Podcasts about One Step

CTL Script/ Top Stories of May 23rd Publish Date: May 23rd   Pre-Roll: From the Ingles Studio Welcome to the Award-Winning Cherokee Tribune Ledger Podcast  Today is Friday, May 23rd and Happy Birthday to Drew Carey I’m Peyton Spurlock and here are the stories Cherokee is talking about, presented by Times Journal Mercedes-Benz moving jobs to metro Atlanta headquarters Creekland Academic Bowl Team Competes Nationally Cherokee County Author Honors Late Father in New Biography Plus, Leah McGrath from Ingles Markets on sodas We’ll have all this and more coming up on the Cherokee Tribune-Ledger Podcast, and if you’re looking for Community news, we encourage you to listen and subscribe!  Commercial: MILL ON ETOWAH REV GENERIC_FINAL STORY 1: Mercedes-Benz moving jobs to metro Atlanta headquarters Mercedes-Benz is expanding its North American headquarters in Sandy Springs, Georgia, adding up to 500 jobs and a new research and development facility near its 1MB headquarters. The move, set for completion by April 2026, will consolidate sales, financial services, and corporate teams, enhancing agility and customer experience. Mercedes-Benz currently employs 800 people in Georgia. State officials, including Gov. Brian Kemp, praised the expansion as a testament to Georgia's strength in innovation and business, contributing to the state's economic growth and global presence. STORY 2: Creekland Academic Bowl Team Competes Nationally Creekland Middle School's academic bowl team recently competed in the National Academic Quiz Tournaments National Championship in Chicago, earning a 4-4 record against top teams nationwide. After winning the Cherokee County championship for the fourth time and placing in the state competition, the team, led by Captain Emmaline McKinney and coached by STEM teacher Eric Norris, showcased their skills on the national stage. STORY 3: Cherokee County Author Honors Late Father in New Biography Cherokee County resident Amy Fussell has written *"Across the Land: One Man, One Mission, One Step at a Time"*, honoring her late father Jack Fussell’s 2013 cross-country walk to raise Alzheimer’s awareness. Jack walked over 2,600 miles from Georgia to California, raising $27,000 and connecting with families affected by the disease. The book, releasing June 1 for Alzheimer’s and Brain Awareness Month, shares his inspiring journey and legacy. A companion volume, *"Across the Land 2013 Unfiltered"*, includes his original blog entries and reflections. Both books, published by Twin Howl Press, will be available on Amazon. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info.    Break: STORY 4: Cherokee County and GDOT Celebrate Start of Bells Ferry Road Widening Cherokee County and the Chamber of Commerce celebrated the groundbreaking of the Georgia Department of Transportation’s Bells Ferry Road Widening Project. The $36.5 million project will expand a 2.4-mile stretch from two to four lanes, add a multi-use sidepath, and improve intersections with Reduced Conflict U-Turns. Originally proposed in 1991, the project faced decades of delays due to funding and environmental concerns. Construction, led by Astra Group LLC, began in March 2025 and is expected to take three years, with a bridge replacement set for completion in 2027. Local leaders praised GDOT’s support for this vital improvement. STORY 5: Army Corps Closes Recreational Areas Ahead of Memorial Day A federal staffing shortage has led to the closure of 31 recreational areas across Georgia, Alabama, and Mississippi, including 20 sites at Lake Lanier, just before Memorial Day weekend. The U.S. Army Corps of Engineers announced the closures, sparking political blame. Georgia Rep. Rich McCormick criticized the decision, while Senators Raphael Warnock and Jon Ossoff blamed cuts initiated under former President Trump. The closures stem from budget reductions tied to the Department of Government Efficiency, established by Trump and Elon Musk. Impacted areas include Lake Lanier, Allatoona Lake, and parts of the Apalachicola-Chattahoochee-Flint River system. Commercial: And now here is Leah McGrath from Ingles Markets on sodas We’ll have closing comments after this.   COMMERCIAL: Ingles Markets 7   SIGN OFF –   Thanks again for hanging out with us on today’s Cherokee Tribune Ledger Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.tribuneledgernews.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. 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One Step Strongerhttps://lifemotivationdaily.blogspot.com/

Called "the Wizard of Vinyl" by the New York Times, Chad Kassem has devoted his professional life to the cause of great-sounding records. In addition to running Acoustic Sounds, a go-to mail-order company for audiophile albums and equipment, the outspoken Kassem oversees the specialty label Analogue Productions, the Mastering Lab, Quality Record Pressings (QRP) and other related businesses, all based in Salina, Kansas. In this freewheeling conversation, Kassem discusses how Analogue Productions has been able to obtain and execute such projects as the Atlantic 75 Series and Steely Dan UHQR releases. He previews upcoming releases from Jethro Tull, Robert Flack and Bob Marley and the Wailers. And he gets into the joys of early recordings, the evils of compression, the market manipulations of record labels, his take on the One Step controversy and the reason a CD has never made him cry.

I break down my top insights from recent conversations with four founders who won in unconventional ways. You'll hear how Noah turned LinkedIn posts into his primary sales channel (without ever going viral), why Dan's startup survived a brutal 95% downround but ended up at $400M ARR two years later, how Adam turned a stagnant $3M ARR business into a $25M cash cow by solving one overlooked customer pain point. Plus, and how Cleerly used a 17 day-from- bankruptcy moment as its turning point. Why You Should Listen• How to turn LinkedIn into your best sales channel without going viral• Why a 95% downround doesn't mean your startup is over• How near-failure experiences can lead to breakthrough growth• The power of uncovering overlooked customer problems to drive massive profits• Why constraints and limited resources can become your biggest advantageKeywordsproduct market fit, startup growth, LinkedIn lead generation, fundraising, downround, bootstrapping, founder lessons, pivoting, scaling startups, entrepreneurship00:00:00 Intro00:01:01 How Stacker Leveraged LinkedIn for Explosive Growth00:04:43 Clutch's Wild Ride from Unicorn to Nearly Bankrupt and Back00:07:38 Navigating Market Cycles as a Founder00:08:32 Retention.com's Pivot from Stagnation to Massive Profits00:13:33 Cleerly's Near-Death Moment with Only 17 Days of Runway00:16:21 Why Constraints Are a Secret WeaponSend me a message to let me know what you think!

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Links mentioned: Free guide: 3 Things You Need to Start Knitting → www.theknittingmamas.com/start Beginner-friendly guide: Become a Knitter in 5 Simple Steps → www.theknittingmamas.com/guide   This one's for all the knitters (especially beginners) who've ever thought, “Do I really need to swatch?” Short answer: Yes. In today's episode, I'm walking you through the what, why, and how of gauge swatching—and how this one step can save you a lot of headaches down the line. Inside this episode: What gauge actually means and how it affects your project A simple way to measure and adjust your gauge How to swatch without perfectionism Why skipping the swatch used to ruin my early projects  

On this episode of @The CLS Experience, we have a very exclusive treat . She's not your ordinary athlete; she's an adaptive CrossFit and @NIKE sponsored athlete and mentality coach with a passion for challenging herself with new boundaries and limits, which I absolutely love. She wasn't dealt an easy hand in life; she was born with a condition called PFFD, which means she's missing most of her right leg. But let me tell you, her spirit and determination are beyond extraordinary, BIG Facts. Originally hailing from a quiet town in Pennsylvania, she found her way to Nashville in 2014, dreaming of a career in music. Little did she know, she'd end up becoming a source of inspiration for millions. Her journey into the world of fitness began in 2015 when she joined a kickboxing gym. Fast forward to 2021, and she has not only become a professional CrossFit athlete but a living testament to the incredible power of intentionality and consistency in reshaping one's destiny. Her path is a shining example of resilience and the boundless potential that lies within us all. She's just a juggernaut in all facets of life and a terrific human being. Please welcome the unbreakable and inspiring, the beautiful and soul penetrating, the powerful and abundant @Amy Bream. (11:25) The Power of Small Wins(22:30) Overcoming Ego and Achieving Growth(26:32) Nurturing Growth Mindset for Success(35:24) Developing Self-Belief Through Challenges(45:28) Virtual Coaching and Speaking for Growth(51:22) Unleashing Potential and Spreading WingsCheck out Amy HereTo join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ X

Welcome to KFS Study Hall - the official Twitter Spaces show of Knicks Film School - Hosted by Shawn, Kris & Mensa!You are listening to our show from Sunday, May 11th.Follow Knicks Film School on Twitter and sign up to be alerted whenever we go live!SIGN UP FOR THE NEW BRUNSON TIER ON PATREON TO GET BONUS CONTENT FROM BENJY & DJ!FOR AN AD-FREE, UNINTERRUPTED VERSION OF THIS EPISODE, SIGN UP FOR THE MELO TIER ON PATREON!CHECK OUT THE KFS MERCH STORE!SPONSORS: SHOUTOUT TO OUR PRESENTING SPONSOR - FANATICS SPORTSBOOK! DOWNLOAD THE FANATICS SPORTSBOOK APP AND LET THE FANCASH FLOW. SHOP SKIMS MENS AT SKIMS.COM & LET THEM KNOW WE SENT YOU! AFTER YOU PLACE YOUR ORDER, SELECT "PODCAST" IN THE SURVEY & SELECT "KNICKS FILM SCHOOL" IN THE DROPDOWN MENU THAT FOLLOWS!

Dan Whitney (Larry the Cable Guy), Pastor Bryan Clark and guest Cara Whitney talk about how big accomplishments are made one step at a time!  That was the case with David in today's look at 1 Samuel 2. 

In this episode of The Quo-Cast, Jamie Dyer gives his thoughts on Francis Rossi's The Way We Were Vol 1. The album, released by EarMUSIC, is a collection of 17 demo recordings recorded in the 2000s.Many of the tracks went on to be included on Status Quo albums, including Heavy Traffic, The Party AIn't Over Yet, and In Search of the Fourth Chord. Some later found life on Rossi's second album, One Step at a Time, in 2010. Five unreleased compositions are heard here for the first time.The CD version of the album comes in a digipak with a small booklet detailing song background.

If you use Cacio e Pere to upload Megaman to the Snot Fridge that'll maximize your Schwarzenegger for early Holes. Discussed: Cacio e pere, The Silver Spoon, True Lies, Batman & Robin (1997) by Eye of the Duck, Nubby's Number Factory, Poop Butt, A Video About Digging A Hole by Jacob Geller on YouTube, A Game About Digging A Hole, Metal Garden, ISLANDS: Non-Places, Backloggd, Switch 2, Megaman Battle Network, One Step from Eden, Starvaders, Level-5, Rogue Galaxy, Dark Cloud 2, Final Fantasy XIII--- Find us everywhere: https://intothecast.online Buy some NEW merch if you'd like: https://shop.intothecast.online Join the Patreon: https://www.patreon.com/intothecast --- Follow Stephen Hilger: https://stephenhilgerart.com/ Follow Brendon Bigley: https://bsky.app/profile/bb.wavelengths.online Produced by AJ Fillari: https://bsky.app/profile/ajfillari.bsky.social --- Season 7 cover art by Scout Wilkinson: https://scoutwilkinson.myportfolio.com/ Theme song by Will LaPorte: https://ghostdown.online/ --- Timecodes: (00:14) - Intro (00:39) - Into the Frying Pan (05:27) - Time for video games! (05:36) - Oh wait, nevermind (08:03) - The Brendon Olympics (08:20) - Nubby's Number Factory | The Brendon Olympics (24:54) - A Game About Digging A Hole | The Brendon Olympics (44:07) - Metal Garden | The Brendon Olympics (51:33) - More like "Switch 2" trying to buy something else (55:31) - Break (55:33) - Megaman Battle Network | The Forever of Second Chances (01:09:44) - Break (01:09:47) - Rogue Galaxy | It's finally time (01:28:56) - Dark Cloud 2 | A quick Dark Cloud 2 segment (01:36:40) - Wrapping up --- Thanks to all of our amazing patrons including our Eternal Gratitude members: Zachary D IanfaceMcGee Matt H Clayton M Chris Y w0nderbrad Shawn L Cody R Zach R Federico V Logan H Alan R Slink mattjanzz Deacon Grok Corey Z Directional Joy Susan H Olivia K Dan S Isaac S Will C Jim W Evan B David H min2 Aaron G V Erik M Brady H Joshua J Tony L Danny K Seth M Adam B Justin K Andy H Demo Parker E Maxwell L Spiritofthunder Jason W Jason T Corey T Minnow Eats Whale Caleb W fingerbelly Jesse W Mike T Codes Wesley Erik B mebezac Sergio L ninjadeathdog Rory B A42PoundMoose Andrew Justin M Peter Stellar.Bees Brendan K Scott R wreckx Noah O Michael G Arcturus Chris R hepahe Cory F Chase A LoveDies Nick Q Wes K Chris M RB Michaela W Adam F Scott H Alexander SP Therese K jgprinters Jessica B Murray David P Jason K Bede R Kamrin H Kyle S Philip Learn more about your ad choices. Visit podcastchoices.com/adchoices

DELAYED Release - technical issues - sorry! :( Join me on a journey of your life. I share my Hero's Journey and provide examples to relate to through all 12 Steps of the Hero's Journey. Think of your favorite Hero in a movie, play or book, walk with them through their journey of becoming the HERO! See your life story transform as you move through your own steps and become the HERO in your Epic LIFE! :)Longer podcast but I encourage you to listen to entire podcast, it's Guaranteed to be worth your time! LOL :)Brad is a Certified Master Life Coach, Podcast Host and Author/Co-Author of three books! This channel provides a Black & White approach to Life Coaching with simple and powerful tips & techniques! If you REALLY want to change your life, Listen, Like, Share & Subscribe! DISCLAIMER:I am not a licensed psychologist or specialist healthcare professional. My services do not replace the care of psychologists or other healthcare professionals.Please note that I can't take any responsibility for the results of your actions and any harm or damage you suffer as a result of the use, or non-use of the information available on this channel. Please use your discernment and conduct due diligence before taking any action or implementing any plan or practice suggested or recommended.Please note that I don't make any guarantees about the results of the information applied on this channel. I share educational and informational resources that are intended to help you succeed in life. Your Host: Brad RichardWebsite: https://www.bradrichard.netCoaching: https://www.bradrichard.net/coachingYouTube: https://www.youtube.com/channel/UCe_HB_zdvo7X9fO49XNcbgA

PSG's early goal in the 4' of the Leg 1 semifinal against Arsenal was enough to not only change the atmosphere on the road, but enough to walk away with the victory. They'll take that advantage home to the Parc des Princes. Donnarumma's performance between the sticks for PSG was crucial, however, the goal scorer Ousmane Dembélé picked up a knock and is now questionable for Leg 2. Morning Footy is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts.  Visit the ⁠⁠⁠⁠⁠betting arena on CBSSports.com⁠⁠⁠⁠⁠ for all the latest in ⁠⁠⁠⁠⁠sportsbook reviews⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠sportsbook promos⁠⁠⁠⁠⁠ for ⁠⁠⁠⁠⁠betting on soccer⁠⁠⁠⁠⁠ For more soccer coverage from CBS Sports, visit ⁠⁠⁠⁠⁠https://www.cbssports.com/soccer/⁠⁠⁠⁠⁠ To hear more from the CBS Sports Podcast Network, visit ⁠⁠⁠⁠⁠https://www.cbssports.com/podcasts/⁠⁠⁠⁠⁠ Watch UEFA Champions League, UEFA Europa League, UEFA Europa Conference League, Serie A, Coppa Italia, EFL, NWSL, Scottish Premiership, Argentine Primera División by subscribing Paramount Plus: ⁠⁠⁠⁠⁠https://www.paramountplus.com/home/⁠⁠⁠⁠⁠ Visit the betting arena on CBS Sports.com: ⁠⁠⁠⁠⁠https://www.cbssports.com/betting/⁠⁠⁠⁠⁠ For all the latest in sportsbook reviews: ⁠⁠⁠⁠⁠https://www.cbssports.com/betting/sportsbooks/⁠⁠⁠⁠⁠ And sportsbook promos: ⁠⁠⁠⁠⁠https://www.cbssports.com/betting/promos/⁠⁠⁠⁠⁠ For betting on soccer: ⁠⁠⁠⁠⁠https://www.cbssports.com/betting/soccer/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Join Heneka Watkis-Porter, the #JamaicanPodcastQueen, for another insightful episode of The Entrepreneurial You, as she engages with Nicholas Barrett, founder of CordBrick—an innovative solution designed for today's tech-savvy world. Nicholas, who has experienced the challenges of launching a business in a competitive space, shares his journey of turning a simple idea into a scalable, thriving brand. From overcoming initial manufacturing setbacks to creating a product that now stands out in a niche market, Nicholas details his real-world entrepreneurial journey, highlighting the importance of innovation, resilience, and persistence. Heneka and Nicholas discuss what it truly takes to scale a business for long-term success including how to start lean, learn fast, and build systems that support sustainable growth. Solving Real Problems Through Smart Design Nicholas introduces CordBrick, a silicone-based, weighted cord holder that also functions as a phone support and cord wrapper. Inspired by his frustration with tangled cords in bed, Nicholas walks us through the product development journey—from failed prototypes to connecting with cost-effective manufacturers overseas. His story is a masterclass in transforming a simple idea into a fully functional, market-ready solution. Building a Scalable Business, One Step at a Time Nicholas emphasizes the importance of scaling the right way—not just growing, but building systems, refining the product based on customer feedback, and understanding your market deeply. He explains how focusing on one sales channel at the beginning helped CordBrick gain traction before branching out into others. The Power of Persistence and Feedback The road from concept to product was far from easy. Nicholas openly shares how a $10,000 investment in an early prototype that didn't work out taught him valuable lessons about intentional design and manufacturing. He highlights how customer feedback has played a critical role in shaping the final product and driving future improvements. CONTACT NICHOLAS BARRETT: Website: https://cordbrick.com/ TRENDING NOW: Research shows that 62% of consumers prefer brands that offer innovative solutions to everyday problems—and startups that focus on niche markets grow 30% faster than those targeting general audiences. As e-commerce continues its explosive growth (projected at $7 trillion by 2025), There's never been a better time for entrepreneurs to focus on creating unique products that solve real problems. If you enjoyed this episode of The Entrepreneurial You, subscribe on Spotify and Apple Podcasts, leave a rating, and share it with your friends. Visit henekawatkisporter.com to download a free eBook on how to conduct podcast interviews like a pro! AFFIRM WITH ME: I am building a scalable business that thrives in any market. Learn more about your ad choices. Visit megaphone.fm/adchoices

From hostage crisis to fitness titan - In this best-of conversation, Robin Arzón shares her unstoppable journey defying limits. The author of "Shut Up and Run" opens up about how a traumatic experience fueled her pivot from lawyer to global phenomenon at Peloton, conquering ultramarathons with Type 1 diabetes along the way. Get inspired by Robin's "sweat with swagger" mentality and unapologetic pursuit of the unconventional path.You can find Robin at: Website | Instagram | Episode TranscriptIf you LOVED this episode you'll also love the conversations we had with Rich Roll about making the journey from practicing law and dealing with addiction to becoming a sober ultra-marathoner, entrepreneur, and successful creator.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

Trout Stalker Series Part 2A true trout stalker understands every aspect of being the true empirical angler. Reading the water, and understanding trout food forms intimately are the first steps. Identification of the various feeding and security niches and carefully approaching the water are paramount to a trout fisher's success. Join fishy guest / author Dr. Jason, and host Matthew Supinski as they sort out the skills and details of the mind set a true trout stalker must possess. Do you enjoy the show? Please take a moment to like and leave a 5 star review on Apple Podcasts and Spotify! It will help take our terrestrial bug crazed crusade even further around the world!!We would love to hear from you. Drop us a line at hallowedwaterspodcast@gmail.comTHANK YOU TO HELSLOOT FOR THE USE OF THEIR SONG FOR OUR THEME MUSIC!!!ONE STEP (feat. Jono McCleery) [Monkey Safari Remix] available on all major streaming platformshttps://helsloot.bandcamp.comhallowedwatersjournal.comhallowedwaterspodcast@gmail.comEdited at Jupiter Sound Studio - www.JupiterSound.studio

If you are like most people, you might find making decisions hard, especially when it comes to decisions about yourself and your life. This might be even harder when other people like your spouse, your children, your work etc are involved. Most people find it hard to make decisions because they are too busy thinking and worrying about the impact it has on other people. You see, regardless of the processes you might use, written or otherwise, there is only one way you will actually make decisions and that is from your subconscious. Your subconscious emotional drivers affect your every decision without you even knowing. If you want to stop overthinking, mostly to please other people, then learn what your subconscious emotional drivers are! You can start now with this very powerful guide that worked for me and my clients for only £17 today instead of the usual £27. Just enter the code SELF10 before you pay!

In this episode, we're diving into practical, trust-based sales strategies that help you break the ice without feeling salesy, help you leverage LinkedIn without being a spammer and start relationships the right way without resorting to scare tactics. Get ready to transform your sales approach and create authentic connections that actually lead to business. >>> Here are 4 ways we can help you reach your revenue goals faster...#1 Unlock the full potential of your marketing engine. We'll provide you and your team with the direction, insights, and tools necessary to excel in the complex landscape of modern marketing. - Marketing Advisor On Call#2 Discover the marketing strategies & tactics that will guide your next quarter and unlock explosive growth in 90 minutes. - Quick-Start Marketing Strategy Game Plan#3 Discover a tailor-made strategy for unprecedented growth to transform your marketing in 30 days. - Unlock Your Growth Opportunities#4 If you need guidance on the most effective direction for your marketing, then schedule a call with us today! - Get Your Free Discovery Call Now

In episode 132 of Cybersecurity Where You Are, Sean Atkinson is joined by Valecia Stocchetti, Sr. Cybersecurity Engineer of the CIS Critical Security Controls (CIS Controls) at the Center for Internet Security® (CIS®). Together, they discuss what the first day, step, and dollar of implementing a controls framework look like for organizations stepping into their cybersecurity journey. Here are some highlights from our episode:01:54. Building and improving a cybersecurity program through the power of consensus04:55. The use of an assessment to determine where you are and where you're going09:15. How cross-mapping to multiple frameworks simplifies regulatory compliance efforts12:00. The use of governance to secure leadership buy-in for your cybersecurity program13:33. Continuous auditing and monitoring as tools for adapting to change15:10. How Controls prioritization flows through the Implementation Groups (IGs)19:39. Leadership as the backbone for getting any business program off the ground22:59. Calculating the cost of cyber defense as a preventative action24:55. Tradeoffs with security tools to keep in mind so that you can budget efficiently30:00. Qualifications when using security offerings of MSPs and CSPsResourcesCIS Community Defense Model 2.0How Risk Quantification Tests Your Reasonable Cyber DefenseCIS Controls Self Assessment Tool (CIS CSAT)Guide to Implementation Groups (IG): CIS Critical Security Controls v8.1How to Plan a Cybersecurity Roadmap in 4 StepsThe Cost of Cyber Defense: CIS Controls IG1If you have some feedback or an idea for an upcoming episode of Cybersecurity Where You Are, let us know by emailing podcast@cisecurity.org.

The rising cost of housing and essentials is making it more difficult for families and individuals to put nourishing food on the table. Since 1969, Project Bread in Boston has hosted the "Walk for Hunger", a community movement to bring awareness to this problem and raise much-needed money for hunger relief. Project Bread President Erin McAleer returns to the show to share the details with Nichole and give an update on their work to fight hunger in Massachusetts.

Anna McKinney Smith, a 2021 thru-hiker, is our guest today. Anna found her people out on trail and, more significantly, she also found her person, who became her husband. Anna referred to having a “common purpose of forward momentum” that appealed to her, and she has since been a writer for the Trek and opened her own blog about hiking, called Magic in the Mountains. Here's the link. Magic in the Mountains. You can also follow Anna on the Trek at Anna McKinney Smith, Author at The Trek and on Instagram at Instagram (@annamckinney22) . She'll be hiking the PCT with her husband this year, so follow along. Dave, Beth, and Andrew continue their way north, with Dave about to pass the 500 mile mark–a special milestone–and Beth and Andrew completing two weeks on trail. All is well, though Andrew had a “bit of a day” recently! I used my hike earlier this year on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I've been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting Hike with Steve - Empowering Parents, One Step at a Time | Parenting Matters %. I hope you want to support this critical mission. Don't forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at Woods Hole Weekend - Trailer There, you'll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I'm sure several of you say, “I could do that. I've got an awesome story to tell.” You're the person we need to hear from. If you'd like to be interviewed on the podcast, just register as a guest on the link below, and I'll be in touch. Come on the show! If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at Hiking Radio Network . If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received. Additionally, you can “Zelle” me a donation to steve@hikingradionetwork.com. Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

The Oddcast faces some thunderous interruptions. When Jake and Mia catch the culprit, it leads to a lively discussion on discipline, training, and the TRUE meaning of "faith exercise."Hope you enjoy this free episode of our Club program Jake's Take. In 2025, every Club episode released on a Thursday will be free for all listeners.

The Steve Harvey Morning Show for Tuesday, April 15th, 2025: Steve Harvey has some very simple tax advice. The first all-female space crew returned safely. The Strawberry Letter: "Don't Get Fooled Into Cheating" is really crazy. The crew discuss things they will never FAFO with. There's Would You Rather, Ask The CLO, and a lot more! Support the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Connect with your strength and resilience as you listen to the "Stronger Playlist." It features Episode 400 You are Stronger Than You Think Episode 476 I Can Handle Hard Things Episode 474 I am Strong Episode 568 I Can Do Hard Things If you would like to say thank you for this episode with a tip, go to AffirmationPod.com/TipJar The sister episode to this one is Episode 478 I am Mentally Tough https://AffirmationPod.com/IAmMentallyTough This episode is sponsored by Cozy Earth. Great days start with better nights! Thanks to Cozy Earth's advanced temperature-regulating technology, their bedding promotes uninterrupted and refreshing sleep. Your special offer is 40% OFF Cozy Earth bedding and more when you use code AFFIRMATION at CozyEarth.com Thinking of one-on-one coaching? Looking to change your mindset and empower yourself to a better you? Sign up for an affirmations coaching session and let's get to work at AffirmationPod.com/Coaching WANT MORE EPISODES LIKE THIS ONE? Episode 492 I am Comforting Myself https://AffirmationPod.com/IAmComfortingMyself Episode 471 During the Messy Middle https://AffirmationPod.com/MessyMiddle Episode 440 Calming Affirmations https://AffirmationPod.com/CalmingAffirmations Episode 425 One Step at a Time https://AffirmationPod.com/OneStepAtATime Episode 305 Struggling to Hold it Together https://AffirmationPod.com/Struggling Episode 282 A Sense of Control When Things Feel Out of Control https://AffirmationPod.com/SenseOfControl Episode 153 Dealing With It https://AffirmationPod.com/DealingWithIt LISTENER LOVE ❤️ "I feel so good this morning because I'm getting back to a routine. I found Affirmation Pod that I listen to and it's really relaxing." - Jen Stancill  "Can't get enough of Affirmation Pod. Thank you Josie!" - Nicole Chaput "I listen every morning" - Chriselle Lim What's in your self-care toolbox?

In this episode, we're joined by Lydia Randall, a dedicated leader with nearly three decades of experience in helping families and churches foster a culture of intentional discipleship in the home. Throughout the conversation, Lydia emphasized the importance of taking a step-by-step approach to discipleship, focusing on intentionality and simplicity. She discussed theconcept of Faith Path, a strategy designed to aid parents in nurturing their children's faith journey from birth to age 18 through age-appropriate spiritual disciplines and milestones. Register now for the D6 Conference at www.d6conference.comLearn more about the D6 HomePoint and customize a resource center at your church with tools for families at every life stage at www.d6homepoint.com Check out Lydia Randall's My Faith Box here: https://www.amazon.com/My-Faith-Box-Lydia-Randall/dp/B0DKJRQNV9

A routine trip to the store nearly turns fatal—but a husband's habit of waiting a second after the light turns green saves two lives. That same life-saving pause becomes a springboard into a powerful commentary on the chaos we're allowing on American soil. From real stories of defensive driving to an urgent warning about Hamas recruitment on college campuses, this gripping episode pulls no punches. It's about the danger you don't see coming—on the road and in our institutions.

Melanie Wood is our guest this week. She hiked SOBO last year, running into the devastation of Helene with about 700 miles to go, having to prematurely end her hike. She is still recognized as a thru-hiker because, quite rightly, she hiked the trail that was available. Melanie went on to write about her experiences on the trail, giving a positive outlook with her perspectives. You can check out more about the book at her website at Home - Melanie A. Wood, Author. If you'd like to order the book on Amazon, click this link. https://www.amazon.com/Shalt-Other-Lessons-Learned-Appalachian/dp/B0F31KM49R/ref=sr_1_1?crid=1EVH84JSUJGIR&dib=eyJ2IjoiMSJ9.goq_nMXT8NQbdqwN77wovGAMvgnQKgrBNnM_PcHRQ2dT0xBBuTY2qKs-cqBBVqhMdoo5nLoUuqWJ70a09XNHM2cHtpKar0q1-pSzdxZWl82TZZ5iwx7HaXGiyywr1mazWoGTnXhv_SbMxzFY_WmlwMcoASSPL_r4eysnq19zx6Dxwd9Vt6GTrAUFM6j79pc1AAe2KBchv1pyI8uO3uXiUfDAarZIyyPk9UKnYmemjgs.JrTtuXdB8AJIUrQKl2dCvTTwdwQVNESpQ-YMGYOkt8Q&dib_tag=se&keywords=melanie+wood&qid=1744148444&sprefix=melanie+wood%2Caps%2C272&sr=8-1  You can also learn more about Melanie on Facebook at Melanie A. Wood - Author , and on Instagram at Instagram (@melanieawoodauthor) . Beth (and Andrew) and Dave return with another progress report on their own journeys. Dave has passed Roan Mountain, finding the balds sadly socked out by the weather. Beth and Andrew are in Hiawassee, zeroing on a wet day. I used my hike last year on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I've been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting Hike with Steve - Empowering Parents, One Step at a Time | Parenting Matters %. I hope you want to support this critical mission. Don't forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at Woods Hole Weekend - Trailer There, you'll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I'm sure several of you say, “I could do that. I've got an awesome story to tell.” You're the person we need to hear from. If you'd like to be interviewed on the podcast, just register as a guest on the link below, and I'll be in touch. Come on the show! If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at Hiking Radio Network . If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received. Additionally, you can “Zelle” me a donation to steve@hikingradionetwork.com. Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above

NASA administrator nominee Jared Isaacman appeared at a confirmation hearing before the Senate Committee on Commerce, Science and Transportation. Intelsat has become the first and only satellite operator to complete a satellite life-extension mission.  Sirius Space is collaborating with Ursa Major on the development of a medium-launch (ML) engine, and more. Remember to leave us a 5-star rating and review in your favorite podcast app. Be sure to follow T-Minus on LinkedIn and Instagram. T-Minus Guest Our guest today is Oklahoma Lt Governor Matt Pinnell.  You can learn more about the Lt Governor on his website and more on the Aerospace States Association on this website. Selected Reading NASA administrator nominee Jared Isaacman supports a return to the moon, argues for a parallel path to Mars - CBS News Intelsat Completes Satellite Life-Extension Mission, Makes Space History  Ursa Major to expand partnership with Sirius Technologies  Sidus Space and Reflex Aerospace Sign MOU to Launch Joint Venture for Global Satellite Solutions Space ISAC LinkedIn Atlas V Kuiper 1 Karman Space & Defense Reports Full-Fiscal Year 2024 Financial Results T-Minus Crew Survey We want to hear from you! Please complete our 4 question survey. It'll help us get better and deliver you the most mission-critical space intel every day. Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at space@n2k.com to request more info. Want to join us for an interview? Please send your pitch to space-editor@n2k.com and include your name, affiliation, and topic proposal. T-Minus is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Highlights With KatieWhat the research actually says about the benefits of walkingIs there any magic in the 10K steps a day number?Timing considerations for maximum benefitThe physiological benefits of walkingWhen adding a weighted vest can be usefulHow much to walk for the most benefitHow to build the habit of walkingResources MentionedWeighted vestMy Take on the Weighted Vest TrendVivos barefoot shoesXero shoesAnya's barefoot shoe reviews and shop

We speak with many clinicians and healthcare professionals on FOX Rehabilitation's Live Better Longer podcast, but we always love the opportunity to talk with a FOX patient. What's it like to work with a FOX clinician? How was their experience with FOX? Today, we are lucky enough to chat with Catherine Duff, who has been working with FOX Virtual Care Specialist, Jenny Rothman, PT, DPT, via Telehealth. Though skeptical of doing physical therapy virtually, once it got underway, Catherine became a fan. She was also introduced to remote therapeutic monitoring through the platform, One Step, which digitally tracks a patient's functional progress. Catherine enjoyed her treatment sessions so much, she reached out to Jenny and said that she would love to spread the word and encourage others to use Telehealth. After we got in contact with Catherine, per her promise, she was game for interviewing on our podcast, which you can listen to right now!

We speak with many clinicians and healthcare professionals on FOX Rehabilitation's Live Better Longer podcast, but we always love the opportunity to talk with a FOX patient. What's it like to work with a FOX clinician? How was their experience with FOX? Today, we are lucky enough to chat with Catherine Duff, who has been working with FOX Virtual Care Specialist, Jenny Rothman, PT, DPT, via Telehealth. Though skeptical of doing physical therapy virtually, once it got underway, Catherine became a fan. She was also introduced to remote therapeutic monitoring through the platform, One Step, which digitally tracks a patient's functional progress. Catherine enjoyed her treatment sessions so much, she reached out to Jenny and said that she would love to spread the word and encourage others to use Telehealth. After we got in contact with Catherine, per her promise, she was game for interviewing on our podcast, which you can listen to right now!

This episode was an off the cuff, completely unplanned heart-to-heart after reading a chapter in the current book I'm reading, Experiencing God. As I personally navigate a lot of unknowns in my life right now, this chapter encouraged me and I pray it will be the same for you too._____________________________________Episode Resources: The Finding Freedom Co. Christian Planner and Quiet Time JournalsJoin Our Free Community⁠⁠Other Free Resources ⁠Email Us⁠: thefindingfreedomco@gmail.com____________________________________PS: Let's connect on social media: ⁠⁠Instagram⁠⁠⁠⁠YouTube⁠⁠⁠Finding Freedom Instagram⁠

Trout Stalker Series Part 1It is one of the most iconic waters of modern American Fly Fishing history. The Letort is the American chalk stream/ limestone spring creek equivalent to the River's Test and Itchen in England. In the Cumberland Valley it was Marinaro, Fox, Shenk, Koch and so many other Letort Regulars that created a legacy of terrestrials, dry fly matching the hatch , minutiae, stream conservation work - the innovations are endless. Most importantly it's about a wild Loch Leven strain brown that has endured one chemical spill after another for decades. The lady flows through a growing urban sprawl, strip malls and housing projects, gets her ground water sucked out of it, and yet it's very resilient and migratory browns have developed a life survival strategy to combat all the hardships thrown at it including climate change. Join guest river keeper and guide: Neil Sunday, and host Matt Supinski as they discuss in part 1 its history dating back to the French and Indian war, its watershed from head to tail and beyond; and it's modern legacy. The main point of the podcast is conservation and how to protect the Letort and get it more friends. Part II is about the unique wild strain browns, becoming the ultimate stalker in the hunt for Mr. Bigs- then hatches, tactics, flies , tackle for spring creeks etc … don't miss this one!Do you enjoy the show? Please take a moment to like and leave a 5 star review on Apple Podcasts and Spotify! It will help take our terrestrial bug crazed crusade even further around the world!!We would love to hear from you. Drop us a line at hallowedwaterspodcast@gmail.comTHANK YOU TO HELSLOOT FOR THE USE OF THEIR SONG FOR OUR THEME MUSIC!!!ONE STEP (feat. Jono McCleery) [Monkey Safari Remix] available on all major streaming platformshttps://helsloot.bandcamp.comhallowedwatersjournal.comhallowedwaterspodcast@gmail.comEdited at Jupiter Sound Studio - www.JupiterSound.studio#chasingchrome #steelheadreams #steelheadfishing #steelheadflytying #atlanticsalmonflies #pacificsalmonflies #alaskaflyfishing #swingthefly #scandifly #speyfishing

We have a German hiker on the podcast this week. Annika Ananias recently flew into the US to hike the Arizona Trail with her American boyfriend, when she was pulled out of line, harshly interrogated, deported, and banned from re-entering the country for five years. This, despite having a ten-year visa. She has a compelling story. I wanted to hear from Annika in her own words. The Trek wrote a great article about her that left me with a few questions I wanted to clear up with her. As you'll hear, she is articulate and tells her alarming story with clarity. These links will tell you more of the story and, if you're able to read German or you can get it translated, at the end of the list is an article she wrote to warn fellow European hikers of the situation they may face in the US. Annika Ananias / "Ravenclaw", Author at The Trek Statement English German Thru-Hiker Detained, Deported, and Banned From US - The Trek Einreise in die USA: Warum ein Visum keine Garantie ist und wie ihr euch vorbereiten solltet - Weltwanderin Both of our Mighty Blue Class of 2025 are now on trail. Beth saet out this past week, and we catch up with her and her stepson, Andrew, at Woody Gap, with their first impressions. Dave is now into Hot Springs, some 275 miles ahead of Beth, and he is zeroing there to give back to the local community by spending in local businesses. I used my hike last year on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I've been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting Hike with Steve - Empowering Parents, One Step at a Time | Parenting Matters %. I hope you want to support this critical mission. Don't forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at Woods Hole Weekend - Trailer There, you'll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I'm sure several of you say, “I could do that. I've got an awesome story to tell.” You're the person we need to hear from. If you'd like to be interviewed on the podcast, just register as a guest on the link below, and I'll be in touch. Come on the show! If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at Hiking Radio Network . If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received. Additionally, you can “Zelle” me a donation to steve@hikingradionetwork.com. Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

Nick Anthony discusses the imminent threat to the civil liberties of citizens around the world which comes in the form of CBDC. He also covers bitcoin, crypto, stablecoins, the role of cash, and how we could still effectively end up with CBDCs even if they are officially banned. Watch on BitChute / Brighteon / Rumble / Substack / YouTube Geopolitics & Empire · Nick Anthony: We're One Step from Totalitarianism, CBDCs Close Final Gap #535 *Support Geopolitics & Empire! Become a Member https://geopoliticsandempire.substack.com Donate https://geopoliticsandempire.com/donations Consult https://geopoliticsandempire.com/consultation **Visit Our Affiliates & Sponsors! Above Phone https://abovephone.com/?above=geopolitics easyDNS (15% off with GEOPOLITICS) https://easydns.com Escape Technocracy course (15% off with GEOPOLITICS) https://escapethetechnocracy.com/geopolitics PassVult https://passvult.com Sociatates Civis (CitizenHR, CitizenIT, CitizenPL) https://societates-civis.com Wise Wolf Gold https://www.wolfpack.gold/?ref=geopolitics Websites CATO Institute https://www.cato.org/people/nicholas-anthony Digital Currency or Digital Control? https://www.cato.org/books/digital-currency-or-digital-control CBDC Tracker https://cbdctracker.hrf.org X https://x.com/EconWithNick Substack https://bankingbureau.substack.com About Nick Anthony Nicholas Anthony is a policy analyst at the Cato Institute's Center for Monetary and Financial Alternatives and a fellow at the Human Rights Foundation (HRF). Anthony's research covers a wide range of topics within the field of monetary and financial economics, including central bank digital currency (CBDC), financial privacy, cryptocurrency, and the use of money in society. Anthony is the author of Digital Currency or Digital Control? Decoding CBDC and the Future of Money and his work has been published in the Wall Street Journal, MarketWatch, Business Insider, and numerous other outlets. Anthony has testified before Congress and maintains the HRF CBDC Tracker, which documents CBDC development and civil liberties concerns around the world. *Podcast intro music is from the song "The Queens Jig" by "Musicke & Mirth" from their album "Music for Two Lyra Viols": http://musicke-mirth.de/en/recordings.html (available on iTunes or Amazon)

In this episode of Sassy Mama and Her Life, host Britney Johnson shares her journey of personal growth and empowerment. *Britney emphasizes the importance of taking time for oneself to recharge.*She aims to empower women through her photography and motivational speaking.*Writing down goals and visions is crucial for achieving them.*Daily self-care rituals can significantly boost self-confidence.*Britney shares her struggles as a caregiver and the impact on her dreams.*She encourages women to connect and share their experiences.*Building self-love starts with small daily actions like hair and makeup.*Community support is vital for personal growth and motivation.*Britney's journey reflects the balance between personal ambitions and family responsibilities.*She invites listeners to engage with her on social media for shared experiences.Follow her here::https://www.instagram.com/sassymamaandherlife/?hl=enhttps://www.youtube.com/@sassymamaandherlifehttps://www.facebook.com/groups/266630718090062

Erica Sosna knows about career change—but 2022 brought a plot twist even she didn't plan for. A life-altering accident left her paralyzed, and suddenly her to-do list included “relearn walking” and “rebuild everything.” Now, she's back—walking, thriving, and reminding us that bouncing back takes more than pep talks—it takes grit, grace, and a stubborn refusal to stay down. Part One.Key Highlights of Our Interview:Speaking the Same Career Language: The Foundation of The Career Equation“The Career Equation is designed to create a common understanding between employers and employees around career development, much like having a shared accounting system. Without it, career conversations risk inconsistency and lack of clarity, but with it, we can truly align aspirations and strategies.”Building Career Conversations with Four Simple Components“The Career Equation focuses on four key insights: understanding strengths, uncovering passions, measuring success, and aligning with optimal work environments. These components create a common ground, enabling both employer and employee to understand what's needed to thrive.”Insatiable Curiosity: Embracing Unconventional Paths to Healing"An insatiable thirst for novelty keeps me exploring, whether it's acupuncture, microcurrent therapy, or spine-specific chiropractic techniques. I've discovered that healing requires openness to new possibilities, even when they fall outside the traditional model.”The Right Environment: The Crucial Factor for Success“From workspace to team dynamics, the environment is essential to performance. Knowing where a person does their best work and making adjustments as needed creates a space where strengths can flourish.”Visualizing the Outcome: A Plan Begins with the End in Mind“I start by envisioning the experiences I want—whether it's dancing, running, or picking up my child—then map out the steps that would lead me there. By framing it with vivid goals, I find clarity and purpose in the smallest daily actions.”Connect with us:Host: Vince Chan | Guest: Erica Sosna  --Chief Change Officer--Change Ambitiously. Outgrow Yourself.Open a World of Expansive Human Intelligencefor Transformation Gurus, Black Sheep,Unsung Visionaries & Bold Hearts.10 Million+ All-Time Downloads.Reaching 80+ Countries Daily.Global Top 3% Podcast.Top 10 US Business.Top 1 US Careers.>>>130,000+ are outgrowing. Act Today.

Erica Sosna knows about career change—but 2022 brought a plot twist even she didn't plan for. A life-altering accident left her paralyzed, and suddenly her to-do list included “relearn walking” and “rebuild everything.” Now, she's back—walking, thriving, and reminding us that bouncing back takes more than pep talks—it takes grit, grace, and a stubborn refusal to stay down. Part One.Key Highlights of Our Interview:Two Jobs, Two Failures: A Gut Check Moment“After two roles that didn't work out as planned, I hit a crossroads. I took a step back and asked: am I in the right place? I needed to rethink my priorities, work style, and the kind of organization that would truly support me.”The School of Hard Knocks: Rejections and Redirections“Returning to the corporate world after running my own social enterprise was unexpectedly tough. My CV was different, unconventional, and people didn't trust me to hold down a job. It took resilience to find an organization that valued my unique experience.”Shifting Gears: When Your Work Becomes Your Solace“Returning to my consultancy after a year's absence was grounding. My work has always been my passion, but after such a physically uncontrollable experience, the familiar structure felt like a comfort. It also became a chance to rethink: How could I reach more people, make a bigger impact? And so, the podcast was born.”A Balancing Act: Rediscovering Purpose in a Three-Day Week"Managing a business on a three-day week, while also recovering from a spinal cord injury and parenting, meant redefining success. I've refocused on what truly matters, aligning my time with my gifts and refining how I reach people. It's been a balance of impact and sustainability.”Connect with us:Host: Vince Chan | Guest: Erica Sosna  --Chief Change Officer--Change Ambitiously. Outgrow Yourself.Open a World of Expansive Human Intelligencefor Transformation Gurus, Black Sheep,Unsung Visionaries & Bold Hearts.10 Million+ All-Time Downloads.Reaching 80+ Countries Daily.Global Top 3% Podcast.Top 10 US Business.Top 1 US Careers.>>>130,000+ are outgrowing. Act Today.

This week, we meet Bill Zyckowski, or Big Willy Dawg. Bill is a retired police officer who truly needed a walk in the woods to bring some meaning to his life. As you'll hear, he embraced it thoroughly, forming a strong bond with his fellow hikers, the majority of whom were decades younger. He emerged changed, as many of us do. You can learn more about Bill–and follow him on his hiking adventures–on YouTube at BigWillyDawg Beth is less than a week away from her AT thru-hike start. This week, we talk last minute preparations and imminent plans. Next week, we'll hear from her from the trail. Already out there, Dave Santi has passed the 200 mile mark and, twinges aside, is sounding strong and in control of his hike. Our book reading, Happy Hiking, by my friend, Emily Leonard is–of course–written from a woman's POV and a woman's voice. I hope you enjoy listening to my reading of it. If you'd like to buy the book, you can find it on Amazon at Happy Hiking: Falling in love on the Appalachian Trail, or on Emily's website, at Happy Hiking. I used my hike last year on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I've been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting Hike with Steve - Empowering Parents, One Step at a Time | Parenting Matters %. I hope you want to support this critical mission. Don't forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at Woods Hole Weekend - Trailer There, you'll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I'm sure several of you say, “I could do that. I've got an awesome story to tell.” You're the person we need to hear from. If you'd like to be interviewed on the podcast, just register as a guest on the link below, and I'll be in touch. Come on the show! If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at Hiking Radio Network . If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received. Additionally, you can “Zelle” me a donation to steve@hikingradionetwork.com. Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

This week's “How She Finds Purpose” insight comes from Sabine Schoepke. She says: “My biggest advice is don't try to get all of the answers. Like, do one tiny little step at a time. Take inventory of, okay, what's feeling good? What's feeling good for me physically and what's not? Change that. Because I really do believe that our feelings are our superpower, are the greatest power that we have. The feelings that are good and the feelings that don't feel good because they show us what's not right. So check-in. Take little steps into the directions that feel good and take a step back from the ones that don't feel good. And you will see that when you take little steps, the next one is gonna present itself. Things are gonna magically fall into place or show up in your life when it's like, oh, wow. So it doesn't need big leaps, and it doesn't need all of the answers. Don't wait for that. Take initiative, take inventory, and take action.” Sabine Schoepke is a dynamic entrepreneur with over 35 years of experience now dedicated to helping others redefine midlife and create aligned financial freedom. A trailblazer and disruptor, Sabine sold her latest company and retired at 51, shifting her focus to guiding others. Her journey spans seven businesses, a best-selling book, and professional bodybuilding, all of which fuel her unique, authentic coaching style. She empowers clients to embrace true success, grounded in alignment, purpose, and joy. Here are 3 reasons why you should listen to this episode: Hear Sabine's remarkable journey from homelessness to building seven successful businesses, and the powerful mindset shifts that made it possible. Discover the simple yet impactful steps you can take to find greater purpose and alignment in your own life. Learn how Sabine's bold decision to leave everything behind and seek clarity on a mountain reshaped her life, and how her insights can inspire your next move. Connect with Sabine at: Website: https://www.thepowerlifecoach.com/ LinkedIn: https://www.linkedin.com/in/sabineschoepke/ Would you prefer to watch or listen to the podcast on YouTube?Head on over to https://www.youtube.com/@leadershippurposepodcast   Want to connect? Connect with Dr. Robin on  LinkedIn: https://www.linkedin.com/in/robinlowensphd/ Facebook: https://www.facebook.com/robinlowensphd Instagram:  https://www.instagram.com/robinlowensphd/ Email: Robin@LeadershipPurposePodcast.com   Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon!   This episode was produced by Lynda, Podcast Manager for GenX Creative Entrepreneurs at https://www.ljscreativeservices.co.nz    

In this Best of MKM episode, Andy Hill shares inspiring conversations with Kathryn Hanna and Chris Luger, two individuals who found financial freedom after divorce. Kathryn achieved Coast FIRE in her late 30s, while Chris became a mortgage-free millionaire. They discuss navigating finances post-divorce, aligning money with personal values, and building a brighter financial future. Whether you're rebuilding or planning ahead, this episode offers real stories and practical advice for thriving financially after a major life change like divorce. RESOURCES: Sponsors + Partners + Deals CHAPTERS 00:00 – Intro 02:20 – Kathryn Hanna Coast FIRE FIve 05:00 – How She Got Started 07:40 – Divorce & Coast Fire 09:00 – Investing Strategy 11:30 – Flexibility After Divorce 13:30 – Financial Independence in Marriage 14:50 – Single Mom Budgeting 16:45 – What's Next 18:30 – One Step to Start 21:00 – Connect with Kathryn 22:25 – Chris Luger Introduction 23:00 – Mortgage-Free Three 24:15 – Why Go Mortgage-Free 26:30 – Divorce Sparked Change 30:00 – Real Estate Growth 32:15 – Retirement Contributions 34:00 – Is Paying Off Smart? 36:30 – Step One: Track Spending 38:00 – Connect with Chris 39:00 – Final Thoughts MKM RESOURCES: MKM Coaching: Want 1-on-1 support with your family finance journey? Book a time with me today. Make My Kid a Millionaire Course: Want to build generational wealth and happiness for your kid? Learn more about my course! Coast FIRE Calculator: A free calculator to help you find out when you can slow down or stop investing for retirement. Mortgage Payoff Calculator: A free calculator to help you see how fast you can become mortgage free. YouTube: Subscribe for free to watch videos of these episodes and interviews. RECOMMENDED RESOURCES (SPONSORS AND AFFILIATES): Monarch Money - Best Budget App for Families & Couples Empower - Free Portfolio Tracker Crew - HYSA Banking Built for Families - Get an Extra 0.5% APY with my partner link Ethos - Affordable Term Life Insurance Trust & Will - Convenient Estate Planning HOW WE MAKE MONEY + DISCLAIMER: This show may contain affiliate links or links from our advertisers where we earn a commission, direct payment or products. Opinions are the creators alone. Information shared on this podcast is for entertainment purposes only and should not be considered as professional advice. Marriage Kids and Money (www.marriagekidsandmoney.com) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. CREDITS: Podcast Artwork: Liz Theresa Editor: Johnny Sohl Podcast Support: Nev Maraj Learn more about your ad choices. Visit megaphone.fm/adchoices

In Hour 2, Andy and Randy talk about how Aaron Rodgers could easily still end up in Pittsburgh, Leonard Floyd and Billy Horschel join the show, and finally the guys hit the Backpage with Beau.

Olympic Gold MedalistThe world of sports I find fascinating to watch! Years of discipline, conditioning, travel, competitions, etc. all go into building a winning athlete & team. Their stories behind the World Championships, Team M.V.P.'s & Gold are even more so. Can an orphan from an abusive childhood, shuffled from foster home to home, even living on the streets, low self-esteem go on to be a winner in life? It starts with the stories about you have in your mind. You have to see it, speak it, mentor with & surround yourself & your environment to condition YOU for victory! What an eye opener to hear about life after the games from one of my friends  Olympic Gold Medalist Dana Hee. She is grateful to God for her victories. Dana may be a familiar face, not only from winning the "Gold" bunot only from winning the "Gold" but from television & movies like Mortal Combat, Charlie's Angels, Lethal Weapon & many more.  Dana Lynn Hee is an Olympic Gold Medalist and is currently a Hollywood film and television actress, as well as one of an award winning stuntwomen in the entertainment industry. . She has also doubled for Hollywood's top actresses': Nicole Kidman, Uma Thurman, Gwynneth Paltrow, Renee Russo, and Jennifer Garner.She also a noted writer, lecturer and television color commentator, and has an extensive background as a speaker to Fortune 500 companies. It's an understatement to say that Dana's childhood was hard. The child of divorced, alcoholic parents, she endured abuse, abandonment, and despair. The years of being passed back and forth between an orphanage, suicidal family members, halfway houses, a commune, government shelter, and finally a foster home, took their tole. Dana grew up to be a young woman with little self-esteem or self-confidence, and a huge fear of failure. To her, nothing seemed possible. It was as if the two words, 'I can't' were programmed into her mind, and she struggled to escape a lifelong habit of running from her fears. Dana looked within herself for strength and determined to make a change. Armed with an ounce of courage, and a glimpse of hope, she set out to make a dream of hers come true. Through the agonizing, against-the-odds process of this struggle, she made the transformation from a shy, under-achieving, below-average young woman to an Olympic Gold Medalist with a new sense of self-esteem, and, finally, some hope for the future.Her story of how this happened - and the lessons you can take from it - are enough to inspire the most discouraged soul. But Dana didn't stop there. She started accepting speaking engagements, then graduated to keynote speeches. She shifted from martial arts, to modeling, and then acting, before setting her sights on becoming a top Hollywood stuntwoman in the movie industry. If this sounds easy, it wasn't. To this day, Dana battles self-doubts whose roots extend back to her youth. But she never quits. She competes successfully in the world's most challenging industries.Dana's autobiography, One Step with Courage: The Story of My Life From Olympic Gold Medalist to Hollywood Stuntwoman, was released in May 2020. Taekwondo Life Magazine featured her story and book release in March, 2021, as part of its International Women's Day Celebration ~ DanaHee.com© 2025 All Rights Reserved© 2025 BuildingAbundantSuccess!!Join Me on ~ iHeart Media @ https://tinyurl.com/iHeartBASSpot Me on Spotify: https://tinyurl.com/yxuy23baAmazon Music ~ https://tinyurl.com/AmzBASAudacy:  https://tinyurl.com/BASAud

Nicole Markovich joins us on the podcast to tell us about her 2022 AT thru-hike, the drastic changes to her life that ensued, and the ultimate formation of a business that encompassed both her teaching and backpacking experience. As if that wasn't enough, she also met the man who would become her boyfriend at Springer Mountain the first night on trail. Undeterred by the distance between their respective lives, Nicole moved to Tennessee to start a new life and a new business. You can find out more about Nicole's guiding trips and engage with her on social media by clicking the links below. Wildwood Hiking Co. Wildwood Hiking Co. Instagram (@wildwood_hiking_co) Instagram (@travel_by_trail) Dave is at Franklin, NC, adjusting to life on trail with new friends and even some new gear. Beth shares her musical favorites as she gets ready to hit the trail very soon. Our book reading, Happy Hiking, by my friend, Emily Leonard is–of course–written from a woman's POV and a woman's voice. I hope you enjoy listening to my reading of it. If you'd like to buy the book, you can find it on Amazon at Happy Hiking: Falling in love on the Appalachian Trail, or on Emily's website, at Happy Hiking. I used my hike last year on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I've been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting Hike with Steve - Empowering Parents, One Step at a Time | Parenting Matters %. I hope you want to support this critical mission. Don't forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at Woods Hole Weekend - Trailer There, you'll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I'm sure several of you say, “I could do that. I've got an awesome story to tell.” You're the person we need to hear from. If you'd like to be interviewed on the podcast, just register as a guest on the link below, and I'll be in touch. Come on the show! If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at Hiking Radio Network . If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received. Additionally, you can “Zelle” me a donation to steve@hikingradionetwork.com. Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

Nick Panetta is our guest this week. He is an avid section hiker on the Appalachian Trail, and a stickler for detail. He attempted a southbound thru-hike back in 2012, was woefully ill-prepared, and only made it part of the way through the 100 Mile Wilderness. Undeterred, perhaps even more determined, Nick went away and started to understand the requirements for extensive backpacking over a period of time. He shed plenty of excess weight in his gear, and now prepares methodically with spreadsheets to guide him along his way. Nick's is an instructive story on how to learn by one's mistakes and prepare for the trail as best you can to mitigate risks along the way. Our Mighty Blue Class of 2025 brings Beth back to the show as she prepares for her own thru-hike attempt at the end of this month, while Dave checks in with us on his reflections–and a picture from the Green Dragon Hostel–of the first few days. Our book reading, Happy Hiking, by my friend, Emily Leonard is–of course–written from a woman's POV and a woman's voice. I hope you enjoy listening to my reading of it. If you'd like to buy the book, you can find it on Amazon at Happy Hiking: Falling in love on the Appalachian Trail, or on Emily's website, at Happy Hiking. I used my hike earlier this year on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I've been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting Hike with Steve - Empowering Parents, One Step at a Time | Parenting Matters %. I hope you want to support this critical mission. Don't forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at Woods Hole Weekend - Trailer There, you'll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I'm sure several of you say, “I could do that. I've got an awesome story to tell.” You're the person we need to hear from. If you'd like to be interviewed on the podcast, just register as a guest on the link below, and I'll be in touch. Come on the show! If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at Hiking Radio Network . If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received. Additionally, you can “Zelle” me a donation to steve@hikingradionetwork.com. Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

In this Healthy, Wealthy, and Smart Podcast episode, host Dr. Karen Litzy welcomes Patrick Tarnowski, PT, MBA, a physical therapist and chief commercial officer at One Step, to discuss the gait analysis. Gait analysis is the study of how we walk, a crucial area of focus for physical therapists, especially regarding aging and overall health. Pat shares his extensive background in healthcare, spanning over two decades, and describes his journey from patient care to leading innovations in gait analysis and patient outcomes. Listeners will gain insights into the importance of gait analysis, how it changes with age, and what it means for improving health and mobility. Please tune in to learn more about this vital aspect of physical therapy and its impact on patient care.   Time Stamps:  [00:01:51] Gait analysis and biomechanics. [00:07:28] Gait analysis essentials. [00:08:35] Observational gait analysis effectiveness. [00:12:38] Correlating patient goals with analysis. [00:18:01] Functional assessment in treatment plans. [00:22:39] Patient confidence and gait analysis. [00:24:56] Gait speed as vital sign. [00:31:15] Gait analysis using smartphones. [00:34:40] Monitoring patients in real world. [00:38:45] Importance of mobility in health.   More About Patrick Tarnowski, PT, MBA: As Chief Commercial Officer at OneStep, Pat is accountable for the company's US market entry through strategic provider partnerships. His deep healthcare experience as a leader in health plans, health systems, medical devices, startups and digital care delivery support and enable OneStep's growth and scale. As an entrepreneur, Pat has successfully launched and scaled care delivery companies, digital solutions that focused on health and wellbeing, disease management and virtual care and worked with providers to achieve success in value-based payment models. He received his degree in physical therapy from Boston University and his master's in business administration from the University of St. Thomas. A lifelong learner, Pat has also held several academic appointments and is a grant reviewer for the National Science Foundation's SBIR seed fund and served as an Industry Mentor for their I-Corp Innovation program. He has been the principal investigator in numerous clinical studies and is the Vice President of Professional Practice of the Minnesota Chapter of the American Physical Therapy Association's and the Minnesota Cancer Alliance Steering Committee. Pat lives in Minneapolis with his family, dog Maizey and is a committed outdoors enthusiast and endurance athlete.   Resources from this Episode: One Step Website Pat on LinkedIn   Jane Sponsorship Information: Book a one-on-one demo here Front Desk @ Jane Mention the code LITZY1MO for a free month Follow Dr. Karen Litzy on Social Media: Karen's Twitter Karen's Instagram Karen's LinkedIn   Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio

After defeat at Nottingham Forest, David Mooney is joined by Adam Carter from StatCity.co.uk and Mark Critchley from The Athletic to discuss Manchester City's position in the battle for the Champions League places. Focusing on the match at the City Ground, they look at the question of creativity from wide areas and City's chance-creation, given they had a lot of the ball and not a lot to show for it. With those dropped points, they discuss what it will take between now and May to qualify for next season's top European competition. Brighton are the visitors to the Etihad on Saturday, looking for their first ever league double over City... How can Pep Guardiola's side stop that from happening and stop another team in the top four (or five) race from going ahead in the table? Ryan Adsett from Talk Seagulls explains what to expect from the away side, too. Tickets are again in the spotlight, following the 1894 Group's huge survey of fans on ticketing issues - and there's also the retirement of Alvaro Negredo to consider. ========== To get more podcasts or to listen without the ads, join our Patreon. It's just £2 per month for all the extra content and you can get a 7-day free trial first: https://www.patreon.com/BlueMoonPodcast And why not gift a Patreon subscription to a friend or family member? More details: https://www.patreon.com/BlueMoonPodcast/gift

I saw a great Facebook post on one of the Appalachian Trail pages recently. Shelley Harris (Hopscotch) wrote her reflections after her thru-hike, offering common sense solutions to those contemplating such an adventure. Basically, Shelley suggested that you can figure it out as you go along, and you shouldn't stress the details. Our over-cautious, everybody-has-an-opinion world tends to forget the simple truths, which apply not only to hiking but also to everyday life. For me, Shelley was a breath of fresh air. For the first time in our Mighty Blue Class of 2025, both Beth and Dave are on the show. Beth shares her gear choices, while Dave has a few last-minute thoughts, and anticipates the impending journey ahead. Our book reading, Happy Hiking, by my friend, Emily Leonard is–of course–written from a woman's POV and a woman's voice. I hope you enjoy listening to my reading of it. If you'd like to buy the book, you can find it on Amazon at Happy Hiking: Falling in love on the Appalachian Trail, or on Emily's website, at Happy Hiking. I used my hike last year on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I've been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting Hike with Steve - Empowering Parents, One Step at a Time | Parenting Matters %. I hope you want to support this critical mission. Don't forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at Woods Hole Weekend - Trailer There, you'll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I'm sure several of you say, “I could do that. I've got an awesome story to tell.” You're the person we need to hear from. If you'd like to be interviewed on the podcast, just register as a guest on the link below, and I'll be in touch. Come on the show! If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at Hiking Radio Network . If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received. Additionally, you can “Zelle” me a donation to steve@hikingradionetwork.com. Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

In this episode of The Compelled Podcast, Emma Mae shares a heartfelt message about the beauty of walking by faith rather than by sight. Using personal reflections and the story of Philip from Acts 8, she explores how obedience to God often requires stepping out without knowing the full plan—much like baking cookies without a predictable recipe. Emma encourages listeners to trust in God's guidance, embrace the adventure of faith, and take steps of obedience even when the outcome is uncertain. Check it out for a sweet reminder that God is faithful to direct our paths and use our "yes" to impact others in ways we could never imagine! Learn more about your ad choices. Visit megaphone.fm/adchoices