Podcasts about healing power

Join host Lynn Hoffman in this powerful replay episode of The Music Saved Me interview podcast as she sits down with legendary Def Leppard drummer Rick Allen and his wife Lauren Monroe for an unforgettable conversation about music and resilience, purpose, and the healing power of music. Rick Allen’s story is one of rock and roll’s most inspiring tales of triumph over adversity. As the iconic drummer for Def Leppard, Rick faced what seemed like an insurmountable challenge when he lost his left arm in a tragic accident in 1984. But rather than let tragedy end his career, Rick Allen transformed his approach to drumming and returned to Def Leppard stronger than ever, helping the band achieve some of their greatest commercial success with albums like “Hysteria” and “Pyromania.” In this intimate replay conversation which is one of the episodes now part of The Rock & Roll Hall of Fame Library and Archives courtesy of Buzz Knight Media Productions, Rick and Lauren Monroe open up about their deep commitment to helping others through the healing power of music. Together, they founded the Raven Drum Foundation, a nonprofit organization dedicated to serving, educating, and empowering veterans and people in crisis through music and the arts. The foundation provides critical support and therapeutic programs that harness music’s transformative abilities to help those facing physical and emotional challenges. Rick and Lauren also discuss their vital work with Musicians On Call, bringing live and recorded music to the bedsides of patients in healthcare facilities. Their dedication to using music as a healing force extends far beyond Def Leppard’s stadium stages, reaching into hospitals, veteran centers, and communities where the healing power of music can make a profound difference in people’s lives. This replay episode captures Lynn Hoffman’s heartfelt discussion with two remarkable individuals who prove that music truly does save lives. Don’t miss this inspiring conversation about overcoming adversity, giving back, and the incredible healing power of music.. Support the show: https://musicsavedme.net/ See omnystudio.com/listener for privacy information.Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

In between new episodes I am working on remastering old episodes and getting them on YouTube. Recently I had also considered combining some episodes that were split into one longer episode, and one of you suggested it, too!When I am recording the episodes, it's a lot for my fatigue and shortness of breath, so sometimes I have to create them in multiple parts. Going back and combining them after the fact is much easier. I'm excited to do this for some of the longer stories, like Joseph and Moses.Tonight is one of my favorites to listen to when I am needing some encouragement. So while you are waiting for a new episode, I hope you enjoy the full episode of The Healing Power of Jesus.If you have been blessed by this podcast and would like toshow your support with a $1 donation, please go to paypal.me/hcharltoncrespin. For Venmo, please use @Heather-C-Crespin. Don't forget to Like and Subscribe on YouTube! https://www.youtube.com/@BedtimeBibleStoriesforAdults 15% off ClevrBlends Sleeptime Latte: https://www.clevrblends.com/discount/BLONDE15?rfsn=6713548.9b6046f Cozy Earth Bamboo Pajamas and Loungewear 20% off! Use code: HEATHERChttps://cozyearth.com/heatherc

Join host Lynn Hoffman in this powerful replay episode of The Music Saved Me interview podcast as she sits down with legendary Def Leppard drummer Rick Allen and his wife Lauren Monroe for an unforgettable conversation about music and resilience, purpose, and the healing power of music. Rick Allen’s story is one of rock and roll’s most inspiring tales of triumph over adversity. As the iconic drummer for Def Leppard, Rick faced what seemed like an insurmountable challenge when he lost his left arm in a tragic accident in 1984. But rather than let tragedy end his career, Rick Allen transformed his approach to drumming and returned to Def Leppard stronger than ever, helping the band achieve some of their greatest commercial success with albums like “Hysteria” and “Pyromania.” In this intimate replay conversation which is one of the episodes now part of The Rock & Roll Hall of Fame Library and Archives courtesy of Buzz Knight Media Productions, Rick and Lauren Monroe open up about their deep commitment to helping others through the healing power of music. Together, they founded the Raven Drum Foundation, a nonprofit organization dedicated to serving, educating, and empowering veterans and people in crisis through music and the arts. The foundation provides critical support and therapeutic programs that harness music’s transformative abilities to help those facing physical and emotional challenges. Rick and Lauren also discuss their vital work with Musicians On Call, bringing live and recorded music to the bedsides of patients in healthcare facilities. Their dedication to using music as a healing force extends far beyond Def Leppard’s stadium stages, reaching into hospitals, veteran centers, and communities where the healing power of music can make a profound difference in people’s lives. This replay episode captures Lynn Hoffman’s heartfelt discussion with two remarkable individuals who prove that music truly does save lives. Don’t miss this inspiring conversation about overcoming adversity, giving back, and the incredible healing power of music.. Support the show: https://musicsavedme.net/ See omnystudio.com/listener for privacy information.Support the show: https://musicsavedme.net/See omnystudio.com/listener for privacy information.

This season can be beautiful — but it can also be overwhelming. If you've been feeling stressed, stretched thin, or simply not as joyful as the holidays demand… you're not alone. This week's radio show will feature an inspiring 50-minute holiday episode. I'll explore... ✨ Why hope feels harder this time of year ✨ How stress, memories, and expectations affect your emotional health ✨ Simple, science-backed ways to calm the body and restore energy ✨ How to create a more meaningful, peaceful holiday on your terms ✨ Heart-centered rituals to help you enter the new year renewed This isn't just a radio show — it's a moment of grounding, healing, and reconnection. Give yourself the space to breathe. Let hope meet you where you are.

Episode 12 - Dreaming Your Best Life - HELLO! magazine's deputy editor and expert sound healer and Reiki practitioner Alexandra Wilby joins Theresa to explore what a truly fulfilling dream life from the inside out really looks like. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Summary:The episode "The Quiet Yearning: Helping Men Heal, Grow, and Come Home to Themselves" features a deep conversation between Tonya Harris Cornileus, Ph.D., and Sean Harvey, Founder of the Warrior Compassion Institute and a leading voice on men, masculinity, and extremism. The episode explores the challenges and transformations men face in today's society, focusing on the need for deeper connections, authenticity, and personal growth. Sean Harvey shares his journey from high-pressure environments to founding the Warrior Compassion Institute, emphasizing the importance of creating spaces for men to express vulnerability and engage in meaningful dialogue.Keywords:men's healing, masculinity, personal growth, Warrior Compassion Institute, vulnerability, societal pressures, Sean Harvey, Tonya Harris CornileusTakeawaysMen yearn for deeper connections and authenticity.Vulnerability is a strength, not a weakness.Creating safe spaces for men to express themselves is crucial.Societal pressures often hinder men's personal growth.Sean Harvey's journey highlights the importance of compassion in leadership.The Warrior Compassion Institute focuses on healing and growth for men.Men's circles provide a supportive environment for personal exploration.Understanding 'dude psychology' is key to engaging men effectively.Personal growth should be integrated into professional development.Men are not broken; systems are often the issue.Systems are broken and broken systems wound men (people).Sound bites: "Men yearn for deeper connections." "Vulnerability is a strength." "Safe spaces are crucial for men." "Societal pressures hinder growth." "Compassion in leadership matters." "Men's circles support exploration." "Dude psychology is key." "Growth in professional development." "Men are not broken." "Healing men heals society."Chapters: 00:00:00 Introduction and Guest Welcome00:03:00 Sean Harvey's Journey00:09:00 The Importance of Vulnerability00:15:00 Creating Safe Spaces for Men00:21:00 Understanding Societal Pressures00:27:00 Warrior Compassion Institute00:33:00 Men's Circles and Support00:39:00 Integrating Personal Growth00:45:00 Conclusion and Final ThoughtsTo learn more about Sean Harvey and the work he's doing to support men, go to www.warriorcompassion.com, get his book, Warrior Compassion: Unleashing the Healing Power of Men (you can find it on Amazon or ask for it at your indie bookstore), and follow him on his new substack: Dude Psychology. Thank you for listening and following Your Aha! Life - The Podcast. Please share this podcast, leave a review, and hit follow to help this podcast reach other listeners like you. To learn more about Your Aha! Life, go to my website at https://www.yourahalife.comXOXO, Tonya

Join host Lisa Gunshore and guest Deeann Liu Mahoney, a sacred medicine woman, soul guide, and yoga teacher, for an intimate exploration of plant medicines, microdosing, and the profound pathways they open for healing and self-discovery. Together, they weave a conversation that honors ancient earth wisdom, the rise of feminine sovereignty, and the awakening of consciousness in our modern world. Lisa and Deeann share personal insights, ceremonial practices, and embodied wisdom that guide us home to our hearts, bodies, and truth. From sacred rituals to the alchemy of plants, this episode invites you to step into your own sacred sovereignty, deepen your connection to the Earth, and reclaim the beauty, joy, and freedom that is your birthright. Deeann Liu Mahoney is a sacred medicine woman, soul guide, and yoga teacher devoted to beauty, joy, and deep soul remembrance. Rooted in ancient earth wisdom and guided by body and spirit, she holds ceremonial space for healing, embodiment, and awakening. Through the alchemy of plant medicine, yoga, and ritual, she gently guides others home to their hearts, bodies, and soul truth. Walking the beauty way, she weaves sacred spaces where transformation unfolds, intuition awakens, and harmony with the Earth is restored. She leads retreats, workshops, and ceremonies that honor the sacred and awaken the heart and body. Welcome to the Buddhist Biohacker Podcast, where we explore pathways to spiritual awakening, self-healing, and personal transformation. Hosted by Lisa Gunshore, a Functional Ayurveda Wellness Coach, psychic medium, and dedicated spiritual practitioner, each episode blends ancient wisdom and modern insight to guide listeners on their journey of self-realization. In every episode, we delve into four essential steps to inner transformation: Become Aware, Become Wise, Practice, and Trust. Through personal stories, expert interviews, healing techniques, listener Q&A, and weekly tarot or oracle readings, you'll find insights and practical tools for balance and empowerment in every dimension of life. Whether you're seeking to deepen your spiritual practice, navigate life's challenges, or unlock your highest potential, the Buddhist Biohacker Podcast offers a compassionate space for exploration and growth.

This is a PSA and reminder for us all that sometimes changing our circumstances (like through a move, leaving our job or a relationship etc) really is the most compassionate, wise, and liberating choice…and sometimes it's just changing what our suffering looks like on a superficial level. I'll share my own story of leaving Alaska for Spain and jam on how to know when it's helpful to change our environment and when it's not. Plus, we'll explore how Buddhist psychology can help us discern whether to stay or go.In this episode, you will learn://The myth of the “geographical cure,” and why moving abroad rarely delivers the fresh start people imagine// Why the mind always travels with us.// How to tell the difference between suffering created by our environment and suffering created by our internal patterns.// When changing circumstances is a wise, life-supporting choice, and when it becomes avoidance in disguise.// What Buddhist teachings on emptiness and perception show us about our relationship to place.// How trauma science and positive psychology explain the limits of “starting over.”// A simple reflection practice to help you discern whether you need an internal shift, an external shift, or both.Resources:// Episode 28: Practical Emptiness// Episode 29: Should I Stay or Should I Go?// Episode 202: The Healing Power of Emptiness// If you're new to the squad, grab the Rebel Buddhist Toolkit I created at RebelBuddhist.com. It has all you need to start creating a life of more freedom, adventure, and purpose. You'll also get access to the Rebel Buddhist private group, and tune in every Wednesday as I go live with new inspiration and topics.// Want something more self-paced with access to weekly group support and getting coached by yours truly? Check out Freedom School – the community for ALL things related to freedom, inside and out. We dive into taking wisdom and applying it to our daily lives, with different topics every month. Learn more at JoinFreedomSchool.com. I can't wait to see you there!// Have you benefited from even one episode of the Rebel Buddhist Podcast? I'd love it if you could leave a 5-star review on iTunes by clicking here  or on Spotify by clicking here.

Join Lynn Hoffman on this Music Saved Me podcast episode replay with award winning, Grammy nominated singer, songwriter Sandy Knox. Learn the role of music as therapy and how Sandy Knox made her way to Nashville and became a successful songwriter .She has had songs recorded by Dolly Parton, Reba McEntire, Neil Diamond, Donna Summer and she is releasing "Weighting-My Life if it were a musical" which is a new groundbreaking audio book that also includes 21 original songs. You'll love Sandy's authenticity on music saved me and she clearly knows the healing power of music in our lives. Support the show: https://musicsavedme.net/ See omnystudio.com/listener for privacy information.Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

Join Lynn Hoffman on this Music Saved Me podcast episode replay with award winning, Grammy nominated singer, songwriter Sandy Knox. Learn the role of music as therapy and how Sandy Knox made her way to Nashville and became a successful songwriter .She has had songs recorded by Dolly Parton, Reba McEntire, Neil Diamond, Donna Summer and she is releasing "Weighting-My Life if it were a musical" which is a new groundbreaking audio book that also includes 21 original songs. You'll love Sandy's authenticity on music saved me and she clearly knows the healing power of music in our lives. Support the show: https://musicsavedme.net/ See omnystudio.com/listener for privacy information.Support the show: https://musicsavedme.net/See omnystudio.com/listener for privacy information.

Welcome to an eye-opening episode of the "Stuck In My Mind Podcast," hosted by Wize El Jefe, featuring a profound conversation with the multi-faceted Angel Howard—professional dancer, corporate executive, somatic movement therapist, and founder of Wild Heart Expressive and the Chakra Mental Method. This episode, rich with authentic reflection and practical wisdom, is a heartfelt exploration into the power of embodiment, the challenges of high achievement, and the essential role of communication in well-being and leadership. The Body Never Lies: A Journey from Burnout to Alignment The episode begins with Wize El Jefe reflecting on his own journey to meaning through podcasting, setting the stage for Angel Howard's transformative story. Angel Howard candidly shares her corporate beginnings in the high-pressure world of 1980s business culture. She describes the physical and emotional toll of burnout—“the day I couldn't get off the couch”—and how this was a wake-up call to attend not just to outward success, but to inner fulfillment. Through firsthand anecdotes, she illustrates how the relentless pursuit of “more” is often empty, driving individuals away from their true needs and into exhaustion. What makes Angel Howard's narrative compelling is her recognition that the body holds and expresses our deepest stories, even when words fail us. She unpacks the dynamics of corporate posturing, the “peacocking” of success, and how the disconnect between words and bodily signals breeds mistrust. The somatic awareness she brings is not only insightful but actionable, offering listeners a lens to examine their own lived experiences of stress, ambition, and authenticity. Cross-Cultural Discoveries & Reclaiming Joy A pivotal moment in Angel Howard's journey was her time studying and living in Europe, where she discovered cultures that prize communal meals, relaxation, and appreciation for life beyond work. The contrast between European and American work cultures highlights the importance of self-care and the integration of play and rest into daily life. Wize El Jefe resonates with this, contemplating how fear and lack of courage can hold people back from living more joyfully and authentically. The episode finds its emotional center when Angel Howard asks Wize El Jefe what feeds his soul—a question that opens up a vulnerable, honest discussion about finding purpose through podcasting, self-growth, and spiritual practice. Both speakers share how intentional reflection, affirmations, and connecting to a higher purpose have brought them greater alignment and joy. The Healing Power of Movement Angel Howard delves deeper into how movement became her lifeline during personal crisis, notably in the aftermath of a traumatic marriage experience. She recounts lying in fetal position, paralyzed by grief, and discovering that simply moving her body—even a finger—helped her process pain and reclaim her sense of self. This raw story exemplifies the essence of somatic healing: expressing and releasing emotions through embodied practices. She explains the foundations of her work with Wild Heart Expressive and the Chakra Mental Method, integrating yogic principles, elements like fire and water, and the understanding of how emotional states manifest physically. Her approach helps individuals locate sensations in the body, connect them with emotions and stories, and begin the process of conscious, embodied leadership. Success, High Achievement, and Why “More” is Never Enough The conversation turns to why high achievers—especially those shaped by achievement-oriented families and demanding career environments—often feel unfulfilled despite their visible success. Angel Howard shares her personal struggle with always feeling she must do better, never being “enough,” and how this internalized pressure can become like an addiction to achievement itself. Crucially, she encourages listeners to celebrate every milestone and practice gratitude, rather than relentlessly chasing external validation. The pair discuss the pernicious effects of social comparison, particularly in the era of social media, and how true fulfillment requires shifting focus from external accomplishments to internal motivations. Angel Howard suggests practical self-inquiry questions for listeners who sense something missing beneath their success: Why do you feel unfulfilled? Are your motivations driven by genuine internal desires or by societal expectations and comparison? Communication: The Foundation of All Relationships One of the most powerful themes of the episode is communication—both internal (with oneself) and external (with others). Angel Howard reveals that 93% of communication is nonverbal, consisting of body language, eye contact, and gestures. This insight becomes crucial in the realm of leadership, where congruence between words and embodied presence breeds trust and inspires teams. As she prepares for her next chapter—writing her forthcoming book “What's Messing With Your Messages?”, embarking on a speaking tour, and launching a new PBS show on women's aging—her mission is clear: to help people communicate authentically, reconnect with their bodies, and lead with integrity and empathy. Practical Tools for Listeners Throughout the episode, both speakers share practical strategies for becoming more embodied and aligned: Stop and notice sensations in the body Practice intentional breath and create pauses before reacting Celebrate wins, both big and small Spend time in reflection, whether spiritual or secular Use movement—dance, walking, yoga—as a means to process emotion Practice presence in communication, matching intent with bodily cues Angel Howard also offers her book, “Issues In Your Tissues,” packed with resources, QR codes for guided movement sessions, and a Spotify playlist to support emotional and somatic exploration. A Conversation That Resonates What stands out in this episode is the warmth, sincerity, and mutual respect between Wize El Jefe and Angel Howard. Their stories, rooted in lived experience, invite listeners to reflect: What is the story my body carries? What truly feeds my soul? Am I living and leading in alignment with my deepest values? Whether you're a high achiever feeling disconnected from your purpose, a leader seeking to motivate and inspire authentically, or someone curious about embodied healing, this episode offers wisdom, hope, and practical steps to start your journey today—no need to wait for the “perfect moment.” Tune in for a transformative dialogue that will inspire you to get out of your head, live more deeply in your body, and communicate from a place of true alignment. Ready for more? Visit Angel Howard's website, check out her book, or connect on LinkedIn for ongoing education and support. And don't forget to subscribe to Stuck In My Mind Podcast—where real growth begins from the inside out.

Books discussed in this episode, in order of appearance:The Last Great Australian Adventurer: Ben Carlin's Epic Journey Around the World by Amphibious Jeep (Random House Australia, 2017) by Gordon BassOnce a Fool: From Japan to Alaska by Amphibious Jeep by Boye De MenteJapanese Swords and Armor: Masterpieces from Thirty of Japan's Greatest Samurai Warriors (Tuttle, 2024) by Paul MartinThe Modern Japanese Garden by Stephen Mansfield (Thames & Hudson, 2025)The Wondrous Elixir of The Two Chinese Lovers (Plum Rain Press, 2025) by Tim McGirkChina Running Dog, (Plum Rain Press, 2025) by Mark KittoAn American Bum in China: Featuring the Bumblingly Brilliant Escapades of Expatriate Matthew Evans (Camphor Press, ) by Tom Carter (Available in Audio book format, narrated by Eryk Michael Smith)The Cuttlefish, by Chris Tharp (Plum Rain Press, 2025) A Tale of Three Tribes in Dutch Formosa (Plum Rain Press, 2024) by Yao-Chang ChenThe Lotus Moon: Art and Poetry of Buddhist Nun Ōtagaki Rengetsu (Floating World Editions, 2023) by John StevensOther podcasts mentioned:BOA Ep. 56:Ted Goosen on translating Hiromi Kawakami's The Third LoveFormosa Files Podcast about the Amphibious JeepBOA Ep. 39: Paul Martin on Japanese Swords and ArmorBOA Ep. 48: Stephen Mansfield on The Modern Japanese GardenBOA Ep.54: Mark Kitto on China Running DogBOA Ep. 35: John Stevens on The Healing Power of Ōtagaki RengetsuFormosa Files Podcast: Taiwan and Xu Fu, and the Two Chinese Lovers with Tim McGirkFormosa Files Podcast: A Tale of Three Tribes in Dutch Formosa Bookish Asia Podcast: Chris Tharp on The Cuttlefish The Books on Asia Podcast is co-produced with Plum Rain Press. Podcast host Amy Chavez is author of The Widow, the Priest, and the Octopus Hunter: Discovering a Lost Way of Life on a Secluded Japanese Island. and Amy's Guide to Best Behavior in Japan.The Books on Asia website posts book reviews, podcast episodes and episode Show Notes. Subscribe to the BOA podcast from your favorite podcast service. Subscribe to the Books on Asia newsletter to receive news of the latest new book releases, reviews and podcast episodes.

The sense of being glared at leads the uncanny themed conversation in this episode with friend of White Shores with author Callum E Cooper, Associate Professor in Psychology at the University of Northampton and Professor of Parapsychology at the California Institute.To find out more about Callum, order Telephone Calls From The Dead, visit:https://www.callumecooper.com/To find out more about Theresa's bestselling dream, intuition, afterlife, astrology and mystical titles and mission, visit:Www.theresacheung.comhttp://linktr.ee/theresacheungListen to Theresa's weekly Healing Power of Your Dreams on UK Health Radio show live or on demand at this link:https://ukhealthradio.com/program/the-healing-power-of-your-dreams/You can contact Theresa via @thetheresacheung on Instagram and her author pages on Facebook and Twitter and you can email her directly at: angeltalk710@aol.comThank you to Cluain Ri for the blissful episode music.White Shores is produced by Matthew Cooper 

Nurses Out Loud with Kimberly Overton, BSN, RN – From burnout to breakthrough, Kimberly Overton explores the deep healing power of iboga with Dr. Tracy Scott. Through lived experience, science, and spiritual wisdom, they examine trauma-informed plant medicine, ethical facilitation, and true integration, revealing how restoration, safety, and faith guide lasting transformation and a return home to yourself...

Nurses Out Loud with Kimberly Overton, BSN, RN – From burnout to breakthrough, Kimberly Overton explores the deep healing power of iboga with Dr. Tracy Scott. Through lived experience, science, and spiritual wisdom, they examine trauma-informed plant medicine, ethical facilitation, and true integration, revealing how restoration, safety, and faith guide lasting transformation and a return home to yourself...

Check out this great encore show from November 15, 2023! Bible Study: (1:56) Lk 17:11-19 Leprosy, the Kingdom of God, and the healing power of Christ Letters (19:54) - Parable of the Vineyard (21:33) - Why is there so much suffering? (23:24) - why is the Holy Spirit Lord? (24:04) - Is Hell for real? (24:58) - Judging the Law (28:56) - why did the Samaritan go to the priest? Word of the Day: Pity (32:47) Callers (35:42) - Could you explain why the hemorrhaging woman was unclean and what circumstances for those with the blood issues why where they unclean? (38:51) - Family friend committed suicide; what should I say to the family? (42:49) - Why do we say that Matrimony was instituted by Christ when there was marriages before Christ? (44:59) - Friend was divorced was remarried and then her first husband died. Does she still need annulment? (48:52) - Parisa and Rapture from Thessalonians: Rapture is from the Greek, and Latin uses a diff form of that verb. Could you explain, Father?

What if practicing gratitude could shift your biology and reset your nervous system in less than 2 minutes?On this special Thanksgiving episode of Renegade Remission, we explore gratitude not as a mindset exercise, but as a biological tool that alters your stress hormones, inflammation levels, emotional regulation, and healing capacity.For those navigating cancer, autoimmune disease, neurodegeneration, chronic pain, or any serious illness, gratitude is far more than a holiday sentiment. Research shows it can lower inflammatory markers, improve mood, regulate the nervous system, enhance immune activity, and create a healing-prone internal landscape.Today we break down how gratitude actually changes your body — chemically, neurologically, and emotionally — and why this practice becomes even more powerful during times of fear, grief, or uncertainty.By the end of this episode, you'll learn:How gratitude lowers inflammation, including research showing reductions in CRP after only weeks of practice.How gratitude shifts brain chemistry, reducing depressive symptoms by activating emotional regulation centers of the brain.How gratitude supports your nervous system, increasing heart rate variability and lowering cortisol.Why gratitude expands perception, creating a biological state where healing signals can take root.A guided 2-minute Thanksgiving gratitude ritual you can use today — even if this holiday feels complicated, emotional, or heavy.This isn't about pretending everything is fine. It's about finding one real thing your body can anchor to — and allowing that moment to shift your internal world.Listen now for a calming, grounding gratitude practice designed specifically for people on a healing path. Use it today — before dinner, during a quiet moment, or anytime you need a soft place to land.Join us tomorrow for Day 5, where we'll explore how to stay grounded when family dynamics feel triggering or when the holidays feel lonely. Healing requires emotional safety too — and we'll walk through how to create it within yourself.DisclaimerThis podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk.This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.

Music Saved Me Episode Description: Dee Snider & Darryl McDaniels on Harry Chapin’s Legacy and the healing power of music. Join host Lynn Hoffman for an unforgettable episode of Music Saved Me as rock icon Dee Snider (Twisted Sister) and hip-hop legend Darryl “DMC” McDaniels (Run-DMC) come together to discuss the powerful new Harry Chapin documentary and the enduring impact of the legendary singer-songwriter’s music. In this compelling conversation, Dee Snider and DMC explore how Harry Chapin’s storytelling genius and socially conscious songwriting influenced generations of musicians across all genres. The discussion centers on Chapin’s most iconic work and his commitment to fighting hunger and social justice through music activism, and the healing power of music. Discover how Harry Chapin’s narrative-driven songs shaped the careers of two musicians from completely different musical worlds—from heavy metal to hip-hop. Dee Snider shares insights on Chapin’s influence on rock storytelling, while Darryl McDaniels reveals unexpected connections between Chapin’s folk-rock legacy and hip-hop’s storytelling tradition. This episode examines Harry Chapin’s philanthropic work, his unprecedented dedication to humanitarian causes and healing , and how his music continues to inspire artists to use their platforms for social change. Learn about Chapin’s lasting legacy in the music industry and why his work remains relevant to contemporary musicians and fans alike. Topics covered: • Harry Chapin documentary insights and behind-the-scenes stories • The intersection of music and activism in Harry Chapin’s career • How folk-rock storytelling influenced heavy metal and hip-hop • Music as a tool for social justice and humanitarian work • The enduring healing power of narrative songwriting across musical genres • Personal stories of how Harry Chapin’s music saved lives and inspired careers Perfect for fans of classic rock, hip-hop history, folk music, music documentaries, and anyone interested in how music can change the world. This episode celebrates Harry Chapin’s timeless contributions to American music and social activism and the healing power of music. #MusicSavedMe #HarryChapin #DeeSnider #DMC #DarrylMcDaniels #TwistedSister #RunDMC #MusicDocumentary #MusicActivism #Storytelling #ClassicRock #HipHopLegends #FolkRock #MusicPodcast #LynnHoffman #healing power of musicSupport the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

Send us a text*This episode was originally published November 22, 2023. But I thought that Thanksgiving week is a wonderful time to bring it back to the light!*Today we are diving deep into how cultivating gratitude can transform our lives, particularly when facing a chronic condition such as endometriosis. From sharing my personal gratitude practices to demonstrating how gratitude can help alleviate depression and anxiety and even improve your digestive health, we will explore how this beautiful practice can support a healthier and more joyful life. We often tend to focus on the negatives in life, that's just how our brains work. However, invoking an attitude of gratitude can ensure our thought patterns veer towards positivity, leading to better choices for our health. So join me as we give thanks, show appreciation, and unlock the healing power of gratitude in our everyday lives. Let's begin our journey to become more grateful and ultimately, happier and healthier.Enjoy!References:Mayo Clinic articleHarvard Health article Subscribe to the Aligned to Rise Podcast: Apple | SpotifyConnect w/ Alyssa: Instagram Website Work w/ Alyssa: Free Endo Diet Guide Free Quiz: What's Your Poop Telling You? Work with me 1:1 Learn more about AlyssaDisclaimer: This podcast is for educational purposes only. This may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

Music Saved Me Episode Description: Dee Snider & Darryl McDaniels on Harry Chapin’s Legacy and the healing power of music. Join host Lynn Hoffman for an unforgettable episode of Music Saved Me as rock icon Dee Snider (Twisted Sister) and hip-hop legend Darryl “DMC” McDaniels (Run-DMC) come together to discuss the powerful new Harry Chapin documentary and the enduring impact of the legendary singer-songwriter’s music. In this compelling conversation, Dee Snider and DMC explore how Harry Chapin’s storytelling genius and socially conscious songwriting influenced generations of musicians across all genres. The discussion centers on Chapin’s most iconic work and his commitment to fighting hunger and social justice through music activism, and the healing power of music. Discover how Harry Chapin’s narrative-driven songs shaped the careers of two musicians from completely different musical worlds—from heavy metal to hip-hop. Dee Snider shares insights on Chapin’s influence on rock storytelling, while Darryl McDaniels reveals unexpected connections between Chapin’s folk-rock legacy and hip-hop’s storytelling tradition. This episode examines Harry Chapin’s philanthropic work, his unprecedented dedication to humanitarian causes and healing , and how his music continues to inspire artists to use their platforms for social change. Learn about Chapin’s lasting legacy in the music industry and why his work remains relevant to contemporary musicians and fans alike. Topics covered: • Harry Chapin documentary insights and behind-the-scenes stories • The intersection of music and activism in Harry Chapin’s career • How folk-rock storytelling influenced heavy metal and hip-hop • Music as a tool for social justice and humanitarian work • The enduring healing power of narrative songwriting across musical genres • Personal stories of how Harry Chapin’s music saved lives and inspired careers Perfect for fans of classic rock, hip-hop history, folk music, music documentaries, and anyone interested in how music can change the world. This episode celebrates Harry Chapin’s timeless contributions to American music and social activism and the healing power of music. #MusicSavedMe #HarryChapin #DeeSnider #DMC #DarrylMcDaniels #TwistedSister #RunDMC #MusicDocumentary #MusicActivism #Storytelling #ClassicRock #HipHopLegends #FolkRock #MusicPodcast #LynnHoffman #healing power of musicSupport the show: https://musicsavedme.net/See omnystudio.com/listener for privacy information.

The holidays are often filled with a variety of rituals but why are rituals so important to so many of us and do they positively influence our health? On this show, Karolyn and Lise will dig into the science of rituals. Whether they come during times of celebration, loss, or other important life transitions, rituals can have transformative healing powers. Learn more on this episode with Lise and Karolyn.Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Send us a textThis week on The UpLevel Podcast, join us for a deeply human conversation as we sit down with Sonia Kreitzer, singer, songwriter, sound healer, and the creative force behind Doe Paoro. With over 40 million global streams, tours with artists like the Gypsy Kings and KT Tunstall, and music featured across film, TV, and international radio, Sonia brings artistry and profound devotion to healing, earth connection, and the reclamation of the human voice.Sonia's work is rooted in decades of study with indigenous music and medicine carriers from the Shipibo-Conibo of Peru to the Noke Koi of Brazil to her training in Tibetan opera. She teaches that music is a technology of harmony and that sound is one of our most powerful tools for repair, reconnection, and awakening consciousness.This episode offers an intimate look at how our voices, individually and collectively, can support us through a time of collapse, leadership transition, cultural change, and spiritual reorientation. In This Episode:Why Sonia teaches that your truest voice begins in the body, not the mindHow empowered environments transform teams, communities, and the stories we tell about ourselvesExploring the grief, gratitude, and potency of remembering where we come fromA journey into sensing, feeling, and expressing from the truth beneath imitationCreating spaces where every voice is honored and where leadership becomes a shared practiceHow understanding ancestry dissolves generational silence and awakens authentic expressionSimple practices, like humming and singing, that ground the body, open the heart, and reawaken vitalityUsing music to grieve what's ending while birthing what's possible in challenging timesFinding aliveness in the dance between endings, renewals, and the spaces in betweenHow “sonic acupuncture” dissolves emotional blockages and sparks transformationGrounding techniques that build resilience, presence, and community strengthUpcoming Experience: Activating the Voice RetreatCosta Rica • December 27 – January 3A transformative week-long immersion (limited spots). Register here.About Sonia:Sonia Kreitzer is a singer, songwriter, and sound healer who released music as “Doe Paoro.” Her music has over 40 million streams worldwide and has been featured in film, television and radio internationally. She has toured with artists like The Gipsy Kings and KT Tunstall, and her work is informed by her deep care for the earth and her belief that music can support healing and awaken consciousness. She sees music as technology of harmony and her perspective is shaped by her decades-long studies with indigenous music and medicine carriers, specifically the Shipibo-Conibo people of Peru, the Noke Koi of Brazil and studying Tibetan opera singing. She is the creator of Activating the Voice, an online course and in-person retreat series that seeks to support groups in expressing what has been historically silenced through the joy of singing.Website: www.doepaoro.comwww.uplevelproductions.comhttps://www.instagram.com/uplevelproductions/https://www.linkedin.com/company/uplevelproductionscompanyhttps://www.facebook.com/uplevelproductionscompany

Join Mike and Trey Farley of Farley Pool Designs as they welcome Denise from River Flow to explore the significant role of water in mental health and wellness. With a background in marine biology and psychiatry, Denise shares her journey and expertise on how water and immersion therapy can aid in addiction treatment, anxiety, and overall mental health. The episode delves into personal stories, including Denise's use of River Flow Pumps in her own pool for therapy and recovery. They discuss the benefits of current in pools, optimal pool design for mental wellness, and future trends in water therapy. The conversation highlights the multifaceted uses of pools for exercise, relaxation, and mental rejuvenation, aiming to inspire listeners to harness the therapeutic properties of water in their own backyards.   Discover more: https://theorg.com/org/televero-health/org-chart/dr-denise-canchola https://www.linkedin.com/in/dr-denise-canchola-a5539724a/ https://www.farleypooldesigns.com/ https://www.instagram.com/farleydesigns/ https://www.instagram.com/luxuryoutdoorlivingpodcast/ https://www.instagram.com/poolzila/   00:00 Introduction to Luxury Outdoor Living Podcast 01:17 Meet Our Guest: Denise's Journey and Expertise 04:02 The Healing Power of Water 10:12 Addressing Mental Health with Water Therapy 16:25 River Flow: A Game Changer in Water Therapy 21:09 Personal Stories and Benefits of Water Therapy 28:36 Innovative Uses of Water in Therapy and Rehabilitation 31:18 The Power of Water in Addiction Recovery 31:41 Therapeutic Properties of Water 32:14 Breaking the Cycle of Addiction 32:37 The Role of Water in Mindfulness and Centering 35:45 Telehealth and Water Therapy 38:21 Designing Wellness-Friendly Pools 45:56 Emerging Therapies and Mental Health 50:14 Creating Optimal Pool Environments 52:35 The Joy and Benefits of Water 56:17 Conclusion and Final Thoughts  

This week on the Visibly Fit Podcast, we're talking about something that has the power to shift your mood, reshape your relationships, and even change your physical health… gratitude.And friend, I know, you've probably heard the word a hundred times this season. But today, I want us to look at gratitude in a way that really lands in your heart. Not as a cute Thanksgiving idea, but as a God-given tool that can truly transform the way you show up in your life.Inside this episode, I share why gratitude has been such a grounding force in my own life—especially right now with Thanksgiving, family coming together, the ups and downs of relationships, and even the little moments in line at the dollar store that turn into God winks. You'll hear how gratitude reduces stress, improves sleep, strengthens your immune system, and helps you walk into rooms, even those tricky family gatherings, with more joy and ease.If you've been feeling anxious, stretched thin, discouraged, or disconnected… this episode will help you breathe again. Because gratitude doesn't just change your thoughts, it changes how you experience people, how you experience God, and how you see yourself.Chapters:[00:00] Podcast Preview[01:15] Welcome & Gratitude for Listeners Worldwide[03:09] Why Gratitude Matters More Than Ever[03:50] How Gratitude Reduces Stress & Anxiety[04:45] Choosing Joy Around Family During the Holidays[06:32] Gratitude and Better Sleep: Shut Down the Overthinking[08:20] Evening Reflection: The Examen Practice[09:58] Gratitude as a Motivator for Healthy Choices[11:35] The Ripple Effect: How Gratitude Strengthens Relationships[12:56] Becoming Someone Others Want to Be Around[13:51] Gratitude as a Solution to Loneliness & Disconnection[16:30] The Power of Receiving Gratitude, Not Just Giving It[17:42] Gratitude Jars & Practices to Try This Season[20:13] Dollar Store Story & a God Wink Moment[22:29] Final Encouragement: Let Gratitude Transform Your LifeP.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

Episode 11 - Dreams Don't Lie - dreams are the most honest conversations you'll have with yourself. Expert Lauri Quinn Loewenberg shows how your subconscious uses them to solve problems, release emotion and awaken inner power. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

In episode 228 of World Awakenings: The Fast Track to Enlightenment, we meet with the "Queen of Dreams", Theresa Cheung. Theresa has been researching and writing about spirituality, dreams and the paranormal for the past twenty-five years. She has a degree from Kings College, Cambridge University in Theology and English and has written several international bestselling books, including her “Dream Dictionary from A to Z” which is regarded as a classic in its field. She has dedicated her life to researching and promoting the profoundly transformative and healing power of what is invisible, infinite, and unseen in our lives. Along the way she has collaborated with leading scientists and neuroscientists researching consciousness, and although she has written over 50 bestselling books, covering a huge variety of mystical topics, her newest book, “Night Born” is her first novel. Plus, Theresa hosts her own live radio show in the U.K. called, "The Healing Power of Your Dreams", and appears on multiple TV broadcasts in the United Kidom. Join host Karl Gruber and Theresa Cheung and find out just how important and significant your dreams are!Make sure to get your copy of Theresa Cheung's new book, "Night Born". Just click this link.Also, check out Theresa's classic best-seller, "Dream Dictionary from A to Z".To find out more about Theresa Cheung go to her website https://www.theresacheung.com/Want to find out what's Earth's new reality is all about? Then check out New Reality TV.

Gratitude, worship, and transformation are at the heart of God's desire for us. As we remember Jesus' sacrifice in communion, release what weighs us down, and lift our voices in thanksgiving, we step into the fullness of grace He offers. Like the healed Samaritan who returned to thank Jesus, we are invited to respond with hearts of worship and lives marked by joy, faith, and gratitude. Message based on Luke 17:11-19Quotes:Augustine: The Christian should be a hallelujah from head to toe.Dave Hunt: Worship is the heart poured out in gratitude and awe expressing our appreciation of who He is and what He has done for us by His grace through Jesus Christ.G.K. Chesterton: It is the highest and holiest of the paradoxes that the man who really knows he cannot pay his debt will be forever paying it. He will always be throwing things away into a bottomless pit of unfathomable thanks.Paul Chen: I want to do all I can for the Lord. My heart is full of joy and peace. My life is in God's hands. We are grateful to the Lord everyday when we wake up. This is a great day of celebration because Christ lives, we will live forever with Him.To discover more messages of hope go to tallowood.org/sermons/.Follow us on Instagram, X, and YouTube @tallowoodbc.Follow us on FaceBook @tallowoodbaptist

Send us a textDiscover the captivating world of opera and italian culture through the incredible voice of Cristina Fontanelli, a renowned performer who has graced the stages of NYC Opera and beyond. With her powerful vocals and captivating stage presence, Cristina Fontanelli embodies the essence of italian heritage, bringing to life the timeless beauty of opera. From classic arias to modern interpretations, Cristina's talent is undeniable, and her passion for italian culture shines through in every performance. Join us as we celebrate the artistry and dedication of this exceptional singer, and experience the magic of opera and italian culture for yourself. Cristina Fontanelli's performances are a testament to the enduring power of italian heritage and the universal language of music, making her a beloved figure in the world of NYC Opera and beyond.Christmas in Italy - We provide children and youth with performance opportunities, give 10% of the proceeds to children's causes, preserve our great Italian joy and musical heritage at Christmas with mandolins, accordion, guitar, kids, all.  Our children who are singing this year are special needs from underprivileged families.  They cannot afford to buy tickets and we usually rely on the parents purchases, so saying extra prayers this year!Christmas in Italy ticketsCristina FontanelliThe Cristina Fontanelli FoundationTurnkey. The only thing you'll lift are your spirits.Italian Marketplace LLCOnline tee shirts, hoodies and more for ItaliansPapa's StoryAmerica Through The Eyes Of A Brave Italian ImmigrantDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showPurchase my book "Farmers and Nobles" here or at Amazon.

Episode 171 ~ Choosing What Serves You: Sisterhood, Self-Honesty & the Healing Power of CommunityMany women feel the deep pull toward healing, sisterhood, and inner alignment—and in this episode, we explore why community is one of the most powerful tools for personal growth. In “Choosing What Serves You: Sisterhood, Self-Honesty & the Healing Power of Community,” Tanya opens up about the duality of life—how things can be both heavy and beautiful at the same time—and why acknowledging both is essential to true inner shift.This episode dives into:✨ The importance of choosing what truly serves you✨ Why emotional honesty is key for healing and growth✨ The role of sisterhood in transforming your life✨ Tanya's recent spiritual gatherings, reconnections, and the power of following the intuitive pull✨ A moving introduction to upcoming guest Theresa James, author of Healing Tears, whose unimaginable loss became a powerful message of resilience, hope, and love✨ How women's wellness retreats create space for reconnection, clarity, and deep emotional releaseIf you've been craving peace, grounding, spiritual connection, and a circle that sees you, this episode reminds you that you don't have to walk your path alone.Highlights:– Why you feel the pull toward community during seasons of transition– Tanya's emotional week and how she processed it– A powerful moment at the REGATHER event– Meeting women who feel like “soul-recognitions”– A sneak peek into an upcoming life-changing conversation with Healing Tears author Theresa James– How Tanya's wellness retreat is designed to bring women together for renewal✨ Ready to take your reflection deeper? Join Tanya's upcoming Healing Cuisine Retreat in the Laurentians — a one-day experience designed to nourish your body, mind, and soul.

The shattering and potentially life changing power of grief is the theme of this deeply emotional and moving week's episode of White Shores where Theresa talks to holistic grief coach and author, Vanessa May.To find out more about Vanessa and order Grief Takes Everything: A Survival Guide to Devastating Loss visit:https://www.vanessamay.co.uk/To find out more about Theresa's bestselling dream, intuition, afterlife, astrology and mystical titles and mission, visit:Www.theresacheung.comhttp://linktr.ee/theresacheungListen to Theresa's weekly Healing Power of Your Dreams on UK Health Radio show live or on demand at this link:https://ukhealthradio.com/program/the-healing-power-of-your-dreams/You can contact Theresa via @thetheresacheung on Instagram and her author pages on Facebook and Twitter and you can email her directly at: angeltalk710@aol.comThank you to Cluain Ri for the blissful episode music.White Shores is produced by Matthew Cooper 

Episode 10 - Internationally acclaimed life coach, strategist, and author Gary Quinn joins us to explore how mindfulness and dream awareness unlock deep healing, inner peace, and a greater sense of purpose in daily life. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

On this episode of “Tommy Talk,” Tommy explores forgiveness—one of the hardest, yet most freeing, gifts you can give yourself. It’s a journey, and it rarely happens overnight. But by sharing some of my own experiences and the tools that have helped me along the way, I hope you’ll feel a little closer to finding that peace for yourself. Forgiveness doesn’t mean forgetting or excusing what happened. Instead, it’s about releasing the grip of pain, anger, and resentment. This episode is for anyone ready to set down emotional weight and move forward in life feeling just a little lighter.See omnystudio.com/listener for privacy information.

Have you ever wondered how music can transform grief into healing? In this powerful episode of the Music Saved Me Podcast, host Lynn Hoffman sits down on this replay with Kelsie Watts, a remarkable singer, songwriter, and Broadway performer whose journey is a testament to the healing power of music. Known for her heartfelt performances on NBC's The Voice, Kelsie opens up about her personal relationship with music, illustrating its profound impact on her life and the lives of others. After the tragic loss of her brother to depression, Kelsie found solace and strength in songwriting, crafting poignant tracks like "I Can't Say Goodbye" that resonate deeply with anyone who has experienced loss. This episode delves into Kelsie's early musical influences, her inspiring experiences on Broadway and The Voice, and her passionate advocacy for mental health. As she shares her journey, Kelsie emphasizes the importance of community and support in overcoming life’s toughest challenges, making it clear that music is not just an art form but a vital lifeline during dark times. Listeners will gain insights into the emotional healing through music and how Kelsie's story serves as a beacon of hope for those grappling with their own struggles. The Music Saved Me Podcast is not just about the music; it’s about the emotional connection that music fosters, bringing together stories of musicians who have faced adversity and emerged stronger. Kelsie's candid reflections on her creative process and the transformative power of music will inspire artists and fans alike, reminding us all that we are never alone in our battles. Join Lynn Hoffman as she explores the intersection of music and mental health, offering listeners a glimpse into the world of independent musicians who use their art to advocate for resilience and healing. This episode is filled with inspiration, personal anecdotes, and invaluable insights into the music industry, making it a must-listen for anyone interested in the profound impact of music on our lives. Tune in to discover how Kelsie Watts turned her grief into a powerful artistic expression, and learn how you too can harness the healing power of music in your own life. Don't miss this engaging interview podcast that highlights the emotional connection we share through music, and be inspired by Kelsie's journey of resilience and creativity. Whether you’re an aspiring musician or simply a fan of heartfelt stories, this episode of the Music Saved Me Podcast is sure to leave a lasting impression.Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

Join Mark Walberg on this week's episode of Bonfire Talks with Mark L. Walberg. In this episode, Mark dives into Halloween anecdotes, self-worth, and the importance of being vulnerable in relationships. Mark shares his awkward and hilarious Halloween costume experience, a bizarre Uber ride with an unexpected passenger, and a touching encounter with a struggling stranger that underscores the theme of today's episode: you're not broken, you're human. Learn how embracing your vulnerabilities can strengthen your relationships and help you connect on a deeper level.And follow BonfireTalks online:EMAIL: BonfiretalksPodcast@gmail.comINSTAGRAM: https://www.instagram.com/bonfiretalkspodcastYOUTUBE: https://www.youtube.com/@BonfireTalksPodcastTIKTOK: https://www.tiktok.com/@officialbonfiretalks

Healing Through Laughter: Dave Ebert on Comedy, Faith, and Overcoming Trauma In this episode, Diana rebroadcasts the interview of the late Dave Ebert, who passed away unexpectedly July 2, 2024. He discusses his journey from struggling with depression and contemplating suicide to becoming a renowned improv coach, pastor, and comedian. Dave, who founded Gifts for Glory Ministries, shares his early love for entertaining, the personal struggles he faced, and how faith and comedy became his tools for healing and helping others. He also explores his work with the Salt and Light Coalition, helping survivors of sex trafficking through improv, which aids in their communication skills and self-esteem. The episode delves into the importance of connection, trust, and the transformative power of laughter in overcoming trauma and finding hope. We hope you enjoy hearing Dave's legacy and timeless advice.  You will hear the second interview of Dave and his wife's missionary work next episode. 00:00 Introduction and Sponsor Message 00:47 Meet Your Host, Diana 01:34 Introducing Dave Ebert 02:51 Dave's Childhood and Early Love for Comedy 03:45 Struggles with Family and Faith 07:30 Turning Point: Finding Faith and Purpose 10:57 Battling Depression and Suicidal Thoughts 21:04 The Power of Presence and Support 24:25 A New Beginning in Chicago 26:32 Starting a Faith-Based Improv Team 27:32 Creating Clean Comedy for All Ages 29:10 Using Comedy as a Ministry Tool 31:50 Connecting with Salt and Light Coalition 33:12 Teaching Improv to Trafficking Survivors 36:20 Stories of Transformation Through Improv 44:18 Current Projects and Online Improv Shows 47:16 Offering Support and Contact Information 50:47 Final Thoughts and Podcast Information   Website: https://dswministries.org Subscribe to the podcast: https://dswministries.org/subscribe-to-podcast/ Social media links: Join our Private Wounds of the Faithful FB Group: https://www.facebook.com/groups/1603903730020136 Twitter: https://twitter.com/DswMinistries YouTube: https://www.youtube.com/channel/UCxgIpWVQCmjqog0PMK4khDw/playlists Instagram: https://www.instagram.com/dswministries/ Facebook: https://www.facebook.com/DSW-Ministries-230135337033879 Keep in touch with me! Email subscribe to get my handpicked list of the best resources for abuse survivors! https://thoughtful-composer-4268.ck.page #abuse #trauma Affiliate links: Our Sponsor: 753 Academy: https://www.753academy.com/ Can't travel to The Holy Land right now? The next best thing is Walking The Bible Lands! Get a free video sample of the Bible lands here! https://www.walkingthebiblelands.com/a/18410/hN8u6LQP An easy way to help my ministry: https://dswministries.org/product/buy-me-a-cup-of-tea/ A donation link: https://dswministries.org/donate/   Dave Ebert  [00:00:00] Special thanks to 7 5 3 Academy for sponsoring this episode. No matter where you are in your fitness and health journey, they've got you covered. They specialize in helping you exceed your health and fitness goals, whether that is losing body fat, gaining muscle, or nutritional coaching to match your fitness levels. They do it all with a written guarantee for results so you don't waste time and money on a program that doesn't exceed your goals. There are martial arts programs. Specialize in anti-bullying programs for kids to combat proven Filipino martial arts. They take a holistic, fun, and innovative approach that simply works. Sign up for your free class now. It's 7 5 3 academy.com. Find the link in the show notes. Welcome to the Wounds of the Faithful Podcast, brought to you by DSW Ministries. Your host is singer songwriter, speaker and domestic violence advocate, [00:01:00] Diana . She is passionate about helping survivors in the church heal from domestic violence and abuse and trauma. This podcast is not a substitute for professional counseling or qualified medical help. Now here is Diana. Hello everyone. Thanks for joining us today. You know, I've been telling you there are many paths and tools for healing and comedy is one of them. I think you'll enjoy our podcast today, friends. Our guest, Dave Ebert is the founder of Gifts for Glory Ministries. Dave is an improv coach, speaker, pastor, actor, and improv performer with his wife Bobby, residing in Chicago, Illinois. Gifts for Glory is ready to provide high quality, clean family friendly entertainment and professional [00:02:00] improv coaching to survivors of sex trafficking. Hey, welcome to the show Dave. Hey, thanks so much for having me. I'm, uh, really looking forward to having our conversation. Your bio is so impressive. I had trouble. Uh, shortening it for the intro. I'm sorry, I, I try to provide enough information, but, uh, I, I could have probably shortened it, but maybe it's because I'm a pastor. I just like to embellish and go on for a long, long period of time. So we're gonna fill in the blanks here and throughout our time together, and I can't wait to hear some good jokes. We will. We'll see what comes up. I'm an improviser, so nothing's ever planned. So if there's a moment of funny, yeah, I just give God the credit and if there's not, it's just, I don't know. We'll see. So tell us about your childhood. Were you always funny or into comedy? I really [00:03:00] was, uh, one of the earliest pictures of me other than, you know, baby pictures, uh, was a old Polaroid of, uh, me flexing, like I was in a bodybuilding contest because we we're at the city pool. There was an actual, like a swimsuit or bodybuilding competition going on on the other side. And my parents and their friends were just there at the pool and I was like, no, they're not gonna get the attention. I'm gonna get the attention. So there's this picture of me flexing my little chubby 2-year-old arms and it was like, I, I love to entertain and I love the attention and trying to, uh, get people an opportunity to laugh. So yeah, pretty much my entire life, um. Uh, I, I just liked it. I enjoyed, and I lived off of people's laughter. Now, did you experience any trauma in your life? There were, um, there wasn't any like one singular event, like a, a massive. You know, tragedy. But my dad was in Vietnam. He was in the [00:04:00] Vietnam War, and he got in contact with that chemical agent Orange that, uh, I've heard about. And, uh, that just ravaged his body. You know, when he hit 30, he was, you know, a healthy, strong 30-year-old guy working in the trades, and he was disabled by the time he was. 37, 38, um, from heart attacks, from just loss of, uh, dexterity in his hands and uh, and losing his ability to even walk. And it was all, uh, just complications and, and complications from the agent Orange. And so we were living in Chicago at that. You know, when I was first born and then when he'd had his third heart attack, we had to move out of the city and get away from the fast pace of Chicago and went down to Virginia where it's a lot slower lifestyle, a little bit easier for him to handle that kind of stress. But over the next 20 or so years as his health failed, there were a lot of conflicts in the home [00:05:00] between he and mom, between he and myself, and, um, so it was. It wasn't a tragic event, it was just this long period of watching my dad lose his ability to do the things that men do, like work with their hands, play with their son, hang out with their son, things like that. And, uh, you're not able to handle that because we really didn't have a strong faith. Base. So there was nothing kind of anchoring us in that storm. Mm-hmm. And so it was over, you know, two decades that, you know, there's just a lot of little traumas. Little fights, uh, big fights and, and things like that. We said we were Christian and we went to church. Um. Uh, fairly regularly, uh, mostly for holidays and potlucks. Uh, but um, we, uh, we said we were Christian, but it kind of [00:06:00] only existed from 11 to 12 on, on Sundays. Uh, we lived decently. We weren't out killing people. We weren't doing drugs and like that, but, um, but we weren't really like practicing. We didn't say, you know, grace at meals. We didn't pray together. We, I don't think I ever saw an either of my parents actually open a Bible. So we were kind of Christians in name only. Um, we had the, the membership card went to the meetings, but we didn't actually do a lot of practicing outside of church. So kinda like Chris and dumb. Yeah, yeah, yeah. Kind of, kind of creases with a little bit more regular attendance because the church I grew up in, uh, or at least as a kid, they had a lot of potlucks. It, it was almost like the one way to guarantee people would come. It was like, yeah, we're gonna have a potluck to celebrate this this weekend. And I love the potlucks because there's always at least five to sometimes six, uh, different varieties of mac and cheese, and that's my favorite. Favorite. Yes. [00:07:00] Yes. Mac and cheese. Yes. Mashed potatoes. Mm-hmm. Mashed potatoes, uh, all sorts of desserts. And, uh, for your, your listeners, they won't know this, but if they see, you know, my headshot or whatnot, I, I'm not a small individual and I will put the blame firmly on that church. Where all the potlucks, oh, they fed me, but not spiritually. Oh. That's funny. So when did you meet the Lord for real? Well, my story's kind of unique or maybe it's not. Um, but for me it depends on what your personal theology is to interpret it. I. Going into my sixth grade year, uh, that, that summer before my sixth grade year, I went to a summer camp and I, uh, went, you know, we had devotions each night at a campfire. And I remember on Thursday night, the day before, the night before we're leaving. [00:08:00] Something at the devotion spoke to me and I said, on my way by myself, said That little sinners prayer of Jesus coming to my heart. I want to make you Lord. Um, and you know, I remember the prayer, I remember walking up that gravel driveway up towards the cabin. And, but like I said, it kind of hinted at there wasn't a lot of discipleship for young believers at my church. So. It was like, oh, I accepted Christ. What does that mean? What do I do with it? And so from that year. For many years after, I never really got truly discipled to understand what it meant to be a Christ follower. And through my depression and the, you know, just some of the choices I made, I kind of walked away from that. So if you believe that you can walk away from salvation, then you could say that I walked away from it. Uh, some believe once saved, always saved. So you can either choose that summer or you can look to, uh, January, 2013 when. Uh, [00:09:00] still wrestling, depression, still looking for purpose in life. I was walking to work, uh, on a Saturday morning and. There were these two kids from a local Bible college out there looking for people to witness to, uh, they had the, uh, tract, which, uh, for anybody that doesn't know tract is a small graphic novel that, uh, kind of tells the gospel story. And, um, so they were out there and there's really no reason for them to be there 'cause it wasn't a very populated area. Um, so there really wouldn't be a lot of people out there on a Saturday morning. So it was obviously a divine appointment. They gave me the track and they offered to pray for me, but I didn't, you know, I kind of blew them off. Said, yeah, I'm a Christian, I'm saved. Yeah, I'm good, but I gotta get to work. But because they were there, they passed out the track and because of a lot of stuff that was leading up to that moment, it was like, okay, God, I'm ready to submit. I'm, I'm ready. So that night I, uh, opened up my, uh, Rick Warren, purpose Driven Life. I started reading [00:10:00] my, uh, dollar General, uh, king James version Bible got all the way through Deuteronomy before. I was like, I need something simpler. Uh, yeah. But, uh, yeah. Um, those two kids, I don't know if I'll ever see them again, at least not in this life, but they were kind of the straw that broke the camel's back to where I made the decision because I was still wrestling with depression and I was literally at this place where I was on top of, I, I described it as I was on a peak of a mountaintop where. I was still considering, you know, taking my life so I could either go left and just take my life and, and end it once and for all, or I could go right and give my life and fully submit to God. And that was kind of the moment that kind of clenched it for me to take that step towards God and really for the first time, pursue a relationship with him. So that was in, uh, January of, uh, 2013. So let's unpack the. Part where you talked about you wanted to end [00:11:00] your life. What happened there? It was a, a culmination of a lot of things. I, I had a lot of dreams and ideals of what life should look like, and this started in, uh, junior high and high school. Um, and then, uh, you know, combine that with, uh, this struggle with my relationship with my dad. Um, you know, not ever quite being good enough because he always had, sometimes these. Surreal expectations and, and when I didn't meet them, I felt like a failure and, you know, just all these different things. Um, it just added up to one night. I remember, um, I was pursuing this, this young lady to date her in high school and you know, for the first time I was like, this might be the one that I actually get her to date me. And then, um. Afternoon, after I talked to her in the morning, I saw her walking, holding hands with somebody else, and that was. [00:12:00] Kind of the straw that broke the camel's back the other way, uh, to where I entered into that depression. And, uh, it just kept getting deeper. The more my dad and I fought, the more my mom and dad fought. You know, it just got deeper and through, um, my junior year, senior year high school, all through college, after college for many years, uh, through my first marriage, you know, just. That voice was always in the back of my head, you're not worthy. Um, no one's gonna truly love you. Um, might as well end the pain now. And so I just, I really wrestled with the idea of suicide. There were times that I was ready to do it, but I cursed myself for being too weak or too afraid to commit. But looking back, it was that, as the Bible calls it, the still small voice. That was, you know, just kind of coaxing me to don't give in just yet. Don't give in just yet. So looking back, obviously God was [00:13:00] there with me the entire time. It's just I didn't realize who that voice was or why I was not able to fully take that next step. It was because God was there trying to yank and pull me back from the edge. Wow. I'm sure a lot of our listeners can relate to, um, the things that you're saying right now about wanting to end it all. Now, did you cover up your depression, your feelings? Did anybody else know about that? I covered it. Um, as I mentioned, I love to entertain people, make people laugh. So it started off very, when I was very young. It was just this pure thing of enjoying the laughter and enjoying giving that gift to people. But when I entered the Depression, it became a defense mechanism where I would keep people from seeing what I was feeling and also try to prevent them from feeling the darkness I felt. If I could do that, if I could make somebody laugh, if I could [00:14:00] entertain somebody, if I could make somebody feel better, then I was able to justify living for the next week or the next day or what have you. And so comedy or making people laugh was where I found my worth and my value. And if I went too far and I offended somebody, if I hurt somebody's feelings, uh, or if I said something that just kind of embarrassed me. It went into the spiral where it was like, see, even the one thing you count on for value you fail at. And so it would spiral me and it was like, man, I just, I need to drive my truck off this cliff, or I need to, um, do this or that other thing to myself just, and I always wanted to leave it as an ac, you know, make it look like it was an accident. Um, whenever I really contemplated, uh, suicide because I didn't want the embarrassment. I didn't want people to judge me and say things about me, and I also didn't want the judgment to follow my [00:15:00] parents or anybody else because I didn't want them to be punished for what I was going through. So I always tried to make it or plan out to look like an accident. Um, one night I in particular, I remember driving home late at night through the mountain roads. It was maybe three or four in the morning, and I just was at this breaking point and I prayed. I said, God, if you don't want me to do this, gimme a sign. Do something. And if you think about Pure Flix movies or a Hallmark movie, you know, you think in that moment, all of a sudden the sky opens and the lights shines, and the angels come down. And, but in that moment, it felt like it got darker. It almost, it felt like, like God actually got quieter. Than, than I felt he had been. And so I got mad and I got angry at God. And I, I think I probably said a few curse words at him and, and said, you know, whatever. And I got mad and I drove [00:16:00] home. But here's the, the thing about it, I drove home. I didn't drive to the left off that cliff and. I, I say that that was a moment where God knew what I needed. It's not conventional, it's not what you would expect, but it's what I needed. 'cause he knew I'd go mad or I would get mad, and he knew that he would have to take some barbs from me in that anger. But it was God laying himself down for me in that moment so that I would go home instead of, you know, take my life. And that's just another thing that I look back on and say, wow, God was there this whole time. Wow. I've never contemplated suicide myself. I've had some really dark times with my, abuse history. Mm-hmm. Now I've had depression before. Mm-hmm. But it wasn't so much that I needed to take medication. Um, it was just this cloud of darkness and like [00:17:00] sitting in a pit. Yeah. That you can't get out of and it's no amount of positive thinking is going to do it. Right. It just took a long time to crawl out of that. These brilliant people, you know, we're talking about comedy and the most brilliant comedian was Robin Williams. Sure. And he was so funny. And, yeah. When he took his own life after battling depression, um, I really mourned his death. 'cause Yeah. Yeah. It, and that's one of the things where it shows that fame, fortune, having everything at, at your fingertips, it's not a substitute for. Anything because you look at Rob Williams, you think about even, you know, they don't classify necessarily as a suicide. You look, but you look at somebody like Chris Farley, uh, John Belushi, um, the lifestyle that those two guys [00:18:00] chose and the way that they treated their bodies was kind of a long term suicide because they did not take care of their bodies. And I'm not talking about being heavy. I'm talking about the drugs, the drinking, the things like the partying. For hours upon hours on end, it was they were trying to fill something in their soul that they couldn't fill. Um, so for, and I don't say these things as judgment. Mm-hmm. I say these things as warnings. Um, heads up. If you see somebody that is trying to fill their life with partying, find the time when they're sober and talk to them. See if there's something going on. Uh, and like you look at somebody like Robin Williams. It's a very hard thing to know how to handle that because you don't know what his family life was like. Did he have somebody in his, in his corner that knew what he is wrestling with and they were just happened to be gone in an, in the instant that he was the weakest? Um, [00:19:00] for me, I think one of the, the biggest things is if you see somebody or know somebody that could potentially be similar to where Robin Williams was at. Pray and ask for God to show you how to reach them, um, and be willing to pursue it. Um, it's, no, no two depressions are the same because no two people are the same. There's no blanket there, a, b, c methodology that's going to, like, if I do these three or four things, I'm gonna pull my friend out of what they're at. Because there's different triggers, there's different experiences, there's different chemical imbalances in the mind. So don't ever feel like a failure if you try to help somebody and you can't see results. Because some people, it takes time, some people it takes the miracle of God flipping a switch and healing whatever chemical imbalance is in the mind. Um, so my advice is always just keep [00:20:00] pursuing, um, because. Eventually there's gonna be a breakthrough it because somebody that's in that mode is going to see that they're not gonna give up and that's going to fly directly in the face of so many of the inner voices or, or the self-talk of, I'm not worth it, nobody's gonna really care. Or I, I'm a burden. But when you're continually pursuing, you are speaking against all that and you're giving evidence against that case. And we all know, especially, uh, as Christians, that those voices are of the enemy. So they're all mm-hmm. Of the king of lies. Yes. And when you can step in and bring the truth and bring the light, the enemy has no footing left. So that's always my advice, is just to keep pursuing him. It's worth it. It's worth being able to pursue somebody and give them [00:21:00] a chance to hope and a chance to fight against the lies of the enemy. Um, I never know what to say to somebody that's struggling with depression. I'm always afraid that I'm gonna say the wrong thing. Right. Um, so those, those suggestions are really, valuable because. I don't wanna push them too far, but I want them to know that I care. So, yeah. And, and here's the thing, and this is something that I, whenever I talk to people, I, I try to take this burden off your shoulders. It's not your job to save them. It's not your job to rescue them. It's your job to be there and let God do the saving. It is not, it's not your job. So whatever words you say, whatever things you say, it's not gonna matter because it's not gonna be really remembered. The mistakes or, or the, the bad choice words or whatever you say that doesn't [00:22:00] work, quote unquote work, it's not gonna matter. What's gonna matter is that person that you're pursuing, that you're fighting for is gonna remember that you were there. They're gonna remember your presence, not so much your words. Now, there'll be some times where God will give you wisdom and they'll remember those words of wisdom, but for the most part, part, they're gonna remember that you were there. Just like when you go to a funeral and you talk to the people that are grieving, uh, whether it's the widow or the widower, or maybe it's, uh, the child that lost their parent, whatever the case may be. They don't remember the words that you said as you go in the line. They remember your face, they remember the, the calming touch on the shoulder, on the hands. They remember that you were there and it was, it is very much the same for somebody that's in the dark pit of, of depression. If you're there constantly showing them love, willing to let them have [00:23:00] what I call verbal diarrhea and just get whatever they're wrestling without. They're gonna remember that you were there and they're gonna remember that, and it's going be that evidence to say, Satan, shut up. Amen. You're not telling the truth. This person is here. They see me as valuable enough to fight through this. So you're lies of I'm not worthy. Nobody loves me, nobody will miss me. Those are lies straight from the pit of hell, and that's where you belong. That's right. Wow. No, that's, that's really helpful comparing it to, um, a funeral. 'cause, uh, I just lost my brother December 5th and, yeah, and some people, they don't know the right things to say and, but you're right. I remember that. They cared about me. But yes. The fact that they took time to say, I'm praying for you, or let us know if there's anything we can do to help you meant a lot. So I appreciate that [00:24:00] advice for sure. Let's switch over something a little funnier. Sure. Okay. Than a funeral. Um, so speaking of Robin Williams, he was a guest on. Whose line is it anyway, and it was my favorite episode ever. And you started a Christian version of that show. Tell me more about that. Absolutely. So when I, uh, rededicated my life to the Lord in January of 2013, I knew that performing and being on stage was my calling. God was going to. Keep me in front of people, keep me entertaining people, but he's changing and he changed the reason why, instead of trying to hide how I felt and hide myself, I was now gonna use comedy as a way to reveal who he is. And I had no real opportunities, uh, in Beckley, West Virginia. Nothing against West Virginia. Uh, [00:25:00] I have a lot of friends back there. I had a lot of great experiences, but it wasn't where God wanted me. And so I was like, so God, where do I go? Do I go to Roanoke, Virginia, which is about three hours west in, uh, west in, in west in Virginia. Excuse me. And, uh, that's where my mom lived. Do I just move in with her and start over? And it was kind of like. You could, but that's not really where you belong. So I kept, like reading Rick Warren's book, I kept reading the Bible and finally in a, in a conversation, my sister, who doesn't really have a relationship with the Lord, but he used her. She said, well, if you want to, you can move up here to Chicago in, in, uh, start over here. And I said, are you sure? 'cause she was going to college at the time and I would be moving in on staying on her couch in her studio apartment. And I was like, are you sure? She's like, yeah, if, if you need. A new, you know, new start. And so six weeks later I left, uh, [00:26:00] West Virginia, everything I could pack in my truck I brought up. And I started completely over in, um, in March of 2013. And it was shortly thereafter, I started pursuing acting opportunities and opportunities to be in front of people. A couple of mo short films I got into, I realized after accepting the part, I shouldn't have done this role. Uh, this will be something that if I ever become famous, will be one of those things that they play to, to tease you when you get like a lifetime achievement award. Oh, yeah. Um, and then through Craigslist I connected with a, a, a guy, um, named Ryan McChesney. And he and I, uh, discussed, you know, doing, uh, movies together or something like that, uh, faith-based, and we said, well, we both like improv. He had gone through the second 30. Second City, Chicago Conservatory. I had, um, done a few classes at Second City, but uh, most of my acting and performing training [00:27:00] came from eight years of, uh, pro wrestling in, uh, West Virginia and Virginia. Um, so we thought, well, what if we started a faith-based improv team? There's nothing like that in Chicago. And we thought that there was almost nothing like that in the rest of the world. So, uh, we decided to start trying to cast and we, uh, brought two more people on. And my church at that time was, uh, very, uh, gracious in allow, allowing us free reign to use a building for rehearsals or anything else we wanted to do. And so we just started, uh. Creating an improv team and for anybody that's not really familiar with improv, uh, uh, Diana, as you mentioned, uh, whose line is it anyway, is kind of the same kind of improv that we do where it's, uh, game base where they'll give us a game with a scenario and certain rules within that game to follow, and the rest we make up. We make up the characters. The dialogue is completely made up. And the idea is not to try to be funny, but just to [00:28:00] try to respond in the moment because that's where the funny's gonna come from, is that just that creative mind that we have. It's going to find things that are funny in our natural reactions. And so what we do is we just create scenarios. It's basically like. A more organized way to play, pretend. Uh, we create characters, voices, points of view. And so we, and we don't do it based on the Bible because we don't want to ever. Get careless and misrepresent the Bible or say something. Oh, okay. That's fair. Uh, we don't wanna ever come across as a Christian improv team that is, uh, disrespecting the Bible. So we just do clean comedy that's accessible for all ages, whether you're five or 105. Um, we want you to be able to come and enjoy and laugh. And, um, we kind of filter it through [00:29:00] Philippians four, eight, whatever's pure and lovely and praiseworthy. If it kind of fits along that, then, uh, then we're good. Um, and we just, um. We go out and use it as a ministry tool. Uh, either we open for a speaker and use laughter as a way to tear down some walls and, and make people comfortable enough that they can hear it. Mm-hmm. Or we just do pure comedy with the love and the joy of Christ and allow our presence and the fact that Christ is coming in with us to somehow reach them on a spiritual level to where they'll either ask us, why are you guys clean? Why don't you curse? Or Why don't you do innuendo or blue? Right. Or they track us down on social media and they're like, oh, they're Christian, and they're funny and they're creative. Maybe God is more than I thought he was. I'm not naturally funny. Um, my husband is, and that's the, the thing [00:30:00] is. You don't have to be funny to be good at improv, you just have to be willing to listen and respond naturally. 'cause most of what's funny in our improv at least, is that people recognize either weird quirks, uh, about themselves or about people that they know or they recognize weird characters that they're like, that's Samantha from work. Oh my gosh. Um, and, and it's that recognition of, of the human experience because. We are so much alike. There we're, we are all more alike than we are different. Mm-hmm. And when we share those experiences, we realize that we're not alone. That we're not this weird thing in the middle of the world that has no connection. When we get a room with people laughing together, even if none of them know each other. They connect, uh, on this really interesting level. When they laugh together, they don't feel alone in that room. And that's why comedy is so important and effective in [00:31:00] speaking and in ministry. If you can get, get them to laugh, there's a wall that comes down to where now they're able to receive, uh, some information or receive the word or receive the message. And, uh, you know, that's what we love to do is to either. Set the ground for, uh, the speaker to bring the word, or to just simply be a light in that room to where there's a question, why, why are they different? And, um, that's what we do now. Uh, we've been, uh, this team has been running since, uh, July of 2013. Um, we've had a lot of changes, a lot of turnover, but the, the mission has always been the same is to just use comedy to bring people closer to God. So you can, definitely use comedy to heal people in their pain. And you got connected with, salt and Light Coalition. So tell us more about that. Sure. Uh, Salton Lake Coalition [00:32:00] is an organization that works with, uh, women who have survived sex trafficking. Um, many of the women that they serve, uh, were sold into trafficking by their parents at a young age. So many of them either have a very short, if. Or maybe a non-existent childhood to, uh, draw from. So they're very stunted in ma many areas as far as emotions, uh, uh, especially the ability now to trust people. And so, and most of them obviously have been hurt. Used and abused by men. Mm-hmm. So the fact that me as a guy was asked to come in and serve the weight of that is not lost on me. But I also see absolutely see benefit because here is a man in a healthy relationship with his wife, who is in a healthy relationship with the Lord, who can come in and bring that. As a model for these women to show that it is possible that [00:33:00] not every single man is a creep that's going to hurt you. Right? So, and I, I value that ability to, and that opportunity to bring that example, uh, to them. And I teach improv as a way to improve their communication because, uh, many of them, like I said, had, are stunted either, um. Educationally, either they were, they had to drop outta school because they were doing what their handlers or pimp or whatever you wanna call 'em, were making them do. And so I go and help them improve communication. Uh. Find and develop their self-esteem. Because when you're learning improv and you're creating stuff together, you're starting to realize, wait, I have a voice. I have something to say, and the things that I say can be valuable, and that only helps to improve the self-esteem. So they start realizing that all the stuff that I've been through in the past is my past and all the work that I'm doing [00:34:00] now to get back on my feet and rebuild my life. I'm worth it because I have something to say. I have something to contribute. So we do that through improv and, and at the end of the day, they get an hour where they can laugh like kids either for the first time or laugh like kids again because. And, and it, I don't say these things to brag on me. Mm-hmm. God put me in this position. There was, there's been several times where the women have, or a couple of the women have come in and you could see that they are literally carrying their world on their back. The burdens are there, the brow was furrowed. The, you could see in their eyes that they're waiting for somebody to say that one word so that they can explode on them. Mm-hmm. And part of what they have to do is they have to participate even if they're not feeling it. So they, they still get in the circle, they still participate in the games, and you can see literally. The, [00:35:00] that facade, crack and fall, you literally see them crack up and within five minutes of participating, the burden is gone. The, the fierceness in their eyes, the the anger or the frustration, or the hurt. It fades away. And they get to forget that and realize that there's hope, that there's something bigger than what they're wrestling with in that moment. And that has been such a huge blessing for me to be a part of that for the last couple of years. And, um, and like I said, it's, it's such a blessing to, to be a man in that position, to kind of be an ambassador, literally an ambassador for Christ, to show that it's okay to. To trust again. And I, and I love doing that. That is incredible. You know, I've had some training in sex trafficking, with Mending the Soul We have a program called Princess Lost. [00:36:00] Princess Found. Oh, okay. And I didn't know anything about sex trafficking before that, or at least I thought I did know. Mm-hmm. I, I thought of what the rest of the world thinks about, you know, prostitutes or sex workers, but it really, that training had opened my eyes. Do you have a story of one of those tough nuts that crack open with your comedy improv class? Yeah. Um. Specific, I can't mention names, obviously. No. Yeah. But, uh, the one lady I think of in particular, she's a single mom. She was, uh, sold by her mom into trafficking, for sex because her mom needed a. She needed a, a fix. And so she gets involved and then she gets traded, bought, and sold. Um, and the thing wa the thing that a lot of people don't realize is [00:37:00] people who are in that life, who are stuck, who are, who are trapped, they're not always stuck in some shady building off in the corner of, of the city, right? They're, they're still out walking around, they're going to the store, but. They're in such a way that they don't think they can escape and they don't know who they can trust. Mm-hmm. They don't know if the person that they're gonna talk to to say, Hey, I need help, is connected to this person that they're, that they're, uh, enslaved by. So they feel like they can't trust anybody. Even though that they're out walking around, they're, they're stuck. And they're also, many times they're forced to take drugs. Yes. So people will dismiss them when they see 'em. Like, oh, she's just a junkie. There are a lot of junkies, but there's also a lot of women and, and some men that are on drugs, either because they're trying to cope with what they're being forced to do, or it's part of what they're required to do in [00:38:00] order to survive. Um, and, and the, the, the pimps know that when they're on drugs and they're high people will dismiss them and won't really give them two looks. So all that to say is this, this young lady, she's, I think she's in her mid twenties now. Mm-hmm. Uh, single mom struggling to get her kids back because in, in the eyes of the court system, she's just a junkie. She, it, it doesn't matter why she was on drugs, it doesn't matter what caused her to be arrested for these different things. All that matters to them is that she, you know, you were high, you were on drugs, you have this in your system, you're not fit to be a mom. So she's trying to rebuild her life, trying to get her kids back and one day, I don't know, I don't know the details 'cause I don't really talk to get to know them much, just because they're trying. You don't wanna protect them. 'cause the fewer people that know the stories, know where they are, where they're [00:39:00] from, the better for them so that they can avoid getting. Found by the people that are looking for them. Mm-hmm. Because when a woman, escapes sex trafficking, that's property in the minds of the people that quote unquote own them. Yes. And they don't like to lose property because they're losing profit. So. You know, I know very little about them. I know their, I know their first name. I know a little bit about their story. Some of their stories come out as, you know, part of the improv, but she's trying to get her life back together. She comes in and she's the one that I always envision when I talk about the cracking up. She came in and I swear, I I, there was a moment where I was worried, it was like, is she gonna fly off on me if I say the wrong thing? 'cause she just looked angry at the world. Mm-hmm. And, uh, fortunately, and obviously they're not gonna leave me in the room alone, so there's a couple of the Salton light [00:40:00] volunteers there just to supervise and to coach and say, Hey, you need to go ahead and get in a circle and, and participate. You know, this is part of the program. And so. She came in, arms are crossed and she's just looking down at the ground. And so I just changed my plan and I opened up with, uh, a warmup that I knew everyone enjoyed. Um, and it's a silly game. It's called Bippity bippity bop. And, and so this game, uh, somebody's in the middle of the circle, they go around the circle and it's, it's a quick response game. I'll look at you and, and if I say Bippity bty bop, you just have to say the word bop before I get to bop. And then there's other layers to that game. So I start the game and say, all right, so we're gonna warm up with bip bippity bop. So I go around the circle and there are a couple times where like, as I'm going around the circle, I look at her like, I'm gonna give her the, you know, [00:41:00] the, the, uh, interaction. But then I go past and then I come back, and then I get her the first time it's like pip bop. She, you know, obviously wasn't ready 'cause she's not. Fully into it. So she goes, all right, un crosses her arms, walks in the circle, starts doing it, and as soon as she starts participating you, that's when it starts cracking up. And she starts laughing and, and having fun. And she became, she was two people. The first five minutes, she was one person. And then once she started to laugh, she was a completely different person. And it's like. God, this is why, this is why I'm here. And again, it's not, Hey, Dave Ebert's wonderful. You know, toot the horns. It's like, God put me in this position to use my testimony, my story to, and my experiences to try to help in the healing process of, of some women that desperately need healing and desperately need to know the love of [00:42:00] Jesus. I love that story. You know, the biggest thing I learned in, in my training that I went through was a lot of these women are in this predicament. At no fault of their own, they were mm-hmm. They were groomed or they were kidnapped, or they were, you know, trafficked by somebody that they trusted. Mm-hmm. Or they should have been able to trust and that these, these ladies and some gentlemen, by the way, are people. Valuable people, loved by God. They're not trash and not somebody that we throw away or toss aside, they are, they are children of God and they need Jesus too. Yeah. And, and these are all people that, and I, I don't like think, or in my heart, I don't believe that Jesus means this. In his language, but he's talking to us in our language when he talks about the least of these. Mm-hmm. Because he loves us and [00:43:00] God loves us equally. And there is no true least in God's kingdom. But I think it's, it's Jesus dumbing down the language so that we would understand. And that's why he is like what you do to the least of these you do to me. So yeah, there are people who. Are out there who are high on their own accord, doing their own thing, that are just throwing their lives away because they think it's fun. But you don't know until you know. So don't, I would just ask, never dismiss somebody because they look like a junkie. Mm-hmm. Or they look like they've made some bad choices. 'cause maybe they have, or maybe they're stuck in a situation. And I would always encourage, if nothing else, pray for them. Mm-hmm. And maybe in that prayer time, God's like, Hey, that that's somebody that needs you. But if you're willing to just dismiss everybody 'cause they look like they're scarred from injections or they, their face is broken out from different [00:44:00] things, if you just dismiss 'em automatically, then you're blocking God from reaching you to tell you, hey, they need your help, and God's just gonna have to find somebody else. And you're gonna miss the blessed opportunity to reach somebody that needs the love of Christ. Amen. What are you up to now? You have any new projects in the works coming down the pike? When you said, what are you up to now? I was gonna say six foot two. Um, yeah. Right now, uh, because of, uh, the global thing that's going on and I'm in Illinois, so. Theaters aren't open. We're not doing much as far as the comedy. Um, you know, so everybody's kind of focusing on their family. One of the things I have been doing is connecting with other Christian improvisers and, uh, we're, uh, doing. Semi, uh, maybe once a month. Uh, comedy shows where we just get together and we've never practiced before. We've never rehearsed, but we're gonna [00:45:00] put out, uh, some shows where people can just watch online, watch us improvise and participate. Uh, those, uh, will broadcast live on my Facebook page, and I'll advertise those that you know about a week in advance once we get people able to commit to a date. Um. And the, our first one that we did, we had somebody from West Virginia, somebody from Arkansas, two people from Texas, and Oh, had one person, uh, from Ohio, I believe. So we had like a conglomerate of people from all over the, the nation coming in. Uh, we've never practiced before, but we did improv and. Improv and Christianity are so much alike because to do good improv and to be a good Christian, quote unquote good Christian, you need humility. You need to be willing to support the other person, and you need to be willing to love the other person so that they're successful. Um, so when you come into an improv stage as a Christian [00:46:00] improviser. I mean, you've got all the tools just built in. And so we go, we perform online, we're willing to support each other and it makes it really fun. Now, the way we do it, we don't have crowd, you know, reaction, but because we're together, we kind of know what's funny and we're like, okay, this is, you know, we can laugh at each other. And, uh, just really a lot of fun. It's nothing like the real improv of being on stage and no. Intimate experience, but it's a good substitute. It, it's a good gap filler until we can get past all of what's going on. Yeah. Saw your, your post on, Christian Creatives are on the same group. Yeah. And I'm gonna see if I can try and watch that. That'll be fun. This has been great. I, I so appreciate you coming on the show today and putting up with the, uh, the Zoom demons earlier, and I know you don't do this for, [00:47:00] reward or pat's on the back, but. From me to you, thank you so much for what you do for the Lord and what you do for these ladies, because you are changing people's lives and making a difference. So thank you very much. Thank you. So tell the folks how they can connect with you if they wanna know more information about your ministry. Sure. Well, I actually have three primary things that I'm involved with. GIF for Glory is the kind of the umbrella over everything. Uh, you can find us on Instagram, Twitter, Facebook at gifts, the number four, glory. And uh, that's where my podcast is. That's, uh, kind of the over um. Corp corporate umbrella over, um, my personal, uh, speaking in improv coaching where you can find me at, real Dave Ebert. Um, there's actually another comedian who's also from the Midwest, uh, not a Christian, [00:48:00] uh, who's, his name is, uh, Dave or David Ebert. So, uh, so I beat him to the punch and I took the real Dave Ebert. Oh, glad you mentioned that. Um, which is hilarious. 'cause on Twitter I'll often get tagged in things that. I have nothing to do with Christianity or ministry, and it's like kind of embarrassing. Totally. And so I'll respond and I'll be like, Hey, I think you meant this guy. Um, but uh, thanks so much for the shout out. You don't want the credit for some dirty joke. Right, right. Yeah. I mean, I, I. Unfortunately, before Christ really took over my life there, I did say quite a few dirty jokes, especially in wrestling locking rooms. Um, but uh, that's washed by the blood and forgiven and mm-hmm. Um, but yeah. Uh, so at real, Dave Ebert is how you can find me. And there is one thing I do like to, uh, share on any every interview. Is, um, if there's somebody out there that hears this podcast and you're [00:49:00] somebody that's wrestling with depression or considering suicide, uh, my email box is open to you, uh, 24 hours a day. Uh, it goes directly to my phone, and this is an email address. I'll always keep active. So if in 2035 somebody picks up this podcast, that email will be available barring rapture. Um. Yeah, and I say that tongue in cheek, but, uh, if you're somebody that's wrestling, I really want to hear from you and wanna walk you through it. Uh, my email address is Dave at gifts, the number four glory.com. dave@giftsforglory.com. And, uh, I'm not gonna preach at you. I'm not gonna just copy and paste a bunch of scripture. I just want to hear what your story is and I wanna walk with you through it. I know that. In my depression. For me, I feel like had somebody had that option where I could talk to somebody that didn't know me, that didn't have preconceived ideas, that I'm, I would've been willing to just open up. And I'm [00:50:00] hoping that, uh, even one person, if you need that and you just, and I refer to it earlier, that verbal diarrhea, just like, let let it pour out. Uh, my dad was a military man. I was in wrestling for eight years. There's not a curse word I haven't heard. So if you need to curse in your email, don't feel like, oh, he's a pastor. I gotta edit. No, don't worry about that. Just tell me what you're want. A safe person, uh, yeah, and I wanna be there and I want to help in any way I can. If it's just listening and reading your email and just sending a few words back, that's what I wanna do. So that's open for you for, and if you're somebody that knows somebody that's not able to ask for help, uh, you know, contact me and I'll be happy to, uh, to do what I can. That is so awesome. Thank you so much for, for being a resource for, for the listeners, and I hope those that are listening will take advantage of that opportunity. And I love your podcast. [00:51:00] I listen to your podcast every week and you have some great guests on there. And we seem to agree on a lot of, um, things that I won't mention. I don't talk about politics on the show, but yeah. We seem to be on the same page on a lot of things. So thanks again for, for coming on the show tonight. Thank you so much. You as well. And, uh, I hope that, uh, uh, DSW Ministries takes off in the new year and that, uh, you meet every goal that, you've, that you've set forth. God bless you, Dave. Now I'll put all of his information in the show notes for everybody. You are never a victim when you choose to take action. Remember that friends, so we will see you all next week. God bless. Thank you for listening to the Wounds of the Faithful Podcast. If this episode has been helpful to you, please [00:52:00] hit the subscribe button and tell a friend. You could connect with us at DSW Ministries dot org where you'll find our blog, along with our Facebook, Twitter, and our YouTube channel links. Hope to see you next week.

Have you ever wondered how music can transform grief into healing? In this powerful episode of the Music Saved Me Podcast, host Lynn Hoffman sits down on this replay with Kelsie Watts, a remarkable singer, songwriter, and Broadway performer whose journey is a testament to the healing power of music. Known for her heartfelt performances on NBC's The Voice, Kelsie opens up about her personal relationship with music, illustrating its profound impact on her life and the lives of others. After the tragic loss of her brother to depression, Kelsie found solace and strength in songwriting, crafting poignant tracks like "I Can't Say Goodbye" that resonate deeply with anyone who has experienced loss. This episode delves into Kelsie's early musical influences, her inspiring experiences on Broadway and The Voice, and her passionate advocacy for mental health. As she shares her journey, Kelsie emphasizes the importance of community and support in overcoming life’s toughest challenges, making it clear that music is not just an art form but a vital lifeline during dark times. Listeners will gain insights into the emotional healing through music and how Kelsie's story serves as a beacon of hope for those grappling with their own struggles. The Music Saved Me Podcast is not just about the music; it’s about the emotional connection that music fosters, bringing together stories of musicians who have faced adversity and emerged stronger. Kelsie's candid reflections on her creative process and the transformative power of music will inspire artists and fans alike, reminding us all that we are never alone in our battles. Join Lynn Hoffman as she explores the intersection of music and mental health, offering listeners a glimpse into the world of independent musicians who use their art to advocate for resilience and healing. This episode is filled with inspiration, personal anecdotes, and invaluable insights into the music industry, making it a must-listen for anyone interested in the profound impact of music on our lives. Tune in to discover how Kelsie Watts turned her grief into a powerful artistic expression, and learn how you too can harness the healing power of music in your own life. Don't miss this engaging interview podcast that highlights the emotional connection we share through music, and be inspired by Kelsie's journey of resilience and creativity. Whether you’re an aspiring musician or simply a fan of heartfelt stories, this episode of the Music Saved Me Podcast is sure to leave a lasting impression.Support the show: https://musicsavedme.net/See omnystudio.com/listener for privacy information.

Have you ever wondered if God still heals today? In this powerful episode of Faith Fueled Woman, Kristin Fitch talks with author Kathleen Johnson about her personal journey of pain, surrender, and miraculous healing through Christ.Together, they explore how God's healing power touches every part of us—body, mind, and spirit—and why faith requires more than believing that God can heal, but trusting that He will. Kathleen shares inspiring stories of transformation and biblical truths that remind us healing isn't just a promise for the past—it's available to us now.If you've been praying for breakthrough, or simply need hope that God is still at work in your life, this conversation will encourage you to believe again in His power to restore and renew. TakeawaysGod still heals today. Healing isn't limited to Bible times—it's part of Christ's ongoing work in our lives.Faith means believing God will, not just that He can. True trust transforms how we pray and wait for healing.Healing is holistic. Christ's restoration covers mind, body, and spirit—bringing peace and renewal.Testimonies build faith. Sharing our healing stories inspires others and reminds us of God's faithfulness.Invite God into your pain. Surrender opens the door for comfort, restoration, and renewed purpose.Connect with Kathleen at KathleenJohnsonMinistries.com or HealedtoHeal.comDownload My Free Joyful Living Devotional: https://kristinfitch.com/devotionalReady to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!Ready to work with Kristin to make a shift in your life? Click here to get started.Christian healing podcast • faith and healing • Jesus heals today • miracles and faith • divine restoration • healing power of Christ • Holy Spirit healing • testimonies of healing • mind body spirit wellness • overcoming illness with faith • Christian women encouragement • prayer for healing • faith and miracles • biblical healing promises • trusting God in hard times • spiritual growth for women • healing through Jesus • Christian mindset podcast

This week on Better Buildings for Humans, host Joe Menchefski connects with Georg Molzer, Austrian tech visionary and creator of Shadowmap—a groundbreaking platform that's redefining our relationship with sunlight. From early engineering dreams to burnout recovery and a brilliant balcony epiphany, Georg shares how a dark Viennese winter inspired him to illuminate how we understand solar exposure in cities, homes, and beyond. In this episode, Georg and Joe explore how Shadowmap's intuitive 4D visualization tool is empowering architects, real estate developers, and everyday users to design healthier, more sun-filled environments. They dig into the rising global awareness of sunlight's impact on health and productivity, and how data-rich simulations can prevent costly design mistakes. Whether you're an architect, planner, or sunlight enthusiast, this conversation will make you think differently about how—and where—we build.More About Georg MolzerAt the age of 16, while still attending high school, Georg Molzer had his first job as a programmer and designer for a Viennese health startup. Four years later, while studying visual computing at TU Wien, he founded his first consulting company. In 2015, he became co-founder and CTO of kiweno, an Austrian health tech startup, where he gained important entrepreneurial experience and went through the typical (and perhaps also less typical) founder's journey.His subsequent burnout and his love of the sun led him to follow his heart and work on an idea he had had six years earlier during a dark Viennese winter: an app that reconnects people with the sun: Shadowmap. Georg is convinced that the sensible use of solar energy – and the power of the sun in general – would solve many global problems in no time: better architecture, more livable living space, healthier and happier lives, higher, sustainable energy yields. Putting humanity first. His passion for the topic has turned Shadowmap into a globally leading product within a few years, which is used by hundreds of thousand people worldwide every month and is now also integrated into large real estate portals, reaching more humans than ever before.Contact:https://www.linkedin.com/in/molzer https://www.x.com/georgmolzer https://www.linkedin.com/company/shadowmap/https://www.instagram.com/shadowmap_org https://www.x.com/shadowmap_org Where To Find Us:https://bbfhpod.advancedglazings.com/www.advancedglazings.comhttps://www.linkedin.com/company/better-buildings-for-humans-podcastwww.linkedin.com/in/advanced-glazings-ltd-848b4625https://twitter.com/bbfhpodhttps://twitter.com/Solera_Daylighthttps://www.instagram.com/bbfhpod/https://www.instagram.com/advancedglazingsltdhttps://www.facebook.com/AdvancedGlazingsltd

Experience-sharing from the Minghui website. Original Articles:1. I Came to This World for the Fa2. A 77-Year-Old Falun Dafa Practitioner's Story of Faith and Miracles3. Two Elderly Women Experience the Healing Power of Falun Dafa To provide feedback on this podcast, please email us at feedback@minghuiradio.org

Episode 30 - I'm joined by internationally bestselling author Theresa Cheung, a leading voice on dreams, spirituality and consciousness and host of White Shore and now The Healing Power of Your Dreams on UK Health Radio. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

GREG THE HYDROGEN MAN is a molecular hydrogen-production expert, researcher, and host of the popular YouTube channel, "Uprising144K". Struggling to find answers and overcome extreme depression, due to his compromised immune system, tumors, autoimmune issues, gut health, arthritis, wheelchair-bound immobility, and a very serious heart condition, he began his own journey to heal himself and discovered hydrogen along the way. Studying the complex compound for four years, he implemented it into his health regimen and reversed his health challenges. Greg discusses the endless health benefits of hydrogen, how it helps protect against EMF radiation, topical application for skin problems, tumors, hormone support, COVID-19, and marketing tricks to watch out for when shopping. YouTube: Uprising 144K www.mypurewater.com www.holyhydrogen.com Book: The Essene Gospel of Peace  

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Episode 9 - Awakening the Future Human - The Transformative Power of Dreams. Theresa welcomes Regina Meredith the visionary host of Gaia TV's Open Minds to explore how dreams reveal our next stage of human evolution. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Do you ever feel anxious, uptight, or "hyperaroused" for no clear reason? In this extremely relatable episode, we dive into the surprising therapeutic benefits of intentional nostalgia! We reveal how recreating simple, sensory-rich childhood moments can literally calm your biology. I share how recreating the simple act of crunching fall leaves on a walk to church felt and how that same tool can be used as a way to relieve day-to-day stress and anxiety. We discuss:  *

In this heartfelt conversation, Amy Wheeler sits down with Shabana Safdari, yoga therapist, teacher, and founder of Yoga with Shabana, based in Bangalore, India. Shabana's journey into yoga began with a deeply personal health scare when her mother was diagnosed with breast cancer. Faced with anxiety and fear, she turned to yoga—first for her own healing, and eventually as a lifelong path of service.Shabana shares:How a health crisis transformed her relationship with her body and inspired her to take charge of her wellbeing.Her experience of nesophobia (fear of illness) and how yoga helped her move from anxiety to resilience.The life-changing impact of yoga therapy on her vertigo, and why she committed to making it her profession.The importance of intention in yoga practice and teaching, and how acts of kindness are integral to true healing.Her philosophy of simple, sattvic living—fresh food, fresh breath, and fresh thoughts—as the foundation of wellness.The role of prāṇāyāma as a bridge between ancient wisdom and modern science, and why she believes it is the most powerful tool for transformation.How she combines yoga therapy, prāṇāyāma, and sound healing in her signature Rest Reset Method to help clients manage stress, recover from burnout, and rediscover joy.Throughout the episode, Shabana emphasizes that yoga is not just postures—it is a holistic system of mindset, lifestyle, compassion, and self-regulation. Her clarity, kindness, and lived wisdom shine through, offering listeners a reminder that true yoga begins with simplicity and intention.Connect with Shabana: Find her on LinkedIn at Shabana Safdari (search Yoga with Shabana). Her website will be launching soon, featuring her offerings, including one-on-one yoga therapy, corporate wellness programs, and sound healing.Interested in advancing your own studies in Yoga Therapy and Ayurveda?Explore these graduate and certificate programs at Maryland University of Integrative Health (MUIH):Master of Science in Yoga Therapy https://muih.edu/academics/yoga-therapy/master-of-science-in-yoga-therapy/Post-Master's Certificate in Therapeutic Yoga Practices (for licensed healthcare professionals) https://muih.edu/academics/yoga-therapy/post-masters-certificate-in-therapeutic-yoga-practices/Post-Baccalaureate Certificate in Ayurveda https://muih.edu/academics/ayurveda/post-baccalaureate-ayurveda-certification/Plus, join us on our Optimal State Mobile App for daily check-ins and simple, easy interventions to help you stay in balance.And explore our Online Community, where you'll receive weekly classes and gain access to a library of classes you can enjoy anytime. Learn more at www.AmyWheeler.com.

From growing up in a famous family to creating one of her own, Katherine Schwarzenegger Pratt has learned that true peace begins with presence. The New York Times bestselling author, wife, mother, and animal advocate joins Hoda to talk about her new book Kat and Brandy, the lessons she's teaching her kids, and how her lifelong love of animals remains a source of calm, courage, and healing. Plus, she opens up about the wisdom she's gained from her mom, Maria Shriver, her partnership with her husband, Chris Pratt, and why faith and family remain at the heart of everything she does. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week, as we observe Veteran's Day in the US, I'm honored to be talking to a Vietnam Veteran and guitar teacher for a non-profit organization that aims to brighten the lives of veterans who suffer from physical and mental wounds from their times of service. You'll hear about how their mission is shaped by those they serve, how they raise funds for the program, and how they address some unique considerations when matching teachers with veterans and finding creative ways to make the guitar accessible. Here's my conversation with Bernie.   Full transcript available at musicstudiostartup.com/episode175   MSS Entrepreneurs Hub + Mastermind MSS Studio Launch Grant Competition Music Studio Business Building 101 Business Finance for Music Teachers

What if the songs you love could be the key to healing your heart and musictherapy? Join us in this compelling episode of the Music Saved Me Podcast, where host Lynn Hoffman dives deep into the transformative power of music with the incredible singer-songwriter Craig Morgan. As a celebrated artist, Craig reveals how music has shaped his career and life, serving as both a livelihood and a profound way to connect with his fans. Through his heartfelt stories, he illustrates the emotional healing through music that resonates with so many, while also sharing his personal journey of finding solace and music therapy in nature and other passions outside of the music realm. Craig candidly discusses the duality of music as a profession and a personal experience. While he acknowledges the therapeutic qualities that music can offer to others, he emphasizes that he does not rely on it as a means of therapy for himself. Instead, Craig finds comfort in the beauty of the natural world and the activities that enrich his life. This episode is a testament to the healing power of music and its ability to evoke emotional connections, as Craig recounts powerful stories from fans who have found solace and healing through his music. These anecdotes highlight how certain songs can mark significant moments in people's lives, showcasing the profound impact of music and musictherapy. As an artist dedicated to creating relatable content, Craig shares his insights into the artistry of songwriting and the importance of diversifying interests. He emphasizes how music can serve as a tool for coping with life's challenges, reinforcing the idea that music and resilience go hand in hand. This episode is not just about Craig's journey; it's also a reflection on the broader themes of musicians and mental health, and the ways in which independent musicians navigate their own emotional landscapes. Whether you’re a fan of Craig's music or simply curious about the intersection of music and personal stories, this episode of the Music Saved Me Podcast offers valuable insights into the music industry and the emotional depth that drives artists. Join Lynn Hoffman as she uncovers the stories of musicians, the struggles they face, and the profound impact that music therapy has on mental health and well-being. Tune in for an enriching conversation that celebrates the power of music to heal, inspire, and connect us all. Music Saved Me is produced by Buzz Knight Media Productions and is part of the IHeart Podcast NetworkSupport the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

Send us a textIn this enriching episode of Light Up Your Worth, Debbie engages with Sarah Jean Stewart, a multifaceted artist, entrepreneur, and founder of Polykindred. Sarah shares her profound journey of fostering connection and creativity within communities, emphasizing the significance of emotional support through community living, including respectful parenting and multi-partner relationships.The conversation delves into the transformative power of art and creativity, discussing how accessible artistic activities like collaging can enhance mental health and are essential for personal and entrepreneurial growth.Listeners are inspired to embrace creativity in everyday life, from nurturing children's artistic interests to integrating creative spaces at home. Sarah Jean Stewart also highlights the importance of kindness and self-worth.00:00 Introduction and Guest Introduction02:14 The Importance of Community03:14 Living in a Community05:06 Homeschooling and Community Building08:29 Embracing Creativity11:52 Art as Therapy and Expression17:01 Connecting Art to Nature17:54 Resourceful Art: Using Repurposed Materials19:00 The Healing Power of Community20:27 Finding and Building Community23:11 Creativity and Parenting25:54 Art and Entrepreneurship28:11 Music and Personal Worth32:20 The Power of Kindness33:16 How to Connect with Sarah Jean StewartConnect with Sarah:Facebook: @sarahjeanstewart@yahoo.comFacebook: @polykindredmarketWebsite  :www.sarahstewartphotography.comWebsite: www.polykindredmarket.comInstagram: @adventureseekersarah Thank you for tuning into another illuminating episode of Light Up Your Worth. Your presence here is a testament to your commitment to healing, personal growth, and self discovery. As we conclude, remember, your worth is innate, your light is powerful beyond words, and your potential is limitless.Remember, when you own your worth, your light shines with abundance. Until next time, let your inner light shine. Sending sunshine.Support the showI'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community. Instagram: https://www.instagram.com/lightupyourworth YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth Spread your light with our soul family across 35 countries and beyond!

Listen to host Lynn Hoffman talk with rising BBR Music Group, country music singer songwriter Kolby Cooper as he tells his personal stories about his music passion, life on the road and what it means to have personal connection with his music community. Kolby tells Lynn Hoffman proudly his personal stories sharing behind the scenes insights on why music truly heals and is a lifeline to all of his. Kolby shares his Nashville Music Journey on this podcast and isn't shy about revealing the authentic narrative behind his music storytelling. Personal stories are the heart and soul of the music saved me podcast and Kolby Cooper discloses his intimate emotions on this replay episode of Music Saved Me. Throughout the conversation, Kolby reflects on the vulnerability to share his truth through song, the importance of staying grounded in his roots and how music continues to save him. Music Saved Me podcast is produced by Buzz Knight Media Productions and is part of the IHeart Podcast Network.Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.