Podcasts about healing power

In this week's main episode, Matthew is joined by guest host Jeremy Steele as they chat with Halley Kim and Angie Von Slaughter about the healing power of art.If you want to call in to the Bonus Show, leave a voicemail at (530) 332-8020. We'll get to your calls on next Friday's Bonus Show. Or, you can email Matthew at matthew@quoir.com.Join The Quollective today! Use code "heretic" to save 10% off a yearly subscription.Pick up Keith and Matt's book, Reading Romans Right, today, as well as The UnChristian Truth About White Christian Nationalism.Please consider signing up to financially support the Network: QuoirCast on PatreonIf you want to be a guest on the show, email keith@quoir.com.LINKSQuoirCast on PatreonQuoirCast on Patheos Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Living with physical, mental, or emotional pain can leave us questioning God's love and goodness for our lives, but as today's “First Monday Story” reminds us, all pain matters to God, as it's an invitation to know and be known by Him.   Listen in as Lindsay Wells, from our Charleston, South Carolina community, shares her journey of living with chronic back pain and how coming to terms with her suffering is what led her to truly understand and experience God's presence.  This is a story that will remind you that the Lord is in the midst of your pain, and, as Lindsay so sweetly says, “that's a really beautiful thing.” ____________________________________________________   Listen to a similar story: Sheryl Trawick- Ep. 330: “The Healing Power of Scripture”   Give to StoryTellers Live in honor of Lindsay and all of our past storytellers!!    Become a Patreon Insider to access bonus content   Register for our Finding God in the Details: A Guide to Discerning His Voice and Discovering Your Story workshop being offered online on October 29th, 9:30-12:30 CST   Shop for our When God Shows Up Bible Study series   Check out all of our live speaking engagement opportunities on our website.   Sign up to receive StoryTellers Live's weekly newsletter for updates and details on our live gatherings AND our Sustain the Stories Campaign!

❤️ Do you ever really “get over” someone you loved? Ryan is back for round two of unofficial co-host auditions, and this time, the conversation gets deeply personal.In this episode, we talk about Dave, my best friend, partner, and someone who shaped so much of my life, and what it's been like to grieve for him while moving forward. Ryan opens up about what it's like to love someone who has loved and lost, and why true emotional safety matters more than anything.We also laugh about our early days of getting to know each other, weird CrossFit coincidences, and yes — I may have told an overshare-worthy pee story at the end.✨We explore in this episode:The reality of grief years later and why it still shows upHow feeling emotionally safe changed everything for meWhy keeping someone's memory alive can be an act of loveThe surprising way new love can help you process old painFunny moments, inside jokes, and real-life behind-the-scenes

A farmworker opened fire at two farms in Half Moon Bay, California, in January 2023. He killed seven men, six co-workers and a supervisor, all immigrants. He also shot an eighth man —five times— but he survived. The physical recovery for Pedro Romero Pérez has been a long one, but his emotional healing has been even longer. José, Pedro’s older brother and only family in the U.S., didn’t survive the shooting. In this episode, we go to Half Moon Bay, where an unconventional music program is helping Pedro and others heal from their deepest wounds through the keys and wails of the accordion. Latino USA is the longest-running news and culture radio program in the U.S., centering Latino stories and hosted by Pulitzer Prize-winning journalist Maria Hinojosa. Follow the show to get every episode. Want to support our independent journalism? Join Futuro+ for exclusive episodes, sneak peeks and behind-the-scenes chisme on Latino USA and all our podcasts. Follow us on TikTok and YouTube. Subscribe to our newsletter. See omnystudio.com/listener for privacy information.

Episode 3 - What if the answers you seek are already within, whispering in your dreams? Psychologist and bestselling dream alchemist Athena Laz joins Theresa to explore dreams as tools for healing and transformation. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Mark shares a recent Dr. Joe interview with attorney and author Christopher Early, where they explore how vulnerability, mindfulness, and the I-M Approach can help us heal from childhood trauma and move toward growth. Christopher shares his journey as told in his memoir Scaling the Wall, opening up about family struggles, anger, and the lessons of resilience he's carried into his professional and personal life. The conversation highlights how small changes, daily practices, and choosing vulnerability over defensiveness can help break generational cycles, resolve conflict, and create healthier paths forward. Get your copy of Scaling the Wall: One Man's Journey of Healing Childhood Trauma to Find Fulfillment and Success and get in touch with Chris on his website! This episode was originally heard on The Dr. Joe Show Takeaways Conflict often stems from a desire to feel valued. Healing requires confronting and processing trauma. Vulnerability is a strength, not a weakness. Daily practices like meditation can enhance self-awareness. Everyone is doing the best they can with their circumstances. Good habits and bad habits both compound over time. Storytelling can be a powerful tool for healing. Understanding the influence of our past can help us grow. It's important to respect others' experiences, even if we don't agree. The journey of personal growth is ongoing and requires effort. Chapters 01:19 The Impact of War and Conflict 03:07 Envisioning a World Without War 07:37 Innovative Approaches to Conflict Resolution 10:54 Introducing Christopher Early and His Journey 13:21 The Healing Power of Vulnerability 18:04 Scaling the Wall: Overcoming Childhood Trauma 21:45 Navigating Childhood Trauma and Its Impact 26:04 The Journey of Vulnerability and Trust 31:30 Transforming Trauma into Resilience 33:36 Daily Practices for Mental Well-being 40:16 Influence and Generational Change Affiliate Links: Unleashing the Power of Respect: The I-M Approach by Joseph Shrand, MD This episode is brought to you in part by SecuriTitle, a fractional paralegal service assisting with all things real estate in Massachusetts and New Hampshire. Stay connected with the Joze.ai team on LinkedIn! Interested in recording your podcast at 95.9 WATD? Email clarissaromero7@gmail.com

In this episode of The Reluctant Medium Podcast, Dr. Maria hosts vocal transformation coach Maryn, who shares her insights and experiences on the transformative power of the human voice. Maryn discusses her Vocal Transformation Method, which combines ancient vocal practices with modern psychology and neuroscience, emphasizing the voice's potential to heal and change lives. The episode dives deep into the spiritual and scientific facets of vocal expression, from epigenetic trauma healing to reset the nervous system through chanting and humming. Maryn also shares her personal journey of overcoming trauma and a broken neck through vocal techniques, underscoring the deep connection between voice, self-expression, and overall well-being. Discover the profound impact of reclaiming your voice and join Maryn in a practical vocal exercise to begin your journey toward holistic transformation.

SummaryThis conversation explores the inspiring journey of a breast cancer survivor who found healing through running. It highlights the importance of support from family and the running community, the emotional challenges of facing a cancer diagnosis, and the significance of storytelling in finding purpose. The discussion also delves into the medical journey of treatment and recovery, emphasizing resilience and the power of community in overcoming adversity. This conversation explores the journey of individuals facing cancer, focusing on their experiences with chemotherapy, the support from friends and community, and the transformative power of running. The speakers share their personal stories, the challenges they faced, and how they found strength and resilience through their experiences. They discuss the importance of mental health, the role of community support, and the healing power of meals during treatment. The conversation culminates in reflections on personal growth and the impact of sharing their stories with others.Chapters00:00 Introduction to the Breast Cancer Awareness Series01:47 Celebrating Inspiring Women and Their Stories02:31 The Journey Begins: A Cancer Diagnosis05:21 Finding Strength in Running08:30 Support Systems: Family and Community11:31 Embracing the Running Community13:36 Navigating Treatment and Running20:31 The Power of Perseverance24:22 Post-Surgery Recovery and Running Challenges27:35 Finding Purpose Through Storytelling32:33 The Journey to the Boston Marathon36:29 Navigating a Cancer Diagnosis47:39 Building a Supportive Community01:01:25 The Treatment Journey and Its Challenges01:08:26 Navigating the Chemo Journey01:14:48 Support from Friends and Community01:24:34 Personal Growth Through Adversity01:32:06 The Impact of Cancer on Identity01:37:33 The Power of Community and Fundraising01:45:23 Healing Meals and Support Systems01:49:02 The Healing Power of Community Support01:51:22 Celebrating Milestones and Overcoming Challenges01:55:02 Running for a Cause: The Hartford Marathon Experience01:58:22 Transformative Journey: From Cancer to Empowerment02:04:03 Facing the Diagnosis: The Beginning of a Battle02:12:41 Mental Resilience: Training for Life and Cancer02:30:23 Finding Strength in Adversity: Lessons LearnedMy Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com

Join Clinical Psychologists Dr Mia Hobbs and Dr Paula Redmond as we discuss two research papers about knitting and mental health.These papers both relate to nurses and supporting them with the challenges of their role.Paper 1 relates to using knitting to reduce compassion fatigue in nursesPaper 2 relates to using knitting to reduce anxiety in nursing students-------------

Join me as I sit down with Juraj Kočar, founder of Wyse Earth, to explore the world of adaptogenic mushrooms and raw honey. We talk about his journey from wellness tech to functional mushrooms, the personal story behind Wyse, and how these blends support energy, immune balance, detox + vitality. You'll learn what makes a mushroom “adaptogenic,” why pairing them with raw honey is so powerful, and simple ways to add these blends into your daily routine. If you're curious about adaptogens or looking for natural ways to boost your health, this one's for you. If you want to give Wyse a try, Juraj is giving WellnStrong followers 10% off with the code wellnstrong10 at checkout!Suggested Resources:Wyse Earth (code wellnstrong10 for a discount)Adaptogen's activity on the central nervous systemAdaptogens & How They Can Help YouSend me a text!Wyse Honey is single-origin, unprocessed, and blended with potent 25:1 adaptogen extracts—designed so the honey itself boosts absorption while keeping all the natural enzymes, antioxidants, and minerals intact. I love drizzling it over yogurt, stirring it into tea, or enjoying a spoonful on its own—try it yourself at wysehoney.com with code wellnstrong10 for a special discount!Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel. Follow Jacqueline: Instagram Pinterest TikTok Youtube To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page

Send us a textWinter is often seen as a season to “get through,” but what if it's actually a time for healing, reflection, and renewal?In this episode, Heather and Vanessa explore the challenges and benefits of winter living, sharing how modern lifestyles often conflict with our natural body rhythms—and what we can do to realign. They dive into:✨ The balance of vitamin D and melatonin during darker months ✨ How to adapt diet and exercise routines to seasonal changes ✨ The power of light exposure, blue blockers, and circadian rhythm alignment ✨ Supporting acute illnesses naturally with homeopathy ✨ Embracing rest, reflection, and permission to slow downFrom meal timing and cold exposure to social expectations and self-care, this conversation offers practical tools and soulful insights to help you not just survive, but truly thrive in winter.

In this episode of Practically Magic, hosts Courtney Pearl and Jaime Osbahr explore the intersection of humor, authenticity, and the witchy lifestyle. They discuss how humor can serve as both a coping mechanism and a means of connection, particularly within family dynamics. The conversation delves into the importance of being true to oneself in public spaces, the healing power of laughter, and the role of humor in relationships. They also touch on the significance of creating a family culture that embraces humor and the energy associated with it. The episode concludes with a discussion on the crystal carnelian, symbolizing joy and creativity, and its connection to humor and authenticity. Takeaways Being a witch can be playful and fun. Authenticity is about making eye contact and being vulnerable. Humor can mask deeper pain and trauma. Family gatherings often revolve around humor and connection. Comedy can be a way to process difficult experiences. Creating a culture of humor in families fosters connection. Laughter has physical and emotional healing benefits. Mindfulness can help us navigate our use of humor. Humor can be a tool for engaging with others. Carnelian represents joy and creativity, enhancing our humor.  Chapters 00:00 Embracing Authenticity and Playfulness 11:13 Humor as a Coping Mechanism 16:33 Generational Perspectives on Humor 26:45 Creating a Family Culture of Laughter 33:50 Mutual Respect and Open Communication 40:08 The Healing Power of Laughter 50:22 Creativity and Humor Connection

In this enlightening conversation, guest host Carol Roesler and Dr. Judith Orloff explore the profound themes of sensitivity, empowerment, and the importance of nurturing sensitive children. They discuss Dr. Orloff's new book, 'The Highly Sensitive Rabbit,' which serves as a guide for both children and adults to embrace their sensitivities as superpowers. The dialogue emphasizes the need for support, understanding, and the role of sensitive individuals in creating a better world. Through personal anecdotes and insights, they highlight the significance of self-care, boundaries, and the journey of reparenting oneself to foster a loving and accepting environment for sensitive souls.TakeawaysSensitivity is often misunderstood as weakness.Empowered sensitive individuals can change the world.Support is crucial for sensitive children.Quiet time is essential for sensitive souls.Setting boundaries is a vital skill for empaths.Reparenting ourselves helps heal past wounds.Children need to be celebrated for their uniqueness.Sensitivity can be a superpower when embraced.Empaths often feel the emotions of others deeply.Creating safe spaces for sensitive children is important.Links mentioned in this episode: ⁠Dr. Orloff's website: www.drjudithorloff.com. Here you can find the link to her newsletter that we spoke about as well as her book tour for The Highly Sensitive Rabbit, which is available to preorder before its release date of Oct 7. The Adventures of Niko, the Highly Sensitive Dog: A book series for sensitive & Neurodivergent childrenAn interview with Niko and his friendsThe Sensitive Empowerment communityEpisode 130: The Healing Power of Being an Empath with Dr. Judith OrloffFor more episodes and resources from Julie Bjelland, visit ⁠JulieBjelland.com

In this episode, Dr. Gillian Lockitch welcomes Dr. Anna Sitkoff for a fascinating discussion on medicinal mushrooms and their role in promoting healthy aging. Listeners will learn how mushrooms support brain function, mood, cortisol balance, immune health, and longevity. From shiitake and oyster mushrooms to reishi and lion's mane, Anna explains the science behind these ancient remedies and shares practical tips for integrating culinary and medicinal mushrooms into your daily routine.  Dr. Anna Sitkoff is a licensed naturopathic doctor and medicinal mushroom expert with over a decade of experience blending clinical practice with hands-on laboratory research. She is the co-founder and Chief Science Officer of Lucidum Medicinals, where she formulates evidence-based mushroom supplements designed to support immune, lung, and nervous system health. Internationally recognized for her expertise in functional medicine, women's health, and herbalism, Dr. Sitkoff is passionate about empowering patients and practitioners with natural, science-based therapies and recipes that fit into everyday life. Episode Timeline  00:00 – Guest introduction and welcome to the podcast 05:24 – Anna's early influences, family health challenges, and discovery of medicinal mushrooms 08:29 – Journey through naturopathic school, laboratory cancer research, and starting her mushroom supplement company 12:29 – What defines a mushroom, the role of mycelium, and why substrate matters for bioactive compounds 17:00 – Culinary vs. medicinal mushrooms: oyster, shiitake, maitake, and the common white mushroom 19:52 – Ergothioneine and its neuroprotective role in aging and mitochondrial health 25:10 – Reishi: the “mushroom of immortality,” immune benefits, and bone broth extractions 30:08 – Lion's Mane, nerve growth factor, BDNF, mood, memory, and cognitive protection 34:09 – Practical tips for daily mushroom use: cooking, extracts, powders, and broths 35:40 – Wrap-up, gratitude, and where to connect with Dr. Sitkoff  Download your complimentary Guide from Dr. Lockitch Quick Guide to Medicinal and Culinary Mushrooms Learn about Dr. Sitkoff and medicinal mushrooms drannasitkoff.com  lucidummedicinals.com  Instagram @drannasitkoff Connect with Dr. Gillian Lockitch Email: askdrgill@gmail.com Subscribe to Growing Older Living Younger on your favorite podcast platform and leave a review to help others discover the show. Share this episode with friends  Growing Older Living Younger Short Guide: The Benefits of Reishi and Cordyceps

Welcome to the Heal and Restore Podcastwith Randy and Cathy Boyd—where we dive into real conversations that help you heal, grow, and strengthen your relationships.In today's powerful and vulnerable episode,we're exploring a topic that touches every heart at some point: How do you extend grace and forgiveness when thepain still feels so fresh?Whether it's a deep betrayal, a long-standingwound, or the struggle to forgive yourself, grace and forgiveness often feel out of reach. But here's the truth: letting go doesn't mean forgetting—it meanschoosing freedom over bitterness, healing over hurt.We'll unpack what forgiveness really is—andwhat it isn't—why grace matters so much in our closest relationships, and how releasing offense can actually set youfree.By the end of today's episode, you'll walkaway with practical tools to begin the journey of forgiveness, ways to extend grace to others and to yourself, and arenewed sense of hope that healing is possible—even from the hardest hurts.And if this conversation resonates with you,we'd love for you to subscribe, leave a review, and share it with someone who may be holding on to something heavy. Because grace can change everything—andforgiveness might just be the key that sets you free.

Episode 142 - The Healing Power of Fasting, medical intuitive healer Catherine Carrigan interviews Dr. Gabriel Cousens. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Jock Orton, the founder of Lime House Yoga in Cornwall, UK, shares his transformative journey from a serious snowboarding accident that led him to yoga, to building a thriving yoga community. He discusses the challenges of running a yoga studio, especially during the COVID-19 pandemic, and how he adapted his practices to meet the needs of his students. Jock also reflects on the importance of nature, community, and the healing power of yoga, as well as his aspirations for the future of Limehouse Yoga. www.limehouseyoga.com  | @limehouseyoga Key Points ·      Jock Orton's journey into yoga began after a serious snowboarding accident. ·      Limehouse Yoga serves as a community hub in Cornwall, offering classes and retreats. ·      The importance of adapting yoga practices to individual needs and abilities. ·      COVID-19 forced many yoga studios to pivot to online classes, changing the landscape of yoga. ·      Jock emphasizes the healing power of yoga for both physical and mental well-being. ·      Building a supportive community is crucial for the success of a yoga studio. ·      The challenges of running a yoga business include financial pressures and navigating local regulations. ·      Jock's approach to Ashtanga yoga is flexible and focuses on individual needs rather than strict adherence to the sequence. ·      Nature and gardening are significant sources of inspiration and relaxation for Jock. ·      Jock aims to pass on the reins of Limehouse Yoga to the next generation of teachers.    

Doctor Dream herself - Kelly Sullivan Walden, an internationally recognised dream author, expert and celebrity - joins Theresa to discuss the life changing power of dreamifesting or harvesting the power of your dreams to create the life you desire. To find out more about Kelly, order her books, including her latest title Dreamifesting, visit: https://www.kellysullivanwalden.com/To find out more about Theresa's bestselling dream, intuition, afterlife, astrology and mystical titles and mission, visit:Www.theresacheung.comhttp://linktr.ee/theresacheungTune in every Wed from 3 to 4pm UK time for Theresa's FREE weekly live radio show The Healing Power of Your Dreams broadcast on UK HEALTH RADIO.You can contact Theresa via @thetheresacheung on Instagram and her author pages on Facebook and Twitter and you can email her directly at: angeltalk710@aol.comThank you to Cluain Ri for the blissful episode music.White Shores is produced by Matthew Cooper 

Psychic Medium, Alyson Grey joins Theresa on White Shores to discuss her healing work and the transformative power of spiritual hugs in dreams and in every day signs.To find out more about Alison, order The Mindful Medium: A Practical Guide to Spirituality, visit:https://www.alisongreymedium.com/aboutTo find out more about Theresa's bestselling dream, intuition, afterlife, astrology and mystical titles and mission, visit:Www.theresacheung.comhttp://linktr.ee/theresacheungTune in every Wed from 3 to 4pm UK time (starting Wed Sep 10, 2025) for Theresa's FREE weekly live radio show The Healing Power of Your Dreams broadcast on UK HEALTH RADIO.You can contact Theresa via @thetheresacheung on Instagram and her author pages on Facebook and Twitter and you can email her directly at: angeltalk710@aol.comThank you to Cluain Ri for the blissful episode music.White Shores is produced by Matthew Cooper 

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Joanna Blair, an artist and creative guide who helps people reconnect with themselves through the power of art, imagination, and self-expression. Joanna shares how creativity becomes more than a skill — it's a pathway to emotional release, resilience, and authentic living. This conversation explores how art can nurture mental well-being, transform grief into healing, and create deeper alignment between mind, body, and spirit. Whether you are an artist, a professional seeking balance, or someone searching for a creative outlet, Joanna's insights show how reconnecting with our inner artist helps us build stronger emotional health and live with greater purpose.   About the Guest Joanna Blair is a visual artist, mentor, and creative well-being advocate. Through her work, she encourages people to use creativity as a tool for healing, mindfulness, and personal transformation. Joanna blends her artistic journey with practical guidance to help others unlock their imagination and find deeper self-connection. Key Takeaways for Listeners Creativity is not limited to professional artists — it is a natural human expression available to everyone. Making art can serve as a form of emotional regulation, reducing stress and supporting mental health. Art transforms grief and trauma into growth by giving feelings a safe space to move and release. Allowing self-expression without judgment helps people return to authenticity and inner peace. Developing a creative practice — whether through painting, journaling, or simple doodling — builds resilience and clarity in everyday life. Community and shared creative experiences foster belonging and connection, helping individuals feel less isolated. Imagination is a bridge between the conscious and unconscious mind, making creativity a form of mindfulness. Choosing creativity over perfection encourages self-acceptance and joy in the process, not just the result. Connect with the Guest Follow Joanna Blair's work and artistic journey through her PodMatch profile:

Episode 2 - Dream Medicine - What if dreams warned of health issues before you knew? Dr. Clare Johnson joins Theresa to explore how dreams reflect wellbeing and how lucid dreaming can unlock powerful healing paths. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

The Healing Power of KindnessA talk and guided meditation.

An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only! This is not part of The Nooga Podcast Network. Manuka is arguably the world's most expensive honey and is becoming more popular by the minute. Most people love honey because of it's natural sweetness and seeming ability to make just about anything taste good, but manuka honey is renowned for it's more practical uses and healing properties. Never heard of it? Well that's okay, you will soon. It's most popularly known for it's uses in wound care, but also has many immune boosting properties if taken internally. Meet Mike: On this week's episode we talk to a true expert about manuka honey, Mike Everly, founder of Bees and Trees Manuka Honey. Mike started Bees and Trees after living in New Zealand from 2009-2012. They produce small batch, unblended, pure manuka honey from hive straight to jar. Mike walks us through some of the basics when selecting a honey, how it works to heal the body, and how you can use it to help limit illness and infection. Some Topics We Discussed: What is manuka honey and what are the benefits of it? (4:49) Can you take manuka honey as a preventative measure? (8:15) What is the recommended dosage? (10:03) How can manuka honey be used topically? (11:43) How is manuka honey able to do what regular honey cannot? (13:32) How do you pick a high quality manuka honey product? (14:54) Is it safe for children? (20:26) Key Takeaways From This Episode: Manuka honey is only produced in New Zealand from bees foraging on Manuka trees. (5:25) Manuka honey contains a potent, broad spectrum of antibacterial and anti-inflammatory properties. (5:43) It's a great preventative measure as well as an acute response when you start feeling a bit under the weather. (9:15) Manuka honey is FDA approved as a wound care product. (11:57)

Your heart carries an intelligence all its own … and it's waiting for you to drop in and listen.

In this episode, I sit down with Matt Faldmo of Deschutes Rolfing®, a practitioner who bridges structural integration, nutrition, and energy healing. Our conversation centers on his work with BioField Tuning and tuning forks — using vibration to shift stuck energy, calm the nervous system, and bring the body back into balance. Matt explains how sound interacts with our biofield, why these subtle frequencies can release long-held patterns, and what happens when we give the body space to resonate differently. If you've ever been curious about the connection between structure, energy, and sound, this episode opens a fascinating window into the healing potential of vibration. Find Matt below! https://deschutesrolfing.com/ https://www.instagram.com/matthewfaldmo/ Find Em's tuning forks and learn about BioField tuning below: https://www.biofieldtuning.com/ Sign-up for Em's next Challenge Retreat or Soul Retreats! www.thechallengeretreat.com

Trusting God in our darkest seasons of life and believing He is working all things for good can be a struggle for many of us. However, today's storyteller, Alissa Parrish, from our Montgomery, Alabama community, reminds us that it's during the difficult, the hard, and the waiting that God longs for you to seek His presence, ask for His guidance, and surrender to His will.   While this is a story of loss and grief, it's also one of hope and redemption as Alissa reminds us that God's promises and plans are always bigger than our problems and pain.  ____________________________________________________   VERSE OF THE WEEK: Psalm 130:5: “I wait for the Lord, my whole being waits, and in His Word I put my hope.”   CHALLENGE OF THE WEEK: Are you in a season of waiting, longing for God to answer your prayers more quickly or help you out of a dark season? How can you turn your waiting into worship?    Listen to a similar story:  Kitty Hurdle- Ep. 274: “Will You Trust Me?” Learn more about our Sustain the Stories Campaign and how to become a Story Champion by a recurring donation or simply give once in honor of Alissa and our past storytellers!!   Become a Patreon Insider to access bonus content~ including highlights of our past bonus stories with Katie & Libby!   Register for our Finding God in the Details: A Guide to Discerning His Voice and Discovering Your Story workshop being offered online on October 29th, 9:30-12:30 CST   Download a phone background of the weekly verse HERE!  (click the link and hold down on the photo to save to your phone)   Shop for our When God Shows Up Bible Study series   Check out all of our live speaking engagement opportunities on our website.   Sign up to receive StoryTellers Live's weekly newsletter for updates and details on our live gatherings AND our Sustain the Stories Campaign!  

Today we're heading to Mexico's Riviera Maya, where jungle meets Caribbean Sea and where SHA has opened its newest sanctuary for health and healing. If luxury is about rare treasures, then perhaps the greatest luxury of our time is longevity — not just adding years, but adding vitality, clarity, and purpose to our lives. I'm joined by Alejandro Bataller, Vice President of SHA and the second-generation visionary behind this family-run brand. We chat about everything from behind-the-scenes stories of building SHA Mexico, to the treatments you can't find in the US, to the growing global fascination with living not just longer, but better.  Alejandro also shares insider details on the SHA philosophy, how their approach stands apart from other retreats, and inspiring stories of guests whose lives have been transformed. I hope you enjoy this interesting conversation with Alejandro Bataller.   Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ Learn more at www.luxtravelinsider.com   Connect with me on Social: Instagram LinkedIn  

Join my FREE 3-Day Water Fast Challenge - October 15th. It's the exact protocol I use with pro athletes and Fortune 500 CEOs to flush inflammation and kickstart autophagy. Sign up here! http://bit.ly/4nTILPt Your immune system is either your greatest biological asset or your weakest link, and my conversation with Barbara O'Neill just revealed the secrets to strengthening it, by simply going back to the basics. The beauty of Barbara's approach is its simplicity and accessibility. These aren't expensive biohacks, but rather, foundational biological principles that honor how your immune system actually functions. Join the Ultimate Human VIP community for Gary Brecka's proven wellness protocols!: https://bit.ly/4ai0Xwg Get Barbara O'Neill's books here: http://bit.ly/3IcxjPH Connect with Barbara O'Neill Website: http://bit.ly/3Io9PXS YouTube: http://bit.ly/48ti53j Instagram: http://bit.ly/3Kf1LZV TikTok: http://bit.ly/4nHXZ9N Facebook: http://bit.ly/4mp8bTT Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP: SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW MASA CHIPS: 20% OFF FIRST ORDER: https://bit.ly/40LVY4y VANDY: “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS: “ULTIMATE” FOR 15% OFF: https://bit.ly/4inFfd7 RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC TEST: ⁠https://bit.ly/3Yg1Uk9 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 02:06 Going Back to the Basics 06:58 Good Sources of Nutrition for Infants 08:50 Possible Causes of Autism 11:35 Impact of Sanitation & Vaccination in Children's Health 16:10 Good Absorption vs. Malabsorption 19:15 Immune System is the Ability of the Body to Heal Itself 21:45 The Theory of Immunofatigue  24:21 How to Strengthen the Immune System 33:03 Recommended Nutrition for a Stronger Immune System 39:00 Strengthening the Immune System Starts with the Gut 44:46 Vaccinations = Childhood Poisoning Program 53:37 Healing Powers of Nature and Normalcy 57:27 Sleep is the Human Superpower 59:35 The Rise of Infertility 01:02:33 Impact of the Oral Microbiome 01:08:50 Debunking the Myths on LDL & Cholesterol 01:15:31 Taking Good Care of the Brain 01:23:21 What does it mean to you to be an “Ultimate Human?” The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

In Episode 165 of the Fit Mother Project podcast, Dr. Anthony Balduzzi sits down with Katie Hess, founder of LOTUSWEI, to explore the gentle but powerful world of flower essences. They open with a clear distinction between flower essences and more familiar plant modalities like herbs and essential oils, then lay out how essences are made and why they're aimed at shifting the emotional patterns that quietly drive our habits, stress, and sleep.Dr. Balduzzi and Katie dive into practical use cases for women over 40—calming an overactive mind at night, softening stress responses, easing body-image spirals, and reopening a guarded heart. Katie shares real-world stories from her practice, along with simple “start today” rituals using drops in water or misting, and the intuitive method of selecting a flower you're naturally drawn to.The conversation expands into the science-adjacent terrain, touching on forest bathing research and why even short immersions in nature can imprint the nervous system for days. Katie explains how dilution in essence-making is designed to work at the “pattern level,” complementing (not replacing) conventional care and fitting seamlessly alongside nutrition, exercise, and mindset work.They wrap with a beginner's roadmap: pick one essence, build a tiny daily ritual around it, and notice shifts in mood, posture, and self-talk over a few weeks. If you've been curious about non-pharmaceutical, nature-based support for stress and sleep—or you simply want a gentler way to change stubborn habits—this conversation offers an accessible place to start.Key Takeaways:Flower essences = the flower's energetic imprint in water; different from herbs/oilsWork on emotional/energetic patterns that drive habits and health choicesPassionflower essence helps quiet “monkey mind” and support sleepPeony softens scarcity/lack; attracts possibility and easeDaisy dissolves rigidity/over-seriousness; restores lightness and joyRose opens the heart; supports healing from heartbreak/guardednessJasmine supports self-acceptance and radiance (helpful for body-image ruts)Lotus amplifies all essences; accelerates insight and growthForest bathing can lower cortisol and boost immunity with lasting effectsMaking essences: solar/lunar infusion → preserved “mother” → serial dilutionsDilution increases depth of action (pattern-level), akin to homeopathic theoryHow to use: 5 drops, 5x/day in mouth or water; mists and anointing oils also workUse intuition: we're drawn to the flowers we most need right nowEssences complement (not replace) medical care; think “emotional root support”Start simple: take the quiz, choose one blend, and build a daily ritualWhere to Discover More with Katie Hess:Website: http://lotuswei.com/fitfamilyUse discount code FITFAMILY at checkout and receive 10% off your order (one per customer).Take the Master Flower Quiz to discover your most resonant flower essence. Answer 12 questions to receive a precise reading tailored to your preferences.https://www.lotuswei.com/pages/master-flower-quiz?sca_ref=9468599.TfBKnRF6zDado1Podcast: Flower Lounge with Katie Hess https://www.lotuswei.com/pages/podcastFacebook: https://www.facebook.com/lotusweiInstagram:

Welcome back to LaidOPEN Podcast. In this week's episode, we explore altered states of consciousness, sound, healing, and the legacy of ancestral trauma. My guest is Tania de Jong. She's a singer, sound healer, and social entrepreneur who co-founded Mind Medicine Australia, leading efforts to make psilocybin and MDMA legally available for treatment-resistant mental health conditions. Tania shares her own healing journey as a descendant of Holocaust survivors and the profound impact of psychedelic-assisted therapy in her life. We discuss the importance of set and setting, the benefits of group work, and how finding one's voice can open pathways to expression and integration. She also sheds light on her advocacy in Australia, her work bridging science and spirituality, and her vision for more compassionate global healing practices. This conversation is rich with insight for anyone curious about psychedelics, wellness, and transformation. You can experience her new song or watch the Ram Dass meditation she mentioned in the episode. Show Notes: 00:00 Introduction to the Late Open Podcast 00:20 Meet Tanya De Young: Singer, Sound Healer, and Social Entrepreneur 00:46 Tanya's Personal Healing Journey 03:52 Discovering Psychedelic Assisted Therapies 05:14 The Profound Impact of Psychedelic Experiences 06:21 Healing Ancestral Trauma 11:34 The Importance of Set and Setting in Psychedelic Therapy 12:40 Mind Medicine Australia's Mission and Training Programs 18:13 The Role of Compassion and Connection in Healing 22:31 Engaging with Indigenous Communities and Future Goals 23:40 Exploring Indigenous Healing Practices 24:08 Mind Medicine Australia Clinic Launch 24:35 The Power of Group Healing 25:15 The Importance of Belonging and Connection 27:25 The Healing Power of Sound and Voice 30:19 Overcoming Fear and Finding Your Voice 33:29 Promoting Global Unity and Understanding 35:57 Gross National Happiness in Bhutan 37:26 Expanding Healing Practices Internationally 39:59 Personal Spiritual Practices for Grounding 41:03 Practical Exercises for Voice and Connection 43:27 Final Thoughts and Resources

Music is more than just sound, it's a universal language that connects us and heals us. In this episode, I sit down with Alison Hughey, a gifted music therapist who brings people together through the power of music. From adults who are neurodivergent and struggle with stillness, to individuals living with dementia, Alison creates pathways of safety and belonging through sound. Our conversation explores how music reaches the into the unconscious parts of us, and deep into our body and stirs powerful memories and emotions. Alison shares how the nervous system can be calmed through melodies, beats, lyrics, singing and movement.  We also talk about music as a tool for emotional expression. For trauma survivors, songwriting or playing music can help release a variety of feelings from anger to grief to anxiety. For those with dementia, familiar songs can connect them to happy moments in their past.  Alison's dogs even joins the conversation, adding to the ambience and authenticity of the episode by singing their own rendition of, “Let's All Bark at the Lawn Mower Guy.” It was such a pleasure speaking with Alison about music, and taking a deeper dive into the magic of music therapy.  Find out more about Alison: On Instagram: @composeyourselfcare On the web: Carolinamusictherapy.com

Sponsored By: → Cornbread Hemp | For an exclusive offer go to cornbreadhemp.com/drg and use promo code DRG for 30% OFF your first order! → JASPR | For an exclusive offer go to jaspr.co/DRG and get $200 OFF for a limited time. → BiOptimizers | For an exclusive offer go to bioptimizers.com/drg and use code DRG to get 15% OFF. Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ Episode Description: Expensive skincare not working? Your breakouts keep coming back? You're treating the wrong thing. Dr. Keira Barr is a board-certified dermatologist and pioneer in psychodermatology who diagnosed her own melanoma — and discovered that the real culprit behind most skin struggles isn't bacteria, hormones, or even genetics. It's your nervous system, stuck in stress mode. Inside this episode, you'll discover: • The stress–skin pipeline: Why cortisol breaks down collagen faster than age. • Acne + anxiety: 75% of acne sufferers also struggle with stress — and why flare-ups mirror your emotions. • Eczema, psoriasis & hives decoded: The specific emotions tied to each, from grief to suppressed anger. • Skin as armor: How trauma imprints on your skin, even decades later. • The 2-minute ritual: A self-touch practice that activates oxytocin and calms your skin from the inside out. • Generational echoes: Why mom's stress during pregnancy predisposes babies to eczema. • The vacation effect: Why your skin clears when you leave your stress behind — not because of creams. • The shame loop: How picking and prodding are coping strategies, not bad habits. • Beauty, redefined: “Why would I be anti anything about myself? Beauty is acceptance of who we are in our skin.” This isn't about adding more steps to your routine. It's about understanding that your skin is your nervous system's billboard. Dr. Barr shows you how to address the root cause of inflammation from the inside out. Stop fighting your skin and start listening to it. Your clearest complexion is waiting on the other side of nervous system regulation. Timestamps: 0:00 - Intro 1:34 - Why Product Cycling Doesn't Work if Your Nervous System is Dysregulated 3:36 - Cortisol: The Number One Collagen Destroyer 4:13 - 75% of Acne Sufferers Struggle With Anxiety 5:49 - Dr. Kira Bar's Personal Journey: From Skin Shame to Psychodermatology 11:09 - How Your Nervous System Creates a Highway to Your Skin 15:00 - The Emotional Language of Skin Conditions 21:08 - Eczema in Children: The Family Nervous System Connection 24:55 - Skin Picking as a Coping Strategy, Not a Bad Habit 29:16 - The Body's Armor: Trauma and Autoimmune Skin Conditions 30:36 - How Chronic Stress Destroys Collagen and Accelerates Aging 38:39 - The Healing Power of Intentional Touch for Skin Care 44:25 - Redefining Beauty: Acceptance Over Anti-Aging 47:01 - Your Skin Isn't Misbehaving - It's Messaging 52:47 - From Flare to Flow: Practical Steps for Skin Healing

Comedy Saved Me Podcast - Episode Show Notes Guest: Thom Tran Episode Description In this powerful episode of Comedy Saved Me, host Lynn Hoffman sits down with multi-talented veteran, comedian, musician, and activist Thom Tran for an inspiring conversation about resilience, healing, and finding purpose through laughter. Thom’s journey from combat soldier to comedy stage is nothing short of remarkable. After enlisting in the U.S. Army at just 18 years old, Thom served as a Communications and Civil Affairs Sergeant within the Army’s Special Operations Community. His military career came to an abrupt end in 2003 when a sniper’s bullet struck the back of his skull during combat operations in Iraq, just four days after crossing the border. Despite his injuries, Thom bandaged himself up and completed his 12-month tour—a testament to his incredible strength and dedication. Following his medical retirement in 2005, Thom discovered that comedy didn’t just change his life—it saved it. He channeled his experiences into stand-up comedy, eventually creating The GIs of Comedy Tour in 2010, a groundbreaking comedic troupe that has performed across the United States and in nearly two dozen countries, bringing healing laughter to military and civilian audiences alike. Lynn and Thom dive deep into how humor became his lifeline, the challenges of transitioning from military to civilian life, and his mission to help other veterans through the transformative power of comedy. Special thanks to Dr. Ron Hirshberg and General Jack Hammond from Home Base for their support of our podcasts and for introducing us to Thom. For information on their amazing work go to https://homebase.org This episode is a testament to the healing power of laughter and the resilience of the human spirit—a must-listen for anyone who believes in the transformative power of comedy. Show Notes Guest: Thom Tran - Veteran, Comedian, Musician, Actor & Activist Key Topics Discussed: • Thom’s early military enlistment at 18 and service in Army Special Operations • Combat injury in Iraq in 2003 and the long road to medical retirement • How comedy became a lifesaving force in his post-military life • Creating The GIs of Comedy Tour and its impact on military communities • Performing for audiences around the world and raising over $50,000 for military families • The healing power of laughter for trauma survivors • Transitioning from soldier to entertainer • Building a career in LA comedy clubs and broadcast radio • Recent recognition at comedy festivals and future projects About Thom Tran: Thom Tran is a Los Angeles-based comedian, musician, and U.S. military veteran who transformed personal trauma into purpose through comedy. After a combat injury ended his Army Special Operations career in 2005, Thom discovered stand-up comedy and never looked back. In 2010, he founded The GIs of Comedy Tour, which has performed internationally and raised significant funds for the Special Operations Warrior Foundation. His work has been featured on Netflix’s “Larry Charles’ Dangerous World of Comedy,” and he recently completed a decade-long career as a radio traffic anchor for KNX News. In 2025, he was named to the SLO Comedy Festival “Best of The Fest” and selected as a “Next Wave Top 5 Comics to Watch” at the Blue Whale Comedy Festival. Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

Comedy Saved Me Podcast - Episode Show Notes Guest: Thom Tran Episode Description In this powerful episode of Comedy Saved Me, host Lynn Hoffman sits down with multi-talented veteran, comedian, musician, and activist Thom Tran for an inspiring conversation about resilience, healing, and finding purpose through laughter. Thom’s journey from combat soldier to comedy stage is nothing short of remarkable. After enlisting in the U.S. Army at just 18 years old, Thom served as a Communications and Civil Affairs Sergeant within the Army’s Special Operations Community. His military career came to an abrupt end in 2003 when a sniper’s bullet struck the back of his skull during combat operations in Iraq, just four days after crossing the border. Despite his injuries, Thom bandaged himself up and completed his 12-month tour—a testament to his incredible strength and dedication. Following his medical retirement in 2005, Thom discovered that comedy didn’t just change his life—it saved it. He channeled his experiences into stand-up comedy, eventually creating The GIs of Comedy Tour in 2010, a groundbreaking comedic troupe that has performed across the United States and in nearly two dozen countries, bringing healing laughter to military and civilian audiences alike. Lynn and Thom dive deep into how humor became his lifeline, the challenges of transitioning from military to civilian life, and his mission to help other veterans through the transformative power of comedy. Special thanks to Dr. Ron Hirshberg and General Jack Hammond from Home Base for their support of our podcasts and for introducing us to Thom. For information on their amazing work go to https://homebase.org This episode is a testament to the healing power of laughter and the resilience of the human spirit—a must-listen for anyone who believes in the transformative power of comedy. Show Notes Guest: Thom Tran - Veteran, Comedian, Musician, Actor & Activist Key Topics Discussed: • Thom’s early military enlistment at 18 and service in Army Special Operations • Combat injury in Iraq in 2003 and the long road to medical retirement • How comedy became a lifesaving force in his post-military life • Creating The GIs of Comedy Tour and its impact on military communities • Performing for audiences around the world and raising over $50,000 for military families • The healing power of laughter for trauma survivors • Transitioning from soldier to entertainer • Building a career in LA comedy clubs and broadcast radio • Recent recognition at comedy festivals and future projects About Thom Tran: Thom Tran is a Los Angeles-based comedian, musician, and U.S. military veteran who transformed personal trauma into purpose through comedy. After a combat injury ended his Army Special Operations career in 2005, Thom discovered stand-up comedy and never looked back. In 2010, he founded The GIs of Comedy Tour, which has performed internationally and raised significant funds for the Special Operations Warrior Foundation. His work has been featured on Netflix’s “Larry Charles’ Dangerous World of Comedy,” and he recently completed a decade-long career as a radio traffic anchor for KNX News. In 2025, he was named to the SLO Comedy Festival “Best of The Fest” and selected as a “Next Wave Top 5 Comics to Watch” at the Blue Whale Comedy Festival. Support the show: https://musicsavedme.net/See omnystudio.com/listener for privacy information.

In this episode of Growing Older Living Younger, Dr. Gillian Lockitch speaks with Jeff Bailey, creator of Avita Yoga, about the power of joint compression in preserving mobility and independence. Jeff explains how distinguishing between pain and healing sensation can transform the way we move, age, and heal. He shares simple yet powerful practices for maintaining mobility in joints—especially hands, hips, and spine—and emphasizes how combining diet with consistent compression keeps arthritis at bay. This conversation will inspire you to trust your body's intuition and embrace mobility as a lifelong practice for vibrant aging. Jeff Bailey has centered his life around yoga since 1985, teaching over 13,000 classes and workshops. After sustaining a severe hip injury in a skiing accident, Jeff discovered the critical role of joint compression in healing and long-term mobility. He studied Rolfing Structural Integration at the Dr. Ida Rolf Institute, where he trained in fascia-focused bodywork. Jeff credits this most valuable yoga teacher training he ever received, with shaping the development of his innovative Avita Yoga. By integrating Rolfing principles of fascia reorganization with mindful, joint-targeted movement, Jeff created a practice that has helped thousands overcome pain, restore mobility, and even avoid joint replacements. He is the author of The Yoga Mind and the forthcoming Mobility for Life: Healthy Joints, Strong Bones, and a Peaceful Mind with Avita Yoga.  Time Line 00:00 – Welcome & Introduction Dr. Gillian Lockitch frames the show's focus on mobility, joint health, and aging youthfully.  02:09 – Jeff's Background & Early Influences Childhood in Colorado, exposure to body mechanics through veterinary work, discovery of yoga, and transition to Rolfing.  06:35 – Fascia, Rolfing & Yoga Integration How Rolfing shaped Jeff's approach to yoga and led to Avita Yoga principles.  09:41 – Joint Compression as a Healing Tool From hip injury to breakthrough: why bones and joints thrive under thoughtful compression.  12:47 – Pain vs. Healing Sensation Why avoiding pain narrows life; how to approach sensation with curiosity and safety.  16:04 – Active Participation in Healing Movement-based fascia work, why “stretching” is misunderstood, and how Avita targets joints.  20:01 – Preventing Arthritis & Family Health Lessons Stories of preventing arthritic changes; Jeff's tips for daily prevention through mobility and nutrition.  23:00 – Hand & Finger Mobility Exercises to fully use the hands, sustain function, and prevent decline.  28:24 – Yoga as Undoing barriers to mobility rather than chasing perfection in movement.  31:24 – Key Takeaways Trust intuition, welcome sensation, undo resistance, and embrace mobility as a path to peace.  Gift: Strategies to Build Back a Better Body  Connect with Dr. Gillian Lockitch Email Dr. Lockitch at askdrgill@gmail.com or  Book a conversation with Dr. Gillian Lockitch   Subscribe to the Growing Older Living Younger podcast on your favorite podcast platform and leave a review to help others discover the show  Learn about Avita Yoga and Jeff Bailey Website: https://avitayogaonline.com Offer Page: https://avitayogaonline.com/mobility-for-life-book/ Instagram: https://www.instagram.com/avita_yoga_online Facebook: https://www.facebook.com/avitayogaonline/ YouTube: https://www.youtube.com/@jeffbaileyyoga LinkedIn: www.linkedin.com/in/jeff-bailey-yoga

Experience full body chills as you listen to the smiling wisdom of intuitive channel, award winning author and spiritual guide to thousands of people across the globe, Stephanie Banks as she joins Theresa on this truly elevating episode of White Shores.To find out more about Stephanie, order her titles, book a reading and follow her visit:http://www.soulinsight.comTo find out more about Theresa's bestselling dream, intuition, afterlife, astrology and mystical titles and mission, visit:Www.theresacheung.comhttp://linktr.ee/theresacheungTune in every Wed from 3 to 4pm UK time (starting Wed Sep 10, 2025) for Theresa's FREE weekly live radio show The Healing Power of Your Dreams broadcast on UK HEALTH RADIO.You can contact Theresa via @thetheresacheung on Instagram and her author pages on Facebook and Twitter and you can email her directly at: angeltalk710@aol.comThank you to Cluain Ri for the blissful episode music.White Shores is produced by Matthew Cooper 

Episode 1 - Back to School… Back to the Past! Theresa Cheung and hypnotherapist Steve Burgess explore dreams of childhood, heartbreak, exes, past lives and exam nightmares, with live weekly Zoom-ins to decode and heal. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Have you ever noticed how alive you feel when you step outside—whether it's sunlight on your face, the sound of birds, or the earth beneath your bare feet?

In this enlightening episode, we delve into the profound impact of music on the human brain. Join us as we explore how melodies and rhythms can evoke emotions, enhance mental health, and serve as a powerful therapeutic tool. With insights from leading neuroscientist Stefan Kölsch, discover the science behind music's ability to heal and transform our minds. Whether you're a music enthusiast or curious about its healing potential, this episode offers a captivating journey into the world of sound therapy.About StefanStefan is a professor of Biological and Medical Psychology and Music Psychology at the University of Bergen. His work explores how music shapes the brain, emotions and health. In addition to scientific articles, he writes popular science books that make complex research accessible to a wider audience.https://www.stefan-koelsch.de/His latest book, 'Good Vibrations: Unlocking the Healing Power of Music' is available now. Click to order.Episode image photo: Niels WestraQuestion or comment? Send us a text message.www.undercurrentstories.com

As a personal trainer and wellness coach, Stacey Garcia was doing everything right.  She ate well, exercised, and took great care of herself.  That's why her cancer diagnosis came as an extra shock, and in this episode, she explains how she dealt with this news and found strength and resilience as she battled her disease.  Now in recovery, Stacey helps guide others through similar challenges both in her daily work as well as her podcast Never Miss a Monday.    Chapters: 00:00 Introduction to Stacey Garcia  Bill Burke introduces Stacey Garcia, host of ‘Never Miss a Monday' podcast.  02:15 Stacey's Background and Career  Stacey discusses her career path, from being a third-generation dancer to becoming a personal trainer and integrative health coach.   05:12 Cancer Diagnosis and Reiki  Stacey recounts the shocking diagnosis of cancer despite her healthy lifestyle, triggered by a nightmare. She describes how she discovered a lump, navigated the diagnostic process, and eventually found healing and purpose through Reiki during her recovery.  09:26 Never Miss a Monday Podcast  Stacey shares the origins of her podcast's title, ‘Never Miss a Monday,' stemming from her athletic training philosophy. She explains how her cancer diagnosis pivoted the podcast's focus to survivorship and mindset, featuring inspiring stories from various survivors.  13:59 Embracing Mondays for Success  Stacey elaborates on her ‘Never Miss a Monday' philosophy, advocating for intentional Sunday self-care to ensure a strong start to the week.   16:49 Communicating the Diagnosis to Children  Stacey shares the challenging experience of telling her young children about her cancer diagnosis, highlighting the importance of honesty and age-appropriate information.   19:50 Silver Linings and Community Support  Stacey reflects on the silver linings of her cancer journey, including developing deep gratitude, a shift in perspective, and discovering the power of community. She highlights how her experience inspired her to use her recovery as a gift to support and educate others through her podcast.  23:46 Survivor's Guilt and Podcast Impact  Stacey addresses the complexities of ‘survivor's guilt' and how her early diagnosis motivated her to give back to the cancer community. She details her podcast's mission to educate and empower, featuring diverse guests who embody a survivorship and empowerment mindset.  28:39 Optimism, Meaning, and Future Focus  Stacey discusses optimism as a choice and a daily practice, aligning with Viktor Frankl's ‘Man's Search for Meaning' by focusing on what's ahead. She emphasizes that challenges are temporary, and maintaining a forward-looking mindset is crucial for overcoming adversity.  33:00 Dealing with Relapse and Self-Advocacy  Stacey shares her decision to pursue an alternative route for cancer reoccurrence prevention, prioritizing quality of life over conventional treatment. She underscores the critical importance of stress management, self-advocacy in healthcare, and early detection, especially for women with dense breast tissue.  39:30 Gratitude and Medical Advancements  Stacey emphasizes that gratitude feeds optimism, encouraging appreciation for past blessings and current advancements in medicine and technology. She highlights the importance of leveraging resources like remote Reiki and continuous learning for well-being.  41:19 Nature's Healing Power and Sunday Prep  Stacey advocates for ‘forest bathing' and connecting with nature for cell regeneration and joy, recalling the concept of ‘nature deficit disorder.'   46:20 The ‘Get To' Mindset and Conclusion  Stacey champions the ‘get to' versus ‘have to' mindset, transforming daily tasks into acts of gratitude and self-love.

Can depression be healed without antidepressants? Josh Trent welcomes Pixie Acia, Spiritual Wellness Coach, to the Wellness + Wisdom Podcast, episode 771, to share how nutraceuticals helped her transition off 15 years of antidepressants, why trauma shows up in our bodies until we face it, and how breathwork, community, and cycle-breaking practices can unlock healing far beyond pharmaceuticals. Nutraceuticals from Altrient (LivOn Labs) In order to repair the structural damage caused by a continual barrage of toxic substances and pathogens, your body requires a constant supply of phospholipids. Whilst humans can synthesise some phospholipid compounds, others are sourced from food. Phospholipids that are obtained from the diet are called ‘essential phospholipids'. The liposomes used in Altrient products are made from essential phospholipids that include a high percentage of Phosphatidylcholine (PC). These liposomes not only provide optimum protection and transport, but they also satisfy the body's need for PC, omega-6 fatty acids, and choline. Now Altrient has taken the power of LET out of the laboratory and put it into your hands. It's why Altrient products are so effective. High-performance nutrients delivering enhanced absorption! Try it for yourself In This Episode, Pixie Acia Uncovers: [01:10] Nutraceuticals: Natural + More Efficient than Anti-Depressants The role of nutraceuticals in treating depression. Why Pixie spent 15 years on depression medications. How liposomal applications help us absorb 80-90% of nutrients from a supplement. Why nutraceuticals provide clarity and allow us to feel our emotions more than antidepressants. How nutraceuticals affect both the brain and the gut. Why depression is a combination of trauma and imbalances in the brain. We can't heal from depression with just one practice. Resources: Pixie Acia LivOn Labs (Altrient) [07:30] Does a Vegan Diet Cause More Harm than Good? How a vegan diet ruined Pixie's health. Why she attached her identity to being vegan and stopped listening to her body. How she switched to a carnivore diet to feel better. Resources: The Effects of Vegan Diet on Fetus and Maternal Health [12:50] The Gift in Traumatic Experiences Why we care about what other people think about us based on evolution. How trauma took Pixie's innocence and childhood. Why tattooing her body was a trauma response. How she channelled her trauma to help others. Why Pixie learned to detach from her body when she was abused. How forgiveness can help us let go. [19:10] Healed People Heal People How healed people heal other people. Why Pixie believes she went through her trauma for a reason. How her traumatic experience has helped her help others move through their trauma. [22:30] The Healing Power of Breathwork How breathwork helps us connect with our body. Why breathwork allowed Pixie to free herself from her traumatic sexual past. How breathwork can open us to new dimensions. Why we can get downloads from breathwork sessions. What led her to change her name from Amber to Pixie. [29:30] Why Do You Chase Dopamine? How the body is always looking for safety. Why Pixie attracted the same type of men until she healed her wounds. How chasing dopamine is a trauma response. Why Pixie created challenges to keep people accountable for their growth and getting healthy dopamine. It takes 62 days to create a new habit. [37:10] Becoming A Cycle Breaker Why Pixie found it hard to dance because of her sexual trauma. How expressing her sexuality made her feel like she would be taken advantage of. What pushed her to break the cycle. Resources: Michael Edward Johnson's Latch Theory The Body Keeps The Score by Bessel van der Kolk [43:50] The Value of Community Why community is the new currency. How human connection will become more valuable. What it means to be a safe container for others. How people come up against their projections and beliefs when they go to a retreat. Why when you let people see us, we become more lovable. [49:35] The Catalyst for Change What happened and why it happened doesn't truly matter. Why what we don't express shows up as depression or disease. How doing our own healing helps other people heal. Leave Wellness + Wisdom a Review on Apple Podcasts All Resources From This Episode Pixie Acia LivOn Labs (Altrient) The Effects of Vegan Diet on Fetus and Maternal Health Michael Edward Johnson's Latch Theory The Body Keeps The Score by Bessel van der Kolk Power Quotes From Pixie Acia "What is repressed will eventually get expressed as depression or disease." — Pixie Acia "If you suffer from depression, you need nutraceuticals. They help not just build the foundational blocks in the brain, but also in the gut, affecting the serotonin and giving you the essential support that it needs to not be depressed." — Pixie Acia "Your nervous system is looking for familiar situations to identify whether it's safe or not. When we're used to repressing it, we aren't listening to the body to know if we're safe or not. And then we'll end up finding ourselves in similar situations again." — Pixie Acia  

Ever tried a plant based diet but it didn't quite “work” the way you hoped? Maybe you saw a little progress, but the fatigue, brain fog, stubborn weight, or nagging symptoms didn't fully budge and stay gone. You're not alone, friend—and it doesn't mean your body can't heal.

Welcome back to Beautifully Broken, where healing meets high performance. In this episode, I sit down with Dean Hall—an inspiring adventurer whose story blends tragedy, survival, and extraordinary feats. Dean's life was upended by the sudden loss of his wife and a severe cancer diagnosis. Instead of surrendering, he swam the entire 187‑mile length of Oregon's Willamette River, while living with active cancer. That grueling, frigid journey led to a radical remission—one medicine declared impossible.Dean then turned to forest bathing—walking and sleeping under ancient trees—to heal physically and emotionally. Through intentionally connecting with nature, including ice‑bath practice, he not only restored his body but resurrected his spirit. His path reframes traditional psychology around "BioWild," a nature‑rooted approach emphasizing flow, recharge, and giving from abundance. It's a story of resilience, purpose, and honoring your body's intelligence. Tune in for lessons on mindset, radical ownership of your health, and how to find healing in wild places.Episode Highlights[00:00] - Dean's life-changing swim and the shocking moment his leukemia seemingly vanished[02:16] - Holding two world records and the physical toll of cold, open water endurance swims[05:14] - The technique behind “total immersion” swimming and the deeper mindset required[10:23] - Losing his wife to a brain tumor and the raw truth about navigating profound grief[22:08] - Moving back to Oregon, rediscovering purpose, and a sixth-grade journal that sparked the dream[30:45] - Rebuilding from rock bottom—Dean's first swim back and the power of momentum[36:10] - The unexpected hero: Dean's 79-year-old dad joins him for the 187-mile river journey[51:26] - Radical remission: the first blood test results that stunned Dean's oncologist[58:08] - Healing in the forest: how nature, solitude, and emotion unlocked true recovery[1:08:13] - Introducing “BioWild Psychology”—Dean's nature-based model for lasting mental and emotional health[1:15:10] - A message for anyone facing illness: reclaim your identity and be your own advocateLinks & Resources:Dean's Website: https://www.thewildcureway.com/“The Wild Cure” book: https://www.thewildcureway.com/booksUpgrade Your HealthThe Biological Blueprint Course: https://www.beautifullybroken.world/biological-blueprintEarn 200 in BitCoin + Change your health BEAM Minerals: beamminerals.com/beautifullybrokenCode: BEAUTIFULLYBROKENLightPathLED: lightpathled.pxf.io/c/3438432/2059835/25794Code: beautifullybrokenSilver Biotics Wound Healing Gel: bit.ly/3JnxyDD30% off with Code: BEAUTIFULLYBROKENStemRegen: stemregen.co/products/stemregen?_ef_transaction_id=&oid=1&affid=52Code: beautifullybroken CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/beautifullybroken.world/) YouTube: (https://www.youtube.com/@freddiekimmel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the Daily Mastermind, host George Wright III interviews John Adair, a writer, poet, and lifelong chess enthusiast. They discuss the origins of John's passion for chess and how he channeled that into writing his book, 'Chess Basics,' available in both English and Spanish editions. John shares personal stories of playing chess with family, the influence of his stepfather, and his journey through competitive chess. They also explore the parallels between chess strategies and life decisions, emphasizing the importance of getting involved and following one's passions. Additionally, John talks about his upcoming book of curated quotations, showcasing his love for writing and how it has helped him navigate through life's challenges.01:29 John Adair's Chess Journey02:27 Writing Chess Basics for Aiden05:15 From Tutorial to Published Book08:40 The Passion for Chess and Writing10:46 The Healing Power of Writing12:37 Overview of Chess Basics Book16:44 Publishing the Spanish Edition17:40 The Spanish Edition and Carlos Torre's Story18:20 The Parallels Between Chess and Life21:02 Advice for Aspiring Chess Players22:27 The Power of Quotes and a New BookYou have GREATNESS inside you. I BELIEVE in You. Let's Make Today the Day You Unleash Your Potential!George Wright IIICEO, The Daily Mastermind | Evolution X_________________________________________________________P.S. Whenever you're ready, here are ways I can help you…Get to know me:1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Get the Prosperity Pillars Poster I Developed over 20 years from my Mentors.About John Adair:John Adair is a writer, poet, and former Senior Loan Consultant and Real Estate Broker who has spent his life immersed in literature, music, and community service. Educated in Los Angeles, Mexico, and Switzerland, he developed a love for languages and a passion for books, once reading over 120 volumes in 14 months at the Beverly Hills Library. After the tragic loss of his brother in 1996, John turned to writing as a source of healing, later serving on the Greater Toluca Lake Neighborhood Council and contributing regularly to the Tolucan Times. Now semi-retired in Las Vegas, he continues to write poetry, essays, and translations on subjects ranging from art and literature to politics and culture.

Welcome back! In this episode, I sit down with Hil to explore the world of sound healing, music, and the deeper connection between frequency and our wellbeing. Hil shares her story of growing up singing, navigating chronic illness, and discovering the transformative power of sound baths—not just for herself, but for others who've experienced real, physical and emotional breakthroughs. We dive into how trauma gets stored in the body, why creativity is medicine, and how music can reconnect us to joy in a world that's become obsessed with optimization and productivity.Key Highlights:- The Healing Power of Sound: How sound baths and frequency work can ease pain, release trauma, and reset the nervous system.- A Personal Journey: Hil's own experience going from chronic illness and back pain to discovering freedom through music and sound.- Stored Trauma: Why grief, anger, and shame can live in the body—and how sound helps move stuck energy.- Music as Medicine: Beyond knowledge and hustle, music and creativity are essential parts of being human.- Breaking Patterns: If what you've been trying isn't working, maybe it's time to create new patterns of healing and self-care.- Living in Balance: Why scheduling rest, creativity, and time away from devices is as important as any business strategy.Final Thoughts:This episode is your reminder that healing isn't always logical—it's often creative, emotional, and vibrational. Whether it's sound baths, music, or simply reconnecting with nature, the real medicine is remembering how to live fully and be present.If this conversation sparked something in you, share it with a friend, leave us a quick review, and I'll catch you on the next one!

Marcus Fernandez is the founder of The Centre for Homeopathic Education and the author of, "Homeopathy at Home." Learn more at https://marcus-fernandez.com Take the FREE homeopathy beginner's course: CHE Online | The Home Prescriber Course  

Looking 4 Healing Radio with Dr. LeAnn Fritz – The reality is—you are what you digest and assimilate. You can eat the cleanest diet in the world, but if your digestive system isn't working optimally, those nutrients never fully reach your cells. The result? A cascade of symptoms that may appear obvious—such as gas, bloating, or irregular bowel movements—or not-so-obvious, such as acne, low energy, brain fog...