Podcasts about Gabby

Too many talented, experienced professionals get overlooked at work—not because they aren't qualified, but because they stay quiet. In this episode, Gabby Wallace from Go Natural English shares 10 powerful phrases you can use to speak up in meetings, express your opinions confidently, and get noticed for the capable person you truly are. You'll learn how to join a fast-paced conversation, agree or disagree politely, ask clarifying questions, and summarize key points without sounding nervous or rude. Whether you're an intermediate or advanced English learner—or even a native speaker—these practical expressions will help you sound more natural, professional, and self-assured in any business setting. Plus, Gabby explains why speaking up (even with mistakes) is far better than staying silent, how to use small attention-getting words like “well” and “um” to hold the floor, and why confident communication is essential for career growth in English-speaking workplaces. If you're ready to stop being overlooked and start being heard, this episode is for you. Join the English Insiders waitlist for advanced lessons, feedback, and community practice at gonaturalenglish.com/insiders. New episodes every week. Subscribe, share, and keep growing your authentic English fluency with Go Natural English.

FAM! We are so excited to share episode 1 of our coverage of Hey Beautiful: Anatomy of a Romance Scam. ALL 3 EPISODES ARE AVAILABLE RIGHT NOW AND AD FREE ON PATREON! WELP, BUCKLE UP FAM BECAUSE HERE WE GO AGAIN! Meet Roxy, Annette, and Gabby, each one of them a powerful badass woman in their own way. But for each of them, something is missing. And wouldn't you know it, just when they're at their lowest, a handsome man on the internet appears to turn their frowns upside down. But of course, this man is not who or what he seems. The question is, how long will it these women to figure it out? And how much will they lose in the process? LOOKING FOR MORE TCO? On our Patreon feed, you'll find over 400 FULL AD-FREE BONUS episodes to BINGE RIGHT NOW, including our episode-by-episode coverage of popular documentary series like Love Has Won: The Cult of Mother God, LulaRich, and The Curious Case of Natalia Grace; classics like The Jinx, Making A Murderer, and The Staircase; and well-known cases like The Menendez Murders, Casey Anthony: American Murder Mystery, and The Disappearance of Madeleine McCann, and so many more! WE'RE ON YOUTUBE - Want to view the episodes and not just listen?  Check our new video feed to see full video episodes starting today. CLICK HERE TO WATCH AND SUBSCRIBE! Join the TCO Community! Follow True Crime Obsessed on Instagram and TikTok, and join us on Facebook at the True Crime Obsessed Podcast Discussion Group!  AND INTRODUCING THE NEW TCO DISCORD CHANNEL AS WELL!!!

This week on Fine Tooning, Drew Taylor and Jim Hill explore how Disney's most beloved songwriting duo—the Sherman Brothers—found new creative life after leaving the Mouse House in 1968. From the heartfelt melodies of Snoopy Come Home to the timeless charm of Charlotte's Web, Jim revisits how their music carried Disney's spirit into other studios' animated worlds. Drew shares highlights from the Animation Is Life event, including Q&As for ChaO and Arco Why TRON: Ares's box office dip has Disney nervous The rise of Gabby's Dollhouse as a Universal park franchise A live-action Jetsons film that's finally moving forward—again The legacy of Marsupilami and Nickelodeon's attempt to revive it Jim wraps things up by celebrating the Sherman Brothers' post-Disney era—two films that remind us that great songs can make any animation studio feel like home. Unlocked Magic Unlocked Magic, powered by DVC Rental Store and DVC Resale Market, offers exclusive Disney & Universal ticket savings with TRUSTED service and authenticity. With over $10 MILLION in ticket sales, use Unlocked Magic to get the BIGGEST SAVINGS. ⁠⁠⁠⁠Learn More⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

We get into our Mens Room Question: Who or what was on the other side of the door?

Daily Show correspondent Jordan Klepper joins Ophira Eisenberg to talk about raising his two-and-a-half-year-old son, Witt, while juggling a career built on improv, political satire, and late-night comedy. Klepper recalls misjudging the mattress size for his son's bunk bed—leaving a four-inch gap that could double as future deposition material—and justifying his “safety plan” with a beanbag chair under the danger zone. He rails against the whiplash speed of kids' TV, admitting Bluey gets a pass while Gabby's Dollhouse and Cocomelon make him wince, then describes how YouTube ballet performances and Singin' in the Rain became his family's slower-paced alternative. Klepper revisits his Kalamazoo math-nerd roots, including the actuarial scientist who tried to sell him on predicting death for insurance companies, before he pivoted to improv and eventually landed at The Daily Show. Now, he applies his correspondent's interrogative style to parenting—only to be told by his wife to stop cross-examining their toddler at the dinner table. From Amazon-era instant gratification to his son's invented sneakers-with-springs-and-wheels, Klepper balances surreal political interviews with the even trickier task of convincing Witt to wear a jacket. The episode ends with a new father–son bit: shouting “Dan!” back and forth, lifted from an Alan Partridge sketch that Witt now proudly recycles as their private running gag.

In this hilarious episode of Michelle Barone RED, Michelle and Ashleigh take listeners behind the scenes of the RED Party and their everyday chaos. The two dive into the shared notes between Gabby and Ashleigh—yes, the real ones—filled with inside jokes, unfiltered thoughts, and behind-the-scenes secrets that will have you laughing out loud. It's a fun and entertaining look at their friendship, their work, and all the moments that make RED what it is—real, raw, and ridiculously funny.-----------------------------------------------------Support Our Sponsors!Mental Health America of Dutchess County: Dedicated to promoting mental health and providing comprehensive support services to individuals and families. Learn more and find resources at https://mhadutchess.org. WAVA Water: Discover how Wava Water goes beyond hydration to fuel your body and mind. Visit wavawater.com to find your focus and stay refreshed. Pixi Beauty: Discover the natural glow with Pixi Beauty products. Shop now at https://pixibeauty.com and let your skin shine. Derma Laser Center: Schedule your Consultation Now! https://www.dermalasercenterny.com/Mahoney's Irish Pub: Friday nights at Mahoney's Irish Pub are where the vibes are HIGH, the drinks are flowing, and the weekend officially begins!-----------------------------------------------------Subscribe to the podcast now: https://www.youtube.com/@michellebaroneredpodcast Check out RED on Instagram: https://www.instagram.com/michellebaronered?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Follow Michelle Barone Instagram:  https://www.instagram.com/michellebaroneonline/ Tiktok: https://www.tiktok.com/@michellebarone?is_from_webapp=1&sender_device=pc Follow Ashleigh McPhersonInstagram:  https://www.instagram.com/ashhmcpherson/ Tiktok: https://www.tiktok.com/@ashhmcpherson?is_from_webapp=1&sender_device=pc YouTube: https://www.youtube.com/@Ashmcpherson Check out RED for more: https://michellebaroneonline.com/ 

Have you ever second-guessed a gut feeling or wondered if a flash of inspiration is real guidance or just another thought? In this episode, Gabby demystifies the sacred connection between our intuition and our Spirit and shares three simple, practical methods you can use today to receive clear direction. She then goes even deeper in a powerful Q&A session, answering your biggest questions, like how to know if it's truly your guides or just your own mind and how to call on your guides for help with big life decisions about your career and relationships. This episode will show you how to trust the unwavering wisdom you were born with.Get Gabby's free meditation to connect with your Spirit Guides: https://bit.ly/40yZD4EJoin the Trust the Universe 21-day Challenge to connect with your spirit guides & receive their divine direction and protection. https://bit.ly/4lK34OpRecommended practice for this episode: gabby coaching members check out the direction from spirit guides meditation inside your app. Not a member? Try it out for free here https://bit.ly/46s6zEqIf you feel you need additional support, please consult this list of safety, recovery and mental health resources.Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Sponsors:For a limited time, save up to $300 on the Tovala Smart Oven when you order 6+ meals, by visiting tovala.com/GABBY and use code GABBYHead over to iRestore.com and use code GABBY for our show's exclusive discounts on the iRestore EliteHead over to eightsleep.com/deargabby and use the code DEARGABBY to get $350 off your very own Pod 5 Ultra and a 30 day trial.Levels is offering my listeners an additional 2 free months of the Levels annual membership when you use my link, levels.link/GABBYNature's Sunshine is offering 20% off your first order plus free shipping. Go to naturessunshine.com and use code GABBY at checkout.For a limited time, our listeners are getting 25% off their entire order at cowboycolostrum.comProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Caroline Fleck shares with Gabby Reece the #1 communication skill from psychology (DBT) you need to master: VALIDATION. Learn how this essential relationship tool will transform your marriage, parenting, and friendships. The psychologist & author of Validation breaks down the exact steps to build deep connection, manage conflict, and achieve emotional regulation. In this powerful episode of The Gabby Reece Show, host Gabby Reece and Dr. Caroline Fleck, a clinical psychologist and author of the book Validation: How the skillset that revolutionized psychology will transform your relationship, increase your influence, and change your life, discuss the profound impact of true validation. Validation is more than just listening or feeling empathy; it is a communication skill that must be mastered to truly convey understanding and acceptance. Dr. Fleck reveals why this essential skill is typically only taught in advanced doctoral psychology programs (Dialectical Behavior Therapy or DBT) and how you can apply it to your everyday life to build stronger bonds and reduce conflict. Key Takeaways You'll Learn: The crucial difference between "problem-solving" and "validation" in real-life scenarios, especially with children. The six levels of validation (the "validation ladder") and how to use them to instantly improve your communication. Practical strategies for managing intense emotions and conflict using DBT's TIP skills (Temperature, Intense Exercise, Paced Breathing). The power of a genuine apology, even as a parent, to model the behavior you want your kids to learn. How to disclose your own experience to connect without overshadowing the other person's pain (the "flip it back" technique). Don't miss these evidence-based strategies for better communication and personal transformation! Subscribe to The Gabby Reece Show for more conversations on health, relationships, and human performance. Follow Caroline Fleck: On Instagram - https://www.instagram.com/carolinefleckphd  Caroline's Website - https://drcarolinefleck.com/  Order Caroline's Book - https://www.amazon.com/Validation-Revolutionized-Psychology-Transform-Relationships/dp/0593541219  For more on Gabby Instagram @GabbyReece: https://www.instagram.com/gabbyreece/ TikTok @GabbyReeceOfficial https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on YouTube: https://www.youtube.com/@GabbyReece  The Gabby Reece Show podcast is Produced by Rainbow Creative (https://www.rainbowcreative.co/)  Thank you to our sponsors Fatty15 - Get an additional 15% off Fatty15's 90-day subscription Starter Kit by going to fatty15.com/GABBY and using code GABBY at checkout. Get 35% off your entire order at Lolablankets.com by using code GABBYREECE at checkout. Wrap yourself in luxury with Lola Blankets. Laird Superfood - High-quality ingredients paired with incredible taste. Use the code GABBY20 for 20% off your purchase at lairdsuperfood.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Keith sits down with Terry Kerr and Matthew Vanhorn, the leaders of America's oldest turnkey real estate provider, Mid South Home Buyers, to unpack the practical systems that keep thousands of rental units profitable and tenants happy. With national renter mobility dropping, longer stays are now the norm. Average resident stay is 4 years—double the industry average, thanks to proactive maintenance and relationship-driven management. Instead of fighting for eyeballs on Zillow, they target HR departments at hospitals, universities, and major employers, tapping into pre-screened, income-verified tenants with stable paychecks and predictable work schedules. Invest where returns still make sense. Visit midsouthhomebuyers.com to book your investor tour and get $500 off your first property. Resources: Switch to listening to the podcast on the Apple Podcasts or Spotify app, as the dedicated GRE mobile app will be discontinued at the end of the month. Show Notes: GetRichEducation.com/576 For access to properties or free help with a GRE Investment Coach, start here: GREmarketplace.com GRE Free Investment Coaching: GREinvestmentcoach.com Get mortgage loans for investment property: RidgeLendingGroup.com or call 855-74-RIDGE  or e-mail: info@RidgeLendingGroup.com Invest with Freedom Family Investments.  For predictable 10-12% quarterly returns, visit FreedomFamilyInvestments.com/GRE or text  1-937-795-8989 to speak with a freedom coach Will you please leave a review for the show? I'd be grateful. Search “how to leave an Apple Podcasts review”  For advertising inquiries, visit: GetRichEducation.com/ad Best Financial Education: GetRichEducation.com Get our wealth-building newsletter free— text ‘GRE' to 66866 Our YouTube Channel: www.youtube.com/c/GetRichEducation Follow us on Instagram: @getricheducation Complete episode transcript: Keith Weinhold  0:01   welcome to GRE I'm your host. Keith Weinhold, learn about how to cut your rental property vacancies and keep tenants twice as long. Why Memphis, Tennessee stays the cash flow King, and exactly where to find really low cost, quality properties today. That make sense from day one today on, get rich education.   Keith Weinhold  0:26   You know, most people think they're playing it safe with their liquid money, but they're actually losing savings accounts and bonds don't keep up when true inflation eats six or 7% of your wealth. Every single year, I invest my liquidity with FFI freedom family investments in their flagship program. Why fixed 10 to 12% returns have been predictable and paid quarterly. There is real world security backed by needs based real estate like affordable housing, Senior Living and health care. Ask about the freedom flagship program. When you speak to a freedom coach there, and that's just one part of their family of products, they've got workshops, webinars and seminars designed to educate you before you invest. Start with as little as 25k and finally, get your money working as hard as you do. Get started at Freedom family investments.com/gre, or send a text now it's 1-937-795-8989, yep, text their freedom coach, directly. Again, 1-937-795-8989,   Corey Coates  1:39   you're listening to the show that has created more financial freedom than nearly any show in the world. This is get rich education.   Keith Weinhold  1:49   Welcome to GRE from New York's Long Island Sound to Washington's Puget Sound and across 188 nations worldwide. I'm Keith Weinhold, and you're listening to get rich education. There's an economic trend that you need to be aware of. We're going to talk about how you can play it in this era, sources ranging from Redfin to Housing Wire and others, you know they're all in agreement that the transiency rate, that mobility rate for Americans, is down. And what that means is, when people find a place to live, whether they're a property owner or a renter, they are staying put longer. They put this big, heavy anchor down, and that kind of goes along with employment. Although the unemployment rate is low right now, there aren't very many people moving jobs or changing jobs. So the rate of hiring is low, that's bad, but the rate of employer firings is low, that's good. So on balance, Americans are keeping their job if they've already got one, and they're keeping their home if they've already got one. But because movement has slowed, as we are in this slower housing market, I'll drastically oversimplify here. All right, a few years ago, you might have had a tenant stay for two years, and then there would be a one month vacancy between tenancies today, double both of those. You're more likely to see a four year stay, but two months between vacancies. So your occupancy rate, therefore, is the same in both scenarios, but there's less movement. Again, oversimplifying, but you can see the effect a longer vacancy period is bad, a longer tenant retention period is good, all right. Well, how do you increase your tenant's length of stay and decrease that vacancy in order to be more profitable as an investor and yet give your tenant a satisfactory experience too well. One thing that you can do is list your vacant unit with an employer. Yeah, advertise it through a local stable company. You're going to end up with higher quality tenants. See, there's already this built in screening that was done for you. The employer basically did that for you. So when you work directly with especially hospitals, universities, corporate campuses or military bases, what you're doing is you're fishing from a pond of already vetted, income verified and drug screened candidates. See these tenants what they had to do. They already had to pass HR background checks and employment verification in order to get their job. So for you, that saves you both risk and time compared to the you know, the Craigslist style roll the dice crowd. Now, Of course, we cannot discriminate against certain groups of people, and we'll get into that shortly. But of course, steady employment equals steady rent tenants sourced through employers. They usually have reliable paychecks, often through direct deposit. They've got predictable work schedules, and there's going to be less income volatility. So that means that you'll have fewer late payments and lower eviction risk. And some landlords, you know what they do, they even structure rent payments through payroll deduction. I mean that essentially automates the rent collection. Yes, you can do that. Employees who move for a job, they often sign longer leases, because relocating again would be a hassle. So many will stay in your unit as long as they stay employed. That could be two years or five years, especially in the health care, education and tech sector. So less turnover means fewer make ready costs for you, fewer showings and just more ease and peace of mind. So advertising through employers that is a really low competition marketing channel as well. You know, most landlords, they blast their listings on Zillow apartments.com or maybe Facebook marketplace. Well over there, your post is just one out of hundreds, instead of all that competition, what you're doing is you're finding quiet, uncrowded channels when you utilize these employer housing boards and their HR relocation departments, and this way you can even get inside that company's internal newsletters so you're reaching renters before they can even start scrolling listings over on Zillow and see employers love this too. It's not like the employer is having to do a favor for you. They love it, because when they can help new hires or transferees find housing, it's better for that company. It reduces the employee's stress. It improves the retention at that company. If they have an employer that's satisfied and has a good place to stay, and it really boosts that company's recruiting success. So you're helping yourself, you're helping that company, and you're helping their new employee, which is your tenant. So this makes HR departments. They are surprisingly receptive to you. They might even circulate your listing internally or add you to their housing resource list. So this is a perfect fit for these hands off turnkey investors. So if you're doing that or you're managing properties remotely, this employer outreach, it really gives you a nice extra layer of reliability. And as far as the people that will be your tenants, think about nurses, engineers. IT staff, sometimes teachers, sometimes military based personnel. I mean, they are all ideal long term tenants. Now the way that you can actually do this and put it into practice is identify major employers that are near your property, that could be hospital systems, that could be universities or manufacturing plants, then contact their HR or the relocation department, and after that, it's not hard just provide them with a concise PDF or a one page flyer with your property photos and the monthly rent amount. And one thing you can do, and you should in this case, is put the distance or the time it takes to travel to the employer from your rental unit, and then add your contact info. That is exactly how you do it. You can offer a small incentive, like $50 off the first month for employees. So this is a slick way to advertise your vacancy with employers and make you more profitable over time.    Keith Weinhold  7:02   Now today, we're going to talk to who is actually America's oldest turnkey real estate company. As far as we know, they're based in Memphis, Tennessee, and we'll learn how they advertise a vacant unit and screen prospective tenants and place them and maintain their units over time. They are called mid south homebuyers. You've heard them on the show before, and because of their success, both investors and other real estate companies, they actually listen in intently to what these people have to say. I mean, others study them and learn from them. These are the people other companies study, and you're still going to hear from their principal and their sales lead about reducing your vacancy time and increasing your tenant duration. And, you know, it's just kind of funny how often Memphis, Tennessee, which is where they're based, how often this comes up in cash flowing real estate conversations that you have out there over time? I mean. And Memphis consistently has the best cash flow, maybe, amongst any substantial Metro in the nation. We'll just say among metros that are big enough to have a major pro sports team. I mean, Memphis does have the NBA Grizzlies. There aren't many other cities that can even compete with Memphis as the cashflow King, although there are some that you can work into the conversation. Indianapolis, Cleveland and Oklahoma City are some of those places. Now, before we're done, you'll also learn about how, even following this generation's big inflationary wave, how purchase prices are still as affordable as they are in both Memphis and Little Rock. I mean, this is going to make you ask out loud today, how could they still be so low? We'll also talk about conventional, enduring property management techniques today, now next month here on the show, we're going to talk about how you can use AI to self manage your properties, and that show next month is going to be with an expert straight from Silicon Valley. We're going to talk to the CEO of hemlane then and their AI driven property management software. She used to work for Apple, and she's got a Harvard Business School degree. That is next month today. It's about tried and proven techniques to make you more profitable as an investor   Keith Weinhold  11:24   I'd like to welcome in longtime friends of the show, with the emphasis on long time since they were first here with us, nearly 11 years ago, They are those ever steady property providers based in Memphis, mid south homebuyers. They also serve Little Rock, Arkansas. I have physically walked their offices and properties in person myself. They are, in fact, America's oldest turnkey real estate provider. And it's the return of their founder and principal, Terry Kerr and a second guest who you'll meet shortly, Terry, welcome back on of the show.   Terry Kerr  12:04   Thanks so much, Keith, so glad to be back.   Keith Weinhold  12:07   Congrats on your success. Your model and operation is prominent and exemplary nationally. You've now grown to 110 w2 employees there, and your 13 plus year property management guru who's been leading that entire division is now your sales director. It's terrific to introduce him to the world today. Matthew Van Horn,   Matthew Vanhorn  12:31   Keith, so great to be on here. Long time listener of the show. Really great to meet you.    Keith Weinhold  12:36   Yeah. Appreciate it now you'll soon be listening to yourself on the show. GRE, listeners are familiar with the turnkey real estate model. What you do is buy a distressed property, you rehab it, and then you place a tenant in the property, and you hold on to that for investors across the nation for the production of long term cash flow. Well, let's get an update between Memphis and Little Rock. How many properties do you hold under management for investors now and then? What percent are single family rentals versus other types?   Terry Kerr  13:07   Right now, we're about 57 maybe a little closer to 5800 and the vast majority of them are single family houses. I'm going to say probably. What 5% are duplexes? Matthew, something like that. Yeah, something like that. So no other multis, just single family, most of them rehabs. And of course, now we're doing a new construction direct to rental as well.   Keith Weinhold  13:29   Interestingly, with 58 to 5900 rentals, I mean, you can easily sort of be your own surveying outfit in an informal way, in finding out what's happening with the market, what all the dynamics are. So why don't we start at the beginning, when you're marketing and advertising and looking to place a tenant, tell us about just what you look for, just what you need to avoid. I mean checking for the tenant. That typically involves an employment check, a credit check, a rental history. Sometimes something might appear like a red flag, say, a 590 credit score. Would you always accept tenants in that condition? Because there are times when there are extenuating circumstances when a tenant with a 590 credit score actually might be a good placement. So tell us more about that screening.   Terry Kerr  14:17   As you know, it is renters that drive our returns as investors, and so selecting the right renter is where the money is made in this business, for sure, we are doing as much screening as we can for our renters. There's a lot that goes into that. We actually have a whole processing department. You know some people here who spend their whole day working in the processing division. And what you really got to watch out for, as far as red flags, is just fraud. There are so many ways you can use machines to defraud, and we have people who are able to detect and weed out the bad actors there, but we know what works really well. We have, for instance, in. Arkansas, the main employer of our residents is Baptist Health Medical Center, and we love our healthcare workers there. So that's a place that, you know, starting from the marketing side, we're going to dial up our marketing in those places we're going to go to the HR department, or we're often in the HR department of Baptist Health Medical Center, pushing and asking for referrals from them, you know. And same with just referrals in general, good tenants tend to refer other good tenants. We're of course, looking for strong income that we can verify. And more than anything, we're looking for strong, credible current rental history, so someone who's paying the rent today somewhere to a verified landlord, not their sister, you know, but a very verified landlord. That's the big thing, Keith.   Keith Weinhold  15:50   Tell us more about that. That's great that you're being proactive and getting right in there with a stable, steady employer. That is where our rent comes from. After all, are there any other red flags, maybe things that people would not think about identifying as a red flag when it comes to that employment, in that credit, in that rental history   Matthew Vanhorn  16:11   one reason I bring up the localized marketing that some people may not think about is that renters who move from Out of state often will land in a place and then stay there for one year, which is fine, but then they often don't renew their lease and they'll move somewhere else. Now, of course, what we have to do above all is we have to be legal, you know, so we can't discriminate against someone from coming from out of town, but what we can do is dial up our localized marketing so that we're getting people who are in the neighborhood, who love the neighborhood already where they are, and so that contributes to longer residence days, and it's just little things like that. Once again, you're looking for employment that you can verify, so that you know that you're getting a quality renter.   Terry Kerr  16:59   I'll also say that one of the ways that we try to attract the most potential residents we can is by having a free application. So typically, a property management company is going to charge, you know, 50 to 75 bucks per applicant. And we're very fortunate that we've get a terrific deal from Equifax, because we're also lenders, we do some lending to our investors, which gives us a really good deal on paying for credit checks. And so we waive those fees for our residents. And so a lot more folks are going to apply with us, because it doesn't cost them anything to apply. And of course, the more people that apply, you've got a much better shot at a filling the property quicker, but also finding a much better resident.   Keith Weinhold  17:44   well this is a great part of building the connection. One of the first interactions they have with you is realizing that you don't have any application fee. And AI can be great for marketing and for doing things like writing listing descriptions, but you build that human connection there. For example, you do in person showings. You invite prospective tenants in current tenants into your physical office, kind of replacing society's trust crisis with humanity.   Matthew Vanhorn  18:14   Yes, that's right, Keith. In the last 12 months, we've spent more money than ever on technology, so we are leaning heavily into creating the systems and processes that allow us to get to our service quickly. And at the same time, we've invested more into staffing up in the past 12 months, into inviting people into our office, you know, and we can still do everything remotely. We can do it virtually for folks who want that, we found that a lot of residents love to look us in the face, and they like to come down to our office, and they like to sit across from Karen and across from Gabby, and they just love the personalized experience that we give them. It's hard to quantify it, Keith, but I just really believe that it drives longevity, right?   Keith Weinhold  19:04   Having a face behind that rental because your properties are freshly rehabbed, or, in some cases, they're new builds, so hopefully you won't have too many tenant service calls once they do become a resident, and you don't need to interact with them all the time, though you're there for them, but once you have chosen a tenant, and that tenant is placed, you know somebody has to be the adult in the lease, and we sincerely hope that the tenant is one of them. So with regard to that, how do you help ensure that tenants keep making on time payments, and you can keep tenants and not get ones that break the lease. So can you speak to us about that, how you can help identify that in the screening and then that ongoing relationship?   Matthew Vanhorn  19:47    I will say that perfect vetting does not necessarily lead to perfect collections, because it turns out that every one of our residents, they are humans, and as humans, we run into things you. Know, divorce can happen. Relationship breakups can happen, job losses happen. Just very human things happen. And so we like to stay in touch with our residents as often as possible, and very much encourage an open line of communication. We very much believe in compassion based collections here at Mid South. And so when residents fall upon hard times, we are truly there for them. Memphis actually has more nonprofits per capita than any place in America then. So when residents do fall on hard times, you know, and it happens, we're actually able to reach out. We have connections with several agencies that can help with rental assistance for renters who need it, we found that by pouring into our staffing with the resident support and solutions department that we've had a lot of success in collecting just by keeping that relationship intact when the pandemic hit. For instance, and I know that's been a few years from now, and maybe we all want to forget it, our collections rate actually went up during that time, and I attribute that largely to the fact that, number one, we had a relationship in place with our renters. We staffed up, and matter of fact, we had a full time person just working to get rent assistance for those renters who kind of had been disenfranchised by the pandemic   Keith Weinhold  21:26   during pandemic times or post pandemic times whenever it is us as investors, we're always interested in reducing that vacancy time. We seem to be in a period, at least nationally, where when people get a hold of a place, they want to keep it and hold on to it. In a lot of markets, the duration of a tenancy has been increasing. So despite what era that we're in, can you talk to us about some of the best practices for how you reduce the vacancy time? Because we all know vacancy and turnover is our biggest expense over time. As investors,    Terry Kerr  21:58   I like to say, you know, at the heart of what we do is making sure that when a hard working, single mother comes home at the end of the day, she can give her child a hot bath. And that's not possible if the water heaters out. And that's just one example, but our main job is to give a good quality of life to the residents that we are caring for, and if we can do that, and if we can treat them with respect when they do fall on hard times, like Matthew said, they're going to want to renew the lease. So we have got a almost twice the average length of stay as the industry average, which is we've got about a four year average resident stay. And when folks move out of a mid south house, it's not because they can find a better value they're going to get. They're already in the nicest house on the street. And if something breaks, we're out there lickety split to fix it. When folks move out of a mid south house. It's either because they're downsizing. Kids are moving out, or they're going up because they're having their family increases and they've got to move up, or maybe something happens to them, like Matthew mentioned, you know, death, divorce, disability, these things happen, right? But no one's moving out because they can find a better value or because they're not getting the service or respect that they deserve.    Keith Weinhold  23:25   That says a lot. Being managers of 5800 to 5900 properties, which gives you this sort of canvassing or de facto surveying ability that you have. What are we seeing for the direction of rents? We'll get into rents and prices later, because nationally, rents are just holding steady. They're really not rising very much. What do you see there?   Matthew Vanhorn  23:49   Yes, we saw them fairly stable. Over the course of 2024 I have started to see an uptick here in the past few months, I will say, which is encouraging for investors, for sure, each month, I'm looking at all of the renewal rates personally, to kind of look at that, engage the market. And like you said, it really is helpful. I mean, yes, we have all the tools, Zillow, rentometer, all these things, but there's nothing like just our own data of seeing, hey, what's the house across the street renting for? You know, how long did it take for that to rent and incorporating that into our data. And right now, our houses are moving at a faster pace on the leasing tip, which rent increases tend to follow that    Keith Weinhold  24:30   when it comes to optimizing rents, a lot of that coming back to reducing vacancy time. There are a number of strategies that one can employ now it's not with you guys, but I have a single family rental home in another market, and one promotion that that manager is running and encouraged me to participate in is a 50 inch flat screen TV having that and giving it away to the tenant. Somehow, that only costs $250 so I decided to do that. At for a vacancy that I have there in that market. Now, some investors might say, you know, why am I buying TVs for a tenant? I'm already providing them with a place. If the rent is 1500 bucks, a $250 TV only costs five days of vacancy, and that helps me reduce that vacancy period. Might even make a tenant want to stay longer, so sometimes you got to be thinking about how your tenant thinks, and you can come up with inventive ways to reduce vacancy. Do you have anything like that, any small concession that you've offered or have needed to offer in either market?   Terry Kerr  25:33   Well, we haven't done anything like that, Keith, but what we do like to do, and Matthew mentioned this earlier, is as great tenants tend to refer other great residents, and so we have a referral bonus that we pay out to our residents that refer other folks to us, and that does not come out of the pocket of our investors, that comes out of our pocket, because it's our job to make sure that We rent these properties as quick as we can to qualified residents.   Keith Weinhold  26:04   One thing that I've liked about Memphis, which few markets have, is that it's embedded within renter culture in Memphis, since it is such a renter city, that renters travel with their appliances, like the refrigerator, in their stove, in their dishwasher, which always seems crazy to me, so you're not providing those appliances. It seems like that fact alone might help with resident retention in Memphis. They're just less likely to move when they have more stuff to move.   Matthew Vanhorn  26:35   Yeah, it's really true. Yeah. And the longer people stay, the longer they tend to stay as funny as that sounds. And yeah, that's something that we found even in our new construction homes where we do provide the appliances we've been finding in many instances, still the residents are coming with their own appliances. And so we're storing our appliance, our brand new appliances, in our warehouse.   Keith Weinhold  26:58   Wow, yes, that's just something that you don't see in other places. And when it comes to retention, we're interested in maintaining the property like you talked about being proactive with are there some other things you do to help ensure that the maintenance expenses stay lower throughout the lifetime of that investor ownership? How do you approach that?   Terry Kerr  27:16   It really starts with doing a full blown rehab, right? So every once in a while, you know, we'll have houses that, you know, have some age on the components. But when we do a rehab, everything is brand spanking new, like a new roof, gut, the kitchen, got the bathroom, you know, all new electrical, all new plumbing, all new HVAC, a new water heater the whole nine yards. So it starts there, and then when a property turns over, we go into the property, and we are looking for safe and clean, right? So we want to make sure to keep the water out. We want to make sure that everything is safe and the property is tip top and super clean. Fortunately, the folks that are maintaining the houses for our investors. The technicians are the same technicians that did the renovations on the property, right? And it's the same materials. Yeah, it's like, we have an assembly line and a junky house jumps on the assembly line, and we rip everything off, and all the same materials jump back on the house. So we're able to keep costs low because of that, and also because the labor that we end up having to pay the technicians typically is a lot less than normal, because they're used to working on the same water heater, the same HVAC system, you know, the same furnace, the same dishwasher. So our volume model kind of helps with that.   Keith Weinhold  28:39   Oh, if you were listening closely, yes, what a huge efficiency that can be. You fellas, have any last thoughts about efficient property management, since that's what you've led for more than 13 years, Matthew,   Matthew Vanhorn  28:51   I resonate with what you said about how many investors overlook vacancy costs when properties turn over. And so I think it's just getting your rents right on the money, maybe just a little below, can actually drive returns, as opposed to maybe trying to get an extra 25 bucks more, which takes you three weeks longer to rent. You actually did not come out ahead in that, in that scenario, Keith   Keith Weinhold  29:14   today, with inflation, a $25 difference, I mean, we're down to what 12 hours of vacancy is, really how we're talking about there Property Management turning a passive income into an active lifestyle since forever. That's what they do. Property managers are the people that have never met a maintenance issue that waited until business hours. So that's why I'm grateful that my managers do what they do for me. That's what we're talking about today. More when we come back with Terry Kerr and Matthew Van Horn of mid south homebuyers, I'm your host. Keith Weinhold   Keith Weinhold  29:45   if you're scrolling for quality real estate and finance info today, yeah, it can be a mess. You hit paywalls, pop ups, push alerts, Cookie banners. It's like the internet is playing defense against you. Not so fun. That's why. It matters to get clean, free content that actually adds no hype value to your life. This is the golden age of quality email newsletters, and I write every word of ours myself. It's got a dash of humor. It's direct, and it gets to the point because even the word abbreviation is too long, my letter takes less than three minutes to read, and it leaves you feeling sharp and in the know about real estate investing, this is paradigm shifting material, and when you start the letter, you'll also get my one hour fast real estate video course, completely free as well. It's called The Don't quit your Daydream letter. It wires your mind for wealth, and it couldn't be simpler to get visit gre letter.com while it's fresh in your head, take a moment to do it now at gre letter.com Visit gre letter.com    Keith Weinhold  30:56   the same place where I get my own mortgage loans is where you can get yours. Ridge lending group and MLS, 42056, they provided our listeners with more loans than anyone because they specialize in income properties. They help you build a long term plan for growing your real estate empire with leverage. Start your pre qual and even chat with President chailey Ridge personally, while it's on your mind, start at Ridge lending group.com that's Ridge lending group.com   Tom Wheelwright  31:31   this is Rich Dad Advisor Tom wheelwright. Listen to get rich education with Keith Weinhold, and don't quit your Daydream.   Keith Weinhold  31:37   welcome back to get rich education. You've got the pleasure of listening to the voices of America's oldest turnkey real estate provider mid south homebuyers based in Memphis, Tennessee, and some years ago, they branched out to Little Rock, Arkansas as well, just about a two hour road trip west of Memphis. When us as investors buy a property, we've got to be cognizant of the fact that that property swims in an economic ocean, and therefore job vibrancy is, after all, how the tenant pays the rent. So tell us about economic developments in Memphis and Little Rock, because there are some exciting ones.   Matthew Vanhorn  32:24   So yeah, both in Memphis and in Little Rock, we've got the roads, we've got the rivers, we've got the rails, which drives both Memphis and Little Rock as distribution hubs here in the middle of America. And so of course, FedEx famously has their headquarters here in Memphis. Many of your listeners will know it's the largest cargo airport in America. We've had a resurgence of X. AI has actually come to Memphis and built the world's largest supercomputer here in Memphis, and they're actually working hard now on building a second called Colossus two, which is going to be even larger. They're saying it may hold as many as 1 million Nvidia chips, which I can't do that math, but that's a lot of money. And so x AI is has quickly become the second largest taxpayer here in Memphis and in Shelby County. And 25% of those tax proceeds, by the way are going, they're earmarked to go right into that local community beside where the plant is, and all the development is in Little Rock. You know, of course, it's Arkansas's largest city. It's the capital city, and so by nature of that, there are many stable state government jobs there that is a bulwark of the economic development there. There is a actually Fintech startup space is big in Little Rock as well. Lockheed Martin has been doing developments there, so a lot of aerospace development around Little Rock. Folks who look at our homes will also notice that we are in Jacksonville, which is a suburb of Little Rock that's anchored by the Air Force base there in Jacksonville. And there's actually a large munitions supplier there, Sig Sauer, which provides a lot of jobs to the locals there. And our number one, I may have mentioned it earlier, our number one employer in Central Arkansas is actually Baptist Health Medical Center. And just generally speaking, health care workers make up the largest portion of our residents in Central Arkansas. So a lot of great economic drivers that we're seeing bringing renters to Little Rock and and new jobs there. As a matter of fact, not just that, but I noted recently that the cost of living in Little Rock is now 10% below the national average. I think we had a report on our website a few years ago that it was 6% and that's actually. It's only becoming more favorable to live in Central Arkansas.   Keith Weinhold  35:04   You're talking about stable and growing drivers here, AI related businesses and healthcare. Let's talk about those rents and prices. Because really, this is one reason why national investors are so drawn to that area. It's that high affordability and that high ratio of rent income to purchase price. So what sort of rent and price ranges are we looking at in both markets now,   Matthew Vanhorn  35:29   it's not the same as it was when I started here in 2012 Reds have increased and so, you know, average rents around here start around 900 and now we're going up to about 1700 toward the high end there. And you know, the great news is that incomes have increased as well, and so our renters are able to afford this just as well as they were before. Or maybe even better, like I mentioned, cost of living in Arkansas has actually improved. And so what that means is people are actually making more money compared to the rent, even though rents have increased, which I believe is good news for investors, and it's been good news for us as a management company, as I think that contributes to the resident longevity there, once again,   Keith Weinhold  36:17   nowhere in the nation Do we hear enough about increased affordability stories, which is exactly what you have when your income rises faster than your rent, which is a harbinger of being able to increase the rent in the future. Tell us more about the rent in price ranges in both markets.   Matthew Vanhorn  36:35   In Memphis, if you get a two bed, one bath, you can often find that for as low as 808 850, something like that. As you step up into a three bed one bath, that's going to be somewhere between 1000 1200, depending on where you are in the city, there in Memphis, if you're in our new construction homes, those can range between 1395 all the way up to 1850 once again, depending on the size of the construction and the location out in Arkansas, rents tend to be just a little bit higher than in Memphis. So you see the rent starting there around 950 and going up to just under 2000   Keith Weinhold  37:19   and we're interested in that capital price, because a lot of times, investors think about their purchase through that perspective of the ratio of the rent income to the purchase price.   Matthew Vanhorn  37:30   As far as sales price goes, Keith, we started right around $100,000 on the low end, and those can range up to 240,000 thereabouts, on the high end, if you're talking about a new construction, three, two with a two car garage in an appreciating area. You can see that sort of range in Memphis, very similar, very similar. We have some of our smaller rehabs starting as low as 100,000 and going up to about that $215,000 range.   Keith Weinhold  38:04   Now, I would imagine, in the inflationary era that we're still in, that you get investors that call in there, and you do have these robust interactions with investors, where you talk with them on the phone like a human being, and people that say, come on. How can you get a respectable tenant in a single family rehab rental home that only costs $120,000 How do you handle questions like that?   Matthew Vanhorn  38:30   That's the whole job here is explaining that Sure, no where our renters are living. It's the best home that they've ever lived in, and it's it's in a affordable area. It's in an area where their friends live, where you just have workforce, just blue collar, but beautiful neighborhoods where they live. And I mean, they're proud to call these houses their home, and for many, it really is their dream home.   Keith Weinhold  38:55   People mold their lawns. The streets aren't littered with trash. I know where you guys invest. I've been on the streets there with you, checking them out. What percentage of investors finance the property, and how has that changed over time?   Terry Kerr  39:09   I'm going to say that it's probably about 75% finance, 25% cash. A lot of your listeners come with their own mortgage broker. The ones that don't, we have our tried and true mortgage brokers. Interest rates are not 4% anymore, and some folks are are wanting to pay cash, and they do, and some of them will pay cash, and then, you know, plan on refinancing later. But right now, that's probably about 25% cash, 75% finance.    Keith Weinhold  39:36   Yeah, it's interesting to see that direction, since rates did begin to get higher in 2022 you have this robust interaction with investors, but that doesn't only have to be over the phone. You guys are so proud of what you do that you've long offered investor tours. In fact, now you're doing more of those investor tours than you ever have. I believe you're doing 11. In tours per year in Memphis, and five in Little Rock as well.So tell us about that.    Terry Kerr  40:04   I guess it was maybe seven or eight years ago. We're so stoked that everybody wants to buy houses from us, and we've got, you know, a short wait list, and that's awesome, but we want folks to come visit us, and so, you know, we just started offering folks $500 off of the purchase of their first home, if they'll just come visit us. And so we know it's in our best interest to try to get to know our investors on a personal level, and the investors that do come to visit us, and we're able to pull back the curtain and show them, you know how operational efficiency benefits them as investors. I think they appreciate it, and then we do also just kind of like the nerd out on the nuts and bolts of the business. So it's fun to be able to pull that curtain back.   Keith Weinhold  40:48   Now, you don't have to be an investor to come on the tour, either prospective investors or regular investors that are already there can come on the tour. Is the Tour Free? Absolutely. So the tour is free, and you get a $500 credit if you end up purchasing there. Most investors never come physically see the property at all, but you sure can do that, and they make it really easy for you. Well, this is going to help a lot of people, especially when we think about how to manage the tenant and reduce our vacancy time in today's era. Before I ask how our listeners can learn more about you. Do you have any last thoughts at all about anything that we discussed management or properties or tenants or anything else? Maybe I did not think about asking you.   Matthew Vanhorn  41:32   I'll just go back to Keith talking about how well staffed we are here at Mid South. I think that's where we stand. Apart from a lot of our competitors is that we're not just two or three guys in an office here, we have over 100 employees. It takes speed to deliver good service. Service leads to satisfaction. Satisfaction leads to the residents staying. The resident staying leads to stacks of cash for you as investors, and the only way you can do that is if you're staffed up properly. And so that's something that you want to ask if you're ever vetting another property manager, is what does your staff look like? And really understand, can they actually provide the service to their residents and to their investors that they're reporting?   Keith Weinhold  42:17   You have helped more of our listeners than any other provider in the nation, certainly over 100 of them, perhaps hundreds by now. I'm not really sure if listeners want to get a hold of you, what's the best way for them to do that?    Terry Kerr  42:31   Invest at mid southhomebuyers.com   Keith Weinhold  42:34   that's a great starting place for you. And that way you can take a look at properties, get thinking about the market. Learn more about their management and get a hold of them. Terry and Matthew, it's been valuable as usual. Thanks so much for coming out of the show.   Matthew Vanhorn  42:49   Thank you, Keith.    Terry Kerr  42:49   Thank you, Keith.   Keith Weinhold  42:56   Oh yeah. Sharp insights from Terry and Matthew at mid south homebuyers today, waiving their application fee means more applicants, a bigger renter pool to choose from, which either shortens your vacancy time or it's going to get you a better quality tenant. Now, a lot of people, they think that real estate is unaffordable and even impossible, but few make it easier and more affordable than these people. And I think I shared with you before that, an 18 year old guy who I do know and have talked to in person, he bought his first ever rental property from mid south homebuyers. So it's kind of interesting. His goal was to own his first rental property when he was 18, and he closed just in time the day before his 19th birthday. I think he's age 20 now, but because fully renovated single family homes can be bought in a range of about 100 to 220k here, and you will put 20 to 25% of a down payment on that your monthly rent is about eight tenths of 1% of that purchase price. Okay, so that's renovated, and then new builds sell in a range of 200 to 260k rent to price ratios on those are a little lower. They're point seven five or so. Now we are here in an era where mortgage rates are in the low sixes for owner occupied that means you'll pay closer to 7% on income properties. But if you go new build, which is really something I've been suggesting to you for a while, if you can swing it, those rates are as low as five and a quarter percent for qualified buyers here, yes, at these low Memphis and Little Rock prices, they've got a few duplexes usually available as well, renting your residence. It's just something that's sort of in the culture there in Memphis, and that's why they're confident in offering a number of guarantees for investors. They just do things that. That other providers don't do in the rare event that your property is occupied and then it somehow falls vacant during your first year of ownership. Their releasing fee is free. They also have a guarantee that you will cash flow after you close. They have a one year bumper to bumper warranty on the renovations we're talking about from the doorknob to the ductwork, and there's a lifetime 90 day occupancy guarantee. What that means is, if your property were ever vacant for that long, they would start paying rent to you on day 91 but you know what's amazing? It's easy for them to offer that they'll tell you that they've never had to pay out on that, because they've never experienced the vacancy of more than 55 days. Just amazing. And all those guarantees I just told you about that is in writing on their website. So if you want to get a hold of them, there's virtually no one else in the nation that makes it easier and more affordable. I believe that's an email address that Terry gave there. Again, it is invest@midsouthhomebuyers.com their website is, as you might have guessed, midsouthhomebuyers.com that's midsouthhomebuyers.com interestingly, you can even look at their income properties. There some provider websites don't let you do that. And again, they offer free tours, and if you prefer, their phone number is 901-306-9009, this week, you learned some great techniques for reducing your vacancy and being more profitable, as well as a provider that can deliver it for you. Should you so choose? The proverb goes, give a man a fish and you feed him for a day. Teach a man to fish and you feed him for a lifetime. Well, you've got the option of doing either one or both today, until next week. I'm your host. Keith Weinhold, don't quit your Daydream.   Speaker 1  46:59   Nothing on this show should be considered specific, personal or professional advice. Please consult an appropriate tax, legal, real estate, financial or business professional for individualized advice. Opinions of guests are their own. Information is not guaranteed. All investment strategies have the potential for profit or loss. The host is operating on behalf of get rich Education LLC, exclusively you   Keith Weinhold  47:27   The preceding program was brought to you by your home for wealth building, get richeducation.com  

Ep 497 - Double Fine's Keeper wows us with the adventures of a walking lighthouse. Huber and Gabby report back after more substantial time with Battlefield 6. We explore the depth (perception) of Little Nightmares 3, and preserving classic Resident Evil wasn't a sure thing. Become a patron to get the extended cut: https://www.patreon.com/posts/extended-keeper-141494790 00:00 - Intro 05:49 - Keeper Impressions 17:10 - Battlefield 6 Impressions 31:36 - Little Nightmares 3 Impressions 42:55 - Bubsy 4D Demo Impressions 55:50 - Reach Impressions 01:05:27 - Preserving Classic Resident Evil 01:20:18 - Also This Week 01:31:31 - L&R: Irritating Bugs 01:42:02 - L&R: Make it a Roguelite 01:45:47 - L&R Game: Indie Game or Melbourne Cafe? 01:51:21 - Bets 02:01:10 - Closing Learn more about your ad choices. Visit podcastchoices.com/adchoices

Arsenal go four points clear and no injuries woo! Join Coach and Gabby as they deliver a pod way more exciting than whatever that was! Find our what the gang's favourite take away spots are and stay for some football chatter or whatever.Tap In!

Why is English pronunciation so confusing? In this episode, Gabby Wallace breaks down the five hardest English sounds—and shows you how to fix them with simple, effective practice techniques. From the tricky TH to the mysterious schwa, you'll learn how to make these sounds clearly and confidently, plus how to avoid the most common mistakes learners make. Gabby also shares the correct pronunciation of 13 everyday words that English learners often say wrong (like comfortable, vegetable, and Wednesday), and explains how to train your ear and mouth to sound more natural. You'll learn: The two TH sounds and how to pronounce them correctly What “R-colored vowels” are and why they're essential for fluency The secret behind the most common English vowel sound: the schwa How to handle consonant clusters like “str” in street or “fr” in friend How long and short vowels completely change meaning in words like lick vs. like 13 words that most English learners mispronounce—and how to fix them today Listen if you want to: Improve your pronunciation and sound more confident Be understood faster in conversations Understand why English spelling and sounds don't always match Learn to love your accent while polishing your clarity Resources mentioned: Download Gabby's English Fluency Formula ebook: GoNaturalEnglish.com/ebook Next episode: 8 Ways to Sound More American — how to polish your pronunciation and rhythm for natural-sounding American English. https://www.gonaturalenglish.com/8-ways-to-speak-with-a-north-american-accent/ #GoNaturalEnglish #EnglishPodcast #EnglishPronunciation #LearnEnglish #AmericanAccent #EnglishFluency

This week on Chess Journeys, I spoke with Gabby. We had a fun chat reminiscing about playing chess together 20 years ago, her progress in the 2010's, and her recent chess journey in France. Gabby discussed her mentality regarding rating, and her joy of chess. She talked about the many roles she's had in the chess world from studying with dad, playing in tournaments, teaching, and opening a chess club.  Be sure to check out Gabby's website: https://gabriella-kay.com/ And his blog at: https://www.chess.com/member/tristanbrown17 My Chessable Course! https://www.chessable.com/chess-journeys-tactics-workbook-turning-knowledge-into-skill/course/268850/ Chessnut Link/Code: Code - KEVINSCULL https://www.chessnutech.com?sca_ref=7643464.HueBIKWTYE Get 20% off GM Noël Studer's courses with Coupon chessjourneys20 The Simplified Chess Improvement System: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system?ref=04f5d8 My Road to 2200 Youtube series: https://youtu.be/BzKYDt5oBU8 Be sure to check out the Chess Journeys Merch Store! You can support the show and look amazing in the process. https://chess-journeys.creator-spring.com/ I've been streaming somewhat regularly on https://www.twitch.tv/drskull_tinygrimes If you would like to be a guest on Chess Journeys, contact me on Twitter or fill out the following Google Form:  https://forms.gle/gSnvmUnvpykkgT1y5 As always you can support the show at https://www.patreon.com/ChessJourneys.  Also, be sure to check out my Chessable page at www.chessable.com/chessjourneys   Learn more about your ad choices. Visit podcastchoices.com/adchoices

When the system fails you, what do you do? I believe many of us are experiencing system failures in a variety of areas of life these days so we can relate. This week my incredibly brave and strong guests stood up when the justice system failed a young woman who was violently sexually assaulted in Kansas. In this episode you will hear from Hilary Klotz Steinman, the director of the powerful documentary "Loud Enough, Surviving Justice" that tells the story of my other fabulous guests: Madi Smith and her mother Mandy Smith. What began as a romantic encounter between two people who knew one another turned into a violent sexual assault. When the justice system failed Madi, she--along with the support of her parents and a few other advocates--fought to get her power and peace back. Be sure to tune in next week when director Hilary returns with two other guests who also played key roles in this case and in the documentary. In next week's episode, we explore the involvement of law enforcement, their treatment of women who have survived sexual assault and what needs to change. To arrange for a viewing of the documentary "Loud Enough" at your college campus or other organization, visit Women Make Movies website.A giant "thank you" goes out to my podcast sponsors Reinvented Threads with Gabby Lynn and Healthy Lifestyle Management with Lisa Rigau. It is thanks to their generous support that I can deliver important conversations like this one. Visit Reinvented Threads to view handmade, one-of-a-kind, ecofriendly fashion accessories and find Gabby at upcoming vendor events in the Lehigh Valley and Philly suburbs. Learn about services provided by Lisa at Healthy Lifestyle Management to improve the quality of your life at her website.If you care about giving women a platform for their voice to be heard, consider becoming a sponsor. Options range from the $20 one-time patron sponsorships to monthly packages ranging from $50 to $100 per month. Reach me at Jeannine.Luby@gmail.com. Remember that you can show support by sharing the podcast with a friend, foe or anyone you know; and you can also rate this podcast five stars and write a review or testimonial. Follow Funny Wine Girl Jeannine on Instagram and Facebook for a bit of sass and a lot of fun! I appreciate you from the bottom of my heart and the bottom of my wine glass.

Learn more about your ad choices. Visit megaphone.fm/adchoices

We're excited to welcome the newest member of the AMPLOS team and co-host of The Growth Project, Dr. Gabriela “Gabby” Caviedes. In this episode, Dr. Milt Lowder sits down with her to explore the story behind her path into the world of mental performance. Gabby shares formative experiences in sport, pivotal moments of growth, and the philosophy that guides her work today. Join us as we get to know Gabby's journey and the heart behind her mission to help others pursue better.

This special "speedcast" episode captures a slice of life on the road as we step away from our usual format for something more spontaneous and raw.My conversation with Gabby Savino, a nursing manager at Elite (the agency that provides my personal care nurses), reveals the fascinating intersection of healthcare management and human connection. Gabby shares her journey from Scrubs-inspired nursing student to healthcare professional, including hilarious stories about my own nurse Natalia getting stuck in a snowy driveway and cursing like a sailor. Behind these lighthearted moments lies a deeper story about what draws people to caregiving professions – that perfect blend of scientific curiosity and genuine compassion.Surrounded by the diverse stories and experiences at the Abilities Expo, we both found ourselves reconsidering what we're thankful for – from the basics of shelter and sustenance to the complex systems of care and support that make life possible for those with different abilities. For me, witnessing the struggles many face with healthcare and insurance has been "eye-opening" and "humbling in the best possible way."Listen in to this unfiltered conversation that reminds us why human connection matters so much, especially in the healthcare world. And if you've enjoyed this departure from our usual format, let us know – these speedcasts might become a regular feature whenever Life to the Max hits the road!

What happens when a multi six-figure, award-winning agency owner hits a wall in her creativity? When the strategy is still working… but the soul behind it feels numb?In this episode, my client Gabby (@strutsocialwithgabby⁠) a powerhouse entrepreneur who built a successful business but secretly felt disconnected from her own magic. After joining my Greece retreat with @vivaciousretreats, everything shifted.

WORK WITH ME: https://stan.store/respectfullygabby7 Psychology Secrets to Get Him Hooked FREE Video: https://respectfullygabby.com/Follow for more on social media: www.instagram.com/respectfullygabbywww.tiktok.com/@respectfullygabbyGuest: Bardha Krasniqi - @praddz Grab a copy of my book: https://www.amazon.com/dp/B0FBN2NS9PIn this episode, Gabby sits down with Bardha from Love Is Blind for a raw conversation about what really happens when you take off the rose-colored glasses. They dive into lessons from the show, the importance of pacing a relationship, and why sometimes the healthiest thing you can do is walk away, clean cut. Whether you're in a situationship or still healing from one, this episode will remind you that clarity always comes when you slow down.

Brian tests whether or not he can make a hookup happen in the limited time available to him while his daughter is at an appointment. Judson crosses state lines for a hookup and receives a cultural education. Brian's family enjoys a week of the arts–a Chappell Roan concert, the Mamma Mia revival on Broadway, and the Gabby's Dollhouse movie–and he provides his thoughts on each. Judson feels the “Hookup of the Week” in his heart more than his groin. The two then attempt to tackle the topic of masculinity, how they each approach the expectations to live up to masculine standards, how it has shaped who they are as sexual beings, and the relationship between the standard of masculine beauty in the gay community and the AIDS epidemic. They end by responding to a “Go Ask Your Dad” question from a listener seeking advice after his sex life with his partner whom he loves and who he acknowledges is his person has dwindled over time.   Dads and Daddies on the Web: https://www.dadsanddaddies.com/ Dads and Daddies on Instagram: https://www.instagram.com/dadsanddaddiespod Dads and Daddies on TikTok: https://www.tiktok.com/@dadsanddaddiespod Dads and Daddies on Bluesky: https://bsky.app/profile/dadsanddaddiespod.bsky.social

In this very special episode of Let Me Ask My Dad, David and Gabby are joined by friend, music legend, and David's unofficial defense attorney, Jon Bon Jovi!  In part one of this two part series, this trio discusses Jon's qualifications for giving advice, hair care routines today vs the 80s, and the surprising backstage staple that has been with the band for over 40 years!  Join them for part two next week, where they give out some life changing (and questionable) advice to some very lucky listeners!  To submit a question to David & Gabby email: letmeaskmydadpod@gmail.com Follow Gabby & David:  Let Me Ask My Dad on Instagram: @letmeaskmydadpod Let Me Ask My Dad on TikTok: @letmeaskmydadpod  David Bryan on Instagram: @davidbryanmusic Gabby Bryan on Instagram: @gabbyisbryan Gabby Bryan on TikTok: @gabbyisbryan Let Me Ask My Dad is produced by Lizzie Stewart in partnership with W!zard Radio Learn more about your ad choices. Visit megaphone.fm/adchoices

Ok guys... this may be one of my favorite's. I sat down for a conversation with my client Gabby! She walks us through the most insane transformation she has made since we met two years ago. - healing Lyme disease, Co-Infections, MCAS after 10 years of being sick- going off antidepressants & quitting therapy after 20 years- me predicting her pregnancy & her crazy journey - nervous system & emotional regulation - healing pregnancy symptoms - so so much more You can find Gabby on IG here!---------------------------Follow me on InstagramApply for a private session 

New Mexico Governor Michelle Lujan Grisham declared a state of emergency in northern New Mexico, citing a sharp rise in crime, the state's highest overdose death rate, and growing homelessness in Rio Arriba County. This week, Española Police Chief Mizel Garcia joins Chris and Gabby to explain why he's asking for help from the National Guard and the unique challenges his community faces. Garcia shares what role the Guard could play, staffing struggles within his department, and how local law enforcement is tackling the region's drug crisis. Why are overdose deaths so prevalent in this area? How will Española use $750,000 in emergency funds? Tune in for an inside look at what's really happening in northern New Mexico. Read the Governor's Executive Order  Watch Partnership with National Guard Discussed   Thanks for listening. If you've got an idea, send it to us at chris.mckee@krqe.com or gabrielle.burkhart@krqe.com. Give us a follow on social media at @ChrisMcKeeTV and @gburkNM. Watch or listen to our prior podcasts online at KRQE.com/podcast and our KRQE YouTube channel, or on broadcast TV every Wednesday at 10:35 p.m. MST on Fox New Mexico. 

Have you ever wondered: "What if I'm doing everything right, but nothing's showing up?" "How do I attune my energy with my desires?" Or, "Can I really manifest when I'm struggling with anxiety or low vibes?" In this episode, Gabby is answering your questions on manifesting and energy. If you feel like you're doing everything right but still feel stuck, this episode is your guide to getting out of your own way. Listen now to learn how to align your energy and attract what you want!Try Gabby's FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfueJoin Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe http://bit.ly/4eTlKZxRecommended practice for this episode: gabby coaching members check out the energy of attraction meditation inside your app. Not a member? Try it out for free here. https://bit.ly/46s6zEq If you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Go to suvie.com/deargabby to get 16 free meals when you order!Use my promo code GABBY and get $20 off at holisticgoddess.com/GABBYGo to Nutrafol.com and enter the promo code DEARGABBY for $10 off your first month's subscription and freeYou can get an additional 15% off Fatty15's 90 day subscription Starter Kit by going to fatty15.com/DEARGABBY and using code DEARGABBY at checkout. You deserve to feel great. Book your virtual visit today at joinmidi.comOur listeners are getting a huge 35% off their entire order at lolablankets.com by using code DEARGABBY at checkout.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Abbie Smith-Ryan, PhD, a top expert in exercise science and women's body composition, joins Gabby Reece to discuss training smarter, not just harder. Learn about the science of creatine, protein, Omega-3s, fueling for performance, preventing injury, and effective resistance training for women at any age. Dr. Smith-Ryan shares her compelling journey from a young Iowa athlete who found movement as an escape to becoming a dedicated researcher, motivated by her own experience with nine stress fractures due to under-fueling and over-training. Don't miss this science-backed conversation that redefines women's performance, health, and how to fuel your body effectively! Follow Dr. Abbie Smith-Ryan On Instagram - https://www.instagram.com/asmithryan/?hl=en Her Website - https://asmithryan.com/  For more on Gabby Instagram @GabbyReece: https://www.instagram.com/gabbyreece/ TikTok @GabbyReeceOfficial https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on YouTube: https://www.youtube.com/@GabbyReece  The Gabby Reece Show podcast is Produced by Rainbow Creative (https://www.rainbowcreative.co/)  Thank You to Our Sponsors Dr. Smith-Ryan and Gabby Reece will go over: Smart Training & Aging: Why movement offers continuous windows of improvement, and how to use data to train smarter to maintain body composition while training less. Body Composition & Injury: Dr. Smith-Ryan details her personal connection to body composition research, having developed stress fractures when her body fat dropped to 15% because she wasn't properly fueling for her rigorous training. The Science of Supplements: A deep dive into essential supplements for women's health and performance. Learn the benefits of increasing Creatine, Protein, and Omega-3 intake for fetal and brain development, especially during the perinatal phase. Empowering Women: How to shift the perspective on exercise from purely weight management to empowerment and making small, incremental improvements. Real-Life Workout: Dr. Smith-Ryan outlines a comprehensive resistance training workout she uses, which includes 3 sets of 10-15 repetitions with 60-90 seconds rest for exercises like leg press, bench press, lunges, and overhead press. Future Vision: Hear about Dr. Smith-Ryan's long-term vision to create a research institute for women's training, dedicated to capturing data and optimizing female health.Cornbread - Get 30% off your first order and free shipping on orders over $75 at cornbreadhemp.com/gabby  and use code GABBY at checkout.OneSkin - For a limited time, you can try OneSkin with 15% off using code REECE at oneskin.coTroscriptions - Right now, you can try Just Blue at troscriptions.com/GABBY or use GABBY at checkout for 10% off your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices

We bring Saturday energy to this episode that sees us addressing the episode topics we delayed a week ago by pivoting to an episode all about the 1995 film CasperThat means we finally get to talk about Devon's cinematic experiences with “One Battle After Another” and “Gabby's Dollhouse: The Movie,” The Sonic Crossworlds Racing Homework we completed but never turned in, and the latest update to TMNT: Splintered Fate.Alongside that is new topics including Devon's experience trying to correct a shipping issue with NECA that happened via Wal-Mart's website and Sejohn accidentally trolling the ENTIRE Decker family by asking them to watch a specific episode of American Dad with an eye for reference to a particular Pixar property.

Social Media Mayhem Month continues with the crime that grabbed national headlines during the COVID pandemic even though it had nothing to do with masking or vaxxing. A frustrated Christopher and Eric serve up all three episodes of the Netflix true crime documentary series AMERICAN MURDER: GABBY PETITO, a show that uses bodycam footage and Gabby's own YouTubery to dubious result as they retell this tragic tale.  The stark differences between the victim's social media profile and her real life are laid bare, but the larger questions about how these two young souls got lost in the wilderness of their relationship never seem to get asked.

Welcome back (kinda) to my podcast! It is now called Safe Haven, and today I went in solo to update you guys on everything going on in my life. Stay tuned for weekly episodes!! Business Inquires: haven@clementinegroup.co Timestamps: 0:00 Intro 0:23 Rebrand 2:00 Living with my best friends 7:34 My relationship with Gabby 10:58 My car crash 16:10 My new secret business… 19:28 My skincare brand 24:05 My faith journey recently 27:00 Future for the podcast…

Det er efterårsferie for mange og dermed en slags højtid i biograferne. Så til denne uges weekendpodcast fra os på Politiken har vu udvalgt to filmanmeldelser til dig: Først kan du høre Kim Skottes læse sin anmeldelse af Anders Thomas Jensens nye film 'Den sidste viking' med 'the usual suspects' Mads Mikkelsen og Nikolaj Lie-Kaas i hovedrollerne. Dernæst kan du høre Lucia Odooms læse sin anmeldelse af filmudgaven af den ekstremt populære Netflix-serie 'Gabbys dukkehus', som hun anbefaler til både legesyge børn og legesyge voksne. ------------ Og husk: Artiklerne er bare nogle af de mange artikler, vi læser op, og som kan høres direkte i Politikens podcast-app, så snart de udkommer. Du skal være abonnent for at lytte med. Og det kan du nemt blive ved at gå ind på politiken.dk/shopSee omnystudio.com/listener for privacy information.

In addition to Steve's disturbing Required Viewing pick—the bleak and gory Bring Her Back—the guys run through a few recent things they've seen, and Ron gets physical with another 4K purchase.

This week Seth is joined by his wife Gabby! Recently they both finished a 95 hour run of Baldur's Gate 3 on co-op, and now Gabby is here to give her insight as someone with very little experience in the ttrpg and gaming space. So give Gabby a warm welcome to the show! Support the show

The leaves are falling, the spice is pumpkin'd. We're falling into autumn but the holidays are just around the corner. It's a great time to talk about budgeting and communicating with your kids about the value of time and money. It's also a great time to think about setting boundaries so you'll have time for yourself as the season gets busy. My guest this week is master budgeter Emily Hickox of Budget Through Life, who is sharing some tips on how and when to talk to your kids about the value of money and time and aligning it with what matters to them. She also shares ideas about how to not feel overwhelmed during gift-giving season.It's another great conversation with someone who makes talking about finances fun and relatable.Thank you to my podcast sponsors who are rock stars for supporting this content and me! Get to know Reinvented Threads by the amazingly creative and kind Gabby Lynn. Check out Gabby's story, her online store and where she'll be vending her amazing handmade items at her website ReinventedThreads.com and follow Reinvented Threads on Facebook and Instagram. Thank you to Healthy Lifestyle Management with Lisa Rigau. Lisa is a nurse, plant predominant nutritionist, lifestyle medicine professional and mindfulness based stress reduction teacher from Brown University. She is knowledgeable, caring and calming Check out the services she offers ⁠at her website EatBreatheMoveLive.com. If you would like to support independent content like this that supports women, reach out to me to learn about my affordable sponsorship packages. Email Jeannine.Luby@gmail.com. You can also show love by subscribing and sharing the podcast and by rating it five stars and/or writing a review!Follow Funny Wine Girl Jeannine on Facebook and Instagram for laughs, complaints about perimenopause and nature pics. I appreciate you from the bottom of my heart and the bottom of my wine glass.

OUR PATREON PAGE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/NakedNudistsAndNaturists⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Welcome to "Naked, Nudists, and Naturists", the Official Podcast for the "American Association for Nude Recreation" - and the show that celebrates clothes free living, body acceptance, and removing all barriers to living your best life!Join host Frank Stone and correspondent Lisa Monroe, as they celebrate clothes free living with naturist stories; interviews; nude recreation; accepting your body; developing a positive self body image; and enjoying social naturism for all of the right reasons!(Please note that we are NOT about swinging, sexual activity, streaking, aggressive behavior, or anything else that deviates from the joy of appropriately living without your clothes).From our naturist studio - yes, all employees work each day in the nude (is there any other way?) - to your ears, we are all about bringing the "Naked. Nudists, and Naturists" clothes free lifestyle to all. A new show is all yours every Saturday morning at 6:00 am ET. Join us and enjoy clothes free living! Our show is on all podcast platforms, including Apple Podcasts, Spotify, Google Podcasts, iHeart Radio; and Amazon Music. Find us on Twitter and Bluesky, too! ON TODAY'S SHOW:- DAN/GABBY - "The Naturist Vibe" Podcast Show - RK Underground Rules- RICK DOROCIAK - A New Song!DAN/GABBY - RK Underground⁠https://events.humanitix.com/host/rk-underground⁠DAN/GABBY - "The Naturist Vibe"⁠https://podcasts.apple.com/us/podcast/the-naturist-vibe/id1823554338⁠RICK DOROCIAKhttp://nudismmagazine.com/contact.htmlRICK DOROCIAK - His Newest Songhttps://www.youtube.com/watch?v=e4EkWqI9nxgWrite to us early and often - Website, Email, Spotify, or on Twitter and Bluesky, and let us know how your clothes free life is going!OUR WEBSITE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NakedNudistsAndNaturists.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ OUR MERCHANDISE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://nakednudistsandnaturists.com/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TWITTER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/NakedForev69351⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BLUESKY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/nakedforev69351.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠EMAIL - We want to hear from YOU, so please EMAIL us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NakedForeverMore@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AMERICAN ASSOCIATION FOR NUDE RECREATION⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aanr.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LISTEN ON:APPLE PODCASTS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/naked-nudists-and-naturists/id1695296974⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SPOTIFY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/66iqJxLBmseAZ6DkFlUdI5⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Every Thursday we bring our favorite personalities in Football/Soccer to discuss the world of football in the most fun you'll have this week! Follow our guests on social mediaAmy: https://bsky.app/profile/amymcfc.bsky.socialSal: https://x.com/CurvaMundialPodGabby: https://x.com/NocturnalGunnerRate the show 5 Stars! Leave a review to help the podcast get connected to most dope people like yourself! Are you watching on Youtube? Please subscribe if you are new, leave a comment, and click the thumbs up to like the video! Become a Shades of Blue Patreon member. $6 a month gets you perks like a live feed to weekly recordings, wonderful original series like “Choppin' It Up” or “Breaking Bread.” 20+ hours of content you can only get on Patreon for $6 a month. Subscribe here: patreon.com/user?u=94168109

In this week's episode, David and Gabby help parents whose child is addicted to their cell phone, a band member feeling salty because his lyrics keep getting changed, and a girlfriend whose man won't take out the trash! They also discuss what their favorite drink is and you guessed it…it's all of them!  To submit a question to David & Gabby email: letmeaskmydadpod@gmail.com Follow Gabby & David:  Let Me Ask My Dad on Instagram: @letmeaskmydadpod Let Me Ask My Dad on TikTok: @letmeaskmydadpod  David Bryan on Instagram: @davidbryanmusic Gabby Bryan on Instagram: @gabbyisbryan Gabby Bryan on TikTok: @gabbyisbryan Let Me Ask My Dad is produced by Lizzie Stewart in partnership with W!zard Radio Learn more about your ad choices. Visit megaphone.fm/adchoices

It's one of the toughest places to get to, but an Albuquerque Paleontologist has made a mission out of research in the ‘Last Frontier,' linking dinosaurs from New Mexico all the way to Alaska. Executive Director of New Mexico's Museum of Natural History and Science, Dr. Anthony Fiorillo, joins Chris and Gabby to share stories from his latest expedition, including the discovery of new dinosaur tracks, and how he's made the connection to New Mexico's desert. Dr. Fiorillo explains how these findings are helping to reshape what we know about prehistoric life. So how are researchers still making discoveries millions of years later? And what could this mean for future research?  Thanks for listening. If you've got an idea, send it to us at chris.mckee@krqe.com or gabrielle.burkhart@krqe.com. Give us a follow on social media at @ChrisMcKeeTV and @gburkNM. Watch or listen to our prior podcasts online at KRQE.com/podcast and our KRQE YouTube channel, or on broadcast TV every Wednesday at 10:35 p.m. MST on Fox New Mexico.

Have you discovered your life purpose? What if your spirit guides have been trying to show you the way all along, but you didn't know how to listen? In this episode, Gabby reveals the hidden compass your spirit guides use to lead you. It's not a job or a grand achievement, but a subtle energetic shift that changes everything. Stop searching and start living. Tune in to discover the purpose that's been waiting for you.Receive messages with Gabby's FREE free meditation to connect with your Spirit Guides: https://bit.ly/40yZD4E Try Gabby's FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfueJoin Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe http://bit.ly/4eTlKZxRecommended practice for this episode: gabby coaching members check out the Prayer to Discover Your Purpose inside your app. Not a member? Try it out for free here https://bit.ly/46s6zEq If you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Sponsors:Head to BranchBasics.com to shop the Premium Starter Kit and save 15% off with code GABBYOur listeners get 10% off their first month at betterhelp.com/DEARGABBYGo to suvie.com/deargabby to get 16 free meals when you order!Save 15% off my favorite Red Light Face Mask from BON CHARGE by using code GB15 at www.boncharge.comGet 25% off your first month at ritual.com/DEARGABBYProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this enlightening episode, Kashif Khan, co-founder of The DNA Company, discusses the intricate connection between genetics, health and wellness. Khan shares his personal health journey and explains how he went from battling multiple chronic diseases to becoming a pioneer in genetic research. He emphasizes the importance of understanding one's genetic makeup to navigate health challenges more effectively, touching on topics such as the role of the nervous system, diet, environment and the impact of ancestral genetic expressions. Beyond this, he and Gabby discuss how social connections can actually impact your health. Overall, this conversation covers actionable insights on how to tailor lifestyle choices, optimize health and manage stress based on individual genetic profiles. Check out this insightful conversation that will inspire you to dig deeper, make changes and better understand your body's individual needs.  Kashif Khan's Website: https://kashkhanofficial.com/ Follow Kashif Khan on Instagram: KashKhanOfficial For more on Gabby Instagram @GabbyReece TikTok @GabbyReeceOfficial The Gabby Reece Show Podcast on YouTube: https://www.youtube.com/@GabbyReece  The Gabby Reece Show podcast is Produced by Rainbow Creative (https://www.rainbowcreative.co/)  Thank You to Our Sponsors Timeline - My friends at Timeline are offering 20% off, just for my listeners. Head to timeline.com/gabby to get started. Ritual - Get 25% off your first month at ritual.com/GABBY Laird Superfood - High-quality ingredients paired with incredible taste. Use the code GABBY20 for 20% off your purchase at http://lairdsuperfood.com CHAPTERS 00:00 Understanding the Brain's Duality: Trauma vs. Gratitude 00:39 Introduction to the Guest: Kashif Khan 01:53 Kashif Khan's Personal Health Journey 02:47 The Role of Genetics in Health and Wellness 04:01 The Impact of Dopamine and Serotonin on Behavior 07:12 Genetic Traits and Their Influence on Health 12:00 The Importance of Sunlight and Circadian Biology 15:29 Cold and Heat Stress: Benefits and Adaptations 20:43 Longevity and Healthspan: The Role of Relationships 29:00 Genetic Testing and Personalized Health 34:29 Contrasting Personalities in the Workplace 35:10 Discovering Personal Traits and Leadership Styles 35:45 The Journey of Self-Discovery and Purpose 37:15 Applying Genetic Research to Real Life 38:40 The Gender Gap in Medical Research 40:26 Understanding Bioindividuality and Health 47:20 Genetic Testing and Personalized Healthcare 49:21 The Role of the Nervous System in Health 01:03:22 Epigenetics and Generational Trauma 01:06:32 Understanding Personal Identity and Survival Tools 01:07:39 Mapping the Mind and Discovering Self 01:08:59 Unlocking Superpowers and Managing Impulses 01:11:45 Invisible Factors Impacting Longevity 01:14:14 The Power of Real Food and Natural Remedies 01:17:56 Preventing Dementia and Alzheimer's 01:21:12 The Role of Genetics in Health and Performance 01:24:36 Empowerment Through Personalized Health 01:33:41 Balancing Health, Family, and Purpose Learn more about your ad choices. Visit megaphone.fm/adchoices

Packaging is the art of presentation.Exciting packaging improves conversion.There are two important parts of packaging:WHAT IS IN THE PACKAGE?When package “A” and package “B” are the same price and contain the same basics, they are equal. But when package “B” contains something extra that people would love to have, the sale will always go to package “B”.Be the competitor that offers package “B”.The “something extra” that you include in your package has to be something that people actually care about. It doesn't have to cost you a lot; people just have to want it. This is where most businesses screw up. They create a package by adding something extra that no one really cares about. Those packages always fail, so the business owner foolishly concludes that packaging doesn't matter.It doesn't take a lot of money to build an attractive package. But it does take a lot of time, energy, and creativity.And then it takes even more time and energy to source the “something extra” that will go into the package.SUMMARY: When your competitors sell the same things that you sell at similar prices, include a highly desirable “something extra” in your package.HOW IS THE PACKAGE PRESENTED?Two major movie theaters in Austin are showing the movie, “Gabby's Dollhouse.” Both theaters have extensive menus and good food. Pivot your dining table out of the way. Sit down in your cozy recliner. Swing the table back across your lap. Order delicious things. Your smiling server will deliver whatever you want and keep doing so throughout the movie.When young children go to the movies, adults go with them. This is why both theaters offer an extensive selection of beer, wine, and cocktails.But only one of the theaters is offering a package that includes a map, some stickers, a plastic cup, and some plastic ears like the ones worn by Gabby, the main character in the movie. Every child will receive the movie memorabilia. Adults will not.Pennie and I waited too long to buy tickets for our two youngest grandkids.Are you ready for this? Every seat was sold on every screen for every seating time for “Gabby's Dollhouse” at the theater offering the memorabilia made of paper and plastic. They even sold all the seats on the front row that are way too close to the screen.We had to take our grandchildren to the newer theater in the better shopping center. That huge theater was completely empty except for the four of us along with two other families. Eleven people in all.SUMMARY: Pennie and I were thankful that our grandkids didn't know about the movie memorabilia at the other movie theater.2026: The Year When Challengers Overtake Market LeadersI believe that 2026 will be a year when consumer confidence* is in decline.As a result, most businesses will reduce their payroll and their advertising in an attempt to “cut their way to profitability.”They will do this because it makes sense if you don't think about it.But smart-and-hungry challengers who do think about it will hit the accelerator instead of the brakes. They will do this because they understand that market share is easier to steal from the big boys when consumer confidence is in decline.The painful problem for these smart-and-hungry challengers is that they will be competing for a larger slice of a shrinking pie. So big gains in market share will show up as only small gains in top line revenue.But when consumer confidence returns, “All hail the new market leader.”Hitting the accelerator instead of the brakes is how smart-and-hungry challengers will overtake market leaders in 2026.Are you beginning to understand why I taught you about the...

Coach in the hosting seat and Gabby take you through Arsenal's win that sent them to the top of the league over West Ham! Come for the analysis stay for the Ghost of Yotei discussion! Tap In! BUY YOUR BARBER'S CHAIR MERCHANDISE: https://www.bcnetshop.com/ VISIT: https://www.thebcnet.com/ SUBSCRIBE: https://www.patreon.com/BarbersChairNetwork

Coach in the hosting seat and Gabby take you through Arsenal's win that sent them to the top of the league over West Ham! Come for the analysis stay for the Ghost of Yotei discussion!Tap In!

We're all searching for happiness, but what if we've been looking in all the wrong places? In this deeply personal episode, Gabby shares the single most important practice she's learned in over 20 years of sobriety. It's not about a massive breakthrough; it's about the profound power of small, daily miracles. Gabby opens up about her past struggles with addiction and fear to reveal how she built a foundation of unshakeable faith—one prayer, one sign, and one surrendered fear at a time. Discover the simple yet life-changing practice that can carry you through your darkest moments and prove that the Universe always has your back.To mark 20 years of sobriety Gabby is fundraising for an organization close to her heart—McCall Behavioral Health—who work in her local community to help individuals heal from substance use disorders. Gabby will be matching all donations made. If you feel called to support, you can donate here https://mccallbhn.org/Strengthen your faith with Gabby's FREE free meditation to connect with your Spirit Guides: https://bit.ly/40yZD4E Join Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe http://bit.ly/4eTlKZxGet Gabby #1 New York Times bestselling book The Universe Has Your Back https://amzn.to/43Byn7oRecommended practice for this episode: gabby coaching members check out the Surrender to the Universe meditation inside your app. Not a member? Try it out for free http://bit.ly/46tnCWT If you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Sponsors:Bobbie is offering an additional 10% off your first order with code: GABBY. Visit hibobbie.com for more details.Head over to iRestore.com and use code GABBY for our show's exclusive discounts on the iRestore EliteHead over to eightsleep.com/deargabby and use the code DEARGABBY to get $350 off your very own Pod 5 Ultra and a 30 day trial.Levels is offering my listeners an additional 2 free months of the Levels annual mebership when you use my link, levels.link/GABBYUse my promo code GABBY and get $20 off at holisticgoddess.com/GABBYThe Fits Everybody collection is available in sizes XXS to 4X. You can shop now at SKIMS.com and SKIMS stores. Select 'podcast' in the survey and be sure to select Dear Gabby in the dropdown menu.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Juliet and Callie are back to break down the Season 2 premiere of ‘The Golden Bachelor'! They talk about their favorite women so far, try to figure out what is happening with the house they are staying in, and predict which women Mel would like. Next, they catch up on ‘Love Island Games,' and Callie shares her updated stance on Tyrique (30:18). They talk about the new bombshells, exes Casey and Gabby, before getting into a brief ‘Survivor 50' update (41:41)! Hosts: Juliet Litman and Callie Curry Producer: Olivia Crerie Theme Song: Devon Renaldo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Attachment Theory Expert Adam Lane Smith joins Gabby Reese to dive deep into Anxious & Avoidant Attachment and the neuroscience of secure relationships. Learn how to heal your nervous system and unlock true monogamy through co-solving life's challenges. Adam Lane Smith reveals the hidden science that governs our bonds, explaining how our nervous systems are "fried" by modern life and how attachment science is the future of human connection. Discover the chemical keys to lasting partnership, including the vital role of vasopressin, the hormone released when couples overcome stress and solve problems as a team.Gabby and Adam discuss: How to understand and shift your personal attachment style (Anxious, Avoidant, Disorganized) to secure. The difference between oxytocin and vasopressin and how to naturally increase your bonding hormones. Gabby's personal story of almost divorcing Laird Hamilton and the pivotal shift that transformed her marriage through honest, brave communication. The biological imperative of a "safe perimeter" and the dynamic of healthy masculinity and femininity. Why the greatest form of resilience for a child is a secure family they can always return to. How relationships can become your "medicine" and your greatest tool for a regulated nervous system and a resilient life. Connect with Adam Lane Smith:https://adamlanesmith.com/https://www.instagram.com/attachmentadam For more on Gabby Instagram @GabbyReece: https://www.instagram.com/gabbyreece/ TikTok @GabbyReeceOfficial https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on YouTube: https://www.youtube.com/@GabbyReece  The Gabby Reece Show podcast is produced by Rainbow Creative (https://www.rainbowcreative.co/)  Thank You to Our Sponsors The Reecet - Join Gabby Reece for a transformative women's retreat designed to simplify and reframe what it means to be healthy. Learn more at https://amphora.la/thereecet Laird Superfood - High-quality ingredients paired with incredible taste. Use the code GABBY20 for 20% off your purchase at http://lairdsuperfood.com CHAPTERS 00:00 Intro: Fried Nervous Systems & Attachment 03:55 The Monogamy Hormone: Vasopressin 07:14 Gabby's Story: Almost Divorcing 14:19 Secure Parenting: Safe Perimeter 19:30 The 4 Layers of Male Safety 30:00 Re-Parenting & Going Secure 36:10 Masculine and Feminine Roles 45:10 Adam Lane Smith's Path 53:20 Effeminate Men vs. Feminine 59:15 The Cost of Non-Commitment 08:45 How to Heal Anxious Men 01:13:50 Conflict Builds Strong Bonds 01:21:10 Anxious Attachment Needs Solving 01:32:00 3 Steps to Secure Attachment Learn more about your ad choices. Visit megaphone.fm/adchoices

On Culture Friday, forgiveness at Charlie Kirk's memorial; Collin Garbarino reviews Gabby's Dollhouse: The Movie; and Listener Feedback. Plus, the Friday morning newsSupport The World and Everything in It today at wng.org/donateAdditional support comes from Dordt University, whose online MBA and MPA programs prepare leaders for lasting impact. Dordt University. Until All Is Made New.From His Words Abiding in You, a Bible memorization podcast designed for truck drivers. His Words Abiding in You … on all podcast apps.And from Cedarville University—a Christ-centered, academically rigorous university located in southwest Ohio, equipping students for Gospel impact across every career and calling. Cedarville integrates a biblical worldview into every course in the more than 175 undergraduate and graduate programs students choose from. New online undergraduate degrees through Cedarville Online offer flexible and affordable education grounded in a strong Christian community that fosters both faith and learning. Learn more at cedarville.edu, and explore online programs at cedarville.edu/online

In this special episode, Gabby is joined by musician East Forest, and together they are taking you on a powerful meditation journey to connect with the Universe. It will leave you feeling guided, supported, and filled with unshakeable faith that you are a powerful co-creator of your reality. Following the meditation, enjoy a conversation between Gabby and East Forest on the power of music to deepen our spiritual practice, including an insight into how they created this beautiful meditation journey.To learn more about East Forest's work go to https://eastforest.org/.Join East Forest on his upcoming tour! eastforest.org/ticketsGet Gabby's FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfueRecommended practice for this episode: gabby coaching members check out the Unwavering Faith meditation inside your app. Not a member? Try it out for free http://bit.ly/46tnCWTJoin Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe http://bit.ly/4eTlKZxIf you feel you need additional support, please consult this list of safety, recovery and mental health resources.Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Sponsors:To learn more and get started with Function Health, visit www.functionhealth.com/DEARGABBYFor a limited time, save up to $300 on the Tovala Smart Oven when you order 6+ meals, by visiting tovala.com/GABBY and use code GABBYBobbie is offering an additional 10% off your first order with code: GABBY. Visit hibobbie.com for more details.Go to Nutrafol.com and enter the promo code DEARGABBY for $10 off your first month's subscription and freeGet 25% off your first month at ritual.com/DEARGABBYProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.