and honor the actions that move you forward.  Subscribe for more process-driven strategies, share this with a friend who's goal-stuck, and leave a review to tell us the one behavior you're committing to this week.  Your next step is the only one that matters—what will you put on the calendar today?  Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

Quitting drinking is only the beginning. What we choose not to do after we put the bottle down is just as important as what we choose to do. In this Daily Trudge, we're covering the most common traps that take recovering alcoholics off the beam — resentment, isolation, self-pity, drifting from the basics, and thinking we're “good now.” Staying sober means avoiding the behaviors that pull us back into fear, ego, and self-destruction. Today we talk about the things we don't do if we want long-term sobriety: • Don't isolate • Don't stop doing the simple things • Don't rely on self-will • Don't run from feelings • Don't forget quitting drinking is only Step One Recovery thrives when we avoid the pitfalls that once destroyed us.

Special episode popping into your feed today, live from Every Woman's Marathon, featuring Molly Huddle and Des Linden. Huddle's a 2x Olympian, and recently toed the line in Scottsdale for her first marathon since having her second child six months ago. Linden, the 2018 Boston Marathon Champion and fellow Olympian, recently ran the TCS New York City Marathon alongside first-timer Anthony Ramos. In this conversation, Huddle and Linden get candid about the highs and lows of training and competing, offering advice on how to conquer big goals while remaining honest and compassionate with yourself. In this episode, we discuss: Molly Huddle’s first marathon back postpartum Des Linden’s experience running the New York City Marathon alongside Anthony Ramos How to conquer the “pain cave” during a hard race The importance of self-compassion and being honest with yourself Mental strategies for running a marathon (staying present, embracing the challenge) The significance of celebrating the small wins Advice for first-time marathoners QUOTABLE MOMENTS On Mental Toughness & The Pain Cave "You're stronger than you think." – Des Linden (as parting advice to the audience) "You didn't train so that this would be something easy. You trained so you'd be prepared for when it got difficult." – Des Linden "The best thing to do for that [the pain cave] is to just stay in the moment." – Molly Huddle "When you cross the finish line, you're going to just have that tool in your pocket of like, 'Look what I did, look what I can do.'" – Molly Huddle On Strategy & Planning "I like to just think bottle to bottle ... you can pretend you're starting over again." – Molly Huddle "Stay here... You're strong... Hang on." – Molly Huddle "What can I get out of something that's not going my way?" – Des Linden "If it was easy, everyone would do it." – Emily Abbate On Life, Balance, and Identity "This year I will have made a baby, ran a marathon, and I'm like writing a book. Like, what's wrong with me? Like, why am I feeling like that's not enough stuff?" – Molly Huddle "You put in work, and you stay committed, and have this self-belief, and if you keep looking forward, there's always things to tackle that are out in front of you." – Des Linden MENTIONED IN THIS EPISODETeam Milk SOCIAL@mollyhuddle@des_linden@hurdlepodcast@emilyabbate@iheartwomenssports JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show. Listen to Hurdle with Emily Abbate on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.See omnystudio.com/listener for privacy information.

In this episode of Power Women Wellness, Dr. Lahana sits down with Kristen - business leader, author, speaker, Ironman triathlete, and wife of a retired Marine - to explore what it really means to lead with resilience, intention, and joy. Kristen shares her journey as a business owner and athlete, the philosophy behind her mantra "start at the finish line,"and how discipline and life experiences have shaped her leadership. She opens up about her obsession with finding sustainable wellness, why she chooses hobbies like surfing and hula dancing over traditional workouts, and how women can reframe wellness to be something they love instead of dread. Kristen also dives into building dynamic teams, balancing family and career without burning out, and the legacy she hopes to leave behind as a leader who inspires through both strategy and heart. Connect with Kristen: Website Instagram --- Connect with Nuvitru Wellness: Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call to see how we can help you! Connect with us on https://www.instagram.com/nuvitruwellness/ + TikTok (@nuvitruwellness) + ! If you're interested in all things Gut Health, Functional Nutrition, Hormones, Wellness + more, check out our other podcast called Functional Nutrition Wellness.

BuffStampede.com publisher Adam Munsterteiger and football analyst William Gardner recap Colorado's latest blowout loss.

When you step into something new, the adrenaline spikes, the fear kicks in, and the unknown gets loud—but that's also where your real strengths finally get a voice. Show Notes – You are now listening to Shark Theory… Baylor breaks down the full experience of completing his first HYROX race after 13 weeks of training—and the life lessons that shook loose along the way. From realizing the arena was nothing like he imagined, to understanding how adrenaline can sabotage clarity, to discovering which stations were surprisingly hard (or surprisingly easy), Baylor uses the race as a blueprint for how we should approach challenges, pain, and personal ceilings in everyday life. He explains why leaning into your strengths matters more than obsessively "fixing" your weaknesses, why support systems change everything, and why the worst parts of a race—or your life—will not last forever. The episode wraps with a powerful truth: celebrate your victories, yes, but don't stay there too long. Growth comes from putting the next challenge on the calendar. What You'll Learn Why adrenaline isn't always your friend in new environments How to identify and lean into your natural strengths Why trying to turn weaknesses into "average" isn't a great use of your time The power of community support during difficult seasons How reminding yourself "this will end" is a survival tool Why pain is temporary—but the finish line payoff is permanent The importance of celebrating victories and moving quickly to the next goal How to build momentum through continuous forward motion Featured Quote "You don't win in life by raising your weaknesses to average—you win by raising your strengths to excellence."

November 19, 2025 City Club event description: Inside the 2026 City of Chicago budget: four aldermen, real tradeoffs, and fresh updates. With a welcome from Alderman Brian Hopkins, this program will include the latest in an ever-changing budget discussion, from closing gaps and funding public safety to pensions, transit, and equitable development across all 77 communities Speakers Alderman Samantha Nugent As […]

0:00: Rex is in Sea Island, in one of his favorite places, and making fun of Lav's current plague02:30: How Justin Thomas' back surgery affects his 2026 expectations07:30: Victor Perez, on the Tour cut line, bolts for LIV Golf10:30: What Henrik Stenson rejoining the DP World Tour could mean16:00: Broadcast improvements coming -- finally -- to the LPGA20:00: Does the PGA Tour's season ender actually feel tense for the top 100?27:00: Get in your listener questions for Sunday's made-for-TV show!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Profitability is a challenge for many North American farmers as they head into the 2026 year. In a challenging market with depressed commodity prices, where do fungicides fit into the crop marketing plan for the new year? That’s a question RealAg Radio host Shaun Haney and BASF’s technical marketing manager for fungicides, Kim Tutor, tackle... Read More

Purdue basketball returned to the top of the AP Poll after a big second week of the season, winning at No. 8 Alabama and handling a pesky Akron team. Host Jordan Jones delves into the week that was, touching on thoughts from each win before a wealth of takeaways about the Boilermakers. He discusses Trey Kaufman-Renn's importance, the perfect fit of Oscar Cluff, the emergence of Omer Mayer and much more. Then, he turns the page to football, where Barry Odom's squad seemed to take a step backwards in a 49-13 loss at Washington. Where does Purdue go from here with just one game to go? What's next for the football program after another disappointing season?If you enjoyed this week's episode, give us a five-star review and tell a friend! Give the show a follow on Twitter @BoilersBeyond and send me your feedback on this week's episode. Let me know your thoughts! You can also email the show at boilersandbeyondpod@gmail.com. New episodes are released weekly, so be sure to subscribe wherever you get your podcasts.

Blending Stanford smarts with relentless drive, Cole Sprout is emerging as one of America's most exciting young pros. Cole was the NACAC U23 Champion in the 5,000m in 2023 while also coming in 8th at the USATF Championships in the 5,000m the same year.His PRs include a 7:42.41 in the 3,000m indoors in March of 2025; a 13:24.38 in the 5,000m indoors in 2022; a 27:42.42 in the 10,000m in 2022; a 3:56.53 mile in 2022; and a 3:42.27 1,500m in 2021.His time at Stanford from 2020–2024 saw him become a five-time All-American; secure 4th outdoors in the NCAA championship in the 10,000 (2022); run an indoor 3,000m in 7:43.10 (which is number two in school history at the time); and show steady leadership on the grass.Cole recently came in second at the Abbott Dash to the Finish Line 5k in New York amidst an extremely competitive field. He's also now training under Jerry Schumacher and has his sights set on a whole lot more. He stands at the crossroads of promise and breakthrough, ready to turn potential into podiums on the world stage.Tap into the Cole Sprout Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

In another episode that was already released as a video overnight for our Patreon backers, Ben and Tumaini wrap up what was a very busy Saturday in the world of tennis, including three simultaneous finals. We start with the WTA Finals in Riyadh, where Elena Rybakina won a very high-quality, high-level tournament that still looked small. How is the WTA going in Saudi Arabia after two years? Should they extend their stay there? Read Tumaini's column on the state of the WTA for more. We then discuss the down-to-the-wire (down-to-the-netcord?) drama around the race to Turin, where Novak Djokovic made Lorenzo Musetti and Felix Auger-Aliassime sweat it out until the last possible moment before withdrawing from Turin. Was that fair or foul? We also discuss the newly announced "Battle of the Sexes" between Aryna Sabalenka and Nick Kyrgios, which we both think is a bad idea (but for a different perspective, read Ben's interview with the organizer, Stuart Duguid).  And then for a fun finish, Tumaini waxes lyrical about his love for 1 Point Slam, which is returning in Melbourne next year in a much bigger form. Thank you for listening! Our Patreon is back up and running to ensure NCR keeps going and stays ad-free, and we hope you can join in supporting NCR! And we especially thank our GOAT backers: Pam Shriver and J. O'D. And please check out Ben's new writing home, Bounces! And Tumaini's work at The Guardian! 

// UPDATE ON LITTLE SUGAR GROUP RIDE //Saturday, Oct. 11 at 9:00am!Will leave from Finish Line for a 11.7mi route that covers the finish.Route: https://www.strava.com/routes/3411217966276238992

Detroit only 1 game up on the Cleveland Guardians, Jimmy Kimmel fallout, Charlie Sheen v. Mexican Cartels, new Kanye West documentary, Drew & TMZ Harvey Levin's rocky relationship, and a new show joins the Dabbleverse. We'll cover the Detroit Lions on Tuesday following Monday Night Football. Sports: The Detroit Tigers are suffering an epic MLB collapse in real-time. At least the farm system is good… right? MSU lost in the middle of the night to USC. Michigan defeated Nebraska. Both teams are on a bye next week. Clemson head coach Dabo Swinney is terrible. Theo Von is going to nail Diego Pavia's mom. Molly Qerim is hot but out at First Take. It's the 50th anniversary of NFL Today. TMZ weaseled out of an apology for their Charlie Kirk cheering. Jimmy Kimmel Fallout: Donald Trump popped off on David Letterman over the issue. Late Night seems to be one sided… except that one show. Disney president Bob Iger has yet to weigh in on the Kimmel situation. The head of the FCC says The View may be next. Family Feud is sliding right into place. There are too many stupid billionaires these days. Detroit Sports 105.1 alum, Rico Beard, called out a racist on Facebook. Michael Ray Bower (aka Donkeylips) is the latest pathetic YouTuber/podcasting grifter. Buy a Cameo today! The TikTokker who lost a child is back to TikTokking. The Try Guys are pathetic and soft. Charlie Sheen popped up on 60 Minutes Australia and claims Mexican cartels cut him off. He's totally celibate right now. Kanye West comes off like a psycho in his new documentary. There's concern for batshit Britney Spears. It's too late, she's nuts. Alabama Barker claims she has lost a baby, but no-one online seems to believe her. David Geffen wants BranDon's neighbor to go away. Kamala Harris new book, 107 Days, is getting “blowback”. Grant Napear got a raw deal for saying “All Lives Matter”. He finally got a new job. No news on whether Jeremy Kappell has a gig yet. Zac Efron looks different again. Kat Von D looks different too. Brooke Hogan just won't go away and claims she is recording a new album. Morrissey cancels shows as his life is in danger. Charlie Kirk's funeral was held today. D4vd has been linked to Celeste Rivas. If you'd like to help support the show… consider subscribing to our YouTube Channel, Facebook, Instagram and Twitter (Drew Lane, Marc Fellhauer, Trudi Daniels, Jim Bentley and BranDon).