Podcasts about healing power

The healing of the woman with the issue of blood (Mark 5:24-25) reveals how we can receive healing from Jesus, for He is still clothed with healing power, freely available for us to receive by faith. Learn about the healing power of God and how our faith connects us to God's grace. Discover how this woman's unwavering belief in Jesus led to her miraculous healing, and serves as a timeless example of faith in action.

The healing of the woman with the issue of blood (Mark 5:24-25) reveals how we can receive healing from Jesus, for He is still clothed with healing power, freely available for us to receive by faith. Learn about the healing power of God and how our faith connects us to God's grace. Discover how this woman's unwavering belief in Jesus led to her miraculous healing, and serves as a timeless example of faith in action.

Episode 24 - Dreams, Near Death and 2026's Recalibration - As the world shifts, Masati, the ‘Godfather of Frequencies,' explores dreams, NDEs and quantum consciousness and how to tune your inner frequency and unlock your potential.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Podcast Description: In Part 2 of this two-part episode of Whiskey, Jazz & Leadership, host Galen Bingham continues his captivating conversation with world-class saxophonist, educator, and composer Lenny Price. This episode dives deep into the art of mastery, the importance of mentorship, and how music serves as a healing force and a tool for connection.   Lenny shares his insights on the generational shifts in work ethic, the lifelong pursuit of learning, and the parallels between jazz, whiskey, and leadership. He also reflects on the transformative power of music in senior living facilities and hospitals, and how his personal journey as a kidney transplant survivor has shaped his mission to inspire and uplift others.   Listen in as Lenny Reflects on: Mastery Through Practice: Why doing something until you can't get it wrong is the key to excellence. Mentorship and Tradition: How respecting the past helps shape the future of music and leadership. The Healing Power of Music: How music transfers energy and serves as a force for good. Generational Shifts: Adapting to the work ethic and mindset of younger generations. Legacy and Lifelong Learning: Why the pursuit of knowledge and growth never ends.   What you drinking? Galen pours a glass of Old Medley 12-Year Kentucky Straight Bourbon, a rare and smooth bourbon distilled in Owensboro, Kentucky. With its rich aroma and lower proof of 86.8, it's the perfect pairing for a conversation about the artistry of jazz and the craft of leadership. Meanwhile, Lenny keeps it clean with water, staying sharp and focused as he shares his wisdom and experiences.   Want more? For four dollars a month, you can become a Patreon VIP. You'll get early access to every Part Two episode. A deep archive of exclusive conversations. Insight into who's coming next. And direct access to Galen himself. Join the VIP circle today Click Here. Cheers to leadership that matters!

In this conversation, we explore bhakti not merely as philosophy, but as lived experience. The Grammy-nominated Jahnavi Harrison shares how prayer, kirtan, and service shaped her life and how voice becomes a pathway to healing and surrender. From the teachings of Krishna in the Bhagavad Gita to the raw reality of ego, repetition, and pain, this episode moves between the sacred and the practical.Episode Highlights: Bhakti is active, not passiveIntention transforms ritual into a relationshipEgo coexists with devotion — maturity is managing itRepetition creates spiritual depthPain can be a channel for BhaktiPrayer is talking to GodTimestamp: 00: 00 - 05:00: Bhakti is a devotional service05:00 - 09:30: Bhakti Beyond Selfish Motives09:30 - 13:00: Patience and Enthusiasm For Bhakti Marg13:00 - 18:00: Redirecting Desire with Bhakti18:00 - 29:30: Singing From Your Heart29:30 - 32:00: Talking to God with Prayers32:00 - 33:30: Bhaja Govindam33:30 - 37:00: The intention of Love37:00 - 48:30: Mantra Chanting & Rituals48:30 - 54:00: The Grammy Nominations54:00 - 1:00:00: The Beauty of Pain and Prayers About Our Guest: Jahnavi Harrison is a musician, writer, practitioner of bhakti-yoga and a Grammy Award nominee for devotion-rooted music. She spent her formative years at Bhaktivedanta Manor in England, in a rich environment where mantra chanting and sacred art were a part of everyday life. With a background in Western and Eastern classical music and dance, she has tried to pursue a path of self realisation and service through artistic expression. About Dr Vignesh Devraj Dr Vignesh Devraj is a fourth-generation Ayurvedic physician and the founder of Sitaram Retreat, Kerala, a space for authentic healing. He is a committed practitioner and researcher of Panchakarma.If you are interested in doing a one-on-one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-istIf you are economically challenged, please use the form provided to request a free Ayurvedic consultation here. (or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )BALANCING THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE Vata is responsible for Prana - the life energy, the nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. Watch my practical inputs that can be integrated into our life at https://vigneshdevraj.com/balancing-the-mighty-vata/ For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com Instagram - @sitarambeachretreat | @vigneshdevrajTwitter - @VigneshDevrajWe truly hope you are enjoying our content. Leave your review and subscribe to the podcast, so you'll never miss out on any new episodes. Thanks for your support.Disclaimer: - We strongly do not recommend using the content of these episodes as medical advice for any medical conditions.

Click here to send me a quick message :) So often when we hear the word "intimacy," we think of sexual connection or relationships. It's so common to limit our sensual, emotional or physical closeness to our primary partnerships because that's really what we're socialized to believe is appropriate.But what if... there's more a spectrum around intimacy?And how could exploring this "platonic intimacy," as today's guest Nala Sudo calls it, actually be a healing force in our lives, especially in relation to other women?And how can something like ritual rope help us with deep healing around sisterhood, trauma, or other deep-seated patterns in our lives?Today's episode is an incredibly rich conversation exploring all of these topics and so much more. I loved hearing Nala's depth of embodied practice and wisdom, and hope you do too!Resources:Today's shownotes: Grab the link to Nala's workFree practice: Guided Womb Connection & ClearingEpisode 190: Awakening erotic aliveness with Usha RoseIf you loved this episode, share it with a friend, or take a screenshot and share on social media and tag me @herbalwombwisdomAnd if you love this podcast, leave a rating & write a review! It's really helpful to get the show to more amazing humans like you.  ❤️DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I'm an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal concerns.

Clement Manyathela and listeners continue to share their vulnerabilities via the Healing Power segment, this time focusing on how secret families cause emotional damage and trauma for all the parties involved. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

What if vulnerability and creativity weren't weaknesses — but the truest form of strength?In this episode of Shapeshifter, I sit with Rena, an artist, healer, and creator, to explore the transformative power of crying, vulnerability, and ancestral connection. From the intimate moments of shedding tears to the tactile joy of silk painting, Rena shares how she turned her lineage, intuition, and life experiences into a living practice of self-expression, connection, and healing.Recorded with honesty, laughter, and song, this episode is a gentle reflection on the ways our bodies, hearts, and creativity guide us — often more wisely than our minds.Join us as we explore:The Healing Power of Tears: Why allowing yourself to cry is not weakness, but a release of cortisol and a path to joy, endorphins, and connection.Vulnerability as Permission: How showing up fully, even when it's uncomfortable, gives others a “permission slip” to do the same.Heightened Senses & Intuition: How Rena's unique ways of sensing the world—through hearing, touch, and energy—inform her creativity and work with women.Doula Work & Life Guidance: The magic of intuition, life cycles, and holding space in both birth and creative practices.Ancestral Wisdom & Textile Legacy: How Rena's Yaya inspired a lifelong love of weaving, crochet, and storytelling through textiles — transforming laborious work into art, connection, and healing.Art as Story & Healing: The power of creating pieces that carry stories, pass on energy, and connect generations.Song & Presence: Rena shares a snippet of her song Saga Po, a reminder of joy, love, and embodiment through sound.This episode is for those who feel deeply, who create from the heart, and who are seeking ways to live fully, vulnerably, and joyfully. Artists, healers, mothers, space holders, and those who hold stories close — this conversation is for you.✨ Connect with RenaRena's Instagram — follow for silk art, storytelling, and creative expression in motionRena's Bespoke Scarves

Some stories don't just change you — they change everyone who hears them.In this deeply honest and reflective episode, Nimesh Radia and Stacey Brown revisit the journey of writing and releasing Stacey's book, Journey to Soul Center, and explore what really happens when you choose to share your truth with the world.This isn't just about publishing a book.It's about vulnerability.About courage.About facing the darkest chapters of your life and allowing them to become someone else's light.Three years after its release, Stacey reflects on the emotional process of telling her story — from religious upbringing to motherhood, heartbreak, healing, and spiritual awakening — and what it truly means to surrender to your path.This conversation is an invitation.If you have a story inside you…If you've walked through pain that transformed you…If you feel called to lead, guide, or support others…This episode will speak directly to your soul.Key Themes✨ The courage it takes to share your personal story✨ Why vulnerability creates deeper connection✨ Turning painful experiences into healing wisdom✨ Trusting intuitive nudges when you feel called to create✨ Surrendering to the journey — even when it feels uncertainTakeaways✨ Your story has value — even the messy parts✨ Healing often comes through expression✨ Sharing truth can activate others✨ You don't need to be perfect to be powerful✨ Growth rarely feels comfortable, but it is always transformativeSound Bites✨ Our words can hold so much value✨ You have to trust your nudges✨ The darkest chapters can become someone else's lightIf this episode resonates, share it with someone who needs encouragement to tell their story.Also available to watch on YouTube.Spiritual Journey MembershipJoin a conscious community of like-minded souls.Includes monthly live calls, bi-weekly energy updates, exclusive meditations, and deeper spiritual conversations.

In this episode of The Sacred Speaks, Dr. John Price sits down with Molly Carroll, therapist, writer, and host of the podcast Cracking Open, for a searching conversation about intuition, rupture, and the cost of inner honesty. Molly is the author of Trust Within: Letting Intuition Lead and Cracking Open. Her work grows out of lived dislocation, from moments when the life she was building no longer aligned with what she knew in her body. Together, John and Molly explore intuition not as a slogan or guarantee, but as a capacity that often becomes audible only after something in our lives refuses to continue as planned. The conversation moves through engagement endings, grief, codependency, therapy, and the subtle tension between anxiety and knowing. It considers whether intuition steadies us or unsettles us, and whether following it restores coherence or quietly dismantles the identities we once relied upon. Rather than offering formulaic guidance, this episode invites listeners into a more honest and discerning relationship with their own interior life. Key Takeaways: Molly Carroll describes the first “white picket fence dwindling moment” when she realized the life she planned (including an engagement) wasn't the life she truly wanted. The conversation frames intuition as a lived capacity shaped by rupture, grief, and risk rather than a simple gift or guarantee. The hosts emphasize integration of experiences—personal, spiritual, and professional—rather than retreating from discomfort after rupture. Molly recounts leaving an engagement with a fiancé visa in play, choosing honesty with herself over social expectations. The interview situates therapy and healing arts as pathways to listen to deep truths, even when those truths disrupt established life scripts Time-stamps (00:00) Introduction and Guest Overview (00:41) Housekeeping and Announcements (02:44) Introducing Molly Carroll (04:31) Molly's Journey and Intuition (07:16) Cracking Open Moments (11:28) The Role of Intuition and Personal Growth (22:53) Victimhood and Personal Responsibility (33:01) Connection and Compassion (43:05) Exploring Emotional Expression (43:53) The Healing Power of Tears (46:32) Creating Space for Vulnerability (49:20) Understanding Codependency (52:57) Intuition vs. Codependency (54:41) The Role of Intuition in Decision Making (01:08:56) Money, Worth, and Intuition (01:18:17) Concluding Thoughts and Reflections Connect with Molly Website https://molly-carroll.com/about/ Book https://www.amazon.com/Cracking-Open-2nd-Molly-Carroll/dp/1320934374?keywords=cracking+open&qid=1572021083&sr=8-1 Website for John http://www.drjohnwprice.com WATCH: YouTube for The Sacred Speaks https://www.youtube.com/channel/UCOAuksnpfht1udHWUVEO7Rg Instagram: https://www.instagram.com/thesacredspeaks/ @thesacredspeaks Facebook: https://www.facebook.com/thesacredspeaks/ Brought to you by: https://www.thecenterforhas.com Theme music provided by: http://www.modernnationsmusic.com

Episode 23 - Dreams Don't Lie - Kelechi Okafor, author, artist and political voice joins for an honest conversation. Hear Fire Horse year insights from BBC and Fox news astrologer Lateo Wang and UK Health Radio's Janine Lowe.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

What if the key to healing lies in the melodies that fill our lives? Join host Lynn Hoffman on the Music Saved Me Podcast as she dives deep into a heartfelt encore conversation with Jelly Roll, a Nashville-born artist whose genre-defying sound seamlessly blends rap, rock, and country. Jelly Roll's journey is a testament to the healing power of music, showcasing how it has not only shaped his career but also served as a lifeline during turbulent times. From his early days growing up in a household where music was a vital form of expression amidst struggles with addiction and mental health, Jelly Roll shares his profound connection to music as a therapeutic outlet. Throughout this episode, Jelly Roll opens up about his mission to create music that resonates with those facing hardships, offering solace and hope through his poignant lyrics. He emphasizes the importance of understanding and supporting individuals in difficult situations, including those who are incarcerated, highlighting how music can bridge divides in society. As he reflects on the emotional healing through music, listeners will find inspiration in Jelly Roll's belief that music can foster connections among people, creating a sense of community and resilience. As part of the Music Saved Me Podcast, this episode not only features an engaging interview with Jelly Roll but also delves into the broader themes of musicians and mental health, the importance of music as therapy, and the stories of musicians who have used their art to overcome personal struggles. With insights into the music industry and the impact of new music, Lynn Hoffman provides listeners with a warm and authentic space to explore the healing power of music. Whether you're a fan of country, rap, or rock, this episode is a must-listen for anyone interested in the emotional connection that music fosters. Join us for an unforgettable conversation that reinforces the belief that music can be a powerful source of healing and unity. With Jelly Roll's incredible journey and Lynn Hoffman's insightful questions, this episode of the Music Saved Me Podcast is sure to resonate with anyone who understands the transformative impact of music. Don't miss out on this inspiring interview podcast that celebrates the resilience of independent musicians and the healing power of music in our lives. Support the show: https://musicsavedme.net/See omnystudio.com/listener for privacy information.

Remember God loves you so much he sent his Son Jesus Christ to take the punishment for your sins. You are of great value. Jesus loves you and He is just a prayer away! 

Grandpa Bill practicing Voice Tonal Vibration -during this dissertation in todays show!Unlock the Power of Your Voice for Inner HarmonyDiscover how intentional sound vibrations can transform your mental and physical well-being. Join Grandpa Bill as he guides you through voice-tonal exercises that focus on specific brain areas to enhance clarity, balance, and healing.Voice healing, sound vibrations, mental clarity, emotional balance, holistic health #VoiceHealing, #SoundVibrations, #MentalClarityYouTube, Harnessing Voice Vibrations for Holistic HealthExplore the transformative power of your voice with Grandpa Bill. Learn how to use sound vibrations to activate brain regions, promoting healing and balance in your life. Perfect for those seeking a natural path to wellness.: Holistic health, brain activation, voice exercises, natural wellness, healing potential #HolisticHealth, #BrainActivation,#VoiceExercises,

Black horror writer Tananarive Due fell in love with the spectacle of horror when she was a little kid. But it was only after she was well into her horror writing career that she discovered that the genre can provide not just entertainment but healing. Tananarive talks to Anita about why she believes horror can help folks process real-world fears and trauma, using her most recent award-winning book “The Reformatory” as a case study.  Meet the guest:- Tananarive Due is an educator and the author of several horror novels, including "The Reformatory"Read the transcript | Review the podcast on your preferred platformFollow Embodied on Instagram Leave a message for Embodied

In Episode 5 of MAHA Living, Jordan Sather and Nate Prince dive into the healing powers of psychedelic compounds and challenge decades of cultural conditioning around “Schedule 1” substances. From psilocybin and ayahuasca to ibogaine and DMT, they explore the growing body of research showing real therapeutic potential for depression, PTSD, addiction, and neuroplasticity. The conversation breaks down how these compounds interact with serotonin receptors, stimulate brain-derived neurotrophic factors, and promote structural brain changes that can last months after just one to three sessions. Jordan and Nate also discuss the importance of intention, preparation, and responsible use, sharing personal experiences and lessons learned from both profound and difficult journeys. They examine the historical suppression of psychedelics, the pharmaceutical industry's resistance, and the recent shift toward decriminalization and medical research in certain states. Ultimately, this episode frames psychedelics not as party drugs, but as powerful tools—when used wisely—for rewiring the brain, confronting trauma, and fostering deep personal transformation.

Mark 1:29-31 Healing Power John Stockton

This is our first bonus relisten episode where Paula and I choose 3 episodes on a theme and relisten to them and give our reflections.This month we are listening to 3 episodes with knitters who discuss their experiences of ADHD and how they use knitting to benefit their well-being as an ADHD knitter.If you'd like to listen back, the episodes we discuss are:Una S8E8Madison Siegel S6E4Lisa Silver S4E4If you'd like to see the full list of episodes featuring discussions of ADHD you find them on the blog-------------

Join hosts Julie and David Bulitt as they explore an unexpected connection between body art and relationship healing with Tina Marie, founder of Tantric Tattoo in Sandy Spring, Maryland. From couples getting matching tattoos to commemorate their commitment, to paramedical tattooing that helps women reclaim their bodies and intimacy after breast cancer, Tina shares powerful stories of transformation and connection. Discover how the art of tattooing creates healing moments—whether it's reframing trauma through scar coverage, honoring lost loved ones, or helping couples rebuild intimacy after medical challenges. Tina's compassionate approach goes beyond ink; she creates a therapeutic space where clients process grief, celebrate resilience, and literally wear their healing journey on their skin.Connect with Tina Marie: Email: tantrictattoos@gmail.com Location: Tantric Tattoo, Sandy Spring, MarylandLearn more about Julie and David Bulitt: Website: https://thebulitts.com/

In this inspiring conversation, host Gill Tiny speaks with spiritual artist Carmela Ruggiero about the healing power of art, intuition, and self-expression. Carmela shares her journey from the corporate world to spiritual artistry, explaining how intuitive drawing and creative expression supported her mental health during stressful periods and lockdown. She explores how art can help individuals process emotions, access inner wisdom, and create meaningful impact—without needing traditional artistic training. This episode covers:✨ Art as a tool for emotional and mental well-being✨ Intuition, energy, and spiritual creativity✨ Self-discovery through non-traditional art forms✨ Why arts and culture matter for community healing Carmela also discusses her workshops, including sessions at Columbia University, and her mission to help people reconnect with their inner gifts.

“I mean, you know how it was with Michael. And when I heard that phrase, it was just... He saved my life. Like, what? He just sung a song, right? Like, but, you know, take probably one of my favorites, ‘Man in the Mirror.' Man, it still gets me. So, just from an experience standpoint, and I've done some travels in mental health and, you know, talking to people, I do understand how important music, or how powerful I should say, music is. So it absolutely feels like that being a musician, and then, I think, if you're a musician in church, it's… I've had some moments, Jodi.” – Jastin ArtisThis episode's guest is a multi-faceted artist, producer, engineer, and indie A&R who bridges creativity with leadership. With twelve albums to his name, his work in sync licensing includes placements with the NBA alongside agency and micro-sync representation. His company A&R In Your Pocket empowers independent artists with industry knowledge and opportunity, and he inspires audiences worldwide as a keynote concert speaker teaching leadership through music. As a chronic health warrior, husband, and father of two, he embodies both artistry and perseverance.His name is Jastin Artis, and in this episode we'll be exploring his creative journey, the lessons behind the music, and how he believes the music industry can survive and thrive into the future.As always, if you have questions for my guest, you're welcome to reach out through the links in the show notes. If you have questions for me, visit audiobrandingpodcast.com, where you'll find a lot of ways to get in touch. Plus, subscribing to the newsletter will let you know when the new podcasts are available, along with other interesting bits of audio-related news. And if you're getting some value from listening, the best ways to show your support are to share this podcast with a friend and leave an honest review. Both those things really help, and I'd love to feature your review on future podcasts. You can leave one either in written or in voice format from the podcast's main page. I would so appreciate that.(00:00) - How Sound Shapes Our EmotionsAs we start things off, Jastin tells us about his early musical influences, from Jimi Hendrix and Led Zeppelin to growing up with Michael Jackson on the radio. “I would say I was probably four or five,” he recalls. “It was when the movie came out, Moonwalker, and I used to go to my mom's friend's house who was in the neighborhood every day after school and watch that movie.” We talk about the power of sound and music, and how easy it is to lose touch with our musical side as adults. “Everybody who has a guitar that's for decoration, that's sitting there,” he says. “I'm telling you, please pick it up. Play it while you're watching your favorite show, whatever. That little time adds up.”(10:45) – Harnessing the Power of MusicOur conversation focuses on the healing power of sound, and the impact it's made on Jastin's own life. “If it weren't for music,” he tells us, “I don't think I would be here… if I didn't have access to these records, if I didn't have that, just, I don't think I would be the man that I am.” He shares his perspective as producer and A&R executive, and how hard it can be to shake off that perspective sometimes when it comes to just sitting back and enjoying music. “I'm listening and I'm like, wait a minute,” he says, “what did they do, know what I mean? And then other times you're just, let me just chill.”(18:30) - The Intersection of Sound and BrandingAs the first half of our conversation wraps up, Jastin tells us more about his A&R work and what it's taught him about the sound...

Are you navigating the complexities of grief and caregiving? Dealing with the deterioration and passing of a loved one can be incredibly isolating. Furthermore, it's easy to feel lost when searching for ways to find Peace in loss. This episode offers profound wisdom from Japanese spiritual traditions to help you cope. First, we explore the concept of Kami, the infinite spiritual beings present in everything around us. This worldview fosters a deep sense of belongingness. Consequently, you realize you are never truly alone. You will discover the healing power of simple acts, such as taking an "awe walk." Moreover, learn why cultivating positivity and expressing gratitude are powerful sources for moving on and finding Peace in loss. The conversation illuminates how difficult emotions, like anger and sadness, do not disappear. Instead, they become part of your identity and your precious memories. We discuss how to achieve true Peace in loss. Discover actionable practices: The Healing Power of the "Awe Walk": How a simple walk outdoors can provide the necessary "big pause" to rebalance your emotions and mitigate burnout. The Wisdom of Impermanence: Understanding life and death through nature's cycles, and how this view helps you honor difficult memories. Cultivating Gratitude: Simple Japanese rituals (like Itadakimasu) that nourish a sense of belongingness, even during dark times. Whether you are a caregiver seeking strength or navigating a recent loss, this episode offers a compassionate and culturally rich path to finding your own peace and cultivating profound gratitude. Press play and start your healing journey today. This unique approach to loss helps you find your own infinite ways to happiness. Our Guest: Hiroko Yoda Hiroko is a Tokyo based translator and author. She specializes in re-contextualizing Japanese culture in a fun and engaging way for English readers. ++++++++++++++++++++++++++++++++++++++++ Related Episodes: Grief Speaks: Healing through Poetry Words for Forever: Love to Future Generations ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order. With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram Twitter LinkedIn  Facebook Contact Jen at hello@fadingmemoriespodcast.com or Visit us at www.FadingMemoriesPodcast.com

Chris and Shaun welcome Sean Harvey, an advisor, consultant, author, and ordained interfaith minister. Sean has dedicated his life to helping men in hyper-masculine systems--ranging from Wall Street to police departments and the military--reconnect with their humanity. The trio discusses Sean's journey growing up as a gay man in Southwest Ohio, his transition from a high-stakes Wall Street consultant to an interfaith minister, and how to find common ground with those on the opposite end of the ideological spectrum. Sean explains the "Masculinity Imprint" on our organizations and how the term "Warrior" can help men embrace compassion.Notable Quotes"Compassionate Warrior is an identity that you can claim. Warrior Compassion is an energy within that men, when they're courageous enough, can access." — Sean Harvey"I am never going to tell you what you should be as a man. I'm never going to tell you that you need to embrace healthy masculinity...I'm going to talk about some of the realities on the journey." — Sean Harvey"When we humanize and give officers more capacity, it actually makes them stronger. It's not about softening; it's about strengthening." — Sean HarveyResources MentionedSean's Org and Book: Warrior Compassion: Unleashing the Healing Power of MenMenLiving Website: menliving.orgHere's the bluegrass song detailing the devastating 1974 tornado that struck Xenia, Ohio: Oh! What a StormThanks to our sponsor, Mental. Mental is a wellness app built specifically for men, offering a sanctuary from "toxic positivity" and generic advice. It provides personalized, affordable, and science-backed support through real-life coaching designed to help you navigate life's messiest challenges. If you've been thinking about doing something for your mental health, visit https://app.getmental.com/subscribe to get started.

Are ETs healing humans?In his landmark book, The Healing Power of UFOs, leading UFO researcher, Preston Dennett, presents a fascinating compilation of more than 300 cases of people who have been healed by extraterrestrials. Supported by firsthand eyewitness testimonies, stretching back more than 100 years to the present day, coming from across the United States and the world, this book proves that healing humans is one of the primary alien agendas on our planet.We dive into some frankly baffling cases across the world. Preston's website is here:Preston's books can be found here:Thank you as always to Preston for joining meOur Patreon is live, if you want to support the show and get Ad-Free episodes, bonus content, early release of the regular show and monthly prizes for everyone who signs up!Join now for $4 a month!You can also support the show by leaving a review to help spread the word.Don't forget, you can now show your support with our brand new Merchandise shop on Tee-Public!Click here for all the show merch!You can join us on Facebook and Instagram as well.You can also subscribe to our YouTube channel!Email us at mysteriesandmonsters@gmail.com with any feedback, guest suggestions or if you'd like to appear.           All artwork by Dean Bestall and the show was produced by Brennan Storr of the Ghost Story Guys. Our theme music is kindly provided by the amazing Weary Pines, you can find them here:  Intro - Zombies Ate My Shotgun     Outro - Into The Night #PrestonDennett #UFOs #Contact #Experiencer #UAPs #CongressionalHearings #Sunbursts #Vermont #Argentina #France #Canada #USA #Brazil #Mexico #UK #DollySafran #JohnMack #BuddHopkins #DavidJacobs #NickRedfern #Onboard #ET #Aliens #Healing #Spirituality

With one-fifth of Americans living in chronic pain - and countless others carrying pain that is temporary, emotional, or unseen - Darcy Steinke invites us to reconsider something most of us try to avoid. She shares why she believes pain shapes not only the body, but the soul. Darcy has taught at Columbia University, NYU, Princeton, and the American University of Paris, and is the author of nine books, including This Is the Door: The Body, Pain, and Faith.

For over a decade, Jordan Sather has stood at the front lines of the digital information war — building one of the earliest independent platforms decoding Q in real time, getting banned from nearly every major platform during the censorship purge, and continuing to investigate the deeper layers of power, influence, and corruption behind stories like Epstein, intelligence blackmail networks, Pizzagate and the battle between mainstream and alternative media. In this wide-ranging and grounded conversation, Jordan walks us through his personal awakening, the rise (and infiltration) of the Q movement, the truth and distortion surrounding the Epstein files, and the psychological traps that can derail even the most sincere truth-seekers. You will not find blind allegiance or doom-fueled paranoia here — it's a sober exploration of psyops, influence operations, and the responsibility that comes with knowing. If you care about discernment in a chaotic age, this episode is essential listening.Time Stamps (00:00) Episode Teaser (00:34) Opening Conversation (04:37) Understanding Ibogaine and Its Effects (06:25) The Healing Power of Ibogaine (25:24) The Definition of Self-Love That Was Revealed (33:35) Intergenerational Healing (40:51) Reverence vs. Worship: Understanding the Difference (42:43) Yerasimos' Ayahuasca Experience (46:27) The Role of the Medicine in Personal Development (52:54) The Supplemental Dose: Processing Emotions and Ancestral Trauma (01:00:30) Integration and the Challenges of Returning to Normal Life (01:03:09) The Relationship Between Self-Betrayal and Self-Love (01:15:20) The Importance of Intent and Reverence in Medicine Work (01:22:28) Surrender and Trust: Lessons from the Divine Realm (01:27:25) Setting Intentions and Personal Reflections (01:30:09) The Impact of Social Media and Technology (01:40:37) Voluntarism and Political Philosophy (01:43:49) Personal Growth and SpiritualityGuest Linkshttps://www.jordansather.com/ Connect with UsJoin our membership Friends of the TruthRise Above The Herd Take the Real AF Test NowDiscover Your Truth Seeker ArchetypeWatch all our episodesConnect with us on TelegramFollow us on InstagramAccess all our links

Sunday is the fifth installment in our sermon series called "By Their Fruits You Will Know Them: 8 Core Characteristics of Authentic Followers of Jesus." This week we'll dig into what Jesus taught about the power of faith, exploring questions like: What is faith? How does it work? And is it really true that if I just have enough faith, anything can happen?

Episode 22 - Dreams Don't Die - Critical Care specialist and acclaimed author of Love Does Not Know Death, Dr Adam Rizvi joins Theresa, Margarita and Kelly on this truly death-defying episode.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

What if the very thing that brought you joy could also be your lifeline? In this encore episode of the Music Saved Me Podcast, host Lynn Hoffman dives deep into the transformative journey of alternative artist Chad Tepper, who reveals how music has been his sanctuary amidst life's storms. From childhood bullying to the harsh realities of homelessness, Tepper’s story is a testament to the healing power of music and its ability to foster resilience and emotional healing. Chad Tepper shares his personal narrative, illustrating how music became not just an escape, but a source of strength during his most challenging moments. He passionately discusses the importance of authenticity in music, encouraging listeners to embrace their unique tastes rather than conforming to societal expectations. This episode serves as a powerful reminder that music and emotional connection can transcend our struggles, offering comfort and understanding in times of need. Throughout the conversation, Tepper sheds light on the misconceptions surrounding homelessness, advocating for compassion and empathy towards those facing adversity. His insights provide a fresh perspective on the intersection of musicians and mental health, emphasizing how music can be a form of therapy that nurtures the soul. As he reflects on the legacy of music, Tepper illustrates how the melodies and lyrics of artists continue to resonate long after they are gone, connecting generations and influencing lives in profound ways. This episode of the Music Saved Me Podcast is not just an interview; it's a heartfelt exploration of the stories of musicians and their impact on our lives. Join Lynn Hoffman as she uncovers the music industry insights that reveal the true essence of artists like Chad Tepper. Discover how independent musicians navigate their paths while contributing to the rich tapestry of music history and its role in personal stories. Whether you’re a music lover, a supporter of new music, or someone seeking inspiration through music as therapy, this episode promises to resonate deeply. Tune in to this enlightening conversation and find out how music has the power to save, heal, and connect us all. Don’t miss this opportunity to hear from an artist who embodies the very spirit of the Music Saved Me Podcast. Let Chad Tepper’s journey inspire you to embrace the healing power of music in your own life and discover the resilience that lies within.Support the show: https://musicsavedme.net/See omnystudio.com/listener for privacy information.

In this encore episode of The Backyard Naturalists, Debbie and Laurie revisit their inspiring conversation with certified forest therapy guide and author Melanie Choukas-Bradley to explore the healing power of forest bathing, also known as shinrin-yoku. Originating in Japan in the 1980s, this mindful practice invites us to slow down, unplug, and fully immerse ourselves in the sights, sounds, scents, and textures of the natural world. Melanie shares the fascinating science behind forest bathing—including research showing it can reduce stress, lower blood pressure, boost immune function, and improve sleep—while reminding us that connecting with nature is both simple and accessible. Together, they discuss how even urban areas like Washington, D.C. offer abundant opportunities for meaningful time outdoors, and how parks, greenways, and even your own backyard can become spaces for restoration. You'll learn what to expect on a guided forest bathing walk, how to practice on your own, and why regular time in nature can transform your overall well-being. Whether you're a seasoned naturalist or just beginning to explore mindful time outdoors, this episode will inspire you to step outside, breathe deeply, and reconnect with the living world around you. If you have ideas for future episodes, we'd love to hear from you—reach out on Facebook or through our website. Please visit and support our presenting sponsor, Backyard Birds—a true mecca for bird lovers located in Matthews, North Carolina (next to Dairy Queen), just southeast of Charlotte. Thanks for listening to The Backyard Naturalists! We hope your day is filled with the wonders of nature. Get outside and take a walk on the wild side—and if you enjoy the show, please leave us a 5-star review. Production services for The Backyard Naturalists podcast are provided by Downtown Podcasting.      

Nate Sheets never planned to revolutionize the honey industry; he just bought a beehive as a newlywed hobby. But what started as weekend beekeeping in his parents' backyard became Nature Nate's, America's largest honey company. In this inspiring conversation, Nate shares how a $10,000 purchase on payment terms, combined with 17 years of customer conversations (his phone number was on every bottle!), led him to create the raw and unfiltered honey sector that transformed a stagnant $300 million industry into a thriving $1.5 billion market. From 12 years in full-time ministry to entrepreneurial success, and now running for Texas Agriculture Commissioner, Nate's journey demonstrates the power of faithfulness, divine timing, and staying open to God's unexpected plans. Plus, discover the remarkable health benefits of honey, nature's perfect food.HealingStrong's mission is to educate, equip and empower our group leaders and group participants through their journey with cancer or other chronic illnesses, and know there is HOPE. We bring this hope through educational materials, webinars, guest speakers, conferences, community small group support and more.Please take advantage of our FREE resources below to help you along your health and healing journey: Support Group Directory Holistic Curriculum - Participant Guide Support Our Mission - Donate Additional Health Resources Listen to Previous Episodes Website: healingstrong.org

Raised inside the Church of Immortal Consciousness and taken from his mother under the banner of “spiritual purpose,” Danny Rensch grew up in a world where channeling spirits and chasing chess mastery were intertwined. In this gripping conversation, the International Master and co-founder of Chess.com opens up about being groomed for greatness by a chess-obsessed cult leader, the trauma of spiritual manipulation, the collapse of the collective that shaped him, and the long road toward forgiveness and integration. Danny shares how chess became both his escape and his evolution — an unsolvable, unforgiving game that mirrors life itself — and how he helped lead the digital revolution that brought the royal game to over 200 million players worldwide. This is a raw, nuanced exploration of consciousness, power, resilience, and what it really means to reclaim your own narrative.Time Stamps (00:00) Episode Teaser (00:34) Opening Conversation (04:37) Understanding Ibogaine and Its Effects (06:25) The Healing Power of Ibogaine (25:24) The Definition of Self-Love That Was Revealed (33:35) Intergenerational Healing (40:51) Reverence vs. Worship: Understanding the Difference (42:43) Yerasimos' Ayahuasca Experience (46:27) The Role of the Medicine in Personal Development (52:54) The Supplemental Dose: Processing Emotions and Ancestral Trauma (01:00:30) Integration and the Challenges of Returning to Normal Life (01:03:09) The Relationship Between Self-Betrayal and Self-Love (01:15:20) The Importance of Intent and Reverence in Medicine Work (01:22:28) Surrender and Trust: Lessons from the Divine Realm (01:27:25) Setting Intentions and Personal Reflections (01:30:09) The Impact of Social Media and Technology (01:40:37) Voluntarism and Political Philosophy (01:43:49) Personal Growth and SpiritualityGuest Linkshttps://www.chess.com/ Danny's incredible memoir “Dark Squares: How Chess Saved My Life”Connect with UsJoin our membership Friends of the TruthRise Above The Herd Take the Real AF Test NowDiscover Your Truth Seeker ArchetypeWatch all our episodesConnect with us on TelegramFollow us on InstagramAccess all our links

This week Paula and I discuss a research paper about knitting and attention in children.Sonnier F, Lussiana E and Gueraud S (2023) Boosting inhibition control process by knitting at school. Front. Psychol. 14:1062001. doi: 10.3389/fpsyg.2023.1062001This study is specifically focussed on whether knitting can affect our executive function skills, and found that primary school children had significant better scores on a test of inhibition after 20 minutes of knitting compared to spending 20 minutes at recess. They also found that knitting reduced the impact of emotion on response times.You can read the full text here -------------

Dr. George Kramer comes back to explore the profound impact of laughter on health and relationships. They discuss biblical references to laughter, its physical and mental health benefits, and how it fosters social connections. Dr. Kramer details how laughter can help with anxiety, depression, pain and immunity all the way down to the cellular level.  The conversation emphasizes laughter as a tool for healing, joy, and community, encouraging listeners to embrace humor in their lives.  Through personal anecdotes and insights, they highlight the importance of maintaining a joyful spirit, even in challenging times.  So get ready to have a good laugh as you listen! Subscribe to our Website and Follow us!  Website | Instagram | Apple Podcast | YoutubeSupport this Podcast:Your support fuels our mission to share transformative messages of hope and faith. Click here to learn how you can contribute and be part of this growing community!Resources Chapters00:00 The Healing Power of Laughter01:32 Biblical Insights on Laughter11:08 Physical and Mental Health Benefits21:05 Social Connections Through Laughter  

Dr. Saiyad Salahuddin Ahmed returns to break down the REAL science and spiritual benefits behind Islamic practices and how Ramadan could be the most powerful health reset of your year.We cover the healing power of Islamic prayer, the neurological and physiological effects of reciting the Quran, and the well-documented health benefits of fasting including how Ramadan can help you kick addictions.Dr. Ahmed also gives practical guidance on what to eat for Suhoor, which foods to avoid during Ramadan, and how to build a daily routine that maximizes your energy, focus, and spiritual growth throughout the month. This episode serves as a complete guide on physical health and spiritual health during Ramadan from the perspective of the sciences and the physical body. JOIN OUR YOUTUBE MEMBERSHIPORSupport Us @ https://www.ansaripodcast.com/ORPatreon: https://www.patreon.com/c/theansaripodcast/membershipJoin The Cosmos Club Newsletter: https://www.ansaripodcast.com/cosmos-club#muslimpodcast #islamicpodcast #ramadan #fasting #health #fitness #healing #ramadan2025 #wellnessAyubi CollectiveFREE 10-Part Masterclass “How to Build Your Own Multi-Billion Dollar Business”https://www.ayubi.com/ansariProvision Capital: https://www.provisioncapital.comHumaniti: https://donor.muslimi.com/page/Humaniti-emergency-Ansari00:00 The Healing Power of Prayer 06:29 Healing Power of Quran 19:27 Healing during the Epstein Files 23:30 The Healing power of “dry fasting” 33:10 Foods to Eat and to Avoid in Ramadan 37:44 What to Eat for Suhoor 45:43 Foods to Avoid or Minimize in Ramadan 53:28 Caffeine & Kicking Addictions 55:42 Using Ramadan to leave Addictions01:03:16 Mahmoud's Routine 01:09:23 How to Prepare for Ramadan 01:13:48 Final ThoughtsListen on All Audio Platforms: https://tr.ee/JeX-ILYSyjFollow The Ansari PodcastInstagram: https://instagram.com/ansaripodcastTikTok: https://tiktok.com/@theansaripodcastTwitter/X: https://twitter.com/ansaripodcast

Episode 321: Broken trust doesn't just hurt—it reshapes how we see people, relationships, and ourselves. In this episode, Vonda and Lori talk candidly about betrayal in friendships, mentorships, and the workplace, especially during high-stress seasons like Valentine's Day. They explore why emotional pain mirrors physical pain, how kindness restores psychological safety, and why healing starts with acknowledgment, boundaries, and compassion—for others and for ourselves.Sponsored by: Flower CliqueFlower Clique Prep SchoolReal Life Retail Florist

In this episode of Exploring Art Podcast we discuss the case study of Gladys and the Healing Power of Art. We listen to the thoughts and opinions of our fellow students in an discussion of whether or not we believe that Gladys' counselor gave her good advice to take a break and enjoy some art! We explore the ideas and controversies of 20th century philosopher Monroe Beardsley. And we explore how art can be used today for emotional healing and some modern practices to try out.

In this return conversation, Mark Gober opens up about one of the most intense and transformative experiences of his life: a guided ibogaine journey that forced him into direct confrontation with the roots of identity, self-judgment, and inherited fear. What unfolds is not psychedelic glamour or mystical escapism, but a brutal, compassionate reckoning with the architecture of the psyche — from parts work and suppressed rage to ancestral trauma and the meaning of real self-love. Mark describes communing with an intelligence that seemed to know him better than he knew himself, dismantling old narratives while demanding embodiment, responsibility, and integration. This is a raw exploration of what happens when insight becomes unavoidable, when healing moves through the body, and when love arrives in the form of truth.Time Stamps (00:00) Episode Teaser (00:34) Opening Conversation (04:37) Understanding Ibogaine and Its Effects (06:25) The Healing Power of Ibogaine (25:24) The Definition of Self-Love That Was Revealed (33:35) Intergenerational Healing (40:51) Reverence vs. Worship: Understanding the Difference (42:43) Yerasimos' Ayahuasca Experience (46:27) The Role of the Medicine in Personal Development (52:54) The Supplemental Dose: Processing Emotions and Ancestral Trauma (01:00:30) Integration and the Challenges of Returning to Normal Life (01:03:09) The Relationship Between Self-Betrayal and Self-Love (01:15:20) The Importance of Intent and Reverence in Medicine Work (01:22:28) Surrender and Trust: Lessons from the Divine Realm (01:27:25) Setting Intentions and Personal Reflections (01:30:09) The Impact of Social Media and Technology (01:40:37) Voluntarism and Political Philosophy (01:43:49) Personal Growth and SpiritualityGuest Linkshttps://www.markgober.com/ Connect with UsJoin our membership Friends of the TruthRise Above The Herd Take the Real AF Test NowDiscover Your Truth Seeker ArchetypeWatch all our episodesConnect with us on TelegramFollow us on InstagramAccess all our links

Episode 21 - Let Your Soul Shine - NYT bestselling author Sonia Choquette joins Theresa, Margarita and Kelly for a deep dive into intuition, dreams and soul healing, plus a dreamy sound bath with reiki healer Alexandra Wilby.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 21 - Let Your Soul Shine - NYT bestselling author Sonia Choquette joins Theresa, Margarita and Kelly for a deep dive into intuition, dreams and soul healing, plus a dreamy sound bath with reiki healer Alexandra Wilby.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Music is medicine. It has the power to heal us. And today's guest knows it's something we can self-prescribe, for free, whenever we want to benefit. Dr Daniel Levitin is a neuroscientist, cognitive psychologist and bestselling author. He's also a former record producer and an accomplished musician who's brought all those skills together in his latest book, Music As Medicine: How We Can Harness Its Therapeutic Power. As soon as I heard about it, I had to ask Dan onto the podcast to share his wisdom. As a lifelong musician and music fan, I know certain tracks change how I feel. But talking to Dan has opened my mind to just how profound an effect music has on the brain. It doesn't just shift our mood, it can affect our entire physiology. Dan has spent decades studying this, advising the US Government and working with the National Institutes of Health, to the point where his research is now influencing global health policy. We've all experienced the health-giving power of music, perhaps without realising. Now with that knowledge, and Dan's insights, we can start to put it to therapeutic use. Here's what fascinates me the most: music doesn't just hit one part of your brain. Different types activate different regions, in much the same way as certain medications work. And Dan shares some astounding examples of this – from the people with Parkinson's who relearn to walk, to the marathon runners who don't feel pain, to the Alzheimer's patients who can't recognise loved ones, but can recall how to play an instrument perfectly. The brain regions that process music are deeper, older and more protected. It's why music communicates emotion in ways that words can't always match. Throughout our conversation, Dan makes this case that music is our birthright. And it can flood us with feelgood, bonding hormones. So it's a tool we can turn to for overcoming trauma, processing difficult feelings, or connecting with others. But he doesn't just want us to listen. Playing an instrument, singing and songwriting all do more than you might expect – and you don't need to be an expert. The next time I'm strumming my guitar, I won't just think of it as a hobby. I'll know I'm doing something profoundly important for my health. And you can too. Whether it's learning an instrument, having a family singalong in the car, or simply switching on the radio, I'm not sure there's a simpler, more effective way to feel better.   Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.   Thanks to our sponsors: https://vivobarefoot.com/livemore https://onepeloton.co.uk https://thewayapp.com/livemore https://drinkag1.com/livemore   Show notes https://drchatterjee.com/623   DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Did you know that visiting a museum can lower your cortisol levels? Or that singing can bond a group faster than almost any other activity? We tend to think of the arts as entertainment, but science tells a different story. Today, we explore why creativity is hardwired into our biology and how it can be used to treat everything from postnatal depression to stroke recovery.Daisy Fancourt is a Professor of Psychobiology & Epidemiology at UCL and the author ofArt Cure: The Science of How the Arts Transform Our Health. A pioneer in the field of psychoneuroimmunology, she directs the WHO Collaborating Center on Arts and Health, where her research influences global health policy and the integration of the arts into medical care.(0:00) The Healing Power of the Arts: Longevity, Immunity & Wellbeing(4:14) The Story of Russell: How a stroke survivor used art classes to reclaim his life, health, and identity(9:01) A Planet of 8 Billion Artists: Tracing the evolutionary origins of creativity back 40,000 years(15:30) The Chemistry of Connection. Why singing evolved before language and how it accelerates group bonding(20:32) Psychoneuroimmunology. Defining the biological mechanisms: how art reduces inflammation and cortisol(25:57) The Professional Paradox: Balancing the wellbeing benefits of art with the pressures of a creative career(30:03) Predictive Coding & Play: Why the human brain needs improvisation and why we shouldn't outsource creativity to AI(33:26) Singing to Daphne: How Daisy usedsinging to comfort her premature daughter in the ICU(37:55) World Health Organization, Public Policy & Social Prescribing(46:04) Art & Longevity. How arts engagement can slow biological aging and alter gene expression(58:17) Finding Artistic Reverence in Nature Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast

"Within society, we seem to have separated the arts out, so they're not so much a part of our daily lives. Often there's something that we feel we should do as a kind of leisure activity or hobby if we have enough time or if we have enough money to engage in them. And this is so fundamentally different to how humans engaged with the arts. When we look back thousands of years, it just was part of the everyday, and I feel like that's a major loss within contemporary societies."Daisy Fancourt is a Professor of Psychobiology & Epidemiology at UCL and the author ofArt Cure: The Science of How the Arts Transform Our Health. A pioneer in the field of psychoneuroimmunology, she directs the WHO Collaborating Center on Arts and Health, where her research influences global health policy and the integration of the arts into medical care.(0:00) The Healing Power of the Arts: Longevity, Immunity & Wellbeing(1:17) Singing to Daphne: How Daisy used singing to comfort her premature daughter in the ICU(2:47) The Story of Russell: How a stroke survivor used art classes to reclaim his life, health, and identity(5:23) A Planet of 8 Billion Artists: Tracing the evolutionary origins of creativity back 40,000 years(8:58) Psychoneuroimmunology. Defining the biological mechanisms: how art reduces inflammation and cortisol(12:42) Art & Longevity. How arts engagement can slow biological aging and alter gene expression(18:24) Safeguarding Creativity. Why we should use AI for routine tasks but protect the human joy of the creative processEpisode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast

Did you know that visiting a museum can lower your cortisol levels? Or that singing can bond a group faster than almost any other activity? We tend to think of the arts as entertainment, but science tells a different story. Today, we explore why creativity is hardwired into our biology and how it can be used to treat everything from postnatal depression to stroke recovery.Daisy Fancourt is a Professor of Psychobiology & Epidemiology at UCL and the author of Art Cure: The Science of How the Arts Transform Our Health. A pioneer in the field of psychoneuroimmunology, she directs the WHO Collaborating Center on Arts and Health, where her research influences global health policy and the integration of the arts into medical care.(0:00) The Healing Power of the Arts: Longevity, Immunity & Wellbeing(4:14) The Story of Russell: How a stroke survivor used art classes to reclaim his life, health, and identity(9:01) A Planet of 8 Billion Artists: Tracing the evolutionary origins of creativity back 40,000 years(15:30) The Chemistry of Connection. Why singing evolved before language and how it accelerates group bonding(20:32) Psychoneuroimmunology. Defining the biological mechanisms: how art reduces inflammation and cortisol(25:57) The Professional Paradox: Balancing the wellbeing benefits of art with the pressures of a creative career(30:03) Predictive Coding & Play: Why the human brain needs improvisation and why we shouldn't outsource creativity to AI(33:26) Singing to Daphne: How Daisy usedsinging to comfort her premature daughter in the ICU(37:55) World Health Organization, Public Policy & Social Prescribing(46:04) Art & Longevity. How arts engagement can slow biological aging and alter gene expression(58:17) Finding Artistic Reverence in Nature Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast

"Within society, we seem to have separated the arts out, so they're not so much a part of our daily lives. Often there's something that we feel we should do as a kind of leisure activity or hobby if we have enough time or if we have enough money to engage in them. And this is so fundamentally different to how humans engaged with the arts. When we look back thousands of years, it just was part of the everyday, and I feel like that's a major loss within contemporary societies."Daisy Fancourt is a Professor of Psychobiology & Epidemiology at UCL and the author ofArt Cure: The Science of How the Arts Transform Our Health. A pioneer in the field of psychoneuroimmunology, she directs the WHO Collaborating Center on Arts and Health, where her research influences global health policy and the integration of the arts into medical care.(0:00) The Healing Power of the Arts: Longevity, Immunity & Wellbeing(1:17) Singing to Daphne: How Daisy used singing to comfort her premature daughter in the ICU(2:47) The Story of Russell: How a stroke survivor used art classes to reclaim his life, health, and identity(5:23) A Planet of 8 Billion Artists: Tracing the evolutionary origins of creativity back 40,000 years(8:58) Psychoneuroimmunology. Defining the biological mechanisms: how art reduces inflammation and cortisol(12:42) Art & Longevity. How arts engagement can slow biological aging and alter gene expression(18:24) Safeguarding Creativity. Why we should use AI for routine tasks but protect the human joy of the creative processEpisode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast

"Within society, we seem to have separated the arts out, so they're not so much a part of our daily lives. Often there's something that we feel we should do as a kind of leisure activity or hobby if we have enough time or if we have enough money to engage in them. And this is so fundamentally different to how humans engaged with the arts. When we look back thousands of years, it just was part of the everyday, and I feel like that's a major loss within contemporary societies."Daisy Fancourt is a Professor of Psychobiology & Epidemiology at UCL and the author ofArt Cure: The Science of How the Arts Transform Our Health. A pioneer in the field of psychoneuroimmunology, she directs the WHO Collaborating Center on Arts and Health, where her research influences global health policy and the integration of the arts into medical care.(0:00) The Healing Power of the Arts: Longevity, Immunity & Wellbeing(1:17) Singing to Daphne: How Daisy used singing to comfort her premature daughter in the ICU(2:47) The Story of Russell: How a stroke survivor used art classes to reclaim his life, health, and identity(5:23) A Planet of 8 Billion Artists: Tracing the evolutionary origins of creativity back 40,000 years(8:58) Psychoneuroimmunology. Defining the biological mechanisms: how art reduces inflammation and cortisol(12:42) Art & Longevity. How arts engagement can slow biological aging and alter gene expression(18:24) Safeguarding Creativity. Why we should use AI for routine tasks but protect the human joy of the creative processEpisode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast

Did you know that visiting a museum can lower your cortisol levels? Or that singing can bond a group faster than almost any other activity? We tend to think of the arts as entertainment, but science tells a different story. Today, we explore why creativity is hardwired into our biology and how it can be used to treat everything from postnatal depression to stroke recovery.Daisy Fancourt is a Professor of Psychobiology & Epidemiology at UCL and the author of Art Cure: The Science of How the Arts Transform Our Health. A pioneer in the field of psychoneuroimmunology, she directs the WHO Collaborating Center on Arts and Health, where her research influences global health policy and the integration of the arts into medical care.(0:00) The Healing Power of the Arts: Longevity, Immunity & Wellbeing(4:14) The Story of Russell: How a stroke survivor used art classes to reclaim his life, health, and identity(9:01) A Planet of 8 Billion Artists: Tracing the evolutionary origins of creativity back 40,000 years(15:30) The Chemistry of Connection. Why singing evolved before language and how it accelerates group bonding(20:32) Psychoneuroimmunology. Defining the biological mechanisms: how art reduces inflammation and cortisol(25:57) The Professional Paradox: Balancing the wellbeing benefits of art with the pressures of a creative career(30:03) Predictive Coding & Play: Why the human brain needs improvisation and why we shouldn't outsource creativity to AI(33:26) Singing to Daphne: How Daisy usedsinging to comfort her premature daughter in the ICU(37:55) World Health Organization, Public Policy & Social Prescribing(46:04) Art & Longevity. How arts engagement can slow biological aging and alter gene expression(58:17) Finding Artistic Reverence in Nature Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast

summaryIn this episode of Vitality Made Simple, Dr. Debbie Ozment discusses the importance of viewing health through a biblical lens, emphasizing vitality over mere longevity. She explores the benefits of garlic, particularly in its raw and fermented forms, highlighting its medicinal properties and impact on gut health. The conversation also touches on practical strategies for enhancing vitality through simple, natural remedies, and the importance of moderation in consumption.takeawaysVitality encompasses spirit, soul, and body.Health should be viewed through a biblical perspective.It's essential to focus on basic health strategies.Garlic has been used for centuries for its health benefits.Fermented garlic is easier on the stomach than raw garlic.Garlic can improve heart health and lipid profiles.Garlic has antimicrobial properties and can boost immunity.Fermented honey garlic is a delicious and beneficial remedy.Garlic enhances gut health by increasing beneficial bacteria.Moderation is key when consuming garlic and other health foods.Disclaimer: This podcast is for general information and entertainment purposes only and does not constitute medical or dental advice. Any mention of products, services, tests, or supplements is not an endorsement and may include affiliate links. Guest views are their own and may not reflect the views of Dr. Debbie Ozment or this podcast. Always consult a qualified healthcare professional for advice specific to your situation.Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

A smarter way to think about disease prevention. Dr. Tara Narula is a board-certified cardiologist at Lenox Hill Hospital in Manhattan and Chief Medical Correspondent for ABC News. Her new book is The Healing Power of Resilience: A New Prescription for Health and Well-Being. In this episode we talk about: What resilience really is, why most of us already have it, and how it can be strengthened The overlooked link between mental health, physical health, and recovery from illness Why mindset and acceptance matter as much as medical treatment when facing health challenges How resilience applies to major life changes, trauma, and chronic disease. Practical psychological tools for working with anxiety, fear, and repetitive thought patterns Why flexible thinking matters How to adapt when life doesn't go according to plan How beliefs, mindset, and the mind–body connection shape stress, healing, and resilience Why movement, sleep, and facing fear are essential ingredients in building real resilience How reframing identity can help people move forward after illness, trauma, or loss Why connection, love, and small acts of kindness are powerful  and underused medicine How hope, faith, and purpose shape resilience, healing, and long-term health Related Episodes: Dan's top 10 takeaways from the science of behavior change: How To Actually Keep Your New Year's Resolutions | Dan Solo Episode   Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel   To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris Thanks to our sponsor:  Cozy Earth:   Head to cozyearth.com and use code Harris for up to 20% off.