Empowered Former LDS: The Podcast

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How can you take back your own power after realizing that you have been raised in a cult?

Glenn Ostlund and Wendi Jensen


    • Apr 28, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 1h 1m AVG DURATION
    • 8 EPISODES


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    Latest episodes from Empowered Former LDS: The Podcast

    Ep 8 - Gary McKee and the Courage to Change

    Play Episode Listen Later Apr 28, 2022 52:59


    Ep 7 - The One About False Ex-mo Judas Memes and Imagined Flowering Wound Prick Blossoms

    Play Episode Listen Later Apr 12, 2022 52:39


    A discussion on how to remain empowered even when we are wrong (because, let's face it -- we're almost always wrong about something!)

    Ep 6 - Cynthia Markey and the Heart-healing Power of Questioning

    Play Episode Listen Later Apr 6, 2022 82:31


    Cyndi is a former Jehovah's Witness and today you are going to hear her talk about the painful cost she paid in leaving that religion, and the many wonderful things she has created – and is continuing to create – as a result of that pain. This is one of those interviews that reminds me why I do this whole podcsasting thing – because I have learned so much from so many people over the years – and there is always so much more to learn.   Like this whole thing that Cindy brings up about Heart Math – bringing balance between heart and mind - a tool that can help people better deal with conflict in life. That sounds like a pretty good tool, doesn't it? Did you know that questions themselves can be tools that work in similar ways?  Even having the freedom to ask questions – to explore the answers – and to keep on questioning and keep on exploring.   For example, some of the questions we ask and explore in this episode are: What are neurons?  What do they do in my brain?  What do they do in my heart? How do any of these neurons impact my daily life? How can I become more aware?  Once I am more aware, can I influence my neurons – could I learn to flex my neurons the way I flex my muscles?  What is Self-love, unconditional love – is love really actually  a real thing that actually exists?What happens when someone becomes a slave to their fears?What happens when someone learns to trust instead of only fear?   Is there a difference between shunning vs. showing tough loveWhat does it mean to live life on autopilot vs. taking control?  (Do you feel any heart-healing yet from any of these questions?) 

    Ep 5 - Todd Engar and The Liberating Power of Asking Questions

    Play Episode Listen Later Mar 26, 2022 64:18


    Is there really power in asking Questions? Do we all see the world through a unique lens? If we are looking at the world through a lens, is it really the world that we see, or the characteristics of that particular lens? Can stories, beliefs, and expectations be considered lenses?

    Ep 4 - Keri Rivera and Reclaiming a Sense of Self

    Play Episode Listen Later Mar 25, 2022 48:55


    Ep 3 - Glenn Ostlund and the Healing Power of Humor

    Play Episode Listen Later Mar 25, 2022 83:22


    Wendi interviews Glenn about the healing aspects of humor

    Ep 2 - The Dragonfly (by Wendi Jensen)

    Play Episode Listen Later Mar 25, 2022 44:52


    Wendi shares her reflections on living an empowered like through the metaphor of a dragonfly

    Ep 1 - Wendi Jensen and the Path to Empowerment

    Play Episode Listen Later Mar 25, 2022 59:15


    Wendi Jensen is a life coach and author of "The Healing Question Guide: Relevant Questions to Ask the Mind to Activate Healing in the Body." In 2019 she started a Facebook group called "Empowered Former LDS." It is now 3.1k members strong. In today's episode, Wendi discusses her departure from the Mormon church and the healing empowering lessons she learned along the way.

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