Podcasts about Gabby

Former professional volleyball player, model, and lifelong athlete Gabrielle Reece joins the show for a grounded, powerful conversation about what it actually means to think—and live—like an athlete.We talk about pursuing excellence without perfection, why being “selfish” with your energy can make you better for everyone around you, and how mental strength is built just as deliberately as physical strength. Gabby shares what truly drives her, how she uses fear as a compass instead of a stop sign, and the importance of telling yourself better stories—especially as you move through different seasons of life.We also get practical: her real life gratitude practice, exercise snacking for busy days, the one movement almost everyone can do in 10 minutes for maximum benefit, her current training split, and non stimulant ways she supports energy and focus (including an honest take on nicotine). Gabby opens up about being wired for hypervigilance, shedding old identities, navigating conflict in marriage and parenting, and why internal strength matters more than external toughness.This episode is about aging with power, feeling good through perimenopause, building better boundaries with yourself, and surrounding yourself with people who raise your standard. If you want to train your body, sharpen your mindset, and live with more intention—this one will stay with you.This episode is brought to you by:Go to CLEARSTEM.com/WELL and use code WELL at checkout to get 15% off your first order.If you want clearer insight into your health, go to ForHers.com and schedule your labs todayVisit Piquelife.com/well to get 20% off.Go to paleovalley.com/well or use code well at checkout for 15% off your first purchase. Go to fatty15.com/WELL and use code WELL at checkout for an additional 15% off their Starter Kit.Save 20% on your first order at https://justthrivehealth.com/WELL. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you've been stuck in “not good enough,” “not healed enough,” or “not doing it right,” this episode is for you. In this inspiring re-air from a 2022 Dear Gabby Q&A, Gabrielle Bernstein shares how to break free from the "freeze mode" of perfectionism and self-judgment by embracing the small, meaningful steps that build genuine momentum. Through live coaching sessions with listeners, Gabrielle provides actionable guidance on navigating personal growth without spiraling into unrealistic expectations, teaching you how to stop ruminating on what "should" be happening so you can finally clear the way for creative flow and miraclesTry Gabrielle's FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfueRead Gabrielle's #1 NYT Bestselling books: Self Help: This Is Your Chance to Change Your Life. http://bit.ly/4j1asmA and May Cause Miracles: A 40-Day Guidebook of Subtle Shifts for Radical Change and Unlimited Happiness. https://bit.ly/4akBh3JIf you feel you need additional support, please consult this list of safety, recovery, and mental health resources.Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.For a limited time only, go to drinkag1.com/GABBY to get a FREE AG1 Flavor Sampler and AGZ Sampler to try all the flavors, plus FREE Vitamin D3+K2 and AG1 Welcome Kit with your first AG1 subscription order!Sign up and get 10% off at betterhelp.com/DEARGABBYShop my favorite bras and underwear at SKIMS.comProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The face of manufacturing is slowly changing, but with women holding approximately only 29% to 30% of jobs in the U.S. manufacturing sector, and making 80 cents to men's dollar, more changes need to happen. Thanks to my guests this week Liz White and Kate Logan, the wrecking ball continues to swing through the glass ceiling in this industry. Tune in to hear about Kate's path to manufacturing-- she currently serves as the Quality Systems and Sustainability Manager at Noble Biomaterials --and the example she is setting for future women in the industry.In Liz's new role as NEPIRC's Leadership Consultant, she is making invaluable contributions to help women elevate their career in manufacturing. She is currently working hard on theupcoming launch of the Women of Manufacturing Empowerment Network—a space designed for women in manufacturing to learn, connect, and take up space in powerful ways. Applications to participate in this program will be available March 1 at NEPIRC.A big "thank you" goes out to my podcast sponsors Reinvented Threads with Gabby Lynn and Healthy Lifestyle Management with Lisa Rigau for their support. If you enjoy creativity and value ecofriendly fashion, visit Gabby's store at Reinvented Threads.com. If you would like some wellness coaching or to attend meditation or other mindfulness-based class, visit Lisa's site at EatBreatheMoveLive.com.Reach out to Jeannine.Luby@gmail.com to request a list of podcast sponsorship packages.Follow Funny Wine Girl Jeannine on Facebook and Instagram for special events coming up this year in celebration of five years of Uncorked with Funny Wine Girl and for perimenopausal rants. I appreciate you from the bottom of my heart and the bottom of my wine glass.

In this episode of the Spirit and Soul podcast, Tiffany welcomes her chiropractor, Dr. Gabrielle Pajero, who shares her journey into chiropractic care and the importance of nervous system regulation. They discuss how emotional health impacts physical well-being, the role of chiropractic in promoting overall wellness, and personal stories that highlight the healing process. The conversation emphasizes the need for self-care, balance, and the understanding that healing comes from within. Follow Dr. Gabby at Pojero Family Chiropractic on Instagram @pojerofamilychiropractic Takeaways Chiropractic is not just about treating pain but promoting overall wellness. The nervous system plays a crucial role in how we experience life. Emotional stress can manifest as physical ailments in the body. Self-care is essential for maintaining health and balance. Healing comes from within; chiropractors facilitate this process. Understanding the connection between mind and body is vital for health. Women often carry stress in their bodies, particularly in the heart area. Regular chiropractic care can help maintain wellness and prevent illness. It's important to listen to your body and recognize when it needs care. Finding joy and balance in life is crucial for overall health. Chapters 00:00 Introduction to Chiropractic and Personal Journey 05:50 The Importance of Nervous System Regulation 13:00 Understanding the Mind-Body Connection 19:53 The Role of Chiropractic in Wellness 22:48 Stress and Its Impact on Physical Health 24:36 The Importance of the Sacrum and Atlas 26:58 Healing from Within: A Chiropractic Perspective 29:22 Emotional Release Through Chiropractic Adjustments 31:35 Chiropractic Miracles: Healing Beyond Expectations 37:44 The Role of Environment in Health 42:20 Self-Care for Caregivers: The Need for Balance

Welcome to season nine of Intellicast! On today's season premiere (and very special episode), Brian is joined by Gabby Blados, Matthew Alexander, and Jason Inderhees to celebrate a major milestone for the show; its 300th episode! The team takes some time in the first half of this episode to take a step back to reflect on the conversations, people, and moments that have shaped Intellicast over the years. Kicking things off, the group reflects on how Intellicast started and how far it's come. What began as a loose, informal podcast quickly evolved into a regular space for honest industry dialogue — sometimes polished, sometimes chaotic, but always real. From early technical hiccups to live recordings that didn't quite go as planned, the team laughs through the growing pains that came with finding their rhythm. The conversation naturally turns to the people who've made the podcast what it is. Over 80 guests have joined Intellicast over the last 8 season, including researchers, clients, partners, and industry voices who were willing to speak candidly, challenge assumptions, and occasionally disagree. The group reflects on recurring guests and familiar names that listeners have come to recognize, as well as first-time appearances that sparked memorable discussions. Brian, Gabby, Matthew, and Jason also share some of their favorite moments from past episodes, from COVID-era conversations recorded in the middle of uncertainty, to debates that ran long because no one wanted to wrap them up, to the occasional episode that earned an explicit tag. These moments weren't scripted or planned, but they helped define the personality of the show and made it feel less like a production and more like a conversation. Another theme that surfaces throughout the episode is how Intellicast became a place for the industry to talk honestly about what wasn't working. Long before data quality became a headline issue, the podcast was already digging into fraud, feasibility challenges, client pressure, and unrealistic expectations. Those conversations didn't always have neat conclusions, but they reflected what people were actually dealing with day to day. The group also acknowledges how the podcast has evolved alongside the industry. As new voices joined the conversation and new challenges emerged (AI, synthetic data, tighter budgets, shifting client expectation), Intellicast adapted without losing its core identity. The format changed, contributors rotated in and out, but the focus stayed the same: curiosity, skepticism, and real discussion over rehearsed talking points. It wouldn't be Intellicast without discussing some of the latest headlines. The team discusses a few of the recent headlines from around market research including: New partnership between Qualtrics and ROI Rocket PureSpectrum's new partnership with TA Associates New roles for Michael Polster and Vignesh Krishnan IRB's new healthcare professional panel. Thanks to everyone who has been with us on this ride! We've just launched our new whitepaper, The Fraud Detection Reality Check. Get you copy and find out why relying on a single fraud detection tool is a mistake. Download here: https://content.emi-rs.com/fraud-detection-report Did you miss one of our webinars or want to get some of our whitepapers and reports? You can find it all on our Resources page on our website here: https://emi-rs.com/resources/ Learn more about your ad choices. Visit megaphone.fm/adchoices

#914. You may think you know how American Idol works… but Gabby Barrett explains how the audition process actually goes.This week on Off The Vine, Gabby takes us behind the scenes of Idol in a way you've probably never heard before — from how she was really discovered, to what happens before you ever stand in front of the judges, to competing on the show while falling for her now-husband.After Idol, we get into the song no label wanted… before it changed her life forever and suddenly everyone started calling. We also talk about what tour life looks like with three kids, how she writes heartbreak songs from a happy marriage, and how a John Mayer quote shaped why she never reveals who her songs are about.AND yes — there's an embarrassingly honest confession you won't see coming.Trust us, this is one of the good ones ;) (get it?).If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Covergirl: Go the distance with COVERGIRL's new Eye Enhancer Wrap Tubing Mascara for a lash extension effect. Shop at your nearest retailer now. Only from Easy, Breezy, Beautiful COVERGIRL.comFigs: Check out the limited-edition Team USA collection, and get 15 percent off your first order at Wearfigs.com with code FIGSRX.Tonal: Right now, Tonal.com is offering $200 off your Tonal purchase with promo code VINE.Momentous: Right now, Momentous is offering up to 35% off your first order with promo code VINE when you head to livemomentous.com.Pura: For a limited time, get a free Pura Plus home diffuser when you subscribe to your favorite fragrances for 12 months. Grab your free diffuser at Pura.com.Progressive: Visit Progressive.com to see if you could save on car insurance! Booking.com: Head over to booking.com and start your listing today. Get Seen. Get Booked on Booking.com!EPISODE HIGHLIGHTS: (4:28) – Gabby breaks down the real American Idol audition process — what happens long before you ever see the judges!(7:05) – Falling for her now-husband while competing on Idol (and why she had to chase him).(32:15) – The song no label wanted… until everyone wanted it!(49:15) – An unexpectedly humbling (and hilarious) confession you won't see coming.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's episode David and Gabby help an iconic Australian who has beef with her attention seeking co-worker, a listener wanting to know how to get her neighbor to stop parking in front of her house, and a 70 year old needing advice on how to jump back into the dating pool! They also discover their new hobby, NASA, and talk about their favorite TV shows! Shout out specifically to: Danny McBride!  To submit a question to David & Gabby email: letmeaskmydadpod@gmail.com Follow Gabby & David:  Let Me Ask My Dad on Instagram: @letmeaskmydadpod Let Me Ask My Dad on TikTok: @letmeaskmydadpod  David Bryan on Instagram: @davidbryanmusic Gabby Bryan on Instagram: @gabbyisbryan Gabby Bryan on TikTok: @gabbyisbryan Let Me Ask My Dad is produced by Lizzie Stewart in partnership with W!zard Radio Learn more about your ad choices. Visit megaphone.fm/adchoices

Albuquerque's bus system is undergoing its biggest overhaul in decades. This week on the New Mexico News Insiders Podcast, ABQ RIDE leaders break down what they're calling a 'once-in-a-generation plan to improve transit' in New Mexico's biggest city. The system-wide redesign is designed to enhance access, efficiency, and the overall ridership experience. Two leaders from ABQ RIDE, Deputy Director Bobby Sisneros and Principal Planner Andrew de Garmo, join Chris and Gabby to break down what's changing, which routes are being discontinued, and how the rollout will happen. How has the city responded to long-standing safety concerns? Did you know the buses are free?  Read about the plans here Thanks for listening. If you've got an idea, send it to us at chris.mckee@krqe.com or gabrielle.burkhart@krqe.com. Give us a follow on social media at @ChrisMcKeeTV and @gburkNM. Watch or listen to our prior podcasts online at KRQE.com/insiders and our KRQE YouTube channel, or on broadcast TV every Wednesday at 10:35 p.m. MST on Fox New Mexico.

This week we're joined by Gabby Allen, fresh from her time on Celebrity SAS and yes, she absolutely smashed it. Gabby opens up about her experience on the show, her recent appearance on Love Island: The Games with Casey, and why she's ready to dive back into the dating world as she takes on Celebs Go Dating.

Remember the 2016 Red Sox? Gabby Maljanian of Locked-On Sox surely does. The 2016 Red Sox, somehow, look like a baseball Hollywood walk of fame. Funny because they didn't win the series that year, right? But you know who did win? Rick Porcello, 2016 Cy Young. Crazy, too that this was the final year of David Ortiz' playing career. Reminder that this year he led the league in doubles and RBIs. This was also the year of 9.8 bWAR Mookie Betts. And all-star knuckleballer Steven Wright. And Cubs star closer Aroldis Chapman. Linktree NASP Instagram NASP Twitter Ian's Twitter Jack's Twitter Gabby's Twitter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Check out this real conversation about AI and how it's being used by writers. This week, my guest Tina Gallagher, who is a friend and author, talks with me about how AI helps her do research to keep her stories accurate and realistic, how it helps her brainstorm creative ideas for character names and book titles and how AI has shaken up the romance novel space, leading to author cancellations. Check out Tina's collection of romance novels at her website.Interested in attending our Galentine's event in Scranton, click here.A big "thank you" goes out to my podcast sponsors Reinvented Threads with Gabby Lynn and Healthy Lifestyle Management with Lisa Rigau for their support. If you enjoy creativity and value ecofriendly fashion, visit Gabby's store at Reinvented Threads.com. If you would like some wellness coaching, to attend meditation or other mindfulness-based class, visit EatBreatheMoveLive.com.Follow Funny Wine Girl Jeannine on Facebook and Instagram for special events coming up this year in celebration of five years of Uncorked with Funny Wine Girl and for perimenopausal rants. Reach out to Jeannine.Luby@gmail.com to recommend a woman for this show, to offer support through sponsorship and to be notified about upcoming events including my Ask the Expert series: Join me and Emily Hickox of Budget Through Life on Jan. 28 to get answers to your financial literacy questions and ask Tina questions on Feb. 18. I appreciate you from the bottom of my heart and the bottom of my wine glass.

Sibling loss runs far deeper than many people realize. When a child loses a sibling, they lose not only shared memories of the past, but also the future they imagined growing up together. For bereaved parents, this grief can be especially painful to witness—because sibling loss is rarely talked about and often misunderstood. Siblings who lose a brother or sister are often called the forgotten grievers. While much of the support and acknowledgment rightly centers on parents, surviving children may feel overlooked, unsure where their grief belongs, or hesitant to express their pain. Many parents are left wondering how to best support their children while navigating their own overwhelming loss. In this episode, Laura is joined by two guests who have each experienced the profound loss of two siblings. They also share a unique family connection as father and daughter-in-law. Together, they offer honest insight into what sibling loss truly feels like, what grieving children often carry silently, and how parents can gently and intentionally support their surviving children through the loss of a brother or sister. Whether you are a parent seeking to better understand your child's grief, or someone wanting to acknowledge the often unseen pain of sibling loss, this conversation offers compassion, clarity, and hope for walking this road together. Bobby is married to his wife, Amy, and together they have four adult children. He serves in the Air Force and lives in the country near Wichita, Kansas and is the Founder of Sibling Lifeline. Bobby is deeply committed to service both in uniform and in the community. He volunteers with Make-A-Wish, the Wichita Children's Home, and the Tragedy Assistance Program for Survivors (TAPS). He is also actively involved in leading fellow Airmen into the local community through various youth outreach events. In his personal time, Bobby enjoys spending time with family and friends, walking trails, and playing sports. He carries the memory of his two brothers, Robert and Carl Bisterfeldt, both in Heaven, which continues to shape his compassion for others and his dedication to serving those navigating grief and loss. Gabby is married to her husband, Caleb, and together they share life with their two amazing cats, Miles and Willow, along with their dog Murphy. She works in business management and lives in Edmond, Oklahoma. Gabby is the Co-Founder of Sibling Lifeline. Gabby enjoys spending time with family and friends, running, and traveling. She has a deep passion for serving others and volunteers with several nonprofit organizations. Having both a brother and a sister in Heaven, Caleb Lillis and Jessicca Haveman, Gabby brings compassion, empathy, and lived understanding alongside those navigating grief and loss. Links Mentioned in this episode: Find comfort in The Bible's Grieving Parents now on Kindle or PDF while the paperback edition is on its way. If you would like to receive a weekly word of hope alongside thousands of other bereaved parents, click here. To learn more about Sibling Lifeline and connect with Bobby and Gabby, click here Bereaved siblings can join the Facebook community here Click here to support the podcast, keep it ad-free, and get exclusive content. Birthdays: We lovingly remember and celebrate the lives of: Ryan Hines was born on January 7 and is forever 27. Luke Joseph Raymond was born on January 18 and is forever 30. Joshua David Raymond was born on January 18 and is forever 34. Jeanette Marie was born on January 19 and is forever 36. Visit gpshope.org/birthdays to submit your child's name and date so we can honor them, too. The special song written for our children's birthdays I Remember Well can be heard here. Remember to Hold On Pain Eases; there is HOPE! www.gpshope.org To have Laura come and minister at your event, contact us at office@gpshope.org. Grieving Parents Sharing Hope (GPS Hope) is here to walk with parents through the darkness of child-loss, guiding them to a place of hope, light and purpose. It is a safe place for anyone who has lost a child from this earth. There is no shame or judgment in where you are in this journey, including if you are struggling in your relationship with God or your faith has been completely shattered.

In this week's episode, David and Gabby help a listener who is tired of talking to her negative ex, a newly unemployed person wanting to know if resumes are still a thing, and a girl who has an ungrateful coworker! They also discuss the upcoming Bon Jovi tour and what stops they are most looking forward to!! To submit a question to David & Gabby email: letmeaskmydadpod@gmail.com Follow Gabby & David:  Let Me Ask My Dad on Instagram: @letmeaskmydadpod Let Me Ask My Dad on TikTok: @letmeaskmydadpod  David Bryan on Instagram: @davidbryanmusic Gabby Bryan on Instagram: @gabbyisbryan Gabby Bryan on TikTok: @gabbyisbryan Let Me Ask My Dad is produced by Lizzie Stewart in partnership with W!zard Radio Learn more about your ad choices. Visit megaphone.fm/adchoices

Reporting sexual assault is challenging, and holding offenders accountable can take years. This week, Chris and Gabby sit down with Haley Murphy, a Deputy District Attorney in Santa Fe's Violent Crimes/Special Victims Unit, to discuss the realities of prosecuting sex crimes in New Mexico. From breakthroughs in forensic DNA technology that help solve cold cases, to crime lab staffing shortages and backlogs that create new obstacles, we cover the full scope of challenges. What happens when someone reports a sex crime? How are cases involving children handled?  Thanks for listening. If you've got an idea, send it to us at chris.mckee@krqe.com or gabrielle.burkhart@krqe.com. Give us a follow on social media at @ChrisMcKeeTV and @gburkNM. Watch or listen to our prior podcasts online at KRQE.com/insiders and our KRQE YouTube channel, or on broadcast TV every Wednesday at 10:35 p.m. MST on Fox New Mexico. 

This is part one of our two-part interview with Nichole Schmidt , the Mother of Gabby Petito. Most of you remember the Gabby Petito story as it unfolded on national news across this country. When the reports said this young woman, traveling in a van out west with her boyfriend, had not been heard from for days, I admit I thought he probably killed her. Unfortunately, my intuition was correct. I wanted to speak with Gabby's parents right away, but guessed it would never happen. But now it did. In two episodes, I speak with Gabby's mother, Nichole Schmidt, on the WHEN DATING HURTS podcast. QUICK NOTES: • You will hear us mention a documentary in our chat. It is the 2025 Gabby Petito documentary you can see on Netflix. It is worth your time. • Also, Gabby's parents were divorced when she was very young, but they stayed in close touch in an amicable fashion. Gabby's mother and father married others, and all four parents are involved in the Gabby Petito Foundation. The Gabby Petito Foundation is driving real change in the fight against domestic violence and missing persons. Inspired by Gabby's legacy, their mission is to take action on the front lines, partnering with organizations and equipping communities and first responders with the tools, training, and support they need to prevent and respond collectively to violence, and to protect those at risk. ⁠Gabby Petito Foundation⁠ ⁠Gabby's Blog⁠ ⁠Get Involved with Gabby Petito Foundation⁠ Thank you for listening and subscribing to the WHEN DATING HURTS Podcast. Bill Mitchell NOTE: If you are a survivor and want to share your story of abuse on the WHEN DATING HURTS Podcast, please email me: ⁠⁠⁠⁠⁠BillMitchell@WhenDatingHurts.com⁠⁠⁠⁠⁠ The ⁠⁠⁠⁠⁠WHEN DATING HURTS book⁠⁠⁠⁠⁠ (in paperback, eBook, and audiobook) can be found on Amazon. HELPFUL RESOURCES: • National Domestic Violence Hotline – ⁠⁠⁠⁠⁠The Hotline.org ⁠⁠⁠⁠⁠– Call 800-799-SAFE • ⁠⁠⁠⁠⁠LoveIsRespect⁠⁠⁠⁠⁠ – Call 866-331-9474 • RAINN (Rape Abuse Incest National Network) – ⁠⁠⁠⁠⁠RAINN.org⁠⁠⁠⁠⁠ – Call 800-656-4673 • SUICIDE HELPLINE: Call 988 Thank you for listening to our WHEN DATING HURTS podcast, Bill Mitchell ⁠⁠⁠⁠⁠WhenDatingHurts.com⁠⁠⁠⁠⁠ DISCLAIMER: The WHEN DATING HURTS Podcast is providing this platform for information to be shared. We do not state with any certainty that anything is true or untrue. Understand that what you hear is the viewpoint of the people sharing. The information, opinions, and recommendations presented in this Podcast are for general information only. Any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

This is part two of my interview with Nichole Schmidt, the Mother of Gabby Petito. Most of you remember the Gabby Petito story as it unfolded on national news across this country. When the reports said this young woman, traveling in a van out west with her boyfriend, had not been heard from for days, I admit I thought he probably killed her. Unfortunately, my intuition was correct. I wanted to speak with Gabby's parents right away, but guessed it would never happen. But now it did. In two episodes, I speak with Gabby's mother, Nichole Schmidt, on the WHEN DATING HURTS podcast. QUICK NOTES: • You will hear us mention a documentary in our chat. It is the 2025 Gabby Petito documentary you can see on Netflix. It is worth your time. • Also, Gabby's parents were divorced when she was very young, but they stayed in close touch in an amicable fashion. Gabby's mother and father married others, and all four parents are involved in the Gabby Petito Foundation. The Gabby Petito Foundation is driving real change in the fight against domestic violence and missing persons. Inspired by Gabby's legacy, their mission is to take action on the front lines, partnering with organizations and equipping communities and first responders with the tools, training, and support they need to prevent and respond collectively to violence, and to protect those at risk. Gabby Petito Foundation Gabby's Blog Get Involved with Gabby Petito Foundation Thank you for listening and subscribing to the WHEN DATING HURTS Podcast. Bill Mitchell NOTE: If you are a survivor and want to share your story of abuse on the WHEN DATING HURTS Podcast, please email me: ⁠⁠⁠⁠BillMitchell@WhenDatingHurts.com⁠⁠⁠⁠ The ⁠⁠⁠⁠WHEN DATING HURTS book⁠⁠⁠⁠ (in paperback, eBook, and audiobook) can be found on Amazon. HELPFUL RESOURCES: • National Domestic Violence Hotline – ⁠⁠⁠⁠The Hotline.org ⁠⁠⁠⁠– Call 800-799-SAFE • ⁠⁠⁠⁠LoveIsRespect⁠⁠⁠⁠ – Call 866-331-9474 • RAINN (Rape Abuse Incest National Network) – ⁠⁠⁠⁠RAINN.org⁠⁠⁠⁠ – Call 800-656-4673 • SUICIDE HELPLINE: Call 988 Thank you for listening to our WHEN DATING HURTS podcast, Bill Mitchell ⁠⁠⁠⁠WhenDatingHurts.com⁠⁠⁠⁠ DISCLAIMER: The WHEN DATING HURTS Podcast is providing this platform for information to be shared. We do not state with any certainty that anything is true or untrue. Understand that what you hear is the viewpoint of the people sharing. The information, opinions, and recommendations presented in this Podcast are for general information only. Any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why does patience feel so hard—especially when you're doing all the “right” things? In this special re-air from a 2022 Dear Gabby Q&A, Gabrielle Bernstein explores one of the most misunderstood spiritual principles: patience as the natural result of faith, not something you force. Responding to listener questions about manifestation and feeling stuck, Gabrielle reframes patience as an energetic state that emerges when fear transforms into trust. Through live coaching, she offers practical guidance on surrendering to divine timing while navigating financial pressure, worthiness, and entrepreneurship. This episode is a powerful reminder that manifestation doesn't respond to hustle—it responds to grounded belief, alignment, and faith. When trust is strong, patience becomes effortless.Try Gabrielle's FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfueRead Gabrielle's #1 NYT Bestselling book: The Universe Has Your Back: Transform Fear Into Faith. http://bit.ly/45T1sfcIf you feel you need additional support, please consult this list of safety, recovery, and mental health resources.Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Sponsors:Visit tonetoday.com and use my code GABBY for 20% off your first order.Visit yourreformer.com to shop their New Year sale on now to save.Get 20% off your first order and free shipping by using checkout code GABBY at naturessunshine.comFor a limited time, save 40% off your first month at ritual.com/DEARGABBYShop my favorite bras and underwear at SKIMS.comProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Love is in the air… and so is academic misconduct-adjacent side-eye.

Why You Don't Understand Spoken English (Biggest Listening Mistakes + What to Do Instead)  Do you understand English when you read it but struggle when people speak? You're not bad at English. You're making common listening mistakes that most English learners never fix. In this lesson, I break down the biggest English listening and comprehension mistakes that block fluency, confidence, and professional communication, and I show you exactly what to do instead. If you: • Pretend you understand English when you don't • Miss small words like "the," "to," or "are" • Get confused by fast, natural speech • Struggle with English vowel sounds • Avoid real English videos because they feel "too hard" This video is for you. You'll learn: • Why pretending to understand English hurts you long-term • How to ask for clarification in English naturally and professionally • How reduced speech affects English listening • Why function words matter for listening and speaking • How vowel sounds change meaning in English • How to train your ear using real English audio and video • The listening habits fluent English speakers actually use This is real-world English listening, not textbook English. By the end of this video, you'll understand: • Why native speakers sound "too fast"  • What you're actually missing when you listen  • How to stop nodding and guessing  • How to build listening confidence for work, meetings, and conversations  This lesson is ideal for intermediate to advanced English learners who want to:  • Understand native speakers more easily  • Speak more clearly and naturally  • Sound more confident in English  • Improve professional communication  Best for: English listening practice English comprehension skills Understanding fast English Reduced speech in English Real English listening for learners Business English listening Advanced English listening If you want to stop guessing, stop translating, and finally understand real spoken English, start here. Hashtags: #EnglishListening #EnglishComprehension #LearnEnglish #SpokenEnglish #EnglishFluency #AdvancedEnglish #BusinessEnglish #RealEnglish  00:00 Introduction 00:34 How to learn faster 00:50 I'm Gabby from GoNaturalEnglish.com 01:02 Let's start with the biggest listening mistake 03:35 How to fix the first listening mistake 04:13 Phrases for clarification 06:25 Another big listening mistake 07:22 How to fix the second listening mistake 08:40 Third big listening mistake 09:18 How to fix the third listening mistake 10:27 A fourth big listening mistake 11:25 Examples to fix this big listening mistake 12:35 A fifth big listening mistake 13:35 Examples and how to fix this big listening mistake 15:05 Listening trains your pronunciation and speaking skills 16:03 Stop listening passively (and what to do instead) 17:55 Your new fluent listening identity 21:15 Fluent Communication Class update 21:45 Listening practice and phrases 26:23 Listening quiz

Welcome to The Traitors and welcome back SGTC!In this episode, reality TV experts Maura and Ari break down all of Love Island Australia Season 7. They discuss Lacey trying to make her boobs more important than Gabby's boobs, the unbelievably small amount of super fans, and the heavy handed Subway sponsorship. Will Nick and Natalie Viall ever be successfully canceled? Will Australia ever air live? Are Yana and Kai exclusive on the outside?? Tune in every Monday and Thursday and let's find out together!!Join us on Instagram, TikTok, Twitter, Threads, Blue Sky, FaceBook and YouTube @shesgotthechat and LET'S CHAT!!!SOCIALShttps://www.instagram.com/shesgotthechat/https://www.tiktok.com/@shesgotthechathttps://twitter.com/shesgotthechathttps://youtube.com/@shesgotthechat?si=Y6XzieeKeSeMO8bJ Hosted on Acast. See acast.com/privacy for more information.

Today I am sitting down with Spencer and Gabby from my Business Blueprint coaching program - who have been active and wildly achieving members, I must say. They are absolutely crushing the business game, and have gone from feeling stuck and stagnant in their business to making five figures in a month and six figures in a year. They talk about their no-BS tactics and mindsets that took them from stagnant to thriving. Press play to find out what they say!⭐️Nathan's Signature Coaching Program:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THE BUSINESS BLUEPRINT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⭐️Questions about the Business Blueprint? Email info@nathanchanski.co to chat with Nathan directly.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Welcome back to another episode joined by the iconic and hilarious Gabby McCarthy from Love Island! We had SO much fun in our last episode with Gabby that we had to invite her back for a Where's Your Headline At episode where she unpacks the medias obsession with her body and whether she got a boob job or not. Gabby sets the record straight, talks us through what it's like having your body constantly discussed and imparts some wisdom to our female listeners who are going through the same thing. Thanks again to Gabby for coming on this week and we can't wait to be back in your ears next week xSee omnystudio.com/listener for privacy information.

In this powerful episode of The Midpoint, Gabby Logan is joined by former England rugby international and inspirational speaker Matt Hampson. Matt opens up about the life-altering injury that left him paralysed at just 21, and the moment everything changed — physically, mentally, and emotionally.Together, Gabby and Matt explore what it truly means to reach a midpoint in life: the reckoning with loss, the rebuilding of identity, and the determination required to find purpose beyond the game. Matt speaks candidly about resilience, leadership, and how adversity reshaped his outlook on success, fulfilment, and happiness.Honest, moving, and ultimately uplifting, this conversation is a reminder that while we can't always control what happens to us, we can choose how we respond — and that the midpoint can become the start of something even more meaningful. Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Where's Your Head At! This week, we are so excited to be joined by Love Island Australia's main character Gabby McCarthy! Gabby won our hearts over with her huge personality, the big laughs she gave us on-screen and how she wears her heart on her sleeve. Gabby talks us through ALL the tea, from the application process, BTS on the show, cast rifts and the ULTIMATE betrayal she experienced on and after the show. Stay tuned for Gabby's Where's Your Headline At episode tomorrow! Can't wait to have her again then xSee omnystudio.com/listener for privacy information.

1er episodio del 2026 y comenzamos desempolvando VHS. Cuales son las series que tienes en VHS y cuales películas tienes en ese formato?. Todvia Sly esta por maternidad así que me acompañando a Gabby regresa Lolawood. Grabado desde GW-Cinco Studio como parte de GW5 Network #tunuevatelevisión. Puedes ver toda la programación en www.gwcinco.com. síguenos en instagram @gw_cincoPatreon:  patreon.com/bienabiertaspatreon.com/gw5networkpatreon.com/hablandopop

Brooks Koepka is officially back on the PGA Tour, and the ripple effects could reshape the future of professional golf. With the new Returning Member Program creating a pathway for players like Jon Rahm, Cameron Smith, and Bryson DeChambeau to return, Gary Williams breaks down what this means for both the PGA Tour and LIV Golf moving forward.Gary is joined by Gabby Herzig of The Athletic and Josh Carpenter of Sports Business Journal to examine how Koepka's return could influence player movement, Tour strategy, and the competitive balance between the PGA Tour and LIV — and what this moment signals for the next chapter of the professional game.Gary also talks with Jones Cup champion and SMU standout William Sides to discuss his performance at Sea Island, his path through amateur golf, and even his choice of headwear as he continues to rise in the game.5 Clubs airs on Golf Channel and PGA TOUR Radio on SiriusXM (Channel 92) 0:00 - 7:15 Opening thoughts on Brooks Koepka's Return7:24 - 20:41 Gabby Herzig21:49 - 31:35 William Sides32:26 - 44:02 Josh Carpenter

In this fireside-chat episode, Coach Megan sits down with two of Powerhouse Pageantry's standout success stories: Kirra McCarty (Idaho) and Gabriela “Gabby” Swift (Nebraska), current titleholders in the Miss America Organization teen program. You'll hear two completely different journeys: Kirra: a competitor who placed high early, faced loss and disappointment, then returned with a deeper faith and stronger identity. Gabby: a first-time competitor who stepped into pageantry late, went all-in, and won on her first try—while navigating body image struggles and major life challenges. They'll talk about what actually creates winners: identity, community, perseverance, and faith. What You'll Hear In This Episode How Kirra went from podcast listener → Pageant Academy → Mastermind → titleholder The heartbreak of losing, the fear of trying again, and the mindset shift that changed everything The unexpected “God timing” twist when the Miss America teen age rules changed—twice Why Gabby knew she couldn't DIY her prep: structure, reps, interviews, and staying grounded How Mastermind friendships created daily motivation and accountability during prep The truth about “sisterhood”: what it's actually like in a high-level competitive room Gabby's story of eating disorder recovery and why she shifted her CSI to match her real life Kirra's “if I lose, I can't show my face” fear—and the blunt coaching moment that freed her How both girls learned to balance authenticity + excellence (style, wardrobe, hair, makeup) What makes Powerhouse coaching different: personal strategy, faith-forward identity work, and becoming well-rounded   Get Your Mastermind Ticket Here ➡️  https://howtowinyourpageant.com/event    Connect with Kirra + Gabby Kirra: @kirradmccarty @kirramccartypageant @missamericasteenid Gabby: @gabriellagswift @missamericasteenne Apply to Work with Us: sessions.powerhousepageantry.com/strategy   Click here to access 25 Courses for $47

In this week's episode, David and Gabby help an employee whose hours keep getting cut despite good performance, a girl who got the ick when her date asked to split the check, and a youth wanting to know how to get guys to ask her out! David also shares how the band's rehearsal process has changed from the 80s to now! To submit a question to David & Gabby email: letmeaskmydadpod@gmail.com Follow Gabby & David:  Let Me Ask My Dad on Instagram: @letmeaskmydadpod Let Me Ask My Dad on TikTok: @letmeaskmydadpod  David Bryan on Instagram: @davidbryanmusic Gabby Bryan on Instagram: @gabbyisbryan Gabby Bryan on TikTok: @gabbyisbryan Let Me Ask My Dad is produced by Lizzie Stewart in partnership with W!zard Radio Learn more about your ad choices. Visit megaphone.fm/adchoices

The University of New Mexico Hospital (UNMH) is reshaping healthcare across the state in a massive expansion effort underway. UNMH is establishing new clinics, a Critical Care Tower, and requesting state assistance to fund a brand-new, $600 million School of Medicine. UNM Health System CEO Dr. Michael Richards sits down with Chris and Gabby to discuss the new healthcare facilities in the works, the statewide impact, and the major investments being made to help reverse the state's provider shortage. How did the COVID-19 pandemic expose gaps in care for New Mexicans? How much money is being invested in rebuilding a local healthcare workforce? And will this improve access to care across the state? Thanks for listening. If you've got an idea, send it to us at chris.mckee@krqe.com or gabrielle.burkhart@krqe.com. Give us a follow on social media at @ChrisMcKeeTV and @gburkNM. Watch or listen to our prior podcasts online at KRQE.com/podcast and our KRQE YouTube channel, or on broadcast TV every Wednesday at 10:35 p.m. MST on Fox New Mexico. 

Why We Got Into Real Estate Investing Real Estate Investing Morning Show – Hosted by Wayne & Gabby Hillier Today's episode was a live, listener-driven conversation focused on one of the most important topics in real estate investing: your "why." With no pre-submitted questions, Wayne and Gabby opened the floor to live listeners to share what originally got them interested in real estate and what continues to drive them today. The discussion explored how a strong, clearly defined "why" is often the difference between investors who take action and those who stall out. Wayne also shared his personal journey, mindset, and the deeper motivations behind building through real estate investing.

What do you do when you're doing everything right—but the Universe still hasn't delivered?. In this powerful re-air from a 2022 Dear Gabby Q&A, Gabrielle Bernstein tackles the frustrating gap between "doing the work" and seeing results, revealing why waiting for external proof can actually block the very miracles you desire. Rooted in the timeless wisdom of her late mentor Dr. Wayne Dyer—“You'll see it when you believe it”—Gabrielle coaches live callers through real-life challenges around fertility, career frustration, and financial pressure, offering grounded guidance on how to release control and become an energetic match for your desires. You'll learn how to shift from the exhaustion of "waiting" to the power of worthiness and inner alignment, ending with a gentle belief-building practice to restore your faith whenever you feel stuck in doubt.Try Gabrielle's FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfueRead Gabrielle's #1 NYT Bestselling book: Self Help: This Is Your Chance to Change Your Life. http://bit.ly/4j1asmAIf you feel you need additional support, please consult this list of safety, recovery, and mental health resources.Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Sponsors:Head to DailyLook.com to take your style quiz and use code GABBY for 50% off your first order.BetterHelp makes it easy to get matched online with a qualified therapist. Sign up at get 10% off at BetterHelp.com/DEARGABBYVisit functionhealth.com/DEARGABBY or use gift code DEARGABBY25 for a $25 credit toward your membershipTake advantage of Smalls' New Year's Special and get 60% off your first order, plus free shipping when you head to smalls.com/GABBYProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gabby's running journey didn't start with a finish line goal or a desire to be fast. It started after stepping away from Division I college sports, when the structure she'd built her identity around suddenly disappeared and movement no longer had a clear purpose.In this episode, Gabby walks us through what it looked like to relearn running on her own terms. From seeing running as punishment growing up, to signing up for a half marathon on a whim, to slowly building confidence through consistency, community, and letting go of pace expectations. Over the course of a few years, that approach led her to her first marathon at the Every Woman's Marathon in Arizona, where she focused on fueling well, smiling often, and finishing strong without a time goal attached.We talk about pace inclusivity, why slow and steady actually works, how community shaped her training and race day, and what it meant for her to cross the finish line feeling proud without tying her identity to one result. This is a conversation about rewriting what success in running can look like, especially for former athletes learning how to move without a coach or a clock.Follow along with the show: 

Marine Corps Veteran Gabby Wake was injured when a vehicle hit her motorcycle at a red light, resulting in a traumatic brain injury and damage to her back. Through the Wounded Warrior Battalion, she tried numerous adaptive sports. Gabby would medal at the DOD Warrior Games and Invictus Games in track and field as well as cycling events. But it is the sport of sled hockey that has really clicked and she is the goalie for the U.S. Women's National Team.

Heating & Thermostats in Suited Houses | What Canadian Investors Need to Know Real Estate Investing Morning Show – Hosted by Wayne & Gabby Hillier Heating seems like a small operational detail, but in suited houses it can quickly become one of the biggest drivers of tenant conflict, turnover, and hidden long-term costs. In today's episode, Wayne and Gabby break down a real investor question involving a legal secondary suite with one furnace and one thermostat, and use it to explain why shared systems create real-world problems that rarely show up in spreadsheets. This conversation goes beyond thermostats and into tenant psychology, turnover math, and why suited houses often underperform over time, especially in Edmonton's older housing stock.

Boyd, Josh and Alan sat down to discuss Arsenal's smooth passage to the FA Cup 4th round at a comfortable win against Portsmouth as a much changed Arsenal side saw off the Championship strugglers. We also looked back on Arsenal's drab 0-0 draw with Liverpool, but ponder if in the grand scheme of things it will prove to be a much valued point on Arsenal's road to the Premier League title... Thanks as always for listening, we'll be back next week! ⁠⁠⁠arsenalpodcast.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@arsenalpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Produced by Josh Landy  A Playback Media Production  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠playbackmedia.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Copyright 2025 Playback Media Ltd - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠playbackmedia.co.uk/copyright Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brandon Alexander and Gabby Willians share how the enemy plotted on their bloodline through a fraternity initiation. Their insight and journey of deliverance and healing will wake you up! God intervenes and flips their story completely. Keep up with the Williams Are You Kingdom? Has the Lord called you to Real Estate? Join us in 2026 for the Real Estate Profit Lab. A 30 Day Community for Kingdom People Called to Real Estate Keys Join us January 7th - February 7th, 2026 www.workwithbae.com/lab Our website: www.workwithbae.com/lab { January 2026 } www.workwithbae.comwww.thewcrealty.comFollow us on InstagramBrandon -   / brandonalexanderwilliams  Gabby -   / realestate_gabz  Support this Platform: We Need to TalkJoin this channel to get access to perks:   / @weneed2talktv  Click For Freedom Guidehttps://www.loom.com/share/6a922c9f10...Financially Support this Podcast:$TheAzonwusPayPal: https://www.paypal.com/donate/?hosted...Zelle: fwdprodinc@gmail.com Social media: Wordsbyezekiel Thisisglory Wenned2tlkpodcastListen to all podcast episodes:Spotify: https://open.spotify.com/show/0TKwMpq...Join Band of Brothers Men's Grouphttps://bandofbrothersintl.org/Book Us for an Event: http://www.wordsbyezekiel.com/bookeze...Merch: Wordsbyezekiel.com/shop Submit Your Story for a chance to feature - Email short video to: TheAzonwus@gmail.com

We celebrate a New Year's milestone with Vivian and Nelson Omeziri, proud parents of baby Olana Alora—born exactly at midnight—sharing how it felt to welcome 2026's first baby. Plus, Mocha's fury over the team's missing Christmas onesies, Maurie's naughty‑or‑nice street hits, Ric Flair's hilariously off‑the‑rails Cameo, Roz's turn‑signal embarrassment, Gabby's long‑standing contest grudge, a kid's anthem against the “6‑7” meme, and Pinta's Callaloo soup question for Roz.

Welcome back to Frightmares Podcast! This is Hauntuary Manor, the first installment in our Monsters of the Month Club, where we will be covering 12 different creatures, entities, or beings throughout the year.Join your hosts, Austin and Gabby, as they talk about The Haunting (1963). The conversation starts with a brief intro, followed by what they've recently watched. After that, they move on to the IMDb roundup portion of the episode and then dive into a spoiler-heavy review of The Haunting (1963). Sit back, relax, and enjoy the conversation! Stay spooky!Check out the Linktree below for all our social media sites as well as the crews Letterboxd pages and much more! linktr.ee/frightmarespodcast stayspooky@outlook.com Intro - 0:00 - 5:13The Cold Open (Recently Watched) - 5:13 - 19:25IT: Welcome to Derry (Spoilers) - 5:13 - 10:31Stranger Things (Spoilers) - 10:31 - 15:40Recent Movies (No Spoilers) - 15:40 - 19:25The Body Count (IMDb Roundup) - 19:25 - 24:03The Autopsy (Review) - 24:03 - 1:01:12The Final Cut (Post Review) - 1:01:12 - 1:04:50Cackles from the Crypt (Funny Reviews) - 1:04:50 - 1:13:34Outro - 1:06:33 - 1:08:17

Gabby Reece– former pro volleyball player, Nike's first female signature athlete, co-founder of Laird Superfood, host of The Gabby Reece Show joins Danielle to talk about the real work of building a meaningful life. From the emotional tightrope of motherhood and ambition to the realities of aging, marriage, leadership, and letting go of people-pleasing, Gabby shares the lessons she's learned at every stage. What you'll hear in this episode: How to build a life that won't leave you full of regret What it means to "go first"—and how that philosophy shaped her life and career Her thoughts on Simone Biles, Naomi Osaka, and mental health in sports Her honest take on feminism, sport, and the sexualization of women's bodies The quiet lie women are told about ambition—and how to design a life that actually fits What her volleyball career taught her about winning, feelings and how to take up space Why women in their 50s are calling it the "F.U. Fifties"—and what that really means What she teaches her daughters about ambition, self-trust, and body image. A behind-the-scenes look at her Nike shoe deal (the first of its kind for a woman) Wellness hacks she swears by (including the real reason she started drinking coffee at 45) The feminist contradiction she's still wrestling with How marriage to Laird Hamilton has challenged and inspired her The quiet power of consistency, mentorship, and saying no without apology Follow Gabby here. Listen to The Gabby Reece Show here.See omnystudio.com/listener for privacy information.

How do you transition from the world’s most promising talent to a triple Olympic gold medalist while balancing a Master’s? For Gabby Thomas, the path to Paris was paved with a refined commitment to her own longevity. After the intense physical toll of the Tokyo cycle and the subsequent seasons of high-stakes racing, Gabby opens up about the essential "choice to choose me"—the deliberate decision to prioritize her health, recovery, and mental wellness over the external pressure to constantly perform. This shift wasn't just about physical rest; it was about building a sustainable foundation that allowed her to walk onto the track in Paris with a sense of calm that only comes from knowing your "why." That intentionality resulted in a career-defining performance in 2024. Thomas cemented her status as the fastest woman in the world over 200 meters, taking home the individual gold in Paris along with two additional gold medals as a dominant force in the 4x100m and 4x400m relays. On this week's episode, we dive into how she manages the "mental load" of being a champion, the data-driven approach she takes to her health, and why her purpose in public health remains the north star for everything she does on the track. IN THIS EPISODE The emotional high of winning individual gold in Paris Juggling Ivy League academics with elite track and field training Why she pursued a Master’s in public health and how it shapes her worldview Her "I’m choosing me first" mantra regarding health and recovery The evolution of her mental toolkit and handling Olympic-level pressure Her partnership with Amazfit and the role of data in her wellness routine Looking ahead: Goals and dreams for the 2028 Los Angeles Olympics QUOTABLE MOMENTS On Purpose and Perspective "It’s bigger than me. It’s about my purpose and what I want to show the younger generation." "Success is not defined by the speed at which you reach your goals." On Mental Health and Longevity "I'm choosing me first. Health and longevity beat pressure and headlines every time." "If you get caught up in needing to prove you belong, you've already lost the plot." On Resilience "Setbacks and rejections are all part of the journey and present valuable learning opportunities." "My bronze in Tokyo was a testament to resilience after a year of personal setbacks." SOCIAL@gabbythomas@emilyabbate@iheartwomenssports JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show. Listen to Hurdle with Emily Abbate on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.See omnystudio.com/listener for privacy information.

How do you transition from the world’s most promising talent to a triple Olympic gold medalist while balancing a Master’s degree? For Gabby Thomas, the path to Paris was paved with a refined commitment to her own longevity. After the intense physical toll of the Tokyo cycle and the subsequent seasons of high-stakes racing, Gabby opens up about the essential "choice to choose me"—the deliberate decision to prioritize her health, recovery, and mental wellness over the external pressure to constantly perform. This shift wasn't just about physical rest; it was about building a sustainable foundation that allowed her to walk onto the track in Paris with a sense of calm that only comes from knowing your "why." That intentionality resulted in a career-defining performance in 2024. Thomas cemented her status as the fastest woman in the world over 200 meters, taking home the individual gold in Paris along with two additional gold medals as a dominant force in the 4x100m and 4x400m relays. On this week's episode, we dive into how she manages the "mental load" of being a champion, the data-driven approach she takes to her health, and why her purpose in public health remains the north star for everything she does on the track. IN THIS EPISODE The emotional high of winning individual gold in Paris Juggling Ivy League academics with elite track and field training Why she pursued a Master’s in public health and how it shapes her worldview Her "I’m choosing me first" mantra regarding health and recovery The evolution of her mental toolkit and handling Olympic-level pressure Her partnership with Amazfit and the role of data in her wellness routine Looking ahead: Goals and dreams for the 2028 Los Angeles Olympics QUOTABLE MOMENTS On Purpose and Perspective "It’s bigger than me. It’s about my purpose and what I want to show the younger generation." "Success is not defined by the speed at which you reach your goals." On Mental Health and Longevity "I'm choosing me first. Health and longevity beat pressure and headlines every time." "If you get caught up in needing to prove you belong, you've already lost the plot." On Resilience "Setbacks and rejections are all part of the journey and present valuable learning opportunities." "My bronze in Tokyo was a testament to resilience after a year of personal setbacks." SOCIAL@gabbythomas@emilyabbate@iheartwomenssports JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show. Listen to Hurdle with Emily Abbate on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.See omnystudio.com/listener for privacy information.

Are you ready for a quantum shift this new year? In this vulnerable and powerful episode, Gabrielle shares her most recent live talk to reveal the secret to activating a "New Era" in your life. She opens up about her own spontaneous upleveling—and explains how we can all alchemize past trauma, heartache, and fear into divine light. While we often think we have to force our way into a new life, Gabrielle teaches that the secret is actually about allowing. This episode also includes a guided meditation to step into the limitless guidance that is your birthright for the year ahead. This episode was filmed live at The Eudemonia Summit.Join the 21-Day Manifesting Challenge: Start your new year with high-frequency energy! Last call! Sign up here https://bit.ly/48jxSkRTry Gabrielle's FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfueRead Gabrielle's #1 NYT Bestselling book: Self Help: This Is Your Chance to Change Your Life. http://bit.ly/4j1asmAIf you feel you need additional support, please consult this list of safety, recovery, and mental health resources.Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Sponsors:Visit yourreformer.com to shop their New Year sale on now to save.Go to drinkag1.com/GABBY a FREE AG1 duffel bag and FREE AG1 Welcome Kit with your first subscription order. Only while supplies last.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EPISODE SUMMARY In this episode, Emily sits down with volleyball legend Gabby Reece—professional athlete, podcast host of The Gabby Reece Show, entrepreneur—to talk about the unsexy truths that actually keep long-term relationships alive. Gabby pulls no punches as she reveals her controversial "48-hour sex rule," and how treating sex like going to the gym (just get your shoes on and show up) has sustained their passion for decades. This conversation dismantles the romanticized version of marriage and replaces it with raw honesty about vulnerability, stoicism almost ending her relationship, and why "misogynists are bitches" but real masculinity is powerful, protective, and tender. Gabby shares her four rules for keeping an alpha male happy (hint: food and sex made the list), the farmer versus flower dynamic that prevents resentment, and why her self-care hierarchy puts herself first, her relationship second, and her kids third—unapologetically. In this episode, you'll learn: • The 48-hour sex rule works—scheduling sex isn't sexy, but it's sexier than one partner begging and the other constantly rejecting; Gabby and Laird have sex every other day, and she admits she strategically loads her calendar the day after because she "doesn't have to answer to anyone" • Clear the decks daily to avoid divorce—Laird confronts everything immediately (every look, tone, word) so resentments never build; Gabby credits this practice with saving their marriage after years of her being too stoic nearly ended it • Understanding the farmer vs. flower dynamic—sometimes one partner is in the spotlight (the flower) while the other supports (the farmer), and the roles switch; when one person is always the farmer, resentment builds and relationships suffer • Real masculinity isn't misogyny—true masculine strength includes compassion, protection, and tenderness; we've trained men to feel bad about their masculinity, and bringing kindness (not anger) while setting boundaries helps everyone thrive • You have the goods—ask for what you want—Gabby's advice to young women about sex is radical: stop performing, start demanding your pleasure, and remember that good sex is about mutual understanding, not just one person's orgasm More Dr. Emily:  • Shop With Emily! Explore Emily's favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply). • Join the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. • Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. • The only sex book you'll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure • Want more? Visit the Sex With Emily Website • Let's get social: Instagram | X | Facebook | TikTok | Threads | YouTube • Let's text: Sign up here • Want me to slide into your email inbox? Sign Up Here for sex tips on the regular. This episode is sponsored by…  Common Confidential  Use code SEXWITHEMILY! https://commonconfidential.com/s/sexwithemily Bellesa  "EVERYONE who signs up wins a FREE toy or gift card! https://www.bboutique.co/vibe/emilymorse-podcast" Timestamps: 0:00 - Intro 1:21 - The Challenge of Bringing More Play Into Life 7:06 - 28 Years Together: Gabby's 3 Keys to a Strong Marriage 9:03 - Clear the Decks: Daily Communication That Saves Relationships 14:19 - Farmer vs Flower: Understanding Relationship Roles 22:48 - Why Self-Care Isn't Selfish (Especially for Moms) 28:34 - Lifting Weights: The Real Anti-Aging Secret for Women 29:04 - The 4 Rules for Keeping Your Partner Happy 39:18 - The 48-Hour Rule 42:26 - When You're Doing It for Them (And Why That's OK) 50:01 - Biggest Turn-Ons, Turn-Offs & Sex Advice for Young Women

In this transformative episode, Gabby reveals her proven 5-step guide to manifesting your desires effortlessly in 2026. She breaks down exactly how to move from a mindset of trying to "fix" yourself to one of consciously creating your reality, guiding you through an energetic audit of the past year, the power of "I Am" statements to rewire your brain, and how to identify inspired actions that align with your core desired feelings. Listen now to finally release the pressure of "making it happen" and step into the relief of knowing you are a magnet for the life you want to live.Gabby's 21-Day Manifesting Challenge starts Jan 1! Hundreds of thousands of people have used this challenge to manifest their dream jobs, partners, and homes. Sign up here https://bit.ly/48jxSkRTry Gabby's FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfueIf you feel you need additional support, please consult this list of safety, recovery, and mental health resources.Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Sponsors:Bobbie is offering an additional 10% off your first order with code: GABBY. Visit hibobbie.com for more details.Visit joinmidi.com today to book your personalized, insurance free virtual visit.Nutrafol is offering $10 off your first month's subscription plus free shipping when you go to nutrafol.com and use promo code DEARGABBYGo to suvie.com/DEARGABBY to get 16 free meals when you order.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You have a loving team of guides cheering you on, waiting for you to ask for help. In this interactive episode, Gabby leads you through a powerful three-step scripting ritual to connect with your spirit guides and download your clear, divine roadmap for 2026. She demystifies the process of channeling, explaining that true guidance often arrives not as a booming voice, but as a subtle, expansive knowing that you can access through free-writing. Tune in to learn how to distinguish the loving whisper of your intuition from the urgent noise of the ego, connect with your spiritual support team and script your vision for the new year.Gabby's 21-Day Manifesting Challenge starts Jan 1! Hundreds of thousands of people have used this challenge to manifest their dream jobs, partners, and homes. Sign up here https://bit.ly/48jxSkRGet Gabby's FREE Spirit Guides Meditation to strengthen your connection to your guides https://bit.ly/40yZD4E If you feel you need additional support, please consult this list of safety, recovery, and mental health resources.Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.SponsorsVisit joinmidi.com today to book your personalized, insurance free virtual visit.Nutrafol is offering $10 off your first month's subscription plus free shipping when you go to nutrafol.com and use promo code DEARGABBYVisit sunlighten.com and use code GABBY to save up to $2,100 on your purchase through December 31stGo to suvie.com/DEARGABBY to get 16 free meals when you order.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.