Podcasts about healing power

Country music star and Grand Ole Opry member Craig Morgan shares an incredibly raw, honest, and ultimately hope-filled conversation with me about his journey. He opens up about how that painful season taught him that "sometimes our pain is for other people" and how God can bring purpose from our deepest valleys. This is a story about faith, family, and the amazing truth that even when we don't understand His plan, God's work is getting done through us. Let's go to the Story House!

“Mushrooms are so crazy. That's why I love them. It's healing. Some can kill you. Some can heal you. Some are just delicious. There's just so many different ways mushrooms are used. A lot of people struggling with PTSD, you kind of just have that calming effect, where you can now kind of go out in the real world and you're just not ambushed by all of these different emotions and other things that has happened to you. You just re-homeostasis.” —Kaitlyn Kuehn “Is there any evidence showing that mushrooms can slow down cognitive decline?” —Jason Wrobel “Reishi mushroom is the oldest studied mushroom and used for so many different things, like detoxing to inflammation, diabetes, cognitive benefits, nerve healing, digestion health. There's so many different medicinal aspects to different mushrooms and they do have overlapping benefits.” —Kaitlyn Kuehn “I have such a deep love as a chef for using mushrooms in recipes for their medicinal benefits. The texture. The flavor.” —Jason Wrobel “All mushrooms help lower inflammation. As little as a quarter cup a week actually can lower inflammation markers. So it just naturally lowers blood pressure.” —Kaitlyn Kuehn “Why would someone want to take mushrooms on a daily basis? Whether or not they're battling disease or some disorder. Are you a proponent for someone to be taking mushrooms medicinally as a supplement each day?” —Jason Wrobel “It really depends on…” —Kaitlyn Kuehn This week's guest, Kaitlyn Kuehn, also known as KK, is a plant biologist and mycology enthusiast on a mission to decode the secret life of plants and fungi. As the host of the Flora Funga Podcast, she blends science, storytelling, and curiosity to spotlight the unsung heroes of our ecosystems. From underground networks and plant-to-plant communication to medicinal mushrooms and microdosing, she invites us to see the natural world with fresh eyes. In this episode, KK unpacks how fungi could help solve human challenges, busts common mushroom myths, and shares her personal journey managing rheumatoid arthritis with the help of mushrooms. Whether you're a nature lover or just mushroom-curious, this conversation will leave you inspired to look closer, and dig deeper. Tune in and see the world beneath your feet in a whole new light! What we discuss in this episode: What first sparked Kaitlyn's fascination with fungi. How plants and mushrooms communicate—with each other and their environment. Medicinal mushrooms.  The protein potential of mushrooms. What's trending in the fungi world. Remarkable ways mushrooms benefit humankind, from remediation to innovation. A look into microdosing. Her tips for anyone ready to explore the fascinating world of fungi. Resources: Flora Funga Podcast Flora Funga Podcast - YouTube Instagram: https://www.instagram.com/florafungapodcast/?hl=en Facebook: https://www.facebook.com/kaitlyn.kuehn/ TikTok: https://www.tiktok.com/@florafungapodcast Click the link below to support the FISCAL Act https://switch4good.org/fiscal-act/ Share the website and get your resources here https://kidsandmilk.org/ Send us a voice message and ask a question. We want to hear from you! Switch4Good.org/podcast Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips https://switch4good.org/dairy-free-swaps-guide SUPPORT SWITCH4GOOD https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★  https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ FOLLOW US ON TWITTER ★☆★ https://twitter.com/Switch4GoodOrg ★☆★ AMAZON STORE ★☆★ https://www.amazon.com/shop/switch4good ★☆★ DOWNLOAD THE ABILLION APP ★☆★ https://app.abillion.com/users/switch4good

In this episode, Dr. Jockers dives deep into the healing power of a proper human diet, featuring Kerry Mann, a passionate advocate for the carnivore diet. You'll learn how Kerry transformed his health by eliminating processed foods and embracing a simple, meat-based diet.   Discover how healing isn't just about weight loss; it's about addressing underlying issues like chronic inflammation, mental health struggles, and autoimmune disorders. Kerry shares his personal journey of overcoming severe health challenges through nutrition.   You'll also hear about the growing trend of using diet as medicine, including real-life stories of others finding relief from conditions like depression, arthritis, and even heart failure. This episode will inspire you to think differently about food and its true impact on your well-being.   In This Episode: 00:00 – A Life-Changing Testimonial 03:27 – Introducing Kerry Mann Jr. and His Journey 05:00 – Kerry's Struggles with Health Issues 09:04 – Discovering the Carnivore Diet 11:07 – The Impact of Carnivore Diet on Health 16:08 – The Role of Fasting in Healing 21:17 – Creating the Documentary 26:52 – Interview with Dr. Ken Berry and Dr. Anthony Chaffee 28:08 – Controversies and Benefits of the Carnivore Diet 29:14 – Personalized Nutrition and Experimentation 32:20 – Healing with Essential Oils 52:05 – The Healing Power of a Proper Human Diet     Support your heart, brain, and immune system with Paleo Valley's Wild Caught Fish Roe, a whole food source rich in Omega-3s like EPA and DHA. It's more bioavailable and stable than traditional fish oil, offering benefits for cardiovascular health, mood, and brain function. Go to paleovalley.com/jockers for 15% off your order!   Heartburn doesn't mean you have too much stomach acid—it usually means you don't have enough. That's why I recommend Just Thrive's Digestive Bitters. They help ignite stomach acid, enzymes, and bile so you can finally break down food the way you're supposed to. Go to justthrivehealth.com and use code JOCKERS to save 20%.   Turn on your body's ability to heal with Vibrant Blue Oils, particularly their parasympathetic blend. These natural essential oils activate your nervous system, reduce inflammation, enhance digestion, detoxification, and improve brain function. Visit vibrantblueoils.com/jockers to grab a $15 full-size bottle of their Parasympathetic Blend today!"       "The human body was made to thrive, but we've made it difficult with all these processed foods and lifestyle habits. The key to healing is simplicity and returning to natural eating." ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: Get 15% off Paleovalley Fish Roe: paleovalley.com/jockers – Use code JOCKERS Save 20% on Just Thrive Digestive Bitters: justthrivehealth.com – Use code JOCKERS Visit vibrantblueoils.com/jockers and save $15 on a full-size bottle today!       Connect with Kerry Mann: Website: https://healinghumanity.movie/our-team/   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

In this week's episode, Dr. Fiona Lovely speaks with Gerardo Gutierrez - “Guti”, founder of Mitolux, about one of the most overlooked pillars of wellness: sunlight. After facing pre-diabetes, low testosterone, and depression, Gerardo turned away from lifelong medications and toward natural healing. His recovery began with daily sun exposure—a simple shift that dramatically improved his hormone levels, mood, and overall vitality. Gerardo now educates others on the science of light: how UVB, red, and infrared wavelengths support vitamin D production, hormone balance, mental clarity, and even skin health. He also shares why he created the Mitolux lamp—to help people safely access the benefits of sunlight indoors, especially in modern lifestyles that keep us indoors and afraid of the sun. If you've ever wondered whether sunlight could be more healing than harmful, this episode is a must-listen. Topics We Cover in This Episode: How Guti reversed chronic health issues using sunlight instead of pharmaceuticals Why UVB, red, and infrared light are essential for hormone health, energy, and mood The truth about sunscreen and how some types can disrupt hormones How light therapy supports skin, collagen, anti-aging, and even libido Why Mitolux was born—to safely replicate the sun's full healing spectrum at home You can learn more at Mitolux.com,  and please follow Guti on Instagram @mitoluxusa.   Thank you to our sponsors for this episode:

On this episode of the Get Lit(erate). Podcast, I'm exploring the science behind why reading and writing can help us feel better and change our life. From the impact reading and writing has on our physical body to the ways it can boost our mental health, reading and writing just might be the underdog in the wellness space that you've been looking for. Come listen as I share 5 ways that reading and writing can heal and help make life better:Activate your parasympathetic nervous systemBoost your brain powerSupport sleep habitsRegulate and improve emotionsBoost specific health markersThink of this episode as the permission slip you've been waiting for to dedicate more of your time to reading and writing no matter the season of life or the season of the calendar we are in. You'll find the show notes for the episode with links to all of the books and resources mentioned right here.: https://www.alitlife.com/2025/07/01/five-things-to-know-about-the-healing-power-of-words/Love this podcast and want more? Consider this your invitation to join my Get Lit(erate) Substack community! Each month, we take a deep dive into one bookish theme and work to bring it to life in our own lives. You'll get bonus episodes, book calendars, live book club and notebook sessions, special events and much more. Learn more at www.getliterate.co. Get your own Get Lit(erate). notebook to take notes on the books you want to read and notebook ideas you want to try: https://amzn.to/44wELKNIf you'd like to support the podcast, consider purchasing some Get Lit(erate). merchandise from my Zazzle store: https://www.zazzle.com/store/alitlifeAll earnings are funneled right back into the podcast expenses and maintenance fees. Thanks for your support!Follow Stephanie:Website: http://www.alitlife.com/ Facebook: http://www.facebook.com/AffinitoLitTwitter: http://www.twitter.com/AffinitoLitInstagram: http://www.instagram.com/AffinitoLit

SummaryIn this conversation, RahZhi Phi and Artist Amanda Trought explore the multifaceted nature of creativity, its role in personal healing, and the importance of self-expression. They discuss the challenges of navigating societal expectations, the power of community, and the impact of art on well-being. Amanda shares her journey as an artist and the significance of encouraging others to embrace their creative potential. At the same time, RahZhi emphasizes the need for deeper connections and conversations in today's fast-paced world.If you'd like to connect with or check out and support the works of Amanda Trought, find her here: (Instagram)- @realityarts(Website) - www.realityarts.co.ukTakeaways- Creativity is an essential part of life and self-expression. -Art can play a significant role in healing and well-being.- It's important to explore various avenues of creativity without fear of judgment.- Community and connection are vital for personal growth and inspiration.- Self-doubt and comparison can hinder creativity, but they can be overcome.- Embracing the creative process involves trial and error and being open to new experiences. - Finding inspiration in everyday life can enhance creativity.- Sharing your creative journey can inspire others and create a ripple effect.- It's okay to say no and prioritize your own needs. - Creativity is a responsibility we all share as part of the human experience.Chapters00:00 The Creative Journey Begins03:37 Exploring Multiple Avenues of Creativity06:29 The Impact of Personal Experiences on Creativity09:23 Navigating Caregiving and Personal Identity12:40 The Role of Boundaries in Creative Expression15:26 Finding Freedom in Artistic Exploration18:21 Creativity as a Way of Life23:30 Embracing Creative Freedom25:51 The Power of Creative Expression28:11 Breaking Free from Comparison31:00 The Journey of Self-Discovery34:57 Overcoming Self-Doubt37:45 The Value of Creative Vulnerability39:13 The Responsibility of Creators42:13 Nurturing Creativity and Inspiration45:18 The Healing Power of Arts51:28 Connecting Through Creativity57:14 The Impact of Community and ConnectionThank you for listening and supporting the show. I believe in you!

What do you do when your mind is no longer your own?Jon and Will sit down with Daniel Carcillo -  former NHL enforcer turned mental health advocate -  to explore the transformative potential of psilocybin therapy. Daniel shares his deeply personal healing journey from trauma, concussions, and identity loss to clarity, mindfulness, and purpose through the use of psychedelic mushrooms. Together, they unpack the science, stigma, and spirituality behind psilocybin, the role of community in recovery, and how finding presence can unlock emotional breakthroughs. This is a vulnerable, data-informed conversation on healing, letting go, and building a future where natural medicine is accessible to all.Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel and start making better decisions. More from MTM at: https://mentalkingmindfulness.com/ Timestamps:00:00 – The Healing Power of Mushrooms03:08 – Journey of a Stanley Cup Champion06:02 – Concussions and Their Impact08:52 – Finding Hope in Psilocybin12:05 – The Wisdom of Plant Medicine15:00 – Letting Go of Identity17:48 – The Present Moment and Mindfulness21:05 – Building Community and Purpose23:54 – The Role of Breath and Nutrition41:13 – Detaching from Ego and Embracing Trust44:31 – The Experience Onward Center: A New Approach to Healing50:55 – Addressing Stigma Around Psychedelics58:24 – Understanding Dosage and Strain01:10:18 – Creating a Personal Relationship with Psychedelics01:15:58 – Expanding Access to Psilocybin TreatmentHosted by Ausha. See ausha.co/privacy-policy for more information.

The Healing Power of Songwriting: "I don't know how to write a song that doesn't have something to do with healing." - Eric GnezdaWe sit down with the multi-talented Eric Gnezda—an award-winning singer-songwriter, storyteller, and the creative force behind PBS's Songs At The Center. Broadcasting from Columbus, Ohio, and airing on over 400 PBS stations nationwide, Songs at the Center celebrates the power of music and the often unsung art of songwriting.Eric opens up about his journey from radio and newspaper columns to producing and hosting a nationally syndicated TV series. He shares how humor and heartfelt honesty shape his songwriting, the pivotal lessons he's learned from both the music industry and personal challenges, and why he believes music is a profound healing art.We explore the evolution of musical storytelling, the unexpected road to launching a beloved television show, and the importance of authenticity in art and life. Plus, Eric offers a backstage look into the show's origins, memorable guest moments, upcoming highlights, and his thoughts on guiding the next generation of songwriters.Tune in for an inspiring conversation about creativity, community, and the magic that happens when music brings people together.If you like this episode, please let us know. We appreciate the feed back, and your support of offset costs of producing the podcast!Moments00:00 "Self-Discovery at 30"10:17 "Nashville's Geographic Influence"13:58 Music as Healing Art16:22 Healing Through Songwriting24:51 Amusing Financial Adviser Visit28:31 Songwriters' Unique Renditions35:15 Annex Memories and Song Lyrics41:50 Internet's Impact on Music Industry45:28 Music Creation Democratized50:57 "Encore Careers and New Opportunities"57:48 The Power of Songwriting Stories01:01:15 Listen and Learn for SongwritingOur top 3 takeaways:Say Yes to Opportunities—Even Unpaid Ones: Eric's early career was defined by seizing every chance, paid or not, which opened doors in radio, TV, and print. Experience and learning often outweigh immediate income in the long run.Authenticity Creates Impact: Eric shared how blending humor and vulnerability in his songwriting didn't just shape his music—it created space for healing and authentic connection, both for himself and his audience.Build Your Own Stage: Instead of waiting for permission or the “right place,” Eric launched "Songs at the Center" right in Columbus, Ohio. By owning his platform, he brought national exposure to local creativity, proving it's not where you build. It's what you build.We would love to hear from you.Give us your feedback, or suggest a topic, by leaving us a voice message.Email us at hello@lookingforwardourway.com.Find us on Bluesky and Facebook.Please review our podcast on Google!And of course, everything can be found on our website, Looking Forward Our Way.Recorded in...

Melissa Hafting is an ecologist, bird guide, author, and photographer. She founded the British Columbia Young Birders Program in 2014, which aims to bring together youth of all races, sexual orientations, and genders to look at birds on fun excursions in the natural world. The program also helps teach youth about citizen science and the importance of bird conservation. She is the author of Dare to Bird: Exploring the Joy and Healing Power of Birds, out last year from Rocky Mountain Books. Listen in as she and I disucss the healing power of birds and so much more. The QWERTY podcast is brought to you by the book The Memoir Project: A Thoroughly Non-Standardized Text for Writing & Life. Read it, and begin your own journey to writing what you know. To learn more, join The Memoir Project free newsletter list and keep up to date on all our free webinars and instructive posts and online classes in how to write memoir, as well as our talented, available memoir editors and memoir coaches, podcast guests and more.

Ep. 188 (Part 2 of 2) | Dr. Sally Adnams Jones has pioneered the field of art therapy as an agent of transformation and healing, choosing to work particularly with people living with no economic infrastructure: refugees, and victims of natural disasters, genocide, war, pandemics, and more. What Sally has found is that creating art within a community works miracles for the dispossessed and traumatized, in that it provides an embodied, practical method of engendering feelings of pride, a sense of belonging, finding one's voice, and perceiving the future as something one can affect and shape. In fact, this work is applicable to everyone everywhere—it is in accessing our creativity that we come to ask, “How do we start to build the world we need?” An Integral Taoist, Sally shares her perspective on the yin and yang of creativity, explaining that ultimately, creativity is emergence working through the human body.At the heart of Integral Taoism is an understanding that the nature of emergence itself is to become aware of your polarity and integrate it. The more you do that, the more creative you become. The discussion transitions from the dance of polarity in creativity to how the polarities of yin and yang are playing out in politics today. Sally is a Canadian therapist and exceptionally well informed about politics—here we gain a perspective on current U.S. – Canadian relations and world politics that is revelatory. Recorded May 29, 2025.“Every single Canadian is deeply traumatized right now.”Topics & Time Stamps – Part 2How the movement between parts and whole, yin and yang, plays out in politics (01:21)The threat to Canada's sovereignty, what Canada is doing in response, and Canada's unifying, integral leader (03:12)How did it feel when Trump started talking about annexing Canada? (06:44)Under the Trump regime, the U.S. has become an arms dealer (10:21)How Sally's growing up in South Africa under constant threat of civil war informs her views of fascism and the reversal of the American ideal of democracy (13:12)Advice for political resisters: establish a line that cannot be crossed (18:54)Coordinated resistance to the U.S. from external sources (24:14)Global politics, macroeconomics, and the rise of authoritarianism (27:36)Misinformation and the radicalization of young white men through the fourth estate (30:22)New challenges we face with fascism, and why American tech bros think Western Civilization is under threat (34:54)The future: who has control of the skies? (39:49)What is the most strategic thing one can do? (41:16)How do you stay grounded and balanced? Learning self-regulation, connecting with nature (43:56)Resources & References – Part 2Sally Adnams Jones, Art-Making with Refugees and Survivors: Creative and Transformative Responses to Trauma After Natural Disasters, War and Other CrisesSally's website: sallyadnamsjones.com Sally's podcast: Radical Emergence

Are you afraid of your anger?Anger is the misunderstood arsonist teenager who roams inside each of us wreaking havoc and setting fires. This inner rebel is simultaneously the protector, the vigilante, the protestor, and Ultimate Fighting Champion. It's hot, impulsive, and feels so dangerous.When anger is around, so is judgment. Of others, and especially ourselves. We think anger isn't spiritual. It's low vibe and means we haven't gotten very far on our journey. We're supposed to be better than this...OK, but we're not doing it like that, Family.If anything, our rage is a sacred and holy messenger. An ally. A burly partner with a lot of metaphorical weapons. It is righteous and beautiful and necessary and NORMAL.4 Easy Steps to Engage with Anger (And turn it into your teacher and ally):Acknowledge it. Let it be valid. Anger is not bad, it's just big energy.Feel it somatically. Pause. Breathe. Move with it. Allow it to be there and to be kinetic inside you. Doing this lets your nervous system know that anger is safe to feel.Let it teach you. Ask, “What are you protecting me from? What truth is trying to emerge? What boundaries do I need to enact here?”Channel it consciously. Anger doesn't need to be released AT people or things. It can instead be channeled into boundaries, healing conversations, activism, and as fuel for creative projects and transformation.Anger is the messenger letting you know that SOMETHING IS RISING TO BE HEALED. Plant medicine can be the bridge to accessing repressed anger and learning to relate with it in an empowered way. Where it is your teacher instead of your enemy.

Episode Summary: In this conversation, Hydrogen Man Greg shares his journey from severe health issues to discovering the benefits of hydrogen water. He discusses the science behind hydrogen water, its health benefits, and debunks common myths. He emphasizes the importance of clean water and outlines practical protocols for incorporating hydrogen water into daily life. The conversation concludes with insights on the art of living well, focusing on happiness, health, and helping others. Key Takeaways: Learn how hydrogen-infused water acts as a powerful antioxidant to combat oxidative stress, support mitochondrial function, and promote longevity. Discover the nearly 2,000 peer-reviewed studies that validate hydrogen water's role in reducing inflammation, boosting energy, improving recovery, and optimizing overall wellness. How proper protocols for hydrogen water are crucial for achieving health benefits. The importance of clean water cannot be overstated; it is foundational to health. Living well involves not only personal health but also contributing to the happiness of others. Chapters: 00:00 Introduction to hydrogen water and its benefits 11:26 The science behind hydrogen water 17:27 Debunking myths about hydrogen water 27:26 Health benefits of hydrogen water 41:57 Understanding hydrogen water and its benefits 54:58 Protocols for health transformation Helpful links and resources:mypurewater.com Discount code: uprising144k www.holyhydrogen.com UPRISING144K Hydrogen Man Email Greg: uprising144k@gmail.com FB: https://www.facebook.com/holyhydrogen IG: https://www.instagram.com/holy.hydrogen/ Disclaimer: The information shared in this episode is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The views expressed by our guest are their own and do not constitute medical advice. Always consult with your qualified healthcare provider before making any changes to your health or wellness routine. ---------------------------------------------------------

In one of the most powerful and moving episodes of The Other Side of Potential, Dr. Sharon Spano sits down with the late Kevin Rose, a gifted craniosacral therapist and healer who transformed lives through his integrative approach to wellness. Diagnosed unexpectedly with stage four adenocarcinoma, Kevin shared his healing journey with breathtaking honesty, spiritual depth, and a deep desire to educate others about alternative pathways to wellness.From faith-led medical decisions to groundbreaking integrative treatments at the Sanoviv Medical Institute in Mexico, Kevin's story is both heart-wrenching and hope-filled. This episode is not just about cancer—it's about awakening, advocacy, and choosing to live with intention.What You'll Learn in This Episode:What craniosacral and manual therapy really are—and why they matter for emotional and physical healthHow Kevin discovered his stage four cancer diagnosis and what happened nextWhy he believes healing must integrate body, mind, and spiritWhat it means to truly advocate for your own healthThe role of hyperthermia in reducing chemotherapy side effectsWhy Kevin viewed cancer as a symptom of deeper emotional woundsHis transformational experience at the Sanoviv Medical Institute in MexicoHow trauma, disappointment, and repressed pain can mutate into physical illnessKevin's profound spiritual awakening and direct experience with GodHow his CATalyst Program used animal interaction therapy to heal combat veteransWhy Kevin's message continues to inspire courage, clarity, and conscious livingTranscript: HereResources & Support:Intentional Wellness: intentionalwellnesstherapy.comTEDxWilmington – Can Tigers Tame Your Stress?: The CATalyst Experience BookSanoviv: https://www.sanoviv.com/Sharon Spano:Website: sharonspano.comFacebook: facebook.com/SharonSpanoPHDInstagram: instagram.com/drsharonspano/LinkedIn: linkedin.com/in/sharonspano/Book: thetimemoneybook.comContact: sharon@sharonspano.comSubstack: substack.com/@drsharonThe Other Side of Potential Podcast: sharonspano.com/podcast/

Artist, songwriter, educator Devin Wallace on the spiritual, uplifting, supportive and community building power of music. When we use our voices together - energy builds. What songs lift you?

In this episode of Comedy Saved Me, host Lynn Hoffman sits down with acclaimed comedian Craig Shoemaker for an honest and heartfelt conversation about the transformative power of laughter. The show, which explores how comedy can be a lifeline during life’s toughest moments, features Shoemaker sharing personal stories from his decades-long career and the challenges he’s faced along the way. Key Highlights • Personal Journey: Craig Shoemaker opens up about his unconventional childhood, the adversity he’s overcome, and how humor became his tool for healing and connection. • Healing Power of Laughter: The discussion delves into how comedy has helped Shoemaker—and countless others—navigate trauma, grief, and mental health struggles, emphasizing that laughter truly is the best medicine. • Career Insights: Shoemaker reflects on his experiences in stand-up, television, and film, and how his work with the Laughter Heals Foundation has brought laughter therapy to those in need. • Candid Reflections: The episode is filled with both levity and vulnerability, as Shoemaker and Hoffman discuss the importance of radical acceptance, forgiveness, and the courage to face life’s challenges with humor. Why Listen? Listeners will find inspiration in Shoemaker’s resilience and the show’s message that comedy can be a powerful force for personal growth and healing. The episode is a blend of laughter, wisdom, and real-life stories that highlight the universal need for joy and connection. Comedy Saved Me is hosted by Lynn Hoffman and features new episodes every Monday, each one spotlighting a different comedian’s journey and the life-changing impact of humorSupport the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

In this episode of The When Words Fail Music Speaks Podcast, we dive into the world of music and mental health with our special guest, Michael Cagle. Michael is a nationally recorded artist with Universal/Version Records and has been named Entertainer of the Year six times. Join us as we explore his journey through the music industry, his experiences in Nashville and Seattle, and his passion for music as a tool for healing.Key Topics:BetterHelp Sponsorship: Learn about the benefits of online therapy with BetterHelp and how it can fit into your busy schedule.Michael Cagle's Journey: Discover Michael's path from New York to Seattle, his time in Nashville, and his role as an entertainment director.The Healing Power of Music: Explore how music has helped Michael and many others through life's ups and downs.Michael's Musical Influences: Hear about the artists who have inspired Michael, including Reba McEntire, Patti LaBelle, and more.Genres and Vocal Range: Understand Michael's classification as an adult contemporary, pop, and vocal artist, and his impressive vocal range as a tenor.Songwriting and Inspiration: Get insights into Michael's songwriting process, including his powerful anthem "I Rise" and his approach to recording music.Challenges in the Music Industry: Discuss the financial and logistical challenges artists face when performing at events and festivals.Favorite Artists and Songs: Michael shares his favorite singers and the songs that have deeply impacted him.Connect with Michael Cagle:Website: Balladbelter.comFacebook: Michael CagleInstagram: @michaelcagleStreaming Platforms: Available on Spotify, Apple Music, and more.Special Thanks:A big thank you to BetterHelp for sponsoring this episode. Visit betterhelp.com/musicspeaks for 10% off your first month of therapy.Closing Remarks:Thank you for tuning in to The When Words Fail Music Speaks Podcast. Remember, when words fail, music speaks. Join us next time for more inspiring stories and musical journeys.

In this episode, we're diving into NK Exosome therapy. If you're someone who's always looking for innovative, science-backed alternatives in your healing journey—or you're just curious about what's next in the world of cancer care—then today's episode will be a game-changer. Dr. Jeffrey Gross is a board-certified neurological surgeon passionate about regenerative medicine, longevity, and cutting-edge therapies.  NK cell exosomes are tiny but mighty vesicles that harness the natural power of your immune system's “first responders”—Natural Killer cells. Natural Killer cells identify and eliminate cancerous and senescent (or “zombie”) cells. It's an exciting, non-toxic, and highly targeted approach. This therapy may support the body's natural ability to heal and defend against cancer, all without harming healthy cells. Tune in for a jaw-dropping episode on NK cell exosomes, cellular healing, and this revolutionary cancer immunotherapy founded by Dr. Gross. Learn more about putting your cells to work at: recellebrate.com This episode is proudly sponsored by Super Zinc – a powerful zinc supplement that supports healthy immune function, promotes cellular repair, and helps activate your body's natural defenses. Since NK cells play a vital role in immune surveillance, keeping your zinc levels optimized is essential for their proper function. Learn more about how zinc can support your healing journey and shop Super Zinc in our online store.

We're joined by a fan of the show who reached out with a heartfelt letter that really moved us. Our guest, Marcel, is a passionate birder with a story that is truly touching. From being a world-class athlete to navigating the challenges of a severe brain injury, he found healing and meaning in nature and birding. We'll start by sharing the touching email he sent us—and then we'll introduce you to our inspiring new friend, Marcel. Along the way, we also talk about Belted Kingfishers, Cedar Waxwings getting drunk, just how powerful a connection to the wildlife around you can be. Here are links to our social and YouTube pages, give us a follow: YouTube Instagram TikTok BlueSky

What if one wish could change the course of a child's recovery? In this powerful episode, I sit down with Dr. Jen Pratt, a pediatrician, childhood cancer survivor, and Make-A-Wish recipient turned advocate. At just 11 years old, Jen was diagnosed with bone cancer—a life-changing moment that launched her into a world of hospitals, chemo, and uncertainty. But her journey also included something magical: a wish. Jen shares her deeply personal story of receiving a wish from the Make-A-Wish Foundation and how that experience not only helped her cope during treatment but also inspired her path into medicine. Now, working at the very hospital where she was once treated, Jen sees firsthand how a single wish can uplift not just a child, but an entire family. We dive into: Jen's cancer diagnosis and the emotional toll it took on her and her family Her unforgettable wish to meet Disney animators—and why it mattered so much The Wish Impact Study and the real data showing how hope affects healing The misconception that wishes are just for terminally ill kids (they're not!) How Make-A-Wish brings light to dark moments—and why it's more than just a “nice thing” Heartwarming stories from the hospital frontlines The powerful role of mental health in medical recovery Whether you're a parent, caregiver, or simply someone who believes in the magic of kindness, this episode is a reminder that hope truly heals.

Are you overwhelmed by Catholic devotions, content, and the pressure to “get holier faster”? You're not alone.In this episode of St. Anthony's Tongue, we explore the growing experience of Catholic spiritual burnout. From overloading your life with novenas, consecrations, and scapulars, to the anxiety of trying to keep up with Catholic content and rituals—you may be doing everything “right,” but still feel far from God.This episode is a spiritual detox: a call to slow down, let go, and rediscover the peace that comes from simply being with God.Drawing on the wisdom of Brother Lawrence, we discuss the Practice of the Presence of God—a path of simplicity, attention, and abiding love. You'll also hear reflections on:Why doing more doesn't always bring more graceWhat Catholic mysticism teaches about rest and stillnessHow to stop confusing devotion with performanceWhat the Prodigal Son and Gethsemane reveal about God's heartThe role of consecration, novenas, and sacramentals when done in love—not anxietyIf you're an exhausted Catholic, this episode is for you.

In this episode of Comedy Saved Me, host Lynn Hoffman sits down with acclaimed comedian Craig Shoemaker for an honest and heartfelt conversation about the transformative power of laughter. The show, which explores how comedy can be a lifeline during life’s toughest moments, features Shoemaker sharing personal stories from his decades-long career and the challenges he’s faced along the way. Key Highlights • Personal Journey: Craig Shoemaker opens up about his unconventional childhood, the adversity he’s overcome, and how humor became his tool for healing and connection. • Healing Power of Laughter: The discussion delves into how comedy has helped Shoemaker—and countless others—navigate trauma, grief, and mental health struggles, emphasizing that laughter truly is the best medicine. • Career Insights: Shoemaker reflects on his experiences in stand-up, television, and film, and how his work with the Laughter Heals Foundation has brought laughter therapy to those in need. • Candid Reflections: The episode is filled with both levity and vulnerability, as Shoemaker and Hoffman discuss the importance of radical acceptance, forgiveness, and the courage to face life’s challenges with humor. Why Listen? Listeners will find inspiration in Shoemaker’s resilience and the show’s message that comedy can be a powerful force for personal growth and healing. The episode is a blend of laughter, wisdom, and real-life stories that highlight the universal need for joy and connection. Comedy Saved Me is hosted by Lynn Hoffman and features new episodes every Monday, each one spotlighting a different comedian’s journey and the life-changing impact of humorSee omnystudio.com/listener for privacy information.

"Listening is the first touch of healing, and that's one thing that young people would love for us to do." - Dr. Njideka Olatunde Dr. Njideka Olatunde is a distinguished neuropath, visionary, and the creative force behind the Focus on Healing Wellness Institute. With a profound dedication to integrating traditional health practices with modern medicine, Dr. Olatunde is a leading authority in mind, body, and emotional wellness. Her illustrious career includes roles as an acclaimed speaker, media personality, and consultant, instrumental in offering medication-free pain relief solutions. As an accomplished master reflexologist and author, Dr. Olatunde has significantly contributed to the alternative health sector, especially in addressing the opioid epidemic through innovative pain management methods. Episode Summary: In this enlightening episode of "Oh, My Health… There's Hope!", host Jana Short welcomes Dr. Njideka Olatunde, an esteemed neuropathy and reflexology expert. Dr. Olatunde shares her remarkable journey from aspiring doctor to transformative healer, emphasizing her commitment to alternative medicine focused on pain relief without relying on addictive medications. Her work, profoundly impacted by her interactions with senior citizens and dedication to combating the opioid crisis, highlights reflexology's powerful applications. Dr. Olatunde eloquently explains reflexology as an art and science that utilizes nerve points on the hands, feet, and ears to promote healing and relieve stress, likening it to an "electrician of the body's nervous system." The conversation emphasizes the intrinsic connection between pain and stress and presents reflexology as a viable solution. With fascinating anecdotes, including Jana's personal experiences, the discussion also explores the benefits of reflexology for people of all ages, particularly young individuals who face stress. Listeners are encouraged to engage deeply with children, offering comfort and healing through listening and touch. Key Takeaways: Reflexology is an ancient practice that stimulates nerve endings in the hands, feet, and ears to provide relief from stress and pain. This episode reveals techniques and stories of using reflexology to address stress in today's youth, underscoring the power of touch and communication. Dr. Olatunde shares her personal story of evolving from a social worker into a proactive advocate for medication-free pain management. Pain and stress are intrinsically linked; reflexology offers a non-invasive method to manage both by promoting the body's natural healing processes. Engaging and listening to children is not only beneficial for their emotional health but also reinforces familial bonds through shared activities like reflexology. Resources www.focusonhealing.com https://instagram.com/evolving_butterfly https://www.facebook.com/PainReliefwithReflexology http://www.linkedin.com/in/njidekanolatunde http://twitter.com/FOHReflexology Download gift: touchologyreflexology.com Book: Reflexology Today A Family Affair: focusonhealing.com Get a free subscription to the Best Holistic Life Magazine, one of the fastest-growing independent magazines centered around holistic living: https://bestholisticlife.info/BestHolisticLifeMagazine. Get in touch with Jana and listen to more podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz: https://www.amygerhartz.com/music. Grab your FREE gift today: https://bestholisticlife.info/BestHolisticLifeMagazine Connect with Jana Short: https://www.janashort.com/contact/

Book your FREE 30 Minute Clarity Call with Jody now!   ⁠https://jody.as.me/womensmeditationnetworkclaritysession⁠ What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to -->⁠ ⁠⁠https://WomensMeditationNetwork.com/premium⁠ Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here -->⁠ https://bit.ly/sleepforwomen⁠  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → ⁠https://bit.ly/meditationforkidsapple⁠ Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at ⁠Katie Krimitsos⁠ to make a request. We'd love to create what you want!  Namaste, Beautiful,

In this episode of 'Warsaw Confidential,' host Kamal Jahid speaks with Ewa Golan, a holistic health and transformation coach. Ewa shares her journey from a corporate career to becoming a health coach, driven by her own experience with burnout and stress. They discuss the challenges that women face in balancing work and personal life, the importance of self-care, and how small, consistent habits can lead to significant changes in health and wellbeing. ❤️ SUPPORT OUR SHOW, BECOME A PATREON!

This week on the Dirt and Vert Podcast, we're lacing up and hitting the trails with Ginny Smith, a prominent race director for Bad Beard Events and an ultra runner who's all about building community, one stride at a time!Ginny takes us on her inspiring journey from pounding pavement to embracing the trails after moving to Chattanooga. She opens up about the wild ride of becoming a race director – from the early challenges to learning the art of delegation – all fueled by her passion for connecting people through running.We dive deep into why community is the heart of trail running for Ginny, and she shares stories from her favorite races that just foster that sense of belonging. Plus, we talk about the ever-changing landscape of trail running, how her events support local charities, and the joy of seeing others find connection and personal growth out in nature.Get ready to be inspired by Ginny's dedication to the sport, her love for the trails, and her unwavering belief in the power of community!Chapters00:00 Introduction to Jenny Smith and Her Journey02:56 From Road Running to Trail Running05:39 The Transition to Race Directing08:14 Injuries and Resilience in Running11:11 Nutrition and Race Preparation13:58 Memorable Races and Experiences16:40 Community and Support in Running19:37 The Importance of Strength Training22:28 Final Thoughts and Future Aspirations28:15 The Sticky Situation: Energy Gels and Race Day Experiences32:58 Becoming a Race Director: Ginny's Journey37:28 Challenges of Race Directing: The Stump Jump Experience42:15 Evolving Race Experiences: Meeting Modern Runner Expectations46:57 Ginny's Race Lineup: A Look at Upcoming Events51:20 Trail Maintenance and Community Involvement56:03 The Heart of Running: Community and Connection57:01 The Healing Power of Nature58:14 Transformative Experiences in Running01:00:44 The Role of a Race Director01:04:25 Challenges in Race Directing01:06:52 Memorable Race Moments01:09:24 The Influence of Music on Running01:15:08 Expanding Race Events01:15:30 Favorite Trails in Chattanooga01:17:21 Community Engagement and Future Plans

In this episode of the Choose to Think Inspirational Podcast, host Victoria Lydon interviews Bill Mullen, a visionary in music and storytelling. Bill shares his journey through the music industry, the power of music as a tool for reflection and healing, and the importance of faith in his work. He discusses his groundbreaking musical podcast, 'As I Recall Forever,' which blends rock opera with immersive storytelling to inspire personal and spiritual growth. The conversation delves into themes of community, hope, and the transformative power of music in navigating life's challenges.TakeawaysMusic is a powerful tool for reflection and healing.Faith plays a crucial role in personal and artistic journeys.Community and relationships are essential for growth and support.The podcast 'As I Recall Forever' aims to inspire through storytelling.Hope can be found even in the darkest times.Music can evoke deep emotions and facilitate change.Transformation often comes from embracing one's purpose.Art and creativity can serve as a means of connection with God.Listening to music can shift one's mood and perspective.Sharing personal stories can help others feel less alone.The Healing Power of MusicFinding Hope Through Faith"Music gives us that wonder.""Life is hard, not fair.""Love thy neighbor."Chapters00:00 Introduction and Flow of Conversation04:03 The Power of Music in Our Lives07:21 Music as a Tool for Emotional Healing12:32 Creating Meaningful Music and Storytelling17:38 The Next Humanity: A New Musical Journey22:53 The Role of Podcasts in Modern Communication32:31 The Journey of Music and Spirituality37:08 The Symbolism of 'Forever' in Faith42:12 Finding Hope in Difficult Times46:16 Engaging with Community and Service50:39 The Essence of Love and RelationshipsCONNECT WITH BILL MULLINPODCAST: As I Recall Foreverhttps://podcasts.apple.com/us/podcast/as-i-recall-forever/id1766309943YOUTUBE: The Next Humanityhttps://www.youtube.com/@TheNextHumanityCONNECT WITH VICTORIANEW RELEASE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pickleball Passion A Marriage Devotional: 21 Days to a Stronger Connection on and off the Court⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://amzn.to/48wnvaV*⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CHOOSE 2 THINK 365-DAY DEVOTIONAL⁠⁠⁠⁠⁠⁠:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3Hcl7v1*⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CHOOSE 2 THINK JOURNAL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://amzn.to/3WvinNDEMAIL: choose2think@gmail.com ⁠⁠PODCAST WEBSITE: www.choose2think.comMINISTRY WEBSITE:⁠⁠ www.choose2think.co⁠⁠MENTORING:⁠⁠ www.choose2think.co/coaching.html ⁠⁠YOUTUBE:⁠⁠ www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ ⁠⁠FACEBOOK:⁠⁠ www.facebook.com/groups/choose2think⁠⁠INSTAGRAM⁠⁠: www.instagram.com/victoriadwalkerlydon/*When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support!DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.Send in a voice message: https://podcasters.spotify.com/pod/show/victoria-d-lydon/message⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUPPORT CHOOSE 2 THINK MINISTRIES AND PODCAST HERE:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PATREON: Patreon.com/Choose2Think

On the night of Tisha B'Av, the Jewish people cried out of fear, not from a real threat, but from a perceived one. That night became a tragic turning point in our history, not because of a divine punishment, but because fear itself became the seed of generations of sorrow.This class explores the deeper meaning of those "vain tears" through Torah, psychology, and metaphor. From the self-fulfilling prophecy of the spies, to Harvard's famous "Rosenthal Experiment," to the chained circus elephant who forgot her strength, we see how fear and self-image can imprison entire generations.But we are no longer that generation. We are living in a time of healing and empowerment. This Tisha B'Av, we are called to rewrite the script. To cry no more. To rise with resolve. To finally break free and bring healing, light, and redemption to our world.Key Takeaways:Fear isn't always logical, but it's always powerful. Even miracles won't help if we don't believe in ourselves.Vain tears become real pain. When we cry over imagined powerlessness, we invite genuine suffering, because we surrender our G-d-given strength.We see ourselves as grasshoppers and so does the world. The way we perceive ourselves shapes how others treat us.Belief creates reality. Like elephants chained by false memories, we stay stuck not because we are weak, but because we think we are.This is the age of healing. We're not grasshoppers. We're not victims. We are a generation with tools, strength, and clarity. It's time to remember who we are.Tisha B'Av will be transformed. With courage, truth, and unity, even our day of weeping will become a day of joy, with the coming of Moshiach.#fear #healing #Jewish #Judaism #shlach #TorahPortion #Torah #TorahLessons #Bible #BibleStudy #TishaBav #Spirituality #Moshiach #Spiritual #lubavitch #RabbiWisdom Support US and Win BIG www.ndgraffle.comSupport the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi

Send us a textDiscover the power of equine therapy through the eyes of specialist Erin Cain, founder of Grace Reins Equine Therapy in Colorado. When words fall short in traditional therapy settings, horses step in as powerful healers for children struggling with anxiety, trauma, and emotional regulation.The science behind this approach is fascinating. Horses, with heart rates half that of humans despite their massive size, naturally help children downregulate their nervous systems through a mirroring effect. This physiological connection creates a safe space for emotional processing that bypasses the need for verbal expression. For children who find traditional therapy settings intimidating or ineffective, the barn becomes a sanctuary where healing happens through movement, trust, and connection.What makes Erin's program particularly special is her work with rescued wild mustangs. These magnificent animals bring their own stories of resilience and recovery to the therapeutic relationship, creating powerful parallels for children who have experienced hardship. As children learn the mustangs' journeys from trauma to trust, they discover new narratives for their own lives. The program extends beyond individual therapy to support entire family systems and provide educator wellness sessions, recognizing that healing happens in community.Even without direct access to horses, parents and educators can incorporate elements of biophilia into daily routines. Simple practices like breath work, guided visualizations, and mindful movement help children build "cellular memory" of calm they can access anywhere. These techniques offer powerful tools for emotional regulation that complement traditional educational approaches.Ready to explore how equine therapy might benefit a child in your life? Organizations like PATH (Professional Association of Therapeutic Horsemanship) can connect you with certified programs in your area. 

Ep. 187 (Part 1 of 2) | Dr. Sally Adnams Jones has pioneered the field of art therapy as an agent of transformation and healing, choosing to work particularly with people living with no economic infrastructure: refugees, and victims of natural disasters, genocide, war, pandemics, and more. What Sally has found is that creating art within a community works miracles for the dispossessed and traumatized, in that it provides an embodied, practical method of engendering feelings of pride, a sense of belonging, finding one's voice, and perceiving the future as something one can affect and shape. In fact, this work is applicable to everyone everywhere—it is in accessing our creativity that we come to ask, “How do we start to build the world we need?” An Integral Taoist, Sally shares her perspective on the yin and yang of creativity, explaining that ultimately, creativity is emergence working through the human body.At the heart of Integral Taoism is an understanding that the nature of emergence itself is to become aware of your polarity and integrate it. The more you do that, the more creative you become. The discussion transitions from the dance of polarity in creativity to how the polarities of yin and yang are playing out in politics today. Sally is a Canadian therapist and exceptionally well informed about politics—here we gain a perspective on current U.S. – Canadian relations and world politics that is revelatory. Recorded May 29, 2025.“The basis of self-esteem is agency—and how you find agency is finding your hands, your heart, and your voice.”Topics & Time Stamps – Part 1Introducing Dr. Sally Adnams Jones, pioneer of transformation through creativity, psycho-spiritual educator, artist, author (00:56)How did Sally come to this work? Every kind of trauma exists in South Africa (01:58)Sally's book, Art-Making with Refugees and Survivors, is about how to access our creativity when we've been dispossessed and dislocated, with no agency left (05:11)Using your hands to access pre-verbal trauma: it starts with the thumb/hand/brain connection (07:07)Building self-esteem, pride, community, and hope through creating art (09:02)How does Sally build trust going into indigenous communities? (12:20)What happened to our creativity? In the modern era, we started discounting the right hemisphere (18:05)De-gendering creativity (20:43)Integral Taoism: understanding that the nature of emergence is to become aware of your polarity and integrate it (22:44)At the lower chakras, masculine and feminine come together as procreative; at the higher levels as creative (25:58)The ultimate understanding is about the mystery, an embodied channel to the divine (28:53)Creativity: emergence working through the human body (29:55)How do we potentiate through our body? Through understanding polarity principles (32:08)Sally's initiation to Integral Taoism in a park in Beijing, China (36:49)As an integrally informed Canadian therapist, what does Sally think about current U.S./Canada politics? (41:51)Polarization, and how polarities and yin/yang play out in politics (44:16)Resources & References – Part 1Sally Adnams Jones, Art-Making with Refugees and Survivors: Creative and Transformative Responses to Trauma After...

Send us a textOn the night of Tisha B'Av, the Jewish people cried out of fear, not from a real threat, but from a perceived one. That night became a tragic turning point in our history, not because of a divine punishment, but because fear itself became the seed of generations of sorrow.This class explores the deeper meaning of those "vain tears" through Torah, psychology, and metaphor. From the self-fulfilling prophecy of the spies, to Harvard's famous "Rosenthal Experiment," to the chained circus elephant who forgot her strength, we see how fear and self-image can imprison entire generations.But we are no longer that generation. We are living in a time of healing and empowerment. This Tisha B'Av, we are called to rewrite the script. To cry no more. To rise with resolve. To finally break free and bring healing, light, and redemption to our world.Key Takeaways:Fear isn't always logical, but it's always powerful.Even miracles won't help if we don't believe in ourselves.Vain tears become real pain.When we cry over imagined powerlessness, we invite genuine suffering, because we surrender our G-d-given strength.We see ourselves as grasshoppers and so does the world.The way we perceive ourselves shapes how others treat us.Belief creates reality.Like elephants chained by false memories, we stay stuck not because we are weak, but because we think we are.This is the age of healing.We're not grasshoppers. We're not victims. We are a generation with tools, strength, and clarity. It's time to remember who we are.Tisha B'Av will be transformed.With courage, truth, and unity, even our day of weeping will become a day of joy, with the coming of Moshiach.#fear #healing #Jewish #Judaism #shlach #TorahPortion #Torah #TorahLessons #Bible #BibleStudy #TishaBav #Spirituality #Moshiach #Spiritual #lubavitch #RabbiWisdom Click HERE to purchase a raffle ticket www.ndgraffle.comSupport the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Michael Amster, pain management specialist, Awe researcher and author, to talk about the healing power behind the simple practice of awe, a small word with a big impact. What is awe and how can we experience it to change ourselves? Allow Michael to teach you how to do the easy and inspiring A.W.E. Method, and find awe in ordinary times of your life. Learn how awe helps with pain management, people with long COVID and neurological symptoms, and even lowering inflammation around the body, all backed by research! By practicing awe daily, you will discover about living life in radical amazement and seeing things with childlike wonder. At the end of the episode, find out how to get in touch with Michael and grab a free A.W.E. guide and journal. Be awe-mazed! Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight! Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.

In this episode of The Healing Power of the Sacraments, Aidan continues with the talk for the seventh week ‘Transformation' in the Life in the Spirit Seminars. L'articolo E95 | Healing Power of the Sacraments – Deacon Don – Aidan Byrne – Life in the Spirit Seminars – week 7 proviene da Radio Maria.

In today's episode Gina reads "The Guest House" by Rumi and translated by Coleman Barks. The reading helps us see acceptance from new and powerful point of view. Links/resources mentioned in the episode:http://allpoetry.com/poem/8534703-The-Guest-House-by-Mewlana-Jalaluddin-RumiIn today's episode Gina reads "The Guest House" by Rumi and translated by Coleman Barks. The reading helps us see acceptance from new and powerful point of view. Links/resources mentioned in the episode:http://allpoetry.com/poem/8534703-The-Guest-House-by-Mewlana-Jalaluddin-RumiPlease visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Quote:Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.-Jalaluddin RumiChapters 0:26 Introduction to Acceptance 2:15 The Guest House by Rumi 5:14 Embracing Our Guests 8:49 The Power of Neutrality 11:29 Trusting the Process 12:56 The Guidance of Anxiety 13:47 The Healing Power of Poetry Summary In this episode, we delve into the themes of acceptance and mindfulness through the lens of poetry, specifically focusing on Rumi's profound work, "The Guest House." As I share my insights, I emphasize the importance of embracing our feelings and experiences, particularly those related to anxiety, as natural visitors in our lives. The elegance of Rumi's words encourages us to welcome every emotion—joyous or sorrowful—as an essential part of our human experience.I begin by reciting Rumi's poem, which describes the human mind as a guest house with a variety of emotions that arrive each day. I reflect on how, often, our negative feelings linger longer and grip us tighter than the positive ones, a phenomenon I liken to Velcro versus Teflon. By being mindful of our mental states, we can consciously shift our perspective to recognize the joys that exist alongside our anxieties. This practice calls for an intentional effort to acknowledge both sides of our emotional spectrum.Throughout the discussion, I unpack Rumi's metaphor, exploring the idea that each emotion serves as a guide, urging us to engage with our experiences rather than resist them. I draw parallels between this concept and the therapeutic practices I share with clients. Our thoughts and feelings are not intrinsic to our identity; they are merely guests that we can treat with honor and curiosity. I highlight the pivotal moment when we choose to meet our anxieties without judgment, treating them neutrally to diminish their power over us. #anxiety #acceptance #rumi #theguesthouse #poetry #mindfulness #emotionalhealing #mentalhealth #ginaryan #anxietycoachespodcast #welcomingemotions #neutrality #trust #personalgrowth #anxietyrelief #anxietytips #acceptinganxiety #rumipoetry #mindfulnessforanxiety #poetrytherapy #emotionalacceptance #mentalwellnessjourney #anxietypodcast #ginaryancoaching #welcomingemotions #findingneutrality #trusttheprocess #personaldevelopmentjourney #theguesthousepoem #innerpeace

In today's episode Gina reads "The Guest House" by Rumi and translated by Coleman Barks. The reading helps us see acceptance from new and powerful point of view. Links/resources mentioned in the episode:http://allpoetry.com/poem/8534703-The-Guest-House-by-Mewlana-Jalaluddin-RumiIn today's episode Gina reads "The Guest House" by Rumi and translated by Coleman Barks. The reading helps us see acceptance from new and powerful point of view. Links/resources mentioned in the episode:http://allpoetry.com/poem/8534703-The-Guest-House-by-Mewlana-Jalaluddin-RumiPlease visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Quote:Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.-Jalaluddin RumiChapters 0:26 Introduction to Acceptance 2:15 The Guest House by Rumi 5:14 Embracing Our Guests 8:49 The Power of Neutrality 11:29 Trusting the Process 12:56 The Guidance of Anxiety 13:47 The Healing Power of Poetry Summary In this episode, we delve into the themes of acceptance and mindfulness through the lens of poetry, specifically focusing on Rumi's profound work, "The Guest House." As I share my insights, I emphasize the importance of embracing our feelings and experiences, particularly those related to anxiety, as natural visitors in our lives. The elegance of Rumi's words encourages us to welcome every emotion—joyous or sorrowful—as an essential part of our human experience.I begin by reciting Rumi's poem, which describes the human mind as a guest house with a variety of emotions that arrive each day. I reflect on how, often, our negative feelings linger longer and grip us tighter than the positive ones, a phenomenon I liken to Velcro versus Teflon. By being mindful of our mental states, we can consciously shift our perspective to recognize the joys that exist alongside our anxieties. This practice calls for an intentional effort to acknowledge both sides of our emotional spectrum.Throughout the discussion, I unpack Rumi's metaphor, exploring the idea that each emotion serves as a guide, urging us to engage with our experiences rather than resist them. I draw parallels between this concept and the therapeutic practices I share with clients. Our thoughts and feelings are not intrinsic to our identity; they are merely guests that we can treat with honor and curiosity. I highlight the pivotal moment when we choose to meet our anxieties without judgment, treating them neutrally to diminish their power over us. #anxiety #acceptance #rumi #theguesthouse #poetry #mindfulness #emotionalhealing #mentalhealth #ginaryan #anxietycoachespodcast #welcomingemotions #neutrality #trust #personalgrowth #anxietyrelief #anxietytips #acceptinganxiety #rumipoetry #mindfulnessforanxiety #poetrytherapy #emotionalacceptance #mentalwellnessjourney #anxietypodcast #ginaryancoaching #welcomingemotions #findingneutrality #trusttheprocess #personaldevelopmentjourney #theguesthousepoem #innerpeace

In this episode, Jen and Dyana sit down with Mandy Bishop, founder of Old Ways Wisdom and a passionate advocate for ancestral skills, wild foraging, and natural medicine. Mandy shares her path into this world of old knowledge, exploring the emotional healing and deep sense of connection that comes from aligning with the earth and our roots. Together, they talk about the challenges of balancing modern life with the pull toward a simpler, more natural way of living. From the beauty of common plants to the power of natural remedies, this conversation is filled with grounded wisdom, practical insight, and a reminder of what it means to truly belong to the land.Connect with Mandy: Instagram - @mandyvbishopWebsite - oldwayswisdom.comApothecary Story - oldwayswisdom.com/storeUpcoming Events - oldwayswisdom.com/upcoming-eventsLearn More about the Eastern Sierra Land Trust - eslt.org/bushandbanter/NOTABLE TIMESTAMPS:6:00 Welcome Mandy Bishop!7:23 The Wild Women Event & blindfolded drumming17:34 Reconnecting with nature and seeing herself differently22:04 Tips for embracing natural products & helpful plants for hikers: dandelion, yarrow, and plantain44:28 Understanding your ancestors to deepen your nature connection51:29 The power of wandering58:17 Mandy's classes and products & one simple way to connect with the earthSend us a textWhere to find and support Bush & Banter: Follow Bush & Banter on Instagram: @bushandbanter Visit Bush & Banter's website: www.bushandbanter.com Join Bush & Banter's Patreon community: patreon.com/bushandbanter E-mail Bush & Banter: bushandbanter@gmail.com Follow Dyana on Instagram: @dyanacarmella Follow Jennifer on Instagram: @thewhimsicalwoman

The Healing Power of Dry Salt Therapy with Rachel Richards - Owner of Chattanooga Salt Cavern! Find out more about her and the business: https://www.chattanoogasaltcavern.com/ Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!) www.18to80podcast.com POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: https://vascularinstituteofchattanooga.com/ Sponsored by: Alchemy MedSpa: https://alchemymedspachatt.com/ Optimize U Chattanooga: https://optimizeucenters.com/locations/chattanooga-tennessee/ Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

In Episode 315 of Through a Therapist's Eyes, we uncover the transformative power of relationships - how the right connections can literally rewire your brain and heal your body. With special guest Alicia, the producer's wife, we take a heartfelt and science-backed look at why emotional closeness, trust, and empathy aren't just comforting - they're essential to our mental and physical health. From the brain's mirror neurons to the calming effect of a simple hug, you'll learn how relationships regulate stress, boost immunity, and shape our sense of purpose. Packed with personal stories, expert insight, and practical steps, this episode shows that healing doesn't always come in a bottle—sometimes, it comes from the people who walk beside us. Tune in to see the Healing Power of Relationships Through a Therapist's Eyes.

Navigating Visual Sequela Progression due to TBI THE INTERVIEW Mike Corrado discovered the power of music while serving in the U.S. Marine Corps. Music offers the power to heal, honor the fallen and inspire. He has seen firsthand how teaching songwriting to amputees helps them heal and move forward. Corrado talks about his lifelong love of music, its power to heal, his singer/songwriter retreats for veterans and more. SCUTTLEBUTT The moment 250 years ago today, June 17, when General William Prescott uttered the famous line, “Don't one of you fire until you see the whites of their eyes!” An update to the Veterans Legacy Memorial's online project A “not friendly” macaque that is terrorizing military bases Special Guest: Mike Corrado.

How healthy is your relationship with food? Michelle Petties, a TEDx speaker, author, and food story coach is here today sharing her story of gaining and losing over 700 pounds, how she finally let go of the weight for good, and inspiration for choosing to nourish rather than numb. Watch Michelle's TEDx talk: A Food Addict's Lesson: Confusion. Clarity. Recovery. | Michelle Petties | TEDxWilmingtonSalonKeywordsfood culture, emotional eating, nutrition, happiness, marketing, emotional intelligence, cognition, children, health, processed food, nourishment, life choices, age, mentorship, writing, healing, joy, awareness, food addiction, emotional eatingChapters00:00 The Cultural Connection to Food and Happiness05:00 Emotional Intelligence and Food Choices10:55 The Role of Food in Our Lives20:55 Cognition and Nutrition: Feeding Our Brains22:41 Reverence for Children and Food Culture23:10 Nourishing Choices and Life Lessons26:28 Reclaiming Our Lives at Any Age30:36 The Impact of Teachers and Mentorship33:44 The Healing Power of Writing40:08 Connecting with Ourselves and Others44:58 Joy, Awareness, and Life LessonsJune 12, 2025

The Mindfulness and Wellbeing in the Law Committee returns to the airwaves to give you the lawyer's perspective on the healing power of music. Scott Mason, Nancy Batterman and Kathryn Schneider explore the mindfulness practices inherent to musical artistry, and the way that those practices can inform a life in the law. Nancy and Kathy share their personal journeys in the City Bar Chorus and the strong sense of community they have built there. The episode gives a new framing for some of the challenging aspects of the legal profession, like performing under pressure and navigating a proclivity for perfectionism. We close with a guided meditation and a poem by Rumi, emphasizing the spiritual and emotional dimensions of engaging with music. Kathryn Schneider is the Musical Director of the New York City Bar Chorus, which is giving two public concerts (with identical setlists) in June 2025 at the House of the Association showcasing musical theater and film selections, including from Sweeney Todd, Encanto, Kinky Boots, The Greatest Showman and Wicked, as well as inventive arrangements of songs by artists ranging from Billy Joel to Bruno Mars, Billie Eilish to Beyoncé, and more. Donations at the door will benefit the City Bar Fund and the Chorus. RSVP for the concerts at: June 26, 2025: https://services.nycbar.org/EventDetail?EventKey=CHOR062625 June 27, 2025: https://services.nycbar.org/EventDetail?EventKey=CHOR062725 02:29 Mindfulness and Music: The Connection 04:03 The Impact of Singing and Music on Wellbeing 08:13 The Role of Community in Music and Law 13:57 The New York City Bar Chorus: History and Personal Journeys 19:26 The Healing Power of Music and Performance 35:08 Upcoming Events and Final Thoughts 38:36 Guided Meditation for Performance Preparation

In this episode I'm joined by Jessica Tomich Sorci, LMFT - a Level 3 Certified Internal Family Systems (IFS) Therapist, Certified Perinatal Mental Health Professional, and the creator of “Mom Parts.” Jessica brings decades of experience in maternal mental health and introduces us to the profound concept of parts work within the context of motherhood. We explore how IFS offers a radically compassionate lens through which to understand maternal distress, not as pathology, but as a protective and adaptive system. Jessica shares how her own postpartum years “blasted apart her psychological infrastructure,” and how discovering IFS brought the structure and depth she needed, both personally and professionally. We talk about her groundbreaking book When Good Moms Feel Bad (forthcoming in 2026 from Hachette Balance), which helps mothers reconnect with their inner wisdom through compassion, creativity, and curiosity. From rage and reactivity to grief, shame, and intergenerational wounds, this conversation holds space for the full range of the emotional experiences of mothers. Connect with Jessica:

I LOVED recording this episode for you. I remember when the Lord spoke to me about my past and his infinite wisdom. He alone knows every detail and what could be holding you back from moving forward. You will receive journal prompts which allows you to LEAN in even more. You've got this. This is GOLD. Love,  M STEPS TO TAKE TO GET STARTED TODAY!! Step 1: Join My Free FB Community to grow, heal, and become who you were meant to be!! Step 2: Purchase Audio Course 5 Steps To Connect with God and Hear From Holy Spirit Step 3: Invest In Coaching, It's time for BREAKTHROUGH, Click Here Now.

Join Stephen and Jake on the next episode of The ToosDay Crue as they welcome US Army Veteran and Entrepreneur Joe Meisch, the brilliant mind behind the innovative Temple Massager—a groundbreaking, drug-free, non-invasive Complementary Alternative Medicine (CAM) therapy device that's changing lives. After spending 14 years donating over 4,000 Temple Massagers globally to service members and veterans, Joe's invention is now undergoing a pre-clinical pilot study for treating TBI Chronic Tension Headaches and serving as a sleep aid. This patented device enhances efficiency by reducing the strain on neck, shoulder, and arm muscles typically used during self-massage, providing much-needed relief from: ✅ TMD (Temporomandibular Disorder) ✅ Jaw Pain ✅ Tension Headaches ✅ Migraine Headaches ✅ Bruxism (Teeth Grinding) But that's not all. Through countless testimonials and corroborated feedback, Joe discovered that the Temple Massager helps alleviate anxiety and negative intrusive thoughts associated with past trauma. This “drug-free distractor” offers relief through a unique combination of cranial massage, acupressure, and aromatherapy, effectively redirecting the mind away from negative ruminations. In this episode, we'll discuss:

#164 - What healing power can be found in visiting sites of tragedy and suffering? For Dr. Chad Scott, dark tourism became an unexpected lifeline during his darkest days.When severe health issues led to a liver transplant, Dr. Scott discovered profound meaning and purpose by exploring places marked by historical tragedy. From standing in gas chambers at Auschwitz to witnessing the aftermath of atomic destruction in Hiroshima, these powerful experiences helped him process his own struggles with divorce, career setbacks, and chronic illness."When you're going through hell, keep going," became his mantra, borrowed from Churchill's famous words. Throughout our conversation, Chad reveals how confronting mortality at history's darkest sites paradoxically taught him to live with greater intention and purpose. The practice of "memento mori"—remembering one's mortality—isn't about dwelling in darkness, but using awareness of life's brevity to live more meaningfully.As a therapist with decades of experience, Chad brings unique professional insights to how dark tourism functions as a form of existential therapy. He explains that standing in places where countless people suffered and died doesn't leave you unchanged—it transforms you into someone with deeper compassion and greater resilience. These experiences, from Paris catacombs to plantation slavery museums, challenge visitors to connect with humanity's shared suffering while finding strength in storytelling and remembrance.Chad's journey culminated in his book "Beyond the Darkness: Transformative Journeys Through Dark Tourism," where he details how these profound experiences helped him overcome crippling anxiety and find purpose during his health crisis. His story reminds us that sometimes the path through personal darkness requires confronting humanity's darkest moments—not to wallow in despair, but to find the meaning that illuminates our way forward.Listen to discover how pushing beyond your comfort zone—whether through adventure or confronting difficult histories—might just transform your own life. What places have changed you? Where might you go to find yourself?To learn more about Dr. Chad Scott and Dark Tourism visit his website www.drchadscott.com. You can also purchase a copy of his book from his website. Want to be a guest on Journey with Jake? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/journeywithjake Visit LandPirate.com to get your gear that has you, the adventurer, in mind. Use the code "Journey with Jake" to get an additional 15% off at check out. Visit geneticinsights.co and use the code "DISCOVER25" to enjoy a sweet 25% off your first purchase.

When you deal with a chronic illness, it's easy to question God and wonder if He even sees you. Everyone around goes on with their lives while you are left struggling with how to live each day.   This is exactly what today's storyteller, Sheryl Trawick, from our Fairhope, Alabama community, experienced after being diagnosed with Guillain-Barré Syndrome, an autoimmune disorder where her body was attacking her peripheral nervous system (the control center of her body's communication system).    However, instead of staying stuck in her thoughts of despair, Sheryl decided to pour herself into God - seeking healing verses of Scripture to speak over her body. Through a whisper from the Lord, her faith began to shift, and a miracle of healing began to happen. This a story that is going to remind you of the power found in God's Word!    IN THIS EPISODE, YOU WILL LEARN: - Scripture can serve as medicine for the soul as well as the body.  - Peace is only found through the presence of God.  - God is still in the business of performing miracles.   Links:   Sheryl's Bible verses    Listen to a similar story: Ep. 313- Emily Holman: “Filling My Lamp with Oil”   Give to StoryTellers Live in honor of Sheryl and our past storytellers.   Become a Patreon Insider to access bonus content~ including a bonus story from Emily Moore from our Vestavia community!   Register for our Finding God in the Details: A Guide to Discerning His Voice and Discovering Your Story workshop being offered in-person on June 18th, 6:00-8:30 PM CST   *Future dates- Online on July 8th; 9:30-11:30 AM CST and August 20th; 9:15-11:15 AM CST Shop for our When God Shows Up Bible Study series   Check out all of our live speaking engagement opportunities on our website.   Sign up to receive StoryTellers Live's weekly newsletter for updates and details on our live gatherings.

Join your host Lynn Hoffman with recording artist Alexandra Savior for this intimate conversation about her life challenges and how her musical journey provides a safe haven in balancing the ups and downs of the world today. Known for her evocative songwriting and cinematic style, Alexandra has weathered personal and professional storms, channeling her experiences into acclaimed albums like Belladonna of Sadness and The Archer. Now, with her latest release, Beneath the Lilypad, she continues to evolve, offering listeners a deeper glimpse into her world and the healing force of music. In this episode, Alexandra opens up about how music has been both a refuge and a form of self-discovery, the challenges of staying authentic in an industry that often demands conformity, and the stories behind her newest work. Join us as we talk about resilience, creativity, and the songs that save us—again and again. A Note to our Community Your support means everything to us! As we continue to grow, we’d love to hear what guests you might find interesting and what conversations you’d like us to explore nest. Have a friend who might enjoy our conversations? Please share our podcast with them! Your word of mouth recommendations help us reach new listeners that could benefit from our content. Thank you for being part of our community. We’re excited for what’s ahead! Check out our newest podcast called “Comedy Saved Me” wherever you get your podcasts. Warmly Buzz Knight Founder Buzz Knight Media ProductionsSupport the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

In this episode, Chris explores the powerful role connection plays in regulating and healing the nervous system. Whether it's connection with yourself, loved ones, strangers, nature, pets, or God—your body is wired to thrive in safe, supportive relationships. Tune in to learn why connection is more than just emotional support—it's a biological necessity that can transform your well-being.

Gabby Reece sits down with Jiaming Ju, a former economist turned Chinese medicine practitioner, to explore the root causes of health and healing. Jiaming shares how personal trauma, including losing her home in a fire, led her to embrace acceptance, grounding, and traditional practices. They discuss the cultural differences in health issues between the U.S. and China, especially how emotional well-being and lifestyle shape physical health. The conversation highlights the importance of patient-centered care, especially around women's health topics like fertility, menopause, and menstrual cycles. Through the lens of Chinese medicine, they emphasize self-awareness, emotional connection, and the power of personalized healing. SPONSORS OneSkin: Get 15% off OneSkin with the code REECE at https://www.oneskin.co/ #oneskinpod Ritual: Start Ritual or add Essential For Women 18+ to your subscription today. That's ritual.com/GABBY for 25% off. CHAPTERS 00:00 The Challenges of Modern Medicine 02:28 Navigating Personal Trauma 04:42 The Healing Power of Acceptance 09:45 The Impact of Childhood Experiences 12:24 Understanding Trauma and Healing 19:25 The Journey from Economist to Healer 24:03 Grounding Practices in Times of Change 30:23 The Dynamics of Marriage and Family 34:34 Integrating Traditional and Modern Practices 46:52 Cultural Perspectives on Movement and Nutrition 50:04 The Impact of Lifestyle on Family Dynamics 52:57 Consultation Approaches in Chinese Medicine 56:02 Understanding Emotional Connections to Physical Health 01:00:14 Customized Health Solutions for Modern Issues 01:04:12 The Role of Environment in Mental and Physical Health 01:10:11 The Importance of Patient-Centered Care 01:16:15 Finding Balance in Daily Life 01:22:23 Menstrual Health and Societal Expectations 01:26:14 Navigating Women's Health Challenges 01:31:51 Understanding Menopause and Its Impact 01:38:50 Cultural Perspectives on Aging and Health 01:47:45 Practical Health Tips for Young Adults 01:55:41 Exploring Chinese Medicine and Its Wisdom For more Gabby: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A KEYWORDS Chinese medicine, trauma, healing, acceptance, personal growth, mental health, holistic health, marriage, family dynamics, emotional well-being, nutrition, movement, family dynamics, Chinese medicine, emotional health, customized health, mental health, patient care, daily balance, menstrual health, women's health, menopause, cultural perspectives, Chinese medicine, health tips, fertility, PCOS, emotional health, digestion, aging Learn more about your ad choices. Visit megaphone.fm/adchoices

Curious about how sound can heal your mind, body, and confidence? In this transformative episode of The Self Esteem and Confidence Mindset Podcast, I'm joined by sound healing expert Lynne Stukart to explore the science and soul behind sound therapy — and how it can calm anxiety, restore emotional balance, and boost your self-esteem.We dive into how sound healing works on a vibrational level, the impact of frequency on your nervous system, and how tools like crystal bowls, tuning forks, and vocal toning can help release stored trauma, reduce stress, and realign your energy. Lynne shares her journey into sound healing and offers practical tips for incorporating sound into your daily wellness routine.Whether you're struggling with anxiety, low self-worth, or energetic burnout, this episode will help you reconnect with your inner calm and raise your vibration through the power of sound.Free mini-sound bath experience by Lynne: https://lynne-stukart.ck.page/ed88e81fcaFacebook: https://www.facebook.com/LynneStukart/IG: https://www.instagram.com/lynnestukart/www.LynneStukart.com

In a world that's never been more comfortable, why are so many people struggling?   This week, my guest is Dr. Alok Kanojia, medical doctor, psychiatrist and one the world's foremost authorities on mental health for the gaming community. He is known online as Dr K and is the co-founder of Healthy Gamer, a mental health platform that provides content and coaching to help young people take control of their wellbeing and he's also the author of the bestselling book: How to Raise a Healthy Gamer: End Power Struggles, Break Bad Screen Habits, and Transform Your Relationship with Your Kids.   One of the things I like the most about Alok is his competence and expertise in both western medical and eastern philosophies: he has both trained to be a monk in India and he has a Western medical degree and practices as a psychiatrist.   During our conversation, you will learn: Why comfort might be the greatest threat to our mental health and how the brain and mind “rust” without regular use How technology is rewiring our attention and what ‘doom-scrolling' is really doing to our brains Why our emotional regulation is weakening and how simple acts like taking the stairs can recondition the mind The difference between the brain and the mind and why understanding this could transform how we approach mental illness Why meditation isn't a one-size-fits-all and how finding the right technique for your brain can make all the difference The true meaning and essence of happiness The link between ancient wisdom and modern psychiatry, and why you may be the only person that is truly qualified to heal your mind. Ultimately, this episode is an invitation to not only think differently, but to live differently, as well. Alok reminds us that healing doesn't always require a prescription or a therapist, but it does require courage, awareness and a willingness to face discomfort.   Whether it's choosing to take the stairs, sitting in silence for five minutes or resisting the urge to reach for our phones, each of these seemingly small acts are actually powerful tools that can help us feel calm, connected and in control. I hope you enjoy listening.   Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.   Thanks to our sponsors: https://drinkag1.com/livemore https://thriva.co http://www.vivobarefoot.com/livemore https://airbnb.co.uk/host   Show notes https://drchatterjee.com/561   DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.