Podcasts about One Step

Episode A37 Just take ONE Bite! Do it NOW! What can we learn from the web jungle today? Our Elephant is back to remind us… How do you do anything? One Bite at a Time! One Step at a Time! What’s the next right step for you today? Keep Repeating:– One More Step– Do it Now! Listen https://www.askawebgeek.com/wp-content/uploads/animal-037-elephant.mp3 What are YOUR questions? How can we HELP YOU? Ask a Web Geek: Join our FB group: See Ask a Web Geek (@FB) Jump into our ongoing conversations! What are YOUR questions? How can we HELP YOU? More Resources: More Resources & links at Jungle-Studios.com/resources BONUS Trainings and Resources! Refer to / Browse https://jungle-studios.com/meet-cj Download Episode Related Episodes A37 – Just take ONE Bite! Do it NOW! by CJ Gilbert | Mar 16, 2026 | Geek BytesEpisode A37 Just take ONE Bite! Do it NOW!What can we learn from the web jungle today? Our Elephant is back to remind us... How do you do anything? One Bite at a Time! One Step at a Time! What's the next right step for you today? Keep Repeating:- One More Step- Do it... GB036-02 – Why Doesn’t my Website Show Up on Google? by CJ Gilbert | Mar 13, 2026 | Geek BytesEpisode GB036-02 Why Doesn't my Website Show Up on Google?CJ answers A common question he gets asked all the time! -- For What? Business Name or Your Keywords -- To List Your Business Step 1 - Search Console - Register Your Website Step 2 - Google My Business -... New Topics Discussed Weekly Join our Facebook Group Today! Want to Join Us? Join our FB Group to Ask a Question and Participate LIVE Play / Watch / Listen 1.) Join Us on Facebook 2.) Watch on YouTube 3.) Follow Us on Twitter 4.) Listen by Podcast Apple Podcasts | Google Podcasts | RSS

Most people know the drug war from movies. Ken Behr lived it. In this episode of The War Locker Show, Chuck and I sit down with Ken Behr, author of One Step Over the Line: Confessions of a Marijuana Mercenary. Ken walks us through the wild rise of the South Florida smuggling world in the 1970s and 80s — a time when cigarette boats outran the Coast Guard, cocaine moved by the ton, and the line between outlaw and entrepreneur was thinner than anyone wanted to admit. Ken started as a kid moving small bags out of his mom's house. Over the next two decades he found himself working alongside some of the biggest smugglers in the world, moving massive shipments of marijuana and cocaine through the Caribbean pipeline into the United States. Then the system caught up. Facing a mandatory 25-year federal sentence, Ken was offered a choice most people never have to make: stay loyal to the life… or switch sides. He chose the second option. What followed was a journey into the strange and dangerous world of federal investigations, informants, and the people on both sides of the drug war who understood one uncomfortable truth: When the demand exists, someone will supply it. Topics include: • The real history of South Florida smuggling culture• Cigarette boats, Learjets, and high-speed drug runs• How smuggling organizations actually operated• The moment the DEA came calling• What it means to “switch teams” in the middle of a federal investigation• Why prohibition has a way of creating its own criminals War Locker conversations aren't sanitized history. They're stories from people who lived inside the systems most of us only hear about after the headlines fade. Subscribe, share the episode, and remember: Reality doesn't negotiate.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-war-locker-show--6767179/support.Join us for War Locker LIVE — formerly Locker Room Live! Stream (almost) every Thursday at 7:30 PM PST on YouTube, where we dive deep into current events, culture, and the real conversations shaping modern society. Remember: If we release a War Locker Interview, we will be LIVE the same day! Support War Locker and War Locker LIVE by leaving a review and sharing the show! Visit www.warstoriesofficial.com to listen to past episodes, grab exclusive merchandise, become a patron, and follow us on Instagram and Facebook for updates, behind-the-scenes content, and community discussions.

Episode 175: Sergeant Reckless - Faithful, One Step at a Time (a special episode for Ike Bailey) The the new 250 years of liberty projects coming soon. On March 13th, pre-orders will be opening for the new edition of My Country, My State, My Responsibility! And for the all new The Chronicles of Liberty book 1! Visit angelaodell.com to find out more!

Fear can be irrational, stubborn, and hard to reason away, especially when obedience puts us in unfamiliar territory. In Deuteronomy 7, Moses shows Israel how to move forward anyway: remember what God has done, know God is with you and working for you, and endure when deliverance comes “little by little.” God's timing is perfect, so keep trusting and keep progressing.

In this episode of Life Stories, Shara sits down with Patti Shales Lefkos, an adventurous writer, humanitarian, and former educator who proves it's never too late to follow your calling. After retiring from a 37-year career in education, Patti returned to school at 60 to study journalism and eventually began writing books about her travels and humanitarian work. Her love for Nepal led her to trek thousands of kilometers through the Himalayas and start a nonprofit helping communities rebuild after the devastating 2015 Nepal Earthquake. Through fundraising, storytelling, and partnerships with local organizations, Patti has helped build schools, rebuild homes, and support education for children in remote villages. Patti also shares stories from her incredible 800-kilometer trek on the Great Himalaya Trail at age 77, what she has learned about resilience and privilege, and why she believes anyone can make a difference by simply taking one step at a time. To find out more about Patti's work, visit pattishaleslefkos.com

Recognition isn't a perk; it's a system signal. We sit down with Kelly Price, founder of ThriveHR, to unpack why so many companies chase “engagement” while skipping the first principle: measure how work truly happens, then align rewards, roles, and routines to that reality. Kelly blends hospitality, psychology, and hard‑won HR experience to show how culture improves when operations and people practices stop living in separate worlds.We start with the big blind spot: leaders try to fix feelings without fixing the system. Kelly explains how an HR audit stabilizes compliance risk and sets a baseline for smarter change, then makes the case for simple, disciplined metrics like ENPS run quarterly and sliced by manager, tenure, and team. Numbers alone aren't enough, so we dig into one‑on‑ones that employees own, turning meetings into real feedback loops and early-warning systems for friction. From there, we tackle “right people, right seat,” clear job design, and the COO and HR partnership that removes blockers, sequences work correctly, and invites the frontline into problem solving.AI gets a reality check. Drafts and templates help, but outsourcing judgment creates false confidence. Kelly shares why business fluency, not dashboards, earns HR a seat at the table, and how to give executives candid, respectful perspectives that actually change behavior. We also get specific about incentives: when values say collaboration but comp pays for solo wins, trust dies. Opaque bonus plans, golden handcuffs, and celebrating the brilliant jerk all erode engagement. The fixes are clarity, transparency, targeted recognition, and the courage to change plans when outcomes show they're wrong.By the end, you'll have a practical blueprint: audit first, define how the business makes money, align incentives with desired behaviors, upgrade meetings, measure engagement simply and often, and rebuild onboarding so people know expectations, goals, and leadership style from day one. Subscribe, share with a leader who needs a systems lens on HR, and leave a review with one misaligned signal you plan to change next.Send a text

We have a husband and wife hiking duo on the show today. Mosey and Sourpatch hiked the Appalachian Trail last year, needing to get it done before Sourpatch's eye condition deteriorated further. On the way, they found purpose in several ways, with Mosey on the logistics as Sourpatch carried a bunch of military dog tags on to Katahdin.                             Summiting Katahdin on 9/11 with two previous guests of the podcast–Tony Roddy (Silverback) and Rob Diamond (Dog Tag)–gave extra meaning to their hike.                             You can check out their pictures from their hike and other adventures at (@advenutreswithcrystalandwill) • Instagram profile.                           Tristen Murphy, from the Hike the Good Hike cohort, returns to the show to tell us why she has switched the focus of her upcoming hike from the John Muir Trail. Find out where she's going now. Then, my latest accountability blog ties up a few loose ends as I prepare for my own thru-hike next Monday. Don't forget; you can follow me on my hike this year by going to Polarsteps.com/MightyBlue and clicking on the follow button. I used my hike in 2024 on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I've been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting Hike with Steve - Empowering Parents, One Step at a Time | Parenting Matters %. I hope you want to support this critical mission. Don't forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at Woods Hole Weekend - Trailer There, you'll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I'm sure several of you say, "I could do that. I've got an awesome story to tell." You're the person we need to hear from. If you'd like to be interviewed on the podcast, just register as a guest on the link below, and I'll be in touch. Come on the show! If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at Hiking Radio Network . Additionally, you can join our membership at Steve (Mighty Blue) Adams. It's worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can "Zelle" me a donation to steve@hikingradionetwork.com. Or "Venmo" me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.  

In this episode, I'm sharing the real reason I traveled to Tanzania and trekked to the summit of Mount Kilimanjaro - the roof of Africa.This wasn't a fitness goal. It wasn't a bucket-list flex. It was a spiritual pilgrimage rooted in a story that began decades ago, back when my identity was water polo and I wore “U.S. youth team” and “junior national team” like a second skin. There was another athlete from Oregon on those teams - Jeff. We trained together, competed internationally together, and even became rivals during high school season. That kind of brotherhood doesn't disappear.After college, Jeff chose to travel. He was offered the chance to summit Kilimanjaro. On the way to the gates, the bus taking the group went over a cliff and everyone died. Jeff never even reached the mountain. When I heard the news, something locked in: one day, I would climb that mountain.Life moved forward. Military. Fitness. Building businesses. Years went by. And then, twenty-five years later, while volunteering in hospice with terminally ill patients, one woman - lucid in her final days - looked at me and said, “Jeff came to see me.” Then she delivered the message that hit like lightning: “It's time for you to summit the mountain.” When she said “Kilimanjaro,” I knew the time had arrived.So once Tribe Class 003 completed in December 2025, I began planning. In late January I flew to Tanzania, adjusted to the jet lag, and started the trek. And before I tell you anything else, I want to honor the people who made it possible: for 12 clients, it took 42 porters, guides, chefs, and staff carrying tents, food, tables, chairs, toilets - building camp, breaking camp, and running past us every single day to set everything up again. Respect. Gratitude. Always.Twelve of us began. Three of us reached the summit. One man had to be airlifted out. Another suffered such severe altitude sickness he forgot who he was for 36 hours.The mountain was both hard and easy.Hard because of environment: exposure to sun, temperature regulation, dehydration risk, dust and shale that make each step slide backward. Easy because of mind: I didn't train for this trek. I bought my boots days before leaving. No altitude acclimation. No prep hikes. What I did have was commitment. Single-mindedness. There was no story in my mind where I didn't summit.While others distracted themselves with constant talking and data - filling space to escape discomfort - I returned to one thing: attention. I repeated a mantra thousands of times.That mantra became my mind's projection: love, compassion, selflessness - instead of pain, suffering, and resistance.And this is the lesson I'm offering you:Your life is like a dream. The mind projects the images, but consciousness guides the dream through attention. Put your attention on fear, and you live a nightmare. Put your attention on presence, and you live in peace.Commitment is not attachment to an outcome.Commitment is devotion to the moment that leads to the outcome.Every outcome is a succession of moments.Every summit is a succession of steps.So take one step at a time - fully - without distraction.There is only the Self.

What if the "healthy" foods you're eating every day are actually starving you?Dr. Katie Deming sits down with holistic nutritionist and teaching chef Monica Corrado to explore the nutrition philosophy behind the Deming Fast. This kicks off a brand new series called Inside the Deming Fast, and this first conversation zeroes in on something most fasting programs completely overlook: what happens after the fast ends. The refeeding phase isn't just a transition back to normal eating. It's the most powerful rebuilding opportunity your body may ever get.Chapters:00:04:03 - Rebuild With the Right Materials00:06:06 - The Anti-Inflammatory Reset00:08:04 - From Modern Food to Ancestral Healing00:09:53 - Clean Animal Foods as Foundation00:12:41 - Why Lectins and Oxalates Matter00:14:28 - The Hidden Cost of Plant Antinutrients00:18:26 - Rethinking Fats for Healing00:19:00 - Processed Oils vs Stable Animal Fats00:23:39 - Malnourished Yet Overfed00:26:53 - Foundational Foods That Rebuild00:30:23 - The Power of Liver and Organ Meats00:41:14 - Is Fertility a Sign of True Healing?Monica Corrado and Dr. Katie walk through the food guide they built specifically for people focused on healing, covering which foods rebuild the body at a cellular level, which ones trigger inflammation.Dr. Katie and Monica break down what antinutrients actually do inside the body and why learning about them could change the way you shop, cook, and eat for good.Monica also sets the record straight and why cutting fat out may be one of the most damaging things the low-fat era ever taught us to do.Plus, Dr. Katie also shares what she's personally learned from working with Monica, including how she eats now, what's always cooking in her kitchen, and why getting the food right turned out to be the first step she had to take with every single client before anything else could work.Press play and learn the four refeeding pillars that prevent you from sabotaging your fast. Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/Download the FREE Healing Tools Guide: https://bit.ly/drkatie-giftguide MORE FROM KATIE DEMING M.D. 6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll Transform your hydration with the Spring Aqua System: https://springaqua.info/drkatie Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Please Support the Show Share this episode with friends & family Give a Review on Spotify Give a Review on Apple Podcast Watch on Youtube DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

"Our triggers are our responsibility." Sharon Pope In this episode, I talk about that feeling of taking two steps forward and one step back in your relationship.  I explain why triggers are personal, often rooted in childhood, and why we have to own them. We can't control everyone around us, but we can change the meaning we give to their behavior.  Real listening and presence are rare right now. We can all build that muscle.  Healing happens when what used to trigger you no longer does, not when someone finally obeys.  Progress isn't linear; this is life school, so be gentle with yourself and use setbacks as information.  When you heal a trigger, you don't just step forward; you take a quantum leap. Struggling to decide whether to stay or go in your marriage and you're serious about finding that answer? Book a Truth & Clarity Session (https://clarityformymarriage.com) with a member of my team. We'll discuss where you are in your marriage and explore if there's a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

This week's episode came from an unexpected place, my book club.During a conversation, I realized something about myself:I've been in a safe cocoon.And honestly? It feels wonderful. Secure. Comfortable. Peaceful.But I also feel something else stirring — a desire to shake things up. To expand. To evolve.The challenge is… I don't know exactly what that looks like.I know where I want to end up.But taking a giant leap feels scary. Risky.Years ago, I might have jumped quickly.Now? I'm moving differently.In this episode, I talk about:• The comfort of the cocoon• The tension between safety and expansion• Why growth doesn't require reckless leaps• Moving forward one small step at a timeI also read a passage from Journey to the Heart titled “One Step at a Time,” which beautifully reminds us:Little by little becomes a mile.And then ten.Growth doesn't have to be dramatic.It just has to be intentional.

Tom Bennett, or Porkie is today's guest. Tom had an epic adventure on the Long Trail in Vermont, sharing with us the family connection he has to the trail.               It wasn't a straightforward hike, with serious injury and recovery, plus dramatic floods punctuating his efforts over two years. He remained resilient and completed his mission after his various mishaps.                             Tim also wrote a blog of his journey for the Trek, which you can read here at Tim Bennett, Author at The Trek . He has now written a book about both his and his father's hikes, which will be available later in the year. When I get that link, I'll put it in future show notes. For now, you can visit his website, http://www.longtrailhiker.com/ and sign up to be notified when the book is available.                Ben Kaplan completed the lineup for the Hike the Good Hike cohort, as he talked about leading AMC winter hikes while finding solace in his solo outdoor adventures. Follow Ben on Instagram at Ben Kaplan (@adbenture_times) • Instagram profile                                 My accountability blog is revealing the culmination of my preparations for my own upcoming AT thru-hike. I'm beyond ready to get out there! I used my hike in 2024 on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I've been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting Hike with Steve - Empowering Parents, One Step at a Time | Parenting Matters %. I hope you want to support this critical mission. Don't forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at Woods Hole Weekend - Trailer There, you'll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I'm sure several of you say, "I could do that. I've got an awesome story to tell." You're the person we need to hear from. If you'd like to be interviewed on the podcast, just register as a guest on the link below, and I'll be in touch. Come on the show! If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at Hiking Radio Network . Additionally, you can join our membership at Steve (Mighty Blue) Adams. It's worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can "Zelle" me a donation to steve@hikingradionetwork.com. Or "Venmo" me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.  

You can send and text and we love them.. but apparently we cant respond. Sorry!!A daily dose of good news in two minutes time... give or takeSupport the showJoin us on Facebook https://www.facebook.com/groups/awesomenewsdailyor email me at awesomenewsdaily@gmail.com

Shawn and Caleb give their immediate reaction to Lazio's 0-0 draw versus Cagliari. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send a textAayush Pokharel is very close to getting his 'invitation' to apply for permanent residency in Canada. It's taken the former student five years to get to this point, and he's had some tough times along the way. Not surprisingly, he's learned a few things, and has some advice for current students in Nepal contemplating the path that he took.ResourcesGovernment of Canada immigrationImmigration jargon    - CRS = Comprehensive ranking system    - CLB = Canadian Language Benchmark    - PG = Post-graduate    - PNP = Provincial nominee programmeSupport the showShow your love by sending this episode to someone who you think might be interested or by sharing it on social media:LinkedInInstagram BlueSkyFacebook Music by audionautix.com. Nepal Now is produced and hosted by Marty Logan.

Michael Neiman, who, along with Bruce Matson, brought us Platinum Blazing to the trail, is our guest this week. Michael thru-hiked the Appalachian Trail in 2018, and his new book tells that story–as a 98% true novel.                   Michael, or Sharkbait has been juggling a job, parenthood, and his writing to bring this book to publication, and it's a good read, with plenty of page turning moments.                   You can check out the book at his website, Hello Neiman, or on Amazon at Hello My Name is Sharkbait: A 2,000-Mile Adventure on the Appalachian Trail. OR you could follow him on Instagram at Michael Neiman (@helloneiman) • Instagram profile. He even appeared on Minnesota local TV promoting his book, here:Hello My Name is Sharkbait on Minnesota's Fox 9 Good Day - December 22, 2025                 Ezra Peterson, the last remaining member of the Hike the Good Hike cohort, shares his moving story of transitioning from a woman to a man, and he is feeding his joy of the outdoors by taking on a Fastest Known Time for a non-binary person in hiking the Superior Hiking Trail. He's quite self-deprecating in that there isn't currently a record in that category, but his refreshing attitude to a tricky subject shines through in our conversation.                               Finally today, the accountability blog takes us to within three weeks of my start on the Appalachian Trail. I've got everything I need, plus a few things I don't need, but I still haven't packed and tried out my darn pack!! I used my hike in 2024 on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I've been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting Hike with Steve - Empowering Parents, One Step at a Time | Parenting Matters %. I hope you want to support this critical mission. Don't forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at Woods Hole Weekend - Trailer There, you'll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I'm sure several of you say, "I could do that. I've got an awesome story to tell." You're the person we need to hear from. If you'd like to be interviewed on the podcast, just register as a guest on the link below, and I'll be in touch. Come on the show! If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at Hiking Radio Network . Additionally, you can join our membership at Steve (Mighty Blue) Adams. It's worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can "Zelle" me a donation to steve@hikingradionetwork.com. Or "Venmo" me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.  

If you feel stuck in your calling, this episode is for you. In my last episode, I shared how God used neuroscience to get me unstuck in my calling. But before I could move forward, before I could take bold steps, before I could activate what God was asking me to build… I had to get clear. In this episode, I'm breaking down why clarity is the first step to walking in God's calling for your life. So many Christian women think they have a discipline problem. They believe they just need more motivation, more willpower, or more consistency. But after years of coaching women through identity work, brain-based behavior change, and biblical mindset transformation, I've learned this: You're not stuck because you're lazy. You're stuck because you're unclear. We're talking about: How neuroscience impacts decision-making and calling Why your brain cannot move toward what it cannot see The connection between faith and clarity How to discern God's will without overthinking The hidden belief that desire is sinful (and why that belief keeps you stuck) The three types of clarity every woman needs before she can move forward If you've been praying about your purpose, second-guessing your next step, or circling the same decision over and over, this episode will help you understand what's actually happening in your brain and your spirit. Clarity is not a personality trait. It's a skill. And discernment can be strengthened. If you're ready to stop circling and start moving, I created a space specifically for this first step. ✨ Join me inside The Discernment Room A faith-based, brain-based monthly membership focused on clarity, discernment, identity, and direction. Inside, we untangle fear from wisdom, reconnect you to your desires without shame, and help you define your next faithful step. Join here: https://www.reneebooe.com/discernmentroom You don't need more hustle. You need clarity. And clarity is available to you. —

#338: Every company adding AI coding tools runs into the same wall. Developers produce more code, but features don't ship any faster. The bottleneck just slides downstream -- to QA, to security, to legal, to whoever comes next in the pipeline. And the team that got faster? They don't even realize the people upstream could be feeding them more work. Viktor's take: the fastest possible setup is one person carrying a feature from idea to production. Not one person doing everything alone -- a system designed so nobody waits. Tests run in CI. Deployments happen through Argo CD. Security scanning is automated. There's a real difference between wiring up a light switch and hiring a butler to flip it for you. None of this is new. The same thing happened with punch cards, client-server, cloud, Kubernetes. One group adopts the new thing, everyone else says it doesn't apply to them, and the market eventually forces their hand. Meanwhile, every team in every company says they'd love to change if only the rest of the organization would get on board. Every team says this. So who's actually blocked?   YouTube channel: https://youtube.com/devopsparadox   Review the podcast on Apple Podcasts: https://www.devopsparadox.com/review-podcast/   Slack: https://www.devopsparadox.com/slack/   Connect with us at: https://www.devopsparadox.com/contact/

Ep. 941 - Getting Back…One Step at a Time!As I get back behind the mic, I share how I feel my dad's presents in areas of the house. Update on motherhood, shows you I've watched and some 90 day fiancé talk. I've recorded this episode back in January 2026Check out the latest episode of LDAYS - Plugged Inhttps://open.spotify.com/show/4vAGr1R1m3eLaOUaYBKEaKhttps://podcasts.apple.com/ca/podcast/ldays-plugged-in/id1756677385?i=1000744406626Search: A Little Bit Of Everything With Me! on 20 podcast platforms Link in Bio!Website: anchor.fm/everythingwithangeClubhouse: @angelicavgFacebook: @alittlebitofeverythingwithme Instagram: @alittlebitofeverythingwithme

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We welcome Rob Diamond to the show today. I met Rob in 2024 in Hot Springs, when we went and tried to help out after Hurricane Helene. Rob told me then that he was planning on a 2025 thru-hike, so I asked him then to follow up with me once he was done.                     Rob's hike didn't turn out as he had expected, yet he battled through innumerable obstacles as he made his way to Katahdin, eventually summiting on his intended summit date of 9/11.                               On the way, Rob raised awareness of the scourge of suicide among military and first responders by carrying dog tags to represent those who die by suicide. It was a deeply personal mission, and Rob fulfilled it in a caring way. You can check out more about Rob on his YouTube channel at DogTag hiking the AT. There is even a terrific little video and song about Kyle's Trail that tracked one of the special dog tags. Check this out. https://www.youtube.com/watch?v=We85_ujD7MY                 We've met most of our Hike the Good Hike cohort, and this week, single mother Tristen Murphy shares her emotional story. Tristen is hiking the John Muir Trail later in the year. We hope she has a blast!                                         In my accountability blog, I share news of my pre-hike check up with my Doctor. He gave me the green light! I used my hike in 2024 on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I've been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting Hike with Steve - Empowering Parents, One Step at a Time | Parenting Matters %. I hope you want to support this critical mission. Don't forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at Woods Hole Weekend - Trailer There, you'll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I'm sure several of you say, "I could do that. I've got an awesome story to tell." You're the person we need to hear from. If you'd like to be interviewed on the podcast, just register as a guest on the link below, and I'll be in touch. Come on the show! If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at Hiking Radio Network . Additionally, you can join our membership at Steve (Mighty Blue) Adams. It's worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can "Zelle" me a donation to steve@hikingradionetwork.com. Or "Venmo" me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.  

In this Valentine's Day episode, Scott reflects on the Buddhist monks who recently completed their 2,300-mile peace walk to Washington, D.C., drawing connections between walking meditation, pilgrimage, and the true nature of love. He explores how love is primarily a decision and practice rather than just a feeling, using 1 Corinthians 13 as a guide to understand love as patience, kindness, and endurance. Scott shares insights from his retreats at Magnolia Grove Monastery in the tradition of Thich Nhat Hanh, emphasizing that sustaining long-term relationships—whether marriages, friendships, or commitments to justice—requires showing up one step at a time, even when feelings waver. This episode reframes Valentine's Day as an opportunity to practice love as a sustained commitment rather than momentary emotion.

God has given us this opportunity, today, to invest our lives for His glory. But greatness requires endurance, perseverance. Am I one who keeps going, seeking, trusting, moving ahead by faith? What does it require us to accomplish God's work? A steadfast heart, mind and work ethic.

If you're just getting here, welcome to First Reformed Church. Today is truly a blessing as Scouts, leaders, and families gather for Scout Sunday — a service that weaves jokes about knot-tying and Lions Club uniforms into a larger story about trust, service, and the light of Christ. Through a candid, heartfelt message the pastor compares faith to hiking with a compass: you may not see the whole path, but you follow the One who knows the way. Anecdotes — a lost pair of keys found at customer service, the honest confession of not making it past knot-tying, and the painful work of forgiving a child's bully — turn everyday moments into invitations to trust delays, practice patience, and live faith in action. The sermon culminates in a simple challenge: one random act of kindness. As the congregation brings the light of Christ into the world, listeners are asked to be prepared — to serve, forgive, and build a life on the rock of Jesus' love — carrying this Scout Sunday message into family, community, and everyday choices.

Savannah Schuring, or Snazzy Cat, took on an Appalachian Trail thru-hike–which she completed in a remarkable three months–as her graduate thesis. On the way, she was interviewing hikers as to their motivations to be out on the trail and learned so much from them, and about herself, with some fascinating conclusions.                               Savannah always loved the outdoors and, indeed, was a long-distance runner, but she came to love long hikes and completed her Triple Crown.               Her new book, Between the Miles, is available on Amazon at https://www.amazon.com/dp/B0G3MCZS73 . You can also check out her website at http://savannahschuring.com , while you can connect with her on social media at https://www.instagram.com/direct/t/117946462927501/, or at https://www.instagram.com/direct/t/17846517893892959/                         Our Hike the Good Hike member this week is Jim Wellman, who, like Steve, is attempting an Appalachian Trail thru-hike this year, starting about a month after Steve. Jim is open about his personal mental health struggles, and hope to reach others in a similar situation. You can follow Jim on several social media platforms on Instagram at https://www.instagram.com/jimsonanotheradventure/ and on Facebook at https://www.facebook.com/jimwellmanPADI. He also has a YouTube channel, which you can find here, https://www.youtube.com/@jimwellman76310                             Finally, our Accountability Blog brings us up to date with the preparations for my own hike on the Appalachian Trail next month. I used my hike in 2024 on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I've been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting Hike with Steve - Empowering Parents, One Step at a Time | Parenting Matters %. I hope you want to support this critical mission. Don't forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at Woods Hole Weekend - Trailer There, you'll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I'm sure several of you say, "I could do that. I've got an awesome story to tell." You're the person we need to hear from. If you'd like to be interviewed on the podcast, just register as a guest on the link below, and I'll be in touch. Come on the show! If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at Hiking Radio Network . Additionally, you can join our membership at Steve (Mighty Blue) Adams. It's worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can "Zelle" me a donation to steve@hikingradionetwork.com. Or "Venmo" me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.    

THURSDAY HR 5 The K.O.D. - His Highness has his Tarot card reading by Deisi Del Toro. Monsters offer dating advice. It goes sideways. Monster Messages & Hot Takes

THURSDAY HR 5 The K.O.D. - His Highness has his Tarot card reading by Deisi Del Toro. Monsters offer dating advice. It goes sideways. Monster Messages & Hot Takes See omnystudio.com/listener for privacy information.

This week saw Racing Santander revert to type, after beating Depor the week before they lost to a team in the relegation battle to give hope to the rest. Castellon, Depor, Almeria, Cordoba and Burgos closed the gap, so with Malaga still yet to play at the time of recording it was only Las Palmas in the top 8 who didn't take full advantage, although they did edge slightly closer with a draw. Down the bottom it was a good week for Albacete, Eibar and Granada, all three of whom are on mini runs of their own and chat about the bottom half of the table will make up the content of part 2 of this week's show.  Why wait until Thursday for part 2? Listen early and ad free for as little as 3 Euros a month on Patreon or sign up for our extra content tier to hear the second 45 of the show, FREE TRIAL FOR 7 DAYS and then from as little as 3 Euros per month (billed in your local currency). On the link below;⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠www.patreon.com/spanishsegundashow⁠⁠⁠⁠⁠⁠  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Olympic Gold MedalistThe world of sports I find fascinating to watch! Years of discipline, conditioning, travel, competitions, etc. all go into building a winning athlete & team. Their stories behind the World Championships, Team M.V.P.'s & Gold are even more so. Can an orphan from an abusive childhood, shuffled from foster home to home, even living on the streets, low self-esteem go on to be a winner in life? It starts with the stories about you have in your mind. You have to see it, speak it, mentor with & surround yourself & your environment to condition YOU for victory! What an eye opener to hear about life after the games from one of my friends  Olympic Gold Medalist Dana Hee. She is grateful to God for her victories. Dana may be a familiar face, not only from winning the "Gold" bunot only from winning the "Gold" but from television & movies like Mortal Combat, Charlie's Angels, Lethal Weapon & many more.  Dana Lynn Hee is an Olympic Gold Medalist and is currently a Hollywood film and television actress, as well as one of an award winning stuntwomen in the entertainment industry. . She has also doubled for Hollywood's top actresses': Nicole Kidman, Uma Thurman, Gwynneth Paltrow, Renee Russo, and Jennifer Garner.She also a noted writer, lecturer and television color commentator, and has an extensive background as a speaker to Fortune 500 companies. It's an understatement to say that Dana's childhood was hard. The child of divorced, alcoholic parents, she endured abuse, abandonment, and despair. The years of being passed back and forth between an orphanage, suicidal family members, halfway houses, a commune, government shelter, and finally a foster home, took their tole. Dana grew up to be a young woman with little self-esteem or self-confidence, and a huge fear of failure. To her, nothing seemed possible. It was as if the two words, 'I can't' were programmed into her mind, and she struggled to escape a lifelong habit of running from her fears. Dana looked within herself for strength and determined to make a change. Armed with an ounce of courage, and a glimpse of hope, she set out to make a dream of hers come true. Through the agonizing, against-the-odds process of this struggle, she made the transformation from a shy, under-achieving, below-average young woman to an Olympic Gold Medalist with a new sense of self-esteem, and, finally, some hope for the future.Her story of how this happened - and the lessons you can take from it - are enough to inspire the most discouraged soul. But Dana didn't stop there. She started accepting speaking engagements, then graduated to keynote speeches. She shifted from martial arts, to modeling, and then acting, before setting her sights on becoming a top Hollywood stuntwoman in the movie industry. If this sounds easy, it wasn't. To this day, Dana battles self-doubts whose roots extend back to her youth. But she never quits. She competes successfully in the world's most challenging industries.Dana's autobiography, One Step with Courage: The Story of My Life From Olympic Gold Medalist to Hollywood Stuntwoman, was released in May 2020. Taekwondo Life Magazine featured her story and book release in March, 2021, as part of its International Women's Day Celebration ~ DanaHee.com© 2026 All Rights Reserved© 2026 BuildingAbundantSuccess!!Join Me on ~ iHeart Media @ https://tinyurl.com/iHeartBASSpot Me on Spotify: https://tinyurl.com/yxuy23baAmazon Music ~ https://tinyurl.com/AmzBASAudacy:  https://tinyurl.com/BASAud

Focus on what's possible today while inviting small, aligned choices that build trust and cultivate compassion.

Focus on what's possible today while inviting small, aligned choices that build trust and cultivate compassion.

✨  Ready to transform from reactive chaos to intentional confidence? Join my FREE Parenting Reset Workshop → https://www.drlindsayemmerson.com/workshop Feeling like you're constantly reacting to your child's behavior instead of preventing it? You're not alone—and it's not your fault. There's a neurological reason your brain keeps you stuck in reactive mode, and in this video, I show you exactly how to shift into intentional, confident parenting. You'll discover what reactive parenting actually looks like (and why it's not bad parenting), the hidden neurological cost of chronic reactivity on you and your child, why inconsistent responses create anxiety in children, the exact 5 C's framework that transforms chaos into calm confidence, how to plan your responses during calm moments instead of crisis moments, and the one practice that retrains your brain to default to intention instead of reaction. This isn't about being perfect—it's about being purposeful. When you parent with intention instead of desperation, your child gets the best version of you. #IntentionalParenting #ParentingPsychology #5Cs #CalmParenting #parentingconfidence  New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. 00:00 – 01:06: What Reactive Parenting Actually Looks Like   01:06 – 03:03: The Hidden Cost of Reactive Parenting   03:03 – 04:12: The Shift That Changes Everything   04:12 – 08:12: Building Your Intentional Parenting Practice

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This week saw Racing Santander revert to type, after beating Depor the week before they lost to a team in the relegation battle to give hope to the rest. Castellon, Depor, Almeria, Cordoba and Burgos closed the gap, so with Malaga still yet to play at the time of recording it was only Las Palmas in the top 8 who didn't take full advantage, although they did edge slightly closer with a draw. Down the bottom it was a good week for Albacete, Eibar and Granada, all three of whom are on mini runs of their own and chat about the bottom half of the table will make up the content of part 2 of this week's show.  Why wait until Thursday for part 2? Listen early and ad free for as little as 3 Euros a month on Patreon or sign up for our extra content tier to hear the second 45 of the show, FREE TRIAL FOR 7 DAYS and then from as little as 3 Euros per month (billed in your local currency). On the link below;⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠www.patreon.com/spanishsegundashow⁠⁠⁠⁠⁠⁠  Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this deeply human and grounding conversation, guest host Sana sits down with Ryan Reichert to explore the concept of Protector Development—the inner armor we build to survive pain, trauma, and relentless life challenges. From childhood adversity and military service to addiction recovery, divorce, and rebuilding life from the ground up, Ryan shares how survival mode shapes our identity and how healing begins when we allow ourselves to ask for help. This episode is for anyone who feels stuck in a valley, questioning their past decisions, their worth, or their future. Ryan reminds us that progress doesn't come from massive leaps, but from small, intentional steps—just 1% better each day. A powerful reminder that strength is not about never breaking, but about learning how to bend, heal, and rediscover purpose. About the Guest: Ryan Reichert is a U.S. Army veteran with 23 years of service, a recovering alcoholic, author, speaker, and founder of Our Protector Development. Through his books, coaching, and courses, Ryan helps individuals turn pain into purpose, survival into service, and brokenness into growth. Key Takeaways: – Protector behaviors are formed in survival and need compassion, not judgment – Healing begins when we give ourselves permission to ask for help – One small step a day can change everything – Routines build stability when life feels chaotic – You are not broken—you are becoming Connect with Ryan: Website: https://ourprotectordevelopment.com/  Instagram| Facebook Want to be a guest on Healthy Mind, Healthy Life ? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Show NotesKeywords: fear, faith, overcoming fear, personal growth, self-improvement, courage, trust, spiritual growth, anxiety, motivationSummaryIn this episode, Ms. G explores the nature of fear and how it can hinder personal growth. She emphasizes the importance of acknowledging fear, understanding its roots, and taking actionable steps to overcome it through faith. Ms. G provides practical steps to confront fear, encouraging listeners to trust in God and embrace the discomfort that comes with growth. The discussion highlights that fear is a natural part of the journey towards achieving goals and that faith can empower individuals to move forward despite their fears.TakeawaysFear keeps us stuck, not safe.Faith is built outside of comfort zones.Acknowledge your fear to overcome it.Identify the real source of your fear.Focus on God's character, not your limitations.Take action even when you're afraid.Replace negative self-talk with faith-based affirmations.Trust God with the outcomes of your actions.Feeling fear indicates you're on a new path.God is always present in our struggles.TitlesConfronting Fear: A Journey to FaithOvercoming Fear: Steps to Personal GrowthSound Bites"Fear doesn't really show up as panic.""Acknowledge the fear, don't deny it.""Fear loses its power when it's named."

This week, it’s all about implementation. After weeks of exploring community, culture, values, and visibility, Stacey brings everything together with a simple challenge: what’s the one thing you’re actually going to do? In this wrap-up episode of the Turning Culture Into Capital series, Stacey shares three practical, powerful steps you can take right now to bring your culture to life and make a real impact—without feeling overwhelmed. You’ll learn: ✨ How to define your mission, vision, and values—and why they matter✨ How to create action statements that guide hiring, leadership, and decision-making✨ The difference between visibility and impact—and how to choose a strategy that suits your current season✨ Why you don’t need a big budget (or a full team) to make a big difference✨ How to delegate, get creative, and take just one small step towards community connection Plus, Stacey shares real examples from her own early business journey (hello, sausage sizzles and walking laps while pregnant!)—reminding us that what matters most is starting where you are.

This bonus episode is the audio of Breastcancer.org webinar. Exercise could change your life — at any age. Physical activity can reduce your risk of developing breast cancer, and it may lower the risk of the cancer coming back if you've been diagnosed. Exercise also has many benefits for people living with metastatic breast cancer. While evidence shows there are many ways exercise can boost your mental and physical health, we know it isn't always easy to do. This webinar will help inform and motivate you to get moving. Patients, caregivers, advocates, and healthcare providers can watch this webinar to: Understand how much exercise you really need to get the benefits of working out Learn what types of exercise are safe and recommended Hear the latest guidelines on lymphedema and exercise Discover simple ways to begin or return to physical activity Hear answers to common exercise concerns Get tips on equipment, sneakers, and low cost exercise resources You can also try a free guided workout led by a certified cancer trainer at the end of the webinar. Learn more about exercise and breast cancer, and try our series of workout videos. Featured Speakers: Sami Mansfield Founder, Cancer Wellness for Life Thank you to AstraZeneca for making this program possible.

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

This week, Tony Roddy joins the podcast. Tony walked across America in 2015, vowing to do one of the long-distance American trails ten years later. His original choice was the CDT, but a last-minute change took him to the Appalachian Trail, where he relished his experience.                                   Tony used his time on the AT to raise funds for autism, an affliction close to home in his family. He also raised funds for the Make A Wish Foundation on his walk across America ten years ago.                     You can see more of Tony on his YouTube channel at https://youtu.be/xCmVyyYpxDw , a magazine article at https://vue-magazine.dcatalog.com/v/July-2025/?page=1, and his blog at https://vue-magazine.dcatalog.com/v/July-2025/?page=1 .                     In our Hike the Good Hike cohort this week, Colby Park shares his story and his upcoming Colorado Trail thru-hike later in the year. He was self-deprecating about his YouTube channel in our conversation, but you can check it out here. https://youtube.com/@colbyonthetrail?si=CxewWH8BFNnJdzwg                     Finally, the accountability blog continued my training and gear journey, with the major new item this week being a 5-pack of underpants!! I used my hike in 2024 on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I've been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting Hike with Steve - Empowering Parents, One Step at a Time | Parenting Matters %. I hope you want to support this critical mission. Don't forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at Woods Hole Weekend - Trailer There, you'll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I'm sure several of you say, "I could do that. I've got an awesome story to tell." You're the person we need to hear from. If you'd like to be interviewed on the podcast, just register as a guest on the link below, and I'll be in touch. Come on the show! If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at Hiking Radio Network . Additionally, you can join our membership at Steve (Mighty Blue) Adams. It's worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can "Zelle" me a donation to steve@hikingradionetwork.com. Or "Venmo" me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.  

In our annual check-in with renowned mastering engineer Kevin Gray, he reflects on a very busy 2025 that included his Rhino High Fidelity versions of Fleetwood Mac and Lindsey Buckingham and Stevie Nicks' long-out-of-print Buckingham Nicks. How did Gray and fellow mastering engineer Chris Bellman feel about Rhino releasing separate versions of Buckingham Nicks mastered by each of them? Gray also discusses the Rhino High Fidelity John Coltrane: 1960-1964 Mono box, for which he revisited some albums he'd previously mastered in stereo. Gray's RHF version of T. Rex's Electric Warrior followed the label's reel-to-reel tape release of that album—which should sound better? Of course, we had to address the hullabaloo sparked by Gray's comments on Caropop a year ago criticizing the One Step pressing process. Was he surprised? Does he feel vindicated? Other topics covered: Gray's Blue Note Tone Poet work with producer Joe Harley; the jazz albums Gray is recording and releasing on his Cohearent Records label. What's in store for 2026?

We meet a member of the Class of 2012 this week, who happens also to be a member of this years class of 2026. In fact, Todd Sears is starting the day after I start, in March this year.                               He had a long career in military intelligence, and brings a military discipline to his hike, both back in 2012 and in his plans for this year. I should be meeting him very early on as he will doubtless breeze past me at speed.                   You can read about his earlier hike from a blog that he wrote; Nor'easter's 2012 Appalachian Trail Journal : March 20, 2011 : Trail Journals, Backpacking and Hiking Journals. To compare his hiking and his writing back then, you should check out the Tek, as Todd is one of their trail correspondents this year; NorEaster, Author at The Trek                               We start our season of Hike the Good Hike participants for 2026 with Elizabeth Thompson, who has endured both domestic abuse and cancer in recent years. She is hiking the PCT and our conversation became quite emotional. You can keep up with Elizabeth on Instagram at (@footstepsandforests) • Instagram profile , and on YouTube at elizabeth                             With just eight weeks to go before I head out, I share some mildly disappointing news about my gear, and some encouraging news about my protein intake!! I used my hike in 2024 on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I've been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting Hike with Steve - Empowering Parents, One Step at a Time | Parenting Matters %. I hope you want to support this critical mission. Don't forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at Woods Hole Weekend - Trailer There, you'll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I'm sure several of you say, "I could do that. I've got an awesome story to tell." You're the person we need to hear from. If you'd like to be interviewed on the podcast, just register as a guest on the link below, and I'll be in touch. Come on the show! If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at Hiking Radio Network . Additionally, you can join our membership at Steve (Mighty Blue) Adams. It's worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can "Zelle" me a donation to steve@hikingradionetwork.com. Or "Venmo" me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.  

Howie and Harlan are joined by health law and policy expert Sara Rosenbaum to discuss how incremental reform expanded healthcare access—and the urgent work now underway to prevent those gains from being undone. Harlan explores how AI is quietly filling gaps in the healthcare system; Howie highlights a milestone in the prevention of mother-to-child HIV transmission. Show notes: AI as a Healthcare Tool OpenAI: "AI as a Healthcare Ally" "Cost Leads Americans' Top-of-Mind Healthcare Concerns" "Physician sentiments around the use of AI in health care: motivations, opportunities, risks, and use cases" OpenAI: Introducing ChatGPT Health Sara Rosenbaum "The Policy Entrepreneur" KFF: Children's Health Insurance Timeline Sara Rosenbaum: "A 'Shift in Kind': A Medicaid Work Requirement Would Radically Change Health Policy" Sara Rosenbaum: "Implementing Medicaid Work Reporting Requirements: Defining A 'Serious Or Complex Medical Condition'" Sara Rosenbaum: "Who's Affected by Medicaid Work Requirements? It's Not Who You Think" "South Carolina reports 124 new measles cases as outbreak grows""Medical Groups Will Try to Block Childhood Vaccine Recommendations" CDC: About the Vaccines for Children (VFC) Program Sara Rosenbaum: "A Twenty-First Century Vaccines For Children Program" Sara Rosenbaum: "Nearly 5.6 Million Community Health Center Patients Could Lose Medicaid Coverage Under New Work Requirements, with Revenue Losses Up to $32 Billion" Sara Rosenbaum: "How Medicaid Built Community Health Centers and Health Centers Returned The Favor" KFF: 5 Key Facts About Medicaid and Provider Taxes "How New Limits on State Provider Taxes Will Affect Medicaid Funding" Preventing Mother-to-Child Infection "WHO validates Brazil for eliminating mother-to-child transmission of HIV" Health & Veritas Episode 178: Sarah DeSilvey: Creating Space for Healing "Why Syphilis Cases in Newborns Are Rising Even as STIs Decline" In the Yale School of Management's MBA for Executives program, you'll get a full MBA education in 22 months while applying new skills to your organization in real time. Yale's Executive Master of Public Health offers a rigorous public health education for working professionals, with the flexibility of evening online classes alongside three on-campus trainings. Email Howie and Harlan comments or questions.

Mitch Easter and Don Dixon, accomplished producers and performers on their own, came together to produce one of rock's greatest debut albums, R.E.M.'s Murmur. That 1983 classic plus the preceding, Easter-produced EP, Chronic Town, have gotten the all-analog, One Step treatment in a numbered, limited-edition vinyl release from Interscope-Capitol's Definitive Sound Series. We reunited Easter and Dixon to discuss the making of Murmur plus the follow-up they produced, Reckoning. What did they each bring to the process? Why does one of them consider Murmur to be the Dark Side of the Moon of the New Wave era? What had changed by the time they recorded Reckoning? Easter also talks about working again with R.E.M. guitarist Peter Buck and bassist Mike Mills on the latest Baseball Project album, and Easter and Dixon offer details about Murmur that even this longtime R.E.M. fanatic found revelatory. (You'll never hear “Radio Free Europe” or “Perfect Circle” in the same way.)

It brings great comfort to my heart because I'm often perplexed about the next steps. But all you have to do is obey God one step at a time. Broadcast #6976To help support this podcast, please visit walkwiththeking.org/donate and select "Podcast" from the dropdown menuA transcript of this broadcast is available on our website here. To hear more from Bob Cook, you can find Walk With The King on Facebook or Instagram

The change your life, take that first step.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

The self-deprecating James Kinch is on the show today, claiming the title of the "Fattest Known Time" on the Appalachian Trail, having twice thru-hiked the trail, starting at well over 300lbs each time.                         James has published his journal of the hike, and he serves as an inspiration to those who convince themselves that they can't do this hike for many reasons, one of which is often their weight. James just got on with it and made it to Katahdin each time.           You can check out his book at Fat Man Walking: 330 Pounds and 2200 Miles on the Appalachian Trail and read his blog on Substack at Middle-class Homeless | James Kinch | Substack.         This week on my accountability blog, I log further physical and gear progress as the year draws to a close. I used my hike last year on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I've been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting Hike with Steve - Empowering Parents, One Step at a Time | Parenting Matters %. I hope you want to support this critical mission. Don't forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at Woods Hole Weekend - Trailer There, you'll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I'm sure several of you say, "I could do that. I've got an awesome story to tell." You're the person we need to hear from. If you'd like to be interviewed on the podcast, just register as a guest on the link below, and I'll be in touch. Come on the show! If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at Hiking Radio Network . Additionally, you can join our membership at Steve (Mighty Blue) Adams. It's worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can "Zelle" me a donation to steve@hikingradionetwork.com. Or "Venmo" me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.