Podcasts about healing power

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Best podcasts about healing power

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Latest podcast episodes about healing power

Takin A Walk
Music Saved Me : Alexandra Savior and the Healing Power of Music

Takin A Walk

Play Episode Listen Later Jun 11, 2025 27:29 Transcription Available


Join your host Lynn Hoffman with recording artist Alexandra Savior for this intimate conversation about her life challenges and how her musical journey provides a safe haven in balancing the ups and downs of the world today. Known for her evocative songwriting and cinematic style, Alexandra has weathered personal and professional storms, channeling her experiences into acclaimed albums like Belladonna of Sadness and The Archer. Now, with her latest release, Beneath the Lilypad, she continues to evolve, offering listeners a deeper glimpse into her world and the healing force of music. In this episode, Alexandra opens up about how music has been both a refuge and a form of self-discovery, the challenges of staying authentic in an industry that often demands conformity, and the stories behind her newest work. Join us as we talk about resilience, creativity, and the songs that save us—again and again. A Note to our Community Your support means everything to us! As we continue to grow, we’d love to hear what guests you might find interesting and what conversations you’d like us to explore nest. Have a friend who might enjoy our conversations? Please share our podcast with them! Your word of mouth recommendations help us reach new listeners that could benefit from our content. Thank you for being part of our community. We’re excited for what’s ahead! Check out our newest podcast called “Comedy Saved Me” wherever you get your podcasts. Warmly Buzz Knight Founder Buzz Knight Media ProductionsSupport the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

Music Saved Me Podcast
Music Saved Me : Alexandra Savior and the Healing Power of Music

Music Saved Me Podcast

Play Episode Listen Later Jun 11, 2025 27:29 Transcription Available


Join your host Lynn Hoffman with recording artist Alexandra Savior for this intimate conversation about her life challenges and how her musical journey provides a safe haven in balancing the ups and downs of the world today. Known for her evocative songwriting and cinematic style, Alexandra has weathered personal and professional storms, channeling her experiences into acclaimed albums like Belladonna of Sadness and The Archer. Now, with her latest release, Beneath the Lilypad, she continues to evolve, offering listeners a deeper glimpse into her world and the healing force of music. In this episode, Alexandra opens up about how music has been both a refuge and a form of self-discovery, the challenges of staying authentic in an industry that often demands conformity, and the stories behind her newest work. Join us as we talk about resilience, creativity, and the songs that save us—again and again. A Note to our Community Your support means everything to us! As we continue to grow, we’d love to hear what guests you might find interesting and what conversations you’d like us to explore nest. Have a friend who might enjoy our conversations? Please share our podcast with them! Your word of mouth recommendations help us reach new listeners that could benefit from our content. Thank you for being part of our community. We’re excited for what’s ahead! Check out our newest podcast called “Comedy Saved Me” wherever you get your podcasts. Warmly Buzz Knight Founder Buzz Knight Media ProductionsSee omnystudio.com/listener for privacy information.

The Story Project
Indie Filmmaking with Isabelle Barbier

The Story Project

Play Episode Listen Later Jun 10, 2025 57:15


Writer-performer Isabelle Barbier shares all of the details of her creative process including her journey from improv to scripted projects, where all of her plentiful ideas live, how she turns an idea into a full fledged film, and the impact of professional training (acting school!) on creativity.Isabelle and Jess discuss the importance of community and collaboration, the ins and outs of indie filmmaking, and the role of humor in addressing sensitive topics such as sexual trauma. This episode is for you if you've ever been curious about making your own work, have a story you've been wanting to tell, and are curious to engage in everyday feminine rebellion. Chapters00:00 Introduction to Isabelle Barbier01:30 Journey of an Artist03:37 Improv to Scripted Work05:09 Acting School09:52 Confidence and Community14:49 The Challenges of Acting School18:55 Rediscovering Uniqueness20:06 The Birth of 'Grrrl Guts'28:11 The Impact of #metoo35:01 Understanding Trauma Responses38:50 The Healing Power of Writing41:03 Navigating Auditions and Creative Control47:09 Idea to Final Product50:07 Creating Indie Short Films54:28 Wildest DreamsAbout Isabelle Isabelle Barbier is an NYC-based writer-performer who's obsessed with women talking. Her work tells very silly and very serious stories of everyday feminine rebellion. Her recent screenplays have been finalists for the Academy Nicholls Fellowship, Blacklist X WIF fellowship, and winner at SF Indie Fest. She's recently appeared as an actor in The Other Two (HBO Max) Actual People (Mubi) and CRSHD (Tribeca Film Festival). For playwriting, she received The Judith Campion Launch commission from Atlantic Theater company, and after a sold-out workshop at Ars Nova ANT Fest, she's developing her new show Rip Her To Shreds for an off-broadway run.

Beauty At Work
The Healing Power of Beauty: Aesthetics as a Tool for Justice (Sheri Parks) - Clips from S2E6

Beauty At Work

Play Episode Listen Later Jun 10, 2025 19:14


In this compelling episode of Beauty at Work, host Brandon Vaidyanathan sits down with cultural scholar Sheri Parks to explore how aesthetics—often dismissed as trivial—carry profound power.How is aesthetics a tool for social justice? Public intellectual Dr. Sheri Parks shares how her projects harness the powerful beauty of dance, art therapy, indigo dye, and more to transform communities.From healing trauma through art and movement, to restoring economic and cultural dignity through the Indigo Dye Initiative, Parks reveals how beauty functions as a force for resilience, justice, and joy. Learn how aesthetics can reconnect communities, empower Black farmers, and provide meaningful labor for returning citizens.For the full interview see: https://www.buzzsprout.com/2043099/episodes/13387670For the broader project, visit: https://www.beautyatwork.netSupport us on Patreon: https://www.patreon.com/BeautyatWorkPodcast#BeautyAtWork #SheriParks #IndigoDyeInitiative #AestheticHealing #CulturalRevival #BlackFarming #ArtTherapy #SocialImpact #BeautyAndJustice #CreativeEconomy #HealingThroughArt #AestheticsMatter #BaltimoreInitiatives #ReturnToRoots #BeautyForChangeSupport the show

The Gabby Reece Show
#327: Chinese Medicine Meets Modern Burnout w/ Jiaming Ju

The Gabby Reece Show

Play Episode Listen Later Jun 9, 2025 122:15


Gabby Reece sits down with Jiaming Ju, a former economist turned Chinese medicine practitioner, to explore the root causes of health and healing. Jiaming shares how personal trauma, including losing her home in a fire, led her to embrace acceptance, grounding, and traditional practices. They discuss the cultural differences in health issues between the U.S. and China, especially how emotional well-being and lifestyle shape physical health. The conversation highlights the importance of patient-centered care, especially around women's health topics like fertility, menopause, and menstrual cycles. Through the lens of Chinese medicine, they emphasize self-awareness, emotional connection, and the power of personalized healing. SPONSORS OneSkin: Get 15% off OneSkin with the code REECE at https://www.oneskin.co/ #oneskinpod Ritual: Start Ritual or add Essential For Women 18+ to your subscription today. That's ritual.com/GABBY for 25% off. CHAPTERS 00:00 The Challenges of Modern Medicine 02:28 Navigating Personal Trauma 04:42 The Healing Power of Acceptance 09:45 The Impact of Childhood Experiences 12:24 Understanding Trauma and Healing 19:25 The Journey from Economist to Healer 24:03 Grounding Practices in Times of Change 30:23 The Dynamics of Marriage and Family 34:34 Integrating Traditional and Modern Practices 46:52 Cultural Perspectives on Movement and Nutrition 50:04 The Impact of Lifestyle on Family Dynamics 52:57 Consultation Approaches in Chinese Medicine 56:02 Understanding Emotional Connections to Physical Health 01:00:14 Customized Health Solutions for Modern Issues 01:04:12 The Role of Environment in Mental and Physical Health 01:10:11 The Importance of Patient-Centered Care 01:16:15 Finding Balance in Daily Life 01:22:23 Menstrual Health and Societal Expectations 01:26:14 Navigating Women's Health Challenges 01:31:51 Understanding Menopause and Its Impact 01:38:50 Cultural Perspectives on Aging and Health 01:47:45 Practical Health Tips for Young Adults 01:55:41 Exploring Chinese Medicine and Its Wisdom For more Gabby: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A KEYWORDS Chinese medicine, trauma, healing, acceptance, personal growth, mental health, holistic health, marriage, family dynamics, emotional well-being, nutrition, movement, family dynamics, Chinese medicine, emotional health, customized health, mental health, patient care, daily balance, menstrual health, women's health, menopause, cultural perspectives, Chinese medicine, health tips, fertility, PCOS, emotional health, digestion, aging Learn more about your ad choices. Visit megaphone.fm/adchoices

The Self Esteem and Confidence Mindset
The Healing Power of Sound: How Sound Therapy Can Boost Confidence, Calm Anxiety, and Realign Your Energy with Lynne Stukart

The Self Esteem and Confidence Mindset

Play Episode Listen Later Jun 9, 2025 33:19


Curious about how sound can heal your mind, body, and confidence? In this transformative episode of The Self Esteem and Confidence Mindset Podcast, I'm joined by sound healing expert Lynne Stukart to explore the science and soul behind sound therapy — and how it can calm anxiety, restore emotional balance, and boost your self-esteem.We dive into how sound healing works on a vibrational level, the impact of frequency on your nervous system, and how tools like crystal bowls, tuning forks, and vocal toning can help release stored trauma, reduce stress, and realign your energy. Lynne shares her journey into sound healing and offers practical tips for incorporating sound into your daily wellness routine.Whether you're struggling with anxiety, low self-worth, or energetic burnout, this episode will help you reconnect with your inner calm and raise your vibration through the power of sound.Free mini-sound bath experience by Lynne: https://lynne-stukart.ck.page/ed88e81fcaFacebook: https://www.facebook.com/LynneStukart/IG: https://www.instagram.com/lynnestukart/www.LynneStukart.com

STR8UP SHOW PODCAST
Under Pressure: The Reality of Black Manhood with Dr. Maurice Ball

STR8UP SHOW PODCAST

Play Episode Listen Later Jun 9, 2025 65:48


Being a Black man in America isn't just difficult, it's a daily struggle often overlooked. But when life gets heavy, where can Black men turn? Where are the safe spaces that remind them they're not alone? We sit down with Dr. Maurice Ball, community leader and life coach, for an honest conversation about the pressures Black men face, breaking generational trauma, and the importance of older Black men living with purpose to uplift future generations. This powerful discussion is one you don't want to miss. FOLLOW DR. MAURICE BALL Instagram: @cmauriceball1 YouTube, TikTok, Facebook: @cmauriceball Podcast: Open For Discussion

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Holikhrey Podcast
#107 “Moon & Menstrual Magic: Aligning with Your Sacred Cycles for Energy, Healing & Power”

Holikhrey Podcast

Play Episode Listen Later Jun 6, 2025 22:20


Discover the sacred rhythm within.In this episode of HoliKhrey's Podcast, we explore the magic of aligning with your menstrual cycle—not as a burden, but as a powerful roadmap for energy, healing, and self-connection. Each phase holds a gift. Let your womb wisdom guide you back home to yourself.Tune in now to learn:Moon Menstrual Magic: Aligning with Your Sacred Cycles for Energy, Healing & Powerby Khrey | HoliKhrey's PodcastThere's power in shifting from resisting your cycle to aligning with it. In this episode of HoliKhrey's Podcast, we explore how each menstrual phase offers unique energy, wisdom, and spiritual guidance to support your healing and wholeness.Menstrual Phase – The Sacred PauseYour inner winter—a time to rest, release, and reflect. Sensitivity increases, and intuition heightens. This is not laziness; it's sacred preparation.Practice: Nap, journal what you're letting go of, light a candle and ask, “What am I ready to surrender?”Follicular Phase – Rise of the MaidenSpring returns with rising energy and fresh clarity. You feel creative and inspired—perfect for starting new projects or intentions.Practice: Gentle movement, vision boarding, and affirmations that plant new seeds. Ovulation – The Radiant BloomThis is your summer—your energy and magnetism peak. Your voice is powerful, and visibility feels natural. Share, lead, and connect.Practice: Schedule meetings, host events, and let your feminine radiance shine.Luteal Phase – The Wise Woman AwakensAutumn draws you inward. Emotions surface, and shadows may rise to be healed. A powerful time to integrate and set boundaries.Practice: Breathwork, say no when needed, and honor your shifting energy.Why It MattersSyncing with your cycle helps you reclaim your natural rhythm. Like the moon, you move in phases—each one unlocking a unique superpower: rest, creativity, expression, or deep knowing. Your womb is your compass. Follow it.If you feel called to join us inside the Core Essence Program:⁠⁠https://courses.holikhrey.com/ ⁠Join Rest & Release: Energetic Reset, Nervous System Healing & Gateway to Your Core Essence - An Activation Experience to find true peace and rest.⁠⁠⁠⁠https://www.holikhrey.com/event-details/rest-release-energetic-reset-nervous-system-healing-gateway-to-your-core-essence⁠⁠⁠⁠When you're ready to work with Khrey:⁠⁠⁠⁠⁠⁠https://beacons.ai/holikhrey⁠⁠⁠⁠⁠⁠Follow her on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/holikhrey/⁠⁠⁠⁠⁠⁠Download FREE Core Essence workbooks⁠⁠⁠⁠⁠⁠https://coreessenceacademy.podia.com/⁠⁠⁠⁠⁠⁠Join our Holistic Group on Facebook⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/share/CRy79fwxfVFjuZRZ/⁠⁠⁠⁠⁠⁠Or join our Soulfull Community⁠⁠⁠⁠⁠⁠https://www.facebook.com/share/g/rZLq83rwdg8KuwoU/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MAGIC MIND ELIXER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.magicmind.com/KHREYLT20⁠⁠⁠⁠⁠⁠Use code KHREYLT20 for 20% off your first purchase, or KHREYLT20 for a BIG discount for subscribing!FREE MEDITATION: ⁠⁠⁠⁠⁠⁠https://youtu.be/OO_2yK1TI1w?si=eG_fvJqIgGbmDhUg⁠⁠⁠⁠⁠⁠

AccordingtoDes
197. The Healing Power of Creativity

AccordingtoDes

Play Episode Listen Later Jun 5, 2025 38:32


Welcome to my podcast, The Wellness Project with Des, where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being.On today's episode, I speak with Karen DeLoach about the healing power of creativity.For detailed show notes and where to find Taylor Marie: accordingtodes.com/197Want to work together? Schedule your free 30-minute consultation call:https://calendly.com/thewellnessprojectwithdes/coaching-consultationShow your love and support for the podcast by buying me a cup of coffee: buymeacoffee.com/thewellnessprojectwithdesShop wellness and positivity products from my Redbubble store:https://www.redbubble.com/people/AccordingtoDes/shop?asc=uCheck out books and products written or recommended by my amazing podcast guests:https://www.amazon.com/shop/influencer-3be311d1?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-3be311d1_GRVS2AR62H5TFFHR13RQBecome a part of my Facebook community: facebook.com/groups/accordingtodesFollow me on Instagram: instagram.com/thewellnessprojectwithdesFollow me on TikTok: tiktok.com/@therapywithdes.lcswI would greatly appreciate it if you would take a moment to leave a review for my podcast on iTunes and/or Spotify. Thank you! https://podcasts.apple.com/us/podcast/the-wellness-project-with-des/id1477570126

Science Focus Podcast
How to harness the healing power of the body's largest nerve

Science Focus Podcast

Play Episode Listen Later Jun 5, 2025 42:44


It's a little-known fact that we all have two long networks of nerves that run down either side of our necks that pass signals from our brains to all of the organs in our bodies. This is known as the vagus nerve, and cutting-edge research is now uncovering how stimulating this vital part of our anatomy can help us combat a whole range of damaging health conditions. In this episode, we speak to neurosurgeon and researcher Dr Kevin J Tracey about his latest book The Great Nerve: The New Science of the Vagus Nerve and How to Harness its Healing Reflexes. He tells us how this nerve network acts as a vital conduit for communication between our brains and organs, talks us through the exciting new therapies being developed using electronic implants that stimulate the vagus nerve, and why we're only just scratching the surface of the therapeutic potential of this understudied part of our bodies. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Story Works Round Table | Conversations About Craft | Before You Can Be a Successful Author, You Have to Write a Great Story

In this episode, Alida engages in a profound conversation with Jon Lurie as we explore the healing power of nature and the intricate journey of memoir writing. Jon shares insights from his two memoirs, including his epic canoe trip along the Red River with a young man named Jose, highlighting themes of personal growth, cultural identity, and the transformative experience of connecting with the natural world. Then he speaks to the healing power of nature in his own health journey. Join us for an inspiring discussion filled with adventure, reflection, and the importance of storytelling."Nature is a conduit to personal growth." - Jon LurieGet Alida's musings on life, writing, and the writing life in A Room Full of Books & Pencils and stay up to date on book launches, special offers, and more at booksandpencils.substack.com Are you ready to get more out of your writing, grow your writing skills, and get that book written? Do you want community, feedback, and the mentoring of an expert story craft coach? Check out group coaching for novelists and memoirists. A new session is beginning soon. Get details & schedule your free discovery call today at www.wordessential.com/fictioncoaching Are you ready to work with a developmental editor or writing coach? Alida works with fiction and nonfiction writers on all kinds of writing projects. Email or schedule a discovery call. www.wordessential.com. Show notes, links, & more at www.StoryWorksPodcast.com.

National Trust Podcast
Green Therapy | The Healing Power of Gardens

National Trust Podcast

Play Episode Listen Later Jun 4, 2025 23:21


There's not a lot better than getting out in nature and it's something Linda Stuart realised 40 years ago.  She visits Packwood House and Garden almost daily to get a nature fix, and credits it with getting her through some really challenging times.  Join Linda as she shares her story with Heather Birkett.  [Ad] Wild Tales is sponsored by Cotswold Outdoor, your outside retailer and epic guides to adventure.    Quick breathers, calming walks or heart-pounding hikes. We feel better when we get out more.    Find quality kit and 50 years of outdoor wisdom. Plus, supporters save 15% in-store and online. Feel in your element, in the elements, at Cotswold Outdoor.    www.cotswoldoutdoor.com/     Production  Presenter: Heather Birkett  Producer: Claire Hickinbotham  Sound Designer: Jesus Gomez  Contributors  With thanks to Linda for sharing her story  And to Robyn Booth for being so open about her mental health  And to Liz Ware, Founder of Silent Space.  Discover More  Walking in nature for wellbeing | National Trust  Silent Space | Peaceful time in green places  GROW: Fill your world with plants by Robyn Booth – Collins 

Security Halt!
Brandon Harding: Veterans, Trauma & the Healing Power of Nature and Community

Security Halt!

Play Episode Listen Later Jun 4, 2025 52:51 Transcription Available


Send us a textIn this powerful episode of Security Halt!, host Deny Caballero welcomes Brandon Harding, a veteran and advocate for wilderness-based healing, to explore how nature, mindfulness, and community can transform mental health outcomes for those who've served.Brandon shares his personal path from military service to self-discovery in the outdoors—unpacking the emotional weight of military identity, trauma, and the long journey toward healing. From breathwork and mindfulness practices to the simple awe of the wilderness, Brandon discusses how reconnecting with nature opens the door to resilience, clarity, and peace of mind.This conversation dives deep into the role of gratitude, positive psychology, and guided conversations in helping veterans heal from unseen wounds. Whether you're transitioning from service or supporting someone who is, this episode offers inspiring tools and real stories of post-service growth.

the UK carnivore experience
Navigating Nutrition: A Dive into Health and The Intersection of Public Health and Personal Choice

the UK carnivore experience

Play Episode Listen Later Jun 4, 2025 61:13


Stephen Thomas, Richard Smith and Phil Escott discuss various topics related to nutrition, public health, and personal experiences with diet. He emphasizes the importance of questioning mainstream narratives, particularly regarding the government's role in health and nutrition. The discussion includes insights from a recent public health conference, personal anecdotes about dietary changes, and the implications of different diets, including the carnivore diet and the use of GLP-1 agonists. The conversation also touches on community engagement through upcoming events and addresses viewer questions about dietary practices and health claims.https://ancestralhealthfestival.com/Chapters00:00 Introduction and Context of the Show02:20 Discussion on Nutrition and Government Control06:16 Insights from the Public Health Collaboration Conference10:32 Personal Reflections and Loss12:00 Exploring Ketosis and Nutrition22:02 Critique of the Sugar Diet and Health Trends31:31 Exploring Dry Fasting: Benefits and Risks34:50 The Healing Power of Dry Fasting40:16 Debating Carbohydrates in a Carnivore Diet46:14 The Role of Dairy in Nutrition54:06 Understanding Ketones and Testing Methods

Mind Your Autistic Brain with Social Autie: THE Talk Show for Late Identified Autistics
205 - Sacred Circles & Sensitive Souls: The Healing Power of Sisterhood for Neurodivergent Women with Kanan Tekchandani

Mind Your Autistic Brain with Social Autie: THE Talk Show for Late Identified Autistics

Play Episode Listen Later Jun 4, 2025 40:48


What if the connection you've been craving isn't in fixing yourself—but in being witnessed, supported, and celebrated exactly as you are?In this week's episode of Beyond Chronic Burnout, Carole Jean Whittington is joined by therapeutic coach and sacred circle facilitator Kanan Tekchandani to explore the transformative power of sisterhood—especially for highly sensitive, gifted, and neurodivergent women.Together, they dive into: 

Feel Better, Live More with Dr Rangan Chatterjee
How To Gain Control Over Your Mind, The Healing Power of Discomfort & The True Essence of Happiness with Dr Alok Kanojia #561

Feel Better, Live More with Dr Rangan Chatterjee

Play Episode Listen Later Jun 3, 2025 133:03


In a world that's never been more comfortable, why are so many people struggling?   This week, my guest is Dr. Alok Kanojia, medical doctor, psychiatrist and one the world's foremost authorities on mental health for the gaming community. He is known online as Dr K and is the co-founder of Healthy Gamer, a mental health platform that provides content and coaching to help young people take control of their wellbeing and he's also the author of the bestselling book: How to Raise a Healthy Gamer: End Power Struggles, Break Bad Screen Habits, and Transform Your Relationship with Your Kids.   One of the things I like the most about Alok is his competence and expertise in both western medical and eastern philosophies: he has both trained to be a monk in India and he has a Western medical degree and practices as a psychiatrist.   During our conversation, you will learn: Why comfort might be the greatest threat to our mental health and how the brain and mind “rust” without regular use How technology is rewiring our attention and what ‘doom-scrolling' is really doing to our brains Why our emotional regulation is weakening and how simple acts like taking the stairs can recondition the mind The difference between the brain and the mind and why understanding this could transform how we approach mental illness Why meditation isn't a one-size-fits-all and how finding the right technique for your brain can make all the difference The true meaning and essence of happiness The link between ancient wisdom and modern psychiatry, and why you may be the only person that is truly qualified to heal your mind. Ultimately, this episode is an invitation to not only think differently, but to live differently, as well. Alok reminds us that healing doesn't always require a prescription or a therapist, but it does require courage, awareness and a willingness to face discomfort.   Whether it's choosing to take the stairs, sitting in silence for five minutes or resisting the urge to reach for our phones, each of these seemingly small acts are actually powerful tools that can help us feel calm, connected and in control. I hope you enjoy listening.   Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.   Thanks to our sponsors: https://drinkag1.com/livemore https://thriva.co http://www.vivobarefoot.com/livemore https://airbnb.co.uk/host   Show notes https://drchatterjee.com/561   DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Harvesting Nature’s Wild Fish and Game Podcast
Episode 238: Prescribed by Nature: How Hunting, Fishing, and Foraging Heal the Body and Mind

Harvesting Nature’s Wild Fish and Game Podcast

Play Episode Listen Later Jun 3, 2025 53:36


Summary: In this episode, the hosts explore the connection between outdoor activities and health, focusing on the concept of social prescribing. Julia Hotz, a journalist and author, discusses her research on how movement, nature, art, service, and belonging contribute to mental and physical wellbeing. Through real-life examples, the conversation highlights the therapeutic benefits of engaging with nature and community, particularly in the context of mental health recovery. In this conversation, Julia Hotz discusses the profound impact of nature on health and well-being, exploring historical and modern examples of social prescribing. She emphasizes the importance of movement, art, and community in enhancing mental health, particularly in the context of the COVID-19 pandemic. The discussion highlights the need to reconnect with nature, revive play-based childhoods, and the therapeutic benefits of engaging in outdoor activities such as hunting and foraging. Hotz advocates for a holistic approach to health that incorporates these elements into our daily lives. - ⁠⁠⁠⁠⁠Leave a Review of the Podcast⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠Buy our Wild Fish and Game Spices⁠⁠⁠⁠⁠ Links: Instagram The Connection Cure Takeaways: Outdoor pursuits like hunting and fishing can enhance health. Social prescribing connects health professionals with community activities. The five core ingredients of social prescribing are movement, nature, art, service, and belonging. Nature has significant mental health benefits, reducing stress and improving mood. Real-life examples show how fishing can aid in mental health recovery. Engaging with nature can lead to faster recovery in healthcare settings. Social connections formed through shared activities can be profound. The economic growth in Japan had social implications that affected mental health. Health problems can arise from disconnection from nature. Government campaigns have successfully encouraged nature engagement. Returning to nature can improve mental health and well-being. Social prescribing is gaining traction in modern healthcare. Community and service enhance our connection to the world. Nature-based activities can combat attention fatigue. Reviving play-based childhoods is vital for future generations. Chapters: 00:00 The Healing Power of Nature and Outdoor Pursuits 05:20 Understanding Social Prescribing 11:38 The Five Core Ingredients of Social Prescribing 14:36 Real-Life Examples of Social Prescribing 20:02 The Connection Between Nature and Mental Health 24:11 Historical Context of Outdoor Activities and Mental Wellbeing 26:07 The Health Crisis and Nature's Solution 28:11 Modern Campaigns for Nature Engagement 29:58 Reviving Play-Based Childhoods 33:43 The Power of Movement and Social Prescriptions 39:22 Connecting with Nature through Hunting and Foraging 45:27 The Role of Art in Well-Being 47:44 The Importance of Service and Community Keywords: Health, outdoor pursuits, social prescribing, nature, mental health, wellbeing, community, movement, art, belonging, health, nature, social prescribing, movement, art, community, mental health, childhood, hunting, well-being Learn more about your ad choices. Visit megaphone.fm/adchoices

In Sickness
111: The Healing Power of Sound with Priscilla Momah

In Sickness

Play Episode Listen Later Jun 3, 2025 49:04


Priscilla Momah is a soul-nourishing song weaver who supports healing and community through the power of sound and music. In this episode, she talks with Justin and Allison about how music and sound can support caregivers and those they are caring for. --- www.cocowombwellness.com Sound Medicine The Healing Power of Sound --- Join us for an online support group related to this episode on Monday, June 9 from 6:00-7:15om CT. Register Here!  

cityCURRENT Radio Show
Guitars for Vets: Healing power of music with Veterans

cityCURRENT Radio Show

Play Episode Listen Later Jun 3, 2025 16:24


Host Jeremy C. Park talks with Patrick McGuire, Nashville Chapter Coordinator with Guitars for Vets, who highlights the nonprofit organization focused on sharing the healing power of music with our Veterans. Guitars for Vets (G4V) serves at-risk United States Veterans impacted by PTSD and other service-related trauma. Through their unique, 10-week structured guitar instruction program, G4V puts the healing power of music in the hands of our nation's heroes, helping to foster renewal, connection and community.During the interview, Patrick shares how the organization was founded in 2007 by guitar instructor, Patrick Nettesheim, and his student, Vietnam era Marine, Dan Van Buskirk, after realizing the guitar and lessons were a catalyst for positive human interaction and joy where it had once been lost. Patrick discusses the model and how guitars and lessons are provided at no cost to US Military Veterans who are referred by their doctor or a case/social worker at The Department of Veterans Affairs facilities. Ten private lessons are taught using practice guitars donated by the local community. Upon completion, the Veteran/student is awarded a new acoustic guitar and accessories. Patrick emphasizes the therapeutic benefits of learning guitar, citing its ability to help Veterans rewire their brains and find joy, while also highlighting the importance of volunteer instructors who possess patience, acceptance, gratitude, and empathy. The organization, which has about 170 chapters nationwide, relies on word-of-mouth and volunteer efforts to expand its reach and impact.Patrick wraps up explaining the need for financial contributions, donated guitars, and volunteer instructors to support the mission and continued growth of the organization. He emphasizes the importance of financial transparency and encourages listeners to visit the website for more information and to contact local chapter coordinators to get involved.Visit https://guitars4vets.org to learn more and to get involved with Guitars for Vets.https://www.facebook.com/GuitarsForVets/https://www.tiktok.com/@guitars_for_vetshttps://www.youtube.com/channel/UC1zjBS5JiYhOeVLprWb8q_A

ElijahStreams
The Healing Power Of Pentecost! – Jane Hamon

ElijahStreams

Play Episode Listen Later Jun 3, 2025 64:11


Jane shares the power of Pentecost and how speaking in tongues brings healing and breakthrough, plus she shares her personal story of walking through abuse and how God healed her. Jane also prays for our viewers to receive healing from abuse, and she releases the gift of tongues! You won't want to miss this ElijahForce episode with Julie Smith and Jane Hamon that originally aired on May 28, 2025! Connect with Jane at http://www.janehamon.com Thank you for making the always-free Elijah List Ministries possible! Click here to learn how to partner with us: https://ElijahStreams.com/Donate Prefer to donate by mail? Make your check or money order (US Dollars) payable to: “ElijahStreams” and mail it to: ElijahStreams, 525 2nd Ave SW, Suite 629, Albany, OR 97321 USA

Morning Affirmations Meditation for Women
I Am Open to the Healing Powers of Nature

Morning Affirmations Meditation for Women

Play Episode Listen Later Jun 3, 2025 11:40


Book your FREE 30 Minute Clarity Call with Jody now!   ⁠https://jody.as.me/womensmeditationnetworkclaritysession⁠ What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to -->⁠ ⁠⁠https://WomensMeditationNetwork.com/premium⁠ Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here -->⁠ https://bit.ly/sleepforwomen⁠  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → ⁠https://bit.ly/meditationforkidsapple⁠ Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at ⁠Katie Krimitsos⁠ to make a request. We'd love to create what you want!  Namaste, Beautiful,

Unstoppable Body and Mind
Episode #137- The Healing Power of Dance

Unstoppable Body and Mind

Play Episode Listen Later Jun 2, 2025 50:09


In this episode, we welcome Jake Trembath, a dance teacher from Utah, who shares his journey from discovering dance as a social outlet to using it as a tool for psychological healing and brain rewiring. Jake explains how dance can help process emotions, improve self-love, and create a flow state that is beneficial for personal growth. He discusses the impact of dance on mental and physical health, highlighting its ability to rewire the brain, improve memory, and treat depression. The episode also covers the dynamics of lead and follow in dance, how it relates to masculine and feminine energies, and the importance of creating a safe space for self-expression. Jake's community, Soal Coast, and its various retreats and events are highlighted as spaces where people can experience these transformative benefits.   00:00 Introduction and Special Guest Announcement 00:34 Jake's Journey into Dance 01:55 From Dancing to Teaching 03:05 The Healing Power of Dance 05:17 Understanding Attachment Styles Through Dance 10:23 The Role of Self-Love in Dance 22:52 Creating Safety in Dance 24:56 Discovering the Power of Safe Dance Environments 25:59 Building a Supportive Dance Community 27:26 Health Benefits of Dance 29:34 Overcoming Personal Barriers Through Dance 40:17 The Flow State in Dance and Life 43:46 Upcoming Events and Retreats 45:41 Rapid Transformation Through Dance   You can find more about Jake and Soul Coast events on the website: https://soulcoast.dance/ Instagram @soulcoast.dance    

The Testimony Podcast
FREE FROM FEAR : kidney support, healing from chronic fatigue & getting strong vibrant hair, victory over fear of the future, God's healing power

The Testimony Podcast

Play Episode Listen Later Jun 2, 2025 68:27


learn about the KIDNEYS as we continue the organ series -- the emotion of the kidneys, what weakens them, signs of imbalance, and how to support them. I dive into fear and how God has really done a deep work in me throughout my life in freeing me from fear. 0-5 min : organ series overview ; the liver, heart, lung/LI, mind, kidneys6-40 min : my story with fear / anxiety — fear of death, night terrors, hypochondriac, financial fear ; overcoming the past, standing in the word and power of God 41- end : kidney imbalances — early greying, hair loss, tinnitus, low back pain, tight hip flexors, dark circles/swelling under the eyes, edema, chronic fatigue & how to bring support “No harm comes to the godly, but the wicked have their fill of trouble.”‭‭Proverbs‬ ‭12‬:‭21‬ ‭---------------------------WORK WITH ME : Get to the Root of Your Health Symptoms & Have a Personalized Protocol made for YOUR body -- Bloodwork Consultsthe supplement that helped clear my skin, decrease inflammation, restore my gut , heal my food allergies & transformed my health:  Reishi Mushroom ‘KING' Coffee Check out my  E-Book! Your Simple, Empowering, & All Encompassing E-Book on Nutrition : Satisfied MY TRUSTED DISPENSARY FOR BUYING SUPPS  : DOCTORS SUPPLEMENT STOREMY FAV NON TOX + NON PORE CLOGGING SKINCARE – ‘LINDENHOGAN' for a discount!! : ClearstemShop my Favorite Foundational Supplements & Beauty Products – ShopMy LinkAmazon Storefront — low toxic home products, my groceries, books, body care : Amazon storefrontBodyBio : ‘LINDENMCKAY' DiscountLinden's Instagram : @lindenmckay

Sassy Mama And Her Life
The Healing Power of Nature, Faith, and Female Grit

Sassy Mama And Her Life

Play Episode Listen Later Jun 2, 2025 79:14


In this episode of Sassy Mama and Her Life, host Britney Johnson interviews Jennah, a mother of three and owner of Feral Farm, who shares her transformative journey from a challenging past to becoming a successful entrepreneur in natural skincare and herbal remedies. Jennah discusses her experiences with homeschooling, overcoming health challenges, and the importance of faith in her life. She emphasizes the need to let go of fear, embrace one's calling, and find balance as a mother and business owner. Jennah's story is a testament to resilience, creativity, and the power of community support.You can follow Jenna on Facebook and Instagram~ Facebook: https://www.facebook.com/profile.php?id=61559617563033 Instagram: https://www.instagram.com/feralfarm.skincareplus/?hl=enDon't forget to share this with family and friends, and don't forget to subscribe!! Thank you-

Sermons from LifeJourney Church
Tearing Down Walls, Building Up Hope

Sermons from LifeJourney Church

Play Episode Listen Later Jun 1, 2025


This Sunday we continue our sermon series on "Women Who Shaped Our Faith -- Six Powerful Gospel Stories." In this week's Gospel story, we'll encounter a woman who deliberately broke a sacred religious rule in the presence of Jesus. She did what was strictly forbidden. How would Jesus respond? And what can we learn from his example? This sermon is critical for everyone who wants to make the world a better place.

Fritanga by the Hispanic Heritage Foundation
The Art of Being Seen | Alberto Ferreras, Award-Winning Director, Author, and Multimedia Artist

Fritanga by the Hispanic Heritage Foundation

Play Episode Listen Later May 29, 2025 56:20


In this episode, host Antonio Tijerino sits down with award-winning writer, filmmaker, and cultural storyteller Alberto Ferreras for an unforgettable conversation about art, identity, and the power of storytelling. From the groundbreaking Habla series to working with Madonna (yes, THE Madonna), Alberto reflects on the spiritual power of creativity, queer and immigrant narratives, and how art connects us all. Released as we kick off World Pride 2025 in Washington, D.C. next week, this episode is both celebration and call to unity. Tune in for laughs, wisdom, and a reminder that our stories are our strength. EPISODE RESOURCES:Read about Alberto's latest installation, "American Latinos 1935-1945", a multimedia project that includes an immersive video installation with more than 250 images of Hispanic-Americans, captured almost a century ago by some of the most influential photographers of the 20th century. Click here to learn more about his career and work. WATCH: Click here to watch this and other episodes on YouTube. FOLLOW: Follow us on Insta @FritangaPodcastCONNECT: For questions or guest recommendations, email us at Fritanga@HispanicHeritage.orgTEAM:Host: Antonio TijerinoExecutive Producer: Antonio Caro Senior Producer:  Connor Coleman Producer: Ambrose Davis EPISODE TIMESTAMPS:00:00:00 - The Essence of Latino Identity00:00:24 - Introducing Alberto Ferreras00:03:11 - Pride Month and Community00:04:45 - Unity in Diversity00:07:22 - Cultural Background and Identity00:10:08 - Challenges of Being Venezuelan00:12:21 - The Power of Storytelling00:13:03 - The Habla Series00:17:27 - Working with Madonna00:22:00 - The Impact of Music on Life00:23:03 - Exploring Identity Through Art00:24:00 - Be As In Beauty: A Novel00:29:10 - The Importance of Self-Expression00:31:06 - The Miracle: A New Show00:37:11 - The Healing Power of Music00:39:08 - Art as a Form of Connection00:42:18 - The Role of Storytellers in Culture00:46:01 - Creating Quality Content for Children00:47:56 - Navigating Modern Challenges for Youth

The Art of Living Well Podcast
E271: Unlocking the healing power of herbs with Dr. Bill Rawls

The Art of Living Well Podcast

Play Episode Listen Later May 28, 2025 60:49


Episode Summary: In this enlightening episode, we're joined by Dr. Bill Rawls, a #1 bestselling author, physician, and co-founder of Vital Plan. Dr. Rawls shares his transformative journey from conventional medicine to discovering the healing power of herbs after facing a personal health crisis with chronic Lyme disease. We dive into the importance of cellular health as the foundation of wellness and explore the five essentials for maintaining it—including nutrients, a clean environment, downtime, blood flow, and microbial protection. Dr. Rawls explains how dormant microbes can contribute to chronic illness, and why herbs like turmeric and reishi can offer powerful support at the cellular level, often without the side effects of pharmaceuticals. He also shares insights from his book, The Cellular Wellness Solution, which offers a practical guide for using herbs to restore balance and support the body's natural healing processes. With his compassionate, science-backed approach, Dr. Rawls empowers listeners to take charge of their health through holistic strategies, herbal support, and daily lifestyle choices that promote long-term vitality. Key Takeaways: Cellular health is fundamental to overall wellness. Chronic illness can often be linked to dormant microbes in the body. Herbs can provide a higher level of protection against illness compared to pharmaceuticals. Lifestyle changes are crucial for long-term health. Chapters: 01:56 Bill Rawls' Journey to Herbal Medicine 05:56 Understanding Cellular Health 08:56 The Five Essentials for Cellular Wellness 13:52 The Role of Microbes in Chronic Illness 23:55 Herb 101: Understanding Herbal Medicine 40:56 Herbs vs. Pharmaceuticals: A Healing Perspective Helpful links and resources: www.vitalplan.com Use code: Livingwell20 for 20% off your first order www.rawlsmd.com Bill's Book The Cellular Wellness Solution FB: https://www.facebook.com/rawlsmd IG: https://www.instagram.com/rawlsmd/ ---------------------------------------------------------

The Modern Ancestral Mamas Podcast
Episode 81: The Healing Powers of Freshly Milled Grains with Sue Becker

The Modern Ancestral Mamas Podcast

Play Episode Listen Later May 28, 2025 105:25


In this episode Corey and Christine are joined by the incredible Sue Becker—author, educator, and founder of The Bread Beckers. Sue has spent decades teaching others about the profound health benefits of freshly milled grains, and today, she brings that wisdom to listeners. Sue shares how freshly milled grains can heal the body, the nutritional loss that occurs in commercial milling, the spiritual significance of bread and grain, and how to get started with home milling, even if you are a beginner!    Thanks to our Sponsor!  Real Food+ Real Families Online Course: Use code MAM10 for 10% off at checkout | https://nourishthelittles.com/ntl-courses/real-food-real-families/   Support the Show We love partnering with brands that align with our ancestral values and aid in nourishing our listeners and their families. When you shop through the affiliate links below, using our codes, you help keep Modern Ancestral Mamas going — at no extra cost to you. Thank you for supporting the show!   Masienda | MAM10 for 10% off | We love their tortilla starter kit!  Seatopia | ANCESTRALMAMA for 10% off | Christine loves their Sashimi Date Night box   Previous Episodes Mentioned: How to Choose the Best: Flour Edition Grain Revival: Fresh Milling, Grain Mills, and the Unsifted Mission with Sarah and Keira Keeping Starters Strong: Sourdough and Fresh Milled Flour with Courtney Queen   Books Mentioned: The Essential Home Ground Flour Diet for the Atomic Age   Connect with Sue Bread Beckers Website Bread Beckers Instagram Sue's Instagram   Connect with Christine and Corey: @fornutrientssake | https://www.instagram.com/fornutrientssake/  @nourishthelittles | https://www.instagram.com/nourishthelittles/  @modernancestralmamas | https://www.instagram.com/modernancestralmamas/ YouTube | https://www.youtube.com/@ModernAncestralMamas7 

MS.UNDERSTOOD
EPISODE 95 - The Healing Power of Water for MS Symptoms

MS.UNDERSTOOD

Play Episode Listen Later May 28, 2025 38:51


In this episode, we look at all the ways we need water to help keep our body functioning! We'll take a deep dive into Your Body's Many Cries for Water by Dr. Batmanghelidj, as well as what current critics have to say about his stance, and even use Google Gemini AI to learn even more about all the ways our body uses water to survive and thrive! We'll look at specific MS symptoms that may be a result of - or worsened by - dehydration, and talk about how to safely increase our water intake, which is not as simple, nor as safe, as it sounds! I'll share a little about my personal experience with increasing my water intake, too! Take a listen to learn more about water, and explore what's possible for you!! patreon.com/MSFlock

The Health Ranger Report
Brighteon Broadcast News, May 27, 2025 – The healing power of BLUE, lab analysis of OAT MILK brands, and AI robots fakery

The Health Ranger Report

Play Episode Listen Later May 27, 2025 119:09


For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

The Experience Miraclesâ„¢ Podcast
107. From Low Tone to Graduating PT: How This Mom Helped Her Daughter Thrive

The Experience Miraclesâ„¢ Podcast

Play Episode Listen Later May 27, 2025 32:15


In this episode of Experience Miracles, Dr. Tony Ebel interviews Ewelina Dalka, a mom and lifestyle blogger whose daughter Mya was born with BPES (Blepharophimosis Ptosis Epicanthus Inversus Syndrome) and developed low muscle tone. This powerful conversation reveals how early intervention, chiropractic care, physical therapy, and community support helped Mya not just meet her milestones—but dominate them. Ewelina shares her journey from those scary early days of uncertainty to watching Mya graduate from physical therapy ahead of schedule, and how she's now using social media to support other families facing similar challenges.Key Topics & Timestamps[00:05:00] Mya's Birth & The Early Red FlagsMya's birth story and the immediate concern: she wouldn't open her eyesMom gut vs. medical professionals saying "wait and see"BPES diagnosis: Blepharophimosis Ptosis Epicanthus Inversus Syndrome[00:10:00] Low Muscle Tone Discovery & Early InterventionWell-rooted pediatrician discovers low tone at 4 monthsThe "Perfect Storm" - BPES plus low tone challengesReferral to Dream Riders physical therapyPT immediately recommends Neurlogically-Focused Chiropractic Care at PWC Chiropractic[00:13:00] Starting Chiropractic Care at PWCEwelina's smart strategy: Gets adjusted herself firstPowerful moment: PWC staff treats Mya as a normal child, not her conditionThe power of co-regulation - parent nervous system affects child's healing[00:16:00] Mya's Incredible TransformationImmediate results: PT staff notice a difference after chiropracticMya starts "crushing" her milestones instead of being delayedEmotional victory: Graduating from PT early - "We didn't think we were going to get there"[00:18:00] The Healing Power of CommunityPWC's supportive environment beyond just treatmentNatural support networks forming among families[00:21:00] Using Social Media to Help OthersEwelina's decision to share Mya's story after finding no resources onlineReaching families worldwide with BPES and similar challengesThree-layer healing: See internet for impact, serve others, find personal healing[00:27:00] Advice for New Families & Mya's Surgery SuccessFirst recommendation: "Slow down and it's okay"Always consider nervous system care as the foundationMya's surgery at age 2 - amazing healing with daily chiropractic adjustmentsLearn more about Mya's story and get connected with Ewelina on socials:Instagram: @ewelinadalka-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

Rohrich Knose
Grounding -The Healing Power beneath your Feet!?

Rohrich Knose

Play Episode Listen Later May 26, 2025 9:32


What if the key to better sleep, less inflammation, and a calmer mind has been right under you all along—literally? In this episode of Rohrich Knose, Dr. Rod Rohrich unpacks ...

Rock N Roll Pantheon
Set Lusting Bruce - Finding Passion in Podcasting: A Journey from Academia to Pet Advocacy with Julie Marty-Pearson

Rock N Roll Pantheon

Play Episode Listen Later May 25, 2025 65:03


In this episode of 'Set Lusting Bruce,' host Jesse Jackson steps away from the usual Bruce Springsteen-focused discussions to chat with fellow podcaster, speaker, and coach Julie Marty-Pearson. Julie shares her journey from working in higher education to launching her own coaching business and starting a successful podcast about pets. The conversation covers the importance of choosing a podcast topic you're passionate about, practical tips for podcasting, and how Julie uses her platform to advocate for animal rescue and help other women share their stories. The episode also delves into Julie's diverse musical background, her love for horror films, and her methods of overcoming academic challenges. This episode is an inspiring listen for anyone interested in podcasting, advocacy, and personal growth. 00:00 Welcome and Introduction 00:48 Julie's Background and Journey into Podcasting 02:49 Podcasting Tips and Insights 05:07 Julie's Musical Influences and Family Background 11:27 Transition to Teaching and Coaching 14:23 Teaching Techniques and Podcasting Skills 17:19 Diverse Podcasting Experiences 23:50 Julie's Love for Horror Films 30:05 Road Trip Playlists and Music Preferences 30:30 Finding Joy in Music and Nostalgia 32:59 The Journey to Podcasting 36:00 Empowering Women Through Podcasting 40:22 The Healing Power of Storytelling 44:40 The Impact of Podcasting on Personal Growth 51:52 The Importance of Empathy and Connection 01:01:40 Final Thoughts and Reflections Learn more about your ad choices. Visit megaphone.fm/adchoices

Smuggling Hope
Mind Control and the Screens That Steal Our Lives

Smuggling Hope

Play Episode Listen Later May 25, 2025 17:19


Dan explores the profound impact of sunlight on mental and physical health, contrasting it with the detrimental effects of artificial light. It delves into the historical context of mind control experiments, the biological mechanisms of sunlight's benefits, and practical tips for integrating natural light into daily life for improved well-being.Amber GlassesBluBlockersStart Healing Your Marriage and FamilySave 15% at TAN BOOKS use code HEARTSRENEWED15 at checkout click here to shop and save!RESOURCES BELOWBETTER SEX LIFE STARTS HERE! Intimacy Guide:https://forms.aweber.com/form/25/71380525.htmWANT PEACE AT HOME? Family Culture:https://forms.aweber.com/form/19/955349019.htmEbook: https://forms.aweber.com/form/31/202341731.htmWHAT WORKS IN MARRIAGE Webinar: https://forms.aweber.com/form/25/437413425.htmWatch this before you call a divorce attorney:https://forms.aweber.com/form/32/107630932.htmChesterton Academy of BuffaloFind a Chesterton School Near YouMezanine Creative Co: Graphic Design for Small BusinessChapters00:00 The Hidden Legacy of Operation Paperclip05:41 The Healing Power of Sunlight08:29 Understanding Mitochondria and Energy Production10:32 Sunlight as a Natural Antidepressant12:16 The Dangers of Artificial Light14:18 Practical Tips for Reclaiming Natural Light

Create with Franz
Beyond Riding: The Healing Power of Equine Therapy

Create with Franz

Play Episode Listen Later May 25, 2025 31:32


I am very excited to share my new episode with you! You will discover the transformative power of equine-supported therapy in this insightful interview with Christina Marz, a psychotherapist based in Ecuador.  If you're struggling with anxiety, low self-esteem, or a lack of connection, you'll be amazed by the profound impact of interacting with horses.  Christina explains the crucial difference between recreational riding and therapeutic engagement, revealing how horses in a therapeutic setting can foster calm, balance, and compassion.  Learn about heart coherence and how the peaceful energy of horses can be transferred to you. We explore the unique benefits of equine therapy, especially for teenagers, and how it prepares individuals for deeper therapeutic interventions.  Christina also shares information about her life changing retreats in Ecuador, Costa Rica, Mexico and South Africa and her English/Spanish Udemy course, 'HeartMath Techniques for Horse People: a Dream Relationship', which teaches simple exercises to increase connection, safety, and equestrian performance.  Join us to uncover the surprising and healing effects of being around horses! Find Christina Marz here: https://christinamarz.com   And these are her courses in English:  https://www.udemy.com/course/healing-with-horses/  En Espanol: ‘Técnicas Heartmath con Caballos: Una relación soñada Incrementa tu conexión, seguridad y éxito ecuestre con la coherencia cardíaca en 2 horas.'    https://www.udemy.com/course/sanar-con-caballos/   Topics covered: Equine Therapy, Horse-Supported Therapy, Anxiety Relief, Low Self-Esteem, Teen Therapy, Heart Coherence, Mind-Body Connection, Therapeutic Riding, Emotional Healing, Connection, Calmness, Balance, Compassion, Christina Marz, Ecuador, Costa Rica, Mexico, South Africa, Udemy, HeartMath, Retreats, Psychotherapy, Mental Health, Personal Growth, Trauma Therapy, Wellbeing.   Did you enjoy this episode and would like to share some love?  

Messages - 562250
Forever Changed: The Healing Power of Christ's Light - Alex NCH

Messages - 562250

Play Episode Listen Later May 25, 2025


Jesus has the power to heal: physically, spiritually, emotionally, relationally. Do you believe this?

In Stride
Warwick Schiller: Putting the Relationship Before the Training

In Stride

Play Episode Listen Later May 23, 2025 108:30


This episode of In Stride is presented by The Eventing Series by Natalie Keller Reinert and Flatiron Books. You can find The Eventing Series books in paperback, ebook, and audiobook wherever books are sold. Follow Natalie Keller Reinert on Instagram at @NatalieKReinert. In this episode of “In Stride,” Sinead is joined by world-class horsemanship trainer Warwick Schiller. Warwick Schiller is a lifelong horseman, international reiner, and host of The Journey On Podcast. Originally from Australia, he moved to the U.S. to pursue his passion for training horses, eventually becoming an NRHA Reserve World Champion and representing Australia at the 2010 and 2018 World Equestrian Games. Known for his clear and compassionate teaching style, he has coached riders to top titles including NRHA World Champion and Rookie of the Year. Warwick is the author of The Principles of Training and runs Warwick Schiller Performance Horsemanship in California with his wife Robyn and son Tyler, focusing on relationship-first horsemanship. In this episode, Warwick discusses topics related to his training philosophy, including: • Why putting the relationship with the horse and the horse's sense of safety should come before all else. • How personal growth and self-awareness can deepen your connection with your horses and improve your effectiveness as a trainer. • The importance of setting horses up for success at every stage, rather than skipping over issues or rushing the process. • Small, intentional changes that can create a big difference in the training space. Join Warwick and Sinead in this exciting conversation on the importance of prioritizing the relationship with the horse. Book recommendations: • Beyond Words: What Animals Think and Feel by Carl Safina • Shantaram by Gregory David Roberts • Amphibious Soul: Finding the Wild in a Tame World―A Memoir of Nature's Healing Power by Craig Foster • The Principles of Training: Understanding The Relationship Between You and Your Horse, and Why Effective Training Works by Warwick Schiller • 10% Happier by Dan Harris

Security Halt!
Justin Roberts: Chaplaincy, Combat, and the Healing Power of Storytelling

Security Halt!

Play Episode Listen Later May 23, 2025 51:21 Transcription Available


Send us a textIn this emotionally charged episode of Security Halt!, host Deny Caballero welcomes filmmaker, author, and former Army Chaplain Justin Roberts for a conversation that bridges war, faith, trauma, and the power of healing through story.Together, they explore the critical role chaplains play in addressing mental health in military settings—often serving as the first line of support for soldiers battling addiction, guilt, and spiritual crises. Justin recounts his frontline experiences in places like Ukraine, where moral conflict and the weight of caregiving push even the strongest toward emotional collapse.The discussion dives deep into the burden of invisible wounds, the isolation caregivers feel, and how storytelling helps veterans and families process grief, identity loss, and the lingering effects of trauma. From spiritual warfare to recovery, this episode is a call to transparency, brotherhood, and the sacred responsibility of serving others while preserving your own soul.If you've served, supported, or struggled with invisible battles—this episode is for you.Be sure to follow, share, like, and subscribe to Security Halt! on Spotify, YouTube, and Apple Podcasts to support real conversations that change lives.BE A BRO! Support the show!!buymeacoffee.com/sechaltpodcasthttps://buymeacoffee.com/sechaltpodcast Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.Instagram: haus_gilgenast_woodworks_mainhttps://www.instagram.com/haus_gilgenast_woodworks_main/ Chapters00:00 The Role of Chaplains in Mental Health02:57 Understanding Trauma and Spirituality05:57 Experiences in Ukraine: A Filmmaker's Perspective09:00 The Importance of Brotherhood and Love11:54 Identity and Transition After Service14:51 Storytelling as a Healing Tool17:59 The Impact of Love in Valor21:02 Advocating for Mental Health in the Military27:01 Brotherhood and Support in Recovery28:44 The Struggles of Addiction30:52 The Burden of Guilt in Caregiving33:30 Finding Peace in Acceptance35:36 The Role of Storytelling in Healing39:47 The Call to Action in Conflict42:45 The Fight Against Evil and the Importance of Family Instagram: @securityhaltX: @SecurityHaltTik Tok: @security.halt.podLinkedIn: Deny Caballero Connect with Doug on social media and check out his Website too!LinkedIn: https://www.linkedin.com/in/justinroberts/Website: https://echobravoproductions.com/Support the showProduced by Security Halt Media

One Planet Podcast
The Healing Power of Music, Community & Belonging with ROBERT & VICTORIA PATERSON

One Planet Podcast

Play Episode Listen Later May 22, 2025 47:18


“In an age of seeming isolationism, where some countries tend to isolate, this is such a great way to bring people together. When you're doing music and the arts, all those barriers just fall away. People are just collaborating and having fun. It's such a bridge-building endeavor. I don't mean that to sound cheesy either, because I just think it is really amazing. They end up being ambassadors who go back to their own country and say, “Wow, I had a great time at this festival in America or in the Netherlands.” It ends up being one more step in our way, with our organization, of trying to connect people together in an age when so many people seem to want to hide out and not connect. We're big advocates of connecting, and that's another great reason why I think we love to do this. too.”Today's guests are composer Robert Paterson and violinist Victoria Paterson, the visionary duo behind Mostly Modern Festival & Projects, an organization dedicated to celebrating music by living composers through performance, education, and community outreach.Robert's work is known for its rhythmic energy, emotional range, and inventive themes—from environmentalism and mythology to technology and modern relationships. Based in Saratoga Springs and NYC, he's been recognized with numerous honors, including the Classical Recording Foundation's Composer of the Year at Carnegie Hall and a Grammy® for Three Way. His music is performed by major orchestras and ensembles across the globe and regularly featured on NPR. He is the co-founder and Artistic Director of the Mostly Modern Festival, which takes place in both Saratoga Springs and the Netherlands.Victoria has built a multifaceted career across classical, Broadway, and commercial music, performing everywhere from Carnegie Hall to The Today Show. As General Director of Mostly Modern Projects, she leads year-round programming that brings music into hospitals, public parks, and senior centers, while also mentoring emerging artists across the country.Episode WebsiteSeason 3 of Business & Society focuses on CEOs, Sustainability & Environmental SolutionsBusiness & Society is a limited series co-hosted by Bruce Piasecki.

The Done Bingeing Podcast
EP #83: The Healing Power of Having Fun

The Done Bingeing Podcast

Play Episode Listen Later May 22, 2025 12:24 Transcription Available


When I was binge eating, what was missing from my life wasn't just freedom from bingeing—it was freedom itself. The kind of freedom you feel when you laugh with a friend at a café, walk with a neighbor in a park, or lose yourself—even for ten minutes—in a book that isn't trying to improve you. In this episode, we explore what happens when you gently invite pleasure back into your life—not as a reward for good behavior, but as a birthright. Because bingeing isn't always about food. Sometimes it's a part of you trying to break up the grind, bring back some joy, or create a moment that feels like it's actually yours. If you're tired of being told to push harder or restrict more, listen in. This isn't about more discipline. It's about less pressure. It's about giving your parts something they've been longing for: a little fun, just because. Get full show notes and more information here: https://www.holdingthespace.co/83. If you're ready to invest in one-on-one support to help heal binge eating, go to https://holdingthespace.as.me/free30 and get on my calendar for a complementary consult today. I pinky-swear—NO icky salesy vibes, just compassion and understanding.

Education · The Creative Process
The Healing Power of Music, Community & Belonging with ROBERT & VICTORIA PATERSON

Education · The Creative Process

Play Episode Listen Later May 22, 2025 47:18


“In an age of seeming isolationism, where some countries tend to isolate, this is such a great way to bring people together. When you're doing music and the arts, all those barriers just fall away. People are just collaborating and having fun. It's such a bridge-building endeavor. I don't mean that to sound cheesy either, because I just think it is really amazing. They end up being ambassadors who go back to their own country and say, “Wow, I had a great time at this festival in America or in the Netherlands.” It ends up being one more step in our way, with our organization, of trying to connect people together in an age when so many people seem to want to hide out and not connect. We're big advocates of connecting, and that's another great reason why I think we love to do this. too.”Today's guests are composer Robert Paterson and violinist Victoria Paterson, the visionary duo behind Mostly Modern Festival & Projects, an organization dedicated to celebrating music by living composers through performance, education, and community outreach.Robert's work is known for its rhythmic energy, emotional range, and inventive themes—from environmentalism and mythology to technology and modern relationships. Based in Saratoga Springs and NYC, he's been recognized with numerous honors, including the Classical Recording Foundation's Composer of the Year at Carnegie Hall and a Grammy® for Three Way. His music is performed by major orchestras and ensembles across the globe and regularly featured on NPR. He is the co-founder and Artistic Director of the Mostly Modern Festival, which takes place in both Saratoga Springs and the Netherlands.Victoria has built a multifaceted career across classical, Broadway, and commercial music, performing everywhere from Carnegie Hall to The Today Show. As General Director of Mostly Modern Projects, she leads year-round programming that brings music into hospitals, public parks, and senior centers, while also mentoring emerging artists across the country.Episode WebsiteSeason 3 of Business & Society focuses on CEOs, Sustainability & Environmental SolutionsBusiness & Society is a limited series co-hosted by Bruce Piasecki.

Music & Dance · The Creative Process
The Healing Power of Music, Community & Belonging with ROBERT & VICTORIA PATERSON

Music & Dance · The Creative Process

Play Episode Listen Later May 22, 2025 47:18


“In an age of seeming isolationism, where some countries tend to isolate, this is such a great way to bring people together. When you're doing music and the arts, all those barriers just fall away. People are just collaborating and having fun. It's such a bridge-building endeavor. I don't mean that to sound cheesy either, because I just think it is really amazing. They end up being ambassadors who go back to their own country and say, “Wow, I had a great time at this festival in America or in the Netherlands.” It ends up being one more step in our way, with our organization, of trying to connect people together in an age when so many people seem to want to hide out and not connect. We're big advocates of connecting, and that's another great reason why I think we love to do this. too.”Today's guests are composer Robert Paterson and violinist Victoria Paterson, the visionary duo behind Mostly Modern Festival & Projects, an organization dedicated to celebrating music by living composers through performance, education, and community outreach.Robert's work is known for its rhythmic energy, emotional range, and inventive themes—from environmentalism and mythology to technology and modern relationships. Based in Saratoga Springs and NYC, he's been recognized with numerous honors, including the Classical Recording Foundation's Composer of the Year at Carnegie Hall and a Grammy® for Three Way. His music is performed by major orchestras and ensembles across the globe and regularly featured on NPR. He is the co-founder and Artistic Director of the Mostly Modern Festival, which takes place in both Saratoga Springs and the Netherlands.Victoria has built a multifaceted career across classical, Broadway, and commercial music, performing everywhere from Carnegie Hall to The Today Show. As General Director of Mostly Modern Projects, she leads year-round programming that brings music into hospitals, public parks, and senior centers, while also mentoring emerging artists across the country.Episode WebsiteSeason 3 of Business & Society focuses on CEOs, Sustainability & Environmental SolutionsBusiness & Society is a limited series co-hosted by Bruce Piasecki.

The Homegrown Podcast
Ex-vegan influencer shares her story—discussing malnourishment in pregnancy and the healing power of animal-based foods

The Homegrown Podcast

Play Episode Listen Later May 21, 2025 75:35


In this episode of the Homegrown Podcast, host Liz Haselmayer speaks with Becca Tanner, a mom, homesteader, and ex-vegan, about her journey through pregnancy, nutrition, and childbirth. Becca shares her experiences with a vegan diet during pregnancy, the challenges she faced, including medical concerns and a C-section, and her transition to a real food lifestyle. The conversation delves into the complexities of motherhood, nutrition, and the healthcare system, highlighting the importance of informed choices and personal intuition in the birthing process. Thank you to our sponsors, Ancestral Supplements. Use code: homegrown for 15% off your order. and Haselmayer Goods (shoptheh.com). Use code: homegrown for 10% off your order.Find Becca on Instagram HERE.Find Homegrown on Instagram HERE.Find Liz Haselmayer on Instagram HERE.Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curriculum HERE.Get  exclusive podcast episodes HERE.Shop natural home goods on Haselmayer Goods HERE.

Revival Mom | Grow Deeper with God, Encourage children in the Lord, Christian Home
56 | Pt. 2 - The Healing Power of Joy with Nikki Cruise

Revival Mom | Grow Deeper with God, Encourage children in the Lord, Christian Home

Play Episode Listen Later May 21, 2025 35:24


If last week's episode stirred your spirit… this one will take it even deeper. Today, we're continuing our powerful conversation with Nikki Cruise—an inspiring woman of faith who walked through more than a decade of pain, illness, and uncertainty and came out with a renewed sense of joy, purpose, and healing. Nikki's story is one of incredible resilience, but more than that—it's a testimony to the goodness of God in the middle of impossible circumstances. In this second part of our conversation, Nikki opens up about the spiritual turning points that shaped her healing journey. We talk about the importance of speaking life over your situation, how to stop waiting for everything to be “fixed” before choosing joy, and the way God can use even our deepest pain as a platform for His glory. If you're in a season of waiting, weariness, or wondering what God is doing… this episode will remind you that He hasn't forgotten you. There is joy to be found—right here, right now. This isn't just a story of healing. It's a roadmap for hope. ✨ Special Giveaway This Month! To celebrate the Revival Mom podcast turning ONE in June, I'm giving away a free Revival Mom coaching session to one of you amazing listeners! Here's how to enter to win: Leave a review on Apple podcast Take a screenshot Email it to Facebook Get Your FREE "Ignite Revival: Powerful Prayers & Declarations" here: https://revivalmomprays.com  

Calm it Down
The Healing Power of Creativity (For When You've Given Up on Yours)

Calm it Down

Play Episode Listen Later May 20, 2025 13:12


This episode is for the ones who stopped creating—not because they didn't love it, but because somewhere along the way, they felt they had to be great at it to be allowed back in. We explore what it means to return to creativity after stepping away, how to reframe the fear of not measuring up, and why the healing power of creating comes not from the outcome, but the act itself. Come home to your art, your process, and your breath—as we Calm it Down in 3…2…1.

Adcast
The Healing Power of Honesty with Raphael James | Going Forward 106

Adcast

Play Episode Listen Later May 20, 2025 57:07


In this candid episode 106 of Going Forward, host Eric Elliott sits down with longtime Charleston TV journalist and author Raphael James to talk about what happens when life demands more than you're ready for and how telling the truth can set you free. They explore Raphael's experiences supporting family members through autism and dementia, and how those deeply personal moments led to his powerful book I Don't Want To Talk About It. Together, they unpack the stigma around men and emotional expression, the silent toll of caregiving, and why getting honest might be the bravest thing we can do. Topics include: navigating autism and dementia in the family; masculinity and mental health; lessons from grief, resilience, and love; why vulnerability leads to healing. This episode is a moving reminder that real strength often starts with a conversation.Connect w/ Eric Elliott:Website: ⁠⁠https://ericelliott.com/⁠⁠Facebook: ⁠⁠https://www.facebook.com/ericelliottspeaker⁠⁠LinkedIn: ⁠⁠https://www.linkedin.com/in/iamericelliott/⁠⁠Instagram: ⁠⁠https://www.instagram.com/ericmelliott/⁠⁠Twitter: ⁠⁠https://twitter.com/EricMElliott⁠⁠Tiktok: ⁠⁠https://www.tiktok.com/@ericmelliott⁠⁠Email: Eric@EricElliott.comText: 843-279-5843Connect w/ Raphael James:Book Available Here: https://books.by/raphael-jamesLinkedIn: https://www.linkedin.com/in/raphael-james-551a20b/Facebook: https://www.facebook.com/RaphaelJamesLive5News/Instagram: https://www.instagram.com/raphjames?igsh=MW1wcWhjMzlybmN1NA==Supercharge your online advertising campaigns with Optmyzr! Streamline management, optimize performance, and boost your ROI. Visit ⁠⁠⁠https://hs.optmyzr.com/hs/vip⁠⁠⁠ to discover how Optmyzr can revolutionize your digital marketing.Also, as a special treat for our listeners, sign up with the code GOINGFORWARD20 and enjoy an exclusive 20% discount on your first year with Trainual! Seize this opportunity to supercharge your operations and propel your business forward!Eric Elliott is a self-made entrepreneur and marketing expert with extensive experience crafting impactful brand narratives for clients across industries. He is the founder of VIP Marketing and Craft Creative. In 2009, Mr. Elliott started VIP Marketing with almost no resources. VIP now has a global team and is recognized as one of the top branding agencies in the USA by Clutch. co. He founded Craft Creative in 2015, a full-service video production company providing premium services to clients across the US. Eric is also the host of Going Forward, a podcast moving conversations with entrepreneurs and leaders that inspire, motivate, and challenge you to embrace possibility and make a difference. Mr. Elliott is the author of numerous articles and an active contributor to Entrepreneur Magazine, Forbes, and Medium. Recognized as a pillar of his community, the city of North Charleston established Eric Elliott Day to honor his name and legacy to inspire others.Going Forward is brought to you by VIP Marketing. VIP Marketing is a law firm marketing agency based in Charleston, SC. Our mission is to partner with our clients to make them the choice in their market, not just a choice. We're focused on helping them thrive in the digital age by providing a comprehensive suite of services specifically tailored to their needs including: digital marketing services such as SEO and PPC; brand strategy and identity design; website design and development; and premium video production. At VIP Marketing, we elevate the marketing presence of law firms, helping them stand out in competitive markets.

Finding Genius Podcast
Horticultural Connections: Learning About The Healing Power Of Plants With Dr. Tina Marie Cade

Finding Genius Podcast

Play Episode Listen Later May 18, 2025 21:48


In today's episode, we are joined by Dr. Tina Marie (Waliczek) Cade to dive into the intriguing world of urban-plant interactions, the effects of greenspace on people, and more. As a Professor of Horticulture at Texas State University, Dr. Cade teaches 12 different courses in horticulture and advises multiple graduate students on research projects. Her interests in this field are broad, as she studies the active engagement of individuals with plants in community, home, or school gardens, as well as the passive interaction with plants in green spaces both outdoors and indoors, including the presence of indoor plants… What can Dr. Cade's more than 20 years of experience tell us about the benefits of people/plant interactions? Can gardening positively affect the overall quality of life in humans? Whether you're a horticulture enthusiast or a casual gardener, you'll find Dr. Cade's insights fascinating. She explains how interacting with plants can improve physical well-being, reduce stress, and deepen our connection to nature – ultimately enriching our lives. Click play to find out:  What horticultural therapy is, and how it impacts different populations of people. The connection between horticultural interactions and emotional well-being.  What “eco anxiety” is, and how it is addressed in student populations.  The ways that green spaces influence economic factors. You can learn more about Dr. Cade and her work here! Episode also available on Apple Podcasts: http://apple.co/30PvU9

Ask Julie Ryan
#637 - What If Your Body's Symptoms Are Actually INTUITIVE HEALING Messages? With Christine Page, M.D.

Ask Julie Ryan

Play Episode Listen Later May 18, 2025 80:49


EVEN MORE about this episode!What if your illness is really your soul trying to speak? Join Julie Ryan in a riveting conversation with mystical physician Dr. Christine Page, who blends decades of medical expertise with intuitive healing. Raised in a family of Scottish healers and mediums, Christine shares how her psychic gifts shaped her medical path—offering a unique look at how spirit and science intertwine.From past lives and the influence of the Knights Templar to the hidden messages behind physical symptoms, this episode dives into healing on every level—physical, emotional, and spiritual. Discover the power of frequency, nature, and human touch, and learn how to reconnect with your body's wisdom and your soul's purpose. A must-listen for anyone ready to see health—and life—through a whole new lens.Guest Biography:Dr. Christine Page, often called a mystical physician, has been a trailblazer in holistic health for over 45 years. Born into a lineage of healers and intuitives, she blends medical insight with profound spiritual awareness. Her psychic gifts connect her with clients and light beings across dimensions, including the Nature realm. Author of nine books, her latest works—The Healing Power of the Sacred Woman and The Heart of the Great Mother—celebrate the divine feminine and spiritual wholeness.Episode Chapters:(0:00:01) - Discovering Psychic and Medical Intuition(0:05:01) - Spiritual Awakening and Integrative Medicine(0:10:05) - Staying Aligned With Your Mission(0:18:09) - Unpacking Illness as Soul's Message(0:31:43) - Healing With Intuition and Frequency(0:41:27) - The Power of Human Connection(0:55:12) - Empowering Families Through Natural Healing(1:00:57) - Harnessing the Healing Power of Nature(1:14:33) - The Wisdom of Incarnation and Healing➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

Another Mother Runner
The Healing Power of Exercise

Another Mother Runner

Play Episode Listen Later May 16, 2025 60:28


This the ideal episode for any active people looking for more reasons to get outside and get moving! The guest, Julia Hotz, is a journalist, marathon runner, and the author of The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging. Along with hosts Sarah Bowen Shea and Amanda Loudin, she details: -the mood-boosting effects of being active in nature;  -the health benefits of hobbies;  -the importance of doing what matters to you;  -an argument for not multi-tasking; and,  -an Rx for a best running friend.    Before the guest joins around 10:54, the hosts swap stories about their recent open-water swimming exploits, including Amanda's in a 57-degree (13 Celsius) pond in London!   When you shop our sponsors, you help AMR.We appreciate your—and their—support!   A bright idea: Get 20% off Tifosi sunglasses with code AMR2025 at TifosiOptics.com   Portland's the place! Use code AMR20 for $20 off registration at portlandmarathon.com   Sleep soundly: Save 25% off at CBDistillery.com with code AMR Learn more about your ad choices. Visit megaphone.fm/adchoices

AMERICA OUT LOUD PODCAST NETWORK
Unlocking the healing power of cannabis, education & equity in an evolving industry

AMERICA OUT LOUD PODCAST NETWORK

Play Episode Listen Later May 16, 2025 58:00


Looking 4 Healing Radio with Elizabeth Joseph – Cannabis compounds are complex. While tetrahydrocannabinol (THC) is widely known for its psychoactive effects, other cannabinoids play key roles in how the body responds. Cannabigerol (CBG) acts as a precursor to THC and cannabidiol (CBD), while CBD offers cumulative, therapeutic benefits. THC can be seen as a short-term aid, and CBD as a long-term support...