From a small group of athletes in California, to the expansion into a worldwide sport, the popularity of triathlon has grown tremendously. Today's episode brings together the Greatest Endurance Athlete of All-Time, TriDot Coach Mark Allen, and a behind-the-scenes visionary who has contributed greatly to triathlon's growth, Scott Zagarino. These two remarkable athletes, having been on the triathlon scene in the earlier stages, offer insight into the evolution of the sport. Hear Mark and Scott discuss the changes in the events, gear, technology, and training philosophies through the decades. Big thanks to Precision Fuel & Hydration for partnering with us on this episode! Head over to precisionfuelandhydration.com and check out the Fuel Planner to get your free personalized fuel and hydration strategy. Use the code TRI10 to get 10% off your first order. Get to know the world's best triathlon training! Join a live demo of TriDot with podcast host Andrew Harley. Visit https://tridot.com/demo-tridot/ for more details. And don't forget to sign up to get updates and early access to the TriDot Mark Allen Edition to be released Fall 2022: https://tridot.com/mark-allen-signup/
We're back for another episode answering YOUR questions! TriDot coaches John Mayfield, Joanna Nami, and Jeff Raines are in the hot seat on this round-robin, rapid-fire episode! Learn how to best plan your season for a peak performance, shorten your transition times, and combat post-race nausea. Listen in as the coaches talk about returning to training after illness, implementing a run/walk strategy for your next race, recommended swim drills and stroke rate, and much more! A big thanks to UCAN for being a long time partner of the podcast! At TriDot we are huge believers in using UCAN to fuel our training and racing. To experience UCAN's LIVSTEADY products for yourself, head to their website UCAN.co! Use the code “TriDot” to save 20 percent on your entire order. Huge thanks to deltaG for also partnering with us on this episode. To learn more about the performance boosting benefits of deltaG Ketones head to deltaGketones.com and use code TRIDOT20 for 20% off your order. On their site you can: 1. Learn more about fueling with deltaG ketone products. 2. Make a standalone purchase, or subscribe for ongoing deltaG ketone deliveries. 3. Book a FREE 15 minute video consultation with Brian, an expert on exogenous ketones, and deltaG in particular, to discuss your individual goals and best choice of deltaG drink to exceed those goals. And don't forget to sign up to get updates and early access to the TriDot Mark Allen Edition to be released Fall 2022: https://tridot.com/mark-allen-signup/
"You were running the race so well, who has held you back from following the truth?" Join us as we wrap up our Reel series! Download The JC App - https://subsplash.com/journeychurchtroymo/the-jc-app Used with Permission through CCLI Copyright License #11346518 and Streaming License #21403845
On this episode: The ”Poddin' Next Door" crew opens the pod with slap boxing, crying Summer Walker, Ice House June, Lazy Sunday, Entering YouTube Raffle, Mega Millions, Abandoning Family, Shooters shoot, Slappers, Intro, Supporting local talent, Women teaching Women, Stay at Home Wife, Street dogs, and other topics….
Triathlon can be an expensive sport. But you don't have to break the bank to race! On today's episode, coaches John Mayfield and Elizabeth James present 18 money-saving hacks. Listen in for tips on how you can save on race registrations, gear, travel, lodging, and more! A big thanks to UCAN for being a long time partner of the podcast! At TriDot we are huge believers in using UCAN to fuel our training and racing. To experience UCAN's LIVSTEADY products for yourself, head to their website UCAN.co! Use the code “TriDot” to save 20 percent on your entire order. We also trust 2Toms to keep us moving! 2Toms provides revolutionary products to prevent issues from chafing, blisters, odors and sweat. To make the switch to 2Toms, head to Medi-Dyne.com and use the code “TRIDOT” to save 20 percent on your entire order.
The summer-to-fall transition can feel murky, especially if you have kids or work in education. There's not a clean mark between the end of this and the start of that. Which means it feels like we're neither beginning nor ending anything. We are not crossing finish lines or hearing starting guns. We're just running around like headless chickens. Let's talk about how to finish summer in this super short little summer episode.Helpful Companion LinksEmily P. Freeman on finishing regularAn Instagram recap on my brain dump methodThe Next Right Thing Guided Journal (by our beloved EPF)Download a transcript of this episode. See acast.com/privacy for privacy and opt-out information.
Sunday Morning Podcast July 31, 2022. Bro. Dave Goble. Pastor. Download Sermon Audio Only Now… Download Song Audio Only Now… Download Song Audio Only Now… Download Song Audio Only Now… Download Song Audio Only Now… Download Song Audio Only Now… Psa. 23:5-6 Facebook Video
https://open.spotify.com/show/58rjn9MdVKzAxtbzE5E3ai We interviewed Soslan podcast host of “Remember God Loves You and I Will Meet You at the Finish Line.” We had an informative conversation about various subjects. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/researchshows/support
Katy Ferguson is a gym owner, a personal trainer, a certified nutrition coach, and, as her Instagram handle suggests, a woman who is as strong as a mother. She joins the podcast today to discuss her experiences in the fitness industry, her thoughts on nutrition and fitness, and how people should think about them. Listen to the episode to hear what Katy has to say about what to do when you're feeling guilty about letting your fitness or nutrition slide, why constant tracking and very complicated food rules may not be great for you, and how to get back to moving after a lapse. Topics Discussed in Today's Episode: What to remember when you're feeling guilt or shame for letting nutrition or fitness slide Finding an accountability partner The dangers of constant tracking and super complicated food rules Building easy meals that aren't overwhelming Fresh vs. frozen foods All-or-nothing thinking Getting back to moving after a lapse RELATED LINKS Katy on Instagram The CVG Nation app, for iPhone The CVG Nation app, for Android Our Fitness FB Group. Thick Thighs Save Lives Workout Programs Constantly Varied Gear's Workout Leggings
Taking care of your skin is crucial to staying moving, both in training and on the race course. So today we are hitting a crucial topic for multi-sport athletes: skin care! Craig DiGiovanni, one of the original founders of Medi-Dyne Healthcare Products, and Coach Jeff Raines talk through the typical skin ailments athletes face. Then Craig discusses how to thwart the negative impacts of unpleasant chafing, blisters, sweat and odors. At TriDot, we trust 2Toms to keep us moving! 2Toms provides revolutionary products to prevent issues from chafing, blisters, odors and sweat. To make the switch to 2Toms, head to Medi-Dyne.com and use the code “TRIDOT” to save 20 percent on your entire order. Register for the first ever "Ask Me Anything" with Mark Allen. Happening Thursday, July 28 from 8-9pm CT: https://register.gotowebinar.com/register/3169149177357310223
I'm training for my first triathlon in 18 years. It has definitely been a little daunting getting back into tri training. As I've been hopping in the water, onto my bike, and into my running shoes, I've been giving a lot of thought to the grit, fortitude, and tenacity it takes for us to get to any start lines in our lives. When we cross a finish line, there is often a decent amount of fanfare. People show their support, give you all the accolades, and boost your confidence with cheers. But no one congratulates you for getting to the start line. Getting to any start line typically involves quiet, vulnerable, and methodical decision-making. It takes overcoming self-doubt, shutting down negative self-talk, and deciding, “I am worthy, qualified, and capable to START.” It takes a lot of grit, fortitude, and tenacity that no one ever sees and no one ever gives you credit for. I would argue that it's substantially harder to get to a start line than a finish line. In this episode, I talk through what it looks like to get yourself to the start line and how to own, honor and embrace what a character-building experience it can be. I SEE YOU approaching start lines in your life. I believe in you. I know you can do it. I am proud with you and so excited for you. Sponsor info and promo codes: Please find our sponsor information here: shamelessmom.com/sponsor/ Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at email@example.com
Whether you're Josh Hawley sprinting through the halls, or Trump hitting the podium, the end of Season 1 of the January 6th Hearings tied everything up in a nice little bow. Tune in as journalist Nathan James and I discuss the finale while we await the start of Season 2!Hosted by: Jess BranasExecutive Producer: Jess BranasConnect with us!Website: dwjphl.comFacebook: DWJPHILLYInstagram: drinkswithjessTwitter: DWJPHL"Drinks with Jess" is a Branas Enterprises production.Website: branasenterprises.comFacebook/Twitter/Instagram/TikTok: @Branasent
In this training replay you will learn all about the concept of The Finnish Line Mentality.This is literally one of the MOST important concepts I teach.Everything you create in life has to have a clear vision of what you want.You have to spend time focused on the goals you have for the FUTURE, more than the disappointments of your PAST.I dive deep into this concept because it is the difference maker for couples who create the kind of marriage they want, vs. couples who stay stuck in a marriage that feels disappointing.Having a finish line mentality will help you to overcome any argument, tension, distance, or frustration in your marriage. It's always guiding you as a North Star.This is something you will master inside The Marriage UpGrade, my new coaching program for couples.To learn more about this work, and how it can help you, visit my website: DrChavonne.comEnrollment is open until July 29, 2022.
As CEO and Founder of Work On Your Game Inc., Dre Baldwin has given 4 TEDxTalks on Discipline, Confidence, Mental Toughness & Personal Initiative and has authored 31 books. He has appeared in national campaigns with Nike, Finish Line, Wendy's, Gatorade, Buick, Wilson Sports, STASH Investments and DIME magazine. Dre has published over 8,000 videos to 140,000+ subscribers, his content being viewed over 73 million times. Dre's daily Work On Your Game Podcast has over 2,200 episodes and more than 4.5 million downloads. In just 5 years, Dre went from the end of his high school team's bench to a 9-year professional basketball career. He played in 8 countries including Lithuania, Germany, Montenegro, Slovakia and Germany. Dre invented his Work On Your Game framework as a "roadmap in reverse" to help professionals with mindset, strategy, accountability and execution. You can connect with Dre @drebaldwin on Instagram and @dreallday on Twitter. His new book is available for free at www.ThirdDayBook.com This week's podcast is brought to you by our friends at Sprocket Sports. Sprocket Sports is a new software platform for youth sports clubs. Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams. Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs. So if you've been looking for a true business partner – not just another app – check them out today at sprocketsports.com. Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our most popular online courses, a $300 value. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: Downloadable transcripts of our best podcasts, so you don't have to crash your car trying to take notes! A code to get free access to our online course called “Coaching Mastery,” usually a $97 course, plus four other courses worth over $100, all yours for free for becoming a patron. Other special bonus opportunities that come up time to time Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences. Thank you for all your support these past four years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions
The final section of this book gives us the longest and most detailed prophecy found in Daniel. Verses 1-35 give us a history from the time of Daniel through the terrible reign of Antiochus Epiphanes, who we were introduced to in chapter 8. This ruler, though not the final antichrist, served as sort of an antichrist archetype. In verse 36, there's a shift that seems to point to the time of the final antichrist. The culmination of this vision arrives promptly in chapter 12 with some good news, and inspiring practical applications. Just a few of the truths we can draw from this epic prophecy in our day and age: God is in control, suffering is temporary, the resurrection is coming and we have a glorious mission until King Jesus returns to make all things new.
On July 7, Intercept Pharmaceuticals released new results from the continuation of the REGENERATE trial and announced their intent to file a new NDA for obeticholic acid (OCA) in NASH fibrosis. In this conversation, Stephen Harrison leads Jörn Schattenberg, Louise Campbell and Roger Green in considering whether the evidence in the new release will be sufficient to get the drug approved.Stephen starts by noting that we have not heard anything about the results of the REVERSE trial, which evaluated obeticholic acid (OCA) in patients with compensated cirrhosis. As he notes, even if OCA is not approved for cirrhosis, many hepatologists will consider giving this drug to cirrhotic patients, particularly compensated cirrhotics who face a significant worsening of their condition in a fairly short period of time. Jörn comments on this briefly to agree that the cirrhosis data will create a complete data set, then returns to the pruritus issue. Mostly, his point about cirrhosis is that given the high placebo rate suggests there is "something about how the question is asked." He finishes this comment by discussing the importance of getting a first drug approved and stating his anticipation of what happens when FDA reviews these data. Roger goes on to note that he has a unique experience in this group: he has discontinued a drug therapy based on pruritus (in his case, a cancer drug). Having lived through that experience, he expresses skepticism that pruritus that resolves on discontinuation will be a reason for the drug to be rejected. Stephen concurs, and Roger goes on to state that the perceived cardiovascular risk in 2020 made sense as a reason not to approve, but not pruritus. Stephen and Louise concur that we will not know the entire story until we know the lengths to which providers went to keep patients in this study, but both are hopeful (and pretty much expect) that while there may be boundaries on patient types and guidance on treatment, the case for approval appears likely to succeed. During the second half of this conversation, panelists share their common hope that this data will be sufficient to get OCA approved and discuss what this could mean for the entire Fatty Liver stakeholder community.
Growing Culture and Consciousness Has No Finishline E24 This conversion of culture and conscious business was so fluid that you would have thought that Kindra and her two guests, Adam and Thomas, had known each other and talked for years. This was the first time we have done a live stream where the guests could […] The post Growing Culture and Consciousness Has No Finishline E24 appeared first on Business RadioX ®.
Your best race performance requires you to toe the line in a prepared and healthy state. In fact, health is the foundation upon which training and peak race performance sit. There's no doubt that triathlon training puts the body through significant stress, and that stress must be paired with proper recovery. So what's the best way to stay healthy and injury-free this season? On today's episode, Dr. B.J. Leeper provides 10 tactics you can employ right away to keep you going! At TriDot, we trust 2Toms to keep us moving! 2Toms provides revolutionary products to prevent issues from chafing, blisters, odors and sweat. To make the switch to 2Toms, head to Medi-Dyne.com and use the code “TRIDOT” to save 20 percent on your entire order. Huge thanks to deltaG for also partnering with us on this episode. To learn more about the performance boosting benefits of deltaG Ketones head to deltaGketones.com and use code TRIDOT20 for 20% off your order. On their site you can: 1. Learn more about fueling with deltaG ketone products. 2. Make a standalone purchase, or subscribe for ongoing deltaG ketone deliveries. 3. Book a FREE 15 minute video consultation with Brian, an expert on exogenous ketones, and deltaG in particular, to discuss your individual goals and best choice of deltaG drink to exceed those goals.
Breakfast with baddies is a bomb way to start your day with southern style food served by Niketra Beraud with discussions about business, finances, investments, trending topics and whatever else baddies wanna do. --- Send in a voice message: https://anchor.fm/lashpod/message Support this podcast: https://anchor.fm/lashpod/support
Marco Henry Negrete has been working within the sneaker industry since 2014 when he started writing for Finish Line's The Fresh Press blog as a side gig. From there, he worked his way up to a role at Jordan's Beaverton headquarters. During his tenure with the Jumpman, Negrete worked on both the communications and editorial sides of the brand, enabling him to witness the ins and outs of creating and communicating some of the most innovative and culture-shifting products in the world first-hand. Today he leads content and communications for Sole Savy.
Brian and I have been friends for quite a while now. It's always a blast when we get to connect for a show. In this episode, we had so much to talk about as we are both growing rapidly on so many levels. It was nice to know that in this community there are people […]
My guest this week has a breadth of experience with military members and their families. She helps them through therapy with a gentle and safe approach. She especially helps those in the commnity that are going through transitions, whether it be during a PCS or even retirement. Renee Rugile has so much wisdom to share and her comforting voice will make you feel so good about yourself after listening! Links You Need You can find out more from Renee by going to her website Inner Sanctuary Counseling. Or follow her on Instagram here. Bingeing Segment This week, I'm loving a book series that I highly recommend. But only read this if you are 18+ and are comfortable reading very steamy adult scenes. You will be confused, emotional, and completely enveloped by the story and characters of The Ravenhood Trilogy from Kate Stewart. Flock is the first book, then Exodus, and finally The Finish Line. I'm not lying when I say that you'll be thinking about the book and the characters long after you've finished reading them. And to dive even further you can listen to this Spotify Playlist that the author put together to go along with the book. They are such a good combo together. Once you read the books be sure to connect with me on Instagram because I need to talk to others about these books! Don't Forget If you have any questions I'm always happy to help, just send me a DM @thedailyhostess on Instagram. Plus you can get your own party planning guidebook by clicking here. You'll receive 15 pages of checklists, timelines, and ways to simplify your next gathering so you can stress less and enjoy it more. Learn more at www.thedailyhostess.com Don't forget to leave a 5 star rating and review of the podcast. Each rating and review helps spread the podcast to others who want to build their community by hosting.
How is your riding position? On paper, a bike fit is an applied science. In practice, a proper bike fit is an art. In a space where a few millimeters here and a few degrees there make all the difference, it's no wonder that many triathletes will travel far and wide to find a fitter that knows his or her craft. Joining us for today's show, to teach us everything triathletes need to know about bike fits, is master fitter Craig Faulk. Listen in as Craig details what goes into finding your best position for the optimal mix of comfort, power, and aerodynamics! Huge thanks to Precision Fuel & Hydration for partnering with us on this episode. To learn more about Precision Fuel & Hydration, head to precisionhydration.com and use code TRIDOT10 for 10% off your electrolytes and fuel. On their site, you can: 1. Take the free online Sweat Test to receive a personalized hydration plan. 2. Complete the Quick Carb Calculator to understand how many grams of carbohydrate you need to consume during your next race. 3. Book a free 20-minute video consultation with a member of the Precision Hydration team to discuss your fueling strategy.
On today's episode, we share our experience from the last stage of the Westfjords Way Challenge. Although it was the shortest in distance at 211km, this stage was definitely the hardest in terms of climbing and technical sections...which made it the longest day of all! Hear a very honest account from David sharing how he wanted to give up but found the strength to finish. We also hear an update from Nicole Sin Quee, we meet Jason Sears who doesn't want this adventure to end, and Carlie Lamke who has swollen knees but is dedicated to finishing. Plus, a friendship story from riders Elias Nielsson, Hallgrimur Amarson, and Kjartan Egholm. This episode is brought to you by https://xpedo.com/product/pedals/mtb/cxr-pro/ (Xpedo Pedals). Use code FEVER to get 25% off at purchase.