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There's a moment that doesn't get talked about enough. It comes after you start saying no. After you stop over-explaining. After you stop contorting yourself to keep everyone comfortable. At first, it feels powerful. Liberating. Like finally exhaling. Then it gets weird. You feel untethered. Hollow. Disoriented. You start wondering who you even are without being the reliable one, the fixer, the emotional glue. This is the identity hangover. In this episode, I unpack: Why people-pleasing is an identity, not just a habit. The strange emptiness that shows up when old patterns fall away. Why that discomfort means you are doing it right. How to navigate the messy middle without running back to overgiving. If you are in that tender in-between phase, this episode is for you. If this episode hits somewhere tender, you might feel very at home inside The Done Era, my community for recovering people-pleasers who are done abandoning themselves.
Hello to you listening in Torino, Italy!Coming to you from Whidbey Island, Washington this is Stories With Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.I spend 2 hours every Thursday afternoon with my wonderfully supportive, encouraging, questioning, criticizing, hot seating, creative MasterMind Group. Before we get together we exchange our 4Rs from the prior week detailing our Results, Reaches, Resistances and Resources.Ah, Resistance! Tricky is thy name. It's the step you don't want to take because you're afraid, bored, uncertain, anxious, tired, or just plain disgusted with it all. As the poet David Whyte reminds us: "We must start close in taking the first step - the one we don't want to take."Click HERE to listen to Whyte recite his own poem, Start Close In.If you're like me you've probably learned that the sooner you face up to your resistance and move toward your task or project the more confident you are likely to feel and perhaps begin asking yourself, “What took me so long?”Story Prompt: What was powerful, striking, exciting, maybe even liberating about the notion of taking that first step, the one close in? Now, where will you go? Write that story! And tell it out loud. Practical Tip: The magic of stories is also in the sharing. If you wish share your story with someone or something. All that matters is you have a story.You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, email me to arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.
Ladling Liberating Necessary Miracles out of the Cauldron of Calamity Caroline, convening the Council of Sane Reverent, ingenious, effective, available Beings Myriad worthy woofy guiding voices, from Greenland – Tillie Martinussen, Ireland, Jamaica, Minneapolis, Davos & more – all in accord with the Guiding Astro* Mytho Animist narrative….collapse of systems, and what be we brewing, envisioning, organizing, into incarnational actuality… ‘Big Miscalculation': Tillie Martinussen, Greenlandic Politician Warns Trump Over Bid to Take Arctic Island | APT https://youtu.be/xs53IESxz80?si=_zvErMaDN2Vw2qfE The post The Visionary Activist Show – Liberating Necessary Miracles appeared first on KPFA.
The United Nations (UN) has always loomed large in international conflicts, but today accepted wisdom declares that the organization has lost its way. Liberating The United Nations: Realism with Hope (Stanford UP, 2024) is a thorough review of its founding and history that tracks critical junctures that obscured or diverted the path to a powerful and just UN that abides by international law. Based on the extensive expertise of two former UN-insiders, Richard Falk and Hans von Sponeck, the book goes beyond critique and diagnosis, proposing ways to achieve a more effective and legitimate UN. The historical sweep of the book offers a uniquely broad perspective on how the UN has evolved from the time of its establishment, and how that evolution reflects, and was defined by, world politics. The book explores these themes through the specific cases of intervention in Palestine, Iraq, and Syria. Liberating The United Nations hopes to reinvigorate the original vision of the UN by asserting its place in a world of amplifying chauvinistic nationalism. Falk and von Sponeck argue for how important the UN has become, and could be, in aiding with the transnational and global challenges of the present and future, including pandemics, environmental crises, and mass migration. Richard Falk is Professor Emeritus of International Law at Princeton University. Hans von Sponeck is a former United Nations Assistant Secretary-General and served as UN Humanitarian Coordinator for Iraq from 1998 to 2000. Lucas Tse is Examination Fellow at All Souls College, Oxford. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
The United Nations (UN) has always loomed large in international conflicts, but today accepted wisdom declares that the organization has lost its way. Liberating The United Nations: Realism with Hope (Stanford UP, 2024) is a thorough review of its founding and history that tracks critical junctures that obscured or diverted the path to a powerful and just UN that abides by international law. Based on the extensive expertise of two former UN-insiders, Richard Falk and Hans von Sponeck, the book goes beyond critique and diagnosis, proposing ways to achieve a more effective and legitimate UN. The historical sweep of the book offers a uniquely broad perspective on how the UN has evolved from the time of its establishment, and how that evolution reflects, and was defined by, world politics. The book explores these themes through the specific cases of intervention in Palestine, Iraq, and Syria. Liberating The United Nations hopes to reinvigorate the original vision of the UN by asserting its place in a world of amplifying chauvinistic nationalism. Falk and von Sponeck argue for how important the UN has become, and could be, in aiding with the transnational and global challenges of the present and future, including pandemics, environmental crises, and mass migration. Richard Falk is Professor Emeritus of International Law at Princeton University. Hans von Sponeck is a former United Nations Assistant Secretary-General and served as UN Humanitarian Coordinator for Iraq from 1998 to 2000. Lucas Tse is Examination Fellow at All Souls College, Oxford. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/world-affairs
Irene Sofia Lucio stops by to discuss the journey from being a shy kid in Puerto Rico who had to force herself to raise her hand to starring in some of the most provocative plays on Broadway. She opens up about the intersection of motherhood and art, explaining how becoming a parent shifted her relationship with her body and why creative teams led by mothers are simply more efficient. We also dig into the "white passing" label she carried for years and how she finally decided to fully reclaim her Latinx identity and name in an industry that loves to categorize. We get into the specifics of her current role in Liberation, including the decision to wear a custom golden armor bust of her own body for opening night and the unique power of performing a nude scene while her father is in the audience. Irene shares how the play explores the history of women's liberation and why physical vulnerability on stage creates a "force field" of safety with her castmates. It is a candid look at how the political climate impacts performance and why gathering in a theater is a form of community building we desperately need right now. Irene Sofia Lucio is an actor and creator whose Broadway credits include Liberation, Slave Play, and Wit. Her Off-Broadway work includes Our Dear Dead Drug Lord. On screen, she has appeared in In the Heights, Tell Me Lies, The Big Cigar, and co-created the web series Butts. She holds a BA from Princeton University and an MFA from the Yale School of Drama. This episode is powered by WelcomeToTimesSquare.com, the billboard where you can be a star for a day. Connect with Irene: Instagram: @irenesofialucio Connect with The Theatre Podcast: Support the podcast on Patreon and watch video versions of the episodes: Patreon.com/TheTheatrePodcast Instagram: @theatre_podcast Facebook.com/OfficialTheatrePodcast TheTheatrePodcast.com Alan's personal Instagram: @alanseales Email me at feedback@thetheatrepodcast.com. I want to know what you think. Learn more about your ad choices. Visit megaphone.fm/adchoices
God created every person in His image to reflect His glory and live in relationship with Him, but sin has distorted this sacred design, leaving humanity captive to idolatry and self-worship. Jesus liberates us and progressively renews us to reflect God's character in how we love, serve, and worship—becoming truly free as we become what we were always meant to be.
God created every person in His image to reflect His glory and live in relationship with Him, but sin has distorted this sacred design, leaving humanity captive to idolatry and self-worship. Jesus liberates us and progressively renews us to reflect God's character in how we love, serve, and worship—becoming truly free as we become what we were always meant to be.
With the furore over Venezuela continuing, spare a thought for Corkman Daniel Florence O'Leary, who played a critical role in the country's liberation from the Spanish.Joining Seán to discuss is John Dolan, a writer for the Echo, who has been investigating…
JOIN THE HAPPY HEART ACADEMY HEREAre you constantly overthinking other people's moods, texts, or silence?Do you feel like you're too sensitive and that your emotions are running your life?In this episode of The Emotional Resilience Podcast, host Tyler Joe Stratton dives deep into one of the most life-changing habits you can build in 2026:
Last week it was Venezuela. This week the people of Iran are taking back their country. Cities are on fire. Religious leaders are fleeing. Radical Islam has been put on notice. We get into the possibilities of the country being liberated. Greenland is in the news. Trump still wants it for America. Is there a business deal between Denmark and the US on the horizon? Radical left lunatics are back at it in Minnesota. The US leaves 66 International organizations because they do not serve the United States interests. NYC's new housing clown wants to take away your property eventhough her Mom has a 1.4 million dollar home and Conan O'Brien puts late night hacks in their place. They just aren't funny. All this, and much much more.Become a supporter of this podcast: https://www.spreaker.com/podcast/razor-wire-news--5683729/support.www.razorwirenews.com
No matter the political landscape, Venezuelans deserve better because they're image-bearing creatives. __________ For more resources to live like a Christian in this cultural moment, go to breakpoint.org.
WMAL GUEST: RICHARD GOLDBERG (Senior Advisor at the Foundation for Defense of Democracies and Former National Security Council Official) on Trump Liberating Venezuela While Striking the Heart of Russia, China & Iran’s Global Axis SOCIAL MEDIA: X.com/Rich_Goldberg READ: Trump Has Started to Liberate Venezuela While Striking the Heart of Russia, China, Iran’s Evil Global Axis Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Tuesday, January 6, 2026 / 7 AM HourSee omnystudio.com/listener for privacy information.
Dr. Peter Klein explains why truly “liberating the American university” means cutting all state ownership, funding, and regulation—not just tweaking DEI programs or research grants—and letting genuinely private institutions compete to provide higher education.Sponsored by Stan Eden.Recorded at the Mises Supporters Summit in Delray Beach, Florida, on October 18, 2025.
The US arrested President Maduro of Venezuela the night before this show was recorded, so we spent some time on it. We discuss the numerous reasons why it happened and what the impacts of his arrest will have. We also got into what the world might look like now that he's no longer dictator in charge. Will the US keep Venezuela on lock down or will we just be a good neighbor? We explore that as well. Somalian fraud and it's origin story are looked at. Who when where and why is Tim Walz okay with it? We got into it. @CBS is now trying to rebrand themselves. Will it work? We discuss it. Also what's with California wanting to put 16 year olds in car seats? Yeah apparently that's a thing. Become a supporter of this podcast: https://www.spreaker.com/podcast/razor-wire-news--5683729/support.www.razorwirenews.com
Send us a textSpecial Guest: Angela J. Herrington, Spiritual Coach & Author of Embracing the Old Witch in the Woods: Liberating Feminine Wisdom from Christian PatriarchyQuestion of the Week: What are examples of how Christianity perpetuates patriarchy? How can women resist and overcome these traditions and attitudes? Further, how can others (especially men) be allies in empowering women and dismantling these patriarchal practices?Embracing the Old Witch in the Woods For Listening Guides, click here!Got a question for us? Send them to faithpodcast@pcusa.org! A Matter of Faith website
A Phil Svitek Podcast - A Series From Your 360 Creative Coach
Most of us can admit we were wrong—yesterday, last year, “back then.” But Agnes Callard's Open Socrates points to something far more confronting (and far more freeing): Socrates didn't want you to say “I was wrong.” He wanted you to say “I am wrong.”That tiny shift into present tense hits the ego like a flashbang. Because now it's not a distant mistake—it's your identity in the moment. And that's exactly where growth lives. In this soundbite, we talk about why we cling to being right, how “I am wrong” triggers our inner defense attorney, and why staying open to your current wrongness can be one of the most practical life upgrades you'll ever make.
This week on "The Liberating Effect!" , Rabbi Mendy Greenberg, MY House CEO Michelle Overstreet and Isaac Smoldon continue their conversation about "Letters for Life - Guidance for Emotional Wellness from the Lubavitcher Rebbe" compiled by Levi Y. Shmotkin. On today's episode we discuss chapter ten "Overcoming Darkness - Don't Battle, Pivot."
On July 4, 2018, a woman climbed up the base of the Statue of Liberty to protest the detention of migrant children. There was no way for her to get down on her own.
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Center yourself in a place of quiet, a place where your consciousness moves beyond– a place of Spirit. PAUSE Now, breathe. Breathe deeply from your diaphragm while letting yourself relax. PAUSE And, as you breathe, imagine your breath like a key-- a key that unlocks the stress and releases it, leaving you feeling relaxed and free. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
That moment when an urge hits out of nowhere… And suddenly your entire day feels hijacked.It's not just about the food. It's about the spiral that follows—the mental fog, the negotiation, the exhaustion of being at war with yourself.In Episode 257, I break down what's really happening when urges arise—and the hidden cost of constantly trying to outthink, fight, or resist them.This episode isn't about more discipline or “being stronger.” It's about expanding your emotional capacity so urges stop running the show.Inside this episode, you'll learn: ✨ Why urges are just signals—not failures ✨ How the urge spiral drains your confidence, presence, and energy ✨ What changes when you stop fighting yourself and start staying with yourself ✨ How this one shift can ripple into your relationships, identity, and self-trustWhen you learn how to stop the spiral, it's not just about food. It's about freedom.
Pastor Mike Dahl brings a message from Isaiah 61, the same passage Jesus read announcing the beginning of his ministry—bringing good news to the poor, freeing captives, binding up the broken-hearted, and proclaiming the year of the Lord's favor.
Pastor Mike Dahl brings a message from Isaiah 61, the same passage Jesus read announcing the beginning of his ministry—bringing good news to the poor, freeing captives, binding up the broken-hearted, and proclaiming the year of the Lord's favor.
While we can't change our past, we have the capacity in this moment to remember our deepest intention and seed the future. Intention can become the compass of our heart, guiding and creating our life experience. In these two talks we explore how we awaken mindfulness of intention and how, when we are caught in habits that create suffering, we can find our way home to the deep intention that heals and frees us. The two talks include reflections and practices that can bring the power of intention alive in your life. Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music
Hour 2 of A&G features... Lacking in remedial math skills & bloody Christmas movies Education tech Paramount/Warner Bros/Netflix bid & the movie industry How people spent their time See omnystudio.com/listener for privacy information.
Hour 2 of A&G features... Lacking in remedial math skills & bloody Christmas movies Education tech Paramount/Warner Bros/Netflix bid & the movie industry How people spent their time See omnystudio.com/listener for privacy information.
reference: Sri Aurobindo, Bases of Yoga, Chapter 3, In Difficulty, pg. 54This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/12/07/liberating-the-consciousness-from-imprisonment-in-the-physical-body/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com#Sri Aurobindo #yoga #integral yoga #spirituality #chakras #Muladhara #Manipura #Sahasrara #Kundalini
In this 498th episode of “Elton Jim” Turano's “CAPTAIN POD-TASTIC,” Jim Turano finds it liberating and humbling to admit, “I was wrong!”
In part three of the Awakened Action series, Roshi Joan Halifax invites participants to imagine the world in 20 years, revealing how we're often “living in dread” rather than envisioning liberating possibilities. She distinguishes between […]
While we can't change our past, we have the capacity in this moment to remember our deepest intention and seed the future. Intention can become the compass of our heart, guiding and creating our life experience. In these two talks we explore how we awaken mindfulness of intention and how, when we are caught in habits that create suffering, we can find our way home to the deep intention that heals and frees us. The two talks include reflections and practices that can bring the power of intention alive in your life. Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music
This week on "The Liberating Effect!" , Rabbi Mendy Greenberg, MY House CEO Michelle Overstreet and Isaac Smoldon continue their conversation about "Letters for Life - Guidance for Emotional Wellness from the Lubavitcher Rebbe" compiled by Levi Y. Shmotkin. On today's episode we discuss chapter nine "Overcoming Darkness - Self Criticism."
"We thought the project was over... We would lose the trust of the public and they were sceptical to begin with. We stuck together."Michigan's mighty Boardman-Ottaway River has been liberated by the removal of four huge concrete dams, thanks to decades of hard work by Frank Dituri and Brett Fessell. In this episode you'll hear all about this staggering story of restoration.Ben Goldsmith is a British financier and rewilding enthusiast. Join him as he speaks to people from all over the world who champion nature and are helping to restore habitats and wildlife to some of the most nature depleted parts of our planet.This podcast is produced by The Podcast Coach.Text Rewilding the World here. Let us know what you think of the podcast and if there are any rewilding projects you would love Ben to feature in future episodes. Rewilding the World is brought to you by UNI, the world's first coral reef and river safe line of bodycare. These exceptional products are made with sustainably sourced natural ingredients. UNI are leading the way in guilt-free sustainable Body Care, from hand wash to shampoo, body serum and natural deodorants. Learn more at WeareUNI.com. Available in the UK at Space NK.
This is a free preview of a paid episode. To hear more, visit www.insurgentspod.comWe talk about the Trump administration's concerning statements and attacks on Venezuela and why they want to topple Maduro. We also talk about Eddington, Bugonia and One Battle After Another and how all three depict problems in current society.
Jesus proclaims freedom for the captives and healing for the sick. In this passage, Jesus demonstrates his authority by rescuing two men imprisoned by darkness and rejected by men.
This week on "The Liberating Effect!" , Rabbi Mendy Greenberg, MY House CEO Michelle Overstreet and Isaac Smoldon continue their conversation about "Letters for Life - Guidance for Emotional Wellness from the Lubavitcher Rebbe" compiled by Levi Y. Shmotkin. On today's episode we discuss chapter seven "Overcoming Darkness - Bad Moods."
Ascent Nutrition: https://goascentnutrition.com/andweknow ——— Protect your investments with And We Know http://andweknow.com/gold Or call 720-605-3900, Tell them “LT” sent you. ————————— AT sea with LT. 2026. Caribbean: https://www.inspirationtravel.com/event/lt-caribbean-cruise-2026 ————————— ➜ 50% off Rumble Premium annual: https://rumble.com/premium/LT ➜ Our AWK Website: https://www.andweknow.com/ ➜ AWK Shirts and gifts: https://shop.andweknow.com/ ------- *DONATIONS SITE: https://bit.ly/2Lgdrh5 *Mail your gift to: And We Know 30650 Rancho California Rd STE D406-123 (or D406-126) Temecula, CA 92591 ➜ AWK Shirts and gifts: https://shop.andweknow.com/ ➜ Audio Bible https://www.biblegateway.com/audio/mclean/kjv/1John.3.16 Connect with us in the following ways: + DISCORD Fellows: https://discord.gg/kMt8R2FC4z
Pastor Fran gives us a modern yet biblical take on spiritual warfare.
We come as liberators. Government run stores have always worked so well. Commies getting exactly what they voted for. The TSA bonus. AOC holding Chuck Schumer’s feet to the fire. Follow The Jesse Kelly Show on YouTube: https://www.youtube.com/@TheJesseKellyShowSee omnystudio.com/listener for privacy information.
It's an extra special live episode of Mistakes Were Made! Sarah and Alex are joined by Jessa Davis, Elizabeth Cunningham, and return guest Ramsey for a conversation all about relationship equality, representation, and how to talk to your family about polyamory. Tyson (remember him from episode 33: Solo Poly Showdown??) is our emcee. Mentioned in the episode: SCFRE | https://www.open-love.org/ Follow us: mistakescast@gmail.com | https://www.instagram.com/mistakescast/ Logo design by roy franklin: www.whateverfactory.org
Bonus Episode #2 coming at you! Welcome back to our special five-episode series, where we're re-running some of our most impactful + memorable episodes. These conversations changed us but also deeply touched you, our community—and in many ways, put our show on the map. We've got GLENNON DOYLE this week, so get ready for an unfiltered, soul-shaking conversation on radical self-trust, untaming your life, and breaking through society's expectations. Discover how to reclaim your truth + embody the kind of authenticity that will change your whole world. Glennon opens up about her own transformation from battling people-pleasing + codependency to stepping boldly into joy, fearlessness, and the kind of love that redefines everything. Glennon gives us a taste of the truly LIBERATING power of uncomfortable honesty, and we're SO here for it! We also talk about: Why we're conditioned to distrust women in their power Handling pushback from loved ones when you change Creating healthy boundaries with family Why truth-telling is the most transformative kindness Breaking the productivity trap + allowing yourself to rest The impact of activism, especially for white women Dealing with pain + discomfort without numbing out The love + control dynamic in romantic relationships Restoring self-trust after abandoning yourself How Glennon + her wife Abby inspire each other to grow Resources: Website: https://glennondoyle.com/ Instagram: @glennondoyle Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book. Sponsors: Puori | Visit https://Puori.com/ALMOST30 and use our promo code ALMOST30 for 20% off. Primally Pure | Use code ALMOST30 to get 15% off your Primally Pure purchase at www.primallypure.com. Cymbiotika | Go to Cymbiotika.com/Almost30 for 20% off + free shipping. Ritual | Get 25% off your first month for a limited time at ritual.com/ALMOST30. Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/ALMOST30 and use code ALMOST30 at checkout. Pendulum | Go to pendulumlife.com and use code ALMOST30 for 20% off all Pendulum membership first orders. To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices
What if you could reclaim your time and transform your business by understanding the psychology behind why some entrepreneurs thrive while others burn out? In this episode, we're joined by Dr. Amber Bartlett, founder of Barkerhouse Consulting. After years as a university professor studying organizational behavior, she discovered her true calling when she opened her own pet care facility and faced staff turnover and burnout firsthand. Now she helps frustrated small business owners unlock their people, processes, and profits through her Five Hour Freedom Framework. On a side note, Dr. Bartlett is also a BrandFace client, so you'll learn about her personal branding journey, as well. Episode Highlights: 01:38 Dr. Amber Bartlett's Journey: From Academia to Entrepreneurship 02:43 Discovering the Pet Care Industry 05:29 The Role of Neurodiversity in the Workplace 08:30 Psychology and Business Ownership 10:55 Liberating Small Business Owners 15:18 Building a Personal Brand with BrandFace 20:33 How to Connect with Dr. Amber Bartlett Show Links: Dr. Amber Bartlett's LinkedIn
Leviticus shows us that holiness can follow us wherever we go.For more information about Valley Beth Shalom, please visit www.VBS.org. Please LIKE this video and SHARE it with your friends and loved ones.
This week on "The Liberating Effect!" , Rabbi Mendy Greenberg, MY House CEO Michelle Overstreet and Isaac Smoldon continue their conversation about "Letters for Life - Guidance for Emotional Wellness from the Lubavitcher Rebbe" compiled by Levi Y. Shmotkin. On today's episode we discuss chapter seven "Overcoming Darkness - Worry."
Click here to send me a quick message :) Navigating the whirls and twirls of perimenopause can feel like a wild ride. But amidst all of this transitional terrain, what if there was also a potential for immense power?There is! And this is a lot of what we explore in this week's episode.Business mentor and life coach Olivia Bowen shares about everything from how her births supported her spiritual growth to how her surprising entry into perimenopause catapulted her into prioritizing what really mattered and letting go of what didn't.Her perimenopausal clients have affirmed the power inherent in this time too. She also shares about the map she's created of the chakras of business (which could easily be translated to creative projects of any kind) which reflects a comprehensive view of all the foundational elements of any successful endeavor.It's such a cool lens to look through, and I hope you enjoy learning about it too.A beautiful exploration in this time of thin veils.Resources:Today's shownotes: Grab links to Olivia's resources + offeringsStart tracking your menstrual cycle to learn about what your cycle is telling you: Track Your Cycle NaturallySign up for the waitlist for Natural Contraception the Herbal Way program!Episode 37: Easing into menopauseEpisode 188: Perimenopause the Ayurvedic wayIf you loved this episode, share it with a friend, or take a screenshot and share on social media and tag me @herbalwombwisdom. And if you love this podcast, leave a rating & write a review! It's really helpful to get the show to more amazing humans like you. ❤️DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I'm an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal health concerns.Support the show
Exodus 9: 13 - 17, 9: 34 - 10: 2
McKay explores a collection of life-altering epiphanies by asking the powerful question, “What has been one of the most helpful thoughts or epiphanies that you have had that has made you more free or empowered to act?” He reveals how simple yet profound shifts in thinking can redefine our reality, from the principle that “what you focus on expands” to the freedom that comes from choosing our thoughts.Using the incredible story of Jim Carrey's focused visualization, McKay illustrates how our focus acts like a spotlight, magnifying whatever it shines on. He also introduces the powerful management metaphor of “the monkey on your back,” teaching that we can empower others and protect our own priorities by refusing to take on problems that are not ours to solve. Citing profound near-death experiences and the work of thinkers like Mel Robbins, he demonstrates that we always have the agency to choose our thoughts and actions, regardless of our feelings or circumstances. Ultimately, this episode is a guide to identifying and embracing the ideas that empower us to live with more intention, joy, and resilience, serving as a powerful reminder that our greatest freedom lies in our ability to choose our perspective.Main Themes:Our thoughts and energy have a way of magnifying what we focus on, whether it is problems or solutions.We can empower others and avoid burnout by not adopting their problems or responsibilities (“monkeys”) as our own.True and lasting joy is often found by savoring the small, simple moments in life rather than chasing grand experiences.The resilience to overcome challenges comes not from perfection, but from the simple commitment to “just try” again and again.We have complete agency over our thoughts; we can choose grace, optimism, and action regardless of external circumstances or internal feelings.Understanding that our journey continues after this life provides a powerful incentive to invest in becoming our best selves now.Top 10 Quotes:“What you focus on expands.”“What I went through made me who I am. What I am going through will make me what I will be. What I choose to put my focus toward will now create that person.”“We do not remember the years that come and go in our life, but we do remember the moments.”“Successful people have very clear goals. They know who they are and what they want. They write them down and make plans for their accomplishment.”“I do not have to adopt other people's problems as my own to help them.”“I get to choose what I think about.”“The test is not whether you reach your goals in one burst of energy, but the test is to see if you will stay in the game and just try.”“There is always a way, even when it feels like there is not.”Show Links:Open Your Eyes with McKay Christensen
Trump is breaking deportation records and how many Americans are pro-ICE. Liberating the Western Hemisphere, not conquering. Tiana Lowe Doeschers and the mass migration into Canada and breaking down the tariffs between the US and Canada. How to handle international travel plans. Follow The Jesse Kelly Show on YouTube: https://www.youtube.com/@TheJesseKellyShowSee omnystudio.com/listener for privacy information.
Herbert Marcuse and "Liberating Tolerance". Intolerance toward your enemy. Customer service who doesn’t speak English. They want you dead and they aren’t hiding it anymore. From street animals to politicians, they all believe violence against their political opponents is just to advance their revolution. Medal of Honor: Alwyn CasheFollow The Jesse Kelly Show on YouTube: https://www.youtube.com/@TheJesseKellyShowSee omnystudio.com/listener for privacy information.
Joy is not a mere option alongside worship. It is an essential component of worship.