Podcasts about One Step

We meet a young New Hampshire guy today who had never hiked in New Hampshire prior to his Appalachian Trail thru-hike this year. Galloway Johnson had dreamed about the AT for five years and made it a reality this year. He didn't enjoy those early days, finding it tougher than he had imagined and carrying on almost to spite the trail!! But he made it to the end and came on the show to share his story, telling me that despite vowing never to hike again, he is considering the PCT next year. We have another report on my own progress in my accountability blog. I'm afraid it isn't as positive as I had hoped, though I am resolved to keep going and keep preparing for my upcoming third AT thru-hike. I used my hike last year on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I've been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting Hike with Steve - Empowering Parents, One Step at a Time | Parenting Matters %. I hope you want to support this critical mission. Don't forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at Woods Hole Weekend - Trailer There, you'll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I'm sure several of you say, "I could do that. I've got an awesome story to tell." You're the person we need to hear from. If you'd like to be interviewed on the podcast, just register as a guest on the link below, and I'll be in touch. Come on the show! If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at Hiking Radio Network . Additionally, you can join our membership at Steve (Mighty Blue) Adams. It's worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can "Zelle" me a donation to steve@hikingradionetwork.com. Or "Venmo" me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

In this episode, Michal Renee' gets raw about the truth most high-functioning Christian women never say out loud:Your healing is often hidden inside your movement.Not the “do more” kind of movement…but the obedience movement — the steps you take when you don't feel worthy, don't feel ready, and don't feel qualified.Michal reflects on how God used her steps — the podcast, the prayers, the quiet yeses — to heal her through loss, rebuild her confidence, and reveal her impact through unexpected testimonies.You'll hear:How moving before you feel valuable reveals your value Why not starting is a silent loss to the people you're assigned toThe testimonies that carried Michal through heartbreak, grief, and transitionHow God attaches healing, clarity, and purpose to actionWhy obedience unlocks transformationThis episode is a reminder that your steps carry power — and somebody's breakthrough is tied to your movement.

Let us hear from you! Click here to text us Feedback, Questions, Topic Suggestions or Guests you'd like us to interview on Sideline Rewind! Cheers!!!Co-Hosts Rhonda, Anita and Jeanine had the pleasure of interviewing former San Fransisco 49ers Cheerleader, Dr. Kayla Shabre!  Learn about her Super Bowl experience, her professional dance experience and her private therapy practice, Sow & Flow Therapy, specializing in eating disorders, sports psychology and general mental health!  She's also the proud the owner of Sassy Hip Hop with Shabre, choreographing for NFL, NBA and more!!  https://www.sowandflowtherapy.com/https://www.sassyhiphopwithshabre.com/Link below for the FAB Sideline Rewind Playlist!!!https://music.apple.com/us/playlist/sideline-rewind/pl.u-gxblgG0Fo9M1KClick on the link below and scroll to the bottom to rate/review our podcast! https://podcasts.apple.com/us/podcast/sideline-rewind/id1723377110To register for the 2026 NFCAO reunion in 2026, click on the link below:https://www.nationalfootballcheerleadersalumni.com/events.htmlSOCIALS:https://www.instagram.com/sidelinerewind/https://www.youtube.com/@sidelinerewindhttps://www.tiktok.com/@sidelinerewind?_t=8mU2fxptB2V&_r=1BRAND SPONSOR: THE POM PONYNo more crushed on lost poms - Pom Pony keeps your Poms looking great when traveling or storing so you look AMAZING during performance!  Get yours today and enter code SIDELINEREWIND https://thepompony.com/WEBSITE:https://www.sidelinerewind.com/Support the show

김영철의 파워FM - 진짜 영국식 영어 506회 - 차근차근 = One step at a time.

Olu previews the huge CAF Playoff Final between Nigeria and DR Congo, breaking down everything Super Eagles fans need to know including what's at stake, how to reach the Intercontinental Playoffs, DR Congo's recent form, key players, strengths, weaknesses, and the history between both teams.He also shares predicted lineups, tactical analysis, and score predictions as the Super Eagles look to move one step closer to the 2026 World Cup. It's an all-informative preview for one of Nigeria's biggest games of the year.

Key Takeaways:2020 Pivot: Elizabeth abandoned a 15-year career path after a 2020 spiritual awakening revealed it was not a soul calling.Evolving Purpose: Her journey from psychic development to mindset coaching to soul activation shows purpose is a dynamic, evolving process, not a static destination.Gradual Transition: She advises a gradual career shift over a sudden one to avoid nervous system shock and self-sabotage.Core Philosophy: She reveals that spirituality is a personal, fear-free path to self-trust, rejecting rigid religious dogma.To learn more about Elizabeth Plancon click the website link: https://msha.ke/elizabethplanconDownload her freebie Activate Your Soul's Purpose:https://www.elizabethplancon.com/freeresourcesLoved this episode?Don't forget to rate and subscribe to get all the latest episodes uploaded weekly*********************************************************❤️ Let's connect Start Your JOY Journey with my FREE gift to you: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/yourpassionistajourneystartshere⁠⁠⁠⁠⁠⁠⁠Dive deeper in one of my Passionista Programs: ⁠⁠⁠⁠⁠⁠⁠https://blissful-transformation.com/passionista-programs/⁠⁠⁠⁠⁠⁠⁠Follow me:Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thebethtaylor_/⁠⁠⁠⁠⁠⁠⁠Facebook:⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thebethtaylor13⁠⁠⁠⁠⁠⁠⁠YouTube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thepassionatepioneerpodcast⁠⁠⁠⁠⁠⁠COPYRIGHT APPLIES TO BETH TAYLOR @BLISSFUL-TRANSFORMATION.COM **********************************************************#thepassionatepioneer #passionmeetspurpose #motivating #inspiring #podcastforwomen #podcast #pioneer #motivation #inspiring #midlife #nextsteps #breakfreeofthematrix #breakfree #intuition #joy #fulfilledlife #spirituality #choices LEGAL DISCLAIMER:The views and opinions expressed by the guests on this show are their own and do not necessarily reflect those of The Passionate Pioneer or Beth Taylor. This platform serves as a safe space for women to share their spiritual, personal, business and life experiences, authentically, and without judgement. The viewer is responsible for their own life and decisions.

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium “The journey of a thousand miles begins with a single step.” Lao Tzu One step.  Just one single step.  Sometimes forwards. Sometimes backwards. Sometimes confidently. Often hesitantly. But always in motion and evolving.   That's how we move towards our dreams.  So relax, And bring yourself into comfort.  Let your shoulders drop, And your face soften.  PAUSE… Now slow down your breathing, Allowing each inhale to renew and refresh you, And each exhale to relax you further. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want! Namaste, Beautiful,

It's just me, MJ, on the mic today. I wanted to take a moment to share where life has taken us lately. From how this podcast started — telling our love story and all the funny, messy, beautiful moments — to where things are now as we take baby steps into something new. I talk about what this change has been like, how Shams is doing, and how we're framing it all as a new beginning. It's honest, a little emotional, but filled with hope. Thanks for being here and growing with us. Learn more about your ad choices. Visit megaphone.fm/adchoices

Paul, Chris, Chloe and Ste are here for the Redmen Originals Podcast as they take a look back on what went wrong for Liverpool against Man City, VAR's Horrendous decision and ask the question of how do Liverpool find consistency. Hosted on Acast. See acast.com/privacy for more information.

One Step at a Time full 1727 Mon, 10 Nov 2025 18:03:11 +0000 zbVS7XTqzrOAlw7VNkiKFKDQGfDrEgDW news,a-newscasts,top picks Marty Griffin news,a-newscasts,top picks One Step at a Time On-demand selections from Marty's show on Newsradio 1020 KDKA , airing weekdays from 10 a.m. to 2 p.m. 2024 © 2021 Audacy, Inc. News News News News news News News News News News False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwa

Send us a textIn this episode of the Joint Dynamics Podcast, host Andrew Cox | Joint Dynamics sits down with Hong Kong hero, Jo Lodder. Jo is an ultra-endurance runner, entrepreneur, and founder of the Action Asia Foundation - Run for Ability campaign. On October  15th 2025, he and 9 students, a professor and a film crew began a world-first challenge — running over 3,000km from Beijing to Hong Kong in 60 days — to raise USD 1 million for the disabled community through the Action Asia Foundation. His mission is simple: run for those who can't and help people with disabilities discover their superpower.Follow the journey or donate at www.RunChina.RunShow sponsor for this episode is IM8 - “THE ULTIMATE ALL IN ONE SUPPLEMENT”, co-founded by David Beckham and trusted by World No. 1 tennis player Aryna Sabalenka, IM8 is developed by experts from Mayo Clinic and NASA.Click on the link below to get 10% off your first order and support this showhttps://im8health.com/discount/JOINTDYNAMICSEnjoyHere are some useful links for this podcastIG jo_lodderRelevant episodesEpisode 131- Scott Callaghan - Competitive Barista, Business Owner, and Trail Runnerhttps://podcasts.apple.com/hk/podcast/episode-131-scott-callaghan-competitive-barista-business/id1527374894?i=1000718287399Episode 88 - Damian Browne on The Power of Process and The Pain Cave https://podcasts.apple.com/hk/podcast/episode-88-damian-browne-on-the-power-of-process/id1527374894?i=1000636640784JOINT DYNAMICS links:Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5WckwJoint Dynamics Website - www.jointdynamics.com.hk Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox

Quarterback Jaxson Dart speaks to the media Wednesday from the Quest Diagnostics Training Center.See omnystudio.com/listener for privacy information.

This week we discuss changing the outcome of your health with nutrition & exercise.  Our guest today is Dr. James Thompson, the author of Fearless Wellness and a passionate advocate for transformational change. He completed medical training 35 years ago and has dedicated my career to empowering others to live healthier, more fulfilling lives.  ​He experienced a life-changing event in 2012 and participated in a 21-day Daniel Fast with my church community. Though the three-week diet, equivalent to a whole food plant-based diet, was intended to emphasize prayer, the impact of the food intrigued him. By the end of the second week, he had more energy, fewer joint aches, more mental clarity, better sleep, and lower blood pressure. He surmised the benefits were mainly from consuming real food and omitting processed food.  He decided to take a year-long certification course in integrative holistic nutrition which was the start of his transformation to a whole food plant-based lifestyle. His training course, combined with a decade of studying nutrition science, love of animals, and concerns about climate change, has led me to the current space where he resides, a vegan. ​Here is the basic outline  & links to his Blog and his new book : "FEARLESS Wellness: Transform Your Life, One Step at a Time" F – Food: Embrace plant-based eating E – Exercise: Stay active regularly A – Avoid toxins: Eliminate harmful habits (e.g., tobacco) R – Restorative sleep: Prioritize quality rest L – Lessen stress: Manage and reduce daily pressures E – Engage your mind: Stimulate mental growth S – Social energy: Cultivate empathy and connections S – Spiritual connectivity: Foster a sense of purpose and belonging ​  

In this conversation, Marshall and Nick discuss the current trend of individuals in the automotive industry expressing pride in not attending events like SEMA. They emphasize the importance of personal choice in deciding whether to attend such events, arguing that there is no right or wrong answer. The discussion highlights the need for individuals to focus on their own business needs rather than conforming to industry expectations.Choosing the right pads for a one step correction out of our lineup was a large topic. Plus choose the best ceramic coating for your needs.

Lisa Laidlow came to the trail when she became an empty-nester. She had always been an outdoor girl–often along with her father–yet it was only fairly recently that she returned to hiking and discovered the idea of a thru-hike. As a black woman on the trail, she was embraced by hikers, though had a few uncomfortable encounters along the way. Despite these rare occasions, Lisa is a strong advocate of getting people of whatever color into the woods and on trails. You can follow Lisa on various social media platforms; on Facebook at Breathe:AdventuresoftheSoul | Baltimore MD , on Instagram at Lisa Laidlow (@breathe_adventuresofthesoul) , and on her YouTube channel at Breathe:Adventures of The Soul(HighViz) . Also this week, Bobby Campbell, or Sloggy, shared his knowledge of the International Appalachian Trail (IAT). Bobby has done the Maine section of this vast, transcontinental trail and share his experience both here and on his YouTube channel at Hiking the Maine section of the International Appalachian Trail . I used my hike last year on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I've been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting Hike with Steve - Empowering Parents, One Step at a Time | Parenting Matters %. I hope you want to support this critical mission. Don't forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at Woods Hole Weekend - Trailer There, you'll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I'm sure several of you say, "I could do that. I've got an awesome story to tell." You're the person we need to hear from. If you'd like to be interviewed on the podcast, just register as a guest on the link below, and I'll be in touch. Come on the show! If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at Hiking Radio Network . Additionally, you can join our membership at Steve (Mighty Blue) Adams. It's worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can "Zelle" me a donation to steve@hikingradionetwork.com. Or "Venmo" me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

We discuss United's 1-0 win over Watford, 1-3 win over Blackburn Rovers, and 3-2 loss to Preston and talk about the feeling out process that has been United since Wilder took the reigns again. Hosted on Acast. See acast.com/privacy for more information.

James Dalberto, or Nomad, joins the podcast today. James has been an RV'er for the past few years, earning a living as a “starving artist” (his words) all over the country. This year, he decided to mix it up a bit and headed out onto the Appalachian Trail for a thru-hike. On the way, he fell back in love with the hiking community he discovered last year, and even found time to provide his fellow hikers with some trail magic of his own. You should check out James's work on his Etsy site, at TheWandererGoods - Etsy and on Facebook at James Dalberto and The Wanderer Goods . I used my hike last year on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I've been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting Hike with Steve - Empowering Parents, One Step at a Time | Parenting Matters %. I hope you want to support this critical mission. Don't forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at Woods Hole Weekend - Trailer There, you'll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I'm sure several of you say, “I could do that. I've got an awesome story to tell.” You're the person we need to hear from. If you'd like to be interviewed on the podcast, just register as a guest on the link below, and I'll be in touch. Come on the show! If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at Hiking Radio Network . Additionally, you can join our membership at Steve (Mighty Blue) Adams. It's worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can “Zelle” me a donation to steve@hikingradionetwork.com. Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

In this episode of Voices from the Field, NCAT Agriculture Specialist Audrey Kolde sits down with colleagues Ann Baier and Andrew Coggins to discuss the initial steps in obtaining organic certification in farming. Before coming to NCAT, Audrey worked as a manager of vegetable production on a certified organic farm, and she brings that experience to this conversation.In addition to her role as an NCAT Agriculture Specialist, Ann is also certified organic inspector. Ann has inspected numerous organic farms, livestock operations, and handling (processing) facilities to ensure compliance with USDA's National Organic Program (NOP) and international organic standards.NCAT Agriculture Specialist Andrew Coggins facilitated ten Organic Academy Roadshow workshops in five states between 2022 and 2024, providing training to farmers and ranchers on organic production practices for both crops and livestock.Please complete a brief survey to let us know your thoughts about the content of this podcast.NCAT ResourcesAsk an Ag Expert Connect – ATTRA – Sustainable AgricultureFind Organic Resource Organic Farming – ATTRA – Sustainable AgricultureOther ResourcesOrganic Regulations | Agricultural Marketing ServiceOrganic Integrity Database https://www.ams.usda.gov/services/organic-certification/farms-operationsIf you are a producer who wants to get certified by a USDA-accredited certification agency, find the current list of those: https://www.ams.usda.gov/resources/organic-certifying-agentsOrganic Trade Association's study finds that the USDA Organic label is among the most trusted by consumers. https://www.farmprogress.com/organic/organic-stands-out-in-a-growing-sea-of-labelsutm_rid=CPG02000008489713&utm_campaign=97156&utm_medium=email&elq2=9b2f8ae1c10944179ff6cf3d4e18209c&sp_eh=54253693183eb833a6e39ca4dab2768d807401229a0c2ea146804e542447f37c

In this uplifting episode, of Dr. Davina's Dots, Dr. Davina shares a powerful reminder that growth doesn't happen all at once, it happens one small, intentional step at a time.We often feel the pressure to change everything overnight, our routines, our mindset, our life. But trying to do it all at once can leave us overwhelmed and exhausted. Through gentle guidance and practical wisdom, she explores how small, consistent actions can lead to lasting transformation. She discussed: Reconnecting with your why Being kind to yourself when progress feels slowCelebrating your growth no matter how smallBecause sometimes the most meaningful progress isn't found in giant leaps, but in the quiet courage of your next small step.Tune in to feel encouraged and inspired to keep moving forward, one step at a time.Musical selections include The Joy of you-Patrick yandall Bloom -Cindy Bradley The Smooth Jazz Ride-Dee Lucas 1979 Roberto Restuccia (feat Michael Broening) Quarter to midnight Amandus Childhood Memories Jacob Webb featuring Phillip Doc Martin-Finally Rhoda G Cool Breeze-Vargas Thomas The Moore Twins -Northern Hospitality Optimistic-Sam RuckerRagan Whiteside-Reminiscing Hope for tomorrow- Rob ZinnFor more inspiration, reflections, and encouragement, explore Dr. Davina's book collection available at www.DrDavinaSmith.com Hosted on Acast. See acast.com/privacy for more information.

This week, I want to share an experience from a couples' weekend immersion I led.Watching a marriage transform over just a few days reminded me why I do this work.One person can absolutely create change in a relationship.When you show up differently, your partner responds differently, and a new dynamic emerges. This couple came in scared, angry, and on the brink of divorce.By the end of day one, they began seeing each other's differences as strengths.By day three, they had a connected, loving marriage and a plan to maintain it.It's amazing what happens when both people commit, use the tools consistently, and make an intentional investment in their relationship.Struggling to decide whether to stay or go in your marriage and you're serious about finding that answer? Book a Truth & Clarity Session with a member of my team. We'll discuss where you are in your marriage and explore if there's a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

Have a list of financial goals? Jill Schlesinger says it starts with choosing one and getting it done.

In this conversation, John Vicory shares his journey of recovery through the outdoor community OSAT (One Step at a Time). He discusses the importance of nature in healing, the diverse backgrounds of OSAT members, and how the organization fosters a supportive environment for those in recovery. John reflects on his personal struggles with addiction, the transformative power of outdoor activities, and the spiritual connections formed within the community. The conversation emphasizes the significance of connection, both to nature and to others, in the recovery process.OSAT (One Step at a Time)Jim HinkhouseFriluftslivEarthkeepers episode 132: Finding Wholeness in Wilderness Adventure, with Jason LyleTakeawaysOSAT is an outdoor club focused on recovery.The community includes people at various stages of recovery.John's journey highlights the struggle with alcohol addiction.Nature plays a crucial role in healing and recovery.OSAT provides a unique, supportive environment for recovery.Spirituality is an integral part of the OSAT experience.Connection to nature can lead to profound personal insights.Isolation can be detrimental to recovery efforts.The importance of community in the recovery process.Encouragement to seek nature and community for healing. Keywords: OSAT, recovery, addiction, nature, community, healing, outdoor activities, spirituality, personal journey, support, One Step at a Time, Alcoholics Anonymous, higher power, Al Anon, indigeneity, Jim HinkhouseFind us on our website: Earthkeepers Support the Earthkeepers podcast Check out the Ecological Disciple

Jodi O. Brown has lived the kind of story most of us hope we never face. What began as a picture-perfect life shifted overnight when she learned the symptoms she had been ignoring were signs of a brain tumor wrapped around her brainstem. One surgery became three. Five days in hospital became thirty-five in neurocritical care. The journey would grow to twenty-six surgeries, with complications that could have shattered anyone's sense of self. Instead, Jodi found a different path. She learned to take life one minute at a time, to find meaning inside the mess, and to choose the next small step when the finish line felt impossible to see. In this conversation on Becoming Unshakeable, Jodi introduces the concept of anti-fragility, illustrating its application to human life as well as to systems and economies. Resilience helps us bounce back. Anti-fragility enables us to grow stronger in the face of stressors, setbacks, and uncertainty.  Jodi explains how she closed the door on one life and opened another with new rules, new rhythms, and a daily practice of grace with deadlines. Feel the pain, name it, and then set a time to stand up again, even if the first step is tiny. Sometimes, it feels like committing to attending a class where you cut paper shapes, because having someone to be accountable to can pull you through when your willpower runs dry. We also step into a new season unfolding in real time. Jodi became an empty nester yesterday. The quiet is startling. She walks us through the emotions of a house that suddenly sounds different and the choice to reimagine marriage, travel, and daily rituals with hope. Her definition of becoming unshakeable fits the heart of this show. Adversity is not an interruption to your story. It is your story. The practices you bring to ordinary days prepare you for the extraordinary ones. Faith underpins her steadiness. Hope keeps her moving. She shares lessons from a childhood shaped by leadership teachings and a father who modeled genuine care, the kind you feel when a leader knows your name and your story. Every interaction is an opportunity to change a life. That line threads through everything here. It is the reason people follow, the reason cultures feel safe, and the reason care will never go out of style. If you are barely holding on, Jodi's message is simple and actionable. Permit yourself to mourn what you lost. Set a clear deadline to rise. Make one small commitment to another human and keep it. One step can change the direction of a hard season. One light can change the way a room feels. Jodi chooses to be that light, and she invites you to do the same. Stay to the end for a generous gift. Jodi offers a complimentary e-copy of her memoir, “The Sun Still Shines,” for listeners who email her. It is an honest account of pain and purpose, and a reminder that even in the hardest chapters, the light is still there, waiting to be seen.  

In this episode, One Step at a Time Through Our Grief, Laura shares how God used the beauty of His creation -- mountains, rivers, the ocean, and even the warmth of the sun -- to remind her that He is always present, even in the hardest moments of deep loss. As grieving parents, we often […] The post 318: One Step at a Time Through Our Grief appeared first on GPS Hope.

Send us a text“I'm struggling as I parent my foster kids, I feel at a loss and overwhelmed.” “I feel all alone, how can I build a support system?” “Am I being the parent my kid needs me to be?” — We heard from Josie Mae Wells in part one of this series two weeks ago, when we discussed her story, vocational development, and community support system. If you missed that one, be sure to check it out! Today, we hear part two of Benoit Harpey's interview with Josie Mae Wells, Public Relations Coordinator at Friends of Foster Children. In this episode, Josie shares how important it is to adapt to your kid's needs; the deeper lessons of hope, resilience, and patience she learned through helping raise her sisters; and how vital it is to build a good support system with community, friends, and mentorship. Additionally, she says something we all need to hear: sometimes growth isn't linear; you need to take one step back to take two steps forward. There will be struggles, but there are ways to work through them. Tune in today to get practical tips, tools, and strategies from an expert in foster care who hopes to help you in your parenting journey!

What would you do if the scale flashed “error” because it couldn't register your weight? For most men, that might feel like the end—but for Johnny Muresan, it was day one. In this deeply moving and brutally honest episode, I sit down with the man behind Johnny Goes Running to unpack his staggering 160+ pound weight loss journey, his emotional rock bottom, and how a single painful step forward sparked a complete life transformation.   Johnny shares the realities of chronic pain, food addiction, and near-marital collapse—but more importantly, he walks us through how he reclaimed his health, family, and purpose. From running marathons to rebuilding his marriage and launching a community of hope for other men, this conversation will challenge you to rethink what's possible—no matter where you're starting from.     Episode Timeline Highlights [0:00] – Introduction [1:01] – What would you do if the scale read “error”? Johnny's weight reality check. [3:17] – The painful first step and the mindset shift from victimhood to action. [6:49] – Life at nearly 500 lbs: chronic knee pain, parenting while immobile, and losing hope. [14:06] – The wake-up call: realizing his choices were writing his kids' future. [24:09] – How a 30-day water fast broke Johnny's food addiction. [27:42] – Losing 61 pounds in 30 days—and the humble first meal after. [33:08] – How changing food habits restored his health and mindset. [39:02] – His first full marathon—returning to Hawaii where he once hit rock bottom. [45:00] – Rewiring his entire family dynamic by leading with example. [50:11] – Running 82 miles across Tennessee for a cause—on just 11 days' notice. [51:32] – His upcoming book Run Your Life and what it means to take up space where you don't feel you belong.     5 Key Takeaways   1. Rock Bottom is a Starting Line – Johnny didn't wait until he was “ready” or “fit”—he started while in pain, overweight, and discouraged. 2. Living for Your Kids Means Showing Up – Johnny's breakthrough came when he realized he'd die for his kids—but wasn't willing to live for them. 3. Small Wins Compound – From diet soda swaps to walking just a few minutes, Johnny's journey was built on gradual, sustainable steps. 4. Leading by Example Changes Everything – His transformation didn't just affect him—it rewired his entire family's emotional, physical, and relational health. 5. You Belong in Every Room You Enter – Whether it's the start line of a marathon or a new chapter in life, you don't need permission to take up space.       Links & Resources   Follow Johnny on Instagram: @johnnygoesrunning Get your copy of The Pursuit of Legendary Fatherhood + two free courses: https://thedadedge.com/legendarybook Join the Dad Edge Alliance (Elite Brotherhood): https://thedadedge.com/alliance Explore the Dad Edge Business Boardroom: https://thedadedge.com/businessboardroom Free 21-Day Email Series: 3 Marriage Skills at a Time: https://thedadedge.com/extraordinary-marriage/ 1st Phorm - 1stphorm.com/dadedge       Inspired by Johnny's journey? Share this episode with another dad who needs a boost. And if you loved it, be sure to follow, rate, and review the show. Your support helps us continue bringing real, raw, and life-changing stories to men around the world.  

TVC 709.6: Emmy Award-winning actress Mariette Hartley talks to Ed about some of her other movie and TV roles, including the back story of the long-running, highly successful series of commercials that she did with James Garner for Polaroid cameras—and how the chemistry between her and Garner was so natural, many viewers believed that they were actually married. Mariette co-stars, co-wrote, and co-produced, along with her husband Jerry Sroka, in Our (Almost Completely True) Love Story, a romantic comedy that is available now for streaming on demand on Amazon Prime and other major platforms; it is also available on DVD and Blu-ray. Photo of James Garner and Mariette Hartley courtesy Polaroid.

Pastor Sherrie Lorbeck UNITY Lutheran Church Brookfield, WI

What does it take to walk across an entire country—3,400 miles, 16 states, and 7 months on the road? In this episode of Beautiful Work Beautiful Life, cohost Laurel Boivin sits down again with Nick Tucker, a husband, father, speaker, and storyteller whose journey of resilience has inspired many. At just 23 years old, Nick felt a calling he couldn't ignore: to walk from Maine to Los Angeles with nothing more than a backpack, a friend, and faith that the road would provide. Along the way, he discovered the power of kindness from strangers, the lessons of resilience born in days of rain in Pennsylvania to desert heat in Arizona, and the deeper spiritual work of learning to give himself the same grace he so freely gives to others. This is more than a story of an extraordinary adventure—it's a reminder that life is built one step at a time. Whether you're facing a transition, longing for purpose, or simply curious about what happens when we say yes to a calling, Nick's story will inspire you to trust the journey and keep moving forward one step at a time. Links/Books mentioned: Becoming Resilient with Nick Tucker, Beautiful Work Beautiful Life Podcast, 8/10/25 https://www.liveyourinnerpower.com/podcasts/beautiful-work-beautiful-life/episodes/2149071852 The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland - laurel@liveyourinnerpower.com The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife Host/Cohost/Guest Info Guiding others to become effective leaders of their own lives, Laurel Holland has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books, including Crossroads and Love's 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, introduce, share, and explore the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel's great desire is to lift others up and courageously step into the life they came here to live. You can learn more about Laurel Holland, her books, and the work she does at https://www.liveyourinnerpower.com. Laurel Boivin, founder of Flux+Flow Professional Coaching, is a life and leadership coach, and a speaker. Laurel helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career. A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine. You can learn more about Laurel Boivin and the work she does at www.fluxflowcoaching.com. Nick Tucker is a husband and father, a speaker, storyteller, and founder of Camp Nick, a youth adventure camp in Los Angeles. Living the life he always dreamed of, Nick's message centers on resilience, healing, and the lifelong journey of becoming. Nick is also the visionary behind the Walk With Me Tour, a cross-country speaking tour that retraces his 2011 walk from Maine to California – a 7 month-long journey of more than 3400 miles through 16 states and 20 volunteer projects along the way. You can learn more about Nick at www.NickRTucker.com, email him at nick@nickrtucker.com, and follow him on Instagram @NickTucker.

We meet an unusual hiker this week. Ken Posner has been a long-distance runner and hiker over the years, yet he has gradually morphed into a barefoot runner and hiker. Ken and I discuss this–to me–bizarre footwear choice, and he makes a compelling case for the advantages of barefoot walking. Ken has also taken on the fascinating project of “The Grid” in New York's Catskill Mountains, whereby he hikes each of over 30 mountains in every month of the year. This entails over 400 ascents, and the ability to see those mountains in changing weather and terrain as the year develops. Ken has written a terrific book about his pursuit of “The Grid,” which you can find here at Chasing the Grid: An Ultrarunner's Physical and Spiritual Journey in Pursuit of the Ultimate Mountain Challenge . You can learn more about Ken and his barefoot walking at his website, Barefoot Ken and the Long Brown Path . I used my hike last year on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I've been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting Hike with Steve - Empowering Parents, One Step at a Time | Parenting Matters %. I hope you want to support this critical mission. Don't forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at Woods Hole Weekend - Trailer There, you'll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I'm sure several of you say, “I could do that. I've got an awesome story to tell.” You're the person we need to hear from. If you'd like to be interviewed on the podcast, just register as a guest on the link below, and I'll be in touch. Come on the show! If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at Hiking Radio Network . Additionally, you can join our membership at Steve (Mighty Blue) Adams. It's worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can “Zelle” me a donation to steve@hikingradionetwork.com. Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

Dana Hee is a martial artist, motivational speaker, commentator, and author who has dedicated more than four decades to the martial arts. Rising from an unstable and traumatic childhood, she used martial arts as a path to transformation, ultimately winning Olympic Gold in 1988. Her success opened the door to Hollywood, where she performed stunts ... Dana Hee – One Step with Courage – Ep240

Chrissy Schubert and her daughter Ady will be attempting a 250-mile section of the Appalachian Trail next year. No big deal, you may think. Think again. Ady is afflicted by profound autism, communicates through writing, and has a heart as big as the trail itself. The adversity that Ady and her family have overcome during her earlier years has strengthened their faith and helped so many others along the way. These links each tell a short story or speak to the way in which Ady is triumphing in life as she faces her teenage years. It is worth checking them all out. https://www.youtube.com/watch?v=Obk0wB7yDuI https://www.youtube.com/@adysbigarmy https://adysbigarmy.org/ https://adyhikes.org/ I used my hike last year on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I've been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting Hike with Steve - Empowering Parents, One Step at a Time | Parenting Matters %. I hope you want to support this critical mission. Don't forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at Woods Hole Weekend - Trailer There, you'll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I'm sure several of you say, “I could do that. I've got an awesome story to tell.” You're the person we need to hear from. If you'd like to be interviewed on the podcast, just register as a guest on the link below, and I'll be in touch. Come on the show! If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at Hiking Radio Network . Additionally, you can join our membership at Steve (Mighty Blue) Adams. It's worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can “Zelle” me a donation to steve@hikingradionetwork.com. Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

Think confidence is something you're either born with or not? Think again. Real confidence isn't a personality trait—it's a byproduct of courage, repetition, and resilience. In this piece, we break down why waiting to “feel ready” is the very thing holding you back, and how the path to unshakable confidence starts with one bold move (even if you're shaking while you take it). You don't need to be fearless. You just need to begin.

Send us a textDiscover how following Jesus can change your life — one step at a time. In John 1:35–49, we see the first disciples called to follow Him. Are you ready to take your next step?

This week, we have a little change of pace. I attended the Woods Hole weekend last week as a presenter, and I came away with friendships, more knowledge, and a decent amount of humble pie as I savored the experience. My Dana came with me and experienced a little of what I experience on trail. She hiked into our campsite at Dismal Falls, then camped for her first ever night in a tent in the woods, before hiking back out the following morning. Our sessions at Woods Hole were informative, and we found a bunch of people ready to learn, to share, and to listen. We're all lucky to be part of such a community. Last week was also the culmination of our Mighty BLue Class of 2025, as Beth and Andrew climbed Katahdin after finishing off the 100 Mile Wilderness. We reflected on those last days just yesterday. As you can see below, they took notice of me when I suggested that they should consider their Katahdin “pose” before they reached the brown sign. I used my hike last year on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I've been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting Hike with Steve - Empowering Parents, One Step at a Time | Parenting Matters %. I hope you want to support this critical mission. Don't forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at Woods Hole Weekend - Trailer There, you'll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I'm sure several of you say, “I could do that. I've got an awesome story to tell.” You're the person we need to hear from. If you'd like to be interviewed on the podcast, just register as a guest on the link below, and I'll be in touch. Come on the show! If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at Hiking Radio Network . Additionally, you can join our membership at Steve (Mighty Blue) Adams. It's worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can “Zelle” me a donation to steve@hikingradionetwork.com. Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

Facilitator: NedTopics:  How to make your Iphone vibrate?; Has anyone used Ryoko Mobile Wi-Fi?;   A lot of Issues with the IOS 26 update i.e. VO and the timer going on;    Using filters for text messages;  Are people have issues with their Mics?  Suggested new app, Live Read;  Not showing a search box at top in Contacts with new update; Issues using VO since update;  Compose button is now at bottom;  Can choose go back Classic or stay with Unified view in certain messaging apps;  Any good apps to help with scam calls?;    Screening calls;   Changes with delete and trash switching;  What is Magic Tap and Rotor;  Issues with getting out of music library;  assuring new users that their hope with iphone;  How to create separate mail boxes for class and regular mail;  IOS 26, Can you change back to Classic Vs New view in mail?;  How do you delete conversation history in the Ally App ?;  Suggested App, One Step;  Buzz Byte:  Sandhya:  Using the threads feature settings in mail messages

"In this emotional and eye-opening interview, we sit down with Shmulie Hartstein, the founder of B'Sefer Chayim, an urgent initiative born out of heartbreak and driven by love. After witnessing the repeated devastation of families who lost a parent without life insurance, Shmulie decided enough was enough.With raw honesty, he shares the story that led him to launch B'Sefer Chayim—an awareness campaign dedicated to ensuring that no Jewish family ever faces financial ruin in the wake of personal loss."This isn't about business. It's about responsibility. About protecting those we love. About building a future where dignity, security, and foresight replace panic, shame, and last-minute fundraisers.

Glenn Sweitzer, designer and filmmaker, is our guest today. Glenn's fascinating back story takes in working with Disney, designing artwork for Tim McGraw and others, then telling stories through film, before ending up on the Appalachian Trail, discovering and sharing stories along the way. Glenn is a natural raconteur with an eye for detail, and has produced an award-winning Appalachian Trail movie, Trail Mix, that is very evocative of my time out on trail, so there should be plenty for you all to enjoy as he hikes the trail and meets other storytellers along the way. Check out the trailer to Trail Mix here. Local Folk: Trail Mix - Finding Yourself on the Appalachian Trail Glenn has recognized the healing properties of trail hiking and has formed a 501c3 called the Trail Please Foundation, see that clip here. Trails Please Beth and Andrew are within spitting distance of Katahdin, well into the 100 Mile Wilderness, where they met a previous Might Blue Class of member, Bobby Campbell, or Sloggy. Here they are together. I used my hike last year on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I've been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting Hike with Steve - Empowering Parents, One Step at a Time | Parenting Matters %. I hope you want to support this critical mission. Don't forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at Woods Hole Weekend - Trailer There, you'll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I'm sure several of you say, “I could do that. I've got an awesome story to tell.” You're the person we need to hear from. If you'd like to be interviewed on the podcast, just register as a guest on the link below, and I'll be in touch. Come on the show! If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at Hiking Radio Network . Additionally, you can join our membership at Steve (Mighty Blue) Adams. It's worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can “Zelle” me a donation to steve@hikingradionetwork.com. Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

Feeling stuck or demotivated? In this episode... I share a simple way to make real progress with social anxiety. We keep it small and doable with short daily tapping sessions (start with 15 minutes a day) that build momentum. I show what to do when you do not feel like tapping: tap on the resistance first. You will hear practical examples you can try today, like loosening old beliefs, easing the emotion on tough memories, and testing old triggers again when you feel ready. No pressure. No perfection. Just steady steps toward feeling more at ease being yourself. Take one step today.

In this powerful episode of Soul Elevation, I sit down with the extraordinary Laura Bratton, a speaker, coach, and author who shares her inspiring journey of going blind as a teenager—and how she transformed devastation into spiritual strength, resilience, and purpose. Laura opens up about the moment she realized she was losing her sight, the emotional toll it took, and the grief and fear that followed. She shares the mindset shifts that helped her move from “I can't” to “I can”, and how the love of her family, her guide dogs, and her inner courage carried her forward. We talk about: Navigating the trauma of sudden vision loss The power of grit and gratitude Awakening intuitive and energetic awareness when physical senses are diminished Her book, Harnessing Courage, and the deeper meaning behind the title How she helps others overcome change through her coaching and speaking work What her guide dogs taught her about healing, presence, and unconditional love

Most Christian moms struggle with emotions because we were never taught how to process them in God's presence. In this episode, you'll discover the one step most women skip in emotional healing—and how to notice, name, and free your emotions with God's help. If you've ever stuffed down anger, guilt, fear, or even joy, you're not alone. Many women were raised to believe emotions are “too much,” or even wrong. But God designed our emotions as signals, not problems. They can become a pathway to deeper intimacy with Him when we learn how to bring them into His presence instead of running away from them. In this episode of Mom2Mom Mentoring, Misty shares her own journey of learning to welcome emotions she once judged or abandoned, and why that shift has brought her greater freedom. You'll hear a practical, prayerful 4-step rhythm—Notice → Name → Feel → Free—that helps busy Christian moms process emotions in a healthy, biblical way. ✨ What you'll learn in this episode: Why emotions are not good or bad—they're God-given signals. The surprising step most women skip when seeking emotional healing. A simple prayer guide to process your feelings with God's help.

Aaron McIntire reflects on the arrest of Tyler Robinson for the martyrdom of Charlie Kirk, linking it to leftist indoctrination and his transgender partner. Erika Kirk delivers a powerful statement vowing to continue her husband's mission, while Stephen Miller outlines plans to dismantle radical left organizations. Plus, critiques of Sen. Lankford, Trump's Memphis crime crackdown, and NATO sanctions push.   Charlie Kirk assassination, Tyler Robinson, Erika Kirk, leftist indoctrination, Stephen Miller, Trump crime crackdown, Memphis Tennessee, NATO Russia sanctions, James Lankford, political violence

Working off the rust, our vinyl enthusiasts have much, much more to work out during the FREESTYLE following the latest episode of SURFACE NOISE.  Interscope jumps into the One-Step game with a reissue of Dr. Dre's classic album "The Chronic". Will a Chris Bellman mastering job finally unlock the audiophilia of this masterpiece? Or is this the latest cash grab in this competitive vinyl space? The panel also discusses bands/artists that have never had an authorized live album. A shorter list than you would think, and the list is full of surprises. Unwrap the answers, only on the latest FREESTYLE!   ⏬⏬⏬⏬   For more on Concert Buddie: https://www.youtube.com/@ConcertBuddie https://concertbuddie.com IG: @concertbuddie   For more on guest Adam (The Freight): https://www.youtube.com/@TheFreightOfficial https://www.thefreightband.com https://thefreight.bandcamp.com   For more on Jason Roxas: https://www.youtube.com/@JasonRoxas   For more on Jose Moreno Rahn: https://www.youtube.com/@josemorenorahn https://auroracentralrecords.bandcamp.com   For more on Chris (Groove Seeker): https://www.instagram.com/thegrooveseeker   For more information on Vinyl Community Podcasts: https://vinylcommunitypodcasts.com   . . . . . Don't forget to visit FOTS (friends of the show) Vinyl Storage Solutions for the BEST sleeves to protect your best records (and your worst). Save 10% using the code(s) below: VCP10 https://vinylstoragesolutions.ca        

Brother Dustin talks about “Not One Step Back”.

Sandra Katerina Schmelzer Alvarez, or Peaches, completed her Appalachian Trail thru-hike last month. She is a single mother who managed her autistic son's reaction to her hike by preparing him for a year before she left. The hike allowed her to see herself as not just a mother, embracing the hiking community and returning home to her son, Nico, with a new perspective on life and motherhood. You can follow Sandra and see plenty of her thru-hike photographs on Facebook at https://www.facebook.com/share/1B7SHgqvAN/?mibextid=wwXIfr. Additionally, check out the MeetUp she referred to for backpacking trips and tuition at Beginner Backpacking Clinic – Max Patch to Roaring Fork Shelter - BP 101, Sat, Sep 20, 2025, 9:00 AM | Meetup. Beth and Andrew are closing in on Katahdin but, as you can see below, they don't get wonderful views everyday. They are down to the last 150 miles, relishing each moment. I used my hike last year on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I've been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting Hike with Steve - Empowering Parents, One Step at a Time | Parenting Matters %. I hope you want to support this critical mission. Don't forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at Woods Hole Weekend - Trailer There, you'll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I'm sure several of you say, “I could do that. I've got an awesome story to tell.” You're the person we need to hear from. If you'd like to be interviewed on the podcast, just register as a guest on the link below, and I'll be in touch. Come on the show! If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at Hiking Radio Network . Additionally, you can join our membership at Steve (Mighty Blue) Adams. It's worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can “Zelle” me a donation to steve@hikingradionetwork.com. Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

Choreography copyright exists in a fascinating legal gray area where cultural ownership and legal protection often clash. When Alfonso Ribeiro attempted to claim rights to his iconic "Carlton Dance" from Fresh Prince of Bel-Air after Fortnite used it as a purchasable emote, his case was dismissed because the Copyright Office deemed the routine "too simple" - just three basic dance steps without sufficient originality. This ruling sparked crucial conversations about what makes dance protectable.The landscape shifted dramatically when choreographer Kyle Hanagami sued Epic Games over a four-count hook from his registered routine appearing in Fortnite. When the Ninth Circuit reversed an initial dismissal in 2023, they delivered a game-changing perspective: "Reducing choreography to isolated poses is like reducing music to single notes." This recognition that even short sequences could embody original expression opened new possibilities for dancers seeking protection.We explore how this legal evolution continues with Kelly Heyer's ongoing battle against Roblox for monetizing her viral "Apple Dance" without permission. With platforms earning substantial revenue from choreographic content, questions of fair compensation and proper licensing have never been more urgent. Meanwhile, international cases reveal how different jurisdictions approach dance protection - from China's rejection of single-pose copyright to Brazil's emphasis on proving tangible harm.Through these stories, we distill five crucial principles governing choreography copyright: basic movements remain freely available to all; originality exists in arrangement rather than individual steps; even short sequences can qualify for protection if distinctive enough; evidence of harm matters as much as creativity; and courts continually seek balance between creator rights and cultural freedom. As dance moves from stages to avatars in the metaverse, these principles will shape how we value and protect movement in the digital age.Ready to dive deeper into intellectual property's fascinating frontiers? Subscribe to Intangiblia and join our exploration of the ideas that shape our creative landscape.Send us a textSupport the show

Gestational diabetes (GDM) is one of the most common health issues during pregnancy, and diagnosing it is more complicated than you might think. In this episode, Dr. Dekker is joined by EBB Research Team member Dr. Morgan Richardson Cayama to cover the newly updated evidence on how GDM is diagnosed. They walk through the physiology behind GDM, current testing methods, and why there's still international disagreement about how to screen. Together, they examine the results of large randomized trials comparing the one-step and two-step screening methods, the research on early screening with hemoglobin A1C, and the evidence on alternatives to the Glucola drink, including candy and home blood sugar monitoring. They also review the risks of skipping screening entirely, and how weight bias and other systemic factors can impact diagnosis and care.   (02:28) What is Gestational Diabetes and Why Is It So Common? (06:30) Risk Factors, Size Bias, and the Role of Race and Ethnicity (10:40) Why We Screen and the Origins of the Controversy (13:17) Comparing the One-Step and Two-Step Methods (19:55) What New Research Says About Health Outcomes (23:45) Should We Screen for GDM Earlier in Pregnancy? (28:11) Can Hemoglobin A1C Replace the Glucola Drink? (32:44) Alternatives: Candy, Food, and Home Monitoring (40:04) What International Guidelines Recommend (43:07) Declining GDM Testing: What the Evidence Shows (47:47) Is Sperm Linked to Gestational Diabetes Risk? (51:29) Takeaways and the Future of GDM Diagnosis   Resources Download the free two-page handout in English or Spanish [NEED LINK] Explore Real Food for Gestational Diabetes by Lily Nichols: realfoodforgd.com For a full list of resources, visit ebbirth.com/inducinggdm For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

It can feel overwhelming to process all the information that comes at us about the toxins we are surrounded with: artificial fragrances, harsh cleaners, chemicals in body care products, and more. But it is possible to clear out the toxins in our home, one step at a time. Join me with my friend Melissa Crabtree as we talk about practical steps to take to detox your home and why it matters that we do this. Melissa Crabtree | thebusymom.com/oils Prime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark and Michele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorites items. Use coupon code HEIDI for 20% off!BRAVE Books | heidibrave.comLifestone Ministries | Lifestoneministries.com/heidiGive Send Go | givesendgo.comAnswers in Genesis | AnswersBibleCurriculum.com/HEIDIRVL Discipleship Curriculum | RVLCurriculum.com/heidi HEIDI10Show mentions: heidistjohn.com/mentionsWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYoutube | youtube.com/@HeidiStJohnPodcastInstagram | @heidistjohnFacebook | Heidi St. JohnX | @heidistjohnFaith That Speaks Online CommunitySubmit your questions for Mailbox Mondayheidistjohn.net/mailboxmonday