How can you take back your own power after realizing that you have been raised in a cult?
Glenn Ostlund and Wendi Jensen
A discussion on how to remain empowered even when we are wrong (because, let's face it -- we're almost always wrong about something!)
Cyndi is a former Jehovah's Witness and today you are going to hear her talk about the painful cost she paid in leaving that religion, and the many wonderful things she has created – and is continuing to create – as a result of that pain. This is one of those interviews that reminds me why I do this whole podcsasting thing – because I have learned so much from so many people over the years – and there is always so much more to learn. Like this whole thing that Cindy brings up about Heart Math – bringing balance between heart and mind - a tool that can help people better deal with conflict in life. That sounds like a pretty good tool, doesn't it? Did you know that questions themselves can be tools that work in similar ways? Even having the freedom to ask questions – to explore the answers – and to keep on questioning and keep on exploring. For example, some of the questions we ask and explore in this episode are: What are neurons? What do they do in my brain? What do they do in my heart? How do any of these neurons impact my daily life? How can I become more aware? Once I am more aware, can I influence my neurons – could I learn to flex my neurons the way I flex my muscles? What is Self-love, unconditional love – is love really actually a real thing that actually exists?What happens when someone becomes a slave to their fears?What happens when someone learns to trust instead of only fear? Is there a difference between shunning vs. showing tough loveWhat does it mean to live life on autopilot vs. taking control? (Do you feel any heart-healing yet from any of these questions?)
Is there really power in asking Questions? Do we all see the world through a unique lens? If we are looking at the world through a lens, is it really the world that we see, or the characteristics of that particular lens? Can stories, beliefs, and expectations be considered lenses?
Wendi interviews Glenn about the healing aspects of humor
Wendi shares her reflections on living an empowered like through the metaphor of a dragonfly
Wendi Jensen is a life coach and author of "The Healing Question Guide: Relevant Questions to Ask the Mind to Activate Healing in the Body." In 2019 she started a Facebook group called "Empowered Former LDS." It is now 3.1k members strong. In today's episode, Wendi discusses her departure from the Mormon church and the healing empowering lessons she learned along the way.