You might remember a few months ago when registered nurse and Certified Aromatherapist, Holly Brandenberger (or @scienceofessentials as many of you may know her as over on Instagram), was on the show talking with us all about stress: the stress cycle, what stress actually is, how essential oils can help reduce stress and so much more. To this day it's still one of our top most downloaded episodes, you can listen to it HERE! Now, 5 months later, Holly is back for a second interview with us; this time unpacking and redefining the popular and oftentimes cringeworthy buzzword, “self-care”. In 2020 “self-care” rose to become a 450 billion dollar industry and with the popularity and heavy bubble bath, chocolate, and netflix binging marketing that has come along with it, the true definition of self-care has become muddy and a bit lost. Holly is here to get us back on track with true self care so we can take care of ourselves far beyond spa days and Netflix. In this episode, Holly... Unpacks the buzzword of “self-care” and all the common misconceptionsDefines what self-care really is (and what it's not)Explains the absolute necessity of self-care and how it's not a reward or something you need to earnShares 5 areas we can all (simply!) implement self care into every aspect of our livesPhysicalSocialMentalSpiritualEmotionalAnd more! If you've ever cringed and rolled your eyes at “self-care” or wondered what self care actually is, this episode is for you! Connect with Holly Brandenberger Instagram: @scienceofessentials Episode Resources Ep 39: Unlocking the Healing Power of the Breath: Heal Trauma, Overcome Anxiety, and Uncover Your True Self Using Breathwork with Samantha Skelly Want to pair some Whimsy with your self-care practices? Here are some ideas: Self-Care KitBeyond Lavender DIY Recipe BookChakra Crystal Roller Bottle Set Oh and pssst!! Get 10% off at Whimsy + Wellness by using the code: PODCAST on your next order! Sponsors: Get up to $40 off your box of Daily Harvest when you use our code WHIMSY at checkout! Let's stay in touch! Subscribe on: Apple and SpotifyFollow us on Instagram: @WhimsyandWellness and @WhimsyandWellnessPodcast Thank you so much for tuning into this episode of the Whimsy & Wellness Podcast brought to you by Whimsy & Wellness and hosted by Meg Ryan. If you enjoyed this episode, please leave us a review - even just a short sentence is so helpful & greatly appreciated!! Music & Editing by Taylor Ryan.
Canadian singer / song writer and singing teacher Emm Gryner joined me to talk about her new book The Healing Power of Singing: Raise Your Voice, Change Your Life - What Touring with David Bowie, Single Parenting and Ditching the Music Business Taught Me in 25 Easy Steps. This was a fun and inspiring conversation about what she learned from working on the first music video made in space, teaching singing, and giving up drinking just before the start of a pandemic
Two of the more recurring topics we've covered on this show have been the authentic, compassionate and effective use of Hip-Hop music and culture in educational settings and in therapeutic sessions, both inside and out of school proper. The intersection of these intersections highlights a huge, overarching concept that I and many of the folks I talk to swear by. It's the healing power of Hip-Hop. It's such a good phrase. Such a concise, complete explanation of why I care so much about spreading the good word about Hip-Hop's potential to uplift humanity and improve society. The healing power of Hip-Hop. Of course, only one of us actually https://bookshop.org/shop/hiphopadvocacy (wrote the book) on the subject. Among a few other things you'll hear about, Dr. Raphael Travis is a Professor and MSW Program Director at Texas State University in the School of Social Work and author of the book “The Healing Power of Hip Hop.” Dr. Travis and I spoke a little ways back about his work, his research and just how Hip-Hop is able to, well, heal. Here's my talk with Dr. Raphael Travis. ------------------------------------------------------------------------ For more information about our show, including how to support quality, independent, smart Hip-Hop journalism, visit www.hiphopadvocacy.org/links Support this podcast
We are chatting with Julia Paulette Hollenbery - a bodyworker, therapist, healer, and author of her latest book “The Healing Power of Pleasure: Seven Medicines for Rediscovering in innate Joy of Being”Julia shares her passion for educating others on genuine sensual relationship, and being in tune with the life of the body for optimal healing. To learn more about the importance of pleasure and sensuality, as well as pick up a copy of her book, visit www.universeofdeliciousness.com You can also follow Julia on:Twitter (JuliaHollenbery)Facebook (JuliaPauletteHollenbery)Instagram: (Julia.Paulette.Hollenbery
Our breath is one of our most powerful tools for healing, awareness, and even life expectancy. We take about 25,000 breaths per day yet many of us have no idea the power our breath can hold when we focus on it and allow it to help us feel and heal trauma, anxiety, illness, and more. Today I'm sitting down with breathwork facilitator and CEO of Pause Breathwork, Samantha Skelly to share with us the incredible healing power of something we all have free access to; our breath. Years ago Samantha Skelly found herself at a very dark and painful place in her life, she was struggling with depression, chronic anxiety, an eating disorder, and completely out of touch with her body. She sought out a world-renowned healer in Bali (yes, the exact one in Eat, Pray, Love by Elizabeth Gilbert) and he told her that her “brain was broken” and she needed to meditate. When she arrived late to the meditation class, all that was left was a breathwork class. She left that class a completely different person and knew the world needed to know about and experience breathwork. Samantha has since founded Pause Breathwork, the world's leading breathwork facilitator and is on a mission to reduce human suffering by increasing human consciousness through the power of breathwork. If you struggle with mental health, a physical health problem, or even just have a hard time meditating, I cannot encourage you enough to give this episode a listen. (It might just be one of my favorite episodes we've ever done!) In this episode we discuss: • 05:23 Sam's story of struggling with an eating disorder, exercise addiction, and depression • 07:13 How the book, Eat, Pray, Love influenced Sam's journey to healing and discovering breathwork • 08:24 Sam's first breathwork class experience and how it changed her life forever • 10:52 What breathwork is and how it's different from simply breathing • 11:20 The difference between breathwork and meditation • 15:40 The science behind breathwork; how and why it works • 19:00 Allowing breathwork to help access and trust your intuition • 21:49 The fascinating truth about the mind-body connection • 25:42 How emotions and traumatic experiences get trapped within the physical body • 30:19 Allowing breathwork to free the trauma stuck in our bodies • 37:18 The impact breathwork has on our physical health and life expectancy • 39:56 How to get started with breathwork and how to implement it into our daily lives • 45:18 A guided breathwork exercise from Sam!! Connect with Samantha Skelly Instagram: @samanthaskelly Podcast: The Sam Skelly Show Episode Resources: Try breathwork at pausebreathwork.com Become a trained breathwork facilitator Sound Meditation for Manifestation from Wayne Dyer Loving What Is Breath: The New Science of a Lost Art Ep.2 Netflix special: Goop Lab - Cold Comfort Want some Whimsy to bring along on your journey to breathe, feel, and heal? Here's what we recommend: Our beautiful essential oil roller bottlesCrystals for CalmingChakra Crystal Roller SetSticker Pack for Self Love and Encouragement Oh and pssst!! Get 10% off at Whimsy + Wellness by using the code: PODCAST on your next order! Sponsors: Get up to $40 off your box of Daily Harvest when you use our code WHIMSY at checkout!Grab our favorite Basis hydration sticks for 20% off + free shipping at drinkbasis.com with code WHIMSY at checkout! Let's stay in touch! Subscribe on: Apple and SpotifyFollow us on Instagram: @WhimsyandWellness and @WhimsyandWellnessPodcast Thank you so much for tuning into this episode of the Whimsy & Wellness Podcast brought to you by Whimsy & Wellness and hosted by Meg Ryan. If you enjoyed this episode, please leave us a review - even just a short sentence is so helpful & greatly appreciated!! Music & Editing by Taylor Ryan.
Natalie Mesbah is a Certified Hypnotherapist and Rapid Transformational Therapist (RTT) who focuses on using the power of the mind to unleash the power of the self. Throughout the course of her life, Natalie noticed the reoccurring themes of female empowerment and self-esteem materializing and though she did not feel like she was capable of doing anything momentous with these powerful forms of consciousness, she did feel drawn to them. Natalie battled her own disempowered beliefs about her capabilities and direction in life which led to a huge amount of pain and tears that could not be stopped with any amount of effort. She came to realize that this was an attack on her self-worth; she was not going to waste the rest of her life living out the same cycles. When Natalie booked her own RTT session and experienced the power of hypnosis, the reoccurring themes of female empowerment and self-esteem made sense. Natalie now helps other women identify and eliminate the subconscious beliefs that limit them from knowing their true worth and having their heart's desires. Connect with Natalie on Instagram @girl.ur.worthy Natalie's website: https://www.girlurworthy.co Connect with Kristen on Instagram @self.lovejunky Kristen's website: https://www.kristenbrown.org
Any foodies out there? We are grateful for this conversation with the brave and beautiful Danielle Walker about her journey towards health, and you will be too. We get to discuss how our overall well-being is directly impacted by what we put into our bodies and it is a reflective of our priorities. We also don't have to sacrifice good taste for healthy nutrition! Through the ups and downs of her own story and struggle, Danielle encourages us and reminds us that we all can choose to take steps away from pain towards healing. Joins us at the Emotional Health Retreat in Franklin, TN, on November 18-19. Find more information here!Go to rebekahlyons.com/livefree after purchasing A Surrendered Yes to receive our Let Go, Live Free 8-week Conversation Guide! Join the community as we go through this study together!For more from Danielle, check out her newest book Food Saved Me: My Journey of Finding Health and Hope Through the Power of Food. You can also check out her blog for recipes and tips: Against All Grain.Thankful for our friends at Samaritan Ministries!Join AIM's Village today and you can* receive a signed copy of A Surrendered Yes! (*while supplies last)
Let's strengthen and support our immune systems. This week we dive into mushrooms and their impact on our immunity and anti-aging crusade. You may be surprised at the healing and restorative benefits of mushrooms. Mushrooms are magical! We've talked about the amazing benefits of mushrooms before but today we dive deeper into the top 7 mushrooms that support our health. Listen in to learn how chaga, turkey tail, shitake, maitake, cordyceps, lion's mane, and reishi mushrooms work hard to keep us healthy and our immune systems strong. What Mushrooms Are In 7M+? Turkey tail, chaga, shiitake, maitake, cordyceps, lion's mane, and reishi. Chaga Chaga has been used for centuries, primarily in the East. It's known for its immune support and soothing properties. Many traditional healers have used it as a soothing tea for a powerful and natural digestive support. It's also shown the potential to help maintain healthy blood pressure levels that are already within the normal range. Chaga also has very powerful antioxidant properties that make it a powerhouse on its own. Cordyceps Cordyceps have been shown to help regulate a healthy immune system. They're also strong inflammation fighters. Cordyceps were at one time so highly-valued that it was only allowed to be consumed by the Emperor of China, who lived 100+ years, and still fathered children into his 100s. Also known for the ability to support sexual health and athletic ability, Cordyceps have been the most sought-after nutritional mushroom in the Orient. Lion's Mane Lion's Mane is known to support brain health, boost cognitive function, and aid against age-related memory loss. It also helps maintain mental focus and function, as well as promoting healthy digestive function through its powerful regulation of bacteria. Turkey Tail It's considered one of the best-researched mushrooms on Earth. Its benefits are just as strong as other nutritional mushrooms, such as Reishi, Cordyceps, and Maitake. It contains powerful antioxidant nutrients and high levels of selenium, vitamin D, and vitamin B3, which are crucial for boosting and maintaining immunity. Turkey Tail is so effective, we've put it in several of our supplements. Shiitake The benefits of Shiitake mushrooms for your immune system are some of the most well-documented for any type of nutritional mushroom. Perhaps its greatest influence is in the activity of the tiny cells responsible for protecting your immune system from inflammation. A recent four-week study showed that daily use of Shiitake mushrooms boosted the immune response in young adults. They have the potential to keep your immune cells protected from inflammation and the signs of aging. Lentinan Lentinan is a polysaccharide extracted from the fruit body of the Shiitake. So, deep within the Shiitake mushroom is Lentinan. Lab studies show that not only is Lentinan effective at supporting a healthy immune system, but it also has cholesterol-lowering properties. Maitake Lab studies show that this nutrient-rich wild mushroom is not only effective at supporting a healthy immune system. It can also help regulate blood pressure Support healthy blood sugar Fight off abnormal cell growth Maintain healthy inflammation… and much more! It's no wonder many cultures around the world use the magical maitake mushroom as a powerful healing tonic and medicinal food. Reishi Nicknamed the “Mushroom of Immortality.” It's not hard to see why Reishi mushrooms have been used in natural health remedies for hundreds of years. It seems every year, science uncovers new uses for this wonder nutrient. It may be thanks to the complex compounds found in Reishi mushrooms that help regulate and support an aging immune system, reduce inflammation, and assist in healthy heart function. Why Take 7M+? You're going to have a hard time going to the grocery store and picking out all these mushrooms and getting them into your diet. And not only that, but you can buy a lot of these different mushroom products individually, in their own capsule form, in a bottle, and pay $50 for each one in a bottle, or you can get all of these wrapped into one product, a blend of all of these mushrooms that work synergistically together. The reason why I think this product is so powerful and mushrooms are so powerful, our immune system, and we also talked a lot about the gut and the bacteria and the gut health, all of it supports our overall health, not only from the physical perspective, but our emotional perspective. What Is the Aging Process? It's all of the functions and systems in our body slowing down, shutting down in a sense, going slower, slower, slower, slower, to the point where you're just not as healthy as you once were. But we're seeing through the research, we've talked about today in this podcast, in a previous podcast, that we actually can do things to keep ourselves healthier longer. Supplements Jonathan Recommends Everyone Take Multi-Vita-Maxx Turmeric 3D 7M+ Resources: Empowering You Organically Podcast on Telomeres Organixx 7M+ Organixx Multi-Vita-Maxx Organixx Turmeric 3D Antioxidant properties of several specialty mushrooms Chaga Chaga mushroom extract inhibits oxidative DNA damage in human lymphocytes as assessed by comet assay Ergosterol peroxide from Chaga mushroom (Inonotus obliquus) exhibits anti-cancer activity by down-regulation of the β-catenin pathway in colorectal cancer Cordyceps Lion's Make Chemistry, Nutrition, and Health-Promoting Properties of Hericium erinaceus (Lion's Mane) Mushroom Fruiting Bodies and Mycelia and Their Bioactive Compoundsh Gastroprotective Effects of Lion's Mane Mushroom Hericium erinaceus (Bull.:Fr.) Pers. (Aphyllophoromycetideae) Extract against Ethanol-Induced Ulcer in Rats Turkey Tail FDA Approves Bastyr Turkey Tail Trial for Cancer Patients Medicinal Mushrooms (PDQ®) Shiitake Consuming Lentinula edodes (Shiitake) Mushrooms Daily Improves Human Immunity: A Randomized Dietary Intervention in Healthy Young Adults. Effects of shiitake (Lentinus edodes) extract on human neutrophils and the U937 monocytic cell line. Lentinan Gordon M, Guralnik M, Kaneko Y, et al. A phase II controlled study of a combination of the immune modulator, lentinan, with didanosine (ddI) in HIV patients with CD4 cells of 200-500/mm3. Combination therapy with lentinan improves outcomes in patients with esophageal carcinoma. Reishi Ganoderma lucidum ("Lingzhi"), a Chinese medicinal mushroom: biomarker responses in a controlled human supplementation study. Randomized clinical trial of an ethanol extract of Ganoderma lucidum in men with lower urinary tract symptoms. Study of potential cardioprotective effects of Ganoderma lucidum (Lingzhi): results of a controlled human intervention trial. Maitake Anti-diabetic activity present in the fruit body of Grifola frondosa (Maitake). I. 11 Surprising Health Benefits of Mushrooms Chaga Mushroom Benefits: Top 10 Things You Need to Know About Chaga Reishi Mushroom Health Benefits: 11 Reasons to Love Lingzhi
Watch the full video interview on YouTube here: https://bit.ly/dralangoldhamer434 Dr. Alan Goldhamer is one of the world's leading experts on medically supervised, water-only fasting. He's an author and frequent lecturer and speaker on fasting, diet and treatment of chronic diseases to achieve optimum health. In 1984, Alan founded and became Director of TrueNorth Health Center in Santa Rosa, California; since then, he has supervised the fasting and care of more than 20,000 patients. In this episode, we discuss: Who can benefit from water fasting? The 5 categories of adverse events The process of healing at TrueNorth Health Center Education is a critical part of making radical changes Prepping, adapting and what to expect during the fasting process Visceral fat causes inflammation Intermittent fasting limits your feeding window What is the SOS Diet? Recommendations for weight loss The psychological and emotional healing responses to fasting How Alan became interested in fasting Alan shares his 1st fasting experience Alan's personal fasting routine How the fasting landscape has changed over the years Alan's thoughts on dry fasting What type of water is recommended? Don't supplement minerals during a fast Preventing the leading causes of death The importance of a diet high in prebiotics How much fiber is there in beef? Pooping and water fasting... what's happening here? Good bowel preparation and refeeding after fasting Why it's important to eliminate caffeine before fasting There's no reason to include highly fractionated, refined oil in your diet Alan's thoughts on the Mediterranean Diet In the long run... a high protein, high fat diet will compromise health How to make a salad dressing without oil Too much salt makes you fat Reversing chronic health conditions with the SOS Diet 1/3 of the population is salt sensitive Hidden sources of sugar & salt Supplementing with B12 and vitamin D Vegan sources of DHA Find out if you are a candidate for water-only fasting Show sponsors: BiOptimizers
Today's episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use the code JOCKERS at checkout for an extra 15% off. Today's episode is also sponsored by Organifi Greens, the best way to start your day with essential superfoods that help reduce stress and reset your morning. Organifi chooses the highest-quality, plant-based ingredients for optimal health. Each blend is science-backed to craft the most effective doses, with ingredients that are organic and containing less than 3 grams of sugar per serving. It is also free of glyphosate and fillers when possible. Go to www.organifi.com/jockers and use code jockers at checkout to receive 20% off your order! If you could choose one scent for your life, how would you like it to smell? Close your eyes and imagine that scent and, as you take it all in, what kind of feeling does it give you? Dr. Eric Z is joining Dr. Jockers in today's episode and they will take us to the wonderful world of aromatherapy using essential oils and all the goodness of nature. Dr. Z is a pioneer in the biblical health world and an international best-selling author of The Healing Power of Essential Oils and The Essential Oils Diet. Get acquainted with the amazing powers of essential oils to take your health and your healing to a whole new level by re-communing with nature and basking in its glory. “The chemical structure we see in medicines today are based on the chemical structures that chemists and pharmacists have seen in nature.” - Dr. Eric Z Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode: - Before the invention of pharmacies and medicines, this source of healing and wellness treated mild and chronic illnesses as far back as the origins of mankind. - Learn the basics of biohacking – and why medicine tries to copy it by manipulating your physiological responses. Try THIS biohack alternative instead. - Why it's best to always go back to nature to prevent diseases before they begin. - Discover the earthy art of forest bathing and how this ancient practice heals and rejuvenates you while sharpening your mental clarity and immunity. - The next best thing to nature, thanks to the little things you can enjoy at home to THRIVE and not just SURVIVE in times of crisis. - Where do you start? Learn the characteristics and benefits of quality essential oils and which flavors are best for your olfactory senses and your budget. - How getting addicted to feeling good can give you control in the moment and be life-saving in the future – once you train yourself to live this liberating way. Resources: - Paleovalley Beef Sticks – Use Code JOCKERS for 15% off - Organifi Greens - Use Code JOCKERS for 20% off - The Essential Oils Apothecary, by Eric Zielinski - https://amzn.to/2YsjwgA - Subscribe and leave a review today - https://ratethispodcast.com/jockers Connect with Dr. Eric Z: - Instagram – https://www.instagram.com/naturallivingfamilyofficial/ - Youtube – https://www.youtube.com/user/doctorericz - Pinterest – https://www.pinterest.com/drericz/ - Website – https://naturallivingfamily.com/ - Facebook – https://www.facebook.com/NaturalLivingFamily/ Connect with Dr. Jockers: - Instagram – https://www.instagram.com/drjockers/ - Facebook – https://www.facebook.com/DrDavidJockers - YouTube – https://www.youtube.com/user/djockers - Website – https://drjockers.com/ - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
JOIN MY MAILING LIST for special gifts and opportunities.For full show notes visit: www.amandastarkingsley.com/speaking-light-into-abortion/105One to one and group coaching available. If you are someone who chose abortion and find yourself struggling, hiding, or wishing you could move beyond your experience, you can book a free discover coaching call with me. We'll talk about how you can start living the life you made your choice for. https://calendly.com/amandastarkingsley/free-consult-session
In this episode of THE TALENT DEVELOPMENT HOT SEAT, Andy welcomes guest Paul Carroll. Paul Carroll is head of Colleague and Leadership Development at CVS Health, leading a talent development team of 25 professionals who take CVS Health leaders and colleagues to the next level, strengthening their skillsets in their current roles while preparing them for their future roles in the organizations. In his spare time, Paul Carroll is the father of a 14-year-old son and a self-proclaimed autism dadvocate. He's the founder and creator of AutismDadvocate.org, a website community dedicated to fathers of autistic children. His “Autism Dadvocate” podcast is available on iTunes and Spotify. In this bonus interview, you'll hear: 10. Paul Carroll's proudest career moment and why it's so important to him. 11. His most spectacular career failure and what he learned from it. 12. What he thinks is today's biggest challenge in talent development. 13. The trend Paul Carroll is most excited about in talent development. 14. Why he recommends reading the book Together: The Healing Power of Human Connection in a Sometimes Lonely World by Vivek H. Murthy, M.D. 15. The reason behind starting his podcast, “Autism Dadvocate,” and why he's so proud of it. 16. The one piece of career advice Paul Carroll would give to someone looking to further their career. Connect with Andy Storch here: https://andystorch.com/ (andystorch.com) https://www.linkedin.com/in/andystorch/ (linkedin.com/in/andystorch) https://tdtt.us/ (tdtt.us/) Connect with Paul Carroll: https://www.linkedin.com/in/paul-carroll-autismdadvocate/ (linkedin.com/in/paul-carroll-autismdadvocate) https://www.autismdadvocate.org/ (autismdadvocate.org)
For a limited time, enroll in Evan's FREE workshop series: the Hand-crafted Incense Workshop Series. LEARN MORE AND REGISTER HERE In today's episode, you'll hear from Evan Sylliaasen, founder of The Northwest School of Aromatic Medicine & Higher Mind Incense. He delves into the world of incense and aromatic medicine and discusses their healing properties. Enjoy!
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Donna L. Torrisi, MSN has been a nurse practitioner since 1976. In 1992 she founded a community health center in Philadelphia, where she continues today to provide primary care to low-income communities. It was here that she was inspired by her patients to write this book. Learn more about www.Celestethetherapist.com/episode-326-the-healing-power-of-tattoos-w/donna-l-torrisi Check out her website: Follow on Facebook: Visit Celeste's Amazon Store for all the books mentioned on the podcast! www.amazon.com/shop/celestethetherapist Stay Connected Is there a topic you'd like covered, have questions or would like to discuss podcast sponsorship, Submit your request here: celestethetherapist.com/stay-connected Love what Celeste is doing and want to support the show? Patreon: https://www.patreon.com/CelesteTheTherapist Click here to leave me a rating for my podcast on apple podcast: The hashtag for the podcast is #ShiftingTheWayYouThink Make sure to follow us on social media: Twitter: @CelesteTheTherapist Instagram: @CelesteTheTherapist Facebook: @CelesteViciereLMHC Youtube: @CelesteTheTherapist
Learn about the healing power of Breathwork, with breath expert, Jay Bradley. Jay teaches a 3 part breath that benefits the body, mind & spirit. We dive into chakras. self-love, forgiveness, and personal expansion. We also discuss blockages due to stress, trauma and the impacts of shame that affect our physical body and health which gets in the way of us living the life that we really desire. Jay is the author of LIVE LOOK FEEL, the 12-Week Guide to Live Longer, Look Younger & Feel Better and the creator of ChakraBalms® which balance the 7 main chakras. Fun and interesting conversation that you will learn from and enjoy! All of the show notes can be found at thegoodlifecoach.com/149. While on the show notes page, be sure to access the free resource Jay provides or check out his $100 offer on a private healing breath session. Also I'd love for you to join our community. You'll receive more inspiration and tips to love yourself and your life. You'll get a FREE copy of Michele's Book, Design a Life You Love.
Today's episode is with best-selling author, Dr. Eric Zielinski. Trained as an aromatherapist, public health researcher, and chiropractor, Dr. Z started NaturalLivingFamily.com in 2014 with his wife to help people learn how to use natural remedies like essential oils safely and effectively. We also talk about what to find in his two books, “The Healing Power of Essential Oils” and “The Essential Oils Apothecary.” During our episode, we discuss this paradigm shift where natural health has become “alternative health.” We talk about the importance of aromatherapy and we go on a deep dive into the importance of nature and how healing it can be, both mentally and physically. In today's episode we chat about: People tend to gloss over the stuff that works… why is that? Aromatherapy and essential oils is more than just MLMs - we talk about the importance of natural healing All drugs has had a basis of it's origin from plant-based medicine Smell is one of our strongest senses, bringing back memories and being sensitive to toxic smells You might be sick, but you don't have to suffer The power of getting out in nature… tree medicine it's more important than you think! How to bring the concept of forest bathing and the power of nature indoors Jessie's experience going from living in nature, to moving to a city and finally getting back to nature More about his books, “The Healing Power of Essential Oils” and “The Essential Oils Apothecary” Links and things: Get Dr. Z's book Natural Living Facebook Natural Living Instagram Natural Living Website Chronically Healing Instagram Chronically Healing Facebook Group
Nichole Perkins knows the power of pop culture: She has seen how Frasier's Niles Crane inspired her to overcome her own professional hang-ups, how Prince taught her critical lessons about sex, and how Miss Piggy served as both a role model and a cautionary tale about modern femininity. She writes poetically about all of that and more in her essay collection Sometimes I Trip on How Happy We Could Be. Writer and poet Saeed Jones said of the collection: “Hear the dark liquor of her laughter rippling behind her sentences in this magnetic memoir as it explores a journalist's obsession with pop culture and the difficulty of navigating relationships as a Black woman through fanfiction, feminism, and Southern mores.” In this episode we talk to Nichole about why we should take pop culture seriously, how it helps us discuss difficult issues, and why both Niles and Daphne and Kermit and Piggy are kinda messed up. Read More: Sometimes I Trip on How Happy We Could Be by Nichole Perkins Nichole Perkins online Nichole Perkins on Twitter Vanderbilt by Anderson Cooper and Katherine Howe Big Magic by Elizabeth Gilbert The Anatomy of Story by John Truby
Trauma comes in all shapes and sizes. There's no right or wrong, good or bad – we each experience aspects of our life through a different lens. What you may not realize, however, is that unreleased trauma can show up physically and could be part of the reason you're not succeeding in business the way you know you could be.Today, we're talking to Janelle Hardy about how trauma may be showing up in your body and business along with some ways that you can move it through you.In this episode, you'll learn:Janelle talks about her entrepreneurial journey, which involves following her intuitionWhat does bodywork entail and why is it so impactful? What are trauma responses and how do they work?How does unresolved trauma tend to show up physically in our bodies?How long does it typically take to release trauma?Working through limiting beliefs of pricing and incomeWays we can practice bodywork at home to release energy and traumaJanelle Hardy is a writer, artist, host of the Personal Mythmaking Podcast and the creator/teacher of a transformational memoir-writing course called The Art of Personal Mythmaking.She's been working as a trauma-informed bodyworker in the hands-on healing arts fields for 13+ years and as an artist (writing, painting + dance) for 17+ years.Throughout that time she's taught adults out of her living room, art centers, universities and community colleges and has integrated all of her expertise into supporting people in their creative healing work via the alchemy of transformational memoir-writing.---RESOURCES FROM THIS EPISODECall of the Wild by Kimberly Ann JohnsonAccessing the Healing Power of the Vagus Nerve by Stanley RosenbergWaking the Tiger by Peter LevineCONNECT WITH JANELLE HARDYFacebook: Janelle HardyInstagram: @janellemackinnonhardyWebsite: janellehardy.comCONNECT WITH LAURAAURA Instagram: @thatlauraauraFacebook: @thatlauraauraTwitter: @thatlauraauraWebsite: LauraAura.comTHANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.Tags
Anna Vocino joins Healing Powers for a discussion about her journey to discovering the magic of grain-free and sugar-free living. Learn more about Anna Vocino at https://annavocino.com/.6 - Month Psychic Training Program: Starts May 2022!In this 6-month course, participants will gain incredible insights and tools to use their own intuition and psychic abilities for themselves and others. The training program will consist of 2 psychic training calls a month, 1-2 monthly group coaching calls, course materials, audio and video call recordings, and a private Facebook and online community with the rest of the course participants.We will practice and work on many psychic tools, exercises, and modalities so that you can learn how to utilize your abilities and hone your talents. Every student will get live instruction and support from Laura and feedback from the group. Learning to use my psychic abilities is the number one thing I have done to create an incredible life and business. Whether you work in an intuitive field, business, or government or whether you simply want to better understand yourself, this class will have something for you!Super Early bird $4444 now through October 31November through December 31 - $5555January and February - $7777March - $8888April - $9999May - $11111Visit https://www.healingpowers.net/services or contact firstname.lastname@example.org to sign up!Laura's next 5-Week Manifesting Course is at its lowest price ever! In this 5 week program, participants will set intentions, learn manifesting tools and trips, and receive support from Laura and the entire class in their manifesting adventure for this year and beyond! Learn more and sign up at https://www.healingpowers.net/services For more information about Laura and her work you can go to her website www.healingpowers.net or find her on Twitter @thatlaurapowers, on Facebook at @realhealingpowers and @mllelaura, and on Instagram and TikTok @laurapowers44.
— “I know I cannot change the past. I know I will never lose my sadness over the death of my husband and the death of my brother. I will also never lose the guilt I have over how I parented the girls in the absence of their dad, but I have acceptance. It's what I'm doing about it now that matters today.” — Says Rosemary. Valeria Teles interviews Rosemary Keevil — the author of “The Art of Losing It: A Memoir of Grief and Addiction.” Rosemary Keevil is an author and a journalist who has worked for Canada's CTV Network, CHUM Radio Network, the national Globe and Mail newspaper, Scarlett magazine and TheThunderbird.ca. She has been a TV news reporter, a current affairs radio show host and the managing editor of a professional women's magazine. Patrick Kennedy, Naomi Wolfe, Pierre Salinger, Matt Dillon, and Amy Grant are among the thousands of people Rosemary has interviewed during her career. Tragedy hit Rosemary in 1991 when her husband died of cancer and her brother died of AIDS and she became a single parent of her two very young girls. While still high functioning Rosemary fell into the grips of alcohol and drugs. She went into recovery in 2002 and has been clean and sober ever since. She has developed a sophisticated knowledge of alcoholism, addiction, mental health issues, and the associated treatments and therapies. Addiction was her academic specialty when taking her Master of Journalism. She received her master's degree from the University of British Columbia School of Journalism in Vancouver and has a Bachelor of Journalism from Carleton University in Ottawa, Canada, and a Bachelor of Arts from Queen's University in Kingston, Ontario. She lives in Whistler, British Columbia, Canada, with her partner and her sheep-a-doodle and is a proud mother of two adult daughters who are both content in their chosen careers. To learn more about Rosemary Keevil and her work, please visit: rosemarykeevil.com — This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.
Julia Paulette Hollenbery is a bodyworker, therapist, mystic, healer and facilitator. For more than 25 years she has guided countless clients into deep confidence and self-authority. She is passionate about sharing her life-long love of the mystery, real sensual relationship, and the life of the body. In her book, The Healing Power of Pleasure: Seven Medicines for Rediscovering the Innate Joy of Being, Julia explains how how pleasure is all around us, and she explores seven easily accessible spiritual “medicines” to discover more sensual pleasure and delight in your body, relationships, and way of being. In today's episode Julia shares her journey writing her latest book. Throughout her life Julia has always circled around the same message. As a child she felt free to explore in nature, in the gardens, in pleasure, in delight and sensuality. She noticed the difference she felt when she was in spaces that were more confined and limited, and through exploring her own spirituality, pleasure, and sensuality Julia is opening the door for others to do the same. When Julia was a teenager she had a breakdown that began the great personal healing and transformational journey that has been her life. It's Julia's hope that you will enjoy and benefit from reading her new book and know that you too can heal yourself and move from difficulty into delight. To connect with Julia visit her on her website https://universeofdeliciousness.com on Facebook @juliapaulettehollenbery Twitter @JuliaHollenbery Instagram @Julia.paulette.hollenbery and LinkedIn @Juliahollenbery Stories of Inspiring Joy is a production of Seek The Joy Media and created by Sydney Weiss. To learn more and submit your story, click here. *Disclaimer: The views and opinions expressed in this episode are those of the authors and do not necessarily reflect the views of Stories of Inspiring Joy.
On this episode of ParaTruth Radio, Erik & Justin talk to Preston Dennett about his book, The Healing Power of UFOs. Have there been people who have been healed by UFO visitations? How many have there been? Find out the answers to these questions and more on this episode! If you'd like to find Preston Dennett: https://prestondennett.weebly.com/
DR. ERIC ZIELINSKI is the author of the national bestseller The Healing Power of Essential Oils and The Essential Oils Apothecary Dr Z has pioneered natural living and Biblical health education since 2003. Trained as an aromatherapist, public health researcher, and chiropractor, Dr Z started NaturalLivingFamily.com in 2014 with his wife to help people learn how to use natural remedies like essential oils safely and effectively. Now visited by more than three million natural health seekers every year, NaturalLivingFamily.com has rapidly become the number one online source for biblical health and non-branded essential oils education.SABRINA ANN ZIELINSKI is the author of the bestselling book, The Essential Oils Diet, and the Mrs. Georgia 2019 beauty pageant titleholder. Widely known as "Mama Z" online, Sabrina has used her natural living platform to inspire millions across the globe to reach their health goals. A group fitness instructor and DIY guru, Mama Z started NaturalLivingFamily.com in 2014 with her husband to help people learn how to use natural remedies like essential oils safely and effectively. Now visited by more than four million natural health seekers every year, NaturalLivingFamily.com has rapidly become the number one online source for biblical health and non-branded essential oils education.TO ORDER Dr Z's LATEST BOOK GO TO NaturalLivingfamily.comFollow them on Facebook: Essential Oil Revolution and Dr. Eric Z
Essential oils for anxiety? You bet! Essential oils can be wonderful tools in supporting your mental health! Last week, on episode 35, I had holistic psychiatrist, Dr Ellen Vora on the podcast, and we talked all about holistic approaches to anxiety, getting to the root cause, and even finding healing. Since we love all things essential oils and holistic health and wellness here at Whimsy + Wellness, we wanted to follow up to last week's episode, with an episode on using essential oils to support anxiety. If you'd like to support yourself or someone you love struggling with anxiety with essential oils, then this is the episode for you! In this episode I walk through: • 3:46 Essential oils = tools to use alongside professional help • 6:18 The benefit of being proactive instead of just reactive with our health • 10:01 Why I love using essential oils for anxiety & how they help • 13:35 My favorite ways to use essential oils for anxiety • 17:28 The simple and calming properties of Lavender • 21:03 Using Ylang Ylang for overwhelm, deep sadness and even bad dreams • 24:45 How Valerian can support those with trauma and anxiety induced insomnia • 28:12 Other tools I love to reach for to ease anxiety • 34:34 It's brave to admit and ask for help Episode Resources: Episode 35 - What Our Anxiety Is Telling Us: The Gut Brain Connection & Other Functional Medicine Approaches to Healing Anxiety with Dr. Ellen VoraMy Beautiful Life Roller SetEp. 27 Essential Oils for SleepBamboo Rainbow Dropper BottleFloral Dropper BottleCrystals for Stress & Anxiety SetMermaid Roller Blend Recipe Oh and pssst!! Get 10% off at Whimsy + Wellness by using the code: PODCAST on your next order! Fuel your body with delicious Daily Harvest Smoothies! Get up to $40 off your box of Daily Harvest when you use our code WHIMSY at checkout!Ready to hydrate?? Grab our favorite Basis hydration sticks for 20% off + free shipping at drinkbasis.com with code WHIMSY at checkout! Let's stay in touch! Make sure you're subscribed to our show and follow Whimsy + Wellness and Whimsy + Wellness Podcast over on Instagram! Thank you so much for tuning into this episode of the Whimsy & Wellness Podcast brought to you by Whimsy & Wellness and hosted by Meg Ryan. If you enjoyed this episode, please leave us a review - even just a short sentence is so helpful & greatly appreciated!! Music & Editing by Taylor Ryan.
The power of art to heal is unique. It makes no difference if you are painting landscapes or making music, this stuff works when you need to process life. This week we talk about being creatives and how to work with creativity to support you on your journey. Check out our Art Immersion Healing Workshops, private parties available. Follow the Badass Ladies Club IG: @thebadassladiesclub FB: Badassladies Club Tiktok: thebadassladiesclub Youtube: The Badass Ladies Club Come to Costa Rica with us on a Badass Retreat! https://www.blcbadassretreats.com Check our our online store at http://www.badassladiesclub.com
Dedicated horseman Hone Smythe can usually be found guiding tourists through the Tongariro National Park on horseback. Now he's now putting his experience into a new project, working with inmates at Tongariro Prison.
A major new study has found that the therapeutic use of the illicit drug MDMA, more commonly known as ecstasy, could cure people suffering from Post Traumatic Stress Disorder.The landmark findings could radically change the way PTSD is treated.Now an Australian psychologist is finally embarking on Australia's first ever clinical trial using the drug. Today, James Bradley on the healing power of MDMA - and why Australia has been so slow to explore its possibilities. Guest: Writer for The Monthly, James BradleyBackground reading: The agony and ecstasy in The MonthlyStay in touch with us on Twitter and Instagram See acast.com/privacy for privacy and opt-out information.
The Healing Power of Pleasure, Seven Medicines for Rediscovering the Innate Joy of Being with Julia Paulette Hollenbery A step-by-step journey into sensuality to rediscover the delight that lies just below the surface of everyday experience Explaining how pleasure is all around us, Julia Hollenbery explores seven easily accessible spiritual “medicines” to discover more sensual pleasure and delight in your body, relationships, and way of being. She presents reflections, exercises, meditations, and energetic transmissions to help you reconnect body, mind, and soul and reclaim your innate source of pleasure. Shares seven easily accessible spiritual “medicines”–slowing down, embodying, deepening, relating, pleasure, power, and potency–so you can discover more sensual pleasure and delight in your body, relationships, and way of being as well as inner confidence, instinctual power, and aliveness. Presents reflections, practical somatic and breathing exercises, prompting questions, meditations, and energetic transmissions for each medicine Explores body awareness, managing emotions stored in the body, the five realms of relationship, the different kinds of love, sexuality, passionate intimacy, and pleasure as a source of nourishment and healing. Taking you step by step through a sensual journey of healing and transformation, Julia Hollenbery explores seven easily accessible spiritual “medicines” or pathways to discover more sensual pleasure and delight in your body, relationships, and way of being. Journeying through slowing, embodying, deepening, relating, pleasure, power, and potency, each medicine invites you to engage through reflections, practical somatic and breathing exercises, prompting questions, and meditations. Energetic transmissions help you reconnect body, mind, and soul in an integrated way and reclaim your innate source of pleasure. A visionary call to action to inhabit your universe of deliciousness, The Healing Power of Pleasure combines scientific fact with ancient spirituality, insight, humor, and poetry. This book presents an invitation to reawaken your body, realize the depth and web of relationships within which we live, and embrace the pleasure, power, and potency that arise when we look inward as well as confidently relate outward with the world around us. Julia Paulette Hollenbery is a bodyworker, therapist, mystic, healer, and facilitator. For more than 25 years she has guided countless clients into deep confidence and self-authority. Passionate about sharing her life-long love of the mystery, real sensual relationship, and the life of the body, Julia lives and works in London. Author's Website: https://universeofdeliciousness.com/ Instagram:http://www.instagram.com/julia.paulette.hollenbery Facebook: https://www.facebook.com/JuliaPauletteHollenbery Twitter:https://twitter.com/juliahollenbery Later in the Show Deborah is joined by Chrissa Santoro, Communications Director at Omega Institute to share what is happening there. Chrissa Santoro, Registered Yoga Teacher, has been a practitioner of hatha yoga and meditation since 1998. She is communications director at Omega, where she also teaches daily open yoga classes to participants and staff. www.eomega.org Call In and Chat with Deborah during Live Show: 833-220-1200 or 319-527-2638 Learn more about Deborah here: www.lovebyintuition.com
In paranoid times like these, I'm relieved that I've been invested in my immunity defense for the past 25 years. I'm sharing everything I did to cure myself of the big C that's (still) got everyone up in arms (and we all thought this would only last two weeks!). I'm continuing my health protocol, which I lay out in the episode. Pretty much everything I mention is linked (and there are a couple of exclusive discounts in there for you too). I invite you to listen, do your research, and equip your body as YOU choose. The last time I checked, that was still a human right. Viruses aside, I also dig into other ponderings from the community, giving my insights into biohacking, mercury lightbulbs, circumcision, and so much more. 02:59 —Vincent asks: I'm looking to build a biohacking lab and researching various PEMF, mats, and scalar wave devices. Would love recommendations from this community on what biofeedback devices I should consider adding to my lab. Higher Dose infrared mat (large and small) The RASHA - listen to ep 309: The RASHA: Quantum Space Travel: The Key to Consciousness Expansion W/ Dr. Jere Rivera Dugenio The Biocharger - listen to ep.195: BioCharger: Harnessing the Healing Power of The Cosmos AmpCoil - listen to ep 98: Ampcoil: The Power of Biofeedback + PEMF for Lyme Autoimmune W/ Aaron Geneva Bigalow EMF protection with Blu Shield, Somavedic and FLFE Magnetico Mattress Pads for under beds (use code luke10 Nuerocoustic sound therapy with the VIBE Bed and Nucalm- listen to ep.322: Good Vibrations: Bioharmonics and Sound Healing W/Dr Vibe Feat. Dr. Steven Schwartz And ep. 265: Maximum Meditation W/ NuCalm: The Ultimate Stress Relief System w/ Jim Poole Brain Tap Nanovi - Think of it like an inhalable antioxidant I use the Lucia Light (use code lukestorey10) for a completely natural psychedelic-Esque journey An absolute non-negotiable for me is ice baths. I have Morozko Forge Ice Bath (use code luke150 or luke500). Listen to ep.351: Chill Out: The Ice Bath Revolution W/ Morozko Forge's Jason Stauffer and Adrienne Jezick Sauna Space single person sauna (use code luke5) and Clearlight multi-person sauna (mention luke) Red-light therapy. I use Joovv Red Light Therapy. Listen to ep.169 The Biohacking Superpowers of Red Light Therapy W/ JOOVV OxyHealth Hyperbaric Oxygen Chamber (use code luke) 07:40 — Barbara and Natalie ask: Can you advise on natural ways to heal spider bites and repel mosquitos? The anti-infection and anti-inflammatory properties in Ozonated oil from global healing (use code LUKESTOREY) Hista-Aid from Quicksilver Scientific, for the histamine reaction to the bite Since moving to Texas, I've been using Allicin, a garlic extract. I take one cap in the morning, one in the evening. Bug Block from American Botanical Pharmacy is the strongest natural product on the market I've found. 10:00 — Rex asks: If circumcision is a “satanic ritual” are colonoscopies also? Ep. 308: Ending Infant Trauma: Dangers of Hospital Birth, Ultrasound Circumcision W/ Jeanice Barcelo Ep192: The War Against Boys: Ending Torture of Circumcision in America Watch: American Circumcision Gravity colonics to eliminate toxins Colon cleansing using calcium bentonite clay and activated charcoal. 15:25 — Lincoln asks: When you use a Defender Shield product, what is the external battery I should plug my phone into so I avoid EMF? Defender Shield for phone Any large capacity phone battery will work, but this is the one I use Avoid using your phone and computer device when plugged in as they produce more EMF 18:46 —Christine asks: Is there still mercury in incandescent bulbs? Be careful with CFL bulbs and fluorescent tubes because of the blue and flickering light Why fluorescent and LED bulbs are bad for the environment and your health 21:55 —Bailey asks: Do you feel that doing good things with the intent of getting back goodwill, in fact, brings bad karma? How selfless acts for others helped me during my recovery Savoring acts of generosity for yourself 28:15 — The community asks: How do I deal with viral infections, building immunity, and protect myself from spike proteins? I get asked these questions a lot and have covered the topic in-depth with various experts. Listen to ep. 304: Don't Fear The Virus: Your Body's Immunity and Humanity's Awakening W/ Dr. Zach Bush Ep. 276: Plandemic Power Play: Challenging The Media Big Pharma Virus Narrative w/ Dr. Rashid Buttar Ep. 299: Shot In the Dark: Blowing the Whistle On the Vacc!ne Industry + Cov!d W/ Robert F Kennedy Jr Ep. 273: Solving the Wuhan 5G Covid-19 Mystery W/ Dr. Thomas Cowan Check out what I have to say on my current views on the plandemic, lockdowns, quack scenes, and spike protein shedding on my telegram channel at lukestorey.com/telegram Free tools require willpower and nothing else. Prayer, faith, meditation, human touch and connection, mindfulness, breathwork, sunlight, hot and cold exposure, sleep hygiene, light gazing, movement Steps I took to cure my virus last year Rectal and ear canal ozone therapy with Longevity Resources. Ozone injections are also a good idea. Glutathione and high dose vitamin C. I used Mitozen glutathione, high-dose melatonin, and NAD suppositories. Listen to ep. 367: Not Just For Sleep: Melatonin | The Master Molecule + Next Level Biohacks w/ Dr. John Lieurance Quantum energy devices such as FLFE, Leela Infinity Bloc and Somavedic Hyperbaric oxygen chamber treatments for immunity, blood flow, and oxygen saturation of the blood plasma. I have the Oxyhealth Vitearis 300 which was a big investment but you can rent them now. Colon cleansing with oxy powder from Global Healing for detox Oregano oil by North American Herb and Spice for anti-viral and anti-bacterial. Resistor ozonated oil capsules for gut health, mitochondrial function, and immunity Ultimate igg from Just Thrive Quercetin from global healing for immune and respiratory response Pure Encapsulations Calcium D-glucarate for detox Raw dandelion leaf to protect from spike proteins C-60 from Purple Power for systemic inflammation reduction “The One” by Quicksilver Scientific QQ and CO-Q-10 from which is a product they call ' the one'. Both are incredible for mitochondria, which is where we get ATP energy to fight illness and recover quickly. Infrared saunas. Sauna Space for infrared light therapy benefits and Clearlight for its relaxed, group-friendly setting. HigherDOSE infrared mat for immunity Naked sun time for immunity and vitamin D production Biocharger and AmpCoil immunity and anti-infection programs. Zinc and Boron from Upgraded Formulas. They do mail order testing to check what you're deficient in. Quicksilver Scientific liposomal d3/k2 High dose reishi mushroom extract from Longevity Power for immunity and nervous system balance. High dose systemic enzymes from Bioptimizers to prevent blood clotting. Serrapeptase enzyme is also great for clotting and breaking down spike proteins. Schizandra berry extract from Surthrival for its high shikimate content, which breaks down spike proteins. As does fennel, star anise tea, pine oil (Aka Hinoka Blood Purifier.) (stock up at Shen Blossom) Methylene blue from Troscriptions for antiviral properties Patrick Flannagins MegaHydrate, a super-powerful anti-oxidant NAC ( N-Acetylcysteine ) helps you produce glutathione. It just got banned from the FDA so stock up! Activated charcoal from Quicksilver Scientific's “Ultra Binder” (activated charcoal). Shilajit for minerals. PristineHydro makes a great powder. Molecular hydrogen tablets from Water and Wellness and Vital Reaction 7% inhaler for antioxidant/inflammation reduction 1:02:16 — Caleb asks: My family is getting together all the items for nebulizing peroxide for lung infections (Dr. David Brownstein). Do you know of any high-quality Lugol's iodine?” I use the Unoseks portable nebulizer] American Biotech Labs Silver Biotics Immune System Support Iodine from Upgraded Formulas Glutestat by MitoZen I'm intrigued by Hydroxychloroquine and Ivermectin, although I have not taken them personally myself. Please be aware, that these are only available by prescription. More about this episode. Watch it on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you're going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at www.bioptimizers.com/luke AND... Eaton Hemp - The CBD industry is all about trust, and with so many brands out there just slapping labels on products it is important to know where your products come from. I love Eaton Hemp because they're transparent about where everything comes from–an organic farm in upstate NY where you get the goodness of clean soil. Head to eatonhemp.com and use the code: “LUKE” for 20% off all products. AND… BodyBio PC Lays a foundation for health by addressing the health of your cells and your cell membrane. With a unique full-spectrum phospholipid complex with all the phospholipids that make up the cell membrane (PC, PS, PE, PI). It heals and repairs our cell membrane from the damage that toxins have caused, enabling better brain function, cognition, memory, liver support, microbiome support, and skin health. Go to BodyBio.com and use the code “luke20 “for 20% off all products HELP SUPPORT THIS SHOW! Love the Show? You'll really love Luke's Master Market Online Store! It's a win-win! Get direct links to all of Luke's hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram
There are thousands of health and wellness apps for everything from fitness to meditation, yet few address an issue that impacts all of humanity: menstruation. In this week's episode, Laura-June Clarke CEO of Moonai and Tristra Newyear Yeager explore the innovation happening at the intersection of women's health and music tech. Learn how Moonai, the groundbreaking new women's health app, delivers personalized, science-based sounds to alleviate period pain and discomfort, and how audio-driven therapeutic solutions to period pain and discomfort can help mitigate the financial, social, and physical toll of menstruation for women around the world. How can biometrics and sound help people to take control of their health and wellness? Find out on this week's episode. The Music Tectonics podcast goes beneath the surface of the music industry to explore how technology is changing the way business gets done. Visit MusicTectonics.com to learn more, and find us on Twitter, Facebook, and Instagram. Let us know what you think!
Dr. Eric Zielinski is the co-author behind the national bestseller The Healing Power of Essential Oils and The Essential Oils Diet. Dr. Z has pioneered natural living and biblical health education since 2003. Trained as an aromatherapist, public health researcher, and chiropractor. In 2014 the Zielinskis started NaturalLivingFamily.com to help people learn how to use natural remedies like essential oils safely and effectively. Now visited by more than three million natural health seekers every year, it has rapidly become the number one online source for biblical health and non-branded essential oils education. 4:15 How Dr. Z discovered essential oils. 8:48 Plant medicine at its best — How essential oils came to be used therapeutically, and why they are so powerful. 16:48 The three ways of utilizing essential oils: inhalation, topical application, and ingestion. 23:01 Essential oil blends for stressful times—and insightful tips for how to select the right oil for each individual. 34:27 Specific oils to start with for making stress-relieving blends. 39:17 Where should you apply your essential oils topically—and why? 42:22 For improving sleep: which essential oils to use and how to use them. 49:42 Applications of essential oils for chronic conditions such as diabetes, addictions, and more. Links: http://eoapothecary.com (New Book + Bonus Content) http://NaturalLivingFamily.com/ (Website) https://www.facebook.com/NaturalLivingFamily/ (Facebook) https://www.instagram.com/naturallivingfamilyofficial/ (Instagram) https://www.youtube.com/user/doctorericz (YouTube) This episode is sponsored by http://www.getchews.com/ (TotumVos Collagen Chews). You can find TotumVos at www.getchews.com. *Use code DRDIVA for an additional 10% off your first order.
This episode is a sincere heart and mind opener: illuminating how the Fungi kingdom is here to help ground, heal and elevate the planet. We are thrilled to welcome high vibrational entrepreneur, Holistic Nutritionist, educator, and wellness leader Tonya Papanikolov to the show this week. Tonya is the founder and CEO of Rainbo, a medicinal mushroom based line of supplements and functional foods dedicated to supporting wellbeing, immune strength and expanded consciousness. In our conversation, Tonya speaks about her healing journey, from her youth to her devotion to the Fungi kingdom, why she founded Rainbo, how she sources and scales her mushroom products, what the resonance of 11:11 means to her, psychedelic musings, health non-negotiables, and a few of her go-to tinctures and remedies. We honor Tonya for her grounded knowing, her exquisite sense of integrity, how she artfully balances running a holistic business in a capitalist world, and her playful ability to lead with creativity and joy. Tune in to revel with us in the beauty and power of the humble yet transformational mycelial realm! Mentioned In This Episode: Esalen David Wolfe Planoly Terence McKenna Marina Sabina 11:11 Rainbo Mushroom The Bean Protocol Where to find Tonya : Rainbo | @rainbomushrooms | @Tonya Soundfood Episodes Mentioned: A VOICE FOR THE VOICELESS: Film, Farming, Fungi and The Future with Nathalie Kelley DEMYSTIFYING THE BEAN PROTOCOL: Food as Medicine and the Healing Powers of Legumes with Unique Hammond Catch the Recap of our JAM SESSION with Unique Hammond HERE Nourishment Partners: Rainbo Mushrooms Use the code SOUNDFOOD and enjoy 15% off all supplements on rainbo.com Christy Dawn Use the code NITSAC15 and enjoy 15% off their farm to table dresses on christydawn.com Living Tea Use the code SOUNDFOOD for 10% off all purchases from livingtea.net Living Libations Use the code SOUNDFOOD15 and take 15% off your order from livinglibations.com Wooden Spoon Use the code SOUNDFOOD10 for 10% off your purchase from woodenspoonherbs.com MIKUNA Use the code SOUNDFOODFAMILY for 25% off first purchase // 30% off subscriptions from mikunafoods.com Flow Consciousness Institute Use the code soundfood400 for 400$ off your Flow Program with our guest Justin Faerman CONNECT WEBSITE INSTAGRAM JAM SESSION Catch our recent JAM SESSION with Unique Hammond HERE TELEPORTAL tune in via text for high vibrational updates @ 1-805-398-6661 MERCURIAL MAIL Subscribe to our newsletter HERE. Connect with our Host: @nitsacitrine Lastly, we would be so grateful if you felt inspired to leave us a review on APPLE PODCAST!
DR. ERIC ZIELINSKI is the author of the national bestseller The Healing Power of Essential Oils and The Essential Oils Apothecary Dr. Z has pioneered natural living and biblical health education since 2003. Trained as an aromatherapist, public health researcher, and chiropractor, Dr. Z started NaturalLivingFamily.com in 2014 with his wife to help people learn how to use natural remedies like essential oils safely and effectively. Now visited by more than three million natural health seekers every year, NaturalLivingFamily.com has rapidly become the number one online source for biblical health and non-branded essential oils education. NaturalLivingFamily.com Purchase his book on Amazon: https://amzn.to/3CejiYX Episode brought to you by: Integrated Brain Centers
Today we discuss the loss of Rett's mom to suicide in 2019 when Rett was 21. Rett Madison (she/they) is a singer-songwriter from West Virginia who, since moving to Los Angeles in 2015, has played hundreds of live shows; sung backing vocals for artists such as Lorde and Kate Nash; and opened for Five for Fighting, Shawn Colvin, JP Saxe, Theo Katzman, Lauren Ruth Ward, David Ryan Harris, Scary Pockets, and more. Ahead of her forthcoming debut album "Pin-Up Daddy," she has been featured in publications like Billboard, American Songwriter, and Rolling Stone, where her music was described as "simultaneously brazen and vulnerable," giving her a place "in the new school of acclaim-worthy troubadours." @rettmadison Rett's debut album, Pin-Up Daddy, is out today on 9/15/21. Rett's Spotify: https://open.spotify.com/artist/2uvAzG565dP2oXartAqh1F Rett's YouTube: https://www.youtube.com/c/RettMadison/videos BuzzFeed's Moms Who Have Lost Children Meet Children Who Have Lost Moms: https://www.youtube.com/watch?v=YrpXK64aJo0( Featuring Rett Madison, Produced by Chelsea London Lloyd & Hallie Steiner | BuzzFeed Say hi! @dyingoflaughter_podcast / DyingOfLaughterPodcast@gmail.com Do you like this show? Leaving a review on Apple Podcasts is extremely appreciated...I read & cherish every single one! @_ChelsWhoElse_ | www.ChelsWhoElse.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today I'm interviewing Dr. Rachel Allyn, a relationship and sex therapist and the author of the new book, The Pleasure Is All Yours: Reclaim Your Body's Bliss and Reignite Your Passion for Life. After all fun and pleasure go hand in hand, and if you're listening from the United States, we live in a pretty repressed society where pleasure is either frowned upon or just ignored. Let's turn that beat around.
Hello, Alchemists! What happens when western medicine meets energy medicine? Imagine the impact of patients having access to doctors for physical restoration, while an energy-healer simultaneously holds space for the non-physical aspects of their being. This partnership opens doors to concepts of healing in the modern world, that point directly back to the ways of healing in ancient times. Today I had the pleasure of speaking with Raven Keyes, founder of Raven Keyes Medical Reiki. She's an energy healer, teacher and author, fighting to promote and facilitate Reiki in operating rooms. We discuss her experience in this arena and why she feels Medical Reiki is so important within the same space as western medicine. If you've been listening to Reiki Radio for a while, you'll remember my discussion with Raven about her first book, The Healing Power of Reiki. On this episode, we explore the gifts and motivation behind her latest book, Medical Reiki: A Groundbreaking Approach to Using Energy Medicine for Challenging Treatments. This information is exciting, not only for the Reiki and medical communities, but for all whom advocate for wellness. To learn more about Raven's work, visit http://ravenkeyesmedicalreiki.com, and to learn more about the Reiki research we discussed, visit http://medicalreikiworks.org And if you're a practitioner and seeking support through your practice, be sure to join me in the Alchemy Circle. Activate your membership at http://theenergeticalchemist.com and be invited to daily Reiki practice throughout the month of September (recordings also available to members).
Joining me today on the show is best-selling cookbook author, wellness advocate, Danielle Walker. Danielle is an absolute joy, and I know you will love this episode! She shares with us the story of her autoimmune disease, her journey to manage her chronic illness with food and healthy lifestyle choices, and how that inspired her upcoming book, Food Saved Me. In this episode, Danielle (also known as the Against All Grains Lady) shares her vulnerable and intimate eleven-year journey from suffering to healing, taking back her life by making drastic dietary changes. We also dive into how she managed all of that while being a mom, creative and business owner. Listen in to hear all about: What it takes to manage a chronic illness well, including mental health, minimal stress, nutrition, and sleep How our food choices impact the natural healing processes of our bodies Danielle's best advice for those dealing with a chronic illness and those who have a loved one dealing with a chronic health issue. In this episode I answer this question: “If you had one piece of advice for someone building her coaching business, what would it be? “ (41:02) Great things we discussed: 1. Food Saved Me by Danielle Walker 2. Danielle Walker 3. Johns Hopkins Migraine Prevention Diet 4. So Lit (clean) 5. The Alice Network 6.Honest Mascara 7. Standing Strong Hope you loved this episode! Be sure to subscribe in iTunes and slap some stars on a review! :) xo, Alli www.alliworthington.com/daniellewalker/
Meredith is the co-founder of QuantumHealth.TV, the world's first video streaming channel focused on decentralizing health education, where medical experts break down the emerging science of circadian health and quantum biology. As an ICF- accredited Executive Coach, Meredith has lived and worked on 3 continents helping clients from all over the world to improve their lives by changing their beliefs and habits. She began her career working in media, covering entertainment and interviewing movie stars before she shifted into communications and coaching. Now, through Quantum Health TV, she is helping people suffering from chronic illness by providing accessible information that is years ahead of what most doctors and naturopaths are currently practicing. Meredith is married with 3 children and she is a proud global nomad. This week's episode kicks off with Meredith and Kari discussing the differences between “normal” fatigue and the unfortunate experience of chronic fatigue. Meredith explains how she would do things we know to do to replenish our energy but she just always felt like her battery was depleted and could not be recharged. After a trip to the doctor revealed normal lab levels, Meredith enlisted the help of several different professionals (acupuncturist, naturopath, and dietician) to tackle her issue of chronic fatigue. She found little relief from her symptoms but soon plateaued and things went stale. Luckily, Meredith had watched a video in the past, from what she labeled at the time as a “crazy doctor”, that talked about the importance of light and our light environment. She decided to watch the video again and this time the information took on a whole new meaning to her. This led Meredith on a journey of learning all about circadian biology and the effect natural light has on our body, mind, and soul. The episode wraps with Meredith explaining the basics of circadian biology in an easy to understand way. She leaves listeners with feasible ways to start taking the upgrade today in this area of health. Connect with Meredith→
It's Thursday and that means it's time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Today Jimmy welcomes Dr. Kristy Harvel to talk about the healing power of nutrition. “My practice is called Health By Design because we believe that your body was intelligently designed with everything you need to heal and experience optimal health.” - Dr. Kristy Harvel GET STARTED WITH THE KETO CHOW STARTER BUNDLE at JimmyLovesKetoChow.com In this episode, Jimmy has a wonderful conversation with a wellness doc, kinesiologist, and chiropractor named Dr. Kristy Harvell (@drkristyh)who is a big believer in using nutrition to heal the body. She uses Nutrition Response Testing and her 90/10 Lifestyle program to help her patients accomplish this goal. Tune in to this engaging chat where Jimmy and Kristy hit on a little bit of everything in the world of nutritional health. Dr. Harvel has studied Pediatrics and Pregnancy care with the International Chiropractic Pediatrics Association, Clinical Applied Nutrition at NYCC, Thermographic and surface EMG diagnostics with the Chiropractic Leadership Alliance. In August of 2007 Kristy became certified in Brimhall 6 Steps to Wellness, completed 200 hours of Applied Kinesiology training from 2011-2013 and has hundreds of hours of study in the fields of Functional Medicine and Clinical Nutrition through Metagenics and Standard Process, as well as Advanced Clinical Training with Ulan Nutritional Systems for better results with Nutrition Response Testing™.
Do you believe in the healing power of the arts? How can art help you in finding your true self? In this episode of Wisdom of Ages, host Ayn Cates Sullivan and guest Jeri Rogers explore poetry and the healing power of the arts. Jeri is a photographer and a friend of Ayn's mother [...]
Dr. Axe and Dr. Eric Zielinski dive into advanced information on essential oils, how to use herbs to heal, the skin microbiome and how to replace toxic chemicals with natural remedies. Dr. Zielinski is the author of the national bestseller The Healing Power of Essential Oils and The Essential Oils Apothecary. Trained as an aromatherapist, public health researcher, and chiropractor, Dr. Z started NaturalLivingFamily.com in 2014 with his wife to help people learn how to use natural remedies like essential oils safely and effectively.