Podcasts about One Step

In this heartfelt episode, I'm joined by the incredible Sheetal Story — a grief counselor, psychic medium, and expert in human design and astrology — for a powerful conversation on how grief, spirituality, and running intersect in the most meaningful ways.We dive into how emotions live in the body, and how movement, especially running, can help us process and release what we're carrying — physically, emotionally, and spiritually. Sheetal shares her own personal journey with loss, healing, and transformation, and offers practical tools and spiritual insights to help us navigate the many layers of grief.Together, we explore the role of intention, energy, community, and professional support in healing. Whether you're grieving a loved one, a version of yourself, or simply moving through a hard season, this conversation is an invitation to stay open, grounded, and connected — to your body, your spirit, and the road ahead.Sheetal Story is a Psychic Medium, Spiritual Grief Support Counselor, and Professional Astrologer with a Master's in Coaching and a Business Degree from the University of Alberta. She empowers women—from entrepreneurs and professionals to stay-at-home moms—to break through blocks, trust their intuition, and uplevel to the next stage of their lives. Specializing in navigating grief and life transitions, Sheetal combines spiritual insight with grounded expertise to help her clients transform challenges into opportunities for growth, alignment, and joy-filled success.If you want to connect with her, you can find her at the links below! storys@shaw.cawww.sheetalstory.comhttp://instagram.com/sheetalstoryhttps://www.facebook.com/SheetalStoryMedium/The Story of Spirit Podcast00:48 Sheetal's Journey and Spiritual Gifts03:20 Understanding Psychic Mediumship04:41 Navigating Grief and Spiritual Counseling07:34 Connecting Spirituality and Religion12:29 The Physical Manifestation of Emotions18:10 Healing Through Movement and Intention29:18 Choosing the Right Therapist29:38 The Importance of Professional Therapy31:10 Understanding Grief Beyond Death33:01 Grief in Life Transitions36:10 Embracing Body Changes39:46 Connecting with Your Body43:18 The Holistic Approach to Healing51:18 The Power of Community SupportJoin the Real Life Runners Team today! https://www.realliferunners.com/teamJoin the Team! --> https://www.realliferunners.com/team Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one! Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.

Roland Warren, CEO of Care Net, says it's time to re-frame the Pro-Life stance into a Pro-Abundant-Life stance. He discusses what must be done if we hope to truly support and disciple those facing unexpected pregnancy decisions. Don't miss this inspiring interview here on Takeaways with Kirk Cameron on TBN! Missed the last episode? Listen in as Heather Lawless discusses providing support for women facing unexpected pregnancies. ⁠⁠⁠⁠WATCH Takeaways with Kirk Cameron episodes for free on TBN+⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Each episode of Takeaways with Kirk Cameron features knowledgeable guests having a respectful and thoughtful conversation surrounding topics that are impacting our society every day. Kirk's hope is that you will walk away from this show with practical steps on how to better your family, your community, and your nation. Learn more about your ad choices. Visit megaphone.fm/adchoices

For the past fifty years, author Johanna Crawford has dedicated herself to community service in a wide variety of areas and organizations, such as the Boston Science Museum, Glover Hospital, Babson College Foreign Students Committee and Transition House, amongst others. In 2004, harnessing her vast experience, Ms. Crawford founded Web of Benefit, Inc. at age 58. There, she personally worked with over 2,200 survivors of domestic violence in Boston and Chicago plus 26 states, helping them define and realize their goals and dreams. Johanna Crawford has been a guest speaker at Babson College, Simmons College, Harvard University, and University of Massachusetts. At The Japanese Women's Leadership Initiative in Tokyo, Ms. Crawford taught Japanese women about grass roots social entrepreneurship, risk-taking, and creating a nonprofit organization.In December 2010 Ms. Crawford was awarded the Be the Change Award by the Massachusetts Conference for Women. In June 2011, she and Web of Benefit won the Award for Excellence in Collaboration given by the statewide Massachusetts Nonprofit Network. She is an AARP Purpose Prize Fellow. In July 2012 she was honored as CNN Hero.You can find her book “It Takes A Woman to Empower Women” on her website https://www.ittakesawoman.net/ or anywhere books are sold.Get your Jumpstart Journal here: http://subscribepage.io/YCauoKWork with me: www.karaleighgarrison.com/coaching

In this episode of What's Best For The Patient Is Best For Business, Jerry sits down with Patrick Tarnowski, PT, MBA, Chief Commercial Officer of OneStep, a groundbreaking mobile app that measures key mobility data to help identify fall risks and improve patient outcomes.Patrick shares his extensive background in physical therapy, healthcare administration, and payer-side insights, emphasizing the critical role of objective mobility data in improving patient care and business success. He dives into how OneStep leverages smartphone sensors to analyze gait and movement, providing real-time insights that enhance clinical decision-making, reduce fall risks, and even optimize post-surgical recovery.Key Takeaways:• Gait as a Vital Sign: Mobility data is a powerful predictor of health risks—slower gait speed correlates with higher fall risk, mortality, and cognitive decline.• Seamless Workflow Integration: OneStep fits naturally into existing care models, using devices patients already own (smartphones) to capture actionable data without extra burden.• Remote Monitoring & Value-Based Care: The app enables providers to track patients remotely, bill for remote therapeutic monitoring (RTM), and justify extended care with insurers using objective metrics.• Proving Impact: With tools like OneStep, clinics can demonstrate reduced hospital readmissions, shorter skilled nursing stays, and improved outcomes—key for payer negotiations and value-based contracts.• Expanding Opportunities: From senior living communities to orthotics/prosthetics and cancer rehab, mobility analytics is transforming care delivery across healthcare.Tune in to learn how leveraging technology doesn't mean more work—it means better care, stronger data, and smarter business growth.

Why do we need to be bold in reaching out to others? How can our lives reflect the gospel in a way that leaves a lasting impact on others?Join us at our Saturday Night Service for our Missions Month: "Go Beyond" with Pastor Ryan EscobarWant to get connected? Chat us at these ff links:➡️ m.me/CCFMain➡️ m.me/BeOneWithGod➡️ m.me/ElevateMain#CCFSNS

In this powerful message, Pastor Anthony Daley shares a raw and redemptive testimony of salvation, transformation, and calling. Drawing from Acts 2:37 and themes from his new book Fully Devoted: Following Jesus One Step at a Time, Pastor Daley challenges believers to move beyond the sinner's prayer and embrace the full journey of faith. This episode explores: The steps after salvation: repentance, baptism, and receiving the Holy Spirit How personal transformation leads to Kingdom impact The urgency of obedience and surrender A compelling rescue analogy that mirrors the Gospel Whether you're just starting your walk with Christ or you're ready to go deeper, this message is a timely reminder: salvation is the beginning, not the finish line.

Does the thought of sharing the gospel overwhelm you? It may feel intimidating to share our faith, but whether it's a big crowd or a single person, each soul matters to God. This weekend let's learn how to take one bold step of faith at a time for one soul at a time.ABOUT THIS MESSAGESpeaker: Ptr. Ryan EscobarSeries: Missions Month 2025Scripture Reading: Acts 8:26-40Watch The Full Message here: https://go.ccf.org.ph/07272025Eng

Most people spend more time picking a dinner spot than choosing their personal injury lawyer. Gilbert Personal Injury Attorney (623-304-8700) is helping injury victims avoid this costly mistake by teaching people what to look for before they commit to representation. Learn more: https://personalinjuryattorneygilbert.com Gilbert Personal Injury Attorney City: Gilbert Address: 538 S Gilbert Rd. Website: https://personalinjuryattorneygilbert.com/

In the Season 4 finale hosts Raj and Alex lace up for a conversation about the power of movement—mind, body, and playlist. We get into how running or even just walking more can be a powerful tool for both mental and physical wellness. From pandemic-era habits and sunset jogs to run clubs, 10Ks, and impromptu stair workouts at breweries, Raj and Alex explore how movement fits into their lives and how listeners can carve out time for it too.“Movement doesn't have to be perfect,” Raj says, “it just has to feel good and fit your life.” Expect candid tips, favorite playlist jams (hello Dua Lipa, Chappell Roan, and Wicked), and creative ways to sneak in steps. Whether you're pacing through Zoom calls or using a walking pad under your desk. “Sometimes a run can be the best way to clear your head, even more than a nap,” Alex shares. Tune in for the laughs, insights, and a reminder that wellness isn't all-or-nothing. It's about doing what works for you. We'll be back in 2026 with fresh episodes, bold stories, and even more ways to support your health and wellness journey. Stay tuned!

https://andrewhorval.substack.com/p/one-step-and-one-door-knock

If you've been forcing and not flowing, take a calmer way forward with "Ease and Flow."If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 458 ReleaseForPeace https://AffirmationPod.com/ReleaseForPeaceThinking of one-on-one coaching?Looking to change your mindset and empower yourself to a better you? Sign up for an affirmations coaching session and let's get to work at ⁠AffirmationPod.com/Coaching WANT MORE EPISODES LIKE THIS ONE? Episode 493 Reducing Stress https://AffirmationPod.com/ReducingStress Episode 492 I am Comforting Myself https://AffirmationPod.com/IAmComfortingMyself Episode 471 During the Messy Middle https://AffirmationPod.com/MessyMiddle Episode 440 Calming Affirmations https://AffirmationPod.com/CalmingAffirmations Episode 425 One Step at a Time https://AffirmationPod.com/OneStepAtATime Episode 305 Struggling to Hold it Together https://AffirmationPod.com/Struggling Episode 282 A Sense of Control When Things Feel Out of Control https://AffirmationPod.com/SenseOfControl LISTENER LOVE

Brigid Bell set out on a thru-hike of the Appalachian Trail just two years ago, and had the most extraordinary encounter in the Smokies. That she lived to tell the tale–and continued her thru-hike–is testament to her resilience and the calmness she gained as a 911 dispatcher. Brigid not only flourished on the trail, but she also grew a deep love for the community she found there, and wanted to give back, eventually finding her way into hostel ownership, at the excellent Weary Feet Hostel. You can check out more of Brigid's story by reading the excellent Trek interview that initially sparked my interest, as well as Pat Stith's article. The links are below. A Woman Was Bitten by a Bear on the Appalachian Trail - The Trek and Bear Bait You can follow Weary Feet Hostel on Facebook at Weary Feet Hostel | Bland VA , as well as visit their website at Home Beth and Andrew have reached New York, only to find that the famed rocks of Pennsylvania didn't end at the New Jersey border. Andrew continues to feed his hunger voraciously, while Beth is mounting up the dinners she owes Andrew by falling too often! They've been visited by several friends, a feature of their hike. Dave has made it into New Hampshire and has positioned himself perfectly, with a bunch of fellow hikers as they all prepare for the White Mountains. As you'll see below, the pictures are also getting even better. I used my hike last year on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I've been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting Hike with Steve - Empowering Parents, One Step at a Time | Parenting Matters %. I hope you want to support this critical mission. Don't forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at Woods Hole Weekend - Trailer There, you'll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I'm sure several of you say, “I could do that. I've got an awesome story to tell.” You're the person we need to hear from. If you'd like to be interviewed on the podcast, just register as a guest on the link below, and I'll be in touch. Come on the show! If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at Hiking Radio Network . If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can “Zelle” me a donation to steve@hikingradionetwork.com. Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

Samson has hit bottom. He ended up with his eyes gouged out, grinding grain like an ox, mocked by his enemies. And maybe that's where some of you are. Not literally, but spiritually. Shamed. Stuck. Beaten down. But here's the hope: Failure is an event, not a person. When Samson prayed, “Sovereign Lord, remember me. Please strengthen me just once more…”, he was stepping back into his calling. He was giving his last breath not for himself, but for God's purposes.

Samson has hit bottom. He ended up with his eyes gouged out, grinding grain like an ox, mocked by his enemies. And maybe that's where some of you are. Not literally, but spiritually. Shamed. Stuck. Beaten down. But here's the hope: Failure is an event, not a person. When Samson prayed, “Sovereign Lord, remember me. Please strengthen me just once more…”, he was stepping back into his calling. He was giving his last breath not for himself, but for God's purposes.

Most AFOs don't fit your life or your recovery. Here's how to take back control, walk stronger, and feel seen again in your healing journey. The post Rebuilding Life, One Step at a Time: A Survivor's Guide to AFOs That Work appeared first on Recovery After Stroke.

Episode 138: of the American Grown Podcast in the Colortech Creative Solutions studios with David Millar, Med Student who is 6 years sober, an Ultra Endurance Athlete & an advocate for addiction recovery.In this episode, I welcome back to the studio David Millar, a medical student at Penn State Hershey who's preparing to run the Ironstone 100K Ultra—a brutal 62-mile mountain race across Pennsylvania.But David isn't just running for the challenge. He's dedicating every mile to those affected by addiction and alcoholism, raising awareness for the lives we've lost and those still silently suffering.He opens up about the personal stories that fuel his advocacy, the symbolic power of ultra running, and how his journey as a future physician is rooted in empathy and service.Visit David Millar motivational IG page click here: https://www.instagram.com/david.millar.mindset/SHOW SPONSORS:College Knowledge Foundation. Your path to higher education.A&M Pizza. Authentic Italian quality meals.Boyer's Tavern. Proper food & drinks made by slightly improper people.Triggered 22. Support a local veteran and help spread awareness for PTSD & #22aday.Cleona Coffee Roasters. A small batch coffee roastery & coffee shop, veteran & first responder owned located inside 911 Rapid Response in Annville PA.Modern Gent Customs. We don't make basics...We make statements.Hains Auto Detailing. Have your car smiling from wheel to wheel.Hossler Engraving. Looking for unique handcrafted gifts for all occasions Zach has you covered.Angelo's Pizza. Enjoy mouthwatering Italian dinners.Take a sip or snack break.SIP: Garage Beer.SNACK: Jurgy.OFFICIAL STUDIO SPONSOR: Colortech Creative Solutions. Colortech Creative Solutions takes your creative projects from visualization to realization. We've been doing so since 1980 all while keeping your budget in mind.To see photos of today's guest follow us on social media:IG: AmericanGrownPodcastFB: American Grown Podcast or visits us at American Grown Podcast

In this powerful and heartfelt episode, Laura welcomes Lisa Espinoza to share the deeply personal story of losing her 25-year-old son, Chandler, after he was struck by a car and spent 18 days in the ICU before passing away on January 1st. Lisa opens up about the unique challenges of grieving during the holiday season, […] The post 304: Getting Through the Grief of Child Loss, One Step at a Time (with Lisa Espinoza) appeared first on GPS Hope.

In this episode, I share why real growth takes time—and why that's a good thing. Trusting the process isn't about sitting back and hoping for the best. It's about showing up every day with purpose, especially when the outcome isn't clear. I talk about how to stay consistent when progress feels slow, how surrender can actually create more space for success, and why uncertainty is often where the best opportunities begin. It's not about rushing the results—it's about having faith in the work, the timing, and yourself. To join my next free Friday Training sessions, email me at david@dmeltzer.com

Next up on the ‘Trout Stalker' series is a topic I adore dearly. The “British Invasion” and their iconic contributions to fly fishing for trout has come in 4 waves. First,  it was the genesis and invention of the sport in Hertfordshire in 1496 with Dame Juliana and Walton with the “ A Treatyse of Fysshynge wyth an Angle” Then it was the foundation of modern fly fishing on the Hampshire/ Wiltshire chalk streams with Marryat, Halford, Skues and Sawyer. The modern era saw the introspective works of Goddard ( Goddard Caddis fame) and Clarke with the epic work “ The Trout and the Fly”. But this 4 wave is perhaps the most groundbreaking and introspective of them all. Today, authors/  anglers and trout behaviorists:  Peter Hayes and Don Stazicker, with their underwater cameras and introspective, highly empirical prose, have invaded a trout's aquatic dining room and gives us a confirmation of what the American masters have learned about trout feeding behavior. Their new book: “ The Flies that Trout Prefer” is a modern masterpiece and a must for every trout angler. It probes the world of meniscus chaos:  ‘junk flies/ shucks' and how still borns/ cripples ( casualties) emergers, and why some of the most unruly and awkward flies appeal to a trout's fancy rather than the most perfectly tied ones. No serious fly angler can miss this podcast and not have this book !Do you enjoy the show? Please take a moment to like and leave a 5 star review on Apple Podcasts and Spotify! It will help take our terrestrial bug crazed crusade even further around the world!!We would love to hear from you. Drop us a line at hallowedwaterspodcast@gmail.comTHANK YOU TO HELSLOOT FOR THE USE OF THEIR SONG FOR OUR THEME MUSIC!!!ONE STEP (feat. Jono McCleery) [Monkey Safari Remix] available on all major streaming platformshttps://helsloot.bandcamp.comhallowedwatersjournal.comhallowedwaterspodcast@gmail.comEdited at Jupiter Sound Studio - www.JupiterSound.studio

We meet Charles Bruce, or Tracker, this week. Charles is a member of the Appalachian Trail Class of 2022, and he fulfilled a long-held bucket list item when he completed his thru-hike. Charles is from the northeast, and one of his passions is to track white-tailed deer through the snow. While those skills didn't help with his thru-hike, they gave him his awesome trail name! We'll hear why he needed to be finished before October, and his current plan to keep a promise he made to his wife. Beth and Andrew have reached, and passed, the halfway marker, while the REAL rocks of Pennsylvania will be keeping them company for the next week or so! Meanwhile, Dave is now very much in job mode, with his goal to finish mid-August very much in his sights. I used my hike last year on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I've been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting Hike with Steve - Empowering Parents, One Step at a Time | Parenting Matters %. I hope you want to support this critical mission. Don't forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at Woods Hole Weekend - Trailer There, you'll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I'm sure several of you say, “I could do that. I've got an awesome story to tell.” You're the person we need to hear from. If you'd like to be interviewed on the podcast, just register as a guest on the link below, and I'll be in touch. Come on the show! If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at Hiking Radio Network . If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received. Additionally, you can “Zelle” me a donation to steve@hikingradionetwork.com. Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

What's the Difference Between a One-Step Polish and an All-in-One Polish? Confused about whether to use a one-step polish or an all-in-one (AIO) product? In this episode, I break down the real difference between these two polishing types and when you should use each. Whether you're a DIYer or a pro detailer, understanding this difference can save you time, deliver better results, and make your polishing process more efficient. I'll walk through what a one-step polish really is, how pad choice affects results, and why AIOs can work—but don't always deliver the same long-term performance. Products Mentioned in This Episode: Picture Perfect Polish (One-Step Polish) Jimbo's Site: https://jimbosdetailing.com/products/picture-perfect-polish Amazon: https://amzn.to/3TUt8de Cut & Finish Pad (Pad-Dependent Performance) https://jimbosdetailing.com/products/cut-finish-pad Tough As Shell (Ceramic Spray Sealant) Jimbo's Site: https://jimbosdetailing.com/products/hard-as-shell-ceramic-spray Amazon: https://www.amazon.com/dp/B0D1SYXWTK Softer Than Soft Microfiber Towels https://jimbosdetailing.com/products/everyday-microfiber

In this conversation, Marshall and Nick discuss the excitement surrounding the launch of new detailing products, including innovative abrasives designed to simplify the detailing process. They emphasize the importance of user experience, community engagement, and education in the detailing industry. The discussion also covers common issues faced by detailers, the significance of ceramic coating maintenance, and the role of social media in bridging the gap between professional detailers and car enthusiasts. Overall, the conversation highlights the evolving landscape of car care and the need for a supportive community.Chapters00:00 Product Launch Excitement02:46 Innovations in Abrasives05:53 Understanding Compound and Polish Technology09:05 The Importance of Pad Selection12:09 Addressing Common Detailing Issues14:54 The Evolution of Detailing Education17:54 Bridging the Gap Between Professionals and Enthusiasts20:49 Ceramic Coating Maintenance Insights26:13 The Rise of Home Garage Detailing27:12 Maintenance and Care for Vehicles28:39 Revitalizing Worn Vehicles with Stack30:06 Understanding Stack's Versatility31:30 Preparation and Application Techniques33:19 Community Engagement and Support35:41 Marketing and Building Relationships37:25 Clutch Culture and Distribution Network39:20 Addressing Common Detailing Issues41:31 Connecting with the Car Community44:29 Celebrating Community and Future Plans

Hey there, welcome back to Authentically ADHD! I'm so glad you pressed play on this episode today, because its on a topic that when I learned it, i found out it was the work i never knew i was missing and this skill has given me so much more access to my authentic self. Today, we're diving into a big, messy, important topic: self-trust – or as I like to call it, the tangled web of self-trust. Now, if you just chuckled nervously or sighed "ugh, self-trust...", you're in the right place. Stick around for the next 25 minutes, and we'll untangle this web together with a healthy dose of honesty, humor, and hope.Host (conversational): So, self-trust. Raise your hand if you've ever said something like, "I can't trust myself to do anything right!" (I'm raising mine high, by the way). Maybe you promised yourself you'd start that project well before the deadline, only to find yourself pulling an all-nighter again. Or you swore you'd not forget your friend's birthday this time, and then... whoops, you did – again. If any of this rings a bell, you are so not alone. In fact, one ADHD coach bluntly observed: "This is the truth about ADHD and self-trust: it doesn't exist. ADHD adults don't trust themselves at all. Our self-concept begins to erode pretty early in life". Ouch, right? That sounds harsh, but for many of us it feels true. Our confidence in ourselves got pretty banged up over the years.Host (relatable anecdote): I want to start with a little story here. Picture late-diagnosed me a few years back, before I knew I had ADHD. Every morning I'd pep-talk myself: "Today, I'm gonna get everything on my to-do list done. I got this." And every evening I'd go to bed thinking, "I screwed it up again. What is wrong with me?" I remember once triple-booking my Saturday because Past Me didn't trust Future Me to actually remember my plans – I figured at least one of those events I'd flake on, so better to have backups!

Our guest today is an old friend of the show; Dr Lynne Savino. Lynne always has an interesting take on medical issues related to hiking, and this week, she discusses older hikers on trail. She brings her normal passion for hiking and medicine to the podcast, teaching me a few things along the way. We also caught up with Dave, Beth and Andrew, as they all cope with the heat bubble on the east coast of the US. Dave has moved into Connecticut, his 10th state, and he got this stunning, early-morning view of New York City from the trail a few days ago. Meanwhile, Beth and Andrew have reached the traditional halfway point of Harpers Ferry, where they took the opportunity to visit the ATC headquarters to record the mandatory picture! I used my hike last year on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I've been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting Hike with Steve - Empowering Parents, One Step at a Time | Parenting Matters %. I hope you want to support this critical mission. Don't forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at Woods Hole Weekend - Trailer There, you'll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I'm sure several of you say, “I could do that. I've got an awesome story to tell.” You're the person we need to hear from. If you'd like to be interviewed on the podcast, just register as a guest on the link below, and I'll be in touch. Come on the show! If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at Hiking Radio Network . If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received. Additionally, you can “Zelle” me a donation to steve@hikingradionetwork.com. Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

In this heartfelt and reflective episode, we dive deep into what it really means to nurture resilience, perseverance, and empathy in outdoor learning spaces.We explore how small steps – like starting with just 30 seconds at a sit spot – build stamina and belief in our ability to do hard things. Using learning continuums from Natural Curiosity (2nd Edition), we look at what growth looks like when learning is messy, nonlinear, and rooted in the land. Success doesn't always look like neat checkboxes — sometimes, it looks like muddy boots and quiet confidence.We unpack the power of the butterfly metaphor — a reminder that we can't rush the process or rescue too soon. Struggle is part of the learning, and nature offers the perfect environment for students (and educators!) to stretch, grow, and trust themselves.Through stories, questions, and practical reflections, we talk about how outdoor learning grows empathy — for self, for others, and for the land. What does it mean to truly support a child through challenge without fixing everything? How does nature teach us that?Tune in to reflect, recharge, and reimagine what learning can look like — when we let it grow at its own pace.

Everyone has opinions on the X11 controversy, but KDE has decided not to pull the plug yet, and KiCad recommends sticking with the old technology at least for now. Zed editor has a debugger, Bcachefs is causing drama, and Servo can finally display animated GIFs! For tips we have Microsoft's edit on Linux, adding PipeWire links, and using openssl and some unix magic to generate high entropy x25519 keys. Catch the show notes at https://bit.ly/44b3QMJ and come back for next week! Host: Jonathan Bennett Co-Hosts: Ken McDonald and Rob Campbell Download or subscribe to Untitled Linux Show at https://twit.tv/shows/untitled-linux-show Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Pastor Dru Rodriguez uses Anne Lamott's advice from Bird by Bird—comparing writing a novel to driving at night with only headlights—to illustrate how we walk with Christ one step at a time, trusting the Holy Spirit to guide our journey.

Shiur given by Rabbi Aharon Fink on Parshas Shelach. Shiur recorded in Yeshivas Ohr Reuven, Monsey, NY.

Galatians 5:16-18 David Wilson // Senior Pastor

Jack has been there, done that… and then some. His Snake River / Jackson Hole , Wyoming was a river that ran through it all! His stories and insights were relentless, refreshing, and massively enlightening. I enjoyed this one immensely!Part 2 coming from the banks of a Wyoming spring creek - where the selective trout hide out…Do you enjoy the show? Please take a moment to like and leave a 5 star review on Apple Podcasts and Spotify! It will help take our terrestrial bug crazed crusade even further around the world!!We would love to hear from you. Drop us a line at hallowedwaterspodcast@gmail.comTHANK YOU TO HELSLOOT FOR THE USE OF THEIR SONG FOR OUR THEME MUSIC!!!ONE STEP (feat. Jono McCleery) [Monkey Safari Remix] available on all major streaming platformshttps://helsloot.bandcamp.comhallowedwatersjournal.comhallowedwaterspodcast@gmail.comEdited at Jupiter Sound Studio - www.JupiterSound.studio

Send us a textThis isn't just a milestone—it's a moment to pause, reflect, and celebrate the practice of showing up. In this episode, Angela and Sami get real about what 175 episodes have taught them: how to let go of the pressure to be perfect, reframe what success looks like, and lean into meaningful, fun, and fulfilling work.They talk about the doubts that almost stopped them early on, the episodes that unexpectedly took off, and why metrics like downloads and dollars don't tell the whole story. It's vulnerable, honest, and full of the kind of perspective that comes only from doing the work—one step at a time.In this episode:- The myth of being “flaky” and how to rewrite it- Reframing low-performing episodes (hello, renaming magic)- What success looks like when you stop chasing the algorithm- Why podcasting became more than content—it became connectionLet's keep this going.If this episode hit home, share it with someone who's taking their own small-but-mighty steps. And seriously—thank you for walking this journey with us.Order Traveling Light wherever you get your books!Sign up at bfreakingawesome.com to get the latest news, insights, and episodes straight to your inbox.Follow Be Freaking Awesome on Facebook, LinkedIn, Youtube, and Instagram.Let us know what questions you want to be answered and discussed by emailing us at podcast@bfreakingawesome.com.

Episode Overview In this episode of The Design Vault, hosts Albert Shum and Thamer Abanami explore the revolutionary Polaroid SX-70 camera—a masterpiece of industrial design that transformed photography from a technical craft into an emotional, shared experience. From a child's innocent question in 1943 to a groundbreaking product that required 30 years of development, the SX-70 represents one of the most ambitious engineering achievements of the 1970s. Episode Length: 46:23 Original Air Date: July 17, 2025 Hosts: Albert Shum, Thamer Abanami Key Segments & Timestamps The Genesis Story (00:00:53 - 00:07:04) The evolution of photography from 1840s collotype processes to 1970s instant cameras Edwin Land's background: Harvard dropout turned optical genius The pivotal 1943 moment: "Why can't I see the picture now?" Polaroid's wartime contributions and early instant photography experiments The 30-Year Journey (00:07:04 - 00:10:46) From the 1948 Model 95's "peel-apart" process to the SX-70's seamless integration Land's vision of true "one-step photography" The convergence of multiple breakthrough technologies Engineering Marvel Breakdown (00:10:46 - 00:14:00) 17-layer film chemistry: Each layer precisely timed for daylight development Folding SLR design: Over 200 parts collapsing to 1-inch thickness Integrated power system: Flat battery in every film pack Manufacturing innovations: Custom machinery for multi-layer optical assemblies Human-Centered Design Philosophy (00:14:00 - 00:16:25) Henry Dreyfus's ergonomic principles applied to camera design Two-state transformation: closed leather rectangle to precision instrument Minimalist control philosophy: one red button operation Premium materials and tactile experience considerations The Chemistry of Magic (00:18:52 - 00:21:13) How 17 chemical layers create instant development Temperature sensitivity engineering (65-85°F optimal range) Opacity layers preventing light contamination Steel roller precision: spreading chemicals to 1/1000th inch thickness Aesthetic Revolution (00:21:50 - 00:28:39) The distinctive Polaroid "look": dreamy color palette and soft contrast Iconic white frame: constraint transformed into feature Semi-gloss finish and three-dimensional image quality Artist adoption and manipulation techniques (Lucas Samaras photo transformations) Marketing Genius & Cultural Impact (00:28:49 - 00:33:52) Premium positioning strategy: $180 launch price (≈$1,200 today) Influencer strategy with Andy Warhol, David Hockney, Ansel Adams Land's theatrical product launches (10,000 imported tulips for color demo) Democratization through OneStep camera: $180 to $40 in five years The Kodak Wars (00:33:52 - 00:38:26) Partnership to rivalry: from supplier relationship to patent warfare Kodak's 1976 instant camera launch and subsequent lawsuit $909 million settlement in Polaroid's favor (1990) Leadership changes and strategic miscalculations Digital Disruption & Decline (00:38:26 - 00:42:13) Both companies pioneering early digital camera technology Chemical engineering DNA preventing digital pivot Polaroid bankruptcy (2001), Kodak bankruptcy (2012) The innovator's dilemma in action Further Reading & Resources A Triumph of Genius,  - Inside account of Polaroid vs. Kodak patent battle Peter Gabriel's "Melt" album cover (photo manipulation technique) Lucas Samaras photo transformation artworks Analog Resurgence: Ultimate SX-70 Guide Connect With The Design Vault The Design Vault explores iconic products from the innovation-rich 1970s-early 2000s, extracting strategic insights for today's designers, engineers, and business leaders. Each episode combines nostalgic storytelling with actionable lessons for modern product development. Subscribe: Available on all major podcast platforms including Spotify, Apple, and more Follow us: Instagram: @thedesignvaultpodcast, LinkedIn: Thamer Abanami, Albert Shum We'd love to hear your thoughts, episode ideas and feedback via the links above.  Credits Hosts: Albert Shum and Thamer Abanami Editor: Rachel James Intro Music: Red Lips Media LLC Brand Design: Rafael Poloni  

The average 12-month earnings of a typical US Consultant who earned in 2024 are $683. These earnings represent gross income and do not account for expenses incurred in building a business. Click here to visit the LifeVantage Income Disclosure Statement https://www.lifevantage.com/us-en/income-disclosure-statement.  *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.  ‡Results may vary. Typical weight loss using this product in a 12 week weight management program is 1 – 2 pounds per week. This product should be used in conjunction with a healthy diet and regular exercise. Consult with a healthcare provider before starting any weight loss program.

Caleb Drahosh In his Gospel, Mark records Jesus healing many, but he gives some unique details in this instance. Jesus leads the blind man out of the town, spit on his eyes, and laid His hands on the man. At first the man's sight is only partially restored. Again Jesus laid His hands on the man and the man's sight was completely restored. Jesus performs this miracle for the benefit of His disciples, to show them that their sight, their understanding, does not come all at once, but Jesus chooses to reveal truth over time.

God's Word enlightens you so you can see the next step and take it by His grace.  Weekend broadcast #534To help support this podcast, please visit walkwiththeking.org/donate and select "Podcast" from the dropdown menu.To hear more from Bob Cook, you can find Walk With The King on Facebook or Instagram.

You've Got This: One Step at a timehttps://lifemotivationdaily.blogspot.com/

On this Tuesday edition of Sid & Friends in the Morning, Sid explains a bit of cryptic tweet he published yesterday on his X account, saying he thinks it's time to "take a step back". What did the superstar morning show host mean when he drafted that message for his followers? You'll have to listen to find out. In other news of the day, Alexandria Ocasio-Cortez makes her endorsement for Mayor of NYC in socialist anti-Semite Zohran Mamdani, Bryan Adams adds himself to the list of Israel haters, it's primary election day in New Jersey and Sid is imploring New Jersey natives to vote for Jack Ciattarelli in the Republican Primary, California Governor Gavin Newsom is suing the Trump Administration after the President deployed the National Guard to Los Angeles, Newsom then dares Border Czar Tom Homan to come and arrest him, and anti-Semitic vandalism rears its ugly head in Hewlett, Long Island. Jennifer Harrison, Bo Dietl, Lara Trump, Jack Ciattarelli & Emily Austin join Sid on this Tuesday installment of Sid & Friends in the Morning. Learn more about your ad choices. Visit megaphone.fm/adchoices

We have learned time and time again that everything that happens in our lives comes directly from Hashem. There is no such thing as an accident or a coincidence. Everything is carefully planned and orchestrated exactly as it is meant to be. We have also been taught repeatedly that whatever Hashem does is the best thing for us. If we truly internalize these two principles—that Hashem controls everything, and that everything He does is for our good—we would be able to live with constant happiness, regardless of our circumstances. We've studied how the great Rabbis in Jewish history responded to their trials with unwavering emunah. They faced unimaginable challenges and still clung to their faith with strength and clarity. Although we recognize this as the ideal way to respond, we often find it incredibly difficult to emulate. When something painful or disappointing happens, our initial reaction may be one of sadness or frustration. We try to strengthen our emunah, and eventually we may begin to accept the situation. With further effort, we might even reach a level of accepting it with love and joy. But often we wonder: if we failed in the beginning and only came around much later, does it still matter? Is the struggle worth anything if we keep falling and responding the wrong way? I once heard a story that Rabbi Ephraim Wachsman shared in the name of Rabbi Shlomo Miller that offers powerful chizuk and perspective. The story took place in Yerushalayim after World War I, a time of severe starvation. In the Etz Chaim cheder, a rebbi wanted to bring a bit of joy to his students. On Rosh Chodesh, he went out of his way to get a cake and gave each student a slice to celebrate the day. The children, who were starving, were overjoyed. One boy, however, didn't eat his portion. Instead, he carefully wrapped it in a napkin. He loved his father dearly and knew how hungry he must be, so he decided to give the cake to him as a gift. But when recess came, he stared at the cake and couldn't control himself. He took one bite. Ashamed, he quickly wrapped it back up. Later, around lunchtime, the temptation overwhelmed him again—and he took a second bite. That day, the children were dismissed early. The boy ran home, cake in hand. He entered the house and said, "Daddy, Daddy, I brought you a present for Rosh Chodesh!" and handed his father the napkin-wrapped cake. But as he handed it over, he looked down in shame, realizing his father would see the bite marks. His father opened the napkin, saw the partially eaten cake, and looked at his son's face. Then he said: "My precious child, I see from these two bites just how hard it was for you to give me this gift. You struggled, yet you still gave it to me. That shows how much you truly love me. The bite marks are part of the beauty of the gift." The same can be said of our spiritual struggles. When a person wrestles with his challenges and still manages, eventually, to do what Hashem wants—even after failing along the way—it shows deep love for Hashem. The effort, the perseverance, the refusal to give up, all elevate the mitzvah and make it even more meaningful. Even if someone doesn't respond right away with complete emunah, the ongoing work to reach that place is a beautiful and treasured avodah. Hashem values that journey immensely. He is proud of the person who keeps trying, who keeps pushing, who keeps believing. We must never underestimate the value of any step forward in emunah. Every level we reach, no matter how delayed or difficult, is infinitely precious in Hashem's eyes.

The Power of One Stephttps://lifemotivationdaily.blogspot.com/

One Step at a timehttps://lifemotivationdaily.blogspot.com/

It's here — Episode 100!

Claudia Hill is back for another Chatzzz appearance from sunny Marbella for a powerful conversation on healing, mindset, and what it really takes to move forward when life throws you something heavy.In one of her most honest chats yet, Claudia opens up about the trauma she's experienced and how she's choosing to use it as a stepping stone rather than a limitation.They explore: ➤ Why trauma doesn't have to define you ➤ How your mindset shapes your future more than your past ➤ Claudia's favourite mindset tools and the steps that helped her ➤ Why waiting is the enemy of change — and why she says, “Just do it!”If you're going through something tough, this episode is a reminder that life really can get better and every small step counts.

One Step at a timehttps://lifemotivationdaily.blogspot.com/

In this episode, Jeff Skibo shares his story of overcoming business hardships taking steps that felt backwards to move forward. Born and raised in California, Jeff initially resisted joining his family's auto repair business, pursuing a successful landscaping business instead. However, the 2008 economic downturn forced him back to the family shop. After taking over, Jeff achieved significant growth through changes in mindset and process. He eventually outsourced his responsibilities and moved 2,000 miles away, and even opened a second shop remotely! As a coach at Shop Fix, Jeff now helps other shop owners achieve their goals and make an impact in the lives of those around them. Thanks to our sponsors!Shop Fix Events UpSwell AutoOps-Steer

Ryan Boyle is a branch manager with 27 years of experience. He transitioned from Amazon FBA to online marketing in 2023, focusing on producing content. By 2025, he was promoting an affiliate program, inspiring others to build online income.

On this episode of @The CLS Experience, we have a very exclusive treat . She's not your ordinary athlete; she's an adaptive CrossFit and @NIKE sponsored athlete and mentality coach with a passion for challenging herself with new boundaries and limits, which I absolutely love. She wasn't dealt an easy hand in life; she was born with a condition called PFFD, which means she's missing most of her right leg. But let me tell you, her spirit and determination are beyond extraordinary, BIG Facts. Originally hailing from a quiet town in Pennsylvania, she found her way to Nashville in 2014, dreaming of a career in music. Little did she know, she'd end up becoming a source of inspiration for millions. Her journey into the world of fitness began in 2015 when she joined a kickboxing gym. Fast forward to 2021, and she has not only become a professional CrossFit athlete but a living testament to the incredible power of intentionality and consistency in reshaping one's destiny. Her path is a shining example of resilience and the boundless potential that lies within us all. She's just a juggernaut in all facets of life and a terrific human being. Please welcome the unbreakable and inspiring, the beautiful and soul penetrating, the powerful and abundant @Amy Bream. (11:25) The Power of Small Wins(22:30) Overcoming Ego and Achieving Growth(26:32) Nurturing Growth Mindset for Success(35:24) Developing Self-Belief Through Challenges(45:28) Virtual Coaching and Speaking for Growth(51:22) Unleashing Potential and Spreading WingsCheck out Amy HereTo join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ X

Welcome to KFS Study Hall - the official Twitter Spaces show of Knicks Film School - Hosted by Shawn, Kris & Mensa!You are listening to our show from Sunday, May 11th.Follow Knicks Film School on Twitter and sign up to be alerted whenever we go live!SIGN UP FOR THE NEW BRUNSON TIER ON PATREON TO GET BONUS CONTENT FROM BENJY & DJ!FOR AN AD-FREE, UNINTERRUPTED VERSION OF THIS EPISODE, SIGN UP FOR THE MELO TIER ON PATREON!CHECK OUT THE KFS MERCH STORE!SPONSORS: SHOUTOUT TO OUR PRESENTING SPONSOR - FANATICS SPORTSBOOK! DOWNLOAD THE FANATICS SPORTSBOOK APP AND LET THE FANCASH FLOW. SHOP SKIMS MENS AT SKIMS.COM & LET THEM KNOW WE SENT YOU! AFTER YOU PLACE YOUR ORDER, SELECT "PODCAST" IN THE SURVEY & SELECT "KNICKS FILM SCHOOL" IN THE DROPDOWN MENU THAT FOLLOWS!

If you use Cacio e Pere to upload Megaman to the Snot Fridge that'll maximize your Schwarzenegger for early Holes. Discussed: Cacio e pere, The Silver Spoon, True Lies, Batman & Robin (1997) by Eye of the Duck, Nubby's Number Factory, Poop Butt, A Video About Digging A Hole by Jacob Geller on YouTube, A Game About Digging A Hole, Metal Garden, ISLANDS: Non-Places, Backloggd, Switch 2, Megaman Battle Network, One Step from Eden, Starvaders, Level-5, Rogue Galaxy, Dark Cloud 2, Final Fantasy XIII--- Find us everywhere: https://intothecast.online Buy some NEW merch if you'd like: https://shop.intothecast.online Join the Patreon: https://www.patreon.com/intothecast --- Follow Stephen Hilger: https://stephenhilgerart.com/ Follow Brendon Bigley: https://bsky.app/profile/bb.wavelengths.online Produced by AJ Fillari: https://bsky.app/profile/ajfillari.bsky.social --- Season 7 cover art by Scout Wilkinson: https://scoutwilkinson.myportfolio.com/ Theme song by Will LaPorte: https://ghostdown.online/ --- Timecodes: (00:14) - Intro (00:39) - Into the Frying Pan (05:27) - Time for video games! (05:36) - Oh wait, nevermind (08:03) - The Brendon Olympics (08:20) - Nubby's Number Factory | The Brendon Olympics (24:54) - A Game About Digging A Hole | The Brendon Olympics (44:07) - Metal Garden | The Brendon Olympics (51:33) - More like "Switch 2" trying to buy something else (55:31) - Break (55:33) - Megaman Battle Network | The Forever of Second Chances (01:09:44) - Break (01:09:47) - Rogue Galaxy | It's finally time (01:28:56) - Dark Cloud 2 | A quick Dark Cloud 2 segment (01:36:40) - Wrapping up --- Thanks to all of our amazing patrons including our Eternal Gratitude members: Zachary D IanfaceMcGee Matt H Clayton M Chris Y w0nderbrad Shawn L Cody R Zach R Federico V Logan H Alan R Slink mattjanzz Deacon Grok Corey Z Directional Joy Susan H Olivia K Dan S Isaac S Will C Jim W Evan B David H min2 Aaron G V Erik M Brady H Joshua J Tony L Danny K Seth M Adam B Justin K Andy H Demo Parker E Maxwell L Spiritofthunder Jason W Jason T Corey T Minnow Eats Whale Caleb W fingerbelly Jesse W Mike T Codes Wesley Erik B mebezac Sergio L ninjadeathdog Rory B A42PoundMoose Andrew Justin M Peter Stellar.Bees Brendan K Scott R wreckx Noah O Michael G Arcturus Chris R hepahe Cory F Chase A LoveDies Nick Q Wes K Chris M RB Michaela W Adam F Scott H Alexander SP Therese K jgprinters Jessica B Murray David P Jason K Bede R Kamrin H Kyle S Philip Learn more about your ad choices. Visit podcastchoices.com/adchoices

From hostage crisis to fitness titan - In this best-of conversation, Robin Arzón shares her unstoppable journey defying limits. The author of "Shut Up and Run" opens up about how a traumatic experience fueled her pivot from lawyer to global phenomenon at Peloton, conquering ultramarathons with Type 1 diabetes along the way. Get inspired by Robin's "sweat with swagger" mentality and unapologetic pursuit of the unconventional path.You can find Robin at: Website | Instagram | Episode TranscriptIf you LOVED this episode you'll also love the conversations we had with Rich Roll about making the journey from practicing law and dealing with addiction to becoming a sober ultra-marathoner, entrepreneur, and successful creator.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.