Figuring This Shit Out

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Join our host Salone Sitara as she opens up about navigating through life, college, mental health, and the American brown girl experience. Welcome to the shit show, let's figure it out together.

Salone Sitara


    • Oct 19, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 1h 7m AVG DURATION
    • 10 EPISODES

    5 from 19 ratings Listeners of Figuring This Shit Out that love the show mention: amazing, salone.



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    Latest episodes from Figuring This Shit Out

    Twenty Fun

    Play Episode Listen Later Oct 19, 2021 39:44


    Approaching her 22nd birthday, Salone sits down to reflect on what being 21 was like. From fake id struggles & different types of people on their birthday, to overcoming birthday scaries.  Enjoy, xoxo!!!

    Confessions of College Graduates

    Play Episode Listen Later Sep 13, 2021 110:32


    Join Salone as she sits down with a friend from college to make her return since graduating. They discuss what graduation was like,  how they're coping with graduation scaries, and some of the important things they've learned during their four years at UAlbany. Enjoy, and let's get it! xoxo

    Sunday's Are For The Boys & Dirty Albs

    Play Episode Listen Later May 16, 2021 60:24


    Join Salone as she sits down with her freshman year college friends (aka the bois) to talk about what it was like going to school at SUNY Albany. They get into some of their favorite moments of their college party life and how they all became friends. Enjoy!

    Embracing Your Divine Feminine Energy ft. Laurscurls and Gabby

    Play Episode Listen Later Apr 19, 2021 82:14


    Join Salone as she chats with natural haircare content creator Laurscurls and freelance model Gabby. On today's episode they discuss the importance of learning to embrace your feminine energy. They cover how they've learned to master self love, the pressures of social media on body image, and how to raise your vibration to become the best version of yourself, and how to embrace your femininity within the patriarchal society that we live in. This episode is for all of the ladies struggling to get in tune with themselves. Enjoy! xoxo

    I'm Back Baby

    Play Episode Listen Later Mar 22, 2021 41:32


    Join Salone as she fills us in on how her life has been going for the past couple of months. Spoiler alert: not that good.... She discusses the mental and physical health battles she's been dealing with, and provides some takeaways from what these past few months have taught her. If you're currently going through a tough time, this episode is for you. Let's fucking get it.

    Loni & Lolly ft. Laurscurls

    Play Episode Listen Later Mar 1, 2021 62:17


    This week Salone sits down with natural hair blogger, youtuber, and content creator Laurscurls. They open up on navigating through mental health struggles, the pressures that come with being an influencer, advice for up and coming creators, and some tales of their 17 year long friendship.

    1% Better Everyday and Resolutions

    Play Episode Listen Later Jan 29, 2021 34:56


    On today's episode Salone covers New Years Resolutions, her opinions on making them, shares some of her past resolutions, and covers how to make sure that you follow through with achieving your resolutions. In this episode, she also  shares some tips from James Clear's speech "How to Get 1% Better Everyday."

    Toxic Ties and Dating Athletes ft. "Emily"

    Play Episode Listen Later Jan 4, 2021 94:03


    Join Salone and her first guest "Emily" as they get into their toxic days and dating athletes during college. In this episode, they share some stories on getting finessed by athletes, engaging in toxic behaviors, and why we play the game. 

    Finals Szn

    Play Episode Listen Later Dec 14, 2020 64:39


    As Zoom University comes to a close for the fall semester, join me as I share some of my most horrific stories during finals season. I give a run down on my current mental state, what finals are normally like in non-Covid times, and some tips on how to refrain from absolutely losing your shit because of finals. From turning into Quasimodo, nearly getting kicked out of college, and almost fighting professors, fasten your seatbelts-because this is a wild one. ;P

    Oh 2020...

    Play Episode Listen Later Nov 29, 2020 86:24


    What better way to kick off Figuring This Shit Out than to discuss the year that completely bodied every single one of us. As this crazy year is slowly coming to an end, join me as I talk about how I kicked off my 2020, what I was doing before the apocalypse occurred, and everything that this year has taught me. Mental health, quarantine crazies, and some audience stories are covered within the episode. Welcome to episode one and remember, FUCK EM'!

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