Podcasts about liberating

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There are dozens of girls incarcerated in Los Angeles' juvenile justice facilities, and virtually everyone agrees they don't need to be there. On this episode, we talk to Jessica Nowlan of Reimagine Freedom and Lisa Small of the Liberty Hill Foundation about the Liberation Fund and other efforts to rethink the way Los Angeles supports system-involved girls. Jessica Nowlan is the president and CEO of Reimagine Freedom. Lisa Small is Director of Youth and Transformative Justice at the Liberty Hill Foundation. Reading Room$4 Billion Dollars in Sexual Abuse Settlement, But Girls Are Still Locked Up in L.A.https://imprintnews.org/justice/juvenile-justice-2/4-billion-settlement-does-not-help-incarcerated-girls/260720Liberation Fund: A Beacon of Hope and Advocacyhttps://www.libertyhill.org/news/newsletter/foundations-digest/liberation-fund-a-beacon-of-hope-and-advocacy/Youth Activists Rally to Support Girls and Young Women Abused in Detentionhttps://imprintnews.org/justice/juvenile-justice-2/youth-activists-rally-to-support-girls-and-young-women-abused-in-detention/173343California's Santa Clara County Aims to Keep Girls Out of Juvenile Lockupshttps://imprintnews.org/justice/juvenile-justice-2/californias-santa-clara-county-aims-to-keep-girls-out-of-juvenile-lockups/237692

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:Liberating yourself from past trauma by creating  new memories of the past Altering your level of consciousness so that you can shift your reality in the way you desireUsing your creative power in a way that actually serves you & aligns with the desires you want to materialiseWhat it means to give yourself the internal experience of ‘already having your desires'Breaking your old patterns in order to create a reality that looks & feels so different to your past  Private Coaching with KhushbuShort-Term Coaching Options with KhushbuOther Ways To Work TogetherAccess the 'Upgrade Your Identity' Masterclass Take The Quiz To Figure Out Which Manifesting Bubble You're Currently Stuck InWatch 'Be It To See It' MasterclassWatch The Going ALL IN Manifestation MasterclassClick here more details & to apply for my 1:1 coaching program Uplevel Your LifeAccess the Freedom From Fear WorkshopJoin Calm, Cool & CreatingJoin School of Magnetic ConnectionWatch 'Be It To See It' MasterclassAccess the Money Manifestation MasterclassClick here to read some of the amazing outcomes my clients have manifested for themselvesFrom the bottom of my heart, thank you so much for being here. If you aren't already, come join the party over on:Instagram: @khushbu.kweighWebsite: https://kthadani.com/Edit This EpisodeEpisode is LivePublished:Jul. 12, 2026 @ 7AMEditAdd a TranscriptAdd Chapter MarkersCreate a Visual SoundbiteMid-Roll PlacementsShare Link to EpisodeEpisode Share URLCopyView in websiteDirect Link to AudioCopyDownload MP3Embed Audio PlayerWhat's NewPlatform Stats

All kinds of things can hold us captive: our emotions, our addictions, our circumstances, our past… but when we encounter the good news of Jesus, we find a liberation that upends our story and changes the trajectory of our lives. This week, we're looking at two very different people who both experience freedom – and we'll explore how that we can find liberation, too. (Acts 16:16-40)

In episode 5 of our Coaching Men podcast series, host Rob Lawrence sits down with Sam Adams, a coach specialising in healthy masculinity. Drawing from his background in regenerative farming and chaplaincy across Africa, Sam explains how masculinity and femininity exist as complementary energies within everyone. He discusses the shame and confusion many men face today, often rooted in unspoken social expectations, and the reason why so many struggle to ask for help or express what they truly feel. Central to Sam's philosophy is a single powerful word: permission. He invites men to give themselves permission to feel, to rest, to be uncertain, and to step away from the silent shame to have everything figured out. Sam also draws on the natural world to guide this inner work, using the rhythm of the seasons as a metaphor for life:  summer as a time for action and growth, winter as a time for reflection and renewal. His coaching weaves together nature, spirituality, and emotional courage to offer a genuinely holistic path forward. Sam reframes the idea of strength, by sharing the root meaning of the word 'courage' is 'heart;' Sam reframes that true strength lies not in fearlessness, but in the willingness to be open and vulnerable. It's a reframe that sits at the heart of everything he does. He also discusses the relevance of spirituality in men's lives and its connection to masculinity and shares strategies for achieving balance and setting boundaries in life. Listen and enjoy this warm, honest conversation.       You will learn ·       Giving yourself permission to feel, rest, and be uncertain is often the first and most powerful step toward growth. ·       Nature's rhythms offer a roadmap to a life of both action and ambition, and stillness and reflection.   ·       True strength lies not in fearlessness but in the willingness to be vulnerable and open.   'The emphasis is on liberating yourself by connecting with your own freedom and the masculinity and the femininity within.'   Don't forget to subscribe, rate, and leave us a review! Your feedback helps us bring you more valuable content.   For the episode resources and guest bio, please visit:  https://www.associationforcoaching.com/page/dl-hub_podcast-channel-coaching-men-liberating-masculinity-spirituality

FAITH IS LIBERATING! 7/5/26 Susan Allen Luke 4:16 KJV  And he came to Nazareth, where he had been brought up: and, as his custom was, he went into the synagogue on the sabbath day, and stood up for to read. 17 And there was delivered unto him the book of the prophet Esaias. And when […]

What if everything we think is a dream? Would nothing be real? Or might it reveal how to live in infinity, untroubled by suffering?

In this episode of Operational Clarity with Lynsey Hull powered by The Coffee Shops, Heidi J. Ellsworth sits down with Lynsey Hull of Tyelus to tackle one of the biggest challenges facing growing organizations today — data overload without clarity. In this Operational Clarity podcast, Lynsey and Heidi explore how companies can liberate their data from disconnected systems and departmental silos so it becomes a true strategic asset. Lynsey explains why more dashboards do not equal better decisions and how intentional alignment between people, technology, data and processes transform raw information into insight that drives measurable results. Leaders will walk away understanding that connected data is not just an operational upgrade but a competitive advantage.  Learn more at RoofersCoffeeShop.com!  https://www.rooferscoffeeshop.com/   Are you a contractor looking for resources? Become an R-Club Member today! https://www.rooferscoffeeshop.com/rcs-club-sign-up   Sign up for the Week in Roofing!  https://www.rooferscoffeeshop.com/sign-up   Learn more about (CUSTOMER NAME) here! (CUSTOMER DIRECTORY LINK)  Follow Us!   https://www.facebook.com/rooferscoffeeshop/  https://www.linkedin.com/company/rooferscoffeeshop-com  https://x.com/RoofCoffeeShop  https://www.instagram.com/rooferscoffeeshop/  https://www.youtube.com/channel/UCAQTC5U3FL9M-_wcRiEEyvw  https://www.pinterest.com/rcscom/  https://www.tiktok.com/@rooferscoffeeshop  https://www.rooferscoffeeshop.com/rss  #OperationalClarity #Tyelus #RoofersCoffeeShop #MetalCoffeeShop #AskARoofer #CoatingsCoffeeShop #RoofingProfessionals #RoofingContractors #RoofingIndustry 

 "One of the things I heard again and again was: I thought I was the only one." — Muhammad Syed Leaving religion can be one of the most liberating decisions of a person's life. For those leaving Islam, it can also be one of the most dangerous. This episode looks at why so many ex-Muslims stay hidden, how community breaks that isolation, and what the data really tells us about people leaving the faith worldwide.Our guest is Muhammad Syed, human rights activist, writer, and co-founder and president of Ex-Muslims of North America (EXMNA), the first ex-Muslim advocacy and community organisation in North America.In this conversation we cover:Why so many ex-Muslims believe they are "the only one", and how visibility and community change thatWhat scripture, interpretation and culture each contribute to the risks ex-Muslims face, from loss of family to threats of violenceThe numbers behind a global trend, and how both the political left and right get the conversation wrongLinks for support:Ex-Muslims of North America: https://exmuslims.orgFaith to Faithless (UK support): https://www.humanists.uk/our-work/faith-to-faithless/r/exmuslim global reddit community: https://www.reddit.com/r/exmuslim/References:Pakistan college student lynched after discussing Adam and Eve/incestNigeria college girl lynched over a WhatsApp class chatAyan Hirsi Ali threatened, lost security/neighborhood in Netherlands, moved to U.S.Somali gay atheist kidnapped/taken to Kenya for “re-education”Canadian mother whose children were taken to Africa; hasn't seen them in over a decadeEx-Muslim husband/wife/siblings chain deconversion storyIIraq lowering age of consent/marriage age to nine-Pew: one in four U.S. Muslims raised Muslim have left Islam-Pew: among U.S. ex-Muslims, ~55% became nonbelievers and ~23% became Christian-Arab Barometer: younger people in parts of North Africa around 18% nonreligious/nonbelieving-Turkey survey showing rising nonbelief-Iran survey showing roughly 40% nonbelief -Saudi Arabia survey showing ~4–5% confirmed atheists, higher broader nonbelief-Pakistan poll: ~60–70% support killing apostates-EXMNA data/reporting: ~60% lost friends/social circle; similar share verbal abuse; high 40s/around 50% lost family; one in three experienced threats of violenceSend us Fan MailSupport the showSupport Humanism Now & Join Our Community!Follow @HumanismNowPod | YouTube | TikTok | Instagram | Facebook | Threads | X.com | BlueSkyHumanism Now is produced by Humanise Live a podcast production agency based in London, serving charities, companies, and individuals across the globe.Contact us to get starting in podcasting today at humanise.live or hello@humanise.liveMusic: Blossom by Light PrismPodcast transcripts are AI-generated and may contain errors or omissions. They are provided to make our content more accessible, but should not be considered a fully accurate record of the conversation.

‘For this is the love of God, that we keep his commandments: and his commandments are not grievous.'—1 John 5:3

We first get the lowdown on the back and forth that Sen. Tommy Tuberville, R-Ala., has gotten into with the Freedom From Religion Foundation regarding our objection to the Auburn University men's baseball program being suffused with religion. Then, we listen to writer Chrissy Stroop talk about her journey from evangelical schools to leading counternarratives about the Christian right.

A weekly magazine-style radio show featuring the voices and stories of Asians and Pacific Islanders from all corners of our community. The show is produced by a collective of media makers, deejays, and activists. Host Miko Lee checks in with Dr. Robyn Rodriguez and we get to check out her podcast Spitting Fire: Doktora Robyn Speaks.   SHOW TRANSCRIPT [00:00:00] Opening: Apex Express Asian Pacific expression. Community and cultural coverage, music and calendar, new visions and voices, coming to you with an Asian Pacific Islander point of view. It's time to get on board the Apex Express.   [00:00:34] Miko Lee: Welcome to Apex Express. I'm your host, Miko Lee, and tonight I'm so excited to talk to my lovely colleague, Dr. Robyn Rodriguez. Robyn is such a powerful leader. She's often called the people's professor. She was a professor of Asian studies at UC Davis, and now runs the Reimagination Lab. She has created a farm that is a collective action space, and she is really thinking about new ways to reimagine our world. I'm so excited for you to learn more about Dr. Robyn and you're gonna get to hear from her new podcast, which is called appropriately, Spitting Fire: Doktora Robyn Speaks. And I just love this, 'cause spitting fire is this term for women that can speak out and share their stories, and Robyn has so much to tell. So I'm gonna interview her, and then you're gonna get to listen to her new podcast, Spitting Fire. Thanks so much for joining us on Apex Express.   [00:01:36] Welcome back Dr. Robyn Rodriguez to Apex Express.   [00:01:41] Dr Robyn Rodriguez : Oh, thank you so much for having me.    [00:01:44] Miko Lee: I'm so happy to have you with us once again. And I have asked you this before, but sometimes things change in the amount of years we've spoken to each other. So I'm gonna ask again, who are your people and what legacy do you carry with you?   [00:02:00] Dr Robyn Rodriguez : Yeah, who are my people? I think about folks of color broadly as my people. Whenever I refer to my people, I really do think about those of us who share intertwined and yet also distinct histories of colonization, empire, War, Violence. I think of all of us who've descend from peoples who've survived, fought back thrived, in spite of all that as my people and the legacy I hope to leave is lessons on continuing to not just dismantle the systems that caused harm on our ancestors and continue to cause harm for us now, but to offer also lessons on liberation and what it can look like and feel like so that we can continue to not just again, dismantle, but also build out the worlds we want.    [00:03:15] Miko Lee: Speaking of lessons, you have a brand new podcast series called Spitting Fire Doc. Robyn Speaks, and I wonder if you can talk to me about how this podcast came to be.   [00:03:27] Dr Robyn Rodriguez : You're gonna laugh. Well, there are a couple of things I think that lead to the podcast. I've always wanted to do a podcast. I did college radio when I was an undergrad at UC Santa Barbara. I had a co-host for a show called WAR Women in the Act of Resistance, and we used to love to always say, we declare war on.   [00:03:53] Miko Lee: I love that.    [00:03:53] Dr Robyn Rodriguez : Whatever it is that we, yeah,    [00:03:58] Miko Lee: that's so good.    [00:03:59] Dr Robyn Rodriguez : I, I, yeah. So I, I love doing college radio and have always, you know, people would joke or I don't know if it was a joke, but compliment me on having a kind of good radio voice. I don't know how true that is.   [00:04:16] Miko Lee: Very true, true.   [00:04:16] Dr Robyn Rodriguez : But I've always had a, an interest in, podcasting as a platform. I think in general I prefer the long form platform. I prefer storytelling and, uh, there's something really powerful about podcasts is I think for me, really connected to radio programming. I don't see them, I guess, in very different ways. So I'd always wanted to do podcasts even when I was still teaching at, uc Davis, in Asian American Studies. I always thought podcasts are a really, really powerful way to share the knowledges of ethnic studies beyond the classroom. So I'd actually clipped on a recorder while I was lecturing and had uploaded a bunch of a raw unedited audio to what used to be iTunes University. So in some ways that might have been like the first podcast in a way. And then the funny thing about, uh, Spitting Fire it was kind of launched a little sooner than I was ready to be honest. I basically messed up on what was supposed to be a Zoom video. I don't know exactly what happened, but we only had audio and I thought, you know what? We're slapping that together, editing it and putting it out there, because I thought that the conversation that we had over Zoom was so, just really powerful and informative, and I didn't want to not have it circulate in the world. And so I've sort of tried to proceed in that way. I, I guess I see podcasting alongside YouTube videos and other long form and even just more written essays as the sets of long form digital media that I tend to prefer and also recognize as an educator that people learn in so many different ways. Some people are able to learn better, by listening closing their eyes and listening and are able to kind of absorb knowledge differently in that way. Others respond better to a kind of visual medium. Others like to read. And as an educator too, I feel like each of the mediums can be really effective in terms of conveying and transmitting knowledge. But again, I have a preference if I have to use digital media for the long form. I do worry that the sort of clipped, abbreviated, kind of versions of digital media that is social media, whether it's TikTok or Instagram and other sorts, or just, I don't know that they serve us in the way that, especially as an educator, that I    [00:07:08] Miko Lee: Thank you for sharing. I'm wondering how you ended up selecting this lovely title. You went from WAR in college to Spitting Fire. Tell me about where this title comes from.   [00:07:19] Dr Robyn Rodriguez : You know, I think it must have been a student, honestly, who had said, oh, look at Dr. Rob Spitting Fire after some talk. And I, I was sort of drawn to that. I think too, honestly, as an Asian American woman I think I was kind of playing a little bit with these stereotypes of Asian American women as kind of dragon ladies. And, but trying to kind of remake that in a way to kind of paint a picture of sort of fierce Asian American woman who is unafraid to speak truth to power. I think I've been feeling as and in my interactions with younger generations of women, I do feel as if younger Asian American women, and again, maybe it has to do with social media maybe the permanency of that. The circulation of media and how rapidly it spreads. Cancel culture. I feel that there is a kind of timidness that I'm encountering with younger Asian American women who are a little bit reluctant to speak up and speak out without really taking a moment to first compose themselves. Edit and then maybe post or share. And I guess I, I had hoped that image of spitting fire might conjure up a different way of being, as a kind of Asian American, woman, and activist, and organizer. And that's even why I think I was really drawn to just not over editing any of the content. You know, if there were was content that I could pull from other conversations I was having, that might have been like originally a Zoom for instance, but might you know, be conveyed better to somebody who Is more of a listener than a a watcher or a viewer that could invite, people or women in particular feeling like it's okay to not be perfect. It's okay to be able to stand by a thought and recognize that are the things that we, we say in a particular moment have history and context and need to be understood in that way. So it plays with that image of, I think the dragon lady, Asian American woman, dragon leader lady. And also, you know, I always talk about my middle name. It's such an important part of who I am and my identity, but my middle name, which I get from my mother. Was my mother's maiden name means to be angry in Filipino, and I've always loved it because it was actually a made up name. It was a name that my great-great-grandfather claimed for himself. Changing his name from De Los Reyes, which means of the kings to Magalit to be angry because he was a revolutionary against the Spanish. And I'm so fiercely proud of this revolutionary lineage that I hold. And I think in a way, Spitting Fire also reflects that lineage of ancestors who've never been afraid to stand up, speak out and again, speak truth to power.   [00:10:54] Miko Lee: Ooh, that was such a lovely answer. I really appreciate reclaiming the dragon Lady is furious and powerful and a revolutionary figure. I think that's so lovely because usually we just think of the dragon lady as this evil villain, but dragons in Asian culture are creatures that are to be revered and are powerful and lucky too.   [00:11:19] So, I so appreciate that. I really, I wonder,    [00:11:21] Dr Robyn Rodriguez : you know, that too.    [00:11:23] Miko Lee: I'm wondering, you, you said that you feel like young women are timid today and I was like deep sigh of that because I feel like still really now with, I don't know, I just, that's that. Um, do you find that in the students that you're working with now, that they're still Asian, young women are still being timid?   [00:11:46] Dr Robyn Rodriguez : I mean, honestly, I don't think that this is a uni. You know, this is certainly not true for all of the young women I encounter. No, that would be unfair, but I also feel as if the boldness that might be out there I feel is often highly curated. A lot of it is expressed through social media. And again, if we understand social media, the reality of Instagram is it's never so instant. There is a much time and effort put into filters, into kind of visualizations aimed to draw a more attention. Really careful framings, and accompanying captions. I mean, I, you know, even for posts, 'cause I think a lot of, I think political conversation and discourse is happening, I would say on Instagram, I've decided to opt out of TikTok. I know that's also a place, but that's all to say that I think that these become a kind of shield or crutch. And then I've found and often been surprised. When I meet people in person, such a disconnect between a persona and, how one actually moves in the world with other people. And, that's where I've seen some surprising timidness and caution. And it does worry me a bit. I mean, I, and 'cause I think that there are maybe competing notions. I think some people in my generation feel this generation to be very brave. And I'm not, you know, I hate to say this, I'm not a hundred percent certain that's true sometimes, at least in sometimes the young people that I've encountered. I think social media has. I guess I'm not convinced that social media is the modality or the mechanism by which change will happen. And we make change in our relationships with actual, kind of, with everyday people. With people. And in relation to the land and kind of the resources of the earth. And yeah, that's where I feel like that kind of boldness and bravery needs, you know, makes more lasting impact than the kind of illusory, fleeting, and very superficial for me trade and visuals and words over social media. So, yeah, I do, I do worry about it. I, I feel like I've seen it too often, a hesitance to speak up.   [00:14:32] Miko Lee: This is so interesting. I just did an interview uh, with NAKASEC about the new study that they released on Asian American men and the Manosphere, and how more and more Asian American men are being persuaded by right wing media in the Manosphere. But I wonder about Asian American women as you bring this up. And I, I think back to that many years ago, that documentary film that. Slaying the dragon. Do you remember that from years past    [00:14:58] Dr Robyn Rodriguez : that? Oh my gosh, yeah. It's a while.    [00:15:00] Miko Lee: Yeah. That was all on the, you know, the on representation of Asian American women and that, and that was maybe 20 years ago. So I wonder how much that's changed    [00:15:10] Dr Robyn Rodriguez : maybe more. Yeah,    [00:15:11] Miko Lee: maybe more. Right? So, but I wonder how that's changed with, because that was pre-social media and if Asian American men are being pulled in the manosphere, what are Asian American women being pulled into?    [00:15:24] Dr Robyn Rodriguez : Yeah, I do worry. I worry again, just, I mean, my goodness, you know, the proliferation of just the growth of the beauty industry.    [00:15:35] Miko Lee: Yeah.    [00:15:35] Dr Robyn Rodriguez : Um, the casualness, by what I mean, just in terms of cosmetic surgery becoming so even normalized   [00:15:45] Miko Lee: for young people very young people .   [00:15:48] Dr Robyn Rodriguez : Absolutely. Absolutely. And our kind of television series through streaming platforms you know, even movies. I mean, it's, it's clear that there are, you know, real investments in cosmetic surgery by many of the women that we hold up, across race. And yeah, this sort of, it's just, it's, I've been shocked by how, how, I mean, just the other day, I, I'm like a very loyal client. Well, when it comes to my hairstylist, I go, I travel two hours to Sacramento from our farm to get my hair cut every six months from one woman. I, I just, I could not believe just the conversations I was hearing women including Asian American women in the seats next to me around injections, fillers, I remember seeing flyers posted all around the salon. For a session being held by a, a cosmetic, I don't even know the terms, but there's now a proliferation of job titles even associated what is it? Medical aesthetician. But yeah, I, I do worry. Right. Trading in the visual. Maybe that's why too, the podcast feels like a way where people can. Especially if I, you know, am in conversation with others or for myself even to just kind of show up without having to worry about you know, what I look like or what others look like. Or there's, you know, people don't have to worry about, the talking heads and kind of can pay attention more to the knowledges or the stories being shared. But I feel like that is a pull, I mean, if there was, if we've always, I think as as Asian American women, our bodies, right? Subject to just, these representations, right? The hypersexualization of Asian American women, which is really at the core of, I can recall of slaying the dragon. I think that has gotten worse. And we're being more actively recruited into our own participation in this kind of hypersexualization on one hand, or being recruited into participating in these what are ultimately white aesthetics and remaking our bodies. To conform to notions of beauty and it's all being cast as if it's empowering and liberating somehow. And I, I've heard that and, and witnessed that, that somehow, no, these are not aesthetic choices that have to do with whiteness. I just wanna look pretty. Without any interrogation around what are the standards of beauty based on and even why, like, what is it about you know, desirability, youthfulness and all of that. That I think is definitely a co a concern I have and why I've pulled away from social media. I don't know that I've looked on Instagram for I don't know how many months. It's been quite a bit of time, so much so that, Instagram is now sending me emails to remind me of all the messages and posts I'm missing. Facebook was doing that as well. But. I get troubled by the things that I am seeing. And I do worry for not just kind of younger generations of Asian American women, I think this is also a worry for all younger women of color.    [00:19:20] Miko Lee: It's interesting they cast it almost as colorblindness in terms of the beauty standards, but it's laced in white supremacy because the whole, the very basic of the standard of beauty is based in whiteness. That's quite powerful and interesting.    [00:19:40] Dr Robyn Rodriguez : Yeah. And it's also deeply rooted in kind of capitalist consumption, right? The notion that the only thing that is of value is a thing that is new and novel. Anything else has zero value. And we're seeing that right where women are terrified. Terrified of getting older. I mean, I was in conversation with a few women, you know, in, in my circles, not even 30. Who are being policed by their peers about their frown lines, watching how they express themselves because they're approaching 30 and another woman in her early thirties you know, just commenting too that, well, the procedures now are so good. They've gotten so good at it that you can't even tell. But you know, just this, that it's happening at such a young age and, and you know, women, we already have to deal with all of these demands on our bodies, right? Some that are external, some that we internalize around, reproduction if we're straight or if we desire children, even if we're not, you know, just these pressures around that. And I mean, I feel like what woman is, especially younger women, you know, really, really worried about whether they've met certain milestones at at every age. I mean, I hear it with young women. Oh my god, I'm 25 now. I'm a quarter century. This is huge, right? Oh, I'm 30, three decades in, where am I at? So there are all these other demands around achievement, professional achievement. Scholastic achievement, nevermind, you know, your body, whether it comports to the thing that is di desirable and is doing the thing it needs to do, that it's athletic and that it's light, that it's, it can make babies. So it just it's a lot. And I feel like if we were went through it as, as younger women the intensity is, even greater. and I noticed it myself. It's probably part of the reason why I've, I had to pull away from social media, you know, I'm 53, you know, and feeling like I don't see many representations of myself too in social media. That is, I don't know that it's a space for me either. And you can't help when you're in these spaces. Even the most, kind of radical critical of us you know, can fall prey to, the intrusive thoughts of patriarchy around our bodies and aging and our utility. So yeah, it's worrying, it's really worrying to me.   [00:22:05] Miko Lee: So I wanna flip the switch on that and ask you, as a 53-year-old, what do you feel most powerful about?   [00:22:13] Dr Robyn Rodriguez : I personally have experienced so much personal loss of people, beloved people. I've also witnessed too many people who have not had the opportunity and privilege to reach this age. I think what makes me powerful or what, what makes me feel powerful, or maybe less the term, I don't know if powerful is the term, but just I feel deep gratitude that my body has, allowed me to live in this form, to this age to have the range of experiences that I've been able to experience in this body. Looking at the world through these eyes experiencing it, you know, with this skin. And I just, that is, I guess, a source of power because of the wisdom that it offers. The I think empathy, you know, and compassion that it makes possible. Because you've experienced and witnessed so much. I think that there's a lot that I have also, let go of. I think there were so many kind of insecurities that I think I struggled with as a younger woman that I no longer experience and that feels very empowering. To come to a place. And, and it really comes with life experience, I think. And that you are able to get perspective on things that might've, felt as personal failures in the past, but then you can look at differently as just lessons. Along this journey, in life. And I think I've just also been blessed with elder women in my life who you know, just are so, unapologetic about who they are, what they think, and how they move in the world. And so I have really great models. That make me excited about the prospects of continuing to, to get older and and being able to kind of experience and learn new things along the way. There's a power there.    [00:24:26] Miko Lee: Thank you for sharing. Yeah. As somebody who's 60 this year, I feel like it's lessons that I've learned, but also I don't care. I don't care as much I don't obsess over the little things. I just, and I say what I feel because why not? We're at a phase in life where, you know, I've done a lot of things. I've experienced hardship, and I'm just gonna say how I feel where I'm at what's going on right now? So there's a freedom to that, that I think is very different from being young. What would you like your podcast audiences to understand?   [00:25:01] Dr Robyn Rodriguez : Yeah. You know, I think my podcast audiences need to understand that I am really approaching the podcast from a place of embracing my role as a elder or a young elder. I think it's a role that, I was struggling a bit with and again, I'm not immune to as much as I feel empowered by being older, I also am not immune to all of the, the messages around youthfulness and value that I think we're constantly being barraged. But I do recognize that there is a really special role to be played by women in middle age, which I am. And I think that's what I want audiences to understand, that I am coming into this podcast, doing this podcast from a very specific vantage point. A vantage point that offers insights that on, you know, and of course I'm coming in as me, right? Somebody who still considers herself a scholar, if not necessarily one based at a university. Somebody who's been a really sort of radical thing and shift by becoming a farmer and doing land based work. That, yeah that they're going to be hearing, a perspective, you know, from somebody who has been an organizer, continues to do that work, but is also experimenting and risk taking in different ways. They get the chances to hear from a yelder who's lived a little. Who has a very unique perspective, not just from a particular vantage point in terms of age, but also somebody who's you know, done the work, studied the thing when it comes to kind of the Asian American experience done the thing it, and when it comes to Asian American, organizing. It's continued to grow by stepping away from previous ways of being, uh, by doing this work on our farm. You know, I feel like it's a unique set of perspectives that I'm hoping can offer inspiration or lessons for the moment. But yeah.    [00:27:33] Miko Lee: So last time we talked was a few years ago and you were just getting your farm set up and now you actually have this whole farm. Can you share a little bit more about your connection to the land and what it's like being a farmer now?   [00:27:48] Dr Robyn Rodriguez : Yeah, no, thank you. You're right. I recall, I think we had literally just moved in when I was in conversation with you, and now we're at the start of season four. It has been an amazing journey. I'm actually right now and I hope to be able to talk about it on the podcast. I've come, I'm in the process of finishing, a book, reflecting on my experiences over the last four years in this transition from university professor to farmer. there's so much that I've learned. One of the major things I've, learned especially as an organizer, to differently appreciate all of the metaphors we use in organizing. cause we use them a lot, right? How do we describe certain kinds of organizing? We, we describe it as grassroots. How do we talk about the ways we might be building our, you know, struggles of resistance? We think about ourselves as sowing seeds. More and more people talk about, you know, mycchorizal networks. There are all of these metaphors that proliferate when we're thinking about, struggles for justice. And there is something that shifts when you do land-based work and really understand and learn at the knee of mother nature around all the things that are required for cultivating life, which for me, I think is what activism and, organizing really is about. You know, we live in a system that ultimately thrives on death. I mean, war, empire, capitalism, disposability, you know, all of that is, is a system that thrives actually on, on death. And I think that when we're organizing as folks who are activists, social justice activists, ecological and environmental justice activists and organizers, what we're doing is we're in the business, so to speak, of cultivating life. But how best to learn about how to cultivate life, if not at the knee of of Mother Nature. And so I've learned a lot about that. Learned about you know, how long it can take. In fact for, plant sowing a seed a seed can only germinate, you know, and there's the right kinds of conditions and even the right kind of conditions can't be fully predicted. You tend to that ground, that soil anyhow, you know, seeds being so small and nearly invisible to the eye and yet, we know them to be there and we, we support their growth. Seeds when under the right conditions germinate and grow can become these healthy, mature plants. One singular plant can feed so many, I mean, all of those lessons when you understand them in deeply embodied ways, I think allow you to approach organizing and activism differently. I think especially now, there seems to be an urgency to everything. Everything feels urgent. Um. Something needs to be responded to, you know, immediately it feels like all the time. and that not responding somehow is being complacent or enabling. But I think what I've learned as a farmer is that transformation in life takes time and we need to tend to that. And I mean, I feel like I think organizers would benefit a lot from, doing land-based work. Not only because the earth needs us to do this work of regeneration and restoration, but I think we would have better perspective around, what liberation would look like and require, from these systems of domination and power if we, you know, humbled ourselves a bit and learned from. Mother Nature, and the ways that, you know, she's endured through it all and, you know, adapted through it all. I think, I think there are important lessons there, but lessons that I think that really require a work of embodied learning and knowledge.    [00:31:56] Miko Lee: So you speak of your farm as this, as a place that's cultivating growth, and can you talk a little bit more about that, cultivating the mind? Because I know you're also doing work on your farm with organizers, with nonprofits, with students. So can you talk a little bit more about the cultivation of people on your farm?    [00:32:15] Dr Robyn Rodriguez : Yeah, absolutely. Yeah. I mean, so much of what we do isn't just about the food that we grow, which we do, and I shouldn't name that, you know, a lot of. our aim with food growing is not just to feed, you know, sort of a community of people who've opted in to get food from us, which, you know, we do have a CSA, a Community sourced agricultural program, but we're also working with native communities here to support in addressing their food needs. So that's. Important, piece of what we do that I wanna name in terms of food and plant production. But yes, in terms of cultivating people, I think a lot of what we do here is about facilitating this reconnection to land. I grew up a very urban, suburban existence. I think it always as an organizer and activist, valued ecological and, environmental justice. But I don't know that I centered it in the way that I do now, in part because I didn't. Have a relationship with the land in the way that we do now. I really think that our work is to help cultivate that relationship. I think we need that relationship to fully appreciate what's at stake when we talk about climate change. It's one thing to kind of know the facts. It's another thing to be in relation to the land, and I think it takes a certain set of conditions to be able to, to be in relation to the land. So yeah, we, we hold space for lots of organizations, educational institutions, nonprofits, community-based organizations, other folks, who also are feeling that there is a need to be in relation to the land. Not only to be in a relationship, but to be in a right relationship with the land. So we, we hold space for a lot of that. And of course that process is also deeply healing. There is something really healing about learning from the land. just understanding there's something really magical like, for example, when you come out of winter and you start to see new growth, I think that cycle of growth offers a kind of hope and reassurance when we're feeling especially despairing, which I think a lot of people feel tremendous despair now. And yet, you know, being bearing witness to that is it can be super just powerful and can kind of keep and sustain the fight.   [00:34:37] Miko Lee: And lastly, can you share more about your school for Liberating education?    [00:34:42] Dr Robyn Rodriguez : Sure. So the School for Liberating Education is an online platform through which I share all of the ethnic studies knowledge that I was teaching at the university. Most recently at the University of California Davis, you know, always believed ethnic studies was never intended to be just another academic field like anthropology, sociology, political science. But that, it is a form of knowledge that is meant to raise our consciousness to inspire and to provide us real skillsets and pathways to taking that knowledge and doing the work of changing our world for the better. And so, you know, the School for Liberating Education I set up so that people can have access to that knowledge without having to go through. All of the, the, hoops that are required for, you know, getting into a four year university, even all of the kind of bureaucracy it takes to get even to a community college, which is not as easy as one would think. But also a very unapologetic, form of ethnic studies. I think part of what's happening at colleges and universities now is, these are battlegrounds. The, right wing has taken it upon itself to really attack ethnic studies in various institutions. They've been very successful in gaining, Support. University administrations have also been very easily bent not only kind of grassroots right wing movements because they're really organized at the grasses, but certainly the series of executive orders that Trump passed, you know, within days after inauguration. Effectively illegalizing ethnic studies and of course we know what he's trying to do in terms of, the Department of Education and, its, effective dismantlement. But this is meant as a place to offer the knowledge that our forebearers and fought really hard for the university, but can't really fully thrive there either. And so, I wanted to make sure that there was a place where this knowledge can be accessed, to anybody with the interest and desire.    [00:36:55] Miko Lee: Thank you so much for chatting with us today. I'm wondering if there's anything you would like podcast listeners to prepare themselves for before they bust out Spotify and listen to Spitting Fire.   [00:37:10] Dr Robyn Rodriguez : Well, it's just, you know, to, you're gonna get a lot of raw, unedited audio. And so, um, you're gonna kind of get just, you know, as the, the host of the, show me in a very unedited, very unfiltered form, which can be, I hope enjoyable for folks. But, you know, I think people will, will learn a lot, and a lot of the topics are rooted in the things that I care about. Certainly social justice issues certainly even, you know, the work we're doing at the farm. So, you know, I, I mean, it's broadly, uh, the podcast is around social and ecological justice. But very much from the lens of somebody who, again, is a yelder, somebody who's taught ethnic studies, continues to teach, although not at the university. Um, somebody who does the work of kind of social and ecological justice organizing and is doing land-based work. So, you're getting all of the, the things that connect to all of the ways that I, I'm moving in the world right now.    [00:38:15] Miko Lee: Thank you so much Dr. Robyn for joining us today on Apex Express.   [00:38:20] Dr Robyn Rodriguez : Thank you so much again for having me.   [00:38:38] Welcome everybody, to Resistance, Defiant Love, and Radical Care. Today we are launching, uh, the pre-registration for my new activism course, my course on Asian American activism, and it will be drawing on my book, co-edited with Diane Fujino, uh, Professor Diane Fujino, entitled Contemporary Asian American Activism: Building Movements for Liberation.   [00:39:09] I'm really, really excited that the book is coming out, but probably even more excited that I'll be able to launch a mini course that draws from that book, as well as other work on Asian American activism, and that I'll be able to offer a mini course that really looks at Asian American activism in the coming months.   [00:39:30] And I'm very, very, very, very pleased to be joined by Artnelson Concordia. Artnelson and I actually hopped on earlier and we went back to, to just recollect when we met and how long ago, and I'll talk about that in a moment. But, um, oh, I guess I might as well just say, Art and I have known each other for exa- almost exactly half of our lives.   [00:39:54] Um- So we first met when we were only 12. Just kidding. We met when we were 25 years old. We, uh, so that was half of our lives. You do the math. Um, and, uh, it, it's just so wonderful, uh, to, to be able to reconnect, uh, with Artnelson in this way. But we go back, and as we'll talk about later on, we go back, um, 25 years ago, uh, where we, when we first met, uh, through, uh, our work, uh, in, in activist spaces.   [00:40:27] But Artnelson Concordia was born and raised in the Echo Park neighborhood of Los Angeles. The son of working class Filipino immigrants, he earned BAs in political science and history at the University of California in Los Angeles, so UCLA. Artnelson is a longtime educator who got his start in San Francisco and was a founding teacher of the San Francisco Unified School District's Ethnic Studies program that was the focus of a 2014 Stanford University study that highlighted the academic benefits of the district's ninth grade ethnic studies course.   [00:41:02] That's Artnelson. Currently, he coordinates Santa Barbara Unified School District's ethnic studies program. Artnelson is the father of four Brown boys, four beautiful Brown boys, and is in cahoots with his wife to raise them to have deep knowledge and love of self and community, as well as to be active disruptors of the white supremacist, patriarchal, heteronormative, imperialist hegemony.   [00:41:29] Yeah. He and his family have the great privilege to live in the beautiful town of Oxnard, California, which is unceded Chumash territory. And this fall marks the beginning of his 23rd year in education. And as I was saying before, Art and I go way, way back. We met right after we had both graduated from college.   [00:41:52] And yeah, as… Art and I are here to talk story a little bit about our shared activist path, because really, uh, it ma- it seems it's so appropriate to talk about our shared path as activists and educators because this pivot for me to offering, uh, courses through the School for Liberating Education has everything to do with my activism and everything to do with my deep, deep belief that education, uh, and a critical education, uh, can be so vital for, uh, movement building, for building the world that we want.   [00:42:29] So I'm gonna just hand it over to you, Art. And we can just start. But it's so great to see you and have this chance to chat.    [00:42:37] Artnelson Concordia: Right on. What a, what an introduction, uh, hearing that coming from you. Um, and- Reflecting on the time and how quickly that really does fly. And I think it's actually more than 25.   [00:42:50] We've known each other more than 25 years. Um, and I think, yeah, that's more than half of our lives. But I think the moment that we, we met each other, we were already on our journey to, to really committing ourselves to figuring out, you know, what the hell is going on with this world. I mean, beginning with our own lived experiences and what's, what was happening with our communities.   [00:43:18] Um, but yeah, education has always been central, and I think my, my path to really focusing in on that was in, in organizing spaces before I became a teacher. It was so key in bringing people to to support and be a part of whatever issue. Like, it was, well, how do we move people? Well, w- we tell them the truth.   [00:43:47] We, we tell them the… an all-rounded kind of breakdown of how it will impact them and why they should get involved. And the, the, the think, um, really that is, was my introduction to organizing. Um, I think in community college, uh, I got to meet, um, a long time Filipino American, uh, organizer-activist, Royal Morales, was really my first introduction to Filipino American history and identity.   [00:44:23] And from there, it just really took off. Like, so much of the suffering, struggling, and questions I had about my own life was answered. I mean, of course over time, but it kept, it kept, it kept, uh, bringing me along, bringing me along, and I was hooked. I was hooked after that. Um, yeah, the power of education to really transform lives is, has been a theme throughout.   [00:44:53] Uh, and I'm sure for you as well. I, I- Yeah … the, the spaces that we, we shared were always about, like, getting to root problems and how everything is related inside.    [00:45:06] Dr Robyn Rodriguez : Yeah. No, absolutely. It's funny, I was just thinking, I don't… You know, I think we might have first encountered each other indirectly around the, the fight against Proposition 209.   [00:45:19] Oh. Uh, you know, right? And maybe even before that, around Proposition 187. 187. Y- yeah. And so for people who don't know, and actually I end up writing… I ended up writing a chapter on, uh, student organizing, specifically around 187 and 209, in this book. So, you know, the book itself, um, so, you know, Professor Fujino, who happened to, happened to be my professor as an undergrad, so she's now my collaborator.   [00:45:47] But, um, Diane, uh, and I kind of pulled a, a whole range of organizers together to contribute to this anthology, but I also ended up contributing a separate chapter to it, and it was a reflection on the '90s, and specifically our campus organizing across the UC system- Mm-hmm … around first 187 and 209. And for people who aren't familiar with it, you know, 187 was this, uh, this terrible, um, voter initiative that ended up being passed by the state of California that would essentially criminalize, um, undocumented Californians.   [00:46:24] And not just that, it was really going to, uh, m- make- teachers and, uh, and social workers and anybody who worked for the state of California stand in as border agents.    [00:46:37] Artnelson Concordia: Right. ‘   [00:46:38] Dr Robyn Rodriguez : Cause basically it would be their, their responsibility as employees of the state of California to report on anybody seeking out service or that they're encountering in the space of their jobs, to report them if they were, if, if they suspected that these individuals, if they suspected these individuals- Yeah, yeah [00:46:58] were, um, undocumented. And so, you know, uh, Art and I and so many other UC students, uh, were, you know, going, um, were organizing in, in, in partnership with community organizations to, of course, try to stop Californians from, from, from voting for 187. W- they did, and of course that ended up not becoming law because it got, you know, challenged in, in the courts.   [00:47:24] Right. But nevertheless, we were part of the resistance movement. And then, uh, after 187 was Proposition 209, which essentially eliminated affirmative action programs, um, in, in, uh, the University of California system. And, you know, I know, you know, that was also something that was also meaningful for, for us.    [00:47:45] Artnelson Concordia: Yeah.    [00:47:45] Dr Robyn Rodriguez : You know, uh, as, as, as young people who were also very much recipients of affirmative action programs. Yeah. Um, some of our ethnic studies knowledge was not even necessarily coming through ethnic studies courses, but oftentimes through the counselors and, and other staff who worked in these affirmative action programs.   [00:48:06] And so, you know, that was, that was going to happen. Right. And it did, right? Had such a deep impact on us. Yeah. And we knew that, um, by making affirmative action, um, by eliminating affirmative action, it was going to have a major impact. Which it did, right? Mm-hmm. The Filipino, at least for Filipino Americans, our numbers at the UC system plum- plummeted after that.   [00:48:25] Plummeted. But I think that's when we first met, and then, but it was really afterwards where, where we really connected more, right? When- Hmm … um, I think you and I both, because we, we, uh, found ourselves, uh, with the, the, the, the opportunity to connect with, uh, people who were really active in the anti-martial ma- law, the anti-martial law movement, right?   [00:48:48] Um, for both of us. Yeah,    [00:48:49] Artnelson Concordia: in the Philippines. Yeah.    [00:48:50] Dr Robyn Rodriguez : Yeah. They were people who, uh, were already active in, um, the movement against the dictatorship- had come to the United States fleeing the tyranny of the Marcos dictatorship. Mm-hmm. And then were really responsible in, uh, growing the, uh, anti-martial law movement in the US, and I think, you know, at the time we met, of course martial law had ended, but, but the conditions in the Philippines hadn't changed. Still haven't changed.    [00:49:17] Artnelson Concordia: Yeah.    [00:49:17] Dr Robyn Rodriguez : And so our elders saw us, we saw them, right? I think. I mean, I can't even remember how I    [00:49:24] Artnelson Concordia: first met some of them. Looking for each other, I really feel.   [00:49:25] Dr Robyn Rodriguez : I think, you know, we, we end up gravitating to the same- Yeah … spaces, right? And we knew that that was something, you know, we wanted to be part of. T- maybe tell me about your story. How did you kind of find your way into that work and, and how did it resonate with you? But I know that that was really where we built together was- yeah … in the work around the Filipino, um, you know, liberation struggle.   [00:49:47] Artnelson Concordia: Yeah. Our, our paths definitely, um, crossed then, and my, my journey to that point really was through the Black liberation movement- Yeah where I, in undergrad, um, was exposed to the history of the Panthers, and I… And it was immediate, like in terms of the truth they were telling and how they resonated with me. I just swallowed text after text after text. Mm-hmm. Yeah. Um, To Die for the People, uh, uh, Huey's Revolutionary Suicide, Elaine Brown's, uh, Taste of Power- Mm-hmm   [00:50:25] Bobby Se- Seize the Time. I, I, I was so, um, I don't know, kind of- Absolutely, like, fascinated and inspired and wanting to find, well, what's the equivalent for, for Filipinos? Yes. And that was, that of course leads me from, um, Uncle Roy or Royal Morales, who's really talking about Filipino-American activism in History.   [00:50:55] Mm-hmm. And I got a lot of the really incredible, um, participation and organizing with the farm workers, but it kind of just would stop, and I, and I was curious about, well, what is existing now? And it was my meeting, um, it was a, a brother mentor, Ed- Edwin Ha- Habaquan. Edwin. And he, uh- I went with Edwin at the same time.   [00:51:25] Yeah. He was the, the founder of this Filipino apparel company, right? Tribal Pinoy. Oh my gosh. And I, um, I worked for the Filipino American newspaper for Samahang Pilipino at UCLA, Tan- Tanawin, and I only wrote one, maybe, maybe two articles. But the one article I, I, I very much remember, and I, I, I need to go find that article now, was an interview with Edwin, um, about Filipino-American activism. And he was like, “Look, it didn't just end with the farm workers. It continues today through this national liberation movement in the Philippines.”   [00:52:15] Ayame Keane-Lee: You just listened to a clip from Spitting Fire: Doktora Robyn Speaks from tonight's guest, Dr. Robyn Rodriguez. This episode is called Resistance, Defiant Love, and Radical Care: Asian American Activism Course Launch with Artnelson Concordia. You can check it out in our show notes. Thank you so much for listening   [00:52:36] Miko Lee: Please check out our website, kpfa.org/program/apexexpress to find out more about our show and our guests tonight. We thank all of you listeners out there. Keep resisting, keep organizing, keep creating, and sharing your visions with the world because your voices are important. Apex Express is produced by Ayame Keane-Lee, Anuj Vaidya, Cheryl Truong, Isabel Li, Jalena Keane-Lee, Miko Lee, Miata Tan, Preti Mangala-Shekar and Swati Rayasam. Tonight's show was produced by me Miko Lee, and edited by Ayame Keane-Lee. Have a great night The post APEX Express – 6.25.26 – Spitting Fire: Doktora Robyn Speaks appeared first on KPFA.

Mercury Retrograde is back, but this one is not just about broken phones, delayed flights, and miscommunication. This Mercury retrograde in Cancer is bringing up old feelings, unfinished emotional business, mental clutter, and the parts of ourselves we may have been avoiding.In this episode of The Alchemist's Inkwell, Emily and KristaLyn talk about why this retrograde feels more emotional than usual, how to close the “mental tabs” that are draining you, why crying in public should not be shameful, and how singing, creativity, and weird little life choices can help move stuck energy.This is not a fear-based Mercury retrograde episode. This is a “feel it, process it, sing through it, and let your life get a little weirder” episode.Go make some magic.CHAPTERS00:00 Welcome to Mercury Preprograde00:58 Mercury Retrograde in Cancer02:24 Emotional cages, Saturn, and old wounds03:07 Why this retrograde has one clear story arc04:02 Communication, the body, and emotional systems04:52 Mercury shadow period explained05:49 You are not supposed to get it right the first time06:10 Crying in public and releasing shame07:02 How to actually feel your feelings07:27 Closing your mental tabs08:49 Who may feel this retrograde the most10:11 Big emotional choices and life changes11:17 Liberating yourself during Mercury Retrograde12:31 Let yourself hit the refresh button13:47 Let your life be weird14:56 Singing, spirituality, and moving energy15:30 When in doubt, sing it out16:22 Travel, timing, and Mercury stationing17:14 Everyone has to deal with Mercury Retrograde18:41 Billionaires, public beaches, and rebellious energy19:34 The revolution has already begun21:00 Shield your screens and protect your energy22:25 Greece travel plans and Pirate Boat Day24:49 Sundress struggles and travel wardrobe chaos26:18 Swimsuit shopping and teenage fashion27:28 Why this Mercury Retrograde is manageable28:20 What are your Mercury Retrograde plans?29:02 Travel chaos and Mercury Retrograde stories30:41 The first retrograde of the astrological year31:03 Creativity, “why not me?” energy, and closing thoughts#MercuryRetrograde #AstrologyPodcast #SpiritualPodcast #MercuryRetrograde2026 #Astrology #Spirituality #EnergyWork #CancerSeason #EmotionalHealing #GoMakeSomeMagic

Behavioral designer Nir Eyal sits down with Jeremy Au to unpack the ideas behind his New York Times bestseller Beyond Belief. He explains why information alone never changes behavior, why your limiting beliefs stay hidden like your own face, and how the motivation triangle of behavior, benefit, and belief decides whether you actually follow through. Nir breaks down the research showing why manifesting and vision boarding can backfire, what athletes do instead with mental contrasting, the crucial difference between pain and suffering, and the four-question turnaround he used to repair his relationship with his mother. The episode closes with a live coaching session where Jeremy rewrites his own beliefs about exercise. For founders, operators, and investors across Singapore, Indonesia, Vietnam, the Philippines, Thailand, and Malaysia, this is a practical playbook for the inner game of building. Burnout, self-doubt, and stalled goals are common across Southeast Asia's startup ecosystem, and Nir's framework offers a science-backed way to spot the beliefs quietly capping your potential and swap them for ones that serve you. Grab Nir Eyal's new book Beyond Belief, plus Hooked and Indistractable, at https://www.nirandfar.com Watch, listen or read the full insight at https://www.bravesea.com/blog/nir-eyal-beyond-belief BRAVE is Southeast Asia's leading tech podcast, hosted by Jeremy Au. Honest conversations with the region's top founders, investors, and operators on building startups in Southeast Asia. New episodes every week. Subscribe so you never miss one. Listen & Subscribe YouTube (English), YouTube (Bahasa Indonesia), Spotify (English), Spotify (Bahasa Indonesia), Spotify (Chinese), Spotify (Vietnamese), Apple Podcasts Follow BRAVE LinkedIn, X (Twitter), Instagram, TikTok, WhatsApp Follow Jeremy Au LinkedIn, X / Twitter, Instagram, TikTok, Facebook, Threads, Twitch Resources Get transcripts, startup resources & community discussions at www.bravesea.com #BeyondBelief #LimitingBeliefs #Mindset #SoutheastAsia #StartupFounders #Productivity #BehaviorChange #SelfImprovement  00:00 From Hooked to Beyond Belief 03:08 Why He Writes and the Birth of Hooked 05:36 The Phone, His Daughter, and Indistractable 08:28 Why Knowing Isn't Doing: The Motivation Triangle 11:26 Beliefs vs Facts vs Faith 12:55 Why Manifesting Backfires 16:56 Pain Is Not Suffering 21:04 Updating the Beliefs We Inherit 28:25 The Flowers, His Mother, and the Turnaround 31:31 Live Coaching: The Real Reason Exercise Feels Hard 41:25 The Four-Question Turnaround on Exercise 48:21 Exercise for Its Own Sake 52:00 Takeaways: Beliefs Are Lenses, Not Laws

Nazareth and the Hidden Life Retreat Reflection I Nazareth and the Sanctification of the Ordinary Epigraph “And He went down with them, and came to Nazareth, and was subject unto them.” — St. Luke 2:51 “The Lord loves the humble soul that has surrendered herself to the will of God.” — Saint Silouan the Athonite ⸻ There is something deeply unsettling about Nazareth. Not because it is dramatic, but because it is not. The Gospels pass over nearly thirty years of Christ's earthly life in almost complete silence. We are told of His birth, the flight into Egypt, the finding in the Temple, and then suddenly He is standing in the Jordan before John. Between those moments lies an immense hiddenness. Decades vanish into silence. And yet the Church has always understood that nothing in the life of Christ is accidental. The hidden years are revelation. This is difficult for us because we are formed by a world that equates meaning with visibility. We instinctively imagine that what matters must be seen, accomplished, recognized, effective, influential, or extraordinary. Even our spiritual life often becomes infected with this mentality. We want transformation to be dramatic. We want clarity quickly. We want our lives to feel significant. But Christ spends the overwhelming majority of His earthly existence in obscurity. Not preaching. Not healing publicly. 1 Not raising the dead. Not confronting empires. Working. Praying. Eating meals. Walking dusty roads. Living within the repetition and hiddenness of ordinary life. The Son of God sanctified not only suffering and death. He sanctified ordinary existence itself. This is one of the great forgotten truths of Christianity. Many people secretly endure their lives as though the “real” spiritual life were elsewhere. They imagine holiness occurring in monasteries, missions, dramatic sacrifices, or extraordinary mystical experiences, while their own existence feels painfully repetitive: the dishes, the caregiving, the exhaustion, the office, the commute, the sleepless nights, the aging body, the hidden grief, the years that seem to pass without visible transformation. But Nazareth stands before the world as a contradiction to all such thinking. God chose hiddenness. Not as punishment. Not as delay. But as revelation. The hidden years reveal something about the very manner in which God acts. Divine life does not move according to the logic of spectacle. God works silently, patiently, gradually, often beneath visibility itself. Seeds germinate underground. The child grows in the womb unseen. Bread rises quietly. Prayer deepens imperceptibly. The kingdom of God arrives almost secretly. 2 And so much of the spiritual life unfolds precisely where the ego feels most deprived: in repetition, in obscurity, in waiting, in relinquishment, in the slow erosion of self-importance. This is why Nazareth becomes painful for us. Not because it lacks God. But because it threatens the fantasies through which we preserve ourselves psychologically. Most human beings carry within themselves an imagined life. We construct inward narratives about who we will become, what our lives will look like, how others will perceive us, what spiritual maturity will feel like, how our vocation will unfold. Often we do this unconsciously. The ego survives partly through anticipation and self-construction. But ordinary life slowly dismantles these fantasies. The years pass. Weaknesses remain. Relationships become difficult. Bodies age. Opportunities disappear. Recognition fades. The extraordinary fails to arrive. And many people quietly become resentful at precisely this point. Not necessarily resentful toward God explicitly. More often there emerges a subtle disappointment with reality itself. The ordinary begins to feel like failure. Hiddenness feels like abandonment. Repetition feels meaningless. The soul becomes restless, searching continually for intensity, novelty, affirmation, or escape. But the hidden years of Christ reveal something radically different: salvation unfolds within ordinary time. This is profoundly important because modern culture has become nearly incapable of remaining within ordinary life. We seek constant stimulation 3 because silence exposes our inner poverty. We seek visibility because hiddenness feels like nonexistence. We seek intensity because ordinary faithfulness feels insufficient to the ego. And yet the saints repeatedly tell us that God is found precisely in this hidden endurance. Saint Isaac the Syrian says that the man who has learned to endure himself has already approached the borders of humility. That phrase is extraordinarily deep because one of the great difficulties of ordinary life is that we cannot escape ourselves within it. The repetitions of daily existence expose our impatience, vanity, fantasies, irritability, loneliness, and hidden hunger for recognition. The monastery reveals this. Marriage reveals this. Caregiving reveals this. Aging reveals this. Silence reveals this. And modern people often flee immediately from such revelation. This is one reason our culture is saturated with distraction. Endless stimulation protects us temporarily from encountering the deeper movements of the heart. Noise allows us to avoid self-knowledge. Busyness protects us from stillness. Constant comparison protects us from accepting our actual lives. Nazareth dismantles all of this. The Son of God accepts limitation. He accepts hiddenness. He accepts gradualness. He accepts ordinary labor. He accepts being unknown. And perhaps most astonishingly, He remains. This may be one of the hardest spiritual acts for modern people. To remain. To remain in prayer when prayer feels dry. To remain in marriage when emotional intensity fades. To remain in caregiving when exhaustion deepens. 4 To remain faithful within obscurity. To remain present within ordinary life without fleeing continually toward fantasy or self-construction. The hidden years reveal that salvation often unfolds precisely through such remaining. Not glamorous remaining. Not emotionally triumphant remaining. Simply the quiet fidelity of continuing to offer oneself to God within the actual conditions of one's life. This does not mean passivity or fatalism. Nazareth is not an excuse for fear or avoidance. Christ eventually leaves Nazareth and enters public ministry. But He does so only after decades hidden within ordinary existence. The hidden life was not wasted time before the “real mission.” It was itself part of the revelation. And perhaps this is what many souls most need to hear today: your hidden life is not invisible to God. The years that seem uneventful. The labor no one notices. The prayers said distractedly but faithfully. The meals prepared. The tears shed privately. The humiliations endured quietly. The long stretches where nothing seems to happen spiritually. None of this is outside salvation. Christ has entered all of it. Indeed, He chose to spend most of His earthly life there. The fathers understood this more deeply than we often realize. The desert was never merely geographical. It was existential. The monk enters hiddenness not to become extraordinary, but to become truthful. Gradually the false self built upon recognition, performance, fantasy, and comparison begins to weaken. A different kind of life slowly emerges: simpler, poorer, more real, 5 less dependent upon being seen. This is why hiddenness feels simultaneously painful and liberating. Painful because the ego experiences obscurity as diminishment. Liberating because the soul gradually discovers it no longer needs to construct itself continually before others. Nazareth teaches us this freedom. The hidden Christ reveals the holiness of ordinary existence lived in communion with the Father. And perhaps holiness itself is far quieter than we imagine. Perhaps sanctity often looks less like dramatic accomplishment and more like: patience, presence, forgiveness, hidden prayer, remaining, and consenting slowly to the life actually given to us. Nazareth teaches us that salvation enters the world silently. And it teaches us that the ordinary moments we are most tempted to overlook may become precisely the places where Christ is forming His life within us. 6

On this very special episode of the Moth Podcast we feature stories of women and their liberation. This episode is hosted by actress, author and mega-fan of the Tony-nominated play Liberation, Busy Philipps, and features a conversation with its Pulitzer-Prize-winning playwright Bess Wohl and Obie-winning director Whitney White. The three stories will take us from the middle of the ocean, to a nude spa in Santa Fe, to a rest stop in Texas… but all of them are about breaking free. About discovering yourself. Storytellers: Rescue swimmer Amanda Burrill is left by her ship during a drill, staying deep in the ocean unsure of when her crew would return. Jennifer Kohnhorst vacations at a fancy clothes-optional spa. On a road trip home, Victoria Nguyen is thrust into a dangerous situation. Podcast # 980 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

(Cambridge Insight Meditation Center) The Buddha taught, “Whoever is addicted to society and worldly bustle, they will not partake of the happiness of renunciation, dispassion, peace, and awakening.” Wisdom and awareness practice is an invitation to wholeness and intimacy. We practice opening and receiving the activities of the mind and body with a wisdom that discerns the futility and stressfulness of attachment. The renunciation of attachment is a natural result of seeing things as they are, that all experiences arise and pass lawfully following impersonal causes and conditions. Renunciation, letting go, or letting be, is a profound giving of the heart to the moment just as it is.

(Cambridge Insight Meditation Center) The Buddha taught, “Whoever is addicted to society and worldly bustle, they will not partake of the happiness of renunciation, dispassion, peace, and awakening.” Wisdom and awareness practice is an invitation to wholeness and intimacy. We practice opening and receiving the activities of the mind and body with a wisdom that discerns the futility and stressfulness of attachment. The renunciation of attachment is a natural result of seeing things as they are, that all experiences arise and pass lawfully following impersonal causes and conditions. Renunciation, letting go, or letting be, is a profound giving of the heart to the moment just as it is.

The relationship you have with yourself sets the tone for your entire life. In this episode of Your Quiet Moment, we explore the practice of self-compassion. Through guided meditation and loving-kindness awareness, you'll learn to speak to yourself as you would to a dear friend. This session helps you release the harsh inner critic and embrace a kinder inner voice. Self-compassion isn't selfish. It's the foundation upon which all healthy relationships are built. Let this meditation help you make peace with yourself and become your own greatest ally.

Sex scenes involve a lot more padding and tape than you might expect! Rivals actress Nafessa Williams has found being at the centre of one of TV's sexiest shows both nerve-wracking and incredibly liberating.In this chat with Fearne, Nafessa explores what it means to play the only black woman in a white man's world in 1980s Britain, and why she sees her acting as her contribution to activism and representation.Do you consider yourself to be ambitious and driven? Nafessa wonders if you rest as hard as you work... because you should! Plus, how to manifest the life you want, without forgetting the key component: action!Watch Rivals series 2 on Disney+ from May 15th.If you liked this episode of Happy Place, you might also like:Rhonda ByrneLeigh-Anne PinnockAfua Hirsch Hosted on Acast. See acast.com/privacy for more information.

In this Wednesday Night Dharma Talk, Koshin Flint Sparks — psychologist, Zen teacher, and longtime student of the intersection of mind science and contemplative practice — offers a wide-ranging inquiry into what he calls “the double helix of maturity”: the intertwined work of growing up and waking up. Drawing on attachment theory, interpersonal neurobiology, and teachings from across the Zen… Source

“To love disharmony back into harmony creates a greater harmony than existed before!” Jupiter and the craft of Liberating Story… We live in a Story-Telling Creation- Everything telling us its story by its color, song, rhythm, and if we simply approached the world with informed reverent curiosity – our species would rejoin the Guiding Narrative…”Tell me your story & I will spiral it forth…” Jupiter and the lineage of story-telling- just returned from worthy arduous journey to Morocco, suffused with so many stories….re-combobulating, as be we all…. Honoring Jupiter, Idries Shayh, and his son Tahir Shah…. Whose books we be proffering as thankyou gifts for pledging to KPFA/KPFK /Pacifica. “Caravan of Dreams” by Idries Shah And “In Arabian Night- A Caravan of Moroccan Dreams” by Tahir Shah And always – Alf Lyla wa Layla – “A Thousand ands One Nights.” In which Scheherazade, quintessential liberating folk hero -liberates women, men, the land, even the crazed tyrant….the entire atmospheric circumstance….whoise bastion be handed to us all… To cultivate the craft of complexity, irony…. To be deeply informed of the world's corrupt creepitude – and love it anyway….Art of Blessing.. Many narratives proffered …cause we gotta know…What's at stake…syncretizing Chris Smalls, Maryann Ishani, Mathew Remsky on Pope Paul in Algeria, Voting Rights, Maya Angelou and more!   The post Jupiter Liberating Storycraft appeared first on KPFA.

Why haven’t they changed their rhetoric? Violence is a requirement for the revolution. Trump is the first in the American First movement but he wont be the last. Follow The Jesse Kelly Show on YouTube: https://www.youtube.com/@TheJesseKellyShowSee omnystudio.com/listener for privacy information.

When we live by faith, rooted in God's forgiveness, we are freed from the lingering, paralyzing effects even of shame we deserve to feel.

(True North Insight)

(True North Insight)

In this show, Famida is joined by De'Shawn Washington to explore “Literacy: Liberating Lives.” Moving beyond phonics and technical skills, the conversation examines how reading can shift from obligation to genuine engagement. Drawing on research, classroom practice, and real-world challenges, the show highlights the growing literacy and communication gap, the importance of fluency and comprehension, and how literacy connects deeply with writing, speaking, and critical thinking. A powerful discussion for educators looking to make reading meaningful, purposeful, and rooted in student voice.

A new local literary festival provided the perfect opportunity to record the very first Book Club Review live. Kate is joined by author and broadcaster Bee Rowlatt, whose books include the best-selling Talking About Jane Austen in Baghdad, which went on to be dramatised by the BBC, and In Search of Mary inspired by Mary Wollstonecraft. Bee also runs the Wollstonecraft Society, a human rights charity. Her debut novel, One Woman Crime Wave, is a novel that explores the realities of wealth, influence, and inequality in present-day London and offers plenty of talking points for book club discussion and debate. Join our festival audience to hear more about Bee's life and work and why Mary Wollstonecraft and her writing has never been more relevant.Books mentionedFind all the titles below in The Book Club Review's bookshop on Bookshop.orgTalking About Jane Austen in Baghdad: The True Story of an Unlikely Friendship by Bee RowlattThe Correspondent by Virginia EvansIn Search of Mary by Bee RowlattLetters Written in Sweden, Norway and Denmark by Mary WollstonecraftOne Woman Crime Wave by Bee RowlattAn Inspector Calls by J. B. PriestlyUprising by Tahmima AnamFeminism for a World on Fire by Natasha WalterNotesFind out more about The Mary Wollstonecraft memorial sculpture (The Guardian)Follow the Barnsbury Book Festival for news and updatesPatreonDiscover what's on offer over on The Book Club Review Patreon. In becoming a member you'll get extra shows and become part of a warm community swapping book recommendations and connecting over our shared love of books and reading. At the book club tier you can join our monthly book club and come and talk books with Kate in person every month. And as a paying member you're supporting Kate in making this independent podcast.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most people, especially outside the church, believe that Christians struggle with women in leadership. This week's episode tackles one of the hardest texts in the Christian Scripture about women. Perhaps by looking at all of what the Apostle Paul said about women rather than just this one text, we might see a liberating view of women and their leadership.

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Most people, especially outside the church, believe that Christians struggle with women in leadership. This week's episode tackles one of the hardest texts in the Christian Scripture about women. Perhaps by looking at all of what the Apostle Paul said about women rather than just this one text, we might see a liberating view of women and their leadership.

Krishna Das shares wisdom on overcoming trauma, transforming negative patterns, and continually beginning again in the grace of the present moment.This week on Pilgrim Heart, Krishna Das offers down-to-earth advice on:The incredible life of Garchen Rinpoche, a Tibetan Lama who spent 20 years in prison and labor camps in Communist China Overcoming trauma & tragedy with gratitude for the present moment Holding beings we have lost in our hearts and helping their spirit through prayerNegative thought patterns and the stories we tell ourselves Liberating the mind from suffering through practice Remembering that we can always start again and create better habitsFinding the quiet space within ourselves that is non-reactive Naturally arising compassion and not taking things too personallyCheck out this free documentary on Garchen Rinpoche, For the Benefit of All Beings. About Krishna Das:Layering traditional Hindu kirtan with instantly accessible melodies and modern instrumentation, Grammy nominee Krishna Das has been called yoga's “rock star.” With a remarkably soulful voice that touches the deepest chord in even the most casual listener, Krishna Das – known to friends, family, and fans as simply KD – has taken the call-and-response chanting out of yoga centers and into concert halls, becoming a worldwide icon and the best-selling chant artist of all time. His album ‘Live Ananda' (released January 2012) was nominated for a Grammy in the Best New Age album category.KD spent the late '60s traveling across the country as a student of Ram Dass, and in August 1970, he finally made the journey to India, which led him to Ram Dass' own beloved guru, Neem Karoli Baba, known to most as Maharaj-ji. Krishna Das now travels the world sharing his kirtan practice and wonderful stories of his life, of Maharaji-ji, of his life on the Path and discusses bringing chanting into our lives through retreats and workshops. To date, KD has released 15 well-received albums, most recently Trust in the Heart released in October 2017.MORE INFORMATION and OFFERINGS VISIT: https://krishnadas.com/ KRISHNA DAS ON SOCIAL: FACEBOOK: facebook.com/KrishnaDasMusic INSTAGRAM: instagram.com/krishnadasmusic YOUTUBE: / krishnadasmusic X: @krishnadas #KrishnaDas"Our emotions are like clouds. We can't see the sun when we're stuck in our emotions. But has the sun gone anywhere? Have we gone anywhere? It is our minds that create the suffering and our minds that liberate us from suffering. You will always be right here where you are every minute. So how do we free ourselves? Practice. It's not about being high, having bliss or love all the time; it's about dealing with what's here. We can always start again." –Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gene Decode, who served for 21 years in the US Navy on five classes of submarines, describes ongoing US and allied special forces military raids into ancient underground tunnel systems as the true purpose behind the current US Iran War. The raids are designed to liberate captured humans being trafficked for the purpose of raising huge amounts of income, and to prevent misuse of portals and exotic technologies by Deep State aligned actors in an extensive tunnel system that extends throughout Iran, and elsewhere in the Middle East, which is thousands of years old but has been repurposed by the Iranian regime and its Chinese communist allies.Decode cites USGS geological data on earthquakes occurring at depths of 10 kms as evidence of recent battles between the Earth Alliance comprising US and other nation's white hats, and the Deep State along with their negative extraterrestrial allies. He also describes positive giants from the Inner Earth as playing an important role in the liberation process. He furthermore claims that the Earth Alliance is well on the path to victory and it's only a matter of time before the defeat of the Deep State and its allies. Finally, Decode discusses similar underground liberation battles happening in the Americas.Gene Decode's website is: https://genedecode.org/Gene Decode will be a panelist at the upcoming April 18 webinar titled: The Exopolitical State of the Planet: Power Shifts, AI and ETs in 2026 https://www.crowdcast.io/c/exostateofplanet2026Join Dr. Salla on Patreon for Early Releases, Webinar Perks and More.Visit https://Patreon.com/MichaelSalla/

Welcome to The Daily Wrap Up, an in-depth investigatory show dedicated to bringing you the most relevant independent news, as we see it, from the last 24 hours (3/23/26). As always, take the information discussed in the video below and research it for yourself, and come to your own conclusions. Anyone telling you what the truth is, or claiming they have the answer, is likely leading you astray, for one reason or another. Stay Vigilant. !function(r,u,m,b,l,e){r._Rumble=b,r[b]||(r[b]=function(){(r[b]._=r[b]._||[]).push(arguments);if(r[b]._.length==1){l=u.createElement(m),e=u.getElementsByTagName(m)[0],l.async=1,l.src="https://rumble.com/embedJS/u2q643"+(arguments[1].video?'.'+arguments[1].video:'')+"/?url="+encodeURIComponent(location.href)+"&args="+encodeURIComponent(JSON.stringify([].slice.apply(arguments))),e.parentNode.insertBefore(l,e)}})}(window, document, "script", "Rumble");   Rumble("play", {"video":"v75c6xi","div":"rumble_v75c6xi"}); Source Links (In Chronological Order):  (21) B L A K E L E Y™℠©® LLC on X: "Please follow me on @backupblakeley while I deal with this crap." / X (21) Mark Gadala-Maria on X: "This is wild. 143 million people thought they were catching Pokémon. They were actually building one of the largest real-world visual datasets in AI history. Niantic just disclosed that photos and AR scans collected through Pokémon Go have produced a dataset of over 30 billion" / X (21) markgoodw.in on X: "hey @Support you blocked @_whitneywebb's ability to log into X due to suspicious logins detected. asking for help to bump this in the support cue with likes and retweets so we can promo this new piece! cheers everyone." / X X Users Find Their Real Names Are Being Googled in Israel After Using X Verification Software "Au10tix" (21) Jordan on X: "DATA CENTERS UNDER CONSTRUCTION IN THE UNITED STATES The number of data centers currently under construction by state shows how quickly AI infrastructure is expanding. Texas — 135 Virginia — 134 Georgia — 51 Ohio — 45 Arizona — 35 Nevada — 29 Indiana — 21 Mississippi — 21 https://t.co/NiWf0ZbXTb" / X Welcome to the Palantir World Order (21) Dirty Indy

My guest this week is Kate Broad, author of “Greenwich,” a coming of age story set against a backdrop of wealth and privilege that explores how mistakes can have life-altering consequences and asks who is the first to be blamed and who gets to be believed and forgiven.“Greenwich” was named a People Magazine best new book, an Amazon editor's pick and a Publishers Weekly Buzz Book for summer 2025. It would be a great choice for your book club, both because it's gripping and suspenseful and it explores a lot of gray areas around complicity and responsibility that will make for a juicy conversation.Kate is a Bronx Council of the Arts award winner for fiction and her writing has appeared in The Rumpus, No Tokens, The Brooklyn Review and elsewhere.We covered:- How she tried, but ultimately decided to stop putting energy into building a career that was writing-adjacent- How telling herself she doesn't have to pursue writing helps motivate her to keep going- Cobbling together a liveable income from various writing pursuits- Using her advances to buy more time away from freelancing- The life choices she's made to create more space for writing- Woo! Really insightful talk about money's impact on creative integrity- Understanding yourself well enough to create the conditions that support your creative work- Taking care of your body and your mind as a creative- The steps she takes at the end of the day to make it easier for her to start writing the next dayConnect with Kate at katebroad.substack.com and sign up for her Ask an Author newsletter.For full show notes with links to everything we discuss, plus bonus photos!, visit katehanley.substack.com.Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to episode #1028 of Thinking With Mitch Joel (formerly Six Pixels of Separation). In a world increasingly defined by information overload and ideological certainty, the ability to change one's mind may be the most undervalued skill of all… and few thinkers have explored that terrain as deeply as my friend, Nir Eyal. A bestselling author, behavioral design expert and former Stanford lecturer, Nir has built a career examining how habits are formed, how attention is controlled and how human behavior can be shaped both externally and from within. His previous works, Hooked - How To Build Habit-Forming Products and Indistractable - How To Control Your Attention And Choose Your Life, established him as a leading voice on the psychology of technology and focus. In his latest book, Beyond Belief - Change Your Mind, Change Your Life, Nir shifts inward, exploring the often invisible force that determines whether knowledge translates into action: belief itself. Drawing on behavioral science, psychology and lived experience, he introduces what he calls the "motivation triangle" - behavior, benefit and belief - and argues that without belief, even the best strategies and intentions collapse. At the core of his work is a provocative idea: beliefs are not truths… they are tools (flexible, revisable constructs that shape what we see, feel and do). He explores how limiting beliefs persist even when we know better, why we often fail to act on advice we actively seek, and how techniques like "turnarounds" can help reframe our assumptions to unlock agency and change. At the same time, Nir wrestles with the broader implications of belief in a polarized, AI-driven world… where narratives are reinforced, critical thinking is uneven, and certainty is often mistaken for truth. Grounded in both rigorous research and personal reflection, his work reframes belief not as something to defend, but as something to consciously design and refine. Nir is also available to join your meetings or gatherings on ThinkersOne. I have had him on the show countless times and he is always inspiring and insightful. Enjoy the conversation… Running time: 54:58. Hello from beautiful Montreal. Listen and subscribe over at Apple Podcasts. Listen and subscribe over at Spotify. Please visit and leave comments on the blog - Thinking With Mitch Joel. Feel free to connect to me directly on LinkedIn. Check out ThinkersOne. Here is my conversation with Nir Eyal. Book Nir for your next meeting on ThinkersOne. Follow Nir on Instagram. Follow Nir on LinkedIn. Chapters: (00:00) - Introduction to Nir Eyal and His Journey. (05:50) - Understanding Belief: Tools, Not Truths. (11:56) - The Power of Prayer and Its Impact. (17:59) - Liberating vs. Limiting Beliefs. (23:59) - Beliefs as Tools for Action. (32:54) - Beliefs as Tools, Not Truths. (43:01) - The Power of Optimism and Self-Reflection. (51:34) - Embracing Change and Open-Mindedness.

The two great enemies of grace, legalism and perfectionism, will try to convince you that God's grace is not enough and that you have to earn God's approval. Pastor Rick teaches in this message series why it's foolish to try to go through life on your own power and why you need God's liberating grace instead.Are you tired of people telling you to “chill out”? So often it just doesn't seem possible. Today, it's hard to find someone who's not stressed out and wishing for more time in the day. Pastor Rick wants to help you relax in God's grace by sharing in this message how to let go of stress and learn “the unforced rhythms of grace” (Matthew 11:29 MSG). To support this ministry financially, visit: https://www.oneplace.com/donate/1103/29?v=20251111

You can be a Christian for most of your life and still never really learn to live by grace. In this series, Pastor Rick wants to help you not just understand the many expressions of God's grace but also experience the joy it brings to your life. When you live by grace, you'll be drawn to God in gratitude and love and discover how grace is the heart of our relationship to him.The two great enemies of grace, legalism and perfectionism, will try to convince you that God's grace is not enough and that you have to earn God's approval. Pastor Rick teaches in this message series why it's foolish to try to go through life on your own power and why you need God's liberating grace instead.When you understand God's grace, you'll find a level of joy and freedom that you've never experienced before. In this message, Pastor Rick explains just how destructive perfectionism is in your life and why the only antidote is replacing your inner critic with God's voice of love and relaxing in his liberating grace. To support this ministry financially, visit: https://www.oneplace.com/donate/1103/29?v=20251111

Cuba could be on the brink of systematic change. Plus, data show that less social media and more church leads to much better mental health.

Step into a powerful, soul-opening conversation with Paul Hutchison and Hada Vanessa on this heart centered episode of Intimate Conversations: Dark Night to Divine Light. Partners in life, love, and service, Paul and Vanessa share a devotion to healing humanity from the inside out through their work with the Child Liberation Foundation and Santuario retreats rooted in sacred medicine, embodiment, and truth. Paul opens up about his journey from extreme wealth and ego-driven success to a humbling reckoning through years of undercover work rescuing trafficked children. Witnessing the darkest expressions of unhealed humanity forced him to confront his own shadows and led him into deep psychedelic somatic healing that transformed how he lives, loves, and leads. Vanessa shares her path as an empath and mother, navigating disconnection, numbing, and the search for safety before sacred medicine brought her home to her body, presence, and love without armor. Together, they tell the extraordinary story of finding each other through inner alignment rather than fantasy, a reminder that love responds to frequency, not force. We explore what conscious partnership truly requires. Presence. Playfulness. The willingness to sit still together without distraction. Paul and Vanessa reveal how slowing down, feeling fully, and choosing devotion over performance creates intimacy that can withstand the darkest nights. We also talk about: -Transforming trauma without bypassing it -"Hell" as lack of awareness vs radical self responsibility -Psychedelic somatic healing and nervous system safety -Conscious partnership rooted in presence and devotion -Love as frequency rather than pursuit -Humor, joy, and play as spiritual practices -Healing the heart as a path to healing the world We had a good laugh that one of my 6 books is called Finding The One is BS, Becoming the One is Brilliant and Beautiful… they are walking emanations of this teaching! AND ironically, it's the key to finding the depth of love they share.  This episode is an invitation to stop outsourcing love, worth, and salvation to the outside world, and to go all the way in. It reminds us that intimacy begins within, that presence is the doorway to everything, and that healed hearts truly do heal the world. ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Paul and Hada Vanessa:   Paul Hutchinson and Hada Vanessa Hutchinson are partners in life and purpose, united by a deep commitment to service, conscious partnership, and human healing. Together, they lead the Child Liberation Foundation, supporting work that has contributed to more than 70 undercover rescue missions across 15 countries in the fight against human trafficking. Paul is an executive producer of the film Sound of Freedom,  which helped bring global awareness to the realities of child exploitation. They are also founders of Santuario, a sanctuary dedicated to deep personal transformation through sacred plant medicines, experiential training, and holistic healing. Through Santuario, they host monthly relationship retreats and rebirth retreats that integrate somatic healing, biohacking therapies, and trauma-informed workshops to support emotional release, embodied healing, and deeper connection, both individually and as partners.   Website https://liberating-humanity.com/ https://santuarioretreats.org/ https://childliberation.org/ Facebook https://www.facebook.com/liberating.humanity Instagram https://www.instagram.com/liberating.humanity YouTube https://www.youtube.com/@Liberatinghumanity Free Course https://liberating-humanity.com/prefense-online-course/   We are proud of our February sponsor, Jenette Skin Care. Explore and experience her high-vibrational, plant-based formulations at www.jenetteskincare.com. Use the code INTIMATE15 for special February savings. Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

(Spirit Rock Meditation Center)

General Blaine Holt, USAF (Ret.), outlines the mission to rescue Iran from the brutes, detailing strategic options for liberating the Iranian people from the oppressive regime ruling in Tehran.1954

No matter the political landscape, Venezuelans deserve better because they're image-bearing creatives.  __________ For more resources to live like a Christian in this cultural moment, go to breakpoint.org.

While we can't change our past, we have the capacity in this moment to remember our deepest intention and seed the future. Intention can become the compass of our heart, guiding and creating our life experience.   In these two talks we explore how we awaken mindfulness of intention and how, when we are caught in habits that create suffering, we can find our way home to the deep intention that heals and frees us. The two talks include reflections and practices that can bring the power of intention alive in your life.   Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music

While we can't change our past, we have the capacity in this moment to remember our deepest intention and seed the future. Intention can become the compass of our heart, guiding and creating our life experience.   In these two talks we explore how we awaken mindfulness of intention and how, when we are caught in habits that create suffering, we can find our way home to the deep intention that heals and frees us. The two talks include reflections and practices that can bring the power of intention alive in your life.   Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music